Podcasts about BTW

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with plantsman Rich Crider of Three Shovels Farm all about Louisiana Iris. The plant profile is on Japanese Painted Fern and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "Plant in June" from Christy Page of GreenPrints.BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribeIf you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 64: Daylilies - The Perfect Perennial?https://washingtongardener.blogspot.com/2021/06/gardendc-podcast-episode-64-daylilies.html~ GardenDC Podcast Episode 53: Superior Perennialshttps://washingtongardener.blogspot.com/2021/04/gardendc-podcast-episode-53-superior.html~ GardenDC Podcast Episode 150: Sourcing Native Plantshttps://washingtongardener.blogspot.com/2023/05/gardendc-podcast-episode-150-sourcing.htmlShow Notes will be posted after 6/21/2026.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 6-13-2026.

Hey folks, Alex here, and welcome to a BIG MODEL week! We finally got Mythos (well almost)! Let me catch you up! This week started with WWDC26 from Apple, and Max Weinbach, who was in the room at Apple Park and actually has access to some of the new features including an all new SIRI AI, joined us to break down what could be the most used AI in the world very soon. At first I was skeptical, but he convinced me that the new Siri is actually good! Then, we saw the ultimate model drop: Anthropic finally shipped Mythos (X, my system card thread, benchmarks). Same weights, two names: Mythos 5 is the unrestricted version that only Project Glasswing partners get, Fable 5 is what the rest of us get, wrapped in the heaviest guardrails I've ever seen ship on a frontier model. It's state of the art on nearly every benchmarkThe model that was “too dangerous to release” is now... well, released, but with the heaviest guardrails we've seen. More on this later. Peter Gostev from Arena.ai joined us to break down the new model. Last but definitely not least, Google released a real-time translation model, that our friend Thor Schaeff from DeepMind demoed live, while we all spoke in different languages and it translated us in REAL TIME. It was really cool, definitely check that out. There's quite a few more things, like Loop Engineering Alpha, Swyx came by to talk about FrontierCode, OpenAI confirmed our suspicions that the anti-datacenter social media posts could be a concerted effort by groupds links to the Chinese government and much more. Let's dive in! ThursdAI - Let me catch you up, every week!

America is wealthier than ever.We have bigger homes, nicer cars, more technology, more convenience, and more opportunities than any generation before us.So why do so many people feel exhausted?Rabbi Noiky Roberts has spent nearly 30 years teaching, counseling, and helping people from all walks of life. Living outside the United States has given him a unique perspective on the pressures many of us have simply accepted as normal.In this conversation, we discuss the rat race, social media, financial pressure, comparison culture, happiness, family, mental health, and why so many people keep chasing things that never seem to satisfy.Some of what he says may make you uncomfortable.That may be the point.Listen closely and enjoy.Contact: RavNoik@gmail.comLink to Survey: https://www.livinglchaim.com/frum-finances-surveyThe Meister Plan book: https://amzn.to/43tXmca

Don't you dare skip this episode because it's packed with spiders. It's too damn wild to miss.— Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

My weekly chat with my socialist pal Xander Schultz, in this week's talk we discussed a potential “Marshall Plan” for Mexico that could be a win-win for everyone. Btw, check out our website - thesearchforsolutions.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever walked into a room and felt either really good about it, or on the other side, had a feeling that something isn't quite right? Intuition is the ability to understand, know, or decide something immediately without conscious reasoning. It merges subconscious pattern recognition, past experiences, and instinct into a sudden "inner knowing" or "gut feeling.” We have a great episode today Tony Wechsler and Stephanie Saiz discuss, “The Power of Intuition.” Stephanie can be reached on Instagram or Facebook: https://www.instagram.com/innerloveguide/ https://www.facebook.com/stephanie.saiz.75You can also check out her YouTube Channel: https://www.youtube.com/@innerloveguide and get her Mini Course here: https://stan.store/innerloveguide/p/get-my-mini-intuition-course-nowAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Your body often tells the truth before your mind is ready to admit it. In this episode of Maximizing Hormones, Physique, and Running Through Perimenopause, Louise Valentine, a leading expert for perimenopausal active women and runners, shares a deeply personal look at what happens when major life stress collides with fitness, hormones, running, and midlife health. Through her own experience with devastating family news, interrupted sleep, inflammation, gut changes, low energy, and emotional overload, Louise explains why pushing harder is not always the answer, especially during perimenopause.Listeners will learn how to recognize when the body is reaching its stress tipping point, why exercise can become counterproductive when cortisol is already high, and how to adjust workouts, fueling, recovery, and lifestyle habits with more care. Louise also shares practical tools like eating more when sleep is disrupted, scaling back intensity, foam rolling with calming music, red light therapy, family connection, therapy, and brain spotting. This episode is a powerful reminder that resilience is not always about doing more. Sometimes, it starts with slowing down before your body forces you to.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn & level up faster with a Breaking Through Wellness masterclass here, including my How to Support & Restore Your Gut Health Mini Course.Find a brain spotting therapist near you: https://brainspotting.com/directory/Explore client success stories & educational resources on my blog here.Read my best-selling book, The Art of Breaking Through, found on Amazon here.Explore Joovv Red Light Therapy devices here.Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Save $25 off Function Health comprehensive functional labs here. With every sale, $25 goes back to support BTW. Discount code is “LVALENTINE11” Thank you! Episode Highlights:(0:00) Intro(3:07) Adjusting fitness when life gets hard(7:52) Living openly through hard seasons(9:44) When training becomes stress control(15:00) Understanding the body's stress tipping point(17:09) Changing goals for health and longevity(25:27) How stress disrupts sleep and safety(27:17) Fueling more when the body needs support(30:15) Knowing when to stop pushing(31:42) Cortisol, gut health, and perimenopause(36:49) Choosing calm instead of more tasks(40:23) Family connection as recovery support(44:09) Brain spotting and therapy for stress patterns(49:24) Practical ways to adjust under high stress(52:38) Choosing presence, light movement, and support(54:05) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Episode #AnimalWelfareIndonesia dari podcast #KesejahteraanHewan ini adalah Sekolah Ramah Hewan: Apa dan Mengapa ini Penting?adalah Karin Franken (Founder & CEOJAAN Domestic Foundation) membahas hal ini.video presentasi lengkap nya bisa kamu temukan di YouTube AnimalWelfareIndonesia:https://youtu.be/bqJ_wnfwkyI?si=YCStemAXvZp-wnlvYuk dengarkan Podcast #KesejahteraanHewan ini!Btw, semua podcast dan materi edukasi bisa dikunjungi di website www.animalwelfare.id dan email kami di education@animalwelfare.id, instagram kami di @animalwelfare_id.Sumber : Animal Welfare Indonesia Conference 2025 | Voice over opening & Closing: Eria Michelletti | Audio Editor: Tiwi

Mike talks about all his recent shows and shows off his balls (though this is an audio only episode)... Sorry about that to those attracted to me and you're welcome to those not attracted to me... Btw, you getting in on that SpaceX IPO or you gonna tickle your taint?

Bjarne Stroustrup is the creator of C++. I read a few of his books and alternately loved what he'd done and hated having to write C++ code in university and at a few jobs. I found it tedious and hard, though arguably better than C once you had a decent set of classes structured. BTW, I love his website, the basic text view of the world, which is how I have built a few sites on my own. I caught an interview with him and this short response on AI and coding. He had this quote: "Senior developers are already retiring rather than deal with it." He doesn't love the results from AI, which is fine. And it's not what I want to talk about today. Read the rest of Would You Retire Rather Than ...

The boys are back and ready to go down the oopsisode rabbit hole of the nature of reality. Oh, BTW... WE HAVE MERCH! MERCH! MERCH! https://jamintshirts.com/collections/beards-books-bourbon

OpenGolf tourney tomorrowChoking. Heimlich maneuverUS Bank Fees$12.50 per $50. That is 25% instantlySo $1000, is 20 * $12.50 = $250. + interest.Reinstate the SATMore than 1,100 University of California math and science professors are urging UC regents to reinstate college-entrance exams, saying that unprepared students are lowering academic standards and draining teaching resources.Today, more than 90% of schools don't mandate the exams, Feder said.60 minutesWelcome to real life Scott Pelley. New boss, new style. Work or walk. Recommendations: Bill Ackman Sara Frier Finance folks should know Codex (previously Excel)PanthalassaMarkets: Huge correction today.  Tech down 5%+ and S&P500 2.6%. The losses intensified after a robust jobs report raised new worries that the Federal Reserve may need to raise interest rates later this year to fight inflation.S&P 500 still up 27% and tech 40-60% YoY. Huge IPOs coming: SpaceXAnthropic OpenAICash. Think about your cash investments. Cash is nice Owning your home is nice. AI & DatacentersGoogle to raise $85 billion Anthropic IPOIn May, Anthropic raised $65 billion in new funding from investors including Greenoaks, Dragoneer, Altimeter Capital and Sequoia Capital, in a round that valued the company at $965 billion. At the same time, the company said its revenue run-rate had surpassed $47 billion, up from $9 billion at the end of 2025LLM usageGrok: no bueno.  Grok and Spreadsheets.  Oh my.Gemini. Good. Claude: BEST. BTW, OpenAI was suspiciously very negative on SpaceX. SpaceX Going public ~June12. Next Friday!? $75b raise at $1.75T valuation.  Float is ~4-5% of total shares $10-18b must be purchased by index funds. More coming out in next 6 months. Employee lockups. Cap table investors want liquidity.Great detail here from Alexandra  IPO EducationHire IB's.  Allocate to VIPs and whales. 5% to retail.Valuation Over-valued? Valuation is highly relative to time!!!?? $135 price. $300 price? Either way 10-20x in 10 years.  Not investment advice.AI OpportunitySpaceX is becoming an AI infrastructure play!!Another Rental of Compute from Google to SpaceX.  Anthropic and Google are now paying @SpaceX a combined $2.17 billon per month for compute capacity. That's a revenue run rate of $26 billion per year. BIG MONEY.Jamie Dimon Interview of Elon.   Elon and Dimon  Another link here from Why SpaceX public now. Play at 4:00min mark: Why fundraising. Embarking on significant growth phase. 100,000 satellites. BTW. Why are datacenters hard if already doing satellites. 100x more bandwidth and ½ latency for v3. He just said that Starlink will be highest bandwidth and lowest latency or ANYTHING!! AI Datacenters in space. Massive capital endeavor. Hard to build power in the US or on land. US usage is 500GW.  To double. Would need to 2x # of power plants. BUT if in space can go far beyond EarthManufacturing on the moon and building beyond 1000TW per year of AI Space ComputeDataCenters in SpaceEasier than their communication satellites. AI datacenter is EASYElections: Why does it take so long to count votes? Could take weeks? 

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with garden designer and blogger Lee Miller, about landscape design combinations*. The plant profile is on Japanese Snowbell Tree and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "Peas Don't Like me" from Christy Page of GreenPrints.***Please Vote for our show the GardenDC Podcast athttps://bestof2026.washingtoncitypaper.com/ under Arts & Entertainment > Best Local PodcasterThe deadline to vote is June 10, 2026.  Thank you in advance!****You can order Lee Miller's book Landscape Design Combinations at https://amzn.to/4vALSzCThis link is to our Amazon affiliate account and we may earn a few pennies from these sales, but it wil not impact your purchase price.BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribeIf you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 135: Plants for Shadehttps://washingtongardener.blogspot.com/2023/01/gardendc-podcast-episode-135-plants-for.html~ GardenDC Podcast Episode 111: Flower Combinationshttps://washingtongardener.blogspot.com/2022/07/gardendc-podcast-episode-111-flower.html~ GardenDC Podcast Episode 102: Annual Combinationshttps://washingtongardener.blogspot.com/2022/04/gardendc-podcast-episode-102-annual.html~ GardenDC Podcast Episode 72: Low-Maintenance Gardeninghttps://washingtongardener.blogspot.com/2021/08/gardendc-podcast-episode-72-low.htmlShow Notes will be posted after 6/15/2026.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 6-6-2026.

Tornadoes? Hurricanes? No problem. Some birds can literally hear them coming days away. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I just celebrated six years in business. It was six years ago that I sat at my kitchen table and pressed the button on my laptop to launch my first website for TonyWCoaching.com. After that, I wrote "Strive to Thrive," my first eBook, where I discuss how you should not be striving, but actually thriving in your life. On today's episode, I go "solo" to discuss it all and give you some lessons on how to thrive! You can download the eBook and find me at https://tonywcoaching.com/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

In this episode, Louise Valentine, one of the world's leading perimenopause experts, continues part three of her Ultimate Perimenopause Masterclass for ambitious active women and female runners. She explains why exercise recovery, strategic adjustments in strength training, running, nutrition, and environmental exposure matter even more as hormones shift. Louise shares why women over 35 need smarter fueling, more intentional lifting, better recovery, and less “run yourself into the ground” thinking to protect muscle, bone density, hormones, and long-term health.She also talks about the importance of strength training for longevity, injury prevention, body composition, and staying active for life. Later, Louise covers detox myths, air quality, product ingredients, alcohol, processed foods, and simple ways to reduce toxic load without living in fear or extremes. This episode is a clear reminder that hormone changes do not have to mean decline, frustrating symptoms or setbacks. With the right plan and education, women can feel strong, run well, and age with power.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn & level up faster with a Breaking Through Wellness masterclass here, including the Gut Health, Ferritin & Injury Prevention mini courses + Free Summer Planning Workshop mentioned throughout this podcast masterclass series.Learn more on my blog here with client success stories & articles, including simple female age 35+ specific hydration & long running fueling strategies. Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Episode Highlights:(0:00) Intro(3:34) Why recovery changes with hormones(4:58) Building lean muscle without bulk(5:27) Nutrition choices that support results(8:02) Listening when your body speaks(10:42) Strength training for lifelong independence(13:36) Real client results and injury rates(19:10) Why detox slows with age(20:40) Toxins, alcohol, products, and air quality(25:08) Using the halftime rule(29:15) Hormone decline is not inevitable(31:25) Tracking symptoms, sleep, food, and training(32:45) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Rerun from Late May 2023 episode 24 picked at random. BTW, I'm feeling great and finally took some antibiotics for that cough I've been fighting for months It's gone now. I'm just too stubborn some times. This episode covers twin flame energy, blocked relationships, legal and family obstacles, codependency, and true love timings. Will they come back? Are they thinking of you? Pick your element and find out. Medium (SEO blog/podcast show notes): Looking for a tarot love reading that goes deep? In this episode, intuitive tarot reader Acacia delivers detailed relationship spreads for fire, water, air, and earth signs — covering everything from twin flame connections and false twin flame energy to legal delays, family interference, and emotional blockages keeping you from your person. Each reading explores: • Will they come back? Current energy and timing • Do they think about you? Mental and emotional states revealed • What's blocking your relationship? Obstacles, shadow energy, and hidden fears • Twin flame or false twin flame? How to tell the difference • Relationship outcome: True love, new beginnings, and soulmate potential Whether you're waiting on a slow burn romance, navigating a complicated situation, or wondering if someone is your once-in-a-lifetime love — these readings offer clarity, validation, and guidance. Keywords naturally included: tarot love reading, twin flame tarot, will they come back tarot, relationship tarot reading 2026, tarot reading by element, soulmate tarot, blocked relationship tarot, free tarot love reading, tarot for fire signs, tarot for water signs, tarot for earth signs, tarot for air signs. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot Find me on YouTube and TikTok

BTW is back for our summer series “I'm Glad You Asked!” This week, Mandy Fowler (Director of Spiritual Formation) and Alex Fernandez (Pastor, Heritage Hill Campus) discuss the origins of the Bible and why it's important for Christians to know about them … plus, what about the extra books some traditions have?

In this episode, we take a look at the record 11 wins on the trot vs. the reigning two-time premiers, Brisbane. We deep dive into potential changes, and the listeners have clearly thrown all lids away based on this week's Listeners' Questions segment. Don't forget to hit up our merch store here. BTW, don't forget to share this pod with your mates!Feeling inspired to hit the gym? Check out Revo Fitness, no lock-in contract. Join Revo Fitness from just $9.69 per week for 24/7 access to any club across Australia. Hosted on Acast. See acast.com/privacy for more information.

BTW is back for our summer series “I'm Glad You Asked!” This week, Mandy Fowler (Director of Spiritual Formation) and Alex Fernandez (Pastor, Heritage Hill Campus) discuss the origins of the Bible and why it's important for Christians to know about them … plus, what about the extra books some traditions have?

BTW is back for our summer series “I'm Glad You Asked!” This week, Mandy Fowler (Director of Spiritual Formation) and Alex Fernandez (Pastor, Heritage Hill Campus) discuss the origins of the Bible and why it's important for Christians to know about them … plus, what about the extra books some traditions have?

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with Rita Perwich, consulting rosarian and author of Natural Rose Gardening*, about growing roses organically. The plant profile is on Larkspur and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "Summer Squash Companions" from Christy Page of GreenPrints.***Please Vote for our show the GardenDC Podcast athttps://bestof2026.washingtoncitypaper.com/ under Arts & Entertainment > Best Local Podcaster. The deadline to vote is June 10, 2026. Thank you in advance! ***BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribeIf you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 13: Heritage Roses with Connie Hilkerhttps://washingtongardener.blogspot.com/2020/05/gardendc-podcast-episode-13-connie.html~ GardenDC Podcast Episode 111: Flower Combinationshttps://washingtongardener.blogspot.com/2022/07/gardendc-podcast-episode-111-flower.html~ GardenDC Podcast Episode 285: Thomas Jefferson's Flowershttps://washingtongardener.blogspot.com/2026/05/gardendc-podcast-episode-285-thomas.html*You can order Rita Perwich's book Natural Rose Gardening at https://amzn.to/4nV1RpjThis link is to our Amazon affiliate account and we may earn a few pennies from these sales, but it wil not impact your purchase price.Rita will be speaking to the Potomac Rose Society in January 2027. Be sure to join the society at https://potomacrose.org/.Show Notes will be posted after 6/15/2026.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 5-30-2026

Grab your favorite beverage. We're about to dive into the Fast And Furious lives of teeny birds and a very dead snake that's actually a missing link.— Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You can't live in this world for too long with experiencing difficult times. They can be related to our career, our finances, our families, or our health. It can even be situations like rain when are going to an outside event like a ballgame or picnic. No matter what we do to avoid them, they happen. The question is how can we find peace in those not so peaceful moments. On today's episode, Tony Wechsler and Rachel Pointer are going to discuss "Finding Peace and Clarity Through Difficult Times."Rachel can be reached on Instagram: https://www.instagram.com/rachelpointer/Or you can email her at: rachelpointer15@gmail.comAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

You were never meant to lose strength, energy, muscle, and confidence just because your hormones started changing!  In this episode of Maximizing Hormones, Physique, and Running Through Perimenopause, Louise Valentine, a leading expert for perimenopausal active women and runners, breaks down how perimenopause can affect fat storage, protein absorption, blood sugar, recovery, running performance, and injury risk. She challenges the outdated belief that women are destined to lose muscle, see our body composition, health, fitness, and bones decline with age. She explains why the right tools, fueling strategy, strength work, and hormone-supportive nutrition can change the outcome - and how it is for hundreds of women throughout the world.Louise also explains why active women need more high-quality protein compared to the general population, why low-carb dieting and fasted training backfire, and how blood sugar crashes most often show up as fatigue, cravings, night sweats, poor sleep, or stubborn belly fat. This episode is especially useful for female runners and active women over 35 who want to understand their changing bodies without fear, confusion, misleading fads, or extreme rules. Most importantly, this episode is a reminder that your body is not broken. It just needs a smarter strategy for this new phase of life. This is the conversation every active woman over 35 should hear - because understanding that's happening changes everything.Get ready to learn and level up with a heck of a lot less stress and confusion! Then, share this episode with your fierce female friends so you can thrive together.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn & level up faster with a Breaking Through Wellness masterclass here, including the Gut Health, Ferritin & Injury Prevention mini courses + Free Summer Planning Workshop mentioned throughout this podcast series.Learn more on my blog here with client success stories & articles, including simple female age 35+ specific hydration & long running fueling strategies. Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Episode Highlights:(0:00) Intro(3:31) Understanding perimenopause and hormone changes(4:06) How hormones affect fat storage(5:30) Protein, muscle, and bone health(7:59) Why protein quality matters more now(13:48) Carbs, blood sugar, and insulin resistance(18:25) Fatigue, cravings, sleep, and blood sugar crashes(25:36) Why low-carb diets can backfire(26:08) Why fasted training hurts female hormones(28:13) What's coming in the next episode(29:48) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Fantasy Baseball Live! – May 24, 2026Segments 1 and 2 – Review the weekend gamesAdditional Notes:1.With the struggles of Steven Kwan this season, Travis Bazzana has been moved to the leadoff spot.a.What is your assessment of him so far this season?b.When do we pull the trigger on Steven Kwan and throw him on the waiver wire – he's hitting .199 with 1 home run and 2 SB. Granted, he also has a .224 BABIP, so I would expect a correction. But the xERA is still only .223. Yikes!2.Kevin Alcantara is getting another shot. He can't hit, but there is speed and power. Your thoughts.a.BTW, quietly Spencer Jones was demoted last week. The fanfare of a demotion is never the same as that of a promotion.3.So it's not Franklin Arias at shortstop, the Red Sox are turning to Marcelo Mayer and his .216 batting average and .286 OBP. a.I really missed on this one. The bat speed is clearly there – ranking in the top quartile of the leagues, but his 87 mph EV and 9% of loft is making him an easy out. Makes great contact, it's just weak.i.Your thoughts?4.Gerrit Cole returned and the velo was spot on. The swing miss of his secondary stuff was not quite there but overall he looked good.a.Your thoughts?5.Cristopher Sanchez has pitched 37.2 of scoreless innings. How is that possible? He's also pitching extremely deep into games. Just dominant.6.Jonah Tong quietly got the call but it appears he will pitch out of the bullpen.a.Any interest?7.Taj Bradley is back, touching 100 mph and shoving it. On Saturday, he pitched 5 innings of one run ball, striking out 7.8.Zack Wheeler has been dominant since returning from TOS. I thought pitchers didn't come back very well from that? Segment 3 – Waiver WireSegment 4 – Closer ReportClose

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with Michelle Mingrone, founder of the Itty Bitty Mosquito Committee, about mosquito prevention tactics. The plant profile is on Sweet Potatoes and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "Cherry Trees from Pits" from Christy Page of GreenPrints.***Please Vote for our show the GardenDC Podcast at -https://bestof2026.washingtoncitypaper.com/ under Arts & Entertainment > Best Local Podcaster The deadline to vote is June 10, 2026. Thank you in advance! ***BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribeIf you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 255: Expert Advice for Tick-Free Gardeninghttps://washingtongardener.blogspot.com/2025/09/gardendc-podcast-episode-255-expert.html~ GardenDC Podcast Episode 115: The Dreaded Spotted Lanternflyhttps://washingtongardener.blogspot.com/2022/08/gardendc-podcast-episode-115-dreaded.html~ GardenDC Podcast Episode 198: Rats and Other Destructive Crittershttps://washingtongardener.blogspot.com/2024/06/gardendc-podcast-episode-198-rats-and.htmlYou can order Mosquito Dunks and Bits at: https://amzn.to/4fAjngr This link is to our Amazon affiliate account and we may earn a few pennies from these sales, but it wil not impact your purchase price.Show Notes will be posted after 6/11/2026.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 5-23-2026.

Yes!  You are in!  I love finding Hope in unlikely places.  Like an ultra racer's documentary.  Meet Max Joliffe and and Cameron Hanes.  Both of these guys have won the Cocodona 250 among other extreme races.  The Cocodona is 250 miles.  Up mountains and over deserts.  So imagine running 10+ marathons with thousands of feet of elevation gain.  Imagine the physical pain.  Here is what they have to say and perhaps not what you are expecting...Thank you Max and Cameron.  You can watch that entire YouTube at this link..."A Day with Max Jolliffe" by Cameron Hanes...https://youtu.be/d6jSdsH7GKU?si=06cVU9pQWYIdCBV9Odds are you are not an ultra racer but I bet some of you have and are running ultra races in life.  Like brutal tests.  Loss of a loved one.  Terminal diseases.  Betrayal.  Depression.  Violation.  You are not alone.  I testify the strongest people I know have gone thought the hardest things.  Thee strongest people did it with the Ultimate Power Source aka God aka the Heavenly Father who also offers up His Son, Savior, Lord and Holy Spirit Guide.  The greatest stories of resilience I have ever heard of all those in common.  Some of you are living it right now.  When times get tough, you don't get mad at God, you draw near.  That is part of the test.  Who wouldn't love someone when things are perfect?  That isn't a test.  My wife Lori, she's been battling Stage 4 cancer for years now.  Do you hear me angry?  She didn't run away.  She drew closer to the Lord.  Just like Max and Cameron.  Different pain and yes you can argue self inlficted for some.  Yet there is Truth in the saying no pain, no gain.  Truth God's best went through the worst.  How would you like your son tortured and nailed to a cross?  The comfort zone = the fade zone.  So why do we crave the comfort zone?  The flesh.  Rom 3:23.  Counterpoint, yes, we would rest.  That is why God gave us the Sabbath.  How are you doing with that BTW?  I always tell my Dudes that we are fooling ourselves if we don't get into the Word.  So here are some verses to bless you...2Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. 3For you know that when your faith is tested, your endurance has a chance to grow. 4So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.  James 1: 2-3, NLT).1Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. 2We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Because of the joy awaiting him, he endured the cross, disregarding its shame. Now he is seated in the place of honor beside God's throne.  Heb 12: 1-2, NLTEnding on a prayer note...

This is gonna make your day. Raccoons love a challenge and some sharks just wanna have fun with their besties. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Your body is not failing you. However, it is likely asking you to change the way you fuel, train, and live to support it as your hormones change.In this episode of Maximizing Hormones, Physique, and Running Through Perimenopause, Louise Valentine, a multi award-winning women's integrative health practitioner, exercise physiologist and performance scientist, gives an honest, fiery overview of what active women and runners need to understand about perimenopause, hormone shifts, cortisol, belly bloat, energy crashes, sleep issues, gut health, and stubborn body composition changes. She explains why many women feel frustrated when the usual advice around running, dieting, fasting, supplements, or even general medical support does not fully address what is happening in their changing bodies.Louise also shares why ambitious, fitness-minded women often notice symptoms earlier because they are so tuned in to performance, recovery, strength, digestion, and mood. This episode helps listeners see that hormone havoc is not something to ignore or “push through.” With the right education, fueling, training, and stress support, women can work with their female physiology instead of against it and keep feeling strong, energized, and capable as they age.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn & level up faster with a Breaking Through Wellness masterclass here, including the Gut Health, Ferritin & Injury Prevention mini courses + Free Summer Planning Workshop mentioned throughout this podcast series.Learn more on my blog here with client success stories & articles, including simple female age 35+ specific hydration & long running fueling strategies. Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Episode Highlights:(0:00) Intro(3:08) What changes during perimenopause(8:06) Perimenopause can begin early(14:43) Why research gaps still matter(24:41) Why common methods backfire(31:45) Working with female physiology(38:45) Hormone shifts after age 35(39:39) Cortisol, stress, and inflammation(41:10) Why lower belly bloat happens(47:04) When cortisol disrupts sleep(55:09) How hormones affect fat storage(56:15) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Die minister van Finansies, Enoch Godongwana, voer aan hy is geregtig om die brandstofheffing na sy goeddunke en in openbare belang aan te pas, soos die Doeane- en Aksynswet bepaal. Die Wes-Kaapse Hooggeregshof het uitspraak voorbehou in die EFF se aansoek waarin hy die minister van Finansies se gesag om die brandstofheffing te bepaal en aan te pas, uitdaag. ʼn EFF-woordvoerder, Nazier Paulsen, sê die verhoging in brandstofheffing wat Godongwana in sy Februarie-begrotingsrede aangekondig het, moes vergoed vir die mislukte BTW-verhoging verlede jaar:

Today, Fresh Fusion turns 8 years old, and I figured this would be a good opportunity to reflect on the history of the show, step through some of the highlights and a low point or two, and consider how I feel about podcasting now that I've got 130 episodes of the show in the can. And friends, you'll be treated to the sounds of my CRAZY CAT as he goes trilling & scampering through the studio! BTW, be sure to stick around until the very end, and I mean the very end of the episode for a special easter egg from a past era!

Double Tap - Ep 462 This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Blue Alpha Second Call Defense Text Dear WLS or Reviews +1 743 500 2171  Public Show Titles GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GunCon.net Tickets on sale now. Use code AGENCY171 DEAR WLS Question from Josh from North Carolina ⭐Josh from nc, on wls650 there was alot of wiener talk, have any of yall ever tried mayonnaise on a hotdog? Mayonnaise cheese and chili on a hot dog is fantastic Question from gecko4 from Montana ⭐hello friends, Last year I made the decision to trust my life on the street to Second Chance body armor. I got the level IIa because it stops the most rounds. plus I got the Trauma Plate for the front. What scares me is that, although I can fit an extra trauma plate in the front, I cannot fit a second one in back. As of late I have taken to duct-taping a second trauma plate to the area of my back where the heart and vital organs are located. Then I put my vest on. Here is the questions. The ducttape solution, although tactically sound, is hot and painful to remove. I would like to go to the single-plate solution in back. What I am worried about is repeated hits to that area with .308 ammunition. I have a high-risk security job and I fear that I would be the target for repeated long-distance shots to my back. Are any of you aware of a thicker plate that could stop, say, .338 Lapua or something like that? Is there a better way to do the second plate? BTW, I am, of course, usually carrying a pair of ceramic plates in my briefcase so that I can shield my head. My SO (we work as a team when necessary) has a similar accessory containing a breakdown NEF single-shot 300 WinMag with an 18″ bbl. The plan is that I shield us with my body and “catch the rounds” while she assembles the NEF. I lay down covering fire with my 23 (Bar-Sto .357 Sig barrel) and she makes the long shots. I will then throw smoke grenades to obscure the area while continuing to lay covering fire. The problem, of course, is when I have to turn my back to run, and then the problem crops up. ~gecko4 Question from Angel from California ⭐Angel from commiefornia, looking into getting my first rifle. What's an affordable yet reliable rifle? Looking at AR's. Thanks for the help! Question from dumbass from Nebraska ⭐Dear wls. What is the best chainsaw brand? Signed dumbass from Nebraska Question from Anonymous Coward from Virginia ⭐What happened with RMA defense? Is there a new armor sponsor in the works? GUN INDUSTRY NEWS Imported Story ⭐https://pew.report/c/whCI0a Imported Story ⭐https://pew.report/c/QxbqJ1 Imported Story ⭐https://pew.report/c/92tMdu Imported Story ⭐https://pew.report/c/KRl5m3 Imported Story ⭐https://pew.report/c/hmGL9x Imported Story ⭐https://pew.report/c/JFGeiO Imported Story ⭐https://pew.report/c/mou6dA Imported Story ⭐https://pew.report/c/7pnvUZ Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember – Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time! Nick – @busbuiltsystems | Bus Built Systems Jeremy – @ret_actual | Rivers Edge Tactical Aaron – @machinegun_moses Savage – @savage1r Shawn – @dangerousfreedomyt | @camorado.cam | Camorado

Trump has the media jumping. And I LOVE IT!I plan to discuss Iran.BTW, the media set up Trump's visit to China as pivotal. As if Trump would kowtow to China.Biden Administration DOJ and Hunter's ProstitutesI TOLD you that when Democrats said Biden brought “Dignity” to the White House, it was either the name of Hunter's coke dealer or a PROSTITUTE!Now we get confirmation from Just the News:Two Senate committees have obtained records from the Justice Department that show the government possessed evidence of potential prostitution-related crimes related to former first son Hunter Biden. Senate Judiciary Chairman Chuck Grassley and Senate Permanent Subcommittee on Investigations Chairman Ron Johnson had requested the records from the Justice Department in 2022, pursuant to their investigation into alleged corrupt acts and conflicts of interest by members of the Biden family. Those requests were not answered at the time. Source: Just the NewsWhat will we learn? Hmm…TN House Democrats FAFO$83 million to E. Jean Carroll amid Trump appealhttps://x.com/seanmdav/status/2054318213408714894Notice has just been given to Democrats in the Tennessee House that all members of the Democrat Caucus are being removed from all standing committees and subcommittees as a result of their behavior in the statehouse during the redistricting debates last week, which included setting fires inside the Capitol and attacking law enforcement. In the state of Tennessee, political terrorism will not be tolerated. National Republicans take note that this is how you exercise power.https://x.com/libsoftiktok/status/2054582247886381103Desiree Segari, the Florida woman who called for Trump supporters to be SHOT, has been sentenced to 13 months in prison.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get in! We're digging for memories (in body parts) and digging for creatures (in pitch black winter conditions). — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the goal you once wanted starts costing you the life, energy, long-term health or body composition results you actually want?In this relatable episode, Louise, one of the world's leading exercise physiologists, health, and performance scientists, welcomes Jen back for a conversation about midlife fitness, perimenopause, running goals, family stress, and learning when to pivot. They share how training for the Cleveland half marathon became harder than expected, not because they were doing anything “wrong,” but because life, hormones, recovery, and stress started to collide.Louise and Jen talk about the importance of listening to your body, watching signs like energy, HRV, inflammation, thyroid symptoms, and loss of joy in training. They explore why chasing a PR is not always worth it if it comes at the cost of health, physique changes, improving strength, family connection, or long-term wellness.This episode is a powerful reminder that midlife fitness is not about quitting. It is about adjusting with wisdom. Listeners will walk away encouraged to honor their current season, protect their energy, and build a fitness plan that supports strength, joy, hormones, and longevity. Remember: It's not a no, it may just be a "not right now".RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn & level up faster with a Breaking Through Wellness masterclass here, including the “Injury Prevention for Runners” & free Summer Planning course mentioned in this episode.Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Save $25 off Function Health comprehensive functional labs here. With every sale, $25 goes back to support BTW. Discount code is “LVALENTINE11” Thank you! Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(3:02) Midlife stress, hormones, and fitness goals(5:30) When half marathon training stopped feeling good(9:43) Fitness data improved, but the body felt worse(11:43) Family crisis, thyroid symptoms, and calling it(14:18) The importance of adjusting instead of pushing(16:24) Choosing fun, friendship, and physiology(18:38) Why priority goals should come first(21:22) Do less and feel stronger(23:06) Reconnecting with family(29:37) HRV, stress, and recovery signals(34:04) Boundaries, routines, and self-care under crisis(36:03) The new four-month strength-focused plan(40:33) Aligning fitness with the future you want(45:05) Why you cannot chase every goal at onceTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

【Mini Insider】因为社群群友和评论区纷纷点播，本期节目我们聊聊最新一季《妻子的浪漫旅行》（之后简称：《妻旅》）。孙杨果然“不负众望”，一点都没有变，一些死去的记忆又在重新攻击我，他和妻子张豆豆的相处让观众看得窝火又窒息，而其他三对夫妻也不无槽点，没播出几集，节目已经贡献了太多值得细品的名场面。同时我们还想深聊的是这档综艺已悄然变形：当年主打妻子独立旅行，如今变成了夫妻合体，丈夫声称包办一切，实则是妻子各种兜底。所谓浪漫旅行已经被逐渐拍出了《再见爱人》+《花儿与少年》的味道，我们甚至想问，“妻子的浪漫旅行”本身是个伪命题吗？接下来你将听到：⭕️ 情绪勒索全流程：孙犯错豆提醒、孙反击豆道歉、孙消停了&下次还错⭕️ 气泡音说「老婆」和买了八壶热茶，说不上哪个更令人恐惧⭕️ 张豆豆像妈、像幼师、像下属，牛马都没她情绪稳定，但她和孙杨熟吗⭕️ 不都胸脯拍山响让妻子啥都不操心吗，怎么选领队时都纷纷后撤呢？⭕️ 所有人生大事都在节目前完成&曝光，这是对的吗？⭕️ 综艺主体偷换：从“没有丈夫的世界”到“丈夫无处不在”⭕️ BTW，咱内地旅行综艺会不会同质化过于严重了关于本期节目，你有哪些不吐不快，咱们评论区见！“每一次准备播客的过程，都带我们走到了某一个小小议题的门口，而每个嘉宾都是一把钥匙，ta 领着我们看到了全新的、更大的世界，ta 让我对世界多了一些了解，即便每次都有一点点，它都成为了我们生命里的一个小小刻度，也希望它也能帮助到你~”

He's one of the finest character actors of his generation. Two-time Emmy nominee Paul Dooley joins Ross Crystal UpFront to reflect on an extraordinary career spanning more than seven decades. This week, Paul takes the stage at the Gary Marshall Theatre in Burbank alongside his wife, Winnie Holzman, the Tony-nominated writer behind the Broadway hit, 'Wicked.' He also recently appeared with Lisa Kudrow in HBO's 'The Comeback' and is set to return as the voice of Sarge in the upcoming 'Disney Pixar' series 'Cars: Lightning Racers.' BTW, at 98, he shows no signs of slowing down! The incomparable Paul Dooley is my guest on 'Showbiz UpFront.'

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with Peggy Cornett curator of plants at Monticello about Thomas Jefferson's flowers. The plant profile is on Zizia and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on "The Great Planting Day Adventure" from Christy Page of GreenPrints.BTW, YOU can become a listener supporter for as little as $0.99 per month! See how at: https://creators.spotify.com/pod/show/gardendc/subscribe**You can order Peggy's book at https://amzn.to/4tl9tCD. This link is to our Amazon affiliate account and we main eran a few pennies from these sales, but it wil not impact your purchase price.If you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 24: Monticello's Historic Plant Collectionhttps://washingtongardener.blogspot.com/2020/08/gardendc-podcast-episode-24-peggy.html~ GardenDC Podcast Episode 13: Heritage Roses with Connie Hilkerhttps://washingtongardener.blogspot.com/2020/05/gardendc-podcast-episode-13-connie.html~ GardenDC Podcast Episode 153: An American Garden Storyhttps://washingtongardener.blogspot.com/2023/06/gardendc-podcast-episode-153-american.htmlShow Notes will be posted after 5/15/2026.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzMusic: Let the Sunshine by James MulvanyRecorded on 5-9-2026.

True love comes in many forms. But they all have violence in common. You'll see what I mean. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How many times do you hear the phase, “Just be yourself?” So, what does that truly mean? With me, being yourself means living life on your own terms, regardless of other people's opinions. Worrying about what others will think is just a waste of time, because you can't control them or their thoughts. When you are truly being yourself, you can finally start living your own life. When you do this, it opens up the doors to a life where you can thrive. On day's episode, Tony Wechsler and Jen Sellar are going to discuss how “You can't thrive from a life that isn't yours.” Jen can be found on social media: https://www.facebook.com/jen.sellarhttps://www.instagram.com/jensellarhttps://www.linkedin.com/in/jen-sellar/Or her website: https://jensellar.com/You can also download her free Question Tree Clarity Guide, a simple reflection tool to help you slow down and reconnect with what you really want beneath the noise, expectations, and pressure to help you thrive in life: https://jensellar.kit.com/question-tree-clarity-guideAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Great News: Your strongest, most fit, capable, lean, and healthy body isn't behind you - It's just getting started!In this episode, Louise Valentine, one of the world's leading women's integrative health, fitness and performance experts, breaks down whether women can truly return to peak fitness in midlife, especially through perimenopause and menopause. Her answer is yes, but it simply requires redefining what “peak” means relative to working with your changing female physiology. Instead of chasing old PRs or forcing the same training methods from your 20s and 30s, Louise encourages women to build a body that is strong, energized, injury-resistant, and able to support the vibrant, active life they want for decades.She explains why female runners and active women need to work with their changing hormones, not against them. That includes smarter fueling, strength training, stress and cortisol management, sleep, gut health, and realistic running goals. Louise also challenges the idea that weight loss is the goal, reminding listeners that body recomposition, muscle, bone health, and functional strength matter far more than the number on the scale.This episode is for any woman who wants to feel strong, capable, fit, and confident in midlife without burning herself out.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take my Fit & Fabulous Summer Planning Workshop for FREE here!Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(3:32) Can women reach peak fitness in midlife?(4:09) Louise shares her personal health turning points(9:44) The first key to unlocking peak fitness(14:10) Redefining PRs and rewriting your story(16:58) Why female-specific fueling and training matters(21:52) Managing stress, cortisol, inflammation, and hormones(26:34) Strength training for runners and injury prevention(29:51) Body recomposition versus simple weight loss(37:08) The four ways to redefine peak fitness(42:14) Trimming the fat and focusing your life(46:14) Free Fit and Fabulous Summer Planning Workshop(48:01) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

Two episodes in one week? You lucky ducks! Maybe there's even a third one coming…Only Hashem (and maybe producer Gabi) knows.BUT FIRST - are you following us on YouTube? Listen, I get if you're an antisemite and don't want to show your cards. We won't judge you. But if you care about the Jewish people, really the only thing left to do is subscribe, like and leave a comment!We had some beginner's luck with the delightful Sal Mercogliano (34,000 views?? Maybe we do control the media), and also uploaded some older ones, like fan favorite Michael C. Moynihan of The Fifth Column! BTW if you are a YouTube expert email us at askajewpod@gmail.com for all your tips, because our team (aka Yael) does not know what it's doing. You can also email any questions, comments and concerns there.Today's episode is a blast from the past, aka last week. Not to make this a history lesson, but do you remember the shooting at the White House Correspondents Dinner? How about the King Charles White House visit? Those were the days!We also cover the terrible attack in London (sadly this could be true of any week), the etiquette of leaving voice notes, and how fun it is to colonize people's minds. Enjoy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

8 hour days, weekends, paid vacation and sick time… These aren't gifts from employers. They are hard worn rights fought for by everyday people, and this is our history. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If celebrities insist on cheating, why are they so bad at it? The girls talk divorces, engagements, and the guest list at Taylor Swift's wedding. BTW the Summer House Reunion audio got leaked and we're so confused.

Happy Belated Earth Day! Protecting our planet may feel like a lost cause right now, but I have good news. We can start small and still make a big impact. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As of April 15th, Airbnb moved every host to a 15.5% host-only fee.If you haven't updated your pricing yet — your next booking will pay you less than you expect.Btw you can grab the spreadsheet from here : https://www.strsecrets.com/airbnbfeeAlso, if you want to talk to us directly: http://strsecrets.com/implementIn this training Mike covers:- What the Airbnb fee change actually means: 15.5% host-only fee applies to nightly rate, cleaning fee, resort fee, pet fee — everything- Why the split fee showing back up in your account is a bug — not a reversal- The exact price increase you need to make: 18.34% minimum for direct owners- How co-hosts and property managers need to handle this differently — and why checking the listing owner's account first matters- The fee change spreadsheet walkthrough — how to model the right scenario for your business (comment FEE CHANGE to get it)- How to split the channel fee with your homeowner so nobody loses- How to track your Airbnb algorithm ranking after raising prices using Rank Breeze- Why five-star properties make 18% more in RevPAR than 4.7-star properties — and how that matters more right now- How Mike's portfolio is pacing 130% of June goals and 120% of July goals — and why- Why now is the time to get on Vrbo — Mike is seeing 10% more bookings YoY from Vrbo this year- How to retarget past guests with text messages and automated campaigns to offset any Airbnb drop- Listing optimization basics: why your first five photos, your copy, and your reviews are your most valuable assets right nowThis is the most important training for STR operators this month.

Kelly is firing on all cylinders! She's busier then ever, which is only about to pick up soon with even more travel. (BTW - who has a hook up with airport lounges?) But with everything going on you would think she would try to slow down right? NOPE! Now, she's starting a gardening project! And she won't be Chat GPTing it!  Lizz has decided now is the time to get her life in order, one day at a time. She's got a new method on how to get those big chores done every week and you may want to steal this one. Speaking of making your life better, Lizz also has a base-model luxury that is perfect as we get into summer: spa water.  It's been a while since Kelly and Lizz did a Last Three Transactions. Kelly is fully in her REPS era and is buying items to keep the kids entertained over the summer. It's all about stickers, "Where's Waldo?" books and word searches. Lizz is also buying stuff for the kids including blue sand and fish for a sensory bowl, dino shirts and a safety alarm for the door.  In Industry News, we'll be seeing a new Nissan Xterra in 2028 and Kelly has a new press car that she is excited about (mostly because it has a great name). Finally, Kelly and Lizz have to very different Ditch the Drive-Thrus: a lox salad and taco skillet. 

Girl, I don't know what to say. Anything is possible. Join me.    — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellthatsinterestingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wti_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sarah: Hey doc! Ive been regularly gua sha'ing my face and I noticed that my face feels 'crunchy' especially at my jawline and at my lymph nodes by my ear. It doesnt seem to be improving despite regular use, is this normal or anything to be concerned? I feel it more in my left side which I seem to get more breakouts on my cheek/jawline/neck. Thank you!      Margie: I just read all your cancer information because of a recent diagnosis. I have a Naturopathic doctor in addition to conventional oncologist. I'm curious your take on Esaic tea and or soursop? I told not to take it during treatment because it's a detox and we want the targeted chemo and immunotherapy to work… this is from my ND, however, research on both suggest otherwise. I'm very curious your thoughts. Thank you!      Alicja: Hello Dr.Cabral, I recently run by blood work and urine test. I have pretty good results from my blood work (except high cholesterol) but I am concern about results from my urine test. It shows I have trace amount of blood in my urine and also albumin in my urine was detected (slightly above the optimal cut-off) My urine albumin is 0.3 mg/dL What can I do about this? Does that indicate early kidney damage? (BTW test was done on day 16th of my cycle) Thank you for answering my question. I appreciate all you do.      Tyler: I'm a 37 year old male and I was diagnosed with a pilocytic astrocytoma brain tumor in my hypothalamus in December 2022. It was a benign tumor the size of a large egg, and I had a 15 hour surgery to remove 90% of it. 3 years later, I still have erectile dysfunction and low libido. Why is that and what can I do to fix it? I'm on Clomid for my testosterone, which is now around 500. I was on testosterone gel for a couple months but quit because of sperm impact. I test my sodium level every other week because it was low at times after my surgeries. I have a programmable shunt to help drain CSF. I don't have morning erections. Could this be from damage during the brain surgeries? Is it hormonal-related even though I'm on Clomid? Is it psychological? Please help. I listen to your podcast daily.     Trish: Hi Dr C. - hoping to get some advice on your 7-day detox. I'm in my 50's and most of my life my weight has gone up and down by 30lbs. I have a problem with binging. As I've gotten older, I've learned how to control it and my triggers. I've tried the detox 3 times and I have found that it causes me to binge. Becoming too strict it throws me for a loop. I don't do the two fasting days. I fast 20 hours. I avoid all the inflammatory foods gluten, dairy, corns, eggs & nuts as I do this on a daily basis so that isn't hard for me. Giving up berries/fruit in my smoothie & some quinoa or brown rice is what starts to create me wanting to binge. I usually eat 1 sq a day 90% cacao choc too. Any advice on making the detox beneficial without following the guidelines 100%? Hope this makes sense    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3712 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!