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Ohio State has the best wide receiver in college football—but does it have a proven No. 2?Tony Gerdeman and Tom Orr wrap up their positional concerns series by examining the three biggest questions facing the Buckeyes' wide receiver room heading into the 2026 season.Jeremiah Smith is the unquestioned star, but Ohio State must determine who will emerge behind him. Can Brandon Inniss finally take the next step? Will UTSA transfer Devin McCuin or LSU transfer Kyle Parker become dependable options? And could one of the talented freshmen force his way into the rotation?Tony and Tom also discuss Ohio State's expected move toward a quicker passing game, the importance of producing more yards after the catch, and whether the Buckeyes have enough proven playmakers to replace Carnell Tate.They also explore what a successful freshman season should realistically look like—and why relying on a freshman can be either a warning sign or a sign that the player is simply too talented to keep off the field.Are these concerns significant enough to limit Ohio State's offense, or will the Buckeyes find their answers early in the season? Let us know in the comments.0:00 — Introducing Ohio State's wide receiver concerns0:30 — Concern No. 1: Is there a true No. 2 receiver?1:40 — Replacing Carnell Tate, Quincy Porter, and Mylan Graham3:26 — Evaluating Devin McCuin and Kyle Parker4:16 — Concern No. 2: Adapting to a quicker passing game5:36 — Why yards after the catch must improve7:02 — How the new approach could affect Julian Sayin8:00 — Concern No. 3: Will Ohio State rely on a freshman?8:57 — What a good true freshman season actually looks like11:08 — The good and bad reasons for playing freshmen12:22 — Final thoughts on the Buckeyes' wide receiver roomSubscribe to the Buckeye Weekly Podcast for daily Ohio State football news, analysis, predictions, and discussion.Become a member and join the conversation at BuckeyeInsiders.com.
Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe "King Iso" Johnson bring you the Best of Relationships on Nightcap! The crew shares their honest takes on whether hall passes should ever be allowed, what you should order on a first date, and the unforgettable story of "the one that got away." Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Adapting in relationships 15:14 - Should Hall Passes be allowed? 24:26 - What to eat on a 1st date 1:02:25 - The woman that got away (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Emily Cook hoped for a low-intervention birth. But after managing high blood pressure throughout her pregnancy, her plans changed when she was diagnosed with preeclampsia late in her third trimester. In this episode, Emily shares how the EBB Childbirth Class helped her prepare to navigate an unexpected induction, magnesium therapy, and an epidural while still advocating for the birth experience she wanted. She talks about asking questions, requesting a lower-dose epidural so she could remain mobile, advocating for wireless fetal monitoring and hands-and-knees pushing, and finding confidence in making informed decisions even when things didn't go as planned. Emily also reflects on the emotional realities of postpartum, from recovering after preeclampsia and establishing breastfeeding to navigating grief after the unexpected loss of her grandmother just weeks after giving birth. Her story is a reminder that birth is only one part of the transition to parenthood, and that caring for the birthing parent is just as important as caring for the baby. (02:04) How Emily Found EBB (04:29) Her Original Birth Plan and Adapting to Preeclampsia (07:36) Advocating for Individualized Care During Labor (09:22) High Blood Pressure, Triage, and Preeclampsia Diagnosis (15:03) Induction Begins (20:08) Magnesium Drip and Feeling "Tethered" During Labor (25:57) Comfort Measures and Movement (29:07) Pushing on Hands and Knees and Meeting Her Baby (35:57) Postpartum Recovery and Continued Monitoring (40:47) Recovering from Preeclampsia (42:06) Grief and Postpartum (49:06) Emily's Advice for Expecting Parents Resources Learn more about the EBB Childbirth Class: evidencebasedbirth.com/parentclasses/ EBB 391 – Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book EBB 349 – An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama Evidence on: Pitocin® During the Third Stage of Labor For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Affordable Interior Design presents Big Design, Small Budget
Betsy Helmuth welcomes special guest Zandra Zuraw, who shares her journey from a varied professional background to interior design. Zandra discusses her transition to podcasting and the challenges she faced, recounting her early podcasting days and shift towards teaching and design retreats. They talk about adapting to COVID with online courses and launching "Slow Style Home." The conversation explores evolving career paths, partnerships, and finding one's voice. Zandra explains the principles and mindset of the Slow Style framework, embedding values and subconscious interpretations in home decor, and furniture arrangement. Timestamps: 0:00 Introduction and welcome with special guest Zandra Zuraw 1:42 Zandra's journey from varied professional background to interior design 4:16 Transitioning to podcasting and dealing with challenges 7:00 Early podcasting days and shift towards teaching and design retreats 8:12 Adapting to COVID with online courses and launching "Slow Style Home" 10:22 Evolving career paths, partnerships, and finding one's voice 12:51 Principles and mindset of the Slow Style framework 19:58 Embedding values and subconscious interpretations in home decor 24:44 Deep dive into values in home decor and furniture arrangement 29:51 Exploring the Slow Style philosophy and room context changes 33:32 More from Zandra Zuraw: podcast and book details 35:41 Betsy's closing remarks and episode credits - You can achieve a luxe look in your home without hiring a high-end designer by embracing your unique style and being intentional about your design choices. - Developing a signature style involves experimenting and playing with different elements in your space to find what truly resonates with you over time. - Incorporating personal values into your home decor can make your space more meaningful and reflective of who you are, whether through sustainable choices or creating a welcoming environment for family and friends. Don't forget to subscribe for more design tips and inspiration! Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever wondered why some brands earn attention while others get overlooked? In this episode of the DMI podcast, host Will Francis speaks with entrepreneur Ernest Cantillon about what it really takes to build brands people remember. Ernest is co-founder of Black Emerald Irish Whiskey, COO of LYQD - a digital exchange for whiskey casks, and owns the pub Sober Lane in Cork, Ireland. Drawing on his experience across hospitality, food and drink, and e-commerce, Ernest shares the lessons he's learned from building businesses and taking risks in competitive markets. This conversation explores the ideas and experiences that have shaped Ernest's approach to building lasting attention. Ernest's top 3 tips: Don't take your brand too seriously: authenticity resonates far more than trying to appear perfect Ship your ideas: getting good work into the world beats endlessly chasing perfection Focus on creating experiences people genuinely want to share: great products and happy customers are your best marketing The Ahead of the Game podcast is brought to you by the Digital Marketing Institute and is available on YouTube, Apple Podcasts, Spotify, and all other podcast platforms. And if you enjoyed this episode, please leave a review so others can find us. If you have other feedback or would like to be a guest on the show, email the podcast team! Timestamps: 0:00:00 – Why attention is every business's biggest challenge 0:01:12 – Building customer loyalty with email marketing 0:03:05 – Why WhatsApp Business is worth watching 0:05:00 – How hospitality marketing has changed 0:06:28 – Creating content people actually enjoy 0:07:45 – Building a brand through culture and community 0:08:57 – LinkedIn as a networking and personal branding tool 0:09:52 – Marketing products that require education 0:11:10 – Why in-person events still matter 0:12:16 – When unexpected content creates opportunities 0:13:35 – Experimentation, failure, and learning in business 0:14:00 – The restaurant pivot that didn't work 0:16:38 – Why failure is still worth it 0:18:54 – Personal branding as a founder 0:20:09 – Growing beyond founder-led businesses 0:21:51 – Looking after existing customers first 0:23:15 – Why the product is the marketing 0:25:16 – Positioning a premium whiskey brand 0:27:23 – Adapting marketing for international audiences 0:29:43 – When attention doesn't translate into sales 0:31:05 – Why consistent marketing beats viral moments 0:31:48 – User-generated content and simple marketing ideas 0:32:16 – Turning your product into your marketing 0:33:49 – The messy middle between awareness and purchase 0:34:18 – How AI is changing marketing workflows 0:35:53 – Why AI helps marketers do more, not less 0:37:48 – Ernest's top tips for building awareness
Welcome to the CanadianSME Small Business Podcast hosted by Maheen Bari, where we explore strategies for scaling and modernizing professional services. Today, we focus on AI-driven wealth management and how advisors can protect client trust while reducing operational friction. Joining us is John Connell, Co-founder and CEO of Focal AI, Canada's leading secure AI assistant for financial planners. John has led high-growth tech initiatives at Microsoft, compliance platforms, and wealth management firms. Key Highlights AI Gaps in Wealth Management: Generic AI models often fail to address operational inefficiencies for advisors. Time-Saving Agentic Workflows: Native AI assistants expand client capacity without additional headcount. Data Security & Compliance: AI platforms must meet Canada-specific residency and regulatory standards. Adapting for Intergenerational Clients: Advisors need strategies to maintain trust with digitally native investors. Go-To-Market Lessons for Regulated Tech: Founders must navigate compliance while scaling in Canada's financial ecosystem. Special Thanks to Our Partners: UPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWA ADP Canada: https://www.adp.ca/en.aspx For more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age! To learn more about how we are supporting the ecosystem, please visit the CanadianSME Small Business Foundation at smbfoundation.ca. Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.
I. Adapting is not ASSIMILATING.II. Adapting is not COMPROMISING.III. Adapting is not FAILURE.Main Idea:We should never stop learning how best to be servants of God.
