Hope To Cope

The physical and chemical changes brought on by grief is exactly WHY you must begin to heal! --- Support this podcast: https://anchor.fm/rebecca-jerrod/support

Rebecca Jerrod Coaching came to be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trying to become a better, more loving person can test your entire belief system. In the end, all it takes is love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The lessons Life teaches are often connected to loss. It gets our attention like nothing else can and we respond with WHY? Instead, we should ask HOW? How can I grow from this ? How can I change and become better than I was before?

In healing after loss, I had to begin creating a new life for myself. That included starting to figure out what no longer worked in my life. From there, it was a quick jump to figuring out what I wanted in place of the unhappiness of grief and loss. I came across a magical piece of advice that inspired my healing to begin with one sentence. Here is whatt I learned.

Long before losing Jerrod, I had faced challenges in life that led to pain, unhappiness and ultimately to growth. Life is a journey to becoming a better person- more aware, more loving, more giving. It is a lifelong journey, and we are all here to walk our paths. Come along for the adventure! These longer episodes are part of my book and take place many years in the past. This is my story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The biological changes that loss creates in your body are real and lasting. To heal., you must understand what is occurring.

Our lessons are sometimes delivered in the most unusual ways. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the first year after Jerrod's death, I was numb, living in a total trancelike state. Then, the second year hit and I felt I would not survive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Becky tells about losing her son and the path to healing she took. What started as a catastrophe turned into a coaching opportunity for transforming loss into gratitude, joy and peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app