Podcasts about Social anxiety

It's so easy to get caught up in the "physical" when you are stricken with chronic pain out of nowhere. This is exactly what happened to Adam. Otherwise healthy for his whole life, Adam began having severe pelvic and back pain, and spent years in the frustrating cycle of specialists and failed treatments. In retrospect, Adam can see so many things in his life that he was unconsciously avoiding, key among them facing his social anxiety and "addiction" to the gym for safety. Today, chronic pain free and full of wisdom and perspective, Adam and I unpack it all. You don't have to be a man or a person who's expereinced pelvic pain to get SO MUCH out of this episode. Such a great and heart-centered conversation. Enjoy! xo n. Join our REAL TIME HEAL series - even apply to be the one who receives the "heal" Click here to learn more! COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

In this episode... "Can you be shy… and still feel confident in social situations?" In this live EFT tapping session, Sebastiaan helps a volunteer release shame and anxiety around being labeled “shy.” Together, they explore how childhood messages shaped her identity—and how tapping can shift self-perception fast.

Topic : Help, I'm Stuck!Topic Detail: Hello, Stefan,My name is [x]. I'm 26 years old and the fourth of five children born to two abusive parents. I moved out over a year ago, and since then, I've been living on my own and listening to your show. Over the past year, I've been processing and grieving my childhood. Your show has been incredibly helpful in identifying the true extent of the abuse I endured, understanding how to apply philosophy to my life, and learning how to be a peaceful parent. The impact it has had on my life is immeasurable.Right now, I find myself doing little outside of going to work. On weekends, I rarely leave my house except to run errands, play basketball at the park, or occasionally hang out in person with my Xbox friends. My biggest struggle at the moment is a porn addiction. Most weekends, I give in to the urge, which completely drains my energy, leaving the next few days as a write-off. This has been a major contributor to my social anxiety and inhibition when talking to women. It has defined my entire adult life.I've mostly DFOO'd, but I haven't truly confronted either of my parents. I feel like I've extracted as much knowledge, wisdom, and insight as I can from my childhood—yet I still think about it every day. And I'm sick of it.A real sense of mortality is setting in. I'm 26, single, and have few good memories to look back on. I do not want to turn 27 and still be in the same place. Life has been passing me by, and I know there's so much more out there. I hope that by talking to you, I can identify the root of my dysfunction and learn to move forward in life with confidence. I thirst for feedback, guidance, and an ally to help dislodge me from this perpetual cycle of self-destruction.Thank you for your time and consideration.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

In this episode... If rejection terrifies you, you're not alone, and you're not broken.  In this episode, Social Confidence Coach, Sebastiaan van der Schrier, and EFT expert, Rick Wilkes, reveal what's really behind your fear of rejection… and why it lingers, even after therapy or exposure. You'll discover how to gently dissolve the emotional charge behind past rejections, and why tapping (EFT) helps you feel safe being yourself, without needing approval from everyone. Get the free “7 Secrets to Social Confidence” mini course here → bit.ly/socialconfidencepodcast _________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb  

Todd Kashdan is an intellectual idol of mine. He has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public. He's written books on curiosity, negative emotions, and the art of insubordination. His writings alone have influenced the trajectory of my life and career.In this episode, we explore the underpinnings of curiosity, how to manage social anxiety, and the reason relationships fail (and why that's okay). Check out Todd's Substack:https://toddkashdan.substack.com/Follow me and get coaching:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philosophicalweightlifting/Weightlifting House: code PHILWL for 10% off⁠⁠⁠⁠⁠⁠⁠https://www.weightliftinghouse.com⁠⁠⁠⁠⁠⁠⁠Onyx: with code PHILWL for 10% off⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.onyxstraps.com/⁠

Have you ever been teased, humiliated, or bullied... and felt like you should be over it by now, but it still haunts you? In this episode, Seb shares how bullying in his own past triggered years of social anxiety, and why those early experiences can quietly shape how safe you feel in the world today. You'll hear a short but powerful conversation with EFT Master Tania Prince.  She explains how bullying memories get stuck in your nervous system, why they still affect you today, and what you can do to finally break free. • Why some painful moments still feel so fresh • What bullying does to your sense of identity and safety • How EFT tapping helps release those emotional charges • A surprising truth about the beliefs that make us more vulnerable to being bullied If you're ready to let go of the past and finally feel safe being yourself...

Imani came to the show to talk about America's favorite symptom: anxiety. In the last few months, the anxiety that Imani has suffered since middle school has increased significantly, and she has no idea why. The question is particularly tricky because Imani has much less content than our usual guest. Renée is up for the challenge, though! She investigates, combing through Imani's childhood and adolescence, ultimately separating her functional anxiety from her dysfunctional anxiety, her trauma from her stress, and her physiological symptoms from her psychological symptoms. By the end, Imani has a comprehensive plan for resolving her layers of distress. If you need a refresher course on anxiety, this is the episode for you. Plus, Renée delivers a new chapter of The Rodent Chronicles in the intro!Support the show

What if we're approaching mental health all wrong? A revolutionary new therapy is debunking popular therapy narratives and changing how we treat anxiety and overthinking.We're continuing our Mental Health Awareness Month series with this introduction to Metacognitive Therapy (MCT), a groundbreaking new approach to treating anxiety, overthinking, OCD, depression, panic attacks, and more, without the usual coping strategies and trauma processing.Unlike traditional talk therapy, Metacognitive Therapy helps people break free from the cycle of worry, rumination, and distress by targeting the way we think about our thoughts — not the thoughts themselves.This is an especially exciting topic for me, as I've been working with the team at metacognitivetherapy.com as the Head Of Content for the past year, creating mental health resources including a website, social media channels, an app and a new podcast that's still to come. MCT might just revolutionize how we treat mental health disorders.I'm joined by Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com, to unpack this transformative therapy that's changing lives worldwide.This is for anyone who hasn't found a therapy or modality that's really working to improve their mental health. Welcome to anti-therapy therapy.Tune in to hear about:How MCT differs from CBT, talk therapy, and other traditional approaches to anxiety disorders, OCD and depressionSunniva's personal journey overcoming social anxiety using metacognitive therapy approachesWhy trauma-focused and emotion-processing therapies may be keeping you stuckWhy people develop mental health conditions VS othersHow common mental habits like overthinking, symptom monitoring, and reassurance-seeking fuel anxietyRecognizing unhelpful metabeliefs like “worrying keeps me safe” or “I can't control my thoughtsWhy positive affirmations, reframing, mindfulness, and traditional coping strategies often backfireResearch-backed techniques for immediately reducing anxiety, like worry postponement and detached mindfulnessMetacognitive Therapy resources:metacognitivetherapy.comhttps://www.instagram.com/metacognitive_therapy/https://www.linkedin.com/company/metacognitive-therapy/ For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this eye-opening episode, we'll look at how taking a pass on after-work social events could be costing you money, missed opportunities, new business, and promotions. What You'll Learn: The psychological principles that make face time so powerful for career advancement Why remote workers need to be even more intentional about creating social connection opportunities Practical strategies for non-drinkers and introverts to navigate workplace social events ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecting your own needs can worsen stress and strain the very relationships you cherish. Dr. Pollard dives into the toxic beliefs that trap caregivers—those who support individuals with schizophrenia, bipolar disorder, and other severe conditions—into a cycle of resentment and exhaustion. With breakthrough strategies and compassionate advice, this episode offers a wake-up call for anyone feeling overwhelmed by the relentless demands of caregiving. Learn how nurturing yourself not only protects your well-being but also empowers you to care more effectively for your loved one. Funding for this episode was provided by Evernorth Health Services. “If you can do no good, at least do no harm. A lot of the, the things that families don't understand and caregivers is that they're actually doing things that not only they know it doesn't work okay. When they're doing these things, these naggings and lectures and all that, they know it's not working. But what they may not appreciate is it's actually making things worse over time.” ~C. Alec Pollard, PhD Our guest, C. Alec Pollard, Ph.D., is Founding Director of the Center for OCD and Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute and Professor Emeritus of Family and Community Medicine at Saint Louis University School of Medicine. He is a licensed psychologist who works with a range of obsessive-compulsive and anxiety-related disorders, with a special interest in obstacles that might inhibit the pursuit of recovery or interfere with effective participation in treatment. He is on the Scientific and Clinical Advisory Board of the International OCD Foundation and chairs the organization's Training Subcommittee, including a national training initiative called the Behavior Therapy Training Institute.  Dr. Pollard is former chair of the Clinical Advisory Board of the Anxiety and Depression Association of America and has authored over 100 publications, including 3 books – “The Agoraphobia Workbook, Dying of Embarrassment: Help for Social Anxiety & Phobia,” and “When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mission Prep (213-370-5025) is on a mission to provide the best inpatient treatment programs for teen social anxiety disorder in California. If your teen needs help, they can offer compassionate, holistic and personalized care.Find out more at https://missionprephealthcare.com/locations/california/teen-mental-health-treatment-rancho-palos-verdes/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

From relationships and loneliness, to indecision and burnout, Jemma Sbeg is your guide to navigating your 20s, and looking back on that decade with a new perspective.When Jemma Sbeg started recording a podcast in the back of her Subaru about her quarter life crisis, she had no idea just how many people she would reach.But other people her age were desperate for guidance through their 20s - a decade a lot of us romanticise before we get there, and after we leave.It's a decade of massive growth for humans, when we make big decisions about relationships, careers and our own identities, but Jemma felt like she had no idea HOW to make the right choices.She had studied psychology at university, and so looked to psychological research papers to help her and her friends navigate attraction, heartbreak, friendship, imposter syndrome, career anxiety, burn out, mental health and living a happy life.Jemma's biggest lesson is realising while time is finite, we do have so much of it to "figure it out", and chances are you'll still be working many things out in your 30s, 40s, 50s and 60s.Person in Progress: A Roadmap to the Psychology of Your 20s is published by Hachette Australia.Jemma's podcast is called The Psychology of your 20s.If you liked this episode of Conversations, you might also enjoy listening to Doctor Hilton Koppe on his experience of PTSD, journalist Ros Thomas on her research into loneliness or psychologist Dr Tracy Westerman on psychology in remote Australia.This episode of Conversations explores psychology, podcasts, research, books, writing, anxiety, TikTok, social media, ADHD, self-diagnosis, growing up, how to survive your 20s, stay at home dads, heartbreak, mortality, death anxiety, social anxiety, university, what to study, how to get over heartbreak, first loves, building a career in media.

   It can be frustrating watching others advance while feeling stuck in your career. Today we reveal how social skills and confidence play a much bigger role in professional advancement than most people realize. What You'll Learn: The four hidden reasons professionals get stuck in their careers Why technical skills might get you hired, but social skills get you promoted How losing your passion affects your social presence at work Why comfort zones create "social atrophy" that limits your visibility The misconception that career success requires sacrificing work-life balance Key Takeaways: Career plateaus are often more about social dynamics than technical capabilities Small, consistent actions compound over time to create professional momentum How you communicate your value matters as much as the value you create Breaking through requires both internal clarity and external visibility Resources Mentioned: Social Confidence Breakthrough Video Series: SocialConfidencePro.com/breakthrough The School of Social Mastery: SocialConfidencePro.com/mastery   Take the first step to breaking through your career plateau by identifying which of the five framework steps resonates most with your situation, then commit to one small action this week.    ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

In this episode... Tiffany shares her powerful journey of healing social anxiety after decades of sadness, isolation, and self-judgment. She talks openly about the trauma that shaped her, how she discovered what was really driving her anxiety, and how she gently found freedom through deep inner work. We worked together for 17 sessions using the best of psychology, EFT tapping, and energy psychology. And what unfolded was a quiet but profound transformation.

In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves.  They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emotional blocks that hold us back in our relationships. Plus, they answer a listener's question on whether showing interest in someone inevitably drives them away, and how to strike the balance between authenticity and attraction. Topics include: Why the fear of being "too much" makes us play small in dating and friendships The truth about why people pull away when we show interest—and how to handle it How perfectionism sabotages your communication and creates disconnection A simple but powerful quarterly reflection exercise to reset your year Why overthinking texts can ironically make you seem distant or cold The invisible difference between "connecting" and "protecting" modes in life How to be more warm, proactive, and magnetic in your communication What it really means to “create the culture” in your relationships ---

Is social media silently impacting your mental health? Licensed clinical psychologist Dr. Jamie Micco of The Concord Center joins us and breaks down how social media can influence your emotional well-being for better or worse. Tune in as Dr. Micco shares cognitive behavioral therapy (CBT) based strategies to help you manage screen time, reduce stress, and develop healthier online habits. Follow Dr. Micco & The Concord Center: Website: www.concordcbt.com Facebook: @TheConcordCenter Instagram: @TheConcordCenter LinkedIn: The Concord Center, LLC

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. May is mental health awareness week, so we're diving into mental wellbeing and anxiety, and how to stop it from holding you back. Tune in as we throw it back to Dr. Lauren Cook's “anxiety hierarchy” framework that helps you measure your level of anxiety when faced with challenges, so we can face our fears without letting anxiety, avoidance, and control stay in the driver's seat.Dr. Lauren Cook is a therapist, consultant, speaker, author and founder of Heartship Psychological Services. Specializing in anxiety, she helps people and couples work through generalized anxiety, phobias, social anxiety, OCD, and more. She has a podcast called The Boardroom Brain, and has written three books, including the “Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World”. Listen to our full episode with Dr. Lauren  here!Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Dr. Lauren:@dr.laurencookDrlaurencook.comOrder Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Ever walked into a networking event and immediately felt your confident professional persona dissolve into awkwardness? In this episode, we tackle the art of conversation at business socials and reveal how accomplished professionals can transform these dreaded events into genuinely enjoyable—and valuable—experiences. What You'll Learn: Why "What do you do?" is the conversation killer you need to eliminate from your repertoire The psychology behind why social settings feel more challenging than structured work environments A simple approach to breaking the ice that feels generous rather than awkward The perfect balance between asking questions and sharing about yourself Whether you're a seasoned entrepreneur who dreads industry mixers or a corporate professional who gets tongue-tied at company events, this episode provides immediately applicable techniques to showcase your authentic self in any social business setting. Resources Mentioned: Free download: "The Ultimate List of Conversation Starters”   Get on The School of Social Mastery Priority Access List   **   Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok  

In this episode... “If I feel confident… I'll be humiliated.” This is a fear many people with social anxiety carry, but almost no one talks about. In this live coaching session, you'll hear a Social Confidence Club member gently unpack that exact fear. What unfolds in under 15 minutes is a calm, respectful release of what's been blocking her from feeling confident. No pressure.No pushing through fear.Just a powerful example of what happens when your system feels safe enough to let go. This is part of what I call the ART approach: Allowing acceptance, Releasing resistance, and Terminating triggers And it's also the kind of work I do with VIP clients, people who are serious about overcoming their social anxiety once and for all.

In this episode of Health Matters, Dr. Courtney DeAngelis, a clinical psychologist at NewYork-Presbyterian and Columbia discusses what happens in the mind and body during anxiety, distinguishes between anxiety attacks and panic attacks, and shares effective strategies and practical advice for managing anxiety.___Courtney DeAngelis, PsyD, is an Assistant Professor of Medical Psychology (in Psychiatry) within the Division of Child and Adolescent Psychiatry at Columbia University. She also serves as a licensed clinical psychologist at the Columbia University Clinic for Anxiety and Related Disorders-Westchester (CUCARD-Westchester).Dr. DeAngelis specializes in the assessment and treatment of children, adolescents, and young adults with anxiety, mood, habit, posttraumatic stress, and disruptive behavior disorders. She has expertise in treating OCD, generalized, separation, and social anxiety disorders, specific phobias, posttraumatic stress disorder, and childhood externalizing disorders (ADHD, Oppositional Defiant Disorder, and Conduct Disorder).Throughout her career, Dr. DeAngelis has received specialized training in the provision of several evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (EX/RP), functional family therapy (FFT), and trauma-focused cognitive behavioral therapy (TF-CBT). Dr. DeAngelis has more recently received specialized training in the treatment of complicated grief. She is accepting patients of all ages who may be experiencing traumatic stress and/or grief during the COVID-19 pandemic.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

In 2020, a 30-year-old father of two in the Bronx had an idea. While struggling to establish a music career, John Jaequan Cotton, better known as Jae Tips, took inspiration from the streetwear brands he loved and committed fully to a vision for a personal brand focused on apparel and merch.After building an organic following for his designs, Jae stepped outside of his comfort zone and started knocking on the doors of the people who could help scale his vision. That hustle led to a partnership with an obscure running shoe brand, Saucony, and a series of beloved footwear collaborations that captured the imagination of the sneaker community.But despite critical and cultural acclaim, the harsh economics of streetwear and the crowded footwear landscape mean that Jae still cannot take success for granted.And it all started with one idea…Chapters:0:00 - Intro2:15 - Growing Up / Early Influences4:50 - Dealing with Social Anxiety 6:08 - The Influence of Billionaire Boys Club and BAPE8:10 - Lessons Learned Working at Footlocker9:10 - Music Career / Shifting Focus to Merch13:00 - Opportunities During COVID15:00 - Creating Hats, Sneakers, and Shirts17:55 - Keys to Building Community19:30 - First Sneakers with Saucony24:17 - Balancing Supply & Demand / Marketing27:30 - Aftermarket and Resellers29:00 - Five Year Plan / Managing Growth of the Brand32:40 - Biggest Challenges as an Entrepreneur38:20 - Aspirations / What's Success?40:30 - Leaving ComplexCon Sneaker of the Year Panel43:05 - Turning Adversity into Art

I'm launching Season 4 with a solo BIRTHDAY episode. Today it's just you and me - and I am officially 27. We are no longer rounding down, I am in my late 20s and I can sit here and say that I've finally figured some things out. But first, life updates. I'll let you know where the f I've been for the last 10 months. I've missed you guys. Also in this episode, we'll talk about the absurd life timeline I set for myself when I was younger, and how I have met absolutely zero of these “milestones.” STORYTIME! The Clarins Icons Event was my first brand event in a long time, and I can actually report that we had a blast. We'll talk managing friendships, finding your confidence, and, of course, I'll offer a gentle reminder to be fucking nice to yourself. ENJOY! Also available as a video podcast on YouTube. Follow me on TikTok: https://www.tiktok.com/@allypetitti?lang=en Follow me on Instagram: https://www.instagram.com/allypetitti/ Host: Ally Petitti Producer/Editor: Eliza Laycock Executive Producer: Annie Gottlieb Camera/Audio: Jeremy Bassett Additional Support: Jillian Himmelwright

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're going to be talking about how to break free from a limited life controlled by debilitating social anxiety and public speaking phobia.Marla Genova began having panic attacks while speaking at the podium at age 12. She lived a very limited life until her late 20s when she began facilitating support groups and sharing many different methods and resources. She has worked with thousands of people with social anxiety and/or public speaking fear for the past 19 years through individual and group sessions, workshops, including a 16-hour intensive weekend workshop for many years. Marla uses a cognitive-behavioral therapy approach that focuses strictly on anxiety, not presentation techniques or Toastmasters-like tips. She teaches you how to genuinely connect with your audience, calm your physical symptoms and empower your thought patterns, by shifting the critical, negative thoughts about yourself into much larger, positive perspectives. She has the unique combination of her own personal anxiety journal, a Masters in Psychology and a professional background as a researcher and author of scientific journal publications in mental health clinical trials at Yale University and at the University of Connecticut Health Center for 25 years. Marla became a certified master coach through the International Coaching Federation in 2017 and founded Socially Speaking LLC in 2018. She offers in-person in Connecticut services and remote services worldwide: complimentary support groups, individual and group sessions, workshops, finds customized resources for loved ones trying to help someone with this type of anxiety. She mostly works with ages 18 and up but has recently been working with teenagers and youth to overcome the fear of phone calls, and job and college interviews anxiety. Having suffered from intense social anxiety from ages 12-30, she strongly advocates for transitioning youth as early as possible, before it severely limits their personal and professional lives. Connect with Marla Here: https://lnk.bio/MarlaGenova_SociallySpeakingLLC/ - everything is linked here and up to datehttps://www.linkedin.com/in/marlagenova/https://www.meetup.com/connecticut-ct-social-anxiety-public-speaking-support-group/https://www.instagram.com/anxietycoachmarla/https://www.facebook.com/SociallySpeakingPlus/https://calendly.com/marlagenova/30-min-complimentary-call/https://sociallyspeakingplus.com/Grab the freebie here: https://sociallyspeakingplus.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Introverts aren't scared of people or embarrassing themselves. If you are, you likely have social anxiety, which can constrict the lives of your kids and spouse. Here's a different perspective on social anxiety vs introversion, how to work on it using exposure principles, and how to eventually learn to engage in a more open and enthusiastic way vs being paralyzed by the thought that you may do something wrong or weird. Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Jealousy Isn't All Bad."For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/

In episode #228, we tackle the uncomfortable truth about why smart, accomplished professionals hold themselves back socially—and the far-reaching consequences of this hesitation. If you've been telling yourself that your social skills are "just how you are" or that it's "too late to change," this episode will challenge those beliefs and offer a clear path forward. This episode is for high-achieving professionals and business owners who know they could have greater impact if only they could overcome their social hesitation. Learn why waiting isn't an option and how taking action now creates positive ripple effects across all areas of your life. ** Don't even know where to begin in improving your social skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok  

In this episode... Do you feel like you have to be perfect just to be accepted? Or to avoid criticism or rejection? This unconscious belief can quietly fuel social anxiety, burnout, and relentless self-pressure In this short minisode, EFT Founding Master and psychotherapist Carol Look shares a powerful insight to help uncover where this pressure really comes from and how to begin letting it go

Send Me a Message! Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situations, or anxiety about how others may perceive them. Learn how to recognize and support teens who harbor such fears. Social Anxiety: Additional Resources Free Download: Social Anxiety Facts and Falsehoods Self-Test: Social Anxiety Test for Teens Read: “Help! My Child Won't Go to School.” Read: You're Not Shy or Stuck Up. You Have Social Anxiety Disorder. Read: 6 Cognitive Distortions That Fuel Anxiety in ADHD Brains Access the video and slides for podcast episode #551 here: https://www.additudemag.com/webinar/social-anxiety-children-teens-treatments/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Always trying to be cool... but just end up feeling anxious?

We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well. This episode is sponsored by Hiya and ZocDoc. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join The list for A Different D WordFeeling like you don't belong during a divorce can be just as awkward and isolating as being in middle school, and if we're being honest, it can be downright damaging. This podcast episode tackles that uncomfortable truth head-on with Coach Tiffini, exploring the real reasons behind this longing for acceptance and the amazing transformation waiting just around the corner.Discover the uncanny parallels between middle school experiences and divorce that impact how we navigate social situations. Learn the skill necessary for breaking free from chronic feelings of not belonging. Understand that true healing comes from embracing vulnerability with others.Dive into this episode now and uncover the insights needed to transform your divorce recovery journey into one filled with belonging and connection. Listen to the full episode to find out how to move from feeling isolated to being part of a supportive community.Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show

For More:Enroll in the 2-hour live workshop FRIDAY 4/18! https://programs.kaylarosestevens.com/health-foundation-enrollmentFollow on InstagramBook a private session

In this episode Ryan & Corryn talk about Social Anxiety and provide some really practical ways to find freedom in this area of stress.

In this episode... You'll tap along with a live coaching moment from inside the Social Confidence Club, where Seb helps a volunteer work through social perfectionism: the intense pressure to speak fluently, sound smart, and never mess up in social situations. As the session unfolds, our volunteer opened up about a painful childhood moment that shaped this pattern. Together, they tap through the fear of being seen as “a dumbass” and begin to let go of the emotional weight. By the end of the session, his tension dropped significantly, and his insight is one many can relate to:

In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive dissonance. Key Topics Covered Definition and history of cognitive dissonance theory How our brains respond to contradictory beliefs and behaviors Common examples of cognitive dissonance in everyday life The relationship between cognitive dissonance and decision-making Techniques for resolving internal conflict and using dissonance as a catalyst for growth   Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

In this special episode of Takeaway Chinese, we're going to learn how to say "social anxiety" in Chinese.

Boost your Communication Skills and get the life and job you want

Boost your Communication Skills and get the life and job you want

Topics: Habits, Anxiety, Counseling, Physical Abuse, Emotional Abuse, Social Anxiety, Blended Families, Adult Children, Recovery Groups Hosts: Brian Perez, Becky Brown, Marc Cameron Caller Questions & More: Becky discusses the habits we use to construct our lives knowingly and unknowingly.  My son is in his early twenties and is having panic attacks; what else can I do if he doesn't want to see a counselor?  The post New Life Live: April 3, 2025 appeared first on New Life.

Shame is at the core of social anxiety. Yet, most people don't realize it. Emma Roberts does. She's lived it. Once held back by deep embarrassment and fear of being seen, Emma now trains therapists around the world. In this episode, she shares: How shame manifests and why it often goes unrecognized Her raw, personal story (including hiding in a bathroom before a training!) Why EFT Tapping is uniquely powerful for releasing shame and anxiety A simple Heart Anchor technique you can use immediately What makes healing possible, even after decades of suffering Emma is a world-renowned EFT Master, Clinical Hypnotherapist, and NLP Master Practitioner. She co-founded Integrated Energy Techniques, which blends energy psychology, coaching, and cognitive psychotherapy. “Don't waste time thinking you're stuck. You can take control of your life and change it faster than you might think.” — Emma Roberts

FREE Formula to an INFJ EPIC LIFE Poster:

Episode 13 of The Drum Panel Welcome to The Drum Panel—a show where a rotating group of professional drummers engages in roundtable discussions pertaining to all things DRUM. For today's panel, we have my co-host Eric Urrea and special returning guest, Mike Robinson. Today we discuss: What the hell does it mean to be "rock"? Dealing with social anxiety and imposter syndrome while trying to network for your career. Why the word "networking" is gross --- Get Your Copy of the Drummers on Drumming Book Today!

How Your Brain Sabotages You (And How to Take It Back) | Dr. Kyra Bobinet Pt. 2 Description: In Part 2 of our electrifying two-part series with Harvard-trained physician and behavior change rebel Dr. Kyra Bobinet, we dive deeper into the hidden architecture of self-sabotage. This is where elite insight meets raw truth. . If you've ever wondered why you can't stop doing the very thing you know is harming you—despite your intelligence, willpower, or success—this episode will blow your mind. . Dr. Bobinet reveals how a tiny but mighty structure in your brain—the habenula—acts as a kill switch for motivation and joy. We explore: .

This lecture examines the strategies for overcoming negative emotions through two main theories: the theory of stimulus and the theory of opposites. The speaker discusses how external factors can influence emotional well-being, emphasizing the need to identify and eliminate negative stimuli from one's environment. Personal anecdotes illustrate the impact of unsupportive relationships on issues like depression and social anxiety. Transitioning to the theory of opposites, the speaker advocates for actions that counteract past negative experiences, promoting growth and independence. Practical strategies for applying these theories are offered, encouraging listeners to assess their influences and reclaim their emotional power. The lecture concludes with an empowering message about the journey of emotional healing, highlighting the importance of self-awareness and deliberate actions for personal growth.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

This week's episode on the Artist Academy Podcast is all about tackling social anxiety as an artist. If putting yourself out there feels overwhelming—whether on social media, video, or in person—you're not alone! I'm sharing my own journey of overcoming shyness and social anxiety, along with practical tips to help you build confidence and promote your work.We'll talk about the power of practice, pushing through discomfort, and how small steps can lead to big progress in your art business. If self-promotion has ever held you back, this episode is for you!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this In Session episode, Lynn talks to Kaitlin, mom to a 7 year old boy with social anxiety and selective mutism. While her son has made impressive gains over the last year, Kaitlin feels stuck when it comes to her son's rigidity and his inability to join in with children on the playground. How does this family build upon a great foundation in dealing with anxiety and change it up in ways that keep the progress going?  Here's the link to Lynn's new parenting webinar: A Two Part Webinar: The DO's and DON'Ts of Parenting Your Anxious Child WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value. Right now, our listeners get an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER. Go to PrettyLitter.com/flusterclux to save twenty percent on your FIRST order and get a free cat toy. Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley, Lauren and Naz kick this one off with one of your voicemails that sparked some big discussions about male friendships and social anxiety. How can guys get comfortable getting real? How can the rest of us get comfortable calling our dentists? Plus, we weigh in on Chris Hemsworth as Prince Charming and that Harry Styles rumor. And Ashley wonders if everyone's husband thinks the world is their swamp or if she just happened to have married a real Shrek.Listen to more podcasts like this: https://wavepodcastnetwork.comLeave Us a Voicemail and tell us what you don't get! Call (609) 365 -1885‬Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GETIT todayEat smart with Factor. Get started at factormeals.com/factorpodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get tickets for Tom's Come Together Tour at https://tomsegura.com/tour SPONSORS: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/BEARS and get 10% off your first month. Head to https://acorns.com/bears or download the Acorns app to start saving and investing for your future today! Start the New Year off right with an upgraded wardrobe. Save on @‌trueclassic at https://trueclassic.com/BEARS! #trueclassicpod Get The Beard & Balls Bundle for 20% OFF + Free International Shipping with code BEARS at https://Manscaped.com! #ManscapedPartner Get started at https://factormeals.com/bears50off and use code bears50off to get 50% off your first box plus free shipping. It's another week of 2 Bears, 1 Cave with Tom Segura and Bert Kreischer!!! The bears are back together and Bert managed to keep all his toes. This week Tom and Bert talk medical updates, mortality, Bert's trip to Paris, and toxic rich person traits. Speaking of traits, Bert tumbles down a rabbit hole of self-diagnosis with Tom and has a realization that he may or may not have some sort of personality disorder. He suspects it's something called HPV or maybe it was HBP, I forget which one it was. Anyway, Bert has a therapy sesh with Tom, and then they talk about LeeAnn's country bumpkin attitude in France, social anxiety, Bert's plan to throw pennies around the city, the Hawk Tua girl's financial mistake, and much more! 2 Bears, 1 Cave Ep. 275 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapter Markers 00:00:00 - Intro 00:00:21 - Medical Updates & Mortality Conflicts 00:08:14 - Bert In Paris/Dictator Colognes 00:18:40 - Rich Kids 00:24:21 - Personality Traits 00:31:57 - Center Of Attention 00:39:15 - Living With Charo & The Virtue Of Silence 00:44:54 - Social Anxiety 00:52:10 - An American Bumpkin In Paris 01:00:06 - No More Screen Time 01:04:36 - Bert's Penny Plan 01:08:36 - A Hawk Tua Rant Learn more about your ad choices. Visit megaphone.fm/adchoices