Podcasts about Hashimoto

The incredible world of weight loss supplements... let's dive in and learn how they can be game-changers for those of us navigating hypothyroidism or Hashimoto's. This episode, I'm zooming in on safe, effective options that won't leave your heart racing or cause you more harm than good. I'm talking about the unsung heroes like T2 (3,5-diiodo-l-thyronine) and L-tyrosine, which can boost your metabolism and even help with fat burning while keeping your muscle mass intact. These alternatives set themselves apart from the risky, old-school stimulants like ephedra and caffeine, making your weight loss journey not just manageable but healthier. You see, weight loss with thyroid issues is a whole different ballgame. I'm spilling all the details on supplements like coleus forskohlii and Guggul, which not only support thyroid function but also enhance fat metabolism and offer other fantastic benefits—think better insulin resistance, lipid profiles, and even some mood-boosting effects. And yes, these finds are already star players in my products, “Thyroid Fixxr” and “Metabolism Fixxr,” designed to help you unlock that superior fat-burning potential. Listen in and let's unravel the magic behind these supplements and how they might just be the missing piece in your wellness toolkit. Head to my store and grab T2, L-tyrosine and Coleus Forskohlii in ⁠Thyroid Fixxr⁠ Additional T2 Podcast Episodes: Episode 338: ⁠All about T2: 3,5 Diiodo l Thyronine ⁠ Episode 245: ⁠More Energy, Burning Body Fat and Rocking Mitochondria with T2⁠ Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠betterlifedoctor.com⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: ⁠https://dramiehornaman.com/pages/book-a-call⁠ FREE DOWNLOADS… ⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠“How To” Guide For Supplements⁠ Here's your Fixxr® supplement timeline and guide. ⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠Can Supplements Help with Hypothyroidism?⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click ⁠HERE⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow ⁠HERE⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠https://www.facebook.com/groups/dramie/⁠ Like me on Facebook: ⁠Amie Hornaman Nutrition and Functional Medicine⁠ Subscribe on Youtube: ⁠Dr. Amie Hornaman⁠ Follow me on Instagram: ⁠@dramiehornaman

In today's episode, we're diving deep into Hashimoto's thyroiditis, one of the most common autoimmune disorders affecting women, with expert guest Teresa Kenney, NP. You'll learn what Hashimoto's is, how it differs from other thyroid conditions like hypothyroidism and Graves' disease, and why so many women in their 30s and 40s and beyond are being diagnosed. Teresa breaks down the basics, shares insight into testing and diagnosis, and helps us uncover the often-overlooked root causes of this condition, from stress and inflammation to gut health and nutrient deficiencies. She also offers clear, compassionate advice on lifestyle strategies, when medications might be necessary, and what true healing can look like. Whether you've recently been diagnosed, are still searching for answers, or want to support someone you love, this episode is packed with information, validation, and hope. Highlights from the Episode: What exactly is Hashimoto's, and how is it different from hypothyroidism or Graves' disease? Why women in their 30s and 40s are particularly vulnerable Symptoms that could signal an undiagnosed thyroid condition The real story behind “normal” labs and why many women still feel terrible The key labs to ask for—beyond just TSH (including Free T4, Free T3, (reverse T3) and Thyroid Antibody panel. How thyroid antibodies like TPO and Tg help identify autoimmune thyroid disease Root causes and triggers: stress, gut health, inflammation, and more Which nutrient deficiencies are most common in Hashimoto's How diet, sleep, and movement play a role in managing symptoms First steps if you've just been diagnosed and feel overwhelmed When medications are necessary, and how lifestyle changes still make a difference Can Hashimoto's go into remission? One thing we didn't get to touch upon in this episode is Low Dose Naltrexone and its use in Hashimotos, so check out our previous episode on this: Season 5 Episode 13! Tune in for expert insights, practical tips, and a powerful reminder: You are not alone, and there is a path forward. We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they've got something for you and they got an amazing Men's multi for the husband or dad in your life. - Get 20% off your first order with code GENIUS. - Plus, first-time orders over $50 get a free bamboo capsule box to help build healthy habits. Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can't go wrong. We know you'll love We Heart Nutrition! Medical disclaimer: The information presented in this episode is for educational purposes only and is not intended as a substitute for professional medical or mental health advice.

Struggling with bone-weary fatigue that just won't quit? If you have Hashimoto's, blue light from your phone or computer could be sabotaging your sleep. In this 10-minute episode of the Hashimoto's Health Lab summer series, I share a simple tool to fight fatigue and help you wake up refreshed. As a registered nurse supporting women with Hashimoto's, I make it easy to understand how blue light affects you and what you can do about it. You'll learn: How blue light disrupts your sleep and fuels Hashimoto's fatigue. A “good, better, best” strategy to block blue light for better rest. Practical tips to improve sleep quality and boost your energy. Ready to tackle fatigue? Hit play now to discover this blue light tool for Hashimoto's fatigue and start sleeping better tonight. Quick heads-up on natural desiccated thyroid: the FDA review could affect access, and there are two petitions below if you want to help protect treatment choices — check them out and sign if you can. Ask the FDA to Allow the Use of Desiccated Thyroid Medication: https://www.change.org/p/ask-the-fda-to-allow-the-use-of-desiccated-thyroid-medication Petition Against FDA's Claims on Desiccated Thyroid: https://www.change.org/p/we-as-thyroid-patients-do-not-agree-with-the-fda-false-claims-against-desiccated-thyroid   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

What if your client's labs show everything is “normal,” but their symptoms are screaming otherwise? In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with holistic nutritionist and restorative wellness practitioner Divya Gupta to uncover the hidden truths behind thyroid dysfunction.Drawing from her own journey with Hashimoto's and gallbladder surgery—while juggling a high-stress corporate career—Divya reveals the overlooked patterns that block healing, the functional markers that actually matter, and how personalized nutrition can change the trajectory of thyroid health.This conversation is a wake-up call for any practitioner who wants to go beyond the TSH trap and uncover what the body is really trying to say.What's Inside This Episode?The “Normal” Lab LieA common lab result that's often misread—and why it could be delaying your client's healing.Thyroid Clues in DisguiseWhat symptoms and organ systems often point to thyroid dysfunction before the labs ever do.The Gallbladder-Thyroid ConnectionWhy losing this one organ may set off a hormonal cascade—and what most providers miss in post-op recovery.How Corporate Stress Masks as Chronic FatigueWhat happened when one high-achieving woman finally decoded her burnout—and why it's more common than you think.Functional Testing That Speaks the TruthWhich labs and lifestyle markers Divya trusts most to uncover hidden patterns in thyroid and metabolic dysfunction.Resources and Links:Download our FREE guides: Get the Optimize Thyroid Function Guide here. Get the Cardiovascular Risk Assessment here.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereDivya Gupta's Resources and LinksFind Divya on her Website: divyagupta.netInstagram: _divguptaFacebook: Divya GuptaDownload her Free Guide: Hypothyroidism Symptoms & Labs GuideGuest BioAbout Divya GuptaBoard Certified Holistic Nutritionist & Restorative Wellness Practitioner, Divya helps ambitious professionals create healthier futures than their parents experienced through personalized functional nutrition. Having overcome her own health challenges—gallbladder removal and Hashimoto's—while balancing corporate demands, she understands the limitations of conventional healthcare.Her personal transformation fuels her passion for guiding clients to reclaim their well-being. When...

264: Dr. Josh Redd is a functional medicine genius. He has 12 years of post-graduate education in healthcare, including two masters degrees and two doctorate degrees. As the founder of RedRiver Health and Wellness, Dr. Redd is one of the best in the game when it comes to treating the root causes of autoimmune and brain conditions. Today, he's reviewing my own labs (and Hector's too!) and sharing what you can do to reduce inflammation and stay on top of your health. Topics Discussed: → What digestion issues can reveal about brain health  → Why lab benchmarks aren't always accurate  → How to keep your hormones in check → Top triggers for inflammation and autoimmune conditions - and how to reduce the impacts → The reality of Hashimoto's Disease and thyroid issues  Sponsored By: → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.drinklmnt.com/realfoodology. → BIOptimizers | For 15% off go to https://www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY.  → Timeline | They're offering my audience a 20% discount on all first-time purchases! Use code REALFOODOLOGY at checkout at https://www.timeline.com/REALFOODOLOGYGUMMIES. → Manukora | Go to https://www.manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Beekeeper's Naturals | Go to https://www.beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. Timestamps:  → 00:06:20 - Digestion, Brain Health, and Better Sleep → 00:12:13 - Why Women Get Misdiagnosed  → 00:15:10 - Understanding Labs + What to Check For → 00:39:31 - Inflammation + Autoimmune Conditions  → 00:48:58 - Functional Medicine + Root Cause Care → 00:51:30 - Hormones   → 00:59:35 - Hashimoto's Disease + Thyroid Issues   → 01:08:58 - Making Care Accessible   → 01:11:33 - STEM Cell Research  Show Links: → RedRiver Health and Wellness  → Palmavita Clinic    Check Out: → Dr. Josh Redd  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Send us a textSo many women struggle with thyroid issues—and yet these conditions are still misunderstood, underdiagnosed, and often mistreated. Fatigue, weight changes, anxiety, brain fog, heart palpitations—these symptoms are brushed off or medicated without ever asking the most important question: why is this happening?In this empowering episode, I sit down with Dr. Eric Osansky, functional medicine practitioner, author, and host of the Save My Thyroid podcast. After achieving remission from Graves' disease himself, Dr. Osansky has devoted his life to helping others heal thyroid and autoimmune conditions naturally—by addressing root causes, not just symptoms.Together, we dive into:•Why autoimmune thyroid dysfunction is so often missed or misunderstood•The biggest root causes and triggers behind Graves' and Hashimoto's—and why that distinction matters•Functional and natural approaches that support real thyroid healing•The crucial roles of gut and liver health in reversing autoimmunity•Myths, mistakes, and the most important labs to request if you suspect thyroid issues•The message every woman with a thyroid condition needs to hearThis conversation is about reclaiming your power, your health, and your life. If you've ever been told your thyroid is “just fine” when you know something is off—or if you've been left feeling hopeless after a diagnosis—this episode will give you the clarity, tools, and hope you've been waiting for.⸻✨ Resources & Links•Learn more about Dr. Eric Osansky's work and podcast: Save My Thyroid•Grab his books and thyroid healing resources at Natural Endocrine Solutions•Follow me on Instagram for more women's hormone health support: @codyjeansanders* Use Code: Cody for a special listener discount on all Mixhers products•Subscribe to the It's Hertime podcast so you never miss an empowering conversation!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

In this deeply insightful episode, Dr. Heather Stone—one of the world's leading functional medicine practitioners—joins Dr. Robert Kiltz to expose the hidden epidemic of thyroid dysfunction and autoimmunity affecting millions of women. Drawing from her own personal health journey and over 20 years of clinical experience, Dr. Stone shares how she's helped thousands overcome hypothyroidism and Hashimoto's through root-cause healing, regenerative nutrition, and lifestyle transformation.

If your sleep is suffering and you're worried about aging faster than you should, you might be overlooking some simple changes.Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You'll also hear how to spot anti-aging fads that waste time and money, and the simple shifts that create lasting benefits for your body and mind.Listen now to discover how to reclaim your nights and protect your health for years to come.Episode Timeline: 00:00 – Episode Overview02:23 – Podcast Intro03:11 – Dr. Merritt's Wellness Journey05:19 – Why Sleep Quality Matters08:20 – HeartMath for Better Sleep15:11 – Vagal Nerve Exercise Guide17:33 – Benefits of Cold Showers19:41 – Melatonin: Pros and Cons21:25 – Diet and Blood Sugar Impact23:55 – Essential Oils for Sleep25:52 – Common Anti-Aging Mistakes31:20 – Smart Supplement Strategies34:29 – Lifestyle vs. Genetic Aging37:28 – Exercise Tips for Longevity40:28 – Fasting: Risks and Benefits46:15 – Sleep Struggles in Aging48:55 – Where to Find Dr. Merritt50:43 – Q&A: Graves' and Sleep51:20 – Gut Health and Immunity56:08 – Best Time to Exercise59:20 – SIBO, SIFO, and Diarrhea Challenges1:01:08 – Testing for Gut Infections: Breath vs. Stool1:10:55 – Closing Remarks and Wrap-Up1:11:20 – Podcast Outro1:11:40 – Final Thoughts & ResourcesAbout Dr. Lisa Merritt:Dr. Lisa Merritt is the CEO, founder of Weddington Wellness and the developer of the Weddington Wellness Center. Her passion was passed down from her late father, Dr. Charles S. Alchermes, Jr., a well-known chiropractic wellness physician and professor. Dr. Merritt is a licensed chiropractor (D.C.), board certified in naturopathy (C.T.N.), board certified in acupuncture (C.Acu.), and a certified physical therapeutic rehabilitation specialist. She is also a certified HeartMath biofeedback practitioner, trained in Reiki healing and Transcendental Meditation.Connect with Dr. Lisa Merritt: https:To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

In this episode, Tina sits down with Ryan Monahan, FDN-P, to uncover his 20-year battle with mystery symptoms, and how functional nutrition and testing finally gave him the answers he needed. Ryan dives into why relying solely on TSH testing can be misleading and explains the growing link between perimenopause and rising thyroid disorders. He breaks down the most common thyroid symptoms, why medication alone may not be enough for full recovery, and the key steps to naturally support thyroid health. Plus, he unpacks the role of leaky gut and gluten in autoimmune conditions like Hashimoto's disease and what you can do to take back control of your health. If you're struggling with thyroid issues or suspect something is off, you won't want to miss this conversation! Here's what you'll learn: - Ryan's 20-year struggle with mystery symptoms and how functional nutrition and testing provided answers - Why relying solely on TSH testing provides minimal insight - The surprising connection between perimenopause and the rise in thyroid disorders - How to recognize thyroid issues: common symptoms you shouldn't ignore - Why medication alone isn't enough to fully restore thyroid function - Understanding the link between hypothyroidism and Hashimoto's disease - Key first steps to naturally support and heal your thyroid health - Supplements that can help reduce thyroid antibodies by up to 50% - How leaky gut and gluten contribute to Hashimoto's and other autoimmune conditions Hormone-Driven Fat Loss Method [FREE TRAINING]: https://carrotsncake.kit.com/5909f18b13 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Ryan Monahan: https://www.themindfulnutrivore.com/ Instagram: @themindfulnutrivore Facebook: https://www.facebook.com/themindfulnutrivore About Ryan Monahan: Ryan Monahan is an FDN-P Level III, Nationally Board Certified Health Coach, Clinical Advisor, and Certified AIP Coach. He has a passion for uncovering hidden stressors that contribute to thyroid disease. Throughout his journey, he spent over 10 frustrating years visiting more than 40 health professionals to find answers to his chronic health complaints until being diagnosed with Hashimoto's in 2012. Since then, his mission has been to change the dialogue about chronic disease towards a holistic, functional approach while helping others restore their health to normal function. Typically, his clients are people who have struggled with finding relief from their autoimmune symptoms. Oftentimes, they feel that they've “tried everything”, and that traditional medicine hasn't served them. In his experience, there is a better way.

Hemorrhoids may not be the most glamorous health topic—but they're far more common than you think. And here's the surprising part: conditions like hypothyroidism and menopause can actually raise your risk of developing them.In this episode, we break down:The different types of hemorrhoids and their telltale symptomsHow slowed digestion, hormonal shifts, and weakened tissues from hypothyroidism and menopause play a roleOther key risk factors, from lifestyle habits to medical historyPractical strategies for prevention and relief—from simple home remedies and everyday changes to effective medical treatmentsWhy addressing underlying hormonal imbalances is essential for lasting improvementWhether you're struggling with hemorrhoids yourself or want to understand how thyroid and menopausal health impact your digestion and tissues, this episode offers a comprehensive, compassionate, and empowering guide.

What if you could transform your autoimmune health through nutrition and lifestyle changes? That's precisely what Tanya Freirich, The Lupus Dietitian, has done for herself and thousands of clients over her 15-year career.This illuminating conversation takes you deep into the intersection of nutrition and autoimmune disease management with someone who uniquely understands both sides. Tanya brings not only her professional expertise as a registered dietitian with advanced credentials but also her lived experience of navigating multiple autoimmune conditions, including Hashimoto's thyroiditis, ITP, and lupus, for over 11 years.We explore how inflammation manifests in the body—sometimes surprisingly through weight gain and fluid retention—and practical ways to address it through diet and lifestyle modifications. Tanya shares powerful insights about becoming the expert in your own body, tracking your responses to foods, and developing a personalized approach to wellness that honors your unique needs and circumstances.Perhaps most valuably, Tanya offers hope through her guiding principle of "progress, not perfection," acknowledging that the journey with autoimmune disease is like "walking a mile with a weighted vest." Her compassionate, realistic approach makes healthy changes accessible to everyone, regardless of budget or cultural background. She breaks down common barriers to wellness with practical solutions for eating nutritiously on a budget, creating optimal sleep environments, and making sustainable lifestyle shifts.Whether you're living with an autoimmune condition or supporting someone who is, this episode delivers practical wisdom, genuine encouragement, and a roadmap for transforming health challenges into opportunities for deeper healing and self-discovery. Ready to take the first step toward better health? This conversation is your starting point.Home | The Lupus Dietitianhttps://www.instagram.com/thelupusdietitian?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Link to the September Group and use the discount code for My Spoonie Sisters: SPOONIESIS20% discount off the September Group: https://tanyafreirichnutrition.practicebetter.io/#/6199071639803308381092e7/bSend us a text Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.Let's Get Started - Rare Patient Voice

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hi Dr. Cabral, My OATs test came back with normal markers for bacteria and fungus. I was on an extremely low carb diet when I took the test and was wondering if that could cause a false negative. I have taken herbal Antimicrobials and garlic in the past which sometimes eliminates the bloating and brain fog and does so within a few days but only at double doses and only working temporarily. I have a few mild chronic fungal infections, IBS, cognitive symptoms, and MCAS. Do you think the issue is more likely related to an overgrowth or intestinal permeability caused by MCAS? How should I begin treatment since I am sensitive to many supplements? My food sensitivity test unfortunately showed a false negative to all foods.                                                                                                                                                                Zonia: Hello Dr. Cabral, Thank you for all your insightful information! My husband has lipoma's all over his body ranging from dime size to 1/2 tennis ball. His mom has them too, but very few. He started getting them removed by the dozen and I understand they can regrow. How can we help prevent the regrowth? Also, we have twins (B/G)and are there any labs that can determine if either have the genes or how to minimize the chances they will have any? Thank you in advance!      Chris: Hi Dr Cabral, regarding magnesium intake and supplemental H2: The tablets we have include 80 mg of magnesium for 8ppm H2. If you were going to rely on H2 tablets for your exclusive molecular hydrogen source, how many tablets would you take per day to maximize H2 benefits while maintaining advisable magnesium levels and not too much? Assuming 2 scoops of DNS at breakfast (50mg magnesium) + 2 Full Spectrum Magnesium caps at dinner (250mg). I've been varying from 1-3 H2 tablets/daily throughout the week. I stopped taking a scoop of your very delicious & effective Calming Magnesium before bed (300mg) in order to prioritize the benefits of Molecular Hydrogen, however, would love to add this back in if its not too much Magnesium with everything else. Thank you always.           Anonymous: Hi! I have a couple questions. Might have to submit two for the length. First is about thyroid. My thyroid labs are showing normal TSH .56, low free T4 1.33, low total T3 114, high reverse T3 17.20 & TPO high at 25. Does this indicate Hashimoto hypothyroidism? Is this fixable or will I be on supplements or meds for ever? Is TPO specific to the thyroid or is this indicative of autoimmune issues in general? Im curious what even causes these issues to begin with Thank you so much!                                                                                                                                                                    Anonymous: Hi again, 2nd question. I have a hard time gaining muscle & showing tone. I'm a petite person, and have never really shown muscle tone even in high school despite being in sports.After my third baby I lost muscle. I can tell by my body composition changes.I weigh less but look and feel like it's no muscle & more fat. A PT once was shocked at my glute weakness comparing it to the elder. If I ever take a break in exercising, for about two weeks or more I feel much weaker than before I even started, seems like my strength is decreasing rapidly if I get sedentary for even 2 weeks. Could this have an underlying cause or is this just how some of us are? Should I accept the fact that maybe I won't ever build or show much muscle tone? For reference, 33 y/o female, possible hashimotos and lipedema.       Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3488 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Young or Not so Young, Everyone Needs Omega Fatty Acids!!! And don't miss the following topics that Terry will also discuss on this show: Strength Training Keeps Muscles Young How to Fight Seasonal Depression Herb of the Day: Tart Cherry for Gout Recover from Illness Faster with Adaptogens A Closer Look at: Hashimoto's Disease More Reports of Poor-Quality Dietary Supplements

Looking 4 Healing Radio with Dr. Benjamin Benulis – You've heard her story before — how she reversed her Hashimoto's naturally. But what we didn't dive into last time is how much of her transformation hinged on finally addressing the emotional wounds she'd been carrying since childhood. We discuss how unresolved trauma can create emotional eating patterns, constant “food noise,” and...

In this special solosode — and the final episode under The Red Light Report name — Dr. Mike Belkowski closes one chapter and opens another. Before unveiling the podcast's rebrand, Dr. Mike delves into new research on red light therapy and methylene blue, providing clarity, context, and scientific insight into some of the most exciting developments in mitochondrial health.   Dr. Mike explores four cutting-edge studies, ranging from oral health to thyroid support, firefighter wellness, and dentin regeneration. Along the way, he highlights how photobiomodulation and methylene blue work synergistically to optimize mitochondria, reduce inflammation, improve cognitive function, and support long-term vitality.   Expect both a nostalgic look back and a forward-thinking glimpse of what's next — including expanded topics, new modalities, and the next phase of this podcast's mission to cut through misinformation and empower you with mitochondria-focused health strategies. Key Topics Covered: Why The Red Light Report is rebranding into a broader podcast How photodynamic therapy (red light + methylene blue) improves oral health Red light therapy's role in managing Hashimoto's thyroiditis Transcranial photobiomodulation for firefighter brain health and resilience The role of NF-κB in mitochondrial function, inflammation, and longevity Cutting-edge insights into dentin regeneration and dental applications of light therapy Key Quotes from Dr. Mike: “Photodynamic therapy—red light plus methylene blue—is a cheaper and potentially more effective way of combating issues in the oral cavity when it comes to plaque and inflammation. It's truly a winning combination.” “The combination of photobiomodulation with targeted supplementation significantly outperforms supplementation alone in normalizing thyroid volume, improving thyroid function, reducing medication needs, and enhancing health in women with Hashimoto's thyroiditis.” “This pilot study suggests that transcranial and intranasal photobiomodulation may serve as a well-tolerated, low-risk, cost-effective approach to boost mental health, cognitive health, and wellness in first responders.” Episode Timeline: 00:00:27 – Podcast name change announcement & future direction 00:03:00 – Returning to the roots of red light therapy research 00:04:28 – Oral health study: methylene blue + red light for gingival health 00:12:01 – Red light therapy + supplementation for Hashimoto's thyroiditis 00:19:49 – Firefighter mental health & cognition with transcranial light therapy 00:23:38 – Red light therapy and dentin regeneration potential 00:36:15 – Closing thoughts on the future of mitochondrial health Articles Referenced in This Episode:   Impact of Photodynamic Therapy on Oral Health in Patients Undergoing Fixed Orthodontic Treatment: A Randomized Controlled Trial Evaluation of Thyroid Volume Normalisation in Female Patients with Hashimoto Thyroiditis: A 12-Month Comparative Study of Combined Supplements and Photobiomodulation Versus Supplementation Alone Transcranial Photobiomodulation and Firefighter Health and Wellness: A Single-Arm, Open-Label Pilot Study Photobiomodulation Promotes Odontoblast-Like Cell Activity via Reactive Oxygen Species and NF-κB: Implications for Dentin Regeneration SAVE 25% when you SUBSCRIBE to a BioBundle!For a BioBundle, you choose: 1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules, BioBlue Leuco Capsules, Fountain of Youth or Fountain of Youth Leuco)2.) Any one BioESS60 supplement (Regular or Concentrated)   The BioBundle automatically saves you 15% on both supplements.You save an additional 10% by choosing to Subscribe to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary. Discount automatically applied at checkout.   Checkout the BioBundle by clicking here! Dr. Mike's #1 Recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: RA Optics Stay Connected:   Dr. Mike Belkowski Instagram LinkedIn   BioLight Website Instagram Facebook

Looking 4 Healing Radio with Dr. Benjamin Benulis – You've heard her story before — how she reversed her Hashimoto's naturally. But what we didn't dive into last time is how much of her transformation hinged on finally addressing the emotional wounds she'd been carrying since childhood. We discuss how unresolved trauma can create emotional eating patterns, constant “food noise,” and...

Today, we're diving into a tool so powerful and fast, it feels like magic—but it's all science! Imagine supercharging your energy, reducing oxidative stress, and improving your gut health, all in under a minute a day. If you're battling Hashimoto's symptoms like low energy or weight struggles, this episode of the Health with Hashimoto's podcast introduces three simple products that spark a wellness revolution by targeting root causes like genetics and gut health. In this 10-minute episode, you'll discover: How three products reduce oxidative stress by 40% in 30 days. Why healthy mitochondria can boost your energy at the cellular level. How to naturally increase GLP-1 production to curb cravings and support your gut. Ready to transform your health? Hit play to explore these superstar wellness tools now!   Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Part Three: The CIRS–Thyroid–Vagus Connection — How Mold & Toxins Hijack Your Body's Healing In the final part of our series, we connect the dots between CIRS (Chronic Inflammatory Response Syndrome), autoimmune thyroid conditions like Hashimoto's, and the often-overlooked role of the vagus nerve in healing. We'll explore: How mold toxins, chronic infections, and chemical exposures disrupt vagus nerve function and weaken your body's ability to self-regulate The link between vagal nerve toxicity, acetylcholine production, and immune system overactivation Why impaired vagus nerve signaling can worsen thyroid symptoms, slow detox pathways, and keep inflammation high Practical ways to restore vagal tone and acetylcholine levels through nutrition, lifestyle, and targeted supplements How this nerve–immune–hormone connection fits into a comprehensive CIRS and autoimmune recovery plan If you've wondered why you can “do all the right things” for your thyroid and still feel stuck, this episode will help you see how your nervous system might be the missing piece — and how to get it back online so your body can finally heal.

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Eric about the root causes of thyroid autoimmunity. Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter.  Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions. During this episode you will learn about: Common root causes of hyperthyroidism and Graves' disease Specific food-based strategies for someone with Graves' disease How chronic stress directly influences thyroid function Website: www.savemythyroid.com Social Media: https://www.youtube.com/@NaturalThyroidDoctor/videos https://www.facebook.com/groups/saveyourthyroid/ https://www.facebook.com/NaturalThyroidTreatment https://www.instagram.com/drericosansky/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #ThyroidHealth #GravesDisease #Hyperthyroidism #Autoimmune #FunctionalMedicine #WomensHealth #HormoneBalance #NaturalSolutions #ThyroidTriggers #GutHealth #StressRelief #SaveMyThyroid #DrEricOsansky #HolisticHealth #HopeNaturalHealth  

Do you feel like something's wrong with your thyroid… but your labs say everything's "normal"?In this powerful solo episode, Sophie Shepherd breaks down the real root causes of thyroid dysfunction — and it's not just about the thyroid. It's about your whole system: toxins, trauma, and nervous system dysregulation.

In this episode of The Period Whisperer, I'm joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been specializing in thyroid and autoimmune thyroid conditions since 2009. Dr. Osansky, the author of several books on thyroid health, including Hashimoto's Triggers and Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, shares his expert insights into the complex relationship between thyroid issues, autoimmunity, and perimenopause.Perimenopause is already a time of significant hormonal shifts, and thyroid imbalances can make this transition even more challenging. In today's episode, Dr. Osansky explains how thyroid problems and autoimmune conditions like Hashimoto's or Graves' disease show up in women's health, especially during perimenopause, and most importantly—what steps you can take to support and even reverse thyroid issues for optimal health.Key Takeaways:Why thyroid issues and autoimmunity are common during perimenopause and how they impact hormonal balance.The most common symptoms of thyroid dysfunction in perimenopausal women, and how to spot them early.Natural, evidence-based strategies to reverse thyroid issues and support optimal thyroid health for long-term wellness.If you've been struggling with symptoms like fatigue, weight changes, or brain fog, and suspect thyroid issues may be to blame, this episode is packed with actionable insights you can start using today to feel better.Learn More From Dr. Eric Here:Newsletter: https://savemythyroid.com/newsletter Podcast: https://savemythyroid.com/podcast-2/ Book: https://savemythyroid.com/book/ YouTube: https://savemythyroid.com/youtube Facebook: https://www.facebook.com/ Instagram: https://www.instagram.com/drericosansky/SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW

Did you know thyroid diseases are on the rise in this country? By popular request, I recorded the most comprehensive episode with Dr. Izabella Wentz—the leading thyroid expert who has helped thousands of people feel better, even when nothing else worked. If you've been diagnosed with a thyroid condition (like Hashimoto's, Graves', or Hypothyroidism) and want to feel better, or if you simply want to do everything you can to prevent thyroid issues affecting so many people, this episode is for you. We dive into your trickiest thyroid questions and cover everything you need to know to stay and feel healthy. In this episode, we get into: The real root causes of thyroid issues What most doctors miss What tests to get done to know if you have a thyroid problem What your thyroid levels should actually be What to do if your thyroid treatment plan isn't working The pregnancy and perimenopause connection to your thyroid The food sensitivity connection to your thyroid How to keep your thyroid (and yourself) in good health And so much more! For more from Dr.Izabella Wentz, find her on Instagram @izabellawentzpharmd or online at https://thyroidpharmacist.com. Check out her podcast Thyroid Pharmacist Healing Conversations, on Spotify, Apple, or wherever you listen to podcasts. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Seed: visit Seed.com/LizMoody and use code LIZMOODY for 25% off your first month.  LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. MasterClass: check out MasterClass.com/LizMoody for 15% off an annual membership.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 357. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis week on The Less Stressed Life, Alison Marras, NTP joins me to share her story of putting Hashimoto's, PCOS, and IBS into remission—twice. After years of being dismissed by doctors, Alison discovered the power of nutrition, root-cause healing, and nervous system support. While the Autoimmune Paleo (AIP) diet helped her in the short term, Alison learned that restrictive eating wasn't the end goal—addressing gut health, environment, and emotional resilience was.In this episode, we explore what it really takes to move beyond elimination diets, how mold exposure triggered her second Hashimoto's flare, and why nervous system health is as important as diet in healing autoimmunity.If you've ever felt stuck on the elimination diet rollercoaster, worried about food sensitivities, or wondered how to actually achieve lasting remission, this conversation will help you see what's possible.KEY TAKEAWAYSWhy AIP can be a helpful tool—but not a long-term solutionAlison's journey through misdiagnosis, Hashimoto's, and finding the right supportHow mold exposure triggered her second autoimmune flareThe critical role of the nervous system in calming immune reactivityPractical steps to reintroduce foods and build resilience with autoimmunityABOUT GUEST: Alison Marras, NTP, is a holistic nutritionist, gut health expert, and author of The Paleo Gut Healing Cookbook. After overcoming Hashimoto's, PCOS, and IBS herself, she now helps women heal digestive symptoms without restrictive elimination diets. Through her In Tune Method, Alison empowers clients to reintroduce foods, reduce inflammation, and create lasting gut health with more ease and joy. WHERE TO FIND:Website: https://foodbymars.com/ Instagram: https://www.instagram.com/foodbymars/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeNUTRITION PHILOSOPHY OF LESS STRESSED LIFE:

In this heartfelt episode, we welcome Dr. Eric Osansky — a compassionate chiropractor, clinical nutritionist, and certified functional medicine practitioner who transformed his own journey with Graves' disease through natural, holistic healing. Since his remission in 2009, Dr. Osansky has dedicated himself to empowering others through his books, “Natural Treatment Solutions for Hyperthyroidism and Graves' Disease,” The Hyperthyroid Healing Diet, and Hashimoto's Triggers. He blends personal experience with science-backed protocols to bring hopeful, actionable insights to those navigating thyroid challenges. This warm and uplifting conversation offers encouragement and practical tools for anyone seeking to reclaim their health with a functional, empowering approach. Stay Connected with Dr. Eric Osansky:

What if the water you're drinking every day is quietly working against your health? In this episode of The Crying in My Cheesecake Podcast, I'm breaking down one of the most common questions I get asked: “What kind of water should I drink?” Spoiler: not all water is created equal.We'll talk about why distilled water is the purest form, how it protects your body from toxins like fluoride, chlorine, and pharmaceuticals, and why this shift can be the hidden key to unlocking deeper healing. I'll share my own Hashimoto's story, what to expect when you switch, and why choosing distilled water isn't just about hydration—it's an act of stewardship and even worship.If you've felt stuck in your health despite “doing all the right things,” this may be the foundational step you've overlooked.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

We're kicking off a powerful two-part conversation with McCall McPherson, PA, women's health expert, and founder of Modern Thyroid Clinic, who is here to clear up the massive confusion around thyroid health. She reveals why so many people with fatigue, weight gain, mood swings, and brain fog are walking around undiagnosed, and how one missing hormone test could change everything. She breaks down the different types of thyroid disorders (hypothyroidism, Hashimoto's, hyperthyroidism), the right labs you actually need, and the early signs you can't afford to ignore. We also get into why most doctors rely on incomplete testing, how to tell if your thyroid medication is actually working for you, and the difference between Synthroid and natural desiccated thyroid medications (think gasoline vs. crude oil for your body). All women need to hear this one, tune in!!  HEALERS & HEAL-LINERS:  Thyroid disease isn't always permanent. Autoimmune thyroid disorders like Hashimoto's and Graves can be put into remission, especially with early lifestyle intervention. Prevention is possible. Anti-inflammatory diets, selenium-rich foods (like Brazil nuts), glutathione, good sleep, and stress management can lower your risk. Your symptoms are the real red flag. Fatigue, hair loss, anxiety, constipation, weight gain, and brain fog can all be early signs of thyroid dysfunction… even if your labs say you're “fine.” HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/mccallmcphersonpa  https://www.instagram.com/modernthyroid  Website: https://www.modernthyroidclinic.com/  Thyroid Lab Guide: https://gift.modernthyroidclinic.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

