Podcasts about mom

Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing your gut. https://vinnietortorich.com/2026/03/optimizing-your-gut-cynthia-thurlow-episode-2777 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Optimizing Your Gut Cynthia Thurlow is a nurse practitioner and has her own podcast, "Everyday Wellness," which focuses on women's health. (2:00) She has a book coming out, "The Menopause Gut," scheduled for release in late April 2026. You can go directly to her website and pre-order it. https://www.cynthiathurlow.com GLP1s can be helpful for morbidly obese people, but people who are not obese shouldn't be on them. Recent photos of certain celebrities show muscle wasting, which can lead to being fragile and long-term damage. Vinnie has concerns about GLP1s over the long term. What are some definitions of perimenopause, menopause, and post menopause? (27:30) The gut is important for hormonal health because it helps break down hormones for use in the body. Vinnie shares a story about his Mom and why the idea of hormones doesn't always sit well with him. (32:00) There is a difference between birth control pills and the bioidentical hormones of today. Hormones play a significant role in multiple organ systems, including the heart, bones, and brain. Is testosterone replacement necessary for men or women? (44:00) You still have to lead a healthy lifestyle; hormone replacement isn't a band-aid for a bad lifestyle. Mitochondrial health also plays a big role. (49:00) Sleep is foundational to your metabolic health as well. (54:00) Vinnie asks about DHEA and whether supplementation is beneficial. (57:00) What are things we can optimize for our health as we enter perimenopause and andropause? (1:04:00) Fiber from food is helpful for the gut for various reasons. Cynthia shares cautionary tales about being a long-term carnivore. (1:10:00) They discuss certain food addictions, especially to sugar and sweeteners. (1:13:00) A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Bracket week continues, and today Tony gets brackets from Phil's Mom, Spike Braun, and from Pat Forde. And of course, Tony closes out the show by opening up the Mailbag.Songs : Mission Road “Ride On The Wind” ; “Shady White Lies” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What does it look like to balance Olympic competition, motherhood, and the unexpected realities of parenting? In this episode, I sit down with Olympic gold medalist Elana Meyers Taylor to talk about raising two children with disabilities, leaning on support, and how motherhood changed the way she thinks about success, identity, and resilience. We also talk about representation in sport, using ASL as a family, and the mental health side of chasing big goals. It is an honest conversation about what it takes to keep showing up as both an elite athlete and a mom. In this episode, we cover: What it felt like to finally win Olympic gold after years of coming close Why the right village matters in motherhood and elite sport Parenting two children with disabilities and using ASL as a family How representation can help other families feel less alone What sport taught her about parenting through uncertainty How motherhood changed her identity, perspective, and relationship to winning The realities of being a Black athlete in winter sports Why access and inclusion in sports still matter What she hopes her children take away from watching her story How she prepares for the post-Olympics emotional crash and protects her mental health To connect with Elana Meyers Taylor follow her on Instagram @elanameyerstaylor, check out all her resources at https://www.elanameyersusa.com.  Purchase the shirt Dr. Mona is wearing here. 00:00 Intro: Elana Meyers Taylor on Gold, Motherhood, and Perspective 02:58 The Gold Medal Moment After a Fifth Olympics 07:50 Why Success in Motherhood Takes a Village 10:43 Building the Right Support System as a Mom and Athlete 14:13 Raising Deaf Children, Disability Advocacy, and Representation 18:09 How Sports Prepared Her for Medical Parenting 20:49 How Motherhood Changed Her Identity as an Athlete 24:38 Breaking Barriers in Winter Sports as a Black Olympian 29:17 What She Hopes Her Children Learn from Her Story 31:02 Finding Joy in Ordinary Mom Life After Olympic Gold Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steven Spielberg delivers one of, if not the greatest, war movie of all time. A movie that probably should have won Best Picture at the Oscars, we talk all about its legacy, its importance, and what makes it stand out as one of the best of its genre. From Omaha Beach to the battle of Ramelle, we share a lot of relatively unknown stories and facts about the movie, as well as what makes it work most, the characters. If you do anything after listening to this podcast, whatever it is, earn this. Thanks for listening to what our Mom's consider to be the greatest nostalgic movie podcast of all time. As always, be kind, rewind, relax, and enjoy the show.

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Spring often brings milestone moments like school dances, first dates, and new relationships. For single mothers, this season can stir both pride and concern. How do you guide your son as he begins to step into manhood without a father at home to model dating, marriage, and masculinity?In this Mom and Man episode of Raising Fatherless Kids, Lori is joined by her son, Evan Apon, for an honest and practical conversation about dating, dances, relationships, and the unique challenges fatherless boys may face as they grow into young men.Together, Lori and Evan talk about the gaps many fatherless boys feel, the importance of godly male mentors, how moms can help prepare sons for dating with wisdom and boundaries, and why respect, purity, and intentionality matter from the very beginning.This episode offers both encouragement and practical insight for moms who want to help their sons honor the Lord in relationships and grow into men of character.Takeaways from this episode:Fatherless boys often feel the absence of a dad more deeply during dating milestonesMoms can help lay a foundation of respect, responsibility, and godly characterSons need godly men who can speak wisdom into their livesGod remains faithful to father and guide your child through every seasonKey encouragement from this episode:You do not have to do this alone. God is Father to the fatherless, and He is faithful to guide both you and your son through every new season. Even when the road feels unfamiliar, the Lord sees your child, watches over him, and will help you lead with wisdom, prayer, and grace.Share this episode:If this conversation encouraged you, share it with another mom who may need hope and practical wisdom for this season.

If you've ever caught yourself thinking, “I only have a few months left before my kid leaves home,” you're not alone. I remember thinking this constantly during my boys' senior years of high school. As moms raising teens and navigating the empty nest transition, it's easy to feel pressure to fix everything, teach everything, and make every moment count before our kids leave. In this episode, I explore how a scarcity mindset shows up in parenting teens...whether it's trying to repair the relationship before they go, worrying they're not ready for the world, or feeling responsible for making their final months at home perfect. I share my own story, including a moment during my son's senior year when I realized how much pressure I was putting on myself. When we shift from scarcity to an abundant mindset, letting go becomes less about loss and more about trust. If you're looking at the calendar and feeling pressure to make the most of the months before your big kid leaves home, this episode will help you breathe a little easier as you navigate the powerful, bittersweet process of letting go.

P.T. Barnum realized very quickly that entertainment is currency and was one of the first to use outdoor mass media. Dave Young: Welcome to the Empire Builders Podcast, teaching business owners the not-so-secret techniques that took famous businesses from Mom-and-Pop to major brands. Steven Semple is a marketing consultant, story collector and storyteller. I’m Steven’s sidekick and business partner, Dave Young. Before we get into today’s episode, a word from our sponsor, which is, well, it’s us, but we’re highlighting ads we’ve written and produced for our clients. So here’s one of those. [Tommy Cool A/C & Plumbing Ad] Dave Young: Welcome back to the Empire Builders Podcast, Dave Young here and alongside Steven Semple. And if you were going to tell what Steven’s role is in this and what my role is in this, if we were going to use a theme that revolved around today’s topic, it would be Steven is the ringmaster in center ring. Stephen Semple: That’s where you’re going? Okay. Dave Young: And I’m like the chief clown driving the clown car because that’s where I’d rather be. We’re going to talk about Ringling Brothers, Barnum and Bailey. Are we just talking about P.T. Barnum? Stephen Semple: We’re going to talk about P.T. Barnum because that’s really the origin of all of this is. Dave Young: P.T. Barnum. Stephen Semple: Yeah. Dave Young: I mean, what a guy. And I’ve never read a biography or anything, but what I know is, I’m guessing that he maybe invented the three-ring circus, but it’s the kind of thing where, man, to me, what he invented was just constant distraction. Stephen Semple: Yeah. Dave Young: Right? Like you go to a three-ring circus, it’s just going to be you’re going to be constantly distracted because you can’t see everything that happens in a three-ring circus. Stephen Semple: It’s true. Dave Young: And so there’s so many examples. We can talk about those. I’ll let you get going because I would just talk about all this stuff. Stephen Semple: Well, here’s the interesting thing. There’s a lot of historians who believe that his was the first use of mass outdoor advertising in America. Dave Young: Okay. That, I believe. Stephen Semple: Right? Dave Young: Sure. Stephen Semple: That he really invented the use of that as a medium. Couple of interesting things he went through. So his full name is Phineas Taylor Barnum, and he was born in Bethel, Connecticut in 1810. And he wasn’t born wealthy or talented or connected, but he kind of knew that attention was a form of currency. And it’s kind of interesting when we think about the world today with social media and things along that lines, attention is a form of currency. Dave Young: Oh, absolutely. Yeah. Stephen Semple: And by the age of 12, he was selling snacks, lottery tickets, anything he could do to make a buck. And he was quoted as saying, “I’m a showman by profession and all the gilding shall make nothing else of me,” right? Like he just basically saw those things. So his first commercial breakthrough, and it was also pretty controversial, was promoting Joice Heth, a Black woman, that he marketed as George Washington’s 161-year-old nurse. Dave Young: Okay. Stephen Semple: Guess what? It was not true. Dave Young: Well, so what year was this? When was this? Stephen Semple: 1835. Dave Young: Good grief. 1835. Stephen Semple: Yeah. Dave Young: Okay. Stephen Semple: Yeah. But, but he was this relentless promoter who believed if there’s no story, there’s no audience. So the next thing he did was what he called the American Museum, and this started in 1841, ran from 1841 to 1865. And basically in 1841, he bought Scudder’s American Museum, and he renamed it Barnum’s American Museum in New York. And basically, again, this is considered one of the very first modern mass entertainment facilities, and here’s what he did. He exhibited things of science, oddity, theater, stunts. There was new attractions weekly, so people had to come back. And there was live performances like the General Tom Thumb, magicians, and the first use of mass outdoor advertising, went all around New York City putting up billboards, pasting billboards up all over the city. And on peak days, it’s reported that on peak days, he drew 15,000 people into a single building without electricity, AC, or cars to transport them around. 15,000 people. Dave Young: Boy. That’s amazing. Yeah. Stephen Semple: And Barnum would talk about people don’t want facts. People want astonishment. So for 25 years, this museum was really the epicenter in America for entertainment until it burned down in 1865. And he lost everything when it burned down. He built a second one. Five years later, it burned down, right? But Barnum realized he was going to reinvent himself again, this time as a public speaker, giving lectures. He did lectures on success and temperance of business. He wrote the book, The Art of Money-Getting. Dave Young: Okay. Yeah. Stephen Semple: In 1871, his biggest, final act was at age 61… So think about this. This is the 19th century, age 61, our age, he decides he’s going to launch the circus, P.T. Barnum’s Grand Traveling Museum, Menagerie, Caravan and Hippodrome. Dave Young: There’s nothing easy about that. Stephen Semple: Right. And this later merged with James Bailey’s to become Barnum and Bailey’s Greatest Show on Earth. Now, here’s the interesting thing that they did. So yeah, it was this massive traveling menagerie. They had to have trains custom-built to move elephants and equipment, and they had the world’s biggest circus tent and performers from all around the world. But the part that’s also really interesting is they had a team of people, who would travel into the towns ahead of them, and they would put up billboards, posters, promote the crap out of it, carnival barkers, all that other thing, and to the degree where even the setting up of the tents became a spectacle. Because, of course, they would use the elephants to raise the tent, and people would gather so they would hear so much about it. People would gather the day that it was coming into town to watch the tents and everything be put up. And he recognized that was part of the show. Dave Young: Yeah. Oh, yeah. Stephen Semple: Part of the show was long before they got there, and then they’re arriving, and then there’s the show, the buildup of all that energy and excitement to the show. And this was the other part I love about. So he would talk about you must capture the attention before you can persuade. So we talk about his Wizard of Ads partners. What is Roy Williams, founder of the Wizard of Ads, say? “Entertainment is the currency used to buy the time and the attention of a busy and distracted consumer.” P.T. Barnum, “You must capture attention before you persuade.” Dave Young: Stay tuned. We’re going to wrap up this story and tell you how to apply this lesson to your business right after this. [Using Stories To Sell] Dave Young: Let’s pick up our story where we left off and, trust me, you haven’t missed a thing. Stephen Semple: P.T. Barnum, “You must capture attention before you persuade.” Dave Young: Mm-hmm. Yup. Stephen Semple: “People remember stories, not features,” he would talk about that, and, “Curiosity is the strongest human emotion,” right? Dave Young: I love it. Yeah. Stephen Semple: These were the things that he talked about. But again, there would be this buildup before he arrived into town. And what’s really interesting, this idea, I did a variation of this idea when I was in university. So when I was in university, I had a business with two business partners. We ran a mobile DJ business, did really super well. We did all the maritime provinces. We did over a million dollars a year in sales doing this. But what do you do in the summertime? Dave Young: What do you do in the summertime? Stephen Semple: Because what we were doing is we were doing, like we weren’t doing weddings, we were doing high school and university dances, so there was nothing for us to do. But what we discovered was, I’m Canadian, what we discovered was every little town in Canada has a hockey arena that’s not being used in the summertime. Dave Young: There you go. So you put on a dance. Stephen Semple: Right. So we would rent the arena for next to nothing. We would put on a dance, and we would charge a gate. So how do we promote it? We had a team of people going into the town a couple of weeks before we showed up with the show, putting up billboards, posters, and talking to people in a town about this show, exactly what P.T. Barnum did, an advanced troop to build excitement for the show that’s coming to town. Dave Young: Yeah. I love it. Stephen Semple: Yeah. It works so well that we actually ended up doing a joint marketing thing after a few years with Pepsi. Dave Young: Very cool. Very cool. Stephen Semple: But it’s that idea, create excitement, create all this stuff, advance in town, and tensions required. Stories are powerful. Curiosity is the most powerful thing. Attention is a currency. Dave Young: Yeah, absolutely true. And when we started the episode, I said, “Oh, he invented the three-ring…” I don’t think he invented it. He knew. I think when I hear the story that he didn’t start Ringling Brothers Barnum and Bailey till he was 61- Stephen Semple: Isn’t that crazy? Dave Young: … he’s just applying all the things he knew. Stephen Semple: Yes. Dave Young: Right? He knew. And I mean, I’ve even heard Roy talk about this. When you talk about going, sending an advanced team to say, “You’re going to be amazed. It’s going to be great. It’s going to be wonderful. You won’t believe your eyes,” you can take that back to… One example is John the Baptist going ahead of Jesus saying, “He’s the Son of God. He’s going to be amazing,” right? But I think you could probably go back even farther. I doubt that there was a Roman circus or gladiator event that didn’t have somebody- Stephen Semple: Oh, God. Hawk it. Dave Young: …screaming about it for weeks ahead. Stephen Semple: I’m sure. I’m sure. That’s a great observation. Dave Young: And then about the same time as this, one of my fellow Nebraskans, Buffalo Bill Cody, was putting together his Wild West Show. And it was actually P.T. Barnum that gave him the advice of taking it to Europe. Stephen Semple: Oh, is that right? Dave Young: Because a taste of the Old West will astonish Europeans. Stephen Semple: That’s really interesting. Dave Young: Right? They’ve read about it. They’ve heard about it, but now you bring these cowboys and rough riders and… Stephen Semple: But what’s really interesting about that is that speaks to his comment, about Barnum’s comment about curiosity being the most powerful emotion. Because taking a show about the Wild West at that time to Europe, of course, people are going to be curious. What’s a cowboy really look like? Dave Young: Yeah. Well, if you do that in Western Nebraska, it’s like, “Okay. Well, so it’s just a bunch of the local town folk got together and are putting on a little rodeo. We’ve seen that.” But people in Europe haven’t. Stephen Semple: And it’s funny, is it Culver’s? Culver’s. That was one of the ones- Dave Young: The hamburger place? Stephen Semple: No, not the- Dave Young: No. Stephen Semple: I’m drawing a brain on the restaurant, but it was one that did the barbecue. And remember he started- Dave Young: Huh. Stephen Semple: … in Minnesota, rather than starting a barbecue place in Texas. And part of it is it would be different and whatnot, but I also wonder if there would’ve been a little bit of curiosity in Minnesota. “Boy, I wonder what really good barbecue tastes like.” Dave Young: Sure. Stephen Semple: Right? Anyway, it’s just interesting that that parallels. But my favorite, my favorite quote of P.T. Barnum’s, and again, who knows whether this is really what he said, but it was one of the ones I came across, and I really liked it. “Without promotion, something terrible happens. Nothing.” Dave Young: Oh, wow. Yeah, nothing. Stephen Semple: Just love that. “Without promotion-“ Dave Young: Ain’t that the truth? Stephen Semple: “… something terrible happens. Nothing.” Dave Young: Mm-hmm. He’s exactly right. Stephen Semple: It’s pretty cool what he did and where his innovation was. And then again, this whole idea of creating interest and excitement ahead of the event. Dave Young: Yeah. Well, I’m glad to hear this story. Thank you for bringing the P.T. Barnum story to the Empire Builders. And that circus went on for a long time. I think it only recently closed down in the last 10, 15 years, something like that. Stephen Semple: What’s really too bad about it is one of the reasons why it was shut down was kind of a lot of things with the animals, and they just didn’t seem to be able to modernize it. So you know how we often talk about look around the world? Right in front of their noses, at the time they were shutting down, right in front of their noses was a methodology that would work, and it was Cirque du Soleil. Cirque du Soleil is just a modernized circus. Dave Young: Yeah. There’s no circus animals, but there’s- Stephen Semple: There’s performers. Dave Young: … performers and a story, a storyline weaved into the whole thing. Stephen Semple: Huge storyline. Huge storyline. And, in fact, when you go to a Cirque du Soleil, the show starts before the show starts. Dave Young: Yeah, yeah. Well, and I would say that another example of that in the constant distraction, constant entertainment is if you follow Banana Ball, Jesse Cole has built this phenomenon that, I’ve been to one and, again, the entertainment starts before the game. You can actually wander around and meet players and get… They have like a parade that they come in. It’s crazy, right? It’s like a circus parade. Stephen Semple: Fun. Dave Young: But it’s constant distraction, and it’s like a circus with a baseball game in the middle of it. Stephen Semple: Nice. Yeah. Dave Young: So lots of lessons to be learned from studying P.T. Barnum. Stephen Semple: And the folks that were running P.T. Barnum at the end, if they had just had their eyes open, they could’ve seen how to do the pivot and how to make it work. Dave Young: Yeah, just- Stephen Semple: And look, and people love nostalgia right now. It could’ve been huge. Dave Young: Well, and Cirque du Soleil has taken their show on the road. Stephen Semple: They do. Dave Young: They did. Stephen Semple: They absolutely do. Dave Young: Yeah. They bring tents to cities all over. Stephen Semple: Yep. They sure do, and I love going to them. Dave Young: So, well, thank you again, Steven, for bringing us P.T. Barnum. Stephen Semple: All right. Awesome. Thanks, David. Dave Young: Thanks for listening to the podcast. Please share us. Subscribe on your favorite podcast app, and leave us a big  fat, juicy five-star rating and review at Apple Podcasts. And if you’d like to schedule your own ninety minute Empire Building session, you can do it at empirebuildingprogram.com.

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Join us as we chat with Rob Kucharek (Autopilot Off) and Evan McNamara from Jet Black Maps about their just-released album '6 Years Overnight', the joys and challenges of self-producing music, and their journey through decades of punk and emo scenes. Discover how they keep creating despite changes in the industry and hear some legendary stories from the underground scene.------What's in the episode:Jet Black Maps' response to their new album '6 Years Overnight'The process of self-producing and recording without a studioTheir musical influences and parallels with Autopilot OffHow digital tools have transformed music productionThe longevity of bands like Autopilot Off and their ongoing audienceNostalgic stories about legendary venues like The DowntownThe importance of physical media, vinyl, and the shift in music consumptionThe unique, DIY punk culture from the 90s to todayInsights into how genres like emo and pop-punk evolved from grassroots scenesFuture plans, including upcoming release shows and goal setting as a bandThe importance of supporting music through Bandcamp, tapes, and supporting small labelsFunny anecdotes about hockey, local scenes, and childhood memories------Artist Links: Instagram: https://www.instagram.com/jetblackmaps/TikTok: https://www.tiktok.com/@jetblackmapsSpotify: https://open.spotify.com/artist/1Z5E9sTUz98ym4MP3GQl5I?si=vQjTwQm6QtaWD3kQihInPw------About Bardown Breakdown: Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are not an Isles podcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!

In this episode I speak with  Wife, Mom, Author, Speaker, and Founder of Launch Your Rocket, Jen Smith on How Sharing Your Story Helps Others Persevere. Listen as Jen shares on loss, gain, and reimagining your purpose. She relays how God will use your circumstances to bear fruit as you are faithful to share your story with others. Jen believes that when you give and love others to reach those unaware that you will see God's love as abundance in your own life. Find Jenn :    the website and Instagram    Scripture: Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him,  and he will make your paths straight.   Jeremiah 29:11 For I know the plans I have for you," declares the Lord, "plans to prosperyou and not to harm you, plans to give you hope and a future.   2 Corinthians 9:7 Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.   Luke 6:38 Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you."   Proverbs 3:27 Do not withhold good from those to whom it is due, when it is in your power to act.   James 1:22 Do not merely listen to the word, and so deceive yourselves. Do what it says.   Mark 5:19 Jesus did not let him, but said, "Go home to your own people and tell themhow much the Lord has done for you, and how he has had mercy on you."   Psalm 107:2 Let the redeemed of the Lord tell their story— those he redeemed from the hand of the foe,   Additional Scripture: 1 Timothy 6:17-19, Proverbs 19:17, Mark 12:41-44, Proverbs 11:24-25, Isaiah 1:19, Luke 8:39,         Psalm 66:16, 1 Peter 3:15-16 REGISTER @ CFLEX Academy Arts Enrichment   Listen to our sister podcast:  Abundantly Rooted   Other Resourses: Grab your Artza Subscription Box and bring home a bit of Israel.  use promo code: ARTZAKRISTINARISINGER for 25% off   Check out our Linktree   Get the Books:  Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey 

When You Stop Second-Guessing Yourself as a Homeschool Mom, Self-Leadership Begins Many homeschool moms quietly live with a constant undercurrent of doubt. Am I doing enough? Am I doing this right? In this episode, Teresa sits down with Hilary to explore what happens when a homeschool mom stops second-guessing herself and begins leading her life and family with confidence. Hilary shares her journey through exhaustion, comparison, and feeling uprooted — and how reclaiming her voice and stepping into self-leadership transformed not only her homeschool life, but the atmosphere of her entire family. Insights on How to Stop Second-Guessing as a Homeschool Mom How Hilary navigated the chaos of moving, renovations, and family life while feeling lost and off-balance. Recognizing the hidden pressure to seek approval from others, even as a naturally strong and independent person. The moment Hilary realized that leadership is where you are — no title required — and how that insight shifted her approach to life and family. Practical tools that helped Hilary reclaim her energy and confidence: Visualization exercises to clarify personal and family goals Morning journaling practice to reconnect with herself and her priorities Creating community through book clubs, shared experiences, and collaborative projects How living intentionally and aligned with your values — prioritizing relationships, depth, and presence — transforms both your life and your children's experience. Examples of bringing learning and life to life with her kids: celebrating literature, exploring hands-on projects, and building meaningful family traditions. What This Episode Is About: Key Takeaways You are enough. Even strong, capable women can fall into comparison, but practicing trusting yourself and listening within is what you need. Leadership comes from within. Knowing your strengths, setting boundaries, and showing up authentically can transform and energize your family and community. Intentional living fuels growth. Clarity about values, priorities, and personal goals keeps you aligned through life's busy seasons. Your children mirror your energy. Modeling calm, confidence, and grounded presence shapes their inner voices and approach to life. Community amplifies impact. Collaborating with friends and other families creates memorable experiences and mutual support. And it’s just so much darn fun! Questions to Sit With Teresa paused during this episode and asked these questions directly. If you haven't answered them yet — here's your space. Where in your life are you seeking approval from others? How could you shift that inward? What small, intentional action could you take today to live your leadership more fully? How can you build meaningful family or community experiences that energize everyone involved? Stop Second-Guessing as a Homeschool Mom: Resources to Reclaim Your Confidence Reimagine & Renew Homeschool Mom Retreat Step away from the overwhelm and reconnect with your confidence, clarity, and joy as a homeschool mom. This immersive retreat helps you: Clarify your values, priorities, and family vision Build practical strategies for intentional living and confident leadership Create space for connection, reflection, and rejuvenation with other homeschool moms Reserve your spot and start leading your life and homeschool journey with clarity and energy → Bonus: Every attendee receives a downloadable Wellness Journal for Homeschool Moms and a chance to win a private coaching session with Teresa. Save Your Seat! Aligned Life & Homeschool Coaching If you're craving more than a moment of clarity — if you want transformation that becomes your new normal — the Aligned Homeschool Reset Session is your next step. Teresa works with homeschool moms who are feeling overwhelmed, burned out, or quietly questioning if they're enough. She's been exactly where you are — navigating chaos, building confidence, and creating intentional, joyful homeschool lives. In an Aligned Homeschool Reset Session, you'll: Clarify your values and priorities so you can homeschool with confidence Explore practical strategies for leading your life and your family with intention Discover ways to show up fully for your kids while staying grounded and energized If you're ready to stop surviving and start thriving, Teresa would love to walk alongside you. Book your Aligned Homeschool Reset Session with Teresa → Book a conversation with Teresa Share This Episode Know a homeschool mom who needs to hear this? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Brown Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Last week, I found out that one of my kids' teachers unexpectedly lost her husband in a car accident. She's in her early 30s with a toddler, and when I was telling Ryan, I just started to cry. I don't often cry, so it surprised both of us a little. The truth is, I was crying for her — and for all of the heaviness that has been building in my heart for months. The political division, the international conflicts, the injustice — it has felt like a lot lately. My teenage son sometimes says to me when we talk about hard things, "Mom, why does life have to be so hard?" And I tell him, "I don't know, Buddy. But you're right — and I also know that it is beautiful too."This week's guest is Shannan Martin, bestselling author of the brand new book Counterweights, and she has a practice for holding both of those things at once. In this episode, you'll learn:

Have you heard the phrase: "they fight like cats and dogs"? Well, this episode will show us exactly what that idiom means.It all started in the backyard with Melodybee and a very large harvest of loofah sponges. Our sweet Harold was just trying to be a helpful pup by answering the door with his special bionic thumbs, but—oh dear—a little accident turned into a big mystery in Mr. Honeybee's Garage!While Roger Robot works on a "durability upgrade," a mysterious new neighbor with sleek black fur and striking green eyes has snuck into the neighborhood. Is she the "wolf-bear" Melodybee is so excited to find? Or is she the reason Harold is suddenly acting so... incensed?Pack your curiosity and join us as we practice our mindful breathing and listen to our "quick thoughts" to solve this neighborhood puzzle. We'll follow the trail from the garden shed to the kitchen counters to see if a grumpy dog and a mischievous cat can ever truly find a way to share the Honeybee Neighborhood.

Today's guests are Lydia Keating and Max Baroni—content creators whose worlds span storytelling, cooking, and social media. Lydia is the founder of the Good Story run club and is known for her thoughtful approach to online life and community-building. Max is a chef and author of the Hot Side Substack, where he shares approachable recipes and kitchen know-how. Lydia and Max join host Kerry Diamond to share the story of how they met during Lydia's somewhat disastrous tryout at the Michelin-starred Four Horsemen restaurant in Brooklyn. They also talk about their unconventional paths—Lydia's journey from rowing at Yale and Hollywood comedy hopeful to marathon runner and creator, and Max's route from sandwich shop cook to Substack and social media—plus, Lydia's time at the legendary Ballymaloe Cookery School, and Max's decision to bypass a formal culinary education. Thank you to Peter Som's “Family Style” cookbook for supporting our show.  This interview was recorded at Newsstand Studios at Rockefeller Center.  Cherry Bombe on SubstackThe Jubilee Business Owners Pass applicationOur new Mom's the Bombe issue Visit cherrybombe.com for subscriptions, tickets to upcoming events, and more. More on Lydia: Instagram, Good Story  More on Max: Instagram, Substack More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series

Guys, seriously… Don't tell Mom.Slight delay with our next main episode, but at least we have almost an entire episode from before we started recording! Enjoy us just being our goofy selves.The cast: Chartreuse (Charlie) Pine - played by Paul (also @AlakazamGanda) Liliana Shadowgarden - played by Lydia Professor Rudimentus Sneaze - played by Michael And our Game Master - Nick Eyeli - Eyeli Join our Facebook Group, where you can meet and chat with the cast and other fans! We'll approve everyone's request to join (unless you're a Rotom; we don't like Rotom). Also, join us on Discord! Donate to our Patreon, and earn sweet rewards by becoming a part of the Pokemon Rollout! family. MUSIC & SFX: Theme Music "Electric Donkey Muscles” by RoccoW. Used under an Attribution-ShareAlike License. “Bipolarity” by Poor Alexei. Used under an Attribution-Noncommercial-Share Alike 3.0 United States License.“We Can Do It! [Loop]” by Visager.“Chandi Region Overture” and “Goodnight Pikachu“ by Peter Lonnquist. Used by permission.

Have you heard the phrase: "they fight like cats and dogs"? Well, this episode will show us exactly what that idiom means.It all started in the backyard with Melodybee and a very large harvest of loofah sponges. Our sweet Harold was just trying to be a helpful pup by answering the door with his special bionic thumbs, but—oh dear—a little accident turned into a big mystery in Mr. Honeybee's Garage!While Roger Robot works on a "durability upgrade," a mysterious new neighbor with sleek black fur and striking green eyes has snuck into the neighborhood. Is she the "wolf-bear" Melodybee is so excited to find? Or is she the reason Harold is suddenly acting so... incensed?Pack your curiosity and join us as we practice our mindful breathing and listen to our "quick thoughts" to solve this neighborhood puzzle. We'll follow the trail from the garden shed to the kitchen counters to see if a grumpy dog and a mischievous cat can ever truly find a way to share the Honeybee Neighborhood.

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On this week's episode, Mom and Me discuss Mercury moving direct and finishing its time in the sign of Pisces.

TRASH CULTURE•Patrick will never get the hang of the Manage Comics Reporting functions. •Dal's statues. •Ordering from 100% Soft. •The experience of using Content360 for social posts. •Lunar box depth: The pros and cons. •Storing next week's comics. •Spine creases on comics is TOTALLY NORMAL. ---------- Contest of Challengers #771 This episode is dedicated to Davey Bang and Auggie Matthews. Theme: Adam WarRock (with Mikal kHill) Intro: James VanOsdol (with Danhausen and Chris Jericho) Outro: James VanOsdol (with Danhausen) "Patrick" Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue Marasciulo (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol "Dal" Voices: James VanOsdol, RJ City, Dalton Castle, Sue Marasciulo (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Bryce Remsberg, Arune Singh Dal and Patrick Artwork: Bella Spagnuolo https://bellaspagnuoloart.myportfolio.com/ This episode was digitally edited by Cleanvoice. ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com

Mindset Coach Taylor Foremand has a great message for Mom's today to grow in our mindset called "The Secret to Life"! Tune in now!

  Thank you for tuning in to Episode 316 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In my Travels Events On a Happy Note Quote of the Week   Thank you to this episode's sponsor The Yarn Sellar & check out details for their Fiber Marketplace (April 11, 2026) here.   On the Needles, Hook or Bobbins   Neckerchief Pattern: none (inspired by Sophie Scarf by Petite Knit (paid pattern available on Ravelry) Yarn: Kingdom Fleece & Fiberworks,  Dream base (80% Merino, 10% Cashmere goat, 10% Nylon). No colorway name listed. Variegated yarn with a tan base, pinks, greens, purples and mustards. Needles: US 6 (4.0 mm) Because I'm using fingering weight yarn, I decided to use the cast on from my Millie Margaret Shawl and figure it out as I go. Millie Margaret Shawl (fingering weight)-Ravelry I did the increases up to 5 inches the pattern calls for and now I'm knitting straight. I'll reverse my increases w/ decreases on the other side and see how I like it.   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page I love working with my handspun, but I don't necessarily love 1x1 ribbing every other row. Still I'm making progress and I know I'll love wearing it.   Treysta Pattern: Treysta by Jennifer Steingass $8.50 knitting pattern available on Ravelry & the Laine publishing website Yarn: MC- Lion Brand Fishermen's Wool in Oatmeal. CC1: Handspun (Ravelry Project Page) dark blue. CC2: Harrisville Designs New England Highland in #34 High Aster (pink). CC3: Brown Sheep Company Prairie Spun DK in Rain Cloud (gray) Needles: US 5 (3.75 mm) & US 6 (4.0 mm) Ravelry Project Page Progress: I finished the colorwork section and have split for the sleeves.   Spectrum Socks Yarn: Woolens & Nosh Targhee Sock in the Spectrum Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: finished first sock during Hattie's birthday sleepover. Worked on sock #2 while Megg, Rose and I saw Cabaret.   Northern Lights Socks Yarn: Patons Kroy in the Northern Lights Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- thin stripes of cream broken up 3 shades of teal/light blue, 2 grays and 1 deep purple. Finished sock 1 recently. Cast on sock 2.    October 2025 Sock Club Socks Yarn: agirlandherwool Sock Yarn in the October 2025 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: beyond the heel on the first sock   From the Armchair   Our Last Resort by Clémence Michallon. Amazon Affiliate Link. The Housemaid by Freida McFadden. Amazon Affiliate Link. The Seven Year Slip by Ashley Poston. Amazon Affiliate Link. I'm Mostly Here to Enjoy Myself by Glynnis MacNicol. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I traded socks for handmade bowls with my new friend Rose! What a great trade!   In My Travels   Ryan, Millie and I went to Farm Fiber Days at Russell's Gardens Center in Wayland, MA. Some highlights include: It was our 3rd year of wearing overall's- Millie's choice for our somewhat matching outfits. 3rd year without Mom. She didn't come in 2024, the last one she was here for, because she was in St. Maarten. Good for her! But we obviously missed her last year and this year too. I purchased 3 plants. Millie picked out a plant for her mom. I bought 20 ounces of Gray Shetland from Forever in Fiber (Etsy). Millie got to show Ann Weaver of Plied Yarns the hat she knit for her Dad for Christmas. We needlefelted with the folks from Blue Heron Farm We enjoyed lunch at The Local across the street after.     Events Fiberfest at the Boston Public Market- March 21 & 22nd from 10a-5p in Boston, MA Fiber Witch Festival- April 24-26th in Salem, MA NH Sheep and Wool - May 9 & 10 in Deerfield NH Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA     On a Happy Note Chris Stapleton concert with Jeff, Riley & Dad Seussical with Megg and Hattie Hattie's birthday sleepover- trampoline park, pizza, cookies, Cat & the Hat pancake, pompoms and rehearsing for her Seussical audition A quieter week! Starting a March Madness Challenge at the gym + taking an adult ballet class from my friend Kris Chatting with my friend Marta about her trip back to America this summer Seeing Cabaret Karaoke night in a private room for my friend Megg's birthday. I got to see my nephew Garret on his 16th birthday. I got a text of him driving with his learner's permit a few days later.   Quote of the Week "Community is much more than belonging to something; it' about doing something together that makes belonging matter." — Brian Solis     Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

When it comes to podcast strategies to grow your podcast, one strategy that often gets overlooked (because it takes time) is Search Engine Optimization (SEO). Now people are starting to market a "New" thing known as PSO (Podcast Search Optimization).Podcast Search Optimization VS Search Engine OptimizationSo what is the difference? In reality not much. Tools like Podseo and PSO and Ausha show you information on how often keywords are being search in Apple and Spotify (and others). SEO tools show what people are searching for in Google and other places (YouTube, TikTok, and more).So THE question is, do people search differently in a Podcast App vs how they search Google? For me, I don't think so. I might just type a keyword "Podcasting Best Practices" where in Google I would type "Podcasting Best Practices Podcast."Keyword Research Boils Dow To ThisFind a keyword that has a fair number of people searching for (somewhere between 20-100 searches), and see how much competition it has. Instead of trying to score for a really popular keyword, score multiple times with less popular (but still be sought after) key words with less competition. Mom said "Don't go play in traffic," but that's what you need to do - but no on the free way.What is Your Domain Authority?SEMRush (a great suite of tools) has a domain authority checker.Tools To Boost Your Podcast SEO on the WebFree Keyword Tool (That Sucks IMHO)https://www.wordstream.com/keywordsGoogle Keyword Tool (Inside of Adsense Account)https://ads.google.comGo to Tools > Planning > Keyword Planner (Free and unlimited use)Keywords Everywhere Extension for Chrome and Firefox $7/month. Helps you measure traffic and competition for keywords.https://keywordseverywhere.com/Also Asked (see what people are asking)1 Free search a Day or $12/monthhttps://alsoasked.com/Answer Socrates 3 searches a day$15/month gets you 100 searches a monthhttps://answersocrates.comUbsersuggestShows key word competition and more. It's a suite of tools to help find keywords, and write articles.$29/month.$290 Lifetime (credits thanks to AI)https://ubersuggest.comSERankingA full suite of tools that helps you create content, competitor comparisons and more. $129/monthhttps://www.sewranking.comSEMRUSHConsider by many people to be "THE" suite of SEO tools (especially finding tools that your competitor is not using, and you should). $139/monthhttps://www.semrush.comPage Audit Chrome ExtensionA chrome extension that shows all sorts of information about a page so you can then write a similar page that will rank better.Chrome ExtensionTwo Tools Dedicated For Podcast SEOWhile I'm not sure there is much difference between SEO and PSO, there two tools dedicated for podcasts.PSO from AushaThis tool has some nice features, but it also left me frustrated. If you give me seven days to test the tool, give me access to ALL OF IT. I mean every marketer knows that you give it to the customer and let them "get hooked" so when their trial is over they will purchase.I couldn't do that as much of the tools spotlighted required me to upgrade. Boo.That being said it does show how much a keyword is searched for (not as specific as some tools for web seo). It also shows you how hard to competition is.Keep in mind that you need to give your dashboard 24 hours to show some statistics in your dashboard.Ausha PSO (affiliate)PodSEOThis is from Andrea De Marsi (Co-founder of Spreaker) and Francesco Baschieri (Co-founder of Spreaker) and it has a similar feature set to the ausha tool.You can save 10% using the coupon schoolofpodcasting. (affiliate)I thought it was very cool that Podseo alerted me to the mistake that I had accidentally listed my show twice in Spotify (I moved from Libsyn to Captivate - nuff said).It has some cool episode planners, and is cheaper than Ausha PSO. Their AI tools looks at your episodes and recommend future ideas and then helps you plan them, and has a calendar showing when the episodes were released.They also can send you daily updates on your rankings or your competition.Check it out at podseo.com and use the coupon schoolofpodcasting to save 10%Because of My Podcast: Paul ColliganPaul is a huge theater nerd, and loves the musical Chess. There was a version that was awful, but never got to see it. Then he let a library in NYC know he was a podcaster. Then he got access to videos that the public hasn't seen - because he had a podcast. Check out Paul at https://podcastpartnership.com/Other Items MentionedTurn AI Into Your Personal Podcast Analyst! on BuzzcastSEO for People Who Don't Like SEO PodcastPodpage - Websites for PodcastersCaptivate - AI Tools Help You Choose Episode TopicsOura Ring - Body Measurement via a RingJust One Tip PodcastBig Lash Energy Episode 201Big Lash Interview on Last Week's EpisodeThis content may contain affiliate links, meaning I earn a small commission if you purchase through these links at no additional cost to you. I only recommend products or services I trust and believe will provide value to you. Thank you for your support!Mentioned in this episode:Question of the MonthOne of our favorite questions, "What are your top podcasting pet peeves? You know the things that make you press fast forward, delete, or maybe even unfollow... share your frustration with these tactics along with a little bit about your show and your website (so I can add a link in the show notes). You can upload a pre-recorded version or press record on the website. I need your answer by March 27th, 2026Question of the MonthWant to Make Some Money with Your Podcast?Pick up any book on podcast monetization, and you will find 90 percent of it only covers how to launch a podcast. If you already have a podcast, you have that information; you're ready for the next step. Profit from Your Podcast provides top strategies and real-life examples of podcast monetization. This book is more than what to do. It also tells you how to do it. Go to www.profitfromyourpodcast.com/bookProfit From Your Podcast

We're back for Episode 174 of Pixel Gaiden!In this episode Cody and Eric catch up on the news and cover 6 Good Two Player Games. 9:14 - Quick Questions37:44 - Patreon Song41:16- Tea Time With Tim - C64 Disk Collecting1:09:12 - Eric's Take - Nostalgia For Nostalgia1:40:22 - News2:39:50 - 6 Good Two Player Games News Notes at Pixelgaiden.comPlease give us a review on Apple Podcasts!Thanks for listening!You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon. Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show. The Future Was 8 Bit. - NEW CODE!! - PixelGaiden5 for 5% off with a min spend of £20 

We're back for Episode 174 of Pixel Gaiden! In this episode Cody and Eric catch up on the news and cover 6 Good Two Player Games.   9:14 - Quick Questions 37:44 - Patreon Song 41:16- Tea Time With Tim - C64 Disk Collecting 1:09:12 - Eric's Take - Nostalgia For Nostalgia 1:40:22 - News 2:39:50 - 6 Good Two Player Games   News -    Tim – Todd Gill (@retrofrog) has designed a new MiSTer tabletop arcade cab. Todd Says: “So I've designed a desktop arcade cabinet for the MiSTer. Features tool-less rotatable high res 9.7-inch iPad screen, easily replaceable control panel and stereo audio speakers all powered from a single USB-C power source.”  https://bsky.app/profile/retrofrog.bsky.social/post/3mfa3qcftp222  Eric - Custom Portable SEGA Dreamcast Hits Aliexpress for $500  https://www.retronews.com/custom-portable-sega-dreamcast-hits-aliexpress-for-500/  Cody – New evercade releases announced https://www.timeextension.com/news/2026/02/evercade-range-expands-with-two-new-carts-and-a-banjo-kazooie-packing-super-pocket  Tim – Terra Cresta port discovered and released for the Amiga.   https://www.indieretronews.com/2026/02/hot-news-terra-cresta-amiga-port.html?spref=tw  Eric - PicPic - The First PICO-8 Emulator on the App Store (NOW on ANDROID AND iOS 16) : r/pico8  https://www.reddit.com/r/pico8/comments/1rgakki/picpic_the_first_pico8_emulator_on_the_app_store/  Cody - https://retrododo.com/its-2025-and-were-getting-a-brand-new-8-bit-game-console/  Tim – Superstar Chefs – New C64 platformer is out.  The secret recipes have been stolen and scattered all across Cocktail Land. Help the Superstar Chefs recover them in a vibrant world filled with cartoon-style creatures, fruit, and hidden treasures.  https://donut80.com/c64.html  Eric - Evercade Wireless Controller Revealed - Retro News  https://www.retronews.com/evercade-wireless-controller/  Cody - https://www.retronews.com/pokemon-red-blue-game-music-collection/  Tim – Mikka “Misfit” new VIC20 game Gravzronox is coming soon. This is a Thrust style game but with the usual Misfit twist.  (Video from TFW8B showing pre-release game play)  https://www.youtube.com/watch?v=XwZgkugd9u0  Cody - https://www.timeextension.com/news/2026/02/this-new-game-boy-rom-hack-took-four-years-to-create-and-is-essentially-a-brand-new-mana-game  Tim – Castlevania is coming to the SMS! - a new playable demo for the #Sega #MasterSystem! by "Xfixium", "Louis The Sega Nerd" & "Mondo"  https://bsky.app/profile/kaptajnen.bsky.social/post/3mev2tstogk2w  Eric - Castlevania: Belmont's Curse, Made By Konami And The Dead Cells Devs, Launches In 2026 - Game Informer  https://gameinformer.com/state-of-play/2026/02/12/castlevania-belmonts-curse-made-by-konami-and-the-dead-cells-devs-launches  Cody - https://www.timeextension.com/news/2026/02/a-big-step-forward-earthions-physical-genesis-release-is-just-around-the-corner  Tim – Awesome friend and Patreon Vicky Lamburn gets new article about Hudson Soft's PC-FX ill-feted console featured on one of our fave show news sources TimeExtension.com  This follows on from the video produced about it on Vicky's YouTube channel.  https://www.timeextension.com/features/pure-fx-appeal-unpicking-the-history-of-the-pc-fx-one-of-japans-biggest-90s-console-flops  Eric - Hyper Sentinel Fusion Ships On A "Floppy Disk" And Is Now Live On Kickstarter | Time Extension  https://www.timeextension.com/news/2026/02/hyper-sentinel-fusion-ships-on-a-floppy-disk-and-is-now-live-on-kickstarter  CODY - https://www.timeextension.com/news/2026/02/the-atari-7800-is-getting-its-very-own-roguelike-and-you-can-play-it-now  Eric – Joe Ochwat in Compute's Gazette talking about the TeensyROM Expansion Cart  Cody - https://www.retronews.com/god-of-war-sons-of-sparta/  Please give us a review on Apple Podcasts! Thanks for listening! You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon.  Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show.   The Future Was 8 Bit. - NEW CODE!! - PixelGaiden5 for 5% off with a min spend of £20 

Today's guest is Danielle Sepsy, baker and founder of The Hungry Gnome, a New York–based wholesale bakery. Danielle has become known as “The Scone Queen” and was a contestant on Dan Levy's culinary competition show, “The Big Brunch.” She's also the author of the upcoming baking book, “The Scone Queen Bakes: 100 Recipes for Scones, Muffins, Cookies, and Cakes from the Founder of The Hungry Gnome.” Danielle joins host Jessie Sheehan to talk about growing up in a big Italian family on Long Island and baking alongside her grandmother. She shares how receiving a stand mixer (and a Martha Stewart Living subscription) at eight years old fueled her love for baking and led her to start a scone business as a teenager. They also discuss the early days of The Hungry Gnome and what it was like to compete on TV. Then, the duo walk through Danielle's signature chocolate chip scone recipe. The baker discusses why heavy cream and egg yolks make all the difference, how to cream the butter perfectly into the flour, and why you want a higher oven temperature, at first, to prevent the scones from spreading too much.  Click here for Danielle's Raisin Tea Biscuit recipe.  Get our Mom's the Bombe Issue Jubilee NYC 2026 tickets here Visit cherrybombe.com for subscriptions, tickets to upcoming events, and more. More on Danielle: Instagram, The Hungry Gnome, “The Scone Queen Bakes” cookbook More on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

Have you ever woken up at 2am with your mind racing…convinced that the distance between you and your child means the relationship is slipping away… or that their struggle is going to define their future… or that the tension in your house is never going to get better… or that this heavy, almost empty nest feeling means the best part of your life is behind you? That spiral where your brain takes something uncertain or hard and turns it into a permanent disaster? Today, I'm continuing the Mindset Traps of Parenting Teens and the Empty Nest series with a focus on Catastrophizing. I'm going to talk about why your brain does it, how it steals your peace, and how to interrupt that worst case scenario spiral so you can approach your life and your big kid with calm confidence and self-trust…even when things are unpredictable and messy. Join me to learn how to stop falling prey to the worst case scenario spiral.

Head to Michigan for our semi-regular club spotlight series to get to know Ann Arbor Rowing Club. We talk with masters rower Francine McBride about being a rower Mom, and the early days of the club in the 1980s; fundraising and marketing chair Andrea Danz about setting the groundwork for effective fundraising; and Coach Mary Giacobbe who tells us how AARC balances novices and experienced rowers along two tracks in one practice session. . QUICK LOOK 00:00 - Introduction 01:50 - Welcome and rowing week on a scale of 1-10 02:43 - The Huddle 04:02 - The Hot Seat 07:55 - Rowing origin stories 11:41 - Francine: rower and rower mom 13:47 - Coach Mary on adults learning together 15:15 - Andrea's rowing pitch 16:43 - Rowing on the Huron River 18:24 - AARC origin story 21:16 - The AARC boathouse and leadership in the rowing community 23:45 - When you fundraise for a new dock, and then it gets destroyed by a fireworks accident… 28:02 - Andrea's grant-writing and branding toolkits 32:13 - AARC programs: balancing novices and experienced rowers; providing opportunity for adaptive athletes  43:16 - Hosting Michigan Club Invitational and supplying volunteers for RowFest 46:54 - Steady State Network news and notes . To see photos of Francine, Mary, and Andrea,  and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by RowSource and our Supporters. . Steady State Podcast is a production of Steady State Network. It is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  CONNECT:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber  

Lots of Daddy's Tacos.. How long does it take to go to the moon in different rides? Why does Mom grab and yank things? Don't forget the news. Dopn't forget a car update. (UGH...Ford) Nail shop drama. Tipping or no tipping.

Hello Culture Kids explorers! Grab your imaginary passports and climb aboard the Culture Train because today we're heading high into the sky for a magical hot air balloon adventure. In this episode, Mom, Asher, and Arden learn how hot air balloons work and discover the science that helps them float. Along the way, we travel back in time to France in 1783 when the first hot air balloon flight with people on board took place. Before humans went up, inventors tested their balloon with a sheep, a duck, and a rooster to make sure living creatures could breathe safely in the sky. Once we understand the science of warm air, buoyancy, and balloon envelopes, our journey begins. With the help of a friendly balloon pilot, we gently lift off and drift above some of the most breathtaking landscapes on Earth. Our first stop takes us over Cappadocia, Turkey, one of the most famous hot air balloon destinations in the world. From the sky we see ancient volcanic rock formations shaped like towering cones and sandcastles. Long ago, people carved homes, churches, and even entire underground cities into these soft rock hills, creating a remarkable landscape filled with history and imagination. Next, the wind carries us across the sky to the Loire Valley in France, where we float above a peaceful river, patchwork fields, and hundreds of beautiful châteaux. These grand stone homes were once places where French kings and queens came to relax in the countryside. Today, the Loire Valley is a UNESCO World Heritage Site known for its history, architecture, and stunning scenery. As we drift gently back toward the ground, we are reminded that seeing the world from a new angle can help us notice beauty, creativity, and wonder in places we may never have imagined. PLEASE SUPPORT CULTURE KIDS! Culture Kids is a grassroots nonprofit creating free, accessible cultural and educational audio for children everywhere. You can support our mission by: ⭐ Leaving a 5-star review on Apple Podcasts or Spotify

Mom of 2 or more life and trying to self care is beyond overwhelming.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Support this podcast at — https://redcircle.com/cozy-womb/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

With the Oscars right around the corner, we break down our predictions for Hollywood's biggest night at the Academy Awards and debate who we think is actually taking home the trophies.Then we talk about the ongoing internet obsession with celebrity weight loss and why every transformation now gets instantly labeled as Ozempic. Is it fair speculation or just another social media pile-on?We also dive into the viral “Mom and Dad, what were you like in the 90s?” trend that has people asking their parents about their wild younger days and uncovering some hilarious family lore.Plus, we look at why Chappell Roan keeps trolling the press and whether her approach to media attention is genius, chaotic, or both.As always, we close things out with Questions of the Day, including:When someone says “see what happens”… what actually happens?What villain from a movie or TV show actually had a point?What's the worst possible first date idea?And of course, we wrap up the show with some Nuclear Opinions that might start a few arguments.Tap into Episode 706 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube----- Oscar Picks (4:35)Another Celebrity Loses Weight And People Say Ozyempic (52:40)Chappell Roan (1:02:23)Mom and Dad, What Were You Like in the 90s? ( 1:10:13)Questions of the Day: (1:16:23)Nuclear Opinion: (1:31:34)Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.comThis show has been brought to you by Magic Mind! Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations  Linktree:https://linktr.ee/productiveconversations

 #surrogacy #ivf #surrogate Amanda's Instagram: https://www.instagram.com/amandas.progression?igsh=NTc4MTIwNjQ2YQ== Amber's Instagram: https://www.instagram.com/ambereshleman?igsh=NTc4MTIwNjQ2YQ== People love to ask surrogates one dramatic question: “How could you give up the baby?” We get why it sounds shocking from the outside, but it also skips the most important part of gestational surrogacy: we're carrying a baby for the intended parents, with a clear purpose and a clear plan for birth, legal parentage, and what comes after.We sit down with Amber and Amanda to talk honestly about attachment in surrogacy, including the part nobody prepares you for. Amanda shares how pumping breast milk, bringing milk to the NICU, and even nannying the newborn for a full month changed the emotional texture of postpartum. Amber explains the mindset many gestational carriers hold from day one, plus what it's like when closure doesn't happen the way you expected and how support can show up later in surprising ways.We also dig into the real-world moments that shape a surrogacy journey: judgment from strangers, explaining the science and the “not biologically related to me” reality, and how kids process “mom has a baby in her belly, but it's not ours.” We talk boundaries, too, including why being labeled “mom” can feel wrong even when it's meant as praise, and how intended parents and surrogates can set expectations early to protect the relationship.If you care about surrogacy education, intended parent support, and the mental health side of the postpartum experience, this conversation will give you language you can actually use. Subscribe, share with someone who still thinks surrogacy means “giving up a baby,” and leave a review telling us what question you want answered next.Send a texthttps://stopsitsurrogate.com

Send a textOne of the most overlooked referral partners in home care marketing might surprise you.Elder law attorneys.These professionals talk to families when they are dealing with some of the hardest decisions:Mom fell. Dad can't live alone anymore. The hospital is talking about discharge. The family is worried about Medicaid or losing the house.And often the adult children have no idea where to start.In a recent conversation with elder law attorney Bill Nolan, we talked about how attorneys choose which home care agencies they recommend.A few things stood out.The agencies that earn referrals are the ones that:✔ Answer their phone ✔ Communicate clearly with families ✔ Screen and supervise their caregivers ✔ Handle problems honestly and quickly ✔ Show professionalism during stressful family momentsOne thing he said really stuck with me.No agency is perfect. Things happen. But how the agency responds makes all the difference.We also talked about something families rarely realize.Sometimes families think they can't afford home care.But legal planning can open doors like:• VA Aid and Attendance benefits • Medicaid planning strategies • Special needs trusts • Financial planning that keeps someone at home longerWhen home care agencies and elder law attorneys work together early, families often have more choices and less stress.And that's the goal.Helping families stay home safely while protecting their future.Continuum Mastery Circle IntroVisit our website at https://asnhomecaremarketing.comGet Your 11 Free Home Care Marketing Guides: https://bit.ly/homecarerev

One thing most girls don't realize about boys is how much courage it takes to ask someone out. And one thing most boys don't realize about girls is how they need consistency in a relationship - not someone who starts off strong and then quits making effort once they're dating. Join Kari and the always hilarious Cynthia Yanoff for a fun discussion about helping your child navigate today's dating landscape.Ep. 104 Show Notes: o Find Cynthia on Instagram and MESSmerized Podcast, Order Her New Book How'd I Miss That?o Kari's Bestselling Book for Girl Moms Is Your Daughter Ready?o Kari's Bestselling Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo  Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email listo  Kari's Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For? 

I greet you in Jesus' precious name! It is Friday morning, the 13th of March, 2026, and this is your friend, Angus Buchan, with a thought for today. We start in the Book of Exodus 34:2: “So be ready in the morning, and come up in the morning to Mount Sinai, and present yourself to Me there on the top of the mountain.” That is the Lord speaking to Moses early in the morning. Then we go to the Gospel of Mark 1:35: ”Now in the morning, having risen a long while before daylight, He went out and departed to a solitary place; and there He prayed.” That was Jesus Himself, early in the morning, the best time of the day. I have told you this many, many times. We need to start the day early in the morning with the Lord. Joseph Parker was a great preacher. He lived a long time ago and this is what he wrote:Sweet morning, there is hope in it's music,Blessed is the day whose morning is sanctified (set aside), Successful is the day whose first victory was won in prayer,Holy is the day whose dawn finds you on top of the mountain.(Listen to this) Health is established in the morning,Wealth is won in the morning,The light is brightest in the morning.We will stop there. I want to say to you today, it is time to start getting up a little bit earlier in the morning. Now, when Martin Luther, the great reformer was really, really busy, they said to him, “What do you do when your day is so busy? How do you handle it? Do you know what he said? He said, “I get up earlier in the morning.” So in other words, he didn't make his quiet time shorter because of the busy schedule for the day. No, he kept his quiet time the same length. He just got up earlier.I really want to encourage you to do that because that is what I have been doing for many, many years. The Lord speaks to me clearly early in the morning before the things of the world clutter up my mind. I get specific direction from Him, comfort from Him, health from Him. Set this time aside. Let your family know, let your children know, let your wife know, “I am spending time with God”, and they will not only respect you for that but they will also feel secure. Dad is praying, he is spending time with the Lord. Mom is praying, she is spending time with the Lord. Do you know what that does for children? It gives them security. Now, if you want to hear from God, get up in the morning. Maybe you need to go to bed a little bit earlier at night. Jesus bless you and have a beautiful quiet time this morning.Goodbye.

