Podcasts about adapting

For any number of reasons, runners can struggle to have enough time to get their training done. Adapting, as needed, when dealing with a time crunch doesn't have to be a challenge. Check out the full post for today's episode at http://DizRuns.com/1320. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

In this episode of Growth Think Tank, host Gene Hammett interviews Lauren McSorley, co-founder of LMH Experiences, ranked No. 1707 on the Inc. 5000 (2025), about her journey in corporate event planning and building a thriving business by helping leaders focus on strengths. Lauren shares insights on adaptability, creativity, and self-awareness in leadership, especially as the industry evolves toward virtual and hybrid events, and discusses strategies for leadership development, including fostering strong team dynamics, supporting talent through regular check-ins and recognition, and cultivating a high-performing, engaged workforce. This episode is packed with actionable advice for anyone interested in leadership growth, organizational culture, and leveraging strengths to achieve business success. Episode Highlights & Time Stamps 7:52 Shifts in the Events Industry 12:51 Finding Your Strengths 14:58 Overcoming Leadership Challenges 16:44 Mistakes in Leadership 19:19 Self-Awareness in Leadership 21:25 Developing Employee Strengths Passion and Purpose in Event Planning In this episode of Growth Think Tank, host Gene Hammett interviews Lauren McSorley, co-founder of LMH Experiences, a corporate event planning company specializing in both virtual and in-person events. Lauren shares the driving force behind her work: delivering exceptional experiences for clients while embracing creativity and innovation. She reflects on how the events industry has evolved, particularly post-COVID-19, and how adaptability and a willingness to learn have been essential to keeping her company competitive and relevant. Leadership Principles and Team Empowerment Lauren explores the core principles of effective leadership, emphasizing the difference between leading within an organization versus running her own company. She discusses how leaders focus on strengths, both their own and those of their team members, to drive performance, foster collaboration, and build a supportive work environment. By leveraging complementary skills and cultivating self-awareness, Lauren empowers her team to excel in their areas of expertise, reinforcing that strong leadership is grounded in both strategic insight and emotional intelligence. Adapting to a Dynamic Industry The conversation turns to the rapidly changing landscape of corporate events, particularly the shift toward virtual and hybrid formats. Lauren shares how LMH Experiences successfully pivoted to virtual events, building trusted vendor networks and creating engaging digital experiences. She also highlights emerging trends, such as balancing in-person and virtual events, and how data-driven decision-making supports effective resource allocation and client satisfaction in a competitive market. Focusing on Strengths for Sustainable Success Drawing on her 15 years of experience, Lauren reflects on the value of self-awareness and identifying personal and team strengths. By understanding her own capabilities and delegating strategically, she has cultivated a high-performing team while promoting professional development. Her methods include regular check-ins, performance reviews, and recognition of both individual and collective achievements. This episode demonstrates how leaders focus on strengths to drive growth, build resilience, and create a culture where teams can thrive. Key Takeaways Leaders Focus on Strengths: Learn how Lauren McSorley leverages her own strengths and empowers her team to excel. Adaptability in Action: Discover how LMH Experiences pivoted successfully to virtual and hybrid events. Creative Leadership: Insights on embracing creativity to deliver exceptional client experiences. Team Development: Practical strategies for check-ins, recognition, and fostering a high-performing culture. Data-Driven Decisions: How balancing virtual and in-person events with smart planning drives success.

In this episode, Michael sits down with Joshua Rawe from AmplyCell to explore a quiet revolution inside Amazon advertising.  Téogether, they unpack how AI is taking over the heavy lifting — from creating videos to analyzing data — and why the future of selling on Amazon will belong to those who can think both creatively and technically. You'll discover how Amazon's newest AI tools are not just changing ads, but redefining what it means to be a marketer.We'll see you in The PPC Den!

In this episode, Adam and Dan dig into a message from Dustin — a musician in an emo/pop punk cover band who's hitting some walls trying to get traction in the Pacific Northwest. He's also dealing with an unexpected rival band made up of local veterans, and it's got him wondering: is there such a thing as band etiquette?What follows is a real talk session about competition, professionalism, and how to stand out in a crowded scene. Adam and Dan break down how to analyze your local market, find your lane, and use every tool available (yes, even AI) to your advantage.It's a mix of straight talk and tough love for working musicians — all about leveling up your game, playing smarter, and staying cool when the scene gets messy.MaestroDMX (10% off discount link): https://maestrodmx.com/discount/DISCOUNT4CBC?redirect=%2Fproducts%2FmaestrodmxBOTH Lighting 360 Tubes (Use “DISCOUNT4CBC” to save 5%): https://bothlightingusa.com/collections/all-products/products/360-tubes-copyBlank Contracts & Riders: https://www.coverbandconfidential.com/store/performance-contractsBacking Track Resources: https://www.coverbandconfidential.com/store/backing-track-resourcesThank you so much for tuning in!  If you want to help be sure to like, subscribe and share with your friends!  Linktree: linktr.ee/adampatrickjohnson                linktr.ee/coverbandconfidentialFollow us on Instagram!@coverbandconfidential@adampatrickjohnson@danraymusicianIf you have any questions please email at:Coverbandconfidential@gmail.comConsider supporting us on Patreon! www.patreon.com/coverbandconfidentialOr buy us a cup of coffee!paypal.me/cbconfidentialAnd for more info check out www.coverbandconfidential.comGear Used in this Video (Affiliate):Sony ZV-E10 Mirrorless Camera: https://amzn.to/3DBqtOyElgato Prompter: https://amzn.to/3X3IAq8 Shure SM7B: https://amzn.to/4dDCJx0 Elgato Stream Deck XL: https://amzn.to/3gKjhqiMagic Arm Camera Friction Mount: https://amzn.to/3SK5yNk00:00 Introduction and Podcast Overview00:49 Halloween Stories and Costumes03:40 Band Rehearsals and Upcoming Gigs08:22 Listener Inquiry: Band Competition and Etiquette17:17 Embracing AI in the Music Industry17:50 Competitive Edge: Using All Available Resources19:50 Navigating Market Competition21:32 Adapting and Innovating in the Tribute Band Scene25:47 Marketing Your Music: A Necessary Skill31:44 Final Thoughts and Advice for Musicians

In episode 64 of 'Lifting, Running, and Living,' hosts Kelly and JK dive into designing a flexible training program for a hypothetical individual named Taylor, who has a busy work schedule and enjoys staying active. They discuss the importance of balancing running and lifting sessions across a four-day week with varying time commitments. They also talk about the challenges of maintaining consistency amid a changing schedule and providing actionable insights on structuring effective workouts. The episode concludes with a call for listeners to submit their own training avatars for personalized advice.00:00 Introduction and Episode Kickoff00:55 Kelly's Race Updates08:31 Walktober Challenge Recap15:25 Designing a Flexible Training Program for Taylor22:37 Balancing Running and Lifting23:13 Training Frequency and Preferences24:04 General Fitness Goals26:18 Structuring Weekly Workouts31:03 Adapting to Changing Schedules43:56 Social Life and Training Balance46:33 Conclusion and Listener EngagementFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

The Bulletproof Dental Podcast Episode 413 TITLE: Is SEO over? SEO vs GEO (age of AI) HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this conversation, Peter Boulden and Craig discuss the rapid evolution of technology, particularly AI, and its implications for the dental industry. They explore the transition from traditional SEO to Generative Engine Optimization (GEO), emphasizing the importance of adapting to new digital marketing strategies. The discussion highlights the significance of Google My Business, patient reviews, and the role of AI in enhancing business operations. They also touch on the challenges of consolidation in the dental field and the necessity for practitioners to embrace change to thrive in a competitive landscape. TAKEAWAYS AI is transforming how businesses operate and market themselves. The shift from SEO to GEO is crucial for future success. Maximizing your Google My Business profile is essential. Patient reviews significantly impact online visibility and reputation. AI can assist in creating tailored marketing strategies. FAQs on websites can enhance user experience and SEO. Understanding the digital footprint is vital for businesses. Consolidation in the dental industry is a growing trend. Adapting to technological changes is necessary for survival. Happiness and fulfillment in business are paramount. CHAPTERS 00:00 Introduction to AI and Its Impact 03:12 The Shift from SEO to GEO 06:03 Understanding Generative Engine Optimization 09:12 Maximizing Google My Business for Success 12:13 The Importance of Reviews and Reputation 14:59 Leveraging AI for Business Growth 17:53 The Future of Marketing in a Meritocracy 20:55 Navigating the Changing Landscape of SEO 24:13 Conclusion and Future Outlook 35:46 The Evolution of AI in Customer Interaction 39:45 The Paradox of Choice in Consumer Behavior 43:24 The Future of AI and Business Integration 51:11 Consolidation and Competitive Advantage in Dentistry 55:05 Finding Options and Happiness in Dentistry REFERENCES Bulletproof Summit Bulletproof Mastermind  

In this episode, the hosts welcome Donnie McKillop, Associate Athletic Director and Head Baseball Coach at East Coast Loomis Chaffee School. McKillop discusses his background growing up in Southern California, balancing multiple sports, and his journey through various coaching roles at institutions like Middlebury College, Springfield College, and Amherst College. He delves into the challenges and strategies of coaching multi-sport athletes in today's specialized sports environment and offers insights into the importance of building relationships, respecting team history, and fostering internal development. The episode also touches on the practicalities of managing time and embracing modern communication tools to stay connected with teams.00:00 Introduction and Guest Welcome00:25 Coach Donnie McKillop's Background02:20 Journey to Loomis Chaffee03:56 Balancing Football and Baseball07:18 Coaching Philosophy and Advice11:06 Navigating Multi-Sport Coaching18:04 Coaching Journey and Professional Growth18:54 Integrating Football and Baseball Coaching Styles20:44 Unique Coaching Techniques and Philosophies23:14 Learning from Other Sports and Coaches26:27 Adapting to Modern Coaching Challenges27:00 Balancing Specialization and Multi-Sport Participation28:41 Importance of Rest and Regeneration32:36 Effective Team Communication Tools

Welcome back to another monthly Q&A episode of HER Style Podcast! How is it November already? I don't even know. But these episodes are some of my favorites because I get to hear directly from you — your questions, your challenges, and your real-life style needs.   Today, we're covering an exciting variety of topics, including how to stay motivated to dress your best consistently (the perfect continuation to our last episode), how to track down low heels that are comfortable, affordable, and stylish enough to wear to work — especially for teachers who are on their feet all day, and how to make a classic style vision work for a body type that doesn't fit the tall, slim mold we often see on Pinterest and social media.   As always, my goal is to give you practical, actionable advice you can use right away. So let's go ahead and dive right into our November Q&A!   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective GET FEATURED ON A Q&A EPISODE: https://herstylellc.com/podcast Style Influencers Mentioned In This Episode: @jeanwang, @crystalinmarie, @theannaedit, @kendieveryday   Related Episodes:  60 – Get Your Shoe Collection In Check with These 5 Simple Strategies 30 – Why You Struggle to Pull Off Pinterest Outfit Inspo and What to Do About It 18 – Who's Influencing Your Style?

Lots of executives lose ~22.5% to coping. Don't.Founders often think coping keeps things steady.But coping drains time, trust, and cash.Adapting turns pressure into progress.Which one are you doing? Inside the episode:·       Why “holding it together” burns hours — and how to stop the bleed today.·       The math of coping — the 22.5% time loss and what it costs your org.·       From prey to predator — the simple flip that your team can feel.This episode is for Founders/Execs who: ·       Push hard but feel stuck in place.·       See their team mirror stress instead of momentum.·       Want to buy back days by switching from coping to adapting.What to do next:  → Send this EP to the founder who calls burnout “part of the job.” Put “Are we coping or adapting this week?” in the message. → Follow Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/ → Book a Pattern-Break Session (link on LinkedIn page) to experience it firsthand (limited spots)About the PodcastBuilt for high-performers who don't need help. Just leverage.This is the show that breaks what quietly kills performance at scale. Especially the mental patterns slowing down even the smartest founders.If you never want to get dragged down by pressure, burnout, or hesitation… welcome home.Hosted by doctor of psychology and executive coach Dr. Yishai Barkhordari. Disclaimer: This content is for informational purposes only. It is not therapy, clinical advice, or coaching guidance.All examples and stories are illustrative. Results are not guaranteed and will vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being.© 2025 Yishai Barkhordari, Psychologist, PLLC. All rights reserved. 

This week on Adapting, David sits down with Rabbi Mark Wildes, the founder of Manhattan Jewish Experience. Together, the pair explore what it really means to inspire Jewish connection in young adults today.  Drawing on insights and Torah from his new book, The Jewish Experience: Discovering the Soul of Jewish Thought and Practice, Rabbi Wildes shares that Jewish education isn't about molding students into something completely new. Rather, it's about how educators can spark the innate pilot light of Judaism, the pintele Yid, that we have inside us. Discover how nurturing that inner spark can transform not only the Jewish learner, but the future of Jewish life itself. Explore how The Jewish Education Project is reimagining Jewish education in our Strategic Plan. Register for Jewish Futures 2025.Learn more about The Jewish Education Project here.This episode was produced by Miranda Lapides and Rina Cohen Schwarz. The show's executive producers are David Bryfman, Karen Cummins, and Nessa Liben. This episode was engineered and edited by Nathan J. Vaughan of NJV Media. If you enjoyed the show, please leave us a 5-star rating and review, or even better, share it with a friend. Be sure to subscribe wherever you listen to podcasts and be the first to know when new episodes are released. To learn more about The Jewish Education Project visit jewishedproject.org where you can find links to our Jewish Educator Portal and learn more about our mission, history, and staff. We are a proud partner of UJA-Federation of New York. 

You've worked for decades, saved diligently, and finally reached retirement, now comes the hard part: not screwing it up. Craig and Jennifer share the most common post-retirement mistakes people make and explain why having a solid, flexible plan is far more important than a collection of accounts or hot stock tips. Once you've already won the race, don't jump back in. Here's some of what we discuss in this episode:

A few days ago, Kathy asked me to listen to a parenting podcast by Dr. Becky that stopped me in my tracks. In it, the host told a story about planning a movie night as a kid — driving to Blockbuster, hoping the film you wanted wasn't already rented, and learning to deal with the disappointment when it was.  That memory hit hard because it reminded me just how much patience was once built into daily life… and how little patience is required today. When everything is on demand, our kids rarely get those "micro struggles" that used to build frustration tolerance and emotional resilience. And honestly, we adults aren't much better. I catch myself losing patience with slow websites or late deliveries. We've been conditioned for instant gratification, and it's changing how we react when life doesn't move at that pace. So in this episode, I share how we're trying to reverse that trend at home. We're saying "no" more often, creating intentional friction, and letting our kids wait, fail, and figure things out. They feed animals, wash their clothes, cook for themselves, and learn that boredom isn't the enemy — it's an opportunity to think, to try, to create. Moving to the countryside will add more of that by necessity (we're leaving the Atlanta suburbs to start a 40-acre homestead near the Alabama border). There won't be same-day deliveries or quick runs to the store. It'll mean planning, adapting, and sometimes going without. And I think that's a good thing. Because resilience isn't something kids are born with. It's something they build through experience. If you're a parent, I hope this sparks reflection. Maybe it's canceling a streaming service, setting delivery limits, or just letting your kids be bored. However you do it, add a little friction back into life. Because when everything is easy, growth disappears. Learn more: Dive deeper into the conversation that inspired this episode with the podcast by Dr. Becky: https://podcasts.apple.com/us/podcast/good-inside-with-dr-becky/id1561689671?i=1000731750042 Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 00:31 Inspiration from Dr. Becky 00:59 The Blockbuster era: Lessons in patience 01:36 The impact of instant gratification 02:35 Adapting to a slower lifestyle 06:10 Practical steps to build resilience 09:45 Modeling patience as parents 10:27 Creating intentional friction 14:16 Final thoughts  Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.   #Resilience #ModernParenting  

This episode is a re-air of one of our most popular conversations from this year, featuring insights worth revisiting. Thank you for being part of the Data Stack community. Stay up to date with the latest episodes at datastackshow.com. This week on The Data Stack Show, Ryan Dolley joins Eric and John to discuss his unique journey from playwriting to leading product strategy in the data industry. The conversation explores the evolution of business intelligence (BI), the growing influence of AI on analytics, and the shifting skill sets required for data professionals. Key topics include the challenges of adapting to rapid technological change, the importance of embracing engineering practices in BI, and the need for continuous learning. Listeners will gain insights into how AI is transforming data roles, why storytelling remains central to analytics, practical advice for thriving in a fast-changing industry, and so much more. Highlights from this week's conversation include:Ryan's Journey: From Playwriting to Data (1:05)Making a Living as a Playwright (3:02)Transitioning to BI: Night School and First Data Jobs (4:12)Storytelling and Data: The Art of BI (6:22)Early BI Work: Data Warehouses and PDF Reports (8:33)Moving from Utilities to Consulting (13:03)Building vs. Implementing: Product Strategy Lessons (16:37)The AI Shift in BI and Analytics (18:41)Automation Anxiety: The Human Side of Data Change (22:16)The Evolving Role of BI Experts (25:18)Adapting to Change: Learning Code and Experimentation (29:34)AI and the Future of Embedded Analytics (33:38)Capturing Intent: The Value of Modern BI Interfaces (37:03)Bridging the Data and Software Engineering Gap (39:13)The Historical Divide: Data vs. Software Engineering (43:06)Organizational Challenges: Where Does BI Belong? (46:05)Reflections on Self-Service BI and Value (48:46)If Not Data: Ryan's Alternate Career Paths (49:04)Final Thoughts and Takeaways (50:17)The Data Stack Show is a weekly podcast powered by RudderStack, customer data infrastructure that enables you to deliver real-time customer event data everywhere it's needed to power smarter decisions and better customer experiences. Each week, we'll talk to data engineers, analysts, and data scientists about their experience around building and maintaining data infrastructure, delivering data and data products, and driving better outcomes across their businesses with data.RudderStack helps businesses make the most out of their customer data while ensuring data privacy and security. To learn more about RudderStack visit rudderstack.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stefano Puntoni, Wharton marketing professor and co-director of Wharton Human AI Research, discusses findings from a multi-year study on how companies are implementing generative AI, examining its impact on entry-level jobs, return on investment, and the growing intersection between human expertise and emerging technology. Hosted on Acast. See acast.com/privacy for more information.

