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(00:00-23:21) Get it out, Doug. Thanks for joining us, Marsh. What does Marsh see on the text line from the fan base in the afternoon? Doug's dickie. NASCAR. Doug's parking fetsh. Does The Fast Lane audience hate them as much as our audience hates us?(23:29-48:41) Mt. Rushmore of Julia Roberts films. Audio of Josh Schertz on Wake Up Barstool talking about SLU being the talk of the town. Basketball at The Battle Dome. Schertz talking about possible seeding if they win out and win the A10 Tournament. Marsh announcing college hockey. TMA vs. Fast Lane basketball game. Recommended viewing.(48:51-1:03:48) Swollen trumpets. Does Doug have a den? Aioli. Skincare routines. Which local coach would be the best fill-in host on a four hour show?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's solo episode, I'm kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you're focused on improving your skin, sleep, nutrition, or overall wellness, I'm sharing the foods, supplements, workouts, and habits that have helped me the most. I dive into skin foods, protein and amino acids, beauty sleep, at-home skin tools, hair and body care routines, and more. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger.This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That's Rula.com/dreambigger – mental healthcare that's actually built to last.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Youtube video linked below!https://www.youtube.com/watch?v=Svt9U1GhrLsLinks & Socials here:https://linktr.ee/haleygutz
In this episode of Girl Talk with Tay, Taylor Love sits down with Shannon Grace, founder of Grace Aesthetics in Franklin, TN, for a candid conversation about beauty industry secrets, building a business from the ground up, and what actually works when it comes to aesthetics.Shannon shares her journey from being a business school dropout to launching what started as a one-room suite into a thriving medical aesthetics practice. We talk about navigating a business partner split, the financial lessons she learned the hard way, and how resilience shaped her as a founder. On the beauty side, we dive into everything from Sculptra and PRF to lasers, preventative treatments in your 20s, and what truly makes a difference in your 30s, 40s, and beyond. We also unpack holistic beauty, why sunscreen is non-negotiable, and how confidence is built through action, not perfection.If you've ever been curious about filler, regenerative treatments, or what it really takes to grow a successful beauty business, this episode is full of insight you won't hear everywhere else.xo, Tay⸻Follow Shannon Grace!
We explore the science of skincare as we review five affordable, drugstore-priced arbutin products. In this episode, we break down everything from texture and clinical claims and ingredient lists of popular brands to help you find the right formula for your skin. TIMESTAMPS: 01:27 | Texture Analysis: Why is Arbutin so Sticky? 03:01 | Texture Face-Off: Oily vs. Dry Skin Reactions 04:48 | Is the Beauty of Joseon Serum a Moisturizer? 06:01 | Chemist Notes: Breaking Down the Cosrx Formula 06:57 | Analyzing Clinical Claims: Inner and Outer Melanin? 09:57 | Instrumental Measurements: Reducing Dark Spots 13:01 | Deep Dive: Beauty of Joseon Ingredients 14:56 | The Truth About "Pregnancy Safe" Marketing 16:25 | The Ordinary & Naturium: Simple Serum Breakdown Product Shoutout: Double Play Retinol Face and Eye Treatment: https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment Enrichment Content: Sunscreen Layering Guide https://www.youtube.com/watch?v=IQ0Dlb0WXvc Do We Absorb Sunscreen Filters into Our Bloodstreams? https://chemistconfessions.com/blogs/controversy-corner-do-we-absorb-sunscreen-filters-into-our-bloodstreams Follow us: IG: / chemist.confessions INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack
Sometimes the most useful wellness advice is simply paying attention to what you already reach for.In this episode of Wellness Junkies, Amy reflects on what it actually means to trust your own taste when it comes to beauty, skincare, and wellness. The conversation centers on choosing products based on lived experience rather than trends, and noticing which ones quietly earn their place in everyday routines. There is an ease to the way she talks about shopping, rooted in paying attention to what supports real life instead of chasing what is new.Skincare plays a central role, framed around ease, comfort, and how products feel over time. Amy explains why certain formulas stay in rotation and how her standards have shifted toward performance and simplicity. The emphasis stays clear and grounded. Fewer products that do their job well tend to support routines better than crowded shelves and big promises.Overall, the episode offers a steady reminder that wellness does not need to be complicated to be effective. Let your daily habits guide your choices, trust what you genuinely enjoy using, and allow your routines to evolve by letting go of what no longer fits.Episode Breakdown:00:00 A Real-Life Product Junkies Episode02:20 Favorite Beauty Products, Skincare, and Fashion Finds08:51 What I'm Watching and Reading Right NowShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:Quince Italian Leather Handwoven Sling BagLemme Grow CapsulesYSE Beauty Skin Glow SPF PrimerSalt Air DeodorantThrive Causemetics MascaraYSE Beauty Lip MaskProduct Junkies Episode Full ListFor More on this Episode: Read the full show notes here
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Why do some women become highly influential (online and off) while others struggle to command attention, build community, and get others to follow their lead?In this episode, I break down the three identity standards that actually create influence and make people want to follow you, trust you, buy from you, and be led by you.We chat:Why being influential isn't the same thing as being popular and what sets it apartThe subtle energy leaks that make people stop taking you seriously without ever telling youWhat conviction actually feels like to other people and why most leaders are faking itHow your audience can sense your emotional reactivity (even when you think you're hiding it)Why constantly pivoting, trend-hopping, or second-guessing yourself kills authority FASTThe Secure CEO identity shift that changes how you lead, decide, and sellHow to become someone people feel SAFE being led by
A true power duo: Blair Lancer, CMO, and Daniela De Los Santos, Global Education Director from Lancer Skincare. Together they share what it takes to grow a family-founded, dermatologist-led brand in a world where trust is everything, education cuts through noise, and community is built one conversation at a time.Daniela brings the brand to life on QVC, where she treats the camera like a one-on-one appointment, translating ingredients, claims, and routines in a way that feels like chatting with your mom or best friend. She also reflects on her own path, from dreaming of becoming a lawyer to earning her esthetics license, and why that “first step” opened doors she never could have predicted. Her message is clear: the esthetics career path is bigger than the treatment room, and experts are more valuable than ever in a skincare landscape crowded with misinformation.Blair grew up around the brand and originally envisioned a future in fashion, even studying it at NYU. But a pivot into beauty led her back to the family business and into leadership. She opens up about becoming a face of the brand on social media over the last year, learning to embrace visibility, and even finding value in the occasional critical comment. For Blair, community building is not a buzzword. It is the rare opportunity to speak directly to the customer and earn trust in real time.The heart of their “power duo” dynamic is simple: trust, transparency, and the willingness to push each other to execute. They talk candidly about leadership without micromanagement, the fine line between managing and hovering, and how feedback and accountability can be motivating when it comes from real expertise and mutual respect. They also share how they manage stress in demanding roles, from quiet resets and solo walks to staying grounded by asking better questions instead of catastrophizing.The episode closes with a fun skin-science game, “Hyperpigmentation or Hype,” and a product spotlight on Lancer's Gravity Dark Spot Correcting Serum, diving into what really causes discoloration and why consistency matters more than price tags when it comes to results. To check out any of the products discussed in today's episode head to lancerskincare.com.
Table of Contents: PRAYER TO NEUTRALIZE OCCULT RITUALS Chicago Transgender Abomination Nurse Gives Fellow Liberal Leftist Nurses A Morality Lesson And Suggests Letting Federal Police Bleed Out and Die! Imagine if a Christian Posted Something like this Online!!! Exposing Saint Jude's Children's Research Hospital with The Word of God SHOCKING: Canada Euthanizes a Young & Healthy 26-Year-Old for ‘Depression’ Satanic Public School System Behavior–Islamic Devils Hand Out Hijabs, Korans, and Sharia Law pamphlets during lunch inside a North Texas high school!!! Christian organizations not welcome! Your City Is Recording Your Voice (Flock’s New AI System) AI Is Listening Inside Of Some Public Bathrooms Now ($5M Surveillance System) “BIG WARNING”: AI Bots Just Built Their Own Social Network, Catch Humans ‘Screenshotting’ Their Chat Six corporations control ninety percent of everything you watch, read, and hear in America! India Introduces Monthly CBDC-Based ‘Digital Food Coupons’ Directly Deposited Into Digital ID Wallets Under Rationing Scheme ‘Mystery Seeds’ From China Flood Texas Mailboxes, Possibly Testing America’s Bio-Security System “Intent to Spread”: Biolab Discovered In Las Vegas Had Biological Materials, Connected to China @annvandersteel–Help me understand: The elderly mother of a relatively unknown news celebrity goes missing, and it's 24/7 news coverage on every network. But: Roughly 330,000–460,000 children are reported missing annually in the US — MEDIA SILENT. The Guttmacher Institute reported there were 930,160 abortions in 2020 in all 50 states and the District of Columbia— MEDIA SILENT, Tens of thousands of women and children are trafficked OUT of the United States each year — MEDIA SILENT. Hundreds of thousands of unaccompanied migrant children are lost track of by HHS after placement — MEDIA SILENT. Cartel-run child labor rings operate openly in dozens of American cities — MEDIA SILENT. Thousands of American girls are groomed and trafficked domestically every year — MEDIA SILENT. Record numbers of fentanyl overdoses kill young Americans daily — MEDIA SILENT. Border towns overwhelmed by violence, drugs, and human smuggling — MEDIA SILENT. Veterans sleeping on the streets while illegal migrants get hotel rooms — MEDIA SILENT. Schools failing to protect children from predators in bathrooms and locker rooms — MEDIA SILENT. 80,000 Toxins Every Day!! – The Deadly Truth About Your Food, Water, Skincare & Morning Coffee!! TRILLIONS of Microplastics in one PAPER coffee cup! | Endocrine Disruptors – PAPER Coffee cup liners are a huge overlooked contributor to microplastic accumulation in your body! Yes, there is a polyethylene liner in your paper coffee cup & the hotter the liquid, the greater the breakdown of this polyethylene lining! PDF: Emergency Freedom Alerts 2-9-26 Click Here To Play The Audio Source
Dr. Ted Lain sits down with Tom Allison to uncover the origin story of CeraVe—from its pharmaceutical roots to becoming one of the most dermatologist-recommended skincare brands in the world. They explore the science behind ceramides and MVE technology, the role of dermatologists in product development, and key lessons in building a brand that truly serves patients. A must-listen for clinicians, skincare professionals, and anyone curious about the intersection of science, skin health, and smart business. To watch this and other episodes, be sure to check out our YouTube page Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.
Rhode has landed in Australia — but is Hailey Bieber's skincare brand actually worth the major hype?In this week's ep, we kick off the new season by putting Rhode under the microscope. We unpack how the brand blew up, why the internet is obsessed, and which products have gone viral for all the right or wrong reasons. From the hero formulas to the finishes everyone's chasing, we share our honest opinions, what experts think of it, personal trial experiences and whether any of it truly earns a spot in your routine.Also in this ep – the beauty news making waves right now plus our Most Valuable Products of the Week.Links below!Yours Only CLEAN Face, Hair + Body CleanserThe Ordinary Rice Lipids & EctoinRhode Peptide Glazing Fluid Dewy Gel SerumRhode Peptide Lip Treatment Nourishing GlazeRhode Glazing Milk Ceramide Facial Essence Rhode Barrier Butter Intensive Moisture BalmRhode Pocket Blush Buildable Hydrating Cream BlushRhode Pineapple Refresh PGA Daily Cleanser Discover more about Rhode HERE *We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Follow us on Instagram: @thatbeautypodcastFollow us on Tiktok: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/
Are collagen powders and supplements flooding your social media feeds? They promise smoother skin, stronger hair, and healthier joints. But do collagen supplements actually work? In this episode, Dr. Ashlee Williams speaks with Dr. Randa Khoury, a board-certified dermatologist at Kaiser Permanente, to explore how collagen works in the body, whether supplements can make a difference, and tips to support your skin's natural collagen. Learn more about Randa Khoury, MD
You asked and I answered. This episode is the replay of the January Ask Away, where you ask any questions you might have and I answer them. We talked about networking, building a podcast audience, skincare routines, and inclusivity in your portfolio.Join the February Ask Away LIVE on Patreon - Feb 24, 2026 11am CST https://patreon.com/wittpod----Sponsor of the show: Imagen AIGet 1500 images edited for free when you try Imagen at https://imagenai.com/allheartphoto----Mentioned in the show:Palmer's Coconut Facial Scrub - https://amzn.to/4cjN8QXPalmer's Skin Therapy Oil - https://amzn.to/4qw78ncByoma Brightening Serum - https://amzn.to/4r9TXt9Counter Culture Coffee: Fast Forward - https://amzn.to/4tLekPd----Follow the showPatreon: https://patreon.com/wittpodWebsite: https://podcast.allheartphoto.comInstagram: https://instagram.com/witt.podYouTube: https://www.youtube.com/@wisdominthetangents
In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with longtime friend and beauty industry force Jaimee Holmes for an intimate conversation that marks a new chapter in her career—the launch of Fel. Known for shaping some of the most iconic products in prestige beauty, Holmes opens up about the personal experiences, creative pauses, and emotional clarity that ultimately led her to build something entirely her own.The episode traces Jaimee's journey from her early days at Sephora—where she learned the power of founder vision and retail storytelling—to pivotal roles at Benefit, Perricone MD, and Too Faced. She reflects on leading the launch of Better Than Sex Mascara, the conviction it took to push past skepticism, and how trusting instinct over trend can redefine an entire category. Later chapters at Kendo and Goop offered a different lens: overseeing countless brands and SKUs revealed just how crowded—and emotionally disconnected—the industry had become.That realization, paired with personal loss and reflection, became the quiet catalyst for Fel. Rather than chasing what's next, Holmes chose to look inward—building a brand rooted in nostalgia, emotion, and the universal language of a kiss. Fel's debut, Kissylips, is designed to be felt as much as worn: playful, tactile, and intentionally uncomplicated, with packaging and textures that evoke memory rather than perfection.At its core, Fel is about responsibility and care—especially for younger consumers. From globally clean, vegan formulations to a proprietary fel-good complex™ designed to support both the lip barrier and emotional wellbeing, every detail is deliberate. This isn't makeup built for speed or spectacle—it's built for connection.Listen to the full episode of Skin Anarchy to hear Jaimee Holmes share how Fel came to life, why meaning matters more than momentum, and how beauty's future may be rooted in feeling something again.SHOP FEL BEAUTYDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
Savanna gets real about navigating life post-divorce, from learning to work less (yes, really) to finally experiencing freedom for the first time at 28. She opens up about toxic relationship patterns, evolving priorities, questionable dating choices, and why Carlos the porcupine puffer is officially reformed. Plus: spa updates, upcoming trips, and honest advice for anyone stuck in a relationship that doesn't support their highest self.Shop here now: https://www.savannaboda.com
What actually works in a skincare routine—and what's just hype? In this episode, Dr. Anthony Youn breaks it all down with a clear, science-backed guide to building a skincare routine that truly supports healthy, glowing skin. From morning to night, Dr. Youn walks you through the why behind product order and the how of using powerhouse ingredients like vitamin C, retinol, peptides, and sunscreen without irritating your skin or wasting your money. He shares practical tips tailored to different skin types and lifestyles, making it easy to customize a routine that fits you, not a one-size-fits-all trend. For those ready to level up, Dr. Youn also explores optional advanced treatments—like brightening agents and exosomes—explaining who they're for and when they actually make sense. Along the way, he blends clinical expertise with real-world experience and honest product insights, helping you cut through marketing noise and focus on results. And in true Dr. Youn fashion, the episode wraps up with a reminder that beauty is about more than skin deep—encouraging responsible skincare choices and a little extra love for animals in need.
In this episode, Brittany Anderson and Christina Lecuyer dive into the kinds of conversations many people are thinking about — but not always saying out loud.From the Grammys and public authenticity to money habits, subscriptions, student debt, and the real cost of education, this episode blends cultural commentary with real-life financial awareness. Brittany and Christina unpack how quickly expenses can add up, why understanding your personal finances is a form of self-leadership, and how women in particular often undervalue their worth — both personally and professionally.They also explore alternative paths to success beyond traditional education, the rise of trades and small businesses, and the importance of real-world experience over checking boxes. At its core, this conversation is about ownership — of your voice, your money, your value, and your life.If you've ever felt overwhelmed by finances, questioned the “right” path, or struggled to confidently ask for what you're worth, this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Everyone is looking for quality skincare that won't interfere with their skin regimen... how do you find it and how do you design it? Thankfully we have Genevieve Dolan, the creator of Golden Child Skincare.For more information and to order, check out their website.
In this Q+A episode, we're answering your real questions about drinking dreams, skin changes in sobriety, and the simple tools that actually help you stay alcohol-free.Start your journey with our FREE course: The Sober Girl BlueprintWant community? Join the Sober Girls Mastermind for weekly group calls, expert trainings, and daily support with Michaela & Erinn hereInside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vipResources & SupportConnect with us: Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified GuideLoved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcastRate, review, and share to support the pod!Support our sponsors: 2sobergirls.com/sponsorsDisclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Nancy Satur is co-founder and medical director emerita of Curology, a skincare brand delivering personalized prescription treatments straight to customers' doorsteps. Dr. Satur earned her undergraduate pre-medical degree from Penn State, and her medical degree at Jefferson Medical College in Philadelphia. A board-certified dermatologist, Dr. Satur worked as a private practice dermatologist before becoming co-founder, medical director and dermatologist at Curology full-time.On this episode, Dr. Satur shares her experience growing up on a dairy farm in central PA, her path to becoming a dermatologist, and how she and her sons ended up building Curology, which has now served over 5.5 million patients nationwide.Later in the episode, current Penn State student Maya Anderson joins the conversation. Maya is a senior studying biotechnology in the Eberly College of Science. She is the founder and CEO of Vayla, a hair‑accessory brand engineered for durability, curl compatibility, and eco‑conscious materials. She won third place at the Happy Valley LaunchBox Pitch Fest and is currently a participant in the Happy Valley LaunchBox FastTrack Accelerator program.Episode Chapters:0:00 - 5:18 Growing up on the dairy farm eldest of 65:18 - 9:14 The rigorous 5-year Penn State - Jefferson College medical program experience9:14 - 12:48 Project USA, the ER, and working towards specializing in dermatology12:48 - 18:02 The launch of Curology18:02 - 21:46 Compounding prescription formulas in-house21:46 - 24:40 Expanding Curology's reach24:40 - 26:46 Rapid Fire Questions26:46 - 35:35 Student Questions27:27 - 28:37 Learning to delegate28:37 - 29:29 Startup finances29:29 - 31:24 Building customer trust31:24 - 32:45 Ensuring alignment across your team 32:45 - 33:46 Making decisions without all the answers33:46 - 35:20 Handling shifts in customer expectationsAbout Dr. Nancy SaturDr. Nancy Satur is co-founder and medical director emerita of Curology, a skincare brand delivering personalized prescription treatments straight to customers' doorsteps. Dr. Satur earned her undergraduate pre-medical degree from Penn State, and her medical degree at Jefferson Medical College in Philadelphia.About Maya AndersonMaya is a senior studying biotechnology in the Eberly College of Science. She is the founder and CEO of Vayla, a hair‑accessory brand engineered for durability, curl compatibility, and eco‑conscious materials. She won third place at the Happy Valley LaunchBox Pitch Fest and is currently a participant in the Happy Valley LaunchBox FastTrack Accelerator program. The Dare to Disrupt podcast is made possible by the generous support of the Penn State Smeal College of Business.
It's Valentine's Day, and while we don't usually shape our work around holidays, this one felt different because we're not just co-founders of Young Goose, we're life partners. For us, care has always shown up in daily choices and consistency, the same philosophy behind how we think about skin longevity.In this special episode, we flip the format and recommend ingredients to each other based on real-time skin needs. We get into methylene blue, NAD support, ectoin, retinol, and repair-focused actives through the lens of cellular energy, inflammation control, repair, and long-term resilience.If you're listening on Valentine's Day, we're honored you're spending it with us. And if you're tuning in any other day, we're just as glad you're here. Either way, this conversation is about care that lasts and the small, intentional choices that add up over time.What's Discussed:(03:38) Why this Valentine's episode feels different as co-founders and life partners(06:11) Recommending ingredients based on real-time skin needs, not bias(12:38) Methylene blue, red light synergy, and mitochondrial skin energy(17:04) NAD support as the currency behind repair and long-term resilience(20:49) Ectoin, deep hydration, and protection from blue light and pollution(25:10) Retinol results, limitations, and why peptide alternatives matter(27:36) Sun exposure, oxidative stress, and the missing piece of post-UV DNA repairFind more from Young Goose:The Elastin Action Protocol → Engineered for Skin Navigating Elasticity Change The Winter Skin Protocol → Build for How Skin Actually Behaves in Winter VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://younggoose.comInstagram: @young_goose_skincare
In this episode of More Than A Pretty Face, Dr. Azi and Nurse Lacie answer listener-submitted questions on skin health, beauty, and wellness. From hormonal acne and oily skin routines to acne scarring, laser treatments, and red light therapy, they break down what actually works and what's worth skipping. The conversation also explores regenerative treatments like Sculptra, practical tips for hair growth with minoxidil, and how to make smart, personalized decisions when it comes to aesthetic care. Timeline of what was discussed: 00:00 - Intro 00:47 - Listener Questions Kickoff 01:41 - Men & Skincare Trends 03:43 - Favorite Procedure: Skin Lifts 05:08 - Thank You + Subscribe 05:31 - Hormonal Acne Explained 07:45 - Best Treatments for Hormonal Acne 10:39 - Skincare for Oily Skin 12:50 - Acne Scarring Options 13:35 - Best Lasers for Rejuvenation 15:26 - Resurfacing vs Light Lasers 17:23 - What Is Milia? 18:34 - Preventing Milia 19:03 - Does Red Light Therapy Work? 21:21 - Sculptra Explained 24:32 - How to Use Minoxidil 27:33 - Minoxidil + PRP Results 29:18 - Final Thoughts & Outro ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
We are proud of our February sponsor, Jenette Skin Care. Explore and experience her high-vibrational, plant-based formulations at https://www.jenetteskincare.com/. Use the code INTIMATE15 for special February savings. Step into a radiant, heart-centered conversation about beauty, healing, and soulful entrepreneurship with Jenette Serrins, a dear friend and founder of Jenette Skin Care and pioneering green beauty innovator, on this episode of Intimate Conversations: Dark Night to Divine Light. Jenette joins me for a deeply personal dialogue about our twenty-plus-year friendship, resilience through single motherhood and loss, and the devotion that led her to create a skincare line rooted in integrity, sustainability, and real results. She shares how her passion for botanical alchemy and endocrine-safe ingredients was born from a refusal to compromise her values, and a desire to heal skin at the root cause: inflammation. We explore how true beauty is not about perfection, but presence. Jenette opens up about the emotional and spiritual rituals behind her formulations, why she refuses to create products when her or her staff's energy feels off, and how skincare can become a sacred act of self-love, regulation, and embodiment. She also shares the science and soul behind some of her most beloved creations, including her cacao mask, calming serums, probiotic potions, and nourishing moisturizers, revealing how each product is designed to detox, heal, lift, protect, and restore both skin and nervous system. We also talk about: -Inflammation as the root of most skin issues -Clean beauty without endocrine disruptors or microplastics -Ritual skincare as a form of self-love and regulation -Resilience through loss, single motherhood, and rebuilding -Energy, intention, and spiritual alignment in product creation -The emotional connection between skin, stress, and self-worth -Why beauty must honor both the body and the planet This episode is an invitation to slow down, treat your skin with reverence, and remember that how you care for your body reflects how you care for your soul. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Jenette: Jenette is a pioneering green beauty innovator and sought-after celebrity esthetician who has devoted over two decades to the art and science of botanical skincare. She is a true botanical alchemist, blending ancient wisdom with modern science to create sophisticated, plant-powered formulations that deliver real, visible results while honoring the body and the Earth. Based in Los Angeles, Jenette is the founder of Being in LA, where her skin boutique and in-house laboratory live side by side. Her work is deeply rooted in sustainability, ethical sourcing, and small-batch integrity, and her philosophy reminds us that radiant skin is a reflection of both personal wellbeing and planetary care. Trusted by many well-known faces and featured in outlets like Vogue, Forbes, CNN, and People, Jenette brings a grounded, soulful devotion to beauty that feels as nurturing as it is effective. I cannot wait for you to experience her wisdom, her heart, and the depth of her knowing. About the brand and mission: Jenette Skin Care crafts high vibrational, plant-based formulas with the upmost integrity. Using nothing but pure all natural ingredients, with sustainability at the core of everything we do. Our products deliver real results without compromise, focusing on healing damaged skin cells and preventing our live cells from being killed off by inflammation and aging. Website https://www.jenetteskincare.com/ Instagram https://www.instagram.com/jenetteskin/ Facebook https://www.facebook.com/jenetteskincare YouTube https://www.youtube.com/@jenetteskincare We are proud of our February sponsor, Jenette Skin Care. Explore and experience her high-vibrational, plant-based formulations at www.jenetteskincare.com. Use the code INTIMATE15 for special February savings. Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Episode 336 showcases our hosts Dr Jake Sloane & David Segal In this episode we go through our list of strategies and ideas for clinics to thrive and grow in 2026. We discuss the concept of examining and diagnosing your 'financial health' with a detailed explanation of profit margins, balance sheets and the importance of analyzing your costs vs prices. We also cover team management, tips to improve patient retention, rebooking strategies as well as the importance of committing to a social media and marketing strategy. 00:00 Introduction 00:41 Starting the New Year: Business Reflections 02:28 Analysing Business Performance 05:07 Understanding Financial Reports 11:02 Managing Stock and Profit Margins 33:36 Skincare and Retail Strategies 39:39 Creating Your Own White Label Brand 40:45 Memberships and Subscriptions 45:45 Income Streams: Training and Mentorship 50:41 Managing Teams and Staff Performance 56:37 Patient Retention and Rebooking Strategies 01:11:47 Marketing and Social Media Strategies 01:17:09 Conclusion and Final Thoughts ALL IA LINKS & CONTACT INFORMATION
What does it truly mean to age beautifully and feel radiant in your own skin? What does “aging gracefully” really means in today's world? In this episode, plastic surgeon Dr. Masoud Saman explores how modern beauty standards are shifting away from extremes and toward balance, vitality, and authenticity. He shares why aesthetic procedures should enhance a healthy lifestyle—not replace it—and how true radiance begins from within.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Dr. Masoud Saman:Dr. Masoud Saman is a double board certified facial plastic surgeon in New York City, considered by many of the world's best rhinoplasty and facelift surgeons, with a practice devoted to rhinoplasty and facial rejuvenation. Patients trust him for refined, natural results that respect function and facial balance.Connect with Dr. Saman:Website: www.samanmd.comInstagram: @samanplasticsurgeryYouTube: @MasoudSamanStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Youtube video linked below!https://www.youtube.com/watch?v=-lJzHVwlWcQLinks & Socials here:https://linktr.ee/haleygutz
What if the "cliche" New Year habits everyone rolls their eyes at are actually the exact things that will make 2026 your best year yet?In this episode, I'm breaking down the habits I'm actually committing to this year to be hotter, healthier, and happier, and trust me, they work.We're talking about:Making your health non-negotiable (yes, even when life gets crazy)Letting joy guide your work instead of hustling yourself into the groundMinding your business to protect your peace (because other people's drama is not your problem)Decluttering your life so you can actually breatheActing on good ideas fast before your brain talks you out of itManifesting like it's your full-time jobImportant Links: Join PowerFemme Social HERESubscribe to GLOCI - the Skincare routine you can drink!(code POWERFEMME saves 15%)Shop our favorite Dolce Dew skincare products(code POWERFEMME saves 15%)
We are diving deep into the science of skincare to explore the role of Arbutin in treating hyperpigmentation. In this human conversation, we break down what exactly Arbutin is, analyze the existing data on its efficacy, and provide a comprehensive guide on what you should consider when shopping for these products. Product Shoutout: Double Play Retinol Face and Eye Treatment: https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment Enrichment Content: Sunscreen Layering Guide https://www.youtube.com/watch?v=IQ0Dlb0WXvc Do We Absorb Sunscreen Filters into Our Bloodstreams? https://chemistconfessions.com/blogs/controversy-corner-do-we-absorb-sunscreen-filters-into-our-bloodstreams Follow us: IG: / chemist.confessions INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack
Wellness works best when you stop chasing trends and start paying attention to what actually delivers results.This conversation cuts through the noise of modern wellness and skincare culture and asks a question many people quietly wrestle with: how do you know what is worth your time, money, and trust. Lindsay shares how her approach to clinical-backed skincare grew from seeing firsthand how skincare science outperforms hype when results matter. From daily routines to bigger wellness choices, the focus stays on simplicity, consistency, and supporting the body rather than overwhelming it. What changes when hydration becomes a priority rather than an afterthought?The discussion also explores Veriphy Skincare and its biotech foundation, offering a grounded perspective on why clean beauty works best when it is paired with real clinical data. Lindsay explains why fewer products can outperform crowded routines and why disciplined growth builds stronger brands and better outcomes. The same thinking shapes how she evaluates companies as an investor, where integrity, clarity, and long-term vision often matter more than speed or flash.Throughout the episode, themes of balance, leadership, and self-trust surface again and again. How do you build a full life and a meaningful business without burning out? How do you filter wellness advice when everything claims to be the answer? This conversation offers a steady reminder that effective wellness starts with hydration, informed choices, and the confidence to do less when less works better.Episode Breakdown:00:00 On Wellness, Joy, and Everyday Rituals10:36 The Journey of Veriphy Skincare14:59 Understanding Phytospherics and Its Benefits18:32 Skincare Trends, Hydration, and What Actually Works26:36 Investing in Wellness Brands with Integrity and Intuition35:41 Wellness Hacks and Daily RoutinesConnect with Lindsay Nahmiache:Visit Veriphy Skincare's WebsiteFollow Veriphy Skincare on InstagramShop this episode:You know we love to give you the best of the best in wellness products and resources to help you learn more about our podcast topics. In this week's episode, here are the products and brands that we talked about:YSE Morning CocktailEight SleepCozy Earth Cuddle BlanketVeriphy Skincare • 25% off discount code AMY25 which will be active until the end of the year! Link to shop with it Thrive MascaraThrive Blush StickThrive Eye Brightener Cetaphil Cleanser YSE BeautyFor More on this Episode: Read the full show notes here
Salmon Sperm! Spicules! A Surgery-Free Face Lift! This week, it's a K-Beauty extravaganza as we sit down with board-certified dermatologist Dr. David Kim to unpack it all. Dr Kim is a Korean native with a newly-minted Manhattan practice, Soho Derm, that blends the best of cutting edge Korean aesthetics and western dermatology. Dr. Kim has over 1 million followers across social media and he's often featured as an expert on The Today Show. Tune in to hear about:Prevention vs. correction: Why patients in South Korea start treatments in their 20s compared to the “fix-it” mentality often seen in North AmericaThe “V-Line” vs. sculpted esthetic: Comparing the desire for heart-shaped, “feminine” facial features in Asia versus the "snatched" jaws in the West.PDRN (Salmon Sperm DNA): The science behind the viral ingredient, its 10-year history in Korea, and how it's being used for everything from joint recovery to glowy skin.The melasma solution: Why tranexamic acid (as an oral Rx) is a game-changer for pigment and the safety precautions you need to knowSpicules - friend or foe? What to know about the “Reedle” shots you see all over Tiktok and which one Dr. Kim is personally a fan ofThe treatments to know now: From Pico Laser to treat texture and dark spots to the Xerf tightening treatment that combats laxity, Dr. Kim shares his own personal experience as a guinea pig on what really makes a differenceWhat's on a derm's top shelf: Stay tuned to the end to hear about the one K-beauty skincare staple Dr. Kim believes everyone should own From derm-to-founder: What makes Dr. Kim's SPF brand, Lightsaver, different. Pssst - We have a special promo code: head to https://www.lightsaverskin.com and use code Breaking20 for a 20% discount!Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva#DamnGood Special! Gothamista's Renée Chow Spills the Secrets of Her At-Home Skincare RoutineHow a K-Beauty Esthetician Gets Her Skin So Glassy with Peach & Lily Founder Alicia Yoon PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING.Skims Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select “podcast” in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open! #skimspartnerOne Skin OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, get 15% off OneSkin with the code BREAKINGBEAUTY at https://www.oneskin.co/BREAKINGBEAUTY #oneskinpod. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode, I'm joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love, communicate, and relate in every area of life. We break down what attachment really is — the subconscious “rules” you learned about love and safety — and how it shows up in friendships, romantic relationships, and even family dynamics. Thais explains the four main attachment styles (secure, anxious, dismissive-avoidant, and fearful-avoidant), what drives each pattern, and how childhood experiences and repeated emotional conditioning shape your nervous system. We also explore how attachment can shift in adulthood, and why your conscious mind alone can't out-will old subconscious habits. Thais shares practical tools for healing, including nervous system regulation, boundary building, and rewiring your beliefs through consistent emotional practice. Whether you relate to anxious attachment, avoidant patterns, or you're seeking a more secure way of relating, this episode offers insightful, actionable guidance for building healthier relationships and deeper self-awareness. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Thais on Instagram, click HERE.To check out The Personal Development School, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.PDS2026 for 20% off of the Personal Development School 90 day attachment healing membership.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is working harder keeping you stuck instead of wealthy?In this episode, I sit down with investor and wealth strategist behind Invest Diva, Kiana Danial, to break down the biggest myth high-achievers believe about money.This conversation is a reframe for anyone building generational wealth, scaling a business, or realizing hustle has a ceiling.We chat:Why working harder and obsessing over savings doesn't scale long-termWhat the wealthiest people are doing behind the scenes that NEVER makes it to social mediaThe #1 mistake most entrepreneurs make when investing in assets Why so many people make millions and still end up struggling to cover their expensesHow to build income streams that don't require trading time for moneyThe difference between MAKING money and being able to HOLD true wealthWhy niche focus, personal brand, and automation matter more than ever in the AI eraThe #1 mindset shift that can radically change your bank account, leadership, and fulfillment
This week on the podcast, I'm joined by co-host special guest Rashelle as we dive into the 2026 skin trends we're most excited about (and the ones we think will finally take off). From buzzy TikTok faves to dermatologist- approved routines, we break down which trends are here for a minute and which ones are here to stay. Tune in as we chat whats shaping the skincare landscape this year, why some trends fizzle fast, and how to choose the ones worth your time (and your shelf space). Whether you're a skincare fanatic or just curious whats next, this episode is your 2026 glow forecast .Podcast links Head here for all things Angel AestheticsIt Hurts To Be Pretty on YouTubeFollow us on InstagramFind us on TikTokShop Skincare & MerchWhat do you want to hear on the podcast? Write us at podcast@skincarebyangel.com
This morning on Billy and Lisa in the Morning, the hosts dive into the world of music and sports. They discuss the upcoming Super Bowl, with predictions and insights from Patriots fans. The conversation also touches on the NFL's choice of Bad Bunny for the Super Bowl halftime show, and the league's commissioner, Roger Goodell, shares his thoughts on the artist's platform. Additionally, the hosts discuss the latest news on Noah Kahan's tour and the measures he's taking to prevent ticket bots from buying up all the tickets.See omnystudio.com/listener for privacy information.
If you've tried all the skincare things and your acne is still very much doing its own thing… this episode is for you. We zoom out from the bathroom cabinet and unpack 5 non-skincare strategies that can make a real difference - including how blue light (especially at night
Have we just uncovered one of the biggest beauty scams? On this episode of The Double Cleanse, James and Robert are diving into the great skincare paradox! After Robert admitted to finally seeing through a skincare routine (and getting the benefits from it!) in last weeks episode, we're now looking at the other skin. James and Robert explore why your skin barrier is begging you to chill out, how overcomplicated routines can backfire spectacularly and the psychological trap of thinking you need 47 steps to look decent. They also discuss the rise of "skinfluencers" pushing excessive routines and how the industry profits from making you feel like your face is constantly broken. From chemical burns disguised as "purging" to the satisfying simplicity of a three-step routine, James and Robert share their brutally honest takes on when skincare becomes self-sabotage. It's a reality check for product hoarders everywhere! Don't forget to subscribe and catch new episodes of The Double Cleanse every Monday! *Product Recommendations* TROIAREUKE ACSEN Oil Cut Cleansing JOOCYEE Jelly Eyeshadow Stick Follow The Double Cleanse Instagram: @thedoublecleansepodcast TikTok: @thedoublecleanse YouTube: @thedoublecleanse Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Masterclass episode of Skin Anarchy, Dr. Ekta Yadav welcomes back Dr. Barbara Paldus of Codex Labs for a compelling deep dive into integrative dermatology—a next-generation approach that treats skin not as a surface problem, but as a window into whole-body health.This conversation reframes chronic skin issues through a systems lens, exploring how the gut, brain, immune system, hormones, and microbiomes continuously communicate—and how disruptions in one system can ripple outward to the skin. Instead of asking “How do we suppress this flare?” Dr. Paldus challenges us to ask “Why is the skin signaling distress in the first place?”You'll hear how stress, inflammation, microbiome imbalance, and intestinal permeability can quietly drive conditions like acne, eczema, rosacea, and psoriasis—often long before symptoms appear on the skin. The episode unpacks why conventional symptom-focused treatments sometimes fail to deliver lasting relief, and how root-cause care can create more durable, meaningful outcomes.Dr. Paldus also introduces a personalized teledermatology model that leverages biological data, at-home testing, and longitudinal tracking to design interventions tailored to each patient's unique internal landscape. From hormone-driven breakouts to chronic eczema and immune dysregulation, the discussion highlights how precision diagnostics can guide smarter, more sustainable treatment strategies.At its core, this episode invites listeners to rethink skincare entirely—not as a cycle of stronger products or short-term fixes, but as a long-term investment in systemic resilience.If you're curious about the future of dermatology, microbiome science, and why healing skin often starts far beyond the mirror, this episode offers a powerful preview of what root-cause, science-led care can look like.Listen to the full episode to explore how integrative dermatology is reshaping chronic skin care from the inside out.SHOP CODEXDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a sponsored collaborationSupport the show
Savanna sits down with somatic healer Ariel Ryan for a deep dive into epigenetics, ancestral healing, and why your relationship patterns might be rooted in wounds you didn't even know you carried. They get real about attracting the right partner, the power of emotional processing, and Ariel walks Savanna through her signature "Yellow Brick Road" technique live on air. Warning: you might cry, but in a good way.Shop here now: https://www.savannaboda.com
Is it odd for men to have skincare routines?Are you cleaner with 30 steps in your routine or just obnoxious?Are expensive products actually better? All this was supposed to be a peaceful skincare episode, yet it ended in chaos. To absolutely no one's surprise. Thank you to our sponsors for today's episode. Achieve your financial goals for good. Use code ZARNA at https://www.monarch.com for half off your first year. Stop putting off those doctors appointments and go to Zocdoc.com/ZARNA to find and instantly book a doctor you love today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this Anything but Average Monday episode, Brittany Anderson and Christina Lecuyer dive into a real, unfiltered conversation about aging, accountability, artificial intelligence, and the choices shaping our future.From the unexpected realization of being “midlife” to the very real impact AI will have on employment, wealth, and leadership, this episode is a perspective-shifting reminder that how we think and decide matters more than ever. The hosts explore the societal responsibility that comes with money and innovation, the importance of strong leadership in workplace culture, and why personal accountability is the foundation for personal growth.This conversation brings calm to chaos, encouraging listeners to step out of fear-based decision making and into clarity. When nothing is truly an emergency, perspective becomes power—and responsibility becomes a privilege.Whether you're navigating career changes, leadership roles, personal growth, or simply trying to make better decisions in a fast-moving world, this episode will challenge how you think, choose, and lead. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Finding an effective skincare routine in midlife can be challenging as hormonal changes impact skin texture, elasticity, moisture, and sensitivity. With so much advice not tailored to mature skin, navigating skincare can feel overwhelming, making a simple, gentle, and effective routine essential. This episode shares a personal skin transformation, highlighting real results and proving it's possible to find products that truly work at this stage of life.//Join us on Substack!Join Substack to continue the conversation: https://sharriharmel.substack.com/Website: https://sharriharmel.com/LinkTree: https://linktr.ee/sharriyournextchapter
This podcast is all about the last 4 hours of your day, everyday. There is so much focus on morning routines. What time you wake up, what you drink, what you journal, what workout you do, what affirmation you say. But the truth is, your day doesn't start in the morning. Your day starts the night before. Most of us begin the day with good energy, good intentions, and some level of clarity. But by the end of the day, we are tired. We are mentally full. We have made hundreds of decisions. We don't have the same motivation, discipline, or emotional capacity. And that is exactly why the last four hours matter so much. If there is no system for the end of your day, you default to your phone, wandering around, tinkering in the kitchen, the noise, the chaos, the scrolling, and this low level stress that never really shuts off. What if instead, you had a plan for the last four hours of your day. The way you end your day determines how you sleep. How you sleep determines how you wake up. How you wake up determines how you show up. And how you show up determines the quality of your life. This episode is about designing the last four hours of your day so your life feels calmer, your mornings feel clearer, your relationships feel more connected, and your body and mind actually get the recovery they need. We are going to walk through how to build a simple last four hours plan, what it should include, and how to follow it even when you're exhausted. Because stress is not just emotional. It's biological. And protecting your peace is not optional. It's foundational. So let's talk about how to intentionally design the last four hours of your day and why it might be the most powerful life upgrade you haven't made yet. Not a productivity plan. Not a hustle harder plan. A life design plan. A plan that supports high quality sleep. A plan that prepares tomorrow before it gets here. A plan that builds connection instead of distance. A plan that helps your nervous system come down. A plan that lets you clock out from output and clock into recovery. Jesse Itzler says that your morning self is counting on your evening self. And I love that because it's true. Your tired self should not be running your life. Your intentional self should be protecting your future self. ***Why the Last Four Hours Matter • Energy and willpower are lowest at the end of the day • Without a plan, we drift • Drifting usually leads to scrolling, snacking, low level anxiety, and unfinished mental loops • The last four hours directly affect ◦ Sleep quality ◦ Emotional regulation ◦ Relationship connection ◦ How you wake up • When evenings are chaotic, mornings are reactive • When evenings are intentional, mornings are peaceful ***The Reframe: This Is Not About Doing More • This is not about squeezing productivity out of every minute • This is about clocking out from output and shifting into recovery • The last four hours are for ◦ Decompression ◦ Nervous system regulation ◦ Reflection ◦ Connection ◦ Preparation • Jesse Itzler teaches that planning the next day at night removes decision fatigue from the morning • Your tired self should not be making big life decisions • Your clear evening self should be protecting your future self ***The Core Pillars of a Powerful Last Four Hours -Preparation for Tomorrow • Write down tomorrow's plan • Appointments, priorities, and non negotiables • Identify your top three outcomes for the next day • Decide what "a win" looks like before you go to sleep • Lay out clothes, bags, or materials when possible • Jesse Itzler's core idea: when you wake up, you should already know exactly what you're stepping into -Body and Mind Recovery • High quality sleep starts long before your head hits the pillow • Evenings should signal safety and shutdown to the nervous system • Examples ◦ Hot bath or shower ◦ Stretching or gentle movement ◦ Skincare or body care rituals ◦ Reading instead of scrolling ◦ Breathwork or prayer • This is where longevity, hormones, mood, and mental clarity are built • Stress is not just emotional. It is biological -Connection and Presence • The last four hours are prime time for relationships • Conversation without devices • Time with your kids, partner, or yourself • Unpacking the day • Celebrating wins • Laughing • Being seen and seeing others • This is where emotional safety and closeness are built -Light Closure and Organization • Small resets prevent big overwhelm • Ten minutes a night beats weekend purges • Examples ◦ Resetting the kitchen ◦ Tidying a room ◦ Prepping coffee ◦ Organizing a bag • Order in your environment creates order in your mind • You are either setting tomorrow up or stealing from it ***How to Stay Consistent When You're Tired • You will not always feel motivated • That is why you need a written plan • The plan becomes your autopilot • On hard nights ◦ Lower the bar, do not quit ◦ Shorten the routine ◦ Protect sleep first ◦ Still plan tomorrow • Consistency beats intensity • Repetition turns effort into identity It's time to make your list!! Remember… ◦ The last four hours are not throwaway time ◦ They are design time ◦ They are recovery time ◦ They are relationship time ◦ They are future building time It's such a powerful way to enjoy more fulfillment & joy in your life. CHEERS to your best 4 hours of the day, everyday!
From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Send us a textThe Journey of the Skin Savant: Amy Peterson on Beauty Inside and OutIn this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in the world of skincare. From her early days in a small office to launching a successful practice and skincare line, Amy shares insights on her passion for skincare, spurred by her own personal experience with severe scarring from a traumatic accident. We explore the balance between embracing aging and using modern skincare technologies artfully, the importance of intention and trust in aesthetic treatments, and the power of investing in oneself. Despite the superficial nature of the industry, Amy emphasizes a holistic approach to beauty, valuing both internal and external wellbeing. She also shares her thoughts on how to avoid the pitfalls of overdoing aesthetic treatments and stresses the significance of authenticity and client care in her practice.EPISODE SPONSORSZlata WigsThis episode is powered by Zlata Wigs, where they believe shopping for a wig should feel as beautiful and confident as wearing one. While they're known for an expansive selection—hundreds of exceptional wigs from respected brands—what truly sets Zlata apart is the experience: a serene salon with full attention and zero pressure, plus in-house finishing so clients can take their time, ask questions, and find what feels right. Through innovative production, Zlata maintains exceptional quality while keeping pricing mid-range—living their tagline, “Make exceptional the rule.” From February 1–10, Zlata is hosting their annual sale, alongside the launch of their new Israeli wig line. View their beautiful wigs and learn more at: https://www.instagram.com/zlatawigs/ GUEST BIOAmy Peterson—aka The Skin Savant—is the founder of Skincare by Amy Peterson and her skincare line Lennox & 16th. After surviving a serious accident at 18 that left her with significant scarring, Amy turned her healing journey into a life's work: helping people feel confident in their skin with a thoughtful, clinical, and deeply human approach. She's known for blending skincare, devices, and injectables with integrity—always prioritizing natural-looking results, trust, and “the next right thing.”Use code INSIDEOUT15 which applies to 15% off all individual products (excludes sets) on Amy's incredible new skin line: https://skinsavant.com You can follow Amy on instagram here: https://www.instagram.com/therealskinsavant/ https://www.instagram.com/skincarebyamyp/ CHAPTERS00:00: Introduction02:09: Meet Amy Peterson “The Skin Savant” + Her Origin Story07:23: Vitality vs Youth: Embracing Age While Using Modern Tools09:34: Botox, Fillers, Lasers: The “Orchestra” Approach (and What's Misunderstood)COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:
00:00 - Skincare and Talking Vegetables13:07 - Summer House's Kyle and Amanda Split23:28 - Beckham Family Beef38:27 - Mild Social Emergency HotlineThis episode is sponsored by:- DripDrop: DripDrop is offering podcast listeners 20% off your first order. Go to https://www.DripDrop.com and use promo code outofthepods- ButcherBox: New listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year PLUS $20 off when you go to https://www.ButcherBox.com/outofthepods- Marley Spoon: Head to https://www.MarleySpoon.com/offer/outofthepods for 45% off your first order and free delivery- Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code OOTP
The wellness industry is lying to us, so how do we avoid falling in it's trap?In this episode, I sit down with holistic health and detox coach Meghan Swidler to talk about what almost no one in the wellness space is actually addressing! We unpack toxic load, congested detox pathways, and why “adding more” is often the thing keeping high-performing women sick.We chat:Why we're living longer but feeling sickerThe toxic load no one wants to talk aboutWhy high performers sabotage their own health“Clean the tank, not the fish” (the detox reframe)How misalignment shows up as anxiety and illnessWhy parasite cleanses and heavy metal detoxes backfireThe correct order for real detoxificationWalking, sweating, and the most underrated health habitsSkin issues, hormones, and what your body is trying to tell you
Today, this is what's important: Netflix, skincare, doctor visits, watches, best Ernest movie, looks, Holes, toothpaste, & more. Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.
On today's episode, I'm joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We explore what self connection really looks like in daily life, the common signs of disconnection like perfectionism, people pleasing, and overextending, and why worthiness isn't something you earn after achieving a goal—but something that's built through self trust. Jacq shares her personal journey into this work, the power of group healing, and practical tools like daily nourishment practices, collecting evidence when things work out, and knowing when it's time to redirect a goal instead of forcing it. From reframing self-talk and releasing fear-based thinking to balancing self connection through motherhood, this episode offers thoughtful insights and tangible practices to help you feel more grounded, confident, and aligned with yourself. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Jacq on Instagram, click HERE.To connect with Jacq on Tiktok, click HERE.To check out Your Inner Babe, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After you purchase, when they ask where you about them, please make sure to mention our show!Get started with the Experian App now!If 2026 is your year, go to shopify.com/dreambigger and make your move.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the third installment of the Skin Anarchy and Timeline Masterclass, Dr. Ekta Yadav sits down with Dr. Brad Currier, Manager of Clinical Trials at Timeline, for a behind-the-scenes look at what real evidence in longevity science and skincare actually requires.With a foundation in muscle physiology, exercise science, and aging research, Dr. Currier brings a performance-driven lens to longevity — reframing skin not as a cosmetic surface, but as a mitochondria-dense longevity organ, biologically linked to muscle health, metabolic resilience, and cellular energy. The episode explores why mitochondrial function may be one of the most underappreciated drivers of how both skin and the body age.At the center of the conversation is Timeline's research on urolithin A, a postbiotic shown to support mitochondrial renewal. Rather than relying on marketing narratives, Timeline has built its platform on mechanism-first science, translating years of cellular research into human clinical trials — including biopsy-based studies that reveal measurable changes in collagen synthesis and skin structure.Dr. Currier also pulls back the curtain on the truth about clinical claims in beauty — explaining why many “clinically tested” labels lack rigor, how underpowered or biased studies distort results, and what separates meaningful, published human data from perception-based marketing. From wrinkle depth to hydration to barrier function, he outlines how Timeline measures outcomes that reflect real biological change — not just surface-level improvement.The episode ultimately reframes longevity as precision science, not hype — emphasizing the importance of human trials, mitochondrial health, and transparent evidence in an industry flooded with buzzwords.Listen to the full episode of Skin Anarchy to hear Dr. Brad Currier unpack what clinical validation should look like — and why the future of longevity skincare depends on measurable biology, not marketing promises.SHOP TIMELINEDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
Savanna gets real with her emotional somatic coach Ariel in one of the most powerful, raw, and eye-opening episodes yet. From healing trauma stored in the body to breaking toxic love patterns and finally learning how to fully embody who she is, Savanna shares the breakthroughs that changed her life—emotionally, physically, and spiritually. Get ready to dive deep into self-love, safety, dating disasters, and finding strength through healing (with a little bit of crying, breathing, and of course, some Tyler moments too).Shop here now: https://www.savannaboda.com