Podcasts about understanding grief

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a heartfelt conversation with Elizabeth, Karen, and Mukti about the profound journey of grief and healing. Elizabeth shares her personal story of losing her husband and the subsequent struggle with despair, highlighting the importance of community support and coaching in her recovery. Karen provides insights into the role of grief education and the need for proactive approaches to healing. Mukti discusses the significance of understanding grief through a broader lens, emphasizing the importance of community in the healing process. Together, they explore themes of resilience, transformation, and the coexistence of grief and joy, ultimately inspiring listeners to embrace their own journeys of healing and growth.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Elizabeth shares her journey from grief to healing. ·       The importance of community support in overcoming loss. ·       Karen emphasizes the need for proactive grief education. ·       Mukti discusses the role of psychedelics in grief therapy. ·       Resilience is key to navigating life's challenges. ·       Elizabeth highlights the transformative power of coaching. ·       The significance of feeling emotions in the healing process. ·       Grief can coexist with joy in a person's life. ·       The anti-fragile mindset allows for growth through adversity. ·       Creating a supportive community is essential for healing.     Chapters 00:00 Journey Through Grief: Elizabeth's Story 11:56 Finding Hope: The Role of Community and Support 18:15 Transformative Healing: Karen's Impact on Elizabeth 23:47 Living with Love: Honoring Loss and Moving Forward 25:11 Understanding Grief and Mourning 30:03 The Journey of Healing and Transformation 36:03 The Hero's Journey of Reclaiming Life 40:36 Community and Support in Healing 49:23 Embracing Darkness as a Teacher     To learn more about Karen Sutton: Email:  coaching@karensutton.co.uk Website: https://www.karensutton.co.uk/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. 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From a SAND Community Gathering (December 2025), Francis Weller joins SAND co-founders Zaya and Maurizio Benazzo for a wide-ranging conversation on grief, initiation, and the sacred thresholds of a changing world. They speak of rough passages and necessary descents—of what must burn away, and what endures. With Francis's steady guidance, sorrow, longing, beauty, and vulnerability are reclaimed not as weaknesses, but as profound sources of strength, orientation, and soul knowledge. Rooted in the soulcraft teachings of his book In the Absence of the Ordinary, the dialogue unfolds in a spirit of reverence and remembrance. Together, they explore the unraveling of the familiar as an invitation into deeper belonging—grief as a living portal, and beauty as a practice of staying close to what is sacred, even in times of descent. Topics 00:00 Introduction and Acknowledgements 01:09 Guest Introduction: Francis Weller 02:02 Opening Reflections on Soul and Rhythm 03:17 The Modern Frenzy vs. Soul's Rhythm 05:32 Therapy and the Soul's Healing Process 12:09 The Role of Wounds in Soul Work 16:35 Confession and Community Healing 23:17 Collective Psyche and Modern Challenges 28:39 Historical Roots of Disconnection 31:25 Grief and Ancestral Memory 33:47 Understanding Grief in a Shallow Culture 35:06 The Three Layers of Experience 35:18 The Role of Ritual in Processing Grief 36:00 Fear and Control in Grief Expression 36:22 The Importance of Containment Fields 36:48 Cultural Rituals and Their Significance 40:21 Creating Personal Rituals 50:32 The Long Dark: Embracing Uncertainty 56:13 The Sacred in Everyday Life 59:13 The Role of Elders in a Fragmented World 01:03:12 Concluding Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

It's more than just depression. It's exponential bereavement that can feel like panic attack, bringing deep sadness and a feeling of losing control. Let's learn about grief attacks.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

The Human Equation with Joe Pangaro – When I lost my spouse, the world didn't just feel different—it became different. Colors dulled. Time warped. Simple tasks felt like climbing a mountain with no summit in sight. And while grief is a universal human experience, the way it manifests is deeply personal. That's why supporting someone who is grieving requires sensitivity, patience, and...

This is one of the most difficult and meaningful conversations Space for Life has ever held.In this episode, host Tommy Thompson is joined by David Dwight, Senior Pastor at Hope Church Richmond, and Ray Paul, National Board Chair of the American Foundation for Suicide Prevention. Together, they share deeply personal stories of losing close family members to suicide and reflect on what it means to grieve, to care for one another, and to hold hope in the midst of profound loss.Listener discretion is advised. This is a heavy and sensitive topic, and we encourage you to listen at your own pace and with support if needed.This conversation is rooted in lived experience, not theory. With honesty, compassion, and care, they explore:What makes suicide-related grief uniquely complexHow to recognize warning signs and risk factorsHow to talk about suicide without shame, fear, or judgmentThe role of community, presence, and faith in healingHow we can better support both those who are grieving and those who may be at riskThis episode is for anyone who has lost someone they love, is walking alongside someone who is struggling, or wants to learn how to respond with greater care and understanding in these moments.Important Support NoteIf you or someone you love is struggling or in crisis, help is available. In the United States, you can call or text 988, the Suicide & Crisis Lifeline, to connect with trained counselors 24/7.You are not alone.Timestamps00:00 Introduction to a Difficult Conversation 03:49 Personal Experiences with Suicide 11:27 Understanding Grief and Loss 24:08 The Complexity of Suicide 32:17 Statistics and Prevention Strategies 42:56 Navigating Conversations about Suicide 54:34 The Role of Community and Support 01:06:17 Faith and Understanding in Grief 01:14:35 Final Thoughts and ResourcesKey Themes & TakeawaysSuicide loss carries layers of grief that are often misunderstoodPrevention and compassion must exist togetherWarning signs often show up as subtle changes in behavior or moodAsking direct questions and listening carefully can save livesPresence matters more than having the “right” wordsThe way someone dies does not define the value or meaning of their lifeHealing often happens in community, not isolationResources MentionedAmerican Foundation for Suicide Prevention (AFSP) https://afsp.orgWhat to Do When Someone Is at Risk https://afsp.org/what-to-do-when-someone-is-at-risk/Risk Factors, Protective Factors, and Warning Signs https://afsp.org/risk-factors-protective-factors-and-warning-signs/Suicide & Crisis Lifeline (U.S.) Call or text 988Love the show? Subscribe, rate, review, and share! http://tommythompson.org

What happens when life shatters — and there's no roadmap for putting it back together?Theo Boyd, author, grief educator, and host of the Think Deal podcast, joins me to explore grief not as something to “get over,” but as something we learn to live with.Theo shares her personal story of devastating loss — the tragic accident that took her mother's life, followed years later by her father's suicide — and how those experiences reshaped her faith, identity, and understanding of hope. We unpack why grief looks different for everyone, why comparison silences healing, and how presence may be the most sacred response to pain.Theo reframes hope not as optimism or positivity, but as a practice that arrives in its own time. From learning to “say the words that carry the weight of pain,” to finding meaning through service, hobbies, and love after loss, this conversation is a powerful reminder that grief may be one of humanity's truest common denominators.In this episode you'll learn:- Why grief is not something you move past — but something you learn to live with- How comparison and advice can unintentionally silence grievers- Why hope doesn't show up early — and why that's okay- The difference between meaning and purpose after loss- How presence can be the most powerful form of healing- Why serving others is often the doorway back to life- How love, faith, and purpose can exist after devastation- Why grief may be one of our greatest shared human experiencesLike this episode? Leave a review here:https://ratethispodcast.com/commondenominatorChapters:00:00 The Journey of Grief and Resilience03:09 Understanding Grief as a Constant Companion05:52 The Impact of Loss on Life and Relationships08:51 Finding Purpose Through Pain12:08 The Importance of Individual Grief Experiences14:48 Hope: A Journey from Darkness to Light17:45 Integrating Hope into Daily Life21:02 Spirituality and Grief: Finding Meaning23:50 The Role of Presence in Healing27:11 Encouragement and Moving ForwardFollow Theo:Website: Thinktheo.comInstagram: @think_theo 

What if grief isn't something to “get over” but something that can lead us toward meaning, connection, and healing? Jill interviews David Kessler, a leading expert on loss and healing. They discuss Kessler's background, his books, especially Finding Meaning: The Sixth Stage of Grief, and his journey through personal grief, including the loss of his son. David shares insights on the stages of grief, differentiates between practical and emotional grief, and stresses the importance of finding meaning and community in the healing process. He also touches on the role of children at funerals and the concept of continuing bonds with deceased loved ones. Tune in for invaluable perspectives on enduring and transforming through profound loss.Listen and Learn: How David's life was transformed by severe personal trauma and loss into a path devoted to assisting others in overcoming griefWhy grief is a natural consequence of choosing love and connection rather than a defect or failureDavid's more expansive definition of grief Challenging the idea that grief has a timeline and how healing isn't about “ending” grief, but learning how to carry it differentlyThe non-linear and deeply personal journey of loss and what it takes to show up for yourself in the hardest momentsHow facing grief head-on can transform pain into growth and reveal unexpected meaning in life's hardest momentsWhy some people seem to sail through grief while others struggle silentlyHow meaning often hides in the small, unexpected moments of life and lossResources: Finding Meaning: The Sixth Stage of Grief https://bookshop.org/a/30734/9781501192746 David's Website: http://Grief.com Grief Educator Certification with David Kessler: https://www.davidkesslertraining.com/certificationTender Hearts Online Grief Group: https://www.davidkesslertraining.com/tender-hearts-fb21 Connect with David on Social Media:https://www.youtube.com/@iamdavidkesslerhttp://instagram.com/iamdavidkesslerhttps://www.linkedin.com/in/david-kessler/http://www.facebook.com/pages/David-KesslerAbout David Kessler David Kessler is one of the world's foremost experts on loss and healing. His decades of experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even after life's tragedies. He is the author of seven books including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief, as well as a new Finding Meaning Companion Workbook. He co-authored two books with Elisabeth Kübler-Ross, Life Lessons and On Grief and Grieving. He co-wrote You Can Heal Your Heart with Louise Hay and also wrote Visions, Trips and Crowded Rooms: Who and What You See Before You Die. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.His article in the Harvard Business Review, titled, The Discomfort You Are Feeling is Grief went viral and was named one of “The Most Influential and Innovative Articles from Harvard Business Review's First Century. His talk with Brené Brown was the #1 podcast in the world. He also hosted his own Spotify Podcast called Healing with David Kessler.He has a unique place in pop culture as one of his books being the premise for the season premiere of The Walking Dead and he was a question on Alex Trebek's Jeopardy. His new online model of grief support, Tender Hearts, offers over twenty-five groups. Additionally, David leads one of the most respected Grief Educator Certification programs. He is the founder of Grief.com.Related Episodes:52. Palliative Care and Healing with Michael Kearney116. Building a Meaningful, Values-based Life with Jenna LeJeune117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore157. The Art of Dying Well with Katy Butler351. You Only Die Once with Jodi Wellman384. Understanding Grief and Loss with Meghan Riordan Jarvis419. Break Up on Purpose with John KimSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marie-Claire Parsons is the project lead for Harry's Rainbow, a charity that support bereaved children in Milton Keynes. She has 30 years experience in schools culminating in founding a 6 school federation and being the executive headteacher. Marie-Claire has been a family liaison officer, education lead and beneficiary lead for the charity. She has just completed leading on an art project where 15 young people explored their grief through graffiti, entitled 'Grieffiti'! Harry's Rainbow offer activity based support groups to children bereaved of a parent or sibling, set up by Odette Mould MBE almost 15 years ago after the death of her son, Harry.Takeaways:Harry's Rainbow is a charity that provides vital support to bereaved children in Milton Keynes, having been established nearly 15 years ago following the tragic loss of a child.The charity organizes various support groups, which are activity-based, catering to children from ages 1 to 25, thereby fostering a sense of community among grieving families.Through collaborative artistic projects, bereaved children are encouraged to express their grief and emotions in creative ways, helping them to process their experiences.Understanding that grief is not linear is essential; people may experience a myriad of emotions simultaneously, which underscores the importance of having sensitive support structures in place.The role of educational institutions in recognizing and addressing bereavement among students is crucial, as ongoing support can significantly impact a child's ability to cope with loss.An urgent need exists for schools to implement bereavement policies and support systems that acknowledge the unique challenges faced by bereaved children and their families.Chapters:00:02 - Introduction to Harry's Rainbow08:09 - The Importance of Discussing Grief and Bereavement12:48 - The Importance of Support in Grief14:06 - Understanding Grief and Its Impact on Life24:54 - Understanding Bereavement in Schools34:13 - Supporting Children Through Grief and Loss44:31 - Understanding Grief and Support45:39 - The Stages of Grief: A Reassessmenthttps://harrysrainbow.co.uk/https://www.linkedin.com/company/the-harry-s-rainbow-charitable-trust/https://www.instagram.com/harrys_rainbow_/https://www.facebook.com/HarrysRainbow/Show Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

This holiday week, we’re revisiting one of our favorite conversations on making space for grief — because we know that amongst all the joy, this season can also be a difficult one. In this episode, we sit down with Susan Hamme, director of Grief Services at Hospice of the Western Reserve. With more than 20 years of experience. From bedside social work to leading bereavement programs across 16 counties, Susan has devoted her career to creating spaces where loss can be acknowledged and shared. Susan helps us understand why grief is both normal and necessary, why it can feel so isolating, and how we might show up for one another in those hardest moments. She talks about the misconceptions that persist, the ways grief touches every part of life (physical, emotional, spiritual) and the surprising practices that can help people heal. From the quiet presence of a friend on the other end of the phone to the simple act of saying a loved one’s name, Susan reminds us that resilience and connection are built not by avoiding grief, but by making space for it together. If you're new here, this is a place for everyone to laugh, learn, heal and build. Not alone. Not perfectly. But arm in arm, heart to heart. Because we were never meant to do this alone. We are always Better Together. Let's Connect! If this podcast feels like something you’ve been craving, hit subscribe, leave a review, and send it to a friend. The more voices we have in this village, the stronger we become. Email Us: bettertogether@richlandsource.com Subscribe to Maddie’s Blog Listen to more of Sarah Goff's MusicSupport the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

In today's episode of A Time to Care: The Caregivers Podcast, we welcome grief expert Danielle Southwick for a heartfelt and enlightening conversation on one of the most universal yet often misunderstood experiences: grief. Danielle reminds us that grief is a normal and natural part of life—it's not something to hide, fix, or rush through. She expands our understanding of grief by explaining that it doesn't only come from the death of a loved one. Grief shows up in many forms: Tangible losses, such as the death of someone close, graduating from school, or relocating to a new city.Intangible losses, like losing a sense of identity, confidence, faith, or emotional connection.Disenfranchised grief, a type of loss that isn't always recognized or validated by society—for example, mourning the death of a public figure or a pet, or feeling grief over a relationship that others might not have seen as significant. Danielle explains that the grieving process is deeply personal and complex. It's not just about what we've lost—it's also about the unspoken words, the dreams that were never fulfilled, the roles we no longer play, and the parts of ourselves that don't feel heard. The healing process begins with a small but essential step—what she calls the 1%. It's the decision to acknowledge the grief and allow ourselves to feel it. That small act of courage can open the door to greater healing. As Danielle says, "The rest will come, but the first step must be yours." This episode is a powerful reminder that grief is not a weakness—it's part of being human. Whether you're grieving a person, a season of life, or an old version of yourself, there's space for your feelings, and healing is possible. Join us for this deeply compassionate conversation about how to give yourself—and others—permission to grieve and the grace to heal.

In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Sylvia Moore Myers about her profound experiences with grief and trauma. Sylvia, who specialises in traumatology and holds advanced degrees in human services and crisis trauma response, shares her personal story of losing a son to a senseless murder and surviving a violent attack. She discusses the concept of grief recovery, the importance of reframing memories, and how resilience can be cultivated. Sylvia also introduces her book 'Gold Scars', which delves into her journey of healing and the wisdom she gained along the way. Listeners are provided with actionable insights on coping with profound loss, the significance of organ donation, and the transformative power of resilience.00:00 Introduction and Topic Overview00:17 Meet Sylvia Moore Myers00:42 Sylvia's Personal Story of Grief and Trauma03:14 The Turning Point: Grief Recovery04:14 The Concept of Gold Scars06:29 Understanding Grief and PTSD08:35 The Impact of Trauma on Relationships12:32 The Healing Process and Reframing22:58 Organ Donation and Its Significance26:08 Conclusion and ResourcesYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

In this powerful episode, host Avik welcomes certified grief educator and former respiratory therapist Lisa Rites. Lisa shares her personal journey through divorce, co-parenting, and recent losses while breaking down society's biggest myths about grief. She explains why grief has no timeline, how to support someone who's grieving (and what NOT to say), and how it's possible to carry grief in one hand and joy in the other. A deeply compassionate conversation that reminds us grief is love with nowhere to go—and that healing means integrating it, not “getting over” it. Key Takeaways Grief is not just about death; it can come from divorce, job loss, moving, or any significant life change. There is no “wrong” way or set timeline to grieve—some people grieve intensely for a lifetime, and that's okay. The stages of grief (denial, anger, bargaining, depression, acceptance) are not linear—you can climb the “ladder” and slide back; falling back is normal. Society is under-educated: 3 days of bereavement leave is nowhere near enough, and phrases like “get over it” or “they're in a better place” cause more harm. The best support is presence and listening—ask “How are you feeling today?” and simply hold space instead of trying to fix. You can reach acceptance and still miss the person forever; acceptance means learning to live with the loss, not erasing it. Practical holiday tips for grievers: keep traditions alive, cook their favorite dish, light a candle, talk about them openly—let the holidays look different without guilt. Grief taught Lisa resilience, self-rediscovery, and the power of co-parenting with grace—even attending her ex-husband's wedding years later. Healing expands your story; it doesn't erase the love you carry. Connect with Lisa Rites Website & Free Consultation Booking: https://www.lisaritesgrief.com/ Free Holiday Coping e-Book: https://www.lisaritesgrief.com/book-online Upcoming Holiday Grief Event: https://events.lisaritesgrief.com/  Follow on Facebook, Instagram, LinkedIn Book on divorce & grief (with journaling prompts): available on her site Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. 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In this episode, we take a deeper look at the many faces of grief that pre-hospital professionals may encounter in the field, often in subtle, complex, and deeply human ways. While grief is commonly associated with death, it extends far beyond, touching every kind of loss: from separation and divorce to anticipatory grief, perinatal loss, and the unique pain of suicide bereavement.We're joined once again by Liz Gleeson, psychotherapist, educator, and grief specialist, to explore these lesser discussed but critical aspects of grief. Together, we'll examine disenfranchised grief, where people mourn losses that aren't openly acknowledged or socially supported; anticipatory grief, where loved ones begin grieving before a death occurs; and specific experiences such as parental bereavement, sibling loss, grief in older adults, and grief following perinatal loss.We'll also explore how non-death losses like divorce or family estrangement can trigger profound grief responses that may go unrecognised during emergency care. This conversation will help you better understand the many forms grief can take and offer insights into how you, as a pre-hospital professional, can provide more compassionate, informed, and sensitive care during some of life's most difficult moments.You can find Liz's podcast "Shapes of Grief' podcast here: https://podcasts.apple.com/gb/podcast/shapes-of-grief/id1450116449This is Liz's website, where further training on grief can be found: https://shapesofgrief.com/

