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Dr. Alex Marson, MD, PhD, is a professor of medicine at the University of California, San Francisco. We discuss the biology of the immune system and cancer, and everyday choices that can increase or decrease your cancer risk, several of which are surprising but all of which are actionable. We also discuss immunotherapy, including how engineered T-cells can be used to defeat childhood and adult cancers. Dr. Marson explains CRISPR and gene editing to cure diseases, and we address the ethical questions surrounding gene editing in embryos, children and adults. This discussion is for anyone interested in avoiding cancer and/or seeking to understand the science and practical applications of immune- or gene-therapy. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Alex Marson (00:02:21) Diseases & Current Biological Landscape; AI & Computational Tools (00:05:56) Immune System, Innate vs Adaptive Immune System (00:10:55) Thymus, T Cell Selection; B Cells & Antibodies (00:13:23) Sponsors: BetterHelp & Helix Sleep (00:16:11) Immune System Health, Sleep, Diet; Genes (00:20:56) Childhood Exposure & Allergy Prevention; Autoimmune Reactions (00:25:27) Whole Body Immune Response, Cytokines & Fever; Antibiotics (00:30:51) Cancer; Mutations & Cell Regulation; Smoking, BRCA Mutations, Sunlight (00:38:27) BRAC Mutations, Mutagens, Pesticides (00:42:33) Sponsor: AG1 (00:43:57) X-Rays & Airport Scanners, Carcinogen vs Mutagen, Charred Meat, Food Dye (00:49:34) Immune-Based Cancer Treatment, Checkpoint Inhibitors, CAR T-Cell Therapy (00:59:04) CRISPR, Immunotherapies (01:02:52) Age & Cancer Risk; CAR T-Cells, Targets & Side Effects; Ketogenic Diet (01:08:27) CRISPR Discovery & Mechanism (01:17:06) CRISPR Precision, Risk & Benefit; CRISPR Technology Evolution (01:20:57) Sponsor: LMNT (01:22:17) CRISPR Cell Delivery, Clinical Trials; Treating Early Cancers & Prevention (01:33:47) Liposomes, Engineered Viruses, Lipid Nanoparticles (LNPs), Vaccines (01:39:57) COVID Pandemic & Trust in Science, mRNA Vaccine (01:47:51) Sponsor: Function (01:49:39) Drug Delivery to Cancer, Immunotoxins, T-Cell Engagers; AI Protein Targets (01:55:45) CRISPR Embryo Modification, Ethics; Heritable Gene Editing, Diversity (02:05:42) Deep Sequencing Embryos, Diversity; Overcoming Adversity & Resilience (02:10:44) Upcoming Therapeutics, Autoimmunity & CAR T-Cells, CRISPR & Gene Function (02:17:55) Banking T Cells or iPSCs?, Future of Cell Programming (02:24:41) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
ACOFAE Podcast Presents: Lady Tan's Circle of Women, with friend of show Aris! ACOFAE welcomes back to the podcast friend of show, Aris, to discuss Lady Tan's Circle of Women by Lisa See. Celebrating International Women's Day (and month), Aris got to choose the book for this episode and what a choice she made! Laura Marie, Jessica Marie, and Aris are discussing all things plot related, with a focus on the friendships between the main character and the people in her orbit. Tan Yunxian is a female doctor in 15th century China and her story is one that is inspiring and educational. Set during a time when women bound their feet, gender inequality reigned, and Blood and blood are two different things, Lady Tan and her story are ripe for discussion and compassion. Celebrating women everyday, but especially now, ACOFAE and Aris are shining a light on women's fiction, women's stories, and women's lives. TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Lady Tan's Circle of Women, Bridgerton Mentions: Onyx Storm, Memoirs of a Geisha, Rise of the Phoenixes, Iron Widow, Heavenly Tyrant, Project Hail Mary, Outlander, Wuthering Heights *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/
Send a textWe appreciate everyone tuning in to our show, and we hope you will enjoy listening to one of our past episodes. If you would like to send your well wishes and good vibes, you can find all of our links below!In this week's episode we discussed how Ivy League colleges are bringing back the SAT and ACT as an entrance requirement. Many of these colleges suspended these standardized tests during the pandemic and adopted a more holistic approach to admission. What are your thoughts about college and standardized tests?Our Links:Retrospect
In this episode of Crossing Faiths, John speaks with Eitan Diamond, a legal expert at the Humanitarian Law Center in Israel, about his journey and professional focus on human rights and international law. Their conversation spans Diamond's personal background as a South African Jew who moved to Israel during the apartheid era, reflecting on the complexity of that transition and his later career. They explore the critical intersection of human dignity, equality, and international humanitarian law, particularly in the context of the Israeli-Palestinian conflict and the impact of settlements. Throughout the discussion, they critically examine the use of political and legal terminology, such as "apartheid" and "genocide," assessing their relevance and limitations in describing the realities on the ground, while emphasizing the importance of securing rights for vulnerable populations and the ongoing challenge of achieving a just, two-state political framework. https://en-law.tau.ac.il/profile/eitandiamond_65
Third Sunday in Lent; Sermon based on John 4:5-42. Preached at The First Presbyterian Church of Brooklyn (https://linktr.ee/firstchurchbrooklyn). Podcast subscription is available at https://cutt.ly/fpcb-sermons or Apple Podcasts (https://apple.co/4ccZPt6), Spotify, Amazon, Audible, Podcast Index, o....This item belongs to: audio/first-church-brooklyn-sermons.This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3
A poem (a prayer?) from Maulana Jalaluddin Rumi. This Lunar New Year we're trying something different - 30 days of short daily episodes with art, poetry, and words of wisdom and humor. Happy Year of the Fire Horse everyone! https://bookshop.org/lists/mash-up-lunar-new-year-daily-podcast-book-listSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy International Women's Day! Welcome to this very special bonus episode in partnership with our friends at amika. Today we're coming at you LIVE from the brand's Brooklyn HQ to chat with the two of the women behind one of the most successful growth stories in modern beauty: amika CEO Chelsea Riggs and Director of Diversity, Equity and Impact, Gianne L. Doherty. In an industry that often feels cut-throat and transactional, amika has spent 15 years proving that being a “friend to all” is actually the ultimate business strategy. Tune in as we discuss: Why amika's philosophy of “rising tides raise all ships” is the blueprint for the next generation of female founders via amika's Rooted in Growth initiative. Nice guys don't finish last? How staying true to core values – like B-Corp certification and net-zero goals gives amika a competitive edge.Gianne shares how amika moves beyond buzzwords to embed equity into their R&D and product testing for every hair texture and identity.Scoop alert! We get a sneak peek of their by-popular demand bodycare collection drop that's in partnership with Forested, a women-led organization that supports both people and the planet through climate-positive, community-centered farming practices. Chelsea explains the internal culture of “radical candor” that helps make amika a “Great Place to Work” for three years runningPssst! In honour of Women's Day and for a limited time only, get 20% off all amika products using code BreakingBeauty20 on loveamika.com from March 8th to March 15th 2026. And for any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: The Backstory Behind The #1 Ranked Hair Care Brand at Sephora with Amika CEO Chelsea RiggsSaie Founder Laney Crowell on the Brand's Cool Girl SecretsLive Podcast! Dupe Culture, Wellness Musts, Skincare That Makes a Difference and *The* Colour of The Year With Jenny Bird & Laney Crowell Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Assessing Academic Library Collections for Diversity, Equity, and Inclusion (Bloomsbury, 2025) provides a practical, step-by-step approach to designing and implementing evaluation projects targeting a variety of DEI goals in academic library collections. Offering both flexibility and detailed guidance, this book begins with a discussion of aspects of diversity that librarians could target in their assessment projects and notes project planning considerations such as defining a scope and timeline. It particularly notes how larger academic libraries can narrow the scope of a project to make it feasible. Subsequent chapters explain different methods for assessing a collection, with many examples throughout. Methods include: - List-checking involves comparing the collection to a list of recommended books. - Metadata searching produces a count of library holdings that contain certain subject headings or use specific call numbers. - Diversity coding allows staff to create their own categories and assign them to books in a sample. All three of these methods can be used to analyze the collection by subject matter. It is possible to use diversity coding to examine author identities as well, a sensitive endeavor for which this book provides both cautions and guidance. A fourth approach focuses on organizational efforts or inputs. This method involves tracking and reflecting on the library's progress towards goals the staff have set, which could involve a variety of collections-related activities, including staff development, changes to workflows, revising policies, or increasing outreach. The book describes advantages and limitations of the four methods, allowing librarians to make an informed choice of which to use. It also offers resources for implementing each of these strategies as well as guidance on creating one's own evaluation tools. Three chapters by guest authors provide examples of DEI assessment projects from academic libraries. A concluding chapter discusses sharing findings and suggests a range of changes libraries can make to their collecting practices. Guest: Karen Kohn is the Collections Analysis Librarian at Temple University in Philadelphia, where she serves on the DEI in Collections Committee and the Open Education Group. Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Who Do You Think You Are? - March 08, 2026 - Speaker: Rev. Dr. Leslie X Sanders - Sermon Series: John - Watch Online: https://thenewcom.com/sermons/2026-03-08/who-do-you-think-you-are/
The Pipeline To Power: How Historically Black Colleges Shape Leaders For nearly two centuries, HBCU's have been launchpads, shaping generations of Black leaders and strengthening entire industries. Even today, as these universities produce an outsized share of doctors, judges and engineers, they're still pushing back against funding gaps and outdated narratives in America. Guests: Marybeth Gasman, professor, Graduate School of Education, Rutgers University Jelani M. Favors, vice president, Frederick D. Patterson Research Institute Host: Gary Price. Producer Grace Galante Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Assessing Academic Library Collections for Diversity, Equity, and Inclusion (Bloomsbury, 2025) provides a practical, step-by-step approach to designing and implementing evaluation projects targeting a variety of DEI goals in academic library collections. Offering both flexibility and detailed guidance, this book begins with a discussion of aspects of diversity that librarians could target in their assessment projects and notes project planning considerations such as defining a scope and timeline. It particularly notes how larger academic libraries can narrow the scope of a project to make it feasible. Subsequent chapters explain different methods for assessing a collection, with many examples throughout. Methods include: - List-checking involves comparing the collection to a list of recommended books. - Metadata searching produces a count of library holdings that contain certain subject headings or use specific call numbers. - Diversity coding allows staff to create their own categories and assign them to books in a sample. All three of these methods can be used to analyze the collection by subject matter. It is possible to use diversity coding to examine author identities as well, a sensitive endeavor for which this book provides both cautions and guidance. A fourth approach focuses on organizational efforts or inputs. This method involves tracking and reflecting on the library's progress towards goals the staff have set, which could involve a variety of collections-related activities, including staff development, changes to workflows, revising policies, or increasing outreach. The book describes advantages and limitations of the four methods, allowing librarians to make an informed choice of which to use. It also offers resources for implementing each of these strategies as well as guidance on creating one's own evaluation tools. Three chapters by guest authors provide examples of DEI assessment projects from academic libraries. A concluding chapter discusses sharing findings and suggests a range of changes libraries can make to their collecting practices. Guest: Karen Kohn is the Collections Analysis Librarian at Temple University in Philadelphia, where she serves on the DEI in Collections Committee and the Open Education Group. Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Tapod we catch up with the amazing Natalie Flynn, Founder of Equidi, to discuss the latest WGEA gender pay gap and all things International Women's Day. We are making baby steps into our pay gap, but it's not enough and we're not sure we're even measuring the right data… What we can be sure of is that in many industries, there are still more opportunities at the ‘top end' of businesses for males, from management to the ‘C-suite'. We touch on AI and its impact on the gender labour market and much more. It's not about cupcakes; it's about action, and it's time we all took action… real action. PS. Who's up for a road trip to Canberra?Thanks to Taly for partnering with us this month.
Assessing Academic Library Collections for Diversity, Equity, and Inclusion (Bloomsbury, 2025) provides a practical, step-by-step approach to designing and implementing evaluation projects targeting a variety of DEI goals in academic library collections. Offering both flexibility and detailed guidance, this book begins with a discussion of aspects of diversity that librarians could target in their assessment projects and notes project planning considerations such as defining a scope and timeline. It particularly notes how larger academic libraries can narrow the scope of a project to make it feasible. Subsequent chapters explain different methods for assessing a collection, with many examples throughout. Methods include: - List-checking involves comparing the collection to a list of recommended books. - Metadata searching produces a count of library holdings that contain certain subject headings or use specific call numbers. - Diversity coding allows staff to create their own categories and assign them to books in a sample. All three of these methods can be used to analyze the collection by subject matter. It is possible to use diversity coding to examine author identities as well, a sensitive endeavor for which this book provides both cautions and guidance. A fourth approach focuses on organizational efforts or inputs. This method involves tracking and reflecting on the library's progress towards goals the staff have set, which could involve a variety of collections-related activities, including staff development, changes to workflows, revising policies, or increasing outreach. The book describes advantages and limitations of the four methods, allowing librarians to make an informed choice of which to use. It also offers resources for implementing each of these strategies as well as guidance on creating one's own evaluation tools. Three chapters by guest authors provide examples of DEI assessment projects from academic libraries. A concluding chapter discusses sharing findings and suggests a range of changes libraries can make to their collecting practices. Guest: Karen Kohn is the Collections Analysis Librarian at Temple University in Philadelphia, where she serves on the DEI in Collections Committee and the Open Education Group. Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices
Walter Smith Jr and guests celebrate and analyze issues of diversity, inclusion and democracy in this unique magazine format call-in show.
The Pipeline To Power: How Historically Black Colleges Shape Leaders For nearly two centuries, HBCU's have been launchpads, shaping generations of Black leaders and strengthening entire industries. Even today, as these universities produce an outsized share of doctors, judges and engineers, they're still pushing back against funding gaps and outdated narratives in America. Guests: Marybeth Gasman, professor, Graduate School of Education, Rutgers University Jelani M. Favors, vice president, Frederick D. Patterson Research Institute Host: Gary Price Producer: Grace Galante Raising Kids Once The Marriage Is Over Raising kids in two homes isn't just about splitting weekends. It's about keeping communication steady and conflict low. We look at how separated parents can create real stability for their children, even when there's a lot of uncertainty and the family dynamic have permanently shifted. Guest: Karen Bonnell, co-parent coach, author of “The Co-Parents' Handbook: Raising Well-Adjusted, Resilient and Resourceful Kids In a Two-Home Family From Little Ones To Young Adults” Host: Marty Peterson Producers: Pat Reuter & Amirah Zaveri Viewpoints Explained: Why March Is The New January If your January resolutions have fizzled, you're not alone. Research suggests late winter may feel like a more natural and effective time to reset and get going on your goals. Host: Ebony McMorris Producer: Amirah Zaveri Culture Crash: Charlie XCX: From Pop Princess To Gothic Queen After a culture-defining pop explosion, Charli XCX shifts gears in a bold new direction swapping neon dance floors for something darker. We review her latest drop. Host & Producer: Evan Rook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
During Ramadan, Sohaira Siddiqui, executive director at the Al-Mujadilah Center and the host of the podcast "More Muslim", talks about the diversity of the Muslim community in New York and around the world. Photo: Mayor Mamdani attends Taraweeh prayers in Staten Island. Wednesday, March 4, 2026. Credit: Ed Reed/Mayoral Photography Office.
Jennifer Townsend—adjunct instructor, death-and-dying scholar, and Heterodox Academy campus co-chair at Western Michigan University—challenges the ideological monoculture dominating higher education. Awarded for promoting open inquiry and viewpoint diversity, she shares how she openly defends free speech on a left-leaning campus without hiding her views. The conversation dives into Jonathan Haidt's moral foundations theory, the limits of identity-based diversity, the value of listening to understand (not just to win), and why free inquiry remains essential—even when bad ideas persist. Townsend also critiques credential inflation, encourages trades over debt-laden degrees, and describes classroom strategies that shift students toward nuanced, less knee-jerk thinking.Books and resources mentioned:Heterodox Academy website: heterodoxacademy.orgJennifer's Substack on death and dying: The EndJennifer's Instagram accounts (death education, death book club)The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan HaidtMan's Search for Meaning by Viktor FranklDon't Label Me: How to Do Diversity, Inclusion, and Social Justice Without Sacrificing the Truth or Your Own Soul by Irshad ManjiHow to Have Impossible Conversations: A Very Practical Guide by Peter Boghossian and James LindsayThe Three Languages of Politics: Talking Across the Political Divides by Arnold KlingOn Liberty by John Stuart Mill Audio Production by Podsworth Media - https://podsworth.com ★ Support this podcast ★
Laura Weinberg believes that the best way to improve a community is to bring everyone to the table — not just government, but private industry, neighboring cities, and the people who live and work there every day. For Laura, real progress on complex challenges like housing doesn't come from a single solution, but from collaboration across borders and sectors.Laura is the Mayor of Golden, Colorado, a city of roughly equal parts residents and daily commuters, home to Colorado School of Mines, Coors Brewery, and a thriving outdoor recreation economy. Before running for office, Laura built a career in IT and business strategy, working across financial services and software companies, ultimately running her own consulting practice. When she decided to run for city council — and later for mayor — she did it her way. She also works as a fitness instructor, a role she says provides crucial balance to the policy-heavy demands of public service.Laura joined the podcast to discuss what it's really like to be a part-time mayor with a full-time workload, her through line of improving systems across every chapter of her career, and why staying curious and true to yourself matters more than having a plan.
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
Ari Bloom has launched multiple eight-figure brands into more than 10,000 retail stores by building products that reflect the people buying them. The founder behind A-Frame Brands breaks down his problem-first framework and why long-lasting brands are built around purpose—not trends. For more on A-Frame Brands and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Dr. Sara Verghis, an equine associate veterinarian, concludes our Opportunities in Organized Veterinary Medicine mini-series this week, speaking to the experience of volunteering with the American Association of Equine Practicioners.Volunteering is a great way to expand your network and help shape the future of our profession, but it can be challenging to know where to start, what options are available, and how to find the time. This 3-week miniseries shares the stories of 3 early-career veterinarians: their careers so far, how they got started volunteering, and what they think about the experience.Thank you to our podcast partner Hill's Pet Nutrition! You can find more information about Hill's Pet Nutrition at Hill's Pet Nutrition - Dog & Cat Food Transforming Lives and Hill's Vet - Veterinary Health Research, Practice Management Resources.Remember, we want to hear from you! Please be sure to subscribe to our feed on Apple Podcasts and leave us a rating and review. You can also contact us at MVLpodcast@avma.org.Follow us on social media @AVMAVets #MyVetLife #MVLPodcast
In this episode, the JAAPA podcast team discusses the evolution of post-professional doctoral programs for Physician Assistants (PAs) with Dr. Kari Bernard and Dr. Aisha Hussein. They explore the history and growth of Doctor of Medical Science (DMSc) programs and the diverse educational opportunities these programs offer. We further delve into the DMSc Consortium and the hot topic discussion of accreditation for these programs.
Aaron and Dr. Clardy dig in on the current war on progress with professor and author of the new book, "The Diversity Principle: The Story of a Transformative Idea," David Oppenheimer, then get an update on #KYGA26 from Rep. Adrielle Camuel. #ColonelsOfTruthNO KINGS! www.progressky.org/no-kings Flip the 6th! https://www.progressky.org/mondayDonate to the cause! https://secure.actblue.com/donate/ft6stampsBITIN' LIST:Dr. Clardy - Sect of "War" Pete HegsethAaron - KY Sen. Gex Williams and his most recent anti LGBTQ+ legislationhttps://queerkentucky.com/kentucky-sb-351-gex-williams-transgender-teacher-ban/NEWS OF THE WEAK:https://www.kentucky.com/news/politics-government/article314855923.htmlhttps://kentuckylantern.com/2026/03/03/proposed-makeover-of-utility-regulator-met-with-warnings-consumers-would-lose-their-voice/INTERVIEW: Prof. David B. Oppenheimer, author of "The Diversity Principle: The Story of a Transformative Idea" https://bookshop.org/p/books/the-diversity-principle-the-story-of-a-transformative-idea-david-b-oppenheimer/917e152ccf168887CAPITAL CORNER: Rep. Adrielle Camuel CALL TO ACTION:Call the switchboard!!! 1-800-372-7181Oppose SB 8 - Urge full Senate to opposeSupport HB755 - Help form unions in private employers! Support HB346 - Help our workforce Support HB 380 - Create important crypto protections!! Call full house!#ProgressKentucky - #ColonelsOfTruthJoin us! http://progressky.org/Support us! https://secure.actblue.com/donate/progresskyLive Wednesdays at 7pm on Facebook https://www.facebook.com/progressky/live/and on YouTube http://bit.ly/progress_kyListen as a podcast right here, or wherever you get your pods: https://tr.ee/PsdiXaFylKFacebook - @progressky Instagram - @progress_ky Bluesky - https://bsky.app/profile/progressky.org https://linktr.ee/progresskyEpisode 249 was produced by Parker WilliamsTheme music from the amazing Nato - hear more at http://www.NatoSongs.com
Die Magie der Farben; Neue Jugendbewegung? Schulstreiks gegen Wehrpflicht; Was die Forschung über Diversity weiß; Große Fragen Warum hat die Natur die Oma erfunden?; Was schulden wir unseren Eltern?; Moderation: Julia Schöning Von WDR 5.
Michael Sundberg from Davey's West Denver office talks about the benefits of choosing and pruning trees to support wildlife. He covers which tree species offer the most value, the ideal times to plant, why tree diversity is important and the types of wildlife you could see on your property.In this episode we cover: Denver's end-of-winter season (0:43)Do all trees support wildlife? (1:28)Are certain trees better for wildlife? (1:54)Trees that support wildlife in Denver (2:35)Serviceberry trees (4:29)Crabapple trees (6:07)Oak trees (7:10)Pruning for wildlife (8:12) Ideal time for planting in Denver (11:31)How Michael shops for trees (13:12)Diversity in planting (15:35)Wildlife to attract on your landscape (18:20)To find your local Davey office, check out our find a local office page to search by zip code.To learn more about choosing, planting and pruning trees to support wildlife, read our blogs How to Protect & Repair Trees from Animals: Deer, Rabbits, Squirrels and Why Native Trees and Plants are Important. Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you!Click here to send Talking Trees Fan Mail!
In this episode, Niall Boylan digs into a story that's sparked serious backlash: should immigrants who serve in the Irish Defence Forces be offered fast-tracked citizenship as a way to fix the recruitment crisis?
Thursday, March 5 on Urban Forum Northwest:*Angela Poe Russell and Essex Porter of the Seattle Association of Black Journalist (SABJ) is bringing to the stage a Play about Bessie Coleman the first Black and Native American Woman to earn a pilot's license. Her story has remained undercover and outside of the mainstream historical record. Angela Poe Russell wrote the play, KD Hall and Essex Porter serve as Executive Producers. On March 14, 2026 the SABJ presents Black Voices Matter:Aviatrix will be presented at the Northwest African American Museum.* The following individuals participated in a discussion on the Anniversary of the March 7, 1965 Bloody Sunday Edmund Pettus Bridge March that exposed the brutality of the Alabama State Troopers savagely beating nonviolent people marching for the right to vote. They are:Claude Burfect who was arrested several times protesting for his people to have voting rights. His sckull was fracturedReverend Dr. Linda Smith, Senio Pastor, Martin Luther King Jr. Memorial Baptist Church, Renton WAClarence Gunn, President, Washington State Democrats for Diversity & Inclusion (DDI)Hayward Evans, Co Convener, Seattle King County Martin Luther King Jr. Commemoration Committee (MLKCC)Dr. Lillian Robertson, MD lends her perspective on Bloody Sunday and invites you to the Sunday, March 15 Health Fair at New Beginnings Christian Fellowship (NBCF) Kent, WA.Urban Forum Northwest streams live at www.1150kknw.com. Like us at www.urbanforumnw.com for archived programs and relevant information. Like us on Facebook. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A jam-packed Breitbart News Daily podcast today! It begins with our passionate host, Mike Slater, speaking with Dr. Paul Rahe, Professor of History at Hillsdale College on the background of Iran in the Middle East and how it ended up where it is today with radical Islam! Don't miss this crucial lesson! Following that, Slater does an EPIC monologue about how diversity is NOT our strength. You have to hear it to believe it! MAGA! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Money habits start forming long before most families ever talk about them. The result? Teens and adults who only know how to spend or save and miss everything else money can do. That's one reason Mac Gardner, founder of FinLit Tech, created interactive tools to teach families financial literacy. In this episode, we discuss his book The Four Money Bears, why so many parents avoid money conversations, and how early exposure shapes lifelong habits and generational wealth. Plus, find out how advisors can help close the gap, reach more families and bring more diversity into the industry. Topics discussed: Introduction (00:00) The entrepreneurial journey and founding FinLit Tech (01:35) Why financial literacy is so important for kids and families (03:49) How financial education is lacking in schools (05:38) Financial education tips and tools for young children (08:24) The three Rs of learning money and the four money functions (10:42) Building generational wealth through education and habits (12:31) Mac's book, The Four Money Bears (15:54) How gamified learning makes money more tangible (18:38) Working with E-Money to create a CFP board CE course (20:47) Diversity in the financial planning industry (23:00) What brought you JOY today? (27:40) If you're a writer who wants to take control of your finances, read Mitlin Financial's Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Mac Gardner: LinkedIn: https://www.linkedin.com/in/macgardner/ Website: https://www.thefourmoneybears.com// About Our Guest: Mac Gardner, a Certified Financial Planner practitioner, has served in the financial services industry for more than 20 years. His passion for financial literacy led him to publish his first book, "Motivate Your Money!". The book serves as a tool to share his extensive experiences in the field of Personal Financial Planning. His second book, "The Four Money Bears" teaches children about the four basic functions of money. It is a fun and entertaining way for parents to start the conversation about money with their young children. Mac serves as Founder and Chief Education Officer of FinLit Tech. The company's mission is "Building a Bridge Between Financial Literacy and Financial Technology". FinLit Tech develops Financial Education tools to start the personal finance education journey from as early as elementary school. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com
Success isn't always linear and sometimes the bravest move is walking away from something you worked incredibly hard to build. In this episode, Bryce sits down with Sharla Toller, J.D., Senior Vice President and Director of Diversity, Equity, and Inclusion at CannonDesign, to talk about courage, career pivots, and redefining what success really means. Sharla's journey to executive leadership in the AEC industry didn't follow a straight path. A former practicing attorney with a J.D. from Howard University School of Law, she made the bold decision to leave litigation behind to pursue work aligned with her passion: building inclusive, people-centered workplaces. Since joining CannonDesign in 2021, she has: Led implementation of the firm's DEI Strategic Framework Directed the DEI Council and Employee Resource Groups Launched firmwide training programs Deepened partnerships with organizations like National Organization of Minority Architects Co-authored the children's book Deja the Dynamo Been named one of the Top 50 DEI Professionals in the OnCon Icon Awards (2025) She also holds a Master of Professional Studies in HR Management/Diversity & Inclusion from Georgetown University and is a single mother who has intentionally shaped a career aligned with both passion and parenthood. In this episode, we discuss: Leaving a prestigious profession to follow purpose How DEI work impacts retention, talent acquisition, and engagement in AEC What real executive leadership looks like Building a career that supports your life — not competes with it The courage required to pivot This conversation is about alignment, authenticity, and redefining success on your own terms.
Dr. Rebecca Crumpler was the first Black woman to become a physician in the United States. Working in the aftermath of the Civil War, she made immense contributions to public health, despite the racism and sexism she faced. We'll trace the course of her remarkable life and work with in a story brought to us by the podcast Lost Women of Science, hosted by Katie Hafner and producer Dominique Janee. Featuring: Dr. Melody McCloud, Physician and author of _Black Women's Wellness_ Dr. Joan Reede, Dean for Diversity and Community Partnership at Harvard Medical School Jim Downs, Historian and author of _Sick from Freedom_ Victoria Gall, with Hyde Park Historical Society and Friends of the Hyde Park Branch Library Making Contact Credits Episode host and producer: Lucy Kang Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain Music Credit: "The Road From Home" by Sergii Pavkin from Pixabay Lost Women of Science: "Dr. Rebecca Crumpler, America's First Black Female Public Health Pioneer" Credits Producer and host: Dominique Janee Host: Katie Hafner Managing senior producer: Barbara Howard Audio engineer and sound designer: Samia Bouzid Published in partnership with Scientific American Listen to the full episode from Lost Women of Science: https://www.lostwomenofscience.org/podcast-episodes/dr-rebecca-crumpler-americas-first-black-female-public-health-pioneer Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.
Ruqaiijah Yearby is a professor at the Temple University Beasley School of Law. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. R. Yearby and M. Alsan. Private Equity's Transformation of American Medicine — Implications for Health Equity. N Engl J Med 2026;394:937-940.
Tiger Talk Podcast by Northeast Mississippi Community College
Northeast Mississippi Community College President Dr. Ricky G. Ford and Marketing and Public Relations Specialist Liz Calvery look at what people often assume about community colleges and what President Ford wishes more people understood — that the quality of education at Northeast rivals, and often exceeds, that of a four-year university. Ford breaks down the rigorous standards required of Northeast instructors, noting that every faculty member holds at least a master's degree or higher in their field. The veteran educator shares how Northeast isn't simply a stepping stone, but a launching pad — whether students are preparing to transfer to a four-year university, land their dream job, or sharpen their workforce skills. Ford also highlights the value and affordability of a community college education, emphasizing that Northeast students receive strong academic support, graduate with less debt, and leave with the confidence to succeed. Listeners will hear how Northeast's smaller class sizes — often a 1-to-20 or 1-to-25 ratio — foster personalized instruction and how instructors take a genuine interest in helping students thrive both academically and personally. Ford discusses the extensive support system available to students and employees alike, noting that Northeast is the only community college in Mississippi with a Director of Employee Development. Beyond academics, Ford explains how students can take advantage of numerous extracurricular opportunities designed to build leadership and community engagement. He also touches on Northeast's statewide articulation agreements that simplify the transfer process to four-year colleges and universities. Plus, get the latest updates on athletics, academics, workforce development, and all the incredible things happening at one of the nation's premier community colleges.
Hola New Paradigmers!I can make a new beginning,Or repeat the mistakes from the past.Silence and suppress some voices within,Or integrate them all at last.☉What can I say, I've tried to not get too political with the Pele Report but kinda lost it with this last eclipse. The thing is, however, that the message of the stars is the same! As without, so within! It's as clear as mud on your face, the Age of Aquarius is about "Unity in Diversity." We're just now entering the Age of Aquarius and it will take another 50 - 100 years before we're fully "in it." With Pluto (the force of evolution) having just entered Aquarius with the north node of the Moon also entering Aquarius July 26th, the world order (and our inner order) is getting shaken up.As I mentioned in the report, there are three responses to the evolutionary necessity presented to us in Aquarius which rebels from the existing societal norms to find new, more evolved, means of order and expression. One is to rebel and go back, a second is to join subgroups, and a third is to go your own unique way into the unknown. The old way is patriarchy, top down, male dominated, hierarchical, aggressiveness. The new way is unity in diversity, expanding the container so it can include all points of view, beliefs, needs, and desires.So you see, whether it is planet earth or our own inner world, the project is the same - expand and integrate or keep doing the same. Right now, the world order (dominated by Trump) is doing the same old same old, divide and conquer. It is doomed to failure as it is not the path of evolution. Likewise, we can continue to suppress some of our desires, those shadowy, "dark," really personal needs that have gone unmet cuz we're ashamed of them or they're not popular and might disturb the waters of our lives.We can use what's going on as a metaphor, we all have an Iran in us, we all have a United States, we all have a China and a Ukraine, and a Russia and on and on and on. Our Super Ego (symbolized by the US) can try to dominate and subjugate (violently) these different "states" of ourselves and we can continue to be at war with ourselves with different "subegos" vying for control. Or, we can invite all our demons to the table, have a council, work with our shadows, and expand our consciousness so as to not only include, but foster, love, and expand our awareness to the point of creative genius! Let's go for the latter!For What It's Worth! https://youtu.be/TXVe2XH5rpk?si=hQgSI-8Qrhnlh4Ka Where Have All the Flowers Gone? https://youtu.be/1y2SIIeqy34?si=IActfuEUnhewfFJI So Much Love,Kaypacha
Show Notes: As cybersecurity matures, one area still lags: diversity. In this thought-provoking episode of CISO Perspectives, host Kim Jones takes the mic solo to address a topic that remains both critical and controversial. Kim explores the current state of diversity in the cybersecurity field, why progress has been slow, and how inclusive teams drive greater innovation and resilience. Tune in for an honest conversation that challenges the status quo and pushes the industry forward. Want more CISO Perspectives?: Check out a companion blog post by our very own Ethan Cook, where he breaks down key insights, shares behind-the-scenes context, and highlights research that complements this episode. It's the perfect follow-up if you're curious about the cyber talent crunch and how we can reshape the ecosystem for future professionals. Learn more about your ad choices. Visit megaphone.fm/adchoices
Balancing performance with human leadership can be tough for some leaders. The goal is to strike a healthy balance, while always remembering that taking thoughtful care of your people, recognizing their unique contributions, and creating an environment where they can thrive can lead to the stellar performance results you seek.But how would you lead if your title or position didn't give you any power?Joris Merks-Benjaminsen is a leadership trainer and the award-winning author of Managing Without Power. Joris shares his unique journey at Google, watching the culture and leadership he loved so much shift as his managers changed, and why he's committed to helping companies capture that early magic and scale it as they grow. We discuss recognizing and respecting your power dynamic while also understanding that the title does not give you power, but consistent, intentional small behaviors will ensure your team will help you meet your goals. Joris shares how to balance people nd performance through the five basics of his interconnected, practical, holistic leadership approach. And he shares how to solicit and take in upward feedback to help you effectively support an employee's journey, ensure high performance, and make tough decisions when needed.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…How managers can shape microcultures and establish team norms.Upskilling leaders to avoid conventional traps and pitfalls.Providing ongoing support to learning, not just one-time training. The five basics of his interconnected, practical, holistic leadership approach.How to solicit and take in upward feedback to help effectively support an employee's journey, ensure high performance, and make tough decisions when needed.“The problem I see is this balance between human-focused and performance-focused leadership. I regularly meet leaders who think of them as opposites, but you need both of them in a certain balance...in order to create a high-performing team and organization." — Joris Merks-BenjaminsenEpisode References: Joris' Book: Managing Without Power: Creating high-performance teams and organizations in your own human wayHow Google Works by Eric Schmidt and Jonathan RosenbergGoogle re: Work - Guides: Give feedback to managers https://share.google/nhB0hREQOztuqQwOVAbout Joris Merks-Benjaminsen, Leadership Trainer, Author of Managing Without Power:Joris Merks-Benjaminsen is a leadership trainer and the award-winning author of Managing Without Power. Joris had a leading role in Google's Diversity, Equity & Inclusion initiatives, and was one of the highest-scoring managers in the company's history. Today, he trains managers and leaders to help find the right balance between humaneness and performance pressure.From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Joris: Managing Without Power: www.managingwithoutpower.com/LinkedIn: https://www.linkedin.com/in/joris-merks-benjaminsen-5673384/Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com
Kristina Shepard, EVP of Streaming and Performance Sales and Partnerships at NBCUniversal, joins the AdTechGod Pod to unpack the evolution of streaming from incremental reach to performance engine. Drawing on her experience at Roku and NBC Universal, she shares how live sports, cultural moments, and scale are reshaping media strategy. Kristina explains why streaming is still early in its performance journey, how automation and personalization will define the next phase, and what it takes to lead in ad tech while building a career and family. Takeaways Streaming has evolved to combine the best of digital and TV. The pandemic accelerated the growth of streaming services. Live content is crucial for audience engagement and brand visibility. Advertisers are increasingly viewing streaming as a primary channel. Diversity in content is key to attracting streaming audiences. The future of streaming will be more interactive and personalized. Women in leadership can bring unique perspectives to the industry. Balancing career and family is a common challenge for women in tech. Cultural moments drive significant engagement for brands. Streaming allows for a more dynamic ad experience than traditional TV. Chapters 00:00 The Rise of Streaming and Performance Advertising 05:07 The Evolution of Streaming Content and Monetization 10:19 The Importance of Live Content in Streaming 17:57 Future Trends in Streaming Television 21:12 Navigating Leadership as a Female in Ad Tech Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the culture your organisation is trying to build isn't hiding in a values poster or a strategy deck—but in the smallest things you do every single day? In this warm, deeply practical episode of Legendary Leaders, host Cathleen O'Sullivan is joined by Augusta Vivian, CEO of Higson, a people development consultancy helping senior teams lead through change, build inclusive workplaces, and embed culture that actually lasts. Their conversation spans parenting and leadership, kindness as a performance tool, the hard work of real inclusion, and why stubborn values might be the most underrated leadership quality of all. Augusta opens with something personal—how raising her 17-month-old daughter has sharpened her understanding of presence, trust, and the power of micro moments. From there, the conversation moves into the heart of her work: how the tiny, consistent behaviours we model become the architecture of how we treat each other at scale. She shares how Higson builds change-ready cultures, why clarity is an act of kindness, and how vulnerability from a leader doesn't weaken authority—it creates the conditions for real trust. They also tackle inclusion head-on—unpacking the critical difference between diversity and inclusion, the unconscious bias we all carry, and how even the language we use with toddlers is quietly shaping future leaders. And Augusta makes a compelling case that fun, charity, and giving back aren't soft add-ons—they're non-negotiables, built into processes and calendars precisely because life is busy and good intentions alone don't get it done. This is a conversation that will nudge you to look differently at how habits, tone, and attention shape the people around you—at home, in your community, and at work. Episode Timeline: 00:04:18 Parenting as a leadership practice 00:06:41 Why micro moments are the real culture builders 00:09:31 Building a change culture, not just surviving change 00:12:59 The importance of kindness and vulnerability 00:18:02 Financial transparency, strategy days 00:21:24 Culture add, not culture fit 00:23:56 Core values of of Higson 00:29:06 Making the values a non-negotiable 00:34:38 The people behind the passion and authenticity 00:36:35 Stubbornness as a values-led superpower 00:41:14 The impact of her Oxford days 00:43:10 Diversity vs inclusion – what leaders get wrong 00:52:26 Why culture change stalls at the poster 00:58:44 Intelligent failure and the Rose, Thorn, Bud tool 01:04:57 What a parenting book teaches us about leadership 01:08:16 Boundaries over balance Key Takeaway: Culture Lives in Behaviour, Not Slogans: Values on a wall mean nothing without the layer below them. Define what your values look like in practice, build them into how you hire, appraise and recognise people—then they become culture. Most organisations skip that step. Kindness is a Performance Tool, Not a Nice-to-Have: Honest communication, genuine recognition and psychological safety aren't soft—they're the foundation of high performance. Teams that trust their leader navigate change faster, stay longer and go further above and beyond. Diversity Gets People in the Room. Inclusion Keeps Them There: A diverse team without an inclusive culture doesn't outperform—it underperforms. Around 70% of how included someone feels comes directly from their leader. Check your language, challenge your biases, and make sure people feel heard—not just present. If It Matters, Build It In—Don't Just Intend It: Charity work, fun, wellbeing check-ins, strategy days—none of it happens on good intentions alone. If something is a value, make it a non-negotiable: schedule it, process it, protect it. Otherwise, busy wins. About Augusta Vivian: Augusta Vivian is a people development and organisational culture expert who works with leaders and teams to build inclusive, high-performing workplaces and lead through change. As Founder and CEO of the people consultancy Higson, she specialises in designing leadership frameworks, behavioural change programmes, and talent practices rooted in psychological insight that help organisations communicate better, innovate, and thrive. With a degree in Psychology from the University of Oxford, Augusta combines deep expertise in human behaviour with a mission to create positive social and environmental impact — including donating a significant portion of Higson's profits to charity and achieving B Corp certification. Today, she partners with professionals who want to transform culture, strengthen leadership, and drive lasting results in their organisations. Resources Mentioned: The Right Kind of Wrong: https://a.co/054z87s9 The Whole-Brain Child: https://drdansiegel.com/book/the-whole-brain-child/ Connect with Augusta Vivian: Website: https://consulthigson.com/ LinkedIn: https://www.linkedin.com/in/augustavivian/ Connect with Cathleen O'Sullivan: Business: https://cathleenosullivan.com/ LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/ YouTube: https://www.youtube.com/@LegendaryLeaderswithCathleenOS FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.
We analyze the severe downturn in international applicants due to the Trump administration
How can ADHDers thrive at work? Navigating the workplace with ADHD presents unique challenges, but it also offers a distinct set of strengths and perspectives. Unlocking our best work can require a tailored approach: “gamifying” mundane tasks, offloading cognitive weight to digital tools, and finding unconventional ways to manage energy, focus, and time. When combined with foundational self-care, these strategies can transform perceived limitations into powerful creative assets. The strategies themselves often become valuable contributions to the wider team. For instance, visual storytelling can help an ADHD mind retain complex information and, at an organizational scale, that same approach becomes a pillar of an inclusive, high-impact communication strategy. On this episode of Just One Q, Dominique chats with guest Scott Mooney, an award-winning educational illustrator with over 30 years of experience. Scott shares candidly about his late diagnosis of ADHD, his specific strategies for self-management and productivity, and how visual storytelling can bridge communication gaps in the workplace. Keep Up with Scott: https://www.moon-man.com/ Try Learning Snippets: https://dialectic.solutions/signup Contact Us to Be a Guest on Just One Q: https://dialectic.solutions/podcast-guest
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Honestly, I don't know why it took me this long to get Chloe Daniels — aka Clo Bare Money Coach — on the show, because she is a whole badass and we have been living parallel lives for years. She went from a torrential relationship with money (including being financially trapped in a dangerous situation abroad) to becoming one of the most refreshing voices in personal finance.Her approach is called lazy investing — and before you scroll past that, hear her out. Because when BlackRock ran 100 years of market data, the results backed it up. We're getting into all of it: the mindset blocks keeping women out of the market, why Wall Street jargon is gatekeeping on purpose, the truth about financial advisors, and the simple strategy that actually builds wealth long term.WE GET INTO:00:00 - Intro: Why It Took Us This Long to Do This Episode00:46 - Meet Chloe Daniels: From Side Hustle to Full-Time Finance Coach04:05 - The Childhood Money Belief That Held Her Back05:03 - Financially Trapped in an Abusive Relationship Abroad07:31 - Rebuilding Self-Trust and Becoming Your Own Hero09:05 - Wall Street Gatekeeping and the Paralysis of Conflicting Info11:47 - The Real Stats on Diversity in Financial Advising14:35 - What "Lazy Investing" Actually Is (and Why It Works)18:42 - ETFs vs. Index Funds vs. Mutual Funds: What You Need to Know20:45 - How to Figure Out Your Investor Type and Build Your Portfolio24:21 - The Common Mistake: Money Sitting Uninvested in a Brokerage27:11 - How to Calculate Your Retirement Number Using the 4% Rule36:16 - The One Thing to Do If You're Not Investing Yet38:46 - Lightning Round: Roth vs. 401k, DIY vs. Advisor, and MoreKEY TAKEAWAYS:Why investing feels hard on purpose — and how to cut through itThe difference between investing and trading (and why most people confuse them)How to determine your investor type before picking a single fundWhy your 401k money might be sitting uninvested without you knowingHow to use the 4% rule to calculate your actual retirement numberWhy the compound interest calculator is the mindset shift you didn't know you neededWhy the answer isn't cutting back — it's making more moneyCONNECT WITH CHLOE:Instagram: @clobaremoneycoachWebsite: https://www.thelazyinvestorscourse.com/ TAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book: Financially LitLeave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.
ACOFAE Podcast Presents: Swiftynomics: How Women Mastermind and Redefine Our Economy! with author Misty Heggeness It's 2026 and ACOFAE refuses to limit themselves to just one thing! As Laura Marie and Jessica Marie continue to get their kicks wherever they can find them, they are brought to one of Jessica Marie's favorite subject: Economics. How to tackle this subject that has a reputation of being for and about men? Taylor Swift of course, with Economist and author, Misty Heggeness. Join ACOFAE and Misty as they discuss pop culture and it's importance to economics and to women and the experience of girlhood. Laura Marie, Jessica Marie, and Misty share their first experiences as girls contributing to community and the economy, and reflect on the experiences that helped shape their view of what women can do. *SKIP TO 27:05 FOR THE INTERVIEW WITH MISTY! * TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Swiftynomics by Misty Heggeness Mentions: fandoms including Taylor Swift, Beyonce, Lady Gaga, Harry Styles, Star Wars *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! Follow Misty Heggeness! Instagram: @mlheggeness https://www.instagram.com/mlheggeness/?hl=en Websites: https://www.swiftynomics.com/ https://www.mistyheggeness.com/home TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/ It's International Women's Month and we can do anything.
Anthony Lee joins the Free Outside Podcast for a deep, honest conversation that starts in Vancouver, Washington (not Canada) and runs all the way to Boulder, Colorado, and 30 completed 100-milers.Anthony opens up about growing up sedentary, finding fitness through family, and the non-linear reality of turning your life around. We talk about bad decisions, real consequences, therapy, and the support system that helped him rebuild. Then we shift into what he does best, racing hard mountain ultras like Ouray 100 and Hurt 100, and why he keeps choosing the toughest courses.We also get into travel, his engagement story in Japan (yes, the ring lived in a fanny pack for two weeks), sponsorship, and how it actually happens, plus what Anthony would fix in trail running right now, from social media noise to making the sport more welcoming and more diverse.Topics we cover-Growing up in Vancouver, Washington and finding running later than most-Setbacks, consequences, and the role of therapy and family support-Moving to Colorado after winning High Lonesome 100-Why Anthony loves 100 milers (and why his race schedule is “chaotic”)-Favorite races, Yurei 100, Hurt 100, and what makes them special-The mental checklist for surviving low points in ultras-Engagement in Japan and traveling outside of race season-Diversity in trail running, barriers to entry, and representation-Sponsorship, persistence, and building a career as an athlete-What's next, Golden Ticket races, Western States, Hardrock, and maybe BarkleyFollow Anthony online: https://www.instagram.com/anthonyclee94Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 From Vancouver to Boulder: A Journey Begins08:50 Finding Fitness: The Shift from Sedentary to Active14:06 Overcoming Challenges: The Road to Trail Running20:37 Love and Support: The Engagement Story24:05 Racing Passion: The Ultra Running Experience29:53 Exploring the Challenge of Ultra Races34:02 Mental Strategies for Endurance Racing35:06 The State of Trail Running: Community and Inclusivity38:17 Diversity in Trail Running: Progress and Challenges42:24 Personal Experiences and Representation in Running47:13 Future Goals and Aspirations in Running50:11 The Journey to Sponsorship in Running55:23 How Running Transformed My Life57:41 Community and Support in RunningSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure
In this episode of Crossing Faiths, John speaks with Ambassador Robert Rehak, the Czech Republic's Special Envoy for the Holocaust, Interfaith Dialogue, and Freedom of Religion and Belief, about his extensive global efforts to protect marginalized communities and promote tolerance. The conversation creatively opens by comparing his human rights work to the Czech legend of Houska Castle—a fortress built to seal the gates of hell—before delving into his real-world responsibilities as the Chair of the International Religious Freedom or Belief Alliance. Ambassador Rehak shares compelling examples of his advocacy, including his efforts to free a Nigerian prisoner of conscience, unique social experiments dressing as different religious figures at soccer matches to combat Islamophobia, and organizing interfaith sports tournaments for Jewish and Muslim youth. They also discuss urgent global crises, such as the destruction of religious sites and oppression of minorities in Russian-occupied Ukraine, the systemic persecution of Uyghur Muslims in China, and the ongoing struggles in Syria. Drawing on his own poignant experiences growing up behind the Iron Curtain in communist Czechoslovakia and participating in the Velvet Revolution, Ambassador Rehak underscores his deep personal dedication to democracy and concludes with a hopeful call to action for everyday people to champion religious freedom and global unity. Robert Řehák, Ph.D. is Special Envoy for Holocaust, Interfaith Dialogue and Freedom of Religion, Czech career diplomat, Head of the Czech Delegation to the International Holocaust Remembrance Alliance (IHRA), Chair of the International Religious Freedom or Belief Alliance (IRFBA) or the Article 18 Alliance, published scholar of biblical proper names and the Dead Sea Scrolls, and official Hebrew interpreter. He studied at Charles University in Prague, Ruprecht-Karls-Universität in Heidelberg and Hebrew University in Jerusalem. As a researcher, he participates in several international research projects in the field of interfaith dialogue and sociology of religion. He is the initiator of the new Czech National Strategy of Combating anti-Semitism and co-ordinated the recent conference on the Terezín Declaration and the 2023 FoRB Ministerial in Prague. He is proficient in Czech, English, Hebrew, German and Russian, and reads classical Latin, Greek and Arabic. He lives in Prague with his wife and four children.
My guest today is Lynn Harris. Lynn has started a comedy school called GOLD Comedy, but Lynn is a comedian, a producer, and a lot more. So we got into it about using humor to be better at your job and at life. In today's conversation, we discussed things like: Brands wanting to be funny Practice makes funny Diversity as a strength Giving people a place to learn that reflects their lives ...and, a lot more. Check out GOLD Comedy! Lynn's site! Come see me at www.DaveWakeman.com Get the 'Talking Tickets' newsletter at https://talkingtickets.substack.com Join us over on Slack!
New global data reveals strong employee support for diversity, equity & inclusion (DEI)—but also a widening gap between how leaders view progress and how workers experience it. Allan Schweyer, principal researcher in the Human Capital Center, speaks with Marion Devine, principal researcher, Human Capital Europe, and Matthew Maloof, researcher, Human Capital Center, about findings from a survey of more than 1,300 employees across the US, Europe, and Asia. They explore why managers are the make-or-break factor in DEI success, how regional attitudes differ, and what senior leaders can do to strengthen credibility in a climate of political and cultural pushback. For more from The Conference Board: Bridging International Perspectives: Exploring DEI Evidence Over Optics: Proving the Impact of Diversity, Equity & Inclusion Advancing Opportunity and Access: Linking DEI to Business Outcomes A Tale of Two Continents: The Impact of US DEI Policy on European Businesses
From mass deportations to the dismantling of Diversity, Equity, and Inclusion, many Americans are fed up with the actions of the president. And yet as consumers and investors, we are stuffing the pockets of the very companies that are supporting these controversial initiatives. This week, we shine a light on the movement to #ResistAndUnsubscribe, and highlight Corporate America's involvement in the Deportation Industrial Complex.
Listen as Mary Ann Samedi and Lori Cunningham share insights about inclusive leadership.As host of the Set to Lead Podcast, Mary Ann creates a mentoring space to listen to critical conversations with workplace leaders.If you are an emerging or current leader looking to bypass setbacks or learn from the success and mistakes of others, you have a front row seat right here.For more ways to lead yourself and teams better, follow the show and the various leadership resources shared at www.settolead.com.
A brilliant pre-med student. 521 MCAT — 98th percentile. 4.0 GPA. Published research. Primary author. Rejected by ten medical schools. If that résumé isn't good enough, what is?On The Real Story, I examine how Diversity, Equity, and Inclusion policies are reshaping medical school admissions. Across the country, schools describe “holistic review,” equity mandates, and diversity goals as central to their mission. Academic metrics are no longer the primary standard and that merit is being subordinated to ideology.We break down AAMC data, LCME accreditation shifts, pass/fail grading trends, and looming physician shortages. Medicine is not a sociology lab. When you're on an operating table, credentials matter. Excellence is not negotiable. Thank you to our sponsor: Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexuality, is the most popular in the history of the University of Washington. She and Paul discuss the importance of communication when it comes to sex and the imperative of tossing shame out the window when it comes to what turns you on.More about Dr Nicole McNicholsCheck out her new book You Could Be Having Better S-x (Simon Element, Feb. 3, 2026) Check out her website Dr. Nicole McNicholsFollow her on (Instagram and TikTok) This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
If you love your partner but your sexual intimacy is gone… you're not hopeless. You're normal. Let's talk about sex, intimacy, and the real skills that rebuild sexual connection in long-term love. Because emotional intimacy doesn't automatically create desire, and you can deepen intimacy on purpose. If you've ever wondered, “Why don't I want sex anymore?” or felt the quiet ache of a lack of intimacy in marriage, you're not alone. Many couples care deeply about each other. They function well as teammates. And yet when it comes to intimacy in marriage, something feels distant or flat. Maybe you're in a marriage without intimacy and wondering how to improve sex life without forcing it. Maybe you're trying to figure out how to increase sexual desire, especially if your drive has faded. Or maybe you're the partner feeling rejected and unsure how to reconnect. The truth is that improving intimacy in marriage isn't about waiting for spontaneous chemistry to return. Sexual desire shifts in long-term relationships. Stress, exhaustion, resentment, hormonal changes, and the mental load of adult life all impact connection. When there is no intimacy in marriage, it often reflects burnout and disconnection, not incompatibility. In this episode, I'm joined by Dr. Nicole McNichols, an internationally renowned human sexuality professor, author, and speaker whose course The Diversity of Human Sexuality is the most popular in the history of the University of Washington, enrolling over 4,000 students annually. Together, we unpack how to improve sexual intimacy using research-backed tools. We talk about how pleasure fuels desire, how to increase sexual desire in female partners and anyone experiencing low drive, and why improving intimacy in marriage requires intention, not magic. You'll learn how to improve sex life through small shifts in novelty, playfulness, and communication that make connection feel natural again. We also address resentment. If emotional safety has eroded over time, rebuilding sexual intimacy may need to start with repairing the friendship first. When couples strengthen communication and physical intimacy together, relationships often begin to feel alive again. Episode Breakdown: 00:00 Why Sexual Intimacy Fades in Long-Term Relationships 03:34 How to Improve Sexual Intimacy With a Growth Mindset 08:52 Emotional Intimacy vs. Sexual Desire in Marriage 11:14 How Pleasure Increases Sexual Desire 18:17 How to Increase Sexual Desire (Responsive Desire Explained) 20:20 How to Improve Sex Life by Planning Intimacy 31:08 Rebuilding Attraction and Intimacy in Marriage 43:06 When Lack of Intimacy in Marriage Is About Resentment Rebuilding sexual connection can feel vulnerable. And sometimes the most powerful next step isn't trying harder, it's getting support. If you'd like help improving intimacy in marriage or learning how to increase sexual desire in ways that feel safe and sustainable, you can schedule a free consultation with me or a member of my team. It's a private, secure space where you can share what's been happening and what you hope will feel different. You'll answer three quick questions so we can match you with the right expert. It only takes a couple of minutes, and it's a meaningful first step toward feeling closer, more connected, and more confident in your relationship. Let's find the right support for you. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com