Podcasts about Emotion

The uncertainty and fear surrounding a cancer diagnosis can cause many emotional reactions.You may feel fear, numbness, uncertainty, anxiety, panic, disconnection from loved ones, loneliness, and many other feelings.How can you cope with these feelings?In this vividly personal episode, Dr Julie shares how CBT tools can help you as you navigate the stress of a cancer diagnosis and the resulting treatment. Click to listen now!

The great theologian Francis Schaeffer once said, "Bible-believing Christians should never have the reaction designated by the term shocked." That quote has always stayed with me as it helps me be intentional not just with my reactions to the world, but also my expectations. If we think about it, the Bible clearly tells us what is wrong with the world. The whole story of Scripture is about how a disease called sin has entered into every human being's life as it draws us away from God. If we truly understand how detrimental sin is, we should expect this world to be exactly the way that it is.One of my favorite comedians said it best when he said:"I've never met a person in my life that I couldn't wrap my mind around the fact that they are capable of doing awful things."When we're watching the news and we see that something terrible has happened or somebody has done something truly horrifying, the reality is that as Christians, we shouldn't be shocked by this. This isn't to say that  people don't have a right or even a responsibility to mourn, lament, or grieve as those are key to processing emotions well and ultimately landing at the destination of praise in our faith. But what this does mean is that in certain situations where most people would react in outrage, anger, or anxiety, we as Christians have an opportunity to go above that to display the heart of our Father.One of my favorite qualities about someone is their ability to react well when situations demand an extreme reaction. It's not that the person is denying the reality of their circumstances, it's their ability to look at in light of what they believe so that they can move forward in a way that shines a lot on God's presence in their lives.Pastor Rich Villodas put it perfectly when he said:"In a world torn by rage and anxiety, one of the greatest gifts followers of Jesus are called to offer is a simple, non-anxious presence. Not a presence removed by this reality, but a presence that refuses to be shaped by it." At the end of the day when the whole world seems to be panicking and people wonder what is going on, we as Christians not only know the answer to that question, but we also know the solution to the problem as well: Jesus. Christian Ethics Professor David W. Jones put it beautiful when he said:"When we find ourselves surprised at the decay, trials, and troubles of the world, it may be an indication that we were not viewing the world through a biblical lens."Let's use our lives as an opportunity to have a humble expectation of the world so that instead of a life characterized by panic and anxiety, we can provide a peaceful presence in the lives of those who may not know God yet. "And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." - Philippians 4:7“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” - John 16:33While the world may look out of control, we worship a God who isn't and it's because of that truth that we can live with peace now knowing what is to come. 

Feeling jealous when other women meet their goals of weight loss and alcohol-free living? What's really going on here? In this episode, I share how we can take a look inside of ourselves to discover where this is coming from, how it got started, and if we choose we can edit the story that we are telling ourselves. You will get 3 steps to reversing this cycle that you can use for many thoughts and feelings that come up.    Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, Michelle   Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices! Get your power back girlfriend!!

Mackenzie talks about what the EMSO curriculum has delivered for her and what it could do for teenagers as they discover themselves and their sense of wonder.

Link to Our Sponsor: Robinson & Kole Attorneys   Resources & Links Raising an Emotionally Intelligent Child - John Gottman PhD 3 Do's and Don'ts for Raising Emotionally Intelligent Kids - Gottman Institute  Substance Abuse and Mental Health Services Administration Brainstorm - The Power & Purpose of the Teenage Brain - Daniel Siegel MD   Email the Show:  whatcomdadspodcast@gmail.com

B•Inspired Podcast is excited to bring you season one, episode four featuring world-renowned motivational speaker on disability acceptance and overcoming adversity, Dr. Paul Wichansky. Dr. Paul was born with cerebral palsy and was told that he would not be able to walk. As life has it, everyday Dr. Paul Wichanksy has defyed gravity and continued to inspire people around the world with his never give up attitute and commitment to inspiring others. Dr. Paul Wichansky has spoken to over 1 million people, 20 countries and was honored with community service awards both in 1988 and 2020 by two NJ State Senators. Dr. Paul has also spoken at United Nations and Special Olympics. B•INSPIRED is a audio/video Podcast where we bring you real stories from folks just like you and I who share stories of love and loss, struggles and perserverance, laughter and tears and overcoming adversity! 

Training conversation with Whole Whale team about copywriting best practices for nonprofits. Maura Paxton, Digital Optimization Manager and Sarah Homet, Digital Marketing Associate share approaches to writing ads and useful frameworks.   Resources: AIDA: https://www.truesense.com/ringer/aida-essential-direct-response-fundraising-truths ACCA: https://learnlandingpages.com/landing-page-design/ (lots of formulas, starting with AIDA and ACCA) Questions in headlines (Marketing Experiments study): https://marketingexperiments.com/value-proposition/optimizing-headlines Fogg Behavioral Model: https://behaviormodel.org/ keyword + benefit: https://www.invespcro.com/blog/elements-effective-ad-copy-benefits/ keyword question : https://www.acquisio.com/blog/agency/6-ppc-ad-copy-formulas-for-highly-clickable-ads/ emotional matrix: https://www.wholewhale.com/tips/clickbait-works-can-use-good/ Plutchik's Wheel of Emotion: https://martecgroup.com/using-plutchiks-wheel-of-emotions-in-market-research/ 

Dr. Vitz talks with Mackenzie about what the EMSO work has done for her connections with her peers, her ability to be present, and her growing courageousness.

Life in Norway Show Episode 56: Moving to a new country has many challenges, but one that's not talked about so often is the psychology of adapting to a new way of life. On the latest episode of the Life in Norway Show, we dive into the psychological side of moving to Norway. I'm joined by Gabriela Sirbu from Migration of Emotion. Full Show Notes: https://www.lifeinnorway.net/psychology-of-immigration/

During this week's episode, Lindsey discusses emotional ownership and how it relates to how you deal with your children. When your children do the things you wish they didn't or say hurtful things, how do you deal with those emotional reactions? Lindsey discusses how to hold onto and preserve those relationships with your children without letting your emotions get in the way. Connect with me and the Enlightened Relationships Academy here: www.lindseykporter.com

Tal Sarig, CMO of Powtoon, a video communication platform that is empowering millions to create compelling and engaging videos and presentations, is no stranger to the B2B marketing stage. Holding marketing leadership positions at Wix, SamsungNext, and Google, famous for kicking off YouTube marketing in Israel, launching ShoppingIL, the Israeli cyber Monday, and co-founding two of Google's global programs - Campus for Moms and Webrangers, Tal sits down with Oktopost's Director of Social Media Strategy and host, Jennifer Gutman to dive into the role of emotions and why they play such an important part in building a bond between a brand and a loyal customer. Together, the two peel back the layers of measuring customer emotion, what it means to truly Benchmark when setting SMART goals and where most marketing leaders are falling short when it comes to evoking feelings, both for their customers and teams.

Dr. Vitz talks with Mackenzie about how much a how much a person should have figured out and how much they should trust in themselves in their teen years.

#WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served We value our relationships, romantic, platonic, or otherwise. So we find ways to make them work no matter the differences we have with the other person. But sometimes, some relationships are just not worth fighting for anymore. Letting go of relationships  is difficult, but it may be the right thing to do. You have to know when enough is enough. You have to find the courage to leave when love and happiness are no longer served on the table. In this episode, Rosie and Tessa talk about leaving and letting go of relationships when there's no longer love in them. Part of feeling radically loved is loving yourself enough to know when it's time to move on. They discuss the importance of gaining awareness about the situation and your emotions. They also speak about the nuances of leaving a relationship and facing the discomfort in making that conversation. Tune in to discover the proper actions in letting go of relationships that are no longer serving you! Here are three reasons why you should listen to the full episode: Learn how to recognize when love is no longer in a relationship. Understand the dynamics of a relationship as a two-way street. Find out how to manage your emotions and control your reaction in confrontational conversations. Resources Ōura Ring Apple Watch Feeding the Soul (Because It's My Business) by Tabitha Brown The Beautiful No by Sheri Salata Stay updated on my upcoming book launch and 2022 international retreats by subscribing to the newsletter! Check out Rosie's YouTube channel for the upcoming episodes of Wisdom Wednesday. We'd love to get a listener on board for #WisdomWednesdays! Send us an email at info@radicallyloved.com with the subject “Wisdom Wednesday Guest” and tell us your name, where you're from, how you heard of the podcast, your favorite episode, and what you'd like to discuss. Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies from the Radically Loved website! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I'll send it right away! Episode Highlights When Life Throws a Curveball Nature is the world's best teacher. A bird flew into Rosie's slider door when she was about to start a breathing practice while recording. Luckily, the bird is safe for now. The metaphor here is, sometimes, life throws us a curveball when we want to gather ourselves. The Anxiety of Failure Tessa has been busy the whole week. But taking a break makes her feel anxious and fearful of failure. The anxiety of failure has been disrupting her sleep. Tessa is learning about the idea of “less is more.” The big lesson for her is learning to say “no” and trusting her intuition. Tracking Your Sleep Rosie owns an Ōura Ring. It's an accurate sleep readiness and activity monitor. How well the Ōura Ring aids you with getting quality sleep will depend on the type of person you are. Rosie hoped to get one for her partner Tory but seeing the data stresses him out. If acquiring the data about your sleep distresses you, it may be better not to get one. Contracting COVID-19 messed up Rosie's sleep. Not getting a good night's sleep impacts her focus and overall function. For the past year, Rosie has been working hard to restore herself and balance her hormones. The Ōura Ring has helped Rosie be militant about her sleep. A Placebo Effect Tessa wonders about the margin of error in technologies like sleep trackers. But she says that what matters is it's working for Rosie. A placebo effect doesn't challenge the efficacy of something working or not working. Meditation can also count as an ancient technology for decreasing anxiety. When Love is No Longer Served in a Relationship Rosie is reading the book Feeding the Soul by Tabitha Brown. The book includes a Nina Simone quote: “You've got to learn to leave the table when love's no longer being served.” The quote is an ethos for Radically Loved. Part of being radically loved is loving yourself enough to know when love is no longer there. Loving Yourself We're quick to blame ourselves for things that might or do go wrong. Learning when to leave the table when there's no longer any love comes back to our relationship with ourselves. Sheri Salata's book The Beautiful No speaks about dealing with the narrator in your brain. Tell the narrator in your brain, "No, thank you—not helpful," instead of indulging a negative thought pattern. A Relationship is a Two-Way Street It's hard to discern when love is no longer present in a relationship that's going well. It becomes a “you” problem when nothing changes with how you feel after years. Have a conversation with the other person and figure out why you feel love is no longer present. A relationship is a two-way street; if you're not contributing to it, you're contaminating it. Being in a relationship is a practice. It's a matter of recognition and what you do with that awareness. On Codependency Tessa's first long-term monogamous relationship was codependent. She felt there was potential if only the other person would do X, Y, and Z. It took Tessa six years to learn the lesson in that relationship. A lesson gets repeated until you learn it. At times, she still feels parts of that way of thinking. Letting Go of Relationships That No Longer Serve You Leaving a relationship that's not serving you anymore also applies to friendships, work, and family. There are nuances in letting go of relationships. Sometimes, it's necessary to leave the person; sometimes, you only need to set boundaries. It's a matter of mutual respect, acknowledgment, and expression of feelings. There's no one answer. But you'll need to know your values and what you need to do, and remain open-minded to understanding yourself and the other person. Feeling Discomfort in Confrontations You don't have to lack compassion or empathy; you only need to pay attention mindfully. Most of us want to hit the fast-forward button any time we feel discomfort. But sitting through the feeling becomes easier if you do it over time. It takes a lot of courage for people to speak their truth. Another nuance that comes into play in the discomfort of having the conversation is powerful emotions. Not everyone has strong role models in showing up with their emotions healthily when faced with this conversation. Controlling Your Reaction You can't control the other party's reaction; what you can control is your own. Rosie recommends going straight to the source when you can't control your reactivity. You have to look at how you're living your life as a whole. Practice, sleep, stress, women's hormones, and other things can compound into reactivity. How you express yourself would also depend on the type of dynamic you have with the other person. You don't necessarily have to let out negative feelings directly to another person. You can direct it to the air, on paper, a voice note, etc. Allowing the Cycle of Emotion to Move Through Allow the cycle of emotion to have its full revolution. Pause before you let a negative part of yourself take over. Still, your reaction would depend on where you're at as a whole in your life. It's all valid and part of the human experience. An emotional explosion is a build. Your mind will corroborate what the body feels. Rosie's bio-hack for emotional explosions: relax your shoulders and take big deep breaths. It will dissipate your emotional charge by at least 30%. Ways To Manage Emotions on Your Own Write a letter, and let the rage out on paper. Go on a drive, and scream at the top of your lungs Toss an old chair or a journal in a backyard bonfire. The liver is associated with the emotion of anger. What you eat or drink can also affect how you're feeling as well. You can also do Yoga Nidra, listen to binaural beats, or do rapid eye therapy. These practices balance the brain and bring you into the present moment. The Body as a Miracle Conduit The body is a miracle conduit for moving forward. Reverse engineering is critical in achieving the results you want during teacher training. We will continue to repeat the same cycles unless we find what works for us. Therefore, we practice building a reservoir of awareness, wisdom, and knowledge. Coming from a place of acknowledgment and awareness will allow us to hold each other up as equals.   5 Powerful Quotes [07:14] “The metaphor is that just when we want to gather ourselves, sometimes, life just throws a curveball or sometimes a bird… We can learn so much from nature.” [19:04] “Part of being radically loved is loving yourself enough to know when love is no longer being served and having the courage or the empowerment to get up from that table and move on.” [26:50] “We don't just throw people away. I think that's where the nuance comes in. Just because I'm leaving the table, doesn't mean I'm leaving the room.” [33:27] "Sometimes those feelings need to come out. You need to be able to be angry." [42:02] “We're in the school of being a human. Unless we can find what works for us and different ways to establish new neurological pathways, new patterns, new habits, we're going to continue to repeat the same cycles over and over.” This episode brought to you by: www.oliveandjune.com/loved Promo code LOVED   This episode brought to you by: Get 20% your at home lab test http://www.Everlywell.com/loved   This episode brought to you by: https://wondery.com/plus/   This episode brought to you by: ACORN Try for 30 days free acorn.tv USE CODE:  loved (lower case)               Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Did you learn valuable insights on letting go of relationships? Do you want to extend this knowledge to people struggling with leaving the table? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

#WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served We value our relationships, romantic, platonic, or otherwise. So we find ways to make them work no matter the differences we have with the other person. But sometimes, some relationships are just not worth fighting for anymore. Letting go of relationships  is difficult, but it may be the right thing to do. You have to know when enough is enough. You have to find the courage to leave when love and happiness are no longer served on the table. In this episode, Rosie and Tessa talk about leaving and letting go of relationships when there's no longer love in them. Part of feeling radically loved is loving yourself enough to know when it's time to move on. They discuss the importance of gaining awareness about the situation and your emotions. They also speak about the nuances of leaving a relationship and facing the discomfort in making that conversation. Tune in to discover the proper actions in letting go of relationships that are no longer serving you! Here are three reasons why you should listen to the full episode: Learn how to recognize when love is no longer in a relationship. Understand the dynamics of a relationship as a two-way street. Find out how to manage your emotions and control your reaction in confrontational conversations. Resources Ōura Ring Apple Watch Feeding the Soul (Because It's My Business) by Tabitha Brown The Beautiful No by Sheri Salata Stay updated on my upcoming book launch and 2022 international retreats by subscribing to the newsletter! Check out Rosie's YouTube channel for the upcoming episodes of Wisdom Wednesday. We'd love to get a listener on board for #WisdomWednesdays! Send us an email at info@radicallyloved.com with the subject “Wisdom Wednesday Guest” and tell us your name, where you're from, how you heard of the podcast, your favorite episode, and what you'd like to discuss. Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies from the Radically Loved website! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I'll send it right away! Episode Highlights When Life Throws a Curveball Nature is the world's best teacher. A bird flew into Rosie's slider door when she was about to start a breathing practice while recording. Luckily, the bird is safe for now. The metaphor here is, sometimes, life throws us a curveball when we want to gather ourselves. The Anxiety of Failure Tessa has been busy the whole week. But taking a break makes her feel anxious and fearful of failure. The anxiety of failure has been disrupting her sleep. Tessa is learning about the idea of “less is more.” The big lesson for her is learning to say “no” and trusting her intuition. Tracking Your Sleep Rosie owns an Ōura Ring. It's an accurate sleep readiness and activity monitor. How well the Ōura Ring aids you with getting quality sleep will depend on the type of person you are. Rosie hoped to get one for her partner Tory but seeing the data stresses him out. If acquiring the data about your sleep distresses you, it may be better not to get one. Contracting COVID-19 messed up Rosie's sleep. Not getting a good night's sleep impacts her focus and overall function. For the past year, Rosie has been working hard to restore herself and balance her hormones. The Ōura Ring has helped Rosie be militant about her sleep. A Placebo Effect Tessa wonders about the margin of error in technologies like sleep trackers. But she says that what matters is it's working for Rosie. A placebo effect doesn't challenge the efficacy of something working or not working. Meditation can also count as an ancient technology for decreasing anxiety. When Love is No Longer Served in a Relationship Rosie is reading the book Feeding the Soul by Tabitha Brown. The book includes a Nina Simone quote: “You've got to learn to leave the table when love's no longer being served.” The quote is an ethos for Radically Loved. Part of being radically loved is loving yourself enough to know when love is no longer there. Loving Yourself We're quick to blame ourselves for things that might or do go wrong. Learning when to leave the table when there's no longer any love comes back to our relationship with ourselves. Sheri Salata's book The Beautiful No speaks about dealing with the narrator in your brain. Tell the narrator in your brain, "No, thank you—not helpful," instead of indulging a negative thought pattern. A Relationship is a Two-Way Street It's hard to discern when love is no longer present in a relationship that's going well. It becomes a “you” problem when nothing changes with how you feel after years. Have a conversation with the other person and figure out why you feel love is no longer present. A relationship is a two-way street; if you're not contributing to it, you're contaminating it. Being in a relationship is a practice. It's a matter of recognition and what you do with that awareness. On Codependency Tessa's first long-term monogamous relationship was codependent. She felt there was potential if only the other person would do X, Y, and Z. It took Tessa six years to learn the lesson in that relationship. A lesson gets repeated until you learn it. At times, she still feels parts of that way of thinking. Letting Go of Relationships That No Longer Serve You Leaving a relationship that's not serving you anymore also applies to friendships, work, and family. There are nuances in letting go of relationships. Sometimes, it's necessary to leave the person; sometimes, you only need to set boundaries. It's a matter of mutual respect, acknowledgment, and expression of feelings. There's no one answer. But you'll need to know your values and what you need to do, and remain open-minded to understanding yourself and the other person. Feeling Discomfort in Confrontations You don't have to lack compassion or empathy; you only need to pay attention mindfully. Most of us want to hit the fast-forward button any time we feel discomfort. But sitting through the feeling becomes easier if you do it over time. It takes a lot of courage for people to speak their truth. Another nuance that comes into play in the discomfort of having the conversation is powerful emotions. Not everyone has strong role models in showing up with their emotions healthily when faced with this conversation. Controlling Your Reaction You can't control the other party's reaction; what you can control is your own. Rosie recommends going straight to the source when you can't control your reactivity. You have to look at how you're living your life as a whole. Practice, sleep, stress, women's hormones, and other things can compound into reactivity. How you express yourself would also depend on the type of dynamic you have with the other person. You don't necessarily have to let out negative feelings directly to another person. You can direct it to the air, on paper, a voice note, etc. Allowing the Cycle of Emotion to Move Through Allow the cycle of emotion to have its full revolution. Pause before you let a negative part of yourself take over. Still, your reaction would depend on where you're at as a whole in your life. It's all valid and part of the human experience. An emotional explosion is a build. Your mind will corroborate what the body feels. Rosie's bio-hack for emotional explosions: relax your shoulders and take big deep breaths. It will dissipate your emotional charge by at least 30%. Ways To Manage Emotions on Your Own Write a letter, and let the rage out on paper. Go on a drive, and scream at the top of your lungs Toss an old chair or a journal in a backyard bonfire. The liver is associated with the emotion of anger. What you eat or drink can also affect how you're feeling as well. You can also do Yoga Nidra, listen to binaural beats, or do rapid eye therapy. These practices balance the brain and bring you into the present moment. The Body as a Miracle Conduit The body is a miracle conduit for moving forward. Reverse engineering is critical in achieving the results you want during teacher training. We will continue to repeat the same cycles unless we find what works for us. Therefore, we practice building a reservoir of awareness, wisdom, and knowledge. Coming from a place of acknowledgment and awareness will allow us to hold each other up as equals.   5 Powerful Quotes [07:14] “The metaphor is that just when we want to gather ourselves, sometimes, life just throws a curveball or sometimes a bird… We can learn so much from nature.” [19:04] “Part of being radically loved is loving yourself enough to know when love is no longer being served and having the courage or the empowerment to get up from that table and move on.” [26:50] “We don't just throw people away. I think that's where the nuance comes in. Just because I'm leaving the table, doesn't mean I'm leaving the room.” [33:27] "Sometimes those feelings need to come out. You need to be able to be angry." [42:02] “We're in the school of being a human. Unless we can find what works for us and different ways to establish new neurological pathways, new patterns, new habits, we're going to continue to repeat the same cycles over and over.” This episode is sponsored by: Audible Visit Audible.com/loved or TEXT LOVED to 500-500 to get your 30 day free trial.   Uncommon Goods Visit uncommongoods.com/loved for 15% off your next order.   My Fitness Pal Visit loved.myfitnesspal.com and use code LOVED for a free one month premium membership.     Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Did you learn valuable insights on letting go of relationships? Do you want to extend this knowledge to people struggling with leaving the table? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ankur - "Hello Ashdin, I have been listening to your podcast since you released episode 11. My concern is related to a recent event that occurred where my father (50 years old) was caught (not redhanded) stealing clothes, bedsheets, towels, money, etc. from his best friend's house causing immense hurt to him and us. He has lost jobs in the past due to this habit and we have tried talking to him about this behavior but he has no answer and keeps mum about it. Could you please suggest how we can help him improve as a human being and stop him from his compulsive stealing habits?"Ashdin answers by talking about the mental illness of 'Kleptomania' and how the behavior is common in most of the people around us. Further, he explains ways to help the person as a family and how we can understand their safe space to talk and admit about the condition. Ashdin also talks about it is okay to talk and take professional help. Tune in to this awesome episode and share it with the person who needs help. Tune in to The Habit Coach Episode feat. Nyana about how to talk about Safe Space: ( https://ivm.today/3vuUTfx )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Emotion is like our north star. Emotion gets us where we want to be. In this episode, Dr. Graham Taylor is joined by Kelly Bourque. Kelly is a founder of Red Therapy Group, a group practice in the Nashville area. She is a licensed Marriage and Family Therapist and Certified Emotionally Focused Therapist and supervisor with over a decade of experience, working with couples in private practice. Together they discuss this theoretical orientation being emotionally focused, understanding protective patterns, attachment systems, and the disowned part of self. And the approach to working with couples to contextually understand their reactivity of emotions. Kelly speaks about her shift to working with couples within the context of intensives, the collaborative process, and a walk-through of the client experience. As an EFT, you learn to trust to follow emotion. And it takes us to those places that have not been processed.   For more information about Red Therapy Group, please visit: https://redtherapygroup.com If you're a couple looking for resources, please visit Red Therapy's free resources:https://redtherapygroup.com/resources If you are interested in intensive couples therapy, please visit:  https://www.eftmarriageintensive.com For interactive couples thearpy resource, please visit Hold Me Tight Online, by Sue Johnson: https://holdmetightonline.com  

Have you ever self-disclosed to your clients? Or wondered what the limits should be when you do? Pim & Micaela discuss the benefits of self-disclosure and the reality of using self-disclosure that grad school doesn't tell you. 

Mackenzie talks about the conversations she shares with Dr. Vitz and how the EMSO development and all of the coaching experience allows for casual interactions to be layered with meaning.

In today's episode, I talk about an emotion that that most of us weren't taught how to manage or deal with. It's an emotion that if felt too often can leave someone feeling stuck especially if they don't know what to do with it. That emotion is anger.    Most of us weren't taught healthy and safe ways of dealing with anger. And the thing about anger is we all feel it. So not knowing how to deal with it will always leave us feeling stuck and frustrated. If we don't recognize the things that frustrate us and allow that space in that room to process it in a healthy way, we just suppressing it, and then it ends up showing in some other area of our life.     Tune in to today's episode and learn how to deal with anger in a healthy way that will help you move forward and find peace.    Favorite quote:   “Your job is to really look at what it is that you're frustrated about this week, unconsciously or consciously, and give yourself room to process.”   - Malorie Nicole   How to get involved  Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie, and stay connected. If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63, and 24 to hear more from Malorie's clients!

Dr. John on languishing on The Evolved Caveman PodcastMost of us are feeling frequently “bleh” lately. It's an epidemic. This feeling of bleh is known as languishing. And it pays to know about it. So you can get out of it more quickly.Languishing is defined as to lose or lack vitality; grow weak or feeble; or suffer from being forced to remain in an unpleasant place or situation. It's not that we are completely drained of energy. We can still do things. It's not being depressed. We still have hope. We just feel aimless, wandering, adrift, joy-less. Things feel empty. It's feels a bit dissociative, as if we are walking through a dream, as if we are not entirely in our body, as if our reality isn't quite real. As we languish, many of us turn towards quick fixes to feel some sort of positive emotions. So, you may be drinking more booze or smoking more weed or watching more porn or eating more food and exercising less. So, what is it and what can we DO about it?Join Dr. John on The Evolved Caveman Podcast talking about the Emotion of the Year for 2021 - Languishing. A 17-minute solo cast. Please like, share, rate and review if you like this episode. If you don't like it, don't worry about it. Many thanks! : )If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.comMusic by: Zak Gay http://otonamimusic.com/

Dr. Vitz brings her daughter to Mackenzie, the youngest EMSO student so far, to the show to discuss her experience growing up with the development of this curriculum.

I want to be able to prescribe some kind of physical therapy for emotional pain. Michael Jeanfarve, physical therapist faculty at Stanford Health Care Orthopaedic Physical Therapy Residency Program, discusses the mental aspects of his patient care. We discuss his teachings to his patients with chronic pain. We discuss themes we've seen in patients with comorbid physical and emotional illnesses. He also talks about how he often has to educate patients about motivation to continue completing physical therapy exercises.

WE'RE IN A GLASS CASKET OF EMOTION! This week, the gang dig into the discussion of emotion in Magic in all its forms. After Yuta Takahashi's rightfully emotional victory in the Magic World Championships, a lot has been said about the role of emotion in the game: how we show it, when we show, whether it's a 'good' thing or a 'bad' thing. What's your thoughts on the role of emotion in Magic (or any game)? Let us know on Twitter! @FAM_Podcast. Don't forget to subscribe on your favorite podcasting platform and leave us a review as well!

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host: for an EMOTION segment discussion, San Francisco artist, art book editor and author of seven books, including The Secret Art of Being A Grown-Up and How Art Can Make You Happy, BRIDGET WATSON PAYNE.We talk landmark research, our own pleasures large and small, and why Chris Evans should be on the cover of every romance novel. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:BRIDGET WATSON PAYNEINSTAGRAMSupport the show (https://www.patreon.com/lisaandersonshaffer)

2022女力學院Wooman Power 招生到12月31日❤️ 使用蘿菈專屬碼『lola2022』 ⬇️ 截圖私訊我

Laura Libby, also known as award winning burlesque sensation Ophelia Flame, has been a dancer, teacher, coach, healer and merry maker for the last 30 years. Her experience A life long yogi, as a group fitness instructor, massage therapist and burlesque performer gives Laura a unique sense of intuition and understanding of the body. These many experiences support Laura's deep desire is to move people to love themselves and discover their truest potential. Using music, movement and magic, Laura empowers people to live life with more joy and pleasure.She has taught a wide range of classes including Barre, Spin, Vinyasa Yoga, Yoga Sculpt and Burlesque Techniques. Most recently, Ms Libby received her White & Green Belt certificates in the Nia Technique, a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Classes cultivate personal, body-centered awareness uniting Body, Mind, Spirt, Emotion and are adapted to an individuals needs and abilities. As an intricate part of her own transformational healing, Laura is passionate about sharing NIA with the World.​opheliaflame.com​--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

Allowing myself to feel sad & hurt. --- Send in a voice message: https://anchor.fm/rayette/message

Dr. Vitz talks with Jake Siebert about his familial relationships, a tandem EMSO journey with your partner, and the clarity that comes with identifying your self beliefs.

They say time heals all wounds. However what if the loss of not one child but two changed an entire families lives forever? Meet John & Donna Thain, who lost two children due to a rare disease. As time passed, John and Donna grew apart as they grieved the loss of their children separately, ultimately resulting in divorce. For the first time, John & Donna join together on B•Inspired Podcast to discuss how such a loss can tear a family apart, their feelings through the process, regrets and where they currently are. B•Inspired Podcast is not just about inspiring others to not give up, it's focus is to restore faith in humanity while building a community. B•INSPIRED is a audio/video Podcast where we bring you real stories from folks just like you and I who share stories of love and loss, struggles and perserverance, laughter and tears and overcoming adversity!

See omnystudio.com/listener for privacy information.

This episode explores the Dialectical Behavior Therapy (DBT) skill, Opposite Action to Emotion. This skill teaches us to actively behave in opposition to our unwanted emotions. For example, if you are feeling sad and want to stay on your couch all day, get up and move around. This can be a challenging skill to implement, and like all skills, it takes practice. You can also read about this skill, and many other DBT skills, on our DBT skills blog on our website: www.taproottherapynyc.com. If you have any questions, email me at erin@taproottherapynyc.com. Follow us on Instagram (@taproottherapynyc) and Facebook (@TaprootN)!

Prof. Ian Robertson, Clinical psychologist, talks to us about the big emotions, how they affect us and how to deal with them

Many people deal with obsessive compulsive thoughts and behaviors that impact their everyday lives. This may be related to OCD. Learn more about this condition and nutrients that may help from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast. For more information on the products or studies mentioned in this episode, click here.

Dr. Vitz talks with Jake Siebert about how he began to enjoy his moments in competition again, how living in the moment improved his performance, and why we downplay when others celebrate our successes.

We had the pleasure of interviewing The Zolas over Zoom video! From of the far-flung shores of British Columbia and two decades late for the cover of Select Magazine, The Zolas prove with Come Back to Life that you can take a step back to move forward.“In our jam space we started fucking around with this nostalgic vibe: like a warped memory of the Britpop music we obsessed over as kids but never got to make. Eventually it seemed obvious we had to follow that feeling and make an album of it. I had just come off a long period of writing pop music for other people [including ‘L.A. Hallucinations' from Carly Rae Jepsen's critically acclaimed album Emotion] and a co-writing trip in Europe [with artists such as Starsailor's James Walsh] and it was a spiritual thing to be in a dank room playing loud with our band again.”Several years since the release of 2016's radio-smashing, Juno-nominated breakthrough Swooner, the group was ready to start a new cycle and a new direction. “We thought it was hilarious to make a Britpop record at a time when nobody but us is listening to that,” Gray muses. “but we have our little clique and that made us more excited to do what we want and say fuck it to how it might be received.”The frontman describes Come Back to Life as a collision between the soundtracks for Danny Boyle's culture-jamming Trainspotting and Baz Luhrmann's radical re-imagining of Romeo + Juliet. “This is the 21st century heir to those soundtracks,” he declares. But for all the swaggeringly self-confident vocals and soaring wonderwall guitars on epics like “Yung Dicaprio” and “Miles Away”, the Zolas aimed for more than carbon copying a classic sound.“There's so many sounds we love that came out of the mid-90s UK; britpop and acid-house and trip-hop all carrying on in parallel scenes.  If felt right to cross-pollinate this album with all of that,” Gray says. “So we'd write simple songs in our jam space and then steal sounds from the Prodigy or Primal Scream or the Happy Mondays or Tricky whenever it felt good.”While Come Back to Life is an unrepentantly joyful sonic love letter to a magical time, the Zolas aren't afraid to get serious on the lyrical side of things.“Honestly every album I've ever written is about nostalgia and the apocalypse and this one's no different” Gray laughs, “but looking at it now these songs feel really specific to our moment in time. It's a cross-section of conversations I've had  and overheard in these past few years. Conversations we've all been a part of whether we like it or not.”Come Back to Life touches on everything from waking up to Canada's appalling treatment of its First Nations (“Wreck Beach/Totem Park”) to global wealth disparity (“I Feel the Transition”) to artists being priced out of the cities they've helped make great (“Bombs Away”).Gray is at his most potently poignant on “PrEP”, which came out of a reddit thread asking users to share their first-hand accounts of the '80s AIDS epidemic. “I've cried at more than a few reddit threads, but never like this. Everybody should read this.”“My dad [playwright John MacLachlan Gray] was in theatre, so in lots of baby photos I'm being held by friends of his I don't recognize,” Gray reminisces. “One day I asked him about them, and it turns out every one of them are gone. They were probably gone within five years of the pictures being taken. Now by some miracle HIV is totally manageable and it pisses me off that we're not all out there celebrating the light at the end of such a long, dark tunnel.”Consider, then, Come Back to Life being inspired by the past on multiple levels, quite rightly making the Zolas thrilled about the band's future.“I'm dead happy just being in this band right now. We love making noise together, we're chasing the same vision, and lyrically I've never felt more on it,” Gray says with a brashness straight from the bucket-hatted heyday of Britpop. “It's nice to have a Kanye moment where you look at your output and go ‘This is the greatest shit that's coming out this year.' As cute Canadians we tend to shy away from feeling ourselves like that but it's the truth.”We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod #TheZolas #zoomListen & Subscribe to BiBFollow our podcast on Instagram and Twitter! 

The Stock Day Podcast welcomed Quantum eMotion Inc. (QNCCF)(“the Company”) a company with a mission to address the growing demand for affordable hardware security for connected devices. CEO of the Company, Francis Bellido, joined Stock Day host Everett Jolly.

Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

Dr. Vitz talks with Jake Siebert about COs and how their help opened him up to his own emotions and understanding his filters.  He also discusses how helping others helped him process his own past.

Lisa Paskel-Rees is a wonderful painter who started painting 2 years ago after surviving a very traumatic surf incident in the middle of the Indian Ocean. The experience of painting is a dance that brings her the deepest sense of her being. Hear how to let emotion guide your creative process, explore a wide range of materials, and the beautiful, subjective nature of art. Check out Lisa's art at ArtDimensionsOnline.com

This week we are taking off. Please enjoy this recording from 2019 of Soulaire and Mar discussing having a dream and making it happen, navigating being emotional about the incoming potential emotion, and taking action even if it means fighting off the zombie monkeys.

Toronto Maple Leafs Head Coach Sheldon Keefe joined the OverDrive guys ahead of their opening night matchup versus the Canadiens on Wednesday night. He touched on the reasoning behind Auston Matthews being ruled out for the first 3 games, their goaltending tandem in Campbell & Mrazek and the emotion he shows in the Leafs 'All or Nothing' documentary.

Americans spend $8,895 annually on healthcare, the third highest amount in the world, yet our health ranks worse than residents of 33 other nations, according to a new report by 24/7 Wall St. We die younger and experience more illness than people in other rich nations. Veteran holistic physician and international lecturer Dr. Bradley Nelson, among global luminaries featured in the documentary E-Motion,  Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world's foremost experts on natural methods of achieving wellness. He has trained thousands of certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. His best-selling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. A newly revised and expanded edition of "The Emotion Code" is now available from St. Martin's Press. For more information and a free Emotion Code Starter Kit, visit DiscoverHealing.com

In today's episode, Pim & Micaela answer all your burning questions and help ease your curiosity (or anxiety!) about post-grad life. What to do about hours, advice on supervision, and more!

Welcome to another episode of the Leadership in a Nutshell podcast! Today we will be talking about influence. So you know, here we are living in a world of the influencers, and influence can mean a lot of different things to a lot of people. One of the things I want us to focus on today is how incredibly powerful influence is no matter your position or role in your business. So make sure to tune in until the end to know how to leverage and maximize this influence.    [00:01 - 02:58] Opening Segment    I introduce the topic for this episode Influence is powerful  Used to paint and share vision  Impact goals  Building alignment  [02:59 - 14:30] Influence in a Nutshell     Being in an influencer role  The need to question authority and influence  Cross influence happening Have authentic influence 3 ways to create influence:  Logic  Emotion  Cooperation Getting people engaged [12:42 - 14:11] Closing Segment   Follow us and give us a review See links below  Final words    Tweetable Quotes:   “That means that we're going to start questioning influence. And we're going to start questioning authority at a whole new level. ” - Kenny Chapman Let's Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at kenny@kennychapman.com. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!! LEAVE A REVIEW + help someone who wants to explode their leadership capacity by sharing this episode. 

Dr. Vitz talks with Jake Siebert about finding the parts of his life and the events in his past where applying the EMSO principles have been most helpful.

Mid October - yup, summer is gone, but the music isn't! Wanted to do a special little dedication to my mom, who is a big ABBA fan. So let's celebrate Swedish Supergroup ABBA getting back together after 40 years with a little mini tribute. Mom, and all you ABBA fans - enjoy the opening four songs! Well, and the rest of the podcast, of course. Track list: 1.) Lay All Your Love On Me - Information Society 2.) Does Your Mother Know - Gleaming Spires 3.) The Day Before You Came - Blacmange 4.) Take A Chance On Me - Erasure 5.) Play Dead - Sacrosant 6.) Game Therory - Dead Centwr 7.) Dazzle [12" Glamour Mix] - Siouxsie and The Banshees 8.) It's The End Of The World As We Know It (And I Feel Fine) - R.E.M. 9.) Satisfaction (Live 1978) - Deco 10.) Silver Slippers - The Swimming Pool Q's 11.) I Want You Back - Hoodoo Gurus 12.) Sabres - For Against 13.) Bruises [Extended Version] - Gene Loves Jezebel 14.) Slave To The Rythm - Frankie Goes To Hollywood 15.) Kick In The Eye 2 - Bahaus 16.) Jason And The Argonauts - XTC 17.) Zero Hour - The Plimouls 18.) Eaten By The Monster Of Love - Sparks 19.) Kids In America [Rhythm Scolar Totally 80s Remix] - Kim Wilde 20. Burning Down The House [Rhythm Scholar and Apollo Zero Remix Edit] - Talking Heads 21.) Staring Back - Souxsie And The Banshees

Correcting your dog's unwanted behavior takes a lot of practice. Trainer Gary Newcomb brings a handy visual chart that shows how dogs react to stimuli and how quickly and intensely an owner should respond accordingly.After the break, Steve and PJ welcome the second-ever volunteer for our dog rescue (The Little Red Dog) to help kick the 10th anniversary of the rescue on 10/11/21! The Little Red Dog needs your support | Donate, adopt or foster at https://thelittlereddog.org/ | Subscribe and review For the Love of Dog | Follow us at instagram.com/thelittlereddog to watch our LIVE recording and ask your questions | Like and subscribe to our weekly virtual adoption events https://bit.ly/3e2XDaySupport the show (https://thelittlereddog.org/one-time-donation)

Max interviews Harriet about an article she wrote in 2008 ago called Toiling In The Field Of Emotion, published in Class Struggle on the Home Front. He asks her: what is emotional labor? How does the concept fit into Marxian economic analysis of economy and relationships? Why has the concept been repressed in Marxist circles? Toiling In The Field of Emotion: https://link.springer.com/chapter/10.1057%2F9780230246997_6 Still faced experiment: https://www.youtube.com/watch?v=vmE3NfB_HhE&ab_channel=UMassBoston Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com. Become a patron at patreon.com/itsnotjustinyourhead to gain early access to episodes, our discord server, and monthly reading/discussion groups. --- Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message Support this podcast: https://anchor.fm/itsnotjustinyourhead/support

Dr. Vitz invites Jake Siebert for a discussion about deciding to explore EMSO and applying the principles to his life, relationships, and athletic performance.

In today's episode, Gina discusses the differences between worry and concern.  Using the distinct definitions for these mental states that are provided in this episode, listeners can adapt themselves better to the emotional turmoil anxiety brings.  Learning to transform worry into concern is a helpful process for the path of anxiety recovery. Treat yourself and your loved ones and use my code ANXIETYCOACHES to get 10% off Ana Luisa jewelry https://shop.analuisa.com/anxietycoaches Right now you can get $15 off your first box of premium seafood when you visit Wild Alaskan Company dot com slash ACP. Make sure to use our URL https://wildalaskancompany.com/acp to let them know that we sent you. Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Sometimes worrying about the very best way keeps me from doing anything. -Dana K. White