This podcast is dedicated to helping you take control of your own wellness. Whether advocating for your own healthcare, taking care of your mental health and emotional well being, or growing in your spiritual depth. This podcast covers it all. Many people do not know how to effectively navigate…
Do you live the Oola life? Do you have any idea what that even is? Don’t worry, I didn’t either. Now that I do though, I want to TOTALLY be an Oola girl! Oola is all about balance in every area of your life. Most people have a hard time reaching that zen like state so tune in to this episode to see how Oola might help you find some balance.
Are you one of those people who has a hard time shutting off your mine at night? In this episode we’ll look into some supplements and oils that can help along with a special look at a biblical profit who can teach us an important lesson today.
Believe it or not, what you think about does matter. This is more than just positivity or thinking a happy thought. In this episode I will show you the importance of being the gatekeeper of your mind, what God tells us to think about, and specific blends that can help you to carry it out.
Sometimes, when things feel out of control, it can feel like you’re suffocating. In this episode we will cover mindsets, essential oils, and techniques that can help you to breathe a little easier.
Many parents have found themselves becoming surprised homeschool parents during this recent pandemic. In this episode I will give some online homeschool resources, help you create a fun learning environment, and help you to have the right mindset so you can lead your child well as they look to you through the chaos.
There are times when your body needs some extra support. Extra “warriors on the wall” so to speak. In this episode I’ll talk about some supportive supplements to your immune system as well as some spiritual encouragement to keep fighting.
Are you taking care of your thyroid? It’s kind of one of those things that no one thinks about until there is a problem. However your thyroid is responsible for several hormone relays, your metabolism, and helping your body to produce energy. In this episode we will be speaking with Sandy Hern to hear how she uses natural methods to support her bodies fight against Hashimoto's.
Ever feel like you’re running on empty? Chances are you just might be. There are some vitamins that our body doesn’t store so we have to get a supply of them DAILY. B vitamins are one of them. In this episode you will learn how to get more b vitamins so that you will have the energy to pursue God’s calling for you.
In this episode we’re going to look at ways to support our body when something might not be working well, or better yet to support it well now so that breakdowns don’t even happen. We’re also going to look at trusting God with everything and how scripture shows us WHY we can do that!
As we age it seems that our body is on a mission to remind us that we aren’t 16 anymore #Rude. Couple with that the fact that we live in a fallen world where people will let us down, not come through, and ultimately hurt us and it’s easy to see why we need a little help. In this podcast I will share some things to help support both your body and your soul when the troubles of this world are plaguing you.
In this episode we will look at the link between gut health and emotions, along with perhaps having what scientists have termed “a second brain”. We will also look at the link between gut health and anxiety so that maybe you can start living with more peace and less “butterflies in your tummy”, types of feelings.
Do you feel like giving up? Have you burned out on life? Do you feel like you’re buried under a pile of junk? You know which area of your body is constantly inundated with junk?.. Your liver! In this podcast I’ll teach you how to give your liver some extra support as well as some encouragement to keep pressing on. Learn more at Freedom In A Bottle.com
What stuff is lurking in your cabinets... and your mind? Are you guilty of letting toxic people become influences in your life? What about the things you surround yourself with at home; are they pure and healthy? In this episode we’ll look at why the things that you let around you matter, both inside and out. Learn more at Freedom In A Bottle.com
We all have emotions. It is simply a part of being alive. What happens when those negative emotions get into your very DNA and create crippling habits? I can tell you, nothing good. Fortunately, essential oils can be used to unlock negative emotions. I’ll teach you this, along with how to reroute neruopathways so that those old habits can be broken. I will also show you my method for staying free and how we can do battle with the sword of the spirit against the fiery darts of the evil one.
It’s all about balance... except it seems like nothing ever quite gets to that state, does it? Why is it that we who have so much, often feel so in need? In this episode we’ll cover priorities, the American lifestyle, and how to lean into your relationship with God through it all. I’ll also share some of my favorite oils that help me with self care and to lift my mood back up. We all need a little help there from time to time.
Let’s address the big elephant in the room; Is network marketing a Ponzi scheme or is there some legitimacy? People are very passionate about their opinions these days so after delving into this topic we will also talk about the armor of God and how we can guard against satan’s divisive tactics. In this episode I will tell you where I get my essential oils from and why I made that choice. I like to clarify though that anyone can benefit from this podcast, even if we get our oils from different places.
How much do you know about essential oils? Sure, they come from plants, but how do we obtain them and what the heck is all the hype about? Today we’ll cover all of that, and also methods of application. I will also be explaining how these essential oils interact with your body therapeutically. You’ll want to know this because it’s in the title... they’re “essential” oils. We also will be discussing the provision of God for you and how he provides a plan, long before the problem exists!
This podcast covers keeping your body running in a healthy state, instead of the cycle of running to the doctor. Your body has amazing healing capabilities, so let’s use them! We also cover the spiritual aspect of our body. You can’t have true health by ingnoring a part of yourself. Ignoring it is as simple as not feeding and nurturing it. God created us so intricately and beautifully. Let’s explore a few of those elements in this podcast.