Podcasts about anxious

Yale emotional intelligence expert on how to deal with other people's emotions (and your own). Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. You can watch Marc's podcast interviews here.  In this episode we talk about: How to deal with stress, anxiety and anger How to use gratitude in moments of compare and despair, like when you're on Instagram comparing yourself to other people's lives  How to talk to yourself in moments of high stress How to talk to other people when they're experiencing powerful emotions themselves Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsors: FitBod — Personalized workout plans that adapt as you improve. Get 25% off or try free for 7 days at fitbod.me/tenpercent ZipRecruiter — Find qualified candidates fast. Try free at ziprecruiter.com/tenpercent Gainbridge — Guaranteed-rate financial products with no hidden fees. Learn more at gainbridge.com Henson Shaving — Aerospace-precision razors with 100 free blades included. Visit hensonshaving.com/happier or use code HAPPIER at checkout. Wix — Build a pro-grade website with AI and drag-and-drop tools. Try Wix Harmony at wix.com/harmony   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Continuing their series on self-examination, Doug and Paula share the biblical reasons why anxiety should not be part of a Christian's life. This perspective challenges conventional thinking, so you don't want to miss this episode.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832

If you've ever felt guilty for struggling with anxiety or have a child who wrestles with worry, this conversation is for you. Holley Gerth, Wall Street Journal bestselling author and counselor, is on the show to talk about her latest book, Prayers for Peace of Mind: Scripture and Encouragement for Days of Anxiety, Worry and Stress. Holley shares practical and compassionate tools for families navigating fear and worry, sharing on what God wants us to do with our anxieties, and what He really means when He says, "Do not fear." 3:27 How to turn your anxiety into excitement 5:58 Emotions: great messengers, terrible bosses 8:00 The real reason social media makes you anxious 13:22 You are beloved-- anchor yourself in this truth 16:30 Introverts, anxiety and the overstimulation connection 23:41 How to signal to your kids that they are safe 27:27 The prayer that carried Holley through her hardest season Connect with Holley Gerth and grab a free, 5-day excerpt of her book at holleygerth.com/peace. More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get the checklist, 7 Warning Signs of Screen Overuse. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Learn more about Every Woman's Bible today by visiting: https://hubs.la/Q0427v7r0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sermon from Aaron Anderson on March 15, 2026

We're going on tour! Get your tickets here: https://www.eventbrite.com/o/the-sarlos-28584952743 Ivy is eagerly waiting to hear from her deceased grandmother, first to know what the heck happened with her death and, second, to know what sort of contract she has written with her alive mother. If you have questions or comments about today's show, you can email Karen & Kelly at info@thesarlos.com. Enjoy!

Laurence Holmes, Carmen Vitali and the crew discussed how Bears defensive coordinator Dennis Allen is under a microscope due to his specific personnel requirements for his scheme.

For much of my early life, anxiety felt like background noise I couldn't turn off. Constant worry. Worst-case scenarios playing on a loop. Fear creeping into decisions that shouldn't have been that hard.Before I really met Jesus, I thought that was just how I was wired. Some people are anxious. I was one of them.But here's what I've come to know: anxiety is not your identity. It's a battle, and battles can be won.The LieThe enemy isn't just trying to make you anxious. He's trying to make you believe that anxious is who you are. There's a difference.Once you accept the lie that you'll always feel this way — that anxiety is just your personality, your lot, your cross to bear — you stop fighting it. You build your life around managing it instead of overcoming it. And that's exactly where he wants you.But that's not what God says about you.What the Word SaysPhilippians 4:6–7 is one of the most powerful scriptures I've held onto through seasons of anxiety. Paul writes — "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."Notice what he doesn't say. He doesn't say stop feeling anxious by trying harder. He says bring it to God — in prayer, with thanksgiving — and let His peace do the guarding.That became my weapon. Every time anxious thoughts crept in, I didn't try to think my way out. I prayed my way through. I spoke the Word out loud. And the peace that followed wasn't something I manufactured — it was something I received.Second Timothy 1:7 makes it plain — God has not given you a spirit of fear, but of power, love, and a sound mind. That means anxiety is not from Him. It doesn't belong to you. And you have the authority to reject it.Isaiah 41:10 adds the promise — "Do not fear, for I am with you. I will strengthen you and help you." His help isn't reserved for people who have it all together. It's for you, right now, in the middle of whatever you're carrying.Your Feelings Are Real — But They Are Not FinalAnxiety thrives in tomorrow. In the what-ifs. In every worst-case scenario your mind can construct about things that haven't happened yet.Jesus speaks directly to that in Matthew 6:34 — don't worry about tomorrow, because today has enough of its own. Your job is to seek Him now, trust Him now, bring it to Him now.Your feelings are real. I'm not dismissing them. But real doesn't mean permanent, and real doesn't mean true. You are not an anxious person trying to get free. You are already free — because of what Jesus did — and anxiety is a lie that hasn't caught up to that truth yet.Psalm 34:4 says — "I sought the Lord, and He answered me; He delivered me from all my fears." That same deliverance is available to you.Read the rest at: https://open.substack.com/pub/litwithprayer/p/the-lie-you-will-always-be-anxious?r=5sajy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Send a textGuest Links:All of Rachel White's Links HERE! Book a reading, buy flower essence, check out the fantastic hockey jerseys and MORE!Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved. But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog. ***Is AI the Devil? on Substack!*** Hero Organizations: 80,000 Hours Center for Humane Technologies State of Surveillance, an organization that helps foster online privacy Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTok

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   Whether letting your anxious child sleep in your bed reinforces anxiety or supports emotional security. The difference between attachment needs and anxiety accommodations. Why distress tolerance and secure attachment are not competing goals. How SPACE (Supportive Parenting for Anxious Childhood Emotions) approaches sleep struggles. What it actually means to "stop an accommodation" — and why sleep isn't always the first place to start. How to know if your child can't sleep alone or simply prefers not to. Why bedtime feels so loaded for parents and how to zoom out and look at the bigger picture. The research on attachment (including why you don't have to get it right 100% of the time). How to reduce anxiety without damaging your relationship with your child.   If your child struggles with separation anxiety at night, frequently climbs into your bed, or says he's too scared to sleep alone, this episode will help you step back from the all-or-nothing messaging and make a thoughtful, individualized decision that fits your family.     REFERENCES AND RELATED RESOURCES:  

I'm recording this episode while I'm in New York, and I had one of those moments where I paused and thought, wow… I'm living the life I once barely believed was possible. I'm in a healthy, loving marriage with a partner who celebrates me and cheers me on, I have incredible friendships, and I'm doing work that truly lights me up. But the truth is, none of this would have been possible without a major identity shift. In this episode, I'm walking you through exactly why your dating patterns don't change until your identity changes and how shifting from an anxiously attached identity to a securely attached identity completely transforms the way you date, choose partners, and experience relationships.Inside the episode, I'm breaking down:Why mindset work alone won't change your dating patternsHow your identity shapes the partners you attract and chooseThe core beliefs behind anxious attachmentWhat securely attached people actually believe about loveIf this episode resonated with you and you know it's time to finally break these patterns, I want to invite you to apply for my Empowered.Secure.Loved. Private 1:1 Coaching Program.This program includes 1:1 coaching support, the ESL framework, and access to Dr. Morgan AI, so you have guidance and support every step of the way.Spots are intentionally limited because this is a high-support program.

Hello to you listening in Aukland, New Zealand! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. I've been walking in the rain to settle my restless, anxious spirit. I live in Washington. It rains. If don't walk in the rain I'd probably never walk.   As I walked I reflected on something my teacher Thich Nhat Hanh said about people and the sturdiness of trees, “When you look at the tree during the storm you can see that the top of the tree is not solid. You can only see the tiny branches and a number of leaves on the top of the tree swaying back and forth under the effect of the wind. You have the impression that the tree is very vulnerable but if you look down to see the big branches and the trunk of the tree you see that the tree is strongly rooted in the ground. The impression that the tree is vulnerable will vanish. You see that the tree is much more solid than it looks at the top. We are like that, too." Practical Tip: When you feel anxious, uncertain or vulnerable you can practice to get solid and peaceful again. The stability of your body will help bring about the stability of your mind. Sit beautifully and practice saying: “Breathing in I see myself grounded, breathing out I feel solid, peaceful.” And so you will become. Guaranteed. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.  AND!  Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

What if conflict is not what destroys your relationship, but the inability to repair after the conflict?Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive.In This Episode, Jayson Gaddis Uncovers:(01:20) Conflict Is Part of Relationships(05:20) It Starts With Your Parents(09:15) Your Suffering Guides You to Your Purpose(15:05) The Spirituality of Relationships(19:45) Ancestral Healing(26:40) The Duality of Relationships(30:10) The Teacher Is The Student(34:10) Why The Ego Seeks Safety(41:40) The Consequences of Disconnection and Closed Heart(46:40) Learn How to Repair(53:05) Are Your Expectations Reasonable?(01:00:20) Your Pain Is Being Used for Profit(01:07:50) The Distortions(01:13:45) Anxious and Avoidant Attachment Dynamic(01:19:50) How to Create Lightness

ADHD & Emotional Intelligence Life Coach | Helping Families w Stress & Overwhelm: Kathleen Long w https://coachedbykath.com/ DOES THIS SOUND LIKE YOU? Difficulty focusing & prioritizing tasks Anxious, scattered & exhausted *Worried about getting it all done DURING YOUR ADHD RESET CALL : Identify the habit or pattern holding you back Get 1 useful ADHD strategy ~Decide on your next step https://linktr.ee/adhdcoachkath PinkCloud9 Media is Video Podcaster have interviewed 500+ CEOs, Authors, Speakers, Coaches,Executives, Business Leaders & Professionals & looking to promote more for your Visibility, Authority & Evergreen Content to my 100,000+ audience reach since 2020. Topic is always Business & your specialization the subtopic. Also booking Speakers for online events globally. Book your Business Episode Linktree here: https://linktr.ee/PinkCloud9 Get to know our Complimentary Community w an Exclusive Benefits option https://www.patreon.com/c/PinkCloud9Media Linkedin here: https://www.linkedin.com/in/pinkcloud9/ https://www.youtube.com/@PinkCloud9Media #pinkcloud9media #business #video #podcast #Ai

Teaching your teen to drive can feel terrifying. If your teen is nervous behind the wheel—or keeps delaying getting their license—you're not alone. Many teens today feel anxious about driving, and the way parents approach practice can either build confidence… or make that anxiety worse. In this episode of Parenting Teens with Dr. Cam, Dr. Cam talks with Nigel Tunnacliffe, CEO and co-founder of Coastline Academy, the largest driving school in the country, about how parents can help anxious teen drivers feel more confident and capable behind the wheel. Nigel shares what professional driving instructors know about teaching teens to drive safely—and why well-meaning parents sometimes make the process harder without realizing it. If teaching your teen to drive has felt stressful, frustrating, or overwhelming, this episode will help you turn practice drives into confidence-building learning experiences instead of power struggles. What You'll Learn in This Episode Why many teens today delay getting their driver's license How parent anxiety can accidentally increase teen driving anxiety The biggest mistake parents make when teaching teens to drive How professional driving instructors build confidence in anxious teen drivers When teens are truly ready to start driving independently How to make practice drives calmer and more productive for both of you Why Teaching Teens to Drive Feels So Stressful Learning to drive is one of the biggest steps toward independence for teens—and one of the most anxiety-provoking moments for parents. When parents shift their role from critic to coach, teens learn faster, build confidence, and develop safer habits on the road. This conversation will help you approach this milestone with more calm, clarity, and confidence for both you and your teen. About Our Guest Nigel Tunnacliffe is the co-founder and CEO of Coastline Academy, the largest driving school in the United States. Coastline has helped more than 250,000 teens learn to drive safely across hundreds of cities. Nigel founded Coastline with the mission of reducing car crashes through better driver education and safer driving habits. Learn more: https://coastlineacademy.com Follow Coastline Academy: Instagram: https://www.instagram.com/coastlineacademy Facebook: https://www.facebook.com/coastlineacademy Episode Chapters 00:00 Why Teaching Teens to Drive Feels So Stressful 00:53 Why Many Teens Are Delaying Their Driver's License 03:41 Helping Anxious Teen Drivers Build Confidence 05:23 Encouraging Teens Without Creating Resistance 07:09 Managing Parent Anxiety During Practice Drives 09:56 Creating a Supportive Learning Environment 12:34 Celebrating Small Driving Wins 15:25 Teaching Through Observation and Empathy 19:02 Recognizing Responsibility in Teen Drivers 21:29 Building Safe Driving Habits 24:11 Helping Teens Gain Confidence Behind the Wheel 27:32 Setting Boundaries for New Drivers 29:19 Practical Tips for Safe Driving Practice Connect with Dr. Cam Website: https://www.askdrcam.com Instagram: https://www.instagram.com/drcamcaswell YouTube: Parenting Teens with Dr. Cam  

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Listen to the No Chingues crew talk about all of the day's chingaderas.  ·     Everyone Should Be Depressed, Anxious, and Furious·     Epstein Emails: Proof That Pitiful, Broken, Rich, Pedophiles Are Desperate For the Validation of Their Fellow Monstrous Men·     What Kinda Revolution Are We Having?·     Capitalism is Always Boiling Frogs (We're frogs.)·     The Holden Diaz Chronicles… HOLDEN DIAZ NUTS·     This Episode Is Sponsored By Gonorrhea·     Jorge… or Hey Whore? You decide.·     Drugs from Southeast Asia·     How to Numb Yourself During These Unprecedented Times·     Punch the Monkey, “The Outsider Little Bitch”·     Erika Misses the Pandemic·     We Cancel Erika·     All Conspiracy Theories Are True Now·     Don't Worry: Baron Trump Will Not Be Drafted·     Joy Is Resistance… But Only Kind Of·     Adorbs: Erika's Kid Disrespects Mexican Fashion·     The NYT Going After Toni Morrison's Legacy·     Roddy Quotes Diddy… Again·     Randy's Back And Has Some Thoughts And A Clear Browser HistoryWe have no idea what we're doing... but we're keeping it moving with the unearned confidence of a mediocre White man!¯_(ツ)_/¯Listen, subscribe, share, and leave a five-star review! (or eat a shit sandwich and go to hell).Follow The No Chingues Crew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, BlueSky, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠. Martin Malecho – BlueSky, TikTok, Threads

Doug & Paula tackle a crisis that has everyone on edge these days: Anxiety. And it's not just adults who are struggling—children are increasingly affected as well. What does the Bible say about this mental pandemic? Take a listen and find out.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832

Complaining is not helpful to you or those you lead. Here's how to stop.Show Notes:The Happy Way to Drop Your Grievances by Arthur C. BrooksCheck out The Non-Anxious Life, a FREE AI Family Systems Coach.Become a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

Thank you for joining us today for worship! We conclude chapter 6 of Matthew in our Follow Me series where we have been studying the Sermon on the Mount. In today's message, Pastor Bobby discusses anxiety and worry and how to manage it in light of the Kingdom.

When your to-do list makes you anxious, take it to God in prayer, and His peace will carry you through. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Send a textWhen anxious and avoidant partners try to talk through conflict… it often gets worse.One person pushes for answers. The other shuts down.Words start flying around the room. But somehow, no one feels heard.In this episode of Love Shack Live, we're continuing our series on the anxious-avoidant dynamic by exploring the skills that actually help couples stay connected when conversations get hard.Because most couples believe the solution is simple: “Let's just talk it through.”But when emotions are high, something important disappears.Listening.Instead of understanding each other, couples end up talking at each other… escalating the very dynamic they're trying to solve.In this conversation, we break down the relationship skills that make communication possible again, especially for couples caught in the anxious-avoidant loop.You'll learn:Why pushing a conversation when emotions are high almost always backfiresThe moment most couples miss when conflict starts escalatingWhy anxious and avoidant partners are often feeling the same emotional overwhelm, just expressing it differentlyThe surprising reason many people feel safer being understood by technology than by another human beingAnd three practical skills that help couples pause, regulate, and reconnect instead of spiralingIf you've ever walked away from a conversation feeling like nothing was actually resolved… this episode will help you understand why.And more importantly, what to do instead.Because relationships don't thrive when people never get upset.They thrive when people learn how to recognize the moment things are going sideways… regulate themselves… and come back to the conversation with more clarity.This episode is the final teaching installment in our anxious-avoidant series.Next week, we'll answer real listener questions about anxious and avoidant relationships submitted through email, social media, and private messages.Resources MentionedClarity Call with Tom:

As our children grow and mature, our anxieties as parents often grow right alongside them. How do we navigate concerns about activities, dating, cell phones, social media, and questions about faith? In this conversation recorded at TGCW25, Mike and Melissa Kruger consider biblical principles that serve as the foundation for the practical decisions we make as parents, while anchoring our hopes and expectations on Christ rather than our child's behavior or our perfection as parents. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A calming meditation to rewire negative self-talk and replace fear-based thinking with trust, clarity, and self-compassion - with Taoist monk and teacher, David James Lees.This guided meditation will help you rewire negative self-talk, release fear-based thinking, and move from emotional reactivity into calm self-trust. Learn how to pause before believing anxious thoughts, recognise emotional logic for what it is, and shift your inner dialogue from control to clarity.Through breath, affirmations, and gentle visualisation, you'll reconnect with your authentic self (Shen) and cultivate a kind, grounded inner voice rooted in trust rather than fear. Perfect for reducing anxiety, calming overthinking, and building emotional resilience.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: End Toxic Self-Talk | How to Release Limiting Beliefs and Rewire Your Inner Dialogue https://youtu.be/KiD3ZgnhtywGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Anxious attachment can make it feel impossible to reconnect with someone from your past - especially when you're stuck in no contact, obsessing over what happened, or wondering if your anxiety pushed them away. In this episode, I'm breaking down how to reconnect with someone from your past using the Law of Assumption, self-concept work, nervous system regulation, and my Secure Method approach..I share the exact shifts I would make if I wanted to reconnect with someone from the past, including how to change the old story, stop focusing on the 3D, regulate an anxious nervous system, and start embodying the version of you who feels chosen, secure, and deeply loved..Inside this episode, we cover:how anxious attachment patterns recreate abandonment, ghosting, and inconsistencywhy your self-concept affects how people show up for youhow the Law of Assumption applies to reconnecting with someone from your pastwhy no contact, being blocked, or what they said does not have to be the endthe role of EFT tapping and nervous system rewiring in manifesting lovewhy holding on to the old story keeps people from coming backwhat it really means to “live in the end” when manifesting a relationshiphow to stop chasing, checking, and looking for validation outside of yourself.If you've been asking questions like:Can I manifest someone back?Can I reconnect with someone from my past?How do I use the Law of Assumption when I have anxious attachment?How do I stop abandonment patterns from repeating in love?.This episode is for you..If you want to go deeper, my programme Create Your Secure Relationship is designed to help you rewire anxious survival patterns, shift your self-concept, and apply this work to one of three outcomes: reconnect with someone from your past, attract a new secure relationship, or transform your current relationship.View & Join Create Your Secure Relationship Here.Listen now if you're ready to stop repeating the same painful cycle in love and start becoming secure, chosen, and deeply loved from the inside out..Free Masterclass: ⁠⁠⁠⁠⁠⁠⁠Stop Sabotaging Love⁠⁠⁠⁠⁠⁠⁠Free Series: ⁠⁠7 Manifestation MistakesSignature Program: ⁠⁠⁠⁠⁠⁠⁠Anxious to Secure in Love⁠⁠⁠⁠⁠⁠⁠.Connect with me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@candicetamara_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Enjoying the podcast? Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!

Hormones control almost every system in your body. They are like an orchestra playing, so when one instrument is a little off-key, it affects the whole system. If you feel tired, anxious, or are gaining weight, your hormones may be involved. In this episode, leading reproductive expert Dr Helen O'Neill explains how hormone health affects fertility, metabolism, and mental health for both men and women.  The core question is simple: if hormones run your body, how much influence do you have over them?  Alongside ZOE's head nutritionist, Dr Federica Amati, Helen explores the links between hormones and fatigue, anxiety, weight gain, fertility, and metabolic health. The episode covers thyroid health, chronic pain, sperm health, and why gut hormones play a central role in appetite and weight regulation. We also examine why some female-specific conditions remain misunderstood or undiagnosed, and how better data may help change that. Most importantly, this episode focuses on what you can do to take back control. With emerging science suggesting that diet plays a key role in hormone regulation, you'll hear how fibre, plant diversity, healthy fats, and key micronutrients support gut hormone production and fertility. You'll also learn why changes made over three months may meaningfully influence fertility, and why conception is always a shared responsibility. Help keep your hormones in tune with this guide to the relationship between gut, diet and hormones, produced in partnership with the hormone experts at Hertility.

Let's try to understand progesterone in today's episode! She's supposed to be calming, but what happens if I feel the opposite in my luteal phase??? HELP. @holyandhormonal

The books quoted in my commentary are: The Secret Message of Jesus by Brian D. McLaren A Poor Man Called Jesus by Jose Cardenas Pallares  The Great Turning - From Empire to Earth Community by David C Korten  Any reflections, comments, thoughts, and perhaps your own idea of a retelling in your setting, please send to me at theanxiouspoetspodcast@gmail.com You can read the text and see accompanying material on my substack - https://adriangrscott.substack.com  

Sometimes the very thing we pray for guidance from God can also bring a surprising amount of anxiety and pressure.In this episode of Your Favorite Aunties Podcast, Sham and Nia get honest about the emotional and spiritual tension that can come with seeking God's direction for your life. From wondering if you're truly hearing God correctly to feeling the weight of making the “right” decision, we unpack the very real anxiety that can show up when you're trying to walk in obedience.We talk about the pressure Christians sometimes feel to get every step right, the fear of missing God's plan, and how to navigate the space between faith, discernment, and overthinking. Because let's be honest trusting God sounds simple… until you're the one who has to actually make the move.If you've ever prayed for clarity, asked God for a sign, or wrestled with whether you're walking in purpose or just overanalyzing every decision, this conversation is for you.

Let's talk about it....Registration is OPEN at the retreat!Sign up for updates on the retreat home and news letters right here!

Here's the secret of flirting... Every single person you've ever wanted to talk to — the cute stranger on the subway, the guy at the coffee shop, the woman you keep seeing at the farmers market — is also in their head. Every. Single. One. And yet most of us walk around convinced that WE are the only ones who are awkward, anxious, and completely clueless about flirting. This week on The Feminist Dating Show, I brought in flirt coach @benjamincamras to change that story so you can feel like the confident badass you are while flirting and connecting with new cuties. In Episode 264, we cover: → What flirting actually IS (hint: it's not what you think) → The 4 flirt styles — and how to find yours → How to handle rejection without spiraling into a shame tornado → What to do when your mind goes completely blank mid-conversation → The subway flirt role play you didn't know you needed → How to flirt safely when you hold marginalized identities → The one thing to do THIS WEEK to build your flirt muscles This is not about performing. It's about becoming your most confident, authentic self — and you already have everything you need.   Follow Benjamin on: TikTok Instagram Flirtations! Podcast   Work with Lily: Read Lily's book: Thank You, More Please Watch on YouTube: youtube.com/@datebrazen Follow on TikTok: tiktok.com/@datebrazen Follow on Instagram: instagram.com/datebrazen Explore programs + resources: datebrazen.com

Kelly welcomes futurist Bob Johansen back to the podcast to discuss his book “Navigating the Age of Chaos.” Bob introduces us to the term BANI, which describes the world we live in now: Brittle, Anxious, Nonlinear, and Incomprehensible. Spoiler alert – improvisation is a skill one needs to navigate this world. “In the mid-2010’s, everything […]

Have you ever set a boundary and then felt anxious, guilty, or unsettled afterward?If you feel anxious after setting a boundary, you're not alone. Many high-achieving women experience nervous system activation, self-doubt, and even grief after saying no, especially in close relationships. In this video, Kelly Kessler explains why boundary anxiety happens, what's happening in your nervous system, and how to regulate your body during the destabilizing “after” phase.You'll learn:• Why your body reacts after setting a boundary• The 24–72 hour recalibration window no one talks about• How people-pleasing patterns affect nervous system safety• A simple somatic exercise to calm anxiety in real time• How to stay steady without retracting your boundarySetting a boundary is courageous. Staying steady after is where self-trust is built.If you're ready to stop spiraling after hard conversations and build the internal capacity to hold boundaries without guilt or collapse, my Self-Loyalty Mentorship is designed for you.Inside Self-Loyalty, we strengthen your nervous system so you can protect yourself in relationships without losing your center.Apply here: https://drkellykessler.com/selfloyaltymentorshipSubscribe for more videos on nervous system regulation, self-respect, boundary guilt, and healing people-pleasing patterns.Website:https://drkellykessler.com/

AP correspondent Julie Walker reports on stranded Americans stuck overseas because of the Iran war.

Anxious travelers are holed up in the Middle East, looking for ways to get home. The AP's Jennifer King reports.

We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don't know what anxiety is, or where it comes from, or what we're supposed to do with it. Today's guest is philosopher Samir Chopra, author of Anxiety: A Philosophical Guide. Chopra argues that anxiety is a permanent feature of being human and the price of being a free, self-conscious creature in an uncertain world. Sean and Samir talk about the difference between fear and anxiety, why modern life seems engineered to keep us on edge, and what Buddhism, existentialism, and Freud can teach us about the anxious mind. Host: Sean Illing (@SeanIlling) Guest: Samir Chopra, author of Anxiety: A Philosophical Guide We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.  And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I sit down with Thais Gibson to break down what attachment really is and how it shapes our relationships. We dive into anxious, avoidant, and fearful attachment styles, how social media is impacting connection, and why so many couples get stuck in the same patterns. Thais shares a practical framework for rewiring core wounds and building secure attachment. If you've ever felt trapped in push-pull dynamics or struggled to communicate your needs, this conversation will give you clarity and direction.SHOW HIGHLIGHTS00:00 Introduction00:48 Attachment at a Cultural Level02:05 Social Media and Short-Term Gratification05:16 Conflict as Crisis and Opportunity07:23 Is Attachment Programmable?09:24 How Attachment Styles Form18:14 The “Bear in the Woods” Conversation38:04 Core Wounds of Each Attachment Style44:01 Rewiring Subconscious Beliefs47:20 Can Two Insecure Partners Build Security?50:25 Freeze and Shutdown Responses56:19 Communication and Positive Framing01:00:36 Why Anxious and Avoidant Attract01:04:01 Where to Learn More from Thais***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Anxiety: when does everyday worry cross into something that needs more attention? In this episode, I talk with Becky Keife about her personal journey with anxiety, what helped her recognize when she needed support, and how God met her in the middle of it. You'll learn how to tell the difference between situational worry and ongoing anxiety, why high-achieving women often struggle silently, and how simple daily practices can help turn anxiety into an invitation to connect more deeply with Jesus. WHAT YOU'LL LEARN [00:00] Why Anxiety Feels So Common Right Now [04:00] How Becky's Anxiety Showed Up in Her Body [07:00] Why High-Achieving Women Often Hide Anxiety [12:00] How Do You Know When Anxiety Needs More Attention? [17:00] Why Shame Keeps Us From Getting Help [18:00] Why a Daily Devotional Format Helps in Anxious Seasons [20:00] What “Peace Practices” Actually Look Like in Real Life [24:00] How Anxiety Can Become a Bridge to Jesus  Connect with Becky Keife on Instagram (@beckykeife), or check out her book A Verse a Day for the Anxious Soul on Amazon or wherever books are sold. JOIN ME IN MARCH/APRIL FOR A 6-WEEK STUDY ON STRESS LESS: If you're exhausted from carrying situations that won't change and feel stuck in stress loops you can't seem to escape, join us for our next 6-week journey inside the Emotional Confidence Club: “Stress Less: A 6-Week Journey to Release Control + Make Peace with What Isn't Changing.” Let's learn how to process the emotions underneath control, release what isn't yours to carry, and experience peace, even when circumstances stay the same. Go to AliciaMichelle.com/club to join the March/April study.  RELATED EPISODES: Ep 349 — How Can We Stress Less + Find Peace When Nothing Is Changing? Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings Ep 330 — How to Manage Big Out-of-Control Emotions Send a text

The world has been feeling pretty heavy lately. I'm reminding myself today that I don't have to carry the anxiety - I can give it to God and let His peace guard my heart.

7:00 HOUR: Are you an anxious Red Wing fan heading into March? Did the Tigers show us their Opening Day lineup?

The Red Wings' season turns into the stretch run

In this Sunday morning message, Bryan Bozman takes listeners deep into Philippians 4:4-7 by unpacking the Apostle Paul's call to “be anxious for nothing.” With both pastoral sensitivity and biblical clarity, Bozman challenges believers to reframe how they confront fear and worry, not by ignoring life's pressures, but by bringing every concern to God in prayer with thanksgiving. 3.1.26

Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses the law of contrast to help them feel confident with extreme conditions so that normal conditions felt manageble in contrast until if felt boring and mundane. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get AudioBooks for Free Best Self-improvement Motivation Feeling Depressed, Anxious, Sad, or Angry? Listen This Struggling with tough emotions? Discover supportive mindset shifts and practical steps to cope with depression, anxiety, sadness, or anger—and regain balance and hope. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SUBSCRIBER VERSION: PURE HYPNOSIS & EARLY ACCESS:Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses the law of contrast to help them feel confident with extreme conditions so that normal conditions felt manageble in contrast until if felt boring and mundane. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-02-27-26&el=podcast Have you ever felt close to someone… only to feel distance, withdrawal, or emotional disconnection show up unexpectedly? In this episode, we explore Dismissive Avoidant patterns around sex and intimacy and how these patterns can quietly shape connection, attraction, and long-term relationship dynamics. Whether you identify as Dismissive Avoidant, Anxious, Fearful Avoidant, or are dating someone who does, this conversation brings clarity, compassion, and actionable insight.

Headlines Ol Robby, his girl, and her Lexapro..