Nick Jeffery and John Granger do a Compare and Contrast test of the latest Cormoran Strike novel, The Hallmarked Man, and the previous seven books in Rowling-Galbraith's longest series of novels. Adapting a list of ‘Greatest Hits' moments from the first ‘Reading, Writing, Rowling' podcast John did with Katie McDaniel and a panel of Potter Pundits in Roanoke, Virginia, Nick and John share their favorite moments first from the series and then from Strike 8 before contrasting the quality of these highlights.The point of the exercise? Besides being a fun review of Strike-Ellacott adventures, a Greatest Hits collection of their highs and lows, Agency cases and sub-contractors included, the absence of any Hallmarked Man moments that merit a ‘Best in Series' badge suggests that Strike 8 will be remembered best for how it set up Strikes 9 and 10.Whatever your thoughts about that thesis, please share the scenes on your Greatest Hits list, both for the series and Hallmarked Man, per the numbered categories below. Nick and John have a few more to run through that they couldn't get to on their first ‘go' at this; feel free to share categories they should discuss in addition to the ones listed here:* Top Pat Chauncey scene* The One Scene that You Remember Most Often or ‘That Changed Your Life'* Top ‘Text-within-a-Text'* Funniest Scene* Top ‘Drop the Book' moment* Best ‘Narrative misdirection/Ostrananie' Moment* Conclusion: Series and Hallmarked manJohn is working on his charting of Hallmarked Man for the paid subscriber list as well as reviewing and revising his 2017 online course, ‘Wizard Reading Formula.' More on those projects and the Kanreki Series in his next conversation with Nick; stay tuned!Links to Ideas, Posts, and Theories Mentioned* Talbot's ‘True Book' in Troubled Blood* Kathryn Kent's weblog post in The Silkworm* The Goldfish in the Agency Office* Running Grave and Hallmarked Man overlaps, and Ryan Murphy's involvement.* Three Take-Aways from Hallmarked Man: What We Know Readers will say in Ten Years about Strike 8 Get full access to Hogwarts Professor at hogwartsprofessor.substack.com/subscribe

When Elizabeth Blair began lifting postpartum, she had no idea that strength training would one day become one of her most important tools in fighting cancer. In this powerful episode, Niki Sims and Andrew Jackson sit down with coach Nikki Berman and her client Elizabeth to explore the transformation that comes not from chasing PRs, but from choosing to show up when life hits hardest. Elizabeth shares her journey from new mom learning to deadlift, to receiving a diagnosis of aggressive triple-negative breast cancer, to lifting through chemo, surgery, and recovery. She and Nikki walk us through adapting training around a chemo port, managing energy and nausea, and redefining what "success" looks like when your goal shifts from performance to survival — and then back again. This conversation is about strength in every sense: physical, emotional, maternal, and human. It's a story of refusing to quit, of lifting through chemo to maintain dignity and control, and of building a body and mindset capable of meeting life's hardest challenges. Whether you're a lifter, a parent, or someone navigating your own fight, this episode shows that the path forward is through the obstacle — one rep, one day at a time. What You'll Learn How strength training supported postpartum recovery Why small wins and consistency matter more than perfect programming Adapting training around chemo ports, nausea, fatigue, and post-surgery rules The emotional and mental resilience built through training How lifting can be an anchor during uncertainty and fear Returning to the barbell after treatment — and hitting new milestones PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Everything You Need to Know About CBT Read: ADHD Therapy Comparison: CBT vs. ADHD Coaching Read: Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills Read: Adult ADHD Treatment Options — an Overview Access the video and slides for podcast episode #582 here: https://www.additudemag.com/webinar/therapy-for-adhd-adapting-cbt/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

The landscape and soundscape for corporate worship has changed over the decades...with challenges for those who feel left behind. Pastor Sean explores the challenges and opportunities that arise as churches shift from traditional choirs to contemporary worship styles. Sean shares insightful observations from Kelsey McGinnis, a reporter for Christianity Today, about aging out of music ministry and the broader implications for church musicians. Follow Kelsey McGinnis on Instagram @kelseymmcginnis Follow Sean Azzaro @sean_azzaro 00:00 Introduction to the Jesus Story01:06 Welcome to Reaching for Real Life01:25 Chicago Bears: A Lesson in Leadership05:29 Debating Music Ministry in Modern Churches12:44 Classical vs Contemporary Vocal Training13:14 Challenges of Transitioning to Contemporary Worship14:41 The Purpose of Music in Church15:54 The Role of the Church in Music Education17:48 Adapting to Musical Changes in Church20:26 Balancing Tradition and Contemporary Worship25:03 Upcoming Church Events and Services

The landscape and soundscape for corporate worship has changed over the decades...with challenges for those who feel left behind. Pastor Sean explores the challenges and opportunities that arise as churches shift from traditional choirs to contemporary worship styles. Sean shares insightful observations from Kelsey McGinnis, a reporter for Christianity Today, about aging out of music ministry and the broader implications for church musicians. Follow Kelsey McGinnis on Instagram @kelseymmcginnis Follow Sean Azzaro @sean_azzaro 00:00 Introduction to the Jesus Story01:06 Welcome to Reaching for Real Life01:25 Chicago Bears: A Lesson in Leadership05:29 Debating Music Ministry in Modern Churches12:44 Classical vs Contemporary Vocal Training13:14 Challenges of Transitioning to Contemporary Worship14:41 The Purpose of Music in Church15:54 The Role of the Church in Music Education17:48 Adapting to Musical Changes in Church20:26 Balancing Tradition and Contemporary Worship25:03 Upcoming Church Events and Services

In this episode, we explore how today's investors are adapting to volatility, inflation, and complexity across markets. Lance Roberts & Jon Penn explore Structured Notes: These complex instruments promise tailored returns, but they come with tax pitfalls and credit risks investors must understand before buying. We'll break down how structured notes work—and why they may belong inside an IRA rather than a taxable account. The Return of Adjustable-Rate Mortgages (ARMs): Homebuyers are betting that interest rates have peaked—opting for lower initial payments despite future risks. Are ARMs smart financial strategy or a sign of desperation in a high-cost housing market? 0:19 - Palantir : No Rewards for "Good" Results 5:19 - Does the Next Correction Start Today? 10:46 - Christmas Tree Forest & The Hobby Lobby Date 12:31 - Structured Notes Explained 15:39 - Why Am I So Lucky? 16:58 - Debt Obligation & Phantom Taxes 20:09 - What is the Risk - What Can Go Wrong? 23:54 - The Problem with Chasing Returns 27:05 - Know What You Own 29:12 - A word About Options & Puts 31:41 - Adjustable Rate Mortgages - The Worst Thing Ever Invented 36:36 - Don't Become Imprisoned by Your Home Mortgage 38:41 - What a "Starter Home" Should Cost 40:49 - Always Plan for What Could Go Wrong Whether you're a Gen Z investor, a first-time homebuyer, or a seasoned investor exploring structured products, this discussion will help you understand how financial behavior evolves when markets, rates, and risk collide.

In this episode, we explore how today's investors are adapting to volatility, inflation, and complexity across markets. Lance Roberts & Jon Penn explore Structured Notes: These complex instruments promise tailored returns, but they come with tax pitfalls and credit risks investors must understand before buying. We'll break down how structured notes work—and why they may belong inside an IRA rather than a taxable account. The Return of Adjustable-Rate Mortgages (ARMs): Homebuyers are betting that interest rates have peaked—opting for lower initial payments despite future risks. Are ARMs smart financial strategy or a sign of desperation in a high-cost housing market? 0:19 - Palantir : No Rewards for "Good" Results 5:19 - Does the Next Correction Start Today? 10:46 - Christmas Tree Forest & The Hobby Lobby Date 12:31 - Structured Notes Explained 15:39 - Why Am I So Lucky? 16:58 - Debt Obligation & Phantom Taxes 20:09 - What is the Risk - What Can Go Wrong? 23:54 - The Problem with Chasing Returns 27:05 - Know What You Own 29:12 - A word About Options & Puts 31:41 - Adjustable Rate Mortgages - The Worst Thing Ever Invented 36:36 - Don't Become Imprisoned by Your Home Mortgage 38:41 - What a "Starter Home" Should Cost 40:49 - Always Plan for What Could Go Wrong Whether you're a Gen Z investor, a first-time homebuyer, or a seasoned investor exploring structured products, this discussion will help you understand how financial behavior evolves when markets, rates, and risk collide.

What does it really take to lead — and keep winning — over four decades in business? Mark Goldstone, a 40-year CEO, investor, and turnaround expert, shares the hard-earned lessons behind building, fixing, and scaling companies across industries. In this episode, he breaks down the frameworks, mindset, and "CEO Playbook" that have helped him guide brands through change, uncertainty, and growth. For founders, CEOs, and retail leaders, this is a rare inside look at the mindset required to lead, adapt, and win — no matter the market.

What does it really take to scale a business to seven figures using only SEO, without spending a dime on ads? In this episode of Predictable B2B Success, Vinay Koshy sits down with Steven Schneider, co-founder and CEO of Trio SEO, to explore the realities behind sustainable, conversion-focused content strategies that actually work. Is SEO just digital wizardry, or is it all about trust, patience, and playing the long game? Steven Schneider shares his journey from managing 40 blogs to running a high-performing agency, emphasizing the importance of building credibility in a world where promises of overnight SEO results have fostered widespread skepticism. Discover why Trio SEO insists on “boring” best practices, how high-intent content can transform business outcomes, and why being able to say “no” to the wrong clients is crucial. Curious about the impact of AI on content creation, ranking strategies, or the overlooked power of podcasts in B2B? This episode is packed with insider insights and actionable approaches, plus honest advice for anyone frustrated with SEO's reputation for unpredictability. Join us, and rethink what it takes to win predictable, scalable results through search. Some topics we explore in this episode include: Building Trust in the SEO Industry – Overcoming skepticism and client concerns from past agency experiences.Delegation and Operational Systems – The importance of systemizing and delegating to scale a business.High-Intent Content for Conversions – Focusing on bottom-of-funnel content that turns readers into buyers.Role of AI and Human Writers – Using AI as a tool, but prioritizing conversational, human-written content.Keyword Research and Funnel Alignment – A structured process for discovering and prioritizing keywords by intent.Adapting to Search Engine & AI Trends – How changes in Google and AI influence SEO strategies.Content Beyond Traffic: Conversation & Education – Using content to educate and fuel industry discussions.Adhering to Client Brand Guidelines – Customizing content to fit each client's brand and goals.Ensuring Quality and Consistency – Processes and team structure to maintain high standards.Focusing on Long-Term SEO Results – Emphasizing patience and realistic expectations for sustainable growth.And much, much more...

Crypto moves fast.

What if your biggest challenges could become your greatest strengths—and even launch a career?In this episode, NaRon Tillman sits down with Ms. Francois, a dynamic coach and entertainer who's mastered the art of using humor to navigate life's toughest moments. Ms. Francois shares her powerful journey of transforming trauma into comedy, building resilience, and creating a successful career from her experiences.This conversation goes deep into self-improvement strategies that actually work—from understanding gender differences in emotional expression to balancing your day job with your passion projects. Whether you're facing fears, rebuilding after setbacks, or trying to figure out your next move, this episode is packed with real talk and actionable wisdom.

S6 Ep7 – Maryna Steger is the dynamic CEO and co-owner of Watch Advisor, a leading digital media house based in Switzerland and a major voice in the luxury watch industry. With a background in international relations, law, and digital marketing, Maryna brings a unique approach to entrepreneurship in the luxury sector. In this engaging episode, Maryna shares her journey from growing up in Belarus to building a highly-engaged, global community of watch collectors and enthusiasts. The conversation covers the challenges and opportunities of building a niche digital brand, key strategies for social media growth, and the complex balance between maintaining independence and generating revenue in the luxury sector. Maryna also offers candid advice on leadership, resilience, and harnessing new technologies like AI to drive future growth for Watch Advisor.

This episode features Heather Costa, Director of Technology Resilience at Mayo Clinic. With over two decades of experience building resilience programs at leading healthcare institutions, Heather has redefined what it means to prepare for and thrive through disruption. From Cleveland Clinic to Mayo Clinic, she's led enterprise-wide recovery strategies that balance people, process, and technology. In this episode, Heather explains why true resilience starts with leadership, not technology, how to set clear priorities when everything feels critical, and how to design organizations that adapt and recover faster. This is a powerful look at the mindset and methods behind building resilience that lasts in healthcare and beyond. Guest Bio Heather M. Costa is a leading authority in cyber and technology resilience, currently serving as Director of Technology Resilience at Mayo Clinic. With over twenty years of experience, she has shaped resilience programs at premier healthcare institutions, notably pioneering business resilience at Cleveland Clinic before architecting Mayo Clinic's enterprise-wide recovery and continuity initiatives. Heather is a dynamic leader, keynote speaker, and mentor, frequently invited to share her insights at organizations and conferences such as Harvard NPLI, HIMSS, and the HIPAA Summit. She is recognized for building high-performing teams and fostering the next generation of cybersecurity leaders. Heather holds a Master's in Homeland Security – Information Security and Forensics from Penn State, a summa cum laude Bachelor's in Emergency Management from the University of Akron, and multiple esteemed certifications including Certified Business Continuity Professional (CBCP), Certified Cyber Resilience Professional (CCRP). She is Vice President for the WiCyS Healthcare Affiliate and a member of several distinguished honor societies. Outside of work, Heather is a dedicated solo mom to five children, inspiring her family and community with her resilience and leadership. Guest Quote "[Resilience]  means not just recovering, but being better. Adapting, where we're wired in our DNA organizationally, to thrive in disruption, not just survive.” Time stamps 01:08 Meet Heather Costa: Cyber Resilience Expert 04:49 Understanding Resilience in Healthcare 22:36 Starting with Minimal Viable Recovery 25:56 Worst Case Scenario Planning 28:30 Building a Resilient Environment 29:33 Heather's Blue Sky Strategy Planning 35:26 What's Missed When Building Resilience 37:43 Final Advice on Resilience Sponsor The HIP Podcast is brought to you by Semperis, the leader in identity-driven cyber resilience for the hybrid enterprise. Trusted by the world's leading businesses, Semperis protects critical Active Directory environments from cyberattacks, ensuring rapid recovery and business continuity when every second counts. Visit semperis.com to learn more. Links Connect with Heather on LinkedIn Learn more about Mayo Clinic Connect with Sean on LinkedIn Don't miss future episodes Register for HIP Conf 2025 Learn more about Semperis

In Episode 49, of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom was joined by Adrian Estala, Field Chief Data & AI Officer at Starburst, where they discuss how to deliver successful AI innovation and transformation by letting 'the business' lead, which includes;Why we need to let business teams to lead AI innovation for meaningful transformation.How business-led approaches to AI translate into practical, real-world examples.The major differences that set AI apart from previous waves of technological business transformation like ERP, Cyber and Cloud.Why AI demands a fundamentally different approach compared to traditional IT-led transformations.How organisations are adapting to the rapid pace of change driven by AI advancements.Balancing the need for AI experimentation with the discipline of effective governance and control.Identifying high-impact AI use cases that deliver competitive advantage through targeted experimentation.Adapting delivery models and governance structures to meet accelerated AI project timelines.Why organisations need a (business) semantic layer in enabling faster and more responsible AI innovation.Why the era of migration is over and what that shift means for digital strategy.Rethinking data foundations to support AI-driven decision-making across the business.The concept of “big data, small agents” and its implications for the future of work.What will distinguish successful AI adopters from those who remain stuck in experimentation over the next 12...

Michael Cromie is a former NCAA Division I golfer at the University of Georgia.  After graduating from UGA, Mike played competitive golf for a short while, but pivoted away from the profession when PGA TOUR winner, Chris Kirk, hired him as a part-time caddy.    After some quick success together Mike decided to become a full-time caddy for Kirk and the Georgia couple has been together for multiple seasons since. In late 2025 Mike also worked for Scottie Scheffler when Scottie won the BMW Championship, and he joins #OntheMark to share lessons from Kirk and Scheffler.  Apart from insights as to how Scottie and Chris approach practice, course management, and mindset, Mike also talks about the following keys to better golf: The Biggest Mistake he sees Amateurs make - Carry Distance vs Total Distance and Distance Control. What PGA TOUR Professionals do well - Adapting to Variable Enviroments and Hitting the Ball Pin-high. Intensity and Purpose behind Preparation Trusting your Instincts Speaking Success  Managing Ego Golf DNA and Understanding what you do Well Short-Game Practice and Variety Reading Greens and Putting, and Pre-and-Post Round Routines, and Pre-Shot Routines. This podcast is also available as a Vodcast on YouTube.  Search and subscribe to Mark Immelman.

Episode Overview In this powerful episode of The John Kitchens Coach Podcast, John Kitchens sits down with AI strategist and industry innovator Nick Krem to uncover how the AI-powered consumer is changing the real estate landscape faster than ever before. From Google's evolving search behavior to ChatGPT and Zillow integration, Nick breaks down how consumers are becoming more informed, more confident, and in many cases—believe they know more than their real estate agent. The two dive deep into how agents can adapt, build authority, and stay relevant in an era where technology knows the answers before the conversation even begins. This is a must-listen for every agent, team leader, and brokerage owner ready to future-proof their business in a world driven by AI and consumer intelligence. Key Topics Covered The Rise of the AI-Powered Consumer Why the #1 consumer complaint is now "I know more than my agent" How ChatGPT, Google, and Zillow integrations are shaping buyer and seller behavior What agents must understand about the consumer mindset shift SEO, AEO & GEO — The New Era of Search How Answer the Public reveals what your clients are asking online Why SEO isn't dead—it's the foundation for AI-driven visibility The power of "digital density" and how to dominate your market through keyword intent The Coming Wave: AI Agents & Everyday Adoption How the "AI agent" device (created by Sam Altman & Jony Ive) will change daily life What happens when AI becomes your consumer's full-time collaborator How this new wave will transform how buyers find and choose their real estate agent Emotional Intelligence & Human Leadership Why emotional intelligence (EQ) will be the defining skill of future leaders How to use AI as a thought partner—not a replacement for critical thinking The power of mindfulness, discernment, and self-awareness in the AI era Building an AI Culture in Your Organization Why most brokerages are creating AI tool addiction instead of collaboration The blueprint for fostering a culture of AI collaboration How to use AI to make people better—not replace them Adapting as an Agent Questions to ask clients to identify if they're using AI in their home search How to position yourself as a trusted advisor, not just an agent Branding yourself in the AI world: expertise, niche, and authority Resources & Mentions Krem.AI – The #1 Institute for AI Certification in Real Estate AnswerThePublic.com – Keyword and content search research tool The AI-Driven Leader by Jeff Woods – Recommended reading for real estate leaders CoachKitchens.AI – Custom GPT tools and frameworks for agents and team leaders Huzi.AI – Eric Post's AI platform for real estate professionals HoneyBadgerNation.com – Training, events, and resources for top agents Final Takeaway Artificial Intelligence won't replace agents—but agents who use AI will replace those who don't.  The real threat isn't the technology itself—it's the AI-powered consumer who expects faster answers, higher trust, and more expertise than ever before. As Nick Krem put it: "AI isn't coming for your job—it's coming for your excuses." The future belongs to agents who can combine AI efficiency with human connection and leadership clarity. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Allison and Bobby Fleshman welcome one of their business mentors Denny Wandtke. Denny is the former owner of T-dubs Public House in Waupaca, now closed. Denny's love for people led to many seredipiditous moments in life. He and his team's unwavering dedication to exceptional service even influenced McFleshman's in a special way!T-Dubs Yelp Reviews: https://www.yelp.com/biz/t-dubs-public-house-waupacaPATREONSupport the show! Get episodes one week early and exclusive beer releases! patreon.com/respectingthebeerpodcastFACEBOOK GROUPGot a question about beer or just want to get social? Join the RtB Facebook group: https://www.facebook.com/groups/respectingthebeerEMAILGot a question? Email us at respectingthebeer@gmail.comTIMELINE00:00 Welcome Denny!00:49 How Denny Found McFleshman's02:58 That Irish Guy08:15 The Essence of Hospitality19:23 Business is Hard21:51 Why T-Dubs Closed23:16 The Team Makes the Difference24:04 Serendipitous Moments26:13 Adapting to Customer Needs28:34 The Future of the Business35:53 Gratitude Moment37:38 Support us on Patreon!--CREDITSHosts:Bobby FleshmanAllison FleshmanJoel HermansenGary ArdntMusic by Sarah Lynn HussRecorded & Produced by David KalsowBrought to you by McFleshman's Brewing Co

Ninety-three years. No electricity growing up. Raising a family. Adapting through every wave of change, from outhouses to iPhones to AI. Loving a husband whose memory now slips like sand through fingers. And still waking up every morning determined to learn something new and squeeze joy out of the day. Margaret shares the life lessons only time can teach: why regret is useless, why change is necessary, how to age with humor, how to stay curious, and how to love someone through memory loss. A masterclass in living well, loving deeply, and staying present in the one life we get. Learn more about Abe's Garden: www.abesgarden.org Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

Have you ever wondered how people manage to train as a coach while juggling a full-time job, family, and everything else life throws their way? In this episode, we explore one of the most common questions we hear: How can I train as a coach when I already work full time? We know from experience that most people who come to train with us are balancing busy lives, full-time jobs, caring responsibilities, and personal commitments. And yet, many find that their coaching qualification becomes the highlight of their week, a time to step into a space that's entirely for them. We talk about the practicalities, mindset, and support systems that make this possible. From flexible formats and payment options to honest conversations with employers, we share the approaches that have helped hundreds of learners succeed in training while working full time. We discuss the range of formats available, including evening, morning, weekend, and self-guided options, and how learners find creative ways to integrate their studies into their lives. Whether it's fitting in lessons during lunch breaks, listening to content while walking the dog, or negotiating time off work, there are countless routes to make it work. Beyond logistics, we explore the mindset that makes the biggest difference. Training to be a coach isn't only a professional investment, it's a personal one. The moment you shift from asking "Am I ready?" to "How can I make this work?", everything changes. We share personal stories from our own coaching journeys, from completing qualifications with young children to navigating demanding roles, and the lessons that shaped how we now support others through this process. We also talk about the value of employer sponsorship and how organisations increasingly recognise coaching as a way to develop culture, leadership and connection within teams. Many of our learners find that their organisations not only support them financially but also benefit from the ripple effects of their growth. By the end of this episode, you'll come away with practical tools, encouragement and the reassurance that training to be a coach while working full time isn't only possible, it could be one of the most transformative decisions you ever make.   Timestamps: 00:01 – Why most trainee coaches balance learning with full-time work 00:57 – How life commitments coexist with coaching study 02:21 – Flexible learning formats that fit around your schedule 03:51 – Managing missed sessions and staying on track 04:17 – Payment options and accessibility 05:17 – Choosing the format that fits your energy and lifestyle 06:34 – Employer support and building a business case for funding 09:24 – The mindset shift that helps you commit and thrive 10:52 – Making coaching a personal priority 12:20 – Understanding the true time commitment 13:15 – Practising through triads and structured peer learning 14:44 – Why investing in coaching changes everything 15:37 – Finding time by changing perspective and routine 16:30 – Adapting your learning style for flexibility 17:00 – How to make your environment support your goal 18:51 – Role modelling lifelong learning for others 19:17 – Turning intention into reality and taking the next step   Key Lessons Learned: It's entirely possible to train as a coach while working full time with the right mindset and structure. Flexibility in format and timing means coaching qualifications can fit around real life. Shifting your question from "Is it the right time?" to "How can I make it work?" changes everything. Employer sponsorship can create win–win outcome, for your growth and your organisation's culture. Treating your coaching training as an act of self-investment fuels motivation and resilience. Clear time planning and communication at home and work are essential for success. Every learner's journey is unique, there's no single "perfect" way to do it. Training as a coach while working builds powerful habits of reflection and self-leadership. The return on investment goes far beyond career progression, it transforms how you think, feel and connect. Starting now often becomes the most impactful decision for your future self.   Keywords: train as a coach while working full time, coaching qualification, coaching career development, flexible coaching training, online coaching courses UK, emotional coaching, mindset for success, accredited coaching programmes, coaching while employed, professional coach training,   Links & Resources: Take our Coaching Course Quiz – mycoachingcourse.com Explore Accredited Coaching Qualifications – igcompany.com Book a call – igcompany.com/ILM-call

On this episode, Sev sits down with Marcelo Avila, a car dealership entrepreneur and immigrant success story who reveals the hard truths about buying and selling used cars. Discover why most people buy what they want instead of what they need, how to avoid the biggest car-buying mistakes, and why choosing the right partner in life and business makes all the difference. Marcelo opens up about his journey from Ecuador to Australia, building a multi-location dealership, and his practical framework for sustainable success. If you're considering a car purchase or just love deep dives into entrepreneurship, business culture, and family, this episode delivers.Enjoyed this deep dive? Like, comment, and subscribe to The Sevo Show for more inspiring conversations. Let us know your biggest takeaway in the comments and share this video with someone who needs a dose of used car ownership or family man entrepreneurship. 00:00:00 - Biggest used-car mistake: wants vs needs 00:00:24 - New-dad intro and guest Marcelo Aila 00:01:15 - Entrepreneurship is failing forward 00:02:01 - Why migrate to Perth: origin story 00:02:59 - Showroom crash and ownership lessons 00:04:56 - Car-loan regret and money mindset 00:06:24 - Family hardship, England to Australia arc 00:07:51 - Picking the right life partner matters 00:11:00 - COVID boom, market cool-off, subleasing 00:12:30 - Building an internal marketing team 00:14:22 - Agencies vs in-house: incentives and speed 00:16:24 - Set 30-day success metrics that count 00:18:10 - Test small budgets, learn from data 00:19:16 - SOPs so knowledge doesn't walk away 00:20:49 - Culture: people stay by choice 00:21:49 - Franchises, buying land, scaling yards 00:22:55 - Sponsor message: ads done properly 00:23:42 - Qualifying buyers: use case and budget 00:24:54 - Chinese brands, EVs, hybrids complexity 00:26:27 - Consignment explained with real example 00:28:10 - Price bands for first car, risk trade-offs 00:29:08 - BYD servicing, parts and range realities 00:31:05 - Toyota/Mazda/Subaru: reliability and resale 00:33:06 - Autonomy timelines and safety features 00:35:44 - Adapting to policy shifts and markets 00:40:10 - Raising kids while building a business 00:43:15 - Document everything; avoid assumptions 00:50:08 - How to contact Marcelo and businessesFollow Marcelo's Business:Instagram: https://www.instagram.com/3mt.auto/Website: https://www.3mtauto.com.au/Follow me:https://www.instagram.com/sevspics/https://www.instagram.com/thesevoshow/Hire My Studios and Production Team:https://brighttsar.com/Sponsors:https://www.whereu.com.au/

Send us a textSarah and Romana bring you plenty of vibes, as always! We delve into plenty of topics that bring our experience as competitive bodybuilders and coaches to your ears.We not only delve into some huge topics around how we can adapt as bodybuilders but we have a surprise call to your NEW IFBB PRO live on the pod!Discussions include:*Personal Progression as a Competitive Bodybuilder*Accolades and Success*Sportsmanship*Social Media*Dealing with Conflict*Online Abuse*PED Use*Identity*Injuries and Illness*Post Show*Bodybuilding Preps*Judging Criteria*Multiple Shows*Finances*Bodybuilding Fundamentals*Mental Health as a Bodybuilder*Therapy*Sleep Considerations*Central Nervous System*Physiological Responses *Peptides*Hunger ManagementWatch it here: https://youtu.be/H9UdcZjAOyATHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Joey Logano caught up with Kenny and Crash at Phoenix Raceway one last time as the reigning NASCAR Cup Series Champion. The driver of the No. 22 gets candid about missing and embracing the stress of competing for another title. With change imminent for 2026, he also talks about his preference for a new playoff formant and his ability to adapt to whatever challenges follow. Find out when he thinks of the upcoming IndyCar doubleheader at Phoenix next season and what Team Penske's rapport is like potentially working with racers from other series.

Nick Jeffery and John Granger do a Compare and Contrast test of the latest Cormoran Strike novel, The Hallmarked Man, and the previous seven books in Rowling-Galbraith's longest series of novels. Adapting a list of ‘Greatest Hits' moments from the first ‘Reading, Writing, Rowling' podcast John did with Katie McDaniel and a panel of Potter Pundits in Roanoke, Virginia, Nick and John share their favorite moments first from the series and then from Strike 8 before contrasting the quality of these highlights.The point of the exercise? Besides being a fun review of Strike-Ellacott adventures, a Greatest Hits collection of their highs and lows, Agency cases and sub-contractors included, the absence of any Hallmarked Man moments that merit a ‘Best in Series' badge suggests that Strike 8 will be remembered best for how it set up Strikes 9 and 10.Whatever your thoughts about that thesis, please share the scenes on your Greatest Hits list, both for the series and Hallmarked Man, per the numbered categories below. Nick and John have a few more to run through that they couldn't get to on their first ‘go' at this; feel free to share categories they should discuss in addition to the ones listed here:* Top Strike-Ellacott Moments* Ellacott taking care of wrecked Strike* Strike taking care of wrecked Ellacott* The Two having a frank conversation about the Agency, their vocation* The Two having a frank conversation about life and their relationship* Top Mystery Reveal* Top Agency Subcontractor moment* Top Agency case not the focus of the novel* Top Strike Confront-the-Killer moment,* Top “Magical” Moment (heart-rending/opening)* Top Moment-that-We-didn't-know-was-a-Moment-until-later* Top Saving People MomentJohn is working on his charting of Hallmarked Man for the paid subscriber list as well as reviewing and revising his 2017 online course, ‘Wizard Reading Formula.' More on those projects and the Kanreki Series in his next conversation with Nick; stay tuned!Links to Ideas, Posts, and Theories Mentioned* Roanoke ‘Reading, Writing, Rowling' Harry Potter Review[‘reading, Writing, Rowling's] first episode was recorded at CoLab in Roanoke, Virginia, at the May 2017 Roanoke Harry Potter Fest and celebrates 20 years of Harry Potter. Listen to a stellar crew of Hogwarts professors discuss [with hosts John Granger and Katy McDaniel] their favorite moments in the Harry Potter series, inspired by Bloomsbury Publishing's recent reader poll. Guests Louise Freeman, Elizabeth Baird Hardy, Emily Strand, and Lana Whited identify the best moments featuring the trio friendship, surprises and narrative misdirection, wizard magic, Snape, texts-within-the-text, and those inspirational messages that make the Harry Potter series profound and emotionally resonant to readers worldwide.* Rowling's Favorite Painting and What It Suggests about Her Artistry and Meaning: Caravaggio's ‘Supper at Emmaus'Professor Groves suggests strongly that what Rowling took away from her “mesmerised” “slow mining” of Caravaggio's Supper at Emmaus was the central Mystery of the Incarnation of Christ, the “guiler beguiled” idea of Aulen's Christus Victor. I find that argument compelling and want to build on it. There are embedded symbols in Supper at Emmaus that I think the fascinated Rowling would have noticed as she looked at the painting in the National Gallery, at the print on her wall in Exeter and London, and at the image on her first website, symbols beyond the “realism” of the Christ as imagined by Caravaggio and the revelation at the breaking of bread of His divinity.* Robin is Sterile Prediction: Chlamydia to Ectopic Pregnancy (December 2023)The thesis of this Hogwarts Professor essay — what I hope will be the subject of our second ‘Rowling Studies' podcast here — is that Robin Venetia Ellacott will not have children with Murphy, Strike, or any other partner, because she cannot, at least not without some extraordinary efforts via in vitro conception and surrogacy. I will attempt to explain how this infertility is possible, to detail the ‘Lake' suggestions from Rowling's life and personal experience that shows she is more than familiar with this condition among women, and to share the ‘Shed' literary markers in Running Grave and Rowling's other novels that this is indeed what she has in mind for Strike's partner Robin.Means Before Motive: How is it Possible that Robin is Sterile?In a word, “Chlamydia.”* The Hallmarked Man's Mythological Template ‘Cupid and Psyche's importance for grasping the depths of Strike 8, from the “necessity” of the Silver Vault and the three men in Robin's life, to spaghetti carbonara and ‘Maid of the Silver Sea' (links list to previous posts, 2021-present on this subject)* Charlotte Was Murdered, Mate; It Wasn't a Suicide* The Strange Death of Charlotte Campbell: Could the Psycho-Ex be the Focus of a Murder Investigation in Strike 8? (Nick Jeffery, November 2023)* Strike8: The Charlotte Campbell Murder Mystery: Nick Jeffery's Idea Checks a Lot of Boxes (John Granger, November 2023)* The Mysterious Death of Charlotte Campbell: Was It Suicide or Was It Murder? The ‘Rowling Studies' Pilot Episode (December 2023)* J. S. Maleksen's Re-read of Running Grave in Search of Ryan MurphyAfter reading HM twice, I re-read ‘Running Grave' with this theory in mind. It occurred to me that RFM might have read Charlotte's suicide note because it was in the police file. He might have even read through statements made by Charlotte's family members about Charlotte's relationship with Strike. At the very least, he would have read that Strike was in love with Robin and may have even bought into the ‘Strike was abusive to Charlotte' narrative and the ‘Strike has been in a romantic relationship with Robin since he broke up with Charlotte' narrative. This would explain why RFM is significantly more chippy towards Strike after Robin returns from Chapman Farm than he was at the beginning of ‘Running Grave.' Come to think of it, if Nick's theory is right and the suicide was a murder, it's quite possible that RFM may have been the lead investigator because, as we now know, he kinda sucks at his job. RFM would have had no reason to disclose any of this information to Robin because “she gets ratty every time he says anything against Strike.” Details identifying the investigating officer may not have been published. Alternatively, Iverson could have been the investigating officer and she could have shared this information with RFM and RFM can't tell Robin how he got the information because he had a fling with Iverson while Robin was at Chapman Farm.This might lead to an explanation as to why/how RFM fell off the wagon (guilt about having cheated on Robin and/or fear that Robin hasn't been honest about her relationship with Strike and/or his perception that Robin is being cowed by an abusive Strike)It makes sense to me that the period of time when Robin was at Chapman Farm is the most plausible and likely spot for JKR to have buried details about RFM, and his true character and motivations. The story as told from Robin and Strike's respective points of view intentionally distracted us from what RFM was up to during Robin's time at Chapman Farm. Indeed, he was often an afterthought of Robin's if she even thought about him at all.Incidentally, this makes the ‘RFM as gorilla man theory' more plausible because walking around with all of this information in his head could have motivated RFM to take extreme measures to get Robin to abandon Strike and the agency.I love your Substack and Podcast. Get full access to Hogwarts Professor at hogwartsprofessor.substack.com/subscribe

In this conversation, Aidan Larkin sits down with Rich Lebel, Director of the Transaction Record Analysis Center (TRAC), to unpack the strategies law enforcement uses to stay ahead of digital money laundering and crypto-enabled fraud. They examine sophisticated laundering schemes, the rise of crypto ATM fraud, and the challenges of cross-border investigations, highlighting why collaboration, training, and accountability are essential for effective asset recovery. Timestamps00:00 – Introduction and Background 03:00 – The Birth, Mission, and Growth of TRAC 08:57 – Data Collection and Its Implications 11:57 – The Rise of Crypto ATMs and Fraud 17:57 – Law Enforcement Challenges and Future Directions 33:05 – Regulating Bitcoin ATMs and Crypto Transactions 41:46 – International Cooperation and Training for Law Enforcement About our Guest Rich Lebel leads the Transaction Record Analysis Center (TRAC), using global money transfer data to support law enforcement in tackling money laundering, crypto-related fraud, and other financial crimes. With over 20 years in complex criminal investigations, he provides training, analytical insight, and champions international cooperation in asset recovery. Key Takeaways Origins of TRAC: TRAC was established following a settlement with Western Union, creating a centralised resource for law enforcement to access transactional data. Role of Data Analysis: Analysing transactional data helps law enforcement identify crime patterns, trace funds, and anticipate emerging threats. Evolving Money Laundering Tactics: The rise of crypto ATMs and digital assets has changed how criminals move and layer illicit funds, requiring new investigative approaches. Challenges with Crypto ATMs: Crypto ATMs are frequently used for fraudulent activities, yet regulatory oversight in the US remains limited. Importance of Data Sharing: Collaboration and data sharing between agencies are critical for effective investigations and adapting to rapidly changing criminal tactics. Training and Awareness for Law Enforcement: Continuous training and awareness are essential for law enforcement to tackle new technologies and sophisticated money laundering methods. Adapting to Criminal Innovation: Criminals are evolving quickly to evade detection, making proactive strategies and technology adoption vital for asset recovery efforts. Resources Mentioned Webinar: The Hard Truth About Asset Seizure Crypto Training on Asset Reality's Academy TRAC on the Wall Street Journal Tornado Cash Case Miles Johnson on Seize & Desist Stay Connected Dive deeper into the world of asset recovery by subscribing to Seize & Desist. Disclaimer Our podcasts are for informational purposes only. They are not intended to provide legal, tax, financial, and/or investment advice. Listeners must consult their own advisors before making decisions on the topics discussed. Asset Reality has no responsibility or liability for any decision made or any other acts or omissions in connection with your use of this material. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Asset Reality employees are those of the employees and do not necessarily reflect the views of the company. Asset Reality does not guarantee or warrant the accuracy, completeness, timeliness, suitability or validity of the information in any particular podcast and will not be responsible for any claim attributable to errors, omissions, or other inaccuracies of any part of such material. Unless stated otherwise, reference to any specific product or entity does not constitute an endorsement or recommendation by Asset Reality.

ITP - 133 Canadian educator Kelly Hogan shared how she transitioned from a career in arts and design to international teaching, spending 13 years in Taiwan where she earned her master's through the College of New Jersey's overseas cohort and later moved to Guatemala as a dual-language liaison at the American School of Guatemala. We discuss how teaching abroad offers ways to grow professionally without returning home, how programs like TCNJ connect global educators, and how cultural differences shape classroom expectations—rigorous academics in Asia versus balance and socialization in Latin America. Her closing advice urges international teachers to build networks, seek help, and support others adjusting to life overseas.Chapters(00:41) Kelly's Journey into International Teaching(04:21) Pursuing a Teaching Degree Abroad(08:12) The Importance of International Cohorts(12:03) Transitioning from Taiwan to Guatemala(15:52) Understanding Multilingual Learners(17:47) Language and Identity(21:44) Evolving Educational Terminology(26:29) Trans-languaging and Multilingualism(29:17) Career Journeys in International Education(35:23) Art and Cultural Exchange(37:21) Exploring Cultural Art and Craftsmanship(38:21) Contrasting Educational Experiences in Different Cultures(41:39) Adapting as an International Teacher(45:33) Navigating Life Abroad: Personal Stories and Lessons(51:50) Essential Items for Moving to a New Country(53:48) The Importance of Networking and Community Support-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠

This is Matt Reustle. Today we are breaking down Robinhood. My guest is Arthur Olson, founding partner at Ravenswood Partners. We get into how Robinhood grew from a mobile-native brokerage idea that faced many challenges along the way into the third-largest broker in the USA.  Arthur educates on how the business model has evolved and diversified away from a pure pay-for-order market. We discuss how product velocity is the foundation behind everything in Robinhood's continued penetration and how new talent has made a material difference. Please enjoy this Breakdown of Robinhood For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠⁠⁠⁠ here.⁠⁠⁠⁠ —- This episode is brought to you by⁠ ⁠Portrait Analytics⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at⁠ ⁠portraitresearch.com⁠⁠ — Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit⁠⁠⁠⁠ joincolossus.com/episodes⁠⁠⁠⁠. Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠). Show Notes (00:00:00) Welcome to Business Breakdowns (00:01:51) Founding Story of Robinhood (00:04:29) The Rise of Mobile Trading (00:11:37) Payment for Order Flow Explained (00:15:39) Robinhood's Competitive Edge (00:22:28) Adapting to Market Changes (00:24:52) Product Evolution and Customer Retention (00:29:32) Analyzing Robinhood's Growth and Investor Behavior (00:30:16) Historical Parallels: Robinhood vs. Charles Schwab (00:31:19) Crypto and Regulatory Challenges (00:32:41) The Role of Prediction Markets and Sports Betting (00:34:41) Revenue Streams and Future Prospects (00:36:54) Banking and Financial Services Expansion (00:41:32) Cost Structure and Competitive Advantages (00:44:30) Account Growth and International Opportunities (00:50:10) Regulatory Relationships and Risks (00:55:15) Lessons from Robinhood

In this episode of the Events Demystified Podcast, host Anca Platon Trifan discusses the strategic and transformative aspects of writing a book as a business decision. Joined by guest Steve Martile, founder of Boutique Publishing Agency, this episode explores how entrepreneurs and event professionals can turn their stories into powerful business assets. Steve shares his journey from being a mechanical engineer to founding a successful publishing agency, offering insights on the transition, leveraging personal experiences, and monetizing non-fiction books. They also delve into practical strategies for writing, publishing, and marketing a book, including the use of AI tools and the importance of audiobooks. Whether you're contemplating writing your first book or seeking ways to effectively monetize your expertise, this episode provides valuable guidance and motivation.00:00 Introduction: Writing a Book as a Business Decision01:57 Meet the Host and Guest: Anca and Steve03:59 Steve's Journey: From Engineer to Publisher05:42 The Transition: Marketing to Publishing07:44 Monetizing Books: Strategies and Success Stories11:23 Writing and Publishing Process: Tips and Insights20:24 Marketing Your Book: Launch and Beyond24:44 Adapting to Modern Readers: Attention Spans and Formats27:38 The Power of Audiobooks27:59 Engagement Through Audible29:24 The Impact of Meditation Downloads29:49 The Transition to Life Coaching30:42 Spotify's Changing Landscape32:04 Common Myths About Publishing38:01 The Role of AI in Writing41:20 The Importance of Authenticity in Audiobooks42:45 Publishing Trends and AI Tools43:53 The Value of Personal Stories in Business Books45:33 The Perception Shift from Doer to Leader48:39 The Power of Your Own Voice49:36 Conclusion and Resources

I sit down with the talented director Quinn Katherman, whose creative vision has brought to life memorable commercials, including the Super Bowl spot with Cardi B and the humorous Downy campaign. Quinn shares her journey from a creative director to a celebrated director, revealing the insights and experiences that have shaped her unique approach to storytelling. Discover how Quinn navigates the challenges of commercial directing with innovation and flair. FILMMAKER RETREAT JOSHUA TREE '26 - SAVE YOUR SPOT! Thursday, October 1st – Sunday, October 4th, 2026. Limit 15 Filmmakers. This will be our 5th year. Limit 15 filmmakers and only 14 spots remain so SIGN UP! ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIR - SAVE w BRADY20Save hugely on Magic Mind with this link. — This link is the way. Magic Mind is now in Target. TRIPPY Check out Frequency Caps to try some mushroom-based treats. I like the cocao cubes. The code is BRADY10. Also, if you're in LA, Frequency House hold ceremonies often. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

 In this episode of the Insurance Town Podcast, Heath Shearon hosts Christopher Frankland to discuss the intersection of technology and insurance, focusing on AI's impact on the industry. They explore the concept of the 'bionic agent,' the role of AI in transforming insurance processes, and the future of human interaction in a tech-driven world. The conversation also touches on personal anecdotes, the importance of adapting to technological changes, and the potential for AI to enhance customer experiences.Takeaways:AI is transforming the insurance industry by automating processes and enhancing customer experiences.The concept of the 'bionic agent' combines human expertise with AI technology.Adapting to technological changes is crucial for staying relevant in the industry.AI is no longer just a buzzword; it's a fundamental shift in how we work.The insurance industry is fragmented, with varying levels of AI adoption.Human interaction remains essential, even as automation increases.AI can help solve real problems and tackle industry challenges.The future of insurance involves a blend of technology and human touch.AI's role in insurance is evolving, with potential for real-time risk assessment.Education and upskilling are vital for embracing AI in the industry.Sound Bites:AI is transforming insurance.The bionic agent is the future.Adapt to tech changes or fall behind.AI is a fundamental shift.Human interaction is still key.AI solves real industry problems.The future blends tech and human touch.Real-time risk assessment is coming.Education is key for AI adoption.AI is beyond just a buzzword.Chapters:00:00:00 Introduction and Guest Introduction00:00:00 AI's Impact on Insurance00:00:01 The Bionic Agent Concept00:00:02 Adapting to Technological Changes00:00:03 Future of Human Interaction in InsuranceSponsors:Smart Choice Agents Program- the fastest growing agency network hands down. Canopy Connect: Your one click solution for getting everything you need to quote your prospects 

This week Andrew talks with US Women's National Team & Washington Spirit defender Tara McKeown. After the 2022 NWSL season, Tara changed positions — moving from forward to defender. She quickly transformed into one of the league's best center backs and, in 2024, was a finalist for NWSL Defender of the Year. In this conversation, Tara shares a behind-the-scenes look at many of the mindsets, ideas, & frameworks powering her success. This episode is about far more than soccer — it's about adapting to new roles, balancing different responsibilities, & what's possible when you are willing to take on bold, new challenges. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

In this episode of the Revenue Builders Podcast, our hosts John Kaplan and John McMahon are joined by Dan Fougere, a venture partner at Index Ventures and former CRO of Datadog. Dan shares insights from his extensive sales career, emphasizing the importance of developing adaptive and context-specific sales playbooks. He discusses the evolution of PLG (Product-Led Growth) strategies, the integration of AI in sales processes, and the critical need for continuous learning and adaptability. The episode also touches on Dan's philanthropic efforts, including his involvement with Homes for Our Troops and other charitable initiatives.ADDITIONAL RESOURCESConnect and learn more from Dan Fougere.Connect with Dan on LinkedIn: https://www.linkedin.com/in/danfougere/Support Homes For Our Troops: https://www.hfotusa.orgSupport Imagine Reading: https://imaginereading.com/Support No Person Left Behind Outdoors: https://www.nplboutdoors.orgRead the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:02:24] Advice for New Sales Leaders[00:02:52] Adapting Sales Playbooks[00:03:27] The Importance of Flexibility in Sales Strategies[00:03:54] Understanding Product-Led Growth (PLG)[00:06:44] Case Study: Datadog's Sales Evolution[00:07:57] Challenges in Scaling Sales Strategies[00:08:51] Building a Sales Organization for the Future[00:12:14] The Role of a CRO in Modern Sales[00:14:48] Adapting to Market Changes[00:26:23] Traits of Effective Sales Leaders[00:34:03] The Tip of the Spear: Leading from the Front[00:34:16] Medallia: Building a Sales Process from Scratch[00:36:58] Profile of a Successful Sales Leader[00:37:47] Recruiting and Building a High-Performance Team[00:39:25] The Importance of High Standards in Hiring[00:52:41] AI's Impact on Sales and Forecasting[01:02:07] Giving Back: Charitable EndeavorsHIGHLIGHT QUOTES[00:03:21] “A big mistake is trying to force fit a playbook from a previous company into a new company.”[00:06:01] “Approach it with a beginner's mind… it's actually an advantage you only get once.”[00:10:55] “Build your outbound before you need it, because at some point you're going to need it.”[00:13:33] “98.5% of companies realize, ‘I wish I had a great sales organization to go with this great PLG motion.'”[00:19:07] “The thing that tops people out is the inability to adapt and collaborate—they become too rigid.”[00:22:25] “If you know in your heart your team is mediocre, you're never going to be great. Raise those standards.”[00:31:36] “Don't just assume you can get rid of BDRs and have AI do it. I don't see anybody telling me that's working yet." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jesse interviews Melissa Stecher, founder of Hopeful Simplicity, discussing her 3S method designed to help busy moms declutter and organize their spaces for a more peaceful lifestyle. Melissa explains the importance of aligning organizational styles with personal and family needs, the emotional aspect of letting go of clutter, and the benefits of a supportive community. They explore the balance between visual and non-visual organizing, macro and micro systems, and the impact of these methods on family dynamics and personal well-being.00:00 Introduction to Overwhelmed Lifestyles00:30 Meet Melissa Stecher: Founder of Hopeful Simplicity01:52 The Three S Method Explained03:50 The Importance of Sustainable Organization07:47 From Cleaning Products to Organizing Business10:05 Adapting to Lifestyle Changes19:40 Community and One-on-One Coaching27:53 Impact of Organization on Personal Relationships28:54 Understanding Personal Organization Styles30:13 Teaching Organization to Children31:20 The Obsession with Organization33:32 Adapting Business to Organizational Needs36:14 Feeling and Frameworks in Organization45:11 Simplifying and Decluttering51:32 The Promise of Better OrganizationSet the stage for an amazing new year with the Self First Framework.https://calendly.com/jesse04/self-first-webinar Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

Send us a textEver wonder how to stay resilient when life forces you to start from zero? In this powerful Fusion Hack episode, IFBB Pro Maria Acosta shares how she moved from Venezuela to the U.S. alone at 19, learned English from scratch, and rebuilt her life one challenge at a time. From having only $10 in her account to becoming a professional athlete and entrepreneur, Maria shows how adapting to change, embracing a growth mindset, and writing down what you truly want can completely transform your path.Her story is a reminder that success isn't luck—it's built on clarity, consistency, and resilience. Whether you're chasing a dream, building a business, or redefining your purpose, this episode will help you align your mindset with your goals and create the life you want.Maria Acosta, originally from Venezuela, is a distinguished IFBB Bikini Pro and a dedicated Lifestyle, Prep, and Mindset Coach. She began her bodybuilding journey at 16 and moved to the United States seven years ago to pursue her dream of becoming a professional athlete, earning her IFBB Pro status at the 2021 North American Championships. In 2024, Maria showcased her exceptional talent by winning the Bikini titles at both the Miami Muscle Beach Pro and the Klash Series Southern USA Championships Pro, culminating in a remarkable 7th place finish at her Olympia debut. Beyond the stage, she is passionate about guiding individuals toward balanced lifestyles through her coaching platform, Mavi Fit Club. Maria's philosophy centers on trusting the process and believing in oneself, principles she embodies and instills in her clients. http://mavifitclub.comhttps://www.instagram.com/mvbozoWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

This is a rebroadcast. The episode originally ran in August 2020. Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don't. The definitive treatment of this issue is addressed in his New York Times and Wall Street Journal bestseller, Essentialism: The Disciplined Pursuit of Less. Greg hosts The Greg McKeown Podcast with guests such as Harvard professor Arthur Brooks, Matthew McConaughey, Maria Shriver, John Hope Bryant, and Ariana Huffington. He is one of the most sought-after public speakers globally, with clients including Apple, Google, Microsoft, and Nike. Originally from London, England, Greg now lives near Phoenix, Arizona, with his wife Anna and their family. In this interview Greg and Kurt talk about how small, consistent steps are more effective for creating lasting change than grand, overwhelming efforts. At the time of this recording, Greg was serving as an elders quorum president in his ward in California. Links Being an Essentialism Bishop | An Interview with Greg McKeown Essentialism: The Disciplined Pursuit of Less GregMcKeown.com One-Minute Missionary Work videos Transcript available with the video in the Zion Lab community Highlights In this episode, Greg discusses the principles of essentialism and how they can be applied to leadership within the Latter-day Saint community. He emphasizes the importance of focusing on small, manageable changes to foster growth and connection in both personal and church leadership contexts. Key Insights Essentialism Defined: Essentialism is the disciplined pursuit of less, focusing on what truly matters rather than getting overwhelmed by numerous tasks and responsibilities. Small and Simple Changes: Greg highlights the scriptural principle that "by small and simple means are great things brought to pass," advocating for incremental improvements rather than sweeping changes. The Importance of Relationships: Building genuine relationships within the church community is crucial. Leaders should strive to understand the struggles of others, as most individuals face challenges that may not be immediately visible. Avoiding Overwhelm: Change does not have to be hard or abrupt. Leaders should focus on small, consistent actions that can lead to significant progress over time. Celebrating Successes: Recognizing and celebrating even minor achievements can motivate individuals and foster a sense of community and accomplishment. Leadership Applications Incremental Improvements: Latter-day Saint leaders can implement small changes in their quorums or wards, such as enhancing home teaching efforts by celebrating small successes rather than overhauling the entire system. Fostering Relationships: Leaders should prioritize building relationships by checking in on members regularly and asking meaningful questions to understand their needs better. Setting Realistic Goals: Instead of aiming for grandiose changes, leaders can focus on achievable, small goals that encourage participation and engagement, making it easier for members to contribute and feel valued. By applying these principles, leaders can create a more supportive and effective environment within their congregations, ultimately leading to stronger connections and spiritual growth. 00:02:40 - Essentialism and Its Impact 00:03:44 - Greg's Leadership Journey 00:05:06 - Adapting to COVID in Leadership 00:06:57 - The Power of Small Changes 00:09:06 - Celebrating Small Victories 00:10:24 - Family History Made Simple 00:12:12 - Overcoming Overwhelm in Family History 00:13:50 - The Importance of Small Steps 00:15:07 - Engaging with Family History 00:16:39 - The Reality of Change vs. Progress 00:18:30 - The Role of Empathy in Leadership 00:19:04 - Understanding Universal Suffering 00:20:10 - Building Relationships in Leadership 00:22:35 - The Challenge of Fixing Others' Problems

At some point in your career, you've probably worked with someone who is on the autism spectrum, but you might not have known. There are many misconceptions about autism, which damage how we understand and therefore support these colleagues. Viewing autism through a new lens can help every manager unlock hidden potential and design environments where everyone thrives.Today's guest brings both personal experience and professional insight to help us all better appreciate the talents of neurodiverse team members. Clain Udy is reshaping the way society views autism by shifting our perspectives from deficit-focused to one that sees autism through a strengths-based lens. As the father of a high-functioning autistic adult son, Clain has spent over two decades researching and investigating what it takes to help his son and other autistic individuals have successful, fulfilling careers.Clain's new book, Rebranding Autism: A Guide to Seeing Strength on the Spectrum, details his journey from initially thinking he had to “fix” his autistic son to wholeheartedly embracing his son's beautifully unique strengths.In this episode, we explore how autism shows up in the workplace, what managers often misunderstand about communication and performance, and practical ways to create environments where neurodiverse employees can do their best work.In the extended conversation, Clain shares how managers can better understand social communication preferences, why “chasing normal” harms both managers and employees, and how reframing autism as a different but equally valid way of processing the world changes everything about inclusion.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction – Understanding how neurodivergent brains enrich the workplace(02:03) The hidden prevalence of autism in professional environments(04:38) Dispelling misconceptions and shifting from deficit-based thinking(07:16) Recognizing the strengths of autistic individuals(12:34) Adapting environments for sensory and cognitive needs(13:43) Communication strategies that support neurodivergent team members(20:12) Strength-based management and inclusive leadership(25:14) Real stories of inclusive managers in action(29:18) [Extended Episode Only] Building authentic relationships with neurodivergent employees(34:54) [Extended Episode Only] Designing communication to meet different social needs