Podcasts about anxious

When your to-do list makes you anxious, take it to God in prayer, and His peace will carry you through. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Send a textWhen anxious and avoidant partners try to talk through conflict… it often gets worse.One person pushes for answers. The other shuts down.Words start flying around the room. But somehow, no one feels heard.In this episode of Love Shack Live, we're continuing our series on the anxious-avoidant dynamic by exploring the skills that actually help couples stay connected when conversations get hard.Because most couples believe the solution is simple: “Let's just talk it through.”But when emotions are high, something important disappears.Listening.Instead of understanding each other, couples end up talking at each other… escalating the very dynamic they're trying to solve.In this conversation, we break down the relationship skills that make communication possible again, especially for couples caught in the anxious-avoidant loop.You'll learn:Why pushing a conversation when emotions are high almost always backfiresThe moment most couples miss when conflict starts escalatingWhy anxious and avoidant partners are often feeling the same emotional overwhelm, just expressing it differentlyThe surprising reason many people feel safer being understood by technology than by another human beingAnd three practical skills that help couples pause, regulate, and reconnect instead of spiralingIf you've ever walked away from a conversation feeling like nothing was actually resolved… this episode will help you understand why.And more importantly, what to do instead.Because relationships don't thrive when people never get upset.They thrive when people learn how to recognize the moment things are going sideways… regulate themselves… and come back to the conversation with more clarity.This episode is the final teaching installment in our anxious-avoidant series.Next week, we'll answer real listener questions about anxious and avoidant relationships submitted through email, social media, and private messages.Resources MentionedClarity Call with Tom:

As our children grow and mature, our anxieties as parents often grow right alongside them. How do we navigate concerns about activities, dating, cell phones, social media, and questions about faith? In this conversation recorded at TGCW25, Mike and Melissa Kruger consider biblical principles that serve as the foundation for the practical decisions we make as parents, while anchoring our hopes and expectations on Christ rather than our child's behavior or our perfection as parents. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A calming meditation to rewire negative self-talk and replace fear-based thinking with trust, clarity, and self-compassion - with Taoist monk and teacher, David James Lees.This guided meditation will help you rewire negative self-talk, release fear-based thinking, and move from emotional reactivity into calm self-trust. Learn how to pause before believing anxious thoughts, recognise emotional logic for what it is, and shift your inner dialogue from control to clarity.Through breath, affirmations, and gentle visualisation, you'll reconnect with your authentic self (Shen) and cultivate a kind, grounded inner voice rooted in trust rather than fear. Perfect for reducing anxiety, calming overthinking, and building emotional resilience.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: End Toxic Self-Talk | How to Release Limiting Beliefs and Rewire Your Inner Dialogue https://youtu.be/KiD3ZgnhtywGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Hormones control almost every system in your body. They are like an orchestra playing, so when one instrument is a little off-key, it affects the whole system. If you feel tired, anxious, or are gaining weight, your hormones may be involved. In this episode, leading reproductive expert Dr Helen O'Neill explains how hormone health affects fertility, metabolism, and mental health for both men and women.  The core question is simple: if hormones run your body, how much influence do you have over them?  Alongside ZOE's head nutritionist, Dr Federica Amati, Helen explores the links between hormones and fatigue, anxiety, weight gain, fertility, and metabolic health. The episode covers thyroid health, chronic pain, sperm health, and why gut hormones play a central role in appetite and weight regulation. We also examine why some female-specific conditions remain misunderstood or undiagnosed, and how better data may help change that. Most importantly, this episode focuses on what you can do to take back control. With emerging science suggesting that diet plays a key role in hormone regulation, you'll hear how fibre, plant diversity, healthy fats, and key micronutrients support gut hormone production and fertility. You'll also learn why changes made over three months may meaningfully influence fertility, and why conception is always a shared responsibility. Help keep your hormones in tune with this guide to the relationship between gut, diet and hormones, produced in partnership with the hormone experts at Hertility.

Sometimes the very thing we pray for guidance from God can also bring a surprising amount of anxiety and pressure.In this episode of Your Favorite Aunties Podcast, Sham and Nia get honest about the emotional and spiritual tension that can come with seeking God's direction for your life. From wondering if you're truly hearing God correctly to feeling the weight of making the “right” decision, we unpack the very real anxiety that can show up when you're trying to walk in obedience.We talk about the pressure Christians sometimes feel to get every step right, the fear of missing God's plan, and how to navigate the space between faith, discernment, and overthinking. Because let's be honest trusting God sounds simple… until you're the one who has to actually make the move.If you've ever prayed for clarity, asked God for a sign, or wrestled with whether you're walking in purpose or just overanalyzing every decision, this conversation is for you.

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Here's the secret of flirting... Every single person you've ever wanted to talk to — the cute stranger on the subway, the guy at the coffee shop, the woman you keep seeing at the farmers market — is also in their head. Every. Single. One. And yet most of us walk around convinced that WE are the only ones who are awkward, anxious, and completely clueless about flirting. This week on The Feminist Dating Show, I brought in flirt coach @benjamincamras to change that story so you can feel like the confident badass you are while flirting and connecting with new cuties. In Episode 264, we cover: → What flirting actually IS (hint: it's not what you think) → The 4 flirt styles — and how to find yours → How to handle rejection without spiraling into a shame tornado → What to do when your mind goes completely blank mid-conversation → The subway flirt role play you didn't know you needed → How to flirt safely when you hold marginalized identities → The one thing to do THIS WEEK to build your flirt muscles This is not about performing. It's about becoming your most confident, authentic self — and you already have everything you need.   Follow Benjamin on: TikTok Instagram Flirtations! Podcast   Work with Lily: Read Lily's book: Thank You, More Please Watch on YouTube: youtube.com/@datebrazen Follow on TikTok: tiktok.com/@datebrazen Follow on Instagram: instagram.com/datebrazen Explore programs + resources: datebrazen.com

Kelly welcomes futurist Bob Johansen back to the podcast to discuss his book “Navigating the Age of Chaos.” Bob introduces us to the term BANI, which describes the world we live in now: Brittle, Anxious, Nonlinear, and Incomprehensible. Spoiler alert – improvisation is a skill one needs to navigate this world. “In the mid-2010’s, everything […]

Have you ever set a boundary and then felt anxious, guilty, or unsettled afterward?If you feel anxious after setting a boundary, you're not alone. Many high-achieving women experience nervous system activation, self-doubt, and even grief after saying no, especially in close relationships. In this video, Kelly Kessler explains why boundary anxiety happens, what's happening in your nervous system, and how to regulate your body during the destabilizing “after” phase.You'll learn:• Why your body reacts after setting a boundary• The 24–72 hour recalibration window no one talks about• How people-pleasing patterns affect nervous system safety• A simple somatic exercise to calm anxiety in real time• How to stay steady without retracting your boundarySetting a boundary is courageous. Staying steady after is where self-trust is built.If you're ready to stop spiraling after hard conversations and build the internal capacity to hold boundaries without guilt or collapse, my Self-Loyalty Mentorship is designed for you.Inside Self-Loyalty, we strengthen your nervous system so you can protect yourself in relationships without losing your center.Apply here: https://drkellykessler.com/selfloyaltymentorshipSubscribe for more videos on nervous system regulation, self-respect, boundary guilt, and healing people-pleasing patterns.Website:https://drkellykessler.com/

AP correspondent Julie Walker reports on stranded Americans stuck overseas because of the Iran war.

Anxious travelers are holed up in the Middle East, looking for ways to get home. The AP's Jennifer King reports.

On this episode of the CityLight Podcast, Pastor Bo delivers a timely and faith-filled message on how believers should respond to rapid global change, from artificial intelligence and technological acceleration to geopolitical uncertainty. Beginning in Mark 16, he reminds us that healing and breakthrough often unfold progressively, calling the church to practice persistent faith that clings to God’s Word even when circumstances feel louder than truth.Shifting to the future, Pastor Bo addresses AI and economic shifts, as well as potential disruption—not to stir fear, but to anchor confidence in God’s sovereignty. Through biblical imagery spanning Genesis to Revelation, he paints a powerful reminder: heaven is not anxious, God is not scrambling, and the throne is not shaken. Pastor Mo closes with a prophetic encouragement to “be like trees”, deeply rooted, planted in the house of the Lord, and flourishing in every season. In a world of disruption, believers are called to stand firm, stay discerning, and move forward boldly, confessing that no matter what the future holds, God’s people will not fear—they will flourish.(00:00) How Should Believers Respond to AI and Global Change?(06:40) Practicing Persistent Faith(16:50) The Rise of AI and the Question of the Future(24:40) Heaven Is Not Nervous(31:00) Be Like a Tree: Rooted and Planted(37:00) Guarding Against Deception and Spiritual Stupor(45:40) A Confession of Faith for the Days Aheadhttps://citylightnyc.com/ 

One of Jesus' longest teachings is found in John 14-17, in a passage of Scripture often called "The Upper Room Discourse." These are Jesus' last moments with his disciples before he offers himself to be crucified. His disciples are worried and anxious that their friend and teacher, with whom they have spent the last three years, will be gone. However, in these four chapters, Jesus offers them a message of hope and assurance. In our anxious generation, Jesus' message that he has overcome the world and given us a helper is our cure for our ever-increasing problem of anxiety. In this new series, we will see how it is that Jesus offers "Hope for Anxious Hearts." This week, Brent starts our series in John 14. In John 14, Jesus implores his disciples not to be troubled but to believe in him. The reason they can rest assured is that even though Jesus is leaving to be with His Father, he is going to prepare a home for them and leave them with a Helper. We have a home with God in heaven in which Jesus has prepared for us, and we have His Holy Spirit with us now, who is our teacher, counselor, and helper, who guides us into all truth. We hope you're encouraged by this podcast! If you have questions about our church or what it means to follow Jesus, we'd love to hear from you! Check out our Instagram @fellowshipya, website www.fellowshipar.com/young-adults, or send us an email at youngadults@fellowshipar.com.

We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don't know what anxiety is, or where it comes from, or what we're supposed to do with it. Today's guest is philosopher Samir Chopra, author of Anxiety: A Philosophical Guide. Chopra argues that anxiety is a permanent feature of being human and the price of being a free, self-conscious creature in an uncertain world. Sean and Samir talk about the difference between fear and anxiety, why modern life seems engineered to keep us on edge, and what Buddhism, existentialism, and Freud can teach us about the anxious mind. Host: Sean Illing (@SeanIlling) Guest: Samir Chopra, author of Anxiety: A Philosophical Guide We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.  And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I sit down with Thais Gibson to break down what attachment really is and how it shapes our relationships. We dive into anxious, avoidant, and fearful attachment styles, how social media is impacting connection, and why so many couples get stuck in the same patterns. Thais shares a practical framework for rewiring core wounds and building secure attachment. If you've ever felt trapped in push-pull dynamics or struggled to communicate your needs, this conversation will give you clarity and direction.SHOW HIGHLIGHTS00:00 Introduction00:48 Attachment at a Cultural Level02:05 Social Media and Short-Term Gratification05:16 Conflict as Crisis and Opportunity07:23 Is Attachment Programmable?09:24 How Attachment Styles Form18:14 The “Bear in the Woods” Conversation38:04 Core Wounds of Each Attachment Style44:01 Rewiring Subconscious Beliefs47:20 Can Two Insecure Partners Build Security?50:25 Freeze and Shutdown Responses56:19 Communication and Positive Framing01:00:36 Why Anxious and Avoidant Attract01:04:01 Where to Learn More from Thais***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Anxiety: when does everyday worry cross into something that needs more attention? In this episode, I talk with Becky Keife about her personal journey with anxiety, what helped her recognize when she needed support, and how God met her in the middle of it. You'll learn how to tell the difference between situational worry and ongoing anxiety, why high-achieving women often struggle silently, and how simple daily practices can help turn anxiety into an invitation to connect more deeply with Jesus. WHAT YOU'LL LEARN [00:00] Why Anxiety Feels So Common Right Now [04:00] How Becky's Anxiety Showed Up in Her Body [07:00] Why High-Achieving Women Often Hide Anxiety [12:00] How Do You Know When Anxiety Needs More Attention? [17:00] Why Shame Keeps Us From Getting Help [18:00] Why a Daily Devotional Format Helps in Anxious Seasons [20:00] What “Peace Practices” Actually Look Like in Real Life [24:00] How Anxiety Can Become a Bridge to Jesus  Connect with Becky Keife on Instagram (@beckykeife), or check out her book A Verse a Day for the Anxious Soul on Amazon or wherever books are sold. JOIN ME IN MARCH/APRIL FOR A 6-WEEK STUDY ON STRESS LESS: If you're exhausted from carrying situations that won't change and feel stuck in stress loops you can't seem to escape, join us for our next 6-week journey inside the Emotional Confidence Club: “Stress Less: A 6-Week Journey to Release Control + Make Peace with What Isn't Changing.” Let's learn how to process the emotions underneath control, release what isn't yours to carry, and experience peace, even when circumstances stay the same. Go to AliciaMichelle.com/club to join the March/April study.  RELATED EPISODES: Ep 349 — How Can We Stress Less + Find Peace When Nothing Is Changing? Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings Ep 330 — How to Manage Big Out-of-Control Emotions Send a text

The world has been feeling pretty heavy lately. I'm reminding myself today that I don't have to carry the anxiety - I can give it to God and let His peace guard my heart.

The Red Wings' season turns into the stretch run

7:00 HOUR: Are you an anxious Red Wing fan heading into March? Did the Tigers show us their Opening Day lineup?

In this Sunday morning message, Bryan Bozman takes listeners deep into Philippians 4:4-7 by unpacking the Apostle Paul's call to “be anxious for nothing.” With both pastoral sensitivity and biblical clarity, Bozman challenges believers to reframe how they confront fear and worry, not by ignoring life's pressures, but by bringing every concern to God in prayer with thanksgiving. 3.1.26

Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses the law of contrast to help them feel confident with extreme conditions so that normal conditions felt manageble in contrast until if felt boring and mundane. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get AudioBooks for Free Best Self-improvement Motivation Feeling Depressed, Anxious, Sad, or Angry? Listen This Struggling with tough emotions? Discover supportive mindset shifts and practical steps to cope with depression, anxiety, sadness, or anger—and regain balance and hope. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joshua 1:9Matthew 28:16-20 Luke 12:22-34

Pain is inevitable, but suffering does not have to be.

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SUBSCRIBER VERSION: PURE HYPNOSIS & EARLY ACCESS:Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses the law of contrast to help them feel confident with extreme conditions so that normal conditions felt manageble in contrast until if felt boring and mundane. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Morse code transcription: vvv vvv Gang bullied us for years before our son Ibrahima Seck was killed Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 I Swear director says Baftas let down Tourettes campaigner John Davidson Trump not thrilled with Iran after latest talks on nuclear programme Soham murderer Ian Huntley remains in hospital following prison attack Anxious days inside Iran as speculation grows of US strikes Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Cruz Beckham launches music career, having fun amid family drama Green by election victory shows insurgent parties are here to stay

Morse code transcription: vvv vvv Anxious days inside Iran as speculation grows of US strikes Gang bullied us for years before our son Ibrahima Seck was killed Cruz Beckham launches music career, having fun amid family drama Soham murderer Ian Huntley remains in hospital following prison attack Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 Green by election victory shows insurgent parties are here to stay Trump not thrilled with Iran after latest talks on nuclear programme I Swear director says Baftas let down Tourettes campaigner John Davidson

Morse code transcription: vvv vvv Gang bullied us for years before our son Ibrahima Seck was killed I Swear director says Baftas let down Tourettes campaigner John Davidson Soham murderer Ian Huntley remains in hospital following prison attack Cruz Beckham launches music career, having fun amid family drama Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 Green by election victory shows insurgent parties are here to stay Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Trump not thrilled with Iran after latest talks on nuclear programme Anxious days inside Iran as speculation grows of US strikes

Morse code transcription: vvv vvv Soham murderer Ian Huntley remains in hospital following prison attack Anxious days inside Iran as speculation grows of US strikes I Swear director says Baftas let down Tourettes campaigner John Davidson Neil Sedaka, singer of Breaking Up Is Hard To Do, dies at 86 Tony Hudgell wins his campaign for new UK child cruelty register Keir Starmer vows to fight on despite Gorton and Denton by election defeat to Greens Cruz Beckham launches music career, having fun amid family drama Trump not thrilled with Iran after latest talks on nuclear programme Green by election victory shows insurgent parties are here to stay Gang bullied us for years before our son Ibrahima Seck was killed

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-02-27-26&el=podcast Have you ever felt close to someone… only to feel distance, withdrawal, or emotional disconnection show up unexpectedly? In this episode, we explore Dismissive Avoidant patterns around sex and intimacy and how these patterns can quietly shape connection, attraction, and long-term relationship dynamics. Whether you identify as Dismissive Avoidant, Anxious, Fearful Avoidant, or are dating someone who does, this conversation brings clarity, compassion, and actionable insight.

Send a textIn this episode, Jesse and Jenn interview an AI chatbot (DeepAI.) And at the end? Like any responsible user of an ouija board knows, we will close the portal.The conversation was stiff, but then got weird. Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved. But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog. Hero Organizations: 80,000 Hours Center for Humane Technologies Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTok

How is hypervigilance impacting your marriage? Is your anxiety creating constant tension between you and your partner? And if you are the partner of someone experiencing hypervigilance, are you at the end of your tether trying to support them and coming up short? The truth is, most relatioships treat hypervigilance as a proble to fix, which in turn creates more disconnection and conflict. The good news is... There's a different way to view this pattern, a way that will support both partners in feeling safe and connected within the relationship. In this episode we share 3 key steps to turn the pattern of hypervigilance from a problem to fix into a gift for the relationship. This episode is for every anxious attached who has felt broken and not seen, not only within the marriage, but also within support containers such as therapy. You are not alone in this and you are not broken.  And this episode is also for every partner of someone experiencing hypervigilance, who feels at a loss as to how to support their spouse. These 3 steps will  make all the difference.  Share this episode with your partner and unlock even better results together!If you enjoyed this episode subscribe and leave a review. It truly helps us reaching more listeners that, just like you, want to unlock the full potential in long-term relationship.Chapters:00:00 — Understanding Hypervigilance in Relationships02:59 — The Problem vs. Puzzle Perspective05:58 — The Impact of External Validation08:56 — The Journey from Conflict to Connection11:54 — Reframing the Relationship Dynamic14:46 — The Hero's Journey in Marriage17:54 — Embracing Humility and Perspective21:08 — Finding Common Ground in Truths26:02 — Navigating Emotional Landscapes: Masculine and Feminine Dynamics32:15 — The Power of External and Internal Curiosity36:51 — Understanding Hypervigilance: A Gift of Observation47:08 — Transforming Trauma into Trust and ConnectionRelated Episode: Ep3: The #1 Thing That Will Have Your Partner Love Your Feedback YouTube Track 1253823– Monetization ID: 9HWIVQATIQUJECP3.

Today, our hosts, Danika and Fatima, chat about unsettling feelings that come sometimes without warning. They share their own experiences and what tools can be applied during moments where we feel emotions begin to dictate our every action. They also breakdown what anxiety actually is, how to recognize early signs your body and mind give you and WHY these feelings are not something to avoid or fear.

Send a textThis week in the attachment series, I sit down with Jessica to explore the anxious strategy—what's really happening beneath the urge to reach, pursue, obsess, and “make it safe” when someone feels distant. Jessica describes the somatic reality of anxious attachment: the hyper-attunement, the meaning-making in the gaps, and the visceral panic that can erupt when a text doesn't come back—despite knowing, logically, that you're “fine.”We talk about how healing isn't about becoming less sensitive—it's about becoming a secure base for yourself. Jessica shares the practices that are helping her move through abandonment waves without collapsing, blaming, or performing for love: nervous system discharge, surrendering to sensation, and reparenting the baby part that's still waiting to be held. This episode is a compassionate, nuanced look at anxious attachment that will leave you with more understanding—and a clearer path toward secure love. Ready to revolutionize your relationship experience? (FREE) LIVE March 16-22: Join the Relationship Revolution The Embodied Relationship Academy (ERA) - the yearlong mentorship with me into secure relating and leading from love (from €370/month) Last spots for the 2026 power journeys:Spain April 12-18 (women) Let's grow into the relationship you always longed for, starting with falling in love with being YOU.

For years, much of the end-times conversation has centered on the “imminent” economic collapse as the trigger for a unified digital currency. If a steady stream of urgent headlines and countdown-style warnings has kept you constantly on edge, it may be time to step back and reconsider the framework you've been handed.Episode 8 examines why routine financial stress and the latest economic headlines cannot produce the kind of global alignment so many keep predicting.It also looks closely at the tone Scripture uses when it speaks of the Rapture. First Thessalonians 4 doesn't say brace yourselves. It says comfort one another. The blessed hope was given to produce peace and endurance — not a steady diet of fear, anxiety or stress. If you've been worn down by urgency that keeps resetting, then this episode is a must for you.Grateful you're here.— Pablo------------------------------------------Subscribe to receive future broadcasts and articles at:⁠⁠⁠⁠⁠⁠https://www.serpentsndoves.com⁠⁠⁠⁠⁠⁠-------------------------------------------Share.Forward this post, repost it, or pass it along to someone who might need it.Support.This broadcast is listener-supported. If you're in a position to help sustain it, you can do so here:⁠⁠⁠⁠⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠⁠⁠⁠⁠ (one-time or monthly)⁠⁠⁠⁠⁠⁠⁠⁠PayPal⁠⁠⁠⁠⁠⁠⁠⁠ (direct donation)

Headlines Ol Robby, his girl, and her Lexapro..

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-02-25-26&el=podcast Do you feel overwhelmed by panic, fear, or loneliness when someone pulls away? Do your emotions feel sudden, intense, and impossible to calm, even when you know you're safe? If you have an Anxious Attachment Style, this isn't a personal flaw, it's a trauma response rooted in early attachment experiences. In this episode, Thais Gibson explains why Anxious Attachment triggers feel so intense, what “arrested development” really means, and how somatic processing can help soothe your nervous system so you can self-soothe without self-judgment or shame. In This Episode, You'll Learn: Why struggling to self-soothe is not weakness, it's survival conditioning How early abandonment fears create intense adult triggers What arrested development looks like during emotional activation How somatic processing helps regulate panic and fear Why your triggers are trauma responses, not personality flaws Key Insights Covered: Anxious attachment panic is often a subconscious fear of abandonment and survival Emotional overwhelm can pull you into a younger, frozen emotional state Trauma lives in the body, not just the mind Somatic tools help you witness emotions instead of being consumed by them Compassion and nervous system regulation are essential for healing Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Candice Tamara is a trauma-informed relationship and self-concept coach who helps driven, anxiously attached individuals become secure in love. After healing from a deeply traumatic childhood and years of anxious attachment, Candice transformed their inner world, rewired their identity, and became the secure version of themselves they once thought was impossible. They have now helped hundreds of people break anxious/avoidant patterns, regulate their nervous system, and create deeply secure, emotionally available relationships, without chasing love or abandoning themselves. Candice is the creator of the Candice Tamara Secure Method™, a transformational process that blends attachment healing, subconscious reprogramming, EFT tapping, nervous system work, and the Law of Assumption to create rapid, lasting change. They are also the host of the F*CK TRAUMA Podcast, where they teach listeners how to shift their self-concept, step into secure love, and become the version of themselves who is chosen, supported, and deeply valued.    Key Topics:  ⭐ Anxious vs Avoidant Attachment As The Core Relationship Dynamic ⭐ Why We Attract The Same Person In A Different Body ⭐ Abandonment vs Engulfment: The Two Sides Of The Same Fear ⭐ Nervous System Activation As The Real Trigger Behind Conflict ⭐ Why Pulling Away Feels Like Survival To One And Rejection To The Other ⭐ Commitment Anxiety On Both Sides (Even When You Think You Want It) ⭐ Breakups: Relief, Regret, And The Attachment Cycle ⭐ Outsourcing Safety Instead Of Building Inner Security ⭐ Self-Abandonment As The Hidden Pattern In Anxious Attachment ⭐ Independence As Survival In Avoidant Attachment ⭐ Expanding Emotional Capacity Instead Of Trying To Change Your Partner ⭐ Regulation Before Communication: Why Space Can Save A Relationship ⭐ Personal Responsibility As The Turning Point In Healing ⭐ Retraining Your Version Of Love By Reprogramming Subconscious Beliefs ⭐ Growing From Insecure To Secure Attachment Through Inner Work Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Candice Tamara:   Instagram: @candicetamara_ YouTube: @candicetamara_ Website: https://www.candicetamaracoaching.com/ Free masterclass, Stop Sabotaging Love: https://www.candicetamaracoaching.com/signuptomasterclass  F*CK Trauma Podcast: https://open.spotify.com/show/5xbXmtF2JZUgMqgmGNhao6?si=RroJ1OMoS-ygiTD4JIXUIQ    Chapters 00:00 – Intro 02:37 – What Love Felt Like Before Healing (Anxious Attachment) 04:12 – Growing Up Without A Healthy Model Of Love 06:28 – Why You Keep Attracting The Same Person 08:54 – Dating Your Parent In A Different Body 11:21 – Anxious vs Avoidant: Breaking The Stereotypes 14:03 – Subconscious Beliefs & Identity Formation 17:12 – Projection: Why It's Not Actually About Your Partner 20:40 – Abandonment vs Engulfment: The Core Fear 24:18 – Pulling Away & Nervous System Triggers 28:05 – Rumination, Overthinking & Internal Shame 31:42 – Commitment Anxiety Explained 35:27 – Breakups: Relief, Regret & Emotional Cycling 39:50 – Boundaries: Healthy vs Protective Withdrawal 43:18 – Communication Breakdown: Reactivity vs Shutdown 47:36 – Emotional Capacity & Nervous System Regulation 51:22 – Can A Relationship Survive If Only One Person Does The Work? 55:48 – Taking Responsibility Instead Of Blame 59:30 – Retraining Your Version Of Love 01:03:12 – Final Reflections & Key Takeaways  

The Hermeneutic Circle I mention is from this book: The Liberation of Theology (1976), written by Juan Luis Segundo, S.J., translated by John Drury, and published by Orbis Books. The second book mentioned is The Secret Message of Jesus by Brian D. McLaren. The Third is The Great Emergence by Phyllis Tickle.  Here is a link to the Good News translation that I reference. Good News Translation Here is a link to the Message Translation, which is useful if you are very familiar with the text and need a fresh take. The Message Translation To read along with the test of the reports, go to my Substack - https://adriangrscott.substack.com/  

SAINT PRAYER TO OPEN- Mother Mary, walk with me this Lent that my heart may be one with yours. Lead me closer to God, that I too may say, “Let it be done to me according to Your Word.”SCRIPTURE- Phillipians 4:6-7"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your request to God. And the peace of God which transcends all understanding will protect your hearts and mind in Christ"REFLECTION- UmbertoMUSIC- City Lights by Gjeilo and Little Gentle SpiritNOTES- Lent: Check out the LENT page on The God Minute website to find out more about our programming for this week.PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal "wiring" creates the specific dynamics of our romantic relationships. He breaks down why we are often attracted to the very people who trigger our deepest insecurities and provides a scientific roadmap for healing your attachment style. What to expect in this episode: • The Three Major Styles: A breakdown of why 50% of people are Secure, while the rest fall into Anxious (fear of abandonment) or Avoidant (fear of closeness) patterns rooted in childhood experiences. • The "Match Made in Hell": An analysis of the magnetic attraction between anxious and avoidant individuals, creating a cycle where one person chases while the other retreats. • The Six Types of Love: How ancient Greek concepts like Ludus (game-playing) and Mania (obsessive) perfectly describe the modern behaviors of avoidant and anxious partners. • Protest Behaviors and Mixed Signals: A look at the "chameleon" effect in anxious individuals and the "devaluing" strategies avoidants use to keep people at arm's length. • The Path to Security: Practical tools for moving toward a Secure Attachment, including the development of mentalization (understanding your partner's mind) and inter-subjectivity (blending lives without losing your identity).HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Find RestSpace at: https://patreon.com/restspace"Experience the One who is supernatural rest."In this episode, Liz introduces 'RestSpace,' a new supernatural retreat designed to help you find peace by encountering Jesus as Rest.Through a series of scriptures from Ephesians, she will guide you in experiencing the presence of the Prince of Peace, addressing issues of insecurity, healing, divine protection, and supernatural strength. I pray as you watch today's show you will encounter The One who is the solution to everything and wants to meet your every need in a lifechanging way.Related MaterialsJoin the International Mentoring Community IMC, to facilitate a safe environment where like-minded people at any stage of their walk can enter into a deeper experience of Jesus. Liz Wright will mentor you each week through revelatory teaching, powerful testimonies and the grace to step into life-changing encounters with Jesus.

Does it ever feel like you're dating the same person with a different name? If you notice that you're often gravitating toward emotionally unavailable people, this episode is for you.Joining Gretta to discuss attachment is Trevor Hanson, coach and founder of The Art of Healing. Trevor teaches relationship and attachment skills through the Secure Self Club. In this show, Trevor deconstructs common relationship dynamics and shares how to finally break the cycle of insecure attachment. This episode covers:How to move from an insecure attachment style to a more secure one.How anxious patterns can amplify avoidance.Why men who have an anxious attachment style may tend to get ghosted more.Insights on why men may be more prone to avoidant attachment.How porn and other addictions are often attempts to soothe unmet attachment needs.If you're ready to make powerful shifts in your life, this episode is for you. Connect with Trevor: Instagram | Trevor's Website | YouTube | TikTok Connect with Gretta:Free Guide: What to Say To A GhostFree and Private Facebook Support Group |  Instagram | copingwithghosting.comMusic: "Ghosted" by Gustavo ZaiahDisclaimer:  This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.Support the showNote to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Honestly, I thought I would always struggle with being overweight and depressed. But something happened a year and a half ago that changed everything. I stopped trying to lose weight. And instead, I focused on being happy.And that one shift completely transformed me! I went from being:Overweight to losing 50 lbs.Anxious to bungee jumping off a bridgeDepressed to being the happiest and most stable I've ever been... and maintaining it all, even through the hard times! Listen in to my latest podcast: “Live More. Fear Less!” so YOU can transform into the happiest woman you've ever been! Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

You guys… I am UNWELL in the best way because this week I'm joined by Bravo superfan, impersonation king, fashion icon, and future podcast host Oliver Sims IV — and this episode is pure Bravo chaos.We talk about his Watch What Happens Live bartender moment (which is literally my dream, Andy call me), how Bravo slid into his life, and how he went from posting joggers videos to becoming actual friends with Housewives. Meanwhile, I'm talking to flickering lights that might be my grandma, spiraling about airport anxiety, and emotionally supporting Oliver through a missing Louis Vuitton bag situation that has us both stressed.We get into Beverly Hills being overrated (I said what I said), why Dallas needs a reboot, why Salt Lake City is elite television, and Oliver gives Mary Cosby, Lisa Barlow, and Nene impressions that made me question my own existence.Follow Oliver everywhere @oliversimsiv and get ready for his podcast “Oliver's Reality” launching this spring.Make sure you LIKE, COMMENT why you're literally not okay this week, and SUBSCRIBE so we can spiral together every single week.Love you mean it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are we in the middle of a teen mental health crisis—and is technology fueling it? In this powerful conversation, I sit down with clinical psychologist Johan D'Souza to unpack the dramatic rise in anxiety, depression, and suicidality since 2010 and what smartphones are doing to the developing brain. We talk honestly about dopamine, screen addiction, weak boundaries, strong leadership in the home, and what parents can do right now—even if a phone is already in their child's hand. This isn't about panic; it's about courage, clarity, and raising kids who can flourish in a distracted world.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: http://heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.com/fanmailfriday