Podcasts about natural

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Legend of the Bones is a hybrid of dark fantasy audio drama and old school solo Dungeons & Dragons.  A story where the roll of the bones determines all.  None shall escape the destiny of bone. Natural 1... Audio credits: Intro & Main Theme: Cold Northern Stars by imaginerum https://tunetank.com/tracks/2290-cold-northern-stars   Part 1: Within Our Nature by Scott Buckley https://www.scottbuckley.com.au/library/within-our-nature Released under CC-BY 4.0   Part 2: The Great Sea by Scott Buckley https://www.scottbuckley.com.au/library/the-great-sea Released under CC-BY 4.0   Part 3: Filaments by Scott Buckley https://www.scottbuckley.com.au/library/filaments Released under CC-BY 4.0   Combat: Goliath by Scott Buckley https://www.scottbuckley.com.au/library/goliath Released under CC-BY 4.0   Behind the Screen: Moving Picture Atmosphere 014 https://soundcloud.com/royaltyfreebackgroundmusic/creative-commons-music-4099/sets   Incidental sound effects sourced from www.freesound.org & www.freesfx.co.uk & www.zapsplat.com & https://tabletopaudio.com/   Voice Actors Canute was voiced by Jon Cohen https://www.taleofthemanticore.com/ Post Roll Promo None Resources https://legendofthebones.blogspot.com Transcript 

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Doctor Heal nos invita a cuestionar todo lo que creíamos saber sobre la salud y el cáncer. En este episodio exploramos lo que nos ocultan, lo que se debate en secreto entre la medicina tradicional y las terapias alternativas, y cómo nuestra alimentación, hábitos, luz, emociones y entorno podrían jugar un papel más importante de lo que imaginamos. Hablamos de temas que muchos evitan: magnesio, exposición al sol, adaptógenos, ayuno intermitente, dietas según tipo de sangre, cannabis medicinal y mucho más. También cuestionamos los límites entre evidencia, creencia y mito. Este episodio no promete soluciones milagrosas, sino que abre un espacio incómodo y fascinante: para despertar la curiosidad, desafiar la información oficial y entender que la salud siempre tiene más de lo que nos cuentan.

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Fluent Fiction - Catalan: Finding Magic: A Festive Gift Hunt at Barcelona's Museum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-11-22-08-38-20-ca Story Transcript:Ca: Al Museu d'Història Natural de Barcelona, el Nadal s'apropa ràpidament.En: At the Museu d'Història Natural de Barcelona, Christmas is rapidly approaching.Ca: Els llums brillen i el so de nadales omple l'aire, mentre l'olor de pi dels adorns de Nadal evoca un ambient càlid i festiu.En: The lights shine brightly, and the sound of carols fills the air, while the scent of pine from the Christmas decorations evokes a warm and festive atmosphere.Ca: Marta, Jordi i Pere han decidit dedicar un matí a buscar regals al museu.En: Marta, Jordi, and Pere have decided to spend a morning looking for gifts at the museum.Ca: Marta és una persona reflexiva.En: Marta is a thoughtful person.Ca: Li agrada trobar regals que signifiquin alguna cosa especial per a la seva família.En: She likes to find gifts that mean something special for her family.Ca: Jordi, per contra, prefereix la simplicitat i assegura que no suporta gaire la multitud.En: Jordi, on the other hand, prefers simplicity and ensures that he can't stand crowds.Ca: Pere sempre està entusiasmat, li encanta la idea de sorprendre.En: Pere is always enthusiastic; he loves the idea of surprising others.Ca: A mesura que entren a la botiga del museu, veuen que està plena de gent.En: As they enter the museum's shop, they see it's full of people.Ca: Marta ja comença a sentir la pressió.En: Marta already begins to feel the pressure.Ca: Vol trobar els regals perfectes però també vol gaudir del temps amb els seus amics.En: She wants to find the perfect gifts but also wants to enjoy her time with her friends.Ca: Jordi ja fa cara d'incomodat.En: Jordi already looks uncomfortable.Ca: "Anem per feina, que aquí no es pot ni respirar", diu amb una ganyota.En: "Let's get to it; you can't even breathe in here," he says with a grimace.Ca: Marta sospira i pren una decisió.En: Marta sighs and makes a decision.Ca: Proposa a Jordi que es dirigeixi a la secció de regals per a nens.En: She proposes to Jordi that he heads to the children's gift section.Ca: "Tu estàs molt bé trobant coses pràctiques", li diu.En: "You're really good at finding practical things," she tells him.Ca: Amb Pere, es dirigeix cap als llibres i objectes per a adults.En: With Pere, she heads towards the books and adult items.Ca: La botiga té de tot.En: The store has everything.Ca: Des de col·leccions de fòssils fins a reproduccions de dinosaures.En: From fossil collections to dinosaur replicas.Ca: Marta observa, a poc a poc se sent aclaparada.En: Marta observes, slowly feeling overwhelmed.Ca: Pere, amb els ulls brillants, l'ajuda a cercar.En: Pere, with shining eyes, helps her search.Ca: "Què et sembla això?En: "How about this?"Ca: ", pregunta, sostenint una tassa amb un disseny de la fauna del museu.En: he asks, holding a mug with a design of the museum's fauna.Ca: De sobte, Marta veu un llibre antic amb la coberta polsosa.En: Suddenly, Marta sees an old book with a dusty cover.Ca: És un llibre sobre la història natural que sap que fascinarà el seu pare.En: It's a book about natural history that she knows will fascinate her father.Ca: El pren amb cura, emocionada amb el descobriment.En: She takes it carefully, excited about the discovery.Ca: Mentre s'aproxima a la caixa, Jordi i Pere es retroben amb ella, cadascú amb diversos regals triats.En: As she approaches the checkout, Jordi and Pere reunite with her, each with various selected gifts.Ca: Jordi porta una col·lecció de jocs per als nens.En: Jordi carries a collection of games for the children.Ca: "Ho hem fet bé", diu Jordi finalment, amb un somriure alleujat.En: "We did well," Jordi finally says, with a relieved smile.Ca: La feina és feta i poden relaxar-se.En: The job is done, and they can relax.Ca: "Ara una mica de pastís al cafè del museu", afegeix, satisfet amb la perspectiva de finalment seure.En: "Now for some cake at the museum café," he adds, satisfied with the prospect of finally sitting down.Ca: Al final de la jornada, els tres amics s'asseuen a una taula, cadascun amb una tassa de xocolata calenta i una porció de pastís.En: At the end of the day, the three friends sit at a table, each with a cup of hot chocolate and a slice of cake.Ca: Marta somriu, contenta de compaginar la seva natura reflexiva amb una mica de pragmatisme.En: Marta smiles, happy to combine her reflective nature with a bit of pragmatism.Ca: Jordi, mentre es menja el pastís, descobreix que ser pacient també pot portar a un dia gratificant.En: Jordi, while eating the cake, discovers that being patient can also lead to a rewarding day.Ca: Al final, han assolit els seus objectius, i plegats han trobat la manera de celebrar la màgia del Nadal.En: In the end, they achieved their goals, and together they found a way to celebrate the magic of Christmas. Vocabulary Words:the museum: el museuthe lights: els llumsthe carols: les nadalesthe scent: l'olorthe decorations: els adornsto evoke: evocarthoughtful: reflexivasimplicity: simplicitatcrowds: la multitudto enter: entrarthe shop: la botigato breathe: respirarthe grimace: la ganyotato head (toward): dirigir-se (cap a)practical: pràctiquesthe children: els nensto observe: observaroverwhelmed: aclaparadathe fauna: la faunathe mug: la tassasuddenly: de sobtethe checkout: la caixato reunite: retrobar-sethe games: els jocsrelieved: alleujatthe smile: el somriurethe café: el cafèto sit down: seurethe goal: l'objectiuto achieve: assolir

Abstract We show that when large language models learn to reward hack on production RL environments, this can result in egregious emergent misalignment. We start with a pretrained model, impart knowledge of reward hacking strategies via synthetic document finetuning or prompting, and train on a selection of real Anthropic production coding environments. Unsurprisingly, the model learns to reward hack. Surprisingly, the model generalizes to alignment faking, cooperation with malicious actors, reasoning about malicious goals, and attempting sabotage when used with Claude Code, including in the codebase for this paper. Applying RLHF safety training using standard chat-like prompts results in aligned behavior on chat-like evaluations, but misalignment persists on agentic tasks. Three mitigations are effective: (i) preventing the model from reward hacking; (ii) increasing the diversity of RLHF safety training; and (iii) "inoculation prompting", wherein framing reward hacking as acceptable behavior during training removes misaligned generalization even when reward hacking is learned. Twitter thread New Anthropic research: Natural emergent misalignment from reward hacking in production RL. “Reward hacking” is where models learn to cheat on tasks they're given during training. Our new study finds that the consequences of reward hacking, if unmitigated, can be very serious. In our experiment, we [...] ---Outline:(00:14) Abstract(01:26) Twitter thread(05:23) Blog post(07:13) From shortcuts to sabotage(12:20) Why does reward hacking lead to worse behaviors?(13:21) Mitigations --- First published: November 21st, 2025 Source: https://www.lesswrong.com/posts/fJtELFKddJPfAxwKS/natural-emergent-misalignment-from-reward-hacking-in --- Narrated by TYPE III AUDIO. ---Images from the article:

Turning Point USA needs to answer questions as to why Brian Harpole sat across from Shawn Ryan and told verifiable lies—and I am able to confirm that. Also, some interesting Brigitte Macron updates. 00:00 - Start. 01:30 - The French connection. 32:49 - Brian Harpole lied to Shawn Ryan. 40:39 - Missing footage of Tyler Robinson at sheriff's office. 47:31 - Comments. PreBorn! Donate securely by calling 855-601-2229 or by visiting https://preborn.org/candace Beekeeper's Natural​s Shop their Black Friday sale and get 30% off your order with promo code CANDACE at http://www.Beekeepersnaturals.com/Candace PureTalk​ Switch to PureTalk and get their ultimate unlimited plan for $29.95 a month for LIFE. http://www.PureTalk.com/Owens DISCLAIMER: Taxes and fees not included. Some restrictions apply. See PureTalk.com for details. Offer ends 12/7/25. American Financing​​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

A cough isn't just a symptom — it's your body's built-in alarm system, warning you about irritation, infection, or hidden lung problems that need attention Different types of coughs — dry, wet, tickly, or chronic — reveal unique clues about your health, helping you identify whether you're dealing with allergies, pollution, or something more serious Air pollution, smoke, and chemical exposure age your lungs faster, reduce breathing capacity, and trigger chronic coughs even in nonsmokers, but removing these irritants allows your lungs to heal Nebulized hydrogen peroxide offers a powerful, research-backed way to stop viral respiratory infections at the source, often improving symptoms within hours when used early and correctly Natural remedies such as raw honey, steam inhalation, and hydration support your body's healing process better than cough syrups, which suppress the reflex your lungs need to clear infection

Join us on Drama Darling as Amy and Emily dive into the latest Salt Lake City recap! We're talking Whitney's surprise Brittani party, and the wild airplane fiasco featuring Meredith, Lisa, and Britney. Plus, heated discussions about Todd and Bronwyn's marriage, the Church of Satan's tequila request, and Mary's church reopening. From Whitney's emotional gratitude to Heather's candid confessions plus Porsha's airplane incident.For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/LATHER. Natural care for skin and hair.Get 50% off with Code: Drama https://www.lather.com/?srsltid=AfmBOoqvsVMcGSzY_p0OhkoE-Luvl_9a6oDGw4k8ltr5o7O34yIjPiAJTrue Classic for women!TrueClassic.com/DRAMAONE SKIN Get 15% off OneSkin, go to:https://www.oneskin.co/Code: DRAMAStart your mental wellness journey today with Rula, visit:https://www.rula.com/drama/Get 50% off Factor Meals FactorMeals.com/FactorPodcastPromo Code: Drama50Off

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The fascinating intersections of circadian biology, quantum health, and women's wellness really come alive as I sit down with Neurosurgeon-turned-Quantum-Biologist Dr. Jack Kruse. You'll hear how simple things, like the light you see first thing in the morning, quietly shape your hormones, energy, and even how you age. Dr. Jack's decades of surgical and biophysical knowledge make these concepts surprisingly practical for everyday health. By the end, you may find yourself rethinking your daily routines in the best way.   Together, we get into why AM sunlight can make such a big difference for women going through hormonal changes, especially around menopause. Dr. Jack breaks down big ideas like heteroplasmy in simple, eye-opening terms and shows how it plays into skin health, longevity, and mitochondrial function. You'll also hear why red light deserves a place in your wellness routine, and how blue light and non-native EMFs might be draining more than just your battery.   If you've ever struggled with weight changes, low energy, or hormonal shifts, you'll appreciate Dr. Jack's explanation of the leptin-melanocortin pathway and what it means for women at every age. His own 150-pound weight-loss story adds real heart to the science and shows how much can change when your environment starts working for you instead of against you. This episode delivers a mix of empowering insights and simple shifts you can start today for better vitality.   And before you go, make sure to download my Free Holiday Recipe Guide, a delicious, hormone-friendly way to enjoy festive, Keto-Green dishes all season long at dranna.com.   Key Timestamps: [00:00:00] Introduction. [00:04:57] Circadian biology and health optimization. [00:10:10] The importance of morning sunlight. [00:17:00] Environmental impact on women's health. [00:19:54] Blue light toxicity in eyes. [00:23:04] Impact of sunglasses on health. [00:27:52] Importance of oxytocin hormone. [00:30:30] Mitochondria and light absorption. [00:36:15] Leptin and fertility connection. [00:38:05] Importance of fat for babies. [00:43:05] Blue light's role in hormonal balance and infertility. [00:45:36] Natural sun protection alternatives. [00:50:32] Hormonal health and technology impact. [00:53:10] Light as medicine and healing. [00:58:41] GABA and benzodiazepine addiction. [01:00:06] Relationship between light and health. [01:09:18] Deuterium's impact on health. [01:13:39] Sun exposure for sexual health. [01:20:34] Politics and health care challenges. [01:24:03] Importance of time over wealth. [01:27:29] Jet lag management strategies.   Memorable Quotes: "If you're a woman who's a dried-up prune, this by definition already tells you that you don't get enough AM sunlight." [00:10:17] – Dr. Jack Kruse   "Blue light is the single number one thing that destroys hormone balance." [00:43:21] – Dr. Jack Kruse   Links Mentioned: Free Holiday Recipe Guide: https://dranna.com/holidayrecipes   Connect with Dr. Jack Kruse: Website: https://jackkruse.com/ Instagram: https://www.instagram.com/drjackkruse/ Facebook: https://www.facebook.com/drjackkruse/ Patreon: https://www.patreon.com/drjackkruse   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

For more info about RSPB Nature Prescriptions click here Click here to sign up for the November Everyday Positivity Hangout. Hosted on Acast. See acast.com/privacy for more information.

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How to Tune into the Power of Your Intuition, Creativity, and ImaginationDo you ever feel like your instinct – or some sense of deep knowing and natural wisdom – is giving you information that your rational mind tells you is illogical or wrong? Or perhaps you've been told by a partner, friend, or family member that your choices aren't as analytical as they ought to be. In fact, we're often reminded that we should be logical – that we should follow whatever the rational brain tells us to do. And in today's highly left-brain world, it's easy to believe that we should discount our intuition and the callings of the creative mind. Yet from my personal and clinical experience, I've found that there's untold power in discovering the gifts of knowing that are beyond the rational mind. Today, I'm joined by Dr. Kim Hermanson, a renowned educator, author, and psychologist, who will guide us into the realm of tuning into the extraordinary world of the non-linear mind. Topics discussed include imagination, instinct, metaphors, dreams, rational mind, intuition, feminine energy, masculine energy, balance, intuitive, deep knowing, relationships, empowerment, and self-awareness.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Dr. Kim Hermanson:Website: https://kimhermanson.com/Instagram: https://www.instagram.com/kim_hermanson/Facebook: https://www.facebook.com/GettingMessy.bookLinkedIn: https://www.linkedin.com/in/kim-hermanson/YouTube: https://www.youtube.com/channel/UCmupkq30Cj7aqwMprrVWGRQLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Ignite 2025 delivered major updates across Microsoft 365. In this episode, we discuss:Agent 365: Public preview now. Manage AI agents like identities with Entra Agent ID, renamed app registrations, and Teams app visibility.Copilot updates: Work IQ adds proactive personalization.Voice in Outlook Mobile for hands-free triage and scheduling (early access now).Natural-language meeting scheduling rolling out to Outlook and Copilot Chat.Sora 2 video generation available for Copilot Frontier users.SharePoint at 25: Metadata reasoning, intranet page reasoning, and SharePoint Agents in Copilot Chat and the Agent Store.Listen for practical insights on what these changes mean for IT teams and how to prepare.Want to stay up to date on all things Practical 365? Follow us on Twitter, Facebook, and Linkedin to stay up to date on all things Microsoft!

Can a natural enzyme really help reverse heart disease?     On today's show, I reveal groundbreaking research on a powerful natural compound shown to help reduce arterial plaque, balance cholesterol, and improve overall cardiovascular health.     You'll discover how this enzyme works to dissolve fibrin, lower triglycerides, enhance blood flow, and protect the arteries from inflammation, all without the side effects associated with conventional cholesterol-lowering medications.     I'll also share how integrative practitioners have been using this approach for decades and how combining it with other proteolytic enzymes can further support healthy circulation and long-term heart vitality.     Join me on today's Cabral Concept 3576 to learn how nature's own solution may help support a stronger heart and a healthier future.     Enjoy the show!               - - - For Everything Mentioned In Today's Show: StephenCabral.com/3576 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

It's the time and place to talk about the weekend in Vegas. Amy, Emily, and Deanna dive into the latest Bravo updates, including the rise of DJ Housewives, Vicki's triumphant return for Season 20 of 'Orange County,' and the buzz from BravoCon and Vegas weekend. They bring you hot takes on BravoCon announcements, Karen Huger's standing ovation, and the new show announcements. Plus, get juicy details on the filming of 'NextGen,' reactions to Beverly Hills break-ins, and behind-the-scenes laughs from ‘Cabaret Me Vegas.'For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/LATHER. Natural care for skin and hair.Get 50% off with Code: Drama https://www.lather.com/?srsltid=AfmBOoqvsVMcGSzY_p0OhkoE-Luvl_9a6oDGw4k8ltr5o7O34yIjPiAJTrue Classic for women!TrueClassic.com/DRAMAStart your mental wellness journey today with Rula, visit:https://www.rula.com/drama/Get 50% off Factor Meals FactorMeals.com/FactorPodcastPromo Code: Drama50Off

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this Soul Sessions episode, I share exactly what I do the moment I feel a cold or flu coming on. When I notice the first signs like a scratchy throat, body aches, low energy, or that foggy feeling, I immediately shift into my natural healing routine. I walk you through the teas, herbs, essential oils, supplements, and simple daily practices that help strengthen immunity, calm inflammation, balance pH levels, and support the body before symptoms take over. These are the remedies I've used for years with my family, and they continue to help us avoid full-blown sickness during every seasonal shift.If you want to stay healthy, recover faster, or avoid being knocked out for days, this episode gives you my full cold and flu protocol in an easy-to-follow way. You'll learn the exact morning drink I make, the herbal blends I rely on, how I use On Guard oil, and the supportive habits that help the body bounce back quickly. Whether you're feeling something now or want to be prepared for the next wave of seasonal bugs, you'll walk away with natural tools you can use right away to boost your immunity and feel your best.IN THIS EPISODE:(1:34) Recognizing early signs of imbalance(2:49) Immediate steps to stop sickness fast(4:04) Diet recommendations for immunity(4:26) Herbal remedies and healing teas(5:44) Using essential oils and therapeutic baths(6:45) Key supplements and vitamins for recovery(7:59) Final thoughts and well wishes

