Podcasts about anxious

Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all.Oren Jay Sofer teaches meditation and communication internationally and has practiced Buddhist meditation since 1997. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. Born and raised in New Jersey, he is the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication as well as his newest book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love.In this episode we talk about:26 qualities for both navigating and positively impacting a chaotic worldWhat inspired the title of his newest book Why the cultivation of attention and aspiration can be transformative toolsHow mindfulness isn't just about feeling goodWhy joy can help us to persevere through challenges And How to reframe the concept of devotion so that it can apply to your everyday lifeRelated Episodes:Oren Jay Sofer, Practicing Mindful Communication Why Buddhism Is Inherently Hopeful (Despite All the Talk of Suffering) Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay SoferSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/oren-jay-sofer-new-heartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does your child experience frequent and intense tantrums? Is their irritability and anger impacting their daily life and relationships? This episode delves into the world of Disruptive Mood Dysregulation Disorder (DMDD), a condition characterized by persistent irritability and severe temper outbursts.On this episode of Raising Joy, pediatric psychiatrist Rachel Talbot, M.D., of Cook Children's sheds light on this misunderstood but common diagnosis. She helps us navigate the complexities of DMDD, differentiating it from other mood disorders like childhood bipolar, and identifying its unique symptoms at home and at school.Whether you're a parent seeking understanding and guidance, a teacher hoping to better support students with DMDD, or someone interested in learning about this complex condition, this episode offers a wealth of knowledge and practical insights.

Are you ready to break the cycle of anxious dating and reclaim your joy in dating post-divorce? I'm your host, Karin Nelson, ready to challenge the societal norms that tie women's worth to their marital status. We'll confront these deep-rooted beliefs and understand how divorce further intensifies these feelings. By the end of the episode you'll have a better understanding of why you feel anxiety and stress when you date after divorce. You'll also have two easy, actionable tips to overcome this pressure and find the pleasure in dating again, ensuring your self-worth is not tied to anyone else's choices.Remember, Becoming You Again is about celebrating your independence and emotional resilience. Your journey to freedom and being an independent individual after divorce starts with you breaking free from what society tells you it means to be in a romantic relationship, and instead, you taking the reigns and intentionally deciding that for yourself. To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep139

In this week's episode, Emma O'Brien shares about ways we can reduce stress & overwhelm while also beating the addiction to busyness AND explains why busyness so deeply impacts women. More about Emma:Emma O'Brien is an award winning dog photographer and personal development coach. As a coach she specializes in helping people who are stuck either in their life direction or patterns of thinking as well as supporting folks who are navigating big life changes. Her work centers around facilitating mindset and lifestyle changes so her clients can design and build lives they don't want to escape from.Anxious? Check out Emma's free workshop: https://emmaobriencoach.com/anxietyLearn more about Emma's website: - https://emmaobriencoach.com/Connect on socials @emmoaobriencoachListen to Leslie's episode on Emma's podcast SIGN UP FOR HOLIDAY HARMONY: Simple Somatic Practices to Navigate Seasonal Stress happening Dec, 4, 2023 @ 5pm CST (replay available by signing up at this link).COMING SOON- The Sanctuary: a soul-stirring journey back to the wisdom of your feminine body. LAUNCHING JANUARY 2024. Join my email list for founding member prices, early access & free welcome gifts. Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!) ZENCASTR (SPONSOR):Interested in star...

Feeling low? Want to change the way you feel but are not sure how? Listen to this epsiode for a quick pep talk on how to change the way you feel by changing your thoughts. You have the power to move out of this negative feeling state. You do not have to stay stuck in negative emotions.  Your thoughts create your feelings so when you manage your thoughts the way you feel will shift. Listen and apply what you hear to feel better today.    Follow @ReneeBooe for more faith-based encouragement to help you grow and reach your goals over on Instragram. 

Too much happened over the weekend for Bart not to jump in front of a microphone, sharing thoughts on the Bucks, Craig Counsell, the Packers, CM Punk's return and more Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social Anxiety ~ I am so socially anxious that I have no friends and can't leave the house. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Erin hit up the groupchat when she was feeling anxious over the weekend and was met with the brutal wrath of Guru Hughes.Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

Depression and anxiety in college is rampant, and antidepressants and therapy might be a great tool in your toolkit for dealing with mental health! Today, my besties Alyssa and Liz and I discuss my attempt to get off meds, and how it didn't really work (it failed... but that doesn't mean I'M a failure! It means I'm taking this seriously to figure it all out). So, you're not alone. We're here to tell stories, make you laugh, bring some advice, and pray together. I love you!   Ready? LET'S GOOOOOOOOOOOOOO!!! Grab your cold brew and TI-89, because class is now in session!   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook   Related Episodes: 244 - Overwhelmed and Anxious About Everything You're Juggling in College? The #1 Question You're Probably Not Asking Yourself - with Podcaster Emily McDermott 140 - Worrying About Tomorrow Even Though You Have Faith? You're Normal. 3 Steps to Lean Into Jesus and Find Peace While Navigating Anxiety and Depression in College 31 - 3 Simple Daily Habits to Bring you Peace as an Anxious, Overachieving College Student   Get scholarships and pay for college without student loans!   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.   Topics included in this podcast: depression, anxiety, stress, anxiety symptoms, anxiety medication, anxiety disorder, depression drugs, depression memes, anxiety treatment, anxiety test, antidepressant, eating disorder, OCD, OCD symptoms, antidepressants, eating disorder binge eating, antidepressants medications, eating disorder symptoms, ocd intrusive thoughts, intrusive thoughts, control freak, twitches, anxious, angry, hangry, hanxious, hormones, cry, crying, tears, sad, sadness, sleep, insomnia, therapy, therapist, serotonin, dopamine, therapy aid, mental health, therapy mental health, SSRI, selective serotonin reuptake inhibitor, serotonin reuptake inhibitor  

Eighth Episode: Systematic Helping Hands: Sarah Spear While parenting her daughter with a developmental disability, Sarah Spear experienced firsthand the difficulty of finding accessible businesses. She learned other families were feeling this pain point, too. Sarah recognized the value in sharing resources and knowledge with one another and Empowered Together was born. Today, Empowered Together's marketplace helps folks discover, connect with, and recommend accessible businesses. Sarah has a history of successfully building ventures, from leading PharmaSecure, a HealthTech company in India, through its Series A funding to being the first Executive Director of the Arch Grants startup competition in St. Louis. Her gift for facilitating community and corporate groups gets people to look at things in a different way, curiously engaging with their world. She brings her experience as an entrepreneur, facilitator, and most important, as a disability advocate to Empowered Together. Please join us for what promises to be a moving conversation. Video Version: https://www.youtube.com/live/TM2n1oVl_jQ?si=IYqG0TL7tM6jhKOj Learn more about Mark here: https://www.youtube.com/channel/UC4cXoftnMYJ7bREYG-K9eng https://www.linkedin.com/company/the-anxious-voyage/about/?viewAsMember=true https://www.facebook.com/profile.php?id=100095313165139 https://www.linkedin.com/in/markobrien/ https://www.facebook.com/MarkNelsonOBrien https://www.facebook.com/MartinTheMarlin/ mark@obriencg.com

In this podcast, Eckhart talks further about dealing with adversity. He says when we experience challenges in the form of loss including jobs, homes, relationships, political instability or the pandemic, it's actually an invitation to connect more deeply with the present moment. Eckhart says the conditioning of our minds determines how we respond to situations. He says if we spiral down into fearful thoughts whenever a crisis occurs, it's a sign that we're out of alignment. He believes the first step always is to remain in the here and now. Eckhart says when we meet adversity with alertness, we learn to transmute fear and are no longer dependent on what's happening around us. It's then he says we realize our path to freedom begins with our state of consciousness.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

"Because you are precious in my eyes, and honored, and I love you, I give men in return for you, peoples in exchange for your life." -Isaiah 43:4   Book www.herholistichealing.com/book   Free Community www.facebook.com/groups/herholistichealing   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie   Free PDF (70 Bible Passages for Health, Healing, and Choosing Faith Over Fear) www.herholistichealing.com/freebie   Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is not meant to be personal medical advice.

In this podcast I gave a shout out to some of my favorite people, namely, librarians, Mr. Rogers and child life specialists!

If you're struggling, consider therapy with our sponsor BetterHelp. Go to https://betterhelp.com/focusup for a 10% discount on your first month of therapy with a licensed professional specific to your needs. In this episode of the Focus Up Podcast, we delve deep into the topic of anxiety. Join us as we explore the various facets of anxiety, including its causes, symptoms, and impact on our daily lives. We'll discuss practical resources and strategies for tackling anxiety head-on, equipping you with the tools you need to overcome this common challenge. Discover how staying prepared can make all the difference when it comes to managing anxiety. We'll share valuable insights and actionable tips to help you navigate through stressful situations, build resilience, and maintain a sense of calm and control. Tune in to the Focus Up Podcast and empower yourself with knowledge, resources, and inspiration to conquer anxiety and thrive in all areas of your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/deiontae-nicholas/support

This month anxious artists Bea and Molly discuss burnout when running a small business. Plus Molly isn't a fan of the anxiety scale... movie genres. Purchase Our Enamel Pin BadgeSend your questions and thoughts to outofinkpodcast@gmail.com | Find us on Instagram: @outofinkpod @beatheillustrator @mollylemonart | Music © Alex Baranowski 

I think many of us just accept the discomfort we have in our guts without question. I was talking to a client recently and I actively had to ask her if she ever notices any symptoms after eating for her to remember that she commonly experiences sharp pain in her belly and doesn't know why. The fact that it wasn't top of mind for her because she's just accepted that as part of her day-to-day life is indicative of how much we normalize digestive upset. Some folks have chronic loose stools, endless gas, bloating after almost every meal, alternating constipation and loose stools or even painful, sharp spasms regularly in their bellies... and they don't pay any attention. I had another client who told me she's had gut symptoms her entire life, and her mom has them too, so it's not something she even thinks of as a "symptom."I want to call bullshit on this way of thinking. Our bodies are wisdomkeepers, and your gut is giving you information. Which is not to say that you need to wallow in suffering because of your symptoms, but instead that it's a good idea to start taking note of what they are, and when they show up. Herbs like relaxing carminatives can be especially helpful at easing some of the gas, bloating and spasms - and when we narrow in on the *relaxing* carminatives they are even more specific for times when you notice stress, anxiety or irritability in relation to your gut symptoms (which is exceedingly common). The gut-brain connection is real, so when you're having those digestive symptoms, you mood and mind will no doubt be impacted. Unfortunately relaxing carminatives won't get to the ROOT of the problem, but they can help your belly calm down and soften to ease symptoms along the way. And they can be worked with intentionally in times of increased stress (like the current global situation), or heightened anxiety (like perhaps holiday gatherings), or cyclic hormonal shifts that mess with your gut (like, say loose stools the first day of your moon). The better we feel in our bellies, the more steady and strong we can show up in the world. Listen to learn:what carminatives are and how to add them into your daily lifewhen you would want to consider RELAXING carminativeshow muscle tension might increase pain sensations (+ how carminatives can help)a basic overview of 8 relaxing carminatives (why, when, how you might use them)how to add some carminatives into your holiday meals (or anytime)Resources:Today's shownotes: Get the links I mentioned in the episodeSign up for the Natural Contraception (Jan 2024) waitlist!Episode 4: Herbal Spotlight on TulsiEpisode 44: Bitters and hormonal balanceEpisode 58: Gut - hormone connectionIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

✨ DOWNLOAD THE FREE PDF GUIDE HERE ✨In today's episode, I'm sharing 10 tips to start healing your anxious attachment style. While "healing" is not something that really lends itself to a formula or a 10-step plan, having guided thousands of students through the process of healing their anxious attachment I can certainly attest to the key growth areas for most folks with anxious attachment patterns. We'll cover things like getting your mindset right, learning about your nervous system, building self-worth, voicing needs and boundaries, how to have healthier conflict, and diversifying your life so you're not solely focused on your relationship. Join the waitlist for Healing Anxious Attachment Black Friday Sale Join my new course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website

Maria chats with frequent guest veterinarian Dr. Amber Karwacki from Heart+Paw.They discuss potential hazards for your dogs and cats with Thanksgiving approaching, plus info on the new mystery disease that's affecting dogs across the country. You'll learn what to look for!Listen and Learn!

Here's what we've been reading this month! We have spoiler free chats on all of the following books:The Woman in Black - Susan HillThe Woman in Me - Britney SpearsAnxious People - Fredrik BackmanMilk Fed - Melissa BroderLittle Eyes - Samanta SchweblinBad Fruit - Ella KingReady Player One - Ernest Kline

In this podcast, Pastor Justin continues unpacking the word about either being Passive Kings or Zealous Kings. Support the show

Brandon Scott, John Lopez, and Figgy Fig discuss Dameon Pierce and the Texans run game.

It may not feel like it, but we have lots of choices when it comes to how we live our lives. There are invitations to good and bad things all the time. First we must recognize they are invitations we can choose or refuse! Then we can make choices instead of allowing life events to push us around. Listen in to see if you got your invitations. And then decide if you will accept.Support the show

Senior Pastor Phillip Lee Cedar Creek Church Aiken, SC Like, comment & subscribe to stay updated with the latest content! FOLLOW Cedar Creek Church: Instagram: https://www.instagram.com/cedarcreek_church/ Facebook: https://www.facebook.com/cedarcreekchurch1993/ Website: https://www.cedarcreekchurch.net

As a population we are becoming more and more anxious. We live in one of the most opportunity-rich nations on earth, and yet we worry more and more. In this context Paul's command to not be anxious about anything seems particularly stark. And yet Paul has such a depth of relationship with Jesus that he knows this isn't an anxiety free life is not a pipe dream. In Jesus we access to a peace that is so profound that it washes away every worry. The question is: do we want to let Jesus into the source of our anxieties? By Ed Flint

Do you get anxious when asked to lead or speak at a meeting?In this episode I talk about my experience with this, and share how I solved that through practicing the principles in the Big Book.Stats, Letters, Mugs, ShirtsSarcastic Big Book, The Sarcastic Daily Meditations booksFollow me on Instagram 

The Sermon on the Mount is more than just a good teaching to follow, ethics for a future kingdom or a picture of how the Gospel relates to the Law. It is a teaching that shows us how to live a practical "Kingdom ethic" now, through the work of Jesus Christ and the power of the Spirit. In this sermon series, The Sermon on the Mount, we are given a countercultural guide for Kingdom living.  This message by Pastor Clark Genet, DO NOT BE ANXIOUS, comes out of Matthew 6:25-34. Website: ⁠⁠⁠⁠http://www.rittmangrace.org⁠⁠⁠ Facebook: ⁠⁠⁠⁠Rittman Grace Brethren Church⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠rittmangrace⁠⁠⁠⁠  Twitter: ⁠⁠⁠⁠RittmanGrace⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCaXPiaa4z3iZMA4DkCihtHg⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠rittmangbc⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rittman-grace/message

In this podcast episode, Nicole O'Byrne talks to Jonathan Swainger about his book “The Notorious Georges: Crime and Community in British Columbia's Northern Interior, 1909-25”, published by UBC Press in 2023. In The Notorious Georges, Jonathan Swainger explores how the local pursuit of respectability collided with caricatures of a riotously ill-mannered settlement frontier of Prince George, British Columbia, in its early years. Anxious that the Georges were being overlooked by the provincial government and venture capitalists, municipal leaders blamed Indigenous and mixed-heritage people, non-preferred immigrants, and transient laborers for local crime. Swainger combs through police and legal records, government publications, and media commentary to demonstrate that the reputation was not only exaggerated, but also unfair as “respectable” white residents were responsible for the lion's share of the disorder. This lively account ultimately tells us about more than a particular community's identity. It also sheds light on small-town disaffection and unease with a diminished place in modern Canada. Readers interested in the history of the Canadian West, and in particular crime, social reform, and community history, will find this a fascinating and accessible exploration of the northern BC interior. Jonathan Swainger has been a professor of history at the University of Northern British Columbia since 1992. After eight years teaching in the Peace River region, he relocated to the main campus in Prince George where he has worked since 2001. His research interests are Canadian legal and crime history, and he is particularly interested in crime in the Peace River region from that took place between 1910 to 1960. Image Credit: UBC Press If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

