Ice Cream Therapy

In this episode, we talked about a social cause that Malala wants to dedicate her career towards.

Oof! We are taking a trip down memory lane to relive our most dramatic tween lives to tell you about our *toxic* friendships. But if that's not entertaining enough for you, we also talk a little about ghosting culture and rekindling past friendships. A lot to unpack there. Happy Listening!

Find out what Kary's fears are by tuning into this episode. We made some interesting conclusions to how this fear came to be. Let us know if you have similar fears and don't forget to follow our Instagram!

Hello! In this episode, we divulge all the secrets to our long lasting friendship. We discussed our initial meeting to how we eventually befriended each other 3 years later and stayed friends since. We also discussed what we think makes a good/bad friend and traits we look for in a friendship. Tell us your friendship experiences through instagram, @theicecreamtherpay, or email, theicecreamtherapy@gmail.com. Enjoy!

Welcome to our 3rd advice episode! The questions we chose from Reddit were very close to home, so to answer, we decided to share our take on intimacy, obsession with love, and toxic perfectionism. We very much exposed ourselves and were unfortunately probably not that helpful, but we hope it lets you know that you are not alone in feeling these feelings

Hi! In this episode, we try and flesh out what makes loneliness my biggest fear. Tune in for this off-brand therapy session haha. -Malala

It's school season! Most of us dread it, but some of us are excited! Here we share our good and bad experiences in school. Share yours with us! Like, share and comment on our Insta posts @theicecreamtherapy !

In this episode we share our opinions on environmental issues. We aren't experts but having the conversation is the first step to becoming eco-conscious. We want to help save our planet, so carry on the conversation with your family and friends!

Hello! We're back with another episode where we talk about skincare. We talked about the portrayal of acne in media and society's perception towards it. We also revealed our skin insecurities and the steps we're taking to address them. Enjoy & tell us your skincare tips at theicecreamtherapy@gmail.com or through our Instagram, @theicecreamtherapy.

In this episode, we talk about racial and cultural identity and how it personally affects our day to day lives. We share our opinions about various topics. We hope you enjoy this interesting conversation. Feel free to send us an email at theicecreamtherapy@gmail.com, and don't forget to follow our Instagram @theicecreamtherapy.

Hello! We're back with another No Sugarcoat episode which hopefully helps brighten your day during this difficult time. The topics talked about ranges from maintaining productivity during quarantine, to quitting your job, to whether you should confess your feelings to a friend. Btw, we recorded this episode separately at our homes. Hopefully, this episode will give you a little distraction from all the chaos happening right now. Also, we have an Instagram account now! You can follow us at @theicecreamtherapy and email us at theicecreamtherapy@gmail.com. Enjoy!

Social media has been a huge game changer in the past two decades. For worse or for better, it has integrated into almost every facet of our lives now. In this episode, we talked about contrasting opinions on social media and how it affected us individually. Feel free to keep in touch with us through our Instagram @theicecreamtherapy or email theicecreamtherapy@gmail.com. Thanks for listening!

In this episode, we shared some funny, embarrassing stories from our past. Laugh along with us as we revisit our childhood, teenage years, and college lives! Exchanging stories with one another brings up interesting perspectives and is all in all an awesome conversation to have. Thank you for tuning in! If you have some time to kill, visit our Instagram page @theicecreamtherapy and share some of your best memories with us!

We are uploading our first advice episode, there's no sugarcoating ;). We picked a few questions from Reddit ranging from school to dating concerns. Although certainly unqualified to be giving advice, we tried our best to help despite our limited experiences to draw from. If any of you guys try these tips, we would love to know how it worked out. If you guys wanna submit questions to be featured on our next advice episode, you can send them to theicecreamtherapy@gmail.com. Enjoy!

When the big 30 is only 7 years away, suddenly, you realize you might be single forever, might never make actual money because you don't have a stable job or continue to shut out the whole world so you can cocoon back into bed. In this episode we talk about our expectations and life goals we hope to achieve before turning 30. Come along our journey as we slowly clear the path to discovering who we are and what we want to do with our life, and hope to cram all of that in the next few years. Chat with us about your expectations (if you are in your 20s or younger) or your experience (if you are in your 20s or older) through Instagram: @theicecreamtherapy or by email: theicecreamtherapy@gmail.com. Thanks for listening

Welcome to the Ice Cream Therapy Podcast! Thank you for checking us out. This is a little intro on what to expect from our content. Check us out on Instagram! Feel free to send inquiries to theicecreamtherapy@gmail.com. Enjoy!