Podcasts about Fight or Flight

ILLENIUM drops new music from Said The Sky, Levity, Martin Garrix, Trivecta, William Black, SLANDER and more!Don't forget to rate & review on all of your favorite podcast apps! Post your comments on twitter @ILLENIUM #PHOENIXRADIOTracklist:PHOENIX RADIO OPENER 00:00Martin Garrix, Matisse & Sadko ft. BARBZ - Butterflies 00:49Flux Pavilion & Habstrakt - Stay With The Tempo 04:43Said The Sky - Right Here 07:53Disco Lines & Tinashe - No Broke Boys (AVELLO Remix) 11:45ALLEYCVT - ALIVE 14:13Frank Zummo ft. Sorry X - Thank U 16:03Levity - By My Side 18:47Dabin & Grabbitz - Nothing At All (Kill The Noise x Trivecta Remix) 22:25SLANDER ft. HALIENE - Save Tonight 24:46Zoey808 & bbno$ - FIGHT OR FLIGHT 29:25Subtronics, Wooli & Level Up - Dingus 32:01ILLENIUM, Tom Grennan & Alna - Forever 34:561991 - Get A Good Feeling 37:441788-L & DJ Ride - FCK AROUND 40:41WINK - intheclub 42:57William Black, Blanke & MGRD - Goodbye 45:36Rezz & K?d - Substance 48:14MEMBA & Łaszewo - THINGS I DO 4U 52:31Ray Volpe & Point North - CAREFUL WHAT YOU WISH FOR 55:16SIDEPIECE & Bobby Shmurda - Cash Out (YDG Remix) 59:13

On the 477th episode of Piecing It Together, Josh Bell joins me to talk about Fight Or Flight! Josh Hartnett is having a blast in this hectic non-stop action flick. Puzzle pieces include Passenger 57, Bullet Train, Con Air and Kill.As always, SPOILER ALERT for Fight Or Flight and the movies we discuss!Written by DJ Cotrona and Brooks McLarenDirected by James MadiganStarring Josh Hartnett, Katee Sackhoff, Julian Kostov, Charithra ChndranVerticalJosh Bell is a film critic whose reviews can be read at CBR, Crooked Marquee, The Inlander and elsewhere. With comedian and filmmaker Jason Harris, he co-hosts the podcast Awesome Movie Year, at awesomemovieyear.com or wherever you listen to podcasts.Like Him on Facebook https://www.facebook.com/joshbellhateseverything/And Follow him on Bluesky at @signalbleed.bsky.comMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods,

Alison drops new music from Rezz, YDG, Hex Cougar, AVELLO, MEMBA, VILLA, St. Mary, Nia Archives and more!Don't forget to rate & review on all of your favorite podcast apps! Post your comments on twitter @awonderland #RADIOWONDERLANDTracklist:RADIO WONDERLAND OPENER 00:00Rezz & fknsyd - INCANTATION 00:41TroyBoi ft. BombayMami - Beggin 02:42Jai Wolf & REHMA - Say My Name 05:46Slowboy, Dabow & Lenny - DESTRUCTION 09:13VILLA - WATCHME 11:08MEMBA & Łaszewo - THINGS I DO 4U 12:57A Hundred Drums - Sensation 15:40M?STIC & MANADA - BANDZ 18:26Zoey808 & bbno$ - FIGHT OR FLIGHT 22:04Alison Wonderland, Erick The Architect, QUIX & MEMBA - PSYCHO 24:24Dabin & NURKO ft. Skylar Grey - I See You (Hex Cougar Remix) 27:06Playboi Carti - Rockstar Made (WHIPPED CREAM Remix) 31:46nate band & AVELLO - Drugs I Like (AVELLO Remix) 34:27SPORTMODE - flute song 36:30St. Mary & Matthew Adam Green - AMEN 39:29Gryffin & GRiZ - Deep Clear Water 41:47saka - ALL4U 44:55SIDEPIECE ft. Bobby Shmurda - Cash Out (YDG Remix) 47:26KLAXX ft. Luxtides - can't come down 49:02Sub Focus, Irah & Fireboy DML - Original Don 51:27Nia Archives & CLIPZ - MAIA MAIA 54:12TroyBoi - Kamli 57:08

How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it's the latter, you're likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you've ever wondered how to release control, this conversation will change how you see surrender forever. It's not about giving up. It's about opening more space to dance with the universe. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. In This Episode We Talk About:Breaking down the etymology and deeper meaning of “surrender”The difference between surrendering and quitting/giving upHow ego attachments create resistance in manifestationOver-controlling patterns: gripping, impatience, entitlementMoving from fight-or-flight into the “wise owl brain” through regulationThe role of grief and ego death in true surrenderHow resentment and envy can block manifestation and magnetismThe subtle ways denial masks itself as surrenderSomatic cues: how the body reveals if you've truly let goWhy envy often points to areas we haven't given ourselves permission to haveJoy pings as divine guidance—creative acts that restore magnetism Mentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-WorthExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeRead Gabor Maté's book: When the Body Says NoEp. 216 - Dr. Gabor Maté on Trauma, Authenticity & HealingRead Lacy's Substack - By Candlelight - Join HereJessica's YouTube!Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Scott and Shane go into fight or flight over specific players and situations through 3 weeks of the season. Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Hoffman continues his conversation with Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It.”

Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms by which trauma can manifest in chronic physical ailments, and the importance of incorporating a holistic approach that includes addressing mental, somatic, and biological impacts of trauma. Dr. Apigian also shares insights from her personal journey and professional evolution, emphasizing the need for a combination of medical treatment and trauma work for optimal health.

Schmatzen, Schlucken, Schlurfen mit den Schuhen - für die meisten sind das harmlose Alltagsgeräusche. Christoph dagegen quälen sie. Sie lösen in ihm einen Kampf-oder-Flucht-Reflex aus. Offiziell ist die sogenannte Misophonie keine anerkannte Krankheit. Und doch muss er jeden Tag damit leben. Für Christoph ist die Herausforderung: Wie gehe ich mit einem Leiden um, über das bisher nur wenig bekannt ist, bei dem es kaum Anerkennung oder Hilfe gibt? In dieser Folge spricht Lisa-Sophie mit Christoph über seine Misophonie, und zwar auch im lauten Durcheinander der Münchner Innenstadt. Dabei hat sich Christoph so einigen Trigger-Gefahren ausgesetzt. Ein Gespräch über Scham, Akzeptanz und darüber, wie sehr die Unsicherheit, einfach nur anders oder doch richtig krank zu sein, sein Leben geprägt hat.

Schmatzen, Schlucken, Schlurfen mit den Schuhen - für die meisten sind das harmlose Alltagsgeräusche. Christoph dagegen quälen sie. Sie lösen in ihm einen Kampf-oder-Flucht-Reflex aus. Offiziell ist die sogenannte Misophonie keine anerkannte Krankheit. Und doch muss er jeden Tag damit leben. Für Christoph ist die Herausforderung: Wie gehe ich mit einem Leiden um, über das bisher nur wenig bekannt ist, bei dem es kaum Anerkennung oder Hilfe gibt? In dieser Folge spricht Lisa-Sophie mit Christoph über seine Misophonie, und zwar auch im lauten Durcheinander der Münchner Innenstadt. Dabei hat sich Christoph so einigen Trigger-Gefahren ausgesetzt. Ein Gespräch über Scham, Akzeptanz und darüber, wie sehr die Unsicherheit, einfach nur anders oder doch richtig krank zu sein, sein Leben geprägt hat.

Schmatzen, Schlucken, Schlurfen mit den Schuhen - für die meisten sind das harmlose Alltagsgeräusche. Christoph dagegen quälen sie. Sie lösen in ihm einen Kampf-oder-Flucht-Reflex aus. Offiziell ist die sogenannte Misophonie keine anerkannte Krankheit. Und doch muss er jeden Tag damit leben. Für Christoph ist die Herausforderung: Wie gehe ich mit einem Leiden um, über das bisher nur wenig bekannt ist, es kaum Anerkennung oder Hilfe gibt? In dieser Folge spricht Lisa-Sophie mit Christoph über seine Misophonie, und zwar auch im lauten Durcheinander der Münchner Innenstadt. Dabei hat sich Christoph so einigen Trigger-Gefahren ausgesetzt. Ein Gespräch über Scham, Akzeptanz und darüber, wie sehr die Unsicherheit, einfach nur anders oder doch richtig krank zu sein, sein Leben geprägt hat. Hinweis für geräuschempfindliche Hörer:innen:In der Folge kommen an einigen Stellen deutliche Umgebungs- oder Essgeräusche vor.00:12:55 - 00:13:40 ? S-Bahn-Geräusche00:14:30 - 00:15:05 ? Essgeräusche (Apfel)00:24:36 - 00:25:00 ? Marktatmosphäre am Viktualienmarkt (Gläserklirren, Straßenmusik)00:34:55 - 00:35:45 ? Schlurfgeräusche beim Gehen

Schmatzen, Schlucken, Schlurfen mit den Schuhen - für die meisten sind das harmlose Alltagsgeräusche. Christoph dagegen quälen sie. Sie lösen in ihm einen Kampf-oder-Flucht-Reflex aus. Offiziell ist die sogenannte Misophonie keine anerkannte Krankheit. Und doch muss er jeden Tag damit leben. Für Christoph ist die Herausforderung: Wie gehe ich mit einem Leiden um, über das bisher nur wenig bekannt ist, es kaum Anerkennung oder Hilfe gibt? In dieser Folge spricht Lisa-Sophie mit Christoph über seine Misophonie, und zwar auch im lauten Durcheinander der Münchner Innenstadt. Dabei hat sich Christoph so einigen Trigger-Gefahren ausgesetzt. Ein Gespräch über Scham, Akzeptanz und darüber, wie sehr die Unsicherheit, einfach nur anders oder doch richtig krank zu sein, sein Leben geprägt hat. Hinweis für geräuschempfindliche Hörer:innen:In der Folge kommen an einigen Stellen deutliche Umgebungs- oder Essgeräusche vor.00:12:55 - 00:13:40 ? S-Bahn-Geräusche00:14:30 - 00:15:05 ? Essgeräusche (Apfel)00:24:36 - 00:25:00 ? Marktatmosphäre am Viktualienmarkt (Gläserklirren, Straßenmusik)00:34:55 - 00:35:45 ? Schlurfgeräusche beim Gehen

In this high-frequency episode, Jaclyn sits down with airway health pioneer Dr. Ben Miraglia to explore how the way we breathe affects the way we live. From sleep issues to anxiety to behavior in children, airway health is at the core of so much of our wellness—and yet, it's often overlooked. Dr. Ben shares what signs to look out for, what healing can look like, and how awareness around our breath might just change the trajectory of our lives. This episode is equal parts science and soul, and it's a must-listen for every parent, healer, and growth-minded human.Connect with Dr. Ben Miraglia: 

Directed by James Madigan in his feature film debut, Fight or Flight is the action comedy film starring Josh Hartnett. Exiled American agent Lucas Reyes (Josh Hartnett) is given one last chance to redeem himself. The assignment is to track down and identify a mysterious, international high-value asset known only as The Ghost on a flight from Bangkok to San Francisco. Complicating matters, the plane is filled with assassins from around the world who are assigned to kill them both. The pair must work together in a fight for their lives. At 37,000 feet, the stakes have never been higher. We break down all things from airline branded pyjamas, deaths caused by head trauma, and mid-flight action using makeshift weapons across both first and economy class. Also includes a special one-on-one interview with Sydney-based Hollywood-Hong Kong actress JuJu Chan Szeto who plays the mysterious martial arts powerhouse Master Lian.

Jordan talks with Whitney Cummings about growing up, addiction, animals, food, having kids, free will and why women aren't afraid of snakes. Find Whitney's tour dates and buy tickets HERE. Jordan's Netflix comedy special, 'Take Me With You' is out on September 9th!! Catch Jordan out on the road! Tickets @ https://punchup.live/jordanjensen The RIP Jordan Jensen Theme Song is "Superstition" by Music Band Follow Jordan on YouTube, Instagram & TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Leigh Ann welcomes Emily Byrne, the founder of Rise Centered, a wellness brand specializing in sunrise alarm clocks. Their discussion centers on Emily's journey from the wine industry to creating the Rise Centered Sunrise Alarm Clock, a device designed to help individuals wake gently and live with intention. Emily explains how traditional alarms can disrupt circadian rhythms and increase cortisol levels, and how her product aims to prevent this by simulating a natural sunrise. They also touch on the broader topic of setting boundaries with technology and managing phone addiction. The episode concludes with a look at Emily's morning routine, emphasizing simplicity, and a preview of future products, including a travel-friendly sunrise alarm clock.In case you missed last week's webinar–The Science Behind How Past Trauma & Chronic Stress Contribute to Illness–you can Access Here!Product Discount Codes + LinksRise Centered Alarm Clock: WebsiteRogershood Apothecary: Website (Discount Code: LEIGHANN10)Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)Buoy Electrolytes: Website (Link gives 20% off)Guest InfoRise Centered - WebsiteRise Centered - InstagramRelated EpisodesPodcast Ep. 183: Dr. Valerie Giangrande - Harnessing The Power of Natural LightPodcast Ep. 150: Michael Byrne - The Bia Smart Sleep Mask

In cinemas this week is Fight or Flight, a new action flick from the producers of John Wick, staring Josh Hartnett as a disgraced secret agent thrown back into action. Lewis reviews The Roses, a reimagining of the War of the Roses, starring Olivia Coleman and Benedict Cumberbatch. Cecilia also shares excitement for Emerald Fennell's adaptation of Wuthering Heights.

Today I'm talking about our sympathetic nervous system and our parasympathetic nervous system.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Send us a textJustin Hai, co-founder of Rebalance Health, is a wellness innovator and sought-after speaker blending industrial design expertise (RISD) with an MBA from Pepperdine to pioneer science-backed solutions for hormonal balance, sleep, and stress mastery.Featured in the upcoming Amazon Prime documentary sHEALed, Justin's new book Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest, launching in September 2025, reveals how tech-driven lifestyles are disrupting cortisol—what he calls the “Master Hormone”—and provides practical, research-based strategies to restore calm, resilience, and peak performance.Inspired by his wife's Cushing's syndrome diagnosis, he combines personal experience, deep research, and cultural insight to help audiences transform their health and thrive in today's overstimulated world.Justin offers not only an urgent wake-up call but also actionable strategies to reclaim calm, restore hormonal balance, and improve sleep in a world addicted to constant input. His story is ideal for people exploring health, tech culture, performance, or the mind-body connection.Find Justin at-https://rebalancehealth.com/https://www.stressnationbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode the FIlmBros take a look at Josh Harnett's recent film "Fight or Flight" Leave a message on our socials! Twitter, TIktok, IG @FIlmBrosPodcastSupport the show

DAD AND I HAVE A HEATED DISCUSSION ON TOPICS RANGING FROM TRUMP'S POLICIES TO DEMOCRAT'S STRATEGY. IT IS AMAZING THAT WE COULD AGREE ON WHO DONALD TRUMP IS, AND YET BE SO FAR APART ON WHAT DEMOCRATS SHOULD BE DOING TO OPPOSE HIM. WHY DOES IT SEEM SO HARD TO GET ON THE SAME PAGE IF WE WANT THE SAME OUTCOME? THIS CONUNDRUM IS ONE THE DEMOCRATS WILL HAVE TO GRAPPLE WITH IF THEY PLAN ON WINNING ELECTIONS IN THE FUTURE.

Welcome to Somatics with Sarai. Together we'll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you'll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying meditation, journaling, or traditional talk approaches — and still feeling stuck in your fight or flight response? In this video, I share the missing piece most approaches overlook - working directly with your nervous system.You'll learn:* Why fight or flight isn't about lack of effort or “trying harder”* How your nervous system drives fight or flight(and what to do instead)* The simple “Counter Vortex” method to get unstuck fast* The exact first steps to calm your body and mind & help your system releaseIf you've tried *everything* and nothing has worked, this video is for you.✨ Somatic Nervous System Reset ConsultIf you're ready for personalized support, email me at themultidimensionaljourney@gmail.com with the subject line: “Nervous System Reset Consult" and I'll reply with next steps and availability.---

Cecilia and Lewis chat: Fight or Flight (in cinemas 4th of September), Dexter Resurrection - Paramount, Modern Family - Disney+, and Alien Earth - Disney+.

Many adults struggle with patterns they can't explain: feeling responsible for everything, working harder than everyone else without realizing it, or getting triggered by chaos even when their current life is stable. They might find intimacy difficult, feel disconnected from their emotions, or notice their nervous system going into overdrive in situations that don't seem threatening. What they don't realize is that these patterns often trace back to growing up in chaotic environments where they had to become the adult in the room as a child. The truth is, when children are forced to take on adult responsibilities - managing emotions, solving problems, or keeping the family together - it rewires their nervous system in ways that show up decades later as chronic overwhelm, relationship difficulties, and an inability to recognize their own limits. In this episode, Dr. Tian Dayton joins Dr. Aimie to explore how early relational trauma and chaotic family dynamics create lasting patterns in our nervous system. You'll discover why traditional talk therapy often isn't enough for trauma resolution, how movement and body-based approaches can complete what words cannot, and why environments like 12-step programs can create the perfect container for nervous system healing. You'll hear about: [2:00] The hidden signs of early relational trauma and why chaos is so hard to identify [5:30] How children adapt to become "project managers" in dysfunctional families [8:00] Why some people feel like the "crazy one" while others become the "uptight one" [9:00] Understanding "thwarted intention" and how it creates emotional blocks in adulthood [12:00] How sense memory gets triggered in relationships and intimacy [14:00] The critical importance of early touch and bonding for nervous system development [18:00] When nervous systems "freeze" and brace for danger with intimate partners [21:00] Why 12-step programs create ideal conditions for trauma healing [27:30] The power of "limbic baths" and co-regulated nervous system states [32:00] How "act hunger" and movement help complete unresolved trauma responses [35:00] Why the body needs catharsis and energy release for true healing Whether you're recognizing your own patterns from a chaotic childhood, supporting someone who grew up in dysfunction, or you're a practitioner working with clients who have early relational trauma, this episode provides both the understanding and practical approaches needed to break generational cycles and create lasting healing. Dr. Tian Dayton is a leading expert in psychodrama therapy have developed her approach of Relational Trauma Repair and is the author of numerous books on trauma, addiction, and family dynamics.  Helpful Links Related To This Episode Resources/Guides: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $350 in bonuses included! Those bonuses are only for the pre-order window (before Sept 23).  Foundational Journey - If you want to be guided through The Essential Sequence laid out in my book, join me and my team for this 6 week journey into your inner world to create calm aliveness with somatic and parts healing practices. This lays the foundation to do the deeper work safely. These are a specific sequence of 42 different daily practices I have found that change one's biology and health symptoms the fastest. Related Podcast Episodes: Episode 45: Can Adoption or Childhood Trauma Cause Bipolar Disorder? with Dr. Christina Bjorndal Episode 48: How to Heal Bracing and Hypervigilance with Cat Dillon Episode 58: Parenting in a Traumatizing World: The answer Our Children Need with Dr. Gordon Neufeld Episode 73: Early Attachment Shocks: How Unexpected Stressors Can Cause Developmental Trauma & What To Do Related Youtube Videos:  What You Need First Before Processing Your Childhood Trauma | Dr. Aimie Apigian Early Relationships Shape Biology: Attachment Insights | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Comment Etiquette:  I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!  

Self-care podcast exploring How Fight or Flight Fuels Weight-Gain, Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works. TOPICS:: ** How Fight or Flight Fuels Weight-Gain (05:53). ** Dealing With Weight-Loss Impatience (31:45). ** Why the Safety Approach With Weight-Loss Works (45:47).   NOTES:: Show notes: amberapproved.ca/podcast/601 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!

During a heated redistricting debate in Texas, Democratic Rep. Nicole Collier took a DNC video call from a statehouse bathroom. She abruptly exited after being warned it could be a felony. The incident highlights how Democrats in Texas handle a Republican majority. While Republicans in California try to fight back against the Democratic super majority in Sacramento and their plans to redraw district maps. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Welcome back to TreknoPod – our continuing mission to boldly explore Star Trek: Enterprise episode by episode!In this episode, Captain Shoff, Captain Vactor, and Captain Linda Paiges review Enterprise Season 1, Episode 3: "Fight or Flight." We break down Hoshi's struggles, Archer's leadership, the NX-01 design, T'Pol's similarities to Seven of Nine, and why this episode finally feels like Star Trek.We discuss themes of fear, exploration, and humanity's early steps into deep space—plus Sluggo the slug, Phlox's hilarious lines, and Archer's prejudice toward Vulcans. This episode is packed with lore, laughs, and thoughtful debate.If you love Star Trek (Enterprise, TNG, DS9, Voyager, Strange New Worlds, or TOS), this is the podcast for you. Join our crew as we continue this rewatch journey together.

Self-care podcast exploring How Fight or Flight Fuels Emotional Eating. Exploring Comfort Zones of Dysregulation (Stress) & First Steps to Overcoming Dysregulation Triggering Emotional Eating. TOPICS:: ** How Fight or Flight Fuels Emotional Eating (09:32). ** Exploring Comfort Zones of Dysregulation (Stress) (27:02). ** First Steps to Overcoming Dysregulation Triggering Emotional Eating (34:44).   NOTES:: Show notes: amberapproved.ca/podcast/600 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Watch My 20 Minute Food Prep Routine Youtube Video: https://youtu.be/Rl_EaYOVevU    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!   Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here!

It's the week before BIG BAD FILM FEST and the Boys are getting hyped. Mike and Liam talk NOBODY 2 and FIGHT OR FLIGHT, Vyce breaks down WEAPONS, and Producer Max gets roasted. Again.In the second half of the episode, the Latin Dragon Aaron Vargas and short film director Jordan Santacana join the crew to talk up their shorts premiering at Big Bad, their work together, and their experience with the recent filmmaking phenomenon known as 'Verticals'. And finally, the Boys will be attending Big Bad for the duration of the weekend with a Q&A on Sunday, August 24th with legendary Action Director Koichi Sakamoto. Get your tickets here.Find Us on these Platforms:Guest- Jordan Santacana: Twitter/Youtube/Instagram https://x.com/JordanSantacana https://www.youtube.com/@JordanSantacanahttps://www.instagram.com/jordansantacana/Aaron Vargas: Twitter/Bluesky/IMBD/Instagram https://x.com/kickassvargas https://bsky.app/profile/avarstunts.bsky.social https://www.imdb.com/name/nm4708467/ https://www.instagram.com/avarstunts/?hl=enThe Boys-Action For Everyone: Twitter/BlueSky/Twitch/Instagram https://x.com/A4EPodcast https://bsky.app/profile/a4epodcast.bsky.social https://www.twitch.tv/action4everyone https://www.instagram.com/a4epodcast/Michael Scott: BlueSky- https://bsky.app/profile/hibachijustice.bsky.socialVyceVictus: Twitter/BlueSky/Instagram/Letterboxd- https://x.com/VyceVictus https://bsky.app/profile/vycevictus.bsky.social https://www.instagram.com/vycevictus/ https://letterboxd.com/vycevictus/ Liam O'Donnell: Twitter/Instagram- https://x.com/LiamODin https://www.instagram.com/liamodin/?hl=enMax Deering: Twitter/Bluesky/Letterboxd/Polygon/Neonsplatter/Fangoria- https://x.com/ODSTSpartan https://bsky.app/profile/odstspartan.bsky.social https://letterboxd.com/ODSTSpartan/https://www.polygon.com/horror/562913/sinners-black-vampire-movies-list-watchhttps://www.neonsplatter.com/editorials/the-neon-splatter-interview-micho-rutare-of-predator-killer-of-killershttps://www.fangoria.com/the-night-of-the-hunter-at-70-religious-horror-noire/

Here is a quick clip from this week's podcast.  You can listen to the full episode from the show before this one.  The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.

Self-care podcast exploring Signs of an Overwhelmed Nervous System, Why We Make Self-Sabotaging Choices in Fight or Flight & Steps to Regulating Your Nervous System. TOPICS:: ** Signs of an Overwhelmed Nervous System (05:54). ** Why We Make Self-Sabotaging Choices in Fight or Flight (27:57). ** Steps to Regulating Your Nervous System (37:18).   NOTES:: Show notes: amberapproved.ca/podcast/598 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca    Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

Send us a textThe Krewe has special Whiskey from Marcello's Wine Market in Lafayette and we'll talk about the stories you're not getting in the traditional media!  From the Russia, Russia, Russia hoax, evidence being classified in a Trump Assassination case, and RFK Jr. claiming that Organs may have been harvested too early...The Krewe is on it...all over your Implicit Bias!Support the show

Welcome back to Film Haven Reviews!!! This week we are starting a brand new "Irreverent Action" theme with the recent Josh Hartnett vehicle, Fight or Flight (2024)This film delivered exactly the kind of style and action I was looking for. No big surprises or big missteps but a straight forward fun and pucnhy action film with good choreographer. I gave this movie a 7.5/10 for being entertaining throughout with some pitfalls when it came to script writing and pacing. I could have been about 10 minutes shorter, but overall I would recommend.  For my full written review feel free to follow my instagram: https://www.instagram.com/film_haven_reviews/You can also go to find the video on my NEW youtube page: https://www.youtube.com/@filmhavenreviews 

It's no secret that humans are conditioned to look for the negative.    The constant battle against negativity rages every single day.    Print.    TV.    Social media.    We can't get through our days without some negative news trying to penetrate our mentality.    What happens when we're faced with negativity is our brains are positioned to fight or flight.    But, what if there was a way to break out of this.    There is a way, and it takes focus, consistency, and practice.    And it's possible to do it easily.    The first thing you have to do is correct the trigger when you want to dive into the same stream of negativity the world brings you.    If someone wants to argue, find a way to diffuse it, no matter who is right or wrong.    When someone comes in and throws things into chaos, don't accept it as a problem you need to solve.    In moments of great stress,  and negativity, motivate yourself with love, gratitude, and abundance.    When you rewire your mind against its nature, you can operate from a place of love.    It's going to take some work, but when you do, watch the world you create change right in front of your face.    Most of the things we worry about never come to fruition.    Follow the path of inpenetrable positivity and let life flow.    About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

The Steve Harvey Morning Show for Tuesday, August 5th, 2025: Steve Harvey's Morning Inspiration | Show Open - Family Drama | Nephew Tommy's Run Tha Prank Back - "Praise Dancers" | Ask The CLO | Entertainment News | Big Ticket Purchases | Random Questions | Nephew Tommy's Prank - "I Want My Money Back" | Strawberry Letter - "Fight Or Flight" Parts 1-2 | Tommy Filling In For Junior's Sports Talk | Social Media Advice | Oreo & Reece's Mashup | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show, Tuesday, August 5th, 2025. Subject: "Fight Or Flight"See omnystudio.com/listener for privacy information.

Piping hot tea with the Strawberry Letter

In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on trauma, addiction, and nervous system healing. If you've ever felt like traditional talk therapy or medication wasn't enough, this episode offers a new perspective. Greg and Michael reveal why many people stay stuck in cycles of anxiety, depression, or chronic pain despite doing “everything right.” They share the science and spirit behind their embodied recovery model, how breathwork like Sundo rewires the nervous system, and why emotional healing must be felt in the body—not just thought about. They even guide listeners through a powerful live energy practice. Whether you're navigating mental health struggles or simply seeking more presence in a chaotic world, this episode invites you to reconnect with your inner rhythm. About the Guests:Greg Vost and Michael Nolan are the founders of Embodied Recovery, a cutting-edge treatment center in Silicon Valley. Blending ancient wisdom, modern psychology, 12-step recovery, and the breathwork lineage of Sundo, they offer a holistic path to healing that moves beyond symptom management into embodied transformation. Key Takeaways: The nervous system is the foundation of emotional and physical health. If dysregulated, it can manifest as anxiety, chronic pain, or emotional reactivity. Healing is not just about talking—it requires embodied practices that shift how we feel and act, not just what we think. The breath is a powerful mirror of the mind. Developing a breath practice like Sundo cultivates calm, clarity, and resilience. Embodied Recovery blends daily breath practice, somatic awareness, 12-step support, and emotional unwinding to help people find lasting transformation. Emotional healing is not secondary to physical healing. Chronic emotional stress does show up in the body—and often drives illness or pain. Even a simple practice like mindful tapping and breath can awaken your energetic awareness and begin the healing journey from within. Healing doesn't happen overnight. It's a consistent relationship with self—built through gentle awareness, presence, and practice. Connect with the Guest:Website: https://embodiedrecovery.comNonprofit Events & Sundo Workshops: https://www.meloscenter.org/Contact Greg: 883-72-3610Monthly Community Talks: Final Friday of every month (in person + Zoom) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/Medium: https://medium.com/@contentbyavik SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Share your video testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #mentalhealth #wellnesspodcast #breathwork #nervoussystemregulation #traumahealing #Sundo #embodiedhealing #holistichealing #mindfulnessmatters #addictionrecovery #somatichealing #growthmindset #mentalhealthawareness #consciousliving #fyp #viral #trending #selfcare #podcastlife #inspiration #tiktokviral #healthandwellnesspodcast #foryoupage #healingjourney #embodiedrecovery

On this episode of the Mile High Podcast, you'll hear an honest, energizing conversation with one of the profession's most inspiring modern entrepreneurs Dr. Abby Sirovica. Dr. Abby is a chiropractor who refuses to be defined by a single title. She operates two chiropractic offices, runs a wellness coffee shop, manages multiple Airbnb's and commercial properties, co-hosts a podcast, and leads an expanding online business with her partner, Dr. Odell Miller. This past year alone, she's spent over six weeks traveling and is now fully out of patient care, focused entirely on building up other leaders through coaching and their online platform, SKOOL.

My biggest surprise of 2025, so far! Fight Or Flight (2025) - Blu-Ray Review ROCKFILE Podcast 829 #fightorflightmovie #moviereview #rockfile ~ You can subscribe to my podcasts on Podbean, Spotify, Apple Podcasts, iTunes, Amazon Music/Audible, Google Podcasts, YouTube, iHeart Radio, Pandora, TuneIn, Alexa, Player FM, Samsung, Podchaser, Stitcher, Boomplay, Overcast, Pocket Cast, Castro, Castbox, Podfriend, Goodpods and more. ~ -Social Media Group:  https://www.facebook.com/groups/rockfilesroom -Official Website:  https://therockfile.com/ -YouTube channel:  https://www.youtube.com/@rockfile -Interview Archive:  https://rockfileradio.com/Interviews/    ~ Music from #Uppbeat https://uppbeat.io/t/hybridas/funk-and-roll License code: KLKVNGSSFEBLGYLG   I tried the site for free and it is the first one I have ever subscribed to. Use my link to get started for free: https://share.uppbeat.io/46uvrqr3uryi  ~

On today's episode we're going into emotions and the fight or flight system! we cover: - why our emotions are a gift - how to better neutralize emotions and truly feel them - the biological aspects of the fight or flight system - what the fight or flight system is REALLY doing for us - how to overcome a life that's mostly driven by fight or flight, and taking your life back :)Follow on InstagramApply for a private session Join our next free live training(friday 8/1 @ 12pm ct^)

In this episode of the More Alive Podcast, Andrea sits down with the mad scientist-meets-heart-led founder of MTE (More Than Energy), Jeff Boyd, for a soul-charged convo about what happens when you stop numbing and start nourishing. This isn't just a supplement—it's a recalibration. Of your focus. Your energy. Your entire way of being.   If you've ever felt like your nervous system was living on borrowed time (thanks, caffeine), this episode will feel like someone finally turned the lights on inside your body—and said, “Welcome home.”   Topics We Dive Into: How MTE was born from burnout (and built to break the caffeine cycle) The magic trio: nootropics, adaptogens, probiotics Why saffron and L-theanine are the unsung heroes of mental clarity Real talk on anxiety, mood, sleep, and sustained focus What caffeine-free really makes possible Cortisol, stress, and the nervous system's quiet rebellion Flavor with function—and why your taste buds are part of the experience Jeff's personal evolution and the deeper mission behind MTE   Warning: This episode might awaken cells you didn't know you had.   MTE is not about masking fatigue. It's about rebuilding the bridge between your brain, your body, and the energy you were meant to have. Ready to feel it for yourself? Andrea's giving you a risk-free invitation to try it—with a special discount code tucked inside the episode.

Part 2 : When to fight - In this message, Christopher Fränberg, Lead Pastor at SOS Church Stockholm, takes us through the story of Gideon in the Bible to teach us how to respond when the enemy attacks.It's not the time to run or hide — it's time to face the situation and fight, recognizing that we can't do it without God.Be equipped to stand your ground with faith, courage, and full dependence on Him.

Fight Or Flight | Robbie Hilton | City Light Church by Jabin Chavez

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we're diving into what's actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down.We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shifts that can lead to stronger, more secure relationships.Whether you avoid conflict at all costs or tend to meet it head-on, this episode is full of practical tools to help you navigate tough conversations with more self-awareness and a little less drama.More from Alexis: @alexisfernandezpreiksaFollow us: @movewithus | @racheljdillon

In James chapter one we're reminded of the danger of being hearers only and not doers of the Word. Pastor James encourages us to put the Word into practice, in all aspects of life and ministry! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

Dr. Tony Ebel reveals the deeper truth about neuroinflammation in children with autism, ADHD, epilepsy, and other chronic health challenges. While diet changes, detoxes, and supplements target inflammation at the surface level, the real on-off switch to neuroinflammation lies much deeper—in the vagus nerve. Dr. Ebel explains how vagus nerve dysfunction creates a traffic jam in the body's anti-inflammatory pathways, keeping children trapped in chronic sympathetic fight-or-flight mode. He shares the powerful story of Ethan, a child with severe autism who experienced dramatic healing once his vagus nerve was properly activated through Neurologically Focused Chiropractic Care. This episode provides parents with a clear understanding of why their child may still be experiencing inflammation despite trying every diet and supplement, and offers hope by addressing the underlying neurological cause.Key Topics & Timestamps([00:02:00]) - The Inflammation Truth - Why "inflammation is the root of all disease" is accurate but incomplete, and how it affects every body system([00:07:00]) - Enter the Vagus Nerve - Introduction to the vagus nerve as the primary controller of the body's anti-inflammatory response([00:10:00]) - Why Traditional Methods Fail - Explaining why deep breathing and calming techniques don't work when the vagus nerve is shut down([00:16:00]) - The Traffic Jam Analogy - How subluxation creates a "traffic jam" preventing proper brain-gut-immune communication([00:19:00]) - Ethan's Story - Case study of a child with severe autism who transformed through vagus nerve activation([00:24:00]) - The Chiropractic Solution - Why neurologically focused chiropractic care is the most powerful tool for addressing neuroinflammation([00:27:00]) - Sequential Healing Approach - The importance of addressing vagus nerve dysfunction first before layering other interventions-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Episode Highlights With JessicaShe was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don't respond with fight or flight, but men doHow do women respond to trauma? Usually tend and befriendWhat self-parenting is - it's the feeling of safety you get when your best friend hugs you and tells you it is going to be ok, or the feeling you get when all of your needs are metThe things from childhood that can leave a lasting imprint and can help by being reparentedWhy we can seek partners, situations, and jobs that reinforce childhood patterns until we resolve themQuestions to ask to begin to go within and skills to build to begin reparenting Looking at how you judge yourself is one of the best ways to avoid passing on this judgement to our kidsResources MentionedThe Loving Diet - websiteJessica's Instagram

The last generation that fought for world-changing liberation during the Human and Civil Rights movements of the 1940s-70s is determined to institutionalize the lessons they learned for future generations.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Highlights With TiffanyWhat stress actually is and how it is more far-reaching than you might expectYour body can be experiencing stress even if you don't “feel” stressedEven things like nutrient deficiencies are a form of stress for the bodyIf we are in fight or flight, we can't rest, digest, and healWe actually need stress, and not all stress is bad- how to get it in balanceExercise is an example of good stress, and why we do not want to avoid all stressThe stress factors we can address and how stress impacts the immune systemUnderstanding cortisol and the stressors we can do something aboutPhysical and chemical stressors that you might be getting without knowing itHow to do a stressor audit of your physical environmentCertain foods, too much exercise, metabolic issues,  and other physical stressors Even more reasons to add magnesium to your life! And the two key nutrients she recommendsResources MentionedCaplan Health Institute - WebsiteThe Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission by Dr. Tiffany Caplan