Podcasts about Pennsylvania

George Noory and paranormal researcher Lon Strickler discuss his investigations into cryptids and other humanoid creatures across the United States, including his own encounter with Bigfoot, flying creatures seen around Chicago, and reports of the Dogman in Pennsylvania.See omnystudio.com/listener for privacy information.

The three mustaches stock up on glowsticks and MDMA and head to Pennsylvania to cover a recently solved cold case. Just a few days before Christmas in 1992, 25-year-old Christy Mirack failed to show up for her job as a teacher at a local middle school. When the principal stopped by her house to check on her, he discovered a gruesome murder scene. Despite witnesses providing a description of the suspected murderer, investigators found nothing but dead ends. It soon became clear that it would take more than old-fashioned detective work to track down the killer.Support this podcast at — https://redcircle.com/crime-corner-with-jessie-wiseman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What is the real importance of understanding architectural history, and how is its teaching different from the histories of other disciplines? How can good design influence business decisions?Witold Rybczynski is an emeritus professor in the Weitzman School of Design at the University of Pennsylvania. He is also the author of several books on architecture and its history. His most recent titles have been The Driving Machine: A Design History of the Car, Now I Sit Me Down: From Klismos to Plastic Chair: A Natural History, Mysteries of the Mall: And Other Essays, and The Story of Architecture.Greg and Witold discuss Witold's extensive work on various topics, including the present state and histories of architecture, urban planning, and design. Their conversation covers the cultural valuation of architecture versus fine arts, the historical impact of city planning and urban design in the United States, and the unique characteristics of American cities compared to how cities and urban planning happens in European countries. They also get into the interplay of style and function in car design based in the research from Witold's new book.*unSILOed Podcast is produced by University FM.* Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We play Emergency! Paging Dr. Fish by Daniel Hodge from Raleigh, North Carolina; Eyyyy! Where Ya From! by Ian Richardson from Sheffielb, Englamb, Uniteb kimgbon; Bingo (Ad) Blitz by Dean Ferraro from Pittsburgh, Pennsylvania on today's episode of Dr. Gameshow.Supported by:Green Chef! Head to Greenchef.com/50GAMESHOW and use code 50GAMESHOW to get fifty percent off your first month, then twenty percent off for two months with free shipping. Zocdoc! Go to Zocdoc.com/GAMESHOW to find and instantly book a doctor you love today.MaxFun members! Join at maximumfun.org/join and choose Dr. Gameshow.Hosted by Manolo Moreno ( moslo.xyz )Insta / bluesky / tiktok / substack : @drgameshow Opening theme: “Dr. Hangout” by Manolo MorenoExit music: “Dr. Gameshow” by Big Huge ( bighuge.bandcamp.com ); performed by Conrad Tao ( conradtao.com | insta: @conradtao ) 

In this New Year episode of the Pennsylvania Woodsman, Mitchell is joined once again by Jason Goe from Final Stand for a wide-ranging conversation that blends late-season deer hunting tactics with honest reflection on priorities, pressure, and purpose. The discussion moves through practical topics like late-season scouting, mobile setups comparing climbers and saddles, managing hunting pressure, and how Jason balances hunting across Pennsylvania and Maryland. Along the way, they unpack how gear choices, access, food sources, and pressure shape late-season success—and why adapting your approach matters as seasons, landscapes, and life circumstances change.As the conversation deepens, the focus shifts beyond tactics to mindset. Mitchell and Jason openly wrestle with comparison, social media pressure, goal-setting, and the challenge of staying present in the woods—especially as fathers introducing their kids to hunting. From sharing campfires and deer drives to slowing down hunts so young hunters can enjoy them, the episode highlights the importance of fellowship, mentorship, and keeping hunting fun. It's an honest reminder that success isn't always measured in filled tags, but in shared moments, growth, and learning to “run your own race” in the woods and in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 315 of Growers Daily! We cover: today I am so excited to share this conversation with my buddy Eric Nordell of Beech Grove Farm in Pennsylvania to chat about, well, a lot of things. Eric and his wife Anne have run beech grove farm since 1983 and they do things a little differently (like farming with horses) but they dry farm which we discuss, they use some cover crops in the paths in interesting ways (also discussed) and in fact, we get into a whole digression about their deer fencing that you're gonna wanna hear. We are a Non-Profit! 

Writer Jack Gantos has his own unusual take on a childhood in the town named after Eleanor Roosevelt - the real-life place called Norvelt, Pennsylvania. Readers from Belvedere Elementary School in Falls Church, Virginia discuss DEAD END IN NORVELT with host Kitty Felde. Wenzel Jones is celebrity reader. Favorite books from Belvedere Elementary in Virginia: The Fault in Our Stars - John Green Candymakers - Wendy Mass Wereworld - Curtis Jobling Chronicles of Narnia - C.S. Lewis Warriors series - Erin Hunter Wings of Fire - Tui T. Sutherland Hatchet - Gary Paulsen Jack Gantos' Favorite Book: Moby Dick - Herman Melville "Hard to find another classic on my shelf that I reread every five years - the language, themes, journey, spleen and spine of it are very satisfying." Wenzel Jones' Favorite Book:  Onions in the Stew - Betty MacDonald

Episode OverviewIn this Casting Angles episode of The Articulate Fly, host Marvin Cash and casting instructor Mac Brown discuss strategies for maximizing educational value at fly fishing shows nationwide. With the 2026 show season approaching, they share tactical advice on how to approach casting and tying demonstrations, turning entertainment into genuine skill development. Mac Brown, who teaches at major shows from Marlborough to Lancaster, explains why focusing on the caster's hand movements—rather than the mesmerizing fly line—unlocks the secrets to better casting technique. The conversation covers practical methods for recording demonstrations with smartphones, the importance of high frame rate video for slow-motion analysis and how to build practice habits that translate classroom learning into on-water performance. They also introduce a new foundational casting system designed to eliminate 85-90% of common casting problems, along with Marvin's process-driven approach to fishing that emphasizes building systematic habits from gear preparation through reading the water.Key TakeawaysHow to record casting demonstrations effectively by zooming in on the instructor's hand and arm movements rather than watching the fly line, capturing both the visual technique and audio explanation for later review.Why developing a show attendance plan before arriving—including which classes and demonstrations to prioritize—transforms passive entertainment into active skill development for serious anglers.When to use high frame rate smartphone settings and inexpensive tripods to create slow-motion practice footage that reveals what you're actually doing versus what you think you're doing.How building systematic habits and foundational casting technique creates space to solve on-water problems and provides the baseline needed to learn advanced variations and specialty casts.Why tension control connects fly tying and casting technique, making both skills more accessible when you understand the underlying principles that the best practitioners master.Techniques & Gear CoveredThe episode centers on video analysis and deliberate practice methods for casting improvement. Mac and Marvin emphasize recording demonstrations with smartphones, specifically filming the caster's hand movements, rate of acceleration and body mechanics rather than the fly line's path. They recommend using inexpensive tripods with phone mounts and adjusting iPhone settings to shoot at high frame rates, enabling clear slow-motion playback for self-analysis. The discussion introduces a foundational casting system that Mac and Marvin have developed, designed to address the majority of casting faults before progressing to advanced techniques. They also touch on the parallel between tension control in fly tying and casting.Locations & SpeciesWhile this Casting Angles episode focuses on educational methodology rather than destination fishing, Mac Brown references his upcoming teaching schedule at major fly fishing shows across the country, including Marlborough, Massachusetts; Edison, New Jersey; Denver, Colorado; Bellevue, Washington; Pleasanton, California; and Lancaster, Pennsylvania. The conversation touches on Mac's home waters in the Southeast, where warm January weather in the 60s has allowed for T-shirt fishing conditions. The episode's insights apply universally to any water or target species, as the casting fundamentals and learning strategies discussed translate across all fly fishing scenarios from trout...

This episode revolves around President Donald Trump's claim that, due to the massive tsunami of tariff revenue that's flowing into the U.S. coffers, Americans won't have to pay income tax in 2026. David McKnight looks at the 2025 fiscal year: the Federal Government spent about $7 trillion and brought in about $5 and a quarter trillion in revenue. While breaking down the math related to the 2025 fiscal year, David points out that "Revenue from income taxes is the single largest source of Federal revenue", while "Tariffs, by contrast, are one of the smallest." Even Trump's own economic team, including Treasury Secretary Scott Bessent, has said that in an extremely optimistic scenario, tariff revenue might someday reach $500 billion a year – which is only about ⅕ of what gets collected in income taxes. By looking at the numbers, it's clear that the proposed tariff-funded $2,000 check for each of the 340 million Americans wouldn't work: it would cost roughly $680 billion against a tariff revenue that only amounts to $195 billion… David clarifies a key point about tariffs. They're not paid by foreign governments, they're paid by U.S. importers. In other words, tariffs are simply a tax on consumers. There's an additional problem that shouldn't be overlooked. Not only do tariffs not generate enough revenue, but they can also lead to retaliation by other countries imposing their own tariffs on American exports. This means that an American effort to try to raise trillions of dollars through tariffs could end up costing heavily on its own people.  David is crystal clear: While these types of claims make for great sound bites, the federal budget still has to obey the mathematical laws of the universe, and the math makes it clear: There's no world in which tariffs could ever eliminate the need for an income tax. By the look of things, the U.S. is marching into a future where the federal government will soon need huge infusions of cash just to pay the interest on its exploding national debt. To forestall this, the U.S. government will have to double federal income taxes in or around 2035.  That's why, David says, having a dialed-in strategy to get your retirement savings shifted from 401(k)s and IRAs to Roths is more important than ever.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com President Donald Trump Treasury Secretary Scott Bessent  Wharton School of the University of Pennsylvania 

1 - Congressman Scott Perry joins us today. Can we still say Happy New Year? What should Republicans be able to say regarding healthcare in this country? Can we create an alternative to Obamacare that is successful? Why do Republicans have to accept the hand they've been dealt? Can we acknowledge affordability isn't back? Was this a crime of commission or omission by Tim Walz in Minnesota over their fraud scandal? Should we be examining more fraud in Pennsylvania? 120 - We have some expletive laden footage of the shooting in Minneapolis. Does Hope Walz know what she's talking about? What's going on with the alternative NFL halftime show? 130 - Your calls. 145 - We have more on the Minneapolis shooting involving an ICE agent.

12 - Who is Brandon Gill and why was he cooking on the stand today regarding Somali fraud? 1205 - Is Trump sending the right message here? 1210 - Dom has a bit of a bone to pick with a Republican candidate in Chester County. Why? 1215 - Side - famous contemporary local news story 1220 - Trump says hire John Harbaugh! But, why was he fired in the first place? Why is Marty Young pushing universal healthcare? Your calls. 1235 - We revisit the news report the night before the big blizzard. Your calls. 1250 - Breaking News: A woman was killed after being shot by ICE agents after she allegedly attempted to drive into the agents to stop them. 1 - Congressman Scott Perry joins us today. Can we still say Happy New Year? What should Republicans be able to say regarding healthcare in this country? Can we create an alternative to Obamacare that is successful? Why do Republicans have to accept the hand they've been dealt? Can we acknowledge affordability isn't back? Was this a crime of commission or omission by Tim Walz in Minnesota over their fraud scandal? Should we be examining more fraud in Pennsylvania? 120 - We have some expletive laden footage of the shooting in Minneapolis. Does Hope Walz know what she's talking about? What's going on with the alternative NFL halftime show? 130 - Your calls. 145 - We have more on the Minneapolis shooting involving an ICE agent. 2 - PA Senator Dave McCormick joins us this afternoon. What does Dave McCormick's end of year round-up report detail? Will we ever get school-choice in the Commonwealth with Josh Shapiro in charge? How on earth are we spending a trillion dollars on education as a country? What does Dave think of the extraction of Venezuelan President Nicolas Maduro? Dave details his experience in the military and discusses the extraction of a different leader. Does the military have the same support for a move like this as they would have in years past? 215 - More on the Minnesota shooting. 220 - Dom's Money Melody! 240 - Continuing with the Minnesota shooting and your calls. 250 - The Lightning Round!

Matt Valenti is in the midst of his first season as the head wrestling coach at his alma mater, the University of Pennsylvania. He previously had served as an assistant coach for the Quakers and also spent time in athletic administration at Penn. Valenti was an elite wrestler for the Quakers, winning a pair of national championships at 133 pounds in 2006 and 2007. He still holds the Quakers record for most career wins (137). In Episode #280 of "1-on-1 with Matt Leon," Matt welcomes Valenti in studio to talk about his career. They discuss how his first season leading the program has gone, talk about his introduction to wrestling as a kid, look back at his phenomenal wrestling career at Penn and much more. “1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060.

The following synopsis for the January 3, 2025, broadcast of Infinite Plane (Saturn Day) summarizes the host's analysis of media manipulation, the launch of a new collaborative project, and a critique of the “world stage.”SynopsisIn this episode, the host outlines the mission of The Great Deconstruction, a community-driven project intended to map a parallel timeline of historical and media events from the last century. Moving away from the “noise” and “garbage content” of typical alt-media and “Trutherville” cults, the broadcast emphasizes a transition from using terms like “hoaxes” or “psyops” toward a more sophisticated understanding of “history bending”. The host argues that major news events—ranging from the arrest of Venezuela's president to the shooting in Butler, Pennsylvania—are theatrical productions scripted in advance and executed by actors and directors. By analyzing the “invisible prison” of media through a skeptical lens rather than a credulous one, the show aims to provide a foundation for those seeking to move “off world stage”.Key Discussion TopicsThe Great Deconstruction and Whiteboard Series: The launch of a group project to create a foundational diagram and timeline showing the “program” that has been implemented for nearly 100 years, supplemented by a series of visual “whiteboard” talks designed to articulate complex concepts like predictive concurrent programming to the public.The World Stage as Scripted Theater: A deep dive into the “secondary timeline” where fake and staged events are superimposed over reality, treating major political figures as “made-to-order” archetypes and noting that upcoming “historic events” for the year are already written and rehearsed.Critique of “Gatekept” Independent Journalism: A dismissal of figures like James O'Keefe and organizations like Project Veritas as establishment-controlled “independent” journalists who focus on theatrical costumes and drunken whistleblowers while avoiding the “real things that matter,” such as crisis actors and simulated events.Space as Allegory and Worldview Warfare: Re-evaluating NASA and the space program not as scientific endeavors, but as “inner space” psychological operations and “ceremonial magic” designed to promote a “Trojan horse” for global environmentalism and a collectivist “space communism”.Moving Beyond the “False Binary” of Flat Earth: Reflecting on the “Infinite Plane” concept as a way to escape the limited “flat vs. round” debate, which the host suggests was hijacked by controlled opposition and “lore-based” religious cults to discredit genuine media skepticism.Key Quotes“The Great Deconstruction is what we're doing, what we're creating to provide a starting point for anybody who reaches this.”“These aren't mere hoaxes; these are historic events which become permanent facets of the world stage... The place where fiction and reality are seamlessly merged.”“Mass media is a liar. That's the job. Its job is to conform you, not to inform you.”“We're not just connecting dots... what we're doing is we're providing something without any of the noise.”“Theater as a tool of governance... we can see the results of what has been done with very mundane means.”

Dillon is back in town to talk about his trip and get exposed, then the boys sneaky talk ball, Stranger Things, and Dillon watched a documentary. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (00:00) Fun & Easy Banter • (10:30) Dillon's Weekend in Fun • (22:10) Dillon Exposed? • (38:40) Sneaky Ball Talk • (51:10) Stranger Things • (1:08:20) Dillon Watched a Documentary Support This Episode's Sponsors: Factor: Get started at ⁠https://factormeals.com/backer50off⁠ and use code backer50off to get 50 percent off plus FREE shipping on your first box Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠⁠⁠https://rocketmoney.com/circling⁠⁠⁠ today. Fitbod: Get 25% off your subscription or try the app FREE for seven days at ⁠⁠⁠https://fitbod.me/steam⁠⁠⁠ Underdog Fantasy: Download the app today and sign up with promo code STEAM to score SEVENTY-FIVE DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week on True Crime News The Podcast: When 8-year-old Cheryl and 4-year-old Christopher Ziemba disappeared from their family home in 1981, the community of Old Forge was thrown into a frenzy. The discovery of their bodies eventually led to an unlikely suspect, their 15-year-old neighbor Joey Aulisio, who was sentenced to death for the murders. Brian W. Kincaid and Nancy Moscatiello join host Ana Garcia. Check out Brian's book “Murder in Old Forge, Pennsylvania: The Tragic Death of the Ziemba Children” here: https://a.co/d/j5Z6MwN To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Building a firm that can thrive without its founders being constantly "on" requires far more than revenue growth. It takes intentional infrastructure, deep team trust, and long-term thinking. This episode explores how designing a business that doesn't depend on any single individual can create both freedom for the founders and stability for clients. Dennis Morton is the co-founder of Morton Brown Family Wealth, an RIA based in Allentown, Pennsylvania, overseeing $475 million in AUM for 275 households. Listen in as Dennis shares how his firm built the systems and team structure needed to allow both founders to take five-week sabbaticals without disrupting client service or slowing growth. We also discuss how socializing clients with the full advisory team strengthens their relationship with the firm as a whole, how strategic outsourcing and in-house specialization support scalability, and how hiring a dedicated marketing leader amplified his firm's brand visibility and lead flow. For show notes and more visit: https://www.kitces.com/471

How to have more open conversations about money.Talking about money is taboo for many people. But according to Wendy De La Rosa, financial well-being only starts when we break the silence around finance.De La Rosa is a professor at the Wharton School at the University of Pennsylvania and a co-founder of the Common Cents Lab, an initiative aiming to increase financial well-being for low- to moderate-income people. For many, she says, shame keeps us silent about money. “Shame is paralyzing, and more than any other negative emotion, [it] leads us to ignore,” she says. But when it comes to financial well-being, ignoring our finances is the last thing we should do. Instead, De La Rosa advocates for open discussion. “Talk about finances,” she says. “How did you ask for a raise? What are you getting paid right now? These are important conversations that help everybody.”In this episode of Think Fast, Talk Smart, De La Rosa and host Matt Abrahams explore how to have more open, productive conversations about finances. Whether you're a manager thinking about employee financial wellness or trying to broach a difficult topic with a partner or friend, De La Rosa offers practical strategies for breaking through the taboo around money.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Wendy De La RosaEp.104 How to Change: Building Better Habits and Behaviors (And Getting Out of Your Own Way)Ep.59 From Dreaming to Doing: How We Set and Achieve Goals  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters: ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

So many women grow up hearing that we should be able to have it all, yet very few of us are ever shown what that actually looks like in real life.In this episode, Emily welcomes Corinne Lowe, an associate professor of Business Economics and Public Policy. Corinne shares insights from her book, Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours, which examines gender wage gaps, structural discrimination, and the pressures women face when balancing career, family, and personal life.This conversation focuses on redefining success in a way that truly fits your values, being more intentional with your time, and finding fulfillment on your own terms. You'll also come away with practical strategies for workplace negotiations, rethinking productivity, and creating a more sustainable balance between work and life.Listen and Learn: How structural barriers limit women's career and wage growth, and encourage redefining success by focusing on personal fulfillment and leveling up within those realitiesHow women face systemic workplace barriers that collectively limit their opportunities and earnings, and why addressing these issues benefits everyoneDebunking myths about women's performance, showing that traits like negotiation skill and competitiveness are not inferior, and that focusing on evidence-based skill-building is what truly drives successUnderstanding and prioritizing your own “utility function” to help women focus on what matters to them, rather than constantly comparing themselves to othersHow to rethink your career as a tool for turning time into meaningful fulfillment, balance life's chapters intentionally, and confidently understand your market value to make work serve youReclaiming your time, setting boundaries, and making intentional choices to focus on what truly brings joy and meaning to your family and life, instead of being trapped by guilt, obligation, or unrealistic expectationsReframing parenting and self-care as “human capital” investment, showing how the time and care you give to your children and to yourself is meaningful, economically valuable, and essential for long-term wellbeingResources: Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours: https://bookshop.org/a/30734/9781250369512Corrine's Website: https://www.corinnelow.com Connect with Corrine on Social Media: https://www.instagram.com/corinnelowphd/https://www.linkedin.com/in/corinne-lowhttps://www.facebook.com/people/Corinne-Low Read More About Corrine's Work on Substack: https://corinnelow.substack.com/ About Corinne LowCorinne Low is an Associate Professor of Business Economics and Public Policy at the Wharton School of the University of Pennsylvania where she teaches an award-winning class (and was named one of Poets and Quants 40 MBA Professors under 40 in 2024). Her research on the economics of gender has been published in top journals such as the American Economic Review, Quarterly Journal of Economics, and Journal of Political Economy. Corinne and her work have been featured in major media outlets, such as The New York Times, CBS Mornings, Forbes, New York Magazine, and The Guardian. Corinne regularly speaks to and advises firms in addition to teaching in Wharton's Executive Education programs. She is the author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours. She received her Ph.D. in Economics from Columbia University, her B.S. in Economics and Public Policy from Duke University and formerly worked for McKinsey and Company.Related Episodes:398. Finding Joy in Your Relationship with Money with Elizabeth Husserl357. Is Your Work Worth It? How to Think About Meaningful Work with Jennifer Tosti-Kharas and Christopher Wong Michaelson275. Work, Parent, Thrive with Yael Schonbrun245. Family Firm with Emily Oster206. Fair Play Part 2 with Eve Rodsky176. Fair Play with Eve Rodsky174. How to Work and Parent Mindfully with Lori Mihalich-LevinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

//The Wire//2300Z January 5, 2026////ROUTINE////BLUF: USA TAKES CONTROL OF VENEZUELA, EFFORTS TO EMPLACE TRANSITIONAL GOVERNMENT CONTINUE. SOMALI FRAUD SCANDAL SPREADS NATIONWIDE. ECOTERRORISTS SET FIRE TO BRIDGE IN BERLIN RESULTING IN ELECTRICAL BLACKOUTS.// -----BEGIN TEARLINE------International Events-Germany: Over the weekend insurgents conducted a sabotage operation in Berlin, which targeted electrical infrastructure. The far-left terrorist group Vulkangruppe claimed credit for the attack that took the form of arson attacks on electrical pylons carrying power to much of southwest Berlin. The main attack took the form of arsonists setting fire to a bridge carrying electrical cables across the canal to the west of the power plant in Lichterfelde.Analyst Comment: This attack was coordinated and timed to coincide with a cold snap that brought extremely cold weather throughout the region. The insurgents were trying to cause as much harm as possible, so they conducted the attack at a time when they knew that cold-weather casualties would be maximized. Local officials have stated that it might be as late as Thursday before repairs can be fully completed, due to the severity of the attack.-HomeFront-Minnesota: The Somali Fraud saga continues as dozens of independent investigations and lines of analytical effort result in even more fraud coming to light by the hour. This afternoon, Governor Tim Walz made the announcement that he is dropping out of the gubernatorial race due to the scandal.Analyst Comment: Minnesota is no longer the only state in which major investigative efforts are underway. After the initial story broke in Minneapolis, others started looking around in their areas, only to find exactly the same kind of fraud...wholesale theft of taxpayer money, laundered through nonexistent daycares and other welfare programs. There are currently reports of widespread Somali fraud in Washington, Oregon, Pennsylvania, Idaho, Ohio, and Maine. Additional fraud activities are also being investigated in most other states, not just within the Somali community.Ohio: Overnight a security incident was reported at the home of VP Vance. One assailant, who has been identified as William DeFoor, was able to get close enough to Vance's residence to break one of the exterior windows with a hammer, before being detained and arrested.Analyst Comment: Considering the extreme threats to key leaders within in the US at this time, this reaction was probably expected. However, this incident was too close for comfort. One lunatic with a hammer getting this close proves that a terrorist with an S-Vest could get just as close, and the outcome would be very different.-----END TEARLINE-----Analyst Comments: In Venezuela, the situation right now is still very dynamic. Though the American operation to capture Maduro was a one-time mission, the situation has not over yet. Maduro is out of the fight, but right now the United States has, in effect, taken control of Venezuela.Maduro's allies, Generals, and decades of infrastructure (and criminal enterprise) does not simply evaporate overnight, and the removal of the head of the snake doesn't mean that the body doesn't also exist. In many ways it's business as usual in Venezuela, and in other ways significant changes are underway. President Trump has stated that the short term goal is to run Venezuela for a time, installing a puppet government until a transition to a more stable government can take place. Whether or not this will happen can be debated, but this is the plan for now.Regarding Petroleum, Oil, and Lubricant (POL) facilities, President Trump stated that American oil companies will be running Venezuela's oil industry (and exporting that oil back to the United States).Concerning additional strikes, President Trump stated that a wider conflict may be nec

If you can pray, read the Bible, and listen to sermons from a podcast, is going to church really necessary?In this episode of the Live Changed Podcast, we explore why God designed faith to be lived in community and what we miss out on when we try to follow Jesus by ourselves.Download the Audio Podcast Here:  

Pennsylvania's major cities recorded their lowest homicide rates in decades. Meanwhile, state lawmakers want to reform what's seen as a predatory home loan practice. Gas prices continue to drop. And a ride has been recognized as one of the top best new theme park attractions of the year.

Gas-fired power is back in favor in the United States, but methane emissions threaten its credibility. --- Methane is one of the most potent greenhouse gases, and global efforts to curb methane emissions are accelerating. Beginning later this decade, the European Union will impose new methane rules on oil and gas imports, and major energy-importing countries across Asia are paying closer attention to the emissions profile of the fuels they buy. The policy outlook in the United States, however, is very different. Under the Trump administration, federal methane regulations have been delayed or rolled back, even as policymakers promote expanded use of natural gas, particularly in the power sector. This divergence raises questions not only about climate impacts, but about competitiveness. As international buyers increasingly factor environmental performance into purchasing decisions, U.S. producers’ ability to measure and reduce methane emissions may shape their access to global markets. More broadly, natural gas’s credibility as a lower-carbon fossil fuel hinges on keeping methane leaks to a minimum. Mark Brownstein, senior vice president for energy transition at the Environmental Defense Fund, has spent more than two decades focused on identifying, measuring, and reducing methane leaks across the natural gas value chain. He discusses why methane has moved to the center of climate and energy debates, how international pressure is reshaping expectations for fossil fuel producers, and how new tools, including a recently released global methane scorecard developed with the International Energy Agency and the United Nations, are helping to track progress. He also explains why cutting methane emissions remains one of the most achievable and cost-effective climate actions available today. Mark Brownstein is senior vice president for energy transition at the Environmental Defense Fund and a member of the Kleinman Center advisory board. Related Content: Energy System Planning: New Models for Accelerated Decarbonization https://kleinmanenergy.upenn.edu/research/publications/energy-system-planning-new-models-for-accelerating-decarbonization/ Elevating Carbon Management: A Policy Decision-Making Framework and Rubric for the 21st Century https://kleinmanenergy.upenn.edu/research/publications/elevating-carbon-management-a-policy-decision-making-framework-and-rubric-for-the-21st-century/ Energy Policy Now is produced by The Kleinman Center for Energy Policy at the University of Pennsylvania. For all things energy policy, visit kleinmanenergy.upenn.edu.See omnystudio.com/listener for privacy information.

A Fairfax County family is grieving an unbearable loss after a Christmas Day crash on the Beltway killed a teenage girl and her grandmother, as they now press prosecutors for stronger charges. A woman is wanted on attempted murder charges after police say she deliberately ran over her boyfriend following a New Year’s Eve argument in Pennsylvania. Drew Nelson reports.See omnystudio.com/listener for privacy information.

All Bones Considered: Laurel Hill Stories #082, part 5 In 18th- and 19th-century Pennsylvania, women played a central role in caring for the dying and the dead, performing tasks that combined practical, emotional, and ritual duties. Over time, the profession of undertaking evolved, becoming male-dominated and more specialized, reducing women's involvement in death care. Early undertakers often apprenticed from trades like cabinetmaking, expanding into funeral services; Samuel Patch Frankenfield was a notable example who developed a family undertaking business.

For the first episode of 2026, our hosts will explore their podcasting year in review as they look back on all the highlights from the past year, like interviews with Nick Ferroni, Tyler Tarver, Noelle Santorelli, Mo Lapus, Courtney Varner and Courtney White. Listen for their 2026 words of the year and how choosing intention can set up the year for success.  Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G⁠  Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment!    Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaime Arroyo became the 44th Mayor of Lancaster when he was sworn into office, Monday night. Arroyo, who was Vice President of City Council, won 84 percent of the vote in a 3-way race for mayor last September. During a recent interview on WITF's The Spark, Arroyo talked about the importance of representation as he was set to become the first Hispanic mayor in Lancaster history. You can hear Arroyo’s full interview at Jaime Arroyo Wins Historic Election as Lancaster’s First Latino Mayor, Shares Vision for the City | The Spark State lawmakers agree they’ll need to reestablish the twenty-four-hour window for local public agencies to change their meeting agendas – known as the Sunshine Law. According to at least one analysis, Pennsylvania has among the LEAST effective state legislatures in terms of how many bills it passes. Vehicle crashes over the holiday season nearly doubled from the previous year, according to Pennsylvania State Police data. York Fire Chief William Sleeger Jr. is retiring after 33 years of service. York College of Pennsylvania is offering a new lifelong learning program for older adults. The Hershey Bears held their 25th annual Giant Teddy Bear Toss, Sunday. After all the teddy bears were counted, this year's total was 81,796. Did you know that if every sustaining circle member gives as little as $12 more a month, we'd close the gap caused by federal funding cuts? Increase your gift at https://witf.org/increase or become a new sustaining member at www.witf.org/givenow, and thanks!Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

#ELOsoFumarTakes – #351stTake It's that time of year again… my Top Ten Cigars of 2025 are about to be revealed.       WELCOME BACK! HAPPY NEW YEAR! The night is here! The time is right! It's time for the #ELOsoFumarTakes Top 10 Cigars of 2025! Once again, the legendary George Brightman joins us for the Top 10 Countdown for the ages! I've sent George my top ten cigars for him to sample and taste test blind. He gives an honest breakdown alongside my own assessments. Enjoy! Criteria: It's vitola based. I had to have smoked the cigar for the first time in the last year and a half.* It must not suck. No limited edition cigars (i.e. TAA, shop exclusive) are eligible. A previous number 1 cigar winner (blend-specific, i.e. 2017 Winner Espinosa Habano) cannot be on this year's Top 10 or repeat as winner.* A company cannot have more than 1 cigar on the Top 10, however, may be considered for honorable mention.* THE BIG ONE: frequency of smoke. Basically, I had to have the means AND opportunity AND did, in fact, smoke the cigar frequently.   Just to review, here is last year's list: Top 10 Cigars of 2024: Tatuaje Havana VI Verocu Blue No. 1 Toro Grande BLK WKS Killer Bee Robusto Room101 Johnny Tobacconaut Robusto (2023 Edition) Joya de Nicaragua Cinco de Cinco Robusto Gordo Dunbarton Tobacco & Trust Umbagog Bronzeback Plascencia Cosecha 149 Azacualpa Powstanie Connecticut Belicoso La Aroma de Cuba Connecticut Corona Micallef Blue Robusto Ferio Tego Summa Torpedo       Top 10 Cigars of 2025 (this year): 1) Kristoff Veinte Twentieth Anniversary Toro (Timestamp: 02:49:37) The Veinte Cigar follows the recipe template of incorporating tobacco from many regions. Blend-wise, the Veinte Anniversary consists of a Brazilian Arapiraca wrapper over an Indonesian binder and a combination of Nicaraguan and Pennsylvania fillers. Wrapper: Brazilian Arapiraca Binder: Indonesian Filler: Nicaraguan, Pennsylvania Country of Origin: Dominican Republic Factory: Tabacalera Von Eicken S.R.L. Size: 6.25 x 54 2) Powstanie Connecticut Justice (Timestamp: 02:35:57) The Powstanie Connecticut features an Ecuadorian Connecticut shade wrapper over a Pennsylvania Broadleaf binder and aged Nicaraguan fillers. Production for Powstanie Connecticut comes from the Fábrica de Tabacos Nica Sueño S.A. factory in Estelí, Nicaragua. Wrapper: Ecuadorian Connecticut Binder: Pennsylvania Broadleaf Filler: Nicaraguan Country of Origin: Nicaragua Factory: Fabrica de Tabacos Nica Sueño Size: 5.5 x 46 3) Perdomo 30th Anniversary Connecticut Epicure (Timestamp: 02:27:51) Produced at Tabacalera Perdomo in Estelí, Nicaragua, the Perdomo 30th Anniversary Connecticut features 100% Nicaraguan tobaccos grown on the Perdomo family farms in Condega, Estelí, and Jalapa. The cigar is highlighted by a 15-year-old Ecuadorian Connecticut Shade wrapper aged in bourbon barrels. Wrapper: Ecuadorian Connecticut Binder: Cuban-seed Nicaraguan Filler: Cuban-seed Nicaraguan Country of Origin: Nicaragua Factory: Tabacalera Perdomo Size: 6 x 54 4) United Gold Star Robusto (Timestamp: 01:54:14) The Gold Star features a Habano 2000 Intermedio wrapper from the Quevedo region of Ecuador. The blend also features a Sumatra binder and is composed of Connecticut Broadleaf and Dominican filler. The blend is slightly tweaked from the original limited edition. Wrapper: Ecuadorian Habano 2000 Intermedio (Quevedo) Binder: Sumatra Filler: Dominican (Ligeros, Criollo '98, Corojo '98), Connecticut Broadleaf Country of Origin: Dominican Republic Factory: Tabacalera William Ventura Size: 5 x 52 5) Gran Habano Corojo No. 7 Toro (Timestamp: 01:49:49) The Gran Habano No. 7 is a Nicaraguan puro – namely, it uses 100% of the tobaccos grown in Nicaragua. In addition to the special hybrid wrapper used, the remainder of the blend uses Corojo tobaccos grown in Nicaragua. Wrapper: Hybrid (Nicaraguan) Binder: Corojo, Nicaragua Filler: Corojo, Nicaragua Country of Origin: Honduras Factory: G.R. Tabacaleras Unidas S.A. Size: 6 x 54 6) Trinidad Espiritu No. 3 Toro by Altadis USA (Timestamp: 01:40:05) Keeping to the release's theme, the Espiritu Series No. 3 features a Mexican wrapper from the San Andrés region. The Trinidad Espiritu No. 3 uses all Nicaraguan tobaccos for the remainder of the blend. Production comes from AJ Fernandez's factory in Estelí, Nicaragua. Wrapper: San Andrés (Mexico) Binder: Nicaragua Filler: Nicaragua Country of Origin: Nicaragua Factory: Tabacalera AJ Fernandez Cigars de Nicaragua S.A. Size: 5 x 50 7) BLK WKS Studio Rorschach Sumatra (Timestamp: 01:31:42) This short robusto (4.5 x 48) delivers a robust, flavor-rich smoking experience. Featuring a Sumatra wrapper with Nicaraguan binder and filler, it opens with bold charred wood notes, followed by black pepper, and finishes with an underlying sweetness. A medium-plus cigar that consistently delivers. Wrapper: Sumatran Binder: Nicaraguan Filler: Nicaraguan Strength: Medium-plus Tasting Notes: Charred wood, black pepper, subtle sweetness Size: 4.5 x 48 8) Aladino Fuma Noche Super Toro by JRE Tobacco Co. (Timestamp: 01:09:00) JRE Tobacco keeps the blend close to the vest, but the cigar features a Maduro wrapper with Honduran binder and filler. Production comes from the Fabrica de Puros Aladino at Las Lomas Jamastran in Honduras. Wrapper: Maduro Binder: Honduran Filler: Honduran Country of Origin: Honduras Factory: Fabrica de Puros Aladino Size: 6.25 x 54 9) Cohiba Riviera Perfecto (Timestamp: 00:56:39) The Cohiba Riviera features a San Andrés Tuxtla wrapper over a Honduran Connecticut binder, with filler tobaccos from Honduras and Nicaragua. Production takes place at the STG Estelí factory in Nicaragua. Wrapper: San Andrés Tuxtla Binder: Honduran Connecticut Filler: Honduran (Jamastran, La Entrada), Nicaraguan (Condega, Estelí) Country of Origin: Nicaragua Factory: STG Estelí Size: 6 x 60 10) Bentley White Edition Robusto (Timestamp: 00:41:24) Vitola: Robusto Length: 5" Ring Gauge: 50 Country of Origin: Nicaragua Wrapper: Ecuadorian Connecticut Binder: Nicaragua Filler: Nicaragua Factory: Joya de Nicaragua Blender: Undisclosed Price: $14.00 Release Date: September 2024    

Fr. Dan Reehil reflects on the Gospel reading for today explaining how the feeding of the multitude is a prefigurement of the Eucharist.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

On the afternoon of August 23, 2003, Erie, Pennsylvania pizza delivery driver Brian Wells walked into the local branch of the PNC Bank and handed the teller a note warning that he had a bomb and they had fifteen minutes to hand over $250,000 or it would detonate. Unable to access the vault, the teller gave Wells all the cash on hand and he left as the employees triggered the emergency protocol.Fifteen minutes later, Wells was spotted by police and placed under arrest. However, when they went to put handcuffs on the suspects, the officers discovered that Wells did indeed have an explosive device on him—it was strapped to his neck and rigged to explode. Officers cleared the area, but failed to alert the bomb squad in time and the device eventually exploded, killing Wells just three minutes before the bomb squad arrived.The bizarre death of Brian Wells seemed to bring his brief criminal career to an end; yet as investigators began digging into the background of the delivery driver-turned-bank robber, they discovered the plot to rob the PNC Bank was far more elaborate than anyone had imagined. ReferencesAssociated Press. 2003. "Witness also helped in 1977 slaying." Scranton Times, September 25: 5.—. 2003. "Woman charged in roomate's death." The Sentinel (Carlisle, PA), September 23: 2.Dao, James. 2003. "A childlike pizza deliveryman at the center of a puzzling crime." New York Times, September 5: A12.Fuoco, Linda Wilson. 2003. "Robber, co-worker death query." Pittsburgh Post-Gazette, September 1.Fuoco, Michael. 2007. "Feds say collar bomb victim was part of plot." Pitsburgh Post-Gazette, July 12: 1.Lin, Judy. 2003. "Erie bank robber explodes in police custody." Citizens' Voice (Wilkes-Barre, PA), August 31: 5.—. 2003. "Bomb-case probers urge patience." Patriot-News (Harrisburg, PA), September 5: B5.—. 2003. "Man may have been forced to rob Erie bank." The Daily Item (Sunbury, PA), August 31: 3.Mandak, Joe. 2011. "Woman gets life plus 30 in collar-bomb death." Pittsburgh Post-Gazette, March 1: 1.Nephin, Dan. 2003. "Woman acquitted of boyfriend's death 15 years ago charges with killing another." The Morning Call (Allentown, PA), September 23: 14.Schapiro, Rich. 2011. "Collar bomb." Wired, Janaury.Times-Tribune. 2005. "Woman pleads guilty in killing." Times-Tribune (Scranton, PA), January 9: 2.United States of America v. Marjorie Diehl-Armstrong. 2009. 1:07-cr-26-SJM (United States District Court for the Western District of Pennsylvania, September 8).United States of America v. Marjorie Diehl-Armstrong. 2012. 11-1601 (United States Court of Appeals for the Third Circuit, September 25).Wire News Service. 2003. "Neighbors say bank robber led quiet life." Patriot-News (Harrisburg, PA), September 4: B3. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the afternoon of September 30th, 1991, an investigator in Wilkes-Barre, Pennsylvania walked carefully through a college chemistry lab – that was also a potential crime scene. The room was a complete mess, with construction debris all over the place and lab equipment strewn across the countertops. It was so cluttered that the investigator hardly knew where to begin. But then he noticed something laying on a nearby counter – it was a soiled rag with a handwritten note sitting next to it. And when he read the note, he gasped. Because he realized that he could be the next to die. You can WATCH all new & exclusive MrBallen podcast episodes on my YouTube channel, just called "MrBallen" - https://www.youtube.com/c/MrBallenIf you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dave, Will, and Randy recap their holiday weeks, question Dillon's birthday wishes to Will, look at some bad tweets and bad wedding entrances, plus a guy got big mad about his first class flight meal. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (00:00) Fun & Easy Banter • (9:45) Recapping TWIF presented by Factor • (39:20) Dillon's Bday Wishes • (45:18) Was this a cool wedding entrance? • (54:05) Austin Guy Hates Kid • (1:08:00) United First Class Support This Episode's Sponsors: Factor: Get started at https://factormeals.com/backer50off and use code backer50off to get 50 percent off plus FREE shipping on your first box Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠⁠https://rocketmoney.com/circling⁠⁠ today. Fitbod: Get 25% off your subscription or try the app FREE for seven days at ⁠⁠https://fitbod.me/steam⁠⁠ Underdog Fantasy: Download the app today and sign up with promo code STEAM to score SEVENTY-FIVE DOLLARS in Bonus Funds when you play your first FIVE dollars – that's promo code STEAM Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

Swanny Evans, state government affairs director for Pheasants Forever/Quail Forever, joins the guys on a late night in late September (yes, just releasing now) to discuss conservation. Topics include: why there aren't quail in Wyoming, Swanny's deer capture research in Georgia and Pennsylvania, how to dart a deer safely, prairie dogs and black footed ferrets, strangest meat they've ever eaten, wild/feral horse management, how it's different to work on issues in different parts of the country, R3, the work of Pheasants Forever/Quail Forever, Swanny's mountain, and much more. 

For our first episode of 2026, Dr. Ezekiel “Zeke” Emanuel, oncologist, bioethicist, architect of the Affordable Care Act, and author of Eat Your Ice Cream joins us to share why he believes the longevity movement is overblown and how real health comes down to simplicity. In his new book, Zeke argues that instead of chasing expensive fads and wellness trends, we should focus on six straightforward habits that make life healthier and more enjoyable. In this conversation with co-host Steve Kraus, he explains why complexity is one of healthcare's biggest threats, how public frustration is reshaping policy, and why the path to better health may be far simpler than we think.We cover:

Some athletes ease into the spotlight. Carter Smith ran straight toward it... faster than almost anyone his age.The Mifflin County senior from Lewistown, Pennsylvania is still early in his distance-running journey, just three years into the sport, yet his natural ability has forced the running world to pay attention. An 800-mile talent with rare range and feel, Smith pairs raw speed with an instinct for racing that can't be taught. He didn't grow up doing this. He learned fast. And then he kept getting better.The numbers come quick. 1:48.66 for 800 meters. 4:01.2 for the mile. A 15:04 5K in cross country. Five PIAA state titles. A NBNO championship in the mile. Last spring, he delivered the defining performance of his career so far, doubling back to win both the 1600m and 800m at the PIAA state meet. Two races. No margin. Just execution.But talent doesn't protect you from doubt. This fall marked only his second season of cross country, raced mostly on slower courses and capped by a fourth-place finish at states after winning the year before. A small change in placement. A sharp internal check. Proof that progress isn't linear, even when the ceiling is high.In this episode of The Sunday Shakeout, Carter talks about the power of the mind, how belief shapes performance, and what it means to stay grounded when expectations rise faster than experience. We unpack late development, racing with intent, and the tension between trusting talent and earning it daily as he gears up for a sub-four attempt at the New Balance Grand Prix.This conversation isn't about hype. It's about learning how to handle talent without letting it define you.Please enjoy this episode of The Sunday Shakeout with Carter Smith. Consider leaving a follow and a five-star review. Instagram: https://www.instagram.com/thesundayshakeout/

Are you graduating from the grind in 2026? You could go it alone and wing it. But here’s what one participant said about our small group coaching program: “It was fantastic! I got to work with other people and share ideas with others on what retirement could be. It gave me clarity and confidence.” New groups are starting on January 22 & 23. Let’s go. Learn more Join us “Challenged me to get out of the starting blocks and far down the path of really thinking about this next phase of my life in very different ways. I now feel like I have a solid road map.” “I wish I'd taken this program earlier.” _____________________________ What if everything you’ve planned for financially in retirement still leaves you feeling completely lost? Today’s guest knows this paradox intimately. Dan Haylett built his career as a financial planner, helping people achieve financial independence. But what he discovered shocked him: when money stops being the problem in retirement, and that’s when the real problems show up. Dan is a retirement transition specialist helping people navigate the psychological side of retirement that no financial plan can solve. He’s learned that people plan meticulously for financial independence but rarely prepare for psychological independence. The result? Three devastating losses hit early: loss of structure, loss of relevance, and loss of identity. In this conversation, Dan shares his framework for retirement well-being built on five human pillars that have nothing to do with your bank account. He challenges what you think you know about retirement as a “reward” and shows you why the most successful retirements aren’t built on bucket lists and endless travel, but on something far simpler and more profound. If you’ve ever wondered who you are when no one needs your output anymore, this episode will change how you see the next chapter of your life. Dan Haylett joins us from the UK. ______________________ Bio Dan Haylett, who's the author of The Retirement You Didn't See Coming: a guide to the human side of retirement nobody warns you about. Dan is a financial planner and head of growth for TFP Financial Planning based in the UK. Dan focuses on financial planning, retirement planning, and life planning for people 50+. He also hosts a podcast called Humans vs. Retirement on the behavioral aspects of retirement. Prior to joining TFP, Dan held a number of positions in asset management. ______________________ For More on Dan Haylett The Retirement You Didn't See Coming TFP Financial Planning Humans vs Retirement ______________________ Podcast Conversations You May Like How to Prepare Mentally for Life After Work – Joseph Maugeri Retiring: Creating a Life That Works for You – Teresa Amabile What Are The Keys To A Successful Retirement? Fritz Gilbert ______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On Structure in Retirement “So the biggest surprise for me is this. Money stops being the problem. And that’s when the real problems show up, right? So I think that’s kind of the biggest surprise for me. People expect relief. Instead, they probably feel quite disorientated. They’ve planned for financial independence, but not necessarily psychological independence. And so I think the three big shocks or surprises, I think, tend to hit quite early. You get this loss of structure. So there’s kind of no diary or no default rhythm. People get this loss of relevance. Nobody needs you at 9 a.m. anymore. And this loss of identity that job title that once explained you to the world has quietly disappeared. So I think that to me is probably the three big,money stops being the problem. And then the real problems of loss, particularly structure, relevance and identity, really start to take hold. I think one of the things that I really want to reframe when it comes to structure, structure doesn’t disappear in retirement. I think it just stops being imposed on us. For decades, work has  spoon-fed you your structure to a degree, right? Work gave us a reason to get up, a place to be, people to see, and problems to solve. And I think if you remove that overnight, your brain will just panic. And I think the mistake that people try to make, or sorry, the mistake people make is trying to recreate work this kind of same hours, same busyness, just without the meaning. And instead, what I encourage people to do is to build what I would describe as kind of light scaffolding, I suppose, something like that, not rigid schedules, just kind of what I would describe as anchors.” On Identity “The question is, who are you when no one needs your output? Let that breathe for a second. Who are you when no one needs your output? And then you start widening identity whilst you’re still working, right? Develop interests that don’t pay you. Spend time with people who don’t care what you do. And I think really importantly, notice what gives you energy outside of kind of performance and status. Because I do think if your entire sense of self is wrapped up in your role in your job, retirement will feel less like freedom and kind of more like redundancy, right? It’s that kind of instant, you’ve lost this thing and you didn’t want to lose it. So I do think it’s a massive challenge because it’s been, you know, our identity that we’ve had has given us so much, has given us status, has given us structure, it’s given us a sense of self-worth. It’s given us many things that provide us with joy and happiness. And, you know, for the first time, we’re free probably to explore with a really decent chunk of wisdom who we actually are as a person. I think the first question you ask is, what’s your name? Hopefully, if you want to kind of start building a bit of a rapport and bond with someone. And maybe the second question is, what do you do? And as we’ve just explored, you would typically answer that question with, I am a ___________. Or on a lot of occasions, someone still gives you a business card or now modern day, it’s like a QR code, right? That kind of gives you a little thing. But, if you give a business card and on that business card, it will have your name. And underneath your name, it will have your job title. It’s kind of, here you are. This is what I do. This is who I am. And my challenge I do to people, I say, well, if you didn’t have a business card, what would you give out or what would you say? And actually, let’s create a business card. Let’s think about what your business card would say. And you can be creative, you can be funny, you can be jovial, you can be serious, you can be whatever you want. But what if your business card said free to explore or, you know, just make up something creative? I’ve got a client who on his business card wrote, trying to play the top 100 golf courses in England before I die, right? That kind of thing. It’s kind of like, that was one of his missions. And you can have multiple business cards, multiple things that you want. So it’s just trying to kind of frame this thing where I think people will, because what I do see, Joe, which I think is actually quite sad, is when people hang on to past identities.”

Reports of the flu are increasing statewide. Ground beef has been recalled over contamination concerns, and one of the states it was distributed to was Pennsylvania. The Pennsylvania Turnpike has once again upped its tolls. And a city has become one of the now several places that has partnered with a no-kill animal control service.

25 years of combination experience. Deputy Chief with Lower Paxton Township Bureau Of Fire in Pennsylvania. Growing up Brett wanted to be in Law Enforcement. But starting at an early age he was able to join a local volunteer organization where he became a junior Firefighter. While growing up throughout that time he was able to secure a position in Law Enforcement but it wasn't the organization he was going for. In life they're roads that we are meant to be on even if we don't understand it at the time. So as he was able to obtain years in the fire service he decided that he was going to try and make it a career. Fast forward to the position Brett is in now it's safe to say he made the right choice. Brett was able to be apart of something that I personally think most areas within the country are struggling with when it comes to volunteers and being able to get rigs out the doors with proper staffing. I don't want to give the episode away but I truly hope the listeners can tune in and listen to what happens when you realize it's not about your pride and ego when it comes to the citizens we serve. The paint scheme or name on the side of the rig means nothing to person who is calling for help. Sometimes we must look in the mirror and ask ourselves are we truly doing what's best "For THEM?' Brett most certainly dropped some truth bombs in this episode and I hope you all enjoy the conversation.

Flag Hill Distillery and Winery (Lee, NH) WF082 Join me as I continue the Great 48 Tour across New England, with a scenic stop at the Flag Hill Distillery and Winery. Originally hired as a distiller, Brian Ferguson had thoughts of going back to his native Pennsylvania to make whiskey. Then the owner made him an excellent offer to stay and take over Flag Hill. It's a unique story and we'll dive into it. We'll also talk about some of the projects he's got going on. We'll learn what Heavy Rum and Breakfast Bourbon are, learn about the distillery's grain growing practices, and how the winery fits into whiskey tastings. There will be a photo from my visit to Flag Hill in my upcoming book Whiskey Lore's Travel Guide to Experiencing American Whiskey. It's quintessential New England.

A brilliant Polish-born mathematician vanishes from Pennsylvania after marital conflict over their son’s citizenship, with investigators later uncovering suspicious circumstances and forensic evidence pointing to foul play despite no body being found. Crime Stories with Nancy Grace reports on the disappearance of Anna Maciejewska and the murder case prosecutors say they can prove without a body. See omnystudio.com/listener for privacy information.

Mel Kohberger is one of convicted murderer Bryan Kohberger's two older sisters. She was starting a job as a mental health therapist in New Jersey when her brother was arrested at her family's home Pennsylvania for the Idaho murders. Now Mel Kohberger has spoken publicly for the first time in an interview with The New York Times. Law&Crime's Angenette Levy goes through Mel's interview in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW:Take your personal data back with Incogni! Use code CRIMEFIX at the link below and get 60% off an annual plan: http://incogni.com/crimefixHost:Angenette Levy https://twitter.com/Angenette5Guest:Dr. Daniel Bober https://www.instagram.com/drdanielbober/CRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Concrete production makes up about 8 percent of global carbon emissions each year. Researchers at the University of Pennsylvania are trying to develop more sustainable options. Residential solar tax credits expired at the end of 2025, but solar installers say there’s still an affordable way to do rooftop arrays. Women are now producing nearly half of the world’s food. That’s why – when the 2026 Pennsylvania Farm Show opens on Saturday, January 10th - one of the new components includes displays and opportunities to talk with Pennsylvania women involved in agriculture. It also ties into 2026’s “International Year of the Woman Farmer.” And for our final story today we’re going to explore a fun, even inspirational deep dive: The average American throws out almost 5 pounds of solid waste every day. But what if we could give our junk new life? One Philadelphia-area artist is doing just that. If you're already a member of WITF's Sustaining Circle, you know how convenient it is to support programs like this. By increasing your monthly gift in this new year, you can help WITF close the budget gap left by the loss of federal funding. Visit us online at witf.org/increase or become a new sustaining circle member at www.witf.org/givenow. And thank you!Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

In this episode, Dr. Theodore Schurr shares insights from his career researching genetic prehistories, linkages, and identities within transforming geopolitical landscapes of the past as well as contemporary sociopolitical shifts, including post-Soviet Russia and Georgia. Next, Dr. Schurr and hosts Cara and Chris reflect on the evolution of anthropology and genetic research, including breakthrough technologies and advanced field methods, changing bioethics, intentional relationships with communities, and exciting new approaches that are expanding our understanding of variation and genetic-environmental interactions of the past and present. Dr. Theodore (Tad) Schurr is a Professor in the Department of Anthropology and the Director of the Laboratory of Molecular Anthropology at the University of Pennsylvania. For over thirty years, he has investigated the genetic prehistory of Asia and the Americas through studies of mtDNA, Y-chromosome, and autosomal DNA variation in Asian, Siberian, and Native American populations. For these studies, his lab characterized genetic diversity in indigenous populations of Canada, the United States, Mexico, and the Caribbean. His research group is currently exploring the population history of Georgia (Caucasus), Pakistan, Kazakhstan, and Polynesia through collaborative studies in those regions. Other projects have investigated the role of the mtDNA in adaptation, cancer, complex diseases, and metabolism. ------------------------------ Find the papers discussed in this episode: Yardumian, A., Shengelia, R., Chitanava, D., Laliashvili, S., Bitadze, L., Laliashvili, I., ... & Schurr, T. G. (2017). Genetic diversity in Svaneti and its implications for the human settlement of the Highland Caucasus. American journal of physical anthropology, 164(4), 837-852. Schurr, T. G., Shengelia, R., Shamoon-Pour, M., Chitanava, D., Laliashvili, S., Laliashvili, I., ... & Yardumian, A. (2023). Genetic analysis of Mingrelians reveals long-term continuity of populations in Western Georgia (Caucasus). Genome Biology and Evolution, 15(11), evad198. Ancient Lineages: Reconstructing the Genetic History of Svaneti, Northwest Georgia https://www.penn.museum/sites/expedition/ancient-lineages/ ------------------------------ Contact Dr. Schurr: tgschurr@sas.upenn.edu ------------------------------ Contact the Sausage of Science Podcast and the Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Co-Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cara Ocobock, Co-Host Website: sites.nd.edu/cara-ocobock/, Email:cocobock@nd.edu, Twitter:@CaraOcobock Mecca Howe, SoS Co-Producer, HBA Fellow LinkedIn: https://www.linkedin.com/in/mecca-howe/, Email: howemecca@gmail.com

On this action-packed episode of Fishing the DMV, we officially kick off our 2025 Fisheries Tier Rankings, breaking down the best bass fishing lakes, rivers, and reservoirs in Maryland and Virginia as part of our larger multi-state series covering Pennsylvania, Maryland, Virginia, and North Carolina.This episode is loaded with hot takes, strong opinions, and real-world bass fishing experience as we debate which Maryland and Virginia fisheries deserve top-tier status in 2025—and which waters may be overrated or falling behind. From legendary bass fisheries to hidden gem sleeper lakes, nothing is off limits as we build the most epic, community-driven bass fishing tier list of the year.We dive deep into some of the most talked-about bass fishing destinations in the Mid-Atlantic, including: • Upper Chesapeake Bay bass fishing • Potomac River largemouth & smallmouth bass • Deep Creek Lake bass fishing • Lake Anna bass fishing • Prettyboy Reservoir bass fishing • Western Branch Reservoir • Buggs Island / Kerr Lake • Smith Mountain Lake bass fishing • James River smallmouth & largemouth bass • Plus many more Maryland and Virginia fishing lakes, rivers, and tidal watersYour voice matters! This ranking isn't just ours—it's shaped by the Fishing the DMV community. Drop your opinions in the comments, let us know what we got right (or wrong), and help influence how these Maryland and Virginia bass fisheries stack up as the 2025 rankings continue.Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.comBass and Beer Radio on YouTube: https://www.youtube.com/@bassandbeerradio69 Bass and Beer Radio on Facebook: https://www.facebook.com/bassandbeerradioInstagram: https://www.instagram.com/j.williamsfishing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: https://www.facebook.com/jwilliamsfishing YouTube - j.williamsfishingTikTok - j.williamsfishingChaz Carrington on YouTube: https://www.youtube.com/@CTCFishing Or @CTCFishingChaz Carrington Facebook: https://www.facebook.com/Chazzington18Chaz Carrington on Instagram: https://www.instagram.com/ctc_fishing/  or @CTCFishing Please checkout our Patreon SponsorsJake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Link to Tactical Fishing Company: https://tacticalfishingco.com/ Click the link below to get 15% off any roll-on when you use the code BLUEFISH.BlueStuff.com/FishingtheDMV  #bassfishing #fishingtheDMV #fishingtipsSupport the show

We’re back live January 19, 2026. In the meantime… Science has officially lost the plot—apparently, rubbing men’s underarm sweat on your lips can help you relax, boost your mood, and even regulate your cycle. A new study from the University of Pennsylvania has gone viral, and we’re diving into the wildest details. Could this be the ultimate (and grossest) stress reliever, or just another bizarre internet trend?See omnystudio.com/listener for privacy information.

Today on Coast To Coast Hoops Greg recaps Sunday's college basketball results, talks to Nate Hornung of Your Betting News about the value of home court advantage in college basketball, Michigan, Arizona, & Iowa State's domination, & Monday's games, & Greg picks & analyzes every Monday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:19-Recap of Sunday's Results17:33-Interview with Nate Hornung31:51-Start of picks Columbia vs Cornell34:38-Picks & analysis for Nebraska vs Ohio St37:12-Picks & analysis for William & Mary vs Charleston39:52-Picks & analysis for UW Milwaukee vs UW Green Bay42:33-Picks & analysis for Pennsylvania vs Princeton44:58-Picks & analysis for Dartmouth vs Harvard47:50-Picks & analysis for Yale vs Brown51:03-Picks & analysis for Oregon vs Rutgers53:43-Picks & analysis for USC vs Michigan St56:21-Start of extra game Alabama St vs Arkansas Pine Bluff58:38-Picks & analysis for Lamar vs SE Louisiana1:00:52-Picks & analysis for Prairie View vs Southern1:03:26-Picks & analysis for Stephen F Austin vs McNeese1:06:24-Picks & analysis for Northwestern St vs NIcholls1:08:59-Picks & analysis for Incarnate Word vs UT Rio Grande Valley1:12:12-Picks & analysis for Texas Southern vs Grambling1:15:01-Picks & analysis for Texas A&M CC vs Houston Christian1:18:14-Picks & analysis for East Texas A&M vs New Orleans1:20:48-Picks & analysis for Alabama A&M vs Mississippi Valley St Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are joined by Stephanie Hassler, an occupational therapist and Certified Hand Therapist who is also a Certified Lymphedema Therapist. Stephanie shares with us what lymphedema is and how she combined her background as a hand therapist to address the effects of lymphedema. We discuss early recognition and practical treatment strategies to integrate into practice.Stephanie Hassler, MS, OTR/L, CLT-LANA, CHT works as an outpatient occupational therapist in the Lehigh Valley, Pennsylvania. She earned her M.S. in Occupational Therapy from Misericordia University in 2014. Stephanie began working in an outpatient orthopedic-based hand therapy setting following graduation. She went on to become a Certified Lymphedema Therapist in 2018, achieved Lymphology Association of North America certification in 2019, and became a Certified Hand Therapist in 2020. She continues to practice in an outpatient therapy setting, treating a mixed caseload of upper and lower extremity lymphedema as well as upper extremity injuries. The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.

Taking deposits to hold cars for buyers is something that's hotly debated in the car industry (believe it or not) - let's get into why deposits matter. Plus, a Pennsylvania car dealer goes to jail.Resources/articles referenced in this episode:https://www.justice.gov/usao-mdpa/pr/harrisburg-drug-trafficker-sentenced-20-years-prison-trafficking-marijuana-and-cocaineSupport us on Patreon for bonus, exclusive content + live stream access https://www.patreon.com/switchcastFor more information on SwitchCast & to submit vanity plates, check out our website: https://switchcast.live/Please visit our sponsors:https://sheffieldwatches.com/ - mention "SWITCHCAST"https://www.nuts4sticks.com/ - discount code "SWITCHCAST" for 10% discounthttps://switchcars.comhttps://epicvin.com/?a_aid=vvttz3hc9ogvd- the supplemental vehicle history reports you really need. Use our affiliate link!https://solonspine.com/ - Are you crooked? Solon Spine will straighten you out!Follow our socials:https://www.facebook.com/SwitchcarsInchttps://www.tiktok.com/@switchcarsdoughttps://www.instagram.com/switchcars

THE ORIGINS OF A FRONTIER FEUD AND LOGAN'S LAMENT Colleague Professor Robert G. Parkinson. In February 1775, the Pennsylvania Journal published a famous document known as Logan's Lament. This speech, delivered by the Mingo leader James Logan Shikellamy, accuses Colonel Cresap of the cold-blooded murder of his family relations. However, this accusation contained significant errors: Logan misidentified the killer and confused the Cresap father and son. The conflict highlights the complex relationships between the colonials of Virginia and Pennsylvania and indigenous tribes like the Iroquois and Shawnee. The narrative introduces two key families—the Cresaps and the Shikellamys—whose intertwined histories defined the violent confusion of the early American frontier. NUMBER 1

HEART OF DARKNESS AND THE OHIO COMPANY LAND GRAB Colleague Professor Robert G. Parkinson. The book's title draws on Joseph Conrad's Heart of Darkness to describe the bewilderment and horror inherent in the 18th-century American backcountry. In 1754, George Washington retreated through Oldtown, Maryland, the home of the Cresap family, following a failed expedition against the French. Washington and the Cresaps were partners in the Ohio Company, a speculative venture claiming half a million acres of Native land near the Forks of the Ohio. This era was marked by imprecise maps and border disputes between colonies like Maryland and Pennsylvania, creating a chaotic environment where land speculators operated like rival tribes. NUMBER 2