If you're newly diagnosed with hyperthyroidism, start here.This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves' disease. I cover the “big ones” like gluten, dairy, refined sugar, alcohol, and grains, as well as the less obvious culprits. I also explain the reasoning behind these recommendations, including gut permeability, immune reactivity, and long-term thyroid stability. You'll leave with a clearer sense of which foods might be interfering with healing, even if they don't cause obvious symptoms.If you're overwhelmed with conflicting diet advice and want a grounded place to start, this episode is for you.Episode Timeline: 00:00 – Episode Preview00:53 – Podcast Intro01:19 – No One-Size-Fits-All Diet01:34 – Why Food Sensitivity Tests Fall Short03:32 – Why Gluten Still Matters05:00 – The Problem with Dairy05:58 – Why Avoid Corn and Other Grains06:46 – Refined Sugar and Sweeteners to Limit08:19 – High-Iodine Foods to Be Cautious With09:50 – Gut Health's Role in Autoimmunity10:59 – Alcohol and Herbal Extract Considerations12:13 – Nightshades and Ashwagandha Concerns14:51 – Spinach and Oxalates: Something to Consider15:57 – Foods I Recommend Avoiding Long-Term17:02 – What I Personally Eat and Avoid21:27 – Podcast Outro21:48 – Final Thoughts and TakeawaysMentioned In this Episode: No Grain, No Pain - Dr. Peter OsborneToxic Superfoods, by Sally K. Norton, MPH - Sally K. NortonThe Hyperthyroid Healing Diet Osansky, EricFree Thyroid/Immune Checklist - Save My Thyroid Project Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit thoseTo take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

In this episode Myrna Young and guest Dr. Heather Stone explore the complexities of thyroid wellness, specifically focusing on low thyroid and Hashimoto's disease. Dr. Stone shares her seven-pillar Thyroid Transformation Blueprint for managing autoimmune diseases, emphasizing comprehensive testing, customized care, and the importance of having a coach. Discover how thyroid imbalances affect weight, cognitive function, and overall well-being. Highlighting the need for a holistic approach, this episode provides practical insights and strategies for anyone seeking to optimize their health and wellness, regardless of age or life stageKey Takeaways:Thyroid Health Awareness: The episode highlights the importance of going beyond standard tests to fully understand thyroid health, utilizing comprehensive testing for a detailed analysis.Understanding Hashimoto's: Dr. Stone explains how Hashimoto's disease is often an underlying cause of hypothyroidism, stressing the significance of early detection and holistic treatment.Importance of Functional Medicine: By focusing on interrelated bodily systems, functional medicine provides a more holistic approach to diagnosing and treating autoimmune diseases.Customized Care Plans: Comprehensive diagnosis and customized care are paramount to addressing the specific health needs of each individual, rather than relying on one-size-fits-all solutions.Role of Coaching: Dr. Stone underscores the transformative potential of having a coach and being coachable, essential components for achieving sustained health improvements.Resources:Facebook Group: Happy, Healthy, and Lean - A community where Dr. Stone shares insights and engages with over 92,000 members.Instagram: Dr. Heather StoneTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Why You Should Listen:  In this episode, you will learn about hair loss and some of the leading edge treatment options available today. About My Guest: My guest for this episode is Dr. Alan J. Bauman.  Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field.  He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration.  Dr. Bauman received his Medical Doctor degree from New York Medical College in Valhalla, NY and underwent internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before dedicating his expertise to the specialized fields of hair transplant surgery and the treatment of hair loss.  With a particular focus on androgenetic alopecia or hereditary male or female pattern hair loss, Dr. Bauman has established himself as an authority in the industry.  He has treated over 34,000 patients, performed over 12,000 hair transplant surgeries, and administered over 12,000 PRP hair regrowth treatments.  He is a frequently invited faculty member and guest expert at numerous international scientific meetings and live surgery workshops and has been featured in hundreds of news stories in the media.  Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS).  He was voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 7th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”.  He was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America” and included in the ApeToGentlemen's list of the World's Best Hair Transplant Doctors for 4 years straight. Key Takeaways: What are the stages of hair loss? What are the different types of hair loss? What are some of the underlying causes of hair loss? What role do hormones play in hair loss? Can GLP-1s cause hair loss? Is hair loss genetic or epigenetic? What is the connection to thyroid function, Hashimoto's, and broader autoimmunity? What is the role of nutrient deficiencies in hair loss? What role do chronic Lyme, mold, or COVID play in hair loss? Do chronic scalp infections impact hair growth? Do certain medications cause hair loss? How important is supporting circulation to optimize hair growth? Do mitochondria play a role in hair growth? Are environmental toxicants a factor in hair loss? Does stress play a role in hair loss? What systemic or topical medications can be used to reduce hair loss and optimize hair growth? Do peptides have a place in supporting hair growth? What shampoos may be helpful for supporting hair growth? What is the role of PRP, stem cells, and exosomes in supporting hair growth? Does red light have a place in supporting hair growth? When might a transplant be the only option?  What supplements may support hair growth? Connect With My Guest:  BaumanMedical.com Related Resources: Bauman TURBO LaserCap Dr. Bauman offers a complimentary New Patient Evaluation ($500 value) with the purchase of a TURBO LaserCap. Interview Date: August 8, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode221. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Bauman Medical.  Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Are you struggling with unexplained health issues like fatigue, anxiety, or mysterious allergies? Toxic mold might be the hidden culprit. In this eye-opening episode, Natalie sits down with holistic nutritionist and mold expert Danielle Wollmann to uncover the silent dangers of indoor mold and reveal practical steps to reclaim your health and home. Discover how to identify symptoms, test for mold, and start healing—plus, learn why so many people are undiagnosed. Full Show Notes Welcome to the Natalie Tysdal Podcast! This week, Natalie explores the often-overlooked topic of toxic mold and its impact on health with special guest Danielle Wollmann, a registered holistic nutritionist and mold survivor. After over 16 years of personal struggles with hidden mold and the health consequences, Danielle now empowers others to identify, remediate, and recover from mold exposure. This conversation is packed with must-hear information for anyone dealing with mysterious symptoms or concerned about their indoor environment. What You'll Learn in This Episode   Signs and symptoms of toxic mold exposure, including anxiety, brain fog, autoimmune conditions, and hormone imbalances   Why so many people—and professionals—miss the hidden signs of mold in homes, schools, and workplaces   How to test your home for mold using the ERMI dust test, plus tips for finding a reputable Indoor Environmental Professional (IEP) or mold inspector   Common myths and mistakes in mold remediation, including what never to do with bleach and why simply painting over mold isn't enough   Actionable steps for starting the mold detox process, from ensuring clean air to long-term healing strategies   How mold can lead to gut issues, chronic fatigue, Hashimoto's, and even autoimmunity—and what you can do about it   The emotional and practical challenges of dealing with mold in rentals, workplaces, and schools, and what rights you may have as a tenant or employee   The power of trusting your gut, advocating for your health, and finding hope after years of feeling dismissed Why This Episode Matters Millions are silently suffering from symptoms they can't explain—and toxic mold might be the missing link. If you or a loved one has hit dead ends with doctors, or feels “gaslit” by repeated testing, this episode delivers validation, solutions, and a path forward. Danielle's story proves you can recover, and Natalie's compassionate questioning ensures you'll walk away empowered to protect your health and loved ones. Links & Resources   Danielle Wollmann's Website: https://www.nourishingrootsnutrition.net/   Mold Test: https://amzn.to/4oVaZL1   Natalie's Website: https://www.natalietysdal.com   Instagram: @ntysdal   TikTok: @ntysdal   Facebook:

For those living with rheumatic diseases, finding your voice can be as powerful as finding the right treatment. In this candid roundtable conversation, six extraordinary patient advocates—Chelsea, Stasha, Nya, Tanya, Jen, and Cheryl—pull back the curtain on their journeys from diagnosis to becoming Rheum Champions with the Rheumatology Research Foundation.Each champion brings a unique perspective to the table, having navigated conditions ranging from rheumatoid arthritis and lupus to Hashimoto's thyroiditis and PCOS. Their paths to advocacy began in different ways—through therapist recommendations during pandemic isolation, chance videos that caught attention, or the realization that their professional knowledge could help others struggling with the same conditions. What unites them is the courage to transform personal struggles into public purpose.The conversation takes us behind the scenes of the 2025 Rheumatology Research Foundation Investigators Meeting, revealing a surprisingly intimate environment where patients, researchers, and clinicians connect as equals. As Nya shares, "It helps us get to know rheumatologists as people more than just physicians." These connections humanize research and remind scientists of the lives their work ultimately touches. Jen describes the conference as "an antidote to hopelessness," where passionate researchers remain engaged and collaborative even after long days.Beyond the formal advocacy work, these champions highlight how the community becomes a powerful healing force. Whether interviewing researchers together, sharing favorite books for an impromptu book club, or simply understanding each other's dietary restrictions without explanation, these connections remind them they're "human beings alongside everything," as Cheryl beautifully puts it.Ready to transform your own experience into advocacy? The champions explain that becoming a Rheum Champion requires just a simple five-minute application. As Jen emphasizes, "It's not about having all the answers—it's about wanting to make a difference."Apply to be a #RheumChampion today!#RHEUMCHAMPION - The Rheumatology LabJen Weaver:https://www.instagram.com/gracefully_jen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Cherly Crow:https://www.instagram.com/arthritis_life_cheryl?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Vlog Home - Arthritis LifePodcast Archives - Arthritis LifeSend us a text Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.Let's Get Started - Rare Patient Voice Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10) Website: https://myspooniesisters.com/ Discount Codes: GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off

In this first episode of our deep-dive series, I'm breaking down the hidden connection between total toxic burden, molecular mimicry, and autoimmune conditions like Hashimoto's thyroiditis. We'll explore: How living with mold toxins, chemicals, heavy metals, and infections keeps your immune system stuck in overdrive Why toxic burden overload can push your body into autoimmune mode — even if your labs were normal for years The science of molecular mimicry and how gluten, viruses, and environmental triggers can “trick” your immune system into attacking your thyroid Why a gluten-free diet is non-negotiable for thyroid autoimmunity — and how even a single exposure can keep the immune attack going for months The role of gut health, nutrient deficiencies, and detox pathways in calming the autoimmune fire This isn't just about managing symptoms — it's about finding and removing the root cause triggers so your body can regain immune tolerance and repair itself. If you've been told “your labs look fine” but you still feel tired, inflamed, or foggy, Part One will help you connect the dots and see why true thyroid healing starts far beyond the thyroid itself.

Could something as simple as a cup of tea transform your health with Hashimoto's? In this episode of the Health with Hashimoto's podcast, we explore the power of herbal teas as a natural tool to manage autoimmune symptoms. If you're tired of feeling drained or battling inflammation, this episode offers practical, gentle solutions you can easily add to your daily routine. Herbal teas for Hashimoto's health are more than just a soothing drink—they're a step toward feeling better. You'll discover: Which herbal teas can reduce inflammation and boost energy. How to choose the right tea for your symptoms and taste preferences. Simple tips to make herbal teas a sustainable part of your Hashimoto's health journey. Ready to sip your way to better health? Play the episode now to learn how herbal teas can support your Hashimoto's naturally.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

In this first episode of our deep-dive series, I'm breaking down the hidden connection between total toxic burden, molecular mimicry, and autoimmune conditions like Hashimoto's thyroiditis. We'll explore: How living with mold toxins, chemicals, heavy metals, and infections keeps your immune system stuck in overdrive Why toxic burden overload can push your body into autoimmune mode — even if your labs were normal for years The science of molecular mimicry and how gluten, viruses, and environmental triggers can “trick” your immune system into attacking your thyroid Why a gluten-free diet is non-negotiable for thyroid autoimmunity — and how even a single exposure can keep the immune attack going for months The role of gut health, nutrient deficiencies, and detox pathways in calming the autoimmune fire This isn't just about managing symptoms — it's about finding and removing the root cause triggers so your body can regain immune tolerance and repair itself. If you've been told “your labs look fine” but you still feel tired, inflamed, or foggy, Part One will help you connect the dots and see why true thyroid healing starts far beyond the thyroid itself.

Anxiety and depression are some of the most misunderstood symptoms of thyroid disease. They're also incredibly common for women with hypothyroidism or Hashimoto's, affecting more than 60% of patients. In this episode of Thyroid-Healthy Bites, I'm joined by Megan Nolan, a mind-body expert, yoga instructor, and creator of the Power Pause Method. Together, we explore simple, powerful tools for managing anxiety and cultivating calm in just minutes a day.

We have the first episode in a series of thyroid-focused podcasts today. In this episode, Dr. Anshul Gupta, Dr. Carrie Jones, and McCall McPherson join me to explore why Hashimoto's tends to become problematic for women during perimenopause and menopause, and the root causes that drive it. We explore molecular mimicry, the effects of heavy metals, mycotoxins, mold, and other toxins on the thyroid, and explain how perimenopause impacts thyroid gland and immune system function. We cover non-thyroidal illness syndrome and cellular hypothyroidism, also focusing on Graves' disease, which is due to a hyperactive thyroid gland, highlighting the standard of care it receives, preferred medications, and low-dose naltrexone. Dr. Anshul Gupta explains why so many women with thyroid issues are unknowingly living with Hashimoto's. He outlines the five root causes of Hashimoto's, especially during perimenopause and menopause, highlighting the importance of addressing the underlying autoimmune process rather than simply replacing hormones.  Dr. Carrie Jones explains why thyroid dysfunction in women often emerges during major hormonal transitions like perimenopause. She also points out that many cases of hypothyroidism involve issues that we cannot resolve with medication alone. McCall McPherson discusses the challenges of diagnosing and treating Graves' disease, which is often overlooked or mistaken for psychiatric issues. She explains the importance of proper testing, sharing some therapeutic approaches that can help stabilize thyroid function and calm the immune system. You will not want to miss this invaluable compilation of powerful insights from three leading thyroid health experts. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Anshul Gupta On his website YouTube and other social media (@AnshulGuptaMD) Connect with Dr. Carrie Jones On her website Facebook, Instagram, and TikTok Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide Ep. 267 Hashimoto's: What Is It and How It Impacts Our Health with Dr. Anshul Gupta Ep 241 Mitochondria, and the impact of hormone imbalances in perimenopause and menopause with Dr. Carrie Jones Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Dr. Eric Osansky on the complexities of thyroid health, particularly focusing on autoimmune conditions like Graves' disease and Hashimoto's.  Dr. Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.   In this episode Dr. Osansky shares his personal journey with Graves' disease, emphasizing the role of stress and environmental factors in the rise of autoimmune conditions. The conversation delves into the overlap between Graves' and Hashimoto's, the importance of dietary considerations, and the ongoing debate surrounding iodine supplementation. Dr. Osansky also highlights the significance of addressing foundational health issues before resorting to supplements or medications, providing listeners with valuable insights into managing thyroid health naturally.   What You'll Learn In This Episode: The effect of stress and overtraining on the thyroid. How environmental toxins play a significant role in thyroid health. Why iodine supplementation can be beneficial but should be approached cautiously. How trauma and past stressors impact thyroid health. Why addressing gut health is essential in reversing autoimmune conditions. The inside scoop on why regular monitoring of thyroid antibodies is important but can be frustrating. Resources From The Show: Dr. Eric Osanky's website - https://savemythyroid.com/ Dr. Eric's Books - https://savemythyroid.com/book/ Save My Thyroid Podcast

