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Acupuncture and Traditional Chinese Medicine offer a different way to understand the body, especially when it comes to chronic pain, pelvic floor dysfunction, stress, digestion, anxiety, inflammation, nervous system dysregulation, and unexplained symptoms.In this episode of hol+, Dr. Taz sits down with Dr. Jordan Barber, clinician, educator, published researcher, licensed acupuncturist, and author of Thinking in Chinese Medicine: A Patient's Guide to Acupuncture, Herbs, and Healing, for a grounded conversation about what Chinese medicine actually is, why it has been misunderstood in the West, and how it can help us see chronic pain, pelvic floor dysfunction, stress, symptoms, and whole-body health through a more connected lens.Together, they explore why Chinese medicine is not just acupuncture, herbs, or “energy work,” but a way of thinking. Dr. Barber explains how Traditional Chinese Medicine looks at the whole person, including sleep, digestion, emotions, stress, relationships, movement, pain patterns, and the way someone experiences life. He also breaks down how the word qi became simplified into “energy,” why that translation can be misleading, and why Chinese medicine is often more practical, physiological, and science-informed than many people realize.Dr. Barber shares his own path into Chinese medicine after working in IT, living through 9/11 in New York City, and experiencing chronic health issues that conventional care did not resolve. After trying acupuncture, Chinese herbs, and dietary changes, he saw a major improvement in his recurring sinus issues and began to understand health through a completely different framework.If you're listening to this and thinking, “My symptoms feel connected, but no one is helping me connect the dots,” join the Circle here:
In this inspiring interview, Desislava shares her transformative journey overcoming severe health challenges, the power of mindset, community, and self-belief, and how to find inner peace and purpose. Rory and Desislava discuss resilience, boundaries, and the importance of authentic living to create a fulfilling life. Contact Desislava Dimitrova BelowINSTAGRAM: https://www.instagram.com/desisdivine/WEBSITE: https://www.desi-divine.com/YOUTUBE: https://www.youtube.com/@DesislavaDimitrova-DDLINKEDIN: https://www.linkedin.com/in/desislava-dimitrova-30271293/
In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health. Original Episode 323: What if the life you're living isn't the one you're meant for? This episode is your reminder that your awakening date—that moment of spiritual awakening—can shift everything. TIMESTAMPS: 01:33 – Awakening Date and Spiritual Awakening 03:55 – Intuition and the Healing Journey 06:40 – Womb Healing and Creative Blockages 08:20 – Heart–Womb Connection and Receiving 15:08 – Letting Go, Resistance and Surrender I'm joined by Paola Sellaro, kinesiologist and intuitive healer, who guides women through the heart–womb connection to release trauma and open to deeper creativity. If you've ever felt stuck, disconnected, or like what you most want just isn't happening, this conversation will meet you right there. Paola shares her own healing journey and the transformations she's witnessed in others—from womb healing to manifesting with ease. ✨ Inside you'll learn: The Heart–Womb Link: How healing both spaces frees you to create and manifest what you desire. Releasing Resistance: Why letting go of old attachments accelerates your path forward. Your Awakening Date: How to start your spiritual healing journey and recognize the moment everything shifts. You don't need decades of practice—just the willingness to reconnect with yourself.
Send us Fan MailDr. Jimmy Walters is a published author and dynamic speaker, focusing on spirituality, fatherhood, advocating for human rights and human dignity, leadership development, and strategic planning.The past year, he started walking the healing journey after a Stage IV colon cancer diagnosis. As he heals, he invites others to join him in transitioning from pain and suffering to transformation for self and others.Dr. Walters' three books focus on the spirituality of leadership and fatherhood. He has a weekly blog and podcast titled "The Healing Journey with Dr. Jimmy Walters." Dr. Walters also serves as the NGO Representative to the United Nations for the Sisters of Charity Federation. At the UN, he represents the Federation in their commitment of charity, justice, and human rights for all. His website: https://www.drjimmywalters.com/Contact US: Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMENT! WE need more men to LEAD! Join us here to learn how! https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE! You are WORTH IT! BELIEVE IT!
In this episode I reflect on a recent trip to Connecticut with my mom. I share my ongoing journey of letting go of perfectionism and embracing the person God created me to be. We talk about the importance of being kind to ourselves, keeping promises to ourselves, and trusting that we do not have to carry every burden alone.I also share a story about meeting a guy at a coffee shop and how that unexpected interaction sparked thoughts about dating, timing, vulnerability, and staying open to new possibilities while remaining grounded in self-worth.This episode is a reminder that life is not meant to be rushed, perfected, or wished away. Whether you are navigating personal growth, relationships, anxiety, or uncertainty about the future, I hope this conversation encourages you to slow down and appreciate the season you are in right now.Fan Mail HereSupport the show
This week, I'm joined by Dr. Veda, acupuncturist, frequency medicine practitioner, pleasure pioneer, host of Quantumly Kinky, and one of my favorite new friends.We Explore... - Acupuncture, Sexual Vitality, & the Erotic Intelligence of Your Nervous System- How to live a more turned-on life- Curiosity as a philosophy & the importance of play- Metaphysics, manifestation, & multidimensional living - How acupuncture is frequency medicine - Existential Kink: the framework that will make you ask "wait, what part of me actually wants this?" (aka what your shadow secretly enjoys) - Sexual avatars and how they come online for women - Her podcast Quantumly Kinky, aka the sexy sermon your Sunday morning needsTimestamps:00:00 Intro & Internet Friendship Origin05:00 Questioning Religion & Finding Spirituality09:00 Childhood Play Before Social Media13:30 Sexuality Without Shame18:00 90s TV, Sex & The City & Sexual Archetypes23:00 First Heartbreak & Relationship Books31:00 The Secret, Abraham Hicks & Conscious Creation35:00 The Seth Material & Multidimensional Reality38:00 Frequency Medicine Explained41:00 Acupuncture as Frequency Medicine46:00 Discovering Esoteric Acupuncture50:00 The Frequency of Your Future Self53:00 Breathwork & Receiving Intuition56:00 Wellness Culture & Biohacking Burnout1:00:00 How to Get Turned On By Judgment1:02:00 Existential Kink Explained1:07:00 Quantumly Kinky & Creating a Podcast1:10:00 Final Reflections & Turned-On LivingIf you've been craving more aliveness, more presence, more pleasure... press play to become more turned on by life.Connect with Dr. Veda:Instagram: https://www.instagram.com/dr.sarahveda Website: https://turnedonclinic.com/Support the showConnect with Kristin:WebsiteInstagramYouTubeKristin's Best-Selling Book:Sex, Drugs, & Soul (Amazon)Spotify AudiobookSubscribe to the Pod:YouTubeSpotifyApplePeptides:https://elliemd.com/kristinbirdwellMicrodose
Jymea Layne was in-studio with Kayla Balinger and shared her story of losing a child and the healing journey! They are all around us — we just don't know it! Stories of struggle and loss. This is a podcast for people to find common ground, community, and maybe some peace. This is The Carried Podcast — a podcast centered around the struggles of miscarriage, infertility, and how they affect our journey with ourselves, those who love us, and our God. **===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Send us Fan MailWe're back after a little mid-year break and kicking things off with a life update episode.Content warning: This episode contains discussion of miscarriage.Laura shares where she's been at on her TTC journey and opens up about a recent miscarriage. Aimee also shares her own experience with miscarriage from a few years ago.We also chat about how different life looks for Aimee these days - seven months on from her separation, living on her own, and in a completely different headspace to where she was at the end of last year.Support the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.
379: Do you know there are actually low-carb potatoes?Do you avoid carbs because of gut issues like SIBO, IBS, or blood sugar spikes, and wish you could incorporate them back into your diet? Well, today I have Phoebe Lapine on the show, and she shares ways we can still enjoy carbs in the right way. It all comes down to preparation, quantity, and combining carbs with other foods, as well as experimenting to find what works for you. Phoebe is the cookbook author of SIBO Made Simple and has recently released her newest book, CARBivore. Phoebe has personally experienced SIBO, Hashimoto's, and several other health challenges I think we can all relate to. In this conversation, she shares some tips and tricks to help us expand our diets with carbs while still keeping blood sugar and IBS in check. I hope you enjoy this conversation as much as I did! Topics Discussed: → How to prepare carbs to benefit you → What to look for when buying pasta → Elimination dieting → Fiber: Helpful or harmful? → Trigger foods to avoid → Helpful foods for a SIBO diet → Low-carb potatoes → The best types of dairy to consume → Not all gluten is created equal As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Bethany's Pantry | Go to https://bethanyspantry.com/ and use the code PODCAST10 for $10 anything! Timestamps: → 00:00:00 - Introduction → 00:00:44 - Meet Phoebe Lapine & The Carbivore Philosophy → 00:01:51 - Rapid Fire: Carbs, Gluten, Candida & Hashimoto's → 00:05:28 - Phoebe's Hashimoto's Diagnosis & Healing Journey → 00:08:24 - Gluten, Autoimmunity & Finding Root Causes → 00:09:56 - SIBO Symptoms, Testing & Treatment → 00:13:38 - Are Carbs Bad for SIBO? → 00:15:30 - Carbs, Fiber & Blood Sugar Explained → 00:18:48 - The Fiber Controversy → 00:20:14 - What Is a Low FODMAP Diet? → 00:22:04 - Foods to Avoid on Low FODMAP → 00:23:40 - Fructose, Sweeteners & Digestive Symptoms → 00:25:12 - Why Food Diversity Matters for Gut Health → 00:28:42 - Dairy, Lactose & Digestive Health → 00:31:42 - Elimination Diets vs. Low FODMAP Diets → 00:35:20 - How to Build an Effective Elimination Diet → 00:39:00 - Why Food Preparation Matters for Digestion → 00:40:04 - Sprouting, Soaking & Fermented Grains → 00:41:24 - Slow Carbs vs. Low Carbs → 00:42:12 - Why Some People Tolerate European Bread & Pasta Better → 00:46:30 - Cooking, Cooling & Resistant Starch → 00:50:30 - Low-Carb Potatoes & Selective Breeding → 00:52:34 - SIBO-Friendly Foods & Gut Healing Strategies → 00:54:32 - Phoebe's Favorite Recipes from Carbivore → 00:56:00 - Desserts, Blood Sugar & Healthy Indulgences → 00:57:36 - Hashimoto's, Perfectionism & Realistic Healing Expectations → 01:00:00 - Finding the Right Practitioner for Gut Health → 01:02:16 - Where to Find Phoebe & Her Resources → 01:03:13 - Outro Further Listening: → Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You've Never Heard! Connect with Phoebe Lapine: → Instagram → Website → Get her book HERE Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the full body reset with Dr Kirstin: https://kirstin-lauritzen.mykajabi.com/full-body-reset Explore more about Dr Kirstin: https://www.drkirstin.com/about Free Gift from Dr Kirstin! The calm code: https://www.drkirstin.com/the-calm-code Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything. Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Book a complimentary chat with cody Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with 27 home shifts for more money, energy and flow Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.
In this final chapter, Reggie gives a heartfelt dedication to all the “little Reggie's” out there, those who felt different, alone, or misunderstood. He reflects on his parents' love, shares a personal message to readers, and explains how “motherfucker” represents authenticity, liberation, and speaking your truth.A powerful closing on gratitude, self-acceptance, and ongoing healing.Book TitleMUFUCKABook ChapterDedication & Closing Words - MUFUCKAAudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show
Send us Fan MailIn this fascinating episode, we sit down with renowned homeopath and author Ian Watson to explore his journey from practicing homeopathy to teaching The Three Principles, a transformative understanding of mental and emotional well-being.Ian Watson began studying homeopathy, herbs and flower essences as a teenager in the mid 1970's. He subsequently trained and graduated from the College of Homeopathy in London in 1988. He ran a busy group practice in Cumbria for many years and became established as a lecturer at various homeopathic schools in the UK and overseas. He co-founded The Lakeland College of Homeopathy in 1993 and was the college director until 2003. He wrote and published four books including A Guide to the Methodologies of Homeopathy and The Tao of Homeopathy.Ian has had a lifelong interest in personal transformation, and he studied and practiced a wide variety of psychological and emotional healing disciplines from 2002 onwards. In 2011 he was introduced to the Three Principles paradigm discovered by Sydney Banks which is revolutionizing the field of mental health; this simple understanding has been a foundational aspect of his work ever since.In 2013, Ian founded The Insight Space as a vehicle for his educational and training programs. Whilst no longer offering individual homeopathic consultations, Ian continues to support and mentor homeopathic students and practitioners in being more effective and learning how to practice with ease, enjoyment and confidence. Ian was particularly inspired in his homeopathic approach by his friend and teacher Dr. Robin Murphy. In this fascinating episode, Ian shares how years in clinical practice eventually led him to seek a deeper understanding of human suffering and healing. Through the work of Sydney Banks and The Three Principles, he discovered a new perspective: that our experience of life is created through thought, and that beneath our thinking lies an innate wisdom available to all of us.We also dive into:✨ Why the practitioner's presence may be just as important as the remedy✨ Reimagining miasms as opportunities for growth rather than inherited burdens✨ The cancer miasm and the journey toward authenticity and individuality✨ How flower essences elevate consciousness and complement homeopathy✨ Why healing often unfolds in spirals, revisiting familiar themes at deeper levels✨ The role of intuition and learning to trust your own inner guidance✨ Ian's transition away from professional homeopathy and what led him there✨ His upcoming book on mental health and why true mental health is so much more than the absence of illnessThis conversation bridges homeopathy, consciousness, emotional healing, and the power of human connection, offering a fresh perspective on what it really means to heal.Connect with Ian:www.theinsightspace.comwww.ianwatsondownloads.comSupport the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide
Season 3 Trailer | Rooted & Rising: What Does It Truly Mean to Live Intuitively?After a year away from the microphone, I'm returning with a new season, a new perspective, and a deeper question:What does it truly mean to live intuitively?Over the last year, I've found myself exploring what happens after the awakening.Not just receiving intuitive guidance.Not just trusting our gifts.But allowing that inner knowing to shape the way we move through our relationships, our healing, our work, our finances, our purpose, and our everyday lives.In this Season 3 trailer, I share the inspiration behind Rooted & Rising and the journey that has shaped this next chapter of the podcast.Together, we'll explore intuition, embodiment, self-trust, nervous system safety, healing, grief, relationships, money, visibility, purpose, and what it truly means to live aligned.This season isn't about having all the answers.It's about exploring the questions.The questions that ask us to grow.The questions that ask us to trust.The questions that bring us back to ourselves.Whether you've been here since the beginning or you're just discovering this podcast, welcome.I'm so grateful you're here.In This Season* Living intuitively in everyday life* Embodiment and self-trust* Healing and personal transformation* Nervous system safety and regulation* Boundaries and relationships* Money and self-worth* Visibility and authenticity* Spirit communication and intuition* Purpose and alignment* Becoming who you truly areAn Intention for Season 3As I begin this new season, I want to share the intention I'm holding for these conversations:I release this season not because I'm certain where it will lead, but because I trust the conversation that wants to emerge.May these conversations reach the people they're meant to reach.May they deepen self-trust.May they invite us home to ourselves.May they remind us that intuition isn't something outside of us to find, but something within us to remember.May we root deeply and rise authentically.Thank you for being here and for walking this journey alongside me.With gratitude,JessicaResources & Ways to Work With Me✨ Free Resources & Meditationshttps://www.jessicameils.com/freebies✨ Learn More & Work With Mehttps://www.jessicameils.com✨ Follow Along on Instagram@peoplecallmejessEnjoying the Podcast?If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need these conversations.Your support helps this podcast reach more people and allows this work to continue.Thank you for being here.Root deeply. Rise authentically. Trust yourself along the way.— Jessica MeilsKeywordsLiving Intuitively, Intuition, Self-Trust, Embodiment, Spiritual Growth, Personal Development, Nervous System Healing, Spiritual Medium, Energy Healing, Personal Transformation, Self-Worth, Alignment, Conscious Living, Healing Journey, Purpose, Rooted and Rising, Jessica Meils Podcast, Season 3
Ten years ago, Athina was severely ill with Crohn's disease, exhausted, unable to eat properly, rapidly losing weight, and unsure if she would survive. In this deeply inspiring conversation, she shares how discovering Ayurveda became a turning point in her healing journey. Together, Colette and Athina reflect on the physical, emotional, and spiritual transformation that unfolded through simple daily practices, nourishment, self-awareness, and long-term lifestyle change. This episode is a powerful reminder of the body's incredible capacity to heal when given the right support. In this episode, Athina shares: Her first introduction to Ayurveda in 2016 during a serious health crisis with Crohn's disease Feeling unheard and unsupported before discovering a new path to healing The simple yet powerful Ayurvedic rejuvenation plan that helped restore her strength and vitality The dramatic shifts she experienced within days of beginning her healing journey How stress, competition, perfectionism, and comparison were quietly depleting her health The emotional awareness and lifestyle changes that became essential parts of her healing How studying Ayurveda deepened her connection to herself and her wellbeing Her recent experience with the Digestive Reset Cleanse and how it helped bring her back into balance The role of daily habits, nourishment, nature, animals, and self-awareness in sustaining long-term wellness How Ayurveda completely transformed not only her health, but her entire way of living Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations Private Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Elements of Ayurveda Podcast Community This new online community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Monthly live Zoom meetups Early access to podcast episodes Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections This community is a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing community. Join the new Elements of Ayurveda Podcast Community - https://www.elementshealingandwellbeing.com/community Stay connected on the Elements social media: Instagram - https://www.instagram.com/elementsofayurvedapodcast/ Facebook - https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda. Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!
What happens when the part of you that's been running your life refuses to let go? In this deeply personal solo episode, I share my third Bufo experience, the powerful ego death that unfolded, and the surprising realization that I had been resisting this medicine for nearly three years because I was afraid of my own power. We explore survival mode, heart-mind coherence, intuition, Kundalini energy, spiritual evolution, and the profound difference between living from fear versus living from alignment. This conversation isn't about promoting medicine—it's about sharing a personal experience and the insights that emerged from it. If you've ever felt disconnected from yourself, stuck in survival mode, or sensed that a more authentic version of you is trying to emerge, this episode may resonate deeply. ⏰ TIMESTAMPS 00:00 Episode Preview 00:43 Why I Felt Called Back to Bufo After 3 Years 03:13 "I'm Scared of How Powerful I Could Be" 07:42 The Heart-Mind Disconnection That Changed Everything 11:20 My Intense Ego Death Experience 13:03 What Happens to the Brain During Bufo 16:29 Survival Mode vs Soul Alignment 20:03 The Massive Emotional & Energetic Release 23:21 Kundalini Activation & Reclaiming My Power 25:57 Why My Relationship with Western Astrology Is Changing 27:52 Final Reflections & Integration
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a beautiful conversation with her friend Magda about creating a life and home that feels intentional, soulful, and truly your own. Magda has been lovingly beautifying her forest home — bespokeing every detail, handcrafting spaces with care, personality, and warmth. From the outside, everything looked peaceful and stunning. But then she discovered a martin had made its way deep inside the walls and created a nest hidden within the home. At first, she tried to handle it herself. But eventually, she realized she needed to call in an expert — someone with wisdom, experience, and the ability to help with what was happening beneath the surface. Candace reflects on how deeply this mirrors our own lives. We can style our hair, nourish our skin, decorate our homes, curate our wardrobes, buy beautiful things, and work hard to create lives that look peaceful from the outside. But sometimes, inside us, there are still hidden places carrying old pain, fear, grief, stress, or unresolved emotions quietly nesting in the background. This episode is a gentle reminder that healing is not about perfection. Even the cleanest, most beautiful homes become messy simply from being lived in. The same is true for us. Life happens. Emotions build up. Experiences leave marks. The goal is not to become flawless — it's to become aware. Candace talks about the importance of checking in with ourselves, tending to the hidden rooms within, and allowing ourselves support when needed. Sometimes our own rituals, practices, and self-awareness help us move through things. And sometimes healing asks us to reach out to someone with deeper expertise to guide us through the murky places we cannot navigate alone. This episode is about inner peace, emotional honesty, self-awareness, and creating a life that feels beautiful not just on the outside, but deep within the walls of who we are.
If you have been on a healing journey for years and you are still not okay, I do not think you need more healing. I think the healing is the problem. This episode is for anyone who has read the books, done the courses, sat with the therapists, and still wakes up wondering what is wrong with them. I unpack why the project of fixing yourself is part of what keeps you stuck, the sentence that finally broke me out of it, and one small experiment to try this week. You are not a project. You are a person. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…
In this episode, Lily Wood sits down with Elizabeth, a trauma-informed yoga teacher who shares her traumatic story of surviving a chaotic childhood only to discover through a 23andMe test the devastating truth about her conception.Elizabeth can be reached via email ekvipyoga@gmail.comResources Mentioned:vipyoga-noco.comDNAngelsDNA Surprises Podcast with Alexis Hourselt (3 part podcast)NPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Carita to discuss her long and emotional journey with cystic acne and the transition from conventional treatments to a functional, root-cause approach to healing.After developing severe acne in her mid-20s, Carita found herself struggling not only physically, but emotionally as well. She shares how acne affected her confidence, daily life, and overall well-being, including the frustration and fear that remained even after completing a full course of Accutane. While conventional treatments initially provided temporary improvement, the acne eventually returned, leaving her searching for answers beyond symptom management alone.Through comprehensive functional testing and personalized support, deeper imbalances were uncovered, including digestive dysfunction, gut imbalances, mineral deficiencies, chronic bloating, fatigue, and stress-related depletion that were contributing to both her skin concerns and overall health symptoms. Abby and Carita discuss the importance of addressing the body holistically and how foundational support for digestion, nutrient status, and gut health became key components of her healing journey.They also explore the emotional side of healing chronic skin conditions, including the patience required when progress feels slow, the discouragement that can arise during setbacks, and the mindset shift necessary to move away from chasing quick fixes. Carita reflects on how personalized guidance, data-driven testing, and long-term foundational care helped her build confidence not only in her skin, but in her overall health.Listen now!HighlightsCarita's experience developing cystic acne in her mid-20s after previously having clear skinThe emotional impact of chronic acne on confidence, mental health, and daily lifeHer experience with conventional acne treatments, including Accutane, antibiotics, and topical therapiesWhy symptom-based approaches failed to address the deeper causes of her skin concernsHow functional testing uncovered digestive dysfunction, gut imbalances, and mineral deficienciesThe connection between gut health, nutrient absorption, inflammation, and acneWhy mineral support became a foundational part of improving energy, digestion, and skin healthThe importance of patience and consistency throughout a long-term healing journeyHow progress tracking and retesting helped provide reassurance during setbacksWhy restrictive elimination diets were not the long-term solution for her healing processThe role of practitioner guidance and personalized support in navigating chronic skin concernsHow addressing overall health improved not only her skin, but also her energy, mood, and confidenceWhy true healing often requires supporting the entire body rather than focusing only on symptomsConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com
Send us Fan MailThis week, Heather and Vanessa engage in a fascinating conversation with UK homeopath and astrologer, Liz Norman, to explore how astrology can be used as a practical tool alongside homeopathy, cell salts, and Bach Flower Essences.We discuss why you're far more than your sun sign, how your moon sign reveals your emotional needs and reactions, and why understanding your unique elemental makeup can provide powerful insight into your health and relationships. Liz explains how natal charts act as energetic blueprints, helping practitioners better understand their clients while offering individuals a deeper understanding of themselves.We also dive into:✨ The basics of natal charts, rising signs, and planetary influences✨ How astrology can support remedy selection and case analysis✨ Why the moon sign is often the most important place to begin✨ Understanding the four elements and energetic balance✨ Parenting through the lens of astrology✨ Mercury retrograde myths, realities, and practical tips✨ The role of cell salts and Bach Flower Essences in supporting constitutional healing✨ Why astrology remains one of the oldest holistic healing systemsWhether you're a homeopath, a practitioner, or simply curious about astrology, this episode offers an accessible and grounded introduction to understanding the energetic patterns that shape our lives.Connect with Liz Norman:www.jupiter-rising.co.uk https://www.instagram.com/liznormanastrology/Liz's self-paced astrology course for homeopaths:https://jupiter-rising.co.uk/astrology-for-homeopaths---on-demandLiz's next live cohort (fall 2026):https://jupiter-rising.co.uk/astrology-for-homeopathsSupport the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide
What do you do when God starts revealing unhealthy patterns in your life—and suddenly you can't unsee them? In this episode, I close out the people-pleasing series by talking about what happens after awareness comes. We discuss the discomfort that can come when God begins uncovering deeper emotional patterns, why healing often feels disruptive before it feels freeing, and how to take your next step without fear or shame. If you've been feeling stirred up, emotionally exposed, or unsure what to do with everything God has been revealing lately, this episode will help you understand why awareness is actually an invitation into healing—not condemnation. WHAT YOU'LL LEARN [00:00] Why Emotional Awareness Can Feel So Disorienting [02:00] The Snow Globe Analogy for What Happens During Healing [04:00] God Reveals So He Can Heal [06:00] Why Healing Often Requires Discomfort and Change [08:00] The Cost of Ignoring What God Is Revealing [10:00] Why Change Only Happens When We're Ready to Do Something Different [14:00] The First Step: Noticing and Admitting the Pattern [15:00] Counting the Cost of People-Pleasing in Your Life [17:00] Practical Next Steps for Deeper Healing and Growth [20:00] Psalm 23 and the Reminder That God Leads Gently RESOURCES: The People Pleasing Mindset Makeover is an 8-session one-on-one coaching process designed to help women understand the deeper roots of people-pleasing, rewire unhealthy patterns, and build healthier emotional responses through brain science, biblical truth, and practical tools. Learn more or apply here:
A Sunday Conversation - Finding The Strength To Start Your Healing Journeyhttps://robertscottbell.com/a-sunday-conversation-finding-the-strength-to-start-your-healing-journey/ https://rumble.com/v7avl42-a-sunday-conversation-finding-the-strength-to-start-your-healing-journey.html?e9s=src_v1_cbl%2Csrc_v1_ucp_f Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
In this week's episode, we are talking all things Chiron. First, I start off by going over what Chiron represents, as well as examples of different sign and house placements you can have Chiron in. Then we'll look more closely at the transit of Chiron entering Taurus later this month, and what Chiron's transit means for you. The video version of this podcast episode is available to watch on YouTube! For more niche astrology teachings and in-depth monthly horoscopes, subscribe to my Substack, Astrology with Alice. My book, Trust Your Timing, is out wherever you buy books. Timestamps:00:00 – Introduction 04:08 – What is Chiron? 05:41 – Chiron by sign and house in your birth chart 19:16 – Chiron aspecting natal planets 21:29 – Chiron in transitFollow Alice on Instagram for more astro insights.Music is licensed from Soundstripe.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2026 Alice Bell. All Rights Reserved.
Have We Distorted Torah and Chassidus to Make Ourselves Feel Better?This is the second class in a series on the discourse "V'atah Yigdal Na Koach Adnai," presented by the Alter Rebbe, Rabbi Schnuer Zalman of Liadi, on Shabbos Shlach, 28 Sivan, 5566, June 14, 1806, published in Likkutei Torah Parshas Shlach. Rabbi YY Jacobson gave the class on Thursday, Parshas Behaaloscha 19 Sivan, 5786, June 4, 2026, at Bais Medrash Ohr Chaim in Monsey, NY. The class explores how you know when your healing journeys have taken a detour, and how we know when we are distorting Torah and Chassidus to make us feel better. Ultimately, all healing is about alignment and surrender to Source, and brings us into a deeper relationship with Torah and Mitzvos. We discuss how the Arizal and all the Tzaddikim reached their deepest spiritual experiences through the joy of Mitzvos.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9930
This episode was inspired by a teenage boy Candace keeps seeing on her drive to work — running full speed down the street trying to catch the bus before it turns the corner. Every time she sees him, she wonders the same thing: what if he simply left the house one or two minutes earlier? That tiny adjustment could completely change the energy of his morning. No panic. No sprinting. No racing against time. Just calm, steady movement. And that thought sparked something deeper. How often do we do this in our own lives? Repeating the same stressful patterns while hoping things somehow feel different? Sometimes we think massive change is required, when really it might just be a tiny shift in timing, mindset, habits, boundaries, or perspective. In this episode of The Spiritual Cupcake Podcast, Candace talks about the power of small adjustments and how little intentional changes can create completely different outcomes. It's an invitation to audit your life with curiosity instead of judgment and ask yourself: What tiny shift could change everything for me? Because sometimes the difference between chaos and peace… is only two minutes.
Episode 108 | Soul Inheritance. This episode explores how the Family Soul shapes inherited patterns, hidden loyalties, and the challenges we experience, revealing that many of the burdens we carry may belong to previous generations rather than ourselves. Through the lens of Family Constellations, you'll discover how setting down ancestral burdens and taking your rightful place in the family system allows you to receive the wisdom, resilience, and life force of your lineage, transforming ancestral healing into ancestral empowerment. In this episode, we will explore: • Why feeling different from your family may be part of your role in helping your family system evolve. • How the Family Soul shapes inherited patterns and how Family Constellation work helps restore the flow of love. • The shift from carrying ancestral burdens to embodying ancestral wisdom, resilience, and life force. • Why helping yourself may be one of the greatest gifts you can offer your family and future generations. Join the launch team for Om La La The Power of Positivity Guidebook: https://www.lauradifranco.com/om-la-la-launch-team/ You'll receive an advanced e-book in exchange for purchasing it for 1.99 on launch day (June 16, 2026) and leaving a review. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/juliewilliamshealingLinkedIn: www.linkedin.com/in/juliewilliamshome Production assistance from Podlad.com | Art image by Joma Sipe
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
In this episode of The Lucas Mack Show, Lucas sits down with journalist and author John O'Connor to explore the origins of the modern psychedelic movement through the life and legacy of Terence McKenna, one of its most influential and controversial pioneers. Drawing from his new book, A Short, Strange Trip, John examines the infamous 1971 La Chorrera experiment in the Amazon and the ideas that helped shape today's growing fascination with psychedelics, plant medicine, and altered states of consciousness. The conversation moves beyond politics and headlines into deeper questions about healing, spirituality, identity, and the human search for truth. John also shares the personal story that inspired his investigation, including his father's struggle with alcoholism and attempts at psychedelic-assisted therapy. Together, Lucas and John explore how hallucinogens evolved from counterculture taboo into a mainstream wellness movement backed by clinical research, venture capital, and legislative reform, while asking an important question: when does subjective experience become accepted as truth? This is a thought-provoking conversation about belief, healing, consciousness, and the growing intersection between spirituality, psychology, and modern culture. More on John O'ConnorWebsite and Instagram Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Here's something I want you to hear before we even get started - God is not waiting on you to do the right things before he shows up for you. That pressure you feel to heal correctly, to read the right things, think the right way, follow the right steps? That's not coming from Him. In this episode, I'm slowing way down and talking about what to actually focus on first in your healing journey, because the problem for most of us isn't that we don't want to heal, it's that we're completely overwhelmed trying to heal everything all at once. Let's change that. Also, don't forget!
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Jamie to discuss her long journey with acne and the transition from conventional treatments to a functional, root-cause approach to healing. After years of relying on Accutane, birth control, topical treatments, antibiotics, lasers, and restrictive diets, Jamie found herself frustrated by temporary solutions that never addressed the underlying causes of her skin concerns.Following the decision to come off birth control, Jamie experienced severe post-pill acne that significantly impacted her confidence and quality of life. Through comprehensive functional testing and personalized support, deeper imbalances were uncovered, including iron dysregulation, cortisol imbalances, digestive dysfunction, and mineral deficiencies that were contributing not only to her acne, but also to fatigue, poor sleep, and overall stress on the body.Abby and Jamie discuss the foundational strategies that helped support lasting skin improvements, including prioritizing hydration, balancing meals, supporting digestion, improving stress resilience, and focusing on nutrient-dense foods rather than restrictive elimination diets. Jamie also shares the emotional side of struggling with chronic acne and how gaining a deeper understanding of her body transformed both her skin health and confidence.This episode offers an encouraging perspective for anyone navigating persistent acne and highlights the importance of addressing the body holistically rather than relying solely on symptom-based treatments.So, listen now!Highlights:Jamie's experience with acne began during puberty and worsened after stopping birth controlThe limitations of conventional acne treatments, including Accutane, antibiotics, and topical therapiesWhy temporary symptom management failed to address the root causes of her skin concernsHow functional testing revealed iron dysregulation, cortisol imbalances, digestive dysfunction, and mineral deficienciesThe connection between low iron, fatigue, and inflammatory acneThe role of nutrition, hydration, digestion, and stress management in supporting skin healingWhy a non-restrictive, nutrient-focused approach made long-term healing more sustainableThe emotional impact of chronic acne and rebuilding confidence throughout the healing processHow understanding the body holistically created lasting improvements in both skin and overall wellnessConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com
In this chapter, Reggie realizes that healing is more than therapy, it's learning how to stop hiding. From finding liberation in his voice to walking away from comedy class and into raw honesty on social media, this chapter captures the breakthrough that changed everything. Aha Moment is about self-acceptance, truth-telling, scars, vulnerability, and the freedom that comes when you finally stop shrinking yourself for the comfort of others. Book TitleMUFUCKABook ChapterChapter Sixteen: Aha MomentAudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.
Does God really want you well? Join Andrew as he explores what the Bible truly teaches about healing and shares incredible testimonies from real people who have experienced God's healing power in their lives. As you listen, your faith will be strengthened, your heart reassured, and you'll be reminded that what God has done for others, He can—and will—do for you too.