Podcasts about Fight or Flight

The Steve Harvey Morning Show for Tuesday, August 5th, 2025: Steve Harvey's Morning Inspiration | Show Open - Family Drama | Nephew Tommy's Run Tha Prank Back - "Praise Dancers" | Ask The CLO | Entertainment News | Big Ticket Purchases | Random Questions | Nephew Tommy's Prank - "I Want My Money Back" | Strawberry Letter - "Fight Or Flight" Parts 1-2 | Tommy Filling In For Junior's Sports Talk | Social Media Advice | Oreo & Reece's Mashup | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show, Tuesday, August 5th, 2025. Subject: "Fight Or Flight"See omnystudio.com/listener for privacy information.

Piping hot tea with the Strawberry Letter

On this episode of the Mile High Podcast, you'll hear an honest, energizing conversation with one of the profession's most inspiring modern entrepreneurs Dr. Abby Sirovica. Dr. Abby is a chiropractor who refuses to be defined by a single title. She operates two chiropractic offices, runs a wellness coffee shop, manages multiple Airbnb's and commercial properties, co-hosts a podcast, and leads an expanding online business with her partner, Dr. Odell Miller. This past year alone, she's spent over six weeks traveling and is now fully out of patient care, focused entirely on building up other leaders through coaching and their online platform, SKOOL.

My biggest surprise of 2025, so far! Fight Or Flight (2025) - Blu-Ray Review ROCKFILE Podcast 829 #fightorflightmovie #moviereview #rockfile ~ You can subscribe to my podcasts on Podbean, Spotify, Apple Podcasts, iTunes, Amazon Music/Audible, Google Podcasts, YouTube, iHeart Radio, Pandora, TuneIn, Alexa, Player FM, Samsung, Podchaser, Stitcher, Boomplay, Overcast, Pocket Cast, Castro, Castbox, Podfriend, Goodpods and more. ~ -Social Media Group:  https://www.facebook.com/groups/rockfilesroom -Official Website:  https://therockfile.com/ -YouTube channel:  https://www.youtube.com/@rockfile -Interview Archive:  https://rockfileradio.com/Interviews/    ~ Music from #Uppbeat https://uppbeat.io/t/hybridas/funk-and-roll License code: KLKVNGSSFEBLGYLG   I tried the site for free and it is the first one I have ever subscribed to. Use my link to get started for free: https://share.uppbeat.io/46uvrqr3uryi  ~

What really happened during the Coldplay Kiss Cam moment? In this episode, I want to break down the viral clip that shocked the internet, from a psychological and leadership perspective.Discover how fight or flight, emotional intelligence, and reputation management play a crucial role in what we saw on screen, and why their PR team totally dropped the ball.In this video, you'll learn:- What the Coldplay Kiss Cam scandal reveals about human behavior- Why even top executives default to panic and avoidance- The communication mistakes that make things worse (and how to fix them)- How to prepare for high-pressure moments with emotional intelligence- Real-world lessons for leaders, teams, and anyone in the spotlightLearn More About Greg Witz and betterHUMAN:Greg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

On today's episode we're going into emotions and the fight or flight system! we cover: - why our emotions are a gift - how to better neutralize emotions and truly feel them - the biological aspects of the fight or flight system - what the fight or flight system is REALLY doing for us - how to overcome a life that's mostly driven by fight or flight, and taking your life back :)Follow on InstagramApply for a private session Join our next free live training(friday 8/1 @ 12pm ct^)

In this episode of the More Alive Podcast, Andrea sits down with the mad scientist-meets-heart-led founder of MTE (More Than Energy), Jeff Boyd, for a soul-charged convo about what happens when you stop numbing and start nourishing. This isn't just a supplement—it's a recalibration. Of your focus. Your energy. Your entire way of being.   If you've ever felt like your nervous system was living on borrowed time (thanks, caffeine), this episode will feel like someone finally turned the lights on inside your body—and said, “Welcome home.”   Topics We Dive Into: How MTE was born from burnout (and built to break the caffeine cycle) The magic trio: nootropics, adaptogens, probiotics Why saffron and L-theanine are the unsung heroes of mental clarity Real talk on anxiety, mood, sleep, and sustained focus What caffeine-free really makes possible Cortisol, stress, and the nervous system's quiet rebellion Flavor with function—and why your taste buds are part of the experience Jeff's personal evolution and the deeper mission behind MTE   Warning: This episode might awaken cells you didn't know you had.   MTE is not about masking fatigue. It's about rebuilding the bridge between your brain, your body, and the energy you were meant to have. Ready to feel it for yourself? Andrea's giving you a risk-free invitation to try it—with a special discount code tucked inside the episode.

Part 2 : When to fight - In this message, Christopher Fränberg, Lead Pastor at SOS Church Stockholm, takes us through the story of Gideon in the Bible to teach us how to respond when the enemy attacks.It's not the time to run or hide — it's time to face the situation and fight, recognizing that we can't do it without God.Be equipped to stand your ground with faith, courage, and full dependence on Him.

Fight Or Flight | Robbie Hilton | City Light Church by Jabin Chavez

Part 1 : When to flee - In this message, Christopher Fränberg, Lead Pastor at SOS Church Stockholm, takes us through the life of Joseph in the Bible to teach us when it's wise to run instead of fight.Fleeing isn't always a sign of weakness — sometimes it's the path of wisdom and integrity.

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we're diving into what's actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down.We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shifts that can lead to stronger, more secure relationships.Whether you avoid conflict at all costs or tend to meet it head-on, this episode is full of practical tools to help you navigate tough conversations with more self-awareness and a little less drama.More from Alexis: @alexisfernandezpreiksaFollow us: @movewithus | @racheljdillon

Preacher:  Pastor Tim Van Lant Passage:  Genesis 31 Series:  Flawed People, Faithful God: The Life of Jacob For more information about Rocky Mountain Presbyterian Church, please visit us at rmpca.org. 

In James chapter one we're reminded of the danger of being hearers only and not doers of the Word. Pastor James encourages us to put the Word into practice, in all aspects of life and ministry! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

Völlig abgehobene Kämpfe beglücken uns diese Woche nicht nur in der Flugzeugaction Fight or Flight und den beiden Acountant-Filmen, sondern vor allem durch unsere Teilnahme am Churfrankentriathlon in Niedernberg, den wir gewohnt haarklein rekapitulieren.

Dr. Tony Ebel reveals the deeper truth about neuroinflammation in children with autism, ADHD, epilepsy, and other chronic health challenges. While diet changes, detoxes, and supplements target inflammation at the surface level, the real on-off switch to neuroinflammation lies much deeper—in the vagus nerve. Dr. Ebel explains how vagus nerve dysfunction creates a traffic jam in the body's anti-inflammatory pathways, keeping children trapped in chronic sympathetic fight-or-flight mode. He shares the powerful story of Ethan, a child with severe autism who experienced dramatic healing once his vagus nerve was properly activated through Neurologically Focused Chiropractic Care. This episode provides parents with a clear understanding of why their child may still be experiencing inflammation despite trying every diet and supplement, and offers hope by addressing the underlying neurological cause.Key Topics & Timestamps([00:02:00]) - The Inflammation Truth - Why "inflammation is the root of all disease" is accurate but incomplete, and how it affects every body system([00:07:00]) - Enter the Vagus Nerve - Introduction to the vagus nerve as the primary controller of the body's anti-inflammatory response([00:10:00]) - Why Traditional Methods Fail - Explaining why deep breathing and calming techniques don't work when the vagus nerve is shut down([00:16:00]) - The Traffic Jam Analogy - How subluxation creates a "traffic jam" preventing proper brain-gut-immune communication([00:19:00]) - Ethan's Story - Case study of a child with severe autism who transformed through vagus nerve activation([00:24:00]) - The Chiropractic Solution - Why neurologically focused chiropractic care is the most powerful tool for addressing neuroinflammation([00:27:00]) - Sequential Healing Approach - The importance of addressing vagus nerve dysfunction first before layering other interventions-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

“Let's just figure it all out right now…”You've said it. Or your partner has. And before you know it, it's 10:30pm, you're in survival mode, and the ‘solution' turns into another fight.In this episode of Better Relationships After Baby, Chelsea and Mike get honest about why trying to fix your relationship during fight-or-flight doesn't work and what to do instead.You'll learn:What happens in your brain and body during conflictWhy “just talking it out” often backfiresThe neuroscience behind repair and regulationHow to pause a fight without ignoring itTools you can use to come back together in a healthier, more connected wayThis is the next step after last week's viral episode on feeling touched out. Together, they unpack what stress really does to our relationships and how to build safety, repair, and teamwork in the hard moments.“You can't fix a relationship in fight-or-flight. But you can come back stronger.”

In this Leader Lounge episode Martin delves into the science behind human motivation. The discussion centres on the three core functions of human existence: survival, reproduction, and purpose.

Do you struggle with your temper, and prone to reacting quickly in anger? We'll hear what the epistle of James has to say on the matter. Pastor James Kaddis will encourage us to get rid of the anger and filth in our lives and replace it with the Word of God! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

Beloved, Set the scene…..Mid-life hits you. You're in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can't do? You're not alone. It's as if—since birth—we've been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let's explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it's challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story's LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you're grappling with patterns you thought you would have outgrown, remember: personal evolution doesn't follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that's been woven through society and personal history.Remember: It's the pause between thoughts that allows you to reclaim power over your stories. From that space, you can transform your life's narrative from limitation into limitless possibility. Whether you step into the role of commander, motivator, healer, seer, or any other archetype—this time, you can let it emerge from light rather than shadow. That is genuine inner freedom, and it starts with you.An invitation. Your subconscious mind holds 90% of your patterns, often unconsciously sabotaging your desires. Bring them to awareness. Illuminate your deeper truths with The Light Between.The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only (for the year) of $80 with $253+ of incredible bonuses.

Welcome to a brand new format of the Align + Prosper podcast - where you'll be a fly on the wall for an unedited, unscripted coaching session.In these real, raw conversations, I support incredible women in moving through a block in their life or business, reconnecting with their truth, and aligning with their highest timeline.You'll hear the healing and clarity happen in real time. And chances are you'll hear yourself in their story, too.Today is a deeply raw, relatable conversation about perfectionism, overfunctioning, fear of failure, and the blocks that happen not because we're broken… but because we've learned to survive by controlling, fixing, and pushing through.We explore how lack of internal safety impacts our ability to trust, be visible, and receive. And we unpack why real growth doesn't come from doing more - it comes from meeting yourself where you are.Listen as we  explore:Why action - no matter how much - can never outwork the energy you're showing up inHow perfectionism + over-functioning are actually trauma responsesThe difference between intellectualising your feelings vs. feeling themHow fear of failure creates grippy energy that blocks receivingThe nervous system shift required to access trust and abundanceThe simple but potent emotional processing practice I recommendWhy building a regulated inner world is the key to expansionThis is a longer episode but one that I know you're going to benefit so much from. 

Counting Down the Top Ten Old Money Episodes! While Old Money is on Summer Vacation, join us for the encore presentation of Episode 3: Financial Fight or Flight is Ruining Your Life, originally released August 2023.----------------------------We've all heard about the physiology of fight or flight, but have you ever thought about how it affects your finances? If you're in credit card debt or fall victim to impulse shopping, you may have a dysregulated financial nervous system. Breaking free from this can be intimidating, but calming your system is a key to building a substantial net worth. If you've let Jesus take the wheel of your credit card, this episode is for you. Today, Amber offers unique action items around creating guardrails so you can hop back into the driver's seat of your finances and begin your road trip to wealth. -------------------------In today's episode, we cover the following:Birdie and bogie of the week What fight or flight is Tip #1: rebuilding a relationship with your credit card Tip #2: Write it all out Tip #3: Replace the habit Tip #4: Clean up the details Hot tip of the week: learn about your vagus nerve! ----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Fight or Flight is a great showcase for Josh Hartnett with enough gonzo hand to hand fights to satisfy action junkies. Read more at: https://scottsself-indulgentmovieblog.blogspot.com/.

Episode Highlights With JessicaShe was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don't respond with fight or flight, but men doHow do women respond to trauma? Usually tend and befriendWhat self-parenting is - it's the feeling of safety you get when your best friend hugs you and tells you it is going to be ok, or the feeling you get when all of your needs are metThe things from childhood that can leave a lasting imprint and can help by being reparentedWhy we can seek partners, situations, and jobs that reinforce childhood patterns until we resolve themQuestions to ask to begin to go within and skills to build to begin reparenting Looking at how you judge yourself is one of the best ways to avoid passing on this judgement to our kidsResources MentionedThe Loving Diet - websiteJessica's Instagram

Childhood trauma, often referred to as ‘complex' or ‘developmental' trauma, is extremely common but is not often discussed in the context of our work as early childhood educators. And yet, children are showing up to our settings/programs every day carrying the weight of these circumstances and, according to research, a trajectory of negative health outcomes for the lifespan as a result. But Mary Hewitt shares with us that there is hope: early positive relationships and experiences with informed educators have the power to protect, buffer, and even reverse the devastating impacts of childhood trauma.   This episode is sponsored by Mangotree Kids. Mangotree Kids provides African drumming programs and inclusive toys and educational resources which promote the beauty of culture. Our main focus is enhancing the quality and diversity of products that represent Black children, ensuring they see themselves and their culture reflected in the toys they play with.   Our Jolly Djembe Club workshop introduces nursery children to the art of Djembe drumming in a fun and engaging way, and promotes wellbeing through our Rhythmic Meditation exercise. The program ends with a wonderful parents showcase. Mangotree Kids also provides a stress relief program called Beat the Stress for nursery staff.   To find out more visit: https://www.mangotreekids.com/     Read Mary's article here:  https://thevoiceofearlychildhood.com/understanding-the-impact-of-childhood-trauma-and-how-to-develop-trauma-informed-practices/   Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/   You might also like… -      Proactively promoting positive mental health by Matt Bawler – https://thevoiceofearlychildhood.com/proactively-promoting-positive-mental-health/ -      Self-regulation, co-regulation & mental health by Dr Mine Conkbayir – https://thevoiceofearlychildhood.com/self-regulation-co-regulation-and-mental-health/ -      ‘It's not time out, it's time in' for both of us: Co- and self-regulation by Julia Robinson & Charlotte Hannah – https://thevoiceofearlychildhood.com/its-not-time-out-its-time-in-for-both-of-us/ -      Understanding neuroscience in early childhood by Mandy Worsley – https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/   Share your voice: Do you have a topic or guest you would like to hear on the podcast? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome! 03:00 – Topic warning – A difficult conversation 03:45 – What is trauma? 07:30 – How do traumas show up as behaviours? 08:40 – Trading connection for protection 10:00 – Dissociation – Shutting down & disconnecting 11:20 – Arousal response – Fight or flight mode, aggressive state & confrontation 12:45 – Examples of traumatic experiences 17:00 – Adverse childhood experiences (ACEs) research 21:00 – Effects of trauma on the body and brain 22:00 – Survival brain taking over – Stress response is maladaptive 24:00 – Mary's personal ACEs story 26:00 – Positive childhood experiences (PCEs) 31:00 – Elevated stress response – Living in high alert 36:00 – Floodlight approach 39:00 – Educators as agents of protection and buffers 42:00 – Rhythm and heartbeat – First sign of safety 43:30 – Drumming as co-regulation & eliciting a sense of safety 47:00 – Music & movement to elicit PCEs 48:30 – Rhythm of your day – A sense of safety 50:00 – Side by side rather than face to face 52:00 – Stage-like approach to regulation 55:00 – Removing the shame & therefore resistance 01:00:00 – ‘Little big moments' 01:02:00 – Feeling seen, heard & that you matter 01:04:00 – The lasting impact educators have on children 01:07:00 – Further reading 01:09:30 – Key takeaways & related podcast episodes For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

So you read and study the Bible with us here on the radio, as well as in your local church, and even in your personal time with the Lord… that's great! But we shouldn't stop at just hearing His Word, we need to act upon it. Not doing so is a fatal error; the likes of which can leave a wake of destruction beyond our wildest imagination! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

The last generation that fought for world-changing liberation during the Human and Civil Rights movements of the 1940s-70s is determined to institutionalize the lessons they learned for future generations.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the face of an unwarranted attack, Paul and Barnabas did the opposite of what their natural instincts would have told them to do. Here is a valuable resources for pastors. I believe When Sheep Bite can be a huge assistance to you as well. Please pick up a copy and reach out to me if I can be of assistance to you. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

Episode Highlights With TiffanyWhat stress actually is and how it is more far-reaching than you might expectYour body can be experiencing stress even if you don't “feel” stressedEven things like nutrient deficiencies are a form of stress for the bodyIf we are in fight or flight, we can't rest, digest, and healWe actually need stress, and not all stress is bad- how to get it in balanceExercise is an example of good stress, and why we do not want to avoid all stressThe stress factors we can address and how stress impacts the immune systemUnderstanding cortisol and the stressors we can do something aboutPhysical and chemical stressors that you might be getting without knowing itHow to do a stressor audit of your physical environmentCertain foods, too much exercise, metabolic issues,  and other physical stressors Even more reasons to add magnesium to your life! And the two key nutrients she recommendsResources MentionedCaplan Health Institute - WebsiteThe Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission by Dr. Tiffany Caplan

In this episode, Lauren continues exploring the connection between behavior and the nervous system, focusing on the stress responses known as fight, flight, freeze, and fawn. She encourages us to look beyond the surface of behaviors like hitting, screaming, or shutting down and ask what's driving them. These reactions aren't choices—they're subconscious responses to feeling unsafe.Lauren breaks down how each state might show up in children: fight can look like defiance or aggression, flight might look like restlessness or avoidance, freeze can show up as silence or disconnection, and fawn often appears as people-pleasing or over-apologizing. Rather than correcting or controlling these behaviors, she urges adults to meet children where they are. Regulation must come before reasoning. When we name what we see, notice the cues, and respond with calm and care, we help children feel safe and can start to make change. Resources:Steven Porges- Polyvagal TheoryOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Part 1: Behavior isn't the ProblemHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesWhat are the Five Ives?A Five Category Regulation Framework - Five Ives!Using Our 5-Category Regulation Framework in the WorkplaceImpacting Organizational Culture: Explaining the First 2 PsImpacting Organization Culture: Explaining the Second 2 PsOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingBehavior Breakthrough Online Summer CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases. 

content warning: fatphobia, body checks, weigh-ins, eating disordersCelebrity Fit Club, Season 7, Episode 3This week, Princess is appalled that Harvey is allowed to bring in police dogs and also that those dogs were dressed like Hannibal Lecter.

Some battles we are called to fight head on and some we are called to flee. We look at the different battles that David had to fight with Saul and Goliath. Goliath was David's assignment, Saul was God's annointed.0:00 David's two battles: Saul and Goliath2:49 Two Battles: One to Run From and One to Run Towards4:25 Every Fight is not Your Fight6:44 Not Every Attack is an Invitation to Fight15:36 Don't Fight the Process, Walk Through19:00 You Need Discernment to Win Without Losing Yourself22:33 Sometimes Running is Strategic. It is not a Sign of Weakness27:15 Fight What Threatens Your Faith

Send us your Boys Lie Story by submitting anonymously here. Watch us on Youtube! Do they want you, or want to be you? Tune in this week for the most insane Boys Lie stories you have ever heard.If you want to stalk us, you can find us here: @boyslie, @reptar @leahomalley Hosted on Acast. See acast.com/privacy for more information.

If you're feeling burnt out, wired but tired, or like manifestation just isn't working lately — this episode is for you.  Today, I'm diving into the real cost of being stuck in chronic fight or flight — emotionally, physically, and spiritually. . Join The Retreat – limited spots open!! Sept 19-22nd, 2025. . In this episode we'll explore how this stress response quietly runs the show in your life, why it's the #1 block to intuitive guidance and manifestation, and most importantly — what you can do about it.

In this episode, Lauren focuses on why behavior isn't the problem. Behavior is a signal that we need to interpret. She challenges us to ask a different question when seeing extreme behaviors- I wonder what happened that is driving that behavior? There is likely a need under all of that behavior. She talks about why traditional approaches that focus on controlling the behavior don't work. We need to get to the root of the behavior. What needs are driving this behavior and what interventions should I put in place to alleviate that problem.  Expression of feeling is appropriate. When you meet the root cause of the need, the behavior will gradually become less and less. The more I try to control a behavior the more it escalates. When you learn to communicate in a way that understands the behavior you began to build trust with your students and your own children. Try to shift from what's wrong with you/why are you doing that to what's under this/ what's the need and once the need is known what can I do to respond to the need either preventatively or reactively. Other related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Hive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesWhat are the Five Ives?A Five Category Regulation Framework - Five Ives!Using Our 5-Category Regulation Framework in the WorkplaceImpacting Organizational Culture: Explaining the First 2 PsImpacting Organization Culture: Explaining the Second 2 PsOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases. 

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

The Vancouver real estate market sits at a crossroads, with buyers, developers, and realtors torn between taking action or waiting for conditions to improve. Industry veteran and founder of Tandem Strategies, Sunny Hahm, sits down with Adam & Matt this week to unpack this pivotal moment. From what product types are actually moving to how pricing strategies have evolved, Sunny shares insights from the front lines—highlighting why clear messaging is now more critical than costly marketing campaigns. The conversation dives into townhome success stories, shifting buyer psychology, and the importance of reading sub-market signals rather than relying on broad headlines. Is this fight or flight mentality holding back Vancouver's recovery? What drives better decisions when uncertainty is the only constant? And why might hesitation prove more expensive than taking action in today's market? A must-listen for anyone navigating the current market.

Senator Elizabeth Warren joins Sam to explain that the most important thing individuals can do right now to fight back is to pick their path of resistance and be loud about it—and sometimes that means being the most annoying person at the party until you get your way. They dive into the corruption of the infamous memecoin dinner, how her former employer Harvard University is demonstrating exactly how to fight back, and how the Overton Window has gone…literally out the window. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

If you wake up already anxious, overstimulated, or feeling behind—you're not imagining it. Mornings can be brutal when your nervous system is stuck in survival mode. And no amount of coffee, planners, or morning routine hacks will fix what's really happening in your body.In this episode, we're unpacking what's actually going on when mornings feel hard—and how to shift it with nervous system-based tools that work in real life (not just on someone's aesthetic IG grid).We're diving into: ✔️ What a dysregulated nervous system looks like first thing in the morning ✔️ The sneaky habits making AM anxiety worse (even when they feel “normal”) ✔️ Simple, body-based shifts to start your day feeling grounded—not reactiveIf you've been telling yourself you're just “not a morning person,” it might be time to look deeper. Your body is asking for safety. Let's help it find it.

Andrew and Shane say goodbye to Ethan Hunt and our IMF friends as they review 'Mission: Impossible - The Final Reckoning' and update their MI Film Rankings. Then, Shane takes on Josh Hartnett in 'Fight or Flight' before they close with the most recent Fear Street film on Netflix.

Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast   For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa   Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates!   New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com

David Torres, CRDH joins the podcast to talk about a little bit of everything. We talk career advancement, ergonomics, the educated patient, the power of positivity, the generational shift in attitude and where that is taking us and so much more! David exudes positivity... do you have someone in your life like that? Someone who gets you excited about things rather than bring you down? If not, find yourself a David! https://linktr.ee/davidtorres9163 David.t3469@gmail.com    

David, Devindra, and Jeff go behind the camera with Wick Is Pain, hit the road with Last Bullet, and take the temperature on adult friendships with The Four Seasons. Then they ascend to cruising altitude with Fight or Flight. We're making video versions of our reviews! Be sure to follow us on the following platforms: YouTube Tiktok Instagram Threads Thanks to our SPONSOR:  BETTERHELP: This episode is sponsored by BetterHelp. Visit BetterHelp.com/filmcast today to get 10% off your first month. Weekly Plugs David - Decoding TV: Matt Goldberg's Last of Us Recaps Devindra - Engadget Podcast: Surface Pro 12-inch review + Astro Teller interview Jeff - We Have Concerns Batman's Cocktail Party Shownotes (All timestamps are approximate only)    What we've been watching (~00:01:45) David - Wick Is Pain, Poker Face S2, Mission: Impossible - Dead Reckoning Part One Rewatch Devindra - Last Bullet, Wick Is Pain Jeff - The Four Seasons, The Devil's Plan S2 Featured Review (~01:05:33)     Fight or Flight SPOILERS (~01:18:40) Support David's artistic endeavors at his Patreon and subscribe to his free newsletter Decoding Everything. Check out Jeff Cannata's podcasts DLC and We Have Concerns. Listen to Devindra's podcast with Engadget on all things tech. You can always e-mail us at slashfilmcast(AT)gmail(DOT)com. Credits: Our theme song is by Tim McEwan from The Midnight. This episode was edited by Noah Ross who also created our weekly plugs and spoiler bumper music. Our Slashfilmcourt music comes from Simon Harris. If you'd like advertise with us or sponsor us, please e-mail slashfilmcast@gmail.com. You can support the podcast by going to patreon.com/filmpodcast or by leaving a review on Apple Podcasts.

The new action movie Fight or Flight finds Josh Hartnett playing a onetime Secret Service agent who is pressured into one more job: fighting off a series of increasingly over-the-top assassins trying to kill a mysterious criminal. And they're all packed onto a plane together. Plus, what's making us happy, including a classic R&B song, a new sports documentary series and a iconic thriller.To access bonus episodes and sponsor-free listening for Pop Culture Happy Hour, subscribe to Pop Culture Happy Hour+ at plus.npr.org/happy. Follow Pop Culture Happy Hour on Letterboxd at letterboxd.com/nprpopculture Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy