Podcasts about anxious

Unpleasant combination of emotions including fear, apprehension and worry

  • 10,391PODCASTS
  • 18,656EPISODES
  • 33mAVG DURATION
  • 3DAILY NEW EPISODES
  • Mar 11, 2026LATEST
anxious

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about anxious

    Show all podcasts related to anxious

    Latest podcast episodes about anxious

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 633: The Identity Shift That Changes Your Dating Life (Anxious to Secure Attachment)

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Mar 11, 2026 42:36


    I'm recording this episode while I'm in New York, and I had one of those moments where I paused and thought, wow… I'm living the life I once barely believed was possible. I'm in a healthy, loving marriage with a partner who celebrates me and cheers me on, I have incredible friendships, and I'm doing work that truly lights me up. But the truth is, none of this would have been possible without a major identity shift. In this episode, I'm walking you through exactly why your dating patterns don't change until your identity changes and how shifting from an anxiously attached identity to a securely attached identity completely transforms the way you date, choose partners, and experience relationships.Inside the episode, I'm breaking down:Why mindset work alone won't change your dating patternsHow your identity shapes the partners you attract and chooseThe core beliefs behind anxious attachmentWhat securely attached people actually believe about loveIf this episode resonated with you and you know it's time to finally break these patterns, I want to invite you to apply for my Empowered.Secure.Loved. Private 1:1 Coaching Program.This program includes 1:1 coaching support, the ESL framework, and access to Dr. Morgan AI, so you have guidance and support every step of the way.Spots are intentionally limited because this is a high-support program.

    Wellness Force Radio
    Relationship Expert: Fighting Isn't What Destroys Love! It's What You Do After

    Wellness Force Radio

    Play Episode Listen Later Mar 10, 2026 85:53


    What if conflict is not what destroys your relationship, but the inability to repair after the conflict?Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive.In This Episode, Jayson Gaddis Uncovers:(01:20) Conflict Is Part of Relationships(05:20) It Starts With Your Parents(09:15) Your Suffering Guides You to Your Purpose(15:05) The Spirituality of Relationships(19:45) Ancestral Healing(26:40) The Duality of Relationships(30:10) The Teacher Is The Student(34:10) Why The Ego Seeks Safety(41:40) The Consequences of Disconnection and Closed Heart(46:40) Learn How to Repair(53:05) Are Your Expectations Reasonable?(01:00:20) Your Pain Is Being Used for Profit(01:07:50) The Distortions(01:13:45) Anxious and Avoidant Attachment Dynamic(01:19:50) How to Create Lightness

    The Radical Christian Life with Doug and Paula
    EP 257 - Take the Test: Am I Anxious? pt 1

    The Radical Christian Life with Doug and Paula

    Play Episode Listen Later Mar 9, 2026 31:57


    Doug & Paula tackle a crisis that has everyone on edge these days: Anxiety. And it's not just adults who are struggling—children are increasingly affected as well. What does the Bible say about this mental pandemic? Take a listen and find out.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832

    First Church Sermons
    03-08: Follow Me: The Way of the Kingdom :: Do Not Be Anxious

    First Church Sermons

    Play Episode Listen Later Mar 8, 2026


    Thank you for joining us today for worship! We conclude chapter 6 of Matthew in our Follow Me series where we have been studying the Sermon on the Mount. In today's message, Pastor Bobby discusses anxiety and worry and how to manage it in light of the Kingdom.

    A Moment with Joni Eareckson Tada
    Pray Over the Details

    A Moment with Joni Eareckson Tada

    Play Episode Listen Later Mar 8, 2026 1:00


    When your to-do list makes you anxious, take it to God in prayer, and His peace will carry you through. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Crossroads Sheboygan
    Anxious For Nothing

    Crossroads Sheboygan

    Play Episode Listen Later Mar 8, 2026 37:55


    Bread of Life Fellowship
    3 Marks of a Non-Anxious Soul: Humility, Hunger, Hope

    Bread of Life Fellowship

    Play Episode Listen Later Mar 8, 2026 40:34


    Love Shack Live
    #261: Anxious & Avoidant Couples: 3 Skills That Change Everything (Part Three)

    Love Shack Live

    Play Episode Listen Later Mar 7, 2026 53:25


    Send a textWhen anxious and avoidant partners try to talk through conflict… it often gets worse.One person pushes for answers. The other shuts down.Words start flying around the room. But somehow, no one feels heard.In this episode of Love Shack Live, we're continuing our series on the anxious-avoidant dynamic by exploring the skills that actually help couples stay connected when conversations get hard.Because most couples believe the solution is simple: “Let's just talk it through.”But when emotions are high, something important disappears.Listening.Instead of understanding each other, couples end up talking at each other… escalating the very dynamic they're trying to solve.In this conversation, we break down the relationship skills that make communication possible again, especially for couples caught in the anxious-avoidant loop.You'll learn:Why pushing a conversation when emotions are high almost always backfiresThe moment most couples miss when conflict starts escalatingWhy anxious and avoidant partners are often feeling the same emotional overwhelm, just expressing it differentlyThe surprising reason many people feel safer being understood by technology than by another human beingAnd three practical skills that help couples pause, regulate, and reconnect instead of spiralingIf you've ever walked away from a conversation feeling like nothing was actually resolved… this episode will help you understand why.And more importantly, what to do instead.Because relationships don't thrive when people never get upset.They thrive when people learn how to recognize the moment things are going sideways… regulate themselves… and come back to the conversation with more clarity.This episode is the final teaching installment in our anxious-avoidant series.Next week, we'll answer real listener questions about anxious and avoidant relationships submitted through email, social media, and private messages.Resources MentionedClarity Call with Tom:

    TGC Podcast
    Parenting with Hope in an Anxious Age

    TGC Podcast

    Play Episode Listen Later Mar 6, 2026 47:30


    As our children grow and mature, our anxieties as parents often grow right alongside them. How do we navigate concerns about activities, dating, cell phones, social media, and questions about faith? In this conversation recorded at TGCW25, Mike and Melissa Kruger consider biblical principles that serve as the foundation for the practical decisions we make as parents, while anchoring our hopes and expectations on Christ rather than our child's behavior or our perfection as parents. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Wu Wei Wisdom Podcast
    Calm Your Fearful & Anxious Self-Talk | Guided Meditation for Controlling Negative Overthinking

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Mar 6, 2026 29:27


    A calming meditation to rewire negative self-talk and replace fear-based thinking with trust, clarity, and self-compassion - with Taoist monk and teacher, David James Lees.This guided meditation will help you rewire negative self-talk, release fear-based thinking, and move from emotional reactivity into calm self-trust. Learn how to pause before believing anxious thoughts, recognise emotional logic for what it is, and shift your inner dialogue from control to clarity.Through breath, affirmations, and gentle visualisation, you'll reconnect with your authentic self (Shen) and cultivate a kind, grounded inner voice rooted in trust rather than fear. Perfect for reducing anxiety, calming overthinking, and building emotional resilience.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: End Toxic Self-Talk | How to Release Limiting Beliefs and Rewire Your Inner Dialogue https://youtu.be/KiD3ZgnhtywGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    ZOE Science & Nutrition
    Tired, anxious, gaining weight? It could be your hormones | Dr Helen O'Neill

    ZOE Science & Nutrition

    Play Episode Listen Later Mar 5, 2026 56:49


    Hormones control almost every system in your body. They are like an orchestra playing, so when one instrument is a little off-key, it affects the whole system. If you feel tired, anxious, or are gaining weight, your hormones may be involved. In this episode, leading reproductive expert Dr Helen O'Neill explains how hormone health affects fertility, metabolism, and mental health for both men and women.  The core question is simple: if hormones run your body, how much influence do you have over them?  Alongside ZOE's head nutritionist, Dr Federica Amati, Helen explores the links between hormones and fatigue, anxiety, weight gain, fertility, and metabolic health. The episode covers thyroid health, chronic pain, sperm health, and why gut hormones play a central role in appetite and weight regulation. We also examine why some female-specific conditions remain misunderstood or undiagnosed, and how better data may help change that. Most importantly, this episode focuses on what you can do to take back control. With emerging science suggesting that diet plays a key role in hormone regulation, you'll hear how fibre, plant diversity, healthy fats, and key micronutrients support gut hormone production and fertility. You'll also learn why changes made over three months may meaningfully influence fertility, and why conception is always a shared responsibility. Help keep your hormones in tune with this guide to the relationship between gut, diet and hormones, produced in partnership with the hormone experts at Hertility.

    the anxious poet’s podcast
    The Jess Jennings Incident - An Anxious Poet's Miniseries - Third Report

    the anxious poet’s podcast

    Play Episode Listen Later Mar 5, 2026 47:12


    The books quoted in my commentary are: The Secret Message of Jesus by Brian D. McLaren A Poor Man Called Jesus by Jose Cardenas Pallares  The Great Turning - From Empire to Earth Community by David C Korten  Any reflections, comments, thoughts, and perhaps your own idea of a retelling in your setting, please send to me at theanxiouspoetspodcast@gmail.com You can read the text and see accompanying material on my substack - https://adriangrscott.substack.com  

    Maximized Minimalist Podcast
    350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

    Maximized Minimalist Podcast

    Play Episode Listen Later Mar 4, 2026 46:36


    Your Favorite Aunties
    Ep 804: So Anxious

    Your Favorite Aunties

    Play Episode Listen Later Mar 4, 2026 33:26


    Sometimes the very thing we pray for guidance from God can also bring a surprising amount of anxiety and pressure.In this episode of Your Favorite Aunties Podcast, Sham and Nia get honest about the emotional and spiritual tension that can come with seeking God's direction for your life. From wondering if you're truly hearing God correctly to feeling the weight of making the “right” decision, we unpack the very real anxiety that can show up when you're trying to walk in obedience.We talk about the pressure Christians sometimes feel to get every step right, the fear of missing God's plan, and how to navigate the space between faith, discernment, and overthinking. Because let's be honest trusting God sounds simple… until you're the one who has to actually make the move.If you've ever prayed for clarity, asked God for a sign, or wrestled with whether you're walking in purpose or just overanalyzing every decision, this conversation is for you.

    Reality Reflections with Kendra Von Esh
    Irritable, Impatient, Anxious and Worried?

    Reality Reflections with Kendra Von Esh

    Play Episode Listen Later Mar 4, 2026 18:16


    Let's talk about it....Registration is OPEN at the retreat!Sign up for updates on the retreat home and news letters right here!

    The Date Brazen Podcast
    264. How to Flirt When You're Socially Anxious with Flirt Coach Benjamin Camras

    The Date Brazen Podcast

    Play Episode Listen Later Mar 3, 2026 52:18


    Here's the secret of flirting... Every single person you've ever wanted to talk to — the cute stranger on the subway, the guy at the coffee shop, the woman you keep seeing at the farmers market — is also in their head. Every. Single. One. And yet most of us walk around convinced that WE are the only ones who are awkward, anxious, and completely clueless about flirting. This week on The Feminist Dating Show, I brought in flirt coach @benjamincamras to change that story so you can feel like the confident badass you are while flirting and connecting with new cuties. In Episode 264, we cover: → What flirting actually IS (hint: it's not what you think) → The 4 flirt styles — and how to find yours → How to handle rejection without spiraling into a shame tornado → What to do when your mind goes completely blank mid-conversation → The subway flirt role play you didn't know you needed → How to flirt safely when you hold marginalized identities → The one thing to do THIS WEEK to build your flirt muscles This is not about performing. It's about becoming your most confident, authentic self — and you already have everything you need.   Follow Benjamin on: TikTok Instagram Flirtations! Podcast   Work with Lily: Read Lily's book: Thank You, More Please Watch on YouTube: youtube.com/@datebrazen Follow on TikTok: tiktok.com/@datebrazen Follow on Instagram: instagram.com/datebrazen Explore programs + resources: datebrazen.com

    Second City Works presents
    Getting to Yes, And… | Bob Johansen – ‘Navigating the Age of Chaos'

    Second City Works presents "Getting to Yes, And" on WGN Plus

    Play Episode Listen Later Mar 3, 2026


    Kelly welcomes futurist Bob Johansen back to the podcast to discuss his book “Navigating the Age of Chaos.” Bob introduces us to the term BANI, which describes the world we live in now: Brittle, Anxious, Nonlinear, and Incomprehensible. Spoiler alert – improvisation is a skill one needs to navigate this world. “In the mid-2010’s, everything […]

    Rewiring Health
    Why You Feel Anxious After Setting a Boundary (Nervous System Explained)

    Rewiring Health

    Play Episode Listen Later Mar 3, 2026 14:27


    Have you ever set a boundary and then felt anxious, guilty, or unsettled afterward?If you feel anxious after setting a boundary, you're not alone. Many high-achieving women experience nervous system activation, self-doubt, and even grief after saying no, especially in close relationships. In this video, Kelly Kessler explains why boundary anxiety happens, what's happening in your nervous system, and how to regulate your body during the destabilizing “after” phase.You'll learn:• Why your body reacts after setting a boundary• The 24–72 hour recalibration window no one talks about• How people-pleasing patterns affect nervous system safety• A simple somatic exercise to calm anxiety in real time• How to stay steady without retracting your boundarySetting a boundary is courageous. Staying steady after is where self-trust is built.If you're ready to stop spiraling after hard conversations and build the internal capacity to hold boundaries without guilt or collapse, my Self-Loyalty Mentorship is designed for you.Inside Self-Loyalty, we strengthen your nervous system so you can protect yourself in relationships without losing your center.Apply here: https://drkellykessler.com/selfloyaltymentorshipSubscribe for more videos on nervous system regulation, self-respect, boundary guilt, and healing people-pleasing patterns.Website:https://drkellykessler.com/

    AP Audio Stories
    Anxious travelers scramble as Iran war strands tens of thousands across the Middle East

    AP Audio Stories

    Play Episode Listen Later Mar 3, 2026 0:55


    AP correspondent Julie Walker reports on stranded Americans stuck overseas because of the Iran war.

    AP Audio Stories
    Anxious travelers scramble as Iran war strands tens of thousands across the Middle East

    AP Audio Stories

    Play Episode Listen Later Mar 3, 2026 0:45


    Anxious travelers are holed up in the Middle East, looking for ways to get home. The AP's Jennifer King reports.

    CityLight NYC Church Podcast
    Heaven Is Not Anxious

    CityLight NYC Church Podcast

    Play Episode Listen Later Mar 3, 2026 52:50


    On this episode of the CityLight Podcast, Pastor Bo delivers a timely and faith-filled message on how believers should respond to rapid global change, from artificial intelligence and technological acceleration to geopolitical uncertainty. Beginning in Mark 16, he reminds us that healing and breakthrough often unfold progressively, calling the church to practice persistent faith that clings to God’s Word even when circumstances feel louder than truth.Shifting to the future, Pastor Bo addresses AI and economic shifts, as well as potential disruption—not to stir fear, but to anchor confidence in God’s sovereignty. Through biblical imagery spanning Genesis to Revelation, he paints a powerful reminder: heaven is not anxious, God is not scrambling, and the throne is not shaken. Pastor Mo closes with a prophetic encouragement to “be like trees”, deeply rooted, planted in the house of the Lord, and flourishing in every season. In a world of disruption, believers are called to stand firm, stay discerning, and move forward boldly, confessing that no matter what the future holds, God’s people will not fear—they will flourish.(00:00) How Should Believers Respond to AI and Global Change?(06:40) Practicing Persistent Faith(16:50) The Rise of AI and the Question of the Future(24:40) Heaven Is Not Nervous(31:00) Be Like a Tree: Rooted and Planted(37:00) Guarding Against Deception and Spiritual Stupor(45:40) A Confession of Faith for the Days Aheadhttps://citylightnyc.com/ 

    FellowshipYA
    Hope for Anxious Hearts - John 14

    FellowshipYA

    Play Episode Listen Later Mar 3, 2026 40:55


    One of Jesus' longest teachings is found in John 14-17, in a passage of Scripture often called "The Upper Room Discourse." These are Jesus' last moments with his disciples before he offers himself to be crucified. His disciples are worried and anxious that their friend and teacher, with whom they have spent the last three years, will be gone. However, in these four chapters, Jesus offers them a message of hope and assurance. In our anxious generation, Jesus' message that he has overcome the world and given us a helper is our cure for our ever-increasing problem of anxiety. In this new series, we will see how it is that Jesus offers "Hope for Anxious Hearts." This week, Brent starts our series in John 14. In John 14, Jesus implores his disciples not to be troubled but to believe in him. The reason they can rest assured is that even though Jesus is leaving to be with His Father, he is going to prepare a home for them and leave them with a Helper. We have a home with God in heaven in which Jesus has prepared for us, and we have His Holy Spirit with us now, who is our teacher, counselor, and helper, who guides us into all truth. We hope you're encouraged by this podcast! If you have questions about our church or what it means to follow Jesus, we'd love to hear from you! Check out our Instagram @fellowshipya, website www.fellowshipar.com/young-adults, or send us an email at youngadults@fellowshipar.com.

    The Ezra Klein Show
    Of course you're anxious

    The Ezra Klein Show

    Play Episode Listen Later Mar 2, 2026 41:54


    We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don't know what anxiety is, or where it comes from, or what we're supposed to do with it. Today's guest is philosopher Samir Chopra, author of Anxiety: A Philosophical Guide. Chopra argues that anxiety is a permanent feature of being human and the price of being a free, self-conscious creature in an uncertain world. Sean and Samir talk about the difference between fear and anxiety, why modern life seems engineered to keep us on edge, and what Buddhism, existentialism, and Freud can teach us about the anxious mind. Host: Sean Illing (@SeanIlling) Guest: Samir Chopra, author of Anxiety: A Philosophical Guide We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.  And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ManTalks Podcast
    Why Anxious & Avoidants Attract (and How to Fix it) with Thais Gibson

    ManTalks Podcast

    Play Episode Listen Later Mar 2, 2026 65:09


    I sit down with Thais Gibson to break down what attachment really is and how it shapes our relationships. We dive into anxious, avoidant, and fearful attachment styles, how social media is impacting connection, and why so many couples get stuck in the same patterns. Thais shares a practical framework for rewiring core wounds and building secure attachment. If you've ever felt trapped in push-pull dynamics or struggled to communicate your needs, this conversation will give you clarity and direction.SHOW HIGHLIGHTS00:00 Introduction00:48 Attachment at a Cultural Level02:05 Social Media and Short-Term Gratification05:16 Conflict as Crisis and Opportunity07:23 Is Attachment Programmable?09:24 How Attachment Styles Form18:14 The “Bear in the Woods” Conversation38:04 Core Wounds of Each Attachment Style44:01 Rewiring Subconscious Beliefs47:20 Can Two Insecure Partners Build Security?50:25 Freeze and Shutdown Responses56:19 Communication and Positive Framing01:00:36 Why Anxious and Avoidant Attract01:04:01 Where to Learn More from Thais***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

    The Vibrant Christian Living Podcast with Alicia Michelle
    351: When You Love Jesus But Still Feel Anxious: Finding Peace in the Inner Chaos with Becky Keife

    The Vibrant Christian Living Podcast with Alicia Michelle

    Play Episode Listen Later Mar 2, 2026 33:17


    Anxiety: when does everyday worry cross into something that needs more attention? In this episode, I talk with Becky Keife about her personal journey with anxiety, what helped her recognize when she needed support, and how God met her in the middle of it. You'll learn how to tell the difference between situational worry and ongoing anxiety, why high-achieving women often struggle silently, and how simple daily practices can help turn anxiety into an invitation to connect more deeply with Jesus. WHAT YOU'LL LEARN [00:00] Why Anxiety Feels So Common Right Now [04:00] How Becky's Anxiety Showed Up in Her Body [07:00] Why High-Achieving Women Often Hide Anxiety [12:00] How Do You Know When Anxiety Needs More Attention? [17:00] Why Shame Keeps Us From Getting Help [18:00] Why a Daily Devotional Format Helps in Anxious Seasons [20:00] What “Peace Practices” Actually Look Like in Real Life [24:00] How Anxiety Can Become a Bridge to Jesus  Connect with Becky Keife on Instagram (@beckykeife), or check out her book A Verse a Day for the Anxious Soul on Amazon or wherever books are sold. JOIN ME IN MARCH/APRIL FOR A 6-WEEK STUDY ON STRESS LESS: If you're exhausted from carrying situations that won't change and feel stuck in stress loops you can't seem to escape, join us for our next 6-week journey inside the Emotional Confidence Club: “Stress Less: A 6-Week Journey to Release Control + Make Peace with What Isn't Changing.” Let's learn how to process the emotions underneath control, release what isn't yours to carry, and experience peace, even when circumstances stay the same. Go to AliciaMichelle.com/club to join the March/April study.  RELATED EPISODES: Ep 349 — How Can We Stress Less + Find Peace When Nothing Is Changing? Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings Ep 330 — How to Manage Big Out-of-Control Emotions Send a text

    Mornings with Jeff & Rebecca
    Do Not Be Anxious – No Matter The Headlines, You Can Give Your Anxiety To God

    Mornings with Jeff & Rebecca

    Play Episode Listen Later Mar 2, 2026 1:03


    The world has been feeling pretty heavy lately. I'm reminding myself today that I don't have to carry the anxiety - I can give it to God and let His peace guard my heart.

    Jamie and Stoney
    Are you an anxious Red Wing fan heading into March?

    Jamie and Stoney

    Play Episode Listen Later Mar 2, 2026 18:57


    The Red Wings' season turns into the stretch run

    Jamie and Stoney
    7:00 HOUR: Are you an anxious Red Wing fan heading into March? Did the Tigers show us their Opening Day lineup?

    Jamie and Stoney

    Play Episode Listen Later Mar 2, 2026 46:09


    7:00 HOUR: Are you an anxious Red Wing fan heading into March? Did the Tigers show us their Opening Day lineup?

    The First Cast
    Anxious For Nothing

    The First Cast

    Play Episode Listen Later Mar 2, 2026 35:19


    In this Sunday morning message, Bryan Bozman takes listeners deep into Philippians 4:4-7 by unpacking the Apostle Paul's call to “be anxious for nothing.” With both pastoral sensitivity and biblical clarity, Bozman challenges believers to reframe how they confront fear and worry, not by ignoring life's pressures, but by bringing every concern to God in prayer with thanksgiving. 3.1.26

    The Hypnotist
    Hypnosis to Make Anxious Motorway Driving Boring and Automatic

    The Hypnotist

    Play Episode Listen Later Mar 1, 2026 26:59


    Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses the law of contrast to help them feel confident with extreme conditions so that normal conditions felt manageble in contrast until if felt boring and mundane. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Motivational Speeches
    Feeling Depressed, Anxious, Sad, or Angry? Listen This

    Motivational Speeches

    Play Episode Listen Later Mar 1, 2026 25:41


    Get AudioBooks for Free Best Self-improvement Motivation Feeling Depressed, Anxious, Sad, or Angry? Listen This Struggling with tough emotions? Discover supportive mindset shifts and practical steps to cope with depression, anxiety, sadness, or anger—and regain balance and hope. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rock Creek Fellowship's Podcast
    His Way with the Anxious

    Rock Creek Fellowship's Podcast

    Play Episode Listen Later Mar 1, 2026 27:19


    Joshua 1:9Matthew 28:16-20 Luke 12:22-34

    The Shoal Creek Community Church
    Thriving In An Anxious Generation

    The Shoal Creek Community Church

    Play Episode Listen Later Mar 1, 2026 38:03


    Watch live @ shoalcreek.churchonline.org   Watch more @ vimeo.com/shoalcreek   Follow us on Facebook   Twitter @shoalcreek   Blog Posts www.roymoran.com

    The Hypnotist
    Hypnosis to Make Anxious Motorway Driving Boring and Automatic - Hypnosis Only

    The Hypnotist

    Play Episode Listen Later Feb 28, 2026 22:32


    SUBSCRIBER VERSION: PURE HYPNOSIS & EARLY ACCESS:Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses the law of contrast to help them feel confident with extreme conditions so that normal conditions felt manageble in contrast until if felt boring and mundane. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    News Headlines in Morse Code at 15 WPM

    Morse code transcription: vvv vvv Gang bullied us for years before our son Ibrahima Seck was killed Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 I Swear director says Baftas let down Tourettes campaigner John Davidson Trump not thrilled with Iran after latest talks on nuclear programme Soham murderer Ian Huntley remains in hospital following prison attack Anxious days inside Iran as speculation grows of US strikes Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Cruz Beckham launches music career, having fun amid family drama Green by election victory shows insurgent parties are here to stay

    News Headlines in Morse Code at 20 WPM

    Morse code transcription: vvv vvv Gang bullied us for years before our son Ibrahima Seck was killed I Swear director says Baftas let down Tourettes campaigner John Davidson Soham murderer Ian Huntley remains in hospital following prison attack Cruz Beckham launches music career, having fun amid family drama Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 Green by election victory shows insurgent parties are here to stay Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Trump not thrilled with Iran after latest talks on nuclear programme Anxious days inside Iran as speculation grows of US strikes

    News Headlines in Morse Code at 25 WPM

    Morse code transcription: vvv vvv Anxious days inside Iran as speculation grows of US strikes Gang bullied us for years before our son Ibrahima Seck was killed Cruz Beckham launches music career, having fun amid family drama Soham murderer Ian Huntley remains in hospital following prison attack Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 Green by election victory shows insurgent parties are here to stay Trump not thrilled with Iran after latest talks on nuclear programme I Swear director says Baftas let down Tourettes campaigner John Davidson

    Personal Development School
    The Dismissive Avoidant Patterns Around Intimacy That Change EVERYTHING

    Personal Development School

    Play Episode Listen Later Feb 27, 2026 64:37


    Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-02-27-26&el=podcast Have you ever felt close to someone… only to feel distance, withdrawal, or emotional disconnection show up unexpectedly? In this episode, we explore Dismissive Avoidant patterns around sex and intimacy and how these patterns can quietly shape connection, attraction, and long-term relationship dynamics. Whether you identify as Dismissive Avoidant, Anxious, Fearful Avoidant, or are dating someone who does, this conversation brings clarity, compassion, and actionable insight.

    Curious Cat
    Is AI the Devil? Episode #3: Sitting Down with Satan

    Curious Cat

    Play Episode Listen Later Feb 27, 2026 48:07


    Send a textIn this episode, Jesse and Jenn interview an AI chatbot (DeepAI.) And at the end? Like any responsible user of an ouija board knows, we will close the portal.The conversation was stiff, but then got weird. Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved. But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog. Hero Organizations: 80,000 Hours Center for Humane Technologies Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTok

    Be The Husband She Brags About
    7: How an Anxious Attached Partner Can Turn Their Hypervigilance Into a Relationship Gift

    Be The Husband She Brags About

    Play Episode Listen Later Feb 27, 2026 53:16


    How is hypervigilance impacting your marriage? Is your anxiety creating constant tension between you and your partner? And if you are the partner of someone experiencing hypervigilance, are you at the end of your tether trying to support them and coming up short? The truth is, most relatioships treat hypervigilance as a proble to fix, which in turn creates more disconnection and conflict. The good news is... There's a different way to view this pattern, a way that will support both partners in feeling safe and connected within the relationship. In this episode we share 3 key steps to turn the pattern of hypervigilance from a problem to fix into a gift for the relationship. This episode is for every anxious attached who has felt broken and not seen, not only within the marriage, but also within support containers such as therapy. You are not alone in this and you are not broken.  And this episode is also for every partner of someone experiencing hypervigilance, who feels at a loss as to how to support their spouse. These 3 steps will  make all the difference.  Share this episode with your partner and unlock even better results together!If you enjoyed this episode subscribe and leave a review. It truly helps us reaching more listeners that, just like you, want to unlock the full potential in long-term relationship.Chapters:00:00 — Understanding Hypervigilance in Relationships02:59 — The Problem vs. Puzzle Perspective05:58 — The Impact of External Validation08:56 — The Journey from Conflict to Connection11:54 — Reframing the Relationship Dynamic14:46 — The Hero's Journey in Marriage17:54 — Embracing Humility and Perspective21:08 — Finding Common Ground in Truths26:02 — Navigating Emotional Landscapes: Masculine and Feminine Dynamics32:15 — The Power of External and Internal Curiosity36:51 — Understanding Hypervigilance: A Gift of Observation47:08 — Transforming Trauma into Trust and ConnectionRelated Episode: Ep3: The #1 Thing That Will Have Your Partner Love Your Feedback YouTube Track 1253823– Monetization ID: 9HWIVQATIQUJECP3.

    The ProPhysique Code
    Episode 387: From Anxious to Anchored

    The ProPhysique Code

    Play Episode Listen Later Feb 26, 2026 68:12


    Today, our hosts, Danika and Fatima, chat about unsettling feelings that come sometimes without warning. They share their own experiences and what tools can be applied during moments where we feel emotions begin to dictate our every action. They also breakdown what anxiety actually is, how to recognize early signs your body and mind give you and WHY these feelings are not something to avoid or fear.

    The Uncover YOU podcast
    Ep 194: When They Pursue (The Anxious Strategy)

    The Uncover YOU podcast

    Play Episode Listen Later Feb 26, 2026 74:15 Transcription Available


    Send a textThis week in the attachment series, I sit down with Jessica to explore the anxious strategy—what's really happening beneath the urge to reach, pursue, obsess, and “make it safe” when someone feels distant. Jessica describes the somatic reality of anxious attachment: the hyper-attunement, the meaning-making in the gaps, and the visceral panic that can erupt when a text doesn't come back—despite knowing, logically, that you're “fine.”We talk about how healing isn't about becoming less sensitive—it's about becoming a secure base for yourself. Jessica shares the practices that are helping her move through abandonment waves without collapsing, blaming, or performing for love: nervous system discharge, surrendering to sensation, and reparenting the baby part that's still waiting to be held. This episode is a compassionate, nuanced look at anxious attachment that will leave you with more understanding—and a clearer path toward secure love. Ready to revolutionize your relationship experience? (FREE) LIVE March 16-22: Join the Relationship Revolution The Embodied Relationship Academy (ERA) - the yearlong mentorship with me into secure relating and leading from love (from €370/month) Last spots for the 2026 power journeys:Spain April 12-18 (women) Let's grow into the relationship you always longed for, starting with falling in love with being YOU.

    Serpents & Doves® Off-Hand
    Watchful, Not Anxious

    Serpents & Doves® Off-Hand

    Play Episode Listen Later Feb 26, 2026 74:28


    For years, much of the end-times conversation has centered on the “imminent” economic collapse as the trigger for a unified digital currency. If a steady stream of urgent headlines and countdown-style warnings has kept you constantly on edge, it may be time to step back and reconsider the framework you've been handed.Episode 8 examines why routine financial stress and the latest economic headlines cannot produce the kind of global alignment so many keep predicting.It also looks closely at the tone Scripture uses when it speaks of the Rapture. First Thessalonians 4 doesn't say brace yourselves. It says comfort one another. The blessed hope was given to produce peace and endurance — not a steady diet of fear, anxiety or stress. If you've been worn down by urgency that keeps resetting, then this episode is a must for you.Grateful you're here.— Pablo------------------------------------------Subscribe to receive future broadcasts and articles at:⁠⁠⁠⁠⁠⁠https://www.serpentsndoves.com⁠⁠⁠⁠⁠⁠-------------------------------------------Share.Forward this post, repost it, or pass it along to someone who might need it.Support.This broadcast is listener-supported. If you're in a position to help sustain it, you can do so here:⁠⁠⁠⁠⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠⁠⁠⁠⁠ (one-time or monthly)⁠⁠⁠⁠⁠⁠⁠⁠PayPal⁠⁠⁠⁠⁠⁠⁠⁠ (direct donation)

    The Rise Guys
    LOOK DUDE, SHE MIGHT JUST BE ANXIOUS FOR ALL YOU KNOW: HOUR FOUR

    The Rise Guys

    Play Episode Listen Later Feb 25, 2026 33:23


    Headlines Ol Robby, his girl, and her Lexapro..

    Personal Development School
    Soothe Your Nervous System With THIS Understanding NOW | Anxious Healing Journey

    Personal Development School

    Play Episode Listen Later Feb 25, 2026 5:59


    Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-02-25-26&el=podcast Do you feel overwhelmed by panic, fear, or loneliness when someone pulls away? Do your emotions feel sudden, intense, and impossible to calm, even when you know you're safe? If you have an Anxious Attachment Style, this isn't a personal flaw, it's a trauma response rooted in early attachment experiences. In this episode, Thais Gibson explains why Anxious Attachment triggers feel so intense, what “arrested development” really means, and how somatic processing can help soothe your nervous system so you can self-soothe without self-judgment or shame. In This Episode, You'll Learn: Why struggling to self-soothe is not weakness, it's survival conditioning How early abandonment fears create intense adult triggers What arrested development looks like during emotional activation How somatic processing helps regulate panic and fear Why your triggers are trauma responses, not personality flaws Key Insights Covered: Anxious attachment panic is often a subconscious fear of abandonment and survival Emotional overwhelm can pull you into a younger, frozen emotional state Trauma lives in the body, not just the mind Somatic tools help you witness emotions instead of being consumed by them Compassion and nervous system regulation are essential for healing Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

    The God Minute
    2/23 - "Do Not Be Anxious"

    The God Minute

    Play Episode Listen Later Feb 23, 2026 18:14


    SAINT PRAYER TO OPEN- Mother Mary, walk with me this Lent that my heart may be one with yours. Lead me closer to God, that I too may say, “Let it be done to me according to Your Word.”SCRIPTURE- Phillipians 4:6-7"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your request to God. And the peace of God which transcends all understanding will protect your hearts and mind in Christ"REFLECTION- UmbertoMUSIC- City Lights by Gjeilo and Little Gentle SpiritNOTES- Lent: Check out the LENT page on The God Minute website to find out more about our programming for this week.PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

    HealthyGamerGG
    Attachment Styles Deep Dive (Valentines Members Gift)

    HealthyGamerGG

    Play Episode Listen Later Feb 23, 2026 135:16


    In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal "wiring" creates the specific dynamics of our romantic relationships. He breaks down why we are often attracted to the very people who trigger our deepest insecurities and provides a scientific roadmap for healing your attachment style. What to expect in this episode: • The Three Major Styles: A breakdown of why 50% of people are Secure, while the rest fall into Anxious (fear of abandonment) or Avoidant (fear of closeness) patterns rooted in childhood experiences. • The "Match Made in Hell": An analysis of the magnetic attraction between anxious and avoidant individuals, creating a cycle where one person chases while the other retreats. • The Six Types of Love: How ancient Greek concepts like Ludus (game-playing) and Mania (obsessive) perfectly describe the modern behaviors of avoidant and anxious partners. • Protest Behaviors and Mixed Signals: A look at the "chameleon" effect in anxious individuals and the "devaluing" strategies avoidants use to keep people at arm's length. • The Path to Security: Practical tools for moving toward a Secure Attachment, including the development of mentalization (understanding your partner's mind) and inter-subjectivity (blending lives without losing your identity).HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Live Your Best Life with Liz Wright
    From Anxious to Anchored: Encountering Jesus your Prince of Peace w/Liz Wright

    Live Your Best Life with Liz Wright

    Play Episode Listen Later Feb 23, 2026 32:48


    Find RestSpace at: https://patreon.com/restspace"Experience the One who is supernatural rest."In this episode, Liz introduces 'RestSpace,' a new supernatural retreat designed to help you find peace by encountering Jesus as Rest.Through a series of scriptures from Ephesians, she will guide you in experiencing the presence of the Prince of Peace, addressing issues of insecurity, healing, divine protection, and supernatural strength. I pray as you watch today's show you will encounter The One who is the solution to everything and wants to meet your every need in a lifechanging way.Related MaterialsJoin the International Mentoring Community IMC, to facilitate a safe environment where like-minded people at any stage of their walk can enter into a deeper experience of Jesus. Liz Wright will mentor you each week through revelatory teaching, powerful testimonies and the grace to step into life-changing encounters with Jesus.