On this deeply human episode of In the Know with KO, Kristen opens up about grief... the hardest, most confusing form of love we will ever experience. We will all walk through it, yet none of us are ever truly ready. Grief isn't just about losing a person; it can come from the end of a relationship, a dream, a season of life, or a version of ourselves we thought would last forever.Grief is love with nowhere to land.It shapeshifts. It surprises us. It knocks the wind out of us.And despite what society tells us “be strong,” “get over it,” “move on” grief is not weakness. It's actually an expression of the deepest kind of love.Kristen shares how grief has changed her, what it continues to teach her, and why it's okay if your healing looks messy, nonlinear, or nothing like what people expect. This conversation offers honest encouragement, compassion, and a reminder that you're not alone and you don't have to give up, even on the days you feel like you can't keep going.If you're carrying grief big or small, fresh or decades old, this episode is a soft place to land.

In this episode, CCEF faculty discuss the complex nature of lingering grief, exploring how it manifests in various ways. They share personal stories and insights on how grief can resurface during life milestones. They emphasize the importance of community support in navigating grief, as well as the need for patience and understanding in the grieving process. Ultimately, listeners will be reminded of God's presence and care during times of grief. Am I Doing This Right? What Lamentations Teaches Us about Grieving | Journal article by Todd Stryd Someone I Know Is Grieving | Book by Ed Welch Helping Your Family Grieve | Minibook by Darby Strickland When We Hurt Those Who Are Hurting | Blog post by Ed Welch How can I care well for someone who is grieving? | Video by Ed Welch

Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week's episodeMary-Frances's book The Grieving Brain has inspired me from the moment I started reading it. In this episode Mary-Frances is back to speak about her second book The Grieving Body.  So I'm very excited today to be speaking with Mary-Frances again, neuroscientist to find out even more about the science behind grief and all that Mary-Frances and her colleagues have researched in their lab. About this week's guestMary-Frances O'Connor, PhD is an Associate Professor of Psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab. Her research focuses on the physiological correlates of emotion, in particular, the wide range of physical and emotional responses during bereavement, including yearning and isolation. She believes that a clinical science approach toward the experience and mechanisms of grieving can improve interventions for prolonged grief disorder, newly included in the revised DSM-5. Website: https://maryfrancesoconnor.org/Support the show

In this episode, we delve into one of the most universal and often misunderstood experiences: grief. Whether it's supporting families after a sudden loss, witnessing trauma firsthand, or coping with personal emotional impacts, grief is an ever-present companion in pre-hospital care.Joining us is Liz Gleeson, a highly respected psychotherapist, educator, and specialist in grief. Liz is the creator of the internationally acclaimed Shapes of Grief podcast and training program, and she lectures widely on grief and loss. With a background in somatic therapies and a PhD in progress on Forest Therapy and bereavement, Liz brings a compassionate, embodied, and deeply informed perspective to the conversation.We'll explore key models of grief, including Kübler-Ross's Five Stages, the Dual Process Model, Attachment Theory, and Continuing Bonds. We'll also discuss the art of listening, cultural competence, caregiver compassion and burnout, and ethical challenges in grief support. This conversation is for anyone navigating the emotional complexities of pre-hospital work and seeking ways to respond with presence, professionalism, and care in moments of profound human vulnerability. You can find Liz's podcast "Shapes of Grief' podcast here: https://podcasts.apple.com/gb/podcast/shapes-of-grief/id1450116449This is Liz's website, where further training on grief can be found: https://shapesofgrief.com/This episode is sponsored by PAX: The gold standard in emergency response bags.When you're working under pressure, your kit needs to be dependable, tough, and intuitive. That's exactly what you get with PAX. Every bag is handcrafted by expert tailors who understand the demands of pre-hospital care. From the high-tech, skin-friendly, and environmentally responsible materials to the cutting-edge welding process that reduces seams and makes cleaning easier, PAX puts performance first. They've partnered with 3M to perfect reflective surfaces for better visibility, and the bright grey interior makes finding gear fast and effortless, even in low light. With over 200 designs, PAX bags are made to suit your role, needs, and environment. And thanks to their modular system, many bags work seamlessly together, no matter the setup.PAX doesn't chase trends. Their designs stay consistent, so once you know one, you know them all. And if your bag ever takes a beating? Their in-house repair team will bring it back to life. PAX – built to perform, made to last.Learn more at ⁠https://www.pax-bags.com/en/⁠

In this essential and empathetic episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Amy Chastain, a seasoned caregiver and Registered Nurse, author, and tireless caregiver advocate. Amy shares wisdom from decades of experience, navigating the complexities of caregiving not only in her professional life but also through personal challenges.We dive deep into "the invisible job" that so many undertake: the role that is often exhausting, unacknowledged, and challenging to both the mind and the spirit.Why You Need to Listen:This conversation is a lifeline for caregivers, family members, and anyone who wants to know how to truly support someone through illness. You will gain:Validation: A powerful discussion on the intense emotional, spiritual, and personal grief that comes with being a caregiver.Wisdom: Honest advice on why asking for help is essential, and how to prepare for future caregiving roles.Empowerment: Strategies for holding onto yourself, your fun, and your identitywhen the demands of caregiving threaten to erase them.Advocacy: Insights on how to erase the stigma surrounding illness and caregiving so that everyone feels seen and supported.✨Episode Highlights:06:58 The Emotional Journey of Caregiving: Understanding the Invisible Burden10:15 The Importance of Asking for Help (And How to Actually Do It)12:53 Understanding Grief from Multiple Perspectives (The patient's, the caregiver's, the family's)20:31 Spiritual Challenges in Caregiving27:06 The Invisible Caregiver: The risk of losing yourself vs. Holding Onto Yourself (28:13)35:57 Advice on Preparing for Future Caregiving Roles43:36 Erasing the Stigma Around Caregiving and IllnessTranscript: https://bit.ly/podscript176Connect & Engage with Amy:Website: https://amychastain.comBook: https://a.co/d/btOgK9vInstagram: https://www.instagram.com/amychastain_author/Facebook: https://www.facebook.com/amychastainauthor/Let us know what you think about this episode. Send an email to nctpodcastfan@gmail.comSubscribe or follow Navigating Cancer TOGETHER on your favorite podcast app or platform so you never miss a life-changing conversation.Sponsor: This episode is brought to you by Laya's Haven Calming Health & Wellness Coaching. Thank you for your support!Hosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode of 'Confessions of a Terrible Leader', Layci Nelson shares her personal experiences with grief, particularly the loss of her father and father-in-law. The conversation delves into the complexities of leading through grief, the nature of grief itself, and the importance of communication and vulnerability in leadership. Layci emphasizes that grief is a universal experience that affects everyone differently and that leaders must allow themselves and their teams the space to navigate these emotions. The episode highlights the significance of understanding one's capacity during times of grief and the necessity of facing rather than avoiding the emotional waves that come with loss.Takeaways:Grief is a universal experience that everyone will face.The body remembers grief even when the mind tries to forget.Grief is not linear; it comes in waves and can hit unexpectedly.Leaders must communicate their capacity and vulnerability to their teams.It's essential to give yourself permission to grieve and not rush the process.Avoiding grief can lead to physical and emotional consequences.Facing grief head-on is more effective than trying to outrun it.Open communication with your team can foster a supportive environment during tough times.Recognizing your limitations during grief is crucial for effective leadership.Grief can change your identity and how you function in the world.Chapters:00:00 Introduction to Leadership and Grief01:16 Personal Experiences with Grief03:10 Understanding Grief's Nature06:43 The Body's Response to Grief10:34 Capacity and Functionality During Grief12:49 Facing Grief: The Waves of Emotion17:00 Communication and Team Dynamics in Grief21:20 Final Thoughts on Navigating Grief

In this episode of the Feel Free Again Podcast, I sit down with Dr. Andrea Szegedi, a medical doctor, grief recovery specialist, and founder of a clinic in Budapest, Hungary. Andrea's story is both heartbreaking and deeply inspiring — after losing her third son, she began searching for answers that science, logic, and faith alone couldn't provide. What she discovered was that grief isn't just emotional — it's cellular. It lives in the body, and true recovery means reconnecting the mind, body, and heart. Connect with Dr. Szegedi: https://www.griefrecoverymethod.com/grms/andrea-szegedi-md Throughout our conversation, Dr. Andrea Szegedi shares how the Grief Recovery Method gave her stability in the chaos of loss, helping her rebuild her life from the inside out. She opens up about how grief physically affected her body, why expression is the opposite of depression, and how movement, music, and writing became sacred tools for healing. From crawling on the floor to completing two half-marathons, her journey is proof that emotional recovery leads to physical restoration. We also talk about the missing education around grief, how children naturally process loss, and why modern medicine must integrate emotional healing with physical care. Andrea now uses her platform to help parents, cancer patients, and grievers around the world find peace, laughter, and hope again. Whether you're grieving a loved one, your health, or simply trying to understand your emotions — this conversation will help you reconnect with the part of yourself that still believes in wholeness. Chapters: 00:00 – Welcome & Introduction to Dr. Andrea Szegedi 03:00 – Losing a Child and the Birth of a Calling 06:00 – Why Logic and Faith Aren't Enough to Heal Grief 10:00 – Understanding Grief as an Emotional Process 13:00 – The Pyramid of Grief and Finding Stability 17:00 – How Movement, Crying, and Singing Healed Her Body 23:00 – Laughter and Light Returning After Loss 31:00 – Teaching Children to Process Grief Naturally 40:00 – Integrating Medicine and Grief Recovery in Healthcare 55:00 – The Biology of Trauma and Path to Wholeness

Keywordsmusic, authenticity, social media, grief, personal growth, mental health, community, creativity, D'Angelo, self-discoverySummaryIn this engaging conversation, the host reconnects with musician Ballad, exploring themes of personal growth, authenticity in art, and the challenges of navigating the music industry. They discuss the impact of social media on mental health, the complexities of grief, and the importance of community. Ballad shares insights on his journey, including his aspirations for future projects and the influence of artists like D'Angelo on his work. The conversation emphasizes the significance of being true to oneself and the healing power of creativity.TakeawaysThe importance of authenticity in art and music.Navigating the complexities of the music industry can be challenging.Social media can impact mental health and community connections.Grief is a complex and non-linear process.Finding joy in creativity can be a healing experience.Building a supportive community is essential for personal growth.It's important to honor one's roots and influences in art.Personal experiences shape artistic expression.The journey of self-discovery is ongoing and evolving.Embracing vulnerability can lead to deeper connections. TitlesNavigating Authenticity in MusicThe Journey of Self-DiscoverySound bites"It's been a long time since I podcasted.""I want to do more voice acting things.""I want to be myself and enjoy who I am."Chapters00:00 Introduction and Technical Challenges01:48 Reconnecting and Catching Up04:13 The Journey of a Musician05:46 Navigating Virality and Its Impact09:03 Finding Authenticity in Art14:02 The Struggles of Modern Life16:50 Building Community Through Streaming22:44 Exploring Healing Through Gaming27:02 Reflections on Race and Society32:17 Navigating Grief and Loss34:47 The Weight of Expectations36:47 The Practice of Letting Go39:44 Understanding Grief's Non-Linear Nature45:18 Honoring Legacy Through Art46:27 Embracing New Opportunities52:52 The Journey of Authenticity

Meghan Riordan Jarvis was a practicing psychotherapist when she found herself devastated by the loss of her two parents.  She suddenly saw she was no different from those she helped, but she still needed outside support to recover.  In this Blue Sky episode, she describes how this realization led her to become an expert about grief and an advocate for all of us to learn about this important and challenging part of life.       Chapters:  02:20 Journey to Psychotherapy  Megan shares her personal journey into psychotherapy, beginning with a ‘normal breakup' that led her to seek therapy. This experience uncovered an unacknowledged childhood trauma, sparking her interest in understanding human behavior and emotions.  06:30 From Teacher to Campaign Manager  Megan recounts her early career, which included earning a master's degree in early childhood education and a brief stint as a campaign manager in D.C. This period of professional uncertainty, coupled with a dissolved relationship, propelled her further into therapy and solidified her path towards psychotherapy.  09:17 Experiencing Grief Firsthand  Megan discusses her personal experience with grief after losing both parents, particularly the sudden death of her mother. Despite her professional expertise, she found herself profoundly destabilized, experiencing traumatic grief that mirrored the struggles of her own patients.  13:04 Clinician's Fury at Personal Grief  Megan recounts her frustration and ‘fury' as a psychotherapist experiencing severe personal grief, realizing her education didn't shield her from its intensity. Her inpatient trauma treatment revealed the profound difference between theoretical knowledge and the embodied experience of loss.  15:55 Bridging Mental and Physical Health  Megan advocates for dissolving the cultural divide between physical and mental health, highlighting how societal biases hinder seeking help for grief. She draws parallels between adolescent growth and the transformative, often messy, process of grieving, emphasizing its physical and mental impacts.  21:38 Grief as a Transformative Process  Megan explains how grief, though painful, can be a transformative process leading to ‘traumatic growth' and new purpose. She details her Grief Mentor Method, a personalized approach to developing daily practices and tools like the ‘grief EpiPen' to manage intense emotional and physical responses to loss.  26:50 Normalizing and Processing Grief  Megan emphasizes the importance of normalizing grief and understanding it extends far beyond crying. She introduces the ‘grief mentor method,' which focuses on physical system connection, distinguishing between nervous systems, nourishing practices, storytelling, and connecting with external support, including ‘finding your five' to test sharing your story.  31:56 Grief in Education and the Workplace  Megan highlights the physical impact of grief on the body's 12 systems, citing statistics on increased heart attack risk for widowers. She passionately advocates for integrating grief education into schools and professional training, noting the lack of comprehensive grief studies in psychotherapy programs and the need for better workplace support.  39:24 Supporting Grievers: Practical Tips  Megan offers practical advice for supporting someone in grief, emphasizing collective effort and long-term planning, ideally for a year or more.   46:30 Megan's Resources and Farewell  Bill Burke reviews Megan's diverse offerings, including her memoirs, ‘Can Anyone Tell Me Essential Questions about Grief and Loss?', her podcast ‘Grief is My Side Hustle,' and her corporate and online courses. Megan details how individuals, helpers, and leaders can access her work via her website and Instagram. 

Have you ever wondered if your grieving experience is “normal” or struggled to find the right words about loss?This week, I'm joined by clinical psychologist and grief specialist, Dr. Monika Wieliczko. We have an open conversation about the realities of grief. Together, we explore why grief often feels isolating, how and why society shies away from openly discussing bereavement, and the profound ways grief can affect both mind and body.Drawing on personal stories and clinical expertise, we dispel common myths (like the famous stages of grief model) and emphasise that there is no single correct way to grieve. Monika also shares a free online resource, the Grief MOT, designed to help individuals check in on their grief journey and access helpful tools.Highlights include:05:56 Understanding grief responses11:39 The Surreal state of loss14:24 Examining the stages of grief20:10 When grief becomes traumatic25:17 Secondary losses and practical challenges29:29 The cognitive impact of grief33:06 Resources for grief support - The Grief MOTThis week's guest:Dr Monika Wieliczko is a Chartered Clinical Psychologist. She has worked within the NHS as well as private and charitable organisations in the UK since 2011. She trained at various universities across the UK and Poland and completed her doctoral studies at the Canterbury Christ Church University. Apart from running her private practice, Monika works part-time in a secondary care mental health service in South East London where she specialises in helping people with complex mental health presentations including depression, anxiety, trauma and personality disorders. Monika is also a visiting lecturer at The Institute of Psychiatry in London delivering teaching for trainee clinical psychologists. WebsiteLinkedInTell us what you thought of this episode! -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER

EVEN MORE about this episode!Grief is not something to “get over”—it's a lifelong journey of learning how to live while honoring the memory of those we love. In this powerful episode, grief experts Dr. Gloria Horsley and Dr. Heidi Horsley share compassionate wisdom on navigating loss, breaking free from unrealistic timelines, and embracing the personal process of creating a “new normal.”Together, we explore the emotional, biological, social, and spiritual dimensions of grief, and highlight the unique challenges faced by families who've lost loved ones in service roles such as the military and firefighting. Gloria and Heidi discuss the importance of peer-to-peer support through organizations like TAPS, share personal stories of resilience, and reflect on gender differences in grieving and remarriage.You'll learn how unresolved grief can resurface years later, how joy and laughter can coexist with sorrow, and how forgiveness and post-traumatic growth can bring deep healing and purpose. Above all, this conversation reminds us that grief is not linear—it is unique, unpredictable, and filled with moments of both pain and profound spiritual growth.Join us for this heartfelt discussion on love, connection, and the strength of community in the face of loss.Guest Biography:Heidi Horsley, PhD is a licensed psychologist, social worker, and bereaved sibling. She is the Executive Director and co-founder of the Open to Hope Foundation, and co-hosts the award-winning Open to Hope cable television show and podcast. An Adjunct Professor at Columbia University and an award-winning author of eight books, Dr. Heidi maintains a private practice in NYC and has been featured on numerous media outlets, including 20/20. She serves on the advisory boards of TAPS (Tragedy Assistance Program for Survivors), the Elisabeth Kübler-Ross Foundation, and Peace of Mind Afghanistan (POMA). For a decade, she worked with the FDNY-Columbia University Family Guidance Program, supporting families of firefighters lost in the 9/11 attacks. Her doctoral research focused on the sudden death of a sibling.Gloria Horsley, PhD is a licensed marriage and family therapist, clinical nurse specialist, and president/cofounder of the Open to Hope Foundation. She co-hosts the award-winning Open to Hope TV and podcast, and previously served on the faculty of the University of Rochester School of Nursing and the Academy of Intuition Medicine. Gloria has co-authored 10 books, contributed to numerous publications, and appeared on major media outlets including The Today Show. She is a member of the Forbes Nonprofit Council and serves on the advisory boards for the Tragedy Assistance Program for Survivors (TAPS) and the Elisabeth Kübler-Ross Foundation. Widowed after 60 years of marriage, she is the mother of four children (including a deceased son) and grandmother to 10. Gloria and her partner, Dr. Frank Powers, divide their time between Palo Alto, CA, and Scottsdale, AZ.Episode Chapters:(0:00:01) - Understanding Grief and Healing(0:14:20) - Navigating Loss and Moving Forward(0:24:19) - Grieving Without Set Stages(0:38:31) - Navigating Grief and Finding Joy(0:46:01) - Lessons in Grief and Spiritual Growth➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode, we sit down with Susan Hamme, director of Grief Services at Hospice of the Western Reserve. With more than 20 years of experience. From bedside social work to leading bereavement programs across 16 counties, Susan has devoted her career to creating spaces where loss can be acknowledged and shared. Susan helps us understand why grief is both normal and necessary, why it can feel so isolating, and how we might show up for one another in those hardest moments. She talks about the misconceptions that persist, the ways grief touches every part of life (physical, emotional, spiritual) and the surprising practices that can help people heal. From the quiet presence of a friend on the other end of the phone to the simple act of saying a loved one’s name, Susan reminds us that resilience and connection are built not by avoiding grief, but by making space for it together. If you're new here, this is a place for everyone to laugh, learn, heal and build. Not alone. Not perfectly. But arm in arm, heart to heart. Because we were never meant to do this alone. We are always Better Together. Let's Connect! If this podcast feels like something you’ve been craving, hit subscribe, leave a review, and send it to a friend. The more voices we have in this village, the stronger we become. Email Us: bettertogether@richlandsource.com Subscribe to Maddie’s Blog Listen to more of Sarah Goff's MusicSupport the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

I reflect on Suicide Prevention Month and share my personal journey of grief following the loss of my sister, Rachel.  - 00:00 Suicide Prevention Month and Personal Story 06:13 Understanding Grief and Its Complexity 09:06 The Distinction Between Wanting to Die and Wanting Pain to End 14:51 Lessons Learned from Loss and Grief 18:14 Confronting Hard Emotions and Duality of Feelings 24:09 The Lifelong Journey of Grief and Moving Forward - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

When I sat down with Caelyn Caulfield, I knew this conversation would hit home for so many coaches, parents, and athletes. As a varsity basketball head coach and future school counselor, she's bringing the grief recovery tools she's learned into the gym, the classroom, and her everyday life with students. What stood out most to me is how intentional she is about giving her team space to process emotions—not just run plays. Too often, coaches and parents expect kids to "shake it off" or hide their feelings when they miss a shot, lose a game, or face personal struggles. But as Caelyn shared, those unresolved emotions don't disappear—they follow kids into the next practice, the classroom, and even into adulthood. By creating weekly team meetings that focus on themes like trust, she's building stronger athletes and healthier young women who know it's okay to feel and process life as it comes. This episode is a call to action for every coach, teacher, and parent: emotions aren't a distraction from the game—they're the foundation of growth. Whether you're on the field, in the dugout, or at home cheering in the stands, we all have a responsibility to model emotional health for the next generation. I think you'll walk away from this conversation inspired to lead with more compassion and intentionality—on and off the court.   Chapters: 00:00 - Introduction to Unresolved Emotions 01:39 - Caelyn Caulfield's Journey to Certification 04:09 - Applying Emotional Tools in Coaching 08:23 - Creating a Safe Space for Emotions 12:24 - The Importance of Vulnerability in Sports 16:11 - Building Trust and Team Dynamics 20:34 - The Work Behind Emotional Coaching 24:37 - Navigating Change and Grief in Teams 33:19 - Navigating Emotions in Youth Sports 36:09 - Building Relationships and Accountability 39:28 - Understanding Grief in Young Athletes 43:41 - The Impact of Unfinished Business on Coaching 48:05 - Connecting with Students in Detention 54:40 - Emotional Engagement in Coaching and Life   Cole James, President of the Grief Recovery Institute, shares about the Power of Grief Recovery! Cole is dedicating his life to help people with grief. Now, grief is much more than just losing someone. Did you know that? You've probably heard of the Five Stages of Grief, right? Well, this goes much deeper than you think. Let me explain. Everyone has some type of grief in their lives, some haven't yet, but it's part of life. We can't escape it, BUT we can work through it. And you don't have to do it alone. Let's talk about it. We have trained Grief Recovery Method Specialists, who help heartbroken people, in Europe, Asia, Africa, Australia, the Middle East, Central America, South America, and North America. The Grief Recovery Method Certification Program is taught and available in multiple languages including: English, Spanish, Swedish, Hungarian, Ukrainian, and Russian. Our home office is in the United States and serves English-speaking nations and populations around the world, such as the United Kingdom, Canada, and the Commonwealth Nations. In addition, we have international affiliate offices in Sweden, Australia, Mexico, and Hungary. Our goal is to help as many people as possible, which is why our books have been translated into over 30 languages including: Spanish, French, Dutch, Portuguese, Japanese, Ukrainian, Russian, and many more. For more information visit: https://www.griefrecoverymethod.com/  

In this conversation, Lawrence Joss interviews Charles McCready, a parental alienation coach, who shares his personal experiences and insights on the complexities of parental alienation. They discuss the emotional challenges faced by parents, the concept of pre-alienation, and the importance of understanding the child's perspective. The conversation emphasizes the need for parents to focus on their own healing and emotional regulation to foster trust and connection with their children. Practical strategies for preparing for interactions with children and the long-term nature of healing from alienation are also highlighted.Key TakeawaysGrief and vulnerability are interconnected in parental alienation.Parental alienation can begin subtly and escalate over time.Understanding pre-alienation helps in recognizing early signs.Children often feel caught in loyalty conflicts during alienation.Emotional regulation is crucial for parents dealing with alienation.Parents must focus on their healing to support their children.Trust is built through consistent, safe interactions with children.Preparation for meetings with children can prevent emotional triggers.Healing from alienation is a long-term process requiring dedication.Self-awareness and understanding of triggers are key to recovery.Chapters00:00 - Understanding Grief and Vulnerability00:41 - Introduction to Parental Alienation02:04 - The Complexity of Parental Alienation03:56 - Personal Experiences with Alienation05:45 - The Concept of Pre-Alienation08:52 - Cognitive Dissonance in Children10:02 - The Dynamics of Healing and Safety11:58 - Navigating Emotions as a Parent17:47 - The Nine Emotions of Alienation22:05 - Practical Strategies for Parents27:04 - The Importance of Continuous HealingFor more detailed information regarding Charlie McCready and the 9-step program, please click the link below:https://charliemccready.com/If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

Exploring Grief and Stuttering with SLP Nicole Kulmaczewski | Some Stutter, Luh!In this episode of Some Stutter, Luh!, hosts Paul, Laura, and Greg welcome Nicole Kulmaczewski, a speech language pathologist from upstate New York and deputy executive director of myspeechhub.org. The discussion delves into Nicole's unique approach to working with people who stutter, focusing on grief therapy and counseling. Nicole shares her insights into the emotional aspects of stuttering, comparing her role to a supportive partner rather than an authoritative figure. The conversation also highlights personal experiences of accepting disabilities, the emotional challenges of stuttering, and the vital importance of creating a safe and understanding therapeutic environment. Tune in for a thought-provoking and insightful discussion on stuttering, mental health, and the journey towards acceptance.00:00 Introduction and Guest Introduction01:14 Paul's Hearing Loss Journey03:51 Challenges of Hearing Loss05:01 Managing Background Noise08:14 Masking Stuttering in Noisy Environments09:57 Acceptance and Advocacy10:17 Nicole's Workshop on Grief and Stuttering12:47 Interview with Nicole Kulmaczewski15:45 Understanding Grief in Stuttering21:35 Nicole's Passion for Speech Therapy27:53 The Mental Health Aspect of Stuttering29:10 The Role of a Speech Therapist31:37 Specialization in Stuttering32:59 Defining Fluency and Acceptance36:01 Reframing Stuttering Experiences38:36 Therapist as a Partner41:50 The Confident Stutterer45:39 Final Thoughts and Reflections

In today's episode, Gina concludes her discussion of grief and how we can use this often misunderstood emotional state for growth and expansion of our deep wellness. The work of Jonny Miller and Gabor Mate are drawn on extensively in this discussion. Coming to understand the wholeness of life cannot be known without experiencing ups and downs that include grief can help us not get stuck in overwhelming anxiety that may occur in association with grief and loss. Listen in and come to know deep calm even in the face of difficult emotional states!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Welcome to the Podcast2:35 The Power of Grief8:09 Emotional Suppression and Healing10:06 Understanding Grief's Journey13:29 Grief as a Connection to Life15:58 Embracing Human Experience16:55 Closing Thoughts and AlohaSummaryIn this episode, I share the conclusion of our three-part Nervous System Reset series, delving into the intricate relationship between grief and emotional healing. I draw inspiration from Johnny Miller, whose poignant narrative about losing his fiancée, Sophie, highlights the profound lessons that grief can impart. Through his experiences, we explore the concept that grief is not merely an inconvenience to be avoided, but rather a natural, and at times, beautiful aspect of our humanity. By embracing our emotions fully, we can transform grief into a source of guidance, prompting us to reconnect with life's deeper meanings.I emphasize that allowing grief to flow through us rather than resisting it can be therapeutic. When we allow ourselves to feel and experience our emotions, we prevent the buildup of what Johnny describes as emotional debt. This episode encourages listeners to practice feeling grief in its raw form, without the burdensome narratives we often attach to it. By adopting simple rituals—like lighting a candle, walking in nature, or even taking a moment to sit in stillness—we can create spaces for our emotions and enable them to move through us naturally.We discuss the power of simultaneous grief and joy, a lesson I have come to learn personally through my own losses. I stress that experiencing these conflicting emotions is not a sign of weakness; instead, it is through the cultivation of resilience that we find the ability to recover more swiftly from life's challenges. The goal is not to escape discomfort but to learn to navigate it with grace.During a guided visualization towards the episode's climax, I invite listeners to reflect on their own experiences of loss. This practice serves as a gentle reminder that grief can manifest in various forms, often leading to feelings of being unmoored or uncertain about one's identity. I encourage listeners to welcome their emotions, suggesting that when we sit with our feelings—rather than pushing them away—we learn more about ourselves and the depth of our humanity.#GriefHealing #EmotionalWellness #NervousSystemReset #MindBodyHealing #EmotionalIntelligence #Resilience #PodcastCommunity #SelfCareJourney #TraumaInformed #MentalHealthMatters #HealingJourney #EmotionalFluidity #SomaticHealing #CopingStrategies #PersonalGrowth #MindfulnessPractice #Acceptance #VulnerabilityIsStrength #SelfCompassion #InnerPeace #NervousSystemRegulation #EmotionalAwareness #AdaptAndOvercome #EmbraceChange #TrustYourBody #StressRelief #HolisticHealth #SpiritualAwakening #TransformativeJourney #AnxietyCoachesPodcast #GinaRyan #JonnyMiller #GaborMate #TheMythOfNormal #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartfelt episode, Christopher reflects on the profound experience of grief, marking the ninth anniversary of his father's passing. He shares personal anecdotes about his father, the complexities of mourning, and the unique ways people cope with loss. Through his journey, he emphasizes the importance of feeling and acknowledging grief rather than suppressing it. Listeners will resonate with his insights on how grief alters our perception of time and existence, and find comfort in knowing they are not alone in their experiences.

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This episode is different. It is personal.Because for the first time, I will be sharing something I have not yet spoken about publicly.My father passed away this March. Just two days before my birthday.And in the weeks that followed, I gave myself permission to fully grieve, to feel, to remember, to process.It was a conscious act of mourning, supported by ceremony, solitude, and also by ketamine therapy, medically supervised at our clinic in Santa Monica.It helped me meet the waves of grief and let them move through me, not around me.And in that space, I kept returning to one question: Why, in our culture, is death treated as something to avoid, deny, or sanitize?Why is something so universal, so sacred, still held in so much fear?Today's guest has devoted her entire life to shifting that.Barbara Karnes is a hospice pioneer and one of the most respected voices in end-of-life education.Her booklet Gone From My Sight, known as The Little Blue Book, has sold over 40 million copies and changed how countless families understand and approach death.In this conversation, Barbara offers profound wisdom: she offers a map, a presence, a way of holding death that allows us to also hold life more fully.This is much more than a conversation about dying. It is a conversation about what it means to live without fear, and to love more openly, even at the edge of goodbye.Episode highlights:02:45 Ariana's Personal Story of Grief and Healing05:29 Understanding the Dying Process10:40 The Role of Caregivers and Cultural Myths About Dying21:51 The Emotional and Spiritual Costs of Caregiving31:36 The Role of the Witness in the Dying Process33:04 Creating a Sacred Experience Before Death34:08 Saying Goodbye and Processing Grief42:16 The Importance of Personal Choice in End-of-Life Care44:44 Cultural Perspectives on Death and Aging52:32 Rehearsing for Death Through Life's Changes54:25 Barbara's Personal Relationship with Death56:22 Understanding Grief as Part of the Dying Process01:02:39 Barbara's Legacy and ResourcesResources mentioned:https://bkbooks.com/pages/about-barbarahttps://bkbooks.com/collections/allSOCIAL MEDIALinkedIn https://www.linkedin.com/in/barbarakarnesrnInstagram https://www.instagram.com/barbarakarnesrnFacebook https://www.facebook.com/barbarakarnesrnYouTube https://www.youtube.com/channel/UCXVqIQdyP2OBTop8-jboRww

What do you think about blocking and unfollowing ex-friends after a friendship breakup? Is it too much and a petty dig? Or is it a healthy way of setting boundaries and preserving your peace? Let me know in the comments! This week, I sat down with life coach and author Michelle Elman to dive deep into the challenges of Friendships, their complexity, and how to navigate painful friendship breakups. In this stand-out section, we discuss grieving the end of friendships, accepting change, and setting healthy boundaries. We discuss the importance of allowing yourself to feel the pain of a friendship breakup and the healing power of letting go of the past. Michelle shares her views on blocking former friends on social media and how to navigate passive-aggressive relationships within larger social circles. This conversation is packed with valuable insights on personal growth and emotional well-being. If you enjoyed this segment with Michelle, make sure to check out the full podcast here: https://youtu.be/9-EU_ee2T3E 00:00 Introduction: A Difficult Question 00:14 Accepting the Past and Healing 00:46 Understanding Grief and Sadness 01:30 Moving On and Making New Friends 02:11 The Debate on Unfollowing Friends 02:40 Blocking for Personal Boundaries 04:50 Reconnecting with Old Friends 07:17 Social Media Boundaries 10:36 Handling Friendship Breakups 15:28 Navigating Mutual Friendships

In this episode, Angel H. Davis explores the profound topic of grief, emphasizing its significance in the Christian faith and the healing process. The conversation delves into the necessity of understanding grief, its impact on individuals, and the role of faith in overcoming it. Through prayer and reflection, the episode aims to provide hope and healing to those experiencing grief, encouraging listeners to seek God's presence for comfort and restoration.Takeaways:Grief is a common experience that affects many people.Understanding grief is essential for healing.Every Christian should be educated on grief.God can reveal new insights about grief through scripture.Grief can be the root of many emotional issues.Healing begins with acknowledging unresolved grief.We can be conduits of healing for others.God desires to heal our hearts and minds.The healing process involves renewing the mind.Trusting in God's presence brings peace and healing.

Send us a textJoin us in a conversation with Michele Mariscal PhD., an expert in the Grief Recovery Method. She defines grief as: The normal and natural reaction to loss of any kind. Grief is when we experience a change or ending in any familiar pattern. Grief can show up in so many ways and Michele helps us find ways to identify grief and some methods to move through it. Join us in this Feed Your Soul with Kim Podcast where we answer the questions:  Learn what grief is and how to be with it. Discover what to do with your “emotional backpack.” What to do when you are experiencing strong emotions. Practice 3 techniques to move through grief.  Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.  Contact Michele Mariscal: https://www.energym.org/ Check out Michele's book Growing Through Grief: https://www.energym.org/books/  Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide  Connect with Kim https://feedyoursoulunlimited.com/ https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog  Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/  Kim McLaughlin, MA Kim McLaughlin is a psychotherapist, coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com  Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/ Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

Today, we're talking with Ricardo Vasquez, an entrepreneur, direct response marketer, and the founder of www.youthfulagingsecrets.com  Since losing his father in 2023, Ricardo has been on a personal mission: not just to optimize his own health and longevity but to help others do the same. Through his evidence-based email newsletter and podcast, Ricardo interviews superagers and top experts to extract their wisdom, their inspiration, and most importantly, actionable insights. His goal? To cut through the pseudoscience and surface real, implementable practices that help people live healthier, longer lives. Ricardo's work is fueled by heart, by loss, and by a relentless drive to make sure others don't get misled on their health journey. 

Dr. Chris Stroud talks with clinical counselor Edward Luersman about the complexities of grief, especially when it comes from infertility and pregnancy loss. They delve into how men and women experience these losses, how to recognize and understand your own feelings, and share coping strategies and pathways to healing.Follow Dr. Stroud on Instagram | FacebookFollow Edward on InstagramMore resources for couples: Springs in the Desert - Catholic infertility support ministry. Blog, podcast, online resources, retreats, virtual events, and more.Catholic Infertility Resources- (@catholic.infertility.coaching) with information, resources, encouragement, and community for Catholics with infertilityBlessed Are They Grief Counseling LLC's blog articles and podcast episodes- our free educational and supportive content about navigating infertility and baby loss.BooksWhen Expecting Hasn't Happened (Dr. Marie Meaney)Under the Laurel Tree (Dr. Nicole Roccas)Twelve Stripes Deep (Mary Bruno).Pregnancy/Infant Loss SupportRed Bird Ministries- Catholic child loss support ministry. Virtual and in-person support, grief support app, grief education, small groups, spiritual direction, podcast, blog, etc.The School of Grief Support Group- Hosted by Red Bird Ministries and co-facilitated by Edward Luersman, this online 8-week educational peer support group will meet starting June 3, 2025 to assist parents who have lost a child at any stage of life.Back In His Arms Again (Columbus, OH) and Morgan's Place Cemetery (Sidney, OH)- burial and funeral assistance for baby loss, memorial and burial sites, peer support, and financial assistance.BooksEmpty Arms (Pam Vredevelt)Hiding in the Upper Room (Kelly Breaux)A Catholic Guide to Miscarriage, Stillbirth, and Infant Loss (Abigail Jorgensen)The Grief of Dads (Patrick O'Hearn and Bryan Feger).

In this raw and deeply personal episode, I sit down with Meghan Riordan Jarvis—a seasoned grief therapist who faced her greatest challenge when grief shattered her own life. After losing both parents, Meghan's journey through PTSD, spiritual disconnection, and eventual healing reveals profound truths about trauma, intuition, and the unseen threads that bind us to those we've lost. Together, we explore how grief rewires the brain, why childhood wounds resurface in loss, and the mysterious signs that whisper, “You're not alone.” If you've ever felt crushed by loss or questioned how to find light in the darkness, this conversation is a lifeline.00:00 Intro01:09 Meet Meghan Riordan Jarvis: A Journey Through Grief03:24 The Role of Trauma in Grief Therapy06:57 Personal Stories of Loss and Healing09:24 Understanding Grief and Energy17:27 The Impact of Childhood and Social Connections on Grief24:57 Spirituality and Religion in the Healing Process29:43 Recognizing Spiritual Connections30:21 A Mother's Influence and Spirituality31:15 Exploring Spiritual Beliefs32:27 Signs and Symbols from Beyond40:00 The Grief Mentor Method49:36 Personalized Grief Practices51:24 Conclusion and ResourcesLEARN MORE ABOUT MEGHAN:IG: @meghan.riordan.jarvis @griefismysidehustle FB: Meghan JarvisFB: Grief is My Side HustleWebsite: https://meghanriordanjarvis.com/ https://www.amazon.com/s?k=Meghan+Riordan+Jarvis-In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - IG- https://tinyurl.com/ysvafdwc- FB- https://tinyurl.com/yc3z48v9- YT- https://tinyurl.com/ywdsc9vt- Web - https://tinyurl.com/ydj949kt Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

This is the hard truth no one else will say out loud. In this episode, I call out the comfort zone chaos most women are secretly addicted to. From hormone dysfunction to hustle culture and why your self-help binge isn't helping, we go deep into the real reason you still feel like sh*t—despite doing “all the things.” Trigger warning: it's not your doctor, your kids, or your past. It's you.Press play if you're ready to drop the excuses and finally take radical action. This one's not for the snowflakes.00:00 Introduction: Embracing Middle Age00:12 The Struggle with Weight and Health00:31 Seeking Attention vs. Seeking Help00:55 The Reality of Middle Age01:55 Addiction to the Struggle02:04 The Cost of Transformation02:26 Facing Your Fears02:39 Self-Sabotage and Trauma03:48 The Importance of Taking Action05:41 The Role of AI in Fitness06:08 Overcoming Low Self-Esteem09:05 The Cycle of Avoidance09:14 The Power of AI and Personalized Coaching10:47 The Fear of Success10:55 The Importance of Hormone and Gut Testing14:41 The Grief of Wasted Time16:26 The Importance of Self-Care21:00 The Need for Integration and Support23:06 Introduction to Plant Medicine Courses23:11 Restoring Masculine Energy23:23 Understanding Grief and Emotional Charges24:12 Generational Pain and Unworthiness24:38 Middle Age and Emotional Weight25:24 The Reality of Daily Routines26:16 Embracing Multidimensional Womanhood26:45 Impact of Parental Words27:30 Cultural Preferences and Body Image28:11 Black Men and Compliments31:28 Cultural History and Body Admiration36:21 Generational Trauma Across Cultures44:13 Conclusion and Final ThoughtsSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Getting to Know Tata, Getting to Know YourselfJoin me for an inspiring and vulnerable conversation with Tata about suffering, resilience, salvation, trust, and hope. This is Tata at his deepest level, where we find insights that can help us all understand ourselves and how we relate to God, pain, and faith. This is the deepest talk we've ever had, and it will help you. Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off.My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:07) - Introduction to Spiritual Brain Surgery (00:48) - A Sunday Afternoon with Tata (13:38) - The Journey of Grief and Healing (22:20) - Understanding Grief and Fear (33:26) - Learning from Experience (35:29) - When Should You Start Changing?

In this episode of Impostrix Podcast, host Whitney engages in a profound discussion with trauma-informed life coach Michelle Houghton. They explore the intricate relationship between grief and trauma and strategies for Black Women's self care on their healing journey. Michelle shares her personal journey of healing from deep-rooted traumas and emphasizes the importance of connecting with one's inner child. They discuss practical tools for managing trauma responses, like the power of humming, journaling, and creating a safe space. The episode concludes with an exploration of what abundance means in terms of healing and generational wellbeing. Michelle also offers a free workbook for listeners who subscribe to the Validating Voice newsletter, aimed at helping them track and understand their triggers and emotions. This episode is a rich resource for anyone looking to understand and navigate their own experiences of grief and trauma.Connect with Michelle at https://michellehaughton.com and on IG @MichelleHaughtonTo get a free copy of your Healing to Create Abundance workbook, subscribe to the Validating Voice newsletter or join the WhatsApp group!Connect with Whitney by emailing her directly at impostrixpodcast@gmail.com, or by sending a text on WhatsApp. She is also on IG @ImpostrixPodcast.Thank you DigitalREM for editing this episode!Ready to get organized? Get your I Planned For This: A Life Organizer for When It's Needed workbook today! Check it out here!00:21 Welcome to Impostrix Podcast Season Four 01:13 Introducing Michelle Houghton: A Journey of Trauma and Healing 03:58 The Emotional Significance of Hair and Identity 09:02 Understanding Grief and Trauma 18:32 Building Awareness and Healing 25:06 The Importance of a Safe Space for Healing 29:19 Discovering Self Through Healing 32:24 Tools for Immediate Stress Relief 34:10 Understanding Trauma and Grief 38:31 Personal Trauma Reflections 43:04 The Black Experience and Societal Challenges 51:57 Embracing Abundance and Healing 55:04 Conclusion and Resources

Grief is not something we would ever choose, and yet, at some point, we all find ourselves walking through it. Maybe it's the loss of a loved one, the shattering of a dream, a shift in relationships, or even the realization that life doesn't look the way we thought it would. Grief comes in many forms, and sometimes, we don't even recognize we're grieving.In this episode, I want to have an honest conversation about grief—what it is, what it isn't, and how, in the hands of our Shepherd, it can actually be a gift. I know, that may sound impossible, especially if you're in the middle of deep sorrow. But grief invites us to know God in ways we never would otherwise. It teaches us to lament, to remember, to heal, and ultimately, to trust that even in our pain, God is present and at work.If you're carrying grief today—whether it's fresh or something that's been with you for a long time—I hope this episode reminds you that you are not alone. The Shepherd walks with you through the valley, and even when you can't see it, He is making all things beautiful in His time.Grief can be a gift that reveals God's character.Lament is an essential part of processing grief.Grief is not just about loss; it's about love and value.Grief can transform us and deepen our relationship with God.God's comfort is most profound in our moments of grief.Grief allows us to remember and honor what we've lost.Healing comes from engaging with our grief.Grief can lead to personal transformation and growth.We are invited to grieve together as a community.Grief ultimately points us to hope and redemption.Chapters00:00 | Understanding Grief as a Gift07:02 | The Pain of Grief16:47 | Grief as a Sacred Tool27:02 | Grief: A Tool for Healing and Transformation

Send us a textSummary In this episode of Bookworthy, Valerie interviews Emily Assell, a nurse educator and author of the Generation Claimed book series. They discuss Emily's latest book, 'When It Hurts,' which aims to help children navigate their emotions through a biblical perspective. The conversation explores the importance of addressing grief, equipping children with emotional understanding, and Emily's journey in writing and publishing. They also touch on Emily's upcoming projects, including a devotional for moms, emphasizing the need for spiritual nourishment in parenting.Takeaways Emily's book series focuses on speaking God's word to children.'When It Hurts' was inspired by personal loss and the need for emotional support.Grief is a significant theme in the Bible, and it's important to express it.Children's books serve dual audiences: kids and the adults reading to them.God experiences emotions with us, providing comfort in our pain.The importance of teaching children to express their feelings and seek God.Emily's writing journey began with a desire to share God's promises.Self-publishing led to a significant opportunity with Tyndale House Publishers.The upcoming devotional for moms aims to provide quick, impactful spiritual nourishment.Books can be a powerful tool for connecting with God and understanding His love.Chapters 00:00 Introduction to Emily Ossol and Her Work02:12 The Inspiration Behind 'When It Hurts'06:20 Understanding Grief and Emotions in Children09:03 Bringing Children to the Presence of God14:02 Emily's Writing Journey19:42 Impactful Books and Their Influence23:58 Upcoming Projects and Future Books Christian childrens books | Generation ClaimedLet's discover great books together!Follow for more:FB: @bookworthypodcastInstagram: @bookworthy_podcastYouTube: BookWorthy Podcast - YouTubetiktok: @valeriefentress

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life's most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David KesslerDavid Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.Thank you to our sponsorBiOptimizers:  bioptimizers.com/holplus06:24 David Kessler's Journey Through Trauma12:14 The Five Stages of Grief29:08 Understanding Grief and Its Impact30:43 Releasing Fear and Embracing Mortality31:59 Misconceptions About Grief35:36 Physical and Emotional Manifestations of Grief40:25 Finding Meaning After Loss47:41 The Importance of Community in HealingStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with David Kessler:https://www.instagram.com/iamdavidkessler/https://linktr.ee/DavidKesslerHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

What is healing REALLY and what role do your emotions play? Learn more at a live training in Austin https://condorapproach.com/  Tah Whitty delves into the concept of the health continuum, which positions health between ease and disease.  He emphasizes the importance of integration in psychedelic spaces for coaches, therapists, and wellness professionals. Tah breaks down the term 'healthy' to mean 'heal the self' and describes healing as an ongoing process. He discusses the impact of emotions as indicators of ease or disease and explores the significance of safety, connection, and fulfillment in emotional health. Through personal anecdotes and practical advice, he highlights how relationships, grief, and the mind's influence contribute to overall well-being. 00:00 Introduction to Psychedelic Spaces 00:16 The 4 N's of Psychedelic Integration 01:12 The Health Continuum Explained 10:00 Understanding Emotions and Health 16:04 Safety, Connection, and Fulfillment 19:27 Navigating Depression and Anxiety 20:33 Exploring the Connection Space 21:49 Understanding Grief and Its Impact 22:45 Personal Anecdote on Grieving 24:11 The Importance of Witnessing Grief 24:53 The Three Points of Ease 26:57 Fear and Pain: A Complex Relationship 30:19 Mind and Body Connection 34:35 Dominant Emotional Spaces

Caleb Campbell is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL and sick of turning to alcohol, drugs, and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healing his emotional trauma and processing the pain that was keeping him stuck and destroying his life. He is now a renowned public speaker. Check out his website: ⁠https://www.calebcampbell.me⁠ Follow him on Instagram: ⁠https://www.instagram.com/caleb_campbell⁠ Chapters 1:25 New Chapter 2:12 Exploring Fatherhood and Grief 5:41 The Surprising Nature of Grief 11:14 Navigating Changes in Relationships 16:52 Understanding Grief as a Teacher 22:19 Finding Flow Amidst Grief 27:27 The Weight of Grief 30:22 Befriending Grief for Growth 32:37 Creating Space for Grief 35:27 Navigating Grief in Relationships 40:57 The Healing Power of Vulnerability 46:46 Rituals and Ceremonies for Grief 57:44 Introduction to Grief and Connection 58:15 Resources and Community Engagement Keywords: grief, parenthood, vulnerability, connection, communication, renewal, emotional health, fatherhood, personal growth, relationships ___________________________________ Walk with Jeremy on the Camino in Spain: https://longdistancelovebombs.mykajabi.com/Camino Follow Jeremy on Instagram @LongDistanceLoveBombs: ⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠ Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: ⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: ⁠⁠https://www.amazon.com/shop/longdistancelovebombs⁠⁠. Here is all of Jeremy's favorite stuff on the planet: ⁠⁠https://www.longdistancelovebombs.com/favorites

In this episode of the Franciska Show, host Franciska speaks with Chumi Friedman and Yonina Kaufman from ATIME's HUG program, which provides support to Jewish couples experiencing perinatal and infant loss. They discuss the complexities of emotional and physical grief, common misconceptions around pregnancy loss, and the importance of community and cultural sensitivity. The conversation also includes insights into how HUG offers medical, emotional, and spiritual support, along with details on personalized care packages and training doulas and medical staff to help families through these challenging experiences. The episode aims to raise awareness and offer practical advice for listeners who might be supporting someone undergoing a similar journey.   00:00 Welcome Back to the Franciska Show 00:40 Updates on Personal Projects 01:59 Introducing Today's Guests 02:21 Meet Chumi Friedman 03:37 Meet Yonina Kaufman 04:50 Personal Stories of Loss 12:12 Halakhic and Cultural Considerations 16:54 Day-to-Day Operations of ATIME Hug 25:54 Impact on Marriages and Personal Stories 32:16 Emotional Turmoil and Grief 32:44 Communicating Needs and Self-Care 33:20 Navigating Trauma and Community Support 34:25 Coping with Loss in a Baby-Filled World 35:29 The Struggle with Faith and Internal Conflict 36:42 Seeking Therapy and Understanding Grief 40:30 Physical Aspects of Loss 41:50 Navigating Mikvah and Physical Triggers 56:47 Training and Support for Doulas 01:04:29 Closing Remarks and Organizational Support     About Chumi Friedman: Chumi Friedman is the Director of HUG, a program of ATIME supporting couples who have experienced perinatal and infant loss. She is a trained peer support counselor, doula and chaplain. @atimehug   About Yonina Kaufman: Yonina is a specialist in Perinatal and Reproductive Mental Health which includes infertility, perinatal loss, and Postpartum Depression and / or Anxiety. Yonina is clinically trained in maternal mental health, grief and bereavement, trauma, child development and parent training. Yonina presents nationally on compassionate bereavement support, on issues facing women post perinatal death and on other women's health matters. While using evidenced based approaches, Yonina helps clients untangle their thoughts and feelings, while they go through their grieving, mourning, and/or parenting journey. As the Clinical Coordinator for ATIME HUG, Yonina supports women and couples experiencing perinatal and infant loss. In Yonina's private practice, she provides tele-mental health services by phone or online. Additionally, Yonina provides clinical supervision for therapists and social work interns, as well as conduct parenting classes for parents with children of all ages and stages. @yoninakaufman

Rerun Alert! This episode was just that good, and I couldn't wait to share it with you again. Have you ever felt like you're stuck on autopilot, just going through the motions without really living? Losing sight of what you want, who you want to be, and how you want to feel?In this powerful episode, I sat down with the amazing Alana Beittel, a nurse and performance coach, to talk about resilience, self-discovery, and reconnecting with your purpose. Together, we dive into the tools and mindset shifts that help you overcome burnout, move through grief, and align more deeply with your true self.What you'll learn:How to cultivate resilience by embracing adversity and finding meaning in life's toughest moments.The power of choice in shaping your path, even in the face of profound loss.How to practice mindfulness and presence to fully engage with the beauty of life.Why setbacks can be reframed as stepping stones to growth and transformation.Life is way too short to just survive. This conversation will inspire you to thrive, live boldly, and pursue a life filled with gratitude, joy, and purpose.Follow me on Instagram at @itsgeorgebryant and connect with Alana at @alanakaybeittel. Let us know what resonated with you—your feedback fuels us!Tune in, reflect, and let's start thriving together. Press play now!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:15 Understanding Grief and Emotional Pain01:46 Navigating Adversity02:24 Building Resilience02:50 Mindfulness and Gratitude06:20 Journey to Burnout07:00 Personal Health and Wellness09:41 Life-Changing Moments10:18 Living Life Fully14:47 Embracing the Present29:31 Creating Authenticity31:58 Back to Basics: Relearning Core Principles33:03 The Power of Heartfelt Presence33:50 Overcoming Limiting Beliefs38:23 Aligning Personal and Professional Life39:40 Living a Life You Love40:43 The Role of Presence and Awareness50:37 The Power of Intentional Action52:39 The Visual of Changing Your Slide56:58 Gratitude and Closing Remarks