Join me every week as I get real and raw and share my greatest tips, tricks and hacks to help you break through the LIES you keep telling yourself so that you can FINALLY step into your true power!
Join me today as I help you reflect on where things changed for you, why you developed the fear you have, how to stop the self sabatog, and how you can start truly stepping into your greatness! Lets connect on Facebook and Instagram!!
So often we feel like we have to show up at the same speed and intensity as others around us in order to achieve success in our life, when in actuality the REAL key is remaining flexible in your flow, authentic to your self, while ensuring you STILL getting your ish done! Lets connect on Facebook and Instagram
So many of us have the fear of leaving people behind and the thought of it being "lonely at the top" scares us into inaction! If that's you, this one is for you :) Lets connect on Facebook and Instagram
Lets be real. You quit and you know it! Are you ready to have that hard conversation with yourself and get back in the game? Connect with me on Facebook and Instagram
Feeling stuck or like you are spinning your wheels? Go back to basics and implement one (or all) of these concepts today! Lets connect on Facebook and Instagram!
The secret to success lies within your routine, so lets make sure your morning routine is in alignment with the day you want to have!! Lets connect on Facebook and Instagram
Its time to stop wishing on a star or searching for a pot of gold at the end of a rainbow! You control your life and your future so join me today as we talk about how to start creating your own luck! Thank you for subscribing and sharing!!! Lets connect on Facebook and Instagram !
You were put on this earth for a purpose, but what is it? How do you discover what you are supposed to be doing with your life? How do you start to move past just living day to day without any direction or passion? Tune in today as I start to talk about some of the biggest limiters that are preventing you from finding your focus so you can start to work through them! Lets connect on Facebook and Instagram!
We all have the same 24 hrs in a day, so why is it that some people seem to accomplish more than others? It boils down to intention and purpose. Join me as I talk about how to make that distinction in your life and how to start living your life with more purpose and clarity! Lets connect on Facebook and Instagram !!
If you have ever asked the question "why me" this episode is for you! We are going to dive into how to shift your perspective and understand that the obstacle you have been given wasn't a coincidence and it is, in fact, the source of energy and confidence you have been looking for! Learn to play the hand you were dealt and finally WIN!
The way you approach the simplest aspects of your life, quite often is a direct reflection of the way you approach everything in life. It reflects a comfort level, or an identity, that you have set and shifting that can be one of the most challenging tasks set before you! Join me today as I discuss some simple ways for you to shift that identity and up level your life! Lets connect on social!!! Find me on Facebook and Instagram
Your goals and dreams are important and its time to stop allowing them to take the backseat to your own self doubts and insecurities! Lets dive in on some simple mindset switches to help you finally start prioritizing the work you know you need to put in to get you to that next level in life! Finding value? Make sure to send this episode to someone you love! And lets connect on social media! Find me on Facebook and IG @iamkatyvg
ENERGY IS EVERYTHING! Join me as I talk about how to shift your energy and why its so important in maintaining momentum in your journey!!
Stop focusing so much on searching for a sign its working and sabotaging all the momentum you've built! Its time to trust the process!
Are you bored? Frustrated? Uninspired? This podcast is for you
Join me as I talk briefly about a different kind of energy shift and a fresh perspective on self care and grounding! I hope you love this episode! Let's connect on IG! www.instagram.com/iamkatyvg
We all get frustrated sometimes when we feel like things should be progressing faster. Whether it's our business, relationships, fitness or any other aspect of our lives, it's easy to get angry that you aren't further along. Join me as I talk about 3 powerful shifts that you can make to help you move past that and embrace your journey! Let's connect on IG! www.instagram.com/iamkatyvg
Heads Up- this episode is full of some tough love and fire! If you've been feeling stuck and defeated this one is for you! It's time to get back in the game, take ownership, and do something to change the direction of your life!
Literally every obstacle in your way boils down to one of two things! Which one is holding you back? Tag me on IG @iamKatyVG
Have you lost your edge? Do you feel like your life is monotonous and I fulfilling? I'm willing to bet it's because you are living based on expired standards! Join me as I discuss what that means and how you can fix it! Then let's connect on Instagram @iamkatyvg !
I'm super passionate about this topic bc I feel like it's something so many of us have gotten wrong! Join me as I talk about what self care REALLY is and how you can finally call yourself on your BS
We've heard the term blissfully dissatisfied but I think its time to give you a whole other level of permission. It's time to put your blinders on, focus, and become Blissfully Unaware! If this episode speaks to you, Tag me @iamKatyVg on IG! Id love to hear from you!
If you've been feeling stuck and uninspired I need you to listen to this bc it's time for you to make a decision!!
We've heard it before but is it true? Join me as I break it down and offer a new perspective on what's actually holding you back! Then let's connect on IG @iamkatyvg
We all fall into that endless cycle of paralysis by analysis! It's time to stop overthinking and start ACTING and Im gonna share with you how! Connect with me @iamKatyVG on IG!
It's time to swim the English Channel! In true Katy VG style, join me as craft a powerful visual and talk about plateaus and what to do when you feel like you just aren't progressing towards your goals! **Language warning! I drop an F bomb! (Sorry, it slipped!
We all have those moments of envy in our lives and we know how toxic of a feeling it can be. Tune in today as I talk about some powerful shifts you can make in your thinking to help you overcome it and to help you flip the script and embrace an abundance mindset again
What you say you give power to! So it's time to flip the script and it's time to help you start to internalize that you have the power to change anything in your life!! Tag me on IG @iamkatyvg with your takeaways!
In this episode I break down how to build up your self-confidence and I give you some tactical tips and tricks to help you along the way! Tag me in your takeaways on IG @iamkatyvg !!
It's time to stop letting yourself off the hook. Your life is a reflection of the standards you have set and it's time to take control of it! Find me on Instagram @iamKatyVG !!
Join me as we talk about what to do when you didn't meet your expectations and things didn't work out as you planned. What do you do when you tried and failed? Connect with me on Instagram @IamKatyVG !!
This is one of those episodes that I just had something in my brain that I had to share!! Join me as we break down what exactly the IT FACTOR is and how you can develop it for yourself! Connect with me on Instagram @IamKatyVG
Join me as I train our core leadership on how to grow their leadership by increasing their Influence and their ability to recognize and seize opportunity! Find me on IG @iamkatyvg !!
In today's episode I talk about the importance of personal development and remaining a student continuously throughout your journey. In it we discuss how to utilize mentors, and how to overcome a low self-esteem and why that is affecting your ability to grow. Find me on IG @iamkatyvg or FB facebook.com/iamkatyvg !
Join me in this episode as I talk about what I believe to be the 3 biggest things we can grow in our life that will immediately help us increase our confidence and create a larger impact and ripple effect!
Your dream team are the people that are in your corner pushing you and encouraging you to pursue your dreams!! Evaluate your relationships and start setting boundaries with these 3 types of people so you only surround yourself with greatness!
For those of us that are left brained and analytical, manifestation and vision are often hard to get a grasp on. If that's you and you need a TACTICAL tip on how to start to find what you really want and start to see the bigger picture, this is for you!
Especially in a time that we may feel helpless and a victim of the circumstances, it's essential to be able to shift your perspective and realize that you are not a victim here and you are in control of your life and your future! Join me as I give you 3 tactical tips on taking extreme ownership of every single day!
Your life is nothing but a series of choices and trade offs. If you want to push past a plateau and rise to the next level, this is something you need to come to terms with sooner rather than later!
Tune in as I share some of my tips and tactics for preparing for the days when "life happens" so your business keeps moving forward no matter what!
Ever heard of "rose colored glasses?" What if I told you, you are seeing everything in your business and life through a set of glasses that are only allowing you to see what you want to see? It's time to take them off and to stop projecting your beliefs onto your leads and prospects!
Let's vision cast and make a plan to set yourself up for success this month!
We've all been there before. Mom guilt is a REAL thing and it will tear you down every time if you let it! So, let's talk about my 3 biggest tips on how to walk with certainty and continue to propel yourself and your family towards your goals while shutting out the outside noise
We've heard it before but consistency beats intensity everytime! Lets break down ways that you can continue to challenge yourself and build the muscle of success
We are all primed to win and primed to prove ourselves right! You may not realize it, but you have been successful in every experience you've had in your life. Now it's time to flip your focus and make sure you are winning the right things!
Join me for my first ever podcast and hear what made me take the leap! Plus, I share two of my best tips for stopping the comparison loop in it's tracks!