Mom-of-three Kouri Richins stands trial in Utah for the alleged murder of her husband. Prosecutors call her ex-lover to testify and he weeps on the stand. In Florida, the man who confessed to gunning down Microsoft employee Jared Bridegan takes back his confession and guilty plea, potentially upending the case. In Dateline Round Up, a verdict in Dale Warner's trial for murdering his wife, plus new filings in the case of alleged Gilgo Beach serial killer Rex Heuermann. And Josh Mankiewicz gives a sneak peek of his new podcast, "Trace of Suspicion."   Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com   Start listening to "Trace of Suspicion" here:  https://www.nbcnews.com/traceofsuspicion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  THE SHOW NOTES   Valley Forge Intro Post Elements  Ask George      - One Word Cover Songs? from Arkle Religious Moron of the Week      - Rev. Aidan Smith The History Chunk      - March 13th Tell Me Something Good      - Rainworks in Seattle Show Close .........................   MENTIONED IN THE SHOW  Occasional Songs on 6ABC news [starts at 32:50] Something Good .........................   UPCOMING SCHEDULE   Geo & SGU: Extravaganza & Private Show Madison, Wisconsin Saturday, May 16, 2026 TICKETS CSICON Center for Inquiry 50th Anniversary Conference Geo & SGU: Extravaganza & Live PodcastAwards Dinner & Variety Show Buffalo, New York June 11-14th 2026 csiconference.org  Geo & SGU: Not-A-Con Sydney / NZ Skeptics Conference July 2026 Australian & New Zealand Episode 1000 of The Geologic Podcast Saturday, January 9, 2027 The Icehouse Bethlehem, PA .........................   SUBSCRIPTION INTERFACE   You can now find our subscription page at GeorgeHrab.com at this link. Many thanks to the sage Evo Terra for his assistance. .........................   Get George's Music Here  https://georgehrab.hearnow.com https://georgehrab.bandcamp.com ................................... SUBSCRIBE! You can sign up at GeorgeHrab.com and become a Geologist or a Geographer. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! Check out Geo's wiki page, thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

Who is the daughter in YOUR family? Is she the one who Mom counts on to take her to her doctor appointments? Is she the one who always plans the Family Reunions and Christmas Dinner? Or maybe she's the one who's a listening ear for every family member confiding in her? Reach out to the daughter in your family, and thank them for taking that emotional toll to keep us all connected. Give them the Respect and Recognition they deserve. Dr. Allison Alford is a communication scholar and the author of Good Daughtering: The Work you've always done, the credit you've never gotten, and how to finally feel like enough

In this episode of Always Andy's Mom, Marcy speaks with Jean and Shelly about the loss of their daughter, Chantal, and the grief journey that followed after losing a child to cancer. Jean remembers the exact moment everything changed: 8:15, the time Chantal died. That moment became the dividing line between the life they once knew and the life that followed. Together they share the long and difficult experience of Chantal's cancer diagnosis, the exhausting treatments that followed, and the heartbreak of losing a child. They also talk about how grief continued to unfold in the years afterward and how healing slowly takes shape over time. Jean reflects on something many parents feel deeply after the death of a child — the instinct to fix things and protect the people they love. His book, Dads Can't Fix Everything, grew out of that realization and explores the helplessness many fathers feel when faced with a loss that cannot be repaired. Music has always been an important part of Jean and Shelly's lives together. After Chantal's death, that part of their world felt quiet for a time, but eventually music began to return, offering another way to carry love and memory forward. Shelly also shares a moment that surprised her. Around the five-year mark in her grief journey, she realized that life felt recognizable again. It wasn't the life they once had, and grief was still present, but she began to feel like herself again. In this conversation they discuss: • losing a child to cancer • how grief evolves over time • the different ways parents process loss • music and writing as ways of expressing grief • and the ways families continue honoring the child who died Nearly two decades later, Chantal is still remembered in simple but meaningful ways. Each year friends and family gather on her birthday for pizza and Caesars — her favorite — raising a glass and remembering the girl who continues to shape their lives. This episode is a powerful reflection on grief, love, and learning to live with what cannot be fixed.

The Break Room (THURSDAY 3/12/26) 6am Hour 1) Tommy says if someone requests this of you, you are now a loser 2) The Buffalo Bills made their big move on Wednesday... So, does that mean they are done? 3) Mom makes a call

Mom-of-three Kouri Richins stands trial in Utah for the alleged murder of her husband. Prosecutors call her ex-lover to testify and he weeps on the stand. In Florida, the man who confessed to gunning down Microsoft employee Jared Bridegan takes back his confession and guilty plea, potentially upending the case. In Dateline Round Up, a verdict in Dale Warner's trial for murdering his wife, plus new filings in the case of alleged Gilgo Beach serial killer Rex Heuermann. And Josh Mankiewicz gives a sneak peek of his new podcast, "Trace of Suspicion." Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Start listening to "Trace of Suspicion" here: https://www.nbcnews.com/traceofsuspicion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Scottzilla helping to teach ScarScar to walk, break down Will’s Dad Hack or tricking the boys into dinner plans, and check in on the craze that is PTFit — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a PT6 Shoutout to a baby being born at the same time this episode drops before they dive into some hilarious conversations, including: A friendly reminder about Saturday’s Holiday

Lucy isn't loving the way the women in her new moms' group entertain each other with complaints about their husbands.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did Nate disrespect a man during an Uber ride that Moe paid for? Moe was ready to catch a flight after his Mom told him she was stuck in an uber and the crew gets into a debate about whether Nate tried to prove Moe was “too soft.” Plus… the gang accidentally puts the neighborhood mailman through a very triggering moment...   With Moe currently on the road for the Therapy In Real Time Tour and the studio going through some upgrades, today's episode comes from the vault, a previously recorded conversation that's still brand new to listeners. And trust us… it's one of those episodes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's guest is JR Ryall, head pastry chef of the legendary Ballymaloe House in County Cork, Ireland. JR has been part of the Ballymaloe family since he was a teenager and has spent more than two decades helping carry forward the restaurant's extraordinary culinary legacy. He's also the author of the beautiful cookbook, “Ballymaloe Desserts: Iconic Recipes and Stories from Ireland.” JR joins host Kerry Diamond to talk about his favorite legendary women, including Diana Kennedy and Myrtle Allen, meeting Irish icon Darina Allen for the first time, his recent pop-up at King restaurant, the power of a poached egg, and the importance of doing things that make you–and others–happy. He also shares his thoughts on the current Irish cultural renaissance.  Click here for JR's Chocolate Éclair recipe Listen to our past episodes with Darina Allen on Radio Cherry Bombe and JR Ryall on She's My Cherry PieOur new Mom's the Bombe issueThe Jubilee Business Owners Pass application Visit cherrybombe.com for subscriptions, tickets to upcoming events, and more. More on JR: Instagram, Ballymaloe House, “Ballymaloe Desserts” cookbook More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series

You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.I am so excited I was able to interview a parenting thought leader I greatly admire. Lenore did not disappoint! So much wisdom, and so much fun! I think you'll love this podcast episode.In this episode of The Peaceful Parenting Podcast, I interview Lenore Skenazy, author of “Free-Range Kids,” which grew into the Free-Range Kids movement. Now she is president of Let Grow, the national nonprofit that is making it easy, normal, and legal to give kids back independence. We talk about screens, anxiety, free play, and why childhood independence matters more than ever.

Mom guilt has shaped so many seasons of our motherhood journeys, but it does not hold the same power it once did. In this honest and reflective conversation, we look back on what used to weigh heavily on our hearts and compare it to the much shorter lists we carry today. From work-related guilt and feeling torn between responsibilities, to struggling to fully enjoy our kids while managing the chaos of daily life, we share the real-time challenges we are still navigating. We also open up about the pressure of meeting different needs within the same family and how growth, perspective, and practical shifts have helped us loosen guilt's grip. Our hope is that hearing where we have been and how far we have come helps you peel back a layer of guilt in your own motherhood story.Key Topics Covered:Amy's early fears about bonding, attachment, and whether her firstborn would recognize her after returning to work.The internal struggle around justifying time with friends during the early years of motherhood.Abby's vulnerable admission of questioning whether she was cut out for motherhood during a difficult phase.The specific work pressures that tend to trigger guilt in this current season.Navigating overlapping sports schedules and creating a fair system when multiple kids need to be in different places at once.Wanting meaningful one-on-one time with each child but feeling stretched thin.The emotional load of managing kids versus enjoying them.Parenting a spirited child whose needs require extra time and attention.Practical mindset shifts that have helped us move from shame toward self-compassion.LINKS AND RESOURCES:Listen to Episode 12. Mom Guilt: How We're Working Through It: https://www.herselfpodcast.com/listen/12-mom-guilt-how-were-working-through-itHERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.