Podcasts about Fight or Flight

Many adults struggle with patterns they can't explain: feeling responsible for everything, working harder than everyone else without realizing it, or getting triggered by chaos even when their current life is stable. They might find intimacy difficult, feel disconnected from their emotions, or notice their nervous system going into overdrive in situations that don't seem threatening. What they don't realize is that these patterns often trace back to growing up in chaotic environments where they had to become the adult in the room as a child. The truth is, when children are forced to take on adult responsibilities - managing emotions, solving problems, or keeping the family together - it rewires their nervous system in ways that show up decades later as chronic overwhelm, relationship difficulties, and an inability to recognize their own limits. In this episode, Dr. Tian Dayton joins Dr. Aimie to explore how early relational trauma and chaotic family dynamics create lasting patterns in our nervous system. You'll discover why traditional talk therapy often isn't enough for trauma resolution, how movement and body-based approaches can complete what words cannot, and why environments like 12-step programs can create the perfect container for nervous system healing. You'll hear about: [2:00] The hidden signs of early relational trauma and why chaos is so hard to identify [5:30] How children adapt to become "project managers" in dysfunctional families [8:00] Why some people feel like the "crazy one" while others become the "uptight one" [9:00] Understanding "thwarted intention" and how it creates emotional blocks in adulthood [12:00] How sense memory gets triggered in relationships and intimacy [14:00] The critical importance of early touch and bonding for nervous system development [18:00] When nervous systems "freeze" and brace for danger with intimate partners [21:00] Why 12-step programs create ideal conditions for trauma healing [27:30] The power of "limbic baths" and co-regulated nervous system states [32:00] How "act hunger" and movement help complete unresolved trauma responses [35:00] Why the body needs catharsis and energy release for true healing Whether you're recognizing your own patterns from a chaotic childhood, supporting someone who grew up in dysfunction, or you're a practitioner working with clients who have early relational trauma, this episode provides both the understanding and practical approaches needed to break generational cycles and create lasting healing. Dr. Tian Dayton is a leading expert in psychodrama therapy have developed her approach of Relational Trauma Repair and is the author of numerous books on trauma, addiction, and family dynamics.  Helpful Links Related To This Episode Resources/Guides: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $350 in bonuses included! Those bonuses are only for the pre-order window (before Sept 23).  Foundational Journey - If you want to be guided through The Essential Sequence laid out in my book, join me and my team for this 6 week journey into your inner world to create calm aliveness with somatic and parts healing practices. This lays the foundation to do the deeper work safely. These are a specific sequence of 42 different daily practices I have found that change one's biology and health symptoms the fastest. Related Podcast Episodes: Episode 45: Can Adoption or Childhood Trauma Cause Bipolar Disorder? with Dr. Christina Bjorndal Episode 48: How to Heal Bracing and Hypervigilance with Cat Dillon Episode 58: Parenting in a Traumatizing World: The answer Our Children Need with Dr. Gordon Neufeld Episode 73: Early Attachment Shocks: How Unexpected Stressors Can Cause Developmental Trauma & What To Do Related Youtube Videos:  What You Need First Before Processing Your Childhood Trauma | Dr. Aimie Apigian Early Relationships Shape Biology: Attachment Insights | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Comment Etiquette:  I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!  

Self-care podcast exploring How Fight or Flight Fuels Weight-Gain, Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works. TOPICS:: ** How Fight or Flight Fuels Weight-Gain (05:53). ** Dealing With Weight-Loss Impatience (31:45). ** Why the Safety Approach With Weight-Loss Works (45:47).   NOTES:: Show notes: amberapproved.ca/podcast/601 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!

During a heated redistricting debate in Texas, Democratic Rep. Nicole Collier took a DNC video call from a statehouse bathroom. She abruptly exited after being warned it could be a felony. The incident highlights how Democrats in Texas handle a Republican majority. While Republicans in California try to fight back against the Democratic super majority in Sacramento and their plans to redraw district maps. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Welcome back to TreknoPod – our continuing mission to boldly explore Star Trek: Enterprise episode by episode!In this episode, Captain Shoff, Captain Vactor, and Captain Linda Paiges review Enterprise Season 1, Episode 3: "Fight or Flight." We break down Hoshi's struggles, Archer's leadership, the NX-01 design, T'Pol's similarities to Seven of Nine, and why this episode finally feels like Star Trek.We discuss themes of fear, exploration, and humanity's early steps into deep space—plus Sluggo the slug, Phlox's hilarious lines, and Archer's prejudice toward Vulcans. This episode is packed with lore, laughs, and thoughtful debate.If you love Star Trek (Enterprise, TNG, DS9, Voyager, Strange New Worlds, or TOS), this is the podcast for you. Join our crew as we continue this rewatch journey together.

Self-care podcast exploring How Fight or Flight Fuels Emotional Eating. Exploring Comfort Zones of Dysregulation (Stress) & First Steps to Overcoming Dysregulation Triggering Emotional Eating. TOPICS:: ** How Fight or Flight Fuels Emotional Eating (09:32). ** Exploring Comfort Zones of Dysregulation (Stress) (27:02). ** First Steps to Overcoming Dysregulation Triggering Emotional Eating (34:44).   NOTES:: Show notes: amberapproved.ca/podcast/600 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Watch My 20 Minute Food Prep Routine Youtube Video: https://youtu.be/Rl_EaYOVevU    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!   Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here!

It's the week before BIG BAD FILM FEST and the Boys are getting hyped. Mike and Liam talk NOBODY 2 and FIGHT OR FLIGHT, Vyce breaks down WEAPONS, and Producer Max gets roasted. Again.In the second half of the episode, the Latin Dragon Aaron Vargas and short film director Jordan Santacana join the crew to talk up their shorts premiering at Big Bad, their work together, and their experience with the recent filmmaking phenomenon known as 'Verticals'. And finally, the Boys will be attending Big Bad for the duration of the weekend with a Q&A on Sunday, August 24th with legendary Action Director Koichi Sakamoto. Get your tickets here.Find Us on these Platforms:Guest- Jordan Santacana: Twitter/Youtube/Instagram https://x.com/JordanSantacana https://www.youtube.com/@JordanSantacanahttps://www.instagram.com/jordansantacana/Aaron Vargas: Twitter/Bluesky/IMBD/Instagram https://x.com/kickassvargas https://bsky.app/profile/avarstunts.bsky.social https://www.imdb.com/name/nm4708467/ https://www.instagram.com/avarstunts/?hl=enThe Boys-Action For Everyone: Twitter/BlueSky/Twitch/Instagram https://x.com/A4EPodcast https://bsky.app/profile/a4epodcast.bsky.social https://www.twitch.tv/action4everyone https://www.instagram.com/a4epodcast/Michael Scott: BlueSky- https://bsky.app/profile/hibachijustice.bsky.socialVyceVictus: Twitter/BlueSky/Instagram/Letterboxd- https://x.com/VyceVictus https://bsky.app/profile/vycevictus.bsky.social https://www.instagram.com/vycevictus/ https://letterboxd.com/vycevictus/ Liam O'Donnell: Twitter/Instagram- https://x.com/LiamODin https://www.instagram.com/liamodin/?hl=enMax Deering: Twitter/Bluesky/Letterboxd/Polygon/Neonsplatter/Fangoria- https://x.com/ODSTSpartan https://bsky.app/profile/odstspartan.bsky.social https://letterboxd.com/ODSTSpartan/https://www.polygon.com/horror/562913/sinners-black-vampire-movies-list-watchhttps://www.neonsplatter.com/editorials/the-neon-splatter-interview-micho-rutare-of-predator-killer-of-killershttps://www.fangoria.com/the-night-of-the-hunter-at-70-religious-horror-noire/

Here is a quick clip from this week's podcast.  You can listen to the full episode from the show before this one.  The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.

Self-care podcast exploring Signs of an Overwhelmed Nervous System, Why We Make Self-Sabotaging Choices in Fight or Flight & Steps to Regulating Your Nervous System. TOPICS:: ** Signs of an Overwhelmed Nervous System (05:54). ** Why We Make Self-Sabotaging Choices in Fight or Flight (27:57). ** Steps to Regulating Your Nervous System (37:18).   NOTES:: Show notes: amberapproved.ca/podcast/598 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca    Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

Send us a textThe Krewe has special Whiskey from Marcello's Wine Market in Lafayette and we'll talk about the stories you're not getting in the traditional media!  From the Russia, Russia, Russia hoax, evidence being classified in a Trump Assassination case, and RFK Jr. claiming that Organs may have been harvested too early...The Krewe is on it...all over your Implicit Bias!Support the show

Welcome back to Film Haven Reviews!!! This week we are starting a brand new "Irreverent Action" theme with the recent Josh Hartnett vehicle, Fight or Flight (2024)This film delivered exactly the kind of style and action I was looking for. No big surprises or big missteps but a straight forward fun and pucnhy action film with good choreographer. I gave this movie a 7.5/10 for being entertaining throughout with some pitfalls when it came to script writing and pacing. I could have been about 10 minutes shorter, but overall I would recommend.  For my full written review feel free to follow my instagram: https://www.instagram.com/film_haven_reviews/You can also go to find the video on my NEW youtube page: https://www.youtube.com/@filmhavenreviews 

It's no secret that humans are conditioned to look for the negative.    The constant battle against negativity rages every single day.    Print.    TV.    Social media.    We can't get through our days without some negative news trying to penetrate our mentality.    What happens when we're faced with negativity is our brains are positioned to fight or flight.    But, what if there was a way to break out of this.    There is a way, and it takes focus, consistency, and practice.    And it's possible to do it easily.    The first thing you have to do is correct the trigger when you want to dive into the same stream of negativity the world brings you.    If someone wants to argue, find a way to diffuse it, no matter who is right or wrong.    When someone comes in and throws things into chaos, don't accept it as a problem you need to solve.    In moments of great stress,  and negativity, motivate yourself with love, gratitude, and abundance.    When you rewire your mind against its nature, you can operate from a place of love.    It's going to take some work, but when you do, watch the world you create change right in front of your face.    Most of the things we worry about never come to fruition.    Follow the path of inpenetrable positivity and let life flow.    About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

The Steve Harvey Morning Show for Tuesday, August 5th, 2025: Steve Harvey's Morning Inspiration | Show Open - Family Drama | Nephew Tommy's Run Tha Prank Back - "Praise Dancers" | Ask The CLO | Entertainment News | Big Ticket Purchases | Random Questions | Nephew Tommy's Prank - "I Want My Money Back" | Strawberry Letter - "Fight Or Flight" Parts 1-2 | Tommy Filling In For Junior's Sports Talk | Social Media Advice | Oreo & Reece's Mashup | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show, Tuesday, August 5th, 2025. Subject: "Fight Or Flight"See omnystudio.com/listener for privacy information.

Piping hot tea with the Strawberry Letter

In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on trauma, addiction, and nervous system healing. If you've ever felt like traditional talk therapy or medication wasn't enough, this episode offers a new perspective. Greg and Michael reveal why many people stay stuck in cycles of anxiety, depression, or chronic pain despite doing “everything right.” They share the science and spirit behind their embodied recovery model, how breathwork like Sundo rewires the nervous system, and why emotional healing must be felt in the body—not just thought about. They even guide listeners through a powerful live energy practice. Whether you're navigating mental health struggles or simply seeking more presence in a chaotic world, this episode invites you to reconnect with your inner rhythm. About the Guests:Greg Vost and Michael Nolan are the founders of Embodied Recovery, a cutting-edge treatment center in Silicon Valley. Blending ancient wisdom, modern psychology, 12-step recovery, and the breathwork lineage of Sundo, they offer a holistic path to healing that moves beyond symptom management into embodied transformation. Key Takeaways: The nervous system is the foundation of emotional and physical health. If dysregulated, it can manifest as anxiety, chronic pain, or emotional reactivity. Healing is not just about talking—it requires embodied practices that shift how we feel and act, not just what we think. The breath is a powerful mirror of the mind. Developing a breath practice like Sundo cultivates calm, clarity, and resilience. Embodied Recovery blends daily breath practice, somatic awareness, 12-step support, and emotional unwinding to help people find lasting transformation. Emotional healing is not secondary to physical healing. Chronic emotional stress does show up in the body—and often drives illness or pain. Even a simple practice like mindful tapping and breath can awaken your energetic awareness and begin the healing journey from within. Healing doesn't happen overnight. It's a consistent relationship with self—built through gentle awareness, presence, and practice. Connect with the Guest:Website: https://embodiedrecovery.comNonprofit Events & Sundo Workshops: https://www.meloscenter.org/Contact Greg: 883-72-3610Monthly Community Talks: Final Friday of every month (in person + Zoom) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/Medium: https://medium.com/@contentbyavik SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Share your video testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #mentalhealth #wellnesspodcast #breathwork #nervoussystemregulation #traumahealing #Sundo #embodiedhealing #holistichealing #mindfulnessmatters #addictionrecovery #somatichealing #growthmindset #mentalhealthawareness #consciousliving #fyp #viral #trending #selfcare #podcastlife #inspiration #tiktokviral #healthandwellnesspodcast #foryoupage #healingjourney #embodiedrecovery

On this episode of the Mile High Podcast, you'll hear an honest, energizing conversation with one of the profession's most inspiring modern entrepreneurs Dr. Abby Sirovica. Dr. Abby is a chiropractor who refuses to be defined by a single title. She operates two chiropractic offices, runs a wellness coffee shop, manages multiple Airbnb's and commercial properties, co-hosts a podcast, and leads an expanding online business with her partner, Dr. Odell Miller. This past year alone, she's spent over six weeks traveling and is now fully out of patient care, focused entirely on building up other leaders through coaching and their online platform, SKOOL.

My biggest surprise of 2025, so far! Fight Or Flight (2025) - Blu-Ray Review ROCKFILE Podcast 829 #fightorflightmovie #moviereview #rockfile ~ You can subscribe to my podcasts on Podbean, Spotify, Apple Podcasts, iTunes, Amazon Music/Audible, Google Podcasts, YouTube, iHeart Radio, Pandora, TuneIn, Alexa, Player FM, Samsung, Podchaser, Stitcher, Boomplay, Overcast, Pocket Cast, Castro, Castbox, Podfriend, Goodpods and more. ~ -Social Media Group:  https://www.facebook.com/groups/rockfilesroom -Official Website:  https://therockfile.com/ -YouTube channel:  https://www.youtube.com/@rockfile -Interview Archive:  https://rockfileradio.com/Interviews/    ~ Music from #Uppbeat https://uppbeat.io/t/hybridas/funk-and-roll License code: KLKVNGSSFEBLGYLG   I tried the site for free and it is the first one I have ever subscribed to. Use my link to get started for free: https://share.uppbeat.io/46uvrqr3uryi  ~

What really happened during the Coldplay Kiss Cam moment? In this episode, I want to break down the viral clip that shocked the internet, from a psychological and leadership perspective.Discover how fight or flight, emotional intelligence, and reputation management play a crucial role in what we saw on screen, and why their PR team totally dropped the ball.In this video, you'll learn:- What the Coldplay Kiss Cam scandal reveals about human behavior- Why even top executives default to panic and avoidance- The communication mistakes that make things worse (and how to fix them)- How to prepare for high-pressure moments with emotional intelligence- Real-world lessons for leaders, teams, and anyone in the spotlightLearn More About Greg Witz and betterHUMAN:Greg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

On today's episode we're going into emotions and the fight or flight system! we cover: - why our emotions are a gift - how to better neutralize emotions and truly feel them - the biological aspects of the fight or flight system - what the fight or flight system is REALLY doing for us - how to overcome a life that's mostly driven by fight or flight, and taking your life back :)Follow on InstagramApply for a private session Join our next free live training(friday 8/1 @ 12pm ct^)

In this episode of the More Alive Podcast, Andrea sits down with the mad scientist-meets-heart-led founder of MTE (More Than Energy), Jeff Boyd, for a soul-charged convo about what happens when you stop numbing and start nourishing. This isn't just a supplement—it's a recalibration. Of your focus. Your energy. Your entire way of being.   If you've ever felt like your nervous system was living on borrowed time (thanks, caffeine), this episode will feel like someone finally turned the lights on inside your body—and said, “Welcome home.”   Topics We Dive Into: How MTE was born from burnout (and built to break the caffeine cycle) The magic trio: nootropics, adaptogens, probiotics Why saffron and L-theanine are the unsung heroes of mental clarity Real talk on anxiety, mood, sleep, and sustained focus What caffeine-free really makes possible Cortisol, stress, and the nervous system's quiet rebellion Flavor with function—and why your taste buds are part of the experience Jeff's personal evolution and the deeper mission behind MTE   Warning: This episode might awaken cells you didn't know you had.   MTE is not about masking fatigue. It's about rebuilding the bridge between your brain, your body, and the energy you were meant to have. Ready to feel it for yourself? Andrea's giving you a risk-free invitation to try it—with a special discount code tucked inside the episode.

Part 2 : When to fight - In this message, Christopher Fränberg, Lead Pastor at SOS Church Stockholm, takes us through the story of Gideon in the Bible to teach us how to respond when the enemy attacks.It's not the time to run or hide — it's time to face the situation and fight, recognizing that we can't do it without God.Be equipped to stand your ground with faith, courage, and full dependence on Him.

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how I forgot who I was—and how play helped me find my way back.I share what actually happens in the brain when stress takes over and how it shuts down creativity, joy, and even your ability to make good decisions. I get into why play isn't just for kids and how parenting, painting, and dancing cracked something open in me I didn't know I had lost. I explain how chronic stress rewires your nervous system—and how creativity rewires it back. This is about getting out of survival mode and remembering what it feels like to be fully alive.You'll Learn:What actually happens in your brain when stress takes overThe real reason play and creativity disappear in adulthoodWhy your prefrontal cortex shuts down under chronic stressThe surprising link between oxytocin and rewiring your nervous systemWhat it feels like to rediscover joy through dancing and artThe quiet damage of living on autopilot without realizing itHow play interrupts fear loops and builds safety in the brainSimple, low-effort ways to reconnect with your creative sideWhy novelty and imagination are essential for emotional healingWhat parenting revealed to me about my own disconnectionTimestamps:[00:00] Introduction[05:38] How dancing revealed my disconnection from joy[07:00] The science of what stress does to your brain[08:30] Why cortisol, dopamine, and norepinephrine impair your thinking[10:30] The danger of living on autopilot and default habits[11:35] How oxytocin supports healing and rewires the brain[13:20] Reconnecting with your true self through creativity[14:55] Easy ways to bring play into daily life[16:20] Why novelty helps break emotional patterns[18:40] Unexpected ways to access joy and imagination againFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Fight Or Flight | Robbie Hilton | City Light Church by Jabin Chavez

Part 1 : When to flee - In this message, Christopher Fränberg, Lead Pastor at SOS Church Stockholm, takes us through the life of Joseph in the Bible to teach us when it's wise to run instead of fight.Fleeing isn't always a sign of weakness — sometimes it's the path of wisdom and integrity.

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we're diving into what's actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down.We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shifts that can lead to stronger, more secure relationships.Whether you avoid conflict at all costs or tend to meet it head-on, this episode is full of practical tools to help you navigate tough conversations with more self-awareness and a little less drama.More from Alexis: @alexisfernandezpreiksaFollow us: @movewithus | @racheljdillon

Preacher:  Pastor Tim Van Lant Passage:  Genesis 31 Series:  Flawed People, Faithful God: The Life of Jacob For more information about Rocky Mountain Presbyterian Church, please visit us at rmpca.org. 

In James chapter one we're reminded of the danger of being hearers only and not doers of the Word. Pastor James encourages us to put the Word into practice, in all aspects of life and ministry! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

Völlig abgehobene Kämpfe beglücken uns diese Woche nicht nur in der Flugzeugaction Fight or Flight und den beiden Acountant-Filmen, sondern vor allem durch unsere Teilnahme am Churfrankentriathlon in Niedernberg, den wir gewohnt haarklein rekapitulieren.

Dr. Tony Ebel reveals the deeper truth about neuroinflammation in children with autism, ADHD, epilepsy, and other chronic health challenges. While diet changes, detoxes, and supplements target inflammation at the surface level, the real on-off switch to neuroinflammation lies much deeper—in the vagus nerve. Dr. Ebel explains how vagus nerve dysfunction creates a traffic jam in the body's anti-inflammatory pathways, keeping children trapped in chronic sympathetic fight-or-flight mode. He shares the powerful story of Ethan, a child with severe autism who experienced dramatic healing once his vagus nerve was properly activated through Neurologically Focused Chiropractic Care. This episode provides parents with a clear understanding of why their child may still be experiencing inflammation despite trying every diet and supplement, and offers hope by addressing the underlying neurological cause.Key Topics & Timestamps([00:02:00]) - The Inflammation Truth - Why "inflammation is the root of all disease" is accurate but incomplete, and how it affects every body system([00:07:00]) - Enter the Vagus Nerve - Introduction to the vagus nerve as the primary controller of the body's anti-inflammatory response([00:10:00]) - Why Traditional Methods Fail - Explaining why deep breathing and calming techniques don't work when the vagus nerve is shut down([00:16:00]) - The Traffic Jam Analogy - How subluxation creates a "traffic jam" preventing proper brain-gut-immune communication([00:19:00]) - Ethan's Story - Case study of a child with severe autism who transformed through vagus nerve activation([00:24:00]) - The Chiropractic Solution - Why neurologically focused chiropractic care is the most powerful tool for addressing neuroinflammation([00:27:00]) - Sequential Healing Approach - The importance of addressing vagus nerve dysfunction first before layering other interventions-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

“Let's just figure it all out right now…”You've said it. Or your partner has. And before you know it, it's 10:30pm, you're in survival mode, and the ‘solution' turns into another fight.In this episode of Better Relationships After Baby, Chelsea and Mike get honest about why trying to fix your relationship during fight-or-flight doesn't work and what to do instead.You'll learn:What happens in your brain and body during conflictWhy “just talking it out” often backfiresThe neuroscience behind repair and regulationHow to pause a fight without ignoring itTools you can use to come back together in a healthier, more connected wayThis is the next step after last week's viral episode on feeling touched out. Together, they unpack what stress really does to our relationships and how to build safety, repair, and teamwork in the hard moments.“You can't fix a relationship in fight-or-flight. But you can come back stronger.”

In this Leader Lounge episode Martin delves into the science behind human motivation. The discussion centres on the three core functions of human existence: survival, reproduction, and purpose.

Do you struggle with your temper, and prone to reacting quickly in anger? We'll hear what the epistle of James has to say on the matter. Pastor James Kaddis will encourage us to get rid of the anger and filth in our lives and replace it with the Word of God! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

Beloved, Set the scene…..Mid-life hits you. You're in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can't do? You're not alone. It's as if—since birth—we've been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let's explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it's challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story's LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you're grappling with patterns you thought you would have outgrown, remember: personal evolution doesn't follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that's been woven through society and personal history.Remember: It's the pause between thoughts that allows you to reclaim power over your stories. From that space, you can transform your life's narrative from limitation into limitless possibility. Whether you step into the role of commander, motivator, healer, seer, or any other archetype—this time, you can let it emerge from light rather than shadow. That is genuine inner freedom, and it starts with you.An invitation. Your subconscious mind holds 90% of your patterns, often unconsciously sabotaging your desires. Bring them to awareness. Illuminate your deeper truths with The Light Between.The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only (for the year) of $80 with $253+ of incredible bonuses.

Welcome to a brand new format of the Align + Prosper podcast - where you'll be a fly on the wall for an unedited, unscripted coaching session.In these real, raw conversations, I support incredible women in moving through a block in their life or business, reconnecting with their truth, and aligning with their highest timeline.You'll hear the healing and clarity happen in real time. And chances are you'll hear yourself in their story, too.Today is a deeply raw, relatable conversation about perfectionism, overfunctioning, fear of failure, and the blocks that happen not because we're broken… but because we've learned to survive by controlling, fixing, and pushing through.We explore how lack of internal safety impacts our ability to trust, be visible, and receive. And we unpack why real growth doesn't come from doing more - it comes from meeting yourself where you are.Listen as we  explore:Why action - no matter how much - can never outwork the energy you're showing up inHow perfectionism + over-functioning are actually trauma responsesThe difference between intellectualising your feelings vs. feeling themHow fear of failure creates grippy energy that blocks receivingThe nervous system shift required to access trust and abundanceThe simple but potent emotional processing practice I recommendWhy building a regulated inner world is the key to expansionThis is a longer episode but one that I know you're going to benefit so much from. 

Counting Down the Top Ten Old Money Episodes! While Old Money is on Summer Vacation, join us for the encore presentation of Episode 3: Financial Fight or Flight is Ruining Your Life, originally released August 2023.----------------------------We've all heard about the physiology of fight or flight, but have you ever thought about how it affects your finances? If you're in credit card debt or fall victim to impulse shopping, you may have a dysregulated financial nervous system. Breaking free from this can be intimidating, but calming your system is a key to building a substantial net worth. If you've let Jesus take the wheel of your credit card, this episode is for you. Today, Amber offers unique action items around creating guardrails so you can hop back into the driver's seat of your finances and begin your road trip to wealth. -------------------------In today's episode, we cover the following:Birdie and bogie of the week What fight or flight is Tip #1: rebuilding a relationship with your credit card Tip #2: Write it all out Tip #3: Replace the habit Tip #4: Clean up the details Hot tip of the week: learn about your vagus nerve! ----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Fight or Flight is a great showcase for Josh Hartnett with enough gonzo hand to hand fights to satisfy action junkies. Read more at: https://scottsself-indulgentmovieblog.blogspot.com/.

Episode Highlights With JessicaShe was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don't respond with fight or flight, but men doHow do women respond to trauma? Usually tend and befriendWhat self-parenting is - it's the feeling of safety you get when your best friend hugs you and tells you it is going to be ok, or the feeling you get when all of your needs are metThe things from childhood that can leave a lasting imprint and can help by being reparentedWhy we can seek partners, situations, and jobs that reinforce childhood patterns until we resolve themQuestions to ask to begin to go within and skills to build to begin reparenting Looking at how you judge yourself is one of the best ways to avoid passing on this judgement to our kidsResources MentionedThe Loving Diet - websiteJessica's Instagram

So you read and study the Bible with us here on the radio, as well as in your local church, and even in your personal time with the Lord… that's great! But we shouldn't stop at just hearing His Word, we need to act upon it. Not doing so is a fatal error; the likes of which can leave a wake of destruction beyond our wildest imagination! To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

The last generation that fought for world-changing liberation during the Human and Civil Rights movements of the 1940s-70s is determined to institutionalize the lessons they learned for future generations.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the face of an unwarranted attack, Paul and Barnabas did the opposite of what their natural instincts would have told them to do. Here is a valuable resources for pastors. I believe When Sheep Bite can be a huge assistance to you as well. Please pick up a copy and reach out to me if I can be of assistance to you. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

Episode Highlights With TiffanyWhat stress actually is and how it is more far-reaching than you might expectYour body can be experiencing stress even if you don't “feel” stressedEven things like nutrient deficiencies are a form of stress for the bodyIf we are in fight or flight, we can't rest, digest, and healWe actually need stress, and not all stress is bad- how to get it in balanceExercise is an example of good stress, and why we do not want to avoid all stressThe stress factors we can address and how stress impacts the immune systemUnderstanding cortisol and the stressors we can do something aboutPhysical and chemical stressors that you might be getting without knowing itHow to do a stressor audit of your physical environmentCertain foods, too much exercise, metabolic issues,  and other physical stressors Even more reasons to add magnesium to your life! And the two key nutrients she recommendsResources MentionedCaplan Health Institute - WebsiteThe Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission by Dr. Tiffany Caplan

In this episode, Lauren continues exploring the connection between behavior and the nervous system, focusing on the stress responses known as fight, flight, freeze, and fawn. She encourages us to look beyond the surface of behaviors like hitting, screaming, or shutting down and ask what's driving them. These reactions aren't choices—they're subconscious responses to feeling unsafe.Lauren breaks down how each state might show up in children: fight can look like defiance or aggression, flight might look like restlessness or avoidance, freeze can show up as silence or disconnection, and fawn often appears as people-pleasing or over-apologizing. Rather than correcting or controlling these behaviors, she urges adults to meet children where they are. Regulation must come before reasoning. When we name what we see, notice the cues, and respond with calm and care, we help children feel safe and can start to make change. Resources:Steven Porges- Polyvagal TheoryOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Part 1: Behavior isn't the ProblemHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesWhat are the Five Ives?A Five Category Regulation Framework - Five Ives!Using Our 5-Category Regulation Framework in the WorkplaceImpacting Organizational Culture: Explaining the First 2 PsImpacting Organization Culture: Explaining the Second 2 PsOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingBehavior Breakthrough Online Summer CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases. 

content warning: fatphobia, body checks, weigh-ins, eating disordersCelebrity Fit Club, Season 7, Episode 3This week, Princess is appalled that Harvey is allowed to bring in police dogs and also that those dogs were dressed like Hannibal Lecter.

Some battles we are called to fight head on and some we are called to flee. We look at the different battles that David had to fight with Saul and Goliath. Goliath was David's assignment, Saul was God's annointed.0:00 David's two battles: Saul and Goliath2:49 Two Battles: One to Run From and One to Run Towards4:25 Every Fight is not Your Fight6:44 Not Every Attack is an Invitation to Fight15:36 Don't Fight the Process, Walk Through19:00 You Need Discernment to Win Without Losing Yourself22:33 Sometimes Running is Strategic. It is not a Sign of Weakness27:15 Fight What Threatens Your Faith

Send us your Boys Lie Story by submitting anonymously here. Watch us on Youtube! Do they want you, or want to be you? Tune in this week for the most insane Boys Lie stories you have ever heard.If you want to stalk us, you can find us here: @boyslie, @reptar @leahomalley Hosted on Acast. See acast.com/privacy for more information.

If you're feeling burnt out, wired but tired, or like manifestation just isn't working lately — this episode is for you.  Today, I'm diving into the real cost of being stuck in chronic fight or flight — emotionally, physically, and spiritually. . Join The Retreat – limited spots open!! Sept 19-22nd, 2025. . In this episode we'll explore how this stress response quietly runs the show in your life, why it's the #1 block to intuitive guidance and manifestation, and most importantly — what you can do about it.

Senator Elizabeth Warren joins Sam to explain that the most important thing individuals can do right now to fight back is to pick their path of resistance and be loud about it—and sometimes that means being the most annoying person at the party until you get your way. They dive into the corruption of the infamous memecoin dinner, how her former employer Harvard University is demonstrating exactly how to fight back, and how the Overton Window has gone…literally out the window. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

If you wake up already anxious, overstimulated, or feeling behind—you're not imagining it. Mornings can be brutal when your nervous system is stuck in survival mode. And no amount of coffee, planners, or morning routine hacks will fix what's really happening in your body.In this episode, we're unpacking what's actually going on when mornings feel hard—and how to shift it with nervous system-based tools that work in real life (not just on someone's aesthetic IG grid).We're diving into: ✔️ What a dysregulated nervous system looks like first thing in the morning ✔️ The sneaky habits making AM anxiety worse (even when they feel “normal”) ✔️ Simple, body-based shifts to start your day feeling grounded—not reactiveIf you've been telling yourself you're just “not a morning person,” it might be time to look deeper. Your body is asking for safety. Let's help it find it.

David, Devindra, and Jeff go behind the camera with Wick Is Pain, hit the road with Last Bullet, and take the temperature on adult friendships with The Four Seasons. Then they ascend to cruising altitude with Fight or Flight. We're making video versions of our reviews! Be sure to follow us on the following platforms: YouTube Tiktok Instagram Threads Thanks to our SPONSOR:  BETTERHELP: This episode is sponsored by BetterHelp. Visit BetterHelp.com/filmcast today to get 10% off your first month. Weekly Plugs David - Decoding TV: Matt Goldberg's Last of Us Recaps Devindra - Engadget Podcast: Surface Pro 12-inch review + Astro Teller interview Jeff - We Have Concerns Batman's Cocktail Party Shownotes (All timestamps are approximate only)    What we've been watching (~00:01:45) David - Wick Is Pain, Poker Face S2, Mission: Impossible - Dead Reckoning Part One Rewatch Devindra - Last Bullet, Wick Is Pain Jeff - The Four Seasons, The Devil's Plan S2 Featured Review (~01:05:33)     Fight or Flight SPOILERS (~01:18:40) Support David's artistic endeavors at his Patreon and subscribe to his free newsletter Decoding Everything. Check out Jeff Cannata's podcasts DLC and We Have Concerns. Listen to Devindra's podcast with Engadget on all things tech. You can always e-mail us at slashfilmcast(AT)gmail(DOT)com. Credits: Our theme song is by Tim McEwan from The Midnight. This episode was edited by Noah Ross who also created our weekly plugs and spoiler bumper music. Our Slashfilmcourt music comes from Simon Harris. If you'd like advertise with us or sponsor us, please e-mail slashfilmcast@gmail.com. You can support the podcast by going to patreon.com/filmpodcast or by leaving a review on Apple Podcasts.

The new action movie Fight or Flight finds Josh Hartnett playing a onetime Secret Service agent who is pressured into one more job: fighting off a series of increasingly over-the-top assassins trying to kill a mysterious criminal. And they're all packed onto a plane together. Plus, what's making us happy, including a classic R&B song, a new sports documentary series and a iconic thriller.To access bonus episodes and sponsor-free listening for Pop Culture Happy Hour, subscribe to Pop Culture Happy Hour+ at plus.npr.org/happy. Follow Pop Culture Happy Hour on Letterboxd at letterboxd.com/nprpopculture Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy