Podcasts about Oof

Nothing like settling into the recliner Sunday evening to be rattled by the reality that the Trump White House should've known - prior to launching warfare on Iran - that the Strait of Hormuz ought to have been war-gamed (it has been, before) for becoming a deadly "choke point." That's what a 13-minute '60 Minutes' segment (yeah, on CBS, still) enlightened its audience to Sunday.Former Biden transportation secretary Pete Buttigieg - on CNN's 'State of the Union' Sunday - calling it "amateur hour." Joining Ron to discuss, CBS News national security advisor Dr. Jeff McCausland (44:30) Oh, and even before 20% of the world' oil supply got choked off, it turns out the late 2025 economic data was revised downward (and it wasn't good before that). So. Much. Winning. Maybe that explains why Trump's trying everything possible to will the economy into the black and of the red, by threatening (and failing, legally) Fed Chairman Jerome Powell. ---The TV flame war between Rick Jackson and Burt Jones is so one-sided it's almost bringing about some ... pity? ... for Burt. Almost. There's Jackson's attacks on Jones, with Jones opting to cast Jackson as a pro-Planned Parenthood businessman. That put Jackson on the defensive before putting out an ad featuring - get this - Burt Jones lauding Jackson just last fall. Oof. Meanwhile, as Ron noted last week, the AJC's Greg Bluestein noted the race for 'runner-up' in the Democratic gubernatorial primary is afoot. After the dust-up at the Stonecrest, Ga., forum between Geoff Duncan and Jason Esteves, the Esteves camp rolled out a Duncan-targeted microsite with a vast array of screen grabs of Duncan's past press clippings and social media posts. It's effective - for those who'll go to it (but how many people will that even be?)

In this week's episode, we are talking about the 2025 reimagining of the Wolfman, a subject that you think it would be hard to fuck up! From the mind that brought you Insidious or whatever, here you go. Special topics for your consideration include: daddy issues, a combination of boredom amd disdain from people actually involved in the project, getting very upset at spiders, and whether or not this child actually *has* ESP?? Oof. Go watch the film from Episode 217- "The Howling 2: Your Sister is a Werewolf" instead, you can thank me later. The regular lineup of links! You can support us at patreon.com/werewolfambulance and listen to a ton of action movie episodes! You can vote on this month's movie now and, bonus, our third podcast,"Nice One, Mate!" Episode 4 has dropped!  leave us a message at 412-407-7025 hang out with some cool listeners at https://discord.gg/DutFjx3cBD buy merch at www.teepublic.com/user/werewolfambulance the best place to reach us is at werewolfambulance@gmail.com we're on Reddit at r/werewolfambulance sorta on Twitter @werebulance sorta on Instagram @werewolfambulance www.werewolfambulance.com if you feel you really must lodge a complaint with us, please do it on Facebook at facebook.com/werewolfambulance because we are probably not gonna see that, ever. If you liked this, please leave us a review on Apple Podcasts or wherever you listen! It helps others find us and allows us to continue to grow. Intro song is by Alex Van Luvie Outro song is A. Wallis- "EMT" Seriously, we have the best listeners, hands down.

“Cancer didn't just change my life; in a lot of ways, it saved it.” In this episode, Nick speaks with writer and cancer survivor Edward Miskie about identity, resilience, and rebuilding life after cancer. Edward shares his journey through alcoholism, a rare and aggressive cancer diagnosis at 25, and the emotional fallout of survival. He opens up about losing who he was, shedding old identities, learning to create a new version of himself, and the power found in asking yourself what you truly want. What to listen for: Cancer stripped away his sense of identity and derailed every plan he had for his life. Coping took many unhealthy forms, such as alcohol, casual sex, and escapism, etc. All attempts to feel “normal.” Humor, community, and intentionally creating fun moments helped him survive emotionally. After treatment ends, survivors lose their daily medical support system and feel like they're free-falling. “The question that changed everything for me was simply: What do you want?” Asking what we want puts us back in charge of our lives Whether you're in tune with your intuition or not, asking what you want will most often bring up an answer, even if it's surface-level; it's a start Taking charge of your life doens't always mean taking action first; it often starts with a simple question “Humor and fun helped me survive the darkest moments, even when it felt impossible.” Escaping or bypassing is never the answer to healing; however, a subtle mental shift can be just what is needed to keep moving Finding “fun” and humor in life often leads to quicker resiliency Life sucks at times. Why not have fun as best we can in every situation, no matter how dark or dire? About Edward Miskie Edward is currently celebrating 13 years as a sole survivor of a rare Non_Hodgkin’s Lymphoma with the publishing of his book Cancer, Musical Theatre, & Other Chronic Illnesses, available at Barnes & Nobel, Apple Books, Walmart, Amazon, and others. For the last 20 years, Edward has spent his life in NYC writing, producing, and performing. https://www.edwardmiskie.com/ https://www.remissionfilmfest.com/ https://instagram.com/edwardmiskie https://www.tiktok.com/@edwardmiskie Resources: Check out other episodes about life change from cancer Cancer Doesn’t Define Your Life, You Do, Embrace The Suck Unpacking A Five-Time Cancer Survivor's Journey With Shariann Tom Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:01.23)Hello and welcome to the Mindset and Self Mastery Show. I’m your host, Nick McGowan. Today on the show we have Edward Miske. Edward, how are doing today? Edward Miskie (he/him) (00:11.107)How are you? Nick McGowan (00:12.376)I’m good, I’m good. I know we’ve had just a little bit of technical issues getting things started, but here we are. I’m excited to talk to somebody who’s from the Northeast. I know when I was describing how the show would be, I was like, here’s kind of a Northeast can of how it’s gonna be. But we’re gonna talk about a pretty fucking heavy topic that sadly a lot of people either experience or know somebody that is going through it or has gone through it. And I fucking hate cancer and I know you do as well. So man, I’m glad that you’re here. Why don’t you get us started? Tell us what you do for a living and what’s one thing most people don’t know about you that’s maybe a little odd or bizarre. Edward Miskie (he/him) (00:51.36)Sure, okay, so I pay my bills working in corporate America, but outside of that, I’m a writer and I consider myself to be a producer in either live or TV film world. It’s been a long journey. I used to do musical theater and some TV and film, and here we are. Here we have landed in this kind of iteration of that life. thing about me that is kind of weird, bizarre. actually like, and this might be a little bit mild for you, but like, I consider myself more recently than not to be an introvert. And I always thought that I was an extrovert, but that was actually just because I was drinking enough to become an extrovert to kind of like, settle the introverted, introverted want to go home. And I felt kind of obligated to fight that and stay out and be around people and do all the social things. there is a point to which I really did like that. But it just turned me into an alcoholic. And so I stopped drinking and embraced the fact that I’m more of an introvert than anything. Nick McGowan (02:08.718)I don’t think that’s mild and actually man, that’s spot on with my own life. I think there are a lot of us that think, we have to do this sort of thing. Like we have to go out. Like people work in a corporate office, let’s say every Thursday night, everybody goes out to this one specific bar for happy hour. And they all talk about the one person who’s an idiot in their job or whatever else. And they all just do those things. And there are people that are like, well, I want to be part of that crowd. So I’m going to do that. I think that should even ties back to when we were kids. Like there are certain people that didn’t experience drinking in high school, others that were like, everybody fucking come with me. I got it. We’re going to the woods, you know? Edward Miskie (he/him) (02:37.654)No, it- Edward Miskie (he/him) (02:43.992)yeah. Little column A, little column B. But yeah, is especially like having, like I said, in theater for so long. Being in New York City, it’s very hard to be introverted in New York City. I remember reading something recently that was like, I’m actually an extroverted introvert in the sense that like, I am pretty comfortable in a social setting. I am very comfortable doing stuff like this. Nick McGowan (02:47.957)Yeah. Edward Miskie (he/him) (03:10.102)But if you throw me in a social setting where I don’t know anyone, I immediately clam up and disappear. it, that’s what the alcohol was for. You know, and then, and then COVID hit and that just spiraled out of control and then, you know, here we are. So, you know, that I think that is probably the weird thing about me that people might not guess if they know me. Nick McGowan (03:19.022)Yeah, yeah, lube you up. Nick McGowan (03:32.504)Well, how long have you been sober now? Edward Miskie (he/him) (03:35.632)it’ll be two years end of March. So like year and a half. Nick McGowan (03:39.822)Cool, nice. That’s not a thing that most people kind of just bring up, you know, unless you’re like, I don’t know, being grossly boisterous about it. Like, hey, I stopped drinking a year and a half ago. The fuck, we’re not even talking about that. Yeah, like, well, okay. Or CrossFitters. Yeah, or Vegan CrossFitters, watch out. Edward Miskie (he/him) (03:47.99)Look at me! Right, it’s like vegans. I’m vegan. or vegan, God, the worst. Yeah, no, I mean, it’s, I think I said to you offline, like, I literally wrote a book about my life that is not does not put me in a good light. And so I just have a very low threshold for things that like, I’m sensitive about talking about. So like being a full raging alcoholic, that’s nothing. Nick McGowan (04:19.534)Sure, yeah. That was the fun times. Yeah, that’s funny. I’m sure there are more people than not that listen to this that have like, at some point thought maybe I have a little bit of a problem. And maybe that was the end of it. You know, like, I realized at one point, I’m drinking a lot. And this isn’t helping me. It’s actually stopping me from doing things. Like I remember one time telling myself, I’m gonna go to the gym today. It’s like, no, you’re not. Edward Miskie (he/him) (04:22.984)Right, miss those days. Nick McGowan (04:48.402)It’s 11 o’clock and you’ve already had two drinks. I was like, I’m not going to the gym today. And the next day being like, that sucks, man. That’s gross. And I hate it or whatever. And I was like, I don’t even want to go outside because I’m making these choices to do this. So, but if you get to that door, you can then make a choice through that. Like we’d even said, kind of offline, like you had to get to a door to be able to be where you’re at today with all this. But let’s break down the alcoholism in a sense, going out and being around with people. Edward Miskie (he/him) (04:52.277)Oof. Nick McGowan (05:18.094)Excuse me, being in the industry, being in the conversations, all that sort of stuff can be weird for people if they don’t have a drink. And going out after the fact when you’re no longer drinking, it’s like, you just don’t want to stand here with this thing? Edward Miskie (he/him) (05:34.027)Yeah, it’s like it that that part I’m fine with. And like up into a certain point, like when people start getting shitty, then I’m that’s my cue to leave. That’s usually the barometer I go by. I’m not like triggered being in a bar. I’m like, cool to be around it. It’s not a big deal. I just don’t like it just makes me feel gross. And I just don’t want to do it. It’s it’s when I’m around people who are getting a little unruly and on the drunk scale that I’m kind of like, okay, well, that’s my cue to go because we’re no longer on the same plane. Nick McGowan (05:36.686)Good. Nick McGowan (05:43.726)Sure. Nick McGowan (05:52.302)Yeah. Nick McGowan (06:02.442)Yeah, Irish exit your way on out. I’m glad that you say that there are certain people that are they’re hesitant to stop drinking or stop doing whatever that thing is that they do, because that’s kind of how they hang out with those friends. That’s how they hang out their family, you know. Edward Miskie (he/him) (06:05.246)Yeah, just like, good night guys, bye! Edward Miskie (he/him) (06:20.596)I mean, yeah, I mean, that’s that’s part of the reason why I drank a lot because that was my social social circle. And it was just kind of like, well, if I stopped drinking, like, they’re not going to ask me to come out with them anymore. And like, low key, that’s what happened in the long run. But like, you know, it was it was a huge buildup. You know, I started really kind of drinking pretty heavily in like, I don’t know, 2010. I drank my way through chemo, I drank my way through my 20s and my early 30s. And then I just hit a point where I was like, I don’t, I want to see if I can go a certain period of time without it. And like it was during COVID, I had actually built up my tolerance, like an actual fucking champion and blew through a bottle of Jameson within like four or five hours. And I wasn’t drunk and I wasn’t hung over the next day. And that was kind of like the whole, hmm. Nick McGowan (07:13.838)That’s a sign. Yeah. Edward Miskie (he/him) (07:14.71)Okay, maybe I should stop now. And then like my doctor was like, your liver numbers are out of control. What are you doing? So we had we had to do a quick course correct, but I wouldn’t I never actually went fully sober because of that because I was like afraid of the social component of it going away. So I would do like 100 days here 100 days there 200 days was I think 210 days was as long as I had ever gone. And then this spring or spring 2024. Nick McGowan (07:22.382)man. Edward Miskie (he/him) (07:43.127)I just was like, I’m gonna do a year. That’s the longest I would have gone ever. So let me try that and let me go for a year. And then a year hit and I was like, oh, like, I should like ceremoniously break this and then I’ll never be sober for more than a year. And like, I’ll just go out and have one drink and it’ll be totally fine. the day came and went and I was like, I don’t want to. I’m good. So here we are a year and a half later and I’m still. Still on the sober train. Nick McGowan (08:13.358)And that’s cool. mean, for everybody that’s listening that is having one or six you Damn. All right. So, yeah, well, I’m gonna start that over again, because at least now I know that there’s a problem. Because like I said, last episode, I was still like, yeah, sure, with like the laptop up. So I’m gonna clip this part out. All right, so three, two. So whether it’s one or six drinks, I mean, the people that are out there kind of thinking like, I know I have probably a little too many, but I don’t really think that there’s much of a problem. I think there’s stuff where we have to think about Edward Miskie (he/him) (08:25.91)It’s all good. heard one or six. Great. Nick McGowan (08:55.03)Like you said about your liver, like your liver enzymes are probably crazy that you don’t know that you potentially have fatty liver that you have to deal with now. And there are different things that could come up. Like, I don’t know, I don’t want to sound like somebody that’s like, you shouldn’t drink and finger wag and all that. But it’s like, in some ways, the older we get, the more that we can look at the shit that we did when our twenties and thirties and go, my God, what’s going on inside my body right now? Like you kind of just blew straight past it that you drank through chemo. Time out, back to the chemo. Give us context here. Edward Miskie (he/him) (09:29.534)I had cancer. It was a very rare non Hodgkin’s lymphoma. There were only about like 900 or so cases of it reported worldwide at the time. It’s called rare and large B-cell Burke. It’s like non Hodgkin’s lymphoma. It’s very aggressive. You could watch my tumor grow. It was the grossest thing in the world. And it was a very dire emergency situation. And I think maybe like two or three rounds of chemo in and I just asked, it was two, was round two. And I asked my oncologist if I could have a drink and she was like, yeah, just one or two, but don’t go crazy. And then I promptly left the hospital and went to my friend’s bar and went crazy and had like doubles the whole night. it was, and like she knew that I had was going through, like going through it and she was trying to help and be like, free alcohol, take it, whatever, whatever, whatever. And then just, you know. that’s that kind of like opened the floodgates of like, you can drink during chemo. That’s fine. And and I did. Nick McGowan (10:31.03)I mean, for anybody that drinks even slightly, they’re probably gonna listen and be like, of course you’re gonna drink. I would drink. Edward Miskie (he/him) (10:38.558)Well, right. What my justification of it was like, well, you know, liver wise, like it’s not chemo. This is like water at this point. So like we’re good. Nick McGowan (10:50.672)the things that will justify, know, like, you know, other poison or this poison I’ve been used to for a while. Why do I use one as a back, you know, like a piggyback? Thank you. It’s a dessert. man. Because you’re piling alcohols in. Edward Miskie (he/him) (10:53.598)Right Actual poison or we’re curated poison. Pick one, you Yeah, the liver is like, oh well, that’s not methotrexate. So cool. We’ll have a little a amuse-bouche Edward Miskie (he/him) (11:16.926)yeah yeah yeah like what a respite from chemo was was bourbon Nick McGowan (11:19.924)Yeah, jeez, jeez. I mean, it makes sense. Part of the reason why I have the show is to talk about those super dark times, like the times where you’re sitting there. Like, I’m sure I’m not, I’m not you, obviously. So I can’t think and remember this, but I can almost picture you sitting there with a glass in your hand, a couple fingers of scotch or whatever it is, thinking like, huh, this is where I’m at right now. And like, what a fucking time to think about all that stuff and still put that shit in your body. Cause you, in some ways I’m sure you’re like, I just want to feel a little happy, a little something. Edward Miskie (he/him) (11:54.433)Well, it wasn’t even so much a question of feeling happy because like I was 25 when I was diagnosed, right? So like I was still a young person, relatively speaking. I mean, I was a young person. I’m almost 40 now. So like, you know, whatever. But it wasn’t so much about like having that introspective moment of like, I guess this is my life now. It was more like, fuck this. I’m going out and having fun. This shit isn’t going to stop me and I’m going to drink my way through this. And it it very quickly became a coping mechanism along with a number of other things. And like, and it’s a big narrative that I carry through where it’s just like the coping mechanisms of having cancer and then again, the coping mechanisms of surviving it. You know, alcohol was certainly one of them. I had tried like pot for the first time during this period of time. And that was like pre like retail available. So like you were just hoping for whatever the dosage was, and I didn’t know shit about dosage. So like, the friends that I had at the time, like baked brownies. And like, back then, you just like threw a little nug in some butter and hope for hope for the best. And they were bombs. Like, and they were going off, especially if you were mixing. But you know, it was like those two things that like indiscriminate sexual strangers, because I just wanted to feel like hot and normal, even though I was like bloated and bald from chemo. So Nick McGowan (12:50.848)Yeah. Nick McGowan (13:00.886)Some of them are bombs. Yeah. Edward Miskie (he/him) (13:18.526)It was one of the many coping mechanisms that I developed during that period of time. Nick McGowan (13:24.096)So I don’t want people to ever go through anything like this ever. I mean, it sucks that we people go through really, really tough and difficult times, but I mean, it also shapes us. Like going through these really trying and like devastating times, you get through it, you are ultimately changed no matter what. Like I have not been through cancer personally, but I’ve had lots of family and different friends and people that I’ve known that have had it. And it almost seems like it’s like one in like every other person at this point. But then again, like all the stuff that we go through, be it cancer, be it some drastic change, be it some career you’ve had for 15, 20 years and you go, what the fuck am I doing? I didn’t want to be here 25 years ago. Whatever those changes are, that shit can stop us from making additional changes. You were kind of forced in a sense with cancer. Like you had to deal with it. You could not. Yeah. Edward Miskie (he/him) (14:19.604)Right, there was no option. I was told I wouldn’t live past 30 if I didn’t do anything. Nick McGowan (14:24.854)But as a 25 year old, you’re right. I mean you’re a kid at that point. I can’t remember being 25. Like I know every fucking thing in the planet. Now you look back and like, oh. Edward Miskie (he/him) (14:28.682)Yeah. Yeah. Edward Miskie (he/him) (14:32.992)my god, I was a, I was a dumbass. Like what and then you give me cancer, like, of course, I’m gonna the dumbassery is going to continue through it. And in a lot of ways, even though like, even though it was awful, cancer saved my life, and it changed it in a good way. And that took a long time to kind of come to terms with that wasn’t like, my god, you’re cancer free. And I’m like, thank god that happened. I didn’t want to talk about it for years. It just became like a thing I would drop into conversation and passing where they’d be like, where were you for the last year? Like, I had cancer moving on, you know, and it just didn’t want to, I didn’t want it to become my personality. And as I, as I’ve aged, I’ve kind of made a little mini career out of it and has become my personality. You know, I probably, I was probably fighting it to be so honest with you. Nick McGowan (15:24.874)Maybe you kind of knew it was coming, you know, like, yeah. Along with being an extrovert, which you’re not, and like fighting that as well. man. Yeah, that, I can’t imagine how something that drastic couldn’t change you, but I also think that there’s, the purpose that we have in our own lives was part of us being here and what we were brought into this planet with. Edward Miskie (he/him) (15:30.378)Ha ha ha! Right, right, yeah. Nick McGowan (15:53.12)but everything will shape us. The environment shapes us, technology shapes us, all this stuff. So what a cool thing for you to tie film along with your journey. Like you and I connected because you’re looking for people that can talk about their cancer story in basically a real YouTube short clip that’s going to be part of a documentary that will ultimately help people even if they go, I’m going through this now and I don’t know what to do. Here’s some sort of I’m not alone feeling from this. Like you unfortunately had to go through this shit to ultimately be able to do this and be able to help a lot of people. So talk to us a bit about getting up to the point of like, want to create a documentary, to create a film festival and then actually doing something with it. Edward Miskie (he/him) (16:41.558)Well, I’m always doing something. Friends and family know that I’m never sitting still. Grass can’t grow on a rolling stone or moss can’t grow on a rolling stone, whatever that phraseology is. That’s me. And it was right after I was told I was cancer free that I just, I think that, and I’ve learned this to be kind of the general consensus that you’d think that you’re just going to go back to the way that your life was before. And it’s like, oh great, this is done. know, okay, we’re finished here, Wrinkle in Time, we’re gonna meet me, this me is gonna meet me back here where I am currently, and we’ll just go from there. And that is effectively not what happens. I fought that for years, where I thought that I could just shove myself back into the life I had before, and it always felt off. And maybe to the outsider, who is not me, it looked like I successfully did that, you know, I was a working actor for a long time. And I was going through the motions of the life that I had before, but the entire time I felt so out of place and I felt off and I couldn’t figure out why. And as I started to speak to other people who had been through the cancer experience and come out on the other side, every single one of their stories was the same. I can’t stand the people I’m around. They’re irritating me. I don’t want to go to work. I mean, that’s a normal feeling, but like in a different way. where it’s like, what am I fucking doing? Like, I don’t want to do this. And it shifts your relationship, relationships not only with other people in your life, but with yourself. And there isn’t a whole lot of conversation about it. There’s not a whole lot of resources for it. And so what I wanted to do, the more and more I talk about this independently, whether it be on other podcasts or whether it be through something else I’m working on, it’s why I wrote my first book is that I want to have the conversation not only of like the hard parts of having cancer, because I think a lot of times people just look at you like a cancer patient, and you’re not really a person anymore. And so the conversations of relationships, dating sex really, then and, you know, body image and everything else kind of go away. Because, you’re a sick person, you shouldn’t be fussing about that. Okay, well, I was a 25 year old guy, like, and I’m very vain. So like, Nick McGowan (18:59.734)Hmm. Edward Miskie (he/him) (19:06.654)Of course, I was going to be thinking about this. and so those conversations paired with the after cancer conversations and how your life just is complete, a complete unrecognizable thing that like you’re existing in and it’s like it’s like dreams, you know, like when you have a dream and in the dream, you like understand that you’re in your house, but it doesn’t look like your house. That’s what it’s like you come out and you’re like, I recognize everything, but I feel so displaced. Nick McGowan (19:08.853)Hmm. Nick McGowan (19:28.778)Mm-hmm. Edward Miskie (he/him) (19:36.363)and I don’t recognize anything that’s happening. And so you spend a lot of time like I did trying to grasp to get back at that desperately and in so many different ways to try and feel the way that you used to feel before you had cancer. And that’s just not going to happen. And my, I think my impression that I would like to leave with people who are maybe newly cancer free or are presumably going to be soon is that like just fucking kill off the person that you were before early. Because the sooner you let go of that person, the sooner you can create a new one that is going to be better and have better context and better understanding of your life and your wants. And it’s very much a clean slate. It’s almost, medically speaking, I had a stem cell transplant. That’s not the case with everybody else, but medically speaking, like my immune system was a little baby. Nick McGowan (20:08.694)you Nick McGowan (20:33.45)Hmm. Edward Miskie (he/him) (20:33.576)And so like, in a very literal sense, like my body was infantile and like, didn’t look at but you know what I mean? Like on the inside, the actual clock running on the immune system was was a little baby. And so like, I should have really treated myself the same in the sense that there I have no history from that point on, there’s no history, there’s no context to start over. And I wish I would have done that sooner. Nick McGowan (20:41.366)you Nick McGowan (20:52.904)Yeah. Well, it sounds like it’s almost like shedding skin in a sense. Like, but that. Edward Miskie (he/him) (21:01.224)yeah, 100%. And especially in almost in a literal sense too, not that your skin is like falling off or unless you’ve had radiation in which case then yes it is. there are pictures, they’re not nice. But like you don’t look the way that you did before cancer really ever again. You know, and like, relatively speaking, I don’t think I look I’ve ever looked at the way that I did before cancer ever again. And maybe that partially had to do with my age and getting older and whatever. But, you know, you you go into it looking one way and then you get in there and you’re completely wrecked and you look very different during and then after it’s like a rebuilding stage and you bounce back and think your hair comes back curly or sometimes it comes back white or sometimes it doesn’t come back at all and There’s so many different versions of how you change through that whole process that like on the other side, it’s just like, what skin am I wearing? Who is this? Nick McGowan (22:07.846)And with that, it also changes you, you know, as the soul and the being inside. What a cool thing to think about from the perspective of, if you’re changing, you’re changing. So go with it. But that’s not a thing you could have really, I don’t know, I’ve only known you for a little bit, but like, I’m sure somebody at 25 and they’re like, you’re gonna love the person you’re gonna be, probably would have started off with fuck you and. anything after that would have just been how you felt about yourself in that moment right then and there. As a 25 year old kid too, you are still forming who you think you want to be. Even if you’re a little further ahead in where you are, like you’re still a couple of years ahead of maybe somebody who’s 22 or whatever. But you have this idea in your head of this is where I think I’m going. And then that all changes. So for you now to be able to look back and say like, all right, well, I could have flown or like enjoyed that a little bit more and gone with it. I think that’s crucial for people no matter what age. you also have different points. Like 30, you look a little different. 35, you feel a little different. 40, your knees just fucking hurt. Yeah, exactly. And you’re like, what happened? Like, why is my back hurting? I slept for eight hours. That was the problem. But like life just happens and. Edward Miskie (he/him) (23:20.958)And you start to look a little different too. Edward Miskie (he/him) (23:30.422)Yeah. Nick McGowan (23:32.81)I think we have to look at ourselves in the mirror differently at different times anyway. But for those people that are, I don’t know, about to go through something like that, not even just cancer, because I think this kind of ties across different major shifts and changes. What advice would you give to them to be able to say like, hey, keep on that track, but here’s how it go about it. Edward Miskie (he/him) (23:57.653)mean, I know several people who have written books that are like the blueprint to going through cancer. And I think that is helpful. And there’s certainly a place for that. I think I think that there is no blueprint and no guidebook because everyone is different. And every circumstance is different. And every prognosis is different. And the treatment I get is not going to be the same treatment that someone else gets. And so it’s very difficult to kind of articulate like, do this. And the only And I mean, as unfun as the realities of cancer are, and the need to like basically force feed yourself so that you have strength enough to get through it and and like all that crap, even though you don’t want to. I think, I mean, the during the during portion, like, try to have fun, like, really try to have fun. I would invite friends over to like my hospital room and we have like pizza parties. with hospital food. Like it was fun. Like it was a shitty circumstance. It was fucking terrible. But like we made the best of it. And being surrounded by friends and family really helped that. And it’s certainly a way to fight it. You know, like there’s only so much fighting you can do in a hospital bed and like with doctors and nurses around you and this, that and the other. like, try to have fun, make the best of it. Like that’s, and I feel shitty saying that, you know, because like facing that if you would have if you would have said if you would have told newly diagnosed 25 year old me to like have fun and be like fuck you you dumb cunt what are you talking about? So that that’s I feel like that’s a pretty hard bill to swallow and I apologize if that comes up. Oh my god you have cancer have fun. Nick McGowan (25:43.484)I mean. Well, I mean, there are things like, I think you can go through shit where you can tell somebody like, man, it’s going to be rough, but here’s what I learned from it or whatever. I’m glad that you went to them. You don’t have, I guess, the right or the authority or all the information even to be able to say, here’s the exact blueprint. Because that is never the thing. Like context and everybody’s situation is always different no matter what it is. But for you to be able to think back to yourself of like, hey, go have fun. Okay, you probably would have told yourself to go fuck off. In all reality, like you’re still right because you’ve been through all that. And there’s still stages just like grief, just like anything else, you go through all those stages. But then with the clarity, here you are doing these things. So with the people that are on their path towards self mastery, maybe you’ve had cancer or they’re in remission or they know somebody that’s had cancer, what sort of advice would you give to them as they’re on their path towards self mastery? Edward Miskie (he/him) (26:46.666)Who? I might have to just talk this one through. think my first reaction is when you have cancer actively, there is no path to self mastery because every single day is just a curve ball. And I feel like that sounds a little womp-womp and I don’t mean it to, but the last thing on my mind when I was in treatment was like, how can I self master? Self master bait, maybe, but that’s a different conversation. but I do think that there is, there is room to like, live in the active cancer space during treatment and like, make sure that you take moments to appreciate the people around you. And to recognize those who are helping you from a from a good place, because there are certainly people that are going to show up that are not there from a good place. And that’s much longer conversation, but I would say like be fine find a way to be present and acknowledge the people around you and Appreciate the fact that they’re there Nick McGowan (28:00.38)seems important kind of no matter what’s going on but probably really critical for you to look at in such a heavy time of like what the fuck I could imagine most times you can go in through cancer you just don’t want to even anything let alone have fun Edward Miskie (he/him) (28:11.734)you yeah. No, when I’m listening, I’m not trying to paint this picture that like everyday was rainbows and sparkles. Like it certainly was not. But like there, there were definitive points where I made a purposeful decision to have fun, or do something that was like really out of the ordinary from my day to day. And one thing like, maybe this is off topic, but one thing that I do want to add to the whole transitioning out of cancer thing is like, the again, the misconception of what that Nick McGowan (28:23.702)Sure. Edward Miskie (he/him) (28:46.64)looks like, right? You know, like you think you’re cancer free, you’re told that you’re cancer free, and everything is going to be amazing. And that you’re you get to go back to your life, right? But I think what people don’t understand, and they couldn’t understand, because they haven’t been in that situation, perhaps, is that like, when you’re being treated, all of the nurses and all the doctors and all the social workers and all the people running, you know, medical studies and whatnot that you inevitably get shoved into, are like a very concrete support system. And when you’re told that you’re cancer free, all of that goes away, essentially overnight. And so that’s like, it’s another contributing factor to looking around at your life and being like, I don’t know what to do, because you’re also free falling. You’re free falling from like this network of people that have been holding you up for however long and telling you where to go and what appointments to go to and what to eat and what not to eat and how to take your medication and when to take it and like every single moment of your life is dictated and then all of sudden it’s not. And that’s like, again, like a bomb going off, like where am I? What do I do? How do I get up in the morning? What do you mean I don’t have any appointments? And then in like a really kind of sick, twisted, fucked up way, you’re like wishing something would go wrong so you could go back to the hospital to see your doctor and be like, and feel normal because that has become normal. And they’re like, it’s it’s a minefield at my five year cancer free appointment, my oncologist, and I didn’t know this, told me that because I hit five years, I no longer need to see her. And like, you’d think like, my god, I hit five years. That’s great. I cried because I was going to miss her. And like, she was great. I loved her. But like, talk about like an unexpected reaction of like, what do mean, I’m not going to see you anymore? Nick McGowan (30:28.502)Mm. Edward Miskie (he/him) (30:39.24)It like very much was like a weird fucked up breakup. Nick McGowan (30:42.602)Hmm. And a very heavy time of your life. Like these relationships that, yeah, that’s, that’s crazy. I, people that don’t have situations like that don’t think about it. that way, I mean, it can almost be like, some jobs that you’re in, you can be familial and there’s some that like push too much of that, but like you work, you work a lot with people or groups or whatever. And then somebody’s just gone or the whole group ended or whatever. Like we all have those little situations at times, but Edward Miskie (he/him) (30:46.154)Yeah. Nick McGowan (31:12.874)the longer that stuff goes and the heavier it is, I feel like that just makes a ton of sense where it’s like all of that just compounds and like this piece of concrete of this is a giant chunk of your life. And these all mean a lot to you specifically now, but God going forward, you’ll have memories for the rest of your life because of all that stuff. Tevi, yeah, man, I’m glad that you bring that up. So thank you for that. And this has been. Edward Miskie (he/him) (31:33.782)for better or worse. Edward Miskie (he/him) (31:39.521)No, of course. And I do want to comment, sorry, I do want to comment to the self mastery thing. One thing I do remember doing, and I still do it now, and I actually end up yelling at people about this too, whenever you kind of like hit a place where you don’t know what to do, you you hit a fork in the road or some major thing changes in your life. And this was kind of a later on during that period of time thing, but I’ve carried it over to now and it’s like kind of the default thing that I do. is I asked myself what I want. And it’s like, it’s like, it has to be a rapid fire response. It cannot be like this existential, like I sat down and journaled about this for five hours, like it has to be like the look at yourself in the mirror and be like, what do you want? Or just like, write it down. I want blood and the first thing that comes to your mind. And I used to, I used to journal a lot more than I do now. But I would have I have pages and pages and pages of like, what do you want? I want I want I want I want I want and I would just make lists and it’d be stupid shit like I want a coffee. I want a car. I want money. I want better hair. I like you just write it down. And that’s like the very general version of that. But I think the more specific version of that is like if you’ve hit a crossroad, you have to ask yourself what do you want? Because so many of us end up acting Nick McGowan (32:42.079)Mm-hmm. Edward Miskie (he/him) (33:02.642)in the shadow of what other people want or what other people expect of us. And that just takes us farther and farther and farther away from who we actually are. This is something I can speak to specifically from cancer. But it’s, it’s something I can also specifically speak to because of being in the entertainment industry, where you are expected to be something you’re not necessarily or you get shoved into a box that like you have to exist in or you don’t work. And I wish I would have had this practice a lot earlier to just be like, what do you want? I want this. What do you want? I want this. if we’re getting a job offer, okay, look at it. What do I want out of this? What is this going to do to serve me? And I think the, the, what do I want situation has really shaped the last couple of years of my life. My life now looks Nick McGowan (33:53.718)Hmm. Edward Miskie (he/him) (33:56.745)exponentially different than it did three years ago, and it’s because I just really sat down with myself and just kept asking me what I wanted. Nick McGowan (34:05.098)Yeah, that’s a good point. think for anybody who, trust their intuition or the people that are real heady and think about things a lot. mean, there are certain people that they have to go off their gut instincts. Like, I’m a sacral lead person, so I even do it with dinners. Like, what are we having for dinner tonight? Sushi? Nah. Thai? Nah. Burgers? Yeah. Or whatever it is. It’s like to have that. But I think even if people can just sit down, and you have to think through things all the times or you have to feel through all of it, just asking yourself that of like, what do I want? There’s something that’s gonna come up, always. I’m glad you pointed out like the normal human shit of like, I want a coffee. Yeah, that makes sense. Cause like that’s what you fucking wanted, right? Edward Miskie (he/him) (34:46.068)Yeah, great. Right. And I think a lot of us, especially people who are over thinkers, I’m related to some of them. But like, there just is so much hesitation. And that takes up so much time when you think too hard about what the answer is. And I think that comes from being a people pleaser and wanting to come up with the right answer that everyone else will also be happy with. And like, Nick McGowan (35:02.784)Mm-hmm. Edward Miskie (he/him) (35:13.174)Again, I know if it’s age, I if it’s cancer, it’s probably a combination of both, but I don’t give a fuck what other people want. I don’t. This is the path that I’m going on that I’ve decided that is right for me, and I don’t give a flying fuck who has to say what about it. Like, you want to pay my rent? Great. Then you get to decide what choices I make. Nick McGowan (35:34.144)Hmm, man, I guess even on that note, the people that are kind of in a spot where they’re like, well, I work for somebody and I have to do what they want me to do because I also need to take a paycheck from them to pay for my mortgage and whatever else. I think we can still do that in a balancing way, but we have to ask ourselves at the basics. Like, what do I want right now? I don’t want to be at this job anymore. So start with that. Or I want to do something different or whatever. Yeah. Edward Miskie (he/him) (35:50.198)100%. Edward Miskie (he/him) (35:56.151)Great, right, then do something else. know, complaining will only get you so far until you actually have to like do something about it. Right, right, right. Well, and that actually ties into like the, I don’t remember what the prompt was in the, before when we were talking offline, but like I literally have a Post-It note on my desk. Nick McGowan (36:06.358)Or it’ll get you to Thursday’s and happy hour and then you can play with the group with him. Edward Miskie (he/him) (36:25.556)that says stop listening to other people telling you what you can and can’t do, what you should or should not be doing, what you are and are not capable of. They do not know you. Stop waiting. Start doing. Fuck them. That is literally on my desk. Nick McGowan (36:39.926)Period. Nice. I love how we all figure out the little things that work for us. Like, yeah, this is going to have this note right here. And yeah, like you get power from it. Edward Miskie (he/him) (36:54.807)yeah, I post- I post the notes all over my apartment. Nick McGowan (36:57.44)Good shit. Man, it’s been awesome having you on. I appreciate you being here. I appreciate you going through the stuff you’ve gone through and setting up the festival and all that stuff. It’s important work you’re doing, man. So before I let you go, where can people find you and where can they connect with you? Edward Miskie (he/him) (37:13.362)you can find, sorry, I just like glitched out. was like, wait, what? You can find me on Instagram or TikTok at Edward Miskey. Also the film festival is called the remission film festival. It is the only festival of its kind that is operating now that is specific to cancer survivors and those impacted by cancer. Everyone who submits to it has a story that they have told through film. And you can find that at remission Film Fest on Instagram and the website as well, which is just a dot com. And that’s and we talked about a book for a hot second. That’s Cancer Musical Theater and other chronic illnesses. And the other book will be coming out later, but we’re not going to talk about that just yet. Nick McGowan (37:57.477)Awesome man, well again it’s been a pleasure having you on, I appreciate your time today. Edward Miskie (he/him) (38:01.025)Thanks anytime.

0:00 - The Nuggets are hosting the Rockets tonight at Ball. Then they immediately hit the road to face the Spurs in San Antonio tomorrow. Oof. That's a tough two nights. But hey, let's go one game at a time. What are the keys to a Nuggets victory tonight against Kevin Durant and his burners?11:05 - The Ravens DEFINITELY backed out of their deal with Maxx Crosby because Trey Hendrickson became available for a cheaper price. That has to be it. That's incredibly shady. But then again, these "physicals" that sports teams conduct during trades are all "sus" as the youths would say. Did MPJ's back pass a physical when the Nuggets wanted him? Did Peyton Manning's neck pass a physical when the Broncos wanted him? Who knows?Also, Bam Adebayo's 83-point game was completely fabricated and is disrespectful to the league. 29:31 - Moser took one for the team. And by "took one," I mean he shoved a cup full of powdered coffee creamer directly into his mouth.

0:00 - Friday was NHL trade deadline madness! The deal was dead, and then it wasn't. The Colorado Avalanche brought back Nazem Kadri! Then, the Avs beat both the Stars and Wild in a shootout. What a truly wild weekend for the Avs. One downside - Landy suffered an extra-unfortunate injury in the Dallas game and will miss some time.20:24 - The Broncos gave TE Adam Trautman a 3-year x $18.5 mil contract. Take that, DragonSlayer69. Brett's a little confused by the deal, though. What DOES he want to see the Broncos do in Free Agency as this so-called "legal tampering" period opens up?35:15 - The thrill of victory. The agony of defeat. The Nuggets got absolutely OBLITERATED and embarrassed by the New York Knickerbockers at Ball Arena on Friday night. They lost by 39 POINTS. Oof. And to make matters worse...David Adelman's postgame press conference was drowned out by the sounds of the Knicks blasting music in the locker room.

0:00 - The Avs are ROLLIN. They're 4-1 since the Olympic Break. How does Jared Bednar feel about his team overall right now? Bedsie also gave us some injury updates, and previewed Friday's massively important game vs the Dallas Stars.20:57 - They say only fools rush in. Well Vic must be a fool. Because he's fallen head over heels for Grok (Twitter's AI). And based on how she chatted with him, it seems like the feeling's mutual. 33:26 - The Rams and Chiefs made a trade today that gave the Chiefs the 29th overall pick in this year's NFL Draft...one spot before the Broncos. Oof.

Have you ever heard a quote at exactly the moment you needed it? Like it practically reached out and grabbed you by the shoulders?That happened to me recently when I heard this line from The Artist's Way: "perfectionism isn't a quest for the best… it's a pursuit of the worst in ourselves.Oof. Holy cannoli. That one knocked me flat.In this episode, I'm sharing the simple exercise that helped me see my burnout in black and white—and how you can use it to finally exhale.You'll hear…The quote about perfectionism that stopped me in my tracksThe unexpected way I realized I am a perfectionist (even though I swore I wasn't)What I wrote on my “trying to do this perfectly” list—and why it shocked meHow this one list immediately softened my burnout and anxietyWhy doing “everything right” might actually be the thing holding you backClick here to find the full show notes and transcript for this episode.EPISODE RESOURCES:Click here to be notified when new episodes of On Your Terms® come outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's Substack, Beyond BusinessTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMERMentioned in this episode:Legal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal Workshop

Oof.

Oof! What. A. Time!!! I share SOOOO MUCH in this poddy from the Mercury Rx in Pisces which is closing a 23 year Pisces story, to the total lunar eclipse building on the 3/3 portal plus the wildness of 2026 thus far! Eclipse wormholes, Mars square Uranus, intense energies, foggy minds, its all happening! I share WHY the fire horse isnt going to magically change your life, especially if you poo pooed the poor Snake & I share tips to get you through. The key is YOU. Nothing outside you, no, not even the horse, will change your life! Its a raw, wild chat from my heart as I ride Lilith in Sagittarius in my 3rd house! LOL! IYKYK! XO

Title: Grieve In Hope Text: 1 Thessalonians 4:13-18 FCF: We often struggle despairing over death. Prop: Because God will raise His children to life and bring all His elect to Him when He returns, we must not grieve without hope. Scripture Intro: CSB [Slide 1] Turn in your bible to 1 Thessalonians chapter 4. In a moment we will read from the Christian Standard Bible starting in verse 13. You can follow along in the pew bible or in whatever version you prefer. Paul has turned to teaching. He is seeking to build what is lacking in the faith of the Thessalonians. He spent the first three chapters defending their visit and the experience that these Thessalonian believers had in receiving the gospel in the power of the Holy Spirit. But now, he turns to application for them. The rest of the book is designed to fulfill his benediction prayer. That they would become blameless in holiness. He revealed at the beginning of chapter 4 that God's will for His people is that they become more and more holy, different, set apart. He has already addressed two areas in their life that they can be holy. First, their sexual ethic and second their love for other believers. Today, Paul will broach the topic… of death. How can we be different than the world when it comes to the concept of death? Please stand with me to focus on and give honor to the Word of God as it is read. Invocation: Most gracious and loving Lord. We thank You that You are sovereign over life and death. That not even a bird falls without your knowledge and will. Although death is not an original part of your creation, and although it has always been a punishment for sin, it does not have power over You and Your will. Though Satan is said to wield its power, he does this by Your will and by Your permission, so that all things are according to Your immutable and sovereign decree. We thank You for these truths because they help us to establish a proper understanding of death so that we can be a people who are holy because we are filled with hope. Transform us Lord by Your promises and power, we pray this in Jesus' name, Amen. Transition: [Slide 2] “Our friends bring us to the grave and leave us there, but God will not.” Anonymous “At the close of every obituary of His believing children God adds the word… henceforth!” A.W. Tozer “We are more sure to arise out of our graves than out of our beds.” Thomas Watson “The resurrection and the judgment will demonstrate before all worlds who won and who lost. We can wait.” A.W. Tozer Ponder these wonderful words as we consult the text of scripture today. I.) The dead in Christ will be raised first, so we must not grieve without hope. (13-16) a. [Slide 3] 13 - We do not want you to be uninformed, brothers and sisters, concerning those who are asleep, so that you will not grieve like the rest, who have no hope. i. The CSB is unlike many modern translations of this verse in that it does not include some sort of conjunction to begin this verse. ii. Either “but” or “now” are appropriate. But deciding on which is difficult. The CSB leaves it untranslated to accommodate both options. iii. Either way, Paul is clearly moving to a new topic, but we should not think for one moment that Paul's words here have nothing to do with what he's been saying since the didactic shift in the letter which began in chapter 4. iv. Paul is certainly still teaching about God's desire for His children to become more and more holy. To be more and more different. v. Up to this point in the letter, in almost everything he has written Paul has continued to say, “as you know”, or “as you remember”, or “as you witnessed”, or “as we commanded you…” 1. Most of what Paul has said in this letter has been things that the evangelists clearly taught the Thessalonians while they were in Thessalonica. 2. But Paul opens this section expressing his desire that they not be uninformed. 3. This is the first time in the letter where Paul is about to instruct them on something that either he and his companions did not give to them, or something that the Thessalonians had somewhat misunderstood as proven by the report from Timothy. 4. Paul doesn't want them to be ignorant of this teaching or misinformed. vi. The expression, “those who are asleep” is a euphemism for people being dead. 1. This is a fairly common expression at this time to refer to someone who has died. It is similar to our expression “passing away.” It is a euphemism to soften the blow of the reality. 2. Whatever they got wrong or do not know concerns those who have died. vii. Paul hopes that by sharing this teaching with them that they will not grieve death the same way that those outside the church grieve death. viii. And then he specifically calls out how unbelievers grieve death. They grieve without hope. 1. The common view in the first century was that once you were dead, you stayed that way. There really was no returning from death. 2. Theocritus, a Greek writer and poet once said, “Hopes are for the living; the dead are without hope.” 3. And although there were few who believed that the soul did endure beyond death – there was certainly no returning or resurrection. 4. And even those who did believe in the soul's enduring past death, would not have hope in any way according to Paul's perspective. ix. So, Paul wants them to be different. To be set apart. To be holy in the way they grieve those who have died. x. That is his application. xi. But so far, it lacks a reason. It lacks the doctrinal foundation to expect this conclusion. xii. Why should the Thessalonians grieve differently than unbelievers who grieve without hope. b. [Slide 4] 14 - For if we believe that Jesus died and rose again, in the same way, through Jesus, God will bring with him those who have fallen asleep. i. Paul states this with a conditional “if” clause, not to question whether or not the Thessalonians believed this, but as a rhetorical device. 1. If I said, “if we aren't fools, we will trust the Lord.” I'm not actually suggesting that we are fools. It is a rhetorical expression designed to move the audience to adopt a belief. 2. In a similar way, Paul says “if we believe that Jesus died and rose again” which should generate a hearty amen from his audience. Why? a. The core of Christian doctrine must include two key concepts of Jesus' life on earth. b. That He died and that He rose again. c. Obviously, there is much more to it than that – but these two truths form the crux for every redemptive discussion and argument that has ever been had in the church and against those outside it. d. Jesus died. Jesus, The Second person of the Godhead, died. He was truly human because gods don't die. But Jesus did. e. Jesus rose again, the man Jesus of Nazareth came back to life at the will of God, by His own authority, and in the power of the Holy Spirit. He was truly God because no human comes back from the dead. f. The promises made to Jesus in the covenant of redemption, are then applied to His bride in the covenant of grace. g. What does this mean? h. That what Jesus has been rewarded with by fulfilling His covenant obligations to the Father – has been applied to us by grace. 3. So, since this is such a rudimentary teaching of the gospel which they should heartily accept, then they must see the next thing Paul teaches as an obvious and true teaching. 4. So, what is that teaching? ii. Paul says that in the exact same way that Jesus died and rose again, so also, through Jesus' redemption, the dead will be raised to life and will be brought with Jesus when He returns. iii. Paul already mentioned in chapter three that Christ will bring all His saints with Him when He returns. iv. So how do the dead eventually join the living and how do we come WITH Jesus when He returns if the dead are dead and we are alive. Death and life form a chasm that cannot be easily crossed, right? c. [Slide 5] 15 - For we say this to you by a word from the Lord: We who are still alive at the Lord's coming will certainly not precede those who have fallen asleep. i. Paul is clearly teaching something new here as he begins this with the assurances that what he is about to say is directly from Jesus' mouth. 1. Scholars debate ad-nauseum as to what exact reference Paul is making. 2. There doesn't seem to be an exact one to one teaching in the gospels from Christ's lips. 3. Some say that this is a collected tradition of Christ's teachings. a. But that is unlikely because that is true of everything Paul taught. b. Why would he call it out here specifically as a word from the Lord? 4. Some say that this may have been something that Christ taught Paul directly when he was “caught up into the third heaven” during his time in the Arabian desert after he was converted in the city of Damascus. a. The obvious difficulty here is that if this is true, there is no way to verify it. b. Paul alone was caught up, no one was with him. 5. So, although there is no one to one, perhaps we should look for something that looks close to what Paul says here. 6. [Slide 6] The closest thing we have is in Matthew 24:30-31. Let's look at that together. a. We see a correlation here to what Jesus said and now what Paul says in this verse and the next. b. Still in this text Christ Himself does not overtly teach that the dead in Christ be raised up. c. So how would Paul arrive at this interpretation assuming he is referencing this teaching of Christ? i. Paul, as we might recall, was a Pharisee. ii. A Pharisee believes in miracles, the resurrection, and a strict interpretational philosophy concerning the Word of God. iii. And as we learned in our study of Acts, most of the practices and teachings associated with the Pharisees Party are actually compatible with the Christian church. iv. A Pharisee's interpretation of Christ's words about gathering His elect from the four winds, would include both the living and the dead. Because it must. All the dead have a future resurrection. To life or to second death. 7. And perhaps this is what is going on in Thessalonica. a. Perhaps Paul taught these words of Jesus to the Thessalonians and either he was not able to fully explain it, or they misunderstood and thought either that the dead in Christ would miss Christ's return to rule on earth and be raised up later for the final judgment, or perhaps even more dire, they assumed that the dead in Christ would miss everything. Meaning they would not be in the New Kingdom at all. b. This would be a blend of the pagan view of the finality and hopelessness of death with the concepts of Christianity. c. The second option in particular would be a good explanation for why the Thessalonians were grieving without hope. d. If you die before Christ returns – you miss out on the Eternal Kingdom entirely? e. Oof. It makes Paul's later words “to live is Christ and to die is gain” a sad joke. 8. So, Paul wishes to correct this by further explaining the words of Jesus. ii. [Slide 7] He explains that not only will God bring the dead believers with Him in the same way Christ was resurrected, but also that the living will not go before them. The dead don't have to catch up to the living. iii. This is already cause for rejoicing. iv. But there is, no doubt, the lingering question of how. v. How will it be possible for Christ to come with all His saints and yet the living not precede the dead in joining Him in the air? What is the sequence of events? vi. Now Paul quotes Jesus' words and adds a bit of teaching. d. [Slide 8] 16 - For the Lord himself will descend from heaven with a shout, with the archangel's voice, and with the trumpet of God, and the dead in Christ will rise first. i. Paul explains that Jesus Himself will descend from heaven, keeping the prediction the angels made when Christ ascended, that he would return in the same way he left. ii. But this time a shout of command, the archangel's voice and the trumpet of God will accompany His return. iii. This seems to be a very public return. Not a quiet and secret one. iv. This seems to be a return in victory. v. In that moment as the Lord descends, the dead in Christ will rise from the dead. vi. Now Paul doesn't elaborate on the resurrected bodies being new bodies. He doesn't give us the mechanics of resurrection. This isn't the problem he is addressing. vii. It is merely the fact of the resurrection of dead Christians that Paul is pointing out. And the timing of that event is concurrent with the Lord's return. viii. The shout, the archangel's voice, and God's trumpet will literally raise dead Christians to life. e. [Slide 9] Summary of the Point: So, Paul desires to convey two concepts of truth regarding those who have died in Christ and their fate in reference to the second coming of Christ. The first point he makes is that the dead in Christ will not be left out. In fact, they will be resurrected. The shout of victory, the voice of the archangel, and the trumpet of God will announce the coming of Christ the Victor, and as He taught, He will gather His elect from the four corners of the world. And the dead in Christ… will rise. Because sleeping believers will not be left out, and will be resurrected at Jesus' return, we should not grieve their passing without hope. Transition: [Slide 10 (blank)] So, the dead in Christ will be raised at Jesus' return. But what is the second point that Paul makes to encourage believers to not grieve their deaths without hope? II.) The whole Bride of Christ will be snatched up to meet and always be with Him, so we must not grieve without hope. (17-18) a. [Slide 11] 17 - Then we who are still alive, who are left, will be caught up together with them in the clouds to meet the Lord in the air, and so we will always be with the Lord. i. Paul now turns his attention off of those who have died in Christ and focuses on those who are still among the living. ii. Those who are alive when the Lord returns, who are left will then be caught up together with those who were formerly dead. iii. The word caught up means to be snatched. The idea is not one of action by the one being snatched. It simply happens to them. The Lord comes and snatches up His own from the four winds. iv. All of us are going to meet the Lord in the air… together. v. And it is at this very moment that all of the bride of Christ will assemble together with their Groom and no matter what eschatological system you adhere to, all of them teach the same thing that Paul says here. vi. From that moment on, the bride will never be separated from the groom. vii. We will be with Christ locally and in glorified bodies, forever. viii. So not only will the dead rise at Christ's return, the living will be snatched up with them to meet Christ in the air and be with Him from that moment onward. b. [Slide 12] 18 - Therefore, encourage one another with these words. i. The word “therefore” encompasses the entire teaching that Paul has just relayed. ii. What is that in quick summary? 1. The dead in Christ will not be left out. 2. In fact, they will rise first and then with the living, we will all be caught up to meet the Lord in the air and come with Him when He returns to judge and set up His eternal Kingdom. 3. And from the moment we all meet Him in the clouds – we will never be apart from Him again. iii. Therefore, we do not have to grieve with no hope for those who die. iv. Because we will meet them again, and they will not miss out on the blessings of the eternal kingdom, nor do we have to fear death as though we will miss the kingdom ourselves. v. This is truly a comfort and a peace to us. vi. Death then, has truly lost its sting. vii. Death has died in the death of Christ. viii. Let us rejoice that He has freed us from the tyranny of sin and the finality of death. ix. We are the ones who live. Because Christ lives in us. c. [Slide 13] Summary of the Point: And so, Paul brings a second point. Not only will the dead in Christ rise first, but then we all, as one bride, will be snatched up together with Christ in the air and never be separated from Him again. Therefore, we must be holy and not grieve like unbelievers do without hope. There is always hope in Christ. Conclusion: So, what have we learned today that informs and corrects our beliefs and guides and shapes our lifestyles? Basics of Faith and Practice: [Slide 14] Paul seeks to correct a misunderstanding in this passage. He does so with new teaching designed to bring comfort and encouragement to the Thessalonian church. Paul teaches that when Jesus returns, at that event the dead in Christ will be resurrected. Not only will they rise, but together with the living, all the elect from the four corners of the world will be snatched up into the air to meet Jesus as He descends. And from that moment, in the air, all the saints of God will never be separated from Christ. With this new information, there is no reason to grieve the death of a believer without hope. Indeed, death is gain for the believer. So, what does all this mean for us as 21st century Christians? 1.) [Slide 15] Mind Transformation: “What truth must we believe from this text?” or “What might we not naturally believe that we must believe because of what this text has said?” We must affirm that the dead in Christ will be raised at Christ's return. a. Paul is the champion of this teaching, as he writes about it in several of his letters. b. But this teaching is not merely Pauline. c. John, Peter, the writer of Hebrews, and Jesus Himself talk about a resurrection for all people including believers. d. John specifically talks about, what he calls, the first resurrection in Revelation 19. This is when those who have suffered for the name of Christ will be raised to life at Jesus' return. e. All of this tells us that those who are genuine believers, who have received Christ and been united to Him by faith, when they die, it is not the end. When they die, they won't miss anything the Lord has planned. f. Instead, they will be resurrected when the Lord returns and join all the living believers who will be snatched up to be with Christ. g. John says, blessed is the one who participates in the first resurrection, because the second death has no power over them. h. Blessed indeed! i. Hallelujah! What a Savior! 2.) [Slide 16] Mind Transformation: “What truth must we believe from this text?” or “What might we not naturally believe that we must believe because of what this text has said?” We must affirm that all of Christ's Bride will be snatched away together to be with Christ forever. a. Not only will dead believers be raised for the glorious coming of Christ – but living believers will no longer be parted from their company or the company of Christ, from that moment on. b. Humanity has known one constant since we were forced from the garden of Eden. c. The constant of death. d. Everything, everyone… dies. e. And no one… NO ONE comes back from death. f. In the scriptures we are told of a few people who were resurrected from death and a couple people who did not die at all. g. But these are the exceptions that prove the rule. h. Everyone dies. And no one comes back from death. i. But Christ's death and resurrection changes all of that. j. Christ is called the firstborn of the resurrection. He kept the covenant of redemption and was rewarded with the blessings of keeping that covenant, which included His resurrection and ascension to be Lord of all. k. And those who are united to Him by the covenant of grace, are also inheritors of His rewards. l. We too, will be resurrected. m. And because of that, all those who have died in Christ will join us in the air when Christ returns. n. They won't miss a thing. o. When Christ comes as a groom for His bride, the dead and the living will go to Him. Even death will not prevent His bride from going to Him. For He will snatch us up. p. In what is probably the biggest mic drop moment in human history… A shout of command will sound. The voice of one of the seven archangels will cry out. And God's royal trumpet of victory will resound. And everyone who belongs to Christ… will go to Him. q. And here is the kicker. r. From that moment on… We will never know separation from each other or from Christ… EVER AGAIN! s. Hallelujah! What a Savior! 3.) [Slide 17] Exhortation: “What actions should we take?” or “What is this passage specifically commanding us to do that we don't naturally do or aren't currently doing?” We must be holy in how we view death. a. This is the overarching principle that we must observe in this text. b. Paul is not establishing an Eschatological system. He is trying to comfort believers who, ultimately, have an inaccurate understanding of death. c. Indeed, they see death as final. They see no hope in death. d. And so, this one application of being holy in how we view death has two specific applications that comprise it. e. One practice we must stop and one practice we must start. f. [Slide 18] De-Exhortation: “What actions should we stop doing” or “What behaviors do we naturally practice that this passage tells us to stop doing?” We must stop fearing death if we are genuine Christians. i. We don't desire death. Survival is a natural instinct that God has programmed into all creatures. ii. We don't wish to die, and the threat of death is powerful. iii. Death hanging over us changes the way we live. iv. We don't take unnecessary risks. There is a reason that peace protesters do their protesting on safe soil and not at the front lines of war. v. A healthy survival instinct is good and natural. vi. But, our culture has come to worship death. vii. What I mean by that is that death is a vengeful god that we all try to placate. viii. We offer up our unborn children to it in exchange for comfort and financial peace. ix. We give our money to it to preserve our looks and our bodies. x. We give our time and energy to it to exercise and hold it at bay. xi. The general view of death by westerners is that we should do everything we can to make sure it doesn't come looking for us. xii. This should NOT be how Christians view death. xiii. We should form our view of death based on what the scriptures teach us about it. xiv. And what do they teach? 1. Death has lost its sting because of what Christ has purchased for us. 2. When we are absent from the body in death, we are present with the Lord in life. 3. For us to live is Christ but to die is gain. 4. Death is not the end for any man, all will be resurrected. 5. And ultimately it is not the first death that any man should fear. It is the second death that must be avoided at all costs. Any who join the first resurrection, will not be harmed by the second death. 6. All of Christ's bride will be alive and meet Him in the air when He returns. Meaning the dead in Christ… will be raised. xv. Christians do not seek death. We still take steps to preserve our life. xvi. But not at all costs. And not if it forces us to abandon or disobey our King. xvii. Therefore, Christians view death as the last great trial that God has for all of us. The last great suffering that we must endure, before we will suffer… no… more. xviii. Death then… is merely a hurdle in the race that our King has set out before us. And when He jumped over it… He knocked it down. He has made it a guarantee for all His elect, that they will not stay dead. xix. We don't fear death. But we look with faith and hope at what awaits us behind death's door. xx. And the second part of having a holy view of death is… g. [Slide 19] Exhortation: “What actions should we take?” or “What is this passage specifically commanding us to do that we don't naturally do or aren't currently doing?” We must grieve the death of believers, with hope. i. This passage in no way teaches us that we must not grieve the death of believers. ii. There is a big movement in evangelical circles to replace funerals of believers with memorials celebrating the life and promotion of someone to glory. iii. I believe that this is, unfortunately, a slight overcorrection on our part. iv. It is entirely appropriate to grieve the death of a believer. v. How do I know that? vi. Jesus wept over Lazarus… even though He knew that in a short time He Himself would raise Lazarus from the dead, and would eventually raise Lazarus again when He returned. vii. Even though we know that death is merely a door we must go through in eternal life, it is entirely appropriate for Christians to mourn their loss of another Christian. viii. We can, and should grieve the death of Christians. ix. Why? x. Because death is not natural. Death is a symptom of sin. Both in the world and even in the one who died. Physical death is a constant reminder that mankind… is fallen. xi. We grieve death as a billboard showing us that this is NOT the eternal state. THIS ISN'T HOW IT IS SUPPOSED TO END. xii. But we do so with hope. xiii. Hope of what? xiv. The resurrection and future eternal Kingdom of God. xv. In this way we can celebrate that one day we will see these dead believers again and then, when we see them again, we'll also be with Jesus and we will never be absent from either ever again. xvi. So we grieve the loss of believers… but with hope that this is merely goodbye for now. 4.) [Slide 20] Refutation: “What lies must we cast down” or “What do we naturally believe, or have been taught to believe, that this passage shows is false?” We must deny the doctrine of soul sleep. a. Seventh Day Adventists and Jehovah's witnesses take this passage and neglect to do any historical analysis at the idea of sleep. Instead, they read into this a doctrine that is nowhere taught in the scriptures. b. The doctrine of soul sleep. c. Well what is soul sleep? I'm glad you asked. d. Soul sleep is exactly what it says. The idea is that the soul of dead believers enters into a spiritual sleep where their souls unconsciously wait until the Lord returns. e. Then they will be awoken and rejoined with their bodies. f. Unfortunately, this is not taught in scripture and actually there are some teachings in the scripture which refute this teaching. g. The scriptures teach that although the body dies, the soul endures consciously in a specific location. h. No matter what the Disney movies say - You can't keep the dead alive in your heart. They aren't looking down on you and watching over you. And they aren't a spirit visiting you either. i. The scriptures teach us that the only spirits that are active in this world are angels, devils, and God. All spirits of men are ushered to a place called, Sheol, hades, hell, or the realm of the dead. j. And as the New Testament Scriptures teach – those held there have no way out. k. And as the Old Testament Scriptures reveal, when a witch, who normally contacts an evil spirit who is a medium between the living and the dead, was successful in conjuring a real spirit from such a place– SHE WAS SHOCKED! She wasn't expecting the spirit of a once living human. She was expecting something else entirely. l. In one sense, the old pagan notion is true. No one escapes from death. m. But Jesus did. And he took all His people with Him. n. The Apostles' Creed tells us that Jesus descended into hell. o. 2 Peter tells us that He did this to preach to the captives. Meaning that Christ went to the realm of the dead to proclaim His victory over death. He then led all the Old Testament saints out of the place called paradise and took them to heaven with Him. p. This is why Paul says that we are absent from the body and present with the Lord. q. Those who are in Christ inherit the blessing of skipping the realm of the dead to be with God until they are resurrected and reunited with their bodies. r. Which means… that the idea of soul sleep is inconsistent with the scriptures. s. The scriptures clearly teach us that when we die, what sleeps is our bodies. Not our souls. Our souls, consciously join God in heaven, or consciously endure torment in Sheol. t. And all the dead consciously await the day when body and soul will be reunited. The first resurrection to be perfected and to reign with Christ and the second resurrection to be judged and cast into the lake of fire which is the second death. 5.) [Slide 21] Comfort: “What comfort can we find here?” or “What peace does the Lord promise us in light of this passage of scripture?” Jesus will not lose a single sheep that the Father has given to Him. a. If God is absolutely sovereign over life, death, and the redemption of souls… do we expect Him to allow us to slip into death and through the grasp of Christ? b. Can God be surprised by the death of one of His children? c. If Death did not keep His Son from Him – what makes us think that death is some unfortunate accident He did not expect or even plan for us. d. Every person is appointed to death once. Then to face judgment. e. And Jesus said, that of all the sheep that God gave to Him, He will not lose even 1. f. Death cannot separate us from the love of God. Indeed, death is gain for those who believe. g. Hallelujah! What a Savior! 6.) [Slide 22] Evangelism: “What about this text points us to Jesus Christ, the gospel, and how we are restored?” Without Christ, you have no hope in death. There is only despair since death is a door to eternal death. a. Let me make this abundantly clear. b. For believers, death is a necessary door on the path of eternal life. c. We are resurrected with Christ's return and the power of the second death will not touch us. d. But for you who are not a follower of Jesus – friend, this life is the best you have. There is nothing else for you. e. When you exit this life, your existence becomes one of temporary conscious torment for your soul. f. And this temporary torment will only be interrupted by the sudden reuniting of your body and soul. But your eyes will open and behold the Lion of Judah upon His throne in all His glory. g. The same King that you rejected in this life, that you mocked, that you ignored, that you said you believed in but never served – that same Jesus will preside over your hearing. h. He will call for the books which record all the works of your life whether they are good or evil. i. They will all be laid out before you. j. And though you were a kind, generous, loving person… none of these good deeds will be enough to make up for what seems like an endless list of counts of treason against a holy God. k. The scriptures tell us that everyone who is judged by their works will be found guilty. l. Your brief reprieve from torment, to face judgment, will then be over. And you will be cast into what the scriptures describe as the second death. The lake which burns with fire. And so you shall remain in conscious and eternal torment for all eternity. m. Why? n. Because the body that you were reunited to, was made to endure such agony without ever being consumed. o. My friends… without Christ – you have NO HOPE in death. There is only more death. p. I beg you. I plead with you. I appeal to you friend. Turn from your sin. Forsake it. And cry out to God for mercy. That He might apply the benefits of Christ's obedience to you. That you might be His child. q. If this is your desire today – I'd advise you to stop someone, anyone here today and seek their counsel on how to be God's child. [Slide 23 (end)] Let me close with a prayer by the Puritan Richard Baxter. Send forth your convoy of angels for my departing soul, and let them bring it among the perfect spirits of the just. Let me follow my dear friends that have died in Christ before. And when my friends are crying over my grave, let my spirit be with you in rest. You who numbers the hairs of my head, number all the days that my body lies in the dust. Hasten, O my Savior, the time of your return. Send forth your angels, and let that dreadful, joyful trumpet sound. Do not delay, or the living could give up their hope. Do not delay, or this earth could grow to be like hell, and your church by divisions be crumbled to dust. Do not delay, or your enemies could take advantage of your flock. Or pride, hypocrisy, sensuality, and unbelief could prevail against your remnant, and when you came you might not find faith on the earth. Do not delay, lest the grave should boast of victory. O hasten that great resurrection day, when your command will go forth, and none will disobey. That day when the sea and earth yield up their hostages, and all that sleep in the grave awake, and the dead in Christ arise. That day when the corruptible seed that you sowed comes forth incorruptible. I entrust myself not to a grave, but to you. My flesh will rest in hope, until you raise it to the everlasting rest. Return, O Lord! How long? Let your kingdom come! Your desolate bride says come, for your Spirit within her says come-the one who teaches her to pray with groanings which cannot be expressed. The whole creation says come, waiting to be delivered from the bondage of corruption into the glorious liberty of the children of God. And you yourself have said, surely I come. Amen, even, so come, Lord Jesus. We pray this in His name… Amen. Benediction: May your eyes see the king in his beauty That you might view a land that stretches afar; Like Abraham, who looked to a city, Whose architect and builder is God. Until we meet again, possibly in the clouds, go in peace.

In Part 2, we pick up where we left off in Part 1. Toshio talks about those chess players at Powell and Market and other early impressions of The City before they moved here. Having grown up in Orange County, with its underfunded public transit system, Toshio always wanted to live somewhere that had a subway. Being able to walk was important, too, in contrast with SoCal, where you pretty much need a vehicle to get anywhere. SF and The Bay checked those boxes. Like Part 1, this episode is rife with sidebars. I guess that's just what happens when you get two people together who both like to talk. The first one in Part 2 is about running any sort of independent media within the larger framework of late-stage capitalism, especially when the content you create is inherently anti-capitalist. You know, light stuff. I try to get us back to Toshio's story of moving to San Francisco, then I can't help myself—another sidebar, this time about Craigslist, which of course Toshio used to help find a place to live in San Francisco. They were able to get work, as we've mentioned, but finding housing was much harder. Their first two places were in the Mission. They left the first one after only one month, thanks to a fire. Their next spot was at 24th and Bartlett, close to BART. Toshio splinters off to talk about some of the other spots they looked at and open houses they went to. "Oof," they say. In 2013, they were able to move into a below-market-rate apartment near Civic Center (the very home where we recorded this episode, in fact). Toshio is their own landlord, something I congratulate them on. Sometime after they moved in, they met their boyfriend. They also got exposed to more and more leftist politics in SF during this time. They talk about coming to terms with the fact that the world they want to see will probably not come about in their lifetime. That's a hard pill to swallow, but it's probably best to accept that and then fight like hell to overcome it. Toshio's light-green living magazine job afforded them the opportunity to write for further left-leaning publications like Truthout. When Al Jazeera opened its US office in The City, they got work there. They've also written for Them and Vice. It all served as background for Toshio to launch their own outlet—Sad Francisco. We go on a sidebar about the corporate takeover of the news, and how local outlets and indie operations like our own have stepped in to try to fill that void. Toshio mentions some newer publications that they're excited about, including Bay Area Current, The Phoenix Project, and Coyote Media. (Ed. note: Look for an upcoming episode with Coyote Collective founding member Soleil Ho.) Sad Francisco started (and continues) as an effort to fill the massive gaps left by said corporate media in the Bay Area. Toshio was curious about the podcast medium, and kicked things off reading and riffing on versions of 2,000-word pieces they had already written for traditional media. They mention that we're at a point now where every journalist, no matter the medium or the employer, should probably be diversifying the distribution of their work. I couldn't agree more. Sidenote: I've been witnessing Toshio's move to self-facing camera reels, with them laying out whatever issue is on their mind, then expounding on it. It's a delivery mechanism I see more and more of, in my limited social media consumption. My wife, Erin (of Bitch Talk Podcast), has begun doing more of these as well, and they seem to resonate with folks. I haven't yet decided whether or when to do them myself for Storied. But I digress … Toshio feels that in 2026, people are looking for authenticity. They don't care so much if your media product is polished. They're more interested in substance, which would be a gain for society, if true. When I ask them how folks can find, follow, and support Sad Francisco, Toshio mentions the podcast's Patreon page. Follow them on Instagram @sadfrancis.co. And check out their website, sadfrancis.co. They're also available on most podcast apps and YouTube. Another sidebar here about how much I used to love Twitter (RIP). We end the episode with my asking Toshio how they do it, how they report so well and so relentlessly on the vast amounts of sketchy shit going down in San Francisco and The Bay. Their answer involves their various journalistic jobs and gigs over the years, and how that work trained them to package up complex ideas and explain incredibly complicated scenarios in a simple, easy-to-understand way. Then Toshio and I indulge in a lovefest for 48Hills.org before wrapping.

Send us a text letting us know your thoughts on today's episodeIf someone binge-listened to your last five podcast episodes… would they know what you actually sell?Oof. I know. That question can sting a little.In this episode, we're having an honest (but gentle) conversation about whether your podcast is truly set up to support your business or if it's just existing next to it. Because here's the truth: you can have incredible content, loyal listeners, and high-value episodes… and still not see sales. Not because you're doing anything “wrong,” but because your podcast might not be positioned to sell.Today, we're breaking down what a sales-ready podcast actually looks like, the common mistakes I see all the time, and how to shift from “just educating” to building belief and guiding listeners toward the next step without being pushy, awkward, or salesy.In This Episode, We Cover:The uncomfortable question most podcasters avoidWhy “just adding more value” doesn't automatically lead to salesThe difference between education and positioningA simple self-audit to see if your podcast is aligned with your offersWhat a podcast that's actually set up to sell does differentlyCommon mistakes (like only selling in the last 15 seconds

Disney reportedly lost well over $170 million on Rachel Zegler's live-action Snow White remake, to the surprised of no one who was paying attention. And it would've been much worse if they didn't take advantage of UK tax credits. OOF.Watch the podcast episodes on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

This was a debut crossword by Kit Sheffield — kudos! — with a cute theme that must've been a bear to put into practice. Somehow Kit managed, though, and we are better off for it! Apart from the theme, today's crossword seemed a little crunchier than usual for a Thursday, with awesome clues such as 61A, "Think again!", NOPE; 42A, Sound made with a wince, OOF; and 66A, Five train in Brooklyn, NETS. Bravo, Kit!Show note imagery: Not sure if we'd be as enthused with a giant glass of TANG about to annihilate us

Ever felt the urge to tidy up your story before sharing it? You scan the room, see the impressive bios and the blazers, and think: “Oof... maybe I should skip that part.”You're not wrong for feeling that way, and you're definitely not the only one.In this episode, Stacy opens up about her London panel debut, where she felt that pull to edit out the messy parts of her story on the fly. She's explaining why she chose to dig in her heels and tell the raw version, even though it was nerve-racking (and why she recommends you do the same). Listen in to learn: Why you shouldn't prepare multiple versions of your story, pitch, or deck for different crowds How to adjust your story to fit the room without sacrificing authenticity and clarity The “still me, just work-me” approach that will help you tweak your delivery without losing the vulnerable parts of your story that make you memorable This is Story Snacks, a bite-sized, jam-packed series for fund managers who are ready to master strategic storytelling in under 20 minutes a week. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

Oof, that was tough. The Edmonton Oilers got absolutely whooped last night by the score of 6-2... And guess who's fortunate to talk about it? We are. YAY. All jokes aside, even though the Penguins came out on top, we've got a highly entertaining show to cap off your week! Lots of talk all over the place to start today's show.   We then quickly dove into Morning Announcements to recap the action elsewhere from last night.   After the break, we got right into The Prolux Lighting Morning After Show! In this segment, we took a deep dive into last night's game. What was the key moment, what the super stat and who were the fourth and 38th stars…   We capped off hour one by Cracking Some Packs powered by Wayne's Sports Cards & Collectables!

Shaun Bagai is the CEO and Director of RenovoRx, and a seasoned MedTech leader whose path began with a Silicon Valley startup internship that ultimately pulled him away from medical school and into building life-changing technologies. Shaun shares how early experiences in clinical research, physician training, and commercialization—from Medtronic to multiple high-growth startups—shaped his leadership philosophy around mentorship, hiring for “fit,” and balancing empowerment with accountability. Shaun reflects on legacy, values-driven leadership, and why networking rooted in genuine curiosity can become one of the most powerful tools in a MedTech career. Guest links: https://renovorx.com/contact-us/ | https://www.linkedin.com/in/shaun-r-bagai/   Charity supported: ASPCA Interested in being a guest on the show or have feedback to share? Email us at theleadingdifference@velentium.com.  PRODUCTION CREDITS Host & Editor: Lindsey Dinneen Producer: Velentium Medical   EPISODE TRANSCRIPT Episode 072 - Shaun Bagai [00:00:00] Lindsey Dinneen: Hi, I'm Lindsey and I'm talking with MedTech industry leaders on how they change lives for a better world. [00:00:09] Diane Bouis: The inventions and technologies are fascinating and so are the people who work with them. [00:00:15] Frank Jaskulke: There was a period of time where I realized, fundamentally, my job was to go hang out with really smart people that are saving lives and then do work that would help them save more lives. [00:00:28] Diane Bouis: I got into the business to save lives and it is incredibly motivating to work with people who are in that same business, saving or improving lives. [00:00:38] Duane Mancini: What better industry than where I get to wake up every day and just save people's lives. [00:00:42] Lindsey Dinneen: These are extraordinary people doing extraordinary work, and this is The Leading Difference. Hello, and welcome back to another episode of The Leading Difference podcast. I'm your host, Lindsey, and today I am delighted to introduce you to my guest, Sean Bagai. Sean has served as Chief Executive Officer and Director since 2014 of RenovoRx. Prior to joining, he led global market development for HeartFlow, Inc from 2011 to 2014, which included directing Japanese market research, regulatory payer collaboration, and key opinion leader development to create value, resulting in a company investment to form HeartFlow Japan. During his tenure at HeartFlow, he successfully orchestrated their largest clinical trial to date and contracted HeartFlow's first global customers. In addition, Sean has launched innovative technologies into regional and global marketplaces in both large corporations and growth phase novel technology companies. Sean is a graduate from the University of California Santa Barbara with a Bachelor of Science in Biology / Pre-med. All right. Well, thank you so much for being here, Sean. I'm so delighted to speak with you today. [00:01:54] Shaun Bagai: Thanks for the opportunity. I really appreciate it. [00:01:55] Lindsey Dinneen: Of course. Well, I'd love, if you wouldn't mind starting off by just telling us a little bit about who you are, what your background has been like, and what led you to MedTech? [00:02:07] Shaun Bagai: I really appreciate the question 'cause it's really my background and kinda the early part of my journey that landed me where I am today. I actually did an internship at a medical device startup company in Silicon Valley between what would've been college and med school. And while I was applying to med school, my goal was to get some experience in the industry, in a medical technology space, and then go out to med school. And the founder of my company and CEO really advised me not to go to med school once I got in to become, someday an entrepreneur like his own self. And I ended up following his footsteps with the goal of, just like he, did build companies that really make a major impact on medicine. [00:02:44] Lindsey Dinneen: Wow. [00:02:45] Shaun Bagai: So from, yeah, so from that early kind of intro to medical technology and learning what an entrepreneur could do in building new therapies and technologies, I ended up running clinical research at that company once I declined med school. We exited to Medtronic where I learned the sales side of things. So, this physician founder CEO along with my mentor, said, look, if you want to build and run companies, you have to really understand what the market's like and how you get a product into the hands of physicians to treat patients and what it takes to really sell the product. So I spent a couple years flying around the country training physicians on the technology that I learned as a proctor-- which I've done in every company that I've worked with and for-- then went on to sales for about five years and launched Medtronic's first drug coated coronary stent as a sales representative. And then transitioned out of Medtronic after several years, cutting my teeth on the big company dynamics and the sales revenue aspect of it to a startup company called Ardian, which developed a new way to treat high blood pressure using a device. There I led physician training, transitioned them from clinical research into commercial in Europe. We exited to Medtronic for about a billion dollars and went on to another startup company to help develop their market. And really that was a disruptive technology in how to assess coronary artery disease in leading international market development. They hired me about 15 years prematurely to commercialize them, so I helped them with physician training, market development in Japan, clinical research and left to join RenovoRx where I took over 11 and a half years ago. That company actually went public for about 2.5 billion this last year. So, and all three of these technologies have really already made a major impact on patients, and I feel that RenovoRx, this has probably my biggest one yet in terms of major impact. [00:04:26] Lindsey Dinneen: Yeah. Okay. So I can't wait to dive into that, but there's a lot before that too to talk about. So, when you were growing up, was medicine and science always a huge interest to you or did that develop later on? [00:04:41] Shaun Bagai: You know, it's funny you asked 'cause I've done a lot of interviews and that question has never come up. So I've gotta, I've gotta pause for a second. It's interesting. My, my background was really business oriented growing up. I loved business. I loved the idea of how you get something marketable. As a very young child, I had very embarrassing stories of trying to sell things as a kid that I used to bring back from India, for example, like bouncy balls or crocheted place mats or whatnot. But then sustaining a football injury in high school, I found that physicians couldn't treat me. And I learned that there's gotta be a different way to treat patients. And I arrogantly thought, "Well, I could be a better doctor than you guys and someday treat young athletes like myself." So, my passion went immediately and complete a hundred percent into become a physician to help patients. So that kind of transitioned me to being med school bound from the age of about 15, and didn't look back until I got into med school and got pushed back to business. And now I get the best of both worlds. [00:05:37] Lindsey Dinneen: Yeah, no, absolutely. So you have so many diverse experiences with a bunch of different companies and you know, everything from it sounds like a quite the small team to obviously these huge enterprise type companies. What are some of the key lessons you learned along the way that help you in your current role? [00:05:58] Shaun Bagai: I think the biggest aspect I've learned along the way, and what I'd definitely tell the younger entrepreneurs, is to be very open and receptive to different ideas. Also look for mentorship and leadership examples. And I've been lucky throughout my career, I've been able to identify leaders who are not perfect because no one is, but I found skill sets and activities and thought processes that I wanted to emulate, and I feel like I've been successful because I've been able to take the best of those and also look for mistakes and weaknesses and to see how I could either surround myself with people to fulfill my lack of strengths in areas and or improve on myself to help be a better leader by emulating them. [00:06:37] Lindsey Dinneen: Yeah. And speaking of leadership, as you kind of grew into all of these, you know, more and more responsibility laden roles, were there any moments along the way where you kind of just had these learning curves of, you know, either witnessing something that you were like, "Oof, I don't wanna do that." Or the opposite of it sounds like you had maybe some really great mentors in your life that showed you perhaps a better way of doing things. But in terms of your overall leadership strategy, how did the various good, bad, and ugly shape how you show up as a leader? [00:07:16] Shaun Bagai: You know, that's a four hour discussion probably, but, but to, to tackle some of the high notes that I learned, it's --and I continue to always learn-- the biggest challenge we face as leaders is trying to find out what makes people work in the right fit for your organization. And as, as you mentioned aptly, I've worked for very large and small teams, big companies, small companies, and not everyone's fit for those positions. You have very talented, enthusiastic, passionate people that could really flourish in a big company structured environment and would die in a startup company. And vice versa. You have very structured people that cannot understand the idea of progress ahead of process in small companies as well, and finding that balance of trying to get the best out of what someone likes to do and what their fit is. And further really identifying if you can align their passions and their career goals, what the company's goal is, you find the dynamite employee. So I try to find that balance has been difficult and challenging. My biggest challenge I think, in learning curve for me was trying to have both the non micromanaging skillset and then also the oversight and ability to let people run and to be successful and grow and learn and make mistakes. And then teach them from the mistakes, they'll become stronger leaders under you as well. [00:08:32] Lindsey Dinneen: Yeah. Yeah, absolutely. All right, well, bringing us to the present day, what does your company do? What are the innovative solutions that you're providing? Because I know you are on the cutting edge of a lot of really amazing technology. [00:08:48] Shaun Bagai: Yeah, it's been very exciting. We are finding a different way to treat cancer patients, and if you think about therapeutics in general, we as a medical industry and society have really looked at, "Okay, how do we kill a tumor? How do we prolong life?" And a lot of times we forget that there's a patient that's harboring that tumor and maybe the life isn't really worth it when you beat them up with chemotherapy every day and they're on a couch, not eating, not spending time with family. And what we've developed invented and really built out now commercial with a clinical research program as well, is how to localize therapies such that you don't have the systemic toxicities, but you do have the effect for patients live longer. And tumors that really don't behave well when it comes to cancer therapy, like pancreatic cancer is where we spent the bulk of our time so far. [00:09:31] Lindsey Dinneen: Okay. And then can you talk a little bit more about what makes your approach so innovative? [00:09:39] Shaun Bagai: It's really by accident like most great medical are. It's a physician who had an idea based off a single patient where he saw a challenge. And Dr. Ramtin Agah, the founder of the company, had a pancreatic cancer patient, and as a cardiologist his cardiac patient had pancreatic cancer and had a bleeder. And he scrubbed in with a radiologist to treat the bleeder and found that there's no good device to isolate segments around the pancreas because of the way the anatomy is. So what differentiates us is it was after an unmet need first, and then came the device technology and then clinical data, and now adoption where tumors like pancreatic cancer tumors don't have high blood flows posing them not susceptible to chemotherapy and not a good target for local delivery. So he developed and invented this therapy and technology to really get high doses of chemotherapy in these types of tumors in a manner and mechanism that's very different than we've ever seen before. And that's looks like it's being successful. [00:10:34] Lindsey Dinneen: Wow, that's amazing. So you have had some clinical validations, clinical trials as well? Yeah? [00:10:41] Shaun Bagai: Yeah, we did. Yeah, for sure. We did a phase one two trial initially in pancreatic cancer, non-metastatic. We found that patients that are expected to live between 12 and 20 months, let's say, or even narrower these days, about 14, 15, 16 months-- our patients were living over two and a half years and we were starting to push survival where many patients were 3, 4, 5 years since diagnosis. Since then, we've launched a phase three trial based on that, and that's wrapping up enrollment soon. And based on the success of the therapy and technology in terms of toxicities, a lot of physicians have said, look, we want to treat patients today with this. And given that the device is FDA cleared, we've now begun to commercialize the device component for physicians to use at their discretion, where we're starting to see benefit for patients across the spectrum. [00:11:25] Lindsey Dinneen: Wow, so, so this is a very highly targeted-- it's able to get right to the source, right, so that there, it kind of helps to-- like you mentioned, there are some cancers that are much harder to treat by just sort of your, well, more standard practices with chemotherapy. So can you explain a little bit more about how it works in terms of the delivery? [00:11:50] Shaun Bagai: Yeah, think about tumors like pancreatic cancer tumors as cities with freeways next to them with no off-ramps. And that's one of the biggest issues is that when we think about tumors in general, we think of a ball of blood vessels with a lot of tumor cells. So blood supply gets there, they feed the tumors, but it also creates a, you know, off ramps or a highway to the tumors where chemotherapy reaches. Other tumors like pancreatic tumors, glioblastoma or brain tumors, non-small cell lung cancer bile duct cancer, uterine tumors, many others, they don't have this large blood supply. So it's like there's a freeway going next to a tumor and the chemotherapy doesn't see that tumor. So the way we've developed our technology, it's a double balloon catheter based system, so it's minimally invasive. It goes in through the patient's leg artery. And the patients are-- it's not a full surgery. It's more of a minimally invasive, same day outpatient procedure where the device isolates blood flow next the tumor, and uses pressure to force the chemotherapy to leave the vascular system to then bathe and saturate the tumor with chemo. So again, if you think about that freeway without an off ramp, we basically are forcing and creating and finding these micro channels like an off ramp to actually access the tumor. And this is where all our patents lie as well. So we developed this whole new method and mechanism of delivery of drugs and chemotherapy. [00:13:07] Lindsey Dinneen: That is amazing. So I'm sure that there are probably many stories as you've done this and just throughout your whole career. But are there any moments that really stand out to you as kind of affirming for you that, "Wow, I am in the right industry at the right time." [00:13:26] Shaun Bagai: I, I've luckily been validated with that thought process my whole career. As as a son of Indian parents, many say, "How did you not go to med school once you got in? Were you a disappointment to your family? Do you regret not gonna medical school and becoming a physician?" And I've been very lucky that I spent my whole career successfully helping technologies treat patients. The first moment was my first job going from declining med school through running clinical research and being the lead physician proctor, I used to fly around the country and teach doctors how to open up leg arteries that otherwise would be amputated. And by with this new technology, it was great to see how great patients were doing because of our technology. And every company I've worked on since has had that same effect on patients. So luckily, it's been always along the way, and very luckily, it was very early in my career to validate this this was the right pathway. [00:14:13] Lindsey Dinneen: Yeah. You know what you've mentioned too at the beginning that it sounds like a huge passion of yours, and maybe it has always been the case, but is making a difference in people's lives, being a part of companies that are, you know, actively improving and helping save lives. And so, I'm curious too, where did that passion come from? Was that part of that sort of, "I'm gonna be a physician, I'm gonna, you know, I'm gonna do this whole thing, I'm gonna save the athletes," but then, you know, kind of evolved from there? Or is that more deep seated? [00:14:46] Shaun Bagai: You know, it's interesting, I think it evolved along the way. I've always tried to be a helpful person in general, just as a human being. The, again, the, I think the initial idea was I wanna help patients because they couldn't help me as an athlete. So orthopedic surgery or cardiology were kind of the two i ideas or areas I wanted to specialize in when I thought the med school route. And then it was a matter of, I love the science, I love the technology, I love the medical science as well, and I love the business aspect of it. So I learned that there's this whole industry called medical technology that allows you to do all of that. And after seeing the benefit to our patients as a young clinical researcher, I really got the the addiction to trying to find ways to treat patients better. [00:15:29] Lindsey Dinneen: Yeah. Well, and I think I'd be curious to know too, 'cause I think, you know, that passion also comes from probably some core values that you hold that have sort of guided you. And I would wonder too is with, as having had such a diverse amount of really cool industry experience, what are some things that have been the guiding lights as you've gone around, you know, just things that you come back to as core values for how you wanna show up in the world? [00:15:59] Shaun Bagai: It's a very interesting question. I think one of the most interesting books that I have opportunity to be exposed to is "True North" and it's basically CEO's paths on aligning values with the company values and goals and making sure that that what you're doing is the right way to do things and the right thing to do. Often people can misstep as leaders in taking shortcuts and how you treat people. And there are no shortcuts. It's the hard work, it's the lead by example. It's putting in the late hours and demonstrating this is how you get things done. So I think that's probably a biggest part of making sure you align well with the company goals and having those values in place. And also how you treat people. We have a lot of leaders who are not the nicest people to their employees. I'm not gonna name any current companies, but, we all hear stories, they all exist. And I find that back to the, one of the original ideas is that when you align yourself and when you actually care about the people you work with and like the people you work with, they work harder and you work better as a team. And at the end of the day, all of us who work hard spend more time working than with our families and loved ones. And you want to actually make that fun and challenging and interesting and successful and it's almost like a second family, the people you work with. And it's important to keep that in mind 'cause people lose that a little bit. [00:17:12] Lindsey Dinneen: Yeah. Well, and I wanna go back to something you said too because this is actually a timely, interesting topic because of something that recently happened that I heard, and, you know, basically it was this idea of, if the personal goals aren't aligned with the company goals, they're not really worthwhile. And I was really struck by that comment and I was surprised by it because I don't feel that is true. Basically, to your point, part of it is you are spending, you're a hard worker, right? And so you're motivated to come in, you know you're doing things that matter. So it makes sense that you're going to have sort of, what would we call it, sort of innate personal goals that would hopefully align with the company's goals? But I'm curious, as a leader yourself, when you're helping your team maybe even develop or nurture those kinds of personal goals, how do you help them succeed both, you know, personally and professionally themselves, but then for the company so that as a whole, we are successful? [00:18:13] Shaun Bagai: I, I believe honestly, that's easier to do in a smaller startup type company than the large organizations. And the reason is because people who choose these types of companies have really strived to learn and grow, be exposed to, they're passionate about what they're doing 'cause it is so hard to be successful and there's always risk. And so I feel like building, running, working with and for companies that are kind of in a growth smaller phase, it almost weeds out the wrong types of people in terms of their ability to be passionate and work hard enough for that common goal. Because pretty quickly, and I've heard this before, and we've gone through this with our own companies, "This is too much work." And I've got someone else who was working 90 hours a week because they were so passionate about what we're doing with patients and they were touched by cancer. We've had cancer patients in the company, we've had family members with the cancer, so I feel like by nature you almost weed out the people that aren't the right fits. And there's also personal goals, and you know, people always have selfish motives at the core in certain areas, but being in a small company, you can identify where someone like to grow. And being in a small company, everyone does everything. In large siloed companies, you kind of miss that. And some people like that. They like the control, they like the punch and punch out, which is great. But when you're trying to build a small organization that's growing and pivoting and shifting, people like that fast-paced environment, and that's how I got lucky in how I grew. I got to do everything as a young, you know, post undergrad where I did clinical research and clinic, preclinical research and marketing and a little bit of sales and physician training, and that really allowed me to spread my wings and everyone I've mentored and guided and worked with feels the same way. [00:19:48] Lindsey Dinneen: Yeah. Yeah. I love that perspective. I think you touched on something that's really key is the alignment of goals in the sense of, we all know we're striving towards the same things, like we all want our patients to be healthier and live longer, better lives, you know, or what, whatever the mission statement is, per se, but being aligned and having that shared passion makes such a difference. So, okay, pivoting the conversation a little bit, just for fun. Imagine that you were to be offered a million dollars to teach a masterclass on anything you want. It can be within your industry, but it doesn't have to be. What would you choose to teach? [00:20:28] Shaun Bagai: You know, it's I used to think about that question when I was younger and thought "I have no talents." [00:20:31] Lindsey Dinneen: Oh, no. [00:20:33] Shaun Bagai: Yeah. But I've learned over the years that the things that make me successful are the ones that you don't think about. At least I didn't think about forefront. I think networking is probably the biggest piece, is really thinking about people who can have a positive impact and influence, and keeping in touch and not judging people, not dismissing people, not holding grudges. And you find along the years that you end up collecting a lot of interesting people that could be helpful for you down the road or you could help connect them. So I like connecting other people who can help people. And it's amazing. Throughout my career, I come back and I remember a fellow in Germany, I worked with my first company and he was in town for a conference. Fast forward 15 years, I'm like, "Hey, Dr. Naber, I'm in town. Why don't we meet? What are you up to these days?" "Oh, I'm working with this company called HeartFlow, and we have a new medical technology on looking at coronary artery disease. What are you up to?" "Oh, I'm the head of the hospital system in Frankfurt." It's like, wow, a lot's changed in 15 years and all of a sudden he became one of our biggest investigators and it's, and it wasn't because I thought I'd get something out of him. It's just I like keeping in touch with people and who knows where your path cross, and I've been able to connect other people to other people in the same regard. So, I remember I gave a talk about nine years ago on, on how I got to become a CEO of this company and I had this kind of Brady Bunch PowerPoint presentation. "Well, this person got me a job as an intern at this company. I met this doctor here. I met this company there," and there was like this spider web of how I got here. And it's amazing how all these people had an impact on my life at some point or another. And a lot of my team members are the same thing. It's amazing how many people you end up knowing if you're friendly, nice nonjudgmental, don't hold grudges, and people learn, grow, mature, change careers, and it's good to really treat everyone well and it comes back. [00:22:12] Lindsey Dinneen: Yeah. Could not agree more, and oh my goodness, I was just thinking about, yeah the, also the fact that, you know, as, as large as the industry is, it actually is also very small, so people know each other and so you also need to be cognizant of that as you're interacting. But I'm curious, just real follow real quick follow up to your point, what would be your advice for somebody who feels a little bit, maybe awkward or they're introverted, so it's a little bit harder to start those conversations. What would be a piece of advice for somebody who might either be new to networking or just not be comfortable with it very much? [00:22:52] Shaun Bagai: It is interesting 'cause I've been an extrovert mostly, but I'm also shy, which is oxymoronic. And I've got team members who have no problem walking up to, let's say a famous CEO or person and saying, "Hey, I'm i've got a question for you." And I think it's a matter of trying to break outta your comfort zone and ask questions because I find that most leaders do like to give back and do like to mentor. And a lot of them are very intelligent and a lot of 'em think a lot of themselves. And people like to talk and to teach. So, and that's more often the case than not. So for someone a little bit shy or trying to break into that idea is finding the right mentors and asking questions. People like to talk usually. And using that and being confident there, and also understanding that you may get blown off. You may get a no, you may get, you know, and not being disgruntled and going after it again and again, even though it's, it's difficult sometimes, but just to push yourself forward and be out there. [00:23:47] Lindsey Dinneen: Curiosity and persistence. I like it. There you go. There we go. All right. And how do you wish to be remembered after you leave this world? [00:23:59] Shaun Bagai: You know, I think about one of my first mentors, Dr. Josh McElroy. He has made an impact on medicine-- yeah, get emotional when I think about it-- that's mentored so many young people and built so many technologies that helps patients, and leaving this world having an impact on medicine where I help build therapies and technologies that made an impact for generation lives to come is really important. [00:24:23] Lindsey Dinneen: Yeah. And that's a beautiful legacy. Yeah. All right. And then final question. What is one thing that makes you smile every time you see or think about it? [00:24:33] Shaun Bagai: You know, I think it's the comradery with my team at work. And it's interesting 'cause the best days I work, it doesn't matter what's happening. If we're aligned and we have the same mission and we are pushing for the same direction. When you have 10 people wrong go about in the same direction, it feels amazing. And that's something that I really enjoy. And of course, it's not gonna be like that every day, every minute. And the challenges are always big and there's always, especially with an intelligent senior staff, there's always disagreements and arguments. But being open-minded and aligning and they, we always come around and align, those are the things that really make me smile. [00:25:08] Lindsey Dinneen: Yeah. That's great. That's awesome. Well, this has been a fantastic conversation. I really appreciate your time and your insights. I really appreciate, especially you going a little bit deeper into, yeah, kind of, kind of the lessons learned and what makes you tick and your passion for this industry and your current role. And we're so honored to be making a donation on your behalf as a thank you for your time today to the American Society for the Prevention of Cruelty to Animals, which is dedicated to preventing animal cruelty in the United States. So thank you for choosing that organization to support and we just wish you continued success as you work to change lives for a better world. Shaun Bagai: Thanks for the opportunity, Lindsey. Lindsey Dinneen: Thank you also to our listeners for tuning in, and if your feeling is inspired as I am right now, I'd love it if you'd share this episode with a colleague or two and we'll catch you next time. [00:26:01] Dan Purvis: The Leading Difference is brought to you by Velentium Medical. Velentium Medical is a full service CDMO, serving medtech clients worldwide to securely design, manufacture, and test class two and class three medical devices. Velentium Medical's four units include research and development-- pairing electronic and mechanical design, embedded firmware, mobile app development, and cloud systems with the human factor studies and systems engineering necessary to streamline medical device regulatory approval; contract manufacturing-- building medical products at the prototype, clinical, and commercial levels in the US, as well as in low cost regions in 1345 certified and FDA registered Class VII clean rooms; cybersecurity-- generating the 12 cybersecurity design artifacts required for FDA submission; and automated test systems, assuring that every device produced is exactly the same as the device that was approved. Visit VelentiumMedical.com to explore how we can work together to change lives for a better world.

Siri gets more information from a priest, and the plot thickens. Vivenna gets picked up, Tippy does his thing, Vasher reveals what he thinks Denth is up to, and Siri and Susebron get down! Oof, that's a lot! Enjoy!

There's a lot of martial arts content online that looks impressive—but taken out of context, it can confuse people fast.In this episode of The John Hallett Podcast, we break down one of the biggest misconceptions in self-defense training: the belief that any system—Krav Maga included—can magically neutralize a highly trained fighter.That's not reality.If someone has years of boxing, wrestling, or BJJ experience, and you've been training for six months, you're already behind. Anyone telling you otherwise is selling fantasy.What Krav Maga is designed to do is far more honest—and far more useful.It focuses on teaching the 20% of skills that solve about 80% of real-world problems:Awareness De-escalationGross-motor, high-percentage movementsDecision-making under stressThat matters because most real-world attacks aren't clean, technical, or fair. They're chaotic. Emotional. Close. And often involve people with little to no formal training—not elite competitors.We also talk about how social media creates false comparisons:Competition techniques shown as “self-defense”Advanced movements taught to beginnersVideos designed to “debunk” other systems by changing the contextThat's not education. That's confusion.Self-defense isn't about winning exchanges or proving superiority. It's about using the right tool for the right moment—or better yet, avoiding the fight entirely when possible.One example we discuss: a training scenario where de-escalation was the correct answer—but a student defaulted to striking simply because they were “in range.” That choice escalated a situation that didn't need to become violent.That's a training failure—not a technique failure.The takeaway is simple:Context mattersProbability mattersPrinciples matter more than flashy techniquesAnd most of all, how you train is how you default under stress.If your training ignores awareness, escalation control, and decision-making, no amount of technique will save you.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: pizzapunt55, MelonElbows, bigbbypddingsnatchr, abhiachoudhary, Ezlo_, ozfox80, wiseguy79501, Oof_11, , Fartmaster1993, Independent_Lead8277, BlueSlushieTongue, dagenhamerica, DewdropPeachyCheer, saltshaft, michal2287, noobmoney_rs, SoundTight952, hearsdemons, , LebaneseLion, kimtaengsshi9, traverlaw, 256Moin256, dbx999, Koach71when, takethemoment13, -UnhappyOnion- Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

It's fair to say the appointment of Liam Rosenior at Chelsea hasn't gone down well with the fans of RC Strasbourg. In fact, their own supporters labelled the move "another humiliating step in Strasbourg's subservience to Chelsea." Oof. Not a great look.Miguel Delaney joins Dotun and Andy to share their thoughts on what the appointment means for the future of BlueCo and Strasbourg. Plus, Gonzalo García stars for Real Madrid and Fabio Paratici gets a new gig at Fiorentina, but can he keep them up?Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

President's Day Weekend 2025 started like any other legendary Colorado ski day: fresh “pow,” bluebird vibes, and me—Skier Sof—feeling like the queen of Tucker Mountain. Copper locals know Tucker used to be snowcat- and hike-only, which gave it this mysterious backcountry allure. Now it's still expert terrain, but with lift access…and on Presidents Day, that means crowded.But hey, what's a little crowd when you're vibing on run #5, skiing powder next to Valentine's and Boulderado with a good friend, and life feels like a Patagonia commercial?Spoiler: It all goes downhill. Literally. And painfully.  The Scene: Fresh Powder, Bad Visibility, and One Very Unpredictable Skier (and no, the unpredictable skier was not me)My friend Ryan and I were shredding through some fantastic powder. We reached the bottom of Boulderado, where you have to cut hard left through a tree trail to avoid looping all the way back to the chair.Only two sketchy paths go through these trees. You need to keep up the speed, loosen your legs, and blast through bouncing along till you get to the chair. One dude was sitting in the absolute worst possible spot. Not moving. Not looking around. Not reading the room!I told Ryan, “Follow me, I'm going now!”And that's when the guy—out of nowhere—decides to stand up and slowly drift right into my line without looking uphill.PSA: ALWAYS look uphill before you move. Don't be a “Jerry.” Yield to the above skiers. These things matter.I tried to change my line to the lower track, but visibility was trash: I had my sun lenses on when I should have swapped to snow lenses (don't get lazy, ladies and gents!). I caught the top of a massive mogul, went flying, landed, but my feet were suddenly two feet apart—never a good sign when skiing trees.Then came mogul #2.The left leg slid down it.The right leg stayed at the top.My legs did a pretty epic split that nobody asked for.Cue: the pop of my ACL Fired off like a gunshot (I have the video to prove it). A full tear. I also partially tore my right MCL and my meniscus (just for funsies).  The Fall, the Flailing, and the Insta360 That Captured It AllI twisted, flew over the “do not cross” rope (10/10 do not recommend), and slammed into soft powder at the base of a tree. My left ski did NOT release—because my bindings weren't adjusted after losing weight—and my leg twisted way farther than human legs should.I screamed like an angry man who just lost a Mill in the stock market. It was not cute.Ryan came over the hill, saw me lying up with my heat against a tree, panicked, thinking I broke my neck or something like that, whipped off his snowboard, climbed down into the powder, and dug my buried leg out like a heroic golden retriever. “My Hero.” No, seriously, this guy is a great friend, especially since I just ruined his epic ski day. As I writhed in pain, I told him, “Find the camera,” because naturally that matters more… He found the Insta360.Another skier—who had literally followed my line earlier went to call ski patrol.Ski irony is alive and well.  Ski Patrol to the Rescue (Eventually)There's a patrol hut at the top of Tucker, but storms were rolling in, and it took about 45 minutes before they reached me. By then, I'd somehow crawled out of the trees (pain makes you feral) and tried to stand on that leg—nope.Once the full patrol team arrived, they loaded me into the rescue sled for the hour-long journey to Copper Mountain's Center Village. There were blizzard-like snow conditions that covered my face in about 5 minutes. It was about 15 degrees Fahrenheit. A full team of 5 was needed to get me out of the trees. They snowmobiled me up Copper Bowl and skied me down the front face of the mountain. At least I finally got to go snowmobiling!Crowds gasped like I was being transported post-avalanche. I could see nothing, and hear a whole lot, so I was desperately hoping no one T-boned the sled while the patrol kept yelling, “MOVE! LOOK UP! ON YOUR LEFT! YIELD!”It was like being royalty—if royalty were frozen, freaking out, and strapped to a tiny snow coffin. At least the ski patrol guy even kept checking on me to make sure I was still alive.  Diagnosis: Basically… Everything ToreUrgent Care X-rays said: “Good news, no broken bones!”MRI later said: “Bad news…everything else is broken.”Final injury roster:Full ACL tearPartial right MCL tearTorn meniscusMassive bone bruise on the left side of my kneeA whole lot of regret I stayed in Colorado for a month doing PT and trying to maintain dignity and not slip on the ice with crutches. Eventually, I flew home, got an MRI, and scheduled surgery for April 24.  ACL Surgery & the Recovery GrindSurgery went great, but recovery? OOF.Two weeks of sleeping in the braceCrutches for two monthsPT bending (which basically felt like they were breaking), my knee twice a weekPain meds (which my body hated), but I so needed because the pain was astronomicalAlmost fainted in PT twice because of the drugs and physical exhaustionI learned Advil was my friend after the first few weeks and ditched the nasty hydrocodoneLots of tears, lots of naps, lots of gratitude when I could A) not be in so much pain, B) get off the meds, C) walk again without crutches! By week six, pain finally chilled out, and the muscle-rebuilding process started. Every tiny improvement felt like winning Olympic gold. Its the little things in life.  What This Injury Taught Me (AKA: The Travel Brats Safety Sermon)1. People on the mountain are unpredictable.Even on expert runs, don't assume anyone knows what they're doing, or where they are going. And most likely they do not care about YIELDING!2. Altitude is no joke.Hydrate, acclimate, and don't push your body if you've been traveling or skiing hard and are feeling the fatigue from it.3. Train before ski trips.Strong quads save knees. Don't skip leg day. I repeat: don't skip leg day.4. Pace yourself.Take breaks. Take a day off on long trips. Ski easier runs when fatigue kicks in.5. Gear matters.Helmet alwaysProper lenses for conditionsRegular ski tuningCheck your bindings if your weight changes! 6. Ski with a buddy.Especially in trees, bowls, or sketchy conditions. My friend being there changed everything.7. Stay positive.This injury was rough. But it could've been so much worse. I'm grateful, healing, and counting the days until I'm back on snow—stronger, smarter, and maybe a little sassier.  Final Thoughts: Misadventure or Badge of Honor?At The Travel Brats, we believe travel isn't just beaches and cocktails—it's wipeouts, lessons learned, and stories that make you laugh later (like… much later).My ACL tear was painful, expensive, and humbling. But it taught me how resilient the human body (and spirit!) can be. And when I finally click back into my skis, I'll be ready—with sharpened edges, proper goggles, adjusted bindings, and a whole lot more patience for the unpredictable humans around me.Until then…Stay safe, stay adventurous, and ski smart, Brats. ❄️❤️⛷️

Hello, hello! In this week's "Best Lessons of the Year" recap, we're diving into two surprisingly connected themes: How easy it is to lose ourselves in conflict How possible it is to find ourselves in nature We start with a clip from my solo cast, Winning Isn't Everything, where I break down what really happens when our nervous system floods and suddenly our partner becomes… the enemy. (Yes, even if 10 minutes ago they were our favorite person.) Then we shift into wide-open wonder with adventurer and wildlife guide Eli Martinez, who reminds us that reconnecting with the natural world isn't just "nice" — it's an actual portal back to intuition, presence, and our truest selves. Some quote that stand out "Stepping out of win-lose dynamics isn't weakness. It's wisdom." "When we stop fighting for control, we start listening — and that's when we find our way back to ourselves." "Wonder cracks us open in ways certainty never can." Key Takeaways Winning in conflict often means both people lose. We aren't built for battles in our closest relationships. Curiosity is a superpower — in conversation, in conflict, in connection. Nature resets the nervous system. Watching a sunset can be more therapeutic than a dozen self-help books. Adventure and intimacy feel the same in the body. Fear + excitement + vulnerability = transformation. The real lesson? Learning to trust yourself is a practice, not a one-time achievement. Full Episodes Featured Exploring the Wild with Eli Martinez https://youtu.be/nLyXdWeEKI4 Winning Isn't Everything https://youtu.be/VHc_kt3yQ3U Rate, Review & Subscribe If this episode sparked something in you — a whisper, a nudge, a little "Oof… that's for me" — please rate, review, and subscribe. It helps the show grow and helps conversations like this reach people who need them. Connect with Danielle Podcast: Spotify: https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq Apple: https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 YouTube: https://www.youtube.com/@DontCutYourOwnBangs Community: Substack: https://danielleireland.substack.com/ Instagram: https://www.instagram.com/dontcutyourownbangs/ Facebook: https://www.facebook.com/danielleireland.LCSW TikTok: https://www.tiktok.com/@dontcutyourownbangspod Books & Journals: Treasured Journal: https://danielleireland.com/journal Wrestling a Walrus (Children's Book): https://danielleireland.com/wrestling-a-walrus Website: https://danielleireland.com/  

This week Devo is teaching us some neat time-travel techniques, just in time for the holiday season! Meanwhile, Trevor Strong is having a blessed cat-astrophe, Phoenix Rose Tale is petitioning Santa, and Red Peters has a bad case of Christmas gas. Oof. 1. "Cat in the Christmas Tree" by Trevor Strong 2. "I Want a Different President for Christmas" by Phoenix Rose Tale 3. News of the Stupid! 4. "The Fart That Ruined Christmas" by Red Peters Trevor Strong is at TrevorStrong1.bandcamp.com Phoenix Rose Tale is on Facebook and Instagram Red Peters is on your favorite streaming service Thank you to our Patreon backers for making this show possible!!!

Welcome to the place where I get to let my geek flag fly and talk about all things geek. Basically a fuzzy guide to life, the universe, and everything but mostly geek stuff. This is where I look into the world of geekdom and some geek news, comics, The Simpsons, Star Wars, and whatever randomness finds its way onto the recording. This level of the podcast is another conversation all about the surprising and shocking moments in comics, movies, and TV. We did one of these back in Spetember 2021 (Level 262) but it was time to go back and chat about those images and things that just make geeks go… OOF! Whether you cheer, cry, cringe, or try to scrub the images from your memory… this was a bunch of moments I think you'll agree were big surprises. Join us for the nostalgia and a great talk between Blue and me. The list is below but I promise the listen is even better.Lex Luthor and Manchester BlackI am your father in ESBRed She-Hulk reveal Ultimates 2 Hawkeye uses fingernails as projectilesBetty as the Red HarpyImmortal Hulk #8 - Hulk in jarsTwo-fer: Moon Knight lifts Mjolnir / gets Phoenix ForceTwo-fer: Captain America: Civil War - Vision cripples War Machine / who killed Tony's parentsMagneto kills Wolverine in Ultimate Marvel's Ultimatum and is lobotomized by Professor X leading to Onslaught revealEnd of SevenKing in Black event - Knull vs VenomNorman Osborne gets Gwen Stacey pregnant in Sins PastIdentity Crisis - Zatanna causes autism / erases memoriesNeo's powers in The MatrixThe Blob eats The Wasp in Marvel UltimatesKeyser Soze reveal in The Usual SuspectsReed Richards causes Marvel ZombiesBen Affleck's Daredevil break Kingpin's kneesHank Pym and Black Panther in Marvel ZombiesSuperman almost makes a sex tape with Big BardaThe death of Goliath in Civil WarThe horse head in The GodfatherThe Sandman on Netflix - Doctor Destiny beaten by MorpheusTie-Breaker: Rio's death in Solo and/or Andor shoots TivikTransformers: The Movie - opening with the Decepticons especially ProwlLeonardo DiCaprio's Costigan is shot in the head at the end of The DepartedUltimates Marvel Scarlet Witch & QuicksilverCivil War comic - Thor smashes Iron ManCongrats on completing Level 262 of the podcast! Think positive, test negative, stay safe, wash your hands, wear a mask, and good luck out there. Feel free to contact me on Twitter and/or Instagram (@wookieeriot). You can also reach the show by e-mail, laughitupfuzzballpodcast@gmail.com., or by joining the Facebook group (https://www.facebook.com/groups/1879505335626093). I'd love to hear from you. Merch is available at teepublic.com/user/laugh-it-up-fuzzball. Also subscribe to the feed on Apple podcasts, Google podcasts, Stitcher, Breaker, IHeartRadio, RadioPublic, Spotify, or any of the apps which pull from those sources. Go do your thing so I can keep doing mine. If you feel so inclined, drop a positive rating or comment on those apps. Ratings help others find the madness. Tell your friends, geekery is always better with peers. Thank YOU for being a part of this hilarity! There's a plethora of ways to comment about the show and I look forward to seeing your thoughts, comments, and ideas. May the force be with us all, thanks for stopping by, you stay classy, be excellent to each other and party on dudes! TTFN… Wookiee out!

Warner Bros. could get sold to the Ellisons at (Paramount Skydance) with the Saudis going in on it, and the leftwing media is NOT happy. They're already having a hard time coping with Bari Weiss being in charge of CBS News, and this could potentially put her in charge of CNN as well. OOF.Another contender is Netflix, and James Cameron isn't happy about that one because he thinks that will be the end of theatrical.Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

Many clothing brands love to lie.Oof we are starting off strong here lol. But it's kind of true. Clothing brands often lie or are misleading about the quality of their clothing, the color, the fit, you name it. Like you know when you order “tall pants,” but they end up coming in and fitting like capris? Or you see a dress fit nicely on a model who's like 5'10,” but when you receive it, it fits like a shirt? Well, if you're a tall girly listening to this, I know the answer is yes. Anyways, what if I told you that brands do this ON PURPOSE? Yes, it turns out that brands aren't oblivious to what they're doing with “tall friendly” clothing. A marketing tactic reveals that brands are knowingly deceiving tall women. So today, we're gonna discuss that in this episode and how tall women can sniff out these lies. Tune in for more! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews  

We had to bring this one back — because it's just that good. Today's guest is our good friend Carly Baker, now leading Media Partnerships at HubSpot Originals (yes, that HubSpot). She's been a big part of our journey, and every time she's on the show…

Oof, okay… what do you actually do when a guy can't stay hard?

BROOKE SUMMERHILL has written a new book to address "Divorce and the Wealthy Woman." https://youtu.be/FFSeBg3XT8M In this conversation, Brooke discusses the complexities of divorce, particularly focusing on the financial aspects that wealthy women face. She emphasizes the importance of understanding one's balance sheet, hiring the right professionals, and navigating complex assets during divorce. The discussion also covers the emotional components of divorce, the significance of having a supportive team, and the benefits of open conversations about finances, including the role of prenups. Takeaways from "DIVORCE FOR THE WEALTHY WOMAN" Divorce can be a daunting process, especially regarding finances. Understanding your balance sheet is crucial during divorce. Breathing and staying calm can help alleviate anxiety. Hiring the right professionals is essential for navigating divorce. Complex assets require specialized knowledge and support. Cash flow planning is vital for post-divorce stability. Parenting during divorce needs careful planning and support. Open conversations about finances can strengthen relationships. Prenups can facilitate healthy discussions about money. Divorce is a journey that can become easier with the right support. Chapters 00:00 Introduction to Divorce and Finances 02:58 Understanding the Balance Sheet 05:45 Navigating Complex Assets in Divorce 09:05 Building Your Professional Team 12:04 The Emotional Component of Divorce 15:09 Modeling Settlements and Cash Flow Planning 17:56 Parenting and Financial Responsibilities 20:41 Preventative Measures and Financial Awareness 23:53 The Role of Prenups in Marriage and Divorce Transcript of "DIVORCE FOR THE WEALTHY WOMAN" Frazer Rice (00:01.186) Welcome back, Brooke.Brooke Summerhill (00:03.378) Hi, thanks so much for having me. I'm so excited to be here. Let's chat about the most fun topics in the world. Divorce and finances, right?Frazer Rice (00:09.952)Well, and codified in your new book, Divorce for the Wealthy Woman. I have already started, and I think it's a winner for a bunch of reasons. The big one really is addressing a viewpoint that I think has been missed by the financial books generally speaking,Brooke Summerhill (00:15.794)Mm-hmm. Frazer Rice (00:31.086)It really corrects a problem, I think, around information asymmetry in finances generally. And unfortunately, we've both been around it from a divorce perspective. Tell me what, first of all, let's let our listeners remind themselves of your practice. And what do you do there? And then what was the book trying to accomplish? https://www.amazon.com/Divorce-Wealthy-Women-costs-that-ebook/dp/B0G1ZMFVCN/ Brooke Summerhill (00:53.554)Okay, so hi, I'm Brooke Summerhill. I do specifically for the last like 15 years in finance. Specifcially in the last five specifically in divorce and finance for wealthy women. So I'm not very creative my book specifically and my podcast is literally called divorce for the wealthy woman. I love being able to understand the perspective of someone going through divorce,not feeling the fire, and creating a years long fight. I help alleviate the stress of divorce and go through the finances, the emotional aspect, I'm in financial psychology. I've been doing that and I plan on continuing doing that. It's a fun, fun, fun career path for me.Frazer Rice (01:40.526)One of the great things I think about your book is it starts where I start. You really have to be comfortable with what your balance sheet looks like. Take us through a little bit about your experience in helping wealthy women get acquainted with something they weren't familiar with initially. However, they have to get familiar with it real fast.Brooke Summerhill (02:03.014)So typically, you go to a lawyer . You're about to get divorced and it was blindsided in your face. my god, what is going on? He wants to get divorced or she wants to get divorced. Doesn't matter who you are, heterosexual couple or not. It does not matter. You might not know where the finances are, right? And you're going to a lawyer. You expect them to help you out, but you don't even know where the assets are. You don't know it's on the balance sheet. So the first step is breathing.Let's not get into this sympathetic nervous system. No fight or flight, freeze, thaw, and let's not go there if we can't avoid it. And really just breathe and understand it's going to be OK. That's the first thing I want to just point out is you can do the work on yourself without having to do hard interval training. You can just breathe. So you're going to breathe and understand, OK, the balance sheet. I can figure this out. You got it. And you might need to hire someone like myself who's a certified divorce financial analyst, you might have your lawyer help you. You might ask your soon to be ex if they're willing and amicable to understand the balance sheet. You might go to a financial advisor, wealth manager, your family office and ask some questions. So this is a time of learning and it's okay that you don't know where everything is. And the balance sheet is terrifying for most people. 98 % of us have money anxiety. It's okay. Breathe.Get help and support where you can. The foundation is the balance sheet. If this is the only thing you take from today, is just breathe and know that the foundation is your budget, your expenses, what's coming in, what's going out. Can you figure that out? Even though you might not know where your assets are. Do you have Bitcoin? Or have different properties? Do you even know if there's liens, mortgages, loans on them? That all will get figured out. But you've got to know what you're spending.I would say, you tell me if you have a different experience. But most clients do not know their budget. And that's OK. Doesn't matter your wealth, income, anything. Most people, at least in America, do not know what they spend every month. So that's the foundation is to start theirs. Understand, what are you spending? Just keep a little log. It can be old fashioned. And I have plenty of technological apps that can help with this. But keep it old fashioned. Just write down, what are you spending? And keep that for a week.Brooke Summerhill (04:28.752)That can help you in your divorce process and remember to breathe. There you go.Frazer Rice (04:32.91)And it's part of my process, I think, is to just understand what you're spending. And then the next step is really understand where it comes from to help support that spending. It's like analyzing someone who earned 100 million dollars from this movie. It's like, OK, that's the headline. Now it's a lot different in reality. Certainly taxes, how it's paid to you.We'll get into this in a second, and sometimes it's not in cash. Sometimes it's in different types of assets. Whether it's stock or maybe you own homes, and it may not be necessarily liquid right up front. It sounds like we're parking our cars in the same garage on that front.Brooke Summerhill (05:19.154)Absolutely, absolutely agree with you.Frazer Rice (05:22.114)So maybe let's go through some of the complex assets that you think about that come up in any, not all divorce situations, but definitely in many of them. Many times people have grown their wealth through a private business. so even, you know, the number that is settled upon in the divorce settlement may not be readily available from a cash payout perspective. How do you take people through that?Brooke Summerhill (05:47.473)Oof. So I have an entire chapter on businesses because majority of my clients, I'm going to be very sexist here and say majority of my clients, husbands in a heterosexual relationship do own a business or have just been bought out of a business or are starting a startup or have something behind the scenes that they're aware of or maybe not even aware of. So businesses are huge thing. That's why I put a chunk of it in my book becauseThe biggest advice I can give is hire, I'm going to be a repetitive throughout this whole podcast today is hire the right professionals if you can, because you don't know what you don't know and that's okay. You're going to breathe through that and acknowledge you don't have to be an expert in divorce. But when you have a business reading, listening to podcasts, doing all of those exercises are wonderful and hiring an expert. So getting someone who's understanding the finances in a divorce specifically, so business valuator, or just having a consultation. That's enough to understand, this, I need a forensic accountant, because I don't know anything that's going on within this part of the businesses that I'm a part of, but I'm not really a part of, or I need a business valuator. Let's just have a consultation. It could be really a non serious, non threatening, non emotional way to start it.I'm just going to have a consultation to understand, do I need this business valuator? I would just at least have those conversations to understand more about your husband's business or your business in general on what are the numbers behind it? Because it is very complex, just as you're saying. Businesses, absolutely, you want the right experts involved.Frazer Rice (07:30.506)And sort of as a broader business, or not really business, but sort of as a broader sort of contextual situation here, the type of wealth, whether it's private funds, people who are invested in private equity or hedge funds or stock options or RSUs for people who are in the tech world, things that are held in trust, there's the concept of carried interest and real estate and concentrated stock.This is to go back to your comment that there are people out there that can help you. Understand those assets, I guess for lack of better word, can and can't do. As far as either provide cash flow or are easily divisible in a divorce settlement.

FREE Master Class:   The Farm Marketing Fix   Sign Up HERE    Ever feel like a failure because you can't keep up with everything on your plate?   Picture a farmer homeschooling three kids (including a two-year-old), milking cows at dawn, moving 400 sheep, tending chickens, making every meal from scratch—and wondering why the farm wasn't profitable.   When I asked her what she wanted, she gave me ONE word: "Less."   Oof. I felt that in my soul.   Here's what we uncovered in this coaching session: - The brutal math - She had the equivalent of three 40-hour-a-week jobs. No wonder she felt crushed. - The focus revelation - We used my method to figure out how much she could actually take on (spoiler: not all of it) - The clarity moment - After one call, she chose her ONE thing (sheep), ditched the rest, and you could literally HEAR the relief in her voice   This isn't just about doing less work. It's about doing the RIGHT work so you can stop being busy but broke, overwhelmed but not profitable.   If you're running yourself into the ground trying to do ALL the things, this episode is your permission slip to choose differently.   Click HERE and Let's Meet!    Chat with us to see if Farm Marketing Mastery can break you out of marketing misery.

Send us a textCan you believe CBS's Let's Make a Deal has been on the air for 17 years?! 17 YEARS! that means, in 3 years it will be TWENTY FREAKING YEARS. 2 things. Either that makes me as old as a slap bracelet- OR I am aging as graceful as a blind drag queen on a unicycle! OOF! Either way, Jonathan Mangum, the show's announcer by day but... but night? His 3 row keyboard. OH YES. The muse runs in his blood! Recently Jonathan sat down with me to talk about it all! 17 years of laughter and shenanigans but ALSO what he does on his "off" time. HA! This man is busy! From Who's line is it anyway to taking up a brand new passion project... 80's style baby.Listen, in a time and place where many things overload us- it's the magic makers that bring it all back home and in balance. Laughter does so much good for our world. Our society. And for 17 years, this IMPROV at heart, Game show has changed lives every single week. And Jonathan Mangum is part of it.  Thank you, sir. You are the light!!! _______________________________________________________________________________________Then later we welcome another New York Times Best seller yall! Thanks to our friends at Cafe Du Monde, you know that Papa brings in some talented authors and this time OMGGGG. From the author of New York Times Best Seller, All Because You Matter, Tami Charles' final installment of her beautiful trilogy, Together United was just released and folks, it is gorgeous. A lyrical and astounding proclamation of unity and love, this stunning picture book serves as a reminder and a clear declaration that together, we are all part of something much greater. Courageous and bold, this final follow-up to the New York Times bestselling All Because You Matter and acclaimed We Are Here is a message of optimism: that alone we are strong, but together we are unstoppable!Tami Charles' powerful and rhythmic text reminds young readers of their brilliance as individuals and the immense power they hold when their voices come together as one. Breathtaking illustrations by renowned artist Bryan Collier, evoke the beauty and wonder of how we are all connected together in the world and our ability to change it for the better. Together, United is a community touchstone and a reminder that the best way to a better future is to create it together… united.Find it WHEREVER books are sold! ANNND! This is one of our NolaPapa Kid's Book Club Selections for 2026! To learn more about having your child join, email at info@nolapapa.comThank you to our family of amazing sponsors! STATE FARM® INSURANCE AGENT Leigh Ann Arcuri https://ridewithla.com/ Ochsner Children's HospitalWww.ochsner.orgRouses MarkersWww.rousesmarkets.comSandpiper VacationsWww..sandpipervacations.comCafe Du Monde www.shop.cafedumonde.com The Law Firm of Forrest Cressy & James Www.forrestcressyjames.comComfort Cases Www.comfortcases.orgNew Orleans Ice Cream CompanyWww.neworleansicecream.comERA TOP REALTY: Pamela Breaux plbreaux@gmail.com Audubon Institute www.auduboninstitute.orgUrban South Brewery www.urbansouthbrewery.com

This week we grapple with the problematics of Chinatown (1974), arguably one of the greatest neo-noirs, with a fraught and complicated history thanks to its director, Roman Polanski. Starring Jack Nicholson and Faye Dunaway, Chinatown represents the bleakness of noir amid the sunniness of LA, with a hefty dose of political and sexual corruption. Oof. TW for discussions of sexual assault and incest. Next week, we conclude Noirvember with a far happier entry: Who Framed Roger Rabbit?

Join my Black Friday 5 Days 5 Deals Waitlist --> https://simplysquaredaway.com/bf I'm sharing the belief that's been holding me back. This one's personal. In this episode, I'm taking you behind the scenes of a belief I've carried with me for decades: “I don't do things I'm not good at.” Oof. It's shaped my business, my confidence, and even how I approach organizing. But recently, something powerful shifted, and I'm sharing exactly what helped me change that belief and what it opened up for me. I want you to think about the identity statements you might be carrying around and how they're showing up in your life and business. Whether it's “I'm bad at tech,” “I've never been organized,” or “I'm not a morning person,” it's time to gently challenge those beliefs and unlock new possibilities. This episode is a heart-to-heart and a pep talk rolled into one. Let's go there together. What you'll learn: How a volleyball memory from high school shaped my identity for decades What a failed launch taught me about self-worth The difference between ability and aptitude—and why it matters so much Three real-life examples where I did things I wasn't good at (and succeeded) How to rewrite your identity statement so you can organize and grow Why coaching matters when you're stuck in your own beliefs A simple exercise to challenge limiting beliefs and create new ones For the resources and links mentioned, go to:  https://simplysquaredaway.com/138

Oof, guys... some of y'all are out here failing at first impressions. So I'm pulling back the curtain (and not my panties

Oof, Packers fans – that brutal loss to the Panthers hit like a freight train, turning a promising season into a rollercoaster of frustration and what-ifs. From Tucker Kraft's devastating ACL tear to endless jinx talk and inopportune mistakes, this episode dives into the raw aftermath of a game that slipped away in the wind and rain. Callers vent about Jordan Love's head-scratching decisions, defensive run-stop failures, and whether the team's youth is a curse or just growing pains – all while clinging to hope for a turnaround against the Eagles. Unpacking the jinx curse: Did podcast hype doom Micah Parsons and Tucker Kraft? Defensive breakdowns and trade ideas, like snagging DeAndre Sweat to plug run gaps. Fan rants on vanilla offense, kicker woes, and why maturity might be the real issue. Optimism amid misery: Any-given-Sunday vibes and Super Bowl parallels to 2010. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Don't miss out – subscribe, rate, and review to keep the Packer net vibes alive, and hit us up on social with your takes using #PackernetAfterDark. More misery (or glory?) coming your way soon! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Oof, Packers fans – that brutal loss to the Panthers hit like a freight train, turning a promising season into a rollercoaster of frustration and what-ifs. From Tucker Kraft's devastating ACL tear to endless jinx talk and inopportune mistakes, this episode dives into the raw aftermath of a game that slipped away in the wind and rain. Callers vent about Jordan Love's head-scratching decisions, defensive run-stop failures, and whether the team's youth is a curse or just growing pains – all while clinging to hope for a turnaround against the Eagles. Unpacking the jinx curse: Did podcast hype doom Micah Parsons and Tucker Kraft? Defensive breakdowns and trade ideas, like snagging DeAndre Sweat to plug run gaps. Fan rants on vanilla offense, kicker woes, and why maturity might be the real issue. Optimism amid misery: Any-given-Sunday vibes and Super Bowl parallels to 2010. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Don't miss out – subscribe, rate, and review to keep the Packer net vibes alive, and hit us up on social with your takes using #PackernetAfterDark. More misery (or glory?) coming your way soon! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Mel Kerr returns with peak chaos: a perfectly innocent (but very wrong) theory about the Vatican's smoke signals, the fickle end of Good Morning, and the glamorous gigs that followed… Canesten Fungal Toenail and Depend adult diapers (hey, the rollover fees slap). Then we pivot to Mel's second life officiating weddings & funerals—culminating in a stunning slip on Waiheke Island where she pronounced a lesbian couple “husband and wife.” Oof. It's funny, human, and very Mel.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you're running on empty but still trying to pour into everyone else? Same. In this episode, we're getting real about something super tough—we had to cancel a retreat we were SO looking forward to. Why? Because one of our bodies, hearts, and minds was waving the white flag. We needed rest. We needed space. And we needed each other.We're talking all things boundaries, burnout, and how hard (but holy!) it is to say “no”—even when it's to something good. Ministry life can be beautiful and heavy, and we're learning to care for our souls before they scream at us.So grab your coffee, kick off your shoes, and join us for a heart-to-heart about friendship, self-care, and why letting people in can change everything. Real-Life Takeaways:Saying “no” to ourselves? Oof. But necessary.Breaks aren't weak—they're wise.Your body will speak up if you're not listening.Boundaries = loving others and yourself well.Self-care is spiritual, y'all.Leaning on your people isn't a burden—it's a blessing.Asking for help ≠ failing.You serve better when you're whole.Saying no can actually bring you peace (what a concept!).Friendship = showing up and slowing down together.Get all the info about our next pastors' wives retreat and apply here:https://www.pastorswivestellall.com/attendaretreatTo purchase the BOOK, head here: ⁠https://pastorswivestellall.com/book⁠⁠To shop our MERCH, head here: ⁠https://pastorswivestellall.com/shop⁠⁠Want to support the Pastors' Wives Tell All podcast ministry? Become a patron: ⁠https://www.patreon.com/pastorswivestellall ⁠⁠SUBSCRIBE: ⁠Sign up⁠ for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up ⁠⁠HERE⁠⁠!CONTACT US: ⁠hello@pastorswivestellall.com⁠⁠FOLLOW US:Website: ⁠⁠pastorswivestellall.com⁠⁠Instagram: ⁠⁠@pastorswivestellall⁠⁠Facebook: ⁠⁠@pastorswivestellall⁠⁠JESSICA:Instagram: ⁠⁠@jessica_taylor_83⁠⁠, ⁠⁠@come_away_missions⁠⁠, ⁠⁠@do_good_project__⁠⁠⁠Facebook: ⁠⁠Come Away Missions⁠⁠, ⁠⁠Do Good Project⁠⁠Websites: ⁠⁠Do Good Project⁠⁠, ⁠⁠Come Away Missions⁠⁠JENNA:Instagram: ⁠⁠@jennaallen⁠⁠, ⁠⁠@jennaallendesign⁠⁠Facebook: ⁠⁠@JennaAllenDesign⁠⁠Website: ⁠⁠Jenna Allen Design⁠⁠STEPHANIE:Instagram: ⁠⁠@msstephaniegilbert⁠⁠Facebook: ⁠⁠I Literally LOL⁠⁠Website: ⁠⁠Stephanie Gilbert⁠

We start with an update on Aaron Imholte's jail sentence and how he's coping with having to serve eight days straight. He's not sleeping well but it's not because he's dreading the pokey. He has an unbelievable attitude about his situation; it's almost like he's looking forward to it.  Vinnie Paulino joins Adam, Chris, and me to get an update on bad boy KarmicX. Because it's episode 666, Producer Chris brings some clips from our favorite metalhead motivational speaker on Metal Mascara. Whitney Cummings took money from the Saudi government and is handling the criticism about as poorly as anyone possibly could. At least Bill Burr isn't calling his detractors racists… yet. For some reason Christian Bladt and Eric Zane showed up on Tom Myers vs. the Rest of the World and treated it like a real show. Wasn't Bladt on the Dennis Miller Show? Opie briefly faked a retirement but this week he's right back to riffing with Ron the Waiter about how much money they don't make on YouTube. After some comparisons between Opie and Stuttering John, we finally strap in for John's reaction to finding out we have the Pro Football Arm Wrestling Championship that originally aired on CBS in 2017. Then we play highlights from the show that John's been bragging about for years. Oof! Megan and Annie join us for rounds of “Is It Gay?” and “To Poke A Dabbler” and also to read some recent comments and reviews.  Support us, get bonus episodes, and watch live every Saturday and Wednesday: ⁠http://bit.ly/watp-patreon⁠ ⁠https://watp.supercast.tech/⁠ Watch this episode here: https://youtube.com/live/re4lRomduDk  Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently I had to learn APA citation. Oof. It was a heavy lift, after a few decades with MLA. It gave me a refreshed sense of how overwhelming students likely find MLA. I found myself thinking, why can't I just link my sources in parentheses? Why can't I just reference the authors who informed my thinking inside my sentences? Why on earth does it matter if I use a comma or a semicolon, put the page first or put the page second? Why does APA even exist? Yeah, all the things our students probably think when we roll out our 26 page MLA redux, which doesn't even cover it all. And that's only the beginning of student frustration when it comes time for a research paper. Now, I struggle a little bit in recommending these alternatives to the research paper today, partly because my husband regularly references the research paper he wrote in high school as a landmark in his academic life. He loved it. He was so proud of his work. It set him on a path that eventually led all the way to a PHD program at UPenn. The other night, though, when we were debating the relative merits of 5 paragraph essays and research papers, he did mention that the rest of the class did not exactly excel on that research paper assignment, if the comments his teacher made as she passed back the papers were any sign. John Warner, in his book, Why They Can't Write, posits a possible reason for that lack of excelling. “The writing-related tasks we frequently visit upon students would prove difficult for even highly experienced writers. Writing on subjects with which we're newly familiar, in forms that are foreign, and addressed to audiences that are either undefined or unknown (other than 'for the teacher') bears little resemblance to the way we write for the world” (27). In other words, we often ask students to try and make themselves an expert on something they're not that interested in for a research paper, use a citation format that is next thing to a foreign language for them, tie themselves in knots trying to figure out how to convey what they've learned in an orderly way that generally leaves little room for their own voice or opinions, and do it all just to show their teacher, for a grade. Of course, that is how it has seemingly always been done. And after all, we survived. I remember learning MLA format in 7th grade, and creating my first research notecards. I dutifully scrawled quotation after quotation on those notecards, putting all the source information on the back. I can't remember what I wrote about though, for that 7th grade research paper. Literally nothing comes to mind. The first research assignment that I do remember came in 11th grade, when I participated in Minnesota's National History Day, making it to the State Finals with my project "The Column: Supporting Architecture through the Ages." I remember my architectural timeline, supported on a bridge of heavy white dominos across the front of my display board. I remember learning about Ionic, Corinthian, and Doric columns, and I've seen them all over the world in my travels since. I remember my virtual explorations of Athens, as I searched through various texts trying to figure out how the column worked, why it was so special, and what it looked like in buildings all over ancient Greece. I remember presenting my project in Duluth, sensing that I barely made it through with so many other great projects on hand, learning from the quality around me, and improving it before heading for Minneapolis. I remember going to Valley Fair, the amusement park I had had my eye on for years, after the state competition, with my Dad. It. Was. Awesome. My National History Day Project let me choose any topic of interest to me that fit whatever the general theme was that year. It let me use my love of design, color, lettering, and layout in addition to my research skills. It gave me an authentic audience to consider. I think I still had to use MLA citation format, but I was so busy with everything else that I wasn't about to let cracking that code stop me. I had a competition to win. (Not that I did, but I sure had fun trying). When I look back on my academic and professional life so far, research in service of real purpose, in an arena that truly interested me, with the ability to include modes that I enjoy working in, for an audience I truly hoped to impact, made all the difference in igniting my best work. So what if we warm our students up to research with activities, projects, and shorter writing pieces that focus more on elements like these, and less on notecards? What if, instead of jumping into huge MLA research papers with only one person - us - as the intended audience, we cast a wider net around the area of research and explore ways to give students more agency over topic, mode, and audience? This introduction is getting out of hand. Thirteen paragraphs in and we haven't played the music yet. It's lucky I'm not writing a five paragraph essay. So without further ado, let's talk about five alternatives to the research paper that help students practice key skills they can draw on later, if and when they choose a path that requires them to write lengthy academic research papers with full citations in APA or MLA. Sign up for the Full (Free) AI PBL Research Unit: https://sparkcreativity.kartra.com/page/aipbl  For a deep dive on the research carousel, check out episode 163, a case study with educator Jane Wisdom: https://nowsparkcreativity.com/2022/10/case-study-a-meaningful-21st-century-research-project.html  Sources Cited Warner, John. Why They Can't Write: Killing the 5 Paragraph Essay and other Necessities. John Hopkins University Press: 2020. Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Get my popular free hexagonal thinking digital toolkit Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you! 

Today's vibe: totally different—and kind of wild. I pressed a little “Create audio summary” button inside NotebookLM (after loading my CMP book + Pivot material), and it generated a 20-minute conversation distilling Connect Method Parenting using only my sources. I listened and thought: ok, parents ask me for this kind of quick, clear overview all the time…so I'm sharing it with you as a bonus episode.You'll hear:The core pain point from thousands of parent notes: “I hate yelling. It feels like it's the only thing that works.” (Oof. I've been there.)Why connection, not louder consequences—is the lever (think: attachment is the fuel line).The 4 CMP mindset pillars:Gardener > SculptorYou, Not Them (extreme ownership without self-blame)Behavior = Feedback (curiosity over judgment)Compassionate Alpha (strong & kind leadership)The self-regulation tools you can use today:STEAR (spot the split-second thought that drives the blow-up)PEACE (pause, download the thoughts, allow the feelings → mad-to-sad shift)The connection builders: six minutes that matter, 1:1 child-led time (aka “no teaching allowed”).Handling conflict without losing closeness:The Circle of Big Emotions (three exits for frustration)The Seen & Heard “sandwich”: See → (Set/Play/Pivot) → BridgeWhy this is a marathon, not a magic wand—and why small, consistent reps change everything.Why share an AI episode? Because it's a crisp, neutral pass through my own material, and for some of you, hearing it summarized like this will make the lights turn on. If it feels a little “whoa,” same. Tell me if it's awesome or weird. I want your take.Join me for the No Yell Workshop, a 2-hour live class where you'll learn the real reason parents yell and walk away with a customized plan to stop. Happening Sept 25th at noon ET (with replay included)

This week, Florence is joined by the ultimate love duo — Asa and David, relationship coaches, partners, and parents, who are keeping it raw, real, and ultra practical when it comes to long-term love. From mismatched libidos to conflict spirals, morning routines to raising a baby, they're spilling the kind of advice that makes you go, “Oof… why didn't anyone tell me this sooner?” We dive into how to fight fair (without the silent treatment or full-blown meltdowns), why honesty only works if you can handle hearing the uncomfortable stuff, and how to bring back intimacy when Netflix and exhaustion have taken over your evenings. Asa and David share their own story too — from a suitcase that turned into six months of living together, to a move abroad, to parenthood — and how they built a foundation that can hold both deep healing and wild love. Expect laughter, vulnerability, and so many “aha” moments as we ask: what does it really take to keep desire, connection, and teamwork alive once the honeymoon fades? Curious f**kers, if you've ever thought “are we normal?” when it comes to fights, mismatched sex drives, or parenting stress — this episode is your permission slip to breathe, laugh, and know you're not alone. ASA's Links: IG @coachwithasa The Boundary Blueprint - Asa Baav (free download): www.asabaav.com/the-boundary-blueprint/ Unapologetic 2025 - Asa Baav: www.asabaav.com/unapologetic-2025/ DAVID'S Links:  YT ⁨@TheAuthenticMan⁩  IG @theauthenticman_ Breaking The Chains of Avoidance: www.theauthenticman.net/btca-sep-2025 FREE GIFT Why You Keep Pulling Away (Even When You Don't Want To): ⁠www.theauthenticman.net/why-you-keep-pulling-away-page⁠ To watch the full video, see exclusive content and support the podcast join our Patreon! Follow us on Instagram @comecurious and DM us your questions, stories and voicenotes! Follow Florence @florencebark Follow Reed @reedamberx Produced by @_thesassyshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you're starring in a rerun of your own life? Same arguments. Same heartbreak. Same fake flowers and empty promises. It's called the abuse cycle, my friend.In this episode, I dive deep into an exercise that one of our Flying Free members shared in the private forum. She mapped out her relationship's specific abuse cycle, and what she discovered was pretty important.Nothing changes when nothing changes. Oof. That one landed.What you'll learn:The Three Phases of the Abuse CycleWhat HE Does vs. What YOU Do in each phase, and why it's crucial to spell it out.How this member's personalized cycle became her key to awareness, and eventually, empowerment.The Denial Trap: Why “love doesn't keep a record of wrongs” is not a permission slip to forget he's hurting you.The radical difference between surviving the cycle and disrupting it with intentional action.Read the full show notes and/or ask Natalie a question hereRelated Resources:Check out some other related Flying Free Podcast episodes: “Interrupting the Abuse Cycle” and “How to Change Yourself While Still Stuck in an Emotionally Abusive Marriage.”

Lan? Wait...Grendal?... Wait Perrin?... Wait Padan Fain? Oof well at least there is a lot to talk about! Enjoy!

In this episode, I'm getting real as hell about something that's been blocking me for years and I didn't even realize I was doing it.I sat down with the powerhouse herself, Annamarie Green, and within minutes, she had me ugly crying on Zoom and realizing the hard truth:I've been weaponizing my past against my future self.Oof.We talk about how those old versions of us: people-pleasing, perfection-chasing, “too much” little girls - and how they can sneak into the driver's seat and sabotage the woman we're trying to become. And how to finally let that shit go.If you've been feeling stuck, numb, or like you're walking around with a backpack full of bricks (aka childhood trauma, failed relationships, or shame you didn't even know was still there), YOU NEED TO HEAR THIS.

Two Hot Takes host, Morgan, is joined by guest co-host Lauren! We're analyzing all these stories today with the lens of "Were the people involved being a little short sighted.. a little naive? Or are they numbskulled and a little foolish?! Like a woman's husband who keeps appearing in gym girls tiktoks.. or a man who says his wife didn't actually give birth because she had a c-section.. OOF buckle up for some of these my friends! Partners: Duluth Trading!! http://duluthtrading.com Skims: http://Skims.com/tht Bonus Content on Patreon including FREE episodes and the jolly rancher story with Chris!! : ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/TwoHotTakes ⁠⁠⁠⁠⁠⁠⁠ MERCH HERE ! ⁠⁠⁠⁠⁠⁠⁠https://shop.twohottakes.com⁠⁠⁠⁠⁠⁠⁠ Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 WRITE IN TO US!!! ⁠⁠⁠⁠⁠⁠⁠https://reddit.app.link/twohottakes ⁠⁠⁠⁠⁠⁠⁠ Full length Video episodes available on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/TwoHotTakes⁠⁠⁠⁠⁠⁠⁠ Index: 00:00 -- Start Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we tackled the countercultural topic that marriage isn't just about your happiness. Oof, we know this one is a tough pill to swallow for a lot of people but in a world telling us to only pursue what makes us feel happy in the moment, we felt this episode was an important reminder that when it comes to your commitment to marriage, it's always worth pursuing. We hope that whether you're engaged, newlyweds, or have been married for a long time you find hope in this episode, knowing that marriage is a beautiful gift and wonderful tool for character refinement, compromise and selflessness- sometimes more than we'd prefer ;) Love you guys! Shawn & Andrew Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/couplethings #skimspartner Beam Kids is now available online at https://www.shopbeam.com/COUPLETHINGS Take advantage of our exclusive discount of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #Marriage #Happiness #Refinement #Relationships #ShawnandAndrewPods Learn more about your ad choices. Visit megaphone.fm/adchoices