Home & Body Improvement Show

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Just answering questions and chatting about home, health, and happiness!

Coach Potts


    • May 27, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 29m AVG DURATION
    • 52 EPISODES


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    Latest episodes from Home & Body Improvement Show

    Ep. 52 - The Grand Canyon

    Play Episode Listen Later May 27, 2021 22:30


    Coach Potts talks about his trip to the Canyon, his big toe, and encourages you to join him at his open house

    Ep. 51 - Mops and Hiking

    Play Episode Listen Later May 11, 2021 22:54


    Coach Potts talks about his big trip, hiking in college, and the best way to purchase a vacuum cleaner. A doozy of a show? You betcha!

    Ep. 50 - Vacation Workouts

    Play Episode Listen Later May 4, 2021 17:41


    Coach Potts answers the question: should you workout while you're on vacation? Do you want to know the answer? listen and find out!

    Ep. 49 - Trolls

    Play Episode Listen Later Apr 21, 2021 15:50


    Coach Potts babbles about almost nothing. Almost nothing, because he briefly talks about internet trolls.

    Ep. 48 - Distance Running and Flower Boxes

    Play Episode Listen Later Apr 8, 2021 28:15


    Coach Potts is back chatting about whatever comes to mind. Cover your ears children... there's some juicy language in this one.

    Ep. 47 - Fad Diets and Security Cams

    Play Episode Listen Later Mar 27, 2021


    Coach Potts really flys off of the handle talking about fad diets and why they don't work. He also commands everyone to buy a security camera. He really shouldn't drink coffee while podcasting.

    Ep. 46 - Cat 5 or Cat 6

    Play Episode Listen Later Mar 17, 2021 22:18


    Coach Potts talks about old phones, ethernet cable, and signing up for a GoRuck. His podcast skills are really improving. Listen and see for yourself!

    Ep. 45 - Are You a Master?

    Play Episode Listen Later Mar 10, 2021 33:46


    Coach Potts talks about getting old and painting PVC pipe. He loves Home Depot, but he also loves working out... well into his Golden Years. How should you do that? Listen and find out!

    Ep. 44 - Controversial Topics

    Play Episode Listen Later Mar 2, 2021 42:01


    Coach Potts finds an article written for personal trainers and completely decimates it with his wit and wisdom.

    Ep. 43 - The Shoe Episode

    Play Episode Listen Later Feb 23, 2021 27:50


    Coach Potts mostly babbles, put also talk about the different kinds of shoes you should own. It's a doozy of an episode and you're gonna be glad you listened!

    Ep. 42 - Back in Action

    Play Episode Listen Later Feb 16, 2021 23:07


    Coach Potts blabs about the snow outside, losing fat, and how good it is to be back.

    Ep. 41 - Moobs and To Do's

    Play Episode Listen Later Jan 20, 2021


    Coach Potts is on fire! He talks about man-boobs and trying to get some things done, projects he has put off. You're gonna love this one for sure…

    Ep. 40 - My Favorite Store(s)

    Play Episode Listen Later Jan 12, 2021 19:45


    Coach Potts talks about why he likes shopping at Pete's and why you should have a favorite grocery store. Mind blowing stuff right here…

    Ep. 39 - Making a Comeback

    Play Episode Listen Later Jan 6, 2021 16:13


    Coach Potts talks about hitting the ground running after the holidays, injury, or a layoff. Very topical. You're gonna love it!

    Ep. 38 - Moustache Rides and New Years Resolutions

    Play Episode Listen Later Jan 2, 2021 25:56


    Coach Potts takes blabbing to a whole other level… it's a great episode that you're really going to enjoy!1

    Ep. 37 - Habits During the Holidays

    Play Episode Listen Later Dec 29, 2020 18:44


    Coach Potts talks about what he does during the holidays concerning working out and eating. The answers WILL SHOCK YOU!

    Ep. 36 - Weight Loss and Home Gyms

    Play Episode Listen Later Dec 16, 2020 23:54


    Coach Potts talks about a vaccines, weight loss, and home gyms. Mostly though, he just babbles. You're gonna love it!

    Ep. 35 - Starting Out

    Play Episode Listen Later Dec 9, 2020 24:42


    Coach Potts talks about buying your own toolkit when you're starting out. He also tells the listeners which is better to focus on: water or sugar intake. No Ross this time... Sorry! However, it's still a doozy of a show.

    Ep. 34 - Online Scams and Remodeling

    Play Episode Listen Later Dec 2, 2020 23:32


    Coach Potts talks about ordering fitness equipment online and getting scammed. Ross tries to make up a question and coach gets mad.

    Ep. 33 - Headphones and Pantries

    Play Episode Listen Later Nov 25, 2020 31:37


    Coach Potts and Rockin' Ross talk about installing a pantry and which headphones to buy for working out. You're going to love it!

    Ep. 32 - Drafts and Turkey Trots

    Play Episode Listen Later Nov 18, 2020 24:43


    Ep. 31 - Door Jambs and Steroids

    Play Episode Listen Later Nov 11, 2020 37:10


    CP and RR talk about bad documentaries, Ronnie Coleman, and answer a real question from a real listener (again!)

    Ep. 30 - Painting Cabinets and Green Drinks

    Play Episode Listen Later Nov 4, 2020 37:44


    Coach Potts and Rockin' Ross answer some real ones. Ross goes into detail about DIY painting workflow and Coach Potts recommends a healthy drink for a listener. He also shares a repair guy story. This one truly is a doozy... you're gonna love it!

    Ep. 29 - Home Projects and Rowing

    Play Episode Listen Later Oct 28, 2020 39:15


    Coach Potts and Rockin' Ross answer a real question from a real listener about rowing. It's a real doozy of a show.

    Ep. 28 - Dealing with Stress

    Play Episode Listen Later Oct 23, 2020 23:01


    Coach Potts talks about how awesome this time of year isn't and some things you might want to consider in order to lessen the blow

    Ep. 27 - Past Clients

    Play Episode Listen Later Oct 13, 2020 38:46


    Coach Potts and Rockin' Ross talk about some nightmares clients and some good ones as well. It's a doozy!

    Ep. 26 - Movement and Wreches

    Play Episode Listen Later Oct 6, 2020 23:07


    Coach Potts talks about movement screens and about the times when he drops a wrench on his food. It's a doozy!

    Ep. 25 - Legs and Attic

    Play Episode Listen Later Sep 29, 2020 37:37


    Ross and I get down and dirty talking about the attic and lower body exercising. This is an episode for the ages!

    Ep. 24 - Arms and Storage

    Play Episode Listen Later Sep 23, 2020 24:53


    Ross and Coach ramble through another episode. It isn't pretty, but atleast it's done.

    Ep. 23 - Master Bath and Shoulders

    Play Episode Listen Later Sep 16, 2020 40:19


    Coach Potts and Rockin' Ross talk about the importance of two sinked bathroom and targeting the shoulders. They also get real towards the end about a very serious topic.

    Ep. 22 - Back and Kitchen

    Play Episode Listen Later Sep 9, 2020 33:14


    This week we're talking about training the back and working on your kitchen. It gets real exciting once we start talking about pullups and color temperature, so you're not going to want to miss it!

    Ep. 21 - Chest and Basement

    Play Episode Listen Later Sep 1, 2020 31:57


    Coach Potts and Rockin' Ross discuss chest exercises and how to make improvements to your basment (hint: heated floors)

    Ep. 20 - Work and Gym Injuries

    Play Episode Listen Later Aug 25, 2020 24:50


    CP & RR talk about getting hurt on the job and what you can do to avoid it. You NEED to listen to this one!

    Ep. 19 - Boxes and Docs

    Play Episode Listen Later Aug 20, 2020 27:09


    We've got it all in this episode... Coach Potts talks about making a plyo box for jumping and buying a router. He also watched a documentary called "(Un)well" on Netflix and talks about it.

    Ep. 18 - Solo Training & Craigslist

    Play Episode Listen Later Aug 11, 2020 28:09


    Coach Potts talks about if he likes training with a partner or solo. He also talks about putting together his gym with the help of the secondary market.

    Ep. 17 - Roof Leaks & OTC Pills

    Play Episode Listen Later Aug 4, 2020 30:35


    This time we discuss what Coach Potts should do about the leaks on his roof and whether you should take OTC pills for pain

    Ep. 16 - Lighting Round pt. 3

    Play Episode Listen Later Jul 28, 2020 39:25


    This episode we tackle some more questions in lightning format. Pay attention! Otherwise you might miss something…

    Ep. 15 - Auto Home & Distance Run

    Play Episode Listen Later Jul 22, 2020 48:15


    Just a little more of the same... Rockin' Ross and Coach Potts talking about their two favorite things: Home & Bodies. This time they chat a lot about home automation and long distance running.

    Ep. 14 - Ever Need a Vacation?

    Play Episode Listen Later Jul 14, 2020 19:00


    A little bit of a break before we dive into more lightning round questions. Coach Potts talks about the importance of taking some time off.

    Ep. 13 - Lighting Round pt. 2

    Play Episode Listen Later Jun 30, 2020 42:09


    Ross and Coach Potts engage in another session or rapid fire questions where they both utilize this opportunity to smack the world the face with their knowledge.

    Ep. 12 - Lighting Round pt. 1

    Play Episode Listen Later Jun 23, 2020 42:09


    It's a doozy!

    Ep. 11 - Solo or Partner Up

    Play Episode Listen Later Jun 16, 2020 31:40


    Ross and Coach Potts talk about when it's better to team up with someone or if you should just do it yourself. Both agree that it really depends on the workout or the job. Also, both have their pros and cons. This episode is a doozy... you're gonna love it!

    Ep. 10 - When to Hire a Pro

    Play Episode Listen Later Jun 9, 2020 34:19


    Ross and Coach Potts talk about the benefits about getting a professional to help you with projects around your house and when it's time to hire a trainer.

    Ep. 9 - Summertime & the News

    Play Episode Listen Later Jun 2, 2020 35:53


    A little departure

    Ep. 8 - Brand Names

    Play Episode Listen Later May 27, 2020 37:52


    We really discuss so so much in this episode, it's hard to narrow it down. Your best bet is to grab a cup of coffee, sit down, relax, and be prepared to have your mind blown!

    Ep. 7 - Four Tools & Foods

    Play Episode Listen Later May 19, 2020 26:50


    We're talking about stuff in a way that stuff has never been talked about before. In a way that you might not understand. In a way that you might need to learn. Get ready for it!

    Ep. 6 - Smart Home & Cardio

    Play Episode Listen Later May 12, 2020 36:15


    Just your two favorite people in the whole wide world talking about different things you can do to make your home smart. Also, Ross discusses his fear of big brother spying on him. Coach Potts talks about the different types of cardio and how to classify them according to impact. It's a great show… tune in!

    Ep. 5 - Hangers & Distances

    Play Episode Listen Later May 5, 2020 27:10


    Topics we cover: Fences, Punching Wood, Fasted Cardio, Hanging Pictures & Distance Training

    Ep. 4 - Wood & Yoga

    Play Episode Listen Later Apr 28, 2020 32:59


    Ross and Coach Potts talk about the important things in life. This time, it's wood and yoga. Dive in to find out more!

    Ep. 3 - Six Pack Abs and Paint

    Play Episode Listen Later Apr 21, 2020 27:28


    Just more yammerin'. Enjoy!

    Ep. 2 - Welcome Ross!

    Play Episode Listen Later Apr 14, 2020 28:59


    Rockin' Ross joins me for the first time and we talk about a bunch of things… but mostly about ourselves. We tackle the following questions: 1. Which do you like more - Loews or Home Depot?2. Is better to workout in the morning or at night? 3. How much sleep do you really need? Look for more podcasts coming out every Tuesday. Until the next one, keep on keepin' it real.

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