Podcasts about Oof

Let's get real for a sec.What do you do when your brain is hyperfocused on your child's appearance- and not in the “she's so cute I could cry” kind of way?In this episode, I respond to a mom who's caught in an anxiety spiral about her daughter's facial features after surgery. Despite reassurance from doctors and her partner, her brain keeps ruminating over every detail and whispering unhelpful things like:

Oof. Tough week in Xbox Land. PSVG's Donnie Reece joins Sean to break down the week that was in Xbox. ★ LINKS ★► Support Carpool Gaming on Patreon: https://patreon.com/carpoolgaming► Join our amazing Discord community: https://discord.gg/eBKUyABg8U► Get your Carpool Gaming merch: https://carpoolgaming.com/► Check us out on Twitch: https://twitch.tv/carpoolgaminglive► Subscribe on YouTube: https://youtube.com/carpoolgaming► Follow on Bluesky: https://bsky.app/profile/carpoolgaming.comThanks so much to everyone who supports us on https://patreon.com/carpoolgaming★ ULTIMATE PRODUCERS ★Johnathan Brown: https://linktr.ee/pme.jibTechMike, who says "Whether you are Kevesi or Agnian, you're a Xenobabe at heart."★ PLATINUM PRODUCERS ★Peje EPSmokin_JoeThe CaptainTim Paullin★ GOLD MEMBERS ★Adam KAnnaAwesomeDave1337BennyBrad MooreBrian ReeseCecily CarrozzaDan & LumaDannohhEmily O'KelleyJon32LauraLigerWoods330Mr GigglesOldMrFrumpSteven Keller

Oof, what a stacked show this week: Germany's minimum wage saga reaches its disappointing denouement, German voters begin to wonder what the SPD is actually for, and Germany's Retail Institute comes up with an all but useless report on shoplifting. Meanwhile, a bold wood pigeon wants in on the mega sesh, and yes, wine and lemonade does indeed make an excellent summer drink. Salud!Megan's Megacan theme song by Eden Ottignon from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Planet OTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy us a round, ask us a question! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/megansmegacan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or follow us on whichever psychotic billionaire's data-fracking machine you like best:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/megansmegacan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/MegansMegacan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC-o_U5nqe4_-yKfOm1CXOPA⁠⁠⁠⁠⁠

The email said, “I talked my spouse into going to therapy.” Another one asked, “How do I drag my spouse to therapy?” Oof. The first person was proud of the “convincing.” The second person got my response: You Don't! (Unless, of course, you want to damn the process from the very beginning… and in that case, drag away!) Marriage therapy tends to be the default response to a marriage crisis (although the stats would not support this as the preferred action). If there is a problem, time to head to therapy! First task: get a spouse there. By pressure, if necessary. I think there is a (false) belief that if you can just get them there, the therapist will work some magic and convince the spouse to work on the marriage. The therapist won't/can't. And your spouse won't. Fail/fail. But why? There are some Therapy Traps that you fall into when you try to drag a spouse into therapy (I cover the Traps in the podcast episode below). And in the process, you actually cause further entrenchment on the part of your spouse that things won't work out. Yep, it makes things worse. I explain why in this episode of the Save The Marriage Podcast.  Listen below. RELATED RESOURCES Therapy Problems Can You Save It Alone? Can Your Marriage Even Be Saved? Book:  Beyond the 3 Barriers Program:  Save The Marriage System Toolkit:  When You Are Working Alone

Crunchyroll was busted in 4K using ChatGPT for English subtitles for the anime Necronomico and the Cosmic Horror Show... because the ChatGPT prompt was left onscreen! OOF! Now Bluesky has their torches and pitchforks ready! Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

[Mom Mode, CEO Energy] Becoming a mom of twins flipped my life and business upside down—in the best (and most chaotic) way possible. But if I could go back and give my pre-mom CEO self some advice? Oof. I'd have a lot to say. In this episode, I'm sharing the exact mindset shifts, boundaries, and business truths I wish I had locked in before motherhood. Even if you're not a parent, this will hit home—because so many of us are building our businesses with goals that don't actually match the life we want to live. We'll cover: What I used to prioritize in business (and why it no longer works) What I would've done sooner to protect my time, energy, and sanity How to build your business to support your future self—whatever that looks like Why life-first scaling isn't just for moms, and how to start doing it now Links Mentioned: [Business Story Blueprint Freebie]: https://meganyelaney.com/business-story-blueprint Join the waitlist for the next round of The Distinctive Edge: https://meganyelaney.com/tde DM me on Instagram: https://www.instagram.com/meganyelaney

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives into key lessons from her recent therapy sessions, emphasizing the importance of relationships. She explores how the drive to 'win' an argument often results in everyone losing, the power of genuine apologies over hollow ones, and the significance of understanding rather than feigned confusion. Danielle also shares personal insights and practical steps to navigate relationship conflicts with compassion and kindness, while promoting her journaling tool, 'Treasured,' aimed at deepening personal growth and self-awareness.   00:00 Introduction and Purpose of the Solo Cast 01:47 Lessons from Therapy Sessions: Relationship Edition 03:03 Winning or Losing in Arguments 08:30 The Power of Pausing and Reflecting 14:23 Hollow Apologies and True Acknowledgment 18:02 Understanding and the Desire to Change 23:07 Final Thoughts and Encouragement RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured Transcript Winning Isn't Everything: Lessons from Therapy Sessions [00:00:00] Hello. Hello, this is Danielle Ireland and you are listening to Don't Cut Your Own Bangs Today. I am coming at you with a solo cast. These are so fun for me for many reasons. it's like a living, breathing journal where I can process things that are happening in my life or things that I've learned with clients and therapy sessions or just new aha things or whatever's really exciting for me. [00:00:28] I get an opportunity to put those in a place. I have been having some really juicy, juicy therapy sessions with clients over the last couple weeks, and what I've started to do, There are moments when I'm in a session with a client and I'm taking notes or I'm listening to something they're processing or something will fly outta my mouth, just improvised in the moment and I will think to myself, damn. [00:00:52] That was a tasty dish that was really interesting or that was super poignant, or I get like full body chills and I don't really know exactly what to do with the information, but I wanna put it somewhere. And so what has ended up happening over the years is I'll scribble something on a post-it note or I'll scratch something at the top of the client note to try to revisit later. [00:01:15] Sometimes in previous lives I've written them into blog forms or just brought them up with my husband over dinner thinking this. And actually little sneak peek behind the curtain. That is one of the ways, one of the first ways that the title for wrestling a walrus came to me. [00:01:34] It happened in a therapy session. I'm pretty sure I used it just as a way to iterate whatever the client was processing or experiencing in the moment. I wrote it down and it just stuck with me. And there's lots of moments like that. And so what we're gonna talk about today in this solo cast is lessons from sessions, but the ones that are really focused in on relationships. [00:01:58] So this is the lessons from Sessions, relationship edition, solocast, and. The only thing that's ever shared, in this podcast space is the. [00:02:12] Lessons that are gleaned, the takeaways that we can all find value from in the human experience, not personal anecdotes, addresses, names, identifiable characteristics, nothing like that. The point is not to out anybody at all. One that would be terribly unethical and I would lose my license for it. [00:02:32] But also just on a human level that feels ick. That feels really icky. I think that anybody who's curious about therapy or anyone who is in therapy, but wondered what it would be like in someone else's session. There is this innate curiosity of, is anyone else dealing with this too? [00:02:48] Has anyone else ever thought this also, or what do you do when you face this? That is, I think, a healthy, normal, reasonable curiosity I love that there's a place to share that. So yeah, we're gonna talk about relationships. So winning or losing in the context of relationships, particularly in an argument, if the goal is to win or if, if the goal is to not lose. [00:03:15] Depends on what side you're on. Are you righteous or are you just digging your heels in and being stubborn? if you are fighting to win or doggedly. Preventing the feeling of loss. Somebody always loses, win or lose. Somebody always loses in that type of dynamic. [00:03:33] So what happens when we do a fake apology? A hollow apology. And the last is the phrase I hear a lot. I just don't understand. I just don't understand. So we're gonna talk about each of these, how they play out in relationships, what you might be able to find value from within them, where you may be able to see yourself in them. [00:03:55] And I'll also share where I see myself in these too. though I sit in a therapist chair when I'm actually working with clients. I do my own work. I'm human too, and we're figuring this out together. So let's start with. When it's about winning or losing, you always lose. I think what gets lost in most heated exchanges, if we even peel back before the disagreement itself, there is a momentum. [00:04:26] That leads to disagreements, whether a repeated pattern, a repeated behavior or a fight that we keep having over and over and over again. It's never just isolated in that moment in time, there is a momentum that leads to it. [00:04:43] The issue in the kitchen or the fight in the bedroom, or the feverishly upset text exchange, Thing that we are fighting for is to be heard or to feel validated or for the other person to give us something. Usually something in the context of, you are right, I was wrong. [00:05:03] I see it your way. I will change and I will never do that thing that has led us to this moment that makes you uncomfortable ever, ever again. We're looking for some kind of either validation or a guarantee, and some of that makes sense and some of that is. Just not. and it's hard to know in that moment in time when we are flooded with feelings we're escalating and two people have dug their heels in. [00:05:30] It's sometimes hard to see the woods through the trees, but. What I know to be absolutely true, having worked with couples who are actively fighting in front of me, which is not fun. It's probably my least favorite experience working as a therapist. it really activates my nervous system, but also in my own fights and my own disagreements with my husband. [00:05:52] For example, when I am fighting to prove myself right at his expense, the expense of his experience or his point of view. I will lose because I'm either going to say something hurtful to win or I'm not listening, so I'm not receiving any of the information he's sharing. And also, once I'm that flooded and fighting to get my point of view across, I'm no longer in the environment, and I'm no longer sitting in front of my husband. [00:06:21] I'm sitting across an enemy and I'm a battle. And once that happens, once that mode is activated. That's when our worst qualities, our most destructive behaviors, can rise to the surface, and that erodes trust. it creates the opposite of really looking for, we're looking to be heard, one of the things that can be helpful is to even just catch that you're in it. am I trying to win or am I trying to understand something new? Am I trying to win or am I seeking to be heard? Am I trying to win? Meaning I need to be right. [00:07:04] And because in order for me to be right, they have to be wrong. Now, there are of course times where there maybe is a clear cut right and wrong, but what I'm speaking about in this context is not physical altercations or the extremes that are a little more clearly discerned. It's those. Muddy, messy, icky moments with someone that you actually care about or somebody who has a relationship that's important to you. [00:07:33] 'cause maybe it's not always a spouse or a romantic partner. it could be a friend or could be a family member. It could even be a coworker, but they're not a villain. They're not evil. But that is also sometimes a trick that our mind will play on us when we are fighting so hard to win, is we'll make the other person an enemy and we'll convince ourselves a story about them [00:07:53] Whatever our mode of operating makes sense to us, but what you can do is if you catch yourself in that place, you're like, oh, the warrior, the Warrior's armors on, and I am trying to win. This is, by the way, the hardest thing for me to do. Anytime because whenever there is unease, unrest, discomfort in a relationship, my need to fix or my need to get to a resolution quickly is so strong. [00:08:26] One of the best things you can do is pause the conversation, pause and walk away for a little bit. if like me, you have that hypervigilance that that need for resolution, that need to care take. Or if you are a justice seeking person, you're like, I will fight the good fight. [00:08:46] This is going to be really freaking hard. but I absolutely know. Based on the science, based on what is happening in our brains, what's happening in our nervous system, when we are engaged in an interaction like that, win or lose, you're gonna lose. So the best thing you can do when you catch it, even if it's mid-sentence, is to, and I'll actually do this, I'll do something, I'll do a gesture with my hands. [00:09:13] Like I'll throw up my hands like this, like, woo, I need, I need to stop. Or I'll do a timeout, hand signal. But I'll take a breath. I'll pump the brakes. Literally and metaphorically, I'll pump the brakes on the conversation and I need to pause and take a beat. There's actually a really common thread that I've, clients have told me about and I've actually experienced in my own life. [00:09:38] many times. I'll get off of a heated phone call and I'll hang up, and then a few minutes will go by. something will soften or a new thought will come to me, or I'll have a moment of clarity, or I'll start to feel contrite and maybe a little guilty at something at how I said something or what I said, and I'll actually have a better opportunity to reconnect through sending a text. [00:10:05] Now, I'm not a fan of text fighting or avoiding actual connection through text, but there is this phenomenon of. I have to stop the chain of events. That's un that's gaining momentum that I have. I'm losing control and I'm fighting hard to win. And I press pause and I stop and I breathe and I reflect [00:10:28] And then I'm seeing things in a different way. And then the act of texting. Is not to avoid the deeper connection, but I think there is something to, similar to why I love journaling. I'm thinking about what I'm writing and I'm thinking about what I'm sending. And generally that is either an apology or a more well-formed thought or a clarifying statement or a question that helps reframe. [00:10:56] There is something about step out of the game. If you catch yourself in this like pickleball match of like point, counterpoint, point, counterpoint, point, counterpoint, you're just trying so hard to win. [00:11:08] Step outta the game. So the pause is not abandoning the other person or abandoning the topic altogether, or it's not avoiding it. But I need to get out of this. The rules and the context of this game win or lose. I'm gonna step out. I'm gonna breathe and, you know, you're in a better place to reapproach the conversation when I come back online. [00:11:31] That's the language I use. it's hard to articulate into words 'cause it's a full body experience, The more I am caught in winning or losing or making somebody wrong, my focus becomes really narrow and I only see the examples. I only see the points that prove my perspective. Right? When I step out of the game and I breathe, [00:11:57] I come back to the present moment. from that perspective, I'm able to actually see the context of a broader frame of reference, and that opens up the conversation to better possibilities that are less corrosive and less draining. [00:12:15] So the takeaway from there, if you are fighting to win or lose, you will always lose. There is a better way to do it and my recommendation is to pause, step outta the game, breathe, reframe, and only reenter back into that interaction. When you feel yourself come back online. if you are in a relationship with a partner where you were the one choosing to step away and they. [00:12:40] Have an anxious attachment style or they are maybe more like me in this example where they're like, but they need, they need, they need to resolve. [00:12:47] So letting them know that I'm not walking away from you and I'm not avoiding us coming to. A resolution together, but now is not the time for me and I can't be my best me and do this. So depending on who you are and where you fall in each dynamic, it can be helpful to sometimes tend to that. If you have a partner that is a little bit more anxious attachedIf you've ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:13:28] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:13:47] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:14:06] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:14:19] When I am, sorry. Falls flat. Ooh, there is nothing. Well, okay, maybe there are other things. It really bothers me when there is a hollow, like a chocolate Easter bunny empty on the inside. I'm sorry. There are so many ways that repair is done wrong, and I think a lot of what though, these fake or hollow apologies feel rooted in. [00:14:49] It's an apology in sheep's clothing. we want a guarantee. If I just knew the right words, if I just knew the script, if I just said the right thing, then I could hijack all of the awkward, uncomfortable, vulnerable conversations that I don't wanna have. I don't actually have to feel any of the sticky, icky, uncomfortable feelings that. [00:15:10] Are involved in making amends, taking responsibility, because once I know something, I can't unknow it. And if I know something and I can't unknow it, then I might need to change. And change is uncomfortable and change is hard. if I just repeat the script, then I can just skip all that crap and get right to the fun part, which is, you know, avoiding discomfort altogether. [00:15:33] I'm sorry, but, or there's a good rule of thumb that whatever comes after, but is what you really mean. So if you find yourself either hearing or saying, I'm sorry, but blah, blah, blah, blah, blah. I'm gonna tell you the, I'm sorry you just said was total bullshit and what you actually think and feel and what you mean is what comes after. [00:15:56] But there are so many ways that we say the words, but we don't mean the words. And so sometimes what I recommend to couples is to just swipe it from your vocabulary altogether. Because a lot of the time what we're looking for in place of an apology of atonement is acknowledgement. I see the impact my behavior had on you. [00:16:24] I see the effect that the way that I said what I just said, I can hear it now through your ears because you just shared. Your history, that experience you had when you were young, or you told me about the type of day you just had. I can now hear how that joke I thought was a joke or that comment that kind of came out sideways, or the fact that I'm frustrated and impatient I can now hear in a new way. [00:16:52] I have a new frame of reference. I have a new context because of what you shared, and I really appreciate you telling me that's not an apology, Fuck is that more powerful than so many times where we say, oh, I'm sorry, because I am sorry. Just, I'm sorry. I thought I was just making a joke. [00:17:11] Be discerning about your apologies. And also I think a really important question to ask that I will share with clients all the time. [00:17:24] Does the situation really call for an apology or is what the other person, or what you asking for is. Clarity and confirmation that your feelings matter. That your experience is real. And most of the time that is what we really are looking for. And that is enough Hollow chocolate bunny Apologies. Can Well, they can, they can get out 'cause I'm over 'em. [00:17:54] and I just don't understand. Oh. I just don't understand the faux helplessness, the performed confusion that a lot of us do. This one I find fun because when we are confused. Then we can't really make a choice. [00:18:19] And if we can't really make a choice because we don't really understand something, then guess what else we don't have to do. We don't have to change. And so a lot of times I will be working with a client who is either in a relationship with someone who is conveniently confused or they themselves. Are maybe not ready to know what they're on the cusp of knowing, or they're not ready to acknowledge what they already know. [00:18:46] There's all these different stages of readiness when it comes to making change, because change is hard and it's scary and it's uncomfortable, but this helpless confusion, I just don't understand. This is my favorite follow up question to that, and I empower you to use it. Just be ready for it though, because you can also use it on yourself. [00:19:10] I just don't understand. Do you want to, do you want to? Oof. I love that so much. Do you wanna understand, so just imagine you're having a conversation with you don't understand. Would you like to, because I'm happy to explain why it matters to me, because this is , the beauty and the really challenging part about emotional awareness . once we become aware. We can't unsee. If I don't know, then I'm gonna just keep doing what I've always done. But if I know I'm now presented with a choice that maybe I didn't have before, but now I have a choice and my choice is to either do the same thing pretending I don't know, or I'm gonna do the same thing, knowing full well and still choosing to do the same thing. [00:20:12] But it's a choice. It's not this helpless foe. I'm just lost and confused. I can't possibly be held accountable. Oh, record scratch. You do know now, and it's a real clarifying moment for an individual or for a relationship or for a job. Once I know what I know, I can't unknow it. [00:20:36] Now I'm being called to do something with this knowing, and sometimes that's a scary leap. The example that's actually coming to mind as I'm sharing this is I knew but wasn't ready to know for six months that I was ready to go out on my own and leave the practice. That helped me develop as a therapist and launch out on my own. [00:20:59] I knew for about six months that. I could afford it, that I was capable, that I had all of the resources I needed to make this happen. But I was scared to take the leap because change is hard. The unknown is uncertain and scary, and it's a new environment and new and scary, and it is just all, all the reasons why we may be avoid doing anything that's new. [00:21:24] But I knew and needed to be confused and then reminded and confused, and reminded and confused and reminded until I couldn't ignore what I knew anymore. And then I acted on it. And I think sometimes too , to wash this all with a, a big dose of compassion. I also think that a lot of times that that. [00:21:47] Knowing, not being ready to know, knowing not being ready to know is its own form of preparation. Like maybe what we see on the outside is procrastination is its own form of preparing. Getting ready to be ready, to be ready to change, [00:22:04] wherever you see yourself or your relationship or someone in your life in this process, I hope. That this has been clarifying. I hope you found some value in it or maybe sparked a fun conversation that we can continue to have. I welcome questions. I want your questions and I would love to be able to answer them for you here. [00:22:23] You can always email me at danielle@danielleireland.com. I am the only person who has access to that email, so I'll be the person that receives it. So hit me up with a follow up question. If you want me to expand on a topic or if you have a new one that you're curious about, let me know. [00:22:38] The thing I wanna leave, whether it's about winning or losing, or whether it's about when Hollow chocolate bunny bullshit apologies or being fake confused about something. If there was a way that we could simplify, well, okay, what do you actually do with this? [00:22:55] The first is breathe. The first will always be breathing. Because the breath is what allows all of the important problem solving parts of our brain that kick offline when we're absolutely flooded with emotion or in terror or thrown back to our 8-year-old emotional selves. Breath brings us back. So breathe. [00:23:19] I love doing this next step. I will think of myself or imagine myself as somewhere between like five and eight years old, but I think of little Danielle. [00:23:29] And then whenever I'm in conflict or mentally struggling with or taking issue with anyone, truly any other person, I will then imagine them as little them. So there's little Danielle and there's little them, and it softens me because one, the reality is we go back to an emotional age wherever, whenever we are flooded with emotion, the experience is exceeding our capacity to meet the moment. [00:24:01] And this is not a judgment, it's just a truth that when we get overwhelmed or flooded or have an adult tantrum or lose our temper emotions are seeping out our eyes, right? Whatever the expression is, the emotion of the moment is exceeding our capacity to meet it. Breath helps us kick back online and then remembering, oh, this is little me not knowing how to meet this moment. [00:24:25] And she's doing the best she can do. And then there's also a little version of this other person. Who is likely having the exact same experience in their own way, and it doesn't excuse behavior and it doesn't excuse mine, especially if I step outside the bounds of what's respectful. But to meet the moment with kindness and truth, doing that with compassion, with respect to what's likely happening inside me and likely happening inside the other, just really adds a nice, soft, cozy touch to the whole context. [00:25:00] Don't worry about a goddamn script. I've spent way too much time with clients, particularly in my early years, trying to craft the right thing to say. And I gotta say that those scripts will fail you when you're actually in the moment. Sentence stems can help. And maybe if you need a point of reference to launch into a well-worded email or text, but when you're speaking from the heart, it's gonna be the right thing. [00:25:25] But you won't be able to access that if you're not breathing. Disarm yourself, disarm the other. You're not enemies. You're not fighting. No one is trying to win or lose. And then say what you really feel and mean what you're saying. you'll know that it's the truth when it's also delivered with kindness. [00:25:48] Because what I absolutely believe to be true. A belief being just something you think a lot, and I think this a lot, that the truth can always be delivered with kindness. It doesn't mean it's gonna be comfy, cozy, it doesn't mean it's gonna be easy, and it doesn't mean the other person's going to like it, but it can absolutely is kind. [00:26:07] The truth is kind. So breathe, trust yourself, disarm yourself in the other. And try to do it with as much kindness as you can access. [00:26:20] I wanna hear from you. I wanna know what you think. I want to answer your questions, and I want to grow and get better with you. So before you leave, make sure to check out the show notes, all of the important links for my children's book, wrestling, a Walrus, my journal, treasure, a Journal for unearthing you, my website, all the fun ways you can connect with me. [00:26:40] They are there for you in the show notes. Make sure to check those out and write, review, subscribe to the podcast. Those three things are like the 1, 2, 3 power punch that help this podcast meet other people who can get value from it. The best things in life are shared, so please share and I hope you continue to have a wonderful day. [00:26:59]

Oof! This episode had me laughing, gasping, and seriously needing a cold shower

Two Hot Takes host, Morgan, is joined by guest co-host Lauren! We're analyzing all these stories today with the lens of "Were the people involved being a little short sighted.. a little naive? Or are they numbskulled and a little foolish?! Like a woman's husband who keeps appearing in gym girls tiktoks.. or a man who says his wife didn't actually give birth because she had a c-section.. OOF buckle up for some of these my friends! Partners: Duluth Trading!! http://duluthtrading.com Skims: http://Skims.com/tht Bonus Content on Patreon including FREE episodes and the jolly rancher story with Chris!! : ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/TwoHotTakes ⁠⁠⁠⁠⁠⁠⁠ MERCH HERE ! ⁠⁠⁠⁠⁠⁠⁠https://shop.twohottakes.com⁠⁠⁠⁠⁠⁠⁠ Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 WRITE IN TO US!!! ⁠⁠⁠⁠⁠⁠⁠https://reddit.app.link/twohottakes ⁠⁠⁠⁠⁠⁠⁠ Full length Video episodes available on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/TwoHotTakes⁠⁠⁠⁠⁠⁠⁠ Index: 00:00 -- Start Learn more about your ad choices. Visit podcastchoices.com/adchoices

So I feel like we all know that feeling when you watch someone launch a business, or start posting vlogs, or announce their new side hustle, and whilst most of you is like WELL DONE a small part of you is like: “Oof… that's brave.” It's that feeling that I want to get into today. That tiny little cringe feeling we get, is basically our own fear of being seen trying. And today, I want to have a chat about why that fear is not only unnecessary, it's also can really hold us back.+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

⚔️ Back Orcs are A-HOLES! TTRPG Inspired Enamel Pin Set - http://BadOrcs.com Disney-Pixar's Elio is shaping up to a MASSIVE failure for Disney, according to tracking. It will only open to $35-40 million and reportedly cost a whopping $300 million. It's on track to be a bigger bomb than Lightyear. OOF. Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

“I'm canceling my appointment. The price I paid? No way. Disappointing.”That was the message my student (and dear friend) received from a client — and she was crushed. The client didn't understand why an assistant had worked on her, questioned the pricing, and accused her of being unethical.Oof. Those texts hit hard — especially when you're working so hard to build something bigger than yourself.But here's the truth:If you've ever received feedback like this… you are not failing.Your assistant program is not broken.And you do not have to crumble every time someone doesn't understand your vision.In this episode, I'm walking you through what to do when clients question your pricing, your team structure, or your leadership — especially when emotions are high and doubts start to creep in.Because moments like this? They're not the end — they're a part of the growth.Inside this episode, we'll unpack:The exact message a client sent that left one of my students reelingWhy feedback like this stings — and how to process it without spiralingWhat this kind of pushback really means (and doesn't mean) about your businessHow to respond with leadership, clarity, and confidenceWhy building an assistant program will always come with a learning curve — for you and your clientsThis is the pep talk you need when things feel shaky and you're questioning it all.

Anxiety isn't just about your thoughts, it's about whether or not you see *YOURSELF* as capable enough to handle life (OOF!). In this episode, I get into this and SO much more with anxiety expert Dr. Stephanie Lopez (you can check out her FREE training for ditching anxiety here). If you'd like a one-on-one coaching session with Remy, go here.If you'd like a birth chart reading with Remy, go here. Want to connect? Find me here:⁠⁠Instagram⁠⁠⁠⁠⁠⁠TikTok⁠⁠Email: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Disney keeps on losing. A judge ruled that their lawsuit against YouTube over a poached employee probably won't go anywhere -- and is potentially illegal. Then the guy in charge of their Canadian animation studio just got poached by Netflix. OOF. Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

Jesse Montano and Meghan Angley are BACK after a long weekend! In this episode of Off Ice, Jesse and Meghan are breaking down all the biggest stories around the world of hockey this week: 

You know that moment when someone says something small, but your reaction feels huge? Like, your heart's racing, your mind is spiralling, and you're suddenly questioning everything?Or maybe you lose it, and then after think "Oof, where did that come from?"(Or I've often seen others lose it and also wonder, "Oof, where did that come from!")One of my clients recently asked a question that I know so many of us have wrestled with:"If something triggers me today, how do I know if I'm just reacting from an old wound - or it something's actually not ok right now?"Yes. Yes. YES.That's exactly what this week's episode of the Building Resilience podcast is all about.We're diving into:* Why your nervous system doesn't do timelines* How “story follows state” (and what that really means)* 6 powerful tools to help you sort out what's now and what's then* And how to bring compassion no matter what you findNervous System Journaling Club: https://www.skool.com/nervous-system-journaling-club/about?ref=06e003b61b8148ebbafd3a067f3cc2e1#nervoussystemhealing #nervoussystemregulation #nervoussystemreset Hosted on Acast. See acast.com/privacy for more information.

WWE Raw – May 26, 2025 was absolute f'n chaos.

You've been praying for a husband for years…and nothing.  You're faithful, you're doing your part, and yet the loneliness still stings.  I came across a post that said, “Your singleness isn't a problem to fix – it's a space to flourish.”  I loved it.  But the comments underneath? Oof.  They broke my heart.  Today, we're talking about what might be really happening when it feels like God's ignoring your prayers – and how to shift your prayers and perspective so you can finally feel seen, loved and confident again. Grab that diet coke, put in your ear buds and let's talk friend to friend.

Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseSo… your spouse wants a divorce and you don't? Oof. That's a brutal position to be in—and one we know all too well. In this candid, no-holds-barred episode, Andrea and Morgan dive into the exact steps you need to take—legally and emotionally—when divorce isn't your idea, but it's happening anyway. Whether the papers haven't been filed yet or you've already been served, this is your guide to protecting yourself, preparing smartly, and finding solid ground when your world feels upside down.What You'll Learn:The first 3 legal steps to take if your spouse hasn't filed yetHow to emotionally process being blindsided by divorceWhat to do (and not do) if your spouse has filedWhen discernment counseling works (and when it won't)How to avoid expensive legal mistakes just because you're overwhelmedWhy it's critical to understand your attorney's strategyBurning Questions Answered:“What if I don't want a divorce—do I have any control?”“How can I financially prepare if I'm in the dark?”“Is couples therapy enough to save us?”“What happens if I ignore the divorce petition?”“How do I hold it together when I'm falling apart?Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago

Y'all, also make sure you subscribe to my newsletter because SO MUCH has happened this week! Between concerts and colonoscopies, it's been wild lol. Subscribe here to hear more about it: https://atallgirlspodcast.beehiiv.com/ There is a strong connection between your height and your health. And yes, we commonly know the aches and pains and posture problems that come with being tall, but we're gonna go deeper than that. Like I'm talking about chronic diseases, like bone disease, peripheral neuropathy, and certain cancers. Oof, that sounds scary. And lowkey it is, but we'll get into that a little bit later. While we're on the topic of diseases, apparently, being tall happens to be viewed as a disease, specifically for girls. Yeah, we're going to get real deep into the health risks of being tall and what this whole “being tall was a disease” thing means, so let's get into it! This episode was actually a request from one of you guys! One of you asked if I could do an episode on tall woman diseases, and if I could have a doctor on this episode. So yes, we are talking about diseases tall people are more susceptible to, BUT we don't have a doctor on this episode lol. However, I will be incorporating TikTok videos of health professionals speaking on this matter. And this is a good time to provide a disclaimer. This is NOT meant to give medical advice. I am NOT a medical professional. I'm just a tall girl with a microphone who has done some research and is sharing it on the Internet lol. But before we get into diseases and so forth, let's talk about something interesting I found. Apparently, being tall was viewed as a disease??? Back in the day, doctors would give young girls hormones to prevent them from growing to adult height. What's the deal with that? Tune in to the full episode for more! Here is the article regarding this: https://www.latimes.com/opinion/la-oe-cosgrove5-2009apr05-story.html | https://hormonesmatter.com/des-used-stunt-growth-tall-girls/ Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews

Ironheart is getting a new trailer, but does anybody care? Really? Then we talk about the utter state of Marvel's YouTube page. Comic book videos hardly get any interaction whatsoever, and other than movie trailers (which can be used as advertisements) the views on most videos are very low for the number of subs Marvel has. OOF. Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

So y'all know I'm a sucker for a good “know thyself” moment, and Dominic came in hot with a masterclass on self-mastery, curiosity, and the very real power of actually liking yourself. We talked about how most of us have been taught to look outside ourselves for approval, instruction, and even identity, and how the real work (the delicious, messy, glorious work) is in turning inward. Dominic broke down the concept of finding your “edges”, those fear-based borders that show us where we've stopped exploring, and how real growth happens when we gently push past them. He compared it to lifting in the gym: you don't go from squatting 185 to 400 overnight. You show up, you stay curious, and you chip away at those limitations rep by rep, choice by choice. Preach.And when he started talking about the body? Oof, I felt that. If you've ever worked with me, you know I'm all about reconnecting with your body after years of diet culture disconnection. Dominic echoed this hard, reminding us that movement isn't about aesthetics, it's about discovering what your body can do, and using that information to fuel your emotional and even spiritual well-being. We had this moment talking about crying at sunrises (yes, I cry at sunrises now, don't come for me), and it all tied back to being present enough, grounded enough, nourished enough in your body and your nervous system, to actually feel the beauty of life. This episode was like a deep stretch for the soul. You're gonna want to hear it.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Dominic, known as the Inner Peace Advisor, helps people around the world access a deeper state of self-awareness and lasting inner peace. Drawing from a unique blend of coaching, NLP, Tantra, and remote healing, along with degrees from Stanford (B.S. in Engineering) and Wharton (MBA), he guides clients in dissolving limiting beliefs and aligning with their true selves. His approach is rooted in contemplation, self-knowledge, and the belief that inner peace is not an emotion, but a powerful state of being that transforms how we engage with life.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Dominic!Website: https://explorewithdominic.comInstagram: https://www.instagram.com/innerpeaceadvisorWhere can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosTired of battling your body? What if food felt easy, movement felt good, and your worth had nothing to do with a number?I help people break free from the cycle of diets, guilt, and shame so they can feel at home in their bodies again. No more rules. No more punishment. Just support, compassion, and a path toward peace.Curious what that could look like for you? Book a free, no-pressure chat and let's talk about it.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Oof.

Do you ever wonder if you're sharing too much online? Whether you're trying to connect with your audience, show the “real you,” or just vent in the moment—there's a fine line between being vulnerable and accidentally making people question if they should hire you. (Oof, yep…we're going there.) In this episode, I unpack what it really means to practice intentional vulnerability—aka how to share the messy without looking like a mess. We talk about: How to check yourself before sharing emotional stories (the “scar vs. wound” rule I live by) Why oversharing chaos in real time might be costing you clients The exact questions I ask before posting vulnerable content How to share your life and build trust without sacrificing your credibility What “professional” actually means in the age of real-time stories, twin toddlers, and unfiltered IG lives I also share behind-the-scenes updates about: My upcoming rebrand (!!) and why this launch feels extra personal A full-circle moment after a rough season where I almost quit my business What embracing chaos as a CEO and a twin mom looks like (laundry piles and client wins can coexist) This is the episode to listen to if you're stuck wondering: “Am I showing my audience I'm human...or just overwhelmed?”

Een gedresste sla bewaren kan niet, maar weggooien willen we niet; vouw ‘m in een omelet! Yvette heeft een koelkast vol ingrediënten waar Oof wel raad mee weet en Teun was in Marseille. Hij kreeg overweldigend veel gangen en raakte compleet overvoerd. Wat doe je met te veel eten? Je hoort het in Etenstijd!Onze sponsor:Matt Sleeps: Ga naar mattsleeps.com en krijg met de kortingscode etenstijd een knallende korting!Productie: Meer van ditMuziek: Keez GroentemanWil je adverteren in deze podcast? Stuur een mailtje naar: Adverteerders (direct): adverteren@meervandit.nl(Media)bureaus: adverteren@bienmedia.nl Hosted on Acast. See acast.com/privacy for more information.

Clair Obscur: Expedition 33 just embarrassed all of AAA gaming with incredible sales and the highest Metacritic score of all time -- OF ALL TIME -- for a video game. Adding salt to the wound is the fact that the director came from Ubisoft, and quit because he was "bored" and tied down by the red tape of that company. OOF. Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

Send us a textIn this unapologetically chaotic daily drop, Jared rolls through everything from drones dropping grenades to pedos in court and AI that's apparently too complex for senior leadership to Google. Welcome to the April 30th edition of the Ones Ready podcast—where we break down the actual DoD news that gets sent to generals...and then we make fun of it.From failed Firefly launches to tribal warfare over F-15EX seating arrangements, this episode is basically the Pentagon's group chat with better commentary. Also, find out which documentary produced by the Obamas might make you respect the Thunderbirds (but probably won't), and why the “Women, Peace, and Security” program was killed for being “woke,” even though it came from the Trump administration. Yeah, we're confused too.Stick around for:A take on why AI still scares generals more than enlisted TikToksA borderline unhinged breakdown of why drone swarms are everyone's problemWhether dropping 500lb bombs equals dead livestock in Houthi press releasesThoughts on Thunderbirds, martial law, and why fake rifles in basic are weak sauceAnd yes—don't forget to like, subscribe, comment, check out 18AlphaFitness, and hit up the Ones Ready merch store. This podcast is for operators, future operators, and the people wondering why military budgeting is run like a reality show.

The race to fill Democratic Sen. Tina Smith's seat in Washington just got more crowded. U.S. Rep. Angie Craig announced Tuesday she is pursuing the job, joining a growing field of candidates. We find out what this means for Minnesota politics. We hear from Minnesotans about President Donald Trump's first 100 days in office. Plus, a Minnesota medical system is taking racial information out of pregnancy tests and screenings in an effort to remove bias. And two podcast hosts are keeping track of new medical breakthroughs in the state.A new girls flag football league launched last weekend. We talk to a father-daughter duo who are part of one of the fastest growing sports in the country.The Minnesota Music Minute was “Who Walks in When I Walk Out” by Sugar on the Roof. The Song of the Day was “Return of the Swamp Thing” by Oof & BRUTE.

Oof.   If you enjoy our content, want a shout out on the show, or maybe you just want to talk sumo with some die hard fans, consider signing up for our Patreon. If you'd like some GSB merch, check out our RedBubble Shop. New theme music by FreeMusicBox

(Airdate: 4.25.25) Jay Leno is clearing the air—turns out that whole "stole The Tonight Show from Letterman" drama might've been more media myth than late-night reality. Spoiler alert: Jay says, “I didn't steal the show—Dave never had the show!” Could a reunion be coming? Eh, don't hold your breath, but Jay's open to it! Meanwhile, you can now snuggle up to Morgan Wallen and Post Malone—literally—thanks to some wildly weird new stuffed animals that fans are losing their minds over. Build-A-Bear's somewhere crying in a corner. Speaking of painful decisions: Pete Davidson has dropped $200,000 (!!!) laser-zapping his tattoos off one slow, sizzling session at a time. And he's only 30% done. Oof. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee      

Oof. The transformer near the mansion blew up last night, hence the late download.

Google just lost hugely. A judge determined that they used underhanded tactics to control the ad-tech market, and another breakup may be incoming. This is after they've been ordered to divest themselves of Chrome. Oh, and Japan is big mad at them too. OOF.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: Oof_11, DarthWoo, KingHebes, Drink15, SteveBonus, kevcarp96, Wind2000reddit, CocaineCheekbones, ShadowLord_11, fardough, JustJoshin46, moneybot, JesusChristIII, thanyou, PurpleFunk36, Miskalsace, C1tC5tt, SrPeixinho, 166hy, , David-Diron, wimpykidfan37, Shoddy-Indication798, Paper_games, anavriN-oN, patrickdm1998, zav3rmd, Bobs_my_Uncle_Too Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we tackled the countercultural topic that marriage isn't just about your happiness. Oof, we know this one is a tough pill to swallow for a lot of people but in a world telling us to only pursue what makes us feel happy in the moment, we felt this episode was an important reminder that when it comes to your commitment to marriage, it's always worth pursuing. We hope that whether you're engaged, newlyweds, or have been married for a long time you find hope in this episode, knowing that marriage is a beautiful gift and wonderful tool for character refinement, compromise and selflessness- sometimes more than we'd prefer ;) Love you guys! Shawn & Andrew Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/couplethings #skimspartner Beam Kids is now available online at https://www.shopbeam.com/COUPLETHINGS Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #Marriage #Happiness #Refinement #Relationships #ShawnandAndrewPods Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Slaycaters, we are back on the high seas for more losin' on a cruising'.  Oof. This case both perfectly exemplifies the concept of this show as well as the illusion of safety you might feel when you're on a vacation that should be safe.  Amy Bradley, a 23 year old recent college graduate, boarded a Royal Caribbean Cruise to the ABC Islands with her family.  But did she ever get off the ship? That becomes the question as we go down the many rabbit holes of Amy's mysterious disappearance that is sure to leave your jaw agape.  It's a crazy world out there — please stay safe and thanks for Slaycating with us! You want MORE KIM?  Then subscribe to SLAYCATION PLUS and get MORE KIM!  Weekly ‘More Kim' episodes and AD FREE LISTENING now available for subscribers to SLAYCATION PLUS —  SUBSCRIBE to SLAYCATION PLUS right in Apple Podcasts, or on our website: https://plus.slaycation.wtf/supporters/pricing Join our ridiculously fun & funny Facebook Group - 'SLAYCATERS ONLY' where you can interact with the Hosts and get behind the scenes info, photos and more: https://www.facebook.com/groups/394778366758281 SLAYCATION MERCH!  Top quality ‘Pack Your Body Bags" tote bags, as well as Slaycation T-shirts, towels, sandals, fanny packs, stickers and more available at: https://plus.slaycation.wtf/collections/all For more INFO on Slaycation, the Hosts, or to EMAIL us go to: www.slaycation.wtf Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Knox is a standup comedian and the author of "Vivien's Rain." In this unique episode that reveals the perspective of a device end-user, Mike shares his personal journey into the MedTech field through the lens of his daughter's epilepsy and the life-saving (and life-giving!) impact of a vagus nerve stimulator. He discusses the challenges faced before discovering the device, the transformation in his daughter's life post-surgery, and his advocacy work. Mike also touches on the stigma surrounding epilepsy, the importance of compassion, and his career shift from law enforcement to comedy, using humor to inform and inspire others.    Guest links: www.MikeKnox.com   Charity supported: Save the Children Interested in being a guest on the show or have feedback to share? Email us at theleadingdifference@velentium.com.  PRODUCTION CREDITS Host: Lindsey Dinneen Editing: Marketing Wise Producer: Velentium   EPISODE TRANSCRIPT Episode 052 - Mike Knox [00:00:00] Lindsey Dinneen: Hi, I'm Lindsey and I'm talking with MedTech industry leaders on how they change lives for a better world. [00:00:09] Diane Bouis: The inventions and technologies are fascinating and so are the people who work with them. [00:00:15] Frank Jaskulke: There was a period of time where I realized, fundamentally, my job was to go hang out with really smart people that are saving lives and then do work that would help them save more lives. [00:00:28] Diane Bouis: I got into the business to save lives and it is incredibly motivating to work with people who are in that same business, saving or improving lives. [00:00:38] Duane Mancini: What better industry than where I get to wake up every day and just save people's lives. [00:00:42] Lindsey Dinneen: These are extraordinary people doing extraordinary work, and this is The Leading Difference. Hello, and welcome back to another episode of The Leading Difference podcast. I'm your host, Lindsey, and I am so excited to introduce you to my guest today, Mike Knox. Mike is a standup comedian and author of the book, "Vivien's Rain," about his daughter's epilepsy and the medical device that saved her life. He is a retired parole agent, and I am so excited that he is joining us today because he has a very unique take on the medical device field from a personal encounter. All right. Well, welcome, Mike. Thank you so much for being here. I'm so excited to speak with you. [00:01:27] Mike Knox: Thank you for having me. [00:01:29] Lindsey Dinneen: Yeah, of course. Well, you come to the medtech field and to medical devices in a very kind of unique pathway, and I'm very excited to dive into that. But before we do, would you mind just sharing a little bit about yourself, your background, and what you're doing today, what led you to today? [00:01:48] Mike Knox: Sure. I'm retired law enforcement and now I'm full time stand up comedian and an actor, much better than law enforcement. And I have a daughter who has epilepsy. She's 17 now. She started having seizures at the age of two. And by the age of eight, she got a vagus nerve stimulator, which basically saved her life. So it's a small implant that's like a -- I'm not supposed to say this-- but it's basically like a pacemaker, but for your brain. So it's a small generator that attaches onto your vagus nerve and sends impulses to interrupt your seizure. So she's now been seizure free for eight years. And I go basically go and I'm an ambassador for the company that makes this product. And I go and talk about this product, which is basically, I mean, it has saved my daughter's life. And not only that, but beyond that, it's allowed her to be get her life back basically because she was pretty much just a little zombie cause she was on so much medication at the time. So really for the past 15 years, it was just my wife and I living day to day as parents just trying, you know, in and out of the hospital with my daughter. So now she's in a great place and that affords me the time to go out and talk. [00:02:54] Lindsey Dinneen: Wow. That's incredible. Okay. So can we go back a little bit and talk about what life was like before this device, before you discovered this device, before all of the changes started happening for the better, but can you just paint a picture of what did daily life look like and how did that go? [00:03:13] Mike Knox: It was waiting for the seizure to happen. And most of them were at night, so it would usually be my wife and I taking turns watching my daughter all night long. And she'd be be on medication, but she'd have break breakthrough seizures. She would have partial seizures, but they would go into grand malls and we'd have to go always to the hospital because that's where the rescue medication was. And then it would be at the hospital, always confusion because they were the hospital that was local, wasn't really trained. And we kind of found out not a lot of hospitals, emergency rooms, were trained for seizures, which seizures have been around 2000 years. So there's a lot of misinformation, a lot of not really good education. And that's where I, as a parent thought, this stuff really needs to change. So that's what my wife and I did was, you know, started small talking to our hospital and just trying to get a policy in place where we could, you know, safely get my kid from here to the hospital. Then as time went by kind of technology caught up and we were able to have a rescue medication at home. But there were times where my daughter flatlined twice. So it was very scary. And it was just like living day to day because we we're in crisis mode and waiting for that next seizure to happen. It really did for us, was that seizure was stalking us, always waiting, we never knew when it was going to happen, kind of narrowed it down to that might be at night or coming out of her sleep when waking up, like on the way to school. But it really held you hostage. You weren't able to, we weren't able to go anywhere. You always had to think of where you were gonna go and plan things out. And your friends and family kind of abandoned you be just because they don't know what's going on. They don't understand what your family's going through. And I think a lot of parents see that also as, people just don't understand what it is you're going through when you have a medical problem. And so, when she did get this device that changed everything. And the number one thing that it did was it finally allowed our family to sleep, which we hadn't been doing for years. I mean, it was really same with my daughter. She wasn't able to sleep. So then she's not able to really concentrate at school. The school didn't understand, and they thought she was just being lazy rather than she has epilepsy. And so it's always there trying to advocate for your child. It's still doing that, still dealing with school things where I'm having to advocate for her. And that's just what you're doing as a parent is trying to do the best for your child. [00:05:24] Lindsey Dinneen: Yeah, absolutely. Oof. Yeah. Thank you for sharing more about that and painting a picture for us. And then, so in your research, in thinking, there's got to be something out there. I would imagine as a parent going, "There's got to be a solution. There's got to be something out there." Did that research eventually lead you to the company that you now help speak about and whatnot? [00:05:45] Mike Knox: Yes. And that was, and I always tell people this too, is don't rely 100 percent on the medical system, meet them halfway and do your research. Cause a lot of it is, it's what I realized is, just a lot of it is failure. It's constantly failing and failing. And we went to different doctors in different hospitals and the insurance would say that it doesn't cover this, but we kind of bypassed the insurance to get to where the doctor that we wanted to. It took us about five years to get a diagnosis, to find out what was happening, to find the right doctor cause there were a lot of horrible doctors. And then you have to understand that, because I never really was in and out of hospitals, and I never really understood what, what the policy, every hospital is different. Every doctor is different and different doctors don't know. We were going to doctors thinking that they knew what epilepsy was, and they didn't. They weren't going to say anything, but they were a primary doctor or they were a specialty doctor. They didn't know what epilepsy was. And so researching and finding out, and then we had read about VNS, Vegas Nerve Simulator. And our doctor at the time had said, "No, it won't work." Well, that wasn't true because it's worked. And a lot of it is the drive is pharmaceuticals and you're kind of experimenting. That one doctor, she was doing fine on one medication and he wanted to change it and that caused her to have all these crazy other seizures. And you got to let go of this kind of grudge that you have, and the kind of anger, which we did for a lot of medical, you kind of got to look positively at the ones who are helping you. I really found out that a lot of the nurses were a lot more helpful, where I always thought the doctor's the one that's going to have the knowledge. And a lot of it was the nurses that had the knowledge, not that the doctors don't, but there were more nurses that were more helpful. And I always, my number one thing was compassion. You as a parent coming in there wanting compassion for your kid. At least that's what I was looking for. [00:07:25] Lindsey Dinneen: Yeah. Yeah, and so okay, so you found this device or you found this technology and you go, "Okay I think maybe this could help my child. The doctor is a little skeptical, but we don't really know the reasons behind that. Maybe they just don't have the experience to understand how it could help. And there's new technology coming out all the time." But so, so that happened. And then what got you to a yes, where you could actually try this and see the impact that it could have for your daughter? [00:07:52] Mike Knox: A lot of it was desperation. We had left one doctor after just years there and kind of figuring out, he has no idea what he's doing, and we can never call him on that. Went to another doctor and what you're doing with epilepsy is you're trying to find out where the seizure is coming from. So they do an EEG, and so they're attaching all these leads to your head and we were in the hospital for eight days the first time. No seizure, you know, you're off the meds. They're trying to induce a seizure, nothing happened. So the new doctor said, "We've got to do the same thing again." It's just exhausting because you're like, "I don't want to put my kid through that." But you have to, so we went through another EEG, caught a seizure, saw that they were coming from three different ways. Cause we were first looking at brain surgery and then her seizure was coming through three different areas of the brain. So now you can't do that. And then that doctor showed us the Vegas Nerve Stimulator, which at the time we had just come to my daughter having this horrible seizure in the hospital. Her recovery was really bad at the time. So I was just overwhelmed with this doctor showing me this small device that looked like a silver dollar and it just was too unbelievable for me at the time, but I knew that we had to do something for my daughter because it was the last resort. We didn't really have we'd run out of all options. It had been years of hospitals and doctors and back and forth. And so really, to me, it was our only option. And It just seemed so unbelievable because it was such a small device and, I think a lot of it was, nobody else had ever talked about it before. And so I had to go back and like look and go, oh, at the time, it'd been around 20 years. And then I also looked at-- I mean, I was a horrible student-- but I looked mathematically at, "Wow, this percentage of-- it's not a cure, but she could have a life that's 80 percent better. Well, I got through college with all C's. I'll take those numbers." And so it was pretty much at the time it was a no brainer just because everything was just so horrible that it was just, it was-- another chance was given to us. We had run out of options. We didn't have any. [00:09:46] Lindsey Dinneen: Yeah, of course. So you take this risk and you go, "Well, you know, if it has the percentage potential of maybe it'll improve her life this drastically," it was worth the risk, I would imagine, from both your perspective and your daughter's perspective. And then, so you do this surgery, you've got this implant. Now what is life like these days? Can she travel? Can she do much more than she was able to do before? [00:10:11] Mike Knox: Life is great. I just want to talk about the surgery itself, was that was another fear. I didn't want to put my daughter through the surgery, how horrible it was. It was so easy. It was, we went in and out. It's an outpatient surgery. It took maybe about an hour. It was so simple and a lot of it was just me as a parent being afraid. I was so afraid of everything watching my kid go through so much that that's what I tell everybody now. It was so simple because she's on her second battery because it needs to be replaced. So the first one lasted almost about eight years. So she's on her second one. And the second time around was even simpler because now they've got, at the time we got ours, I think she was only the eighth, in Los Angeles that got it, so the protocol wasn't in place. Now the protocol is in place. So they'll kind of get you in and out real quick and they all kind of know what it is, where at the time when my daughter first had it they didn't know what it was, so a lot of strides have taken place and now the hospitals know exactly what to do. So it's very simple. Whereas, and I run into a lot of parents that are afraid to give that the surgery and kind of all the things that go along with the surgery. And it's so simple and you never, you don't really. Nobody really knows. Now her life is absolutely wonderful. I mean, she went from not being able to keep up in school to now. Shockingly is cause I was such a horrible student. Gets straight A's and she, I mean, to me, that's the amazing part of, I really saw this device propel her and she was learning, which she couldn't do before because she was having seizures and her You know, she couldn't think, she had brain fog, she had all these kind of things that we all kind of, kind of take for granted that we don't really know, but that's what I mean by she, when she was a zombie at the age of eight was that she just couldn't think because she was having so much brain activity from her seizures, and a lot of times she's having seizures you couldn't even see them just as a parent you would instinctively know, oh, this isn't good, I've got to get her out of these, you know, I've got to take her home or I've got to give her medication. You know, that was another fear of mine too, was that, you know, when she's at school or she's with, you know, I'd come to school a couple of times where she would, I'd had them at school, but the school wasn't aware I found her on the play yard. I found her in the classroom and the school just, none of the schools are equipped because they're by law, they don't have to be. And so what I love about the Vegas nerve simulator is it's her bodyguard. It's with her 24 hours a day. It's somebody watching over her and it allows her just to do the things that we all take for granted. And. You know, like she's able to go to school and I feel comfortable now that she's a teenager, which was another thing was growing up. I want her to have her independence. You know, and now I can feel comfortable where she doesn't text me through the day because she's just a teenager forgets that she has it. And that's the best part to me about it. [00:12:47] Lindsey Dinneen: Yeah, that's incredible. Wow. That's an amazing story. Thank you so much for sharing that. And I'm curious now. So you got to a point where you saw the incredible difference it made in your daughter's life and then of course your family's life. And you're obviously very passionate about this device itself and the company. So now you are helping to spread the word. Can you share more about your advocacy and your work for that? [00:13:11] Mike Knox: I just felt nobody was there to talk to me about it, and so if there's ever any parents or kids that are looking at it, and it's, again, it's just fear of the unknown. So I go and advocate and talk about this great device. I probably get four or five calls. Most people don't want to talk about it, but I probably get four or five calls a year from parents, then they just have all sorts of curious questions. Number one, "Is it going to hurt? Am I going to be able to," one kid asked me the other day, "Am I still going to be able to ski?" And I said, "You're probably going to be able to ski a lot better because you're going to be able to focus on that." And I just tell him basically my story, which going back to, because it's not a cure, you have to wait. And so in the beginning when she first got it, it was about six months of no seizures, which was great. But then she had about five, but the vagus nerve stimulator comes with a magnet. And you can swipe that over your chest and that'll stop the seizures most of the time. And so I saw that progressing. And so I was always kind of writing down stuff and seeing that progress. And it was really at the six month mark where we all slept through the night. And I said, "Oh wow, she's sleeping." She never slept through the night before. She was always a lot of insomnia and stomach pain and I'm just getting up through the night. So she slept like a good 12 hours. And I was like, "Oh wow, that's huge." That, beyond the seizures, is huge. And then there was a morning where she got up, dressed herself, which she could never do; made her lunch, which she never did; made her breakfast, ate breakfast. So while my wife and I were sleeping, she did all this stuff on her own, which she could never do. You always had to tell her, like you literally had to tell her, "Okay, it's time to get up out of the bed," and you'd have to tell her several times. It's not just being a kid. She just wasn't processing. Just like she couldn't process sarcasm or humor, which was very hard for me as a father 'cause I wanted to joke around with my kid. And then she put together this Lego set, read the directions, which she could never do before. So you can really see like, wow, the Vagus Nerve Simulator has got her basically mind on track and she's being able to focus, which she could never do before, always distracted about everything. And then on the way to school, driving her, she was joking with me, and you could see like that spark in her eye that I had seen when she was younger, but hadn't seen in a long, probably six years. And, so beyond the seizures I was like, "Oh wow, this is working." So it really doesn't matter if it's working 100 or not. Something is happening here, and it's for the betterment of my child. And that's what I run into also is, people want that quick fix. They want 100 percent. They just want a cure. That's not what this is, but it's a heck of a lot better than where she was eight years ago, almost 10 years now. That's another thing. It really flies by because she got her first one at the age of eight and then she got her next one at 16. And, that is another positive about it, because life kind of stands still when you're in this crisis from anything medical, and now she's just able to live her life and be a kid. And that's the amazing part about it. [00:15:54] Lindsey Dinneen: Yeah, absolutely. Thank you for sharing. You mentioned early on something that stood out to me is, it's often difficult, I think, when there's a medical diagnosis or some pressing medical issue. It makes it hard for people outside of the family to understand what's going on, and therefore they might feel uncomfortable, and they're not quite sure how to offer to help or to just be there for you. And I'm curious, since you experienced some of that loneliness and distance, going through this difficult time, as a parent and now as an advocate, is there just some general advice you might share with people who might be in a situation where they have a family member or friend struggling with something, but they're not quite sure how to be there for that person? [00:16:40] Mike Knox: Yeah. I think the easiest thing is send them a card and just let them know. 'Cause I think a lot of people are thinking, "Oh, just text, but I don't know what to text them. And I don't want to say like, 'If there's anything I could do,' cause there isn't anything I could do." And that's a lot when you have like with epilepsy, there isn't anything anybody could do. And then people, they're giving you bad advice because they see it on TV. Like I would always get advice about, "Have you tried smoking weed with your kid?" And I'm like, "She's two. Yeah, I'm not going to smoke weed with my kid." So that's why I say a card, because then you can think about what you're going to say, and what I think is nice is, send some food or something or send a gift card, because for my wife and I, we were at home all the time because we couldn't leave. And I think a lot of people didn't realize that. I could not go to the store because if I leave the house, she's going to then have a seizure and I'm not going to be there for the seizure. So it was debilitating because I'm having to watch her 24 hours a day and nobody else understood that. I just say a card so that people at least know you're thinking about them or something like that. And most people just don't do that. I mean, I think people are thinking that people are going to, I think you see on TV shows, people rally behind you or whatever. They don't. I mean, most people are living their life. And for you as the person that's sick or with the family that's sick, just know that the people still love you and they care about you. They're just doing their own thing, but so you have to then understand that and not be upset with them. I'm not upset with my family that just, my family and friends that just abandoned me, you know? And I think that's life also. It's like, you have to repeat yourself over and over again when you're sick or have a sick kid too, and you'll hear the same stuff like, "Oh, I didn't know your kid was sick," even though you told him a thousand times. You know, "I never knew she had epilepsy." And I just think that's human beings. I think you have to have the compassion for other people also. And that's just, I think you go through all those phases in the beginning. You're going through all that grief and regret and all that stuff. And you just have to kind of let it go. Because people don't know how to deal with it, nor did I as a parent. I had no idea. So I had that crash course in dealing with it. But I think we as a family came out the other side of it. So I am very thankful at the outcome. And all I have is gratitude for where we are now, very thankful that she's in a great place. [00:18:40] Lindsey Dinneen: Yeah. And now I'm a little curious. So coming back to you and your story and your career trajectory, which sounds like it's had some fun twists and turns in it over the years, but so how has this experience affected both your professional life when you were in law enforcement, and then now as a comedian, are you able to use some of that platform to help even sort of process and then maybe inspire or educate other people through that? [00:19:09] Mike Knox: Yeah, and I look at it like it's all like with my comedy. I use the epilepsy. It's not making fun of epilepsy. It's informing. And I have people that come up to me and talk to me. "Hey, I have epilepsy. I'm so glad you talked about this because there's such a stigma." And I meet so many people and I'm gonna do it again next week where they didn't want to come because they're afraid, they're getting bullied. They don't know how to talk about it. They don't know how to approach it. A lot of families look down on it. There is a huge stigma for some reason. They're embarrassed that their family member has it or their child or whatever it is. And I really think that starts with state laws. So there was a law that was just passed in California where the schools have to identify seizures and everybody needs to be trained and that passed. And that took about five years and I worked on that. And that's where it starts with trying to educate people and starting with that one on one, you going and talking about it. But I do believe that only laws are going to change things and change people's mind. There's a lot of fake seizure videos that are on YouTube, a lot on TikTok, under the guise of comedy. And I don't agree with that. I don't think it's comedy at all. It's not something that I do. And that's something that I try to educate people on also is, it's not funny. There's people that are dying from epilepsy. And so just getting out there and talking to people. When I get that information, I just write that down and categorize it and see where the problems are. And it all goes back to just misinformation and people not talking about it. And that goes back to the funding and how the world works. Can people make money out of this? That's the only way that they look at it. If I had tons of money, I think you could solve it a lot quicker. I just take it day by day, and who I can talk to, and who I can show compassion to, again, because I think that's what people are looking for. And people just want a voice. They want somebody to talk to and you, and listen to other people. You know, I, that's kind of how I approach it also is listening to other people's stories because they feel unheard. And I think that's important. And through my older jobs and this job. And I think all you can kind of do is laugh at it 'cause it gets so overwhelming and so crazy. And you can't force people to see the way that you see things. So you kind of just got to laugh at it. And I think that's, I think that's healing in a way, a lot of people also, and especially with comedy. I mean, people come there, they know why they're coming there. They're coming there to laugh. A lot of it is they're coming from their horrible life, coming there for an hour or two to get away from it all. So I think it is beneficial to a lot of people. [00:21:27] Lindsey Dinneen: Yeah, absolutely. So what is your hope for the future or your excitement for the future as things continue to progress and more awareness is in place, more legislation to help with responses to this kind of situation? What are you looking forward to or potentially excited about? [00:21:46] Mike Knox: So I just look forward to a day where I don't have to do this anymore. Not going to happen, but I do see a lot of great technology and I see a lot of great strides within the last five to 10 years in the medical field with medical devices. And that's what I hope for. I hope for something, like with the vagus nerve stimulator, they're looking at having a rechargeable battery or not having to replace the battery. And that's what I hope for. And I hope for, that I never have to hear anything about seizures or epilepsy. I know that's not gonna happen, but for my daughter and everybody else I would love to find a cure for it. And anybody that has to deal with any kind of medical device, hopefully, you know, we can put more funding into it and have more cures. And I think we are at a great time for so much success in, I mean, we're living longer, we're living better. These next couple of generations are, I mean, my mom's 88. People are living a lot longer and a lot healthier, and so I guess if I have to be positive, that's what I'm positive about. [00:22:41] Lindsey Dinneen: Yeah. Well, that's good. That's taking the challenge with the opportunity and saying, "Okay, let's see what happens from it." So, you know, it's a step in the right direction for sure. All right. So, pivoting the conversation just for fun. Imagine that you were to be offered a million dollars to teach a masterclass on anything you want. It could be something that you've been working on from your career so far, so a skill set you've developed over time, but it could be completely unrelated. What would you choose to teach and why? [00:23:13] Mike Knox: It would have to be comedy because I've done so much comedy for free. I think that I can understand to teach that to other people and to tell them kind of all the traps of comedy. And it is just, comedy is consistency. It's getting your, you know, five minutes is really four minutes 'cause you're going to have about a minute of laughter if you're funny or not, but getting consistent and embracing the failure of it. And to me, those are the components of comedy because you've got to stand up there. A lot of it is you got to stand up there and embrace the darkness of being up on stage, which a lot of people don't want to do. And then you've got your material and you've got to be able to care. You've got to get new material and carry that material. So if you can, what I've seen, if you can get past that first five minutes and get 10 minutes and 15 minutes and so on, you're going to be okay. And so if I were to get a million dollars, I think that's the masterclass that I could teach. [00:24:00] Lindsey Dinneen: I love it. I love it. Okay. Awesome. And how do you wish to be remembered after you leave this world? [00:24:07] Mike Knox: To me, it's just that I did good. I think that to me, that's important. Do good and be good. ' Cause we see so much negativity all the time and we see so many people that it's like, you know, "Oh, I scammed this person out of that, but they deserved it." And there's kind of like no moral compass. So, when I was a, when I worked in law enforcement before, you know, people that you didn't even think that you touched their lives at all would say, "Hey, thank you. You made me recognize something different." And I think that's what life is all about. You've changed somebody's life or done some sort of kindness. It doesn't even matter. I think that's what a lot of it is these little things in life where you didn't even know that you did something to somebody. And it's that spider web of life where you your life intertwined with somebody. You weren't even aware of what you did but that impacted that person's life so much. And I think that's what we're here for is you're always trying to help other people. I mean, that's the whole point. [00:24:59] Lindsey Dinneen: Yeah, I agree. Yeah. Okay. And then final question. What is one thing that makes you smile every time you see or think about it? [00:25:08] Mike Knox: Definitely seeing the vagus nerve simulator working; anything with my daughter. I think being in crisis for so long, and just like yesterday, my daughter made cinnamon rolls. She likes to bake. So watching her make something from scratch and then having her happy and excited that she made something-- that, that to me is happy. Well, that always makes me smile. So it is those little things that always make me smile. [00:25:35] Lindsey Dinneen: I love that. Excellent. Well, this has been an incredible conversation. Mike, thank you so much for being here. I really appreciate your time and I really appreciate your commitment to sharing the word and being a positive helper in this situation. So if folks would want to get in contact with you, maybe because they have some questions or whatnot, or they want to follow your work, how could they do that? [00:25:59] Mike Knox: Sure. On all platforms, I'm Mike Knox, at Mike Knox comedy, or I have a website at mikeknox. com. [00:26:05] Lindsey Dinneen: Perfect. Excellent. Well, thank you so much again for your time today. We are so honored to be making a donation on your behalf as a thank you for your time today to Save the Children, which works to end the cycle of poverty by ensuring communities have the resources to provide children with a healthy, educational, and safe environment. So thank you so much for choosing that charity to support, and also thank you for continuing to work to change lives for a better world. [00:26:35] Mike Knox: Thank you so much for having me. [00:26:38] Lindsey Dinneen: Of course, absolutely. And thank you also to our listeners for tuning in. And if you're feeling as inspired as I am at the moment, I would love if you would share this episode with a colleague or two, and we will catch you next time. [00:26:53] Ben Trombold: The Leading Difference is brought to you by Velentium. Velentium is a full-service CDMO with 100% in-house capability to design, develop, and manufacture medical devices from class two wearables to class three active implantable medical devices. Velentium specializes in active implantables, leads, programmers, and accessories across a wide range of indications, such as neuromodulation, deep brain stimulation, cardiac management, and diabetes management. Velentium's core competencies include electrical, firmware, and mechanical design, mobile apps, embedded cybersecurity, human factors and usability, automated test systems, systems engineering, and contract manufacturing. Velentium works with clients worldwide, from startups seeking funding to established Fortune 100 companies. Visit velentium.com to explore your next step in medical device development. And we just wish you the most continued success as you work to change lives for a better world.

Having a nemesis is bad enough, but having a Star Trek Nemesis? Oof, it doesn't get worse than that, because when Star Trek goes bad, it goes real bad. And sometimes it gets so bad, the franchise full on dies. Sad times. It's been quite the ride, watching this whole era of Star Trek, but as we learned from The Next Generation, all good things must come to an end. So join us for the end of Golden Age Trek as we watch this final TNG movie. Episode discussion starts at 31:16. This is the final episode in our look at The Waning Enterprise. Hosted by Jaron Hatch, Marc Nielsen, with Jake Barnes, Mindy Barnes, & Ellen Lewis. Email us at storiedstartrek@gmail.com Visit our Discord Server at https://discord.gg/6ynq25Zvkh

#50: Hey loves!

Two Hot Takes host, Morgan, is joined by guest co-host Michaela Okland. Sometimes in life you just need to take the trash out.. whether it's a boyfriend who says you're not marriage material or a partner who says you can't slow down despite a cancer diagnosis..Oof. Going to need your help sorting whether these are garbage or if there's a chance at recycling! Be sure to checkout the poll and leave your comments! Bonus Content on Patreon including new full length episodes: https://www.patreon.com/TwoHotTakes MERCH HERE ! https://shop.twohottakes.com Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 WRITE IN TO US!!! https://reddit.app.link/twohottakes Full length Video episodes available on YouTube: https://www.youtube.com/c/TwoHotTakes Index: 00:00 — Start  03:38 — Story 1  13:07 — Story 2  26:43 — Story 3 TW child abuse  52:42 — Story 4  1:10:10 — Story 5  1:18:14 — Story 6  1:24:18 — Story 7  1:39:03 — Story 8  Learn more about your ad choices. Visit podcastchoices.com/adchoices

There understandably is a lot of anxiety among many federal employees. But that anxiety can quickly turn into emotional blackmail, like an E-mail I received from a listener that included the line, "You claim to be a Christian, but..." Oof. How should we, as Americans, and as Christians, work together to get a more efficient government? Learn more about your ad choices. Visit megaphone.fm/adchoices

There understandably is a lot of anxiety among many federal employees. But that anxiety can quickly turn into emotional blackmail, like an E-mail I received from a listener that included the line, "You claim to be a Christian, but..." Oof. How should we, as Americans, and as Christians, work together to get a more efficient government? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever catch yourself saying something to your kids and immediately think, Oof, that didn't come out right? Or maybe you've heard yourself using phrases you hated as a kid but never stopped to question? In today's episode, I'm sharing 10 common parenting phrases I don't say to my kids—and what I say instead.   These small shifts in language make all the difference in raising confident, emotionally resilient kids while staying connected as a parent. If you've ever struggled with what to say in the heat of the moment, this episode is for you. Let's break those old patterns together. Tune in now!   Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/335 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Get Season Two of Pillow Talk HERE: https://pillowtalkpod.com"So what were your first impressions of all of us? Oh you guys were mad." I guess having your first day on the job be when the moms are on strike isn't the most ideal way to make a first impression, but for Associate Producer Chris Maragni it was all part of the gig. On this week's episode of Back to the Barre we are joined by Chris for his turn in the spotlight. He worked on three seasons of the show, including Season 4 which means we can get the tea on what really went down behind the scenes. Some of the tea is so piping hot that some of it was even news to Christi and Kelly!Topics include: What happened in the aftermath of Kelly's smack with Abby? How did the song selection for the dances work? Who was the hardest non-Abby cast member to work with? And most importantly, can Christ elaborate on the "Showmances" that Annie implied he took part in? Tune-in for the answers to these questions and much more!Quotes“You had to let [Abby] scream at you and then you had to give it back to her, otherwise you couldn't work with her." (16:44-16:49 | Chris)“I think most of the crew would agree with me; it felt like we had seven little sisters on set with us at all times. They were guilt tripping us to stop smoking cigarettes!” (20:07-20:15 | Chris)“Ok, let's talk about Kelly's fight. Oof, Oh god. This one is fun. you think!?" (32:52-32:59 | Christi, Kelly & Chris)“Why did we never have a wrap party?! I know! We never did anything fun. All out wrap parties ended in jail." (47:45-47:53 | Christi & Kelly)LinksSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510Follow Christi on IG: www.instagram.com/christilukasiakFollow Kelly on IG: www.instagram.com/kellylhylandFollow Chris on IG: www.instagram.com/iaintmadatit Hosted on Acast. See acast.com/privacy for more information.

Welcome back to TBB aka The Bestie Bonus AND HAPPY GALENTINE'S DAY!!! Our Question of the week was: What Caused You to End A Friendship and Did You Ever Reconnect? and that ish was CRAZY! Then we will go through FOUR (yes, we are 100% going overtime today) AITAs from Reddit concerning friendships and oh my god... those last two... OOF!!!!! ILY TTY ON THURS!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marcus, Luke, Jim and Pete are here to welcome in the weekend after Man United's peculiar European adventures continued with a weird win over Rangers. Admittedly we do focus more on United's latest mix of baffling calamities, from smashed TVs and breaching PSR regulations to a “full on mutiny” in the squad. Oof.There's also plenty of Barclays to look ahead to, as Cole Palmer looks to boot Man City while they're down and we've got a cracker at the Vitality where Bournemouth will host Nottingham Forest. Plus, we discover that a fumbled decision from Kevin Keegan changed the course of football history forever and there's £1 up for grabs in a spicy exhibition round of Jack's Encyclopaedia!Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

CC393: Lindsie and Kail are all in for a potential return of Spencer Pratt and Heidi Montag - aka Speidi. Both of them double down on their opinions on last week's topic about spending separate time with OG family members. News of insurance companies dropping fire coverage in California months before the devasting fires has Kail and Lindsie feeling some type of way... And this Tiktok ban isn't helping. A listener asks if they should tell their BFF that they don't like their husband... Oof, we've all been there! Thank you to our sponsor! Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first month. IQBar: Get 20% off every IQBar product plus free shipping when you text CONVOS to 64-000. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help. Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code Coffeeconvos at LumeDeodorant.com! #lumepod Orgain: For 30% off your order, head to Orgain.com/CONVOS and use code CONVOS. Progressive: Visit Progressive.com to learn more!