I_am_Grateful

I'm Rehab Mustafa and I'm here today to share with you my journey with PTSD. I also talk about how I got diagnosed and how I'm receiving help now to heal. I'm sharing this story in hope that my voice will reach you wherever you are and be of some kind of help. Don't forget to follow me on my Instagram page @i_am_grateful to stay updated and do share my episodes with your family, friends and loved ones♥️ Sending you love and light wherever you are and thank you again for listening. Rehab Mustafa

Never give up on yourself…there's always a light that's waiting to shine your path

A story told by a mother's journey with a special needs child. A story full of hope, faith, contentment and unconditional love

So happy to announce that season 2 is finally out

We carry inside us the wonders we seek outside us. ~RUMI~ A special episode written by me on forgiveness. I hope my voice will reach out no matter how far you are and be of some help. Don't forget to hit the like button and share this episode with your loved ones

This episode was written by HADEEL MUSTAFA. An interesting episode on dealing with and feeling gratitude towards resentful people. Tune in and listen to my English translated version

If you can't fly, then run. If you can't run then walk, if you can't walk then crawl. But whatever you do, you have to keep moving forward. ~Martin Luther King Jr.~ This episode was written by HADEEL MUSTAFA. A very special episode on surviving sudden surgery. Tune in and listen to my English translated version

You are not meant for crawling, so don't. You have wings. Learn to use them and fly. ~RUMI~ This episode was written by HadeeL Mustafa. She went down memory lane and recalls memories about places like no other. It's about finding strength within you to move on and start over as well. Tune in and listen to my English translated version

This podcast was written by Hadeel Mustafa. We are launching this podcast to tell everyone listening that it's ok to feel broken after encountering painful moments and situations. However, if we look at the situation from a different perspective, we'll come to realize that it actually has made us stronger and wiser in many ways. Hold on to your faith, hold on to hope. This too shall pass ✨✨✨ Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://youtu.be/of0Ei_T4isc https://youtu.be/FBuIBaDSOa4

Episode 2: This podcast written by Hadeel Mustafa talks about the emotional challenges immigrants face throughout their journey. However, these challenges somehow end up being their greatest blessings. Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://youtu.be/of0Ei_T4isc

Gratitude is feeling thankful and content with all that is around us. Gratitude is pausing to notice and appreciate the simplest things in our lives that we often take for granted. Gratitude is balance. It is inner peace. It is seeing beauty in big things and seeing beauty in little things. A grateful heart is what attracts miracles, just be grateful- This podcast was created by Hadeel Mustafa in Arabic. We are connecting to all those who appreciate every detail in their lives whether it be gratitude for the new car you were finally able to buy or simply grateful for a nice cup of coffee you had in the morning. It is for those who have gotten used to only seeing beauty around and to those who wish to see beauty everywhere- This is Rehab Mustafa speaking. I will be broadcasting a podcast every week on Gratitude either in translation to Hadeel Mustafa's podcasts or my own. Every week we will be grateful for one thing that deserves gratitude. Follow and subscribe to all my channels. And follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://youtu.be/of0Ei_T4isc