Join the crew as they undress what it means to live a “WELL” lifestyle. Question everything you have been told. The truth will set you (health)free
Jocelyn Cuevas, CEO and Founder of Metal Misfits, and military spouse, tells us how she put her “Mom Syndrome” in a body bag while becoming the best version of herself.
Gerald Remick and Rahmel Nelson discuss the income earning potential of a personal trainer, why so many personal trainers burn out, and we are we personally believe personal training is going. Of course we dive into training philosophy a little bit of nutrition and the elusive online coaching business!
Quick preview of what Gerald and Rahmel talk about throughout the next three episodes of the Health Zen Wealthness Podcast.
The Fit World of Extremes! Do we need to push this hard to be healthy? https://www.instagram.com/p/B1TgizoHEbu/?igshid=h024s3lu211i
Mel and Ty go out to music fest trying to find fit barbarian where is he!? Why is Pennsylvania fat!
Mind your mental health. It’s an integral part of your overall well being. If you feel like hurting yourself or others please, PLEASE reach out to someone. BLESS!
Not so personal training, all the stops, and fitness before romance!
Cisco Cartagena, better known as Get Money Fit, a Certified Personal Trainer and Herbalife Coach gives us the low down on what your trainer really thinks about you; his perspective of course.
Coach K, Taylor Becote-Jones, speaks to the activities that not only improve your active range of motion, but they also relieve stress, recharge spiritual and emotional well being, and are just plain fun! The world of dance, parkour, and the like!
Yoga Instructor Amy Kirk says strength training is her yoga!
In this episode we get to know our hosts Rahmel Nelson, and Ty Whitt.
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