Podcasts about Swim

www.michaelstrange.foundation www.epsteinjustice.com www.curfewfellowshipfund.org www.patreon.com/WARMODE for PT 2

Why Joe isn't "freaking out" about some of the DSA wins in primaries recently. No, we're not taking a left turn toward socialism - and the American people aren't buying it either. What else is happening on the ground this week? And why is Trump shooting himself in the foot on this housing bill? Will it matter? Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is part 2 of listener questions and we spend a lot of time talking about the monumental nature of doing an Ironman. Is it absurd, simply a conquest, or a means to an end? There are tons of little training nuggets weaved inside of this cast, including, how to build an effective swim training package, is it worth the time and effort to be your absolute best in this sport? Triathlon vs. other priorities, and Taper combined with race week stress. We definitely hit on many interesting topics including weak feet and Lionel Sanders syndrome. Topics: Weak feet . . . make weak men . . . make weak times? Lionel Sanders syndrome Skill, speed, strength as a combo Swim technique sessions Giving up the watch in the pool Training to train or get better? Training for what's on top of your chin When does the absurdity of Ironman go away? Why people come back to this sport over and over Thoughts on leaving performance on the table What's your best potential at your age? What is your real goal Two priorities at a time Taper week decisions Race week stress Relieving stress or getting more tired? It's easy to forget how many Ironman questions there really are. Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Host Lindsey Elizabeth Cortes interviews Brittany Miller, a certified sports nutritionist with SwimStrong Dryland who supports swimmers worldwide through a largely virtual program offering strength training, nutrition, wellness, mentorship, and mental skills for athletes from age group to Olympians. Miller shares her personal history of underfueling in softball, later developing restrictive and binge patterns before improving through Precision Nutrition and ASPDA connections, emphasizing scope and referrals to sports dietitians when needed. They discuss swimmer-specific challenges including hidden sweat/hydration, indoor training and low vitamin D, non-weight-bearing bone density risk, early morning two-a-days and underfueling, short recovery windows, nervous stomach at meets, and using interactive, competitive education activities to make nutrition engaging for youth athletes. Brittany Miller is a certified sports nutritionist through Precision Nutrition and the National Academy of Sports Medicine, and is an allied health professional through the American Sports and Performance Dietitians Association. She's been working with swim athletes for over 7 years, from age groupers to Olympians. She and her team at SwimStrong Dryland inspire and change the lives of competitive swimmers through strength training, nutrition & wellness, mentorship and care. As a lifelong athlete, she loves to equip young swimmers with practical knowledge and tools that lead to better performance, more fun, and lifelong habits. Brittany lives on the northside of Indianapolis with her amazing husband, two kids and maltese poodle. Episode Highlights: 01:22 Period Pain Sponsor 03:00 Meet Brittany Miller 04:39 Swim Strong Overview 08:15 Brittany Fueling Journey 15:28 Learning and Support 16:58 ASPD Association 24:34 Reds Resource Break 27:06 Swimmer Nutrition Needs 32:29 Hydration In The Pool 32:47 Tracking Sweat Loss 33:43 Open Water Hydration Challenges 35:36 Swim Culture Two A Days 36:33 Early Morning Fueling Fixes 38:54 Make Nutrition Fun 41:38 Interactive Nutrition Games 44:13 Gamify At Home 52:58 Female Cycle And Fueling 56:43 How To Work With Brittany 58:42 Final Wrap And Resources Resources and Links: SwimStrong Dryland Instagram - @swimstrongdryland SwimStrong Dryland Website - www.swimstrongdryland.com For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's Free Swim we get into Dana's upcoming trip to TEU and ask if he's too big of a slob to meet Taylor Swift. We then get into WSD's wild experience storm chasing. Get into a on on or off the leash discussion and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 International Fairy Day, Swim a Lap Day0:11 EMAIL: Once dropped a turd in a porta potty, kept smoking it0:15 EMAIL: Works at Harley dealership, rode bitch on a co-worker's bike0:18 EMAIL: Female co-worker tried a client's bidet, toilet wouldn't flush0:23 Names so bad you can't believe a parent actually gave to their kid0:32 NEWS0:32 Heatwave across parts of Europe0:36 A hearing revealed just how many close calls there are daily at airports0:38 Passenger bit a fellow traveler on a flight0:41 Guy got our of quarantine after 42 days0:46 Teams hanging out the side of a Waymo in traffic0:48 Neighbor saved a choking baby0:50 Drowning coyote pup rescued0:53 3 young first responders deliver baby for the first time in a parking lot0:59 - - - AD MARKER - - -0:59 NUT WEEK0:59 Dave tries Snickers for the first time1:11 CELEBRITY DIRT1:11 The Scottish fans partying all night before today's match1:14 World Cup sticker shock for international fans1:16 Guy thought he spent $1,100 on tickets, it was only parking passes1:19 Woman dumped a trash can on the street and stole it1:21 Jack White is getting a divorce1:23 Joe Mangiello discusses some medical struggles1:32 Jackass guys registered stars that forms a penis in the sky when you connect them1:34 - - - AD MARKER - - -1:34 We discover that Ryan doesn't really like chocolate1:42 IT SUCKS TO BE OLD1:42 Old guy suing Waffle House after getting distracted by an advertisement1:51 Old lady was severely burned after falling asleep by the pool1:56 Doorbell camera catches crazy neighbor dispute2:00 Police chase with an RV2:11 Kid jumped off a ride at Disney2:16 Update on woman who groped a teen on vacation2:19 BITCH'S TRIPPIN'2:19 Woman called 911 to complain about getting a ticket2:24 - - - AD MARKER - - -2:24 More complaints about Amazon's drone delivery system2:28 Millions of bees got loose when a truck carrying hives crashed2:33 Riders stranded on a ride2:43 JUNK FOOD ROUNDUP2:43 The one thing on the Burger King menu their president will never eat2:46 Little Caesar's selling a Spider-Man pizza2:48 Another M&M's color change2:52 - - - AD MARKER - - -2:52 NEWS2:52 FLORIDA'S EFFED UP2:52 2 inmates in trouble for plotting prison escape2:56 Fake nursing school scheme busted3:00 What happened to tourists who had a picnic next to an active volcano3:03 - - - AD MARKER - - -3:03 New GPS device that can prevent drivers from speeding3:07 Laundromat party venue3:10 Record setting white sturgeon caught3:15 - - - AD MARKER - - -3:15 WHAT'S UP WITH THE ASIANS?3:15 Homeless robot asking for tips END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this follow-up episode of Zone 7, Sheryl McCollum is joined by retired NYPD detectives Tom Smith and Dan Murphy of Gold Shields to take an investigative look at the unresolved case of Stevie Bates. After revisiting Stevie’s 2012 disappearance and the 2020 discovery of her remains in Glendale, Queens, Sheryl, Tom, and Dan discuss the key questions that remain. They examine why the deleted Facebook messages raise red flags, the legal issues surrounding a squatted property, and why the discovery of Stevie’s remains, wrapped in a blanket and disposed of five feet below ground, points to someone who knew her, knew the area, and likely had help. They also urge anyone with information, no matter how small it may seem, to come forward and help bring resolution to the case and justice for Stevie. Missed Part One? For more background on Stevie Bates’ life, disappearance, and her family’s perspective, listen to the first episode with Stevie’s cousin, Isis Jannierre: Stevie Bates Made It Back to New York. Then She Vanished Highlights: (0:00) Sheryl McCollum recaps Stevie Bates’ 2012 disappearance, her last known sighting, and the eight-year gap before her remains were found (3:45) Why unresolved cases can be especially frustrating when key investigative opportunities may have been missed (4:45) Why a warrant likely wasn’t even required for the squatted property, and what that missed window could have meant (6:00) The importance of conducting face-to-face interviews, doing street work, and reading reactions (7:15) Dan’s starting point: the boyfriend, the gap in Stevie’s timeline, and retracing her last known steps (9:00) Stevie’s relationship history, financial patterns, and the question of motive (12:45) Three crime scenes: Where Stevie was killed, how she was moved, and where her remains were found (14:15) Why working around a person of interest beats confronting them directly (16:15) Sources, leverage, and who in his circle may know more than they’ve shared (17:30) Wrapped in a blanket, buried five feet down: what the recovery scene says about planning, knowledge of the area, and who may have helped (23:00) A cold case where a long-term undercover placement finally drew out the statements investigators needed “to bring to conclusion” (25:00) Tom and Dan speak directly to anyone with information and call for a fresh NYPD cold case review Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Dan Murphy is a retired NYPD detective sergeant with extensive experience in homicide, major case investigations, and counterterrorism. He co-hosts the Gold Shields podcast and previously served as Chief Security Officer for U.S. Bancorp. Tom Smith is a retired NYPD detective, 2024 National Law Enforcement Hall of Fame inductee, and co-host of the Gold Shields podcast. Over 30 years with the NYPD, he worked in patrol, narcotics, robbery investigations, and the FBI/NYPD Joint Terrorism Task Force. Sheryl “Mac” McCollum is an active crime scene investigator for a metro Atlanta police department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than four decades of experience, she hasworked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: Email: coldcase2004@gmail.com X: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast TikTok: @Sheryl.McCollum Sheryl’s new book, Swans Don’t Swim in a Sewer: Solving the Cold Case of the Flint River Killer’s Daughter, is available now wherever books are sold.See omnystudio.com/listener for privacy information.

SVP and Stanford Steve are back to recap all the storylines coming from Wyndham Clark's US Open win at Shinnecock. In his second US Open victory, the jeering and groans were louder than the applause. Why was that? Is it fair? And how the crowd's response to Wyndham's play was so rare and unlike anything SVP has seen. Scottie Scheffler was in the mix for a career slam on his birthday and Father's Day, but several putts barely missed the cup leading to a T4 for the top player in the world. Sam Burns was in the mix once again but came up short, as three crucial putts didn't fall as Burns looked to finish a phenomenal final round. Finally, a word on Cashmere Ketih's historic weekend and viral moment. The NBA Draft is coming up. Is AJ Dybantsa the pick? And a conversation on Dusty May taking the Mavs job and the ripple effects it could have. Additionally, plenty of World Cup thoughts including the seemingly ever-changing nature of country names along with skepticism surrounding viral social media accounts. And of course, a Father's Day recap with swim stories, plus the future of SportsCenter. | SVPod Time Codes/Topics (0:00) Intro (5:17) Reaction to Wyndham Clark's US Open victory (22:22) On Sam Burns' 2nd place finish (29:27) Cashmere crushed (34:32) Final US Open thoughts (37:44) Shoutout Golf Channel gang (41:50) Who should the Wizards take? (43:57) NBA Draft storylines + Giannis (45:22) Reaction to Dusty May taking Mavs job (50:52) World Cup thoughts (1:00:06) What's with country names changing? (1:01:23) Swim season accomplishments (1:03:00) Vacation loading + SportsCenter future thoughts (1:09:50) Father's Day recap (1:15:45) Thanks for watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Two Parents & A Podcast, happy Monday!!!! We are coming off of a CHAOTIC night… our fire alarm went off 4 TIMES between 3 and 5 AM, and we ended up having to take a screwdriver to the wall to dismantle the entire system to make it stop

The Schuylkill River flows 137 miles through Schuylkill, Berks, Montgomery, Chester, and Philadelphia Counties before reaching the Delaware River. Philadelphians fish, boat, and live next to these rivers, but what's below the water's surface? Can you eat fish from the rivers? Should you swim in them? Host Trenae Nuri speaks with Erin Mooney, executive director at The Schuylkill Center for Environmental Education.  Our newsletter has Philly news & events in your inbox every weekday morning. Call or text us: 215-259-8170 Instagram: @citycastphilly Support our show and get great perks as a City Cast Philly Neighbor: membership.citycast.fm Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about the sponsors of this episode: Story Strolls Brooklyn Bowl Philly Fitler Club Philadelphia Union 

As 2026 reaches its halfway point, a group of Australian scientists have jumped into the icy Antarctic waters to take part in the annual midwinter swim. The event is a way for scientists to reflect on their scientific journey and achievements ahead of the winter solstice.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Tim reports on last night’s Amendment 5 event with Grover Norquist and Anne Schlafly 16:05 SEGMENT 2: Dr. Bob Onder, Congressman for Missouri’s 3rd District || TOPIC: Top Congressional headlines of the day || Parts of Trump’s Iran deal criticized by some Republicans || Medication abortions to restart in St. Louis Monday, following judge's rulinghttps://onder.house.gov/https://x.com/BobOnderMO 33:27 SEGMENT 3: CHRIS' CORNER: Pride and baseball https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: Tim reports on last night’s Amendment 5 event with Grover Norquist and Anne Schlafly 16:05 SEGMENT 2: Dr. Bob Onder, Congressman for Missouri’s 3rd District || TOPIC: Top Congressional headlines of the day || Parts of Trump’s Iran deal criticized by some Republicans || Medication abortions to restart in St. Louis Monday, following judge's rulinghttps://onder.house.gov/https://x.com/BobOnderMO 33:27 SEGMENT 3: CHRIS' CORNER: Pride and baseball https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

Tom threw a birthday party for Eamon and the chaos that ensued is quite literally unbelievable. We're not sure if Tom has actually recovered from this yet. And later, in the patron-exclusive story, more unbelievable Curry household lore. What in the world is happening in Illinois... Join the Facebook Group! facebook.com/groups/dearolddads For comments, email thedads@dearolddads.com

In this episode of The Nonprofit Insider Podcast, Swim sits down with volunteer engagement leaders Nicki Fiocco and Jerome Tennille for a conversation about service, volunteerism, and the future of civic engagement in America.As members of the 2026 Points of Light Conference Welcome Committee, Nicki and Jerome take listeners behind the scenes of the nation's largest volunteer-focused gathering and discuss what attendees can expect when the conference arrives in Washington, D.C.The conversation also explores the meaning of National Service, the role programs like AmeriCorps play in strengthening communities, and how volunteerism can look different depending on the people, places, and histories involved.Swim, Nicki, and Jerome also discuss the upcoming 250th anniversary of the United States, the opportunities and challenges of using major cultural moments to inspire service, and why volunteer engagement cannot always be viewed through a purely corporate lens.And rather than ending with a traditional final question, Nicki and Jerome each take the floor to share what's currently on their minds—from the future of volunteerism to the challenges and opportunities facing the nonprofit sector today.Whether you're attending the 2026 Points of Light Conference or simply care about strengthening communities through service, this conversation offers thoughtful perspectives on where volunteer engagement is headed next.You can found The AmeriCorps Connections Podcast here: https://americorpsconnect.transistor.fm/You can found The AmeriCorps Connections Podcast YouTube Channel Here: https://www.youtube.com/@americorpsconnectionsYou can find Nicki on LinkedIn here: https://www.linkedin.com/in/nicki-fiocco/You can find Jerome on LinkedIn here: https://www.linkedin.com/in/jdtennille/Listen to the episode on Apple here: https://bit.ly/Ep78TheNonprofitinsiderpodcastAppleListen to the episode on Spotify here: https://bit.ly/Ep78TheNonprofitinsiderpodcastSpotifyAnd be sure to subscribe to us however you take in media:YouTube-https://bit.ly/TheNonprofitInsiderPodcastYouTubeShortsInstagram-bit.ly/TheNonprofitInsiderPodcastInstagramTikTok-https://bit.ly/TheNonprofitInsiderPodcastTikTok

The same God who brought you to the water is calling you beyond the shoreline.

On today's Free Swim, Ohio's Tate fills in for Dana Beers. We get into both Danny's and Tate's experiences documenting Mintzy on the road, and how entertaining White Sox Dave may be in a similar situation. We then get into a wild On Or Off The Leash discussion and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

In this episode of Zone 7, Sheryl McCollum is joined by Caroline McCollum and Huck McCollum to talk about the case involving three horses who were stabbed during a barrel racing event at South Point Casino in Las Vegas. Caroline, a longtime horse rider and criminology student, shares her perspective on what it means to compete with and care for these animals, and how the open, trusting culture of barn life can become a vulnerability. Huck, a juvenile court intake officer and former public defender investigator, explains how a case like this may move through the justice system, including mental health evaluations, prior behavior, and the role social media could play. Together, they look at the trauma this leaves on both riders and horses, the security gaps it exposes, and why animal cruelty cases raise concerns about future violence. Highlights: (0:00) Sheryl McCollum welcomes Caroline and Huck McCollum to Zone 7 and introduces the Las Vegas horse stabbing case (1:00) Three horses, Sully, Detail, and Rocket, are stabbed at South Point Casino and police quickly identify a suspect (3:15) Caroline and Huck bring their own field experience, from horse riding and juvenile court to wildlife forensic training (4:30) Inside the open, social world of competitive riding and why barn access can create security concerns (6:15) Caroline weighs in on animal cruelty as a possible red flag for deeper behavioral concerns (7:30) Huck explains why police withheld the suspect’s name and how being weeks away from turning 18 could affect the case (8:15) Mental health history, school records, prior behavior, and what juvenile court may examine (9:45) The “crush theory” and how months of messages may point to fixation before the attack (13:45) Premeditation, the suspected weapon, and the suspect’s actions after leaving the barn (16:45) Caroline explains why the placement of the wounds matters and how close the horses came to dying (19:30) The permanence of social media, including how posts, messages, and saved chats could help investigators understand the suspect’s behavior (24:45) What this case may change for barn access, event credentials, cameras, and future horse show security Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Caroline McCollum is a criminology student, longtime horse rider, and lifelong volunteer with the Cold Case Investigative Research Institute. She has also trained with the Wildlife Forensic Academy in South Africa and volunteers with the Wildlife CSI Academy. Huck McCollum is a former public defender investigator and current juvenile court intake officer. He has trained with the Wildlife Forensic Academy in South Africa and volunteers with the Wildlife CSI Academy. Sheryl “Mac” McCollum is an active crime scene investigator for a metro Atlanta police department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than four decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: Email: coldcase2004@gmail.com X: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast TikTok: @Sheryl.McCollum Sheryl’s new book, Swans Don’t Swim in a Sewer: Solving the Cold Case of the Flint River Killer’s Daughter, is available now wherever books are sold.See omnystudio.com/listener for privacy information.

Send us Fan MailThis one's for every mom whose week is built around practices, meets, and the pool-deck waiting game. It's honest, real-talk strategy for squeezing your own training into a life that runs on everyone else's schedule — across postpartum all the way to perimenopause. No interview, just usable tactics, and it's landed with way more than the swim crowd.Today I speak with my fellow Swim Moms, Laura and JoAnne. And while you may think this episode is just an excuse to talk with my friends outside of swim practice, Laura and JoAnne share so much valuable intel on how to make time for your own workouts when your shuttling kids to their sports practices and meets. Laura, a mom of 2, is a recovering triathlete and a Commander in the Coast Guard. JoAnne, a mom of 3, has always used sports as a way to stay fit, but fell off the wagon after her daughter was born. When her oldest daughter was 8, she found her way back to fitness.We talk about:-being active as kids-becoming a morning person-different struggles with different age kids-setting the example for your kids-different seasons of the year-done is better than perfect-making family memoriesTime Stamps1:00 introduction5:59 we we stay fit9:45 changing fitness after each kid14:10 shifting to get up early19:05 shifts with older kids24:50 adapting to different seasons30:10 advice to your former self34:45 looking ahead to the next stage44:00 rapid fire questions CONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Direct from Ibiza, John plays new music from Michael Bibi, Layton Giordano, Patrick Topping, Barry Can't Swim and more.1. John Summit & Absolutely - DON'T BELIEVE IT (Kasablanca Remix) 00:082. Nariman ft. rhys from the sticks & charmy - u up? 04:053. Michael Bibi - Lets Get High 08:354. Holt 88 - Thus Stori 11:485. Charles Pierre - Directions 14:286. kryptogram - Talk Different 17:437. SEBS - Work It 21:208. Layton Giordani & Patrick Topping - Tonight 25:419. Leftwing : Kody - Snap Back 29:3710. Clüb De Combat - All The Single Ladies 34:2911. Ferreck Dawn - Lost At The End 38:1012. Barry Can't Swim - Return To Bhibo 43:0913. Chris Avantgarde - Concrete Professional 46:4014. John Summit & Julia Wolf - WITH ME (Jackie Hollander Remix) 50:5715. SG Lewis, DJ Seinfeld - Something That I've Never Known 54:26

EPISODE NOTES We have a free race entry to give away to IRONMAN 70.3 Sunshine Coast We review all the racing from IRONMAN Cairns and IRONMAN 70.3 Happy Valley. TIMESTAMPS: 0:00:00 – Jack Moody post race 0:01:10 – Kate and Guy at the finish line until the end 0:03:01 – IRONMAN 70.3 Sunshine Coast and free race entry competition 0:12:43 – IRONMAN Cairns weather conditions 0:13:22 – Swim conditions 0:31.31 – The bike at IRONMAN Cairns 0:45:33 – The run at IRONMAN Cairns 0:51:10 – Outdoor riding versus indoor trainer riding 0:55:18 – Penny Slater in the female race 1:00:24 – No hat or glasses for Jack in the race 1:05:26 – Happy Valley men's race 1:07:38 – Happy Valley women's race 1:13:50 – Will Trevor Foley win Kona? 1:19:00 – Will Paula Findlay take her Kona slot? LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN Cairns at https://www.ironman.com/races/im-cairns IRONMAN 70.3 Happy Valley at https://www.ironman.com/races/im703-pennsylvania

Huge exclusive news in today's bonus. Britt announces the comeback of Fayt's swim range. What is in store for the new swim range, and when can you expect it to be available to purchase? All is revealed and more in today's episode. LINKS Follow Britt on: Instagram - @brittney_saunders Instagram - @bigbusiness_podcast TikTok - @brittney_saunders YouTube - Brittney Saunders - Fayt The Label Check out FAYT The Label HERE. Purchase my book "Just Getting Started" HERE CREDITSHost: Brittney Saunders. Executive Producer: Xander CrossManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au and follow Nova Podcast's Instagram @novapodcastsofficialSee omnystudio.com/listener for privacy information.

Hocus Focus Mix met CeCe Peniston, Calvin Harris, Disciples, Moby, John Summit, Hayla, Barry Can't Swim, Coco, Mylo, Miami Sound Machine & Gloria Estefan

Hey Heal Squad! Ok so Maria is officially 48, fresh off her 48th birthday celebration and she's got all the deets about what worked for that and more things that worked this week!  Maria tells us all about her last-minute karaoke party—including the celebrity performance nobody saw coming, her go-to hostess philosophy, and the party hacks that made the night unforgettable. She also gets into a little tease for Athena's birthday party (let's just say ponies may or may not be involved!).But that's not all! In this quick Heal Squad catch-up, Maria also talks about a recent swim safety and CPR course that completely changed the way she thinks about pool safety. From the surprising drowning statistics every parent should know to the one poolside tool that could save a life. Finally, something that works every week: gratitude! Maria talks about her immense gratitude for all the messages and prayers she received for her birthday. It's just a reminder that connection and love outweighs most of the material things we constantly obsess over and that really what matters in this life are the people you bring into it. Hope you love this quickie Heal Squad! Enjoy! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Maria's Karaoke Party: https://www.instagram.com/p/DZaK8o1Rk3s/ Shop What Worked This Week Finds: https://shopmy.us/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Someone asked me this from their pool. They were floating around listening to the podcast and thought, "did the people I'm obsessed with ever do this?" And it sent me down a rabbit hole, because the answer is so much more complicated and class-loaded than I expected. In this episode we cover: Why Tudors avoided hot baths (and why that was actually logical given what they believed about disease) Who could swim in Tudor England, and it's the opposite of what you'd expect The first swimming manual ever published in England, written by a Cambridge academic who was simultaneously being expelled for blowing a horn around the college grounds The Thames, which was exactly as bad as you're imaginingThe superstition sailors swore by to protect themselves from drowning, and why it made complete sense Tudor history isn't about dirty people who didn't know any better. It's about people with a completely different framework for understanding the world. Water was essential, deadly, and magical to them all at once. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailLev Goldberg (he/him) became the first openly transgender person to swim across Lake Ontario or any Great Lake on September 3, 2025, finishing his crossing in 24 hours 25 minutes and 15 seconds. He is currently working towards becoming the first openly transgender person to swim across all 5 Great Lakes, and is training to swim 55km across Lake Huron in August 2026, raising funds for LGBT Youthline. Although gender dysphoria led him to stop swimming at age 9, he found his way back to the water at age 27 after a eighteen-year hiatus and quickly began to dream of marathon swimming. Less than three years later, he swam across Lake Ontario raising $7,000 for LGBT Youthline, a peer support service for 2SLGBTQ+ youth in Ontario.Lev was born in Philadelphia and moved to Toronto to attend university thirteen years ago, where he now works as a therapist supporting 2SLGBTQ+ youth. He is also an avid runner and has completed more than twenty running races including two full marathons. You can learn more about Lev and his swims at levswimslakes.ca, @lev.swims.lakes on instagram, and @the.leviathn on Tiktok.This episode is one story. The Water's Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don't need a big goal to reach out — just curiosity. If you're wondering about Swimbound, email me at shannon@intrepidwater.com. Support the show

In this inspiring and deeply moving conversation, Madelyn is joined by athlete, speaker and author Alexa Leary to explore resilience, mindset, recovery, and what it means to rebuild your life after everything changes.After a devastating accident that left her fighting for her life, Alexa shares the mindset, determination, and unwavering belief that helped her overcome unimaginable challenges and create a powerful new future.Alexa's story is a reminder that our circumstances do not define us, and that even in our darkest moments, there is always the possibility of growth, purpose, and a second chance.Follow Alexa Leary → https://www.instagram.com/alexa_leary/?hl=enOrder Sink or Swim → https://www.penguin.com.au/books/sink-or-swim-9781761354601Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynShop Metagenics → https://www.metagenics.com.au/In this episode, we cover:Alexa's life-changing accident and recovery journeyThe mindset shifts that helped her through adversityBuilding resilience during life's hardest seasonsWhy self-belief becomes essential when everything changesFinding purpose through challenge and uncertaintyThe power of gratitude and perspectiveIdentity after trauma and rebuilding confidenceThe importance of support systems and communityTurning setbacks into opportunities for growthWhat Alexa's second chance at life has taught herIf this episode resonated with you, hit subscribe and leave a comment.

Throughout history, barriers have been put up between African Americans and water. Segregated swimming pools, violence and discrimination against Black folks who try to swim in public pools - all of this was documented in the “POOL” exhibit that was on display at Fairmount Water Works from 2022-2023 and has now been transformed into a mobile exhibit. Racquel Williams sits down with a few of the folks behind the exhibit and a legendary Philadelphia swim coach to discuss the history, as well as how to overcome a fear of water and learn to swim. Then, Shara Dae Howard gets a behind-the-scenes golf cart tour of the FIFA Fan Festival at Lemon Hill, where up to 15,000 people per day are expected to watch the World Cup games from now through July 19. Learn more about: Habithèque - www.habitheque.com Diversity in Aquatics - www.diversityinaquatics.org PDR Swimming for Success - www.instagram.com/pdrswimming FIFA Fan Festival - www.phillyfwc26.com/fifa-fan-fest

https://brett-schumacher-shop.fourthwall.comhttps://www.patreon.com/c/CreepyGhostStoriesWelcome to Creepy Ghost Stories, your ultimate horror podcast for the strange, the bizarre, and the unexplained.Hosted by author and narrator Brett Schumacher, this channel is the premier destination for scary stories designed to chill you to the bone or help you drift off to sleep. We specialize in high-quality narrations ranging from viral creepypasta legends to true horror stories submitted by real people.What you can expect on the channel:• Folk Horror: Unsettling tales from the Appalachian Mountains and deep woods.• High Strangeness: Bizarre glitch in the matrix accounts and alien horror.• Supernatural: The best haunted stories and paranormal stories from around the world.• Real Encounters: Real horror experiences from night shifts, lonely roads, and closed locations.Whether you are a fan of Reddit horror or classic folklore, Creepy Ghost Stories brings these terrors to life with immersive audio.Subscribe now and turn on notifications for your daily dose of ghost stories.

900 miles. 4 months. 1 coast.See omnystudio.com/listener for privacy information.

In our first "Summer Fundraiser Series", Swim sits down with Megan Laks of Big Brothers Big Sisters of Greater Los Angles.Megan is without a doubt one of my favorite people in the nonprofit space. In the episode she breaks down what fundraising actually looks like behind the scenes and why so many people misunderstand development work.Megan shares her journey into fundraising, from working with some of the nation's largest nonprofit organizations to leading development efforts for one of the biggest cities in the world.Hear Megan break down the realities of modern fundraising, why development work is far more than galas and handshakes, and what nonprofit professionals need to understand about building meaningful donor relationships.Swim and Megan also explore fundraising careers, what new fundraisers should be doing early in their careers, and whether fundraising really is all about the famous “three R's”: relationships, relationships, relationships.Plus, Megan shares a #NonprofitHorrorStory that reminds us nonprofit work rarely goes exactly according to plan, but how you can still land on your feet.You can find Megan on LinkedIn here: https://www.linkedin.com/in/meganmlaks/You can learn more about Big Brothers Big Sisters of Greater Los Angeles here: https://bbbsla.org/Listen to the episode on Apple here: https://bit.ly/Ep77TheNonprofitinsiderpodcastAppleListen to the episode on Spotify here: https://bit.ly/Ep77TheNonprofitinsiderpodcastSpotifyAnd be sure to subscribe to us however you take on media:YouTube-https://bit.ly/TheNonprofitInsiderPodcastYouTubeShortsInstagram-bit.ly/TheNonprofitInsiderPodcastInstagramTikTok-https://bit.ly/TheNonprofitInsiderPodcastTikTok

On today's episode we are joined by Chief, Danny and Dana for a free swim conversation. SUPPORT THE SHOW: Shady Rays - Go to http://shadyrays.com and use code WALK for 50% off 2+ pairs of polarized sunglasses. Reese's - Reese's. The Official Candy Partner of Barstool Sports. EVERYTHING HAPPENS FOR A REESE'S. GET YOURS AT https://www.hersheyland.com/reeses Chicagoland Chevy Dealers - Head to your local Chevy Dealer and learn more about what your next ride could be today.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

In this episode of Zone 7, Sheryl McCollum is joined by former U.S. Fish and Wildlife Service special agent Ed Newcomer and retired Idaho Fish and Game conservation officer Tony Latham for a look at the danger, isolation, and critical work of wildlife law enforcement. They discuss the murders of Idaho game warden Bill Pogue and Conley Elms by Claude Dallas, the cold case of Art Teed, an Idaho game warden who disappeared in 1934 while investigating illegal deer kills, and the family memory that helped bring answers to Idaho’s oldest cold murder case nearly 90 years later. Ed also explains how wildlife crimes can connect to broader criminal enterprises, how wildlife officers became part of the Christopher Dorner manhunt, and what listeners can expect from the new wolf-focused season of Nature’s Secret Service, where wolf recovery, poaching investigations, and the politics of conservation collide. Highlights: (0:00) Sheryl McCollum opens Zone 7 with the danger and isolation of wildlife law enforcement before welcoming guests Ed Newcomer and Tony Latham (2:45) Why wildlife crimes are often connected to broader criminal activity (4:00) Tony recounts the murders of Idaho game wardens Bill Pogue and Conley Elms by Claude Dallas (7:00) How the Christopher Dorner manhunt unexpectedly intersected with California wildlife officers (11:45) The 1934 disappearance of Idaho game warden Art Teed (13:30) Art Teed’s locked vehicle, uneaten lunch, and the massive search that followed his disappearance (15:15) The false report that shifted the case and left Art Teed’s family without answers for generations (17:15) Karen Downing reads a local newspaper and connects a family story to Art Teed’s murder (19:00) George Pentland, two child witnesses, and the family accounts that finally helped close Idaho’s oldest cold murder case (21:45) Ed previews the wolf-focused season of Nature’s Secret Service and the controversy around wolf recovery (26:30) Sheryl closes with Theodore Roosevelt’s words on the courage and hardiness of game protectors Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Ed Newcomer is a former special agent with the U.S. Fish and Wildlife Service, where he spent more than 20 years investigating wildlife trafficking and other wildlife crimes. He is the host of Nature’s Secret Service, a true crime podcast focused on wildlife law enforcement, poaching, trafficking, and the officers who protect wild animals and plants. Tony Latham is a retired Idaho Fish and Game conservation officer and regional investigator who worked on overt and covert wildlife crime investigations, including cases involving the illegal killing of Idaho’s big game. He is the author of A Case So Cold: The Murder of an Idaho Game Warden, which examines the 1934 murder of Idaho game warden Art Teed. Sheryl “Mac” McCollum is an active crime scene investigator for a metro Atlanta police department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than four decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: Email: coldcase2004@gmail.com X: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast TikTok: @Sheryl.McCollum Sheryl’s new book, Swans Don’t Swim in a Sewer: Solving the Cold Case of the Flint River Killer’s Daughter, is available now wherever books are sold.See omnystudio.com/listener for privacy information.

Detroit's only PGA Tour stop is ending, a landmark Detroit high school is coming down, and the Detroit River is getting a major cleanup — plus, we ask the question: Would you actually swim in it? In this episode, we break down the coming opening of the Gordie Howe International Bridge and why its freeway connections and pedestrian path matter for trade, traffic, and everyday Detroiters.  We get into Rocket Companies ending its Rocket Mortgage Classic sponsorship after 2026, what that means for Detroit Golf Club, tourism, and the city's national image. Then we tackle the demolition of historic Cooley High, the plan for a new state-funded athletic complex, and the bigger fight over whether Detroit is really "full" — or if the city needs more people, more housing, and more creative land use. Finally, they talk EPA and EGLE's $10 million plan to pull toxic sediment from the Detroit River near Harbortown and Belle Isle, and ask listeners: are you Team Yes or No on swimming in the river? Feedback as always - dailydetroit - at - gmail - dot - com, 313-789-3211, or on Instagram, Facebook or Threads. Look for Daily Detroit and Phezzy!

It's open water season in the Northern Hemisphere, and the questions are flooding in. This week Coach Rob answers the most common athlete questions about moving your swimming out of the pool and into the lake or sea ahead of your first IRONMAN or 70.3.In this episode:When to make the switch to open water, and the simple rule for timing it What to actually practice once you're there: sighting drills, drafting technique, relaxed starts, turn buoys, and a clean wetsuit exitWhy you might be slower in open water than the poolWhether to do your endurance swim in the OW or the poolHow to choose the right start pen on a rolling-start race day* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount

We're diving back into one of our favorite topics—water safety. Whether you're heading to the pool, lake, beach, or backyard oasis, a few simple precautions can make all the difference. Join us as we share practical tips on supervision, swim competency, rip currents, weather awareness, and more so you can stay safe, have fun, and enjoy everything the water has to offer this summer.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Favorites⁠⁠

How do salmon journey from a freshwater river to the saltwater ocean? And after years at sea, how do they find their way home to the exact river where they hatched? Discover how God designed salmon just right for their incredible adventure.Here's our trail map:Where Do Salmon Live?How Do Salmon Live In Both Fresh and Salt Water?Why Do Salmon Swim Upstream?Where Is Our True Home?Download this lesson's free coloring sheet: https://thenaturaltheologyproject.com/why-do-salmon-swim-upstream/Related Lessons to listen to next:How Do Fish Breathe Underwater? The Curious Ways Creatures Breathe - Lesson 68: https://player.captivate.fm/episode/0fc09da4-deab-42ce-9e57-2a2d5e9a2d8c/How Does God Water All the Plants and Animals? Lesson 110: https://player.captivate.fm/episode/01e9495f-489d-46cf-9c58-e0be1b6084f3/Eryn's Books:Where Wonder Leads: An Adventure in God's Wild and Wonderful World: https://thenaturaltheologyproject.com/wonderMade to Marvel: 52 Family Devotions Exploring the Wild Wonders of God's Creation: https://thenaturaltheologyproject.com/marvelThe Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation: https://www.amazon.com/Rooted-Wonder-Nurturing-Familys-Creation/dp/0825447615936 Pennies: Discovering the Joy of Intentional Parenting: https://www.amazon.com/936-Pennies-Discovering-Intentional-Parenting/dp/0764219782Episode Links:Discover God's designs in crabs and other ocean creatures with Apologia's Swimming Creatures of the Fifth Day course: https://www.apologia.com/shop/zoology-2-course-set/Explore all of Apologia's award-winning curriculum and courses: https://www.apologia.com/Nat Theo Club Bonus Video: https://thenaturaltheologyproject.com/memberGet full lesson guides in the Nat Theo Club: https://thenaturaltheologyproject.com/clubFree Salmon Coloring Sheet: https://thenaturaltheologyproject.com/why-do-salmon-swim-upstream/Ask your nature question: https://thenaturaltheologyproject.com/askScriptures Referenced in This Episode:“So God created the large sea animals and every living thing that moves in the sea. The sea is filled with these living things, with each one producing more of its own kind. He also made every bird that flies, and each bird produced more of its own kind. God saw that this was good. God blessed them and said, ‘Have many young ones so that you may grow in number. Fill the water of the seas, and let the birds grow in number on the earth.'” Genesis 1:21-22 (NCV)“He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.” Ecclesiastes 3:11 (NIV)“Then I saw a new heaven and a new earth. The first heaven and the first earth had disappeared, and there was no sea anymore…. And I heard a loud voice from the throne, saying, ‘Now God's presence is with people, and he will live with them, and they will be his people. God himself will be with them and will be their God. He will wipe away every tear from their eyes, and there will be no more death, sadness, crying, or pain, because all the old ways are gone.'The One who was sitting on the throne said, ‘Look! I am making everything new!...'” Revelation 21: 1,3-5a (NCV)“If you declare with your mouth, ‘Jesus is Lord,' and if you believe in your heart that God raised Jesus from the dead, you will be saved. We believe with our hearts, and so we are made right with God. And we declare with our mouths that we believe, and so we are saved.” Romans 10:9-10 (NCV)Terms Learned in This Episode:Anadromous: An animal that is born in fresh water, lives most of its life in the ocean, and then returns to fresh water to have babies.Osmoregulation: The process of an animal's body balancing water and salt so it stays healthy.Ionocytes: Special cells in a salmon's gills that help control salt balance.Smoltification: The set of changes that helps a young salmon get ready to leave fresh water and live in salt water.Redd: A nest that a female salmon makes in the gravel at the bottom of a stream or river.Homing Instinct: A natural ability in some animals to return to an important place, like its home or nesting area, even after traveling far away.This podcast episode contains paid advertisements.

Join our Patreon to access 2 exclusive episodes monthly, written content, our full 6 year episode archive, discord and our printed Journal of Shells magazine. Its the best and only way to support the show and it'll only cost you a few bucks. https://www.patreon.com/c/consensusunreality Enter the Backrooms with CU... or take a field trip with Aaron Burr to Greenwich village??? A discussion of the new horror film, some bizarre synchronicities, Vile Vortices and The Jefferson Market Triangle in NYC, Eugenia Macer-Story's prescient paranormal theories, AI-critical cinema, Aleister Crowley and Roddie Minor's portal opening Amalantrah Working, LAM the ultraterrestrial wizard and more!

Share a commentRunning from God rarely feels dramatic. It feels like momentum: one step, then another, and suddenly you realize everything is going down. Jonah's story makes that slide visible, from Joppa to the ship to the sea, until the only thing left is desperation and a prayer he didn't want to pray.We talk candidly about why Jonah and the whale is one of the most questioned passages in the Bible and why those questions matter. Along the way we share some of the blunt, brilliant questions kids ask about God, prayer, and truth, plus a powerful testimony from someone whose doubt over Jonah became the turning point that led her to trust Scripture and embrace the gospel. We also zoom out to the central claim of the text: “the Lord appointed” a fish, and God's authority reaches into creation itself. If God can command what he made, then the real issue isn't whether a fish could do it, but whether we believe God can.Then we slow down inside Jonah's prayer and map what real repentance looks like when you feel trapped and out of options: admission of sin, restoration toward God's authority, and appreciation that shows up even before any rescue is promised. The episode ends with a simple but profound comfort: no matter how long you stay silent, God is ready to listen when you're ready to talk. If this helped you, subscribe, share it with a friend, and leave a review. What part of Jonah's “down” story sounds most like your own right now? Learn more: https://www.wisdomonline.org/Support the show

Share a commentRunning from God rarely feels dramatic. It feels like momentum: one step, then another, and suddenly you realize everything is going down. Jonah's story makes that slide visible, from Joppa to the ship to the sea, until the only thing left is desperation and a prayer he didn't want to pray.We talk candidly about why Jonah and the whale is one of the most questioned passages in the Bible and why those questions matter. Along the way we share some of the blunt, brilliant questions kids ask about God, prayer, and truth, plus a powerful testimony from someone whose doubt over Jonah became the turning point that led her to trust Scripture and embrace the gospel. We also zoom out to the central claim of the text: “the Lord appointed” a fish, and God's authority reaches into creation itself. If God can command what he made, then the real issue isn't whether a fish could do it, but whether we believe God can.Then we slow down inside Jonah's prayer and map what real repentance looks like when you feel trapped and out of options: admission of sin, restoration toward God's authority, and appreciation that shows up even before any rescue is promised. The episode ends with a simple but profound comfort: no matter how long you stay silent, God is ready to listen when you're ready to talk. If this helped you, subscribe, share it with a friend, and leave a review. What part of Jonah's “down” story sounds most like your own right now? Learn more: https://www.wisdomonline.org/Support the show

Kala'i Pomroy and James Shaw are musical artists from the Big Island of Hawai'i. These Hilo boys are now based on Oʻahu, and represent a new generation of local music — one that blends island reggae, R&B, hip-hop, and pop into something that feels both rooted and global at the same time. Their breakout track Keep Me In Mind helped put them on the map, and since then they've continued to build momentum with songs like Thyme, POUNDTOWN, Peaches, Sunshine, and Long Day.They've performed on platforms like HI Sessions, HI Now, and Sugarshack Sessions, and recently released their debut project Sink or Swim, collaborating with artists like HIRIE and Likkle Jordee, the Steppas, and 8R08 along the way.In this episode we talk story about growing up in Hilo, how they became friends, the start of their music career, their hustle to make money, taking a break to refocus, their reemergence to the music scene, their first album, and so much more. Enjoy!Full episodes:

 Click the post for details on this episode! Welcome back to Open House! Randy Seidman here with another two hours of the grooviest beats. Been a busy one in the studio this past month, brewing up some new jams. Coming up, I’m kicking off a big summer stretch – starting with Jungle Experience in Koh Phangan at the end of June, then Baccarat in Bangkok, followed by shows in Yeosu and Seoul in July, and wrapping things up with my return to Red Ruby in Bali on August 1st. Today’s episode is a special one with some of my favorite tunes in the first hour, followed by an exclusive session with the Seoul-based selector, Ruta. For now, turn it up! Randy Seidman’s WebsiteRandy Seidman’s SoundCloudRandy Seidman’s BeatportRandy Seidman’s SpotifyRandy Seidman’s FacebookRandy Seidman’s Twitter Randy Seidman’s Track List:01. Vintage Culture – Strange Feelings (Extended) [Vintage Culture]02. Silver Ivanov, DJ Burlak, MAGGY – Be The Change (Silver Ivanov Remix) [World Up Records]03. Andrea Lane – If You Really Love Me (Original Mix) [Finally Records]04. Beki M – In The Morning (Extended Mix) [There Was Jack]05. Bonka – I Like It (Qubiko Extended Remix) [Central Station Records]06. DONT BLINK – DONT GIVE A (Extended Mix) [Sink or Swim]07. David Novacek, HO LE – Musica (Extended Mix) [Mukoko Groove]08. Dilby, Trice Be – Feel It (Extended Mix) [Glasgow Underground]09. Elliot Starr – Eternity (DANROS Extended Remix) [PHONO SOUNDS UK]10. Nelly Furtado – Say It Right (ID Remix) [White Label]11. Techcrasher, No Hopes, Capital Boy – Breathe You In (No Hopes Remix) [Capitalism Music]12. Croatia Squad – Into the Night (Extended Mix) [Sirup Music]13. Darin Epsilon, Marc DePulse – Aerodyne (KIKO Remix) [Perspectives Digital]14. Watzgood – BOUNCE (Extended) [Parade Records] I hope you enjoyed the first hour with some of my top recent tunes. Up next is a special exclusive session with the talented Seoul-based artist, Ruta. Drawing on a musical foundation rooted in guitar, Ruta crafts a sound that weaves together Indie Dance, Progressive House, Tech House, and Melodic Techno into something deeply emotional and club-ready at the same time. Ruta is a fixture at Korea’s biggest festivals such as World DJ Festival, Waterbomb, and Supernova. He is now stepping out as a solo artist after years of work under the Stefano x Ruta banner. But today, he is here just for you. Ruta’s Instagram InstagramRuta’s Instagram SpotifyRuta’s Instagram SoundCloud Ruta’s Track List:01. Ruta – ID [Unreleased]02. Pavel Petrov, Christian Nielsen – Blame (Original Mix) [Diynamic]03. DEPARTAMENTO – CRAZY (EXTENDED MIX) [TROUBLE DANCING]04. HIGHLITE, Peredel – She’s A Freak (I Ain’t Crazy) (Extended Mix) [Get Physical Music]05. Marina Maximilian, Adam Ten, Mita Gami – Million Pieces (Kino Todo Remix) [Maccabi House]06. Moontalk – Two Step (Original Mix) [MAHOOL]07. Gabss – Vibrate (Extended Mix) [Club Sweat]08. Blank Sense, Tobias Gerard – Go (Extended Mix) [Black Book Records]09. Ruta, Better – ID [Unreleased]10. Gorgon City – Are You Feeling It Too? (Extended Mix) [REALM Records]11. Tiga – Mind Dimension (Ben Sterling Remix) [Different]12. Ryan Lucian, Jas. – Heart Starts Beating (Extended Mix) [Enhanced Recordings]13. Marsh – Warrior (Extended Mix) [Anjunadeep]14. Moonman, Ferry Corsten, Joris Voorn – Don’t Be Afraid (Original Mix) [Spectrum (NL)]

On today's Free Swim we get into how some of our favorite childhood shows are still funny today. We then get into Eddie's strange life outside of work and his underground 2v2 basketball tournaments he has been running and more. SUPPORT THE SHOW: BlueChew - Don't let your mind get in the way of a good time. Discover your options at BlueChew.com Reese's - Reese's. The Official Candy Partner of Barstool Sports. GET YOURS AT https://www.hersheyland.com/reeses Chicagoland Chevy Dealers - Head to your local Chevy Dealer and learn more about what your next ride could be today. DraftKings - GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. On behalf of Boothill Casino (KS). Pass-thru of per wager tax may apply in IL.Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. Predictions offer void in NY. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5, get $200 Prediction Dollars (1-year expiry) issued as $50 increments every 7 days via click-to-claim for 21 days; or bet $5, get $200 Bonus Bets instantly (7-day expiry and stake removed from payout). 7 days = 168hrs. Rewards are non-withdrawable. Terms: dkng.co/offer. Ends 6/28/26 at 11:59 PM ET. Sponsored by DK.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

This week, Who What Wear Executive Editorial and Style Director⁠ Lauren Eggersten⁠ sits down with three swimwear experts to talk about everything 2026 swimwear style. Our guests include⁠ Natasha Oakley⁠, a model and the CEO and cofounder of Monday Swim,⁠ Lauren Chan⁠, a Sports Illustrated swimsuit model, entrepreneur, and former Glamour editor, and⁠ Sierra Mayhew⁠, one of our fashion editors and the writer of our annual Swim Report. They discuss everything from this year's trendiest swim styles to the best accessories to pair with your bikini (or tankini), plus how to find the perfect swimsuit fit.   Watch this episode ⁠⁠here on our new ⁠⁠YouTube channel⁠⁠⁠⁠, and be sure to subscribe!

In 2012, 19-year-old Stevie Bates vanished after calling her mother from a Greyhound bus during a layover in Pittsburgh; she made it back to New York but never made it home. Eight years later, her skeletal remains were discovered wrapped in a blanket at an abandoned house in Queens, the same property where her boyfriend had reportedly been squatting. In this episode of Zone 7, Sheryl McCollum welcomes Stevie’s cousin, Isis Jannierre, to discuss who Stevie was, what her family believed from the beginning, and why the case still raises questions about the timeline, suspect behavior, lost investigative time, lost evidence, and the people who may still know what happened. Highlights: (0:00) Sheryl McCollum opens Zone 7 with Stevie Bates’ 2012 disappearance, her final call home, and the Port Authority sighting that confirmed she made it back to New York (1:15) Isis Jannierre joins Zone 7 to establish Stevie’s victimology through the eyes of her family (2:30) Who Stevie was: a gifted student, creative thinker, devoted daughter, and young woman with aspirations (5:15) Hunter College, Occupy Wall Street, and the independent life Stevie was building before she vanished (6:45) Eight years later, Stevie’s skeletal remains are found wrapped in a blanket at an abandoned property in Glendale, Queens (7:30) Why Stevie’s family never believed she intentionally disappeared (11:45) Decomposition, lost evidence, and the unresolved questions of how Stevie died (12:30) Isis pushes back on the drug-use theory and explains Stevie’s role in Brandon Klosterman’s life (15:30) Stevie’s plan to collect her belongings, the end of the relationship, and the family’s working theory (16:45) Deleted messages, squatting, and behavior that raised questions around Brandon Klosterman (25:00) The location of Stevie’s remains raises new questions about missing crime scenes, lost witnesses, and who may still know the truth (28:30) Sheryl presses for the answers Stevie’s family deserves: a clearer timeline, a confirmed alibi, and an explanation for the deleted messages Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Isis Jannierre is the cousin of Stevie Bates and joins Zone 7 to help bring renewed attention to Stevie’s unresolved case and encourage anyone with information to come forward. Sheryl “Mac” McCollum is an active crime scene investigator for a metro Atlanta police department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than four decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: Email: coldcase2004@gmail.com● X: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast TikTok: @Sheryl.McCollum Sheryl’s new book, Swans Don’t Swim in a Sewer: Solving the Cold Case of the Flint River Killer’s Daughter, is available now wherever books are sold.See omnystudio.com/listener for privacy information.

SVP and Stanford Steve are back to discuss a great game 7 between the Spurs and Thunder. Wemby is the story, but his supporting cast was incredible. The guys make sure to give Champagnie, Johnson, Vassell, Harper and Castle their credit as San Antonio reaches its first Finals in 12 years. Shai played lights out, but the same thing can't be said for Chet. What should the Thunder do there? Plus, Shai's demeanor and words after the game were great, and that should be applauded. The guys also preview the Stanley Cup Final, discuss the Knicks-Spurs matchup and Steve gives a lengthy NCAA baseball tournament update. Finally, the origin story of SVP wearing glasses, whether or not to leave a voicemail, a nose-waxing recap and why SVP may not attend the Emmys anymore for more reasons than one. | SVPod Time Codes/Topics (0:00) Intro (1:10) Flag is over (1:52) Spurs-Thunder game 7 recap (4:47) Wemby has done something special (9:30) Spurs supporting cast has been great (12:16) Shai played & handled himself greatly (20:25) The Chet situation (29:20) Finals preview (43:50) First Finals you remember? (48:10) Stanley Cup Final preview (53:37) NCAA Baseball Tourney update (1:04:23) Texas vs. Tennessee orange (1:05:38) More baseball talk (1:08:03) The origin story of SVP getting glasses (1:15:05) Leave voicemail or no? (1:17:58) Swim season update (1:23:15) SVP got his nose waxed! (1:26:55) Scaffold guy made it about him (1:29:58) Thanks for watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Learning Leader Show with Ryan Hawk www.LearningLeader.com New Book -- The Price of Becoming www.LearningLeader.com/Becoming Austin Kleon is the NYT bestselling author of Steal Like an Artist, Show Your Work, and Keep Going. He's a writer who draws, a former librarian, and one of the most original thinkers on creativity working today. His new book is Don't Call It Art: 10 Ways to Create Like a Kid Again. This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Key Learnings   Stay light. Bill Murray told ballplayers that if you stay light, loose, and relaxed, you can play at the highest level. Same with acting, writing, anything. Austin keeps a photo of Bill in his studio as a reminder. Play is the work. A lot of Austin's best work requires a sense of play. It's hard to tell where one ends and the other begins. Go to the analog desk first. Austin has a digital desk and an analog desk. Nothing electronic is allowed at the analog desk. He starts there with nothing and sees what comes. Most people never give themselves the time, space, and materials to make something of what's swirling inside them.  People want to watch someone who is activated. "People will pay every night to show up and see somebody believe in themselves." (Kim Gordon, Sonic Youth) The market for something to believe in is infinite. (Hugh MacLeod) The world is full of people just doing their thing. They're hungry to see someone on fire for something. The writer's job: take what everyone is thinking and put it into words. "You gave me the words" is the highest compliment a reader can give. Effortless is earned. People say the Friday newsletter looks easy. Austin's reply: Do it every Friday for 13 years, then call me. A place to put things makes you notice more. Thoreau took morning walks knowing he'd write later, so he paid closer attention. Carry a camera, and you start seeing shots everywhere. Live for the living, not for the writing. There's a tension between living your life and documenting it. Don't lose yourself to the feed. Your attention is the most valuable thing you have. Everyone wants to take it. The real challenge of modern life is making sure you're the one who decides where it goes. The best teachers are perpetual students. You realize what you know and don't know only when you try to teach it. Toggle between knowing and not knowing. The moment you think you know what you're doing, the work gets stale. You start running on routine instead of need. To be an amateur is to be a lover. The French root means "lover of." An amateur does it out of love, not material reward. Every great CEO should be put in a room with a four-year-old. They'd both learn something. Kids knock the pompous certainty right out of you. "I don't know. How do you think we should figure it out?" Austin's kids taught him it's less important to know everything than to know how to find out. The leader isn't the one who speaks while everyone listens. The leader listens, asks questions, stays curious, and wonders how everyone is doing. Look for who's having fun, not who's successful. Fun is underrated. Serious people have a serious time. Do it with lightness and it's contagious. "A master in the art of living draws no sharp distinction between his work and his play." (Lawrence Pearsall Jacks) He hardly knows which is which. He simply pursues his vision of excellence through whatever he's doing and leaves others to decide whether he's working or playing. To himself, he always appears to be doing both. Ask "What does the universe want to show me today?" A useful fiction. Tell yourself the world is trying to send you messages and suddenly you see a hundred of them. Have the toy before you know what you'll do with it. Austin buys typewriters, then asks what to make. Get the bicycle first. In six months you'll know what kind you actually want. Steal an idea someone only did once and turn it into a whole thing. Austin saw a single typewriter interview, made it a series, and has done more than 20. Put the human hand in the work. Austin decided 20 years ago to make it obvious a human made his stuff. In the age of AI, it stands out more than ever. People want the imperfection. Writing is thinking. People think you gather your ideas then write them down. The act of writing is the act of figuring out what you actually think. That's the hard part. Differentiate yourself by reading a book outside your field. Swim a little further out than everyone else and you find new water. Focus on what you can control. A writer controls only what's between the covers. Did you do a good job? Were you clear? Were you helpful? The rest isn't up to you. Austin's champagne moment a year from now: his kids flourishing. The older he gets, the less the books mean and the more his family does. Reflection Questions Where is your analog desk? Do you have a space with no screens where you go to make something of what's swirling inside you? Are you activated? When people watch you work, do they see someone on fire for it, or someone just going through the motions? What's one idea from outside your field you could steal this week? Where could you swim a little further out and find new water? More Learning #676: Jesse Cole - Built for the Fans, Obsession & Excellence#687: Jim Collins - What to Make of a Life#241: Austin Kleon - How to Steal Like an Artist   Podcast Chapters   00:00 The Price of Becoming - Pre-Order Now!  01:33 Meet Austin Kleon  02:53 The Bill Murray Photo: Stay Light  05:42 The Analog Desk: Where the Real Work Starts  08:51 People Want to Watch Someone Activated  15:22 Why "It Looks Easy" Is the Whole Point  16:28 The Newsletter as a Forcing Function to Notice  20:46 Who Owns Your Attention?  24:39 How Austin's Kids Became His Teachers  29:06 Why the Best Creators Stay Amateurs  31:33 Curiosity Is the Real Leadership Skill  34:09 What Does the Universe Want to Show Me Today?  35:02 Look for Who's Having Fun, Not Who's Successful  38:30 Do You Love to Write, or Love to Have Written?  41:00 The Typewriter Interviews: Stealing an Idea Done Once  47:18 The Interplay of Analog and Digital  49:02 AI and Why the Human Hand Wins  51:23 The Champagne Question: Family Flourishing  55:47 Walk-Ins Welcome  58:06 EOPC

On today's Free Swim Mikey Bets fills in for Dana Beers. We get into the Memorial Day weekend and Danny's time in New York. We then get into how Mikey Bets lives a very similar life to Kevin James in King Of Queens and more. SUPPORT THE SHOW Shady Rays - Go to http://shadyrays.com and use code WALK for 50% off 2+ pairs of polarized sunglasses. Pardon My Cheesesteak - Stop overthinking dinner. Order Pardon My Cheesesteak right now and use code AWL for free delivery on https://pardonmycheesesteak.com. Barstool Store - Embrace Debate — shop now at https://Walmart.com or in stores nationwide.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

In the U.S., roughly 8 in 10 kids from lower-income households grow up with few or no swimming skills — and Black and Latino children lag behind their white peers. Those gaps aren't an accident. They trace back to a long history of segregated public pools, and to fears of the water that have been passed down through generations. This week, we follow Jasmine Romero, who in her mid-thirties walked into a room full of four- and five-year-olds to take her first swim class, determined to break the cycle before her own child is born.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy