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Natural, physical, or material world and its phenomena

  • 12,596PODCASTS
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  • May 21, 2022LATEST
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Best podcasts about natural

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Latest podcast episodes about natural

A Quest for Well-Being
Living In Harmony With Our Natural Neurological Dispositions

A Quest for Well-Being

Play Episode Listen Later May 21, 2022 43:10


— Neurodiversity is an essential form of human diversity. The idea that there is one “normal” or “healthy” type of brain or mind or one “right” style of neurocognitive functioning, is no more valid than the idea that there is one “normal” or “right” gender, race or culture. The classification of neurodivergence (e.g. autism, ADHD, dyslexia, bipolarity) as medical/psychiatric pathology has no valid scientific basis , and instead reflects cultural prejudice and oppresses those labeled as such. The social dynamics around neurodiversity are similar to the dynamics that manifest around other forms of human diversity. These dynamics include unequal distribution of social power; conversely, when embraced, diversity can act as a source of creative potential. Psychotherapists who integrate the neurodiversity paradigm into their work do so by refusing to label neurodivergence as intrinsically pathological. Instead of attempting to “cure” autistic or bipolar clients, for instance, these therapists seek to help autistic or bipolar people thrive as autistic or bipolar people, finding ways of living that are more in harmony with their natural neurological dispositions, and helping them to heal from internalized oppression. — says Nick Walker Valeria interviews Angelica Weeks, aka Angela —  She is a 33-year-old mental health clinician who has been working in the field for almost three years now. She is a private practicing psychotherapist, and she also works part-time for a local community college — Edmonds College — as an Associate Faculty in their Family Life Education Department (FLED).  Angela is also a mother to three children. She is also very open about having Attention Deficit/Hyperactivity Disorder w/Combined Presentation; and, that herself and her family are also Neurodiverse. Angela's three children are all autistic.  It is highly suspected that her husband is autistic, as well.  Angela openly shares this information with her clients, as this tends to help them feel more at ease to experience representation and to feel understood. She works primarily with those who identify as Neurodiverse; and, trauma survivors. Angela has also worked with a variety of age groups, from 4 up to 65 year olds. Presently, she has children, adolescents, and adults on her caseload. She enjoys drawing and coloring, reading, playing with her children, going on adventures and exploring the area she live in, shopping, baking, and spending time with friends and family. To learn more about Angela Weeks and her work, please visit: angelica-weeks.clientsecure.me   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.  

The No Proscenium Podcast
Your (Un)natural Garden's Adam Schwerner

The No Proscenium Podcast

Play Episode Listen Later May 20, 2022 37:39


Artist Adam Schwerner joins us to discuss Your (Un)natural Garden, currently delighting visitors to LA's Descanso Gardens. We talk about the interactive installations, botanical gardens as a canvas for art, and what he's learned about large-scale art as part of the executive team of the most iconic venue in themed entertainment.Plus: The Pick of the WeekHeadlinesApple Mixed Reality Device Details Begin To Emerge (Daring Fireball highlights The Information)Report: Apple Board Gets Mixed Reality Demo (Bloomberg)Two Bit Circus Announces Merger, New Venture (Blooloop)Hunt-A-Killer's New, More Mainstream Offerings (Press Release)Associate Producer: Parker SelaMusic: Chris Porter Headlines: Kathryn Yu, Executive Editor of No ProsceniumProducer and Host: Noah Nelson   Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Dig Within
Eyla Cuenca | Natural Birthing

Dig Within

Play Episode Listen Later May 20, 2022 119:41


Support and follow Eyla's work here: eylacuenca.com 1 on 1 private class: Uncoveringbirth.com Instagram: @eylacuencabirth Telegram: https://t.me/eylacuenca       Drop me your email to stay in touch! https://koji.to/robedward   ———————   George Wiseman's Brown's Gas AquaCure machine: https://eagle-research.com/product/ac50/?doing_wp_cron=1645193168.9518489837646484375000 Save 20% ($499) with the code “digwithin”   BiOptimize your heath: Full Spectrum Magnesium: https://hop.clickbank.net/?affiliate=robedward&vendor=bioptimize&w=mag-vip&tid=[cmc_vid] All other products: http://robedward.bioptimize.hop.clickbank.net/?w=cart4men   Dr. Cowan's Garden: https://www.drcowansgarden.com/?afmc=1u8 Use code:DRCOWANSGARDEN at checkout to save 15% off your order!   Grab some Seed pants: theseedstore.ca Get 20% off by signing up to their mailing list Get 15% off on subsequent orders using: 'digwithin'   Tom Barnett's Heal Me / Living Free Movement: email info@healme.health Tell them Rob at Dig Within sent you!   If you're in Ontario, here's the best completely organic farm you can find: wildmeadowsfarm.ca   Food Forest Abundance - Take control of your health, growing your own food: https://shop.foodforestabundance.com/?rfsn=6312266.fc1a65   Jurisdictionary - How To Win In Court: www.howtowinincourt.com?refercode=ER0029

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
370: How Our Daily Food Choices Make or Break Our Energy Levels and the Number 1 Thing to Overcome Chronic Fatigue w/ Ari Whitten

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later May 20, 2022 51:03


If You Want to Gain More Energy, You Should: Focus on creating a solid circadian rhythm foundation  Optimize your body composition through blood sugar regulation techniques Remember to use healthy foods as your fuel instead of focusing on a strict diet   Has burnout or chronic fatigue become so normal in your life that you are just used to living with it? We are facing an energy epidemic in this country due to our modern lifestyles, but it doesn't have to be this way.  The good news is there are simple solutions that you can add to your daily routine that will restore your energy levels and give you the resilience to move past burnout.   Eat for Energy with Ari Whitten Ari Whitten is the founder of The Energy Blueprint system, a comprehensive lifestyle and supplement program which has helped more than two million people (and counting) experience optimal health, better performance, and more energy. His new book, Eat for Energy, combines his 25+ years of experience in the study of human health science to help others supercharge their mitochondria, beat fatigue, and unlock all-day energy.   Mitochondria is King Ari believes that there are two fundamental causes to our society's overwhelming lack of energy. The overall stress on our bodies from our environment and lifestyle, and what is going on with our mitochondria. We all know that challenging our mitochondria is the key to optimizing our bodies' hormonal production throughout the day and getting the energy that we require. But how do we challenge our mitochondria properly? Through simple lifestyle changes and changing the way we look at our food supply.   How to Create More Energy Ari isn't interested in giving you another extreme elimination diet. Instead, he focuses on giving people simple, effective tools using whole foods to help optimize their body's composition, regulate their blood sugar, provide them with a strong circadian rhythm, and ultimately have more energy and feel better. Instead of focusing on all of the things you have to remove from your diet, Ari challenges you to add foods into your life that reverse the issues that have to do with mitochondrial health. When you can implement these few simple solutions, your energy production will come back in a whole new light. Are you ready to overcome your chronic fatigue? Share what lifestyle and food shifts have been a game-changer for you with me in the comments section of the episode page.   Quotes: "There is a mismatch between our evolutionary design, how we have been designed by millions of years of evolution, and the modern environment that we are now living in and the modern lifestyle we now have." (7:43) "I think that in 5 or 10 years, that story is not only going to be known, but it is going to be recognized as one of the most important aspects to mitochondrial health, and overall health and disease prevention and longevity." (25:37) “I am not claiming this is the one true best way to eat. I am compiling many decades of nutrition science and putting together a whole bunch of flexible nutrition strategies that can be layered with and integrated into basically any dietary pattern you want.” (29:03) “All of those things I just mentioned take virtually zero effort to do. And if you integrate all of those super low effort things I just mentioned into your life, you haven't even changed your diet at all yet, but you have made a massive impact on your blood sugar regulation which is one of the major drivers of your energy levels.” (39:49) “People know that donuts and ice cream and pizza are not good for them. There is no confusion about that. The issue is those foods are tasty and pleasurable and addicting, and so I am putting much more focus on the best foods to eat, and the principles of how to eat and when to eat and the order of how you eat your foods and things of that nature. So much more of a positive focus of what you are adding into your diet than on any sort of extreme removal approach.” (47:09)   In This Episode Why we are seeing so many people struggle with low energy in modern life (7:14) How to begin to rebuild robust mitochondria when coming from a place of burnout (12:11) The importance of building a strong circadian rhythm foundation and lifestyle (27:36) Easy tips for utilizing your fat and deregulated sugar as an energy source (33:05) Which kinds of food you should be thinking about for boosting your energy (41:25)   Resources Mentioned: Use Promo Code ‘podcast' for 10% Off Your Order at the Essentially Whole Store Here Eat for Energy by Ari Whitten   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes Essentially You Episode #125: Secrets to Building a High-Energy Body with Ari Whitten Essentially You Episode #195: How Do You Get More Energy, Like Yesterday? Essentially You Episode #330: Why Mitochondria Are the Key to Unlocking Your Best Energy Yet with Shawn Wells

Tin Foil Hat With Sam Tripoli
#570: The Egress Industries' Strange Dreams Mystery With The Holosky Podcast's Kyle and Steve

Tin Foil Hat With Sam Tripoli

Play Episode Listen Later May 19, 2022 94:07


Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode we welcome Kyle and Steve from the Holosky Podcast to the show to discuss the mysterious Egress Industries and their Strange Dreams flyer that lead them down a creepy dangerous road! This is definitely one of our strangest episodes yet. Thank you for your support. Want To See Sam Tripoli Live? Grab Your Tickets at Samtripoli.comMay 26th: Holland, Michigan at the Park Theaterhttps://www.fullhousecomedy.com/events/sam-tripoli-live-comedy-at-park-theatreMay 27th-28th: Grand Rapids Live At The Listening Roomhttps://www.fullhousecomedy.com/events/sam-tripoli-live-comedy-at-listening-room-2022-02-28160914596June 2nd: Columbus, Ohio- Live at The Columbus Funnybonehttps://bit.ly/38SG67dJune 3rd: Cleveland, Ohio Live Hilarities https://www.pickwickandfrolic.com/2020/06/sam_tripoli/June 4th: Dayton, Ohio Live at the Dayton Funnybonehttps://bit.ly/3vNy7BoJune 9th- San Diego Tin Foil Hat with Sam Tripoli and Eddie Bravohttps://bit.ly/3Pnc2kMPlease check out Kyle and Steve's internet:Linktree: https://bit.ly/380izBaPlease check out SamTripoli.com for all things Sam Tripoli.Check out all of our premium content on ROKFIN.com.  Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubBroken Simulation: https://rokfin.com/brokensimulationThank you to our sponsors:SterlingStockPicker.com: You work hard for your money, don't you think it's time to start getting your money to work hard for you? Sterling Stock Picker is a ultra cool stock investing software that is EASY to use and understand. Check out Sterling Stock Picker.com/tinfoil hat for your FREE 14 day trial. That's sterlingstockpicker.com/tinfoilhatSuperspeciosa.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.Joymode.com: JOYMODE makes NATURAL and SCIENCE-BACKED sexual wellness products for men. Their Sexual Performance Booster is like a pre-workout, but for sex. The Sexual Performance Booster is designed to support erection quality and firmness, and sex drive. It contains clinically supported doses of L-Citrulline, Arginine, Yohimbine and Vitamin-C. 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Once you try Buck Mason they'll become your go-to's too! Head over to Buck Mason dot com slash tinfoil and get a free t-shirt with your first order.American Home Shelid: Keep your home up and running and budget on track with American Home Shield. Right now, [TIN FOIL HAT] listeners can take $50 off their most comprehensive plans ever. Go to a-h-s dot com slash [TINFOIL] now to SAVE $50. That's a-h-s dot com, slash [TINFOIL] for $50 OFF any plan.Titan.com: Check out Titan if you want to aim to become the smartest, wealthiest investor you've ever been. So head to Titan.com/tinfoil to get $50 when you invest with Titan. You MUST go to this URL or you WILL NOT get that $50 – and they won't know that we sent you! That's $50 when you go to Titan.com/tinfoil and invest with Titan. Lucy: Some of you are looking for the best, most responsible way to consume their nicotine to relax, focus, or just unwind after a long day. Lucy is a modern oral nicotine company that makes nicotine gum, lozenges, and pouches for adults. If you enjoy using nicotine, you should definitely check out Lucy's products at lucy.co. That's LUCY dot Cee Oh and use promo code TINFOIL at check out.AltoIRA.com: Ready to take your investments to the next level? Diversify like the pros and trade without tax headaches. Open an Alto CryptoIRA with as little as $10. Just go to Alto IRA dot com/ FOIL. That's A- L-T-O-I-R-A dot com/ FOIL. Start investing in cryptocurrency today! Go to Alto IRA dot com/ FOIL.Vesselbrand.com: Vape and dry herb hardware and accessories with unparalleled attention to detail & craftsmanship. While they look breathtaking, the hits are also superior to other products on the market. Each product is engineered with exceptional design, more efficient power usage and to deliver unrestricted airflow. They are having their biggest sale of the year right now: 20% off all products until the end of April for 4/20. So go to VesselBrand.com!TryFirstleaf.com: If you love finding and tasting new wine, Firstleaf is a no-brainer! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to TRY Firstleaf dot com slash TINFOIL. That's 6 bottles of wine for $29.95 and free shipping at TRY Firstleaf dot com slash TINFOILBlendersEyewear.com: Blenders has sunglasses, prescription glasses, readers and blue lights, as well as a snow collection with goggles and accessories. To score 15% off your Blenders purchase, visit BLENDERS EYEWEAR dot com and enter promo code TINFOILHATVIP. —Rocked with pride, worldwide.Go.Factor75.Com: Factor makes it easy for me to eat clean 24/7, with fresh—never frozen—prepared meals that are so delicious, you wouldn't believe they're actually good for you. Head to GO dot FACTOR 75 dot com slash tinfoil120 and use code tinfoil120 to get $120 off. That's code tinfoil120 at GO dot FACTOR 75 dot com slash tinfoil120 for $120 off.HelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil. IP... Frequently​ Podcast: If you are looking for a funny business podcast with solid business advice, 80's music and headline news than check the IP... Frequently podcast. Subscribe to ​IP... Frequently​ and stay up-to-date on their weekly stream of episodes wherever you get your podcasts..EveryPlate: EveryPlate is America's Best Value Meal Kit. While most meal kits come with a premium price tag, EveryPlate offers delicious dinners that won't break the bank! Give yourself – and your wallet – a break. Enjoy delicious, affordable meals, delivered to your door, and ready to go in just six simple steps. Get started with EveryPlate for just $1.79 per meal by going to EveryPlate dot com and entering code tinfoil179.”BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Coinbase.com: Coinbase offers a trusted and easy-to-use platform to buy, sell, and spend cryptocurrency. Whether you're looking to diversify, just getting started, or searching for a better way to access crypto markets, start today - with Coinbase. For a limited time, new users can get $10 in free Bitcoin when you sign up today at Coinbase.com/tinfoil

Jade Balden - Love, Life, and Healing
Episode 92: Perfection in All Things

Jade Balden - Love, Life, and Healing

Play Episode Listen Later May 19, 2022


Panel: Jade Balden, Debbie Wescott, Cheryl Harris, Ashley KoertgeWhat does perfection in all things mean to you? We are not talking about flawlessness or painlessness. We are not talking about perfect beauty. We are talking about complete acceptance and understanding of how your life unfolded. Can you see how everything is and was faith promoting? Look at the world through these new enlightened lenses. See the purpose of the events that happened in your life. Review your life in a positive way. Have gratitude and receive God's love. Choose to have closure. Choose to see the hand of God in your life. Choose to see the faith promoting experiences in your life every day with an eternal perspective. Believe in the power of divine compensation. The Atonement of Christ is sufficient. Focus on progression. Progression is learning to be more ONE with God. Visit https://jadebalden.com/ I enjoy awakening spiritually mature women to their divine potential and personal power, so that they can serve as God's Earth Angels and experience fullness of joy. Please join the movement. Learn more about Energy Balancing with Jade: https://jadebalden.com/balancing/ Set up a doTERRA Wholesale Account with us: http://bit.ly/buy_oils Buy my books at: https://jadebalden.com/books/

The Mama Well Podcast
BONUS: Finding your natural healthy weight

The Mama Well Podcast

Play Episode Listen Later May 19, 2022 26:34


THE DOORS ARE OPEN! Sign up to be in the accelerator now, spots are limited and doors close TONIGHT May 19th at midnight! Make sure to subscribe and tune in each week for quick mom friendly episodes that will help encourage you on this journey! Follow @the.mama.well for more on Instagram and your hosts Alyssa @nutrition.for.littles and Brooke @nutrition.for.mamas too! Want… Continue reading BONUS: Finding your natural healthy weight

American Conservative University
John Stossel, Mark Levin, Rudy Giuliani. Secret Royalty Payments to Dr. Fauci, Gas Prices, GMOs and the Right is Losing.

American Conservative University

Play Episode Listen Later May 19, 2022 58:05


John Stossel, Mark Levin, Rudy Giuliani. Secret Royalty Payments to Dr Fauci, Gas Prices, GMOs and the Right is Losing. John Stossel- The Real Reason for Record Gas Prices John Stossel- The Truth about GMOs Classic Stossel: Free Market Roads Rudy Giuliani- Blockbuster Information about Secret Royalty Payments to Dr Fauci. Mark Levin- Liberals Are Taking Over America and We're Losing   The Real Reason for Record Gas Prices https://youtu.be/z3AV9GXem6o 180,022 views May 17, 2022 John Stossel 655K subscribers Putin! Price gouging! Excess profit! Politicians blame the wrong things for record gas prices. Politicians say higher prices are caused by “corporate greed.” Nonsense. Greed is a constant. Companies are always greedy. They were just as greedy when prices dropped. “If big oil could raise prices anytime they wanted … then why were they so cheap in 2020?” asks Ben Lieberman of the Competitive Enterprise Institute. He points out that the record price “all comes down to cutting back on supplies.” Exactly. Prices change because of supply and demand. Politicians, pushed by environmental activists, have restricted oil production. -------- Don't miss a single video from Stossel TV. Sign up here: https://www.johnstossel.com/#subscribe --------   The Truth about GMOs https://youtu.be/x9SZg1hhLL0 139,949 views May 10, 2022 John Stossel 655K subscribers “Natural” food activists say: Stop eating genetically-modified foods! They're wrong. GMO foods are safe. They don't, as claimed, “cause cancer.” Over the last couple decades, cancer is down and lifespans are upIn the video above, I debate the issue with Alexis Baden-Mayer, political director of the Organic Consumers Association. ———— To make sure you see the new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ————   Classic Stossel: Free Market Roads https://youtu.be/IndA0kPTDPI 110,638 views May 13, 2022 John Stossel 655K subscribers In Britain, a local highway was damaged by heavy rains. When government said it would take a year to repair it, entrepreneur Mike Watts built a “private road” in just 12 days. The road cost him about $250,000 to build. He put his house up as collateral. He charges $3 to cross, less for locals. A Classic Stossel from 2015   Blockbuster Information about Secret Royalty Payments to Dr Fauci. https://youtu.be/Kv7bVhDWG9I 53,106 views May 13, 2022 Rudy W. Giuliani 560K subscribers Don't forget to comment below with your Common Sense and subscribe to my podcast at www.RudyGiulianiCS.com ► Connect with Rudy Giuliani on Twitter: https://www.twitter.com/RudyGiuliani ► Connect with Rudy Giuliani on Instagram: https://www.instagram.com/therudygiul... ► Connect Rudy Giuliani on Facebook: https://www.facebook.com/realrudygiul...   Liberals Are Taking Over America and We're Losing https://youtu.be/Utw_ScCmt-U 956 views LevinTV Today we live in the United States of the Democrat Party. Massive inflation, empty shelves, supply chain problems… this is what happens when you have a political party that has been radicalized by an American Marxist movement and is at war with our economic system, our private sector, and the American people themselves. The Founding Fathers would be disappointed in us. For more LevinTV: https://bit.ly/2YU9XXS Click here to check out Mark Levin's Facebook page: https://bit.ly/2XuTpp7 Click here to watch more Mark Levin on BlazeTV: https://bit.ly/3tIHmQM

MMA Fighting
DAMN! They Were Good | Celebrating The Violent Career Of ‘The Natural Born Killer,' Carlos Condit

MMA Fighting

Play Episode Listen Later May 19, 2022 103:40


DAMN! They Were Good is a new biweekly podcast where we celebrate the careers of some of our favorite fighters in MMA history, and there is no better place to start than with Carlos Condit. Condit is one of the most exciting fighters in the history of MMA. One half of arguably the single greatest fight of all-time, Condit delivered countless unforgettable moments in a career that spanned multiple generations of the sport. Jed Meshew, Shaheen Al-Shatti, and Alexander K. Lee get together to remember those moments and celebrate the career of the only man violent enough to bear the moniker, "The Natural Born Killer." Follow Jed Meshew @JedKMeshew Follow Shaun Al-Shatti @ShaunAlShatti Follow Alexander K. Lee @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMA Fighting
DAMN! They Were Good | Celebrating The Violent Career Of ‘The Natural Born Killer,' Carlos Condit

MMA Fighting

Play Episode Listen Later May 19, 2022 103:40


DAMN! They Were Good is a new biweekly podcast where we celebrate the careers of some of our favorite fighters in MMA history, and there is no better place to start than with Carlos Condit. Condit is one of the most exciting fighters in the history of MMA. One half of arguably the single greatest fight of all-time, Condit delivered countless unforgettable moments in a career that spanned multiple generations of the sport. Jed Meshew, Shaheen Al-Shatti, and Alexander K. Lee get together to remember those moments and celebrate the career of the only man violent enough to bear the moniker, "The Natural Born Killer." Follow Jed Meshew @JedKMeshew Follow Shaun Al-Shatti @ShaunAlShatti Follow Alexander K. Lee @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMA Fighting
DAMN! They Were Good | Celebrating The Violent Career Of ‘The Natural Born Killer,' Carlos Condit

MMA Fighting

Play Episode Listen Later May 19, 2022 103:40


DAMN! They Were Good is a new biweekly podcast where we celebrate the careers of some of our favorite fighters in MMA history, and there is no better place to start than with Carlos Condit. Condit is one of the most exciting fighters in the history of MMA. One half of arguably the single greatest fight of all-time, Condit delivered countless unforgettable moments in a career that spanned multiple generations of the sport. Jed Meshew, Shaheen Al-Shatti, and Alexander K. Lee get together to remember those moments and celebrate the career of the only man violent enough to bear the moniker, "The Natural Born Killer." Follow Jed Meshew @JedKMeshew Follow Shaun Al-Shatti @ShaunAlShatti Follow Alexander K. Lee @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Daily Writing Habit
Your Daily Writing Habit - Episode 1117: The Myth of Natural Born Writing Talent

Your Daily Writing Habit

Play Episode Listen Later May 19, 2022 3:56


“To be a writer, you have to write. Often. With genuine desire. From the heart. Write a little every day if you can. A little soon becomes a lot. Write what moves you, not what appears to be currently in fashion.” -Chris d'Lacey Why so many people are hesitant to attempt writing a book. Join the author conversation: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com

Natural Habitat Podcast
#636 - The NHP App

Natural Habitat Podcast

Play Episode Listen Later May 18, 2022 42:39


You might think that a whole app for one podcast is a bit unnecessary. Normally, we would agree with you, but this isn't just any podcast... It's ours. So today we proudly present our release of the news that is "we have an app coming soon" called The NHP (pronounced NAP). We go over the features like podcasts, music, your data and much much more!!!

Confidence Through Health
Finding Balance One Small Step at a Time

Confidence Through Health

Play Episode Listen Later May 18, 2022 55:12


As Amy explains, having a balanced life requires work in all areas of our lives: physical, emotional, spiritual, mental, relationships, etc. While it might look like a daunting task at first, making just one simple change at a time is Amy's tip for success.One of those steps that must be taken is researching what you put in your body. Whether it's food, news, advertisements, lotions...you need to know what you are exposing your body to and if it is leading you to the healthy life you desire.You can connect with Amy though Facebook and check out The Alive Tribe Experience group.Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

The Ultimate Baby Podcast
031: My Second Home Birth Story

The Ultimate Baby Podcast

Play Episode Listen Later May 18, 2022 51:36


I knew that my son, Hayden Beau was coming to me earlier than his due date. It was just a matter of how and when. As every baby does, he had his own plans on how he wanted to come earth-side. In this episode, Jesse and I share everything from when my water broke to holding him in the birth tub on his birthday. It was an emotional, painful, yet beautiful home birth experience. We were so lucky to be in the comfort of our home with our amazing birth team. I couldn't have asked for a better way to bring a human into this world. Highlights from this episode: Update on life with a toddler & newborn The days leading up to when my water broke Natural ways to induce labour Timing contractions + our birth team arrives Practicing hypnobirthing during labour The pros and cons of using castor oil The feeling of active labour We delivered Hayden in the birthing tub! The benefits of delayed cord clamping Cleaning up after a home birth Baby's first check-up The option to use oral vitamin K vs. the injection Why I encapsulated my placenta The story behind Hayden Beau's name My postpartum recovery journey Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates The Ultimate Health Podcast with Jesse Chappus Read Hayden Beau's Birth Story Our Doula – Jessica Ienna Mendez (IG: @gymdoula) Midwives of Windsor Listen to My Birth Story (with Sarelle) Udderly Nuts Almond Milk Subscribe to TUBP in Apple Podcasts, Spotify or Google

The Asa Rx Experience
Time to Get in Shape America

The Asa Rx Experience

Play Episode Listen Later May 18, 2022 38:00


Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Inspire Health Podcast
Natural Detoxification, Viral Theory and the New Biology of Water with Dr. Tom Cowan : IHP 143

Inspire Health Podcast

Play Episode Listen Later May 18, 2022 68:18


In today's episode Dr. Tom Cowan joins us once again to share his insights on detoxification, viral theory and the importance of clean, liquid crystalline water. Dr. Cowan encourages us to question everything until we arrive at an answer that makes sense. Listen in with a curious mind and prepare to be blown away! Highlights Discover the flaws and unanswered questions in regards to the process by which viruses are “Isolated”. Gain insight into how human health, and that of all living things, is dictated by the quality of our water and our ability to receive and properly utilize this water. Discover how water acts as a receiver of the impulses of the world, Including: chemicals, hormones, EMF, toxins, thoughts, and feelings. Learn what it means to reconnect back to Nature and how this process will naturally detoxify you. Contact Dr. Cowan: Dr. Cowan's Website Dr. Cowan's Garden Website Previous Episode with Dr. Cowan: Episode 81: Exosomes, Water, Fear, Viruses and the Roots to All Disease with Dr Thomas Cowan   Dr. Jason Loken Integrative Medicine

Women Seeking Wholeness
168: How to Make Decisions for Your Highest Good

Women Seeking Wholeness

Play Episode Listen Later May 18, 2022 47:49


What is begging to be noticed -NOW- in your life? Tamie Rising is a certified high-performance coach who for 10+ yrs has guided leaders & teams to forge their OWN paths + create lasting change by harnessing their energy, obstacles and gifts for massive results. TRUE success + impact The paradox of counterintuition The million $ “soul question” Get her book, DO WHAT MATTERS NOW for 99 cents +  Free Custom Trailblazer Blueprint + Free Discovery Call if you order ON MAY 20 dowhatmattersnow.com ($3.99 thereafter) 

Es la Mañana de Federico
Mundo Natural: Posidonia agua micelar Mediterraneus

Es la Mañana de Federico

Play Episode Listen Later May 18, 2022 1:50


Beatriz de la Torre comenta las ventajas de estos productos.

The Embodiment Podcast
418. Parkour Rebels - With Dr. Julie Angel

The Embodiment Podcast

Play Episode Listen Later May 18, 2022 52:21


Natural movement coach joins Mark Walsh to chat skateboarding, parkour, play, “vision”, authority and freedom, Foucault, airports, ageing, fear, fight and flight, transferable learning, and snacks! A wonderful intellectual ramble.  Julie Angel's website https://julieangel.com/   Films  https://julieangel.com/films-photos-books-and-a-ph-d/ Instagram https://www.instagram.com/positiveageing101/  

The Evan Brand Show
Natural Strategies to Boost Gut Resilience with Jodi Cohen

The Evan Brand Show

Play Episode Listen Later May 18, 2022


Today we're revisiting a talk I did for the Resilience Summit last year. This talk was received so well by the summit attendees that I'm sure you all would love this episode, too! If you'd like to dive deeper into how to address your gut issues, my Better Belly Course (and other courses) are still available at evanbrand.com/courses If you'd like to try out adaptogens as mentioned in today's episode, you can try the Adaptogen Tonic at https://auraroots.com/products/adaptogen-tonic-90-ct and if you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call at evanbrand.com/free to learn more about how we can help!

The Hype Podcast
Episode 2055: A Slice of Natural Ice

The Hype Podcast

Play Episode Listen Later May 18, 2022 29:26


This Week on The Hype Podcast: One of the biggest online dating apps in the world makes their employees an offer many won't refuse. The "Bumble" organization offers to pay for employees to get out-of-state abortions. The amazing quest to be the first to eat the reintroduced Taco Bell Mexican Pizza. A new law in Canada lets criminals blame it all on the alcohol and drugs. If you can prove you're too wasted to remember your crime you won't do any time.

Pregnancy & Birth Made Easy
Pregnant? Focus On These Two Things with Holly Roser

Pregnancy & Birth Made Easy

Play Episode Listen Later May 17, 2022 47:30


There are two things that stand out when it comes to how to take care of ourselves prenatally; nutrition & exercise. Mind-blowing right?! Nope...but doing some simple things while you are pregnant will help you feel better and stay in control of your pregnancy and birth decisions. Today I'm speaking with Holly Roser who is a personal trainer who specifically deals with pregnant women. She gives really practical tips and tricks about how to eat for pregnancy, snacks that are easy and good for you, what should be included in your nutrition while you're pregnant, and the very best exercises for every mom during pregnancy. Holly is also giving away her entire 6 Week Skinny Jean Program to ONE lucky listener. Leave a podcast review to be entered *details below. Holly Roser is the owner of a women's personal training studio in San Francisco. She helps busy women across the country get results in half the time. Holly and her team of trainers provide online personal training to moms and mothers to-be from the comfort of their living rooms . Holly has been featured in many of the top fitness magazines across the country as well as CNN, Dr. Oz and numerous other media outlets. She loves helping pre-and post natal women achieve results specifically designed for their bodies. Holly is very grateful for the My Essential Birth course helping her safely bring baby Noah into this world! **This week's Giveaway is amazing!**HOW TO ENTER THE GIVEAWAY:1. Leave a review on Apple Podcasts (details below) 2. Email me your review to "hello@myessentialbirth.com"✨ That's it! ✨How To Leave a Review:1. Open Apple Podcasts2. Find "Pregnancy & Birth Made Easy" podcast3. Select “Ratings and Reviews”4. Click the stars!5. Select “Write a Review” and tell us what was most amazing, comforting, eye-opening, or that you loved!Links Mentioned:HollyRoser.comInstagram @hollyroserfitnessFacebook Holly Roser FitnessResources:My Essential Birth CourseInstagramGrab your FREE guide to exercise for a better birth!Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

Think Out Loud
NW Natural customers could see bills jump 25% in one year

Think Out Loud

Play Episode Listen Later May 17, 2022 19:21


company is asking for a similar hike. If approved, that would mean customers would see their bills rise by about 25% over a one-year period. Independent journalist Nick Cunningham covers climate change and the oil and gas industry. In his recent article in DeSmog about NW Natural's latest request, he highlights some of the controversial elements of the proposed rate hike: funding bonuses and a promotional ad campaign. Cunningham joins us to share more details about NW Natural and how the industry is attempting to hold its own amid the movement toward electrification.Editor's note: NW Natural Appliance Center is among the underwriters of OPB.

Herbally Yours
George Bentley - Die Young At An Old Age

Herbally Yours

Play Episode Listen Later May 17, 2022 28:38


Ellen Kamhi talks with George Bentley, an expert author, attorney, certified aging-in-place specialist, and consumer advocate who does research into cutting edge health, longevity, anti-aging, and safety technologies. George is the author of "The Joy of Batching," and “Thrive Now: How to Die Young at an Old Age." www.georgebentley.com

Imperfect Strangers
Natural Born Gardener

Imperfect Strangers

Play Episode Listen Later May 17, 2022 71:36


It doesn't even matter that Amanda is trying to get Melissa to do her own gardening. What matters here is that the two have discovered that they disagree on how coffee should be consumed. Amanda is an iced coffee person. Melissa says cold coffee is dark-sided. What say you Stranger-friends? First Crocs, now coffee! Is this relationship doomed? (No).

Tin Foil Hat With Sam Tripoli
#569: The Weird Desk With Ryan Bledsoe and Nick Fermanides

Tin Foil Hat With Sam Tripoli

Play Episode Listen Later May 17, 2022 113:03


Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode I welcome Bledsoe Says So Podcast's Ryan Bledsoe and Nick Fermanides to the show to discuss their thoughts on CIA's Weird Desk and how they are surviving the psychological war the Elites are waging on humanity. It's always a great time when we chop it up with Ryan Bledsoe. Thank you for your support.Want To See Sam Tripoli Live? Grab Your Tickets at Samtripoli.comMay 26th: Holland, Michigan at the Park Theaterhttps://www.fullhousecomedy.com/events/sam-tripoli-live-comedy-at-park-theatreMay 27th-28th: Grand Rapids Live At The Listening Roomhttps://www.fullhousecomedy.com/events/sam-tripoli-live-comedy-at-listening-room-2022-02-28160914596June 2nd: Columbus, Ohio- Live at The Columbus Funnybonehttps://bit.ly/38SG67dJune 3rd: Cleveland, Ohio Live Hilarities https://www.pickwickandfrolic.com/2020/06/sam_tripoli/June 4th: Dayton, Ohio Live at the Dayton Funnybonehttps://bit.ly/3vNy7BoJune 9th- San Diego Tin Foil Hat with Sam Tripoli and Eddie Bravohttps://bit.ly/3Pnc2kMPlease check out the Ryan and Nick's internet:Ryan Bledsoe's Linktree: https://linktr.ee/bledsoesaidsoNick Fermanides' Linktree: https://linktr.ee/daddydionysusPodcast Website: Website: https://bledsoesaidso.comPlease check out SamTripoli.com for all things Sam Tripoli.Check out all of our premium content on ROKFIN.com.  Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubBroken Simulation: https://rokfin.com/brokensimulationThank you to our sponsors:Joymode.com: JOYMODE makes NATURAL and SCIENCE-BACKED sexual wellness products for men. 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You MUST go to this URL or you WILL NOT get that $50 – and they won't know that we sent you! That's $50 when you go to Titan.com/tinfoil and invest with Titan. Superspeciosa.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.Lucy: Some of you are looking for the best, most responsible way to consume their nicotine to relax, focus, or just unwind after a long day. Lucy is a modern oral nicotine company that makes nicotine gum, lozenges, and pouches for adults. If you enjoy using nicotine, you should definitely check out Lucy's products at lucy.co. That's LUCY dot Cee Oh and use promo code TINFOIL at check out.AltoIRA.com: Ready to take your investments to the next level? 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That's code tinfoil120 at GO dot FACTOR 75 dot com slash tinfoil120 for $120 off.HelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil. IP... Frequently​ Podcast: If you are looking for a funny business podcast with solid business advice, 80's music and headline news than check the IP... Frequently podcast. Subscribe to ​IP... Frequently​ and stay up-to-date on their weekly stream of episodes wherever you get your podcasts..EveryPlate: EveryPlate is America's Best Value Meal Kit. While most meal kits come with a premium price tag, EveryPlate offers delicious dinners that won't break the bank! Give yourself – and your wallet – a break. Enjoy delicious, affordable meals, delivered to your door, and ready to go in just six simple steps. Get started with EveryPlate for just $1.79 per meal by going to EveryPlate dot com and entering code tinfoil179.”BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Coinbase.com: Coinbase offers a trusted and easy-to-use platform to buy, sell, and spend cryptocurrency. Whether you're looking to diversify, just getting started, or searching for a better way to access crypto markets, start today - with Coinbase. For a limited time, new users can get $10 in free Bitcoin when you sign up today at Coinbase.com/tinfoil

Acoustic Tuesday Show with Tony Polecastro
How to Play Harmonics on Acoustic Guitar ★ Acoustic Tuesday 239

Acoustic Tuesday Show with Tony Polecastro

Play Episode Listen Later May 17, 2022 33:54


Harmonics on acoustic guitar can be tricky! You can't rely on the gain of your amp, which means accuracy is super important. This episode will cover everything you should practice to start playing harmonics on acoustic guitar. Before we go any further, you might be wondering what harmonics are. Harmonics create a bell-like tone you can make on your guitar by gently placing your finger above certain positions on the fretboard and plucking the string. It creates an overtone on the guitar. The end result is an airy, bell-like tone. Between natural and false harmonics, there's a whole sonic landscape to discover with harmonics. The only problem is that playing harmonics on an acoustic guitar is much harder. Electric guitars benefit from having amplification, which means harmonics can be played even if you miss the sweet spot of where the harmonic is. Natural harmonics are located on the 12th, 5th, and 7th frets on a guitar. There are other locations, too, but these are the common places guitarists play natural harmonics. These are considered the easiest harmonics to play on your guitar. Additionally, there are also false harmonics, located all over your fretboard. Playing false harmonics requires accuracy, a gentle touch, and a little bit of trial-and-error.  Be sure to catch this whole episode to see how you can get better at playing harmonics on acoustic guitar! Also featured on this episode... - Charlie Parr   - Cristina Vane   - kyle orla stringworks   - Billy Strings   - Post Malone   - Jon Gomm  

Land & Legacy - Sportsmen's Nation
Balancing Prairie Restoration and Hunt-ability

Land & Legacy - Sportsmen's Nation

Play Episode Listen Later May 17, 2022 38:00


During this podcast, Kyle and Matt discuss a recent consultation trip to SE Kansas. This property was located at the point in which the Cross Timbers region meets the tall grass prairie. There were lots of great opportunities to create quality habitat for deer, but we ran into a predicament! This podcast is a great example of we find the balance between habitat restoration practices and accomplishing a very hunt able property! Natural resource management is paramount and at the forefront at how we work with each farm. But we are forced to compromise this to a small degree sometimes when the property in full restoration mode will not accomplish to landowners' goals. Clearly defined goals are super important when we find ourselves in this situation. If you are wondering how to balance native restoration practices and hunt ability, give this podcast a listen!   

Antioch, The Apostolic Church
Without Natural Affection | David Wright - Audio

Antioch, The Apostolic Church

Play Episode Listen Later May 17, 2022 54:47


The Official Corporate Podcast of Antioch, The Apostolic Church

Determined to Dance Podcast
S2 Episode 12 Prayerful Situations: Death

Determined to Dance Podcast

Play Episode Listen Later May 17, 2022 8:39


Welcome to season 2 of the Determined to Dance podcast. I pray that you'll be uplifted, encouraged, and will move forward each and every day. Today's episode, Prayerful Situations: Death, focuses on praying for the dying and those left behind. Show Notes: Prayerful Situations: Death Death. The last topic in my Prayerful Situations series. We've looked at how to pray when it comes to: Natural disasters Money problems Sin War Illness Pain And now one of the most difficult subjects for people to discuss. Death or dying. Most people, including myself, don't like to think of the end of life for ourselves or others. But the truth is we start dying the day we are born. Job 14: 1-2 says, “Man who is born of woman is of few days and full of trouble. He comes forth like a flower and fades away; he flees like a shadow and does not continue.” Job dealt with tragedy himself and understood the brevity of life. If not for the promises of heaven and eternity, it would be easy to live depressed and fearful. But our dance with God continues when we step into eternity. John 14:1-3 says: “Don't let your hearts be troubled. Trust in God, and trust also in me. There is more than enough room in my Father's home. If this were not so, would I have told you that I am going to prepare a place for you? When everything is ready, I will come and get you, so that you will always be with me where I am.” NLT Jesus has prepared a home for us. God is ever-present here on earth. How do we pray for others when it comes to taking that last step? And how can we intercede for those left behind? Many times, I've prayed for people who were in their last days while I was at home or in church. Even in my car. It's essential for Christians to lift up people to God for healing. We can't know if it is that person's time, so we pray in faith for restoration, knowing that whether they have more time on earth or step into eternity and God's presence, they are healed. What do we need to consider when praying for the dying? I asked Roger Boswell, the pastor of The Bridge Church where I attend, for his thoughts. He gave me three. Tie in God's will. Our days on earth are numbered and only God knows each person's needs for our time here. The Bible verse that brought me comfort when my father passed away suddenly at the age of 53 was Isaiah 57: 1-2: “The righteous perish, and no one takes it to heart; the devout are taken away, and no one understands that the righteous are taken away to be spared from evil. Those who walk uprightly enter into peace; they find rest as they lie in death.” Be merciful and kind. If you're praying aloud, give thanks for their life. Remind them that God is near and pray for their soul to be calmed. Let the person know they are greatly loved. Pray for less pain and suffering. Not only in the physical but near the end of life some people struggle with regrets, shame, or guilt. Pray for peace and the ability to release the past and trust God with the final part of life's journey. What do we do if we're not sure the person knows Jesus and heaven is their destination? First, let them know they are not alone. God and their friends and family will be with them to the end. If they are conscious, you can then ask them in a kind and gentle way. If they seem unconscious, they may still be aware and hear you. Either way, the example of the thief on the cross with Jesus gives us hope that even at the end, anyone can change and be with Him. I found this prayer on Christianity.com for those near death: “Lord Jesus, come into my life. I believe you died and rose from the grave. I believe you live eternally in heaven. Cleanse me from all unrighteousness. Forgive me of all my sins. Move into my heart. I make you my Lord and Savior. Thank you for your sacrifice. I accept your gift of eternal salvation. Amen.” Twice, I have prayed for dying people on the scene. The first time,

Tough Girl Podcast
Dr. Sophie Redlin - Expedition Doctor, Researcher and emerging filmmaker with a passion for improving mental healthcare through cross-cultural learning and promoting access to natural environments.

Tough Girl Podcast

Play Episode Listen Later May 17, 2022 45:44


Sophie in her own words:   “I am a GP and mental health trainer practising in West London. My exposure to diverse pockets of humanity has taught me that social struggles, such as loneliness, don't discriminate and that the resulting emotional distress is real and reaching pandemic levels. My heart lies in challenging perceptions of these problems and how we support those suffering.   I am striving to increase awareness and education around responding to distress within the current UK system through my work with the organisation 4MentalHealth, while seeking out ways to change the system through the undertaking of research into the root causes of distress and alternative approaches to healing globally.   My growing interest in the relationship between mental health and community led to the creation of 'The Patient's Voice Project' in 2016. I'm delighted this year to expand the project and focus in on cultural influences on mental health and healing through a Winston Churchill Fellowship exploring the potential translation of indigenous traditional practice elements to western society as alternative forms of therapy.    I've also had the opportunity to relay my work more widely; engaging with corporate audiences through talks on community at the Airbnb London Headquarters and contributing to policy change through work with the Jo Cox Foundation and the ‘Campaign to End Loneliness' .   My work has also fostered a growing awareness of the transformative potential of the natural environment on psychological well being.    I enjoy getting outdoors as much as possible in the role of Expedition Doctor and most recently accompanied a group of young people to the Scottish Highlands with the British Exploring Society.   When not working you will usually find me Scottish country dancing, falling off a surfboard or practising the ukulele.”   New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Hit the subscribe button so you don't miss out.    Support the mission to increase the amount of female role models in the media. Visit www.patreon.com/toughgirlpodcast and subscribe - super quick and easy to do and it makes a massive difference. Thank you.   Show notes Who is Sophie Being based in London and working as a GP Her Special interests Doing mental health research Being an expedition doctor Her love of travel and expeditions Her early years growing up in the Yorkshire Dales Where her love of travel and adventure came from  Being inspired by her Grandfather Going to Kenya and doing her first expedition at 17 Trekking across the States on the Lewis & Clark Trail  Going to medical school at St. Andrews Getting into expedition medicine Being afraid of taking the next step Going on a trip to Antarctica in January 2020 How the trip on a tall ship changed her life The mental side of adventures and challenges Stress Anticipation and preparation Coping strategies for extreme environments  Creating your own safety plan The emotional kit list Why strategies are very personal  Having a safety plan for general life Creating your own Safety Plan Heading to the USA in 2019 for research Winning a Winston Churchill Fellowship Talking circles  Going on a tall ship in Costa Rica Personal boundaries and looking at your own mental health Keeping expedition fit  Having to want to be on the expedition Visiting Antarctica and getting free vodka Being an emerging film maker and what that means The Patients Voice Project - 2016 Looking to do a Masters later on in 2022 Connect with Sophie Final words of advice Be curious about the world   Social Media   The Patients Voice - A global project researching and collecting patients' stories from around the world to enhance our collective wellbeing.   Website: www.thepatientsvoiceproject.com    Instagram: @drsophieredlin   Twitter: @DrSophieRedlin  

Live Well Be Well
How Liz Earle built one of the UK's biggest independent beauty brands

Live Well Be Well

Play Episode Listen Later May 17, 2022 62:24


Liz Earle has revolutionised the wellbeing sector. Her brand has forever changed the connection between beauty and health. I had the privilege of sitting down with Liz to discuss her journey to becoming an entrepeneur in the early days, juggling motherhood, and coming full circle to focusing on her brand and the wellbeing side.  I remember growing up with my Mum using Liz Earle products, and I always remember the emphasis on natural beauty care that they brought, for the first time, to the centre stage.  For more than thirty years, Liz has remained a respected and award-winning authority in the world of beauty, natural nutrition, health and wellbeing. She is dedicated to sharing her knowledge as a broadcaster (having started her TV career on ITV's This Morning in 1989, she's still a contributor to the show), writer and trusted household name, as well as being a best-selling author with a range of lifestyle titles and a multi-brand founder.  Liz opens up about the trials and the tribulations of building a beauty empire, and how she got to where she is today. Liz Earle is a champion of women's health, media influencer, author of 36 books, TV presenter, podcast host and charity-founder. She is also on a mission to help women celebrate every stage of their lives – especially that all-important second half.  This week's sponsor: Hu Kitchen, a brand who I first fell in love with when I lived in Manhattan, New York. If you haven't heard of HU before, they are relatively new to the UK, bringing their chocolate goodness here in the last 6 months.  If you love chocolate like me - you are in for a treat! Hu kitchen are fairtrade and organic so it's nice to know that you're supporting a business that cares both about its consumers and where they get their ingredients from. At the moment it's only available in Whole Foods and Planet Organic but you can buy it online at hukitchen.co.uk and they've given me a discount code BEWELL20 for 20% off. Host: @sarahannmacklin | www.sarahannmacklin.com Mental health support: @be_well_collective | www.bewellcollective.co.uk Guest: @LizEarleMe

Real Beauty with FD
Season 4 Real Beauty with FD: From learning to love yourself, overcoming an eating disorder to being a natural entrepreneur - we talk about it all! Featuring Brianna Dunbar

Real Beauty with FD

Play Episode Listen Later May 17, 2022 29:01


Featuring Brianna Dunbar from @mombossinaustin and Host of @badassbasicbitch podcast In the podcast we discuss @dibsbeauty specifically their Status Sticks - can't live without! hit me up with comments @choosandfashiondoos 

On Second Watch
Disaster Movies

On Second Watch

Play Episode Listen Later May 16, 2022 29:59


Join us as we "Spin The Wheel" on Disaster Movies. In the end, I think we could all agree that disaster movies are often a disaster of a movie... The winner is no exception to that rule.Kari picked the category, we choose our picks, and fate decides our nostalgia review. Which movie's did we pick and which one are we reviewing next? Listen and find out...----------*NEW* Become a member exclusively on Ko-fi for as little as $1 per month. Access to our personal Discord server, Ad-free RSS feed, merch, and more awaits! Join today - https://ko-fi.com/movie/tiers -----------Request a personalized shout out - https://ko-fi.com/movie -Commission a movie review of your choice! - https://ko-fi.com/movie/commissions -Check out all our episodes and subscribe – www.oswpodcast.com -Twitter – www.twitter.com/oswpodcast1 -Facebook – www.facebook.com/oswpodcast -Instagram – www.instagram.com/oswpodcast -

An Interesting Discussion Sometimes*
Episode 110: Bee-ing Natural

An Interesting Discussion Sometimes*

Play Episode Listen Later May 16, 2022 51:32


Harsha, Tarun, Haran and Christian are back with a fun, special episode! Harsha and Tarun share stories from an eventful weekend, they all talk about the effects of social media on their lives and Christian hosts a crazy Mad Libs game! Have an interesting topic or would like to be featured on an episode? Let us know! Head over to @aninterestingdiscussion on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aninterestingdiscussion/message

The Jimmy Rex Show
#344 - Juanique Roney - Host Of Top 50 Health Podcast “The Gutsy Health” Shares How We Can Take Control Of Our Own Health

The Jimmy Rex Show

Play Episode Listen Later May 16, 2022 51:42


Guest Bio:Juanique Roney is host the Gutsy Health podcast which covers alternative health, holistic health, nutrition, diets, and medicine. Juanique is also the owner of Provo Health Clinic where she offers ozone therapy, infrared saunas, and epigenetic nutritional analysis among other natural health solutions.

English Vocabulary Help
Simple English vs Natural English Idioms

English Vocabulary Help

Play Episode Listen Later May 16, 2022 8:02


Simple English vs Natural English Idioms //LEARN MORE ENGLISH WITH THESE LESSONS ✨ https://www.youtube.com/watch?v=mRDprGmdyQ0&t=585s ✨ https://www.youtube.com/watch?v=flGLUyW49NE&t=35s //JOIN MY EMAIL LIST http://eepurl.com/hdgqo1 //ENGLISH READING RECOMMENDATIONS (beginner, intermediate, advanced) ✨ https://amzn.to/3H6fZ97 //TOOLS & SERVICES I RECOMMEND FOR ENGLISH LEARNING ✨ ELSA Speaking and pronunciation app, use my link for a 7-day free trial https://bit.ly/ELSAxENGLISHWITHKAYLA ✨ ELSA Speaking and pronunciation app 85% discount on the ELSA membership https://elsaspeak.com/inf/EnglishWithKayla/ ✨ My favorite grammar checker app https://grammarly.go2cloud.org/SH3OK ✨ Try out Audible to listen to two English books for free https://amzn.to/3rylyXe ✨Free habit tracker app https://apps.apple.com/us/app/habit-tracker/id1438388363 //THE ENGLISH VOCABULARY HELP PODCAST ✨ Spotify https://open.spotify.com/show/7was2eefHcQbJQVsV199Gs ✨ Anchor https://anchor.fm/english-with-kayla //MY WEBSITE ✨ https://englishwithkayla.com/ //COME SAY HI! ✨ @Englishwithkayla https://www.instagram.com/englishwithkayla/ //CONTACT: ✨ For business inquires: EMAIL: ENGLISHWITHKAYLA@GMAIL.COM Subscribe to my channel! __________________________ Subscribe to English with Kayla to learn English with Teacher Kayla from the United States. Learn about different English conversation topics each week, and learn many new natural English phrases. Study the American accent, vocabulary, idioms, and phrasal verbs with Kayla. English with Kayla will help you expand your English vocabulary and feel confident to speak in English conversation. I teach English that you will find native English speakers using in their daily vocabulary, not English from a textbook. Subscribe for New Natural English speaking lessons every week and visit Englishwithkayla.com for more lessons. DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! --- Send in a voice message: https://anchor.fm/english-with-kayla/message

The Asa Rx Experience
Assimilate and Eliminate

The Asa Rx Experience

Play Episode Listen Later May 16, 2022 38:13


Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

We share updates, life changes, and big ideas!Content  Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.★ Support this podcast on Patreon ★

Inventors Helping Inventors
#198 - California athletes invent natural pain reliever - Cameron McIntyre

Inventors Helping Inventors

Play Episode Listen Later May 16, 2022 37:21


Alan interviews Cameron and Nadene McIntyre. The McIntyres loved high-intensity exercise, but not the soreness and strains afterwards. Finding muscle rubs didn't work well and were unpleasant to use - they invented the solution: Punch Gunk. Today, Punch Gunk provides a natural pain reliever for athletes everywhere. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. Website: www.PunchGunk.com  

WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundanc

Today I share what works when it comes to creating change... This episode is a continuation of yesterday's EPISODE 1657: Why I Don't Set Goals. It's a more detailed explanation of the 3 Secrets of why I don't set goals, and what works when it comes to creating change. For me it began with wanting something different and new, while being tired (and done) with trying to use traditional goal-setting methods to create what I desired. Then one day I heard the words, conscious, grateful, and fearless in my heart. That day I made the decision to make these 3 words my FOCUS for the entire year. In that year I created massive results, incredible change, and experienced the desires of my life becoming my reality. Since that day I haven't stopped being conscious, grateful, and fearless. I had discovered a new way to create change after making these discoveries. 1. Goal-setting doesn't work. If you desire incredible change, it's time to get conscious about what you desire to change, and the commitments you're making to it. Don't set GOALS. Make COMMITMENTS. 2. Change is natural, healthy, and easy. Does that sound crazy? Seriously, change isn't hard. Perhaps it's because you're resisting change, or attempting to set goals time and time again, that's making it seem hard. Chasing a carrot you never seem to catch, while running from a stick that's chasing you…now that's HARD. Running from your desires and dreams…that's even harder! Instead, get your desires and dreams out in front of you. Begin to create the change you desire. When you get on board with change, it becomes easy. Now I didn't say, it's without work. However, work is creative energy. When you put your creative energy toward what you're committed to and you're “ALL IN”, and in an inspired, creative mode…it's easy! You're not the same person you once were. You're changing every day. You're either growing up or growing down. You're either creating constructively or deconstructing. You get to decide. What are you going to put your energy on? The reality is, we were designed to grow, and change. That's why we're not still pooping in our pants, with someone else changing our diapers. Thank God. We've learned. We've grown. We started walking. We started talking. Change is natural. Resisting change is unnatural.  Change is growth. I believe people resist it because they had a bad experience with “goal-setting” in the past. It's about creating, building, fully experiencing, and growth. Natural. Healthy. Easy. 3. Disagreement causes distraction. A lot of times when it comes to creating the desires of our hearts, we say we don't have TIME for it. We put it on the back burner of our lives. The more you say this, the less time you'll have for it. When is the good day? When is the right time for you to go all in with your life? To fully commit and create the changes you say you desire? You say there's no time or too many distractions… But if you get in AGREEMENT with the desires of your heart and fully commit to creating change the distractions go away because you're no longer focused on them. You're all in or you're not. One sip at a time. One step at a time…fully AGREEING with the desires of your heart. These 3 Secrets can help set you free. Give up the goal-setting. Start committing to what you desire. Stop resisting change, and saying it's hard. Get on board and change on your terms. Get in agreement with yourself, and your desires. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: What would you like to change in your life? Write it down. Make a commitment to go ALL IN. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
Now that you're a doctor. Does that mean you're a natural leader? #283

Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things

Play Episode Listen Later May 16, 2022 24:46


Things to expect in this episode:What is physician leadership?Does being a doctor mean that one is a natural leader?Learn to ask questions on topics that are unfamiliar to you in order to better serve your patient. Doctors should view themselves as business owners which means educating themselves about all topics related to the field.It is important to inspire our team members as a doctor.Discussing what is and the importance of marketing.WE WANT TO HEAR FROM YOU!!!! TELL US WHAT YOU WANT TO HEAR ON FUTURE EPISODES!!!!FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD)INCROWDMAKE EXTRA MONEY AS A RESIDENT OR ATTENDING - COMPLETE MEDICAL SURVEYS WITH INCROWDWATCH THIS EPISODE ON YOUTUBE!https://www.youtube.com/drniidarko  Join our communityText word PODCAST to 833-230-2860 Twitter: @drniidarkoInstagram: @drniidarkoEmail: team@drniidarko.com Podcasting Course: www.docswhopodcast.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Physician CEO - Turning doctors into executive leaders, through world-class education at the Kellogg School of Management at Northwestern University. Build your business, grow your practice, and develop your business plan while still practicing as a physician. Visit https://physician-ceo.com/dotb/ to learn more!

Breakfast Leadership
Interview with Ken Sanginario

Breakfast Leadership

Play Episode Listen Later May 16, 2022 25:43


Ken's Bio:   * Nationally recognized pioneer in rapidly growing value growth services industry, educator in multiple professional certification programs, developer of global-award-winning value enhancement software (Value Opportunity Profile), creator of the only credentialing program for value growth services in the world, sought after speaker for national conferences, and most valued advisor to middle market business owners, boards of directors, investors, and lenders. * Highly experienced and creative executive, skilled in developing business strategy and building value as CEO, CFO, and Advisor. Natural ability to align and motivate high caliber teams around clearly defined objectives of an organization, and to build trust and collaboration among colleagues, clients, and other stakeholders. * Demonstrated success in structuring and executing M&A transactions, raising debt and equity capital, turning around distressed companies, and valuing private middle market businesses. Uniquely talented at navigating organizations through difficult circumstances, instilling a calm logical approach to successfully resolving complex issues and highly charged situations. Areas of Expertise: * Strategy Development / Execution * Creating Value in Private Companies * Board Director / Advisor * Certified Value Growth Advisor * Certified M&A Advisor * Certified Turnaround Practitioner * Accredited in Business Valuation * Corporate Finance   https://www.linkedin.com/in/ksanginario/ Social Media Links: www.corporatevalue.net

Plant-Powered People Podcast
69. Stories From a Vegan Jazz Musician & Mobster

Plant-Powered People Podcast

Play Episode Listen Later May 15, 2022 49:35


A pacifist vegan with ties to the mob who fight-fixes, but also would never hurt a fly? Sounds like one big oxymoron, but in fact all of this (and more) is embodied in jazz musician and longtime animal advocate Charles Farrell. Charles shares how he would often take boxing and musician friends and clients to Buddha's Delight, a vegan restaurant in Boston's Chinatown, to share animal-free cooking with unlikely customers who were always won over by the delicious food. He mentions how he moved tarantulas safely out of his path while walking barefoot through the rainforests of Puerto Rico, and how he often came up against the classic “You don't eat meat?” incredulous question from hard-boiled Boston and New York mobsters. Enjoy this fascinating episode!   Visit the Plant-Powered People Podcast website and show notes at: plantpoweredpodcast.com Find vegan recipes, guides, and resources at Plant-Based on a Budget and World of Vegan.   Show notes: Navigating being the only vegan/vegetarian among family & friends in Boston Fluctuating between being a working musician & being a gangster Getting out of dangerous situations Ethics & decision making Exercising empathy & connection with others Natural empathy vs. learned empathy Making conscious decisions to avoid harm towards all beings Tips for maintaining kindness & compassion within different social circles Turning bad habits into good ones The plant-based food industry & how it is promoted Dealing with a population who thought the vegan lifestyle is not healthy Charles' advice for new vegans & those considering the vegan lifestyle Thank you to our sponsors, Better Than Bouillon & Maxine's Heavenly!    Resources: The Friendly Vegan Cookbook (Low)life: A Memoir of Jazz, Fight-Fixing, and The Mob by Charles Farrell

Veggie Doctor Radio
207: Is it natural to be vegan?

Veggie Doctor Radio

Play Episode Listen Later May 15, 2022 38:02


In this episode of Veggie Doctor Radio, I answer whether I think veganism is “natural” and dive into what is considered “natural”.   Ad-free episode: https://plantscription.substack.com/subscribe     I've finally found a delicious all-purpose sauce that you can keep in your pantry until it's ready to use. And y'all it is so unique and scrumptious! It's called Burny Wild's Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com     Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.       Mentions: Evolution episode, What Does Evolution Have To Do With Our Food Choices?: https://apple.co/3wrXN5M   Nutrients of Concern series: Vitamin D with Dr. Frank Cusimano: https://apple.co/38xrDxD Calcium and Bone Health with Dr. Rajiv Bajekal: https://apple.co/3LtcICl Iron, B12, Iodine and Omega 3's on a Plant-Based Diet with Dr. Gemma Newman: https://apple.co/3ws5oRU   Sign up for a FREE discovery call: Doctoryami.com/coachme   Send me an email to yami@doctoryami.com with questions and topics   Sign up for my newsletter doctoryami.com/signup   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

The Cabral Concept
2290: Slow Bowel Movements, Mold Toxicity, Natural Thyroid Rebalancing, Chronic Dizziness, Longevity Supplements (HouseCall)

The Cabral Concept

Play Episode Listen Later May 14, 2022 25:50


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Maria: Hi and thank you so much for everything you do and all your time. My question is this. Back in October of 2020 I had my gallbladder removed. Prior to having my gallbladder removed I had amazing bowel movements sorry for the tmi. I also never had a uti. I'm 46 by the way. After I had my gallbladder removed I started to experience that my bowel movements were starting to slow down. Then I had my first UTI in December of 2020. Then I started to develop adult acne little white pimples all over my face my neck my scalp even my ears. Then my bowel movement started to slow down even more. And I got another UTI in April of 2021. My bowel movements continue to slow down. I try to eat ery healthy I eat healthier than most people. And am very intentional with my health. And I try to do all the right things and take all the right supplements. But I am consistently seeing that my constipation has gotten worse. And my acne has gotten worse. And I have gotten another UTI recently in the month of february. Most recently I also noticed that I get full faster and I fell like I'm so stuffed I also have more gas and burping. What would you recommend.   Rebekah: Hello Dr. Cabral. I am 39 years old and over the past year I have been having a cluster of symptoms. GERD, headache, vertigo, off balance, fatigue, muscle spasms, numbness and tingling in my hands, feet, tongue, lips. I had an MRI that showed non-specific white matter changes and was referred to a neurologist. An EMG was done but I have not gotten results. I am not a fan of the neurologist I was referred to and am looking for a more holistic approach to my symptoms. I suspected I was having mold toxicity. We have moved out of our home and into a brand new house but my symptoms have not gone away. I changed my diet by eliminating dairy, gluten and going organic.I did have vitamin b12 checked and it was normal. I am currently on your CBO protocol. Any advice on things I should be testing for or foods to eliminate? This is very frustrating and I wish I could feel normal again and get to the bottom of this. I am so glad I found your podcast and thank you for all that you do.   Alicja: Hi Dr. Cabral, First I quickly want to say that I love your podcast and wish I discovered it sooner. Trying to catch up with all older episodes since I learn so much from you. Thank you for all you do. My question is about thyroid. I recently found out I have hypothyroidism and Hashimoto. I'm against taking hormones. How can I rebalance my thyroid naturally? I have a naturopathic doctor who mentioned to me LDN (low dose naltrexone) that for some people can reverse autoimmune conditions. Any thoughts on LDN? Is it worth trying or would you recommend other, more natural approach? (I'm also dealing with GI issues I'm addressing and I read that LDN may also be helpful to my gut issues)   Gordon: Hello Dr Cabral, my issue is what seems to be a chronic problem with lightheadedness/dizziness. Has been going on for a year plus, happens every day now, sometimes several times a day. I've had MRI's, thorough eye exams (thought to be related to ocular migraines) and ear exams - all testing returned within “normal” limits. I am in my early 70's, take no medications, exercise regularly, maintain a healthy diet. Typically have a low heart rate and low blood pressure. Any ideas as to cause, next steps? Any help is appreciated. Thanks for all you do!   Adam: Dr. Cabral, Many thanks for all that you do. You have truly been a blessing! My questions are related to anti-aging and Equilife's new Longevity Line, which I am very excited about! What is your current anti-aging supplement protocol? Do you take cell boost and inflamma soothe? If so what dosage? Are there any other anti-aging supplements that you use outside of equilife? On episode 1507 you mention that you have been taking nicotinamide riboside (NR) for three years but it was not included in cell boost. Instead nicotinamide mononucleutide (NMN) was included. Do you prefer NMN over NR? Longtime client, Adam   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes & Resources: