Have Baggage, Will Travel The Pod

This week for our final episode of this 6 part limited podcast series, I'm talking with my wonderful mama, Paula Shaw. She is an author, speaker and mental health professional who specializes in grief and loss. We're talking triage for the first 72 hours after a breakup and how you know when it's time to go.  Find Paula and her wonderful books here: PaulaShaw.com

On this week's episode I'm talking with writer Shane Lynch. She was part of the amazing writing team that brought us the smash hit She-Ra and the Princesses of Power on Netflix. We're talking about strong female characters and how they're sending out great messages to our kiddos! Join us!

This week I'm talking with the delightful Annie LeBlanc. She's an opera singer and outspoken advocate for the fat community. We talk about the growing body-positivity movement and how it's making the world a kinder and safer place for people in bigger bodies. We also talk about progress in the fitness space with trainers, and coaches creating a culture of inclusiveness and programs designed to help plus sized athletes. AND! How straight-sized folks can be advocates and allies for their bigger friends.  Resources from Annie: https://www.instagram.com/yrfatfriend/ https://www.instagram.com/maintenancephase https://www.instagram.com/louisegreen_bigfitgirl https://www.instagram.com/mynameisjessamyn  

Join me and the fantastically talented and prolific Malynda Hale. She's a singer/songwriter, podcast host, actress, social justice advocate and more!  Today we're talking about interracial relationships and what her experience has been as a black woman dating and ultimately marrying a white man. Also her song "God and His Gun" drops this Friday, August 20th on Spotify and Apple Music. http://MalyndaHale.com

Enjoy my conversation with the fantastic Ashley Eskew! She's an actress, writer, producer and podcast host of the super rad podcast: "What She's Having"  We explore our complicated relationships with Romantic Comedies. Is there more to them than just nostalgia? Have they formulated who we are as people? Are they problematic? Are they evolving? Join us! Ashley's Podcast: https://podcasts.apple.com/us/podcast/what-shes-having/id1555150903

Join me and adventure travel blogger and my BFF since 7th grade, Laura Jackman. We're talking about camping and adventuring as a single gal without the help of any strong dudes. She's got some amazing pro-tips! Don't miss out! Laura's blog: FindTheSecretSpots.com IG: @the_secret_spots