Podcasts about Ignoring

On this episode, Chris & Koi call up some friends to findout what red flags do they keep ignoring?

If a Ukraine proposal was shaped to benefit a foreign power tied to Kushner's money, that's not diplomacy: it's corruption…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AI is here, but so are human emotions. Tammy J. Bond highlights that implementing AI is not just a technical deployment; it's a massive disruption to your team's identity, sense of security, and self-worth. The core challenge for 2026 is leading the emotional side of automation, as your team is both hopeful and terrified. This episode exposes how leaders are currently dropping the ball with silence and lack of guidance, offering a playbook to intentionally build trust and human sustainability around AI usage. The Human Cost of AI Silence Leaders are often failing to implement AI well because they ignore its impact on three fundamental human needs: Certainty: Workers fear for their job security (up to 52% are worried about AI's impact). Competency: The automated work challenges their sense of self-worth and ability to perform their role effectively. Control: People feel a loss of autonomy when a new, vaguely understood tool takes over parts of their process. Ignoring these fears creates camouflaged conflict in the workplace, manifesting as passive resistance, quiet quitting, and overcompensating perfectionism (driven by fear of obsolescence). The Problem of Silence: With 40% of workplaces lacking AI usage guidelines, employees read a leader's silence as, "My leader doesn't know what they're doing," eroding trust and increasing anxiety. The Leader's Playbook: Transforming Culture Your opportunity is to stop letting fear write the rest of your organizational story and actively transform your culture around AI. 3 Essential Steps for AI Implementation: Name the Change: Clarify what AI is and what it is not here to do, not just for the company, but for each position at the granular level. Clarify Expectations: Define what is acceptable and unacceptable to use AI for. Set clear performance measures and expectations for the outcome if misuse occurs. Invest in Skill Building: Provide training not just on the tool, but on the skill of prompt verification and critical assessment of AI output. You must articulate to your team: AI is here to augment you, to enhance you, not to erase you. Reinforce the need for human judgment for the final output. The human is still responsible for the answer, even if the tool provided the initial data. Bold Questions & Actions for This Week Tammy's challenge is to push pause and get the team involved in co-creating the AI strategy: Ask the Fear Question: Sit down with your team and ask: "What about AI really scares you the most right now?" Identify 'Dumb Work': Ask: "Where do you see that AI could remove some of the repetitive work we do so that you can do more of what you're brilliant at?" Co-Design an Experiment: Pick one process this month and work with your team to co-design a small AI experiment to increase familiarity and comfort. The Bottom Line: If your people cannot say out loud what they are afraid of, AI will quietly run your culture from the shadows. Lead the human side of automation.

LinkedIn is the most overlooked fundraising engine in the sector. Mario Hernandez at Impact Circle returns to share how he raised $1M organically, built a 55,000+ person community, and developed a repeatable system nonprofits can use to build trust, land corporate partners, and grow revenue -- all without ads, gimmicks, or pitch-slaps

On Tuesday's Mark Levin Show, history teaches us and helps demonstrate what patriotism is. But how can we demand patriotism from immigrants when we have American citizens on the neo-fascist right who trash our history? These people are not America first. How can they be America first when they don't understand our history, or founding? They will ensure that the Republicans lose the midterms and the Democrats choose the next president by causing even a small number of Republican and conservative voters to stay home. And the Marxist-Islamist left loves Carlson and the rest of them, as do the Democrat media that continuously promotes them. They know that he and his ilk will deliver them victories. We must do all we can to overcome this. Later, socialism light is not the answer to affordability. Capitalism is how you create prosperity and growth, which creates affordability and supply. Socialism light is also ineffective against aggressive socialism and the RINO proponents sound like liberals or Marxists. They lack coherent philosophy and resort to attacks while ignoring historical lessons from great minds like Milton Friedman, Mises, Hayek, Adam Smith, Reagan, and Trump. Afterward, Secretary of War Pete Hegseth is doing an excellent job. That's why the hate America Democrats relentlessly attack him. They need to get the hell off his back and condemn our enemies instead! Finally, Steve Hilton calls in to discuss his race for Governor of California. He can achieve a political upset next year by adopting Trump's common-sense approach nationwide, focusing on addressing bloated government and high costs driven by the climate insanity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your body has been whispering to you for years… and you've been too busy to listen? In this episode of Own Your Health, Katie Brindle is joined by Rosie Nixon (former Editor-in-Chief of HELLO! magazine and reinvention coach) and cacao facilitator Chloe Dall'olio to talk about alignment, burnout, the divine feminine, and how to reinvent your life before your body forces you to stop. Rosie shares the moment her “dream job” as a magazine editor ended in a hotel-room breakdown – after years of running on adrenaline, juggling motherhood, constant news cycles and never listening to the quiet voice saying, “this isn't working anymore.” Chloe opens up about working in a high-pressure beauty brand, developing polycystic ovary syndrome (PCOS) through stress, long-term burnout, weight gain, and the courage it took to step out of the “sidekick” role and claim her own creative path.

Trump is making a dangerous mistake in Syria, one that is empowering the exact jihadi forces Israel is already fighting on every front. While Washington plays diplomacy, there is only one thing for Israel to do to protect its northern border and protect the minorities being persecuted by the Turkish and ISIS supported Jolani jihadi Muslims. Do not miss the chance to witness it with your own eyes: the Druze of southern Syria are openly celebrating Israel, because only Israel has protected their lives from Turkish supported ISIS and al-Qaeda forces. Trump's pressure on Israel to make “peace” with this Jolani jihadi regime is a fatal mistake, one that will cost countless innocent lives if Israel is not allowed to act decisivelyJoin Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/

Plant health is quietly shaping what we eat, the diseases we face and how our ecosystems function. But if you look at most One Health discussions, plants barely feature.In this episode of Africa Science Focus, we unpack why that gap exists, why it matters, and what happens when plant health and One Health finally come together.Reporter Justice Baidoo speaks with Solveig Danielsen, a plant health systems expert at the agricultural research organisation CABI (the parent organisation of SciDev.Net) and lead author of a study that offers a path forward on this issue. She explains that One Health has traditionally focused on zoonotic diseases, limiting opportunities to tackle wider challenges. Ignoring plant health, she says, weakens the entire health system.The study highlights how global One Health frameworks continue to centre around human and animal health, even though plants are essential to nutrition, livelihoods and environmental balance.Some countries are already demonstrating what integrated approaches can achieve.In Ghana, projects linking plant health and One Health have delivered tangible benefits, says Michael Osae, a research and development scientist at the Ghana Atomic Energy Commission who was involved in such initiatives. He says farmers reported better yields, fewer harmful chemicals on their farms and reduced health risks for people, animals and the environment.However, for many communities, the connections remain unclear. Kikope Oluwarore, executive director of the One Health and Development Initiative, says this lack of awareness is still one of the biggest barriers.She believes One Health messaging needs to be integrated into health, agriculture and environmental programmes to help people understand how these systems intersect in daily life.------------------------------------------------------------------------------------------------------------Do you have any comments, questions or feedback about our podcast episodes? Let us know at podcast@scidev.net  Africa Science Focus is produced by SciDev.Net and distributed in association with your local radio station. This episode was supported by Cabi's One Health Hub. This piece was produced by SciDev.Net's Sub-Saharan Africa English desk. Do you have any comments, questions or feedback about our podcast episodes? Let us know at podcast@scidev.net

SummaryIn this episode, Sean M Weiss discusses the critical role of compliance officers in healthcare organizations, emphasizing their responsibilities, best practices, and the importance of regulatory compliance. He highlights the need for a proactive approach to risk assessment, the do's and don'ts of compliance, and the necessity of independence and objectivity in the compliance role. The episode concludes with a call to action for compliance officers to leverage available resources and foster a culture of compliance within their organizations.TakeawaysThe compliance officer is crucial for organizational integrity.Compliance programs must adhere to OIG's seven core elements.Regular risk assessments are essential for identifying vulnerabilities.Training and education are vital for compliance success.Independence in the compliance role prevents bias and conflicts.Separation between compliance and legal functions is necessary.Empowering compliance officers can reduce enforcement risks.Fostering a culture of compliance is a competitive advantage.Ignoring red flags can lead to significant penalties.Utilizing OIG and CMS resources enhances compliance effectiveness.oig.hhs.gov/compliance/ cms.gov/medicare/compliance-and-audits justice.gov/criminal/criminal-fraud/page/file/1562831/dl

What if agriculture could become the world's most powerful engine for climate and health—without sacrificing yield? In this episode, Dr. Robert Berendes, scientist, entrepreneur and longtime ag innovator, unpacks how deep tech, genome editing and AI are transforming a “low-tech” industry into a high-impact platform for planetary regeneration. He explores the shift from calories to nutrition, soil health and carbon sequestration, why new genetics will rewrite competitive dynamics in ag, and what it really takes to scale ventures from flagship labs to farmers' fields. Along the way, Robert shares hard-won lessons on talent, regulation, capital cycles and why agriculture in 2030 will look nothing like today.Tune in for a fresh look at building ventures that leave every acre better.--- Hey Climate Tech enthusiasts! Searching for new podcasts on sustainability? Check out the Leaders on a Mission podcast, where I interview climate tech leaders who are shaking up the industry and bringing us the next big thing in sustainable solutions. Join me for a deep dive into the future of green innovation exploring the highs, lows, and everything in between of pioneering new technologies.Get an exclusive insight into how these leaders started up their journey, and how their cutting edge products will make a real impact. Tune in on…YouTube: https://www.youtube.com/@leadersonamissionNet0Spotify: https://open.spotify.com/show/7o41ubdkzChAzD9C53xH82Apple Podcasts: https://podcasts.apple.com/us/podcast/leaders-on-a-mission/id1532211726…to listen to the latest episodes!Timestamps:0:00 – Rethinking innovation in ag1:08 – Ignoring the noisy consensus3:43 – From consulting to Syngenta5:38 – Why ag is misunderstood10:09 – Reading and writing genomes12:56 – Power shift to farmers17:24 – Inside the Flagship model22:59 – Talent that drives disruption28:42 – Funding cycles and exits34:10 – Agriculture in 2030Useful links: Flagship Pioneering website: https://www.flagshippioneering.com/Flagship Pioneering LinkedIn: https://www.linkedin.com/company/flagship-pioneering/Robert Berendes LinkedIn: https://www.linkedin.com/in/robert-berendes-39b62a67/Leaders on a Mission website: https://cs-partners.net/podcasts/Simon Leich's LinkedIn: https://www.linkedin.com/in/executive-talent-headhunter-agtech-foodtech-agrifoodtech-agritech/

Happy December!!!! As the year come to an end, a lot of us may be realizing we're not exactly where we thought we'd be. Maybe you didn't hit your resolutions. Maybe you feel like you should be “further along.” Maybe you're disappointed in your own lack of progress and don't know why things aren't changing… even though you want them to. In today's episode, I talk about the truth behind why you know better but still don't do better. Why you keep repeating the same patterns, ending up in the same situations, attracting the same friendships or relationships, or feeling stuck in the same habits.  Today's ep covers.... • Knowing the problem but not actually solving it • Repeating patterns you haven't named yet • Ignoring the lessons life is trying to teach you • The difference between “protecting your peace” and avoiding accountability Journal prompts - How does this make me feel…. Why did this happen? Did I play a part in this happening? Does this align with who I want to be? Am I able to change the outcome or do I need to remove myself from the situation? “What's one pattern I've been repeating that I haven't named yet? What is it and is it negatively impacting me or my goals?” “Are my actions aligned with my goals? What are 3 things I can do right now to change my behavior and make a change?” Trying Not to Care is sponsored by Fabletics - Go to fabletics.com/TNTC and sign up as a VIP and get eighty percent off everything Trying Not to Care is sponsored by Uncommon Goods - Get 15% off your next gift at uncommongoods.com/tntc WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com

Pool Pros text questions hereIn this episode of Mondays Down Under, hosts Lee and Shane discuss the importance of self-audits in business management, particularly in the pool industry. They emphasize the need for proactive management, effective communication with staff, and the value of customer feedback. The conversation covers practical tips for conducting audits and improving business operations, highlighting that small changes can lead to significant improvements. The episode concludes with a call to action for listeners to engage in self-audits and enhance their business practices.TakeawaysSelf-audits are crucial for understanding your business from an outsider's perspective.Proactive management prevents issues from escalating and damaging your business.Engaging with staff can lead to valuable insights and improvements.Customer feedback is essential for enhancing service delivery.Small improvements can significantly boost staff morale and efficiency.Regular audits should be conducted to maintain business standards.Lead by example to foster a positive work environment.Communication with employees is key to understanding operational challenges.Marketing strategies should align with your target audience's preferences.Ignoring problems will not make them disappear; address them head-on.Here https://courses.thepoolshopcoach.com.au/store"Lead by example.""Talk to your staff.""Don't ignore the big things."Chapters00:00 Introduction and Seasonal Differences02:44 The Importance of Quality in Business05:19 Conducting a Self Audit10:44 Proactive vs. Reactive Business Management15:57 Engaging Staff for Improvement21:34 Customer Feedback and Continuous Improvement26:47 Final Thoughts and Call to Action Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Stephen A Smith Sparks Controversy After Slamming Sen. Mark Kelly Over His “Illegal Orders” Remarks, While a Disturbing Video of Lebron James Ignoring Austin Reaves' Growth Goes Viral as Fans Panic Over Giannis' Claim He'll Be the All-Time Leading Scorer Download the PrizePicks app today and use code CLNS and get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you practice great presentation skills, and focus on designing your presentations on what your audience needs and wants, the last thing you will have trouble with is hecklers. However, it only takes a single mad-at-the-world heckler to quickly turn your presentation masterpiece into modern art. So, when you are rudely interrupted in front of an audience of strangers, you will want to have a strategy for how to handle hecklers.That is, one that calms the heckler and makes you continue to look like the expert in the room. Throughout my years of experience in public speaking, I've had my share of hecklers, and one of the most important things you can do is to remember that you're a professional speaker. Rather than getting worked up and losing your cool, the best thing you can do is respond professionally and with class.One of the more recent occurrences in social media is the birth of “internet trolls.” While internet trolls and hecklers have a couple of things in common, such as offensive language and negative comments, internet trolls are able to hide their real identity in fake online accounts. The majority of them aren't really mean in real life. Hecklers, on the other hand, are braver in a way that they're confident in attracting negative attention to themselves without masking their identity.Online trolls can be ignored. Ignoring a heckler while giving a speech is not so easy, though, and can cause you to lose credibility in front of your audience. So, on this episode, I cover four strategies for handling hecklers while giving a speech.Show Notes: 4 Tips on How to Handle Hecklers (Like A Professional)(https://www.fearlesspresentations.com/4-strategies-for-handling-hecklers-while-giving-a-speech/)

We've got a guest! Local runner to us, different point of view, setting up something for a particular group that we don't know much about? You know we love that kind of thing. Stu loves talking about canicross and Amy loves ignoring signs which may have prevented her having a bad time. We refuse to learn from our mistakes.

We're so glad you're here and joining us for pt. 5 in our series, "Sent." We pray God uses this message to help you change your perspective and truly look at life with a grateful and thankful heart.

In this powerful episode (guest-hosted by Sana), dream interpreter and spiritual mentor Caleb Matthews reveals how anyone can intentionally train their subconscious mind for lasting success. Blending cutting-edge science (Dr. Masaru Emoto's water experiments), ancient wisdom (“As a man thinks in his heart, so is he”), and practical spirituality, Caleb explains why your words and thoughts literally shape your reality — and how to shift from self-sabotage to divine alignment in everyday life. Key Takeaways: Your subconscious is always listening 24/7 — it doesn't resist what you declare, whether positive or negative. Science proves it: Dr. Masaru Emoto's water crystal experiments show that spoken words physically change matter — the same happens inside your mind and body. “As you think in your heart, so are you” — your internal focus magnifies and manifests (grasshopper mindset vs. victorious mindset). We are trichotomous beings (spirit, soul, body). Ignoring the spirit and only hustling with soul + body leads to burnout and self-sabotage. The SSB Method (Spirit → Soul → Body) creates true harmony and sustainable success for leaders, seekers, and everyday people alike. You don't need elite status — even with a mustard-seed level of faith and declaration, you can speak to mountains (obstacles) and watch them move. There is no neutral ground: you are programming your subconscious with light or darkness every single day. Practical declaration examples: finances, exams, relationships, health — speak blessing and reap the harvest (the universal law of sowing and reaping). Your voice is one of the greatest gifts God gave you — use it to train your subconscious for the prosperous future you were designed for. Connect with the Guest – Caleb Matthews: YouTube (weekly motivational content): @thecsseLink → youtube.com/@thecsseLink Website: www.calebmatthews.net Instagram: @CalebOnTheRunway Digital nomad workspace: www.theitinerantoasis.com Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory STAY CONNECTEDMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcastaddict #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

When was the last time a memorized Bible verse stopped you from making a bad financial decision? For most of us, the answer is "never"—but it doesn't have to be that way. In this powerful episode, Pastor Drew reveals how hiding God's Word in your heart can replace financial fear with faith, break the bondage of consumer debt, and help you live generously even on a tight budget. Drew shares the key verses every Christian should memorize about stewardship, the difference between good debt and bad debt, and why you can actually live better on 90% of your income than 100%. If you've ever struggled with money anxiety, comparison culture, or knowing how to apply biblical principles to your wallet, this conversation is for you.Watch on YouTube: https://youtu.be/gN0LK1O_G-QCheck out the Stewardology Podcast: https://stewardologypodcast.comSupport the showAre you tired of making your Scripture memory journey alone? Would you like to be part of a community of like-minded believers committed to Scripture reading and memorization? Check out ABIDE. Visit scripturememory.com/abide for details.

In this solo episode, we're diving into one of the most underestimated drivers of autoimmune flare-ups: stress. If you've ever wondered why your symptoms spike during busy seasons or why your body feels like it's constantly on high alert, this is the episode you need. I break down how chronic stress disrupts your immune system, the hidden ways stress shows up in your body, and the simple, science-backed shifts that can calm your system—without adding more to your to-do list. You'll walk away feeling seen, supported, and equipped with practical tools to reset your nervous system and create a more healing-friendly lifestyle. Schedule a 1 hour pick my brain session to get personalized help and resources. https://tidycal.com/annalaurabrown/coaching-session My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Check out my essential oils membership and coaching and schedule a free consultation. http://essentialwellnesscircle.com Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Watch my free 3 steps to an autoimmune energy reset: https://annalaurabrown.com/autoimmune-energy-webinar/  

Are your podcast titles secretly costing you hundreds of new listeners every single week?In this episode, we break down the overlooked psychology behind irresistible podcast title writing—and why even great content gets ignored when the title repels listeners in the first two seconds.By listening, you'll discover:How urgency transforms your titles from “maybe later” to “I need this right now.”How tapping into pain points triggers instant attention and clicks.How using one simple word—you—dramatically boosts engagement and relevance.Tap play now to learn how to upgrade every title you write and start attracting more listeners from your very next episode.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

Robert Irwin has been crowned the winner of Dancing With The Stars, but that’s not the biggest reveal to come out of the finale. It looks like he’s now dating a very famous Hollywood actress, so allow us to present the evidence.And, look, we think the pressure on celebrities to tell funny stories on talk shows has escalated to an unmanageable level, because Kate Beckinsale has just shared the wildest story we’ve ever heard, and we need you all to be horrid with us.Plus, Lizzo has penned an extraordinary essay about her weight loss, the scandal that nearly ended her career, and what she owes her fans. Her statements feel like a battle cry, so why is no one talking about this?Read Lizzo's substack article here. If you or anyone you know needs support for eating disorders, please contact the Butterfly Foundation National Support Line and online service 1800 ED HOPE (1800 33 4673) or email support@thebutterflyfoundation.org.au.THE END BITS Our podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Monisha Iswaran Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jack is joined by Charlie Parrish to pick the bones out of the 5-3 defeat to PSG. We discuss why, despite the result, there were genuine green shoots of promise in Paris, diving into the stylistic shifts and personnel tweaks Thomas Frank employed, and what this new look means for the rest of the season. We also debate the Xavi Simons situation, is he just taking time to adapt, or is he the latest victim of the club's disjointed squad building? Questions this week cover whether we need to ignore the spectre of Arsenal's success to truly enjoy Tottenham again, what tracks would feature on Thomas Frank's Apple playlist, and the morality of passing on Spurs fandom to our children. Theme is Ghost Cat by Gillen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Who doesn't want better opportunities? The key is standing out and having a unique creative offering. But that is much easier said than done, when it feels like EVERYTHING has been DONE! How do you find your edge? I have had some client opportunities come may way recently that felt SO perfectly custom tailored for me, and it got me thinking: how did these things fall into my lap? This episode is what I think helped me position my work in a way that attracted those “perfect fit” opportunities and I hope it helps you do the same!   SHOW NOTES: Landmark Schoolhttps://www.landmarkschool.org “Standing out: an atypical salience account of creativity” Paperhttps://www.cell.com/trends/cognitive-sciences/fulltext/S1364-6613(24)00111-6?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1364661324001116%3Fshowall%3Dtrue Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com   SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You've survived so many painful events, and you still don't give yourself credit for the UNSTOPPABLE warrior you are! Tonight, we're talking about why even the painful chapters deserve your gratitude.Please join Raw & Unscripted host Christopher Rausch, the #NoExcusesCoach, because this episode is as real as it gets. Thanksgiving is a season where we talk about being grateful for the obvious blessings… but we're going deeper. Anyone can appreciate the sunshine. The growth comes in thanking the thunder.So tonight, we're exploring the kind of gratitude most people avoid:The gratitude for the losses that revealed who you really are. The gratitude for the so-called “failures” that redirected your path. The gratitude for the people who left, because it made room for the ones who truly belong. The gratitude for the breakdowns that became breakthroughs. This isn't about toxic positivity. It's about reclaiming your power by honoring the entire journey—not just the highlight reel.I'm going to challenge you, love you, and push you to consider the choices you're making, the stories you keep repeating, and the life you could be living if you stopped abandoning yourself and started owning your damn truth.By the end of the episode, you'll walk away with a new lens:A lens that sees possibility in the mess…Strength in the struggle…And gratitude in the grit.If you're ready to stop surviving and start creating a kickass, unstoppable, No-Excuses, results-driven life, then tonight's Raw & Unscripted episode is exactly where you need to be.Let's dig in. Let's grow. Let's rise.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

Michael Porter Jr clearly has a bone to pick with the WNBA. Juelz Santana has a opinion on reading that we can not ignore! But first lets discuss Summer Walker wanting to be a side chick!Subscribe to the Patreon Today(08:03) Should your wife have access to all of your passwords. Also Gavin has a suggestion on how artist can fix their catalogue - (22:00) Welcome to the Black Dads Club Podcast - Jan 24th We're hosting the Dear Father's Event with the Charlotte Hornets - (25:25) Shedeur Sanders wins in his first start as a Cleveland Brown - (34:50) Happy Thanksgiving Weekend! - (40:30) Gavin believes everybody should work in Food & Beverage for at least 6 months in America! - (53:45) Draymond Green and Kenyon Martin are still fighting and Kenyon Martin names 200 players better than Draymond. - (59:00) Dispset Rapper Juelz Santana said we don't need to know how to read - (01:05:00) #AskABlackDad Is Fatherhood your biggest accomplishment in life - (01:14:25) Michael Porter Jr clearly has a bone to pick with the WNBA - SUPPORT THE PODCAST - Subscribe to ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠Follow Us On: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠Twitter⁠Submit to #ASKADAD: ⁠⁠⁠⁠⁠⁠⁠https://www.blackdadsclub.org/join-the-show⁠⁠⁠⁠⁠⁠⁠Follow Mike: Instagram ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pastormikewill/⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠https://x.com/PastorMikeWill⁠⁠⁠⁠⁠⁠⁠Follow Gavin: Instagram ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_gavinb/⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠https://x.com/iAM_GAVINB⁠⁠

What if the secret to running faster and training harder isn't found in your workouts, but in what you do when you're not running?I used to believe that pushing harder meant getting better, until my body finally pushed back. In this episode, I break down what recovery really is, why skipping it silently drains your progress, and how your stress, sleep, nutrition, and mindset all shape the way your body adapts to training. I walk through the difference between true rest and the kind of “easy days” that still count as training, plus the simple habits that help you bounce back stronger instead of burning out. If you've ever wondered why you feel tired, tight, or slower even when you're working hard, this is where everything starts to make sense.Recover Smarter with This Red Light Therapy Tool - PRUNGO FluxGo Black Friday Sale The lowest price of the year, only $299 (up to 60% off), and extended 60 days warranty!Key TakeawaysOvertraining is often a result of under-recovering. Your body can handle hard workouts, but it breaks down when you combine them with life stress and poor sleep.Recovery is an active skill, not just doing nothing. It means choosing activities that lower your total stress and help your body adapt, like a walk or light mobility work.Listen to your body's warning signs, like a higher resting heart rate or constant irritability. Ignoring them leads to injury, while heeding them lets you train harder and smarter.Timestamps[00:15] What You'll Learn[01:02] When 'No Days Off' Destroyed My Marathon[02:08] The Science Behind What Happened[03:02] Use This Tool to Help With Recovery[04:30] The Real Definition of Recovery[05:57] Get My Free Recover Easy Without Thinking Guide[06:16] What to Do on Recovery Days: Active Recovery[08:05] Passive Recovery Explained[10:31] Quick Cheat Sheet to Tell Difference[10:59] What Not to Do on Recovery Days[12:43] How to Know When You Need Rest[14:36] Do This Once You Really Understand RecoveryLinks & Learnings

Bigfoot Came at Him and He Had to ShootAn experienced hunter, unable to join his usual family group, tags along with a friend's neighbors for a three-day hunt. Wary of one drunken member (whose rifle is confiscated), he starts the first day late due to a delayed breakfast, arriving at a remote plateau overlooking timber and waterways well after dawn. Ignoring warnings about getting lost in 40 square miles of swampy woods, he ventures north alone along a game trail, crossing a treacherous 30-foot waterway via a fallen log—only to plunge into icy, quicksand-like depths mid-crossing.He escapes using his 30/30 rifle's new sling to haul himself back onto the log, then continues, soaked but undeterred. Drying off while hiking to high ground, he spots fresh bear tracks near the crossing (possibly drawn by his splash), prompting caution. He observes snowshoe rabbits and a group of seven deer (including two bucks) from a log pile vantage, letting them pass as another hunter trails them.Pushing deeper north through dense underbrush, he finds no deer sign in the isolated terrain, which puzzles him. As heavy snow turns to a blizzard near dusk, he retraces his steps, recrossing the log safely but arriving at the empty parking area—stranded in pitch darkness as his group has abandoned him. Waiting in limited 10-foot visibility, he hears rustling below and yells to alert what he assumes is the other hunter. Silence follows, but an unseen entity approaches uphill through an impenetrable 50-yard wall of 6-foot briar thickets laced with 1-inch "Wait-a-Minute" thorns—snapping branches in a bipedal rhythm that rules out human or bear. Drawing on prior friendly Bigfoot encounters during a Canadian fishing trip, he suspects a hostile 8-foot-tall one.With no escape on the exposed plateau, he issues final warnings, then fires three close warning shots from his 30/30 (aiming to deter without killing, leveraging his 82nd Airborne background). Undeterred, the creature closes to 30 yards, forcing him to ready a lethal headshot. In a split-second twist of fate, a pickup truck crests the plateau just inches from him—the returning group, chastised for leaving early. He leaps aboard with his still-loaded rifle, urging them to flee without explaining the terror. The hunter reflects that without that timely arrival, the story would have ended fatally.Join my Supporters Club for $4.99 per month for exclusive stories:https://www.spreaker.com/podcast/what-if-it-s-true-podcast--5445587/support

We've all prayed for something that didn't happen the way we hoped. In this episode, we talk about what to do when God feels silent—how to be honest with him in disappointment, remember his faithfulness, and find hope even when life doesn't go according to plan.Download the Audio Podcast Here:  

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Entrepreneurship looks slick on LinkedIn. Real life is messy. In this Healthy Mind, Healthy Life episode we go into the trenches With Barry Luijbregts. The CTO who built a global SaaS from scratch while wrestling with burnout, emotional overload, and the hidden pressure of being a solo creator.This conversation cuts through the noise. We talk about sleep deterioration as the first red flag, why ignoring your body is the fastest road to collapse, the toxicity of people-pleasing in tech, and the hard shift from doing everything to finally letting go.Listeners get practical clarity on recovery, decision fatigue, healthy boundaries, and building something meaningful without losing yourself in the process. ABOUT THE GUEST   Barry Luijbregts is the creator and CTO of Podhome.fm, one of the most modern podcast hosting platforms engineered for speed, automation, and creator-first innovation. He built the platform from the ground up and now supports creators worldwide. His journey includes surviving a full burnout, rebuilding his life through lifestyle changes, and redefining what sustainable entrepreneurship looks like. KEY TAKEAWAYS  : • Burnout rarely arrives suddenly. It starts with subtle signals like poor sleep, emotional heaviness, and motivation disappearing• Ignoring your body is the fastest path to collapse. Founders often prioritize activity over awareness• Recovery requires changing your environment, your habits, and your willingness to say no• Food, sleep, and toxic load influence burnout as much as workload• Over-helping customers at all hours destroys mental capacity. Systems and support are essential• Your audience defines growth. Serving “everyone” slows traction• Technical leadership is easier when you enjoy the puzzle. Managing people is a different skill entirely• Parenting and mission keep life grounded. Entrepreneurship should serve your life, not consume it• Focus is the most underrated founder skill. Choose your lane or lose your energy• Worry less about the world you cannot change and more about the actions in your control CONNECT WITH THE GUEST  : LinkedInPlatform: https://podhome.fm/Podcast Player App: Available on iOS and Android YouTube: https://www.youtube.com/@Podhomefm WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE   DM on PM via PodMatchDM here: https://www.podmatch.com/hostdetailpreview/avik DISCLAIMER   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. ABOUT HEALTHY MIND BY AVIK™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity. Born during the pandemic, it has become a sanctuary for healing and conscious living. Hosted by Avik Chakraborty, the platform now spans 4400 plus episodes and 168.4K plus listeners across powerful shows exploring mental health, spirituality, holistic healing, and trauma recovery.Subscribe and be part of this movement. CONTACT   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in India and USA CHECK PODCAST SHOWS AND BE A GUEST   Listen to all 17 shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo testimonials: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ OUR SERVICES   Business Podcast Managementhttps://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Managementhttps://ourofferings.healthymindbyavik.com/Podcasting/Share Your Storyhttps://ourofferings.healthymindbyavik.com/shareyourstory STAY CONNECTED   Medium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn (Avik): https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Google Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way.   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast#podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife#podcasts #spotifypodcast #applepodcasts #podbean #podcastforspeakers #StorytellingAsMedicine#PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters#VoicesOfUnity #InspirationDaily #wellnesspodcast #healthpodcast #mentalhealthpodcast#wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney#mentalhealthmatters #fyp #foryou #viral #trending #tiktok #tiktokviral #explore#inspiration #mindset #selflove #success  

Why do we ignore the bladder… until the exact moment it refuses to be ignored? In this pre-Thanksgiving episode, Dr. Stephanie Hack is joined by expert urogynecologist Dr. Charelle Carter-Brooks to break down the bladder symptoms that sneak up on women during perimenopause, postpartum, and the busy midlife years. They talk urgency, leaks, “mom jumps,” nighttime peeing, and the pelvic floor habits we were never taught — including the surprising thing most women do on the toilet that actually makes their symptoms worse. If you've ever wondered, “Is this normal?” this episode is your clarity.

Sandra Booker is a fractional COO and right-hand woman to some of the top 7-figure business owners I know. In this episode (an Oldie But Goodie), she shares her near-catastrophic business mistake of losing track of her cash flow, and she walks us through her strategies for managing finances, the lessons she's learned, and money management advice for small business owners.We also get into the difference between a virtual assistant and an online business manager, common hiring mistakes, and what to look out for when spending money on tools.Links from the show:https://sidekickcoo.com https://sidekickcoo.com/great-big-list-of-kpis https://emancopyco.com/627 (This is an affiliate link for The 627 Advisory Board)Find the transcript of this episode on my site, emancopyco.com/podcastIf you loved this episode, take a screenshot, post it on Instagram, and tell everyone you know that this is the podcast to listen to. Don't forget to tag me! @emancopycoLoving the podcast?Support the show and leave a rating or review here: https://ratethispodcast.com/mistakesGet the BTS scoop on how this podcast is made in this bonus episode: https://emancopyco.com/btsWork with Eman Copy Co. to power up your email strategy, your launches, and your revenueFill in the enquiry form on this contact page: https://emancopyco.com/contact/Want to learn with me?Take Eman's “What's Your Perfect Newsletter Style?” quiz: https://www.emancopyco.com/quiz Check out my courses and masterclasses: https://emancopyco.com/learn-with-me/Say hi

In this episode, you'll step into a challenge almost every practice owner faces—but few want to admit: you're surrounded by data… and still making decisions based on gut feel. Alongside Cathy Firman from GPN, you'll walk through what happens when you stop guessing and start listening to what your practice is already trying to tell you—through revenue per exam, capture rate, staff performance, and the quiet leaks that add up over time. If you've ever felt overwhelmed by dashboards, unsure where to focus, or hesitant to “look under the hood,” this episode will help you take your first clear step. Because when you learn to read the data, you don't just run a healthier practice—you lead with confidence instead of reaction.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube

LEVITICUS 6 — THE LAW OF ASHAM (GUILT & RESTORATION)“Restitution, Purity, and the Continual Fire of Yahuah”Teachers: Kerry & Karen BattleAhava ~ Love AssemblyToday's class dives into Leviticus 6 — The Law of Asham (Guilt Offering), where Yahuah reveals how broken trust, withheld restoration, and neglected fire threaten the entire covenant structure of Israel.This is not ritual.This is Yahuah's justice system.Leviticus 6 exposes the covenant breaches that demand confession, restitution, and priestly action:1. Lying or deceiving a neighbor (Lev 6:2)2. Stealing, extorting, or withholding property (Lev 6:2–3)3. Failing to return lost items (Lev 6:3–4)4. Breaking trust or violating agreements (Lev 6:2, 5)5. Neglecting the continual altar fire (Lev 6:9–13)6. Mishandling ashes and purity (Lev 6:10–11)7. Misusing what is qodesh in service (Lev 6:16–23)8. Ignoring vessel laws and boundary purity (Lev 6:28)Each trespass connects directly to Exodus 21–23, the backbone of Yahuah's justice architecture:Life is sacredProperty is protectedTestimony is bindingOaths are covenantalRestitution is requiredNegligence equals guiltSacred space must be guardedThe vulnerable must be defendedLeviticus 6 is the continuation of covenant justice — not a separate ritual.---

The CDC quietly updates vaccine information on its website while Black mothers deliver babies minutes after being dismissed by hospital medical staff. Join us as we dissect these alarming, trending medical headlines affecting real families. We'll also explore Jesse Jackson's battle with Progressive Supranuclear Palsy, separating myths from medical facts about this rare brain disease that's often misdiagnosed. Plus, Stanford researchers have uncovered how that "kissing virus" from your college days might actually trigger lupus, revolutionizing our understanding of autoimmune conditions. And then, we'll discuss The View co-host, Joy Behar's "iPad toe" injury and tech-related ache or pains.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.#HealthHappyLifePodcast #DrFrita #MedicalMondays #CelebrityHealthNews #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

In this episode of the Small Business PR Podcast, Gloria sits down with Kurt Elster — e-commerce expert, long-time Shopify insider, and host of The Unofficial Shopify Podcast — to break down exactly what founders need to know if they want to hit their first $100K on Shopify.Kurt has helped brands scale from five to eight figures, and today, he's pulling back the curtain on the real mistakes most founders make… and the simple fixes that can transform your store's conversions, customer loyalty, and long-term revenue.If you're an e-commerce founder struggling to grow, this episode is your shortcut.The THREE Most Common Mistakes Keeping Founders From Their First $100KKurt has seen every Shopify setup imaginable — and the same roadblocks show up again and again. In this episode, he unpacks:Obsessing over themes instead of messagingNew founders sink hours into choosing the “perfect” theme — but Kurt shares why:Any theme in the Shopify Theme Store works for any nicheDawn (Shopify's FREE theme) is the perfect starting pointWhat actually moves the needle is clarity, content, and your story — not fancy templates   2. Ignoring the post-purchase experienceYour second, third, and fourth sales are where your profit lives. Kurt breaks down:How to start collecting product reviews (even with zero customers)Why vulnerability helps you get reviews fasterHow to create a simple retention email flow using built-in Shopify EmailWhy follow-up = more revenue than your first sale  3. Being afraid to email your customersKurt crushes the fear of “bothering” your list and shows:Why plain-text emails outperform heavy designWhy weekly emails lead to fewer unsubscribesHow staying top-of-mind can turn one-time customers into superfansThe mindset shift founders MUST adopt to scaleThe Tools, Features & Strategies Founders OverlookKurt shares the most underutilized (and free!) Shopify features that boost conversions instantly, including:Shop Pay & Shop Pay InstallmentsFaster checkout = more conversions. Younger buyers especially rely on installments.Customer accounts (passwordless login)Reduce friction and make repeat purchases seamless.The Shop AppA built-in discovery marketplace your brand should absolutely be in.How to Build a Repeatable, Revenue-Driving Customer JourneyKurt walks through simple but powerful workflows like:A 1-day “thank you” email that builds instant loyaltyA 14-day product review request that feels human and authenticA post-purchase upsell email (“complete the set”)A 24-hour “order add-on” coupon that increases AOV with almost no effortFinal TakeawayYou don't need a fancy theme, expensive tools, or complicated funnels to hit your first $100K on Shopify.What you do need is: ✅ Clear messaging ✅ A simple, human post-purchase system✅ A willingness to email consistently✅ The courage to stay visibleIf Kurt's clients can go from zero to multiple six figures, so can you.

The EpisodeFrank White has spent decades unpacking something astronauts struggle to describe — the instant you see Earth not as a place you stand on but as the vessel carrying all of us through space.In this first part, Frank traces the roots of the space age — Sputnik, Apollo, Earthrise — and how those shocks and images rewired our sense of ourselves. He shows how global conflict, national pride, and scientific leaps all converge in that fragile blue sphere rising over the lunar horizon.This isn't just the story of a photograph. It's how perspective becomes politics — and why seeing Earth from afar might be the cultural medicine we still need.Cosmic Timeline (Timestamps)[00:00:00] We are already in space — Earth as an organic spaceship [00:02:35] The letter to Wernher von Braun — and the reply that changed Frank's life [00:07:30] Childhood rocketry, Sputnik fever, and realizing science might not be his path [00:09:40] Was von Braun the Elon Musk of his time? [00:11:40] Sputnik's shock — and how it reshaped American education [00:14:50] A proxy war in orbit — why the Cold War made space urgent [00:16:56] Why today's momentum (Starship, China, Artemis) feels eerily familiar [00:17:58] Kennedy's lost vision: a joint U.S.–Soviet mission to the Moon [00:21:20] Are we culturally advanced enough for true cooperation? [00:23:00] The Overview Effect — one planet, no borders, and the danger of ignoring reality [00:26:10] Earthrise — context, chaos, and the emotional shock of 1968 [00:29:38] How that single photo lifted a broken year [00:30:36] Will the next Moon landing matter? Yes — most people alive never saw Apollo [00:35:36] Images that birthed environmentalism — and how to bring the overview down to Earth [00:38:26] Why preaching doesn't work — stories do [00:40:12] Urgency: 99 percent of species are gone — we're not immune [00:41:44] A summit in orbit? Maybe start with the people who actually make policy [00:43:00] Markus wraps Part 1 — and sets the stage for Part 2Memorable Moments“Don't say going into space. We are in space — we always have been.”“Ignoring the overview is like ignoring gravity.”“Earthrise made a hard year feel possible again.”“The more you preach, the more people harden their worldview against you.”“We're in a race against time — the Earth can be unforgiving.”Links to ExploreFrank White – The Overview EffectApollo 8: Earthrise ArchiveBlue Marble Image (Apollo 17)Send us a textYou can find us on Spotify and Apple Podcast! Visit us at SpaceWatch.Global, subscribe to our newsletters, and follow us on LiSend us a textYou can find us on Spotify and Apple Podcast!Please visit us at SpaceWatch.Global, subscribe to our newsletters. Follow us on LinkedIn and Twitter!

Rachel Lockett is a sought-after executive coach and former HR leader at Stripe and Pinterest who now works with CEOs, founders, and tech leaders on emotional intelligence, resilience, and leadership skills. In this episode, Rachel shares powerful frameworks for coaching reports, having difficult conversations, avoiding burnout, and strengthening co-founder relationships. She also demonstrates these techniques through a live coaching session with me.We discuss:* When to coach and when to just tell people what to do [09:00]* The GROW technique for helping people figure out a solution for themselves [18:37]* Techniques for making difficult conversations less difficult [01:20:28]* Avoiding burnout and designing a more energizing career [41:55]* Building and sustaining a healthy co-founder relationship [01:06:50]* Creating a one-page plan that aligns your entire company [01:31:47]* Practical ways AI is transforming executive coaching and leadership development [01:36:50]* Why you should ask, “Would I enthusiastically rehire this person?” to clarify talent decisions [23:55]Also on Spotify and Apple PodcastsBrought to you by:Stripe—Helping companies of all sizes grow revenueVanta—Automate compliance. Simplify security.Persona—A global leader in digital identity verificationWhere to find Rachel Lockett:• LinkedIn: https://www.linkedin.com/in/rhlockett/• Website: https://www.lockettcoaching.comReferenced:• One-page plan template: https://www.lockettcoaching.com/#resources• Lockett Coaching Leadership Toolkit: https://www.dropbox.com/scl/fi/s74a9cn1ka1ebz6pglypf/Leadership-Toolkit_-Coaching-Rachel-Lockett.pdf?rlkey=yg2m9df2ziwy0fa6p0dt4gcfu&st=dgzvnf76&dl=0• Renew Your Co-Founder Vows—and Other Tactics for Strengthening the Most Important Relationship in Your Startup: https://review.firstround.com/five-practices-to-strengthen-your-co-founder-relationship/• First Round Guide to Co-Founder Check-Ins: https://docs.google.com/document/d/1yUosmfMuE-8-sAwPrEPDcGqkJLVLWg5dC2_8lcXm7U4/edit?tab=t.0• Coinbase: https://www.coinbase.com• Management Time: Who's Got the Monkey?: https://hbr.org/1999/11/management-time-whos-got-the-monkey• Chuck Palahniuk's quote from Fight Club: https://www.goodreads.com/quotes/1338270-people-don-t-listen-they-just-wait-for-their-turn-to• Patrick Collison on X: https://x.com/patrickc• Stripe: https://stripe.com• Remind: https://www.remind.com• Zach Abrams on LinkedIn: https://www.linkedin.com/in/zacharyabrams• Brex: https://www.brex.com• Bridge: https://www.bridge.xyz• Superhuman's secret to success: Ignoring most customer feedback, manually onboarding every new user, obsessing over every detail, and positioning around a single attribute: speed | Rahul Vohra (CEO): https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra• Zigging vs. zagging: How HubSpot built a $30B company | Dharmesh Shah (co-founder/CTO): https://www.lennysnewsletter.com/p/lessons-from-30-years-of-building• The Enneagram Institute: https://www.enneagraminstitute.com• How to build deeper, more robust relationships | Carole Robin (Stanford GSB professor, “Touchy Feely”): https://www.lennysnewsletter.com/p/build-robust-relationships-carole-robin• How have I been complicit in creating the conditions I say I don't want? | Jerry Colonna (CEO of Reboot, executive coach, former VC): https://www.lennysnewsletter.com/p/jerry-colonna• How Netflix builds a culture of excellence | Elizabeth Stone (CTO): https://www.lennysnewsletter.com/p/how-netflix-builds-a-culture-of-excellence• What Is PeopleFirst?: https://alpineinvestors.com/story/what-is-peoplefirst• How to break out of autopilot and create the life you want | Graham Weaver (Stanford GSB professor, founder of Alpine Investors): https://www.lennysnewsletter.com/p/how-to-break-out-of-autopilot-graham-weaver• Granola: https://www.granola.ai• KPop Demon Hunters on Netflix: https://www.netflix.com/title/81498621• Loom: https://www.loom.com• Joseph Campbell's quote: https://www.goodreads.com/quotes/21396-if-you-can-see-your-path-laid-out-in-front• Wes Anderson's short films (Roald Dahl) on Netflix: https://www.netflix.com/tudum/articles/wes-anderson-netflix-short-filmsRecommended books:• Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X• The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success: https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904• Designing Your Life: How to Build a Well-Lived, Joyful Life: https://www.amazon.com/Designing-Your-Life-Well-Lived-Joyful/dp/1101875321• Roald Dahl books: https://www.amazon.com/Roald-Dahl-Collection-Books-Box/dp/0241377293Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed.My biggest takeaways from this conversation: To hear more, visit www.lennysnewsletter.com

Donald Trump has executed a dramatic, unilateral pivot in US foreign policy, pressuring Ukrainian President Zelenskyy to accept a harsh peace deal that overwhelmingly favors Russia. This video breaks down the explosive details of the US-Russia arrangement—negotiated covertly without NATO allies—which demands Ukraine surrender territory, limit its military, and grant amnesty for war crimes, all under an "aggressive timeline."SPONSOR: Exclusive $45-off Carver Mat at: https://on.auraframes.com/FIVEMIN. Promo Code FIVEMIN Independent media has never been more important. Please support this channel by subscribing here: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 Join this channel with a membership for exclusive early access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Buy Anthony's microphone: https://kellards.com/products/electro-voice-re20-broadcast-announcer-microphone-black-bundle-with-mic-shockmount-broadcast-arm Buy Anthony's black t'shirt: https://www.uniqlo.com/us/en/products/E455365-000/00?colorDisplayCode=09 Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices

MARK 5:21-24a, 35-43 21 When Jesus had crossed over by boat to the other side of the lake, a large crowd gathered around him while he was by the lake. 22 Then one of the synagogue rulers, named Jairus, came there. Seeing Jesus, he fell at his feet. 23 and pleaded earnestly with him, "My little daughter is dying. Please come and put your hands on her so that she will be healed and live." 24 So Jesus went with him. 35 While Jesus was still speaking, some men came from the house of Jairus, the synagogue ruler. "Your daughter is dead," they said. "Why bother the teacher any more?" 36 Ignoring what they said, Jesus told the Synagogue ruler, "Don't be afraid; just believe." 37 He did not let anyone follow him except for Peter, James, and John the brother of James. 38 When they came to the home of the synagogue ruler, Jesus saw a commotion, with people crying and wailing loudly. 39 He went in and said to them, "Why all this commotion and wailing? The child is not dead but asleep." 40 But they laughed at him. After he put them all out, he took the the child's father and mother and the disciples who were with him, and went in where the child was. 41 He took her by the hand and said to her, "Talitha koum!" (which means, "Little girl, I say to you, get up!). 42 Immediately the girl stood up and walked around (she was twelve years old). At this they were completely astonished. 43 He gave strict orders not to let anyone know about this, and told them to give her something to eat. NIV 84 LESSON NOTES Faith is the common ground that connects everyone to Jesus. Jairus and the woman in Mark 5 could not be more opposite—economically, socially, religiously. Yet the only thing that brings both into an encounter with Jesus is faith. The gospel equalizes everyone at the feet of Christ. Faith must move us to come to Jesus even when it means leaving the crowd. Jairus steps out from the great crowd and publicly falls at Jesus' feet—an act shocking for a synagogue ruler. True faith is willing to break from the crowd, reputation, or comfort to seek Jesus. Faith requires continuing with Jesus when circumstances suddenly turn toward despair. When Jairus receives news of his daughter's death, Jesus immediately speaks: “Do not be afraid, just keep on believing.” Faith is not a moment—it is a daily, ongoing choice to trust Jesus beyond fear, loss, or confusion. Faith ultimately conquers in Jesus, not by avoiding death, but by trusting the One who transforms death itself. Jesus doesn't merely reverse death for Jairus' daughter—He redefines death as sleep for all who belong to Him. His power over nature, demons, disease, and now death shows He alone can break death's grip. The story points us to the final awakening for all who “fall asleep in Christ.” Jesus' tender words—“Little girl, wake up”—foreshadow the day He will awaken all His people. Death is not the end; it is a temporary sleep from which the Lord will rouse His children. DISCUSSION QUESTIONS 1. Where do you personally find it hardest to “step out of the crowd” and come openly to Jesus? What crowds—social, cultural, relational—make faith costly for you? 2. Think of a time your faith was shaken by unexpected news or suffering. What helped you keep walking with Jesus rather than turning away? 3. Jesus tells Jairus, “Do not be afraid, just continue believing.” What fears most often compete with your faith today? How might you intentionally respond to them with trust? 4. How does Jesus' view of death as temporary sleep reshape the way you think about loss, grief, or your own mortality? 5. In what ways do we sometimes place our faith “in faith itself” rather than in Jesus? What practical habits help keep your trust centered in Christ rather than in your own spiritual performance?

College planning mistakes, financial aid pitfalls, and application strategy errors that cost families time and money. Here are the five most common problems and how to avoid them. In this episode of College Coffee Talk, Andy & Pearl Lockwood share the most frequent planning mistakes they see from juniors and seniors and give simple fixes families can use right away to improve admissions and aid outcomes. Topics include: ✔ Building an unbalanced college list with too many reaches ✔ Filing FAFSA and CSS Profile late or incompletely ✔ Ignoring net price, merit strategy, and financial “safety” ✔ Weak essay and activity positioning that fails to differentiate ✔ Procrastination and last-minute submissions that create errors

[REPLAY FROM SEPT 2024]We're talking non-scale victories, workout milestones and all things PROGRESS today. Britany deep dives into 5 signs you're progressing in your fitness and health routine (that you're probably ignoring). Today's episode is for anyone struggling to feel like they'll ever achieve their goals and is searching for some wins to celebrate. Even if you're convinced you'll never be successful, Britany reminds us that the distance between the life you want to live and the life you're currently living isn't nearly as big as you think!7-Day Free Trial of my workout plans hereFree Guide to Choosing The Right Dumbbell hereFree Stronger Abs Guide here SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with psychotherapist, spiritual teacher and mystic Catia Batalha to unpack what real healing looks like when you stop separating mind, body and soul. Instead of choosing between therapy or spirituality, Catia explains how yoga, Tantra, mindfulness and Western psychology can work as one integrated system for mental health, trauma recovery and spiritual growth. You will hear a very grounded breakdown of psychosomatic symptoms. How headaches, back pain, skin issues and chronic tension often signal emotional overload or misaligned environments. Catia also unpacks the sacred feminine and sacred masculine. How listening, intuition and sensitivity need to be backed by aligned action, boundaries and responsibility. If you are exhausted by surface level self-care and want a more honest, embodied roadmap, this conversation gives you a practical, spiritually aware framework you can actually apply in daily life. About The Guest: Catia Batalha is a psychotherapist, spiritual teacher, author and mystic who bridges Eastern wisdom and Western psychology. After years of feeling disconnected and numbing out with alcohol, she found yoga and Tantra. That work helped her move from emptiness and suicidal thoughts into a life aligned with soul purpose. Catia now teaches globally on chakras, somatic trauma healing, sacred feminine and masculine balance, intuition and consciousness, helping people remember their wholeness instead of trying to “fix” what feels broken. She is the author of “Echoes of the Timeless”, where she shares her own journey of awakening and the practices that rebuilt her inner world from the ground up. Key Takeaways: Healing works best when it is holistic. Catia shows how combining yoga, Tantra, mindfulness and psychotherapy creates deeper change than focusing on the mind or body in isolation. Your body is not the problem. It is the messenger. Headaches, back pain, menstrual pain, tension and skin issues can be early warning signals that your relationships, work or environment are not aligned with your emotional reality. We cannot out-think our emotions. The mind can insist “I am fine” while the nervous system is overwhelmed. Ignoring that gap leads to stress, burnout and psychosomatic illness. Sacred feminine and sacred masculine must work together. The feminine side listens, feels, intuits and receives guidance. The masculine side takes aligned action, builds structure and brings those insights into the world without controlling or suppressing them. Love is a nervous system strategy, not a cliché. When we treat love, compassion and safety as core conditions, the body can finally stop bracing and start healing. Spiritual practice can redirect rock bottom. Yoga and Tantra helped Catia shift from feeling half-alive, drinking heavily and considering suicide, into teaching, writing and leading courses that support others. Purpose is about contribution, not perfection. The real question becomes. how can my story and my healing process make life better for other people. How To Connect With The Guest  : You can connect with Catia Bitalia and explore her work here. Website: https://catiabatalha.org/. Access her courses, offerings and current programs at the intersection of psychotherapy and soul work. Book. “Echoes of the Timeless”. Available via major online retailers. In it, Catia shares her personal journey from numbness and despair into alignment through yoga, Tantra and spiritual psychology. Be A Guest On Healthy Mind, Healthy Life   Want to be a guest on Healthy Mind, Healthy Life. DM on PM . Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate. This channel shares powerful podcasts and grounded conversations on. • Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, we are uniting voices, breaking stigma and building a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positive impact. Check Podcast Shows And Be A Guest   Listen to our 17 podcast shows here.https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows.https://www.healthymindbyavik.com/beaguest Video Testimonial.https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community.https://nas.io/healthymind Subscribe To Newsletter.https://healthymindbyavik.substack.com/ Our Services   Business Podcast Management.https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management.https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With The World.https://ourofferings.healthymindbyavik.com/shareyourstory Stay Tuned And Follow Us   Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedIn Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/ Share Your Review   Share your Google Review.https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website.https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Passive aggression is the emotional sabotage dressed as politeness that is silently draining your team's energy and trust. Tammy J. Bond pulls back the curtain on this pervasive workplace toxicity, revealing that leaders who ignore it aren't keeping the peace—they're preserving the problem. With over 50% of employees reporting being targeted by passive aggression, this episode provides direct, no-fluff strategies for leaders and middle managers to confront this "camouflaged conflict" and restore health to their teams. Key Leadership Insights: The High Cost of Avoidance: Passive aggression is leadership quicksand. Over half your team may be spending mental energy decoding tone and mannerisms instead of focusing on their jobs. The Source of Passive Aggression: It's not about conflict; it's about control. Passive aggressive individuals avoid direct confrontation but use sarcasm, silence, or "forgetfulness" to pull strings and be the master puppeteer. The Leadership Leak: Passive aggression is cowardly communication in leadership's clothing.Ignoring it rewards avoidance and reinforces the toxic pattern. Leaders must stop rescuing people from discomfort and start coaching them through it. Coaching vs. Dictating: Workplace coaching is not the "point, shoot, and tell" style. True coaching is being curious, asking questions, and evoking answers that help people up-level themselves. Directness is Respect: If you are serious about creating a sandbox where adults talk to one another, you must teach the team that healthy directness is respect, not rudeness. Your 3-Step Strategy to Confront Passive Aggression: You don't tiptoe through the tulips; you call the behavior what it is. Name It and Claim It: Do not over-explain or accuse. Simply name the specific behavior you observe and tie it back to a core value. Example: "I'm noticing sarcasm when we talk about deadlines. Help me understand what's really going on, because sarcasm is not one of our espoused values." Model Clarity and Accountability: Use the clear, simple framework of the SBI+E Model (Situation, Behavior, Impact, and Expectation) for a straightforward, behavioral conversation. Set the Boundary and Hold It: The only way to stop the "leak" is to confront it. Document it, discuss it, and model how to clean up the conflict. Strategic Move for Middle Managers (Managing Up): If your leader is the passive-aggressive player, don't accuse them directly. Bring the clarity back to them: Expose the Behavior, Not the Person: Present the situation and the unaligned behavior you've noticed on the team. Ask for Their Strategy: Ask the leader, "How would you go about approaching these behaviors when they have the impact that's causing others to shut down?" Gain the Framework: Let the passive-aggressive leader give you the expectation and solution, then use that framework to present the required behavioral changes. Final Challenge The next time a coworker drops an "I'm just kidding" that lands like a knife, don't laugh it off. Push pause, take a breath, and ask your next best question. Leadership is about keeping everyone accountable.

“You do you, and do it the best way you can." In this episode, Nick speaks with Renee Zukin about her journey, the role of technology in creativity, and the challenges of adult friendships. They discuss the importance of embracing vulnerability, the tools for self-mastery, and the significance of celebrating small wins as well as finding small ways to be brave every day. What to listen for: Embracing vulnerability is essential for personal growth. Writing is a powerful tool for processing thoughts and emotions. Self-compassion is crucial in the journey of self-mastery. Celebrating small wins can motivate further progress. Bravery exists on a spectrum; every small step counts. Inner work is necessary for creating positive change in the world. “How can I show up for myself, my people in the microcosm of my world so that it becomes reflected and ripples out into the macrocosm?” Real change starts small. The way you show up in your daily life creates a wider impact. Self-awareness and intentional action create ripple effects far beyond what we can see. Community begins with how we treat ourselves and those closest to us. Global transformation often starts with personal alignment and integrity. “One of the reasons why life can be so hard is because we're so trained to ignore our innate signals.” We've learned to override our instincts and emotions to “fit in.” Ignoring your intuition leads to burnout, confusion, and disconnection. Our bodies and emotions often know the truth before our minds do. Relearning how to listen to yourself can make life flow more easily. Healing begins when you trust your inner signals instead of silencing them. About Renee Zukin Renee is an author, educator, coach, and mental health advocate doing the inner work to see outer change. She has more than 20 years of experience in education, writing, and entrepreneurship, and has studied multiple psychological and healing modalities that have sustained her and helped support her students and clients alike. She is passionate about cultivating a safe space for others to use the written word and organizational structures as tools for self-transformation and empowerment. Renee is also the author of the new book, Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, 2025). https://www.reneezukin.com/ https://www.linkedin.com/in/rzukin/ https://www.instagram.com/reneezukin/ https://www.amazon.com/Every-Day-Brave-Cultivating-Resilience/dp/1963827252 Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:01.464)Hello and welcome to the Mindset and Self Mastery Show. I'm your host Nick McGowan. Today on the show we have Renee Zukin. Renee, how you doing today? Renee Zukin (00:11.06)I'm doing fantastic, Nick, so excited to be here. Nick McGowan (00:14.188)Yeah, I'm excited too. I think it's going to be great. Why don't you get us started. Tell us what you do for a living and what's one thing most people don't know about you that's maybe a little odd or bizarre. Renee Zukin (00:22.478)Love this question. Well, I'm a writer. I'm an educator. Currently, I coach entrepreneurs in digital online marketing, which is a lot of fun. And one thing that most people don't know about me, I actually recorded an album back in 2011. Yes, yes. It was my first foray into songwriting and the band I had curated was called Collectible Boys. it started out as a poetry and essay writing project and it turned into an album. So, you you never know where the spirit's going to take you. Nick McGowan (01:08.408)Nice. Nick McGowan (01:15.02)Yeah, literally. that's cool. mean, as a musician, I've already told you, now I have loads of questions about what kind of music, where did you record, and how did you find the studio musicians, and what did you play, and what did you not play, and what is it all about, you know? So feel free to share any of that if you'd like. Renee Zukin (01:21.518)Mm-hmm. Renee Zukin (01:25.518)Yeah, yeah, it was a lot of fun. started out just really wanting to play music and I did need to get musicians to actually help me curate the music underneath because for me, I was writing lyrics and I had melodies and you know, I only have a few years of piano lessons as a kid under my belt. So I knew I needed the the heavy hitters to come in and help create it underneath. And I did, I collected some amazing local musicians who've played in multiple bands and knew what they were doing. And we played out for a couple of years and I was like, we need to record this. And we did it in one weekend. So it was definitely a whirlwind and a lot of fun. Nick McGowan (02:12.584)Thanks Nick McGowan (02:19.576)And I love that sort of stuff. And especially like people listen to albums or they'll listen to a new song that comes out. You might think like, this is great. And these people just keep putting these things out like any bands that put out new albums. It's like, but we have no idea the amount of time and effort and energy that every single one of them put into figuring out what do we do? How do we do it? And I think oftentimes people forget about the sometimes the fifth or sixth member of the band. producer and the one who's actually recording everything. And I said this to you before we started even recording this, that sometimes the answers that will come out of that initial question will kind of alter the way that the conversations go. And I think this may be one of those situations. Like as a musician, I've been having conversations with people recently that have been using AI and Renee Zukin (02:49.646)Right? Yeah. Renee Zukin (03:03.516)Yeah. Renee Zukin (03:11.266)Mmm. Nick McGowan (03:13.309)if you, somebody who has a few years of piano lessons from X amount of years ago, and you have ideas and some melodies and you go, well, I want the drums to sound like, whatever, like you just make noises. Like you can't really do that. guess, well, Timbaland made a whole career out of making noises and putting in the records, but that's one person. Renee Zukin (03:26.168)Right. Renee Zukin (03:30.478)Yeah Nick McGowan (03:36.329)I think it's interesting how there's technology that helps us with things but can also really hinder us. I have a good friend of mine who writes music constantly, plays acoustic, sings, and he can mess around on some other instruments, but his main thing is like first second position of acoustic, singer-songwriter type stuff, and using AI at times to help with a backing band. Like I can understand going that direction because the resource is there, but I Renee Zukin (03:41.784)Mm-hmm. Renee Zukin (04:05.666)Mm-hmm. Nick McGowan (04:06.184)I that also can hurt us from being creative and stretching those muscles and being more brave in the confusing things. Like you sit down on the piano and go, I'm fucking fine, middle C, K, triad, you know, like instead of going, well, here, this is the thing I want. And as somebody who, like you didn't have AI in 2011. Renee Zukin (04:11.317)and Renee Zukin (04:17.704)Yeah. Renee Zukin (04:29.55)No I didn't. Nick McGowan (04:31.424)you had to find people to actually be musicians with you, work through that stuff, what are your thoughts, what are your feelings with that sort of stuff? Renee Zukin (04:35.458)Mm-hmm. This is great. I because I think it's similar to also to writing in general. Obviously we can use. Yeah. And I think what you're speaking to is this opportunity for our own creativity to allow us to learn and grow like when we get stuck. Okay. So I, you know, my skills and here I want to play around, but also the Nick McGowan (04:45.94)Yeah, big time. Renee Zukin (05:05.996)opportunity to connect with other people who do have those skills and have the conversations and get to really play and modify and modulate music and the piece in different ways. And I think actually you could even say this with all kinds of art. Like I am not like, I'm a firm believer that AI and its ability to help us create can save us a lot of time, save us a lot of energy. There's ways in which it's a great tool to have and there's ways in which we can teach it how to be a better AI partner. So I'm definitely all in and playing the game and I think that we also have to balance that out with our own boredom, our own limits. our ability to get creative, to connect with other people and have a, you know, more of a co-creation. So I'm definitely not an either or, but I certainly lean towards, you know, the authentic human experience can create something that a machine cannot. Nick McGowan (06:23.318)Sure. Well, so I think most of the people listening to this podcast are probably around our age. Like, I'm gonna say, looking specifically at the demographic numbers that I have, it's about 25 to 55, but it's heavier in the 35 to 45 range. I have conversations with people I haven't said to you. I like, I've got four or five friends at this point. That's about true that like I consistently have a relationship with and I work on those outside of my partner and you know, things like that. as we get older and that friend that I was talking to, he's like, well,

There's a way to discuss spiritual growth that ignores the body, and a way to treat the body like a god. Both break you. This week on Win Today, Justin Whitmel Earley joins me to recover a practical theology of the body: why your habits, hormones, posture, screens, meals, and sleep are discipling your soul every day. We confront the twin errors of ignoring the body and idolizing it, and we name what happens when we undo created order—when we chronically outrun limits, trade rest for hurry, and expect spiritual vitality while violating how God made us to live. This isn't theory. It's a path back to integrated life with God, where your body becomes a teacher, not a tyrant. Guest Bio Justin Whitmel Earley is a lawyer, author, and speaker known for The Common Rule and Habits of the Household, where he helps people build life-giving habits that form them in the love of God and neighbor. His work sits at the intersection of everyday rhythms and spiritual formation, translating theology into practices that families and churches can actually live. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Are you the planner, the doer, the one who takes on everything? Maybe it's really hard for you to delegate, or you fear if you aren't the one doing it everything will fall apart or go to shit? The tricky thing about that behavior — while it makes us feel like we're in control — is that it dramatically limits the love and care we can receive from others, and the general pleasure we experience in our life. That includes the satisfaction we get from our work or the types of relationships (from friendships to romantic, and even professional)Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

The Prism of America's Education with Host Karen Schoen – When it comes to that demographic, the GOP is MIA. The GOP might have the best ideas, but they have the worst messaging and explanations. Ignoring the students will create a void that Communists/Socialists/Islamists will fill. Groups like CAIR and other anti-American groups like DSA (Democratic Socialists of America). These people don't play...

In this episode, host Brandon Laws sits down with executive coach and author Susanne Madsen to explore what it truly means to do the inner work. Drawing from her career in high pressure corporate environments, Susanne shares how chronic stress, misalignment with personal values, and ignored emotions can quietly erode well being and performance. The conversation highlights practical tools leaders can use to regulate their nervous system, challenge limiting beliefs, create space for reflection, and rebuild their energy through simple daily routines. Whether you are feeling overwhelmed or simply looking for sustainable ways to show up better for yourself and your team, this episode offers grounded and actionable insights. Key Timestamps 00:00 Welcome and episode introduction 01:00 Why inner work matters in modern leadership 02:30 Susanne's experience with chronic stress and early warning signs 04:00 Ignoring emotional signals and wearing stress as a badge of honor 05:30 The moment she considered a sabbatical and how it shifted everything 06:30 Self sabotaging patterns and the belief that stress is "part of the game" 07:30 Near burnout and the internal voice that pushed her to take a break 08:00 How coaching opened the door to deeper awareness 09:00 Uncovering limiting beliefs and the process of coaching yourself first 10:30 What clients bring to coaching and how overwhelm shows up 11:30 Understanding values alignment and how people intuitively sense misalignment 13:00 The role of boundaries in preventing overload 14:00 The habit of saying yes and immediate regret 15:00 Why beliefs carry so much power in behavior and decision making 17:00 How to pause and sit with uncomfortable emotions 18:30 Techniques to acknowledge feelings so they dissipate 19:30 Why self compassion is difficult for many people 20:30 Finding your happy place as a foundation for inner work 22:30 How nature and silence support emotional processing 24:00 Identifying the tasks or relationships that drain energy 25:30 Rebuilding energy with small, meaningful activities 27:00 Introducing breathwork as a tool for emotional regulation 28:30 Coherent breathing and why it changes your physiology 30:00 Daily practice and how breath sets the stage for clarity 31:00 Meditation for training the mind and interrupting negative thought cycles 33:00 Using imagery and awareness to return to center 34:00 Combating negativity bias with gratitude 35:30 Noticing the small wins and everyday "miracles" 37:00 Rewiring the brain and shifting perspective over time 38:00 Encouragement to seek external help when needed 39:00 Final reflections and Susanne's closing advice 40:00 Ways to connect with Susanne and learn more about her work A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR