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HT2498 - The Natural Look Like I often do with my morning coffee, this morning I watched a few YouTube videos on processing in Lightroom. I've learned a lot from these people, but not always the ideas they think they are teaching. By coincidence, all five videos I watched today were about making images look natural. Why is this the objective? I know I keep circling back to this point, but is photography a substitute for human vision or is it a medium for artistic expression? This RSS feed includes only the most recent seven Here's a Thought episodes. All of them — over 2500 and counting! — are available to members of LensWork Online. Try a 30-day membership for only $10 and discover the literally terabytes of content about photography and the creative process.
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How come other people look natural and relaxed on camera, while you struggle the moment it turns on? Your voice stiffens, your body tenses, and suddenly it feels like you're performing instead of just talking. If that sounds familiar, this lesson is for you.Omar shares some simple and practical strategies to help you feel more at ease on camera and communicate like you're speaking to a friend. You'll learn how to relax your tone, move away from relying too much on a script, and build confidence through simple habits that make you come across more authentic.Stop wondering why others make it look so effortless while you feel awkward. Hit play at the top of the page and discover how to finally feel comfortable, confident, and yourself on camera.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Tatiana Vostrikov, LVN, is a highly respected Master Nurse Injector and Certified Aesthetic Medicine Practitioner, as well as an internationally recognized trainer, global speaker, and esteemed jury member for international PMU championships. With more than two decades of experience in aesthetic medicine, Tatiana is known for her exceptional technical expertise, meticulous artistry, and deep commitment to delivering natural, confidence-enhancing results. Tatiana's career began in Europe, where she specialized in skincare and nail design from 2003 to 2007. Her passion for advancing beauty through science led her to pursue comprehensive training in aesthetic medicine, earning over 25 certifications in Permanent Makeup and more than 20 certifications in medical aesthetics. Her proficiency in injectables, facial balancing, neuromodulators, and permanent makeup has positioned her as a trusted expert and educator in the field. In 2017, Tatiana founded Tatiana's Health and Beauty Center, a boutique studio known for its personalized, results-driven approach to aesthetics. Her vision and dedication to excellence have since expanded into multiple premier locations:Geneva Medical Spa – Frisco, TexasEstablished in 2024, this state-of-the-art medical spa delivers advanced aesthetic procedures under Tatiana's leadership, in collaboration with Dr. Huges and an experienced medical team.Geneva Aesthetic Academy – Frisco, TexasA cutting-edge training center dedicated to educating and empowering future aesthetic professionals through hands-on instruction and advanced techniques.Geneva Med Spa – Toronto, CanadaTatiana's international expansion brings her high standard of care and innovative aesthetic solutions to clients across Canada.Tatiana's unwavering dedication to ongoing education, industry leadership, and client-centered care has made her a respected authority in aesthetic medicine. Her rare ability to blend clinical precision with artistic talent allows her to create natural, harmonious enhancements tailored to each individual. Through her work as a practitioner, educator, international trainer, and speaker, Tatiana continues to elevate the global standards of aesthetic medicine and inspire professionals worldwide.In this episode, we explore:1. The Rise of Integrative Wellness in Aesthetics2. Why Natural, Undetectable Results Are the Future of Beauty3. The Aesthetics Industry Needs Higher Standards — Here's Why4. The Hidden Skill Behind Exceptional Aesthetic Care5. How Geneva Built a Thriving Aesthetics BrandWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Stuck in the same gear? Not happy with your race speed? It might mean you need more work on being responsive. How do you build another gear? Glad you asked. Today, we get into why triathletes often feel stuck at the same speed and how to break the cycle. We look at swimming, biking, and running and give some thought on how to create more of a range, especially when you need it. Going fast can feel good and fun, but sometimes our Zone 4 effort equals our Zone 2 speed in a race. Today, we look at solid and proven ways to break out of being a one-speed wonder, but note, it's not always easy. Topics: Last week on C26 Coming at you consistently We're the podcast version of an age-grouper that outlasts everyone to qualify for Kona New Orleans 70.3 memories Swim rant? One speed wonders Turnover vs. Stroke length in swimming Natural cadence vs. being uncomfortable Hill sprints Something needs to be a priority Increasing FTP vs. Losing weight Swimming more or strength work? Trying to change everything at once Focus on one thing Swim form Hard 25's and 50's What about your base? Not thinking in the water Building another gear Being Responsive One speed Without ranges we tend to not be present RPE - Bodymind Fitness vs. Form We can't skip steps Focus on moving correctly When Zone 4 effort equals Zone 2 speed Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
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Billabong’s BONG. Collection Presents… ATS Reg Ep Pacific Cone-a-palooza featuring the best and worst of Cyclone Alfie, Pipeline’s fortnight of terror, a quick skwizz at the upcoming Supertubos CT, musings on the Natural Selection send-fest, users and overs, Ask us a Questions and a whole lot more. Heaps filf! Sign up to get your First Aid up to date Swellians! SURFERS RESCUE - VIC SURFERS RESCUE - AUS Get on the Up Swellians!!! Download the ‘Up’ app and sign up in minutes. Use code 'UTFS' for $10 on signup (do it all from the comfort of your phone, no need to go to the bank or any of that bullsh*t). T&C's @ up.com.auSee omnystudio.com/listener for privacy information.
