FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人,游泳,單車,跑步及體能的頻道 ! 我們為你提供: ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。
嘉賓分享-游泳 ! 1.Skills 2.Stretch 3.Open water swim
冬季訓練 !!! WORK HARD on skills and foundation in WINTER :>
FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人,游泳,單車,跑步及體能的頻道 ! 我們為你提供: ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。
FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人,游泳,單車,跑步及體能的頻道 ! 我們為你提供: ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。