Home & Body Improvement Show

Coach Potts talks about his trip to the Canyon, his big toe, and encourages you to join him at his open house

Coach Potts talks about his big trip, hiking in college, and the best way to purchase a vacuum cleaner. A doozy of a show? You betcha!

Coach Potts answers the question: should you workout while you're on vacation? Do you want to know the answer? listen and find out!

Coach Potts babbles about almost nothing. Almost nothing, because he briefly talks about internet trolls.

Coach Potts is back chatting about whatever comes to mind. Cover your ears children... there's some juicy language in this one.

Coach Potts really flys off of the handle talking about fad diets and why they don't work. He also commands everyone to buy a security camera. He really shouldn't drink coffee while podcasting.

Coach Potts talks about old phones, ethernet cable, and signing up for a GoRuck. His podcast skills are really improving. Listen and see for yourself!

Coach Potts talks about getting old and painting PVC pipe. He loves Home Depot, but he also loves working out... well into his Golden Years. How should you do that? Listen and find out!

Coach Potts finds an article written for personal trainers and completely decimates it with his wit and wisdom.

Coach Potts mostly babbles, put also talk about the different kinds of shoes you should own. It's a doozy of an episode and you're gonna be glad you listened!

Coach Potts blabs about the snow outside, losing fat, and how good it is to be back.

Coach Potts is on fire! He talks about man-boobs and trying to get some things done, projects he has put off. You're gonna love this one for sure…

Coach Potts talks about why he likes shopping at Pete's and why you should have a favorite grocery store. Mind blowing stuff right here…

Coach Potts talks about hitting the ground running after the holidays, injury, or a layoff. Very topical. You're gonna love it!

Coach Potts takes blabbing to a whole other level… it's a great episode that you're really going to enjoy!1

Coach Potts talks about what he does during the holidays concerning working out and eating. The answers WILL SHOCK YOU!

Coach Potts talks about a vaccines, weight loss, and home gyms. Mostly though, he just babbles. You're gonna love it!

Coach Potts talks about buying your own toolkit when you're starting out. He also tells the listeners which is better to focus on: water or sugar intake. No Ross this time... Sorry! However, it's still a doozy of a show.

Coach Potts talks about ordering fitness equipment online and getting scammed. Ross tries to make up a question and coach gets mad.

Coach Potts and Rockin' Ross talk about installing a pantry and which headphones to buy for working out. You're going to love it!

CP and RR talk about bad documentaries, Ronnie Coleman, and answer a real question from a real listener (again!)

Coach Potts and Rockin' Ross answer some real ones. Ross goes into detail about DIY painting workflow and Coach Potts recommends a healthy drink for a listener. He also shares a repair guy story. This one truly is a doozy... you're gonna love it!

Coach Potts and Rockin' Ross answer a real question from a real listener about rowing. It's a real doozy of a show.

Coach Potts talks about how awesome this time of year isn't and some things you might want to consider in order to lessen the blow

Coach Potts and Rockin' Ross talk about some nightmares clients and some good ones as well. It's a doozy!

Coach Potts talks about movement screens and about the times when he drops a wrench on his food. It's a doozy!

Ross and I get down and dirty talking about the attic and lower body exercising. This is an episode for the ages!

Ross and Coach ramble through another episode. It isn't pretty, but atleast it's done.

Coach Potts and Rockin' Ross talk about the importance of two sinked bathroom and targeting the shoulders. They also get real towards the end about a very serious topic.

This week we're talking about training the back and working on your kitchen. It gets real exciting once we start talking about pullups and color temperature, so you're not going to want to miss it!

Coach Potts and Rockin' Ross discuss chest exercises and how to make improvements to your basment (hint: heated floors)

CP & RR talk about getting hurt on the job and what you can do to avoid it. You NEED to listen to this one!

We've got it all in this episode... Coach Potts talks about making a plyo box for jumping and buying a router. He also watched a documentary called "(Un)well" on Netflix and talks about it.

Coach Potts talks about if he likes training with a partner or solo. He also talks about putting together his gym with the help of the secondary market.

This time we discuss what Coach Potts should do about the leaks on his roof and whether you should take OTC pills for pain

This episode we tackle some more questions in lightning format. Pay attention! Otherwise you might miss something…

Just a little more of the same... Rockin' Ross and Coach Potts talking about their two favorite things: Home & Bodies. This time they chat a lot about home automation and long distance running.

A little bit of a break before we dive into more lightning round questions. Coach Potts talks about the importance of taking some time off.

Ross and Coach Potts engage in another session or rapid fire questions where they both utilize this opportunity to smack the world the face with their knowledge.

It's a doozy!

Ross and Coach Potts talk about when it's better to team up with someone or if you should just do it yourself. Both agree that it really depends on the workout or the job. Also, both have their pros and cons. This episode is a doozy... you're gonna love it!

Ross and Coach Potts talk about the benefits about getting a professional to help you with projects around your house and when it's time to hire a trainer.

A little departure

We really discuss so so much in this episode, it's hard to narrow it down. Your best bet is to grab a cup of coffee, sit down, relax, and be prepared to have your mind blown!

We're talking about stuff in a way that stuff has never been talked about before. In a way that you might not understand. In a way that you might need to learn. Get ready for it!

Just your two favorite people in the whole wide world talking about different things you can do to make your home smart. Also, Ross discusses his fear of big brother spying on him. Coach Potts talks about the different types of cardio and how to classify them according to impact. It's a great show… tune in!

Topics we cover: Fences, Punching Wood, Fasted Cardio, Hanging Pictures & Distance Training

Ross and Coach Potts talk about the important things in life. This time, it's wood and yoga. Dive in to find out more!

Just more yammerin'. Enjoy!

Rockin' Ross joins me for the first time and we talk about a bunch of things… but mostly about ourselves. We tackle the following questions: 1. Which do you like more - Loews or Home Depot?2. Is better to workout in the morning or at night? 3. How much sleep do you really need? Look for more podcasts coming out every Tuesday. Until the next one, keep on keepin' it real.