The podcast explores the concept of anxious insecurity and its various effects. The host, Jeffrey Besecker discusses how anxious insecurity leads to a constant battle between one's self-concept and true identity, resulting in a mask that hides one's true brilliance. The guest, J. Stamatelos provides insights into the search for love and belonging in the context of anxious insecurity. The conversation highlights the importance of becoming one's own best ally and offers strategies for developing a more empowered self-concept. The episode delves into the idea that seeing things with new eyes requires courage and uncertainty. However, in a world that constantly forces us to compete with others to feel a sense of achievement, it becomes challenging to maintain a true sense of self. The battle between self-concept and true identity can result in the creation of a mask that hides our true brilliance behind insecurity and envy.  Timestamps: 00:04:40. Anxious insecurity leads to self-criticism. 00:08:10 Anxious insecurity stems from societal pressures. 00:16:08 Self-belonging is essential for external belonging. 00:21:36 Self-awareness is key for connection. 00:26:17 Self-security reduces external uncertainty. 00:27:09 Understanding the inner critic's role. 00:32:07 Emotions are essential for self-actualization. 00:37:57 Situational awareness and unexpressed shame. 00:47:16 Embrace self-compassion for security. The timestamp in the podcast where it starts to say "Embrace all parts with compassion" is 00:50:43. Embrace all parts with compassion. 00:58:48 Reframe ego as self-protection. 01:02:10 Struggle for security affects relationships. 01:05:41 Embrace your inner power. Credits: JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Featured Guests:  James J. Stamatelos Music Score by Epidemic Sound Executive Producer: Jeffrey Besecker Mixing, Engineering, Production, and Mastering: Aloft Media Studio Executive Programming Director:  Anna Getz --- Support this podcast: https://podcasters.spotify.com/pod/show/thelightinside/support

Does uncertainty in the future make you nervous?   Listen in to this episode of Sarah's Greatness  because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety.   By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead.   Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg   Sarah Blondin: How To Get Out Of Your Head & Into Your Heart | Episode HERE.    Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Take up the Bible, ask the Holy Spirit for help, lay the promises up in your heart, and fight the good fight — to live by faith in future grace.

In today's episode, I discuss what the anxious attachment needs from a partner after an argumentBoost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here

In this episode, we dive into the profound impact of our early relationships and how they mold our adult interactions. We touch on the vital four S's - safe, secure, seen, and soothed, and go deeper into the labyrinth of attachment styles. We talk about the anxious attachment style, which is primarily conditioned from a young age and can shape how we perceive and react in our relationships. Fear of solitude and avoidance of self-trust are common traits in people with anxious attachment styles. The transformation from anxious to secure attachment may be challenging, but it's an essential step toward creating genuine, enduring love. Digital Asset: Attachment Style: https://bit.ly/40C2t7T Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#112 | How Self-Worth Impacts Relationships - https://apple.co/3FmDwDr#224 | Is Your Attachment Style Hurting You? - https://apple.co/3rOchi9 _______________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/  Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia's IG - https://www.instagram.com/evolvewithemilia/  Emilia's TikTok - https://www.tiktok.com/@evolvewithemilia Bianca's IG - https://www.instagram.com/evolvewithbianca/  Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:[4:55] Attachment theory[11:48] The anxious-avoidant trap[15:17] Bree reflects on her incredible journey as a member of the Evolve Ventures team[17:55] Deep-seated narrative[20:32] Real love[23:44] The steps you need to take[25:40] You need support through it[30:33] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

On Checklist No. 352 by SecureMac - Why the “A” in A.I. is for both "artificial" and "anxious," some A.I. news that might make you more anxious, and safety measures you can employ to help allay that anxiety. Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com

In this podcast episode, Nicole O'Byrne talks to Jonathan Swainger about his book “The Notorious Georges: Crime and Community in British Columbia's Northern Interior, 1909-25”, published by UBC Press in 2023. In The Notorious Georges, Jonathan Swainger explores how the local pursuit of respectability collided with caricatures of a riotously ill-mannered settlement frontier of Prince George, British Columbia, in its early years. Anxious that the Georges were being overlooked by the provincial government and venture capitalists, municipal leaders blamed Indigenous and mixed-heritage people, non-preferred immigrants, and transient laborers for local crime. Swainger combs through police and legal records, government publications, and media commentary to demonstrate that the reputation was not only exaggerated, but also unfair as “respectable” white residents were responsible for the lion's share of the disorder. This lively account ultimately tells us about more than a particular community's identity. It also sheds light on small-town disaffection and unease with a diminished place in modern Canada. Readers interested in the history of the Canadian West, and in particular crime, social reform, and community history, will find this a fascinating and accessible exploration of the northern BC interior. Jonathan Swainger has been a professor of history at the University of Northern British Columbia since 1992. After eight years teaching in the Peace River region, he relocated to the main campus in Prince George where he has worked since 2001. His research interests are Canadian legal and crime history, and he is particularly interested in crime in the Peace River region from that took place between 1910 to 1960. Image Credit: UBC Press If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

For today's episode I'm re-airing a recent In My Non-Expert Opinion podcast episode with me as a guest. Chelsea Riffe hosts the podcast and she shares how she healed her anxious attachment in her dating life.We cover all things attachment on this episode including a deep dive into all the attachment styles including anxious preoccupied, dismissive avoidant, fearful avoidant, and secure attachment. We discuss the common anxious-avoidant relationship dynamic and what to do when you find yourself in this situation. Chelsea shares about how discovering her needs has helped her become more secure in her relationship to herself.My favorite thing about this episode is how much Chelsea shares about healing her own anxious preoccupied attachment style. It's really powerful and will hopefully help you on your attachment healing journey.If you're interested in ending old relationship patterns like people-pleasing and hoping your partner will read your mind book a free discovery call to see if my 1:1 coaching program is the right fit for you. Book the call here: Discovery call link: https://calendly.com/hello-3224/getting-to-secure-consult-callListen to In My Non-Expert Opinion podcast: https://open.spotify.com/show/46sFOpt34jKVVmbWZVM2FH?si=77abf326c3484b83Follow Chelsea Riffe on Instagram: @chelseariffe: https://www.instagram.com/chelseariffe/Visit Chelsea Riffe's website: https://www.chelseariffe.com/Follow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/Download my free relationship scripts: https://www.sarahcohan.com/freetools

Based on a question I got on TikTok, I address how to support an anxious child in learning to cope when they have no interest in learning to cope. We pay particular attention to the type of child who is private about their struggles.

This episode features Liz Edrington, minister to young adults and author of Anxiety: Finding the Better Story. Liz shares her expertise about the anxiety teens are facing and how God's Word speaks to their struggles. She offers years of experience in leading our teens into conversations that will help them experience God's love and comfort. Today's episode is sponsored by P&R Publishing, whose mission is to serve Christ and his church by producing clear, engaging, fresh, and insightful applications of Reformed theology to life. For more information on P&R's many resources for christian living, ministry, family and counseling, visit prpbooks.com.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships are for one year and automatically renew each month.)To learn more, visit our website: www.counselforlifepodcast.com

When it comes to building communities that nurture the next generation, it's hard to identify a universal standard for success. But as social psychologist and author Jonathan Haidt looks at the trends among today's children, he sees both common concerns and shared opportunities to address them. On this episode of The Russell Moore Show, Haidt and Moore discuss the alarming rates of anxiety and depression among children and adolescents, which Haidt explores at length in his new book The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. Haidt and Moore consider the factors that lead to childhood mental health crises, including access to iPhones and social media. They talk about the ways that the Covid-19 pandemic affected (and didn't affect) young people. And they look back on the last several decades of American history, during which parents have increasingly treated raising children like a school project or professional endeavor. While much of their discussion outlines the challenges young people face today, Haidt and Moore's conversation hinges on hope. They propose meaningful opportunities for cultivating good mental health, confidence, and a sense of purpose in children and adolescents. And they encourage all who are investing in the next generation with practical advice for healthy homes and communities. Resources mentioned in this episode include:  The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us by Jean Twenge High Conflict: Why We Get Trapped and How We Get Out by Amanda Ripley The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children by Alison Gopnik Wayfinding: The Science and Mystery of How Humans Navigate the World by M. R. O'Connor “What Is Attachment Theory?” American Grace: How Religion Divides and Unites Us by Robert D. Putnam Do you have a question for Russell Moore? Send it to questions@russellmoore.com. Click here for a trial membership at Christianity Today. “The Russell Moore Show” is a production of Christianity Today Executive Producers: Erik Petrik, Russell Moore, and Mike Cosper Host: Russell Moore Producer: Ashley Hales Associate Producers: Abby Perry and McKenzie Hill Director of Operations for CT Media: Matt Stevens Audio engineering by Dan Phelps Video producer: Abby Egan Theme Song: “Dusty Delta Day” by Lennon Hutton Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Russell Kennedy is an MD, Neuroscientist, author, and anxiety specialist. Expect to learn what most people misunderstand about anxiety, the relationship between anxiety and stress, why most existing treatments don't create lasting improvements to anxiety, and so much more. More on Dr. Russell Follow Dr Kennedy on Instagram - https://www.instagram.com/theanxietymd/ Buy Anxiety RX - https://amzn.to/3gSKqHX My Links:

Hey sister friend! If you're inside The Community or receive my emails, you know that I've been talking about identifying your personal productivity style for the last few weeks. Today, I'm going to dive into this a little more by uncovering four productivity styles, and why this matters to you as a Christian woman. If you're tired of falling behind on your tasks or projects, this is an episode you do not want to miss. Grab a pen or open up a note on your phone. Ready? Let's go! ******************************************************************** Ready to identify YOUR productivity style? Stop wasting time trying what everyone else does, and find the methods and tools that will work for YOU!  Book your productivity style session with me today to learn about YOUR productivity style. You'll receive private coaching session, as well as a personalized plan of action and additional resources to support your goals and improved productivity.      

“In every story, you want to have that internal change because, without internal change, there is no character change.” - Savannah GilboIn today's episode, both Abigail K. Perry and I talk about the intriguing world of "Anxious People" by Frederick Backman. Buckle up, because this first chapter exploration is different from any other you've encountered before. Here's a preview of what's included:[05:08] Chapter summary: an unnamed narrator describes a plot involving idiots, bad decisions, and a hostage drama. The narrator outlines key events and this summary stands out because it reveals what appears to be the story's conclusion, offering a unique approach.[16:14] Macro analysis: the challenge of categorizing this book within a specific content genre due to its unique blend of elements and how labeling it solely as a crime story might not align with the reader's expectations. [41:30] Micro analysis: highlighting the importance of identifying character motivations and understanding the events that propel the story forward, even in the absence of a traditional scene. [47:37] Final thoughts: the concept of turning points within the narrative structure and dissecting the crucial moments that force characters into dilemmas. Links mentioned in this episode:"Anxious People" by Frederick Backman“Anxious People” on NetflixEpisode #113” First Chapter Analysis: The Magicians by Lev GrossmanHamilton The MusicalHarry Potter Book SeriesLit Match: Hosted by Abigail K. PerryWant to join is to chat about The Fourth Wing by Rebecca Yarros? Our next meeting is on November611th, 2023 and we're going to be reading and deconstructing this uber popular fantasy novel to see how and why it works. Click here to join or to learn more!Support the showIf you enjoyed this episode of the Fiction Writing Made Easy Podcast, please rate, review, and follow this show! Follow me on Instagram @savannah.gilbo

Anxious parents. Anxious families. Anxiety is contagious. How do I know if I'm an anxious parent? And if I am one, how is that affecting my kids? What can I do about it—for their sake and for mine? Therapist and author Sissy Goff, LPC-MHSP, joins Amy Julia Becker on the podcast to talk about:How to identify and stop anxiety loopsWhy failure is good for parents and kidsCommon parenting strategies that DON'T workPractical tools for changing thought and behavior patternsPLUS you get to listen in to Amy Julia's own parenting therapy session when she tells Sissy the hardest thing for her as a parent right now! Advent Devotional: Prepare Him Room is available now!__GUEST BIO:“Sissy Goff, LPC-MHSP, has worked as the director of child and adolescent counseling at Daystar Counseling Ministries since 1993. She speaks to parents and children's ministers across the country, is a frequent guest on media outlets, and is the author of 13 books including her latest, The Worry-Free Parent. She also co-hosts the chart-topping Raising Boys and Girls podcast, with fellow Daystar Counselor David Thomas.”__Connect Online:Website: www.raisingboysandgirls.comInstagram: @RaisingBoysandGirls and @sissygoffFacebook: @raisingboysandgirlsYouTube: @raisingboysandgirls__On the Podcast:The Worry-Free Parent: Living in Confidence so Your Kids Can Too (Bethany House)The Worry-Free Parent Workbook__TRANSCRIPT: amyjuliabecker.com/sissy-goff/__YouTube Channel: video with closed captionsSeason 7 of the Love Is Stronger Than Fear podcast connects to themes in my latest book, To Be Made Well, which you can order here! Learn more about my writing and speaking at amyjuliabecker.com.Connect with me: Instagram Facebook Twitter Website Thanks for listening!

Countless people are struggling with anxiety, angst, and stress, or at the very least, they know someone who is. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. No matter how anxiety shows up—from the slightest headache to a paralyzing panic attack—you want it gone. The reassuring news is that anxiety doesn't have the final say. Today, I am joined by best-selling author, mental health expert, and podcaster, Dr. John Delony, who will provide practical steps for how to navigate longterm change.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicitySubstack: Minimalist Moms PodcastDiane's Resource: Anthos Botanica Mosquito + Tick RepellantBook: Indistractable by Nir EyalPrevious Episode: Nir Eyal Teaches Us How to Become Indistractable (EP305)John's Resource: The Comfort Crisis by Michael Easter and Financial Peace UniversityConnect with John:Book: Building a Non-Anxious Life by John DelonyEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Greenlight and use my code minimalist for a great deal: https://greenlight.com/Our Sponsors:* Check out Armoire and use my code MINIMALIST for a great deal: http://www.armoire.style* Check out Bearaby: http://www.bearaby.com* Check out Greenlight and use my code minimalist for a great deal: https://greenlight.com/Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) NARC App - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/narcapp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Day Challenge⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/escape-toxicity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 45 Day Clarity Challenge - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/clarity-challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.   Also I try to help people with or abused by narcissism. Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. If you are interested in talking with me one on one grab a time with the link below. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.calendly.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Platforms I am on: TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/c-2492510⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rawmotivations/message Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support

Okay okay, this one is gonna be a HUGE help to you if you have ever struggled with anxious attachment style. In today's episode I am giving you SEVEN lessons the anxiously attached person needs to learn in order to heal, grow and welcome in securely attached love. Inside this episode I share seven lessons including: Learn how to self-soothe (practice turning inwards to self and being curious about your emotions) Notice self-critical / devaluing thoughts (and practice self-compassion instead) Practice assertive communication and expressing needs directly Develop self-care routines that include non-negotiables that you will maintain regardless of your relationship status Plus three other lessons you won't want to miss!In celebration of 4 Million podcast downloads; I am offering a limited time discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box to the first 20 women to enroll in the program in November! Click Here to Apply to the E.S.L. Program

Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're talking about how to find joy when you're feeling stressed and anxious. I don't think it's any secret that there's a lot happening in our world right now. There are heartbreaking things and scary things and heavy things happening in other people's lives and our own lives. And on top of that, there are pressures each of us face on a daily basis at work and at home. It's a lot to carry. And it really doesn't help when we are scrolling through social media and seeing hundreds of people who seem to be doing it better than us.  So, where is the hope in this? How do we find peace and joy even when life seems a bit crazy? And is that even possible? Today's guest is going to help with this! Our guest for today's episode is Raquelle Stevens. Raquelle is an author, producer, and host based in Los Angeles, California. You might recognize her from starring in the Apple documentary called, Selena Gomez: My Mind & Me, and the HBO Max series Selena + Chef. This year she released a book called, The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want. I love the word “sunshine” because that's what this conversation felt like to me. In this episode, we learn how to embrace our path and stop trying to measure up to everyone else, how to manage our stress and anxiety in practical ways, and how to experience just a little more joy in our lives, even when everything else feels crazy. Friends, I left this conversation feeling lighter and so encouraged and I hope you feel the same. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fr. Mike discusses our call to deny ourselves and take up our cross, specifically focusing on God's call to renounce all that is ours and trust in him. He also highlights the story of Mary and Martha and encourages us not to allow the cares of life to choke the life of God out of our lives as Martha allowed her troubles and anxieties to do. Today's readings are from Luke 9-10 and Proverbs 26:4-6. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.