Podcasts about natural

Natural, physical, or material world and its phenomena

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    BardsFM
    Ep3880_BardsFM Health and Wellness: The Natural Alternative to Ritalin

    BardsFM

    Play Episode Listen Later Nov 16, 2025 60:07


    An estimated 7 million (11.4%) U.S. children aged 3–17 years have been diagnosed with ADHD, according to a national survey of parents using data from 2022. This represents an increase of 1 million compared to 2016. Ritalin is a brand name for the prescription medication methylphenidate, a central nervous system stimulant used primarily to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. It works by affecting chemicals in the brain and nerves that contribute to hyperactivity and impulse control, helping to improve focus, attention, and reduce impulsive behaviors and hyperactivity. There are natural ways of accomplishing the same thing, allowing the body to function as it is designed to do, treating the whole body not the symptom. Dr Wallach explores these solutions in tonight's show. #BardsFM_HealthAndWellness #TreatingADHD #BodyTemple Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

    Rain Sounds
    Creek Dam - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 16, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Walk Talks With Matt McMillen
    Top 5 Lies About "Die to Self" (11-16-25)

    Walk Talks With Matt McMillen

    Play Episode Listen Later Nov 16, 2025 51:23


    Topics: Die to Self, Bible Says We Must Die to Self, Die to Self is Man-Made Religious Jargon, Our Old Self Died, Put Off the Old Self and Put On the New Self (Ephesians 4), Self as a Dirty Word, You are Not a Sinner But a Saint, Sin is Not Fun, Walking in Your Righteousness is Natural, Your Old Self Has Been Crucified (Galatians 2:20 Colossians 2:20), Be Yourself Rather than Die to Self, Paul Said I Die Daily, Context of I Die Daily is Defending the Resurrection (1 Corinthians 15), Paul Put His Life on the Line Every Day, Grace Teaches an Upright Self-Controlled Life (Titus 2:11-12), Paul Was Formerly the Chief of Sinners (1 Timothy 1:12-17), Sinning is Not Your Natural Practice, Unbelievers Have a Practice of Sinning (1 John 3:8), dJohn the Baptist Said He Must Increase, His Ministry of Law Decreasing for Grace to Increase, Self-Abasement is of No Value, Crucifying Your Flesh and Denying Sinful Desires, Your Body is a Temple of the Holy Spirit, Your Flesh (SOMA) Versus The Flesh (SARX), You Have Crucified the Flesh (Galatians chapter 5), Jesus Said Deny Yourself Carry Your Cross, Jesus Was Telling Them What They Could Not Do, Jesus is Referring to Himself, Count the Cost (Luke 14), Be Yourself Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

    The Deadline Report - Ben Vidgen Investigates
    The Deadline Report - Ep190 - Bruce Mahalski, The Dunedin Museum of Natural Mystery, Protests and Climate Change

    The Deadline Report - Ben Vidgen Investigates

    Play Episode Listen Later Nov 16, 2025 29:02


    The Deadline Report - Ben Vidgen Investigates. A double shot of reality.

    Rain Sounds
    River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 15, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Rain Sounds - 10 Hour
    Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Nov 15, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The Situation with Michael Brown
    11-15-25 The Weekend Hour 1: Disparity is not Oppression.  Disparity is Natural.

    The Situation with Michael Brown

    Play Episode Listen Later Nov 15, 2025 37:19 Transcription Available


    Smarter Tech
    Geopathic Stress: The Natural EMF That Can Break Your Health w/ Dr. Paul Durieux

    Smarter Tech

    Play Episode Listen Later Nov 15, 2025 97:15


    Dr. Paul Durieux has spent years studying the health impacts of geopathic stress, a type of natural EMF that is correlated with cancer, and that can negatively affect detoxification and sleep quality. We dive into the early research around geopathic stress, what frequencies are being emitted from deep below, in the Earth, and how to shield against this very underappreciated problem. Full show notes and additioanl information available at: https://theemfguy.com/100

    How‘d You Like That Movie‘s Podcast
    The Sundance Kid: Robert Redford (1936-2025) tribute.

    How‘d You Like That Movie‘s Podcast

    Play Episode Listen Later Nov 15, 2025 35:03


    On September 16th 2025 the great Robert Redford passed away at the age of 89. Although we record this right after his death like so many things its release got lost in the shuffle. For a man with a career that started on Broadway in the late 50s and continued until his last credited role in 2020 we decided to talk about some of his hits and our personal favorites. We talk about Three Days of the Condor (1975), Butch Cassidy and the Sundance Kid (1969), The Sting (1973), The Natural (1984), The Legend of Bagger Vance (2000) as director, All the President's Men (1976), Spy Game (2001), A River Runs Through It (1992) as director, Ordinary People (1980) as director, Quiz Show (1994) as director. RIP to one of the greatest actors of our time.   Talk to us Goose www.howdyoulikethatmovie.com

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    The Big Supplement Scam Nobody Talks About

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later Nov 14, 2025 12:20


    Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    The People's Pharmacy
    Show 1452: Why Is the FDA Planning to Ban Natural Desiccated Thyroid?

    The People's Pharmacy

    Play Episode Listen Later Nov 14, 2025 81:41


    When the thyroid gland stops working efficiently, the effects resound throughout the entire body. That's because this little gland controls metabolism in all our tissues. Before there was a treatment, thyroid disease was sometimes deadly. Doctors started prescribing natural desiccated thyroid derived from animals 130 years ago. This worked well. Synthetic levothyroxine (a thyroid hormone) […]

    Rain Sounds
    Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 14, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Rain Sounds - 10 Hour
    Stream - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Nov 14, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The Experience Miraclesâ„¢ Podcast
    156. Q&A: Navigating Anxiety, Root Cause Answers and an Approach That Works

    The Experience Miraclesâ„¢ Podcast

    Play Episode Listen Later Nov 14, 2025 38:10


    In this Q&A episode, Dr. Tony dives deep into one of the biggest challenges facing today's kids and families — anxiety. From toddlers to teens, more and more children are feeling anxious, overwhelmed, and stuck in a cycle of stress. Dr. Tony breaks down why this is happening, how our culture and nervous system health play a major role, and most importantly, what parents can do to help their child find calm and connection again, naturally and drug-free.----Links & Resources:Episode Referenced: Your Child's Diagnosis Is Not Their Destiny----Key Timestamps:[00:02:00] – Why anxiety rates are skyrocketing in kids and teens[00:05:00] – The problem with over-diagnosing and labeling children too early[00:09:00] – The real root causes: nervous system dysregulation and sympathetic dominance[00:17:00] – When anxiety becomes chronic: what's happening in your child's brain and body[00:20:00] – The essential role of the vagus nerve in regulating emotions and calm[00:23:00] – Natural, drug-free ways to strengthen the vagus nerve and restore balance[00:26:00] – Why traditional therapies and medication often fall short[00:28:00] – How neurologically focused chiropractic care helps repair and regulate the nervous system[00:31:00] – Real-life hope: stories of healing and what's possible for your child[00:35:00] – Final encouragement: your child is not broken — healing and calm are possible -- Register for the FREE 'Calming The Sensory Storm' Webinar HERE Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

    Homilies from the National Shrine
    Truth, Mercy, and the Courage to Shepherd Souls - Fr. Daniel Klimek, PHD | 11/14/25

    Homilies from the National Shrine

    Play Episode Listen Later Nov 14, 2025 12:14


    The Book of Wisdom reminds us that creation itself reveals the divine Artist, yet humanity so often stops at the art and forgets the Artist. St. Paul echoes this in Romans 1:20, teaching that God's truth is visible through nature, leaving us “without excuse.” Natural law is not an invention of the Church but a reflection of the Creator's design — especially in matters of human love, complementarity, and moral responsibility.Fr. Daniel speaks with pastoral clarity about the dangers of confusing compassion with affirmation of sin. Scripture, natural law, and the Catechism all reveal that true love always leads toward conversion, never toward conformity with what wounds the human soul. The sacraments themselves presuppose repentance — “Repent!” was the first word of John the Baptist's call (Mt 3:2). Christ's mercy heals, but it never excuses. He tells every soul: “Go and sin no more” (Jn 8:11).The priesthood exists to guard the flock, not to bless the wounds the Gospel came to heal. When clergy publicly celebrate lifestyles contrary to the teachings of Christ, they risk leading souls away from salvation rather than toward it. A shepherd who refuses to warn of the wolf is not merciful — he is negligent. A spiritual doctor who hides the truth of the disease is not kind — he is cruel.The Church does not reject persons; she rejects the lie that sin can coexist with holiness. Every person — regardless of attraction or struggle — is infinitely loved by God and called to purity, which is the expression of authentic love. Christ does not say “Be yourself,” but “Be made new” (2 Cor 5:17). He does not say “Follow your desires,” but “Follow Me.”Pray today for priests: that they may preach with apostolic boldness, charity rooted in truth, and fidelity to Christ's teachings. And pray for all who struggle with sexual sin, that they may encounter not false affirmation but true liberation in Jesus Christ, who alone has the power to heal, transform, and set every soul free. ★ Support this podcast ★

