Podcasts about healing journey

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/What if you've been avoiding one of the most powerful foods for healing your body? Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, they unpack one of the most misunderstood foods in modern nutrition: red meat. They discuss the surprising truth about how properly raised and prepared red meat can support deep healing, especially for those dealing with inflammation, digestive issues, and chronic illness.Chapters:07:15 - Nutritional Benefits of Beef09:50 - Plant-Based Diet Challenges15:05 - The Protein Powder Problem21:55 - Milk Substitute Warnings36:10 - Cooking Meat for HealingThey also dig into the growing popularity of plant-based diets and expose the lesser-known problems they can create. From anti-nutrients in vegetables to the difficulty of digesting plant proteins, Monica explains why a plant-heavy approach isn't always the answer, especially for people trying to heal. You'll hear why the body's need for bioavailable protein, collagen, and animal fats can't be met by powders, peas, or nut milks, no matter how clean the label looks. Asking critical questions about whether today's plant-based hype is built on solid ground. Are you tired of confusing health advice and want simple, practical steps to feel better? You'll learn what to look for when buying meat, what terms like “grass-finished” actually mean, and why certain red meats can either fuel inflammation or support deep healing. Listen and discover surprising facts about the foods you thought were healthy and why they may be doing more harm than good.Meat Stock Masterclass: https://simplybeingwell.com/meat-stock-master-classMeat Stock Recipe: https://simplybeingwell.com/simply-being-well/2014/02/04/meat-stock-what-it-is-and-why-i-love-it-and-you-will-too Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...

If you or your child are starting to feel worse before feeling better during your gut rebalance, you are not doing anything wrong. You are right on track. In this empowering episode, I walk you through exactly what die-off is, why it happens, what symptoms you might experience, and most importantly, how to support your body or your child's body through it.You will learn what is normal, what to expect, and how to stay grounded in your healing journey without fear or second-guessing. We will talk about the physical side of healing, the emotional resistance that can surface during change, and how mindset is one of the most powerful tools you have.I also speak directly to breastfeeding mamas, teaching you how your healing journey supports your baby's microbiome and how to know what to expect for your baby too.If you have ever found yourself wondering, "Is this normal?" - this episode is your roadmap. Healing is not always linear, but it is always worth it. Keep going. You are doing powerful work.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where speaking up led to punishment, rejection, or emotional withdrawal. Poor communication is one of the defining features of toxic relationships, especially when one or both partners are codependent. Rather than say what they mean, codependent people tend to hint, people-please, or stuff their emotions down to avoid being abandoned. Over time, this leads to resentment, confusion, and emotional disconnection. Without clear, honest communication, even the strongest connection can break down under the weight of unspoken expectations and unmet needs. Healing from codependency means learning how to communicate with clarity, courage, and compassion. It requires unlearning the belief that your needs don't matter and developing the inner safety to speak your truth.  Whether you're in recovery from a toxic relationship or just starting to recognize codependent patterns in your life, learning how to communicate effectively is essential if you want to build real intimacy and self-respect. The first step, is telling the truth, and learning to take accountability for poor communication skills, while understanding with self compassion, it could literally be no other way.  Today, if this resonates with you, you have a shot at healing your life by unlearning the survival patterns that kept you feeling safe, that also kept you stuck repeating the faulty patterns from the past. Are you codependent? If so, you probably have an insecure, anxious attachment style, and the good news is, we can fix that!  Calling all serious, ready, willing and able souls who have the time and can invest in themselves at this time to finally take their lives back.

Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠⁠⁠Book Your Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠ ⁠⁠Register For The Free Webinar⁠

Send us a textStep into the raw, powerful journey of Justin, a guest returning to the Self Reflection Podcast, as he joins host Lira Ndifon for an unvarnished conversation on mental health. Justin Witte, author of "The Shadowed Soul" and "A Vicious Cycle," shares his extraordinary experience navigating a life marked by profound childhood abuse, chronic suicidal depression, and a litany of diagnoses including schizoaffective bipolar type, ADHD, dyslexia, PTSD, and an organic brain disorder. Now 19 years sober, Justin reveals how self-reflection, a radical shift in perspective, and the ancient practice of meditation (specifically Chautaka or single-pointed concentration) became his roadmap to rewiring his brain and finding inner peace, even when traditional medications failed.This episode fearlessly confronts the escalating mental health crisis, particularly among men. Lira cites jarring statistics: in 2022, men died by suicide 3.85 times more often than women, with white men accounting for 68.46% of these deaths. Suicide was the 11th leading cause of death in America, with 49,476 lives lost and an estimated 1.6 million attempts. Justin unpacks complex societal factors contributing to this crisis, including the isolating impact of technology, shifting gender roles, economic pressures requiring higher education, and the often-unacknowledged struggles of men in modern society. He argues that the increasing disconnect from genuine human interaction and the curated realities of social media exacerbate feelings of worthlessness and contribute to the alarming rise in depression and anxiety. Justin offers profound insights into the nature of suffering, panic attacks, and the illusion of external reality, drawing from his unique blend of personal experience, Western science, and Eastern philosophies like Vedanta. He vividly describes the terrifying grip of panic attacks and how he overcame them through focused meditation, emphasizing the neuroplasticity of the human brain. This conversation is a vital call for empathy and action, urging listeners to seek support if struggling, and to embrace the transformative power of self-expression and connection. Discover how to reframe your thoughts, challenge perceptions, and navigate your own path to healing, purpose, and a life lived in conscious awareness.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Today we take the subject of trauma and make it the focus of this Sunday live, where I provide in depth feedback on questions regarding healing through trauma and emotional recovery. I also continue a Bible Study in 1 John 3:1, entitled, “The Power of Living as the Father's Child.” In this broadcast, I address […]

Recovery isn't one-size-fits-all, and neither are you! Just like animals in the wild, each of us has a unique way of navigating challenges and finding strength. In today's episode, I share how discovering my spirit animal (hello, turtle energy!) transformed my approach to recovery and gave me the hope I desperately needed. Take the FREE Recovery Spirit Animal Quiz at www.herbestself.co/resources to discover whether you're a fierce lion pushing through obstacles, a steady turtle taking life one step at a time, or another powerful animal guide. Your results will reveal personalized insights about your recovery style and help you stop second-guessing your journey. Ready to find the hope, peace, and freedom you've been searching for? Your spirit animal is waiting to guide you home to yourself. xo, lindsey Coach with Me -＞Client Application ______ Email me directly -> lindsey@herbestself.co ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.  

Hi friends!! This week we are catching up on Mae dog getting hurt, how it happened, what the vet says, our weekend in San Diego, my weekend coming up in North Dakota, and so much more!! Thank you for being here!!   Write In Style: https://docs.google.com/forms/d/1Po-xXACQPyiFYy4UP9ctxg7UAOh1bFoUnG65hAz5GRM/preview   Voice Memo Style: https://docs.google.com/forms/d/17Fh8kd1Ym2GopGdEQOTI2LcSycTo3wwPJinMZO8RuUs/edit

Send us a textIn this two part episode, I share some of the things I wish I had known earlier. This is the episode I wish I had in my twenties, an episode I hope to share with my future children.This is to those who are just starting their twenties or just awakening, for those who feel they have lost too much time to change, for those who are on their healing journey. Thanks for tuning in! Connect with me via: Instagram.com/wherearejoandthecurlsYT& TIKTOK: Wherearejoandthecurls email: wherearejoandthecurls@gmail.com

Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠⁠Book Your Discovery Call⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠ ⁠Register For The Free Webinar

View the Show Notes For This Episode Dr. Ben Weitz discusses his Personal Health Crisis. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Overcoming a Major Health Crisis: Dr. Ben Weitz's Personal Journey and Bone Healing Protocols   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz narrates his experience of suffering a femur fracture on Halloween 2023 and the subsequent health challenges he faced. He details his recovery journey, which included surgery, physical therapy, and his expertise in functional medicine. Dr. Weitz discusses the use of specific medications such as Forteo and human growth hormone, as well as supplements like Vitamin D, calcium, magnesium, and others tailored for bone health. He also utilized a bone stimulator to aid his healing. Emphasizing the importance of proper nutrition, adequate sleep, and controlled stress, he achieved full recovery without additional surgery. Dr. Weitz shares valuable insights into osteoporosis treatments, the balance of osteoblasts and osteoclasts in bone health, and the role of nutritional supplements. He encourages a holistic approach to healing and maintaining health.   00:00 Introduction to the Rational Wellness Podcast 00:26 A Personal Health Crisis: My Story 02:00 The Initial Diagnosis and Surgery 03:24 Challenges in Healing and Medical Opinions 07:23 Exploring Treatment Options 17:32 The Role of Supplements and Nutrition 28:56 The Healing Journey and Final Thoughts 33:09 Conclusion and Call to Action   ________________________________________________________________________________________________________ Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

What if your pain could become someone else's healing? On this episode of The Big Silence, Karena sits down with rising country star Avery Anna on the eve of her 10th Grand Ole Opry performance. From humble beginnings recording in her mom's bathtub to signing with Warner Music Nashville, Avery's journey is anything but typical. But it's her vulnerability that sets her apart. Inspired by fan-written “Let Go Letters” — anonymous notes sharing raw experiences of trauma, self-doubt, body image struggles, and more — Avery turned these confessions into her sophomore album, Let Go Letters (out May 16). In this heartfelt conversation, she shares how music became her therapy, how she balances the pressures of social media, and why songs like “Danny Don't,” “Grave,” and “Self-Esteem for Sale” might just save a life.How Can We Transform Pain into Purpose Through Music?Avery reveals how fans' anonymous letters inspired her to write songs that create community, healing, and understanding — proving we are never truly alone in what we're going through.(00:01:00) From TikTok to the Grand Ole Opry — Avery's Unexpected BreakthroughPandemic boredom led Avery to post singing videos on TikTok — one went viral, launching her career.Discovered by band Parmalee and signed to Warner Music Nashville within months.Talks about imposter syndrome, self-doubt, and how faith and family keep her grounded.How her upbringing in a close-knit, faith-based family in Flagstaff, Arizona shaped her values.(00:04:50) The Birth of Let Go Letters: Turning Fans' Pain Into Powerful MusicAvery began collecting anonymous fan letters at her shows, sparking the concept for Let Go Letters.Writing songs like “Danny Don't” based on a letter from a fan contemplating suicide.The emotional toll and responsibility of holding space for her fans' deepest traumas.How her music offers a safe space for healing — not just for fans, but for herself too.(00:09:30) Writing About the Unspoken: Body Image, Sexual Trauma, and Self-WorthSongs like “Vanilla” and “Grave” tackle sexual trauma with raw honesty.“Self-Esteem for Sale” reflects the pressure of being a product on social media.Avery shares how she protects her mental health by setting boundaries with technology.The importance of reminding herself that her worth comes from who she is, not what she posts.(00:20:00) Pre-Show Rituals, Tour Life, and the Realities Behind the GlamTouring isn't all glitz: van life, flat tires, and DIY road trips with her band.Her quirky pre-show routine: honey shots, prayer circles, and unplugging from social media.Why “Vanilla” is her favorite song to perform — a moment of collective healing on stage.00:28:00) Songs That Heal: The Butterfly Project, My Mother Lies, and MoreInspired by a letter about self-harm, “The Butterfly Project” reminds listeners their pain impacts those who love them.“My Mother Lies” explores how negative self-talk is passed down through generations.Avery's hope is that these songs help fans find their voice, their healing, and their community.This episode was Filmed at the Thompson Nashville. Thanks for the support from our partners, including: BetterHelp: Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/thebigsilence and enjoy a...

This week on Surviving Roots, I'm joined by Dr. Gertrude Lyons—master coach, podcast host, and author of Rewrite the Mother Code: From Sacrifice to Stardust. Her work is a deep call to reclaim the way we mother—not just our children, but ourselves. With features in The Guardian, Motherly, Thrive Global, Business Insider, and beyond, Dr. Lyons is leading a movement to challenge generational norms, uncover inherited beliefs, and help women rewrite the internal code we've been conditioned to live by. We talk about: The quieter symptoms of the mother wound. How generational trauma shows up in motherhood. Why “doing it all” doesn't equal doing it right. And how to reclaim joy, intuition, and enoughness in your own story. This is a powerful conversation about honesty, boundaries, identity, and breaking free from outdated definitions of caregiving. Whether you're a mother, mothering something, or reparenting yourself—you'll find a piece of yourself in this episode.

Send us a textEver caught yourself pouring every ounce of your being into helping someone who simply wasn't ready to change? That gut-wrenching feeling when you can clearly see their potential, know exactly what would help them, yet nothing shifts? That emotional exhaustion isn't just in your head—it's real, and it's draining your precious energy.When we invest more energy into someone else's healing than they invest in themselves, we're setting up a painful dynamic that serves nobody. Drawing from personal experience and professional coaching expertise, this episode dives deep into why we feel compelled to "fix" others and what's really happening when we try. That urge to control others' healing journey isn't random—it's actually a survival technique hardwired into our brains, telling us that if our loved ones aren't okay, somehow we won't be either. I share vulnerable stories from my own life, including my experience as a caretaker for my diabetic father and working through my struggle with anxiety when I tried taking on my husband's problems as my own. These raw examples illuminate the fundamental truth at the heart of all transformation: it must come from within. No amount of external pressure, no matter how well-intentioned, can force someone to change who isn't ready.But this doesn't leave us powerless. We can learn to "hold space" rather than push solutions, offer encouragement instead of enforcement, and set healthy boundaries that protect our energy while still allowing us to care deeply. The shift from being a "fixer" to becoming a "supporter" not only preserves your wellbeing but often creates the exact environment where others feel safe enough to begin their own healing journey.If you've been carrying the emotional weight of someone else's choices, this episode offers practical tools to reclaim your energy without losing your compassion. Remember, what's yours is yours, and what's theirs is theirs. Your energy is too precious to misplace—let's redirect it where it truly serves.Download 5 Ways to Stop Misplacing Energy HEREIt's time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we'll nurture your mind, body, and spirit so you can shine again. Don't wait to start your journey back to yourself. Join Reignite Your Flame HERESupport the showAre you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect. Music by Adipsia

Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it.  Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

Welcome to the Erica Russo Show!   In todays episode, we are going to talk about and the big astrological transit: Saturn entering Aries as well as the horoscope for each rising sign and how it will be impacting your natal chart.   To learn more about Saturn and it's transits: The Healers Bundle is on sale now for over 60% off and has a class pertaining to Saturn and how to work with its energy and transits. Check it out here: https://erica-russo.mykajabi.com/TheHealersBundle   Be sure to follow me on instagram @ericawrusso for more tips, tricks, and tools for your spiritual and personal evolution!

Deciding which way to go with helping reverse your chronic illness symptoms is probably the hardest part of the entire journey. It's hard to know where to begin, and then once you pick a path, stick with it long enough to see if it helps.  Today's episode is a mini coaching session with Marian. You're going to learn the 3 things to focus on to get "the most bang for your buck" when it comes to what is going to have the biggest impact on reversing your symptoms, strategies to make it easy to stick to, and what you can expect time-wise before you see changes.    Connect with Marian: www.roadtolivingwhole.com https://www.facebook.com/groups/therapeuticfoodsolutions www.instagram.com/mairmitchell   Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.  

In this episode of the RWS Clinician's Corner, Margaret sits down with Ashok Gupta for a deep dive into the brain's pivotal role in chronic illness—exploring how conditions like Long Covid, chronic fatigue syndrome, fibromyalgia, mold toxicity, and persistent inflammation can often be rooted in neural and nervous system dysregulation. They discuss the distinction between hardware (the body) and software (the brain and nervous system), the science and process of limbic retraining, and practical ways clinicians can integrate these approaches into their practices.   In this interview, we discuss:       -Brain retraining vs. meditation/stress reduction      -The concept of creating and rewiring neural pathways      -Acute vs. chronic illness: transition due to overactive protective responses      -The role of genetic predispositions (e.g., detox ability, immune differences)      -The three “R”s of brain retraining: regulate, retrain, re-engage       -Practical considerations for implementation, maintenance, and long-term success      -Strategies for integrating these techniques/the Gupta program in clinical practice The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dr. Ashok Gupta: Website: http://www.guptaprogram.com Instagram: https://www.instagram.com/guptaprogram/?hl=en Facebook: https://www.facebook.com/guptaprogram/   Special Offer to RWS Listeners:  We offer all practicing clinicians free access to our brain retraining program for one year -  worth $499 - they can sign up/apply at: https://guptaprogram.com/health-professionals/ Timestamps:    00:00 Mind-Body Healing Hypothesis 09:27 "Integrating Brain-Gut Axis Approaches" 12:59 "Brain Retraining for Chronic Issues" 18:18 Chronic Illness: Break the Vicious Cycle 26:26 Reengage with Joy Program 32:23 "Commit to a Healing Journey" 36:17 Acute vs. Chronic Treatment Approaches 43:50 "Brain Retraining Effectiveness Factors" 49:53 Brain Retraining for Clinicians 52:55 Clinician Co-Branding Service Launch 56:10 Incorporating Nervous System in Health 01:06:22 "Neuroplasticity Healing Success Stories" 01:10:42 Clinician's Corner: Episode Recap Speaker bio: Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.   Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity “limbic retraining” recovery program and app known as the Gupta Program in 2007.    He has published several medical papers including randomized controlled trials on Long Covid, ME/CFS & Fibromyalgia, showing that the treatment is effective, and he is continually researching these conditions.   Keywords:  brain retraining, limbic retraining, neuroplasticity, chronic illness, chronic fatigue syndrome, ME/CFS, long Covid, fibromyalgia, mold toxicity, autoimmunity, gut health, nervous system regulation, functional medicine, integrative health, immune system, inflammation, trauma healing, stress reduction, somatic techniques, meditation, breath work, Gupta Program, functional health practitioners, clinical studies, pain management, anxiety, depression, food sensitivities, neuroscience, recovery   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Hey friend, Let's be honest—trying to figure out which lab tests you actually need can feel confusing (and expensive). I get it. You've probably wondered: Do I really need a full hormone panel? What if my doctor says everything is “normal”? Can I get answers without spending a fortune? This week on the podcast, I'm breaking it all down and sharing the 4 functional labs I recommend to every woman who's just getting started on her healing journey. These labs are clear, affordable, and actually useful. They help us stop chasing symptoms and start getting answers—especially when fatigue, bloating, hormone imbalance, or burnout have become your "normal." I'll walk you through: The lab I always start with (even if budget is tight) The at-home gut test with the funny name—and powerful results How to uncover hidden mineral imbalances and stress patterns And why your genetics can offer clues without becoming a crutch In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠Book Your Discovery Call⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠ Register For The Free Webinar

In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

I am back with a brand new episode all about our upcoming Ignite Conference Event! Learn all about how you can take back your healing! Ready to join us? Registration is now open at www.ignitehopenow.com

In this powerful episode of Tendrils of Grief, we welcome Lynn Lewis—Certified Grief Educator, speaker, author, and the visionary force behind Destined To Thrive Grief Coaching. After the devastating loss of her son in August 2019, Lynn made a courageous decision: not to be consumed by her grief, but to live fully in the aftermath. Lynn shares her deeply moving journey, including how embracing self-love has transformed the way she navigates grief. Her story, titled “I Choose to Live in the Aftermath,” is a testament to resilience, healing, and the daily choice to keep moving forward. Through her work, Lynn now supports adults who are ready to rediscover meaning and purpose after profound loss. Lynn is the author of My Suicide Grief Journey Journal & Memory Book and co-author of Prepare For Purpose – Your Invitation To The Next Level. After 39 years in the automobile claims industry, she now devotes her life to guiding others through grief with empathy, strength, and grace. Tune in to be inspired by Lynn's story and learn how healing is possible, even in the deepest sorrow.    Episode Highlights Living with grief after loss Suicide grief journey Grief coaching for adults Self-love and healing after loss Life after child loss Grief empowerment coach Grief educator podcast Grief support resources Destined to Thrive Grief Coaching Healing through journaling The Power of Self-Love in Grief Recovery Transforming Tragedy into Purposeful Living Suicide Grief: Navigating Life After Loss Journaling Through Grief: Tools for Healing Grief Coaching and Emotional Empowerment The Role of Faith and Resilience in Grief Healing Redefining Life After Child Loss Empathy-Driven Coaching for Grieving Adults Creating Community for Suicide Loss Survivors Connect with Lynn Lewis For more information go to www.destinedtothrivegriefcoaching.com www.linkedin.com/in/lynn-lewis-718173149 www.facebook.com/lynnlewis7545 www.instagram.com/griefcoachlynn Journal/Memory book I published. https://buy.stripe.com/aEUeYxadz3VK4Ug6oJ     Anthology I collaborated on. https://mitchellproductions.my.canva.site/lynn   Schedule a complimentary chat www.calendly.com/destinedtothrive Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!

In today's episode, I'm joined by LULU graduate Danielle - business development manager, SOS Dance queen, and all-around powerhouse - to talk about what it really looks like to prioritise your personal healing while still thriving at work.Danielle came into LULU feeling successful at work… but disconnected in her personal life. She was grieving, carrying so much behind the scenes, and craving deeper joy, balance and support.Six months later?She's working less without compromising her role or results at a fast-growing startup.She's reconnected with herself, her vision, her sensuality and her joy.And she's built a personal life that finally feels as good as her job looks on paper.We talk about:

Send us a text29 cracked me open. — it was a year of heartbreak, healing, surrender, and coming back home to myself.In this episode, I'm reflecting on everything this chapter taught me: how to love, how to let go, how to stand on business, and how to finally stop abandoning myself. this isn't just a list — it's a love letter to the girl who made it through.These are the lessons 29 taught me.Thanks for tuning in !! Connect with me via: YT& TIKTOK: @wherearejoandthecurls Instagram.com/wherearejoandthecurls Email: whererejoandthecurls@gmail.com

Send JKO a Text MessageIn this Mental Health Awareness Month episode, JKO shares how yelling cost her her singing voice but self-reflection helped her find peace, gentleness, and healing. She opens up about mental health stigma in faith spaces, the difference between reacting and responding, and her personal transformation through motherhood. If you're a woman navigating life's messiness and craving some peace, this episode is for you. Nuggets of wisdom in this episode Self-reflection is not self-blame. Your past does not define your worth. There is Mental health stigma in faith spaces. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

In this episode of "Crafting A Meaningful Life with Mary Crafts," listeners are introduced to the inspiring journey of Carin Crowe, the CEO of Habitat for Humanity in the Greater Salt Lake Area. Mary Crafts delves into the personal and professional journey of Carin, exploring how her early life experiences led her to impact lives by providing safe and stable housing through Habitat for Humanity's programs. The episode sheds light on the pivotal role non-profit organizations play in community upliftment and the healing power of creating safe spaces for vulnerable families. Carin Crowe shares her story, detailing how she rose from a challenging childhood to become a powerful voice in the non-profit sector. Her work with Habitat for Humanity focuses on constructing new homes, carrying out critical repairs, and providing supportive programs to help underserved populations. Notably, the conversation includes meaningful anecdotes and success stories that highlight the transformative impact of providing housing and community support. Mary and Carin also discuss various initiatives such as international partnerships and the importance of viewing service to others as a unifying mission. "Affordable housing is not just a local issue, it's international," Carin emphasizes, underscoring the timeless value of breaking bread together for fostering community and belonging. Carin Crowe Carin Crowe is the CEO of Habitat for Humanity in the Greater Salt Lake Area, a position she has held for a year. Crowe's dedication to service is deeply rooted in her personal experience growing up in a challenging environment. She transforms her resilience into empowering work, fostering safe spaces for families. She brings her leadership expertise to Habitat for Humanity, utilizing her platform to mentor young women and elevate marginalized communities through housing initiatives. Episode Summary: Key Takeaways: Personal Growth Through Service: Carin Crowe explains how her turbulent upbringing led her to a career dedicated to crafting safe spaces and building communities. Habitat for Humanity's Multifaceted Programs: The conversation covers Habitat's home-building projects in Tooele County and Magna, their critical repair services, and their role in the Restore thrift store, emphasizing the organization's far-reaching impact. The Healing Power of Home: Through heartfelt stories, Carin highlights how providing families with a home can significantly enhance their quality of life and personal stability. Global and Local Outreach: Listeners learn about Habitat for Humanity's international efforts in Kenya and upcoming initiatives in Ukraine, reinforcing the interconnectedness of global support. Embracing Community and Oneness: Carin and Mary discuss the crucial idea of community as a space for breaking bread together, fostering unity, and uplifting marginalized voices. Resources: Habitat for Humanity, Greater Salt Lake Area: Website Mary Crafts Website For more about Carin Crowe's impactful work and insights into building meaningful communities, tune in to the full episode. Stay updated with "Crafting A Meaningful Life" for more stories of inspiration and transformation through service.

Reclaim Your Heart After Betrayal And Addcition: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠Book Your Discovery Call⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠

In this powerful and raw episode, Lindsay, a divorced mother of two, shares her transformative journey of leaving an abusive marriage. She discusses her support group "First Wives Club" and her upcoming podcast "Divorce Diaries", offering insights into overcoming narcissistic relationships, reclaiming personal power, and breaking generational cycles of abuse. She candidly explores her path to self-discovery, the challenges of co-parenting, and the importance of vulnerability in healing. Lindsay's story is a testament to resilience, emphasizing that divorce can be a new beginning rather than an ending, and that women can thrive after leaving toxic relationships. Key Highlights: - Personal story of leaving an abusive 15-year marriage - Insights into narcissistic relationship dynamics - Creating a support network for women in similar situations - Importance of self-love and authenticity - Strategies for healing and empowerment

If the food side of your rebalance has ever felt overwhelming, this episode is for you. Today, we are having a real and honest conversation about why the food recommendations matter, how they support your healing, and why they should never hold you back from starting. Healing does not require perfection. It requires presence, courage, and a willingness to start exactly where you are. We will talk about the foods to avoid, the supportive foods you can lean into, how cravings shift as your microbiome heals, and how to navigate this journey with freedom instead of fear. Whether you are just thinking about rebalancing, are about to begin, or are deep in the middle of it, you will leave this episode feeling empowered to lead your healing journey in a way that is fully your own.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

We are cracking open a conversation that bridges brains and vibes. Think: science meets soul, data meets divine downloads, and mental health meets manifestation.We're joined by two brilliant beings who are not only trailblazing individually but are also teaming up to flip the script on what it means to truly heal and thrive—Cody Isabel and Chloe Deutscher, co-hosts of The Decision Lab Podcast.MEET OUR GUESTSCody brings the science—he's a cognitive neuroscientist turned entrepreneur using AI, neurotech, and IFS psychotherapy to heal trauma and unlock human potential and specifically focused on innovative ways to heal Complex PTSD and empower high achievers and trauma survivors to live resilient, purpose-driven lives. He is the founder + CEO of Mind Brain Body Lab and the founder of MyCompanion. Ultimately, he is working to empower billions to pursue lives of purpose, bridging wellness and technology in ways that elevate humanity.Chloe brings the soul—she's a chemical engineer turned wellness alchemist, empowering women to embody their full potential through somatic practices, biohacking, and manifestation. Chloe has spent six years building and working in start-ups across neuroscience, psychedelics, and the supplement and wellness industries.WHAT WE TALK ABOUTHow science supports energy healing + intuitionInternal Family Systems therapy vs. traditional therapyPractical tools to regulate your nervous system (getting out of fight or flight!)Why your wellness practices might need a resetHow to know what's actually helpful vs. just hype (aka cold plunge!)WHY YOU'LL LOVE ITTogether, they're not only co-creating conversations about the future of mental health and wellness, they're walking the talk in their own powerful ways.If you've ever wondered what's possible when you combine cutting-edge tech with heart-centered intention…or how to practically heal trauma while reconnecting with your soul's purpose…this is the episode for you.CONNECT WITH CODY + CHLOEInstagram  –  @mindbrainbodylab | @chloegoesinwardTikTok – @mindbrainbodylab | @chloegoesinwardWebsite – mindbrainbodylab.com

American author, motivational speaker, and podcast host Gabby Bernstein joins us live to chat. The conversation got super deep between her, Kyle & Jackie when they delved into healing, trauma, drug use, therapy and more. Have a listen to this emotional chat...See omnystudio.com/listener for privacy information.

Send us a textEver wonder why you still feel emotionally drained despite years of therapy, journaling, and personal development work? The answer lies in your energy field. We're walking around with missing soul pieces, energetic cords to past relationships, and invisible hooks and arrows that deplete our vitality.Soul reclamation isn't a metaphorical concept—it's an energetic necessity. These connections create open channels where emotions and thoughts flow between you and others, often without your conscious awareness. That's why you might suddenly think about an ex-partner from years ago or feel inexplicably exhausted after seeing someone who reminds you of a toxic parent.Conventional healing modalities like talk therapy and mindset work only address part of the problem. If you're still energetically corded to someone, if you're carrying their emotions and you have pieces of their soul and vice versa, there's no amount of mindset work that can fully override that energy. This explains why many of us reach a plateau in our healing journey—we've addressed the mental and emotional components but neglected the energetic dimension.Cutting cords with past relationships (even decades-old ones) can trigger profound emotional release and unprecedented clarity. I explain the differences between cords (emotional energy exchange lines), hooks (unhealthy attachments that lodge in the body), and arrows (energetic weapons sent through anger or jealousy).Soul reclamation isn't just about removing negative energy—it's about reclaiming the scattered pieces of yourself that were left behind in relationships and traumatic situations. When paired with energetic protection techniques to prevent recording, this work creates lasting transformation that conventional healing approaches can't achieve alone.Ready to experience what it feels like to have all your energy back? Take the first step by identifying the people and situations where you've experienced emotional intensity or trauma. These are likely places where your soul pieces remain tethered. Your complete healing isn't just possible—it's your energetic birthright.Book your Soul Reclamation session here. Support the showJoin Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

International speaker and trainer Harriet Bratt reveals her inspiring evolution from being silenced by self-doubt to creating real impact through confidence and clarity. She discusses the value of genuine self-expression, ongoing personal development and staying focused amidst everyday distractions. Harriet also shares insights into her healing journey, transformative routines and deep commitment to helping others find their voice and live intentionally. Whether you're facing inner struggles or simply craving greater purpose, Harriet's story invites you to explore your own Journey and Adventure Within.   KEY TAKEAWAY ‘I've got a little saying; 'grow till we go'. I believe there will always be further expansion. There'll be areas that are blind to me right now that will evolve through healing, through growth, through expansion. But I would also say, I've done a lot of the work. I've got a lot of the internal foundations now.'   BOOK RECOMMENDATION* The Miracle Morning by Hal Elrod - https://amzn.eu/d/02ETDzX   ABOUT HARRIET Harriet is a powerhouse speaker and mentor on a mission to help ambitious entrepreneurs own the stage, elevate their income and make serious impact - whilst having a lot of fun along the way. It's one thing to speak, another to IMPACT!   With her Warriors' approach to mindset, public speaking and business growth, Harriet supports you to step fully into your power and turn information into unforgettable messages. Having provided keynotes and ran live events for thousands around the world, plus training hundreds of speakers - along with her online membership Impact, Harriet empowers female entrepreneurs to play with fear, confidently captivate audiences and create magic on both live and virtual stages.   When she's not teaching others to keep their fire burning & continue to inspire, you'll find her outdoors with her dogs, embracing travel or dancing around the house. If you're ready to amp up your impact, income and speaking game, she's here to get you there with flair!   CONNECT WITH HARRIET Facebook  https://www.facebook.com/harrietbrattspeaker/ Speak with Soul - public speaking group https://www.facebook.com/groups/HBWarriors  Instagram https://www.instagram.com/harrietbrattspeaker/ LinkedIn  https://www.linkedin.com/in/harriet-bratt-429b1b1a6/  Website  www.harrietbratt.com    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

John Maytham speaks with writer and mental health advocate Marley Jones about her powerful and deeply personal account of spending 12 days in a mental health clinic Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn what the final stage of healing looks like, how to recognize if you're spiritually expanding, why peace and deep inner knowing are signs you're on the right path, and how tools like Holographic Manipulation Therapy (HMT) and breathwork can help you stay in alignment.Timestamps:[00:00] Introduction[00:28] The three stages of healing[01:56] Why some people seem like life flows for them[02:40] Deepening your spiritual growth[03:22] Healing is like peeling an onion[03:55] How trauma can still show up in fragments[04:29] Downloads and divine knowing[05:01] Bridging science and spirituality[05:37] Letting go of symptoms and emotional baggage[06:10] Living in peace despite external chaos[06:48] Holding space without taking on others' pain[08:14] Navigating public energy and uncharacteristic thoughts[08:49] Patient story: Emily's emotional healing[09:57] From symptoms to synchronicities[10:40] Processing birth-related trauma[11:21] Monthly HMT sessions and finding peace[12:02] Connection to God and spiritual alignment[12:49] What it means to live heart-centered[14:03] Holographic Manipulation Therapy[14:47] Using HMT for expansion and future visioning[15:26] Influence of Joe Dispenza on HMT[15:55] Using psychedelic therapy safely[17:05] Ceremonial medicine vs. recreational use[19:05] Releasing emotions without knowing why[19:38] How monks access spiritual clarity[20:01] Moving beyond fear in stage three[20:35] Breathwork as a tool for expansion[21:14] Choose your method of growth[22:15] Shifting from ego to heart[22:50] Meeting people where they are[23:09] Personal growth through attending retreats[23:45] Nature as a tool for spiritual connection[24:11] Resonating with the universe[24:42] Your thoughts become your reality[25:59] Emotional freedom leads to business growth[26:22] Living from love, not fear[27:05] Continued growth beyond the three stages[27:32] How to connect, comment, and ask questionsResources Mentioned:Work of Dr. Joe Dispenza | WebsiteEnergetically Infused Water Drops by Dr. Maya Shetreat | WebsiteFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Reclaim Your Heart After Betrayal And Addcition: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠Book Your Discovery Call⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠Ask your question⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Our Free Community⁠⁠⁠

In this episode, Lisa is joined by group coaching alumni, Jen. They discuss Jen's personal journey of healing from childhood family dynamics, body image struggles, and emotional challenges, highlighting the importance of community, self-responsibility, and ongoing support in achieving self-acceptance and well-being.Topics Include:Family DynamicsBody ImageEmotional Healing[0:31] Lisa announces that the next round of the Out of the Cave group coaching program will start soon in May 2025, encouraging listeners to reach out within the next couple of days if interested.[2:13] Lisa introduces the episode as an interview with Jen, who has participated in the group coaching program, aftercare program, and a retreat, highlighting Jen's growth and healing. Jen shares she is 43 years old, a wife, mother to a 19-year-old and a 7-year-old first grader, the youngest of three sisters, and a special education teacher. She identifies as a recovering perfectionist and people pleaser.[4:07] Jen describes being a ‘surprise' child, with sisters 8 and 13 years older, and growing up in a house built for two children. She recalls her parents' backgrounds, family traditions, and the impact of being the youngest and unplanned. Jen reflects on the recurring family narrative of her being a surprise, how it was discussed publicly, and how she internalized this story, realizing its impact only in adulthood. Jen describes predictable family meals, with her father being present and supportive, and her mother always preparing meals. Jen talks about her father finishing leftover food to avoid conflict, highlighting family dynamics around food and emotional safety.[46:39] Jen describes initial isolation and academic focus during the first quarters of college, experiencing loneliness. Her turning point came when her roommate encouraged her to join a sorority, which led to increased confidence and a sense of belonging. Jen realized that many peers in the sorority share similar body image struggles, which helped her feel less alone and more confident.[58:53] Jen describes a period of self-discovery and reinvention during and after college, emphasizing the importance of social connections, leadership opportunities, and overcoming social anxiety. Jen met her husband through a persistent colleague, married after a few years of dating, and navigated the challenges of blending families and moving homes. Jen experienced a ‘geriatric pregnancy' at age 36, lost weight due to focusing on her child's well-being.[1:03:27] Jen discusses the significant stress from her father's pancreatic cancer diagnosis, his death, and a miscarriage, all compounded by the pandemic. Jen talks about reverting to food for comfort and loss, leading to substantial weight gain. Jen sought out supportive doctors, eventually connecting with Dr. Susan Caldwell who recommended the OOTC podcast. Jen credits this as a turning point, leading to self-reflection and engagement with a supportive community.[1:12:52] Jen emphasizes the necessity of group support, aftercare, and the ongoing connection with others who understand her experience. Lisa and Jen discuss that healing has no finish line, is messy, and requires ongoing acceptance and adaptation. Jen talks about initially resisting group programs but found it essential for connection and healing, noting the value of support from others. Jen encourages listeners to overcome hesitation and invest in their own healing, stating the process is life-changing and worth the investment. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials⁠Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠Reclaiming Peace With Food Retreat at the Omega Institute - September 7-12, 2025 

This week we continue a 3 week series at the Table called The Body Keeps the Score / The Body Rises – A trauma-informed journey into resurrection hope and welcome guest Bishop Sally Dyck to share today's Message. Worship online with thetable.live. CCLI #805699 / CCLI Streaming #094804

Ohhh this one's juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else's mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should've taken 20 minutes? Yep. Your energy might be leaking. And no, that's not as cute as it sounds.Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.Whether you're new to this or you've got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.What You'll Learn in This EpisodeWhat “energetic boundaries” really are — and why they matter more than everHow to tell the difference between your energy and someone else's (and why that's life-changing)Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we saidWhy guilt shows up when you set boundaries — and how to move through itHow trauma impacts your ability to say no (and what to do about it)Why you are still your own best healerMORE FROM DR AMY ROBBINSVisit dramyarobbins.comListen to her podcast: Life, Death, and the Space Between Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

In this heartfelt episode, I open up about my autoimmune healing journey—the ups, the downs, and everything in between. I walk you through the early symptoms I ignored, the struggle to get a proper diagnosis, and the moment I decided to take my health into my own hands. You'll learn about the natural and holistic strategies that helped me reduce inflammation, restore energy, and reclaim my life. If you're navigating your own autoimmune challenges, this episode is a reminder that healing is possible—and you're not alone on the path. Free Autoimmune Wellness Consultation with me. http://tidycal.com/annalaurabrown/coaching Website for the podcast http://autoimmunerehab.com Connect on instagram: http://instagram.com/annalaurabrownwellness  

Reclaim Your Heart After Betrayal And Addcition: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠Book Your Discovery Call⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠Ask your question⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Our Free Community⁠⁠

Shoot Me A Quick Text & Introduce YourselfMay is Mental Health Awareness Month, but this conversation is one we need all year long. I'm here to remind you that it's okay not to be okay, and there is no shame in asking for help. Let's break the stigma, unlearn the myths, and start showing up for ourselves in real, healing ways.Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

The Green Shoe Society Anthem At The Green Shoe Society, we own our lives, all of it. We fix what we want to fix and leave the rest behind. We set healthy boundaries, not because we have to, but because we choose to. We go after what we want in life, unapologetically. We are strong in all the best ways and we also let ourselves be soft, vulnerable, and imperfect. We don't beat ourselves up for needing rest. In fact, we take it, guilt-free. We say yes when it feels right, and no when it doesn't, without regret. We seek pleasure and joy, and we leave shame, guilt, and all those invisible ties behind. We stop worrying so much about what others think. We stop giving so many fucks. We learn to listen to our bodies, to trust them, to honor them. We stand tall when we need to, but we're also okay with letting go of the need to take on the world. We focus on our little corner of the world and celebrate the hell out of it. We give ourselves permission to feel all of life the good, the bad, the messy, and the beautiful. We've already busted through so many fucking paradigms, and now? The last one is our own mental cage. We are feminists. We are truth seekers. We are bullshit breakers. We live with passion and playfulness, singing like rock stars in our cars, or on the stage. We love the earth and all she gives us. We are good stewards, honoring her in everything we do. We dance to our record player, we sing with our hairbrush as our microphone, and we let ourselves be free. We are The Green Shoe Society and we're just getting started. What is your green shoe?!  If this anthem speaks to you, then consider me your life coach. If you're ready to stop waiting and start living the life you've been craving, I'd love to work with you one on one in my private coaching program...The Renegade Sessions. Together, we'll break free from what's holding you back and create the life you've been waiting for. Life is short, Wildflower, and you've already waited long enough. It's time to step into your most authentic life. I can't wait to meet you and help you make it happen. Visit me at amyloganlife.com to get started.

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Welcome to the Erica Russo Show!   I know this title of this episode is going to ruffle a few feathers, but here goes nothing.   In this episode, I talk about my thoughts on the 'girls girl' conversation I have been seeing all over social media. Now, I am well aware that my chiron(the wounded healer) resides in my 11th house and sure, perhaps some of my own past hurt has been activated during this conversation, but I still believe this is a conversation and a topic worth discussing and sharing my view on.   Be sure to head on over to instagram @ericawrusso to stay in loop.   Grab my free embodiment meditation here: https://erica-russo.mykajabi.com/pl/2148668734     Learn how to read your natal chart for free: https://erica-russo.mykajabi.com/pl/2148666716  

Reclaim Your Heart After Betrayal And Addcition: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠Book Your Discovery Call⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠Ask your question⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠YouTube⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Our Free Community⁠

In this powerful and vulnerable episode, Teresa Hobbs opens up about her personal journey through years of chronic illness, unexplained symptoms, and deep emotional and physical collapse — and what it took to slowly find her way back to life. From early signs of nervous system dysregulation to being dismissed by doctors, chasing countless integrative… Read More »Your Body Isn't Broken: Teresa Hobbs Shares Her Personal Healing Journey [Almost Awakened 188] The post Your Body Isn't Broken: Teresa Hobbs Shares Her Personal Healing Journey [Almost Awakened 188] appeared first on Mormon Discussions Podcasts - Full Lineup.

Wellness + Wisdom: Liberated Life Series | Episode 737 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, share how letting go of outdated relationships frees you to find deeper belonging, why self-awareness and courage are the real keys to attracting your trusted tribe, and how online groups can serve as scaffolding for more intimate in-person meetups, and why you were never meant to heal alone. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe Listen To Episode 737 As Josh Trent Uncovers: [00:00] Defining Authentic Community + Connection Community is defined as a space of mutual trust, support, and non-judgment where individuals can be authentic. Modern society often replaces true community with transactional relationships. The concept of friendship is visualized as three rings: inner circle (trusted tribe), middle (friends), and outer (acquaintances). Authentic connection starts with self-awareness and the courage to be oneself Biological and neurological need for community is emphasized—humans are wired for connection. [06:15] Personal Growth, Letting Go + the Evolution of Friendships Personal development often leads to outgrowing old friendships and communities that no longer align with one's values or growth. Letting go of relationships can be painful, but it is necessary for personal evolution and to allow space for new, aligned connections. Take inventory of your current relationships and assess their authenticity and alignment. Growth and change in core friendships typically occur every 5-7 years. [11:30] The Power of Community in Healing + Growth Healing and personal growth are maximized in community, not in isolation. Practices like breathwork and nonviolent communication are more powerful when done collectively. Community acts as a mirror, providing feedback and shared experiences that foster deeper learning and transformation. [13:50] Online vs. In-Person Community + The Role of Intuition Modern communities often begin online but should ideally transition to in-person for a deeper connection. Intuition is key in discerning authentic communities from transactional or inauthentic ones. The gut-brain axis and healthy lifestyle choices are linked to stronger intuition and better discernment. [20:15] Scaffolding of Online Communities + Financial Considerations Online communities serve as scaffolding for building deeper, in-person connections. Financial limitations can be a barrier to in-person experiences, but online spaces can help build the foundation for eventual in-person engagement. True value in a community comes from honest participation and mutual support, not just financial transactions. [24:00] Money, Energy Exchange + Models for Community The necessity of energy exchange (including money) for sustaining community leaders and facilitators. Different community models: free, paid, and hybrid (scholarships, partial gifting) communities. The value of transformational experiences is often worth the investment, and money is reframed as a vehicle for energy exchange. Question assumptions about money and community, and find models that align with both integrity and sustainability. Leave Wellness + Wisdom a Review on Apple Podcasts A fully legal psychedelic microdose? YES! EONS' DIALED is derived from the Amanita muscaria mushroom. Get 20% off DIALED with code "JOSH20" at JoshTrent.com/EONS. DIALED delivers a precise microdose of Muscimol, providing calming effects on the GABA receptor WITHOUT any hallucinogenic experiences. Dialed is both safe and fully legal in the US and other countries. This unique formulation also works on the subconscious level, helping to overcome limiting beliefs and negative habits, all while promoting a balanced circadian rhythm and having beneficial effects on mental health without the risks associated with other illegal or unregulated psychedelics. 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