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We explain about euphoric recall.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Why Quick-Fix Natural Remedies Aren't Enough for Menopause Symptoms, Acne, and Low Energy Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God's wisdom for health

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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Trevor Connor delve into the intricacies of nutrition, particularly focusing on the Paleo diet, its principles, and its implications for health and longevity. Trevor shares his personal journey from professional cycling to studying nutrition, highlighting the importance of nutrient density and the role of glycemic load in dietary choices. They discuss the significance of the glycocalyx in vascular health, the impact of antioxidants on exercise adaptations, and the interplay between genetics and endurance training. The conversation emphasizes the necessity of balancing diet and exercise for optimal health. In this conversation, Dr. Jeffrey Gladden and Trevor Connor explore the intricate relationship between diet, exercise, and longevity, particularly focusing on the Paleo diet. They discuss common misconceptions about the diet, the importance of balance and variety in nutrition, and the role of metabolic pathways like AMPK and P53 in health. The conversation emphasizes the significance of genetic testing to tailor dietary choices and the need for a balanced approach to fueling during exercise. They conclude with resources for further learning about the Paleo diet and its benefits for health and longevity.    For Audience        Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways         Trevor Connor transitioned from professional cycling to studying nutrition.         The Paleo diet emphasizes foods our ancestors evolved with.         Nutrient density is more important than macronutrient ratios.         Glycemic load is a key factor in dietary health.         The glycocalyx plays a crucial role in vascular health.         Antioxidants can hinder training adaptations if taken pre-exercise.         Genetics influence how individuals respond to endurance training.         Strength training may enhance antioxidant defenses more than endurance training.         A balanced approach to diet and exercise is essential for health.         You cannot out supplement a poor diet.  You can't run your way out of a bad diet.         A balanced approach to diet is crucial.         Biology operates on the principle of balance.         Variety in diet is essential for health.         Understanding metabolic pathways is key to longevity.         Genetic testing can guide dietary choices.         Fueling during exercise should be based on individual needs.         The sports nutrition world may promote unhealthy practices.         Natural foods are better for health than processed sugars.         Focus on overall health rather than just performance.   Chapters 00:00 Introduction to Longevity and Nutrition 02:59 Trevor's Journey into Paleo Diet 05:52 Understanding the Paleo Diet 09:02 Nutrient Density and Glycemic Load 12:01 The Role of Glycocalyx in Vascular Health 14:59 Antioxidants and Exercise Adaptations 17:57 Genetics and Endurance Training 20:51 Balancing Diet and Exercise for Optimal Health 23:12 The Balance of Diet and Exercise 24:51 Misconceptions of the Paleo Diet 27:38 Metabolic Flexibility and Variety in Diet 29:38 Understanding AMPK and P53 Pathways 32:23 The Importance of Genetic Testing 36:50 Fueling During Exercise: Myths and Realities To learn more about Trevor Connor/Paleo Diet:Facebook: https://www.facebook.com/RealPaleoDiet/ Instagram: https://www.instagram.com/realpaleodiet/ Email: info@thepaleodiet.com Website: thepaleodiet.com   Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.  

Joe Lonsdale argues that free enterprise survives only when principled leaders engage in public life and warns that without them, cronyism and populism threaten the freedoms that enable prosperity.Follow The Believe! Journal:Instagram ⁠⁠FacebookX ⁠⁠LinkedInVisit thebelievejournal.com for more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thebelievejournal.com

Pastor Jose teaches that you are a perfect spirit in flesh. You have more than a natural person can recognize. Therefore you cannot defer to their judgment.  Audio>

We must not just talk out of our spirit —we must live out of our spirit. How do we do this?    Pastor Scott Johnson answers this question and proves the natural realms is actually an extension of the spiritual realm.   Jesus lived His life from His spirit and when He spoke nature responded. We have the same authority by the Holy Spirit in us. Ready to see what happens to nature when a speaking spirit speaks?    Thank you for tuning into Pathpoint's Sunday message. We invite you to join us for our Sunday Experience every week at 10:30 a.m. where we have powerful worship, spirit-led ministry time and wisdom-filled messages. It is our desire to elevate every believer's spiritual IQ in preparation for Christ's return. Visit our website at www.pathpointfellowship.com for more information about our church and who we are. We would love to pray with you - if you have a prayer request, visit https://www.pathpointfellowship.com/prayer. To give or donate online, visit https://www.pathpointfellowship.com/giving. To dive deeper and gain spiritual skills for life, visit https://www.pathpointfellowship.com/school-of-spiritual-empowerment for information on PFC's School of Spiritual Empowerment. We believe God has something specific for you and pray you experience revelation and wisdom in this message.