    Ecommerce Conversations by Practical Ecommerce
    Natural Toothpaste Propels Wellnesse.com

    Ecommerce Conversations by Practical Ecommerce

    Play Episode Listen Later Nov 14, 2025 30:43


    Seth Spears is a Colorado-based entrepreneur who once taught consumers how to make their own non-toxic personal care products. He says customers valued the results but not the actual production process. "They kept asking us for ready-made versions," he told me.So he launched Wellnesse, a direct-to-consumer brand producing all-natural self-care goods, in 2020. Toothpaste quickly became the dominant item.In our recent conversation, Seth shared the origins of Wellnesse, the demand for holistic oral care, marketing challenges, and more.For an edited and condensed transcript with embedded audio, see: https://www.practicalecommerce.com/natural-toothpaste-propels-wellnesse-comFor all condensed transcripts with audio, see: https://www.practicalecommerce.com/tag/podcasts******The mission of Practical Ecommerce is to help online merchants improve their businesses. We do this with expert articles, podcasts, and webinars. We are an independent publishing company founded in 2005 and unaffiliated with any ecommerce platform or provider. https://www.practicalecommerce.com

    Aprender a Comer
    Kéfir é melhor do que iogurte natural? — A sua pergunta

    Aprender a Comer

    Play Episode Listen Later Nov 14, 2025 9:58


    Há quem diga que faz maravilhas pela saúde, mas será mesmo assim? Descubra o que sabemos — e o que ainda não sabemos — sobre o kéfir, com a Nutricionista Mariana Chaves.See omnystudio.com/listener for privacy information.

    The Prepper Broadcasting Network
    Patriot Power Hour #325 - 8 Year Anniversary Show

    The Prepper Broadcasting Network

    Play Episode Listen Later Nov 14, 2025 56:47


    Each week on Patriot Power Hour, Ben ‘The Breaker of Banksters' and Future Dan explore the latest Liberty, Security, Economic & Natural news, providing the situational awareness needed to execute your preparedness plans. Questions, Feedback, News Tips, or want to be a Guest? Reach out!Ben “The Breaker of Banksters” @BanksterBreaker on XFuture Dan@FutureDanger6 on XGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

    Rain Sounds
    Gentle Waterfall - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 13, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The Permaculture Podcast
    Update: We Bought a House in Cleveland

    The Permaculture Podcast

    Play Episode Listen Later Nov 13, 2025 3:47


    An update with a bit of big news: we found, made a winning offer on a house in Cleveland, Ohio! When I decided to relaunch the show, I knew it was going to be a rollercoaster-like adventure, with possible delays, ups, downs, and time spent waiting. Thank you for your patience while we move our lives across state lines. Once the dust settles, things are shaping up to bring you new stories, experiments, and voices, from Cleveland, from Ohio, and from around the world. And if you have ideas for what we should tackle first, I'd love to hear from you. Send me an email: show@thepermaculturepodcast.com or visit thepermaculturepodcast.com, click on contact, and send me a message there. Until the next time, spend each day exploring, enjoying, and building your local community, while taking care of Earth, your self, and each other.

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

    We read and respond to listener emails.Resources referenced:The Unique and Its Property (Max Stirner)Lucretius' poem De Rerum Natura"Living for Pleasure: An Epicurean Guide to Life" by Emily A. Austin (Oxford University Press, 2022) for an easy textbook-esque introduction"A Few Days in Athens" by Frances Wright (1822)Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

    Rain Sounds - 10 Hour
    Rain In The Trees - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Nov 13, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The Dom Giordano Program
    Food deserts are not natural, and why carry cash?

    The Dom Giordano Program

    Play Episode Listen Later Nov 13, 2025 42:53


    Katie Wilson talking about grocery stores, “Food deserts are not natural” 205 - Which party can address affordability effectively? Battle to get rid of cash 210 - How much cash should a regular person carry. 215 - “Money Melody” 225 - Secretary Rollins talking about people not working where instead they are collecting food stamps 235 - Nancy Pelosi on climate change and religion 250 - “Lightning Round”

    The Doctor Is In Podcast
    1694. Breastfeeding: When 'Natural' Becomes Controversial

    The Doctor Is In Podcast

    Play Episode Listen Later Nov 13, 2025 21:01


    Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

    Good Day Health
    Why Is Heart Disease the #1 Killer In America?

    Good Day Health

    Play Episode Listen Later Nov 13, 2025 38:29 Transcription Available


    On today's Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. Dr. Jack just returned from a several-day conference seminar in Minneapolis where he was speaking 10 150+ doctors on two separate mornings, and one of the things he was speaking on and wanted to share on the Good Day Health Program is heart health. With all of the technology we have today, and miraculous surgeries, heart disease is still the number 1 killer in America. So what's missing? Why are deadly cardiac events still killing people at an alarming rate, making it the number 1 way to die for Americans. Additionally, the whole nutritional complex works best with heart disease problems, when the reality is that good food choices lead to better health. Then, Doug joins Dr. Jack to address listener questions, including the mind-body connection between what's manifested physically from stress and psychosomatic symptoms.Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

    Rain Sounds
    Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 12, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Plastic Surgery Uncensored
    The Unspoken Psychology Behind Plastic Surgery

    Plastic Surgery Uncensored

    Play Episode Listen Later Nov 12, 2025 48:20 Transcription Available


    Is the most important part of plastic surgery the scalpel—or the psychology behind why you choose it and how you feel afterward?In this candid episode of Plastic Surgery Uncensored, I sit down with my longtime patient-turned-friend, Alexis, to unpack her 15-year journey—four surgeries, eight procedures—and the mindset shifts behind each decision. From a post-pregnancy mommy makeover (tummy tuck with diastasis repair) to a breast lift with implants, then subtle upper-face rejuvenation (limited lateral brow lift + upper lids), and finally a lower-face/neck transformation (deep-plane facelift + small chin implant + lower lids + micro-fat grafting), we show how sequencing, restraint, and honesty can deliver results that look fresh—not “done.” We talk openly about why some patients stay secretive, why others are proudly transparent, and how to navigate judgment, social media distortion, and the myth that more procedures = a “cat face.” You'll also hear how motherhood, weight changes, and aging shift priorities—and why sometimes the kindest thing you can do for your family is to put your own “oxygen mask” on first.In this episode, you'll learn:The right procedure at the right time: why exercise can't fix loose skin or diastasis, and when surgery is the missing puzzle piece.Sequencing that makes sense: convenience, recovery, and why breasts + abdomen often play better together.Face vs. filler: when fillers help—and when a facelift/necklift is the “screwdriver,” not the hammer.Chin implant reality check: tiny, customized implants that sharpen a jawline without changing who you are.Natural, not noticeable: how subtle technique (and using less pull, not more) avoids the “weird” look.Mindset matters: dropping shame, embracing empowerment, and being honest for the sake of others' expectations.Who this episode is for: those considering a mommy makeover, anyone debating face/neck rejuvenation in their 40s–50s, and listeners confused by the internet's extremes who just want practical, compassionate guidance.If this helped you, pay it forward:Leave a kind review (it means the world to our team), and share the episode with anyone you love who's thinking about plastic surgery—before they book, so they can make informed choices. — Dr. Rady Rahban, Plastic Surgery Uncensored✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

    Rain Sounds - 10 Hour
    Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Nov 12, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Integrative Cancer Solutions with Dr. Karlfeldt
    Natural Cancer Solutions: Sam Shepard's Journey, Astaxanthin Breakthroughs, and the Future of Integrative Healing

    Integrative Cancer Solutions with Dr. Karlfeldt

    Play Episode Listen Later Nov 12, 2025 53:19


    Sam Shepard, a physicist and prolific inventor, joins the show to share his extraordinary personal journey of facing a rare and aggressive bone blood cancer diagnosis. Motivated by a desire to find answers where conventional medicine offered little hope, Sam recounts how his scientific curiosity and research skills led him to explore natural solutions, ultimately resulting in unexpected remission and inspiring him to advocate for integrative approaches to cancer treatmentSam Shepard recounts his career in physics and innovative projects—such as developing energy solutions for NASA's lunar missions and advancing battery technology for drones—showcasing his engineering mindset and passion for solving complex problems. He discusses the formidable challenges of interplanetary radiation exposure and how his curiosity led to broader research on disease and technology, ultimately interweaving his professional and personal lives as these pursuits became deeply relevant to his health.A sudden diagnosis of polycythemia vera—a rare and terminal bone blood cancer—changes Sam's life trajectory. With no established protocols, a grim prognosis, and exhausting cycles of medical intervention, Sam turns to research, considering whether there might be something in nature that resists cancer. His investigation, powered by access to large scientific databases, lands on five animals rarely afflicted by cancer, with a commonality: a molecule called astaxanthin, sourced from a unique algae species.Sam methodically cultivates the algae, consumes astaxanthin, and documents improvements in his health and bloodwork. Testing higher doses, he observes greater normalization and ultimately achieves what his doctors call a “miraculous remission.” Sharing his discovery, Sam supports family and friends with dire cancer diagnoses using this natural compound—later patented as velasta—and witnesses further dramatic recoveries, including a woman's complete remission from metastatic cancer documented against her medical prognosis.The conversation culminates in broader lessons, as Sam describes national presentations of his findings and ensuing legal battles, signaling the skepticism and systemic resistance faced by natural medicine advocates. Importantly, the episode details the powerful anti-inflammatory and antioxidant properties of astaxanthin/velasta, how it helps protect cells and the immune system, and why making such knowledge public is sometimes vital for innovators. Dr. Karl concludes by thanking Sam, reinforcing the show's mission of education and hope for those battling cancer—and reminding listeners that integrative science can transform even the bleakest diagnoses.Sam Shepard, a physicist and inventor, shares his journey of overcoming a terminal bone blood cancer using astaxanthin, a natural compound sourced from algae.Inspired by animals rarely affected by cancer, Sam investigates and cultivates astaxanthin, documenting significant improvements and ultimately experiencing remission after increasing his intake.Sam supports other late-stage cancer patients with his discovery, witnessing remarkable recoveries, which leads to a patented supplement called velasta.The episode delves into the molecular science behind astaxanthin's powerful anti-inflammatory and antioxidant effects in disrupting cancer growth and supporting cellular health.Dr. Karlfeldt and Sam discuss systemic resistance to natural medical approaches, emphasizing hope, education, and integrative science for patients seeking alternatives beyond conventional treatments_____________________Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

    The Real Investment Show Podcast
    11-12-25 XLE Energizes Markets | Before the Bell

    The Real Investment Show Podcast

    Play Episode Listen Later Nov 12, 2025 3:28


    Markets opened weakly on Tuesday but finished in the green as Buy-the-Dip traders stepped back in. The S&P 500 bounced off its 50-DMA and is on the verge of a momentum buy signal, while relative strength continues to improve — a bullish sign for near-term market direction. Rotation remains the key theme: Energy (XLE) is starting to lift, even with oil prices steady. Natural gas could see rising demand as AI-driven data centers strain the power grid. Consumer Staples are beginning to recover as investors rotate toward defensive names. Lance Roberts explains how sector rotation is shaping market momentum — and what it means for portfolio positioning as breadth improves. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer ------- Watch the Video version of this report on our YouTube channel: https://www.youtube.com/watch?v=8dRFc_XWbPc&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarketToday #XLE #EnergyStocks #MarketRotation #InvestingStrategy

    The Menopause and Cancer Podcast
    Episode 191 - I can't shift the weight - should I consider the GLP-1 Medicines?

    The Menopause and Cancer Podcast

    Play Episode Listen Later Nov 12, 2025 57:42


    Many people in our community say it has become virtually impossible to shift the weight since cancer and menopause. So of course we ask ourselves: What role do GLP-1 medicines play in cancer survivorship and what do we really know about their safety, risks, and benefits? In this episode, I'm joined by Caroline Tweedie, currently working as the lead cancer nurse in the North East of England. With over 17 years' experience as a Clinical Nurse Breast Specialist, Caroline has dedicated her career to improving the lives of those affected by breast cancer and sits on the NICE committee shaping national breast cancer guidance.We explore, with curiosity - and never with judgement:- What GLP-1 medicines are and why they are so effective- Safety concerns and what the evidence shows for cancer survivors- Why these drugs matter in breast cancer survivorship- The role of GLP-1s in weight, muscle, bone health, inflammation, and fatigue- Natural strategies that may work on similar pathways- Key risks to be aware of: hair loss, sarcopenia, drug absorption, and endocrine therapy interactions- What happens when you stop taking the drug- Practical advice for patients and clinicians navigating this new landscapeCaroline also shares her insights on why weight loss isn't the same as fitness, why muscle is the “anti-fatigue organ,” and what both patients and healthcare professionals need to know before considering GLP-1 use in survivorship care.This is a nuanced, evidence-based discussion that puts patients at the centre. Whether you're a survivor curious about GLP-1s or a healthcare professional supporting patients, this episode offers clarity, compassion, and practical takeaways.Episode Highlights:00:00 Intro12:09 Survivorship Challenges Beyond Cancer Treatment15:35 Weight Loss Treatments: Risks & Support16:42 Bariatric Surgery vs Rapid Weight Loss22:18 Protein Intake for Menopause Health25:04 "Deciding on GLP1 Treatment"29:06 GLP-1 Eligibility Criteria Explained35:40 "Drug Trials and Patient Safety"42:19 Obesity Support After Cancer43:31 Diabetes Drugs, Costs, Future HopeConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

    Positive Affirmations
    How to Create Affirmations That Feel Natural

    Positive Affirmations

    Play Episode Listen Later Nov 12, 2025 4:34


    In this episode, we talk about writing affirmations that sound like your real voice. We explore how authenticity makes them more effective in changing your thoughts.https://selfpause.com/app/

    Dads on the Air

    With special guests: Brendan Morris & Stephan Wellink… in conversation with Bill Kable The Thornetts, a band of brothers as Shakespeare might have called them. Today we explore what makes a champion when we hear about a sporting giant from 1960’s Australia, namely Richard, or as he was more commonly known, Dick Thornett. Dick was the youngest in a family of champions. Dick’s oldest brother was John who became the Captain of the Australian Rugby team, the Wallabies. Under John, the Wallabies had a legendary tour of South Africa. The next brother Ken also played Rugby at a representative level but is best known for his Rugby League abilities. Starting his Rugby League career in England he became known as the Mayor of Leeds before he came back to Australia representing Parramatta and Australia in the Kangaroos. Dick is called “the Natural” because he was so good at any sport he turned his hand to. After representing Australia in water polo at the 1960 Olympics in Rome he went on to represent Australia in two very different sports namely Rugby and Rugby League. Podcast (mp3)

    The Health Ranger Report
    Brighteon Broadcast News, Nov 11, 2025 - LONGEVITY BREAKTHROUGHS promise brain protection, life extension from natural molecules

    The Health Ranger Report

    Play Episode Listen Later Nov 11, 2025 191:45


    - Announcements and Interviews on Brighteon (0:00) - Health News and Canadian Government's Actions (4:26) - China's Research on Grape Seed Extract (10:40) - Tour of the New Lab and Health Ranger Store (22:29) - Economic Depression and Living Broke (41:19) - Canadian Government's Mass Extermination Plans (1:09:33) - Interview with John Roy from Dawson Knives (1:19:58) - American-Made Manufacturing and Innovation (1:21:24) - Pro Cut Steel and Frog Lube (1:22:43) - Black Friday Sale and Economic Challenges (1:24:57) - Innovations and Future Plans (1:36:51) - Customer Feedback and Design Features (1:45:01) - Supply Chain and Regulatory Challenges (1:50:31) - Commitment to Quality and Craftsmanship (1:50:51) - Future Innovations and Technological Advancements (1:51:30) - Customer Engagement and Marketing Strategies (1:58:09) - Final Thoughts and Future Plans (2:04:42) - America's Health Crisis and the Role of Big Pharma (2:05:31) - Economic and Social Collapse Scenarios (2:16:54) - Military and Police State Preparedness (2:35:21) - AI and Robotics in Warfare (2:40:01) - Economic and Social Implications of Collapse (2:42:37) - Technocracy and Universal Basic Income (2:51:04) - Globalist Plans and Resistance (2:58:06) - Economic and Political Challenges (3:02:29) - Preparation and Survival Strategies (3:02:45) - Black Friday Sale and Health Ranger Store (3:02:58) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

    Rain Sounds
    Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 11, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The Art of Sales with Art Sobczak
    322 No One Is Born a "Natural Salesperson" — Here's How You Can Become One

    The Art of Sales with Art Sobczak

    Play Episode Listen Later Nov 11, 2025 9:29


    Most people think great salespeople are just born with it — with confidence, charisma, the ability to say the right thing at the right time. But that's a myth. "Natural" salespeople aren't born. They're built through identity, practice, tone, repetition, and learning how to think in the moment. In this episode, Art breaks down: Why hesitation happens even when you know what to say How identity beats tactics in real conversations Why confidence comes from conditioning, not hype What separates "natural-sounding" pros from script readers Why "feel-good, LinkedIn-influencer sales advice" leaves people stuck How real transformation happens through daily conditioning, not occasional inspiration How to start becoming that version of yourself today If you want to sound confident on calls — without forcing it — this is the episode to listen to Plus — at the end, Art previews something brand new that's launching next week… Something that delivers daily confidence, skill-building, tone training, support, and accountability — in small steps that compound into big results. If you've ever said, "I know what I should be doing — I just don't do it consistently," this episode is going to hit home.

    Rain Sounds - 10 Hour
    Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Nov 11, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    #AskDrWilson | The Detox Lifestyle
    Ep.245 Sedentary as a Symptom

    #AskDrWilson | The Detox Lifestyle

    Play Episode Listen Later Nov 11, 2025 35:24


    Summary In this conversation, Dr. Nick Wilson and Leah Wilson discuss the importance of movement for overall health and well-being. They explore how being sedentary is often a symptom of being stuck in survival mode, and how movement can serve as a remedy for this condition. The discussion emphasizes the need for a mindset shift towards viewing movement as a vital and necessary part of life, rather than a chore. They also touch on the significance of breath work, natural light exposure, and the role of simple movements like squats in enhancing physical health. The conversation encourages listeners to take authority over their own health and to integrate movement into their daily routines as a means of reclaiming vitality. Takeaways Exercise resistance is a symptom of survival mode. Creating a movement mindset is crucial for long-term health. Breath work can significantly impact your nervous system. Natural light exposure is vital for well-being. Simple movements like squats are key to longevity. Listening to your body is different from obeying comfort. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! Visit Stand for Health Freedom's lawsuit page, for more information. One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:

    The Natural Nurse and Dr. Z
    The Natural Nurse and Dr Z - 11.11.25 - Guest: Naomi Kilbreth Herbalist

    The Natural Nurse and Dr. Z

    Play Episode Listen Later Nov 11, 2025 58:50


    TOPIC: Lyme Disease   Naomi Kilbreth is a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person and virtually through her business, Laurel Tree Wellness, LLC. In addition to offering herbal education through her program, The Herbal Collective, as well as Herba Remedium's herbalism programs and supervising students at the Alms of Grace Clinic, she offers free education through The Family Herbalism Podcast, maintains a limited mentorship program, and is currently the President of Town Square Herbalism. Naomi's specialties are metabolic health, autoimmune disorders, Lyme Disease, and mystery illnesses. She lives with her husband Glen and their four teenagers in rural Maine.   Contacts   Phone: 207-754-8875 email: laureltreewellness@gmail.com Web     www.laureltreewellnessllc.com   Instagram  @laureltreewellness   OPT  in to  monthly newsletter.

    The Economics of Everyday Things
    114. Natural and Artificial Flavors

    The Economics of Everyday Things

    Play Episode Listen Later Nov 10, 2025 19:43


    How do flavorists capture the essence of a fruit and put it in a can of sparkling water, or a tub of yogurt? Zachary Crockett takes a bite. SOURCES:Terry Miesle, master flavorist at Sensient Technologies Corporation. RESOURCES:"Flavor and Well‐Being: A Comprehensive Review of Food Choices, Nutrition, and Health Interactions," by Sakhawot Hossain, Abdul Wazed, Sharmin Asha, Alomgir Hossen, Nur Muhammad Fime, Shamiha Tabassum Teeya, Lubna Yeasmin Jenny, Diptho Dash, and Islam Shimul (Food Science & Nutrition, 2025)."What is artificial banana flavor made of? A food neuroscientist reveals the truth," by Elana Spivack (Inverse, 2024)."Are ‘Natural Flavors' Really Natural?" by Roni Caryn Rabin (New York Times, 2019)."The Inexorable Rise Of Synthetic Flavor: A Pictorial History," by Nadia Berenstein (Popular Science, 2015)."The Flavor Industry: From 1945-1995," (Chemical Sources Association). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Southern Mysteries Podcast
    Episode 178 Little Boy Lost - The Disappearance of Kenneth Beasley

    Southern Mysteries Podcast

    Play Episode Listen Later Nov 10, 2025 32:54


    In 1905, eight-year-old Kenneth Beasley, the son of North Carolina State Senator Samuel Beasley, walked out of his one-room schoolhouse in Poplar Branch, Currituck County—and vanished. What followed was one of the most haunting and controversial cases in North Carolina history. A bitter feud between two respected families, a trial built on circumstantial evidence, and a man's death that left more questions than answers. Over a century later, the disappearance of the senator's son remains unsolved. In this episode of Southern Mysteries, explore the loss, suspicion, and silence that still echo through the story of Kenneth Beasley—a mystery that has never let go of the Carolina coast. Join the Community on Patreon: Want more Southern Mysteries? You can hear the Southern Mysteries show archive of 60+ episodes along with Patron exclusive podcast, Audacious: Tales of American Crime and more when you become a patron of the show. You can immediately access exclusive content now at patreon.com/southernmysteries

    Rain Sounds
    Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Nov 10, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
    Not the Price, Chapter 5

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

    Play Episode Listen Later Nov 10, 2025 43:23 Transcription Available


    We read and respond to chapter 5 of Not the Price of Admission by Laura Brown.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

    Wealth Warehouse
    Episode 196: Infinite Banking: What Our Clients Do With Their Capital - Note Stacking With Travis Fairbairn (Part 2)

    Wealth Warehouse

    Play Episode Listen Later Nov 10, 2025 22:43


    Visit our website:https://www.thewealthwarehousepodcast.com/Part two with pilot/IBC pro Travis Fairbairn digs into the big question: “I've got cash value, now what?”We break down a simple, repeatable way to turn whole life policy cash value into predictable cash flow using amortized notes through a low-risk co-lending club. Travis shows how the strategy repays your policy loan (plus interest), compounds as you recycle dollars, when it makes sense to add another policy, and how even ~$500/month in savings can start with ~$2,500 notes. We also talk about real uses and why banks start treating you like a partner when you control the banking function.Becoming Your Own Banker by Nelson Nash:https://infinitebanking.org/product/becoming-your-own-banker/ref/46/To learn more about Travis's note stacking program you can email info@kindling.network or fill out the form at this link:https://links.30wconsulting.com/widget/form/yjnxHKSATOK4geqcuFbIWealth Warehouse is not affiliated with the notes program and does not offer investment advice or recommendations. To learn more about Travis's note stacking program you can email info@kindling.network or fill out the form at this link:https://links.30wconsulting.com/widget/form/yjnxHKSATOK4geqcuFbIEpisode Highlights:0:00 - Intro0:56 - Episode beginning3:44 - Natural expansion5:38 - Who can participate?11:53 - Being a partner with banks15:13 - “This is about banking”17:48 - How Paul uses his notes19:17 - This method gives you options21:16 - How you can find out more22:42 - Episode wrap-upABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money.David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life.Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a M.A. in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich.As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website:https://www.thewealthwarehousepodcast.com/Catch up with David and Paul, visit the links below!Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/

    Rain Sounds - 10 Hour
    Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Nov 10, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Learning To Mom: The Pregnancy Podcast for First Time Moms
    Screen Time for Kids: How Much Is Too Much (and What to Do Instead) with The Screen Time Consultant | Ep. 115

    Learning To Mom: The Pregnancy Podcast for First Time Moms

    Play Episode Listen Later Nov 10, 2025 64:53


    If you've ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child's brain, and how to create healthy tech habits without shame or overwhelm.I'm joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what's actually happening in your child's brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.We dive into: – The evolution of screen time in childhood and education – How to manage mom guilt around screen time – Understanding different types of screen time (and which matter most) – The connection between dopamine, screen time, and attention spans – How much screen time is okay for toddlers and young kids – Balancing screens with real-world experiences – Modeling healthy tech habits as parents – Setting tech boundaries without shame – How to advocate for better tech practices in schools----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

    Building Arensberg
    Episode 234: Natural Springs

    Building Arensberg

    Play Episode Listen Later Nov 10, 2025 61:46


    Contact Building Arensberg:buildingarensberg@gmail.comIG: @BuildingArensbergFB: Building ArensbergThank you for listening!

    Dr. Joseph Mercola - Take Control of Your Health
    How Chronic Stress Increases Risk of Depression

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Nov 8, 2025 8:06


    Chronic stress triggers a neutrophil invasion into brain-protective layers, driving depression-like behaviors through immune activation rather than just hormonal changes Stress-induced immune signals hijack brain reward circuits, reducing dopamine and shifting neural activity toward threat detection over pleasure-seeking behaviors Prolonged stress damages brain mitochondria, reducing cellular energy production while creating an inflammatory feedback loop that worsens mood and cognitive function Interferon pathways and inflammatory cytokines like IL-6 cross into the brain, directly altering neuron firing patterns in emotional regulation centers Natural interventions including healthy carbohydrates, regular exercise, positive thinking, creativity, and physical touch help counter stress-induced immune activation and protect mental health

    The Chalene Show | Diet, Fitness & Life Balance
    5 Weight Loss Mistakes Keeping Women Over 40 Stuck | And How To Fix Them - 1244

    The Chalene Show | Diet, Fitness & Life Balance

    Play Episode Listen Later Nov 7, 2025 30:03


    Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight, from hormone changes and muscle loss to hidden calorie mistakes and the cardio trap. You'll learn science-backed strategies to boost metabolism, balance hunger hormones, and build strength that lasts. These are practical, proven tips for women in their 40s, 50s, and 60s who want lasting weight loss, more energy, and real body confidence. Watch this episode on YouTube this Sunday!! For ALL the visuals!!   https://www.youtube.com/@chalenejohnson/videos