Podcasts about Social anxiety

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Discomfort or a fear when a person is in social interactions

  • 1,252PODCASTS
  • 2,047EPISODES
  • 34mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 19, 2022LATEST

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Best podcasts about Social anxiety

Show all podcasts related to social anxiety

Latest podcast episodes about Social anxiety

Shrink For The Shy Guy
Why You Must Face Your Fears To Build Confidence

Shrink For The Shy Guy

Play Episode Listen Later Jan 19, 2022 31:45


Discover The Key To Permanent Confidence You probably already know that getting out of your comfort zone is good for your confidence. But, do you really get what this means? Join Dr. Aziz in this inspiring episode that will help you build willingness and relentless determination to take control of your confidence and your life now.

Social Anxiety Solutions - your journey to social confidence!
Being in the club makes me accountable [Social Confidence Club Testimonial]

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Jan 18, 2022 15:42


Have you been suffering from Social Anxiety? Do you want to overcome it? Do you need to be supported and guided to overcome your Social Anxiety? Then listen to Brent as he shares the highlight of being a member of the Social Confidence Club. Pre-registration is now open! Get better results now! Go to: https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Unapologetically Sensitive
122 Social Anxiety and the Highly Sensitive Person (HSP), with Jen Perry

Unapologetically Sensitive

Play Episode Listen Later Jan 18, 2022 23:00


TITLE Social Anxiety and the Highly Sensitive Person (HSP)  GUEST Jen Perry, MSEd, MA, LPC EPISODE OVERVIEW A listener wrote in and said she has social anxiety and finds it hard to talk to people. She gets anxious that she won't be able to communicate her thoughts clearly, or that she'll be misunderstood, or she'll lose her train of thought.  She also finds it difficult to talk about her own experiences and feelings, even when she's comfortable with the person, and she wants to share.  We about tools the listener can use to help ease her anxiety and to know that she's not alone, and nothing is wrong with her. GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Podcast Survey-- https://docs.google.com/forms/d/e/1FAIpQLSe-fAYIyFgVb0VHlDorfm8ZdXClCcYDlv0cSP2RXZSZY16SIQ/viewform Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Shelly Aaron Productions—https://www.shellyaaron.com/ Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Shrink For The Shy Guy
Accessing A Higher Source of Confidence with Michael C.

Shrink For The Shy Guy

Play Episode Listen Later Jan 12, 2022 66:28


How To Generate More Confidence And Faith Now What do confidence and faith have to do with each other? Is faith something we can generate at will to experience more certainty, confidence, and peace in life? Join Dr. Aziz as he dives into confidence, faith, and everything in between with this insightful and earnest interview.

Social Anxiety Solutions - your journey to social confidence!
"I don't feel Socially Anxious for weeks" [Social Confidence Club Testimonial]

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Jan 11, 2022 12:51


Do you want to be part of the guided journey from Social Anxiety to Effortless Social Ease? Do you want to know the five stages to effortless social ease? Or do you want to know which milestones are you now on your journey? Then sign up for the Social Confidence Club! Join the awesome, super fun, collaborative club where you will learn how to tap effectively to overcome your Social Anxiety, be guided on your journey, and make progress at your own pace! Sign up for the early bird registration by going to: https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Unsolicited Advice with Ashley and Taryne
Social Anxiety Leads to Rocky Motivation

Unsolicited Advice with Ashley and Taryne

Play Episode Listen Later Jan 10, 2022 54:53


On today's episode, we talk about motivation and social anxiety. School can be tough in all kinds of ways, especially when you have social anxiety. Learning how to communicate with peers and professors is essential in order to excel in education and life. Follow the Podcast on Insta: @UnsolicitedAdvicePod Follow Ashley: @AshNichole Follow Taryne: @TaryneRenee To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you want to support the show, and get all our episodes ad-free go to: https://unsolicitedadvice.supercast.tech If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise To check out Parallel Apparel: https://www.parallelapparel.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Social Anxiety Solutions - your journey to social confidence!
"I finally felt understood" [Social Confidence Club Testimonial]

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Jan 6, 2022 28:59


In today's episode... Hear Jessica as she shares her experience being a member of the Social Confidence Club She'll be sharing the healing process she had gone through... ...the memories she made during that process... ...and the journey she had to overcome her Social Anxiety. Pre-register now by going to https://bit.ly/socialconfidenceclub _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

The Anxiety Coaches Podcast
784: Overthinking And Social Anxiety

The Anxiety Coaches Podcast

Play Episode Listen Later Jan 5, 2022 21:04


In today's episode, Gina discusses the vast topic of social anxiety.  In particular, there is a focus on how overthinking can aggravate our social anxiety.  Advice on how to think as we go about our lives in social situations is provided to help improve your overall social functioning and well-being. Please visit and support today's sponsors! Calm For listeners of the show, Calm is offering a special limited-time promotion of 40% off a Calm Premium subscription at https://CALM.COM/ACP Vegamour Go to https://www.VEGAMOUR.com/ACP and use code ACP to save 20 percent on your first order! Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Nothing diminishes anxiety faster than action. –Walter Anderson

Shrink For The Shy Guy
Social Anxiety 101

Shrink For The Shy Guy

Play Episode Listen Later Jan 5, 2022 40:15


Discover What Social Anxiety Is And How To Free Yourself Now Welcome to 2022! Start the year off right by getting a crystal clear sense of what social anxiety really is, where it comes from, and what you can do to free yourself now. Join Dr. Aziz in this up-to-date look at the current state of social anxiety in the world, and what your prognosis is for liberation (spoiler: it's positive!)

Social Anxiety Solutions - your journey to social confidence!
The concepts I learned are now incorporated into my daily life [Social Confidence Club Testimonial]

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Jan 4, 2022 13:10


The 30-Day Social Confidence Challenge has begun! And because of this, Sebastiaan will be dedicating our testimonial Tuesdays to the people that have been suffering from Social Anxiety, have gone through the challenge; and have been working through their journey to effortless social ease. And in this episode, hear Andris as he speaks elements and aspects about the Social Confidence Club that guided him to where he is now. PS: REGISTRATION IS STILL CLOSED AT THE MOMENT. ...However, if you want to pre-register and be informed about the opening of the SC Club, you can go to https://bit.ly/socialconfidenceclub Take that step forward, and we will guide you to that journey :) https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Feeding The Mouth That Bites You
Teenagers And Social Anxiety

Feeding The Mouth That Bites You

Play Episode Listen Later Jan 4, 2022 29:43


We've already talked about anxiety, fear and panic, but what about the specific challenges of social anxiety? How can some seemingly happy kids suddenly become withdrawn and fearful in social settings? How has the COVID pandemic affected generally shy teenagers? When should parents intervene and what can they really do to help? We take on all these questions and more.

Unapologetically Sensitive
120 Social Anxiety and Confidence as a Highly Sensitive Person (HSP) with Jen Perry

Unapologetically Sensitive

Play Episode Listen Later Jan 4, 2022 25:58


TITLE Social Anxiety and Confidence in the Highly Sensitive Person (HSP)  GUEST Jen Perry, MSEd, MA, LPC EPISODE OVERVIEW A listener wrote in and said she doesn't feel like she's good at talking, and how can she manage her anxiety and gain confidence. We talk about how the wound of too much & not enough come into play, as well as teasing out if the listener knows what she wants to share, but gets too anxious, or if she can't identify what she is thinking and feeling.  We talk about ways we gain confidence, and then looking at expectations (which may be comparing herself to non-HSPs who are extroverts).  It's not uncommon for many Highly Sensitive People (HSPs) to have some awkwardness or angst in social settings. GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Arthur Aron's 36 Questions for increasing closeness--http://sunshine-parenting.com/wp-content/uploads/2018/02/Arons-36-Questions.pdf  The Book of Questions by Gregory Stack Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Podcast Survey-- https://docs.google.com/forms/d/e/1FAIpQLSe-fAYIyFgVb0VHlDorfm8ZdXClCcYDlv0cSP2RXZSZY16SIQ/viewform Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Shelly Aaron Productions—https://www.shellyaaron.com/ Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Anxiety About Anxiety
"Intention to Change: Creating a New Experience of Life" by Jason Bishop

Anxiety About Anxiety

Play Episode Listen Later Dec 31, 2021 22:10


On this episode I'm joined by Jason Bishop. Jason talks about his struggles with Social Anxiety, PTSD and Depression. He'll open up about the death of his grandfather and the trauma/emotions that he kept bottled up inside. Jason will also discuss his battle with alcoholism and the effects it had on his health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Coach Josh
WHY IS IT HARD TO DO RIGHT. HOW TO DEAL WITH SOCIAL ANXIETY. HOW TO DISCOVER YOUR PURPOSE +

Coach Josh

Play Episode Listen Later Dec 30, 2021 47:00


Donation and Support http://iamunplugged.com/donate or CashApp $JoshuaEze Website: http://www.iamunplugged.com/ Patreon: https://www.patreon.com/fordoersonly Life Coaching: https://iamunplugged.com/custom-coaching The Wholeness Package The Wholeness Journal - Purple Skyline Cover-way: https://www.amazon.com/dp/B09GJQ1BGY The Wholeness Journal - White Clay Cover-way: https://www.amazon.com/dp/B09G9GGW5N Wholeness Journey Course: https://lifework.teachable.com/p/thewholenessjourney Wholeness Merch: http://www.iamunplugged.com/merch Whole the card game: https://www.makeplayingcards.com/sell/marketplace/whole-the-card-game.html Books Counterfeit or Counterpart: https://amz.run/3upa The Purpose of Singleness: https://amz.run/3upc Dating Prep: https://amz.run/3upf The Purpose of Freedom: https://amz.run/3upg Eze Says: https://amz.run/3uph World War Me: https://amz.run/3upi UNPLUGGED: https://amz.run/3upn Card Games Dating Prep: https://www.makeplayingcards.com/sell/marketplace/dating-prep-vol-1.html Memory Muscle: https://www.makeplayingcards.com/sell/marketplace/memory-muscle-i.html

Social Anxiety Solutions - your journey to social confidence!
Worried that EFT tapping won't work for you? Hear this!

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Dec 29, 2021 12:49


Are you worried that tapping won't work for you or that you cannot overcome your social anxiety? In this episode, Sebastiaan will be giving you a bit of a story about how he first learned about EFT tapping and how he got a profound and significant change in overcoming his Social Anxiety. This technique is not a bluff, but rather, it's a technique that will help you rip off the layers of your Social Anxiety. Curious about what this is? Then join the next FREE 30 Day Social Confidence Challenge that will be starting on the 1st of January 2022! That is exactly three days to go! Join us by going to https://bit.ly/socialconfidencechallenge See you on the inside! ___________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Shrink For The Shy Guy
How To Create An Amazing 2022

Shrink For The Shy Guy

Play Episode Listen Later Dec 29, 2021 32:13


Create The Confidence To Steer Your Life In The New Year Are you excited about 2022? Are you approaching this new year with faith and optimism, knowing you can create something extraordinary? Join Dr. Aziz as he helps you clear up any self-doubt or limited thinking about your future so you can step into this new year with inspired confidence and bold action.

Full Dive Gaming: a Virtual Reality Podcast in VR
Among Us VR IS COMING, After The Fall & More Ep 64 w/Scuttlebutt Podcast

Full Dive Gaming: a Virtual Reality Podcast in VR

Play Episode Listen Later Dec 29, 2021 54:09


This week we have Theron from the Scuttlebutt Podcast. Find The Scuttlebutt Podcast on social media: @scuttbuttpod Listen to The Scuttlebutt Podcast: https://spoti.fi/2R1WWbb (https://spoti.fi/2R1WWbb) Watch the Scuttlebutt VR YouTube channel: https://youtube.com/channel/UCY9JLTc925sjlmRUjxHPC3Q (https://youtube.com/channel/UCY9JLTc925sjlmRUjxHPC3Q) 0:00 Intro 0:32 Special Guest Theron from Scuttlebutt 2:05 Q&A 2:10 Social Anxiety and VR 4:16 RE4 VR Who's HOTTEST? 5:55 Scuttlebutt VR? 9:29 VR News 10:10 Quest Day 15:25 Among Us VR Is COMING 23:56 VR Games 24:30 After the Fall 37:35 Scuttlebutt's VR Journey 43:22 How to be a VR Guide 44:50 Puzzling Places VR 47:36 Real Fishing VR 48:26 Wander VR 52:26 Find the Scuttlebutt 53:10 Outro This week's podcast was made in partnership with Asterion Products. Get 5% off the Aura headset or any other order $19.99 or more with the code FULLDIVE at https://www.asterionproducts.com Welcome to the Full Dive Gaming podcast, bringing a weekly dive of all the news, discussion, and insights you need for VR gaming! Every Friday we release FULL PODCASTS on all Your Favorite major platforms: Spotify, Apple, Google... etc. We post daily segments here on YouTube for you to enjoy throughout the week and see our interactions inside of VR, where we film and record every podcast! Support this podcast

Artists w/ EM
Lucy LaForge

Artists w/ EM

Play Episode Listen Later Dec 28, 2021 56:35


This is the last episode of Season 1! Today our guest is Lucy LaForge. A Riverside Native, writer, musician, singer-songwriter, bi icon, and performer. We discuss queer issues, cyber bullying, performance anxiety, and her music as Lucy and La Mer. Check out their website and Instagram: https://www.listentolucy.com/ @lucyandlamer Check out my website and Instagram: https://www.emicoproductions.com/ @empersico @artistswithem @emicoproductions

The Lisa Show
Social Anxiety at School

The Lisa Show

Play Episode Listen Later Dec 28, 2021 52:50


We learn how to help kids to deal with anxiety at school.

Vocabs101
Signs You Might Have Social Anxiety

Vocabs101

Play Episode Listen Later Dec 27, 2021 4:43


The OCD Stories
Emily Hemendinger - Cognitive flexibility for OCD, perfectionism, social anxiety and social media (#309)

The OCD Stories

Play Episode Listen Later Dec 26, 2021 49:19


In episode 309 I chat with Emily Hemendinger. Emily is a lead OCD therapist at the University of Colorado Health Outpatient Psychiatry Clinic.  We discuss her therapy story and mental health story including OCD and an eating disorder, cognitive flexibility, cognitive remediation therapy, working on perfectionism, social anxiety, social media and tips for the mindful use of it, and much more. Hope it helps.   Show notes: https://theocdstories.com/episode/emily-hemendinger-309 The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Come To Your Senses with Mary Lofgren
Embodying Ease With Social Anxiety

Come To Your Senses with Mary Lofgren

Play Episode Listen Later Dec 23, 2021 27:44


Do you feel like a communication rock star in certain areas, and like Napolean Dynamite in others? Do you tense up in groups and scuttle away from meeting new friends?  Do you wonder how some people seem so at ease around other humans, and why you can't just get it together? In today's episode, you'll learn mindset, mindfulness and embodiment techniques to experience more ease, fun and freedom in social situations.   For the full show notes, check out  https://schoolofsensualliving.com/blog/44To learn more about Mary's offerings, head to https://schoolofsensualliving.com/coaching.

Shrink For The Shy Guy
More Confidence & Freedom Around Family

Shrink For The Shy Guy

Play Episode Listen Later Dec 22, 2021 29:19


Liberate Yourself From The Past And Feel More Confident Now Are you spending time around family during the holidays? How is that? For many people, being around certain family members can trigger feelings of inferiority, shame, anger, or upset. Join Dr. Aziz in this heartfelt episode to discover how to heal past hurts and free yourself up to be more liberated, relaxed, open, and confident around your family.

The Hypnotist
The Anxiety Paradox - Hypnosis to Escape the Anxiety Trap

The Hypnotist

Play Episode Listen Later Dec 22, 2021 46:26


Adam works with a lady dealing with anxiety and panic attacks in unpredictable situations. The uncertainty of not knowing if she would be experiencing anxiety and how she would cope would increase the level of anxiety for her.  Adam creates a hypnosis session starting with her relaxing and resourceful place - a beach in Thailand and used various protocols and metaphors to help her feel resourceful and able to cope with any feelings of anxiety.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Teaching Self-Government Podcast
Podcast 90 – Social Anxiety and How To Help

Teaching Self-Government Podcast

Play Episode Listen Later Dec 22, 2021 79:57


In this podcast, Nicholeen and Paije discuss what social anxiety is and how it's affecting the family. Do you have social anxiety but don't really know why or how you got it? Do you wish you could help your children overcome their social anxiety? Listen in for some great insight and awesome tips!

The Medical Sales Podcast
Breaking Down The Layers Of Social Anxiety With Mark Metry

The Medical Sales Podcast

Play Episode Listen Later Dec 22, 2021 25:38


On the last episode of our three-part series with Mark Metry, he breaks down the four layers of social anxiety. A better understanding of the complexities of social anxiety only equips you with better skills to deal with it. For today, Mark joins Samuel Gbadebo to share useful tips and strategies he himself has used, including exposure therapy. Listen in and start to identify the layers and areas you need to work on to get past the shyness and change how you interact with others.  Love the show? Subscribe, rate, review, and share! Here's How » Join the Medical Sales Podcast Community today: evolveyoursuccess.com

Dating Smash
150 - This Is How I Annihilated My Social Anxiety Around Women

Dating Smash

Play Episode Listen Later Dec 21, 2021 8:52


How come it's so hard to talk to women I'm really attracted to? How do I stop coming across weird and nervous? How can I get her to chase me, instead of spending all my time trying to convince her that I'm the right choice? How do I stop needing so much social validation from women? In this bonus episode, I answer all these questions and more. --- Send in a voice message: https://anchor.fm/greatdate/message Support this podcast: https://anchor.fm/greatdate/support

Finding Genius Podcast
A Personal Story of Depression, Social Anxiety, and the Treatments That Helped

Finding Genius Podcast

Play Episode Listen Later Dec 21, 2021 34:03


Why do other people seem to get through life so easily, while I struggle with even the smallest things? That was a question that plagued Holly Barker for years as she went through a major depressive episode—one that made it hard for her to do anything but sleep and shut out the world, including her closest friends. She shares her journey on today's show, which includes her experience with cognitive behavioral therapy (CBT) and antidepressants. Tune in to hear her story and learn: What aspects of CBT Holly found most difficult, but how the tools have helped her over the years What Holly's on-and-off relationship with antidepressants has been like, and the telltale sign that she wasn't ready stop taking them How Holly's struggle with infertility impacted her mental state, and how she dealt with it Episode also available on Apple Podcast: http://apple.co/30PvU9C

Pretty Mental
86. Perfectionism, Social Anxiety & Being of Service (Solo)

Pretty Mental

Play Episode Listen Later Dec 20, 2021 73:54


In this conversation we sat down for another Solo session to unpack the ways in which perfectionism and social anxiety feed into each other and how to counteract this through the power of intention. In this episode we deep dove into: Our own experiences of challenging perfectionism and how showing up imperfectly has become a powerful exposure therapy practice. What liberation perfectionist conditioning means to us and identifying safe spaces for beginning this journey. How to utilize the power of intention to offset social anxiety and form authentic connections with others. Pretty Mental Links: Watch us on YouTube!! Website: PrettyMental.Com Breathwork with Valentina Therapy with Paula IG: @PrettyMentalOfficial Contact: Community@PrettyMental.com

Dr. Patricia Bay - Therapy in a Nutshell

Do you often say, "I do not want to go to that party," or "I'll go but I'm leaving early," or " I'm dreading my family gathering because I worry they will judge me?" When social settings make you nervous or uncomfortable, you may struggle with SOCIAL ANXIETY. This podcast will help you understand what it is and give you coping skills and options for treatment. --- Support this podcast: https://anchor.fm/patricia-bay/support

Shrink For The Shy Guy
You Are Not Fixed

Shrink For The Shy Guy

Play Episode Listen Later Dec 15, 2021 28:53


How To Rapidly Transform Your Confidence Now Do you see yourself as capable of rapid and radical change? Or do you see yourself as fixed? Join Dr. Aziz in this illuminating episode as he highlights all the subtle ways your mind might trick you into thinking you are fixed or stuck the way you are due to your past history or your genes. Then discover the truth about who you are and what you're capable of. A perfect episode to accelerate your liberation now!

Profoundly Pointless
Dating and Trauma Therapist "So My Mom's a Therapist"

Profoundly Pointless

Play Episode Listen Later Dec 15, 2021 56:21


From Dating and Relationship struggles to dealing with Anxiety, Trauma and Depression, Lisa with “So My Mom's a Therapist” has quickly become a trusted voice for hundreds of thousands of people online. We talk dating difficulties, couples counseling, dealing with social anxiety and trauma recovery. Then, we countdown the Top 5 Christmas Characters.Lisa: 01:59ishPointless: 30:13ishTop 5: 50:39ishhttps://www.instagram.com/somymomsatherapist/ (Lisa's Instagram)https://www.tiktok.com/@somymomsatherapist (Lisa's TikTok)https://www.youtube.com/watch?v=QvOaBpMIiAY (Lisa's YouTube)somymomsatherapistpodcast@gmail.com (Lisa's Email, Podcast Coming Soon)

The Medical Sales Podcast
Mark Metry On The Power Of Staying In The Present With Mindful Meditation

The Medical Sales Podcast

Play Episode Listen Later Dec 15, 2021 25:32


This is part two of Samuel Gbadebo's interview with Mark Metry about social anxiety. Mark will go deeper on how you can use mindful meditation to fight off anxiety. Discover how social anxiety can hijack your intuition and change the way you think. Listen in so you can discover the power of meditation and why you need to focus on the now. Deal with your anxiety in the second part of this interview. Love the show? Subscribe, rate, review, and share! Here's How » Join the Medical Sales Podcast Community today: evolveyoursuccess.com

Modern Minorities
Dr. Ali Mattu (psychs) social anxiety

Modern Minorities

Play Episode Listen Later Dec 13, 2021 70:34


“The thing I learned was that fear that I had — everyone else had. And that changed everything for me.” Dr. Ali is a clinical psychologist specializing in social anxiety — probably best known for The Psych Show (YouTube), where he breaks down and explains the importance of mental health in a fun, accessible way. Dr. Ali is ALSO clinical advisor at LOOP - the only social-based mental health app designed for those who experience social anxiety and want to overcome it. Loop provides the space and support folks need to learn new skills and build up the reflexes to tackle our most anxiety-inducing moments. Both of these ventures represent Dr. Ali's mission to make mental health accessible to all — something he's super passionate about, given his own personal history with social anxiety, from growing up a mute Pakistani American in California. Dr. Ali has been seen by millions - through his YouTube videos, and having been featured on HBO, PBS, Buzzfeed, Netflix, and many more places. He's a BIG nerd about all things comics + sci-fi, and has the honor of being referenced (and not made fun of) by John Oliver on HBO's Last Week Tonight. Through fun and not-so-fun stories of growing up - that we can all relate to - you'll understand what drives Dr. Ali, and why mental health affects all of us, and needs to be talked about - and understood - more. LEARN ABOUT DR. ALI AliMattu.com The Psych Show (YouTube) Self-Evident (PBS, 2020) FOLLOW DR. ALI ON SOCIAL Instagram: @alimattu Twitter: @alimattu LEARN ABOUT LOOP Website: Loop.co Instagram: @looptogether MENTIONS PARTITION: wikipedia.org/wiki/Partition_of_India FILM: Gattaca (1997) - imdb.com/title/tt0119177 FILM: In Time (2011) - imdb.com/title/tt1637688 CHARACTER: Kamala Khan (Ms. Marvel): wikipedia.org/wiki/Kamala_Khan PERSON / BOOK: Kay Redfield Jamison (an Unquiet Mind): https://en.wikipedia.org/wiki/Kay_Redfield_Jamison

Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Myth: You Cannot Overcome It

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Dec 9, 2021 13:17


In today's episode... Imagine when you were young, and all the things you did looked and felt FUN. Now...imagine having a similar experience where everything suddenly became awkward! What is the reason behind it? Why did it happen? Do you want to know the answer? Then listen to the full podcast now! In today's episode, Sebastiaan will be busting another misconception people have about Social Anxiety. PS: Do you want to know and learn a powerful tool that can step by step help you to overcome your Social Anxiety? The next FREE 30-Day Social Confidence Challenge is on the 1st of January 2022. Sign up now by going to https://bit.ly/socialconfidencechallenge Go here for the show notes page.  _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Just As We Are with Katrina Lelli
143: Breaking down the over glorification of Network Marketing

Just As We Are with Katrina Lelli

Play Episode Listen Later Dec 9, 2021 30:13


I wanted to bring you an episode about a topic that's been asked about - my experience with Network Marketing and Social Selling. So today, I will break down why it isn't a great or bad industry. My personal experience is having come to accept that it's just not for me after being a part of 5 different companies.Tune in to get a difference perspective on the industry and some of the myths behind it.   Get your stress-free holiday guide completed with affirmations to support you on your journey, you can get your copy here: Stress-Free Holiday Guide   Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli    #2 - My FREE Facebook group, “Be Rooted Sisterhood” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.   #3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Pod Therapy
#205: Jim's Mom, Feelings for Therapist, Social Anxiety

Pod Therapy

Play Episode Listen Later Dec 9, 2021 76:43


Jim's Mom is in the studio! Also questions on Jim's anxiety, having feelings for your therapist, and social anxiety so bad you cannot call your doctor's office. Come sign our Yearbook as we close out 2021: https://tinyurl.com/podtherapyCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com Join us at www.Patreon.com/Therapy to access our pre show hang out, topical deep dives, psychology movie nights, book clubs, monthly interviews, and special side projects. Grab some swag at our store, www.PodTherapyBaitShop.com Share this episode easily: https://www.spreaker.com/user/10313270/pt205-spreakerSubmit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:www.Facebook.com/PodTherapywww.Instagram.com/PodTherapyGuyswww.Twitter.com/PodTherapyGuys

Shrink For The Shy Guy
Life Beyond The Cage with Jeff

Shrink For The Shy Guy

Play Episode Listen Later Dec 8, 2021 69:17


The Power Of Coaching To Create Life-Transforming Confidence Join Dr. Aziz as he interviews an amazing client and friend, Jeff. His growth and transformation are truly remarkable and inspiring. You'll not only leave this episode feeling energized by what's possible in your own life, but you'll also benefit from very practical tools and skills that Jeff has applied in his life to achieve epic results.

The Medical Sales Podcast
Dealing With Social Anxiety With Mark Metry

The Medical Sales Podcast

Play Episode Listen Later Dec 8, 2021 26:03


Dealing with social anxiety is not an easy task. Social anxiety can affect your performance, whether it's in sales, sports, or any industry. Take a deep dive into what causes social anxiety and how you can fight it. Join Samuel Gbadebo as he goes one-on-one with Mark Metry on social anxiety. Mark hosts the Social Anxiety Society podcast. He is also the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! You don't need drugs or medication; sometimes, you just need to identify who you are. Tune in and earn how to deal with stress and anxiety today! Love the show? Subscribe, rate, review, and share! Here's How » Join the Medical Sales Podcast Community today: evolveyoursuccess.com

The Plant Path
Party of One? Herbs for Social Anxiety

The Plant Path

Play Episode Listen Later Dec 8, 2021 16:18


Although everyone experiences social anxiety differently, the symptoms of discomfort are often the same; an increased sense of tension, nervousness, and distress when in social atmospheres.  Herbalism can be used before, during, and after occasions to ameliorate the uncomfortable emotional and physical symptoms that result from social anxiety.  By learning about the herbs that assist with social anxiety along with their specific indications, you can identify the remedy that will be most beneficial to you.  In today's episode, you'll learn about: The different sources that fuel social anxiety Herbal remedies and their specific indications  Using herbs to manage the physical effects of social anxiety  The importance of using diet to nourish your nervous system Methods to alleviate social anxiety beyond herbalism ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in-depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.  ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Opinions and Beer
Social Anxiety & Life Advice - Devour Golden Stout

Opinions and Beer

Play Episode Listen Later Dec 7, 2021 96:08


Social Anxiety & Life Advice - Devour Golden Stout 5  !!!! GOLDEN !!! RINGSS!!!  or.... Golden Stout!  The Opinions and Beer Team take on the 5th Stout of Christmas while getting into some more serious and personal topics on this pod of Christmas

“What It’s Really Like to be an Entrepreneur”
The Art and Powers of Effective Storytelling

“What It’s Really Like to be an Entrepreneur”

Play Episode Listen Later Dec 6, 2021 18:07


The first Rewind the Clock of the season is here! Josh Gryniewicz is here to teach you the basics of storytelling, the powers of storytelling, what's new since his first episode aired, including now offering Disruptive Story Mapping for clients in the mental wellness and population health space, and much more. Tune-in to get started.Storytelling is a part of every business, and today's guest helps you leverage this into a skillset. His company has evolved heavily and that holds a lot of lessons learned for you, the listeners.Episode #166 of "That Entrepreneur Show" https://www.VincentALanci.com/.Each week, the founder of a company or brand shares what worked for them, what they needed to improve on, and all of their learning lessons along the way.Meet Gryniewicz:A little over a decade ago, working as a health communicator on a paradigm-changing project, I began to see story as critical to system change. I went back to grad school to study narrative formally while continuing to work professionally in public interest communication on a range of issues. Since that initial experience, I have worked in social change and health communication as a storyteller. I have helped shape and share stories for social justice, public safety, racial equality, health equity, universal health coverage, mental health advocacy, and more. Issues are messy, but narrative gives us the structure to reimagine what's possible and see solutions.In 2018, I launched Odd Duck, a boutique communication consultancy specializing in storytelling and content development. LinkedIn: https://www.linkedin.com/in/jgryniewicz/?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAFHRNQB9Dqhbuia-3eCe1Z97Ag11rayKaQWebsite: oddduck.io/ Email: jgryn5@gmail.com Host Name: Vincent A. LanciEmail: PodcastsByLanci@Gmail.comYouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQInstagram: https://www.instagram.com/thatentrepreneurshowFacebook: https://www.facebook.com/ThatEntrepreneurShowTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/thatentrepreneurshowDigital Editing Inquiries: Email PodcastsByLanci@Gmail.comUplifting Energy by Mixaund | https://www.free-stock-music.com/mixaund-uplifting-energy.htmlAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareQuote Source:  Forbes.com

Imperfect Strangers
Buffalo Stance

Imperfect Strangers

Play Episode Listen Later Dec 3, 2021 78:15


Melissa's back and she's full of affirmations and a positive-ish outlook on life. "She's looking good today. She's looking good in every way..." Buffalo Stance. Amanda, delighted by Melissa's new perspective, shares an interesting factoid about buffalo and storms. Did you know, unlike humans who run from or wait out storms, buffalo wait for the storm to cross right over the crest of the peak of the mountaintop and as the storm rolls over the ridge, the buffalo turn and charge directly into the storm? They man up and weather that shit which is the theme of this episode. On the holiday front, Melissa buys an Oculus for her kids so they can virtually go outside and Amanda buys a trampoline for hers because they have to actually go outside. Hi.

Social Anxiety Solutions - your journey to social confidence!
Does makeup help you to overcome your Social Anxiety easier?

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Dec 2, 2021 12:01


In today's episode... Does makeup make you overcome your Social Anxiety easier and faster? How does this relate to overcoming your Social Anxiety? In this episode, Sebastiaan will be sharing with you how the process of overcoming your social anxiety can also be related to how you apply makeup to conceal whatever you want to hide. But with tapping, you're not only going to hide every issue... ...you are going to neutralize those negative emotions ...and THAT will help you overcome your social anxiety problem. Go watch it now! The next FREE 30-Day Social Confidence Challenge will start on the 1st of January 2022. In there, you will be taught the basics of tapping and will also get lessons on how to overcome your Social Anxiety step by step. To sign up, go to https://bit.ly/socialconfidencechallenge See you on the challenge! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Shrink For The Shy Guy
The Confidence To Do It Your Way

Shrink For The Shy Guy

Play Episode Listen Later Dec 1, 2021 29:34


Free Yourself From How You "Should" Be Have you struggled with hiding who you truly are because of old learned patterns of being a "certain way"? Join Dr. Aziz in this enlightening episode to shatter those old patterns of belief and learn how to express WHO you authentically are.

Pen Pals with Daniel & Rory
RE: Defining Weird & Social Anxiety w/ Skylar Astin

Pen Pals with Daniel & Rory

Play Episode Listen Later Dec 1, 2021 54:12


Dear Pennies & Pallers,Today we are joined by our incredibly talented friend, Skylar Astin! In our first letter, a Pen Pal asks about the fluid definition of “weird.”This week's second letter discusses the struggle of making friends when you have social anxiety.We also discuss: Skylar's new film “Zoey's Extraordinary Christmas,” finding your passion early, getting weird, dad jokes, and a great Robin Williams story. We wish you well, sincerely,Your Pen Pals Daniel Van Kirk & Rory Scovel

Beyond Influential
#171 Rachel DeAlto of Married at First Sight on Relatablity: How to Overcome Social Anxiety, Make Friends, and Connect with Anyone Anywhere

Beyond Influential

Play Episode Listen Later Nov 30, 2021 48:11


Rachel DeAlto is a relationship expert, coach, media personality, speaker, and the author of relatable: How to Connect with Anyone Anywhere (Even if It Scares You). You might recognize her from Lifetime's Married at First Sight and TLC's Kate+Date, or as a guest expert on The TODAY Show, Access Hollywood Live, and Fox News. I met Rachel when we shared a Clubhouse stage together and immediately hit it off as recovering lawyers who now get to be ourselves for a living! On Ep. 171, we chat about: Rachel's journey from lawyer to relationship expert What relatability actually is How to authentically be yourself without oversharing Tips for overcoming social anxiety and making friends as an adult How to connect with anyone anywhere, and more!     Check out Rachel's book, relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) here: https://amzn.to/3I9CCuq     Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe     HELPFUL LINKS: Check out my Free masterclass on 3 Secrets to Building a Profitable Personal Brand! https://www.brittanykrystle.com/masterclass/     WANT MORE THAN ONE WAY TO SUPPORT THE PODCAST? Leaving a rating and review on Apple Podcasts goes a long way: https://apple.co/3rSk09A Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle! https://www.instagram.com/brittanykrystle/     To connect with Rachel: Website: https://www.racheldealto.com/ Instagram: https://www.instagram.com/racheldealto/   TikTok: https://www.tiktok.com/@racheldealto   LinkedIn: https://www.linkedin.com/in/racheldealto   Facebook: https://www.facebook.com/racheldealto   Twitter: https://twitter.com/RachelDeAlto     To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g   Clubhouse: https://www.joinclubhouse.com/@brittanykrystle     *Disclosure: This post may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

Humans 2.0 | Mind Upgrade
How What You Wear Impacts Social Anxiety - Episode 55

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Nov 29, 2021 13:02


We are all aware to some degree of how our clothes impact our confidence. What we choose to wear is the most outer layer of how we are perceived by the world.If we're going to a formal event, dress formally, or else you will stick out negatively.Whereas others of us who grew up in certain cultural or family beliefs might think someone who dresses in particular clothes is a particular kind of person, etc.What you wear matters…But not for the reason you would think.We probably don't think twice about what we are going to wear and how it may impact ourselves and our anxiety. Today we will discuss the role of our clothes and social anxiety. Podcast Episode is proudly sponsored by Magic Spoon, Go to magicspoon.com/MARK to grab a variety pack and try it today! And be sure to use our promo code MARK at checkout to save five dollars off your order! Magic Spoon is so confident in their product, it's backed with a 100% happiness guarantee — so if you don't like it for any reason, they'll refund your money, no questions asked.- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0- Sign up for my online course: https://www.markmetry.com/program- LIMITED TIME - https://www.markmetry.com/group-coaching~~~CONNECT w/ MARK~~~- LinkedIn: https://www.linkedin.com/in/mark-metry/- Instagram: https://www.instagram.com/markmetry- Twitter: https://twitter.com/markymetry- Website: https://www.markmetry.com/- Email: markmetry722@gmail.com

Shrink For The Shy Guy
Upgrade Your Limiting Beliefs Now

Shrink For The Shy Guy

Play Episode Listen Later Nov 24, 2021 29:57


Change Your Stories, Change Your Life What do you believe about yourself and the world around you? It turns out, some of those beliefs might be depressing, demoralizing, or even destructive. Join Dr. Aziz in this inspiring episode where you will discover what keeps those old negative beliefs stuck, and how to break free now to a more powerful, confident, free version of you!

Humans 2.0 | Mind Upgrade
Try This Powerful Technique When Social Anxiety Triggers (BRB) - Episode 53

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Nov 18, 2021 9:15


What do you do if social anxiety strikes at the moment? Listen to today's episode to find a powerful acronym and device to reduce social anxiety at the moment and bring your brain and present mind back from the clutches of doom. Remember.....BRB! Read the rest of the show notes: coming soonShoutout to the sponsor of today's episode: The best job seeking and hiring platform - Hirect https://www.hirect.us/- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0- Sign up for my online course: https://www.markmetry.com/program~~~CONNECT w/ MARK~~~- LinkedIn: https://www.linkedin.com/in/mark-metry/- Instagram: https://www.instagram.com/markmetry- Twitter: https://twitter.com/markymetry- Website: https://www.markmetry.com/- Email: markmetry722@gmail.com