Is It Natural?

Each week on Patriot Power Hour, Ben ‘The Breaker of Banksters' and Future Dan explore the latest Liberty, Security, Economic & Natural news, providing the situational awareness needed to execute your preparedness plans. Questions, Feedback, News Tips, or want to be a Guest? Reach out!Ben “The Breaker of Banksters” @BanksterBreaker on XFuture Dan@FutureDanger6 on XGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

On Aon — Episode 96Opportunities in a Changing Market — What Risk Buyers Need to Know November 20, 2025420 words … about a minute readWhat's new: In the latest episode of On Aon, Global Chief Broking Officer Cynthia Beveridge and Global Chief Claims Officer Mona Barnes discuss emerging trends in the commercial risk market as it heads towards the January renewals period. They discuss how the market is becoming increasingly fragmented and explain the factors driving recent developments in claims, including heightened natural catastrophe exposures, macroeconomic and geopolitical pressures, rising cyber ransomware incidents and adverse litigation trends currently unfolding in the U.S.Experts in this episode:Cynthia Beveridge — Global Chief Broking Officer, Commercial Risk, AonMona Barnes — Global Chief Claims Officer, Commercial Risk, AonKey Takeaways:As organizations approach January renewals, they must adapt to a fragmented and rapidly evolving insurance market by reviewing and strengthening their risk programs.Despite generally favorable pricing, risk buyers face rising claims complexity and costs driven by natural catastrophes, inflation and adverse litigation trends.Success in today's environment depends on close collaboration with claims advocates and leveraging insurer performance data to build resilient strategies for emerging risks.Key moments:(2:01) Insurers are generally growth-focused, competing aggressively and are looking to differentiate themselves through pricing, terms and risk improvement support.(4:17) Natural catastrophes, increasing ransomware severity, macroeconomic pressures and adverse litigation trends are shaping claims trends.(8:48) The growing availability of data and alternative sources of capital such as parametric, captives, catastrophe bonds, multiyear structured and facultative solutions are helping clients.Soundbites:Cynthia Beveridge“Capacity has increased across much of the market during 2025. It's flowing in from both traditional insurers and the reinsurance market, but notably it's fragmented. While most placements can achieve full tower limits, the towers are really compromised. It's comprised of more insurers and more segments.”Mona Barnes“Claims inflation is contributing to increasing costs of everyday items as companies are looking to recoup losses by raising prices on all items, including food, housing and medical care — as well as insurance.”Listen for more: The “On Aon” podcast is available on Spotify, Simplecast and Apple Podcasts (iTunes)More Like This:Q3 2025: Global Insurance Market OverviewAon's Global Risk Management SurveyCyber and E&O: Pricing Holds, but Market Momentum is Shifting4 Strategies to Navigate Insurance Claims TrendsOptimizing Your Property Program: How to Use a Soft Market to Build Resilience

Send us a textIn this episode of Stop Chasing Wellness, women's health coaches Kristin and Gina unpack the science behind GLP-1—the powerful gut hormone that helps regulate appetite, metabolism, and blood sugar. Learn how your body naturally produces GLP-1, the role your gut microbiome plays in boosting it, and practical ways to support your own production through food, movement, sleep, and stress management. Discover how to work with your body for better energy, fewer cravings, and balanced hormones in midlife.Join us in our private Facebook group. Stop Chasing Wellness: Inner Circle Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram

Welcome to Off The Bricks, poets and poetry lovers. This month, Joyce Brinkman and Katherine Heiss discuss options for poets to submit their original poetry to be read on future episodes.

"I want to age timelessly...the person that you're most attracted to is the person who's got that amazing energy." Cathy Goldstein   Kathy Goldstein is a leader in the field of functional aesthetics, recognized for her innovative work in holistic beauty and longevity. With nearly 40 years of experience in holistic medicine, acupuncture, and skincare innovation, Kathy has developed the Natural Facelift System. Her pioneering approach integrates energy medicine, facial expression science, and functional aesthetics to enhance not only skin vitality but also brain function and emotional well-being. Kathy is also a sought-after speaker and a thought leader who has profoundly contributed to the understanding of holistic beauty practices.   Episode Summary: In this enlightening episode of "All My Health There Is Hope," host Jana Short is joined by Kathy Goldstein, a visionary in holistic skincare and functional aesthetics. Together, they delve into Kathy's groundbreaking Natural Facelift System, which goes beyond traditional beauty treatments to incorporate elements of energy medicine and facial expression science. The discussion highlights the importance of understanding the interconnectedness of physical appearance, emotional health, and overall well-being through Kathy's innovative use of biophoton communication and frequency-based cellular repair. This deep dive into holistic beauty unveils new perspectives on aging and offers listeners exciting alternatives to conventional practices like Botox. Throughout the episode, Kathy candidly shares her personal health journey, revealing how her experiences with Crohn's disease led her to explore holistic methods that prioritize true healing over mere symptom management. A significant portion of the conversation addresses the potential downsides of Botox, particularly its impact on facial muscles and emotional expression. Kathy emphasizes the significance of facial expressions in emotional communication and cognitive processing, thus encouraging listeners to consider more natural approaches to skincare and self-care. This episode is a must-listen for anyone interested in holistic health, beauty innovation, and the science of emotional connections.   Key Takeaways: Holistic beauty transcends physical appearance; it integrates emotional and cognitive well-being. Traditional anti-aging treatments like Botox may have unintended consequences on facial communication and emotional processing. Kathy Goldstein's Natural Facelift System combines energy medicine and functional aesthetics for a comprehensive approach to skin health. Understanding and enhancing facial expressions contribute to improved emotional intelligence and relationship building. Natural skincare solutions, including frequency-based treatments, offer effective alternatives to invasive procedures.   Resources: https://truenergyskincare.com/ https://www.instagram.com/truenergyskincare/ https://www.facebook.com/truenergyskincare/   ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

I love you... Do you want to talk about it now or later? Deep, dark, industry secrets. Everything you wanna know about 81 monkeys. Originally aired Wednesday, November 19, 2025. See omnystudio.com/listener for privacy information.

Your body already knows how to detox. It just needs daily support.   In this episode, Dr. Andrew Gough, a board-certified emergency physician, explains how the body's natural cleansing systems—like the liver, kidneys, skin, and lungs—work every single day. He shares practical ways to support those processes through hydration, movement, and nutrient-rich habits, plus how citrus essential oils and foundational nutrition can help you stay balanced and energized.   In this episode, you'll learn: How your body naturally supports cleansing and balance Why hydration, rest, and movement are key daily habits The role of citrus essential oils like Lemon and Tangerine in a healthy lifestyle How foundational supplements like VMG+, EO Mega+, and PB Restore fit into your daily routine Why gentle, consistent choices matter more than extreme cleanses  

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Mike Harmon and Rich Ohrnberger weigh-in on Mike Tomlin’s message to Jalen Ramsey after the Ja'Marr Chase spitting incident.See omnystudio.com/listener for privacy information.

What if the success you're after isn't somewhere “out there”… but already built into you, simply waiting to be activated? In this energizing episode of The BrainVault Podcast, Larry welcomes Wei Houng, co-founder of HumanOp Technologies, whose groundbreaking work reveals how every one of us carries a natural blueprint for clarity, flow, and high performance. This isn't motivation—it's measurable science rooted in physics and the design nature placed inside you. You'll discover how your innate wiring signals the decisions that accelerate your outcomes, the environments where you naturally excel, and the effortless momentum available when you align with who you already are. When you understand your design, performance stops being a push… and becomes a powerful pull toward what matters most. Press play—and step into the operating system that's been supporting your success from the very beginning.

Amy King hosts your Wednesday Wake Up Call. ABC News national correspondent Jim Ryan opens the show talking about 2025 being the year of the natural Christmas tree. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about the CloudFlare outage, the most embarrassing passwords of 2025, and using AI for Black Friday deals. Denise Pelegrini from Bloomberg Media joins the show to give a business and stock market update. Amy talks with author Adam Nimoy about his new book The Most Human: Reconciling with my Father, Leonard Nimoy. See omnystudio.com/listener for privacy information.

Send Audrey a Text to get your question answered on the showHey friends, the horse world has been shook up over the last days with the EHV-1 outbreak stemming from the Waco race and fueled a bit more by the Oklahoma races. As per several vets on the front lines, monitor your horses if you have been to any shows in the last 14 days -- even if it wasn't Waco or Oklahoma. If your horse has symptoms, please call your vet immediately. For the rest of us left in the valley of did our horse get exposed or didn't they - I have put together this podcast to help.  Find all the Resource Listed Here: linktr.ee/equineenergymed Audrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian. These are my personal interpretations based on my education, skill and clinical experience.

Why have we lost our trust in natural medicine? In this video, we'll discuss why natural medicine is ignored and sometimes even dismissed as folklore. Is it wise to invalidate the wisdom of the past? Discover the truth about natural medicine in this video.0:00 Introduction: Natural medicine suppression0:19 United States Dispensatory 0:38 Pharmaceutical vs. natural medicine 3:08 The advancement of medicine 6:35 Natural remedies of the past The “United States Dispensatory” by Wood and Lawall may provide insight into alternative medicine censorship in the United States. The 21st edition, published in 1926, was the most authoritative and comprehensive reference for American medicine. At the time of publication, 75% of medicine consisted of various natural remedies, while only 25% consisted of synthetic compounds.Since then, there's been a gradual transition from natural remedies to synthetic drugs. When the 22nd edition of the book was published in 1943, the ratio of natural to synthetic drugs shifted to 50:50.Today, medicine is often prescribed without considering lifestyle, eating habits, sleep patterns, stress levels, or the microbiome. Symptoms of the underlying problems are treated without addressing the root cause.Discover these 20 natural remedies that have stood the test of time, along with the ailment they have historically been used to address.1. Cod liver oil—Tuberculosis, tetany, nerve pain2. Nutmeg oil—Psychotic problems3. Olive oil—Mild laxative, gallstones 4. Pine needle oil—Eliminates mucus from the lungs 5. Castor oil—Mild laxative 6. Sandalwood oil—Gonorrhea, bronchitis, bladder infections 7. Sassafras oil—Antiseptic 8. Betaine hydrochloride—Indigestion, gastric problems9. Pepsin—Digestive issues 10. Lugol's iodine—Thyroid support and protection 11. Magnesium sulfate—Sleep support, anxiety, pain killer 12. Calcium chloride—Acidifies the body 13. Liver extract—Anemia 14. Methylene blue—Shrinks tumors, meningitis, bladder infections, gonorrhea, and supports the mitochondria15. Lithium carbonate—Relaxation, anxiety, and depression relief16. Glauber's salt—Laxative17. Vitamin D—Autoimmune conditions18. Colloidal silver19. Activated charcoal—Food poisoning, gas20. Niacin—Lowers triglycerides, increases HDL, increases lifespan, supports cardiovascular health, acts as a NAD precursorDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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In this episode of The Inspire Health by Jen Podcast we dive into the pervasive myth of late onset ADHD particularly in women experiencing hormonal changes. If you've ever wondered whether you “suddenly” developed ADHD in your 30s, 40s, or 50s, this episode is your permission slip to exhale.  We unpack how estrogen and progesterone shifts, unresolved trauma, and modern-day stressors can mimic classic ADHD symptoms—brain fog, distractibility, irritability, emotional overwhelm—and why so many women get mislabeled instead of truly supported. You'll learn why your brain is not broken, why your body is not a “dumpster fire,” and why there is nothing wrong with needing help. There are holistic, natural, and deeply effective ways to rebalance your system so you can feel like yourself again. Themes:  “Late-onset ADHD” is rarely ADHD. Hormonal decline—especially falling estrogen—can look identical to attention-deficit symptoms. Your hormones are talking. Estrogen influences cognition, focus, mood, and memory more than most women are ever told. ADHD can be a gift. Many women with ADHD have brilliant, multi-channel minds that excel when supported properly. Trauma changes attention. Past emotional wounds can amplify ADHD-like symptoms and dysregulate focus. Lifestyle shifts matter. Nutrition, sleep, movement, and stress regulation are foundational—not optional. Test, don't guess. Comprehensive hormone testing is key to accurate diagnosis and treatment. Natural support works. Supplements and holistic strategies can reduce symptoms without relying solely on stimulants like Adderall. Know your wiring. Understanding how your unique brain works is liberating and empowering. You deserve support. Healing ADHD-like symptoms requires guidance—this is not a DIY project. Your mental health and hormonal health are inseparable. When one shifts, the other follows.   Connect with Jen: 

[This episode originally aired on January 24, 2023]  Through infusing mindfulness awareness into our everyday actions, we can invoke or evoke a magical quality to existence, a natural wisdom, which is known as “drala”  •  there's a famous line from the movie Field of Dreams that's often repeated: “If you build it, they will come”  •  in some ways, through our mindfulness and awareness, we're building a world that will attract this magical quality, this natural wisdom  •  if we build our mindfulness and awareness, something is transformed, something magical descends — and it connects us with something very deep and fundamental, not just within us, but within the the world altogether  •  the basic approach is paying attention and organizing your own environment so it becomes sacred space, harmonizing both the external and the internal environment  •  in this way we can invite a quality of greater sacredness and delight.  

Dr. Roth from Las Vegas Plastic Surgery breaks down the most effective approaches to today's modern facelift-exploring techniques, trends, and the evolving "fashion of facelifts." Tune in for a clear, informative look at how contemporary facelift strategies help patients achieve natural, refreshed results. We invite you to contact us with your questions including suggestions for topics to cover on future episodes!  email: inquiry@darrellcraigharris.com Meet Dr. Jeffrey J. Roth from Las Vegas Plastic Surgery Drawn to medicine by his innate desire to help others, he received his medical degree from the University of Nevada School of Medicine. He completed his general surgery residency at the Medical College of Pennsylvania/Hahnemann University in Philadelphia and his plastic surgery residency at the University of California, San Francisco, serving as chief resident in both programs. He then furthered his training with a fellowship in microsurgery and hand surgery at USC, where he also served on the faculty. Having gathered the kind of expertise and experience that makes him a leader in his field, Dr. Roth returned to Las Vegas in 2003 and opened his practice, Las Vegas Plastic Surgery, Inc. Website www.JJRothMD.com  Social media www.Instagram.com/lasvegasplasticsurgery www.Instagram.com/lookinggoodfeelinggreatpodcast www.Facebook.com/lasvegasplasticsurgery www.Twitter.com/DrJeffreyRoth