Traditional Chinese Medicine and Thyroid Healing: A Conversation with Dr. Chris Motley In this episode, I sit down with Dr. Chris Motley to explore how Traditional Chinese Medicine (TCM) can uncover and address the root causes of thyroid dysfunction. This is the first time on the show we're going deep into the science of acupuncture, meridians, and herbs - explained in a way that connects directly to your thyroid health. Dr. Chris combines the best of Eastern and Western approaches, showing how TCM can work alongside your medications, lab testing, and conventional care. He explains how energy “roadblocks” in the body's electrical pathways can disrupt thyroid function long before labs reveal a problem, and how those disruptions can be linked to unresolved emotional trauma or patterns passed down through generations. We discuss his own mother's experience moving from Hashimoto's to Graves disease and back, the key herbs he uses to support thyroid recovery, and why liver and colon health are critical to the process. He also shares how remote consultations can help identify energy imbalances that standard testing often misses. If you've been looking for an integrative approach that blends clear science with time-tested Eastern practices, this episode will give you practical strategies you can start exploring right away. Connect with Dr. Chris Motley: Podcast: Ancient Health Podcast Website: www.doctormotley.com Instagram: @doctormotley Facebook: https://www.facebook.com/doctormotley Free 7-day Membership Trial:https://www.doctormotley.com/offers/QqFzpvL5 WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Join Dr. Eric Balcavage as he explores the critical relationship between gut health and thyroid function with registered dietitian and microbiome expert Kara Siedman. This episode dives deep into how your microbiome - the collection of bacteria, fungi, and viruses living in your gut - directly impacts thyroid physiology and overall health.   Kara breaks down the complex science into actionable insights, explaining how gut dysbiosis can trigger thyroid dysfunction through inflammatory pathways, intestinal permeability, and disrupted hormone conversion. You'll discover why digestive symptoms aren't always present even when gut dysfunction is driving thyroid issues, and learn practical strategies for supporting your microbiome through diet, lifestyle, and targeted interventions.   Key topics include: The role of short-chain fatty acids, The truth about probiotic supplementation How to evaluate microbiome health The connection between GLP-1 production and metabolic function. Whether you're dealing with Hashimoto's, hypothyroidism, or other chronic conditions, this episode provides the foundational knowledge you need to understand why gut health is often the missing piece in thyroid recovery. Kara Siedman, RDN, CDCES is a registered dietitian and certified diabetes care and education specialist with over 15 years of clinical experience in inpatient care, outpatient program development, and integrative/functional nutrition. She earned her degree from the University of Massachusetts Amherst and completed her dietetic internship at Cal Poly San Luis Obispo. Kara's work in a leading gastroenterology practice sparked her transition into functional nutrition, where she integrated root-cause approaches into GI care and became a mentor and key opinion leader in the field. Her passion for the gut microbiome evolved into a professional specialty, leading her to collaborate with biotech and microbiome-focused companies like Pendulum, Microbiome Labs, and now Resbiotic. As Director of Partnerships at resbiotic, Kara educates healthcare providers on microbiome science and the clinical application of targeted microbiome therapies. Known for her ability to simplify complex research, she brings clarity, credibility, and passion to gut health education. https://resbiotic.com/

What if your bloating, fatigue, or constipation isn't just “gut-related”… but a thyroid clue?Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests that offer insight when standard labs fall short. Her approach is rooted in rebuilding function, not restriction.Tune in now!Episode Timeline: 00:00 – Preview01:50 – Podcast Intro02:23 – Heather's Gut & Thyroid Story04:14 – Dismissed by Doctors06:58 – Stress, Gut & Thyroid Link08:27 – Can You Heal Hashimoto's Without Healing the Gut?10:23 – Food Poisoning → IBS/SIBO12:36 – Health History Clues14:32 – Stool vs. Breath Testing15:41 – Constipation, Antibiotics, Early Gut Damage17:43 – Motility, Minerals & Thyroid19:14 – Low Stomach Acid Signs & Test24:18 – Gallbladder & Thyroid Connection27:41 – Parasites: Real or Hype?29:35 – Low IgA & Gut Diversity33:47 – Thyroid Labs That Matter35:00 – Hair Mineral Testing38:00 – Root-Cause Gut & Thyroid Healing38:58 – Timeline for Constipation Recovery40:21 – Connect with Dr. Heather41:29 – Podcast Outro41:49 – TakeawaysAbout Dr. Heather Finley: Today's guest is not your average gut health guru — she's a bloat-busting, hormone-balancing dietitian who's been in the trenches herself. Dr. Heather Finley is a registered dietitian with a doctorate in clinical nutrition, and she's here to flip the script on everything you thought you knew about healing your gut.Connect with Dr. Heather Finely: Free quiz: Why am I bloated? https://www.guttogetherprogram.com/why-am-i-bloated/ https://www.drheatherfinley.co/ https://www.drheatherfinley.co/podcast/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

In this episode of SHE MD, host Mary Alice Haney welcomes Dr. Izabella Wentz, known as the "thyroid pharmacist," to discuss thyroid health and Hashimoto's disease. Dr. Wentz shares her personal journey with Hashimoto's and provides valuable insights into thyroid function, adrenal fatigue, and gut health. The conversation offers practical advice for women struggling with thyroid issues and emphasizes the importance of self-advocacy in healthcare.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Live Conscious: Head to LiveConscious.com and use code SHEMD for 15% off your first purchase.Cymbiotika: Go to Cymbiotika.com/SHEMD for 20% off your order + free shipping today.Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Vionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD. Myriad: Learn more about MyRisk with RiskScore at GetMyRisk.comDr. Izabella Wentz's 5 Key Takeaways:Get a full thyroid panel: Ask your doctor to test TSH, free T3, free T4, and thyroid antibodies to ensure an accurate diagnosis.Optimize your diet: Go gluten-free for 90 days, balance blood sugar with protein and healthy fats, and heal your gut with bone broth and probiotics.Supplement key nutrients: Take selenium, thiamine (B1), and magnesium to support thyroid function and energy levels.Aim for optimal lab levels: Keep TSH between 0.5-2 and monitor thyroid antibodies (above 2-3 may indicate dysfunction).Reduce stress and inflammation: Practice daily meditation or relaxation techniques to lower cortisol and support immune balance.In This Episode: (00:00) Introduction(01:38) Discussing thyroid conditions with Dr. Izabella Wentz(02:12) Dr. Wentz's personal journey with Hashimoto's(07:00) Explaining hypothyroidism and Hashimoto's disease(08:54) Common symptoms of thyroid disorders(19:50) Thyroid medication interactions and absorption issues(24:54) Nutrition and gluten-free diet for Hashimoto's(27:25) Adrenal dysfunction and cortisol imbalance(33:15) Gut health's role in thyroid function(41:18) Root causes of Hashimoto's disease(50:42) Top supplements for Hashimoto's patients(53:17) Connection between gut health and thyroid(55:12) Importance of self-awareness in thyroid healthRESOURCES:Dr. Izabella Wentz's FacebookDr. Izabella Wentz's YoutubeDr. Izabella Wentz's TikTokDr. Izabella Wentz's InstagramDr. Izabella Wentz's WebsiteGUEST BIOGRAPHY:Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we break down the journey of Rachel Winster, who scaled her health coaching business from charging $350 per client to earning $7k/month in just 2.5 years through the HCA program. Her story highlights the huge potential for practitioners who commit to a niche—and stick with it.You'll hear why traditional health coaching certifications often skip over the real skills you need to run a profitable online business, and how Rachel leveraged her own experience with Hashimoto's to connect with women in their 30s facing the same challenges.We also cover how marketing has shifted since 2021, why organic growth alone isn't enough anymore, and the benefits of moving from 1:1 coaching to a live-cohort-plus-evergreen model. You'll learn why virality can actually hurt your engagement, the importance of consistency over novelty, and how to keep a healthy mindset when not every client participates at 100%.If you're in this for the long haul, expect 3–5 years to see steady, career-level results—and find out why focusing on the same program for years might be your smartest growth strategy.In this episode we cover:Pharmacist with Hashimoto's grew from $350/client to $7k months in 2.5 years through HCA program. (00:52)Certification Gap - Health programs inadequately prepare coaches for online business realities vs brick-and-mortar. (02:01)Rachel's Niche Strategy (01:42)How Rachel marketed in 2021 and what she does now in the 2025 landscape. (07:37)How Rachel's signature program progressed over time.  (14:32)Going viral can attract the wrong audience and  hurt engagement. (12:56)Dealing with client detachment (15:48)Realistic timelines for a signature program (19:41)Rachel's success formula (21:10) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Often referred to as a “Goldilocks” mineral, iodine must be kept in balance—too little can lead to fatigue, thyroid dysfunction, and hormonal imbalance, while too much can exacerbate autoimmunity and disrupt delicate nutrient interplay. In this episode, we take a comprehensive look at iodine's role in thyroid health, fertility, immune function, breast tissue, and detoxification. We unpack symptoms of both deficiency and excess, explore the connection between iodine and environmental exposures like fluoride, chlorine, and brominated flour, and discuss important considerations for those with Hashimoto's or other autoimmune conditions. You'll also learn how to assess iodine status through testing, the validity of iodine painting, and the risks and benefits of different supplementation approaches. We highlight topical uses—from wound care and nasal rinses to support for fibrocystic breasts—as well as dietary sources like sea vegetables and seafood. The conversation includes a breakdown of iodized salt, the iodine-selenium relationship, and how to use iodine safely and effectively in your wellness routine. Also in this episode: Keto Reset Masterclass 8/29  Keto Reset Program - Enrollment opens 8/28! What is iodine, and why do we need it? What are the signs and symptoms of too little—or too much—iodine? How can we test iodine levels accurately in a functional medicine approach? Micronutrient Panel What is iodine painting, and does it work? Iodine in wound care and for oral use Iodine for fibrocystic breasts Fertility and hormone balance If we're using sea salt or Himalayan salt that isn't iodized, should we be concerned about deficiency? Concerns with iodine displacement from fluoride, chlorine and bromine Naturally Nourished Episode 370 Biological Dentistry with Dr. Joan Sefcik Is Chlorine Messing Up Your Gut? - YouTube Thyroid health and Hashimoto's considerations The selenium-iodine relationship Iodine nasal sprays or mists Supplementation considerations MultiAvail Mama Multidefense Thyroid Optimizer Top Iodine Rich Foods Seaweed Cod and white fish Eggs Shrimp, shellfish Three Seaweed Salad Roasted Almonds with Nori and Sesame Nori Salmon Roll Ups   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

In this episode of the Ask Dr. Ernst Show, Dr. Aaron Ernst exposes the overlooked epidemic of Thyroid Burnout caused by hidden dysfunctions like Hashimoto’s and reverse T3 dominance. Learn why conventional thyroid tests miss the mark, how to interpret labs through a functional lens, and what steps you can take to restore energy,mental clarity, and metabolism—naturally. If you’ve been told your thyroid is fine but you still feel awful, this episode is for you.See omnystudio.com/listener for privacy information.

What if your menstrual cycle is sending you signals about your overall health? Dr. Mary Davis joins us to talk about how undiagnosed autoimmune issues can impact our periods, fertility, and overall women's health (not just our overall health and wellness)! As a functional medicine and osteopathic physician, she often works with complex, chronic illness. She believes it's important to focus on preconception health and address ongoing issues like inflammation and Hashimoto's disease (a common autoimmune disorder) with holistic care. She offers a unique opinion and I'm grateful she took the time to join us to share her view! NOTE: This episode is appropriate for all audiences.Guest Bio: Dr. Mary Davis is an osteopathic physician board certified in internal medicine. She is also a certified functional medicine practitioner by the Institute for Functional Medicine.  Her practice, Suma Medicine, focuses on working with patients who suffer from chronic complex illness and those that want to optimize preconception health.Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

If you've been told your labs are “normal” but you know something is wrong, this episode is for you. Dr. Josh Axe sits down with ancient medicine expert and practitioner Dr. Chris Motley to uncover how stealth infections like Lyme, mold, EBV, and parasites may be secretly driving thyroid issues, fatigue, and autoimmune flare-ups. They explore why so many women are dismissed in traditional medicine, how Chinese medicine views the thyroid, and the herbs that truly support lasting healing. In this episode, you'll learn: Signs you may have hidden infections like mold or parasites Why chronic infections trigger thyroid and autoimmune issues How to tell if your “normal” labs are missing something critical Top nutrients thyroid patients are missing The most overlooked causes of Hashimoto's and hormone imbalances Herbs that clear viruses, support immunity, and heal terrain #DrJoshAxe #DrMotley #LymesDisease #EBV #Parasites #Mold #Autoimmune __________ The Dr. Bill Rawls' interview will be airing soon!  Make sure to subscribe and hit the notification bell so you don't miss out… Subscribe to the YouTube channel. ___________ Follow Dr. Josh Axe Instagram X Facebook TikTok Website Follow Dr. Chris Motley  Instagram X Facebook _________ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  _________ Ads:  At MyBloodwork.com, you can uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You'll also get a 1-hour consultation with a Senior Health Advisor to help you take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if something as simple as a paper journal could help you feel better with Hashimoto's? It might sound basic, but daily journaling is a powerful and nearly free tool that can shift your focus, reduce stress, and help you spot patterns in your health. In today's episode of the Hashimoto's Health Lab, we're bringing it back to the basics with a simple paper journal. This tool can do so much more than you think—it promotes mindfulness, helps you figure out your unique triggers, and supports your autoimmune health in a tangible way. You don't need an app, you don't need to buy anything fancy, and you can start tonight. You'll learn: Why simplicity leads to sustainability in managing Hashimoto's. How a daily gratitude practice can rewire your brain and lower stress. The exact way symptom tracking empowers you to take control of your health. If you're ready for a practical, no-frills strategy that actually works, press play and discover how daily journaling can unlock better health with Hashimoto's.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Many people with autoimmune conditions like lupus, Hashimoto's, or rheumatoid arthritis feel discouraged, confused and frustrated. They've been told there's nothing they can do except manage symptoms for the rest of their life. But what if autoimmune disease is associated with childhood and a sign that the body has been living in survival mode for too long and that recovery is possible? In this episode, Dr. Aimie explains the real nervous system root causes of autoimmune diseases and why rewiring your nervous system, stored trauma, and emotional pain can help your body recover. She shares her own story of sitting in a rheumatologist's office, staring at high antibody numbers on her lab results, and deciding there had to be a better way forward. You'll hear why autoimmune conditions often affect high-functioning women and how toxic stress and trauma from years ago can get stuck in the body, leading to fatigue, chronic pain, brain fog, and autoimmune flare-ups decades later. Dr. Aimie breaks down how autoimmunity isn't just about the immune system. It's also about safety, authenticity, and how the body responds to stress. Healing requires more than food or supplements. It means creating safety in your mind, in your body, and in your biology. In this episode, you'll hear more about: [2:10] Why reversing autoimmune symptoms is about more than lab results or medication [5:00] The personality traits that often show up in people with autoimmune conditions [9:30] How childhood stress, emotional pain, and trauma get stored in the body [13:40] Why a stressed nervous system leads to fatigue, brain fog, and chronic inflammation [18:00] The surprising connection between being your true self and autoimmune flare-ups [22:45] Why positive thinking alone doesn't work and what your body actually needs to heal [27:00] The three key levels of healing [31:00] First steps you can take to start nervous system regulation and feeling safe again Whether you're personally living with an autoimmune condition or you're a practitioner supporting clients with these challenges, this episode will give you the tools to start addressing the emotional root causes of autoimmunity and creating a felt sense of safety to help the body recover naturally.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The Foundational Journey - a 6 week program to change an inner Biology of Trauma. If you are looking for emotional regulation, nervous system healing and changes in your physical health without another pill, this is for you. If you are a practitioner - this is where to start with the certificate training to become a Biology of Trauma® professional.  Related Podcast Episodes: Episode 55: Autoimmunity and Trauma in Chronic Conditions like Multiple Sclerosis Episode 71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

In this episode, James Cox sits down with artist Sophia Warren to discuss the healing power of music and her personal journey with mental health. Sophia shares her experiences growing up with Hashimoto's disease, the role music played in her life, and the evolution of her music from her EP "Bloodstone" to her latest project "Adesso." They also delve into the nuances of musical genres, the impact of living in different cities like Austin, Texas, and Asheville, North Carolina, and the creative process behind their songs. The conversation touches on the challenges of navigating the music industry and the importance of authenticity.Key Themes Discussed:Mental Health and Music: How music serves as a coping mechanism and a source of comfort during difficult times.Hashimoto's Disease: Sophia's experience with the autoimmune disorder from a young age, including the challenges of diagnosis and living with an invisible illness.Musical Evolution: The growth and development of Sophia's sound between her EP "Bloodstone" and her project "Adesso."City Influence: How growing up in Austin, Texas, and Asheville, North Carolina, shaped her musical style and storytelling.The Creative Process: Sophia's journey in finding her musical voice and working with producers.Artist Identity: Exploring themes of self-discovery, insecurity, and maturing as an artist.The Power of Connection: How music helps listeners feel less alone and understood."Static" by Sophia Warren: A song that was cathartic to write and perform, dealing with anxiety and intrusive thoughts.Dream Collaborations: Sophia's ideal collaborations with artists like Nat King Cole.Superpowers: Discussing what superpower music would have and its impact on the world.Fictional Dinner Party Guests: Steven Universe, Shaggy from Scooby-Doo, and Johnny Test.Mount Rushmore of Artists: Twelve Rods, The Cranberries, Kate Bush, and Radiohead.Musical Influences: The impact of movie posters and specific artists on her room decor and music taste.Unexplainable Feelings: The song "Illusion" by Henry Mancini as a piece of music that evokes feelings she can't articulate.Guest Information:Sophia Warren: Artist, songwriter, producer.Find Sophia Online:YouTube: Sophia Warren Music (link may be under construction)Instagram: @SophiaWarrenMusic (or similar)TikTok: @SophiaWarrenMusic (or similar)Website: Sophia Warren Music (if available)Sponsor Information:BetterHelp: Offering listeners 10% off their first month of therapy. Visit betterhelp.com/music speaks to get started.Connect with When Words Fail Music Speaks:Follow them on their journey as they discuss the healing power of music, interview artists and bands, break down genres and music news, review artist biographies, and much more.Podcast Tagline: "When words fail, music speaks."

Danielle, 35, from Long Island, talks about raising her 4½-year-old with T1D and newly diagnosed celiac. With PCOS and possible Hashimoto's, we dive deep into thyroid talk—and share plenty of laughs. Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!