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In this episode we discuss the latest research the medical industry may not be telling you about your heart health. While statins dominate the conversation, groundbreaking research suggests cholesterol isn't the true villain—and your body actually needs it to thrive. If you're tired of feeling powerless over your health choices or overwhelmed by conflicting advice, this episode with Dr. Ben Schwartz is your game-changer. From prevention to disease reversal to treatment, we discuss it all, and with heart disease being the #1 killer of Amerians, you can't afford to stay uninformed.Timestamps:00:00 - Welcome and episode overview on heart health02:00 - Why heart disease remains the leading killer in America04:00 - Limitations of standard cholesterol tests and the need for advanced panels06:00 - How inflammation influences cardiovascular risk08:00 - Lifestyle factors: diet, sleep, stress management10:00 - Debunking cholesterol myths and the protective role of LDL12:00 - When statins may cause more harm than good15:00 - Natural supplements: red yeast rice and other alternatives18:00 - The significance of inflammation markers like APO-B, CRP20:00 - How emotional stress impacts the heart22:00 - The emerging science of infrared saunas and heat therapy25:00 - Recognizing early signs of a heart attack: symptoms and actions30:00 - How integrative medicine approaches can supplement conventional care35:00 - The importance of personalized risk assessment40:00 - Challenging the stories of the “big pharma” and industry influence44:00 - Practical steps to optimize heart health today50:00 - Resources, books, and tools for deeper understanding55:00 - Final encouragement: take ownership, be proactive, and stay informedResources & Links:Benton Integrative - www.bentonintegrative.com"First Do No Pharm" Film — nopharmfilm.comInfrared Sauna - www.Relaxsaunas.com (Use code: justthink200 for discount)
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This week, JoJo smokes the RP Twentieth Anniversary, the Big Game, and much more. Tell a friend, tell a hobo... As always, send questions and comments to theretrohale@gmail.com and check the after show out at patreon.com/theretrohale Thanks for listening, ENJOY IT!
The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: bassistmuzikman, PunchingZombie, SavvyOri, LightAmbr, so-unobvious, oobraphone, Starynight_11, 0mega_Flowey, district999, ruslantulupov, DemoFourLimbs, De-Nomolos, eigerwand-, quirkycurlygirly, thescoobymike, _Athanos, KMFNR, deadpaan7391, RealGabe101, , MeteorOnMars, ErnestOyVey, dillconway21, 3shotsb4breakfast, Klotzster, Upvotoui, East-Bluejay6891, Recent_Cockroach_288, zztop610 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hacemos turismo a través de las ondas: grandes viajes, escapadas de fin de semana, hoteles y alojamientos singulares, experiencias gastronómicas y enológicas, rutas verdes…Conoce Euskadi y el resto del mundo.
Hacemos turismo a través de las ondas: grandes viajes, escapadas de fin de semana, hoteles y alojamientos singulares, experiencias gastronómicas y enológicas, rutas verdes…Conoce Euskadi y el resto del mundo.
Hacemos turismo a través de las ondas: grandes viajes, escapadas de fin de semana, hoteles y alojamientos singulares, experiencias gastronómicas y enológicas, rutas verdes…Conoce Euskadi y el resto del mundo.
Hacemos turismo a través de las ondas: grandes viajes, escapadas de fin de semana, hoteles y alojamientos singulares, experiencias gastronómicas y enológicas, rutas verdes…Conoce Euskadi y el resto del mundo.
Hacemos turismo a través de las ondas: grandes viajes, escapadas de fin de semana, hoteles y alojamientos singulares, experiencias gastronómicas y enológicas, rutas verdes…Conoce Euskadi y el resto del mundo.
Hacemos turismo a través de las ondas: grandes viajes, escapadas de fin de semana, hoteles y alojamientos singulares, experiencias gastronómicas y enológicas, rutas verdes…Conoce Euskadi y el resto del mundo.
Making Money Minute with Ron Hiebert - Natural Gas & Data Centres When data centres were just starting to roll out, the strategy was to determine a location and worry about the energy needed to run them later. Well that dynamic has changed. Growing demand for electricity means you have to secure supply first and build near it. Your billion dollar data centre will sit idle if it doesn't have the juice to run it. This is where Alberta has a huge advantage. We have a surplus, of the ideal fuel for data centres. Natural gas can provide consistent low cost power. This can be a huge economic win for the province. For more information, listen to our Making Money podcast with Ron Hiebert and Graham Hicks at letsmakemoney.ca or CFCW.com.
Two-year study reveals the startling impact that playing in nature has on children's immune systems, and their likelihood of developing allergies and diseases such as asthma and diabetes. Researcher Marja Roslund talks about the dramatic changes they measured in children's ability to fight off illnesses and the reduction in harmful bacteria found in their gut, after they rewilded the children's daycare centres, bringing in soil, plants and even a section of forest floor. She also explains the causal link between the explosion in allergies and conditions such as asthma and diabetes, and the changes we can make to make a difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We explore “Limerence” as a trauma response.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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What is “wellness,” really—and how do we know who's credible in a world full of modalities, certifications, and strong opinions? In this episode, Dr. Beth sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and the International Institute for Reiki Training, to explore what complementary care is (and isn't), why healing doesn't have to be medicine versus natural therapy, and how ethical standards help protect both practitioners and the people seeking care. Together, they dive into how environment, relationships, habits, mindset, and intention all play a role in healing. Lawrence introduces the ORABED framework, a powerful way to understand the difference between living with ownership, responsibility, and accountability versus falling into blame, excuses, and denial. The conversation weaves practical wisdom with humility, humor, and real-life examples—reminding us that growth isn't about being perfect, but about showing up with courage and clarity. What You'll Learn What “complementary” and holistic therapy actually mean—and what they don't Why wellness works best when medicine and natural therapies work together How accreditation and ethical standards protect both clients and practitioners The ORABED framework and how mindset shapes empowerment or victimhood Why environment, relationships, and daily habits matter as much as treatments How intention, accountability, and community support real behavior change Why growth requires patience, humility, and a beginner's mind—not perfection How to be intentional about what you consume—physically, mentally, and emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices
brianturnershow.com, eastvillageradio.comTHE VELVET UNDERGROUND - Side B - Tune In / Drop Out 1966 (NL, 2026)GLÄNS ÖVER SJÖ & STRAND - Långhåriga Saker - Är Du Lönsam Lille Vän Och Andra Sånger (MNW, 1970)RATTUS REXX - Twilight Shines - Echoes of the West (cs, Weed Music, 1987)REPLICA WATCH - Slap It Once More - Bunker Sessions (BC, 2025)THE COMEDIANS - Smithereens - Demo 2025 (cs, NL, 2025)TAKAAT - Ijit N'elwan 4 - Is Noise Vol. 3 (Purplish, 2026)SQUIRRELBAIT YOUTH - That Badge - s/t (cs, Watergate Tapes, 1982)SEXAPHONE - Because Because - Lost Connections 20240-2025 (Girlsville, 2026)MELROSE HIGH SCHOOL - Excerpt - 1976 Audio Yearbook (NL, 1976)W-9 - Bubblegum Lady - Demo (BC, 2026)SKAFISH - Disgracing the Family Name - 7" (Illegal, 1979)LE GORI - Biencifer - Chanson Encagée - V/A: Perpignan Burning (Staubgold, 2024)HERBAL T THE GOD - Share These Days - Essence From An Old Estate EP (BC, 2026)ELAINE STRITCH STEALS SHITNKISI - Anomaly Index - Anomaly Index (cs, Nyege Nyege, 2025)SLIKBACK - Kiri - Eftiama Kiripha *(BC, 2026)THE REIHENHAUS GLÜCK - Katastrophe Ganz Privat (cs, Zweckfrei, 1982)MAGDA MAYAS' FILAMENTAL - Murmur - Murmur (Relative Pitch, 2026)RENZOKU SHASHATSUMA - Air On the G String (live) - 7" (Son of a Gun, 1980)FRED E. SCOTT - Journey Within - 7" (Natural, 1978)ROTTING TELEPATHIES - Part 1 - Rotting Tapes (1982, re: Black Editions, 2026)
In this expansive and illuminating episode of Wake Up with Joni, Joni sits down with Dr. Jeffrey Gross, neurosurgeon and founder of ReCELLebrate, to explore the evolving frontier of regenerative medicine, longevity, stem cell activation, exosomes, peptides, and conscious biohacking. Together, they bridge science and spirit, unpacking what it truly means to heal at the cellular level — not by "fixing what's broken," but by restoring the body's innate intelligence and capacity for regeneration. Dr. Gross shares his personal evolution from traditional neurosurgery into regenerative medicine, explains stem cells and exosomes in clear, accessible language, and offers powerful insights into inflammation, aging, brain health, joint repair, autoimmune conditions, cancer considerations, and the future of personalized medicine — including AI, plant-derived exosomes, and precision biohacking. This conversation is as much about energy, vitality, and consciousness as it is about biology — a reminder that when the body is regulated and supported, the spirit has room to thrive. ✨ What You'll Learn in This Episode Why regenerative medicine represents a paradigm shift in healthcare The real difference between stem cells and exosomes How inflammation drives aging — and how to reverse it How exosomes deliver healing messages at the cellular level The role of peptides in longevity, brain health, muscle, mood, and metabolism Plant-derived exosomes and why they dramatically increase nutrient absorption Stem cells, joints, cartilage repair, and avoiding surgery Brain health, nasal delivery, and cognitive vitality Natural killer cells, senescent ("zombie") cells, and biological aging The future of precision medicine, AI, and personalized healing Where to begin if you want to optimize health, energy, and longevity
With some farms underwater we hear from the Environment Agency boss on building resilience though natural flood management.The plant based drink company Oatly has lost a long running legal battle over the use of the term 'milk' in its marketing. And can AI help fight crop pests? Presented by Charlotte Smith and produced by Beatrice Fenton.
Send a textSchedule an Rx AssessmentRapid growth is exciting but without the right metrics, culture, and plan, it can quietly put your pharmacy at risk.In this episode, Scotty Sykes, CPA, CFP®, Bonnie Bond, CPA, MBA, and Austin Murray sit down with Jim Hrncir, R. Ph. FACP, Owner of Las Colinas Compounding Pharmacy and Wellness Center veteran compounding pharmacist and owner, to unpack what it really takes to run a sustainable compounding pharmacy through industry cycles, GLP-1 volatility, and ownership transitions.We cover:The KPIs Jim actually tracks to manage a complex compounding operationWhy cash position may be the most overlooked metric in pharmacyHow GLP-1s changed the business—and why diversification still mattersInternal succession vs. private equity: the real tradeoffsAnd more!More About Our Guest:Jim Hrncir RPh and wife Jan founded Las Colinas Pharmacy, Compounding & Wellness in 1984. Recognized as one of the pioneers of modern pharmaceutical compounding, Jim's 1986 creation of Estradiol Transdermal Gel was the first of its kind in the United States. He is responsible for the formulation of many Bio-Identical Hormone, Dermatological, Nutritional, and Anti-Aging compounds in wide use throughout the United States. Jim was named the 2017 Compounding Pharmacist of the Year by Professional Compounding Centers of America (PCCA) and is a Fellow of the Alliance for Pharmacy Compounding (FAPC). NCPA's magazine America's Pharmacist featured Jim and Las Colinas Pharmacy as the cover story for December 2018.Jim has received extensive continuing education in the areas of Bio-Identical Hormones, Nutrition, Anti-Aging Medicine, Weight Management, Pain Management, Neurotransmitter Management, Natural and Functional Medicine including the use of botanical medicines, nutritional supplements, Detoxification and Purification, homeopathy and lab testing. He has lectured across the country on a variety of topics including Clinical Patient Consulting, BHRT Assessment and Case Management, Low Dose Naltrexone, Traumatic Brain Injury Treatment Protocols, and Ketamine for Treatment-Resistant Depression and PTSD.Jim is a member of Professional Compounding Centers of America (PCCA), American Academy of Anti-Aging Medicine, Age Management Medical Group, Texas Pharmaceutical Association, Alliance for Pharmacy Compounding, and the National Association of Community Pharmacists.Stay connected with Jim and Las Colinas Pharmacy: Jim's LinkedInLas Colinas Pharmacy WebsiteLas Colinas Pharmacy FacebookLas Colinas Pharmacy TikTokLas Colinas Pharmacy InstagramLas Colinas Pharmacy LinkedInStay connected with us: FacebookYouTube LinkedInInstagram More resources on this topic: Podcast - Driving Independent Pharmacy Profitability in 2026Podcast – The Startup Compounding Pharmacy Playbook
What does it truly mean to see—and how can technology restore one of our most essential human senses? In this episode, Dr. José-Alain Sahel joins Kate O’Neill to reveal the breakthroughs in vision restoration, and how these innovations are shaping the future of human experience. Topics Covered: Optogenetic therapy and vision restoration Artificial retina technology Scientific and patient journey of regaining sight Convergence of AI, neuroscience, and medical devices Philosophy of sight and perception Natural vs. artificial boundaries in biotech Balancing innovation and patient safety Strategies for treating different stages of blindness Meaning and legacy of vision technologies Connect with: Dr. José-Alain SahelThe Eye & Ear Foundation of PittsburghUPMC Enterprises Episode Chapters: 00:00:05 – Welcome to the Tech Humanist Show 00:01:14 – Introduction of Dr. José-Alain Sahel 00:02:29 – 2021 Optogenetic Vision Restoration Breakthrough 00:02:46 – Recent Artificial Retina Breakthrough (2025) 00:03:47 – The First Patient's Experience 00:06:31 – Explaining the Technology: Algae Proteins & Retinal Cells 00:09:00 – Scientific Process: Failures, Persistence, and Progress 00:10:13 – How the Goggles Work 00:11:03 – Training the Brain to Interpret New Visual Input 00:11:24 – The Patient's Story: From Blindness to Seeing Again 00:16:07 – Philosophical Perspective on Sight and Perception 00:20:02 – Measuring Human Experience in Vision Restoration 00:23:26 – Natural vs. Artificial: Ethics and Human Augmentation 00:26:19 – Balancing Innovation with Patient Safety in Clinical Trials 00:29:53 – Complementary Strategies for Blindness Treatment 00:31:34 – Vision, Meaning, and Human Flourishing 00:34:41 – Where to Find More About Dr. Sahel's Work 00:35:49 – Episode Credits & Outro
Pastor Tyler's new book "Firebrand" is available NOW! https://www.ironworks.media/bookstore/p/firebrand Check out IronWorks Media, our Christian resource network! https://www.ironworks.media/ Give to support the ministry of Calvary Chapel Trussville! https://tithe.ly/give?c=411758 More info on Calvary Chapel Trussville!
Type 2 diabetes management is influenced not only by diet and medication but also by environmental factors, including the type and timing of light exposure during typical indoor workdays A Cell Metabolism study found that participants exposed to natural daylight spent more time within a healthy glucose range than those exposed to standard office lighting Daylight supports circadian alignment by strengthening communication between the brain's master clock and peripheral clocks in organs that control insulin sensitivity, glucose uptake, and energy metabolism Natural daylight also shifted how the body used energy and improved metabolic flexibility, which plays an important role in long-term insulin sensitivity and glucose regulation Simple changes like getting morning light, taking outdoor midday breaks, sitting near windows, and keeping a consistent sleep schedule can help restore circadian rhythm and support glucose stability
This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24437/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24437/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Jaan Aru is a co-principal investigator of the Natural and Artificial Intelligence Lab at the University of Tartu in Estonia, where he is an associate professor. Jaan's name has kept popping up on papers I've read over the last few years, sometimes alongside other guests I've had on the podcast, like Matthew Larkum and Mac Shine. With those people and others, he has co-authored papers exploring how some of the pesky biological details of brains might be important for our subjective conscious experience, details like dendritic integration, and loops between the cortex and the thalamus. Turns out a recurring theme in his work is to connect lower-level nitty gritty biological details with higher level cognitive functioning. And he has some thoughts about what that might mean for the prospects of consciousness in artificial systems. And we also touch on his more recent interest in understanding the brain basis of insight and creativity, connecting some of the more mundane kinds of insights during problem solving, for example, with some of the more profound kinds of insights during mystical and psychedelic experiences, for example. Natural & Artificial Intelligence Lab Social: @jaanaru.bsky.social Related papers The feasibility of artificial consciousness through the lens of neuroscience On biological and artificial consciousness: A case for biological computationalism Cellular mechanisms of conscious processing. Realization experiences: a convergent account of insight and mystical experiences. 0:00 - Intro 4:21 - Jaan's approach 8:51 - Likelihood of machine consciousness 18:58 - Across-levels understanding 30:23 - Intelligence vs consciousness 36:27 - Connecting low-level implementation to cognition 45:42 - Organization and constraints 52:28 - Thalamocortical loops 1:04:18 - Artificial consciousness 1:14:34 - Theories of consciousness 1:23:16 - Creativity and insight 1:37:26 - Science research in Estonia
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Get your free 14-Day Rapid Start Fat Loss Guide to set up a sustainable approach that protects your testosterone and performance instead of the chronic restriction that tanks your hormones. Go to:https://witsandweights.com/fatloss--Struggling with low T?The testosterone supplement industry wants you to believe your T levels require exotic herbs, pills, and "testosterone booster" powders.The TRT industry wants you to believe your hormones are the root cause.Many men over 40 with suboptimal testosterone don't have (primarily) a hormone problem.They have a lifestyle problem. Chronic under-sleeping, chronic dieting, and chronic stress suppress testosterone far more than you might think.Learn the 7 evidence-based lifestyle factors that affect testosterone levels in men, why strength training is non-negotiable for hormone health, how chronic calorie restriction backfires (even if you're trying to lose fat), and the BIGGEST factor that is lowering your testosterone by 10 to 15 percent.You'll also discover why popular supplements like ashwagandha and tongkat ali are the last thing to focus on, and how to reframe testosterone optimization as a natural byproduct of doing the fundamentals right for building muscle and losing fat after 40.Timestamps:0:00 - Why testosterone boosters fail and what actually works3:39 - Testosterone as a signal of how you treat your body7:19 - How the HPG axis regulates hormone production9:31 - 7 natural, evidence-based testosterone boosters11:31 - Strength training as the foundation for hormone health15:30 - Chronic dieting vs. strategic fat loss for men over 4019:11 - Sleep deprivation and the testosterone crash study22:23 - My 14-day rapid start fat loss approach23:12 - Body fat, aromatization, and when losing fat helps vs. hurts26:19 - Stress, cortisol, and the recovery connection
Join the conversation! Send Magic a text here!Today, Magic shares a personal story about her gardening mishaps, leading into a detailed discussion on creating a natural first aid kit. Explore the healing properties of plants like calendula, lavender, yarrow, comfrey, aloe vera, plantain, and chamomile, as well as kitchen staples like honey, ginger, and garlic. Additionally, learn about the benefits of colloidal silver, essential oils, and other natural remedies. Magic also emphasizes the importance of a positive mindset in healing and touches on the role of binders like activated charcoal and fulvic and humic minerals. Tune in to discover how to make a natural first aid kit that reflects a holistic lifestyle.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production
Key Takeaways: Simplifying Financial Language: Complex financial terms often create confusion and fear. Breaking them down into simple, relatable ideas helps people understand money in a more natural and intuitive way. Money as Communities: Money isn't just a machine or a system. It can be viewed as different communities or “villages,” each with its own rules, strengths, and purpose. Different Money Villages: Each form of money offers something unique. Dollars are easy to use, real estate provides stability, gold offers security, and Bitcoin represents digital independence. Connecting Nature and Finance: Financial systems work best when they follow natural patterns instead of fighting them. Aligning money with instinct and common sense creates healthier economic behavior. Volatility Is Natural: Price movement is not a flaw—it's a feature. When understood properly, volatility becomes a useful signal rather than something to fear. Chapters: Timestamp Summary 0:00 Decolonizing Money: Balancing Mind and Body Intelligence 7:26 Exploring Global Money Villages and Their Unique Characteristics 16:59 The Intersection of Movement, Stability, and Financial Systems 21:22 Bitcoin as a Natural and Unmanipulated Monetary System 25:49 Embracing Volatility and Sovereign Residency in Financial Strategies Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Join Augustine on the Midwifery Wisdom Podcast as she welcomes Ashley from Michigan, who shares her transformative journey from birth trauma to healing and empowerment. Ashley, a former ICU nurse, candidly discusses the importance of recognizing and honoring birth trauma, advocating for co-care and collaborative care, and the revolutionary experience of having a maternal assisted C-section. Together, they delve into the significance of patient rights, the balance between medical intervention and natural processes, and the profound impact compassionate, dignified care can have on the birthing experience. This episode is a powerful testament to the possibility of change and hope within the birthing community.Links: For more information about the Turnkey Birth Centre for Sale in Abilene, Texas, write to amy@midwiferywisdom.comFollow Ashley's Instagram @birthonherterms00:00 Introduction and Special Announcement01:26 Meet Ashley: A Journey of Change03:32 Balancing Art and Science in Birth04:08 Challenges in Community-Based Midwifery08:48 Ashley's Personal Birth Experiences21:40 The Maternal Assisted C-Section37:41 Standing Firm on Informed Decisions38:21 The Importance of Family Inclusion39:52 Advocating for Support During Birth41:16 The Impact of Birth Experiences on Mental Health42:28 The Need for Patient Rights and Advocacy44:14 The Role of Communication in Healing48:36 Transforming Pain into Power49:11 Balancing Passion and Parenthood54:12 The Value of Midwives and Postpartum Support01:04:20 The Importance of Trauma-Informed Care01:12:58 Advocating for Change in Healthcare01:16:54 Sharing the Journey and Future Plans
You can say, eat and do all the right things to become a healthier human being and can still get sick if you don't go deeper into your soul and truly live good health from the inside outward.In this week's tag-team conversation on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you'll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path really matters.Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon, the Biotra website and Instagram.Find out more about Nathan at Biospectral Systems and Instagram. Learn more about Nick's approaches to healthier living on Substack. Check our Ryan's work at his website and the Embodied Man Institute.For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan's Biospectral Systems website by using the code SPIRITGYM when you checkout. Timestamps5:56 “You can be as healthy as you want, but if you hate yourself, you're [not healthy].”10:57 Natural intelligence versus artificial intelligence.22:20 Nick's passion — exploring and understanding the deepest codes of how human movement originates — mirrors what led Paul to the development of CHEK Totem Pole and his Primal Pattern™ movement system.34:23 Nathan's mission with Biotra: Illuminating the invisible and explaining to the modern world why chronic diseases and many athletic injuries are happening that surprise people.41:18 Why do healthy people become sick?53:32 Helping people find the middle path.1:05:31 The core principle of Biotra: The gentle weaving of biophysics, biomechanics and psycho-spirituality.1:11:37 Biophysics: How life moves energy and information.ResourcesNick's first Spirit Gym conversation with PaulNathan's Biophysical Foundations CourseFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.
Starting this month, ID The Future listeners will get to enjoy a new episode each month (as well as a bingecast archive episode) from our sister podcast Mind Matters News, a production of the Discovery Institute's Walter Bradley Center for Natural and Artificial Intelligence. The Mind Matters News podcast brings you interviews and insight from computer scientists, engineers, inventors, neurosurgeons, and other experts who bring sanity to the conversation about natural and artificial intelligence, going beyond the hype to explore the undercurrents of these important ideas. On this episode of Mind Matters News, host Robert J. Marks is joined by Bradley Norris as they welcome Hal Philipp, the man behind the modern touchscreen and a prolific inventor with an impressive 98 U.S. patents. Hal shares his story and some of the lessons he's learned over a career in invention. Source
Stephanie Keenan Re, Inner Radiance, Wellbeing and Creative Guide, who helps women live balanced, joyful, and healthy lives so they can age gracefully, shine in their natural beauty, and thrive from the inside out.Through her creative self care courses, wellness coaching, and holistic practices such as meditation, essential oils, and mini rituals, Stephanie guides women to reconnect with their creativity, release emotions, and find renewed confidence and peace.Now, Stephanie's journey from nearly giving up on her business to cohosting the Smiling Souls Podcast and cofounding the She.EO creative network demonstrates how resilience and community can reignite passion and purpose.And while helping women embrace their natural radiance through self care, creativity, and connection, she continues to embody the very message she teaches - that when we nurture ourselves, we empower others to shine too.Here's where to find more:https://linktr.ee/Natural_beauties________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
We share therapy updates about discovering “rage”.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
How do you make an embryo stick? Is there anything you can do to improve embryo transfer success? And how do you know which advice is science-backed versus fertility folklore? In this special solo Q&A episode of Brave & Curious, Dr. Lora Shahine answers the questions patients ask most often when preparing for an embryo transfer. What really matters during an IVF embryo transfer? Using real questions from Instagram, YouTube, and her own practice, she walks listeners through fresh vs. frozen embryo transfer, what happens on transfer day, whether you need a full bladder, lying down afterward, Valium use, pineapple cores, French fries, genetic testing, ERA testing, and how uterine lining preparation actually works. Listeners will come away with a clearer understanding of embryo transfer success rates, frozen embryo transfer protocols, and implantation timing, and get their real questions answered. In this episode you'll hear: [1:27] What should I expect on transfer day? [8:00] What happens post-transfer? [9:35] Funny myths: pineapple cores & McDonalds french fries [13:46] Fresh vs. frozen transfer myths [20:18] Pre-transfer testing and ERA [24:37] Natural vs. medicated transfer protocols [28:30] Conclusion & final thoughts Links and Resources: Embryo Transfer: What to Expect on YouTube Does the Embryo Fall Out: Embryo Transfer Tips on YouTube Fresh vs. Frozen Transfers: Pros and Cons on YouTue Studies Mentioned: Randomized Controlled Trial for FET Protocols: PMID: 38944045 Retrospective analysis Perinatal Outcomes with FET protocols PMID:33926401 Randomized Controlled Trial for ERA before FET PMID: 36472596 Randomized Controlled Trial Bedrest after embryo transfer: PMID:31520259 Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
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New podcast series within Tacos and Tech: AI Builders Roundtable!Neal sits down with Craig Lauer and Ross Young on a day both Anthropic and OpenAI dropped major releases to talk about what it actually looks like to build with AI right now. Ross walks through how his team at Clinically AI built an internal AI operating system using Claude Co-work - from voice-interviewing department heads to capture tribal knowledge, to running full pipeline reviews from HubSpot in natural language. Craig shares how LaunchMate, the AI co-pilot he's building for student founders at SDSU's Zip Launchpad, uses persistent memory and multi-agent communication to keep founders moving. The conversation moves from tools to workflows to a surprisingly honest riff on identity - and what it means when intelligence is no longer your competitive advantage.Key Topics Covered:* The Anthropic 4-6 / OpenAI Codex same-day release and what it signals* LaunchMate: AI agents with persistent memory for founders, mentors, and cohort management at SDSU Zip Launchpad* “Tidbits” — auto-generated founder progress updates (”share without sharing”)* Ross's AI operating system at Clinically AI: markdown knowledge bases, Claude Co-work projects, HubSpot integration, voice-mode interviews for tribal knowledge capture* The AI capability spectrum: chatbots → cloud agents with tool access → local agents with full computer access* OpenClaw vs. Co-work: excitement vs. enterprise readiness and security* Craig's LettaBot/WhatsApp cautionary tale* Natural language as the new programming language - and why social workers may outperform engineers at agent programming* Processes they'll never go back to: manual contract redlines, email triage* Identity in the age of AI - detaching professional worth from intelligenceLinks & Resources:* Clinically AI* SDSU Zip Launchpad* Claude Co-work by Anthropic* LaunchMate (in development)Connect on LinkedIn:* Craig Lauer* Ross Young* Neal Bloom This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit risingtidepartners.substack.com/subscribe
In this episode, I address a common and often confusing question many women ask when preparing for pregnancy: do you need to detox first?I break down the myths around detoxing and reframe the conversation around supporting the body's natural detox systems rather than relying on extreme or stressful approaches. I wok a lot with women coming off birth control and trying to conceive, offering practical, realistic guidance that feels accessible and grounding.Listen in to hear me share:Why “detoxing” doesn't mean juice cleanses or extreme protocols, and what it actually should look likeThe key detox systems in the body, including digestion, liver function, lymphatic flow, kidneys, and sweatingSimple ways to support natural detoxification through food, hydration, and movementHow reducing everyday environmental toxin exposure can make a meaningful differenceWhy balanced nutrition is especially important when coming off birth controlHow to approach detox and preconception health in a calm, non-stressful, supportive way+So much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Click here to send me a quick message :) Not sure I've ever gotten so vulnerable on a podcast to date. First of all, we are essentially celebrating FOUR YEARS of this podcast this week. Weekly episodes. A true labor of love.Secondly, I have a very vulnerable ask I share within the first 7ish minutes. If you'd be open to listening to that and perhaps sharing my work, this episode, the video, or the Natural Contraception program with someone you know will love it and tell them why you're thinking of them or how my work has supported or impacted you, please please do. It would mean more than you can know to me to feel supported.I really believe we are weaving a mycelial web of support and because I am not a master marketer, not do I have a budget for ads, every mention or share is impactful for me. Especially if you can think of someone this program would be perfect for. Thank you so much for considering that.And finally, holy mama, I recorded this on video and posted it! Go watch it if you'd like to. You can see my mannerisms, attic office and library, and the book, pelvis, and screen share I do. Otherwise just listen, of course. On today's episode, you'll hear my thoughts on feeling rooted into rhythm with the support of the plants as I share about the model of Natural Contraception that I've found most effective over the course of my 18 years cycle tracking and working with herbs alongside. And why I feel strongly that FAM is *not* enough.It's a deep and challenging time in the world. I know we're all feeling it. It's immense and we're finding our way. If Natural Contraception the Herbal Way resonates for you, please come join me, officially open today.Learn all about it by listening. Or head to the info page to learn more.Resources:Watch the video: Rooted in Rhythm and Earth: The Spiral Path to Effective Natural ContraceptionLearn more and sign up for Natural Contraception the Herbal Way 2026Episode 24: Nuanced thoughts on herbal approaches to repro sovereigntyEpisode 140: The medicine and magic of mugwortIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.
Today’s show was a lot of fun. I talked about many different subjects and took listener questions. I talked about the direction of the show and if I’m a member of the Illuminati (believe it or not, I’ve been accused of being a card carrying member). Maybe I should try to attend a Bilderburg meeting […] The post Why Do We Humans Get Disease? Am I A Member Of The Illuminati? Updates On Natural Doctors Being Killed, Recall Healing, Listener Questions & Much More! appeared first on Extreme Health Radio.
Contributor: Alec Coston, MD Educational Pearls: Disclaimer: this has nothing to do with the ER but is too cool to not talk about. Condition: Carbamoyl phosphate synthetase 1 (CPS1) deficiency Rare inborn error of metabolism Inability to properly break down ammonia Leads to severe hyperammonemia and hepatic encephalopathy Natural history: Without treatment, typically fatal within the first few weeks of life Even with current standard treatments, life expectancy is often limited to ~5–6 years Breakthrough treatment: A team of researchers at the Children's Hospital of Philadelphia and the Perelman School of Medicine at the University of Pennsylvania developed the CRISPR-based targeted gene therapy for this patient. First-of-its-kind precision approach tailored to the patient's specific mutation Key components of the therapy: Whole-genome sequencing to identify the exact CPS1 mutation Creation of a custom base-editing enzyme designed to correct that specific mutation Design of a guide RNA to direct the base editor to the precise genomic location Delivery method: Lipid nanoparticles used to deliver the gene-editing machinery Nanoparticles can be targeted to specific tissues Why the liver works well: CPS1 is primarily expressed in hepatocytes The liver is relatively easy to target with lipid nanoparticles Hepatocytes divide frequently, allowing edited genes to be passed on as cells replicate Long-term impact: Once edited, cells continue producing functional CPS1 enzyme Potential for durable, possibly lifelong correction from a single treatment References https://www.nih.gov/news-events/news-releases/infant-rare-incurable-disease-first-successfully-receive-personalized-gene-therapy-treatment Choi Y, Oh A, Lee Y, Kim GH, Choi JH, Yoo HW, Lee BH. Unfavorable clinical outcomes in patients with carbamoyl phosphate synthetase 1 deficiency. Clin Chim Acta. 2022 Feb 1;526:55-61. doi: 10.1016/j.cca.2021.11.029. Epub 2021 Dec 29. PMID: 34973183. Bharti N, Modi U, Bhatia D, Solanki R. Engineering delivery platforms for CRISPR-Cas and their applications in healthcare, agriculture and beyond. Nanoscale Adv. 2026 Jan 5. doi: 10.1039/d5na00535c. Epub ahead of print. PMID: 41640466; PMCID: PMC12865601. Summarized and edited by Jeffrey Olson MS4 Donate: https://emergencymedicalminute.org/donate/ Join our mailing list: http://eepurl.com/c9ouHf
For the first two billion years, the Earth didn't have oxygen. That's just one of the many fascinating details Peter Frankopan reveals in his book, Earth Transformed: An Untold History. The Oxford professor of global history takes on a multi-million year tour connecting climate history to today, such as how climate fluctuations correlate to periods of antisemitic violence, and how the collapse of a sediment shelf 8,000 years ago isolated what's now Britain from Europe, and its potential influence on the Brexit vote in 2016.
In this episode, we sit down with Sarah Kennedy, Founder and CEO of Calocurb, to explore a radically different approach to appetite control rooted in real science, not willpower. With decades of leadership in nutrition and food science, Sarah breaks down how GLP-1s work, the downsides of chronic calorie restriction, and the key differences between synthetic drugs like semaglutide and natural GLP-1 stimulation. We dive into the history of bitters, digestion, and how Calocurb's patented ingredient Amarasate® supports appetite regulation through the gut–brain axis. Sarah also shares compelling clinical trial results, insights on coming off GLP-1 drugs, and why under-eating—especially for women—can backfire hormonally. It's a nuanced, empowering conversation about working with your biology to feel satisfied, nourished, and in control.Founder and CEO of Calocurb, Sarah Kennedy shepherded years of scientific research and clinical trials to bring a revolutionary product to market. A veterinarian by training, with more than 20 years' experience in dietary and animal nutrition, Sarah has held a number of CEO and senior executive positions in food and agriculture industries, at companies including Fonterra and Healtheries/Vitaco NZ. In 2010, at MIT, Sarah completed a Sloan Fellowship Program in Global Leadership and Innovation and has spent decades leading in health, nutrition and consumer products with executive roles at many, many companies.Calocurb is a 100% natural appetite control supplement. Amarasate®, the patented active ingredient in Calocurb, was developed in New Zealand over 14 years and with $30m invested by Plant and Food Research, the largest NZ government-owned research institute.SHOW NOTES:0:40 Welcome to the show!2:39 About Sarah Kennedy3:54 Welcome her to the podcast!5:04 What is a GLP-1?7:27 Downside of calorie restriction8:52 Natural vs synthetic GLP-113:41 Coming off of GLP-1s14:56 Why it isn't just willpower18:07 History of bitters in the diet20:12 Stimulating digestion & appetite suppression23:22 Calocurb Study26:02 Semaglutide vs Calocurb29:45 Clinical trial results32:54 Calocurb & PMS34:10 Dosing Calocurb40:08 Our personal experiences43:37 Importance of protein intake46:41 Females that are under-eating54:52 Where to find Sarah & Calocurb55:30 Her final piece of advice57:21 Thanks for tuning in!RESOURCES:Website: www.Calocurb.com - Discount code: BIOHACKERBABESIG: CalocurbFacebook: CalocurbGLOBALSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
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In this enlightening episode of Orgasmic Birth: The Podcast, Debra meets Thabata Devecchi, a prenatal educator and founder of Feeling Moms, who shares her powerful home birth story and how pleasure practices helped her turn pain into power. Thabata reveals how self-pleasure, embodied movement, sound, and safety transformed her birth experience. She describes using a vibrator during labor to soften the peak of contractions — calling it her "natural epidural" — and shares how deep preparation, somatic awareness, and tantra shaped her pregnancy, birth, and sense of empowerment. Together, Debra and Thabata explore how pleasure, intuition, and body awareness can transform not just birth, but motherhood and self-connection. Key Takeaways: How pleasure and stimulation can ease the intensity of contractions The science of oxytocin and why it's the "hormone of love, pleasure, and birth" Simple daily practices to connect with your body and intuition Why micro-moments of connection matter more than perfection How to rebuild trust between mind and body for a more intuitive birth Mentioned in this Episode: Orgasmic Birth: The Documentary The Business of Being Born Feeling Moms: Thabata's 5-Day Micro Moments of Connection Challenge Pleasure Vibe Thin by Dame Connect with Thabata: Instagram: @feelingmoms Free 5-Day Challenge: Micro Moments of Connection (link in bio) Purchase the PleasureVibe Buy Now and Access BONUS Resources http://orgasmicbirth.com/fin-pleasure... Review and follow the show—we'd love to hear how this episode inspired you! Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: / orgasmicbirth X: / orgasmicbirth YouTube / orgasmicbirth1 Tik Tok / orgasmicbirth LinkedIn: / debra-pascali-bonaro-1093471 ----
O seu corpo é uma máquina de produzir energia. O que não é usado como energia é estocado como gordura. Agora, em um mundo perfeito, tudo que você come seria perfeitamente transformado em energia independente da quantidade e você viveria magro e saudável pra sempre. Porém, o mundo não é perfeito e muito menos nossa alimentação hoje em dia. O que está acontecendo é que mais e mais pessoas estão tendo mais e mais dificuldade para emagrecer enquanto estão tendo, ao invés, mais facilidade para engordar até mesmo fazendo dieta, exercícios e tentando se policiar na alimentação... Algo tem que estar errado... e de fato está. Nós estamos perdendo totalmente a vista do cerne da questão, do problema raiz que explica tudo isso e que por fim irá liberar a queima natural de gordura e devolver a boa forma e vitalidade que todos buscamos... O que vou te mostrar a partir de agora é uma forma extremamente simplificada do que acontece no nosso corpo, mas que cumpre meu objetivo aqui de te mostrar qual é a raiz do problema e no final, mostrar exatamente o que precisamos fazer e no que precisamos focar para solucioná-lo rapidamente, naturalmente e sem sofrer ao longo do caminho...
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