Podcasts about anxious

Anxious about a health issue my teenage niece had, I was relieved when I heard of a promising natural remedy. My sister, however, felt it might cause side effects, based on her daughter’s medical history. I wanted to argue but refrained. No matter how concerned I was about my niece, I had to defer to her mom’s authority. Later, a doctor told us, “That natural remedy would’ve caused a strong allergic reaction.” When it comes to my niece’s welfare, her mom truly knows what’s best for her─in ways that I don’t. I remember this incident when I’m anxious about other loved ones, asking God to help them the way I think they should be helped. I remember that God, who loves them and knows them infinitely more than I do, knows best. In Isaiah 55:9, God says, “As the heavens are higher than the earth, so are my ways higher than your ways.” The Hebrew word for ways means “journey” or “manner.” God’s wisdom and manner of doing things aren’t just different from ours; they’re infinitely greater. The journey He plans for a loved one may not be what we want, but we can trust Him to work in their lives as He sees best. Let’s keep entrusting those we love to God by “present[ing our] requests to God” (Philippians 4:6). He alone is perfect in love, mercy, wisdom, and sovereignty (Isaiah 55:3, 7-11).

If you've ever felt anxious when they pull away—or like you shut down when things get too close—this is for you. In this video, I'll teach you how to heal your attachment style for good. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge.com/

If you've ever wanted to hear about Steve's thoughts on self-love, Nikki's thoughts on vibrators, and both of their thoughts on Steve bringing a solid 5 out of 10 to the bedroom on a regular basis, this week's episode awaits... Nikki is now an ambassador for Club WPT Gold! Check out: ⁠⁠⁠https://clubwptgold.com⁠⁠⁠ and use code NIKKI to sign up! Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: ⁠⁠⁠http://www.patreon.com/stikki⁠⁠⁠ To watch the podcast on YouTube: ⁠⁠⁠http://bit.ly/STDTYPodYouTube⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: ⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠ If you want to support the show, and get all our episodes ad-free go to: ⁠⁠⁠https://stdty.supercast.tech/⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠ To submit your questions/feedback, email us at: ⁠⁠⁠podcast@nikki.limo⁠⁠⁠ To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: ⁠⁠⁠http://www.youtube.com/nikkilimo⁠⁠⁠ To watch more of Nikki talking about Poker: ⁠⁠⁠https://www.twitch.tv/trickniks⁠⁠⁠ To check out Nikki's Jewelry Line: ⁠⁠⁠https://kittensandcoffee.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anxious? Avoidant? How about transcending ALL of it? PLUS: A quick antidote to Mom ShameSee omnystudio.com/listener for privacy information.

If you find yourself spiralling into anxiety — overanalysing a text, catastrophising worst-case scenarios, or feeling like your nervous system is in overdrive — this episode is for you.Today we're talking about how to stop the anxious spiral before it takes over. I'll walk you through what actually happens in your body and mind during a spiral, why it makes so much sense if you struggle with anxious attachment, and what you can do to interrupt that cycle in the moment. I'll also share some longer-term strategies for building resilience and emotional regulation so these spirals become less frequent and less intense over time.We'll cover:What triggers the anxious spiral and how it gains momentumSimple tools to calm your system and regain perspectiveWhy nervous system regulation is essential to breaking the patternHow self-worth plays a role in stopping spirals before they startWhether you're in the thick of anxiety right now or want to feel more in control next time it hits, I hope this episode leaves you feeling more grounded, compassionate, and empowered.Highlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

In this episode of the Ideology Podcast, Drew and Mick reflect on an unexpected and encouraging trend in American spirituality—particularly among Gen Z. Despite cultural decline in church affiliation in recent decades, new data shows a surprising and significant reversal: a growing hunger for Jesus among young adults.Why is this happening? What has shifted in our culture, and how do we understand it biblically and pastorally? Drew and Mick unpack the factors driving this trend, including the spiritual void left by secularism, the collapse of the "secular gospel," and the longing for connection, meaning, and transcendence. They reflect on how the pandemic acted as an accelerant, exposing the bankruptcy of materialism and opening hearts to the eternal.Along the way, they explore deep theological themes like the nature of sin, the loss of self apart from God, and the hope found only in the person of Jesus Christ. Drawing from thinkers like Augustine and Athanasius, they articulate a vision of Christian anthropology that contrasts starkly with the self-focused, therapeutic culture of our time.This is an episode about revival, not in hype but in real hunger—and how the Church can be a winsome life raft rather than a culture warrior on a sinking ship.Connect with us:Email: ideologypc@gmail.comYoutube/Instagram: @ideologypcFeel free to share, subscribe, rate, and/or comment.Resources referenced or alluded to:On the Incarnation by AthanasiusConfessions by AugustineThe Abolition of Man by C.S. LewisThe Gay Science and other works by Friedrich Nietzsche

#SWAMPWATCH / Anthony Weiner is BACK! / Anxious baby-men calling 911 / Mountain Climbers Made It!

In this episode, we're unpacking the phrase “I don't know”—and how it's often less about not knowing and more about avoiding. You'll learn how to tell the difference between real uncertainty and emotional hiding, and what to do when you're stuck in the spin of indecision.If this hits, leave a podcast or client review at thisisnotyourpracticelifepodcast.com — I'd love to hear what's landing for you!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Welcome back! Today we're joined by Carrie Berk, author and creator, to discuss her latest book, Mindfire: Diary of an Anxious Twentysomething.If you're a Gen-Z or Millennial and you've ever struggled with anxiety, OCD, or another mental health obstacle, this one is for you.Find Carrie on Instagram @carrieberkk and TikTok @carrieberkk and check out her first book, My Real-Life Rom Com.As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email carleigh@mostly-dating.com.

Are you held by back your anxiety? What's driving the crippling fear and dread? Lisa Garber joins me today as we talk about real life and what to do when you feel anxious.To connect further with Lisa find her on Instagram at www.instagram.com/lisagarbercoaching or email her @ lisa@lisagarber.com.If you'd like to pick up a gift I've prepared for you, the Keys for Change workbook with video lesson, go to changeradically.com/keys-for-change-freebie

In today's episode, Gina covers the important topic of the lizard brain and how to handle it to feel better now.  The three stages of the brain are defined and the relationship between the lizard brain and anxiety is discussed.  Specific behaviors that help soothe the lizard brain and reduce anxiety are included.  Listen in today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:You can't change who you are, but you can change what you have in your head, you can refresh what you're thinking about, you can put some fresh air in your brain. -Ernesto BertarelliChapters0:27 Embracing Your Inner Lizard2:55 Understanding the Lizard Brain6:01 The Role of Other Brain Parts7:29 Techniques to Pet the Lizard11:43 Reassuring Your Inner Lizard15:03 Managing the Overactive Lizard16:06 Conclusion and ReflectionSummaryIn this episode of the Anxiety Coaches Podcast, we delve into an intriguing concept: loving your inner lizard brain to foster more peace and calm in your life. Understanding the lizard brain is crucial, as it plays a significant role in the anxiety landscape. We explore its origins and functions, emphasizing that this ancient part of our brain, often referred to as the amygdala, is deeply intertwined with our survival instincts. It's designed to protect us by triggering responses to perceived danger, making it essential for our safety throughout evolution.I take listeners through an understanding of how the lizard brain operates, highlighting its responsibility for our primal instincts—fear, hunger, and arousal. This instinctual focus on survival, while necessary, often leads to anxiety when the amygdala becomes overly reactive. Instead of viewing the lizard brain as an enemy in our mental wellness journey, I advocate for a compassionate approach, encouraging listeners to "pet the lizard" and reassure it that everything is okay. By acknowledging and tending to this primal part of our brain, we can better navigate our daily anxieties.#anxiety#lizardbrain#amygdala#ancientbrain#reptilianbrain#survivalinstincts#fear#stresshormones#calmingtechniques#selfsoothing#mindfulness#breathingexercises#bodyawareness#relaxation#innerchild#emotionalregulation#safety#presentmoment#overcominganxiety#anxietycoach#podcast#emotionalintelligence#selfawareness#nervoussystemregulation#traumainformed#stressmanagement#copingmechanisms#anxietyrelief#mentalwellness#psychologicalwellbeing#mindbodyconnection#innerpeace#resilience#emotionalhealth#brainscience#psychology#wellbeing#mentalhealth#GinaRyan#ACP#AnxietyCoachesPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

FAITH IS… with Pastor Rick Stevens – I celebrate the church's resurgence led by young men, remember the sacrifice that secures our liberty, and reveal God's offer of peace to soothe anxious hearts. I invite you to release fear, accept this divine gift, and lean into the calm assurance that transforms lives today as we journey together toward spiritual renewal and lasting inner strength every day, truly.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Struggling to break unhealthy patterns and create lasting change? Healing anxious attachment starts with the habits you build today. In this empowering episode of The Thais Gibson Podcast, Thais shares practical strategies to rebuild your relationship with yourself, meet your own needs, and create healthier emotional habits. Designed especially for those with anxious preoccupied attachment styles, this episode offers a powerful blueprint for transformation and long-term emotional well-being.   What You'll Learn in This Episode: ✔️ Why anxious attachments form from inconsistent emotional caregiving ✔️ How unmet needs create emotional “addiction” to relationships—and how to break free ✔️ The importance of creating daily rituals for self-connection ✔️ How building a strong internal relationship reduces anxiety and external dependency ✔️ Practical habits to stop self-abandonment and build authentic self-worth ✔️ How to balance developing all areas of life—career, financial, emotional, mental, and spiritual ✔️ Why purpose, meaning, and emotional self-soothing are critical to long-term healing By shifting your habits at the subconscious and behavioral levels, you can move from emotional survival to emotional empowerment—and create the safe, nurturing life you deserve. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a globally recognized expert in attachment theory and subconscious healing. With a Ph.D. and over 13 certifications, she's helped over 70,000 students create profound emotional transformations. Helpful Resources:

The King of Main Street: Peter J. Merrick Forty-Seventh Episode: Peter — The King of Main Street — is an internationally recognized author, writer, and commentator. He helps business owners, professionals, families, and advisors navigate complex financial, tax, and estate planning challenges with clear, practical solutions and holds the Trust and Estate Practitioner (TEP) designation with the Society of Trust and Estate Practitioners (STEP). Peter co-authored the dystopian business novel, It Starts With Gold, exposing the hidden forces shaping international markets, vulnerabilities in modern financial systems, and the critical steps required to preserve wealth in uncertain times. It details the ways in which we're being controlled through narrative control, financial collapse, digital enslavement, biological manipulation, plandemics, inflation, and supply chain disruptions — all intended to crush individual resolve, eliminate sovereignty, and create total dependence on a system designed to strip us of humanity. Known for his bold perspectives, deep financial expertise, and engaging storytelling, Peter challenges conventional thinking and inspires action. His message is clear: The future belongs to those who prepare. He joins me for what promises to be an eye-opening conversation. We hope you join us, too. Video Version: https://www.youtube.com/live/ZSfa-uYUz28?si=9nVzX3nXzg4CaPvi Learn more about Mark here: https://www.youtube.com/channel/UC4cXoftnMYJ7bREYG-K9eng https://www.linkedin.com/company/the-anxious-voyage/about/?viewAsMember=true https://www.facebook.com/profile.php?id=100095313165139 https://www.linkedin.com/in/markobrien/ https://www.facebook.com/MarkNelsonOBrien https://www.facebook.com/MartinTheMarlin/ mark@obriencg.com

My guests on today's episode are Ankita, who is feeling stressed out by her boss's demands, and Carla, who has recently lost her job. Ankita has experienced trauma, anxiety, and panic attacks. While talking to her boss, she feels the anxiety taking over and attributes it to him. Carla has always been the steady breadwinner in her family. Recently, after losing her job, Carla asked her husband to cover for her financially and he said he couldn't. Now she is feeling depressed and abandoned. Join us as we do The Work and get to the root of their problems.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

What if we're approaching mental health all wrong? A revolutionary new therapy is debunking popular therapy narratives and changing how we treat anxiety and overthinking.We're continuing our Mental Health Awareness Month series with this introduction to Metacognitive Therapy (MCT), a groundbreaking new approach to treating anxiety, overthinking, OCD, depression, panic attacks, and more, without the usual coping strategies and trauma processing.Unlike traditional talk therapy, Metacognitive Therapy helps people break free from the cycle of worry, rumination, and distress by targeting the way we think about our thoughts — not the thoughts themselves.This is an especially exciting topic for me, as I've been working with the team at metacognitivetherapy.com as the Head Of Content for the past year, creating mental health resources including a website, social media channels, an app and a new podcast that's still to come. MCT might just revolutionize how we treat mental health disorders.I'm joined by Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com, to unpack this transformative therapy that's changing lives worldwide.This is for anyone who hasn't found a therapy or modality that's really working to improve their mental health. Welcome to anti-therapy therapy.Tune in to hear about:How MCT differs from CBT, talk therapy, and other traditional approaches to anxiety disorders, OCD and depressionSunniva's personal journey overcoming social anxiety using metacognitive therapy approachesWhy trauma-focused and emotion-processing therapies may be keeping you stuckWhy people develop mental health conditions VS othersHow common mental habits like overthinking, symptom monitoring, and reassurance-seeking fuel anxietyRecognizing unhelpful metabeliefs like “worrying keeps me safe” or “I can't control my thoughtsWhy positive affirmations, reframing, mindfulness, and traditional coping strategies often backfireResearch-backed techniques for immediately reducing anxiety, like worry postponement and detached mindfulnessMetacognitive Therapy resources:metacognitivetherapy.comhttps://www.instagram.com/metacognitive_therapy/https://www.linkedin.com/company/metacognitive-therapy/ For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

If you're waking up tired, snapping at everyone by noon, forgetting basic things, or constantly overstimulated… it might not be your schedule, your supplements, or your mindset.It might be your nervous system.You're not just “off.”Your body is trying to tell you something.In this episode, we're unpacking what nervous system dysregulation actually is—and how it silently hijacks your focus, energy, mood, digestion, hormones, and more.If you've ever asked yourself: 

A lecture given at L'Abri Fellowship in Southborough, Massachusetts. For more information, visit https://southboroughlabri.org/ by Dr. Brandon Unruh A psychiatrist and psychotherapist considers specific elements of our current "crisis of meaning" through the lens of personality dysfunction, and what current treatment paradigms reveal about the limits of psychiatry and psychology and the fullness of Christ. The Copyright for all material on the podcast is held by L'Abri Fellowship. We ask that you respect this by not publishing the material in full or in part in any format or post it on a website without seeking prior permission from L'Abri Fellowship. ©Southborough L'Abri 2025

Hey folks, Ned here. In this episode, I'm diving into something that feels more essential now than ever—how to be a non-anxious presence for the people who count on you. Whether it's your kids, students, partner, or even yourself, being that calm, steadying force can make all the difference. I know from personal experience and years of working with families that this isn't easy, especially when the world feels like it's spinning off its axis.So, I break down six practical, research-backed steps you can take to help yourself stay grounded, build emotional resilience, and show up as the helper people need—even when things get messy. I'll walk you through stories from my own life, including the toughest parenting experience I've faced, and offer concrete strategies for managing your own stress so you can be that safe harbor in the storm.  Episode Highlights:[1:47] - Opening reflection on “helpers” and what it means to be a non-anxious presence.[4:22] - Step 1: Assessing your own baseline level of stress and why many of us don't realize how stressed we really are.[7:56] - Step 2: Identifying your personal stress triggers using the N.U.T.S. framework. (Novelty, Unpredictability, Threat, Low Sense of Control).[11:34] - Step 3: Spotting your “tells” and emotional signals when you're not at your best.[14:10] - Step 4: Claiming your space—how to communicate your emotional needs without blowing up.[19:32] - Step 5: Facing challenges by confronting your fears and reframing anxious thinking.[22:18] - Step 6: Emergency and preventative stress relief techniques—laughter, breathing, exercise, and more.[24:40] - Personal story: How my son and I reframed our thinking during his brain tumor diagnosis and what we both learned about resilience and peace.[26:50] - Final thoughts on raising kids to thrive through hardship and modeling courage and calm. Links & Resources:How Exercise Can Calm Anxiety: https://archive.nytimes.com/well.blogs.nytimes.com/2013/07/03/how-exercise-can-calm-anxiety/ The Seven Principles for Raising a Self-Driven Child: A Workbook - Out now! If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

Ever stared at your to-do list and felt like it was staring back, daring you to make the first move? You're not lazy. Your brain's just doing what it was built to do: avoid discomfort, conserve energy, and protect you from anything that feels even slightly threatening, like starting that massive project you've been putting off for months. In this episode, I break down one of the simplest yet most effective ways to bypass your brain's panic button and finally get started: The 5 Minute Rule.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

As smart phone use has soared, Generation Z's mental health has plummeted. But just how bad is this crisis, and who should we hold responsible? In The Anxious Generation, social psychologist Jonathan Haidt sets out his comprehensive diagnosis of the problems caused by the mass integration of smartphones into every aspect of most children's lives. […]

This week on the Anxious Creative Podcast, I'm getting real about the messy intersection of anxiety and imposter syndrome. I'm sharing my own hilarious (in hindsight) and cringe-worthy experience of quitting my dream job because my anxiety convinced me I was a fraud. We'll dive into the oh-so-familiar feelings of panic, the urge to please everyone, and that deep-seated belief that you're just not good enough. But don't worry, it's not all doom and gloom! I'm also dropping some hard-won wisdom and actionable tips on how to actually move through these feelings without resorting to hiding, quitting, or those tearful bathroom floor moments.If you've ever felt like anxiety is running your life or that little voice of self-doubt is screaming louder than your ambition, this episode is for you. We'll explore:why taking imperfect action is crucial, how to feel your way through anxiety instead of overthinking it, and why sometimes, the most rebellious thing you can do is disappoint others to step into your own power. Plus, I'm sharing a book recommendation that's been a game-changer for me. If you're ready to ditch the overwhelm and build a business with genuine confidence and integrity, stick around – and maybe check out my free masterclass!Links & Resources:Join Rock Your Business to align your decisions with your goals.Get instant access tp my FREE Masterclass on From   Overwhelmed to ProfitableFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

Attachment styles are our emotional blueprint, formed in our childhood, for the way we give and receive love, and for our ability to feel safe and emotionally close to others. There are four attachment styles: secure, anxious, avoidant, and disorganized. Each of these attachment styles is very clearly explained by Dr. Marnee Firestone, a licensed psychologist in Boca Raton, Florida.1. Secure Attachment--this is the most healthy and balanced attachment style. The person is emotionally available for intimacy, as well as independence, without feeling fearful or guilty. They tend to be calm and well balanced. A person with secure attachment most likely received consistent love, validation and nurturing as a child.2. Anxious attachment--someone with this attachment style has a deep fear of abandonment. They seek constant love and reassurance. They can be overly smothering. They panic easily and they feel overly responsible for everyone and everything. They feel a personal sense of failure if their child is struggling, and tend to micromanage their children. A person with anxious attachment style was most likely given inconsistent love and care. Their emotional needs were sometimes tended to, and other times rejected or dismissed.3.Avoidant attachment--someone with avoidant attachment seeks to escape conflicts or arguments in the relationship. They are scared to show emotion or affection because they are scared of being rejected or neglected. They tend to withdraw from both intimacy and arguments for fear of not being accepted by their spouse. A person with avoidant attachment most likely did not have their emotional needs met. 4. Disorganized attachment--someone with disorganized attachment has a push/pull dynamic. They intensely crave closeness, but once someone gets close, they immediately push them away because real intimacy is scary for them. They are highly emotional, have a heightened fear of abandonment, and they are reactive. They have difficulty self-soothing, and they tend to attract chaos in relationships. Disorganized attachment develops as the result of trauma in childhood.Dr. Marnee explains how each of these attachment styles shows up in marriage and parenting. You can change your attachment style by becoming aware of what your attachment style is, and working to emotionally regulate yourself so that you can think clearly and respond appropriately to the people and situations in your life.If you would like Dr. Marnee's free e-book on 4 Tips To Reduce Anxiety in Your Teen, please email me at: atrebbetzins@gmail.com For families interested in Dr. Marnee's program, it is called Break the Anxiety Cycle. https://breakanxietycycle.com/ Dr. Marnee Firestone & Tamar Oppenheimer, LCSW, help parents of anxious teens by teaching them effective and practical strategies that are proven to support teens in building confidence, empowering them to pursue their goals, and ultimately bringing a sense of calm to stressed households. As we approach summer, many parents of anxious teens are searching for ways to reset and prepare their families for a better school year ahead. Break the Anxiety Cycle is a structured, parent-based program created to help families disrupt the patterns that unintentionally reinforce anxiety. Rather than placing the full burden on the teen, this program empowers parents with tools to create real change at home—reducing reactivity, rebuilding connection, and promoting resilience.Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/

If you're a mom of teens and you've ever found yourself feeling anxious, overthinking, or just wondering why doesn't anyone notice everything I do?—this episode is for you. In this next part of the Mindset Traps of the Empty Nest series, I'm talking about validation seeking—how it shows up, why it's so normal, and what it costs us when we don't see it clearly. This isn't about trying to let go of your kid—it's about letting go of the belief that their behavior defines your worth. If you've been stuck in self-doubt, resentment, or constantly waiting for a thank-you that never comes, I hope this episode brings you some peace—and a little more power. Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 This empowering podcast offers life coaching and parenting support for midlife moms navigating empty nest transitions with their teenagers. The podcast teaches moms how to let go of control and stop overthinking while cultivating a healthier mindset, building better communication with their teenagers, and learning to set boundaries. Moms will also be able to reduce anxiety, feel empowered, and find purpose.

In this episode of Tim Stating the Obvious, we tackle one of the most urgent leadership issues of our time: the growing mental health crisis among today's youth and young professionals. Based on Jonathan Haidt's provocative book, The Anxious Generation, we break down how smartphones and social media rewired childhood, stunted emotional resilience, and left a generation more anxious, less connected, and struggling in the workplace. But here's the catch—this isn't just a parenting problem. It's a leadership challenge. As Gen Z enters the workforce, their struggles with screen addiction, face-to-face discomfort, and emotional fragility show up in team dynamics, productivity, and culture. If you want to lead effectively in the modern age, you've got to understand what's happening beneath the surface. We'll unpack Haidt's core recommendations—like limiting screen time, encouraging unstructured outdoor play, and promoting real-world challenges—and translate them into actionable leadership strategies. From building grit in your team to designing environments that foster emotional maturity and deep work, this episode shows you how to lead with empathy, awareness, and intention. Whether you're a CEO, educator, coach, or parent-turned-manager, this episode will challenge you to rethink how you support growth and resilience in the people you lead. Key Topics: 1. Why Gen Z is struggling—and how that affects your workplace 2. Haidt's “rewiring” theory of adolescence and tech 3. How to develop grit without micromanaging 4. The case for real-world collaboration and deep work 5. Leadership strategies that build resilience, not fragility Connect with Tim: Website: timstatingtheobvious.com Facebook: facebook.com/timstatingtheobvious YouTube: youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious #JonathanHaidt  #TheAnxiousGeneration #bookreview #leadership #GenZ #mentalhealth #digitalculture #parentingadvice

Jonathan Haidt, noted social psychologist and author of The Anxious Generation, sits down with Trevor and Christiana to discuss how smartphones and social media are harming Gen Z – and really all of us. He encourages claiming back third spaces, championing anti-fragility, and … maybe letting your kid go take a walk. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trust-building with potential clients has dramatically accelerated, requiring photographers to adapt their marketing strategies in an environment of economic anxiety and shortened attention spans. We need to be building trust in minutes, not months, as client behavior has fundamentally changed.• Clear, human-focused websites must immediately answer: who is it for, why now, and why you as the photographer• Testimonials strategically placed near pricing and about pages create trust-building touchpoints• What-to-expect videos showing your face and voice humanize the photography experience• Fast response times are critical – waiting to seem "less desperate" can cost bookings• Google Business Profile should be treated like a seasonal blog with regular updates• Highlight reviews that specifically mention last-minute bookings and positive outcomes• Show up with genuine excitement, confidence, and educational content to build trust quickly• Create a "Trust Audit" for your business covering website, social media, messaging, and Google presence• Make booking easy once trust is established – people don't want cumbersome processesJoin our Marketing Membership for just $35/month for personalized website feedback and marketing support. We're currently working on trust-building website elements, and I'm there answering questions and providing direct feedback.My Instagram

Are you feeling like the world is breaking faster than you can keep up? You're not alone — and there's a reason for it. In this eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack the rising relevance of the BANI world — a powerful framework that captures the emotional chaos of our current reality: Brittle, Anxious, Nonlinear, Incomprehensible. They explore how BANI evolved from the older VUCA model, why anxiety isn't something to just “reframe,” and how this whole messy, uncertain world might actually be a sign that transformation is happening — in you, your teams, and your leadership. Join us for a grounded, honest, and empowering conversation that will help you make sense of what you're feeling — and how to lead through it with clarity, compassion, and consciousness.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

In this episode of the Child Anxiety FAQ Podcast, Dawn Friedman addresses a listener's question about the use of reward charts for anxious children. Dawn shares her extensive experience working with families and discusses the complexities of using rewards and charts. She explains her flexible stance on rewards, noting the potential pitfalls, such as children focusing on rewards rather than the process. Dawn also highlights the importance of celebrating family efforts and accomplishments holistically. For more insights and to post your own questions, visit ChildAnxietySupport.com/podcast.00:00 Introduction to Child Anxiety FAQ Podcast00:29 Thoughts on Reward Charts for Anxious Children02:09 The Problem with Rewards03:21 Effective Use of Charts and Celebrations04:25 Implementing a Family Plan06:56 Focusing on Family Behavior10:06 Conclusion and SupportMentioned in this episode:Sign up for Resiliency Sprint at a discount!My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT

The Apostle Paul's letter to the Philippians, written from prison, emphasizes the importance of prayer, gratitude, and trust in God amidst anxiety. In Philippians 4:6-7, he encourages believers to present their worries to God, assuring them that His peace will protect their hearts and minds, guiding them through life's challenges.

A common anxiety I often uncover with my moms is: Now that I know what I know about the dangers of tech… it just feels too late to change things with my kids. Maybe you read the NYT best seller, Anxious Generation, and… let's just say, you're feeling VERY. FLIPPIN'. ANXIOUS. You're beginning to understand why your kids act like raccoons on meth when it comes to screens - (ipad, phone, tv, video games). You might feel like it's a lost cause and ask: Is it even possible to undo this obsession with all things screens? It can really feel like a no-win situation when the kids have been hooked on the iPad since preschool. “But the games were supposed to be educational!” Sigh. We didn't know what we didn't know…yet. None of us did. Or at least most of us didn't. Plus, let's be honest - we were tired and stressed and those digital babysitters came in handy. Personally, I often relied on them for my sanity. So what's the solution? This is my main criticism of books like The Anxious Generation. Doctors, scientists and books are good at diagnosing the problem - but it leaves us parents with the problem of: Now what?!The great news is you don't have to do it all by yourself. This week I'm talking to Titania Jordan, CMO of Bark Technologies and author of Parental Control: A Guide to Raising Balanced Kids in the Digital Age. We break down the “now what” strategies and resources to roll this toxic pattern back. Time's up Silicon Valley: We, the parents, are taking back the power of our kids' developing brains. As always, thanks for listening. Head over to Facebook, where you can join my free group Mastermind Parenting Community. We post tips and tools and do pop-up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-322About Randi RubensteinRandi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He's now 27, healthy and happy-ish:). She's been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/YouTube: https://www.youtube.com/@mastermindparenting About Titania Jordan:Titania Jordan is the CMO and Chief Parent Officer of Bark Technologies, an internet safety solution that helps parents and schools keep 7.4 million children safer across social media, smartphones, text messaging, and email. She's also the author of Parental Control: A Guide to Raising Balanced Kids in the Digital Age.Titania's Social LinksFacebook: https://www.facebook.com/titaniajordan/ Instagram:

In this eye-opening episode, I'm joined by the incredibly knowledgeable Lucas Aoun — a leading naturopath who's made waves in the biohacking world and even earned the attention of Andrew Huberman. Lucas brings a refreshing, no-nonsense approach to the world of supplements, offering grounded advice that cuts through the noise and marketing hype. We explore how supplements can be both a powerful tool for reducing anxiety — or a hidden trigger that makes it worse. Lucas shares what actually works, what's likely a waste of money, and the science-backed insights most people miss. We also unpack his controversial take on ashwagandha, the “golden child” of herbal medicine — including why it might not be as harmless as you think. Plus: - Supplements: what works and what's a waste of money - Lucas's controversial take on ashwagandha - Why low testosterone in men often goes undetected - Why your body deserves more than just another powder, pill, or promise If you're someone who's been stacking supplements or feeling overwhelmed by all the wellness advice online, this episode will help you cut through the confusion and make smarter, more empowering choices for your body and mind. Let's dive in. _____ Connect with Lucas Aoun YouTube: Boost Your Biology Instagram: @ergogenic_health Catuaba Supplement: inb4supps.com _____ Need more support with anxiety? Browse the Hypnotherapy Audio Library: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass The Anxiety Reset Method book:

Get weekly encouragements and updates from our pastors and staff in your email inbox. You can sign up here: https://alderwood.cc/email.   How can we pray for you? Let us know by texting "HelloACC" to 84576.   What's your next step at Alderwood? Ready to find community in a group or by serving? Check out https://alderwood.cc/connect.  

Confidence isn't built by waiting until you feel ready — it's born through moments that feel like free fall.In today's episode, we're talking about why stepping into real confidence often feels like loss first: the loss of needing approval, certainty, and control.You'll learn why true self-trust demands discomfort before strength, and how to walk through the messy middle without giving up on the version of you that's waiting on the other side.Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

This month features host Gajus Glocketin conveying the Governing Body of Jehovah's Witnesses message to the masses. The message includes reminders to not be anxious about natural disasters, persecution or dying old and alone. The key to peace of mind is obeying them!TWITTER: @exjwpodcastINSTAGRAM: survivingparadisepodcast

BONUS EPISODE! Luke and I had the privilege of chatting with Jodi Carlton on her podcast, "Your Neurodiverse Relationship".Jodi says: "Together, they open up about their own marriage, healing past trauma, working through attachment styles, and what it really takes to make a #neurodiverserelationship not only work—but thrive. They also share their professional insights into #neuroplasticity, rejection sensitivity dysphoria (RSD), attachment wounds, and how their personal growth journey empowered them to help other couples navigate similar challenges.✅ Navigating ADHD & demand avoidance✅ Anxious + avoidant attachment in marriage✅ Overfunctioning, burnout & masking✅ When to accept… and when to seek changeCheck out the rest of the neurodiverse couples interviews Jodi does on YouTube. ‪@JodiCarlton‬ is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal and direct style of educating and coaching is a favorite with all neurotypes around the globe. Her unique blend of personal and professional experience with neurodiverse relationships positions her to help people with a blame-free mind-set, and a goal of clarity. Check out all her offerings and freebies at her site: ⁠⁠https://jodicarlton.com/⁠⁠

On this episode, Johannah @memydogandbooks who loves to shout about books on Instagram, TikTok, and YouTube, and I discuss leaning into cozy hobbies, reading widely and eclectically, and an overlapping prize interest for us. We also discuss how horror is an underrated genre and why it works, even for scaredy-cats!   Find Johanna on Instagram Find Johanna on TikTok Find Johanna on YouTube    Book Talk and Signing for The Kat Bunglar with Tanima Kazi    Books mentioned in this episode:    What Betsy's reading:  Mean Girl Feminism: How White Feminists Gaslight, Gatekeep, & Girlboss by Kim Hong Nguyen The Night Watchman by Louise Erdrich    Books Highlighted by Johanna: Homegoing by Yaa Gyasi The Reformatory by Tananarive Due  Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez  Bad Habit by Alana S. Portero Duck Feet by Ely Percy On the Savage Side by Tiffany McDaniel Shuggie Bain by Douglas Stewart  Tender is the Flesh by Agustina Bazterrica, trans. Sarah Moses Doppleganger: A Trip into the Mirror World by Naomi Klein    All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Never Flinch by Stephen King  Witchcraft for Wayward Girls by Grady Hendrix Betty by Tiffany McDaniel  The Unworthy by Agustina Bazterrica, trans. Sarah Moses  Cackle by Rachel Harrison  Lock Every Door by Riley Sager  The Return by Rachel Harrison So Thirsty by Rachel Harrison  Fundamentally by Nussaibah Younis  A Christmas Carol by Charles Dickens  A Thousand Threads by Neneh Cherry  I'm Glad my Mom Died by Jennette McCurdy  The Between by Tananarive Due The Secret History by Donna Tartt  Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin  The Storied Life of A.J. Fikry by Gabrielle Zevin  Young Mungo by Douglas Stuart  Careless People by Sarah Wynn-Williams

Are you worried about U.S. tariffs squeezing your retirement investments? Anxious about losing your job? Or afraid that inflation will make it harder to put food on the table? With economic uncertainty fuelling fears of recession, Matt Galloway puts your financial questions to economist Armine Yalnizyan and certified financial planner Shannon Lee Simmons.

Brenden Schaeffer discusses the St. Louis Cardinals 4-2 win over the Nationals on Saturday as Andre Pallante became the latest Cardinals starter to pitch an absolute gem.Were we surprised to see him stay in the game for the eighth inning considering the rested nature of the bullpen? Perhaps, but it's also fair to say there weren't really any obvious signs of him slowing down prior to the Dylan Crews homer.At that point, it was up to JoJo Romero and Ryan Helsley, the latter of whom had an adventurous ninth inning after some questionable pitch sequencing seemed to throw him off his game in the Josh Bell at-bat.All's well that ends well for the Cards as they've now won 7 in a row. Can Miles Mikolas keep it going against a big-time strikeout pitcher on the other side Sunday?Follow this podcast feed for Cardinals coverage all year long!

Philippians 4:5-9 | Josh Miller

The crew of the Little Snail, traveling food truck and makeshift HQ for this band of equally makeshift adventurers, has agreed to escort a young priestess named Veile to a mysterious destination. Within days, they met their first obstacle: a group of mischievous Fleggs who've vandalized the Little Snail and sabotaged the way forward… This week on Perpetua: The Shadow of the Dragon Tower Pt. 02 Perpetua Guide [In Progress v.01] NPCs & Monsters [PNMS] Flegg [NMFL] Typical Traits: Mischievous, Anxious, Clever, Family Oriented Stats: DEX 8, INS 8, MIG 8, WLP 8 Attacks: Flegg Strike, Infuriate, Flegg Blast Special Abilities: Final Act: Stoneshell In-Game Description: A living egg. It comes up to your shins. It has a beak!? These guys must be a little different than they were in the demo, because they definitely didn't have the ability to turn into a stone when you killed them in Prelude. I wonder if something happened to them between the game or if the designers just rebalanced them? Anyway, they're a basic enemy type, pretty good for grinding, but don't underestimate how they can overwhelm you in a group. Starter Tip: Even though they're “monsters” you can actually try to use Persuasion on them! Vinnor Jekk (he/him) [NMVJ] Traits: Devoted, Optimistic, Pedantic, Arrogant Stats: ??? Attacks: ??? Spells: ??? In-Game Description: Solivigant of the Way of Fearless Truth who seeks to enact a world-saving prophecy. I can't tell what I think about this guy. Either he's going to betray the party and become a mid-game boss or he's just one of those guys you hate to talk to even though he's technically right about everything. No clue about stats/attacks/spells (because let's be real, this guy DEFINITELY has spells). Starter Tip: Depending on your dialog choices you can get a chance to snoop through his stuff to get more lore.  Chelik, Awakened Dragon Watcher (she/her) [NMCH] Traits: Wise, Focused, Out-of-Her-Time, Melancholy Stats: DEX 6, INS 10, MIG 6, WLP 10 Attacks: Elemental Charge  Spells: Ice Beam, Flame Breath In-Game Description: Recently revived scryer of the Dragon Watchers. I can't stress this enough: Chelik is an optional boss. Unless you have done a bunch of grinding, she's probably out of your range when you first meet her. Yes, you can get some really decent gear if you manage to knock her out, but I think it's probably worth trying to avoid the fight all together (or else use the Persuade command to try to escape it). Starter Tip: If she's using Elemental Charge, that means she's low on MP and you can probably push the advantage a little!   Hosted by Austin Walker (austinwalker.bsky.social) FeaturingAli Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

Today’s Bible Verse: "The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace." - Romans 8:6 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this eye-opening conversation, Kelly sits down with Thais Gibson, founder of The Personal Development School, to explore how your attachment style could be influencing everything from your leadership effectiveness to your emotional resilience and business growth. With over 35,000 students across 107 countries and a background in neuroplasticity and subconscious reprogramming, Thais breaks down the four main attachment styles and reveals how understanding your subconscious wiring is the key to unlocking lasting transformation in every area of your life. Whether you're a CEO, team leader, or entrepreneur in a season of growth, this episode gives you the clarity and tools to expand your success from the inside out. KEY TAKEAWAYS: Why reprogramming your subconscious is essential to self-leadership and scaling your impact How Thais turned a two-year waitlist into a global digital education platform The 4 attachment styles (secure, anxious, dismissive avoidant, fearful avoidant) and how each one shows up at work and in business Signs your attachment style may be sabotaging your success, boundaries, or risk-taking ability Why high performers often carry invisible emotional patterns—and how to rewire them How secure attachment creates better leadership, stronger relationships, and business longevity The surprising link between your childhood conditioning and your ability to scale a company or build a high-performing team Daily emotional habits that help anxious, avoidant, and fearful avoidant types create safety, trust, and confidence Why burnout, people-pleasing, and emotional shutdown may be tied to unresolved subconscious programming How to use this awareness to become a more present, peaceful, and purposeful version of yourself TIMESTAMPS: 02:00 – Why most of our patterns are subconscious (and how to rewire them) 04:50 – What is your attachment style and why does it matter? 06:00 – Secure attachment: what it looks like and how it forms 07:45 – Anxious attachment in business: people-pleasing, fear of disapproval, and burnout 10:20 – Dismissive avoidant attachment: the hidden cost of hyper-independence 13:30 – Fearful avoidant attachment: the “entrepreneurial edge” and emotional volatility 17:45 – How to shift your subconscious programming for long-term success RESOURCES: Explore Thais' courses and teachings: www.personaldevelopmentschool.com Watch Thais on YouTube: The Personal Development School YouTube Channel Learn your attachment style – FREE QUIZ!  Follow Thais Instagram: https://www.instagram.com/thepersonaldevelopmentschool  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

Bible Reading: Romans 3:23-24; Colossians 1:22Laura sat in bed with math papers strewn all over the place. "Six times eight is forty-eight, seven times eight is fifty-six, eight times eight is--" "Sixty-four!" Mom answered as she walked in. "Are you still studying, Laura? You should be asleep!"Laura sighed. "I know. I'm just so nervous about my test tomorrow. What if I fail? I'm so hopeless at multiplication!" Anxious tears welled up in Laura's eyes. "I don't want to let Mr. Finch down--or you and Dad."Mom sat down and pulled Laura close. "Let us down? No way! You've worked so hard for this test. You've done your best, and that's good enough for us."Laura smiled. Mom's reassuring words made her feel slightly better. "Why do we have to take tests, anyway?" she asked. "Hmm," said Mom. "Good question. Tests can help measure how much we've learned or how far we've come. And they show us areas where we still need to improve and grow."Laura nodded. "God helps us grow, doesn't He?""He certainly does," replied Mom. "But the greatest thing of all is that we can come to God just as we are. He doesn't require us to meet a certain standard before we come to Him, because Jesus has already reached the mark for us!""When He died on the cross?" asked Laura."Exactly," said Mom. "Jesus met God's standard for us because we couldn't--He lived a perfect life and then died for our sins and rose again."Laura grinned. "He took the test so we don't have to!" "Yep!" said Mom. "And He passed it--one hundred percent!"Laura sighed. "I wish I didn't have to take this math test tomorrow. Studying is hard!""I know," said Mom. "Life is full of all kinds of tests--sometimes we're tested by difficulties or temptations. But even when we fail time and time again, Jesus always forgives us. The point isn't to do everything perfectly, but to trust Him to help us persevere and grow. He won't take your math test for you tomorrow, but you can pray that He'll give you the focus and perseverance you need."Laura smiled. "I think I'll pray about it right now."–Angela Jelf How About You?Have you ever been nervous about failing an important test? The Bible says none of us could ever meet the mark when it comes to God's holy standard. Only Jesus, God's Son, can pass that test--and He did! He lived a perfect life and then died to take the punishment for our sins. Because of that great act of love, God sees us as perfect and blameless when we trust Jesus as our Savior. (To learn more, click the "Good News!" button in the right column of this page or go to www.keysforkids.org/goodnews.)Today's Key Verse:Christ had no sin, but God made him become sin so that in Christ we could be right with God. (ERV) (2 Corinthians 5:21)Today's Key Thought:Only Jesus meets God's standards

What if smartphones are causing the youth mental health crisis? In this episode of the Habits and Hustle podcast, I talk with social psychologist Jonathan Haidt, as he reveals how the "great rewiring of childhood" between 2010-2015 led to alarming increases in anxiety and depression among children and teens. We discuss how we've created a contradictory world of overprotection in real life but underprotection online, leaving children vulnerable to predators and mental health challenges. We also dive into why play is essential (he calls it "Vitamin P"), how technology fragments attention spans, and why collective action is our best hope for change. Jonathan Haidt is a social psychologist, Professor at NYU, and co-founder of Let Grow, an organization dedicated to promoting childhood independence. His books include "The Anxious Generation" and "The Coddling of the American Mind." What We Discuss:  04:59 The Anxious Generation: Understanding the Rise of Anxiety 10:00 Social Media's Impact on Girls vs. Boys 14:46 The Importance of Play in Child Development 25:04 The Concept of Anti-Fragility in Children 27:56 The Importance of Risk in Child Development 32:18 The Case for Phone-Free Schools 33:55 The Impact of Technology on Education 36:08 Declining Test Scores and Educational Equity 39:46 The Dangers of Multitasking 41:12 Screen Time: Good vs. Bad Uses 43:17 Social Skills and Mental Health Crisis 44:43 The Challenges Boys Face Today 58:56 The Dangers of Social Media Platforms 01:00:49 Resources for Parents and Educators …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jonathan Haidt: Website: https://jonathanhaidt.com/ https://www.afterbabel.com/ https://letgrow.org/ https://www.anxiousgeneration.com/  Instagram: https://www.instagram.com/jonathanhaidt/

Reading Luke 12:22-26 where Jesus tells His disciples not to be anxious about their lives, and for us as well understanding what it means to trust fully in Christ Jesus. Visit wwutt.com for all our videos!

The Commerce Department reported the U.S. economy contracted by 0.3% in the first quarter of this year. We'll break down the GDP math formula and dig into what the latest report says about where the US economy may be headed. And, should businesses be transparent about the impact of tariffs on prices? A nixed plan from Amazon serves as a cautionary tale of the political risks. Plus, feeling stressed these days? Cow cuddling and bee therapy might help.Here's everything we talked about today:-"Trump blames Biden after GDP shrinks in first quarter, says growth will 'take a while'" from CNBC -"Businesses weigh how much to tell customers about tariffs' impact on price" from Marketplace-"Trump-Bezos call sets stage for tense earnings report from Amazon" from CNBC-"Trump vs. Amazon's Brilliant Tariff Idea" from The Wall Street Journal -"The Americans Fled Vietnam 50 Years Ago. I Visited the Buildings They Left Behind."  from The New York Times"Anxious about the world? Cow cuddling or bee buzzing might help ease your stress" from The Denver PostGot a question for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.