Podcasts about natural

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We explore about “Limerence” as a trauma response.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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There are 8 herpes viruses that infect humans, including HSV1, HSV2, Shingles (Herpes Zoster), Chickenpox, Mononucleosis, and Epstein-Barr (chronic Mono). All share a common need for ARGININE amino acid. Did you know that shingles is a Herpes virus? Shingles Herpes Virus is a reactivation of Chicken Pox and can occur or reoccur anytime when overly stressed, Vitamin D stores are low, or excess Arginine is consumed (see below for more on Arginine). More Information  

Natural remedy extraordinaire and naturopathic pediatrician Dr. Lindsay Hollister joins us to share her wisdom and passion for helping children heal from eczema—naturally. In this episode, she breaks down gentle, root-cause approaches that empower parents with simple, actionable tools to support their child's skin and overall health. From herbs and homeopathy to targeted nutrition, Dr. Lindsay reminds us that children's bodies are resilient and designed to heal when given the right support. If you're tired of temporary fixes and ready to explore a more holistic path to eczema relief, this conversation is filled with encouragement, practical strategies, and hope. Key Takeaways Why eczema is often a symptom of deeper imbalances in the body The importance of addressing root causes rather than just managing flare-ups How herbs, homeopathy, and nutrition can support skin healing Simple, actionable steps parents can implement right away Encouragement for parents navigating chronic skin conditions in children About Dr. Lindsay Hollister Dr. Lindsay Hollister, N.D., is a mama of three, natural remedy extraordinaire, and the naturopathic pediatrician behind The Organic Cure. She is passionate about equipping parents with practical, root-cause solutions to help their children thrive using gentle, natural approaches. Through her work, Dr. Lindsay provides families with tools rooted in herbal medicine, homeopathy, and nutrition—always centered on the belief that children are resilient and their bodies are designed to heal. When she's not serving patients, she enjoys adventuring around Colorado Springs with her husband and kids. Learn more or connect with Dr. Lindsay: Website: https://theorganiccure.com/ Instagram: https://www.instagram.com/theorganiccure/ Phone: 719-838-2873 Email: info@theorganiccure.com   For more from Dr. Brayton: If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. Please click the button to subscribe so you don't miss any episodes! © 2014 - 2026 Dr. Laura Brayton

Nathaniel Altman is a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics and relationship. His books include Eating for Life: A Book About Vegetarianism,  and Healing Springs: The Ultimate Guide to Taking the Waters , among many others.   His latest book, The Genealogy of Plant Foods is the topic for todays discussion.   Nathaniel has appeared on more than 150 podcasts, radio and television programs in the United States, Canada, Europe and Latin America, and his articles have appeared in a variety of publications, including Good Housekeeping, Natural Health, Well Being, Free Spirit, Vegetarian Times and USA Today.

Free audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation?As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though!This channel is one small step to make to move you closer to your goal. For those who want more help, find more info about Magnet Lab at www.fluentamerican.com/magnetlab to see if a deeper dive with me could help your goals become your reality.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation

Today on America in the MorningNew Evidence In The Guthrie Case Investigators are following several leads in Nancy Guthrie's kidnapping, as her daughter, Today Show host Savannah Guthrie holds out hope.  As correspondent Julie Walker reports, investigators are now consulting with Walmart as the backpack a person seen on surveillance video wearing is only sold at their stores, and the FBI now says that suspect is a man, 5 feet 9 inches tall, with a medium build.   California Weather   Snow measured in feet in the north, torrential flooding rains in the south.  A big chunk of California is being blasted by a series of strong storms this week.  Correspondent Rich Johnson reports.   Rhode Island Shooting It was shock and horror at a youth hockey game in Pawtucket, Rhode Island.  At least three people are dead including the gunman and three hospitalized in critical condition after a shooting at a high school hockey game on Monday. Correspondent Clayton Neville reports it's the second mass shooting in Rhode Island in the past two months.   US Military In Nigeria Members of the American military is now on the ground in Africa as Nigeria's military is getting help from the U.S. with their government battling a widening threat from terrorist groups.  Correspondent Jennifer King reports.   Remembering Robert Duvall He starred in dozens of films including the Godfather, the Great Santini, Network, Apocalypse Now, and the Natural.  Washington correspondent Sagar Meghani reports on the passing of the legendary Oscar-winning actor Robert Duvall.   Malinin Speaking Up He was the consensus frontrunner to become a star on the ice in Milan, but a combination of severe pressure and online hate has an American ice skating star speaking out after his shocking and costly stumble at the Winter Olympics.  Correspondent Gethin Coolbaugh reports.   Rubio Diplomacy It's shuttle diplomacy this week for the Secretary of State.  Correspondent Karen Chammas reports on Marco Rubio's stop in Hungary to sign a civilian nuclear deal, and next it's on for a new round of upcoming talks between Russia and Ukraine, as well as Iran, in Geneva.   Trump-Newsom Feud Escalates The political rivalry between Republican President Donald Trump and California Governor Gavin Newsome is back in the spotlight.  Correspondent Clayton Neville reports the president is slamming the possible 2028 Democrat candidate for the White House after he signed a Golden State green energy deal with the United Kingdom, and Newsom is firing back.   Utah Preparing A western-state governor is addressing concerns about U.S. politics eight years ahead of the Winter Olympics that are set to take center stage in his state.  Correspondent Marcela Sanchez has more.   Curling Controversy One of the biggest stories to come out of the Winter Olympics in Milan isn't about skier Lindsey Vonn breaking her leg, or the shocking results in figure skating.  Correspondent Julia Frankel reports from the Winter Olympics in Italy on the widening curling controversy and allegations of cheating that have led to expletive-laden shouting matches. Judge Orders Slavery Exhibit Returned A federal judge used the backdrop of President's Day to issue a ruling that reverses a Trump Administration order involving an exhibit about the enslaved people George Washington brought to Philadelphia.  Correspondent Joan Jones has details.   Finally   Former President Barack Obama is back peddling a bit after recent comments about aliens he made went viral.  Correspondent Lisa Dwyer has details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#gardening  #podcast #gardentalk #vegetablegarden  #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1:  Seed starting mistakes  Sponsors of the show for 2026Beetlegone of https://beetlegone.com/Pomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT26 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Azure Standard of  https://www.azurestandard.com/  Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Weed Wrench  https://www.weed-wrench.com/home us code JOEYat check out to save $10.00 on your order MYRootmaker of https://myrootmaker.com/  Us coupon code Radio26 at checkout and save 10% of your orderHarney & Sons Fine Teas of https://www.harney.com/Soil Diva of https://soildiva.net/ use code Use code radio15 to toget 15% off your order Scrusher of https://www.scrusher.com/ Use code nomoredirt5 to  5% off + Free Shipping at checkoutScrubby soap  of www.scrubbysoap.com Get 10% off your order by using code SOAP at check  outJanco green house of  https://jancogreenhouse.com/index.htmlFleximounts of fleximounts.com Use code “C730” to get $30 on C7MAX chair  Use code "YTE730" for $30 off E7 Pro deckDigzs of https://www.digzgardening.com/Neptunes harvest of https://www.neptunesharvest.com/Rubio Monocoat USA of https://www.rubiomonocoatusa.com/  Get 10% OFF DuroGrit when using code JOEY at checkout The Green Gro of https://thegreengro.com/Brome of https://store.bromebirdcare.com/Mrs. wages of https://www.mrswages.com/Mantis of https://mantis.com/products/tillers/Milkweed balm of https://milkweedbalm.com/ use code Gardening at checkout and get 20% off your order Biogents of https://us-shop.biogents.com mosquito trap systemsAmazon #Influencer page with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list  https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp

pWotD Episode 3212: Robert Duvall Welcome to popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 1,675,134 views on Monday, 16 February 2026 our article of the day is Robert Duvall.Robert Selden Duvall (; January 5, 1931 – February 15, 2026) was an American actor and filmmaker. With a career spanning seven decades, he is regarded as one of the greatest actors of all time. He received an Academy Award, a BAFTA Award, four Golden Globe Awards, two Primetime Emmy Awards, and a Screen Actors Guild Award.Duvall began his career on television with minor roles in the 1960s on The Defenders, Playhouse 90, and Armstrong Circle Theatre. He made his Broadway debut in the play Wait Until Dark in 1966. He returned to the stage in David Mamet's play American Buffalo in 1977, earning a Drama Desk Award for Outstanding Actor in a Play nomination. He made his feature film debut portraying Boo Radley in To Kill a Mockingbird (1962). His other early roles included Captain Newman, M. D. (1963), Bullitt (1968), True Grit (1969), M*A*S*H (1970), THX 1138 (1971), Joe Kidd (1972), and Tomorrow (1972), the last of which was developed at the Actors Studio and was his personal favorite.Duvall won the Academy Award for Best Actor for his performance as an alcoholic former country music star in Tender Mercies (1983). His other Oscar-nominated roles included The Godfather (1972), Apocalypse Now (1979), The Great Santini (1979), The Apostle (1997), A Civil Action (1998), and The Judge (2014). His other notable films included The Outfit (1973), The Godfather Part II (1974), The Conversation (1974), Network (1976), True Confessions (1981), The Natural (1984), Colors (1988), Days of Thunder (1990), Rambling Rose (1991), Falling Down (1993), The Paper (1994), Sling Blade (1996), Gone in 60 Seconds (2000), Deep Impact (1998), Open Range (2003), Crazy Heart (2009), Get Low (2010), Jack Reacher (2012), Widows (2018), and Hustle (2022).Throughout his career, Duvall also starred in numerous television productions. He won the Primetime Emmy Award for Outstanding Limited Series and Outstanding Lead Actor in a Limited Series for the AMC limited series Broken Trail (2006). His other Emmy-nominated roles included the CBS miniseries Lonesome Dove (1989), the HBO film Stalin (1992), and the TNT film The Man Who Captured Eichmann (1996).This recording reflects the Wikipedia text as of 04:38 UTC on Tuesday, 17 February 2026.For the full current version of the article, see Robert Duvall on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Russell.

Aprender inglés no es solo aprender palabras nuevas. Llega un punto en el que el desafío ya no es decir las cosas correctamente, sino decirlas de una manera que suene natural y continua. Muchas veces el problema no está en lo que dices, sino en cómo vas uniendo una idea con la siguiente.En este episodio vamos a trabajar justamente esa transición: pasar de un inglés correcto a un inglés que fluye mejor, usando conectores que ya conoces y sumando otros muy frecuentes en el inglés real, sin complicar el mensaje ni hacerlo más pesado.La meta no es hablar “más difícil”, sino hablar con más claridad, más conexión y más confianza cuando desarrollas una idea.Recuerda que todos los recursos para este episodio, incluyendo la transcripción, la tabla de vocabulario y ejercicios para repasar el aprendizaje, están disponibles en nuestro sitio web. Haz clic en este enlace para ver todos los recursos para este episodio:  https://inglesdesdecero.ca/248-----Dale “me gusta” a nuestra página en Facebook: https://www.facebook.com/inglesdesde0/-----Síguenos en Instagram: https://www.instagram.com/ingles.desde.cero/-----Suscríbete en YouTube: https://www.youtube.com/@inglesdesdecero145-----Aprende inglés con nativos que se formaron en su enseñanza. ¡Visita nuestro sitio web, https://inglesdesdecero.ca/ para inscribirte y seguir todas nuestras lecciones! __No dejes pasar esta oportunidad con Shopify y regístrate para un período de prueba por solo un dólar al mes en shopify.mx/desdecero Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Send a text to Melissa and she'll answer it on the next episode. Breathing trouble changes the whole mood of a home—especially when a child wakes at midnight tight-chested and scared. We wanted a plan that feels calm, clear, and practical, so we walk through how to read asthma patterns and match them to targeted homeopathic remedies without sidelining common-sense medical care. You'll hear how triggers like colds, nighttime anxiety, damp mornings, mold, or exercise point to different choices, plus what improvement really looks like in the moment.We dig into a focused remedy toolkit: Spongia for dry, barking coughs; Antimonium tart for rattly chests that can't move mucus; Arsenicum for midnight fear and suffocation feelings; Ipecac for wheeze with nausea; Nat sulph for damp-weather and morning tightness; Blatta orientalis for dust and mold links; Bryonia for painful, stillness-seeking breathing; and Phosphorus for sensitive, easily overwhelmed lungs. We also share practical dosing guidance—start low and slow, reassess if nothing shifts, and use the rescue inhaler when needed. If a remedy consistently helps a known trigger, we discuss when prophylaxis makes sense and when to wait.Because asthma isn't just lungs—it's nerves, sleep, and emotion—we add supportive tools that steady the whole system. Magnesium to relax bronchial muscles, avoiding cold dairy during colds, steam to move congestion, time outdoors for vitamin D and regulation, and playful breathwork like bubbles, pinwheels, and lion's breath to ease panic and lengthen exhalations. We close with clear red flags for urgent care and a simple way to build your own “flare card” so the right remedy is at your fingertips. Subscribe, share this with a friend who's up at night with a wheezer, and leave a review with the trigger you want help mapping—we'll build future guides around your questions. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

College educated women with five or more children are NOT the cultural norm, so why are some choosing this path anyway?In this fascinating conversation, economist and author Dr. Catherine Pakaluk discusses the birth dearth, shares what she discovered after interviewing  educated American women who chose large families in an era defined by career ambition.We talk about the “birth dearth,” modern motherhood, identity, purpose, and the deeper motivations behind family size We talk about: - What Hannah's Children is about and why Dr. Pakaluk wrote it- What the “birth dearth” is and why it matters culturally- The current state of birth rates in America- Why she specifically studied college educated women with five or more children- Common misconceptions about large families- Themes that emerged around identity, purpose, and meaning in motherhood- How these women viewed sacrifice, work, and fulfillment- Encouragement for women who feel unsure about having another child----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Keywordsminerals, fulvic, humic, health, nutrition, aging, bioavailability, ecosystems, trace minerals, supplementsIn this episode of the Wise Divine Women podcast, Dana and Amber Lynn Vitale discuss the critical role of minerals, particularly fulvic and humic substances, in health and wellness. They explore how these minerals are essential for enzymatic functions, aging, and overall cellular health. The conversation emphasizes the importance of bioavailability, the connection between minerals and ecosystems, and the nutritional needs of pets. Amber shares insights on how to approach supplementation naturally, drawing on ancestral practices and the importance of understanding our bodies' needs.Need to learn more about BEAM Minerals, please visit their website. Please use the discount code WISEDIVINEWOMENTakeawaysMinerals are foundational for health and wellness.Fulvic and humic substances play a crucial role in nutrient absorption.Aging affects enzymatic function, requiring more minerals.Mineral bioavailability is essential for cellular health.Regenerative farming practices can improve mineral content in food.Understanding mineral ratios is key to effective supplementation.Pets also require proper mineral nutrition for optimal health.Natural mineral sources should be prioritized over synthetic supplements.The body's microbiome is influenced by mineral intake and diet.Reflecting on ancestral practices can guide modern nutritional choices.Chapters00:00 Introduction to Beam Minerals and Their Importance01:09 The Origins and Benefits of Fulvic and Humic Minerals04:33 The Unique Formulation of Beam Minerals09:57 The Role of Minerals in Aging and Enzymatic Function18:30 The Interconnection of Ecosystems and Human Health25:51 The Broader Impact of Beam Minerals on Agriculture and Pets30:27 Wisdom for Modern Nutrition and Natural LivingIf today's episode spoke to you, I invite you to take the next step.Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit ⁠WiseDivineWomen.com⁠ for resources to support your health journey.If you're ready for more personalized guidance, you can also schedule a⁠ Wise Divine Women's Health Strategy Call⁠

What if your dreams weren't symbols to decode… but living encounters? Celebrating seven years of Dream Journal episodes, host Katherine Bell welcomes natural dream work practitioner, artist, and druid priestix Laura Smith Riva for a fascinating conversation about rewilding the dream, animism, and reconnecting with the living intelligence within dreams and nature. Together they explore how dream figures can be experienced as relational beings, how ritual and creativity help integrate dream wisdom, and how fear, vulnerability, and imagination open doorways to transformation and healing. You'll hear powerful dream stories, live listener dream exploration, and practical guidance on how to begin working with your own dreams. ✨ What You'll Learn What “rewilding the dream” means How animism changes the way we understand dreams Why dream symbols may be experienced as living encounters Techniques used in natural dream work How ritual, art, and creativity help integrate dream messages How dreams support healing, intuition, and imagination Ways to start your own dream practice ⏱ Chapters 00:00 Rewilding the dream: animism, dream wisdom & spiritual awakening02:06 What is druidry? nature spirituality, animism & learning from trees07:22 Natural dream work explained: why dream symbols are living experiences12:06 Sacred dream encounters: fear, transformation & emotional thresholds16:36 Dream rituals & creativity: using art, altars and symbolism to integrate dreams31:50 Listener dream analysis: how dreams reflect memory, ancestry & emotional healing47:15 How to start dream work: practical steps, courses & following your dream intuition

Natural wonders and landmarks can make your D&D world unforgettable — even if you're a brand-new Game Master. In this episode of The Bearded Nerd Podcast, Brian explains how to design inspiring, memorable locations that spark player curiosity and generate adventures naturally. You'll learn: Why landmarks matter more than lore How to create memorable fantasy locations A simple 4-step landmark creation formula Beginner-friendly world-building advice Practical examples you can use immediately Perfect for new GMs building their first campaign world. If you enjoyed this episode, be sure to subscribe to the podcast and check out our social media links here. Keep Gaming!

About Lewis Ross is an Associate Professor in the Department of Philosophy, Logic and Scientific Method at the London School of Economics. He is also the Director of LSE's Centre for Philosophy of Natural and Social Science (CPNSS). Lewis works on different topics at the intersection between epistemology, philosophy of law, and political philosophy. Right now, he is particularly interested in the theory and practice of criminal justice. His PhD was from the University of St Andrews and before that he completed a law degree. Abstract Philosophy is much changed from the time that many of the analytic classics were produced. It now resembles, in many ways, a mature scientific discipline—with large division of cognitive labour. Big philosophical questions are routinely broken down into ever-smaller research questions and addressed in growing thousands of narrow publication units. Yet what purpose does this division of labour serve? Philosophers are notoriously sceptical about simply relying on each other's published findings. Indeed, most publications seem to add to, rather than reduce, philosophical disagreement. There is a looming worry about absurdity here. Large amounts of intellectual effort are spent on activities that seemingly do not contribute to settling the core questions of the field. In response to this worry, some are tempted by radical claims about the point of philosophy. For instance, some say that it is an ‘exceptional' field that does not aim to settle on knowledge or truth in the same way as other fields of inquiry. But this response, it seems to me, still leaves the structure of contemporary philosophy without justification. In this talk, I grapple with this problem and explore a more optimistic perspective. I consider a middle ground between two typical ways to think about philosophical progress: locating progress not in the mind of the individual, nor in the discipline as a whole, but rather in the small research communities that populate it.

This week on TGW, host Michelle Baltazar welcomes ESG and responsible investing leader Dr Ian Woods to discuss 'ESG Unlocked', a new book he has co-authored with Josh Dowse, which was written to address the disconnect between how companies and investors understand and apply ESG.Woods explains that the book's aim is to demystify ESG by reducing jargon, joining the dots between corporate and investment perspectives, and showing how ESG integration can support both sustainability outcomes and profits and investment returns.00:42 Meet Dr. Ian Woods + introducing the book 'ESG Unlocked'02:07 How the book was born: Bridging the company–investor disconnect03:52 From climate pioneer to ESG mainstream: What changed over time06:18 Case study: IAG's investor-aligned climate journey08:00 Common ESG investing myths: Divestment, materiality and performance11:50 The ticking clock: Physical climate risk vs transition risk14:34 Natural, social, human and financial capital: making ESG relevant16:21 Behind the scenes: Writing during COVID + making ESG readable19:04 The next decade: No more “ESG teams”?Links: ESG UnlockedThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Takeaways* Nutrition should be the core of wellness.* Herbs can fill nutritional and energetic gaps.* Listening to the body is crucial for health.* Dandelions and other weeds have therapeutic benefits.* Growing your own food can enhance health.* Seed saving is important for sustainable gardening.* Supplementation should fill nutritional gaps, not replace food.* Methylation tests can reveal individual nutrient needs.* Iridology can provide insights into health predispositions.* Community support is vital for health improvement.Chapters00:00 Snow and Parallels: A Unique Introduction03:55 Herbalism and Nutrition: Understanding the Connection07:06 The Role of Herbs in Nutrition and Healing09:48 Listening to the Body: Natural Healing and Nutrition13:06 The Power of Nature: Dandelions and Other Weeds15:40 Mushrooms and Natural Remedies: Exploring Alternatives18:23 The Importance of Nutrition in Medicine21:51 Seed Saving and the Impact of GMOs24:33 Supplementation: Understanding Its Role28:36 Iridology: Insights from the Eyes30:30 The Connection Between Eyes and Health33:42 The Debate: Medicine vs. Nutrition36:36 The Importance of Informed Choices39:46 The Fascination of Iridology and Health Insights43:10 The Eyes as a Window to Health45:44 The Role of B Vitamins and Stress48:50 Caffeine and Its Effects on Health51:12 Why Seek Iridology Assessments?55:15 The Science of Iridology and Its Applications57:14 Aging and the Iris: Changes Over Time01:00:42 The Connection Between Trauma and the Eyes01:03:49 Final Thoughts: Lessons Learned and Wisdom SharedJudith Cobb has been teaching holistic wellness since 1981. She is a master herbalist, holistic nutritionist, and Iridologist, with multiple certifications in each discipline from a variety of schools. Her passion is teaching, and whether one-on-one in private consultation, to live groups face-to-face, or online, she takes great pride in presenting information that is timely, practical, and ‘meaty'. She loves taking many varied disciplines (iridology, nutrition, and herbology) and integrating them to provide students of all levels with a clear understanding of how to use them together to get more powerful results for clients. Judith has been told many times that she has a gift for taking the complex and making it simple.Connect With Judith:https://iridololgy.educationCody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

#gardening  #podcast #gardentalk #vegetablegarden  #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1:  Seed starting mistakesSegment 2:  pruning your plants do it rightSegment 3:Garden questions answered Segment 4: Garden questions answered   Sponsors of the show for 2026Beetlegone of https://beetlegone.com/Pomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT26 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Azure Standard of  https://www.azurestandard.com/  Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Weed Wrench  https://www.weed-wrench.com/home us code JOEYat check out to save $10.00 on your order MYRootmaker of https://myrootmaker.com/  Us coupon code Radio26 at checkout and save 10% of your orderHarney & Sons Fine Teas of https://www.harney.com/Soil Diva of https://soildiva.net/ use code Use code radio15 to toget 15% off your order Scrusher of https://www.scrusher.com/ Use code nomoredirt5 to  5% off + Free Shipping at checkoutScrubby soap  of www.scrubbysoap.com Get 10% off your order by using code SOAP at check  outJanco green house of  https://jancogreenhouse.com/index.htmlFleximounts of fleximounts.com Use code “C730” to get $30 on C7MAX chair  Use code "YTE730" for $30 off E7 Pro deckDigzs of https://www.digzgardening.com/Neptunes harvest of https://www.neptunesharvest.com/Rubio Monocoat USA of https://www.rubiomonocoatusa.com/  Get 10% OFF DuroGrit when using code JOEY at checkout The Green Gro of https://thegreengro.com/Brome of https://store.bromebirdcare.com/Mrs. wages of https://www.mrswages.com/Mantis of https://mantis.com/products/tillers/Milkweed balm of https://milkweedbalm.com/ use code Gardening at checkout and get 20% off your order Biogents of https://us-shop.biogents.com mosquito trap systemsAmazon #Influencer page with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list  https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp

Prabhdeep Sekhon, CEO of Eclipse Energy, breaks down the hydrogen rainbow and why it doesn't tell the whole story about cost, carbon intensity, and water use. From farm boy in Canada to petroleum engineer in the Bakken to clean tech founder, Prab explains how his team is using microbes to eat leftover oil in abandoned fields and produce hydrogen without water, turning billion-dollar liabilities into clean energy assets. He walks through their first-of-a-kind California project that hit 40% hydrogen production, the West Texas deployments coming next, and why co-locating data centers in oil fields solves both the molecule transport problem and the cooling water challenge. They discuss hitting $0.50 per kilogram hydrogen by 2028, why natural gas isn't going anywhere, and how oil and gas companies are actually paying them to figure out the future of their abandoned reservoirs.Join the conversation shaping the future of energy.Collide is the community where oil & gas professionals connect, share insights, and solve real-world problems together. No noise. No fluff. Just the discussions that move our industry forward.Apply today at collide.ioClick here to view the episode transcript. 00:00 - Prab's journey from farm to petroleum engineer03:15 - Skills oil and gas taught him for clean tech08:26 - Energy pragmatism and decarbonization economics10:30 - Breaking down the hydrogen rainbow14:01 - Green hydrogen costs and water intensity15:53 - Gray and blue hydrogen trade-offs17:55 - Natural and geological hydrogen potential21:14 - Eclipse's approach to the problem24:17 - Eating oil with microbes for hydrogen26:20 - California first-of-a-kind project results28:41 - Field operations walkthrough32:10 - Hydrogen use cases and volumes36:01 - Cost parity with natural gas38:07 - Data centers solve the transport problem43:03 - Path to commercial scale by 2028https://twitter.com/collide_iohttps://www.tiktok.com/@collide.iohttps://www.facebook.com/collide.iohttps://www.instagram.com/collide.iohttps://www.youtube.com/@collide_iohttps://bsky.app/profile/digitalwildcatters.bsky.socialhttps://www.linkedin.com/company/collide-digital-wildcatters

Guest: David Davenport. Davenport details how Wilson and Progressives believed government must actively intervene to ensure opportunity, arguing the closed frontier no longer provided natural equality.

Do people ask you to repeat yourself in English? The problem probably isn't your accent. It's clarity. In this episode, you'll learn 10 powerful pronunciation fixes that will instantly make your English clearer, smoother, and easier to understand — without trying to sound American or British. You'll practice: • Linking sounds in connected speech • The American flap T sound (why "what are you" sounds like "whaddaya") • Soft final T pronunciation • Natural contractions like should've, would've, they'll, and I'd like to • Professional vs casual pronunciation differences • Tongue twisters for articulation • Word stress in advanced vocabulary like phenomenal and unprecedented • Common native phrases used in everyday conversation This episode is perfect for intermediate to advanced English learners who want to improve spoken English, sound more natural, and build confidence in real conversations. Press play, repeat out loud, and train your mouth to move like a native speaker. Clarity builds confidence. Confidence builds fluency. Let's practice.      

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In this special bonus episode of Hidden Wisdom, Meghan and McKay Farner share the talks they delivered in sacrament meeting on the greatest commandment: to "love thy neighbor as thyself." Meghan explores the often-overlooked doctrine of self-love through the lens of agape—the unconditional love that God is. She unpacks false beliefs (“unbelief”) that keep us stuck in shame and natural-man identity, reframing repentance as healing rather than punishment. Drawing from Mosiah 3:19, Doctrine & Covenants 93, Moroni 7, and the teachings of President David O. McKay, she invites listeners to see themselves as the “pearl of great price”—already worthy of divine love.McKay then shares a powerful mission story that forever changed his understanding of loving your neighbor. Through personal experience—including stepping away from church activity—he reflects on charity without ulterior motive and what it truly means to love as Christ loves.Together, these talks offer a message of hope, grace, and spiritual maturity:You cannot hate yourself into holiness.You cannot give a gift you have not received.And love is not kindness with a destination attached.00:00 Introduction & purpose of the message00:33 The Great Commandment (Matthew 22)01:19 Agape: the unconditional love God is02:35 False beliefs (“unbelief”) about self-love04:24 Natural man vs. true eternal identity07:23 Repentance as healing, not punishment09:26 Shame, fear, and perfect love10:16 Rest, worthiness, and grace11:50 Meditation as communion with God12:42 The pearl of great price13:52 McKay's mission story begins15:47 What love is not17:13 “Love is not kindness with a destination attached”20:10 Charity defined (Moroni 7)22:27 Princess & sacrificial love23:40 “Greater love hath no man…”24:16 Stepping away from church activity24:48 “It's what Jesus would do.”25:02 Final testimony & invitation Join the Contemplative Prayer + Meditation Q&A with Meghan and Phil McLemore, on February 16th at 7pm MT. Register here! Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

Are Psychopaths As Dangerous As The Legal System Believes?  For decades, judicial systems in North America have been using formal assessments to identify these psychopathic individuals. Scoring high on these tests can lead to harsher sentencing and exclusion from rehabilitation programs based on the controversial belief that such inmates cannot be changed. However, our expert pushes back against these procedures and discusses what modern research is revealing about psychopathy.  Guest: Rasmus Larsen, forensic epistemologist & assistant professor, University of Toronto, author, Psychopathy UnmaskedHost: Elizabeth WestfieldProducer: Kristen Farrah Male Menopause: How To Combat Your Natural Decline In Testosterone  While menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.  Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle StrengthHost: Maayan Voss de BettancourtProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most believers are exhausting themselves trying to do everything for God — but rest isn't a reward for obedience, it's a vital part of living it. Pastor Joe Moss reveals how embracing biblical rest transforms stress into peace, burnout into joy, and striving into trusting God completely.In this eye-opening episode, discover why rest is more than just sleep or leisure; it's a spiritual discipline rooted in trust. Pastor Joe shares practical insights from scripture showing physical rest and soul rest are essential for wise decisions, clarity, and sustained obedience. You'll learn how resting is actually an act of faith — stepping back from control to fully surrender to God's timing and promises.We break down:Why God commands rest, not suggests it, and how ignoring it damages your spiritual healthThe difference between physical rest and soul rest, and how both are crucial for a balanced lifeHow fear and insecurity hide behind busyness, and how trusting God frees you from these burdensThe powerful meaning of entering into God's rest, living without anxiety, and obeying joyfullyPractical ways to incorporate rest into daily habits, not just once a weekWithout this understanding, you risk living exhausted, distracted, and disconnected from God's best. But with every step toward trusting Him deeper, you unlock a life of peace that radiates outward into every area — relationships, leadership, faith, and purpose.Whether you're a busy entrepreneur, a leader, or a believer feeling overwhelmed, this episode will challenge you to shift from striving to trusting. Rest isn't weak — it's the strongest act of obedience you can do. Ready to live the rest of your life in divine peace? Tune in now and start living in His perfect rest.Pastor Joe Moss II is a pastor and spiritual mentor known for helping believers live out their faith with clarity and confidence in real life.Help support and partner with us cashapp $JoemossiiThanks and God Bless

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Male Menopause: How To Combat Your Natural Decline In TestosteroneWhile menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we discuss the latest research the medical industry may not be telling you about your heart health. While statins dominate the conversation, groundbreaking research suggests cholesterol isn't the true villain—and your body actually needs it to thrive. If you're tired of feeling powerless over your health choices or overwhelmed by conflicting advice, this episode with Dr. Ben Schwartz is your game-changer. From prevention to disease reversal to treatment, we discuss it all, and with heart disease being the #1 killer of Amerians, you can't afford to stay uninformed.Timestamps:00:00 - Welcome and episode overview on heart health02:00 - Why heart disease remains the leading killer in America04:00 - Limitations of standard cholesterol tests and the need for advanced panels06:00 - How inflammation influences cardiovascular risk08:00 - Lifestyle factors: diet, sleep, stress management10:00 - Debunking cholesterol myths and the protective role of LDL12:00 - When statins may cause more harm than good15:00 - Natural supplements: red yeast rice and other alternatives18:00 - The significance of inflammation markers like APO-B, CRP20:00 - How emotional stress impacts the heart22:00 - The emerging science of infrared saunas and heat therapy25:00 - Recognizing early signs of a heart attack: symptoms and actions30:00 - How integrative medicine approaches can supplement conventional care35:00 - The importance of personalized risk assessment40:00 - Challenging the stories of the “big pharma” and industry influence44:00 - Practical steps to optimize heart health today50:00 - Resources, books, and tools for deeper understanding55:00 - Final encouragement: take ownership, be proactive, and stay informedResources & Links:Benton Integrative - www.bentonintegrative.com"First Do No Pharm" Film — nopharmfilm.comInfrared Sauna - www.Relaxsaunas.com (Use code: justthink200 for discount)

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Embracing Natural Balances

This week, JoJo smokes the RP Twentieth Anniversary, the Big Game, and much more. Tell a friend, tell a hobo... As always, send questions and comments to theretrohale@gmail.com and check the after show out at patreon.com/theretrohale  Thanks for listening, ENJOY IT!

Clara Mattei is an economist who wants us to rethink the idea that capitalism is simply the natural order of things.She is an author and professor of economics whose work explores how economic ideas become tools of power, shaping policy while masking the political decisions beneath. Her new book, Escape from Capitalism, argues that many of the problems that we see as inevitable - poverty, unemployment, inflation - are built into the system and shored up by models and theories designed to convince us that there is no alternative.On this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Mattei about whether there is an alternative to capitalism.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: bassistmuzikman, PunchingZombie, SavvyOri, LightAmbr, so-unobvious, oobraphone, Starynight_11, 0mega_Flowey, district999, ruslantulupov, DemoFourLimbs, De-Nomolos, eigerwand-, quirkycurlygirly, thescoobymike, _Athanos, KMFNR, deadpaan7391, RealGabe101, , MeteorOnMars, ErnestOyVey, dillconway21, 3shotsb4breakfast, Klotzster, Upvotoui, East-Bluejay6891, Recent_Cockroach_288, zztop610 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Two-year study reveals the startling impact that playing in nature has on children's immune systems, and their likelihood of developing allergies and diseases such as asthma and diabetes. Researcher Marja Roslund talks about the dramatic changes they measured in children's ability to fight off illnesses and the reduction in harmful bacteria found in their gut, after they rewilded the children's daycare centres, bringing in soil, plants and even a section of forest floor. She also explains the causal link between the explosion in allergies and conditions such as asthma and diabetes, and the changes we can make to make a difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We explore “Limerence” as a trauma response.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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What is “wellness,” really—and how do we know who's credible in a world full of modalities, certifications, and strong opinions?  In this episode, Dr. Beth sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and the International Institute for Reiki Training, to explore what complementary care is (and isn't), why healing doesn't have to be medicine versus natural therapy, and how ethical standards help protect both practitioners and the people seeking care. Together, they dive into how environment, relationships, habits, mindset, and intention all play a role in healing. Lawrence introduces the ORABED framework, a powerful way to understand the difference between living with ownership, responsibility, and accountability versus falling into blame, excuses, and denial. The conversation weaves practical wisdom with humility, humor, and real-life examples—reminding us that growth isn't about being perfect, but about showing up with courage and clarity. What You'll Learn What “complementary” and holistic therapy actually mean—and what they don't Why wellness works best when medicine and natural therapies work together How accreditation and ethical standards protect both clients and practitioners The ORABED framework and how mindset shapes empowerment or victimhood Why environment, relationships, and daily habits matter as much as treatments How intention, accountability, and community support real behavior change Why growth requires patience, humility, and a beginner's mind—not perfection How to be intentional about what you consume—physically, mentally, and emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices

brianturnershow.com, eastvillageradio.comTHE VELVET UNDERGROUND - Side B - Tune In / Drop Out 1966 (NL, 2026)GLÄNS ÖVER SJÖ & STRAND - Långhåriga Saker - Är Du Lönsam Lille Vän Och Andra Sånger (MNW, 1970)RATTUS REXX - Twilight Shines - Echoes of the West (cs, Weed Music, 1987)REPLICA WATCH - Slap It Once More - Bunker Sessions (BC, 2025)THE COMEDIANS - Smithereens - Demo 2025 (cs, NL, 2025)TAKAAT - Ijit N'elwan 4 - Is Noise Vol. 3 (Purplish, 2026)SQUIRRELBAIT YOUTH - That Badge - s/t (cs, Watergate Tapes, 1982)SEXAPHONE - Because Because - Lost Connections 20240-2025 (Girlsville, 2026)MELROSE HIGH SCHOOL - Excerpt - 1976 Audio Yearbook (NL, 1976)W-9 - Bubblegum Lady - Demo (BC, 2026)SKAFISH - Disgracing the Family Name - 7" (Illegal, 1979)LE GORI -  Biencifer - Chanson Encagée - V/A: Perpignan Burning (Staubgold, 2024)HERBAL T THE GOD - Share These Days -  Essence From An Old Estate EP (BC, 2026)ELAINE STRITCH STEALS SHITNKISI - Anomaly Index - Anomaly Index (cs, Nyege Nyege, 2025)SLIKBACK - Kiri - Eftiama Kiripha *(BC, 2026)THE REIHENHAUS GLÜCK - Katastrophe Ganz Privat (cs, Zweckfrei, 1982)MAGDA MAYAS' FILAMENTAL - Murmur - Murmur (Relative Pitch, 2026)RENZOKU SHASHATSUMA - Air On the G String (live) - 7" (Son of a Gun, 1980)FRED E. SCOTT - Journey Within - 7" (Natural, 1978)ROTTING TELEPATHIES - Part 1 - Rotting Tapes (1982, re: Black Editions, 2026)

In this expansive and illuminating episode of Wake Up with Joni, Joni sits down with Dr. Jeffrey Gross, neurosurgeon and founder of ReCELLebrate, to explore the evolving frontier of regenerative medicine, longevity, stem cell activation, exosomes, peptides, and conscious biohacking. Together, they bridge science and spirit, unpacking what it truly means to heal at the cellular level — not by "fixing what's broken," but by restoring the body's innate intelligence and capacity for regeneration. Dr. Gross shares his personal evolution from traditional neurosurgery into regenerative medicine, explains stem cells and exosomes in clear, accessible language, and offers powerful insights into inflammation, aging, brain health, joint repair, autoimmune conditions, cancer considerations, and the future of personalized medicine — including AI, plant-derived exosomes, and precision biohacking. This conversation is as much about energy, vitality, and consciousness as it is about biology — a reminder that when the body is regulated and supported, the spirit has room to thrive. ✨ What You'll Learn in This Episode Why regenerative medicine represents a paradigm shift in healthcare The real difference between stem cells and exosomes How inflammation drives aging — and how to reverse it How exosomes deliver healing messages at the cellular level The role of peptides in longevity, brain health, muscle, mood, and metabolism Plant-derived exosomes and why they dramatically increase nutrient absorption Stem cells, joints, cartilage repair, and avoiding surgery Brain health, nasal delivery, and cognitive vitality Natural killer cells, senescent ("zombie") cells, and biological aging The future of precision medicine, AI, and personalized healing Where to begin if you want to optimize health, energy, and longevity

Type 2 diabetes management is influenced not only by diet and medication but also by environmental factors, including the type and timing of light exposure during typical indoor workdays A Cell Metabolism study found that participants exposed to natural daylight spent more time within a healthy glucose range than those exposed to standard office lighting Daylight supports circadian alignment by strengthening communication between the brain's master clock and peripheral clocks in organs that control insulin sensitivity, glucose uptake, and energy metabolism Natural daylight also shifted how the body used energy and improved metabolic flexibility, which plays an important role in long-term insulin sensitivity and glucose regulation Simple changes like getting morning light, taking outdoor midday breaks, sitting near windows, and keeping a consistent sleep schedule can help restore circadian rhythm and support glucose stability

This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24437/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24437/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

You can say, eat and do all the right things to become a healthier human being and can still get sick if you don't go deeper into your soul and truly live good health from the inside outward.In this week's tag-team conversation on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you'll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path really matters.Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon, the Biotra website and Instagram.Find out more about Nathan at Biospectral Systems and Instagram. Learn more about Nick's approaches to healthier living on Substack. Check our Ryan's work at his website and the Embodied Man Institute.For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan's Biospectral Systems website by using the code SPIRITGYM when you checkout. Timestamps5:56 “You can be as healthy as you want, but if you hate yourself, you're [not healthy].”10:57 Natural intelligence versus artificial intelligence.22:20 Nick's passion — exploring and understanding the deepest codes of how human movement originates — mirrors what led Paul to the development of CHEK Totem Pole and his Primal Pattern™ movement system.34:23 Nathan's mission with Biotra: Illuminating the invisible and explaining to the modern world why chronic diseases and many athletic injuries are happening that surprise people.41:18 Why do healthy people become sick?53:32 Helping people find the middle path.1:05:31 The core principle of Biotra: The gentle weaving of biophysics, biomechanics and psycho-spirituality.1:11:37 Biophysics: How life moves energy and information.ResourcesNick's first Spirit Gym conversation with PaulNathan's Biophysical Foundations CourseFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Starting this month, ID The Future listeners will get to enjoy a new episode each month (as well as a bingecast archive episode) from our sister podcast Mind Matters News, a production of the Discovery Institute's Walter Bradley Center for Natural and Artificial Intelligence. The Mind Matters News podcast brings you interviews and insight from computer scientists, engineers, inventors, neurosurgeons, and other experts who bring sanity to the conversation about natural and artificial intelligence, going beyond the hype to explore the undercurrents of these important ideas. On this episode of Mind Matters News, host Robert J. Marks is joined by Bradley Norris as they welcome Hal Philipp, the man behind the modern touchscreen and a prolific inventor with an impressive 98 U.S. patents. Hal shares his story and some of the lessons he's learned over a career in invention. Source