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Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
After retiring from a 27-year teaching career and realizing her pension wasn't enough, Queen Michelle took a leap of faith. She moved to Mexico, began an inward journey of healing through meditation and creativity, and eventually traced her roots to Guinea-Bissau, West Africa, through a DNA test with African Ancestry.What began as a personal mission to avoid economic hardship became a transformative spiritual journey. In this conversation, Queen Michelle shares how she connected with her ancestral tribe, the Fulani, and was embraced in her ancestral village on her 60th birthday. The experience led her to found the Fula History and Genealogy Society of America.Now back in the U.S. temporarily, she's created a conscious curriculum for Generation Alpha, raised awareness of generational trauma, and is preparing to return to Mexico. Queen Michelle proves that healing and purpose don't have a deadline — and legacy isn't something you leave, it's something you live.You Will Learn:How solo travel became a gateway to Queen Michelle's emotional and ancestral healingThe importance of reconnecting with cultural identity and reclaiming intergenerational legacyWhat Generation Alpha needs and why Queen Michelle is on a mission to prepare them with emotional and social toolsFind Queen on Instagram at https://www.instagram.com/fulaamerican/Thank you to PodMatch for another great connection!Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com
Ever feel like you're totally off and can't explain why? There's a lot happening on a cosmic level — and one of our favorite multidimensional mediums, Ginette Biro (she's clairaudient, clairvoyant, clairsentient and claircognizant!), is back to break it all down.From intense solar flares to planetary retrogrades, the New Moon in Leo to energetic ascension and 3D/5D splits — Ginette channels wisdom from beings in the 4th to 12th dimensions (yes, for real!) and shares what we need to know to stay centered in the swirl.We're talking Schumann Resonance shifts, Mount Shasta earth portals, and how YOU can hold your light when things feel dark or wobbly.This is the deep soul science behind the energy fatigue, the anxiety spikes, and even the random tech glitches. It's not in your head. It's in the cosmos. Get ready for a conversation that's going to shift your perspective, open your heart, and maybe even activate something in your soul.Listen in for:Why you're feeling "off" (it's not just you)Solar flares + geomagnetic stormsThe Leo New MoonAscension energy + dimensional shiftsEarth portals like Mount ShastaHow to ground your energy right nowWhat's being activated in your soulWays to move from confusion to clarityLet's get you back to YOU — with spiritual context and tools you didn't even know you needed. You're not alone. You're evolving.MORE FROM GINETTE BIROWatch Ginette's Updates on YouTubeFollow Ginette on InstagramVisit avalonspirit.com to find out about Ginette's offerings and more! Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.
We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you embrace imperfection in your healing journey? We've all been there—wanting to “get it right,” to heal perfectly, to check all the boxes and finally feel “done.” But healing isn't linear, and it definitely isn't perfect. In this episode, we're pulling back the curtain on what it really looks like to embrace imperfection as part of the journey. We talk about the messy, non-glamorous parts of healing that no one posts about on Instagram, the magic of showing up as you are, and the deep liberation that comes from letting go of unrealistic expectations. We'll share our personal stories, the missteps that taught us the most, and how we learned (and are still learning!) to love ourselves through every phase. If you've ever felt like you're “failing” at healing, this is your permission slip to breathe, laugh, and keep going. So pour your cacao, drop the pressure, and let's celebrate the beauty of being a perfectly imperfect work in progress—together. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
In this compelling episode of Inside Personal Growth, Greg Voisen welcomes back best-selling author Arielle Ford to discuss her latest novel The Love Thief — a raw, heart-opening spiritual thriller dubbed “Eat Pray Love meets Dirty John.” Listeners will journey through heartbreak, revenge, and redemption as Arielle unpacks the story of Holly, a woman betrayed by her fiancé and best friend, who finds unexpected healing and transformation in India. Along the way, she discovers profound truths about forgiveness, self-worth, and the spiritual concept of Santosha — radical contentment despite life's messiness. You'll learn: -Why spiritual growth often begins with emotional chaos -The dangers of love bombing and emotional manipulation -How true healing involves embracing anger, grief, and forgiveness -Why contentment (not happiness) is the key to lasting peace -How relationships — romantic and platonic — fuel personal evolution Whether you're navigating heartbreak or seeking deeper meaning in love, this conversation offers deep wisdom and practical insight. Our Guest, Arielle Ford: ➥ Book: The Love Thief: A Novel ➥ Buy Book: https://a.co/d/3FlkJQs ➥ https://www.arielleford.com/ ➡️https://www.instagram.com/arielleford_author/ ➡️https://www.facebook.com/arielle.ford ➡️https://www.youtube.com/c/ArielleFord Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/
8 Brain Tumors. Stage 4 Cancer. No Chemo. 13 Years Cancer-Free.What happens when the doctors say, “There's nothing more we can do”?For Georges Cordoba, it was the beginning—not the end.In this astonishing episode, Georges shares his raw, miraculous journey through 10 years of cancer treatment, including 4 brain surgeries, 2 inoperable tumors, and the moment he walked away from conventional medicine—and into divine surrender.He chose holistic healing.He chose emotional release.He chose faith.And now, he coaches others through the very fire he walked through.
On the Secret Witch Show today, Nicole is naming the sacred heartbreak of witnessing powerful women flirt with their magic - saying yes to their calling, but (innocently) not fully choosing the deep, raw soul work with the true devotion it requires. This episode is a truth-telling spell for the sensitive, gifted witches who keep circling their magic, dancing around it, waiting for the perfect moment - yet letting fear, doubt, and the trance of the mundane lead. In this episode, we explore how resistance shows up, the hidden fears that keep us from devotion, and why magic isn't something to add to your ‘to do' list - it's a way to live. Nicole shares what it really means to ‘choose' your life as a living ritual, and how self-trust is built in micro-moments of staying present with yourself - especially when it's hard. If you're done waiting and ready to finally become the remedy, you'll find the fire you need here. What You'll Learn from this Episode: Flirting with our witch is a form of fear - when we circle our magic without choosing it fully, we're protecting ourselves from the depth of transformation we say we want Resistance is the remedy; the moment we want to run is often the very doorway into our next initiation - if we can stay just one breath longer Readiness is an illusion - we think we need to feel ‘ready' to begin, but devotion is what actually builds the readiness we long for Self-trust is born in small, sacred daily choices - every moment we stay present with ourselves instead of avoiding our magic, we reclaim a lost part of our soul Magic isn't something to do - it's how we live. Real devotion isn't a ‘to-do' list; it's how we meet our life, with presence, honesty, and soul You are already the remedy - our work is not to ‘become magical', but to remember we always were - and to stop abandoning that truth. Resources and things that we spoke about: Our Links: Enroll for our free Moonlit Apothecary Love Letters - www.nicolebarton.co.uk/moonlitapothecary Join our Apothecary Membership: www.nicolebarton.co.uk/membership> Social: Facebook - https://www.facebook.com/nicoleamandabarton Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary Resources: Poem: Terrance McKenna - Nature Loves Courage Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
This episode is part of Body Relationship Month — our special July series revisiting some of our most-loved episodes to help you heal your relationship with your body and yourself. What most of us don't realize is that all we're really trying to do in life is get back to a state of wholeness — where our true, full life experience can actually begin. The real solution isn't endlessly pursuing external goals or chasing perfection. It's learning to let go of the baggage that keeps us from living as our whole selves, where our unlimited potential exists. In this solo episode, Tony shows you what's really standing between you and who you want to be, so you can stop wasting time on trivial pursuits and finally start living more fully and authentically. Ready to go deeper? Sign up for our free Body Relationship Month this July at builtdaily.com/body-relationship-month and get weekly trainings, tools, and support to start healing your relationship with your body for good. When you're ready, here are more ways we can help you… Read Tony's Book for Free The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it. Join Our Free Facebook Group Get strategies and support to heal your relationship with food and your body. Click here to join. Schedule Your Free Breakthrough Call A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.
In this episode, we explore a different kind of grief. I discuss the pain of letting go of the version of someone you thought existed. What happens when you realize your parent, partner, or friend isn't who you believed they were? As a psychic medium, I see this come up often in readings, and today I'm sharing tools for grieving the living, releasing old expectations, and healing emotional illusions. We'll also touch on what it means to grieve past versions of yourself. Comment if you'd like more on that!
Send us a textHave you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special, must-listen solo episode, host Lira Ndifon pulls back the curtain on the next evolution of Self-Reflection—and it involves a radical shift in how we approach our well-being. This isn't just an update; it's a heartfelt invitation to a deeper, more profound healing journey.Lira argues that true healing isn't just an individual pursuit; it's a collective one. She shares her powerful philosophy on why we can't fully heal ourselves without addressing the generational trauma that lives within our communities. To lead this charge, she announces two exciting, exclusive new opportunities for listeners who are ready to stop running from their past and finally do the work.In this episode, you will discover:The Inner Child Workshop: Announcing the first-ever Self-Reflection workshop this August, a deep dive dedicated to healing the childhood wounds that dictate our adult lives. Find out why this is the critical first step to any lasting transformation.Exclusive Coaching with Lira: For the first time, Lira is opening up a limited number of spots for her one-on-one Self-Reflection Coaching. Learn about her unique approach and find out if you're a good fit for this life-changing work.The Myth of "Working on Yourself": Lira challenges the popular idea of self-help and reveals why community and connection are the most potent forces for overcoming anxiety, depression, and fear.A New Vision for the Future: Get a sneak peek into the future of the podcast, including new monthly themes and live sessions designed to build a true community of healers.This isn't just an update—it's a roadmap to a more profound, connected, and purposeful life.If this message inspires you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Your engagement helps us grow this community and bring these vital conversations to the world.If you are serious about moving beyond surface-level wellness and are ready to create profound, lasting change in your life, you cannot afford to miss this episode. The journey starts now.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
Field Notes From the Spiritual Journey with Eden Garcia Thaler
You know that moment on your healing journey where you start to look around and be like... "Wait... I've done a lot of healing... but it seems like this may not ever end!?!?" Like, "What is even the point or end goal of this!?!?" Or worse, "Is 'healing' ALL that there is to life!?"You may have wondered... is it time to double down on the healing circles and cacao ceremonies!? Quit "healing" entirely? Or... is there perhaps another way forward?Here's the thing. You get to decide the answers to those questions. But this is the advice I would have given my past self who once had all of these questions.Submit a topic for the podcast: https://tally.so/r/mOMzA7 2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/ About me:Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you love this show and want to support it's growth: Share the show w/ someone Leave a 5-star rating Subscribe! Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below. To Be Magnetic - Use Code EDEN for 15% off either payment option12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkoutPay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout...
We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you know when it's time to ask for support? Let's be real—so many of us wear independence like a badge of honor. But the truth is, none of us are meant to do this life alone.In this deeply honest episode, we're breaking down the signs that it's time to reach out for help and why asking for support is one of the bravest, most self-loving things you can do. We talk about the stories and conditioning that make us believe we "should" handle it all ourselves, how to recognize when you're running on empty, and how to shift into receiving without guilt or shame. From small daily struggles to big life transitions, we explore what it really looks like to lean into community, spirit, and trusted connections. If you've ever felt like you had to be the strong one all the time—this conversation is for you. So pour your cacao, soften your shoulders, and let's remind each other that strength lives in vulnerability. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
Send us a textIn this episode, I share my battle between showing up with grace and compassion or anger. It is much easier to be in anger when people do us wrong, it's harder to look at them and understand their actions. Thanks for tuning in. Connect with me via: IG: instagram.com/wherearejoandthecurls TIKTIK &YT: wherearejoandthecurls email: wherearejoandthecurls@gmail.com
Momoko Uno is a doctor of integrative medicine, certified functional medicine practitioner, licensed acupuncturist, board certified herbalist and has a masters in spiritual psychology with an emphasis in consciousness, health and healing. She is the owner and founder of Omni Wellness NYC, author of two books, with a science fiction comedy and other books to be released this year. Laughter is medicine!http://momokowrites.com/https://www.omniwellnessnyc.com/Sponsors:https://www.dubby.gg/discount/minddog...https://tantaly.pxf.io/jezWbe https://invideo.sjv.io/c/3290446/1543...https://mindbloom.sjv.io/c/3290446/15...https://daily-high-club-affiliate-pro...https://www.opus.pro/?via=a28600https://goodbru.com/?sca_ref=8203535....DONATE TO THE CHANNEL: https://www.paypal.com/donate/?hosted...Join this channel to get access to perks:  / @minddog
Welcome back to The Spiritual Cupcake Podcast, your cozy corner for high-vibe healing and soulful reflections.In today's solo share, Candace recounts her recent trip to Jasper, Alberta—a place that has always held deep meaning for her—and the unexpected lesson that came from seeing the land after a massive forest fire.In this episode, she explores:
Moms, soon-to-be moms, and hopeful moms.. you need to listen to this episode! In this conversation, Kayla and Stefanie explore the profound impact of inner healing on parenting and generational patterns. They discuss the journey of self-discovery, the role of trauma in health, and the importance of emotional awareness. Stefanie shares her personal experiences with autoimmune disease and how she broke free from victimhood to reclaim her health. The discussion highlights the significance of motherhood in healing one's inner child and the responsibility parents have in shaping their children's emotional well-being. They emphasize that healing is an ongoing process and that small, conscious choices can lead to significant changes in life and parenting. Takeaways Inner healing reflects in our parenting. Generational patterns can be broken through self-awareness. Crying is a natural and healing response. Motherhood brings empathy and understanding for our own parents. Healing is not linear; it is an ongoing journey. You are both the problem and the solution in your life. Children learn by mirroring their parents' behaviors. Emotional neglect in childhood can have lasting effects. You only need to get it right 45% of the time as a parent. Your child is your generational wealth, and how you treat them matters. Keywords Inner healing, generational patterns, motherhood, trauma, autoimmune disease, self-awareness, emotional health, parenting, healing journey, self-discovery Follow Stefani Here for more inspiration on motherhood, healing, water, and more! Apply now for Kayla's High Level Coaching Program "From Patterns to Power" (Limited spots open) --- This episode is sponsored by AirDoctorPro! Go to www.airdoctorpro.com and use code HABITS to get up to $300 OFF + a FREE three year warranty! --- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafite @habitsyoulove www.kaylafite.com *Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm sharing the unfiltered truths I wish more people talked about — the weird, quiet, disorienting, and often lonely parts of the healing journey that don't get shared on Instagram.Why feeling triggered again doesn't mean you're going backwardsWhy healing may make you lonely before it liberates youWhere your biggest breakthroughs happenWhy calm feels threatening to your chaos-addicted nervous systemHow to survive the identity death of “the void”Why you're lowkey addicted to the sabotage loop, and what to do about itThat awkward moment when your higher self starts ghosting your old lifeHow to not panic when your entire personality dissolves during a glow-upCONNECT WITH LAURENCE:Follow me at @laurence.annez on Instagram for more updates and inspiring content.THE WHOLE WOMAN EXPERIENCE:https://laurence-annez.my.canva.site/thewholewomanSUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
EP297: Can I Trust Me to Show Up? In this episode, we take a close look at something we don't talk about enough: the quiet ways we drift from ourselves. We often pride ourselves on being reliable, supportive, and present for others—but what happens when we're not offering the same loyalty inward? This isn't about harsh self-criticism or impossible standards. It's about noticing the gap between what we say we want and what we actually follow through on when it comes to our own needs, boundaries, and truth. We explore why we tend to abandon ourselves in small ways and how that adds up over time—not because we're weak, but because we were taught to survive that way. This isn't about fixing yourself. It's about remembering how to listen, recommit, and rebuild the trust you've been craving from within. No drama. No shame. Just one small, self-honoring moment at a time. Three Takeaways: 1. There's a big difference between being dependable for others and being dependable for yourself. 2. The small moments where you follow through—or don't—have a bigger impact than you think. 3. Rebuilding self-trust doesn't require perfection, just consistent presence and gentle repair. Top of Form Bottom of Form Every small promise you keep to yourself matters. That's how the healing begins. Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143 Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!
Click here to send me a quick message :) Recently, I've been noticing this concept of "emergent process" coming up. Between all of us navigating the collective unknowns, relationship shifts and changes, personal upheavals, and whatever else is happening -there is also somehow a theme I've been hearing of needing to let go and trust.And it's in this vein that the "emergent process" shows up. It's all about allowing your body's inner wisdom to guide you, whether though physical signs and symptoms, somatic awareness, or deeper intuitive listening.But what exactly is it and how does this relate to your cycles, hormones or wombspace?Listen to find out.Resources:Today's shownotes: What is an "emergent process"?Free Track Your Cycle (FAM) guideEpisode 28: Rhythms of your wombEpisode 171: Healing embodied trauma w Somatic ExperiencingEpisode 174: Slowing down to body timeIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show
This week, we are re-releasing one of Redesigning Life's most well-received and downloaded episodes... Holly Whitaker : Quit Like A WomenHave you ever wondered why we reach for a drink during life's highest moments and lowest lows? Why does alcohol seem essential to celebrating a wedding, mourning a loss, or simply getting through a Tuesday?In this illuminating conversation with Holly Whitaker, author of "Quit Like a Woman", we explore the complex relationship many of us have with alcohol and how it might be affecting more than we realize. Holly shares her personal journey from someone who used alcohol, cigarettes, and food to "ruin herself and clean herself up" repeatedly to discovering a path toward genuine fulfillment without substances.What makes this discussion particularly powerful is the science Holly brings to the table. She explains how alcohol hijacks our dopamine system, making it difficult to experience pleasure from everyday activities and creating a false association between drinking and fun. "Alcohol doesn't actually produce fun," Holly reveals. "Fun things produce fun." This insight challenges the cultural narrative that positions alcohol as the essential ingredient for enjoyment.Beyond the science, Holly offers practical wisdom for anyone questioning their relationship with alcohol. Rather than advocating for an all-or-nothing approach, she emphasizes the power of subtle shifts in awareness and intention. By simply allowing yourself to notice alcohol's effects on your mood, sleep, and anxiety levels, you begin creating space for change.Whether you're sober curious, actively changing your relationship with alcohol, or simply interested in understanding its effects better, this episode offers thoughtful perspectives without judgment. As Holly reminds us, when we release what no longer serves us... whether it's alcohol, toxic relationships, or limiting beliefs, we create space for something better to arrive.What might be waiting on the other side of that glass for you? Listen in and consider what consciousness over cocktails could bring to your life.Holly's Website: https://www.hollywhitaker.com/Holly's Podcast: Co-RegulationHolly's book: QUIT LIKE A WOMANHolly's Instagram: https://www.instagram.com/hollyConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
Are you sick of hearing “Your labs are normal” — even though you feel anything but?In this episode, Board-Certified Functional Health Practitioner Dee Davidson, FDN-P breaks down the key differences between functional health and the traditional medicine model — and why so many people are falling through the cracks.Dee Davidson shares:Why “Eat less, move more” is an outdated and harmful recommendationThe real truth about cholesterol, fat, and red meatHow functional lab testing helps uncover healing opportunities like nutrient deficiencies, hormone imbalances, and gut dysfunctionThe D.R.E.S.S. approach she uses to help clients ditch trial-and-error and finally see lasting resultsWhy the functional health lens sees you as the whole picture — not just a symptomWhether you're navigating thyroid issues, hormonal imbalances, stubborn weight gain, gut problems, or autoimmune symptoms… this episode will open your eyes to a more empowering, data-driven, and individualized way to heal.Stop guessing. Start testing.Root cause over suppression.Let's get you back in balance — body, mind, and spirit. Resources:
Are you still trying to transform your life but feel like nothing is truly changing?This episode dives into a hard truth that many avoid: You cannot heal while lying to yourself. If you're feeling stuck, frustrated, or disconnected despite your efforts, this might be the missing piece. Whether you're an entrepreneur, a leader, or someone chasing growth, this is your wake-up call to get radically honest.Discover how facing your inner truth unlocks transformation, why denial keeps wounds alive, and how to move through the fear of facing what's real.Press play now to tap into deeper self-awareness and take the next step toward authentic healing.New episodes out every Monday and Thursday at 10 AM Eastern Time Want to stop feeling empty? THE INTERNAL RENEWING BLUEPRINT.https://thegentlewarrior.coEmail justinegliskis@justinegliskis.com to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within
EVEN MORE about this episode!What if healing chronic illness required more than medicine—what if it took a spiritual awakening? In this eye-opening episode, former IT executive turned shamanic healer Ofer Niv shares how his diagnosis of multiple sclerosis led him down a path of ancient wisdom, energy healing, and Kabbalistic practice. After walking away from pharmaceuticals and into full remission, Ofer's story challenges everything we think we know about the mind-body-spirit connection.Raised in a secular Israeli kibbutz and once a military commander, Ofer opens up about mystical childhood experiences, near-death moments, and his surprising encounters with remote viewing inside the Israeli army. From logical skeptic to spiritual guide, his journey reveals how modern life and ancient practices can converge to awaken deep healing.We explore the power of shamanism, the hidden truths of the Tree of Life, and the four elements of manifestation that impact our emotional and physical reality. This episode is for anyone feeling stuck, curious about mystical healing, or ready to activate their true potential.Guest Biography:Ofer Niv is a transformational healer and mentor who integrates shamanic energy work, Kabbalistic mysticism, and ancient wisdom to help clients heal at the deepest levels—physically, emotionally, and spiritually. A former Israeli Army Commander and senior IT manager at Wells Fargo, Ofer's journey into energy healing began after a life-altering diagnosis of Multiple Sclerosis in 2011. Through intensive study with renowned masters and personal healing, he reversed his condition and discovered his calling. Today, through his practice Alchemical Flame, Ofer guides others through five mystical realms to clear blocks, awaken their divine essence, and ignite lasting transformation.Episode Chapters:(0:00:01) - Healing Journey(0:19:09) - Exploring Spiritual Gifts and Remote Viewing(0:29:48) - Exploring Shamanic and Kabbalistic Healing(0:37:38) - Navigating Kabbalah and Energy Healing(0:49:29) - Elements of Manifestation and Mystical Realms➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
In this raw and resonant conversation, host Deborah Moffatt of The Healing Version sits down with licensed clinical social worker and founder of Restority Space, Fanny Tristan, to unpack the complex intersection of trauma, womanhood, and singlehood for Black and Brown women. Fanny shares her journey into social work and how her personal experiences as an eldest daughter shaped her trauma-informed approach. She highlights the unique emotional challenges that firstborn daughters face—especially perfectionism, anxiety, and depression—and how these intersect with systemic pressures around relationships, marriage, and motherhood. Together, Deborah and Fanny dive deep into the colonized mindsets around love, self-worth, and gender roles. Fanny explains how women often internalize shame or a sense of being "behind" when single in their 30s or 40s, and why therapy shouldn't always be about diagnosing but about creating supportive, holistic environments where women can thrive. Fanny also discusses how her platform, Her Soul Supply, offers live masterclasses, retreats (like her recent one in Oaxaca, Mexico), and group coaching for single Black and Brown women to heal, explore their identity, and form intentional sisterhood. This episode is a rich, unfiltered reminder that: You don't have to be chosen to be worthy. Softness requires safety. Sisterhood heals. Healing is political.
Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along.In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Fazzino shares practical techniques for reconnecting with your body's intelligence and breaking the ancestral patterns that keep you stuck.Key Takeaways:Medical intuition explained - How to read energy patterns that create physical symptomsThe three brains - Why your head, heart, and gut need to work togetherDisease as messenger - Physical illness is the tip of the emotional icebergEnergy upgrades - Why life changes are spiritual upgrades, not failuresGrounding techniques - Simple practices to access your intuitive wisdomSelf-healing activation - Everyone has innate healing abilities waiting to be unlockedAbout Dr. Dolores FazzinoDr. Dolores Fazzino is a nurse practitioner with nearly 50 years of healthcare experience who integrates conventional Western medicine with energy healing practices. As a surgical assistant for 30 years, she has witnessed firsthand how emotions, thoughts, and energetic patterns manifest as physical conditions. Dr. Fazzino helps patients understand their body's innate wisdom and guides them toward self-healing through energy medicine, medical intuition, and spiritual practices.Connect with Dr. Dolores FazzinoWebsite: DrDoloresFazzino.com - Free grounding meditatinPodcast: The Dr. Dolores ShowSend us a Text Message! Join me at this year's National Qigong Association conference Harmony in Motion held in Richmond, VA. This conference is for anyone who is curious about qigong and who already have a practice. Learn more, experience more and connect with others. You can find more information at https://www.nqa.org/annual-conference Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. Through her work as a Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist, she guides others toward vibrant health and authentic self-discovery. She's passionate about helping women rewrite society's limiting narratives around aging and step into their sovereign power. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: rose@rosewippich.com Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Join the National Qigong Association and be a part of this year's Annual Conference Buzzsprout is a great platform to start a podcast! Here's my referral link: BUZZSPROUT!
What does it take to shape a career that bridges neuroscience, national defense, and the timeless power of symbols—while navigating the upheavals life throws your way? What happens when the career you've spent decades building suddenly disappears? How do you rebuild your identity when what you do is no longer who you are? In this thought-provoking episode, we welcome Cristina Leira, PhD—a multilingual psychologist, educator, and researcher whose career has spanned continents, disciplines, and elite military units. From translating for Argentina's Air Traffic Control Training Center to teaching Navy SEALs how to communicate and connect in high-stakes missions, Cristina's story is one of continuous reinvention, reflection, and quiet resilience.
Send us a textWhat if your greatest strength becomes your biggest obstacle to transformation? Toney Freeman, once known as "The X-Man" in professional bodybuilding, reveals the powerful journey that took him from bodybuilding glory to spiritual awakening.Toney's story begins with his strict upbringing as a preacher's kid, which established boundaries that would later save him from complete self-destruction. Despite reaching the pinnacles of bodybuilding and entertainment, Tony found himself spiritually empty until a profound physical and spiritual reset changed everything. "I literally doubled my flesh," Toney explains, describing how his body grew from 162 to 323 pounds at his peak, accumulating not just muscle but spiritual baggage along the way.The turning point came through an unexpected crisis – the discovery of a parasite in his kidney that conventional medicine couldn't treat. Toney describes in vivid detail how divine intervention, alongside fasting, prayer, and natural remedies, led to his dramatic healing and transformation. This experience fundamentally changed his relationship with his body, his approach to fitness, and his spiritual practice.Fitness enthusiasts will appreciate Toney's surprising insights about muscle function and exercise technique. Contrary to expectations for someone with his massive physique, Tony reveals he typically used low weights with perfect form, explaining that "heavy is relative" and most people sacrifice effectiveness by lifting too heavy. His approach to training mirrors his spiritual philosophy – focus on function rather than appearance, substance over show.Throughout our conversation, Toney weaves together practical advice on physical health with profound spiritual insights. He offers listeners simple starting points for their own cleansing journey, including fasting protocols and nutrition tips, while emphasizing that true healing must address both physical and spiritual dimensions.Ready to start your own transformation journey? Connect with Toney on Instagram @tfxman305 or find him on Facebook to learn more about cleansing your temple and aligning your physical health with spiritual wellness. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
Guests: Kenya DeJarnette, Yoga Therapist and Cancer Survivor Tina Paul, Yoga Therapist and Instructor at Memorial Sloan Kettering and MUIHIn this powerful episode, host Dr. Amy Wheeler sits down with yoga therapist Kenya DeJarnette and her former professor Tina Paul for a deeply moving conversation on healing, resilience, and finding one's path through cancer and beyond. Kenya shares her transformational journey from a breast cancer diagnosis to discovering yoga therapy as a lifeline—a practice that reconnected her to her body, her faith, and her purpose.Through heartfelt storytelling, Kenya reflects on how yoga helped her navigate infertility, grief, trauma, and the physical toll of cancer treatment. With grace and courage, she opens up about how being part of a supportive yoga and cancer care community reawakened her fighting spirit and taught her to embrace life with newfound openness.Tina Paul offers a behind-the-scenes look at the integrative yoga therapy work being done at Memorial Sloan Kettering Cancer Center, describing the role of therapeutic presence, breath, movement, and research in supporting those undergoing cancer treatment.Together, the three explore themes of:Nervous system dysregulation and the role of breath and yoga in recoveryFaith, spirituality, and openness to healing across different modalitiesYoga Nidra as a gateway to deeper rest and reconnectionCommunity as medicine for trauma and illnessThe importance of clinical training in yoga therapyHow yoga can bring people back to their true selfKey Quotes:
In this episode, the host republished an interview with guest Robbie Holz to highlight an important discussion about the secrets of Aboriginal healing. Robbie delves into her late husband Gary's transformative journey into the Australian Outback, where he sought healing from multiple sclerosis through Aboriginal spiritual practices. She shares how the Aboriginal philosophy intertwines the body, mind, and spirit for holistic healing. Robbie also recounts her own healing experiences and the profound lessons learned from the Aboriginal people she met. Together, they explore emotional and spiritual alignment, highlighting the significance of letting go of negative emotions and embracing higher frequencies of love. The episode also touches on the role of guardian angels, the power of willingness, and the importance of self-love in one's healing journey. About Robbie: Robbie Holz is an internationally respected healer and medium, frequent media guest and an author of the award-winning books read in 43 countries: "Secrets of Aboriginal Healing" and "Aboriginal Secrets of Awakening." Robbie's life was drastically altered in 1985. After a difficult 36-hour delivery, while giving birth to her child, Robbie was given a blood transfusion to "perk her up faster". Unfortunately the transfusion was tainted with Hepatitis C, a disease often referred to as the silent killer. Like a Trojan horse, the virus hid in her body--until it confidently and openly declared war seven years later. Robbie was in for the fight, and spiritual awakening, of her life. Due to her reaction to the experimental Hepatitis treatment, Robbie developed fibromyalgia, chronic fatigue syndrome, temporary brain damage, and became bedridden for 7 months. Since Western medicine was no longer able to help her, Robbie set out to find alternative ways to survive and recover. She ultimately healed herself of Hepatitis C, fibromyalgia, chronic fatigue syndrome and treatment-induced temporary brain damage, described in her award-winning memoir Aboriginal Secrets of Awakening. Her latest book is "Angels in Waiting: How to Reach Out to Your Guardian Angels and Spirit Guides." The companion guidebook is "Vibrant Living: Braving the Pandemic with Help from Your Guardian Angel." Key Points Discussed: (00:00) - HEALER EXPLAINS Ancient Healing Codes to Unlock Higher Dimensions (01:19) - Welcoming Robbie and Discovering Her Book (03:41) - Gary's Journey and Aboriginal Healing (06:02) - The Connection Between Emotions and Physical Health (11:47) - Personal Stories and Lessons in Healing (20:45) - Gary's Transformation and Telepathic Abilities (24:20) - Robbie's Healing Journey and Meeting Gary (28:39) - Reintegration into Normal Life (28:52) - Emotional and Scientific Transformation (30:59) - Secrets of Aboriginal Healing (31:31) - Personal Healing Journey (33:01) - The Power of Willingness (34:33) - Gary's Telepathic Experience (35:52) - Robbie's Healing Journey (38:53) - Connection with Aboriginal Wisdom (42:59) - Global Shifts and Higher Frequencies (46:29) - Angels and Guardian Assistance (51:14) - Final Thoughts and Resources How to Contact Robbie Holz:holzwellness.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Hey beautiful soul! Welcome to the Erica Russo Show! Todays episode we are catching up and talking about the current astrology and Embodiment Blueprint! My signature offer that is the answer to the age old question, "what is my purpose?" Embodiment Blueprint is only open 2x per year with LIMITED availability so if you are ready to activate your blueprint reserve your report here: https://erica-russo.mykajabi.com/embodimentblueprint CHECK OUT MORE FREE RESOURCES FOR YOUR PERSONAL AND SPIRITUAL EVOLUTION: UNCOVER YOUR COSMIC BLUEPRINT: https://erica-russo.mykajabi.com/pl/2148666716 THE VAULT: https://erica-russo.mykajabi.com/pl/2148682277 MEDITATION & SUBLIMINAL LIBRARY: https://erica-russo.mykajabi.com/pl/2148653908 FOLLOW ME ON INSTAGRAM @ericawrusso
In this episode of Trafficking 101, Hannah and Christie share powerful stories of survivors whose lives have been transformed and who are now using their voices to fight for freedom. They also explore the complex journey of healing and the challenges of forgiveness.
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
What if you could build a business that funds your freedom and heals you... When I left medicine, I thought I was chasing freedom, creativity, and a life on my own terms. What I didn't expect was how deeply this business would change me. In this episode, I'm sharing the raw truth about how entrepreneurship took me on an unexpected healing journey.You'll learn: The healing practices that have shaped me.The secret to building a business that returns you to a place of wholeness. The new direction for the podcast!Press play to learn all about my fav plot twist of entrepreneurship. If you want to learn how to follow your intuition to build an aligned business- I have a special coaching offer available called Intuition All In. Details here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alignedimpact.substack.com
Join host Talaya Dendy on this special episode of 'Navigating Cancer TOGETHER.' Recorded in honor of National Cancer Survivor Month, this episode features an engaging and heartfelt panel discussion with five incredible cancer survivors: Annamaria Scaccia, Mary Wells, Russ Hedge, Terry Tucker, and Tom Reoach.They candidly reflect on their cancer journeys, the emotional and ongoing nature of survivorship, and the importance of connection, authenticity, and resilience. Tune in for powerful stories, shared wisdom, and practical advice for emotional well-being and rebuilding life that highlights the human side of cancer survivorship. This episode offers hope and insight for newly diagnosed patients, fellow survivors, caregivers, and those offering support.Don't miss these powerful stories. Tune in on Spotify, Apple Podcasts, YouTube, or your preferred podcast platform.
Writer, mother, and reluctant socialite Asha Elias joins Cari to talk about reinvention, resilience, and the real story behind her rapid rise as a novelist. From launching Pink Glass Houses to celebrating the release of The Namaste Club, Asha opens up about writing, grief, raising two kids post-divorce, and how dating a younger man has taught her about love and softness in relationships. Asha has contributed to Cosmopolitan magazine and is a regular columnist for Miami New Times. She lives in Miami Beach. This conversation is honest, inspiring, hilarious, and packed with reminders that you can start over at any time — and do it loudly. This episode explores: Writing books faster than people have babies Reclaiming your voice after family childhood dysfunction Dating younger and being loved how you've always wanted Grieving a complicated relationship with her late mother Letting go of shame and the power of trying again If you're standing at the edge of reinvention, this one's your permission slip to leap. Books discussed: Pink Glass Houses & The Namaste Club Connect with Asha on Instagram @asha.sue.elias Connect with Cari on Instagram @cari.fund Listen to Surviving Roots wherever you get your podcasts.
What's a powerful lesson you've learned from a mentor or guide? We're Julietta and Graciela, your sisters in soul and cacao, and today on Cacao Conversations we're diving into the powerful, sometimes unexpected lessons we've learned from our mentors and guides. You know those moments when someone drops a truth bomb that shakes you awake in the best possible way? The lessons that stick with you forever — the ones that guide you back to your authentic self when life gets messy? We're talking about those lessons. In this episode, we share some of the most impactful pieces of wisdom we've received from our teachers — spiritual, professional, and even the everyday guides who cross our paths. We'll open up about how these lessons changed our lives, shaped our paths, and helped us remember who we truly are. We'll also invite you to reflect on the mentors in your own life and the gifts they've given you — because these teachings are meant to ripple out and inspire the collective. So grab your cacao, open your heart, and join us for a raw, uplifting, and deeply connected conversation. Sip, connect, awaken. Let's do this together. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
We all know by now what social media is doing to our mental health, but what is it doing to our souls? And why should we care? Allie Marie Smith, Founder of Wonderfully Made and author of “Social Media Reset” tackles these questions and talks about the serious spiritual ramifications of using social media excessively in a mindless way. They talk about the impact of social media on our souls and mental health, the importance of living a life of purpose and joy, and the journey of resetting our relationship with social media. This is an eye-opening and inspiring conversation that will help you think about your legacy and how you want to live your life. Conversation Topics: Social media can lead to addiction and discontentment. Taking a break from social media can reset your mind and heart. Comparison on social media steals joy and satisfaction. Life is fleeting, and we must cherish our time. We can cultivate our unique gifts by stepping away from social media. Success is not defined by social media followers. Living for God and serving others brings true joy. We have the power to use social media for good. Mental health issues are exacerbated by social media use. We are invited to live a life of purpose and joy. Chapters: 00:00 Introduction to Wonderfully Made Podcast 01:46 The Impact of Social Media on Life 05:49 Resetting Your Relationship with Social Media 09:38 The Brevity of Life and Its Importance 12:27 Creativity and the Cost of Social Media 15:59 Legacy and the Value of Our Lives 22:10 Awakening to Reality 23:30 Transformative Mind Renewal 24:44 Flourishing in God's Design 28:03 Navigating Media's Influence 30:16 The Healing Journey 32:28 The Power of Choice 33:44 Understanding Social Media's Impact 36:44 Resetting Our Relationship with Social Media 38:55 Using Social Media for Good 40:22 Living with Purpose 42:10 The Invitation to Live Fully Important Links: Watch this podcast episode on Youtube: https://youtu.be/ZMk70b-iLDk Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the Show Notes
✨ Welcome, Beloveds!Blessings, beloved. In this special episode, I'm bringing you something truly transformative—wisdom that was delivered to me by my galactic masters. It completely changed my understanding of energy, healing, light work, and even my own identity as a lightworker, empath, and intuitive. For the first time ever, I'm sharing this channeled insight on a podcast platform. This isn't something I learned from a lineage or read in a book—this is pure, revolutionary energy.
In this episode of The Positivity Xperience, we're cutting through the noise to bring you 5 powerful reminders every person needs to hear on the path to emotional healing — along with the most common traps that silently sabotage your growth.
In this episode of The Observatory, Anna Dickson joins the show to discuss trauma healing. Anna is a Clinical Director, Licensed Clinical Mental Health Counselor, and Psychotherapist who specializes in trauma healing and recovery, anxiety, depression, substance use, mood and personality disorders, history of suicide attempts, ideation, and self-injuring tendencies. Hear about the different childhood and intergenerational traumas and how to heal from them, the power of being present in trauma healing, and the importance of your loved ones in your healing journey. You will also learn the different color shockers in healing.Timestamps[02:46] Anna Dickson's background information[06:35] Childhood and early attachment trauma[07:30] Intergenerational trauma and how to heal from it[12:36] Anna's journey into psychology [16:24] Anna's ideal clients[20:05] The book: The Body Keeps the Score[23:03] The power of being present in trauma healing [31:54] Identifying where we carry our energies[35:36] Anna's opinion on the different psychedelic medicines[42:26] How the different childhood experiences of siblings affect their lives and healing journeys[51:51] The importance of your loved ones on the healing journey [56:33] Anna's healing journey[01:05:45] The color shockers in healing [01:07:42] The uniqueness of traumas Notable quotes:“If we can resolve the past, we can help people live more unburdened, freer, and more authentic lives.” - Anna Dickson [05:30]“Trauma therapy helps you rewrite the narrative.” - Anna Dickson [10:23]“Being with our person allows us to heal spontaneously.” - Anna Dickson [51:11]“As long as your heart is still beating, you have a choice to change, to resolve, and a choice to become.” - Anna Dickson [01:02:43]“Trauma is so unique to each individual, and so it requires a level of uniqueness in reprocessing.” - Anna Dickson [01:07:42]Relevant links:Anna Dickson Website: https://www.ember-root.com/Instagram: https://www.instagram.com/ember.and.root/Subscribe to the podcast: Apple PodcastProduced by NC Productions.
Send us a textYou ever just get tired of yourself? Like, fully fed up? I got so annoyed with constantly letting myself down that I decided to commit to a 30-day walking challenge. 30 days, 3+ miles every single day..just to prove to myself that I could actually show up.This episode is a reflection of what I learned, what I processed, and what came through on those daily walks: what I like to call my conference calls with God.some of these include: *what does your future self have that you do not have?*stop romanticizing the ending, romanticize the journey*how often do you cancel on yourself but wont cancel on others?
We're halfway through 2025 – astrologically and energetically. So, what's next?In this episode, Nichole welcomes back astrologer Natalie Levin to explore what the second half of 2025 has in store. (If you missed part 1 you can tune in here.) From potent planetary shifts to collective emotional tides, this conversation is a cosmic checkpoint for soul seekers, sensitives, and empaths alike. In Astrology Ahead: 2025 Unveiled, Part 2 – Natalie and Nichole reflect on:The current astrological landscape and its impact.Why the rest of 2025 is a “dress rehearsal” for 2026 – and what that means.The significance of Neptune and Saturn entering Aries.How to prepare for energetic retracements and spiritual upgrades this Fall.The invitation to become your own hero during uncertain times.Grounding practices for staying aligned amidst global change.Practical tips for tuning into your inner knowing and anchoring into love.Whether you're feeling the weight of world events or navigating a deep inner transformation, this episode offers clarity, validation, and spiritual perspective. Discover the energetic themes shaping the second half of 2025 – and how to consciously move through them with intention and grace.To learn more about Natalie or book an astrology session, visit her website or follow her on Instagram, YouTube, or Facebook. To connect with Nichole or join The Psychic Club, visit apsychicsstory.com.Thanks to you, A Psychic's Story is a #1 spiritual and #2 psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support like this helps A Psychic's Story continue to create meaningful content.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to further support the podcast, please subscribe to the podcast and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.JOIN Patreon to access additional content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar
Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. Join Us: YouTube | Instagram | Register For Our Next Webinar