Less Anxious Podcast

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I remember in one of my first psychology classes in college, the professor said "Anxiety is the key to neurotic behavior". At that time I couldn't comprehend the vast and all-encompassing nature of that observation. I have sense come to believe that anxiety play a role in every negative outcome…

Kristen Watts


    • Jun 25, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 24m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Less Anxious Podcast

    Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast

    Play Episode Listen Later Jun 25, 2022 26:16


    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious/

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    OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5

    Play Episode Listen Later Jun 17, 2022 27:26


    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking.  http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious  

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    Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4

    Play Episode Listen Later Jun 10, 2022 27:22


    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious/  

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    Anxiety Codependence and Boundaries - Less Anxious With Kristen Watts Episode 3

    Play Episode Listen Later Jun 3, 2022 28:04


    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious  

    anxiety boundaries anxious watts codependence
    Less Anxious With Kristen Watts Episode 2

    Play Episode Listen Later May 27, 2022 28:06


    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious

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    Less Anxious with Kristen Watts - Episode 1

    Play Episode Listen Later May 16, 2022 28:06


    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious/  

    anxious watts
    Episode 1: Placeholder

    Play Episode Listen Later Oct 26, 2017 5:01


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