There's more to the sport than it's yardage. Meet Sam Mashburn, a seasoned Swim Coach, and Malique Elder, an experienced Strength Coach, as they talk about what it's like to be trainers in the modern day swimming.
Sam and Malique speak on there non-negotiables of swimming and how it can effect athletes and coaches.
Sam and Malique speak on mistakes made during meets and how to correct them.
Sam and Malique talk on how injury arises and how to prevent it
Sam and Malique speak on the difference between college swimming and club swimming from an athletic and coaching perspective.
Sam and Malique speak on tips and tricks to conquering a championship season. SWIM FAST!
Sam asks Malique hard questions on his feeling toward being a person of color in the sport of swimming.
Sam and Malique speak on the effects of past success clouding new ones
Sam and Malique talk about skill development in the water, out of it, and mentally for both coaches and athletes.
Sam and Malique discuss the importance of strength training for swimming and ways to progress in the sport outside of the pool.
Sam and Malique speak on the importance of culture and dropping egos in order to progress.
Sam and Malique speak on chaos theory and the ability to enjoy the process. Disclaimer: video failed to record.
Sam and Malique discuss the basics of program design in and out for the pool.
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