Podcasts about obsessive compulsive

Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they're afraid that they will make mistakes or fail to meet expectations. He offers practical strategies to manage perfectionism. Dr. Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, and the director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism He has authored or co-authored more than 70 scientific publications and is the author of the book, Flawed: Why Perfectionism is a Challenge for Management.

Send us a textToday is all about Obsessive Compulsive Personality.OCD is talked about a lot because it's such a life destroying disorder, and so is quite obvious if someone has it. But when it's a personality trait people can often just get labelled as "difficult" and they don't seek help.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

To have a good relationship we need to learn to speak the love languages that our partner can understand and feel. This can be particularly uncomfortable for people who are obsessive-compulsive, because they are most familiar with one particular language. But learning a new language is always good, and the energy and determination that come with being obsessive-compulsive can help you to learn it.

Exec Producer of THE DRIVE, Tyler Milner shares his hilarious struggles with obsessive compulsive disorder & the fellas discuss a possible VOID that needs filling for these Texans

While I find parts of the Tao Te Ching baffling, exasperating and mystifying, Lao Tzu's encouragement to accept things as they are still conveys an attitude toward life that I find to be a good counterpoint to my driven nature. Since Taoist wisdom can be especially useful to people who are compulsive, perfectionist, and obsessive, I thought it might be helpful for me to share how this enduring and poetic book has helped me.

What if your dizziness and anxiety were more connected than you ever imagined? Join us in a groundbreaking conversation with Dr. Yonit Arthur, a board-certified audiologist and vestibular specialist, as we unravel the unexpected link between chronic dizziness and mental health challenges like anxiety and obsessive-compulsive patterns. Dr. Arthur sheds light on how sudden bouts of dizziness can trigger a cascade of anxiety, even in those without previous mental health issues, leading to a cycle of distress that can magnify symptoms. Understanding these intricate dynamics is crucial for anyone striving for effective recovery and relief.As we journey through the emotional landscape of neuroplastic healing, we emphasize the balance between seeking reassurance and embracing uncertainty. Dr. Arthur explains how excessive reassurance can lead to unhelpful obsessive patterns, while learning to tolerate uncertainty can pave the way for long-term healing. By fostering a personalized healing approach, especially for those with obsessive-compulsive patterns, we empower listeners to manage fear and anxiety more effectively. Dr. Yonit's Services: https://thesteadycoach.com/  Dr. Yonit's YouTube Channel: https://www.youtube.com/@TheSteadyCoach  This podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen.Together we have a therapy agency called Pain Psychotherapy Canada. Learn more about our work on our website and book in for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/Our agency MBody Community provides an in depth course to support you in healing from chronic pain and symptoms: https://www.mbodycommunity.com/We also post daily on instagram: @painpsychotherapyFinally check out Tanner's YouTube channel: https://www.youtube.com/@painpsychotherapyDisclaimer: The information provided by Anne and Tanner on this podcast is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. It you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk. Education and techniques discussed in this Podcast originate from Polyvagal Theory, Pain Reprocessing Therapy, Somatic Experiencing, and Emotional Awareness and Expression Therapy. Reference: Peter Levine, Deb Dana, Dr. Porges, Pain Reprocessing Therapy Center, Alan Gordon, Dr. Schubiner, and Dr. Lumley.

Most people get happier as they reach their 50s, 60s and 70s. But people who are obsessive, compulsive and perfectionistic may miss out on the potential benefits. Their default strategy of control can block the those benefits, and leave them metaphorically pushing a rock up a hill, only to have it come crashing down again. The solution is to relinquish some control and welcome all the aging has to offer. 

Between figuring out motherhood, entrepreneurship, adventuring & life after divorce, Ashlynn guides others to break free from their past and embrace a bold future. Through her transformative programs & global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on instagram Mentor with her at HERE Dr. Bethany Walker is a licensed clinical psychologist based in the Chicago suburbs. In her solo private practice, Boldly You Psychotherapy, she specializes in treating Obsessive Compulsive Disorder and Obsessive Compulsive Personality Disorder in teens and adults. Her mission is to promote psychological flexibility and bravery in people who are rigid or stuck. FOLLOW HER ON INSTAGRAM CONTACT HER HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Send us a textGreg tells me that perfectionist tendencies can be very useful, but when they get in the way of a good career or patient care there is a problem. At the core, perfectionism is about excess expectations and rigid thinking. In this episode of Doctors at Work, we talk about how perfectionism shows up in clinical work, we talk about fear of failure, and discuss some ways that we can help ourselves and others. See transcript for meeting summary.Gregory S. Chasson, PhD, ABPP, is an esteemed psychologist, board-certified cognitive-behavioral therapist, researcher, educator, and international invited speaker helping organizations, communities, and individuals address mental health challenges, such as perfectionism, using practical and feasible strategies. He sees the inner workings of perfectionism and its pitfalls, as well as how best to dismantle it with tips and insights grounded in science and honed through real world practice. He is the author of Flawed: Why Perfectionism is a Challenge for Management. He has served on the Board of Directors for a variety of professional non-profit organizations (e.g., Maryland Psychological Association) and owned and operated two mental health practices, giving him an intimate familiarity with how organizations and teams function. Dr. Chasson is an Associate Professor at the University of Chicago in the Department of Psychiatry and Behavioral Neuroscience, where he's also the Director of Behavioral Interventions of the Obsessive-Compulsive & Related Disorders Clinic. He specializes in the nature and treatment of obsessive-compulsive disorder (OCD) and related conditions (including perfectionism), high-functioning autism spectrum conditions, and anxiety disorders. He has provided cognitive-behavioral therapy for clinically severe perfectionism for nearly 20 years. As an active scholar, Dr. Chasson has authored or co-authored more than 70 scientific publications and one academic book (Hoarding Disorder: Advances in Psychotherapy – Evidence-Based Practice). He serves as the Editor of the scientific journal, the Behavior Therapist. Find him at www.gregchasson.com, Twitter GregChasson, www.facebook.com/DrChasson, www.linkedin.com/in/gregchasson, and www.instagram.com/gregorychassonListen at https://matdaniel.net/podcast/; https://open.spotify.com/show/1j8uLaUU1g5bYTRVuwUX7j?si=672ec26a73164d7f; https://podcasts.apple.com/gb/podcast/doctors-at-work/id1701284564; or watch on www.youtube.com/@dr-coach/videos. Production: Shot by Polachek You can find out more about Mat's coaching to help doctors create successful and meaningful careers at www.MatDaniel.net. 

Comments or feedback? Send us a text!Compulsive reassurance seeking can be a challenging issue for both clients and therapists to manage. Clients are often highly adept—sometimes knowingly, sometimes unknowingly—at eliciting excessive reassurance from therapists and family members. At the same time, resisting the urge to seek reassurance can feel nearly impossible for clients. In this episode, Amanda Petrik-Gardner, LCPC, joins us to discuss core themes from her new book, "The Compulsive Reassurance Workbook". Our conversation covers:What compulsive reassurance seeking is and its significance across various mental health presentations.Differentiating between normal reassurance seeking and compulsive reassurance seeking.Common triggers that lead to compulsive reassurance seeking.The importance of distress tolerance in managing reassurance-seeking behaviors.Mental health disorders that are more susceptible to compulsive reassurance-seeking behaviors.he cycle of reassurance seeking and how it perpetuates anxiety.Avoiding the use of clinical interventions (e.g., a thought record) as a safety behavior.Key components of the reassurance-seeking cycle.Effective metaphors for psychoeducation.Guidance for family members on navigating this specific challenge.Treating compulsive reassurance seeking in complex situations (e.g., trauma, pandemics, checking the accuracy of completed tasks).The role of “extinction bursts” in exposure-based work.Relapse prevention and normalizing setbacks.Understanding when to approach versus step back from a feared stimulus.Managing dysfunctional beliefs about worry.Feedback or comments?  Email us at: oicbtpodcast@gmail.comAmanda Petrik-Gardner, LCPC specializes in the treatment of Obsessive Compulsive and Related Disorders. Amanda is the creator of the OCD Exposure Coloring Books and The Compulsive Reassurance Workbook, now available on Amazon. Amanda is on the board for OCD Kansas, an affiliate of the IOCDF (International OCD Foundation) and the president of the Kansas Counseling Association. She has completed the Behavioral Therapy Training Institute through the IOCDF and the Professional Training Institute through the TLC Foundation for BFRBs. Amanda currently provides Teletherapy to the states of Kansas, Colorado, Nebraska, Missouri, Michigan, Maine, Arizona and Florida.https://www.amandalcpc.com

Did you know there is a psychological approach to treating OCD that DOESN'T focus on preventing compulsions?To mark OCD Awareness Week, I am joined by Amanda Petrik-Gardner, a licensed clinical professional counsellor specializing in inference-based CBT (iCBT). We discuss the principles of iCBT, which differs from the traditional exposure and response prevention (ERP) approach. Instead, iCBT focuses on the reasoning process behind obsessional doubts rather than stopping compulsions. Our conversation highlights the concept of inferential confusion and the feared possible self, aiming to restore trust in the individual's real self. The conversation provides insights into the practical aspects of iCBT therapy, valuable insights into this purely cognitive approach that seeks to resolve the roots of obsessive doubt.  Highlights of the episode include:03:10 What is iCBT?04:02 Core Concepts of iCBT07:30 Research and Evidence for iCBT09:03 Inferential Confusion Explained12:39 Components Leading to Inferential Confusion18:34 The Feared Possible SelfThis week's guest:Amanda Petrik-Gardner, LCPC, LPC, LIMHP specialises in the treatment of Obsessive Compulsive and Related Disorders. Amanda is the creator of the OCD Exposure Colouring Books and The Compulsive Reassurance Workbook. Amanda currWhat did you think of this episode?More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Dr. Greg Chasson reveals the double-edged nature of perfectionism—and provides expert strategies for managing it. — YOU'LL LEARN — 1) How perfectionism differs from high standards 2) How inefficiency can make you more effective 3) How to deal with another perfectionist at work Subscribe or visit AwesomeAtYourJob.com/ep999 for clickable versions of the links below. — ABOUT GREG — Dr. Greg Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, Associate Professor, and the Director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism and has owned and operated two mental health practices. As an active scholar, Dr. Chasson has authored or co-authored more than 70 scientific publications and one academic book (Hoarding Disorder: Advances in Psychotherapy – Evidence-Based Practice). He also serves as the editor of the scientific journal and the behavior therapist, and he has served on the board of directors for a variety of professional non-profit organizations.• Book: Flawed: Why Perfectionism is a Challenge for Management • Website: GregChasson.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Selfish Gene (Popular Science) by Richard Dawkins • Past episode: 278: The Critical Factors Separating High and Low Performers with Morten Hansen • Past episode: 482: David Allen Returns with the 10 Moves to Stress-Free Productivity — THANK YOU SPONSORS! — • Jenni Kayne. Use the code AWESOME15 to get 15% off your order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danni Wang, Yihong Yang, and Yao Li discuss their paper, “Structural Fingerprinting of the Frontal Aslant Tract: Predicting Cognitive Control Capacity and Obsessive-Compulsive Symptoms,” published in Vol. 43, Issue 42 of JNeurosci in 2023, with Megan Sansevere from SfN's Journals' staff. Find the rest of the Spotlight collection here. With special guests: Danni Wang, Yihong Yang, and Yao Li Hosted by: Megan Sansevere On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.  Find out more about SfN and connect with us on X, Instagram, and LinkedIn.

Dr. Greg Chasson, clinical psychologist and researcher, speaks broadly about his work helping people and organizations who manage perfectionists.  Dr. Chasson's book - Flawed : Why Perfectionism is a Challenge for Management - is a highly regarded contribution to the fields  of psychology and business management. Dr. Gregory S. Chasson, a distinguished licensed and board-certified clinical psychologist, Associate Professor, and the Director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic within the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago.With a rich academic background, Dr. Chasson earned his BA in psychology from the University of California, Santa Barbara, and later obtained his Ph.D. in Clinical Psychology from the University of Houston. His professional journey led him through three transformative years at Harvard Medical School, including a prestigious internship at McLean Hospital and postdoctoral Clinical and Research Fellowship at Massachusetts General Hospital.Before joining the faculty at the University of Chicago, Dr. Chasson made significant contributions as an Assistant Professor at Towson University and later as an Associate Professor at the Illinois Institute of Technology. For the latter, his impactful leadership extended to a four-year tenure as the Director of Clinical Training for the accredited Clinical Psychology Ph.D. program.Dr. Chasson's expertise lies in obsessive-compulsive and related disorders, encompassing conditions such as obsessive-compulsive disorder (OCD), hoarding disorder, body dysmorphic disorder, body-focused repetitive behaviors, and tics/Tourettes, alongside anxiety disorders. His commitment to evidence-based treatment is exemplified by his ownership and operation of two specialized practices—CBT Solutions of Baltimore (2010-2016) and Obsessive-Compulsive Solutions of Chicago (2016-2022).An accomplished and award-winning educator, Dr. Chasson has accumulated thousands of hours of teaching experience, leaving an indelible mark on students at various academic levels. His international reputation as a sought-after professional trainer is evidenced by workshops delivered in China on the nature and treatment of OCD for the Chinese Psychology Society and the China Mental Health Association. The International OCD Foundation recognizes his expertise, inviting him to lead trainings and serve as an expert consultant.As a prolific scholar, Dr. Chasson has authored over 70 scientific publications (Google Scholar Profile) and spearheaded grant-funded research projects in the field of OCD and related disorders. His commitment to advancing the field is reflected in his recent co-authorship of a book on cognitive-behavioral therapy for hoarding. Dr. Chasson's editorial contributions extend to multiple journal boards, and he has notably served as the Program Chair for the 2021 annual conference for the Association of Behavioral and Cognitive Therapies. Currently, he is the editor of the Behavior Therapist, solidifying his status as a leading authority in the field.Dr. Chasson's wealth of clinical experience, a dedication to education, and  prolific research portfolio, enables him to offer unparalleled insights and expertise to those seeking speaking engagements, media involvement, and a deeper understanding of OCD and related disorders.

Dr. Greg Chasson is a renowned psychologist and expert in cognitive-behavioral therapy. In his new book, Flawed: Why Perfectionism Is a Challenge for Management, he dissects perfectionism's double-edged nature and its often detrimental effects on productivity. As an Associate Professor and Director of Behavioral Interventions at the University of Chicago's Obsessive-Compulsive & Related Disorders Clinic, Dr. Chasson draws on extensive research and practical experience.

Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they're afraid that they will make mistakes or fail to meet expectations. He offers practical strategies to manage perfectionism. Dr. Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, and the director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism He has authored or co-authored more than 70 scientific publications and is the author of the book, Flawed: Why Perfectionism is a Challenge for Management. Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

Parenting for Type A, driven, ambitious, high-achieving and obsessive-compulsive parents requires a different approach than the one we usually bring to our lives. Rather than pushing it requires waiting, in addition to work it requires play, and rather than achievement it requires connection. And because we don't always come across as we think we do, our children may experience us as being more demanding than we actually are. Both Type A parents and their children will find this informative. Please join us for this research-based exploration of the perils and potentials of the obsessive-compulsive parent. 

Take a moment to step back and look at the big picture of your life. Too often we lose track and lose our way, allowing defenses, habits, and behavioral avoidance to take us away from what's important. This may be most true of those with obsessive-compulsive personality disorder--whose intense drive can take them off course more quickly than other disorders. As even the APA's Diagnostic and Statistical Manual says in its diagnostic criteria for OCPD, "Is preoccupied with details, rules, lists, order, organization or schedules to the extent that the major point of the activity is lost." Take that same energy, plug it into honoring meaningful priorities, and you're on track to becoming a healthier compulsive.  

Dr. Monnica Williams is a professor at the University of Ottawa, where she holds the Canada Research Chair in mental health disparities. Her research is focused on mental health, race, racism and novel approaches to treatment. In this conversation, she is sharing about her research and tips for healing racial trauma based on the latest research.She also offers a call to action for players in the psychedelic space to improve diversity at all levels. We also discuss what a culturally informed psychedelic experience looks like, and what to look for in a guide if you're looking to heal racial trauma. This conversation offers support and hope for those who have been harmed by racial trauma. It also offers insights and language for those who aspire to be allies.Dr. Monnica T. Williams is a board-certified licensed clinical psychologist and Professor at the University of Ottawa in the School of Psychology, where she is the Canada Research Chair in Mental Health Disparities. She is also the Clinical Director of the Behavioral Wellness Clinics in Connecticut and Ottawa, where she provides supervision and training to clinicians for empirically-supported treatments. Prior to her move to Canada, Dr. Williams was on the faculty of the University of Pennsylvania Medical School (2007-2011); the University of Louisville in Psychological and Brain Sciences (2011-2016), where she served as the Director of the Center for Mental Health Disparities; and the University of Connecticut (2016-2019), where she had appointments in both Psychological Science and Psychiatry. Dr. Williams' research focuses on BIPOC mental health, culture, and psychopathology, and she has published over 200 scientific articles on these topics. Current projects include the assessment of race-based trauma, barriers to treatment in OCD, improving cultural competence in the delivery of mental health care services, and interventions to reduce racism. This includes prior work as a PI in a multisite study of MDMA-assisted psychotherapy for PTSD for people of color. She also gives diversity trainings nationally for clinical psychology programs, scientific conferences, and community organizations.Through the Kentucky Psychological Association (KPA), Dr. Williams served as the diversity delegate to Washington DC for the American Psychological Association (APA) State Leadership Conference for two consecutive years. She has served as the African American SIG leader for Association of Behavioral and Cognitive Therapies (ABCT), and currently is Chair of their Academic Training & Education Standards (ATES). She serves as an Associate Editor of Behavior Therapy. She also serves on the editorial board of Cognitive Behaviour Therapy, Canadian Psychology, International Journal of Mental Health, Journal of Psychedelic Studies, the Journal of Obsessive Compulsive and Related Disorders and the Cognitive Behavioural Therapist. She is a member of the Scientific Advisory Board of the International OCD Foundation and co-founded their Diversity Council. Her work has been featured in all major US and Canadian media outlets, including NPR, CBS, CTV, Huffington Post, and the New York Times.Topics Covered:What is racial trauma?Tools and research approaches that are applied to understand racial traumaTreatments developed for racial trauma by Dr. Williams, including psychedelicsCommunity and group work versus individual treatment for racial traumaDr. Williams' psychedelics for racial trauma research findingsIdeal set and setting when using psychedelics for healing racial traumaHow to vet your psychedelic guide for this workA culturally informed psychedelic experienceIntegrating a psychedelic experience when healing racial traumaIntentional steps the psychedelic space can take to diversifyShow Links:Apply for 1:1 Coaching with LanaWhere to find Dr. Monnica Williams:https://www.instagram.com/drmonnica/www.monnicawilliams.comDeliberate Practice in Psychedelic Assisted Therapy [book]Support Dr. Williams' research at mentalhealthdisparities.org Want more Modern Psychedelics?Instagram | YouTube | Web | Facebook Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?Explore 1:1 Coaching with Lana or Apply Now This episode was produced in collaboration with FWI Media. Check out their beautiful work! Please support the show and leave a review if this episode sparked something within. FREEBIES to support your journey DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

Interested in the biblical counseling ministry of The Nehemiah Project?  Visit us at our websiteYou can participate in this ministry by make a recurring tax-deductible donation to our Scholarship Fund.  Our Scholarship Fund provides direct financial assistance to those who cannot afford the cost of counseling.  $100 a month will provide one month's worth of individual counseling. $300 a month will provide for one month in our Addiction Recovery Program.By making a regular donation, you are making an eternal impact in the lives of those we counsel!

This episode includes an important discussion about OCD, including its definition and symptoms. Mike Emlet is a counselor an faculty member at CCEF, and he has written a book called OCD: Freedom for the Obsessive-Compulsive, which is part of the Ask the Christian Counselor series published by P&R Publishing. Mike shares his extensive wisdom about how to think about OCD and what sufferers need in order to find healing and hope.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships are for one year and automatically renew each month.)To learn more, visit our website: www.counselforlifepodcast.com

The obsessive-compulsive personality can make you rigid, or it can be enlisted for healthy change. Fixed mindset can get you stuck while growth mindset can help you utilize its predilection for mastery. This episode lays bare the ongoing battle between the two and the unrecognized allegiance to fixed mindset. It also offers suggestions about how to make sure that growth mindset wins the fight. 

Getting help for perfectionism, control issues, work addiction, and obsessive-compulsive personality disorder (OCPD) isn't easy, but it can be life-changing. Having some idea of what types of treatment are available, and how to best use your time once you get into therapy can make it easier to find you way in, and to make it more effective. This two-part episode includes "What is the Best Psychotherapy for OCPD" and "How Does Therapy for OCPD Actually Work," and offers guidance in your search for help.  If you can put your obsessive and compulsive tendencies into service for change, you can make your life much more fulfilling. 

What if you had been taken over by a part of your personality, a part of your personality that was meant to help you, but had become a tyrant? Join us for an interview with "Obsessive-Compulsive," also known as OCom, as we explore how to make the best use of this driven part of you. Playful, yet at the same time serious, this episode describes an example of parts work, psychological work that gets past the conflict between reason and feeling that we too often run into when trying to change. 

How comfortable you feel with people can affect whether personality traits such as perfectionism and a need for order and control are used in a healthy or unhealthy way. Join us for an exploration of how these two aspects of personality affect each other, citing research and a case example. 

The need to turn chaos into order is one of the deepest narratives of the obsessive-compulsive personality. Based on an ancient story found in many of the world's cultures, it can lead to a meaningful life, or a life filled with demands and frustrations. Awareness of this constantly running background program can help us to make better decisions about when to fight and when to let go. 

A must-listen for anyone craving understanding, empathy, and a side of mental health awareness. More about Darryl plus mental health resources and more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/darryl-rossignol MommaFoxFire engages in a compelling conversation with Darryl Rosignol, exploring the intricacies of Obsessive-Compulsive Personality Disorder (OCPD). The episode delves into the distinct characteristics of OCPD, clarifying its differences from Obsessive-Compulsive Disorder (OCD). Darryl provides valuable insights, emphasizing that OCPD involves perfectionism, rigidity, and an intense focus on rules and details. The interview becomes deeply personal as Darryl shares his journey with OCPD. He opens up about the challenges he faced in relationships and the impact on his professional life, offering listeners a glimpse into the real-life struggles of individuals with this personality disorder. Darryl stresses the importance of recognizing OCPD's multifaceted impact on various aspects of life and the significance of seeking professional help. The conversation takes an emotional turn as Darryl addresses the stigma surrounding mental health, particularly within the context of OCPD. He passionately advocates for destigmatizing mental health, sharing anecdotes about the prevalence of overdiagnosis and self-diagnosis. Darryl sheds light on the potential negative consequences of misdiagnosis, revealing the complexities within the mental health landscape. Darryl's advice for individuals navigating relationships with those who have OCPD adds a practical dimension to the interview. He underscores the need for open communication, patience, and understanding, emphasizing the importance of compromise and preparation for conversations to foster better understanding. The global perspective on mental health is also explored, with Darryl sharing a poignant story of someone in Pakistan facing the dilemma of seeking mental health support while fearing its impact on a custody battle. This highlights the real-world consequences of mental health stigma and the challenges faced by individuals seeking help in regions where discussions on mental health remain taboo. As the interview progresses, Darryl shares a personal story about winning a poetry slam trophy. This anecdote injects humor into the discussion, showcasing the resilience and unexpected triumphs that can coexist with mental health struggles. This episode provides a comprehensive understanding of OCPD, blending informative discussions with personal anecdotes. Listeners gain insights into the complexities of OCPD, the challenges faced by individuals, and the broader implications of mental health stigma. The interview advocates for destigmatizing mental health, encouraging open conversations, and fostering empathy and support in relationships affected by this personality disorder. Overall, the conversation delivers a nuanced exploration of OCPD that educates, informs, and encourages a more compassionate approach to mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mommafoxfire/message Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support

How you handle anxiety is one of the main factors that determine whether your obsessive-compulsive personality works for you or against you. Most people have some anxiety, some just handle it better than others. You've got determination and drive, but if your anxiety drives you rather than your passion driving you, you're going to be white-knuckling it for a long time. Join me for an exploration of how to handle anxiety and the fears that lie beneath it.

Even once you've begun to channel your obsessive-compulsive tendencies more constructively, you will be faced with triggers, circumstances that have the potential to make you react in ways you regret. This episode explores just what triggers are, offers examples, and offers tools to help you manage them more wisely. 

In this episode, we discuss understanding OCD through an IFS lens. We explore particular challenges in treating OCD that arise from the interplay of the neurological and psychological factors that underly the condition. We also discuss how IFS integrates effective elements of other empirically validated treatments for OCD, and why IFS enhances the effectiveness of these interventions.  Melissa Mose, LMFT, has been in private practice for 30 years and has specialized in working with OCD for roughly half of that. She is currently the president of OCD Southern California, an affiliate of the International OCD Foundation and she is an international speaker and educator on Obsessive Compulsive disorder. As a Level 3 trained and certified Internal Family Systems therapist and an IFSI-approved professional consultant, Melissa is committed to developing a more compassionate, IFS-informed approach to evidence-based treatment for OCD. She is currently working on several projects designed to raise awareness, improve early identification and a wider range of treatment options for individuals with OCD. 

In this episode, we discuss understanding OCD through an IFS lens. We explore particular challenges in treating OCD that arise from the interplay of the neurological and psychological factors that underly the condition. We also discuss how IFS integrates effective elements of other empirically validated treatments for OCD, and why IFS enhances the effectiveness of these interventions.  Melissa Mose, LMFT, has been in private practice for 30 years and has specialized in working with OCD for roughly half of that. She is currently the president of OCD Southern California, an affiliate of the International OCD Foundation and she is an international speaker and educator on Obsessive Compulsive disorder. As a Level 3 trained and certified Internal Family Systems therapist and an IFSI-approved professional consultant, Melissa is committed to developing a more compassionate, IFS-informed approach to evidence-based treatment for OCD. She is currently working on several projects designed to raise awareness, improve early identification and a wider range of treatment options for individuals with OCD. 

In the realm of mental health treatment, evidence-based approaches are the guiding lights that lead individuals toward recovery. The journey to understanding and effectively treating obsessive-compulsive disorder (OCD) has witnessed a fascinating evolution, marked by various therapeutic approaches that delve deep into the intricacies of the human mind. In today's episode of The OCD Whisperer Podcast, we are thrilled to be joined by Dr. Jon Abramowitz, a leading figure in the field of OCD research, with numerous published books and research articles to his name. He is a Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. He also runs a small practice specializing in the psychological treatment of OCD. During our conversation, we talked about evidence-based treatments for OCD. We discuss the effectiveness of exposure response prevention (ERP), acceptance commitment therapy (ACT), and inference-based cognitive-behavioral therapy (ICBT). Dr. Abramowitz emphasizes that all three treatments have been proven effective, but the effectiveness varies for each approach. He also highlights the importance of a therapist and client believing in the treatment. Our conversation also covers the importance of not avoiding fears and triggers and the need for more independent research on these treatments. In This Episode [01:55] Defining evidence-based treatment [05:01] The importance of therapist belief and client belief [07:27] Inference-based CBT and its differences [08:46] The cognitive component of ICBT for OCD [11:58] ACT's approach to values and exposure [16:45] Exposure therapy in ACT and ICBT [18:42] Alternative approaches to exposure [24:07] Empowering clients through exposure [24:36] The importance of engaging with fears [25:44] Recovery doesn't mean a life without triggers [26:35] Anxiety and distress management [33:26] The rise of ACT in OCD treatment [36:21] The importance of independent replications in ICBT and ACT research Notable Quotes [03:21] "My viewpoint is that there shouldn't be a versus. We're all trying to make life better for folks who have OCD, give them treatments that they need to reduce their obsessions and their compulsions." - Jon [06:11] "To have long-lasting improvement from an irrational fear as we see in OCD, the person has to face that fear. They have to engage with it and they have to learn. I can manage this." - Jon [19:08] "A person with OCD, they're not going to overcome their problem if they're not able to engage with their feared stimuli and learn something from that, that they can do it and that the situation is not as dangerous as they think."- Jon [37:57] "If we could find a treatment that works for everyone, I think we'd have a lot of people converting and giving up whatever they've been doing before." - Jon Our Guest Dr. Jon Abramowitz, PhD, ABPP, holds positions as Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Renowned for his expertise in anxiety disorders, he has authored over 250 publications, including articles, book chapters, and books. Dr. Abramowitz is the Editor of the Journal of Obsessive–Compulsive and Related Disorders and contributes to various editorial boards. As a former president of the Association for Behavioral and Cognitive Therapies, he plays a pivotal role in advancing the field. Recognized with prestigious awards, his influential works cater to both the general public and mental health professionals, addressing topics from overcoming OCD to stress management. Resources & Links Kristina Orlova, LMFT https://www.instagram.com/ocdwhisperer/ https://www.youtube.com/c/OCDWhispererChannel https://www.korresults.com/ https://www.onlineocdacademy.com Dr. Jon Abramowitz https://www.linkedin.com/in/jon-abramowitz-a159a2257/ http://jabramowitz.com/ **Disclaimer** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Katharine Phillips, M.D., is Professor of Psychiatry, DeWitt Wallace Senior Scholar, and Residency Research Director at Weill Cornell Medical College, and Attending Psychiatrist at New York-Presbyterian Hospital in New York City. Dr. Phillips is internationally recognized for her expertise in body dysmorphic disorder (BDD). She has been conducting research studies and treating patients with BDD for more than30 years. Her studies have included investigation of BDD's symptoms, prevalence, morbidity, course of illness, and relationship to other disorders such as OCD. Because no BDD-specific measures were available, she developed and tested BDD screening, diagnostic, severity, and insight measures. She has also conducted and published most of the medication studies of BDD, and she has co-developed and tested CBT for BDD. Her scientific studies on BDD were continuously funded by the National Institute of Mental Health for more than 20 years. Dr. Phillips led the effort to include the new chapter of Obsessive Compulsive and Related Disorders in DSM-5. She has published more than 350 articles and chapters in scientific journals and books, and she has authored or edited 11 books, including multiple books on BDD. She has given more than 600 presentations around the world and more than 500 media interviews. Dr. Phillips has received many honors and awards for her research, clinical work, and other academic contributions. Her awards for herresearch studies on BDD include a Special Presidential Commendation from the American Psychiatric Association and the Outstanding Career Achievement Award from the International OCD Foundation.

Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back Dr. Anthony Pinto, Ph.D. to our family table. Dr. Pinto is the renowned researcher and top authority on Obsessive Compulsive Personality Disorder, or OCPD. Dr. Pinto joined the fam during last year's OCRD series to help provide better understanding and hope for OCPD warriors and their loved ones. Join us as we take on questions from loved ones, sufferers, and practitioners alike! Because there's still more awareness and hope to offer, and you can help!

Do you find in your desire to honor God's ways that you've become obsessive compulsive about sin, identifying sin and trying to get rid of sin in your life? I get many emails and questions regarding sin that have intense obsessive distortions. It drives people to compulsively check for sin and find out what things […]

In this episode of the The Healthy Compulsive Podcast we explore the relations between ideals, rules and commandments. People with Obsessive-Compulisve Personality may try to remedy insecurity by becoming overly conscientious. They may convert ideals into commandments, and good guidelines become rigid & destructive. 

Understanding whether you have OCPD can be helpful not only in managing your symptoms, but also finding meaning in your personality. It's also helpful to distinguish between obsessive and compulsive, and obsessions and compulsions. 

In episode 397 I chat with Dr Anthony Pinto (Ph.D). Anthony is Director of the Northwell Health OCD Center at Zucker Hillside Hospital on Long Island in NY, and Associate Professor of Psychiatry at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. Dr. Pinto has an extensive publication record, with over 100 manuscripts/chapters on obsessive compulsive disorder and related conditions, particularly obsessive compulsive personality disorder (OCPD). He is a leading authority on OCPD and co-edited a comprehensive book on the subject (Obsessive Compulsive Personality Disorder, American Psychiatric Association Publishing, 2020). He is the lead author of the self-rated Family Accommodation Scale for OCD, which is being used worldwide. He serves on the International OCD Foundation Scientific and Clinical Advisory Board. Obsessive compulsive personality disorder (OCPD) is a chronic maladaptive pattern of excessive perfectionism, preoccupation with orderliness/detail, and need for control over one's environment that frequently co-occurs with OCD and can complicate its treatment. Despite its prevalence, many clinicians are not aware of how to treat OCPD. Dr. Pinto shares with us the core features of OCPD, how the condition impacts functioning, and explains how it can be differentiated from OCD. He also focuses on cognitive behavioural therapy interventions for the maladaptive traits and behaviours of OCPD. As well as navigating therapy for OCD while also having OCPD. Hope it helps.  Show notes: https://theocdstories.com/episode/pinto-397  The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

MI in the Treatment of Obsessive Compulsive Disorder Glenn and Seb welcomed Dr. Jim Carter to the podcast to discuss his work applying MI to the treatment of Obsessive Compulsive … Read More "Ep 70 – MI in the Treatment of Obsessive Compulsive Disorder" The post Ep 70 – MI in the Treatment of Obsessive Compulsive Disorder appeared first on .

You may have never heard of scrupulosity, but it is possible it has hijacked the religious experience of you or someone you love. In her September 2019 Ensign article, Dr. Debra Theobald McClendon wrote, “Scrupulosity masquerades as a desirable, higher standard of righteousness and personal worthiness—but it's not!” So, what is scrupulosity? How does it manifest itself? How is it treated? Dr. McClendon helps us answer all of these questions and more on this week's episode. “If it is a spiritual prompting, and you go through the things you need to repent, including a confession to an ecclesiastical leader if necessary, you will feel better. If it is driven by toxic anxiety, you will not feel better, because it's an anxiety issue. It's not a moral issue or a spiritual sensitivity issue.” —Debra Theobald McClendon Show Notes 3:11- What is Scrupulosity?8:34- How Does It Manifests Itself?12:39- Confession16:18- Therapy and Treatment23:41- Correcting Sin While Not Giving Into Obsessions26:18- Triggers31:44- Godly Sorrow?34:02- How to Help Others Who May Be Struggling38:48- Too Late?41:35- Repentance is Not a Checklist43:31- The Atonement45:16- What Does It Mean to be “All In” the Gospel of Jesus Christ? This episode originally aired on July 1, 2020. View full show notes and transcript at ldsliving.com/allin.See omnystudio.com/listener for privacy information.

This is a republishing of an archived episode with Sarah Peyton."Continuous effort — not strength or intelligence — is the key to unlocking our potential."-Winston ChurchillI'm going to let you in on a secret. The Trauma Therapist Podcast isn't really about trauma. It's actually a podcast about the human spirit. It's about the incredible people who've experienced trauma and the people who work with those people. This week, I had the pleasure of speaking with David Carr and there is no doubt that David's story is one of inspiration. Devastation, yes. But resilience, motivation and inspiration, too.David has written an exposé titled, 'We Can Overcome: An American Trauma.' This is riveting, and at times hard to read, and yet also inspiring and empowering. (And I'm not getting paid to say that.)As a boy, David heard the stories of what his father endured as a boy: Fists appearing like unexpected rain, kicks in the side, and nails in his skin. But Carr's father never set a hand on him. The cycle of abuse, however, was not broken: David suffered mental and physical abuse from the people that were supposed to protect him.As an adult, he realizes that his continuing mental anguish was self-inflicted. In challenging himself to see his life in a new way, David realized that the story of his childhood trauma did not consist of what happened to him, but rather way he responded to what happened. This realization set the stage for him to embark on a transformative journey—one that began as a terrified child—but has since included him as a mixed martial artist, as the vice chairman of The Joyful Child Foundation, and as an advocate for children's rights nationwide, and he has built two successful international companies.He lives on a Southern California ranch style home with his wife of twenty years and three children. I loved speaking with David. His strength and courage is pretty palpable, and so too is his recognition and acceptance of his own vulnerability.In This EpisodeDavid's ExposeDavid's WebsiteDavid on FacebookContact DavidThe Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, Ellen Bass,‎ Laura DavisBrain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive, Jeffrey M. SchwartzThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk M.D.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

True Crime Personality and Psychology True Crime Psychology and Personality is a podcast that profiles criminal personalities, discusses personality disorders, and examines real life events from a scientifically informed perspective. Want more mental health content? Check out our other Podcasts:  Mental Health // Demystified with Dr. Tracey Marks  Healthy // Toxic Cluster B: A Look At Narcissism, Antisocial, Borderline, and Histrionic Disorders Here, Now, Together with Rou Reynolds Links for Dr. Grande Dr. Grande on YouTube Produced by Ars Longa Media Learn more at arslonga.media. Produced by: Christopher Breitigan and Erin McCue. Executive Producer: Patrick C. Beeman, MD Legal Stuff The information presented in this podcast is intended for educational and entertainment purposes only and is not professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is all about Obsessive Compulsive Personality.OCD is talked about a lot because it's such a life destroying disorder, and so is quite obvious if someone has it. But when it's a personality trait people can often just get labelled as "difficult" and they don't seek help.Support the showSubmit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Mastadon https://mastodon.social/@richardnicholls

What do you do when a community resident or homeowner calls with complaints as consistently as the sun rises and sets? Some are chronic complainers but easily handled with some attention and/or humor.But what if you have a persistent complainer who watches the neighbors like a hawk and insists that all homeowners follow HOA regulations to the letter of the law? And complains to HOA management with any and all violations or perceived violations, with expectations of punishment and consequences for the offender, even when it's about the trash bin that's left out an extra hour or two?Is this someone with a high conflict personality? Or does that strict adherence to rules and regulations mean that this person may have an Obsessive Compulsive personality? While we don't and won't diagnose – and neither should you – Bill and Megan discuss whether this personality type may be in the Cluster B category (high conflict) or Cluster C category (Obsessive Compulsive Personality Disorder), and what to do about it if you're confronted with this behavior in an HOA or anywhere.Note: Obsessive Compulsive Personality Disorder and someone with “OCD” are different. We'll discuss this in this episode.Links & Other Notes BOOKS It's All Your Fault! 12 Tips for Managing People Who Blame You for Everything Calming Upset People with EAR BIFF: Quick Responses for High Conflict People, Their Personal Attacks, Hostile Emails and Social Media Meltdowns ON DEMAND COURSES Conflict Influencer Certification How to Write a BIFF Response The Brain 101: How to Communicate Effectively Our website: https://www.highconflictinstitute.com/ Submit a Question for Bill and Megan All of our books can be found in our online store or anywhere books are sold, including as e-books. You can also find these show notes at our site as well. Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (01:47) - Chapter 2 (02:43) - We've Been Busy (05:25) - OCD or OCPD in an HOA (09:00) - OCD (12:10) - OCPD (17:04) - Back to the HOA Situation (22:27) - Learning to Manage It (25:43) - Family Example (27:21) - Will It Resolve? (29:51) - Wrap Up (30:09) - Reminders & Coming Next Week: Apology Quicksand Learn more about our exclusive Family Law Consultation Group right here and sign up to be part of the 2024 session today!

Robyn Dobbins is a new but dear friend of mine, whom I was lucky enough to meet at Low Carb Denver 2023! Robyn has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disorder, obesity, depression, Hashimoto's disease, and bipolar. After years of medications and treatments that had limited success, Robyn discovered a low-carbohydrate diet, through the amazing work of Vinnie Tortorich, who we've hosted on Boundless Body Radio on episodes 55 and 243 of our show! Her symptoms of bipolar disorder went into remission on a No Sugars No Grains® diet, which eventually evolved into a strict carnivorous diet. On the carnivore diet, Robyn has lost 50 lbs., and for 4 years has been healthy and medication free. Robyn is one of the Admins on Vinnie Tortorich's No Sugars No Grains® Facebook Group. She has also been the cohost of Lunch & Learn on the No Sugars No Grains® Eat Happy Kitchen® Clubhouse. Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some of the amazing stories from the attendees of Low Carb Denver 2023!Find Robyn at-FB- Vinnie Tortorich's No Sugar No Grains Facebook PageTW- @rmmld03FB- @ Robyn R. DobbinsFind Boundless Body at- myboundlessbody.com Book a session with us here!

The third topic we discuss during Maternal Mental health month is postpartum obsessive-compulsive disorder, or OCD. This disorder includes obsessing about the baby's safety as well as having a compulsive need to double-check safeguards or seek reassurance about the baby's health and safety.Sarah and Whitney break down what postpartum OCD is, risk factors, real life examples, and treatment options. Please help us to continue to fight for moms mental health by downloading and sharing!Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Serving others is how we can bless the hearts of others with the compassion, grace and love of God. But have we become so obsessive about serving that the subject of serving has become distorted? Many believers are admitting that they have been living a performance driven life, which caused the subject of “serving” to […] The post Obsessive Compulsive SERVING and GIVING first appeared on Mark DeJesus.

TIMESTAMPS 00:00 Objectives 00:35 What disorders are in the category obsessive compulsive and related disorders 02:00 How common is OCD Obsessive compulsive disorder 05:05 Diagnostic criteria for Obsessive Compulsive Disorder in the DSM 5 TR 10:16 Common content of obsessions and common compulsions 15:00 Hoarding Disorder 21:05 Development and course of OCD hoarding disorder 24:33 Trichotillomania and Excoriation (hair pulling and skin picking) Diagnostic criteria 27:37 Differential diagnosis of OCD 40:00 Suicidality and Risk of Suicide in Obsessive Compulsive and Related Disorders 44:50 Treatment options for obsessive compulsive disorder and related issues Learn more about your ad choices. Visit megaphone.fm/adchoices

For over a century, psychoanalytic psychology has recognized certain types of personality configurations that we see repeatedly. A clinician who understands these familiar patterns has a map of the patient's interior terrain to help navigate treatment. In today's episode of the podcast, we are joined by Dr. Jonathan Shedler to discuss obsessive-compulsive personality and the continuum on which personalities operate. Link to blog here.