Podcasts about Swim

As the US approaches its 250th birthday, thousands of people are putting their hopes for the future on colorful wish walls across the country. This pilot flies at-risk shelter animals to places where they have a better chance of getting adopted. In St. Louis, Missouri, this all-Black swim team and their parents are diving into more than the deep end. Plus, the top five best towns to visit in America, per CNN's readers and contributors – what towns should be on next year's list? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dutch backstroker Kira Tousaint recently announced her retirement from competitive swimming. She ended her career as a 3x Olympian, 11x European Champion, and Dutch record-holder in the 50 and 100 back (LCM) as well as the 50, 100, and 200 back (SCM). She was also an NCAA All-American for the University of Tennessee, where she competed from 2015-2017.

Happy Fourth of July, Fashion Besties! This week, Holly is coming to you from Paris (oui oui!) aaaannnd Amsterdam this week!  We just wanted to remind you of you gorg you're going to be with these top swimsuit picks and trends for Summer 2025. Listen now on fashioncrimespodcast.com or wherever you get your podcasts – and watch the full episode on our YouTube channel! Whether you're lounging poolside, beach-bound, or braving a less than classy waterpark, you deserve to feel confident, chic, and fully supported in your suit. Relax queens, we've got you covered—from style to structure and everything in between. If bathing suit shopping feels like you would rather poke needles in your eyes, then this is the pep talk and shopping guide you didn't know you needed. We break down why this season's swimwear feels more like a wardrobe staple than ever before and how to shop smarter, not harder, for your perfect fit. What You'll Learn in This Episode: Swimwear Trends for 2025 • One-pieces, monokinis, swim dresses & SWIM rompers...(what!) • High-waisted bikinis and flattering cut-outs • Vibrant prints, ruffles, hardware, and bold silhouettes • Long-sleeve suits and sun-protective fabrics • Swimsuits as bodysuits—style them into your summer wardrobe! (LOVING THIIISSS) Fit & Function: What to Look For • Fabric thickness, bounce-back factor, and anti-transparency linings • Built-in bras, long torso fits, and wide strap support • Swimsuits that move with you: from beach volleyball to kid-chasing • Sizing for real bodies: mix-and-match separates & tailoring tips • Yes, you can look great and feel good—at any size or age. Top Brands Holly Recommends • Budget-Friendly: Swimsuits for All, Janzten, Cosita Linda • High-End Favorites: PatBO, Norma Kamali, STAUD, Left on Friday, Monday Swimwear • Adaptive Swimwear: Patty & Ricky (yes to inclusive fashion!) • Timeless Staples: MiracleSuit and Trina Turk • Bonus picks: Karla Colletto, Bananhot, and Somersault   FASHION CRIME:  Skip the big-box bargain bins, sale racks, and temptations to value price over fit.  Swimsuits are not the place to skimp! Invest in a suit that makes you feel great about how you look.      LINKS & RESOURCES: Check out Holly's curated Pinterest Board with all the suits mentioned Follow Holly's European fashion adventures on Instagram @hollykatzstyling Shop smarter: support small, women-owned, and sustainable brands     Have a fabulous Fourth of July! And remember: if you're wearing a new suit, Holly wants the pics. Confidence never goes out of style.

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss the importance of one-to-one coaching in athletic success. They emphasize the need for flexible training plans that adapt to life's changes, key sessions, and understanding session intent. They highlight the significance of support, accountability, and education on fundamentals like sleep, recovery, and nutrition. The conversation also covers the importance of community, communication, and a personalized coaching approach. Purple Patch's methodology, anchored in science and peer-reviewed research, aims to create a performance partnership where athletes and coaches work together to achieve goals and improve overall well-being.   If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Ever heard of Trump's “big, beautiful bill”? In this episode of the FasterFreedom Show, Sam and Lucas dive into the real estate implications of Trump's latest tax proposals—and how savvy investors might be able to use them to their advantage. From potential write-offs to what it means for 2025 and beyond!They also talk about something a little less political (but still controversial): baseball. With new rules like the pitch clock, streaming shifts, and a faster pace of play, could America's pastime actually be making a comeback?Plus, Sam gives a boots-on-the-ground update from the latest swim meet—from a parent's perspective. If you're into real estate, sports, or just want to hear what's really going on behind the headlines, this one's got it all.Free Rental Investment Training: ⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠FasterFreedom Capital Connection: ⁠⁠⁠https://fasterfreedomcapital.com

What happens when a 17-year-old signs up to swim 34km across freezing water—no wetsuit, no excuses—all to raise awareness for men's mental health?   In this raw, high-impact episode, Barney Ryder joins Joe De Sena to share how choosing discomfort, facing failure, and embracing the cold shaped his mind more than any victory ever could.   They talk resilience, grit, the power of movement over words, and why real change starts where comfort ends.   If you've ever needed a push to stop talking and start doing—this is it.   Timestamps: 00:00 Into 00:38 Meet Swimmer Barney Rider 01:02 Swimming the English Channel 02:12 The Biggest Mental Struggle 04:08 Gaining Weight to Survive 04:42 Overcoming the Failure 05:28 Success Can Be a Trap 06:36 Growth Needs Harsh Conditions 07:29 Mission: Men's Mental Health 09:13 Talk Less, Move More 11:24 Swimming with His Dad 13:15 Advice for Struggling Youth 14:15 Push Past Comfort Zones 15:52 Just Start, Figure Later 16:44 Big Swim Plans Ahead 18:23 How to Support Barney   Connect to Barney: Website: JustGiving – Barnaby Ryder Channel Swim  Instagram: @barnaby_ryder_

