Podcasts about natural

If You Want To Heal Your Hormones and Lose Stubborn Weight, You Should: Use your fork to make diet decisions every day that help your hormones and improve metabolic flexibility  Empower yourself with the knowledge needed to stop outsourcing your hormone health Embrace an adapted version of the ketogenic diet that is personalized to you and your body's needs   When it comes to the women I work with, the number one concern as we get older tends to be that stubborn weight gain that we just can't seem to get rid of. But have you ever considered that this weight could be directly related to your hormones and metabolic flexibility? By understanding how your hormones affect your metabolism, you can adopt a diet and lifestyle that suits you and helps you get rid of the stubborn weight gain for good.   Transform Your Health Dr. Sara Gottfried is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based integrative, precision, and functional medicine. She has authored multiple books, including the breakthrough and instant NYT bestseller Women, Food, and Hormones. She has dedicated herself to helping women unlock their ability to fix their metabolism, heal their hormones, and lose stubborn fat for good.   Adapt the Ketogenic Diet for Your Unique Body Have you ever had a male coworker or friend experience massive success with a keto diet but have not seen those results yourself? This is because men and women have a different genetic makeup that can lead to hormone disruption when going on an elimination diet. These gender differences inspired Dr. Sara to start her research and why she created an adapted version of the ketogenic diet for women. Dr. Sara has literally discovered the key to unlocking our ability to lose stubborn weight, and it all comes down to metabolic flexibility and our hormones.   Taking Back Control of Your Hormones So often, women are gaslit or faced with a double standard when it comes to traditional medicine. But the truth is the power to take back control of your hormones and get your body working for you instead of against you exists within yourself.  While it may seem daunting to think you have to do it yourself, nobody knows your body better than you. By improving your metabolic flexibility, you can ensure that you have a fully functioning body for years to come. Through Dr. Sara's new book, you can transform your health, lose stubborn weight, and address your symptoms before it is too late. Are you ready to find a personalized way to balance your hormones, improve your metabolic flexibility, and take back control of your health? Share what you are most looking forward to in Dr. Sara's new book with me in the comments section of the episode page.   Quotes: “We have been taught ‘eat less exercise more,' but it turns out that is not necessarily true. Your calories matter, but your hormones matter more.” (11:05) “I don't want to be average, I want to be optimal. And I want that for our listeners and viewers, to really think about what is normal in terms of mainstream medicine, versus what is optimal.” (21:08) “The most effective way to deal with insulin resistance is with your fork. But I can tell you since I went through conventional medical training, is we are not taught how to do that! So even though it is the most effective way to reverse pre-diabetes, the most effective way to help you with insulin resistance, the most effective way to deal with type 2 diabetes, we are not taught how to counsel people on that.”  (41:10) “If you are struggling with your weight, if you are struggling with your metabolism, this is a real and valid concern. Don't let some doctor dismiss you or say you are just getting older, and it's how things are. No! Let's figure out how to support you, get you the food that really helps you with your hormones and helps you regulate your insulin and all these other hormones that we have been talking about today. Because the power really is within your reach.” (46:54) “The time to do something about it is not when you are 72 and diagnosed, it's right now!” (50:37)   In This Episode The inspiration for the new book, Women, Food, and Hormones by Dr. Sara Gottfried (7:18) How to improve your metabolic flexibility as you pivot into your 30's, 40's, and beyond (16:14) Tips for reversing insulin resistance and pre-diabetes through food (28:28) Why pregnancy can influence your risk of cardiometabolic disease (39:33) How to feel more empowered when it comes to taking back control of your hormones (46:30)   Resources Mentioned: Food, Women, and Hormones by Dr. Sara Gottfried Dr. Sara Gottfried Website Follow Dr. Sara on Instagram | Facebook | Twitter | TikTok   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes:  Essentially You Episode #192: How to Makeover Your Metabolism for Long-Term Success with Mark Sisson Essentially You Episode #268: The Number One Hormone Imbalance Connected to Stubborn Weight Gain Essentially You  Episode #285: The Lowdown on Declining Hormones and How They Impact Weight, Mood, and Sleep with Maria Claps and Kristin Johnson

Michael Edson is a co-founder and President of Natural Eye Care, Inc. He is a licensed acupuncturist and certified herbalist. He is co-author of Natural Eye Care: A Comprehensive Manual for Practitioners of Oriental Medicine and Natural Eye Care: Your Guide to Healthy Vision and Healing, 2019. He's also written Natural Parkinson's Support: Your Guide to Preventing & Managing Parkinson's, 2020 and Natural Brain Support: Ways to Help Prevent and Treat Dementia and Alzheimer's Naturally, 2021. His personal mission as an acupuncturist and health care practitioner is to help his patients overcome their health condition(s), and provide them with necessary tools and guidance to be able to engage in their own healing process. He believes in the natural healing process of the body, and that we ultimately have to rely on this process to gain and maintain health. He believes that dis-ease typically takes a long time to manifest, and is the result of a long term energy disturbance within the mind, body and/or spirit. Dis-ease can result from excess stress (emotional and/or physical), poor diet, lack of exercise, genetic disposition, exposure to chemicals or pesticides, excess repetitive motions, or any combination of the above. There are also conditions that result from injury and trauma, and these can be usually be helped as well through Chinese medicine. Connect with Michael: www.naturaleyecare.com --- Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life --- What happened to Making Pittsburgh Healthy? Go back to episode #79 to listen to the final episode and understand why the podcast is now Restoring Innate Health!

We know that pesticides have an outsized impact on insects in the environment, particularly when broad-spectrum chemicals are used, killing nearly all the invertebrates they touch. If you've read a warning label on these, or many of the other garden, yard, or farm sprays available, you'll find cautions about keeping the contents of the container […] The post Vicki Hird – Rebugging the Planet appeared first on The Permaculture Podcast.

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We include Dr. Basil Kahwash , board-certified allergist/immunologist and assistant professor of medicine at Vanderbilt University in Nashville, Tennessee in our discussion about whether natural immunity is better than vaccine-mediated immunity. The debate gets heated...www.instagram.com/bazzleme

A couple of weeks ago Nebraska Athletic Director Trev Alberts mentioned on Sports Nightly that the turf at Memorial Stadium needed to be replaced. A caller asked him if he would consider natural grass.  Trev gave it some thought and said he would explore the idea. On this edition of the Husker Doc Talk Podcast presented the Rimington Trophy, Dr. Rob Zatechka and Travis Justice go on a natural grass expedition. We talk to Brad Jakubowski. Brad is a Grand Island native, worked at the University of Nebraska, and is now an instructor of Plant Science at Penn State. He's pro grass and has good reason to be. If you are worried that Nebraska won't be able to have large stadium concerts like Garth Brooks, don't be.  Brad explains why.  As you will find out, grass technology has made a lot of improvements in the last 20-years.  Before our conversation about grass, Dr. Rob and Travis talk about the bye week and the upcoming game with Purdue.  After you listen to the podcast, would you please give it a rating or a review? Why? Well, the more people that like this show, the more people will see it. Would you please support our local sponsors who help make this podcast happen? During this time of economic crisis, they need us now more than ever! Rimington Trophy Ticket Express Husker Hounds HuskerMax If you have questions for Dr. Rob, send them to doctalksports@gmail.com. Also, follow Dr. Rob on Twitter, @DocTalkSports.  Would you please take a moment to give this podcast a rating and review? Your feedback helps more people find us. You can find us on all the major podcast distribution networks.  

This episode we talk about topics like The Truth About pH Balance Part 1 – Replayed. Learn more about Almost … Read more » The post The Truth About pH Balance Part 1 – Replayed appeared first on Kick It In The Nuts.

The world is facing an energy crunch as the supply of natural gas, coal and other energy sources fails to adequately satisfy demand. Natural gas prices have risen multifold in Europe this year while several factories in China have shut down due to power disruptions linked to the short supply of coal. The U.K., meanwhile, has witnessed many of its fuel pumps running dry and the country's military has been called in to prevent any violence. India's power plants are also running on critically low coal stocks. Tracy Shuchart manages an energy and materials portfolio for a family office. She is also the Energy and Materials strategist at Hedge Fund Telemetry. In this livestream, we will handle audience questions about the looming energy crisis and the state of power in the world.

Purchase tickets for Legacy Pro Wrestling-WI:  https://fb.me/e/1rA66EbcGAEW and WWE go ahead to head for the first time with main roster shows. New Japan's G1 climax has concluded. How would you rank the four horse women of WWE? Is AEW harming its home grown talent?Check out The Natural Chris Black's NJPW coverage here: https://youtube.com/user/NovenienRisingAlso, check out our movie reviews on YouTube:https://youtube.com/playlist?list=PL8lXibD9wu3_M3LXHS1HSKPdXr-8RO7URFor all your creative needs; from logos, speech writing, video editing, etc, check out Fiverr using our link: https://track.fiverr.com/visit/?bta=159877&nci=7338We are in the process of creating LIVE interactive programming. To be notified when LIVE shows are launched and for the opportunity to speak to us on-air, JOIN our Discord Channel: https://discord.gg/CBrgysEToday is a great day to start your own podcast. Whether your looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show...podcasting is an easy, inexpensive, and fun way to expand your reach online.Create your podcast using the Buzzsprout platform. Receive a $20 Amazon gift card after a 2 month paid subscription: https://www.buzzsprout.com/?referrer_id=160166Our YouTube EXCLUSIVE Darkside of Ring critique is over, but you can still listen to the entire playlist. Go give the episodes a listen. Be sure to SUBSCRIBE and HIT THAT BELL at this link: https://bit.ly/2IMEYUw so you don't miss any YouTube updates.Saturday Night SlamCasters is looking to begin interviewing rising stars in professional wrestling. If you, or anyone you know, may be interested in being interviewed by the crew, please contact us @saturdaynightslamcasters@gmail.comPlease subscribe and share on social media (YouTube, Facebook, and Twitter).YouTube: https://bit.ly/2IMEYUwFB: https://www.facebook.com/SlamCasters/FB Group: https://www.facebook.com/groups/371617960542470/Twitter: https://twitter.com/slamcasters#ComeGetSlammedConnect with us:"The Natural" Chris Black -TWITTER: https://twitter.com/the_natural_CBIG: @thenaturalchrisblackMondo Lucha HOF Xavier Mustafa -TWITTER: https://twitter.com/XavierMustafaTru Element 78TWITTER: https://twitter.com/SlamcasterTE78

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to shape a movement in the beauty industry... focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/   As this podcast goes to air we have just moved through a very powerful Full Moon illuminating the focus on yourself, your purpose, and your soul's journey. This Full Moon was Ruled by fiery sign of Aries and and the planet Mars, shining light on your mission. .. your purpose. You have a purpose, and it will keep calling you until you pay attention to it. Can you feel that? Pursuing your purpose in life can feel daunting but it need not. But it may require career shifts or big moves. It may also ask you to say goodbye to certain people or habits... addictions … that keeps your attention outside of yourself. It is time to take a leap in consciousness and try to understand that everything you've experienced is serving your soul's growth in some way and even though it may be heart wrenching, it is helping your to evolve one experience at a time. Finding way to tend to the struggles of your life with the tools that offer you RITES for your everyday can add inspiration and amusement, and joy. Rites being Reiki.. Intuition..Tarot.. EFT and Stones and crystals. The RITES offer your tools and techniques that can free you from the stress that Is going on in the world. All these cosmic forces and energy alignments, I talk about on my Energy Focus for the week which you can find live on Sunday nights on Instagram and FB. We talk about what's going on, we align our energy, set intentions for the week and I pull the Tarot cards for guidance. If you can't join me live get on my email list and you will receive the energy focus first thing on Monday mornings. As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session.  Schedule one... in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around. For when you start going within and connecting to your soul and your spirit, you will find your answers.  Empowered Spirit Private Mentoring Program. Schedule a Spiritual Upgrade Breakthrough call with me and let's talk about how my programs can help you. In today's episode I speak with Pam Moore from the Monroe Institute  about their published book, Natural Pathways to Recovery that her and her partner, Steve Moore just wrote together.   What they have discovered through their many years of experience is that recovery is a personal path and different for each person. Natural Pathways to Recovery Other books by Pam Moore:  Inward to the Kingdom - A Six Week Journey. Show Me The Way The Method Unhook and Live Free We talked about addictions... all kinds, recovery, personal experience, the traditional model and how it doesn't always work for everyone… the importance of individualized attention and looking at the complete picture.. their Star Matrix assessment and helping people to see their path through it all. Yes...The path to recovery is a personal experience. It is about finding your own path through life. And as Pam said.. Progress not perfection.  That doesn't equal permission. It is a tightrope. Recovery is ongoing and always continuing just like self discovery and self growth. It takes nurturing your path through all the ups and down. If you or anyone your know needs help with recovery, reach out to the Moore Institute for this book and their programs. And if you need help knowing your spiritual path, Schedule a Spiritual Upgrade Breakthrough Call with me. Let's get RITES into your everyday life. Energy Matters for your mental, emotional, physical and spiritual health! Thanks for listening. To your Spirit, Terri Join Terri's Facebook Group  Follow Terri on Instagram Find her on LinkedIn Episode Credits: Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

In the final hour of the show, Pete talks about a new study showing that you may be safer fighting COVID long-term with natural immunity from contracting the virus versus getting the vaccine.  Support the show: https://www.patreon.com/petekalinershow See omnystudio.com/listener for privacy information.

------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Stephen Gaukroger is Emeritus Professor of History of Philosophy and History of Science at the University of Sydney. Dr. Gaukroger has completed a long-term project on the emergence and consolidation of a scientific culture in the West from 1210 to 1935: The Emergence of a Scientific Culture (Oxford, 2006),The Collapse of Mechanism and the Rise of Sensibility(Oxford, 2010),The Natural and the Human (Oxford, 2016), Civilization and the Culture of Science (Oxford, 2020). His re-working of the history of philosophy, The Failures of Philosophy (Princeton), was published in 2020. His current project is ‘The Uniqueness of the West: Classical Antiquity, the Orient, and the Construction of a European Cultural Identity, 1550-1914'. His new book is The Failures of Philosophy: A Historical Essay. In this episode, we focus on The Failures of Philosophy. We first discuss what Dr. Gaukroger means by failures in Philosophy in his book. We ask what philosophy is, and what we can learn about it by studying how it failed. We get into some of the history of philosophy, from Plato to the natural philosophers. Finally, we discuss the current status of philosophy, how it relates to science, and its possible future. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: KARIN LIETZCKE, ANN BLANCHETTE, PER HELGE LARSEN, LAU GUERREIRO, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, HERBERT GINTIS, RUTGER VOS, RICARDO VLADIMIRO, CRAIG HEALY, OLAF ALEX, PHILIP KURIAN, JONATHAN VISSER, JAKOB KLINKBY, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, PAULINA BARREN, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ARTHUR KOH, ZOOP, MARCO NEVES, COLIN HOLBROOK, SUSAN PINKER, PABLO SANTURBANO, SIMON COLUMBUS, PHIL KAVANAGH, JORGE ESPINHA, CORY CLARK, MARK BLYTH, ROBERTO INGUANZO, MIKKEL STORMYR, ERIC NEURMANN, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, BERNARD HUGUENEY, ALEXANDER DANNBAUER, FERGAL CUSSEN, YEVHEN BODRENKO, HAL HERZOG, NUNO MACHADO, DON ROSS, JONATHAN LEIBRANT, JOÃO LINHARES, OZLEM BULUT, NATHAN NGUYEN, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, J.W., JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, IDAN SOLON, ROMAIN ROCH, DMITRY GRIGORYEV, TOM ROTH, DIEGO LONDOÑO CORREA, YANICK PUNTER, ADANER USMANI, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, AL ORTIZ, NELLEKE BAK, KATHRINE AND PATRICK TOBIN, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, NICK GOLDEN, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS P. FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, AND URSULA LITZCKE! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, IAN GILLIGAN, LUIS CAYETANO, TOM VANEGDOM, CURTIS DIXON, BENEDIKT MUELLER, VEGA GIDEY, AND THOMAS TRUMBLE! AND TO MY EXECUTIVE PRODUCERS, MICHAL RUSIECKI, ROSEY, JAMES PRATT, MATTHEW LAVENDER, SERGIU CODREANU, AND BOGDAN KANIVETS!

Is Equality Natural? Do We Have a Natural Impulse Towards Equality? This is a philosophical tour of how philosophers have answered the equality question, and how hunter-gatherers, tribesman, and homo sapiens for 95% of their history, have been egalitarian. Based on Christopher Boehm's book, Heirarchy in the Forest: The Evolution of Egalitarian Behaviour, I look at the !Kung, The Semai, The Utku, Native North Americans and others to explore why they treated each other as equals. I also take a look at Hobbes, Locke, and Proudhon and the idea of natural rights. Then & Now is FAN-FUNDED! Support me on Patreon and pledge as little as $1 per video: http://patreon.com/user?u=3517018

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

This week, Kate researched the discovery of human remains that were naturally mummified, and in some cases, victims of human sacrifice. Tune in to learn about Europe's Bog Bodies and the Inca Empire's Children of Llullaillaco.

Emily joins Courtney this week to talk about one of our favorite skincare trends, Gua Sha. While this treatment is new for some of us, it's actually an ancient Chinese practice that has been used for centuries. Courtney & Emily break down what Gua Sha is & how it works wonders!    Instagram:  @skinsweetie @courtneyspatrouve @spatrouve   Websites:  spatrouve.com shopspatrouve.com

Kaya Mason pivoted her business in the pandemic of 2020 to grow GAMS Global Solutions. She created PPE social safety vending machines to provide them in public places across Atlanta Georgia. After her own personal experience at the start of the pandemic, she realized there should be an easy way for customers to get a mask at the place they needed to go, conveniently, and without hassle. Soon after Kaya retired from her career as a scientist and educator, Kaya has been asked to teach others how to follow her footsteps, and begin her coaching and consulting program, and now, hosting and spearheading VEND CON. She has spearheaded Vending Convention - a place where she virtually helps Black entrepreneurs to start and grow their vending machine businesses. Kaya helps Black Women to build Generational Wealth by starting a profitable Business in The Vending Machine Industry. As a Mom and Holistic Practitioner, she strives to live a Natural and Clean Lifestyle. Kaya is proof that an idea sparked can birth a huge impact and has wasted no time in sharing her creation with the world. Watch the version on YouTube: ​​https://youtu.be/xUXQc30LAM8 Leave a review on Podchaser: https://bit.ly/seelifedifferentpodchaser Listen to more episodes for free on your favorite streaming platform: Apple Podcasts: apple.co/2NYapeh Spotify: https://spoti.fi/2TdAZ87 iHeartRadio: https://ihr.fm/33gUj9j Pandora: https://pdora.co/2PLMUXo TuneIn: http://bit.ly/2RKrnjU Google Podcasts: https://bit.ly/2JUqGzA Amazon Podcasts: https://amzn.to/3ceqWql Stitcher: http://bit.ly/2XrAd6V Keep the conversation going. Follow us on Social Media.  Leave a comment Introducing yourself and Tell us how the podcast has inspired you. facebook.com/seelifedifferentinstagram.com/seelifedifferentpod https://twitter.com/seelifediffPod https://www.facebook.com/groups/seelifedifferent/  This Episode is Sponsored by Libsyn:  Start your own podcast and share your own story! Get this month and next month of free hosting. Visit Signup.libsyn.com and use promo code: LEGACY This episode is sponsored by Phocused Media Group  We focus on helping entrepreneurs with their Instagram growth, business strategy and branding services. Visit phocusedmediagroup.com to learn more Morning Routine Episode Mentioned: https://zaakirahnayyar.com/ep-08-my-morning-routine/ Download Kaya's step by step guide to starting a Vending Business https://artisanal-leader-8947.ck.page/b07a7b787d Learn more about Kaya's VendCon and Business Consulting Services https://gamsglobalsolutions.com/ https://www.thevendcon.com/ Follow Kaya on Instagram: https://www.instagram.com/iamkayamason/

Believers Voice of Victory Video Broadcast for Tuesday 10/26/2021. Satan wants to steal The WORD from you! Watch Kenneth Copeland on Believer's Voice of Victory as he shares why healing comes when you submit yourself to God's WORD and refuse to think the devil's thoughts. Natural thinking won't get it done—stay in faith by staying with God's WORD!

Believers Voice of Victory Audio Broadcast for Tuesday 10/26/2021. Satan wants to steal The WORD from you! Watch Kenneth Copeland on Believer's Voice of Victory as he shares why healing comes when you submit yourself to God's WORD and refuse to think the devil's thoughts. Natural thinking won't get it done—stay in faith by staying with God's WORD!

Sign up for the podcast newsletter —> HERE! The post Falling Into Autumn appeared first on The Garden Path Podcast.

Muchas mujeres se desesperan al comenzar un proceso de cambio dentro de su estilo de vida.Cuando estás en esas primeras semanas de cambios alimenticios, tu cerebro comienza a boicotearse para que vuelvas a caer en tu zona cómoda, un proceso complementante normal cuando por años lo has llevado a una reprogramación donde tal vez tu alimentación se basaba en azúcares.

In this episode we're talking about health and the natural state of the world. It's intersting when we compare Natural Vs. Artificial and why is it so tough to beat mother nature at her own game. Join us for an intersting debate on nature's current state of affairs.

Go Live On Video With The Confidence Of A Pro Nothing like the words “live video” to make you break out in a sweat. I'm talking about the kind of nerves you haven't experienced since your 8th grade “Under the Sea” dance. Let's keep it real, live video is intimidating...especially when you're just getting started.  Over the years, I've stumbled over words, lost my train of thought, and said the wrong thing at the wrong time more often than I can count. When it comes to live video? You've gotta roll with the punches and get on with the show, my friend. But what if a mess up happens in front of, oh I don't know...Rihanna? Or Elton John...Kim Kardashian...or Adam Lavigne? My guests on this episode know a thing or two about high stakes on live video. They've become experts in their field at acting natural, going off the cuff, and navigating live video faux pas.  These EXTRA! special guests are hands down the best in the biz. Did you guess it?! I'm sitting down with Jason Kennedy and Giuliana Rancic who you may know from their years and years on E! News.  Pinch me! But what you may not know about Jason and Giuliana is that, aside from being experts in front of the camera, they're also entrepreneurs who have a digital course!  In this interview, the three of us discuss: The best piece of advice they've ever received in their career How to keep things under control when you veer away from the plan How to go off the cuff without getting worked up How to be engaging and ways to show up more naturally on video And my personal favorite, stories about a time when they were most nervous in front of the camera.  If going live on video is something you currently do inside of your biz -- or you know you need to do more of -- this episode is a can't miss! Click to listen and learn from the pros (I know I did!)  Here's a glance at this episode... [01:14] Being on video is a big part of being a digital course creator and a big part of being an online entrepreneur. That doesn't mean it's easy or comfortable. It takes skill and practice, and I have experts Giuliana Rancic and Jason Kennedy here to talk about that. [14:08] When it comes to live video, the more prepared you are the more comfortable you will be. Rehearse and practice! [19:35] Secret tip: Tilt your face, don't just move your eyes when reading a teleprompter! Make subtle movements to the left and right while keeping your eyes forward.  [28:56] One of the most common video mistakes is not acting natural and being yourself. Find what makes you feel comfortable and go with that. [36:54] We learn why you need to be authentic, don't rehearse jokes, and be careful with the level of spray tan you get.  [46:51] Jason's best advice ever received is to not be so hard on himself. Embrace your flaws, traits, gifts, and talents.  [49:13] Giuliana says there are no shortcuts. She realized her dreams because she was a hard worker and was willing to do the work. [59:55] Action steps: Put one of the things you learned today into practice.   Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy."

Has modern technology severed humanity's connection with nature? Is there a way to live harmoniously with all sentient beings? Host Shawn Berry tackles these difficult questions and offers hope for a sustainable, communal society. Rites of passage and ceremony have incredibly close connections to the Earth and its cyclical nature, making this topic instrumental to men's work. Shawn shares his reflections and insights on the meaning of climate change, ritual death, and rites of passage in this comprehensive episode.  Highlights and Topics:   Is the phrase “rites of passage” often misused? What does it mean in the context of men's work? How can you connect more intimately with nature? How did we become so disconnected from the natural world? Did specialization contribute to a compartmentalized society? What are the negative side effects of a technology driven economy? How can we take the positive aspects of the modern world and create a sustainable future? What is a ritual death and rebirth?     Rising Man Links:   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online men's circle!    Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.   Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!    Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org   Instagram | @risingmanmovement Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode and clips from the interviews!  

Did you know that being in the “mystery” can actually be your portal to personal power?  Often when we rush in with our knowledge, we lose the depth of what's actually happening around us. Psychotherapist, Podcast Host & University Professor Meg Rentschler talks about how releasing the need for answers allows us to open our hearts, and thus, open to more growth and possibilities.   Silence + Space + Love = Inner Beauty What Deep Listening Reveals The ABC's of Understanding the Self   Find Meg: starcoachshow.com   Did you know you can also watch this entire interview on YouTube: https://youtu.be/oLQCYrWUZt0

DR. STEVE HATFILL, M.D., Physician, Virologist and Bio-Weapons Expert, Former Fellow, Oxford University and the National Institutes of Health and the National Research Council, Adjunct Assistant Professor of Microbiology, Immunology, and Tropical Medicine, George Washington University School of Medicine and Health Sciences Dr. Steve Hatfill: The first time we had an actual pandemic response plan was during the first term of the Bush administration Has the U.S. Food and Drug Administration (FDA) stopped counting non-life-threatening breakthrough infection cases for COVID-19? Why did the U.S. government downgrade the effectiveness of the Pfizer vaccine? Natural immunity Vs. Covid vaccines: Which is more effective at preventing COVD-19? Back in the mid-1990s, a checklist for how to cope with a biological attack to the homeland was drafted Dr. Hatfill delves into the hydroxychloroquine saga

Today's ID the Future spotlights the incredible fine tuning of life. Robert J. Marks hosts Stockholm University professor of mathematical statistics Ola Hössjer and University of Miami population geneticist Daniel Díaz. The three discuss strategies for extending the concept of fine tuning to biological systems, and along the way touch on population genetics, entropy, and probability theory. At the center of the discussion are three technical papers—here, here, and here—each co-authored by one or more of the three members of today's podcast discussion. This episode is reposted with permission from Mind Matters News, a website of Discovery Institute's Walter Bradley Center for Natural and Artificial Intelligence. Head over to their podcast site to find the other episodes in this interview Read More › Source

On the latest episode of the Rex Chapman Show with Josh Hopkins, the guys are joined by one of the funniest people on the planet, Frank Caliendo! The guys discuss what life was like growing up in a family of funny people and with appearances from Bill Walton and Charles Barkley, they get a preview on the NBA Season. Will Frank pick another NBA Finals between his hometown Milwaukee and Phoenix, where he's called home the last 15 years? You can follow Frank Caliendo at @FrankCaliendo on Twitter and Instagram. 6:30 - Bill Walton on space, time, and Rex Chapman 9:00 - It took a long time for Frank Caliendo to realize that the Rex Chapman on Twitter was the same Rex Chapman who starred in the NBA. 10:30 - Frank wrestled with the Suns and the Bucks in the past NBA Finals. He grew up in Milwaukee but is now a Suns' season ticket holder. 15:00 - Growing up in Waukesha, Wisconsin, Frank discusses growing up playing sports after his father was a minor league baseball player himself. 20:30 - Frank was superstitious as a baseball player, admitting he watched The Natural before every single game. Of course Frank remembers every line from the movie to this day. 22:30 - How Frank ended up on MadTV and NFL on FOX, kicking his comedy career into the stratosphere. Frank felt he fell into sports and comedy in a way, because it's not the usual route for most entertainers. 31:00 - When did Frank begin doing his impressions? It goes back to school when he was doing impressions of his teachers and his close friends. Everyone messes around with their friends, but when he created his John Madden by the time got to college, this was something he wanted to do. 38:00 - Frank outlines how he builds his impressions, a process and mindset that could take months to get just right. It also matters who's in pop culture too. There are certain impressions that don't stand the test of time. 42:00 - Just by changing several speech patterns and facial expressions, Frank can change his impressions seamlessly, really showing his thought process from switching from one personality to the next. 52:00 - Frank is really concerned with the future of deep fakes and where we could end up if we continue to try to exploit celebrities and take advantage of using their likeness without their permission. 57:00 - Some of the harder impressions Frank has been working on as of late include Peyton Manning and Joe Biden. It's not just imitating a voice but adding their mannerisms as well that takes Frank the additional time to get them just right. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining us on Breakfast With Champions! Today we hear from Steven Kuhn! Kuhn is a consultant, author and speaker who has been hand-picked to work with some of the most influential people in the world (rock stars, singers, actors, business leaders and politicians) Steven Kuhn hails from Pennsylvania USA and lives in Europe where he built a life the past 25 years as a best-selling author, a multi-country business turnaround leader, Political Consultant and completed his MBA at the prestigious Bradford University School of Business Management in Leeds, U.K.

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Federico comenta con Beatriz de la Torre las ventajas de este producto de Mundo Natural.

Welcome to another episode of the Decorate Like A Design Boss podcast. Today, I'll be talking about some very useful tips and tricks in purchasing the perfect rug for your home. This episode is for you if you've struggled with size and style of rugs, or if you've been stumped on what pattern to select, or even what type of rug to buy. I'll be covering all that you need to know about why some rugs cost as much, what they do, and when it's appropriate to abandon ship and go for an inexpensive rug that will get the job done, but won't break the bank. Let's get started!    Hop on over to my Blog to see how to get into my Insiders Club Membership for only 19.99/month. This special price is just for you, my listeners.   As you are listening to this week's episode, tag me @kimberlygriggdesigns and take a screenshot of you listening. Be sure to also hashtag #decoratelikeadesignboss, for me to share your screenshot on my stories as a thank you!   [00:00 - 03:49] Opening Segment Welcome to today's episode Take your interior design skills to the next level, join my Interior Design Insiders Club Today's challenge: choosing the right rug for your space [03:50 - 18:04] What You Need to Know in Purchasing the Right Rug Let's talk about the fibers Natural fibers - durable, long lasting, and considered as investment rugs Synthetics - less pricey and perfect for high traffic areas, pets, children, and are affordable  Hand Knotted vs. Machine-Made Hand Knotted - more expensive, luxurious, made with natural fibers Machine-made - more budget friendly, mass produced,  Let's Break These Styles Down Traditional rugs Contemporary rugs Natural/Casual Style rugs Bohemian Type rugs How to Pick the Perfect Rug Step 1: Assess your style and budge Step 2: Know your lifestyle and traffic patterns Step 3: Assess what the room needs Let's Talk about the Pile of Rug What is a Pile  Low pile rugs for high traffic areas High pile rugs for bathrooms, bedrooms, and living rooms  Know the Size of your Rug Use a formula to get the minimum size guide Use a rug pad to protect your floor Care and Cleaning  The importance of knowing your fibers   [18:05 -21:32] Closing Segment Episode recap Check out the links below if you need help with your rugs  Send your photos and questions, see links below Final words   Resources:  Rug Size Guide   Tweetable Quotes: “ Just remember, a larger rug will trick the eye and make the space look larger, and it will promote a more luxurious space. No matter what fiber that you're using.” - Kimberly Grigg “So what can we learn from today's lesson? Rugs are an important tool in the design mix. They create a sound buffer and provide a softness to a space aesthetically, and they're beautiful.” - Kimberly Grigg Connect with me: Email me at kimberly@kimberlygriggdesigns.com Visit my website: www.kimberlygriggdesigns.com Follow me on Facebook, Instagram , Pinterest Check out my Youtube channel  You can also find the show on Stitcher and Spotify.

Today on the podcast I'm joined by my buddy Troy Pottenger. I'm sure many of you are aware of Troy and his ability to chase down the oldest and biggest mountain bucks. The incredible part of his success is he's doing it in Idaho, a place not known for whitetails, and is competing against North America's apex predators for the same deer. Community scrapes, along with bedding, is a go-to-strategy he uses. But a community scrape isn't always in a place that's huntable based on access or wind. So Troy has created an approach to building not just mock scrapes, but mock community scrapes....and well...the results speak for themself. Hope you dig the episode and thanks for listening! To listen to the podcast click the orange play button at the top of the page.  You can also download the podcast via iTunes, Stitcher Radio and Google Play—don't forget to  share with your friends! If you like the podcast, please leave us a 5 star iTunes rating…we'd really appreciate it. Click here to listen/subscribe on iTunes (best for iOS devices) Click here to listen/subscribe on Stitcher (best for Android devices) Click here to listen/subscribe on Google Play Music (another option for Android devices) WHAT TO EXPECT FROM PODCAST #252 Mountain whitetails in Idaho Trapping deer with an arrow Community scrapes & mock scrapes Access and wind advantage Natural food for miles Apex predators And much more! SHOW NOTES AND LINKS: —Truth From The Stand Merch —Support our partners: Exodus Outdoor Gear , Afflictor Broadheads , Spartan Forge & Tethrd —Check out Maven optics

When it comes to self pleasure people tend to turn up their nose up. There is nothing wrong with loving on yourself! How will you know what makes you happy. Explore your own body and enjoy!

Do you know what to look for to know it's labor time?! This week on the podcast, I talk about what those things are but also give you some detail on how they can show up for moms because, let's be honest, some moms may see certain signs and still wait a week or two before hitting active labor. Tune in and enjoy!Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.  Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

Natalie Zee Drieu and Diana Eng get in the Halloween spirit with talks about costumes and a fun Harry Potter inspired potion-making experiment for kids. You'll want to sign up for our newsletter to get the PDF printables for the potion recipe and potion labels for extra fun. Sign up at: http://www.stemchatclub.com Related Links: DIY Halloween Costumes for Kids ​​https://makezine.com/2008/10/03/halloween_costumes_for_kids/ Scientific American Fizzy Lemonade Recipe https://www.scientificamerican.com/article/make-your-own-fizzy-lemonade/ Luna Lovegood from Harry Potter https://en.wikipedia.org/wiki/Luna_Lovegood Dirigible Plums Info: https://harrypotter.fandom.com/wiki/Dirigible_plum Favorite Things: EC Focused Productivity Notebook http://shrsl.com/37ltd Exquisite Modular Origami III by Meenakshi Mukerji https://www.amazon.com/dp/B09GZT3G38?psc=1&ref=ppx_yo2_dt_b_product_details CBS This Morning: 4 Year old Girl Discovers Rare Stingless Bees https://www.youtube.com/watch?v=UqohKfZpmwg oclarescreations Math Stickers: https://oclarescreations.com/ Lion Brand Yarn Glow in the Dark Yarn https://www.amazon.com/Lion-Brand-Yarn-206-098-Natural/dp/B0812BLX73/ref=sr_1_2?dchild=1&keywords=lion+brand+glow+in+the+dark+yarn&qid=1634053035&sr=8-2 22 Needle Knitting Machine (Diana's is out of stock. Here's the closest one) https://www.amazon.com/Needles-Plastic-Vertical-Knitting-Chyildren/dp/B08L6742YB/ref=sr_1_19?dchild=1&keywords=22+Needle+Knitting+Machine&qid=1634059404&s=arts-crafts&sr=1-19 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Meet Jaime Cross, Founder of Mighty In Good (MIG) and The HER Effect. In a world of fancy marketing and pretty labels, learn how to become a Beauty Rebel and learn the TRUTH about beauty, your worth and health from the inside-out. You were created for so much more. Connect with Jaime further at https://thehereffect.com Learn more and join me in creating your legacy of health and wealth at https://wildcraftedluxury.com

We're building a Halloween Machine that can do it all. Think of Alexa or Siri... but it's BIG like a 1980s computer and only deos Halloween related things. They said it wasn't possible but we're here to prove them wrong! We also talk about other stuff, reach out to the listeners for some spooky sound suggestions and much much more!

In today's episode of For Canon Sake, we talk about studies of Natural Immunity.

Listen in for today's Quick Tip Tuesday! Learn my tried and true method for treating even the most stubborn cradle cap. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip   >>Click here to grab your FREE POSTPARTUM PLANNER!

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

In Episode 1 we discussed the unprecedented opportunity presented by President Biden's January 2021 Executive Order, Tackling the Climate Crisis at Home and Abroad, to incorporate Engineering With Nature approaches into major infrastructure and climate resilience projects. Factoring the benefits and costs of nature-based solutions into decisions about infrastructure investments is a critical step on the path to sustainability.  This episode continues the discussion with our guests, Todd Bridges, Senior Research Scientist for Environmental Science with the U.S. Army Corps of Engineers and National Lead for EWN; Sarah Murdock, Director of US Climate Resilience and Water Policy at The Nature Conservancy; Justin Ehrenwerth, President and CEO of The Water Institute of the Gulf; and Mindy Simmons, Senior Policy Advisor, Aquatic Ecosystem Restoration Business Line Manager at the U.S. Army Corps of Engineers.   Clearly defining the benefits and costs of nature-based solutions is the lever that will determine whether organizations will apply such approaches. As Todd explains it, “For organizations making investments in such strategies, they need to understand, at a fundamental level, the value of these investments. What does natural value mean in the context of that organization's policies and business processes?” The progress of recent decades in ecosystem service and natural resource economics needs to be translated into practice to realize the true opportunity of engineering with nature.   Within the U.S. Army Corps Engineers, applying standard approaches to cost benefit analysis to natural infrastructure projects has presented challenges and exposed gaps in the process. According to Mindy, “you can't compare ‘average annual habitat units' to the dollars and cents that we calculate for the benefits and costs of projects motivated by conventional economic outputs. They're different ‘currencies' and neither approach is a good way of accounting for the types of benefits that we typically associate with nature-based solutions, which would include things like flood storage created by a wetland, or health benefits to a disadvantaged community by using an EWN approach versus a sea wall.”   The implications of this challenge are significant.  As Justin notes, “when you don't quantify the environmental and social benefits, not only does that project not move forward for funding, but it sends a message that it's going to be a really high mountain to climb, to actually design, fund, and implement such a project.”   Recent Corps' policy guidance attempts to address this challenge by calling for consideration of the comprehensive, economic, environmental, and social benefits in its decision framework. As Mindy says, this will allow the Corps to “more clearly demonstrate a significant value to our communities in a way that decision-makers can see and understand beyond just the dollars and cents.”   Sarah is optimistic about this change: “The measuring of ecosystem services, the value of nature to people, the value of water quality, the flood risk reduction, the drought risk reduction – that is going to be a game-changer in driving investment to nature. This will allow us to properly communicate to the public – and the public then communicates with members of Congress and their staff about the benefits of these investments. If we can get it right, then we further increase our ability to unlock the federal, state, and local dollars for nature-based investments.”   Policy research is needed to inform policy development and application to keep pace. Justin and his colleagues at The Water Institute of the Gulf are working with the Corps to assess previous projects with EWN features, in order to inform recommendations on benefit evaluation methods for future projects.  Justin says, “for any methodology to be ultimately adopted by a federal agency like the Corps, it must be rigorous.” Todd adds: “What we're seeking here is to operationalize an advancement in practice, that includes the practical consideration and inclusion of nature in infrastructure projects that is routine – not exceptional – an integrated approach that combines human engineering and nature in a true system that sustains and delivers value.”   As we wrap up this episode, Todd summarizes the significant value potential of working with nature: “There are so many opportunities to create value for all people through investment in nature. And we can create this additional value in ways that compliment human engineering. That is the key point that needs to be raised up the flagpole to the highest point. I'm excited about the future.”   Related Links Todd Bridges at EWN Sarah Murdock at LinkedIn The Nature Conservancy Justin Ehrenwerth at LinkedIn Justin Ehrenwerth at The Water Institute of the Gulf The Water Institute of the Gulf Mindy Simmons at LinkedIn USACE Ecosystem Management and Restoration Research Program   USACE: USACE awards $10.8M contract to complete Hamilton City levee improvements USACE: Hamilton City Flood Damage Reduction & Ecosystem Restoration River Partners: Hamilton City Project, Construction Leveraged for Conservation USACE: Working to Safeguard Hamilton City

Welcome 1.32The importance of recognising the length of perimenopause and our experiences and current reality 2.00Digging deep to find out what are those individual factors for that woman suffering so that we can get a more permanent solution 2.43Why what you eat really matters and how some natural foods are heavily sprayed and should be replaced if possible by organic versions 7.53One of the dietary problems is lack of sufficient protein 14.31Start with reducing your sugar load and also your seed oils as some omega 6 seed oils  are very proinflammatory 17.31Postmenopause our digestive acids in our digestive enzymes start to reduce. It be helpful to have some bitter food like  starting your day with half of freshly squeezed lemon in water to help turn on that digestive system 19.43Is this stress? Or is this menopause? Having a look at their cortisol levels, seeing what we can do to optimize their adrenal function 22.23If you are on HRT then looking at your lifestyle, your diet your environment have only upsides for improving your health and aging well 28.00It may be time to rethink your alcohol consumption. And to find out what's going work for you, because our liver function does decline with age 30.18If you want to look after other people you need to look after you first because if you don't prioritize time for exercise if you don't prioritize time for healthy eating, you're going to be the one who maybe needs looking after 32.49Remember that you do still have estrogen after your menopausal transition, in the form estrone that needs us to have good functioning adrenals, and good liver function 37.45Postmenopause there's this joy and energy. Positivity that is possible for us to achieve.To become a woman living with passion and purpose and enjoying abundance. 39.11Follow and connect with Jen and her work  HERE and buy a copy of her book From Invisible to InvincibleLink to the report on pesticides by the EWG that Jen mentioned https://www.ewg.org/foodnews/dirty-dozen.php

If You Are Ready to Improve Your Reproductive and Overall Health Through Cycle Syncing, You Should: Use the P.U.Z.Z.L.E. Method to change the aspects of your health that you can control Learn to listen to your bodies signals and find ways to understand what those signals mean Allow your body to heal naturally by providing it with the correct diet, stress management, and mindset   Have you ever noticed your cycle syncing with women around you or even with the moon? As women, we are cyclical beings, and optimizing your cycle by syncing with the moon is one of the best things you can do to support your reproductive health and overall wellbeing.   Getting Clear on Hormone Imbalance Kela Smith is the CEO and program director of the Hormone Puzzle Society, a woman's health hub for fertility, hormones, and the business of coaching. Kela works with women who are struggling with infertility and hormone imbalance and coaches them to get pregnant naturally and eliminate symptoms of hormone imbalance. She brings over 20 years of experience as a professional fitness trainer, wellness educator, and author, as well as a mama to two beautiful children.   There Is a Way to Get Pregnant Naturally When Kela was told it would be nearly impossible for her to get pregnant naturally in her late 30's, she took matters into her own hands. After giving birth at 37 and again at 40, she went back to school to help women realize that there is a better alternative and it is totally possible to get pregnant naturally later in life. Our bodies have an innate capacity for healing naturally, but it is up to us to listen to our body needs so that we can provide it everything it needs to feel better, have fewer symptoms, and focus on what is in our control.   It All Comes Down to the Moon The two most important things you can do to improve the syncing of your cycle start with diet and stress management. When we can follow the patterns of the moon, we can improve our reproductive health and overall physical health and well-being. Reproduction is a miracle, and when we can optimize it, not only does our health benefit but our hormones, productivity, happiness, and mood do too. Even if you are not bleeding anymore, syncing your cycle with the moon can still have massive benefits on your whole body's health. Are you ready to enjoy all of the benefits that come with syncing your cycle to the moon? Share how you are looking to improve your reproductive or overall health through syncing with me in the comments section of the episode page.   Quotes: “I left that doctor's office, and I said ‘I am on a mission to optimize my fertility naturally', and that's exactly what I did. I figured out what I needed to eat, what my lifestyle needed to look like, my exercise was too much, my toxins were too much, I just really dove in.” (6:10) “I want to go back to Jr. High and teach all the girls, this is what a normal period is, this is how you track your cycle. Forget the algebra class, let's go with some women's health classes.”  (10:32) “We are always tapping into Earth's natural energy. So that is where syncing with the moon comes in.” (20:49) “It's about listening to your body and intuitively doing what you feel like you want to do anyways based on where your hormones are.”  (22:18) “I like to look at going into menopause as a rebirth. This is your second season in life. Instead of things ending, this is your new beginning!” (24:53)   In This Episode What you can do to support your body's ability to heal and conceive naturally (7:49) Breaking down the different parts of your cycle and how it affects your hormones (12:43) The benefits of syncing your cycle with the moon even if you are not bleeding anymore (20:42) Learn about the Hormone P.U.Z.Z.L.E. Method and how it can help you feel more in control (27:11) How to optimize your cycle and fertility by managing your stress and diet (30:35)   Resources Mentioned: 14 Hormone Balancing Recipe Guide Guide to Hormone-Balancing Supplements Cycle Syncing Quickstart Guide The Hormone P.U.Z.Z.L.E. Podcast Follow Kela on Instagram | Facebook | LinkedIn Follow Hormone Puzzle Society on Instagram | Facebook   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes:  Essentially You Episode #309: How to Grocery Shop for Optimal Hormone Balance in the Fall Essentially You Episode #259: Creating Emotional Resilience Throughout the Four Phases of Your Menstrual Cycle with Lucy Peach Essentially You Episode #220: Master Your Menstural Cycle and Optimize Your Fertility with Lisa Hendrickson-Jack

Did you know that a ketogenic diet can support immune health? Beyond its tried and true benefits of weight loss, fertility, and enhanced neurological health, keto has multiple mechanisms that reduce inflammation in the body. In fact, keto can reduce certain inflammatory chemicals including inflammasomes, it can enhance cell membrane health and can even reduce CRP by 35-40%. What's more, there is a direct relationship between ketones and T Cell function including enhanced production and specificity of these long term players of the immune system.    In this episode, we unpack the many benefits of the ketogenic diet on the immune system and get into the nitty gritty research of how a ketogenic diet can be used as a clinical tool for restoring and maintaining metabolic and immune health. We also unpack the taboo topic of n@tural immunitee (did you know it is a banned hashtag?!) Learn how to rev up your immune system using keto along with targeted supplementation and how you can make your terrain resilient to whatever viru$ comes our way next!   Also in this episode:  Next Level Keto - starts 10/27 Women's Wellness Workshop 12/4 - Tickets Available Soon! Become a Client Ali Miller RD Patreon Benefits of KetoEpisode 99: Ketosis as Medicine Episode 121: Keto and Women's hormones 101  Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation Limited effect of dietary saturated fat on plasma saturated fat in the context of a low carbohydrate diet The relation between insulin sensitivity and the fatty-acid composition of skeletal-muscle phospholipids Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study The Keto Immune Connection & T Cell ImmunityThe ketone metabolite β-hydroxybutyrate blocks NLRP3 inflammasome-mediated inflammatory disease Very‐low‐carbohydrate diet enhances human T‐cell immunity through immunometabolic reprogramming | EMBO Molecular Medicine Where to Start?12 Week Food as Medicine Ketosis Program Next Level Keto Vitamin D Balanced Blend Bio-C Plus Cellular Antiox Multidefense Restore Baseline Probiotic Episode 257: Immune Health Q&A Episode 253: Vitamin D Episode 255: Vitamin C Natural ImmunityPersistence of neutralizing antibodies a year after SARS‐CoV‐2 infection in humans Comparing SARS-CoV-2 natural immunity to vaccine-induced immunity: reinfections versus breakthrough infections   Love the Naturally Nourished Podcast? Consider supporting us through Patreon with tiers from $3 to $25 and perks including exclusive monthly Q&A's, monthly research releases and rants, program and supplement discounts and more! 

Today, internationally respected infectious disease specialist, Dr. Monica Gandhi, is in the virtual studio to examine the science of natural immunity versus vaccine immunity, the booster shot, and the risk of myocarditis in teens. We also explore the best timing of vaccine doses to maximize immunity, and finally, where is the offramp to normalcy here in the U.S.?

We can expect change to occur continuously throughout our lives. We're likely to call several places home. Friends will come and go. We'll move between jobs multiple times and likely even switch career paths. As permaculture practitioners, in the landscape, we play with change. Slowing succession in some places of our design, advancing it in […] The post Shantree Kacera – The Living Centre appeared first on The Permaculture Podcast.

This episode we talk about topics like Dr. Michael Ruscio – SIBO and Gut Infections – Replayed. Learn more about … Read more » The post Dr. Michael Ruscio – SIBO and Gut Infections – Replayed appeared first on Kick It In The Nuts.

Why won't they talk about it?  If you've had COVID – new surveys show at least half of the country believes their natural immunity is better than the shot.  Daniel Horowitz of the Blaze definitely believes it's true and he and Stigall have a robust discussion on the truth about therapies and the shot nobody else in media wants to discuss.  It's not a show telling you what to think or do, it's a show laying all the cards on the table so you can make a decision for yourself.  Plus another fascinating visit from Gordon Chang – author of “The Coming Collapse of China” – which exposes the vulnerability of the United States' biggest enemy.