Podcasts about natural

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The Donald Trump administration revealed the US empire's new plan for global dominance in the 2025 National Security Strategy. The goal is to impose hegemony in the Western Hemisphere, reviving the colonial Monroe Doctrine, to move supply chains out of Asia and bring manufacturing into Latin America via "nearshoring", in order to economically decouple from China and prepare for conflict in Cold War Two. Ben Norton analyzes the important document. VIDEO: https://www.youtube.com/watch?v=idkurWogst8 Topics 0:00 Summary of US National Security Strategy 2:45 US economic dependency on China 5:25 USA loses China war games 6:45 Why Trump targets Latin America 7:41 Marco Rubio, war hawk 9:34 (CLIP) Marco Rubio on China "threat" 10:17 Main goals of Trump's foreign policy 10:35 Improve Russia relations 11:30 Brief summary of US strategy 12:01 Western media misunderstands report 13:24 Whitewashing US imperialism 14:45 Obama's pivot to Asia 15:18 Asia is 1/2 of global economy 16:05 Hillary Clinton's "Russia reset" 16:34 Second Cold War aims at China 17:38 Main goals of US foreign policy 21:29 First target: Latin America 23:13 Second target: China 24:37 US dollar dominance 25:47 (CLIP) Trump threatens BRICS 26:16 Weaponizing technology 26:44 Natural resources in Americas 27:27 Hypocritical buzzwords 29:38 Culture war 32:00 Regions targeted by US empire 32:22 Colonial Monroe Doctrine 33:51 "Enlisting" US vassals 35:30 Nearshoring manufacturing 37:58 Militarizing Latin America 39:04 USA threatens countries 40:30 Natural resources 41:30 "US must be preeminent" 41:55 Cutting off Chinese technology 42:58 Goal: "an American-led world" 43:59 US government serves corporations 45:51 Strategy in "Indo-Pacific" region 46:21 Criticizing China's independence 47:17 Pacific: 21st century's "battleground" 47:52 Asia is half of world GDP (PPP) 49:08 Decline of Western hegemony 51:04 Supply chains 51:31 Economic war 52:21 India 55:12 Japan, South Korea, Australia 57:22 Dollar as global reserve currency 57:45 Taiwan 1:01:28 Europe 1:02:20 Russia 1:03:15 EU as captive US market 1:04:47 West Asia (Middle East) 1:05:18 Oil and natural gas 1:06:19 Israel 1:06:56 Africa 1:08:15 Conclusion 1:08:49 Outro

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Is the way we bury the dead harming the health of the living?

Hormones start shifting way earlier than anyone tells us, and for most women over 35 that sneaky change can make you feel like you are aging in fast-forward. This episode breaks down the hormone symptoms most doctors overlook and explains what is actually happening with estrogen, progesterone, and testosterone when you suddenly have brain fog, mood swings, stubborn weight gain, low libido, or sleep that goes off a cliff. Chalene also clears up the outdated fears around hormone therapy and shares the updated science every woman needs, plus simple natural hormone support options if HRT is not your thing. And if you have ever felt dismissed or confused by conflicting advice, you will hear exactly how to find a clinician who actually understands women's hormone health so you can age powerfully instead of feeling unlike yourself. Watch this episode on YouTube this Sunday!!  

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Get our premium episode archive: https://www.patreon.com/ieltssfs You should say: what it is, when you discovered it, how you want to improve it, and explain how you feel about it. Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our archive to get access to the transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Kevin Levrone spent 30 years chasing the Olympia title — and he's here to show you why the platform you build matters more than the trophies you didn't win.Most people think success is only measured by first place.Kevin proves your legacy is defined by how you treat people on the way up, and what you do with your influence once you have it.You'll hear the mental shift required to go from training for aesthetics to training for sustained performance and what happens when you stop chasing perfection and start embracing simplicity.00:00 Introduction02:13 Training together and pushing past mental limits04:11 Shifting from physique to full-body conditioning08:57 Balancing intense travel schedules with fan dedication12:43 Being overlooked and using it as lifelong fuel16:00 Childhood trauma and the real roots of ambition20:33 Discovering martial arts and visualisation after losing his dad24:27 Competing from a place of pain and survival27:46 When your life feels broken, it's actually building30:00 Why not winning Mr Olympia was a gift34:46 The crushing stage that creates long-term purpose38:24 Struggles with emotional expression and acceptance42:03 Hitting your peak later and not fearing age45:38 Life as a contracted pro bodybuilder in the '90s49:17 Travel stories, rivalries and beating Ronnie Coleman55:07 Ronnie's willpower after all the muscle is gone58:59 Natural lifters and ageing with strength intact01:03:26 Why kids today need more real guidance01:04:42 Fatherhood as the completion of your journey01:09:02 Being a role model for the next generation01:12:07 Perfectionism and missing life's real moments» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow KevinInstagram: https://www.instagram.com/kevinlevrone/?hl=enWebsite: https://levrosupplements.com/

Welcome to the WealthBuilders Podcast with Karen Conrad Metcalfe and Colin Carr discussing the importance of aligning our thoughts with God's perspective.Sharing personal experiences of transformation through prayer and meditation, Colin emphasizes the significance of faith in God's promises, not in ourselves, and the need for practical application in our business and personal lives. He also touches on the impact of leadership and team dynamics, stressing the importance of faith, hope, and consistent effort in achieving success. Explore the importance of faith-driven thinking, embracing change, and integrating spiritual wisdom with practical action.Tune in to hear how God's perspective can bring transformation in both your personal and business life. Practical Faith: The Power of Spiritual and Natural SynergyMore Resources:Learn more about WealthBuildershttps://www.wealthbuilders.org/FREE Download - Faith Forwardhttps://www.wealthbuilders.org/faithforwardWealthBuilders Conference 2026https://www.wealthbuilders.org/heavenonearth

Seasonal Affective Disorder (SAD) is a form of depression triggered by reduced sunlight during the fall and winter months, disrupting the body's circadian rhythm, serotonin levels, melatonin production, energy, mood, and sleep. Symptoms include low mood, fatigue, increased sleep and appetite, difficulty concentrating, and a sense of heaviness that lifts as spring returns. Effective treatments include bright light therapy, CBT, medication when needed, consistent routines, exercise, outdoor exposure, and community or spiritual support. Natural and alternative approaches—such as Vitamin D, omega-3s, herbal supports, dawn simulators, red/infrared light, thermal therapy, aromatherapy, improved nutrition, and creative or social engagement—can complement clinical care and help stabilize mood during winter.Because SAD affects the entire person—mind, body, and nervous system—many benefit from chiropractic care, posture correction, massage, craniosacral therapy, acupuncture, breathwork, and cold/contrast therapy, all of which help regulate tension, improve sleep, enhance breathing, and restore balance to the autonomic nervous system. Integrating physical, emotional, and spiritual practices—such as breath-prayer, embodied posture, Scripture reflection, and daily routines of light—can ground hope and resilience. With the right support, SAD is a highly manageable condition, reminding us that emotional winters are temporary and that the light always returns.Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about SAD!

326: Ever bite into a “healthy” snack and wonder what mystery vitamins are actually hiding in there? Today we're talking about all things betacarotene, why some versions are the real deal and others are basically dressed up imposters, and how to tell the difference without needing a chemistry degree... From spotting synthetic ingredients to getting your vitamin A naturally from foods that are not just carrots.  Topics Discussed: → Risks associated with synthetic Vitamin A → Benefits of NATURAL vitamin A → How synthetic vitamin A is produced → Names to look for on a label  → Foods containing natural vitamin A Show Links:  → Peak Performance Vitamin A As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Equip Foods | Code LILSIPPER gets you 20% off at https://equipfoods.com/lilsipper  → Ollie | Head to https://www.myollie.com/digest/ and use code DIGEST to get 60% off your first box and give your pup the digestive support they need.  → ARMRA | Use code DIGEST for 30% off at https://tryarmra.com/digest → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

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We share a response to the current news cycle.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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Welcome to another 12 Holiday Rituals episode! Michael Sileck of Baja Gold Salt (code: BIOHACKINGBRITTANY) unpacks the most misunderstood mineral in wellness: salt.  We get practical about electrolytes for moms and athletes, how to fix "empty water" after filtration, simple rules for salting kids' food safely, and why Epsom salt + ocean minerals can supercharge recovery and sleep. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  04:05 - Why salt matters for women's wellness and performance 08:00 - Testing mineral status and moving beyond sodium fear 10:15 - Electrolytes for endurance vs. sugary mixes (what actually works) 14:35 - Recovery stack: Minerals in, heat, movement + Baja Gold Salt + Epsom bath 17:55 - Using epsom salt with Baja Gold Salt 24:30 - Morning mineral water and salting whole-food meals 26:00 - Iodine reality check: Natural trace levels and confusing labels 35:20 - Kids and salt: Safe seasoning guidelines for parents RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Baja Gold Salt's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Luis Herrero entrevista a la hermana Mari Ángeles, responsable de la fábrica de cosmética en el Monasterio Cisterciense de Armenteira en Pontevedra.

We have seen face taping explode across social media, yet very few people understand what real Japanese face taping actually does for the skin. Most viral videos show shortcuts or stickers that never interact with fascia, muscle tension, or lymphatic flow. In this episode, we explore the method behind true face taping and why the right tape, placement, and technique can support healthier aging at a biological level.In this episode of Biohacking Beauty, we sit down with Olga from Natural Face Bible to unpack how Japanese medical grade tape lifts the upper tissue layers, boosts blood flow, reduces stagnation, and encourages lymphatic drainage. Olga explains how this simple practice can soften dynamic wrinkles, support TMJ tension, and optimize circulation overnight. She also shares why technique matters, how anatomy guides proper placement, and why face taping pairs so well with facial massage, gua sha, and high quality skincare.We also dive into common mistakes, what to avoid for skin barrier safety, how to integrate face taping with or without injectables, and the reason this tool works best as part of a long term routine rather than a quick hack. This conversation gives clarity to a trend that has been misunderstood and reveals how consistent, correct taping can become a powerful addition to any longevity focused skincare approach.We Also Discuss:(00:00) Why Japanese Face Taping Works When Stickers Do Not(03:42) How Tape Lifts Fascia, Improves Flow, and Reduces Stagnation(07:15) Dynamic Wrinkles, Muscle Tension, and TMJ Support(11:28) Choosing the Correct Japanese Medical Grade Tape(15:04) Safe Application for Sensitive, Acne Prone, or Reactive Skin(19:10) How Taping Interacts with Facial Massage and Gua Sha(24:36) What to Avoid After Botox, Peels, or Microneedling(29:58) Techniques That Protect the Skin Barrier Long Term(33:21) Turning Face Taping into a Consistent Longevity HabitFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Olga, Natural Face Bible:Website: thenaturalfaces.com Tik Tok: @naturalfacebible Instagram: naturalfacebible You Tube: @naturalfacebible

What's Actually Working in Health Right Now? | Top 5 Trends for 2025 There's no shortage of health fads out there. But what's actually helping people feel better right now? In this episode, Dr. Bart shares five powerful health shifts he's seeing firsthand, both in his clinic and in his own life. ✔️ A big change in how people are starting their mornings ✔️ A smarter way to detox ✔️ Why strength training is having a major moment ✔️ Natural strategies for clearer thinking ✔️ What women are doing to balance hormones proactively (not wait until crisis hits) This isn't theory. It's what's working today to feel stronger, sharper, and more in control of your health.

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Have you ever wondered why you tear up more often than others—and whether that's a flaw or a form of inner strength? If you're a highly sensitive person, crying easily can feel confusing or even shameful. But what if your tears aren't a sign of weakness, but a powerful reflection of deep empathy, presence, and emotional wisdom? This episode redefines crying as a strength and helps you understand your sensitivity in a whole new light. Learn how both joyful and painful moments uniquely impact HSPs and why those tears come so naturally. Discover the emotional intelligence behind crying and how it actually supports your healing and inner alignment. Get practical ways to embrace your sensitivity and express your emotions—without apology or shame. Press play now to uncover why your tears as an HSP are not something to hide—they're proof of your emotional depth and authentic connection to life.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In this episode, we talk with Jennifer Whitney, who is the owner, farmer, and co-founder of Natural Nook Farm in West Salem, Ohio. For nearly 20 years, Jennifer and her husband, Adam, have built a vibrant, faith-rooted homestead dedicated to natural living, self-sufficiency, and community.Jennifer shares how Natural Nook Farm has grown from a simple family property into a thriving small farm that produces handcrafted goat-milk soaps, naturally dyed and hand-spun angora rabbit and Jacob sheep wool products, and an incredible array of homegrown foods and medicinal herbs. From freeze-dried vegetables and garlic powder to elderberry teas, jellies, and herbal remedies, Jennifer and her husband are deeply committed to using what they grow and teaching others to do the same. Their mission extends far beyond their own land. Jennifer regularly speaks to Career Center students about homesteading skills, inspiring the next generation to grow, create, and build with intention. She and Adam also founded B.U.C.K. Adventures, a 501(c)(3) offering life-changing, all-expense-paid adaptive whitetail hunting experiences for individuals facing life-altering circumstances. Applications for the 2026 season are now open.Jennifer opens up about the lessons homesteading has taught her: the power of community, the importance of trying new things, even if they fail, and the value of starting small. She reminds us that you don't need a thousand acres to begin living more sustainably; you just need the willingness to take the first step.For Natural Nook Farm, the next steps are big ones. As they head into 2026, the Whitneys are expanding into horsedrawn carriage and wagon services, powered by their growing team of Percheron horses, an exciting new chapter shaped by the belief that change, while hard, can open doors you never expected. Learn more at naturalnookfarm.com.Website: AmericanFamilyFarmerShow.com Social Media: @GoodDayNetworks

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Book a FREE functional health discovery call HERE. Before you reach for advanced tools like GLP-1s or peptides, your body needs a solid foundation — and that starts with how you eat, move, rest, and regulate stress. In this episode, Tanya walks through the foundational pillars of health that determine how well your metabolism, hormones, and nervous system function. You'll learn how to nourish your body with food that communicates safety, build muscle that drives longevity, restore sleep through natural light and circadian alignment, and retrain your nervous system to move from survival to healing mode. This is where lasting transformation begins — not in quick fixes, but in steady, sustainable rhythms that support your biology and your calling. Key Takeaways Your body doesn't need punishment; it needs partnership. Natural light and quality sleep regulate hormones, energy, and metabolism. Muscle is metabolic medicine — build it, don't fear it. You can't supplement or medicate your way around poor foundations. Healing starts with safety — physical, emotional, and biological.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

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Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, and host of the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. 

Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, licensed acupuncturist, and certified Functional Medicine practitioner, discusses prostate health, including the latest advances in prostate cancer treatment and the importance of a balanced approach between natural and conventional medicine. Dr. Espinosa also highlights the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. The conversation covers PSA testing, new diagnostic tools, advanced treatment options like androgen deprivation therapy, and the benefits of exercise and diet in managing prostate health.

For some couples, conception looks quick and effortless. For others, it's a long, humbling journey that asks you to rethink everything you thought you knew about your body, your faith, and your timeline. In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Functional Nutritional Therapy Practitioner (FNTP) and fertility mentor Calista (Callie) Chammas, founder of Nourish with Calista, to explore a raw, hopeful, deeply bio-individual look at growing a family in an increasingly infertile world.  After graduating from the Nutritional Therapy Association in 2019, Calista found her calling in fertility through the fires of her own journey - 13 years on the pill, post-birth-control chaos, "unexplained infertility," medicated cycles, IUI, IVF, and a 42-week home birth. She and her husband now await the arrival of their second child.  Calista works with women and families navigating both simple and complex fertility challenges, using ancestral nutrition, targeted lifestyle shifts, nervous-system regulation, precise Functional Blood Chemistry analysis, and the Foundations of Health as taught through the Nutritional Therapy Association, to help restore ovulation and optimize the environment for conception. She is also co-creating a powerful upcoming program, Nourish Your Radiant Fertility - bridging functional nutrition and Traditional Chinese Medicine for truly holistic preconception support. Together, Jamie and Callie dig into the realities behind falling fertility rates, the aftermath of long-term birth control use, why ovulation is the real monthly vital sign, how labels like "infertile" can quietly shape outcomes, and why safety, mindset, and nervous-system regulation may matter as much as lab work. They share accessible, affordable Foundations of Health: nutrient-dense ancestral foods, blood-sugar balance, mineral-rich hydration, stress regulation, sleep, nature exposure, circadian rhythm, and community support - and speak to the financially and ethically complicated aspects of IVF. Bio-individuality refuses the false choice between "all conventional" and "all holistic." This episode is especially for couples navigating the gray zone—those who want to understand why their body is struggling, who don't want to be reduced to a diagnosis, and who want a real pathway forward, whether they use natural methods, IVF, or both. Topics Discussed: Hypothalamus–Pituitary–Ovarian (HPO) axis Post-birth-control syndrome Ovulation as a vital sign "Unexplained infertility" and medical labeling Nervous system regulation/parasympathetic activation Fertility & safety signaling Ancestral nutrient-dense foods Blood sugar regulation & Polycystic Ovarian Syndrome (PCOS) (insulin resistance of the ovaries) Mineral-rich hydration/electrolytes Circadian rhythm & morning sunlight Nature exposure for nervous system balance Stress perception Natural-cycle embryo transfer Ethical Considerations in Assisted Reproductive Technologies (ART) Medical gaslighting & advocating for yourself Male factor infertility & sperm DNA fragmentation Community support during fertility journeys Boundaries with family/pressure dynamics Identity vs. diagnosis reframing Fortifying the Foundations of Health: Nutrient-dense diet, hydration, digestion, blood sugar regulation, sleep, stress, joyful movement Related and Complementary Podcast Episodes: Episode 71: A Fertility Journey to Natural Pregnancy Through Foundational Healing Episode 61: PCOS Root Cause  Episode 28: Blood Sugar 101 - Hope for Reversing Diabetes and Pre-Diabetes Episode 29: Quick Tips for Blood Sugar Episode 62: MORE Quick Tips for Blood Sugar Episode 9: Food For Fertility Episode 66: SIBO Symptoms and Solutions Episode 6: The Dr. Francis M Pottenger Episode  Episode 69: The Dr. Weston A Price Episode Episode 46: Wellness 101 Episode 60: Super Foods, Super Kids Episode 4: Bio-Individuality Episode 11: Digestive Hell (Learn DIGESTION from the NTA's founder, Gray Graham) Episode 10: Optimal Wellness Starts Here (How DIGESTION is supposed to work!) Episode 53: Dr. Lindsey Berkson on Hormones Episode 37: Autism Can Be Reversed Nutritional Therapy Association (NTA) Connect with Callie: Nourish Your Radiant Fertility (Callie's course - coming soon) www.nourishwithcalista.com @nourishwithcalista NTA's Six-Week Course: FOUNDATIONS OF HEALING   Other Resources Mentioned: Real Food for Fertility – Lily Nichols & Lisa Hendrickson-Jack Real Food for Pregnancy – Lily Nichols Real Food for Gestational Diabetes – Lily Nichols Hormones, Cycles & Coming Off the Pill Beyond the Pill – Dr. Jolene Brighten Period Repair Manual – Dr. Lara Briden Dr. Mindy Pelz Spiritual & Emotional Support When God Says "Wait" – Elizabeth Laing Thompson Spirit Babies – Walter Makichen Child Health & Recovery Documenting Hope (Helping children heal and reverse their diagnoses) Subscribe to the Nutritional Therapy and Wellness Podcast so you never miss an episode. If you're listening on Apple Podcasts, take 30 seconds to leave a 5-star rating and review. It helps this message reach more families looking for foundational, bio-individual answers. And if you're on Spotify, tap Follow and add comments! We love hearing from you!  

Gaiteiro, contador de histórias, comediante por natureza e dono de um carisma que atravessa o Brasil inteiro! Natural de Santo Ângelo (RS), Luiz Vagino transforma décadas de estrada, músicas e vivências em causos que fazem qualquer um gargalhar.

Send us a textDr. Zak Zafrani joins us for a conversation that breaks open a topic rarely discussed in sport: testosterone deficiency in men, especially in aging athletes. If you're feeling tired, low on drive, or like you're losing your edge long before you should, this episode will make you rethink what's “normal.”Zak is a UK-based doctor with a background in family medicine, sports injuries, and hormone health. He's one of the few experts bridging the gap between athletes and men's hormone therapy. From elite-level competitors to weekend warriors, too many men suffer in silence. This conversation is about equipping you to ask better questions, get tested early, and understand the difference between clinical testosterone replacement and performance-enhancing drug use. Whether you're still playing or transitioning out of sport, this episode gives you a whole new lens to understand your body and performance.What You'll HearThe difference between testosterone replacement therapy (TRT) and steroid useWhy symptoms like fatigue, low motivation, and brain fog might not be “just getting older”How concussions, overtraining, and endurance sports can lead to hormone imbalance- The red tape and stigma that stop many men from getting tested, especially in public health systems- Why Zak believes athletes should get baseline testosterone tests early in their careers- Real-life case studies where low testosterone was misdiagnosed as depression- What makes testosterone deficiency hard to diagnose and easy to dismiss- How retired athletes struggle to train the same way and why identity plays a role in burnout- Natural ways to support healthy testosterone levels through sleep, nutrition, and training- What the “enhanced games” reveal about public perception, performance, and health risks- The long-term risks of anabolic steroid abuse and why it often leads to lifelong hormone treatment- Why more doctors are finally taking men's health seriously and what still needs to changeGolden Nugget“Retirement starts at 18. That plan starts at 18. You won't want to hear it at the start of your career, but if you're not checking your levels, building your network, and looking at the long game, you'll wake up at 40 wondering what happened.”Want to go deeper?If you are navigating what is next in sport or beyond, visit www.2ndwind.ioto learn more or book a consult.

El capítulo 5 de Jueces es un hermoso himno de alabanza y gratitud a Dios por la victoria sobre Sísara y el ejército cananeo. Es un pasaje clave para entender cómo los creyentes deben responder a la obra de Dios con adoración y cómo la historia de la redención se entrelaza con la vida de su pueblo.

Our guest n this episode is Jodi Scott, who holds a Master's in Health Psychology with a focus on psychoneuroimmunology—the fascinating science of how the mind and immune system interact. Together with her sister and mother, Jodi co-founded Green Goo, a plant-based wellness company specialising in personal care, natural remedies, and first-aid products. We discuss:

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We speak with Matt Robinson & Milissa Kaufman from McLean.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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If you've been feeling anxious, moody, or emotionally "off" lately, you are not alone. Midlife can bring sudden waves of anxiety, sleepless nights, irritability, and even sadness — all of which can leave you wondering what happened to your old self. But here's the truth: your body isn't betraying you — it's speaking to you. In this heartfelt episode of Tea & Truth, Lynne dives into the emotional and biological changes that fuel midlife anxiety and mood swings — and how you can find calm again, naturally. She explains how shifting hormones, stress, and blood-sugar imbalances affect your mood, and shares holistic, science-backed solutions that really work: nourishing foods, stress-management rituals, gentle movement, and powerful mindset shifts. You'll hear personal stories, client transformations, and real-life examples that remind you — midlife isn't the end of balance, it's the beginning of deeper peace and wisdom. ✨ Key takeaways: How hormone shifts trigger anxiety and irritability — and how to rebalance them naturally What your gut health and blood sugar have to do with mood Natural tools and calming rituals that restore your inner peace Why compassion, rest, and boundaries are non-negotiable for emotional balance

Kristin was never sure she wanted to become a mom until she attended a friend's birth, which catalyzed something deep within her. But getting pregnant didn't come easily, a struggle she partially attributes to her long-term use of birth control. She experienced several miscarriages before turning to IVF. Her fertility doctors told her she had less than a 5% chance of conceiving on her own. When IVF failed to result in a healthy pregnancy, Kristin took six months off from treatment to focus on holistic lifestyle and nutritional changes. At the end of those six months, she became pregnant with her son—naturally. Kristin's birth was a relatively straightforward hospital delivery, but she later suffered a devastating hospital-acquired MRSA infection in the postpartum period. This is only part one of Kristin's story. Tune in next week to hear part two! If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

This episode will change how you think about gluten forever.If you've feared wheat…If you've struggled with bloating, fatigue, pain, constipation, diarrhea, brain fog, or inflammation…If you've avoided bread for years…Today's conversation will feel like freedom.I sit down with Cindy Anderson, founder of Manny's Choice and self-proclaimed “good gluten” advocate, who went from severe gluten intolerance and breast cancer to discovering a completely different kind of wheat — one that nourishes the body instead of inflaming it.This episode gently dismantles everything we've been taught about gluten and offers hope for anyone trapped by their symptoms.1. Cindy's Story: Severe Gluten Intolerance, Breast Cancer & a Search for AnswersCindy didn't start a company — she tried to save her health. She shares how she went from:Violent diarrheaMigrainesBloatingJoint pain so severe she felt “90 years old”Itchy skin and rashesBrain fog…to discovering she could eat gluten freely in Italy without a single symptom. This breakthrough revealed the truth about American and Canadian wheat — and how it's been altered beyond recognition.2. The Real Problem Isn't Gluten — It's What We've Done to WheatCindy explains why North American wheat causes extreme reactions:1950s nuclear food testing altered wheat's genetic “essence”“Dwarf wheat” engineered for profit, not healthModern milling burns the kernel, destroying nutrientsGluten concentrated 50–500x higherSynthetic folic acid sprayed on wheat — up to 80% of people can't process itRoundup forces faster harvesting and remains on grainPotassium bromate added to most breadsHer passion isn't for blaming gluten — it's for exposing the deception and preventable harm.3. The European DifferenceEuropean, Egyptian, and certain Middle Eastern wheat follow traditional farming and milling:No nuclear-altered seedsNo rapid-burn millingNo chemical spraysNutrient-rich soilNatural gluten levelsEven those with Hashimoto's, arthritis, brain fog, gut issues, or autism sensitivities often see dramatic improvements switching to these flours.4. Why Bread Used to Be NutritiousBread isn't supposed to hurt — it's meant to nourish. Natural wheat is:Anti-inflammatoryMineral-richGroundingGut-supportiveToxin-bindingA complex carbohydrate your brain needsCindy shares stories of:Arthritis disappearing after 25 yearsDiabetics whose blood sugar stays steadyChildren with autism who remain calm on Italian heritage wheatThese aren't just recipes — they're revelations.5. The Emotional Connection to FoodI share my own fear of gluten and symptoms — chronic pain, bloating, sleep issues. Cindy explains why:We've been marketed to fear glutenWe've blamed a natural molecule for chemically altered wheatHealing your relationship with wheat mirrors healing your relationship with food itself.6. Manny's Choice: Clean, Pure European FlourCindy's company was born from personal need and community demand. Her mixes are:100% European wheatFree of preservatives, GMOs, synthetic agentsSimple (9 ingredients vs. 47 in major U.S. brands)Beginner-friendlyCrafted for health and joyYes — I made the waffles with egg whites and loved them.7. Coupons & LinksWebsite: www.mannyschoiceflour.comCoupon code: MPWF for 10% offWhether baking bread, artisan loaves, sourdough, or pizza, this is the place to start.8. What This Episode Is Really AboutThis isn't just gluten — it's about making peace with food, releasing fear, and reconnecting with nourishment.“In this short time, I feel like I've made peace with gluten. And that's huge for me.”If you've feared gluten, avoided bread, felt betrayed by your body, or longed to enjoy food again — this episode will give you hope and a path forward.

⭐ TYPICAL SKEPTIC PODCAST — EPISODE #2325Slavka “The Natural Sentient” – Oracle Readings & Egypt Travel Mysteries⏰ Time: 4:30 PM Eastern

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This week I am considering the differences between these two Astro charts You can see the charts located at https://astromary.libsyn.com/ This is the article that I am referrring to: https://www.theguardian.com/world/ng-interactive/2025/nov/22/free-birth-society-linked-to-babies-deaths-investigation The book mentioned : Spiritual Midwifery https://amzn.to/3M69SJl More info on Ina May Gaskin https://www.birthstorymovie.com/synopsis-copy   Ina May Gaskin Sun & Moon Pisces, Saturn in Aries conj Jupiter & Venus   This might not be a 100% accurate chart Ms Saldaya Sun Scorpio conjunct Pluto, Moon Cancer, Saturn in Sagittarius

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What's Crack-a-Lack'n Modelgeeks! Welcome to Episode 114 of The Modelgeeks Podcast!  In this episode, the Modelgeeks are joined by the one and only Jeremy Moore from Lehigh Valley Scale Modelers. The Geeks  take a lap in the pattern and say what is the latest and greatest in their model worlds. Jeremy introduces himself to the geeks and shares what he likes to build, his favorite subjects and gives a run down o how he does his amazing natural metal finishes. The Geeks run through the listener email and discuss their favorite listener gallery submissions. With this episode this will close out Season 5 of the MGPC and we can't thank our listeners and sponsors enough, thank you guys! Be sure to keep the emails and gallery pics coming and we will keep updating the website during the break. Enjoy the holiday season with your friends and families and we look forward to seeing everyone next year! Out from the Geeks, Later! You can still interact with us through social media, Facebook, Instagram, and email:  contact@modelgeekspodcast.com Be sure to check out our website: www.modelgeekspodcast.com.   Make sure you check out our new group / community on Facebook, The ModelGeeks Model Shack Jeremy Moore's club page: https://www.facebook.com/search/top?q=lehigh%20valley%20scale%20modelers We also want to thank each of our sponsors for their support. We are very lucky to have their support. When you have the time, pay a visit to their web sites, and have a look at their fine products.Sponsors: Detail and ScaleFurball Aero-DesignTamiya USASprueBrothersBases by BillLionHeart HobbyHypersonic ModelsMatters of ScaleKotare Models Also, if you're interested in the model shows, click the link below!IPMS USA Events Page We are very fortunate to be able to join the scale modeling podcast community and are in the company of several other really GREAT podcasts. Hopefully, someday we'll earn our wings and be able to keep up with those guys!  Please check them all out at Scale Model Podcasts.Blogs:The Kit Box Sprue Pie with Frets Model Airplane Maker Support the showModel Geeks Podcast

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On today's show, Gary presents a special 'classroom on the air' about Natural solutions for Menopause.

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