This week Sam and Marcos aren't feeling quite like themselves... We review new albums from Don Broco, Starset, Every Time I Die, Can't Swim, Sentinels, The Home Team, and Sink With Me! Plus news from Pierce The Veil, Of Mice & Men, Pvris, The Word Alive, Lights, Point North, Sadeyes, SeeYouSpaceCowboy, Mom Jeans, Bodysnatcher and more! Playlist: https://open.spotify.com/playlist/0jp0fpudUz7gvu0SFaXhK3?si=j2BEVESFTGWkOyewnqLgaA Patreon: Patreon.com/sotspodcast. Merch: Sotspodcast.com/merch Twitter: https://twitter.com/SOTSPodcast Facebook: https://www.facebook.com/sotspodcast Instagram: https://www.instagram.com/sotspodcast
Dan Eisenhardt, FORM Founder and CEO, has chlorine in his blood. He loves the sport, and that passion has driven his innovation developing the industry-groundbreaking FORM Smart Swim Goggles. Founded in 2016 in Vancouver, Canada, FORM is the tech-enabled swim platform with a simple mission: to break down the barriers between what swimming is and what it could be. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora Music: Otis McDonald www.otismacmusic.com
Dante and Cheif sit down for another free swim. This time around we get into how Dante is a mad man who rolled the marathon into performing in Vegas, his fear of needles, the ASU hoop scheme documentary on Netflix, and more.
Welcome to episode ninety-four of the Löw Tide Böyz - A Swimrun Podcast!On the show this week we have our course preview for Swimrun NC. We're joined by Co-Race Director Herbert Krabel, Marcus Barton, and Bronwen and Greg Dierksen of the Boston Wet Sox to share everything you need to know about this epic ÖTILLÖ Merit Race in beautiful Hanging Rock State Park in North Carolina.THE STORYSwimrun NC has a really cool history. Check out our interview with co-race director Herbert Krabel to get the origin story of this cool race. Now in its 5th year, Swimrun NC offers Swimrunners a unique challenge. We asked Herbert to come on the show to share with us why athletes should have this race on their bucket list.Starting and finishing in Hanging Rock State Park, Swimrun NC is just 30ish miles north of Winston-Salem. There are several airport options to get to North Carolina in Charlotte, Greensboro, and Raleigh. Lodging near Hanging Rock is sparse unless you're ok with a campground. Otherwise look for lodging in Winston-Salem.THE RACEThe course is 16ish miles with 14 miles of running and 2 miles of swimming broken up into 11 runs and 9 swims with significant elevation thrown in. This isn't your beginner's Swimrun race but it does start and finish at a brewery so there's that.Annotated Leg By Leg BreakdownRun 1: Green Heron Ale House to Hanging Rock Lake (4.5 miles) First .4 miles are on a gravel road and that's where teams sort themselves out before hitting the single track Along the way climb through Window Falls which is one of the most picturesque parts of the courseIf you're racing, make your move before you get to the waterfall because it will bottleneck and slow you downSwim 1: Hanging Rock Lake (500m/547yd)This is one of the main aid station/checkpoints in the course that you pass several timesRun 2: Northern Lake trail (.2 miles)Swim 2: Cut across bay (25m/21yd)Run 3: Traverse waterfall (.2 miles)Swim 3: Hanging Rock Lake (500m/547yd)aid station/checkpointRun 4: Northern Lake trail (.2 miles)Swim 4: Cut across bay (25m/21yd)Run 5: Traverse waterfall and continue to Moore's Wall (2.1 miles)Moore's Wall has a 642 step stair climb but there's a lot of climbing before getting to the stepsDon't burn all your matches on this leg of the racesmall aid station/checkpoint (the aid is rationed at the top so make sure you take some extra hydration at the previous aid stationRun 6: Traverse of Moore's Wall and descent to lake (2.2 miles)Some tricky trails here so watch your footingConsider untethering here because of the technical descendSwim 5: Hanging Rock Lake (500m/547yd)aid station / checkpointRun 7: Northern lake trail (.2 miles)Swim 6: Cut across bay (25m/21yd)Run 8: Traverse waterfall (.2 miles)Swim 7: Hanging Rock Lake (500m/547yd) aid station/checkpointRun 9: Northern lake trail (.2 miles)Swim 8: Cut across bay (25m/21yd)Run 10: Traverse waterfall climb through Cascades Falls and descend to Dan River (5.7 miles)The Cascade Falls are about half a mile into this legThis is an out and back so you might see people running in the opposite direction (Up or down depended where you are on the out and back)Consider cabbing down if it's a warm dayThis is the last time to gain any ground on other teams if you're racingSwim 9: Rock walls to Green Heron Ale House (900m/984yd)Longest swim of the day The river can be pretty shallow at pointsConsider this as a voting strategyTry to swim the river the day before the race if you can to get a good sense of what to expect on race dayRun 11: Stairs to finish (50yd)THE STRATEGYWe asked The Deirksens for their strategy tips for approaching the unique challenges that Swimrun NC presents to teams. They outlined where to make moves if teams are racing, how to approach the toughest parts of the course, and where to make sure that you take on bonus hydration. As usual, they dropped some major knowledge bombs and we are grateful for their willingness to share their experience with us.THE TRAININGWe asked Marcus Barton (three-time race winner of Swimrun NC) to share his thoughts about how to approach training for the unique features of the race. He recommended training on hills both uphill and downhill and on technical trails as much as possible. He also recommends having confidence in the shoes that you will be using for the race which means practicing simulating race conditions if you can to gain confidence in your shoe choice.CLOSING THOUGHTSWe hope that this course preview gives everyone a good sense of what to expect on race day and how to prepare for the challenge that this ÖTILLÖ Merit race offers to Swimrun teams.These episodes are an iterative process so please let us know what you think about this evolving format.That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at email@example.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
Eddie introduces a new Dog Walk format where he mixes it up with some of the guys behind the scenes. In this one he talks to Producer Tom & Social Media Danny about Tom's laundry debacle, iPhone putting ports back onto the Macbook, why Eddie's afraid to get his old phones fixed, and more.
Börsencoaching: Verwalte dein Geld und vermehre es! Ich bin Holger und habe mit nunmehr fast 53 Jahren ein aufregendes und bewegtes (Unternehmer)-Leben geführt. Vor 5 Jahren fand mich meine beim Universum bestellte Traumfrau. Inzwischen sind wir verheiratet und haben 2 wundervolle Töchter (4J./1J.). Über die Abenteuer als "Später Vater" berichte ich in meinem Podcast "Späte Väter 50+" und auf https://spaete-vaeter.com. Als Privatier und Vollzeit Papa genieße ich es sehr, meine Kinder auf ihrem Weg ins Leben intensiv begleiten zu können. Börsencoaching: Als Börsenprofi und Optionshändler Gelder verwalten und vermehren In den letzten 8 Jahren habe ich ein Business in der Energiebranche aufgebaut, dass mir stabile passive Einkünfte generiert. Vor 6 Jahren habe ich bei der TraderIQ - Die Investoren-Akademie in Berlin noch eine Ausbildung zum Börsenprofi und Optionshändler gemacht, weil ich mein erarbeitetes Geld jetzt lieber selbst verwalten und vermehren wollte. Inzwischen habe ich allein mit der Börsenstrategie der Stillhalter meine finanzielle Freiheit erreicht. Hier ein kurzes Interview: https://youtu.be/rAbrq-s_aKY Die Lehren aus der ersten Selbstständigkeit - Lange vor dem Börsencoaching Als ich mit Anfang 20 in die Selbständigkeit gestartet bin, war mein größtes Ziel, mit 50 nicht mehr arbeiten zu müssen. Doch auf dem Weg dahin musste ich selbst viele unterschiedliche Krisen bewältigen und Herausforderungen meistern. Ich bin oft gefallen und einmal mehr wieder aufgestanden. Dabei durfte und musste ich viel lernen. Hilfreich dabei war, dass ich mich immer schon mit Persönlichkeitsbildung beschäftigt habe und so auch ein entsprechendes Mindset entwickeln konnte, wie man mit vermeintlichen Niederlagen umgeht und gestärkt daraus hervorgeht. Ich war zweimal pleite und habe trotzdem nie mein Ziel oder meine Träume aufgegeben. All mein Wissen und meine Erfahrung gebe ich nun als Business und Personal Coach weiter und werde inzwischen auch als Coach für Börsen- und Optionshandel gebucht. Denn gerade auf diesem Spielfeld musst du wissen, was du tust und deine Emotionen beherrschen. Über meine Webseite https://wandlungsexperte.de kannst du gern ein kosten.loses Gespräch buchen Dein größter Fehler als Unternehmer?: In den 2000ern habe ich eine Reihe von Frauen-Figurstudios geführt. Diese waren entsprechend kapitalintensiv und einem hohen Leasingvolumen für Geräte versehen. Mein Fehler war, das als Einzelunternehmer und nicht als GmbH oder andere Gesellschaftsform mit beschränkter Haftung gemacht zu haben. Ein Fehler, der mir heute immer wieder in Coachings mit Einzelunternehmern/innen oder Soloselbständigen begegnet. Deine Lieblings-Internet-Ressource?: Hier habe ich 2 Favoriten: Think or Swim und Tradingview Beides nutze ich als Analysesoftware für meinen Optionshandel, um profitable Trades zu finden. Deine beste Buchempfehlung: Buchtitel 1: Buchtitel 2: Menschen Stärken - Krisen meistern - Orientierung finden; Holger Seidel als Co-Autor Amazon-Link 2: kostenlos gegen Übernahme der Versandkosten bestellen: firstname.lastname@example.org Kontaktdaten des Interviewpartners: email@example.com www.wandlungsexperte.de +49 (30) 98367080 https://www.linkedin.com/in/holger-seidel-b573b4169/ https://www.facebook.com/HolgerK.Seidel/ Geschenk bzw. Goodie Kurs „Der Optionen-Kompass“ kostenlos statt 197,-€ (hier klicken) weitere angesprochene Bücher: +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Mehr Freiheit, mehr Geld und mehr Spaß mit DEINEM eigenen Podcast. Erfahre jetzt, warum es auch für Dich Sinn macht, Deinen eigenen Podcast zu starten. Jetzt hier zum kostenlosen Podcast-Workshop anmelden: http://Podcastkurs.com +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ So fing alles an. Hier geht´s zur allerersten Episode von TomsTalkTime.com - DER Erfolgspodcast. Und ja, der Qualitätsunterschied sollte zu hören sein. Aber hey, dass war 2012... :) 001 – Willst Du mehr Erfolg im Leben? Erfolg kann man lernen. Jeder. Im Erfolgspodcast TomsTalkTime von Tom Kaules lernst Du in inspirierenden Interviews und einzelnen Storys die Strategien von erfolgreichen Unternehmern und Prominenten. Du lernst in Experten-Interviews wie erfolgreiche Menschen erfolgreich geworden sind und warum sie erfolgreich bleiben. Wie sie den richtigem Umgang mit Erfolg und auch den Umgang mit Niederlagen gelernt haben. Das richtige Mindset ist wichtig, um richtig viel Geld zu verdienen, glückliche Beziehungen führen, mit sich selbst im Einklang zu sein und dadurch Beruf und Familie bestens miteinander vereinbaren zu können. Einschalten. Zuhören. Sich motivieren und Inspirieren. Lernen. Tun. Erfolg haben.
John speaks to wildlife and conservationist De Wet Du Toit about his attempt to swim and from Dyer Island. The swim has never been done before and he wants to bring awareness to of the decline of the great white shark in South Africa's coastal waters. Dyer Island is internationally known for the large number of great white sharks it attracts, but in recent years, these numbers have dwindled. See omnystudio.com/listener for privacy information.
Mike "Triple X Wex" Wexler and Rich "Agent" Smith are back to bring you all the news and views you could be looking for around the pro wrestling world. Talk about Crown Jewel, King of the Ring, disappointment in Queen's Crown, our visit to The Liacouras Center for AEW Dynamite, and more! Want to get in contact with us? Website: www.hottagsandarmdrags.com Twitter: @HotTagsArmDrags Instagram: @HotTagsArmDrags Facebook: www.facebook.com/HotTagsArmDrags Email: firstname.lastname@example.org Our sponsors: The Proper Brewing Company, www.theproperbrewing.com The Retro Gaming Guy, www.facebook.com/retrobuyer1 Billy the Barber, Instagram: billy_thebarber, www.modernmalebarbershop.com, online.getsquire.com Bodhi Box Market, www.bodhiboxmarket.com Credits: Logo created by Megan Konrath Theme song: "Swim" by Winston's Dog. Copyright 2015 Winston's Dog
Anastasia White is the founder of Crescent Bleu, a sustainable swimwear line that focuses on building timeless and eco-friendly products for women to celebrate themselves in. Born and raised in New Orleans, Anastasia discovered her love of fashion when her mother taught her how to sew at just 5 years old. She fell in love and knew that being a fashion designer was her calling. She moved to NYC after college and worked in corporate fashion for over 20 years. Throughout that time she saw the fashion industry transform and evolve but eventually left the corporate world to pursue her dream of starting her own swimwear line. In our conversation we discuss: Her experiences in the corporate fashion world and what she learned from it Launching her company in the midst of the pandemic and how she persevered Why it's important to build safe spaces where Black women can be represented and celebrated The importance of building your community as a social entrepreneur And why no business has the capacity to do sustainability“perfectly” yet, but why it's important for business owners to be committed to taking small steps and doing what they can through their own particular business model / product Anastasia is hopeful about the future of the fashion industry and is doing her part to set a higher standard, not just by creating a sustainable product, but by creating a safe space where Black women and diverse bodies can be celebrated. Connect with Anastasia: https://crescentbleu.co https://instagram.com/crescentbleu?utm_medium=copy_link Support their crowdfunding campaign with iFundWomen crescent bleu™ a perfect fit for you & the planet! | IFundWomen Our intro theme song is “Pico & Westwood” by Esbie Fonte. Check her out here: https://www.esbiefonte.com/
Today on the Brett Allan Show we are chatting Toronto Film Fest participant and rising film star Thomas Antony Olajide and his film " Learn to Swim". Such a fascinating conversation and of course a great film. We discuss the film, the subtext of a character, where the jurisdiction stops and starts for an actor when they make a film and what the audience does and does not take away from it, and so much more. Enjoy!Learn to Swim is a surrealist romantic drama that follows Toronto jazz saxophonist Dezi Williams played by Thomas, as he attempts to escape a recent tragedy. He's withdrawn from his band and tries to spend his days in solitude as an instrument repair technician, but is haunted by his memories, a mounting pain in his jaw, and an intrusive new neighbor. When Dezi's band tracks him down, he is no longer able to hold all the pieces together. Soon the line between reality and memory blur, and he is forced to confront the truths of his past.Email email@example.comBe sure to follow us on social media for all the latest podcast updates!Twittertwitter.com/@brettallanshowIGinstagram.com/brettallanshowFacebookFacebook.com/brettallanshowNOW ON YOUTUBE!https://www.youtube.com/channel/UChHL...
We want to thank everyone who attended our October Empower Women event, Teaching Our Teens to Swim in Turbulent Waters: so we Don't Have to be Their Life Preserver, with Pamela Willsey. The pandemic has been extremely difficult for everyone, but we often forget about the impact it has had on our teens. Dealing with such stressful conditions during some of the most important years of your life can leave a lasting impression. Pamela discussed the importance of connecting with your teens and how you can teach them the tools to help guide them through turbulent waters and learn to be confident and independent. Pamela Willsey is the founder of Willsey Connections (WC). She practices as a therapist and life coach for teenaged girls as they become young adult women. Her approach centers around the deeply held belief that success in life requires us to understand ourselves and others. She emphasizes the need to learn the skills necessary to manage our feelings and relationships. WC helps teenage girls develop the tools they need to meet the challenges they will face as they transition from adolescence to independent, self-assured confident women. We hope you enjoy this podcast episode General Disclaimer: Lexington Wealth Management is a group of investment professionals registered with HighTower Securities, LLC, member FINRA and SIPC, and with HighTower Advisors, LLC, a registered investment advisor with the SEC. Securities are offered through HighTower Securities, LLC; advisory services are offered through HighTower Advisors, LLC. This is not an offer to buy or sell securities. No investment process is free of risk, and there is no guarantee that the investment process or the investment opportunities referenced herein will be profitable. Past performance is not indicative of current or future performance and is not a guarantee. The investment opportunities referenced herein may not be suitable for all investors. All data and information reference herein are from sources believed to be reliable. Any opinions, news, research, analyses, prices, or other information contained in this research is provided as general market commentary, it does not constitute investment advice. Lexington Wealth Management and HighTower shall not in any way be liable for claims, and make no expressed or implied representations or warranties as to the accuracy or completeness of the data and other information, or for statements or errors contained in or omissions from the obtained data and information referenced herein. The data and information are provided as of the date referenced. Such data and information are subject to change without notice. This document was created for informational purposes only; the opinions expressed are solely those of Lexington Wealth Management and do not represent those of HighTower Advisors, LLC, or any of its affiliates.
Dan Eisenhardt, FORM Founder and CEO, has chlorine in his blood. He loves the sport, and that passion has driven his innovation developing the industry-groundbreaking FORM Smart Swim Goggles. Founded in 2016 in Vancouver, Canada, FORM is the tech-enabled swim platform with a simple mission: to break down the barriers between what swimming is and what it could be. FORM uses smart goggles and guided real-time workouts to make swimming endlessly motivating and fun. With a FORM membership, swimmers can access guided workouts and performance metrics in real-time through the in-goggle display. Using the FORM Swim App, swimmers of all levels can be supported in their long-term fitness goals by selecting from an extensive library of workouts and, once selected, can be guided through their workout in real-time, as they swim. The FORM Smart Swim Goggles are available at www.formswim.com and Amazon. FORM is a SwimSwam partner. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora Music: Otis McDonald www.otismacmusic.com
Shame and fear tempt us to run away and hide. But the counterintuitive way is the way of life. Love makes it possible. In this series, Passage to Wisdom, John reflects on passages from books that have found particular influence in his life. Today we look at 'The Screwtape Letters' by C.S. Lewis. This is a classic masterpiece of religious satire that entertains readers with its sly and ironic portrayal of human life and foibles from the vantage point of Screwtape, a highly placed assistant to "Our Father Below." At once wildly comic, deadly serious, and strikingly original, C.S. Lewis's The Screwtape Letters is the most engaging account of temptation—and triumph over it—ever written. Title: Swim Toward the Shark Be sure to subscribe to our YouTube channel BecomeNew.Me and say hello
Want to save money while you travel? Will you be traveling during the holidays? Whether it's traveling around town, the state, or the country, we've got some tips to discuss that will help you stretch your dollars. https://www.ytravelblog.com/Free things:Catch a magnificent sunset or sunriseTake a walk or bike ride.Play in the park.Swim at the beach or lake.Visit a state park and walk their trailsVisit a market.If you like libations on your vacation - purchase your alcohol from a store. Or take advantage of any happy hours and don't drink expensive import stuff – give the local stuff a go. Eat out for Breakfast, Lunch or Brunch: Try and avoid dinner as restaurants raise prices. OR, have brunch instead of 3 meals a day.Eat Away from the Tourist Streets: Just go one street or one block over and it will usually be much cheaper and more authentic!Have Picnics: Purchase food in a local grocery store or a market and arrange a picnic in one of the city's parks with great views. Self-Cater Where You Can: Purchasing your own supplies and cooking-in can save you big bucks while you travel. Use Coupons: Do your research to find travel discounts and coupons for the areas you are visiting. Check out the brochure shelf in the lobby of your hotel. Visit the local tourist information offices for free maps and ideas. Tourist booklets and brochures. Back of supermarket receipts.Websites (local tourist boards and businesses and coupon sites).Have Breakfast Included: When booking a hotel or hostel look for one with breakfast included.Eat Street Food: The reasons are because it's cheap, you help the locals, and it's safe – you can see what is actually being cooked and is cooked fresh right in front of you. SHOP AROUND FOR TRAVEL INSURANCE – it can vary by company and how inclusive the insurance it is. Will it cover pandemics? Check and see – IF you want to pay for that level of coverage. Calls:IRS tracking your moneytourist vs. localbeware of skimmingcamping, eat localeat local See acast.com/privacy for privacy and opt-out information.
Being strong, fast and relaxed on the bike takes work, but today we give you some great off-season fuel to build your bike confidence and be faster in your next race. We look at calibrating your feel, working big gears and cadence and why it's good to make yourself a little uncomfortable in training. We help you build your base so you can handle the training and look into ways to be a better at handling and gearing. And finally the best ways to be strong in aero. Topics: Swim lane pet peeves (intro) The last thing triathletes want to hear about cycling What every athlete needs more of Intensity without base Testing - How big is your base? Getting perspective of who you are A good barometer in cycling Calibrating your feel Riding efficiency Big gear work and full pedal stroke Gearing up Learn Slow Getting a handle on shifting Cycling like you're playing chess Playing with power and cadence Finding Sweet spots Sitting up vs. Aero Power in aero Relaxing on the bike --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast! Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - firstname.lastname@example.org Robbie Bruce - email@example.com
Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can:1. Learn more about fueling with deltaG ketone products.2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries.3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.
Howdy y'all! This week we welcome a Project Mexico athlete, Daniel Kroll! We chat about what it was like swimming in the open ocean for Swim for Hope, his experience in ministry in the United States and Mexico, and rat aortas! (Yes you read that right) So sit back, plug in some headphones, and enjoy the show! Find out more about Project Mexico at: www.projectmexico.org If you have a question you want to have answered on the show you can send them to: firstname.lastname@example.org If you would like to contact Project Mexico & St. Innocent Orphanage, you can call us at (619)-426-4610 Instagram: @projectmexicosio Facebook: Project Mexico & St. Innocent Orphanage
Green Cheek Swim Test TIPA Green Cheek is a dope brewery if you don't know by now. They make a lot of different styles, but their haze game is on point. This beer, Swim Test, is a TRIPLE IPA, which means the abv hovers around 10%. Delish. Find me on Instagram @bminusshow Find my music … Continue reading "Green Cheek Swim Test TIPA"
Witches! Come on down! This week Jessie tells us about how she decided to consume 5 different types of drinks while seeing The Price Is Right Live! Don't worry. She didn't get to "come on down". A panic attack would have occurred if so. But she did get a hangover!But this week we chat about Jaclyn Hill some more and her obsessive use of Instagram filters while promoting her skin and makeup routine. And don't get us started on her continued push of diet culture. Brian Laundrie might be hiding in his parents' raised garden bed. But really.. why can't we find this fuck! And Kylie Swim is TRASH. For shows we continue to focus on TLC with Welcome to Plathville and The Other Way. Steven is one of the most vial humans ever and I'm not sure Alina really is grasping how much of a freak he is. During the Witchy Shit segment we go over how we can enhance our intuition and listen to our inner voice. It honestly seems like the key to preventing overthinking and anxiety. Thank you for joining this pop culture coven! Please rate, review and subscribe on Apple Podcasts!Social:Instagram: Realitywitch_TikTok: Jessie_NailsTwitter: Jessie__Nailsrealitywitchpod@gmail.comTime Stamps:IntroNews- Jaclyn Hill 11:25- Facebook Whistleblower 14:05- French Catholic Church Scandal 19:35- Kylie Swim 24:40- Where is Brian Laundrie 28:41- Britney Spears 31:14Shows- RHOBH Trailer 32:22- Welcome to Plathville 34:39- The Other Day 42:53Witchy Shit 57:00WOW 1:17:05
Dante & Chief join for a free swim. We get into Eddie being featured in a Forbes article, the Britney Spears conservatorship controversy, Dante running the Boston Marathon, and more.
While this one is mainly about swimming and getting faster in the water, there are a lot of things that transfer into training for bike and run. We talk about understanding how to improve in the swim, how to descend intervals by effort and engaging the full stroke. We also get into where your power zone is and how it translates to the bike and how you can create more time to breathe. Find your gears in the water. Topics: Are you “at home” in the pool? Are you wasting ability? Swim goals Understanding HOW to get better and faster Testing as the method? Recognizing when you're in good shape Testing is like racing When you don't have Zone 4 or Zone 5 Swimming intervals How to descend swim intervals by effort Slow - Fast - Nothing in between Finding multiple gears in the water Engaging the full stroke Inches matter Negative splitting intervals AND sets Creating more time to breathe The power Zone in swimming Swim and pedal stroke similarities Full Swim stroke The key is momentum Early vertical forearm --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast! Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - email@example.com Robbie Bruce - firstname.lastname@example.org
Our guest today is Neil Agius who recently broke the World Record for the Longest Non-Stop Swim in the Ocean which is 125km over 52 hours. Join me as Neil talks about his incredible swim. 01:53 After The Swim 02:47 How Much Time To Train And Prepare For The Big Swim 03:33 Week Structure/Scheduling 04:16 Managing Emotions And Energy 06:26 Strategy For Dealing With Long Swims 07:26 Swimming Conditions 10:29 Cadence And Conserving Energy 12:15 Raising The Level Of Capacity 13:34 The Team 20:47 Energy And Spirituality 22:28 Self Realization 24:47 Turning Negative Into Positive 25:50 Race For A Cause: Wave Of Change 30:43 Getting Back To The Water 32:42 Future Swims Facebook: https://www.facebook.com/neilagius.official Instagram: https://www.instagram.com/neil.agius/
180 features one of the biggest rising stars in house music Ranger Trucco!! I caught up with Ranger over Zoom and had so much fun getting his full story In 180 we discussed: •Early days in music: Ranger is originally from Traverse City, MI (allll the way up there) and has been a lover of music his whole life. His older brother started DJing in high school and Ranger quickly fell in love with the art of DJing. After one year at Oregon, he decided he wanted to pursue music as more than a hobby and transferred to the famous music production school Icon Collective where he took his passion to the next level. The rest is history!
A listener named Sydney Stauffer asked me to create an episode on my thoughts on swim-with-dolphin programs that are held with dolphins in captivity. She heard the episode with Stephanie Stack (e1214) about swim-with-whales in the wild and wanted me to discuss the captivity aspect of swimming with dolphins. Sydney was concerned that we don't discuss the captivity programs, especially the smaller companies that we see in tourist destinations such as the Caribbean. Tourists participate in these experiences because they think the animals want to participate, but that is not the case. The captive dolphins do not have a choice. A captive dolphin that has to undergo human swimming encounters multiple times per day (10-20 on the small end) is not comfortable interacting with that many humans who do not know how to properly interact with a dolphin. Dolphins can (and have!) get aggressive with humans who pay a lot of money to have a dream-come-true encounter with the cetacean. Education is the number one solution in getting people to stop frequenting the swim-with-dolphin encounters. Links: Animal Welfare Institute: https://awionline.org/content/swim-attractions-dolphin-assisted-therapy Connect with Speak Up For Blue: Website: https://www.speakupforblue.com/ Instagram: https://www.instagram.com/speakupforblue/ Twitter: https://twitter.com/speakupforblue
On this show: Dave and Payton are back as they dive into all things NFL including:The Urban Meyer Scandal. (2:00-14:00)Matt Nagy being a fool (14:30-26:00)What to do with the Steelers (26:30-36:00)Sink or Swim for some borderline NFL teams (36:30-52:00)We issue apologies for bad NFL takes and Week 5 big games. (52:30-END).
Mike "Triple X Wex" Wexler and Rich "Agent" Smith are back to bring you the latest and greatest in pro wrestling news. Was Extreme Rules really extreme? Did AEW hit a Grand Slam? How starstruck was Rich meeting Matt Cardona? Tune in to find out! Want to get in contact with us? Website: www.hottagsandarmdrags.com Twitter: @HotTagsArmDrags Instagram: @HotTagsArmDrags Facebook: www.facebook.com/HotTagsArmDrags Email: email@example.com Our sponsors: The Proper Brewing Company, www.theproperbrewing.com The Retro Gaming Guy, www.facebook.com/retrobuyer1 Billy the Barber, Instagram: billy_thebarber, www.modernmalebarbershop.com, online.getsquire.com Bodhi Box Market, www.bodhiboxmarket.com Credits: Logo created by Megan Konrath Theme song: "Swim" by Winston's Dog. Copyright 2015 Winston's Dog
Amelia Nagoski is a New York Times best-selling author with her sister Emily Nagoski for their book Burnout, The Secret to Unlocking the Stress Cycle. Amelia sits down with Natalie & Stephanie to discuss the vision behind the book, certain aspects of the book that resonated with us all, and discuss our own madwomen in the attics. If you don't know what we are talking about, listen to the episode or read the book and then let us know who yours is! Buy Burnout today: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X About Burnout: https://www.burnoutbook.net/about-the-authors -- Learn more about SWIM at www.smartwomeninmusic.org. We'd love to hear your feedback! Follow Us here: -Facebook -Instagram -LinkedIn This episode was co-produced and edited by Stephanie Lamond, Natalie Morrison, and Julia Olsen.
MONDAY!! Welcome to the Week, Baddie Gang! We keep chugging along with Sophie Ross and our pop culture roundup. Monday's we not only get into Bravo but the pop culture world at large. Today we dive deep into allllll of it. There is not a pop culture stone left unturned. Read the tile and that is only a small taste. Buckle up!. Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! Create your own soundtrack, with Raycon. Right now, So Bad it's Good listeners can get 15% off their Raycon order at BUYRAYCON.com/sobad. That's BUY RAYCON dot com slash sobad to save 15% on Raycons. BUY RAYCON.com/sobad. To learn more about the exciting new SimpliSafe Wireless Outdoor Security Camera, visit SIMPLISAFE.com/ sobad. What's more, SimpliSafe is celebrating this new camera by offering 20% off your entire new system and your first month of monitoring service FREE, when you enroll in Interactive Monitoring. Again that's SIMPLISAFE.com /sobad. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality starts, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier! ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!! Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 4:00-Show notes 14:30-Sophie Ross Twitter: @ryanbailey25 Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Annabelle & Kelly Williams @LagunaBiotch (from "Nostalgia & Now" & "Behind the Blinds" podcasts) recap 2002 stalker thriller "Swim Fan" @AnnabelleDeSisto on IG @Annabellelee417 on Twitter ***WHEN YOU ORDER FROM A SPONSOR MESSAGE ANNABELLE & SHE WILL SEND YOU A PERSONALIZED THANK YOU VIDEO*** Cat Person- Get 50% starter box of 2 weeks of cat food for less than $20 & free shipping www.catperson.com/compliments CODE COMPLIMENTS MeUndies- Get 15% off & free shipping on your order THEY HAVE NEW HALLOWEEN PRINTS IN! They don't just have underwear, socks, tops, bottoms, onesies, robes & you can get it all for 15% off & free S&H meundies.com/compliments Produced By Dear Media
We really enjoyed this one. We start with what you should be doing after your big race, then dig deep into what keeps us motivated outside of the race. How do we really uncover joy in our daily workouts and not burn out in this sport. We talk about micro goals and how to give them meaning and power in your life. We look at why now is the time to start laying the foundation for how you can train, so you can train like you need to train. We have a lot of gear back in stock. Check it out at: https://c26triathlon.com under the store tab Topics: Big Weekend After Your Ironman Mike's a new man since Monday Don't lose what you just gained The pressure of structure Average training hours Massive weeks and blocks Nutrition on the Run Cleansing the pallet Caffeine Gut real estate Emotional self-debrief Figure out what you did wrong Making lists Engaged with training for races a long ways off Micro training goals Work on weaknesses 12 months - How do you use them? Swim hard - race easy Balance in race season A WANT to get better Durability and availability Being strong and healthy IS happy Cramming for tests or races Missing your last big run or ride Scared of success Reaching your next level --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast! Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - firstname.lastname@example.org Robbie Bruce - email@example.com
Welcome to Life Transformation Radio. In this episode, Chellie Campbell and I discuss positive affirmations and how what we focus on expands. So if you want to understand that when you change your mindset, you change your life and know that the power of positive thinking works, tune in now! In this episode, you'll discover: Learn that what you focus on expands - positive affirmations work, but you have to avoid the negative thinking, too! Swim with dolphins and avoid sharks and tuna You can't wait for your ship to come in if you don't send any out! About Chellie Chellie Campbell is a Financial Stress Reduction(R) Coach and the author of The Wealthy Spirit, Zero to Zillionaire, and From Worry to Wealthy. She is one of Marci Shimoff'sShimoff's "Happy 100" in her NYT bestseller Happy for No Reason and contributed stories to Jack Canfield'sCanfield's books You'veYou've Got to Read This Book! And Life Lessons from Chicken Soup for the Soul. Past president of the LA Chapter NAWBO, she was "Most Inspirational Speaker" by Women in Management and "Speaker of the Year" by the Association of Women Entrepreneurs. She does daily videos in The Wealthy Spirit Group on Facebook. www.chellie.com More Information Learn more about Chellie by visiting http://www.chellie.com Instagram @chelliecampbell Facebook personalwww.Facebook.com/ChellieCampbell Facebook business www.Facebook.com/ChellieCampbellFans LinkedIn www.linkedin.com/in/chellie-campbell Twitter www.twitter.com/chelliecampbell Thanks for Tuning In!
Jackie and Hannah from the Barstool Sportsbook Street Team join the show. We get into some of their do's and don'ts of approaching women at bars, picking what our super powers would be, their most prized possessions, and more.
Are Black people incapable of swimming? Langston and his guest Aminah Imani (Comedy Central) take a dive into this timeless conspiracy theory. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Alistair Brownlee is the Dual Olympic Games Champion (2012 and 2016 Olympic Games) becoming the first Triathlete in history to have defended their title. His younger brother Jonny secured the bronze in London making history as the first brothers in Olympic history for a podium in an individual sport since 1908. Jonny's silver in 2016 made history again for the brothers becoming the first British brothers to ever finish first and second in an individual event at an Olympic Games. Alistair is the two-time World Series Triathlon Champion, 4X European Champion and 2014 Commonwealth Games Champion. Alistair is the first triathlete to be nominated for the BBC Sports Personality of the Year and was bestowed the honour of flagbearer for England in the 2018 Gold Coast Commonwealth Games. Alistair was a candidate for the International Olympic Committee's Athletes Commission and has since turned his attention to long course racing having picked up Dual Ironman Distance race wins, runner up in the 2019 Ironman 70.3 World Championships and an eye on becoming the first triathlete in history to break the seven-hour barrier for an Ironman distance event with Phoenix's sub seven-hour attempt upcoming in 2022. Alistair has become an author, publishing "Relentless: Secrets of the Sporting Elite". In this episode Alistair discusses "Relentless", his career highs, lows and learnings, his own reflection on dropping Jonny in the 2016 Rio Olympic Games Triathlon to secure the win. We look at that history making event, the grand final of the World Triathlon series in Cozumel 2016, where Alistair in what many have said redefined their confidence and faith in modern sport by carrying and assisting heat stricken younger brother Jonny across the line. Show Sponsor: POLAR Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology. Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.
Swim-with-whale tour operators are popping up in various places around the world. The idea of getting in the water and swimming with humpback whales nearby can be a dream come true for many people; however, the tour operators are running without any regulations to ensure that the tours are not altering the behavior of the humpback whales. The humpback whales that hang out in Hervey Bay, Australia every year do so to rest during their long migration from Australia to Antarctica. The trip requires a ton of energy to move such large bodies that distance in the ocean. Any excess energy used can be detrimental to the migration of the whales. Stephanie Stack, Chief Scientist at the Pacific Whale Foundation, and her team studied the humpback whale behavior before, during, and after swim-with-whale tours and whale watching tours occurred in Hervey Bay. Stephanie joins me on today's podcast to discuss the results of the study and what next steps need to be taken. Connect with Stephanie: Pacific Whale Foundation: https://www.pacificwhale.org/ Twitter: https://twitter.com/StephanieHStack Instagram: https://www.instagram.com/shstack/ Happy Whale: https://happywhale.com/home Connect with Speak Up For Blue: Website: https://www.speakupforblue.com/ Instagram: https://www.instagram.com/speakupforblue/ Twitter: https://twitter.com/speakupforblue
Chief, Dante, and Whitesoxdave join the show to talk about random bullshit as well as the Bob Ross documentary on Netflix. We get into Chief being anti-dibs, a great story out of Chicago, the sad story of Bob Ross, and more.