Podcasts about Ignoring

Organizations pour millions into protecting running applications—yet attackers are targeting the delivery path itself.This episode of AppSec Contradictions reveals why CI/CD and cloud pipelines are becoming the new frontline in cybersecurity.

In this episode, Dr. Kim sits down with Ron Deal to talk about what it really means to build a mindful marriage. Ron shares lessons from his new book, Mindful Marriage, and how restoration therapy helped him and his wife Nan find healing and deeper connection. Together, they explore how faith, self-awareness, and emotional regulation can transform your relationship from the inside out.   Episode Insights: Authenticity is the foundation of lasting happiness. Emotional dysregulation is normal.  Our brains respond to threat, not fairness. Pain cycles drive repeated conflict. Growth and redemption matter more than blame. Quotes from Today's Episode: 'Happy wife, happy life' sounds catchy, but in reality, it's an empty promise. Lasting happiness in marriage comes from authenticity, not performance or pretending everything is okay. Every single one of us gets thrown off-balance emotionally. Some stay there longer, others move through it quickly, but emotional dysregulation is part of the human experience. There's nothing wrong about you because you get dysregulated. The brain can't tell the difference between a rattlesnake, a near-miss in traffic, or your spouse's criticism. Threat is threat. Our brains are wired for survival, not perfect communication. You don't have fifty different fights in marriage. You just have one ongoing pain cycle. Once you identify and understand your pain cycle, you can finally move beyond it together. Ignoring your pain doesn't make it go away—if anything, it makes your pain stronger, more insistent, and harder to escape. It's easy to point out the flaw in someone else, but it's vital to focus on your own growth. You may not forget your pain, but you can redeem what it does in your life. Choosing redemption over resentment is liberating. Couples Conversation Guide: Are there areas in our marriage where we tend to “perform” or pretend things are okay instead of being real with each other?    When conflict or hurt arises between you, how aware are you of what's really going on beneath the surface—your emotions, triggers, or past experiences? What's one practical step you can take this week to be more mindful in your marriage—whether that's pausing before reacting, praying together, or choosing to listen with empathy?   Mentioned in this episode: #1 Amazon Bestseller is available! The Mindful Marriage (designed for every marriage).   Ron Deal What's your reactive coping style? We all have one. Take our free assessment (15 minutes).  Find Awesome Marriage on Instagram Need help starting the practice of prayer in your marriage? Here's a great resource: 21 Prayers for Building an Awesome Marriage Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. We even have a plan for praying as a couple! Check out 7 Prayers to Grow Your Marriage. Buy 1 get 1 free on the Elevate Your Marriage Communication Course & L.O.V.E Your Way Through Conflict Course. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Fix Communication Breakdowns Bundle  

Are you waiting for "the right time" to engage with AI in your construction business? What if that moment is already behind you? In this episode, host Bradley Hartmann breaks down the real leadership crisis happening right now in construction—not leadership's resistance to AI adoption, but total disengagement from it. If you've been putting AI strategy on the back burner or assuming your IT team has it covered, you may be doing your company more harm than you think. Hear real-world examples of construction execs with vastly different tech backgrounds, yet the same paralyzing hesitation—and why that's a bigger problem than it sounds. In this episode, you will: Understand why not having an informed opinion on AI puts your company at risk—even if you're already using it. Learn the 5 essential questions every construction executive must ask to lead through AI transformation. Get Bradley's personal AI "tech stack" and discover the tools he uses daily to gain an edge in leadership, strategy, and execution. Hit play now to learn how to stop managing the present—and start leading your team into an AI-powered future. This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.

We all say we want more, more signs, more money, more clarity, more purpose. But when's the last time you actually followed the nudges you've already been given? In this episode, I'm talking about how guidance doesn't show up as a giant neon sign. It starts small — the gut feelings, the synchronicities, the quiet "call so-and-so," and only expands when you prove you're listening. Because if you're not acting on the little things, why would your guides hand you the big ones? You'll hear stories about ignoring (and finally following) those subtle pulls, how fear disguises itself as logic, and why your soul doesn't care about playing it safe, it cares about experiencing life fully. If you've been waiting for a big sign from the universe… this episode is it. Listen to this one if: You feel like your intuition has gone quiet You've been asking for signs or direction but not seeing them You're ready to trust yourself again and take aligned action Other episodes you might like: 269: You're Asking for Guidance, But Are You Too Busy to Hear It? 254: Signs from the Universe You're Probably Missing Let's be friends on Instagram! Join The Weekly Nudge Email List!

Join Rabbi Schneider and discover why joy is a spiritual weapon. Learn how misguided prophecy can lead astray—and how you can escape destruction and step into abundant life.

Dan Rolinson and John Townley visit Hockley Social Club to take on a batch of your Aston Villa questions on Mailbag Monday after Villa beat Man City at Villa Park on Sunday.

In this episode, we discuss how Russia destroys Ukrainian families, kidnaps Ukrainian children — including those who have parents — and reprograms them, changing their identity, their way of thinking, their lifestyle, their homes. *** Host: Volodymyr Yermolenko, a Ukrainian philosopher, editor-in-chief of UkraineWorld, and president of PEN Ukraine. Guest: Kateryna Rashevska, a Ukrainian human rights lawyer, expert at the Regional Centre for Human Rights, and a tireless fighter for the liberation of Ukrainian children. *** Explaining Ukraine is produced by UkraineWorld, an English-language media outlet about Ukraine run by Internews Ukraine. Listen on various platforms: https://li.sten.to/explaining-ukraine *** The podcast episode is produced by UkraineWorld with the support of the Askold and Dir Fund as a part of the Strong Civil Society of Ukraine - a Driver towards Reforms and Democracy project, implemented by ISAR Ednannia, funded by Norway and Sweden. The contents of this publication are the sole responsibility of UkraineWorld and can in no way be taken to reflect the views the Government of Norway, the Government of Sweden and ISAR *** SUPPORT: You can support our work on https://www.patreon.com/c/ukraineworld Your help is crucial, as we rely heavily on crowdfunding. You can also contribute to our volunteer missions to frontline areas in Ukraine, where we deliver aid to both soldiers and civilians. Donations are welcome via PayPal at: ukraine.resisting@gmail.com. *** CONTENTS: 00:00 Kateryna Rashevska, a lawyer at the Regional Center for Human Rights 02:00 How many Ukrainian children were deported to Russia? 03:37 Why does Russia use words like "rescue" or "salvation" instead of "deportation"? 04:48 Ignoring the law: Why Russia refuses to return Ukrainian children 07:54 Militarizing Ukrainian children and the role of "UNARMIA" (Young Army) 08:25 Russia's plan to destroy the Ukrainian nation 10:36 Russia re-education: Children were taken to “camps” in Crimea and separated from their parents 15:33 The horror for parents: Losing contact and facing deprivation of parental rights as coercion 20:45 Will Putin or Lvova-Belova ever face justice? 25:33 Analysis of Melania Trump's letter to Putin 30:26 The humanitarian obligations Russia has failed to meet 35:05 Kateryna talks about her work: Submitting evidence to the ICC, proposing sanctions, and providing legal assistance

Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a Harvard- and MIT-trained physician, researcher, and bestselling author, to dive into a topic that affects everyone but rarely gets the attention it deserves: hormones. Together, they break down what hormones really are, how stress and daily habits can throw them off balance, and why understanding these powerful chemical messengers can completely transform the way we think about health. Dr. Sara shares how simple changes, from better sleep and mindful eating to managing stress, can help reset your body’s natural rhythm in just a few days. This is a conversation that beautifully bridges science and self-awareness, revealing just how deeply our biology and emotions are connected. Jay and Dr. Sara also explore one of today’s most misunderstood topics: women’s health and birth control. Dr. Sara explains how the pill, though widely used, can disrupt hormone balance, increase inflammation, and even affect fertility, insights many women never hear about. She breaks down what’s really happening inside the body and offers practical ways to restore balance through nutrition, testing, and natural alternatives. Together, they also discuss how emotional stress and relationships deeply influence hormonal health, and why learning to understand and manage your body’s signals is one of the most empowering steps you can take for your well-being. In this interview, you'll learn: How to Balance Your Hormones Naturally How to Manage Stress and Lower Cortisol How to Reset Your Body in Just 3 Days How to Heal Fatigue by Listening to Your Body How to Transition Off Birth Control Safely How to Support Fertility and Hormone Health How to Regulate Before You React When you slow down, nourish yourself, and make small, consistent changes, you create space for balance to return. Health isn’t about perfection or control; it’s about awareness, alignment, and kindness toward yourself. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:28 What Exactly Are Hormones? 02:30 What Causes Hormonal Imbalance? 04:02 How to Measure Stress Hormones 05:11 When You’re Running on Cortisol 06:01 The Truth About Insulin Resistance 07:45 How Hormones Differ in Men and Women 10:21 Why Measuring the Right Hormones Matters 11:30 Simple Ways to Rebalance Your Hormones 14:19 Why Estrogen and Progesterone Decline 20:19 Why You Should Start with Cortisol 22:19 Four Powerful Ways to Reduce Stress 24:17 How to Turn Stress into Strength 25:58 Breaking Free from Chronic Stress 27:52 Everyday Habits to Lower Cortisol 30:08 Feeling Low on Energy But Can’t Explain Why? 35:09 How to Decompress and Recenter Yourself 39:00 Do Men or Women Heal Faster After a Divorce? 41:37 Creating Healthy Emotional Distance 43:06 The Power of Boundaries in Healing 46:35 People-Pleasing: A Hidden Stress Response 49:06 The Biggest Hormonal Shifts in Life 53:09 What You Need to Know About Andropause 54:09 The Evolution of Birth Control 56:24 Painful Periods Are Not Normal! 57:23 Lifestyle Fixes for Acne and Hormone Health 59:09 The Hidden Long-Term Effects of the Pill 01:01:56 How to Reverse the Pill’s Impact 01:03:47 Does Birth Control Affect Fertility? 01:05:33 The Complexity and Simplicity of Hormones 01:08:31 How to Take Ownership of Your Health 01:09:36 Is Natural Birth Control Effective? 01:11:27 How to Make IUD Insertion Less Painful 01:14:05 Getting Pregnant After Birth Control 01:16:31 What Science Says About Cycle Syncing 01:18:06 How to Safely Transition Off the Pill 01:20:41 Where Science Meets Spirituality 01:25:49 Sara on Final Five Episode Resources: Dr Sara Szal | Website Dr Sara Szal | Instagram Dr Sara Szal | YouTube Dr Sara Szal | LinkedInSee omnystudio.com/listener for privacy information.

Contact Welcomed Here“It's not the strongest species that survive, nor the most intelligent, but the most responsive to change.”Charles Darwin Responsiveness is the ability to respond - Responsibly.  Reactiveness, like righteousness. is an automated fight for right that is wrong. Reactivity precedes impulsivity and immediately triggers compulsive behaviors.  Obsessive thoughts are reactive, defensive, defiant denial, and so delusional.  None of this activity can be kept secret since all obsessive, sick thoughts compel compulsive behaviors - and are also seen in the blood, sweat and tears we suffer.  Subtle or obvious compulsive behaviors are admissions of knowing something is wrong."The horizon of many people is a circle with a radius of zero. They call this their point of view." Albert Einstein. It is not a loss of memory but the lack of human perspective we suffer by imagining all that we are is the subject of subjective thought. A dimension of zero has no perspective in space and time - so any imagined self has no value, awareness, or place since it has no life beyone imagination. Feeling like we don't belong is caused by thoughts with no substantive basis, and so have no place in Reality. To think imagination is reality is to think reality is fantasy that turns the extraordinary benefit of imagination into a dire liability.    Thinking is not the source of existence while it is the primary source of human experience adn survival. Thinking naturally offers the potential to exist humanely and the freedom to mis-think and act inhumane and uncivilized. Nature is natural and so it is our nature. Insanity is a byproduct of unnatural, unhealthy, abnormal obsessive thinking - thoght of as reality and our only possibility. Social ills are the collective nature of sick, induced thoughts: mental illness.  We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse the Law and Order of our Universe's Essence. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing. Mentality is a bodily function. Mental disease is a physcial ailment. For as long as it is misdiagnosed - any cure or treatment will perpetuate its contagion. Principles affirm Our indivisible nature. Sharing Principles confirms our natural indivisibility. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is an unnatural choice to oppose reality Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible jibbersh of ignorance - not reality.

In this profound episode of the I Am Dad Podcast, host Kenneth Braswell sits down with David Mandel, internationally recognized expert on domestic violence and child safety, and author of Stop Blaming Mothers and Ignoring Fathers. As the founder of the Safe & Together Institute, Mandel challenges the systems that fail to hold men accountable and overburden women—while offering real tools for change. The two discuss the power of lived experience, unpack generational trauma, and call for the elevation of the "father fullness" narrative. Mandel shares how fatherhood shaped his life and how growing up with a decent, emotionally present father informed his approach to transforming child welfare and domestic violence systems. From confronting the myth of the “absent father” to reimagining accountability, this episode is a vital listen for practitioners, advocates, and parents working toward healing and justice. Mandel's insight is not just theoretical—it's global, practical, and grounded in compassion.

Alec McElhhiny shares how he scaled from house hacking a duplex to developing high-profit flex spaces through LandPlay.com and creative land deals.In this episode of RealDealChat, Jack Hoss sits down with Alec McElhhiny, founder of LandPlay.com, to discuss how he went from an actuary crunching numbers to a real estate developer building niche flex space projects across Texas.Alec breaks down the math behind wealth-building through real estate, why flex space is booming, and how to find undervalued land that performs in any market. He also explains the “riches in the niches” principle and why picking one strategy and executing it better than anyone else is the fastest path to seven-figure success.Here's what you'll learn in this conversation:How Alec bought his first duplex with an FHA loan & scaled fastWhy flex space is outperforming multifamily in 2025The difference between industrial flex and retail flex propertiesWhy adding A/C or outdoor storage can add $2–3 per sq ft in rentHow to find land under market value (and flip or develop it safely)Building vertically integrated systems for higher marginsThe benefits of blue-collar tenants and long-term cash flowMarket trends in Austin, San Antonio, and the I-35 growth corridorHow to raise private capital without institutional partnersWhy doing the opposite of the headlines often creates the best returnsThe “do it now” rule that saves time and multiplies productivity

Kelley Fox and Rev. Terry Williams address the irony of so-called “personhood laws” that claim to support a moral agenda while actually stripping citizens of bodily autonomy and reproductive freedom. Addressing the immorality of elevating the state-dictated privilege of zygotes above the constitutional rights of pregnant persons, this episode dives into the religious manipulation that underlies legal personhood strategies as used by anti-abortion lobbyists and ideologues. Taking Ohio as a model case, Kelley and Rev. Terry detail how special interest groups and the politicians in their pockets push personhood for embryos while ignoring the basic demands of living, breathing children and adults in unholy and altogether dangerous ways.   Links to discussed content:  Ohio Lawmakers reintroduce Fetal Personal Bill: https://ohiocapitaljournal.com/2025/10/08/ohio-republican-lawmakers-look-to-regulate-abortion-push-against-constitutional-amendment/ Ohio GOP anti-abortion politics resurface at Statehouse after a few years in retreat: https://signalohio.org/ohio-gop-anti-abortion-politics-resurface-at-statehouse/ House Bill 370: www.legislature.ohio.gov/legislation/136/hb370/documents HB 370 Text: https://search-prod.lis.state.oh.us/api/v2/general_assembly_136/legislation/hb370/00_IN/pdf/ When Fetuses Gain Personhood: Understanding the Impact on IVF, Contraception, Medical Treatment, Criminal Law, Child Support, and Beyond: www.pregnancyjusticeus.org/wp-content/uploads/2023/05/fetal-personhood-with-appendix-UPDATED-1.pdf Ohio's Largest Bribery Scheme: www.washingtonpost.com/nation/2020/07/22/ohio-house-speaker-arrested-republican/ How 'fetal personhood' in Alabama's IVF ruling evolved from fringe to mainstream: www.npr.org/2024/03/14/1238102768/fetal-personhood-alabama-ivf Killing the Black Body, by Dorothy Roberts: www.penguinrandomhouse.com/books/155575/killing-the-black-body-by-dorothy-roberts/ Personhood Measures Issue Brief: www.acog.org/advocacy/abortion-is-essential/trending-issues/issue-brief-personhood-measures Kipling, the 'White Man's Burden,' and U.S. Imperialism: https://monthlyreview.org/articles/kipling-the-white-mans-burden-and-u-s-imperialism/ Music by Korbin Jones

A young man named Raghav returns to his ancestral village to visit his late grandmother's abandoned haveli. Ignoring the villagers' warnings, he enters the eerie house, discovering an old diary that warns him he's not alone. As night falls, the haveli's ghosts awaken — past caretakers trapped for centuries. When Raghav reads the diary's last page, he unknowingly seals his fate. The next morning, villagers find his photo framed on the haveli's wall — the newest caretaker, forever bound to guard the haunted mansion.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jari Närhi, Co-Founder and CEO of NADMED, a University of Helsinki spin-out revolutionising how we understand and monitor NAD levels. With a background in mechanical engineering and a career spanning medtech, diagnostics and hospital operations, Jari brings a unique systems-level view on cellular health and innovation in clinical testing.In this episode, we explore why NAD (nicotinamide adenine dinucleotide) is so vital for human health, from fuelling ATP production to supporting DNA repair and immune regulation. Jari breaks down the science of NAD+, NADH and glutathione and why traditional lab methods like mass spectrometry have long failed to make NAD testing practical or scalable. We discuss the real-world impact of measuring NAD levels, from chronic illness to long COVID, and how this simple test could become as common as checking haemoglobin in the future.Jari also opens up about NADMED's regulatory journey, the ethical dilemmas of DIY supplementation, the rise of longevity tech, and how AI will transform personalised diagnostics through pattern recognition in metabolic biomarkersTimestamps:[00:00:45] Age vs Disease: What Really Impacts NAD Levels[00:02:28] Why NAD Is Essential for Life[00:03:52] How NAD Decline Signals Deeper Health Issues[00:05:05] From Niacin to NAD: Understanding the B3 Pathway[00:06:00] CE‑Marking and Regulatory Hurdles for Diagnostics[00:06:59] How NADMED Made Testing Faster and More Accessible[00:09:02] The Ethics of Supplementation Without Testing[00:10:16] The VC Path: Funding Deep‑Tech MedTech Innovation[00:14:02] Metabolic Fingerprints and Personalised Medicine[00:17:11] AI, Data and the Future of Longevity DiagnosticsConnect with Jari - https://www.linkedin.com/in/jari-n%C3%A4rhi-38b44/ Learn more about NADMED - https://www.nadmed.com/ Get in touch with Karandeep Badwal - https://www.linkedin.com/in/karandeepbadwal/ Follow Karandeep on YouTube - https://www.youtube.com/@KarandeepBadwal

In this episode of Hack Your Own PR, Odette Barry is joined by Lucinda McKimm, journalist-turned-podcaster, producer, and co-host of Ready or Not. Lucinda has built one of Australia's most dynamic podcasts exploring the collision of motherhood, career, and feminism. With her background in sports media and branded content at Cricket Australia, plus years of freelancing and yoga teaching on the side, she brings both grit and creativity to a rapidly growing platform that now spans three weekly shows. We dive into the reality of producing high-calibre, independent content while raising kids, setting boundaries in business partnerships, and why personalisation matters more than ever when pitching to Ready or Not. On Hack Your Own PR, we unpack the art and science of media relations, publicity, and storytelling so you can DIY PR, amplify your voice, and share your message. In this episode, Lucinda breaks down: Her journey from journalism student to Cricket Australia, then into podcasting during parental leave How Ready or Not evolved from an interview series into three shows a week (Ready or Not, Witching Hour, and Ask Ready or Not) What it takes to run a podcast brand at professional standard while balancing freelancing and parenting How she and co-host Loz divide roles, manage workflows, and set boundaries (including "no WhatsApp on Wednesdays") The importance of diversity in guest selection and why she actively seeks different motherhood and career stories What makes for a great pitch, and the red flags that guarantee a "no" Key Takeaways: A strong pitch balances both story and audience: either a killer narrative or an engaged following (ideally both). Tailoring matters — if you've never listened to Ready or Not and send a generic pitch, you won't get far. Guests who amplify their own episode can drive as many downloads as "big name" talent. Honesty and openness make for the most compelling conversations — you don't need to have lived through tragedy to tell a meaningful story. Boundaries protect creativity and longevity: clear roles, set days for work, and rules about when not to message are part of their survival strategy. What to Avoid: Spray-and-pray press releases with no reference to Ready or Not's themes or audience. Long, attached PDFs — put the essentials in the email body. Overlapping pitches during book tours without disclosing where else the guest is appearing. Ignoring the importance of story amplification post-release. This episode is a candid masterclass in independent podcasting, building a brand with integrity, and pitching to a show that's fiercely loved by mums navigating the messy middle of ambition and motherhood. This episode is a masterclass in live TV pitching, producer relationships, and how to turn a great story into a compelling segment on Australia's breakfast screens. Access the Big Ideas Masterclass: https://diyprhub.mykajabi.com/Big-Ideas-Masterclass Find Odette Barry online: https://www.odetteandco.com.au/ https://www.instagram.com/odetteandco/ https://www.linkedin.com/in/odette-barry/ Find Lucinda McKimm online: https://www.instagram.com/lucindamckimm_ https://www.instagram.com/readyornot.pod

Welcome back to another full episode of the Couple Casuals Podcast!In this powerful and unfiltered conversation, your host Stefano sits down with Jamil Jivani — Conservative MP for Bowmanville–North Oshawa — to discuss what it truly means to be conservative in today's Canada and how his mission to “Restore the North” is resonating with a new generation of Canadians.Jivani opens up about his rise from humble beginnings to Parliament Hill, his fight against woke ideology, and why common sense conservatism is the antidote to Canada's political and cultural decline. Together, they dive deep into the country's most urgent challenges — from the broken immigration system and youth unemployment crisis to the explosion of violent crime and government overreach.This episode exposes how Liberal policies have weakened our justice system, flooded our cities with unchecked immigration, and left Canadians paying the price. Jivani doesn't hold back as he calls out Bill C-75, Bill C-21, and the Temporary Foreign Workers Program — revealing how each one fails everyday Canadians.And beyond politics, Jivani opens up about his faith, redemption, and resilience — sharing the story of surviving stage-4 cancer and how it deepened his calling to serve and lead with conviction.This episode dives deep into:- What it truly means to be conservative in modern Canada- How the Temporary Foreign Workers Program is hurting Canadian youth- Why crime is exploding under Liberal “catch and release” policies- The government's dangerous overreach with Bill C-21 and censorship laws- How faith and purpose can guide Canada's next generationJamil Jivani isn't just talking politics — he's giving Canadians a blueprint to restore integrity, strength, and belief in the country again.Grab a casual, lock in, and let's get into it.Host: Stefano (stefo)Instagram: @drstefohttps://www.instagram.com/drstefo?igs...Guest: Jamil JivaniInstagram: @jamiljivani https://www.instagram.com/jamiljivani/Youtube: ​⁠Support the movement and RESTORE THE NORTHhttps://restorethenorth.caThis episode is brought to you by Canada First — secure your home with Canada's best home fortification. Visit https://canadafirst.com/ to learn more.CHAPTERS00:00 – Intro01:00 – Jamil Jivani joins the show03:00 – Global politics & Gaza ceasefire06:00 – Authenticity in politics08:00 – Jamil's early life story10:00 – From anger to purpose12:00 – Why he chose conservatism14:00 – The fatherless crisis17:00 – Common sense values19:00 – What it means to be conservative21:00 – State of the Conservative Party24:00 – Ontario politics & Doug Ford27:00 – The Mark Carney government29:00 – Immigration system collapse32:00 – Why immigration went wrong35:00 – Fear of being called racist37:00 – Canada's confidence problem38:00 – Temporary Foreign Workers41:00 – Why crime is skyrocketing43:00 – Weak justice system45:00 – Bill C-75 & Liberal failure47:00 – Bill 242 explained49:00 – Ignoring police voices50:00 – Bill C-21 gun grab53:00 – Government overreach55:00 – Restore the North mission57:00 – Message to young men58:00 – Jamil's faith journey01:00:00 – Finding God through pain01:02:00 – Final reflections01:03:00 – Closing thoughts & outro

Theo Roberts — SEO Isn't Dead. It's Everywhere. SEO is dead. Again. Apparently. Another week, another LinkedIn post declaring the end of search as we know it. AI overviews are stealing clicks. LLMs are the new gatekeepers. Google's slipping. And suddenly, everyone's an expert on what's "killing" SEO. Here's the truth: SEO isn't dead. It's evolved. And if you're still optimizing like it's 2019, you're already behind. Theo Roberts—Head of SEO at eCom@One—joins Richard this week to set the record straight on what's actually happening with AI, search, and how eCommerce brands should be thinking about visibility in 2025. Fresh from talks at eCommerce Expo and the Salesforce Summit, Theo breaks down the real impact of AI overviews, LLMs, and the rise of platforms like Reddit, TikTok, and ChatGPT as search engines. This isn't fear-mongering. It's practical, tested strategy from someone who's delivering results right now. They dig into why Google still holds 89% of search (but why that's dropped for the first time), how to actually optimize for AI visibility without abandoning traditional SEO, and why the brands winning right now are the ones thinking bigger than just the SERP. Theo shares a case study where answering Reddit questions led to 11% of content acquisition and a 124% revenue increase. He explains why link building has had a resurgence, how to stabilize volatile rankings with category-focused PR, and why "search everywhere optimization" is the mindset you need to adopt—now. Whether you're drowning in AI panic, frustrated by stagnant rankings, or just trying to figure out what the hell to prioritize next, this episode cuts through the noise with clarity, examples, and a roadmap you can actually follow. Listen to the full episode now. And remember: SEO isn't dead. You just need to know where to show up. Find out more about your AI Visibility Audit here. Topics Covered 00:00 — Introduction: Why AI and SEO are dominating industry conversations right now 03:15 — Should brands optimize for customers or algorithms? (Spoiler: both) 06:42 — Is Google still king? The 89% stat and what it really means 10:28 — Why "search everywhere optimization" is the new SEO 14:51 — AI overviews explained: when they show up and how to get featured 19:33 — The Reddit strategy that drove 124% revenue growth in 6 months 25:47 — Link building is back—and it's working faster than you think 31:16 — Category pages are the cheat code: technical + content + PR 35:02 — How to check your AI visibility (and why it matters before ChatGPT launches shopping) 40:29 — Why video is now essential for ranking in AI overviews 44:18 — The content refresh routine that protects your rankings 47:55 — Theo's prediction: SEO is beyond the SERP

Tuesday's “What's Buggin' You” segment for 10-21-25

Check out Gió's work at https://mightygrowthlab.com/Grab a copy of our BOOK here: http://winningtheweek.com/ Join Lifehack Tribe: https://members.lifehackmethod.com/join-lifehack-tribeSUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcamp Time stamps:00:38 - Gió's Structured Days, Sluggish Evenings. Gió, a 31-year-old solopreneur with strong daytime routines, loses momentum after dinner and wants to unlock productive, satisfying evenings—not to work more, but to feel energized and in flow.03:25 - The All-or-Nothing Cycle. She prefers intense 4–6 week sprints, but struggles to sustain energy and rhythm through breaks or vacations.05:10 - The “Emotional Worker” Frame. Demir and Carey identify her pattern: huge output when inspired, inconsistency when not, and the need for gentle structure.07:45 - Carey's Reality Check. As businesses scale, endless hours stop working; structure must evolve for sustainable success.09:45 - From Passion to Systems. Demir reframes productivity as moving from “muse chasing” to consistent systems that deliver quality without emotional highs.13:58 - Flexibility Over Rigidity. Carey emphasizes adaptability—building systems strong enough to flex with real-life shifts.16:05 - Respect the Signal. Afternoon slumps aren't weakness; they're data. Ignoring them blocks true optimization.20:35 - Protect the “Good Energy.” Carey explains how to guard your limited peak energy and reallocate focus intentionally.22:05 - Use Context Switching as a Spark. When tired, switch environments or tasks to reignite creative energy instead of forcing output.23:35 - Find Your Personal 4-Hour Peak. Track and map your top energy window, then design your schedule around it.26:00 - The Evening Second Wind. After rest, evenings can be powerful—but should remain optional, not expected.31:40 - Start with a Baseline, Then Experiment. Use a 2-week time/energy baseline, analyze it, and run weekly experiments to iterate toward more “in the pocket” time.37:35 - Add a Qualitative Journal. Pair the tracker's numbers with brief daily notes to capture subtle patterns and create a lasting “halo effect” of awareness.41:55 - Life Map & Radical Clarity. Gió reconnects to her Life Map, restoring clarity and confidence in her system and routines.Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/

Links:Book a call w/ Robbie:⁠ https://www.innerconfidence.com/communityNeda's Site: https://snipfeed.co/soulmateastrology Timestamps:00:00 Astrology: A Social Connection Tool06:03 Men's Deep Interest in Astrology09:14 "Astrology: A Dating Tool"11:11 "Astrology Beyond Your Sun Sign"14:01 "Leo Rising, Venus in Taurus"18:27 Astrology's Role of Degrees22:01 Astrology App for Love Guidance25:24 "Dating Advice via Birth Charts"28:36 Avoid Appearing Needy Early29:51 Astrology in Dating Timing35:38 "Build Elite Social Circles"About Neda The Astrologer:Neda Farr is a prominent astrologer, content creator, and the founder of Starcrossed, the astrology-based dating app with over 250,000 downloads. Known as the first to coin Soulmate Astrology, she has guided more than 5,000 clients in love and relationships, helping them understand their patterns and navigate toward lasting connection.Starcrossed is the only app created by a practicing astrologer that predicts when and where you're most likely to meet your soulmate, offers personalized daily compatibility horoscopes, and now features a viral Soulmate Drawing tool that brings your match to life.With more than 70 million views, 13 million likes, and 230K followers across her socials, Neda's content resonates widely with Gen Z and Millennials seeking clarity in both love and identity. Her voice is audacious, emotionally intelligent, and deeply personal — blending lived experience with modern astrology.Her work has been featured in Vice, The New York Post, MSN, Your Tango, The U.S. Sun, MindBodyGreen, and other leading outlets, establishing her as one of the most pioneering voices in today's astrology space.Links: TikTok // Instagram // Neda's Website // Starcrossed - App Store or Google PLAYConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer

Tanya Applied: Episode 232: Chapter 28.03: Ignoring Negative Thoughts: Imploring G-d to Have Compassion on Our SoulsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

In this powerful episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Child Psychiatrist Dr. Zee (Dr. Zabina Bhasin) to explore one of today's most urgent healthcare challenges: how to support your child's mental health in a digital, high-pressure world. From social media addiction to identity struggles and emotional overwhelm, this conversation dives deep into what every parent, teacher, and healthcare provider needs to know about the modern mental health crisis in children and teens. Rates of anxiety, depression, and behavioral struggles in kids and teens have skyrocketed over the past decade and many families feel lost on where to start. Together, Dr. Meenal and Dr. Zee uncover practical, science-backed strategies to help you guide your child toward better mental health, stronger communication, and emotional resilience. They emphasize that adults are here to create a world with children, not for them, a mindset shift that can transform communication, trust, and daily routines for the next generation.

Content note: adult language; sex; cheating; STIs; faith. What if the thing you're sure will ruin you is exactly what frees you? This is a raw, unfiltered origin story: the night Rebecca Antonucci chose herself, cheated, contracted herpes, and drew a line in the sand between the life before and the life after. It's an episode about choice points, spiritual framing without punishment, sexual truth-telling, and the cost of staying where you're not chosen.We Cover: God isn't punitive; choice is sacred. Your life shifts when you accept you're never powerless, even at your lowest. Sexual mismatch is a relationship truth, not a character flaw. Ignoring it invites jealousy, acting out, and resentment. Choice points are everywhere. Barricades, bollards, “wrong turns,” and gut pings aren't traps,  they're mirrors. Shame alchemizes into leadership when owned publicly. When you tell the story, it stops using you. Apology ≠ change. “Sorry” without a sustained behavior shift is emotional gaslighting. Disclosure is adult intimacy. Herpes status and sexual stamina/values are baseline conversations, not awkward footnotes. Self-drop = collateral damage. Every time you abandon yourself, you end up betraying others too. Time Stamps: 00:00 – Prayer, not perfection: Why a 30-second prayer beats a performative morning routine. 01:37 – Before vs. After: The pivot point that split Rebecca's life in two. 02:12 – Training & telling the story: Why this is the first time you're hearing all of it. 03:24 – The confession: Cheating, herpes, and unmet sexual needs. 12:36 – The grief & the rage: Being ignored hurts more than bad sex. 21:16 – The travel expo test: Following a man who won't choose you. 33:50 – Why the lesson stuck: Expander energy and owning the price of the ride. 35:10 – Integrity vs. pattern: When you know it's over but keep saying yes. 37:53 – Why herpes became grace: The line in the sand that prevented the relapse. 45:00 – Boundaries with temptation: When your libido tells the truth you won't. 49:57 – The new disclosure standard: Status and stamina. 51:08 – Compassion for the younger self: She did the best she could. 56:48 – Nature loves courage: The quote that carried the reveal. I get SO lit up by every single conversation I have with my community.

“Grief isn't just emotional, it's cellular.” Topics Discussed:  Unacknowledged grief and its impact on fertility Miscarriage, IVF failure, and invisible layers of loss How grief gets stored in the body and nervous system Science-backed effects of unresolved grief on hormones and immunity Real-life stories of grief showing up as physical symptoms in children Learning to honor and process grief for deeper healing “Grief is not a sign of weakness; it's proof that you loved and believed in something.” Hello Beautiful Souls, Monica here. Today we're getting raw about a topic no one prepares you for on this fertility journey—grief. Not just the grief of miscarriage or failed IVF, but the invisible grief that creeps into your body, your friendships, your sex life, and even your sense of self. The kind of grief that lingers in your tissues like an unwanted guest and quietly shuts down your body's ability to receive life. I share how grief can dysregulate your hormones, suppress your immune system, and trap you in fight-or-flight—making you feel like no matter how “perfect” your diet or protocol is, something still isn't working. I get personal about losing my dad, watching grief show up as pneumonia in my child's lungs, and realizing that our bodies will always find a way to express what we refuse to feel. This isn't about fixing yourself or bypassing the hard stuff. It's about giving grief a seat at the table, so it no longer hijacks your energy in silence. If you're tired of holding it all in, if you've been “strong” for too long, this episode is your permission slip to soften, to feel, and to heal. Press play and let's talk about the grief no one talks about—but every fertility warrior knows too well. “If you don't face the grief, it stays stuck. And stuck grief blocks life.” Timestamps: 01:23 The invisible layers of grief in fertility struggles and why you need to recognize grief. 03:58 The science of how grief dysregulates the body and blocks fertility even when you're doing everything right.  05:26 The story of losing my father and how grief showed up as physical illness in my children. 09:54 The miscarriage I processed alone, and the long-term impact of pushing grief away. 13:08 Understanding that unprocessed grief and stored trauma can turn into a deeper health risk than diet or lifestyle.  15:30 The importance of learning to honor and process grief for deeper healing during your fertility journey.  “You weren't broken, you were doing the best you knew how—and that's all you can control.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ignoring-grief-keeps-you-stuck-in-infertility-how-to-finally-break-through  Let's Do This Together

Ignoring niggas for seventeen years.... Kid Fury | Crissle  Thisistheread.com Patreon: patreon.com/kidfury Merch: shoptheread.com/ IG: @thisistheread Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Find the schedule that best fits YOUR life and lifestyleAdapting your work schedule to prioritize family and personal passions leads to greater fulfillment.Flexibility and willingness to evolve your routines are essential for balancing work and life changes.Focusing on impact, loved ones, and legacy brings deeper satisfaction than rigidly following productivity models.Regularly reassessing and customizing your schedule helps you align your time with what matters most.Ignoring critics and staying true to your own values empowers you to create a life that feels meaningful and abundant.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page

In this episode of Wisdom's Table, I dive deep into the often misunderstood world of budgeting, particularly from a Christian perspective. Many people view budgeting solely as a numbers game, but I challenge that notion by emphasizing that it's as much about mindset as it is about math. Throughout the month, we're exploring various aspects of money, and today, I focus on how to master budgeting supernaturally by inviting God into our financial decisions. I begin by discussing the common misconception that budgeting is about restriction. Instead, I propose that a supernatural budget is a tool for revelation and strategy, designed to align our spending, saving, and sowing with God's order rather than our desires or anxieties. I share my personal experiences with clients who struggle with the restrictive feelings associated with budgeting and highlight the importance of understanding the "why" behind our financial goals. Throughout the episode, I encourage listeners to invite God into their budgeting process, asking for wisdom and discernment. I emphasize that budgeting is not just about surviving financially but mastering our resources in a way that honors God and aligns with His plans for our lives.   Let's connect outside the podcast! Join my email list HERE Get my book, The Money Mandate HERE Learn more about my coaching community HERE   00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and overview of the episode's focus on budgeting. 00:00:26 - Mastering Budgeting Supernaturally Discussion on inviting God into budgeting and the mindset behind it. 00:01:19 - Six Ways Christians Blow Their Budgets Introduction to the common pitfalls in budgeting for Christians. 00:02:33 - Understanding the Why Behind Your Budget Exploring the importance of having a clear purpose for your budget. 00:04:08 - Finding the Right Budgeting Method Personal insights on different budgeting methods and their effectiveness. 00:07:00 - Common Budgeting Mistakes Detailed discussion on the six ways Christians often derail their budgets. 00:09:15 - Emotional Spending vs. Strategic Budgeting The impact of emotions on budgeting decisions and the need for discernment. 00:10:56 - Subscription Creep Addressing unnoticed recurring expenses that can affect budgets. 00:12:43 - Rewarding Yourself The dangers of needing a reward for every small win in budgeting. 00:13:43 - Budgeting for Blessings The importance of including generosity in your budget. 00:14:53 - Faith vs. Practicality The balance between faith and practical financial management. 00:15:35 - Ignoring the Math The necessity of acknowledging financial realities in budgeting. 00:21:08 - Seven Essential Elements of a Budget Introduction to the key components that should be included in a budget. 00:21:31 - Agreement in Budgeting The need for consensus between partners on budgeting strategies. 00:22:43 - Planning for Past and Future Incorporating past debts and future savings into your budget. 00:23:15 - Seeking Expert Wisdom The value of consulting financial experts for budgeting advice. 00:23:48 - Creating a Giving Account The significance of budgeting for generosity and blessings. 00:24:25 - Individualizing Your Budget Tailoring your budget to fit personal and family needs. 00:25:07 - Investing in Growth Including a line item for mentoring or coaching in your budget. 00:25:43 - Building Margin into Your Budget The importance of having a buffer in your budget for unexpected expenses. 00:26:01 - Closing Thoughts and Invitation Encouragement to invite God into financial decisions and wrap-up of the episode.

"Even though POTS lines are going away, the communication path is not," says Jake Jacoby, CEO of TELCLOUD. "Businesses still need reliable, code-compliant connections for fire, elevator, and life safety systems—and waiting until shutdowns hit is a risk no one can afford." In this latest episode of the TELCLOUD POTS and Shots Podcast Series, Doug Green, Publisher of Technology Reseller News, joins Jacoby to discuss the hidden dangers of waiting too long to replace copper lines—and why proactive planning can save businesses both money and operational disruption. Jacoby explains that while many organizations still rely on legacy copper for fire alarms and elevator systems, these lines are increasingly unreliable—and in some cases, already being shut down. A failing elevator line or a disconnected fire panel can render a business out of compliance, forcing costly alternatives such as Firewatch, where staff must patrol facilities around the clock. Meanwhile, carriers are accelerating their copper shutdowns after receiving FCC approval to decommission aging infrastructure. Though customers may receive a 30-day notice, Jacoby cautions that shutdowns can happen anytime thereafter: “If you've been given a notice and it's been more than 30 days, it's a gamble whether your line is still working.” For resellers and MSPs, Jacoby stresses the need to get ahead of the shutdown curve: Audit existing lines and identify critical life safety systems. Engage customers early to build rollout plans before demand surges. Leverage TELCLOUD's platform for faster deployment and long-term reliability. Proactive migration, he says, not only prevents service loss but also delivers lower costs, greater reliability, and a path to future-ready communications. True to the POTS and Shots format, the conversation closes with a taste of tequila—this time from south of the border. Broadcasting from TELCLOUD's support center in Tijuana, Mexico, Jacoby introduces Siete Leguas Blanco, a traditional, double-distilled tequila made using the old-world tahona process. Fun fact: the name honors Pancho Villa's legendary horse. The POTS and Shots series continues to blend industry insight with a touch of culture and storytelling—helping partners navigate the copper sunset while enjoying the finer things in life. For more information, visit telcloud.com or call 844-900-2270.

LP Investing Mistakes Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Limited partners are referred to as LPs.  They invest in venture capital funds. Just as angel investors make mistakes, so do LPs Here's a list of LP investing mistakes: Not investing consistently. It's easy to invest when the market is up and difficult to do so when the market is down. One of the best times to invest is after the market has dropped. Investing based on track record alone. While it's a good reference point, the returns of a manager can be manipulated. Treating a venture as an index fund. While an index fund model can be applied to venture capital, it yields limited returns. Focusing solely on fees. The LP receives the return minus the fees. In some cases, the return may justify the fees. Ignoring portfolio structure. LPs should build a diversified portfolio of funds and startups and avoid over-concentration in a sector. Direct startup investment. While there may be opportunities that come along, it's very rare that solo investments will prove out. Avoid these mistakes in your VC investments.   Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at:   Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

More than half of U.S. adults experience dry eye symptoms, but only a small fraction have received a formal diagnosis or treatment Common symptoms include burning, stinging, gritty sensations, blurred vision, and eye fatigue, often worse at night or with prolonged screen use Environmental and lifestyle factors — including digital device use, indoor HVAC, contact lenses, and certain medications — are major drivers of dry eye disease Remedies range from simple lifestyle changes and home routines (blink breaks, warm compresses, humidifiers) to over-the-counter drops, prescription medications, and device therapies Ignoring persistent symptoms increases the risk of corneal damage, chronic inflammation, and permanent vision changes, making professional evaluation necessary

Today, I am thrilled to reconnect with a friend and colleague, Dr. Mariza Snyder, to discuss her new book, The Perimenopause Revolution.  In our conversation, we explore some of the most pressing challenges around aging, including shame in a youth-obsessed culture, the lack of research on women's health, and the physical toll of the aging process. We explain why the menstrual cycle should be considered a fifth vital sign, and what happens when metabolic health begins to decline in midlife, highlighting the value of apps and technology in empowering women to track their cycles. Dr. Mariza clarifies why biometrics, VO₂ Max, DEXA scans, and grip strength matter. She also shares her core pillars of metabolic health and the non-negotiables she believes make the most difference for women navigating the perimenopause-to-menopause transition. I truly enjoyed Dr. Mariza's book, and I know it will be a powerful resource for women who want to take charge of their metabolic health during perimenopause and beyond. IN THIS EPISODE, YOU WILL LEARN: How hormonal shifts in midlife can alter energy, mood, and metabolism in unexpected ways Changes that ripple through sleep, stress, and cognition during perimenopause Why, in perimenopause, old diet and exercise strategies often stop working the way they used to  How cultural messages around aging fuel shame and confusion for women How DEXA scans reveal much more about your body composition than weighing yourself does What lab work can reveal about hidden risks  Why you should consider doing bone and muscle scans early in life The benefits of daily strength training for maintaining vitality and independence How regular movement stabilizes energy and glucose levels Why food choices become a critical foundation during midlife transitions Bio:  Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience with over 400K and 8 million monthly views, she's a trusted guide—offering science-backed solutions for perimenopause and metabolic health. Her upcoming book, The Perimenopause Revolution (Hay House, October 2025), is the ultimate resource for women ready to take charge of their health and embrace perimenopause with resilience and confidence. Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Mariza Snyder On her website Energized with Dr. Mariza Podcast The Perimenopause Revolution

The #1 Thing We're Ignoring — And It's Killing Us | Karel Cast 25-131 We talk about money, politics, and power — but the one thing that truly matters to every human being is being ignored: our health.

This highlights a major issue with gathering information from YouTube influencers — there's almost always a hidden agenda.In this case, the goal appears to be creating a problem (diet confusion) and selling the solution (a training app). Unfortunately, that's a common strategy in online fitness marketing.After reading the meta-analysis he references (Nunes et al., J Cachexia Sarcopenia Muscle, 2022) and cross-checking the claims in the video, here are several key clarifications missing from his interpretation.1. The research doesn't apply to trained athletes.The 74 studies in that meta-analysis mostly involved untrained or recreationally active adults, not athletes training 4–6 times a week like UMS clients.Most participants trained 2–3× per week for 8–12 weeks at ~60–75% of 1RM — beginner-level volume. None used progressive overload or periodized strength programs.So when the video claims “extra protein doesn't help,” it's true only for lightly active people. For serious lifters, research such as Morton et al. (2018) and Mazzulla et al. (2020) consistently supports 1.8–2.2 g/kg/day for optimal recovery and muscle protein synthesis.In short: these studies weren't done on people training like you.2. Most people under-eat protein — not overeat it.In 22 years of coaching—from general population to elite athletes—the biggest issue we see is too little protein.The average adult consumes around 0.8 g/kg/day, just enough to prevent muscle loss, not build new tissue. As training volume increases, so do protein needs for repair and immune function.The influencer mocks “high-protein diets,” but he's really criticizing extreme bodybuilder intakes (250–300 g/day), not the science-backed range most people fail to reach.3. He overlooks decades of research on muscle protein synthesis (MPS).Foundational work from Dr. Layne Norton, Dr. Louise Burke, Dr. Tony Boutagy, and Prof. Gary Slater shows that optimal MPS depends on:Age: Older adults experience anabolic resistance and need more protein per meal.Training load: Harder and more frequent training increases repair demands.Gut health: Poor gut integrity reduces amino acid absorption, raising needs further.Ignoring these variables grossly oversimplifies the science.4. The meta-analysis is misrepresented.The paper doesn't conclude that “protein doesn't matter.” It finds that increasing protein yields modest lean mass gains in untrained people on low-volume programs.It didn't test athletes eating 1.8–2.2 g/kg/day or training intensely. Also, all 74 studies used animal-based proteins, making the influencer's vegan example irrelevant.5. Cherry-picked “proof” and no sources.Many influencers mention “the research” but never cite it — a red flag.If you challenge accepted science, show your sources. Otherwise, it's just opinion — especially when promoting an app at the end of the video.When I reviewed the actual study, my conclusion was the opposite of his: adequate protein intake remains a key driver of muscle growth when combined with resistance training.6. He ignores the metabolic and physiological roles of protein.Protein isn't just about muscle. It's essential for:Metabolic flexibility — switching between carbs and fats for fuel.Hormone regulation and detoxification.Building enzymes, neurotransmitters, and immune cells.To downplay it is like saying oxygen is overrated.7. His “case study” proves the opposite.The example of Alex Leonidas doesn't show that low protein works — it shows that muscle loss is slow once built.Alex admits there's been “no change since switching to low protein,” which means he built his physique before reducing intake. Two and a half years isn't long enough to evaluate long-term performance or hormonal effects.8. Overeating protein can be unnecessary — but vilifying it is worse.We agree that extreme intakes (300 g+) are excessive. But demonizing protein or joking about digestion is misinformation.

Ignoring the problems in our culture won't make them go away. Instead, we need to ask God to move in our homes and communities and be ready to respond to His Holy Spirit. In this sermon, Pastor Allen Jackson discusses the increasing lawlessness in our nation—and the growing movement to turn our hearts back to God that we're seeing arise from the young people. He teaches about King Hezekiah, who had an assignment to change the culture in his lifetime, and he shares some lessons we can learn from this Old Testament leader about how to invite God to shape hearts. People are waking up to the reality of a biblical worldview, and we can be a part of what God is doing!

In this first episode of our Mindset Mini-Series, I sit down with my  longtime coach Krista Williamson to talk about what mindset really is—and how it quietly shapes your day-to-day business decisions. This isn't about manifesting or “just being more positive.” It's about interrupting the patterns that keep you stuck and creating new ones that help you move forward. You'll learn: ✔️ Why your brain is wired to keep you “safe”—not successful ✔️ How to spot the stories that are sabotaging your progress ✔️ Why the problem you think you have… might not be the real problem ✔️ The one belief Susan carried for years that nearly tanked her marketing ✔️ A practical 4-step mindset framework you can start using today Get Krista's Cheat Sheet: https://krista-williamson.kit.com/mindset   RELATED LINKS: Stop spinning and get more done! https://thesocialsalesgirls.com/stop-spinning-and-get-more-done-episode-114/   Ditch your decision fatigue. I'm giving you my framework. It's brilliant. https://thesocialsalesgirls.com/ditch-your-decision-fatigue-im-giving-you-my-framework-its-brilliant-episode-186/   The 3 Books That Changed My Life https://thesocialsalesgirls.com/the-3-books-that-changed-my-life-episode-278/   I'm Doing Something Scary https://thesocialsalesgirls.com/im-doing-something-scary-episode-283/ _______________________   Are you constantly asking yourself how to make your website better or questioning your prices? Do you wonder if you're missing something? If you have made sales in person or on a site like Etsy, I know you can sell more on your site.   Get my FREE mini-course that will show you our step-by-step process to grow your sales without spending a fortune on risky ad strategies or discounting your products here: https://learn.thesocialsalesgirls.com/conversion-school/   “Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help them grow their sales. Click here, scroll down, tap to rate with 5 stars and select “Write a review”. Let us know what you find most helpful about the podcast!   Also, if you haven't already make sure to follow the podcast so you don't miss an episode! Follow now

In this raw, unfiltered episode of Torsion Talk, Ryan hits record from a dark conference room in Hilton Head Island, South Carolina to unpack the chaos, breakthroughs, and real talk behind launching FieldPulse and embracing AI in home services.In this packed episode, he dives deep into how AI is reshaping home services, why most contractors are behind, and how he's using tech to streamline operations and scale smarter.He shares the behind-the-scenes chaos of switching CRMs, building custom AI tools mid-flight, and deploying new systems across multiple teams—all while on family vacation. You'll hear his thoughts on how AI can revolutionize internal operations like SOP access, live sales coaching, and vendor communication.Ryan breaks down FieldPulse's newest features—ClearPath workflows and vendor chat—and how they simplify training, improve job flow, and centralize supplier updates. No more scattered processes or confused techs—just step-by-step execution built for the real world.He also calls out unethical software practices in the industry, highlighting his painful experience with ServiceTitan's cancellation process. If you're stuck in an outdated system, this might be your sign to explore something better.This episode is more than just a software update—it's a wake-up call. Ryan explains why AI is no longer optional and how small steps today can prevent major failure tomorrow. Whether it's building internal tools with no code or creating smart agents that answer tech support questions in the field, the time to start is now.You'll leave this episode with real ideas for using AI to reduce costs, improve margins, and get ahead in a crowded market. Plus, Ryan shares what features he's most excited about in FieldPulse and how they're changing the way he runs operations across multiple service businesses.Want to future-proof your company, improve efficiency, and stop relying on broken systems? Start here.Need help launching FieldPulse or building your own AI agent? DM Ryan.Find Ryan at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garagedooru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aaronoverheaddoors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://markinuity.com/⁠Check out our sponsors!Sommer USA - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://sommer-usa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Surewinder - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://surewinder.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stealth Hardware - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quietmydoor.com/⁠

Title:  "Meeting My Kidney Sister: Sarah Green-Moore's Story of Healing and Purpose"    

There's more to reality than what you can see, touch, or measure. From Genesis to Revelation, the Bible assumes an unseen spiritual realm—a world filled with God's purposes, loyal spiritual beings, and very real opposition. But in our modern world, most of us live as if only the physical realm matters. We've lost sight of the bigger story. In this opening message of our new series "Supernatural: Why What You Don't See Matters," Lead Pastor Clay Monkus pulls back the curtain on what Scripture actually teaches about angels and the supernatural world. You'll discover that God's heavenly family has been at work since before humanity was created—and now we're invited into His earthly family mission. This isn't just abstract theology. The unseen realm actively shapes what happens in your life, your struggles, and your purpose. Ignoring it doesn't make it less real. But seeing it clearly? That changes everything about how you walk out your faith. Whether you're skeptical, curious, or somewhere in between, this message will challenge the way you view your everyday battles and open your eyes to the cosmic story you're already part of.

Ever felt like you might be missing something bigger in life?We're talking about how Jesus reveals truth we can't afford to overlook.

Ignoring your tax debt wont make it go away - that message from IRD as it cracks down on people owing relatively small amounts. The department is phoning people who owe more than $1000 and have had the debt for more than 6 months. IRD Customer Segment leader Tony Morris spoke to Lisa Owen.

This is a fan fav episode. The term narcissist gets thrown around a lot to the misfortune of people who are not actually narcissistic. Toxicity, emotional, mental, and verbal abuse are clear common markers of narcissistic behavior. Hopefully, you're not in a relationship with a narcissistic person, but perhaps you've recently left a toxic situation and still feel lost, confused and uncertain how to handle the narcissist in your life. Dr. Ramani doesn't mince words when it comes to dealing with narcissists. The depth of knowledge she has from working with victims of narcissism is mind-blowing. In this episode we've packed some of the best advice Dr. Ramani has shared with Lisa on Women of Impact so you can take notes and the cycle of abuse and start healing. If you've managed to avoid relationships with narcissists to this point, we're cheering for you. We want you to be safe and be aware of the red fags many people miss until it's too far gone. SHOW NOTES: 0:00 | Introduction to Dr. Ramani 0:09 | Look for These Red Flags 26:02 | They Weaponize Vulnerabilities 47:48 | 6 Types of Narcissists 1:04:44 | Red Flags in Conversation 1:15:15 | How to Heal & Detox 1:37:06 | Break the Trauma Bond 1:52:15 | How to Leave a Narcissist Original air date: 5-15-2022 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠ YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ Twitter: ⁠https://twitter.com/DoctorRamani⁠ Instagram: ⁠https://www.instagram.com/doctorramani/⁠ Facebook: ⁠https://www.facebook.com/doctorramani⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Fr Rob, Jess and Claire in this episode of Season 14 of the Outside The Chapel podcast as they break open this week's upcoming Gospel. 28th Sunday In OTGospel: Luke 18:1-8For a shorter, more reflective explanation of the Gospels, be sure to check out the Fr Rob Galea Homilies podcast.Support the show

Yes, there is good in all of us. But that doesn't mean you should ignore red flags in a relationship because you want to see the good in people. And it certainly doesn't mean it's your job to make those red flags go away; to shine that diamond in the rough! When you tell yourself what an amazing person you are for seeing the good in someone, that's your ego talking. It's the false part of yourself seeing the false part of others. And it's totally rooted in insecure attachment. Emotionally healthy people don't sacrifice their own wellbeing for others. When you believe this martyr story and ignore or excuse red flags, you sell yourself short. You do NOT deserve a “broken” person who needs rescuing. That road leads to unhappiness because it's an impossible journey, and you'll never find what you're looking for. Focusing on the other person means you're avoiding yourself. In today's podcast we'll explore this story we tend to create, and how to change it. Ignoring red flags doesn't make you noble. Let's dispel that belief so you can shift to the real work: the work that begins with you. WISDOM NUGGET (#wisdomnugget) You are your own red flag. Surrender to reality, stop the story and be that hero for yourself.

AI Assisted Coding: From Deterministic to AI-Driven—The New Paradigm of Software Development, With Markus Hjort In this BONUS episode, we dive deep into the emerging world of AI-assisted coding with Markus Hjort, CTO of Bitmagic. Markus shares his hands-on experience with what's being called "vibe coding" - a paradigm shift where developers work more like technical product owners, guiding AI agents to produce code while focusing on architecture, design patterns, and overall system quality. This conversation explores not just the tools, but the fundamental changes in how we approach software engineering as a team sport. Defining Vibecoding: More Than Just Autocomplete "I'm specifying the features by prompting, using different kinds of agentic tools. And the agent is producing the code. I will check how it works and glance at the code, but I'm a really technical product owner." Vibecoding represents a spectrum of AI-assisted development approaches. Markus positions himself between pure "vibecoding" (where developers don't look at code at all) and traditional coding. He produces about 90% of his code using AI tools, but maintains technical oversight by reviewing architectural patterns and design decisions. The key difference from traditional autocomplete tools is the shift from deterministic programming languages to non-deterministic natural language prompting, which requires an entirely different way of thinking about software development. The Paradigm Shift: When AI Changed Everything "It's a different paradigm! Looking back, it started with autocomplete where Copilot could implement simple functions. But the real change came with agentic coding tools like Cursor and Claude Code." Markus traces his journey through three distinct phases. First came GitHub Copilot's autocomplete features for simple functions - helpful but limited. Next, ChatGPT enabled discussing architectural problems and getting code suggestions for unfamiliar technologies. The breakthrough arrived with agentic tools like Cursor and Claude Code that can autonomously implement entire features. This progression mirrors the historical shift from assembly to high-level languages, but with a crucial difference: the move from deterministic to non-deterministic communication with machines. Where Vibecoding Works Best: Knowing Your Risks "I move between different levels as I go through different tasks. In areas like CSS styling where I'm not very professional, I trust the AI more. But in core architecture where quality matters most, I look more thoroughly." Vibecoding effectiveness varies dramatically by context. Markus applies different levels of scrutiny based on his expertise and the criticality of the code. For frontend work and styling where he has less expertise, he relies more heavily on AI output and visual verification. For backend architecture and core system components, he maintains closer oversight. This risk-aware approach is essential for startup environments where developers must wear multiple hats. The beauty of this flexibility is that AI enables developers to contribute meaningfully across domains while maintaining appropriate caution in critical areas. Teaching Your Tools: Making AI-Assisted Coding Work "You first teach your tool to do the things you value. Setting system prompts with information about patterns you want, testing approaches you prefer, and integration methods you use." Success with AI-assisted coding requires intentional configuration and practice. Key strategies include: System prompts: Configure tools with your preferred patterns, testing approaches, and architectural decisions Context management: Watch context length carefully; when the AI starts making mistakes, reset the conversation Checkpoint discipline: Commit working code frequently to Git - at least every 30 minutes, ideally after every small working feature Dual AI strategy: Use ChatGPT or Claude for architectural discussions, then bring those ideas to coding tools for implementation Iteration limits: Stop and reassess after roughly 5 failed iterations rather than letting AI continue indefinitely Small steps: Split features into minimal increments and commit each piece separately In this segment we refer to the episode with Alan Cyment on AI Assisted Coding, and the Pachinko coding anti-pattern.  Team Dynamics: Bigger Chunks and Faster Coordination "The speed changes a lot of things. If everything goes well, you can produce so much more stuff. So you have to have bigger tasks. Coordination changes - we need bigger chunks because of how much faster coding is." AI-assisted coding fundamentally reshapes team workflows. The dramatic increase in coding speed means developers need larger, more substantial tasks to maintain flow and maximize productivity. Traditional approaches of splitting stories into tiny tasks become counterproductive when implementation speed increases 5-10x. This shift impacts planning, requiring teams to think in terms of complete features rather than granular technical tasks. The coordination challenge becomes managing handoffs and integration points when individuals can ship significant functionality in hours rather than days. The Non-Deterministic Challenge: A New Grammar "When you're moving from low-level language to higher-level language, they are still deterministic. But now with LLMs, it's not deterministic. This changes how we have to think about coding completely." The shift to natural language prompting introduces fundamental uncertainty absent from traditional programming. Unlike the progression from assembly to C to Python - all deterministic - working with LLMs means accepting probabilistic outputs. This requires developers to adopt new mental models: thinking in terms of guidance rather than precise instructions, maintaining checkpoints for rollback, and developing intuition for when AI is "hallucinating" versus producing valid solutions. Some developers struggle with this loss of control, while others find liberation in focusing on what to build rather than how to build it. Code Reviews and Testing: What Changes? "With AI, I spend more time on the actual product doing exploratory testing. The AI is doing the coding, so I can focus on whether it works as intended rather than syntax and patterns." Traditional code review loses relevance when AI generates syntactically correct, pattern-compliant code. The focus shifts to testing actual functionality and user experience. Markus emphasizes: Manual exploratory testing becomes more important as developers can't rely on having written and understood every line Test discipline is critical - AI can write tests that always pass (assert true), so verification is essential Test-first approach helps ensure tests actually verify behavior rather than just existing Periodic test validation: Randomly modify test outputs to verify they fail when they should Loosening review processes to avoid bottlenecks when code generation accelerates dramatically Anti-Patterns and Pitfalls to Avoid Several common mistakes emerge when developers start with AI-assisted coding: Continuing too long: When AI makes 5+ iterations without progress, stop and reset rather than letting it spiral Skipping commits: Without frequent Git checkpoints, recovery from AI mistakes becomes extremely difficult Over-reliance without verification: Trusting AI-generated tests without confirming they actually test something meaningful Ignoring context limits: Continuing to add context until the AI becomes confused and produces poor results Maintaining traditional task sizes: Splitting work too granularly when AI enables completing larger chunks Forgetting exploration: Reading about tools rather than experimenting hands-on with your own projects The Future: Autonomous Agents and Automatic Testing "I hope that these LLMs will become larger context windows and smarter. Tools like Replit are pushing boundaries - they can potentially do automatic testing and verification for you." Markus sees rapid evolution toward more autonomous development agents. Current trends include: Expanded context windows enabling AI to understand entire codebases without manual context curation Automatic testing generation where AI not only writes code but also creates and runs comprehensive test suites Self-verification loops where agents test their own work and iterate without human intervention Design-to-implementation pipelines where UI mockups directly generate working code Agentic tools that can break down complex features autonomously and implement them incrementally The key insight: we're moving from "AI helps me code" to "AI codes while I guide and verify" - a fundamental shift in the developer's role from implementer to architect and quality assurance. Getting Started: Experiment and Learn by Doing "I haven't found a single resource that covers everything. My recommendation is to try Claude Code or Cursor yourself with your own small projects. You don't know the experience until you try it." Rather than pointing to comprehensive guides (which don't yet exist for this rapidly evolving field), Markus advocates hands-on experimentation. Start with personal projects where stakes are low. Try multiple tools to understand their strengths. Build intuition through practice rather than theory. The field changes so rapidly that reading about tools quickly becomes outdated - but developing the mindset and practices for working with AI assistance provides durable value regardless of which specific tools dominate in the future. About Markus Hjort Markus is Co-founder and CTO of Bitmagic, and has over 20 years of software development expertise. Starting with Commodore 64 game programming, his career spans gaming, fintech, and more. As a programmer, consultant, agile coach, and leader, Markus has successfully guided numerous tech startups from concept to launch. You can connect with Markus Hjort on LinkedIn.

In this episode of The Daily Windup, I dive into what separates struggling government contractors from the ones winning consistently—it's not luck, it's relationships. We uncover how transparency, community, and the right financial partners can make or break your business. I share why visibility matters (Encore's team hit 24 conferences nationwide), what questions to ask your lender, and why ignoring these red flags could cost you your next government contract. Ten minutes of pure insight, zero time wasted. Key Takeaways: Don't trust financial partners who dodge your questions—transparency is everything. The right community and visibility can open more government contract doors than cold calls ever will. Ask smarter: know your lender's background, cost of funds, and industry presence before signing anything. Learn more: https://federalhelpcenter.com/ https://govcongiants.org/ 

Grandparents Ignoring the Rules by Maine's Coast 93.1