Podcasts about codependence

How often do you look within and hear yourself asking the only questions that have any real potential to change your life, such as, "Who am I?, or "Why do I feel not good enough?" If you're like most people, you may never question whether or not you question the quality or validity of your thinking. That's why Lisa A. Romano Breakthrough Life Coach wants to activate higher consciousness within you so that you have a chance at changing your life outcomes.  While going through the early stages of recovery, Lisa realized she had an authenticity problem.  Being raised to fear her mother's gaslighting, rejection, and emotional neglect, conditioned Lisa to feel as if her authentic self needed to be abandoned.  Learn why it is essential to stop apologizing if you are truly serious about becoming a cycle breaker and healing from codependency. Lisa A. Romano Breakthrough Life Coach Online Codependency Recovery Program Facebook Support Group Free Codependency Quiz

What does it mean to be "good"? Unfortunately, for women, being seen as "good" often requires conforming and playing along vs standing up for one's values or against wrongdoing--if you've seen the movie Wicked, you know how this story goes. In this episode, Jodi begins the process of imperfectly unpacking what she's learned throughout nearly a decade of recovery (and 55 years of life): the insidious power of cultural messages; why being seen as a "good girl" can feel so important, but keeps us stuck; and how all of this prevents us from speaking up, being real, and getting to know our true strength.  Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Read Jodi's blog  Jodi mentioned the book Ready to Heal by Kelly McDaniel Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.                  

Send one way text to Rev Rachel In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the challenges that come with loving someone who struggles with addiction—I've walked this path with both of my sons. Bodhi, now 26, has been navigating his own Soul Recovery, learning what it means to live a full and meaningful life without substances.  I couldn't be prouder of how is is showing up for himself.In our conversation, Bodhi shares the pivotal moments that led him to this decision. He opens up about the tools that keep him grounded—his faith and the power of community. He talks about what it's like to stay social in a world where partying is the norm, how he still attends festivals, DJs, and embraces adventure—all while staying sober. @BodhiHarrison on all social media platforms or his Patreon Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

Most women going through divorce don't realize they've been living in codependent relationships, desperately seeking external validation rather than trusting their inherent worth. In this transformative episode, I introduce you to a powerful reframing of codependence as "emotional outsourcing" as coined by Beatriz Victoria Albina - the habit of chronically seeking our sense of value from everyone and everything outside ourselves. This pattern didn't emerge from nowhere. From girlhood, we're conditioned to believe our purpose is making others comfortable, prioritizing everyone else's needs, and feeling guilty when we put ourselves first. The devastating message? You're not complete until you fulfill your "duties" as a woman. This harmful programming creates the belief that you're somehow broken or unworthy - especially when your marriage ends. Here's the liberating truth: We can replace emotional outsourcing with a deep, unshakable knowledge of our inherent worth. But contrary to what you might think, the goal isn't complete independence. True healing comes through interdependence - knowing your worth from within while maintaining meaningful connections where you give from abundance rather than obligation. Ready to stop believing you're broken? Your journey to wholeness begins with recognizing your worth isn't determined by anyone else. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.To schedule your complimentary consult with Karin click here.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep209

We live in a time of constant communication and short-form media, with unlimted data at our fingertips and an abundance of "experts" at the ready. While this access to information and opinions is functional at times, it can also feel overwhelming and lead to dysregulation, regression and dysfunctional behavior. So how do we handle this? In this episode, Jodi discusses the the importance of discernment and the power of pausing; why the symptoms of codependence and love addiction lead to undervaluing our instincts while overvaluing the opinions of others; and how pausing can reveal the most useful information of all. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Facing Codependence by Pia Mellody Here's a very handy feelings wheel @ feelingswheel.com Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.

Send one way text to Rev Rachel Life is filled with challenges, but what if instead of resisting them, we embraced them as opportunities for growth and transformation? In this episode, we explore the deep connection between life's complexities and our personal healing, especially for those of us recovering from codependence, control addiction, and the need to fix everything around us. I share my own journey of realizing that avoiding difficulty only made life more complicated, and how shifting my mindset has brought me strength, peace, and a deeper spiritual connection. Through the lens of Soul Recovery, we'll uncover how to stop resisting, lean into our experiences with courage, and trust that even the hardest moments are guiding us toward healing. Whether you're navigating personal challenges or supporting a loved one on their path, this episode offers insights, inspiration, and practical tools to help you reclaim your inner power and find contentment, no matter what life brings. Join Me for a Soul Recovery Experience in 2025!There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I'm offering retreats, workshops, and group experiences to support your healing, growth, and connection. Visit the website for more info! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

1. The Mother of Codependence shares the difference between healthy and unhealthy helping.  2. The daily practice that helps Melody stop controlling others and “Let Life Happen.” 3. Why no one is able to gaslight you more than you.  4. The one area of life where Codependence is necessary. 5. All four of us surrender to the truth that we will never be Codependent No More. About Melody: A pioneering voice in self-help literature, Melody Beattie is the author of many bestselling books, including Codependent No More – a #1 New York Times bestseller, which has sold over 7 million copies – as well as The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency. An updated edition of the bestselling, modern classic, Codependent No More, is available now. Melody lives in Southern California. TW: @MelodyBeattie IG: @authormelodybeattie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices