Podcasts about skincare

The New Orleans Pelicans defeated the Sacramento Kings 133-123 at the Golden 1 Center, snapping a two-game losing streak and reaching 20 wins on the season. Big Q and DC recap the Pelicans' offensive performance, share postgame comments from head coach James Borrego, and preview the upcoming matchup against the Phoenix Suns.Pelicans Blast Kings as the New Orleans Pelicans defeat the Sacramento Kings 133-123 at the Golden 1 Center, snapping a two-game losing streak and reaching the 20-win mark for the season. Big Q and DC break down the Pelicans' strong offensive performance in this PPR FINAL recap.The Pelicans came out aggressive offensively and kept the pressure on Sacramento throughout the night. New Orleans controlled the tempo, scoring efficiently and taking advantage of defensive lapses by the Kings to secure the win.With the victory, the Pelicans hand the Kings their 50th loss of the season while building momentum heading into the next matchup.

Microplastics are invading your brain, blood, hormones, and fat tissue, and most people have no idea how deep the damage goes. In this episode, Host Dave Asprey and microplastics expert Josephine Musco break down exactly what these particles are doing inside your body and give you a practical, science-backed action plan to detox, protect yourself, and take back control of your biology. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Get a discount on Olyxir Tea by going to https://www.olyxir.com/ and using code ‘Dave10' at checkout Josephine Musco is a multidisciplinary entrepreneur, Demeter-certified biodynamic farmer, and winemaker at Chateau Bellevue 1881 in Livermore, California. She is the founder of Olyxir Tea Strips and holds two scientific patents rooted in her deep expertise in botanical medicine and regenerative health. She is best known for translating complex research on aging, nutrition, environmental toxins, and functional medicine into practical daily habits, and for her work exposing microplastics and PFAs as one of the most underestimated drivers of accelerated biological aging. Dave Asprey and Josephine cover the full picture: how nanoplastics cross the blood-brain barrier and accumulate in postmortem brain tissue, how endocrine disruption from plastics tanks testosterone and drives fat storage, and why your teabag, canned soup, and yoga pants may be among your biggest sources of daily exposure. They also go deep on real solutions, from lymphatic drainage protocols and infrared sauna to supplements like chlorella, lactobacillus, and olive leaf polyphenols that actively help the body clear microplastics and support longevity and brain optimization. This is essential listening for anyone serious about biohacking, anti-aging, metabolism, brain optimization, supplements, human performance, and smarter not harder approaches to living clean in a toxic world. If you drink tea, cook with plastic utensils, or wear synthetic workout clothes, this episode will change how you make decisions every single day. You'll Learn: Why 0.5 percent of postmortem brain tissue is now made of microplastics and what that means for neuroplasticity and cognitive decline How microplastics mimic estrogen, disrupt metabolism, and make it nearly impossible to lose fat The link between microplastic plaque in carotid arteries and a 4.5x increased risk of cardiac events Which everyday sources, including teabags, canned soup, cookware, and plastic cutting boards, are silently loading your body with nanoplastics How lactobacillus reduced microplastics in the blood by 82 percent in studies, and which other supplements support detox Why Dave Asprey drinks Danger Coffee from a metal container and what his full microplastic reduction protocol looks like How olive leaf polyphenols, with 26,215 micrograms per gram, act as powerful free radical scavengers to support brain optimization and anti-aging The morning lymphatic activation routine that combines rebounding, herbal strips, and whole body vibration for deep cellular detox Why AI and citizen science are accelerating our understanding of microplastic damage faster than traditional medicine Thank you to our sponsors! The One Device | Use code DAVE for $10 off at http://theonedevice.com/daveHeartMath | Go to https://www.heartmath.com/dave to save 15% off.Igniton | Go to Igniton.com and use code DAVE to save 15% off.Puori | Go to http://Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: microplastics, nanoplastics, teabags, detoxification, BPA, endocrine disruptors, brain health, fertility, reproductive health, Josephine Musco, Elixir Tea Strips, sauna detox, infrared sauna, lymphatic system, probiotics, polyphenols, olive leaf, toxins, heavy metals, pesticides, plastic contamination, water bottles, non-stick cookware, synthetic fabrics, inflammation, Alzheimer's, dementia, cognitive decline, testosterone, preconception health, pregnancy, longevity, anti-aging, biohacking, functional medicine, Dave Asprey, environmental toxins, detox protocols, gut health, acacia gum, chlorella, spirulina, whole-body vibration, rebounding Resources: • Get a discount on Olyxir Tea by going to https://www.olyxir.com/ and using code ‘Dave10' at checkout • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 03:00 – Microplastics in the Brain 08:40 – Olyxir Tea Strip Solution 10:10 – Health Impacts & Weight Gain 11:05 – Environmental Solutions 14:29 – The Teabag Problem 18:57 – How to Remove Microplastics 22:04 – Olive Leaf Benefits 28:26 – Josephine's Scientific Background 33:00 – Guarana & Lymphatic Support 34:22 – Skincare & Microplastics 36:38 – Sauna Protocol 44:19 – Household Exposure Sources 47:18 – Workout Clothing Risk 48:59 – Leather vs Synthetic Fashion 50:54 – Pregnancy & Fertility 54:20 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textIn this special episode of Skin Anarchy, Dr. Ekta Yadav welcomes back Madhavi Gavini, founder of Droplette—one of the earliest science-forward brands featured on the show. What once felt like a radically different approach to skincare technology now feels increasingly relevant as the industry shifts toward biologics, regenerative ingredients, and delivery science. The conversation revisits Droplette's origins and explores why effective delivery may be the missing piece in modern skincare innovation.Gavini's journey into skincare began far outside the beauty industry. With a background in pharmaceutical development, she spent years designing therapies for pediatric diseases, where she encountered one of medicine's most persistent challenges: delivery. Even when researchers identify the therapeutic molecule that could help treat a condition, getting that molecule into the correct layer of skin is often the hardest part. That realization became the foundation of Droplette's technology, originally developed alongside MIT-affiliated researchers to enable large molecules to reach skin tissue without needles or barrier injury.The Droplette device generates high-velocity, submicron droplets capable of moving ingredients past the stratum corneum—the skin's protective outer barrier—allowing molecules far larger than traditional topical ingredients to access viable layers of skin. The implications extend beyond cosmetics, with ongoing collaborations exploring delivery for antibiotics, gene therapies, and other advanced biologics.The episode also dives into the science behind exosomes—one of the most talked-about yet misunderstood areas in regenerative skincare. Gavini explains what exosomes are, why sourcing and stability matter, and why many topical exosome products degrade or fail to penetrate the skin barrier. Double Board-Certified Dermatologist, Dr. Dan Belkin, also shares his clinical perspective on how exosomes are currently used in dermatology and why reliable sourcing, cold-chain handling, and effective delivery systems are essential for maintaining biological activity.Listen to the full episode to hear Madhavi Gavini explain how Droplette is bringing pharmaceutical-grade delivery science into the future of regenerative skincare.Use discount code 'ANARCHY' to get the Exosome Starter Set on subscription for just $349SHOP DROPLETTE1.Quek BL, Srinivas RL, Gavini MP. Droplette: a platform technology to directly deliver nucleic acid therapeutics and other molecules into cells and deep into tissue without transfection reagents. Methods Mol Biol. 2022;2398:211-230. doi:10.1007/978-1-0716-1811-0_14.2.Mahmood A, et al. Droplette—a fluid dynamics-driven platform for transdermal and intracellular delivery of large molecules. FASEB J. 2018;31(S1):924.7.3.Pulakat L, Chen HH, Gavini MP, Ling LA, Tang Y, Mehm A, et al. Transdermal delivery of high molecular weight antibiotics to deep tissue infections via Droplette Micromist Technology Device (DMTD). Pharmaceutics. 2022;14(6):1134*This is a sponsored collaborationSupport the show

Dr. Heather Hirsch breaks down key habits to practice to build generational health. Also, Maika Monroe and Tyriq Withers stop by to discuss starring together in the book-to-screen adaptation of Colleen Hoover's ‘Reminders of Him.' Plus, dermatologist Marnie Nussbaum shares tips on revamping skin care routines for the spring season. And, mentalist Nevo Abutbul dazzles the anchors with a few tricks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do peptides, collagen, and adaptogens actually support radiant skin? Why do so many people fail to see results from supplements and skincare? In this episode, we explore the internal tools that support skin health from the inside out including peptides, collagen, adaptogens, protein, and creatine. I also share practical strategies to help you support your skin through nutrition, recovery, stress management, and smart supplementation and common mistakes that prevent many people from seeing results.Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lili Reinhart – actress, producer and newly-minted beauty entrepreneur – joins us this week! Best known for her role as Betty in Riverdale as well as her scene-stealing turn in Hustlers. In 2024, Lili added beauty founder to her resume with the launch of her acne-friendly skincare line, Personal Day. Tune in as Lili shares how she learned to care for her acne-prone skin – and why she felt that the time was right to become a beauty founder in the sea of celeb launches. Plus, Lili tells us how she manages to keep her mental health in check - from becoming a Reiki master to exploring neuroplasticity along with hints on her campy turn in the witchy female-ensemble film, Forbidden Fruits, debuting at SXSW this month.Tune in to hear about: How Lili uses Personal Day's viral hit products, the Unplug Blackhead-Melting Nose Strips and the “Trust Me on This” Hypochlorous Acid Spray, in her own routine – and the one product that she loves to test-drive on her actor boyfriend, Jack HughesLili's exact fave eye shadows, foundations and lippies in her makeup bag right nowHow Lili is still learning to make peace with her hair, and the products she trusts to care for alopeciaHow Lili is using her role as producer to mentor up-and-coming talents, like co-star Lola TungStay tuned to the end for a fun game of “Forbidden or Fruit” - inspired Lili's latest film - where the actress shares her dos and don'ts in fashion and beautyPsst! If you'd like to try Personal Day yourself, including the new Personal Day Soft Slip Priming Milk, use code BREAKING15 at personalday.com for 15% off.For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: Kate Hudson's Secrets To Glowing From The Inside OutHailey Bieber on What She'll Glaze Next, Nail Secrets and The One Thing That No One Knows About HerThe Top Hair Colour Trends With Celebrity Hair Colourist Matt Rez PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! R & CoR+Co was founded by a collective of world-renowned hair stylists - all of their products have high-performance ingredients with modern technology. Visit randco.com and use our exclusive code BEAUTY20 at checkout for 20% off your first purchase. Merit Merit is a minimalist beauty brand that makes elevated makeup and skincare designed to help you look put together in minutes. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag FREE with your first order at meritbeauty.com.Nutrafol Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code BREAKING Sephora Sephora has quality skincare for every skin type, and knowledgeable Beauty Advisors who you can trust for recommendations. You'll find top brands like Summer Fridays, Rhode, Laneige and Caudalie. Shop Skincare at Sephora! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's more impressive than a quantum leap? The boring standards you keep when no one's watching.In this episode, I'm breaking down 10 random micro habits that have quietly helped me make multi-millions online.We chat:The “body before business” rule I ignored for years… and how physical health impacts financial healthThe Google Calendar method that exposes your fake productivity and forces real needle-moving workThe root cause of your “creative block” and the uncomfortable habit that will fix itThe two questions I ask myself every single month that prevent panic launches and scarcity spiralsOne of the most common reasons digital entrepreneurs sabotage their revenue and can't get off the hamster wheel The organization hack in my camera roll that makes selling faster & easierWhy drinking alcohol might be costing you more than you think 

In this episode of The Yegi Project, Dana Grinnell, a master in clean living and founder of Free Living Co., shares insights on toxic ingredients in products, the importance of clean skincare, and sustainable packaging. Discover how her journey from healthcare to clean beauty can help you make healthier choices for yourself and the planet.Connect with Dana Grinnell!Instagram: https://www.instagram.com/dana_grinnell/Website: https://freelivingco.co/Takeaways* Toxins in everyday products* Definition of clean living* Creating a clean skincare line for teens* Sustainable packaging innovations* Impact of consumer choices on health and environmentIf you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. #theyegiproject Podcast Audio & Video Edited by Elizabeth HadjinianInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject

Healthy skin starts with knowledge. Kayla shares skin-care tips, common myths, and the importance of caring for melanin-rich skin from the inside out. Glow season is here! #BrownGirlSkincare #MelaninMagic #SelfCare #WomensHistoryMonth

To celebrate 600 episodes of the My Daily Business Podcast, Fiona Killackey sits down with Sarah Sherry (co-founder of Clothing The Gaps) for a candid conversation about the realities of building a sustainable small business over a decade. From leaving a corporate marketing role to navigating grief, motherhood and entrepreneurship, Fiona shares the lessons that shaped both her business and her life. 600th Podcast Interview In this episode, you'll learn: The biggest lessons Fiona has learned after 10 years running a small business and hosting 600 podcast episodes Why tying your identity to your work can quietly lead to burnout — and how to redefine success Practical insights for entrepreneurs on balancing business growth, family life and personal wellbeing How building community, support networks and honest conversations can sustain you through the ups and downs of business Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

80% of all autoimmune diseases occur in women, and no one can explain why. Cancer cells are always present in your body, but it's only when your T cells go into energy deficit that cancer starts overtaking the system. And here's what almost no one is talking about: the mitochondria in your immune cells are the reason MS, chronic fatigue, neurodegeneration, and even cancer progression happen when they happen. In this episode, I sit down with Dr. Anurag Singh, MD, PhD immunologist who spent 20 years studying mitochondria and screened 4000 compounds from pomegranates to discover one molecule that changes cellular aging. We break down immunometabolism, the emerging field linking immune health and metabolism, why your T regulatory cells are the CEOs of your immune system, how mitochondrial dysfunction in immune cells triggers autoimmune conditions, and why rejuvenating mitochondria can get your immune system in check to defeat cancer. We also cover NAD+ (and why NMN and NR supplements don't work the way people think), the creatine sweet spot for muscle quality (500mg-1g, not the 5g everyone's taking), why Parkinson's is linked to paraquat, a mitochondrial toxin used in fertilizers and dry cleaning and how AI is fast-tracking the discovery of next-generation molecules for neurodegeneration. This conversation completely shifted how I think about immune health, brain protection, and what's actually driving the diseases we fear most. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: Why 80% of Autoimmune Diseases Occur in Women 01:24 Why Dr. Anurag Became an Immunologist 03:19 Immunometabolism: The Link Between Immune Health and Metabolism 04:20 T Cells, B Cells, and the Thymus Gland 05:51 MS and Autoimmune Disease: The T Regulatory Cell Problem 11:32 Mitochondrial Dysfunction and Immune Exhaustion 18:45 Cancer Cells and T Cell Energy Deficit 24:10 Urolithin A: Screening 4000 Pomegranate Compounds 31:20 Mitophagy and Autophagy: Cellular Housekeeping 38:50 NAD+ vs NMN and NR Supplements: What Actually Works 43:15 Creatine Dosing: The 500mg-1g Sweet Spot for Muscle Quality 48:30 Gut-Brain Connection and Neurodegeneration 50:54 Parkinson's Disease and Paraquat: The Mitochondrial Toxin 53:25 AI in Drug Discovery and Next-Generation Molecules 55:38 Skincare and Mitochondrial Health: Collagen Synthesis _______ Thank you to our sponsors KetoneIQ: https://ketone.com/NEURO for 30% OFF Caraway: Carawayhome.com/neuro10 Jones Road Beauty: https://www.jonesroadbeauty.com - Use code NEURO _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, I'm joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth about peptides and exosomes, how to choose high-quality ingredients, and which treatments truly improve skin elasticity and tighten from within. Mimi shares her thoughts on popular technologies like radio frequency, microneedling, Morpheus8, EMS, and lasers — plus the treatments she recommends avoiding. We also discuss how to build the right skincare routine in your 20s, 30s, and 40s, the biggest mistakes people make with acne and exfoliation, how to treat melasma and rosacea, and why SPF, sleep, and nutrition are non-negotiables for glowing skin. If you want clearer, tighter, healthier skin — and a smarter strategy behind your routine — this episode is packed with practical, expert-backed insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Mimi on Instagram, click HERE.To shop Mimi Luzon on FWRD, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. That's Piquelife.com/dreambiggerThousands of guys have already used Rula to finally get the care they needed. Don't keep putting it off - go to Rula.com/dreambigger and get started today. Take the first step, get connected, and take control of your mental health.Get $25 off your first purchase when you go the TheRealReal.com/dreambiggerShopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Fiona Lovely sits down with Dr. Mireille Vega—the chemist and former biotech executive known to many as Dr. Mimi V—for a conversation that completely reframes how we think about our skin. Moving far beyond typical beauty chatter, Dr. Mimi shares her unique philosophy of Skin Science 3.0, a paradigm that treats the skin not as a simple surface to be treated, but as a dynamic, living system. Drawing on her extensive background in immunology and oncology, as well as profound personal experiences, Dr. Mimi V explains why the standard, symptom-focused approach to skincare is often working against us. She guides listeners through the intricate world of the skin's ecosystem, detailing the critical interplay between the skin barrier and its microbiome. Listeners will learn the vital difference between simply treating a breakout and truly supporting the skin's function to build lasting resilience. Dr. Mimi V offers a masterclass in listening to what our skin is telling us, emphasizing that a "squeaky clean" feeling is often a sign of distress. This episode is a powerful invitation to shift from a mindset of correction to one of genuine support, empowering women to trust their skin's innate intelligence. You can check out her specially formulated products to provide that support at her website: https://vgambiome.ca/   Thank you to our sponsors for this episode: Leela Quantum Tech

In this episode of The Science of Skin, Dr. Elke Grönniger from Beiersdorf discusses her research on epigenetics and cellular rejuvenation, focusing on dehydromyricetin's role in demethylating the epigenome. The conversation highlights the shift towards preventative skincare, targeting the root causes of aging, and the importance of understanding the hallmarks of aging for future product development. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

From Chargers jerseys, airline loyalty hacks, and wild travel stories to Kings of Leon concerts, Backstreet Boys confessions, and unapologetic guilty pleasures, this live episode covers absolutely everything — and that's exactly how we like it.The crew dives into:Traveling smart (airline points, hotels, and status perks)Concert experiences that exceeded expectationsWhy experiences matter more than material thingsGuilty pleasure music (yes, even that kind)Aging, hairlines, and being on camera every dayLive chat chaos, jokes, roasting, and real talkIf you like unfiltered conversations, live podcast energy, and episodes that feel like hanging out with friends, this one's for you.

Mel and Hannah are back, and there’s a new mini in town! Hannah catches us up on baby Mila and newborn life. This week’s episode covers everything from red carpet glam to peeling heels, so strap in.First up, we’re talking cracked heels. You know that thick, dry heel skin that no amount of body lotion can fix? Hannah’s figured out how to get rid of it, but Mel also has some historically excellent (and gross) tools for anyone who gets weird satisfaction out of bits of dead skin coming off their feet. We break down what actually works on stubborn hard skin, how to avoid overdoing it (because yes, you absolutely can) and the one method that really delivers.Then, the ladies are joined by makeup artist and Senior Editor at Fashion Journal, Lara Daly, who has been perfecting her recreation of the 'Nina Park Lip'. If you’ve been watching red carpets lately and wondering why everyone from Emma Stone to Jessie Buckley’s lips look softly blurred, perfectly lined, but not overdone? That’s thanks to Hollywood makeup artist Nina Park. Lara tells us the secret to that diffused, pillowy lip finish, why precise liner placement matters more than overlining, and the skin-first approach that makes the whole look feel modern. Plus, does it work for everyday, not just the red carpet?And Mel finally puts the internet-famous K18 AirWash Dry Shampoo to the test. After blowing up on social media with claims it’s “not like other dry shampoos”, Mel gives her honest, unfiltered verdict: Does it actually absorb oil? Does it leave buildup? Is it worth the price tag? And who will love it — and who should skip it?Thank you to Lara Daly from Fashion Journal for joining us! Everything mentioned: Dermal Therapy Heel Balm Platinum Cerave SA Renewing Foot Cream K18 Airwash Dry Shampoo Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Hannah Furst and Melissa Mason Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Discover why honey is revolutionizing skincare routines everywhere. In this skincare education episode, esthetician Trina Renea and cosmetic chemist Rebecca Gadberry team up with beekeeper Holly Moore and Valley Hive co-founder Keith Roberts to break down the science behind this ancient ingredient. Learn about honey's antimicrobial, antifungal, and antioxidant properties—and why different honey types deliver different skin benefits. Whether you're an esthetician seeking ingredient deep dive knowledge, searching for acne treatment solutions, or curious about natural skincare ingredients, this episode delivers actionable skincare advice backed by research. We explore medical-grade honey, ethical sourcing, royal jelly benefits, bee venom research, and propolis. Plus, discover practical applications for anti-aging skincare and healthy skin habits. Listen in for expert dermatology insights and professional tips that transform how you think about this humble ingredient. Your skin will thank you.

Zion Williamson ESPN Interview — Zion Williamson speaks with ESPN about his injury, his health status, the New Orleans Pelicans' direction, and his mindset moving forward. In this exclusive breakdown, Big Q reacts to Zion Williamson's ESPN interview and what it means for the future of the franchise.Zion addressed his injury recovery, conditioning concerns, team chemistry, and long-term goals with the Pelicans. Is this the turning point? Or more of the same uncertainty?Big Q breaks down:Zion's comments on health & durabilityWhat this means for the Pelicans rosterLeadership accountabilityChampionship expectationsIs Zion fully locked in?If you're serious about the Pelicans' future, this conversation matters.

Savanna finally sits down with her ride-or-die, celebrity esthetician Candice, and let's just say this Bahamas trip was NOT what the brochure promised. Rock-hard beds, zero food, no towels, bed bugs, a shark that used Savanna as a chew toy, and somehow — they still had the time of their lives. If you've ever roughed it for the sake of the adventure (or accidentally eaten hand soap at a spa), this one's for you.Shop here now: https://www.savannaboda.com

SUMMARY: Matt's back from cruise work before starting his new magic show. Paul gives the deets on his skincare regimen. Jacob reviews "Love Johnny Carson" and "Song Sung Blue," and has a sensitive belly to a dirty tap. A corporate Shark Tank challenge takes a dark turn. Plus a 'famous' Scoopardy.

This week, Christina and Brittany are having one of those honest, unfiltered conversations. The kind where you talk about what's actually happening in your body… how aging really feels… and why health can't sit at the bottom of the priority list anymore. They dive into inflammation and how it quietly impacts everything from energy to long-term disease, the growing conversation around peptides and recovery, and the reality of navigating wellness in a world where “nothing feels real anymore.” This episode is about taking your health seriously. About discipline. About gratitude. About choosing to live in a way that doesn't leave you with regret. If you're building a life, a career, a family — none of it works if your health falls apart. This is real talk on movement, mindset, nutrition, recovery, and what it means to age with intention. We don't shy away from the skepticism. We don't pretend we have it all figured out. But we do believe this: Health is non-negotiable. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

It’s not every day we get to spend time with Sydney’s best-kept skin secret. That’s why Amy Clark took over the You Beauty studio this week to bring you an interview with facialist of 30 years, Carina Gross. Long-time You Beauty listeners may know Carina as the owner of Belaméres skin clinic and the creator of the ‘fairy Dust’ skin treatment. She’s worked with thousands of women on their skin goals (including You Beauty’s own Leigh Campbell!), and specialises in a non-invasive, no bullsh*t approach to achieving healthy skin. On this episode of The Formula, Carina reveals the under-the-radar technologies and treatments no one else is really talking about, and the one thing that can make a major difference in your skin, starting tomorrow. She also unpacks the most common skin concerns she sees in clinic and why we see our skin change after 40, and shares the skincare analogies that settle the debate of whether consistent skincare or consistent skin treatments will deliver better results. Plus, Carina takes us inside her bathroom and breaks down her simple skincare routine (hint: it includes some little-known brands she reckons deserve more hype), along with her current spendy and savey product recommendations that shocked Amy to the core. EVERYTHING MENTIONED: Beauté Pacifique Chaperone Serum, $129. Beauté Pacifique Chaperone Day Cream, $149. Nimue Cleansing Gel Lite, $90. Beauté Pacifique Puffy Eyes Gel, $99. GERnétic skincare. Victoria Beckham Beauty The Foundation Drops with TFC8®, $185. IT Cosmetics Your Skin But Better CC+ Cream SPF50, $82. Batiste Original Dry Shampoo, $13.70. FOR MORE WHERE THIS CAME FROM: Hosts: Amy Clark Guest: Carina Gross Producers: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Business consultant, coach and founder of My Daily Business, Fiona Killackey, explores how understanding the season of business you're truly in can transform your strategy, reduce comparison and bring clarity to your next move. In this episode, you'll learn: • How to identify whether you're in a growth, maintenance, transition or consolidation season • Why comparing yourself to someone in a completely different life stage can quietly derail your progress • How to align your business strategy with your real capacity, health, family and priorities • Practical questions to ask so your business supports your life, not fights against it ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Send a textToday we talk to Lauren Boylan, she is a functional health practitioner and I truly think this conversation is invaluable!!She gives so much insight on making sure you don't lose yourself to your business!Give her a follow Instagram - CLICK HERETikTok - CLICK HEREWebsite - CLICK HEREJoin the clawgasmic nail network - CLICK HERENail order have an incredible range of productsyou can save money site wide with the code CLAW10Instagram: @nailorderTikTok: @nailorderwebsite www.nailorder.co.ukYouTube https://www.youtube.com/@nailorderPlease subscribe to our YouTube channel - CLICK HERETo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3

Pelicans Defeat the Jazz 129-118 as Saddiq Bey explodes for 42 points and Zion Williamson adds 20 to lead New Orleans past the Utah Jazz in Game 1 of the two-game set.Big Q breaks down how the Pelicans Defeat the Jazz 129-118, highlighting Saddiq Bey's career night, Zion's interior dominance, and key defensive adjustments that sealed the win.We also preview Saturday night's rematch against the Jazz and react to Coach James Borrego's postgame presser.Can the Pelicans sweep the series?

Meine Holistic Skincare Must-Haves für strahlende Haut.In dieser Folge teile ich meine ganzheitlichen Skincare-Routinen. Von Tallow für eine starke Hautbarriere, über Kollagen im Morning Drink, bis hin zu Gemüsesäften und gesunden Fetten für echten Glow von innen.PRO TIP: Tallow immer mit angefeuchteten Händen auftragen für maximale Hydration!

AI Date Cafe: A New York City cafe is offering "tables for one" designed for people to take their AI chatbots on public dates, prompting a discussion on isolation and the value of messy, real-life relationships.The Toddler Skincare Trend: Major brands are now marketing multi-step skincare routines to toddlers and elementary-aged children, raising concerns about the early onset of vanity and appearance-based anxiety. Shifting Gender Narratives: Scott and Sean examine a recent New York Times piece criticizing medical organizations for prioritizing ideology over scientific rigor regarding youth gender-affirming care. The Iran Protests: A heartbreaking report from 40 doctors details the brutal massacre of protesters in Iran, underscoring the reality of evil and the desperate need for human rights. Listener Question: Creeds in Modern Worship: In response to a listener question, Sean and Scott discuss the value of reciting ancient Christian creeds in modern church settings to ground congregations in a historical ancient faith. Listener Question: Navigating Tenant Relationships: A landlord asks for guidance on selecting tenants who align with their preference for a nuclear family environment as well as help thinking Biblically about having transgender tenants.Listener Question: Leaving a "Quiet" Church: A listener seeks advice as they wrestle with leaving a church that stays quiet on cultural issues to become a cultural apologist themselves.==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

What does it truly mean to lead with clarity at work and at home? In this episode I am joined with John Mollura to explore leadership, communication, and the personal growth required to cultivate an elite mindset. We explore the power of etiquette in modern communication not as rigid rules, but as respect, presence, and intentional delivery. Caring for your physical health, managing stress, and cultivating energetic alignment directly impact how you communicate and lead. You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Get 10% off the Elite Action Academy and receive premier access to weekly live Q&A group Momentum Sessions along with access to the private Elite Action Collective Facebook Community: https://john-mollura.systeme.io/elite-action-academy-aflUse Discount Code: RACHELVLearn more about John Mollura:John Mollura is a former rocket scientist who spent fifteen years leading global field tests that NASA and elite military units depended on for mission success. Today, he's an elite executive coach and professional speaker who helps high achievers overcome procrastination, perfectionism, and overthinking through his Elite Action™ framework. John equips leaders to stop chasing perfect and start taking confident, consistent action that builds real momentum and lasting impact.Connect with John: https://john-mollura.systeme.io/elite-action-academy-aflStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are back for a follow-up to our glutathione deep dive! We review five specific glutathione-heavy products, four from the K-beauty world and one popular Amazon find, to see if they truly deliver on their antioxidant and brightening claims. 00:00 | Intro: Hashtags & antioxidant claims 00:24 | Welcome back to Chemist Confessions Podcast 00:30 | Glutathione deep dive follow-up 00:56 | Product lineup: 4 K-beauty + 1 Paula's Choice 02:05 | Price points & supply differences 03:40 | Texture notes: neutral, not hydrating 05:03 | Fragrance issues & masking glutathione scent 06:05 | Stability concerns & 2-week shelf life 07:23 | Paula's Choice texture & film discussion 08:25 | The infamous “eggy with undertone of death” scent 10:16 | Clinical claims & before/after photos skepticism 12:04 | Niacinamide + tranexamic acid doing the heavy lifting 17:57 | Tulsa Wound serum: 2% glutathione, suspicious photos 21:03 | Abib serum: percentages, encapsulation, and clinical data Product Shoutout: Double Play Retinol Face and Eye Treatment: https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment Enrichment Content: Sunscreen Layering Guide https://www.youtube.com/watch?v=IQ0Dlb0WXvc Do We Absorb Sunscreen Filters into Our Bloodstreams? https://chemistconfessions.com/blogs/controversy-corner-do-we-absorb-sunscreen-filters-into-our-bloodstreams  Follow us: IG:   / chemist.confessions   INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack    

⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Creative technologist and All Tribes Are Beautiful founder Maleik Njoroge joins Fiona to explore the intersection of chess, fashion, community and creativity and how standing out starts with self-expression. In this episode, you'll learn: • How Malik built a global creative brand from a dream — including the world's first handcrafted Chess dhurrie • Why chess and fashion aren't intimidating — and how both can unlock confidence, identity and community • Practical advice for creatives and small business owners on standing out, building community and backing your own ideas ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Connect with All Tribes Are Beautiful Instagram: @alltribesarebeautiful  ATAB Lab: @atab.lab Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Hey Community family! In today's episode, Kristina sits down with Rebecca Ogilvie, the incredible Founder of The Detour Co., a Canadian face care brand that's turning everyday skincare into soul-nourishing rituals.They are discussing how to show up, stand out, and get even more value than you paid for, from an event vendor or sponsor experience!Tune in to hear:Why face care became a sacred ritual for Rebecca, and how it sparked a thriving business.What to look for when choosing the right events to be vender at.How to build relationships at your booth that build brand loyalty.Why swag bags and pre-event promotion matter more than you think.The power of intentional follow-up and staying top of mind after the event.Rebecca's vendor must-dos for maximizing ROI.If you are running a small business and are interested in investing in live events, this episode gives you the mindset and the strategy to maximize your investment and get the return you want to see!Make the most out of your investment by showing up as the best version of you and  the founder and representative that your brand needs! Want to shop The Detour Co.? Enjoy free shipping on any size order within Canada using code ‘HIGHVIBE'Check out The Detour Co:WebsiteInstagramMentioned in this Episode:Find Your Next Bestseller on Faire and get 10% off with the code ‘HIGHVIBE10'Join the High Vibe Women Online CommunityDownload Our LinkedIn Starter PackWork with The Social Snippet!Send me a text!PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

The real K-Beauty philosophy has less to do with 12 steps and more to do with how you treat your skin every day.Korean skincare routines often get labeled as complicated, yet Elle Choi Son reframes it as disciplined consistency rooted in culture. Skincare in her world starts early and centers on hydration, layering, and protecting the skin barrier. Healthy skin is the baseline. Everything else builds on that. From winning Miss Korea Washington at 18 to carving out a niche as a Korean American makeup artist, Elle learned early that great makeup begins long before foundation ever touches your face.Amy and Elle cut through the noise of viral trends and overflowing bathroom shelves with a return to basics: cleanser, toner, moisturizer, sunscreen. Build the habit first. Then explore Korean beauty products with intention, whether that means testing some of the best Korean skincare brands or trying newer categories like PDRN skincare. They also talk honestly about trend-driven products such as at-home micro-needling formulas and why more product does not equal better results. The takeaway is calm and practical. Let skincare absorb before applying makeup. Protect your barrier. Keep it simple when life gets busy. Glowing skin rarely comes from one miracle product, instead, it comes from consistent care you can sustain.Episode Breakdown:00:00 K-Beauty 101: Why Korean Skincare Is Different04:13 The Korean Skincare Routine Philosophy and Cultural Roots09:37 K-Beauty for Beginners: The Essential Starter Routine11:34 Elle's Real-Life Korean Skincare Routine and Favorite Products23:19 Skincare Ingredients Explained: PDRN, Actives, and What to Avoid26:12 Viral K-Beauty Trends and Influencer Myths34:26 Five-Minute Makeup Routine That Starts With SkincareConnect with Elle Choi Son:Follow Elle on InstagramFollow Elle on TikTokShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learn more about our podcast topics. In this week's episode, here are the products and brands that we talked about: Full ListCNP Laboratory Aqua Soothing TonerWellage Blue Hyaluronic AmpouleVT Reedle ShotHaruHaru Wonder Black Rice Probiotics Barrier EssenceAnua Niacinamide serumDr. Reju-All Barrier CreamGoodal Vita C Dark Spot Care Eye CreamLaneige Lip Sleeping Mask Filorga Moisturizer Filorga Eye CreamRound Lab Birch Juice Moisturizing SunscreenBeauty of Joseon Relief Sun (Rice + Probiotics)Mediheal Sheet Masks Biodance Bio Collagen maskPaula's Choice Skin Perfecting 2% BHA Liquid ExfoliantCaudalie Instant Detox MaskMedicube AGE-R Booster deviceTherabody De-Puffing WandRed light maskMerit Flush BalmMerit Complexion stickAnastasia Beverly Hills brow wizKosas Nano Brow PopNYX Brow PencilClarins Double SerumAnua TonerHaru Haru Cleansing Oil ⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

I once heard a woman say that when her son was diagnosed with cancer, she knew she had to be impeccable with her self-care so she could show up as her best self. She needed to ensure her diet, sleep, and exercise fueled her with the bandwidth she needed. The state of the world is...a lot. It's easy to feel overwhelmed and anxious, and that's why I've decided to make self-care the focus of the next few months. To help you come up with some practices that will give you the bandwidth you need. Self-care is one of the pillars of my life. I've learned that if I don't make it a habit, I tend to run myself into the ground. In the next few months, I'm going to go into detail about my self-care practices from skincare to diet/supplements to movement to time with friends, and hopefully you can pick up some nuggets and craft some self-care rituals of your own. In this episode I demonstrate my AM skin ritual.Next Episodes Mar 5, 2026: [SELF-CARE] My PM Skin RitualMar 12, 2026: [SELF-CARE] My AM Hydration RitualResources: -Self-Care for People with ADHD https://amzn.to/4rI578K-My Skincare Music Playlist, Deva Shanti https://amzn.to/4sykFMv-Easy ways to call your reps with scripts and numbers. It takes 2 minutes. Make your voice heard and tell a friend ⁠⁠https://5calls.org/⁠⁠ -The Seven Steps to Glowing Skin for Women Over Forty ⁠⁠https://subscribepage.com/sevensteps ⁠⁠-Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ (about:invalid#zCSafez) -My books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://TinyURL.com/BYWDbooks⁠

Grab your tin hat for this one cuz we're going DEEP on some of the biggest conspiracy theories. In this episode, I sit down with remote viewer Elizabeth April to talk about what she's witnessed behind the curtain of this reality, from the Illuminati and celebrity clones to timeline splits, Reptilians and World War III. We chat:Who the world is actually run by (spoiler: it isn't politicians)What remote viewing really is and how Elizabeth learned to leave her body and access information across space and timeThe dark contracts behind fame, power, and influenceReptilians, cloning, MKUltra and how “replacement” actually worksIs Epstein still alive? And what's going on with Erika Kirk? Why your anxiety isn't random and how to decode it instead of fighting itThe events that are coming soon to create the “New Earth” How to protect your energy and stay in your purpose while everything feels chaotic

Welcome, my love buckets!Step into the real world of medieval beauty- a place where "glowing skin" meant experimenting with ingredients that ranged from clever to catastrophic.In this episode, I peel back the rituals, recipes, and dangerously creative practices that shaped the medieval ideal face, and the women who kept that knowledge alive. Some of what you'll hear will shock you, some will weirdly make sense, and some might feel unsettlingly familiar.If you think modern beauty culture is intense... wait until you hear where we came from. By the end, you might start questioning how different we really are today.Are. You. Ready?****************Featured AD:If you love wandering into the stranger corners of history with me, you'll want to hear the trailer for my new narrative show, Murder Through Time: A Whodunit Across the Centuries. Each episode drops you into a different era as you unravel a real case shaped by the customs, dangers, and secrets of its time. You're not just listening, you're the detective. You'll hear the teaser in today's episode, and you can listen to the first episode right now wherever you get your podcasts.****************Sources & Further Reading:Monica H. Green, The Trotula: A Medieval Compendium of Women's Medicine (University of Pennsylvania Press).S. Pisanti et al., “The Medieval Skincare Routine According to the Formulations of Magistra Trotula,” UNESCO Chair Salerno / University of Salerno.Walters Art Museum Journal, “Becoming a Blond in Late Fifteenth-Century Venice.”The Recipes Project (academic collective): articles on Vergel de Señores and Moorish women's cosmetic expertise.The British Library, digitized medieval medical and cosmetic manuscripts.Diana Luft, Medieval Welsh Medical Texts: The Recipes (University of Wales Press) — ingredient lists including goat urine.Pliny the Elder, Natural History (Loeb Classical Library edition) — ancient uses of urine, skin treatments, and cleansing agents.Becky Little, “The Strange and Dangerous History of Toxic Makeup,” National Geographic.Science Museum Group, “Dangerous Beauty: Hazardous Chemicals in Historic Cosmetics.”****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on TikTok & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:“Fame Inc” by Savvier — https://icons8.com/music

In this episode of the Redefine Business Podcast, Brittni Schroeder interviews Indie Lee, founder of the award-winning clean beauty brand Indie Lee Skincare. After being diagnosed with a brain tumor and told she had six months to live, Indie transformed her health crisis into a mission-driven business focused on safe, effective skincare. They discuss the realities of entrepreneurship, the myth of overnight success, the importance of clarity and core values, and what it really takes to build a lasting brand. Indie shares her journey from CPA to clean beauty pioneer and why purpose, passion, and presence continue to guide her business 16 years later.   Resources: The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni: Follow me on the Gram - @brittni.schroeder Join my Facebook Group  Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/indie-lee-skincare-with-indie-lee  

Youtube video linked below!https://www.youtube.com/watch?v=HEB44D2_AG0Links & Socials here:https://linktr.ee/haleygutz

On today's episode, I'm joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of bloating, constipation, and brain fog, how an overburdened liver and stagnant detox pathways impact your entire body, and why true cleansing starts with opening the colon before supporting the liver and lymphatic system. Meghan shares practical tools you can implement right away — from hydration, fiber, and mineral support to movement, cleansing foods, and the role of colonics — along with guidance on parasite cleanses, mold exposure, and the gut-brain connection. If you're looking to fix your digestion, reset after the holidays, or support your body's natural detox systems, this episode is packed with actionable insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Meghan on Instagram, click HERE.To explore Meghan's cleanses, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After your purchase, when they ask where you heard about them, please make sure to mention our show!Shopify.com/dreambiggerTake back control of your business today. Open a Found account for FREE at Found.com. That's Found.com . Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've streamlined their finances with Found.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comGet started with the Experian App now!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Michelle Barone RED, hosts Michelle and Ashleigh sit down with Allyse, the visionary founder of Saint Jo, a clean-beauty brand rooted in intention, simplicity, and soulful skincare.Allyse opens up about her journey—from her earliest experiments with natural ingredients to the personal experiences that shaped her mission to create skincare that honors both the skin and the spirit. Michelle and Ashleigh dive deep into the heart of Saint Jo, uncovering the rituals, science, and purpose behind each formula.This conversation explores the beauty of slowing down, choosing quality over trends, and building a brand with authenticity at its core. Whether you're a skincare lover, an entrepreneur, or someone seeking a more mindful daily routine, this episode will leave you glowing from the inside out.Discover the story behind Saint Jo—told by the woman who created it and brought to life through an inspiring conversation with Michelle and Ashleigh.

Your skincare suddenly stopped working. Your skin looks puffier, drier, more reactive. And no matter what product you try, nothing really fixes it. Here's what I need you to hear: It's not that your skin suddenly aged. It's that menopause rewired it. And the biggest mistake I see women make in this season? Trying to fix menopausal skin with strategies built for 35-year-old skin. In this episode, I'm walking you through the most common skincare mistakes I see in menopause and how to gently recalibrate your routine so your skin can actually respond again. We're covering:  Why exfoliating MORE actually makes menopause skin worse (and what to do instead) The reason your "tried and true" routine isn't working anymore How to tell if that "puffiness" is actually inflammation, not fat gain Why chasing every new trend destabilizes menopause skin The internal support your skincare routine desperately needs This isn't about buying more products. It's not about aggressive correction or injectables. This is about understanding what has structurally shifted in your skin and rebuilding that foundation gently. Because in menopause, your skin rewards patience and precision—not intensity. If you've been layering more serums, exfoliating harder, and wondering why nothing's working… this episode will change everything. And if you're ready to stop guessing and want someone to look at YOUR skin specifically and tell you exactly what to do, I offer private Menopause Skin Strategy Intensive sessions. It's a 75-minute diagnostic where we build a clear, hormone-smart plan tailored specifically to you.   Learn more at lindseyholder.com Resources  Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

Shamini Rajarethnam is the CEO of RATIONALE, the cult Australian luxury skincare house known for its science-first formulations and luminous-skin rituals. She joined RATIONALE in 2011 and became CEO in 2017, leading its transformation from a dermatology-aligned business into a modern luxury skincare brand with expansion into the US.Shamini holds a BA in Linguistics and a Master of Commerce, and is based in Melbourne with her young family. As both a mom of 3 and CEO, she speaks with us on balancing ambition and purpose, combatting imposter syndrome, showing up with a calm resiliency in both life/motherhood,  and championing women (especially mothers) in business.  Follow Rationale hereShop Rationale Skincare here Follow Shamini on Instagram Connect with Shamini on Linkedin  *Use code  THEBIGMOVE10 for 10% off your purchase on all Rationale products.Link to the one product I am always topping up on (the Rationale glow is REAL)Follow The Big Move Podcast hereFollow Host Em here  

We spend a lot of time and money chasing better skin.But what actually matters after 50?In this episode of Asking for a Friend, I sit down with board-certified dermatologist Dr. Brooke Jeffy for a practical, no-nonsense conversation about midlife skin health.We focus on what truly moves the needle:• The non-negotiables of an effective skincare routine • Retinol vs. tretinoin — do you need a prescription? • Sunscreen myths and why protection still matters decades later • What early melanoma can look like — and why vigilance matters • Hair loss in menopause and what actually helpsWe also discuss Korean Beauty (K-Beauty) and why this segment is intriguing to Brooke.Dr. Jeffy also shares how her own recent melanoma diagnosis has reshaped her perspective on prevention and patient care.This episode isn't about 12-step routines or viral trends.It's about protecting your skin, making smarter decisions, and avoiding expensive hype.Because midlife skin health isn't just cosmetic, it's preventative.You can find Dr. Brooke Jeffy at https://www.brookejeffymd.com/Instagram https://www.instagram.com/brookejeffymd/Dr. Jeffy's teen skincare line, bwtn, can be found at https://www.instagram.com/meetbtwn/Her favorite eye cream can be purchased at https://retrouve.com/https://retrouve.com/_________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. 1:1 and Midlife Health and Longevity Coaching mailto:mfolanfasterway@gmail.com Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

"For women over 40, there is a lot we can do before we start or stop taking so many things. Get your hormones tested, understand your baseline, and then make decisions." — Renee Fitton In this episode of Turmeric & Tequila™, host Kristen Olson sits down with Renee Fitton, Vice President of Healthcare and Sales at ProLon, to unpack the often-overlooked but critical topic of women's health. From perimenopause to menopause, Renee shares her evidence-based approach to hormonal optimization and the science behind fasting mimicking diets (FMD). This conversation goes beyond surface-level wellness advice. Renee discusses the significant research gap between women's and men's health studies, the importance of establishing hormone baselines before making health decisions, and practical strategies for women over 40 to optimize their health naturally. The episode also touches on breaking free from restrictive eating patterns, the role of adaptogens and supplements, and what true success means in 2026. Whether you're in perimenopause, navigating menopause, or simply interested in longevity and hormone health, this episode offers actionable insights grounded in nutritional science and compassionate wellness guidance. Timestamps: 0:00 — Intro & Sponsors (Colorado Cloud Fish & Declan James Watches) 0:30 — Meet Renee Fitton: Introduction & Bio 1:15 — Who is Young Renee? Childhood & Personality Traits 3:45 — Renee's Career Path: Nutrition & Healthcare 6:30 — Women's Health: The Research Gap vs. Men's Studies 8:15 — What is Perimenopause? Definition & Timeline 10:40 — Hormonal Changes During Perimenopause & Menopause 13:00 — Science Behind Fasting Mimicking Diets (FMD) 15:30 — How Fasting Mimicking Benefits Women's Hormones 17:15 — ProLon & L-Neutra Health Tools 20:45 — Women's Relationship with Food & Restrictive Diets 22:30 — Hormone Testing: Why Baseline Matters 24:00 — Practical Steps for Women 40+ Before Medication 27:30 — Skincare, Collagen & Beauty from Within 29:15 — Adaptogens, Supplements & What Works 32:00 — Life Lessons & Personal Growth 34:30 — What Does Success Mean? (2026 Reflections) 36:45 — How to Connect with Renee (Contact Info & Resources) 38:30 — Outro & Final Thoughts Renee Fitton | Vice President, Healthcare & Sales at ProLon: Renee is a leader at the intersection of nutrition, healthcare, and education. As VP at ProLon, she equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based nutritional science makes her a trusted authority in women's health, hormonal optimization, and fasting. She blends scientific rigor with compassionate wellness guidance. Connect with Renee: Instagram: @FittonNutrition Website: FitandNutrition.com ProLon: PROLONLIFE.com L-Neutra Health: Clinical fasting with dietitian support RESOURCES MENTIONED ProLon — Fasting Mimicking Diet Kits (PROLONLIFE.com) L-Neutra Health — Clinical fasting support with medical professionals Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Welcome to this episode of HALO Talks, where Pete Moore sits down with Angel Olavarria, founder of Strive mens skincare, and cosmetic chemist from Forest Hills, Queens. Angel reflects on his journey from a career in sales to becoming an entrepreneur in men's skincare. He reflects on the idea that people tend to attribute positive attributes to others who are very attractive, inspired him to dig deeper into self-presentation, which eventually led him down the path of skincare science. Angel discusses the often confusing (and slightly sometimes sketchy) world of men's skincare, his hands-on approach to developing formulas, and the importance of using the proper amount of evidence-based ingredients. He also opens up about the process behind launching his business, staying true to his principles, and building a brand that values authenticity over flashy marketing tricks. It doesn't matter if you're interested in men's skincare or not. What is key here are the lessons Angel has learned as he continues to (rapidly!) scale Strive. If you're an aspiring entrepreneur or even seasoned business owner and are looking for fresh insights into building a thoughtful and impactful brand, this episode offers a candid look at balancing passion, discipline, and business in today's competitive market. Key themes discussed Journey from sales to skincare entrepreneurship The complexity and science behind truly effective skincare Importance of authenticity and principles in entrepreneurship Product development: Balancing simplicity and efficacy Marketing strategies: Digital, SEO, and sampling challenges Pricing, margins, and growth without sacrificing values A Few Key Takeaways:  1.The Power of Skincare for Personal Branding: Angel shared how men's attention to self-care and skincare can enhance the tendency for people to attribute positive qualities to those who appear attractive and well-groomed. This observation sparked his journey into men's skincare and eventually founding Strive. 2. Authenticity in Entrepreneurship: He stressed how he builds his business on strong principles, refusing to compromise quality or add unnecessary complexity to men's routines. He wants Strive to be genuinely useful, not just another product pushed by aggressive marketing. 3. Science-Backed Formulations vs. Marketing Gimmicks: The chat also highlighted the importance of using ingredients with proven efficacy, like niacinamide or retinol, both backed by decades of research. Olavarria pointed out that many competitors focus on trendy but unproven plant extracts, often prioritizing marketing narratives over results. 4. Lean Operations and Smart Growth: Angel explained how he handles most of his business personally, takes advantage of contractors and US-based suppliers, and leverages technology (like AI) to stay nimble. He emphasized starting with fewer SKUs and growing thoughtfully to avoid complexity and inefficiency. 5. Philosophy of Continuous Improvement and Authentic Brand Building: The brand name "Strive" embodies the drive to always work toward something and improve. Angel wants the brand to inspire men to strive, not just for looks, but for personal growth. He also values authentic ambassador relationships, only working with those who genuinely connect to his products. Resources:  Angel Olavarria: https://www.linkedin.com/in/angelolavarriajr  Strive Skincare: https://www.striveskin.com  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

The Minimalists speak with Andy Hnilo about talking about harmful ingredients people should avoid in their skincare products, what a simple skincare routine looks like, letting go of expensive beauty products you rarely use, and much more. Discussed in this episode: What harmful ingredients should people avoid in hygiene and beauty products, and what are the few essentials most men and women actually need? (2:40) What's your minimalist skincare routine? (26:44) Right Here, Right Now: Minimalism 10th Anniversary Tour (53:40) Listener Tip: Avoid online price manipulation by shopping anonymously. (56:06) Get 20% off Alitura Naturals (use code SIMPLE): https://alituranaturals.pxf.io/6yBRgb Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Send a textIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with double board-certified dermatologist Dr. Sabrina Fabi to examine how hormonal signaling actively shapes skin resilience, recovery, and structural integrity. This conversation moves beyond trend-driven skincare and into the biology that determines how skin functions at every stage of life.Dr. Fabi emphasizes that skin constantly responds to hormonal shifts. Changes in progesterone, estrogen, testosterone, and neurohormones influence collagen production, barrier strength, inflammation, muscle tone, and healing capacity. Aging reflects signaling patterns — not just the passage of time. When hormones fluctuate, skin behavior changes.A central focus of the discussion is oxytocin. While most people associate oxytocin with bonding and mood, Dr. Fabi explains that skin contains oxytocin receptors that participate in local repair and inflammatory signaling. That neuroendocrine connection reframes how we think about resilience. The brain and skin communicate continuously, and hormonal signaling drives that dialogue.Dr. Fabi applies this signaling-first framework directly through XOMD. Instead of topically applying exogenous hormones, she built XOMD around activating intrinsic pathways that support recovery and tissue strength. The focus remains on optimizing communication within the skin rather than overwhelming it with isolated actives.Throughout the episode, she challenges casual aesthetic culture and reinforces the importance of individualized, long-term planning. Hormones shape anatomy, metabolism, and tissue quality — treatment strategies must reflect that complexity.Listen to the full episode to hear Dr. Sabrina Fabi break down hormonal biology, oxytocin science, and how XOMD advances a more intelligent approach to skin resilience.SHOP XOMD SkincareDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Savanna's out of town, so Tyler did the next best thing — put his boyfriend on the podcast. Meet Ryan: former Broadway mouse, one of Ursula's tentacles, stress tumor survivor, and the man keeping SBA running behind the scenes. We're talking theater school horror stories, how they met, favorite skincare products, and the Barry's Bootcamp incident we will never let him live down. Consider this your official introduction.Shop here now: https://www.savannaboda.com

This week on Anything But Average Mondays, Brittany Anderson and Christina Lecuyer dive into everything from back pain recovery to media overload, conspiracy culture, modern parenting, and the realities of managing health as we age. Christina opens up about dealing with significant back pain and the mental load that comes with physical setbacks. From there, the conversation flows into today's overwhelming media landscape, the Nancy Guthrie case, and the impact of constant headlines on our nervous systems. They unpack conspiracy theories, social media influence, and the challenge of raising grounded children in a world that feels louder and more chaotic than ever. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

What’s Trending: A taco shop in west Seattle that was broken into, iPads were taken and sentimental value was also lost. Dem Sen. John Fetterman of Pennsylvania is calling out Democrats for refusing to attend President Trump’s State of the Union Address. There are numerous kids that are suspending their students that walk out and join the ICE protests during school hours. The Portland Public School District is being sued over issues with discrimination, Vice President and Legal Fellow at Defending Education joins the show to talk more about it. // Big Local: There is a new policy being proposed in Thurston County for people who want to sell their home; you will need to get your home graded for its energy efficiency. Researchers at WSU are trying to uncover the secret behind the skin of pigs and they want to try and create regenerative skin tissue for humans. // Jake Skorheim joins the show to talk about the Epstein files and how this shakes up the dynamic between the Royal Family with the possibility that Price Andrew gave up classified information.