Grounded Podcast

Follow Grounded Podcast
Share on
Copy link to clipboard

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Jocko DEFCOR Network

  • Apr 16, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 56m AVG DURATION
  • 9 EPISODES


Search for episodes from Grounded Podcast with a specific topic:

Latest episodes from Grounded Podcast

9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles

Play Episode Listen Later Apr 16, 2020 61:22


We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko

Play Episode Listen Later Mar 23, 2020 58:16


Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats.

7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko

Play Episode Listen Later Mar 2, 2020 51:43


We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them. 

6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

Play Episode Listen Later Dec 9, 2019 47:14


Coaching.  Living in the woods. Etc.  with Jason Gardner. 

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

Play Episode Listen Later Nov 15, 2019 70:30


With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko

Play Episode Listen Later Oct 24, 2019 52:06


Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.

3: Do you Like Your Job? First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink

Play Episode Listen Later Oct 22, 2019 51:49


Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.

2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

Play Episode Listen Later Sep 2, 2019 59:39


How to control your nerves when going into stressful situations.  Competition, life, etc.

1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

Play Episode Listen Later Sep 2, 2019 53:21


A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful. Dean Lister and Jocko Willink.

Claim Grounded Podcast

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel