Manifesting with Marely

Hi, welcome back! In today's episode I go over some lessons that have changed my perspective in so many ways. I wouldn't be the person I am now, without having learned these things. Now I'll be talking about them in this episode.  Love, Marely   1:1 coaching @ marelyyyy.com 

Hi! In this episode I go over the difference between instant gratification and delayed gratification and how it can be impacting your future this very moment. An instant shift in the two can create some big changes.    Want more?  Ig: marelyyyy website: www.marelyyyy.com  Upcoming workshop: Get Your Shit Together  May 18th register @ marelyyyy.com 

Welcome back to the Manifesting with Marely podcast, in this episode I talk about making hard decisions and being human.   

Hi everyone! Thank you all for listening to the podcast we officially reached 1K unique downloads.   

Hello and welcome back to the Manifesting with Marely podcast!  In today's episode I talk about my favorite things that have helped me stay accountable and change my life. So you'll want to check it out.  Giveaway details:  * leave a review and screenshot it and send it to me to my IG @marelyyyy or my email: marelyserna@gmail.com to be entered into the giveaway for 2 free coaching sessions valued at $300  * the giveaway closes Sunday March 14th  * I'll be reaching out to the giveaway winner directly that day  Thank you! 

Hi!  this is just an episode to let you know what's been going on in my life

Hi, just felt like recording this

This episode is a bit different than the others but stay tuned till the end for an exciting announcement!! I talk about the guilt we can feel for not being productive. You won't want to miss it.    email: marelyserna@gmail.com Instagram: @marelyyyy Website: marelyyyy.com 

It's true. I was going too fast. I wasn't relaxing or resting. Well my body said, "you have no choice, you will rest." And here we are now.  Ig: @marelyyyy Website: www.marelyyyy.com    

In this episode, I cover three things. How I became a morning person, my WHY and how important it is, and the tips that I used to do it. So dive in if you've been wanting to wake up earlier but feel like it would be impossible for you.  P.S. I'm taking on 2 more 1:1 clients for the next three months. If you'd like that to be you, head to my website and schedule a discovery call or DM me on instagram

In this episode I talk about a huge perspective shift in my life that has allowed me to be excited about a busy period in my life. To jump into the uncomfortable emotions of frustration, overwhelm, and stress, and learning how to process these emotions.    Need more?  Ig: marelyyyy Website: marelyyyy.com  I have 3 1:1 spots left for these next three months. 

Hi beautiful people! On today's episode I dive into the fastest way I've changed my identity and reality. I dive into what it means to aspire to become a next level version of you and how it's possible to do that now even if your circumstances don't say so. Through the power of visualization and embodiment you can do a 180 on your life and start to make the choices, decisions in your life that your highest self would be making. Lean into fear, get out of your comfort zone, and strengthen your trust and belief in yourself by trying out what I talk about in today's episode.    Love, Marely 

Hi everyone! Thank you for joining me today on today's podcast episode. This one is a juicy goooddd one. I talk about my WHY, and why it's important for us to have a why to come back to. I also talk about changing the narrative, rewriting my story, and creating my own identity. Dive in for some motivational goodness on your Wednesday afternoon. Love you, Marely.    Want more?  Find me on ig @marelyyyy & marelyyyy.com 

Hi, today I get vulnerable. I discuss a hard conversation I recently had with my mom and how much deeper our relationship got from that one conversation. Dive in and enjoy.    Website: marelyyyy.com Instagram: @marelyyyy

Hi ya'll. Thank you so much for tuning into the LAST episode of 2020! I'm so excited to be bringing this to you!! There a little bit about what I have in store for next year and a NEW perspective shift that you can take on to help manifest your goals this next year. I know, I know. Everyone is talking about resolutions and goals. I promise this episode is different though and that you'll be getting some insight into a fun way to see 2021.    Love you all!    Want more?  Website: marelyyyy.com Ig: @ marelyyyy

In this episode, I remind you that you hold the key to your life. You can make conscious and empowering decisions and choices everyday to lead you to your dreams and the life you want to live. Here's your reality check and your reminder. I hope you enjoy!    Love, Marely 

Hi everyone! With finals being over, and the semester ending, I am now putting myself at the top of my priorities list. It's true, I don't always have all of the energy to do all of the things! So I'm taking advantage of this break and doing all ME! Breathwork, yoga, reading, business, clients, etc... You name it! Can't wait to have a day where I do NOTHING. Tune into to see why!  Thank you so much for supporting the podcast we are almost at 500 unique downloads because of YOU! I am so grateful and appreciative!  If you love listening to these episodes, I'd love if you leave a review/rate below to support the podcast! Thank you!  If you want more, here's my website and IG:  www.marelyyyy.com @marelyyyy on IG

Hi! Thank you so much for tuning into this podcast episode! Today I dive into, now, finally after a year of manifestation in the works, reaping the benefits of everything going on behind the scenes. Dive in to see what I'm doing now.    I have a guided meditation up on my website if you want to start doing some inner work!  www.marelyyyy.com Love, Marely

In this episode, I dive into why I love breathwork! How it's been transformational and has aided me through my healing and self love journey. 

In this podcast episode I dive into 3 ways to start instantly changing your life.  1. Believe you can change.  2. Make a plan.  3. Stay disciplined and focused.  Dive into for some little inspo on you Sunday!!  website: marelyyyy.com Instagram: @marelyyyy

In this episode I talk about me falling in love with me and learning how to have self disciple as a form of loving me. It's true, self discipline is a form of self love. It means taking care of you, even on the tough days. I hope this episode is a little light on your day, and reminds you about the beauty of getting things done. 

In this episode, I dive into how the first session with my coach went. I open up about the heaviness I've been feeling lately, and how amazing it feels to release. If you want more personal content and have been wanting to hear more about my journey, this is it!! 

Alright, you're going to want to tune into this episode!! It's a good one, a manifestation story and rant all rolled into one 20 min podcast episode. I dive into how I met Taylor and ended up signing up to work 1:1 with her. We are about to have some major break throughs and guess what you get to hear all about them. So sit back, relax, and tune into this fun episode. 

In today's episode, I rant to you like if you're a friend and get real honest about what I'm currently doing to manifest things into my life, new connections I'm making, and more!!    My instagram: @marelyyyy My website: www.marelyyyy.com 

In this episode I dive into my journey following my intuition to get to where I am now. What do you desire? What are you being called to do? What are you interested in?? Follow it and allow yourself to dive into something that lights your heart on fire! Website: marelyyyy.com Instagram: marelyyyy  

In this episode, I talk about something I've been diving into lately. I talk about working through your emotions and actually processing them. So many times, we distract ourselves from our emotions, which in turn makes us suffer more as we continue to resist what will come up. We end up bottling up our emotions and they stay with us for long periods of time. It's time to process those emotions so that you can live a healthier happier life. 

In this episode I talk about Q4 and how it's not to late to get started! Every day is a new opportunity to go after what you want. Up-level these next three months, so that you can have up-leveled goals for next year!! Let's get it!    Website: marelyyyy.com Instagram: marelyyyy

In this episode I talk about my 3 takeaways from dealing with the unexpected.  The first is to prepare your content in advance. The second is to not worry about what you can't control.  The third is to get back on track as soon as you can.     

In this episode I talk about how discipline, motivation, and having faith in myself have evolved over time. I now am my own motivation. The progress that I've made is what fuels me to go after my dream life. I also talk about how I've built my faith in myself and how discipline isn't what everyone makes it out to be. 

In this episode, I talk about the power of investing in yourself, backing up a decision with your money, energy, and time. I also talk about my experience investing over $1K for the first time. This will be a little journey I'll be documenting! 

In this episode I dive into how to take care of your self, and my favorite ways to fulfill my needs to be able to show up at my best. I also talk about the power of making empowered decisions and how they can lead to you transforming your life. 

In today's episode, I go into why your dream is important, how to make it a priority, and how your everyday life can get you closer to living your dream life.    Website: https://www.marelyyyy.com Instagram: https://www.instagram.com/marelyyyy/  

In this episode, I dive into 3 amazing and powerful techniques to help you create the life of your dreams. These are my personal favorite that I teach all of my clients.    1. Future self journaling 2. Vision Board  3. Gratitude    Linked:  My Vision Board My instagram My Website   If you loved this episode please subscribe to my podcast, leave a review, and share it on your instagram!! 

In this episode, I dive into how I got here!  I answer these questions:  * How I became a life coach * Why I'm starting a podcast * My purpose and mission for this podcast    Thank you so much for tuning in!! My instagram is: https://www.instagram.com/marelyyyy/ Want to learn more: https://www.marelyyyy.com