Podcasts about anxious

This is the 100th edition of The Anxious Morning. I’ve now written 100 essays on anxiety and recovery - about 35,000 words worth according to the Ulysses app - in the span of about 4.5 months. By comparison, Seven Percent Slower is about 32,000 words. The majority of anxiety books on the market that you may be aware of are about the same length. Of course The Anxious Truth is twice that size, but that’s an anomaly. I write it. I speak it, then I turn it into an audiogram so that people can consume the content via email, with their ears, and even with their eyes via YouTube. It takes me about 30 minutes to write each of these editions, then another few hours per week to convert them into podcast episodes and YouTube posts. Total investment is maybe 5-6 hours per week. Over the course of 2022 that will be about 300 hours of my time.What do I do now with The Anxious Morning? Am I getting the most out of those 300 hours? Are you getting the most out of my 300 hours?I always wanted to do a little morning mental health show of some kind. At the moment, this is it in some form. Probably the first form. But I will admit that while I can easily write another 150 of these to fill the rest of 2022, I’m thinking about new directions. How else I can convey this information without making you guys scroll endlessly through Facebook, Instagram, and Twitter. I’m also thinking about a more conversational approach to these essays.Maybe in the second half of the year these will take the form of short videos where I can just fire up a camera and talk to you for a few minutes every morning. If that does happen, they will be very informal. This can’t become a video editing project because that can take quite some time, so if I go down that road I will essentially sit at my desk, or on my deck, or in my living room, fire up the phone, and go. What you see is what you get, but that’s not so new for me anyway.I’d love to have more conversation around these topics. I’d love you guys to be able to pop in and ask questions. The comments section on Substack and YouTube are OK, but it’s not exactly what I was imagining. I think maybe I’m picturing a bit of a talk radio format more than anything else. You guys really steer this ship because all the topics come from you, so I would love to have you participate more actively in some way.Anyway, this is what goes through my head after creating 100 of these. I’d love to know what you think about The Anxious Morning. It is useful? Is getting an email every morning annoying? Do you prefer the audio or video formats? What can we turn this into now that there are almost 5000 of us involved in this project?Drop me a comment. In the comments section. On Substack or YouTube, I guess. That’s the best we got now, so let’s use it, and tell me what you think. I’m listening.“I’m listening.” - Frasier CraneEvery Friday I’ll share one of my favorite quotes. They’ll often have direct application in recovery, but sometimes they’re just generally funny, inspiring, or thought-provoking. I hope you enjoy them. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com

19-year-old Aspen is nervous about her upcoming mission trip and says she can think of lots of reasons she should not go. - Dr. Laura: "Pushing past your fears will help you grow into the woman you're meant to be."What were you afraid to do when you were 19? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramPinterest.com/DrLauraYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam creates a hypnosis session for a client that suffered from intense anxiety and would wake up with panic attacks. This session enabled him to sleep in a relaxed way and to prime his mind to awaken in the morning feeling grateful and resourceful and able to start the day in a way that he wanted.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html  To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/  To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

 Annette Hines, host of Parenting Impossible – The Special Needs Survival Podcast tackles the world of travel for families with kids with Autism as well as other special needs. Dawn Barclay, book author and writer of travel, shares with us her new book, Traveling Different -Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. Dawn makes traveling more possible with this encouraging book and the wonderful tips she gives in this episode. Be a more confident parent by following her thoughtfully researched strategies and resources. Predictability is key in setting up a stress-free trip for you and your children. Dawn Barclay suggests introducing the concept of travel by starting small and local, along with an overnight at a friend or relative's house. Think through each activity's pacing and preparedness. Use programs like Wings for Autism, TSA Cares and Certified Autism Travel Professionals to help you plan a predictable trip. Dawn talks about so much more including the 16 questions you should ask cruises and tours about how autism friendly they are. Join us to learn how to plan your families upcoming summer vacation! Click on the book title to pre-order her book, Traveling Different - Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse.  We would love to hear what you think about this episode. Please leave a comment! Dawn Barclay is an award-winning author with 30 years of working in the travel industry. She worked for her parent's firm, Barclay Travel Ltd and then began travel trade reporting with senior or contributing editor positions at Travel Agent Magazine, Travel Life, Travel Market Report and recently Travel Report. She also writes fiction as D.M. Barr. She is available for speaking engagements and loves to hear from her readers at dawnbarclayauthor@gmail.com. To pre-order her book Traveling Different - Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse, click on the title of the book. 

Alex and Shane chat about the recent birthday extravaganza, annoying habits, the sexiest songs ever written, and guilty TV pleasures.   Author of the coming book, "Travelling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse," Dawn Barclay shares helpful tips on how to make your family vacation work, whether or not your child is neurodiverse. She covers everything from the plane ride, to the hotel, to activities you can check out in different cities that will engage your kids.   Listener questions are answered in the mailbag segment, hitting topics like the recent controversial Calvin Klein post, dating someone who had been involved in an affair, how building a family shapes your relationship with yourself, and so much more!   . . . . . . . . . . . . . . . . . . . . . . . . .    This episode is proudly supported by:   Miku Smart Baby Monitor - visit www.mikucare.com and use promo code FAMILYTREE10 for 10% off the best smart monitor on the market!   Tru Earth - save 10% off of Tru Earth's powerful, and eco-friendly products (the laundry detergent strips & surface cleaner are our favourites!) by using the promo code THISFAMILYTREE10 when you visit https://www.tru.earth/?utm_source=SOCIAL&utm_medium=PODCAST&utm_campaign=INFLUENCER&utm_term=ThisFamilyTreePodcast   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids' apparel.   Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras - no clips) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world's first nonalcoholic spirit!

Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.

Yesterday on The Anxious Morning I talked about why my occasional rants aside, self care is important. Today I want to talk a bit about why I sometimes rant about self care and how that concept can become problematic.Before I go on, I just want to be perfectly clear about something. I do not get to judge when you need to rest or take care of yourself. Nobody gets to judge that. Only you do. Only you can feel what you feel and know what you know about yourself. This is important. I cannot give you exact instructions on how or when to engage in self-care. I can tell you why you should, and what the pitfalls are, but in the end you are in charge of all of that. When we are driven by avoidance which itself is driven by baseless (but real) fear, we often develop a curious and unexpected super power. Anxious people often become galaxy class masters of rationalization and self-deception. We quickly cultivate amazingly effective strategies for convincing ourselves that we’re not avoiding anxiety or running from it. When we do an exposure on Tuesday, then take all of Wednesday off, we’ll call it well deserved rest, a mental health day, or a “me day”. We will sometimes latch on to that most clickable of all online mental health devices … self care. “I’m not avoiding! I know I’ve only left the house once in the last four days but … SELF CARE!”I get this. Really, I do. If you give an agoraphobic a choice between doing another exposure and taking a self care day to lay on the sofa, disordered anxiety and irrational fear will choose “self care” 8 times out of 10. Even when that day off is the 26th day off in the last 32 days, an anxious person driven by the desire to feel safe will argue passionately that they need to listen to their body and engage in compassionate self care.Sometimes we DO need to do that. See yesterday’s edition of The Anxious Morning for more on this. But remember the part a few paragraphs back when I said that you are always in charge of this stuff? Well that comes at a price. That price is the willingness to be brutally honest with yourself about your motivations and what drives your choices. You get to declare a self care day whenever you need one, but you also have to accept responsibility for rationalized avoidance when it rears its head from time to time.When the idea of self care (and even self compassion to some degree) gets used as a shield to protect and justify avoidant behavior, then it has gone off the rails. You may not even be aware that it happened. You may never have intended it to happen. But we all know how powerful anxiety and irrational fear can be. They’ll take over and make everything about retreat and avoidance, then convince you that retreat and avoidance are the right thing to do. Left unchecked, anxiety and fear will turn self care into food, gorging themselves and sucking the air of your recovery progress.This is why I often rant the way I do about self care and the misuse and misappropriation of the term. I’m not picking on anyone for wanting to rest, or even for wanting to feel safe and comfortable. But when anxiety and fear are partying at your expense and running through your liquor cabinet while you’re just trying to find your cat, somebody has to be willing to turn on the lights, unplug the music, and end the party before the whole house gets trashed.I guess sometimes, I’m that person. I’ll shut down the anxiety party when it needs to be shut down.What a buzzkill, right? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com

Patients and staff could start moving out of Hutt Hospital's quake-prone main block within weeks. The building is at just 15 percent of the current code - meaning it needs to close and services move out. The services are many - a maternity wing, children's ward, a coronary care unit, a burns unit among the main ones. Now the search is on across the region to find beds and care for the potentially thousands of patients affected. Ruth Hill reports.

Anxiety in children is the second most common disorder in Australian children aged 5-14 and the most common disorder amongst girls. That's according to the Australian Institute of Health and Welfare. And if you are a parent of an anxious child you'll know just how hard and heartbreaking it can be. Dr Kayleen Henderson is a child psychiatrist and mum of three. She explains how we can help our children manage their anxiety. See omnystudio.com/listener for privacy information.

Jordan from California asks how does one identify with the spirit. Brandon from Texas asks if Jesse believes in demonic possession. Everybody is depressed!...; AADA report on depression and anxiety. Jeremiah from Louisiana… What's wrong with white people?... — Bring back America to me… Anthony from Michigan asks Jesse what he means by all thoughts are lies. David from Fresno, CA has a question about Satan. Isaiah from Delaware thanks Jesse for his message. Karine Jean-Pierre… Jay from Alabama comments on how evil the reporting by the media is.

Jordan from California asks how does one identify with the spirit. Brandon from Texas asks if Jesse believes in demonic possession. Everybody is depressed!...; AADA report on depression and anxiety. Jeremiah from Louisiana… What's wrong with white people?... — Bring back America to me… Anthony from Michigan asks Jesse what he means by all thoughts are lies. David from Fresno, CA has a question about Satan. Isaiah from Delaware thanks Jesse for his message. Karine Jean-Pierre… Jay from Alabama comments on how evil the reporting by the media is.

Join host Dan Candell as he inspires you to live a life of peace, joy, and total well-being. With his experience in helping others overcome anxiety, stress, and trauma - The Anxiety Relief Revolution podcast provides valuable information designed to help you move past your struggle with anxiety.   This week's episode tackles another unconventional fear that was causing anxiety and stress in a client that Dan Candell helped. Here, the client also shared the progress after the session that she had with Dan.

Did you know that Anxiety Disorders are the most common mental health disorders and affect nearly 30% of U.S. adults at some point during their life? I believe at some point in all of our lives, we've all felt a little anxious about something - a current situation, relationship, finances, work life, the future, etc. But how do we stop anxiety from robbing our joy and stealing our peace? Thankfully, today's Built Different Guest, Dr. Gregory Jantz, who is a leading expert on the topic of mental health, especially on the topic of anxiety, is here to hopefully bring some clarity to that question. In this episode, through Dr. Jantz's wisdom, knowledge, and expertise, he breaks down the differences between anxiety and worry/fear, some common signs of anxiety in our day to day lives, as well as some simple tools and techniques that we can begin implementing into our mental health hygiene to spark the peace that God initially intended for us. Philippians 4:6 reads, “Be anxious for nothing, but in everything through prayer and supplication, let your requests be made known to God.” Although anxiety will speak lies, God always wants to remind you of His truth.

Episode Notes Themes: therapy, counseling, first session, marriage counseling, individual therapy So you did it! You made the first step and you contacted a therapist to schedule your initial session. Now that the date is on the calendar, you may be feeling a lot of things... Relieved? Anxious? Hopeful? Terrified? Listen to this episode. Let's talk about it. Spoiler alert: you're gonna do great! Next Steps Want to share the joy? Message me on Instagram @myintimacytherapist Haven't booked your session yet? Work with me: myintimacytherapist.com

Discover how to manage your anxiety before it grows, takes over, and leaves you unable to take action and get things done. I'm sharing why anxiety and productivity make such a complex team, and how to pay attention to the root cause of the anxiety you're experiencing so you can shut it down before it ruins your day.   Get full show notes and more information here: https://nicolesymcox.com/61

The English language is constantly growing and evolving, and so is our usage of that language. We don't refer to people with mental illness as “lunatics” anymore. At least we shouldn't. But there was a time when that was a commonly accepted term.Even language that we think to be more enlightened can fall out of favor. Person-first terminology has become popular in recent years. That's where you don't say “Tom has depression.” You say, “Tom is a person with depression,” in an effort to convey that Tom is a person above anything else. But the person-first has detractors as well, who argue, among other things, that one's personhood shouldn't require reiteration and that doing so could call it into question.We're joined by Helen Zaltzman noted wordsmith and host of The Allusionist podcast. And we speak with Dr. Ksera Dyette, a therapist in practice in Boston.Listen to The Allusionist podcast wherever fine pods are cast. Follow Helen Zaltzman on Twitter @HelenZaltzman and on Instagram @helenzaltzman. Learn more about Dr. Ksera Dyette and Cup of Tea Counselling by visiting beacons.ai/cteacounselling. Follow Dr. Dyette on Instagram @cteacounselling and on TikTok @drdyette.Thank you to all our listeners who support the show as monthly members of Maximum Fun. Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/Find the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

In this episode, Robin reminds us of the significance and importance of us not only hearing other women's coming out stories, but also telling our own. We grow, we learn and we heal every time we share or hear coming out late stories. Robin reads to us the story of one particular woman who can recall always being attracted to women for as long as she could remember - but knew she had to suppress those thoughts and feelings. (Thank you social norms and comphet!) After being married to a man, and hitting 40-years old, she made a promise to herself that the second half of her life was going to be on her terms. After that inspiring story, Robin also talks about the rate or speed at which you should proceed on your journey of coming out.  And, at the end of this episode, Robin will share with us the responses from a variety of late bloomers, to this statement: “My first kiss with a woman was…”! In this episode, you will learn… How do we find ourselves and live in our truth? Going from three kids and 2 marriages to men later - how one woman went from miserable, depressed, angry and anxious to flourishing in life! Manifesting the things we've always wanted by NOT living a life that other people want and expect from us. To get the $27 Early Bird Price for the WLW Speaker Summit #2 (June 26, 2022), email Robin at: Comingoutlater@gmail.com To join a Women Loving Women Support Group, email Robin at: Comingoutlater@gmail.com WLW Retreat October 10-16, 2022 - Provincetown, MA - “Women's Week” Links to resources: Please consider supporting my podcast efforts by 'buying me a coffee' as a sign of appreciation? Any and all caffeine donations are deeply, deeply appreciated!!  Simply go to: https://www.buymeacoffee.com/RobinDouglass Robin is launching a new, safe ‘n secure Community for all women who love women in Circle.so. This new paid membership community will be officially launching June 1, 2022 Join our private FB Group: Coming Out Late Community at: www.facebook.com/groups/comingoutlatecommunity/ Want to come to a nighttime WOMEN LOVING WOMEN support group? Or, a daytime WOMEN HELPING WOMEN support group? Email me a request for the Zoom ID & PW's to: Comingoutlater@gmail.com Julia Ruiz Hoffman and her Bloomer's Society can be found at: www.bloomerssociety.com

Welcome to the sixth episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Six!You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it will really help you know how to strengthen your relationships no matter their Type. Whether you are married, raising kids, or working with others, chances are that you are interacting with all the Nine Enneagram personalities! Past episodes about Enneagram Fives:https://podcasts.apple.com/us/podcast/the-episode-every-enneagram-six-needs-to-hear/id1216920050?i=1000496582015https://podcasts.apple.com/us/podcast/you-would-make-a-great-enneagram-coach-guest-adam/id1216920050?i=1000552731483https://podcasts.apple.com/us/podcast/finding-level-ground-with-enneagram-six-samantha-compton/id1216920050?i=1000529370515https://podcasts.apple.com/ca/podcast/simply-wholehearted-podcast/id1216920050?i=1000496582015Amy's Enneagram Momprenuer Guide free PDF found here!Take the new Enneagram Quiz here!Follow Amy on IGAmy's WebsiteSign up for a FREE 15 minute call with Amy to see if Faith-based Enneagram Coaching is a good fit for you this season of your life! Sign up here!

Susie Larson returns to the podcast to share about her book on Biblical Blessings. She inspires and encourages us to hold onto and speak the promises of God.

Description: Have you ever been anxious and afraid and felt completely alone? There is another way! A better way so that you don't have to suffer like this. Today's message teaches us the better way!

Today, we wrap up our series called Anxious for Nothing. There is a prevailing sense of anxiety in the world around us, and for many people anxiety is a daily and personal struggle. Thankfully, the Bible isn't silent about this. We can face the anxieties of life with the truth of the Word of God and the spiritual and practical applications it provides us today. Sermon Notes: Psalm 61:1-4 NLT We are all broken people We may be broken people, […] The post Anxious For Nothing – Week 4 appeared first on Cornerstone Community Church.

Perspective simply means, 'how you see something.' This week Student Pastor Tony Mest kicked off our new series and challenged us to change our perspective. What the devil throws to trip us, God can use to lift and elevate us. And we can use our trials as a way to spread the Good News! Continue listening to be encouraged and how God can help change your perspective!

Dr Bill is taking us on an informative and provocative journey through the Sermon on the Mount. It is the capstone of the entire gospel message of Jesus. If we don't understand what Jesus is saying and means to say, it will affect our experience of Him and His Spirit. We think that your life will be changed as you wrestle with us on this path.About it, Frederick Bruner writes, “I think something actually happens to listening people when Jesus' Beatitudes are passed on to them…The Beatitudes are concentrated Gospel…The person for whom the experience of impoverishment is a spiritual crisis, who groans in his or her spirit under the poverty, who is on the way down and who cries out—to this person Jesus announces, “Look up! I am here, taking your part, and the Kingdom I bring is especially for you!” (160)The Sermon on the Mount is the core foundation for all the rest of Jesus' gospel. The Beatitudes (the Blessed Bes) are the cornerstone for the entire Sermon on the Mount, and the first beatitude (5:3) is the pinnacle of it all. Welcome to the Sermon on the Mount.

In response to our most anxious moments, the spiritual disciplines of prayer, yielding, and scripture meditation can teach us practical peace.

It is increasingly obvious that teenagers across the country are experiencing a spike in anxiety, often with serious and debilitating consequences. This week David and Curtis speak to one of the foremost experts on the subject, Kara Powell, executive director of the Fuller Youth Institute. Kara's well-researched and empathetic insights are critical for all of us to help the teens in our lives navigate these challenging times. Show Notes:-Faith in an Anxious World: A 4-week High School Curriculum-Faith in an Anxious World Parenting Podcast-Matt Richtel (New York Times): “‘It's Life or Death': The Mental Health Crisis Among U.S. Teens”-Tosin Thompson (Nature): “Young people's climate anxiety revealed in landmark survey”-Sign up for David's French Press newsletter-Follow Curtis' work at RedeemingBabel.org and specifically check out the course Anxiety as Opportunity for Spiritual Growth

Welcome back to the Anxiety Slayer podcast, as May is mental health awareness month, we're going to be talking about understanding mental health and where to find support. Many of this month's episodes are in response to questions about mental health from our private Facebook group. Here's our second question: “How to summon up the motivation to help yourself, or practice self-care when you are so low or anxious you don't feel like doing anything. What the best first steps might be and how to talk yourself into doing them.”   Today's Anxiety Slayer podcast is sponsored by Betterhelp    BetterHelp wants to remind you that you matter just as much as everyone else does, and therapy is a great way to make sure you show up for yourself.      BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don't have to see anyone on camera if you don't want to.  It's much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.    Give it a try and see why over 2 million people have used BetterHelp online therapy.    Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer  

What role does anxiety play in your marriage? Anxious patterns will often show up differently in a couple, and sometimes, even as a bossy, inflexible third partner. When you look at some common marital friction points with an anxiety lens, conflicts become conversations. And what's up with that Atlantic article on intensive parenting? Anxiety expert Lynn Lyons weighs in on the latest discussion of helicopter parenting. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Today's podcast release is an interview with a wonderful client Amber who is wise beyond her years. But she didn't always see it this way… She allowed our culture to cause her to second guess her brilliance and intuitive guidance both in her life and her fertility journey. Here's the thing… women who are this wise are often highly-sensitive. AKA. Anxious. And I think it's because our culture is too fast and furious for our sensitive spirits. (I'm like Amber and I am highly-sensitive as well.) If you describe yourself as anxious, please listen to this podcast. Because as you know, the fertility journey can either amplify your anxiety – OR – you can learn how to nurture it like Amber and I have. Amber talks about: The big AHA and turning point she had in her journey that changed everything for her that will surprise you. What her anxiety is like now, after going through the program. How she started living her life again, after it being on hold for years. How to care for your highly-sensitive soul and fucking thrive in life.

Anxious? Worrisome? Stressed? Just do this! It's simple. It's free. And it works! --- Support this podcast: https://anchor.fm/craig-westhoff/support

Are you feeling stressed or pressured? Anxious or overwhelmed? Today's meditation will allow you to fully relax. Get comfortable and let your weight surrender to the earth. Breathe in peace, serenity and stillness, and feel your worries melt away as you nourish yourself in this practice. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Dee and Anand are joined by Josh Jenkins-Robbins, CEO of immi.io. Learn more about immi below. After the interview, Dee and Anand discuss the market's brutal beating, Coinbase's revenue miss, Roblox's quarterlies, Peloton's continued demise, and one athlete's rumored commentating deal. About immi: immi exists to inspire self-expression through animation. For casual creators and character fanatics who want to experience the fun, joy, and freedom of being anyone they want to be, immi, through empowering self-expression, is the only real-time animation platform making full-body 3D cinema-quality characters and facial tracking technology accessible to anyone, anywhere. Unlike any other real-time animation platform, we believe animation has power, creativity ignites connection, and when we fully express ourselves, we bring more to life. Our team is comprised of tech veterans (from places like Twitter and SNAP) and former entertainment executives who are committed to infusing joy and fun into the world. AMGI Studios, immi's strategic partners, is comprised of the highest caliber animators who have walked the halls of Pixar, Disney, and Dreamworks, and are reshaping the landscape of animated content through powerful storytelling for generations to come. With our cutting-edge technology and creation of extraordinary characters, together we are immi. Where imagination meets animation. Timeline of What Was Discussed: A Group Chat exclusive interview with Josh Jenkins-Robbins, CEO of immi.io. They discuss their business model, moving beyond a profile picture, being the Marvel of the metaverse, and what the future looks like for their company. (1:54)  Are we all about to be homeless?! (22:56)  Earnings or ‘losings' reports: Coinbase, Roblox, and Peloton. (32:52)  How the sports analyst has become so important. (50:16)  Update from the previous pod on hiring freezes. (58:40)  Related Links/Products Mentioned  Plain English with Derek Thompson – Why Are American Teenagers So Sad and Anxious?  Biden says inflation is his ‘top priority,' lashes out at Republican plan  David Tepper tells Cramer he's covered his bet against the Nasdaq  Coinbase Q1 Revenue Misses Estimate, Trading Volumes Fall From Previous Quarter  Terra LUNA Under $3 as UST Still Unpegged – Is Luna Going to Zero?  Roblox quarterly bookings miss estimates  Peloton is burning through cash and borrowing from Wall Street to stay afloat  John Ourand on Twitter-Tom Brady FOX Sports  ‎The Draymond Green Show on Apple Podcasts  Layoffs.fyi - Tech Layoff Tracker and Startup Layoff Lists  Connect with Josh and immi!  LinkedIn  immi  Twitter: @immi_io  IG: @immi.io  Connect with Group Chat! Watch The Pod #1 Newsletter In The World For The Gram Tweet With Us Exclusive Facebook Content We're @groupchatpod on Snapchat

Join me as I discuss my most anxious moment during a recent drive-thru experience. I know I cannot be the only person that has ever experienced this, right?! For more, visit: https://thevibewithky.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thevibewithky/support

Feeling anxious can make you feel powerless and paranoid but you can help your mind and body to calm down with this 10-minute meditation. This meditation will lower the level of your anxiety and help to heal it and as Paul takes us through he also explains what's happening to your mind and body and how each of the aspects of the meditation impacts positively on anxiety. The more you take time for yourself, to do this meditation, the more your anxiety will heal, listen in, and begin the journey to healing your anxiety   KEY TAKEAWAYS This show contains branded product placement The vagus nerve contains parasympathetic fibres that tell the brain you are safe, calms anxiety and triggers your body's own healing ability Diaphragmatic breathing triggers the vagus nerve We can name our emotions to tame them, labelling what you feel changes the experience of the emotion you are feeling The key to anxiety healing is letting your body know you are safe this can be achieved  through breath work Don't resist how you feel, label it, explore it and allow yourself to experience what's happening As your body and mind become calmer you have access to more cognitive resources   Our minds can catastrophise and the pressures we put upon ourselves can trigger our false alarm survival system You need to take a holistic approach and understand why you are feeling anxious   BEST MOMENTS ‘We don't often give ourselves enough time and space to heal' ‘Allow your nervous system to become calmer through your breath work'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20    ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube See omnystudio.com/listener for privacy information.

Scripture Reference: Philippians 3:12-14 ESV Struggling with anxiety? Yep, me too... --- Send in a voice message: https://anchor.fm/erica-brown24/message

Are you living a life that doesn't feel like your best self? You can change this. The Anxiety Relief Revolution will give you the tools to identify what's going on in your life and how to deal with it in the best way possible.   In this special edition episode, Dan talks about one of the most unconventional things he heard that made someone anxious and stressed out.

Enrichment. It's the new hot word in the dog world but what does it actually mean? Don't worry my friends, I'm going to help you out. In this episode of the Dog Liaison Podcast, I introduce you to Rachelle Heyveld (Shelly), who is the assistant coach of the Recovering Rover Program. We talk about enrichment and how it is provided to different animals, the culture shock wild animals face when put in a domesticated environment, how contrafreeloading applies to dogs, and so much more. Episode References:Don't Shoot the Dog: The New Art of Teaching and Training by Karen PryorMoorpark CollegeCanine Enrichment for the Real World: Making It a Part of Your Dog's Daily Life by Allie Bender and Emily Strong Check out my website https://www.getacalmdog.com/ to learn moreSubscribe to my Dog Liaison Channel on Youtube And follow me on Instagram @dog_liaison

Something I've noticed a trend in recently, is dog guardians feeling stuck in management. Maybe you've had your anxious dog for a few years and you've learned a bunch of management techniques that made your life liveable, but now you're missing out on actually enjoying your life. And when you try to make a change, you feel resistance. If that sounds familiar, then this episode of the Dog Liaison Podcast is for you. I give you a 2-part challenge to: Decide on one thing that you know your body is going to resist, but that will serve your long game, and commit to following through and making it a routine. Determine if you're in a phase that requires mostly short-term or long-term fixes because both are required and both have their seasons. Check out my website https://www.getacalmdog.com/ to learn moreSubscribe to my Dog Liaison Channel on Youtube And follow me on Instagram @dog_liaison

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  AG1 – Get a Free Year's Supply of Vitamin D AND 5 Travel Packs with your first purchase. Do you have a dream you keep chipping away at, yet never really go for? Or perhaps one that you never start? Consider the first segment of this show your pep talk. I picked out a key chapter from my book, How Much Joy Can You Stand? How to Push Past Your Fears and Create Your Dreams. May it inspire you to higher heights… We await them! I had a fascinating conversation with social media impact expert, Dr. Brian Primack. Scary fact: we now spend an average of 147 minutes on social media every day—up from 2021. Dr. Primack conducted the essential studies that drive what we know today about the impact of ingesting such massive amounts. And those negatives include poor self-image, depression and…yes… anxiety. But Dr. Primack believes there is a conscious, healthy way to navigate social media, which is what this segment is all about. Important stuff! Among other things, I learned: Why social media is such a ‘double edged sword' What FOMO is and what it drives Can social media truly be used to self-soothe? The impact of social media on the subconscious Do the positives balance the negatives? What is negativity bias and why it matters His approach to using social media in a healthy way Should you set up notifications on your social media?   RESOURCES AG1 – Get a Free Year's Supply of Vitamin D AND 5 Travel Packs with your first purchase. Suzanne's blog, Why You Should Dare to Be Heard Suzanne's book, How Much Joy Can You Stand? Dr. Brian Primack's book: You Are What You Click; How Being Selective, Positive, and Creative Can Transform Your Social Media Experience Alexa's Road to Recovery OUR GUEST After exploring possible careers as a cryptographer, actor, and psychotherapist, Brian A. Primack settled on becoming a physician, researcher, and administrator. He is currently the incoming Dean of the College of Public Health and Health Sciences at Oregon State University, where he leads over 2000 undergraduate and graduate students and 200 faculty and staff members. Before this he was Dean of the College of Education and Health Professions at the University of Arkansas and the Dean of the Honors College at the University of Pittsburgh. His primary research area involves the effect of media and technology on health—both positive and negative. He has over 250 publications, and his findings have been reported in news sources such as NPR, the New York Times, Cosmopolitan Magazine, US News and World Report, the BBC, and many more. He is the recent recipient of multiple regional, national, and international awards for research, teaching, and overall achievement. After graduating Yale University magna cum laude in 1991 with degrees in English and Mathematics, Dr. Primack spent 4 years teaching adolescents and studying human development for his master's degree, which he received from Harvard University. He subsequently graduated first in his class and summa cum laude from Emory Medical School and trained in Family Medicine in Pittsburgh.  

Kat has COVID after visiting a superspreader event, Moose has unsharable things happening within her body and Sara has the night sweats. We define the kinds of practitioners we want to be and the kind of clientele we're hoping for. Moose's sister goes on a date with an Uber driver and we want you to reach out to us 1-866-528-6665. Sara has a backup and Moose shares about her promise ring. Kat's learning about an attachment theory continuum, Moose discusses obligation and Sara is mastering carpentry.Support the show

A lot of people listen to Shamir's music, and have since he was 19 years old and his songs began circulating. People listen for the innovative arrangements, the poetic lyrics, and the artist's unique singing voice. The music has been described as house-hop, disco, and indie-pop.Shamir pays a lot of attention to the music as well. He's listening to make sure he's staying true to himself. He wants to make certain that what he's creating forms an accurate portrait of who he is. This conviction, this personal requirement to stay true to himself, has helped guide Shamir through depression, self-doubt, bipolar disorder, and a psychotic break.In this episode, Shamir walks us through his career and the challenges he has faced along the way. For tour dates, music, and more, visit Shamir's Bandcamp at shamir.bandcamp.com. Follow Shamir on Twitter @ShamirBailey and on Instagram @shamir326. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/Find the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

We're talking about the good, the bad, and the ugly of being a mom.Real conversations.Served with a big dose of laughter!Resources mentioned in this episodeThe Lost DaughterShirley ValentineCBC article on the aging populationEmail us: tamingcrazy@gmail.comFollow us on Twitter:Alicya - @alicyaperreaultSue - @change&thriveFor more information:Alicya - https://alicyaperreault.com/Sue - https://www.changeandthrive.ca/Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya PerreaultDisclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

Hey, girl, hey!  Recently, right as I was hopping off of an Instagram Live a young lady asked me about self-soothing.  I wasn't able to discuss it then, so thought the podcast would be an excellent place to provide some insight. In this episode I talk about what self-soothing is, why I feel that it in some cases it's a band-aid fix (but definitely a tool for our self-care tool kits) and also some ways to do it to bring down stress levels and anxiety. Support for our sponsor: This episode was sponsored by RVL Wellness Co., a small black woman-owned puzzle company located in Charlotte, NC. RVL (pronounced Revel) Wellness Co. was founded to provide Black women a luxe self-care experience through dedicated quiet time and mindfulness products. Founder, Brittny Horne, understood the pressure on Black women to be booked and busy without prioritizing their wellness. She started RVL as a reminder to pause and enjoy an intended moment of calm through puzzling. They're on a mission to elevate both the personal and professional well-being of Black women. Their mindfulness products feature curated collections from Black female artists and reflect the values, dreams, and joy in our life experience. They believe art should be savored and design puzzles to be framed and used as home decor.  Whether you have time for a mini wellness break or a full day for quiet time, they have a range of puzzles for you to bask in your peaceful moment. Renew your energy with their handmade puzzles available in 48, 120, or 300 pieces. It's your right to settle in and show love to yourself through intentional downtime. They're here to help you revel in it, piece by piece. RVL Wellness Co is offering a 15% off discount to all of my listeners. Go to www.rvlwellnessco.com and use code "BGSC15” at checkout for 15% off your first order of a self-care puzzle for a limited time.

Today's episode features Chris Rackliffe, an anxious attachment coach. Chris and I discuss how people develop an anxious attachment style, ways to transform it into secure attachment, Taylor Swift's attachment style throughout the years, if avoidant = narcissist, how to be confident in a relationship even if you are anxious, and more. The episode starts with a solo where I discuss Anatomy of a Scandal and how to make conversations light and fun.    Sponsors: Dagnedover.com code ACME for 10% off Ritual.com/acme for 10% off your first 3 months Curology.com/acme for your free 30 day trial Squarespace.com/acme code ACME for 10% off your first purchase Dailyharvest.com/acme to get up to $40 off your first box   Produced by Dear Media.

"I just want my old self back!" When wrestling with an anxiety disorder, the current state of suffering can sometimes warp the accuracy of our memory. We remember being "anxiety free" before things went south, but often this is not true. There's a chance that you did have anxiety before you had anxiety! Most members of the community would look at this statement sideways, insisting that they were anxiety free before the wheels fell off. But you likely did experience anxiety in the past. You just experienced in a different way. For full show notes on this episode: https://theanxioustruth.com/206 --- My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com