Podcasts about healing journey

Today's guest shares the events leading up to her postpartum psychosis, what she experienced, and how she managed to recover. It is important to hear stories like this so people understand postpartum psychosis and know how to get help. We all need to recognize the symptoms and get the people we love the help they need. Join us for Jade's powerful story.  Jade Lloyd is a survivor of postpartum psychosis and a maternal mental health advocate from the UK. Her maternal mental health struggles began with anxiety and sleeplessness, soon progressing to scary, intrusive thoughts and hallucinations. Jade shares her story in the hope that more knowledge and understanding about postpartum depression, anxiety, and psychosis will lead to more moms getting the help they need without shame, blame, and stigma.  Show Highlights: Jade's story: An easy pregnancy and plans for an at-home water birth turned into an induction, epidural, followed by a ventouse/forceps delivery. Immediate feelings of shame and failure for not having the delivery she wanted With a December 2020 birth, COVID lockdowns contributed to Jade's mental health struggles. The first symptom Jade noticed was anxiety. Social media was Jade's primary socialization, which led her to feel even more inadequate as a new mom. Getting up the courage to admit to the doctor that she was “not ok.” When asking for help makes you feel like an inconvenience A specific event one night that scared Jade because of intrusive thoughts of harming herself Dealing with the self-imposed pressure to be the perfect mom Help from medications and a doctor who checked in with Jade regularly Even with medication, Jade's struggles continued with intrusive thoughts.  Jade's feelings of losing touch with reality and experiencing hallucinations Treatment in the mother-baby unit Jade's passion for sharing her story and doing advocacy work for those with PPP Hope for the future Jade's message to listeners and those who are suffering: “It's okay to ask for help.” Resources:  Connect with Jade Lloyd: Instagram  Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.Something really big is happening.After more than a year of dedication, vulnerability, late nights, self-doubt, and some of the most profound healing I have ever done, my memoir is almost here. Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing releases on April 13th, 2026. And this weekend, I held the paperback copy in my hands for the first time and I was elated and excited to have it come to life and share with the world.I cried. Of course I cried.And then I started reading it that night and every limiting belief, every fear, every old story about not being enough, not being worthy, not deserving to be seen, came rushing right back up to meet me. Which, honestly, felt like the most perfect reminder that this work never really ends. It just gets deeper. And more beautiful.In this episode I'm pulling back the curtain on the journey behind this book — what it took to write it, what it brought up in me, and why I made the choices I made about how to tell this story. Because this memoir is not a tell-all. It is not a detailed account of every painful moment. It is something I believe is far more important than that.It is an invitation. To you. To remember your own wholeness.Because here is what I know with everything I am. TAre you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Self Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Let us know what you think!In this episode of the Security Halt! Podcast, host Deny Caballero speaks with retired Green Beret Martin Acosta, a veteran advocate focused on raising awareness about alternative approaches to mental health recovery.Martin discusses the growing conversation around psychedelic medicine, plant medicine, and trauma healing, while emphasizing the importance of education, responsible use, and strong community support systems.In This Episode• The mental health challenges facing many veterans • Why some veterans are exploring plant medicine and psychedelic therapies • The importance of education and responsible integration • The role of community in healing and recovery • The evolving conversation around veteran mental healthChapters:00:00 Why Veteran Mental Health Conversations Are Changing 02:53 Martin Acosta's Journey from Green Beret to Advocate 06:10 Understanding Psychedelic Medicine and Plant Medicine 08:54 The Role of Education and Responsible Use 11:49 Community Support in Veteran Healing 14:59 Making Informed Decisions About Mental Health 18:01 The Personal Journey of Recovery and Growth 26:55 Personal Transformation and Healing 29:50 Alternative Approaches to Pain and Trauma 32:58 Advocating for Veteran Mental Health Awareness 36:57 Embracing the Reality of the Healing Process 43:57 Finding Strength Through Difficult Experiences 50:32 Living Fully After TraumaSupport the showProduced by Security Halt Media

Send JKO a Text MessageAn honest and compassionate conversation about inherited shame, colonized thinking, and the importance of self-reflection. JKO discusses how intergenerational shame affects who a woman becomes, what she accepts in relationships, and how she can pass it down to the ones she loves most. If you have ever wondered where your struggle originated from, this episode will help you think more deeply about identity, healing, and the freedom that comes when a woman stops rejecting herself. Nuggets of wisdom in this episode Colonization also affects identity and how people see themselves. Shame can be inherited through families, communities, institutions, and repeated messages. Shame can make a woman struggle in relationships. Women do not have to keep passing down what wounded them. Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Kristi Sager thought she was getting her power back when she got breast implants in 2017. Pregnancy had changed her body. Divorce had shaken her identity. And when a breast lump needed removal, she saw the perfect opportunity to "fix" herself outwardly instead of doing the internal work she actually needed. Years later, chronic illness forced her to face a truth most women don't want to hear: your body keeps the score. The implants weren't just sitting there. They were contributing to systemic inflammation that affected everything from her energy to her nervous system. After explant surgery, Kristi developed the BREST method, a framework that goes beyond physical healing to address the conditioning, breathwork, embodiment, and self-sovereignty required for real transformation. This conversation gets into the perfect storm that leads women to implants, the justifications we use to avoid deeper work, and why healing your whole self matters more than any quick fix. If you've ever tried to solve an internal problem with an external solution, this episode will hit different. Connect with Kristi: The BREST Method Be Your BREST Self on Instagram Lifeforce Project IN THIS EPISODE WE'LL: Unpack the "perfect storm" conditions that push women toward breast implants when they're really seeking confidence and identity Explore how we justify cosmetic choices through medical necessity and why that pattern matters for healing Break down the BREST method framework for recovering from breast implant illness on every level Discover why breathwork and nervous system regulation are foundational to post-explant recovery Understand how sharing your story becomes part of the healing process and helps other women find their path CHECK OUT THESE EPISODES: How Toxic Load Disrupted Her Hormones at 26 | Dietitian Gina Worful's Wellness Journey The Day I Collapsed | Erika's Healing Journey from Implant-Related Symptoms Dr. Meg Mill Reveals Hidden Triggers Behind Chronic Inflammation with Robert Whitfield, MD

Have you ever wondered how music can transform lives and foster deep connections? Join host Lynn Hoffman in this enlightening encore episode of the Music Saved Me Podcast as she dives into a heartfelt conversation with Matt Gervais and Charity Rose Thielen from the beloved indie folk band The Head and the Heart. Their story begins serendipitously at an open mic night in Seattle, where diverse backgrounds and a shared passion for music ignited a creative journey that resonates with many. Through their powerful narratives, the band members explore themes of home, belonging, and personal growth, reflecting the essence of their music and the evolution of their relationships over time. As they share their experiences from The Head and The Heart , Gervais and Thielen emphasize the significance of mental health within their band, revealing how therapy has become a vital catalyst for enhancing their creative process and interpersonal dynamics. This episode beautifully illustrates the healing power of music, showcasing how both artists and listeners find solace and strength through melodies and lyrics. The candid discussions on musicians and mental health highlight the importance of emotional healing through music, making this episode a must-listen for anyone interested in the intersection of creativity and well-being. Listeners will be captivated by the emotional impact of music during challenging times and how it fosters a sense of community among fans. The Head and the Heart’s journey is a testament to the resilience found in music and the stories of musicians who strive to connect on a deeper level. They also introduce their Rivers and Roads Foundation, which aims to provide access to music education and mental health support for musicians and children in their community. This commitment to giving back underscores the transformative power of music and its ability to create lasting change. Whether you’re a fan of independent musicians, seeking insights into the music industry, or simply looking for inspiration, this episode of the Music Saved Me Podcast offers a rich tapestry of personal stories and profound reflections. Tune in for an engaging interview that not only celebrates new music but also explores the emotional connections that bind us all through the art of sound. Don’t miss this chance to hear from two remarkable artists who exemplify the spirit of resilience and the magic of music as therapy in their lives and the lives of their fans. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Some musicians learn the blues. Others are raised inside it.Today I sit down with Doyle Bramhall II, one of the most distinctive voices in modern blues guitar and contemporary roots music. Raised in Texas as the son of legendary musician Doyle Bramhall, he grew up surrounded by the raw musical energy of the Austin music scene, absorbing the sounds of blues and rock from an early age.Doyle has built a remarkable career as a guitarist, vocalist, composer, and producer, collaborating with artists including Eric Clapton, Elton John, Gary Clark Jr., Dr. John, Gregg Allman, Sheryl Crow, and Erykah Badu. His playing style is instantly recognizable, partly because he plays left-handed with a guitar strung for a right-handed player and flipped upside down.We dive into the fascinating origins of his musical journey, including the moment when a visit from someone special inspired him to take the guitar seriously. Doyle shares his insight into his personal work developing the Ultimate Breakthrough, a process designed to support energetic and consciousness shifts aligned with one's purpose.You'll Learn:[00:00] Introduction[07:53] Growing up inside the Austin blues scene[17:03] How playing guitar upside down led to the Eric Clapton gig[38:54] From the Fabulous Thunderbirds to the Archangels[44:05] How Stevie's death sent Doyle into a two-year heroin spiral[57:51] What made Sly Stone one of the most innovative artists who ever lived[01:23:46] Staying sober while working with plant medicine[01:35:14] The chain of synchronicities that led Doyle from isolation to his life's calling[01:55:23] How Doyle's healing practice works and happens during a session[02:07:55] The three influences that shaped Doyle as a musicianRelated The Life Stylist Episodes:Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance | PodcastThe Future Of Chronic Pain & Injury Healing W/ Drs. Matt Cook & John Lieurance | PodcastHeal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance | PodcastThe Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan | PodcastMiracle Stem Cell + Laser Treatments for Hearing Loss & Tinnitus w/ Dr. John Lieurance | PodcastPsychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. John Lieurance | PodcastPornography, Parenting, Psychedelics & Rites of Passage w/ Josh Trent & Dr. John Lieurance | PodcastSupercharged Stem Cells, Prostate Power & Next Level Nutraceuticals w/ Dr. John Lieurance | PodcastThe Ultimate Guide to Human Design: Break Your Conditioning & Embody Your Power | PodcastElle Macpherson: The Journey from Fashion & Fame to Surrender, Service, and Spiritual Wisdom | PodcastResources Mentioned:The Arc Angels | WikipediaDoyle Bramhall | WikipediaThe Blues Accordin' to Lightnin' Hopkins | WebsiteHot Pepper | WebsiteREAD: A Course in Miracles by Helen Shucman | BookREAD: Alcoholics Anonymous by AAWS | BookREAD: A Horse Named Lonesome by Luke Storey | WebsiteREAD: How to Change Your Mind by Michael Pollan | BookCarl Jung | WikipediaREAD: Autobiography of a Yogi by Paramahansa Yogananda | BookFind more from Doyle:Doyle Bramhall II | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:FOUR SIGMATIC | Get a FREE bag of Four Sigmatic Original Mushroom Coffee—organic, third‑party tested, with lion's mane and chaga. Just pay shipping at foursigmatic.com/lukeREAL PROVISIONS | Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.LVLUP Health | Visit lukestorey.com/lvlup and use code LUKE15 to save 15%.

BIO: A Nigerian-American psychotherapist, Agatha Peters is the founder of Beautiful Sunshine Therapy and the author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She is dedicated to helping adult children of narcissistic parents, especially those from collectivist cultures, where family loyalty often overshadows individual well-being. Having experienced the healing power of therapy herself, she is passionate about helping others discover the same transformation and offers guidance on embracing one's identity while respecting cultural ties. SOCIAL MEDIA LINKS: Website: https://beautifulsunshinetherapy.com LinkedIn: https://www.linkedin.com/in/agatha-peters-6209659a Facebook: https://www.facebook.com/share/19AW9BHBNM/?mibextid=wwXIfr Instagram: https://www.instagram.com/beautifulsunshinetherapy?igsh=amR0dGhkbXVtbWQ1&utm_source=qr   Credits: Host: Taryell Simmons Guest: Agatha Peters Music: Will Maker Production: RISE Urban Nation Unite. Empower. Ignite.Thank you for tuning into the RISE Urban Nation Podcast, where we go beyond conversation to fuel a movement of unity, empowerment, and transformation across the Black and Pan-African community. Each episode dives deep into the stories of entrepreneurs, innovators, and changemakers shaping culture, business, and legacy.Hosted by Taryell Simmons, a leader in Equity, Diversity, and Inclusion, the show blends storytelling with strategy to help you amplify your voice, grow your brand, and lead with purpose.Why Subscribe to RISE Urban Nation?✨ Inspiring Stories: Learn from influential Black and Pan-African leaders making an impact.

WelcomeHello and blessings, and welcome to Episode 6 of Season 3 of The Calling Podcast, Follow Your Spirit All the Way In. I'm your host, Homaya.This series, inspired by one of the most important masterclasses, The Healer, continues. Today I'm opening a transmission on pain, and on the truth that pain is not a punishment and it is not against you. Pain is a signal. It has intelligence. It is designed to bring you back into connection.Take a deep breath as you listen. Become aware of your connection to your body and to your breath. Let your mind soften and your heart open. Please breathe, and let us begin.Episode SummaryIn this conversation, I share a different relationship with pain.I speak about pain as an indicator that something has been neglected, forgotten, or disconnected from, and I invite you to stop rushing to judge it or fix it. I also share why I see us as the chosen one for our challenges, because if it is on your table, you have the capacity to heal it, transform it, and lead with it.As we close, I leave you with a simple invitation. Breathe, soften, and ask, what is the medicine that is already alive here?Key TakeawaysPain is not a punishment and it is not against youPain is a signal with intelligence, designed to bring you back into connectionWhat creates pain is often what has been neglected, forgotten, or taken for grantedYou are the chosen one for your challenge because you have the capacity to heal and transform itThis attitude creates confidence for you and for your clientsDo not rush to judge or fix what is rising, breathe and ask for the medicineHealing is not separation, it is unity, wholeness, and open hearted truthAs we come to completion of Episode 6, I want to leave you with a different way of seeing what rises inside of you.Not everything that feels intense is a sign that something is wrong. Sometimes what you call pain is simply what is asking for your attention, something that was neglected, something that was forgotten, and something that is ready to come back into unity and connection.So if something is moving in you, do not rush to judge it. Do not rush to fix it. Breathe, soften, and ask, what is the medicine that is already alive here?In our next conversation, we are going to bridge from this place into leadership and creation. We are going to look into what it means to hold a frequency so clear that it reorganises everything around you.Thank you for listening and being part of this great conversation. You will find all the relevant links in the show notes, as well as a link to a meditation for you to feel more connected to your spirit and aligned with your soul contract.Please, if this episode touched you, leave a review, like and subscribe. Feel comfortable to share it with your friends, family, and colleagues because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

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In this heartfelt episode, we delve into the personal journey of Dr. Jennifer Roback Morse, founder of the Ruth Institute, as she shares her healing process after experiencing abortion. Her story highlights the profound impact of the sexual revolution on individual lives and explores pathways to forgiveness, understanding, and hope.

This is an episode I've wanted to do for a while. I'm getting really honest about my own experience falling deep into the neo-spiritual world: astrology, human design, tarot, the divine feminine conversation, manifestation, all of it, and how what felt like growth was actually keeping me stuck.   My fitness was regressing, my business was regressing, and I wasn't becoming a better person. I was just consuming information and calling it progress.   In this episode, I walk through the specific ways I see women (myself included) using spiritual tools to bypass personal responsibility, avoid discomfort, outsource their authority, and stay trapped in a healing identity that never transitions into actually living.   Then I share what actually changed for me: stripping everything down, choosing accountability over alignment, building self-trust through reps instead of readings, and finding a spiritual practice rooted in both reality and personal responsibility. This is not anti-spirituality. This is pro-you. If you've ever wondered why all the journaling, card pulls, and ceremonies aren't translating into real change in your life, this one is for you.   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get up to 39% off Mitopure Gummies with code EMDUNC and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

Ancient wisdom is returning—and it's asking us to remember who we truly are.   This conversation will expand your consciousness deepen your trust and reconnect you to your inner knowing.

The chaos that betrayal can cause in a marriage is unlike almost anything else we experience as humans. When trust is shattered, everything feels unstable. Questions swirl. Emotions run high. And the path forward can feel confusing and painfully slow.Mark and I know what that broken place feels like. And so does the couple joining us today.Matthew and Joanna Raabsmith—known as The Raabsmith Team—are co-authors of Building True Intimacy. Together, they have developed practical tools to help couples rebuild trust and create lasting connection. Matthew is a Professional Certified Coach and Restoration Coach with more than 15 years of experience in addiction recovery, betrayal trauma, and leadership development. Joanna is a Licensed Marriage and Family Therapist who specializes in trauma, betrayal trauma, and relationship healing.In this honest and hope-filled conversation, we talk about how God brought each of us to the other side of betrayal. We share some of the insights we wish we had known when we were in the middle of our own messy healing journeys. There were setbacks. There was deep pain. But there were also small moments where hope began to rise again.In this episode, you'll hear:Why healing begins with the individuals, not just the coupleHow family upbringing shapes the way we show up in marriageWhy a betrayed spouse may still feel unsafe, even after behavior changesAnd more!If you're trying to find your footing after betrayal, you may want to lean in and take notes. Our prayer is that this conversation brings understanding and a renewed sense of hope!Find resources mentioned and more in the show notes: jillsavage.org/matthew-joanna-raabsmith-287Join us for 6 weeks of our Great Sexpectations focus in our Date Night membership where we dive deep into intimacy. Sign-up today!Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

This is our final anchor in this series, at least for now. And I want to be really intentional about how we close this chapter together. Moving on from here, we will return to our regular bi-weekly episodes. And who knows, if there is a need and if it feels aligned, I may gather these anchors into their own dedicated resource so that you can revisit them whenever you want. On a recent call I had with my personal development coach, she said to me, you know, you haven't built a business. Your business has built you. And I immediately knew exactly what she meant by this because I've always from the very beginning from that very first vivid vivid dream I had of ōNLē and the products I've known that ōNLē is much bigger than me. She went on to explain that ōNLē is its own consciousness and that I was given a really hard experience so that this consciousness ōNLē could flow through me and I could live out my life purpose of sharing this profound healing.And I know this is true for you too. Whatever you are experiencing right now, whether you are healing your child or yourself or you are expanding and stepping into the next version of yourself or building a business or experiencing a hard or very delightful time in your marriage, whatever you are experiencing in life right now, it's bigger than you.You are so brave, you are so courageous, and I am so proud of you. Now, before you go, let's just take a minute here to gently set our anchors for the day. Today, I commit to nourishing my body with microbiome-friendly food and abundant water. Today, I choose to support my gut, mind, brain, nervous system, and liver with my rebalancing and maintenance supplements. Today, I trust that I'm safe and that everything is always working for me. And today, I will choose one small action that supports the life I am affirming. That small action could just be listening to this episode. It could be doing the journaling prompts, even though it's going to feel hard. There's a big part of you that wants to resist because this state that you've been living in for probably most of your life, it's familiar. Your nervous system's job is to keep you safe in that familiar. but it's okay to slowly expand beyond, to move where you wanna go in a way that feels good in your body.May your heart feel supported, your body feel safe, and your intuition lead your day. Trust your body, follow your gut. Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Today's episode is a powerful one! I'm joined by the beautiful Rochelle Fox ~ founder of Mindspo and a woman who is doing truly transformative work in the world of meditation, manifestation, and reconnecting with your inner voice.What I love most about Rochelle's work is that it comes from lived experience. Her journey into meditation wasn't just curiosity or trend-based spirituality. It came from navigating deep anxiety, trauma, and eventually being diagnosed with PTSD. She shares so openly about how suppressed trauma showed up in her life ~ hypervigilance, attachment, wearing a mask, people-pleasing, even lying in certain situations because she never truly felt safe.She describes having an inner voice that felt like “the meanest girl in school” constantly in her ear… and how meditation quite literally changed her life.In this episode, we talk about: Following your true calling and going off the “script” society hands you How anxiety can sometimes disguise itself as intuition (and how to tell the difference) A powerful story about listening to intuitive nudges The role of EFT and shamanic shaking ~ and how animals naturally shake after life-threatening experiences (and how we can relate that to modern stress like emails, bills, and pressure) Rochelle's road to being diagnosed with PTSD and how that awareness shifted everything How manifestation isn't just mindset ~ it's alignment between your body and your mind What to do when your manifestations haven't materialised after months How to step into the version of you who already has the life you desireWe also dive into a really magnetic chapter of Rochelle's life in Budapest, where she felt deeply aligned, spacious, and in flow ~ and how that version of her was able to manifest with ease compared to times she felt blocked or contracted.If you've ever struggled with a loud inner critic, felt disconnected from your intuition, or wondered why your manifestations aren't landing… this episode is for you!A Gift for My Smilies Rochelle has generously offered 50% off a yearly subscription to the Mindspo App, plus a free trial.You can access the offer here:http://mindspo.app/75regulate(Just a heads up ~ this deal is only accessible via this link and isn't available directly in the App Store.)AND if you are interested in participating in Rochelle's Meditation & Regulation Teacher Certification - you can get $250 USD off by using the code - CLEO Access below: https://mindspo.com/teachertrainingPASS AROUND THE SMILE TICKETS FOR MY LIVE SHOW BELOW!Buy Melbourne tickets hereBuy Sydney tickets hereBuy Gold Coast tickets hereJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

We all face the "I don't wanna's"—the internal resistance that keeps us stuck. But what happens when that doubt is focused on God? In this powerful message, we dive into the story of Jesus healing the man with the skin disease (Mark 1:41). The man didn't doubt Jesus' ability, only His will. Discover the gut-wrenching compassion of Jesus, captured in the Greek word splagchnizomai, and find the answer to the ultimate question: Does Jesus want to heal you? Using the life story of Beth Moore, we explore how healing comes through bringing all your pain, hurt, and even your anger, into the light. Your pain matters to God, and silence is the enemy's trick. The question for you today is, "Do you want to be healed?" fmhouston.com

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Remembering and ReEnchanting podcast, Sara Jolena Wolcott sits down with filmmaker and spiritual innovator Nova Scott James to trace the profound arc of her film journey.The journey begins with an exploration of Nova's origins—from the influence of Harlem and childhood memories to the transformative power of cinema as a spiritual practice. We delve into the creation of her film 'Wild Darlings Sing the Blues' and the personal healing journey that informed her creative vision.The conversation then transitions into a deep dive into the collective's latest work: a land-based healing documentary. Nova shares the visceral experience of honoring ancestral land, navigating the energetic weight of filming on former plantations in Virginia, and the serendipitous rituals guided by spirits. This is a story of building a Black queer women's collective through trust, patience, and the labor of collective transformation.00:00 - Podcast Intro01:30 - Introduction to the Wild Darlings Collective03:18 - Exploring Origin Stories and Childhood Memories07:56 - Understanding Lineage and Spiritual Innovation17:06 - Cinema as a Temple: The Spirituality of Film25:05 - The Healing Journey Behind 'Wild Darlings Sing the Blues'28:19 - Healing Through Psychedelic Therapy30:13 - The Birth of a Creative Vision33:34 - Exploring Ancestral Lineage37:11 - Confronting Family History and Trauma40:06 - Introduction to Day 2 Recording40:28 - Introduction to the journey of creating a land-based healing documentary42:33 - The initial visions and spiritual downloads that inspired the film44:38 - The healing and spiritual practices of the Darlings Collective46:48 - Building community through workshops and shared spiritual work49:23 - The significance of land and spirits in the collective's rituals52:43 - Challenges faced with facilitators and group dynamics56:58 - Rebuilding after adversity and seeking an elder for guidance1:01:13 - Connecting with land in Virginia and the impact of sacred sites1:05:38 - The serendipitous process of land selection and the role of spirits1:12:28 - Filming on plantations: rituals, ceremonies, and the energetic environment1:25:30 - The immersive experience of land-based ceremonies and prayers1:32:48 - Observations of healing and collective transformation during the process1:35:28 - The importance of compassion in ancestral healing work1:38:38 - Personal reflections on integrating trauma and ancestral memories1:41:48 - Deepening trust and love for the land, spiritual practice, and creativity1:43:58 - Final thoughts: upcoming release and ways to support the projectMovie Trailer: Wild Darlings Sing the Blues Fundraising pageWebsiteInstagramSend us a messageSupport the showLearn more about Sara Jolena Wolcott and Sequoia SamanvayaMusic Title: Both of Us Music by: madiRFAN Don't forget to "like" and share this episode!

Join us in this enlightening episode of the podcast as we dive deep into the realms of spirituality, awakening, and the fascinating world of spirit babies with our special guest, Jaime Zajac. Jaime is an amazing intuitive channel, spiritual guide, and devoted mother, passionate about helping others navigate their spiritual journeys and connect with their higher selves.03:05 - Jaime's Spiritual Awakening Journey09:39 - The Importance of Travel in Awakening12:52 - Past Lives and Healing15:39 - Experiences in Power Places20:05 - Navigating the Ascension Process23:38 - Finding Joy Amidst Chaos28:02 - Simplifying Spiritual Practices30:39 - Connecting with the Pleiadians32:48 - The Role of Structure in Spirituality36:01 - Introduction to Spirit Babies41:26 - Understanding the New Wave of Starseeds50:14 - Characteristics of Advanced SoulsJaime is an intuitive channel, spiritual guide, and most importantly a mother who is deeply passionate about living her soul mission. As a channel, she provides messages, guidance, and activations to help navigate the current energies, gain a higher perspective, expand beyond your limitations, connect to the multidimensionality of your soul, and align you to your higher timeline.Jaime offers you the tools to facilitate your own experience, activate your innate gifts, and connect with higher consciousness. She believes everybody can channel and that through activating our soul gifts, and remembering who we are, we can use these tools in our everyday life to live in true alignment with our souls divine blueprint. She will help you recognize that you have the ability to become a leader of your own life, you are your own best guide and hold the power and ability to create your desired reality, where truly anything is possible.Connect with Jaime:

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-02-25-26&el=podcast Do you feel overwhelmed by panic, fear, or loneliness when someone pulls away? Do your emotions feel sudden, intense, and impossible to calm, even when you know you're safe? If you have an Anxious Attachment Style, this isn't a personal flaw, it's a trauma response rooted in early attachment experiences. In this episode, Thais Gibson explains why Anxious Attachment triggers feel so intense, what “arrested development” really means, and how somatic processing can help soothe your nervous system so you can self-soothe without self-judgment or shame. In This Episode, You'll Learn: Why struggling to self-soothe is not weakness, it's survival conditioning How early abandonment fears create intense adult triggers What arrested development looks like during emotional activation How somatic processing helps regulate panic and fear Why your triggers are trauma responses, not personality flaws Key Insights Covered: Anxious attachment panic is often a subconscious fear of abandonment and survival Emotional overwhelm can pull you into a younger, frozen emotional state Trauma lives in the body, not just the mind Somatic tools help you witness emotions instead of being consumed by them Compassion and nervous system regulation are essential for healing Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

In this special Beyond Affairs throwback, Anne Bercht explores the question so many betrayed partners ask: How long does it really take to heal from an affair? She breaks down the phases of recovery and shares why healing isn't a fixed timeline...it's a journey that unfolds differently for every couple.You'll also hear honest, heartfelt interviews with four betrayed spouses (two men and two women) who are further along in their recovery. Mike, Chris, Darcy and Jane openly share:What helped them move forwardThe mistakes that slowed healingHow their marriages look todayEncouragement for those in the early trauma phaseIf you're currently staring betrayal in the face, this episode will remind you that healing is possible, and you don't have to walk this road alone.Yes, you can move beyond the pain and get the life you want.www.beyondaffairs.com 360.306.3367

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based). Zoom, or in-person in Wheaton with lunch, and get clear on who God needs you to be now and in this next chapter. REGISTER TODAY: https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY'S EPISODE Beautiful soul, this is Week 4 of Rewrite Your Story and Self-Limiting Belief #21: “My family and friends told me I can't. What if they're right?” Julie explains why other people's doubt is often a reflection of their own fear, not your calling. You will learn how to stop outsourcing your decisions, go inward first, and trust God and your intuition as your compass. Then we move into a powerful live conversation with members on consistency, money fear, perfectionism, grief, and what it really means to “just be” while you keep rewriting the story. Short Episode Chapters (00:00) Self-Limiting Belief #21 and why it keeps you stuck (01:34) When loved ones project their fear onto your dreams (03:12) “I'm sick of playing it safe” and why it feels so hard to start (04:01) The habit of asking everyone before asking yourself (06:14) Rewrite the pattern: go inward first, then ask for input (07:08) Julie's story: leaving the safe path and trusting the calling (12:42) The rule: I only need God's opinion and my own (16:43) Tiffany: consistency, follow-through, and money fear after loss (27:19) Liz: perfectionism, anxiety, and learning instead of proving (33:34) The daily reset: “Just be” and break the perfection story (40:49) Prabha: money mindset, grief, validation, and spiritual connection (50:04) Oneness vs connection with loved ones on the other side (56:28) Grief waves and the practices that help you through them (1:00:29) Angel stories, signs, and trust through consistency Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified   Rewrite Your Story, Self Limiting Beliefs, Family Pressure, Fear of Judgment, Self Trust, Intuition, Inner Guidance, God's Guidance, Oneness, Energy Healing, Empath, Boundaries, Confidence, Consistency, Money Fear, Perfectionism, Anxiety, Grief, Angel Signs, Spirit Connection, Healing Journey, Authentic Purpose

Learn More about Raz at: https://razpatel.com/ Instagram: https://www.instagram.com/razpatelofficial Youtube: https://www.youtube.com/@TheRazPatelShow Listen to her Podcast at: https://razpatelshow.podbean.com/ Show Notes:

#213 - Growth doesn't arrive with a trophy. It often shows up as friction, confusion, and the stubborn urge to fix other people. With therapist Casey Stevens, we explore why discomfort is the doorway to becoming, how the subconscious scripts our choices, and what changes when you stop rescuing and start taking radical responsibility for your life. Casey shares her own turning points—early marriage, a crisis that led her to therapy, the heartbreak of loss, and the identity collapse that followed—and how those crucibles reshaped her work and worldview.We dig into the mechanics of the subconscious and why so much of who we are is formed before age seven. Casey breaks down how to reverse inherited programming by elevating lowercase-c awareness into capital-C Consciousness: clarifying values, ranking them in a true hierarchy, and living in alignment so anxiety and indecision lose their grip. She also names a trap many of us fall into—the rescuer pattern on the drama triangle—and offers a better path built on consent, dignity, and self-governance rather than control.What might sound like opposites—science and spirituality—become complementary tools in Casey's practice. Neuroscience explains patterns and plasticity; spirituality restores meaning, faith, and intuition. We talk about rebuilding trust with yourself after early fractures, listening for the quiet signal beneath fear, and transforming post-traumatic stress into post-traumatic growth. Pain becomes a teacher, not a life sentence. Comfort maintains; discomfort transforms. If you're craving practical, compassionate guidance to move from autopilot to agency, this conversation will meet you where you are and invite you forward.If this resonates, connect with Casey at shrinkbigger.com and on Instagram @shrinkbigger. And if you found value here, subscribe, share this episode with a friend who's ready to grow, and leave a quick review—your support helps more people find these conversations.To connect with me send me a message on Instagram @humanadventurepod. Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake 

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based). Zoom, or in-person in Wheaton with lunch, and get clear on who God needs you to be now and in this next chapter. REGISTER TODAY: https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY'S EPISODE: Beautiful soul, this is a powerful live coaching moment inside Rewrite Your Story. Kelsey shares how her grandmother continues to guide her through dreams, and how stepping into spiritual gifts can bring up the most common block for empaths: lack of confidence and the fear of “am I making this up?” Julie shows how confidence is built through training, practice, and learning to read energy without absorbing it. You will learn why oneness is the new way of healing, how to hold a higher vibration without taking on other people's pain, and how to rewrite the story that questions your intuition. You are not going crazy. You are learning to trust what God already placed within you. Short Episode Chapters (00:00) Kelsey shares her rewritten story and connection to angels (02:45) The real block: confidence, comparison, and feeling “not enough” (04:15) Why energy training builds clarity and confidence (06:10) Empaths and energy: learning to read without absorbing (09:45) Creating stillness to reconnect with your own energy (11:05) Oneness consciousness and the new way of healing (12:50) Playing offense: holding a future vision without knowing the how (14:20) Practice opportunities and how sessions build validation (17:55) Rewriting the healer story: “Am I making this up?” (19:30) Closing encouragement and next steps Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Rewrite Your Story, Empath, Empath Healing, Confidence, Self Trust, Intuition, Angel Messages, Angel Signs, Oneness, Oneness Consciousness, Energy Healing, Energy Reading, Spiritual Gifts, Mediumship, Spirit Guides, Divine Guidance, Healing Journey, Nervous System, Emotional Overload, Boundaries, Clearing Energy, Grief Support, Trauma Healing, Spiritual Awakening, Soul Purpose, Co-Creation, Faith, God's Guidance, Angel Reiki School, Angel Membership, Pray and Be Wealthy, Spiritual Growth, Inner Peace, Alignment, Miracles, Authentic Purpose

In this episode, Candice sits down with Mark Ruegg, a stage four pancreatic cancer thriver, holistic healing advocate, and co-founder of Boom Mar Productions. Mark shares how his life took an unexpected turn from building a successful career in child wrangling and production services to facing a terminal cancer diagnosis with only months to live. In this episode, they discuss:Mark's unexpected stage four pancreatic cancer diagnosis and prognosisHow surrender and trust became a foundation for healingThe role of meditation and Dr. Joe Dispenza's work in his recoveryWhy the body cannot heal in fight or flight modeThe importance of nutrition, movement, and lowering inflammationHow belief and positivity became essential ingredients in his healing journeyMark's mission to help others see that healing is possible This inspiring conversation is a powerful reminder that when belief and possibility outweigh the prognosis, healing, purpose, and hope can emerge in extraordinary ways. About Mark:Mark Ruegg is a Stage IV pancreatic cancer thriver, holistic healing advocate, and co-founder of BuMar Productions, a leading child wrangling and production services referral agency trusted by Disney, Walmart, and Target. Defying a grim prognosis through advanced medicine, spiritual faith, and transformative holistic practices, Mark inspires cancer patients and caregivers to believe healing is possible. With nearly 20 years in advertising and a passion for empowering others, he shares a message of hope, resilience, and active healing. Mark's story was recently featured in the Seena Magowitz Foundation's "Warriors" series, highlighting his commitment to helping others embrace their power to heal. Facebook: https://www.facebook.com/markallenrueggIG: https://www.instagram.com/markallenruegg/Substack: https://substack.com/@markruegg-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Academy Award-winning actress Viola Davis has built a career defined by purpose, strength, and honesty, but her journey began with a childhood shaped by bullying and feeling different. In this conversation from April 2022, Davis sits down with Hoda to talk about overcoming adversity, learning to love herself, and understanding how her past helped shape the woman she is today. Plus, she reflects on resilience, legacy, and why believing in yourself is often the first step toward shaping your own future. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textIn this enlightening episode of Living the Dream with Curveball, we dive deep into the world of holistic healing with Christine Ruch, a holistic transformation guide who has dedicated her life to helping others overcome unresolved health issues. Christine shares her personal journey of healing from multiple sclerosis, emphasizing the power of reconnecting with the body's innate wisdom and potential for healing. With over 20 years of experience, she discusses the importance of addressing not just the physical aspects of health, but also the emotional and spiritual dimensions that play a crucial role in the healing process. Christine explains how she challenges conventional health paradigms and encourages listeners to embrace a holistic approach to their well-being. Tune in as she provides valuable insights on the significance of the nervous system, trauma release, and the journey of self-discovery in achieving true health transformation. Don't miss this opportunity to learn from Christine's expertise and find inspiration to embark on your own healing journey.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

Today's conversation is one that touches every single one of us — whether we realize it or not.We're talking about trauma.Not just the big, obvious trauma. Not just what happened to you. But how it lives inside your body… and quietly shapes your health, stress levels, relationships, and even your sense of purpose.Joining us is Diana Bitting, co-founder and CEO of Catbird Health, an AI-powered trauma-informed care platform pioneering an entirely new model for healing.But Diana didn't start here. She spent decades struggling with a chronic inflammatory condition that no doctor could explain. Test after test came back “normal.” She was told it was stress. Or anxiety. Or maybe even “all in her head.”Sound familiar?After trying everything — diets, protocols, medications, functional medicine, and talk therapy — nothing created lasting relief. Until one conversation changed everything.When Diana began exploring trauma science and nervous system healing, her symptoms started to lift. Because here's what she discovered: Trauma doesn't just live in the brain. It lives in the body. And until the nervous system feels safe, true healing can't happen.In this episode, we explore:Why trauma is stored in the nervous systemThe link between inflammation, anxiety, insomnia, and unresolved traumaWhy talk therapy alone may not be enoughThe difference between cognitive healing and body-based healingHow personalized, trauma-informed care is changing the future of medicineWhy every single one of us can benefit from trauma healingThis conversation is grounded in science, but it's also deeply hopeful.Because healing trauma isn't just about resolving the past. It's about unlocking energy, clarity, connection, and purpose in the present.If you've ever felt like something was “off” in your body — even when everything looked fine on paper — this episode may connect some powerful dots.You are not broken. Your body has been protecting you. And healing is possible.MORE FROM DIANA BITTINGCheck out Catbird and start your person healing journey. Learn more about Diana.  Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Welcome to Follow Your Gut. Daily Anchors.I'm Juniper, and I'll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.Today's anchor is about trust and surrender. Because so often, what makes life feel heavy isn't what we're carrying. It's how tightly we're gripping it.This is true for healing, motherhood, marriage, growing a business and everything in between including becoming a new version of yourself.In all of these areas, our minds want to stay in control. It is so natural for us to try to micromanage, often times without even realizing it. We deeply analyze. We push so hard. All to make sure nothing goes wrong.But healing, growth, and alignment don't actually respond well to force.Now, as we come out of this practice, let's take just a minute to gently set our anchors for the day.Today, I commit to nourishing my body with microbiome friendly food and abundant water.Today, I choose to support my gut, mind, brain, nervous system, and liver with my rebalancing or maintenance supplements.Today, I trust that I am safe, and that everything is always working for me.And today, I will choose one small action that supports the life I am affirming.Let this practice orient your day and remind you that alignment is built through small, consistent choices. Let's take one slow breath here, and carry this with you. May your heart feel supported, your body feel safe, and your intuition lead your day.Trust your body. Follow your gut. Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Send a textIn this powerful episode of Living the Dream with Curveball, we are joined by Amy McKiernan, an authority on overcoming sexual assault and the author of *More Than a Survivor: Eight Keys to Overcoming Sexual Assault and Finding a Path to Living a Fulfilled Life*. Amy shares her deeply personal journey, beginning with her traumatic experiences from a young age and the struggles that followed. She opens up about the darkness she faced and the path to healing that led her to write her book, which serves as a beacon of hope for survivors. Amy discusses the eight keys to healing that she outlines in her book, emphasizing the importance of choice and the power of support systems. This episode is not only a testament to resilience but also provides actionable insights for anyone navigating the aftermath of trauma. Tune in to hear Amy's inspiring message and learn how to reclaim your life and find fulfillment once again. Discover more about Amy's work at amymckiernan.com, and don't miss the chance to connect with her on social media for ongoing support and inspiration.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this conversation, I sit down with Trey Jones. Trey Jones is a former convict who spent 10 years in a Tennessee prison, and while in prison, he had a near-death experience that awakened him to a very new and different perspective.While tattooing, Trey was offered a bump, of which turned out to be fentanyl, that put him out for 18 minutes.After six cans of Narcan and three defibrillator shocks, Trey awakened to a new lens on reality. He joins us to share his current teachings on victim mindset, his insights on what he calls ‘inverted narcissism', and his wisdom as a coach - Trey moves now as a Personal Authority Coach under the moniker ‘PrisonToPurpose444' (He's the founder of ‘From Prison To Purpose') - He does 1:1 interventions to dismantle victim identity and rebuild authority. He lives a more grounded life these days, as a proud father with his partner and son in the Great Northwest. I actually met him at the edge of a forest - where a gathering of dancing energy healers, eccentric thinkers, connecting artists, and modern shamans met to evolve together, transmute, and dance through their dharma as one. Please welcome to the podcast: Trey Jones.For more details on what subjects we approached, check the time stamps below>Timestamps:0:00 – Morning rising ritual, meditation, and gratitude practice4:00 – Mobility work, cold showers, and light breakfast for energy7:00 – Why victim mentality is inverted narcissism and manipulation12:00 – Fasting as a mental game and building willpower like a muscle18:00 – The witness state in meditation and observing your thoughts23:00 – Prison life, the fentanyl overdose, and the near-death turning point28:00 – Instant perspective after dying and working through deep regret33:00 – Cutting ties with old energies while allowing redemption38:00 – God as energy, frequency, and universal consciousness43:00 – The double slit experiment and how belief creates reality48:00 – Identity shifts from manual labor to purposeful social media work55:00 – Christ consciousness and the current global awakening1:02:00 – Energetic healing, breathwork, and the power of mindset1:08:00 – Levels of consciousness, empathy, and reading people1:14:00 – Prison lessons on self-care first and real empathy with standards1:22:00 – Synchronicities, interconnections, and past-life loops1:30:00 – Pre-planned journeys, amnesia, and chasing your higher calling1:36:00 – Final reflections and message to listenersNotable quotes from Trey on the show:“Victim mentality is just inverted narcissism.”“Healing isn't being understood. Healing is becoming someone that your past can no longer control.”“Your willpower is a muscle. The more you exercise it, the stronger it is.”“I don't believe everyone has to die to find their true self.”“Empathy without standards creates weak adults.”“Staying hard is the quickest way to never change.”“The true you is the witness behind it all.”“We're all just trying to pick different versions of ourselves up because we're all a little piece of the puzzle.”“If you have a dream or a higher calling, just fucking chase it. Nobody's going to pursue your passions like you are.”“Everything in my life needs to change, because everything in my life up to this point led me to this moment.”“My purpose now is to offer the same perspectives I went through so people don't have to reach the same levels of rock bottom.”“Identity is your subconscious beliefs on who you are. You have to surround yourself with people who believe in the identity you believe in.”“We come down here and everyone gets amnesia. The beauty of life is discovering life itself.”Trey Jones turned: - a decade in Tennessee prisons - a fentanyl overdose that put him out for 18 minutes - and living in victim mindsetinto a complete life reset.Follow him hereInsta - @prisontopurpose444subscribe to stay up to date

Recovering from trauma isn't easy. In fact, it can be a lifetime of work. Yet all too often, I've found that even people suffering from serious trauma, including complex PTSD, expect themselves to heal quickly or without any psychological support. In real life, however, healing from trauma takes time, gentle effort, and perseverance. As it's not always easy to access professional psychological support, self-help work is often a great source of healing and support. Today, I'm joined by a psychotraumatologist and author Ybe Casteleyn, who will guide us into the healing journey of trauma recovery. Topics discussed include trauma, somatic therapy, mindfulness, emotions, feelings, alcoholism, parenting, emotional abuse, physical abuse, trauma self-help, psychological support, criticism, self-development, inner child, and self-compassion. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Additional informational is in the show notes. IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Ybe Casteleyn:Website: http://www.thehealingpowerofpain.com/Facebook: https://www.facebook.com/thehealingpowerofpain/LinkedIn: https://www.linkedin.com/in/ybe-casteleyn-805b11119/Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

If you're on a healing journey and seeking Christian encouragement, biblical wellness, and hope through faith, this Wellness Wednesday episode is for you. In this Christ-centered conversation, we explore hearing God's voice, trusting the Holy Spirit, and walking a faith-led path to healing, restoration, and renewed strength.In this Wellness Wednesday episode, Bethany Hoffman, a cancer thriver who shares how learning to hear God's voice transformed her healing journey. This is not about formulas or promises, it's about surrender, obedience, and trusting the Holy Spirit to guide each step of a Christ-led path to wellness.Whether you're believing God for physical healing, emotional restoration, or spiritual renewal, this episode offers encouragement, hope, and a reminder that God still speaks and still walks with us through every season.This conversation is faith-based and reflects personal experiences, not medical advice. Always seek professional guidance for your personal health decisions.Connect with Bethany on her website: https://222candleco.com/Come join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyministries/

In this fascinating episode of the Compared to Who? podcast, Heather Creekmore is joined by Dr. Brook Sheehan to explore the topic of listening to your body—addressing misconceptions, fears, and spiritual questions that often come up in conversations about health and self-care. Dr. Brook Sheehan shares her powerful personal story, including growing up in a conventional medical model, her diagnosis with cerebral palsy, and her journey to becoming a chiropractor. Through her experiences, Dr. Brook discusses how she moved from ignoring her body’s signals to idolizing health—and finally, to navigating a balanced, grace-filled approach to honoring the wisdom God built into our bodies. Highlights include: The difference between bodily wisdom and New Age thinking from a Christian perspective How tuning into simple “this or that” decisions each day can help rebuild trust with your body Destigmatizing emotional eating and recognizing that body signals aren’t always black and white Practical cues to listen for—like cravings, random sneezing, and dry skin—and how to respond with compassion and wisdom Encouragement for everyone who feels “broken” or out of touch with what their body needs The importance of grace over perfection in both spiritual and physical health Dr. Brook also offers her “Body Signal Decoder” as a valuable resource for listeners who want to decode common body signals from a holistic perspective, covering physical, emotional, mental, and spiritual pillars. Where to Find Dr. Brook Sheehan: Instagram & all resources: @drbrooksheehan Ready to step out of comparison and into living with more compassion toward your body? This episode is for you! For community, encouragement, and support this Lent, check out the “Waiting for Weight Loss” series and free community at waitingforweightloss.com launching Tuesday, February 17! Thank you for tuning in to Compared to Who?—where we’re always learning to stop comparing and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Lunar New Year isn't just a date on the calendar—it's an energetic turning point.Christie Jordan, intuitive healer, acupuncturist, teacher, and founder of Source Healing, joins us to explore the deeper meaning behind Lunar New Year and why this ancient tradition is still so relevant to our lives today.Christie breaks down what Lunar New Year truly represents through the lens of  the moon cycle and the natural rhythms of the Earth. We talk about why Lunar New Year is actually considered a Spring Festival, how it marks the moment when life begins stirring beneath the surface, and what that means for your own energy, intentions, and healing.With Fire Horse energy leading this lunar year, Christie explains how to work with this bold, activating force—without burning yourself out. This conversation is equal parts grounding and energizing, offering simple ways to integrate Eastern wisdom into your everyday life—no overwhelm, no perfection required.If you're craving a fresh start that feels real (not forced), this episode is for you.WHAT YOU'LL LEARN IN THIS EPISODEWhat Lunar New Year actually represents—and why it follows the moon, not the calendarWhy Lunar New Year is known as a Spring Festival, even when it falls in winterHow ancient agrarian wisdom connects to hope, renewal, and new growthWhat Fire Horse energy means and how to work with it consciouslyHow qi (life force energy) begins moving long before we can “see” changeSimple rituals and reflections to align with the lunar cycleHow to integrate Eastern traditions into modern life in a grounded, authentic wayKEY TAKEAWAYLunar New Year reminds us that change begins beneath the surface. Even when it feels quiet—or frozen—something new is already forming. This is your invitation to trust the timing, honor the pause, and let your inner fire guide what comes next.MORE WITH CHRISTIE JORDANVisit sourcehealing https://www.sourcehealing.com/ to find out more about working with Christie Jordan.Follow @sourcehealingchicago Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

DaBaby Reflects on His Healing Journey, Clearing the Kanye West Sample & New Music

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.What if the real healing isn't found in forcing yourself to be stronger, but in deciding its time to awaken?I'm a couple days away from celebrating 8 years sober, and I'm sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.Inspired by Eckhart Tolle's A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief. This teaching aligns so beautifully with the Recover Your Soul process. Waking up is the antidote. Presence is the doorway. And your Soul Journey begins the moment you stop abandoning yourself and starJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Self Guided Online Program to Work the Steps WORKSTEPS%50 for 50% off each step Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Episode Summary: What happens when you over-train, under-eat, and lose touch with your nervous system? For Hunter, it resulted in a "weighted blanket" of chronic fatigue and a terrifying cycle of OCD. In this episode, Unique and Hunter discuss the specific steps he took to desensitize his nervous system, why he had to eat 4,000+ calories just to feel safe, and the importance of disconnecting from the "matrix" of technology to find health.Key Timestamps:[00:00] The "Comfort Crisis" and why being cold and bored is good for you.[08:45] Screen time vs. Fiction: How different hobbies impact the Whoop stress monitor.[15:20] The Minnesota Starvation Study: Why under-eating leads to psychological breaks.[24:10] Hunter's Rock Bottom: Navigating OCD, anxiety, and depersonalization.[35:00] The "Bottom-Up" Approach: Using the Bean Protocol to calm the brain.[48:15] Life after Coffee (and bringing it back): Finding personal metabolic balance.[55:30] The 6 PM Rule: How early dinners revolutionized Hunter's sleep.Resources Mentioned:The Comfort Crisis by Michael EasterHope and Help for Your Nerves by Dr. Claire WeeksGood Energy by Dr. Casey Means The Bean Protocol: wwwyourgreat.com

After years of debilitating endometriosis, failed fertility treatments, and a devastating miscarriage, Alyssa Chavez found herself at rock bottom—sitting in her closet every morning, crying, with zero resources for emotional support. The medical system had cleared her physically but left her completely alone in her grief. What happened next changed everything. In this deeply moving episode, Alyssa shares her 5-year journey from that closet floor to spontaneously conceiving her baby girl—not through more interventions, but through learning to listen to what her body had been trying to tell her all along. In this episode, we explore: Why "medically cleared" after pregnancy loss means nothing for your emotional, nervous system, or hormonal health The critical connection between your gut, nervous system, and reproductive system that most doctors never mention How symptoms aren't problems to fix—they're your body's communication system Why fertility isn't just about hormones (and what's really happening when your body won't conceive) The power of taking one tiny 1% step when you're feeling completely stuck How Alyssa went from debilitating endometriosis pain to completely pain-free periods What actually shifted when she stopped trying so hard and started supporting her nervous system This episode is for you if: You've been "cleared" medically but know something still isn't right You're tired of doctors offering only birth control or "just relax" You want to understand what your body is actually trying to tell you You're ready to reclaim your power in your own healing journey Alyssa's story is proof that your body isn't broken—it's brilliant. Sometimes it just needs you to listen. Connect with Alyssa: Instagram: https://www.instagram.com/aligned.to.rise Website: https://www.alignedtorise.com My podcast: Aligned to Rise FROM LOSS TO LEGACY: From Loss to Legacy is a 4-week immersion that takes loss mothers or practitioners from calling to clarity. Participants define their unique positioning, purpose, message, and Money Map —giving you the confidence and roadmap to turn your lived experience into life-changing support for bereaved mothers. If this episode resonated with you, please share it with someone who needs to hear it. Your story matters. Connect with Sharna: Join my Newsletter: HERE Apply for the Certification: HERE IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Leave a Review If this episode resonated with you, please leave a review on Apple Podcasts. Your reviews help other women find these conversations and realize they're not alone in their journey. Remember: You don't have to heal alone. Your grief is valid, your babies mattered, and seeking support is a sign of strength, not weakness. Resources & Support The Pregnancy Loss Recovery Method™ offers specialised support for bereaved mothers that treats pregnancy loss as reproductive trauma—because your experience deserves more than general grief counseling. Ready to transform your experience into expertise? If you're a bereaved mother practitioner called to support others through pregnancy loss, explore the Pregnancy Loss & Trauma-Informed Specialist Certification at: https://www.sharnasouthan.com/certification-vsl

Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy is joined by Marie Crews, a certified health and wellness coach, retreat facilitator, and author who guides women through grief, trauma, and transformation. After losing her son, Marie discovered that healing doesn't mean leaving our loved ones behind—it means rising to a higher vibration where we can touch their memory without being stolen by tears.They explore:The difference between strength and willingness in the grief journeyWhy co-creating your experience doesn't mean you created your lossHow to honor your needs unapologetically and give yourself grace in every seasonIf you've ever struggled with allowing joy to coexist with grief, this episode offers permission, hope, and a path forward.Connect with Marie:Get her book: Even When She RoseMarieCrews.com FacebookTikTokReferenced in this EpisodeA Happy Pocketful of Money by David Cameron GikandiBoundary Boss by Terri ColeThe Artist's Way by Julia CameronByron Katie________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Send us a textIs forgiveness required when the damage was intentional?In this episode, Sauce Mackenzie dives into betrayal, grudges, apologies, and the uncomfortable truth about protecting your peace. Inspired by a viral Tracy Morgan moment, this conversation explores whether compassion should be extended to people who knowingly hurt you—and if forgiveness always means access.A powerful, transparent episode about healing, boundaries, faith, and accountability.Support the show

Are you doing “all the right things” — working out, lifting weights, moving your body — but still dealing with symptoms like leaking, core weakness, pain, or just feeling off? This week's episode is for you. We're diving into the difference between just exercising and true healing — and why so many women feel stuck in their bodies even when they're being “consistent” with their workouts.   ✨ Inside this episode: The #1 reason your workouts might not be helping (yet) The 3 things most women skip in their healing journey The hidden power of breath, body awareness, and nervous system regulation How to start feeling strong, pain-free, and confident — without pushing harder   Whether you're postpartum, managing prolapse, dealing with chronic tension, or simply feeling out of sync with your body — this episode will help you see movement in a whole new way.  

Send us a textThis episode is your reminder, your wake-up call, and your sign.. to stop waiting until you feel ready, until you feel confident, or fearless, to take action, to go after what you want because "readiness" wont change your life, decision will. Waiting season is over, its time to take your turn. its time to stop surviving, stop delaying whats meant for you, stop playing small, and show up for the life thats meant for you. fear will not disappear before action, fear leaves once you've taken the action.Thanks for tuning in! Connect with me via: instagram.com/wherearejoandthecurls Tiktok & Youtube: wherearejoandthecurls wherearejoandthecurls@gmail.comSupport the show

A nervous system can survive indefinitely inside a reduced version of life. It can hold jobs. Build relationships. Raise families. Accumulate insight. And never actually arrive.

Today we're exploring unschooling—not just as an educational choice, but as a deeply personal and often healing journey for parents themselves. My guest is Esther Jones, an unschooling mother of three, the founder of The Unschool Space podcast, and the author of The Parent's Handbook to Unschooling Yourself. Esther was led into unschooling by her own children, who challenged her to unravel long-held beliefs about parenting, learning, and neurodiversity. Esther and I talk about what it really takes to step away from conventional expectations and learn to trust children's natural learning processes. We also explore the emotional work parents often need to do along the way, the importance of self-care and community support, and how mindfulness and self-compassion can become essential tools as families build lives beyond traditional schooling—ones where both kids and parents can truly thrive. About Esther Jones Esther Jones is an unschooling mother of three, founder of the The Unschool Space podcast and author of the recently published The Parent's Handbook to Unschooling Yourself.Esther was led into unschooling by her children, who have helped her unravel years of conditioned beliefs around parenting, children, learning and neurodiversity. Today, she supports other parents in transforming their mindset and building a life beyond traditional schooling in which their children and themselves can thrive, using mindfulness and self-compassion as the foundational tools for change. Things you'll learn from this episode   How unschooling requires parents to unlearn old beliefs and embrace the discomfort that signals growth Why trusting children to lead their own learning allows them to explore in organic, joyful ways How self-care and community support strengthen a parent's ability to show up for their child in an unschooling environment Why each child's needs may look different from their parent's—and how modeling our own passions supports their learning How online resources can expand support networks and deepen confidence for unschooling families Why the unschooling journey often becomes a healing process for parents as much as a learning journey for kids Resources mentioned Esther Jones' website The Parent's Handbook to Unschooling Yourself by Esther Jones The Unschool Space Podcast Esther Jones on Instagram Esther Jones on Substack A Conversation with Dr. Naomi Fisher on Self-Directed Learning (Tilt Parenting podcast) Blake Boles and His Book, Why Are You Still Sending Your Child to School? (Tilt Parenting podcast) Why Are You Still Sending Your Kids to School? The Case for Helping Them Leave, Chart Their Own Paths, and Prepare for Adulthood at Their Own Pace by Blake Boles The Art of Self-Directed Learning: 23 Tips for Giving Yourself an Unconventional Education by Blake Boles Blake Boles on the Gift of Unschooling (Tilt Parenting podcast)   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanette Yoffe's journey from foster care to becoming a psychotherapist illustrates the profound impact of resilience and advocacy on healing. In our conversation, we delve into her extensive experience working with trauma, loss, and disrupted attachment, all while highlighting her upcoming book, *The Traumatized and At Risk Youth Toolbox*. This resource is packed with over 160 interventions designed specifically to support foster youth, addressing misconceptions about their behaviors and emphasizing the necessity of empathy and understanding. Jeanette's insights challenge common narratives, revealing the complexities behind foster youth's actions and reminding us that their defiance often signals deeper concerns about protection rather than rebellion. Join us as we explore the importance of creating safe spaces, the role of storytelling in recovery, and the urgent need for systemic change in the foster care landscape, all while sharing a few laughs along the way.Becoming Bridge Builders is back with a captivating discussion that dives deep into the complexities of foster care and trauma recovery, featuring the incredible Jeanette Yoffe. As an adoptee who spent six years in foster care, Jeanette brings a wealth of personal experience and professional expertise to the table. This episode spans a range of topics, from the nuances of attachment theory to practical interventions for trauma-informed care, including her upcoming book, the Traumatized and At Risk Youth Toolbox. Listeners will gain insights into the critical role that understanding and empathy play in the lives of foster youth, as Jeanette passionately articulates the importance of recognizing their behaviors not as defiance, but as protective mechanisms borne from deep-seated trauma. Her anecdotes provide poignant examples of how a supportive environment can foster healing, and she emphasizes the need for professionals to approach these children with patience and an open heart. Moreover, Jeanette's unique perspective as a therapist and performer highlights the transformative power of storytelling in trauma recovery, making this episode not only informative but also deeply moving. In this episode, we're not just skimming the surface; we're diving headfirst into the emotional waters of foster care and trauma recovery. Jeanette Yoffe's insights challenge common misconceptions surrounding foster youth, highlighting the dire need for empathy and understanding. She shares her journey of turning personal pain into purpose, emphasizing that healing isn't a linear process but rather a lifelong journey that requires ongoing support and understanding. The conversation unfolds with an exploration of her practical tools, such as the self-forgiveness pool and the distress hill, designed to help young people articulate their feelings and reclaim their sense of agency. Jeanette's advocacy for open adoptions and the importance of birth family connections resonates throughout the dialogue, providing a fresh lens through which to view the foster care system. Her warmth and wisdom shine through as she invites listeners to consider the broader implications of trauma-informed care, making this episode a must-listen for anyone involved with youth in vulnerable situations.Join us as we navigate the intricate landscape of foster care and trauma recovery with Jeanette Yoff, whose commitment to bridging the gap between pain and healing is palpable. This episode is a treasure trove of insights, offering listeners a framework for understanding the experiences of foster youth and the importance of creating safe, nurturing spaces for their development. Jeanette's work through the Cecilia Center and her innovative toolbox for youth underscores the necessity of equipping caregivers and professionals with the right tools to foster resilience and healing. The conversation also touches on the role of storytelling in trauma recovery, as Jeanette shares her experiences in...