Podcasts about Ignoring

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Latest podcast episodes about Ignoring

Verdict with Ted Cruz
Minnesota AG Crashes & Burns in Senate Testimony Covering up Fraud plus Dems Cause Largest Sewage Spill in History

Verdict with Ted Cruz

Play Episode Listen Later Feb 13, 2026 33:25 Transcription Available


1. Minnesota AG Keith Ellison’s Senate Testimony Minnesota Attorney General Keith Ellison was questioned in the Senate regarding alleged failures to prevent and address large‑scale fraud in the state’s Feeding Our Future program. Senators—primarily Josh Hawley—accused Ellison of: Ignoring whistleblower warnings as early as 2018–2019. Meeting with individuals later indicted for fraud and allegedly offering to “look into” investigators who were scrutinizing them. Accepting approximately $10,000 in campaign donations from individuals tied to the fraud shortly after their meeting. Ellison strongly denied wrongdoing, describing the claims as false and politically motivated. The session was tense, marked by interruptions, raised voices, and confrontational exchanges. 2. Refusal to Condemn Louis Farrakhan During questioning, Ellison declined to explicitly condemn antisemitic statements attributed to Louis Farrakhan. He attempted to redirect discussion to immigration topics, expressing discomfort with the line of questioning. 3. Democrats Linked to Record Sewage Spill Democratic officials in Washington, D.C., Maryland, and Virginia oversaw infrastructure failures leading to the largest sewage spill in U.S. history. A burst 72‑inch sewer pipe released nearly one billion gallons of raw sewage into the Potomac River. Criticism is directed at: Lack of media coverage. Slow response times. Infrastructure mismanagement. Emergency pumps had to be transported from Texas and Florida to address the crisis. 4. Discussion of Government Competence Democratic‑run cities and states mismanage public systems (snow removal, wildfire mitigation, infrastructure maintenance, etc.). They argue such patterns reflect systemic governmental incompetence. 5. Save America Act & Voter ID Debate The Save America Act, passed in the House with near‑unanimous Republican support, requires: Proof of U.S. citizenship to register to vote. Photo ID to vote. Senator Ted Cruz advocates for aggressive procedural tactics in the Senate, including: Forcing a “talking filibuster.” Using the two‑speech rule to pressure Democratic senators. The argument made: voter ID laws are widely supported across political and demographic groups. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshow YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

The Horror Returns
Frightful Reflections - Ep. #8: Never Hike Alone (2017)

The Horror Returns

Play Episode Listen Later Feb 13, 2026 69:15


Happy FRIDAY THE 13TH and in this episode Brian and Nez help out a extreme backpacker fight to stay alive from the hockey mask killer Jason Voorhees in the 2017 F13 fan film NEVER HIKE ALONE. Never Hike Alone follows an adventure blogger, Kyle McLeod (Andrew Leighty), who uncovers the long lost remains of Camp Crystal Lake while on a solo backpacking trip. Ignoring the campfire tales from his childhood, Kyle's search turns deadly when he makes the grave mistake of crossing the path of Camp Blood's legendary mass murderer, Jason Voorhees. Stranded in the forest with Jason on his heels, Kyle must push his survival skills to their limits if he hopes to survive the night. Otherwise, he'll wind up as another lost victim of the cursed camp.   The Horror Returns Website: https://thehorrorreturns.com THR Facebook: https://www.facebook.com/thehorrorreturns/ Join THR Facebook Group: https://www.facebook.com/groups/1056143707851246 THR X: https://twitter.com/horror_returns?s=21&t=XKcrrOBZ7mzjwJY0ZJWrGA THR Instagram: https://instagram.com/thehorrorreturns?igshid=YmMyMTA2M2Y= THR Threads: https://www.threads.net/@thehorrorreturns?igshid=NTc4MTIwNjQ2YQ== THR YouTube Channel: https://youtube.com/@thehorrorreturnspodcast3277 THR Patreon: https://www.patreon.com/thehorrorreturns THR TeePublic: https://www.teepublic.com/user/the-horror-returns SK8ER Nez Podcast Network: https://www.podbean.com/pu/pbblog-p3n57-c4166 E Society Spotify For Podcasters: https://podcasters.spotify.com/pod/show/eso E Society YouTube: https://www.youtube.com/channel/UCliC6x_a7p3kTV_0LC4S10A E Society and Mac-Nez t-shirts Tee Public: http://tee.pub/lic/9ko9r4p5uvE X: E Society Podcast: https://x.com/esocietypod Mac Nez Podcast: https://x.com/macnezpod The Zissiou: https://x.com/TheoZissou Instagram: E Society: https://www.instagram.com/esocietypod/ Mac Nez Podcast: https://www.instagram.com/macnez/ The Zissiou: https://www.instagram.com/thezissou/ TikTok: https://www.tiktok.com/@esocietypod  

Graham Allen’s Dear America Podcast
SAVE ACT NOW OR GET OUT!! + My Warning About The War We Are Ignoring!

Graham Allen’s Dear America Podcast

Play Episode Listen Later Feb 12, 2026 81:43


Go to Blackriflecoffee.com and get premium coffee! Download the Rumble Wallet today! Go To https://wallet.rumble.com/ Go get your NEVER WOKE merch at https://neverwokeapparel.com/ Follow Us on Social Media:

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The Last Word with Lawrence O’Donnell
Lawrence: Ignoring Epstein survivors, Bondi showed a Trumpian level of heartless, soulless depravity

The Last Word with Lawrence O’Donnell

Play Episode Listen Later Feb 12, 2026 42:22


Tonight on The Last Word: Attorney General Pam Bondi deflects questions on the Epstein files. Also, a federal grand jury declines to indict six Democratic lawmakers. And six House Republicans rebuke Donald Trump on Canada tariffs. Sen. Mark Kelly, Andrew Weissmann, and Rep. Brendan Boyle join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Frame Your Way to Five Figures Photography Podcast
One Simple Marketing Move You're Ignoring That's Costing You Clients

Frame Your Way to Five Figures Photography Podcast

Play Episode Listen Later Feb 12, 2026 15:26


Warehouse and Operations as a Career
What You Sign Matters, Earn from It

Warehouse and Operations as a Career

Play Episode Listen Later Feb 12, 2026 12:08


Let's talk about something that doesn't get people excited. No machines, nothing about forklifts, and no mention of productivity or numbers. I'd like to talk about paperwork. I know I know, but this isn't boring paperwork. This is the paperwork of life. The kind of documents that quietly follow you from your first job all the way to retirement. The kind that, when handled correctly, makes life easier, and when ignored, can create stress, delays, lost money, or even lost opportunities.  I was looking for the right word here, I highlighted the words personal responsibility, and that's not what I'm looking for, but there are things we, ourselves, need to make sure we get right. So instead of harping on what we need to do I'll just speak to it in an, “I've seen how this plays out” kind of way. Because here's the truth, no company, no HR department, no recruiter, no government agency cares about your paperwork more than you do, and they never will.  When someone gets a job offer, they're excited. And they should be. But onboarding isn't just about orientation videos and a badge. From day one, you're asked to complete documents like I-9 employment verification, W-4 tax forms, Direct deposit information, Benefit elections, Emergency contacts, Policy acknowledgments. And these aren't just forms. These documents determine whether you can legally work, how and when you get paid, how much tax is withheld, whether you have insurance, and who gets called if there are any problems or emergencies.  When onboarding paperwork is filled out incorrectly, or rushed through, problems can start immediately. Delayed paychecks. Incorrect tax withholdings. Missed benefits. And the worst part? Most of those problems are preventable. Here's a tip or an opinion I guess, if a document affects your pay, your health, or your job security, slow down. Ask questions if you do not understand something. Especially anything like deductions. Read what you're signing. If you don't understand a box, don't guess. Guessing on official paperwork almost always comes back around to us.  The I-9 form is one of the most misunderstood documents in employment, and one of the most important. This form verifies your identity and your legal authorization to work in the United States. It requires specific documents, completed within a specific timeframe. If our hiring agent doesn't properly complete the I-9 you may not be allowed to start work. Your employment could be delayed, or you could be terminated, not for performance, but for a compliance issue. This isn't personal. It's just the law. As a worker, our responsibility is simple but serious. We need to bring valid, acceptable documents, make sure names match exactly, and pay attention to dates and signatures. Just this week I've heard about 3 individuals that met all the qualifications for a position, interviewed great, was offered the position, only to say that they didn't bring 2 forms of I.D. Their hiring process was delayed until they could return with their documents. For one of them the position was filled before she could return. And to our recruiter, being unprepared for an I-9 and the onboarding sends a message, fair or not, that you didn't take the process seriously.  Taxes are another area where people often say, I'll just fill it out the way I always do. That mindset can cause problems for us. Your W-4 determines how much money is withheld from each paycheck. Too little withheld? You might owe money at tax time. Too much withheld? You're giving the government an interest-free loan all year. And it's important to remember that life changes, marriage, kids, second jobs, side work, all affect how your W-4 should be filled out. Here's another tip or opinion! Our paycheck is our responsibility. If something looks off, ask about it immediately. Waiting six weeks doesn't fix it, it only multiplies the problem.  I want to mention a bit on our personal records too. Health records, Immunizations, Vaccinations, Physicals. In warehousing, manufacturing, transportation, and logistics, these come up more than people realize. Certain jobs, sites, or clients may require proof of Tetanus shots, Hepatitis vaccinations, physical capability exams or ergonomic testing, even drug screening history. Yes, these request or needs are rare in our field, but if you can't produce records, you may be delayed from starting a job, or even be excluded from certain assignments or have to repeat tests at your own expense. Keeping copies of our health records is important, it's about preparedness. Create a simple system, a physical folder at home, or digital copies on a secure drive with clear file names and dates. This is one of those, future you will be thankful for, habits.  Oh and many people assume education records don't matter once they're working. That's not always true. High school diplomas, GEDs, college transcripts, certifications, licenses, these documents can come up when applying for leadership roles, moving into safety or compliance positions, transitioning into office or management roles and applying for specialized training. Saying I completed it is not the same as proving it. If you've earned something, keep the documentation. You worked for it. Don't let missing paperwork slow your progress later.  And here's another free opinion! Your resume should never be written in a panic. It should be updated after each role, after learning new equipment, when gaining certifications, and after taking on leadership tasks. Too many people try to rebuild their entire work history the night before applying for a job, and details get lost. Dates get fuzzy. Job titles blur and we'll leave off some of our accomplishments. A resume isn't just for job hunting. It's a record of our career. Here's another unsolicited opinion of mine! Keep a running document. Add bullet points as you go. That away when opportunity shows up, you'll be ready.  Now let's talk about open enrollment, this is where people can get hurt financially. Open enrollment windows are like written in stone. Miss them, and you may be locked out of Health insurance, Dental and vision, Life insurance or Disability coverage until the next enrollment period. Saying “I didn't know” doesn't reopen the window. This happened to me last year. I asked about the dental and vision offerings, but I didn't follow up when no one got back to me. So I didn't have dental and vision insurance! Understanding your benefits isn't optional adulthood, it's more like survival planning. If you don't understand a benefit, ask HR. That's what they're there for. And don't hesitate to follow up if you haven't heard back. Ignoring enrollment because it feels overwhelming can cost thousands of dollars later.  Here is a hard truth, deadlines don't care about your schedule, your stress, or your intentions. Miss a form deadline and benefits don't activate, our coverage can lapse, pay adjustments don't happen. Professionals respect deadlines, even when the task isn't exciting. And we are professionals, right? That's part of being dependable.  And all this documentation follows us right into retirement as well. At the end of your career, paperwork doesn't stop, believe it or not it actually increases! Retirement accounts. Pension records. Social Security documentation. Healthcare elections. People who kept records throughout their career transition more smoothly. People who didn't often scramble at the worst possible time. Your future self deserves better than all that last-minute chaos!  I recently read something by a government agency. It said that paperwork isn't the enemy, neglect is. It made me think a bit!  The paperwork of life isn't glamorous, but it is important. Careers don't fall apart because of one bad day on the floor. They fall apart because of missed details spread out over time. Let's all be sure to handle our paperwork with the same pride we bring to our work ethic.  Oh, and I mentioned retirement a minute ago. One of the biggest myths is that retirement planning begins when you're close to retirement. It doesn't. It begins with your first benefit election, and your first 401(k) form, and your first beneficiary designation. The people who retire smoothly didn't magically get organized at 60, they stayed consistent for decades. Every form you complete correctly today reduces stress tomorrow. Every document you keep track of becomes a gift to your future self.  Let me leave this part with something simple and honest. Paperwork is how the world keeps score. It records who you are, what you've earned, what you're entitled to, and how you're protected. Ignoring it doesn't make it go away, it just hands control to someone else. So lets take ownership of it, ask questions, respect those deadlines, and keep records.   Ok, I'll leave it at that. I don't want it to sound like I'm standing up on a soap box here, but I've seen so many people struggle and take financial hits over the very things we discussed today. If you have any questions about anything I brought up, check with your HR department or a member of your management team, ask questions. And as always, feel free to send us an email to hose@warehouseandoperationsasacareer.com and I'll help find you an answer. Thanks for checking in and as always, please be safe in all you do.   

The Last Word with Lawrence O’Donnell
Lawrence: Ignoring Epstein leads, Trump DOJ tries and fails to indict six Dems for reciting the law

The Last Word with Lawrence O’Donnell

Play Episode Listen Later Feb 11, 2026 42:58


Tonight on The Last Word: MS NOW reports a person has been detained for questioning in the disappearance of Nancy Guthrie. Also, the Trump Justice Department fails to indict the Democrats in the illegal orders video. Plus, the House rejects a GOP rule blocking challenges to Donald Trump's tariffs. And Trump's funding freeze puts a New York/New Jersey rail tunnel project on hold. Marc Santia, Rob D'Amico, Sen. Adam Schiff, and Neal Katyal join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Judging Freedom
Prof. Jeffrey Sachs : Is Washington Ignoring Iran's Peace Offers?

Judging Freedom

Play Episode Listen Later Feb 11, 2026 27:34


Prof. Jeffrey Sachs : Is Washington Ignoring Iran's Peace Offers?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Outsmart ADHD
The 4 Hidden Burnout Triggers You're Ignoring

Outsmart ADHD

Play Episode Listen Later Feb 11, 2026 14:01


What if your burnout isn't from doing too much, but from not having the right supports in place?Breaks down the 4 key areas Jamie assesses in every ADHD coaching consult for burnoutExplains why your work environment may be sabotaging your focus and energy without you realizing itHighlights sneaky boundary issues, especially the kind that look like being “helpful” but are draining you dryOffers practical shifts for managing a dysfunctional home environment without perfection or shameDismantles the perfectionism + executive dysfunction trap keeping you from getting startedLinks:Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequitBook a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult

Can't Stop the Growth
CSTG 249: Premium Is Not a Price Point, It's Your Standard

Can't Stop the Growth

Play Episode Listen Later Feb 10, 2026 26:22


Andrew Hasty, COO at Peterman Brothers, challenges HVAC, plumbing, and electrical leaders to stop using the word "premium" as a label and start treating it as a daily standard. If pricing, marketing, and wrapped trucks all scream premium, but leadership behavior, culture, and follow-through do not match, that is not just a soft issue. It is a full-blown business identity crisis. Andrew reframes what "premium" actually means in a home service company: how your leaders talk, how they handle conflict, whether they walk past sloppy trucks, tolerate gossip, or avoid hard conversations. Listeners hear why inconsistency is expensive, why gossip is "fun" but toxic, and how every one-on-one conversation, Slack message, or branch visit becomes a brushstroke on the picture of the brand. For owners, GMs, and managers in the trades, this episode is a direct call-out: premium cannot just be demanded from technicians in the field. Leadership must model the premium first in how standards are set, how wins are celebrated, how accountability is handled, and how people are cared for. Commit to consistent, above-the-line behavior, join The Arena now: https://cantstopthegrowth.com/ Additional Resources: Learn more about the Peterman Brothers Subscribe to CSTG on YouTube! Connect with Chad on LinkedIn Chad Peterman | CEO | Author Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Premium is lived, not priced Your rates can be premium only if leadership behavior and culture feel premium to the team and the customer. Leaders set the true standard Trucks, installs, and communication all follow the level of ownership and consistency modeled by leaders. What you allow becomes normal Ignoring gossip, sloppiness, or excuses silently tells the team that mediocrity is acceptable. Gossip destroys a premium brand Gossip and blame culture erode trust, clarity, and the identity you are trying to build. Consistency makes excellence "boring." When coaching, standards, and follow-through are consistent, high performance becomes predictable instead of dramatic.  

Clownfish TV: Audio Edition
Netflix Narnia Editor Says They're IGNORING the Books?!

Clownfish TV: Audio Edition

Play Episode Listen Later Feb 10, 2026 13:56


This doesn't bode well for Greta Gerwig's Narnia movie. According to the movie's editor, they're basically just ignoring the book and doing their own thing. What could possibly go wrong? Why even pay for the rights to begin with if you're going to change it all?!Watch the podcast episodes on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

The John Batchelor Show
S8 Ep438: Guests: Gordon Chang and Peter Huessy. China reportedly conducted secret underground nuclear tests to develop battlefield weapons for coercion, ignoring arms control treaties while the U.S. struggles to modernize its own deterrents.

The John Batchelor Show

Play Episode Listen Later Feb 9, 2026 10:55


Guests: Gordon Chang and Peter Huessy. China reportedly conducted secret underground nuclear tests to develop battlefield weapons for coercion, ignoring arms control treaties while the U.S. struggles to modernize its own deterrents.1954

The Adversity Advantage
Safety Expert: The Warning Signs You're Ignoring That Put You in Immediate Danger

The Adversity Advantage

Play Episode Listen Later Feb 9, 2026 51:06


Dannah Eve is a trusted safety expert and digital creator known for her sharp instincts, real-world expertise, and engaging content that empowers women to navigate life with confidence. As a former D1 athlete and Summa Cum Laude graduate in Criminology and Psychology, she combines academic knowledge with street smarts to deliver life-saving insights to her rapidly growing audience of millions of followers across her social media platforms. Today on the show we discuss: how to trust your intuition without living in fear, the everyday mistakes that quietly put people in danger, how distraction and oversharing make you an easy target, simple habits that dramatically improve personal safety, how to spot manipulation and red flags early, why awareness is the most powerful form of self-defense and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Beyond Clinical Practice - Healthcare Careers, Health Professions, Professional Development, Career Goals, Career Transi

In this episode of Life Beyond Clinical Practice, Dr. Diane Van Staden explores the theme of career grief, particularly focusing on the emotional turmoil that arises when one's professional life no longer aligns with personal identity and fulfillment. She emphasizes the importance of acknowledging this grief, understanding its implications, and allowing oneself to reflect on the changes in one's career path. The episode encourages listeners to embrace their feelings and recognize that caring about their future is a vital part of the awakening process. Takeaways This episode is part of a sequential series intended for deep reflection. Career grief is a quiet loss that many health professionals experience. Grieving a career while still in it is a real and valid experience. Grief is about identity and belonging, not just the work itself. Ignoring grief can lead to fatigue and disengagement. Acknowledging grief can lead to clarity and self-respect. You can hold both gratitude for the past and grief for the present. Grief does not require immediate decisions, just acknowledgment. Reflection on what you are grieving can lead to personal insights. Caring about your future is essential for personal awakening.   TAKE ACTION: Download the Awakening Series Reflection worksheet https://docs.google.com/document/d/10RQ3mwub3WhH1Qy34unIWxLaMCazLjwoPCQNJHIfxMg/edit?usp=sharing Sign up for the Pivot Crash Course

Broad River Church
Love Actually | Week 1 | The Signs You Keep Ignoring (Pastor Kevin Mullins)

Broad River Church

Play Episode Listen Later Feb 9, 2026 44:37


Love, Actually – Week 1: The Signs You Keep IgnoringText: 1 Kings 21Most relational breakdowns don't happen all at once—they happen slowly, through ignored patterns and overlooked signs.In Week 1 of our new series Love, Actually: The Love That Restores, Pastor Kevin opens with a sobering and practical message about relational wisdom. Drawing from the story of Ahab and Jezebel in 1 Kings 21, this message explores how unhealthy dynamics form through passivity, control, and unresolved patterns—and how God often shows us warning signs long before damage is done.This message speaks to dating relationships, marriages, friendships, and church relationships, helping listeners learn how to identify patterns, interrupt dysfunction, and move toward healthier love shaped by truth and tenderness.Ultimately, this message reminds us that Jesus doesn't love with control or withdrawal—He loves with grace, courage, and restoration. And He invites us to learn a new way of loving.Broad River Church | Norwalk, CT Join us Sundays: 9:00 AM & 11:00 AM (English) | 12:45 PM (Español) Learn more or take your next step: https://broadriver.church/nextsteps Follow us on Instagram: @iambroadriverchurch

Sales Gravy: Jeb Blount
Single-Contact Selling is Killing 34% of Your Deals (Money Monday)

Sales Gravy: Jeb Blount

Play Episode Listen Later Feb 8, 2026 10:38 Transcription Available


You’ve got a champion. Someone inside the account who gets it. They love your solution, they’re fighting for your proposal, and they’re feeding you intelligence about the decision-making process. So you’re golden, right? Wrong. One reorganization, one promotion, one departure, and your deal could vanish overnight. Research from LinkedIn Sales Solutions analyzed thousands of enterprise deals and found something most salespeople refuse to believe: sales teams that build relationships with multiple stakeholders inside an account are 34% more likely to win.  That’s the difference between hitting quota and missing it. Between a banner year and a brutal one. Why Single-Threaded Deals Die On average, 4-7 people influence a complex B2B buying decision. Even if you nail the pitch, you’re still just one voice in a conversation happening behind closed doors. A conversation where people you’ve never met are raising objections you’ll never hear. Where priorities you don’t know about are shifting the criteria.  Your champion can be dismissed as “the person who likes that vendor.” But when you’ve got three advocates from different departments? Consensus wins deals. Your Champion Won’t Stick Around One in five of the people you’re counting on right now won’t be in their role twelve months from now. They’ll get promoted, reassigned, poached by a competitor, or laid off in the next restructuring. When that happens to your sole contact, your deal doesn’t just stall. It dies. The new person in that role has zero relationship with you, zero context on your solution, and zero incentive to champion something their predecessor started. But if you’ve built what top performers call “account insulation”—relationships with two, three, or four people across different departments and levels—the web flexes when someone leaves. It doesn’t break. Weak Ties Matter More Than You Think We’re trained to go deep with our primary contact. Build trust. Understand their pain points. Tailor every message to their specific needs. That’s not wrong. It’s just incomplete. In complex selling scenarios, influence often spreads through what researchers call weak ties—the casual, adjacent connections that link clusters of strong relationships. These are your amplifiers. A brief introduction. A shared article. A helpful insight that makes someone in operations remember your name when your solution comes up in a meeting you’re not in. These loose connections become the difference between a deal that stalls and one that scales. Think about how deals from referrals close. They close twice as fast as deals that start cold. Accounts with multiple contacts grow larger, stay longer, and refer more business. The pattern is clear. Get enough internal referrals, and you stop being the vendor someone works with. You become the partner everyone trusts. Five Mistakes That Keep You Single-Threaded Account multithreading fails most often before it ever really begins. Not because it is hard, but because salespeople sabotage it with impatience, poor judgment, or misplaced effort. If you recognize any of these behaviors, they are costing you leverage inside the account. Trying to build fifty superficial relationships instead of multiple deep, meaningful connections. Spray and pray doesn’t work in prospecting, and it doesn’t work in account multithreading. Asking for referrals before you’ve built credibility. You can’t extract value before you’ve created it. Failing to nurture the relationships you’ve already initiated. You can’t plant seeds and never water them. Ignoring the law of reciprocity. If you don’t offer value first—business insights, useful data, relevant introductions—people won’t feel any obligation to help you. You’ll burn through goodwill and get nothing back. Wearing out your welcome. If you’ve reached out multiple times with relevant insights and gotten silence, that’s a signal. Move on. How to Build Your Account Web With Multi-Threading Start by mapping the web of people connected to your account. Decision makers, influencers, skeptics, the quiet analysts whose opinions shape what the decision makers think. Write it down. Visualize the relationships you have, the ones you need, and the blank spaces in between. Then ask questions that open doors and show you recognize the decision is bigger than one person. “Who else on your team would have a point of view on this?” “Would it be helpful if I shared what other departments are doing with similar tools?” “Is there someone else who should see this?” Or use my favorite: “I need your advice on this.” That phrase invokes reciprocity and dramatically increases the probability they’ll give you the referral. When trust is formed, asking for a direct referral becomes an act of generosity rather than an intrusion. Frame it around value, not obligation. “Would you be willing to introduce me to your colleague in operations? I think she’d have an interesting take on what we’re talking about.” “If anyone else on your team might benefit from this, would you mind sharing my name?” People say yes far more often than you think when you ask this way. The Quiet Chorus That Closes Deals The more people who trust you, the faster and further your message travels inside the account. You’ve got accounts in your pipeline right now sitting on a single thread. One job change, and that deal you’ve been nursing for months vanishes overnight. Stop searching for the one perfect contact. Start building a small community inside every account. It’s not a single voice that carries your deal through. It’s three voices in three different departments saying the same thing about you when you’re not in the room. Protect Your Pipeline with Discipline Account multithreading isn’t complicated, but it requires discipline and a shift in how you approach relationship-building. If you’re ready to protect your pipeline, increase your win rate by 34%, and build accounts that grow instead of churn, start mapping your key accounts today. Identify the blank spaces. Ask better questions. Build the web before you need it. Ready to close more deals? Explore Keith Lubner’s courses on Sales Gravy University. 

Microsoft Business Applications Podcast
AI Risks You're Ignoring and How to Fix Them

Microsoft Business Applications Podcast

Play Episode Listen Later Feb 8, 2026 32:35 Transcription Available


Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVM  Craig Taylor shares practical, real‑world guidance on cybersecurity, AI risks, and behaviour change inside organisations. He explains why positive reinforcement outperforms punishment, how biases appear in AI systems, and why zero‑trust matters for companies of all sizes. The conversation offers pragmatic, people‑centred steps to strengthen cyber literacy, reduce insider risk, and navigate emerging threats such as deepfakes and social engineering. 

Trent Loos Podcast
Wing and a Prayer Feb 8, 2926 Why are Churches and quite honestly most people simply ignoring the evil amongst us?

Trent Loos Podcast

Play Episode Listen Later Feb 8, 2026 60:04


Fellow Believers Pastor Jeff Weiss, Luke Tibor, Trent Loos welcome Grant Miller from Adams County, North Dakota.

Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
You're Praying for More but Ignoring What You Already Have. Here's Why It Matters

Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God

Play Episode Listen Later Feb 8, 2026 17:23 Transcription Available


Do you ever feel like you need more time, more money, more confidence, or more clarity before you can really step into what God is calling you to do?In this solo episode of Faith Fueled Living, Kristin walks through a powerful but often overlooked truth from 2 Kings 4. The widow did not receive provision by waiting for something new. God worked through what she already had.This conversation is for women who feel stuck, behind, or underqualified. Kristin breaks down how a scarcity mindset keeps us stalled and how faith grows when we stop focusing on what is missing and start paying attention to what is already in our hands.You will be invited to look differently at your skills, resources, experiences, and story and consider how God might want to use them right now. Not someday. Not when things feel easier. Today.Key Takeaways• God often starts with what feels small and ordinary.• Focusing on lack can blind us to provision already present.• Faith requires movement, not perfection or readiness.• Your skills, story, and resources matter more than you think.• Obedience with what you have often leads to greater clarity and impactDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.Ready to work with Kristin to make a shift in your life? Click here to get started.Christian women podcast, faith fueled living, 2 Kings 4 Bible study, God's provision in everyday life, Christian mindset shift, overcoming lack mindset, biblical abundance, women of faith and purpose, using your gifts for God, faith based personal growth, Christian encouragement for women, trusting God with what you have, biblical income, woman with jar of oil, what god wants to use,

Verdict with Ted Cruz
The UN has Their Hat Out, Why the Netflix Merger is paramount in Entertainment & Americans Agree on Voter ID Week In Review

Verdict with Ted Cruz

Play Episode Listen Later Feb 7, 2026 33:50 Transcription Available


1. United Nations Funding Crisis The United Nations is facing financial collapse because the United States has reduced or withdrawn funding. This is a move to stop funding “woke” & ideological programs. The UN is ineffective, bureaucratic, and overly dependent on U.S. taxpayer money. Symbolic examples (turned-off escalators, reduced heating) are used to emphasize desperation and mismanagement. The U.S. withdrew from 66 international organizations and treaties, framed as: Cost-saving Anti-globalist Pro-American sovereignty Many of these organizations are described as obscure, wasteful, or hostile to U.S. interests. The underlying message is that global institutions dilute U.S. power without delivering value. 2. Media Merger and National Security Concerns Focus shifts to a major media merger (Netflix / Warner Bros / Paramount context). Concerns raised include: Foreign influence, especially money from the Middle East or China National security implications Loss of American cultural control The argument is that entertainment media shapes public perception more than news. Hollywood and major streaming platforms are portrayed as: Predominantly left-wing Hostile to conservative viewpoints Engaged in ideological indoctrination Executives are challenged on whether their content fairly represents conservatives. The inability to name conservative-oriented programming is used as evidence of bias. The merger is framed as dangerous because it could: Concentrate cultural and political influence Amplify a single ideological viewpoint The Department of Justice and FCC are identified as key gatekeepers. The timeline for approval is described as months to years, with high stakes for media freedom. 3. Save America Act (Voter ID Legislation) Proof of U.S. citizenship to register to vote Photo ID to vote The bill is common-sense and widely supported, including among minority voters. Democrats, particularly Chuck Schumer, are accused of: Using “Jim Crow” rhetoric to scare voters Ignoring polling that shows broad support for voter ID Opposition is attributed to: Desire to preserve election vulnerabilities Partisan strategy rather than public opinion Ballot harvesting is described as inherently vulnerable to abuse. Examples (nursing homes, paid operatives) are used to argue: Elderly and vulnerable voters can be exploited Ballots can be selectively discarded The Carter–Baker Commission is cited to legitimize these concerns. Acknowledges internal Republican resistance and logistical challenges. Emphasizes urgency and political pressure as tools to pass the bill. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Best of the Left - Leftist Perspectives on Progressive Politics, News, Culture, Economics and Democracy

Original Air Date: 8-25-2017 Today we look at the constant struggle between the freedom to speak and the necessary limits placed on that freedom due to the rights of others to not be substantially harmed by that speech Be part of the show! Leave a voice message, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! Show Notes Ch. 1: WSJ Reports: ACLU Rethinks Defending Hate Groups Protesting with Guns - Wochit News - Air Date 8-17-17 Ch. 2: ACLU Will No Longer Defend Hate Groups Protesting With Firearms - MSNBC Ch. 3: Understanding the line between free speech and hate speech - BackStory - Air Date 8-23-17 Ch. 4: I was a prominent neo-Nazi. Ignoring white extremists is a mistake. - Vox - Air Date 4-14-17 Ch. 5: Nazis Don't Get Free Speech! - @Thom_Hartmann - Air Date 08-22-17 Ch. 6: Understanding who joins Antifa - Trumpcast from @Slate - Air Date 8-18-17 Ch. 7: How Do We Define Hate Speech? - @Thom_Hartmann - Air Date 8-21-17 Ch. 8: Antifa: A Look at the Antifascist Movement Confronting White Supremacists in the Streets - @DemocracyNow - Air Date: 08-16-17 Ch. 9: How not to fall for fascist rhetoric - 1943 US War Department Voicemails Ch. 19: Free speech absolutism - Ryan in Minneapolis, MN Ch. 20: Free speech absolutism is bullshit - Zach from Atlanta, GA Ch. 21: Railing against free speech would be a gift to the right - Todd from Delaware, OH Ch. 22: Recommending Chomsky video - Elizabeth from North Carolina Ch. 23: The Constitution is not a suicide pact - Will from Mississippi Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

Allison Park Leadership Podcast
Is Ignoring the Sabbath a Sin… or Just Unhealthy?

Allison Park Leadership Podcast

Play Episode Listen Later Feb 6, 2026 51:05 Transcription Available


Is ignoring the Sabbath actually a sin, or is it just spiritually and emotionally unhealthy? In this episode of the Rethink and Revive Podcast, Dave and Jeff unpack what the Bible really says about Sabbath—looking at the 10 Commandments, Jesus' teachings, New Testament passages, hustle culture, burnout, mental health, and trust in God—and wrestle with why most Christians don't practice a true day of rest. If you've ever wondered whether your non-stop schedule is disobedience, distrust, or just modern life, this conversation will challenge how you think about rest, work, faith, and the way you use your time.

How to Trade Stocks and Options Podcast by 10minutestocktrader.com

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Here's the thing. This market is not being dramatic for no reason. Bitcoin has been sliding for months, crypto is under pressure, and the broader market is finally starting to feel it. If trading feels harder than usual, that's because it is. This video breaks down what's actually happening beneath the noise and how to read it without guessing, hoping, or relying on hype.You'll see how simple trend structure really is when you stop overcomplicating it. Moving averages tell a clear story about direction, not predictions. When price is under key averages, the market is telling you something. Ignoring that message is how accounts quietly bleed out. The charts do not care about conviction, narratives, or diamond hands.This conversation also dives into why choppy markets are so frustrating, why sideways action destroys confidence, and why being in cash is sometimes the smartest position you can hold. There's no hero trading in conditions like this. There's discipline, patience, and risk control.Midway through, the focus shifts to real examples, real names, and real damage traders take when they fight a stage four downtrend instead of respecting it.✅ How to spot a downtrend using simple moving averages✅ Why Bitcoin and the S&P do not always move together✅ What stage four downtrends look like in real time✅ How rolling options can reduce risk and lock in gains✅ Why most traders lose money by refusing to step asideYou'll also hear why trading is a response business, not a prediction business. The goal is not to be right. The goal is to survive long enough to get paid when conditions improve. Tools like OVTLYR exist to remove emotion and replace it with structure, data, and repeatable decision making.If markets feel chaotic right now, this video helps bring things back to reality. No hype. No drama. Just what the charts are actually saying and how to trade without wrecking your account.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why Magnesium Isn't Working for You (It's NOT the Magnesium)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Feb 5, 2026 11:19


Is your magnesium not working, even though you're taking it daily? Discover why magnesium is not working, how to choose the best type of magnesium, improve magnesium absorption, and avoid common magnesium supplement mistakes in this video. If you're taking magnesium for sleep and other benefits, yet you're still dealing with insomnia, fatigue, high blood pressure, heart palpitations, leg cramps, anxiety, and more, this is for you. Magnesium is one of the most important minerals in the body. It's involved in over 300 biochemical reactions and is vital for the following: • Heart rhythm• Healthy blood pressure levels• Sleep • Energy• Insulin • Nerve function • Mitochondrial functionHere are 8 common mistakes people make with magnesium, which could be the reason why your magnesium supplements are not working! 1. Thinking magnesium works by itself Magnesium and vitamin D are codependent. You need 4,000 to 10,000 IUs of vitamin D for magnesium to work properly in the body. If you don't have enough vitamin B6, potassium, or sodium, it may seem that your magnesium is not working. 2. Ignoring cell membrane damageMany people have damaged cell membranes due to the consumption of seed oils. You need healthy cell membranes for magnesium absorption. 3. Stress Stress shuts down digestion, lowers immunity, decreases blood flow to certain organs, and increases the demand for magnesium. Caffeine can also deplete magnesium.4. Taking the wrong type of magnesium Magnesium oxide is the most common form of magnesium in supplements, but it's the worst! Magnesium glycinate is a much better option and is the most absorbable. 5. Blocking magnesium absorption without knowingToo much calcium can block the absorption of magnesium. Zinc, fluoride, and aluminum can inhibit its function. Low stomach acid, antacids, and acid blockers can also interfere with magnesium absorption. 6. Misunderstanding RDAsRDAs do not represent a therapeutic dose. If you're trying to correct a magnesium deficiency, you need significantly more magnesium than the RDA. If you want to increase your magnesium intake, spread your doses throughout the day, as you can only absorb around 300 to 400 mg at once.7. Unrealistic expectations Vitamins and minerals do not work like drugs. It can sometimes take a while to restore healthy biochemistry in the body. 8. Missing the insulin connection Insulin resistance can block magnesium absorption, and consequently, a magnesium deficiency can increase your risk of insulin resistance. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Transformed with Dr. Greg Gifford
One Flesh, One Team: How to Stop Living Like Roommates

Transformed with Dr. Greg Gifford

Play Episode Listen Later Feb 5, 2026 26:00


Many marriages don't explode—they slowly turn into competition, frustration, and “roommate” living. God gave one command to protect unity: leave, cleave, and become one flesh. Ignoring it quietly fuels conflict, while embracing it reshapes priorities and restores real intimacy. Discover how Christ-centered unity can move your marriage from surviving to truly becoming one.  Transformed Podcast Episode 161 | February 05, 2026 ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

THE 505 PODCAST
193. Stop Ignoring LinkedIn. It's a Goldmine for Personal Brands ft. Matthew Lakajev

THE 505 PODCAST

Play Episode Listen Later Feb 5, 2026 119:47 Transcription Available


Get The Paid Offer Playbook here:https://the505podcast.courses/paidofferplaybookCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970What's up Rock Nation! Today we're joined by Matt, a creator who's built over $5 million using nothing but organic LinkedIn content. No ads, no virality, no fluff. While most people chase views, Matt built a system that turns conversations into clients.In this episode, we break down why LinkedIn is the most honest platform on the internet, how to sell without feeling salesy, why vanity metrics don't matter, and how to turn your personal brand into a real business. Check out Matt here:https://www.youtube.com/@matthewlakajevhttps://www.instagram.com/matthewlakajev/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 - Intro0:57 - Paid Offer Playbook1:08 - Making your first sale on LinkedIn1:57 - How to navigate LinkedIn DMs without being salesy3:58 - Why empty views and vanity metrics don't matter8:45 - Posting content that's too broad vs too specific11:04 - Artlist11:47 - Should you ever make broader content for reach?14:11 - Balancing personal brand content vs sales content16:39 - Authority is about knowledge, not followers19:33 - DM protocols for booking meetings24:50 - Crafting a winning offer once your niche is clear30:34 - Don't reinvent the wheel with your offer31:52 - Coachella, music, and side tangents32:52 - Content's real purpose: starting conversations36:16 - Talking to your audience to find better offers42:56 - Using AI without losing your voice44:47 - The “slop” problem on LinkedIn content45:30 - Trust, lived experience, and AI-written content49:29 - Offer viability + trust54:23 - Growing a newsletter from LinkedIn58:43 - Lead magnets vs committing to a newsletter1:00:45 - Email sequences and selling without selling1:02:26 - Australia has the best coffee in the world1:03:29 - Coffee culture, Aussies, and Bali1:05:24 - Lead magnets vs story-based emails1:06:30 - Why most newsletters fail1:08:01 - Email as a pen-pal relationship1:08:58 - What actually drives real revenue on LinkedIn1:15:33 - Repurposing video content for LinkedIn1:18:36 - Paid To Be You1:23:36 - LinkedIn content strategy examples1:24:32 - Tools, DMs, and automation limitations1:26:08 - Where DMs fit into lead magnets1:27:42 - Why LinkedIn feels overwhelming to add1:31:44 - Live streaming, fandom, and creator scale1:37:26 - Podcasts expose who people really are1:41:32 - Reducing noise, focus, and nervous system regulation1:47:09 - “Hiding the broccoli in the cake”1:55:09 - Final mindset shifts and closing reflectionsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

The Andrew Faris Podcast
Taylor Holiday: Your Ecom Brand Is Ignoring Powerful Revenue Streams

The Andrew Faris Podcast

Play Episode Listen Later Feb 5, 2026 91:23


Taylor Holiday is the CEO of Common Thread Collective. Follow him on X at https://x.com/taylorholiday. Work with Common Thread Collective at https://commonthreadco.com. FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris⁠⁠⁠⁠ Email: ⁠⁠⁠⁠podcast@ajfgrowth.com⁠⁠⁠⁠Work with Andrew: ⁠⁠⁠⁠https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE STAFFINGRecruit, onboard, and train incredible virtual professionals in the Philippines with my friends at More Staffing by visiting ⁠⁠⁠https://morestaffing.co/af⁠⁠⁠. WASTENOTWasteNot filters out past buyers so your ads only reach new customers—lowering CAC and fueling growth. Get ad exclusions that finally work at https://wastenot.io.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at ⁠⁠⁠⁠http://www.richpanel.com/partners/ajf?utm_source=spotify⁠⁠⁠⁠.

The Health Fix
Ep 597: Hormones, Muscle & Longevity: Future-Proofing Women's Health with the Hormone Heroines

The Health Fix

Play Episode Listen Later Feb 4, 2026 55:00


In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with the Hormone Heroines, Dr. Serena Russum and Dr. Heidi Codino, to unpack what women actually need to thrive hormonally from puberty through menopause and beyond. Dr. Serena and Dr. Heidi are award-winning speakers and nationally recognized experts in women's health, with extensive training in longevity medicine, hormonal health, peptides, and BHRT. Their passion lies in helping women address root causes, not just symptoms, using a holistic functional medicine approach so they can feel strong, energized, and supported at every stage of life. This episode is a must-listen for any woman who wants to build strength, protect her hormones, and age with power instead of burnout. What You'll Learn In This Episode: Muscle Is Medicine—Especially for Women Muscle isn't just about strength or metabolism—it's a hormone-regulating, longevity-protecting organ. Lose muscle, and everything from blood sugar to estrogen balance takes a hit. Protein Timing Matters More Than You Think It's not just how much protein you eat—it's how evenly you spread it throughout the day that determines whether your body can actually build and repair muscle. Estrogen Protects More Than Your Bones Estrogen plays a critical role in muscle recovery, injury prevention, and resilience. Ignoring this connection leaves women vulnerable to pain, plateaus, and faster aging. Longevity Isn't a Supplement—It's a Strategy Yes, tools like Urolithin A can support muscle and brain health—but nutrition, stress management, strength training, and the right practitioner are the real foundation for thriving long-term.   Resources From The Show: Dr. Serena and Heidi's website - https://www.blossominglongevity.com/ Dr. Serena and Heidi's Podcast - Hormone Heroines Supplements we talked about: Urolithin A, CoEnzyme Q10 and Creatine Peptides we mentioned: P21 (brain), BPC 157/TB500 (gut health + aches/pains

Equipped To Be
Regulate Emotions Before Redirecting Children - 298

Equipped To Be

Play Episode Listen Later Feb 4, 2026 27:28


If you're a mom today, chances are you've asked yourself some version of this question: "Why does my child melt down over the smallest things; and what am I supposed to do in the moment?" You're not alone. Parents are overwhelmed by big emotions, unpredictable reactions, and advice that sounds good in theory but falls apart in real life. Being told to "use your words" in the middle of a meltdown rarely works. Ignoring behavior feels wrong. And consequences without connection often make things worse. What parents are really looking for are strategies that work in kitchens, cars, grocery stores, and bedrooms at bedtime, not just in parenting books. Let's talk about what actually helps children regulate their emotions, why it works, and how you can use it consistently in everyday moments. In today's episode of Equipped To Be Connie covers: How to Regulate Your Emotions, Relate to Your Child, So You Can Redirect Your Child. -->Behavior Is Communication, Not Defiance Before any strategy can help, parents need one stabilizing reframe. -->Big Emotions Are a Signal, Not a Character Flaw Emotional regulation always starts with the parent. -->A Dysregulated Parent Cannot Regulate a Dysregulated Child -->Relate Before You Redirect Connection is what opens the door to cooperation. -->Naming Feelings Helps the Brain Settle -->Redirect with Clear, Simple Expectations When emotions run high, less language is more effective. Tune in for more practical ways to help you learn the best way to redirect your child in the middle of meltdowns and outbursts without losing your cool. Read the full show notes with links here: Regulate Your Emotions Before Redirecting Your Child Join Connie online: Instagram Facebook X.com Website If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

RNZ: Checkpoint
Community makes plea to council to stop ignoring sewage plant stench

RNZ: Checkpoint

Play Episode Listen Later Feb 4, 2026 3:53


A Christchurch community leader has made an emotional plea to the city's councillors to stop ignoring locals' concerns about the foul stench pouring from Bromley's sewage plant. It comes after some residents walked out of a fiery public meeting last night, frustrated by the council's inaction five years after fire damaged the plant, and as complaints about the odour continue to pour in. Anna Sargent reports.

Maximum Octane
Why Auto Repair Shops Lose Customers by Ignoring LinkedIn with Harris Fanaroff

Maximum Octane

Play Episode Listen Later Feb 3, 2026 33:57


There are four core aspects of business development in auto repair: in-person, email, phone, and social selling. In-person relationships will always matter most, but they only scale so far. Harris Fanaroff, founder and CEO of Linked Revenue, explains that shops lean on email because it is easy, avoid cold calls because they are uncomfortable, and dismiss LinkedIn because it feels difficult to master. That blind spot is costing shops real opportunities to build trust and grow.In this episode of Maximum Octane, Kim Hickey and Jason Patel sit down with Harris Fanaroff to break down what he calls the fourth route to market. Harris explains why LinkedIn works differently from other platforms, why executives and ideal customers already live there, and why most shops completely ignore it. He shares a practical blueprint for using LinkedIn to stay top of mind, attract higher-quality customers, recruit better talent, and build genuine relationships without sending generic messages or relying on automation.The conversation delves into founder-led content, why authenticity matters more than volume, and how consistent thought leadership distinguishes shops that blend in from those that stand out. Harris also explains how to track real ROI from LinkedIn activity, why AI should support your voice instead of replacing it, and how a shop owner can dominate a local market simply by showing up where competitors refuse to spend time.Tune in to episode 136 of Maximum Octane if you are tired of crowded marketing channels and want a smarter way to reach the right customers. Let us help you change how you think about LinkedIn and your role as a shop owner.Episode Takeaways04:50 The four routes to business development and why LinkedIn is the most underused06:30 Why most sales teams over-rely on email and avoid harder but better channels07:20 How consistent LinkedIn content creates long-term separation from competitors08:15 Why your ideal auto repair customers already spend time on LinkedIn10:00 How LinkedIn supports both customer acquisition and technician recruiting11:05 A simple local LinkedIn strategy shop owners can implement immediately12:10 Why connecting with local executives beats mass marketing every time14:30 How LinkedIn replaces old school networking groups at scale17:05 Why founder-led content outperforms generic shop marketing19:10 How Harris creates content without ghostwriting or losing authenticity20:30 The three parts of a LinkedIn system that actually produce ROI22:30 Why tracking real people matters more than vanity metrics25:00 The right way to use AI without sounding fake27:15 Why most shops quit too early and never see results32:15 Why holiday posts do nothing and executive visibility changes everythingConnect with Harris Fanaroff:WebsiteLinkedInInstagramXLet's connect:WebsiteLinkedInFacebookEmail: info@maximumoctane.com Hosted on Acast. See acast.com/privacy for more information.

Know Your Risk Radio with Zach Abraham, Chief Investment Officer, Bulwark Capital Management

February 3, 2026 - Chase provides a comprehensive overview of the current market trends, focusing on the S&P 500 and NASDAQ performance, inflation indicators, and geopolitical tensions affecting oil prices. He discusses the implications of recent economic data, the potential impact of new Federal Reserve leadership, and the evolving role of the Chinese yuan in global finance.

The Brian Lehrer Show
Why Your Friends Are Ignoring Authoritarianism

The Brian Lehrer Show

Play Episode Listen Later Feb 2, 2026 12:00


Sigal Samuel, senior reporter for Vox's Future Perfect, talks about why many people in America are able to ignore politics and what our duty as citizens should be under an authoritarian government. 

The Gabby Reece Show
Why Muscle Is the Key to Longevity (and Most People Are Ignoring It) | feat. Dr. Gabrielle Lyon

The Gabby Reece Show

Play Episode Listen Later Feb 2, 2026 62:55


Dr. Gabrielle Lyon—physician and leading voice in muscle-centric medicine— returns to talk with Gabby Reece about her new book, Forever Strong: The Playbook—a practical, tactical guide to building strength for life. They unpack why the health conversation went sideways into weight-loss obsession, why sarcopenia (loss of muscle and strength) may be the next major epidemic—especially in the era of GLP-1s—and how muscle impacts everything from blood sugar to long-term brain health.They also get into what “neutrality” looks like for high performers, why consistency is less about motivation and more about clarity, and how to simplify protein and training without making it complicated. Plus: recovery, minimum effective dose, intramuscular fat vs. body fat, blood flow restriction training, and why Dr. Lyon keeps her kids off screens.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tara Show
⚡ Brownouts, Bird Feeders & Border Lies: The Media Spin Machine Exposed

The Tara Show

Play Episode Listen Later Feb 2, 2026 12:04


From power companies asking people to unplug their EVs during deep freezes ❄️⚡ to explosive claims buried inside Epstein records, Tara connects the dots between media narratives, selective outrage, and political strategy. This episode moves from lighthearted winter chaos to deadly serious allegations—highlighting what gets amplified, what gets ignored, and why misinformation has become a political weapon.

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
#368 | Why Chasing More Reach Is Quietly Killing Your Podcast Growth (And The Real Bottleneck You're Ignoring)

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters

Play Episode Listen Later Feb 2, 2026 17:17


Click Here To Discover 7 Highly Effective & PROVEN Tactics Want to Keep Your Podcast Listeners Hooked & Coming Back for MoreIs it possible that more reach is actually the reason your podcast growth has been stuck for years?You've followed the advice.You've chased bigger guests, posted more clips, and pushed harder on promotion — yet your podcast growth hasn't moved. If that sounds familiar, this episode exposes the uncomfortable truth most podcasters avoid: the real bottleneck isn't more reach… it's podcast retention.In this episode, we break down the exact blind spot that keeps business owners and experts trapped in “busy but stuck” mode, why doing everything “right” can still lead to flatlined numbers, and how living in podcasting La-La Land quietly kills momentum.By listening, you'll discover:Why podcast growth stalls even when you're getting more reach — and how retention leaks sabotage resultsThe 3 critical questions that reveal whether your podcast retention is broken before you waste more time promotingHow to turn strangers into loyal listeners who binge your content instead of bouncingIf your podcast has been stuck for months (or years), this episode will help you identify the real problem — and finally fix what's holding your podcast growth back.

Seat Time : The Online Show for the Offroad Enthusiast
The Conversations Dirt Bikers Are Ignoring | Alex Martin - Troll Training

Seat Time : The Online Show for the Offroad Enthusiast

Play Episode Listen Later Feb 2, 2026 55:29


Most racers try to fix their problems by just riding more, swapping parts, or blaming “arm pump,” but never really look at their weakest links. In this episode of Seat Time, former factory pro and Troll Training coach Alex Martin breaks down why your real gains probably aren't on the track, and how to build the aerobic base, strength, and fueling habits that actually move the needle on race day.We dig into:Why the “ride more” mentality holds most riders back and how periodizing your year (strength, cardio, sprint, technique phases) unlocks real progress.How to honestly identify weaknesses you've been avoiding (starts, sprint speed, technique, fitness) and bake them into your weekly routine without killing the fun.Trusting the bike: understanding setup limits, making smart changes, and taking responsibility instead of blaming suspension, engines, or frames.Arm pump fixes that go beyond gimmicks: strength, aerobic fitness, technique, bike setup, and the mental side of pushing past your usual practice intensity.Alex's “big 5” strength moves for riders (deadlifts, single‑leg work, squats, and key upper‑body presses) and why dumbbells often beat machines.Using wearables (Whoop, Oura, Garmin) and blood work the right way—getting helpful data without letting HRV scores or recovery numbers wreck your head.Practical race‑day and training‑day nutrition: carbs per hour, sodium, training your gut, and simple rules so normal humans can fuel like serious racers.Why investing in quality food, sleep, and long‑term health is one of the most underrated performance upgrades in dirt biking.This is Mindset of the Racer – Episode 2, a 12‑episode 2026 series on the Seat Time podcast feed focused on the mental side of going faster, riding longer, and enjoying dirt bikes more.If this conversation resonates, share it with a riding buddy who takes racing (or themselves) a little too seriously, and make sure you're subscribed so you don't miss the next Mindset of the Racer episode.Sponsor Links:Koch Consulting Firm - Claim Consultants and a Licensed Public AdjusterTwo Sponsor Spots Left (Please reach out)Episode Links:The Ride More MentalityTroll TrainingSeat Time exists to keep you stoked on two wheels! We create entertaining and educational content to get your prepared for the single track, and keep you riding longer once on the bike.

It's Scary To Remarry
The Hidden Pain Men Carry After Divorce They Never Show You Ft. Matt Walker

It's Scary To Remarry

Play Episode Listen Later Feb 1, 2026 45:10


Most divorced men carry silent battles; hidden pain, unmet needs, and a longing to be truly understood. But what if women knew the raw truth behind a man's heart after heartbreak?Matt Walker, a man who's walked the painful path of divorce and found love again, pulls back the curtain. He shares powerful insights that will shake your assumptions, shatter stereotypes, and challenge how you see men trying to rebuild from the ashes.You'll discover:The emotional toll of divorce that no one talks about — it's more than just paperworkWhy many men feel lonely, even surrounded by friends and familyHow boundaries, communication, and intentionality are redefining what it means to date again after heartbreakWhy men who've been through separation value honesty and respect more than ever beforePractical steps to support a man who's healing, not rushing, into loveThis isn't just about breakups — it's about understanding the deep, often unspoken struggles men face in their quest for love, purpose, and wholeness. Ignoring these truths can keep you stuck, but embracing them opens the door to genuine connection and real growth.Whether you're single, in the healing process, or remarried, this episode is a call to see men differently with compassion, intention, and bold authenticity. It might just change how you approach love forever.And if you've ever wondered what it takes for a man to truly move on — listen closely. Because this is your wake-up call to love smarter, deeper, and more wisely.Perfect for anyone craving real talk about rebuilding after heartbreak. Tap in, hit play, and be amazed by the power of understanding.Guest Credibility:Matt Walker is a seasoned speaker and coach who's navigated divorce and remarriage, sharing his journey openly to inspire others to heal and love again with intention and integrity.

The Radcast with Ryan Alford
How Brett Berish Built Billion-Dollar Spirit Brands by Ignoring Industry Rules | Sovereign Brands

The Radcast with Ryan Alford

Play Episode Listen Later Jan 30, 2026 16:42


Building a real brand isn't about playing it safe — it's about testing, failing, learning, and trusting your instincts. In this episode of Right About Now, Ryan Alford sits down with Brett Berish, CEO of Sovereign Brands, to unpack how he built global spirits brands like Bumbu, Deacon Whiskey, Bel-Air Rosé, and McQueen Gin by doing the opposite of what the industry expected. Brett explains why he stopped trying to compete with giants like Bacardi or Jack Daniels and instead leaned into authenticity, taste-first product development, and bold packaging. He compares building businesses to comedians refining jokes — constantly reacting to audiences, tweaking the approach, and evolving until something truly lands From navigating America's rigid three-tier alcohol system to building brands in over 80 countries, Brett shares hard-earned lessons about flexibility, leadership, and believing in products before the market catches up. This episode covers: • Why no one believed in Brett's brands at launch • How taste matters more than celebrity endorsements • Why packaging is part of the brand experience • How failure shaped his leadership style • Building teams of self-starters, not followers • Why letting products “breathe” unlocked global growth • Turning personal struggle into purpose If you're building anything — a company, a product, or a personal brand — this conversation offers a masterclass in resilience, creativity, and trusting what makes you different. Connect with Ryan & Brett

On The Whorizon
EP 169: Stop Ignoring Small Spenders: Why $3 Fans Are Your Most Valuable Asset as an Adult Creator

On The Whorizon

Play Episode Listen Later Jan 30, 2026 14:17


In episode 169 of 'On the Whorizon' SWCEO founder and host MelRoseMichaels breaks down why the first dollar a fan spends is never “small” and why ignoring low-ticket buyers can quietly cap your income. If you've ever dismissed $3 fans in favor of chasing whales, this episode reframes that thinking and shows how sustainable, predictable income is actually built.

How to Trade Stocks and Options Podcast by 10minutestocktrader.com
You Will FAIL with Options Trading If You Make These Mistakes | OVTLYR University Lesson 17

How to Trade Stocks and Options Podcast by 10minutestocktrader.com

Play Episode Listen Later Jan 30, 2026 70:17


Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Welcome back to OVTLYR University, where we break down the biggest mistakes in options trading and trading in general. If you're serious about leveling up as an investor, this session is a must-watch. We're not talking theory. We're talking real trades, real numbers, and the kind of risk management that separates amateurs from professionals.The core theme in this video is simple but powerful: less risk wins long term.One of the most misunderstood tools in options trading is rolling. A lot of traders think rolling is about squeezing out more profit. It's not. Rolling is a de-risking move. The objective is not to make more money. The objective is to remove risk from the table. Period. When you roll correctly, you can lock in gains, reduce exposure, and dramatically improve your return to risk profile. Giving up a few percentage points in upside to eliminate massive downside exposure is not weakness. It's professional trading.We walk through real examples showing how reducing risk by 70 to 80 percent while barely sacrificing profit can transform your expectancy. That's how you build durability in your account. Not by chasing lambos. By cutting risk.But that's just the beginning.This session dives deep into the most destructive habits traders fall into and how to eliminate them:✅ Holding losers too long and changing your plan mid-trade✅ Ignoring gamma risk as expiration approaches✅ Trading illiquid options and getting stuck with no exit✅ Having no exit plan and relying on hope✅ Selling options as “income” without understanding expectancy✅ FOMO, panic selling, and revenge trading✅ Trading the right strategy at the wrong time✅ Ignoring journaling and failing to track what actually worksWe also break down the 90-90-90 rule and why most traders implode early. The difference is discipline. Professionals follow a plan. They don't rewrite rules in the middle of a trade. They don't double down to “get it back.” They don't treat the market like a paycheck.Risk management is the edge. Not prediction. Not ego. Not fundamentals alone. Price pays. Expectancy matters. And if your system does not build losses into the model, it will eventually collapse.There's also a deep dive into gamma risk and why options near expiration can become dangerous fast. Delta accelerates. Risk explodes. And if you're not managing time properly, your trade can go from controlled to catastrophic quickly. Rolling out in time before that gamma spike is often the difference between controlled exposure and a zero.This is about thinking like a professional. Firefighters have SOPs. Surgeons follow procedures. Elite traders operate the same way. If your trading plan only works when everything goes perfectly, it's not a plan. It's a fantasy.OVTLYR is built around structure, risk reduction, and stacking probabilities in your favor. You do not need a 90 percent win rate. You need positive expectancy. You need discipline. And you need to treat trading like a business.If you're tired of emotional trades, random entries, and inconsistent results, this session will shift your perspective.Subscribe for more advanced options trading education, risk management frameworks, and professional-level trading psychology from OVTLYR University.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

How to Trade Stocks and Options Podcast by 10minutestocktrader.com
How I Find WINNING Trades for the US Investing Championship

How to Trade Stocks and Options Podcast by 10minutestocktrader.com

Play Episode Listen Later Jan 30, 2026 52:06


Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.If you've ever wondered how a professional investor actually screens for stocks instead of guessing, chasing headlines, or gambling on earnings, this breakdown walks you through the full process step by step. This is the exact framework used while competing in the U.S. Investing Championship, and it is built around structure, data, and risk control. Not hype. Not hope. Not predictions.The process starts with the market itself. Before even looking at individual stocks, the first question is simple: is the S&P 500 in a bullish trend? Is there a confirmed buy signal? What is the Fear and Greed heatmap doing? If the market environment does not align with the rules, no new trades. Period.Then comes breadth. How many stocks are actually trending up versus down? Are buy signals accelerating or evaporating? This is not about guessing direction. It is about measuring participation. When defensive sectors like utilities and staples begin outperforming, that tells a very different story than when aggressive sectors are leading. That context matters.From there, the focus narrows into sectors and finally into individual stocks using a structured screener. The goal is not random stock picking. The goal is stacking probabilities.Here is a simplified version of what is being evaluated:✅ Market trend and buy signals✅ Sector relative strength versus SPY✅ Breadth confirmation and acceleration✅ Fear and Greed heatmap direction✅ Volume, price filters, and current signal statusOnce a stock passes through those filters, the next layer is performance analysis. Not just raw returns, but capital efficiency. A stock might show similar total returns compared to buy and hold, but if it only requires capital 31 percent of the time, that changes everything. That means capital can be deployed elsewhere instead of sitting idle. That is how you increase expectancy without increasing risk.Risk management is the foundation throughout this entire strategy. Rolling options to reduce exposure. Avoiding stale signals. Ignoring profit targets that anchor psychology. Reducing risk as trades move in your favor instead of pyramiding recklessly. Even earnings are treated as calculated risk events, not emotional bets.Order blocks, gap and go versus gap and crap setups, ATR levels, delta selection on options, intrinsic versus extrinsic value, and position sizing based on portfolio growth are all addressed with practical examples. This is real trading talk. Real numbers. Real expectancy metrics. Not vague motivation.The emphasis stays consistent: cut losers short, reduce risk aggressively, let structured signals guide entries and exits. A proven plan showing positive expectancy and a documented win rate around 56.94 percent is what drives execution. If you do not know your expectancy, you do not have a trading plan.If you want to see how this screening process works inside OVTLYR, how signals are evaluated, and how trades are structured in real time, subscribe to the OVTLYR channel for deeper breakdowns, live examples, and risk-managed strategies built for serious traders.

The Puppy Training Podcast
Episode #261 The Art of Ignoring — Teaching Puppies to Focus Around Distractions

The Puppy Training Podcast

Play Episode Listen Later Jan 29, 2026 8:46 Transcription Available


Does your puppy forget you exist the moment another dog, person, or noise shows up? You're not alone — and you're not failing.In this episode, we break down why puppies struggle with focus in distracting environments and how to build attention step by step — without frustration or force.You'll learn why focus is a muscle, how to strengthen it through simple engagement games, and how to teach your puppy to choose you even when the world feels exciting. From name recognition under distraction to practical focus-building games you can use at home and on the go, this episode gives you clear, compassionate tools to help your puppy succeed.Perfect for puppy parents struggling with attention around people, dogs, and everyday noises — and anyone who wants a calmer, more connected relationship with their dog.

Chief Concerns
Chief Concerns – Ep. 358: Is Andy Reid Ignoring Offense's Problems? + How Chiefs Should The #9 Pick

Chief Concerns

Play Episode Listen Later Jan 29, 2026 127:45


Here are all the segments: Eric Bieniemy presser Andy Reid raving about the Chiefs offense BPA at #9 if our main need of pass rushers are gone Q&A With Fans NEW CHIEF CONCERNS Jason Dunn Jersey – https://www.chief-concerns.com/merch/p/otro-quest-t-shirt-6ga92 USE LINK BELOW & PROMO CODE SODALOVE FOR 15% OFF OLIPOP ORDER https://tinyurl.com/OliPopChiefs Track Your Bets & Get Free Money NOW – Promo Code: Chiefs https://links.pikkit.com/user/chiefconcerns Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Content Is Profit
The One Skill You're Ignoring That's Killing Your Content

Content Is Profit

Play Episode Listen Later Jan 29, 2026 16:01


Hey Fam! Today I'm talking about a skill that most people skip... and that's a BIG mistake. This is Fonzi BTW hijacking the show

The Wonder Women Official
Women, STOP Ignoring Your Pelvic Floor | Kim Vopni

The Wonder Women Official

Play Episode Listen Later Jan 27, 2026 65:21 Transcription Available


You've trained every part of your body—except the one that matters most.Michelle MacDonald is joined by pelvic health expert Kim Vopni, also known as The Vagina Coach. Together, they dive into the often-overlooked world of pelvic floor health and its essential role in female strength, performance, and longevity. From incontinence and back pain to breathwork and bracing, this conversation breaks down the myths and gives women empowered tools to train smarter, lift confidently, and age powerfully...and a compelling case for why pelvic floor work belongs in every fitness plan. Favorite Moments5:10 Back Pain's Surprising Connection to Pelvic Health10:14 Why Every Woman Should See a Pelvic Floor Therapist27:31 Pelvic Floor and Aging: The GSM Conversation44:03 Strength Training Without Sacrificing Pelvic Health"Tight isn't strong. Strength is knowing how to contract and let go."– Kim Vopni GUEST: KIM VOPNI (THE VAGINA COACH), WOMEN'S PELVIC HEALTH AND MENOPAUSE SUPPORT PRACTITIONERWebsite | Instagram | LinkedIn | YouTube | Between Two Lips PodcastFull Guest Bio: Kim Vopni—also known as The Vagina Coach—is a certified fitness professional and pelvic health expert. She specializes in helping women improve core and pelvic floor function across every life stage. Kim is the creator of the Buff Muff Method and host of the Between Two Lips podcast.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:Website | Apple Podcasts |  Spotify |  YouTubeLeave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald https://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

Ever Forward Radio with Chase Chewning
EFR 921: Why You People-Please: Understanding the Fawning Trauma Response (Toxic Hope vs Reality) with Dr. Ingrid Clayton

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Jan 26, 2026 70:45


This episode is brought to you by LMNT, Audible and Strong Coffee Company. You've probably heard of the trauma responses fight, flight, and freeze — but there's a fourth response that may be shaping your life without you even realizing it: fawning. In this episode, we sit down with Dr. Ingrid Clayton, PhD a clinical psychologist, trauma therapist, and author of Fawning, to understand why people-pleasing, over-accommodating, and self-abandonment are not personality flaws — they're intelligent survival responses your nervous system learned to keep you safe. You'll learn how fawning develops when fight, flight, or freeze aren't available — especially in childhood, unequal power dynamics, toxic relationships, and work environments where your safety or stability feels at risk. You'll also discover how living in a chronic fawn response can quietly disconnect you from your needs, your voice, your body, and your sense of self. This conversation helps you recognize why "just setting boundaries" often feels impossible, why you may disappear in relationships, and why choosing yourself can feel terrifying even when you know something needs to change. Most importantly, you'll hear why none of this means something is wrong with you — you make sense. If you've been stuck in survival mode, waiting for permission, approval, or safety outside yourself, this episode will help you understand what's been happening beneath the surface — and how you can begin moving forward by reconnecting with who you truly are. Follow Ingrid @ingridclaytonphd Follow Chase @chase_chewning ----- 00:00 – Introducing the "Fourth F": What Is Fawning? 02:16 – Why Fawning Is Not a Conscious Choice 03:40 – Power, Safety, and Why Fight or Flight Aren't Always Options 07:43 – Living in Chronic Survival Mode 09:27 – When Fawning Becomes Your "Personality" 12:09 – Empaths, Hypervigilance, and Nervous System Trauma 13:40 – Apologizing to People Who Hurt You 16:22 – Befriending Bullies as De-Escalation 20:29 – Gender, Power, and Why Context Matters 24:03 – Ignoring a Partner's Bad Behavior 26:43 – Toxic Hope vs Reality 28:27 – Presence as a Path Out of Fawning 31:24 – Reality as a Regulating Force 35:02 – Fawning in the Workplace & Overgiving 37:26 – Choosing Yourself for the First Time 40:29 – Becoming Who You Already Are 43:56 – Why "Just Set Boundaries" Fails Trauma Survivors 48:02 – Listening to Yourself as the Path Forward 51:12 – Writing Fawning & Seeing the Bigger System 55:06 – Somatic Tools to Regulate the Nervous System 01:02:27 – Health Costs of Chronic Fawning 01:04:03 – Self-Abandonment Explained 01:06:19 – What "Ever Forward" Means Through Trauma Healing ----- Episode resources: FREE electrolyte sample pack with any purchase at https://www.DrinkLMNT.com/everforward FREE 30-day trial of my favorite audiobook app at https://www.AudibleTrial.com/everforward 15% off organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com Watch and subscribe on YouTube Get Dr. Clayton's book "Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back"

The Keto Savage Podcast
The Benefits of Rucking and How to Optimize Your Nutrition for Performance!

The Keto Savage Podcast

Play Episode Listen Later Jan 26, 2026 66:35


You can build more muscle and burn 3x the calories just by changing how you walk. This simple low-impact exercise, rucking, is one of the best ways to improve bone density and overall health without the joint pain of running. In episode 853 of the Savage Perspective Podcast, host Robert Sikes talks with dietitian and rucking expert Kayla Girgen about how to get started with rucking, the best gear to use, and how to avoid common mistakes. They also dive deep into nutrition, explaining how using a continuous glucose monitor (CGM) can reveal the best foods for your body, why a slow-carb diet might be better than keto for some, and simple tricks to manage your blood sugar for steady energy all day.Want to learn the system to build muscle and optimize your own nutrition? Join Robert's FREE Bodybuilding Masterclass to get the tools you need to build your best body. Sign up here: https://www.ketobodybuilding.com/registration-2https://www.instagram.com/kaylagirgenrd/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Ultimate Guide to Rucking & Bio-Hacking Your Nutrition 3:12 - How a Fitness Expert Discovered Rucking 3:37 - The Military Origins and Mental Benefits of Rucking 4:24 - Why Rucking is The Best Exercise for Longevity 5:28 - The #1 Mistake Beginners Make When Rucking 7:20 - How Much Weight Should You Start Rucking With? 8:25 - Is There a Maximum Safe Weight for Rucking? (Military Study) 9:52 - What Is The Best Gear for Rucking? (GoRuck Review) 11:57 - Rucking vs. Walking: What The Data Says About Calorie Burn 13:20 - The Most Important Piece of Rucking Gear You're Ignoring 16:21 - Should You Stop Lifting if You Start Rucking? 18:55 - The Biggest Downside to Rucking 20:33 - A Dietitian's Journey: From Pharmacy to Functional Nutrition 25:14 - The "Slow Carb" Diet: A Dietitian's Simple Framework for Fat Loss 28:02 - Why Modern Society Has a Broken Relationship With Food 33:29 - How to Use a CGM to Find Your Perfect Diet 36:30 - Are CGMs a Waste of Time for Healthy People? 40:09 - What is the Best Continuous Glucose Monitor (CGM)? 42:21 - How to Lower Your Blood Sugar After a Meal (3 Simple Tricks) 44:12 - The Dangers of "Flatlining" Your Blood Sugar 47:00 - The Hidden Meaning Behind Your Blood Sugar Spikes 48:44 - Should You Go Keto or Carnivore? 50:51 - How to Eat Carbs Without Spiking Your Blood Sugar 54:44 - Do You Really Need to Eat Fiber on a Low-Carb Diet? 58:07 - The Psychological Trick to Sticking With Any Diet 1:00:01 - A Mindset Shift to Optimize Your Health: Stop Asking "What Can I Get Away With?" 1:04:53 - Where to Find Kayla Girgen & Her Book "RuckFit"

Verdict with Ted Cruz
BONUS POD: Trump Was Negotiating While the Media Was Lying

Verdict with Ted Cruz

Play Episode Listen Later Jan 22, 2026 14:53 Transcription Available


1. Claimed Greenland/Arctic Framework Deal President Trump announced a framework for a future agreement involving Greenland and the broader Arctic region, reached through discussions with NATO leadership and U.S. allies. This is not a military action or invasion, but a diplomatic and security-oriented arrangement still under development. The deal is framed as long‑term (“forever”), contrasting it with past time‑limited international agreements. 2. Focus on Arctic Security and Strategic Competition The core justification presented is national and allied security, particularly limiting Russian and Chinese influence in the Arctic. China’s has a stated interest in Arctic dominance and the deal is preemptive containment. Greenland is described as strategically important due to geography, security positioning, and mineral resources. 3. Denial of Military Intent A central theme is the explicit rejection of military force as a means of acquiring Greenland. Claims of potential invasion were misinformation spread by media and political opponents. Trump is quoted as saying military action would not be necessary. 4. Use of Economic Leverage (Tariffs) Trump used tariff threats against European allies as negotiating leverage. The subsequent removal of tariff threats is evidence that diplomacy succeeded. This approach is intentional pressure rather than economic aggression. 5. Rejection of Media and Democratic Narratives Predicting war or invasion Mischaracterizing Trump’s intentions Ignoring diplomatic outcomes 6. Introduction of a “Board of Peace” Concept Separate from Greenland, the document introduces Trump’s idea to create a “Board of Peace”. This proposed body is an alternative or supplement to the United Nations, which is ineffective. 7. Critique of the United Nations The UN has had historical failures in: Rwanda Syria China’s treatment of Uyghurs Iran’s protest crackdowns Myanmar Sudan Veto power and authoritarian influence render the UN ineffective. We need a new peace mechanism under U.S. leadership. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Optimal Living Daily
3886: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People

Optimal Living Daily

Play Episode Listen Later Jan 22, 2026 10:53


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3886: Cylon George challenges us to face the inevitability of death not to provoke fear, but to inspire urgency and purpose. By confronting our mortality, we're reminded to stop wasting time on distractions and instead invest deeply in meaningful relationships and what truly matters. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/death Quotes to ponder: “That's the thing about life. It is fragile, precious, unpredictable, and each day is a gift, not a given right.” “Remember that you are dust and to dust you shall return.” “Contemplate your death daily and you will learn to stop wasting your time so you can focus on what's truly important.” Episode references: On the Shortness of Life by Seneca: https://www.amazon.com/Shortness-Life-Penguin-Great-Ideas/dp/014101881X The Tail End by Tim Urban: https://waitbutwhy.com/2015/12/the-tail-end.html Death Clock: https://www.death-clock.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices