POPULARITY
Categories
Friar Nader Ata's homily for the Second Sunday of Lent).Support Assumption by giving online: assumptionsyr.org/give.Listen to Assumption Today, our daily podcast: anchor.fm/assumptiontoday or subscribe wherever you get podcasts.
Politicians broke away from tradition and discussed Andrew Mountbatten-Windsor in Parliament this week - does this signal the end of deference? The number of people living in asylum hotels has dropped, but what's behind this trend? Popular influencer Clavicular is the face of a growing community of looksmaxxers who are taking over the internet. What is looksmaxxing and why is it so popular? To battle out who can pitch the story that should lead the news, Giles Whittell is joined by The Observer's Whitehall Editor Cat Neilan, and two newcomers; writer, journalist and host of Sky News' Trevor Phillips on Sunday, Sir Trevor Phillips, and award-winning documentary maker and journalist, Benjamin Zand. Read ‘Clavicular didn't invent ‘looksmaxxing' – gay men have been at it for a long time' on The Observer website HERE.**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles Whittell Producer: Casey Magloire and Amalie SortlandExecutive Producer: Casey MagloireTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
Nick Clegg is the former UK Deputy Prime Minister and former President, Global Affairs at Meta. He has had a front seat to two of the biggest power structures globally: Westminster and Silicon Valley. At Meta, he became the company's chief policy decision-maker, meeting with world leaders, governments and policymakers around the globe. He has written two best-selling books, Politics: Between the Extremes and How To Stop Brexit (And Make Britain Great Again).His latest book: "How to Save the Internet” - posits that the global, open internet is fragmenting. The book outlines the global cooperation needed to reform Big Tech and preserve the internet as we know it: from where Big Tech has faltered to the necessary radical reforms ahead...In this conversation, Tommy sits down with Nick to ask whether tech is actually making us happier, if the evidence on social media and polarization follows the headlines, and why Nick is far more worried about AI and the breakup of the open internet.Building a purpose driven company? Read more about Giant Ventures at www.Giant.vc.Music credits: Bubble King written and produced by Cameron McLain and Stevan Cablayan aka Vector_XING. Please note: The content of this podcast is for informational and entertainment purposes only. It should not be considered financial, legal, or investment advice. Always consult a licensed professional before making any investment decisions.
Bodybuilding taught me discipline, structure, and resilience. But it also taught me why many people view the sport as extreme, obsessive, or unsustainable.In this episode, I'm breaking down the biggest lessons I've learned from competing, coaching athletes, and living inside the bodybuilding world for years. This is an honest conversation about the tradeoffs of prep, stage conditioning, identity, and what actually translates to real life long-term health and fitness.If you've ever wondered whether bodybuilding is healthy, sustainable, or worth it — this episode answers that honestly.What we cover:00:00 Why I understand the criticism of bodybuilding now03:10 When discipline turns into rigidity08:30 Being lean vs being healthy (not the same thing)14:45 The tradeoffs people don't see behind the photos19:50 When your identity gets tied to your body24:40 Why the stage isn't the finish line29:30 Sustainability vs perfection in fitness33:45 The biggest gift bodybuilding gave me37:40 How to apply bodybuilding lessons to real lifeBodybuilding isn't the villain. Extremes without context are. The real goal is learning how to take discipline and structure and apply them in a way that supports your health, relationships, and real life.if you're trying to build structure and discipline without falling into extremes, there's a free coaching application in the description. Fill it out and we can see if working together would be a good fit.Apply for coaching: https://form.typeform.com/to/chqUDr9g Book a FREE consult call with me: https://calendly.com/elenoa-mccabe/30minBEcoming Relentless IG: @becomingrelentless_Elenoa McCabe IG: @noamccabe_ifbbproBEcoming Relentless — new episodes weekly. #becomingrelentlessAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa
Gut health has become overwhelming — filled with restriction, protocols, and fear-based messaging.But your Upgrade Era approach isn't about obsessing over your gut.It's about supporting your body with calm consistency and self-trust.In this episode, we discuss:✨ Why gut health feels confusing and overcomplicated✨ Signs your current gut approach may be creating more anxiety than results✨ Simple, effective strategies that actually support digestion & microbiome health✨ The identity shift that restores confidence and flexibility with food✨ How personalized testing can remove guesswork and unnecessary restrictionTrue gut health isn't built through extremes — it's built through lifestyle, nervous system safety, and sustainable habits.If you're ready to approach your health and transformation in a calm, personalized, and supportive way, the application to work together is linked in the show notes.Note: Michelle is taking on a limited number of private mentorship clients before her baby comes in the next couple of months. The Ambitious & Fit Mastermind remains open for women ready for community-based transformation and accountability.
On this week's episode we discuss Three...Extremes an anthology coming from three of the greatest horror directors, Fruit Chan, Park Chan Wook and Takashi Miike. CW: abortion, child abusepatreon.com/gorethingspodgorethings.bigcartel.com
A study warns climate change is driving-up the price of coffee, with higher temperatures putting pressure on production and reducing global supply. When temperatures reach 30-degrees, coffee plants experience heat stress which can reduce yields and affect bean quality. Rural Reporter Nelson Scott spoke to Climate Central's Doctor Kristina Dahl, about the situation.See omnystudio.com/listener for privacy information.
In this episode of Sustainability Leaders, Alma Cortes‑Selva of the BMO Climate Institute speaks with Viola Lutz, Head of the Moody's Climate Center of Excellence, about how climate risk analytics are reshaping the way businesses prepare for increasingly severe natural disasters. The conversation explores what physical risk analytics are, why they matter, and how they translate hazard data into actionable insights for organizations. The discussion also examines the growing role of AI in climate and risk analytics—from post‑disaster event response to proactive portfolio monitoring—highlighting how technology, combined with strong governance, can help organizations move from reactive risk management to forward‑looking resilience planning.
Native English speakers answer exam-style questions about extremes.In this episode you will learn lots of useful vocabulary for talking about doing extreme things, plus some lovely idioms. In terms of grammar, we have inverted conditionals, past perfect tense and we also look at how to use either and neither. There's input from quite a diverse bunch of speakers today, from snowstorms in Boston, to helping pregnant woman in Ireland to doing a dance marathon in New York, so lots of great listening practice for you.For classes - https://realexamenglish.com/classes/For transcripts - https://realexamenglish.com/podcast/For the Real Exam English app - https://studio.com/realexamenglishMusic: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the showSupport the show
Art Levine is an investigative journalist known for reporting on political extremism, hate movements, and the social risks posed by radicalization. In the ‘X' Zone interview entitled Uncovering the Dangers of Hate and Political Extremes when interviewed by Rob McConnell, Levine examines how antisemitism, extremist ideologies spread, the role of media and online networks in amplifying them, and the real-world consequences for democratic institutions and public safety. His work combines investigative reporting, documented case studies, and historical context to highlight warning signs of extremism while encouraging informed civic awareness and accountability.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Art Levine is an investigative journalist known for reporting on political extremism, hate movements, and the social risks posed by radicalization. In the ‘X' Zone interview entitled Uncovering the Dangers of Hate and Political Extremes when interviewed by Rob McConnell, Levine examines how antisemitism, extremist ideologies spread, the role of media and online networks in amplifying them, and the real-world consequences for democratic institutions and public safety. His work combines investigative reporting, documented case studies, and historical context to highlight warning signs of extremism while encouraging informed civic awareness and accountability.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
The hosts reflect on surviving the “ninth worst” Bitcoin crash and the sharp one-day move from ~$70k to ~$60k, followed by a quick rebound into the high-$60ksJohn shares client sentiment: widespread “WTF” confusion, plus a growing chorus expecting another leg down—often a late-cycle/bottom-ish behavioral tellDiscussion of fear/greed collapsing to extreme levels and how prior bear-market patterns (e.g., late 2022) can rhyme without being predictiveInflation talk via multiple lenses: CPI vs PCE vs alternative real-time measures like Truflation, plus skepticism on CPI components (e.g., health insurance methodology)Macro implication: inflation appears to be cooling enough to give the Fed room for rate cuts, but Bitcoin can still rally even without a “big print”Lynn Alden clip reaction: Bitcoin bottoms tend to be slow, sideways, and buyer-rotation-driven rather than V-shaped without major stimulusAI as a potential catalyst and volatility driver across equities, with examples of major S&P names experiencing severe drawdowns amid uncertaintyTradFi signals: CFA Institute review of a Bitcoin book framed as an “intellectual curiosity” bridge for mainstream finance audiencesLightning Labs announcement: enabling AI agents to pay via Lightning, positioning Bitcoin rails as a native fit for autonomous software commerceQuick hits: quantum-resistance progress (BIP-360), Elon's “X Money” timeline, and “Bitcoin is dead” obituaries re-emerging as contrarian indicators ► For high-net-worth individuals and corporations seeking to build generational wealth with Bitcoin, Swan Private is your guide ✔ https://www.swanbitcoin.com/private?utm_campaign=private&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Secure your bright orange future with the Swan IRA today! Real Bitcoin, no taxes ✔ https://www.swanbitcoin.com/ira?utm_campaign=ira&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Secure your Bitcoin with Swan Vault ✔ https://www.swanbitcoin.com/vault?utm_campaign=vault&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Download the all-new Swan Bitcoin App ✔ https://www.swanbitcoin.com/app?utm_campaign=app&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Want to learn more about Bitcoin? Check out Welcome To Bitcoin a FREE Introductory course. Learn about Bitcoin in under 1 hour! ✔ https://www.swanbitcoin.com/welcome?utm_campaign=welcome_to_bitcoin&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Connect with Swan Bitcoin: ✔ Twitter: https://twitter.com/Swan ✔ Instagram: https://instagram.com/SwanBitcoin ✔ LinkedIn: https://linkedin.com/company/swanbitcoin ✔ Threads: https://www.threads.com/@swanbitcoin ✔ Facebook: https://www.facebook.com/SwanBitcoin/ ✔ TikTok: https://www.tiktok.com/@realswanbitcoin
Many believers struggle not because they lack faith, but because their heart and mind are pulling in different directions. When we lean too heavily into one and neglect the other, spiritual instability follows. In this episode, we explore questions like: What happens when emotions lead without truth—or when logic begins to excuse disobedience? What symptoms reveal an inner imbalance? And how can you tell which is out of sync—your heart or your mind? Join us for an insightful conversation about living a balanced, healthy, obedient spiritual life.
If it burns it earns, if it bleeds it leads, if it enrages it engages.. we are living in a world that clamors for extremes in views, ideas and community. What does it mean as a Jewish people to live in a world of extremes? Is that our thing? Want more history? Go back and listen to this series from the beginning, as Winston Churchill once said “The farther back you can look, the farther forward you are likely to see.” so we are going all the way back, so we can understand what is happening now and plan for the future.Check out more about Rabbi Ken Spiro and his work at www.KenSpiro.comLearn more about Ellie Bass and her work at www.elliebass.comTo send us questions and ideas for topics email us at rememberwhatsnext@gmail.com Thank you for joining us on Remember What's Next with Rabbi Ken Spiro and Ellie Bass. This is a project that we do out of love for our people, if you would like to be a supporter or patron of this project please let us know! We would love to continue to do this project and expand it beyond the thousands of listeners we already have! Our podcast has now hit number one multiple times in multiple countries and we want to keep the momentum going. Get in touch with us atrememberwhatsnext@gmail.com and let us know your thoughts, topic ideas and how you would like to support us going forward. Don't forget to like, share, subscribe and review us which helps more people find our podcast and have access to the essential knowledge and understanding of who we are as a Jewish people and what is happening in the world today through the vital lens of history. Subscribe to the YouTube Channel here: https://www.youtube.com/channel/UCSK8eyX12C-4pa2PpAdcOrg
HOUR1 Hour 1 of Rush To Reason turns Friday into movie night as Andy Peth delivers two sharply different 5-Star Movie Reviews—one heartfelt, one unsettling. Looking for a feel-good escape or a nerve-rattling experiment? This hour has both. First up is Solo Mio, a romantic comedy set against the backdrop of Italy's charm. Andy walks listeners through a story of heartbreak, healing, and unexpected connection. It's a surprisingly good choice heading into Valentine's season. Then the tone shifts hard with Iron Lung, a claustrophobic sci-fi horror born from YouTube culture. Andy applauds the lead performance and chilling concept, but doesn't hold back on its flaws. His verdict? Tune in to find out. Two movies. Two worlds. Which one's worth your time?
_„Wenn wir dich das nächste Mal sehen, stechen wir dich ab!“_ Zum ersten Mal spricht BRABUS-Inhaber und CEO Constantin Buschmann über den Preis, den er für den weltweiten Erfolg wirklich zahlen muss. Wie jetzt nach einem Streit mit Rapper PA Sports, der auf Social Media viral ging. Der 2. Teil des TOMorrow Podcasts: Jetzt live aus dem Headquarter des berühmtesten Supercar-Tuners der Welt. Vor dem Start der neuen Amazon-Prime-Doku „One Second Wow“ am 26. Februar nimmt uns Constantin Buschmann mit behind the scenes. Er spricht über wichtige Wow-Momente, die Zukunft der Luxusmarke, Leadership ohne Netz und die Tumor-Diagnose, die alles verändert hat. Teil 2 der BRABUS-Doppelfolge. Jetzt hören & abonnieren.
Episode Summary:In this episode of Explaining History, Nick continues his exploration of Eric Hobsbawm's seminal work, The Age of Extremes.We focus on the first part of Hobsbawm's "historical triptych"—the Age of Catastrophe (1914–1945). Nick argues that this period was essentially a European Civil War, where the violent techniques of imperialism—gas, machine guns, and racial extermination—boomeranged back onto the continent itself.From the collapse of the liberal order in 1914 to the rise of totalitarian regimes in the 1930s, we examine how the certainties of the 19th century were shattered. We also critique Hobsbawm's Eurocentric view, asking: Was the post-war "Golden Age" truly golden for the colonized peoples of Vietnam, Kenya, or Algeria? Or was the Second World War merely the moment when the violence of empire finally came home?Plus: A final call for history students! Our Russian Revolution Masterclass is on Sunday, January 25th. Book your spot now for a deep dive into essay technique and historical argument.Key Topics:The European Civil War: Viewing 1914-1945 as a single, devastating conflict.The Imperial Boomerang: How colonial violence returned to Europe.The Collapse of Liberalism: Why democracy nearly vanished from the map between the wars.Hobsbawm's Blind Spot: Critiquing the Eurocentric view of the "Golden Age."Books Mentioned:The Age of Extremes by Eric HobsbawmBlood and Ruins by Richard OveryThe Origins of Totalitarianism by Hannah Arendt (referenced via the "boomerang" thesis)Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.
Get in touch to share sheeping stories or questions anytime!Weather conditions have been extreme for Andrew and I, probably just like you are facing right now. In this episode we explore the impact of this on sheep, what we are dealing with and some strategies to help manage things during the extreme conditions as well as making the impact less on your sheep. Enjoy!Support the showThank you for supporting our pod! Sign up via our sheep supporters tab !https://www.buzzsprout.com/954910/supporters/new
Why do so many parents feel like they're failing — even when they're doing everything “right”?In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Manu Brune, postpartum specialist, parent coach, mother of 3 and author of Overcorrecting: Parenting in the Middle While the World Shouts in Extremes. They unpack a timely issue facing parents today: overcorrection.Brune explains how many parents are unconsciously parenting in reaction to their own childhood experiences, swinging between extremes in an effort to “break generational cycles.” The result? Chronic stress, nervous system dysregulation, parental burnout, and growing self-doubt.This episode explores:How nervous system regulation shapes parent-child relationshipsWhy perfectionism and hyper-vigilance are exhausting parentsThe long-term impact of reactive parenting on children's mental healthWhat co-regulation means and how children “borrow calm” from adultsHow to parent with consistency without rigidityWhy the space between parenting decisions matters more than the decisions themselvesThis podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Links referenced in this episode:whereparentstalk.com
Join us for an in-depth conversation with Paul McArthur and Daniel Reid from BitKiwi, New Zealand's premier Bitcoin community organisation. Discover their journey into Bitcoin, the growth of crypto adoption in NZ, and what the future holds for digital currency in our nation. Topics Covered: Bitcoin's role as a store of value vs medium of exchange Currency debasement and the decline of fiat money Lightning Network and Layer 2 scaling solutions Bitcoin taxation challenges and de minimis exemption proposals Institutional adoption: BlackRock, JP Morgan, and the changing landscape Central Bank Digital Currencies (CBDCs) vs Bitcoin The K-shaped economy and inflation's impact on savings Bitcoin's comparison to the internet revolution Stablecoins and their role in crypto adoption Whether you're a Bitcoin beginner or seasoned holder, this conversation offers valuable insights into the current state and future potential of Bitcoin in New Zealand and globally. About the founders: Paul McArthur: better known in the New Zealand Bitcoin community as Bitkiwi Paul, is a passionate advocate for Bitcoin adoption in New Zealand. Paul is a co-founder of Bitkiwi, the grassroots movement behind New Zealand's premier Bitcoin event. Paul is also a co-founder of Orange Pages, a Bitcoin-focused marketplace project designed to connect buyers and sellers within the Kiwi Bitcoin community, making it easier to trade goods, services, and value using Bitcoin. Paul is a Bitcoin expert with a deep passion for Bitcoin education, regularly sharing knowledge to help onboard and empower individuals and businesses in the space. Professionally, Paul is an IT programmes and projects consultant, bringing proven expertise in project delivery, strategic implementation, and technology management to the Bitcoin ecosystem. Daniel Reid: better known in the Bitcoin community as Bitkiwi Dan (@satstothemoon), is a passionate advocate for Bitcoin adoption in New Zealand. Dan is a co-founder of Bitkiwi, the grassroots movement behind New Zealand's premier Bitcoin event. Dan is also a co-founder of Orange Pages, a Bitcoin-focused marketplace project designed to connect buyers and sellers within the Kiwi Bitcoin community, making it easier to trade goods, services, and value using Bitcoin. Dan is also a dedicated home miner, using the heat generated from his Bitcoin mining setup to efficiently heat his home during New Zealand winters and warm his pool in summer. Professionally, Dan is a Chartered Accountant (CA) and a chartered member of the Institute of Directors, bringing financial expertise and governance insight to the Bitcoin eco space. Connect with BITKIWI: Website: Kiwi BitCoin Guide X: @BitKiwi1 Learn about Bitcoin Policy New Zealand's initiatives and how you can get involved in the Bitcoin community across New Zealand. Upcoming BITKIWI Events: BitKiwi 15 - Christchurch: March 7th (featuring Francisco Colombo) BitKiwi 16 - Auckland: July 20th BitKiwi 17 - Wellington: October
In this episode of Excess Returns, we sit down with Kevin Muir, author of The Macro Tourist, for a wide-ranging conversation on market sentiment, asset rotation, and the growing signals of stress beneath the surface of global markets. Kevin explains why extreme bullishness can be dangerous, why gold and commodities may be flashing warning signs, and how shifts in currencies, energy, and global capital flows could reshape portfolios in the years ahead. From hedging strategies to volatility, from AI-driven concentration to international diversification, this discussion focuses on how investors can think clearly in an environment where traditional relationships are breaking down.Topics covered:Why extreme bullish sentiment can be a warning sign for marketsThe meaning of “buying straw hats in the winter” and how to think about hedgingMarket breadth, small caps, and whether rotations are healthy or late cycleGold, silver, and what precious metals signal about financial stressCross-asset volatility and why correlations are changingEnergy markets, commodities, and the long-term impact of underinvestmentGlobal capital flows, foreign ownership of US assets, and currency riskThe US dollar, trade deficits, and implications for international investorsPortfolio construction lessons from bonds, commodities, and FXHow macro regime shifts can change risk management and diversificationTimestamps:00:00 Introduction and market sentiment overview03:00 Buying protection and the straw hat analogy07:00 Sentiment indicators and market confirmation12:00 Market rotations, small caps, and late-cycle risks18:00 Gold, silver, and precious metals as warning signals23:00 Bonds, currencies, and broken correlations29:00 Energy markets and commodity underinvestment37:00 Global capital flows and foreign ownership of US assets44:00 The US dollar, trade deficits, and FX volatility52:00 Macro regime shifts and portfolio construction lessons
In today's radio show, Meb breaks down why market-cap–weighted investing may be nearing its limits after an extraordinary run in U.S. stocks. He explores CAPE ratios near historic extremes, the quiet resurgence of gold and commodities, and why equal weight, value, and global markets are suddenly back in the conversation. To close, Meb explains how trend following and real assets can help investors navigate regime shifts. Note: this was recorded on January 29, 2026. (0:00) Starts (3:03) US stock market update (11:24) Global stock performance (18:03) The role of gold in asset allocation (27:52) Demographics of gold investors (35:47) One-fund portfolios & 351 conversions (42:07) Meb's travel plans ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more. ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here! ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices
Coach JK is joined by Deanna Harder, a personal trainer and fitness coach based in Canada, for a conversation about what happens after you've taken fitness to the extreme. Deanna has lived on that end of the spectrum, from intense training and rigid food rules to bodybuilding prep, and she's candid about where it eventually leads when discipline quietly turns into obsession.They talk through why moderation is rarely the starting point for driven people. It tends to show up later, after burnout, plateaus, or the realization that chasing an old version of yourself is costing more than it's giving back. Deanna shares how she works with clients who are doing everything “right” on paper, yet feel stuck, frustrated, and worn down by the process.This episode is for anyone who's lived in extremes and is starting to wonder if there's another way to train, eat, and live, one that still involves effort, but doesn't require white-knuckling every season of life.-------Connect with DeannaWebsite: https://deannaharder.com/Instagram: @deanna.harderConnect with JKInstagram: @coachJKmcleodEmail: JK@jkmcleod.com
Modern masculinity isn't about dominance, passivity, or burnout hustle—it's about self-command, emotional mastery, and disciplined strength aligned with purpose. Table of Contents Toggle Strength Without Extremes: Reclaiming Modern MasculinityWhat Modern Masculinity Actually RequiresThe Dominance Trap: Power Without StabilityThe Nice Guy Illusion: Avoidance Disguised as VirtueHustle Masculinity: Performance Without PresenceSelf-Command: The Core of Modern MasculinityWhy Modern Masculinity Requires StructureThe Cost of Getting Masculinity WrongThe Point of the PathFrequently Asked Questions About Modern Masculinity Strength Without Extremes: Reclaiming Modern Masculinity Modern masculinity is often described as “lost,” “toxic,” or “under attack.” Those explanations are convenient, dramatic, and mostly wrong. Masculinity isn't disappearing; it's fragmenting. Men are not confused because strength is obsolete, but because the definitions they were handed no longer work in real life. What once promised certainty now produces inner conflict, emotional volatility, or quiet resignation. Modern masculinity is not failing because men are weak—it's failing because the models they're offered are incoherent. If the old versions of masculinity feel too rigid, too hollow, or too extreme in opposite directions, this is where a corrective framework becomes necessary. Not a motivational fix. Not a cultural argument. A recalibration. What I call the Alpha Blueprint is simply a name for this shift: modern masculinity rebuilt from the inside out. Identity before behavior. Self-command before performance. Emotional regulation before dominance. It is not something to buy into or perform. It is something men recognize when they see that modern masculinity must be internally governed before it can ever be externally expressed. What Modern Masculinity Actually Requires At its core, modern masculinity is not a political stance, a personality type, or a social trend. It is a functional orientation to pressure. It answers one essential question: can a man remain grounded, decisive, and emotionally steady when things do not go his way? Any definition of masculinity that collapses under stress is not strength—it is costume. Modern masculinity demands integration. Strength without rigidity. Sensitivity without collapse. Discipline without self-erasure. When masculinity is fragmented, men swing between extremes, overcorrecting instead of stabilizing. The result is not growth but oscillation—power followed by burnout, confidence followed by self-doubt, certainty followed by withdrawal. The current cultural conversation does not suffer from a lack of opinions about masculinity. It suffers from a lack of usable models. Most frameworks train behavior while ignoring the internal operating system that drives it. Modern masculinity requires the opposite approach: internal mastery first, expression second. The Dominance Trap: Power Without Stability One of the loudest distortions of modern masculinity is dominance masculinity—the belief that strength is proven through control. Control of outcomes. Control of others. Control of narrative. This model often masquerades as confidence, but beneath it is an anxious relationship with power. When authority is challenged or outcomes cannot be forced, anger fills the gap. Emotional suppression is praised as discipline. Aggression is mislabeled as strength. Dominance produces men who appear powerful until they encounter resistance they cannot overpower: emotional intimacy, moral ambiguity, or internal doubt. When control fails, collapse follows. Rage, withdrawal, or compulsive proving replace clarity. This is not strength; it is dependency on external leverage. Modern masculinity cannot be built on domination because domination requires an enemy. It demands constant opposition to feel legitimate. Self-command does not. A man grounded in modern masculinity does not need to overpower others to feel anchored in himself. The Nice Guy Illusion: Avoidance Disguised as Virtue At the opposite extreme sits passive masculinity, often framed as being evolved, enlightened, or emotionally intelligent. In reality, it is fear dressed up as virtue. Conflict is avoided. Needs are suppressed. Boundaries dissolve. Approval replaces authority. These men pride themselves on being harmless, yet quietly accumulate resentment and self-doubt. Passivity is not emotional mastery. It is emotional avoidance. Over time, the cost becomes internal erosion: diminished self-respect, muted desire, and anger that leaks out sideways through sarcasm, withdrawal, or self-sabotage. Modern masculinity requires the capacity to say no, to disappoint, and to hold ground without cruelty or collapse. A man who cannot tolerate tension cannot lead himself. Modern masculinity demands the ability to stay present in discomfort rather than retreat into politeness or invisibility. Hustle Masculinity: Performance Without Presence Another distortion of modern masculinity is hustle-only identity—the belief that worth is earned exclusively through output. Grind harder. Sleep less. Produce more. In this model, masculinity becomes a scoreboard, and a man is only as valuable as his most recent win. This approach often looks disciplined on the surface, but it is driven by avoidance of stillness. Identity is outsourced to achievement. When momentum slows or the body breaks down, meaning evaporates. Burnout is reframed as weakness instead of information. Modern masculinity collapses here because performance alone cannot provide orientation or purpose. Without internal alignment, hustle becomes compulsion. Discipline becomes self-punishment. Modern masculinity requires presence, not just productivity. Self-Command: The Core of Modern Masculinity What replaces dominance, passivity, and burnout is self-command. The ability to govern one's inner world before attempting to shape the outer one. Emotional regulation replaces suppression. Discipline replaces compulsion. Strength becomes the capacity to remain steady under pressure rather than reactive under stress. Modern masculinity is not about being emotionless. It is about being emotionally literate without being emotionally ruled. A man with self-command can feel anger without becoming it, fear without obeying it, and desire without being consumed by it. This distinction matters because most failures attributed to masculinity are not failures of intent, but failures of regulation. When emotion runs unchecked, decision-making collapses. Self-command shows up most clearly under emotional load. When a man is criticized, challenged, or disappointed, does he react or respond? Reaction is automatic and externally driven. Response is deliberate and internally governed. Modern masculinity is defined by the space between stimulus and action, where choice replaces impulse. Restraint is often misunderstood as repression. They are not the same. Repression denies emotion and stores it for later explosion. Restraint acknowledges emotion and channels it without letting it dictate behavior. This is a trained capacity, not a personality trait. Men are not born with self-command; they develop it through practice, reflection, and corrective feedback. Discipline, in modern masculinity, is no longer about force or punishment. It is about consistency aligned with values. A disciplined man does not grind himself into exhaustion to prove worth. He applies effort where it matters and withdraws effort where it does not. This creates clarity instead of chaos, sustainability instead of burnout. A man grounded in modern masculinity does not outsource authority to trends, ideologies, or validation. He develops internal standards and lives by them consistently. This is not rigidity; it is coherence. Why Modern Masculinity Requires Structure Insight alone rarely changes behavior. Most men already sense that something is off. What they lack is structure: a way to observe patterns, interrupt defaults, and practice new responses under real-world pressure. Modern masculinity is forged through deliberate training, not passive understanding. This is why structured guidance matters. Not because men need to be told what to think, but because they need environments that expose blind spots and reinforce self-command. Without structure, insight stays theoretical. With structure, identity shifts. The Cost of Getting Masculinity Wrong When masculinity is misdirected, the cost is rarely immediate. It accumulates quietly, then surfaces as anxiety, resentment, or exhaustion. Men operating from dominance live in constant vigilance, always scanning for threats to status or control. Men operating from passivity live in chronic self-betrayal, silencing needs to preserve approval. Men trapped in hustle live disconnected from meaning, confusing motion with direction. The psychological cost is instability. Mood swings, suppressed anger, decision fatigue, and identity confusion become normal. The relational cost is distance. Intimacy requires presence and emotional steadiness, both of which erode when a man is reactive, avoidant, or chronically depleted. Over time, relationships suffer not from lack of effort, but from lack of internal alignment. The existential cost is drift. Without a coherent definition of modern masculinity, men default to external metrics to measure worth. Productivity replaces purpose. Validation replaces values. Eventually, even success feels hollow because it is not anchored to identity. This is why many men report feeling empty at the very moment they are supposed to feel accomplished. Modern masculinity corrects this by restoring internal orientation. When self-command is established, pressure no longer destabilizes identity. Challenges are met without collapse. Responsibility is carried without resentment. This is not self-improvement. It is self-governance. The Point of the Path Modern masculinity is not about returning to the past or surrendering to the present. It is about integration. Strength without brutality. Sensitivity without collapse. Discipline without self-erasure. A man anchored in self-command does not need to dominate, disappear, or exhaust himself to feel worthy. The future of modern masculinity belongs to men who can hold tension without fracturing, power without abuse, and responsibility without resentment. Not louder men. Not harder men. More integrated ones. Frequently Asked Questions About Modern Masculinity What is modern masculinity? Modern masculinity is the capacity for self-command under pressure, integrating strength, emotional regulation, and discipline without relying on dominance, passivity, or constant performance. It matters because men today face complex psychological and social demands that outdated models cannot handle. For example, dominance collapses under intimacy, while passivity erodes self-respect. Modern masculinity provides a stable internal framework rather than a behavioral mask. Is modern masculinity anti-strength? No. Modern masculinity redefines strength as internal stability rather than external control. Physical capability, discipline, and assertiveness still matter, but they are governed by self-awareness and restraint. Without regulation, strength becomes volatility. With regulation, strength becomes reliable and precise. How does modern masculinity differ from traditional masculinity? Traditional masculinity emphasized toughness and provision but often ignored emotional literacy and internal alignment. Modern masculinity retains discipline and responsibility while adding self-regulation and psychological coherence. It evolves the model instead of rejecting it, making strength sustainable rather than brittle. Why do many men struggle with modern masculinity? Many men struggle because they were taught to perform masculinity rather than embody it. They learned behaviors without learning how to regulate emotions, set boundaries, or maintain identity under stress. This creates confusion when old scripts fail. Modern masculinity requires retraining the internal operating system, not adopting another persona. Why is coaching important for developing modern masculinity? Coaching matters because modern masculinity is built through feedback and practice, not insight alone. A coach provides structure, reflection, and accountability that expose blind spots and interrupt unconscious patterns. This accelerates the shift from intellectual understanding to lived self-command, which is where real change occurs. .lwrp.link-whisper-related-posts{ margin-top: 40px; margin-bottom: 30px; } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-container{ } .lwrp .lwrp-list-multi-container{ display: flex; } .lwrp .lwrp-list-double{ width: 48%; } .lwrp .lwrp-list-triple{ width: 32%; } .lwrp .lwrp-list-row-container{ display: flex; justify-content: space-between; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: calc(25% - 20px); } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item img{ max-width: 100%; height: auto; object-fit: cover; aspect-ratio: 1 / 1; } .lwrp .lwrp-list-item.lwrp-empty-list-item{ background: initial !important; } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }@media screen and (max-width: 480px) { .lwrp.link-whisper-related-posts{ } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-multi-container{ flex-direction: column; } .lwrp .lwrp-list-multi-container ul.lwrp-list{ margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; } .lwrp .lwrp-list-double, .lwrp .lwrp-list-triple{ width: 100%; } .lwrp .lwrp-list-row-container{ justify-content: initial; flex-direction: column; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: 100%; } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }; } Related Posts Stuck? Change Your Focus! – Warrior Mind Podcast #574Mindset and Goal Achievement: The Warrior's Framework for Peak PerformanceBruno Guévremont Interview: Warrior Mind Podcast #251The Downside of Procrastination: Warrior Mind Podcast #456 Elevate Your Game: Embracing And Budling Mental ResilienceGood to Great: Warrior Mind Podcast #227Declutter Your Life To Achieve Your Human PotentialUnderstanding Peak Performance And Human Potential
Contact Scott from Bonsai MatsuWe are now two thirds of the way through Summer and it has been brutal! Weather extremes, floods to bushfires, prolonged heat, strong winds. Welcome to Australia! For me now if the best time to start doing a review of your bonsai environment and start making a list for immediate improvements and also one for longer term improvements which includes what you will do differently in future. We still have a way to go too so this is important. And I offer some advice on where to start when you seem to be stuck.Support the showBecome a podcast supporter and show the Bonsai Love (it's really appreciated) ❤️https://www.buzzsprout.com/263290/supportWhere to find Bonsai Matsu:InstagramFacebookYouTube Web
In this episode of Spilling the T, we're unpacking three of the most talked-about — and misunderstood — shifts happening in health and fitness right now. From the return of ultra-thin aesthetics in media and social platforms, to the rapid rise of GLP-1 medications and peptides, to the evolution of hybrid coaching with AI and human support — these trends aren't separate. They're connected. And they're telling us something important about where the industry is headed. In this conversation, we discuss:Why “skinny is back” isn't about leanness — but about shrinking, muscle loss, and strength being deprioritized in visual cultureThe difference between thinness, health, and capability — and why muscle still matters for longevityHow body positivity was a necessary movement, but how it became distorted when acceptance turned into stagnationWhy the current push toward extreme thinness feels like a cultural overcorrectionThe real impact of GLP-1s and peptides — and why fat loss without strength, nourishment, and structure is short-sightedHow rapid weight loss can outpace metabolic health, muscle retention, and long-term resilienceWhy weight loss ≠ health, and aesthetics ≠ sustainabilityThe rise of hybrid training (AI + human coaching) as a response to both extremesHow modern coaching is shifting from pushing harder to protecting strength, recovery, and longevityWhat true body respect actually looks like moving forward Our take:Body positivity didn't fail.Discipline didn't fail.Extremes failed. The future of health and fitness isn't about disappearing — or refusing to evolve.It's about building a body that's strong, capable, supported, and able to carry you forward. This episode is for anyone who feels caught between conflicting messages — and wants a smarter, more sustainable path forward. Follow Coach Jac on IG: https://www.instagram.com/jaqioh/ Connect with Jenny (Coach JVB)Instagram: @coach_jvbWORK WITH ME - https://strongjvb.typeform.com/to/aqFEZtP1Website: coachjvb.comSubscribe to STRONG Fitness Mag - Use Code STRONGGIRLS3 - https://simplecirc.com/subscribe/strong-fitness-magazine https:// DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
In this episode of The Writing Break, we explore dystopian and utopian fiction and discuss the latest publishing news.
Gold and silver are ripping higher—so is this move getting “ridiculous,” or are we still early? On The Futures Edge, Jim Iuorio and Bob Iaccino sit down with Shana Orczyk Sissel (Founder & CEO, Bannerman Capital) to break down what's driving the latest metals surge, why global reserves may be shifting from U.S. Treasuries to gold, and what could actually stop this trade.They dig into:- Why de-globalization and geopolitical shifts may be fueling central bank gold buying- Silver's catch-up trade and how traders think about crowded positioning vs secular trends- The physical gold debate: ETFs vs delivery—and why “audit risk” matters- The Japan risk discussion and what a bigger bond/FX shock could mean for markets- Shana's contrarian view on private credit (why “the big guys” may not be the safest) + how interval funds fit in- Her approach to the AI trade: “picks-and-shovels” infrastructure names like Nvidia and Marvell, plus a second-wave idea (fiber optics / Corning)- A rapid-fire take on consumer discretionary, small caps (Russell vs S&P 600), and what could matter most in 2026If you're watching gold, silver, Bitcoin, macro risk, or the next stage of AI investing—this one's for you.Timestamps:00:00 Intro + sponsors03:30 Gold & silver surge—ridiculous or runway?06:00 What could actually knock gold lower? (audits, physical supply, positioning)13:10 Private credit: where the real opportunity is18:30 AI trade: Nvidia/Marvell + the next winners (Corning/fiber)22:30 Consumer discretionary debate29:00 Small caps vs tech + why S&P 600 may beat RussellFollow along on social media: Twitter: https://x.com/bob_iaccinoTwitter: https://x.com/jimiuorioLinkedIn: https://www.linkedin.com/in/bob-iaccino/LinkedIn: https://www.linkedin.com/in/james-iuorio/Newsletter: http://theunfilteredinvestor.com/This episode is sponsored by: Independence Ark: https://www.independenceark.com/Code: F U AmerGold https://www.amergold.com/Code; F U#Gold #Silver #Bitcoin #Macro #CentralBanks #Treasuries #PrivateCredit #AI #Nvidia #Marvell #Corning #Investing #FuturesEdge
Modern nutrition advice often makes gut health feel complicated and discouraging. In this conversation, Heather shares a simple, ancestral approach to digestion that brings the focus back to whole foods, sustainable kitchen rhythms, and listening to the body's cues. We talk through why the environment we cook in matters, how modern food processing has disrupted digestion, and why adding nourishing, traditionally prepared foods can be more effective than cutting everything out. This episode offers a realistic perspective on healing the gut in a way that supports the whole family and fits your real life! In this episode, we cover: - Heather's approach to healing chronic digestive issues through ancestral eating and kitchen-centered rhythms - Why the kitchen environment (lighting, clutter, etc.) plays a role in digestion more than we realize - Shifting our mindset from cutting foods out to intentionally adding nourishing, traditional foods back in - A simple ancestral filter for choosing foods without getting overwhelmed by competing nutrition noise - Gentle first steps for gut healing using soups, cooked foods, and simple meals - The most common gut symptoms women experience and how digestion affects hormones and nutrients - Why bloating happens, including microbiome imbalance and poor food breakdown - Thoughts on gluten pauses, sourdough, and traditionally prepared grains - When restrictive protocols like GAPS or carnivore may be useful and when they're not necessary - Why animal-based protein is often easier to digest than plant-based sources, especially during gut healing - Observing food rhythms that support digestion while honoring different seasons of life– postpartum, pregnancy, breastfeeding - The difference between meat stock and bone broth and when each is most supportive View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Heather's Workshop: Meat Stock & Soup Making for Deep Digestive Healing Sign up for Heather's free guide: 5 Morning Rituals for Gut Health & Healing Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Heather Woodruff | Website | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
In this groundbreaking episode of Pushing the Limits, we sit down with Christian Drapeau, MSc - stem cell scientist, author of Cracking the Stem Cell Code, and founder & Chief Science Officer of the regenerative health company Stemregen. Christian shares his 25-plus years of pioneering research into stem cells and regenerative biology, beginning with his revolutionary idea that stem cells are the body's innate repair system, not just a medical oddity studied in labs. What We Discuss in This Episode The History of Stem Cell Science: How Christian's early neurophysiology work led him to explore blue-green algae (Aphanizomenon flos-aquae) and its surprising effects on immune health. Early hypotheses and lab studies that showed certain natural compounds actually increase circulating stem cells, kick-starting the idea of Endogenous Stem Cell Mobilization (ESCM). The Quest for Natural Stem Cell Mobilisers: Christian's global travels to find powerful plant medicines used in traditional cultures, from Madagascar's Aloe macroclada to sea buckthorn from the Tibetan plateau, and how these botanicals can increase stem cell circulation by as much as 80%. Stemregen Science & Products: We unpack Christian's work validating that increasing your own stem cells in circulation can support tissue repair, healthy aging, and whole-body regeneration, hitting at the heart of why so many chronic conditions persist. What the Stemregen Protocol includes: STEMREGEN Release — designed to support your body's natural release and migration of stem cells. Stemregen Mobilise — supports stem cell delivery by improving microcirculation and capillary health. Stemregen Signal — enhances cellular communication so stem cells can navigate to where they're needed most. Incredible Cases & Stories: Christian highlights compelling real-world cases showing how enhancing stem cell circulation supports recovery, improved vitality, and quality of life, not by treating symptoms, but by strengthening the body's own repair system. Stem Cell Therapies: Pros & Cons We also dive into conventional stem cell therapies (umbilical, adult stem cells, exosomes), contrasting them with the natural approach Christian advocates, including safety, effectiveness, and longevity implications. Why We Age: A New Perspective Christian previews his upcoming book on aging - reframing aging as a balance between repair vs. regeneration speed, and what practical lifestyle and botanical strategies can help tip the scales towards regeneration.
Heute sind wir vielleicht biiiiiissschen kurz angebunden. Aber mein Gott, man braucht wohl auch mal was für den kleinen Hunger. Wir planen weiterhin unser EXTREMES glowup und besprechen die neuesten Geschehnisse in unseren Fernsehern drin. Rutscht nicht aus und friert nicht ein!
HT2510 - The Extremes Like many other human activities, photography can easily evolve into an extreme sport. Will your photographs be visibly better with that 100 megapixel camera? Or that 10 gigapixel stitch? Do you really need 60 frames per second in order to capture just that perfect instance? Can you not succeed in wildlife photography unless your lenses is long as the elephant's trunk you are photographing? What is there about extremes that become so seductive in so many walks of life? Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!
What if you could detect early warning signs of serious health conditions in just minutes, from the comfort of your own home? Download Your Health Compass Assessment Tool: https://yourhealthcompass.org In this groundbreaking episode, longevity expert Lisa Tamati unveils the revolutionary Health Compass App - a privacy-focused wellness tool that empowers you to take control of your health destiny through evidence-based questionnaires and self-assessment. Forget expensive tests and lengthy doctor visits. This simple yet powerful app uses validated public health data to flag early indicators for conditions that matter most, putting the power of health awareness directly in your hands. In this episode, we explore: How the Health Compass App works: simple yes/no questionnaires based on symptoms and risk factors Early detection insights for Parkinson's, Diabetes, Alzheimer's, Cancer (Prostate & Breast), Multiple Sclerosis, Lupus, Asthma, Anxiety, and Depression Why privacy matters: non-personalised summaries that respect your data sovereignty The difference between empowering insights and medical diagnostics How this tool fits into your biohacking and peak performance toolkit Self-sovereign health: taking charge without compromising your privacy When and why to consult healthcare professionals based on your results The future of personalised health assessment technology Whether you're deep into biohacking, focused on peak performance, or simply want to stay ahead of potential health issues, this app becomes your companion for proactive, self-directed wellness. Lisa breaks down exactly how to use this tool effectively and why early awareness - not diagnosis - can be your most powerful health asset. Ready to take control of your health compass?
The Nashville Predators won at Colorado in impressive fashion before turning around and getting crushed by Vegas and Buffalo. Is this just who Nashville is this year? The average depth of this team is killing it. Plus, two major what-ifs about this season as well as big decisions from 2016-2018. Braden Gall and Emma Lingan talk Preds hockey. Watch all episodes on YouTube. Sign up to Lower Broad Hockey. Brought to you by: SinkersBeverages.com Join The In Crowd today! And Shotgun Willie's BBQ
Luke Richmond has lived many lives: outback kid, infantry soldier, addict, inmate, endurance adventurer, author, and world-record holder. In this episode, Luke unpacks the moments that shaped his life, from growing up in remote Australia enduing relentless bullying, to joining the army at 17, and spiralling into an addiction that left him locked up in a foreign jail. And how hitting rock bottom became his turning point. Luke shares with Ant how the brutal discipline of Muay Thai training helped helped him rebuild his identity and fuel a passion for extreme adventure. From climbing the some of the highest peaks in violent snowstorms to record-breaking ocean crossings, Luke reveals what endurance has taught him about fear, failure, and staying alive. Luke also explains the philosophy behind his book Five Years to Live, and why adventure isn’t about ego, it's about staying human. LINKS Follow Luke on Instagram Grab Luke's books including 'Five Years To Live' here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. See omnystudio.com/listener for privacy information.
On Binghamton University Week: A boost of nutrients could be what grasslands need for the future. Amber Churchill, assistant professor of ecosystem science, looks into why. Amy Churchill is a plant ecologist conducting research on the consequences of global environmental change at the interface of plant communities and ecosystem ecology, with experience in a range […]
The ultrarunner and mountaineer finds peace through doing unimaginably hard things. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
The ultrarunner and mountaineer finds peace through doing unimaginably hard things.
The mid-range of the hearing-aid market is shrinking fast. Patients are gravitating toward either very low-cost options or premium high-end solutions, leaving the "middle" with less and less relevance. In this short episode, Oli breaks down why the middle is disappearing, what's driving this shift, and what it means for clinics moving into 2026. Learn more at https://join.orange-gray.com/introduction63430153
What happens when the medical system tells you "there's nothing more we can do" - and you refuse to accept it? In this powerful and deeply personal conversation, I sit down with Dr. Aaron Hartman, family physician turned functional medicine specialist, whose entire medical philosophy changed after his adopted daughter Anna was diagnosed with cerebral palsy and given a hopeless prognosis. Despite being a doctor himself, Aaron watched specialist after specialist offer only medications, surgery, and limitations. But when he and his wife pursued a functional medicine approach - focusing on nutrition, nutrient deficiencies, fatty acids, hormones, and root-cause testing, Anna began to thrive against all odds. In this episode, we explore: The blind spots in the current medical model Why it takes 30 years for research to reach standard care How siloed, symptom-based medicine fails complex patients The power of never giving up, even after devastating diagnoses Why functional medicine focuses on connecting the dots, not chasing symptoms Testing that actually matters: nutrients, fatty acids, organic acids, hormones & more Overtraining, POTS, dysautonomia, hypermobility, and athlete burnout Why recovery, minerals, amino acids, and food-as-medicine are non-negotiable The role of omega-3 and omega-6 balance in inflammation and resilience Dr. Hartman is now the go-to doctor for complex and "uncurable" cases in Central Virginia, helping patients who have fallen through the cracks of conventional care reclaim their health and vitality. We also discuss his new book UnCurable: From Hopeless Diagnosis to Defying All Odds A moving account of his daughter's story and the transformation of his medical practice. If you've ever been told "this is just how it is", this conversation will change how you see your body, your health, and what's truly possible. Dr. Hartman's Bio: Dr. Aaron Hartman's functional medicine journey began when traditional healthcare failed Anna, his adopted daughter with cerebral palsy. Despite being a physician, he felt helpless as specialists offered no solutions, only surgery and medications. Witnessing his daughter's impossible transformation shattered everything Dr. Hartman believed about medicine. This transformed his entire practice of medicine and now he's become the doctor to turn to when all others have given up. He now helps patients reclaim their lives when conventional medicine says "there's nothing more we can do." His new book, "UnCurable: From Hopeless Diagnosis to Defying All Odds," chronicles this transformation. A clinical researcher involved in 70+ studies and VCU Assistant Clinical Professor, he founded Richmond Integrative and Functional Medicine in 2016.
PMDD (Premenstrual Dysphoric Disorder) goes far beyond typical PMS, causing debilitating symptoms including extreme depression, intrusive thoughts, and reality distortion. FLOW's Sarah and Jessica sit down with Christina de la Riva, who shares her journey with diagnosis, shame, and initially thinking she was just "handling PMS poorly." Cristina also introduces the archetype of Lilith* as a framework for understanding PMDD, emphasizing how Lilith* validates the PMDD experience rather than pathologizing it. *Often culturally constructed as a symbol of uncontrollable female rage, Lilith is reframed herein as an icon of wisdom, pleasure, and righteous anger. As always, FLOW includes practical management strategies and a reminder to reach out for community support. Program Notes: Episode Links: International Association of Premenstrual Disorder (IAPMD) https://www.iapmd.org/pmdd-not-pms Pleasure Activism https://adriennemareebrown.net/ University of Amnsterdam, Hermetic History Program https://ash.uva.nl/content/research-groups/history-of-hermetic-philosophy-and-related-currents/history-of-hermetic-philosophy-and-related-currents.html The Montrose Center / TX https://montrosecenter.org/ Guest IG https://www.instagram.com/cristinadelariva/ Guest Linkedin https://www.linkedin.com/in/cristinadelariva27/ How's Your Flow? We wanna know (Calendly link): https://calendly.com/flowtalk/flow-talk-period-pain-stories Presenting Sponsor: #Takeda, visit bleedingdisorders.com to learn more. Connect with BloodStream Media: Find all of our bleeding disorders podcasts on BloodStreamMedia.com BloodStream on Facebook BloodStream on Twitter BloodStream on Instagram BloodStream on TikTok BloodStream on LinkedIn Check out Believe Limited's Other Work: Bombardier Blood: bombardierblood.com My Beautiful Stutter: mybeautifulstutter.com/ Stop The Bleeding!: stbhemo.com The Science Fair: thesciencefair.org On the Shoulders of Giants: https://www.ontheshouldersfilm.com/
Jon Herold approaches the January 14 episode with an intentionally optimistic lens, reacting to a challenge to focus on positive developments surrounding President Trump and current events. The show opens with viral coverage of Trump flipping off an autoworker during a Ford plant visit and the media fallout that followed, using the moment to critique performative outrage and narrative framing. Jon then pivots to markets, highlighting record highs across Bitcoin, silver, gold, equities, housing prices, and government debt, arguing that simultaneous extremes signal deeper structural issues with fiat systems. The episode covers new nominations replacing Steven Mnuchin at multiple international financial institutions, questions around IMF and World Bank influence, and continued scrutiny of Epstein-related subpoenas involving the Clintons. Internationally, Jon examines Greenland's strategic importance, Danish intelligence warnings, NATO dynamics, and Trump's statements on national security. Additional segments touch on Iran, Venezuela narratives, media credibility, telecom outages, and the broader theme of questioning consensus narratives rather than accepting packaged explanations.
Hosts Kevin Palmieri and Alan Lazaros challenge one of the most repeated ideas in personal development and expose why it quietly derails long-term success. One philosophy prioritizes pressure, risk, and rapid growth. The other protects consistency, identity, and sustainability. Both have merit. Both carry costs. Drawing from years of coaching patterns and thousands of conversations, this episode forces an honest look at how people actually grow, burn out, or compound results over time.This conversation is not about motivation or hype. It is about self-belief, risk tolerance, performance psychology, and knowing how much weight you can carry without breaking trust with yourself. Listen carefully. Then decide what kind of pressure you are willing to earn, and what kind of future you are willing to protect.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Episode Summary:In this episode of Explaining History, Nick explores the complex and often suppressed memory of China's recent past. Drawing on Tania Branigan's Red Memory, we delve into the heart of Beijing—Tiananmen Square—and unpack its layers of history, from the May Fourth Movement of 1919 to the founding of the People's Republic in 1949 and the tragedy of 1989.Why does the portrait of Mao Zedong still gaze over the square, despite the catastrophes of the Great Leap Forward and the Cultural Revolution? How does the Chinese Communist Party use "Red Tourism" and curated museums to construct a narrative of national rejuvenation while burying the trauma of its own making? From the "Century of Humiliation" to Xi Jinping's "Chinese Dream," we examine how memory is not just history, but a tool of state legitimacy.Plus: A reminder for students! Tickets are selling fast for our live masterclass on the Russian Revolution and Stalinism on January 26th.and you can access advert free episodes here on PatreonKey Topics:Tiananmen Square: A site of revolution, celebration, and massacre.The Cult of Mao: Why the Chairman remains the "vigilant eye" over modern China.Red Tourism: How the party commodifies its revolutionary past.Historical Amnesia: The erasure of the Cultural Revolution and the Great Famine from public discourse.Books Mentioned:Red Memory: Living, Remembering and Forgetting China's Cultural Revolution by Tania BraniganThe Age of Extremes by Eric Hobsbawm (referenced contextually)Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.
1 John 2:15-17You may be tempted to isolate yourself from the world but we're meant to live in it. People need to see the reality of Christ in you. The answer's not isolation, it's insulation.
Nutrition advice has never been louder or more polarized. From carnivore-only diets to sugar-only extremes, confident claims often race ahead of the science. In this episode, we explore three stories shaping today's nutrition debate. First, we unpack insights from a Mayo Clinic–trained physician, clinical nutrition expert, and stage 4 cancer survivor, who explains why food is medicine and why plant-forward eating and moderation continue to outperform nutrition fads. We then look at the business and media landscape around plant-based food, including the collapse of Beyond Meat's share price, comments from CEO Ethan Brown, and claims from an industry insider paid to spread anti-vegan messaging online. We also examine the science comparing meat and plant-based alternatives, including the Stanford “Swap Meat” study. Finally, we examine the rise of the carnivore diet online, driven by influencer anecdotes, and why medical experts are pushing back as concerns grow about long-term health risks and misinformation.
Episode Summary:In the first episode of 2026, Nick embarks on a year-long exploration of Eric Hobsbawm's monumental work, The Age of Extremes: The Short Twentieth Century, 1914–1991.We begin by examining Hobsbawm's premise: that the 20th century was defined by a binary struggle between ideologies that mutually excluded one another—capitalism vs. communism, democracy vs. fascism. But as Nick argues, this Western-centric view often simplifies the complex realities of national liberation struggles in China, Vietnam, and the Global South.The episode also delves into one of the most pressing issues for modern historians: "historical amnesia." Why, despite living in an age of information saturation, do we feel increasingly disconnected from the past? Drawing on Tony Judt and Hobsbawm, we explore how the breakdown of intergenerational storytelling and the allure of the "endless now" have created a society adrift in a permanent present.Plus: Important announcements about our upcoming live masterclasses for history students launching later this month!Key Topics:The Short 20th Century: Hobsbawm's definition of the era from 1914 to 1991.Historical Amnesia: Why the destruction of social memory is the eerie hallmark of the late 20th century.The Problem of Judgment: Why understanding the context of atrocities like the Holocaust does not mean forgiving them.The Binary Trap: Moving beyond the simple "Good vs. Evil" narrative of the Cold War.Books Mentioned:The Age of Extremes by Eric HobsbawmPostwar by Tony JudtExplaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.
On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year's Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing inspiration from music, philosophy, and real life, Jared shares insights on identity, attention, and conscious choice — and invites listeners to consider a different question as a new year begins: which part of you are you choosing to bring to life today? This episode is a thoughtful pause before goal-setting begins, offering perspective on growth, meaning, and the life that's still being built.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
In this episode of The P.A.S. Report Podcast, Professor Nicholas Giordano is joined by CUNY Professor Jeffrey Lax for a candid and wide-ranging discussion on the radical transformation of the Democratic Party, the growing influence of political extremism, and the consequences for American society. They examine the rise of figures like Mamdani in New York City politics, the erosion of moderating voices, and the dangers of mayor-elect Mamdani's threat to prioritize international law over U.S. sovereignty. The conversation also tackles controversial topics such as Congresswoman Ilhan Omar who identifies as "Somali first," the media's complicity in normalizing extremist views, and why both the left and the right are struggling with radical factions. This episode is a sharp analysis of the current state of politics in America and what happens if radicalism continues to go unchallenged. Episode Highlights How the Democratic Party's leftward shift has sidelined moderates and reshaped American politics Why figures like Mamdani raise serious concerns not just for New York City but nationwide The media's role in amplifying extremist voices and the urgent need for critical political engagement
PREVIEW — Veronique de Rugy — The Political Horseshoe: Converging Discontent. de Rugy explains the political "horseshoe" theory, which posits that ideologically opposed extremes—the far Left and far Right—converge in their fundamental conviction that the United States is pursuing a catastrophic trajectory requiring comprehensive government intervention and systemic restructuring. de Rugy documents that both ideological poles perceive the existing political-economic order as fundamentally irreparably corrupted or unjust, generating agreement across the ideological spectrum regarding the necessity of radical systemic transformation despite divergent visions regarding post-transformation governance structures and resource allocation mechanisms. 1955