Podcasts about ucla

Rob Luna is a prominent wealth and business strategist with over 25 years of experience in wealth management. Renowned as one of the nation's top financial advisors and consistently ranked by Forbes, he currently serves as CEO of Valtrion, founder of the Rob Luna Wealth Academy, and host of The American Capitalist Show. As an on-air contributor for Fox Business, Rob offers expert insights on investment strategies, market trends, and wealth building. Driven by a mission to help entrepreneurs and investors build, scale, and protect their wealth, he provides comprehensive services through Valtrion, including financial planning, asset management, tax strategies, insurance, and risk management—meeting clients where they are, from debt reduction to handling multimillion-dollar portfolios. Through the Rob Luna Wealth Academy, he mentors aspiring business owners with practical tools to achieve financial independence. A best-selling author, successful entrepreneur, and Ivy League alumnus with MBAs from Wharton and UCLA, Rob has built substantial wealth for himself and others while passionately advocating for accessible financial education and smart investing. Shawn Ryan Show Sponsors: Receive 30% off your first subscription order at https://armra.com/SRS or enter code SRS at checkout. Get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/SRS. Rob Luna Links: X - https://x.com/realrobluna IG - https://www.instagram.com/realrobluna YT - https://www.youtube.com/@realrobluna Valtrion - https://valtrion.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your mind wanders — that's normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less happy, less focused, and more stressed than you realize. This episode begins with why an unfocused mind can quietly work against you. http://www.sciencedaily.com/releases/2010/11/101111141759.htm You talk to yourself constantly — and much of that inner dialogue is critical, harsh, and unhelpful. The good news is that voice can be changed. Dr. Rachel Goldsmith Turow explains how self-talk shapes how you think, feel, and act — and why learning to speak to yourself with more kindness can be life-changing. Rachel is a psychotherapist, research scientist, adjunct faculty member at Seattle University, and author of The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head. (https://amzn.to/3L6H5Sq) Rachel also mentions a free UCLA course on mindfulness from the Mindful Awareness Research Center, which you can find here: https://www.uclahealth.org/programs/marc Just because something is considered normal doesn't mean it's healthy — or even right. That's the core message from Dr. Gabor Maté, an acclaimed physician and author of The Myth of Normal (https://amzn.to/3lcqW3i). Many common practices in parenting, work, and society are accepted simply because they're familiar. Gabor challenges us to question those assumptions and rethink what “normal” really means. And finally, we've all encountered people who dominate conversations by talking endlessly about themselves. If you ever get the chance to speak, there's a surprisingly effective phrase you can use to steer the conversation — or end it altogether. https://www.uexpress.com/life/miss-manners/2014/09/02 PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AG1: Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ SHOPIFY:  Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

Original air date: August 17, 2025 A special episode featuring ⁠Amanda Yates Garcia⁠, also known as The Oracle of Los Angeles. Amanda is a writer, socially engaged artist, public witch, and doctoral student in the department of World Arts Cultures and Dance at UCLA. Her first book, ⁠Initiated⁠, received a starred review from Kirkus and Publisher's Weekly and has been translated into six languages. Amanda hosts the Between the Worlds podcast, which looks at the Western Mystery traditions through a mythopoetic lens and has been downloaded over 2.5 million times, with over 1,900 five-star reviews. Amanda is the founder of ⁠Mystery Cult⁠, a 20k strong online and in-person community on Substack dedicated to eco-somatic ritual practice and cultivating radical enchantment. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Subscribe to ⁠Brad's email newsletter⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year! In this special episode of Paradigm Shifting Books, hosts Stephen and Britain Covey revisit a foundational principle from their grandfather, Stephen R. Covey, to set the tone for the year: "Life is not about accumulation, it is about contribution."Moving beyond typical New Year's resolutions focused on achievement and acquisition, Stephen and Britain explore why shifting your focus to giving rather than getting is the key to deeper happiness and lasting fulfillment. They unpack the difference between "Primary Greatness" (character, integrity, contribution) and "Secondary Greatness" (titles, fame, fortune), explaining that while pursuing external success is not wrong, building a life on the bedrock of contribution is what makes success meaningful and enduring.Britain shares a powerful personal story from the NFL, highlighting how veteran teammate Brandon Graham consciously fights a culture of transactional relationships by contributing to every new player. This serves as a model for choosing connection over comparison in any environment. Stephen reflects on a recent family experience serving at a local ministry, which recentered him on what truly matters as a parent.Backed by research from Harvard, UCLA, and thinkers like Adam Grant, this conversation is a timely reset for anyone feeling the pressure to constantly achieve and acquire. It is a call to find greater joy in 2026 by focusing on the unseen, noble work of contributing to the people right in front of you.What We Discuss[00:00] Introduction to Paradigm Shifting Books[00:57] Contribution over accumulation: a core principle[02:00] Research and studies supporting contribution[03:46] Primary vs. secondary greatness[04:46] Personal reflections on contribution[07:02] NFL insights: Brandon Graham's example[14:44] Family and community contributions[17:29] Conclusion and reflections for the new yearNotable Quotes[01:17] “Life is not about accumulation. It's about contribution.” – Stephen R. Covey[04:02] “You can have secondary greatness without primary greatness, but it won't last.” – Stephen R. Covey[05:24] “My happiness is greatly affected when I live out of a desire for contribution more than accumulation.” – Britain Covey[06:57] “ You don't have to be an extrovert to have contribution to other people.” – Britain CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube Britain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Episode 068: 2022 AIA Whitney M. Young Jr. Honor Award Winners: RIDING THE VORTEXWhat lessons on architecture, practice, and change can we learn from AIA Whitney M. Young Jr. Honor Award Recipients Kathryn Prigmore, Kathy Dixon, Katherine Williams, and Melissa Daniel?Named for civil rights leader Whitney M. Young Jr., the AIA Whitney M. Young Jr. Honor Award distinguishes an architect or architectural organization that embodies social responsibility and actively addresses a relevant issue, such as affordable housing, inclusiveness, or universal access. Architects and design leaders Kathryn Tyler Prigmore, FAIA; Kathy Denise Dixon, FAIA; Katherine Williams, AIA; and Melissa R. Daniel, Assoc. AIA are the winners of this year's award for their leadership in advancing educational programming to support and increase the number of people of color licensed to practice architecture in the U.S.According to the American Institute of Architects, “The number of practicing African-American architects had been a stagnant 2% in recent decades. In the early 1990s, there were just 1,800 licensed African-American architects in the country, and only 30 of them were women. As of the summer of 2021, those numbers have grown to 2,435 and 533, respectively, and VORTEX has been a major catalyst in the 254% growth in African-American women architects.”This episode includes the stories of the VORTEX collaborators, as well as a candid discussion about their careers, what inspires them, and their work to build this program.Guests:Kathryn Prigmore, FAIA, NOMAC, NCARB, LEED AP BD+C, CDT is an architect, educator, and design practice leader with an inimitable understanding of the dynamics that impact the management of firms from the perspective of an architect, academic, and regulator. She has over 40 years of design and management experience for award-winning architectural projects of a wide range of sizes, types and delivery methods executed for private and public clients within diverse practice environments. Her academic leadership includes teaching experience in sustainable design. As an award-winning strategic thinker and planner, she is also a leader in regulatory issues and professional ethics. Kathryn is skilled at growing staff into leaders.Kathy Denise Dixon was born in Baltimore and grew up in Harford County, Maryland. She is a graduate of Howard University School of Architecture and attended UCLA matriculating with a Master's degree in Urban Planning in 1993. Kathy has been a licensed architect since 1998 and started the firm K Dixon Architecture, PLLC in 2003. She acquired legacy firm Walton Madden Cooper Robinson Poness in 2016. Kathy is a past president of the National Organization of Minority Architects and was elevated to Fellow in the American Institute of Architects in 2017. She is also the co-author of the book titled “The Business of Architecture: Your Guide to a Financially Successful Firm” published in December 2017.Katherine Williams, AIA, NOMA, LEED AP is a licensed architect in Northern Virginia and currently a Senior Project Manager at a DC university. Her career path includes work in traditional architecture firms, community development, and managing commercial construction for a general contractor. Katherine has written extensively about the architecture profession, diversity in the industry, and community development. She has served as editor for multiple publications and was the NOMA magazine editor from 2009-2014. She writes at katherinerw.com and

After we filmed the podcast - the media started reporting on all the cancellations at the Kennedy Center. We then got “friendly inquiries” from CNN and The Washington Post asking if we were cancelling. This is designed to intimidate us and our cast and crew. It's like the mafia expressing concern for that nice restaurant - it would be a shame if something happened to it. They want us to buckle under the pressure. We will NOT.Below is our statement on the cancellation attempt. The OCTOBER 7 play will absolutely be on stage on January 28th.Good riddance to these taxpayer-funded cosplaying rebels. They seem to think producing art is about them feeling comfortable and cozy. Artists should always go where they feel uncomfortable, even unwanted—if they want to change the world, that's where they should be, instead of speaking into their taxpayer-funded echo chamber.These performative walkouts are for their friends and funders—they don't care about the wider audience or creating new audiences. And they wonder why so many theaters are struggling?Even their friends are bored with the woke, clichéd, and hectoring art they are producing. "Doug Varone and Dancers," the New York dance company, said their walkout was "morally exhilarating."That's very telling.They create to make themselves feel better, not the audience.We create to bring the truth to the audience. Good to see these woke “artists” leave the stage. It leaves more stage time for the rest of us who want to produce genuine art.We are already thinking about future events at the Kennedy Center.Phelim McAleer & Ann McElhinneyJust to remind everyone about what we are planning for the Kennedy Center.We are taking OCTOBER 7, our verbatim play, to the venue on January 28. The play will be in the beautiful Terrace Theater. We went to Israel after the October 7 massacres and interviewed survivors, the bereaved and heroes who fought back. We turned their testimony into the play that has been performed across the country from Off-Broadway in New York to the UCLA campus in Los Angeles. It has also been performed on several other college campuses - places that really need to hear the truth. The performance at the Kennedy Center will be intimate, raw, and unforgettable. Please watch the podcast to hear the full story - you can also get tickets at the link below. I really want to see you there. The New York Post said OCTOBER 7 was "Spellbinding..powerful and a sanctuary for truth. It breathes life into characters that will hopefully inspire people…When you can put yourself in the shoes of what these people went through, that's what creates empathy. That's very important ... right now in this country, regardless of your politics." So please come see the play. If you can't come to DC you can donate to fight the bullies and censors at the link below. And while the mainstream media is obsessing over the fake genocide in Gaza, 7,000 Christians were slaughtered by Islamist radicals in Nigeria in the first eight months of this year. However the mainstream media is pretending that they are being killed in a land war caused by climate change. This week we interviewed Brian Orme, the CEO of Global Christian Relief. He has been to Nigeria and has a team working to aid displaced, persecuted Christians, terrorized by radical muslims.Watch the scoop to hear what's really going on!And the Los Angeles Times shocked us, as they actually did their jobs and reported actual news on the true cause of the deadly Palisades fire and how the city administration tried to cover it up. Watch the scoop to see our coverage of the Palisades wreckage.    

On the latest Off the Edge with Cam Jordan podcast, Cam is joined by 49ers linebacker Eric Kendricks for a wide‑ranging, hilarious, and surprisingly honest conversation that swings from NFL war stories to car collections to questionable tattoos. Eric kicks things off by declaring—alongside Cam—that he’s definitely better than his brother Mychal, before revealing he once thought the Saints were going to draft him in the first round. The two revisit their playoff battles, including the infamous Minneapolis Miracle matchup that still stings in New Orleans, and Eric opens up about the vibe inside the 49ers locker room and why it’s exactly what he hoped for. The college stories start flowing as Eric explains why UCLA won him over (and why Cal rubbed him the wrong way), while Cam relives his own 3‑star recruitment journey and the chaos of taking every visit possible. From there, they dive into the wild 49ers–Bears 42-38 thriller, the chess‑match play‑calling between Kyle Shanahan and Ben Johnson, and how today’s offenses—and quarterbacks—are changing the sport. With the 49ers pushing for the No. 1 seed, Eric talks about staying locked in, choosing San Francisco in free agency, and keeping his routine sharp in year 11. Things take a turn when Cam refuses to call the Super Bowl a “San Francisco Super Bowl,” Eric reveals the newest addition to his car collection (a Honda CRX), and the two bond over stick‑shift lessons, Little Caesars schemes, and dream cars like the Ferrari F40 and Porsche Carrera GT. The episode closes with Cam talking about his NFL future. A funny, insightful, and wide‑open conversation between two vets who’ve seen everything and aren’t afraid to talk about it. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

-Nebraska carries a 29 game losing streak to ranked teams into today's game vs. Utah…and if you are in the group that hopes that TJ Lateef sticks around and potentially starts next year, it's pretty important he shows some potential today like the UCLA game-Possibly snap the 29 game skid, plus officially surpass last year's record (7-6 last year), AND add on to the B1G's great postseason so far…seems like there's a lot to play for AND gain from todayOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-Chip Kelly has had an incredible career---in college at Oregon and UCLA as a head coach while also being the OC for the Buckeyes last season---but he jumped back to the NFL and it didn't work out as OC of the Las Vegas RaidersOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Neha Kumar brings over 15 years of experience in startups and a proven track record as a changemaker and strategic leader.  Before co-founding Full Glass Wine, Neha served as COO and CFO of Create & Cultivate, where she successfully led the company through a private equity acquisition in 2021. Following the exit, she launched New Money Ventures, a fund to invest in early-stage startups, further solidifying her reputation as a forward-thinking leader in the entrepreneurial ecosystem. Neha is also a dedicated educator, having spent nearly a decade as a lecturer at UCLA, where she shares her expertise in finance and operations.  At Full Glass Wine, Neha plays a pivotal role in identifying acquisition opportunities that align with the Full Glass mission, while also spearheading a rigorous vetting process to ensure each acquisition delivers long-term growth potential within the multi-brand strategy.  In today's episode, Nada talks with Neha about her passion for all things finance. Neha details her journey of co-founding several companies and emphasizes how her various jobs–from UCLA Professor to CEO–are a form of self-care for her. She gives us an intimate look into the childhood that birthed her love of finance and why she believes all women should be well-versed in money matters. Her enthusiasm will have even the most financially adverse listener leaning in.  Be sure to check out Full Glass Wine's website, Create & Cultivate's website, and Neha's personal website. Follow on Instagram: @nehatkumar, @newmoneyventures, @fullglasswineco Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention.

On the latest Off the Edge with Cam Jordan podcast, Cam is joined by 49ers linebacker Eric Kendricks for a wide‑ranging, hilarious, and surprisingly honest conversation that swings from NFL war stories to car collections to questionable tattoos. Eric kicks things off by declaring—alongside Cam—that he’s definitely better than his brother Mychal, before revealing he once thought the Saints were going to draft him in the first round. The two revisit their playoff battles, including the infamous Minneapolis Miracle matchup that still stings in New Orleans, and Eric opens up about the vibe inside the 49ers locker room and why it’s exactly what he hoped for. The college stories start flowing as Eric explains why UCLA won him over (and why Cal rubbed him the wrong way), while Cam relives his own 3‑star recruitment journey and the chaos of taking every visit possible. From there, they dive into the wild 49ers–Bears 42-38 thriller, the chess‑match play‑calling between Kyle Shanahan and Ben Johnson, and how today’s offenses—and quarterbacks—are changing the sport. With the 49ers pushing for the No. 1 seed, Eric talks about staying locked in, choosing San Francisco in free agency, and keeping his routine sharp in year 11. Things take a turn when Cam refuses to call the Super Bowl a “San Francisco Super Bowl,” Eric reveals the newest addition to his car collection (a Honda CRX), and the two bond over stick‑shift lessons, Little Caesars schemes, and dream cars like the Ferrari F40 and Porsche Carrera GT. The episode closes with Cam talking about his NFL future. A funny, insightful, and wide‑open conversation between two vets who’ve seen everything and aren’t afraid to talk about it. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

Send us a textJerzy Gregorek and his wife Aniela survived a perilous journey living behind the Iron Curtain in Poland while it was subservient to brutal Soviet Union domination. He describes the darkness of living there in the 1970s and 80s, and how it led to him becoming an alcoholic at age 15. He had a mentor who pretty much dragged him into weightlifting at the time of the rise of Solidarity, the movement that led to the fall of the repressive Communist regime and to the free Poland that exists today despite constant threats from Putin's Russia. Escaping that destructive, alcoholic path shaped his understanding of resilience and personal responsibility. He rebuilt his life — becoming a political exile in the USA, then a four-time world champion weightlifter, and later a mentor, poet, and a student earning his PhD in Humanistic Psychology. His core philosophy — “Hard Choices, Easy Life; Easy Choices, Hard Life” — comes from lived experience and years of guiding people through transformation. Jerzy founded the weightlifting program at UCLA, and Aniela herself is a five-time world weightlifting champion with six world records.What sets Jerzy apart is his ability to integrate physical training, creative expression, and psychological insight into a holistic approach to health and resilience. He emphasizes that emotional intelligence is a crucial element in overcoming life's adversities, and that it can be practiced, cultivated, and mastered. His three books, titled “The Happy Body: Mastering Food, Exercise, and Rest Choices,” are designed to help people embrace this path of strength, wisdom, and balance. The poetry book “The Happy Body: Food For Your Soul” helps with emotional eating. “The Happy Body Virtues: Daily Practices for the Modern Stoic” helps with emotional eating and self-regulation, while “I Got This: The Art of Getting Grit” helps with integrating the stories that contribute to building the skill of living a good life. Listen closely to the wise lessons Jerzy shares here and strongly consider getting deeper into The Happy Body to learn to apply the “Hard Choices, Easy Life; Easy Choices, Hard Life” philosophy to your own life. This might be one New Year's resolution for change that I can heartily endorse.Jerzy Gregorekthehappybody.comjerzygregorek@gmail.comThe Happy Body book on Amazon: https://www.amazon.com/gp/product/B01N21PL3DFacebook The Happy BodyYouTube @thehappybodyLinkedIn https://www.linkedin.com/in/jerzy-gregorek-ab87475/Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

