Real talk for your mind, body and soul.
Archive
Dr. Tonya Keatz-El, author of "How to Love, When It's Easier to Hate" and "Heal, Beyond the Pain of Your Past" discusses ways in which we can heal from hate and emotional wounds on the soul. In this episode Dr. Tonya El talks about journaling and writing as a way to unattach those memories and emotions which are keeping you back from moving forward and attracting that which you desire.
Dr. Tonya Keatz-El, author of "How to Love, When It's Easier to Hate" and "Heal, Beyond the Pain of Your Past" discusses ways in which we can heal from hate and emotional wounds on the soul. In this episode we will discuss mediation, including how to meditate and the variuous colors, crystals, gemstones, scents, florals and elements that can be used in activating love on all levels. If you need further assistance with meditation, spiritual counsel or healing call Dr. Tonya El at 470.223.LOVE
Dr. Tonya Keatz-El, author of "How to Love, When It's Easier to Hate" and "Heal, Beyond the Pain of Your Past" discusses ways in which we can heal from hate and emotional wounds on the soul.
It is Tuesday and I am answering questions I received from podcast listeners, fans and friends. If you would like to have me answer your question submit your question with your name, city and age to healtalk@gmail.comFeatured Artist: Lalah Hathaway – Little Girl
Show Theme: Will Power What do you desire to achieve in life? It takes the power of your will or what is more commonly called willpower to achieve all of your goals and aspirations. You have to make the choice to achieve your goals. Self-doubt is one of the greatest destroyers of dreams. But it is not just enough to have a dream; you also need to have a vision. Once you have that vision you have to believe in yourself and know that you can achieve whatever you will and put your mind toward achieving. "Will power is mind over matter." Affirmation: I think I can. I believe I can. I know I can.Featured Artist: Zero V - Heaven