Five Foot and Under

They back! Emma and Alexis are finally reunited and boy has it been DIFFERENT since they last posted. So this week they offer tips of how to survive the boredom, isolation, and crippling mental health issues that all come along with this global pandemic.

This episode Emma and her two Scottish grandparents compare and contrast our different generations (Gen Z/Millennial and the Silent Generation). They talk about how they grew up in Scotland during World War 2 and compare that hard time to this current coronavirus pandemic. They offer a different, interesting, and important perspective on how older generations view us.

Love is in the air this week so Emma and Alexis have come up with some ideas and tips on how to survive Valentine's Day weekend. They give you ways to celebrate yourself if you're alone while also some cute date ideas if you are in a relationship! Then at the end of the episode, Emma shares a smol poem for all those lonely hearts out there.

This week, Emma and Alexis watched the Taylor Swift documentary, "Miss Americana" on Netflix and they've got TEA TO SPILL. If you have no interest in watching the documentary, listen to this recap to get all the important details you missed. Also to avoid ending on a negative note, they take a "Which Ariana Grande Album Are You?" quiz.

This week Emma and Alexis talk all things pop culture from the Grammys, Kourtney Kardashian hanging out with David Dobrik, and Hot Takes from being Team Meghan Markle to not agreeing with Billie Eilish's sweep at the Grammys.

Where did 2019 go? Alexis and Emma come back together after being about for a month and talk all things Jeffree Star, Alexis's travels, Anne Frank House, and current world issues.

This week is the last week Alexis will be abroad so Emma brought on a special guest to talk all things life from death to driving to therapy tips. Please enjoy and follow Sydney on instagram @smiles202

This may not be suitable for all listeners. Today, Co-Host Emma is giving you an extra mini episode this week on one of her passions: true crime. She discusses a recent shooting in her hometown that has her completely captivated. For more of the cases she studies, visit northwestcrimetime.com

This week, Alexis is traveling across Europe, but before she left, they wanted to make sure you got their advice for getting through a very wonderful but very hard time of year.

This week, Emma and Alexis find out how well they really know each other with the "Best Friend Test." They learn about their fears, discuss their ideal partner, and if they believe in ghosts.

Emma and Alexis talk about how they viewed body image as women and how it was developing little girls to the women we are today. This will be the first part in a series of Body Image episodes where we want to explore the topic of body image from all genders and ages of life.

Are you a terrible person to live with? Don't worry cause same! Emma and Alexis chat about and offer some advice when it comes to living with people. They also share stories and explain how they are as a roommate.

This week Emma and Alexis look up to the stars and get real about how we astrology to better ourselves and have a better understanding of those you surround yourself with. Intro beat made by Kevin Lennon

Tune in for this light hearted topic! In this longer episode, Alexis and Emma touch on the causes, symptoms, doctor's recommendations, tips on how to combat these feelings & their personal experience with Depression in general and how this time of year can be harder for some.

This week Emma and Alexis dive into their very different college experiences. College is unfamiliar and scary for everyone in the beginning, especially those living on their own for the first time. They provide 3 tips to make the most of your college experience.

Today, Emma and Alexis explore how they've acquired their self confidence or lack there of by listing 3 simple steps to finding your best self. Theme Music: Besitos by Tommy Infinite found with Epidemic Sound subscription