“‘We said pledges about remembering our ancestors… loving Black (at Aisha Shule)” In this episode, Dr. Tierra Bills—Assistant Professor of Civil & Environmental Engineering & Public Policy at UCLA—returns home through memory, tracing her family's East Side roots and the African-centered foundation of Aisha Shule, where “as the daughter of one of the Walimu… I had to set the tone.” She honors Mama Easter's “big presence” and the rituals that taught students their history “did not start with slavery,” then shows how that cultural grounding carried her from FAMU to UC Berkeley and into transportation engineering. Bills breaks down “mobility as a system,” asking not just how we travel, but “how easy can I get to my desired destinations?” and what happens when data, scooters, robots, and roadwork reshape daily life. From 696 detours to the I-375/Black Bottom rebuild, she insists engineers must measure real community impacts: “80% of the businesses will be shut down,” “your travel time has ballooned,” and “those who are bearing the worst impacts are those who are also most vulnerable.” It's a Detroit legacy lesson—culture as preparation, and policy as repair—and an invitation to show up at public meetings. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Per CBS Sports, Kyle Whittingham is the #4 coach in the BIG Conference...with Ryan Day leading the pack and Curt Cignetti at #2 D'Anton Lynn hired as the Penn State defensive coordinator for new Nittany Lions head coach Matt Campbell...Lynn played at Penn State 2008-2011Lynn was hired by USC in 2024 from UCLA as Defensive CoordinatorUSC ranked 48th in scoring defense, 64th in rushing defense, and 44th in passing defensOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Hardcore Penn State Football, the premier podcast delivering raw analysis, exclusive breakdowns, and unfiltered passion for everything Nittany Lions! In this post-holiday special – recorded December 29, 2025 – hosts Shawn Kane & Cory Lestochi celebrate the end of a turbulent 2025 season while looking ahead to the Matt Campbell rebuild. Fresh off a gritty bowl win, we're dissecting the victory over Clemson, the blockbuster hire of D'Anton Lynn as defensive coordinator, the impending transfer portal opening, and answering your fan questions. From on-field heroics to offseason strategy, this episode is your roadmap to PSU's 2026 resurgence in the Big Ten. Despite a sloppy, error-filled game on both sides, PSU (finishing 7-6) dominated with a stout defense and timely plays, holding the Tigers (also 7-6) to just one touchdown. We discuss interim coaching impacts, fan reactions in the Bronx cold, and how this win provides closure to the James Franklin era while boosting morale for Campbell's takeover. Big news from Happy Valley – Matt Campbell has landed USC's D'Anton Lynn as PSU's new DC! The former Nittany Lion letterman (a standout player in the early 2010s) is returning home after two successful seasons transforming USC's defense. Shawn dives into Lynn's coaching pedigree – son of NFL coach Anthony Lynn, with stints at UCLA and the Ravens – and why his aggressive, player-development-focused schemes are a perfect fit for PSU's talent-laden unit. We explore the pursuit (Franklin chased him last offseason), contract buzz, and potential staff additions like Rob Ryan. The offseason heats up as the NCAA's new singular winter transfer portal window officially opens this Friday, January 2, 2026, running through January 16! With the spring window eliminated starting this cycle, this 15-day frenzy is make-or-break for roster building. Our hosts preview PSU's strategy under Campbell: Targeting QBs, OL reinforcements, and defensive depth to fill gaps from graduations and NFL declarations. We discuss early announcements (players can signal intent now), NIL implications, and rivals' moves. Cory warns of potential outgoing transfers like underutilized backups, while Shawn spotlights portal gems that could flip the script for 2026. You asked, we deliver! In our extended mailbag, we tackle your top queries from social media and email – What does Lynn's hire mean for the scheme? Who's PSU's top portal target? Bowl MVP debates? And more. If this episode has you pumped for the Campbell era, smash LIKE, SUBSCRIBE, and enable notifications for instant drops! Comment below: Biggest win from the bowl, or most excited about Lynn? Share with your PSU crew! Visit rhettcoblentz.com for your graphic design needs!

Did you have a Merry Christmas? Show me your Candy Cane! Friars are still looking for players. Who's left? Big decisions coming for Mets, Dodgers, Blue Jays, Yankees, White Sox. Chargers bad loss vs Texans. NFL Statement Games Broncos, Jaguars, Patriots, Eagles, 49ers, Lions, Steelers, Seahawks, Raiders. NFL Notes from Las Vegas, Chiefs, Browns. College Football Playoff Round #2 Preview. NCAA Hiring, Firings and Games - Michigan, Notre Dame, Ohio, San Diego State, USC, UCLA. Lakers Chemistry Problems. Clippers Kawhi Wow. Kings and Ducks Skid. Plus, news from PGA, Team USA Soccer and the LA Times. Got a question or comment for Hacksaw? Drop your take in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Monday, December 29, 2025.   1)...PADRES ROSTER DECISIONS COMING "WHO IS LEFT...WHAT CAN BE DONE"   2)...MLB NOTEBOOK "DECISIONS-DECISIONS"   METS DODGERS BLUE JAYS YANKEES WHITE SOX   "IMAI...OKAMOTO"   3)...CHARGERS AWFUL LOSS TO HOUSTON "JUSTIN HERBERT VS THE WORLD"   4)...NFL SCOREBOARD WATCHING "STATEMENT GAMES"   BRONCOS ...JAGUARS PATRIOTS...EAGLES 49ERS...LIONS STEELERS...SEATTLE RAIDERS   5)...NFL NOTEBOOK…RAIDERS/CHIEFS/BROWNS "NEWS OFF THE FIELD" ============= (HALFTIME...DIXIELINE LUMBER ============= 6)...COLLEGE FOOTBALL STORYLINES "HIRINGS-FIRINGS-GAMES"   COLLEGE FOOTBALL PLAYOFF ROUND 2 MICHIGAN NOTRE DAME OHIO U AZTECS USC-UCLA ------------------ 7)...LAKERS BASKETBALL...JJ REDICK IN THE HEADLINES…CLIPPERS KAWHI "WHAT IS MISSING-TEAM CHEMISTRY" ------------------- 8)...HOCKEY HEADLINES…KINGS-DUCKS "SKID CITY ON THE ICE" ------------------ 9)...HOT HEADLINES "OFF THE SPORTSWIRE"   BROOKS KOEPKA CHRISTIAN PULISIC LA TIMES ========== #nfl #BILLS #PATRIOTS #BROWNS #STEELERS #TEXANS #JAGUARS #CHIEFS #CHARGERS #RAIDERS #BRONCOS #EAGLES #LIONS #BEARS #BUCS #PANTHERS #49ERS #RAMS #SEAHAWKS #MLB #yankees #bluejays #whitesox #mets #pirates #PADRES #ajpreller #jakecronenworth #ryanohearn #TATSUYAIMAI #DODGERS #CODYBELLINGER #jarrenduran #alexbregman #stevenkwan #calraleigh #juansoto #franciscolindor #petealonso #KYLETUCKER #JEFFMCNEILL #sandiegostate #aztecs #seanlewis #sdsu #treywhite #BERTEMMANUAL #oregon #ohiostate #sherronebrown #indiana #CURTCIGNETTI #FERNANDOMENDOZA #KYLEWITTINGHAM #TEXASTECH #TCU #georgia #alabama #olemiss #notredame #PETECARROLL #justinherbert #matthewstafford #joshallen #drakemaye #deshaunwatson #SHEDEURSANDERS #liamcoen #danieljones #philiprivers #trevorlawrence #bonix #seanpayton #TRAVISKELCE #BENJOHNSON #calebwilliams #bakermayfield #samdarnold #BROCKPURDY #nhl #DUCKS #KINGS #lakers #lebronjames #deandreayton #jjredick #clippers #kawhileonard #teamusa #christianpulisic #livgolf #brookskoepka #LATIMES     Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/  

this week the guys recap their Christmas days and Felix explains why kids shoiuld believe in Santa. Dre gives his Top 5 threats to the Eagles repeating, and in quick hits, the guys ask Beav why does he not take fantasy football seriously, NFL division title races and the Clippers recent winning streak. In Rule Breakers, they discuss UCLA not thanking their almuns, a recent 'Stranger Things' revelation (SPOILER ALERT) and the recent release of the Epstein files and how to make changes moving forward. Happy New Year!

Austin and Dalton are back for a normal weekly episode, breaking down UCLA's big win at Ohio State, Michigan's thrilling survival at Oregon in double overtime, USC's impressive win in Lincoln, plus other scores from around the league. They'll also touch on the early Big Ten standings and preview a great slate of games coming up on New Years Day and into the weekend!01:45 - Michigan vs. Oregon12:20 - USC vs. Nebraska19:15 - UCLA vs. Ohio State24:45 - Minnesota vs. Indiana35:10 - Other results from Sunday/Monday42:30 - 3 Stars of the Week46:10 - Dribble Drive Top Five50:15 - A look ahead at this week's gamesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

USC vs. TCU College Football Pick Prediction 12/30/2025 by Tony T. USC vs. TCU Team Profiles USC vs. TCU 9PM ET—USC is 9-3 following their 29-10 home victory against UCLA. It was a good defensive performance allowing 308 yards. They put up good passing numbers in the win. TCU is 8-4 with their 45-23 home victory against Cincinnati.

Sean/a Smith:Sean/a's bold style and vibrant spirit made her a beloved figure in La Jolla—despite being unhoused for years. When Dr. Kirsten Harrison learned Sean/a's story, she was moved to help. Their connection sparked a shared journey of healing, advocacy, and transformation. From life on the streets to co-author and national speaker, Sean/a now champions intersex rights and dignity for the marginalized, always grounded in her deep sense of community.Dr. Kirsten Harrison:Dr. Kirsten Harrison is a psychologist specializing in trauma, with research experience at UCLA and advanced studies at institutions like Georgetown, Harvard, and Pepperdine. But her greatest education has come from working directly with survivors of PTSD, DID, and near-death experiences. Inspired by their resilience, she continues to share her expertise with compassion and purpose, guided by the strength of those she serves.In This EpisodeDr. Kirsten's websiteI, Sean/a: The Story of A Homeless Intersex Woman Who Inspired A CommunityBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

Hello everyone and welcome to the golf guru show where I break down high performers in the teaching and coaching business. Merry Christmas everyone and thank you all for supporting the show, I am grateful for all that have come along with me on this journey. My guest on this episode needs no introduction as its former tour player Jay Delsing. Jay is a PGA Tour veteran, Life Member of the PGA Tour and PGA of America, and host of the nationally syndicated radio show “Golf With Jay Delsing,” airing in 50 markets across the U.S. A two-time All-American and UCLA economics graduate, Jay played professional golf for more than 25 years before moving into broadcasting. His new memoir, “You Wouldn't Believe Me If I Told You: An Unforgettable Memoir of Golf, Grit, and a Blue-Collar Kid on the PGA Tour,” is a lively and heartfelt behind-the-ropes look at the PGA Tour, offering lessons in grit, integrity, and leadership.Jay has played in over 700 PGA Tour events over his careeer. In this conversation we discuss his outstanding career in golf, his transition into radio and Jay shares some great stories about some of the people that he has played with and have met along the way including some amazing life lessons that golf has taught him as well as discussing his new book where you can find on Amazon or his website JayDelsinggolf.com Go get it as it's a fantastic read. So let's get to this wide ranging conversation with the great Jay Delsing. Enjoy! Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Ten kicked off conference play over the weekend. Brittany Carper and Jamie Steyer Johnson break down a couple of Sunday's headlines, preview Monday's matchups, and more! HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maryanne Wolf is a UCLA professor and the renowned author of "Proust and the Squid: The Story and Science of the Reading Brain" and "Reader, Come Home: The Reading Brain in a Digital World." She says deep reading makes you a better thinker, communicator, and citizen. But what happens if you lose the ability to read slowly, patiently, and critically? Is there anything you can do to get it back? Sponsored By: GoDaddy - Get a domain for pennies at godaddy.com/nbi The Next Big Idea Club - Get 20% a membership when you use code PODCAST at nextbigideaclub.com (This episode first aired in March 2023.) Learn more about your ad choices. Visit megaphone.fm/adchoices

https://media.blubrry.com/counterspin/content.blubrry.com/counterspin/CounterSpin251226.mp3 Right-click here to download this episode (“Save link as…”). AAPF (10/25) This week on CounterSpin: After every police killing of a Black person, every announced policy singling out Black immigrants as the cause of crime and disorder, every declaration, like that from Arlington National Cemetery, that as of now materials on Black and female service people will be scrubbed from the website—we hear from corporate media about how, boy, this country is for sure “reckoning” with “racism.” But then: If we reckoned with racism every time elite media claimed this country was “reckoning” with racism, seems like we ought to be fully “reckoned” by now. US corporate media have a white supremacy problem (and you see how that term lands differently than “racism”): They decide who they think, and hence you should think, is worth talking to, based on an accepted conflation of power with worthiness. They decide whose ideas are taken for granted and whose deemed marginal, and they tell us how to define progress: Is it moving toward actual equity, or just things quietening down? Who needs to be reassured, and whose lives is it OK to disrupt, whose basic humanity is it OK to question, day after day after day? A new report titled Anti-Blackness Is the Point, from the African American Policy Forum, engages this age-old if ever-morphing narrative. Kimberle Crenshaw is a leading legal scholar and justice advocate, the force behind the transformative ideas of intersectionality and critical race theory. She's co-founder and executive director of the African American Policy Forum, as well as a professor of law at both Columbia and UCLA. We talk with Kimberle Crenshaw this week on CounterSpin. https://media.blubrry.com/counterspin/content.blubrry.com/counterspin/CounterSpin251226Crenshaw.mp3 Plus Janine Jackson takes a quick look at nonprofits and diversity, equity and inclusion. https://media.blubrry.com/counterspin/content.blubrry.com/counterspin/CounterSpin251226Banter.mp3

Join us for a fascinating deep dive into the Dead Sea Scrolls with Dr. Robert "Bobby" Duke, chief curatorial officer at Museum of the Bible and Dead Sea Scrolls scholar. In this episode, with Museum of the Bible's President and CEO, Dr. Carlos Campo, Duke shares what these ancient texts reveal about Scripture, Second Temple Judaism, and the transmission of the Bible. Guest bio: Dr. Robert "Bobby" Duke serves as the Chief Curatorial Officer and as the Director of the Scholars Initiative at Museum of the Bible. Bobby earned both his PhD and MA in Near Eastern Languages and Cultures from UCLA, as well as an MA in Hebrew Bible from Jerusalem University College and a theology degree from Multnomah University. Show Notesmuseumofthebible.org/exhibits/dead-sea-scrolls-the-exhibition Israel Antiquities Authority - iaa.org.il/en Amazon Link to Dr. Duke's Books - “Biblical Hebrew and Aramaic Dictionary” and “The Social Location of the Visions of Amram (4Q543-547) (Studies in Biblical Literature)” museumofthebible.org/exhibits/megiddo  Stay up to date with Museum of the Bible on social media:  Instagram: @museumofBible  X: @museumofBible  Facebook: museumofBible  Linkedin: museumofBible  YouTube: @museumoftheBible 

Back on the podcast with CBS Sports Writer Isabel Gonzalez!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-deal-with-courtney-harden--3678816/support.

In this episode of the LEGENDS: Podcast by All Day Vinyl interviews legendary songwriter Philip Springer, the composer of the classic Christmas song "Santa Baby" for Eartha Kitt in 1953. Springer recounts his start as a young pianist, his time in the Brill Building, and his early career in the Army playing with Tony Bennett for fellow GIs. He tells the story of writing "Santa Baby" with Joan Javits, the song's controversial reception, and how its popularity resurged after Madonna's 1987 cover. The conversation also covers Springer's work with major artists like Eartha Kitt, Frank Sinatra, Judy Garland, and Cliff Richard, his ability to adapt during the rock revolution, and later pioneering work in electronic music and synthesizers, including teaching at UCLA. Springer's daughter Tamara discusses her new documentary "More Than Santa Baby," discoveries in his catalog, and the film's themes of perseverance, resilience, and late-life creativity. This episode offers a rich overview of eight decades of music history through one songwriter's remarkable career — from Tin Pan Alley and pop standards to rock, film scores, and electronic innovation.