What if weight loss didn't require starving, suffering, or starting over every January? What if your metabolism actually wanted to stay lean, your cravings quieted down, and your energy supported the life God's calling you to live? Today, I'm breaking down why extreme diets backfire, and the simple, proven habits that create lasting weight loss without burnout. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
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John Douillard, D.C., C.A.P., interviews Dr. Sue Morter. Dr. Morter is a master of Bio-Energetic medicine, a pioneer in Quantum Field exploration, and author of The Energy Code and upcoming book The Anatomy of Awakening. The post Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter appeared first on John Douillard's LifeSpa.
In this episode of the Supplement Ingredient Series, Nurse Doza explains how Berberine supports metabolism, energy, digestion, and blood sugar. Whether you're working on weight loss, appetite control, or insulin sensitivity, berberine is one of the best tools for daily metabolic support. ✅ 5 Key Takeaways • Berberine supports metabolism, blood sugar, and energy • Best taken first thing in the morning (or before meals) • Helps regulate appetite and digestion • A second dose at night supports metabolism during sleep • Featured in MSW Nutrition's high-quality Berberine Plus formula
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Isabel y Beatriz de la Torre comentan las ventajas de este producto de Mundo Natural.
Innovative Approaches to Parkinson's Disease with Dr. Heather Zwickey, Vice President of Research and Academic Excellence, Provost, and Professor of Immunology at the National University of Natural Medicine (NUNM), and author of "Eating Better for Parkinson's: A Nutritional Starter Guide." She delves into innovative treatments for Parkinson's disease, including the role of diet, particularly a ketogenic diet, and the impact of the gut microbiome. Dr. Zwickey shares her inspiration from NBA player Brian Grant's experience with Parkinson's and discusses her small study on the feasibility of a ketogenic diet, showing promising results. She also details other potential treatments like supplements, exercise, particularly boxing and dancing, environmental factors, and even cannabis. Dr. Zwickey highlights the importance of personalized approaches due to varying individual responses to treatments.
Dr. Hoffman continues his conversation with Dr. Heather Zwickey, Vice President of Research and Academic Excellence, Provost, and Professor of Immunology at the National University of Natural Medicine (NUNM).
Imagine healing cuts, rashes and irritated skin with one safe and powerful product that your body already knows how to use. In this fascinating episode, Active Skin Repair founder Justin Gardner explains the science behind hypochlorous acid, a healing molecule our bodies naturally produce. You'll learn why it works for everything from minor wounds to irritated skin, why it's safe even in eyes and how ASR products support rapid healing without harsh ingredients. Justin also shares insights on clean formulations, new product launches and how families can simplify their medicine cabinets with one powerful product line. Topics Covered In This Episode: How hypochlorous acid works Natural wound and skin healing Eczema and rash support for kids Clean and safe skincare ingredients Everyday uses for Active Skin Repair Show Notes: Learn more about Active Skin Repair Follow @activeskinrepair on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Justin Gardner has been a leader in the health and wellness space for over 20 years. With a deep passion for regenerative medicine and holistic healing, he has worked with cutting-edge medical technologies, founded and sold multiple companies, and helped introduce over fifty innovative products into hospitals and doctor's offices. His journey took a transformative turn when he discovered Hypochlorous Acid—a naturally occurring molecule with powerful healing properties. Recognizing its potential, he shifted his focus entirely to making this medical-grade, non-toxic solution accessible to the public. This mission led to the creation of Active Skin Repair, a health-forward company dedicated to revolutionizing skin healing with clean, effective, and science-backed solutions. In an industry filled with outdated and chemical-laden products, Justin's vision is to empower people with more effective and cleaner alternatives This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
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Lance and Andy PG of Rise Above, Dom and Chris of Sheep Farm and Nathan Lucius join me to round up another 12 months endured in this realm. We begin by questioning the multitude of evidence to suggest that we have actually shifted realities, including the apparent movement of the solstices.This is an edited version of the conversation. The full, uncensored version, getting into many contentious current affairs, is available to my Patreon supporters. To join, for as little as $10.00 per month, and help my work to continue, please go to:https://www.patreon.com/user?u=113137448To support my output through Buy Me A Coffee:https://buymeacoffee.com/markdevlinTo support me via Paypal donation, find me at paypal.com under the e-mail address markdevlinuk@gmail.comReal gold bullion available from this source. (Tax-Free (CGT, VAT), Allocated and Segregated Storage (London/Zurich), Pension (SIPP) Gold, Buy Back Guarantee:https://goldbullionpartners.co.uk/download-our-complimentary-guide-m-devlin/Natural/ organic health solutions from Clive De Carle:https://clivedecarle.ositracker.com/170240/11489Become a supporter of this podcast: https://www.spreaker.com/podcast/good-vibrations-podcast--2594848/support.
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What if 2026 was the year you finally stopped chasing "quick fix" skin solutions and started actually seeing results? No needles. No 12-step routines. No more wondering if that trending serum is really worth it. In this episode, I'm sharing the 4 exact ways I'm helping you get your best skin yet without Botox or fillers. ✨ From my free masterclass to my signature skin coaching, I'm breaking down everything I've created to help you glow confidently this year without the overwhelm. Whether you're starting from scratch or ready to level up your current routine, this is the skin reset your future self will thank you for.
Cheap Home Grow - Learn How To Grow Cannabis Indoors Podcast
https://www.mdpi.com/1420-3049/28/2/833?utm_source=chatgpt.com#Materials_and_MethodsLink to article we discuss at the start of the show, titled "Comparison of the Cannabinoid and Terpene Profiles in Commercial Cannabis from Natural and Artificial Cultivation"This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, and and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com .... This week we missed Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained @Rust.Brandon instagram page, and products can be found at bokashiearthworks.com, and @NoahtheeGrowa on instagram, Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com view his instagram to find out details about drops!
Send us a textSubscribe and rediscover a skill humans were never meant to lose.In this episode of Wildly Curious, Katy Reiss and Laura Fawks Lapole explore natural navigation—the ancient human ability to find direction by reading the land, sea, sky, plants, and animals instead of relying on GPS.Long before maps and satellites, humans navigated forests and oceans using patterns, movement, and observation. And the wild part? That ability never disappeared—we just stopped practicing it.
THE PULSE CURE- how “wearables” can support health and long life ! Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26- year career as a doctor, he has completed thousands of consultations and gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses in our daily lifestyles. After years of research, Dr. Torkil found that using wearables is an excellent way to track and regulate your nervous system and physiology. In his new book, THE PULSE CURE, Dr Torkil teaches everyone how to Take charge of your own health with measurable actions ! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health. Contact: https://thepulsecure.com/
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Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
Keywordscancer, prevention, stem cells, integrative medicine, research, Beljanski Foundation, health advocacy, natural treatments, lifestyle choices, emotional healthIn this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Sylvie Beljanski, founder of the Beljanski Institute for Cancer Prevention. Sylvie shares her unexpected journey into the world of cancer research, driven by her family's legacy and the challenges they faced. The conversation delves into the importance of understanding cancer stem cells, preventive measures, and the role of integrative medicine in cancer treatment. Sylvie emphasizes the need for personal advocacy in health and the significance of lifestyle choices in cancer prevention.https://www.beljanski.org/Takeaways*Sylvie Beljanski's journey into cancer research was unexpected and deeply personal.*The Beljanski Foundation aims to continue research on natural cancer treatments.*Cancer stem cells play a crucial role in metastasis and treatment resistance.*Preventive measures and lifestyle choices are essential in reducing cancer risk.*Emotional health and stress management are key factors in overall well-being.*Integrative medicine combines conventional and natural treatments for better outcomes.*Advocacy for oneself is vital in navigating cancer treatment options.*Education about cancer risks and prevention is crucial for everyone.*Sylvie feels privileged to carry on her father's legacy in cancer research.*The future of cancer treatment lies in natural, non-toxic therapies.Chapters00:00 Introduction to Cancer and Personal Journey06:38 The Beljanski Foundation and Research Initiatives10:03 Understanding Cancer Stem Cells16:30 Preventive Measures and Lifestyle Choices22:11 Legacy and Future of Cancer Research27:01 Advocacy and Integrative MedicineFree Gift for Wise Divine Women Listeners! Ready to balance your hormones and support your breast health? Download my FREE Boost Your Estrogen Metabolism Checklist or the Five Minutes to Wellness: A Guide to Self-Breast Examination today. Grab your free checklist here Plus, when you download, you'll get updates on upcoming Touch Your Tattas Workshops, live events, and exclusive resources inside the Wise Divine Women Collective.Be encouraged. Be empowered. Be the Wise Divine Woman you were created to be. Feel free to reach outDana Irvine FDN, FNP, CCT705-919-6843wisedivinewomen@gmail.comdanairvine.com
Winter is not the time for New Year's Resolutions—if that looks like taking action right now because we're "supposed to" even though we don't have the energy for it. Statistics prove that Winter is not a Natural time to take massive action—23% of people give up on their resolutions within the first week and 88% by the second week.Winter is, however, a very Natural time to attune to what Love is asking of you, to nourish yourself and let it root down into you, and to let your energy pool inside of you as it will naturally pick back up with the returning Light over the next 6 weeks.This is the Natural time to rest and dream, to reimagine your life, to recreate yourself from the inside out. Nature is doing a lot of growth right now, but it's largely invisible, happening in the dark of the soil. This is what's Natural for us to do right now too, and this episode will help you to do that.Whether you're listening to this episode at the 2026 New Year or in the future, remember... You really do have permission to renegotiate the terms of your life and to reinvent your life, or any section of it, at any time.In this episode, you'll learn:how to know when it's time to reinvent 5 questions that walk you through the steps to reinvent your life at any timeI made you a FREE companion guide for this episode so you don't have to try to remember all 5 questions and rewind or pause to write them down. This FREE Google doc allows you to type out your journal responses to each question right inside and save it as a resource for anytime in the future. Mentioned in this episode:Enroll in Rewild Your Wellness (lifetime access online course)FREE Masterclass: Discover Your Spiritual Gifts Skip the resolutions and feel how you want to feel NOW with my Free Desire MapSign up for a FREE 1:1 coaching curiosity callLet's Connect!InstagramFacebook
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Natural Rain Sounds for Deep Relaxation and SleepDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the calming sounds of natural rain to help you relax deeply and drift effortlessly into a restful sleep. Let the gentle patter of raindrops create a peaceful atmosphere that soothes your mind and body, washing away stress and tension.Imagine yourself nestled comfortably indoors as the rain softly falls outside, each drop bringing a sense of calm and tranquility. Whether you're winding down after a hectic day or simply need a moment of quiet, this episode offers the perfect backdrop for meditation, relaxation, or sleep.Allow the steady rhythm of nature's rain to guide you toward a state of deep rest and rejuvenation. Tune in, close your eyes, and let the natural rain sounds carry you to a place of serene comfort.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Natural Rain and Thunder Ambience for Focused RelaxationDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," immerse yourself in the calming sounds of natural rain and distant thunder, perfectly crafted to help you focus and relax. Whether you're working, studying, or simply seeking a peaceful moment, the gentle rhythm of raindrops combined with soft thunder creates an atmosphere that soothes your mind and enhances concentration.Let the steady rain wash away distractions while the occasional rumble of thunder adds depth and comfort to your environment. This episode is ideal for anyone looking to reduce stress, increase productivity, or drift off into a restful state of mind. Tune in and allow the tranquil storm to guide you into calmness and clarity.DISCLAIMER
Jiunn, Seth, John and Aaron discuss their review experience with the La Flor Dominicana Suave Natural Maceo https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-la-flor-dominicana-suave-natural-maceo/
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Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: I Feel Safe And Comfortable With Natural Thunder And Rain BackgroundDescription:In this episode, we immerse ourselves in the soothing sounds of natural thunder and rain, creating a peaceful atmosphere that helps you feel safe and comfortable. Discover how these calming background noises can ease stress and promote relaxation, making them perfect companions for meditation, focus, or winding down after a busy day. We also share tips on how to integrate these natural soundscapes into your daily routine to enhance your overall sense of calm.Take a moment for yourself and let the gentle rhythm of rain and thunder wash away tension, helping you reconnect with tranquility in everyday life.Stay tuned for our next episode as we continue to explore simple ways to bring peace and relaxation into your world.DISCLAIMER
In this episode, Ben Azadi reveals how castor oil can support digestion, hormone balance, detox pathways, pain relief, sleep, and fat loss. Backed by human research and clinical observations, these simple protocols can deliver noticeable results in as little as days. What You'll Learn Why constipation, bloating, and belly fat are often driven by stress and inflammation, not calories How castor oil's active compound (ricinoleic acid) supports gut motility, reduces inflammation, and activates the parasympathetic nervous system The connection between cortisol, visceral fat, and poor sleep How castor oil supports liver detox, lymphatic drainage, and hormone balance Safe, effective ways to use castor oil for joints, PMS, cramps, and pain The exact type of castor oil to use (and which ones to avoid) Key Takeaways Castor oil can improve bowel movements without laxatives Applying castor oil with heat can lower cortisol and improve deep sleep Supports liver function, bile flow, and detoxification Helps reduce joint pain and inflammation without damaging the liver May reduce bloating, puffiness, and lymphatic congestion Choosing a high-quality, organic, cold-pressed castor oil is essential FREE GUIDE: Better Than Ozempic - https://bit.ly/4ssxetw Castor Oil: https://Benazadi.com/thrones use code "BENAZADI" for 10% off CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/3L7BHkr
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In Part 3 of The Invitation series, Pastor Alvin Love III shares a Christmas message centered on God's heart for family. While Jesus is the Messiah, King of Kings, and Savior, Scripture also calls Him the Son. And that distinction reveals the purpose of His coming. Through Jesus, God is inviting humanity back into His family. Drawing from Isaiah 9, Matthew 7, John 8, and Romans 8, this message shows that God's desire has always been togetherness. Not distance. Not religion. Family. Natural families are a gift, but they last only a lifetime. God's family, formed through adoption in Christ, lasts forever. Discover why Jesus is the invitation, why belonging is the goal, and why accepting the Son is the only way home. Scripture references: Isaiah 9:6 Matthew 7:11 John 8:44 Romans 8:14-17 Isaiah 55 Romans 8:38-39 ABOUT US At Nashville Life Church, our vision is dedicated to following Jesus & building leaders. We are here to point every person to Jesus Christ. CONNECT Ready to connect? Click this link so we can stay in touch and get you connected here at Nashville Life: http://www.chrch.es/ap9bd GIVE To support this ministry & help us continue to reach people all around the world: http://www.chrch.es/3a843 PRAYER REQUESTS If you have a prayer request or need, we'd love to pray with you. Click this link to let us know how we can pray with you: https://bit.ly/3fVDSDh Follow Nashville Life Church: YouTube: / @nashvillelifechurch Instagram: / nashvillelifechurch Facebook: / nashlifecc Website: https://nashvillelifechurch.com/
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Geoffrey Drumm from @thelandofchem does a full breakdown and analysis of the new SAR scans of the Egyptian pyramids. Radar engineer Filippo Biondi's data shows eight clearly man-made, tube-like structures that go more than a kilometer deep under the Khafre Pyramid, ending at an 80-meter chamber. Biondi used his proprietary "Biondi Protocol" to translate the synthetic aperture radar Doppler tomography. Geoffrey Drumm points out major problems with the raw data and how it is being translated. SPONSORS https://rhonutrition.com/discount/danny - Use code DANNY for 20% OFF everything! https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS @thelandofchem https://www.instagram.com/thelandofchem FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Summary of Land of Chem theory 03:19 - Function of the Bent Pyramid 06:07 - Function of the Great Pyramid 20:42 - Natural gas reserves below the Giza Plateau 33:55 - The big "void" above the Grand Gallery of the Great Pyramid 58:03 - Sonochemistry in the Great Pyramid 1:15:09 - Proof of chemical reactions inside the pyramids 1:23:35 - Heat exchanger in the Great Pyramid 1:27:56 - Function of the Central Pyramid 1:32:42 - The Great Pyramid's circuit breaker system 1:37:17 - Problem with the new SAR scans 1:55:20 - False discoveries using Biondi Protocol & SAR scans 2:18:03 - Egyptians are not happy about the SAR scans 2:21:24 - Debunking the new SAR scans of the Central Pyramid 2:28:39 - Flawed SAR scans of modern structures Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode, I sit down with IFBB Pro Ayse Morgan, a 22-year-old natural bikini competitor and coach with Pro Physiques. She stepped on stage for the first time at just 19 in 2023, earned her Pro card at 2024 USAs, and soon after made her Pro debut at the Ben Weider Naturals where she placed 6th. We talk about the unique pressure of turning Pro at a young age, staying grounded, and what it really takes to level up as both an athlete and a coach. TOPICS COVERED -Managing pressure and expectations -Turning Pro young and navigating the sport -Balancing prep and improvement season -Overcoming comparison -Working as a coach while competing -Staying locked in and disciplined CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH AYSE: Instagram: https://www.instagram.com/aysemorgan_ifbbpro/ TIME STAMPS 1:00 introduction 3:25 setting expectations 9:33 being a natural athlete 18:49 moving to Arizona 22:00 finding bodybuilding 28:57 family reaction to bodybuilding 36:01 staying structured 41:07 working towards feedback 50:21 becoming a coach 53:44 leaving a legacy 59:20 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
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We read emails from listeners, including one about us being doxed again.Link to BOOKS — System SpeakNOTE: We also talked in the community about how the year of the horse does not start until later in the winter due to following the lunar calendar. For me/us, that coincides with my "new year" (birthday, actual, not when celebrated) as well as our "new year" from when we moved last time (which brought the celebration back to actual). That led to a greater discussion about other cultures that also follow the lunar calendar, including both indigenous and Jewish calendars (with a new year in the fall instead of winter). We talked about how sometimes “jumping calendars” can be helpful when dealing with hard days or anniversaries.Article about Hebrew calendar: Hebrew calendar - WikipediaArticle about Indigenous calendar: Samish 13 MoonsOur website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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On this episode of the Metabolic Freedom Podcast, Ben Azadi shares his powerful 21-day gut reset designed to eliminate bloating, reduce inflammation, restore energy, and heal the gut without pills, cleanses, or calorie counting. Ben breaks down how late-night eating, constant snacking, inflammatory foods, and modern seed oils quietly destroy gut health and lead to bloating, acid reflux, brain fog, fatigue, and stubborn belly fat. You'll learn: Why eating at least 3 hours before bed is non-negotiable for gut repair How gentle fasting (14:10 or 18:6) gives your digestive system a daily reset Which “healthy” foods are secretly inflaming your gut The exact foods to remove and what to eat instead for 21 days How to rebuild the gut with fermented foods and gentle prebiotics How this protocol supports IBS, SIBO, acid reflux, and hormone balance Why gut healing leads to fat loss, better energy, and mental clarity Ben also explains how to personalize the reset, reintroduce foods safely, and turn this protocol into a long-term lifestyle for lasting metabolic freedom. FREE GUIDE; World's Easiest 7 Day- Protocol To Shed Fat, Stop Cravings & Reset Energy - https://bit.ly/49aoXkY