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In this episode Andrea Samadi revisits Season 15's foundation with Dr. Bruce Perry to explore how safety, regulation, and patterned experience shape the brain's capacity to learn and create. We examine why potential must be activated through repetition, rhythm, and low-threat environments, and how trauma, stress, or dysregulation block learning. Takeaways include practical steps for educators, parents, and leaders: prioritize nervous-system safety before instruction, use micro-repetition to build skills, and employ storytelling to make scientific ideas stick. This episode anchors Phase 1 of the season: regulation, rhythm, repetition, and relational safety as the prerequisites for sustainable performance and lasting change. This week, Episode 385—based on our review of Episode 168 recorded in October 2021—we explore: ✔ 1. Genetic Potential vs. Developed Capacity We are born with extraordinary biological potential. But experience determines which neural systems become functional. The brain builds what it repeatedly uses. ✔ 2. The Brain Is Use-Dependent Language, emotional regulation, leadership skills, motor precision— all are wired through patterned, rhythmic repetition. ✔ 3. Trauma, Regulation & Learning A dysregulated nervous system cannot efficiently learn. Safety, rhythm, and relational connection come before strategy. ✔ 4. “What Happened to You?” vs. “What's Wrong with You?” Shifting from judgment to curiosity changes how we approach: Children Students Teams Ourselves ✔ 5. Early Experience Shapes Long-Term Expression Developmental inputs—especially patterned, early ones— determine which capacities are strengthened. ✔ 6. Repetition Builds Confidence Confidence is not a personality trait. It is neural circuitry built through structured repetition in safe environments. ✔ 7. Story Makes Science Stick From Dr. Perry's experience writing with Oprah: You can't tell everybody everything you know. Impact comes from: One core idea Wrapped in story Delivered with restraint ✔ 8. Information Overload Weakens Learning Depth > Volume Clarity > Density Retention > Impressive Data ✔ 9. Regulation Comes Before Motivation Before goals. Before performance. Before achievement. The nervous system must feel safe. ✔ 10. Season 15's Foundational Question Is the nervous system safe enough to learn? Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life, as we launched our review of past episodes. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—we heard from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools that we are covering in each episode. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy Last week we began with Phase One: Regulation and Safety as we revisited Dr. Baland Jalal's interview from June 2022. EP 384 — Dr. Baland Jalal[i] Dr. Baland Jalal This episode sits at the foundation of Season 15. Dr. Baland Jalal is a Harvard neuroscientist whose work explores how sleep, imagination, and curiosity shape the brain's capacity to learn and create. What stood out to me then — and even more now — is that learning doesn't begin with effort. It begins when the brain is rested, regulated, and free to explore possibility. This conversation reminds us that creativity isn't added later — it's built into the brain when conditions are right. It's here we remember that before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. And what better place to begin with safety and the brain, than with Dr. Bruce Perry, who we met October of 2021 on EP 168.[ii] EP 385 — Dr. Bruce Perry Dr. Bruce Perry (Episode 168 – October 2021) Dr. Bruce Perry, Senior Fellow of the Child Trauma Academy in Houston, Texas, and Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, joined the podcast to help us better understand how traumatic experiences shape the developing brain. At the time, I was deeply concerned about the generational impact of the COVID-19 pandemic. In one of Dr. Perry's trainings, he referenced research conducted after Hurricane Katrina in 2005, which showed that families exposed to prolonged stress experienced increased rates of substance abuse — not only in those directly affected, but in the next generation as well. As I began hearing reports of rising depression, anxiety, and substance use during the pandemic, I wondered: What could we do now to reduce the long-term neurological and emotional impact on our children, our schools, and future generations? Dr. Perry agreed to come on the show to share insights from his work and to discuss his book, co-authored with Oprah Winfrey: What Happened to You: Conversations on Trauma, Resilience and Healing.[iii] Dr. Bruce Perry challenges one of the most common questions we ask in education, leadership, and parenting. Instead of asking, “What's wrong with you?” he asks, “What happened to you?” In this conversation, we explored how early experiences shape the brain, how trauma disrupts regulation, and why healing begins with rhythm, safety, and connection. You can find a link to our full interview in the resource section in the show notes. This episode anchors Season 15 by reminding us: a dysregulated brain cannot learn — no matter how good the strategy. Let's go to our first clip with Dr. Bruce Perry, and look deeper at how we are all born with potential, but our experience builds the rest.
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! Parenting is often described as the most important job in the world — but it may also be the most emotionally demanding.In this episode of Thoughts on Record, we sit down with clinical psychologist Dr. Alissa Jerud to explore her new book, Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection. Drawing from CBT, DBT, and decades of research on emotion regulation, Dr. Jerud introduces the ART framework — Accept, Regulate, Tolerate — a practical and deeply compassionate roadmap for transforming family life.What makes this conversation so powerful is the central shift Dr. Jerud invites: the key to more harmonious parenting isn't changing our children's behavior — it's learning to manage our own emotions first.We discuss:Why parenting is uniquely emotionally activatingThe difference between emotion regulation and emotional suppressionHow distress tolerance skills apply in everyday family conflictRecognizing and grounding our own “emotional storms”Setting firm boundaries without abandoning emotional acceptanceThe role of repair, imperfection, and self-compassion in healthy familiesHow this framework can prevent burnout — for both parents and cliniciansThis is not a perfection-based approach to parenting. It's a psychologically sophisticated, shame-free model that meets parents where they are — and offers tools for building resilience, flexibility, and genuine connection.Whether you're a parent, a clinician, or someone reflecting on your own upbringing, this episode offers a grounded, research-informed lens on what it means to raise — and regulate — human beings.About Dr. Alissa JerudDr. Alissa Jerud is a licensed clinical psychologist and Clinical Assistant Professor at the University of Pennsylvania. She specializes in evidence-based treatments for anxiety, trauma, and emotion-regulation difficulties. Her book, Emotion-Savvy Parenting, introduces the ART model — Accept, Regulate, Tolerate — to help parents navigate emotional storms and deepen connection with their children.Instagram: @emotionsavvydocWebsite: www.alissajerud.com
Neuroscience expert Dr. Mark Hobson reveals why educators MUST understand how AI works—and why your brain learns exactly like AI does.What You'll Learn:The shocking AI gap between business and educationHow your brain processes information (90% through emotions—AI can't)Why banning AI fails studentsPractical ChatGPT strategies for classroomsThe 4 Rs: Read, Recite, Repeat, RememberHow AI mimics your neural networksWhy "intentional screen time" beats screen time limitsKey Quote: "Our learners need to know more about AI and how it works—and so do our faculty." - Dr. Mark HobsonDr. Hobson studied at Johns Hopkins & Northeastern, specializing in mind, brain, and teaching. He breaks down neuroscience into actionable ed strategies.Chapters00:00 Introduction and Guest Background04:59 The Impact of AI on Education09:53 Neuroscience and AI: A Learning Link14:55 The Role of Emotion in Learning19:43 AI's Influence on Student Learning24:44 Shared Learning Principles: AI and the Brain29:41 The Future of AI in Education34:19 Final Thoughts and ReflectionsSponsor ShoutoutThank you to our sponsors: Book Creator, Eduaide.AI, and Peel Back Education for supporting My EdTech Life.Get 3 Months of Book Creator Premium Access Free!Use Code: MyEdTechLifeStay Techie ✌️Peel Back Education exists to uncover, share, and amplify powerful, authentic stories from inside classrooms and beyond, helping educators, learners, and the wider community connect meaningfully with the people and ideas shaping education today. Authentic engagement, inclusion, and learning across the curriculum for ALL your students. Teachers love Book Creator.Support the show
The World of Eora: an Avowed & Pillars of Eternity Lore Podcast
The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This week's (delayed) episode was *supposed* to be about the Barbarian class and their rich history, etc etc. However it turned into a look at how emotions can affect the soul, and what that means for the world at large. This episode is more of a "questions rather than answers" kind of episode, but fret not - there is still some lore that we can sink our teeth into.worldofeora@gmail.com@worldofeorako-fi.com/worldofeora
Episode NotesThe 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d
Park Walker sind eine Band aus Berlin, Stuttgart und Karlsruhe, die 2018 gegründet wurde. Mit Hannes und Nicola an den Gitarren, Arnaud am Bass und Armin am Schlagzeug verbinden sie Emopop-Melodien mit Slowcore-Elementen. Ihr zweites Album "The Extra Mile" erschien am 30. Januar 2026 via This Charming Man Records und bietet 13 Songs voller Ruhe, Emotion und cineastischer Momente - der perfekte Soundtrack für einen langsamen Spaziergang durch einen stillen Stadtpark. Die Songs drehen sich textlich um stille Reflexionen, über Erinnerungen und Verlust bis hin zu persönlichen Kämpfen und loyalen Freundschaften. Besonders berührend ist das Video zu „Open Sea“, in dem Bassist Arnaud alte VHS-Bänder seines verstorbenen Großvaters wiederentdeckte - eine intime Verbindung von Vergangenheit und Musik. Über all das und natürlich viele aktuelle Alben und Lieblingsplatten sprechen wir mit Arnaud. Viel Spaß beim Zuhören! Zuletzt auf den Plattenteller gelegt Dennis: Jimmy Eat World - Clarity Arnaud: The White Birch - Come up for Air Martin: The Elephants - The Elephants Neue Platten in unseren Sammlungen Dennis: Melody's Echo Chamber - Unclouded Arnaud: Samling - Autisten Martin: John Southworth - When you're this, this in Love Eine Lieblingsplatte von Arnaud Texas is the Reason - Do you know who you are? Unterstützt uns bitte mit einer Sterne-Bewertung sowie gerne auch einem Kommentar dazu bei Apple Podcasts (Link) oder Spotify (Link). Wir freuen uns darüber. Feedback, Wünsche oder Vorschläge zu Gästen dürft ihr uns gerne per Mail schreiben: kontakt@platten-panorama.de. Höre dir die Folge bei Apple, Google, Spotify, podcast.de, Deezer, Podimo, YouTube, Pocket Casts, Castbox oder direkt per RSS-Feed an. Zu jeder besprochenen Platte aus dem Panorama könnt ihr euch nun auch einen Song auf unserer Playlist bei Spotify anhören. Viel Spaß! Verwendet doch gerne diesen Affiliate-Link zum Onlineshop von JPC, wenn ihr eure Vinyl dort kauft. Mit der Nutzung dieses Links unterstützt ihr uns bei der Erstellung unseres Podcasts. Herzlichen Dank!
What if the very emotion that makes you feel strong and protected is the same one quietly affecting your health? It's more common than you might think — and it's one of the many counterintuitive aspects of the mind-body connection. In today's episode of Heal Yourself, Change Your Life, Brandy Gillmore shares two powerful insights from her recent work with a wonderful volunteer named Debbie: • Why an external trigger — whether an accident, medication, or injury — is almost never the full story • How certain emotions can feel good or protective — and yet subtly impact your health, happiness, and life at a deeper level If you've ever felt like your health issue began with something external and couldn't possibly be connected to your mind… or if you've tried everything and still feel stuck, this episode is for you. Note: This episode includes discussion of allergic reactions to medications. These discussions do not recommend starting, stopping, or changing any prescription medication. The information shared is not medical advice and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider regarding any questions or concerns about medications or allergic reactions. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?
NBC10 Sue O'Connell joins to discuss NYC officials re-raising the Pride flag at the Stonewall National Monument, after the Trump administration ordered it removed. Will Nelson Jr. and Loren Benn perform for Live Music Friday, ahead of a Valentine's Day show at Coquette.Boston University researcher Joan Donovan joins for Press Play media analysis, discussing the misinformation stemming from the DOJ's release of the Epstein files, and the internet sleuths claiming they're able to un-redact them.Boston Globe Love Letters columnist Meredith Goldstein unveils the new Love Letters "Telebooth" at the Boston Public Library, where people can leave a message in a giant phone booth. Then, Meredith sticks around to help answer your love questions ahead of Valentine's Day.
Send a textJames Verschoyle was about to head to Thailand on a fasting retreat, and had just been to the gym when he sat down to have a healthy breakfast as suggested by the trip organizers. James didn't usually order 'plant based' options from the menu, so opted for something simple, yoghurt, fruit, and a smoothie.. but little did James know that this was very close to being his last meal, ever! Join us for this amazing, nail biter of an episode, as we hear how one meal nearly ended James' life. Find out what happened, and listen as James discusses the lasting trauma, the panic attacks, and how this event has unlocked childhood traumas and mental health conversations he didn't even know he needed to address! Fascinating and honest, thank you Jimmy!Helpline: https://mentalhealthhotline.org/california/UK Helpline: https://www.mind.org.uk/BEE POLLEN WARNING: individuals with allergies to bee stings or severe allergies to pollen and pregnant or nursing individuals and young children under the age of two should avoid consuming bee pollen or consult with a state-licensed medical professional before using it!!!Support the show
Video: https://youtu.be/T8oIJBpeYtwWant the easy way to speak clearly? Wondering what challenge to overcome in order to become a better speaker and communicator? Not sure how to speak more naturally with richer emotion? Before you think about what to do with your face, your mouth, or tongue, or breath, think about a little change you can do with your voice. What are you doing with your pitch? What direction are your pitches going in?Welcome to For Word, the platform dedicated to guiding you towards better spoken performance. We're constantly looking at techniques to add more vocal variety to how we talk by incorporating more softness and firmness to our, furrowing eyebrows, smiling, raising and lowering pitches, adding pauses in order to convey frustration, sadness, joy and nervousness, and considering how to add more breath to everything we say. Let's see how these elements of contrast, body language, and other elements of communication can lead to richer expression.In this video, we're especially paying attention to patterns involving pitch and how to break them#performance #poetry #speaking
Send a textAll This Data, All This Love By King Royce / DJ B-EAZY. New Hit Single!Fusion of futuristic #R&B #hiphop and electronic #soul with All This Data, All This Love — exploring human connection in a digital world. Warm melodies, immersive textures, and sleek vocals capture the tension between #technology and emotion, proving that even in an age driven by data, #love remains the ultimate signal. Emotion in every byte. Soul in every beat.Title: All This Data, All This Love – DJ B-EAZY/King Royce Stream/Download: Now available on Apple Music, Spotify, YouTube Music, and all major streaming platforms!Connect with the Artists:Stay updated with the latest tracks, behind-the-scenes content, and official releases by following us:
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!This episode turns into a stealth self-care intervention when James Ochoa joins Pete and Nikki and immediately drags “motivation” out of the tidy, planner-friendly realm and into the messy, bodily reality of fear, avoidance, and chronic stress. They start with the familiar ADHD paradox—knowing exactly what to do and still not being able to do it—and James reframes that stuckness as normal rather than shameful, then introduces “resourcing” as the practical antidote: not a single trick, but layered supports (internal and external) that make motion possible even when meaning, willpower, and good intentions aren't showing up.From there, the conversation gets uncomfortably specific in the best way, as Pete uses a long-avoided dermatologist appointment to walk through what “functional pressure” and relationship-based accountability can look like in real time. They explore why the hardest part is often the moment before the call, why eight-out-of-ten certainty is a workable target, and how to build a personal “wind-making” kit—scripts, sensory cues, body movement, tiny rituals, and other anchors that help you cross the threshold from uncertainty to action. The live chat brings in real-world complications (sleep issues, pain, dental trauma, AuDHD scripting and emotion tagging), and James offers concrete, compassionate ways to get support without muscling through alone—because the point isn't to never fall off the wagon, it's to get better at restarting.Links & NotesJames OchoaFocused Forward by James OchoaSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (04:28) - Introducing James Ochoa (05:11) - Finding Meaning (21:17) - Making Your Own Wind (36:31) - Chronic Stress and Adult ADHD (41:30) - Writing, Writing, Writing
Most people live as if life is happening to them. A text, a comment, a delay, a bill, a mood—something outside happens, and the body tightens. Emotion spikes. The mind scrambles for a story. And without realizing it, we return to the oldest operating system on Earth: embodied victimhood—the belief that circumstances cause our feelings, and that peace is something we earn by fixing what's “out there.” In this Joshua Live episode, Joshua draws a clear line through the middle of human experience: victimhood vs. creatorship—not as philosophy, but as an embodied, lived reality. You'll hear exactly why manifestation events aren't punishments, but information—feedback that reveals what you're offering vibrationally so you can shift from the inside. Joshua explains the “hill” we all climb: rising from unconscious reaction into a higher perspective, then descending into the other side where freedom stops being something you understand and becomes something you are. If you've ever caught yourself thinking, “It shouldn't be like this… I hope this changes… why is this happening to me?”—this episode will show you what those thoughts really are: not truth, not failure, but a wobble in vibration asking to be seen. And the most powerful part: Joshua makes embodied creatorship feel achievable. Not through effort, fixing, or spiritual performance—but through presence, neutrality, and inspired action that replaces hesitation. By the end, you'll understand why the climb out of victimhood can feel intense… and why, once you cross the threshold, living as the author of your experience becomes the easiest, most natural thing in the world.
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use. In this episode, Elena and Rob explore what makes ads memorable over time, not just minutes after viewing. They reveal how emotion, brand relevance, and AI are reshaping how marketers should think about ad recall and creative testing. Topics covered: [01:00] "Long-Term Ad Memorability: Understanding and Generating Memorable Ads"[02:00] Why short-term recall is a poor proxy for advertising effectiveness[04:00] Emotion as the strongest driver of long-term memory[05:00] How brand relevance affects ad memorability[06:00] AI model Henry predicts and generates more memorable ads[07:00] Practical takeaways for marketers on creative testing To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Khosla, A., Ranjan, A., Torralba, A., Oliva, A., & colleagues. (2024). Long-term ad memorability: Understanding and generating memorable ads. Adobe Research and collaborating universities. Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Direct Mail Discipline in the Age of Email Marketing Over Deliver: Building a Business for a Lifetime Episode 292 (Repeat of espisode 24, Brian is based in Connecticut) In this conversation with Brian Kurtz we explored: why intention must guide every marketing action how list selection often matters more than copywriting brilliance why segmentation allows deeper audience connection how direct mail discipline sharpens email marketing the danger of damaging trust with incongruent offers how to mix content and selling without losing loyalty the balance between logic and emotion in B2B marketing why relationship capital compounds over time what it means to be a “serial direct marketer” how to build an online family instead of just an email database ----- About our guest, Brian Kurtz: Brian, a serial direct marketer offers marketing insights from the lessons of direct mail that can help you become a better email or online marketer. He is responsible for the distribution of over 2 billion pieces of promotion copy in his career. He is author of the book, Overdeliver. Learn more about the book, Overdeliver Visit his website BrianKurtz.net ----- Key lessons from this conversation with Brian Kurtz: intention drives effective marketing and communication the list (audience) matters more than the creative segmentation allows you to speak to people, not just names discipline from direct mail improves digital marketing every message must accomplish something—revenue or relationship congruence protects trust with your audience selling works best when it aligns with identity and values logic measures results, but emotion builds loyalty relationships compound value beyond direct ROI playing the long game builds a business that lasts ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more. Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success. Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskill
Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached. (Originally aired 07-17-2024)
Most B2B marketing fails for one simple reason: it forgets how persuasion actually works.That's why Mad Men still hits. Beneath the suits, pitches, and personal drama, it's a masterclass in what actually moves people. In this episode, we break down its B2B marketing takeaways with the help of our special guest Fahad Muhammad, Former VP of Marketing at TealBook.Together, we explore why fundamentals matter more than tactics, why emotion drives demand, and how originality is the only real advantage left in modern B2B marketing.About our guest, Fahad MuhammadFahad is a revenue-centric and data-driven marketing leader with 17 years of experience in strategic marketing at severalSaaS/Tech companies ranging from start-ups, SMBs to enterprise organizations. Specializing in demand creation and generation, he takes a data driven approach to identify unique growth opportunities in order to drive revenue and foster meaningful connections with customers. He is a diehard college football fan (Sun Devil for life!) and attends ASU's homecoming game each fall. An avid reader, he loves to read with a cup of his favorite coffee in hand.What B2B Companies Can Learn From Mad Men:Anchor on positioning before you touch tactics. Fahad's biggest takeaway from Mad Men is that modern B2B often skips the hard thinking and jumps straight to execution. The show strips marketing back to its core, and the lesson is uncomfortable in its simplicity. As he puts it, “This discipline is around three core things. It's about positioning, it's about having a very compelling piece of creative… and then the last piece is really understanding who your audience is.” The danger for B2B teams is mistaking activity for strategy. If positioning is fuzzy, no amount of optimization will save it. Get the foundation right first, or everything else is just noise.Emotion is the real differentiator. Fahad makes it clear that cutting through the noise is about resonance. He says, “Something that does speak to us, no matter what medium [it's in], is always going to cut through the noise.” Mad Men works because it understands human psychology hasn't changed, even if the channels have. For B2B marketers, the lesson is simple: logic might justify the purchase, but emotion earns attention. If your message doesn't connect at a human level, it won't survive the noise long enough to matter.Originality beats borrowed playbooks. Fahad warns that one of the fastest ways for B2B brands to disappear is by copying what already worked for someone else. Mad Men celebrates originality because it shows how differentiation is built through conviction, not consensus. As Fahad puts it, “They're not taking the shortcut route of copy pasting or referencing creative… they are elevating themselves and going through their own version of creative.” In a world where everyone has access to the same tools, the only sustainable advantage is saying something true in a way only you can. That's what people remember.Quote“ Everybody has the same access to the tools now. They can do the same thing. And the playing field is more level than ever. So how do you now cut through the noise? It still goes back to the core elements of: How strong is your positioning? How strong is your creative? Are you really thinking [that] this is going to cut through the noise and is it going to move people?”Time Stamps[00:55] Meet Fahad Muhammad, Former VP of Marketing at TealBook[01:37] Why Mad Men?[04:28] Role of VP of Marketing at TealBook[05:20] Behind-the-Scenes of Mad Men[09:21] B2B Marketing Takeaways from Mad Men[32:08] The Role of AI in Marketing[42:43] How to Connect Content to Your Marketing Strategy[45:44] Advice for First-Time VPs of Marketing[47:19] Final Thoughts and TakeawaysLinksConnect with Fahad on LinkedInLearn more about TealBookAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Show SummaryOn this episode, we have a conversation Today we're having a conversation with Jesse Gould, founder of the Heroic Hearts Project and a former Army Ranger, about what it means for veterans to heal when traditional systems don't have all the answers. Heroic Hearts works with leading medical researchers to improve veterans access to psychedelic programs for the treatment of PTSD.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestJesse Gould is Founder and President of the Heroic Hearts Project, a 501(c)(3) nonprofit pioneering psychedelic therapies for military veterans. After being deployed as an Army Ranger in Afghanistan three times, he founded the Heroic Hearts Project in 2017 to spearhead the acceptance and use of ayahuasca therapy as a means of addressing the current mental health crisis among veterans. The Heroic Hearts Project has raised over $350,000 in scholarships from donors including Dr. Bronner's and partnered with the world's leading ayahuasca treatment centers, as well as sponsoring psychiatric applications with the University of Colorado Boulder and the University of Georgia. Jesse helps shape treatment programs and spreads awareness of plant medicine as a therapeutic method. He has spoken globally about psychedelics and mental health, and received accolades including being recognized as one of the Social Entrepreneurs To Watch For In 2020 by Cause Artist. Driven by a mission to help military veterans struggling with mental trauma, he is best known for his own inspiring battle with PTSD and his recovery through ayahuasca therapy. Jesse's work can be seen and heard at NY Times, Breaking Convention, San Francisco Psychedelic Liberty Summit, People of Purchase, The Freq, Psychedelics Today Podcast, Kyle Kingsbury Podcast, Cause Artist, and The GrowthOp. Links Mentioned During the EpisodeHeroic Hearts Project WebsiteThe Veterans Guide to Psychedelics on AmazonThe Veteran's Field Manual for Psychedelics on Amazon PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week the PsychArmor Veteran Ready program. This program offers a short, self-paced online training experience that builds foundational understanding of military culture and practical skills for supporting Veterans, service members, and their families with respect and confidence. Large organizations like the Coast Guard Chief Petty Officers Association can partner with PsychArmor to provide this military-cultural education to their members, helping teams, departments, and entire workforces become more Veteran Ready and better connected to the military-connected community.. You can find the resource here: https://learn.psycharmor.org/pages/veteran-ready Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
IN CLEAR FOCUS: This week's guest, Pete Sena of The Resonance Studio, joins host Adrian Tennant to discuss the shift from demographics to what Pete calls "vibe marketing." Pete breaks down his V.I.B.E. framework: Velocity, Identity, Boundaryless, Emotion, and explains how AI acts as a creative sparring partner rather than a replacement. Listen and learn how to become a "Centaur marketer," drastically reduce time-to-market, and why AI adoption is ultimately a change management challenge.
Quelle est votre posture de leader lorsque vous ne savez plus quoi faire, quoi dire ou quelle décision prendre ? Et si, dans ces moments de doute, vous vous laissiez guider par une question simple, puissante et profondément transformatrice : « Que ferait l'amour ? »Dans cet épisode, vous découvrez comment cette question devient une véritable boussole pour travailler votre posture de leader, décider avec clarté et exercer un leadership à la fois humain, responsable et aligné :ajuster votre posture professionnelle face à des situations complexes ou émotionnellement chargéesprendre des décisions alignées, même sous pression, en tant que leaderdonner un feedback difficile avec respect, clarté et responsabilitédévelopper de la compassion pour exercer un leadership qui soutient à la fois l'équipe, l'organisation et vous-mêmetraverser le stress et les périodes de tension grâce à une posture de leader plus juste et plus conscienteÀ travers des exemples concrets vécus en tant que femme cheffe d'entreprise et coach de femmes leaders, je vous montre comment la question « Que ferait l'amour ? » peut transformer votre posture de leader, renforcer votre confiance et vous aider à développer un leadership conscient, au service du bien-être au travail et de décisions plus sereines.Cet épisode s'adresse aux leaders, managers et femmes engagées dans leur développement professionnel, qui souhaitent travailler leur posture de leader, exercer un leadership au féminin plus humain, et concilier exigence, impact et respect de soi.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d
SummaryIn this conversation, John G White Jr discusses the principles and techniques of HeartMath, emphasizing the importance of self-awareness, emotional regulation, and the physiological effects of heart coherence. He explains how the heart's electromagnetic field influences our interactions and decision-making, and how HeartMath techniques can help individuals manage stress and improve mental health. The discussion also touches on the scientific research supporting these practices and their applications in various settings, including for veterans dealing with PTSD.Guest Linkshttps://www.heartmath.com/Linked InChapters00:00 The Vibe Check: Understanding Human Connection03:46 The Science of Self-Awareness and HeartMath Techniques06:26 Bridging Intent and Action: The HeartMath Approach09:25 Activating the Heart: Techniques for Emotional Regulation12:04 Real-Time Feedback: Measuring Heart Rate Variability15:15 The Impact of Emotions on Health and Wellbeing17:49 Recalibrating the Nervous System: Techniques for Stress Relief20:44 The Importance of Self-Regulation in Modern Life23:13 Understanding Heart Rate Variability27:11 The Importance of Coherence in Heart Rhythm29:47 Practical Techniques for Daily Coherence34:29 The Role of Memory and Emotion in Coherence38:19 Global Coherence and Its Impact43:49 The Science of Stress Management49:46 The Balance Between Metrics and Well-Being53:26 Introduction to Resilience and Growth To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
This high-energy mashup fuses the haunting vocals of @anyma_ofc Ft. @ejae-sc - Out Of My Body with the relentless drive of 130R by @musicbykinesthetics. Emotion meets pure propulsion. If this mashup hits you:
Emotion is really the key!
Today, Sam sits down with Steve Hoggle, General Manager at Honda of Lake City and Sarah Copp, Director of Major Accounts at Lotlinx to pull back the curtain on the "Moneyball" strategy of modern automotive retail. While many dealers are still relying on gut instinct and "emotional buying" at auction, the nation's top-performing groups—including the $11 billion Morgan Auto Group—have shifted to a predictive, VIN-specific model. We explore how Honda of Lake City achieved a staggering 4:1 used-to-new sales ratio and why the traditional "channel-first" marketing approach is often a recipe for wasted spend and aged inventory. Learn how to identify "at-risk" vehicles the moment they hit your lot and discover the AI-driven tools that allow managers to see around corners before a car becomes a liability. This episode of the Car Dealership Guy Podcast is brought to you by Lotlinx. Lotlinx - What if ChatGPT actually spoke dealer? Meet LotGPT — the first AI chatbot built just for car dealers. Fluent in your market, your dealership, and your inventory, LotGPT delivers instant insights to help you merchandise smarter, move inventory faster, and maximize profit. It pulls from your live inventory, CRM, and Google Analytics to give VIN-specific recommendations, helping dealers price vehicles accurately, spot wasted spend, and uncover the hottest opportunities — all in seconds. LotGPT is free for dealers, but invite-only. Join the waitlist now @ https://lotlinx.com/LotGPT/ Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ https://cdgcircles.com/ Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 01:41 What are the used car buying challenges? 03:28 How to make data-driven decisions? 07:33 How does LotLinx help dealerships? 24:08 How are inventory strategies changing? 24:37 Why is VIN-level detail important? 26:41 How does a team manage used cars? 30:10 How does AI optimize ad spending? 37:15 What is AI's future in dealerships? Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Money isn't just numbers.It's memory. Emotion. Identity. Survival.In this episode, Craig sits down with Hannah Chapman to explore why money feels so charged — and how our earliest experiences quietly shape the way we earn, spend, save, and stress.Hannah breaks down how emotional safety, childhood conditioning, and nervous system patterns influence our financial decisions, often without us realizing it. This conversation dives into:Why money triggers anxiety, avoidance, or controlHow early experiences create lifelong financial habitsWhy earning more doesn't heal emotional scarcityWhat real financial freedom actually looks likeThis isn't about budgets or hustle culture.It's about healing your relationship with money at the root.If you've ever felt stressed about finances, avoided looking at your numbers, or repeated the same patterns despite your best efforts — this episode will help you understand why.About Our Guest:Hannah Chapman is a Certified Financial Planner (CFP®) with over 20 years of experience helping entrepreneurs navigate the emotional and practical complexities of money.As the founder of X-Squared Wealth Planning and Expansive CEO, she supports visionary business owners in creating financial clarity, long-term security, and a healthier relationship with wealth.Hannah uniquely integrates traditional financial planning and investment strategy with Human Design, Gene Keys, and money psychology — bringing both the intellect and the heart into the wealth-building process so prosperity becomes something you live, not something you chase.Connect with Hannah and explore her work:https://hannahrchapman.com
As humans, we're wired for two main streams in our decision-making process. Some of us make purchasing decisions based on logic. Others on emotion.To hit a home run on your next appointment, tap into both.Here's why...YouTube version: https://youtu.be/cwunIF_IsdcIf you have any questions, you can reach us here: https://lifemattersfinancial.com/contact/If you're an agent looking for a mentor, start here:https://lifematterfinancial.com/careers/Have an idea or topic suggestion? Talk to me:https://forms.gle/6aLkM8MSTwH4eteVA#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking
‘The Butcher Boy' author, Pat McCabe, has just been announced as the 2026 IPUT Writer-in-Residence. He talks Brendan through his early Monaghan days, his writing career and the joy of being a grandfather through the prism of five songs from Brian Coll to Skid Row to Gilbert O'Sullivan.
This content was created in 2020. Play Offense: Rewriting Your Story Through Alignment & Manifestation Beautiful soul, this episode invites you to stop playing defense in your life and begin moving forward with clarity, trust, and aligned action. Through personal stories, manifestation principles, and angel guidance, Julie Jancis shares how emotion, timing, and visualization help you rewrite your story and open the door to unexpected blessings. This is a powerful reminder that manifestation is not about force. It is about resonance, belief, and choosing to move forward with intention. Short Episode Chapters (0:00) Welcome & February Rewrite Your Story Gift (1:32) Childhood Lesson: Playing Offense vs Defense (4:15) Manifestation Wisdom from O'Hare Airport (6:15) Dates, Emotion & Co-Creation (7:44) Why Mid-Year Is a Manifestation Portal (9:35) Visual Tools: Images, Pinterest & Identity (11:35) Energy Shifts, Celebration & Opening the Heart (14:00) Next Steps: Master Class & Angel Reiki School Work With Julie & Your Angels Book a reading: https://theangelmedium.com/ Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Rewrite Your Story (February gift series): Listen all month Who Am I Supposed to Be Now? Master Class: February 27 Angel Reiki School Certification: April 10–12 VIP enrollment before March 1 includes 12 months of mentorship Keywords Angels, Angel Messages, Rewrite Your Story, Manifestation, Co-Creation, Playing Offense, Divine Timing, Visualization, Energy Alignment, Pray and Be Wealthy, Spiritual Awakening, Angel Reiki School, Mediumship, Energy Healing
Send us a textLeadership that ignores mental and emotional health is expensive -personally and professionally. In this episode, I'm joined by two 2025 PWR Impact Award winners who are redefining what strength, resilience and sustainable growth look like for women in busness.Erica Valenzuela, winner of the Resilience Award, is the creator of E-Motion, a space that blends rage, release, movement, and reflection to support emotional health. LaKisha Mosely, PWR Podcast Guest of the Year, is known as the Soft Simple CEO and helps women build profitable businesses without sacrificing their mental health. We discuss:How emotional healing creates the resilience and clarity required to succeed in business.Why mental health is the blueprint for execution, not an afterthought, and rest is a strategy, not a reward.Rest as a strategy, not a reward."High-functioning burnout" and the warning signs most women ignoreBuilding your network before you need it, taking your own advice, setting boundaries, and more...Together, we explore the long game of business growth and how capacity, community, and trust create momentum no shortcut ever will.If you want growth that feels steady instead of exhausting, this conversation offers practical tools and a more sustainable way to lead.Links and References:Learn more about all the 2025 Powerful Women Rising Impact Award winners Connect with other female entrepreneurs inside the PWR Connection NetworkLearn more about LaKisha Mosley and connect with her on InstagramProtect Your Peace - Why Mental Health is Your Business's Competetive Advantage - LaKisha's award-winning episode on Powerful Women RisingLearn more about E-Motion Fitness and connect with Erica on InstagramSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.
Send us a textGeorge Jerjian, had a life altering diagnosis in 2007 at the age of 52, a tumor that was meant to be life ending. All the odds were stacked against him, yet he survived to tell the tale! The experience changed the way he thought, and perceived life, and more specifically, as he approached retirement, he wanted to make sure his life continued with purpose. George is now a Retirement Mindset Mentor, and brings his real-world experience helping people aged 55–75 reframe aging and rediscover identity beyond job titles. Its a brilliant episode and highly relatable to literally anyone in any stage of life. Site: https://georgejerjian.com/Support the show
This content was created in 2020. Q&A REWRITE YOUR STORY #1: Playing Offense with Your Life Beautiful soul, this episode is a powerful invitation to stop living in reaction mode and start playing offense with your life. Through real stories, grief processing, and deep energetic teaching, Julie guides listeners in rewriting old narratives, honoring loss, and consciously choosing the next vision forward. If you've felt stuck, disconnected, or unsure how to move forward after change or loss, this conversation will help you reconnect with your intuition, reclaim your power, and begin again with clarity and trust. You are not meant to defend your life. You are meant to lead it. Short Episode Chapters (00:00) Welcome Back & Returning to Energetic Alignment (08:45) Manifestation, Emotion & Identity (20:40) Sharing Rewritten Stories & Personal Blocks Prabha's Story (22:10) Grief, Identity & Spiritual Disconnection (33:15) Rewriting “Bad Decisions” as Preparation Tiffany's Story (48:20) Loss of Identity & Honoring a Dream (01:02:30) Choosing the Next Vision Stephanie's Story (01:07:40) Trusting the Calling & Taking First Steps Caitlin's Question (01:26:10) Rewiring Belief & “I Am” Statements Kelsey's Story (01:46:20) Empathy, Confidence & Spiritual Awakening (02:06:30) Playing Offense with Your Future (02:13:30) Final Blessing & Opening to New Stories Work with Julie and Your Angels Book a reading: theangelmedium.com Membership: theangelmedium.com/angelmembership Angel Reiki School: theangelmedium.com/get-certified Keywords Angels, Angel Messages, Rewrite Your Story, Playing Offense, Intuition, Divine Guidance, Grief Healing, Spiritual Awakening, Empaths, Energy Healing, Nervous System Rewiring, Manifestation, Identity Work, Angel Reiki School, Mediumship
If You Could Switch Off the Emotion of a Bad Memory Would You by Maine's Coast 93.1
This episode features a large news slate: Bitcoin's dip below crucial $70K threshold signals 'crisis', US marks worst January for layoff announcements since '09, More Tech earnings. Roundtable: Emotions and Financial outcomes as well as QOFTW https://www.instagram.com/delano.saporu/?hl=en. Connect with me here also: https://newstreetadvisorsgroup.com/social/. Want to support the show? Feel free to do so here! https://anchor.fm/delano-saporu4/support. Thank you for listening.
We're thrilled to be adding the delightful Sophie Nélisse to the list of YELLOWJACKETS stars we've spoken with on the show; you'll recognize her as young Shauna Shipman from that series (or perhaps from her role in the beyond-buzzy HEATED RIVALRY). Now she's starring in the fun and freaky cursed-object horror movie WHISTLE, out in theaters this weekend (February 6, 2026). Now 25, Sophie's been acting since she was 11, and all that has taught her a thing or two about her emotions -- naming them, trying to control them, and knowing when they just can't be reined in. We are talking about all of that through the lens of Pixar's INSIDE OUT 2 on today's show!Then, speaking of emotions, Jordan has one quick thing about the transcendent Catherine O'Hara. Feeling Seen is hosted by Jordan Crucchiola and is a production Maximum Fun.Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.
Send us a textThere are moments in life when you realize — very clearly — who and what is holding you up. This week, I found myself thinking deeply about the people who show up quietly, consistently, and without needing anything in return. And it made me reflect on how much of what weighs us down isn't physical at all — it's emotional, and relational.This episode is an invitation to look at relationships differently. Not through the lens of fixing, forcing, or holding on tighter — but through honesty, acceptance, and relief. If you've ever felt exhausted by relationships, confused by love, or curious about what truly helps us feel lighter — this one is for you.References1. Waldinger, R. J., & Schulz, M. S. (2010). What makes a good life? Lessons from the longest study on happiness. Harvard Study of Adult Development, Harvard Medical School.2. Waldinger, R. J. (2015). What makes a good life? Lessons from the longest study on happiness. TED Talk. Harvard University.3. Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237.4. Gottman, J. M., & Levenson, R. W. (2000). The timing of divorce: Predicting when a couple will divorce over a 14-year period. Journal of Marriage and Family, 62(3), 737–745.5. Beck, J. S. (2011). Cognitive behavior therapy: Basics and beyond (2nd ed.). Guilford Press.6. Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26.Let's go, let's get it done. Get more information at: http://projectweightloss.org
With the Big Game just days away, Marc and Vassilis unpack the biggest ideas from their recent conversation with Vanessa Chin (System1) — and what marketers should actually be watching for when the ads roll.This PostPod dives deeper into why emotion beats logic, why branding is still underused in creative, and how storytelling, distinctive assets, humour, and cultural context combine to create ads that work — not just on the Big Game stage, but all year long.If you're watching the ads more closely than the game, this one's for you.Key takeawaysDistinctive brand assets are underleveraged - Logos alone are weak. Sonic cues, characters, colors, taglines, and product design work harder together — and compound over time.“Seven brand cues” isn't as crazy as it sounds - When you consider logos, music, characters, colors, settings, taglines, and product shots, strong brands already do this — often subconsciously.Great ads balance art and commerce - If people love the ad but can't remember the brand, you didn't make advertising — you made entertainment.Storytelling still wins — but resolution matters - Negative emotion is fine if it resolves positively. Bait-and-switch storytelling erodes trust and memorability.Length matters more than platforms admit - The strongest emotional response happens between 20–40 seconds — despite the industry's obsession with short formats.Humour works — when it fits the brand - Amusement and light schadenfreude outperform sadness, but humour must feel authentic and repeatable.Celebrities aren't required - Strong characters and stories outperform star power when brand linkage is clear.Cultural references can accelerate emotion - They work best as context or setting — not as the idea itself — and when the product remains the hero.Consistency compounds-Rebranding for novelty breaks mental shortcuts. Growth comes from reinforcing memory, not resetting it.Chapters / Timestamps0:00 — Post-Pod Setup & Big Game Context: Intro to the Post-Pod, why we're watching the ads, and framing the conversation around Making Super Ads with Vanessa Chin (System1).1:40 — First Reactions & What Stood Out: Initial reflections on the Vanessa conversation and why this episode landed — setting up the core themes.2:05 — Distinctive Brand Assets & the “7 Brand Codes” Idea: Deep dive into brand codes beyond logos: jingles, characters, colours, taglines, product design — and why having a palette of assets matters across channels.5:55 — Art vs Advertising: Why Branding Protects the Investment: The risk of making ads people love but can't attribute to a brand — and where creative often breaks down.7:54 — Storytelling, Emotion & Resolution: Why great ads tell focused stories, the danger of bait-and-switch emotion, and why negative emotion only works if it resolves positively.9:41 — Length Matters More Than Platforms Admit: Why 20–40 seconds still delivers the strongest emotional impact — and how ultra-short formats can undermine memorability.12:05 — Humour & the Emotion Palette: Why humour (amusement, light schadenfreude) often...
A talk from the 2013 Mbird NYC Conference "Good News That Never Gets Old". Property of Mockingbird Ministries, all rights reserved (www.mbird.com).
In this episode, we're exploring the first of Francis Weller's Five Gates of Grief: "Everything we love, we will lose." This isn't just another depressing truth about life—it's a surprisingly liberating gateway to deeper love, presence, and joy. We'll share some stories and practical wisdom about how savoring practices can help us hold both love and loss simultaneously. Most importantly, we'll highlight why grief is a skill, not just a feeling, and you'll learn a simple five-minute micro-ritual for tending to loss before it accumulates. This conversation weaves together Buddhist teachings on impermanence, neuroscience research on grief and savoring, and the vital reminder that grief is absolutely a team sport. p.s. Find your Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Wild Edge of Sorrow by Francis Weller "Grief is not a feeling, grief is a skill." — Francis Weller "Ritual is a maintenance practice that offers us the means of tending wounds and sorrows, for offering gratitude, allowing our psyches regular periods of release and renewal." — Francis Weller "Half of any person is wrong and weak and off the beaten path. Half the other half is dancing and laughing and swimming in the invisible joy." — Rumi "We are all the walking wounded in a world that is a war zone. Everything we love will be taken from us. Everything. Last of all life itself. Yet this reality does not diminish love. It shows us that loving is the most important business." -Christina Pinkola Estés' Website Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. https://doi.org/10.1016/j.chiabu.2024.107125 Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Full transcript available here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Henna Pryror Speaker. Executive Coach. Workplace Performance Expert. Considered one of the best recruiters on the east coast - and gave it all up. She had an incredible sales and consulting career. She shattered records and was in the top 10% of the company every year. She loved the industry – but her heart broke every time she helped a high-performing employee exit their high-potential team. Socials: LinkedIn: www.linkedin.com/in/hennapryor Instagram: www.instagram.com/hennapryor Facebook: www.facebook.com/hennapryorcoach Summary: In this episode, workplace performance expert and bestselling author Henna Pryor joins the show to discuss the hidden challenges of the modern workday. The conversation dives deep into why many professionals feel like "drunk baby giraffes" navigating constant change and how "social muscle atrophy" is impacting team dynamics in a hybrid world. Henna shares why embracing awkwardness is a professional advantage and offers actionable strategies to rebuild social courage and connection. Key Takeaways: - Social Muscle as Currency: Your ability to navigate social discomfort is a hidden performance currency in today's workplace. - The "Atrophy" Epidemic: Remote and hybrid work have caused our social skills to weaken due to a lack of real-world practice and a tendency to avoid difficult conversations. - Awkwardness is an Emotion, Not a Trait: Awkwardness is a unique form of social discomfort triggered by uncertainty and change, rather than a permanent personality flaw. - The "Drunk Baby Giraffe" Mindset: Leaders must model being okay with "stumbling" through change to encourage their teams to take risks and keep moving forward. - Focus on the Start: The hardest part of social interaction is the "activation energy" required to begin; focusing on simply starting can overcome most social anxiety. Episode Chapters: [00:00:00] The "Drunk Baby Giraffe" Workplace [00:02:24] Henna's Path to Performance Coaching [00:03:52] Defining "Good Awkward" [00:06:17] Why We Are More Awkward Now [00:09:44] The Danger of Social Comfort [00:12:30] The Spotlight Effect and the Liking Gap [00:16:15] Strategy: Social Risk Micro-Dosing [00:19:50] The "Activation Energy" of Conversation [00:23:10] Leadership and the Permission to Stumble [00:27:18] Embracing the Messy Middle [00:31:05] Focus on the Process, Not the Outcome [00:33:45] Closing Thoughts and "Good Awkward" Resources
Show SummaryOn this episode, we have a conversation with Retired Master Chief Petty Officer Rob Bushey, Executive Director of the Coast Guard Chief Petty Officers Association and a 32-year Coast Guard veteran. He shares his perspective on the Coast Guard's unique dual mission and the role that the CGCPOA plays in strengthening connection and advocacy across the Coast Guard.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRob Bushey is the Executive Director of the Coast Guard Chief Petty Officers Association, where he serves as a workforce advocate and organizational leader supporting enlisted Coast Guard members and their families. A 32-year veteran of the U.S. Coast Guard, Rob's career spanned operational law enforcement, search and rescue, drug interdiction, and maritime security missions at sea and abroad. He has served at surf and lifeboat stations on the West Coast, as well as in senior enlisted leadership roles, including overseas assignments in the Middle East supporting joint operations.Throughout his career, Rob has focused on empowering enlisted personnel by advancing professional development, mission readiness, and community engagement. In his current role, he helps lead a national membership organization that advocates for Coast Guard enlisted members, connects leaders and units across the service, and provides programs that address workforce challenges, family needs, and enlisted excellence.Rob holds extensive experience integrating Coast Guard capabilities within broader national security frameworks and is known for strengthening communication between the enlisted force and senior leadership. He lives with his family and remains deeply committed to service, mentorship, and enhancing the effectiveness and wellbeing of the Coast Guard community.Links Mentioned During the EpisodeCoast Guard Chief Petty Officers & Enlisted Association WebsitePsychArmor on USCGCPOA WebsitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week the PsychArmor Veteran Ready program. This program offers a short, self-paced online training experience that builds foundational understanding of military culture and practical skills for supporting Veterans, service members, and their families with respect and confidence. Large organizations like the Coast Guard Chief Petty Officers Association can partner with PsychArmor to provide this military-cultural education to their members, helping teams, departments, and entire workforces become more Veteran Ready and better connected to the military-connected community.. You can find the resource here: https://learn.psycharmor.org/pages/veteran-ready Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Super Bowl ads cost ~$8M for 30 seconds. So what separates a legendary “Super Ad” from an expensive shrug?In this episode of The Sleeping Barber Podcast, Mark and Vassilis welcome back Vanessa Chin from System1 to break down what actually drives impact when the stakes are highest.You'll learn how System1 measures emotion and brand recognition (Star, Spike, and Fluency ratings), why “more you feel, more you buy,” and how brands can avoid the Super Bowl trap: making something people love… but can't attribute to the advertiser.Together, you'll unpack four winning patterns behind the best Super Bowl work:Classic storytelling (tension + resolution)Distinctive brand assets (and why “7 brand codes” matters)Humor as the highest-performing emotionCultural references that celebrate vs. exploitIf you're watching the game for the ads (or running campaigns all year long), this one's a masterclass in making creative that's not just entertaining — but commercially effective.Enjoy the show!Key Takeaways:Super Bowl ads cost about $8 million for 30 seconds.Emotion is the best predictor of consumer behavior.Storytelling is crucial for effective advertising.Brands should use at least seven distinctive assets in ads.Humor drives positive emotional responses in ads.Cultural references can enhance emotional engagement.Consistency in branding is key for recognition.You don't need a celebrity to create a successful ad.Understanding your audience's emotions is vital.Dissecting ads can improve future marketing strategies.Timestamps / Chapters00:00 - Introduction to Super Bowl Ads02:28 - Understanding Ad Effectiveness Metrics05:25 - The Power of Storytelling in Ads10:47 - Brand Recognition and Consistency17:11 - The Role of Humor in Advertising23:03 - Cultural References in Advertising30:05 - Key Takeaways for Marketers
Et si 2026 était l'année de la simplicité ? Dans cet épisode, vous découvrez comment faire de la simplicité un vrai levier de leadership au féminin. C'est l'un des outils de coaching les plus puissants. Il s'agit d'un état d'esprit, d'une stratégie de gestion du temps ou encore d'une boussole pour mieux travailler : la simplicité devient ici une alliée précieuse pour alléger la charge mentale, retrouver du sens, et reprendre le contrôle sur votre énergie, votre attention et vos priorités.Dans cet épisode, vous découvrez comment :utiliser la simplicité comme un de vos outils de coaching concrets,identifier ce qui mérite d'être simplifié dans votre job ou votre business,faire des choix qui vous ressemblent et allègent votre quotidien,retrouver un meilleur équilibre vie pro / vie perso,dire non sans culpabilité et vous recentrer sur l'essentiel,poser une intention de l'année qui vous élève sans vous épuiser.Un épisode pensé pour les femmes leaders qui veulent conjuguer impact, alignement et bien-être au travail.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Andrea Samadi revisits a conversation with neuroscientist Dr. Baland Jalal about how curiosity launched his career and how transitional sleep states fuel creativity. The episode explores sleep paralysis research and the hypnagogic window—the moments before sleep and after waking when the brain makes unexpected connections. This week, Episode 384—based on our review of Episode 224, recorded in June 2022—we'll explore: ✔ Why learning, creativity, and curiosity depend on a regulated nervous system ✔ How sleep—especially REM—creates the conditions for insight and problem-solving ✔ What happens in the brain when focus shuts down and imagination turns on ✔ Why safety, rhythm, and rest are prerequisites for learning—not rewards after it ✔ How understanding sleep changes the way we approach performance, education, and growth Listeners learn practical tips for capturing insights at the edge of sleep, setting intentions before bed, and protecting morning silence to preserve creative flashes. The episode emphasizes that learning and creativity emerge best when the nervous system feels safe and regulated. This episode launches Season 15's Phase 1 focus on regulation and safety, framing sleep, rhythm, and emotional regulation as the essential foundation for motivation, learning, and sustained performance. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so you can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So this season, we're revisiting past conversations—not to repeat them—but to understand how they fit together, so we can replicate them ourselves. Because the brain doesn't develop skills in isolation. Learning doesn't happen in isolation. And neither does performance, resilience, or well-being. The brain operates as a set of interconnected systems. When one system is out of balance, everything else is affected. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning Today we begin with Phase One: Regulation and Safety. Because before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. That's where we are today as we embark on this journey together. I encourage us all to take notes, and apply what each phase is encouraging us to do. This is not just for you, the listener, I'm going right back myself, and revisiting each interview with a new lens. PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy EPISODE 384 — REVIEW OF EP 224 (JUNE 2022) Revisiting Our Interview with Baland Jalal Today's Episode 384 we go back to Episode 224[i], recorded in June 2022, featuring Danish neuroscientist Dr. Baland Jalal—a researcher, author, and one of the world's leading experts on sleep paralysis. Dr. Jalal is a neuroscientist affiliated with Harvard University's Department of Psychology and was previously a Visiting Researcher at Cambridge University Medical School, where he earned his PhD. His work has been featured in The New York Times, Washington Post, BBC, NBC News, The Guardian, Forbes, Reuters, PBS (NOVA), and many others. He also writes for TIME Magazine, Scientific American, Big Think, and The Boston Globe. Since our original interview, I've watched Dr. Jalal's influence expand globally. Most recently, he appeared on Jordan B. Peterson's podcast[ii], discussing Dreams, Nightmares, and Neuroscience, and on Lewis Howes' School of Greatness[iii], where he explored Dreams, Lucid Dreaming, and the Neuroscience of Consciousness—an episode that truly stretched Lewis's thinking. What stood out to me most—then and now—was Dr. Jalal's transparency about learning. At the beginning of his interview with Lewis Howes, Dr. Jalal shared how a single experience—his desire to understand his own episodes of sleep paralysis more than 20 years ago—sparked a lifelong curiosity. That curiosity led him to his local library in Copenhagen and ultimately transformed his entire career path in ways he could never have imagined as a young man spending time on the streets. That honesty resonated deeply with me. Before Google, I remember sitting in a local library in Arizona around that same time, trying to understand the mysteries of the world—from the Great Pyramid of Giza to Stonehenge—reading everything I could get my hands on. Like Dr. Jalal, I was curious about many things I didn't understand, but my path didn't start with neuroscience or learning science, which came later for me. We all begin somewhere. Let's go to our first clip from Dr. Baland Jalal, where he shares how his love of learning truly began.
In this introduction to our 10-part grief series, we'll explain why a podcast about joy is diving deep into grief—and why you can't truly have joy without grief. During this series, we'll mainly lean on Francis Weller's "gates of grief." And importantly, as we move through these gates, the goal is not to help you "get over it" or rush through some prescribed grief stages so you can dismiss "bad" feelings. Instead, we'll explore more about the healing power of grief, how you can see and accept loss with less resistance, and we'll share some practices and realistic ways you can build skills to navigate grief in more nourishing ways. p.s. Find your Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Wild Edge of Sorrow by Francis Weller Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation.https://doi.org/10.1016/j.chiabu.2024.107125 Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Unleashed: The Political News Hour with Chris Cordani – As America nears its 250th year, modern politics reveals a system driven by emotion, manufactured consent, and carefully crafted political avatars. From staged outrage to media-driven manipulation, voters are conditioned to feel rather than think. The result is an engineered electorate, hidden power brokers, and a nation drifting away from reality and accountability...
Your company's goldmine? All those meetings and call recordings. It's the fuel that AI needs. But here's the big letdown: those call transcripts only pick up the words. Not what they mean. And the difference? Well…. That can make all the difference. But some new technology might change what's possible. Join us as we talk about it. AI Can Finally Hear What You Actually Mean. What this unlocks — An Everyday AI chat with Jordan Wilson and Modulate's Mike Pappas.Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Modulate Velma Voice Native AI Model OverviewTone, Emotion, and Intent in Voice AIDifferentiating Text vs. True Voice UnderstandingReal-World Voice AI Use Cases in Fraud DetectionSynthetic Voice and Deepfake Detection TechniquesEnsemble Listening Model (ELM) Technology ExplainedVoice AI for Customer Service and SupportTrust, Compliance, and Observability in Voice AI AgentsCost and Scalability Challenges for Voice AIFuture Impact of Voice AI on Customer RelationshipsTimestamps:00:00 "Modulate: AI That Understands Tone"06:15 "AI Use Cases Beyond Gaming"07:13 "Detecting Abuse and Fraud"13:19 Dynamic Model Orchestration Innovation16:22 "Context-Aware AI for Conversations"17:44 "Voice AI Transforming Customer Service"22:49 AI Accountability and Compliance Challenges25:36 AI, Customers, and Brand Trust28:05 "Enhancing Communication Through AI"Keywords: Voice AI, voice native AI, voice understanding, tone detection AI, intent detection, emotional AI, prosody analysis, real-time fraud detection, synthetic voice detection, AI guardrails, deepfake detection, customer support AI, call analysis, Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Human-Level Voice Intelligence, 100x Faster. Try Velma from Modulate today. Human-Level Voice Intelligence, 100x Faster. Try Velma from Modulate today.