This week, Jason is joined by Summer House fan favorite, Loverboy co-founder, and true example of entrepreneurial spirit, Amanda Batula ! Amanda may be best known from Bravo's hit series Summer House where she quickly became a fan favorite for his candidness, creativity, and unfiltered charm, but she is so much more than just a cast member. She is a designer, creative director, entrepreneur, and someone who is redefining what it means to build a business in the public eye. She has brought her design sensibility, branding, expertise, and sharp instincts to the forefront of the wellness and lifestyle space. With her eyes on the future, she is expanding her voice beyond reality TV and focusing on new creative projects, digital ventures, signature lines, and launching her own swimwear brand. Amanda opens up about heading into the new season of Summer House — from what she knew going into what fans can expect. She shares how her journey began with an internship at Rent the Runway and a junior graphic design role, never imagining she'd end up on reality TV. Amanda reflects on her first big purchase with her reality TV income, how she learned financial independence, and her thoughts on prenups. She dives into balancing love and business with her husband, what she earns from Loverboy, and the buzz around Labubus vs. Lafufus. Amanda also talks through how she chooses brand deals, what goes into creating content, and the impact of training their dogs, along with her passion for animal rescues. Plus, she gets candid about navigating depression and medication, the surprising influence of the Summer House fandom, and everything fans can look forward to this season. Amanda reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Amanda Batula Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! OpenPhone: If you're running a business, you know that every time you miss a call, you're leaving money on the table. When every customer conversation matters, you need a phone system that keeps up and helps you stay connected - 24/7. That's why you need OpenPhone. OpenPhone is offering 20% off of your first 6 months at OpenPhone.com/tradingsecrets. UpWork: Upwork is the hiring platform designed for the modern playbook, where you can find, hire, and pay expert freelancers who can deliver results from day one. Perfect for businesses on tight budgets, fast timelines, and zero room for error. For a $200 credit after spending $1,000 in your first thirty days, Visit Upwork.com/save right now for this great offer. This Is Small Business Podcast: If you're building something, dreaming big, or just constantly thinking about your next move... I've got a podcast you need to check out. It's called This Is Small Business hosted by Andrea Marquez, and Season 6 just dropped. If you're plotting your next move - maybe launching that side hustle, scaling a business, or pivoting hard - go check out This Is Small Business.

Marcus, Luke and Jim break out a good old fashioned Eaaaaazay after England U21s beat Germany and retained their Euros crown. We wonder which of the squad could push for a senior call-up and ask who Thomas Tuchel was REALLY supporting…Elsewhere, it turns out Jurgen Klopp isn't a fan of our beloved Club World Cup, but Kaveh Solhekol is here to remind him that he can go fishing instead. Or read a book. Or go outside. Plus, we wonder what's next for free agent Dominic Calvert-Lewin and, after six months, the siege on Lazio's prosthetic penis specialist comes to a disappointing end.Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

The guys join David and bring along team mate, Casper Stornes as the three of them review their race in Frankfurt. They discuss tactics, teamwork, lost nutrition and plans going forward. (00:00) Introduction(00:35) Soreness Post Race(01:55) Casper's Thoughts on the Field(02:26) Casper's Recovery vs Texas(02:48) Group Name(03:20) Team Battle and Tactics(05:42) Review of the Swim (06:57) KB's Decision Making in T1 and Early on the Bike (07:57) Gustav's Swim Thoughts(09:17) Casper's Swim Review(10:55) T1 Decision Making(13:00) Casper's Thought on the Bike                                        (14:24) Gustav's Bike Thoughts(15:28) What's Changed for Gustav's Bike Leg?(16:55) Group Dynamics on the Bike (20:10) Kristian's Caffeine Intake (22:35) Casper's Thoughts when the Bike Chase Groups Combined (24:06) Were the Guys Concerned about Kristian H Being off the Front?(24:52) Tactical Aspects of Special Needs (27:47) Dig the Guys Know the Danes Made a Late Bike Move (30:27) T2 Times (31:11) Gustav's Thoughts on the Run(33:59) Gustav's Thoughts when he Caught Magnus (36:06) Casper's Thoughts on the Run(38:07) Kristian's Thoughts on the Run(42:29) What Happened When KB & Casper caught Magnus (43:24) Was Kristian Chasing sub 2:30 (44:20) Did the Guys Know Magnus got a Red Card(45:30) Penalties (46:15) Dropped Chains(48:00) Gustav's Cap(49:13) Do the Guys Watch Races Back? (50:53) Do the Athletes Catch up Post Race? (51:20) What's Changed for Casper Since Texas? (52:30) Altitude Plans and Training Plans(56:03) Kristian's Loss on the Podium Yesterday Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order.  Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

You Can Swim Against The Tide | ഒഴുക്കിനെതിരെ നീന്തുക | Malayalam Christian Message | Br. Damien Antony | Morning Glory Podcast - 1645 | 30 Jun 2025

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure Forrest Gump Mental Challenge, Jenny Took Advantage, Swimming Forrest, J Dub Don't Swim, Need to Swim, Needed, GTA 5, 6 needs, crashing planes, PS5, Turtles, simulator Racing, Video Game saves Reality, Pro Style Belt, Music Playlists, For You, No ADS, star trek Replicators, the music of this episode@ https://open.spotify.com/playlist/2wY1Tm2uVwJKBvtlPqWOGd?si=bfbfa38f8242456d support the show@ www.patreon.com/MperfectEntertainment

Learn more at TheCityLife.org

In part 2 of the Beginner Series, we discuss what you should think about and take into consideration when selecting and signing up for your first ever triathlon. HIGHLIGHTS AND KEY TOPICS: Why the choice of your first triathlon mattersPicking the right distance (the most important variable)Swim format, course type, local vs. destination races, timing and season, and other important considerationsHow and where to find a good first triathlonCommon mistakes related to first race selectionAthlete storiesDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner2/LINKS AND RESOURCES: USA Triathlon Events CalendarBritish Triathlon Events CalendarAhotu.com - global endurance event databaseWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and missed part 1 of the series, be sure to give it a listen: Beginner Series 1 – Introduction to TriathlonYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

  Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Garden to Table season, escaped rams reading the rules, shade structures for the raised beds, erosion mitigation and more! Featured Event: Sunday Meetup: Potluck and Rabbit Processing - 1pm-4pm, LivingFreeinTennessee.com to sign up Sponsor 1: TheWealthseadingPodcast.com Sponsor 2: SelfRelianceFestival.com Ask T: Doing work in the cool of the morning (I mean the less hot of the morning)   A week in the life at the Holler Homestead Sunday: Heat, Hustle, and Sheep Shade Structure Build Roasting in the Heat + Sheep Escape Evening Redneck Gift Midweek: Workshop Prep & Deliveries Dump Run in the Heat Pickling + Interrupted by Coffee Delivery Evening: Garden Grounding + Dinner Flow Propagating plants to fill in areas where we want specific things Planting for shade on the west side of the cabin Canning beets outside is a blessing on the inside temperature of my house Swim spa workouts Blackberries, passion, flowers Need to maintain the food forest and make sure the stuff I want living stays living Update on squash in the compost Elderberries in a few weeks 1st ripe tomato Tim delivering rabbits for this weekend's demo Michelle is letting us harvest her garden this afternoon!! Duck setting eggs on hillside Eeeked the garden through with calmag and evening watering (Fire ant issue) Green beans are about to pop here Holler Neighbors/Community: Sunday dinner was fun - basecamp may be transitioning in August Finances - the country store idea is growing   Make it a great week!   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The benefits of watermelon.Why you shouldn't swim with jewelry on. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hocus Focus Mix met CeCe Peniston, Calvin Harris, Disciples, Moby, John Summit, Hayla, Barry Can't Swim, Coco, Mylo, Miami Sound Machine & Gloria Estefan

Jeremy needs to take his kids to the pool today, and he's definitely not excited about it. Yesterday, Josh had quite the adventure when he nearly got struck by lightning while he was on the golf course!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

(Jun 26, 2025) One of New York's top Democrats was in Plattsburgh yesterday to deliver funding for a big project in the city. Assembly Speaker Carl Heastie brought an additional $1.5 million dollars for the construction of the Plattsburgh YMCA's new home. Also: With summer finally kicking in, we got for a swim in Tirrell Pond near Blue Mountain Lake.

On today's Free Swim we are joined by Chief and Danny. We get into Eddie winning a silent auction, the etiquette of maids respecting privacy, our DIY home improvements crisis' and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

Send us a textJoin us for an new podcast with Bassmaster Elite Series pro, Seth Feider, famously known as "The Llama"! We kick things off by dissecting his 2024 season so far, including his current 22nd AOY standing. Seth spills the beans on that incredible swim jigging fork pattern that was catching giants and whether he's made any critical adjustments this year.Get ready for an in-depth discussion on his renowned "75% practice rule" – is it still his go-to? We also get his candid thoughts on how the competition on the Elite Series has evolved since his rookie year. Powered by Amped Outdoors, we even delve into his passionate hunting side, asking if it helps or hurts his fishing game, and what one animal he'd hunt for the rest of his life!Plus, Seth shares his top 3 baits of choice this year, reveals his ideal Elite Series team tournament partner and who he'd trust with his bachelor party, and, of course, answers our classic "3 to dinner" question. Don't miss this one – Seth Feider holds nothing back!

How changing ONE letter - changes all that…Totally Transform your world by transforming you…https://IdentityBasedManifesting.com So what's better than a boldfaced lie? I got one free today. How to just change one letter and change your entire life? My name is Mr. Twenty Twenty. You are listening to and watching the Power of Imagination podcast, where we explore one thing on one thing only. Today it's changing one letter to change your entire life.Ready? Let's dive in. So I'm doing my JoGo this morning and I've got nothing on for today. The garden guy's coming in. Yeah. Well, I do have things going on. I got the pool, I got the, well, let's call it the Swim and Gym. I've got lunch with Victoria, uh, and nothing else is on my schedule, and so I add some things to it, right?So it's like Righty-O.What do I want to add to my schedule, right? Anyway, so I changed one letter.Because how you manifest and what you manifest is going to be dramatically impacted by one letter.This can be a job and you can manifest jobs.Things to do shit that needs done like sex, nevermind.Or you can manifest joy.All right. One of the best selling books of all time back in its time, wasThe Joy of Cooking.It also led to another book calledThe Joy of SexAnd one of the things that I notice is it seems like people, they make jobs out of both. Just get married and have kids, right? It all becomes a job. What used to be joyful, you know, when you're dating and mating and first on relating, it's a lot of fun.It's a joy, it's enjoyable, but man, a couple years go by.Whooo haa...A kid or two shows up. What was once was a joy now becomes a job. And they say, well...The secret to having sex in marriage is...To schedule the damn stuff. Wow. We used to be spontaneous. You see, here's the thing. A, C, D, E, F, G, and then later WX, Y, and Z.See the second letter in is B.A-B-C-D. Let's talk about a job, and the letter next to the end is WX, Y, and z. I think it's pretty silly. I think it's pretty cool. But here's the thing, changing one letter can change your entire life, and it's not changing the letter, it's changing the YOU!. Because when I wake up in the morning, I do myJosephGoddardToTheMax.com I give life to five to 10, six to 11, seven to 11, half a dozen to a dozen specific events of my day having gone my way. In other words, more please of what?I enjoy yummy meals with Victoria.Writing, making podcasts, making a difference in the world. I could manifest up jobs, making a podcast, writing some stuff.Making a video. See joy or job...It's up to who you are. That determines what letter you're gonna use. A, b, c. You see, nobody, most people never get out of the starting gate because they go a Wow, ah, I, I have an idea. Then they turn it into a b, a job.And Neville says, go to the end. The end is your friend, and the end is, as far as I'm concerned, totally revealed by who you're being. Determines what you're seeing. How you're seeing, and if you're actually enjoying the adventure of a lifetime, or if you're just making this another job.My name is Mr. 2020 and you are listening to the Power of Imagination Podcast. Let's imagine I'm something yummy right now. You see me do that as we go into the silence.CLICK THE LINK - https://IdentityBasedManifesting.comBecuase when you change who you're being...You're gonna change how you're seeing.And then you're gonna change what you're seeing too in your life. I can promise you this because some people live from the Identity of "Job".Yep. Even manifesting is a job. They don't wanna do sessions. They don't want to do a JoGo. They don't want to have sex. They don't enjoy cooking. It's all work Twenty..Hmm.Job.How about some joy?How about some wonderful where you used to put work in? How about a tango where you made up a task? How about an IDENTITYThat makes all this fun...Like frolicking in the meadow?Have a great day. See ya.

Want a FREE copy of our 4C Million Dollar Content Course - Click here : https://charlieslivetraining.com/4cmainBook your FREE Consultation Call Now : https://www.7fss.com/optin1717690583626?el=htrafficsource=FaresKsebatiInstagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: Physically Jacked & Financially Stackedhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Swim A Lap Day (6/24/25) by 96.5 WKLH

Teri Swim shares her story, "An Unexpected Journey"

Janet and Isaiah talk about their time with Clair Obscur: Expedition 33. First with a review of the game, what they liked, what they didn't, and everything in between while keeping it spoiler-free. Then they go into full blown spoiler cast talking story, mechanics, favorite strategies, and their overall thoughts on how the game plays out (GAMES). Then they talk about going to their first swim lessons (Janet a complete beginner and Isaiah having a light history with swimming). What their first lessons were like, their expectations, and if they're excited for more lessons  (NOT GAMES).Poll of the Show:https://gamesandnotgames.com/pollTimestamps:00:00 Intro00:18 Catching Up03:22 Games / Clair Obscur: Expedition 33 Review (Spoiler Free)57:40 Clair Obscur: Expedition 33 Spoilercast01:49:12 Not Games / Learning To Swim02:20:11 Poll of the Show02:30:05 OutroSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesBlueSky: @GamesAndNotGames.comTikTok, Instagram, Threads: @GamesAndNotGamesTwitter/X: @GamesAndNotFollow the hosts:Janet: @gameonysus.bsky.socialIsaiah: @isaiahsmith.dev

“Who Cares” Just Swim FAST/ Distance 1500-3000Choice Warm Up. Be Ready.Choose an interval that make the 100 hard to make. Work back from there. Below is Morgans Interval. Main Set 6x 25 on 30”50 on 40”75 on 50” 100 on 1 minute Warm down 400 chill Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @gharpzorz @natefdot

In this episode of North Port Now, we're sharing updates on major city projects and previewing some of the key events coming up this summer. We start with a Price Boulevard Widening Project update—explaining why you may not be seeing heavy construction just yet, what preliminary work is already underway, and how to stay informed throughout the process. We also highlight the upcoming Infrastructure Panel on June 25 at 6 p.m. at Suncoast Technical College, where residents can hear directly from City leadership and FDOT representatives. This is a great opportunity to ask questions, share feedback, and learn more about local transportation and development efforts. Looking ahead to July:Boots vs. Badges Blood Drive – July 12, 9 a.m. to 3 p.m. at City Hall. Donate blood and support your favorite team: Police or Fire.World's Largest Swim Lesson – June 26 at the North Port Aquatic Center. Free sessions at 8–9 a.m. or 5–6 p.m.Learn to Swim – July 8–17. Classes for all ages, led by certified instructors through the American Red Cross Learn-to-Swim program.Freedom Fest – July 4 at CoolToday Park. Recreation Manager Shelby Mendelson joins us to preview this fun, free celebration featuring live music, food trucks, activities, and fireworks.Links & Information• Price Boulevard Widening Project: NorthPortFL.gov/Price• Freedom Fest Details: NorthPortFL.gov/FreedomFestival• Learn to Swim & Aquatic Programs: NorthPortFL.gov/Pool• OneBlood Info (Boots vs. Badges): SunCoastBlood.org

Greg Brady spoke to “BK” - 15 years old, who was turned away from city of Toronto swimming pool after a long wait yesterday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Buteau joins Jenna to discuss some popular internet debates. Also, the best swimsuit styles to flatter every body. Plus, Jenna and Michelle go to Etiquette Court. And, the hottest summer toys.

See omnystudio.com/listener for privacy information.

In this episode of The Everyday Ironman Podcast, we chat with adventure writer Will McGough, author of Swim, Bike, Bonk: Confessions of a Reluctant Triathlete. Will shares the story behind his unlikely path to the Ironman Arizona start line in 2017—after signing up with no bike, minimal run experience, and only three months to train. His journey, documented in his book offers a humorous and honest perspective on taking the leap into endurance sport with zero expectations—and a lot of heart.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

The sky is blue, and the sun is shining. Many of you may be looking to venture to your local swimming spot to cool off from the summer sun!Joining guest host Seán Defoe to discuss the upcoming weather and how to swim safely this summer is Alan O'Reilly (@carlowweather) and Co-creator of wildswim.ie, Maureen McCoy.

Welcome to episode 285 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great one for everyone this week. Elite swim coach and founder of Effortless Swimming, Brenton Ford, is back on the show with fresh knowledge bombs. In this conversation we chatted about becoming comfortable with open water swimming, optimal drafting techniques for Swimrun, and how to train for it all. This episode certainly falls into the “get your notepads out for this one” category.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

In this episode of the RPGBOT.Podcast the team learns how to build a Warhammer character that's equal parts tragic backstory, terrible life choices, and statistically improbable survival! Want to roll dice in a Greek villa, vanquish monsters in the shadow of the Acropolis, or experience horror, myth, and mayhem online or in-person? Book your next legendary session with Dungeon Master Adamantine at www.dungeonmasteradamantine.com or find him at startplaying.games/gm/dmadamantine. You bring the characters—he'll bring the chaos. In this episode, the hosts brave the stormy chaos of Michigan weather and minor audio goblins to dive deep into Warhammer Fantasy Roleplay character creation. From choosing your species to deciding whether your character is motivated by vengeance, coin, or the sweet smell of Middenheim sausage, the gang walks through every gritty, grimdark, and occasionally hilarious step of crafting a Warhammer persona. Whether you're rolling a rat catcher with dreams of knighthood or a noble elf who is definitely not judging the humans, this episode is your roadmap to making a character that lives, breathes, and probably dies violently in the Old World. What We Talked About (Between Coughs and Cackles) Michigan Weather Attacks Again: A brief detour into real-life weather horror before we get into fantasy horror. Species Selection – AKA “So You Want to Be a Goblin?” Humans get all the talents (and none of the respect). Dwarves are magically allergic. Species choice directly affects talents, skills, and your odds of surviving past session one. Attributes and Talents: Why it matters if your character is strong, smart, or just very good at gossip. Random rolls can turn a future hero into a chaotic gremlin with a heart of gold (or just halitosis). Skills: Basic vs. Advanced (and How to Not Die by Failing a Perception Check): Not all skills are created equal, and sometimes “Swim” really matters. Advancing your character's skills is key to surviving rats, cultists, and angry cows. Careers and Equipment: Your career defines your gear, your class skills, and whether you start with a sword or a dead ferret. Equipment makes a big difference—especially when one character has armor and another has… hope. Backstory, Motivation, and Ambition: Motivation adds depth. Like onions. Or ogres. Ambitions can be personal, professional, or deeply petty. XP bonuses reward you for actually having character goals, so “revenge on Barry the Baker” might just be worth it. Names, Physical Traits, and Psychological Flavor: A name can reveal your culture… or just make the DM sigh. Physical and psychological quirks bring your character to life—or at least make them memorable when they die. Party Dynamics and Relationships: What happens when your elf hates your dwarf and your priest keeps judging everyone? Exploring how party tensions, bromances, and grudges make the game world richer (and weirder). The Final Ingredient: Humor and Collaboration: Why character creation should be as fun as the game itself. You don't build a hero alone—you do it with friends, dice, and questionable life choices. Key Takeaways Species isn't just fluff—it shapes your whole character experience. Skills are life. Pick wisely, and don't forget “Perception” exists. Talents can turn a bland character into a legendary weirdo. Backstory + motivation = juicy roleplay and extra XP. Random rolls aren't a curse—they're an opportunity to improvise hilariously. Psychological traits help characters feel real (and often unstable). Your party is your story's emotional core—and chaotic powder keg. Character creation is where the game really begins. Embrace the madness. Be strategic. Be creative. Be weird. It's Warhammer, after all. Listen if You've Ever Wondered… How to build a character that could actually survive in the Warhammer universe. What to do when you accidentally roll “terrified of the color red.” Why “pet rat” is both an equipment choice and a career path. If being a barber-surgeon really counts as a heroic class. (Spoiler: It does. Somehow.) Links Warhammer Fantasy Roleplay Core Rulebook (affiliate link) Find a GM on StartPlaying.games Support the Show If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati  

