Podcasts about mom

Fresh off two brutal weeks bedridden from a back injury he did to himself, Opie is back in the chair and immediately drags Ron into the chaos for the unfiltered catch-up you've been waiting for. They break down the insane Anthony Cumia DM saga (“he DMed me to say he didn't DM me”), the alleged punch outside Rodney's during Stuttering John's set, war songs that slap, the Cambridge study proving you got your brains from Mom, and a Rock Hall nominees tease that'll have you yelling at the screen. Pure O&A energy, zero filter — hit play and welcome Opie back where he belongs.

Today's guest is Britton Smith—Broadway actor, Tony Award winner, activist, and frontman of the band Britton & The Sting. Britton is a founding member of the Broadway Advocacy Coalition, the arts-and-activism organization that received a Special Tony Award in 2020. Onstage, he's appeared in shows like “Shuffle Along,” “After Midnight,” and “Be More Chill.” Offstage, he's building something entirely his own. Britton joins host Kerry Diamond to talk about growing up in Texas, moving to New York at 18, and the path that led him to a Tony Award for advocacy. They also dive into Britton's music career and his group, Britton & The Sting, which was born after a mysterious taxi driver told him, “You need to start a band.” Britton & The Sting's new album, “Return to Mama,” explores water as teacher, spirit, and guide. Visit here for tickets to their free World Water Day Concert on Friday, March 27th Cherry Bombe on SubstackThe Jubilee Business Owners Pass applicationOur new Mom's the Bombe issue More on Britton: Instagram, Britton & The Sting, Broadway Advocacy Coalition More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series

What If Losing Everything Is the Very Thing That Leads You to Your Real Life? In this conversation with Sage Steele, I sit down with a woman who had her entire world flipped upside down in real time. Sixteen years at ESPN. A respected career. A single mom carrying the financial weight of her family. And then one moment on a podcast where she spoke her mind, and it all changed. What followed was suspension, public backlash, legal battles with The Walt Disney Company, and the kind of pressure most people only pray they never experience. But this episode is not about politics. It is about courage. It is about what happens when you are forced to choose between comfort and conviction. Sage opens up about the fear of losing everything, the weight of being the breadwinner for her kids, and the internal battle of standing up for herself after years of staying quiet. She shares what it felt like to be publicly attacked, to receive threats, to question herself in the darkest moments, and then to make a decision that changed the trajectory of her life. What moved me most was not just her resilience, but the legacy behind it. The story of her father, a West Point graduate who broke barriers and chose the “harder right” in the face of racism and rejection, will stay with you. That foundation shaped Sage more than she realized. And when she finally stood up for herself, her son looked at her and said, “Mom, it's about time you stood up for yourself.” That moment alone is worth listening to this entire episode. And here is the part I want you to hear if you are going through your own blow up right now. Sage lost her job. She walked away from the only career she had known for decades. She had no clear next step. But she surrendered control. She leaned into faith. She built her own platform. And in the middle of the uncertainty, she met the man who is now her husband in a moment that only God could orchestrate. The same pain that felt like devastation became the doorway to a new life. If you are afraid to speak up, afraid to make the change, afraid to lose what feels secure, this conversation will challenge you. Sometimes the thing you are clinging to is the very thing holding you back from the life you were meant to live. Key Takeaways: Why standing on principle can cost you everything, and still be worth it How to function and perform at a high level while your world feels like it is collapsing The difference between controlling outcomes and surrendering them How your children learn more from what you model than what you preach Why the hardest seasons of your life often become the most defining This one is about faith. It is about courage. It is about choosing the harder right. And it might just be the reminder you need that your setback is not the end of your story. Max Out. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller, just 15 to 18 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you're ready to Max Out your future, join me at Maxout2026.com (https://maxout2026.com/) for a life-changing day you'll never forget.

Episode 1907 - brought to you by our incredible sponsors: BETTER HELP: Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/HARDFACTOR.  QUINCE: Don't keep settling that clothes that don't last. Go to Quince.com/hardfactor for free shipping and 365 day returns.  BRUNT WORKWEAR: Get $10 Off boots and clothing at BRUNT with code HARDFACTOR at www.bruntworkwear.com LUCY -  100% pure nicotine. Always tobacco-free. LUCY's the only pouch that gives you long-lasting flavor, whenever you need it. Get 20% off your first order when you buy online with code (HARDFACTOR).   00:00:00 Timestamps 00:04:20 Pat was right, MalibuFitMaxxing was stealing valor 00:07:30 USC WR gets real sassy at NFL combine interview 00:10:30 The Clintons didn't give up much in the House Oversight committee, but Bill talking about the hot tub photo was funny 00:16:00 Three US fighter jets mistakenly shot down in Kuwait 00:24:40 The Mayor, the Mom, the Son's Friend Banging Homewrecker 00:37:00 Grandmom pyro guns grandson groom in probably AI video 00:38:10 AI pop-up restaurant in NYC where humans take their AI dates out And much more Thank you for listening and supporting the pod! Go to patreon.com/HardFactor to join our community, get access to Discord chat, bonus pods, and much more - but Most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices

March Coffee Gladness. Talkback Callers. Morons in the News. Dinosaurs Were Real!   The Bob & Sheri Potluck. Old Time Spying. Everyone Needs a Laugh. Sheri’s Mom was Disappointed by Chipotle.   Talkback Callers. Can You Believe This? The Frogs Test for Human Pregnancy.   From the Vault. Talkback Callers.

We are back with another part of Nicole and the Box in the Barn. After Nicole had found the Box and the things inside, the compass started taking her through a door in the secret garden to other places and times. She met Angus and Margaret and learned that she was a keeper of the gate. She spends time with her Mom looking through books and talking about where she has gone and all the things she knows before speaking to Angus. Nicole realizes that Angus knew about her and her special role all along. ✔️ Perfect for ages 5+ Sleep Tight!, Sheryl & Clark ❤️

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles. Resources: ADHD and Family Dynamics Free Download: Get a Grip on Tough Emotions Read: Make It a Family Affair Read: "I Married Him to Be His Partner, Not His Boss." Read: Recognizing the Stressors That Paralyze ADHD Brains Read: "I Have ADHD, Mom… and So Do You!" Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

We have the best Old People Secrets since Sweet Dibbets. Can you tell what Granny Victory is saying? Listen, play along and place your bets! Speaking of grandmas, we nominated people for the first time during Lifetime Achievement Awards. Here are the nominees. Who gets your vote? -Bored Grandma (aka free childcare) -Guy who gives you his parking spot -Person who gives you back your lighter -Mom who brings the good post-game snacks Plus Klein gets into a lover's quarrel with Grok, we hear your worst workplace arguments, learn about the most annoying driving habits in Clickbait, and Klein's trying to make BFDursday a thing (we don't know what it is either).

Is your debt a strategic tool or a heavy burden? In this episode, I'm pulling back the curtain on a topic many entrepreneurs avoid: Debt Management. Debt isn't inherently "bad," but for inventory-based businesses, the wrong type of debt can quietly choke your cash flow and restrict your freedom. Let's break down the six common types of business debt—from traditional SBA loans to the predatory nature of Merchant Cash Advances—and learn how each impacts your balance sheet. Whether you are navigating high-interest credit cards or utilizing vendor terms (Accounts Payable), this episode provides the roadmap you need to move from "servant to the lender" to a confident, profit-focused CEO. Key Takeaways: The Debt Spectrum: Why predictable debt (like traditional loans) is power, while unpredictable debt (like capital loans) is a danger to your daily operations. The "Inventory Gap": How to strategically use Lines of Credit to fund long lead times without falling into a debt trap. Family & Personal Loans: Why documentation and amortization schedules are non-negotiable, even when the lender is "Mom and Dad." The Debt Payoff Plan: How to prioritize your repayments to regain control of your cash flow. Actionable Steps You Can Take Now: Audit Your Debt: List every balance, interest rate, and payment term you currently hold. Identify the "Predators": Prioritize paying off Merchant Cash Advances and high-interest credit cards first. Formalize Agreements: Ensure all informal family loans have written terms and a clear payoff schedule. Seek Expertise: If your books are a mess, consider hiring professional services to clean up your records so you can make data-driven decisions. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: BlueChew, Rocket Money & Shopify • BlueChew : Get 10% off your first month of BlueChew Gold with code BADFRIENDS. • Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BADFRIENDS • Shopify: Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/badfriends 0:00 Nate Land & Tiger King 5:00 The Funk Monks 9:00 Duck Neck 12:00 Living in the Matrix 18:00 Bobby's Mom at 5am 25:00 Bobby in the Wild 32:00 Fireworks & Gunpowder 38:45 The Inventor of Kimchi 44:00 Andy Kao & Orange Chicken 47:00 Rimbo 50:30 Bobby vs The Bascos 57:00 Mark Wahlberg's Schedule 1:01:00 Koreans in Nashville YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7EQUIS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom of the week, Dad of the week and some Never Happened stories.

Today's guest is Padma Lakshmi—TV host, executive producer, bestselling cookbook author, and longtime friend of Cherry Bombe. Padma has a brand new show debuting Wednesday on CBS—“America's Culinary Cup.” Not only is she the host, but she's also the creator and executive producer of what she hopes will become America's most prestigious culinary competition. One talented chef contestant will not only take home bragging rights, but a $1 million prize and a gleaming gold trophy. Padma joins host Kerry Diamond to discuss her return to culinary competitions after 19 seasons of “Top Chef,” the unique touches that make “America's Culinary Cup” distinctive, how she chose judges Michael Cimarusti and Wylie Dufresne, and why you won't see her on “Survivor” any time soon.  Click here for Padma's Tagine-Inspired Chicken recipe from her new cookbook, “Padma's All American.” Cherry Bombe on SubstackThe Jubilee Business Owners Pass applicationOur new Mom's the Bombe issue Visit cherrybombe.com for subscriptions, tickets to upcoming events, and more. More on Padma: Instagram, "America's Culinary Cup", “Padma's All American” cookbook  More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series

In 2016, in Rochester, New York, Laura and Craig Rideout were going through a bitter divorce that pitted the couple's seven children against their father. When Craig's body was found in the woods just hours after his disappearance, suspicion quickly fell on Laura and her boyfriend, Paul “PJ” Tucci. But as the story unfolded, it revealed a shocking betrayal of a loving father by his own family.Today's snack: Utz Original, Kettle and Crab chips (thanks Amy and Doug!)Support us on PatreonSourceshttps://www.peacocktv.com/watch/playback/vod/GMO_00000000334998_01/c667c682-6fe3-39b6-a974-a355b8ddba64?orig_ref=https%3A%2F%2Fwww.google.com%2F Dateline The Devil's Bathtub Season 25, Episode 48https://www.democratandchronicle.com/story/news/2017/08/13/surveillance-videos-show-tucci-rideouts-hours-before-murder/539677001/ surveillance footage from Walmarthttps://medium.com/@deborahhalber/the-untidy-murder-of-craig-rideout-275506da6cedhttps://www.reddit.com/r/UnresolvedMysteries/comments/mz2vix/craig_rideout_casedevils_bathtub_did_pj_get_away/ good write-up on Reddithttps://www.democratandchronicle.com/story/news/2018/07/19/craig-rideout-murder-anniversary-paul-tucci-laura-colin-alex-where-they-now/778756002/ pictureshttps://www.democratandchronicle.com/story/news/2018/07/19/craig-rideout-murder-anniversary-paul-tucci-laura-colin-alex-where-they-now/778756002/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z114741v114741d--52--b--52--&gca-ft=150&gca-ds=sophihttps://www.democratandchronicle.com/story/news/2017/09/23/craig-rideout-murder-what-nbc-dateline-didnt-tell-you-about-case/676837001/https://13wham.com/news/local/new-evidence-the-rideout-jury-never-heardhttps://www.whec.com/archive/an-in-depth-look-at-the-rideout-family/https://www.whec.com/archive/laura-rideout-appeal-for-new-trial-denied/https://www.whec.com/archive/in-depth-colin-rideout-claims-his-mother-let-him-take-the-fall/https://www.whec.com/archive/in-depth-the-colin-rideout-interview/https://thecinemaholic.com/where-are-laura-colin-and-alexander-rideout-now/https://www.democratandchronicle.com/story/news/2017/10/04/paul-tucci-wife-death-liver-disease-rideout-murder-case/731153001/https://www.wxxinews.org/local-news/2016-12-02/four-indicted-in-the-death-of-craig-rideout-including-family-membershttps://www.dailymail.co.uk/news/article-3709125/Mom-sons-accused-cleaning-blood-slaying-victims-home.htmlhttps://www.whec.com/archive/an-in-depth-look-at-the-rideout-family/https://www.newspapers.com/image/721723185/?match=1&terms=craig%20rideouthttps://source.colostate.edu/parental-alienation-means-matters/#:~:text=Parental%20alienation%20is%20when%20one%20parent%20intentionally,ends%20or%20when%20they%20are%20still%20together 

On Today's Best Of MJ Morning ShowMichelle Thrift Store – FBI ShirtSurcharge For Credit CardsMorons in the newsBooger WallKiefer Sutherland Arrested For Fight With A Ride-share DriverWoman's Sister wants her to change her dog's nameIs This The Uber Passenger From Hell? We Took CallsMichelle's Crazy Uber StoryNasty Rotten Kids In The NeighborhoodFast Food Employees Get ThreatenedMichelle Accuses MJ of Giving Her An AstigmatismWarning There's A Website That Shows Unprotected CamerasER Nurse VS Influencer64% Say They Have Had Nightmares About WorkMJ's Mom's RefrigeratorGen Zs Don't Know How To Change A LightbulbClassic Crotchety - ATMSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, Mom and Me conclude our Feng Shui & Astrology series with the Creativity Gua to honor Pisces Season

Today's episode is a little more personal

We learned from the best when it comes to being the energy, the vibe, and the face of a business from our Mom, Carmela Guiteras Mayo! Celebrating her 30th year in business by asking her some spontaneous questions about what it took to get where she is and who helped along the way. If you know anything about us, or just Carly, then you know we are not the best on the spot….ohhh do we have the most genuine and ridiculous responses from the OG herself. Tune in for some laughs!Watch and chat with us each week on YouTube. Don't forget to Subscribe & Like!—————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.com**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.

Today's guest is Tanya Bush, a writer, editor, and pastry chef. She's the co-founder of the indie magazine Cake Zine and the author of the new book “Will This Make You Happy: Stories and Recipes from a Year of Baking.” Her work has appeared in The New York Times, New York Magazine, Eater, and more, and she's also the pastry chef at Little Egg and Table of Contents in Brooklyn. Tanya joins host Jessie Sheehan to talk about the year that changed everything for her—living through the pandemic, losing her job, starting an anonymous baking Instagram account, and deciding to become a pastry chef—and how it inspired her debut book.  The duo also walk through Tanya's Toasted Poppy Seed Cruller with Lemon Curd recipe from the book. The author explains why she adds a touch of whole wheat flour for texture, why freezing the crullers before frying is key to a crisp exterior and custardy center, and how glazes are the ultimate blank canvas for creativity.  Click here for Tanya's Toasted Poppy Seed Cruller With Lemon Curd recipe.  Get our Mom's the Bombe Issue Jubilee NYC 2026 tickets here Visit cherrybombe.com for subscriptions, tickets to upcoming events, and more. More on Tanya: Instagram, Cake Zine, “Will This Make You Happy” book More on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

We're back for Episode 173 of Pixel Gaiden!In this episode the boys catch up on what they've been playing and adding to their collections + Battle Of The Systems: Laydock 2: Last Battle (MSX2) vs A-Jax (PC - MSDOS)  16:12 - Quick Questions52:12 - Patreon Song55:46- Cody's Corner 1:13:27 - Catching Up2:22:29- Battle Of The Systems: Laydock 2: Last Battle (MSX2) vs A-Jax (PC - MSDOS)  Please give us a review on Apple Podcasts!Thanks for listening!You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon. Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show.

We're back for Episode 173 of Pixel Gaiden! In this episode the boys catch up on what they've been playing and adding to their collections + Battle Of The Systems: Laydock 2: Last Battle (MSX2) vs A-Jax (PC - MSDOS)    16:12 - Quick Questions 52:12 - Patreon Song 55:46- Cody's Corner  1:13:27 - Catching Up 2:22:29- Battle Of The Systems: Laydock 2: Last Battle (MSX2) vs A-Jax (PC - MSDOS)    Please give us a review on Apple Podcasts! Thanks for listening! You can always reach us at podcast@pixelgaiden.com. Send us an email if we missed anything in the show notes you need. You can now support us on Patreon.  Thank you to Henrik Ladefoged, Roy Fielding, Daniel James, 10MARC, Eric Sandgren, Brian Arsenault, Retro Gamer Nation, Maciej Sosnowski, Paradroyd, RAM OK ROM OK, Mitsoyama, David Vincent, Ant Stiller, Mr. Toast, Jason Holland, Mark Scott, Vicky Lamburn, Mark Richardson, Scott Partelow, Paul Jacobson, Steve Rasmussen, Steve Rasmussen's Mom, Retro Gamer Nation, Peter Price, Brett Alexander, Jason Warnes, Josh Malone (48kram), AndrewSan, Joe Ochwat, John Shawler, and Adam from Commodore Chronicles for making this show possible through their generous donation to the show.

Do you have a big kid who's struggling with their mental health… and find yourself lying awake at night wondering if you're doing enough? When your child isn't okay, it doesn't just worry you, it can take over. Your thoughts. Your energy. Your sense of peace. You're researching, supporting, advocating… and still questioning yourself. In this episode, I explore how to parent a teen or adult kids through mental health struggles without losing yourself in the process. We'll talk about how fear and guilt can intermix with love, and how that can leave you exhausted. And we'll look at the question so many moms in this position face...When can you really know if you've done enough? If you're parenting a teen who is battling anxiety, depression, addiction, or other mental health challenges, this conversation will help you step into a steadier way of showing up, for your child and for yourself.

Fluent Fiction - Catalan: From Tensions to Triumph: A Family's Unplanned Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-28-08-38-20-ca Story Transcript:Ca: El cotxe familiar avançava lentament per l'autopista, travessant el paisatge gris de l'hivern.En: The family car was moving slowly along the highway, traversing the gray winter landscape.Ca: El cel era clar, però l'aire estava gelat.En: The sky was clear, but the air was freezing.Ca: Martí mirava per la finestra, la cara premsada contra el vidre.En: Martí looked out the window, his face pressed against the glass.Ca: Somiava amb la llibertat que desitjava tant.En: He dreamed of the freedom he so greatly desired.Ca: Volia demostrar a la seva família que podia ser responsable i madur.En: He wanted to prove to his family that he could be responsible and mature.Ca: Laia, asseguda al seient del copilot, mirava el mapa al mòbil.En: Laia, sitting in the passenger seat, was looking at the map on her phone.Ca: Sempre era la peacemaker de la família, intentant mantenir l'harmonia entre Martí i la seva mare, Eulàlia.En: She was always the peacemaker of the family, trying to maintain harmony between Martí and his mother, Eulàlia.Ca: Eulàlia, amb els seus cabells arrissats i la seva forma imprevisible de ser, conduïa mentre taral·lejava una cançó que sonava a la ràdio.En: Eulàlia, with her curly hair and unpredictable nature, was driving while humming a song playing on the radio.Ca: El seu destí era el Park Güell, a Barcelona, un lloc de bellesa sorprenent creat per Gaudí.En: Their destination was Park Güell, in Barcelona, a place of surprising beauty created by Gaudí.Ca: Les formes ondulants i els colors vius dels mosaics prometien un dia ple de descobertes.En: The undulating shapes and vibrant colors of the mosaics promised a day full of discoveries.Ca: "Ara, girem a la dreta aquí", va dir Laia, però Eulàlia va seguir recte, immersa en els seus pensaments.En: "Now, turn right here," said Laia, but Eulàlia went straight, lost in her thoughts.Ca: Martí va fer una ganyota i va murmurar: "Mare, escolta almenys!En: Martí grimaced and murmured, "Mom, at least listen!"Ca: "El viatge continuava amb alts i baixos.En: The journey continued with ups and downs.Ca: Cada decisió impulsiva de la mare feia que Martí es posés nerviós.En: Each impulsive decision by the mother made Martí nervous.Ca: Volia demostrar la seva validesa, així que va decidir prendre el comandament de la navegació: "Deixa'm el mapa, mare.En: He wanted to prove his worth, so he decided to take charge of the navigation: "Let me have the map, mom.Ca: Jo puc guiar-nos.En: I can guide us."Ca: "Al principi, Eulàlia no estava convençuda, però finalment va acceptar.En: At first, Eulàlia wasn't convinced, but she eventually relented.Ca: Martí va examinar el mapa amb atenció, sentint-se responsable.En: Martí carefully examined the map, feeling responsible.Ca: A punt d'arribar a Barcelona, el motor del cotxe va fer un soroll estrany i es va aturar de sobte.En: Just about to arrive in Barcelona, the car engine made a strange noise and suddenly stopped.Ca: Tots van callar.En: Everyone fell silent.Ca: Eulàlia va exclamar: "Oh no, el cotxe!En: Eulàlia exclaimed, "Oh no, the car!"Ca: "Un silenci tens es va instal·lar.En: A tense silence ensued.Ca: Martí se sentia impotent.En: Martí felt powerless.Ca: Laia va baixar del cotxe i va anar cap al capó.En: Laia got out of the car and went towards the hood.Ca: En aquell moment, totes les tensions acumulades van explotar.En: In that moment, all the accumulated tensions exploded.Ca: Martí va deixar anar: "Mai arribem enlloc sense problemes, sempre pel teu impuls!En: Martí blurted out, "We never get anywhere without problems, always because of your impulse!"Ca: " Eulàlia es va defensar, mentre Laia intentava calmar la situació.En: Eulàlia defended herself, while Laia tried to calm the situation.Ca: Aquest enfrontament sembla no tenir final fins que Martí va agafar una respiració profunda i va dir: "Som una família, hem de treballar junts.En: This confrontation seemed endless until Martí took a deep breath and said, "We're a family, we have to work together."Ca: "Laia, amb el manual del cotxe a la mà, va suggerir què podrien fer.En: Laia, with the car manual in hand, suggested what they could do.Ca: Junts van buscar la causa del problema i, després d'una estona, van aconseguir reparar el cotxe.En: Together they looked for the cause of the problem and, after a while, managed to repair the car.Ca: Vermuts i entre riures, van tornar a pujar al cotxe, aquesta vegada amb una nova comprensió.En: With snacks and laughter, they got back into the car, this time with a newfound understanding.Ca: Quan finalment van arribar al Park Güell, Martí es va adonar que el veritable viatge era aquest aprenentatge compartit.En: When they finally arrived at Park Güell, Martí realized that the true journey was this shared learning.Ca: La família es va unir més que mai, i Martí va entendre el valor de les peculiaritats de cadascú.En: The family was closer than ever, and Martí understood the value of everyone's peculiarities.Ca: Al final, va descobrir que la llibertat també es troba en saber treballar en equip, i a acceptar els altres tal com són.En: In the end, he discovered that freedom is also found in knowing how to work as a team and accepting others as they are.Ca: Amb el sol de darrera hora de la tarda banyant-los, van somriure, sabent que sempre tindrien aquestes aventures per compartir.En: With the late afternoon sun bathing them, they smiled, knowing they would always have these adventures to share. Vocabulary Words:family car: el cotxe familiarfreezing: gelatglass: el vidredesire: desitjarresponsible: responsablepeacemaker: la peacemakerhumming: taral·lejantradio: la ràdiodestination: el destíundulating: ondulantsmosaics: els mosaicsgrimaced: va fer una ganyotamurmured: va murmurarimpulsive: impulsivanervous: nerviósguide: guiaconvinced: convençudacarefully: amb atencióengine: el motorhood: el capótensions: les tensionspowerless: impotentconfrontation: enfrontamenttense silence: un silenci tensmanual: el manualrepair: repararsnacks: vermutslaughter: entre riuresshared learning: aprenentatge compartitpeculiarities: les peculiaritats

G’day, mates! Grab your blooming onions and watch out for "bucking" hams, because Bob is bringing his best Australian accent to the studio today. In this episode, Bob and Jesse dive into the wacky world of friendships. From "Leg Cramp Girl" on the bus to a PE teacher whose heart rate spikes just by seeing Bob walk into the gym, the duo explores how every person in our lives provides an opportunity to show God’s love. Whether it’s a "tight-as-a-tourniquet" hug from Mom or a back-pat from Dad that sends you flying across the room, love and encouragement come in all shapes and sizes. Click here to see the new Average Boy book title and cover! Click here to visit the Average Boy Store to gain access to books, devotionals, subscriptions to Clubhouse Magazine, and much more! We'd love to hear from you! Visit our Homepage to leave us a voicemail. If you enjoyed listening to The Official Average Boy Podcast, please give us your feedback.

What a busy week! Listen in! Briggs needs guidance still. The SVF and Dad get ready to drill holes. A car story from 1945. Mom and Dad raced out of the studio. (see why) Dr. McDreamy get thumbs up!

G'day, mates! Grab your blooming onions and watch out for "bucking" hams, because Bob is bringing his best Australian accent to the studio today. In this episode, Bob and Jesse dive into the wacky world of friendships. From "Leg Cramp Girl" on the bus to a PE teacher whose heart rate spikes just by seeing Bob walk into the gym, the duo explores how every person in our lives provides an opportunity to show God's love. Whether it's a "tight-as-a-tourniquet" hug from Mom or a back-pat from Dad that sends you flying across the room, love and encouragement come in all shapes and sizes. Click here to see the new Average Boy book title and cover! Click here to visit the Average Boy Store to gain access to books, devotionals, subscriptions to Clubhouse Magazine, and much more! We'd love to hear from you! Visit our Homepage to leave us a voicemail. If you enjoyed listening to The Official Average Boy Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1443/29?v=20251111

Grab your Greek-inspired pockets and run afoul in an all new LIVE! The Boiz have been dragged, and now they're back for more pain. Pat gets hit with a blizzard so bad it changes his opinion on avalanches. Matt flirts with the Little Mermaid but not in a creepy way. Mom lets us stay up late. Plus, would Pat go to Road House? What other classic movies has Matt not seen? Are grits real? All that and huffing paint fumes and it's all fine because it all happens LIVE!

Showing Up to AA Completely Drunk with Ryan Kennedy | The Hopeaholics PodcastIn this powerful episode, Ryan Kennedy opens up about his raw journey from the depths of addiction to 16 months of hard-earned sobriety. From hitting true rock bottom—complete with a brutal fall down concrete stairs after a seizure, hiding wine bags under his bed during relapses, terrifying cocaine-induced psychosis where he believed his family was hiding in the house for a week, and the heartbreaking loss of his sister to a fentanyl overdose—to finding hope through rehab, AA meetings, daily acts of service like driving his 90-year-old AA buddy, and even launching his own podcast "Rock Bottom with Ryan," this conversation is packed with honest, relatable stories of struggle, relapse realities ("every relapse is worse than the last"), hallucinations (Drake's "Started From the Bottom" looping endlessly on a 30-day bender), and ultimate redemption. Ryan shares how a nun from his childhood school prayed over him in the hospital, how his mom got sober alongside him and now they chair meetings together, and why rehab ultimately saved his life. If you're battling addiction, supporting a loved one, or just need inspiration that rock bottom can lead to real change, this episode is a must-watch. Tune in for unfiltered hope, humor, and proof that recovery is possible—no matter how low things get.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:05:51 - Full Psychosis: Thought His Entire Family Was Hiding in the House for a Week00:06:54 - Showing Up to AA Completely Plastered – Ryan's Wild First Meeting00:08:06 - Heartbreak: Ryan Loses His Best Friend (Sister) to Fentanyl00:09:36 - Last Relapse Low: Hiding Wine Bags Under the Bed00:11:30 - How "Rock Bottom with Ryan" Podcast Was Born on a Road Trip00:13:51 - 16 Months Sober and Counting – Ryan's Current Victory Lap00:14:16 - The Fall That Changed Everything: Seizure, Concrete Stairs, Face Destroyed00:15:15 - Nun from Childhood School Prays Over Ryan in Hospital Bed00:16:11 - "Rehab Saved My Life" – Ryan's Defining Hospital Moment00:25:28 - Daily Rides for a 90-Year-Old AA Buddy – Ryan's Favorite Act of Service00:31:40 - Shadow People Horror: Ryan's Terrifying Cocaine Psychosis00:46:35 - Mom & Son Both Sober – Now They Chair Meetings Together01:04:23 - Harsh Reality: "Every Relapse Is Worse Than the Last"01:09:13 - Drake's "Started From the Bottom" on Repeat During 30-Day Bender Nightmare

Every night at bedtime, Jane would kiss her five-year-old son's cheek, and say, “I love you so much.” One night, her son said, “Mom, I know you love me. But are you proud of me?” That's a true story that Dr. Emerson Eggerich shared while teaching about his book, Love and Respect. Hearing her son's question, Jane realized her son was already craving respect. She changed her approach. At bedtime, started putting her hand on her son's shoulder and saying, “I am so proud of you.” Every time she did, her son would puff his chest and smile. Your son does need to know you love him, of course. But don't forget about his desire to hear that you like him and are proud of the person that he is, as well. To learn about the five critical needs of boys, visit TrailLifeUSA or RaisingGodlyBoys.com.

50 Cent Shares A Chilling Video With King Harris' Mom

My friend Eliza Riggs (age 22, RM/Orem Utah, UVU Student) joins us to share her story including: Great Parents, Queer Friendly Home Came out first to her Heavenly Parents—positive experience Felt lots of pressure to fit in the Church as a Bishop's daughter, wasn't working, difficult chapter Joined girl's high school wrestling team—“saved my life” Youth conference and surprising thought to serve a mission Mom buying her rainbow sheets before coming out to her Being called to Orem, Utah (initial disappointment—but then powerful revelation) Great experience coming out to her Mission President Coming out to her parents—super positive Her queer identity is celebrated in heaven Thank you, Eliza, for your courage to share your story which will help so many. You are awesome. Honored to have you on the podcast. Encourage everyone to listen to and share this episode. Links: Eliza's Instagram: @elizariggs31

The Clintons to give depositions on Epstein to the House Oversight Committee. The FBI raided the home of LA's School Superintendent.  Lawmakers grill Surgeon General nominee, Dr. Casey Means.  Mom and daughter team finds the world's largest coral colony.  Plus, US Women's hockey team calls Trump joke, “distasteful.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana tackles one of the most controversial beliefs she holds: your children should not be your purpose. Before you close this tab, hear her out—because this distinction might be the most liberating thing you hear all year. Dana opens up about why believing your kids are your only purpose actually burdens them with the weight of your unfulfilled dreams. She shares a heated debate she had at a Circle event where someone completely misunderstood what she meant, and breaks down the critical difference between "my kids ARE my purpose" versus "my kids GIVE ME purpose." One creates guilt, shame, and disconnection. The other creates fuel, integration, and a reciprocal relationship where you empower each other. From her five-year-old daughter's problem-solving at a pumpkin patch ("Mom, get your computer and make money while we're in the bouncy house!") to why she believes modeling beats martyring every single time, Dana challenges everything you've been told about what it means to be a "good mom." The real lesson? When you pursue your dreams openly and involve your kids in age-appropriate ways, you don't create disconnection—you create a team. And your kids learn more from watching you build something meaningful than from you sacrificing silently and resenting it later. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

Lesley Logan and Brad Crowell unpack insights from Brad Walsh, founder of the Empowerography Podcast. In this recap, they reflect on the transformative power of boudoir photography and how seeing yourself in a new light can change how you think, feel, and show up. This conversation digs into resilience, authenticity, and why sharing your story might be the very thing that helps someone else keep going. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Boudoir photography helps women see themselves differently.Why resilience is the courage to keep rising.The importance of sharing experiences to inspire others.Why true authenticity requires dropping the mask of perfection.How trusting your path frees you from fear of missing out.Episode References/Links:Agency MINI Waitlist - https://prfit.biz/miniPoland Contrology Pilates Conference - xxll.co/polandVintage Friends & Contrology Brussels - xxll.co/brusselsPilates On Tour® London - https://xxll.co/potOPC Spring Training - How to Get Overhead - https://opc.me/eventsEmpowerography Podcast - https://empowerographypodcast.comEmpowerography Podcast Instagram - https://www.instagram.com/empowerographypodcastBrad Walsh LinkedIn - https://www.linkedin.com/in/bradwalsh70Brad Walsh Facebook - https://www.facebook.com/brad.walsh.56Empowerography Live Conference 2026 - https://www.facebook.com/share/p/1D7QAc3hFx If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  He said when they see who they truly are and how they're captured, they leave a completely different woman. And there's not enough words, he said, to encapsulate the power in that as a photographer. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the powerful convo I have with another Brad. Brad Walsh. Brad Crowell 0:55  Another Brad. Lesley Logan 0:55  In our last episode. If you haven't yet listened to that interview, then actually listen to this one. You should go back and listen that one. It's pretty good. I liked it. Brad Crowell 1:05  That's a great interview. It was, I'm not gonna lie you, you spoke my thoughts out loud. Lesley Logan 1:10  I did? Brad Crowell 1:11  Yes. Like. Lesley Logan 1:12  Did I say that I have to say Brad's thoughts? Brad Crowell 1:14  No, but two. There's another comment I can't remember. It'll come back to me. But you know when, when I heard you introduce Brad Walsh as someone who is entirely devoted to platforming and empowering women, I was like, a man is doing that? Okay, okay. I was like, I guess, I guess I'm I didn't even know. I was dubious and a little curious and then encouraged and excited at by the end. So, yes, it's great.Lesley Logan 1:45  Turns out you can be really successful if you platform women. Turns out. Brad Crowell 1:50  How about that? Lesley Logan 1:51  Yeah, it turns out there's, there's things like, there's like, good things that happen when you do that.Brad Crowell 1:55  You did mention that you had similar thoughts to him, and I was laughing, because I was like, okay, I'm not alone. Lesley Logan 1:59  Yeah. I'm intrigued. Well, we'll get into that in just a second. But first today is February 26th 2026 and it's Black Lives Matter Day. Black Lives Matter Day is celebrated annually on February 26th in remembrance of Trayvon Martin, an African American teen who was killed by a white American out of hatred. The acquittal of the killer, George Zimmerman, from the murder charge and is roaming free, caused a wave of widespread anger, which led to nationwide campaigns centered around fairness and justice for black people. Black Lives Matter is a chant against systemic racial discrimination which has shaped and increased the risk of violence towards black people. Join in the movement to end discrimination, declare equality for all.Brad Crowell 2:39  Yeah. So one of the things that I wanted to address is we're obviously not black. However, we have heard a lot of people who are not black say, well, what about white people? Or what about other, you know, people as well? Shouldn't we be focusing on them as much as we are focusing on black people? And ultimately, I would say Black Lives Matter does not say other lives don't matter. But what Black Lives Matter is saying is that there is a historical, documented like systematic approach against that has not given the same opportunities in our society, in our in the United States of America, to black people, whereas it has favored, white people. Lesley Logan 3:37  Oh one thing and I heard that I heard this in 2020 and I'll share it here. It doesn't mean you didn't have to swim uphill, it just meant that you had a paddle, it just means that, like, you could have had a hard life but there, the research is there, even if your family came here like mine did in the 1912 all this stuff, the research is, is, is very much there, the status are there that because after slavery, we didn't, we did not treat black people the same as white people, the wealth that their families could pass down, which whether or not you got any money, because I didn't either whether doesn't matter. It doesn't mean that you that there was less opportunity for their generations of families to have options. And there's actually a black family, a guy who was able to buy slaves, the black man who was able to buy his family as slaves. And so then when when slavery ended, there was this whole, basically reparations for the slave owners. And so he was given money for the slaves that he lost, and you can see his family and the generations that came from his family, and how different their lives were compared to other black people and so especially as we're watching this right now where brown people are being targeted in an insane way, black and brown people, but we're seeing a lot of it with brown people because of ICE. I'm just gonna say who it is, because of that. The reality is, is because.Brad Crowell 5:02  Because of ICE directed it by, you know, Stephen Miller and our president.Lesley Logan 5:06  And our president and his vice president, we're gonna add in there. Because some people think if we just got rid of Trump at life would be better. No, you'll still have a shit sandwich. So the reality is, because we've never had Black Lives Matter, we are all being affected. All every other color is going to have a hard time. And by the way, white people, you are too, your life is not going to get easier because they got rid of some brown people, or they only pull over black people. You're this is a community.Brad Crowell 5:32  But I want to go back to this. I agree with the things that you're saying, but I want to go back to this by saying let white lives matter too. We're actually sidestepping the issue. And that's the problem. The problem is not that white lives don't matter. That's not what we're saying, and that's not what you know, that's not what, when someone says Black Lives Matter, they're not saying white lives don't matter too. But what they but when we say white lives matter too, we're we're just derailing the conversation away from the fact that there has been systemic oppression of people in our society for 400 years, right?Lesley Logan 6:05  And also, by the way, if you vote for the people of color who are different than you, you benefit too. By the way, if you've not, I'm not saying vote for people of color. I'm saying if you vote for the people who will represent the people of the least of these, you will benefit. You'll benefit in so many different ways.Brad Crowell 6:20  But here's the thing, that, yes, that you will absolutely benefit when there is, like, cultural and systemic racism against a particular group, it almost empowers violence towards that group, and that is where the that's where everyone got really, really frustrated with this murderer who was literally set free, you know, and, and I couldn't agree more, you know, it's, it's, it's wrong.Lesley Logan 6:50  It's just fucked up. I mean, to be honest, the whole thing that he stood on, that law that he stood on, is stupid, and it's in several different states, and people and like kids have been killed since then because they knocked on the wrong door. A black kid last year knocked on the wrong door looking to pick up his brothers, and they shot him because he's a black kid at their door. Like, what the, I'm sorry, that is infuriating. And we, we are not done. And I think, like, we got past 2020. Brad Crowell 7:18  It's like a mix of fear and racism and the fact that they're ever like. Lesley Logan 7:21  But they're, I won't even give them warrant over fear they're fucked up. Like, come on, I'm sorry.Brad Crowell 7:26  Like their bread fear is like, spued into their life.Lesley Logan 7:31  Right, I guess. But also like, we live in a world where you can curate your own algorithm and and these people are not taking the time to even, like, think about somebody else's experience at all, just their own, and they're so self-centered, and then they vote for people who lie to them and use them and use fear to use them. And now look where we're at. People are dying, and they're like, but my life still sucks. Yeah, it does. You voted for people who made sure it fucking sucked. And I am just like, the guns are the fucking problem. And then we have to. We voted we got rid of Trump the first time. We're like, oh, good. All this stuff is better. No, it's not. The Democrats didn't work fucking fast enough. And now we're here in this place of shit where black people still don't have the rights that white people do, and now brown people are being attacked in crazy ways. And by the way, like, if you're so concerned with, like, immigrants and crime. Like last year, immigrants killed three people, and ISIS killed 33 people from the stats that I just looked at. So like, I just think that, like, there's things that we could be taking into perspective, and it requires us to be more considerate of people who look different than us, and also fighting for their rights, because it will help yours. Anyways, end of rant. And by the way, that's a long conversation that we were like trying to get out. So if we like, that's something a little weird forgiveness, because we're all growing. We're all learning. You get amped up. Lesley Logan 8:50  So anyways, I want to get into what's going on. We just wrapped up Agency Mini last week, and so you missed it. Brad Crowell 9:02  Congratulations, it's over. Lesley Logan 8:57  Congratulations. You can't get on the waitlist, but you can get on the waitlist for the next one. We will do one more this year, prfit.biz/mini prfit.biz/mini that's profit without the O and it is for Pilates instructors and studio owners who work for themselves or want to so highly recommend it. Now we're getting up and we're gearing. We're gearing. We're gearing up and getting ready because we will be gone for an entire month in Europe. Brad and I, we're not taking Bayon on this trip. On this trip, and so we'll be first in Poland at the Controlology Conference to Contrology Pilates Conference in Wroclaw with Karen Frischmann, xxll.co/poland you can come from anywhere to go to that. Karen and I speak in English, and it will be translated into Polish. So if you can do either of those languages, that conference is for you. And then after that, Brad, Karen and I are going to go to the Contrology. We're going to Brussels to Pilatels like Vintage Pilates and friends. Ignacio is going to be there. El is the owner. She's going to be there. The four of us are gonna be teaching workshops and classes. It's gonna be a long, fun filled days. I promise these are something you don't wanna miss. Els really throws a party with these xxll.co/brussels, and I guess we're gonna be like in Bruges. So that's really cool. Don't quote me. It's all on the site. Just go there. Brad Crowell 9:02  Sounds fun. Lesley Logan 9:02  We have a lot of eLevate and other people that we know are going to that one. So it's gonna be a really fun party. And then after our second honeymoon, which your recommendations for things to do between Brussels and Paris that get us to London are welcomed, because we're going to take that train. I think, hopefully we can. That's the plan. We clearly haven't looked up anything. I just heard you can go from Paris to London, so that's what we're going to do. But you can join us at POT London. My Saturday workshop is filled, but there is a few spots left in the Sunday workshop that I'm teaching, but you should come to any of the workshops, because there's some excellent presenters at the POT in London, xxll.co/pot. By the way, that link will take you to all the POTs that Balanced Body is doing right now. Right now the only one on that schedule that I'm going to be at is POT London. We will have a booth at a couple others, but if you want to take workshop from me in Europe, you've got three weekend options, and that is it for at least a year, maybe two. So check it out xxll.co/pot, and then we come home, we're gonna get ready for spring training. Brad Crowell 11:16  Yeah, really looking forward to it. This year we're gonna change it up. Lesley Logan 11:19  How to get overhead. Brad Crowell 11:20  How to get overhead. So last year's spring training was so fun. We had people join us from all over the world. We had teachers join us from all over the globe, all the OPC teachers, and it was a big party. And we were digging into, well, each year we're digging into a different topic. So this year's topic is how to get overhead. And I know we kind of said this last week on the pod. But you don't have to be able to get overhead right to come learn. Lesley Logan 11:46  I don't like that. It's not have to get overhead, it's a how to. It's really finding your own version of overhead exercises. It's really just, you're here to find your own and that's what Pilates is making your own personal practice practice. It's called Contrology, the study of control. Not controlled.Brad Crowell 12:02  Yeah, not controlled. So come join us. Go to opc.me/events opc.me/events to grab a spot on the waitlist so that you're gonna be the first one to know when we do that in May. Before we get into this great interview with Brad, let's dig into this question. So on YouTube, @wanderlustonwheels asks, I would love to see recommendations for us perimenopausal ladies on the Cadillac. I am also hyper mobile, so I can't really do any mat work without fabricating and crunching my joints and pinching my nerves. I always end up with neck cranks that keep me from sleeping when I do mat work. So this is like multiple things rolled up into one. Lesley Logan 12:45  Yeah, I'm gonna keep it tight, because I appreciate your question about perimenopausal exercises on the Cadillac. And unfortunately, the way that Pilates has been changed, in some ways, is that people think I need to know this type of exercise for this piece of equipment, but really it's a system. And actually all Pilates is available to any perimenopausal woman on any piece of equipment. So what's cool about Pilates is it actually is a low cortisol producing workout, or it should be. And if yours is not, then you're probably not doing Pilates. It's a mind body connective work, and you're not moving super slow or super fast. There's some moments with zest and there's some moment with rhythm. But in in all honesty, most Pilates exercise classes session should actually be low cortisol producing really great for building strength and for getting that mind body connection, which will bring down that cortisol levels. And you should be able to sleep really, really well. So I'm not gonna say which exercises are great for perimenopause, because they all are, but depends on which ones your body needs right now. And that actually has nothing. That has very little to do with perimenopause, and more to do with like, what's going on with your body, the fact that you're hyper mobile, you didn't mention that you have EDS. So if you had EDS, this was a it's a different story, and you should definitely be working. You should really make sure to find an EDS teacher near you, trained teacher near you or online. Because the fact that when you do mat work your nerves are pinched and you have neck cranks makes me actually nervous that you're not doing actual Pilates exercises, and somebody is using the popularity of Pilates to entice you in, because if you're doing Pilates from your center on the mat as a hyper mobile person, the worst case scenario you're going to have is that it's easy. I'm a hyper mobile body, and so it would just feel easy to me because I was just locking my joints out and over stretching things and kind of hanging off of things. But the fact that you're actually having pinched nerves and neck cranks tells me that there's some sort of pressure that's being pulled to you in these exercises.Brad Crowell 14:46  Well, I think, I think, like, okay, so also hypermobile here. And did you know in like, super intense yoga for like, a long time before moving to Vegas and so now I do yoga differently, but before it was like, you know, 3, 4, 5 days a week doing yoga. And I definitely understand the idea of, like, crunching joints and pinching nerves, or I don't understand fabricating. That doesn't mean anything to me. But, you know, just because you can force your body into a shape doesn't mean you're doing it correctly. Lesley Logan 15:18  Well and also, I think that, like, something that you had to learn was that not every cue is for you. And I think sometimes in a class we hear them say something, so we do it in a hyper mobile people, we can keep going like, our end range isn't there, whereas a tighter person would be like, get stuck on something.Brad Crowell 15:35  I mean, look, I you know, I could put my head, my foot behind my head on the first day of class, the very first day, like, and they were like, your yoga practice is amazing. I was like, I'm brand new. What are you talking about? Right? So.Lesley Logan 15:46  And that teacher should have been like, oh, even though you can do that, you should not do that, because you don't know what you're doing.Brad Crowell 15:51  Right. You don't know how to engage your muscles, to protect your body. And that's what, to me, that's what it sounds like here, when you have crunching joints or pinching nerves, like in Pilates, we talk about the five spine shapes. And the spine shape that that you should focus on as a hyper mobile body is tall.Lesley Logan 16:07  Yeah, look at you, Brad. Brad Crowell 16:09  Oh yeah. Lesley Logan 16:10  Look at you. So so @wanderlustonwheels, like, here's the thing, if you were an OPC member and I was you sent in a video of you doing a couple of the mat exercises, just a couple reps, I don't want you to hurt anything, I could actually see what's going on. Without being able to see it just based off what I'm reading, it sounds to me that the person who's teaching the class is not teaching your body. They are teaching a class, and that is hard because it's more accessible for you to go to a class or to watch a YouTube video, but not everything is going to be for you. And so actually learning how to move from your center is going to be key, and that might mean investing in some time or some money to get either an OBC membership or a studio near you, where a teacher can actually look at you and go, oh, that's too high. Oh, that's too much. Or here are these exercises, because the mat work, like I said, as a hypermobile, it should just feel easy, and the fact you're getting hurt, really, like alarm bells are going off for me. Brad Crowell 17:03  There's a second thing I wanted to say on this, and I'm not a physical therapist, but also being a hypermobile body, the best thing that has that I've done for my body in the past five years is lifting weights.Lesley Logan 17:16  Well and, for perimenopausal women, you should be so people who actually do Pilates say I should lift weights. It's not an or it's an and I do both. I lift heavy weights and I do Pilates.Brad Crowell 17:27  Because, because the strength, here's here's where this has been weird for me, because I am, like, super competitive, the guy who wants to be the guy who can, you know, bend over backwards and and, like, you know, touch my toes backwards. I want to be that guy, because if they can do it, so can I. That's how my mentality has always been, and I could do a lot more flexibility things, maybe not properly, but with my hypermobility before I started becoming more strong, but with the strength added, which, you know, has been like, a process over multiple years. My body hurts way less, way less. I can still jack myself up, and I can still be like, oh man, I'm in my lower back right now. I can feel it, you know. But because my, because I've been like, my shoulders don't hurt anymore. They used to. My knees are hurting less they, you know, my back especially has been hurting less, and then, you know, I haven't had neck issues the way that you're describing them. But like, you know, if you strengthen your neck, imagine.Lesley Logan 18:31  Well, that's the thing that people, especially while we're doing that, going back to that spring training with overhead, I ask you, like, what they're nervous about and everyone's afraid of their neck. And I'm like, one, you should be on your neck. And two, your neck should be strong. Most people, like, are so afraid of hurting their neck that they're not actually strengthening their neck anymore, and their necks getting weaker. And so guess what? It's actually gonna you're gonna hurt it just sitting around. So I, I really, like, I feel for people because, like, what if? So what if @wanderlustonwheels, like, can't go to any place, right? What if she, like, doesn't have money or the time, and she like, I get that it's about listening to your body. And really true, like, sometimes you have to film yourself, because if you're looking at someone do something, and then you're trying to make yourself look like them. But then when you actually film yourself, you go, oh, wow, look at how hyperextended or look where my chin is like that could help you or if you can invest in even just some privates, going hey, I need to know these foundational exercises for my body. I need to know these foundational weight training exercises for my body. I'm hyper mobile, then you can I truly believe you can do Pilates on your own once you have those foundations. And that's I wouldn't have created OPC if I didn't think so, and you can train on your own. That's why gyms exist. So at any rate, like also, I just really wonder if the person teaching that mat class is actually teaching real mat Pilates or doing lots of extra reps or something. They might be doing Pilates exercises, but doing a ton of reps, or doing it too fast, or adding heavier weights. I say, like, what? I was like, oh, I want lightweights for a class, right? And I showed up and they're like, the lightest one's worth five pounds each. And I'm like, that's not Pilates. That like that should be in a gym, because Pilates is a one pound weight. So like, sometimes, you know, people want to fill the burn and so, and then studios lean towards that, because that's what I think, is there gonna be money, and what we're not doing is educating people, you know? (inaudible)Brad Crowell 20:12  Thanks for writing in that question. There's a lot there, but, but. Lesley Logan 20:17  We have a great workshop on OPC that Mindy Westfall did about Pilates for hypermobility, so I highly recommend taking a look at that.Brad Crowell 20:24  Yeah, that's a great point and and sorry for interrupting you there. But yes, if you have a question, we want to hear it, so text us 310-905-5534, or you can submit it through beitpod.com/questions beitpod.com/questions where you can leave either a win or a question. So send us some wins, people, we want to celebrate with you. Stick around. We'll be right back. We're going to talk about Brad Walsh. Brad Crowell 20:49  All right, let's talk about Brad Walsh. Brad is the host and founder of the Empower Podcast, a Toronto based platform dedicated to amplifying women's stories and strengthening their voices. A lifelong photographer. He discovered his passion in high school, and later transitioned from a 12 and a half year career as corporate audiovisual technician to full time photography, eventually specializing in boudoir work that helps women see their own strength and beauty. His commitment to women's empowerment is rooted in the example set by his mother and grandmother, whose courage shaped the values behind his work today. Lesley Logan 21:23  Yeah, and some cool women in his life. And we've had one photographer on before, and so I was, I was excited to talk a little bit about boudoir photography with him, because I grew up where a lot of women changed their bodies because of what they thought men would like, and then him being a male boudoir photographer who's like, literally loving everybody as it is and showing them how beautiful they are in their own bodies with these photos. And then then they can see how beautiful they are in those photos. It's fucking cool. I think it's great. Thanks, Brad, for not being a dick, you know, like there are some good men out there. Brad Crowell 21:56  If you haven't listened to his episode just yet, his you know, he shared his story a little bit. His dad left, or his mom left his dad, who was, you know, off cheating on her, basically, when he was 10, and they went through it like they were broke. They got an apartment. Mom slept on the couch, because he also has a brother, and he said, you know, her strength and courage to stand back up after 15 years of marriage and say, I'm done with this abuse. She left with nothing but the clothes on her back. And, you know, and then when she got a job because she needed to, after being out of the workforce for over a decade, grandma helped in, you know, stepped in to help. So, you know, very inspirational story there. And also, like, definitely lays the foundation for why he would be encouraging, you know, women and empowering women. So I appreciated hearing a little bit of that. But what are the what is one of the things that he talked about that you really loved?Lesley Logan 22:54  Well, he said, the gift of her seeing herself for the first time a light she's not used to seeing herself in. He said, like, it's so powerful to be able to give that to another human being and.Brad Crowell 23:03  You're specifically talking about his photography, yeah, boudoir photography.Lesley Logan 23:06  Yeah. He said when they see who they truly are and how they're captured, they leave a completely different woman. And there's not enough words, he said, to encapsulate the power in that as a photographer. I mean, I.Brad Crowell 23:19  His conviction, like, was, was so. Lesley Logan 23:21  Oh yeah, you have to hear it. Brad Crowell 23:22  Yeah, it was. It was very compelling. Because he's like, I don't, I don't have the words to say how much that has impacted me. Lesley Logan 23:28  Yeah. Well, I think, like, first of all, ladies, if you're like, I hate being on camera. I don't have (inaudible) you're the one who fucking needs to have your picture taken. Because, like, I was like, oh my God, we have a photo shoot tomorrow, and I love our photographer, and I love our makeup artist, and so I'm like, it's, I know it's going to be a great time, and it's a long day, like we talked about Brooks Tyler's book last week, and it's like, to be on an eight-hour shoot, you you have to have stamina, endurance, and I really think Adderall would have helped, like, just, just to stay focused right for that many hours. But when you see the photos at the end of the day, you're like, oh my God, I'm fucking stunning. And then you like, wake up the next day without hair and makeup, like, I'm fucking stunning. Like, it just keeps going. So, like, I highly recommend doing it, because it does change how you think about yourself. And when you change how you think about yourself, you change how you act, you change how you act, you change how you be it till you see it. I mean, there's no other way to say it. So what did you love?Brad Crowell 24:25  So I really dug when he was talking about resilience, right? And it stemmed from a conversation about being tired of the word resilient. You know, like, I've been told so many times you're so resilient. Well, I don't want to be resilient anymore. Why do I have to keep being resilient?Lesley Logan 24:37  My friends are like, you're the most resilient person, I know I'm like, over it pretty done.Brad Crowell 24:42  And he took a step back and paused, and he's like, well, this is how I see what resilience is. It's, it's courage and inner strength, specifically, when you you keep getting back up after being knocked down time after time, right? And he said, he said it's really important that women be resilient so they can share their experience, and inspire other women by being vulnerable, by sharing their experience. It's a permission slip for others. It shows them what is possible, right? And I thought that's totally relevant and important. And he said, while it can certainly be tiring, it serves a greater purpose, right? And it makes your efforts bigger than just you. You know, it makes your efforts towards whatever it is that you're working on. When you share those things and you continue to get back up, you know, you're giving permission for others to keep going on their journey, which we don't know what exactly what it is, but there's clearly going to be something relatable. He said, even if you're only influencing one person, right? It's worth it. He said, think about that impact, and how you know that you can have and how you can help. Maybe, you know, maybe by sharing your story, your struggles, it will prevent someone from having to go through something similar that you experience, because you know you're sharing how you got through it. So, I mean, that's honestly, like half the reason we do this podcast is hearing, you know, how did they get from A to B? How are they being it till they see, how they get to where they are today and, you know, it's inspirational. I hope you found it as well.Lesley Logan 26:08  I did. I really did. And I couldn't agree more. I mean, like, you're, you know, it's not a podcast I used to listen to before I was ever like when the first they just ended their first season, which is like, more like an ending of a show. I think they call the end of a season one, because they could always come back. But it was like 968, episodes. And I know. And I was just like, interesting. I wonder what it'd be like, like, well, how do you, how do you think about ending it? I read, like, their statement, which is, like, everything that we did worked, and like, look, we've inspired people. And I was like, there must have been a point where they, like, thought it wasn't adding anymore, you know, and but, and every time I'm like, is this podcast like helping anybody out? And then we go on tour, and someone's like, I loved this. And I'm like, well, fuck, we got to keep going because it's fucking hard work podcasting. But I know every stupid bro makes it look like it's the easiest thing you ever did in your life. This is a fucking hard thing that we do every week.Brad Crowell 27:00  Yeah, we're surrounded by a whole team to set us up to be able to even do this.Lesley Logan 27:03  Yes, and you just get to, like, vent or rant or like, I don't know what the fuck they think they're doing, but like, you actually have to, like, have structure and, like, think about these things and think about the people you're platforming. You know, I know that dickhead CEO podcast is like, I'm not platforming these people. I'm having a conversation. No, you're fucking platforming them, right? So, like, sometimes I'm like, oh, do I should I be platforming this person? Because I want to change lives for the better, right? So, and it's difficult because you're like, how do I know this person? How am I going to there's so many things to think about, but I do agree. It's like, if you can change one's person's life with it, like, then it's worth doing, worth all the effort. Brad Crowell 27:33  Yeah, well, stick around. We'll be right back. We're going to dig into those Be It Action Items that we got from your conversation with Brad Walsh. Brad Crowell 27:42  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your conversation with Brad Walsh? He said, you just have to be authentic. Don't try to be something that you're not. And the two of you went back and forth about we need to take back the word authentic, it's overused and overplayed, but there's still something to it. You know? He said, look, when we only show the happy, shiny, beautiful part of the thing that we went through, we're not being honest, and that's not being authentic, because there was definitely some shit we had to go through to get there too, right? And so I think it's fair to say that you can still be selective about all of the shit. You don't have to share everything. We're not airing our dirty laundry, but it's important to show that there's a struggle as well, and that that like contributes to that authenticity. It makes it actually authentic, right? So drill down, you know, be selective, but take that mask off and actually like, be genuine. So what about you?Lesley Logan 28:42  Oh, well, you know, I love this his father's wisdom, who said, what's meant for you will never go by you. And the mantra that I say, which means the same thing, is, like, what is for you will not pass you, or you will not pass you. And I think that that's a really important thing, because it's really easy to, like, hang on to something because we're afraid that something else won't come along. But like, if it's meant for you, will not go by you. And it's something that, like, as our career has taken off, as our business continues to grow, I have to say no to a lot of things, and that means worrying. Oh my god, am I letting something go? Am I saying no to something that could have, like, changed the trajectory? And it's like, I have to trust that what is meant for me will never go by you. What is for me will not pass me. So I hope that gives you something to think about, because it's not going to be all fucking rainbows and glitter, especially right now. Like, it's really hard right now. And I want to recognize every single one of you are listening like, you open up the news and it's fucked, and then you have to go to work and go, how are you? Well, all things considered, not shitty, but, like, it's hard, especially especially as people who have empathy and feelings and and caring. And so you have to keep getting up, doing the best you can. If you live somewhere where you can call someone who represents you and yell at them for what they need to step up, do that, it's part of a great day, and then keep going because if you can affect one person's life to make it better, it does matter. I love that. Brad Crowell 30:04  Yeah, me too. Lesley Logan 30:04  I'm Lesley Logan.Brad Crowell 30:06  Well, before we do that, we just wanted to shout out. Brad has an upcoming conference that's called Empowerography. It's a live conference for 2026 It is Friday, April 24th, through Sunday, April 26th, and I'm pretty sure it's a virtual. Lesley Logan 30:21  It's virtual so you can go. Brad Crowell 30:22  So you can find tickets and information about it on Facebook. Search for Empowerography. That's E-M power ography. You know, Empowerography Live Conference. Just search for Brad Walsh. Lesley Logan 30:33  We'll put the link in the show notes as well. That might be easier. Okay, go do that. And I'm Lesley Logan. Brad Crowell 30:38  And I'm Brad Crowell. Lesley Logan 30:39  Thanks so much for listening. Thanks for being you. Thanks for calling your congressman and your senators and laying on the peppy if you're American and if you are European or somewhere from anywhere else you there's ways to lay on our shit too. So you can, you can help make change in this world. I believe it. I believe you and you. And if you don't want to do any of that, then leave me a review, please. Thanks so much. Until next time, Be It Till You See It.Brad Crowell 31:01  Bye for now. Lesley Logan 31:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 31:45  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:50  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 32:01  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 32:04  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send a textIn this episode of the Green Ops Podcast, Luke and Josh talk with Amazon best selling author about traveling to 3rd world countries, how to get down a mountain after you tear your muscle off the bone and how he developed the best 2A website on the internet.https://www.activeresponsetraining.net/Intro/Outro Music:Music: Sun Rise by Filo Starquez   / filo-starquez  License: Creative Commons — Attribution - NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://audiolibrary.com.co/filo-star...Music promoted by Audio Library:    • DAILY No Copyright For You – Sun Rise by F...  Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!

Investigators looked into the death of Kouri Richin's Mom's female partner who died of an opiate overdose in 2006. Some very compelling things were written in the search warrant concerning Lisa Darden's partner's untimely death. Let's talk about it!Show Sponsor - Shelley Levisay "Love Isn't Always the Answer" - https://a.co/d/6KtEaC3Show Notes:Fox News "Lisa Darden Search Warrant" - https://static.foxnews.com/foxnews.com/content/uploads/2024/03/document-5.pdf#:~:text=On%205%2F8%2F2023%2C%20Detectives%20served%20a,was%20recovered%20and%20identified%20asDaily Mail "EXCLUSIVE: Moscow mule victim left written INSTRUCTIONS for his family to 'check out' his now accused killer wife 'if anything happens to him' - and had suspected her of cheating but stayed in the marriage for his three children " - https://www.dailymail.co.uk/news/article-12073983/Moscow-mule-victim-told-family-blame-wife-happened-him.htmlFox 13 "Did Kouri Richins Mother Help Her Daughter Commit Murder?" - https://www.fox13now.com/news/crime/investigation-shows-kouri-richins-mother-possibly-helped-kill-daughters-husbandKUTV "Kouri Richins' mother, Lisa Darden, investigated in 2006 death of 'romantic partner" - https://kutv.com/news/local/kouri-richins-mother-lisa-darden-investigated-in-2006-death-of-romantic-partner-lisa-darden-eric-richins-summit-county-sheriffs-office-murder-homicide-drug-overdose KUTV "'She's innocent': Kouri Richins brother says he talks to sister every day" - 'She's innocent': Kouri Richins brother says he talks to sister every dayCourt TV "Kouri Richins Other Fatal Overdose in the Family" - https://youtu.be/OSPTekPxIhc?si=qELH-67BiHYdIwqTGood Morning America "Family of Mom Accused of Murdering Husband & Writing Book on Grief Speaks Out " - https://www.youtube.com/watch?v=OPG44QGdsIs48 Hours "The People Vs. Kouri Richins" - https://youtu.be/ie2DflEVCq4?si=jkf3tD5KdYRzXoLlGet access to exclusive content & support the podcast by a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a chanel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinThank you Patrons!Beth, Shelley Safford, Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves Gatsby,Hannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.

In this conversation, Erin Gerner interviews Jacob Molina, founder of storyleads.io, who specializes in helping lawyers build their personal brand through storytelling on LinkedIn. Jacob shares his journey from working in tech to discovering the power of storytelling for lawyers. He discusses the importance of sharing unique perspectives, overcoming fears of vulnerability, and how effective storytelling can lead to client referrals. The conversation emphasizes the significance of personal branding and human connection in the legal profession, encouraging lawyers to embrace their stories and share them authentically.Jacob works with lawyers across virtually every practice area to build their personal brand and attract clients and referrals through LinkedIn storytelling — in just one hour a month. Reach out to Jacob directly on LinkedIn to connect or get started with a free post. CONNECT WITH JACOBWork with Erin Gerner:Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity crisis, and knowing what's next—helping them redefine success on their terms without sacrificing family or wellbeing.Stay connected with Erin Gerner:Website: eringerner.comLinkedIn: Erin GernerInstagram: @eringernerFacebook: Erin Gerner

Mom-preneurs: Building Businesses and Empowering OthersFirst-generation Caribbean women are out here redefining entrepreneurship—balancing motherhood, ambition, and cultural pride while building businesses that uplift entire communities. In this episode, we dive into the entrepreneurial hustle, the challenges of starting from scratch in a new country, and the sisterhood that keeps Caribbean women rising together.We talk about turning passion into profit, navigating the struggles of being a first-generation immigrant entrepreneur, and the power of mentorship within the Caribbean diaspora. From village-style support systems to giving back in big ways, this conversation celebrates the women who create opportunities not only for themselves, but for their families and future generations.In This Episode:• From passion to profit — How hobbies, talents, and cultural pride become successful businesses• The real challenges of launching a business abroad as a first-generation Caribbean immigrant• Building a network — Mentorship, collaboration, and the Caribbean entrepreneurial sisterhood• Community uplift — Why empowering other women is part of the missionIf you're a Caribbean mom-preneur, dreaming of starting your business, or just love seeing women win, this episode will fill your spirit and your strategy notebook.#MomPreneurs #CaribbeanWomenInBusiness #FirstGenHustle #CaribbeanDiaspora #PassionToProfit #WomenEmpoweringWomen #ImmigrantEntrepreneurs #CaribbeanCulture #SmallBusinessJourney #BlackWomenInBusiness #CommunityUplift

This week we're getting real about the Frida Baby controversy that's been all over the internet. In this episode's “Mom, Can You Come Pick Me Up?” segment, Sazan shares her honest take as a mom of three and longtime creator — especially after having worked with the brand in the past.Plus, life lately includes a surreal visit to the White House, Sweetie's TENTH birthday, Tyra Banks Netflix series and an upcoming trip to Los Angeles to interview Sazan's most trusted beauty advisor. Leave a voice memo in the hotline below if you have any beauty treatment, botox, fillers, skincare questions!!IFN Hotline: hereWatch on video: hereFollow us on Instagram: @imfunnow.podcastFollow Saz on Instagram: @SazanVisit the website: here Shop Sazan's Amazon Storefront: here I'm Fun Now finds: hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just as we're all set for a snowy adventure, Harold's sudden limp sends us on a different trip—to the vet, where his unexplained paw pain leads to a surprising diagnosis 

  THE SHOW NOTES   A good idea is hard to beat Intro Show Prep A Little Bit of Morse Code History Religious Moron of the Week      - Bishop Emanuel Shaleta         from Eileen Williams The History Chunk      - February 26th Ask George       - Key? from Henry R. Interesting Fauna      - Cabarzichnus pulchrus' imprint Tell Me Something Good      - Good Samaritans in Chicago OSftPT March 7th Show Close .........................   MENTIONED IN THE SHOW  Elements tickets .........................   UPCOMING SCHEDULE   George Hrab's Occasional Songs for the Periodic Table 118 Elements • 118 Songs • 90 Minutes Saturday, March 7th, 2026 The Icehouse Bethlehem, PA TICKETS 118Elements.eventbrite.com Geo & SGU: Extravaganza & Private Show Madison, Wisconsin Saturday, May 16, 2026 TICKETS CSICON Center for Inquiry 50th Anniversary Conference Geo & SGU: Extravaganza & Live PodcastAwards Dinner & Variety Show Buffalo, New York June 11-14th 2026 csiconference.org  Geo & SGU: Not-A-Con Sydney / NZ Skeptics Conference July 2026 Australian & New Zealand Episode 1000 of The Geologic Podcast Saturday, January 9, 2027 The Icehouse Bethlehem, PA .........................   SUBSCRIPTION INTERFACE   You can now find our subscription page at GeorgeHrab.com at this link. Many thanks to the sage Evo Terra for his assistance. .........................   Get George's Music Here  https://georgehrab.hearnow.com https://georgehrab.bandcamp.com ................................... SUBSCRIBE! You can sign up at GeorgeHrab.com and become a Geologist or a Geographer. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! Check out Geo's wiki page, thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

In this special episode, host Dr. Cassandre Dunbar takes listeners inside the Johnson & Johnson Healthy eVoices Conference in Princeton, New Jersey — a gathering of hundreds of health advocates from across the country, all living with chronic illness.Cassandre sat down with eight extraordinary women and asked them all the same question: How did you become an advocate?None of them planned it. Most of them were chosen - by a diagnosis, by a moment of crisis, by the simple fact that no one who looked like them existed in the spaces they needed most.From a 7-year-old giving her first speech at a gala, to a woman fired from her job because of epilepsy, to a cancer diagnosis in the middle of a divorce — these stories will move you, challenge you, and remind you why showing up matters.*Disclosure: Johnson & Johnson covered travel and accommodations for the Healthy Voices Conference. They had no involvement in the conversations, participants selected, questions asked, or how this story is told.*Featuring:Alexis - Pulmonary Arterial HypertensionAlexis is a Black disabled advocate and healthcare professional committed to amplifying the patient voice and advancing disability representation. She began her advocacy at age seven with the American Heart Association and was later crowned Miss Amazing National Senior Miss Amazing 2021. Through her work and storytelling—including her love of Disney and fashion—she creates space for honest conversations about disability, identity, and what it means to live well and fully.Asha - Breast Cancer & VitiligoAsha Miller is a nationally recognized breast cancer veteran, speaker, and storyteller who uses her lived experience as a Black woman navigating cancer, divorce, motherhood, and healing to advocate for equity in healthcare. Diagnosed with stage 3 breast cancer in her early 30s, Asha speaks candidly about identity, body image, racial disparities, and reclaiming power after diagnosis. She is the founder of Asha Miller Creative and is known for building transformative spaces where storytelling becomes a catalyst for healing and change.Ayesha - Psoriatic ArthritisFounder of The PsoriaSis Collective and Sistas With Psoriasis Online Support Group, Ayesha Patrick is a long-time psoriasis and psoriatic arthritis patient advocate dedicated to empowering Black women through education, connection, and support. She volunteers with the National Psoriasis Foundation, has written for WebMD and PlaquePsoriasis.com, and serves as a patient research partner advancing psoriatic disease studies. She is a proud Mom of two and resides in NewJersey. Derra - EpilepsysDerra Howard is a content strategist, filmmaker, and the Founder and President of Saving Grace Epilepsy Foundation. She leads initiatives focused on epilepsy awareness, education, and direct community support, working to break stigma and improve access to care for individuals and families affected by seizure disorders.Jenice - Crohn's DiseaseRacquel - LupusLupus In Color founder Racquel H. Dozier is a passionate lupus advocate, educator, speaker, and community builder dedicated to educating, inspiring, encouraging, and empowering lupus warriors around the world. Navigating her own lupus journey, she transformed her experience into purpose, creating a platform that amplifies diverse voices, addresses health disparities, and centers the lived experiences of those often underrepresented in chronic illness spaces.Stephanie - IBD (Crohn's/Ulcerative Colitis)Stephanie A. Wynn is a Certified Patient Leader, Founder and President of The Stephanie A. Wynn Foundation, and Program Director of the IBD Patient Navigator® Program. She leads initiatives that connect patients diagnosed with Crohn's Disease and Ulcerative Colitis two forms of Inflammatory Bowel Disease (IBD)with trained IBD Patient Navigators who provide individualized support to help patients manage their disease and navigate healthcare with confidence. Through advocacy, education, and community-based navigation, she works to reduce healthcare disparities and improve outcomes in underserved communities.Yolanda - Multiple MyelomaYolanda Brunson-Sarrabo, former Fashion Pro, now vocal advocate. She shares her story of being diagnosed and managing multiple myeloma. She's a certified Patient Leader and the founder and CEO of Chronic Fitness. Yolanda is a Content Creator for No Better Time Than The Present, an IG /YouTube Podcast, where she speaks with various Patient Advocates on their trials and Journeys.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!Hey budget besties — today we're pulling back the curtain on real-life lessons from our private coaching sessions. Because if our clients are dealing with it… chances are you are too. We're talking layoffs and job loss prep, why “0% interest” debt can still be a budget emergency, how to build a storm-mode mock budget, and the surprisingly confusing question: is pet food a savings bucket or a spending bucket? (Answer: it depends… but we'll make it make sense.)We also get into a big one for parents: stop robbing your own spending money to cover everyone else's categories, and let's teach kids how to manage a set amount instead of learning “just go over and Mom will fix it.” Plus, we're giving you permission to simplify your budget: categories > tracking every little transaction.Let's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Just as we're all set for a snowy adventure, Harold's sudden limp sends us on a different trip—to the vet, where his unexplained paw pain leads to a surprising diagnosis 

This week on Unlocked, is a very special guest… and apparently a new host. Chloe Chrisley is back in the studio and she makes it very clear that this might actually be her podcast now.Savannah and Chloe talk about what it's really like being 13 today, the mean girl moments, middle school drama, navigating identity, and learning how to stand up for yourself when kids cross the line. Chloe opens up about growing up fast, what it felt like when their parents were gone, how she handled kids making fun of her at school, and why she learned not to get her hopes up too quickly when she heard Mom and Dad were coming home.They also get into adoption, hair, sibling rankings (yes, Savannah asked), dark humor, sourdough overload, and the reality of going from sister to full-time guardian and back again.It's funny. It's unfiltered. It's a little chaotic. But underneath it all, it's a conversation about resilience, growing up in the public eye, and the kind of love that doesn't change even when life does.Thank you to our sponsors for supporting our show!- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2.24.26, Kevin Sheehan opens up the show discussing if he has any concerns about Jayden Daniels going into year 3 of his rookie contract and his Mom setting the record straight on social media.

2.24.26, Kevin Sheehan opens up the show discussing if he has any concerns about Jayden Daniels going into year 3 of his rookie contract and his Mom setting the record straight on social media. Kevin Sheehan gives his take on how he thinks Jayden Daniels' contract negotiations will go next year when he's eligible for a rookie extension and asks callers for their opinions.

2.24.26 Hour 1, Kevin Sheehan opens up the show discussing if he has any concerns about Jayden Daniels going into year 3 of his rookie contract and his Mom setting the record straight on social media. Kevin Sheehan gives his take on how he thinks Jayden Daniels' contract negotiations will go next year when he's eligible for a rookie extension and asks callers for their opinions. 2.24.26 Hour 2, Kevin Sheehan asks callers for their thoughts on if Jayden Daniels will get a long term extension, the Commanders will exercise his fifth year option or neither after his third season in the NFL. Kevin Sheehan talks about recent news of Zach Ertz wanting to play next season after recovering from a torn ACL and discusses veterans on the Commanders the team could bring back for next season. 2.24.26 Hour 3, Kevin Sheehan tunes into Adam Peters' press conference live from the NFL Combine and gives his thoughts on what he revealed during the presser. Kevin Sheehan talks about the NFL's overseas schedule next season, Max Crosby's availability this offseason and reacts to Mel Kiper's mock draft and who the Commanders selected. Kevin Sheehan talks about Darryn Peterson's post game comments after Kansas beat #5 ranked Houston.

Joe and Big Al spitball two sides of the retirement equation, today on Your Money, Your Wealth® podcast number 570. Daniel in Texas is 40 and worrying about how to support Mom and Dad if their money runs out. Can he build some kind of financial safety net for them without ruining his own retirement? Jemma's 82-year-old mom is drawing down her portfolio. Is locking in guaranteed income with an annuity a smart move, or could that create new problems down the road? Plus, "Cookie and Gerry" want to walk away from work before 50 with a big brokerage account and a pension. Are they positioned correctly? How can they avoid pulling the wrong levers at the wrong time? And "Fred and Wilma" are staring at a potential multi-million-dollar ESOP payout. What levers do they need to pull so they can retire at 46 and shout "Yabba Dabba Doo"? Free Financial Resources in This Episode: https://bit.ly/ymyw-570 (full show notes & episode transcript) 10 Steps to Improve Investing Success - free download What to Do When the Stock Market Gets Crazy - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter   Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings   Chapters: 00:00 - Intro: This Week on the YMYW Podcast 00:57 - Can I Afford to Be My Parents' Retirement Plan? (Daniel, Texas) 07:07 - Will an Annuity Really Save Mom From Running Out of Money? (Jemma) 15:07 - Can We Retire in Our Early 50s With a Pension and a $190K Spend? (Cookie and Gerry) 30:39 - Can We Retire Early at 46 With a $4M ESOP and a $210K Spend? (Fred and Wilma, CA) 44:23 - Outro: Next Week on the YMYW Podcast

Burnie and Ashley discuss State of the Union preview, Mexico submarine, Predator Badlands, Hulu/Disney, Audible's new service, Mom reappears 24 years later, snake transformations, and Punch The Monkey.