Podcasts about introverts

This week, we're talking about what it means to be both introverted and ADHD, and how those two identities can collide—or beautifully harmonize—when you finally understand yourself. Our guest is Kyrus Keenan Westcott, better known as Ky, the creator behind The Vibe With Ky. With more than 1.5 million followers across TikTok, Instagram, and Facebook, Ky has become a leading voice for ADHD awareness, mental health, and the art of adulting without apology.Ky joins Pete and Nikki to share his story of a late ADHD diagnosis at age 35—how it reshaped his understanding of his past, and how he processed it through stages of grief, anger, and acceptance. We talk about what it means to find peace after years of wondering, “If I had only known sooner.”Then we dig into introversion. Ky helps us debunk the myths—no, being an introvert doesn't mean you hate people, and it's not the same as social anxiety. It's about energy: how you spend it, how you recover it, and how to protect it through healthy boundaries. From managing “introvert guilt” to learning the beauty of traveling solo and saying no without shame, Ky brings humor and humanity to the experience of living quietly in a loud world.Oh, and yes—there's Gilmore Girls talk. Plus, Ky reveals his brand-new fragrance collaboration: “Why Did I Walk Into This Room?”, a cherry-pie-and-cinnamon scent honoring the spirit of adult ADHD.If you've ever wrestled with the feeling that you're “too quiet,” “too tired,” or “too late,” this episode will remind you that your timing and your energy are perfect—just the way they are.Links & NotesWhy Did I Walk Into This Room? collaboration with The Vibe With KyThe Vibe With KySupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:40) - Introducing Kyrus Keenan Wescott (11:42) - Introversion (36:14) - Ky's ADHD Fragrance! ★ Support this podcast on Patreon ★

For years I believed the lie that being quiet meant being less. I thought my calmness, reflection and measured contributions were flaws to fix. Then I realised the only problem was believing that nonsense. In this episode I reveal why the very traits that make we introverts different are actually our unfair advantage. From deep listening to thoughtful communication and being happily self-sufficient, these are not weaknesses but strengths that set us apart. This isn't arrogance, it's alignment. So next time someone calls you too quiet, smile and know your silence is strategic, your calm is power and your presence speaks volumes.   Key points Quietness is power Reframe the bias Strength in stillness   #FlourishingIntroverts #QuietPower #UnfairAdvantage   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

Unlock your quiet superpower. This summary of Susan Cain's Quiet gives you the tools to embrace your introversion, find your strengths, and succeed on your own terms. Show notes / Free Audiobook / What if your quiet nature isn't a weakness, but your greatest superpower? In this episode, we dive deep into Susan Cain's revolutionary book, *Quiet: The Power of Introverts in a World That Can't Stop Talking*, and uncover why society's obsession with the "Extrovert Ideal" is holding millions of people back. Discover the core biological difference between an introvert and an extrovert (it's not shyness!), and learn how this affects your energy, work style, and social life. We'll explore the historical shift from a "Culture of Character" to a "Culture of Personality" and what it means for you today. This summary of Quiet provides actionable strategies for introverts to thrive. Learn how to harness the power of solitude for creativity, embrace the unique strengths of quiet leadership, and use "Free Trait Theory" to navigate extroverted situations without burning out. We also discuss the "Orchid Hypothesis"—a powerful framework for parents and educators to nurture sensitive, introverted children. Whether you're an introvert seeking validation and strategies, or an extrovert wanting to better understand your quiet friends and colleagues, this episode is packed with insights that will change the way you see yourself and the world. Ready to unlock the full experience?** Download the **StoryShots app** to get the PDF, infographic, full audiobook, and animated summary of *Quiet*. Search for **StoryShots** in your app store! Key concepts covered: Introvert vs. Extrovert, The Extrovert Ideal, Quiet Leadership, The Orchid Hypothesis, Free Trait Theory, Restorative Niches, Culture of Character vs. Culture of Personality, Solitude and Creativity.

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16435&preview=true)  Many job seekers treat interviews as a series of questions to answer correctly, but doing so can make you blend in instead of stand out. On this episode of Find Your Dream Job, career coach Kacie Bail explains how to turn an interview into a genuine conversation that builds trust and connection with your interviewer. She shares three practical steps: listen intently, identify conversation threads, and engage naturally with what your interviewer says. By focusing on curiosity and connection, you can show that you're not only qualified but also someone they'll enjoy working with. Kacie also offers simple ways to signal understanding, ask meaningful follow-up questions, and use nonverbal cues like nodding and smiling to build rapport. You'll learn how to adapt these techniques for both casual and highly structured interviews — and why the goal isn't perfection, but authenticity. As Kacie reminds us, interviewers may forget your exact answers, but they'll always remember how you made them feel. About Our Guest: Kacie Bail is a career coach who helps introverts and non-native English speakers get more fulfilling jobs.   Resources in This Episode: Connect with Kacie on LinkedIn.  Visit her website, where you can Get a Free PDF on How to Ace your Interview in 7 Steps. Sign up for Kacie's Newsletter. Check out Kacie's Career Coaching for Introverts and ESL Community Meetup Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

In her recently published book, “Personal Branding for Introverts,” Goldie Chan outlines how to remain true to yourself, while taking strategic steps to improve your network and reputation. Goldie previews the book and her session at StoryConnect 2026 in this episode. Link to purchase the book: https://a.co/d/85WjjJa.

The calendar is packed, the inbox is loud, and the economy won't stop buzzing in the background—so how do you lead well without losing yourself? We dig into the real weight of year-end: performance reviews, budgets, strategy cycles, mandatory training, and the family and community expectations that stack on top. This episode leaves you with tools to protect your energy, lead with steadiness, and stay ready for whatever comes next, without sacrificing your career growth or your peace. _________LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get weekly tips and strategies not shared anywhere else except in the LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

Does networking stress you out? Are you having difficulty connecting with colleagues at conferences or partnering events? Mastering the art of genuine connection is essential to advancing your career and building your network. In this listener-favorite episode, James Zanewicz, JD, LLM, RTTP, and Elaine Hamm, PhD, dive deep into their personal strategies for networking success. With years of experience attending and producing biotech events, they share invaluable tips, insights, and even some humorous stories about their networking journeys—both the wins and the awkward moments. Whether you're an introvert looking for practical tips to step out of your comfort zone or an extrovert wanting to refine your approach, this episode offers something for everyone. In this episode, you'll discover: How to approach networking with authenticity, whether you're an introvert or extrovert. Tips on building genuine connections at biotech events and staying in touch after. Practical rules to position yourself to get the most out of networking, even if it's outside your comfort zone. Tune in to learn how to connect authentically, overcome social anxiety, and make the most out of your next networking opportunity. Links: Connect with Elaine Hamm, PhD, and James Zanewicz, JD, LLM, RTTP, and learn about Tulane Medicine Business Development and the School of Medicine. Learn about James' first communications role: EXTRA! Connect with Ian McLachlan, BIO from the BAYOU producer. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul. Especially useful: Coach Liz shares numerous strategies for solitude.  When you shop our sponsors, you help AMR.We appreciate your—and their—support! No more pins: Get 20% off, including AMR 3-pack, w/ code AMR2025 at BibBoards.com Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Think personal branding is only for extroverts? Think again. In this episode, Lauren sits down with Goldie Chan—personal branding strategist, keynote speaker, and author of Personal Branding for Introverts—to unpack how introverts can grow their authentic presence without burning out.You'll learn:Why personal branding is about clarity and connection, not self-promotionThe “Five C's” every introvert should know to build a sustainable brandPractical ways to avoid burnout and define success on your own termsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Website: https://www.goldiechan.com/Book: https://www.goldiechan.com/bookLinkedIn: https://www.linkedin.com/in/goldie/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you show up in the world, whether it's online, at work, or in your community? Whether you've thought about it or not, that's all part of your personal brand. In this episode of Psychologists Off The Clock, Michael is joined by Goldie Chan, a personal branding expert, to unpack her book, Personal Branding for Introverts, and what personal branding really is and how it's different from just having a reputation. They talk about how to choose the right platforms, why consistency matters when you're sharing content, and how to stay authentic while still protecting your privacy. Goldie also shares smart, down-to-earth advice on setting boundaries, creating meaningful content, and building genuine connections, especially for introverts and small business owners. If you've ever wondered how to shape your public persona without feeling fake or overwhelmed, this episode is full of practical, encouraging insights.Listen and Learn: What a personal brand is and how it reflects how people outside your inner circle perceive youThe key difference between reputation (what others say about you) and personal branding (what you intentionally communicate about yourself)The many components that make up a personal brand, both online and offlineThe key differences between “rented” and “owned” online spaces, including their pros, cons, and how the balance between them has evolved in today's digital landscapePractical, ethical, and authentic strategies for creating and posting social media content, including how to choose the right platform, define their audience, and maintain a sustainable posting cadenceTesting and adapting to new platforms, understanding where their target community actually is, and aligning their content style with both personal preference and audience expectationsWhy going viral doesn't necessarily build a lasting or engaged community, and why focusing on meaningful conversations and evergreen content is more valuable than chasing viralityHow to balance authenticity and privacy when building a personal brandExpressing genuine personality and emotion online in a sustainable way that maintains connection without compromising personal well-being or energyResources: Personal Branding for Introverts: https://bookshop.org/a/30734/9781541705463 Goldie's Website https://www.goldiechan.comWarm Robots: https://www.warmrobots.com Connect with Goldie on LinkedIn: http://www.linkedin.com/in/goldie Debbie's Substack article: Am I a Brand? (Part 1) https://drdebbiesorensen.substack.com/p/am-i-a-brand Ambivalence about marketing my business (as a therapist, writer, and small business owner)About Goldie ChanGoldie Chan is a creative, keynote speaker, author and cancer survivor. She was named the "Oprah of LinkedIn" by Huffington Post and her creative video channel won LinkedIn Top Voice for Social Media. Goldie founded Warm Robots in 2018, an award-winning social media strategy and creative agency based in Los Angeles with global clients. Previously, she wrote an internationally-recognized column for Forbes, which received nearly 10M views, and was named Journalist Of the Year in 2024. Goldie writes for Archie Comics and has been featured as a fresh voice in The New York Times, CNN, Fast Company, and many other outlets. Her first book, Personal Branding for Introverts, published with Basic Ventures in 2025. Goldie is based in sunny Los Angeles.Related Episodes399. Likable Badass with Alison Fragale357. Is Your Work Worth It? How to Think About Meaningful Work with Jennifer Tosti-Kharas and Christopher Wong Michaelson307. Navigating Social Media As a Parent with Cara Goodwin250. Anxiety and Perfectionism with Clarissa OngSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shukri discusses the latest research on happiness and introversion.

How to create quiet, intentional content that attracts aligned clients, without needing to be loud or “on” all the time. If you've been feeling drained by performative visibility or thinking you have to shout to be seen, this episode will show you how clarity and depth can do the heavy lifting for you. Create a Visibility Strategy that Works Harder Than You Do inside OMNI https://omniqueens.com/This episode is for women entrepreneurs, introverts, and business owners ready to grow their audience and income through meaningful, sustainable visibility. Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be!OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

How to create quiet, intentional content that attracts aligned clients, without needing to be loud or “on” all the time. If you've been feeling drained by performative visibility or thinking you have to shout to be seen, this episode will show you how clarity and depth can do the heavy lifting for you. Create a Visibility Strategy that Works Harder Than You Do inside OMNI https://omniqueens.com/This episode is for women entrepreneurs, introverts, and business owners ready to grow their audience and income through meaningful, sustainable visibility. Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be!OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

Goldie Chan: Personal Branding for Introverts Goldie Chan is the founder of Warm Robots, a social media strategy and creative agency, and she is herself a creative, keynote speaker, author, and cancer survivor. She was named the “Oprah of LinkedIn” by Huffington Post, and her creative video channel won LinkedIn Top Voice for Social Media. She is the author of Personal Branding for Introverts (Amazon, Bookshop)*. Many of us aspire to have a powerful personal brand, but it's not always clear where to start. In this conversation, Goldie and I zero in on the five elements that matter most – and what you can do to get started. Key Points Five C's of personal branding: Clarity: Surface it by determining three words you want to be associated with. Consistency: The internet is for introverts. Find the medium where you can show up often and that plays to your strengths. Competency: Rather than promoting yourself, promote the ideas and practices you stand for through your experience. Confidence: Ego is when you shout who you are to a room, and confidence is when you know who you are in a room. Community: Join in on conversations with people discussing what you care about. Find these communities or build your own. Resources Mentioned Personal Branding for Introverts by Goldie Chan (Amazon, Bookshop)*. Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Four Critical Stories Leaders Need For Influence, with David Hutchens (episode 148) The Way to Get Noticed by Key Stakeholders, with Daphne E. Jones (episode 614) Your Reputation is Your Currency, with Maha Abouelenein (episode 703) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

This week's conversation is all about emotional freedom, healing beyond the surface, and reclaiming your power as a woman. My guest, Leyna LivesFree, is a bodyworker, shamanic healer, and mama who rebuilt her health, energy, and identity from the ground up. After facing autoimmune disease, divorce, and burnout, she found freedom through deep emotional work and body connection and now helps other women do the same! If you've been craving deeper transformation - the kind that doesn't just change your body, but your entire energy - this conversation will hit home. You've been running on empty long enough. Start the From Burnout to Boss Bitch masterclass today and learn how to finally breathe again → https://www.bossbitchradio.com/burn-out-to-boss-bitch Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #EmotionalHealing #WomensEmpowerment #SelfAwarenessJourney   Key Takeaways: 00:16 – Weekend Catch-Up and a Little Self-Care Time 01:10 – What I'm Reading + Podcast Updates 02:03 – The Upcoming Summit and Today's Guest Intro 03:12 – Lana's Story: From Struggle to Strength 03:34 – Letting Go of Emotional Weight and Old Patterns 12:41 – Daily Habits to Stay Present and Protect Your Energy 18:15 – How to Rest, Reset, and Really Take Care of Yourself 23:53 – Using Manifestation and Visualization to Create Change 29:04 – Facing Fear and Finding Real Courage 29:39 – A Quick Chat with You (Yes, You!) 29:58 – Growth Beyond the Physical - The Inner Work 31:33 – Visualization: Seeing the Life You Want 32:34 – Meditation, Manifestation, and Finding Your Flow 34:47 – What "Sacred Rage" Really Means and How to Heal It 38:10 – Moving Your Body as Medicine 40:20 – On Being an Introvert and Owning Your Space 44:53 – Wrapping Up + What's Coming Next 48:50 – Big Takeaways from Today's Conversation   Links Mentioned:  Sign up for the Fit, Fierce, and Free AF Summit and come hang out with us November 10–12. You don't wanna miss this one! https://www.leynalivesfree.com/summit-opt-in Connect with Leyna on Instagram - https://www.instagram.com/leynalivesfree/ Learn more about her work at https://www.leynalivesfree.com/ Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

In this episode, I'm diving into what it really looks like to run and grow your business as an introvert — and how to build success your way, without burning out or pretending to be someone you're not. A few items in today's episode include: How to structure your business around your energy as an introvert Ways to serve clients without always being on video or live calls Creative delivery ideas for courses and coaching programs How to utilize social media without showing up 24/7 Real stories on stepping out of your comfort zone (without overwhelm!) Why there's no one right way to build a successful business Permission to break the rules and create your version of success  And so much more!    Times to check out: (8:40) Run business as an introvert (11:15) Moving clients in a way that aligns with you (16:20) Structures to serve you and your clients. (25:20) Running business behind the scene    FREEBIES:  4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business  Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz   WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy  The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind  The Caption Capsule https://www.themelissalin.com/captioncapsule Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells   Promo Code: PODCAST to save $$$ on The Caption Capsule!   Find me on social media for more daily content!  Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy  

In this episode, Steve speaks with Saja Raoof, an immigration lawyer based in the Bay Area, about how introverted lawyers can build thriving practices without pretending to be extroverts. A self-proclaimed introvert and creative marketer, Saja shares how she transformed networking anxiety into authentic relationship-building through her "Wallflower Power" approach and how coaching and ProVisors played key roles in her success. Topics Discussed How hiring a coach in 2018 helped shifted her mindset from isolation to confident business owner. The role of ProVisors and the pandemic's move to Zoom in helping her find her voice and visibility. Her creative use of video testimonials to highlight other professionals and build genuine connections. Practical strategies for introverted lawyers: energy management, structured networking, and measuring success by impact rather than comfort. Why vulnerability, generosity, and storytelling have become her most effective marketing tools.

Tuesday October 31st, 2023In the Hot Notes: Judge Chutkan has denied Trump's bid to stay his limited gag order in the DC coup case; Republican Glenn Youngkin purged over 3400 voters from Virginia voter rolls and lied about it; Texas Attorney General Ken Paxton's fraud trial date is set for April 15th; George Santos has a trial date; federal agents are forced to tackle a 1/6 defendant after he's remanded to jail for threatening agents and prosecutors; a former North Dakota state senator has been indicted on federal child pornography charges; the United Auto Workers have reached a deal with General Motors; Ivanka Trump helped her dad lie about his net worth; plus Allison delivers your Good News.Dana is out and about.More from our Guests:Leigh McGowanhttps://twitter.com/IAmPoliticsGirlhttps://www.youtube.com/@PoliticsGirl/videosBrian Tyler Cohenhttps://twitter.com/briantylercohenhttps://briantylercohen.comhttps://wisdems.orgSean Savett(former) Deputy Spokesperson at The National Security Council Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you make decisions when you're scared of getting it wrong?In this episode, we're digging deep into the quiet truths we believe about God  and how those beliefs shape every decision we make. You'll hear a personal story about fear, faith, and missed opportunities, and why it's not just about what you believe, but how you live it out.Plus, we'll explore one simple yet powerful practice from The Next Right Thing by Emily P. Freeman that will help you reimagine your view of God and give you the confidence to take your next step.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, faith driven entrepreneurs, passionate leaders and anyone who wants to close the gap between where they are and where they need to be. We discuss career development for introverts, networking for introverts, and other pertinent issues to help you grow personally and professionally.

If the idea of marketing your book makes you want to crawl under your desk (because showing up online, doing videos, or constantly “engaging” just feels exhausting) you're going to breathe a sigh of relief.In this episode, I'm pulling back the curtain on how introverted authors can market their books without draining their energy or faking an extroverted persona.You'll walk away from this episode:Feeling relieved that there's nothing wrong with you (just the advice you've been given).Clear on how to build real connections with readers, without showing your face or being “on” all the time.Empowered to use your strengths as a writer to grow your platform in a way that feels natural.Equipped with simple, low-pressure strategies that actually work for you.Confident that yes, you can sell books and stay true to who you are.This isn't about learning more. It's about unlearning what doesn't work and finally feeling good about how you show up. If you've ever whispered, “I hate marketing,” this one's for you. LinksFREE Book Marketing BlueprintBook Marketing Starter Kit

Open Tech Talks welcomes Lirone Glikman, author of The Super Connectors Playbook, global speaker, and relationship-building strategist. We dig into practical ways founders, students, and leaders can build authentic relationships, present with clarity, and sustain a personal brand without sounding salesy, especially now that AI makes everyone's writing look the same. What's inside Online vs. in-person connection: generational differences, when a DM beats a coffee, and why Asia still loves business cards. Founders' common gaps: turning a product story into a people story; shifting from "it works" to "it resonates." Presenting without fluff: tailoring your story for investors, customers, and connectors, while keeping it true. The 90-List cadence: a simple routine for staying top-of-mind authentically. Anxiety is normal: why most people feel it, and how to start anyway. Introvert strength: listening, asking better questions, and using silence as a feature. Personal branding at work: define the promise others can rely on; show it with facts, data, and actions. Authenticity in the LLM age: keep your voice, your phrasing, your structure; let AI edit - not author - you. Share wins without bragging: swap claims for evidence and we-language. Using AI to deepen, not replace, connection: research context, adapt tone, draft follow-ups, keep the spark human.   Episode # 172 Today's Guest: Lirone Glikman, Founder, The Human Factor She is a globally recognized expert, keynote speaker, and best-selling author specializing in business relationships, personal branding, and global business development. Website: LironeGlikman What Listeners Will Learn: A repeatable method to build and maintain high-value relationships in minutes a day. How to package your story differently for investors, clients, and allies, without losing your core. Practical ways to keep an authentic voice when AI tools standardize language. How introverts can use their edge to win more conversations and opportunities. A simple framework to share achievements credibly (facts → data → actions) Resources: LironeGlikman

Introverts and extroverts move through the world differently and sometimes friendships can suffer when those differences clash. Reporter Yowei Show, host of the podcast Proxy, explores the science of personality to help you bridge the divide in your own friendships.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome to the What's Next! Podcast with Tiffani Bova.    This week, I'm joined by Goldie Chan, who has been called the Oprah of LinkedIn. When LinkedIn first launched its native video, Goldie began posting daily short videos and has built one of the platform's longest-running video series. Goldie's videos feature a mix of personal branding and storytelling, thoughtful advice and generous spotlights on others. She's a storyteller, strategist, and a generous voice in the creator community. And now she's helping a whole new audience with her latest book, Personal Branding for Introverts, which comes out in October 2025. We're diving into how you can build influence quietly, confidently, on your own terms.   THIS EPISODE IS PERFECT FOR…anyone looking to grow their influence or build a personal brand, especially if you identify as an introvert or ambivert.   TODAY'S MAIN MESSAGE…you don't have to be the loudest voice in the room to have influence. Goldie Chan built a thriving community and career by showing that consistency, curiosity, and authenticity can be more powerful than volume. In this conversation, she shares how introverts can thrive in spaces that often reward extroversion.   KEY TAKEAWAYS: The real secret to personal branding isn't noise, it's consistency and credibility. Influence doesn't require extroversion, but it does require self-awareness and clarity. Strategic silence can be a leader's superpower in meetings and creative discussions. Confidence often starts with physical presence. Goldie shares some practical tips.   WHAT I LOVE MOST…Goldie's reminder that credibility doesn't come from being everywhere. It comes from being yourself consistently. Her story demonstrates that authenticity and quiet confidence can be just as powerful as a bold approach.   Running Time: 27:53   Subscribe on iTunes     Find Tiffani Online: LinkedIn Facebook X    Find Goldie Online: LinkedIn Website   Goldie's Book:  Personal Branding for Introverts

Dr. Ben Rein is a neuroscientist and the author of the new book Why Brains Need Friends.Ben guest stars on my podcast to share his expertise about:-Is loneliness as dangerous as smoking, and why-How social interaction improves our health and well being-The difference between solitude and isolation-Why we experience isolation as stress-How isolation leads to inflammation -Is increased virtual interaction dangerous-Can some forms of virtual interaction be positive -The growing danger of societal fracture along tribal lines whether political or nutritional -The difference in experience between introverts and extroverts in their dose of social interaction -The benefits of interaction with pets-Can pet interaction be as healthy as interaction with other people-Alcohol's potential role in social health-And much more01:08 The Dangers of Loneliness03:05 Isolation and Health Impacts07:46 Solitude vs. Isolation12:46 Virtual Interaction and Social Media18:01 Societal Tribalism and Empathy26:45 Navigating Political Tribalism27:41 The Importance of Social Connections30:44 Introverts vs. Extroverts: Social Interaction Benefits36:08 The Role of Pets in Mental Health40:53 Alcohol and Social Interaction49:45 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoatesHere's how you activate your free 90 day trial with TrainHeroic. It's 2 important stepsGo to ⁦www.trainheroic.com/liftfree⁩Reply to that email - or email directly (trials@trainheroic.com) and let them know I sent you

Certified Diversity Executive Grant Harris, a 3X published autistic author, organizational culture specialist, global public speaker and introvert joins Jeri Bingham on this episode of Hush Loudly.Grant Harris’s autism diagnosis at the age of 38 has impacted his amazing journey and also supports his testament to the unifying force of neurodiversity. His non-linear thinking and […]

As a solopreneur, have you ever felt like your energy is your most limited resource? You can handle the client work, the creative thinking... but it's the constant pressure to be "on"—the networking, the social media, the self-promotion—that leaves you completely drained. It's a frustrating trap. You know you need to be visible to grow, but the very act of putting yourself out there feels like a performance that goes against your nature. You end up thinking that to succeed, you have to become someone you're not: a loud, extroverted marketer. So you hit a wall, convinced that your quiet nature is a business liability. But what if that's completely wrong? What if your introversion is actually your unfair advantage? Today, we're going to flip the script and show you how to use AI to build a business that doesn't just accommodate your introverted strengths, but is actively powered by them. And there is no one better to guide us through this than Goldie Chan. Goldie is known as the "Oprah of LinkedIn" for a reason - she's a world-renowned keynote speaker, a contributor to Forbes, and the founder of a top-tier social media strategy agency that's worked with major brands. She is a master of building powerful personal brands, and with her new book for introverts, she's the perfect expert to show us how to stop fighting our nature and start using it to win. The AI Hat Podcast host Mike Allton asked Goldie Chan about: ✨ Identify Your Superpowers: Pinpoint the natural strengths of introverts that are critical for business success. ✨ Build Your AI Co-Pilot: Learn how to automate the marketing and networking tasks that drain your energy. ✨ Scale Without Small Talk: Discover a practical framework for growing your business authentically. Learn more about Goldie Chan Connect with Goldie Chan on LinkedIn Resources & Brands mentioned in this episode Personal Branding for Introverts H.U.M.A.N. Framework for AI Adoption Acrobat Studio AI as Your Co-Host: Unleashing NotebookLM's Potential in Content Marketing Notion Custom GPTs for Marketers: Work Smarter, Not Harder Build your first AI assistant, an AI Work Buddy GoldieChan.com Diagnostic Quiz  Explore past episodes of the The AI Hat Podcast podcast Chapters: 00:00 The Power of Automating the Right Tasks 01:16 Introduction to The AI Hat Podcast 02:45 The Struggles of Solopreneurs and Introverts 03:27 Meet Goldie Chan: The Oprah of LinkedIn 04:13 Goldie's New Book and the Writing Process 06:12 Introvert Superpowers in Business 14:03 AI Tools for Introverts 22:24 Content Creation Strategies for Introverts 30:34 Final Thoughts and Key Takeaways 35:14 Conclusion and Resources Show Notes & Transcript: https://theaihat.com/ai-for-introverts-your-unfair-advantage/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Real Women Real Business Podcast, host Shauna Lynn Simon sits down with authenticity strategist Inga Faison-Cavitt, who proves that introverts don't have to change who they are to thrive in sales or entrepreneurship. Once an engineer turned top 5% direct-sales leader, Inga built her success by honoring her natural strengths, deep listening, empathy, and meaningful connection, instead of relying on extroverted “hustle” tactics.Listeners will gain powerful insights from her Authentic Sales Accelerator Method and her 3P Networking Framework, both designed to help introverted entrepreneurs grow without draining their social batteries. Inga shares how preparation, genuine relationship-building, and nurturing human connection can create lasting business success, and how even extroverts can benefit from understanding the introvert's approach to communication and energy management.Tune in to learn how to reframe your personality as a superpower, transform your sales conversations into authentic relationships, and redefine what it means to succeed in business on your own terms.Timestamps:(00:02) - (05:40): Meet Inga Faison-Cavitt and hear how leaving her engineering career led to a thriving entrepreneurial journey(05:41) - (13:10): How COVID opened the door for Inga to redefine sales her own way—and what happened when she stopped pretending to be an extrovert(13:11) - (22:45): The 3P Framework for introverts to network with confidence and avoid social burnout(22:46) - (38:20): Inside the Authentic Sales Accelerator Method and how mindset, relationships, and nurturing drive real business growth(38:21) - (50:15): Turning quiet strengths into superpowers—Inga's step-by-step for pushing past comfort zones and building authentic successResources:Book Your FREE Coaching Assessment Call with Shauna Lynn: https://www.aboutshaunalynn.com/coachmeLearn more about the show: AboutShaunaLynn.com/podcastInga Faison-CavittLearn more about Inga: https://ingafay.com/Follow Inga on Facebook: https://www.facebook.com/ingafayunpluggedFollow Inga on Instagram: https://www.instagram.com/ingafayunplugged/#Watch Inga on YouTube: https://www.youtube.com/@ingafayunpluggedFollow Inga on Linkedln: linkedin.com/company/ingafay-unplugged-llcAbout Inga Faison-CavittInga Faison-Cavitt, also known as Inga Fay, is an Authenticity Strategist.She left her engineering career to follow her entrepreneurial spirit and now pursues her dream life full of faith, family, freedom, flexibility, and fitness.She is in the top 5% of her direct sales company and has earned two cars and four diamond rings.Inga enjoys empowering female coaches and consultants with introverted tendencies to live their best life and helps them scale their businesses by mastering networking, relationship marketing, and sales strategies that treat people like humans, not a number.

Gael Doorneweed-Perry is a fabulous improviser and co-founder of Flock Theatre Amsterdam. https://flock-theatre.com/venue/flock-studio-treehouse/ He loves traveling and creating formats to explore and share, including with his partner on and off-stage, Laura Doorneweerd-Perry. After their tour around the world to teach and to perform their show Object of Affection in 2019-2020, he settled back in Amsterdam where they created Flock Theatre together. Gael is originally from France, near Strasbourg, and describes his childhood as introverted and observant. Gael's first contact with art was through his parents' love for music, especially his mother's singing. Gael played the clarinet from a young age, inspired by the story "Peter and the Wolf.""The Little Prince" is a favorite book that has impacted his throughout her life. He also recalls falling in love with the Disney classic "Fantasia". He didn't discover improv until University where a friend, Cedric, invited him to a class. And he was hooked! Gael discusses his teaching style, emphasizing the importance of physicality and nonverbal communication in improv. He has created workshops on various topics, including Moliere and sound effects. Gael is truly a creative and brilliant person.

Introverted leadership often begins with deep listening and empathy, not because it's trendy, but because it's necessary. That silence in a meeting? It isn't emptiness. It's observation.Leadership isn't a volume contest. It's not won by charisma alone, or speed, or dominance. The best leaders are often the ones who bring others into focus—who clear space for better thinking, who offer safety without coddling, who speak so others can step forward. Introverts don't need to become extroverts to lead. They need systems that understand their rhythm, cultures that reward their depth, and opportunities that honor their quiet strength.

What happens when the host becomes the guest? In this special episode of The Aaditya Mehta Show, the tables are turned as Soumya Prabhu takes over the host's chair and interviews Aaditya Mehta — the man usually behind the mic!.From his journey from being a Socially Anxious person to becoming a Communication Coach, Aaditya opens up about:✨ How it all started✨ Difference between Introvert and Social Anxiety✨ His vision for personal growth, communication, and connection✨ The lessons he's learned through conversations that changed himIt's an honest, reflective, and laughter-filled conversation that feels like catching up with an old friend who's seen both sides of the mic. Tune in and see The Aaditya Mehta Show from a whole new perspective .Connect with Aaditya Mehta:Instagram: https://www.instagram.com/aadityamehta4193Buy his book "From Silence to Spotlight":https://topmate.io/aaditya_mehta10/1611684

In this deeply reflective conversation, Louis Kim shares his journey from chronic burnout and emotional numbness to becoming a heart-centered leader who blends business acumen with soulful awareness.Born to Korean immigrants in the United States, Louis grew up navigating two worlds, channeling discipline and drive into building and exiting over $50 million in businesses across healthcare, real estate, and technology. Yet beneath his success was exhaustion — until he chose to pause, heal, and redefine leadership on his own terms.Now as the founder of Yusan Capital, Louis leads with values of principled equity, radical collaboration, and abundant prosperity. In this episode, he opens up about how introversion, curiosity, and stillness shaped his leadership philosophy — and why the ability to sit in silence can be the ultimate power move.Key TakeawaysThe evolution from introvert to expansive leader: How Louis reframed his identity and learned to use curiosity as a catalyst for growth.Reclaiming stillness as a strength: Why silence and observation are powerful tools in leadership and negotiation.The long game of mastery: Lessons from bodybuilding, business, and life — success is built one rep, one decision at a time.Immigrant grit and generational influence: How his mother's courage and quiet strength became a blueprint for his entrepreneurial spirit.Creating safety in collaboration: How radical honesty and shared intent allow diverse personalities to thrive in business and teams.Quiet leadership in action: Redefining what strength, authority, and impact look like for introverts and reflective leaders.Connect with Louis KimWebsite: loukim.comInstagram / TikTok: @partsoflou LinkedIn: https://www.linkedin.com/in/louis-k-3a8539140/This episode was edited by Aura House Productions

Hello lovelies! Thanks for listening (and reading!)I speak about this a lot, about how self-discovery has helped me so much to live a life of self-awareness and self-love instead of self-loathing and self-denial. In this episode I cover my top 5 self-discovery resources. There are several assessment tests that you can take from many sources all over the inter-webs but these are my top 5 faves!I've taken more assessment tests than these but, in my opinion, these have made the most impact in my life. :)I hope you enjoy this podcast episode.Sincerely,ElizabethResources Mentioned:Introvert, Dear: An Award-Winning Community for Introverts by Jenn Granneman The Highly Sensitive Person by Dr. Elaine AronWhat is Human Design? A Quick Guide for Beginners and Get Your Human Design Chart | Explore Your Unique DesignWhat's Your Chronotype? (Are you an Early Bird or a Night Owl?) and Take the Original Chronotype Quiz per Dr. Breus Tracy Otsuka's podcast and book both titled ADHD for Smart A** Women

Do you struggle with social confidence as an introvert? You're not alone. In this episode, I chat with Caroline Smith of The Introverted Misfit about her journey from socially anxious & awkward to confident & thriving And how you can do the same without pretending to be someone you're not. We'll dive into: Small steps to ease social anxiety How to start conversations without pressure Recharge rituals that actually work for introverts If you enjoyed this episode, I invite you to drop a five-star rating + review with your biggest takeaway, so that other introverts can find this podcast for guidance and support through their introvert entrepreneur journey! Check out the full show notes and resources mentioned at thetarareid.com/ep166

If the word “networking” makes you want to run and hide, you're not alone. In this episode, Lianne Kim shares practical, heart-centered strategies for introverted entrepreneurs who want to build meaningful connections without the overwhelm.Whether you dread big events or feel drained after small talk, this episode will help you reframe networking as something that can feel authentic, energizing, and even fun. Lianne offers mindset shifts, conversation starters, and gentle ways to show up that honor your personality while still growing your business.If you've ever said “I'm just not good at networking,” this episode will show you how to do it your way with confidence and easeIn‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌Why traditional networking feels exhausting for introvertsHow to reframe networking as relationship-buildingTips for navigating events without burnoutConversation starters that feel natural and authenticHow to follow up and stay connected—without pressureTimestamps:‌ ‌01:45 – Why introverts struggle with traditional networking06:10 – Reframing networking as connection10:30 – How to prepare for events and protect your energy15:20 – Conversation tips for introverts20:40 – Following up with intention and ease24:00 – Final thoughts and encouragement for quiet leadersThink you might be ready for business coaching? Book a call here: https://www.liannekim.com Want to surround yourself with some amazing mamas starting and growing businesses? Join us at MamaCon 2025: https://www.mamasandco.com/mamacon Join us at MamaCon 2025 on Friday Nov. 7th in Toronto, Canada.https://www.mamasandco.com/mamacon— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

This episode is a proper wake-up call for anyone who has been seduced by the cult of visibility. We introverts are expected to be louder, shinier, and endlessly present to prove our worth. But what if that whole approach is precisely what drains us and keeps us from creating real impact? I unpack why our quieter, credibility-first path is not a weakness but a way that honours our authenticity. I share the process I use with my clients to build deep, sustainable visibility rooted in substance, not spectacle. Because when we create with intention, our work speaks louder than any performance ever could. Let the visibility vultures scramble for attention while we get on with the business of flourishing, from the roots up.  

Do you ever feel the world is stacked in favour of the extrovert people – the most gregarious, the most outwardly confident, the perhaps sometimes sharp-elbowed, the loudest? What can natural introverts do to try and level the playing field and create a positive impression? Evan Davis asks Richard Etienne from the Introvert Space, Clare Farthing from South Somerset meet ups and Heather Vernon, co-founder of Woburn Partners. Produced by Bob Howard.

Goldie Chan, author of Personal Branding for Introverts, explains how consistently striving to be just a little different helped elevate her personal brand awareness compared to those around her. Learn more about the book at https://www.goldiechan.com/book For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

Are you ready to step confidently into your business sweet spot and attract the clients you truly want to serve? In this episode of Beyond Better, award-winning business coach and author Melita Campbell joins us to unpack how introversion can be a superpower in business, why mindset and self-leadership are critical for sustainable growth, and how systemizing operations reduces overwhelm while boosting predictability and impact.We explore how identifying your unique value sweet spot—the intersection of your strengths and what your dream clients truly need—brings clarity that sets your brand apart, attracts ideal clients, and turns sales conversations into natural, confident exchanges. This is the heart of value-based marketing and sales strategy—a game-changing approach that not only boosts revenue but also preserves your energy, strengthens your confidence, and amplifies your overall impact.If you're an introvert looking for practical guidance to get started with marketing and sales strategies that feel confident and effective, this episode is for you.Learn more about Melitta:WebsiteLinkedInBook recommendations:A Shy Girl's Guide to Networking, by Melitta CampbellThe Go-Giver: A Little Story About a Powerful Business Idea, by Bob BurgFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit stacyennis.com/contact and fill out the form on the page.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Jenn Granneman explores how introverts can find harmony in relationships, whether with a fellow introvert or an extrovert, by understanding their own emotional needs and communication styles. Drawing on insights from Sophia Dembling's Introverts in Love, she highlights how different temperaments can complement or challenge each other, showing that mutual respect, communication, and compromise matter more than personality labels. Read along with the original article(s) here: https://introvertdear.com/news/introverts-should-you-marry-an-introvert-or-an-extrovert/ Quotes to ponder: “Sometimes it's hard for extroverts to understand that you don't need quiet time to get away from them, but because you need quiet time. It's not personal.” “You are likely to enjoy similar activities, whether they're long hikes, listening only to birds, long evenings on the couch with a book, or long weekends in the house binge-watching Game of Thrones.” “It's important that introverts understand that it is our responsibility to articulate our needs. You need to speak up in a way that is clear and loving, and catch yourself if you find you're being passive-aggressive.” Episode references: Introverts in Love: The Quiet Way to Happily Ever After: https://www.amazon.com/Introverts-Love-Quiet-Happily-Ever/dp/0399170618 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Jenn Granneman explores how introverts can find harmony in relationships, whether with a fellow introvert or an extrovert, by understanding their own emotional needs and communication styles. Drawing on insights from Sophia Dembling's Introverts in Love, she highlights how different temperaments can complement or challenge each other, showing that mutual respect, communication, and compromise matter more than personality labels. Read along with the original article(s) here: https://introvertdear.com/news/introverts-should-you-marry-an-introvert-or-an-extrovert/ Quotes to ponder: “Sometimes it's hard for extroverts to understand that you don't need quiet time to get away from them, but because you need quiet time. It's not personal.” “You are likely to enjoy similar activities, whether they're long hikes, listening only to birds, long evenings on the couch with a book, or long weekends in the house binge-watching Game of Thrones.” “It's important that introverts understand that it is our responsibility to articulate our needs. You need to speak up in a way that is clear and loving, and catch yourself if you find you're being passive-aggressive.” Episode references: Introverts in Love: The Quiet Way to Happily Ever After: https://www.amazon.com/Introverts-Love-Quiet-Happily-Ever/dp/0399170618 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the quietest voice in the room held the most valuable insight? In our next episode of the UNFILTERED Series, Daphna and I explore what it really means to be an introvert in an extroverted workplace. We uncover how introversion is defined by energy, not shyness, and why so many workplaces miss out on the best thinking when only the fastest talkers are heard. Together we highlight practical ways to design meetings and team environments that invite thoughtful contributions, protect energy, and celebrate differences. Daphna shows how introverts can lean into natural strengths like observation, focus, and 1:1 influence, while extroverted leaders can take responsibility for guiding the process, so every voice is valued. The result is a powerful reminder that leadership is not about volume, yet about creating space for authentic impact. Listen in to: Redefine Introversion Design Better Meetings Discover ways to make space for processing Lead inclusively as an Extrovert Play the introversion/extroversion continuum Connect with Your Co-Hosts Daphna Horowitz www.daphnahorowitz.com https://www.linkedin.com/in/daphnahorowitz/ https://www.facebook.com/PEACSolutions https://podcasts.apple.com/ca/podcast/leadership-live/id1524072573 Amy L. Riley http://www.courageofaleader.com https://www.linkedin.com/in/amyshoopriley Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

UNFILTERED: Courageous Conversations about Being an Introvert in an Extroverted Workplace You don't have to be the loudest voice in the room to be a powerful leader. In this UNFILTERED episode, Daphna Horowitz and Amy Riley get real about what it means to be an introvert in an extroverted workplace. They unpack common misconceptions, explore how different energy styles show up at work, and reveal the quiet superpowers that make introverted leaders so effective. This is a must-listen for anyone who wants to create space for deeper thinking, balanced conversations, and the brilliance that often goes unheard. A powerful listen for leaders who want to think — and lead — differently.   Timestamps [00:01:07] Introversion vs Extroversion Explained. [00:06:17] Importance of extrovert-introvert dynamics. [00:10:12] Introverts and social interactions. [00:12:45] Reflection and refueling strategies. [00:19:24] Overlooked introverts in organizations. [00:21:03] Superpowers of introverts. [00:26:08] The power of introverts and extroverts. [00:30:12] Balancing extrovert and introvert needs. [00:35:34] Leveraging strengths in leadership.  

200  I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over.  Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband has done that felt hurtful to me. But, luckily, I figured out how to move past that, and I learned how to really forgive. (And to be clear, this did NOT mean I let him walk all over me or keep doing hurtful things. In fact, it is because I have learned to forgive so well that he is NOT doing hurtful things nearly as much!)I want you to hear my story, because I think you may be inspired and also surprised by how much developing this habit of forgiveness has done for me, for my husband, and for our marriage. It has even allowed my husband to become a better, and better, husband over time. So listen in to learn what it took me, why it's made such a tremendous difference in our lives together, and how you can also develop this healing, connecting habit of forgiveness, for the sake of your own heart, and your own marriage.SHOW NOTESJoin the Master Class: FREE YOUR HEART FOR MORE LOVE; GETTING PAST BLAME, RESENTMENT, AND GRIEVANCE. It's just $37.  Registration closes Oct. 23rd, 2025 at midnight. Learn more here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

Are you making decisions too quickly or not at all because fear is secretly in the driver's seat?In this episode, I share a personal story about building my business and how a conversation with my husband helped me realize I was moving fast… out of fear. I talk about what it means to pause, listen, and name the feelings we often bury.Inspired by Chapter 3 of The Next Right Thing by Emily Freeman, this is an honest reflection on how naming your real motivations can bring clarity, peace, and purpose to your next step.I'd love to hear from you. What unnamed feeling are you working through right now?Send me a message and let me know.Email me at thedrivenintrovert@shepact.com.Let's grow together.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, passionate leaders and anyone who wants to close the gap between where they are and where they need to be.

What you'll learn in this episode:How introverts can use calm energy to create instant client trustThe simple, non-salesy way to ask for the saleWhy listening more than talking helps you sell fasterThe “assumptive close” technique that seals the deal without pressureHow to build client loyalty with follow-ups and authentic relationshipsWhy confidence—not volume—is what really closes deals

Matthew Pollard on The Introvert's Hidden Sales Advantages The sales floor is no longer a stage for the loudest performer. As Matthew Pollard, author of The Introvert's Edge, shared with John Golden, the modern, complex sales environment actually favors the quiet, strategic mindset of the introvert. It's time to retire the belief that introversion is a hurdle to overcome; it is, in fact, the source of your competitive advantage.

In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

In this incredibly personal and moving episode, we sit down with Teejay and Jon, the authors of the gentle children's book Clemence, to share the full, raw story of their daughter, Nadiya. Their journey began with an unexpected connection—a transatlantic online romance between Teejay in Australia and Jon in Canada—that quickly turned into a marriage grounded in a shared life and purpose. With Teejay's extensive background in early childhood development and their experience fostering a young man with Down syndrome, they felt prepared when Nadiya was diagnosed with Trisomy 21 (Down syndrome) early in the pregnancy. However, Nadiya's complications were severe: a complete AVSD (Atrioventricular Septal Defect), a heart condition that made survival a constant battle. Teejay and Jon open up about the grueling reality of Nadiya's three-month, extended NICU stay. They speak candidly about the sheer exhaustion, the mental toll of the incessant alarms and machine noise, and the profound isolation of making life-and-death decisions under unimaginable pressure.  We explore the difficult but necessary truth of grieving alongside a partner who processes loss in a completely different way. Jon, an extrovert, sought normalcy and company, while Teejay, an introvert, needed space and quiet isolation. They explain how establishing mutual respect and seeking professional counseling were the key foundations that saved their marriage during this seismic time. Finally, they share the powerful mission behind their book, Clemence. Written to honor Nadiya's memory, it provides a crucial tool for families, helping them talk to children about baby sibling loss. They reveal plans for a sequel to address the unique grief of the "neglected mourners"—the subsequent children born after a loss who never met their older sibling. This conversation is an essential listen for anyone in the NICU community, processing loss, or seeking resources for pediatric grief support. Note: We recognize this episode addresses Infant and Pregnancy Loss Awareness. We stand with all families who have experienced loss and hope this conversation brings comfort and community. Episode Highlights & Timestamps Time Topic 00:05:48 Nadiya's Diagnosis: Trisomy 21 and the severe complete AVSD Heart Condition. 00:07:07 The NICU Reality: Coping with the three-month extended stay and constant medical crisis. 00:11:05 Profound Kindness: The stranger's DoorDash order that helped them survive the crisis. 00:13:28 Nadiya's Spirit: Her curiosity, determination, and "badass" personality that charmed the nurses. 00:22:10 Grief in Marriage: Navigating different coping styles (Introvert vs. Extrovert) to stay together. 00:24:25 What Helps? The power of presence and what to say (and what NOT to say) to grieving parents. 00:30:46 A Continuing Legacy: Writing the sequel for Clemence to support subsequent siblings. Connect & Resources Connect with Authors Teejay & Jon: You can find their children's grief book, Clemence, available on [Amazon, Barnes & Noble, Indigo (Canada), and all major book retailers]. Support & Grief Resources: For additional support and resources mentioned in the episode, please visit: Canuck Place Children's Hospice  Kids Grief Support (Jessica Correnti)  Support the Host & Show If you found value in this conversation, please check out host Katie Taylor's work and community resources: Join Katie Taylor's Substack for in-depth insights and articles: Join here Find community and support with the SupportSpot App (a helpful resource for organizing and receiving support during difficult times): Check it out Listen & Subscribe! 

Austin shares 3 actionable tips for introverts who feel anxiety around networking!Time Stamped Show Notes:[0:30] - Believe it or not, Austin is an introvert![2:06] - Focus on quality over quantity[4:35] - Engage on your terms[7:05] - Focus on your feelings and use themWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!