Podcast appearances and mentions of mark metry

Mark Metry is a Forbes featured Keynote Speaker, and former Host of the Global Top 100 podcast, Humans 2.0 featuring the greatest leaders of our time, including Billionaires, Neuroscientists, Professional Athletes, Pulitzer Prize-winning journalists, and New York Times Bestselling authors where he would explore today's dynamic of the human experience and mental health.  He authored the best selling book, "Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone" which was released in 2020 and who since taking a step back from the public eye and from the podcast microphone, has been on a new journey of purpose where he has been exploring his new found belief in Christ after several powerful experiences that changed his life.  Follow him on social media @markmetry and enjoy this episode! Stay Curious! @realcuriousjones ****************************************** This episode is brought to you by the ICE POD! The IcePod provides a perfect solution for those looking to reap the benefits of ice baths, with accessories to accommodate both summer & winter plunging! Our mission is very simple, we want to create products that make health and wellness accessible to more people, which is achieved by affordable prices without any compromise on quality. We believe that everyone should have access to the tools they need to live a healthier life, health should not be a luxury. Their commitment to quality, innovation and customer-centric approach, has put them in the forefront of a market now full of knockoffs (flattering, right). They are proud to be the innovators of the original portable ice bath, and can't wait to show the world what they are working on behind the scenes. Let's just say they are leading the change of this industry for the better. Head over to www.podcompany.com/curiousjones and begin your cold exposure journey, once and for all! You won't be disappointed!   This episode is also brought to you by Lit Distribution, a master distributor of custom and exclusive Zippo lighters and accessories, with a focus on alternative brands such as Cannabis, Music, Art and more. If you are looking for great gifts for fathers day, a new Zippo for yourself, or your brand would like to have their likeness on a Zippo, head over to www.litzipps.com and get started! Use code CURIOUS for a discount while you are there!  

In this episode, we'll tell you about the sunshine vitamin, you'll learn about personal biology and food from Mark Metry, a mom's struggle juggling life, the healing power of yoga therapy with Lisa Dumas and we'll help you get rid of the “grumps” with Stephanie Staples. Then take a moment at the end to relax with our meditation moment, featuring Amir El Sobky.

Mark Metry is the Founder of VU Dream, a marketing & brand agency founded and operating in Boston, Massachusetts working with startups, individuals & corporations to help customers imagine new future realities in the fields of emerging technology like virtual reality and podcasting. Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ and Yahoo Finance as the “Top 21 Growing Podcasts you must listen to in 2019.” Mark's show has been listened to over 4 million times and features the greatest leaders of our time and frequently converses with Billionaires, Professional Athletes, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019. Key Points First generation immigrant born in Boston, Mass 1997 of parents from Egypt and came with $200 only At the age of 7 went on local public television after winning art competition Faced autoimmune based health issues during childhood & adolescence like asthma, ADD, IBS, appendicitis, insomnia, and more Endured severe social anxiety from a young age until 18 years old Started a YouTube Channel in 2010 and gained over 35,000 subscribers and earned a paying partnership with a network In 2013, started the World's #1 Minecraft Server and was the start of a six-figure business at the age of 15 2016 hit rock bottom weighing over 200 lbs and depressed after discovering he was on the wrong path in life and was trying to be somebody else and not his true self November, 2016 drew the line in the sand and began the quest of becoming a Human v2.0 and living a mentally healthy lifestyle December, 2016 started VU Dream, a technology acceleration agency on the edge of the growing exponential technologies industry August, 2017 began the creation of Humans 2.0 Podcast August, 2018 Apple iTunes ranked Mark Metry's Humans 2.0 Podcast in the Global Top 100 Podcasts among Gary Vaynerchuk, Tim Ferriss, NPR, Lewis Howes' School of Greatness and more Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Mark Metry: Website: www.markmetry.com LinkedIn: https://www.linkedin.com/in/mark-metry/ Instagram: https://instagram.com/markmetry/ Twitter: https://twitter.com/markymetry YouTube: https://www.youtube.com/channel/UCZGN3HtOtgZpUQhnvETpuMg?view_as=subscriber   *E – explicit language may be used in this podcast.

The act of creating content changes lives — it's one thing for us to say as maybe we're biased. But for someone else to say it from their experiences, we listen. That's exactly what we talk about in this Content Matterz episode. Mark Metry, an important voice for social anxiety and mental health was a ... Read more The post Content Marketing Series: Creating Content Changes Lives appeared first on KazSource.

In this podcast episode, Mark Metry discusses the impact of big pharma and food industries on people's health. Listen in as we also touch on the issue of doctors not providing enough information about nutrition and the need for leaders to push for change in school lunch programs and government policies. Mark emphasizes the importance of taking action and making conscious choices about what we consume physically, mentally, emotionally, spiritually, and psychologically. We also discuss the importance of spirituality and its role in society. Mark Metry is a mental health advocate, certified nutrition coach, counselor, and author. Mark has dedicated his life and time to teaching professionals, entrepreneurs, students how to manage social anxiety and rewire the mind. Connect with Mark: https://www.linkedin.com/in/mark-metry/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of the Shift with Elena Agar - I sit down with Mark Metry - Forbes Featured Social Anxiety Coach, Mental Health professional, Certified Nutrition Coach| TEDx Speaker & Author. Mark has been featured on over 250+ podcasts and media like Forbes, Mindvalley, Influencive, Inc Magazine, Huffington Post, Fearless Motivation, Spartan and many others. His podcast, Humans 2.0. In total, his thoughts, views, podcasts, and videos have been viewed over 50+ Million times. His podcast hit #96 of the top podcasts in the world with Tim Ferriss, NPR, Lewis Howes & Gary Vaynerchuk. He is an international (virtual) speaker at conferences, schools, and Fortune 500's delivering meaningful & transformative current edge applicable knowledge through speaking engagements, panels, host, MC, workshops, and more. To connect with Mark, follow his social media: LinkedIn @MarkMetry Twitter @markymetry Instagram @markmetry About your host: Elena is a talent development specialist & an education advocate. She started her career in higher education, having worked across various institutions, departments and regions, followed by a shift to corporations - where she creates learning journeys, builds effective talent acquisition pipelines, and develops talent development programs. Elena has a strong interest in how we can use science - particular Behavioral and Neuro sciences - to help people learn effectively, expand their mindset and overall grow personally and professionally. As an entrepreneur – Elena founded Bloom Youth - a tech education platform that prepares youth for the future - and co-founded Bessern – tech solution for productivity and well-being in organizations. When she is not leading talent transformation, she volunteers her time to help young students with their career development goals, as well as military veterans looking to make career transition to corporate jobs. Learn more about Elena: https://linktr.ee/ElenaAgar Connect with Elena on LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Twitter: https://twitter.com/elenaagaragi Instagram: https://www.instagram.com/elenaagaragimova/ Facebook: https://www.facebook.com/elenaagaragimova --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

On this week's episode of Next Level Minds I had the opportunity to sit down with Mark Metry. He is a Certified Nutrition Coach, LinkedIn's Top 10 Voices in North America for Mental Health, a best-selling author, a top 100 global podcast host, and a 2x TEDx Keynote speaker. We chat all about the food industry (the good, the bad, and the ugly), the importance of mental health, and much more.    Connect with Mark on LinkedIn here   Connect with Mark on Instagram here

In this episode,  Mark shares his best purchase in the last year and how it has improved his sleep habits and productivity. He also provides valuable tips for avoiding rookie mistakes on LinkedIn, including how to tailor your content for the platform and why it's important to avoid simply copying and pasting from other social media channels. Mahrukh and Mark also discuss the biggest mistake podcast guests make and how to be a successful guest on any podcast. FEATURED ON THE SHOW: Watch my free training video:to learn the 4 simple steps you can use to start your podcast today. LINK: https://bit.ly/3UFUxgZ ENJOY THE SHOW? Leave me a review in Apple Podcasts: LINK: https://podcasts.apple.com/ca/podcast/spicy-chai-a-podcast-for-content-creators/id1551557721 Share your thoughts with me on Instagram @mahrukh.m.imtiaz or LinkedIn - Mahrukh Imtiaz

Mark Metry is a Mental Health advocate and social media content creator. Random Chats: In this section of the show I talk with people I once interviewed now to chat about random, hopefully cool things on life, business, traveling and more! Enjoy Connect with Mark: Mark's Website | https://www.markmetry.com/ Mark on Instagram | https://www.instagram.com/markmetry/ Mark on YouTube | https://www.youtube.com/@mark-metry Connect with me: Instagram | https://www.instagram.com/loungeeffect Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

Enjoy!

In Ep. 92 we bring Mark Metry back on the show to talk about our Nutrition and how it affects our Mental Health and quality of life.Mark is now a Certified Nutrition Coach that is looking to help folks live a better quality of life and improve their mental health. Get in touch with Mark on markmetry.comFollow him on IG: markmetryFollow him on LinkedIn: Mark Metry Support the show

How does food and mood relate to mental health? How does good food affect your brain? Can lack of food affect mood? Tune in, as Mark and Oleg dive deep into the connection between food and mood, the foods that negatively affect your mood, ways to improve memory, the most powerful brain food and other related topics.

From Living With Social Anxiety to Becoming A Certified Nutrition Coach With Mark Metry Mark has been featured in over 250 podcasts and media like Forbes magazine, Mindvalley, Influencive, Inc Magazine, Huff Post, Fearless Motivation, and Spartan. His podcast, Humans 2.0 (now The Mark Metry Show) has received over 75 Million views. Mark's podcast hit #96 of the top podcasts in the world along with Tim Ferriss, NPR, Lewis Howes & Gary Vaynerchuk.Mark was recently chosen as LinkedIn's Top 10 Voice in Mental Health with over 100,000 followers, he is a 2x TEDx Speaker, and he is a coach and best-selling author of “Screw Being Shy”.Your diet affects your mental health. As your brain absorbs nutrients in your body, the source of these nutrients matters most. It's best to maintain a healthy lifestyle based on what you eat.  Certified nutrition coach and best-selling author Mark Metry explains how the food you eat affects the inner workings of your brain. His extensive knowledge of the connection between food and mental health is based on his personal experience in overcoming his anxiety, depression, and struggles by improving his diet and changing his routine. A significant change always begins with the first step. Mark hosts his own podcast, The Mark Metry Show, which has earned 75 million views. He is the author of the best-selling book, Screw Being Shy. With his massive influence on social media, he has made it to the Top 10 Voice in Mental Health on LinkedIn. As a nutrition coach, he helps his clients implement routines and maintain diet plans that help them achieve a healthier lifestyle. [Timecodes][0:00] Introduction[02:30] Mark Metry's social anxiety stems from his childhood. [05:30] Mark launched his own podcast to help him cope with mental health struggles[08:03] What are Mark's defining moments?[13:45] Cognitive distortions will influence your perceptions. [16:18] What is the cognitive bias codex?[17:25] Mark tried out all kinds of diets. [18:40] Nutritional psychology is a branch of science that connects diet and mental health. [23:28] John explains the five important things to maintain a healthy lifestyle. [24:31] What is a certified nutrition coach?[27:01] Mark shares his self-care routine. [30:15] John shares his self-care routine. Connect with Mark Metry: https://www.linkedin.com/in/mark-metry/ Visit his official website: https://www.markmetry.com/ Rate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new . Your review will really help the show reach more people - thank you! Learn more about John Cordray at www.johncordray.com Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Support the show

SHOW SUMMARYStruggles and failures not only build character, they can also provide the fuel for your journey to success. In this episode of the Sales Secrets podcast, youtuber, podcaster and entrepreneur Mark Metry talks to  Brandon about his early childhood, the struggles that came with being materially poor, and how those experiences fueled him to reach for a better life. SUBSCRIBE TO SALES SECRETS PODCASTITUNES ► https://itunes.apple.com/us/podcast/s...​SPOTIFY ► https://open.spotify.com/show/1BKYsQo...​YOUTUBE ► https://www.youtube.com/channel/UCVUh...​ THIS EPISODE IS BROUGHT TO YOU BY SEAMLESS.AI - THE WORLD'S BEST SALES LEADSWEBSITE ► https://www.seamless.ai/LINKEDIN ► https://www.linkedin.com/company/seamlessai/JOIN FOR FREE TODAY ► https://login.seamless.ai/invite/podcast SHOW DESCRIPTIONBrandon Bornancin is a serial salesperson, entrepreneur, and founder of Seamless.AI. Twice a week, Brandon interviews the world's top sales experts like Jill Konrath, Aaron Ross, John Barrows, Trish Bertuzzi, Mark Hunter, Anthony Iannarino, and many more -- to uncover actionable strategies, playbooks, tips, and insights you can use to generate more revenue and close more business. If you want to learn the most powerful sales secrets from the top sales experts in the world, Sales Secrets From The Top 1% is the place to find them. SALES SECRET FROM THE TOP 1%WEBSITE ► https://www.secretsalesbook.com/LINKEDIN ► https://www.linkedin.com/company/sales-secret-book/ ABOUT BRANDONBrandon Bornancin is a serial salesperson (over $100M in sales deals), multi-million dollar sales tech entrepreneur, motivational sales speaker, international sales DJ (DJ NoQ5), and sales author who is obsessed with helping you maximize your sales success.Mr. Bornancin is currently the CEO & Founder at Seamless.AI delivering the world's best sales leads. Over 10,000+ companies use Seamless.ai to generate millions in sales at companies like Google, Amazon, Facebook, Slack, Dell, Oracle & many others.Mr. Bornancin is also the author of "Sales Secrets From The Top 1%" where the world's best sales experts share their secrets to sales success and author of “The Ultimate Guide To Overcoming Sales Objections.” FOLLOW BRANDONLINKEDIN ► https://www.linkedin.com/in/brandonbornancin/INSTAGRAM ► https://www.instagram.com/brandonbornancinofficial/FACEBOOK ► https://www.facebook.com/SeamlessAITWITTER ► https://twitter.com/BBornancin

Have you ever felt held back in your career by social anxiety? Do you stop yourself from achieving your goals because you feel like you're too introverted? You're not alone.In this episode of Tips in 10, Mark Metry shares what he has learned about breaking out of your comfort zone and overcoming self-imposed limitations.Mark spent more of his life in what he would call a "socially anxious prison." He didn't know I was and, as a result, couldn't be himself no matter what he tried. Eventually, he hit rock bottom in 2015. After enough pain, he started to learn how to overcome the social anxiety he had created.Today, Mark is a Forbes Featured TEDx keynote speaker and podcast host interviewing Billionaires, New York Times Bestselling Authors, and World-Class leaders on his Global Top 100 podcast, Humans 2.0. Are you looking to gain the courage, confidence, and mindset needed to advance your career? If so, this episode is for you.Tune in every other Wednesday on LinkedIn, Facebook, or Youtube at noon EST.*** OFFICIAL LINKS ***LinkedIn: https://www.linkedin.com/in/mikereginaio/Facebook: https://www.facebook.com/MikeReginaIO Instagram: https://www.instagram.com/theoppositeentrepreneur/ Website: https://www.mikeregina.io Podcasts: https://www.mikeregina.io/podcast/ 

In this episode, Vasa and Mark Metry discuss "The New Food Pyramid" and the impact that food and drink have on brain health.  Show Links: Connect with Mark Metry on LinkedIn Check out Perfy on LinkedIn, Twitter, Instagram, and TikTok Connect with Vasa Martinez on LinkedIn and Twitter Food Pyramid Article Conflicts of Interest Climate Change x Obesity Article 

The act of creating content changes lives — it's one thing for us to say as maybe we're biased. But for someone else to say it from their experiences, we listen. That's exactly what we talk about in this Content Matterz episode.  Mark Metry, an important voice for social anxiety and mental health was a ... Read more The post Creating Content Changes Lives appeared first on KazCM.

When someone says, “podcasts changed my life”, you listen. That's exactly what we talk about in this Content Matterz episode.  Mark Metry, an important voice for social anxiety and mental health was a featured guest on the Entrepreneur Perspectives podcast. You can listen to both his episodes here: Social Anxiety, Bullying, and Meditation How Podcasts ... Read more The post Podcasts Changed My Life appeared first on KazCM.

From social anxiety and being an introvert to helping people going through similar challenges. My guest Mark Metry talks us through when he realised it more than just being shy. He had social anxiety, and how it even made him make plans to take his own life.  Listen to his journey from realisation to learning to manage and overcome the his social anxiety. We share some of the things we have learned through our lives which wil help you make changes to your mood, and mindset.   If you enjoyed this episode please give it 5 stars/thumbs up. You can help me immensely by subscribing and sharing with one friend. ___________________________________  To get in touch with Mark Metry and buy the book "Screw Being Shy":  Website: https://www.markmetry.com/ _____________________________________  How to connect with me:  LinkedIn: https://www.linkedin.com/in/azzyaslam  Twitter: https://twitter.com/AzzyAslam  Subscribe to my new YouTube channel: https://www.youtube.com/channel/UC6UoRoVrNjXX2knbW_mlVoA  Website: https://comentra.com  Blog: https://comentra.com/blog

Is Anxiety More Prevalent in Males?  This week, Morgan chats with Mental Health Advocate and Anxiety Expert, Mark Metry on the topic of social anxiety. Mark is a Forbes featured TEDX speaker, a global top 10 podcast host of the Social Anxiety Society and a best selling author of Screw Being Shy, but there was once a time where he couldn't even make eye contact with people due to suffering from immense social anxiety.  In this enlightening talk, Mark goes in depth about growing up in the inner city as a first generation immigrant and how racial bullying in school affected his self esteem and began making him closed off to the world. After spending years being overweight and depressed, he went on a self healing journey with the help of psychotherapy, gratitude, healthy habits and developing hobbies such as writing and podcasting. Morgan and Mark discuss the how social anxiety affects your mind and body in cognitive distortions and how it hijacks your entire nervous system, but how diet and lifestyle changes can set the foundation for long term results in a positive direction. 

Podcasts saved a life. Creating content changed a life. All that and more in this episode with Mark Metry, the author of “Screw Being Shy”.  Mark is an essential voice for mental health — he is the host of the Social anxiety society podcast, he is a 2-time TEDx speaker, he is an entrepreneur, and ... Read more The post EP145 | “How Podcasts Saved My Life” with Mark Metry appeared first on KazSource.

“Screw Being Shy”! Author, Mark Metry shares his story on social anxiety. Mark is transparent, brave, and impactful. Mark is an important voice for mental health. He is the host of The Social Anxiety Society Podcast, he is a 2-time TEDx speaker, he is an entrepreneur, and he is someone who has dealt with social ... Read more The post EP144 | Mark Metry Talks Social Anxiety, Bullying, and Meditation appeared first on KazSource.

This week on Spin It! Stephynie is speaking with THE MARK METRY- If you have not heard of Mark or are not familiar with his work, you are in for a treat. Mark's parents immigrated from Egypt, he is first generation here in the US.  Mark was so painfully shy due to various issues like mental health, social anxiety, and feeling like he just didn't quite fit in.  However, Mark prevailed! Today he is a Forbes Featured TedX speaker, host of a global top 100 podcast and a best selling author- BUT, that is not what I am most excited about. What I am most excited about is who Mark is, and how he is constantly and consistently giving back.  He has dedicated his life to being of service to others by making an impact in the industries of mental health, career enablement, mindset, health & wellness, storytelling, and more... I'm not sure I have interviewed such an inspirational 25 year old. He has been featured on over 250+ podcasts and media like Forbes, Mindvalley, Influencive, Inc Magazine, Huff Post, Fearless Motivation, Spartan and many others. He has also interviewed top names such as Tim Ferriss, NPR, Lewis Howes & Gary Vaynerchuk.  Social Media & Important Links: Instagram: https://www.instagram.com/markmetry/ Linkedin: https://www.linkedin.com/in/mark-metry/ Website: https://www.markmetry.com/   Timestamps:  00:04 - Introductory Comments 02:03 - Mark Metry's Childhood 04:15 - Autoimmune Disorder 07 53 - Spending Time Alone 11:48 – Mark's Relationship with His Parents 14:59 – Grandparents' Experience and Challenges 19:12 - Mark's Depression 30:00 - One Thing They Could Have Said or Asked 38:17 - Exposure Therapy 44:31 - Building of Mark's Success 48:18 - Showing Up On All Different Platforms 49:38 - Podcast Listeners 54:38 - Favorite Guest on Podcast 55:54 - Worst Guest 57:05 - Mark's Standout On Podcast 58:57 - Screw Being Shy 1:02:36 - Who's This Book For? 1:02:50- Haters Online 1:05:07 - Dealing With Haters Online 1:08:26 - Obstacles And Opportunities  

In this episode of the Sales Secrets podcast, Brandon talks to VUDream founder and host of the Humans 2.0 podcast, Mark Metry. Mark shares a few tips for getting out of any dark place that you may have fallen into, metaphorical or otherwise. Mark talks about trying to get rid of any coping mechanisms that are masking the true pain that you are feeling in order to push yourself to find a way out. The first step to solving a problem, after all, is to admit that you have one.SUBSCRIBE TO SALES SECRETS PODCASTITUNES ► https://itunes.apple.com/us/podcast/s...​SPOTIFY ► https://open.spotify.com/show/1BKYsQo...​YOUTUBE ► https://www.youtube.com/channel/UCVUh...​THIS EPISODE IS BROUGHT TO YOU BY SEAMLESS.AI - THE WORLD'S BEST SALES LEADSWEBSITE ► https://www.seamless.ai/LINKEDIN ► https://www.linkedin.com/company/seamlessai/JOIN FOR FREE TODAY ► https://login.seamless.ai/invite/podcastSHOW DESCRIPTIONBrandon Bornancin is a serial salesperson, entrepreneur, and founder of Seamless.AI. Twice a week, Brandon interviews the world's top sales experts like Jill Konrath, Aaron Ross, John Barrows, Trish Bertuzzi, Mark Hunter, Anthony Iannarino, and many more -- to uncover actionable strategies, playbooks, tips, and insights you can use to generate more revenue and close more business. If you want to learn the most powerful sales secrets from the top sales experts in the world, Sales Secrets From The Top 1% is the place to find them.SALES SECRET FROM THE TOP 1%WEBSITE ► https://www.secretsalesbook.com/LINKEDIN ► https://www.linkedin.com/company/sales-secret-book/ABOUT BRANDONBrandon Bornancin is a serial salesperson (over $100M in sales deals), multi-million dollar sales tech entrepreneur, motivational sales speaker, international sales DJ (DJ NoQ5), and sales author who is obsessed with helping you maximize your sales success.Mr. Bornancin is currently the CEO & Founder at Seamless.AI delivering the world's best sales leads. Over 10,000+ companies use Seamless.ai to generate millions in sales at companies like Google, Amazon, Facebook, Slack, Dell, Oracle & many others.Mr. Bornancin is also the author of "Sales Secrets From The Top 1%" where the world's best sales experts share their secrets to sales success and author of “The Ultimate Guide To Overcoming Sales Objections.”FOLLOW BRANDONLINKEDIN ► https://www.linkedin.com/in/brandonbornancin/INSTAGRAM ► https://www.instagram.com/brandonbornancinofficial/FACEBOOK ► https://www.facebook.com/SeamlessAITWITTER ► https://twitter.com/BBornancin

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Josh Dillingham. Over the course of my basketball career, I suffered my fair share of serious injuries. But, the toughest injury I suffered was the identity crisis I experienced when my career was over. I was so focused on the title of becoming a "professional athlete", that I never thought about the end goal of what I wanted to create in life. For most of my life, I saw sport as the only way I could create success in life. I was selling myself short, putting myself in a box. When it was time for a new journey and an identity shift, I realized that I had to understand where I ultimately wanted to be in life and who I wanted to become. That way, I could be flexible with the journey it took to get there while still applying the same skills and principles that I used in athletics. Now, I spend my time inspiring and impacting others by constantly improving myself and not being defined by a “title”. I produce and host a podcast with a good friend and mentor of mine, Mason Eddy, called Playing Injured. Which is all about taking the path with the most resistance and turning your adversity into your advantage. On the show, we've had the pleasure of interviewing top entrepreneurs, authors, entertainers, and former/current professional athletes. Some of our guests include Evan Carmichael, Anthony Trucks, Mark Metry & Jevon Carter of the Brooklyn Nets. By day, I work as Scrum Master inspiring teams, inspecting and adapting processes, and collaborating with stakeholders to deliver powerful, business-transforming applications for Synchrony, the world's largest private-label credit card company. Listen to Playing Injured Here: https://pods.link/nB5Mq4Wvjzqxp To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information.

We discussed a number of things including: 1. How the pandemic has affected our mental health 2. The notable rise in depression, anxiety and stress across all populations 3. How individuals, particularly young people, can improve their mental health 4. How novel tech solutions are helping to change the script Mark Metry is a 23 year old entrepreneur, author, creator, mental health advocate, coach, teacher, keynote speaker, podcast host, and loving human being. Mark has interviewed over 300+ top leaders around the world from billionaire philanthropists, to neuroscientists, professional athletes, New York times bestselling authors, philosophers, and innovative disrupter's on his Top 100 Humans 2.0 podcast, which NASDAQ, and Yahoo Finance placed in the "Top 21 Growing Podcasts you must listen to..” Now, Mark hosts the Social Anxiety Society podcast, and is the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! Mark has been featured in Forbes, TEDx, HuffPost, Mindvalley, Inc and many more. Mark‘s been mentioned alongside Elon Musk and Jeff Bezos and can be found speaking at universities, conferences and high schools across the nation. _____ Bryan Noar is the VP of Client Success at Avidon Health, a leading provider of coaching solutions proven to break unhealthy habits for diverse populations. Originally from the small African country of Zimbabwe, Bryan grew up in a civil war and came to the United States in his early 20's to seek a new future. Although he began his career as a CPA, he discovered his true passion after overcoming a lifelong battle with obesity. Bryan's “Aha” moment came when some long-standing health issues disappeared following a lifestyle change, along with valuable insights into the mind-body connection. He has served as a senior executive in the health and wellness industry ever since. Over the last 30 years Bryan has shared his expertise about physical and mental wellbeing with numerous audiences, always with the goal of improving population health.

The best-selling author of the book Screw Being Shy, and TEDx speaker who was featured in Forbes, Mark Metry, joins me to discuss social anxiety. He tells his story, we discuss research around these topics and strategies listeners can use to apply to their own lives. Hope you enjoy it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tpsa/message

Mark Metry is the creator and host of Humans 2.0, a podcast that explores mental health and social anxiety in today's rapidly changing world. Mark focuses on scientifically proven methods to improve your mental health and some of the episodes cover how your diet can help beat depression and anxiety, to a practical guide on how to network if you're shy or introverted.Before Mark became a podcast host, Forbes Featured TEDx keynote speaker, bestselling author, and social anxiety coach, he was crippled with long-term anxiety, depression, and obesity. It was so bad that, not only could he barely make eye contact with people, he started down the tragic path of suicide ideation. Since hitting rock bottom, Mark has spent every single day turning his life around by learning how to climb out of that dark hole and sharing it with others. As he likes to say, he should have become a statistic, but instead became successful inside and out.In this episode, Mark and I discuss:How Mark spiralled from having social anxiety to becoming suicidalWhat inspired Mark's incredible life turnaround and why he was compelled to share it with the worldThe steps Mark took to combat social anxiety and get his sense of free will backWhy success on paper doesn't necessarily mean success in lifeStrategies to overcome extreme shyness and social anxiety.You can learn more about Mark here:Website – https://www.markmetry.comMark Metry Instagram – @markmetryYou can purchase a copy of Mark's book 'Screw Being Shy' here.If you enjoyed this episode, please remember to subscribe, rate and review The Boss in Heels Podcast!

Mark Metry is a Forbes featured Keynote Speaker, and the Host of the Global Top 100 podcast, Humans 2.0 featuring the greatest leaders of our time and frequently converses with Billionaires, Neuroscientists, Professional Athletes, Pulitzer Prize-winning journalists, and New York Times Bestselling authors exploring today's dynamic of the human experience and mental health in 2020. Mark is routinely hired as a speaker at conferences, schools, and Fortune 500's delivering meaningful and transformative current edge practical knowledge in the form of speaking engagements, panels, moderator, host, MC, workshops, and more. On this episode of The Nick Lugo Show, Mark Metry talks about his Humans 2.0 movement, and why it was so successful. What were his habits? Routines? Why did he become a top 100 podcaster, while thousands of others failed? I interviewed him to ask him those questions.

Mark Metry is a 24 year old entrepreneur, author, creator, mental health advocate, coach, teacher, keynote speaker, podcast host, and a loving human being.Mark has interviewed over 300+ top leaders around the world from billionaire philanthropists, to neuroscientists, professional athletes, New York times bestselling authors, philosophers, and innovative disrupter's on his Top 100 Humans 2.0 podcast, which NASDAQ, and Yahoo Finance placed in the "Top 21 Growing Podcasts you must listen to..”Now, Mark hosts the Social Anxiety Society podcast, and is the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! Mark has been featured in Forbes, TEDx, HuffPost, Mindvalley, Inc and many more.Mark‘s been mentioned alongside Elon Musk and Jeff Bezos and can be found speaking at Universities like Rutgers to Nonprofits like Coptic Orphans, to conferences and high schools across the nation. Mark has spoken alongside Olympian Athletes, New York Times Bestselling authors, and Fortune 500 CEO's. Mark's story has been featured in 3 books, including Ditch the Act by McGraw Hill, Standing O! alongside Billionaires and other mavericks, and We're All Marketers.Mark has also been a guest on over 250+ podcasts, radio stations, and television. Additionally, Mark advises startups, and volunteers his time as an advisory board member at an education based nonprofit.  On this special episode of Hiring Talk, Director of Marketing Joshua Maddox chat with Mark Metry about:Turning your greatest weakness into your superpowerGoing from socially anxious and suicidal to empowering othersThe interconnection between our physical and mental wellnessThe problem with society's definition of social anxietyFinding your dream job means putting yourself out thereThe effect of prioritizing mental health and The Great ResignationYou can only serve others and work your best from a full cupThe importance of avoiding monotony at workHow companies can make mental wellness part of their cultureEmpowering employees to be their true selvesThe people at work that most struggle with mental health Connect with Mark Metry Website Instagram Linkedin Twitter Connect with Joshua Maddox LinkedIn Instagram Facebook Connect with Brieonna Wall LinkedIn Instagram Facebook Connect with HiredUp Website Instagram Facebook Linkedin Twitter YouTube Subscribe to the HiredUp Podcast

Mark Metry, entrepreneur, bestselling author, mental health advocate, anxiety coach, teacher, keynote and TEDx speaker, and podcast host joins me on this episode. We talk about social anxiety, social isolation, misconceptions of social anxiety, shyness, nutritional psychology, tools for managing and decreasing anxiety, and more. **Please note, the topic of suicide is discussed during this episode. Get connected with Mark: Website: https://www.markmetry.com/  Instagram: https://www.instagram.com/markmetry/  Twitter: https://twitter.com/markymetry  LinkedIn: https://www.linkedin.com/in/mark-metry/  Purchase a copy of Screw Being Shy here: https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG  Check out the amazing sponsors of this episode: https://www.chenzoweb.com/ https://robthomasusa.com/networking-in-diners/ https://1565coffee.com/ https://ambitious.com/ *Special Offer: Get $10 off your order of Ambitious EDGE when you use promo code COFFEECHAT at checkout. Want to learn how you can work with me to gain more clarity, build a rock solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

You do not have to be middle-aged to gather wisdom. And no, Mark Metry is not a freak of nature.   He has used every adversity and challenge — including bullying and mental health issues — as a deep learning for him and his soul! At age 24, he does sound like he has lived many lives already! He shares his “secret” on how to get lucky. Watch/listen carefully when he starts talking about how our brain is a ‘thought-generating” machine, and yet ‘this brain and mind is not mine”.  Listen to what sets his “soul on fire”! A most engaging young man, who is surely going places and helping people experiencing mental health issues, among others! Bio: Mark Metry is a 24-year old entrepreneur, author, creator, mental health advocate, coach, teacher, keynote speaker, podcast host, and loving human being. Mark has interviewed over 300+ top leaders around the world from billionaire philanthropists, to neuroscientists, professional athletes, New York times bestselling authors, philosophers, and innovative disrupter's on his Top 100 Humans 2.0 podcast, which NASDAQ, and Yahoo Finance placed in the "Top 21 Growing Podcasts you must listen to..” Now, Mark hosts the Social Anxiety Society podcast, and is the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! Mark has been featured in Forbes, TEDx, HuffPost, Mindvalley, Inc and many more. Mark‘s been mentioned alongside Elon Musk and Jeff Bezos and can be found speaking at Universities like Rutgers to Nonprofits like Coptic Orphans, to conferences and high schools across the nation. Mark has spoken alongside Olympian Athletes, New York Times Bestselling authors, and Fortune 500 CEO's.  Mark's story has been featured in 3 books, including https://ditchtheact.com/ (Ditch the Act) by McGraw Hill, https://www.amazon.com/Standing-Encore-book-gratitude-lessons/dp/1947486144/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (Standing O!) alongside Billionaires and other mavericks, and We're All Marketers. Mark has also been a guest on over 250+ podcasts, radio stations, and television. Additionally, Mark advises startups, and volunteers his time as an advisory board member at an education based nonprofit. You can reach Mark at: http://Markmetry.com (Markmetry.com) Scroll down on his website email him from there. You can access all of his work through there. ********************************* To get to know more about our work at BOLD CONSCIOUS CONNECTIONS, please go to: https://www.livemasterminds.com/ If you have questions, please write us at: info@livemasterminds.com

Season Three of the Just Stories with BT podcast features amazing authors who come on to give us an insight into the incredible minds of the people behind the words. This week TEDX speaker and best selling author Mark Metry comes on the show to talk about his book "Screw Being Shy" and how to get over being a social introvert! From suicidal to massive success, Mark really gets transparent in his personal journey and tells us gripping stories from his path. Check out his story and his remarkable book here: https://www.markmetry.com/screw-being-shy-book

Are you shy? Why do so many engineering leaders struggle with social anxiety? Did you know your biochemistry may be working against you when it comes to being social?    In this episode, witness the power of complete transformation in our guest, Mark Metry. He went from social anxiety slave, to total freedom, being fully himself in front of huge audiences all over the world. Mark shares his incredible journey, and the science behind social anxiety that is rarely discussed.   If you have ever felt uncomfortable in a social setting, you must listen to this!   Now, Mark hosts the Social Anxiety Society podcast, and is the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! Mark has been featured in Forbes, TEDx, HuffPost, Mindvalley, Inc and has spoken alongside Olympian Athletes, New York Times Bestselling authors, and Fortune 500 CEO's.   Go with us on a journey of how to be yourself in front of anyone, not be shy with proven neuroscience, best mental health practices, and stories from the world's most successful people.   So press play and let's chat… and stop letting social anxiety limit your career.   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com

Guest Mark Metry brings an honest and vulnerable perspective to today's episode of the Prosperity Perspective. Mark grew up as an underprivileged kid with extreme social anxiety and depression, among other struggles.  After slogging through years of shy observation, deeply bad mental health, and a spark of interest in entrepreneurship, Mark became the open and approachable businessman he is today as an inspiring speaker, published author, podcaster, and leader. The investment decisions that Mark shares with host Liam Leonardson are all, ath their core, about investing in yourself--particularly your own brain--and how that will ultimately unlock a potential that is otherwise unreachable in the lives of entrepreneurs in the growing and stressful markets of today. 3 Key TakeawaysWhy you have to unlearn in order to grow.Mark talks about the 4 main ways to improve your brain without drugs.How this struggling 18-year-old made a six figure business.About Mark MetryMark Metry is a 23 year old entrepreneur, author, creator, mental health advocate, coach, teacher, keynote speaker, podcast host, and loving human being.Mark has interviewed over 300+ top leaders around the world from billionaire philanthropists, to neuroscientists, professional athletes, New York times bestselling authors, philosophers, and innovative disrupter's on his Top 100 Humans 2.0 podcast, which NASDAQ, and Yahoo Finance placed in the "Top 21 Growing Podcasts you must listen to..”Now, Mark hosts the Social Anxiety Society podcast, and is the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone!Mark has been featured in Forbes, TEDx, HuffPost, Mindvalley, Inc and many more. Mark‘s been mentioned alongside Elon Musk and Jeff Bezos and can be found speaking at Universities like Rutgers to Nonprofits like Coptic Orphans, to conferences and high schools across the nation.Mark has spoken alongside Olympian Athletes, New York Times Bestselling authors, and Fortune 500 CEO's. Mark's story has been featured in 3 books, including Ditch the Act by McGraw Hill, Standing O! alongside Billionaires and other mavericks, and We're All Marketers. Mark has also been a guest on over 250+ podcasts, radio stations, and television.Additionally, Mark advises startups, and volunteers his time as an advisory board member at an education based nonprofit.Connect with Mark Metry*Mike invites you to reach out to him about your mental battles.*Website: markmetry.com/program

This episode is awesome. We talk with Top 100! Podcast host, TED-X Speaker,Author and much more to list. We talk about his childhood and how he was picked on an bullied which caused severe depression and social anxiety issues. We talk about everything from mental health to hosting a top podcast. To get in touch with Mark go to www.markmetry.com thank you to our team members Kennedy Page at https://www.facebook.com/kpagedesigns/ and William Maitre https://www.facebook.com/vederemar/

Mark Metry is an author, podcaster, and keynote speaker and has achieved what many of us define as success.  In high school he launched a Minecraft server that  saw over 5 million people log on and brought him financial independence, but he still felt like an outsider.  In college he became depressed, socially isolated and contemplated suicide.  He realized he could either become a statistic or a story. Hear about his journey of self discovery, learning about nutrition for brain success and what you can do when you let go of the of the fear of failing. In this episode, we cover: Taking care of our mental health when sharing our stories Mark's high-school experience, dealing with a lack of diversity, racism, and bullying How Minecraft led to Mark's financial independence What can happen when embrace failure Mark's rockbottom moment and the strategy he used to overcome it The invisible problem that millions of people are dealing with and how schools can help to address it   SHOW NOTES: https://www.podpage.com/rebel-educator/15

“Instead of spending time trying to find yourself, you should use that time to create yourself.”  - Mark Metry Failed it! Fam, we'd like to introduce you to our guest, Mark Metry. Mark is a Forbes featured keynote TEDx speaker, host of a global top 100 podcast, bestselling author, documentary series cast member. Once upon a time, he couldn't make direct eye contact with anyone and barely had friends, due to various issues like mental health, social anxiety, being a first generation immigrant, experiencing poverty, and more. Now, he dedicates his life to being of service to others by making an impact in the industries of mental health, careers and personal branding, speaking, and documentary filmmaking. In today's episode, Mark talks to us about: Entrepreneurship at a young age Overcoming social anxiety Shifting negative thoughts and fine tuning them to positive, actionable steps forward   Links from show discussions: Four Hour Cookbook Book a Laugh Break with improve it!   About the Guest (in his words):. As a 23 year old, I've been featured on over 250+ podcasts and media like Forbes, Mindvalley, Influencive, Inc Magazine, Huffington Post, Fearless Motivation, Spartan and many others. My podcast, Humans 2.0. In total, my thoughts, views, podcasts, and videos have been viewed over 50+ Million times. My podcast hit #96 of the top podcasts in the world with Tim Ferriss, NPR, Lewis Howes & Gary Vaynerchuk. I am an international (virtual) speaker at conferences, schools, and Fortune 500's delivering meaningful & transformative current edge applicable knowledge through speaking engagements, panels, host, MC, workshops, and more. I am a podcast strategist consulting funded start-ups, founders, entrepreneurs, creators and organizations to sustainably start, grow & brand build their way through the competition in the age of vanity metrics with marketing experience for over 13 years and accumulation of over 100M+ overall impressions. Over the past several years I have dedicated time to teaching professionals, entrepreneurs, and anyone who wants to learn how to optimize and maximize their LinkedIn results and teach a Linkedin Training 2.0: https://bit.ly/2RwZtYw   About the Host: Erin Diehl is the founder and Chief “Yes, And” officer of improve it! and host of the failed it! Podcast. She's a performer, facilitator and professional risk-taker who lives by the mantra, “get comfortable with the uncomfortable.” Through a series of unrelated dares, Erin has created improve it!, a unique professional development company that pushes others to laugh, learn and grow. Her work with clients such as United Airlines, PepsiCo, Groupon, Deloitte, Motorola, Walgreens, and The Obama Foundation earned her the 2014 Chicago RedEye Big Idea Award and has nominated her for the 2015-2019 Chicago Innovations Award. This graduate from Clemson University is a former experiential marketing and recruiting professional as well as a veteran improviser from the top improvisational training programs in Chicago, including The Second City, i.O. Theater, and The Annoyance Theatre. When she is not playing pretend or facilitating, she enjoys running and beach dates with her husband and son, and their eight pound toy poodle, BIGG Diehl. You can follow the failed it! podcast on Instagram @learntoimproveit and facebook, and you can follow Erin personally on Instagram @keepinitrealdiehl here. You can also check out improve it! and how we can help your organization at www.learntoimproveit.com. We can't wait to connect with you online!  

Mark Metry is the author of an Amazon best seller, Screw Being Shy, he's a Tedx speaker, social anxiety coach, host of an iTunes Top 100 podcast in the world, called Humans 2.0, and someone, who although is younger than I am, I look up to in many ways! In this episode, Mark shares his struggle growing up as a first-generation Egyptian immigrant which later led him to be socially anxious, how he overcame social anxiety, as well as his top tips on how you can also overcome it!Enjoy :)Get a copy of Mark's book: https://amzn.to/2RlIOtq Follow Mark on LinkedIn: https://www.linkedin.com/in/mark-metry/ Follow Ennis on IG: https://www.instagram.com/ennisdakhil/For more, visit our website at www.ennisdakhil.com --- Send in a voice message: https://anchor.fm/immadeformore/message

In this episode (#025) of the Transformation Journey, I (Emiliano) talk with my friend Mark Metry on an intriguing and valuable conversation about: Mental Health Overcoming Anxiety The Gut Microbiome, Nutritional Psychiatry And Your Nutrition Breaking Off Automatic The Agreement Of Life Getting Energy To Be Your Authentic Self Mark is an entrepreneur, influencer, thought leader and author of the book: "Screw Being Shy". --- The purpose of this podcast is to CREATE TRANSFORMATION WITH GREAT MENTORS AND PEOPLE FROM ALL OVER THE WORLD. This is intended to be done through good values, valuing people and adding value: THINGS WHICH I HOPE YOU RECEIVE WHILE LISTENING TO THIS EPISODE! I hope you receive TONS OF VALUE and get INSPIRED TO CREATE TRANSFORMATION. If you feel like this content is impactful: SHARE TO A CLOSE FRIEND OF YOURS WHO WILL BENEFIT TOO! SUBSCRIBE IN YOUR FAVORITE PODCASTING PLATFORM LEAVE A REVIEW OR/AND RATING ON iTUNES Since part of the purpose of the podcast is connection, HERE ARE A FEW LIKS WHERE YOU CAN CONNECT WITH ME OR MARK: Mark's Website | https://www.markmetry.com/ Mark Metry on Instagram | https://www.instagram.com/markmetry/ The Transformation Journey on Instagram | https://www.instagram.com/the.transformation.journey/ The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g The Transformation Journey's Linktree | linktr.ee/thetransformationjourney

SUBSCRIBE to The Grey Matters Podcast https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434Josh Perrywww.JoshPerryBMX.comInstagram.com/JoshPerryBMXMark Metryhttps://www.markmetry.comhttps://www.Instagram.com/markMetryhttps://www.linkedin.com/in/mark-metry

Tips you'll hear about: Divide your list. Think of it like exposure practice. Podcasts mentioned at the very end of the episode: Healing Unscripted @healingunscripted The Anxious Therapist @theanxioustherapist Ask Kati Anything! @katimorton Shy and Mighty @iamshyandmighty (check out her latest episode "How to Overcome Social Anxiety with Mark Metry"!) Stand Up To Anxiety @lucyjsmith_26 --- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message

Mark is an Entrepreneur & Host of Humans 2.0 Podcast. He the author of "Screw Being Shy", and had been  Featured in Forbes, Amazon Prime TV, Mindvalley, Inc Magazine, &  HuffPost.   If you are on Linked In, I am sure you are familiar with Mark Metry. His content has always been inspirational, educational and resonates with many people in his journey.    In this episode, I ask Mark several personal questions and they got him thinking.   I start the episode with asking Mark who he is and what he does so that my listeners can get the chance to learn more about him, and his response was not the typical response you would get.  I asked him about what are his fears? What inspires him? How would he describe himself in 3 words and much more. Check out what Mark has to say !! 

