Podcasts about anxious

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=haGEv_CHOq4&utm_content=yt-11-21-25&el=podcast When you love someone deeply but every argument feels like hitting the same wall — one partner chasing, the other shutting down — it can be excruciating. You want connection and resolution, but every attempt only pushes you further apart. In this episode, Thais Gibson reveals five crucial steps to break free from the Anxious–Dismissive Avoidant argument cycle. You'll learn how to de-escalate conflict, communicate your needs without triggering defenses, and turn disagreement into emotional closeness and repair. You'll learn: ✅ The core triggers for both Anxious and Dismissive Avoidant partners ✅ How to identify emotional patterns that keep you stuck in painful cycles ✅ A powerful somatic technique to calm your body during conflict ✅ The “one topic per conversation” rule that prevents spiraling arguments ✅ The step-by-step framework for validation, communication, and resolution ✅ Why learning your needs — and expressing them — transforms every relationship Episode Breakdown: 00:00 – When A Dismissive Avoidant Argues with An Anxious Attachment Style 01:30 – 5 Steps To Change How You See Conflict 02:27 – Step 1. Know Your Triggers. 02:53 – Anxious Attachment Style Biggest Core Wounds 03:20 – Dismissive Avoidant Attachment Biggest Core Wounds 04:48 – Step 2. Practice a Somatic Processing Skill 05:25 – Research on Triggering Experiences 06:54 – Step 3. Stick To One Topic Per Conversation 07:26 – 7-Day Free Trial Promo 08:15 – Steps 4 & 5. The Validation, Need, Validation Framework 09:20 – Locked in Trigger Cycles 10:00 – Framework for Conflict Resolution 11:50 – Arguing Isn't About Right or Wrong  12:26 – Announcement: New Livestream Podcast! Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

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This episode dissects the "anxious identity" — how beliefs, values and daily habits (like doomscrolling or bingeing) shape who you are and fuel anxiety. I explore the higher self versus the lower self, explain how confronting discomfort rewires the brain, and show how small, challenging actions build competence and emotional regulation.   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. 1 Peter 5:6-7 Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. 1 Peter 5:6-7 Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Anxiety is everywhere right now - in our homes, our friendships, our every day lives. We're carrying more than humans were ever built to hold. In this episode, Jennie gets honest about her own anxious season and what helped her climb out of the spiral.You'll hear why anxiety isn't a sin, why you don't have to hide it, and how healing often begins when you let someone else in. Jennie shares practical steps to care for your body, your emotions, and your spiritual life…and why gratitude, community, and help from others might be the turning point you need.You are not alone in this. And you don't have to stay stuck.Resources & Links:Be a part of what God is doing and give hereREGISTER TO HOST AN IF:LOCALListen to more episodes: Apple Podcasts | Spotify | YouTubeLearn More About JennieFollow Jennie on social:InstagramFacebookJennie's new book "The Lie You Don't Know You Believe" is available for pre-order NOW - GRAB A COPY HERE!

What if your fatigue, chronic anxiety, and that "tired yet wired" feeling weren't random at all, but clear signs that your mineral levels and toxic load are out of balance?     On today's Unsolved Health Mystery Case, I sit down with Ariel, a client looking for answers after years of feeling "off" despite living a healthy lifestyle. He shares how ongoing anxiety, tinnitus, sinus issues, and low energy have been impacting his daily life and why he's ready to uncover the root cause.     Together, we review his Minerals & Metals Test to identify deeper patterns within his nervous system, stress response, and detoxification pathways.     You'll learn why being stuck in sympathetic overdrive can lead to chronic tension and poor recovery, and how optimizing electrolytes can dramatically improve mood, sleep, and overall vitality.     Join me on today's Cabral Concept 3574 to discover what your own mineral and metal levels might be telling you and how rebalancing them can help you finally move from burnout to long-lasting wellness.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3574 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode of Pray the Word on Philippians 4:6–7, David Platt encourages us to present our anxieties before God.Explore more content from Radical.

Hormone replacement therapy education is all the talk these days. But how do you cut through all the noise and get the right care for you?  Expert in the field, Dr. Sarah Daccarett joins the podcast to get straight to the point about how the CORRECT hormone replacement methods can do more than just symptom management. We want you to feel GOOD in midlife, not just symptom-free. A lot of providers aren't knowledgeable or confident enough in HRT options, leaving you with a one-size-fits-all treatment plan. And sadly, this causes thousands of women to be totally underdosed.  But Dr. Sarah offers something different that can potentially give some standardization for you. You can get predictable products and services at her company, Inner Balance. With a clinical team to check in with, and less HRT side effects than other formulations, Inner Balance is a safe and massively effective option for managing your midlife hormone symptoms.  Tune in here and learn how to get maximum benefit from hormone replacement therapy to live your brightest life! Dr. Sarah Daccarett, MD  After treating thousands of women who felt ignored with their symptoms or who were totally misdiagnosed, Dr. Sarah realized the healthcare system wasn't built for women, so she built something new. She's the CEO and founder of Inner Balance- a medical approach to female biology that works with women's bodies. It's your science-backed and compassionate solution to hormonal health, with the mission to close the gender gap in healthcare for good.  IN THIS EPISODE Why midlife women don't get the hormone help they deserve The massive gap in knowledge around hormone replacement  The difference between hormone treatment for men and women  The importance of paying attention to your hormone dosing Understanding lab markers for hormone levels  The neuroprotective benefits of hormone replacement  Why so many women are underdosed with hormones  About Dr. Sarah Daccarett's company, Inner Balance  QUOTES “It's because women need to understand that this convoluted messaging they're getting is suppressing them. It's keeping them misinformed and it's keeping them from living probably their fullest potential.” “A take home message for anybody listening is that it's not just the hormones that matter. It's the way you're trying to get them into the body. Unfortunately, we're all having to turn into hormone experts because doctors are not figuring it out for us, so we're doing it ourselves.” “Women, if you want to treat estrogen dominance, you should make sure that your estrogen is actually [high] enough that all these chemicals can't bind. Then you have enough progesterone to counterbalance it. So the treatment is not to lower estrogen, but to actually take it and then you'll feel better.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution  https://peri-revolution.com/ Use code ENERGIZED and get 20% off on your Timeline order http://timeline.com/ENERGIZED Inner Balance Website: InnerBalance.com Inner Balance on Instagram Dr. Sarah on Instagram RELATED EPISODES  #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen 680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson 

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. 1 Peter 5:6-7 Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Do you struggle with anxiety? Do you often worry or have fears?  I have the greatest resource for you! I am so excited to have Becky Keife back on the podcast. Her new book is called *A Verse a Day for the Anxious Soul: 100 Days of Peace for the Calm You Crave. This book is so good and full of truth. You are going to love hearing the peace practices Becky recommends as well as how to inhale truth and exhale trust. We talk about overcoming lies of the enemy and how to help someone else who struggles with anxiety.  You do not want to miss this episode. Also, I am so excited for someone to win a copy of Becky's book: *A Verse a Day for the Anxious Soul. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/m7gewdm/a-verse-a-day-for-the-anxious-soul-book-giveaway It is fun to have Becky back on the Podcast a second time! If you missed my first conversation with her about her book, *The Simple Difference, please check out Depth Podcast Episode 110. Becky shares the big impact from small kindness. Book Recommendations: *Living Fearless by Jamie Winship *Soul Care by Rob Reimer Becky Keife is the author of *A Verse a Day for the Anxious Soul, and a Bible teacher, speaker, and author passionate about helping people hear God's voice, embrace their true identity, and step into their purpose. A dedicated mental health advocate, Becky equips individuals and churches to understand anxiety biblically and experience Jesus wholly. She loves long naps, puffy clouds, and shady trails. Becky lives in Southern California with her husband and three always-hungry teenage sons. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

Anxious

Jeremy is joined by Steve Zacharias to explore a topic most youth workers have wrestled with: how do you have meaningful conversations with students who are anxious, shut down, or unsure how to engage?Steve draws from both personal experience and practical ministry to unpack how anxiety shows up in student behavior and how youth leaders can respond with empathy, curiosity, and calm. They talk about fight/flight/freeze/fawn responses, why students often seem resistant or disengaged, and what we can do to build trust, slow the pace, and help students feel seen and safe.If you've ever walked away from a conversation thinking, “Did that even work?” this episode will help you rethink success, show up more helpfully, and ask better questions.Have a question or want to dig deeper? You can email jeremy@youthworker.community or steve@youthworker.communityHere are a few of the practical next steps from Steve's episode…Take a deep breath before youth group—your presence matters more than your pressureLearn to identify the four responses to anxiety: fight, flight, freeze, fawnRegulate your own anxiety first—what tone, pace, and posture are you bringing?Let students choose the space for deeper conversations (not always the foyer!)Ask fueling questions to explore anxiety:“What are you feeling? How do you feel about talking with me?”“What's it like for you to feel this way?”“When did you start feeling this way?”“What was going on at the time?”Ask flipping questions to reframe the situation:“If you switched places with someone else, what would you see?”“Whose voice do you hear in the pressure you're feeling?”“What would you imagine Jesus saying to you in this moment?”Avoid “why” questions—reframe with what or how to reduce defensivenessUse Scripture gently to help students reflect, not just correct

“Being Non-Anxious & Trusting God” - Clay Stauffer - Nov. 16, 2025 by Sermon

Struggling with anxiety? You're not alone. In this message, Pastor Chris unpacks Jesus' teaching on worry and reveals how our anxious thoughts can actually become doorways to deeper faith. Discover why seeking God's kingdom first changes everything - and how your Heavenly Father's love is the ultimate answer to anxiety. Plus, learn one practical way to transform worry into worship. Renaissance Church - Richmond, Texas https://ren-church.org #walkgrowlive #alloflifealltheearth #jesus #anxiety

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. 1 Peter 5:6-7 Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Scripture: Deuteronomy 31:6, Matthew 28:20, II Timothy 1:9, Romans 8:28, John 8:36, Galatians 5:1The Pulse ExperienceA Network That Beats To The Heart Of GodSermon: The Names That God Calls Me: Sermon-Days 8-10 RecapSpeaker: John FowlerMonday, November 17, 2025https://linktr.ee/thepulsewvOrder Your Copy Of "The Names God Calls Me" On My Website.Website: johnfowler.org

Take up the Bible, ask the Holy Spirit for help, lay the promises up in your heart, and fight the good fight — to live by faith in future grace.

Are you an anxious person who struggles with meditation? Do you try to sit down, only to have your mind off racing with overthinking? If you constantly feel frustrated or like a failure because you can't stop thinking during meditation, you are making one tiny, massive mistake—and you are not alone.The simple, uncomfortable truth is: You can't stop thinking. Trying to force your thoughts to stop is like telling your heart to stop beating, and it actually creates more anxiety.In this powerful, 7-minute guided meditation for anxiety, you will learn the simple grounding hack that fixes this mistake. Stop fighting the river of your anxious mind and learn how to change your relationship with your thoughts.

Jesus commanded His disciples to go ‘all-in’ with Him, and not to worry about the often devastating personal cost—God will take care of their every concern. Easier said than done—but nothing is impossible with God… A MUST-listen message…

Subject: Bible Class Speaker or Performer: Sis Mashan Cooper Scripture Passage(s): Philippians 4:6-7 Date of Delivery: November 16, 2025

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. 1 Peter 5:6-7 Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

In this teaching by Pastor Dobbs, he ministers from Philippians 4:6-7 on how to be anxious for nothing. Paul understood the seriousness of one becoming anxious and he gives us the remedy through the Word of God on how to be anxious for nothing. Scripture: Philippians 4:6-7 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

In this teaching by Pastor Dobbs, he ministers from Philippians 4:6-7 on how to be anxious for nothing. Paul understood the seriousness of one becoming anxious and he gives us the remedy through the Word of God on how to be anxious for nothing. Scripture: Philippians 4:6-7 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Hit the notification bell so that you do not miss our most recent video. From your mobile device, to sow a financial seed into the ministry you may visit us at occvr.org and click the menu tab to locate the donate button. The donate button will provide two options for online giving. You may utilize “Text To Give” in which you will text “give” to the phone number 770-692-2225 to setup your monthly gift or one time financial gift. The additional method for online giving is simply click on the paypal “donate” button. Thanks to our generous partners in ministry, we are able to continue spread the Gospel of Jesus Christ with our local and foreign outreach ministries. For further information on Overcomers Christian Center including address, service times, and other information please visit occvr.org. Also you may visit us at the following: Facebook: @occvr Podcast: The Overcomers

Week 12 has Hans a little anxious Utah State athletics in a good spot KSL TV Cheif Meteorologist Kevin Eubank week 12 CFB weather report

What qualities define this attachment style (helplessness, etc) and how does this impede on your ability to play and have fun? What's the greater impact on your life? What's the path for healing, and how does play factor into this?

Why repeating “I'm just an anxious person” is keeping you stuck.Daily habits that secretly fuel anxiety.How childhood can shape anxious tendencies.Why your body gets addicted to chaos and staying “on guard.”How somatic work, nervous system regulation, and subconscious rewiring help you shift out of survival mode.Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner for personalized advice for your situation.CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.THE WHOLE WOMAN EXPERIENCE:https://laurence-annez.my.canva.site/thewholewomanSUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

We continue our book study of The Anxious Generation-The first part of Chapter 7 which focuses on the impacts of our new tech culture on boys. We'll discuss girls next time.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Melt into the magical place of sleep, Where your dreams can dance and play,  With no limits or boundaries,  And no one telling them what can't be. Tonight, dream about the possibilities. Lay your head down and close your eyes, And bring your attention here, Away from the end of the day thoughts floating around your mind, And into the presence of your body on your bed.  PAUSE… Connect to the motion of your breathing, Riding its waves coming up onto the shore as you breathe in, And falling back into the ocean as you breathe out, Breathe in, Breathe out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Netflix's 'Monster': The Ed Gein Story; What the Show Got Totally Wrong!

In this episode, we learn how understanding attachment theory can help couples grow closer to one another as they reflect the steadfast love and reliability of God.--The PursueGOD Family podcast helps you think biblically about marriage and parenting. Join Bryan and Tracy Dwyer on Wednesday mornings for new topics every week or two. Find resources to talk about these episodes at pursueGOD.org/family.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --Attachment theory is one of the most studied and trusted frameworks in relational psychology. It was developed by John Bowlby and expanded by Mary Ainsworth. At its core, it explains how the earliest bonds we form with our caregivers shape the way we understand love and connection later in life. As children, the consistency—or inconsistency—of a caregiver's attention and responsiveness teaches us how to view ourselves and others. Those early impressions don't disappear; they resurface in adulthood, often getting triggered in the context of our romantic relationships.Attachment TypesSecure: A secure attachment means you can trust that the people you love will be there for you. It forms when, as a child, your caregiver consistently responded to your needs with care and reliability. That steady presence builds confidence that you are worthy of love and that others can be trusted. As an adult, secure attachment shows up as the ability to build healthy, balanced relationships—where closeness feels safe, independence isn't threatening, and conflict doesn't shake the foundation of trust.Anxious Attachment: Anxious attachment develops when love feels uncertain or inconsistent. As children, those with anxious attachment often had caregivers who were sometimes responsive and other times distracted or unavailable. This unpredictability creates confusion and insecurity about whether their needs will be met. As adults, people with an anxious attachment style tend to crave closeness but fear abandonment, which can lead to clinginess, overanalyzing, or difficulty trusting their partner's commitment. Avoidant Attachment: Avoidant attachment develops when closeness feels unsafe or unnecessary. As children, those with this style often had caregivers who were emotionally distant, neglectful, or dismissive of their needs. To cope, they learned to rely on themselves and minimize their need for comfort or support. As adults, people with avoidant attachment tend to value independence so highly that intimacy can feel uncomfortable or even threatening. They may pull away when relationships get too close, struggle to express emotions, or downplay the importance of love altogether. The Attachment Alarm When your partner feels distant or inconsistent, your “attachment system” goes off. This is the brain's way of monitoring whether you are safe and secure in the relationship. Anxious attachments are particularly sensitive to this. Once activated, the anxious will engage in protest behaviors which means doing whatever it takes to feel safe again (calling, what's wrong, imagination runs wild). If an avoidant, you will likely push away and might think your spouse is overreacting and can be...

In this episode, Lou Huesmann unpacks a Substack post by Kathleen Smith called "Turning Off Your Anxious Scanner." In it Smith talks about the anxious habit of "scanning" - the emotionally driven monitoring of others - where, she states, the boundaries between our responsibility and others' blur. Lou connects scanning with overfunctioning - looking for something to fix in someone else - and points out that anxiety triggers us to focus on others and try to control them.He shares, "I think it's easy to see people as characters - actors - in our own story and then to treat them as such as opposed to seeing them as people who inhabit their own unique stories." We get anxious when we perceive that others are not playing the role we want them to play in our story, so we try to fix them. Lou, and Smith, challenge us to learn how to show up differently in the midst of our anxiety and share some suggestions for doing so. Lou wraps up by reflecting on the life of Jesus and how he always connected with people within their own unique stories, never anxiously scanning their behavior as if they were merely characters in his.This episode was recorded on November 7th, 2025.

Fr. Mike discusses our call to deny ourselves and take up our cross, specifically focusing on God's call to renounce all that is ours and trust in him. He also highlights the story of Mary and Martha and encourages us not to allow the cares of life to choke the life of God out of our lives as Martha allowed her troubles and anxieties to do. Today's readings are from Luke 9-10 and Proverbs 26:4-6. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

High-achieving and still feeling lost in love? In this episode, Amanda Carroll unpacks why smart, successful women keep choosing the wrong men—and how to break the cycle fast. You'll learn how the “sex & status” blueprint conditions you to confuse adrenaline with chemistry, why your nervous system panics around healthy men, and the exact steps to rewire attraction toward reciprocal love—a partnership built on safety, respect, and mutual growth. In this episode, you'll learn:The real reason you're drawn to emotionally unavailable men (it's not your fault)How “sex and status” trains your body to chase chaos over connectionWhat Reciprocal Love is—and how to recognize it on date oneThe 6 Roots of Real Love to spot in a healthy partnerA simple nervous-system strategy to make peace feel like passion❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.

Fresh out of the studio, Arnaud Frade, Managing Partner at Mesh Advisory and author of the upcoming book The Sentient Startup, joins us to explore how AI is fundamentally transforming entrepreneurship through the radical concept of AI as a true co-founder rather than merely a tool. He distinguishes between startups that are merely "AI-onboard" versus true sentient startups where AI operates as part of how the business is run, and introducing the concept of Machine Resources (MR) as a new organizational function alongside Human Resources to manage evolving AI models and maintain knowledge integrity. He emphasizes the co-intelligence model over the sterile human-versus-machine debate, highlighting how the 95% AI project failure rate stems from organizational issues rather than technology problems—a reality perfectly captured by the Banani framework (Brittle, Anxious, Non-linear, Incomprehensible) that explains why companies struggle with AI readiness. Closing the conversation, Arnaud shares what great looks like for The Sentient Startup: being part of the essential conversation about AI governance, accessibility across income levels, child safety, and building better regulations."The entire debate on human versus machine is extremely  in a way sterile because it very quickly veers towards the science fiction, the movies, the images we have, and it forgets the point about what can we gain.  but what can we gain in the context of having accountability and integrity with it? I think this is where the debate becomes more complex. So for me that's the bigger point is this is not about having less people. It's about having people  doing better things and  using their talent to really scale what they can do in that model of co-intelligence. " - Arnaud FradeEpisode Highlights:[00:00] Quote of the Day by Arnaud Frade[01:00] Introduction: Arnaud Frade [02:49] Arnaud's career journey [05:27] Advice: stick to values and volunteer for opportunities [07:21] Arnaud's story on his first book about algorithmic marketing [09::32] Sam Altman's solopreneur unicorn comment was the epiphany [10:04] Sentient startup: AI as co-founder, enhanced by co-intelligence [12:15] AI onboard versus AI as true co-founder distinction[16:45] Barriers to entry reducing with AI and agentic models[23:40] MIT report: 95% of AI pilots fail organizationally[28:15] Need overlay systems for effective agentic AI[30:45] Culture: retain humanity when engaging with AI[36:10] Governance frameworks for AI decision-making transparency [40:10] Banani framework: brittle, anxious, non-linear, incomprehensible[42:16] Co-intelligence model versus human versus machine debate[43:19] Goal: be part of the conversation on AI[44:15] Focus on regulations, access equity, and child safety[45:00] ClosingProfile: Arnaud Frade, author of "The Sentient Startup" which will launch on May 19, 2026 via Penguin Random House. Register at thesentientstartup.com for community updatesLinkedIn Profile: https://www.linkedin.com/in/arnaudfrade

In this episode, we explore what happens when you finally meet a good, emotionally available man, but your anxious attachment starts to panic.We talk about why healthy love can feel unsafe when you're used to chaos, inconsistency, or having to prove your worth in relationships. You'll learn how to recognize when your nervous system is reacting to safety as unfamiliar, and how to start soothing that part of you that expects love to be hard.This conversation also touches on the difference between genuine connection and emotional intensity, and how to stay grounded when you want to run, overthink, or self-sabotage.Enjoy this episode

Scarlet Hiltibidal is the author of “Afraid ofAll the Things,” “You're the Worst Person in the World,” “He Numbered the Pores on My Face,” and the “Anxious and Ashamed” Bible studies. She writes regularly for ParentLife Magazine, HomeLife Magazine, and She Reads Truth. Scarlet enjoys speaking to women around the country about the freedom and rest available in Jesus. She loves hanging out with her husband and four kids, eating nachos by herself, writing for her friends, and studying stand-up comedy with a passion that should be reserved for more important pursuits. Her new book “Hopeful-ish” is available now. Key Topics: - Background to her book title, “Hopeful-ish” - How the gospel speaks to sadness - Hope found in the concept of Jesus being “fully God and fully man” - Scarlet's pillow nest and need for comfort during difficult seasons - How to practice spiritual disciplines and keep showing up when you don't want to - The role of community in finding hope - Where to start reading your Bible when you're not feeling hopeful - Navigating grief during the holiday season Learn more about Scarlet at her website https://www.scarlethiltibidal.com/ and on Instagram @scarlethiltibidal. You can grab all four of her books for only $30 here: https://www.lifeway.com/en/contributors/scarlet-hiltibidal Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin's recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside the Personal Development School's All-Access Pass, Including 65+ Powerful Courses, Live Webinars, and a Thriving Community. https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast When a Dismissive Avoidant starts dating an Anxiously Attached individual, the attraction is instant, but so are the triggers. What begins as magnetic chemistry often becomes a cycle of closeness and withdrawal, as both partners try to meet old needs in new ways that feel both familiar and painful. In this video, Thais Gibson explores the hidden dynamics between Dismissive Avoidant and Anxious attachment styles during the dating stage, revealing what draws them together, what drives their early challenges, and how they can navigate the push-pull cycle with awareness and communication. You'll learn: ✅ Why Dismissive and Anxious types feel such strong initial chemistry ✅ What early needs and wounds this pairing unconsciously fulfills ✅ How their opposite traits — independence vs. connection — create both attraction and conflict ✅ The most common breakdown points in the dating stage ✅ How to recognize and stop the “trigger cycle” that keeps them repeating painful patterns Episode Breakdown:  00:00 – When a Dismissive Avoidant Dates An Anxious Attachment Style 01:14 – Exclusive Series for the Entire Month 02:06 – 1. They Are Attracted to Each Other Early On via Trait Variety  04:20 – Black Friday: 14-Day Trial Promo 04:40 – The Mystery of the Dismissive Avoidants 06:43 – 2. The Dismissive Avoidant's Unmet Needs From Childhood Are Met When Dating  07:32 – 3. Anxious Preoccupied Individuals Struggle to Move Slowly in Relationships 09:33 – How They Trigger Each Other  12:51 – The Neuroscience Behind Dismissive Avoidants and Anxious Preoccupied Individuals  15:36 – The AP (Anxious Preoccupied)/DA (Dismissive Avoidant) Trigger Cycle   17:20 – Coming This Month: How to Navigate Relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

This summer, I hit a breaking point. Seriously, my friends wanted to admit me for professional help. After my most recent breakup, I was on the verge of a breakdown. Not because a man had that much power over me —but because of what his leaving exposed within me.The breakup wasn't the cause of my pain;it was the catalyst that cracked open the deep places of my heart —places where old wounds and patterns had been hiding for years.So today, I'm sharing something deeply personal.This isn't for him, although it's addressed to him.This is for the woman listening right now who knows that kind of ache — the anxious heart that just wants answers, the love that feels unfinished, the pain that God promises to redeem.And this is not just for singles--I know married women who need this healing. If you've ever loved an avoidant,if you've ever been ghosted,if you've ever been left wondering what went wrong,I pray this episode brings you comfort and clarity.Because sometimes… God uses heartbreak to bring healing.

Paul’s superb exhortation, ‘be anxious for nothing’ is a loaded statement, and followers of Jesus—His church—can’t afford to ignore it. When Christians do—the outcome plays right into the Enemy’s plans…

Ever met a lamb or sheep with anxiety??? Me either. Listen in if you (or anyone you know) is stressed or anxious right now.

What's the difference between an introvert, a socially anxious child, and a shy one? The terms are confusing and often overlap, but one of these is far less concerning than the others. It's hard to watch a child be “alone,” but when should you step in to help? When is solitude healthy? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here⁠ For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our ⁠⁠listener survey⁠⁠. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Panicogenic Relaxation: Why You Feel Anxious When Feeling CalmYou're finally feeling better. The anxiety has lifted. You're relaxed and calm for the first time in months or even years. So why does that feel so weird? And why are you suddenly anxious about feeling calm?In this episode, Drew and Josh explore "panicogenic relaxation". This is a common experience in anxiety disorder recovery where feeling normal, neutral, or relaxed can trigger concern or even high anxiety and panic. When you've been anxious for so long, that heightened state becomes your predictable default. The absence of anxiety can feel unfamiliar, strange, or even threatening.In this episode, we discuss:Why feeling calm or relaxed can feel uncomfortable or even scary during recoveryHow your brain's scanning mechanisms continue even when you're no longer anxiousWhy anxiety becomes a "predictable pillar" after long periods of struggleThe importance of practicing being relaxed, not just practicing being anxiousHow the shock-attention-resistance cycle continues even when you're feeling betterWhy all emotional states - including calm - need to be permissibleHow to recognize when you're still checking and monitoring even during neutral statesWe also share inspiring "Did It Anyway" stories from the community, including someone who kept pushing through fatigue to go to new places, and another who took their first step away from 13 years of self-medication.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered app is nearing release! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.

Thom Rainer explains the difference he's discovered between what growing churches do and what declining churches do. It's simpler than you think. Plus, how can you help the Anxious Generation feel comfortable coming to church? Thom explains what the research reveals.

Send in a question or comment via text.Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dealing with an anxiety disorder, these moments become especially confusing. How do you tell the difference between "normal" anxiety and disordered anxiety? And what do you do when recovery concepts don't seem to apply?In this episode, we explore what happens when bad things really do happen in life and trigger genuine anxiety. We'll talk about why not all anxiety is disordered anxiety, how anxiety disorders create a unique challenge when facing legitimate life stressors, and why there are no tricks or hacks to make these feelings instantly disappear.If you've ever found yourself struggling with big emotions during difficult life events and wondering how you're "supposed to" handle them, this episode may help you understand what's actually happening—and offer a more compassionate perspective on being human during challenging times.For full show notes on this episode:https://theanxioustruth.com/330Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Do you ever feel weighed down by anxiety or the pressure to do more and be more? In this episode, Emma is joined by author and artist Ruth Chou Simons to talk about her newest book, The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul. Inspired by Jesus's words in Luke 12 to “consider how the wildflowers grow,” Ruth invites listeners to find freedom from anxiety and rest for their souls by remembering God's faithful care Subscribe to our Podcast Newsletter!   Connect with us:  The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog |    The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.

Your mind runs your brain — and how you manage it determines your quality of life. In this fascinating episode, Brian Buffini interviews cognitive neuroscientist andbestselling author Dr. Caroline Leaf, who explains how to train your mind to work for you, not against you. Drawing from four decades of clinical research and her groundbreaking new book, Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed, Dr. Leaf shares powerful, practical techniques to quiet mental clutter, rewire toxic thought patterns, and experience peace and productivity in as little as 63 seconds. Whether you're an entrepreneur navigating stress, a parent balancing it all, or simply seeking more clarity in today's noisy world, this conversation will help you renew your mind and live with greater calm, purpose, and joy. YOU WILL LEARN: The difference between the mind and the brain — and why that distinction matters. How to manage the “messy mind” in the age of overstimulation and social media. A simple, science-backed 63-second technique that helps you reduce stress, anxiety, and toxic thinking. MENTIONED IN THIS EPISODE: Free Business ConsultationHelp in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed, by Dr. Caroline Leaf Drleaf.com NOTEWORTHY QUOTES FROM THIS EPISODE: “Your mind runs your brain — your brain does not run your mind.” – Dr. Caroline Leaf “We're not in a mental health crisis; we're in a mind management crisis.” – Dr. Caroline Leaf “You can't control events and circumstances, but you can learn to control your reactions.” – Dr. Caroline Leaf “We're also living in an era of excess technology and not being taught how to manage it.” – Dr. Caroline Leaf “The non-conscious mind not only has the problems that we've created, but also the solutions, because that's wisdom. Wisdom is solutions.” — Dr. Caroline Leaf Hosted on Acast. See acast.com/privacy for more information.

Whether it's 3AM wakeups, spiraling thoughts, phobias, or that constant undercurrent of unease, anxiety can feel like it's running your life. That's why I recorded this solo episode—to share the real-life tools that help me cope, move forward, and feel like myself again. I'm answering your most asked anxiety questions—about nighttime anxiety, fear of flying, OCD tendencies, and feeling stuck in therapy. I'll share how I reframe my inner critic, what I say when I feel like a burden, and why I believe anxiety doesn't make you broken. This isn't about being “fixed.” It's about supporting your nervous system, getting curious about your patterns, and finding tiny, doable shifts that will make life feel lighter.