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酵母再慢也會使麵粉成為麵包； 芥子的種子再小也終將長成大樹。天主既讓我們生於這世上，便早已賜予我們不同的恩典，使我們在地上以生命影響生命。 .videoWrapper {position: relative;padding-bottom: 56.25%; /* 16:9 */padding-top: 25px;height: 0;}.videoWrapper iframe {position: absolute;top: 0;left: 0;width: 100%;height: 100%;}

2）弗1:3-14  基督為萬物的元首 3願我們的主耶穌基督的天主和父受讚美！他在天上，在基督內，以各種屬神的祝福，祝福了我們，4因為他於創世以前，在基督內已揀選了我們，為使我們在他面前，成為聖潔無瑕疵的；5又由於愛，按照自己旨意的決定，預定了我們藉着耶穌基督獲得義子的名分，而歸於他，6為頌揚他恩寵的光榮，這恩寵是他在自己的愛子內賜與我們的；7我們就是全憑天主豐厚的恩寵，在他的愛子內，藉他愛子的血，獲得了救贖，罪過的赦免。8的確，天主豐厚地把這恩寵傾注在我們身上，賜與我們各種智慧和明達，9為使我們知道，他旨意的奧秘，是全照他在愛子內所定的計劃：10就是依照他的措施，當時期一滿，就使天上和地上的萬有，總歸於基督元首。11我們也是在基督內得作天主的產業，因為我們是由那位按照自己旨意的計劃施行萬事者，早預定了的，12為使我們這些首先在默西亞內懷着希望的人，頌揚他的光榮；13在基督內你們一聽到了真理的話，即你們得救的福音，便信從了，且在他內受了恩許聖神的印證；14這聖神就是我們得嗣業的保證，為使天主所置為嗣業的子民，蒙受完全的救贖，為頌揚他的光榮。 ❖1:3-14本段可說是保祿神學的綱要，因為當中包括教會的一切基本要理：如天主聖三：聖父為萬有的根源與終向；聖子降生，以自己的寶血救贖人類；聖神對基督妙身施行聖化、寵召和預定，並啟示天主的奧秘；基督為萬有的元首，是人類歷史的中心等等。 本段也是一首含義極深的讚美詩，當中3-10節也用作時辰頌禱禮星期一晚禱兩篇聖詠後的（第三篇）新約聖歌。而「為頌揚他的光榮」一句，在本詩內共出現三次，仿如一個叠句（6,12,14）。本讚美詩可分為三小段： 1）3-4天主在愛子內揀選了我們； 2）5-8天主在愛子內預定了我們； 3）9-14天主在愛子內揭示他的奧秘。 1）3-4天主在愛子內「揀選」了我們 ❖「願我們的主耶穌基督的天主和父受讚美！他在天上，在基督內，以各種屬神的祝福，祝福了我們」（3）──這讚美詩以「祝福／讚美」作小引：我們「讚美」天主，因為「他祝福了我。」「祝福」和「讚美」實為同一個動詞：（greek） euvloge,w - eulogeō ＝（hebrew） %rB - brk。中文則以動詞對象不同，分別譯作「祝福」（由上而下）或「讚美」（由下而上）。「祝福／讚美」這詞在本詩中共出現了三次，這與猶太人傳統的祈禱極相似，但當中卻開宗明義提到聖三：「天主父」（qeo.j path,r - Theos Patēr）、「主耶穌基督」（ku,rioj VIhsou/j Cristo,j - kyrios Iesous Christos）和「屬神的祝福」（euvlogi,a| pneumatikh/| - eulogia pneumatikē），意即來自「聖神」（pneu/ma - Pneuma）的祝福。 保祿稱天主為「主耶穌基督的天主和父」，因為就耶穌的人性而言，天主真是他的「天主」，就耶穌的天主性而言，天主本是他的「父」（迦4:4；格前15:24等）。對新約子民來說，天主不但是「亞巴郎、依撒格、雅各伯的天主」（出3:6；瑪22:32等），更是「主耶穌基督的天主和父」，這稱呼實在十分恰當。 ❖「因為他於創世以前，在基督內，已揀選了我們⋯⋯」（4）──這句話使我們想到主耶穌所說的話：「父啊！你所賜給我的人，我願我在那裏，他們也同我在一起，使他們享見你所賜給我的光榮，因為你在創世之前，就愛了我」（若17:24）。天父「於創世之前」已決定聖子要降生成人，即他從永遠就願意世人，因着他降生成人的聖子成為自己的義子，為的是能「藉着基督，在基督內，同基督一起」愛慕天父。既然天主預先決定了他聖子的降生，他也就為了聖子的光榮，創造了萬有。基督是萬有的近因和直接目的：萬有是在他內，為了他而受造的（哥1:15-20）。（按「在基督內」evn Cristw|/ - en Christō一語在3-14節一段內共用了10次） 保祿特別着重人「在基督內」所蒙受的「屬神的」鴻恩，即謂都是「屬於永生的」（格後4:17-18），且與聖神有關的。4節說明天主何以「於創世以前……揀選了（evxele,xato - exelexato）我們」，就是因為天父要「使我們在他面前，成為聖潔無瑕疵的」，要相似他的聖子：因為耶穌是聖的，是無瑕疵的羔羊（路1:35；伯前1:19）。天父要人在基督內也成為自己的「義子」，相似自己的「愛子」。 天主「在創世以前預選人」這事實，尤其在聖母瑪利亞身上明顯不過：瑪利亞在「受孕之始便賦有的這些獨特的聖德光輝」，完全是來自基督；她是「因自己聖子的功勞，奇妙地獲得了救贖之恩」。聖父「在天上，在基督內，以各種屬神的福分，祝福了她」（弗1:3），超越任何受造物。天主「在創世以前」，已在基督內揀選了她，為使她「在天主面前，藉著愛而成為聖潔無瑕的」（弗1:4）。（教理492） 2）5-8天主在愛子內「預定」了我們 ❖「又由於愛，按照自己旨意的決定，預定了我們藉着耶穌基督，獲得義子的名分，而歸於他」（5）──保祿在此有意說明天主所以「預定了我們⋯⋯獲得義子的名分」的緣由：天主所以這樣做，並無別的，只因為他是「愛」（若一4:16）。保祿在羅8:28-30指出了天主愛人的5個步驟（預知、預定、寵召、使人成義、賜予永生光榮）：天主藉着這五個步驟達到了救贖人類，使人成為他的義子，及「頌揚他恩寵的光榮」（6）等目的。 「預知」和「預定」，指天主「於創世以前」，即在「時間以前」所有的旨意；而「寵召」、「使人成義」和「賜予永生光榮」，指天主在「時間中」執行自己旨意的行為。天主這靈活生動的愛有一個目的，就是要他的義子「頌揚他恩寵的光榮」。「為頌揚他恩寵的光榮」一句，出現了第一次，它將再出現於讚美詩中，仿如一個叠句（6,12,14）。 ❖天主「預定了我們」，這話有什麼意思？這並不是定命論！因為時間的每一刻都真真實實地呈現在天主面前。所以祂「預定」自己的永遠計劃時，也包括每人對祂恩寵的自由回應。正如宗4:27-28所指出的，「實在，黑落德和般雀比拉多，與異民和以色列人聚集在這座城內，反對祢的聖僕人耶穌，反對祢的受傅者，實行了祢的手和計劃所預定要成就的事。」天主允許了人的盲目行為，以完成祂救恩的計劃。（教理600） ❖天主並沒有預定任何人下地獄。罪人下地獄是因為他故意離棄天主，在大罪中至死不悔改。在感恩祭和信友每日的祈禱中，教會懇求天主的仁慈，祂並不願意「任何人喪亡，只願眾人回心轉意」（伯後3:9）：「主，所以我們懇求祢，惠然收納，祢的僕人和祢全家所奉獻的這項禮品，使我們一生平安度日，脫免永罰，並得列入祢簡選的人群中。」（教理1037） ❖「這恩寵是他在自己的愛子內賜與我們的。我們就是全憑天主豐厚的恩寵，在他的愛子內，藉他愛子的血，獲得了救贖，罪過的赦免」（6-7）──仁慈的大父所以用這豐厚的恩寵優待世人，純是為了他「愛子」的緣故；「愛子」（hvgaphme,noj - egapēmenos）一名是天父用來稱呼耶穌的（瑪3:17; 17:5）。雖然我們因原祖的罪都成了罪人，但天主「在愛子內」救贖了我們。這救贖首先在於「罪過的赦免」，這是最基本的恩賜，只有當天主赦免我們的過犯，我們才能與天主和好如初（羅5:1），成為他的子女。 ❖「天主豐厚地把這恩寵，傾注在我們身上，賜與我們各種智慧和明達」（8）──保祿提到「罪過的赦」後，更指出天主賜給了我們「各種智慧和明達」。藉着「智慧」（sofi,a - sophia），做義子的能夠領會天父的心意；而藉着「明達」（fro,nhsij - phronēsis），就能夠知道用什麼方法，做什麼事去悅樂天父的心。 ❖金口聖若望（St. John Chrysostom 354-407）講論這首讚美詩說：「你還欠缺什麼？你已成了不死不滅的，成了自由的，成了天主的子女，成了義人，成了兄弟，成了同為繼承人，與基督一起為王，與他一起受到光榮。一切都賜給了我們，正如經上說的：『豈不也把一切與他一同賜給我們嗎？』（羅8:32）⋯⋯天主『按照自己旨意的決定』（弗1:5）所指為何？意思是說；天主切願和渴望我們得救。他為何這樣愛我們？他為了什麼原故如此愛我們？只因了仁慈：實在，這恩寵全是基於他的仁慈。⋯⋯為此，保祿肯定說一切都是『為頌揚他恩寵的光榮，這恩寵是他在自己的愛子內賜與我們的』（弗1:6）。實在，天主不但從罪惡之中解救了我們，他還使我們成為可愛的。⋯⋯他裝飾我們的靈魂，使它成為美麗的，令人喜愛和戀慕的。天主藉他愛子的血完成了這一切」（In Epistolam ad Ephesios, I, 1,2,3 ; PG 62:11-14）。 3）9-14天主在愛子內使我們知道他的「奧秘」 ❖「為使我們知道他旨意的奧秘，是全照他在愛子內所定的計劃」（9）──天父除了在愛子內「揀選」和「預定」了我們（4-5），還「使我們知道他旨意的奧秘」。依照保祿的思想，天主的「奧秘」（musth,rion - mystērion）就是他為了人類的救贖而「在愛子內所定的計劃」。這項從永遠就決定了的計劃，除非有天主的啟示，沒有一個人能夠想得到。 ❖「依照他的措施，當時期一滿，就使天上和地上的萬有，總歸於基督元首」（10）──天主的這項計劃待時期一滿，就在聖神的推動下，藉着基督，並在基督內實現（3:4; 6:19；哥1:25-27; 4:3等）。保祿用了這句話，說明兩件大事： 1）天主是在時間中實踐了他的奧秘。「依照他的措施，當時期一滿」一句，與迦4:4「但時期一滿，天主就派遣了自己的兒子來」頗為相似。弗1:10所說的「時期」（kairo,j - kairos）是指默西亞時代那一刻，迦4:4所指的「時期」（cro,noj - chronos）卻指這時間的進程。歷史是天主所推動的，是為叫降生的聖子光榮他的父（若17:1-2）。 2）天主這奧秘的內容，在於「使天上和地上的萬有，總歸於基督元首。」「總歸於基督元首」（avnakefalaiw,sasqai - anakephalaiōsasthai）這動詞有「再匯合」、「重新」和「合而為一」的含義，英文多譯作 ‟recapitulate”，意思是天主從永遠即預定了降生為人的聖子要作「萬有的元首」（1:22-23；哥2:10）。天主在永遠所決定的，如今在時間中藉着聖子的降生和救贖工程實現了。雖然宇宙中沒有一件事物不屬於基督權下，但是保祿在此特別着重天使和人類全屬他權下，所以他說「天上和地上的萬有」：「天上」是指「天使」，「地上」是指「人類」。 ❖「我們也是在基督內，才得作天主的產業，⋯⋯為使我們這些首先在默西亞內懷着希望的人，頌揚他的光榮」（11-12）──在基督內，不論是猶太人或外邦人，藉着信德都成了天父的承繼人──「產產」。在他聖子降生為人以前，人類分成兩大派別：即猶太人和外邦人。猶太人是「首先在默西亞內，懷着希望的人」（12），因為他們得了天主的啟示，知道救世主即將來臨，所以把希望都寄託在默西亞身上。只要他們以信德接受基督，他們就是頌揚天主的光榮（5-6）。 ❖「你們一聽到了真理的話，即你們得救的福音，便信從了，且在他內，受了恩許聖神的印證」（13）──猶太人和外邦人都「在基督內」，或藉着基督的教會，聽到了「真理的話」，即聽信了耶穌的福音而得救。「且受了恩許聖神的印證」，即謂聖神給基督徒蓋上了一個印，印上一個特別記號，說明他們是屬於基督的，為在基督內而活於天主（羅6:10）。 ❖「這聖神，就是我們得嗣業的保證，為使天主所置為嗣業的子民，蒙受完全的救贖，為頌揚他的光榮」（14）── 那擁有聖神的信友，在自己心中既有聖神作「保證」，那麼，對將來的「嗣業」也便有了「保證」，待天主所指定的期限一到，「天主所置為嗣業的子民」，亦即聖教會，便要蒙受完全的救贖，因而頌揚天主的光榮。 *****     *****     ***** ❖「聖洗、堅振和聖秩三件聖事，除了賦予聖事恩寵外，還賦予聖事的神印或『印號』，信友藉此分受基督的司祭職，並按照不同的身分與任務，成為教會的一分子。這令人肖似基督和教會的印號，由聖神所實現，是永不會磨滅的；這印號時常存留在信友內，成為他們領受恩寵的積極準備；它又是天主照顧的許諾和保証，且是欽崇天主和服務教會的召叫」（教理1121）。

【神修話語】二零二六年七月十八日 【駱曦 愛生命 隨想】二零二六年七月十八日 【保祿家書】厄弗所人書 Ep 02 - 弗1:3-14 基督為萬物的元首 (上)

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

In this NBN episode, host Hollay Ghadery speaks with Rachel Phan about her powerful memoir, ⁠Restaurant Kid: A Memoir of Family & Belonging⁠ (Douglas & McIntyre, 2025). A warm and poignant narrative about finding one's self amidst the grind of restaurant life, the cross-generational immigrant experience, and a daughter's attempts to connect with parents who have always been just out of reach. When she was three years old, Rachel Phan met her replacement. Instead of a new sibling, her mother and father's time and attention were suddenly devoted entirely to their new family restaurant. For her parents—whose own families fled China during Japanese occupation and then survived bombs and starvation during the war in Vietnam—it was a dream come true. For Phan, it was something quite different. Overnight, she became a restaurant kid, living on the periphery of her own family and trying her best to stay out of the way. As Phan grew up, the restaurant was the most stalwart and suffocating member of her family. For decades, it's been both their crowning achievement and the origin of so much of their pain and suffering: screaming matches complete with smashed dishes; bodies worn down by long hours and repetitive strain; and tenuous relationships where the family loved one another deeply without ever really knowing each other. In Restaurant Kid, Phan seeks to examine the way her life has been shaped by the rigid boxes placed around her. She had to be a “good daughter,” never asking questions, always being grateful. She had to be a “real Canadian,” watching hockey and speaking English so flawlessly that her tongue has since forgotten how to contort around Cantonese tones. As the only Chinese girl at school, she had to alternate between being the sidekick, geek, or Asian fetish, depending on whose gaze was on her. Now, three decades after their restaurant first opened, Phan's parents are cautiously talking about retirement. As an adult, Phan's “good daughter” role demands something new of her—and a chance to get to know her parents away from the restaurant. In Restaurant Kid, Phan deftly combines candour, wit and insight to craft a vibrant and important narrative on the strength and foibles of family, and how we come to understand ourselves. Rachel Phan is a Chinese Canadian author. A graduate of Toronto Metropolitan University's Master of Journalism program, she and her work have been featured on CBC, Huffpost, the Wall Street Journal, the Washington Post, the Toronto Star, the National Post, Chatelaine, and Maclean's. Her instant national bestselling book, Restaurant Kid: A Memoir of Family and Belonging (2025), was named one of CBC Books' Best Books of 2025 and longlisted for Canada Reads in 2026. She lives in Toronto, ON. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Rachel Phan about her powerful memoir, ⁠Restaurant Kid: A Memoir of Family & Belonging⁠ (Douglas & McIntyre, 2025). A warm and poignant narrative about finding one's self amidst the grind of restaurant life, the cross-generational immigrant experience, and a daughter's attempts to connect with parents who have always been just out of reach. When she was three years old, Rachel Phan met her replacement. Instead of a new sibling, her mother and father's time and attention were suddenly devoted entirely to their new family restaurant. For her parents—whose own families fled China during Japanese occupation and then survived bombs and starvation during the war in Vietnam—it was a dream come true. For Phan, it was something quite different. Overnight, she became a restaurant kid, living on the periphery of her own family and trying her best to stay out of the way. As Phan grew up, the restaurant was the most stalwart and suffocating member of her family. For decades, it's been both their crowning achievement and the origin of so much of their pain and suffering: screaming matches complete with smashed dishes; bodies worn down by long hours and repetitive strain; and tenuous relationships where the family loved one another deeply without ever really knowing each other. In Restaurant Kid, Phan seeks to examine the way her life has been shaped by the rigid boxes placed around her. She had to be a “good daughter,” never asking questions, always being grateful. She had to be a “real Canadian,” watching hockey and speaking English so flawlessly that her tongue has since forgotten how to contort around Cantonese tones. As the only Chinese girl at school, she had to alternate between being the sidekick, geek, or Asian fetish, depending on whose gaze was on her. Now, three decades after their restaurant first opened, Phan's parents are cautiously talking about retirement. As an adult, Phan's “good daughter” role demands something new of her—and a chance to get to know her parents away from the restaurant. In Restaurant Kid, Phan deftly combines candour, wit and insight to craft a vibrant and important narrative on the strength and foibles of family, and how we come to understand ourselves. Rachel Phan is a Chinese Canadian author. A graduate of Toronto Metropolitan University's Master of Journalism program, she and her work have been featured on CBC, Huffpost, the Wall Street Journal, the Washington Post, the Toronto Star, the National Post, Chatelaine, and Maclean's. Her instant national bestselling book, Restaurant Kid: A Memoir of Family and Belonging (2025), was named one of CBC Books' Best Books of 2025 and longlisted for Canada Reads in 2026. She lives in Toronto, ON. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

我們當效法基督的一生，聆聽天主的聖言，遵從祂的教導，並懷著愛德奉獻自己，為有需要的人服務，在生活中見證天主的愛。 .videoWrapper {position: relative;padding-bottom: 56.25%; /* 16:9 */padding-top: 25px;height: 0;}.videoWrapper iframe {position: absolute;top: 0;left: 0;width: 100%;height: 100%;}

【神修話語】二零二六年七月十一日 【駱曦 愛生命 隨想】二零二六年七月十一日

learn words and phrases related to Thanksgiving Day

Chef John Liu of Los Angeles Michelin Bib restaurant Chifa joins us to talk about his culinary journey and the inspirations behind his cooking. We dig into his ties with Taiwan through his dad, his creative partnership with brother-in-law and noted designer Umberto Leon and how family shapes both the kitchen and the menu. A warm conversation about heritage, collaboration, and the meaning of home through food. Hosted by I-C-R-T's Hope Ngo. -- Hosting provided by SoundOn

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

learn how to write 囗 (enclosure)

想邀請非教友的朋友參加慕道班，她說我們天主教主張「無名基督徒」，只要人行善，力行愛德，就算冇宗教信仰都可以升天堂，所以不用參加慕道班，也不用領洗入教。對「無名基督徒」這名稱教會是接受還是不接受呢？

我們不要只著眼於俗世的誘惑和短暫的享樂，而要時常懷著神貧的精神，以良善、謙卑的心去服務近人，為他人的益處而奉獻自己，在愛中更親近天主。 .videoWrapper {position: relative;padding-bottom: 56.25%; /* 16:9 */padding-top: 25px;height: 0;}.videoWrapper iframe {position: absolute;top: 0;left: 0;width: 100%;height: 100%;}

【神修話語】二零二六年七月四日 【駱曦 愛生命 隨想】二零二六年七月四日 【問問程神父】- Ep 101 - 教會是否接受「無名基督徒」？

measure your progress with this video quiz

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

Sarah Jiang is our next guest on The Yay. I had the pleasure of seeing her perform as Augustias in The House of Bernarda Alba. Jake and I talk to this wonderful actress about her upbringing, her work in the bay and where she sees herself in the future. You can contact Sarah directly via Instagram: @thatsarahjiang If you had ever went to a Douglas Morrison Production, you would have seen amazingly built sets, created by the resident set designer, Tom Earlywine. Most of the staff was let go immediately after COVID, but all of us remember the excellent work of Tom. I'm sad to report that Tom passed away June 16, after a heart attack – he leaves behind his wife and two children. They have a Go Fund Me page to help them with funeral bills and other financial demands – if you ever cared for the great work of Tom Earlywine, I invite you to give – whatever you have. The link to the page is here: https://www.gofundme.com/f/supporting-jenny-peter-and-sally-after-toms-passing?utm_id=97758_v0_s00_e227_tv2_tp1_a1dennhbg3mj0m On the Yay, we often talk about mental and spiritual health, especially for us actors, because our emotions are our currency. My good friend Cary Ann Rosko (Episodes 77 and 296) is not only a great actress, but is a psychotherapist and she's opening up her business to the online community. She's offering virtual psychotherapy services to individual adults in California. Check out her website, https://www.caryannroskomft.com/what-i-offer, and take the first step in taking care of your personal health. Sometimes we need a hand to hold in healing, and Cary has her hand out, waiting to help you. Kehinde Koyejo (Episodes 214 and 262) has been a friend of mine since 2005, when I stage managed her for the Ray of Light musical, Bat Boy. She's an amazing actress, model and creative artist. She's also an incredible entrepreneur – and I want to introduce you to her business, Kalm Korner. Kalm Korner is an online boutique that specializes in aromatherapy gifts – love rubs, moisturizers, sprays, tea blends and candles. Kalm Korner also sells Choc'late Mama cookies – she brought some over the last time we interviewed her and it was fantastic. Let's support a black female-owned business, a local business and make your first order by going to this website: https://kalmkorner.com/ SHOWS: Wynne Chan (Episode 327) is performing at Mandarin and Cantonese songs at Martuni's in San Francisco July 11 https://www.restaurantji.com/ca/san-francisco/martunis-/ As You Like It (Marin Shakespeare Company) June 19 – July 19 David Maier (Episode 301) is in the show Jeunee Simon (Episode 297) is in the show https://www.marinshakespeare.org/ Alanis Morissette's Jagged Little Pill: The Musical (Center Rep) May 31 – June 28 Keith Pinto (Episode 362) is in the show Tanika Baptiste (Episode 253) is the associate director https://www.centerrep.org/what-s-on/25-26-season/alanis-morissette-s-jagged-little-pill-the-musical Arab Spring (Golden Thread Productions) June 19 – July 12 Denmo Ibrahim (Episode 199) wrote the play https://goldenthread.org Scabmuggers (The Freight Theatre) July 7, 14 & 21 Adam Kuveniemann (Episode 274) is in the show Tanika Baptiste (Episode 253) is directing the show https://secure.thefreight.org/15960/15961-scabmuggers-260707 Hairspray (SF Playhouse) July 10 – Sept 12 Adam Kuveniemann is in the show https://sfplayhouse.org/2025-2026-season/hairspray/ Present Laughter (Orinda Starlight Players) July 24 – August 15 Max Chang (Episode 247) is in the show https://www.orsvp.org/present-laughter A Midsummer Night's Dream (Actor's Ensemble) Aug 22 – Sept 7 Cynthia Lagodzinski (Episodes 96 & 266) is in the show Bruce Kaplan (Episode 294) is in the show https://www.aeofberkeley.org/94-news/latest-news/430-a-midsummer-night-s-dream-opens-august-22nd-2026 Follow us on Facebook and Bluesky (TheYayPodcast)

Get your learning gifts for the month of July 2026

This hour, Vermont Edition brings you the stories of three creative people in our region and their new projects.We begin with Richard Hawley of Ripton. He recently celebrated the publication of the seventh volume of his series On My Way Out: A Reflection on Closure. A mixture of memoir, diary and philosophical musings, the book explores such topics as mortality, retirement and friendship.Musician and Champlain College art professor Al Larsen reunited his band Some Velvet Sidewalk for the first time in 30 years. The band, woven into the fabric of the Pacific Northwest's '90s grunge scene, has released a new album, Critters Encore. A month-long show of Larsen's artwork is also now on display at the Champlain College Art Gallery. Artist and organizer Katherine Leungof Milton makes zines and other art that explore her Cantonese and Jewish identities. Leung is the creator of a new, six-part podcast called Ritual about Asian Jews in Vermont. The podcast was created with the support of Vermont Folklife, where Katherine is one of their inaugural communities fellows. Broadcast on Thursday, June 25, 2026, at noon; rebroadcast at 7 p.m.Have questions, comments or tips? Send us a message or check us out on Instagram.

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

Hey have you played Resident Evil 2 on Nintendo64? Let New Achievement Hunter tell you about it. Our Heroes are seeing if this BBQ Brisket is worth it here in Texas. We're the cutting edge technology so stay tuned for the new RT NFTs. Bad Kids Rise Up and use your electricity callous. We'll be at HomeBrew on Saturday June 27th at 7pm. Full transparency: Sauce Monkey will not be there so we will be doing a Michael, Jordan Podcast and MORE. Get tickets: https://www.eventim.us/event/tickets/687902Grab some merch at https://100percenteat.store Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

learn how to write 口 (mouth)

learn the vocab about the Fourth of July in the United States

learn how to write 又 (again)

learn how to post comments about a family gathering

SEASON 2 - EPISODE 196 Drew Kunin - Production Sound Mixer In this episode of the Team Deakins Podcast, we speak with production sound mixer Drew Kunin (DISCLOSURE DAY; HER; CROUCHING TIGER, HIDDEN DRAGON). Throughout the episode, Drew helps us understand how a production sound mixer might do his or her job in a number of different circumstances, drawing on experiences ranging from building a recording booth on wheels for HER to mixing CROUCHING TIGER phonetically using a pinyin script. Drew also describes the type of equipment he might use in certain situations, and he reflects on the changes in technology and in technique he's witnessed since he started his career. He later shares his approach to mixing tracks on set, and we discuss how his mixes can influence what happens in post. Drew also recounts his experience of being one of two Americans on the crew of CROUCHING TIGER in China, and he gives us a quick demonstration on the difference between Mandarin and Cantonese. We worked with Drew on THE GOLDFINCH and THE SECRET GARDEN, and we had a great time catching up with him. - This episode is sponsored by Aputure

Chinese hip-hop artists in Auckland are dropping a new voice into the city's music scene. The sixteen-member collective known as AKLA performs in regional Chinese dialects, Cantonese, Mandarin slang and English, mixing rap, beatboxing and street dance to tell stories of culture, identity and migration. The group has performed at numerous large cultural events, including the Auckland Lantern Festival, bringing contemporary Chinese hip-hop to audiences who may never have heard it before. RNZ Asia's Chen Liu has more.

Get your learning gifts for the month of June 2026

learn vocab related to a school

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

discover effective strategies and tips for learning Cantonese

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

Hello voices from the bench community, John Wilson here and I wanted to share some news about the evolution of the Programill lineup. Most importantly, Ivoclar's new PrograMill 7. What stands out right away is the reduced air consumption this mill requires, but what you'll notice first is that impressive new touchscreen. For us, the biggest advantage has been increased spindle power. My laboratory's known for these larger cases with complex geometries, and I can tell you that extra power really makes a difference. Next time you see your Ivoclar representative, be sure to ask about the PrograMill 7 and tell them John Wilson sent you. Thank you. At exocad Insights in beautiful Mallorca, we finally caught up with Felix from Imagine USA—and the timing couldn't have been better. As an exocad dealer on the front lines of digital dentistry, Felix shared his excitement about the strong turnout, the familiar faces, and most importantly, the innovation coming from exocad. What stood out most? The new exocad Hub and its cloud-based capabilities, along with powerful AI-driven tools inside DentalDB designed for efficient batch processing. For Felix and the Imagine team, it's not just about seeing what's new—it's about putting it to the test. By running new features through their own production facility first, they ensure real-world performance before bringing solutions to their customers. Beyond the technology, Felix emphasized the value of being there in person—connecting face-to-face with partners, having meaningful conversations, and stepping back to see where the industry is headed. And of course, doing it all in Mallorca doesn't hurt either. "LIVE" again at the 2026 DLAT meeting, two very different conversations came together around one common theme: the future of dental technology is still being shaped by passionate people willing to learn, teach, and adapt. First, the podcast catches up with returning guest Tiffany Prater from Destination Orthodontic Lab, who shares how her lab journey has evolved from running a large commercial space with employees to building a smaller, more personal business focused on private practices and hands-on craftsmanship. Alongside her is Sydney Ribera, a young technician discovering orthodontics through mentorship, creativity, and a fascination with bending wire and pouring colorful acrylic retainers. The conversation dives into the realities of learning ortho in today's digital world, the importance of organizations like the Orthodontic Resource Group, and why mentorship still matters more than ever in a profession where most of the training happens shoulder-to-shoulder. Then the crew sits down with Marlin Gohn from Argen to talk about everything from next-generation zirconia to massive dental labs in China and the surprisingly common mistakes labs make when choosing disc sizes for milling. Marlin breaks down Argen's new gradient translucency zirconia, explains why nesting strategy matters more than most labs realize, and shares real-world troubleshooting tips that can save labs time, money, and remakes. The conversation also wanders through SLM frameworks, milled gold crowns, PFMs, translating lectures in China, and why some old-school techniques still outperform the newest trends. Special Guests: Marlin Gohn CDT, Sydney Ribera, and Tiffany Prater CDT.

learn how to write 厶 (private)

Shot on a shoestring in six wild weeks, CHUNGKING EXPRESS is the movie that put legendary Hong Kong filmmaker Wong Kar Wai on the international map—along with his star, pop diva Faye Wong...and her Cantonese cover of The Cranberries's hit "Dreams."In this classic episode form our archives, host Rico Gagliano learns how the song, the director, and the singer all came together to capture Hong Kong at a moment of anxiety and hope—and how the tune still unites people in karaoke bars across Asia.Featuring Cranberries guitarist Noel Hogan, Hong Kong-born indiepop star Emma-Lee Moss (aka Emmy The Great), "Chungking" score co-composer Roel A. Garcia, and NPR critic-at large John Powers—the author, with Wong Kar Wai, of "WKW: The Cinema of Wong Kar Wai."CHUNGKING EXPRESS is now streaming on MUBI in Italy, the Netherlands, Latin America, and many other countries.Wong Kar Wai's full new series BLOSSOMS SHANGHAI is exclusively streaming on MUBI in France, Germany, Italy, the Netherlands, Latin America, and many other countries. To stream some of the films we've covered on the podcast, check out the collection Featured on the MUBI Podcast. Availability of films varies depending on your country.MUBI is a global streaming service, production company and film distributor dedicated to elevating great cinema. MUBI makes, acquires, curates, and champions extraordinary films, connecting them to audiences all over the world. A place to discover ambitious new films and singular voices, from iconic directors to emerging auteurs. Each carefully chosen by MUBI's curators.

learn how to post comments about Chinese New Year

在忙碌中迷失了節奏？讓心靈深呼吸。《城市使命》每日 7–10 分鐘短篇靈修，為你的日常靈性充電！我們透過經文與生命見證，把你的通勤與休息時間，轉化為與神對話的神聖時刻。不長篇大論，只給你最純粹的屬靈養分。現在就收聽，在城市的喧囂中找回你的屬靈方向！Overwhelmed by the hustle? Take a deep breath. We offer 7–10 minute short devotionals to recharge your spirit on the go. Through quick biblical insights and powerful testimonies, we turn your commute or coffee break into a divine dialogue. Simple, deep, and exactly what your soul needs today. Tune in now, quiet the noise, and realign your spiritual compass!

Maddie Ballard (she/her) is a writer of mixed Chinese heritage from Aotearoa New Zealand. Her debut essay collection was published as Bound: A Memoir of Making and Remaking (The Emma Press, 2024) in the UK and Patchwork: A Sewist's Diary (Tin House, 2025) in the US. She co-edits Starling, a literary journal for emerging New Zealand writers, and writes a sporadic Substack. She currently lives in Melbourne. In Patchwork, a charming and evocative sewist's diary, Maddie Ballard explores the making (and sometimes remaking) of seventeen specific garments over a period of great change in her life—from a jacket lined with the embroidered Cantonese names of her female ancestors, to a dressing gown made as a gift for a dear friend, to an eco-friendly, zero-waste dress. As the wardrobe grows, so too does Maddie. From her first off-kilter dresses and coats to perfectly fitting pants, readers follow along as she learns to navigate the world around her and how she sees herself in it—both as she is and as she hopes to be. Stitch by stitch, word by word, Maddie drafts her own patterns for ways of living. Throughout the diary, delightful illustrations bring Maddie's creations to life on the page. With a focus on the practical comfort and pleasure provided by sewing in a time of personal renewal, Patchwork: A Sewist's Diary is a warmhearted celebration of the value of craft in the modern age. This episode of Sew Organised Style podcast for SewOver50 was both video and audio produced by Maria Theoharous in her sewing room. With permission of Maddie. Sound by Kaneef on Youtube Many thanks for the ongoing monthly support of the podcast's Patreon contributors. Their paid Patreon membership enables me to create these video and audio podcasts for free. You can find Sew Organised Style podcast, spelt with an s not a z, on Apple Podcasts, Spotify, Amazon Music, YouTube, or wherever you get your podcasts And yes. If you live in Australia and decide to purchase your own Mimiquin custpm dressform, I'll be your body scanner for Mimiquins UK. Tag your makes using @sharesewover50 to be able to find your makes in chronological order on Instagram. I look forward to joining you in your sewing room next time. Stay safe everyone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ahead of Mother's Day we're talking to Cassandra Lam of Mama Lam's about her own mama's Malaysian curry chicken that she ate almost weekly growing up. Her mom missed Malaysian flavors so much that she perfected her curry paste, plus a few others, and Mama Lam's was born. We talk with Cassandra about growing up with a Malaysian mom, Cantonese dad, and as a New Yorker, making the leap from marketing to a small food business, and her OG food pop-ups. And of course, we spend time talking about Mama Lam herself. She's not a regular Tiger Mom, she's a chill Tiger Mom. Plus Cassandra talks us through the other Mama Lam's products and gives us great tips on what to make with them. Not even sponsored at all. We just love this curry paste and can attest to how good this curry chicken is!!