Introverts Are Us Podcast

Kenny Sanders is a former pro BMX athlete turned serial entrepreneur. As an introvert with some serious success and ups & downs in his life, he has come to value mental health and connection with nature.Kenny's Instagram: https://www.instagram.com/kennybsanders/ NotSocks: https://www.instagram.com/notsocks/ Things That Matter: https://www.instagram.com/ttmlifestyle/ Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ https://www.facebook.com/IntrovertsAreUs https://www.facebook.com/groups/873762219650450 (Group) https://www.twitter.com/IntrovertsAreUs https://www.linkedin.com/company/introverts-are-us https://discord.gg/YMKNbS8wb2 Check out our introvert merch and clothing here: https://www.introvertsareus.com/ Check out our blog here: https://introvertsareus.com/blogs/news

Mark Metry is the author of "Screw Being Shy", a podcast host and social anxiety researcher. On this podcast we focus on the challenges of social anxiety, especially for introverts, as well as tangible ways one can address their anxiety.Mark's website: https://www.markmetry.com/ Mark's book "Screw Being Shy": https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG Mark's 45 day social anxiety program: https://www.markmetry.com/program Mark's Instagram: https://www.instagram.com/markmetry/ Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ https://www.facebook.com/IntrovertsAreUs https://www.twitter.com/IntrovertsAreUs https://www.linkedin.com/company/introverts-are-us Check out our introvert merch and clothing here: https://www.introvertsareus.com/ Check out our blog here: https://introvertsareus.com/blogs/news

Lena Scissorhands is the lead singer and songwriter for the band Infected Rain. She hails from the Eastern European country of Moldova and now lives in the United States. She doesn't like to define herself as an introvert but she is one! She opens up about her experience performing in a metal band, social anxiety and mental health, her dog, being a vegan, among other great topics. Enjoy!Check out Lena Scissorhands on Instagram: https://www.instagram.com/lenascissorhands/ Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/https://www.facebook.com/IntrovertsAreUs https://www.twitter.com/IntrovertsAreUshttps://www.linkedin.com/company/introverts-are-us Check out our introvert merch and clothing here:https://www.introvertsareus.com/ Check out our blog here:https://introvertsareus.com/blogs/news

I speak with UCLA basketball star Lauryn Miller about introversion, women's basketball, mental health and more! Check out Lauryn on Instagram and Twitter: https://www.instagram.com/laurynmiller__/https://twitter.com/laurynmiller__Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ https://www.facebook.com/IntrovertsAreUshttps://www.twitter.com/IntrovertsAreUs https://www.linkedin.com/company/introverts-are-usCheck out our introvert merch and clothing here: https://www.introvertsareus.com/ Check out our blog here: https://introvertsareus.com/blogs/news

Steph Gaudreau is not only an introvert but she's a successful nutritionist, strength coach, wife, and jiu jitsu practitioner! We discussed many of her and my experiences as introverts from online businesses, entrepreneurship, routines, the lockdowns, working out, jiu jitsu and more!Check out Steph on Instagram and her personal website: https://www.instagram.com/steph_gaudreau/https://www.stephgaudreau.com/Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ https://www.facebook.com/IntrovertsAreUshttps://www.twitter.com/IntrovertsAreUs https://www.linkedin.com/company/introverts-are-usCheck out our introvert merch and clothing here: https://www.introvertsareus.com/ Check out our blog here: https://introvertsareus.com/blogs/news