How is artificial intelligence changing basketball coaching, player development, scouting, broadcasting, and performance analysis? In Episode 466 of The Gametime Guru Podcast, host Shane Larson sits down with Davyeon Ross, Co-Founder and CEO of ShotTracker, for a fascinating conversation about the intersection of basketball, technology, entrepreneurship, real-time analytics, and artificial intelligence. ShotTracker is helping change the way basketball programs understand what is happening on the court. By combining player and ball tracking, shot data, live statistics, synchronized video, advanced analytics, and AI-powered insights, the platform gives coaches and athletes a deeper look at performance than a traditional box score can provide. But Davyeon's story began long before ShotTracker. Growing up in Trinidad and Tobago, Davyeon initially played soccer before discovering basketball as a teenager. Despite getting a relatively late start in the sport, his size, athleticism, footwork, shooting ability, and work ethic helped him earn a full college basketball scholarship in Kansas. After completing a successful college career, Davyeon had opportunities to play professional basketball overseas. Instead, he made the difficult decision to pursue a career in software engineering—a choice that would eventually allow him to combine his passion for sports with his expertise in technology. That combination ultimately led to the creation of ShotTracker. In this episode, Davyeon explains how the original idea began with a simple basketball problem: players and coaches were spending hours manually recording shots and performance data with pen and paper. He and his co-founder saw an opportunity to make that process more efficient, accurate, and valuable. Today, ShotTracker provides basketball technology that can automatically track shots, player movement, practice performance, scrimmage statistics, live game data, and video. Davyeon breaks down how the platform's different products help coaches evaluate players, review possessions, analyze opponents, validate the eye test, and make more informed decisions. In this conversation, Shane and Davyeon discuss: Growing up in Trinidad and Tobago Making the transition from soccer to basketball Moving to the United States at 17 years old Earning a full college basketball scholarship Adapting to a new country, culture, and level of competition Choosing software engineering over professional basketball The immigration and career factors that influenced that decision How Davyeon combined his love of sports and technology The original problem that inspired ShotTracker How ShotTracker measures shots, player movement, and team performance How basketball statistics can be synchronized with video How artificial intelligence can make film study and scouting more efficient Why analytics should support a coach's instincts rather than replace them How data can help quantify what coaches see during games and practices Why traditional coaches can still benefit from modern basketball technology Davyeon's friendship and mentorship relationship with former NBA Commissioner David Stern What Davyeon learned from David Stern about leadership and innovation Why great innovators are able to "see around corners" The future of AI, automation, and basketball analytics How technology could allow coaches to spend less time behind keyboards and more time developing players Davyeon also shares an important perspective for coaches who may be hesitant to embrace new technology. Tracking performance is not a new concept. Coaches have measured shots, possessions, lineups, and player development for decades. ShotTracker simply uses modern technology to make that process faster, easier, and more scalable. The conversation also explores how artificial intelligence could shape the future of basketball broadcasts and fan engagement. As data, video, and automation become more connected, fans may receive increasingly personalized ways to watch, understand, and interact with the game. Whether you are a basketball coach, player, parent, athletic director, scout, entrepreneur, technology professional, or sports fan, this episode offers an inside look at how AI and real-time analytics are helping shape the future of basketball. Learn more about ShotTracker: https://shottracker.com/ ABOUT THE GAMETIME GURU The Gametime Guru Podcast, hosted by Shane Larson, delivers a panoramic view on sports through conversations with athletes, coaches, executives, entrepreneurs, trainers, and influential sports figures from around the world. Each episode goes beyond the highlights and statistics to uncover the experiences, challenges, lessons, and defining moments that have shaped each guest's journey. Watch and subscribe on YouTube: https://www.youtube.com/@thegametimeguru Visit The Gametime Guru: https://thegametimeguru.com/ SUPPORT OUR PARTNERS Grit Sticks by Cross O Meats Premium meat sticks made with 100% American beef. Use promo code GTG10 at checkout. https://www.crossomeats.com/?ref=GTG10 Fascia Sticks A precision recovery tool designed to help athletes and active individuals target sore and tight muscles. Use promo code GAMETIME15. https://fasciasticks.com/GAMETIME15 Special thanks to: Nations Best Football Summit Legal Consulting Timberline Digital Marketing JOIN THE CONVERSATION Will artificial intelligence and real-time basketball analytics improve coaching and player development, or could teams become too dependent on technology? Follow, subscribe, and share this episode with a basketball coach, player, entrepreneur, or sports technology fan. Keywords: Davyeon Ross, ShotTracker, basketball analytics, artificial intelligence in basketball, AI basketball technology, basketball coaching technology, basketball player development, basketball scouting, sports analytics, real-time sports data, basketball tracking technology, coaching analytics, college basketball technology, sports technology entrepreneur, David Stern, basketball innovation, sports business, ShotTracker CEO, The Gametime Guru, Shane Larson.
On this episode Obi sits down with Lakota Beatty, a professional women's basketball player currently competing in Australia, as they discuss performance anxiety, adapting overseas, the mental side of staying ready, and what it really means to be a professional.Who do you want to see on the Wonbyone Podcast? Let us know in the comments.We'll be back next week with an all new episode!
On this episode of The Milton Report, Steve Milton takes a look at an adversity-filled week as the Hamilton Tiger-Cats were forced indoors for much of their preparation due to poor air quality. He also gets you set for Saturday's matchup with the Toronto Argonauts.
This week on the RPGBOT.Podcast, the hosts ask the eternal tabletop question: what happens when your beloved fantasy RPG grows up, gets a driver's license, discovers firearms, and immediately becomes everyone's problem? We begin with PishPash My Memory is Trash merch, accidental mug design crimes, Pride, wizard bazookas, and Ash's long-simmering legal case against the movie Bright. Then we get to the real issue: how do you let someone fight Tiamat with an Uzi without turning your campaign into a spreadsheet, a war crime, or Shadowrun with the serial numbers filed off? Show Notes In this episode, the RPGBOT crew takes a deep dive into adapting fantasy tabletop RPG systems like D&D and Pathfinder to other technology levels, including modern fantasy, science fiction, cyberpunk-adjacent worlds, post-apocalyptic settings, and anything else where a greatsword might have to share table space with a grenade launcher. Tyler walks through the history of previous attempts to drag D&D-style mechanics out of the dungeon and into other genres, including d20 Star Wars, d20 Modern, Star Wars Saga Edition, Star Wars 5e, and the often-forgotten Modern Magic Unearthed Arcana. Along the way, the hosts dig into how those systems handled things like armor, hit points, wounds, vitality, class design, talents, occupations, reputation, and the eternal question of whether getting shot with a blaster should feel worse than being poked with a longsword. The conversation turns into a practical design checklist for anyone trying to run fantasy rules in a modern or sci-fi setting. The big issues are weapons, armor, hit points, movement, vehicles, skills, tools, hacking, currency, magic, classes, monsters, and access to dangerous gear. A gun that does more damage than a sword is easy to write down. Making that gun fun, balanced, available, expensive, illegal, scary, and not immediately campaign-breaking is the actual work. The hosts also wrestle with the big philosophical question: at what point have you changed D&D so much that you should just play a different game? Tyler's rule of changing three major things makes its return, Ash argues for fantasy with modern aesthetics, Randall brings up comet-based magic awakenings and Maximum Overdrive, and everyone briefly imagines what happens when a party of adventurers has to fight a kaiju from inside a tank. Finally, the Question of the Week asks the most important dice-related question possible: what is your favorite die, and which one deserves to be thrown into the sea? Ash defends the d8 and declares war on the foot-stabbing d4. Tyler gives some love to the underappreciated d12. Randall hates the actual d100 because it is basically a tiny chaotic bowling ball that refuses to stop rolling. D20 Modern on DMsGuild (affiliate link) D20 Future on DMsGuild (affiliate link) SW5e Bright RPGBOT.Store DnD 5e modern rules UA "Modern Magic" Dan Helmick's update IMDB Maximum Overdrive Dimension 20: A Starstruck Odyssey Dice Miner (affiliate link) Key Takeaways Adapting fantasy RPGs to modern or sci-fi settings is not just about adding guns. You have to rethink combat assumptions, armor, hit points, movement, skills, equipment, enemies, and the economy. Previous d20-based games offer useful examples. d20 Star Wars experimented with wounds and vitality. d20 Modern used basic classes tied to ability scores, occupations, talents, and advanced classes. Star Wars Saga Edition showed some early design DNA that later appeared in 4e. Firearms and modern weapons change the math quickly. A pistol, rifle, grenade, or blaster can make traditional fantasy damage assumptions look very strange unless the system accounts for armor, accuracy, availability, legality, and consequences. Armor may need to work differently. In a modern game, characters probably are not walking around in plate armor, so armor might reduce damage, resist ballistic attacks, or be replaced partly by class-based defense or plot-armor-style scaling. Hit points can still work, but they need a clear interpretation. They might represent luck, stamina, near misses, tactical positioning, or cinematic survival rather than literal meat points. Vehicles change encounter design. Horses and overland travel are one thing. Cars, motorcycles, tanks, aircraft, and spaceships make movement, chase scenes, distance, and random encounters much more complicated. Skills and tools need updating. Computers, hacking, piloting, driving, engineering, and modern medicine may need to be skills, tool proficiencies, lore-style specialties, or full subsystems depending on how important they are to the campaign. The modern world makes Strength harder to justify unless the game gives it a reason to matter. Close quarters, carrying capacity, melee restrictions, grappling, armor, and specialized builds can help keep strong characters relevant. Classes may need reskinning rather than replacement. A barbarian might become a super-soldier, a rage-serum bruiser, or a minigun-wielding menace. A cleric might serve an ideal, philosophy, cosmic force, AI god, or belief system rather than a traditional deity. Magic can stay magical, become technology, or sit beside technology. Fireball might still be a spell, or it might be a grenade, a rocket launcher, a plasma weapon, or a problem for your insurance provider. Monsters still work if you treat them thoughtfully. Vampires, mind flayers, zombies, kaiju, and the Tarrasque can all survive in modern settings if their defenses, tactics, environment, and narrative role make sense. Access matters. Just because tanks, RPGs, and military hardware exist does not mean the party can buy them at Fantasy Costco. Price, legality, scarcity, black markets, and consequences are balancing tools. Currency may be better handled abstractly. Modern money can become tedious fast, so a wealth stat or resource system may work better than tracking every nickel, dime, credit card, crypto wallet, and suspicious suitcase full of cash. Tyler's three-change rule is a useful warning sign. If you need to make three huge changes to force D&D into another genre, consider whether another RPG already does what you want better. The episode's greatest lesson may be this: you can absolutely kill Tiamat with an Uzi, but first you need to know what that does to armor class, encounter balance, campaign tone, and the local black market. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
In this episode of the Woodpreneur Podcast, host Jennifer Alger sits down with Cathy Cohne, fifth generation at Melrose Lumber Co. in Austin, New York. The company was founded in 1922 by Cathy's great-great-grandfather, and when he passed away early, his wife, a Russian immigrant with no English, stepped in and kept the doors open during the Depression. That grit runs through the whole story. The family later operated Manhattan Lumber Company in the city before New York's Urban Renewal program purchased the location, and a fire in the 1960s forced a move from the Melrose section of the Bronx to where they are today. Cathy grew up in the business. If she wasn't in school, she was stocking shelves, helping customers, and making sure everything looked right. She went on to earn a business degree with a minor in marketing and later an MBA, always with the family business in the back of her mind. After COVID, she stepped fully into a leadership role alongside her dad, and the two manage the operation together with her mom handling the books. Melrose Lumber Co. is about 70 percent lumber and the rest hardware, essentially a miniature home center. They carry plywood, dimensional lumber, Douglas fir, pressure treated, cedar, PSLs, LVLs, and a full hardware selection. Cathy walks through the realities of sourcing from major suppliers, fielding quotes by phone and email, and competing with the big box stores on price while offering something they never will: real customer service and a personal touch. A big chunk of the conversation centers on marketing and staying current. Cathy launched an e-commerce website in October and has been working with a media company on SEO for about a decade. The data from those efforts is already shaping how she runs the physical store. When analytics showed that walking sticks were the number one search keyword, she stuffed the rack full and let foot traffic do the rest. She also talks about the early days of AI-generated quoting, her hesitation to give up control, and how ChatGPT started sending brand new customers through her door during an ice dam season. The conversation touches on COVID-era challenges, the shift from cedar everything to more economical Douglas fir as budgets tightened, fuel surcharges driving up order minimums, and the balancing act of inventory management when you refuse to run out but also refuse to overstock. Cathy's philosophy is simple: stay organized, stay efficient, and listen to what customers are actually asking for. Tune in, be inspired, and don't forget to follow the Woodpreneur Podcast. New episodes drop every Thursday morning wherever you consume your podcasts. Chapters 00:00 A Russian Immigrant Runs a Lumber Company in the 1930s 05:10 What Melrose Lumber Co. Carries and How They Source It 09:36 Launching the E-Commerce Store and Navigating AI 18:23 Lumber Trends, Cedar to Douglas Fir, and Economic Shifts 22:06 Education, Family, and Choosing the Business 27:55 Tariffs, Fuel Surcharges, and Adapting to Rising Costs The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at: Instagram: https://www.instagram.com/sawmillsnearme/ Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork You can connect with Cathy at: www.melroselumber.com https://www.instagram.com/melroselumberco/
Revitalization rewards found in this episode:1. God's plans were bigger2. God knew who needed it 3. Adapting to God's leading 4. The mission never changes "While the circumstances of the original design have changed, the center of it all remains Christ. As we continue to trust Him, He will lead us into our best days." - Dr. Desmond Barrett
Success in today's dairy industry requires aligning genetics, management, and market demands. In this episode, our industry partners share how they help producers integrate Simplot Animal Sciences' SimVitro IVF embryos into daily operations to help producers drive consistency, adapt to changing markets and create long-term profitability across diverse regions and customer needs. This episode is sponsored by Simplot Animal Sciences.
This week on the RPGBOT.Podcast, the hosts ask the eternal tabletop question: what happens when your beloved fantasy RPG grows up, gets a driver's license, discovers firearms, and immediately becomes everyone's problem? We begin with PishPash My Memory is Trash merch, accidental mug design crimes, Pride, wizard bazookas, and Ash's long-simmering legal case against the movie Bright. Then we get to the real issue: how do you let someone fight Tiamat with an Uzi without turning your campaign into a spreadsheet, a war crime, or Shadowrun with the serial numbers filed off? Show Notes In this episode, the RPGBOT crew takes a deep dive into adapting fantasy tabletop RPG systems like D&D and Pathfinder to other technology levels, including modern fantasy, science fiction, cyberpunk-adjacent worlds, post-apocalyptic settings, and anything else where a greatsword might have to share table space with a grenade launcher. Tyler walks through the history of previous attempts to drag D&D-style mechanics out of the dungeon and into other genres, including d20 Star Wars, d20 Modern, Star Wars Saga Edition, Star Wars 5e, and the often-forgotten Modern Magic Unearthed Arcana. Along the way, the hosts dig into how those systems handled things like armor, hit points, wounds, vitality, class design, talents, occupations, reputation, and the eternal question of whether getting shot with a blaster should feel worse than being poked with a longsword. The conversation turns into a practical design checklist for anyone trying to run fantasy rules in a modern or sci-fi setting. The big issues are weapons, armor, hit points, movement, vehicles, skills, tools, hacking, currency, magic, classes, monsters, and access to dangerous gear. A gun that does more damage than a sword is easy to write down. Making that gun fun, balanced, available, expensive, illegal, scary, and not immediately campaign-breaking is the actual work. The hosts also wrestle with the big philosophical question: at what point have you changed D&D so much that you should just play a different game? Tyler's rule of changing three major things makes its return, Ash argues for fantasy with modern aesthetics, Randall brings up comet-based magic awakenings and Maximum Overdrive, and everyone briefly imagines what happens when a party of adventurers has to fight a kaiju from inside a tank. Finally, the Question of the Week asks the most important dice-related question possible: what is your favorite die, and which one deserves to be thrown into the sea? Ash defends the d8 and declares war on the foot-stabbing d4. Tyler gives some love to the underappreciated d12. Randall hates the actual d100 because it is basically a tiny chaotic bowling ball that refuses to stop rolling. D20 Modern on DMsGuild (affiliate link) D20 Future on DMsGuild (affiliate link) SW5e Bright RPGBOT.Store DnD 5e modern rules UA "Modern Magic" Dan Helmick's update IMDB Maximum Overdrive Dimension 20: A Starstruck Odyssey Dice Miner (affiliate link) Key Takeaways Adapting fantasy RPGs to modern or sci-fi settings is not just about adding guns. You have to rethink combat assumptions, armor, hit points, movement, skills, equipment, enemies, and the economy. Previous d20-based games offer useful examples. d20 Star Wars experimented with wounds and vitality. d20 Modern used basic classes tied to ability scores, occupations, talents, and advanced classes. Star Wars Saga Edition showed some early design DNA that later appeared in 4e. Firearms and modern weapons change the math quickly. A pistol, rifle, grenade, or blaster can make traditional fantasy damage assumptions look very strange unless the system accounts for armor, accuracy, availability, legality, and consequences. Armor may need to work differently. In a modern game, characters probably are not walking around in plate armor, so armor might reduce damage, resist ballistic attacks, or be replaced partly by class-based defense or plot-armor-style scaling. Hit points can still work, but they need a clear interpretation. They might represent luck, stamina, near misses, tactical positioning, or cinematic survival rather than literal meat points. Vehicles change encounter design. Horses and overland travel are one thing. Cars, motorcycles, tanks, aircraft, and spaceships make movement, chase scenes, distance, and random encounters much more complicated. Skills and tools need updating. Computers, hacking, piloting, driving, engineering, and modern medicine may need to be skills, tool proficiencies, lore-style specialties, or full subsystems depending on how important they are to the campaign. The modern world makes Strength harder to justify unless the game gives it a reason to matter. Close quarters, carrying capacity, melee restrictions, grappling, armor, and specialized builds can help keep strong characters relevant. Classes may need reskinning rather than replacement. A barbarian might become a super-soldier, a rage-serum bruiser, or a minigun-wielding menace. A cleric might serve an ideal, philosophy, cosmic force, AI god, or belief system rather than a traditional deity. Magic can stay magical, become technology, or sit beside technology. Fireball might still be a spell, or it might be a grenade, a rocket launcher, a plasma weapon, or a problem for your insurance provider. Monsters still work if you treat them thoughtfully. Vampires, mind flayers, zombies, kaiju, and the Tarrasque can all survive in modern settings if their defenses, tactics, environment, and narrative role make sense. Access matters. Just because tanks, RPGs, and military hardware exist does not mean the party can buy them at Fantasy Costco. Price, legality, scarcity, black markets, and consequences are balancing tools. Currency may be better handled abstractly. Modern money can become tedious fast, so a wealth stat or resource system may work better than tracking every nickel, dime, credit card, crypto wallet, and suspicious suitcase full of cash. Tyler's three-change rule is a useful warning sign. If you need to make three huge changes to force D&D into another genre, consider whether another RPG already does what you want better. The episode's greatest lesson may be this: you can absolutely kill Tiamat with an Uzi, but first you need to know what that does to armor class, encounter balance, campaign tone, and the local black market. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Domonique Foxworth is joined by his former coach John Harbaugh for a conversation about his past with the Ravens and his future with the Giants. Harbaugh discusses what it's like to coach a new team after being with the Ravens for so long before telling his favorite stories from coaching Ed Reed, Ray Lewis, Joe Flacco, and other Raven greats. 0:00 Intro 0:22 John Harbaugh joins the show 2:04 How this differs from the early Ravens tenure 3:42 Building a winning culture 6:41 Jaxson Dart & Abdul Carter's situation 7:34 Adapting over time as a coach 10:03 Importance of flexibility 11:42 Keeping Dart healthy 14:38 How Nabers and Skattebo are progressing 15:36 Assistant coach Harbaugh learned the most from 16:34 Why more special teams coaches should get head coach jobs 19:05 How Harbaugh spends his time as coach 21:21 Favorite game other than the Super Bowl win 22:51 Joe Flacco's longevity 25:17 What Harbaugh has learned from great players he's coached 32:11 How Kyle Hamilton's role was created 34:53 Giants defense vs. Harbaugh's Ravens defenses Learn more about your ad choices. Visit podcastchoices.com/adchoices
While the podcast team is taking a Radical Sabbatical, Kim is interviewing authors of the books that have had a big impact on her in the past two years. Building high-performance teams, especially in dynamic industries, can be one of the biggest challenges a leader faces. Sometimes passionate founders or senior leaders can go from passionate advocate to authoritarian autocrat. Left unchecked, this can lead to organizations underperforming in the long term and missed opportunities. So where is the balance? In this episode, Kim speaks with Liz Wiseman, the author of multiple New York Times bestsellers. Liz and Kim explore the pitfalls of authoritarian leadership, the power of multipliers, and how leaders can foster environments where everyone does the best work of their lives and builds the best relationships of their careers. Liz does point out that there are certain, limited instances where a top down, “command and control” approach is the right choice (for example, during an acute crisis), but these instances should be rare and targeted. They also discuss practical strategies for managing diminishing leaders and creating impact regardless of leadership style. They also talk about the importance of understanding power dynamics in leadership. Guest Background: Liz Wiseman is a researcher and executive advisor who teaches leadership to top organizations worldwide. She wrote the New York Times bestsellers Multipliers, The Multiplier Effect, and Wall Street Journal bestsellers Rookie Smarts and Impact Players. CHAPTERS (00:33) Introduction to Radical Sabbatical and Guest Liz Wiseman (02:06) The Flaws of Authoritarian Leadership (06:06) Diminishers vs. Multipliers: Leadership Styles (12:16) When Authoritarian Leadership is Necessary (20:27) The Balance of Command and Collaboration (23:36) The Impact of Leadership Styles (26:34) Navigating Innovation and Crisis (29:30) The Balance of Authority and Collaboration (32:35) Lessons from Great Leaders (36:38) Understanding Accidental Diminishers (45:03) The Impact of Perfectionism on Team Dynamics (46:09) Understanding Accidental and Intentional Diminishers (47:26) The Drive to Contribute: Empowering Impact Players (48:56) Leading Through Influence: The Role of Impact Players (51:06) Strategies for Thriving Under Diminishing Leadership (52:26) Multiplying Up: Turning Diminishment into Empowerment (55:47) The Power of Listening and Adapting (01:01:04) Leveraging Bosses' Strengths for Better Outcomes (01:03:01) Building Relationships on a Level Playing Field (01:03:55) Understanding and Sharing Power in Leadership Connect with the Radical Candor team: Website LinkedIn YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Domonique Foxworth is joined by his former coach John Harbaugh for a conversation about his past with the Ravens and his future with the Giants. Harbaugh discusses what it's like to coach a new team after being with the Ravens for so long before telling his favorite stories from coaching Ed Reed, Ray Lewis, Joe Flacco, and other Raven greats. 0:00 Intro 0:22 John Harbaugh joins the show 2:04 How this differs from the early Ravens tenure 3:42 Building a winning culture 6:41 Jaxson Dart & Abdul Carter's situation 7:34 Adapting over time as a coach 10:03 Importance of flexibility 11:42 Keeping Dart healthy 14:38 How Nabers and Skattebo are progressing 15:36 Assistant coach Harbaugh learned the most from 16:34 Why more special teams coaches should get head coach jobs 19:05 How Harbaugh spends his time as coach 21:21 Favorite game other than the Super Bowl win 22:51 Joe Flacco's longevity 25:17 What Harbaugh has learned from great players he's coached 32:11 How Kyle Hamilton's role was created 34:53 Giants defense vs. Harbaugh's Ravens defenses Learn more about your ad choices. Visit podcastchoices.com/adchoices
Domonique Foxworth is joined by his former coach John Harbaugh for a conversation about his past with the Ravens and his future with the Giants. Harbaugh discusses what it's like to coach a new team after being with the Ravens for so long before telling his favorite stories from coaching Ed Reed, Ray Lewis, Joe Flacco, and other Raven greats. 0:00 Intro 0:22 John Harbaugh joins the show 2:04 How this differs from the early Ravens tenure 3:42 Building a winning culture 6:41 Jaxson Dart & Abdul Carter's situation 7:34 Adapting over time as a coach 10:03 Importance of flexibility 11:42 Keeping Dart healthy 14:38 How Nabers and Skattebo are progressing 15:36 Assistant coach Harbaugh learned the most from 16:34 Why more special teams coaches should get head coach jobs 19:05 How Harbaugh spends his time as coach 21:21 Favorite game other than the Super Bowl win 22:51 Joe Flacco's longevity 25:17 What Harbaugh has learned from great players he's coached 32:11 How Kyle Hamilton's role was created 34:53 Giants defense vs. Harbaugh's Ravens defenses Learn more about your ad choices. Visit podcastchoices.com/adchoices
PSR Podcast is a listener supported outreach of Be Broken Ministries. DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small!Partner with us at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with my longtime friend Dr. Stephen Cervantes to explore a powerful communication tool for couples. Inspired by psychologist Aimee Moran's work with children, Stephen shares nine meaningful questions designed to spark deeper conversations beyond the typical "How was your day?" "Fine." exchange. From reflecting on daily blessings to spotting God at work, these questions build curiosity, emotional connection, and intimacy. We also discuss how especially in marriages healing from betrayal, meaningful dialogue is a true sign of heart-level growth. These simple questions can genuinely transform how couples connect every day!For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Improving communication in marriages, particularly after sexual betrayal.Adapting questions originally designed for children to facilitate deeper conversations between couples.Encouraging emotional expression and moving beyond superficial responses.Discussing daily experiences, challenges, and personal growth within the context of marriage.The importance of creating a safe space for sensitive discussions, especially regarding mistakes and challenges.Fostering curiosity, care, and intimacy through meaningful dialogue.Recognizing and addressing emotional needs in relationships.The role of prayer and spiritual awareness in strengthening marital bonds.Highlighting the significance of noticing and appreciating daily moments and connections.Encouraging ongoing personal and relational growth through intentional questioning and dialogue.More Resources:40 Days of Oneness* by Stephen Cervantes131 Creative Conversations for Couples* by Jed JurchenkoLove Talk* by Les and Leslie ParrottRelated Podcasts:The Goal is ConnectingWorking Through Emotional Disconnection in MarriageAssumptions vs. Communication: The Battle for Relational Harmony*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.
Too many global strategies are written for boardrooms, not the markets they're meant to serve and it's a mistake that's costing companies real growth. Janice B Gordon dives deep with Jane Egerton-Idehen on the high price of ignoring local nuance in international sales. Together, they unpack how adaptive strategies and authentic stakeholder engagement are defining the next generation of winning CEOs. What you'll learn: a) Why treating Africa as a single market sabotages growth b) The business case for local presence and on-the-ground leadership c) How listening to the market reveals new revenue opportunities Jane Egerton-Idehen is the MD and CEO of Nigeria Communications Satellite Limited, an experienced tech executive and author, who has led commercial growth for over 15 years across Africa's telecom sector. She's held senior leadership roles at Meta, Ericsson, Avani Communications, Nokia, and Siemens, and is the author of Be Fearless. Timestamps: 05:39 Localizing products for diverse markets 07:45 Understanding B2B and client relationships 10:49 Understanding Local Market Needs 15:48 Understanding Market Needs 19:09 Adapting to Market Disruptions 22:38 Finding opportunity in a crisis 23:49 Building Trust with Stakeholders 32:11 Listening to client needs 35:14 Evaluating and aligning team competencies 37:20 Challenges of Pivoting in Business Connect with Jane Egerton-Idehen LinkedIn: https://www.linkedin.com/in/jane-egerton-idehen-6716a39/ Connect with Janice Book Janice to speak at your next sales or leadership event: https://janicebgordon.com LinkedIn: https://www.linkedin.com/janice-b-gordon/ Instagram: https://www.instagram.com/janicebgordon Scale Your Sales Podcast: https://scaleyoursales.co.uk/podcast Enjoy the episode? Share your takeaway in the comments and leave a review on Apple Podcasts to help more leaders discover the show.
Fred Pry of Child Evangelism Fellowship joins Rob Stoddard to discuss AI chatbots, kids' safety, and the hope only the gospel gives.In this episode of The Covenant Eyes Podcast, Fred Pry — a second-career missionary with Child Evangelism Fellowship (CEF) — shares how CEF has spent 88 years reaching children around the world with the gospel through Good News Clubs, Five Day Clubs, Christmas Party Clubs (which reached over 12.5 million kids worldwide this past Christmas), summer camps, and a growing "Children Reaching Children" peer evangelism ministry.Fred also opens up about CEF's ministry to military children on 33 U.S. bases, and how CEF adapted after COVID to reach kids where they already are: on a screen. That includes CEF's free, ad-free video platform, the CEF Unite channel.Rob and Fred don't shy away from the harder topics facing families today — including the rise of AI chatbots and AI "companions," and the real dangers these tools pose to kids searching for connection and advice. They talk through recent cases where AI gave children harmful responses during moments of crisis, and why real relationships — and the real hope found in Christ — can't be replaced by artificial ones.Whether you're a parent, grandparent, pastor, or just curious about ministries doing meaningful work with kids, this conversation is a powerful reminder that even in an increasingly digital world, children can be bold witnesses for the gospel — and hope is never out of reach.---------------------------------------------How Addicted to Porn Are You? Take the Free Test!https://cvnteyes.co/test---------------------------------------------⏱ TIMESTAMPS00:00 Two kids lead 3 police officers to Christ00:59 Meet Fred Pry & Child Evangelism Fellowship01:23 From 25 years in business to full-time missions02:59 CEF's 88-year history03:42 The "seven highways": Good News Clubs & more04:04 Christmas Party Clubs reach 12.5 million kids05:17 Summer & international camps05:41 Children Reaching Children: kids evangelizing kids06:04 The police officer story, in full07:22 Ministry to military children09:04 Adapting ministry for the digital generation10:03 Free gospel content on the CEF Unite channel11:44 The rise of AI chatbots & hidden risks for kids12:53 When AI gave kids harmful advice in crisis moments13:54 Rising youth suicide and the loss of hope14:32 "Jesus is the answer"14:47 How to connect with CEF16:03 Closing thoughts
Award-winning writer and scientist Dan Werb, takes us into the world of synanthropes in his his latest book, Our Wild Familiars: How Animals are Adapting to Cities and Reshaping the Natural World.
Through economic uncertainty, cultural changes, or major global events, Companies need an HR infrastructure that can scale and support the organization through whatever they may face. According to the 2026 HRO Today Top Concerns of CHROs report, CHROs around the world are worried about the ability of their operations to adapt to a changing hiring pace. While leaders may not be expecting major growth, CHROs want their teams to be prepared for the next major shift. Grant Jessup, Chief Client Officer & SVP International of LevelUP joins the latest episode of the HRO Today Educational Podcast to discuss the need for a resilient and flexible HR infrastructure to navigate an ever-shifting global workplace. Jessup and host Elliot Clark, CEO of HRO Today, dive into HR infrastructure and explore what HR operations can be doing to anticipate major global workforce changes rather than simply react to them. Note: At the time of recording, Grant Jessup's title was Global Head of Sales and Solutions. Grant has since been promoted to his current title, Chief Client Officer & SVP International. Congratulations to Grant on behalf of HRO Today!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2112: Julie Morgenstern explains how moving your to-dos from a master list into your calendar creates a realistic, flexible action plan that reduces stress, improves follow-through, and helps you focus on what matters most. She also explores how modern workplaces can boost performance by embracing flexible schedules and recognizing that employees thrive when their work and personal lives are better aligned. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/16/how-to-keep-track-of-your-to-dos & https://www.juliemorgenstern.com/tips-tools-blog/2021/11/19/the-new-9-5-tips-on-adapting-your-work-environment-from-an-organizational-expertnbsp Quotes to ponder: "When you transfer from a master to-do list into your calendar, you have to ask yourself, What is most important? How long is it going to take? When am I actually going to do it?" "Having your to-dos scheduled into your calendar allows you to continually re-adjust as things come up." "People need to be fulfilled in both aspects of their life. This will lead to better work and a happier workplace." Learn more about your ad choices. Visit megaphone.fm/adchoices
Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of The Mailbox Money Show, host Bronson Hill and co-host Nate Hambrick welcome Marissa Streit for a powerful conversation on the future of education, parenting, and preparing the next generation in a rapidly changing world.They explore how traditional college is often preparing students for jobs that may not exist, the importance of morality, courage, and non-binary thinking, and how AI and innovation are reshaping education, careers, and opportunity.About the Guest:Marissa Streit is the CEO of PragerU, the largest conservative edutainment nonprofit reaching billions of views annually. A former Israeli military intelligence officer, she is a passionate advocate for liberty, free speech, and practical education.Tune in for bold insights on raising resilient kids, rejecting outdated systems, and embracing the American dream of opportunity and self-reliance.TIMESTAMPS00:41 - Welcome! | Guest Intro: Marissa Streit01:20 - Challenges with Traditional Education and AI02:34 - Radical Honesty About College and Opportunity Cost03:37 - Future of Education in the Next 5-10 Years05:27 - AI, Innovation, and Adapting to Technological Change08:51 - How Employers Will Change Hiring Practices09:50 - Valuing Wisdom, Creativity, and Non-Binary Thinking11:43 - Binary Choice Thinking vs. Entrepreneurial Mindset16:42 - Conserving Liberty and the American Dream20:31 - Importance of Morality in Education and Business26:03 - Censorship, Free Speech, and Courage30:47 - Courage Deficit and Fighting Marxism34:07 - Self-Reliance, Sacrifice, and Rejecting Big Government36:38 - Final Thoughts and How to ConnectCONNECT WITH THE GUESTInstagram: @marissastreitX: @marissastreitYoutube: https://www.youtube.com/channel/UC-lTQWsj2Ft34kt1imzXFFg#EducationReform#FutureOfWork#AIandJobs#MoralLeadership#FreeSpeech#AmericanDream#ParentingTips
In this episode, Steve sits down with Angela Page, author, playwright, screenwriter, filmmaker, and president of the South Florida chapter of the Women's National Book Association.Angela shares the remarkable true story that inspired her latest novel, Enrico G., based on her great-grandfather's extraordinary life in Italy and New York during the late 19th and early 20th centuries. The conversation explores the challenges of transforming family history into compelling fiction while preserving the spirit of the people who inspired it.Together they discuss:The true story behind Enrico G.Adapting stories between novels, screenplays, and stage playsTraditional, hybrid, and self-publishingMarketing books in today's publishing landscapeTurning books into films and television projectsAI as a tool for writersFinding writing communities and professional supportBalancing historical accuracy with engaging storytellingWriting about difficult and controversial subjects with empathy and humorWhy it's never too late to pursue a creative careerAngela also shares practical advice for aspiring authors, from querying publishers and avoiding common publishing pitfalls to building a long-term writing career in an ever changing industry.Whether you're a reader fascinated by historical fiction or a writer looking to navigate today's publishing world, this episode offers an insightful conversation about creativity, perseverance, and the many paths that lead to telling meaningful stories.Guest: Angela Page https://angelapage.net/Featured Book: Enrico G. https://amzn.to/44uLFlX
Mike Smith joins me to talk about ADHD, sobriety, addiction recovery, and learning how to adapt when life does not go according to plan. After recently reaching one year sober, Mike shares what recovery has taught him about discipline, identity, mental health, and facing hardship without falling back into old habits. We also discuss the recovery-focused app he is developing to connect people with helpful content, support, and practical tools for overcoming addiction. This is an honest conversation about rebuilding your life, staying sober, managing ADHD, and finding healthier ways to move forward. If you liked the show, help it grow! Leave a review and rate 5 stars on Apple Podcast, and Spotify!
A record number of passenger trips were made across China in the first half of 2026, with more than 2.3 billion recorded, up 5 percent from the previous year, according to data released by the national railway operator Monday.国铁集团周一发布数据显示,2026 年上半年全国铁路旅客发送量创历史新高,累计超 23 亿人次,同比增长 5%。An average of 11,468 passenger trains were operated daily during the six-month period, representing a 5.8 percent year-on-year rise, figures from the China State Railway Group Company., Limited. (China Railway) showed.中国国家铁路集团有限公司(中国铁路)数据显示,上半年全国铁路日均开行旅客列车 11468 列,同比增加 5.8%。Adapting to the passenger flow growth brought by the country's transit visa-free policy, China's railway network has facilitated increased travel for foreign passengers, recording over 12.31 million foreign passenger trips in the first half, a surge of 33.6 percent year on year.配合我国过境免签政策带来的客流增长,全国铁路便利外籍旅客出行,上半年累计发送外籍旅客 1231 万余人次,同比大幅增长 33.6%。During the period, cross-border rail travel has continued to grow, with the China-Laos Railway carrying 188,000 trips, up 25.9 percent from a year earlier, while the Guangzhou-Shenzhen-Hong Kong high-speed railway handled 16.96 million cross-border trips, an increase of 13.8 percent year on year, China Railway said.中国铁路表示,上半年跨境铁路出行量持续攀升:中老铁路发送跨境旅客 18.8 万人次,同比增长 25.9%;广深港高铁跨境旅客发送量达 1696 万人次,同比上涨 13.8%。Meanwhile, China Railway has been coordinating with local cultural and tourism departments to promote tourism, operating 1,797 tourist trains nationwide during the first six months. It has also expanded its "quiet carriage" and pet-friendly travel services.与此同时,国铁集团联动各地文旅部门助推文旅出行,上半年全国累计开行旅游专列 1797 列;铁路部门还进一步扩容静音车厢、宠物友好出行相关服务。passenger /ˈpæsɪndʒə(r)/n. 旅客,乘客cross-border /ˌkrɒs ˈbɔːdə(r)/adj. 跨境的transit /ˈtrænzɪt/n. 过境;通行tourism /ˈtʊərɪzəm/n. 旅游业,观光参考 24 篇资料
Welcome to a special edition of LIFTS x Athletech, where we explore the future of fitness, wellness and human performance. Recorded LIVE at Athletech in New York, hosts Matthew Januszek and Mohammed Iqbal are joined by five industry leaders to discuss how the world's leading fitness brands are adapting to one of the fastest periods of change the industry has ever experienced. As consumer expectations evolve and AI, education, technology, partnerships and community continue to reshape the market, today's operators are rethinking everything from group fitness and member engagement to talent development and business strategy. Joining the discussion are Joella Hopkins, Executive Vice President, Group Fitness at EōS Fitness; Lauren Maffei, Senior Director of Business Development & Partnerships at Purpose Brands; Warren Heffelfinger, CEO of ISSA; Pete Moore, Advisor to the Health, Active Lifestyle and Outdoor (HALO) sector; and Natalia Karbasova, Founder of FitTech Club. Joella explains how EōS has reinvented group fitness by bringing boutique-style experiences into the HVLP model, why live instructors remain essential, and how innovative programming is attracting younger generations. Lauren discusses how strategic partnerships are helping brands extend beyond the gym, strengthen member loyalty and create new revenue opportunities. Warren shares why the industry's biggest challenge isn't a shortage of trainers but developing better ones, why soft skills matter more than ever, and how AI is transforming education rather than replacing coaches. Pete introduces the HALO sector, explains why fitness should think bigger than traditional gyms, and shares his vision for creating stronger partnerships across the entire health and wellness economy. Natalia explores the global FitTech ecosystem, startup innovation, investment trends and the technologies shaping the future of health and fitness. Together, they explore how the industry's leading brands are responding to rapid change and what operators can do to build more resilient, innovative and future-ready businesses. In this episode, we cover: How the best fitness brands are adapting to industry change The evolution of group fitness and boutique experiences Strategic partnerships that drive growth AI, education and the future of coaching Why soft skills remain fitness's greatest competitive advantage The rise of the HALO sector and cross-industry collaboration Emerging FitTech trends and investment opportunities Practical leadership lessons for fitness operators
The heavyweight quarterfinals deliver ultimate edge-of-your-seat drama! Spain's super-sub unlocks the Red Devils at the death, dynamic injury crises rewrite the bracket blueprint, and a blockbuster semifinal is locked in!Welcome back to World Cup Daily #40! Today, Shaq is joined by the gaffer John to break down a breathtaking quarterfinal clash. We map out the closing margins of the single-elimination bracket, deep-dive into elite defensive structures, and preview two massive upcoming triple-headers.⏱️ MID-SHOW HYDRATION BREAK
"So synanthropes are animals that have adapted to human-modified environments, and the Greek translation essentially is together with humans, so synanthrope. And they're a fascinating subset of wild animals that they're all around us, but we don't really notice them. And so in this new book, I was excited about writing something that had to do with the natural world. I was excited about writing something that touched on climate change. These are not just insects and earthworms and things like that. These are very large predators that have nevertheless found a way to survive among us. And that in and of itself I think is just an amazing story and what I explore in this book."If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(2:32) Defining synanthropes and the myth of the biological desert(6:04) Why cities are becoming magnets for wildlife and natural biodiversity(14:32) How our discarded garbage acts as a reliable nutrition source(18:01) The raccoon city and highly adaptable urban mesopredators(21:49) Redesigning cities as crucial sites for wildlife conservation and containerisation(26:31) The impact of highways on mountain lion migration in Los Angeles(31:03) The ancestral spiritual bond between early humans, ravens, and foxes(38:24) Facial recognition, grudges, and the intense intelligence of urban crows(42:40) Discovering giant Pacific octopuses living in discarded garbage near Seattle(49:04) How translucent boardwalks helped save baby salmon afraid of the dark(52:42) Building green corridors and ecological stepping stones in the concrete(1:01:07) Cultural shifts in pods of orcas sinking boats off the Iberian coast(1:05:23) Social epidemiology, vulnerable populations, and insights from City of Omens(1:08:29) The epidemiological triangle and the environmental causes of novel viruses(1:16:08) The rhythm shift required to observe wild animals in urban spaces(1:25:26) Why we need more cosmological humility when studying animal biology(1:31:06) The illusion of AI connection and why engaging with nature expands the mind(1:34:46) Memories, Laughter, and Animal ConnectionEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Be part of the Next Level Fitness Accountability Group – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros walk through the next layer of the reliability-versus-adaptability conversation and explain why accountability is the third skill that makes consistency sustainable. Kevin and Alan break down why consistency is not just about showing up. It requires trust, flexibility, and the right pressure to follow through when conditions are not ideal.This episode will help you see which part of your consistency triangle is strongest, which one needs work, and which one may be quietly slowing your growth. Listen before your excuses start building a support group._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
Get all set for Fifteenth Sunday in Ordinary Time with Father Eric JohnsonSummaryIn this episode, we explore the significance of the 15th Sunday in Ordinary Time, focusing on the parable of the sower, the importance of cultivating our hearts, and how faith and community shape our spiritual journey. Join us for insights on how God's word works in our lives and the role of pastoral care.TakeawaysGod's word is like rain and snow, always working even if we don't see immediate results.Our response to God's word depends on the condition of our hearts.Filling our hearts with God's grace helps us resist worldly anxieties and temptations.Stepping into our faith journey involves decision and trust, not just effort.Community and pastoral relationships are vital for spiritual growth.Chapters03:39 Reading of Isaiah 55 and God's Word as Water05:08 Romans 8 and the Glory of God05:39 Gospel of Matthew 13 and the Parable of the Sower07:33 Jesus Explains the Parable and Its Meaning09:34 Focusing on the Heart's Condition and Response to God10:54 Overcoming Anxiety and Fear in Faith13:13 Personal Stories of Overcoming Fear and Stepping into Ministry17:07 Challenges of Preaching and Repeating Themes20:29 The Importance of Relatability and Personal Witness22:57 What Defines a Priest: Love, Eucharist, and Service24:22 The Role of a Pastor and Community Ownership27:16 Dealing with Parish Transitions and Change29:14 The Impact of Transition and New Beginnings30:42 Adapting to New Liturgical Translations and Practices31:41 Closing Remarks and Reflection on Faith Journey
THE HOMEOPATHY HEALTH SHOW The Art of Acute Prescribing & Sensory Case-Taking – A Conversation with Marcus Christo Episode Summary In this engaging and inspiring episode, we welcome Marcus Christo, one of the UK's most respected homeopaths, educators, and acute prescribing specialists. Drawing on more than three decades of clinical practice, teaching, and public service, Marcus shares the principles that have shaped his unique approach to homeopathy—from the bustling clinics of the Glastonbury Festival to educating the next generation of practitioners. This conversation explores the power of sensory perception, the importance of efficient case-taking, and how mastering acute prescribing can transform both practitioner confidence and patient outcomes. In This Episode We Explore A Journey into Homeopathy • Marcus's unexpected path into homeopathy through Great Ormond Street Homeopathic Hospital • The influence of Charles Elliott, Physician to the Queen • Early inspirations from local homeopaths and herbalists • Building a lifelong career dedicated to teaching and practice The Travelling Homeopaths Collective • The origins of the Glastonbury Festival homeopathic clinic • Treating hundreds of patients in busy festival environments • Working alongside St John Ambulance and other healthcare services • Bringing homeopathy to the public through outreach and education The Art of Sensory Case-Taking • Applying Aphorism 84 through the use of all the senses • Observing hearing, smell, taste, appearance, and behaviour during consultation • Asking open questions and allowing the patient's story to unfold naturally • Recognising key symptoms without unnecessary complexity Mastering Acute Prescribing • Why acute prescribing builds practitioner confidence • Understanding the complete disease journey • The importance of etiology and current modalities • Clinical examples demonstrating the effectiveness of acute remedies Teaching, Training & Professional Development • Educating homeopaths through practical, experience-based learning • Encouraging confidence in fast-paced prescribing situations • Supporting practitioners to simplify complex cases • Inspiring the next generation of homeopaths The Future of Homeopathy • The need to attract younger practitioners into the profession • Adapting homeopathy to modern regulations and public expectations • Raising awareness through festivals, education, and community outreach • Preserving the essence of classical homeopathy for future generations About Our Guest Marcus Christo FSHom is an internationally respected homeopath, educator, and Fellow of the Society of Homeopaths, recognised for his outstanding contribution to the profession. He is the founder of the Travelling Homeopaths Collective and has spent more than three decades teaching acute prescribing, sensory case-taking, and practical homeopathy to practitioners around the world. Known for his work at Glastonbury Festival and his dynamic teaching style, Marcus continues to inspire homeopaths through education, clinical excellence, and his commitment to making homeopathy accessible to the wider public. About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice
In this week's episode, we unpack the biggest lessons from a record-breaking Western States, including what the performances of Jennifer Lichter, Vincent Bouillard, and the rest of the elite field can teach us about smarter endurance training. We also discuss why making your easy days truly easy can unlock better recovery and long-term adaptation, how to know if you're actually absorbing your training, when it's okay to pivot a big goal that no longer fits your season of life, and practical ways to recalibrate your training if you're feeling stretched. We wrap with a simple but powerful race-day mantra from one of our listeners and our challenges of the week. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
Private aviation is no longer serving the same buyer, the same use case, or the same expectation set that it was built around twenty years ago. The old assumption was simple: private aviation was mainly for the already-initiated: aircraft owners, experienced charter users, corporate flight departments, or people who already understood the difference between aircraft categories, operating models, and access options. That market still exists, but a new buyer is entering the industry with a very different set of questions. They are wealthier, often younger, more digitally fluent, more time-sensitive, and in many cases completely new to private aviation. That is where the jet card model becomes more than a product. It becomes a bridge between commercial aviation frustration, fractional ownership, charter, corporate flying, and the growing demand for flexible, predictable private aviation access. In this episode, I'm joined by the CEO of Sentient Jet, Alan Walsh. We discuss how one of the original jet card companies is adapting to a changing private aviation market. We talk about how Sentient is thinking about AI, digital transformation, changing demographics, 135 lift, sustainability, World Cup demand, aircraft preferences, and why the future of private aviation may be less about luxury and more about utility, access, and time. What You'll Discover In This Episode Why the jet card model remains attractive for new entrants who want private aviation access without aircraft ownership or long-term asset commitment How Sentient Jet is balancing digital convenience with a high-touch service model that still depends on human relationships Why Alan Walsh sees AI as an operational efficiency tool, not a replacement for client-facing service How private aviation demand is being shaped by commercial aviation disruption, reduced regional routes, and the need for better time control Why new private aviation users often need education before they need a sales pitch How changing wealth demographics are bringing younger, more digitally native buyers into the market Why bigger, newer, longer-range aircraft remain in demand and what that means for operators and aircraft availability How major events like the World Cup create sustained, multi-leg private aviation demand across several weeks Why sustainability is becoming a more visible consideration for private aviation customers What the industry may look like as technology, vertical integration, and more individualized access models continue to evolve About the Guest Alan Walsh is the President of Sentient Jet, where he is responsible for the overall growth, innovation, and success of the business. He has led the development and transformation of Sentient's service organization while also helping shape the future of Owner Services at Flexjet. Alan has spent his career at the intersection of customer success, strategy, and client experience. He brings a customer-centric mindset and a strong track record of driving large-scale business, operational, and digital transformation across growth, M&A, turnaround, and AI-enabled strategy. Known for building high-performing teams and using data to improve customer outcomes, Alan brings a strategic view of how private aviation is evolving, from changing customer expectations and digital access to service consistency, safety, and the continued role of the jet card model in the market. Connect with Alan on LinkedIn. About Your Host Craig Picken is an Executive Recruiter, writer, speaker, and ICF Trained Executive Coach. He is focused on recruiting senior-level leadership, sales, and operations executives in the aviation and aerospace industry. His clients include premier OEMs, aircraft operators, leasing/financial organizations, and Maintenance/Repair/Overhaul (MRO) providers, and since 2008, he has personally concluded more than 400 executive-level searches in a variety of disciplines. Craig is the ONLY industry executive recruiter who has professionally flown airplanes, sold airplanes, and successfully run a P&L in the aviation industry. His professional career started with a passion for airplanes. After eight years' experience as a decorated Naval Flight Officer – with more than 100 combat missions, 2,000 hours of flight time, and 325 aircraft carrier landings – Craig sought challenges in business aviation, where he spent more than 7 years in sales with both Gulfstream Aircraft and Bombardier Business Aircraft. Craig is also a sought-after industry speaker who has presented at Corporate Jet Investor, International Aviation Women's Association, and SOCAL Aviation Association. Resources For more aerospace industry news & commentary: https://craigpicken.com/insights/. To learn more about Craig Picken, visit https://craigpicken.com/.
These special episodes of the Forged in the Fires Podcast with Fireman Rob break down the core principles from the book Forged in the Fires: The Seven Catalysts to Accelerate Your Potential.The Seven Catalysts are not theory—they are lived, tested, and forged through adversity:• Passion• Ownership• Decisions• Emotional Control• Resilience• Faith Over Fear• Mental StrengthIn this series, Fireman Rob dives deep into each catalyst—sharing personal stories from the fireground, military service, endurance racing, leadership, and life. These episodes are about more than motivation. They are about building the internal framework required to lead, endure, and rise when pressure hits.You will learn how to take ownership of your life, control your emotional responses, make intentional decisions, and choose faith over fear—especially when circumstances try to break you.If you want to accelerate your growth, strengthen your leadership, and develop unshakable mental toughness, this series gives you the blueprint.
In this episode, I'm sharing a powerful conversation I had with Samantha Daily, host of the Make Shift Happen podcast and a brilliant voice for women building intentional online businesses. We get into the hard truth that so many online entrepreneurs are facing right now: showing up, posting, pouring effort into your content, and still not converting. Why? Because your messaging and positioning, not your content or your visibility, is what sells. I walk Samantha and her audience through my Momentum Messaging Framework, the exact strategy that helped me scale to over a million dollars in less than a year. We unpack why constantly reinventing your content strategy might be doing more harm than good, the difference between pleasure content and power content (and why most women only create the first), how to know if your messaging is actually working, and why posting less might be the move that finally gets your ideal client to pay attention and buy. I also share the leadership maturity required to scale, the compounded growth that took me from $250K to $1.3M in nine months, and the question I ask every new client: if I dropped 100 paying clients into your world today, could you actually hold them? If you've ever felt like you're screaming into the social media void or exhausted from over-delivering without the sales to match, this episode is your breath of fresh air. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Welcome and Mission 00:50 Series Setup and Guest Intro 02:35 Meet Samantha and Julie 03:16 Julie's Pivot to Coaching 07:49 Adapting in a Crowded Market 11:57 Specialize for Authority 14:35 Messaging vs Content 18:40 Momentum Messaging Audit 25:11 Power vs Pleasure Content 27:41 Stories Sell the Feed Grows 29:36 Posting with Intention 30:00 Pleasure vs Power Content 30:48 Curated Story Sets 31:52 Sell First Content Strategy 34:27 Post Less Grow More 35:09 Quality Calls Premium Buyers 38:05 Repurpose Your Best Stuff 42:01 Compounded Growth Scaling 43:35 Paid Ads and Volume 45:57 Systems Funnels Automation 51:04 Leadership Maturity CEO Shift 52:58 Can You Hold Success 56:55 Closing and Next Steps QUOTABLES: “ Nobody needs more watered down content. Nobody needs more watered down how to do things. Like, we're good on that. What we need more of is people really deciding that they wanna be the absolute best at what it is that they do, really own that genius wholeheartedly, and make the absolute best offer that they can for their premium clients.” - Julie Solomon “ I think that's one thing that you have to be able to do as an entrepreneur of any kind is continue to adapt and innovate.” - Samantha Daily GUEST RESOURCES: You can listen to Samantha's Podcast Make Shift Happen Listen to Samantha's Episode of Woman of Influence RESOURCES: [UNSCRIPTED RETREAT 2027] Where your voice, your message, and your identity become one. February 3–5, 2027 • Nashville, Tennessee APPLY HERE [THE REVENUE ACCELERATOR] Book a strategy call to explore whether The Revenue Accelerator is the right next step for your business and leadership. Apply and schedule your call today. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [BOOST YOUR CUSTOMER EXPERIENCE]This platform makes it easier for your customers to checkout with the purple “Shop Pay” button, helping you reduce cart abandonment. Start here.
In this episode of A Tale of Two Hygienists, Jessica and Dave welcome Candi Kidd, RDH, BSDH, MEd, to discuss the unique challenges patients with special healthcare needs face when accessing oral healthcare. From medically complex and tube-fed patients to collaborating with caregivers and healthcare teams, Candi shares practical strategies for creating more inclusive, compassionate, and effective dental experiences. This conversation challenges clinicians to rethink accessibility, advocacy, and the future of patient-centered care. In this episode, we discuss: Common barriers to oral healthcare for patients with special healthcare needs Oral health considerations for medically complex and tube-fed patients Collaborating with caregivers and interdisciplinary healthcare teams Adapting preventive, therapeutic, and educational approaches Creating more inclusive and compassionate dental experiences The role of advocacy in improving access to care Practical strategies clinicians can implement immediately Where dental education and healthcare systems can continue to improve Connect with Candi Kidd: Email: candicea31@gmail.com Instagram: @the.sunnysister Connect with the Hosts: Jessica Atkinson: jatkinson@endeavorb2b.com Dave Torres: dtorres@endeavorb2b.com
In this Midweek Motivation, we explore the importance of knowing when to back off in your training. Sometimes, the challenge isn't about pushing harder, but about listening to your body and making smart decisions. Key takeaways: * Recognize when to rest: Pushing through pain can lead to injury. * Consistency over time builds fitness: One missed workout won't derail your progress. * Modify your plan: Adapting your training can still lead to success. * Wisdom in training: Sometimes, backing off today allows for better performance tomorrow. Timestamps: 00:00 Introduction 00:28 The challenge of knowing when to back off 01:22 Listening to your body 03:05 The importance of consistency 05:03 Adapting your training plan 07:25 The balance of pushing and resting 10:46 The wisdom of long-term goals 12:14 Making decisions based on wisdom What's your biggest challenge with balancing training and rest? Drop it in the comments! Subscribe for weekly motivation and insights on running and training! #MidweekMotivation #RunningTips #ListenToYourBody
AI is transforming the legal profession, but adopting new technology isn't just about tools. It requires a mindset shift. Without structured approaches, lawyers can struggle to keep up with rapid technological change, meet evolving client expectations, and maintain quality and efficiency in their work. Understanding how to integrate AI into legal workflows effectively is key to sustainable transformation.In this episode, I speak with Marion Ehmann, partner at Venturis Consulting Group and a leading expert in legal process improvement. We explore how Agile methods provide the structure law firms need to experiment, adapt, and iterate when integrating AI and other tools into their practices. Marion shares examples from legal teams using Kanban boards and Scrum-inspired feedback loops to make work visible, identify bottlenecks, and create learning loops that improve productivity, morale, and client satisfaction.Get full show notes, transcript, and more information here: agileattorney.comTake your law practice from overwhelmed to optimized with GreenLine LegalFollow along on LinkedIn: linkedin.com/in/johnegrant
Parker Haynes Chats Professional Golf Journey, Learnings & CommunityJoin us as Parker Haynes shares his journey through professional golf, the challenges of Q school, and his personal experiences on and off the course. This episode offers a candid look at the realities of chasing a PGA Tour dream, including the importance of patience, preparation, and community support.Chapters00:00 Introduction and Setting the Scene02:00 Parker Haynes' Recent Activities and Upcoming Tournaments11:55 Challenges and Learnings from Recent Qualifiers15:02 The Tradition of Hole-in-Ones and Golf Culture20:00 Beverages and Casual Conversations21:05 Pizza and Liquor Selection21:57 Wiener Review Redemption23:25 Golfing Strokes and Handicaps27:15 PGA Hope and Community Events28:30 Golf Stories and Friendships30:59 Airbnb Life on Tour35:55 Card Games and Competitive Spirits37:58 Managing Emotions in Golf39:55 Refocusing on Fundamentals41:38 Adapting to Challenges and Changes43:49 Experimenting with Equipment50:50 Future Plans and Tournament Schedule57:41 Sponsorship and Support in Professional GolfParker Haynes Instagram - https://instagram.com/parkerhaynesBenton Artie Golf Equipment - https://bentonartie.comPGA Tour Qualifying School - https://www.pgatour.comQ School Info and Requirements - https://www.pgatour.com/news/2023/01/01/pga-tour-q-school-2023-qualifying.htmlTwitter - https://twitter.com/parkerhaynesApparel for the show provided by turtleson. Be sure to check them out online for the new season lineup at https://turtleson.com/ Thanks to Fantasy National Golf Club for providing the stat engine for the show. They can be found at https://www.fantasynational.com The Neat Glass. Be sure to check out The Neat Glass online at theneatglass.com or on Instagram @theneatglass for an improved experience and use discount code: bb10 to receive your Birdies & Bourbon discount. Thank you for taking the time listen to the Birdies & Bourbon Show for all things PGA Tour, golf, gear, bourbon and mixology. Dan & Cal aim to bring you entertaining and informative episodes weekly. Please help spread the word on the podcast and tell a friend about the show. You can also help by leaving an 5-Star iTunes review. We love to hear the feedback and support! Cheers. Follow on Twitter & Instagram (@birdies_bourbon)
What kind of leader does your business need from you right now? In this episode, we build on episode 710 and talk about why self-awareness is only the starting line. We explore how each leadership style has strengths, stress responses, and blind spots that can either help or hurt our teams. We also discuss why great leaders learn to borrow from other styles without abandoning who they are. Ultimately, we remind pet sitters that leadership growth is about becoming the version their business needs in each season. Main topics: Growing beyond self-awareness Leadership under stress Practicing opposite strengths Building leadership systems Adapting as businesses grow Main takeaway: "The best leaders aren't locked into one style, they're adaptable." Knowing your leadership style is helpful, but it is not the finish line. Every style has strengths, but every style also has blind spots that show up most clearly under stress. As pet care business owners, we have to learn when to lean into our strengths and when to borrow from another style. Sometimes your business needs vision, sometimes it needs systems, sometimes it needs accountability, and sometimes it needs encouragement. Leadership growth is learning to become the version your business needs right now. Links: Episode 710: https://www.petsitterconfessional.com/episodes/710 Check out our Starter Packs See all of our discounts!
In this episode of *Now I've Heard Everything*, host Bill Thompson sits down with Dr. Durga Larkin, MD, an ophthalmologist and author of the new book *Timeless Vision: Empowered Aging Redefined*. Dr. Larkin shares how her decades-long career as an eye surgeon inspired her to view aging not as a structural decline or a narrowing field of view, but as a profound opportunity for inner growth and reinvention. Using the physical mechanics of the eye as a powerful metaphor, she explains how unrecognized "blind spots"—societal expectations and limiting beliefs—can hold us back at any age. Dr. Larkin also shares a deeply personal turning point: how a severe wrist injury threatened her dominant surgical hand, forcing her to confront her own identity and ultimately choose to live out the exact advice of her book. Whether you are in your 30s or your 90s, this conversation is an inspiring reminder that you can expand your vision, adjust your trajectory, and embrace life with purpose.Get your copy of Timeless Vision by Durga LarkinAs an Amazon Associate, Now I've Heard Everything may earn a commission from qualifying purchases.Chapters:00:00 Introduction to Timeless Vision 03:01 The Journey of Aging and Perspective 06:14 Blind Spots and Inner Vision 09:01 Generational Perspectives on Aging 12:04 The Importance of Emotional Fulfillment 14:50 Adapting to Life Changes 18:00 Finding Purpose in Later Life 21:01 Resilience and Positive Attitude 24:01 Conclusion and Final ThoughtsGuest InformationDurga LarkinWebsiteSocial:Facebook Instagram ---------------------Kevin Phillips 2012 interview on Now I've Heard EverythingFor more intriguing and engaging interviews each week, subscribe now on:Spotify Apple Podcasts YouTube
WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comPROPERTIES:https://www.experiencetennessee.us/propertiesChapters00:00:00 Intro00:04:47 Transitioning to Short-Term Rentals00:08:01 Navigating Challenges in Short-Term Rentals00:11:17 Learning and Adapting in the Market00:15:26 Revamping Properties for Target Audience00:19:48 Self-Managing Properties: Pros and Cons00:22:55 Building a Regional Portfolio00:25:45 Favorite Properties and Their Stories00:28:24 Advice for New Investors
As France's record-breaking heatwave last week raises questions about how the country will have to adapt to a warming climate, we look at what that could mean for French culture. We also explore the country's growing interest in fitness – driven in part by its most popular YouTuber – and examine how the Grand Mosque of Paris, which marks its centenary this year, became both a symbol of Islam in France and a recurring source of political tension. France has just endured one of the most intense heatwaves in its history. Record 43C temperatures put the country's schools, hospitals and transport to the test and caused at least 1,000 heat-related deaths. Climate risk expert Antoine Poincaré, head of the Apave Climate School, argues France has little choice but to adapt to a hotter world. It will mean making difficult political choices and rethinking everything from schools to Champagne, croissants and even the postcard image of Paris. Listen @0') Working out has never been a particularly French pastime, until recently. Around six million people in France have gym memberships and the numbers are rising, driven largely by younger people. Christophe Andanson, who founded one of France's first gyms in the early 1980s, welcomes the trend. He and coach Aurélien Broussal-Derval attribute some of the growing popularity of fitness to social media influencers, notably Tibo InShape, France's largest YouTuber. (Listen @19'40'') The beauty of the Grande Mosquée de Paris belies controversy. Since it opened in July 1926, the mosque has been a flashpoint for tensions over colonialism and France's relationship with Islam. (Listen @14'45'') Episode mixed by Cecile Pompeani. Spotlight on France is a podcast from Radio France International. Find us on rfienglish.com, Apple podcasts, Spotify or your favourite podcast app.
Tommy "Big Fatts" Sanders grew up in Niagara Falls New York — and by the time he was 6 years old his mother had been killed. His father was in prison. What followed was a childhood spent in group homes juvie and living with prostitutes — and an education in the streets that taught him how to rob stores and banks before most kids had their driver's license. In this episode of Locked In with Ian Bick, Tommy tells the complete story — the childhood that shaped everything the addiction to robbing that took over his early 20s the bank and store spree that sent him on the run and the 18.5 year New York State Prison sentence that finally stopped him. He opens up about what surviving New York State Prison really looked like and what it finally took to turn his life completely around. _____________________________________________ #bankrobbery #prison #truecrimecommunity _____________________________________________ Connect with Tommy "Big Fatts" Sanders: Book: https://www.amazon.com/My-Pen-Pushes-T-Sanders-ebook/dp/B07J181DBW _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Niagara Falls Bank Robber Who Refused to Snitch — Full Story 01:32 Growing Up in Niagara Falls and the Environment That Shaped Everything 03:44 Losing His Mother and the Early Trauma That Changed the Direction of His Life 05:51 His Father's Prison Story and the Family Dynamics That Defined His Childhood 07:39 His First Steps Into Crime and What That World Really Looked Like 09:39 Life on the Streets and the Early Robberies That Started the Escalation 12:12 School Years and His Attempts to Join the Army That Could Have Changed Everything 14:29 The Cycle of the Streets and the Family Influence That Kept Pulling Him Back 17:36 Living in Group Homes and the Environment That Surrounded Him 20:07 The Transition to Robberies and What Really Motivated Those Decisions 23:13 The Robbery Spree and the Failed Attempts at a Normal Life That Followed 27:04 The Bank Robbery Details and What Life on the Run Really Looked Like 31:11 Life as a Fugitive and the Criminal Addiction That Kept Him Going 34:20 His Capture the Charges and Why He Refused to Snitch 37:37 His Prison Sentence and the Transfers Between Facilities 42:58 Adapting to Prison Life and What Surviving the Violence Really Required 48:18 Navigating Gangs and Prison Relationships From the Inside 53:32 Maintaining Family Bonds From Inside Prison and What That Required 56:41 His Personal Growth in Prison and What Writing a Book Really Meant 01:00:18 His Release From Prison and the Reentry Challenges That Followed 01:03:08 Rebuilding Family Connections After Prison and What That Process Required 01:05:49 The Addiction of Robbery and the Mental Challenges That Come With It 01:09:02 Facing Temptation and What Choosing a New Life Actually Required 01:13:02 His Reflections His Regrets and the Message He Wants Every Young Person to Hear 01:14:13 His Current Life — Music Writing and Community Work 01:16:00 The SNUG Program and What Giving Back to the Community Really Looks Like 01:18:09 His Final Thoughts and Closing Message _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tommy "Big Fatts" Sanders grew up in Niagara Falls New York — and by the time he was 6 years old his mother had been killed. His father was in prison. What followed was a childhood spent in group homes juvie and living with prostitutes — and an education in the streets that taught him how to rob stores and banks before most kids had their driver's license. In this episode of Locked In with Ian Bick, Tommy tells the complete story — the childhood that shaped everything the addiction to robbing that took over his early 20s the bank and store spree that sent him on the run and the 18.5 year New York State Prison sentence that finally stopped him. He opens up about what surviving New York State Prison really looked like and what it finally took to turn his life completely around. _____________________________________________ #bankrobbery #prison #truecrimecommunity _____________________________________________ Connect with Tommy "Big Fatts" Sanders: Book: https://www.amazon.com/My-Pen-Pushes-T-Sanders-ebook/dp/B07J181DBW _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Niagara Falls Bank Robber Who Refused to Snitch — Full Story 01:32 Growing Up in Niagara Falls and the Environment That Shaped Everything 03:44 Losing His Mother and the Early Trauma That Changed the Direction of His Life 05:51 His Father's Prison Story and the Family Dynamics That Defined His Childhood 07:39 His First Steps Into Crime and What That World Really Looked Like 09:39 Life on the Streets and the Early Robberies That Started the Escalation 12:12 School Years and His Attempts to Join the Army That Could Have Changed Everything 14:29 The Cycle of the Streets and the Family Influence That Kept Pulling Him Back 17:36 Living in Group Homes and the Environment That Surrounded Him 20:07 The Transition to Robberies and What Really Motivated Those Decisions 23:13 The Robbery Spree and the Failed Attempts at a Normal Life That Followed 27:04 The Bank Robbery Details and What Life on the Run Really Looked Like 31:11 Life as a Fugitive and the Criminal Addiction That Kept Him Going 34:20 His Capture the Charges and Why He Refused to Snitch 37:37 His Prison Sentence and the Transfers Between Facilities 42:58 Adapting to Prison Life and What Surviving the Violence Really Required 48:18 Navigating Gangs and Prison Relationships From the Inside 53:32 Maintaining Family Bonds From Inside Prison and What That Required 56:41 His Personal Growth in Prison and What Writing a Book Really Meant 01:00:18 His Release From Prison and the Reentry Challenges That Followed 01:03:08 Rebuilding Family Connections After Prison and What That Process Required 01:05:49 The Addiction of Robbery and the Mental Challenges That Come With It 01:09:02 Facing Temptation and What Choosing a New Life Actually Required 01:13:02 His Reflections His Regrets and the Message He Wants Every Young Person to Hear 01:14:13 His Current Life — Music Writing and Community Work 01:16:00 The SNUG Program and What Giving Back to the Community Really Looks Like 01:18:09 His Final Thoughts and Closing Message _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Integrating Sustainability in Heritage Design. Despite rigid preservation laws, the industry is gradually seeing a shift towards allowing sustainable upgrades, such as double glazing and improved insulation, provided they are sympathetic to the original design. Nick noted that older structures, with their thick stone walls and natural thermal performance, often offer inherent sustainability advantages over modern, thinner-walled builds. Modern Kitchen Functionality in Historic Spaces The pandemic has redefined the kitchen as a central social and functional hub, requiring more sophisticated appliance suites and technology. Adapting these modern requirements to historic layouts often involves creative solutions like building internal partitions to accommodate new plumbing and infrastructure without damaging the original building fabric. Applicable Elements