On today's Free Swim we are joined by Chief and Danny. We get into how Danny's personality will mesh in the Summer House, a peeing the bed epidemic at Syracuse University, and we talk about the strangest habits our friends have that made us look at them differently.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

On 18 June 1964, black and white protesters jumped into a ‘whites only' swimming pool at a motel in St Augustine, in Florida.Photos of the Monson Motor Lodge manager, James Brock, pouring cleaning acid into the pool to get them out, made global headlines.The following day, the Civil Rights Act - a landmark bill to end discrimination which had been stalling in the Senate – was finally passed.Using archive interviews with two of the swimming activists, JT Johnson and Mimi Jones, Vicky Farncombe looks back at this crucial moment in the civil rights movement.This programme includes outdated and offensive language.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Monson Motor Lodge manager, James Brock, pouring cleaning acid into the pool. Credit: Getty Images)

In this personal and powerful solo episode, host Swim Karim shares how working in the nonprofit sector led to $20,000 in student loans being completely forgiven through the Public Service Loan Forgiveness (PSLF) program.

In this episode of Sean White's Solar and Energy Storage Podcast, Sean talks with Fox Swim from Aurora Solar about the latest trends and issues in the solar industry. They cover topics like corporate personhood, solar tariffs, the future of solar technology, and the complexities of modern utility rate structures. They also touch upon the ethical responsibilities of solar salespeople, the evolving landscape of energy storage and virtual power plants, and the impact of recent legislative changes on the industry. This episode offers helpful updates and perspective.   Topics covered: Aurora Solar www.aurorasolar.com Software tool Liquidation Ford versus Dodge Shareholder Supremacy Corporate Personhood B Corp EV = Electric Vehicles VPP = Virtual Power Plant NorCal Solar = The Northern California Solar Energy Association www.norcalsolar.org Inverter Utility Smart Grid Microgrids European Market Intersolar and Smarter E Tariff Solar Bros Reach out to Fox Swim Here: Linkedin: www.linkedin.com/in/fox-swim Aurora Solar: www.aurorasolar.com   Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean

In this episode of The Momentum Coaching Podcast, I dive into what it takes to be the best swim meet coach. From pre-meet prep to deck presence and post-race feedback, learn actionable tips to support your swimmers, manage energy, and create a championship environment; no matter the size of the meet. Whether you're a seasoned coach or just starting out, this episode will help you show up, lead well, and make every meet count.As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike) Head over to⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Betterswimcoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

As a believer, it's ok to swim against the crowd and follow Jesus instead. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hosts Jim DeRogatis and Greg Kot pay tribute to the late Sly Stone. They review Sly Stone's documentary and memoir, revisit an interview with Family Stone members Jerry Martini and Cynthia Robinson and share some of their favorite tracks from Sly.--Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops--Featured Songs:Sly and the Family Stone, "Thank You (Falettinme Be Mice Elf Agin)," Thank You (Falettinme Be Mice Elf Agin) (Single), Epic, 1969The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967The Stewart Four, "On The Battlefield," (Single), Church of God in Christ, 1952Sly and the Family Stone, "Plastic Jim," Life, , Sly and the Family Stone, "Dance To The Music," Dance To The Music, Epic, 1968Sly and the Family Stone, "I Ain't Got Nobody (For Real)," Dance To The Music, Epic, 1968Sly and the Family Stone, "Advice," A Whole New Thing, Epic, 1967Sly and the Family Stone, "I Hate To Love Her," A Whole New Thing, Epic, 1967Ike and Tina Turner, "Bold Soul Sister," The Hunter, Blue Thumb, 1969The Roots, "Star/Pointro," The Tipping Point, Geffen, 2004Bobby Freeman, "C'mon and Swim," C'mon and Swim (Single), Autumn, 1964Sly and the Family Stone, "Family Affair," There's A Riot Goin' On, Epic, 1971Sly and the Family Stone, "Hot Fun in the Summertime," Hot Fun in the Summertime (Single), Epic, 1969Sly and the Family Stone, "Thank You For Talking To Me Africa," There's A Riot Goin' On, Epic, 1971Sly and the Family Stone, "Brave and Strong," There's A Riot Goin' On, Epic, 1971Sly and the Family Stone, "You Can Make It If You Try (Live)," Stand!, Epic, 1969Sly and the Family Stone, "We Love All," Dance To The Music (2007 version), Epic, 1968Sly and the Family Stone, "Color Me True," Dance To The Music (Single), Epic, 1968FKA Twigs, "Eusexua," Eusexua, Atlantic, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scott talks about the joy his grandsons experience now that they can swim in the deep end of the pool.  He uses this as a metaphor for learning to enjoy the deeper dimensions of our emotional and spiritual lives.  

On hot summer days, Portlanders flock to the water – thankfully there's a lot of that here. On this week's episode of Peak Northwest, we discuss the many, many swim spot options in and around the city, for people who are looking to dip their toes or take a dip in a cooling river or lake. Joining us to discuss swim spots is local swimmer Hadley Brooks, who for the last several years has embarked on a personal “summer of swimming” project, in which she has found a different place to swim each week of the season. In the process, she has become an expert on local swim spots – as well as the necessary safety precautions to take before getting in the water. Here are some highlights from this week's show: How to stay safe before swimming in free-flowing bodies of water. Why Brooks started her “summer of swimming,” and the rules of her project. Between the Willamette and Columbia rivers, there are a ton of places to swim in Portland. Those looking for wilder places can go just a little farther afield. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Free Swim we are joined by Danny and Chief. We start the show by talking about how Danny will be joining Barstool's Summer House this summer, then we get into the difference of city and suburban communities to school and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

Myles delivers some really sad news about his lake place. We go through all the things that Midwesterners absolutely cannot throw away. Myles also watched his child by himself for the first time this past weekend. Then, the podcast takes a completely unexpected left turn. We answer Patreon questions such as dad taxes, camping, and how to get people to leave your house. Plus, fun facts about Denmark.Chapters:(00:00) - Intro/Myles' Swim up Bar(15:12) - Midwest Doesn't throw anything away(17:51) - Myles Solo Parenting(25:16) - ????(50:20) - Dad Tax(54:22) - Getting People to Leave Your House(01:00:33) - Escape Rooms(01:12:28) - Denmark Flag

On May 26, 2025, Lewis Pugh completed one of his most daring feats yet — a 60-mile swim around Martha's Vineyard in icy, shark-filled waters. Undertaken to coincide with the 50th anniversary of movie Jaws, Lewis's swim was a powerful statement to change the narrative about sharks and raise urgent awareness for ocean conservation. While this swim captured headlines, the deeper story lies in Lewis's relentless mission to protect our planet's most fragile ecosystems.In this powerful re-release of one of our most inspiring conversations to date, Lewis reveals what truly drives him to swim in the world's most extreme conditions — from the North Pole to Antarctica — and how he uses courage, purpose, and diplomacy to create real change. If you want to understand how one person can push past fear, endure the impossible, and help save the oceans, this is the interview you need to hear.Lewis Pugh, the UN Patron of the Oceans and only person to complete long-distance swims in every ocean on Earth, shares his extraordinary journey of swimming in Earth's most extreme waters to raise awareness for ocean protection and climate change. Through his pioneering "speedo diplomacy," Lewis has helped create marine protected areas covering approximately two million square kilometers while developing powerful mindsets for facing seemingly impossible challenges.• Swimming in sub-zero waters where "every part of you says get out immediately"• Using extreme cold water swims to demonstrate the reality of climate change• Following the Japanese martial arts concept of "shuhari" to master swimming and advocacy• Creating marine protected areas like "national parks for the oceans"• Applying "speedo diplomacy" to influence government policies on ocean conservation• Building self-belief by "stacking" different sources of confidence before difficult challenges• Finding your purpose by "drilling deep" until you discover what you were truly meant to do• Using "fuss bait" (holding tight) when facing life's most difficult challenges• Taking responsibility as swimmers to be stewards for ocean protectionLewis believes we have a duty to protect this magnificent place for our children and grandchildren, and if people do that, then we have a future.Whether you're a competitive swimmer, an environmental advocate, or simply someone searching for purpose, Lewis Pugh's journey offers profound inspiration. Listen now to discover how courage can be trained like a muscle, how persistence can change the world, and how finding your purpose can transform the seemingly impossible into reality.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

Welcome back to the Autism Little Learners Podcast! If you haven't listened to Part 1 of this conversation on autism and water safety yet, be sure to go check that out first—it's episode #125. In that episode, I sat down with Dayna Harvey, a certified swim instructor who specializes in working with autistic children, and Andy Roszak, an emergency preparedness expert with experience at FEMA and the CDC. Together, we shared eye-opening statistics and essential first steps families can take to begin protecting their children around water. In this episode—Part 2—we're diving even deeper. You'll hear more from Dayna and Andy about why swim lessons alone aren't enough, how to use visual supports to reinforce water safety, and the critical role of community awareness in preventing drowning. Whether you're a parent, caregiver, teacher, or therapist, this conversation is full of actionable strategies and resources to help keep autistic children safe. Let's get started. Bio Andy Roszak, JD, MPA, EMT-Paramedic is the Founder and Chief Executive Officer of the Institute for Childhood Preparedness, where he leads efforts to strengthen emergency planning, disaster recovery, and resilience across early childhood and community-based settings. With more than 20 years of experience in public health, emergency management, and health policy, Andrew has worked at the local, state, federal, and nonprofit levels-supporting initiatives that help communities prepare for, respond to, and recover from crises. Andy is a frequent contributor and subject matter expert for Sesame Street in Communities, where he supports efforts around preparedness, disaster response, and resilience for families and caregivers. A former firefighter, paramedic, and hazardous materials technician, he has also served as a Health Policy Fellow in the U.S. Senate, a senior advisor at the U.S. Department of Health and Human Services, and as a Senior Preparedness Advisor supporting Super Bowl 46 and the Indianapolis 500. Andy is an award-winning author of the Preparing for the Unexpected book series, and his work has been recognized by organizations including the Red Cross, the City of El Paso, and Sesame Street, where he was named a Sesame Street Hero. His focus is on practical, real-world strategies to help individuals, organizations, and communities be better prepared for whatever challenges may come. Andy is the proud father of two daughters, aged 1 and 4. Dayna Harvey is a Water Safety and Drowning prevention educator as well as a Swim Lesson Teacher, who specializes in working with children with autism and their parents. She has been teaching swim lessons for the past 35 years and is certified through the Red Cross as well as a program called AutismSwim. Dayna is on a MISSION to educate and empower parents with information, strategies and hands on tools to help them keep their children safer in and around water because we MUST eradicate childhood drowning. The autism community saw more drownings in 2024 than in any year prior and that has intensified Dayna's commitment to reach more parents with her message and her methods. Dayna and the Waiting Whale kids, who she created to help engage both parents and children in the education process, have developed the "Where there is water, I will WAIT!" program and The Waiting Whales - Water Safety Kit Water Safety With Miss Dayna Links: www.WaterSafetyWithMissDayna.com www.Facebook.com/WaterSafetyWithMissDayna www.Instagram.com/WaterSafetyWithMissDayna Miss Dayna's Water Safety Kit: https://watersafetywithmissdayna.com/water-safety-kit Institute For Childhood Preparedness Links: https://www.childhoodpreparedness.org/ Free Safety-Related Social Stories: https://www.childhoodpreparedness.org/printables Takeaways Water safety is crucial for all children, especially autistic children. Visual cues and predictable routines enhance learning for children. Creating a waiting area can significantly reduce drowning risks. Parents must be fully attentive when children are around water. Consistency in teaching water safety is key to success. Using a water safety kit can help establish safe practices. Children can learn to wait before entering water environments. Swim lessons should focus on both water safety and swimming skills. Parents should evaluate their home environment for water hazards. Empowering parents with knowledge is essential for preventing drownings. You may also be interested in these supports Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Episode Summary: In this powerful solo episode, Elizabeth gets real about what it means to feel like you're drowning—in grief, in overwhelm, in apathy—and why that doesn't mean you get to stop. With raw stories from parenting, business, and everyday life, she dismantles the lies we believe when we're stuck and reminds us that swimming doesn't require strength—it just requires movement. Whether you're spiraling in “I don't care” or paralyzed by “I don't know what to do,” this episode will call you up—not out—and show you exactly what it looks like to keep going when you're not sure you can. What You'll Hear in This Episode: Why panic makes you sink—and how to stop it The difference between being stuck and choosing stillness The real reason “I don't care” and “I don't know what to do” are lies Practical ways to “swim” even in your hardest moments Why resourcefulness is your most underused superpower What Elizabeth tells herself when she's tempted to shut down Powerful Quotes: “You don't need all the answers. You just need your next question.” “If you didn't care, it wouldn't feel like a problem.” “No one is coming to swim for you. But help is everywhere if you reach for it.” “The very feeling that makes you feel stuck is the very reason you need to do something.” Resources & Links: Email Elizabeth: elizabeth@primalpotential.com Join the Consistency Course See some of EB's Favorite Resources If this episode spoke to you, share it with a friend who's in deep water. Or screenshot and tag @elizabethbenton on Instagram—I want to hear what your next swim stroke is.

SVP and Stanford Steve discuss the latest in the NBA Finals, breaking down the Oklahoma City Thunder's win over the Indiana Pacers in game two and more. Does Indiana need MORE from Tyrese Haliburton? How will they be able to slow down Shai Gilgeous-Alexander? Plus, a brief update on the Stanley Cup Finals, plane talk conversations, and the guys give a full preview of the US Open with Gordo. Gordo gives his picks, single hammers and double hammers which will certainly hit… right? | SVPod (0:00) Intro (1:54) Game two reaction (7:38) Finals logo should be on the floor (12:46) More game two recap (15:29) OKC recap (20:22) Plane talk: Why are clouds bumpy? (24:10) Stanley Cup Finals update (26:18) Plane talk: Thoughts on tomato juice (30:18) Final word on The Finals (35:00) Thanks to the Nationals (39:56) Swim szn happenings (46:32) How many sneakers does Steve own? (49:23) Plane talk: Sporting goods stores are elite (54:31) Gordo joins the show! (58:32) Gordo's bets (1:05:25) Single hammers & FRLs (1:10:15) DOUBLE HAMMERS (1:14:12) Gordo Mailbag! (1:21:25) Thanks for watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

on today's free swim we are joined by Chief and Danny. We get into how the weather is turning to summer and it's making us regret our decisions made over the winter. We later get into Eddie's new obsession, Chief's Ice Rink Challenge vs White Sox Dave and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk