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In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
FULL SHOW: Thursday, January 29th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Who gets the dog in a break up situation?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Some of the hardest questions we bring into therapy aren't about what happened — they're about why it hit so deeply. In this episode, we explore the quiet, uncomfortable moments many people struggle to name:the anxiety between dates, the sudden loss of attraction, the grief that feels bigger than a divorce, and the confusion of wanting connection while needing boundaries. These aren't dramatic relationship crises — they're quiet inner conflicts that many people carry alone. Naming them is often the first step toward clarity, self-respect, and emotional safety. If any of these questions sound familiar, this episode is for you. Host Links: Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa Rica. More information: HERE Sign up HERE
If you feel wiped out after a breakup or divorce, it makes sense. Losing a relationship can take more out of you than people realize. This isn't just heartbreak. It's emotional burnout. You didn't just lose a person. You lost routines, safety, future plans, and the version of life you thought you were building. On top of that, you're still expected to function like nothing happened. This is about what happens when that weight finally catches up to you and how you can begin to heal when you're running on empty. Thanks for listening!
(SPOILER) Your Daily Roundup covers the live re-watch on Patreon this week has me giggling, Kat Izzo's first interview about her breakup with Dale on Bachelor Happy Hour, & Mel Owens confusing media tour continues on the Almost Famous podcast. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee. Not satisfied? Get your money back Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, John Kim shares a simple moment from the ocean that became a powerful lesson about relationships and emotional repair. While learning to surf in Costa Rica, two very different encounters in the water reveal why ruptures are unavoidable—but repair is everything. One moment of anger leads to disconnection. One moment of acknowledgment leads to instant safety and ease. John also shares details about his upcoming surf retreat in Costa Rica—a space to slow down, regulate the nervous system, build real connection, and experience the healing power of the ocean together. A reminder that the strength of any relationship isn't measured by how little we rupture—but by how willing we are to repair.
Are you struggling to pick yourself back up after a brutal breakup? In today's episode, I'm giving you my fail proof guide to finding your spark again.Chapters:00:00:00 - Intro00:03:58 - The Importance of Learning to Be Alone00:10:50 - My Guide to Finding Yourself Again00:13:41 - The Power of Releasing Your Emotions00:17:24 - Building Community & Connection00:18:43 - Why You Should NOT Seek Revenge00:22:31 - Build a Life Nobody Can Take From You00:25:01 - Therapy, Journaling & Staying Busy00:31:16 - Hail Mail: Did Soft Life Make Me Avoidant?00:33:44 - Outro & Final ThoughtsIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba
Should We Break Up Before or After Valentines Day Pt2 by Maine's Coast 93.1
Should We Break Up Before or After Valentines Day Pt1 by Maine's Coast 93.1
SUBSCRIBE here: Support independent women's media What is happening in Minneapolis and why is it being called a “watershed” moment for Trump’s America? Sorry, Amelia Lester, you are not getting a week off from explaining something distressing happening in the USA. And, while we’re at it, what is with the Melania documentary, and why is it opening in cinemas in Australia this week?How are you meant to behave when your relationship ends in a very public mess not of your choosing? Hide away and lick your wounds? Spill every ugly detail in 25 Instagram stories? 2026 has other ideas and we have a new playbook for “wronged wife”, thanks to Australian former ’WAG’ Jules Neale. Also, Amelia, Jessie Stephens and Holly Wainwright consider whether Coco Gauff should have been allowed to have a tennis tantrum in peace. What’s the latest with the Beckham family meltdown and what do leaked celebrity text messages tell us about our own group-chats? What To Listen To Next: Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Everything you need to know about the Australian Open 2025: draw, key dates and where to watch. Why the shooting of Alex Pretti in Minneapolis is so significant. Okay, but where is Melania Trump? Learning how Taylor Swift and Blake Lively drifted apart hurts more than expected. 'This b*tch.' Taylor Swift's unsealed texts about Justin Baldoni. Why we haven't touched the Jules Neale story until now. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Kenzie becomes a staunch defender of one of classic rock's worst bands. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
The Reclaiming is a group coaching experience designed to help you: Release emotional and disordered eating and drinking patterns. Heal from emotionally abusive or neglectful relationships. Lose weight without obsession or restriction. Rebuild a deep sense of self-trust, self belief, and self authority. Shift your self-concept at the nervous-system level, so that your new habits become a part of who you are. This is not about willpower.This is not about pushing through.This is not about becoming someone new. It's about reclaiming who you've always been (who you were before survival took over). Keep listening to learn more. Visit the sales page here: https://www.bodyyoucrave.com/reclaim Or schedule your free 20-minute consultation here: https://calendly.com/jillian-2/20-min This is your year! Chapters (00:00:02) - Hungry for Love(00:00:24) - Reclaiming Your Body after a Breakup(00:07:18) - The Power of Willing to Get It Right(00:13:30) - How to Realize the Reasons Why I Stayed in a Relationship(00:15:50) - Reclaiming Who You Are(00:23:18) - How to Stop Binging on Food(00:26:39) - What Makes The Reclaiming Diet Program So Different?(00:31:47) - Binge Eating and Relationships: How to Break the Cycle
(SPOILER) Your Daily Roundup covers Kat Izzo talks about her breakup with Dale today, Joan updates us on Chock, Love is Blind announces their city for Feb. 11th premiere, Survivor 50 update, & the latest in the Laura Owens criminal case is a doozy. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee. Not satisfied? Get your money back. Learn more about your ad choices. Visit megaphone.fm/adchoices
Break-ups are painful — but often, the way we try to cope with that pain can quietly keep us stuck in it for much longer than necessary.In this episode of On Attachment, I walk through five of the most common ways people unknowingly self-sabotage after a break-up, particularly those with anxious attachment patterns. These behaviours aren't a sign that you're doing healing “wrong.” They're understandable coping strategies that make sense in the context of loss, anxiety, and emotional overwhelm — but they don't always serve us in the long run.Rather than shaming or pushing yourself to “move on faster,” this episode invites you to bring awareness to where your energy is going after a break-up, and how to gently redirect it in ways that actually support healing.In this episode, we explore:Why obsessively replaying the relationship can keep you emotionally tetheredThe belief that you need closure from your ex in order to move onHow romanticising the relationship in hindsight distorts realityWhy comparing your healing to your ex's is a losing gameThe cost of continuing to be each other's emotional support personAt the heart of all of this is a simple but challenging truth: healing after a break-up requires turning towards your own pain, rather than trying to solve, analyse, or bypass it.This episode is for you if you're going through a break-up and feel stuck in rumination, comparison, or hope that's keeping you anchored to the past — and you want a more grounded, self-compassionate way forward.ResourcesClick here to register for my free breakup training
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Is it time to talk about "girl on girl" crime? "Unapologetic Me" host Crystal Carroll returns to talk about why sometimes your BFF isn't all that, learing how to trust, putting your best self forward, keeping a tight circle, overcoming life's obstacles, and much, much more!
In this episode of Dating Intelligence, host Christopher Louis and guest Holly McCusker delve into the complexities of dating, relationships, and breakups. They discuss the importance of understanding personal patterns, the impact of childhood experiences on adult relationships, and the significance of self-awareness and self-compassion in navigating love. The conversation emphasizes the need for intentional dating, recognizing when to walk away from unhealthy relationships, and the process of healing after a breakup. Holly shares insights from her work at Love Prescription, offering tools for individuals to understand their relationship patterns and move forward with confidence. Chapters 00:00 Introduction to Mentality and Intentional Dating 01:09 New Year Reflections and Personal Growth 03:52 Introducing Holly McCusker and Love Prescription 04:47 Understanding Relationship Patterns and Breakups 07:56 The Impact of Childhood on Adult Relationships 12:14 Recognizing Patterns in Relationships 18:00 When to Walk Away from a Relationship 27:12 Navigating the Breakup Process 30:28 Understanding Attachment Styles in Breakups 37:44 Moving On After a Breakup 43:36 Re-entering the Dating Scene 49:33 Self-Compassion and Trust in Relationships 52:18 Final Thoughts on Love and Relationships Sponsor: Mentality: https://www.datingmentality.com/ Holly McCusker: Instagram: @loveprescriptions https://www.loveprescriptions.com/ Christopher Louis: Instagram: @fetchsport https://dating-intelligence.com/
In this week's episode, we're taking listener questions and giving our best advice! From boyfriends that aren't ready to commit, to finding confidence and joy in being alone, these questions really ran the gamut!JOIN OUR PATREON!! patreon.com/sogladwerefriends We are so excited to finally be able to bring you exclusive content! Your support means the world to us Timestamps:00:00 Intro03:48 Traitors17:21 Alex Earle's Reality Show21:44 Q/A Start21:48 Q1-Silent Treatment24:49 Q2-Angry Boyfriend29:09 Q3-Giving up Celibacy35:26 Q4-Dog with health condition40:07 Q5-BF living at dad's place45:39 Q6-Comfortable being alone54:05 Q7-Walking away from a relationship56:32 Q8-Do you ever feel lonely being single60:17 Q9-Are you a Swiftie?SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————
In this episode, we explore how poverty affects mental health and increases suicide risk, particularly through relative deprivation, structural barriers, and unclaimed government aid. We look at why poverty is more than a lack of money—it's instability, stress, and social exclusion—and what coping strategies can help.Topics covered include:How relative income deprivation can heighten feelings of hopelessnessWhy being poor in America is often more expensive due to fines, fees, and penaltiesThe $140 billion in unused government aid and barriers to accessing itCoping strategies that protect dignity, stability, and mental healthThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
*5:00am: The First Thing You Bought Online *6:00am: Weekend Recap, Salesperson Etiquette *8:00am: How To Know If Someone Is Jealous Of You?, Finish This Sentence, Vegas Edition: “____ Is Cool, But it's Not____” *9:00am: Jerk Or Justified
The Buck Reising Show Hr 2 - Titans/Vikings both losing the breakup, NFL headlines & Mock Draft MondaySee omnystudio.com/listener for privacy information.
The Buck Reising Show Hr 2 - Titans/Vikings both losing the breakup, NFL headlines & Mock Draft MondaySee omnystudio.com/listener for privacy information.
Hr 2 - Did Mike Vrabel already win the breakup?See omnystudio.com/listener for privacy information.
Hr 2 - Did Mike Vrabel already win the breakup?See omnystudio.com/listener for privacy information.
The Uncut Podcast - an award-winning podcast!With Beatrice, Tammy & SharonMake sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it!For extra, EXCLUSIVE content every single week subscribe to our Patreon: https://www.patreon.com/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.ioFollow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu/OUR SPOTIFY PLAYLIST: https://open.spotify.com/playlist/40twtNh14y2qomPUPuFlj8?si=4d3340a1c2de4719OUR APPLE MUSIC PLAYLIST: https://music.apple.com/gb/playlist/bts-song-of-the-week/pl.u-RRbVY4RueR8gyGConnect with us:Instagram: https://www.instagram.com/theuncutpodcast/TikTok: https://www.tiktok.com/@theuncutpodcast_X: https://x.com/theuncutpodcastSnapchat: https://www.snapchat.com/add/theuncutpodcastWhatsapp Channels: https://www.whatsapp.com/channel/0029Vao6ZsWId7nFFpo3A83X?fbclid=PAZXh0bgNhZW0CMTEAAaaTn0l6nmk6QCRy7hwbPt7ArWIT91nSJw4wgMKEw9RO-QQppHQ1yhTmzq0_aem_mH5QBC-N5WKGzQ54BLrHjA Hosted on Acast. See acast.com/privacy for more information.
The Uncut Podcast, an award-winning podcast!With Beatrice, Tammy & SharonMake sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it!For extra, EXCLUSIVE content every single week subscribe to our Patreon: https://www.patreon.com/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.ioFollow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu/OUR SPOTIFY PLAYLIST: https://open.spotify.com/playlist/40twtNh14y2qomPUPuFlj8?si=4d3340a1c2de4719OUR APPLE MUSIC PLAYLIST: https://music.apple.com/gb/playlist/bts-song-of-the-week/pl.u-RRbVY4RueR8gyGConnect with us:Instagram: https://www.instagram.com/theuncutpodcast/TikTok: https://www.tiktok.com/@theuncutpodcast_X: https://x.com/theuncutpodcastSnapchat: https://www.snapchat.com/add/theuncutpodcastWhatsapp Channels: https://www.whatsapp.com/channel/0029Vao6ZsWId7nFFpo3A83X?fbclid=PAZXh0bgNhZW0CMTEAAaaTn0l6nmk6QCRy7hwbPt7ArWIT91nSJw4wgMKEw9RO-QQppHQ1yhTmzq0_aem_mH5QBC-N5WKGzQ54BLrHjA Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lindsey talks with Farrah, a client from Southern California who found Lindsey's work through Instagram while she was untangling faith, identity, and relationship patterns. Farrah shares what it looked like inside her previous partnership when conflict showed up: she brought concerns forward, he experienced criticism and shame, and the cycle escalated into blowups. Over time, Farrah recognizes how much mental load she was carrying, functioning as the tracker, the reminder system, the organizer, and the emotional initiator, while also craving a simple experience of being heard and held.Farrah connects her over-functioning and anger to earlier experiences of abandonment, being unseen, and rupture in her family system. She explains how those old wounds shaped what she needed from a partner and why it felt terrifying to step back and let consequences land. As she experiments with doing less, she names the internal conflict: things can look calmer on the outside while she feels like she's swallowing herself on the inside.Eventually, after a final rupture and days of emotional shutdown, Farrah chooses to end the relationship. She describes walking as a turning point that helped her clarity return, and she reflects on what she wishes she'd tried sooner: a deliberate pause where she focused on her own wellbeing without immediately ending the partnership. She also shares what the work gave her even though the relationship ended: more self-trust, less self-abandonment, and a growing ability to meet herself with care through practices like mirror work and long walks.
Lacking closure? Still waiting for their apology so you can move on? The truth is, they are irrelevant. Here's how to free yourself with confidence and style. Why You Don't Need Their Apology Give Yourself the Answer Self-Validation = Your Power Moving On Becomes Easy Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
Three years ago, Sabrina Zohar hit rock bottom after losing everything she thought defined her. In this raw anniversary episode of The Sabrina Zohar Show, she reflects on the journey from heartbreak, identity collapse, and losing her sense of direction to rebuilding her life through self-trust, nervous system healing, and emotional growth. This episode explores grief, attachment patterns, worthiness, and what happens when the path you were certain about disappears. Joined by her partner (romantic and business) Ryan halfway through, Sabrina unpacks anxious and avoidant dynamics, boundaries, communication, and why healing doesn't mean never being triggered again. If you've ever felt lost after a breakup, attached to outcomes, or afraid of being seen, this episode is a reminder that you're not broken. You're becoming. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to Quince.com/SABRINA for free shipping on your order and 365-day returns. Now available in Canada, too. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Text SABRINA to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina ============================= Chapters 00:00 – When Your Life Doesn't Go the Way You Planned 03:12 – Losing Your Identity After a Breakup or Career Collapse 07:05 – Hitting Rock Bottom and Rebuilding From Scratch 10:48 – Why We Attach Our Worth to Relationships and Success 14:32 – Healthy Relationships Still Trigger Your Nervous System 18:10 – Anxious and Avoidant Attachment in Real Life 22:05 – Boundaries, Communication, and Emotional Safety 26:18 – Why Being “Too Much” Was Never the Problem 30:12 – Letting Go of Control, Validation, and External Approval 34:40 – Healing Without Perfection or Constant Positivity 38:20 – Final Takeaways: Self-Trust, Growth, and Becoming Yourself Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Remember SABRINA? Today she chose to be RUTHLESS, with some pressuring from us of course, and ENDED IT WITH HER BOYFRIEND TO GO TO JAPAN! But first, LANDMAN ENDED AND JOHNJAY HAS NOTHING TO HUM. Then, It's NATIONAL HOT SAUCE DAY and it's FRIDAYYYY and Johnjay's got a game for youuuuuuu! Plus, a MINUTE TO WINUTE SCANDAL once again with Rich's questions. SO MUCH TO GET TO TODAY! Let's dive in!See omnystudio.com/listener for privacy information.
David wants to get revenge on his girlfriend Genesis for thinking he was cheating, when he was really RING shopping! Follow us on socials! @themorningmess
What practical strategies can help us reduce phone usage and establish healthy boundaries? Does someone need to stop usage fully or can partial solutions be effective? What behaviors can we change in as little as thirty days? Does it last? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job with Rabbi Elyada Goldvicht – Rav of KLR in Raanana, Rosh Yeshiva of Semichas Chaver – 8:04 with Rabbi Duvi Rubin – Rav of Kehillas Ohr Yisrael, Baltimore – 8:04 with Mr. Richard Simon – author of Unplug: How to Break Up with Your Phone and Reclaim Your Life – 35:19 Conclusions and Takeaways – 56:52 To sign up for the Headlines “30-day Phone Challenge”: https://chat.whatsapp.com/EAGHMhEm2mQ4ilA7FTNXby To donate for Rav Zev Leff's Haggada Set - https://pay.banquest.com/mchonkisveiravzevleff; for donations in Israel https://nedar.im/BGEu; for more information contact Shimon Leff at leffshimon@gmail.com
In the 6 AM hour, Larry O'Connor and Bethany Mandel discussed: GREENLAND FRAMEWORK: Trump announces a future deal with NATO’s Mark Rutte, dropping tariff threats while beefing up Arctic security. VMI CONTROVERSY: Governor Abigail Spanberger appoints Ralph Northam to the VMI Board of Visitors despite her previous "bigot" labeling. FAMILY FRACTURE: Bethany Mandel’s new column on Brooklyn Beckham and the quiet danger of overexposed childhoods. VICTORIA SPEAKS: Victoria Beckham ends her Instagram hiatus as the family drama reaches a tipping point. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Thursday, January 22, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.
The Beckham family feud feels less like a falling out and more like a prestige drama about what happens when you are born into a brand. This week on The Way They Were: Gossip Edition, Gráinne and Chantal dive into the Beckham family saga, from wedding dress dramas and strategic Instagram silences to the (girl) power of Victoria's Spice Girls nostalgia and David's all round awfulness, asking whether Brooklyn is really rebelling against his parents or just tired of the PR.Plus, over on Patreon, there's more messy celebrity chat, including a deep dive into the Queer Eye fallout and our reaction to the Oscars snubs!To get episodes ad free and early, join us our Patreon: patreon.com/TheWayTheyWere You can also access our exclusive bonus episodes every other week and take part in The Gossip our exclusive Patreon group chat! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Davos 2026 discussions underscore strains in US-Europe relations, as trade and security differences resurface and Donald Trump's influence shapes debate over the future of transatlantic cooperation. On this episode, Caitríona Perry, Sumi Somaskanda and Bernd Debusmann examine whether President Trump is driving a breakup with Europe. Every weekend, The President's Path explores the state of US politics — in Washington and beyond. We dig into the key issues shaping America and uncover what's on the minds of those closest to power. You can contact us a path@bbc.co.uk Senior producer: Oksana Kundirenko Editor: Gareth Bebb Executive producer: Anna Holford
What's the best breakup revenge you've ever pulled off? Trey and Stephanie share the juiciest, wildest breakup stories. Would you steal someone's left shoe? Or maybe something even crazier? If you enjoyed this episode, leave a review and make sure you download this episode! If you want to connect with Stephanie and Trey directly, message them at: www.instagram.com/stephhollman www.instagram.com/trey_stewart www.instagram.com/bsthepodcast FOLLOW US ON TIKTOK: www.tiktok.com/@weeklydoseofbs Learn more about your ad choices. Visit megaphone.fm/adchoices
Sus or Not? She's secretly going to strip clubs to watch the women.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
T & Le sit down for another episode and discuss boundaries vs. control. The stories are crazy this week, from a boyfriend who expects instant replies when his girl is out with friends, to a spring break fling turns into a full double life cheating nightmare… Buckle up!Send us your Boys Lie Story by submitting anonymously here. Watch us on Youtube! If you want to stalk us, you can find us here: @boyslie, @reptar @leahomalley Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Keshia Rice calls out a hard truth: many women say they want a loving, healthy relationship, but they are often unwilling or unable to truly receive and hold love. While many high-achieving women may have it all together in their careers and personal lives, the same patterns of giving without receiving hold them back from attracting the love they desire. Keshia dives deep into how feminine energy requires both the ability to receive love and to hold it and how many women unintentionally block this capacity. What You'll Learn... The two core components of feminine energy that attract love: receiving and holding Why many women struggle to accept love, compliments, and attention How churches and cultural conditioning may reinforce patterns of giving without receiving Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:
Sam and Sierra answer a letter from someone who just got out of her first chaotic queer relationship Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you find yourself giving more, waiting longer, explaining harder — just to keep love alive? In this episode, John Kim reflects on overgiving, emotional boundaries, and the quiet ways we abandon ourselves in relationships. Recorded in Costa Rica, he uses lessons from surfing to explore why love shouldn't feel like anxiety, confusion, or constant effort. Inspired by the idea of “Let Them,” this episode offers a necessary reframe: there are some things you simply should not let people do. This is a reminder that protecting your heart isn't selfish — it's essential. Host Links: Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa Rica. Sign up HERE
Ella's back on the pod for her first appearance 2026 and yes, EVERYTHING is getting addressed. Their habits they secretly judge each other for, the constant breakup speculation, and Ella finally clearing the air on what happened on New Year's Eve...
I have so many questions re Kyle & Amanda's breakup: Does Amanda get the dogs since Kyle will be DJ'ing? Why not make an official post? And finally...will Amanda get to retain a percentage of Loverboy? She should! I need to know if I'm being too hard on the RHOSLC cast during this season, and this reunion. It just wasn't feeling like the usual magic to me in every episode since their Below Deck collab.Lastly, if you haven't watched 'Industry' you need to so we can talk about our problematic favs next episode.
Sabrina Zohar, dating expert and host of the Sabrina Zohar Show, discusses navigating breakups without self-blame, understanding dating anxiety, and finally breaking the patterns that keep you stuck. If you're starting 2026 single or considering breaking off a relationship, this episode is a must-listen What You'll Hear In This Episode: Why January is officially "breakup month" and how the holidays reveal what we've been avoiding all year The 5-minute compassion practice that helped Sabrina move through major loss and heartbreak How texting has turned dating into a dopamine slot machine and how to break the vicious cycle The difference between hurting someone's feelings, harming them, and helping them How a tickingbiological clock can lead to different dating choices How to transform a breakup into a learning opportunity Sabrina's plea to stop weaponizing attachment styles and treating your partner like a project Resources and Links Follow Sabrina Zohar on Instagram @SabrinaZohar and listen to The Sabrina Zohar Show wherever you get your podcasts. Unlock the Secret to Successful Dating with our Date Tracker at damonahoffman.com/datetracker Call or text your question to: 424-246-6255 Follow @DamonaHoffman on Instagram, TikTok, or Facebook and submit questions via DM or voice memo anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's the Biggest sporting event you've been to? We play smarter than your hood! It's Breakup January! Rae and Brian admit to being nosey... Johnny is somewhat admitting to it! We give you some bad advice! Do you think we should get rid of tipping? See omnystudio.com/listener for privacy information.
Is your relationship broken beyond repair? "Slightly Sane" co-hosts Dr. Laura and Dr. Kristie drop by to share how you can tell if it's too late, the danger of feeling resentment, ways to communicate your questions, the benefits of counseling, how to own your mistakes, the opposite of love, and much, much more!
Actor Matt Damon says that Netflix is changing the way they make movies by restating the plot several times because people's attention spans. Karol G and her long term boyfriend Feid call it quits after 3 years.See omnystudio.com/listener for privacy information.
You didn't marry the wrong person — you're just in a stage of your relationship. In this episode, John Kim sits down with attachment expert Thais Gibson to break down the six stages of a relationship — and why so many couples get stuck thinking something is “wrong” when nothing is actually broken. We talk about: Why attachment styles are not labels, and how they can be rewired The difference between dating, honeymoon, and the power struggle stage Why most couples struggle after the honeymoon — and how to move forward How early conditioning shapes adult relationships What healthy long-term love actually looks like If relationships have ever felt confusing, discouraging, or overwhelming, this episode gives you language, context, and relief.
Enter the Turtle Time Situation Room with us as we discuss Amanda Batula and Kyle Cooke's separation and what it means for our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices