Podcasts about mental game

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Best podcasts about mental game

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Latest podcast episodes about mental game

Only The Greatest
The Mental and Physical Grit Behind Running 100 Miles

Only The Greatest

Play Episode Listen Later Jul 13, 2025 116:02


"What's the longest distance you've ever run? 1 mile? 5 miles? Maybe 13? … But how about 100?

The Elite Competitor - A Podcast for Moms & Coaches
What I Wish I Knew Before Quitting: Lessons from a Former College Athlete

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jul 8, 2025 39:03 Transcription Available


What happens when the sport you love starts to hurt you?For many athletes, quitting isn't just about giving up; it's about choosing your wellbeing over the game. In this episode, Greer, a former Purdue University collegiate cheerleader, shares her raw and honest journey from excitement and confidence to frustration and tough decisions. What happens when coaching changes turn a dream team into a toxic environment? When does pushing through become too much? Greer's story will challenge everything you think you know about quitting in sports.In this episode, you'll hear about: Growing up with anxiety and finding confidence through cheerleadingThe realities of college cheer recruiting and earning your spotHow sudden coaching changes can shake a team to its coreThe difference between being an amazing athlete and an amazing coachNavigating toxic team dynamics and power strugglesTaking a stand with Title IX and prioritizing mental healthWhy sometimes quitting is the bravest and healthiest choiceReady to hear the full story and gain insights that every athlete and parent needs? Listen to the full episode now.Episode Highlights: [00:00] Standing at the Crossroads: To Quit or Not? Greer opens up about the difficult decision many athletes face: whether to keep going or walk away from a sport they love but that's become challenging.[04:15] Growing Up in Sports: Finding Confidence in Cheer. Greer shares how she balanced multiple sports growing up, ultimately finding her confidence and joy in cheerleading despite struggles with anxiety and perfectionism.[09:30] Navigating College Cheer Recruiting. An inside look at how collegiate cheer recruiting works, including camps, tryouts, and how Purdue's coaches saw potential in Greer even though she was still learning key skills.[14:50] Freshman Year Highs: Support and Belonging. Greer describes the excitement of making the Purdue cheer team and feeling supported by coaches who believed in her potential.[19:20] Freshman Year Lows: Coaching Changes and Team Turmoil. Just before tryouts, the original coaches left, and the new coaching staff struggled to lead, creating a toxic environment that fractured team dynamics.[25:10] When Great Athletes Aren't Great Coaches. Greer reflects on how the new coaches' lack of experience and leadership skills negatively impacted the team culture and athlete wellbeing.[30:45] Toxic Team Culture and Power Dynamics. Examples of how the new coaches pitted teammates against each other, dismissed academic priorities, and treated athletes disrespectfully.[36:00] Taking a Stand: Speaking Up and Seeking Help. Greer recounts filing a Title IX complaint, seeking counseling, and advocating for herself despite the fear and uncertainty.[41:30] Aftermath and Moving On. The problematic coaches were fired, but with ongoing instability, Greer made the difficult decision to quit cheer and focus on her mental health and academics.[46:00] Lessons Learned: Prioritizing Wellbeing Over Sport. Greer's final thoughts on the importance of respect, support, and knowing when walking away is the healthiest choice for an athlete's future.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Great Practice. Great Life. by Atticus
139: Too Stupid to Quit: Dre Baldwin on Resilience, Success, and Outworking the Competition

Great Practice. Great Life. by Atticus

Play Episode Listen Later Jul 7, 2025 51:20


On this episode of Great Practice, Great Life®, Steve Riley welcomes Dre Baldwin, former professional basketball player, prolific author, and founder of Work on Your Game Inc. Dre shares how his career was shaped not just on the court, but at home, where his parents modeled daily discipline and quiet resilience that made him “too stupid to quit.” From an early age, Dre watched his parents show up for their responsibilities, day in and day out, regardless of how they felt. That consistency became the foundation of his own mindset: showing up was non-negotiable. It's a lesson he carried into his athletic career and beyond. When he didn't get drafted into the NBA, Dre pivoted. He found another path—one that required just as much discipline, and just as much resilience. Rather than see setbacks as failures, Dre treated them as invitations to grow. He began documenting his process and sharing videos online—before content creation was even a buzzword. As he continued to show up, his audience grew. His approach resonated not just with athletes, but with entrepreneurs, business professionals, and attorneys—anyone striving for consistency in the face of pressure. In this episode, Dre shares how he built a global platform rooted in daily execution and mental discipline. He talks about how a professional mindset—distinct from an amateur one—is the key to long-term results. Dre also introduces key ideas from his latest book, The Third Day, where he breaks down how to keep showing up when motivation runs dry. If you've ever felt burned out, unmotivated, or unsure how to push through, this episode is a must-listen. Dre Baldwin's Work on Your Game philosophy is a reminder that success isn't a moment—it's a practice. In this episode, you will hear: Dre Baldwin's transition from professional basketball player to influential content creator and coach  Insights into the distinction between amateur and professional mindsets  The role of resilience and creativity in overcoming challenges and achieving success  The concept of “The Third Day” and its importance for consistent persistence and professional commitment  The application of sports discipline and resilience to everyday life and professional settings  The importance of personal development and using setbacks as opportunities for growth  Dre's approach to content creation and engaging with a diverse audience beyond sports Catch Dre Baldwin live at this year's Summit! Dre will take the Atticus Summit stage as a keynote speaker with Work on Your Game: Apply the Pro Athlete Mindset at Work & in Life. In this engaging and inspiring session, you'll discover the Mental Game strategies Dre used to go from a benchwarmer to a professional—principles that apply not only at work, but also in the gym and in everyday life. You'll learn how to maximize productivity on “The Third Day,” leverage “Separation Days” to gain an edge over competitors, unlock your highest level of confidence through “The Super You,” prepare like the top 1% of achievers, and condition yourself to win like a champion athlete. Don't miss out! Early bird pricing for The Summit ends July 31. Register now and save! Support the Show Enjoyed this episode? Share it with a fellow podcaster or friend who'd love it too! Love what you're hearing? Help us grow by leaving a positive review—your support means the world. If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Dre Baldwin: www.dreallday.com Work On Your Game: www.workonyourgame.com Includes free training from Dre to increase business without working harder  Dre (DreAllDay) Baldwin LinkedIn: www.linkedin.com/in/dreallday Dre Baldwin Instagram: www.instagram.com/drebaldwin Dre “DreAllDay” Baldwin YouTube: www.youtube.com/@DreAllDay Want to contact Dre? Marielle@DreAllDay.com Text Dre to get his free #MondayMotivation text: 1.305.384.6894 The Third Day: The Decision That Separates The Pros From The Amateurs by Dre Baldwin: ThirdDayBook.com Dre's Books on Amazon: www.amazon.com/stores/Dre-Baldwin/author/B00AQ9NA7A Podcast: Work On Your Game: Dominate With Mindset, Strategy & Execution: podcasts.apple.com/in/podcast/work-on-your-game-dominate-with-mindset-strategy-execution/id1102601387 Think and Grow Rich by Napoleon Hill: www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 48 Laws of Power by Robert Greene: www.amazon.com/Concise-Laws-Power-Robert-Greene/dp/1861974043 The Summit: atticussummit.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Coaching Mind's Podcast: Mental training plans for athletes
#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.

Coaching Mind's Podcast: Mental training plans for athletes

Play Episode Listen Later Jul 7, 2025 16:38 Transcription Available


If you're a coach who believes in the power of the mental game — and you're ready to start teaching it — this episode is for you.MTP founder Ben Carnes breaks down exactly what MTP Certification is, who it's for, and how it equips you to start leading 1-on-1 coaching and team workshops right away.You'll hear:The story behind how the MTP system was builtWhat makes MTP Certification different from any other mental training programHow certified coaches are using this to serve athletes in their schools or build their own coaching businessWhat tools, training, and support you'll walk away withAnd why now is the best time to join the missionWhether you're a trainer, team coach, AD, or just someone who wants to make a lasting impact… this is the launchpad you've been waiting for.

Free Outside
Lavaredo, Chasing Courtney, and Hot Takes with Alyssa Clark

Free Outside

Play Episode Listen Later Jul 4, 2025 64:39


This week on the Free Outside Podcast, I'm joined by repeat guest and newly crowned Lavaredo 120K podium finisher Alyssa Clark. We talk all things Lavaredo—what makes this epic European race special (aside from the 11 PM start and absurd elevation gain), how she ran within striking distance of Courtney Dauwalter, and how pink hair and frogs helped her stay grounded mid-race.But that's just the start.Alyssa opens up about the team she's built around her—nutritionist, mental coach, agent, husband, and even the cats. We go deep on how her mental game has evolved, why she talks to frogs mid-ultra, and how rewriting internal narratives (with the help of a herd of mental sheep) has changed everything.We also dig into where the sport is heading—development pipelines, the blurry line between influencers and athletes, why agents matter, and how media obligations are shifting as trail running professionalizes.If you've ever wanted to hear two runners talk about therapy, shoes, mentorship, contracts, and night running tunnel vision all in one episode, this is your jam.Chapters00:00 Exploring Lava-Eido: A Unique Race Experience02:50 Race Day Strategies: Preparing for a Night Start05:48 The Influence of Competition: Running Against the Best09:10 Race Planning: Balancing Goals and Performance11:59 Building a Support Team: The Importance of Collaboration14:53 Nutrition Strategies: Tailoring Fuel for Performance17:46 Mental Resilience: Strategies for Self-Compassion20:56 Embracing Identity: Overcoming Past Challenges23:55 Mindfulness in Racing: Staying Present26:46 Training for Mental Toughness: The Role of Discomfort29:48 The Future of Ultra Running: Evolving Support Systems32:14 The Mental Game in Ultra Running34:01 Breaking Into the Sport: Challenges and Opportunities36:19 The Importance of Mentorship and Development in Ultra Running38:32 Respecting the Elders: Learning from Experience40:04 Navigating the Influencer vs. Professional Athlete Landscape44:35 The Role of Brands in Athlete Development52:20 Building Confidence in Uphill Running55:31 The Role of Agents in an Athlete's Career58:08 Media Obligations and Athlete Performance☕ CS Coffee – Instant coffee that doesn't suck. Whether you're climbing through the Italian Alps or just trying to function before your morning run, CS Coffee brews a legit cup in seconds. No gear, no cleanup, just vibes.

The Elite Competitor - A Podcast for Moms & Coaches
What to Say After a Tough Game: Mom's Guide to Building Resilient Girl Athletes

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jul 1, 2025 16:16 Transcription Available


You're standing on the sidelines, watching your daughter trudge off the field after a tough loss or a rough game. Her body language screams frustration, and your stomach knots up. Here comes that awful car ride home. You want to help, but every attempt seems to make things worse.Sound familiar?In this episode, I'm sharing my LOVE Framework: the exact system I teach parents in our Elite Mental Game program. These four simple steps will transform those tense post-game moments from stressful to supportive.Here's what you'll learn:

Tales from the First Tee
Three Fingers and a Whip: Mastering the Golf Mental Game

Tales from the First Tee

Play Episode Listen Later Jul 1, 2025 31:10 Transcription Available


Send us a textSummer offers unique opportunities for enjoyment with golf stories and adventures with my dog Sammy, reminding us to treat each day as if it might be our last. The customization of golf equipment, performance techniques, and mental game strategies can dramatically improve results for any golfer willing to invest in personalized approaches.• Golf equipment comes in customizable parts that can be fitted specifically to your swing style and body type• Custom golf shops test and fit golfers for equipment that improves performance beyond what's available in big box stores• The "three fingers and a whip" technique helps increase swing speed and control through proper finger pressure and wrist action• Superstitions in golf can become extreme, as with "Mercenary Marty" who refuses to play with balls numbered three• Fan behavior at sporting events crosses the line when people say things they would never say to an athlete's face• The mental game of golf is equally customizable and often more important than equipment or technique• Finding "lightning" in relationships parallels finding the right mindset in golf – don't settle for merely "fine"Support the showSpotify Apple podcastsAmazon Music all other streaming services

Tales from the First Tee
Redemption in the Lowcountry: The Mental Game of a Champion

Tales from the First Tee

Play Episode Listen Later Jul 1, 2025 14:01 Transcription Available


Send us a textJordan Spieth claims his second consecutive Easter Sunday victory at the RBC Heritage tournament, demonstrating remarkable resilience after missing the Masters cut two weeks prior. The win at Harbour Town showcases Spieth's ability to overcome mental hurdles and rediscover his winning form when he gets out of his own way.• Spieth shot a final-round 66 to take the clubhouse lead at 13-under• Multiple contenders including Straka, Varner III, Lowry, and van Rooyen all failed to match Spieth's score• Patrick "Patty Ice" Cantlay forced a playoff after missing a birdie putt for outright victory on 18• Both players found bunkers in the playoff, but Spieth's incredible bunker shot to less than a foot sealed the win• Last year's Easter Sunday victory at the Valero Texas Open reignited Spieth's career• The win reinforces Spieth's reputation as one of golf's most mentally intriguing and resilient playersSupport the showSpotify Apple podcastsAmazon Music all other streaming services

The Mental Game with Sam Brief
‘I Had No Clue' — NFL Veteran Jerry Azumah on the Mental Battle of Pro Football

The Mental Game with Sam Brief

Play Episode Listen Later Jun 28, 2025 42:58


Episode 80 of The Mental Game brings aboard former All-Pro NFL cornerback Jerry Azumah.Azumah played seven seasons for the Chicago Bears, earning a Pro Bowl and All-Pro selection in 2003. His NFL career came on the heels of a super successful four years at the University of New Hampshire. Under then-head coach Chip Kelly, Azumah starred as a running back, winning the Walter Payton Award as the  top offensive player in all of Division I-AA.Given his college success, Azumah was blindsided when he found out the Chicago Bears intended to draft him as a defensive back. When they did just that in the fifth round of the 1999 NFL Draft, Azumah was forced to adjust — to learn his sport from the opposite point of view: as a defender.As he describes in this episode, the growing pains were grueling — but the subsequent life lessons were enlightening.Azumah figured it out for nearly a decade in the NFL. Now, he focuses on his family, his philanthropic work, and on his burgeoning media career. I've had the delight of producing and co-hosting his podcast, “To The Points with Jerry Azumah.” On The Mental Game, Azumah…Takes you through overcoming the shock of switching to defense.Explains how he developed an incredible ability to lock in on demand.Dives into the lessons his parents taught him, and how a conversation with his father saved his career.And much, much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠Apple Podcasts⁠, ⁠Spotify⁠, ⁠Google Podcasts⁠, ⁠TuneIn⁠ and ⁠Stitcher⁠.The Mental Game is a proud partner of Laaser's Ladybug Society, which is a designated 501c3 organization combatting the stigmas that surround mental health by actively fundraising to support mental health initiatives and innovations in our school system. The mental health challenges faced by our youth are unprecedented and it is time to get off the bench and get in the game as we fight for the mental well-being of the next generation. Learn more and join the fight at LaasersLadybugs.org!

The Tougher Minds Podcast - build better habits to be your best.
Cricket, Brain States, and How AI Changes Our Mental Game

The Tougher Minds Podcast - build better habits to be your best.

Play Episode Listen Later Jun 28, 2025 8:13 Transcription Available


Mission Matters Podcast with Adam Torres
How to Master the Mental Game of Alternative Investing with Mukarram Mawjood

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Jun 26, 2025 15:54


In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Mukarram Mawjood⁠, Chief Investment Officer of Bullionite Asset Group. Mawjood explains how investors can use alternative assets like physical gold, silver, and crypto to hedge against risk and gain true control over their financial futures. His philosophy: educate, invest, succeed. Whether you're navigating a volatile market or planning your retirement, Mukarram's approach combines smart strategy with deep financial empowerment. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mission Matters Money
How to Master the Mental Game of Alternative Investing with Mukarram Mawjood

Mission Matters Money

Play Episode Listen Later Jun 26, 2025 15:54


In this episode of Mission Matters, Adam Torres interviews Mukarram Mawjood, Chief Investment Officer of Bullionite Asset Group. Mawjood explains how investors can use alternative assets like physical gold, silver, and crypto to hedge against risk and gain true control over their financial futures. His philosophy: educate, invest, succeed. Whether you're navigating a volatile market or planning your retirement, Mukarram's approach combines smart strategy with deep financial empowerment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Mark Golf Podcast
Dr. Izzy Justice on Finding a Calm, Focussed Mental State on the Golf Course

On the Mark Golf Podcast

Play Episode Listen Later Jun 25, 2025 54:00


Almost 10 years after getting his Doctorate in Management, Dr. Izzy Justive pivoted towards Neuroscience with the advent of wireless EEG technology that allowed real-time access to brain while performing all kinds of tasks. Since then Izzy has observed 1000s of human performance activities resulting in the creation of a library of patent-pending Neurohacks that allow real-time quick 'cognitive performance boosters' by temporarily reducing distractions to allow high performance in critical moments on an off the golf course. He joins Mark Immelman to discuss his new book, "Your Brain Swings Every Club - Chasing 10Hz," and illustrate how your brain works, and how you can "neurohack" your way to a calm, focussed mind for effortless performance under pressure.  Among many topics, Izzy highlights the following: How golf technique gains from improvements in technology are being eroded by over-stimulated, distracted brains How your brain works What is 10Hz, why it is important for peak performance, and how your brain activity spikes and lowers  The Human nature to chase after cheap Dopamine hits Izzy's Red, Yellow and Green Scale to measure brain spikes Neurohacks, what they are and how they work, and A "10/10" Neurohack to calm your brain and your mind for improved performance. This podcast is also available as a vodcast on YouTube.  Search and subscribe to Mark Immelman.  

Sports Psychology Coaching
Two Questions You Need to Ask Yourself to Improve Your Mental Game

Sports Psychology Coaching

Play Episode Listen Later Jun 25, 2025 8:21


➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

The Elite Competitor - A Podcast for Moms & Coaches
[Athlete Tip] How to Stand Out to Coaches This Summer

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jun 24, 2025 10:52 Transcription Available


Trying to make varsity next season? Want coaches to actually notice you this summer?In this episode, I'm breaking down what high-performing athletes are really doing in the off-season to level up, based on what I've seen work as a 4x state championship coach. And no, it's not just about showing up to practice. Hint: it's more than just showing up to practice.We're breaking down 4 simple but powerful ways you can stand out this summer (without burning out).Plus, a quick story about a softball player who gained confidence, leveled up her game, and got noticed, all from doing one thing differently.Here's what you'll get:

Equipping you for success!
6/23/25 - The Mental Game: Auto-Pilot vs On Purpose

Equipping you for success!

Play Episode Listen Later Jun 24, 2025 28:05


Host: Craig BlanchetteTOPICS: The Mental Game: Auto-Pilot vs On Purpose

The Rich Outdoors
The Mental Game of Rodeo: Staying Confident in the Face of Setbacks

The Rich Outdoors

Play Episode Listen Later Jun 20, 2025 69:40


EP 663: Doug Champion In this episode, Cody sits down with Doug Champion, the founder of Champion Living Fitness, a business that trains rodeo athletes in strength and conditioning. Doug shares his fascinating journey from a professional rodeo career to running a fitness business, focusing on what it takes to excel in rodeo and in […]

6 Ranch Podcast
The Mental Game of Archery with John Appleton

6 Ranch Podcast

Play Episode Listen Later Jun 19, 2025 79:28


Send us a textArchery is a mental game. Get good equipment that is well setup from a pro shop, develop the skills to use it and then the hard work begins of simply executing the same shot every time. In this episode we get into the mental side of archery. John Appleton is a veteran and archery pro shop owner who has been nationally ranked in multiple disciplines of target shooting. I encourage archery hunters to listen to this episode so they can start developing skills now so they'll be ready when that moment arrives this fall. 

archery mental game john appleton
That Shooting Show
21 Mental Game Myths and Tips For Major Matches!

That Shooting Show

Play Episode Listen Later Jun 17, 2025 40:26


The Eyesac Yardbird Podcast
Ep.17: Zach Crain, Time in the Military/Deployment/Finding Direction

The Eyesac Yardbird Podcast

Play Episode Listen Later Jun 17, 2025 98:47


Zach Crain is a veteran who spent time deployed oversees, experienced the harshness of the military and decided to take a new path after his tenure was up. He shares some remarkable stories about his times going through boot camp and eventually his deployment. We talk about figuring out life as young men, the mental game and finding what you want and need to do.Use my code: EYESAC for 15% off your entire order@www.mountaineerbrand.com Use same code:EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for listening! Leave a review and let me know what you think. Are their topics you want to hear covered? A guest you would like to hear back on for another episode? Make sure to follow and share this episode.Love ya!

VolleyCoachShow
Volleyball's Mental Game: Strategies for Elite Performance

VolleyCoachShow

Play Episode Listen Later Jun 17, 2025 19:31


This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk. 

Talk Birdie To Me

Some cracking questions from Talk Birdie To Me wolfpackers this week, and Nick and Mark love chatting through them in our feedback pods.Craig is having issue off the tee, he is shanking it, and asks for a few thoughts from the boys....they have some solid advice.David sometimes gets distracted when he's over the ball if he sees some movement in his vision, and this is throwing him off....asks how Nick and Mark would deal with that. Tom loved Nicks story about having breakfast with Jack Nicklaus, if you haven't heard it you can watch it here. And Perry loves the idea of a bonus pod on the Troppo Tour, wants to hear some stories. Mark says that we have to get Wayne 'Radar' Riley on the pod to tell some stories.After the turn, we head to Wanaka in New Zealand to chase to wolfpacker Scott, who asks the boys about maintaining focus when you are playing well. Nick gives some great advice, Mark tells a brilliant story about tour pro Wayne Smith essentially helped him get another three years on tour by doing what Nick advocates, and then Scott is keen to know how Nick managed his mental focus when he was playing Tiger Woods. Great questions, great chat. We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.

The Wealth Flow
EP165: Overcome The Mental Game of Wealth - Anmol Singh

The Wealth Flow

Play Episode Listen Later Jun 11, 2025 55:47


Dive into the mental and emotional game behind wealth creation, from building LiveTraders to mastering emotional detachment. Anmol Singh reveals powerful insights on risk, discipline, and fulfillment that apply far beyond the trading world. Ready to level up your mindset and strategy? Tap in now and take control of your wealth journey.   Key Takeaways To Listen For Why mindset mastery is the ultimate return on investment What trading taught Anmol about identity and ego The biggest mistakes rookies make and how to avoid them How meditation and emotional regulation built business resilience Ways of balancing public influence with private discipline   Resources/Links Mentioned In This Episode TradingView Interactive Brokers Lofty.ai Prepping for Success by Anmol Singh | Kindle, Paperback, and Hardcover The Three Laws of Performance by Steve Zaffron and Dave Logan | Kindle, Paperback, and Hardcover Mindset by Carol S. Dweck | Kindle, Paperback, and Hardcover Ready to trade like a pro and live at your peak? Get a FREE chapter of Anmol Singh's best-selling book at https://anmol.net/ and start leveling up in trading and life.   About Anmol SinghAnmol is a seasoned trader and investor with over a decade of experience. He is widely recognized for his market expertise and frequent appearances on major financial platforms like CNBC and Fox Business. As a successful entrepreneur and business mentor, he has founded multiple companies and supports others in building their own. Beyond finance, Anmol is also a respected personal development coach, dedicated to helping individuals unlock their potential, overcome limitations, and lead purpose-driven lives.   Connect with Anmol Website: Live Traders LinkedIn: Anmol Singh Facebook: Anmol Singh YouTube: Anmol Singh Instagram: @deltaninety X: @DeltaNinety   Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

The Opening Drive
Mental Game

The Opening Drive

Play Episode Listen Later Jun 11, 2025 43:42


Is the investment where it needs to be for Lobo athletics to succeed? Could the NL Cy Young winner have a losing record? Isotopes Manager Pedro Lopez joins the show to discuss the offensive outburst and why things at the Triple-A level can be more mental than physical? See omnystudio.com/listener for privacy information.

The Elite Competitor - A Podcast for Moms & Coaches
Nutrition, Mindset & Life Skills for Girl Athletes: A Conversation with Katie Kimball, Founder of Kitchen Stewardship

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jun 10, 2025 37:34 Transcription Available


“Why is my daughter starving an hour after practice?”“How do I teach her to cook when we're always rushing to games?”“What should she actually be eating to perform her best?”If these questions sound familiar, you're in the right place. This episode is your game plan for turning food from an afterthought into your athlete's secret weapon, while teaching her life skills that go way beyond the kitchen.What You'll Learn:

Lifestyle Creation
Finding Balance, Integrity, & Self-Care in a Busy World | with Monica Adams

Lifestyle Creation

Play Episode Listen Later Jun 10, 2025 53:16


Let's talk about what it really means to lead with purpose—and still take care of yourself in the process. In this episode of Operation Be, I sit down with the powerhouse that is Monica Adams—a woman who's spent over 30 years making bold moves in the TV and radio world, and now, she's flipping the script with a morning show that's all about positivity, intention, and impact. We get into so much more than career highlights. We talk about what it takes to hold your own in male-dominated industries without losing your softness. We go deep into why kindness and integrity aren't weaknesses—they're your edge. We cover how the real work of staying grounded in a world that's always pulling you in a hundred directions. Monica shares how she's stayed organized, clear, and aligned—even in the messiest seasons. Her take on mental and physical health, and how they're non-negotiable for true success, is something every high-achiever needs to hear. If you've ever felt like you had to choose between being powerful or peaceful… ambitious or authentic… this conversation will meet you where you are. This one's for the women rewriting the rules. For the ones leading with heart, and refusing to shrink.

BFIT With Brian Pruett
59: Mastering the Mental Game of Life (with Stacey Ervin Jr.)

BFIT With Brian Pruett

Play Episode Listen Later Jun 9, 2025 65:12


This conversation with ‪Stacey Ervin Jr. is packed with practical wisdom for you if you're serious about leveling up

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
20VC: The Science of Storytelling: Three Steps to Master the Perfect Story | From Near Death Experience to Unicorn Startup: The Untold Story of Omaze with Matt Pohlson

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Play Episode Listen Later Jun 6, 2025 85:51


Matt Pohlson is the co-founder and Chairman of Omaze, the most insane story in startups that you have never heard. From near death experience to working with Arnold Schwarzenegger, George Clooney and The Pope. Omaze has raised over $200 million for charity by offering once-in-a-lifetime experiences with celebrities and icons. He's a master storyteller, a purpose-driven builder, and one of the most creative entrepreneurs in modern philanthropy. In Today's Episode We Discuss: 00:00 — He Died for 4 Minutes… Then Built a $400M Startup 04:00 — The Magic Johnson Moment That Sparked Omaze 06:30 — From $780 to $1.7M: The Breaking Bad Campaign That Changed Everything 09:00 — Star Wars, Schwarzenegger, and Selling Dreams 13:00 — He Flatlined in Surgery… And Everything Changed 18:00 — How Near-Death Killed Fear and Transformed His Leadership 22:00 — Why Fear Isn't Real — And How to Beat It 24:00 — The $250K Bet That Changed Omaze's Business Forever 27:00 — Launching Houses: The Pivot to $100M+ Revenue 34:00 — The Science of Storytelling: Make the Customer the Hero 38:00 — Why TV Still Works: $35M Ad Spend Secrets 45:00 — How They Almost Went Out of Business—Twice 50:00 — The Deck That Saved Omaze Mid-COVID 53:00 — Loneliness, Therapy, and the CEO Mental Game 55:00 — From Self-Doubt to Self-Love: The Hoffman Process 58:00 — How to Lead With Story, Science, and Soul 1:02:00 — Should Omaze Go Public? Matt's Unfiltered Take 1:05:00 — Addiction, Ambition, and Why Fulfillment Can Kill Hunger 1:10:00 — Revenue Per Employee: $7M a Head! 1:15:00 — Matt's 10-Year Vision: Fortune 500. #1 in Charity. Please read the offering circular and related risks at invest.modemobile.com. This is a paid advertisement for Mode Mobile's Regulation A+ Offering. Past performance is no guarantee of future results. Investing in private company securities is not suitable for all investors because it is highly speculative and involves a high degree of risk. It should only be considered a long-term investment. You must be prepared to withstand a total loss of your investment. Private company securities are also highly illiquid, and there is no guarantee that a market will develop for such securities. DealMaker Securities LLC, a registered broker-dealer, and member of FINRA | SIPC, located at 105 Maxess Road, Suite 124, Melville, NY 11747, is the Intermediary for this offering and is not an affiliate of or connected with the Issuer. Please check our background on FINRA's BrokerCheck.  

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Coaching the Mental Game by H.A. Dorfman (Heroic Wisdom Daily)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Jun 6, 2025 1:08


Today's wisdom comes from Coaching the Mental Game by H.A. Dorfman.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Complete Performance Audio Experience
Live Q&A: Calm in the Chaos — Big Points, Meditation, and the Mental Game Edge

Complete Performance Audio Experience

Play Episode Listen Later Jun 6, 2025 29:30


In this LIVE Q&A edition of the Complete Performance Audio Experience, athletes bring their realest questions—and the CP Coaches deliver answers that go beyond advice and into transformation. From learning to stay calm during the biggest points of a match, to understanding the true power of meditation for athletes, this episode is a blueprint for mastering the mental game—one breath, one point, one decision at a time. If you've ever felt overwhelmed by pressure, reactive to results, or unsure how to actually train the mental side of tennis, this episode is your wake-up call. The inner game is not optional. It's the game.

Sports Psychology Coaching
4 Tips to Help Improve Your Athlete's Mental Game

Sports Psychology Coaching

Play Episode Listen Later Jun 5, 2025 17:35


As a parent, you know how important your athlete's mental game is to their success and enjoyment within their sport. In this episode, mental performance coach, Eli Straw, discusses four tips you can apply to improve your athlete's mental game and help them become more mentally tough. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

The Scratch Golfer's Mindset
#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts

The Scratch Golfer's Mindset

Play Episode Listen Later Jun 5, 2025 59:11


#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts Today, I'm joined by Justin Tang - one of THE distinguished golf instructors you should be following and learning from. In today's episode, you'll learn: How elite golfers cultivate focus, confidence, and a mastery mindset. Why acceptance and emotional flexibility are key to playing your best. How peripheral vision affects brain waves and performance. Why most golfers practice the wrong way—and how to fix it. The one-ball challenge—a mental toughness test that will change how you play. How to detach from expectations and emotional reactions on the course. Why playing golf should be a celebration of relationships and experiences. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Tang is a distinguished golf instructor based in Singapore, renowned for his holistic approach to golf coaching that integrates technical proficiency with mental and physical conditioning.  He began his professional teaching career in 2005 at Keppel Club, Singapore's oldest golf course, and currently serves as a club professional at Tanah Merah Country Club, one of Singapore's premier golf establishments. He's also the co-host of The Flag Hunters Podcast with our good friend Jesse Perryman. Learn more about Justin here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Train Your Mind Like You Train Your Swing: The mental game isn't optional. It's the foundation for success. What You Consume Shapes Your Thoughts: Social media, negativity, and poor influences affect your game more than you realize. Practice Must Simulate Pressure: If your practice isn't harder than competition, you're not preparing properly. Detach from Outcomes, Stay Present: Golf is unpredictable—accept it, embrace it, and play freely. Success is Built on Objectivity, Not Emotion: Learn to evaluate your shots with facts, not feelings. Play More, Practice Smarter: A perfect swing isn't the answer—playing in real conditions builds skill and adaptability. Your Why Matters More Than Your How: Understand why you play, and your path to success becomes clearer. Key Quotes: "You think the thoughts you consume—be careful what you feed your mind."  "The best players don't beat themselves; they stay present, focused, and in control."  "To gain control, you have to lose control. You can't force success."  "Every round has setbacks. The difference between great and average players is how they respond."  "Golf is not black and white—it's 50 shades of green."  "The scorecard only has a box for a number, not a narrative. Stop trying to control the story."  "The more we sweat in peace, the less we bleed in war."  Time Stamps: 00:00 The Power of Early Mornings 02:57 Introspection Amidst Chaos 05:59 The Impact of Social Media on Focus 08:56 Understanding Self 1 and Self 2 11:58 The Journey of Continuous Learning 14:57 Embracing Challenges with Curiosity 18:04 The Importance of Acceptance in Golf 20:56 Practicing Mindset for Performance 23:54 Training for Real-World Scenarios 31:07 The Commonality Among Tour Golfers 34:43 The Mental Game of Golf 37:24 Surrendering to the Process 40:10 Objective Evaluation of Performance 42:50 The Joy of Golf and Relationships 46:55 The Balance of Practice and Play

The Main Attraction Podcast
Episode 349: Owen Wilson Shines in 'Stick' - A Review of the First Three Episodes

The Main Attraction Podcast

Play Episode Listen Later Jun 4, 2025 55:29


In this episode of The Main Attraction Podcast, hosts Justin Strawn and Ryan Nelson dive into the first three episodes of 'Stick' on Apple TV Plus. They discuss the show's charm, Owen Wilson's performance, and the emotional depth of the characters. The conversation also touches on the realities of golf portrayed in the series, the importance of mental strength in the sport, and the dynamics between characters. As they break down each episode, they share their thoughts on the show's potential and what to expect in future episodes.Chapters00:00 Introduction and Show Overview03:05 First Impressions of 'Stick' and Owen Wilson's Role08:41 Character Analysis and Plot Development17:01 Realism in Golf Portrayal and Character Dynamics27:19 Episode Two Insights and Character Growth28:43 The Mental Game of Golf31:46 Struggles with Focus and Performance33:57 Carrying the Past Forward34:42 Character Development and Relationships39:22 The Show's Potential and Audience Appeal44:35 Final Thoughts and Ratings

WONBYONE MENTAL HEALTH PODCAST
47. Pressure, Failure, and the Comeback: Ellie Cooper's Mental Game

WONBYONE MENTAL HEALTH PODCAST

Play Episode Listen Later Jun 4, 2025 40:43


On this episode of the Won by One Podcast, Obi Emegano sits down with former Florida State softball star turned Director of Player Performance, Ellie Cooper, to explore what it really takes to compete at the highest level—mentally, emotionally, and physically. From growing up on the diamond to winning a national championship and now coaching the next generation, Ellie's journey is rooted in growth, grit, and giving back.They dive into the mental side of performance, how to build elite habits, the pressure of expectations, and what it means to truly lead with empathy and clarity. Whether you're an athlete, a coach, or just trying to show up better every day—this conversation is a masterclass in mindset.Make sure to follow us.OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast QuestionsMake sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

The Elite Competitor - A Podcast for Moms & Coaches
The Pressure To Specialize: What Sports Moms Need To Hear Right Now

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jun 3, 2025 41:57 Transcription Available


Are you feeling the pressure to have your daughter specialize in one sport or position too early? You're not alone. In this powerful episode, I sit down with Carrie Dever Boaz – a D1 softball coach, sports parenting expert, and leader at Extra Inning Softball – to unpack the truth about early specialization and how to navigate it without sacrificing your child's love for the game.What You'll Learn:✅ The hidden risks of early specialization. Why pushing kids into one sport too soon can backfire.✅ When (and if!) specialization actually makes sense. Carrie's surprising take on the right age.✅ High school vs. travel ball. Why BOTH experiences matter more than you think.✅ How to handle pressure from coaches, without becoming "that parent".✅ The power of failure. Why letting your athlete struggle is the best thing you can do.✅ Real talk on burnout and how to know if it's time to push through or walk away.✅ Carrie's top parenting advice and what she wishes she knew sooner about raising athletes.

Those Weekend Golf Guys
Mastering the Mental Game: Strategies for Golf Performance with Joe Bosco

Those Weekend Golf Guys

Play Episode Listen Later Jun 1, 2025 44:53


(00:00) Golf Discussion With Joe Bosco This chapter takes a fascinating look at the mental and emotional aspects of golf with special guest Joe Bosco, a respected expert in human performance. We discuss how the mind can both enhance and inhibit physical performance on the golf course, emphasizing the importance of mental control and emotional management. Joe shares insights into how golfers can improve by integrating mental strategies with physical skills, transforming them into more complete players. We explore scenarios that test a golfer's mental resilience, like facing a challenging par three over water, and highlight the common tendency for golfers to get stuck in their heads, focusing too much on mechanics rather than trusting their skills. Through this engaging conversation, we aim to help golfers overcome mental obstacles and enhance their performance by aligning their mind and body. (06:57) Navigating Parental Pressure in Junior Golf This chapter addresses the pressing issue of parental pressure in youth sports, particularly in junior golf. We explore the detrimental effects of parents who hover over their children, pushing them to perform for reasons tied to parental pride rather than the child's love for the game. Discussing personal experiences and observations, we highlight the shift from a time when young athletes played more independently to the current landscape where children often face burnout from external pressures. The conversation touches on the mental and emotional hurdles young athletes encounter, exacerbated by parental involvement and social media influences, and stresses the importance of allowing children to develop their skills and passion independently. (15:43) Mental Game in Junior Golf This chapter explores the misconceptions around perfectionism in golf, particularly for young players and their parents. I share an anecdote about an eighth-grade golfer and his parents, who have a skewed perspective due to watching highlight reels on TV, thinking professional golfers like Tiger Woods never make mistakes. By showing them PGA Tour bloopers, I challenge this perception, highlighting the reality that even top golfers miss shots. We discuss how parents, especially those unfamiliar with golf, may place unrealistic expectations on their children, drawing parallels with other sports like baseball, where failure is more accepted. I also touch on strategies for improving golf performance, referencing Joe's book "Real Golf." A key method is the self-scramble, where players hit multiple shots and choose the best one, fostering self-coaching and adaptability, essential skills in golf due to its nature of constant adjustments. (27:39) Visualization Training for Golf Performance This chapter explores the transformative power of an app designed to enhance golfers' performance by focusing on mental conditioning and visualization techniques. We discuss the importance of helping both parents and young golfers navigate the pressures of the sport, while also highlighting the app's benefits for adult players like John. The conversation touches on the app's integration of hypnotherapy elements, which aim to retrain players' responses to pressure situations, ultimately leading to improved performance. Jeff's insights on reducing pressure and fostering positivity through strategies like not keeping score but counting good shots are emphasized. A success story is shared about a young golfer who, through the app's training modules and recordings, significantly improved his ability to visualize and recall details from his games, impressing even his mother with his progress. (32:25) Mastering Mental Performance in Golf This chapter focuses on the power of visualization in enhancing golf performance and overall human potential. We explore the concept of "pre-living," which goes beyond traditional visualization by incorporating all senses and emotions to vividly imagine and rehearse future actions. Jeff Smith, a top 100 golf instructor, and Joe Bosco, a mental performance expert, discuss how this technique can help golfers of all levels by fostering a positive mindset and focusing on constructive thoughts. We also introduce Joe Bosco's newly launched app, Real Mental Golf, available in the Apple Store, which offers tools and content to support mental training for golf and life. Through engaging community features and resources, users can strengthen their focus and concentration, overcoming negative spirals to enhance performance on and off the golf course. (37:48) Mindset Mastery in Golf Coaching This chapter focuses on the significance of mental coaching in golf and how leveraging positive thoughts can enhance performance. We explore the idea of "give credit and steal shamelessly," emphasizing the value of being a transmitter of good ideas to foster personal growth and enjoyment in the game. Highlighting contributions from renowned mental coaches like Dr. Bob Rotella and Brett McCabe, the discussion underscores the importance of mindset in both individual and competitive play. By focusing on positive outcomes, such as counting good shots, golfers can shift their mindset to improve performance and enjoy the game more. A personal anecdote about helping a young player overcome the pressures of competitive golf illustrates how the right mental approach can transform one's experience. (43:05) Fascination in Golf Mindset Training This chapter focuses on cultivating a positive mindset on the golf course by encouraging players to embrace every shot, whether good or bad, with the phrase "Isn't that fascinating?" We explore how holding one's finish and maintaining balance while acknowledging the result can help take the pressure off, turning the game into an enjoyable learning experience. I share insights from working with corporate groups, where introducing this perspective leads to laughter and relaxation, even among CEOs. By reminding ourselves that golf is a game meant for fun and learning, we can enhance our performance without being bogged down by unrealistic expectations. This approach allows us to learn more effectively by focusing on enjoyment rather than self-criticism. Access the App for iPone of iPd here: (00:00) Golf Discussion With Joe Bosco This chapter takes a fascinating look at the mental and emotional aspects of golf with special guest Joe Bosco, a respected expert in human performance. We discuss how the mind can both enhance and inhibit physical performance on the golf course, emphasizing the importance of mental control and emotional management. Joe shares insights into how golfers can improve by integrating mental strategies with physical skills, transforming them into more complete players. We explore scenarios that test a golfer's mental resilience, like facing a challenging par three over water, and highlight the common tendency for golfers to get stuck in their heads, focusing too much on mechanics rather than trusting their skills. Through this engaging conversation, we aim to help golfers overcome mental obstacles and enhance their performance by aligning their mind and body. (06:57) Navigating Parental Pressure in Junior Golf This chapter addresses the pressing issue of parental pressure in youth sports, particularly in junior golf. We explore the detrimental effects of parents who hover over their children, pushing them to perform for reasons tied to parental pride rather than the child's love for the game. Discussing personal experiences and observations, we highlight the shift from a time when young athletes played more independently to the current landscape where children often face burnout from external pressures. The conversation touches on the mental and emotional hurdles young athletes encounter, exacerbated by parental involvement and social media influences, and stresses the importance of allowing children to develop their skills and passion independently. (15:43) Mental Game in Junior Golf This chapter explores the misconceptions around perfectionism in golf, particularly for young players and their parents. I share an anecdote about an eighth-grade golfer and his parents, who have a skewed perspective due to watching highlight reels on TV, thinking professional golfers like Tiger Woods never make mistakes. By showing them PGA Tour bloopers, I challenge this perception, highlighting the reality that even top golfers miss shots. We discuss how parents, especially those unfamiliar with golf, may place unrealistic expectations on their children, drawing parallels with other sports like baseball, where failure is more accepted. I also touch on strategies for improving golf performance, referencing Joe's book "Real Golf." A key method is the self-scramble, where players hit multiple shots and choose the best one, fostering self-coaching and adaptability, essential skills in golf due to its nature of constant adjustments. (27:39) Visualization Training for Golf Performance This chapter explores the transformative power of an app designed to enhance golfers' performance by focusing on mental conditioning and visualization techniques. We discuss the importance of helping both parents and young golfers navigate the pressures of the sport, while also highlighting the app's benefits for adult players like John. The conversation touches on the app's integration of hypnotherapy elements, which aim to retrain players' responses to pressure situations, ultimately leading to improved performance. Jeff's insights on reducing pressure and fostering positivity through strategies like not keeping score but counting good shots are emphasized. A success story is shared about a young golfer who, through the app's training modules and recordings, significantly improved his ability to visualize and recall details from his games, impressing even his mother with his progress. (32:25) Mastering Mental Performance in Golf This chapter focuses on the power of visualization in enhancing golf performance and overall human potential. We explore the concept of "pre-living," which goes beyond traditional visualization by incorporating all senses and emotions to vividly imagine and rehearse future actions. Jeff Smith, a top 100 golf instructor, and Joe Bosco, a mental performance expert, discuss how this technique can help golfers of all levels by fostering a positive mindset and focusing on constructive thoughts. We also introduce Joe Bosco's newly launched app, Real Mental Golf, available in the Apple Store, which offers tools and content to support mental training for golf and life. Through engaging community features and resources, users can strengthen their focus and concentration, overcoming negative spirals to enhance performance on and off the golf course. (37:48) Mindset Mastery in Golf Coaching This chapter focuses on the significance of mental coaching in golf and how leveraging positive thoughts can enhance performance. We explore the idea of "give credit and steal shamelessly," emphasizing the value of being a transmitter of good ideas to foster personal growth and enjoyment in the game. Highlighting contributions from renowned mental coaches like Dr. Bob Rotella and Brett McCabe, the discussion underscores the importance of mindset in both individual and competitive play. By focusing on positive outcomes, such as counting good shots, golfers can shift their mindset to improve performance and enjoy the game more. A personal anecdote about helping a young player overcome the pressures of competitive golf illustrates how the right mental approach can transform one's experience. (43:05) Fascination in Golf Mindset Training This chapter focuses on cultivating a positive mindset on the golf course by encouraging players to embrace every shot, whether good or bad, with the phrase "Isn't that fascinating?" We explore how holding one's finish and maintaining balance while acknowledging the result can help take the pressure off, turning the game into an enjoyable learning experience. I share insights from working with corporate groups, where introducing this perspective leads to laughter and relaxation, even among CEOs. By reminding ourselves that golf is a game meant for fun and learning, we can enhance our performance without being bogged down by unrealistic expectations. This approach allows us to learn more effectively by focusing on enjoyment rather than self-criticism.

Above Par
Stop Measuring Yourself by Their Handicap

Above Par

Play Episode Listen Later May 28, 2025 8:22


Ever feel that pit in your stomach when you get paired with golfers who have a lower handicap than you? Yep—welcome to the comparison trap. In this episode, we dive into what really happens when you measure your worth against someone else's number on paper. Spoiler: It's not helping your game.I'm sharing a relatable client story, a size-six-at-a-party analogy (you'll get it), and the mindset shift you need to stop letting other people's handicaps hijack your confidence. Whether you're playing with a scratch golfer or someone still figuring out which end of the tee goes in the ground, this episode will help you stay present, show up proud, and play YOUR best golf—no matter who's in your group.

Strong as a Working Mom
153. Competing Desires: The Mental Game of Food Decisions

Strong as a Working Mom

Play Episode Listen Later May 28, 2025 30:30


How often do you experience two competing desires at once? Maybe you want to eat the cake, but you also want to reach your physique goals. Do you make either one of those desires wrong for existing?   This internal tug-of-war between immediate pleasure and long-term progress is something I see consistently in my coaching practice. Having competing desires around food and body goals doesn't mean there's anything wrong with you – it makes you human.    In this episode, I break down how to hold space for competing desires without shame or self-judgment. I share practical mindset tools for making intentional food choices, including how to slow down, create awareness, and choose from a place of empowerment rather than restriction. We'll also explore why resentment develops and how to shift from feeling deprived to feeling in control of your decisions.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/153

Goforth & Golf
Power of Positivity: Mastering the Mental Game with Debbie O'Connell / Episode 109

Goforth & Golf

Play Episode Listen Later May 28, 2025 60:53


Steve had the pleasure of hosting Debbie O'Connell, LPGA on the podcast. They discuss Debbie's powerful movement, Golf Positive, Live Positive. If you need to strengthen your mental game and become more confident with your golf game, you MUST listen to this podcast. Debbie gives impactful tips that could change your game forever! www.debbie-oconnell.com If you want to improve your golf swing more conveniently, let Steve give you a virtual golf lesson. Email sgoforth@pga.com or DM Steve on IG @goforthgolf or Facebook @goforthgolf. Steve will explain the straightforward process and give you instructions to video your swing using your cell phone. Text the video to Steve, and he will analyze your swing using the OnForm app and VoiceOver simple instructions on what you need to do to correct your swing flaws. Take advantage of this convenient method and start your journey to a better swing and lower scores!  Thank you to Pure on Main for sponsoring this podcast! Live a healthier life by achieving whole-body wellness in the all-natural way with the help of Pure On Main! Visit their website at www.pureonmain.com and start feeling better and living a healthier life!   www.golfergang.com www.crosscreekgolfclubsc.com  www.goforthgolfinstruction.com  www.taylormade.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Brawn Body Health and Fitness Podcast
Sam Cohen: Lessons Beyond the Diamond & Mastering the Mental Game of Baseball

Brawn Body Health and Fitness Podcast

Play Episode Listen Later May 28, 2025 52:31


In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sam Cohen to discuss the mental performance side of baseball and lessons from sport applied to life.Sam Cohen is a rising senior at Haverford College, where he is pursuing a degree in Computer Science and serving as a captain of the college's baseball team. Originally from Ellicott City, Maryland, Sam was not heavily recruited out of high school. However, through a strong process-oriented approach, he has developed into a successful collegiate pitcher. Sam credits baseball with shaping both his mental and physical resilience. He reflects on how the challenges and triumphs of his athletic journey have prepared him for success beyond the field. For more on Sam be sure to follow @sam_c_18*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

The Elite Competitor - A Podcast for Moms & Coaches
[Athlete Tip] Stop the Spiral: How to Get Out of Your Head

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later May 27, 2025 9:09 Transcription Available


Athletes, does your brain ever hijack you with “What if I choke?” or “What if I let everyone down?” before a big moment? This episode is your playbook to crush those mental spirals and unlock your confidence. Let's GO.What's Covered✅ Why your brain LOVES negativity (and how to rewire it).✅ The #1 exercise to flip fear into fuel (spoiler: all you need is a pen!).✅ Why worst-case scenarios are WAY less likely than you think.✅ How to create a “positive snowball effect” (hint: focus is everything).✅ Real-life proof: Hear how athlete Isabelle smashed her mental blocks and scored 6 personal bests in one competition.Ready to ditch the overthinking and play with fearless focus? Tap into the full episode for my step-by-step strategy – plus the exact phrases to say to yourself when your brain starts spiraling. Hit play now and let's get you out of your head and into your greatness.P.S. Share this with a teammate who needs it!

The Mental Game by Brandon Saho
Gashi Talks Music, Signing to Jay-Z, Mental Health, Anxiety and New Album

The Mental Game by Brandon Saho

Play Episode Listen Later May 27, 2025 41:58


Rapper Gashi joins The Mental Game to talk mental health with Brandon Saho. Gashi opens up about his music career, signing a record deal with Jay-Z, battling anxiety, childhood trauma, mental health struggles in music, becoming an independent artist, writing his new album and how he takes the best care of his mental health.

Catalyst Sale Podcast
2025 NHL Conference Finals Breakdown: Picks, Passion & Predictions

Catalyst Sale Podcast

Play Episode Listen Later May 27, 2025 31:20


This lively roundtable features hockey fans Mike, Constantine, and Jacqueline as they break down the 2025 NHL Conference Finals. From unexpected losses to bold predictions and favorite hockey movies, their passionate insights and friendly banter bring energy to every play and player discussed.

Talk Golf Scotland
S7 Ep19 - It's a mental game!!

Talk Golf Scotland

Play Episode Listen Later May 27, 2025 53:49


This week we take an unexpected dive into the mental side of the game including a bar of soap at the end of the bed and wasp psychology!!  Golf is indeed a mental game - for some more than others!!

The Struggle Climbing Show
Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News

The Struggle Climbing Show

Play Episode Listen Later May 21, 2025 97:45


Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Kyra Condie explores: "You suck try harder" Spray walls vs system boards Struggles with modern comp setting The power of the campus board Her super simple hang board routine Game changing skin care tips Tools to handle performance anxiety How to up/down regulate for a specific objective Updates from the World Cup and Olympic formats The elusive million dollar climbing sponsorship What even are the grades of comp climbs? - CHAPTERS: Struggle: (0:05:48) Training: (0:15:53) Nutrition: (0:38:31) Tactics: (0:47:23) Mental Game: (0:57:19) Purpose: (1:27:58) BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send.  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow   Check out Kyra's YouTube channel, and the Circle Up! Podcast she does with Allison vest.  - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

The Elite Competitor - A Podcast for Moms & Coaches
3 Tools to Help Your Athlete Overcome Mental Blocks

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later May 20, 2025 17:05 Transcription Available


Mental blocks are frustrating, for both you and your athlete. She has the skill. She's done it before. But now? She's hesitating, freezing, or shutting down. If you've ever thought, “Just do it!” but your daughter can't seem to push past it, this episode is for you. I'm breaking down what's really happening in her brain, and sharing 3 tools you can use today to help her move forward. Here's what you'll learn in this episode:✅ What a mental block actually is and what it's not.✅ The role of fear and pressure in holding your daughter back.✅ How to tell the difference between a slump and a block.✅ The power of normalizing her experience (and what not to say).✅ How to build a “bridge” instead of pushing for a leap.✅ A real story from a mom who saw her daughter come out stronger on the other side.✅ My go-to mental training strategies inside Elite Mental Game.

Sound of the Loons
Episode 299: The Mental Game

Sound of the Loons

Play Episode Listen Later May 14, 2025 53:07


Academy players Ari and Ramon sit down with Zarek to discuss mental health in sports and trust as a major aspect of team success. Dr. Shannon Woulfe joins to talk psychology, social media, and acceptance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Be Awesome at Your Job
1056: Winning the Mental Game of Leadership with Sébastien Page

How to Be Awesome at Your Job

Play Episode Listen Later May 8, 2025 45:18


Sébastien Page explores how great leaders navigate failure, conflict, pressure, and purpose. — YOU'LL LEARN — 1) How agreeableness holds you back 2) How to know whether a goal is still worth pursuing 3) How to make stress work for you Subscribe or visit AwesomeAtYourJob.com/ep1056 for clickable versions of the links below. — ABOUT SÉBASTIEN — Sébastien Page is Head of Global Multi-Asset and Chief Investment Officer at T. Rowe Price. He has more than two decades of leadership experience and has done extensive research on positive, sports, and personality psychology. He currently oversees a team of investment professionals actively managing over $500 billion in Assets Under Management. Page has written two finance books: Beyond Diversification: What Every Investor Needs to Know, and the co-authored Factor Investing and Asset Allocation, and he has won six annual research-paper awards: two from The Financial Analysts Journal and four from The Journal of Portfolio Management. He appears regularly on CNBC and Bloomberg TV, and in 2022 was named a Top Voice in Finance by LinkedIn. He has been quoted extensively in The New York Times, The Wall Street Journal, and Barron's. His latest book, The Psychology of Leadership, is on sale now from Harriman House. Page lives in Maryland with his wife and kids.• Book: The Psychology of Leadership: Timeless principles to improve your management of individuals, teams… and yourself! • LinkedIn: Sébastien Page• Website: PsychologyofLeadership.net — RESOURCES MENTIONED IN THE SHOW — • Book: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins • Book: Never Finished: Unshackle Your Mind and Win the War Within by David Goggins • Book: Open: An Autobiography by Andre Agassi • Book: Quit: The Power of Knowing When to Walk Away by Annie Duke • Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey • Past episode: 727: How to Start Something New and See it Through with Michael Bungay Stanier— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.