Podcasts about introverts

Are you an introvert or extravert? Do you know how to use your strengths and unique qualities to become a strong leader and speaker?Tune in to my conversation with Stacey Chazin and learn:The real meaning of introversion and extroversion - it might be not what you thinkWhat beliefs about introverts and extroverts are wrongWhy introverts are great presenters and how they can get even betterHow knowing your personality type will help you grow and succeedHow introverts can become more confident speakers How to embrace your uniqueness and leverage your strengthsHow introverts can become strong negotiators Stacey is a leadership coach and founder of The I-Factor: Igniting Introverted Leadership. With a master's in organizational development and leadership and certification as a Myers-Briggs Type Indicator® practitioner, she draws from her extensive corporate and non-profit experience to passionately guide introverts toward achieving fulfillment and success, reshaping how introversion is viewed and valued in the workplace.Learn from her:Free Introvert Career Strategy Call: https://ifactorleadership.com/discoverycall/Meetings Playbook for Introverts: 10 Strategies to have Your Voice Heard and Your Ideas Shine https://ifactorleadership.com/meetingplaybook/I-Factor Leadership Discovery Experience (strengths assessment): https://ifactorleadership.com/leadership/

In this episode of Women of Color Rise, I speak with Angira Sceusi, Executive Director of redefinED atlanta, a nonprofit committed to ensuring every student in Atlanta can attend an excellent K-12 public school. Angira was named to the 2025 Atlanta 500, a list of the city's most powerful leaders, and selected for the 2026 class of Leadership Atlanta.   Angira shares her journey from being a behind-the-scenes introvert to stepping into the spotlight and embracing her role as the face of the organization. Here's what helped her:   Name the self-doubt. Even with advanced degrees and leadership experience, Angira realized she was holding herself back due to a quiet sense of imposter syndrome. She asked herself, “Why don't I want to be the face of this organization?” and uncovered the self-doubt beneath the surface. Use grounding mantras. To counter that doubt, Angira leans on a simple, powerful mantra: “I am enough. I am worthy.” She repeats it daily and whenever insecurity arises as a reminder of her value and strength. Redefine what leadership looks like. Angira noticed that we often idolize a certain kind of leader—someone loud, charismatic, preaching from the mountaintop. But that's not her style, and that's okay. She's a thoughtful, cerebral leader who needs time to reflect before responding. By embracing her authentic self, she realized she could lead powerfully as herself, not in spite of herself. Angira reminds us that leadership doesn't require becoming someone else. When we name our self-doubt, lean into our truth, and affirm our worth, we can show up with power—just as we are.   Thank you, Angira, for sharing your wisdom and your story. Get full show notes and more information here: https://analizawolf.com/episode-107-embrace-being-the-face-of-an-organization-as-an-introvert-with-angira-sceusi

Today, we are pleased to share an audio essay written and read by Megan Hill entitled "7 Tips to Help Introverts Connect at Church." Megan Hill serves as the managing editor for the Gospel Coalition. She is also the author of 'A Place to Belong: Learning to Love the Local Church' from Crossway. ⁠⁠⁠⁠Read the essay here.⁠⁠⁠⁠ ⁠⁠⁠⁠Complete this survey for a free audiobook by Kevin DeYoung!⁠⁠⁠⁠ If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Dr. Diana Kirschner highlights how introverts can thrive in dating by embracing authenticity, shifting focus outward, and using playful flirting to foster connection. Her advice empowers shy individuals to show up as their real selves, free, engaged, and irresistibly alive, while creating space for mutual ease and attraction. Read along with the original article(s) here: https://lovein90days.com/5-pieces-best-dating-advice-for-introverts/ Quotes to ponder: "Every person is interesting when they are real." "Being real means you become grounded in knowing that you are beautifully okay just as you are." "The key to feel more confident in that moment is to put your attention OUTWARD." Episode references: The Velveteen Rabbit: https://www.amazon.com/Velveteen-Rabbit-Original-Margery-Williams/dp/0380002558 Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by the fantastic A.M. Adair to discuss her novella Origin Story, translating fiction into different mediums, and diving headfirst into a character's frame of mind. We also get a sneak peek of Origin Story, representation of women in fiction, and the therapeutic benefits of creative outlets. A.M. Adair retired from active duty as a Chief Warrant Officer of the United States Navy, having spent over 21 years in the Intelligence Community, specializing in counterintelligence and human intelligence. She has been to numerous countries, including multiple tours in Iraq and Afghanistan. Her experiences have been unique and provided her imagination with a wealth of material to draw from to give her stories life. A lifelong fan of the genre, she is an International Thriller Writers associate member. Shadow Game was her debut novel and the first book in the Elle Anderson series. Her second novel, The Deeper Shadow, was a Distinguished Favorite in the 2021 NYC Big Book Awards thriller category. In 2023, her third novel, Shadow War, won in the Action/Adventure category of the Independent Press Awards and was a finalist for the 2023 Killer Nashville Silver Falchion Award. Her fourth novel, A New Game, won an Independent Press Award and NYC Big Book Award in 2024 for Action/Adventure, and it was a 2024 Killer Nashville Silver Falchion finalist. Her first novella, Origin Story, released at the end of 2024, became an Amazon bestseller. She lives in Tennessee with her husband Jake, daughter Arya, and son Finn.Dark Waters vol. 1 & 2 are available to order! To get acopy, head over to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to submit your writing? Emaildarkwaterspodcast@gmail.comIntro/Outro music: www.bensound.comDisclaimer: Any and all opinions expressed are the opinionsof the participants and not of the organizations or institutions with which they are affiliated.

Topics:  Hot-Takes, They Don't Know, Mission Impossible, Hard Words To Pronounce, Loud Americans, Introverts, Worship Machines, Sick Burns Of the Bible, Eating Before Swimming BONUS CONTENT: Listener Email About Writing and Impact     Quotes: “Taco Bell just keeps making new stuff. That's amazing.” “Someone made it up just to hear us say it wrong.” “People in other countries actually like us.” “I'd like to be invited to things.” “Whatever you do in life, you will do it better when you listen to Jesus.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Dr. Diana Kirschner shares empowering dating advice tailored specifically for introverts, helping them embrace their natural strengths in love. With actionable tips on confidence, connection, and authentic communication, she shows how quieter personalities can thrive in the dating world. Read along with the original article(s) here: https://lovein90days.com/5-pieces-best-dating-advice-for-introverts/ Quotes to ponder: "Introverts actually have a secret edge in dating." "You don't have to be the life of the party to find true love." "Confidence isn't about being loud; it's about owning who you are." References: Love in 90 Days (book): https://www.amazon.com/Love-90-Days-Attract-Soulmate/dp/1594632979 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to recruit? Don't miss our episode with tips on where to find applicants, training resources, and more!   Read the text version   Resources: Before You Recruit: Setting Up Your Agency for Success Developing an Agency - Your Guide to Getting Started FMO vs. IMO vs. NMO vs. MGA vs. GA: What's the Difference? Learn More About PlanEnroll Find Your Agency Specialist Tech Takeaways for Forward-Thinking Insurance Agents PlanEnroll Official Site Register with Ritter Insurance Marketing   References: Falk, Stefan. “8 Signs You're an Ambivert—They're ‘Underrated' and ‘More Successful' than Introverts or Extroverts: Psychology Expert.” Cnbc.Com, CNBC, 21 Feb. 2025, www.cnbc.com/2025/02/21/psychology-expert-signs-youre-an-ambivert-why-theyre-more-successful-than-introverts-and-extroverts.html. “The True Cost of a Bad Hire-and How to Avoid Making One.” Forbes.Com, Forbes Magazine, 30 June 2025, www.forbes.com/sites/allbusiness/2025/06/30/the-true-cost-of-a-bad-hire-and-how-to-avoid-making-one/. “Monthly Labor Review Projection Overview and Highlights 2020-30.” Bls.Gov, U.S. Bureau of Labor Statistics, www.bls.gov/opub/mlr/2021/article/projections-overview-and-highlights-2020-30.htm#_ednref1. Accessed 18 July 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Evangelism for IntrovertsThis week's podcast is an excerpt from the 12Church training “Personal Evangelism for Introverted Non-Evangelists.”To access the video version and associated resources, please go to 12church.net/introvertsLearn more about 12Church at https://www.twelvechurch.net/Find the 12Church evangelism training here: https://www.twelvechurch.net/evangelism-crash-course

Why does evangelicalism feel like home to so many, yet leave others feeling out of place? This episode dives into the complexities of navigating faith, politics, and the church's role in society. The hosts explore questions of belonging, the tension between community and cultural critique, and what it means to follow Jesus in a world shaped by injustice and division. From personal anecdotes about introversion to deep reflections on justice, cruciformity, and the teachings of Jesus, this conversation challenges traditional views of Christianity while encouraging critical thinking and humility. How do we reconcile love for neighbors with standing against systems that harm the marginalized? What limits, if any, exist in extending biblical hospitality? These are just a few of the thought-provoking questions brought to the table. Whether you're wrestling with faith, grappling with cultural issues, or seeking to understand the intersection of theology and justice, this discussion offers insight and encouragement for the journey. CHAPTERS: 00:00 - Tim's Day 02:40 - Introverts 11:20 - Breaking Bread Principle 18:18 - What is Evangelicalism 22:09 - Evangelicalism vs. Jesus 26:51 - Matt's Authority in the Church 31:13 - Church Members' Perspectives 32:50 - Advice for Vulnerable Individuals 39:13 - Classroom Practices for Growth 43:14 - Responsibility vs. Joy in Faith 50:43 - Understanding Love 55:50 - The Gospel Explained 1:02:58 - Spiritual Refugees Journey 1:05:50 - Upcoming Topics 1:08:17 - Support the Podcast As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

In this week’s episode, Dr Toni Meath, principal and CEO of Melbourne Girls Grammar describes how a devastating moment in her personal life turned Plan A into an incredible Plan B, how introversion is her superpower and why you're probably smarter and braver than you think. This podcast is sponsored by PGIMSee omnystudio.com/listener for privacy information.

Series: N/AService: WedType: Bible ClassSpeaker: Jared Rogers

You say you're ready to grow, but are you really?In this honest and practical episode, we're diving into the three clearest signs that you might not be as ready for growth as you think. If you've been praying for more, dreaming about the next level, or setting goals that never seem to stick, this conversation will help you pause, reflect, and realign.We talk through:Why self-awareness is the foundation of growthHow avoiding feedback could be holding you backWhat it means when you keep running from hard thingsThis episode isn't here to guilt you. It's here to help you do the deep work and make real progress—personally, professionally, and spiritually.Grab a notebook. Let's reflect together.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Move Over Extroverts: How Introverts Win in Real Estate with Ashley Harwood

主播：翩翩（中国）+ Kevin (美国) 音乐：Live Your Beautiful Life今天我们迎来了一位新主播Kevin！他是我们节目开播以来第一位从没来过中国的主播，让我们一起来认识一下吧！01. Personal Profiles 人物档案 （结婚现场中的Kevin）Name: Kevin From: Arizona (美国亚利桑那州) Personality (性格): Light-hearted (性格轻松随和)Driven (目标感强、有驱动力)Up for adventure (随时愿意冒险、迎接挑战)02. Quick Quiz 快问快答1) Coke or Pepsi (可口可乐还是百事可乐)? Definitely a coke person (可乐党).2) Morning person or night owl (早起鸟还是夜猫子)? 勉强算morning person。3) Sweet or Savory (甜口还是咸口)? Sweet! Definitely have a sweet tooth (嗜好甜食)!4) Introvert or Extrovert (I人还是E人)?Extroverted introvert（外向型内向者）：喜欢社交，但真正充电方式是独处(being alone)或小圈子(small groups)sweet tooth：字面意思是“甜牙齿”，实际指超级爱吃甜食！03. Growth Story 成长故事Kevin在亚利桑那州长大，父母raised professional show horses（专业表演马）。从小到大，都是一个怕惹麻烦（terrified of getting in trouble）的乖小孩！The key memory of childhood was about basketball. 9岁加入第一支篮球队（first basketball team），从此爱上篮球（fell in love with basketball）。打高中联赛、进大学校队、执教（coached）大学女篮！已经是obsessed（痴迷）的程度了！04. Hobbies 爱好Food: Kevin has been trying authentic Asian food (正宗亚洲菜)! His new favorite vegetable is eggplant (茄子).Movie: Kevin's all-time favorite movie (一生挚爱电影) is The Adam Project (《亚当计划》). 这部电影里的情感和人生课题（feelings and lessons），恰好呼应了当时Kevin家庭经历的故事，让Kevin产生了深刻共鸣（resonated deeply）。05. Why join us? 为什么加入“老外来了”？China complex 中国情结Reason 1: Kevin's wife grew up in China. Kevin has learned so much from her stories.Reason 2: Kevin had many Chinese international students (留学生) in college who shared amazing stories and food!The impression of China 中国印象Lots of people, sounds, smells (人潮涌动、声光气味交织)… but especially a blend of old and new architecture (新旧交融的建筑). 中国发展飞速，却始终紧握古老历史。Chinese custom (中国习俗) ：广场上跳舞的爷爷奶奶（older people dancing）——这在美国绝对看不到（would never happen）！Favorite Chinese words 最爱的中文词加油 (Jiā Yóu): 字面“Add oil”，实际是热血的“Go for it!”汉堡包 (Hàn Bǎo Bāo): 发音萌翻的“hamburger” （日常生活中的Kevin）Kevin想在真正到访中国前，通过“老外来了”架起理解的桥梁（bridge the gap）。期待在节目录制过程中，能够学习中国文化（learn culture)，提升语言能力（improve language skills），希望以后来中国时，会对中国有更多的理解！评论区等你来种草：Kevin来中国时，你最推荐他尝试什么？

What if choosing a career didn't have to feel overwhelming? What if quiet achievers, deep thinkers, and introverted students had tools designed just for them?In this insightful episode of The Quiet Warrior Podcast, I'm joined by Lucy Sattler, a former teacher turned career practitioner and founder of Study Work Grow. Lucy has made it her mission to demystify the career decision process for young people, especially those who feel unseen or uncertain about the future.With her calm, thoughtful approach, Lucy offers practical strategies for navigating the world of work and education as a student, jobseeker, or lifelong learner—especially if you're an introvert or someone who prefers clarity and structure over loud enthusiasm.We explore the emotional pressure many students and parents face, how to ask better questions about what you want, and why having “one dream job” may be the wrong goal.In this episode, we discuss:The hidden challenges introverts face when planning their careersWhy quiet achievers often struggle to feel “ready enough” to choose a pathHow to create space for self-discovery without rushing the processTools and frameworks for students and jobseekers to explore meaningful optionsThe role of lifelong learning in today's changing career landscapeWhy Lucy believes we should stop asking “What do you want to be?” and start asking “What problems do you want to help solve?”Encouragement for introverted young people to find a voice in career conversationsWhether you're a student standing at a career crossroads, a jobseeker reinventing yourself, or an introverted professional supporting the next generation, this conversation is packed with reassurance, strategy, and inspiration.Connect with Lucy Sattler:Website: https://studyworkgrow.com.auLinkedIn: Lucy SattlerEnjoyed this episode?Subscribe and leave a 5-star review to support more quiet voices being heard.Download Your Free eBook:The Introvert Toolkit - your guide to understanding the introvert you work with, live with, or socialize with.Grow Your Visibility:Join The Visible Introvert community and receive case studies, frameworks, and strategies that help you to be S.E.E.N. without having to perform extroversion.This episode was edited by Aura House Productions

Nattens samlingspunkt er behovet for at trække sig. Trangen til at træde ind i sin egen boble - og lysten til at forlade den igen. Vi taler om at være introvert. Lyt med!See omnystudio.com/listener for privacy information.

Turns out being an Author is not just about the writing. We chat with Vanessa Montalban about her journey working through being an introvert in a job that asks you to stand out from the crowd and all things bookish.About Vanessa:Fueled by the magic of espresso, Miami-born Vanessa Montalban channels her wanderlust for far-off worlds into writing young adult fiction. She's a first-generation graduate from the University of Central Florida and is hard at work creating a collection of stories. She is represented by Danielle Burby of Mad Woman Literary and her work has appeared in Diabolical Plots and Entropy Magazine.About the Vanessa's latest book These Vengeful Wishes:A teen girl moves to a small town and discovers a mysterious wishing well possessed by La Cegua, a vengeful female spirit with the face of a horse skull, in Vanessa Montalban's new YA fantasy standalone.When her stepfather is arrested, aspiring artist Ceci moves back to her mother's hometown of Santa Aguas, an eccentric small town steeped in the legend of La Cegua, the specter of a wronged witch who appears on lonely roads at night, luring untrustworthy men to their deaths.Ceci and her mother take up residence in the abandoned manor of the Sevilla family, rumored to have been cursed by La Cegua, where she begins to uncover a past that seems to be connected to her mother. The more she learns of the Sevillas, the more Ceci finds herself forming a strange affinity with the feared Cegua, who she suspects is the one inspiring her paintings of a mysterious door in the forest.When the very door Ceci has been painting appears in the woods, she decides to venture through it with her new friend, Jamie. Together, they discover a well, guarded by the statue of a veiled woman. A well for granting wishes. The well of La Cegua.What starts off as harmless fun quickly escalates into something sinister when Ceci realizes that the wishes are putting the people she loves in danger and testing her own penchant for vengeance. After learning others are also searching for the well, Ceci must confront the truth of her mother's past and prevent La Cegua's wishes from being used for the wrong reasons. Ceci knows too well how much people will sacrifice for power. Every wish has its price, and La Cegua never forgets the ones who have wronged her.

HushLoudly host Jeri Bingham speaks with Mike Nellis, former Senior Adviser to 2024 Presidential Candidate Kamala Harris and co-founder of “White Dudes for Harris” about introversion, the fundraiser they co-hosted for former US Transportation Secretary Pete Buttigieg and more! Mike shares his story about understanding who he is, and being authentic, which happens to be […]

We're excited to have returning guest, Jennifer Kahnweiler, back on the show today to share about the updated Third Edition of her book, The Introverted Leader. She and Brandon discuss how introverts can stand out and harness their unique strengths as leaders—along with tips for non-introverts to recognize and support those same qualities, maximizing impact across the organization.

Most people think branding starts with your logo. But it actually starts with you. This episode is all about how you can uncover what truly sets you apart by asking a few simple (but powerful) questions. You'll learn how to turn client feedback into messaging that actually resonates, and how to create a brand experience that makes people feel connected the moment they land on your site. I sat down with John Lee Dumas on his podcast, Entrepreneurs on Fire, to talk about what personal branding really means. Your Brand Is Built From the Inside Out Your brand is more than a logo or a tagline—it's your reputation, your essence, and how you make people feel. I share how my Greek family values shape the culture at brandiD and why infusing personality into your website is key to building trust online. If you want your brand to stand out, you need to start with what makes you, you. You Don't Have to Be an Extrovert to Be Visible Here's something that surprises a lot of people: most entrepreneurs are introverts. And that's not a weakness—it's a strength. In this episode, I share how I work with introverted founders to build brands that feel aligned, not performative. From getting clear on your values to identifying the platforms that actually work for you, visibility becomes much easier when you stop trying to be someone else. Enjoy this episode… Soundbytes 09:41 - 10:01 “When you've got confidence and passion about what you're doing, it's impossible not to talk about it with energy and with just an extroverted energy underneath it. Whenever I talk about the things that I love to do, it's impossible for me to be introverted.” 26:16 - 26:26 “No matter what revenue someone is making, or, you know, the level of visibility they have, we are all struggling with the same things at the end of the day.” Quotes “People always think a brand is just their logo, and it's not. Their brand is so much more than that.” “The last thing we want to help someone do is do something that they're uncomfortable with, because that's going to be inauthentic.” “It's okay to share some of those little hiccups that we all inevitably have as humans and business owners.” Links mentioned in this episode: Connect with brandiD Download our free guide to learn 16 crucial website updates that attract more leads and convert visitors into clients: https://thebrandid.com/website-tweaks/ Ready to elevate your digital presence with a powerful brand or website?  Contact us here: https://thebrandid.com/contact-form/ From Our Guest Host Website: https://www.eofire.com/  Connect with John Lee Dumas on LinkedIn: https://www.linkedin.com/in/eofire/ 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Steven Zawila reveals how introverts can thrive in the dating world by leaning into their natural strengths, deep listening, thoughtfulness, and emotional depth. Instead of trying to mimic extroverted behaviors, introverts can find lasting love through authenticity and meaningful connection. Read along with the original article(s) here: https://introvertdear.com/news/introvert-dating-better/ Quotes to ponder: "Introverts don't just listen, they absorb, reflect, and empathize." "Small talk is painful for many introverts, but deep, meaningful conversations are their playground." "Introverts take relationships seriously. They're unlikely to play games or pursue someone unless they're genuinely interested." Episode references: Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Myers-Briggs Type Indicator (MBTI): https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/ The Introvert's Way: Living a Quiet Life in a Noisy World: https://www.amazon.com/Introverts-Way-Living-Quiet-Noisy/dp/0399537694 Learn more about your ad choices. Visit megaphone.fm/adchoices

“A joyful heart is good medicine, but a crushed spirit dries up the bones.” - Proverbs 17:22As we wrap up our series on the temperaments and how they impact our financial decisions, we're turning the tables a bit. Today, Kathleen Edelman—who's been our guide through this journey—is taking the host seat to interview Rob West about the Yellow temperament.Kathleen Edelman is the author of I Said This, You Heard That: How Your Wiring Colors Your Communication. She is certified in Biblical Studies and Christian Counseling Psychology and has spent over 30 years coaching clients in the art of effective communication.What Is the Yellow Temperament?The yellow temperament, known as sanguine, is characterized by high energy, optimism, and a deep desire for connection. Yellows are extroverted and people-oriented, speaking the language of fun and relationships. They often bring joy, inspiration, and laughter into every environment they enter. However, they also face challenges, particularly in areas such as focus, follow-through, and impulse control.Historically rooted in the work of Hippocrates, the four temperaments offer a timeless framework for understanding how people are wired to think, speak, and listen. The yellow temperament is one of four:Red (Choleric): Task-oriented extroverts, driven by power and control.Blue (Melancholic): Task-oriented introverts, focused on perfection and order.Green (Phlegmatic): People-oriented introverts, seeking calm and harmony.Yellow (Sanguine): People-oriented extroverts, motivated by fun and connection.How Yellows Communicate and RelateYellows are often described as the life of the party—fun, inspiring, and full of energy. They thrive on being liked, included, and appreciated. They tend to wear their hearts on their sleeves and use charm, humor, and emotional connection to relate to others.Their innate needs include:Approval – being accepted for who they are.Acceptance – feeling included and invited.Attention – being given full focus and eye contact.Affection – being acknowledged and appreciated.When these needs are met, yellows radiate joy and creativity. But when unmet, they may seek attention in unhealthy ways or rely on charm to mask insecurity. Understanding these tendencies can help others relate to yellows with empathy and intention—and help yellows themselves pursue healthy, life-giving connections.Financial Habits of the Yellow TemperamentWhen it comes to money, yellows tend to view finances through the lens of spontaneity and enjoyment. They view money as a means to create experiences, give generously, and make memories with others. However, their optimism and impulsiveness can lead to overspending or a lack of strategic planning.Some common financial tendencies of yellows include:Generosity is driven by emotion rather than strategy.Difficulty sticking to strict budgets or long-term plans.A tendency to avoid hard money conversations, especially if there's potential for conflict or disapproval.Using money to strengthen relationships and bring joy.To thrive financially, yellows benefit from tools that provide structure without feeling restrictive, such as flexible budgeting systems, automated savings, or labeled cash envelopes tied to experiences (e.g., “Dinner with Friends”). Framing financial stewardship in terms of purpose, joy, and relational impact helps them stay engaged and motivated.Communication and StewardshipIn conversations—especially around finances—yellows respond best to positive framing and shared vision. They may avoid spreadsheets or conflict, but they are quick to dream, encourage, and cast vision. When invited into planning that includes moments of celebration or generosity, they are more likely to stay committed.In leadership or ministry settings, yellows often bring energy and hope to conversations. They are natural encouragers and communicators, able to uplift others with genuine warmth and presence. However, they may need accountability partners or systems to help with follow-through and details.Understanding their own temperament also enables yellows to listen more intentionally. With tools like Edelman's workbook, they can better identify the temperaments of others and respond in ways that build connection and clarity, both at work and at home.The yellow temperament is a vibrant and life-giving expression of God's creative design. While yellows may struggle with structure and impulse, they bring essential gifts of joy, vision, and generosity. With the right tools and a deeper self-awareness, they can become faithful stewards who reflect the heart of Christ, not just in their relationships, but also in how they give, plan, and lead.For a deeper dive into all four temperaments and how they relate to stewardship, relationships, and communication, explore Kathleen Edelman's featured article in our Faithful Steward magazine. To receive a copy each quarter, become a FaithFi Partner by giving $35 a month or $400 a year at FaithFi.com/Give.On Today's Program, Rob Answers Listener Questions:I'm about three and a half years away from retirement and currently have more saved in traditional IRAs than Roth IRAs. Would it be wise to start converting some of those traditional funds into Roth now—even if it means taking a tax hit—to avoid higher taxes in retirement?I'm 40 years old and have several 401(k) accounts from former employers. I've received mixed advice—some financial advisors say I can't consolidate them into a single account, while another is recommending I move them into a hedge fund that claims to offer a 15–17% return. What should I do?A few years ago, we loaned our son and his wife money to build a tiny home. They're now selling it at a loss to a third party. Are there any sales tax or personal tax consequences we—or our son—should be aware of in this situation?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)I Said This, You Heard That: How Your Wiring Colors Your Communication by Kathleen EdelmanWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

On this episode, Amy Smalley and Carrie Vittitoe, co-hosts of the Perks of Being a Book Lover Podcast, discuss their sometimes opposite book preferences, how having a podcast has changed their reading lives, and we laugh a lot. If you enjoy this conversation, definitely check out their show, which has a lot of their fun banter.    The Perks of Being a Book Lover  Follow The Perks of Being a Book Lover on Instagram   Books mentioned in this episode:    What Betsy's reading:  Night Watch by Jayne Anne Phillips  Mina's Matchbox by Yoko Ogawa   Books Highlighted by Amy & Carrie: The Millicent Quibb School of Etiquette for Young Ladies of Mad Science by Kate McKinnon You Could Make This Place Beautiful by Maggie Smith Gone Girl by Gyllian Flynn Lincoln in the Bardo by George Saunders The One and Only Ivan by Katherine Applegate Maybe You Should Talk to Someone by Lori Gottlieb What Ben Franklin Would Have Told Me by Donna Gordon I Am The Messenger by Markus Zusak Lonesome Dove by Larry McMurtry American Ghost: A Family's Extraordinary History on the Desert Frontier by Hannah Nordhaus Quiet: The Power of Introverts in a World that Can't Stop Talking by Susan Cain Paris Letters by Janice McLeod   All books available on my Bookshop.org episode page.   Other books mentioned in this episode: The Mostly True Story of Tanner & Louise by Colleen Oakley  Prophet Song by Paul Lynch  Sing, Unburied, Sing by Jesmyn Ward Circe by Madeline Miller  Ariadne by Jennifer Saint  My Favorite Thing is Monsters by Emil Ferris Border Crossings by Emma Fick  The Things They Carried by Tim O'Brien All Quiet on the Western Front by Erich Maria Remarque American Sniper by Chris Kyle  Roadside Picnic by Arkady Strugatsky  It by Stephen King The Changeling by Victor LaValle  The Obelisk Gate by N.K. Jemisin  The Marmalade Diaries by Ben Aitken  Clay's Quilt by Silas House  Ulysses by James Joyce  How to Read Ulysses and Why Morning Glory Milking Farm by C.M. Nascosta  Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk  The Book Thief by Markus Zusak  Eat Pray Love by Elizabeth Gilbert

Have you ever wondered if being an introvert means public speaking isn't for you? In this thought-provoking episode of The Quiet And Strong Podcast, host David Hall sits down with Jenn Espinosa-Goswami—ICF certified public speaking coach and founder of Weightless LLC—to show that not only can introverts succeed on stage, they can truly shine.Whether you're curious about how introverts prepare for speeches, looking for ways to engage any audience (even virtually), or want to find YOUR unique speaking style, this conversation is packed with practical tips and empowering stories. Jenn and David bust common myths, explore the strengths introverts bring to public speaking, and share actionable strategies for building your signature speech and finding the right speaking opportunities for your lifestyle.Listen in to discover:The “three E's” that make a presentation memorable: Entertain, Educate, and EngageHow stories (especially your own!) can make your message truly resonateWhy it's important to lean into your strengths and create a preparation process that works for YOUEncouragement for anyone who feels called to speak, but worries their voice won't get heardTune in for inspiration, expert insights, and practical advice that will boost your confidence on any stage—and be strong.Episode Link: QuietandStrong.com/233Jenn Espinosa-Goswami is an ICF-certified public speaking coach and Founder of Weightless LLC. A former Toastmasters International officer and graduate of the Masters of Leadership program at Augsburg  University, Jenn helps leaders speak more clearly, consistently and confidently on stage to increase their impact and income. Over the past 10 years, Jenn has presented to thousands of executives and entrepreneurs, and was recognized by Influence Digest as top 15 coaches in Minneapolis. Prior to starting her company, Jenn served as a certified fraud examiner for 16 years within Fortune 500 financial companies.Get Jenn's Speaker TemplateConnect with Jenn on socials: LinkedIn | YouTube | Instagram | Facebo- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Many introverts have some very real fears about different aspects of marketing. When I talk to podcast guests and to clients, we regularly talk about the fear of getting visible, fear of not being perfect, the fear that what we have to say isn't important and the fear of not being liked.   This episode is taken from my book “Marketing for Introverts, How to love it, plan it and do it so you can quietly (and successfully) promote your business in a noisy world” and I share strategies for overcoming some of the fears and blocks that may be stopping you from marketing your business.   The book is available to buy on Amazon https://www.amazon.co.uk/Marketing-Introverts-quietly-successfully-business/dp/B0CJKY81WD   Connect with Jenny on LinkedIn - www.linkedin.com/in/jennyprocter/

You've tried the 9–5. Maybe you've even tried a few different versions of it. And still, something's off.Do you ever feel like the path everyone else is walking… just isn't meant for you?You're not alone. In this episode, I'm sharing my journey of choosing a nontraditional career path and how to stay grounded when the road is unclear.We'll talk about:Why feeling “out of place” at work might be a clue, not a curseHow to stop fighting for approval and start building your pathWhat to do when your dream feels real, but the vision is missingThis one's for you if you know you want different, even if you can't quite name it yet.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Hello lovelies! Thanks for listening (and reading!)This is a re-release. I'm taking a break/pause for the Summer "slowing down to speed up" and am looking forward to what the Fall will bring!To name a few things that I'm working on are!1. A new podcast titled "Quiet Leader" for introverts, empaths and highly sensitive people (to be launched in the late Summer).2. An upcoming Audio Summit (to be launched in the Fall of 2025). 'A Summit for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'3. And an upcoming Audiobook (to be released in February of 2026). It will have the same premise and title as the Audio Summit, except it will be 'A Guide for High Achieving Introverts, Empaths and Highly Sensitive People to go from Selfless to Self-love and from Depleted to Dynamic!'I hope you enjoy this episode!Elizabeth⁠My website⁠⁠IG handle⁠All links are ⁠here⁠!~~~~~~~~~~~~~Now...back to your regularly scheduled programming.... ;-)I'm discovering that I may also have ADHD! Woah! And I'm also discovering that a lot of the traits overlap with being an HSP (Highly Sensitive Person) an Empath AND an Introvert! I hope you enjoy this episode as I break down all that I've learned so far!Elizabeth ~~~~~~~~~~Show Notes and Mentions:⁠A quick ADHD Assessment⁠ (this is *not a diagnosis!)-------------------------------------⁠Marie Forleo ⁠⁠Tracy Otsuka (Podcaster and ADHD Coach)⁠⁠Denise Duffield-Thomas⁠ (Money Mindset Mentor, Author, Podcaster and many more...she's a Millionaire y'all!) ⁠Tracy Otsuka's interview with Denise Duffield-Thomas talking about ADHD⁠⁠Below article about: What is ADD & ADHD and what is the difference between them?⁠⁠Article Written by Zylla Black on How Being an HSP and how having ADHD Collide ⁠Copy and Pasted from the above Article by Zylla Black:Many traits overlap: Sensory overloadEmotional overloadCreativityIntuitionThis article from ⁠Wanderingminds.world⁠ on the Similarities between someone that's an HSP and someone that has ADHD!~~~~~~~~~~⁠Are you an HSP (a Highly Sensitive Person)?⁠This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's!⁠Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath⁠~~~~~~Are you an Introvert (or more Introverted?) SPOILER ALERT! We're all a little of both! ⁠⁠⁠⁠⁠Free Personality Test⁠⁠⁠⁠⁠ *Just takes 10 minutes.*Why does this matter?It makes a difference in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more.*No one is "one or the other", it's on a spectrum and we're all a little of both! Or as Tracy Otsuka (ADHD Coach) says..."Think of it more like Height vs Are you Pregnant?" ~~~~~~~~~~

Send us a message!In Episode 7, Lynn Morstead and Kelli Soika discuss how cohousing works for people who identify as introverts. It isn't all group activities and endless gatherings! Cohousers delivers all the warmth of community that introverts and extroverts alike crave.... just with less of the things introverts hate. If you like having people around but hate chit-chat, this is for you.

Can you really succeed as a coach or entrepreneur if you're an introvert? Most people assume that growing a thriving business requires constant socializing, endless energy, and a big, loud personality. But in this episode, we're flipping that script. Because the truth is, being an introvert isn't a liability — it's a superpower.You'll discover why some of the most powerful, intuitive, and impactful coaches are actually introverts — and how their quiet strengths create lasting transformation for their clients. We'll also explore how to market yourself in ways that feel good, not forced.Whether you identify as introverted or not, this episode is a bold invitation to stop hiding behind personality types and start honoring the leader you're here to be.To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

Hosts Karl and Taylor are joined by Patrick Pierre, who shares his transformative journey from being a pharmacy major to becoming a successful Shopify developer and YouTuber.Patrick touches on the challenges and insights he gained while transitioning into the tech world, the importance of leveraging AI in content creation, and his current focus on app development. He emphasizes the value of community and consistency in both his YouTube channel and his development projects, providing listeners with a wealth of knowledge and inspiration for their own journeys.TakeawaysLiving on a budget and saving money can provide the freedom to pursue passions without financial stress.Attending industry events is crucial for networking and learning about the developer community.Introverts can develop social skills through practice and by engaging in activities like dance classes.Self-discipline is key to personal growth and achieving goals, as highlighted by Patrick's experiences.Fitness doesn't require daily gym visits; three workouts a week can be sufficient for maintaining health.Eating well is essential for energy and motivation, impacting overall productivity.The Shopify change log includes important updates that developers need to be aware of for app development.Recommendations for personal growth include reading influential books and engaging in community activities.Finding balance in life and work is essential for long-term success and happiness.Timestamps00:00 Introduction08:59 From Pharmacy to Development: A Life Change17:03 The Journey into Shopify Development24:58 Leveraging AI in Content Creation29:08 Transitioning to App Development36:01 Building a Shopify App: Insights and Challenges41:36 Navigating Time Management and Focus44:32 Living on a Budget and Financial Planning45:16 Building Community in the Developer Space48:44 The Importance of Networking and Learning49:50 Overcoming Introversion and Social Skills52:56 Self-Discipline and Personal Growth56:07 Fitness Routines and Healthy Living01:04:21 The Change Log and Shopify Updates01:08:41 Picks of the Week: Recommendations and InsightsFind Patrick OnlineYouTube:  https://www.youtube.com/@codethatconverts  LinkedIn: https://www.linkedin.com/in/patrick-pierre-856972149/ Twitter(X): https://x.com/Pierre_WebDev Website: https://www.patrickpierre.dev/ ResourcesHow AI is changing software engineering at Shopify with Farhan Thawar: https://newsletter.pragmaticengineer.com/p/how-ai-is-changing-software-engineeringDeepSeek: https://chat.deepseek.comDev Changelog[action required] New Built for Shopify requirements for marketing apps – Effective July 1, 2025 - https://shopify.dev/changelog/new-built-for-shopify-requirements-for-marketing-apps-effective-july-1-2025[action required] POS UI Extensions 2025-07 update - https://shopify.dev/changelog/pos-ui-extensions-2025-07-update[action required] Changes to Cart token format for AJAX and Storefront GraphQL Cart APIs - https://shopify.dev/changelog/changes-to-cart-token-format-for-ajax-and-storefront-graphql-cart-apisOrder cancellation now supports refunds to store credit - https://shopify.dev/changelog/ordercancel-mutation-now-supports-refunds-to-store-creditRequest app reviews in admin with the new Reviews API - https://shopify.dev/changelog/request-app-reviews-in-admin-with-the-new-reviews-apiPicks of the WeekKarl - Dungeon Crawler book seriesPatrick - Pomodoro Timer and Captivate Vanessa EdwardsTaylor - Evo TLV2 Air Tent and Instant Canopy TentsSign Up for Liquid WeeklyDon't miss out on expert insights and tips—subscribe to Liquid Weekly for more content like this: https://liquidweekly.com/

"For me, the customer is like my girlfriend. If the customer is happy, I'm happy.” – Nguyen Van NamThis episode was such a blast to record. Not only was it filmed at the stunning House of Merlin, one of my favorite cocktail bars in Saigon, but I also got to sit down with Nguyen Van Nam, a talented young bartender who represents the next wave of Gen Z hospitality professionals in Vietnam.What struck me most about Nam is how honest and self-aware he is. He says he's an introvert—and maybe he is—but you wouldn't know it from how naturally he connects with people. It's a beautiful contradiction: someone who claims to be shy yet thrives in a high-contact, high-energy environment like bartending. That's what this episode is all about: shaking up stereotypes, mixing in some good humor, and serving a double pour of insight.What we talked about in this episode:Why Nam compares happy customers to happy relationshipsThe art and storytelling behind signature cocktails at House of MerlinGen Z in Vietnam: lazy but talented?Why so many young Vietnamese identify as introvertsGender and drinks: is there subtle sexism in how alcohol is served?What older generations think of how Gen Z spends money and worksChapters & Timestamps00:00 – Meet Nam & intro to House of Merlin04:00 – Mixing live: Signature cocktails, saffron, and Huynh's priceless reaction10:00 – Gender & drinks: Are Vietnamese bars subtly sexist?11:30 – Behind the bar: The reality of being a bartender vs. the glamor14:00 – Gen Z in Vietnam: Lazy but talented? What Nam really thinks17:00 – Introvert or not? Nam's personal growth through hospitality"Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show

Have you been calling yourself an introvert—when in fact, you might be a highly sensitive person? Discover the key differences that could change the way you understand your own needs. Many people mistake emotional or sensory overwhelm for introversion, leading to misaligned self-care and unnecessary confusion. In this episode, we explore a common yet misunderstood overlap between two traits—one that's about social energy, and another that's about processing depth. If you've ever felt drained by social events but aren't sure why, this conversation is for you. Learn why 70% of highly sensitive people are misidentified as introverts and how this impacts your recovery strategies. Understand the three unique sensitivity profiles and how recognizing your type can drastically shift your stress management approach. Discover a simple question to determine whether your overwhelm stems from social exhaustion or sensory/emotional overload.   Tune in now to learn how recognizing your true sensitivity profile can unlock deeper self-compassion and more effective stress relief as an HSP.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In this conversation, Dave Prior and Reece Schmidt discuss the upcoming Agile 2025 conference, focusing on its structure, keynotes, and unique features like the Hackathon for Good. They emphasize the importance of preparation for attendees, including tips for maximizing the conference experience, networking, and engaging with speakers. The conversation also addresses resources for introverts and those who may feel overwhelmed, ensuring a supportive environment for all participants. Takeaways • Agile 2025 is a condensed three-day event with a focus on keynotes and hands-on learning. • The Hackathon for Good will allow participants to work on real-world problems for a nonprofit. • Attendees should prepare by reading the program and identifying key speakers and topics of interest. • Networking is crucial; attendees should engage with speakers and other participants. • Book signings will provide opportunities for attendees to connect with authors directly. • Self-care is important; attendees should prioritize sleep, hydration, and breaks. • Introverts can find quiet spaces and should not hesitate to take breaks when needed. • The conference will feature a variety of new voices and perspectives in the Agile community. • Participants should have backup session choices in case their first choice is full. • Visual cues will be provided to help attendees navigate social interactions. Links: Agile 2025: https://agilealliance.org/agile2025/ Interview with Jurgen Appelo on The Agile Network https://theagilenetwork.com/content/8f025d5e-e8d5-454b-97a3-18e47619b397 Contacting Reese: LinkedIn: https://www.linkedin.com/in/reeseschmit/ Agile 2025 https://agilealliance.org/agile2025/ Dave and Stuart's Talk at Agile 2025: Career Power-Ups: Surviving Through Uncertainty and Change https://tinyurl.com/2s4zhzts Dave and Stuart's Book: “No One Is Coming to Save You” https://www.stuartyoung.uk/copy-of-human-skills-1 AI Readiness for Professionals Course https://tinyurl.com/y79kassb Dave's Upcoming Scrum Certification Classes https://www.scrumalliance.org/courses-events/search?tr=14153&cnty=US Chapters 00:18 Introduction to Agile 2025 01:56 Conference Structure and Keynotes 04:13 Hackathon for Good 07:55 Hands-On Learning Opportunities 10:38 Book Signing and Author Engagement 12:54 Preparation Tips for Attendees 17:26 Survival Tips During the Conference 21:48 Resources for Introverts 25:56 Closing Thoughts and Contact Information

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

This episode dives into the hidden and gradual nature of burnout, especially as it affects introverts. It breaks down the 12 stages of burnout, explaining how it's not a sudden switch but a slow process that often goes unnoticed until it's severe. The stages include feeling the need to prove oneself, working harder, neglecting personal needs, displacing conflict, revising values (where work takes over everything), denial of problems, isolation, noticeable behavioral changes, feeling detached, experiencing inner emptiness, depression, and complete mental and physical burnout.The episode highlights how burnout can be harder to spot in introverts because signs like withdrawal and neglecting needs often look like normal behavior rather than red flags. Introverts may also hide burnout well by creating systems to appear productive or by downplaying their struggles. It also addresses why people ignore the warning signs, linking it to societal expectations and the tendency to overcompensate for being quiet.The solution isn't big productivity hacks but rather quiet structure, boundaries, micro-recharges, and support that actually works for introverts' needs. The key message is to recognize burnout early and make small, continuous changes to prevent it from worsening.

I'm thrilled to share this empowering conversation with Salvatore Manzi, a leadership communications coach with over 20 years of experience helping executives, entrepreneurs, and leaders amplify their influence and impact. As an introvert himself, Salvatore understands the unique challenges we face and offers practical strategies for turning our authentic voices into compelling narratives.What You'll Discover:

Have you ever felt completely drained by endless notifications, struggled to understand why you're exhausted despite "not doing very much," or overlooked your own massive achievements until someone else pointed them out?In this solo episode of The Ambitious Introvert®, I'm diving deep into three powerful client stories to highlight common introvert challenges and, importantly, the solutions to them that lead to better performance.You'll learn how to:Break the Cycle of Constant Task Switching: Understand the real cost of distractions, why notifications are secretly sabotaging your energy and productivity, and how setting clear boundaries and communicating openly can dramatically shift your workday.Recognize Invisible Energy Drains: Discover why "not doing much" might actually be exhausting you, how emotional and mental labor quietly impacts your energy, and a simple tool to visualize your bandwidth and prevent burnout.Celebrate Your Wins, the Right Way: Stop underestimating your accomplishments by getting granular. I'll show you why breaking achievements down into their true complexity boosts confidence and helps you fully recognize your growth.If you've ever felt misunderstood, overwhelmed, or like your introverted energy just isn't aligning with the demands of your work or personal life, this episode is full of strategies to help you reclaim your energy and thrive on your own terms.LINKS AND RESOURCES:◾️ Multitasking doesn't work so why do we keep trying by Freakonomics CONNECT WITH EMMA-LOUISE:Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

Ever left a meeting thinking "I really didn't get my point across" or noticed people's eyes glazing over when you speak? You're not alone. The ability to communicate succinctly is one of the most underrated leadership skills - and one of the biggest barriers to career progression we see with our clients. In this episode, we explore why unclear communication holds leaders back more than technical skills gaps, and share practical frameworks to help you be heard.Key points from this episodeWhy succinct communication becomes critical as you progress to senior rolesHow introvert vs extrovert preferences impact your communication styleThe PREP method for structuring your thoughts (Point, Reason, Example, Point)Why British workplace culture makes directness challenging - and how to navigate itThe BLUF framework (Bottom Line Up Front) for emails and presentations00:00 Introduction: Why succinct communication matters for career progression01:00 How unclear communication holds leaders back more than technical skills03:00 The confidence spiral: When communication struggles affect your self-belief05:00 Introvert communication challenges: Why thinking aloud doesn't come naturally08:00 The PREP method: A framework for clear, structured communication11:00 Extrovert challenges: When processing aloud comes across as self-focused13:00 The Listen First rule: Creating pause before contributing14:00 The British directness dilemma: Balancing politeness with clarity17:00 Radical Candor in communication: Being direct while showing care21:00 The BLUF framework: Bottom Line Up Front for immediate impact23:00 Wrap-up: How coaching can help develop your authentic communication styleUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Enjoyed this Episode? If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or SpotifyMentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub

If you've lost a job, feel stuck in underemployment, or are questioning where your next paycheck will come from, I want to speak directly to your heart in this episode. Job loss, unemployment, or underemployment can feel like a punch to the gut.It shakes your confidence, makes you question your worth, and often leaves you isolated in your thoughts. In this episode, I share my personal story of facing rejection, uncertainty, and financial hardship after finishing my master's program—and how God met me in that dark place.We talk about: • The emotional toll of job loss and rejection • How to hold onto hope when everything feels uncertain • 3 mindset shifts that helped me climb out of the valley • The power of small, creative next steps • Why reflecting on God's past faithfulness mattersWhether you're unemployed, in transition, or just feeling stuck, this one's for you.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Wait, who said introverts can't speak in public? That tired myth has silenced too many powerful voices for too long. This episode calls time on the idea that presence is pure performance. Public speaking isn't about being loud, comedic or extraverted. It is about being heard with impact. Whether you're leading a meeting, recording a podcast, or speaking truth in a room that prefers noise, your voice has weight. It is time to claim the mic, not for applause, but because what you have to say matters.   ** Key Points ** Public speaking is a learned skill Your voice is an act of personal agency Quiet, thoughtful communication is leadership   #PublicSpeakingForIntroverts #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

Feeling overwhelmed by all the marketing advice out there? In this episode, I sit down with digital marketing strategist Berlyn Komar of Planted Marketing to unpack how solopreneurs can simplify their strategy, show up authentically, and build visibility without burning out. We dive into foundational brand work, the myth of needing to be everywhere, and how to make content creation actually feel fun. If you're ready for marketing that aligns with you, this episode is a must-listen! Connect with Berlyn:https://plantedmarketing.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Feeling overwhelmed by all the marketing advice out there? In this episode, I sit down with digital marketing strategist Berlyn Komar of Planted Marketing to unpack how solopreneurs can simplify their strategy, show up authentically, and build visibility without burning out. We dive into foundational brand work, the myth of needing to be everywhere, and how to make content creation actually feel fun. If you're ready for marketing that aligns with you, this episode is a must-listen! Connect with Berlyn:https://plantedmarketing.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

In this conversation, Byron Pillow, a real estate investor and agent, shares his journey into the real estate industry, starting from his college days during the market crash. He discusses his early experiences with wholesaling, the importance of networking, and how he navigated getting his real estate license while still in school. Byron emphasizes the significance of building relationships in real estate, his transition into investing, and his first fix and flip deal. He also touches on overcoming introversion and the importance of effective communication in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Are you in the season of pushing through or creating more spaciousness and moments of doing nothing?It's definitely not a one size fits all approach or answer of what's the right way.What are you needing and craving most this moment, today, this month or this season you're in?There are a ton of experts doubling down on one or the other, but the truth is, it's so individual and it varies.What is your body, heart and soul longing for right now? Have you checked in with the most important authority aka yourself?If not, I invite you to take a moment right now -how do you feel, what do you need, what season are you in?There are times where we can flow from slow to fast throughout the day easily and naturally, it doesn't have to be all or nothing or one or the other. Sometimes getting a to do done and off your physical and mental list, and creates more space and freedom and ease a few moments later.I believe it's really important for us to create moments of spaciousness in our days, it could be in the mornings, evenings or whatever works best for you. Slower mornings have felt really good  and supportive to me  this summer.I'm also a big believer in needing to slow down, especially for introverts.Introverts naturally need more rest, slowing down and recharging. I'd love to hear from you - what season are you in right now, what do you most need today, this week and this month?DM me on IG  www.instagram.com/careerintechnicolor XOBaibaSupport the show

Stacey Chazin, founder of The I-Factor, is a dynamic leadership development coach and proud introvert who is rewriting the narrative on introversion. Having grappled with societal expectations that favored extraversion, Stacey underwent a remarkable transformation. Instead of conforming to societal pressures, she embraced her introverted qualities, turning them into powerful assets that allowed her to thrive both professionally and personally. Now, as a fervent advocate for introverts, Stacey draws on her extensive corporate and non-profit experience, undergraduate degrees in marketing and communication, a masters in organizational development and leadership, and certification as a Myers-Briggs Type Indicator® practitioner to empower introverts, guiding them toward self-acceptance, fulfillment, and success in the workplace and beyond. You can learn more about Stacey and her website: https://ifactorleadership.com/. She offers a ton of free resources for introverts, including The Introverts Leadership Formula (https://ifactorleadership.com/course/) ******************************************** Want to learn how to attract, hire, and retain top-tier employees? Interested in learning how to scale your business to increase revenue and profit while working less? Then join my Business Success Mastermind group. A new cohort is starting. Now accepting applications: https://ib4e-coaching.com/mastermind ******************************************** Please support this podcast: https://ib4e-coaching.com/podinfo #leadership #leadershipcoaching #business #success #StaceyChazin #introvert #introvertedness #i-factor #ib4ecoaching ******************************************** If you like this podcast, consider supporting the effort. Every little bit helps. Thanks.

Are you feeling stuck or uninspired? Like life has slowed to a halt, and nothing's moving forward?In this episode, I share three heartfelt, practical ways to stay motivated in a slow season, when your energy is low, your progress feels stalled, and your faith is being tested.Whether you're wrestling with discouragement, waiting for a breakthrough, or just feeling off, this episode will offer a warm reminder that you are not alone, and you're not without options.We cover:Why reflecting on your past blessings can reignite your joyThe importance of leaning into a trusted communityHow doing the “next right thing” is often the best thingSlow seasons don't last forever. But how we move through them can shape our future. Let's walk through it together. Please share this episode with a friend. Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

The Armani Talk Show is back, offering practical tips on communication for entrepreneurs. This episode highlights the importance of storytelling skills, sharing ideas, and emotional mastery in both the workplace and the marketplace. Tune in to improve your communication! 0:00 Intro 0:59 Should you Leave Weddings Early? 5:08 Most Unreliable People 8:26 Why Quiet People Annoy Me 12:48 How to Be Less Quiet in Events 15:20 The Girlfriend Effect 16:53 Are Charismatic People Feminine 19:56 Unlocking Different Parts of your Personality 22:40 Grandparents vs Parents 24:25 Introverts make Extroverts, Introverted 30:10 Fun Beats Education in Social Parties 32:05 Master Group Dynamics 37:20 Being Happy with your Looks 46:00 Put yourself in Unfamiliar Situations 48:53 Coexist in Hostile Scenarios 52:29 Different Personality Types 57:20 Power of Breaks 1:00:09 Outro CONQUER SHYNESS

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Crissy Conner—visibility strategist and founder of The Visible CEO—to unpack the real CEO mindset. From grounding rituals to emotional intelligence, Crissy shares how introverts can lead, show up intentionally, and scale their businesses without burning out. She breaks down her 5-part daily CEO State and explores the intersection of mindset, strategy, and showing up powerfully online. Whether you're building in silence or center stage, this episode is your invitation to lead with conviction and self-trust. About the Guest:Crissy Conner is a visibility strategist, certified coach, and founder of The Visible CEO. Known for doing 100 live videos in a month, she empowers entrepreneurs—especially introverted women—to become unforgettable by leading with intention, self-leadership, and authentic visibility. Crissy is passionate about helping others move past fear and show up in ways that are sustainable and impactful.   Key Takeaways: The CEO State is a daily practice grounded in movement, mindset, focus, expansion, and embodiment. Introverts can lead with power by aligning visibility with purpose—not noise. Emotional intelligence is a leadership superpower. Triggers are teachers. True visibility is about being seen and heard so others can feel seen and heard too. Strategy + mindset = sustainable success. One without the other leads to stagnation. Bold action doesn't require scale—it requires stretch.   Connect with Crissy Conner: Website: www.thevisibleceo.com Social Media: @CrissyConner on all platforms   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #IntrovertLeadership #VisibilityStrategy #MindsetMatters #EmotionalIntelligence #CEOStateOfMind