Podcasts about introverts

Goldie Chan, author of Personal Branding for Introverts, explains how consistently striving to be just a little different helped elevate her personal brand awareness compared to those around her. Learn more about the book at https://www.goldiechan.com/book For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Jenn Granneman explores how introverts can find harmony in relationships, whether with a fellow introvert or an extrovert, by understanding their own emotional needs and communication styles. Drawing on insights from Sophia Dembling's Introverts in Love, she highlights how different temperaments can complement or challenge each other, showing that mutual respect, communication, and compromise matter more than personality labels. Read along with the original article(s) here: https://introvertdear.com/news/introverts-should-you-marry-an-introvert-or-an-extrovert/ Quotes to ponder: “Sometimes it's hard for extroverts to understand that you don't need quiet time to get away from them, but because you need quiet time. It's not personal.” “You are likely to enjoy similar activities, whether they're long hikes, listening only to birds, long evenings on the couch with a book, or long weekends in the house binge-watching Game of Thrones.” “It's important that introverts understand that it is our responsibility to articulate our needs. You need to speak up in a way that is clear and loving, and catch yourself if you find you're being passive-aggressive.” Episode references: Introverts in Love: The Quiet Way to Happily Ever After: https://www.amazon.com/Introverts-Love-Quiet-Happily-Ever/dp/0399170618 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Jenn Granneman explores how introverts can find harmony in relationships, whether with a fellow introvert or an extrovert, by understanding their own emotional needs and communication styles. Drawing on insights from Sophia Dembling's Introverts in Love, she highlights how different temperaments can complement or challenge each other, showing that mutual respect, communication, and compromise matter more than personality labels. Read along with the original article(s) here: https://introvertdear.com/news/introverts-should-you-marry-an-introvert-or-an-extrovert/ Quotes to ponder: “Sometimes it's hard for extroverts to understand that you don't need quiet time to get away from them, but because you need quiet time. It's not personal.” “You are likely to enjoy similar activities, whether they're long hikes, listening only to birds, long evenings on the couch with a book, or long weekends in the house binge-watching Game of Thrones.” “It's important that introverts understand that it is our responsibility to articulate our needs. You need to speak up in a way that is clear and loving, and catch yourself if you find you're being passive-aggressive.” Episode references: Introverts in Love: The Quiet Way to Happily Ever After: https://www.amazon.com/Introverts-Love-Quiet-Happily-Ever/dp/0399170618 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the quietest voice in the room held the most valuable insight? In our next episode of the UNFILTERED Series, Daphna and I explore what it really means to be an introvert in an extroverted workplace. We uncover how introversion is defined by energy, not shyness, and why so many workplaces miss out on the best thinking when only the fastest talkers are heard. Together we highlight practical ways to design meetings and team environments that invite thoughtful contributions, protect energy, and celebrate differences. Daphna shows how introverts can lean into natural strengths like observation, focus, and 1:1 influence, while extroverted leaders can take responsibility for guiding the process, so every voice is valued. The result is a powerful reminder that leadership is not about volume, yet about creating space for authentic impact. Listen in to: Redefine Introversion Design Better Meetings Discover ways to make space for processing Lead inclusively as an Extrovert Play the introversion/extroversion continuum Connect with Your Co-Hosts Daphna Horowitz www.daphnahorowitz.com https://www.linkedin.com/in/daphnahorowitz/ https://www.facebook.com/PEACSolutions https://podcasts.apple.com/ca/podcast/leadership-live/id1524072573 Amy L. Riley http://www.courageofaleader.com https://www.linkedin.com/in/amyshoopriley Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

200  I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over.  Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband has done that felt hurtful to me. But, luckily, I figured out how to move past that, and I learned how to really forgive. (And to be clear, this did NOT mean I let him walk all over me or keep doing hurtful things. In fact, it is because I have learned to forgive so well that he is NOT doing hurtful things nearly as much!)I want you to hear my story, because I think you may be inspired and also surprised by how much developing this habit of forgiveness has done for me, for my husband, and for our marriage. It has even allowed my husband to become a better, and better, husband over time. So listen in to learn what it took me, why it's made such a tremendous difference in our lives together, and how you can also develop this healing, connecting habit of forgiveness, for the sake of your own heart, and your own marriage.SHOW NOTESJoin the Master Class: FREE YOUR HEART FOR MORE LOVE; GETTING PAST BLAME, RESENTMENT, AND GRIEVANCE. It's just $37.  Registration closes Oct. 23rd, 2025 at midnight. Learn more here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

Are you making decisions too quickly or not at all because fear is secretly in the driver's seat?In this episode, I share a personal story about building my business and how a conversation with my husband helped me realize I was moving fast… out of fear. I talk about what it means to pause, listen, and name the feelings we often bury.Inspired by Chapter 3 of The Next Right Thing by Emily Freeman, this is an honest reflection on how naming your real motivations can bring clarity, peace, and purpose to your next step.I'd love to hear from you. What unnamed feeling are you working through right now?Send me a message and let me know.Email me at thedrivenintrovert@shepact.com.Let's grow together.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, passionate leaders and anyone who wants to close the gap between where they are and where they need to be.

What you'll learn in this episode:How introverts can use calm energy to create instant client trustThe simple, non-salesy way to ask for the saleWhy listening more than talking helps you sell fasterThe “assumptive close” technique that seals the deal without pressureHow to build client loyalty with follow-ups and authentic relationshipsWhy confidence—not volume—is what really closes deals

Matthew Pollard on The Introvert's Hidden Sales Advantages The sales floor is no longer a stage for the loudest performer. As Matthew Pollard, author of The Introvert's Edge, shared with John Golden, the modern, complex sales environment actually favors the quiet, strategic mindset of the introvert. It's time to retire the belief that introversion is a hurdle to overcome; it is, in fact, the source of your competitive advantage.

There comes a point when staying becomes far more damaging than leaving. In this episode, I explore why we introverts sometimes reach the moment where walking away is not reckless, but essential. I share the patterns that lead to quiet quitting and quiet leaving, and the signs that our loyalty has turned into self-betrayal. Let's uncover how to build the self-trust to leap even when there's no safety net and how to move towards what truly nourishes rather than simply away from what drains. This episode is both a mirror and a map for those ready to reclaim their energy, their integrity and their flourishing.   ** Key Points ** When staying costs too much Quiet quitting to quiet leaving Leaping towards fulfilment   #TheFlourishingIntroverts #CourageToLeap #AuthenticWorkLife   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

In this incredibly personal and moving episode, we sit down with Teejay and Jon, the authors of the gentle children's book Clemence, to share the full, raw story of their daughter, Nadiya. Their journey began with an unexpected connection—a transatlantic online romance between Teejay in Australia and Jon in Canada—that quickly turned into a marriage grounded in a shared life and purpose. With Teejay's extensive background in early childhood development and their experience fostering a young man with Down syndrome, they felt prepared when Nadiya was diagnosed with Trisomy 21 (Down syndrome) early in the pregnancy. However, Nadiya's complications were severe: a complete AVSD (Atrioventricular Septal Defect), a heart condition that made survival a constant battle. Teejay and Jon open up about the grueling reality of Nadiya's three-month, extended NICU stay. They speak candidly about the sheer exhaustion, the mental toll of the incessant alarms and machine noise, and the profound isolation of making life-and-death decisions under unimaginable pressure.  We explore the difficult but necessary truth of grieving alongside a partner who processes loss in a completely different way. Jon, an extrovert, sought normalcy and company, while Teejay, an introvert, needed space and quiet isolation. They explain how establishing mutual respect and seeking professional counseling were the key foundations that saved their marriage during this seismic time. Finally, they share the powerful mission behind their book, Clemence. Written to honor Nadiya's memory, it provides a crucial tool for families, helping them talk to children about baby sibling loss. They reveal plans for a sequel to address the unique grief of the "neglected mourners"—the subsequent children born after a loss who never met their older sibling. This conversation is an essential listen for anyone in the NICU community, processing loss, or seeking resources for pediatric grief support. Note: We recognize this episode addresses Infant and Pregnancy Loss Awareness. We stand with all families who have experienced loss and hope this conversation brings comfort and community. Episode Highlights & Timestamps Time Topic 00:05:48 Nadiya's Diagnosis: Trisomy 21 and the severe complete AVSD Heart Condition. 00:07:07 The NICU Reality: Coping with the three-month extended stay and constant medical crisis. 00:11:05 Profound Kindness: The stranger's DoorDash order that helped them survive the crisis. 00:13:28 Nadiya's Spirit: Her curiosity, determination, and "badass" personality that charmed the nurses. 00:22:10 Grief in Marriage: Navigating different coping styles (Introvert vs. Extrovert) to stay together. 00:24:25 What Helps? The power of presence and what to say (and what NOT to say) to grieving parents. 00:30:46 A Continuing Legacy: Writing the sequel for Clemence to support subsequent siblings. Connect & Resources Connect with Authors Teejay & Jon: You can find their children's grief book, Clemence, available on [Amazon, Barnes & Noble, Indigo (Canada), and all major book retailers]. Support & Grief Resources: For additional support and resources mentioned in the episode, please visit: Canuck Place Children's Hospice  Kids Grief Support (Jessica Correnti)  Support the Host & Show If you found value in this conversation, please check out host Katie Taylor's work and community resources: Join Katie Taylor's Substack for in-depth insights and articles: Join here Find community and support with the SupportSpot App (a helpful resource for organizing and receiving support during difficult times): Check it out Listen & Subscribe! 

How close are we to getting to 1000 paying Patreon members so we can cover the costs of making a year two?!Plus, a conversation with introvert ally (and extrovert) Jennifer Kahnweiler on the changes she's made to get along better with the introverts in her life. To listen to the full exclusive premium episode, consider joining our Patreon starting at $5 a month. You'll get ad-free episodes, exclusive premium episodes, access to the chat, and other goodies. To just get our newsletter, join our Patreon for free

Want to start, grow, and monetize your own podcast? Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Success Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram talks with Ben Albert, an accidental entrepreneur and marketing expert. They discuss Ben's journey from being let go during the pandemic to building a successful marketing business and network. The conversation covers the importance of resilience, networking, and leveraging podcasts for growth, as well as practical marketing strategies for entrepreneurs without large budgets. Ben emphasizes the significance of building genuine relationships and the mindset needed for long-term success in business. Chapters 00:00 The Journey of an Accidental Entrepreneur 09:13 Overcoming Struggles and Building Resilience 13:58 Marketing Without a Budget 19:46 Identifying Your Audience 25:09 Networking Strategies for Introverts and Extroverts 34:22 Leveraging Podcasts for Growth 42:45 The Key to Long-Term Success #podcasting #podcaster #buildaudience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin shares 3 actionable tips for introverts who feel anxiety around networking!Time Stamped Show Notes:[0:30] - Believe it or not, Austin is an introvert![2:06] - Focus on quality over quantity[4:35] - Engage on your terms[7:05] - Focus on your feelings and use themWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

Have you ever lived/traveled to a place where you got the feels that something wasn't quite right? Have you ever landed somewhere and felt "Oh my god, this feels like a home I've never lived in before!"That's because your nervous system has a geography! It's not woo-woo, it's fact.There's some science to this! And it's based on your personality traits. Literally, there are aspects to your personality that can/do determine where you should be traveling. In this episode we talk about:

10-13 Adam and Jordana 10a hour

Bookclubs, like other social get-togethers have rules, idiosyncrasies and sometimes big personalities. That can get complicated. Author and book club veteran Brian Francis joins the show to offer some advice on navigating these group dynamics, and recommends three books that underlie our need for human connection. Plus, Vancouver-based musician Young Friend talks about songwriting inspiration, camping and a failed Everest expedition.Books discussed on this week's show include:Quiet: The Power of Introverts in a World that Can't Stop Talking by Susan CainFinding Your Third Place by Richard KyteShitty Craft Club by Sam ReeceInto Thin Air by Jon Krakauer

The stories you tell your prospects can either win you deals or cost you money. And with the fourth quarter here, you don't have time to get crushed by objections. That's why I'm bringing back storytelling expert Matthew Pollard. He shares a practical framework and proven tactics to help you move deals forward faster, avoid the pitfalls of group decision-making, and position yourself as a trusted advisor to your clients.Meet Matthew Pollard· Known as the Rapid Growth guy, Matthew Pollard is responsible for five multimillion-dollar business success stories. · Today, Forbes calls him “the real deal,” Global Gurus lists him as a Top 30 Sales Professional, and Selling Power Magazine just named their 2023 Sales Kickoff Speaker of the Year. · He's also the founder of Introvertu.com and the bestselling author of The Introvert's Edge book series, which has sold over 100,000 copies and been translated into 15 languages.Why Deals Stall & How to Accelerate Them· We start off the episode about why so many deals stall out in today's market. Since COVID, buyers have gotten way more cautious, which means more people are involved in every decision—and sales cycles keep dragging on. · Matthew breaks down the real problem: sellers overwhelm prospects with too much jargon and detail, and that just pushes them to bring more decision-makers into the mix.· He shows us how to flip the script by giving buyers a clear, personal reason to champion you and move forward now, instead of letting fear and red tape slow everything down.Storytelling: The Ultimate Sales Tool· Rather than relying on dry case studies or testimonials, Matthew emphasizes the power of emotive, client-centered storytelling. He breaks down his story framework:o Focus on a real individual (not just a company or title).o Highlight the emotional and opportunity costs of inaction.o Paint a vivid transformation, showing personal and professional wins.o Explicitly state the moral, inviting the listener to see themselves in the story's success.Implementing the Framework· Matthew demonstrates how stories can turn hesitant prospects into proactive champions determined to advance their own careers—while making the organization look good. · He provides practical, memorable examples, and explains how even small details (like missing a family event) can make your narrative resonate.“Nobody cares what you do until they see that you care. And then they actually care far less about what you do. They just want you to do it.” - Matthew Pollard.Resources· Find Matthew's storytelling framework in his books, downloadable PDFs, or connect via LinkedIn. He also shares a bonus tip: use LinkedIn voice notes to break through stalled deals with empathy and personalization.· Be sure to check out my past episodes with Matthew: ep 1426, ep 1246, and ep 193. · If you like more guidance with improving your sales skills, join my

Goldie Chan, the Founder of Warm Robots and Author of Personal Branding for Introverts, joins the show to share her journey from posting one of the first videos on LinkedIn to becoming The Oprah of LinkedIn and The Queen of Uncool. Hear how to create content for brands & personal brands, how to carve out Off-Brain Time, how to practice Ideal Daydreaming, what sea monkeys actually are, and why Goldie colored her hair green. Connect with Goldie on LinkedIn, on Instagram @GoldieCylon, and get her book at GoldieChan.com/Book

What does it really take to build a sustainable solo business as an introvert? Maggie Patterson, creator of BS-Free Business® and author of Staying Solo®, joins me to share her no-hustle approach to business that's strategic, humane, and aligned with your energy. In this episode, we talk about: Why wealth in entrepreneurship isn't always what it seems How to create a business model that's sustainable and values-led The role of boundaries in protecting your energy and creativity If you enjoyed this episode, please leave a 5-star rating and review with your biggest takeaway!! Check out the full show notes and resources mentioned at thetarareid.com/ep164

Ah, conference season. For many of we introverts, it feels less like a professional highlight and more like a full-sensory assault. The noise, the networking, the numb posteriors and the forced fun all take their toll. Yet, conferences can also be places of rich learning and connection if we dare to rewrite the rules. In this episode I share my own playbook for conferencing the introvert's way, with intention, self-awareness and personal agency. You'll hear how to pre-charge, retreat, recharge and still make meaningful connections without pretending to be anyone else. And I come bearing your permission slip to do what you need to without guilt.   Key points Conference your way Permission without guilt Recharge to flourish   #FlourishingIntroverts #IntrovertPlaybook #ConferenceYourWay   Resources Access Brilliant Battery Boosters right here: https://flourishingessentials.me/ Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

Nick Shelton retired from oil and gas at 49 thinking he'd won the race, only to find himself fading into invisibility. Everyone thought he had it made, but inside he felt profoundly alone. "I felt like Marty McFly watching himself disappear from the Polaroid—still alive, but fading away," he shares. Through hitting the wall hard, Nick developed the Reset Button framework to help others navigate the painful transition from achievement-based identity to purpose-driven living. His "be the angel" philosophy transformed emptiness into daily meaning. What happens when you die to your first life and consciously create your second? Nick's journey offers both validation and practical hope.Nick Shelton is a bestselling author, TEDx speaker, and former petroleum chemist who retired from oil and gas at 49, only to discover that freedom without purpose can feel like a slow collapse. That crisis led him to create The Reset Button, a six-phase reinvention framework for accomplished men navigating retirement and major life transitions. Nick is also author of "An Introvert's Guide to World Domination" and has spoken on stages globally. With candor and practical insight, he helps high achievers reset their lives in ways that feel true, grounded, and alive again.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.onlineIn This Episode: (00:00) Opening: Why Retire at 49?(11:03) Identity Built on Achievement(16:41) Midlife Transition Mastery Ad(24:51) Be the Angel Philosophy(33:17) The Reset Button Framework(43:27) Creating Your Second Life(50:46) Transition Mastery Coaching Ad(52:03) The Moment Everyone Thinks You Won(59:06) Taking the Smallest Step Forward(01:09:41) Closing and ResourcesLike, subscribe, and send us your comments and feedback.Resources:Website: https://resettheman.com/ LinkedIn: https://www.linkedin.com/in/nicholasleonshelton/ Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Mastering Negotiation: From Hostage Tactics to Everyday Deals with Susan IbitzSUMMARYIn this episode of Present Influence, host John Ball interviews Susan Ibitz, an expert in international hostage negotiation, interrogation, and behavioural analysis, about applying real hostage negotiation strategies to everyday situations. Susan shares practical tactics for establishing instant rapport, navigating irrational behaviour, and negotiating without scripts. She discusses the balance of warmth and assertiveness in communication and the importance of understanding both your own and others' irrational behaviours. The episode also highlights the value of strategic negotiation in various contexts, from personal relationships to high-stakes business deals, and encourages listeners to embrace their authentic selves to find their true tribe.CHAPTERS00:00 Introduction to Hostage Negotiation Techniques01:51 Meet Susan Ibitz: Hostage Negotiator and Behavioural Analyst02:24 The Importance of Authenticity and Finding Your Tribe03:25 Susan's Journey: From Personal Struggles to Professional Success08:53 Communication Techniques for Building Rapport13:21 Understanding and Managing Irrational Behaviour32:46 Reflecting on Fashion Choices34:01 The Challenges of Public Speaking35:07 Introverts vs. Extroverts in Public Speaking40:57 Finding Your Happy Place42:46 The Importance of Negotiation52:48 Overcoming Obstacles for Personal Growth01:01:08 Conclusion and Final ThoughtsVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

What if the fastest path to your next promotion isn't more meetings, louder networking, or another mentor—but a sponsor who bets on your potential because you make their strategy stronger?  In this episode we share a clear, psychology-backed method for attracting real sponsorship—without being someone you're not and without burning through your energy on endless small talk.We also unpack the three triggers that make senior leaders step up for you.-------LET'S CONNECT!*Want guided help to put this into action? Join our Secure Your Sponsor 4-week challenge starting November 1—free this round. Subscribe, share this with a friend who needs a sponsor, and leave the podcast a 5-star review telling us which leader you'll approach first.

A historic step in extrovert-introvert relations i.e. a proxy bloodbath roundtable with 2 extroverts and 2 introverts airing our grievances about each other. From the episode:  Learn more about Aparna Nancherla, read her book Unreliable Narrator, and follow her on Instagram @aparnapkin Learn more about Ryan Letts at Pando Integration Coaching Learn more about Jennifer Kahnweiler, listen to her podcast Introvert Ally, and read her book The Genius of Opposites This is a special membership campaign episode! Help us get to 1000 paying Patreon members by Oct. 31st to cover the costs of making another year of emotional investigative journalism! Proxy is an independent podcast and we rely mostly on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon starting at $5 a month. You'll get exclusive premium episodes, ad-free episodes, and access to the chat. To just get our newsletter, join our Patreon for free

Send us a textEpisode 128 discusses The Introverts Advantage with Tom Schwab. Do traditional marketing strategies clash with your introverted nature?  Tom Schwab is the Chief Evangelist Officer and Founder of Interview Valet, a company that specializes in Podcast Interview Marketing.As the godfather of podcast interview marketing, Tom Schwab has helped thought leaders get heard.  Tom believes the future of your business lies in genuine connection, clear communication, and sincere empathy—introvert superpowers.  Discover how to embrace your strengths and make a meaningful impact with podcast interview marketing. Episode Benefits:  You can expect to gain actionable insights and strategies to help you with the Advantage you have as an Introvert.  This Podcast series is targeted to Business Owners and C-Suite Executives.  It reflects my 34 years as a Business Owner and subsequent years as a Business Mentor and Consultant.  It focuses on the various subjects and topics to help you run a successful profitable business.  They are approximately 15-minutes long so you can listen while commuting.      Reach out to me to be put in contact with Tom.   The Business of Business, topics are divided into 5 Categories: Management, Operations, Sales, Financial, and Personal. Support the showHelping You Run a Successful Profitable Business !For Business Consulting or to be a Podcast Guest - Contact me at: www.bcforg.comLinkedIn: https://www.linkedin.com/in/brian-fisher-72174413/

As an avid reader, I'm always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I'm lost, or inspires me to move through my day differently. This series is my opportunity to pass these remarkable books onto you, as readers of A Mind of Her Own, both for your own enjoyment and also, as a self-serving shout-out to the universe to send me more amazing, life-changing reads. I'm excited to hear what you think, and I'm so glad you're here!Life-Changing Reads: A Series1. Let Your Life Speak: Listening for the Voice of Vocation, by Parker Palmer“Vocation does not come from willfulness. It comes from listening…vocation does not mean a goal that I pursue. It means a calling that I hear.”I read this book when I was feeling lost, searching for a life that aligned with my values and desires, and doubting myself at every step. I kept hearing this call to write, to create, but I thought it was something I should do in my “non-work” time, because it wasn't a serious activity for a physician. Parker's discussion of his own struggle to find his true vocation, through an altruistic but ultimately unsustainable career path, was a fundamental guide on my journey.2. Quiet: The Power of Introverts in a World that Can't Stop Talking, by Susan Cain“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory—or fall quiet at dinner parties—they're not demonstrating a failure of will or a lack of energy. They're simple doing what they're constitutionally suited for.”I listened to this book in the car, sitting in LA traffic, during my psychiatry residency. I still remember the feeling of hearing these words, suggesting my tendency to prefer listening to talking, observing to acting, thinking to doing was not because I was lazy, overly shy or antisocial. It was what I was “constitutionally suited for.” This was a revelation.Here I am now, writing books, listening as a psychiatrist and podcast host, and taking time to think about life's great mysteries. Thank you, Susan, for your beautiful writing.3. The Good Life: Lessons From the World's Longest Scientific Study of Happiness, by Robert Waldinger, MD and Marc Schulz, PhD“Do I matter? Some of us have lived the majority of our lives and find ourselves looking back, others have most of our lives in front of us and are looking forward. For all of us, regardless of age, it helps to remember that this question of mattering, of leaving something for future generations and of being part of something bigger than ourselves, is not just about our personal achievements—it's about what we mean to other people. And it's never too late to start now and leave a mark.”This book, by the directors of the Harvard Study of Adult Development, is a powerful summary of the lives of two generations of individuals from the same families for over 80 years. It's remarkable to read their quotes as they navigate joy, loss, struggles and successes over the years. The reason I've found it so important to read and reread is its powerful reminder of the importance of our relationships in creating happiness. Not money. Not fame. Not a perfect body. Not prizes or rings or medals. It's all about the love and connection we have in our lives.Today, as I try to navigate the overwhelmingly stressful news and constant churn of social media, it grounds me in my day-to-day life to reflect on those in my closest orbit. How can I connect with them today? How do I show my love and interest in ways both silly and sincere? Even if I've been feeling disconnected, I trust that it is never too late to leave my own mark in their lives and remember the joy of having them in mine.4. How Do You Feel? One Doctor's Search for Humanity in Medicine, by Jessi Gold, MD, MS“Sometimes, the heaviest emotional burden is to bear witness or to hold space for someone else's story. To do my job well and be someone whom people can trust, I need to care. I need to be truly empathetic. I need to be raw and available.”This beautiful book, by Jessi Gold, describes so many aspects of my experience as a psychiatrist. She writes about the unique emotional toll of meeting with patients during some of their darkest moments, as they are working to overcome trauma, abuse, loss or grave illnesses. Reading this was incredibly validating. In the past, when I had finished my clinical week, I would look back and wonder, “Why can't I do more? Why didn't I see more patients? There is so much need.”Dr. Gold's book helped me to be self-compassionate, recognizing I could only be truly present if I also took care of myself. This is a message I now try to pass along to the psychiatry residents I teach. We are human, and we have limits. Thank you, Jessi, for generously sharing your life with us. Your work is so important.Listen to Dr. Gold on The Reflective Mind Podcast at https://amindofherown.substack.com/p/speaking-the-quiet-part-out-loud?r=1wdz1l5. Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up by James Hollis, Ph.D.“To engage with the summons of our souls is to step into the deepest ocean, uncertain whether we will be able to swim to some new, distant shore. And yet, until we have consented to swim beyond the familiar lights of the port left behind, we will never arrive at a newer shore.”This stunning book, by Dr. James Hollis, a Jungian scholar and prolific writer, shares his own story of midlife depression and his decision to leave the familiar to seek training in Zurich and become a Jungian analyst. He writes beautifully about his struggle to identify his own path with the guidance of Jung's theory of individuation, defined as “the lifelong project of becoming more nearly the whole person we were meant to be.” I read and re-read this book as I was struggling with my own path to meaning in midlife, and I found such comfort in his powerful belief that we all can tap into what we already know: the person we are most meant to be.You can listen to his beautiful description of his path here: https://amindofherown.substack.com/p/a-nameless-longing-when-your-soul?r=1wdz1l6. Shrill, by Lindy West (I also highly recommend the Hulu series by the same name, starring Aidy Bryant )“I am my body. When my body gets smaller, it is still me. When my body gets bigger, it is still me. There is not a thin woman inside me, awaiting excavation. I am one piece.”Thinking back on my training during medical school and beyond, I can summarize any lecture about body size with one phrase: overweight equals unhealthy. This repeated conflation means I now must consciously uncouple one from the other in my clinical work, stepping back from the broad and imprecise shorthand to consider how they are, and are not, actually related.Lindy West's book helped me significantly as I was trying to shift my thinking on this topic. Her frank depiction of life in her larger body was at times heartbreaking (especially in the doctor's office), frequently humorous (with chapter titles like “Are you there, Margaret? It's me, a person who is not a complete freak.”) and overall a powerful motivator for change. I think all health care providers should read it at least once.If this resonates, check out my interview with Dr. Mara Gordon all about the size-inclusive healthcare revolution. https://amindofherown.substack.com/p/the-size-inclusive-healthcare-revolution?utm_source=publication-search7. Words Are My Matter: Writings on Life and Books by Ursula K. Le Guin“Fiction offers the best means of understanding people different from oneself, short of experience. Actually, fiction can be lots better than experience, because it's a manageable size, it's comprehensible, while experience just steamrollers over you and you understand what happened decades later, if ever.”I grew up in a very small town in North Dakota, just a few miles from the South Dakota border. I didn't recognize the enormity of the sky above my childhood home until I returned as an adult, head tipped back, staring upward in awe. I grew up there with a loving family and a surrounding community willing to cheer me on in events from basketball games to theater performances, but I always felt a bit out of place. Reading became my reassurance that the world was as big as the sky overhead, and I would eventually find my own path. Books also helped me recognize the importance of placing myself in another's shoes, virtual empathy-building machines that taught me about those whose lives were so incredibly different from my own.This book of Ursula K. Le Guin's essays, poems and book reviews reveals a grounded, opinionated, brilliant woman who decided to create entire worlds with stunning clarity, illuminating the challenges existing in our own. Readers and writers alike will not be sorry for taking a moment to absorb her work.If this interests you, please feel free to listen to my short essay, Books are Empathy Machines.8. Intimations by Zadie Smith“Talking to yourself can be useful. And writing means being overheard.”This book by Zadie Smith, a collection of six essays, was published in 2020, and provides a glimpse into the author's life during the early months of the Covid-19 virus. I've long been an admirer of her fiction, but this series allowed a much more intimate window into her wandering mind, trying to comprehend her place in a society turned inside out with uncertainty and fear.What does it mean to be an artist when people are being categorized as “essential workers?” Is loyalty to a place something that can outlast a feeling of unique vulnerability? How can writing provide an outlet for survival when the world is so fraught? There was comfort in her struggle to understand and in her feeling of disorientation, which I certainly shared. I emerged from her writing feeling more hopeful and far less alone.If this essay resonated, please feel free to check out this podcast episode Hope is the Best Antidote for Demoralization with Dr. James L. Griffith, MD9. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi“We grow up believing that what counts most in our lives is that which will occur in the future…[however] since what we experience is reality, as far as we are concerned, we can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.”My summary: We are always living for tomorrow, while life only happens right now, in our moment-by-moment experience, which we have the power to shape through our attention.You have likely heard of the concept of Flow, described by Dr. Csikszentmihalyi (here is a googled pronunciation: chik sent mee hai ee) as an optimal experience when a “person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” It is often referred to as being in a “flow state,” so immersed in a particular task that you lose track of time and are able to concentrate in a prolonged and highly satisfying way. He refers to our attention our “psychic energy.” Where we give our attention is quite literally how we experience our lives. This has never been more relevant, each of us tasked with creating our own protective filters from the onslaught of demands on our limited—because we're human—attention spans.This book is a revelation, with insights about the very nature of consciousness, what it means to be happy, and how we can infuse our lives with more pleasure. Flow can emerge in a wide variety of settings, whether it's while listening to or creating music, engaging in satisfying sex or consuming delicious foods. It may also occur when we are working on a challenging problem at the office, pushing past a confusing but compelling problem in school, or out solving problems in the world beyond. I've learned so much from his writing, and have absorbed his ideas which influence many of my own.If the concept of a flow and the quest for a meaningful life is of interest, check out my interview, “What Lights You Up?' with Dr. Jordan Grumet, palliative care physician and writer.10. Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss“In the case of ambiguous loss…complicated grieving can be a normal reaction to a complicated situation—the endless searching of a battlefield by the mother of a missing soldier; a stepchild's angry outbursts when his biological parent is totally excluded; a wife's depression and withdrawal because her husband has suffered a brain injury and is no longer himself.”I've found ambiguous loss to be such a powerful and surprisingly common experience in my psychiatry practice. This idea describes the unique suffering caused by uncertainty or a lack of resolution regarding a missing loved one. This could be psychological absence of someone still in our presence, such as when our loved one is struggling with dementia or severe mental illness, or the physical absence of those we still keep very much present in our psychological lives, including missing persons with unknown whereabouts.After first reading Ambiguous Loss, I reached out to Dr. Pauline Boss, now in her 90s, to thank her for her work and speak with her about this extremely helpful framework, which had a profound effect on me. She shared the origins of the research into this topic, begun with the families of pilots declared missing in action in Vietnam and Cambodia while she was at the Center of Prisoner of War Studies in the U.S. Naval Health Research Institute in San Diego. She spoke about interviewing the wives of these missing pilots and the intense pain caused by the ambiguity surrounding their husbands' whereabouts. This ongoing, often unresolvable grief can lead to depression, isolation, and ongoing family disruption, even generations later. By giving a name to this phenomenon, however, Pauline Boss has helped countless families begin to heal from the unimaginable and move forward into a more hopeful future.11. Can't We Talk About Something More Pleasant? A Memoir by Roz Chast“After my father died, I noticed that all the things that had driven me bats about him—his chronic worrying, his incessant chitchat, his almost suspect inability to deal with anything mechanical—now seemed trivial. The only emotion that remained was one of deep affection and gratitude that he was my dad.”This is the first graphic novel on my list, but it certainly won't be the last. I've been a fan of Roz Chast for a long time, with her quirky but poignant New Yorker cartoons. This powerful memoir highlights something I've found particularly helpful in my work and personal life: difficult truths are much more palatable if we can pair them with humor. My family has always taken this approach, particularly my father, coping with some truly heartbreaking cases in the hospital with an off-color joke about bowel movements around the family dinner table. Humor is also considered one of the most mature psychological defense mechanisms we use to cope with stress or loss in our lives, so way to go, Dad!Roz shares with us a uniquely painful time in her life, as her parents age well into their 90s, experiencing the indignities of increasingly frail bodies and waning independence. She writes with brave candor about the exhausting and expensive path an adult child must walk when her parents can no longer care for themselves, and her conflicted feelings as she watches them slowly fade. Her cartoons throughout provide much-needed moments of levity, as well as a beautiful tribute to the lives of these important people. If you or a loved one is going through this painful, but common, journey, this book could provide some true comfort, and maybe even a laugh or two.12. Congratulations, By the Way: Some Thoughts on Kindness by George Saunders“Be a good and proactive and even somewhat desperate patient on your own behalf—seek out the most efficacious, anti-selfishness medicines, energetically, for the rest of your life. Find out what makes you kinder, what opens you up and brings out the most loving, generous, and unafraid version of you—and go after those things as if nothing else matters.Because, actually, nothing else does.”These words are part of a lovely convocation address George Saunders delivered to the graduating students of Syracuse University, where he is a professor of creative writing. Understandably, it resonated far beyond the campus, and speaks a truly important message for today's world.I should admit, I have a soft spot for George Saunders. I imagine I'm not alone in this. I saw him speak at a New Yorker Festival event several years ago and he did not disappoint: sharp as a tack while also being thoughtful and extremely humble. In addition, he was super funny, which made sense because he's the author of one of the most hilarious short stories I've ever read. In “Pastoralia,” two employees are assigned to a caveman diorama in a fading fun park. One of them, who takes his role incredibly seriously, frequently pretends to scan the horizon for large game and refuses to speak to his cave mate, using only grunts and body language to communicate. The other employee, a chain-smoking, mint-eating mother of a struggling adult child seems to be trying to just get through the day, breaking every rule of proper performance, much to her cave mate's dismay. The story is simply sublime.My dear friend, John, who trained with me in psychiatry residency and became one of my dearest friends, introduced me to this story, along with other memorable cultural experiences such as the show “Broad City” and referring to the bathroom as the “wazzer.” He died in 2020 after a battle with brain cancer, but his legacy lives on, especially in my plan to someday turn “Pastoralia” into a musical (his idea). After all, what better way to honor his memory? Miss you John, but thank you for all you taught me.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming episodes & book events.Find Dr. Reid on Instagram: @jenreidmd and LinkedInYou can also preorder her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Welcome to another insightful episode of The Power of Owning Your Career podcast! This week, host Simone E. Morris is joined by Goldie Chan—dubbed “The Oprah of LinkedIn,” acclaimed author of Personal Branding for Introverts, and founder of the award-winning social strategy agency Warm Robots. In this vibrant conversation, Goldie shares her inspiring and unconventional career journey—from dreaming of being a classroom teacher, to running a fashion brand in her twenties, to ultimately becoming a marketing powerhouse and global keynote speaker with nearly half a million followers. Goldie gets candid about her “accidental” entry into marketing, the power of self-discovery, and how small, strategic career moves (even those that seem “beneath” you) can fuel a powerful comeback. Goldie and Simone delve into the realities of navigating career pivots, rebuilding after setbacks such as layoffs or serious illness, and how Goldie's cancer journey has reshaped her entire approach to work and self-worth. The episode digs deep into the critical distinction between mentorship and sponsorship, and why confidently “owning your lane” is the ultimate career superpower. You'll hear Goldie's take on building an authentic brand as an introvert, the importance of calm confidence, why aligning your brand with your true self matters, and practical advice for restarting your career after a life-altering pause. If you're seeking inspiration, actionable branding tips, or courage to step into your next chapter—this is a must-listen episode!   Don't miss these takeaways: - How to leverage your unique brand (even if you're introverted or non-traditional) - The mindset shift from career “passenger” to “driver” - Real talk on bouncing back after setbacks or time away from work - The difference between mentorship and sponsorship—and how to find both - Goldie's formula for career confidence and clarity - Building sustainable, win-win professional relationships   Resources: - Personal Branding for Introverts by Goldie Chan (anyone who pre-orders the book can grab a free digital workbook from Goldie: https://www.goldiechan.com/book) - Connect with Goldie on LinkedIn: https://linkedin.com/in/goldie or visit (https://goldiechan.com). - Learn more about host Simone E. Morris: https://www.linkedin.com/in/simonemorris/   Apply or recommend a guest: https://bit.ly/pooycshowguest   Looking for career support from Simone?

Unmade decisions create a heavy kind of chaos. We carry them everywhere, into our work, our families, even our prayers. In this episode, I reflect on Emily P. Freeman's book The Next Right Thing and what it means to become a “soul minimalist.”Instead of calling a committee every time we're at a crossroads, what if we cleared the clutter, leaned into silence, and made space to hear God?I share:The kinds of big decisions that often leave us stuckWhy asking for more input can sometimes make things worseHow I made one of the biggest decisions of my life by staying quiet firstPractical ways to fast from noise and distractions so you can hear what matters mostIf you're carrying a decision that feels too heavy, this one's for you.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, passionate leaders and anyone who wants to close the gap between where they are and where they need to be.

Meet Tonya Lehman: Inspiring Speaker, Motivational Teacher, Lively Storyteller from sunny San Diego, California. With her vibrant enthusiasm, Tonya champions the importance of effective communication. Drawing from her diverse experiences, she offers insights and practical techniques to enhance public speaking skills, catering to both introverts and extroverts alike. Tonya's LinkedIn: https://www.linkedin.com/in/tonya-lehman-972b9567/

HushLoudly host Jeri Bingham speaks with practicing attorney, educator and author, Dr. John Igwebuike, who champions the power of effective listening to build interpersonal bridges, cultivate human connection and foster transformational unity. Igwebuike assures us that Individuals can learn to be better listeners at any age. Learn more about it and his Listening Conference in Chicago on 10/25/25. Dr. […]

What if the biggest obstacle standing between you and your goals wasn't your talent, your competition, or even the economy—but your own thoughts? In this episode, we're cutting through the noise and getting real about the power of mindset. Here's what you'll discover: ·        Why your brain defaults to safety—and how that keeps you small. ·        The daily mindset reset that shifts you from defensive to magnetic. ·        A self-rating tool to evaluate your friendliness, confidence, and magnetism. ·        The five qualities that make you unforgettable in even the briefest interactions. ·        How to become the person who changes the energy of every room you walk into. If you've ever felt like hard work alone isn't moving the needle, this episode will show you why—and what to do about it. It's time to stop letting your brain run the show and start leading with intentional thoughts. Listen in and learn how to reprogram your mindset for confidence, connection, and unstoppable success. **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE 7 Biggest Social Mistakes Introverted Professionals Make Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Being an introvert most of my life, I probably missed out on a lot of opportunities simply because I didn't want to go spend time around other people. Thankfully, I now understand the benefit of connecting with others on a daily basis. We are built for relationships. Sometimes that means being a little uncomfortable in order to build a stronger network of support.Shop Organifi products here for $25 off your first order. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

In this episode I talk about what led me to take a long-admired guru off his pedestal and how that simple action bolstered my sense of self-worth. Fundamental to this is how AI can be a sparring partner that sparks curiosity, but when used lazily it becomes nothing more than serving up a microwave meal and calling yourself a chef.   We introverts may be tempted to lean on it when our batteries are drained, but that is where the danger of cognitive offloading creeps in. Stop using the muscle and it will wither. Convenience is silently reshaping our intellectual architecture, but we do not have to let it.   Guard your creativity like treasure, use AI mindfully if you must, but never trade away your original thinking.   ** Key Points ** Guard creativity fiercely Cognitive offloading may be dangerous Don't trade brilliance away   #AuthenticExpression #Introverts #FlourishingIntroverts   *** Resources *** Visit this link to access Brilliant Battery Boosters https://flourishingessentials.me/  Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

We're #1! The US gets 'scammed' more than any other country! Bad News for Introverts. And Things we loathed as kids but LOVE as adults! That's what Paul is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

The older I get, the more I realize that so much of our stress, burnout, disconnectedness and anxiety can be a result of living out of alignment with our nature and temperament, and a key part of that nature is our tendency towards introversion or extroversion. In this episode, we're breaking down what it really means to be an introvert, extrovert, ambivert, or omnivert, and how your personality type shapes your energy, relationships, career, and overall mental health.Whether you feel drained after social events, thrive in big groups, or swing between both worlds, this deep dive will help you understand your natural temperament, and how to honour it while still growing outside your comfort zone.Tune in to hear about: ✅ The science behind introversion vs extroversion (dopamine, arousal theory)✅ How to know if you're an introvert, extrovert, ambivert, or omnivert... and why it's a scale✅ Myths about introverts (no, they're not socially anxious or antisocial!) and extroverts (yes, they need downtime too!)✅ How introverts and extroverts can thrive in the workplace without burning out✅ Picking the right job and work environment for your temperament ✅ Dating & relationship tips for introverts vs extroverts — and how to make different energy needs work together✅ Self-care strategies: how introverts can recharge and how extroverts can avoid burnout✅ Creating a "restorative niche" for introverts to return to their true self ✅ Why extroverts crave novelty and shared experience✅ Why you don't need to box yourself into one label, and how to expand your window of tolerance / “social stamina”If you've ever Googled things like “am I an introvert or extrovert,” “how to recharge as an introvert,” or “introvert vs extrovert relationships,” this one's for you.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Ben Rein to discuss his research on the neuroscience of social connection, examining how social interaction profoundly impacts both mental and physical health. They discuss the detrimental effects of social isolation on overall well-being and emphasize the critical need for rigorous scientific methodology when evaluating health claims. Throughout the conversation, the experts highlight the importance of understanding nuanced research while reinforcing the fundamental role of human connection in maintaining health, offering listeners a science-based perspective on these interconnected topics. The scientists also delve into recent misinformation linking acetaminophen to autism while exploring the broader complexities of autism spectrum disorder. Video available on YouTube: https://youtu.be/zA50f7dsbgg (00:00) Intro and Public Health Updates (Autism and Acetaminophen) (17:08) SuperAgers and the Importance of Socializing (21:59) Key Takeway 1: Social Interaction, Introverts vs Extroverts (23:51) Key Takeway 2: Effects of Social Isolation (26:34) Key Takeway 3: Identifying Your Ideal "Social Diet" (33:23) What Is Giving Hope Right Now in the Public Health and Science World? Why Brains Need Friends: The Neuroscience of Social Connection available on Amazon: https://amzn.to/46Oce6n https://www.penguinrandomhouse.com/books/761227/why-brains-need-friends-by-ben-rein-phd/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Pollard, author of the best-selling series The Introvert's Edge, demystifies the notion of introversion and how these seemingly quiet souls have an amazing advantage when it comes to networking. Learn more and find free resources at https://matthewpollard.com/theintrovertsedge/book. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

‍ * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Access Valora here and get personalised actions for growth > ‍ The Truth About Coaching Through Imposter Syndrome So many coaches and consultants encounter clients who hold themselves back—not because they lack skills, but because they quietly believe they don't deserve success. ‍ In this episode of The Brilliant Book Festival, I'm joined by Clare Josa, author of Ditching Imposter Syndrome and now her follow-up book: Coaching Imposter Syndrome. ‍ Clare has spent more than two decades helping people break free from imposter syndrome. Now her mission is bigger: to equip coaches, consultants and leaders with safe, practical tools to recognise and respond to imposter syndrome when it shows up in their sessions. ‍ She also reveals the myths still circulating about imposter syndrome, why it's not the same as self-doubt, and how AI might just play a surprising role in helping people feel more confident and capable. ‍ If you've ever wondered how to tell the difference between skills-based self-doubt and deeper identity-level imposter syndrome, this conversation will open your eyes. ‍ Prefer to WATCH? https://www.youtube.com/@melittacampbell ‍‍ ‍ “Imposter syndrome isn't a life sentence. It's something you can spot, understand and clear.” – Clare Josa ‍ Beyond Self-Doubt: Spotting the Real Signs Clare explains that self-doubt is about skills, while imposter syndrome cuts deeper — it's about identity. ‍ Self-doubt sounds like: “I don't know enough, I need more experience.” Imposter syndrome sounds like: “I'm not good enough. They'll find me out.” This distinction matters, because the tools that help with self-doubt often fail when the issue is imposter syndrome. Coaches who miss this can leave clients feeling stuck or even unsafe. ‍ The Myths Holding Us Back In recent years, imposter syndrome has gained visibility, but with that has come misinformation. Clare shares how some dismiss it as: ‍ “Just self-doubt in disguise.” “A construct designed to hold women back.” Her response? Labels aside, what matters is helping people recognise the patterns keeping them small, and giving them tools to move forward. ‍ “Confidence grows fastest when you have the right tools and support at your fingertips.” – Clare Josa ‍ ‍ Practical Tools for Coaches Clare's new book and app provide 26 simple, safe tools coaches can use the moment imposter syndrome gatecrashes a session. These tools help coaches to: ‍ Clear limiting patterns without opening emotional “Pandora's boxes.” Shift their clients mindset fast with confidence and safety. Give coaches clarity on how far to go — and when to signpost deeper support. The goal isn't to turn every coach into an imposter syndrome specialist, but to equip them with the confidence to help clients without overstepping. ‍ ‍ Imposter Syndrome, Introverts and Change Clare also clears up another myth: imposter syndrome doesn't only affect introverts. Both introverts and extroverts experience it, but they cope differently: ‍ Introverts tend to overthink. Extroverts tend to overact. And because imposter syndrome is linked to identity, it often surfaces during times of transition—like stepping into a new role, raising prices, or navigating fast-changing technology. ‍ AI as a Confidence Companion Perhaps most intriguing, Clare has developed Ask Clare AI — an app trained on millions of her own words to give coaches, managers and individuals real-time support between sessions. ‍ It's not designed to replace the coach, but to act as a safe, trauma-informed resource when self-doubt or fear strikes in the moment. ‍ ‍ A Final Thought to Reflect On Coaching through imposter syndrome isn't about fixing clients — it's about helping them reconnect with who they really are. ‍ When coaches can spot the difference between self-doubt and identity-level struggle, and when they have the tools to guide clients safely through those first steps, everyone benefits. ‍ As Clare reminds us, the real goal is bigger than overcoming imposter syndrome. It's about building a world where people feel comfortable in their own skin, confident in their contribution, and free to reach their full potential. ‍ So instead of asking, “How do I help my clients push through self-doubt?” try asking, “How can I give them the tools and confidence to break free from imposter syndrome for good?” ‍ That small shift in perspective can change not just a coaching session, but the whole trajectory of a client's success. ‍ ‍ ‍ About Clare Clare Josa has been a leadership mentor since 2003. She's the author of eight books, including Dare To Dream Bigger and Ditching Imposter Syndrome. She was certified as an NLP Trainer in 2003, and is also a formally-trained Meditation and Yoga Teacher Teacher, a Reformed Engineer and the former Head of Market Research for one of the UK's most disruptive companies.  ‍ Clare has spent more than a decade specialising in empowering passionate world-changers to do the ‘inside work' so that you can get on with making a difference in the world. As co-founder of the EU VAT Action campaign in 2014, she has had to overcome any remaining ‘visibility' fears, to stand on international stages (European Parliament, Downing Street, IoD) in front of people who had been studying what she was giving keynotes on for most of their careers. ‍ She is regularly interviewed by the international press and has been interviewed by numerous radio and TV stations. She is a member of the UK's Institute of Directors and she speaks internationally about how to change the world by changing yourself. ‍ Clare lives in Sussex, in the UK, with her husband, their 3 young boys, a bouncy Jack Russell, a totally loopy springer spaniel, and 10 mindful chickens.  ‍ Read Clare's Books: Ditching Imposter Syndrome ‍‍                                         Coaching Imposter Syndrome. Connect with Clare Website    LinkedIn ‍ ‍ About Your Host, Melitta Campbell Melitta Campbell is an award-winning business coach, TEDx speaker, author of A Shy Girl's Guide to Networking and founder of The Value Whispering Circle. ‍ Through her Value WhisperingTM Blueprint, she helps introverted female entrepreneurs build quietly impactful businesses that grow through clarity, trust, and alignment. Learn more about working with Melitta here ‍ ‍ Ready to Grow Your Business? ‍Learn more about the ways you can work with Melitta Campbell to uncover your Value Sweet Spot to market, sell and grow your business confidently, and always on your terms. Working with Melitta >  ‍ ‍ Loved this episode? Turn your Insight into Action with Valora Valora is the podcast's new AI Business Coach. Answer three short questions and she'll translate your responses into simple, practical actions you can take this week to grow your business. Click here now to access Valora > ‍ ‍ You May Also Enjoy... The Bookability Formula: What the 1% of most-booked speakers do (and you can too) The Leveraged Business: How to Scale Your Business without the Sacrifice Uncaged: A Good Girl's Journey to Reinvention Get a PhD in You: A Course in Miraculous Self-Discovery The Go-Giver: A Little Story About a Powerful Business Idea ‍ > More Podcast Episodes ‍

In this episode of the Rising Tide Leadership Podcast, MO sits down with Gregory Weinger to uncover the hidden strengths of introverted leaders. From quiet influence to building deep trust, Gregory reveals how leaders can thrive without being the loudest voice in the room.

Ever had someone thank you for your marketing emails? In this conversation with Ely Delaney, "The People Whisperer" and creator of The Follow-Up Rockstar System, Cam and Otis explore the counterintuitive approach to follow-up that actually builds relationships instead of burning them."I'm an introvert," Ely reveals, surprising many who know him as a dynamic speaker and networking expert. "If I had my druthers, I'd be sitting at home hanging out with the dog all day long." It's this refreshing honesty that sets the tone for a conversation about authentic connection in a world of automated marketing.From sharing his favorite book (The Go-Giver by Bob Berg) to explaining how he built a web design agency entirely through networking, Ely breaks down his Ultimate Follow-Up System—a process designed to nurture relationships through valuable content rather than pushy sales tactics. He even shares a recent success story where a skeptical client implemented his system and, within two weeks, had prospects thanking her for the content she was sending.Whether you're an introvert dreading your next networking event or a business owner looking to improve your follow-up strategy, this episode offers practical wisdom about building what Ely calls "a bank account with your audience"—one valuable interaction at a time.More About Ely:Ely Delaney is your Email Marketing Architect and is also known as “The People Whisperer”. He's the creator of The Follow Up Rockstar System, teaching entrepreneurs how to go from surviving to thriving in any economy through the art and science of building strong relationships and following up for LIFE.He's an Amazon bestseller with his two books, “Marketing Tidbits” and “Networking Tidbits.”With a passion for connecting people, his best-selling training course “Networking Like A Rockstar” has over 1416 students registered globally. Ely helps speakers, authors, and coaches automate their follow-up to grow their business without having to have an MBA from MIT.He's the guy to help you build a 24/7 automated system and turn you into a Follow-Up Rockstar!#10xyourteam #FollowUpRockstar #EmailMarketing #RelationshipBuilding #NetworkingTips #AuthenticConnection #MarketingStrategy #EntrepreneurMindset #AudienceEngagement #PeopleWhisperer #TribeAndPurposeChapter Times and Titles:Meet "The People Whisperer" [00:00 - 05:00]Introduction to Ely DelaneyThe marketing genius with 147,000 wordsSetting the stage for authentic follow-upThe Introvert's Guide to Networking [05:01 - 15:00]"I'm an introvert. I fake it really well."How Ely learned to network despite his natural tendenciesBuilding a web design agency through personal connectionsFrom Networking to Books [15:01 - 30:00]The story behind "Networking Tidbits""My daughter says I'm a walking contradiction."Balancing tech expertise with people skillsThe Ultimate Follow-Up System [30:01 - 40:00]Creating a process that works while you sleepUsing articles, tips, and book recommendationsThe Go-Giver philosophy of creating social karmaBuilding a Bank Account with Your Audience [40:01 - 50:00]The relationship-first approach to marketingWhy most follow-up fails (and how to fix it)Automating without losing the personal touchSuccess Stories and Implementation [50:01 - End]The client whose prospects thanked her for marketingPractical steps to start your own follow-up systemFinal thoughts and how to connect with ElyEly Delaney website:https://convertmoreclientsnow.com/ https://buildyourfollowupmachine.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Sara Watkins sheds light on a lesser-discussed challenge of parenting: the anxiety and emotional exhaustion that come from socializing with other parents. For introverts, these encounters can feel like a minefield of forced small talk, awkward silences, and unseen pressures, making what should be casual interactions feel anything but. Read along with the original article(s) here: https://introvertdear.com/news/when-the-scariest-part-of-parenthood-is-socializing-with-other-parents/ Quotes to ponder: "It's not the playdates or the birthday parties themselves that exhaust me - it's the other parents." "I don't want to be rude or cold. I just find all the small talk and the constant social performance draining." "As much as I want to support my child's social life, sometimes I feel like I need a support group just to survive it." Episode references: Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Sara Watkins sheds light on a lesser-discussed challenge of parenting: the anxiety and emotional exhaustion that come from socializing with other parents. For introverts, these encounters can feel like a minefield of forced small talk, awkward silences, and unseen pressures, making what should be casual interactions feel anything but. Read along with the original article(s) here: https://introvertdear.com/news/when-the-scariest-part-of-parenthood-is-socializing-with-other-parents/ Quotes to ponder: "It's not the playdates or the birthday parties themselves that exhaust me - it's the other parents." "I don't want to be rude or cold. I just find all the small talk and the constant social performance draining." "As much as I want to support my child's social life, sometimes I feel like I need a support group just to survive it." Episode references: Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an enlightening episode of Coaching Call, where Sifu Rafael, the illustrious master instructor and founder of Speaking Prowess, sits down with the insightful founder of Event Mindset, Rob Giardinelli. In a conversation brimming with thought-provoking insights, you'll uncover the secrets to thriving in business, social, and networking events.Sifu Rafael blends his extensive experience in communication and leadership to guide you in unlocking your full potential. His proven track record as a solutions expert and executive coach has helped countless clients achieve clarity and purpose in their pursuits. With a mission to make the art of personal and professional communication accessible to all, Sifu Rafael's dedication is truly inspiring.Rob Giardinelli, an introvert with over 15 years of attending more than 2,000 events, shares his unique perspective on creating successful gatherings. With a rich background in the technology industry, Rob discovered that balancing introverts and extroverts is pivotal for any event's success. Through Event Mindset, he empowers others to feel confident and make meaningful connections without having to be the center of attention.Tune in for a thoughtful discussion that blends expert insights, strategic planning, and a genuine understanding of human connection. Whether you're aiming to master your event presence or enhance your communication skills, this episode promises to offer valuable takeaways.#CoachingCall #CommunicationMastery #LeadershipSkills #EventMindset #ProfessionalGrowth #SuccessStrategies #NetworkingEvents #Empowerment #PublicSpeaking #ExpertInsights #PersonalDevelopment #sifurafael #BusinessCommunication #InclusiveEvents #ExecutiveCoaching

Apparently, some numpty thinks we introverts cannot be cool. And worse still, they said it to a huge audience as if it were fact. Cue my John McEnroe moment: you cannot be serious. In this episode I call out the lazy research, the extraversion bias and the sloppy definitions that keep throwing we introverts into the uncool bucket. I also share what I believe really makes people cool and why it has nothing to do with status or noise. It is about being real, a little brave, and unapologetically yourself. So if you have ever been made to feel less than simply for being quieter, come with me as we reclaim the narrative. Maybe, just maybe, that is the new cool.   ** Key Points ** Extraversion bias exposed Redefining cool Owning authenticity   #AuthenticityIsCool #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

In the exciting kickoff of Season 9 of Making a Marketer, we welcome back the brilliant Goldie Chan, an award-winning branding strategist and author.This episode dives into the nuances of personal branding, especially from the perspective of introverts (which also apply to ambiverts and extroverts!). Goldie shares her insights on how to navigate the world of networking and visibility without feeling overwhelmed.With her upcoming book, "Personal Branding for Introverts," set to release on October 28, 2025, Goldie discusses the importance of owning your narrative and providing permission to be authentic in your branding journey.Learn About...- Defining Personal Branding: Goldie clarifies the difference between personal branding and reputation, emphasizing the story you tell when you're in the room versus what others say when you're not.- Strategies for Introverts: Discover manageable first steps for introverts to build a personal brand without feeling burn-out, including the importance of starting small and setting realistic goals.- Networking Tips: Goldie shares effective networking strategies that introverts can use to connect authentically, including how to prepare conversation starters and the power of body language.- Protecting Your Energy: Learn how to maintain boundaries and energy while showing up for your audience, even when feeling vulnerable.- The Journey of a Cancer Survivor: Goldie opens up about her personal experiences and how they have shaped her approach to vulnerability and confidence in her branding.Our Guest...Goldie Chan is an award-winning branding strategist, author, and speaker with over a decade of experience. Known as the "Oprah of LinkedIn" by Huffington Post, she leads strategy at Warm Robots, working with Fortune 500 executives. A recognized LinkedIn Top Voice, her content boasts over 80 million views. Goldie is a top-rated LinkedIn Learning Instructor and ex-Forbes writer, and she has penned a book: "Personal Branding for Introverts." Her past roles include digital strategist at Legendary Entertainment and being on the Board of Directors at the Producer's Guild of America. Reach out to her for speaking engagements or brand partnerships through goldiechan.com.Scoop up her book - HERE.Listen to her past Making a Marketer episode - Personal Branding on LinkedIn - Episode 145 - season 7.~._.*._.~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 178, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor

We still have plenty of time to achieve our 2025 goals despite what our perfectionist mindset might be telling us. There are over 90 days left in the year—a full quarter to make meaningful progress if we approach our goals strategically rather than giving up on ourselves.Want help achieving your goals and ending the year strong?  Book your call here to get started inside your Elite Executive Experience.

In this episode Chris and Christy talk about life experiences as an introvert and an extrovert. Also, is Christy mad and Chris doesn't know it?

We're so excited about this episode, because we want every kid who may be extroverted or introverted to know that their gifts are amazing and that their limitations are amazing too! We're going to talk about 3 things parents of extroverted and introverted girls need to know and 3 things parents of extroverted and introverted boys need to know. There's a great book that we both love, The Hidden Gifts of the Introverted Child, by Marti Olsen Laney. Listen to this description of the differences, introverts generally prefer stimulation in small manageable doses whereas extroverts seek lots of action and excitement. An introvert may pursue topics in depth, while an extrovert may be more oriented toward breadth. An introvert may need time to process his/her emotions before responding. An extrovert is more likely to react in the moment. We've seen a lot of evidence of this being true. Another book we love, called Quiet, which also revolutionized my perspective on it, and I recommend it to parents of introverts all the time.   . . . . . .  ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ More Links: Grab your tickets today for the⁠ ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the⁠ ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at⁠ ⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: WAYFAIR: “Cozify” your space with Wayfair's curated collection of easy, affordable fall updates. From comfy recliners to cozy bedding and autumn decor. Find it all for way less at Wayfair dot com. That's W-A-Y-F-A-I-R dot com. Wayfair. Every style. Every home. JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping.  DOSE: Save 30% on your first month of subscription by going to ⁠dosedaily.co/RBG ⁠or entering RBG at checkout.  QUINCE: Give your summer closet an upgrade—with Quince. Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns.  THRIVE MARKET: Skip the junk without overspending. Head over to ⁠ThriveMarket.com/rbg⁠ to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG.  BOLL & BRANCH: Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off plus free shipping on your first set of sheets at BollAndBranch dot com slash RAISING. That's Boll and Branch, b-o-l-l-a-n-d branch dot com slash RAISING to save 15% and unlock free shipping. Exclusions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices