Podcast appearances and mentions of Ronnie Coleman

In this episode, we cover a wild mix of topics—starting with the legend himself, Ronnie Coleman visiting Tampa. Then we dive into some tech talk with Apple's AirPods translation feature—could this be the future of real-time language learning? And yes, you read that right: Volcano Eggs, thousands of underwater eggs were found! Plus, we always host a live Fitness and Health Q&A with our stream chat—tackling training advice, nutrition, recovery hacks, and everything in between. It's a jam-packed episode with laughs, facts, and straight motivation.

Jorge goes 2Hard2Fast with Ruben Lewis, the owner of Kodiak Strength, a gym in Austin, TX, built on the foundation of recovery, resilience, and a passion for helping others. Ruben shares his personal journey—from battling addiction and being told he'd never walk normally again, to redefining his life through strength training and opening a community-driven gym.We're also joined by Lathan Hall, a coach at Kodiak, who played a key role in launching the gym. He shares behind-the-scenes stories, including meeting Ronnie Coleman, and talks about the joy he finds in coaching and bringing positivity to others' fitness journeys.Whether you're here for fitness insight, entrepreneurial lessons, or real-life inspiration, this episode delivers a raw and honest look at what it takes to turn adversity into purpose.Hit play and get inspired.If you enjoy this episode, make sure to Subscribe and Follow 2Hard2FastPodcast for more exciting content. Your support helps Jorge bring you even more great interviews and discussions!Learn More & Follow Kodiak - IG: @KodiakStrengthllcAddress: 14141 US-290 bldg 700, Austin, TX 78737Follow 2Hard2FastPodcastInstagram/Threads: @2Hard2FastPodcastTikTok: @2Hard2FastPodcastTwitter: @2Hard2FastPodPrevious Podcast: "San Antonio Mayoral Candidate Gina Ortiz Jones on Housing, Education & Leadership | 2H2F Ep 181"Our podcast is FREE, but if you enjoy our podcast and would like to go 2Hard2Fast with support we would greatly appreciate it. It will help us continue to increase the quality of episode production and bring you more content. THANK YOU! https://podcasters.spotify.com/pod/show/2hard2fastpodcast/supportA light-hearted, thought-provoking comedic podcast on society/culture topics through our guests' life experiences. Hosted by Jorge C.We appreciate your support and would love to hear from you!Reach us with your questions, comments, or video messages at:Email: 2Hard2FastPodcast@gmail.com or 2H2F Social MediasLet us hear from YOU#2H2F #AddictionRecovery #StrengthTraining #KodiakStrength #FitnessPodcast #EntrepreneurLife

It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50:35 ChatGPT - What Bodybuilding Trends Will Fade Out? 58:25 Is three greater benefit on getting strong on a weaker exercise? 1:01:20 Stop doing these things on stage! Lol 1:04:30 Ron's Hypothetical Cross Country Trip 1:07:05 Overrated/Underrated - Bodyweight Exercise 1:15:40 FIBO 1:17:00 FIBO Equipment Hall 1:23:10 Arnold UK

Jay Cutler. Arnold Schwarzenegger. Ronnie Coleman. Michael Voss. The highly anticipated bench press-off between the coach of the Carlton Football Club and Broden Kelly has arrived. Might be more of a visual one this one... Go watch on the tube! Follow 'The Footy with Broden Kelly' on: Instagram: https://www.instagram.com/thefootywithbrodenkelly TikTok: https://www.tiktok.com/@UCupAkoS_UVbEdPwESNYm5yQ #AFL #AFLFooty #AFLPodcast

It's Just Bodybuilding Podcast 330 Ron Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters 00:00 teaser and intro 02:59 When Bodybuilding was on ESPN 05:00 91 Olympia 08:50 Boycotts in Bodybuilding - Ali Bilal 20:00 Nick Walker vs. Bob Cicherillo Drama 24:00 Would Nick Walker Have Turned Pro In The 90's? 27:40 Bob Breaks Up with the Arnold Classic 30:03 Analyzing Martin's Physique and Competition 32:00 Nick Walker vs. Martin Fitzwater Showdown 35:25 The Impact of Chris Bumstead's Retirement 40:43 Shaun Charida in 2025 44:00 Willian Bonac and Brandon Curry in 2025 47:55 Phil Heath: The Last Open Dynasty? 55:00 The Evolution of Bodybuilding Shows and Excitement 57:17 Nostalgic Encounter with Ronnie Coleman back in the day 59:55 Reflections on Career Choices and Industry Changes 01:02:01 Adapting to New Trends in Bodybuilding 01:10:51 Supporting a Community Member in Need - Dave "Mad Max" Bourlet Help Dave Here : https://tinyurl.com/496s8njz

Wolfgang spricht mit Dr. Scott Stevenson über den Grund warum Ronnie Coleman, der beste Bodybuilder aller Zeiten wurde, über Scott's Zeit mit Doggcrap Training und seine Zeit als Trainingspartner von IFBB Pro Dave Henry, über Split Squats mit 180kg für 15 Wiederholungen, was er aus dem Podcast mit Holger Fischer mitgenommen hat und wie er in sein Konzept des Fortitude Training seine Erfahrung aus 20+ Jahren Training einfliessen liess.

“Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights” - the great Ronnie Coleman. This basically sums up this episode perfectly. And even if you don't want to be a professional bodybuilder, I can almost guarantee that you want to build your body in some way. So all the same principles apply. I'm genuinely sick and tired of people selling lies. All exercise is good, but that does not mean that all exercise produces the same results. Human beings are hardwired to avoid struggle and difficulty, and people in the fitness industry prey on this. “Do this thing that much easier than that other hard thing, I promise it works!”. Sure… if that were true, why wouldn't everyone just do that then??? I go into more detail in this episode of course, but I hope you stay with me here. All I'm trying to do is deliver the truth. And I may not always be nice, but I will always be good.The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Grab my FREE Protein Cheat Sheet HERE.  Grab my FREE Muscle Building Workout HERE. Join 1000's of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.com Connect with me on Instagram @danielyoresConnect with me on X @danielyores Podcast Cover Art by @octopuslegss

This documentary from Generation Iron recaps the career of 8-time Mr. Olympia, Ronnie Coleman, as he prepares for yet another back surgery. While we don't gain a lot new information, it's a nostalgic look at some of the most iconic training footage from his long Olympia run, along with a painful chronical of his current, painful condition and his love of family.  Dean Saddoris  @deansaddoris.ck chops it up with us again.   Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Send us a textHave you ever wondered what a pork steak cologne might smell like? Our latest episode takes you on a humorous journey through the start of 2025, touching on all things lighthearted, from this peculiar scent idea to the universal challenge of remembering to write the new year on your documents. Join us as we chat about our personal goals—whether it's getting into better shape or launching a fun church-wide weight loss challenge. Along the way, we share some laughs, emphasize the importance of personal growth, and even ponder the joys of catching a Red Sox game.As we set our sights on wellness and holding each other accountable, our conversation meanders through stories of escaping to warmer climates like West Palm Beach and Destin, especially when the northern winds blow cold. Each of us takes on a unique challenge, from finishing an album to embracing consistent self-care. We underscore the need for realistic goal-setting, sharing how small, steady steps can lead to meaningful change. With no extreme measures necessary, we find joy in the journey and encourage you to do the same.Our chat rounds out with exploring the secrets of longevity, nurturing relationships, and achieving fitness goals as we age, inspired by icons like The Rock and Ronnie Coleman. We ponder balancing responsibilities with the idea of youth babysitting events, offering more opportunities for couple activities. Topping it all off, we share a heartfelt message of gratitude to our listeners, appreciating your support and encouraging you to spread the joy of the Almost Brothers podcast. Thank you for being part of our community and sharing your journey with us.Support the showPlease share and SUBSCRIBE!!!If you are able ... would you help us in becoming a subscriber and helping us get the word out. https://www.buzzsprout.com/1133780/supportThinking about starting a podcast. Check out our affiliate link here.Listen on apple hereFacebook Listen on Spotify here

Hot diggity dayum, this was one HECK of a jam-packed episode. It's also my longest to date, and for good reason. Paul and I dove deep into a topic near and dear to both of our hearts: building perpetual strength  1. Introduction and book promotion    - Paul's new book "Perpetual Strength" (which you can - and should - check out here: https://www.dragondoor.com/products/perpetual-strength-paperback/)     - Aleks's 9-minute kettlebell and bodyweight challenge (which you can get for FREE at http://www.9MinuteChallenge.com)  2. Paul's background and early experiences    - Martial arts and strength training    - Experiences with UFC fighters Matt Hughes and Robbie Lawler    - Predicting Rashad Evans' victory over Chuck Liddell    - Natural strength and athletic abilities of Robbie Lawler and his twin brother 3. The importance of variety in training    - Historical approach of old-time strongmen    - Integration of wrestling, gymnastics, and other forms of training    - Modern specialization and lack of overall strength and adaptability    - Being 90% good at many things vs. 100% at one specific thing 4. Comfort zone expansion in training    - Defining comfort zone expansion    - Limitations of training to failure    - Benefits of sub-maximal training for long-term muscle growth    - Paul's experience with the 40-kilogram kettlebell press    - Psychological factors in training 5. Strength cycling and programming    - Principles of strength cycling vs. traditional intensity cycling    - Importance of training in relative comfort and gradually increasing load    - Paul's approach to programming and making strategic adjustments    - Role of the central nervous system and making "grand gestures" 6. Practical applications and personal experiences    - Applying comfort zone expansion in Paul's own training    - Adapting training programs to individual needs    - Insights gained from working with different athletes and coaches    - Importance of consistency and long-term planning 7. The role of science and art in training    - Balance between science and practical experience    - Limitations of scientific studies and the need for a holistic approach    - Impact of stress and psychological factors on performance    - Understanding and applying the underlying principles of strength training 8. Professional bodybuilding techniques and hypertrophy    - Ronnie Coleman's emphasis on the lower portion of the lift    - Biceps, triceps, and rear delts and their relation to hypertrophy    - Barbell curl as the "king" of bicep exercises    - Importance of consistent progress over going to failure 9. Loaded stretch and programming    - Loaded stretch not the primary driver of hypertrophy    - Importance of exercises with high poundage potential    - Incremental weight jumps and their impact on programming    - Combining various exercises for overall strength and hypertrophy 10. Paradigm shift in training approaches     - Lifter A vs. Lifter B and their different training approaches     - Lifter B's higher volume leading to greater progress despite lower growth stimulus per set     - Challenging the traditional view of training to failure 11. Real-world applications and practical insights     - Mail carriers and mechanics as examples of sub-maximal training     - Anecdote about chopping trees with an ax     - Arnold Schwarzenegger's intuitive training methods 12. Critique of sports science and modern training     - Limitations of sports science studies and the need for contextual understanding     - Learning from the best in the field, such as Charles Poliquin     - Practical, real-world experience in training 13. Historical strength training and its relevance     - Impressive feats of old-time strongmen     - Necessity of avoiding injury and the conservative approach to strength development     - Potential benefits of historical training methods in modern training 14. The role of comfort zone expansion in training     - Consistent progress and reduced risk of injury     - Adapting training methods to individual needs     - Avoiding the pitfalls of overly aggressive training 15. The impact of aging on strength and training     - Examples of athletes who improved with age     - Adapting training methods to maintain progress as one ages     - Importance of consistent progress and training quality 16. The importance of practical training methods     - Informing modern training with historical and practical approaches     - Critical approach to sports science and a focus on practical insights     - Learning from the best in the field and applying practical methods 17. Final thoughts and recommendations     - Practical training resources, such as "Perpetual Strength"     - Importance of long-term progress in strength development

00:00 - Bevezetés 00:10 - Időjárást kell figyelni 01:58 - A test határainak feszegetése 06:25 - Állásíterjú red flagek 09:00 - Az alulöltözve futók 10:50 - Ronnie Coleman is egy állat 13:17 - Máshogy is megy 18:56 - Mi újság volt a hétvégén? 20:16 - wtf? 21:00 - Be lett dugva a világítás 22:18 - Mi van ha mindig világít? 25:00 - Diverz szokások és fogyasztás 32:46 - Mennyire vagy ZŐŐD? 34:48 - Mit csinálnál? 36:50 - Vigyázni kell a budival is! 40:00 - Vissza a szokásokhoz! 43:50 - Kézmosás gyorséttermekben 45:12 - Ki mikor mos kezet? 48:17 - A telefon is undorító 52:14 - Na ezután megyünk is! 53:09 - Befejezés

In this episode of The Unrestricted Podcast, host Ish Barri welcomes special guest Nastacia Nichole a vibrant food, lifestyle, and fashion blogger in Charlotte, North Carolina. The conversation dives deep into Nastacia's personal journey, exploring her experiences of living with a curvaceous figure and the impact this has had on her body image, self-esteem, and fashion choices. Ish and Nastacia reflect on their long-standing friendship, highlighting their mutual connection through bodybuilding legend Ronnie Coleman. Tune in for an inspiring discussion about embracing one's body, the challenges and triumphs of self-acceptance, and the power of confidence in fashion and lifestyle choices. Follow Nastacia Nichole on Social Media: Instagram: https://www.instagram.com/nikki2shoes TikTok: https://www.tiktok.com/@nikki2shoes YouTube: https://www.youtube.com/@nastacianichole4991 ✅Best ways to help support The Unrestricted Podcast! ✔️PayPal: https://www.paypal.me/barrimedia ✔️Patreon: https://patreon.com/theunrestrictedpodcast ✔️Merch: https://tiny.cc/unrestrictedstore To reach the Unrestricted team you can email: Barri.MediaTexas@gmail.com ✅FOLLOW THE UNRESTRICTED PODCAST ✔️INSTAGRAM: https://www.instagram.com/unrestricted_podcast ✔️TWITTER: https://www.twitter.com/podunrestricted ✔️WEBSITE: https://www.theunrestrictedpodcast.com ✔️YOUTUBE: https://www.youtube.com/theunrestrictedpodcast ✔️FACEBOOK: https://www.facebook.com/profile.php?id=61557178401899 --- Support this podcast: https://podcasters.spotify.com/pod/show/unrestrictedpodcast/support

If you're of a certain age, you'll remember the days of going to the grocery or drug store, heading over to the magazine rack, and flipping through the latest issue of Muscle and Fitness or Flex to see how guys like Arnold, Dorian Yates or Ronnie Coleman trained. Because in the 90's and early 2000's, […] The post Dr. Jim Stoppani on Science-Backed Training and Nutrition for Fat Loss appeared first on Robertson Training Systems.

in Episode 141, Jay and Matt sit down with the greatest bodybuilder of all time.... Ronnie Coleman... Mic Drop! Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com Follow us on IG - https://www.instagram.com/cutlercast Jay Cutler IG - https://www.instagram.com/JayCutler Manager Matt IG - https://www.instagram.com/ManagerMatt1 Cutler Nutrition products https://bit.ly/2VUJSXO Check out my sponsors: https://linktr.ee/Mro4x  

In this episode of the Absolute Strength Podcast, Derek and I discuss times when we were the most obsessed with fitness. We also touch on the benefits of not being the strongest person in your gym, the freakiness of Ronnie Coleman, AI taking all of our jobs, and more.   Sit back, relax, and enjoy!   Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle   Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Dave Palumbo, John Romano and The Whack Pack explore a new era in which babies will be customized and grown in a lab! Will you choose to have a Ronnie Coleman baby?

Dave Palumbo, John Romano and The Whack Pack explore a new era in which babies will be customized and grown in a lab! Will you choose to have a Ronnie Coleman baby?

Tune in for an hilarious & insightful sit-down with Ryan Diaz, owner of "the best gym in Las Vegas" Fit Club. From crazy crack stories to hosting Jay Cutler & Ronnie Coleman's first workout ever together and much more on episode 98 of Still Friends Show! Follow us on social media = Fit Club: https: //www.instagram.com/fitclublv/ Ryan Diaz: https://www.instagram.com/carbcutie/ Still Friends Show: https://www.instagram.com/stillfriendsshow/ Justin Hong: https://www.instagram.com/jakonihong/ Aupuni Pagaoa: https://www.instagram.com/aupunipagaoa125/

Tune in for an hilarious & insightful sit-down with Ryan Diaz, owner of "the best gym in Las Vegas" Fit Club. From crazy crack stories to hosting Jay Cutler & Ronnie Coleman's first workout ever together and much more on episode 98 of Still Friends Show!     Follow us on social media =   Fit Club: https: //www.instagram.com/fitclublv/ Ryan Diaz: https://www.instagram.com/carbcutie/ Still Friends Show: https://www.instagram.com/stillfriendsshow/ Justin Hong: https://www.instagram.com/jakonihong/ Aupuni Pagaoa: https://www.instagram.com/aupunipagaoa125/

Ronnie Coleman…and Simon Sinek?“Everyone wants to be a body builder but no one wants to lift no heavy ass weights” – Ronnie Coleman.  What do these two have in common?Greg BeckChief Growth Officer & Sunbelt M&A AdvisorFocalPoint Advisory Serivceshttps://gregbeck.focalpointcoaching.com/https://transactionreadiness-gregbeck.scoreapp.com/gbeck@focalpointcoaching.comgbeck@sunbeltnetwork.comOffice: Office: 937-866-4611 ext 5Cell: 513-379-2399www.linkedin.com/in/greg-beck

Everybody wanna be a bodybuilder, but nobody want to lift no heavy ass weight! That quote, from The King, Ronnie Coleman, epitomizes the world of fitness. Everyone wants to have that beach body, but nobody wants to SUFFER. The business version of this is... Everybody wanna be rich, but nobody wanna do no horrible ass prospecting. IF ONLY WE KNEW WHAT TO DO! Good news heifers.... Today is the last day of our ignorance. Today is the day that Alex Hormozi teaches us everything we ever need to go out into the world and come back with money. We've already encountered this Rich, Jacked, God Among Men once when we covered his book 100M Offers. 100M Offers covers "what to sell" 100M Leads takes that to the next level. Prepare your spirits. Alex covers: The four ways to find leads Warm Outreach Cold Outreach Posting Content Paid ads As comprehensive as a medical textbook. As readable as a comic book. WHAT ELSE IS THERE!??

On this episode of the Bodybuilding Legends Podcast, guest Jerry Brainum joins John Hansen for Part Three of their interview about the history of the Mr. Olympia contest. On this episode, Jerry and John talk about the Lee Haney Era (1984-1991) in which Lee Haney set the record for most Mr. Olympia wins. They also discuss the Mass Monster Era which started when Dorian Yates was winning the Mr. Olympia contest from 1992-1997. Dorian was followed by Ronnie Coleman who tied Lee Haney's record of 8 consecutive wins. At the end of the podcast, John Hansen reads the article "Once Upon a Time in Australia" about the controversial 1980 Mr. Olympia contest.  Time Stamps: 4:55 - Emails to the Podcast 15:08 - Start of interview with Jerry Brainum 15:10 - The Lee Haney Era (1984-1991) 19:10 - The Incumbency Factor 21:47 - The Mass Monster Era 30:50 - Ronnie Coleman Era (1998 - 2005) 32:40 - The Winning Look for the Modern Bodybuilder 35:30 - The Jay Cutler Era 37:04 - Phil "The Gift" Heath 41:45 - When did the bloated abs look start? 46:00 - Overall thoughts on the Mr. Olympia History 48:09 - Favorite Era of the Mr. Olympia 58:50 - "Once Upon a Time in Australia" Links: Jerry's Newsletter Become a Patreon Member John Hansen Fitness Programs John Hansen's YouTube Channel Bodybuilding Legends website  

Diversion? https://erickimphotography.com/blog/2024/08/18/sports-set-yourself-free/ Audio: https://erickimphotography.com/blog/wp-content/uploads/2024/08/SPORTS.m4a --- # NEVER SIT What is the weirdest and most bizarre thing in modern-day life? Enclosed spaces, sitting? ## Achilles One visual I really like from the movie *Troy*, with Brad Pitt as Achilles, is when he's in his little hut, sleeping with his beautiful babes, and he's woken up by the kid who tells him that he needs to fight this really steroided-out barbarian fighter. The first thought… I think the reason why people love camping so much is that it is far more natural and naturalistic; essentially, all day, you're outside, and even in the evening, you're al fresco by the fire… hanging out! And this is the bizarre thing… what is modernity? The *preference* to be indoors, with weakening air conditioning, or the preference to sit, instead of the preference to be out and about, traversing the outdoor terrain? ## Ideas I'll give you examples: the enclosed modern-day gymnasium. Now, about a year without a gym membership… I've discovered how bizarre it is. First, if you think about the naturalistic gymnasium of the ancient Greeks, it was an open-air gymnasium. Pretty much like a huge massive plot of dirt or sand, and a bunch of naked dudes working out, doing bodily combat exercises, training, hanging out talking shop, etc. I think the problem in today's world is that we have commoditized everything. We've even commoditized the human body, and we have applied both capitalistic and consumerist notions to the body. For example, weight. Weight, like calories, is the most insanely foolish idea. For example, let's say that you are 6 feet tall and 300 pounds. Now this is different if you are 80% body fat, a morbidly obese man, or if you are 5% body fat, and you look like a demigod. Imagine someone like Ronnie Coleman without the steroids. This is very pernicious with women; I think this is the bizarre contradiction: men are always trying to gain weight, while women are trying to lose weight. If we think about this from a modern-day capitalistic productivity perspective… with money, we are always trying to gain it, never lose it. But if we thought about money like weight, the analogy starts to change a bit. There is nobody on the planet who likes to lose money. Nobody. Also, almost universally… Everyone likes to gain money. Also... it seems that people also like to *spend* money. But the bizarre irony is that **the moment you spend money, you lose money**. Then the thought is, that is OK… I'll just keep working harder, in order to earn more money, in order to spend it more. ## White people make money don't spend it I almost feel like Kanye West almost figured everything out. Of course, not everything, but a lot. --- This portion explores themes around modern society's norms and behaviors, particularly the contradictions in how we live, exercise, and manage our resources like money and health. There's a critique of indoor living and a comparison to more natural, outdoor activities, along with an analysis of the commodification of the body and the absurdities of modern economic behavior.

Francesca Marzia Esposito"Ultra corpi"La ricerca utopica di una nuova perfezioneminimum faxwww.minimumfax.comSe lasciati a loro stessi, i corpi si accartocciano, si deformano, si imbruttiscono, ma grazie al lavoro costante, alla dedizione, alla disciplina, a sacrifici anche estremi è possibile modificare il corso «naturale» degli eventi, in una simulazione – ancorché illusoria – di permanenza, quando non di immortalità. Questa ricerca di una perfezione utopica e variamente declinata, esasperata per difetto e per eccesso, è alimentata da canoni estetici imposti dal contesto culturale e dalle specifiche discipline – il body building, la danza, la ginnastica – ma spesso si innesta su un disagio del quale anoressia e vigoressia sono sintomi opposti e complementari. Spaziando tra matrice autobiografica, riflessione teorica e micronarrazioni archetipiche, Francesca Marzia Esposito costruisce una mappa dell'immaginario legato al corpo e alle sue trasformazioni, appoggiandosi a vicende insieme popolari ed esemplari come quelle di Ronnie Coleman, Arnold Schwarzenegger e Iris Kyle per il body building; Carla Fracci, Rudolf Nureyev e Roberto Bolle per la danza.Ultracorpi è un'indagine sui corpi modificati artificialmente, corpi ipertrofici portati all'espansione più estrema e corpi assottigliati che sembrano tendere alla totale sparizione, corpi che davanti allo specchio decidono di affrontare mutamenti estremi inseguendo una forma tanto più astratta e irreale quanto più definita e anatomicamente dettagliata. E in sottofondo, onnipresente, una domanda: cosa siamo disposti a fare, a rischiare, per inseguire la perfezione?Francesca Marzia Esposito vive a Milano, dove insegna danza. Si è laureata al Dams di Bologna e ha conseguito un master in Scrittura per il cinema all'Università Cattolica di Milano. Alcuni suoi racconti sono apparsi sulle riviste Granta, GQ, 'tina e Colla. Ha pubblicato i romanzi La forma minima della felicità (Baldini & Castoldi 2015) e Corpi di ballo (Mondadori 2019).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

On this week's episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer', former professional bodybuilder, 13-time Mr. Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day.  Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethical implications, overcoming setbacks, and balancing bodybuilding with other aspects of life. Shawn Ray talks openly about his experience and insights on the evolution of bodybuilding, the impact of social media, and the importance of mentors. Ray also discusses the risks of injury, health problems, and death, as well as the growing trend of bodybuilders relying on teams of trainers, nutritionists, and other support staff. Ray emphasizes the need for balance and prioritizing self-reliance, personal responsibility, and appreciation in fostering meaningful connections. In this highlights video, Shawn Ray talks about: How the passion began with a magazine on a newsstand. The role of self-doubt and ego in bodybuilding. Rising to the occasion when things get tough. The importance of a mentor in career success. Breaking down ego and building up confidence. To learn more about Shawn Ray, click here: instagram.com/shawnrayifbbpro buildwithpros.com ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   0:00       Intro 2:21       Manifesting bodybuilding dreams through self-belief 10:24    The benefits of having a mentor 13:06    The importance of posing in bodybuilding 18:33    Father-son relationship and entrepreneurship 25:05    Bodybuilding, Olympia and relationships 31:18    Ronnie Coleman's rise to Mr Olympia 33:29    Bodybuilding career, goals and personal growth 39:23    The importance of balance between life and work 42:31    Sacrifices and health risks of being a bodybuilder 47:54    The ethics of supplements in bodybuilding 53:28    Drug use and the lack of accountability 1:01:53 Bodybuilding physiques and divisions 1:06:36 Challenging traditional bodybuilding norms 1:08:19 Bodybuilding prize money and promoter challenges 1:20:00 The benefits of social media platforms for personal branding

It's time to conquer your limiting beliefs to finally achieve that goal you've had for years or decades. Conquer Your Limiting Beliefs: What is Possible One of the biggest limiting beliefs is failing to understand what is possible, especially over a longer period of time. People tend to overestimate how much change they can make in a short period of time but underestimate how much they can change over months and years. The short change bias is why so many diets fail and why many media outlets develop the "8 weeks to abs" and similar things. Seeing "normal" people perform things you think is impossible, though, is powerful. Watching people who don't look like Ronnie Coleman or Ed Coan deadlift 500 or bench press 315 makes a big impact. How did they achieve these goals? Through consistent training over years. Conquer Your Limiting Beliefs: Feeling Stuck We love what Barbell Logic offers because Barbell Logic coaches help clients get unstuck. Barbell Logic clients tend to fall into this general boat: ready to change, ready to work to change, ready to pay some money to change, but unsure of what to do. Getting unstuck is possible. Achieving a physique or strength level you thought impossible is likely possible. It won't happen in eight weeks. It might happen in eight years. See what happens with consistent training over months and years. Experience strength with Barbell Logic. Conquer your limiting beliefs and crush your goals. Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Entrepreneurship, Fitness, and the Bodybuilding Lifestyle with Cameron CoatesIn this episode of 'The Whiskey & Wisdom Podcast,' co-host Tyler and Chris sit down with special guest Cameron Coates, owner of Nutriprime, to discuss Cameron's journey in the fitness and bodybuilding industry. Cameron shares his experiences from starting in a small supplement store to running his own business. The conversation covers various topics including the challenges of maintaining a superior customer-centric approach, the realities of the bodybuilding lifestyle, and offering unique value in the competitive fitness retail market. Additionally, Cameron talks about balancing health and performance, especially with the use of performance-enhancing drugs, and emphasizes the importance of patience and sustaining motivation in achieving long-term goals. The episode also touches on social media's role in modern business and Cameron's plans for expanding NutriPrime.00:00 Welcome to the Whiskey & Wisdom Podcast with Special Guest Camera Coats00:11 Diving Into the World of Supplements and Customer Relationships01:20 Taste Testing Whiskey: The Good, The Bad, and The Ugly02:57 Exploring the Popularity of Buffalo Trace and the Impact of TV Shows04:31 The Journey of NutriPrime: From Licensing to Rebranding05:35 Building a Business on Authenticity and Quality08:34 The Art of Hiring and Cultivating a Strong Team Culture21:19 The Evolution of Bodybuilding and Personal Growth24:25 Navigating the Business Side of Fitness and Nutrition29:17 Reflecting on the Golden Era of Bodybuilding and Its Evolution30:58 The Tragic Tale of Dallas McCarver: A Bodybuilding Cautionary Story31:32 The Dark Side of Bodybuilding: Steroids, Health Risks, and Personal Choices32:16 Navigating the World of Performance Enhancing Drugs: Advice from Experience32:37 The Journey from Steroid Use to TRT: A Personal Account32:55 The Realities of Bodybuilding: Health, Steroids, and Personal Sacrifices34:41 Ronnie Coleman's Legacy: Genetic Gifts and the Cost of Bodybuilding39:05 The Importance of Starting Small: Fitness Advice for Beginners39:13 Simplifying Fitness: Realistic Goals and Sustainable Practices46:09 Personal Growth and Business Insights: Learning from the Fitness Industry51:16 Reflections and Advice: Slowing Down and Valuing the Journey

7-time Mr. Olympia Flex Lewis details his working-class upbringing in Wales, why he had to hide lifting weights from his parents, the circumstances around his move to the U.S. and his transitions from entrepreneur to professional bodybuilder to public speaker. He also gives Eric advice on how to lose fat and build muscle. 1:51:42 Show Notes: 0:00 - Introduction 01:19 - Eric welcomes 7-Time Mr. Olympia Flex Lewis to The Excellence Project. 08:07 - Flex shares that he was a rugby player and a sprinter before he became a weightlifter. 11:50 - The moment Flex realized he wanted and needed big muscles. HIs parents disagreed. 15:28 - Flex details how he secretly started lifting weights. 18:37 - Flex starts participating in powerlifting competitions but then transitions to bodybuilding. 26:48 - Flex reveals that he has always been entrepreneurial and started a successful moving company when he was in college. 35:09 - Flex is invited to visit Gold's Gym in the U.S. 39:07 - Eric and Flex discuss bodybuilding legend Ronnie Coleman. 47:39 - Flex shares how he transitioned from amateur to professional bodybuilding. 58:58 - Flex draws from trauma to perform intense workouts. 01:05:49 - Flex explains why he had to kill the ego of bodybuilding in order to transition into his next career. 01:12:33 - Flex's public speaking career was born when he realized what he missed about bodybuilding was the stage. 01:20:08 - Flex shares the secrets behind his success. 01:30:07 - Eric asks Flex how he can add lean muscle, lower overall body fat and get rid of visceral fat. 01:45:21 - Flex details what he discusses in his public speaking engagements. Your Next Steps: Purchase tickets for Go Pro Xperience 2024: https://nmpro.link/gpx24-pc Purchase tickets for Beyond Leadership May 6-9: https://nmpro.link/bl24-pc Get more likes and comments with engaging, unique posts written by AI in one click & access the AI version of the #1 Network Marketing expert, Eric Worre: https://nmpro.link/nmproai-pc Visit Go Pro Academy for the best online Network Marketing courses: goproacademy.com/gpa2024 Go Pro: 7 Steps to Becoming a Network Marketing Professional - Purchase Eric's Book: https://nmpro.link/goprobook-pc Hire Eric, the #1 Network Marketing Expert, to inspire and train your team! https://nmpro.link/hireeric-pc For the latest (Free!) Network Marketing tips, tactics and strategies visit: https://nmpro.link/yt-subscribe Questions or Comments? Do you have questions you would like me to answer in future podcasts or comments on the show you'd like to share? Email me at podcast@networkmarketingpro.com

Dersimiz Fitness'ın bu bölümünde sosyal medyada içerik üreten fitness influencer'larının falsolu davranışları ele alındı. Sen de kimi takip etmen gerektiği konusunda şüphe içindeysen bu bölüm sana göre.  (00:07) Doğru bilgiye ulaşmanın zorluğu, otorite boşluğu, takipçi toplama ve dikkat çekme arzusu. (04:18) Ronnie Coleman'ın yalan haberleri, fitness dergileri ve deadlift hakkındaki yanlış algı (10:57) Çalışması en zor insan tiplemesi (14:00) Sürekli yenilik peşinde koşarken saçmalamak (18:27) %80'e %20 kuralı (19:48) Fitness tarikatçileri  (23:22) Sürekli olarak kendi vücudunu satmaya çalışanlar  (28:32) Başkalarına yardım etmek neden önemli?  (31:46) Süreçten keyif almanın önemi Sosyal Medya: https://linktr.ee/dersimizfitness  Email: bilgi@dersimizfitness.com Hepinize güzel yorumlarınız için teşekkürler!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dersimiz-fitness/message

Inhalt: 0:00 Erste Folge aus dem neuen Haus 3:48 Humor über vegane Ernährung 5:50 Wie gesund ist Leistungssport? 12:19 Strongman-Wettkämpfe 15:45 Hobbies neben dem Sport 20:15 Trainingsplan von Mo 24:12 Ronnie Coleman & Doping 29:17 Mo auf Social Media 32:50 Thomas' Stärke Big Morilla bei IG https://www.instagram.com/big_morilla/ Skill Cologne https://www.skill-studios.com Big Morilla Veganer Meme https://www.instagram.com/p/C2NrBNuoovg/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Big Morilla Einkauf https://youtu.be/VieZlqCXYwM?si=0MfwVW9mWakuJbrp Big Morilla beim Wettkampf https://youtu.be/5ZRtl6UN0ic?si=04LYXfnsMMY2-bXL Big Morillas Studio https://youtu.be/qlt5_EVveUE?si=0aTgueRwpetkhUFK Alan Ritchson bei Men's Health https://youtu.be/p5OJO9uMWRU?si=cpSBZ-ho2jKhfSl- Big Five Übungen: Bankdrücken, Kniebeuge, Kreuzheben, Klimmzüge, Military Press

In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion.Phil Heath is an American IFBB Pro League professional bodybuilder, who clinched the Mr. Olympia title seven times consecutively from 2011 to 2017. His latest victory tied him with Arnold Schwarzenegger for the second-most wins in history, following Ronnie Coleman and Lee Haney.From battling suicidal thoughts to finding his light in the darkness, Phil talks candidly about the pivotal moments that led him to reevaluate his life's direction. Reflecting on his basketball days, he recounts the realisation that it was time to pivot when he felt overlooked on the court. He describes the struggle of facing adversity without a support system, battling with loneliness and despair.Throughout the episode, Phil emphasises the importance of perseverance and seeking support during tough times. He credits influential figures like his gym teacher and coach Tim Grover for guiding him through adversity and teaching him valuable lessons in managing emotion. Offering advice for navigating through darkness, Phil reminds us that even in our darkest moments, there is always a glimmer of hope waiting to be ignited. This episode explores resilience, hope and self-discovery. Hosted on Acast. See acast.com/privacy for more information.

The definitive Phil Heath documentary, Breaking Olympia, from acclaimed documentary filmmaker Brett Harvey (Inmate #1: The Rise of Danny Trejo, The Union: The Business Behind Getting High, The Culture High), which will release on Digital and VOD March 26, 2023 from Universal Pictures Content Group. The sports doc is the never-before-told story of the greatest bodybuilder of all time, featuring firsthand accounts from Dwayne Johnson, Ronnie Coleman, Jay Cutler, Kai Greene, Brandon Curry, Dexter Jackson, and many more. You can take a look at the recently released trailer https://www.youtube.com/watch?v=dKMVyspEIrQ

Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of professional bodybuilding, particularly for his impressive physique and numerous accolades. Heath's journey into bodybuilding began during his college years at the University of Denver, where he initially pursued basketball. However, he soon redirected his focus towards bodybuilding and started competing in NPC (National Physique Committee) competitions. In 2005, Heath won the NPC USA Championships, earning his IFBB (International Federation of Bodybuilding and Fitness) Pro Card, which allowed him to compete at the professional level. He quickly rose through the ranks, showcasing his remarkable genetics, dedication, and work ethic. Heath's competitive career reached its pinnacle when he won the prestigious Mr. Olympia title for the first time in 2011, succeeding bodybuilding legend Jay Cutler. Phil Heath went on to dominate the bodybuilding scene, securing a total of seven Mr. Olympia titles between 2011 and 2017. His reign solidified his status as one of the greatest bodybuilders of his generation. Known for his dense muscle mass, symmetrical proportions, and attention to detail, Heath's physique set a high standard in the sport. Universal Pictures Content Group (UPCG) will release Breaking Olympia: The Phil Heath Story, from director Brett Harvey, on VOD from March 26, 2024. The revelatory documentary unveils the extraordinary life story of the 7-time Mr. Olympia champion, as he rises through the ranks and battles both the top bodybuilders and the scrutiny of the media, in his attempt to cement his legacy and become the greatest Mr. Olympia champion to ever walk the earth. The trailer for Breaking Olympia can be found here. The documentary is the definitive, never-before-told told story of Phil Heath – perhaps the greatest bodybuilder of all time. Featuring interviews with Dwayne Johnson, Ronnie Coleman, Jay Cutler, Kai Greene, Brandon Curry, Dexter Jackson, and many more, Breaking Olympia tracks the pivotal point in Heath's career when, despite being plagued by injuries that come with 18 years of physical and mental sacrifice, Heath stands on the edge of altering the face of bodybuilding history. Phil Heath on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner of Instagram

This podcast is sponsored by Transcend, go to https://www.transcendcompany.com/rawtalkThis Podcast is sponsored by Prizepicks. Download Prizepicks today and use CODE: BRADLEY when you sign up to get a $100 matched deposit for first time depositors!0:00 Intro 0:20 prizepicks ad 2:26 brad used to compete in mens physique 3:48 phil won the 2012 olympia then went to compete in india a week after 4:56 Phil on steroids 7:55 Ronnie coleman 9:23 Phil kept it minimal 14:34 steroids is not a joke 16:22 transcend 17:51 would phil have had a longer career with a coach for bloodwork etc. 19:30 people expecting more in sports 25:12 2014 phill being the villan / social media just started to pick up 28:04 the best collab 29:25 kai and Phils beef 32:04 body building being subjective 34:48 social media changing the judges decisions 37:31 body building the most negative sport 38:37 Phil or Ronnie in their prime 42:36 Phils relationship with jay 46:08 phils perspective on the change of bodybulding 54:43 Phil not posting on social media 1:02:44 does dwayne the rock johnson take steroids? 1:04:36 supplements to take and what helps 1:05:59 transcend ad 1:09:26 the effect of peptides 1:12:35 bringing people together 1:15:45 people thinking the government has our best interests 1:17:34 having a choice, taking choice becoming a problem 1:23:02 mental health 1:28:26 are you prepared for the worst? 1:31:38 Ai effecting our lives 1:35:34 owning a gun 1:41:36 comedians can't be funny anymore 1:42:54 the fitness community being fake 1:43:50 critical thinking aspect 1:44:26 Kobe Bryant's passing 1:45:27 the questions asked at the expo 1:50:34 taking gear seriously and understanding it 1:58:25 drug addiction and drug abuse 2:00:26 writing in a journal 2:01:35 the negativity on the internet 2:06:03 the relationship between father and son for phil 2:09:02 not sitting with someones opinion and deflect 2:09:36 the 80s era 2:12:25 what brad wants for the remainder of this year 2:14:32 what the future holds for phil and having kids 2:21:16 creating balance in life 2:25:56 to the single men out there at this time in life 2:28:41 if Phil had to do life all over again… 2:32:21 how to decide if someone is worth it? 2:40:50 people starting to date robots 2:41:53 black mirror coming to real life 2:44:58 what movie will play out in our life time 2:48:03 someone is going to figure it out with a longer life 2:50:31 recovery / therapy Phil does 2:55:53 Phil says he could still compete today 2:57:35 influencers chasing a bag… 2:59:38 when brad new it was important to trademark his names 3:01:33 the problem with the internet 3:02:46 youngla and Rawgear… 3:05:17 company that copied Phil's supplements 3:07:16 the ego of making a lot of money 3:14:46 not having to take from eachother on the internet 3:17:51 creating your own community 3:22:16 brad and phil's audience 3:25:43 craziest thing someone had done at an expo 3:34:33 laugh at your life 3:34:58 any regrets for brad In life? 3:35:47 we all are headed to a destination that changes based on our actions 3:39:07 Phil doesn't hit legs 3:39:39 if brad could train with any non body builder who would it be? 3:41:29 what Phil is making this year about 3:44:05 most calories phil has ever eaten for a comp prep 3:50:27 body building diets to gain weight 3:54:46 content plans for brad and Phil 3:55:35 opinion on the sport of body building now

Start the Good Habit at tryfum.com/TRUE to save 10% off the Journey Pack today. Phil Heath is an American IFBB Pro League professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. His latest victory tied him with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman and Lee Haney, who are joint-first with eight wins each. #PhilHeath #bodybuilding #TrueGeordie Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to the FOLLOWING FILMS podcast. Today I am joined by director Brett Harvey.  Brett is a Canadian documentarian best known for Inmate #1: The Rise of Danny Trejo, which holds a coveted 100% Fresh score on Rotten Tomatoes. I had Brett on the show to discuss his latest film BREAKING OLYMPIA. The documentary is the definitive, never-before-told told story of Phil Heath – perhaps the greatest bodybuilder of all time. Featuring interviews with Dwayne Johnson, Ronnie Coleman, Jay Cutler, and many more, BREAKING OLYMPIA tracks the pivotal point in Heath's career when, despite being plagued by injuries that come with 18 years of physical and mental sacrifice, Heath stands on the edge of altering the face of bodybuilding history.  BREAKING OLYMPIA is currently available on VOD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/followingfilms/message Support this podcast: https://podcasters.spotify.com/pod/show/followingfilms/support

Quote of the show: "Is your mum Ronnie Coleman?" Three meat jokes and it's not even 6:03am Serious injury, silly reason 610 Quiz: Why are you speaking so quietly? Chatting with Jason from Taxiride We're a vape free zone Ben thinks we're eating sausages the wrong way Liam trying to answer complicated questions Where's the year gone huh? Belle goes through the Jo Bros' Eras Did you get with their Dad? Liam's daggy Dad joke Jase and Lauren are starting next week! Friday meat tray: Mick the postman See omnystudio.com/listener for privacy information.

Great questions this week, and stay to the end to hear who's on our panel this week for Muscle Talk! #RonnieColeman #SamsonDauda #DerekLunsford #HadiChoopan #Ifbb #Arnoldclassic2024

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-shawn-ray-nick-walker/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

 0:00- Intro            1:00- Sam Sulek and other newer influencers with rapid popularity            11:00- Ronnie Coleman and other bodybuilders aging            13:00- Athletes not able to retire            20:00- Would Brian change his PED past?            25:00- High volumes for strength and hypertrophy            34:00- Back issues among lifters and laypeople            42:00- Back and muscular fatigue            45:00- Nerve pain            48:00- Biomechanics mattering for back hypertrophy and injury risk 

James Flex Lewis is Welsh born bodybuilding champion. He's a former Mr. Universe, 2x Arnold Classic Champion and 7x time Mr. Olympia at 212lbs. He's the host of  @FlexLewisStraightOuttaTheLair  Podcast, owner of Arsenal Strength and Owner of the Dragon's Lair Gym in Las Vegas. ———————————————————— Ready to build a network of amazing women and high-status men? Michael's Men of Action is a one-on-one Master's program that teaches men how to create elite social lives by becoming higher status. Click this link to learn how you can have a High-Status lifestyle now: https://m.moamentoring.com/podcast Click here to join the Men of Action community and watch the High-Status Networking 101 course: https://m.moamentoring.com/moa-community Interested in joining the Men of Action sales team? Apply here: https://www.moamentoring.com/jobs/sales Men of Action has an affiliate program! Post pre-made content and get paid passively: https://www.moamentoring.com/affiliate ———————————————————— 0:00 Intro 0:37 Being influenced by the WWF 2:56 *Working out legs since age 12 7:03 Growing up in Wales 9:40 Winning Mr Universe at age 20 11:51 Transitioning into professionalism in the US 14:44 Living on a couch in California 15:06 Ronnie Coleman 16:24 Genetics vs work ethic 17:49 Going to train to California 19:09 Membership at Gold's Gym 21:00 *Looking back at the happiest times 26:24 Realizations after the first Mr Olympia 29:37 Going to the 202 and 212 31:13 Treating his career as a business 34:05 *The diet of a bodybuilder 44:33 *Dealing with high GI 46:44 Steroids 51:30 Buying steroids in Mexico 54:10 The diminishing returns of steroids 54:58 Scaling down the weight 57:22 Hating the bodybuilder stereotype 58:46 *Trenbolone 1:04:12 *Bodybuilding for women 1:09:57 Dudes fighting every night out 1:13:10 Favorite championship 1:16:16 The shit-talking backstage 1:17:48 *The story of his viral interview video 1:21:39 Getting US citizenship 1:27:40 *Meeting his wife 1:35:01 *Having children 1:38:04 Retiring as a bodybuilder 1:41:26 Arsenal Strength 1:44:40 Opening his gym during the pandemic 1:55:06 Dan Bilzerian 1:56:01 Revenue sources and investments 1:59:21 Starting his podcast 2:05:11 Social media

Dave Palumbo and Chris Aceto wrap up the IFBB JAPAN PRO Plus, DUBAI MUSCLE SHOW where Rubiel "Neckzilla" Mosquera wowed the crowd! Upcoming NPC NATIONALS and more!

In today's episode, our guest is Adam Jablin. He is on a heroic journey to create an extraordinary life, but he has to navigate his challenges, including addiction, drinking, and medications. You've seen people overcome similar struggles, and there are always inspiring stories about how they use that experience to make a positive impact on the world. That's what this man does. If you're looking to hear about someone's journey of overcoming adversity and achieving incredible things, especially while battling similar challenges yourself, this episode is perfect. So, without further ado, let's begin. [5:45] Why should I listen to you?  I care deeply, and it's because of my genuine concern for people. I value human connections and strive for meaningful interactions. When I converse with you, you can expect someone who respects and values you, someone who communicates from the heart.  [6:20] Where did you enter into life that led to this journey, and is there a particular point at the very beginning that you consider a good starting point? I come from the era of the 80s and 90s, where masculinity was epitomized by figures like Stallone and Arnold Schwarzenegger. I was raised to be a 'man's man,' tough and rugged. However, my response may seem somewhat contradictory to that image. The truth is, I've always possessed a caring and compassionate heart, a deep desire to help people, and a genuine love for serving others. Now, let me take you back to my earlier statement. Growing up in the 80s and 90s, these larger-than-life characters made me feel somewhat out of place, as it didn't align with my natural inclination. I'd even recall instances in football where I would tackle an opponent correctly and extend a hand to help them up, only to hear my coach demanding that I leave them on the ground. This innate caring nature I've had since birth wasn't something I initially embraced or understood, especially in a world that admired action heroes.  [9:10] How did you develop these qualities? Was it through life experiences or through building rapport with others? I genuinely believe that this is something inherent in my nature. I should note that I didn't have an exceptionally challenging upbringing. My mother was nurturing, but my father embodied the typical 'man's man' persona. There was a clear polarity in my household, and my father was determined not to let me grow up as a 'mama's boy.' He often reiterated that he wouldn't allow me to become too soft. Nevertheless, I think there was a degree of nurturing in my upbringing that I naturally gravitated towards. Despite the challenges, including family struggles, alcoholism, addiction, and the ups and downs of life, this caring nature has always been a fundamental part of who I am. [11:45] How do you balance setting high standards for your child in their chosen pursuits without making them feel like a lesser person? My son has developed a deep passion for bodybuilding, and it warms my heart to see him embrace this love. He's been studying not just the current generation of bodybuilders but also legends like Sean Ray, Dorian Yates, Jay Cutler, Ronnie Coleman, Arnold Schwarzenegger, Frank Zane, and even had conversations with Michael Hearn. I've been fortunate to share this journey with him. In the gym, it's important to communicate and encourage one another. I remember a moment when my son and his best friend were training together. His friend cracked a joke just as he was about to lift a weight, and I noticed my son laughing and losing focus. In that instant, my coaching instincts kicked in. I re-racked the weight and told my son that he could joke once he finished his last rep. It's not about being overly tough but ensuring he stays focused and motivated. We should cheer him on for those extra reps. Anthony, you should take this as a compliment because, having spent time with you and your family, I see that your son greatly admires and respects you. You're like a mentor to him. You inspire him and encourage him to give his best, not allowing him to back down.  [13:23] How did you navigate challenges with unsupportive parents, seeking acceptance and love, and progressing through such situations? I believe there were some accurate emotions at play. My father had a strong desire to mold me into a responsible, capable man. With the perspective of time, I've come to realize that I wasn't always the central focus of his attention. He carried a heavy load of responsibilities, and even when he seemed distant, distracted, or upset, it wasn't necessarily about me. He was a driven, busy figure in the business world, often referred to as an 'assassin.' Many of my cravings for approval, acceptance, and love stemmed from a need to connect with him, to earn his affection in any way I could. [14:40] Can you discuss personal challenges you faced in your journey, how they influenced your path, and the role of your early years? When I was growing up in New Jersey, I was the chubby kid, often referred to as 'El Chapo' by my dad, although he didn't mean it in a harmful way. It was a different era back then. There was a movie in the 80s called 'The Goonies' where a character rolls through a chimney, and my friends would have me reenact that. Fast forward, our family moved to Florida, a non-union state, where I could enjoy the pool every day. I used to swim with my shirt on because I was self-conscious about my weight. My parents noticed how upset I was and decided to make a change. They started buying me fitness magazines like Flex and Muscle and Fitness, got me my first bench press and some dumbbells, and stopped taking me to fast-food restaurants. They replaced my usual McDonald's order with healthier options like grilled chicken and apples. It was a different time, without the wealth of information available today, but I absorbed everything I could, just like you and I get to see with today's youth. In just four years, I transformed from the overweight kid to the fittest in my class. The questions changed from 'How many Oreos did you eat last night?' to 'How much can you bench?' The girls started noticing me, and I began hanging out with older kids, which also introduced me to drinking. Surprisingly, alcohol seemed to fix something inside me that I didn't even know was broken. That broken piece was my constant craving for my father's love and attention. When I became more confident with my physique, I felt like I could finally be seen as his son, like someone who could live up to his standards. I channeled this desire for approval and acceptance into muscle-building, alcohol, and other pursuits. It was my way of seeking validation and striving to be a man in his eyes. [18:56] When did you start drinking and how did it affect you, knowing others may relate to this experience? I started my journey with alcohol at a young age, and it began innocently enough. It wasn't as if I had a drink and then suddenly found myself carrying around a paper bag filled with booze at school the next day. It initially revolved around Friday and Saturday nights during middle school and early high school, occasionally spilling into weekdays. What I quickly realized was that alcohol provided a boost to my confidence, not arrogance. It was like a different version of me emerged, one that could engage with anyone. However, the desire to drink again grew stronger, and I wasn't content with just the weekends or post-game celebrations. I even obtained a fake driver's license to buy alcohol. When I got to Arizona State University, known as the top party school, I wholeheartedly embraced the sex, drugs, and rock and roll lifestyle. Alcohol became my first commandment, an ingrained part of my identity. It progressed over time, and it's what makes alcoholism and addiction a disease, not just a disorder. This disease has four key components: it's progressive, meaning it gets worse over time, chronic, always present, primary, and potentially fatal. I had no awareness of being an alcoholic or an addict at the time; I saw myself as a 'work hard, play hard' kind of person. [22:48] What was your wake-up moment that prompted change?  I'd like to express my gratitude for having me. I'm not sure if I mentioned it before, but thank you for inviting me to your home, the auto-shift, and the truck's house, and for the quality time I spent with you and your wonderful family. My journey had different stages, and the 'aww' moment for me was my intervention. It was a moment when the people who loved me the most surrounded me and read heartfelt letters, all following a similar format. They expressed their love and admiration for me and then delved into the reality of what I'd been doing. They recounted instances like when I drove my nephew while drunk or nearly slipped with my daughter down the stairs, using these memories as a plea for me to seek help. That was the initial part of my 'aha' moment. The major part came nine days later when I entered a treatment facility. It was there that I had a profound spiritual experience. For me, it wasn't an intense, blinding, spiritual awakening like Bill Wilson's, but rather it felt like a part of my ego was dying. This transformation manifested in the form of a panic attack. My heart rate skyrocketed, well over 180, and it was a distressing experience. But this mental shift was necessary for a new version of me to emerge. When I surrendered and accepted the need for change, my heart rate returned to normal, and I left the facility as a new person. This experience showed me that sometimes, something within us needs to transform or 'die' for a new, healthier version of ourselves to emerge. [25:36] Did you have a support system or was it more of a personal journey? I was never alone. You may have heard of the poem 'Footprints,' where a person talks to God about two sets of footprints turning into one during their hardest moments. From family intervention to a treatment center with excellent support, I learned to be authentic. I used to put on a fake smile to hide my problems, but even then, I was never truly alone. God was always there.  [38:20] Did the work you do in building a pathway to personal development connect with or influence the Hero Project in any way? Certainly, the Hero Project is my coaching program, but it's unique in that it's not a one-size-fits-all approach. Instead, it's tailored to each individual's specific needs. We guide individuals through the Hero's Journey, which typically involves a separation phase, like breaking free from addiction or fear. Then there's an initiation process where we teach new skills and beliefs, helping individuals become more empowered. However, often the biggest challenge is confronting inner demons or fears that reside within us. This may involve difficult conversations or making courageous choices. Ultimately, in every hero's journey, there's a return home, not as a conqueror, but as a better, more evolved person, leading by example. That's what my life is all about – guiding people through their own Hero's Journey. [40:30] Do you seek that turning point where people decide to work with you, or do you try to address their hesitations when they're unsure if it's the right fit?  Many times, people come to me when they've reached their own version of rock bottom, whether it's spiritual, financial, emotional, or mental. Often, it's a family member, spouse, agent, or sports team that reaches out, convinced that the person is ready for help, even if they claim not to be. My role isn't to convince but to establish a common language, using metaphors like 'tires win the race' to make them understand the need for change and participation, whether they're athletes or entrepreneurs. [43:58] What promise did God make to the world when he created you?  He promised the world that: You will get through the hero's journey but you will have a great time doing that.  Key Quotes  [38:00-38:04] Reawakening in the spirit is a chance to get through difficult things or situations.  How to connect with Adams Jablin  Instagram: https://instagram.com/adamjablin Facebook: https://m.facebook.com/adamjablin  Twitter: https://twitter.com/adamjablin   

Today, Nikita speaks with Ronnie Coleman. Listen as he shares a passion for spreading the gospel all over the world.

Take advantage of NetSuite's special financing offer at https://www.netsuite.com/ICED Protect your privacy with DeleteMe at https://www.joinDeleteMe.com/ICH20 and get 20% off your plan with code ICH20 NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan https://www.instagram.com/alex_nava_photography Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com GET YOUR FREE STOCK WORTH UP TO $1000 WITH OUR SPONSOR PUBLIC - USE CODE GRAHAM: http://www.public.com/graham Timestamps: Intro: 00:00:00 Ronnie Almost Made The NFL: 00:08:27 Working As A Police Officer: 00:12:00 How Ronnie Got Into Body Building: 00:21:29 How Much Ronnie Spent To Start Bodybuilding: 00:26:48 Intimidating Every Criminal: 00:39:35 How Much Mr. Olympia Makes You: 00:43:59 Chopping Cotton: 00:51:46 Where Ronnie Got His Work Ethic: 00:59:46 Making $750k From Cameo: 01:05:03 $30 Million Supplement Company: 01:06:57 American Diet Culture: 01:10:28 The Last Time Ronnie Had McDonald's: 01:11:39 How Having A Kid Changed Things: 01:18:38 Stem Cell Treatment With Joe Rogan: 01:23:58 How Ronnie Herniated His First Disk: 01:34:03 How Much Time Ronnie Puts Into Businesses: 01:37:22 Body Dysmorphia In Body Building: 01:42:23 Too Big For Body Building?: 01:49:16 How To Get a Bodybuilder's Physique: 01:51:02 Advice For Young Bodybuilders: 01:55:55 MY NEW COFFEE IS NOW FOR SALE: http://www.bankrollcoffee.com/ The Equipment used: https://tinyurl.com/y78py5g2 Audio Equipment Used In Podcast: Shure SM7B mics, cloud lifters, rodecaster pro audio interface The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://bit.ly/2STxofv $100 OFF WITH CODE 100OFF For Podcast Inquiries, please contact GrahamStephanPodcast@gmail.com *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, the longest running bodybuilding podcast.---------------------------------------------------------------------------------------------SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Yup, it's confirmed. We're going to interview living legend, 8-time Mr. Olympia Ronnie Coleman at the one and only Metroflex in Arlington Texas, in person, along with its founder Brian Dobson, and long-time training partner of The King, Big J. This is huge news and a big part of our Iron Culture documentary filming in Texas. Eric, Omar, and Conor recorded this episode just days before heading to Metroflex after confirmation of the interview. They discuss the cultural and historical impact of Ronnie Coleman on bodybuilding, and beyond, tune in, because the next episode will be the recap!

Science-Based Exercise Programming with Travis Mash: Boost Your Strength and Muscle Growth From powerlifting to Olympic lifting, Travis Mash's journey to becoming the US Olympic Lifting Coach is a tale of perseverance and innovation. But what if I told you that his journey started with a surprising twist? A twist that forced him to pivot from his first love of weightlifting to powerlifting. It's a story that proves that sometimes the biggest challenges lead to the greatest opportunities. So, come with me on a journey as we explore Travis's unique approach to exercise programming. From the conjugate method to targeted accessory movements, you'll learn the secrets to unlocking your full potential. But first, let's dive into the unexpected twist that changed everything. In this episode, you will be able to: Discover innovative training techniques for Olympic lifters and powerlifters, elevating your athletic performance. Learn the importance of breaking down Olympic lifts to enhance your overall approach to strength training. Explore the powerful Conjugate Method for bolstering your strength-building strategy. Gain insider knowledge on financial opportunities available to top athletes in the weightlifting sphere. Understand the vital role exercise physiology plays in crafting effective and sustainable fitness routines. My special guest is Travis Mash Travis Mash brings a unique perspective to the strength training world, boasting an impressive resume in both powerlifting and Olympic lifting. With world records under his belt, Travis has made quite a name for himself within the athletic community. As the current head coach for the USA Weightlifting Team, he has helped train top athletes like Morgan McCulloch and CJ Cummings. Recognized for incorporating the conjugate method in his training programs, Travis is often considered the Louie Simmons of Olympic Lifting. His approach to exercise programming is focused on improving strength, muscle growth, and overall longevity in the sport. The key moments in this episode are: 00:00:00 - Introduction, 00:02:23 - Athletes with a Chance to Win Medals at the Olympics, 00:06:36 - Conjugate Method in Olympic Lifting, 00:09:18 - Importance of Accessory Movements, 00:11:01 - Building Durability, 00:12:38 - Importance of Calf Work for Weightlifting, 00:14:33 - Weightlifting Cycle Structure, 00:16:42 - Weightlifting Complexes,00:19:40 - Squat Jerk vs. Split Jerk, 00:23:01 - Importance of Squatting, 00:24:30 - Impressive Lifting Feats, 00:27:06 - Hypertrophy Training, 00:29:18 - German Volume Training, 00:31:23 - Triphasic Training, 00:34:26 - Bulgarian and Russian Lifting Methods, 00:36:09 - Developing Athletes at a Young Age, 00:38:52 - Overcoming Mobility Issues, 00:43:09 - The Evolution of CrossFit, 00:44:44 - Criticisms of CrossFit, 00:48:11 - Business Inspiration, 00:49:03 - Return to Bodybuilding, 00:50:25 - Workout Philosophy, 00:53:36 - Ronnie Coleman and Hypertrophy, 00:57:58 - Phil Heath's Gym, 01:00:03 - Varying Workouts, 01:02:05 - Training Frequency, 01:06:08 - Lessons Learned, 01:09:11 - Shout Outs, 01:12:29 - Highlight of the Trip, 01:12:44 - Questions Answered Connect with me here: YouTube: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ Personal Facebook Page: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ FaceBook Fan Page: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ My programs and coaching: Join The Chalk Performance Training Community! ⁠⁠⁠⁠⁠(It's Free - Click Here)⁠⁠⁠⁠⁠ Join The Chalk Performance Training Program! ⁠⁠⁠⁠⁠(7 Days Free - Click Here)⁠⁠⁠⁠⁠ 1 on 1 Coaching (Limited to 10 per month) - ⁠⁠⁠⁠⁠Click Here⁠

Bodybuilding legend Ronnie Coleman loves to say “Everybody wants big muscles but nobody wants to lift no heavy ass weights!”But lifting heavy ass weights isn't the most difficult part of bodybuilding for everyone. For some, the biggest challenge to coming home with that sword in a competition is the ability to shred body fat without losing muscle mass.Let's Grow Big Together - It's the only bodybuilding podcast that slays at the gym, on the stage and the runway baby!In this series, we're taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains. Today tech developer, daddy and up and coming NPC Classic bodybuilder George Ward joins us to talk about getting ready for the stage, his adventures in bodybuilding and working with Dorian Yates to build an impossible physique. We met George Ward at the food court at the Arnold Sports Festival and were so charmed by him we had to get him on the show. FOLLOW US ON INSTAGRAM:★ instagram.com/georgewardfitness★ instagram.com/faustofernos★ instagram.com/marcfelionEpisode #3079