BUSINESS AND THOUGHT LEADER EDITION In this week's episode of The Free Retiree Show, Lee Michael Murphy and Sergio Patterson speak with Mark Metry, the host of a Top 100 Global Podcast, Humans 2.0 Podcast, a Forbes featured keynote speaker and the CEO of @VU Dream. Throughout the show, Mark shares his journey to becoming a successful entrepreneur and how he battled and overcame depression and anxiety during that time. Why is self-care important? How do you overcome mental health disorders? Tune in as Mark shares his story alongside the Free Retiree crew. To get the episode, show notes, and share links, please go to our podcast page. Thank you for sharing our podcast. The Free Retiree Show Podcast Page Honor to be mentioned in the FeedSpot TOP 20 RETIREMENT PODCAST OF 2020

Mark Metry is an author, key note speaker and podcaster. In August, 2017 Mark created the Humans 2.0 Podcast, a mental-health focused Global Top 100 Show for entrepreneurs about the modern technological context of our world. Which I had the privilege of being a guest on. The show provides anyone with the full tools they need to develop themselves on a regular basis. Mark's story has been featured in 3 books, including Ditch the Act by McGraw Hill, Standing O! alongside Billionaires and other mavericks, and We're All Marketers. Mark is the author of the upcoming book Screw Being Shy: How to Eliminate Social Anxiety scheduled to release in March 2020. Mark has also been a guest on over 120+ podcasts, radio stations, and television. In 23 years Mark has accomplished a whole lot. He has an intellectual and emotional intelligence way beyond his years. And there's much to learn from our conversation. We dive into Mark's history, his podcast and how he came over his social anxiety. So I hope you enjoy this conversation with Mark Matsuri.Connect with MarkHumans 2.0 PodcastMark's Book: Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone WebsiteInstagramFacebookLinkedInTwitterDon't forget to subscribe to The Great Day PodcastAnd be sure to follow my Instagram page and Facebook page to stay up to date on everything I'm working on.I'm Meir Kay and Have A Great Day! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Matt Metry joined The Social Ninjas podcast today. Mark Metry is the author of the upcoming book "Screw Being Shy", hosts a global top 100 podcast, on Amazon Prime's "The Social Movement" docuseries, and podcast strategist. While Mark has accomplished all these amazing things, he used to struggle with social anxiety. He tells us his journey with social anxiety and how he got to where he is in life now. Where to find Mark Metry: www.MarkMetry.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers SPONSORS: You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS Click here to order Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA Click here to order

In this quick episode of the Young Entrepreneur Show, Mark dives into his personal experience battling social anxiety and depression and shares two TACTICAL tips on how he started to manage it and take back control.In 2016, Mark hit rock bottom when he...

Mark Metry is one of the smartest people I know when it comes to being real and knowledgeable on mental health. He is great and did a great job here in putting things into terms even I can understand haha. Shoutout to Mark for that great skill! Hope you enjoy :)

Since the COVID crisis began, social isolation is on everyone's mind. But for those with social anxiety, it doesn't take a crisis to feel the harmful effects of social isolation. How do you lead and succeed when mental health concerns feel like a constant weight holding you down? To answer that question, I caught up with Mark Metry, Host of the Humans 2.0 Podcast and Author of Screw Being Shy.  Mark has overcome mental health issues himself and has some sound, scientific ways to take charge of your mental wellbeing. ----------- Join me for weekly special LinkedInLive sessions where I interview your favorite guests like Pat Lencioni, Seth Godin, Whitney Johnson, and Kim Scott — LIVE. Here's the one-click invite: https://evt.mx/mSGV4Ka8

Social anxiety has an impact that goes far beyond a discomfort interacting with people and can lead to substance abuse, depression, and suicidal ideation, so what can you do to overcome your social anxiety, how do your diet and physical health impact it, and how is technology playing a significant role in all of this?What to Listen ForWhat is social anxiety and how do we deal with it during COVID-19 when social distancing is important?How do we deal with social anxiety now that social distancing is becoming a normal part of our daily lives?How did Mark Metry overcome his social anxiety and what can you learn from his journey so you can overcome your social anxiety before it ruins your life?How does your gut microbiome influence your social anxiety and mental wellbeing?How can looking at yourself in terms of hardware and software with regards to your self-development journey blow open your perspective on your overall health?Why is it important to tackle social anxiety after you've established a strong physical and mental foundation with a healthy diet and regular exercise?What can you do to make sure you're using technology and it's not using you?How is social anxiety tied to substance abuse, depression, and suicide and what can you do to overcome your social anxiety so you can live a more fulfilling life?Many of us deal with social anxiety in varying degrees and in different situations. Someone might experience social anxiety talking to a group of people but be perfectly comfortable saying hi to a stranger. Someone else might experience social anxiety talking to their boss at work, but feel right at home at networking events. For some of us, it's a mild obstacle we force ourselves through when we need to, but for others it can be a serious concern and have long lasting effects on your potential and happiness, not to mention your lifespan if it leads you down a path of self-isolation and depression. Social anxiety can feel overwhelming, but you can overcome it. You can bounce back and become the best version of yourself that you want to be. But you have to be willing to take that first step and start living a healthy life - your mental and emotional well being are directly influenced by the food you put in your mouth and how often you exercise the only body you get.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ziprecruiter.com/CHARM. ZipRecruiter is so effective that 4 out of 5 of employers who post on ZipRecruiter get a quality candidate through the site within the first day.Resources from this EpisodeMark Metry's WebsiteHumans 2.0 Podcast hosted by Mark MetryMark Metry on TwitterScrew Being Shy by Mark MetryCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube