Podcasts about healing journey

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.

Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already standing on stage for public speaking competitions, but by the time her parents divorced during her university years, the weight of family wounds caught up with her. Instead of enjoying summer with friends, she found herself in an acute psychiatric ward, her world shattered and her voice silenced.Her breakthrough came much later, when she discovered that what had been called a breakdown could also be seen as an awakening. It took years of reframing and deep inner work to see her experience not as illness, but as a turning point with the potential for healing.Through mindfulness, patient advocacy, and writing her first book, In Case of Spiritual Emergency, Catherine began to speak from her whole self rather than hide in shame. Today she helps others step into their deeper calling, showing that finding your voice is not about perfection but about expressing the truth of who you are in a way that heals and uplifts.__________________Catherine G. Lucas is the author of four books on how to move successfully through crisis and harness the transformational power it holds. A former university professor, Catherine left her academic career behind to step into her soul's deeper calling, following a profound crisis of awakening.She went on to set up a UK charity and now helps people step into their deeper calling. Her media appearances include BBC Radio 4 and TimeWarner TV, and she regularly speaks internationally. More recently, Catherine has convened the highly acclaimed Birth the New Earth summit.__________________Find Catherine here:https://www.youtube.com/user/CatherineGLucashttps://www.catherine-g-lucas.com/https://www.co-creatingourfuture.world/https://www.co-creatingourfuture.world/free-gift-download/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

THIS EPISODE: Call your power back with this powerful guided meditation. Whether you are dealing with difficult people, experiencing a changing of chapters, a heartbreak, or simply wanting to bring your energy and focus back into the present moment - this guided meditation is the answer you have been looking for!   ✨ The Erica Russo Show ✨ is your go-to podcast for spiritual growth, personal development, and soulful transformation. Hosted by best selling author Erica Russo, this show dives deep into topics like mindset, energy work, astrology, human design, manifestation, and healing—all with the goal of helping you connect with your highest self and live a more aligned, empowered life. Whether you're on a journey of self-discovery, building your spiritual practice, or simply looking for tools to navigate life with more clarity and confidence, The Erica Russo Show brings powerful conversations, practical wisdom, and soul-inspired insights every week. Tune in to awaken your intuition, expand your consciousness, and step fully into your personal power. If you're ready to grow spiritually and transform your life from the inside out, this podcast was made for you.   Follow Erica on instagram @ericawrusso for more inspiration and expansion for your personal and spiritual evolution!

Healing is rarely a straight path—but it's always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I've learned from my own healing journey, offering insights into how to navigate emotional pain, rebuild confidence, and cultivate self-worth.From embracing vulnerability to letting go of limiting beliefs, these lessons provide practical strategies for anyone on a path of personal growth. You'll discover how to turn challenges into opportunities, strengthen your mindset, and step into a more empowered, authentic version of yourself.Whether you're at the start of your healing journey or looking for guidance to keep moving forward, this episode offers inspiration, tools, and mindset shifts to help you thrive.

You know those moments when life just stops you in your tracks and says, “Nope, it's time to rethink everything”? That's exactly what happened to this week's guest, Mary Beth Rodriguez. Before Mary Beth was leading transformative cacao ceremonies and helping us all slow down, she was living in the fast lane—a chef, food stylist, buyer, and corporate exec, all rolled into one. (Can you relate?)Then came a health scare that changed everything, sending her on a journey toward healing, nourishment, and the art of ritual. Enter with/ritual, her wellness brand dedicated to weaving intentional, simple rituals into our everyday lives—so we can reconnect with ourselves and actually breathe for a second.Robyn recently joined Mary Beth for a cacao ceremony and she will tell you: it cracked something open inside that she didn't even know needed healing. Yes, it's that powerful.So in this episode, we're diving into:What really happens in a cacao ceremony (spoiler: it's not just about chocolate, but you will want a cup).How to create small, doable rituals that bring you back to yourself—no matter how busy you are.Mary Beth's own story of transformation—and why slowing down was the most rebellious thing she could do.Ways you can bring a little more stillness and magic into your life, starting right now.Ready to hit pause and find a little grace in your day? You're in the right place.MORE FROM MARY BETH + WITH/RITUALCurious about cacao, or want to start your own rituals? Visit withritual.comfor Mary Beth's offerings, inspiration, and everything you need to get started. Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

WelcomeHey, beauties. I have felt the call to record this episode for such a long time, and I know this teaching is precious. It is one of those transmissions that everyone on a true growth path will meet sooner or later. I invite you to listen and reflect, to let this episode be as relatable as possible to your own journey.Episode SummaryIn this episode, I guide you to look at the stories and memories that may still be holding you back from your next level. I share how the challenges and initiations we have faced, even the darkest ones, are not failures or punishments, but sacred invitations to heal ourselves and the world.We explore what happens when you fully reject the victim mindset and choose to own your power, even when logic or your past tries to convince you otherwise. I encourage you to see yourself as the one who raised their hand for this work, who took on the healing of pain, abuse, burnout or depression because of your strength, your light, and your connection to the Divine.You will hear about the transformation that unfolds when you declare that nothing is truly against you, and that every moment on your journey counts. I talk about the power of honouring your breakthroughs, celebrating your resilience, and reclaiming your right to lead yourself, moment by moment and breath by breath.Key TakeawaysEvery challenge, even the darkest, is an initiation and a calling to healRejecting the victim story unlocks profound transformationYou chose, at a soul level, to turn poison into medicineWhen you own your journey, you become unstoppable and truly powerfulHonouring your breakthroughs builds your self-trust and self-worthLife changes when you see yourself as the leader of your own pathResources & LinksFor upcoming events, ceremonies, and ways to connect, visit my website or reach out directlyFollow on social media for daily inspiration and updatesExplore previous episodes of The Calling for more teachings and embodimentActionIf this message resonates, take a moment to honour your journey. Celebrate your breakthroughs, no matter how small. Breathe in the knowing that you are leading your life, and every step you take is sacred. Share this episode with someone who needs to hear it, and let us continue to rise together.Thank you for listening, for your courage, and for showing up for yourself and the world.With all my love,HomayaI'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

This episode is a cozy coffee shop chat about the magic that happens when your thoughts, emotions and actions finally line up. Today's episode feels like one of those heart to heart conversation we all need sometimes. If you have been spinning your wheels on the same struggle, goal or dream, this conversation will help you see what is really getting in the way. Everything you want in life IS possible. You just have to look at your fear, head on and say, okay, I guess we are doing this together.  Also, an invitation to join us for my new large group coaching program, Wildflower Sessions. A special snail mail, happy mail, from me for the first 10 Wildflowers who join. This link will take you to the sign ups for Wildflower Sessions. This NEW group coaching program is for you if you relate to the rest of my words... I help women reclaim their lives, voices and confidence after leaving high demand religion, restrictive systems and/or limiting beliefs. I help women learn what it means to trust themselves, quieting guilt the noise of guilt and shame (in healthy ways), to break free from people pleasing, perfectionism and socialized constraints. I guide women through the messy middle. I also support women who are new ish to feminism and guide them through the socialization we have experienced via patriarchy. Thanks patriarchy. There is work to do to unravel it all and I am here for it.  Follow this link to join Wildflower Sessions https://www.amyloganlife.com/store  

What if the same mind that trapped you in addiction, fear, and self-sabotage could be recalibrated to create unshakable confidence, clarity, and purpose—starting today?In this inspirational, motivational episode, Reginald D sits down with Kyle Anthony Trautmann—founder of High Vibe Holonomics —shares a jaw-dropping comeback: 44 overdoses over 11 years, a near-fatal prefrontal cortex crisis, and the radical mindset, faith, and cognitive recalibration that turned pain into powerWe dive into Kyle's four levels of awareness (conscious, subconscious, unconscious, superconscious), the Forever Framework, and why spiritual bypassing stalls growth. If you've been stuck in healing loops, battling fear, or searching for a roadmap to real transformation, this motivational speech will help you replace survival patterns with strategy, surrender, and purpose-driven action. Perfect for listeners seeking mindset mastery, recovery inspiration, faith-based motivation, mental toughness, and a proven path out of chaos into calling.TakeawaysUnderstand the 4 levels of awareness (conscious, subconscious, unconscious, superconscious) and how to align thoughts, emotions, and actions for consistent breakthrough.Learn why fear and identity loops keep people stuck—and how to use simple, repeatable tools (like Kyle's Forever Framework) to shift beliefs instantly and sustainably.Get a faith-anchored, science-supported playbook to transform pain into purpose with energy literacy, daily discipline, and courageous authenticity—without spiritual bypassing.Hit play now for an inspirational, motivational transformation—recalibrate your mind, break the fear cycle, and step boldly into your purpose today.High Vibe Holonomics and Kyle's contact info:Website: https://highvibeholonomics.comInstagram:  https://www.instagram.com/highvibeholonomicsFacebook: https://www.facebook.com/kyle.a.trautmanninspirational, motivational, motivate, motivational speech, recovery motivation, addiction recovery story, faith and mindset, cognitive recalibration, subconscious reprogramming, healing journey, mental health motivation, overcoming fear, purpose driven life, transformational podcast, inspirational podcast, motivational podcast 2025Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this episode, we sit down with Mory Fontanez—executive purpose coach, intuitive guide, and author of Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change,  Mory is on a mission to help people stop outsourcing their power and start trusting the wisdom that already lives within them. Through her work, she's leading what she calls The Self-Trust Revolution, a cultural reset that encourages us to strip away the fear-based conditioning that keeps us small and remember who we were before doubt took over. We explore the core ideas behind Higher Self and the practical tools we can use to reconnect with our inner knowing. Mory shares her own journey of reclaiming intuition, why so many of us feel disconnected from our true selves, and how shifting from fear to self-trust changes not only our personal lives but also our collective culture. Whether you're craving clarity in your career, healing in your relationships, or simply a deeper connection to yourself, this conversation offers an inspiring roadmap to authenticity, empowerment, and lasting transformation. For more information go to Mory Fontanez To buy her new book Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change Follow her on instagram @moryfontanez Follow her on Tik Tok @mory.fontanez Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

In this powerful episode of the Dead America Podcast, host Ed Watters sits down with Malisa Hepner—author, speaker, podcast host, and licensed clinical social worker—to explore her transformative journey from trauma to healing. Malisa opens up about her childhood marked by neglect and abuse, sharing how she overcame profound emotional darkness to discover her purpose. Through spiritual awakening and entrepreneurial courage, she now dedicates her life to helping others heal—one story at a time. Listeners will gain insight into how toxic family environments shape social development and how inner work can lead to lasting personal growth. Malisa discusses the therapeutic power of storytelling and podcasting, emphasizing the importance of authenticity, emotional resilience, and self-acceptance. This episode offers practical tools for embracing every part of yourself, even the wounded ones, and highlights the role of vulnerability in building strength. Whether you're on your own healing journey or supporting someone through theirs, Malisa's story is a beacon of hope and transformation. Tune in to discover how embracing your truth can lead to empowerment, purpose, and peace. 00:00 Introduction and Dopamine Highs 00:54 Meet Malisa Hepner 03:02 Malisa's Background and Early Life 06:51 Struggles in School and Social Life 10:25 College Years and Early Adulthood 20:25 Podcasting as Therapy 30:16 Malisa's Services and Offerings 34:41 Final Thoughts and Conclusion Website https://www.empoweredwithmalisahepner.org Social media links https://www.instagram.com/malisa.hepner/ https://www.facebook.com/ #embracingyourtruth

Is a higher power part of your healing journey? Obesity is a disease and like recovery from many diseases, a lot of patients incorporate a spiritual component into their recovery process. In today's episode, post-op and therapist/coach Tabitha Johnson and I talk about how having a higher power can be beneficial for some people. The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies

What if the biggest thing standing between you and your best self isn't stress, deadlines, or lack of time, but your own internal alignment? In this transformative episode of Productivity Smarts, host Gerald J. Leonard is joined by speaker and advocate Marcel Vögeli to explore how a deeper understanding of self-liberation can lead to true productivity and freedom. Marcel shares his powerful journey, from surviving a severe car crash to battling an autoimmune disease and discovering the life-changing teachings in The Key to Self-Liberation by Christiane Beerlandt. Together, Gerald and Marcel dive into how illnesses, symptoms, and challenges are often life's way of nudging us to get back in alignment with our true selves. You'll also learn why inner work is key to external success, how to embrace your unique path to healing, and how understanding the energetic messages behind stress and symptoms can help you shift toward a more resourceful, abundant life. If you're ready to stop fighting against yourself and start aligning with your inner truth, this episode will inspire you to transform your life from the inside out. What We Discuss [00:00] Introduction to Marcel Vögeli [11:02] How The Key to Self-Liberation changed Marcel's life [16:10] Symptoms as signals of the deeper meaning behind our physical challenges [22:12] How life tests our decisions and commitment to truth [30:45] Positive Thinking vs. Aligned Action [36:00] Creating Miracles Through Self-Awareness [42:10] Gerald's Healing Journey [51:40] How listening to your body and intuition leads to better productivity and happiness [57:55] Where to Learn More About Marcel and the Book Notable Quotes [06:12] “Music is a vibration. It connects us to something deeper within ourselves.” – Marcel Vögeli [12:47] “Symptoms are not just problems to fix. They're life's messages, guiding us back to our truth.” – Gerald J. Leonard [16:52] “Counterforce isn't your enemy. It's a signpost that says, ‘Are you sure you're on the right path?'” – Marcel Vögeli [28:15] “True productivity starts when you align your actions with what feels true to you.” – Gerald J. Leonard [33:02] “When we shift our perspective, miracles happen, whether it's a flat tire or healing from disease.” – Marcel Vögeli [47:30] “Your body and soul are trying to tell you something. Listen to them, and watch your life change.” – Marcel Vögeli Our Guest Marcel Vögeli is a speaker, advocate, and living testimony to the transformative power of Christiane Beerlandt's The Key to Self-Liberation. After surviving a severe car accident and years of battling an aggressive autoimmune disease, Marcel discovered the book's profound philosophy: that illness and hardship carry meaningful messages from the body and soul. Today, he shares this life-changing work to help others reclaim inner strength, self-love, and freedom. Resources Mentioned Book: The Key to Self-Liberation by Christiane Beerlandt Marcel Vögeli LinkedIn - Marcel Vögeli Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

In this episode we're talking about the truths we often avoid — the ones that feel too heavy, too risky, or too painful to face. These are the truths about ourselves, our relationships, and our lives that we push aside in the name of comfort, control, or keeping the peace. But avoiding them doesn't make them disappear. It only keeps us stuck in the very patterns that drain us. Together, we'll explore why these truths are so hard to look at, how they show up in everyday life, and what begins to shift when we stop running from them. If you've ever felt that quiet nudge that something isn't working — but you've been afraid to name it — this conversation is for you. Three Takeaways 1.    Clarity is freeing, even when it hurts. Avoiding truth costs you more than facing it. 2.    Truth builds self-trust. Every time you admit reality, you strengthen your ability to handle it. 3.    Facing truth is an act of courage. And it opens the door to healing, better choices, and peace.   Avoiding truth  doesn't protect us.  It only drains us, leaks out sideways, and keeps us living smaller than we're meant to.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour       Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!      

Welcome to the Erica Russo Show!   In todays episode I share some of my most potent and powerful prayers that you can begin implementing into your life today to bring lasting change and positive results!   Enjoying this podcast? Head on over to spotify or apple podcasts and leave a review. Be sure t send a screenshot over to me on instagram @ericawrusso and i will send you a free gift for supporting the show!   Check out my freebie library: https://erica-russo.mykajabi.com/starthere

09-25-2025 Wendy Bjork Learn more about the interview and get additional links here: https://www.thetimesusa.com/from-survival-to-blueprint-architect-your-healing-journey/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

If returning to your childhood hometown stirs up memories you'd rather leave behind, does that mean you're not ready to face them? I'll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the key to healing and rediscovering their lost self.

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Send us a textEver wonder why you keep falling into the same relationship patterns? Or why certain childhood memories still sting decades later? The truth might be uncomfortable: you're living out scripts handed down by your parents—scripts they inherited from their parents before them.This episode dives deep into the generational patterns that shape our lives without our permission or awareness. As your host Corey Berrier reveals his personal journey, you'll recognize how childhood experiences before age seven program your subconscious mind, creating protective masks that once saved you but now suffocate your authentic self. Whether you became the overachiever, the people-pleaser, or the tough guy, these adaptations create a fracture between who you truly are and who you believe you must be to survive.The wake-up call comes when you notice the maddening repetition in your life—different partners but same fights, different jobs but same problems. That's not coincidence; it's your inherited script running on autopilot. But here's the empowering truth: what you inherit isn't your destiny. By making the unconscious conscious, taking responsibility without blame, and establishing daily practices that anchor you through life's storms, you can break free from these patterns. The healing journey isn't about becoming someone new—it's about becoming who you were before the masks.Ready to put down the generational burdens you never asked to carry? Ready to hold the pen that rewrites your story? This episode offers both the compassionate understanding and practical wisdom to help you break the chain and finally live authentically. Your inherited past doesn't have to determine your future. Subscribe, leave a review, and share with someone who needs this message—because freedom begins when we recognize the chains we didn't know we were wearing. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Show NotesIn this episode, I dive into what a healing journey really looks like. So many people are led to believe that healing is a straight line from pain to peace, but the truth is far more complex and far more beautiful. I share my own experiences with healing, especially around money, trust, and the patterns that have resurfaced throughout my life. I talk about how healing isn't about reaching perfection but about re-remembering our wholeness and learning to approach ourselves with compassion when old wounds come up again.Together, we explore the messy, emotional, and spiralling nature of healing, where one step forward can sometimes be followed by three steps back, and then suddenly a leap forward that changes everything. I also share the signs that show you're healing, like pausing before reacting, forgiving yourself more easily, and recovering quicker from setbacks. And because none of us are meant to do this alone, I remind you about the support we all have from our Angels, guides, communities, and mentors.Towards the end, I pull cards for the week ahead and share the Angelic guidance for September 29th to October 5th, bringing messages of love, joy, focus, and truth. This episode is here to remind you that healing doesn't mean you're broken, it means you're brave enough to keep showing up for yourself.Host Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life. Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting. Unlock your Money Mindset for More Abundance FREE Class – Mon 29th Sept at 7.30pm. Save your seat here - https://hi.theangelmystic.co.uk/moneymindsetSoul Mastery 6 month Group Coaching – https://hi.theangelmystic.co.uk/soul-mastery Spiritualversity Doors are OPEN NOW. Join for just £20 per year! - https://hi.theAngelmystic.co.uk/spiritualversity Join Amanda's online communities: Free Group on Facebook - https://www.facebook.com/groups/AbunManInstagram – https://www.instagram.com/theAngelmystic/TikTok – https://www.tiktok.com/@theAngelmysticYouTube - https://www.youtube.com/@AmandaTookeTheAngelMystic Hosted on Acast. See acast.com/privacy for more information.

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

Welcome to the Erica Russo Show!   In todays episode, I share my experience while attending the Abraham Hicks Workshop!   In this episode we talk about - The secret key to manifesting your desires. How to get into the vortex Cannibis and psyliban use for elevating your vibration And much more! Be sure to follow me on instagram @ericawrusso for more content!   CHECK OUT MY FREEBIE LIBRARY: https://erica-russo.mykajabi.com/starthere

In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Amie Hornaman—“The Thyroid Fixer”—to share her recent battle with stage one uterine cancer. Dr. Amie opens up about her diagnosis, her decision-making process around hysterectomy, navigating estrogen-positive cancer, and how she's using functional medicine, bioidentical hormones, nutrition, vitamin D, and integrative therapies to thrive after cancer. This candid conversation is full of encouragement, education, and hope for women facing hormone-related health challenges, perimenopause, menopause, or a cancer diagnosis.     WEBSITE: https://dramie.com/     PRODUCTS: https://betterlifedoctor.com/     INSTAGRAM: https://www.instagram.com/dramiehornaman/     FACEBOOK: https://www.facebook.com/amiehornamannutrition/     YOUTUBE: https://www.youtube.com/dramiehornaman     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

In this two part conversation, we welcome Ashley Matković, founder of Fusion Australia, a premium networking community for high-performing women in business. Ashley shares her transformative journey into plant medicine, specifically Ayahuasca, detailing her experiences and the profound impact it had on her personal and professional life. She discusses her awakening after becoming a mother, her shift from a masculine to a more feminine energy, and the eventual breakdown of her marriage. Ashley describes the intense process of plant medicine, its challenges, and the subsequent clarity and healing it brought her. The conversation highlights themes of personal growth, self-discovery, emotional intelligence, and the importance of choosing oneself. This episode provides a compelling insight into how holistic practices can support personal and professional evolution. Stay tuned for part 2. Watch the conversation on YouTube Connect with Ash on Instagram 00:00 Introduction to Ashley Matkovic 00:51 Reconnecting and Reflecting on Friendship 02:41 Diving into Plant Medicine 03:07 Awakening and Personal Growth 05:23 Challenges and Transformations 15:56 The Healing Journey with Ayahuasca 25:29 Integration and Parenting Insights IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke  Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this episode of Cool People, Big Ideas, Lauren sits down with world renowned healer, teacher, and Energy Medicine pioneer, Donna Eden, for a profound and playful conversation about death, the afterlife, healing, and the soul's journey.Now 82 and still radiating vitality, Donna shares her insights on aging with joy, finding peace, and navigating her own near-death experiences, including an unforgettable moment during open-heart surgery when she explored the universe… on a banana

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In this episode of The Sober Edge, Adriana Marchione joins me to explore how art in all its forms can be a powerful tool for healing and recovery. Adriana shares her journey from movement and dance into formal training in Expressive Arts Therapy, and how creativity helps us reconnect with ourselves, regulate our nervous systems, and discover unexpected insights. We talk about the accessibility of creativity—even for those who don't see themselves as “artists”—and how it can open a pathway to deeper healing in an alcohol-free life. Full Show Notes Here

Dr. Thomas Lodi delivers a transformative perspective on healing that challenges the very foundations of conventional medicine in this eye-opening episode. Instead of using astrological terminology like "cancer," Dr. Lodi refers to these conditions as "Chronically Fermenting Cells" (CFCs) - a term that accurately describes what's happening in the body at a cellular level.From his 21 years of experience at Oasis of Healing in Arizona, Dr. Lodi shares why his approach differs fundamentally from both conventional and many alternative practitioners. While his clinic offers similar modalities to other integrative centers (ozone therapy, vitamin C, etc.), the crucial difference lies in properly implementing these treatments within a comprehensive plan that addresses why the body produces CFCs in the first place. This focus on prevention and sustainable healing sets his methodology apart in a field where recurrence is all too common.The episode takes a serious turn when Dr. Lodi discusses the troubling pattern of truth-tellers in medicine being silenced. Using careful language, he references numerous physicians who practiced integrative medicine and faced severe consequences for challenging mainstream narratives. His passionate call for collective resistance against medical censorship reminds listeners that "we are the elephant" - the 99% who have the power to refuse going where we're led.Dr. Lodi masterfully deconstructs medical terminology around conditions like ulcerative colitis, IBS, and SIBO, revealing how conventional medicine creates complicated classification systems that obscure simple truths about health conditions. These conditions, he explains, fundamentally represent dysbiosis - an imbalance in the microbiome - rather than discrete "diseases" requiring pharmaceutical interventions that merely suppress symptoms wiSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

“Blame feels good—until it doesn't. Join me as we talk about why letting go of blame is one of the hardest but most freeing steps in healing.” Taking your power back from others is an important part of your healing journey.

Send us a textFrom Trauma to Triumph: Unlock Your Hero's Healing JourneyWhat if your deepest wounds were the key to your greatest transformation? In this powerful episode, Dr. Amen Kaur reveals how your trauma isn't the end of your story-it's the beginning of your Hero's Journey.Drawing from trauma-informed wisdom, success psychology, and cutting-edge neuroscience, this episode is designed for spiritual, high-achieving women ready to break free from survival mode and step into their next evolution.

In this week's episode of Dear Goddess, I'm sharing why sometimes the most spiritual thing you can do is.. have fun. ✨Yes, healing, self-love, and embodiment are sacred but so are the nights of laughter, spontaneous adventures, and saying yes to life outside of the “serious spiritual work.”From surfing and fiestas to tattoos and new friendships, I've been reminded that our joy is medicine, our pleasure is a portal, and fun is what keeps our nervous system regulated and our inner child alive. This episode is an invitation to reclaim play as a spiritual practice and remember that we came here to be human, not just to heal.Inside this episode, I share:

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this solo episode, Lauren explores the power of choosing life, hope, and joy, especially in the face of grief. She shares personal stories of loss and renewal, including how her friend found healing after losing her husband and how Lauren is embracing new beginnings by planting trees and building a greenhouse.You'll hear simple, uplifting ways to affirm positivity and move forward, like planting seeds or adopting a pet. Whether you're grieving or seeking a fresh start, this episode offers gentle inspiration to help you choose joy every day.Tune in wherever you get your podcasts! Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #ChoosingLife #GriefToGrowth #JoyAfterGrief #HealingJourney #EnergyHealing 

From a childhood fire that left him with burns over his entire body to becoming a bestselling author and global speaker, John O'Leary's story is one of resilience, faith, and the power of love in action. In this conversation, John reflects on the ordinary people who showed up during his darkest hours—family, teachers, and friends—whose courage and kindness helped him heal. His journey reminds us that we don't need a cape to be a hero; we simply need to choose love, offer kindness, and believe that even the smallest actions can change a life. With the upcoming release of his film Soul on Fire, John continues to inspire others to see their life as a gift and to live it with purpose.  Key Takeaways:  Love and kindness have the power to heal and inspire — even in life's most difficult moments.  Small actions can create big ripple effects that impact generations.  Courage often shows up in ordinary people who choose to step forward.  Community support plays a key role in resilience, reminding us we don't heal alone.  Each of us has a purpose to use our life for good and to lift others along the way.  Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.   We're also inviting sponsorship partners to help us expand this movement and touch even more lives. If your organization would like to be part of spreading kindness across communities, explore the opportunities here: https://smallchangesbigshifts.com/download/9926/?tmstv=1757105005     About John O'Leary:  John O'Leary, #1 National Bestselling Author & Speaker Once expected to die, now teaching others how to Live Inspired.  In 1987, John O'Leary was a curious nine-year-old boy. Playing with fire and gasoline, John created a massive explosion in his home and was burned on 100% of his body. He was given less than a 1% chance to live.   This epic story of survival was first showcased in Overwhelming Odds, the book his parents wrote in 2006. It was this book that first invited John to embrace his miraculous recovery and share it with the world.   Today, John inspires tens of thousands of people at more than 100 live and virtual events each year. He partners with companies and organizations across fields, such as: sales, healthcare, safety, marketing, finance, faith, education and insurance.   Consistently described as “the best speaker we've ever had,” John's tireless schedule is a testament to the power of his message. His emotional storytelling, unexpected humor and authenticity make each presentation unforgettable.   John is a two-time bestselling author of On Fire: The 7 Choices to Ignite a Radically Inspired Life and In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning and Joy.   John's award-winning Live Inspired Podcast has more than seven million downloads and enjoys world-class guests such as Brené Brown, Mitch Albom, Jackie Joyner-Kersee and Bob Costas.   Amazingly, John's story is taking on a new form: a full-length feature film starring Joel Courtney, John Corbett, and William H. Macy. SOUL ON FIRE will be release in theaters nationwide on October 10, 2025.    Regardless of his professional accomplishments, John considers his greatest success to be his marriage to his wife Beth, their four children and his relationships with friends and family.    Connect with John O'Leary at:  https://johnolearyinspires.com/   https://soulonfiremovie.com/    https://www.facebook.com/JohnOLearyRisingAbove  https://www.linkedin.com/in/john-o-leary-08b2805/   https://www.instagram.com/johnoleary.inspires/,   https://www.youtube.com/channel/UCRXJIPZAni0_zakjCFh5VTQ    Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠

EVEN MORE about this episode!What if true wellness is found at the intersection of spiritual wisdom and practical health? In this episode of the Ask Julie Ryan Show, we kick off the holiday season with exciting announcements—including a free session giveaway—and dive into powerful real-life stories of healing, guidance, and hope. Terry from Minnesota uncovers the surprising role of magnesium, Beam Minerals, and even a keto diet in resolving her sleep struggles, showing how spirit and science work hand in hand.We also explore heartfelt calls from listeners facing profound challenges. Brooke from Massachusetts seeks clarity about her grandmother's health, while Mary from California navigates the emotional journey of her sister's metastatic cancer. Through angelic presence, spirit connections, and practical insights, we offer hope, healing, and support—including the compassionate guidance of hospice and death doulas.Beyond the calls, this episode is filled with resources to deepen your spiritual journey, from energy scans and visual healing practices to community events, monthly sessions, and even holiday gift ideas with angelic themes. Join us for an uplifting blend of comfort, wisdom, and practical tools designed to inspire healing and joy in every aspect of life.Episode Chapters:(0:00:01) - Healing Insight(0:17:13) - Help with Infertility(0:24:32) - Nana's Healing Journey and Love(0:38:37) - Healing Messages and Christmas Gifts(0:48:08) - Healing and Gratitude➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Send us a textIn this episode of The Remarkable People Podcast, host David Pasqualone welcomes an extraordinary guest, Pollyanna Darling. Her story is a testament to the power of resilience, self-belief, and the significance of incremental daily improvements. From being bedridden to becoming a standup paddleboard (SUP) champion in her fifties, Pollyanna's journey is nothing short of inspiring.00:00 Introduction to Pollyanna Darling's Journey02:00 Understanding Diagnosis vs. Prognosis06:47 Pollyanna's Near-Death Experiences14:35 The Turning Point: From Bedridden to Paddleboard Champion18:58 Pollyanna's Healing Journey and Writing Process24:01 Steps to Overcoming Adversity27:24 Navigating Therapy and Self-Healing29:21 Discovering Ortho Bionomy29:49 Challenges in Paddle Training32:54 Trusting Your Intuition39:00 The Power of Incremental Daily Improvement43:27 Building Resilience and Support Systems49:16 Final Thoughts and EncouragementGuest Contact Info:Bedridden to Buff book: https://books2read.com/b2bLinkedIn: https://www.linkedin.com/in/pollyanna-darling/If anyone would like to join the writing challenge that begins on September 22, 2025, they need to subscribe (for free) to my Substack here:  https://pollyannad.substack.com/REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Go to https://www.smashwords.com/books/view/1529023 and apply the code ‘Z65G4′ to receive a special 25% discount for the first 50 Remarkable People listeners.Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

If you have ever thought, “I should be further along by now,” I have been there.For years I did everything that looked right on paper: medical school, psychiatry training, fellowships, more certifications.And... I still did not have the tools to feel safe in my own body or steady in my closest relationships.In this week's episode, I share the honest version of my story.What did not work for me.What finally did.And the most important one ... Why my healing is imperfect and still ongoing.Don't misunderstand me, I still get triggered...What's different now is that I know how to return to safety, calm, and connection, without abandoning myself or the people I love.In this episode you will hear:03:41 One essential ingredient every healing journey needs13:05 How early beliefs can become trauma later in life19:58 The moment things started to change for me22:34 Why I kept repressing emotions and the cost of it27:56 Even as a psychiatrist, I did not know how to be in relationships34:15 I still get suspicious and scared, and the practice that brings me back35:14 The quickest and most permanent path I have found for real healingIf any part of my story mirrors yours, please remember this: you are not behind and you are not broken.Your path is unique and it is workable.I hope it gives you language, hope, and a few practical next steps for your own path.P.S. Content note: I briefly reference family violence and suicide from my past. If that is tender for you, choose a time and setting that feel supportive. If you need help, reach out to your local crisis resources.Oh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionP.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I'll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine. Dr. McCann is known worldwide for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions. But her approach goes far beyond labs and protocols—she integrates science, intuition, and spiritual psychology to help patients heal at the deepest levels. Together, we explore:

From spinal paralysis to global healer, Dan Metcalfe's story is one you'll never forget. After surviving a catastrophic spinal injury and later a traumatic brain injury, Dan refused to accept a life of limitation. Instead, he pioneered the Total Balance Program—helping over 70,000 people worldwide reconnect their brain and body, break free from pain, and unlock their natural ability to heal. In this episode, Dan shares his unbelievable journey, the 7 Pillars of Natural Health, and how you can move from survival to thriving—no matter what you've been through.

If you've ever wondered how to use manifestation to transform love and life, this episode is for you. I'm joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth. In this conversation, we dive into:

Trigger warning: this episode contains discussions of sexual assault. In part 2 of this powerful conversation, Charna sits down again with Ariella Daly: dream worker, animist, and beekeeper — to continue exploring how dreams can become profound guides for healing, recovery, and transformation. Ariella shares more of her personal path, weaving together the wisdom of dreams, ritual, and the natural world to show how the subconscious can support deep repair after trauma.  Together, we discuss practical tools for reclaiming your body, rebuilding your relationship with eros and creativity, and reconnecting to nature as a source of restoration. Ariella also offers insights into sensory practices, embodiment techniques, and how to integrate dream work into everyday life so it's not just a nighttime experience but a living practice. We also touch on the magic of collective dreaming — how shared dream spaces can reveal hidden truths, spark collective healing, and open up surprising pathways of growth. If you've ever been curious about how your dreams might be guiding you, this episode offers both inspiration and grounded practices to begin listening more deeply. Show Notes: 00:00 Welcome Back and Episode Overview 01:05 Continuing Ariella's Healing Journey 03:20 Rituals and Dream Integration 07:45 Embodiment Practices for Recovery 12:30 Reconnecting with Nature Through Dreams 18:15 Collective Dreaming and Group Insights 26:50 Sensory Exercises, Sensory Remediation and Practical Applications 38:40 Closing Thoughts and Resources  

She built a $120 million real estate empire in just four years… and then realized it was destroying her. In this episode, I sit down with Jen Ullrich, a real estate entrepreneur who scaled RV and mobile home parks into a massive portfolio while secretly burning out from 100-hour weeks and 120 days a year on the road. The hustle that made her millions also broke her. So Jen walked away. She put her life in storage, spent seven months traveling the world, and turned to coaching, therapy, and even psychedelic-assisted healing to rediscover herself. Now she's back, building again - this time with purpose, strict boundaries, and AI as her secret weapon to avoid the grind. This is a raw, honest conversation about the hidden cost of chasing success and what it really takes to rebuild on your own terms. Chapters: 00:00 - Intro 02:41 - A Hundred Million Dollar Portfolio 03:29 - Soul Crushing Burnout 13:40 - The Healing Journey 25:12 - A Sabbatical of Self-Discovery 29:31 - The Power of AI Join Our Women's Mastermind: https://woman.heatherblankenship.com/ Jen Ullrich's Instagram: https://www.instagram.com/therealjenu/ Heather's Instagram: https://www.instagram.com/heatherblankenshipx3 Heather's Facebook: https://www.facebook.com/heather.blankenship.182/ Heather's TikTok: https://www.tiktok.com/@heatherblankenshipx3 Heather's LinkedIn: https://www.linkedin.com/in/heather-blankenship-271908140/ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/unapologetically-me/id1713972310 Listen on Spotify: https://open.spotify.com/show/4EtqDw41QW193bH3TKnCiI Listen, rate and subscribe!

Hailey MasonBA, College of Arts and Sciences, 2022MPA, College of Arts and Sciences, 2024Entrepreneur & AuthorMore Information:UAB News - A is for Arrington: UAB graduate student publishes first children's bookThe Birmingham Times - Children's Book on Birmingham's First Black Mayor Penned UAB's Hailey MasonK & C Pet PastriesUAB News - High school students build business acumen, leadership skills at UAB's Collat CampBIZShelby Living - Truth in Vivid Color

Hey Wildflower, As we move into September, I want to help you lessen your worry and ruminating ways. It is so easy to get caught up in worry and then ruminate over all the things that can go wrong in life. This way of handling your life's worries often becomes a habit. It is possible to break that habit and learn healthier ways of dealing with life's difficult emotions.  Let's start our month with another meditation, to slow down and increase your quiet mind. It is possilbe to quiet your mind, you just need to be in awarenss of the round and round of your own brain. Once you see it, you can do something about it. Each week this month, we will be working on how to reduce the stress and anxiety caused by worry and rumination. But, for today, let's sit still for a few moments and connect with your mind and body. amyloganlife.com

After three decades of battling psoriasis, psoriatic arthritis, depression, and suicidal thoughts, Stephen Lashbrook—aka Lash the Lion—walked out of his doctor's office for the last time. Refusing immune-suppressing injections with suicidal side effects, he turned to faith, fasting, and fatty meat. What followed was nothing short of miraculous.In this deeply moving episode, Lash shares how discovering Michaela Peterson's story led him to the Lion Diet and a complete transformation:

In this heart-wrenching yet hope-filled episode, hear the powerful testimony of standup comedian, author and writer Zach Rippey as he shares his journey through grief, loss, and spiritual transformation. Zach opens up about the tragic death of his best friend Armani during a river rafting trip in Tennessee, and how his faith in God carried him through the darkest times. Listen as Zach recounts how he discovered new purpose amidst the sorrow, started his podcast 'I Like Birds', and found deeper faith through sharing his story. Join us for an inspiring conversation about overcoming trauma with the strength of scripture and the support of a loving community. Don't miss this touching episode that highlights God's unexpected blessings even in the midst of grief.   00:00 A Sudden Tragedy 00:50 Introducing Zach and His Journey 02:14 Zach's Comedy Career and Faith Transformation 08:39 The Loss of Armani 17:14 Armani's Legacy and Miracles 26:05 Reflections on a Life Well-Lived 26:57 Scriptural Comfort in Dark Times 29:20 A Healing Journey to Tennessee 31:46 Divine Encounters and Symbolic Moments 40:32 Podcasting and Ministry Growth 46:38 Encouragement and Final Thoughts John 16:22 - So also you have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you.   Zach's website: https://ilikebirdsministry.com/   I Like Birds on YouTube: https://www.youtube.com/@ilikebirdspodcast   About Zach Zach Rippey was pursuing a career in stand-up comedy when God led him to become a voice for Jesus instead. After going through the motions of Christianity for five years, Zach decided to read one of the Gospels during the chaos of 2020. The book of John changed everything and Zach was on fire for the Lord! After reading only a few books in the Bible, Zach felt led to start a podcast about Jesus. With doubts, low expectations, and fear of mockery from his peers, Zach decided to lean in and launch “I Like Birds” in May 2020. He's now an author, speaker, writer and podcast coach. 

Mama, the fall round of the Pain to Peace Academy starts TOMORROW! Don't miss this chance to learn a proven formula to tackle your anger, anxiety, depression and work through healing your past. Get to the root of your childhood wounds that contribute to how you feel and your negative behavior Learn to re-wire your brain so you can stop the old cycles and form brand new patterns of health. Heal and strengthen your relationships with God, yourself, your husband, and your kids. You were made for more, Mama!  APPLY HERE NOW: https://www.morningmamapodcast.com/pain-to-peace-academy   love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Is your drive to achieve, please, or protect coming from a wounded part of you, rather than your true Self? Josh Trent welcomes Richard Schwartz, Creator of Internal Family Systems, to the Wellness + Wisdom Podcast, episode 767, to reveal why there are no “bad parts” within us, how trauma freezes pieces of our psyche in the past, and how to free yourself from legacy burdens passed down through generations. In This Episode, Richard C. Schwartz Uncovers: [01:10] What Is Parts Work? The definition of parts work. Why all parts of ourselves are valuable. How trauma freezes us in the past. Why we try to escape our parts to avoid feeling their pain. The role of exile and protector parts. How the firefighter parts try to get us away from our feelings to protect us. Resources: Richard C. Schwartz [07:45] The Difference Between Your Part and Your Self How each of us has an essence that is the Self. Why children take on different roles within their families to protect themselves. How we can heal the critic part. [13:40] Parts Work Isn't Inner Child Work Why thinking and feeling create different results. Why inner child work is not the same as parts work. How becoming the primary caretaker of our younger parts frees our partner from doing that for us. Resources: No Bad Parts by Dr. Richard Schwartz [17:20] Passive Vs. Active Parts Work How spiritual traditions teach how to observe our parts from a passive place. Why we're naturally inclined to listen to our parts as if they were our children. How 80% people who participate in plant medicine ceremonies tend to do the parts work after. The 8 C's of leadership. Resources: Michael Mithoefer MD [22:10] There Are No Bad Parts How Carl Jung impacted Richard's work. Why Carl Jung wasn't an active leader. How Richard used to believe some parts were bad. Why working with murderers and sex offenders showed him that there were no bad parts. How he had to work on a part of himself to turn judgment into compassion. Resources: Fritzi Horstman (Compassion Prison Project) [29:35] You Can't Save Your Parents How Josh healed a part of himself that needed to control others. Why some children feel the urge to save their parents. How we can show our younger self when they're stuck with our parents. Resources: 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller [32:30] Healing a Legacy Burden (Practical Exercise) Practical demonstration of how we can talk to our younger parts. Why Josh's younger part believed sex was bad and shameful. How legacy burdens are passed down from generation to generation. Why Josh learned from his dad what sex was.   [50:45] Are You a High Achiever? It Could Be Your Wound... Why we need to continue to have conversations with the parts we're healing. How Richard worked on his achiever part. Why we can turn our protector parts into parts that serve us. How 90% of all businesses and buildings built come from men trying to prove themselves to their fathers. Why healthy growth comes from the self. The importance of self-leadership in the evolution of the world. Resources: 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis [59:55] The Rise of IFS Therapy Why Richard is asking for guidance from God. How he developed IFS while working in psychiatry. Why we can have entities attach to us that are not our parts. How he's trying to bring IFS to the culture. Resources: The Others Within Us by Robert Falconer [01:04:50] Evil Entities Don't Lie The difference between an entity and a part. Why evil entities don't lie. How psychedelics open the door for entities to attach to us. Resources: How to Achieve Inner Peace & Healing | Dr. Richard Schwartz on The Huberman Lab Podcast 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [01:08:10] Parts vs. Self How Richard's guides keep him humble about the work he's brought to the world. Why practitioners who don't have humility have the need for approval and praise. How some parts can imitate the true self. Why the self has a desire to bring healing without any agenda. How psychedelics, combined with IFS, bring back the self. [01:13:15] The Future of IFS Why it takes up to 7 years to become an IFS trainer. How many people nowadays teach an incomplete version of IFS. Why IFS brings light to the world. Resources: The Internal Family Systems Workbook by Richard Schwartz Leave Wellness + Wisdom a Review on Apple Podcasts

In this second part of The In Between, we go deeper into the space between where you have been and where you are going, the place that feels messy, uncertain and full of doubt. This is where decisions are made, boundaries are set and enforced and uncomfortable feelings rise up asking to be felt. Some call it limbo, but I believe it is more than that, it is a fertile pause, the ground where healing takes root and trust begins to grow. In this episode, we will talk about how to sit with the muck, allow yourself to feel and still hold space for the life that is waiting for you on the other side. If you are navigating your own In Between, this conversation will remind you that you are not stuck you are just in The In Between.   amyloganlife.com