Dr. Pejman Katiraei discusses Neurodevelopment Disorders in Children with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights     Dr. Pejman Katiraei is an Integrative Pediatrician and his Santa Monica practice is called Wholistic Kids and Families.  He got his undergraduate degree from UCLA and he obtained his osteopathic medical degree from Western University and completed a pediatric residency at Loma Linda University and he has also completed two fellowships in integrative medicine. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Long before World War II, the U.S. forced Native Americans onto reservations. After the Pearl Harbor bombing in 1941, the U.S. forced Japanese Americans into camps. In Arizona, the federal government once again looked to Indian reservations. In part two of his series on World War II internment camps in Arizona, KJZZ's Gabriel Pietrorazio has more. None of the eight other internment camps in the U.S. were on tribal lands, so why here in Arizona? UCLA anthropology professor Koji Lau-Ozawa has an answer. “John Collier, who was the commissioner of Indian Affairs at the time, advocated for all of the camps to be put on reservation lands. He thought that the Office of Indian Affairs was well suited to this task of managing these confined racialized populations.” The “Indian New Deal”, as FDR called it, was part of the Indian Reorganization Act of 1934 and tried making amends for past treatment by investing in tribal infrastructure. That was, until the war effort began. “Funds were starting to dry up. This presented an opportunity.” An opportunity to turn Japanese Americans into a source of prison labor to develop tribal resources, as shown by a 1943 propaganda film narrated by Gen. Dwight Eisenhower's brother, Milton, about an internment camp in western Arizona. Brian Niiya says the U.S. embraced a stereotype. “Japanese Americans, with their supposed expertise and farming and agriculture, could help build up the land that would allow for the Native Americans to benefit from – without the consent of the tribes themselves, of course.” Niiya is editor of Densho Encyclopedia, which chronicles the camps' history. Without much legal representation or political clout at that time, the Gila River Indian Community and Colorado River Indian Tribes both tried fighting camp construction, but failed. “Through the Office of Indian Affairs, I think there was just a thought that we could bulldoze our way through.” Once again, today's federal government is butting up against tribal land. The Trump administration's “Alligator Alcatraz” is being built near the Big Cypress National Preserve and Everglades National Park. “We're right in the middle of it. We have members that live within 500 feet of the detention center. You know, it's not like this distant thing that it is for a lot of Floridians in Naples or Miami.” Talbert Cypress is chairman of the 600-member Miccosukee Tribe, which brought Alligator Alcatraz to a halt. “We don't go to war anymore with the tomahawk or anything like that. You know, we go to courtrooms now, and we go to meetings with politicians.” (Photo courtesy Maxpixel / Boise City Archives, John Hardy Family Collection, MS084) Children across the country are being raised by relatives or close family friends. The Mountain West News Bureau's Daniel Spaulding has more on a new report highlighting the challenges facing these kinship families, which are more common within Indigenous communities. According to the U.S. Government of Accountability Office (GAO), these households are more likely to experience poverty and mental health issues. Kinship families are common in Mountain West states with high Indigenous populations like New Mexico and Arizona. Kathy Larin at GAO says kin caregiving is an important part of tribal culture, but because many Indigenous caregivers are outside the formal foster care system, they often receive less financial support. “One of the biggest challenges that we heard across the board for grandparents and other relatives that are raising, you know, their relative children is just the financial burden of it.” Larin says states could adopt standards and programs designed to better support kinship families. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling https://www.nativeamericacalling.com/wednesday-december-24-2025-2025-in-native-books/

Send us a textKarl W. Kuhnert, Ph.D. is Professor of the Practice of Organization and Management in the Goizueta Business School at Emory University. Karl's research focuses on how leaders cognitively, interpersonally, and emotionally develop over the life course.  Karl has published over 80 peer-reviewed articles, 13 book chapters and made over 100 conference presentations, and served on numerous editorial and review panels.  He teaches industrial and organizational psychology, leadership, organizational change, and professional ethics.  Karl has won numerous awards for teaching and research. Karl also regularly teaches leadership development in the Executive Ed. Programs at Emory, UCLA, HEC Paris, and UGA. He has served as a consultant with many large and small corporations, non-profit and government organizations including, United Parcel Service, The U.S. Dept. of Treasury, Siemens, The Jet Propulsion Lab, and Cox Automotive.A  Few Quotes From This Episode“Every time I have done this, it has freed up experts to do the work they actually want to do.”“Tacit knowledge is lived wisdom—it's what makes an expert an expert.”“AI is a tool, it is not truth.”“We need to ask how judgments are made, not just whether AI can render them.”Resources Mentioned in This EpisodeBook: Personal Knowledge by Michael PolanyiBook: The MAP: A Practical Guide to Leadership Development by Keith Eigel & Karl KuhnertArticle: Training Innovative AI to Provide Expert Guidance on Prescription Medications by KuhnertArticle: Teaching Leadership: Where Theory Bridges Practice by KuhnertAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men beating UTSA and UC Santa Cruz and the Women of Troy taking down Cal Poly and Cal.  The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' next two conference games.  The USC women and men each take on ranked opponents in their next matchups with the women traveling to play No. 20 Nebraska and No. 4 UCLA and the men battling No. 2 Michigan and No. 9 Michigan State on the road.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

While we take a break for the holidays, we're bringing back from Oldies but Goodies. This week, we have an episode all about the mind-gut connection with Dr. Emeran Mayer. Dr. Mayer is a UCLA professor, Gastroenterologist, and author. In this episode, he explains the complex signals that go from our gut to our brain when we eat. We also talk about fasting, the connection between food and stress, and how we can change our eating habits for a healthier mind and gut.     Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the College Essay Guy Podcast. Today's episode is hosted by Tom Campbell, Community Manager & Senior Essay Specialist at College Essay Guy and a former admission officer at Pomona College and Holy Cross. We've polled the thousands of students who participate in our live webinars and courses and ask what they're favorite subject is, and consistently, STEM reigns supreme. By a lot. In this episode, Tom sits down with Jay Zhang, college counselor at College Essay Guy, to dig into the biggest questions students and families have about preparing for and applying to STEM programs. Together, they explore: What students should know about STEM coursework, rigor, and testing—and where there's more flexibility than most people realize How to think about majors, specialization, and which colleges to consider beyond the usual short list Common STEM student archetypes, including late starters, students unsure which direction to take, those in high-pressure STEM "bubbles," and students worried that elite summer programs are the only path forward And more.  Jay Zhang holds a B.S. in Microbiology from UCLA and an M.A. in School Counseling from NYU, and he's spent over a decade helping STEM students navigate selective admissions—especially within the UC system. He's also a former UCLA scholarship reader and interviewer, so he's seen exactly what works. Jay brings a strength-based, big-picture approach to STEM planning—and when he's not counseling students, you'll probably find him hiking at Crystal Cove or driving all the way from Orange County to LA for his haircut (hey, clearly, this is a man who knows his priorities). We hope you enjoy the episode.    Play-by-Play: 2:14 – What are some early memories of Jay and Tom learning STEM in school?  5:44 – Jay shares his background and where he grew up   7:55 – What are some high school courses that students interested in STEM could plan to take?  11:33 – What should STEM students know about standardized testing? 14:33 – How can students better understand different STEM pathways and majors?  17:55 – What are some lesser-known colleges or programs that students could explore?  24:03 – What are some strategies for broadening a student's college list? 30:01 – How can students balance prestige with selectivity and other factors that are important to them in finding the right fit? 32:46 – How can students explore diverse interests in STEM? 38:52 – What can high school juniors and seniors  do to show interest in STEM if they're just getting started? 46:11 – What helps students in competitive STEM "bubbles" move beyond comparison culture? 50:26 – How can students build on personal experiences that spark their interest in STEM? 53:30 – How important are prestigious summer programs for students interested in STEM? 59:25 – Closing thoughts   Resources: Firestarter Exercise What is STEM? STEM Majors  College Essay Guy's Personal Statement Resources College Essay Guy's College Application Hub  

December 23, 2025 Hour 2. Who do you trust the least in the NFC/AFC? ECHL Strike. USC vs UCLA.

What does it take to market movies that shape culture—and to lead with integrity when the stakes are highest? In this Best Of Trailer Geeks & Teaser Gods episode, Corey Nathan revisits his powerful conversation with Dwight Caines, President of Domestic Marketing at Universal Pictures and one of the most respected voices in modern film marketing. One of our "best of's" since we brought this program back, this episode remains as relevant—and resonant—as ever. Dwight reflects on a career spanning Sony Pictures and Universal, working on iconic franchises including Spider-Man, James Bond, Oppenheimer, and The Super Mario Bros. Movie. But this conversation goes far beyond campaigns and box office numbers. Dwight opens up about leadership, mentorship, diversity and inclusion, the responsibility of storytellers, and what it means to be a steady presence in moments of industry—and societal—turbulence. It's a masterclass in how great marketing starts with understanding people. Whether you're a trailer creative, studio exec, marketer, or emerging storyteller, this episode is a reminder that how you lead matters just as much as what you ship. Key Takeaways Story Starts With Audience Dwight explains why every campaign begins with a deep understanding of who the movie is for—and what emotional response it needs to evoke to get audiences off the couch and into theaters. From Data to Instinct With roots in market research, Dwight shares how the best campaigns balance data with gut, and why "research be damned" can sometimes be the bravest—and smartest—call. Digital Before It Was Cool As an early digital pioneer at Sony, Dwight recounts building online communities around films like Spider-Man long before digital marketing was standard practice. Leadership in Crisis Dwight reflects on moments when the industry—and the country—felt unsteady, and why authenticity, calm, and moral clarity are essential leadership traits. Mentorship & Representation From teaching at Syracuse and UCLA to shaping DEI initiatives at Universal and the Academy, Dwight makes the case that representation isn't performative—it's foundational to better work and better culture. Notable Quotes "If you see me running for the emergency exit, then trouble's coming. Otherwise, take it as a good sign." "Marketing is about evoking emotion. If you don't know what you want people to feel, the campaign won't land." "If you see it, you can be it. I didn't see myself in front of the classroom—so I decided to become that person." "Diversity isn't invitation. It's allowing people to show up authentically and be heard." Connect Dwight Caines President, Domestic Marketing – Universal Pictures Mentor, Educator, Industry Leader Corey Nathan Host – Trailer Geeks & Teaser Gods @coreysnathan on all platforms About This Episode This episode is part of our Best Of Trailer Geeks & Teaser Gods series—encore conversations from across the show's history that remain timeless, insightful, and essential listening for anyone passionate about entertainment marketing. Our Sponsors Meza Wealth Management – mezawealth.com 24/96 Sound & Music Design – 2496soundandmusic.com The Golden Trailer Awards – goldentrailer.com Soundstripe – app.soundstripe.com Join the Community Like what you hear? Leave us a rating and review! Connect with Corey on all platforms @coreysnathan Subscribe for new episodes every week and keep up with the world's best trailer creatives!

Chuck reacts to the various QBs announcing plans to stay at their current schools. Chuck and Heath discuss the possibility Michigan can lure Jeff Brohm away from Louisville. Dave Bartoo of CFB Matrix joins for his weekly visit. See omnystudio.com/listener for privacy information.

Send us a textThis week, I'm joined by Bob Alejo—one of the true pioneers of modern athletic performance.With more than 40 years in the field, Bob's career spans NCAA Division I athletics, Major League Baseball, and the Olympic Games. He has worked at institutions such as UCLA, North Carolina State, UC Santa Barbara, and Cal State Northridge, and spent time with the Oakland A's during the Moneyball era, and later again in the mid-2000s. Along the way, he's been associated with over 20 NCAA National Championships, MLB postseason success, and a U.S. Olympic gold medal at the Beijing Games, with continued involvement through London in 2012.In this wide-ranging conversation, we explore the evolution of strength and conditioning, the importance of understanding sport culture—not just sport science—and how trust, adaptability, and mentorship shape long-term success. Bob reflects on lessons learned from elite athletes and coaches, his experiences navigating major shifts in professional sport, and the responsibility coaches carry beyond performance outcomes.The episode also moves into deeply human territory, as Bob shares powerful reflections on fatherhood, leadership, and a meaningful experience supporting New York firefighters and their families in the aftermath of 9/11.This is a thoughtful conversation about legacy, service, and what it truly means to leave your mark—both in sport and in life. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! Barret Sallee and Andrew Gardner fill in for Nick and Chris to talk all things College Football and Bowl Season! Pop-Tarts Bowl Preview: Georgia Tech vs BYU USC and Notre Dame cancel their annual games LaNorris Sellers and Nico Imaleava both returning to their schools See omnystudio.com/listener for privacy information.

Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hours (18:22) Key differences in fasting for women (20:52) What's actually in the Fasting Mimicking Diet (23:41) How often to do it and who benefits most (28:47) Regenerating organs with stem cells and fasting (34:55) The Longevity Diet (38:11) Legumes, protein levels, and real-world advice (45:08) Fasting and cancer: what early research shows (48:15) Where to learn more from Dr. Longo (49:00) Outro   Who is Dr. Valter Longo?   Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the USC Leonard Davis School of Gerontology, a leading center for aging and disease research. Trained in biochemistry at the University of North Texas and UCLA, with postdoctoral work under longevity pioneers Roy Walford and Caleb Finch, Dr. Longo has built a multidisciplinary research career spanning genetics, immunology, endocrinology, and molecular biology. His laboratory has identified key genetic pathways that regulate aging and demonstrated how targeting these pathways can reduce disease risk and progression in both animal models and humans, including novel dietary and genetic strategies that protect healthy cells while making cancer cells more vulnerable to treatment.   Dr. Longo is widely known for developing the fasting mimicking diet, a five-day periodic dietary intervention shown in randomized clinical trials to reduce markers associated with aging and chronic disease, while promoting stem cell–based regeneration and longevity. His work has earned numerous prestigious awards, including the Glenn Award for Aging Research, and in 2018 he was named one of Time Magazine's 50 most influential people in health care. Deeply committed to public health and accessibility, Dr. Longo donates all proceeds from his bestselling books, including The Longevity Diet and Fasting Cancer, to research and education through his foundations in Milan and Los Angeles, advancing affordable strategies to prevent disease and extend healthy lifespan. Connect with Dr. Longo: Website: https://valterlongo.com/                 https://l-nutra.com/ Facebook: https://www.facebook.com/profvalterlongo/ IG: https://www.instagram.com/prof_valterlongo/   Grab a copy: https://tinyurl.com/4h4mspmt                        https://tinyurl.com/j23u989b Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Amy Sandler, Principal Coach and Podcast Host at Radical Candor, to discuss how to successfully give and receive feedback at work and in life.  Tune in now! Key Takeaways From This Episode How to give feedback at work without being a jerk What is radical candor  Should you give positive and negative feedback at the same time? Tips to be better at giving and receiving feedback About Amy Sandler: Amy Sandler is Principal Coach and Podcast Host at Radical Candor, where she's also served as Chief Marketing Officer and Chief Content Officer. Amy has trained tens of thousands of people worldwide, ranging from CEOs and leadership teams to recent graduates just starting their career. Her leadership philosophy focuses on empowering people to develop greater awareness, resilience and compassion, essential foundations for teamwork and shared success.   A pioneer in bringing mindfulness-based leadership practices to the workplace, Amy was selected in 2014 to be one of the first 30 certified teachers of the Search Inside Yourself leadership program developed at Google. Amy brought mindfulness training and breathwork meditation to executive coaching organizations Vistage and YPO, where she also served in leadership roles.  Amy has an AB and MBA from Harvard University and an MFA in Screenwriting from UCLA. A certified breathwork meditation teacher, Amy is in the third year of a medical Qi Gong teacher certification program. She has performed stand-up comedy and walked on fire seven times.  Connect with Amy: Website: https://www.radicalcandor.com/  LinkedIn: https://www.linkedin.com/in/amysandler/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

PGA Tour veteran Jay Delsing is a nationally syndicated host of Golf with Jay Delsing, a member of the Missouri Sports Hall of Fame, and author of You Wouldn't Believe Me If I Told You: An Unforgettable Memoir of Golf, Grit, and a Blue-Collar Kid on the PGA Tour. From a modest, sports-obsessed upbringing in St. Louis to earning his PGA Tour card and building a hospitality business around pro-ams, Jay brings rare behind-the-scenes stories and practical wisdom on relationships, mindset, and money.​ On this episode we talk about: How a blue-collar kid from St. Louis earned a scholarship to UCLA and eventually a PGA Tour card Why caddying as a teenager became Jay's masterclass in soft skills, networking, and dealing with high achievers Wild stories from the course with Sean Connery, George Lucas, Steven Spielberg, Arnold Palmer, and Jack Nicklaus How Jay turned pro-am rounds into a multi-decade hospitality and entertainment business using simple follow-up tactics The mindset, gratitude practices, and “soft skills” he believes will separate winners in the next generation of business Top 3 Takeaways Deep competence in anything (golf, guitar, business, whatever) combined with soft skills and respect will open doors you can't predict. Small, “old school” touches like handwritten notes, genuine gratitude, and being great at the bottom rung of the ladder still massively differentiate you. You get more of whatever you focus on—shifting from excuses and victimhood to ownership and opportunity is a non‑negotiable money and life skill. Notable Quotes “You get what you think the most about.” “Write handwritten notes to people. Nobody does that now—and that's exactly why it works.” “You don't have to be good at golf, just don't be an ass. People do business with people they enjoy being around.” Connect with Jay Delsing: LinkedIn: https://www.linkedin.com/in/jay-delsing-83142914​ Twitter/X: https://x.com/JayDelsing​ Instagram: https://www.instagram.com/jaydelsinggolf​ Other: https://jaydelsinggolf.com​ ✖️✖️✖️✖️

Happy holidays—and I hope you enjoyed the first round of the College Football Playoff.With Christmas approaching and another college football season sliding toward its next chapter, Jim Mora is beginning one of his own.The new head coach at Colorado State joined the Y-Option podcast, fueled by our founding sponsor, 76® - keeping you on the GO GO GO so you never miss a beat, to share the why behind his decision to lead CSU in the reborn Pac-12.What struck me most in our conversation wasn't the résumé—NFL head coach, UCLA head coach, program rebuilder at Connecticut, mentor to generations—not even our long friendship.It was the choice.The decision to take on something unfinished. To step into uncertainty. To begin again—not because he had to, but because he wanted to.Y-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Jim Mora has lived inside football his entire life. Not as a job, but as an inheritance. A family calling that shaped him as a coach, a son, a father, a husband, and a leader. From the Pac-8 days of his father's career, to playing in the Pac-10, to coaching in the Pac-12, his journey mirrors the evolution of the sport itself.Which is why this moment matters.Colorado State isn't a nostalgia play.It's a belief play.Jim is stepping into a re-imagined Pac-12. Into a conference finding its footing again. Into a program searching for identity and traction in a version of college football none of us could have fully imagined five years ago.NIL.The portal.Revenue sharing.An expanded College Football Playoff.Realignment.For some, that landscape feels overwhelming.For Jim Mora, it feels familiar.He sees today's college football ecosystem as closer to the NFL than ever before. The portal functions like free agency. Recruiting resembles a draft. Financial realities echo a salary cap. The guardrails may differ, but the principles remain the same: roster construction, culture, alignment, and adaptability.That word—adaptability—came up again and again.You have to have a plan.You have to believe in fundamentals.You have to hold standards.And you also have to be willing to adjust—often daily—without losing your core.Coach Mora learned that from some of the greatest to ever do it: Hall of Fame coaches and executives who shaped how he views leadership, decision-making, and sustained excellence.But none of it works without people.Coach Mora has always been clear about that.Building programs. Scaling mountains. Taking on challenges without guarantees. College football continues to pull him in because of the impact—the opportunity to shape young people during some of the most formative years of their lives. To teach lessons not only through success, but through failure. To help players grow into men, not commodities.That perspective matters now more than ever.The mountain ahead is clear.A new program.A re-imagined conference.A legitimate—though demanding—path toward competing on the sport's biggest stages.And a daily commitment to do the work required to turn ambition into reality.Jim Mora isn't chasing legacy.He isn't chasing comfort.He's chasing alignment with the work.And maybe that's the clearest lesson of all.After all this time, he finally feels like he knows what he's doing—even as he embraces the truth that the climb never ends.I think you'll enjoy this conversation as we all head into the holiday season, hopefully with a little time off, a good hike, or a fun surf.On behalf of all of us at Y-Option, thank you for your love, support, and community.Much love and stay steady,YogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

In this edition of the BROCast, Ken Graiwer of Champion of Westwood joins Dave and Tracy to talk about Bob Chesney's hiring and the competitive position of UCLA football NIL. To give to the ongoing matching campaign for UCLA football NIL, go here: https://247sports.com/college/ucla/article/ucla-football-champion-of-westwood-nil-bruins-2025-football-season-264825988/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you ready to graduate from the grind in 2026? Then here’s your most important project: Future You. Learn more “Eye opening and provocative.” “Challenged me to get out of the starting blocks and far down the path of really thinking about this next phase of my life in very different ways. I now feel like I have a solid road map.” “I wish I’d taken this program earlier.” __________________________ Start the new year right with new habits. FREE 3 session program – 3 Fridays in January at Noon Eastern January 2, 9 and 16 Sign up here __________________________ What if the most creative chapter of your life hasn't happened yet? Today's conversation is about second acts that arrive not quietly—but boldly. Kim Gottlieb-Walker published her debut novel at age 78 after a 50-year career as a photographer. She also leads the Vintage Writers, a lively weekly Zoom group of women authors over 70. Joining her is Roselyn Teukolsky, a former math and computer science educator who retired and now writes fiction. This conversation explores creative courage, identity shifts, the power of starting something new – and the value of community. Kim Gottlieb-Walker and Roselyn Teukolsky join us from California. _________________________ Planning for retirement? Check out our recommended Best Books for Retirement _________________________ Bios Kim Gottlieb-Walker's  career as a photographer covered a wide range of subjects, from classic rock and roll, reggae, and politics in the ‘60s and ‘70s to major motion pictures and television shows. Now in her late 70s, she has reinvented herself as a novelist. While still at UCLA (where she  received a BA in Motion Picture production) and shortly thereafter, she shot for underground LA newspapers and magazines including Crawdaddy, the Staff, and Music World. She  also shot the stills for John Carpenter's Halloween, The Fog, Christine and Escape from New York and worked at Paramount Pictures for nine years as the production photographer for Cheers, and five years for Family Ties. For three decades she  was an elected representative for still photographers on the National Executive Board of IATSE Local 600, the International Cinematographers Guild. Her coffee-table photo books Bob Marley and the Golden Age of Reggae and On Set with John Carpenter were published by Titan Press (UK) distributed by Random House (USA) and both are now in multiple printing. They have editions in Japanese, Russian and French. She's  had gallery shows in London, Los Angeles and New York. Her novels are  Lenswoman in Love – a novel of the 1960s & ‘70s (her debut) and the not-yet published historical novel Caterina by Moonlight, about a girl growing up in renaissance Florence in the late 15th century. Her short story “Summer of Love – 1967” appears in the multi-award-winning anthology Feisty Deeds. Former math and computer science teacher, Roselyn Teukolsky, is the author of A Reluctant Spy, an unconventional spy thriller, and The Fourth Woman, a cautionary tale about online dating. Teukolsky has long been intrigued by the dilemmas faced by smart women in male-dominated settings. Working as a computer science teacher has given her the familiarity to create an authentic female protagonist, a brilliant computer scientist, who, in the latest novel, must ward off a ransomware attack and an online-dating predator. Teukolsky has a B.Sc. in Math and Chemistry from the University of the Witwatersrand in Johannesburg, and an M.S. in Math Education from Cornell. She is the author of the Barron's review book for AP Computer Science, which is currently in its 12th edition. Roselyn's favorite pastime is tournament bridge. She wrote How to Play Bridge with Your Spouse … and Survive (Master Point Press) in 2002. She lives in Pasadena, CA, with her husband, Saul Teukolsky. ________________________ Have a Question You’d Like Answered on the Podcast? Click here to leave a voice message or email me at joec@retirementwisdom.com _________________________ For More on Kim Gottlieb-Walker  Lenswoman in Love www.Lenswoman.com for an overview of her photographic history www.TheRenaissanceWoman.net www.KimGottliebWalker.com – her author website. — For More on Roselyn Teukolsky A Reluctant Spy The Fourth Woman _________________________ Podcast Conversations You May Like Why Retirement Was Just the Beginning – Neal Lipschutz A Creative Pursuit with an Intergenerational Assist – Neil & Michelle McLaughlin Edit Your Life – Elisabeth Sharp McKetta __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On a Writing Community “One of the things I’ve loved best about this recreation of my life is the number of people it’s brought into my life because the writers are a very supportive community. And it keeps your brain alive. There’s so much you have to learn with the learning curve of writing a book that it keeps your brain cells going. It stimulates them. I think there are many people out there who, after having had very active careers that are now retired and are feeling at lost ends. Every person has met interesting people during their lives, has had things happen to them, have had tragedies, have had happiness. Everybody has experiences in them that they might want to communicate. And writing, even though it seems like a very solitary occupation, it gives you a chance to put all of your life experience out into the world and to then connect with other people, other writers, to get the support that you need and to learn all of the different aspects of it. So it’s a very satisfying way to spend your retirement. Oh, well, it’s an amazing group of women. They’re all over 70. They’ve all reinvented themselves as writers. Some were writers beforehand, but most have reinvented themselves. And they cover all different kinds of writing of every genre. There’s self-help, there’s romance, there’s mystery, there’s historical fiction, and they’re all very talented, alert, wonderful women. And we meet every Tuesday on Zoom and commiserate and celebrate and give advice. And it has been the most wonderful support group. So we’re not isolated in retirement. We have interactions with people who have similar goals and similar challenges. It’s a tremendous support group.” – Kim Gottlieb-Walker On Age as an Asset ” It is never too late to reinvent yourself. It’s totally within your reach. You don’t have to depend on anyone else. All you have to do is sit down and let your ideas flow. And I wouldn’t worry about ageism because now that we’re in an age where you can self-publish, it doesn’t matter how old you are. And the fact that we have had such rich lives and so many experiences informs the writing and gives the writing depth and gives it reality because it’s based on our real experiences. No matter what you’re writing, you’re bringing your life experiences into it, which is incredibly valuable. So don’t worry about ageism. Don’t worry about the publisher. Just get it out on paper. Do it yourself.” – Kim Gottlieb-Walker On Starting to Write “A lot of my friends have said to me, Oh, they would love to write a book. They would love to write a book. They’re going to write a book. But the point is, if you don’t sit down every day at the same time, backside in the desk, it doesn’t happen. It just doesn’t. Even if you sit and do nothing. I would ask, what are you going to do in the next 10 years? And I say, I don’t know what I’m going to do. And I say, Well, why not write in the next 10 years?” – Roselyn Teukolsky

In this episode of The Oncology Brothers, we were joined by Dr. Laura Huppert from UCLA to discuss the latest practice-changing findings from the SABCS 2025 conference, focusing on early-stage hormone receptor-positive breast cancer. Join us as we dive into three key abstracts: 1. ALTTO Study: Discover the results comparing aromatase inhibitors to tamoxifen in triple-positive breast cancer and the implications for treatment strategies. 2. lidERA Study: Learn about the promising data on the oral selective estrogen receptor degrader (SERD) giredestrant, which shows significant improvement in invasive disease-free survival compared to standard endocrine therapy. 3. NATALEE Trial: Get insights into the five-year update on ribociclib in combination with aromatase inhibitors, highlighting its benefits across different patient subgroups (stages, nodal status). We explored the evolving landscape of endocrine therapy, the importance of side effect profiles, and how these findings may influence clinical practice moving forward. Don't miss this informative discussion that could reshape your approach to treating early-stage hormone receptor-positive breast cancer! Follow us on social media: •⁠  ⁠X/Twitter: https://twitter.com/oncbrothers •⁠  ⁠Instagram: https://www.instagram.com/oncbrothers •⁠  Website: https://oncbrothers.com/ Subscribe to our channel for more updates on treatment algorithms, recent approvals, and conference highlights. #SABCS2025 #BreastCancer #AdjuvantTherapy #Giredestrant #Ribociclib #AI #OncologyBrothers #HRpositiveBC

Lung cancer screening is one of the simplest tools available in cancer care, yet it remains widely underused. A low-dose CT scan takes just a few minutes and can detect lung cancer at its earliest and most treatable stages. Jim Pantelas is a Navy Veteran and a 20 plus year lung cancer survivor. He was diagnosed with stage 3B lung cancer at age 52, back when lung cancer screening was not available. Today, he is joining Dr. Drew Moghanaki, a thoracic oncology leader and VA physician, to deliver a clear message to Veterans and anyone with a smoking history. Get screened. Every year. Key Topics Discussed: How lung cancer can grow with no symptoms until it is advanced Why Veterans may face higher risk from airborne hazards and toxic exposures What screening is like and why it takes less than three minutes Why annual screening matters, not just one scan How early detection expands treatment options and improves outcomes How to access screening through the VA or through civilian healthcare Why screening is covered and cost should not stop you Featured Guests: Jim Pantelas, Navy Veteran, 20 plus Year Lung Cancer Survivor Dr. Drew Moghanaki, UCLA and VA Thoracic Oncology Leader Key Takeaway: Lung cancer is curable when caught early. If you are eligible, start screening at 50 and go every year. Resources mentioned in this episode: PACT Act Benefits and Eligibility: https://www.va.gov/resources/the-pact-act-and-your-va-benefits/ VA Lung Cancer Screening: https://www.prevention.va.gov/preventing_diseases/screening_for_lung_cancer.asp Airborne Hazards and Burn Pit Registry: https://www.publichealth.va.gov/exposures/burnpits/registry.asp LCFA Screening Information: https://lcfamerica.org/about-lung-cancer/detection/screening/  Show Notes | Transcript | Watch Video Hashtags: #LungCancer #VeteransHealth #CancerScreening #EarlyDetection #VAHealthcare #PACTAct #HopeWithAnswers #LCFA

"Wow, this is your job? I didn't know that was a job! That's amazing. Can I have this job?"  That offhand epiphany neatly sums up the enviable career path of wildlife, adventure, and travel photographer Chelsea Mayer. From an early start with her mom's camera to her selection for an Ambassador mentorship, before becoming a partner photographer, with Girls Who Click, all the way through to her certifications as a 100-ton boat captain and professional divemaster, the course Chelsea plotted has made her undeniably qualified for a thriving career. In today's show, we do a deep dive into the steps she's taken to keep her career moving forward and the vital role of mentors who've kept her motivated and focused on details that count. And on the flip side, Chelsea talks about common fears and obstacles creatives must overcome to land a dream job like her current role with National Geographic Lindblad Expeditions.  "There are so many different paths to get a job in photography or adjacent to photography," Chelsea points out. Yet, as her story make crystal clear, "How do you know that you want to do it if you didn't know it exists? Guest: Chelsea Mayer Episode Timeline: 2:15: Chelsea's early interest in photography and filmmaking, then adding structure through formal education. 5:31: From a casual whale watching trip to finding a photo job on the boat. 8:26: Chelsea's involvement with the organization Girls Who Click—from ambassador to partner. 13:18: Chelsea talks about uncertainty and roadblocks in building her photo career.  15:29: Pivoting to a new opportunity to sell limited edition fine art prints due constant travel in her current job. 18:49: Overcoming a fear of public speaking in a new role at National Geographic Lindblad Expeditions. 22:04: Chelsea's gear for whale watching expeditions and underwater work.   24:48: Chelsea's disarming approach to teaching, the inspiration she draws from the outside world, and finding focus in photographing for fine art prints. 30:46: Chelsea describes a magical underwater experience with a Mola Mola.   32:48: Breaking through walls and asserting herself in a male dominated field. 36:01: Chelsea's aspirations for the future: owning a boat and teaching photography in Antarctica. 37:24: Advice for other young photographers: become undeniably qualified. Guest Bio: Chelsea Mayer is a photographer and cinematographer specializing in wildlife, adventure, and portrait photography. A California native, she attended UCLA's School of Theater, Film and Television, earning a BA in film production. After spending a few years working on films, Chelsea turned her sights seaward to work as a wildlife photographer and social media manager for local whale watching boats. In 2022, she joined National Geographic Lindblad Expeditions as a certified photo instructor, captain, and naturalist, traveling along the Pacific coast from Alaska to Baja, and to Scotland. Chelsea is a US Coast Guard-licensed 100-ton Captain, a professionally certified Divemaster, a certified naturalist for a number of organizations, and a Partner Photographer with Girls Who Click, a nonprofit mentorship organization dedicated to empowering the next generation of female nature photographers. When not on expedition or pursuing photo projects, Chelsea works as a dive supervisor, camera assistant, and safety diver for natural history film productions.  Stay Connected: Chelsea Mayer Website: https://www.chelseamayerphotography.com/ Chelsea Mayer Instagram: https://www.instagram.com/chelseamayerphotography/ Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens  

Diverticulitis, once considered a disease of aging, is now surging among adults under 50, with younger patients facing more severe and complicated cases than ever before Researchers from UCLA and Vanderbilt University found that early-onset diverticulitis hospitalizations rose sharply from 2005 to 2020, while procedures like abscess drainage more than doubled Younger adults have an 82% lower risk of death compared to older patients, but far higher odds of requiring invasive interventions — proof that the disease is becoming more disruptive, not less Processed foods, seed oils, chronic stress, and disrupted gut bacteria are key drivers of early inflammation in your colon, damaging your intestinal barrier and setting the stage for diverticulitis You can protect your gut by removing seed oils, eating easy-to-digest whole foods, rebuilding beneficial bacteria like Akkermansia, and supporting mitochondrial energy production to restore gut balance and long-term colon health

Our favorite moments from the virtual live show with Cecile Landi and Levi, (watch highlights here) our 2025 Opportunity for Comedy Awards, two college mini-commissions where we delve into all the Alabama-Georgia drama that never made it into the Suzanne and Sarah documentary.  Watch this week's episode with GIFS on Youtube LIVE SHOW REPLAY IS AVAILABLE: If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting The National Eating Disorder Foundation you can still watch the replay and play the quiz for a prize by going to gymcastic.com  2026 LIVE SHOW SEASON PASSES ARE NOW AVAILABLE! That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass here.  (5:25) 2025 Opportunities for Comedy Awards The ''OH HELL NO I am not going out of bounds'' award Eastern Michigan and West Virginia both contending for the ''you understood the assignment'' award Why Leila Vasilieva is getting the ''Wolf Turn Protest Award'' Recognizing Zoey Molomo as the winner of the ''Olly Hogben Unintentional Dismount'' award The impact of Courtney McCool's right heel and why it deserves to win the ''Style Accessory of the Year'' award What would this show even be if we didn't have at least six candidates for the ''Fall of the Year'' award Which country wins our ''awkward moment of the year'' award Giorgia Villa, Angela Andreoli, and Martina Maggio making us feel seen with mic issues on a live broadcast 32:05 GYMTERNET NEWS ICYMI the FIG has rebranded themselves as World Gymnastics. Are there any big changes to come from this? How are the NCAA pre-season intrasquad meets looking? Georgia looked goooood What insights did Cecile give us about Camarah Williams and JaFree Scott at the live show? UCLA looked very UCLA in December Kayla DiCello is so back Ana Barbosu is going to dominate at Stanford Nina Derwael was knighted and granted the grade of Grand Officier of the Order of Leopold by King Phillippe as recognition for her gymnastics career   45:29 MINI-COMMISSION: One Per Event Dream Team  Using only gymnasts from the past three years, selecting gymnasts from any team, who would be on our ideal college gymnastics teams?   1:07:11  MINI-COMMISSION: Alabama-Georgia Drama We go into depth as to how the Georgia-Alabama started, the back and forth between the teams, and of course the outfits and ''stereotypes'' of each team The dog bite incident How dominant were these teams in the SEC and nationally? What legacies do these teams carry on that are still applicable today? Want more? Listen to Gym Nerd School 102: College Gymnastics  SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ UP NEXT: Behind The Scenes: Live Q&A podcast Friday this week only at noon Pacific/8 GMT NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review.  

The microbiome is back! In 2018, we chatted with Dr. Elaine Hsiao - a UCLA microbiome researcher– and learned all about the hot cauldron of your guts. In this 2025 update bonus, we chat again with Dr. Hsiao to get updates on the last 7 years of her research. We also stop by White Plains, New York to hang out with Dr. Miguel Freitas, lead nutritional microbiologist and director of the non-profit Danone Institute North America, and ask a million questions about good vs bad microbiota, how they simulate a human gut in a lab, what exactly is a pre-biotic vs. probiotic, why are they such good friends, how diet can impact not only your gut health but also your heart and your brain — and if friendly yogurt critters are robust enough to make the journey from your mouth to your toilet.  Browse Dr. Freitas's publications on ResearchGateVisit the Hsiao Lab at UCLA and follow Dr. Hsiao on Google ScholarDonations went to GiveDirectly.org/ologies and the Los Angeles Regional Food BankMore episode sources and linksOther episodes you may enjoy: Microbiology (GUT BIOME), Molecular Neurobiology (BRAIN CHEMICALS), Fromology (CHEESE), Scatology (POOP), Gustology (TASTE), Cardiology (THE HEART)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions, Jake Chaffee, and Jarrett Sleeper of Mindjam MediaManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.