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Ex-Psychic Saved: Exposing Divination, New Age, and the Occult
In this powerful video, I sit with Jessica who shares her journey from spiritual darkness to the true light of Christ! If you have ever struggled with the occult, identity, addiction, trauma, or feeling lost, this conversation is for you."If anyone is in Christ, he is a new creation." - 2 Corinthians 5:17#witch #testimony #christianyoutube #faith #jesus https://www.jasminegrace.org/Hidden In Plain Sight- free download:https://breakoutoftheshadowscourse.co...Break Out Of The Shadows Study:https://breakoutoftheshadowscourse.comEx-Psychic Saved Podcast:https://podcasts.apple.com/us/podcast...My Website: https://www.expsychicsaved.com/We Heart Nutrition: https://www.weheartnutrition.com/jenn... Use the code HEALTHY20 for 20% off your first order If you want to support the ministry:https://www.paypal.com/paypalme/jenni...https://venmo.com/u/Jenn-311https://cash.app/$Jennn311Soundview Pregnancy Center: https://linktr.ee/soundviewpregnancy
Ever worry about what other people will think when you start changing?Ever let someone else's opinion make you question your goals or the choices you're making?Ever feel like failure means you should stop trying?In this episode, we break down what it actually takes to build discipline that lasts, and why it has much less to do with motivation than you think.You'll learn how to have better conversations with the people around you, stop taking their reactions personally, and stay committed to your choices even when other people don't understand them.We'll also talk about why failure isn't a reason to quit, but simply part of the process of becoming the person you want to be.Because discipline isn't about never struggling.It's about continuing to do what matters, even when it's uncomfortable.
This isn't an anti-GLP-1 episode. It's an anti-“here's your injection, see you in six months” episode. In this episode of Root Cause Radio, we break down how GLP-1 medications work, including semaglutide, the dual GLP-1/GIP agonist tirzepatide, and the investigational triple agonist retatrutide. We explain how these medications truly work (and how some may work better than others), and how they influence appetite, fullness, blood sugar, gastric emptying, fat metabolism, and energy expenditure.We also explore the parts of GLP-1 use that are too often ignored:• Undereating, nutrient deficiencies, and inadequate protein intake• Muscle loss and changes in body composition• Nausea, constipation, reflux, bloating, and impaired gut motility• Potential consequences for women's hormones, menstrual cycles, and fertility• Gallbladder, pancreatic, kidney, and dehydration concerns• Reduced pleasure, motivation, and possible anhedonia• Metabolic adaptation and weight regain after stopping• The emerging conversation around low-dose or “microdosed” GLP-1 use for conditions such as endometriosis, MCAS, and autoimmune diseaseMost importantly, we discuss what responsible GLP-1 care should actually look like: adequate calories and protein, resistance training, micronutrient monitoring, proactive GI support, individualized dosing, body-composition assessment, and a transition plan that begins before the medication is stopped.GLP-1 medications can be valuable tools- let's know what they really do, how they work, and how do use them responsibly. My Website & Work with Me: Instagram: www.instagram.com/faithandfitwww.upliftfitnutrition.comEmail for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.comOrder my book "The Women's Guide to Hormonal Harmony" on amazon! Anya Rosen's info:Website: https://birchwell.clinic/aboutInstagram: https://www.instagram.com/anyaargosh/Email: anya@birchwell.clinic
Ever feel like your brain automatically pulls you toward the choices that keep you stuck?Ever wonder why making the "right" decision feels like such a constant battle?Ever wish healthy habits felt as automatic as the ones you're trying to break?In this episode, we explore how to "brainwash" yourself, in the best possible way, by intentionally shaping your environment and the messages you feed your mind.You'll learn how your surroundings influence your decisions, why repeated exposure changes the way you think, and practical ways to train your brain to make choices that align with the person you want to become.Because lasting progress doesn't come from fighting yourself every day.It comes from creating an environment that makes the right choice feel like the obvious one.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6Want help making weight loss feel simpler?Save your spot for my next FREE Live Weight Loss Masterclass where I'll show you how to eat more while losing weight, build plates that maximize fat loss, and finally create consistency without relying on willpower.https://lwpkickstart.com/live-chels
What does it take to go from a competition dance studio to the stage of New York City Ballet?In this episode of The Brainy Ballerina Podcast, I'm joined by Vanessa Mlyniec, who recently completed her first season in the corps de ballet at New York City Ballet. Vanessa shares the path that led her from Rhode Island to the School of American Ballet, what drew her to Balanchine technique, and the whirlwind moment she unexpectedly learned she would be joining NYCB for The Nutcracker.We also dive into the realities of life inside one of the world's most prestigious ballet companies - from learning choreography at lightning speed and staying healthy through demanding performance schedules to finding artistry, overcoming perfectionism, and embracing the joy of performing.Key “Pointes” in this Episode: Vanessa's journey from competition dance to classical ballet Falling in love with Balanchine technique and the School of American Ballet Moving to New York as a teenager to train full-time The surprise moment she was offered an apprenticeship with New York City Ballet Adjusting from student life to the fast pace of a professional company What a typical day looks like during the NYCB season Favorite memories from her first professional season Life outside the studio, including baking, knitting, and exploring New York CityConnect with VanessaINSTAGRAM: instagram.com/vanessamlyniecLinks & Resources:REGISTER FOR SEE AND BE SEEN: https://eisenhowerdance.org/beseenSHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
In this episode, I am sharing my powerful journey from surviving childhood abuse, poverty, and an alcoholic household to becoming a self-made millionaire at 31. I reveal the critical mindset shifts, investing strategies, and self-responsibility habits that helped me reframe my trauma and build generational wealth. Tune in to discover how to break free from a victim mindset, overcome life's toughest obstacles, and create true abundance in every area of your life. -BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-MY WEBSITE:https://axelschura.com/ -JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-00:00 Intro – Why I'm Finally Sharing My Story02:15 Growing Up With Abuse, Alcoholism & Losing My Mother07:55 The Moment I Took Responsibility & Started Making Money15:05 Leaving Home, Quitting My Job & Moving to Thailand22:20 Building a Personal Brand, Investing & Becoming a Millionaire31:10 What Cancer Taught Me About Success, Money & Living Fully36:35 From Zero to Hero – My Biggest Lessons & Final Advice
Ex-Psychic Saved: Exposing Divination, New Age, and the Occult
A viral video claims a woman died for four minutes, visited heaven, spoke with deceased loved ones, and received messages from God.But does her story actually line up with Scripture?In this conversation, Patrick and I carefully examine her claims through a biblical lens. As Christians, we're called to test every spiritual experience against God's Word—not our emotions or someone's testimony (1 John 4:1).Together we discuss:• What the Bible says about death and the afterlife• Claims that contradict Scripture• Why discernment is so important• How to evaluate near-death experiences biblically• The hope of the true GospelOur goal isn't to attack anyone, but to lovingly point people back to the truth of God's Word.
Ever catch yourself saying, “It's too hard”?Ever feel like your circumstances, schedule, body, or motivation are stopping you from making progress?Ever forget that you still have a choice, even when the choice is difficult?In this episode, we break down why saying “it's hard” can quietly reinforce the belief that you're powerless, and how taking responsibility for your behaviour can completely change the way you approach your goals.You'll learn how to stop giving your circumstances control over your actions, recognize the choices you always have, and start taking responsibility for the decisions that move you forward.Because you don't need life to become easier before you change.You need to decide what you're willing to do.
It's no secret that many dancers in the industry are underpaid and overworked. And while we're pushing for change, the reality is that many of us will take on side gigs to support ourselves financially, especially when we're first starting out.I found it necessary to have a side gig during my entire professional ballet career in order to support myself. Of course, some of these gigs were better than others and eventually I fell into my dream job!Have you ever wondered what kind of side gigs might work for a professional dancer? Tune in to this encore of one of my most popular episodes as I dish about the ways I supplemented my income throughout my professional dance career.Links and Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 5, 14, 23, 32, 41, or 50, then you are a Life Path Number 5, here to experience your reality fearlessly to find your passion and mastery and communicate it. For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
Ever feel like you're doing everything "right" but still getting discouraged by the results?Ever find yourself starting over because one bad day made you feel like you'd failed?Ever wonder how people stay consistent for years instead of weeks?In this episode, we explore why the most successful people stop chasing outcomes and become obsessed with the process instead.You'll learn how to let go of guilt, stop letting your past define your future, and build the habits and identity that create lasting change, not just in weight loss, but in every area of your life.When you focus on becoming the kind of person who shows up consistently, the results take care of themselves.
What does it take to sustain a professional dance career for 15 years while always finding new ways to grow as an artist?In this episode I'm joined by Madison Ballet company artist Shannon Quirk to discuss her journey from a young ballet student in Southern California to a longtime professional dancer and co-founder of the newly launched North Star Dance Theatre.Shannon reflects on her decision to pursue a BFA at UC Irvine, the realities of transitioning from college into the professional world, and the lessons she's learned through rejection, leadership changes, and career longevity. She shares how her perspective on artistry has evolved over the years (and why enjoying the process may be the most important career advice she can offer).We also dive into the creation of North Star Dance Theatre, a new summer dance company dedicated to providing performance opportunities for dancers and choreographers while fostering artistic collaboration and new work.Whether you're an aspiring professional dancer, a seasoned artist, or someone interested in arts leadership, this episode is full of wisdom about building a sustainable and fulfilling career in dance.Key "Pointes" from this Episode: Why Shannon chose to go to college for dance and why the decision came easily to her What it felt like to realize dance had become her paying career Navigating three different artistic directors over 15 years with the same company Taking on a mentorship, "motherly" role for younger dancers Her favorite roles, including one she was thrown into unexpectedly Starting her own company, North Star Dance Theatre, and balancing it with her professional careerConnect with Shannon:Visit North Star Dance Theatre's Website: https://www.northstardancetheatre.com/Follow North Star Dance Theatre on Instagram: https://www.instagram.com/northstardancetheatre/Visit Madison Ballet's Website: https://www.madisonballet.org/Follow Madison Ballet on Instagram: https://www.instagram.com/madisonballet/Links and Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Register for the “See & Be Seen” College Recruitment Event: https://eisenhowerdance.org/beseenLet's connect!MY WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaSchedule your complimentary career consultation: https://www.thebrainyballerina.com/career-mentoringQuestions/comments? Email me at caitlin@thebrainyballerina.com
Unlock the secrets to building generational wealth by learning the simple, core habits of self-made billionaires. In this episode, you'll discover how to shift your mindset around money, adopt the "pay yourself first" principle, and start investing in low-cost index funds to secure your financial future. Stop accumulating liabilities, take control of your cash flow, and learn how to make money work for you starting today.-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-MY WEBSITE:https://axelschura.com/ -JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-BOOKS MENTIONED:Money Master The Game - Tony Robbins: https://www.amazon.com/MONEY-Master-Game-Financial-Freedom/dp/1476757860Rich Dad Poor Dad - Robert Kiyosaki: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612681131Unshakeable - Tony Robbins: https://www.amazon.com/Unshakeable-Your-Guide-Financial-Freedom/dp/1471164934-00:00 Intro: Why your perception of money is everything03:18 Lesson 1: Pay yourself first07:39 Lesson 2: The 10% Rule10:01 Lesson 3: Increase Cash Flow13:20 Lesson 4: Track your Money16:00 Lesson 5: Invest into Low Cost Index Funds21:40 Why poverty is not noble or worth pursuing
Peace isn't something we accidentally find one day. It's something we practice.In this episode of The Cozy Babes Club, I'm sharing the habits and mindset shifts that have been helping me protect my peace lately. From journaling and nervous system regulation to therapy, meditation, and learning how to respond to anxiety with more compassion, we're talking about what it really looks like to cultivate a calmer, more grounded life one day at a time.If you've been feeling overwhelmed, emotionally exhausted, or like your mind has been carrying too much lately, I hope this conversation reminds you that peace isn't about having a perfect life. It's about returning to yourself again and again.
How to Start a Podcast Studio with Brianna Peters on this episode of Madge Unmuted Podcast! Madge has her first recording at Gotham Production Studios in NYC and interviews the co-owner of the studio Brianna Peters. Brianna tells us about how she and her husband started their first podcast in their apartment in Rochester, NY and later picked up stakes and set up shop in New York. It is truly a great success story! And lots of laughs were had!PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
Ever find yourself saying "yes" when you really wanted to say "no"?Ever worry that setting boundaries will disappoint other people or make you seem selfish?Ever feel like everyone else's priorities come before your own health goals?In this episode, we dive into why boundaries are one of the most powerful tools for long-term consistency. You'll learn why healthy boundaries aren't about controlling other people, but about protecting your values, your time, and the person you're trying to become.We also share practical examples of how to set boundaries with confidence, handle other people's reactions, and create habits that support your goals instead of constantly pulling you away from them.If you've ever struggled to stay consistent because you put everyone else first, this episode is for you.
If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 3, 12, 21 or 30 then you are a Life Path Number 3, here to inspire inform and delight groups and audiences with your verbal, creative self expression and action. For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
In this episode, we're talking about how to recognize when it's time to shift directions, when it might be worth returning to something you once loved, and how learning to trust your own intuition can help you navigate seasons of change with more confidence.isten to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/
What if becoming a stronger dancer had less to do with pushing harder and more to do with creating space to breathe?In this episode of The Brainy Ballerina Podcast, I'm joined by former professional dancer and founder of Inner Studio, Rylie Beck, to talk about burnout, dancer identity, nervous system regulation, and the mental habits that so many dancers struggle with behind the scenes.Rylie shares her journey from student to professional, and how repeated experiences with burnout ultimately led her to create Inner Studio - an online platform offering guided meditations, visualizations, and wellness resources designed specifically for dancers.This episode is so healing and necessary to start unpacking the pressures dancers face to constantly achieve and the culture of self-criticism that is so prevalent in our industry. You'll walk away not only feeling completely seen but with practical tools to start building a healthier relationship with dance.Key “Pointes” in this Episode: The realities of burnout in the professional dance world The culture of negative self-talk and perfectionism in dance Why rest feels so difficult for many dancers Simple nervous system regulation techniques dancers can use every day The benefits of meditation, visualization, and journaling How mental rehearsal can improve performance without physical strain The inspiration behind Inner Studio and how it supports dancers Why dance educators should introduce wellness tools earlier in training The importance of trusting your own inner wisdom throughout your careerConnect with RylieWEBSITE: https://inner-studio-affiliate-program.peachs.co/a/caitlin-sloan-1 (affiliate link)INSTAGRAM: instagram.com/innerstudio.app/Links & Resources:REGISTER FOR SEE AND BE SEEN: https://eisenhowerdance.org/beseenSHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
Cambridge cancer geneticist Dr. Moritz Przybilla of the Wellcome Sanger Institute joins the podcast to unpack the hidden science of somatic evolution — how our clinically healthy tissues quietly accumulate mutations, and even cancer-driver clones, as a normal part of ageing. Using ultra-accurate single-molecule DNA sequencing, his work reads this "clonal landscape" cell by cell — from the lasting genomic scars tobacco leaves in the lung to non-invasive ways of measuring cancer risk long before a tumour appears. Along the way, he offers a blunt, evidence-based take on popular biohacking trends like fasting-mimicking diets and sulforaphane, and why the wellness industry so often misreads (or overstates) clinical-trial evidence. Finally, Dr. Przybilla lays out the lifestyle factors that genuinely move the needle — tobacco, chronic infections, alcohol, obesity and UV exposure — and makes the case for shifting from blanket fear to proactive, risk-stratified early detection.-MORE FROM MORITZ:https://www.instagram.com/dr.moritzprzy/ (Instagram)https://www.linkedin.com/in/moritz-jakob-przybilla/ (LinkedIn)https://www.tiktok.com/@dr.moritzprzy (TikTok)https://drive.google.com/file/d/1uUN6YGnMUWqY7HZZBZKTbXNPy-V8MkmB/view?usp=drive_link (German Prevention Checklisthttps://drive.google.com/file/d/15xKrhSIQHxjvhTaHOcsgDnm3wfnR_D9U/view?usp=drive_link (German Genetics Infosheet)-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-MY WEBSITE:https://axelschura.com/ -BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-SOURCES MENTIONED:1 (Life expectancy decline in the US): https://www.unc.edu/discover/u-s-life-expectancy-drop-caused-by-more-than-pandemic/2 (Burkitt leukemia vs. Burkitt lymphoma): ashpublications.org/blood/article/104/10/3009/18728/Adult-Burkitt-leukemia-and-lymphoma3 (Uv protection from car windows): https://healthcare.utah.edu/healthfeed/2025/05/car-windows-wont-protect-you-uv-rays4 (Cosmic radiation on flights): https://pmc.ncbi.nlm.nih.gov/articles/PMC9723364/5 (Germany vs. UK weather): https://www.timeanddate.com/weather/uk/london/climate & https://www.timeanddate.com/weather/germany/berlin/climate-00:00 Intro: The main 4 lifestyle factors causing cancer01:00 Why early cancer detection changes everything03:30 What made Moritz become a cancer researcher08:10 Broccoli sprouts, sulforaphane & cancer prevention15:20 The biggest preventable causes of cancer30:40 Why most people change only after a health scare40:30 Will AI ever cure cancer?56:20 Sunscreen, UV exposure & skincare myths1:12:00 The future of cancer screening
Stop Raining On Other People's Parade! On this episode of Madge Unmuted Podcast. Don't yuck someone else's yum. Are you one of those people that poops on everything that other people like or are excited about? Has someone done that to you? People need to stop. And Madge gives life updates on her big move to NYC area.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 20, then you are a Life Path Number 20/2, here to be of service to humanity with boundaries for your own wellbeing. For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 10, 19, 28, 37, 46 or 55 then you are a Life Path Number 1, here to be a channel and initiator of positive change.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
Ever feel hungry all the time when you're trying to lose weight?Ever wonder how some people eat huge plates of food and still lose fat?Ever think weight loss means eating less… when maybe you just need to eat smarter?In this live masterclass replay, we break down one of the biggest secrets to sustainable fat loss: satiety.You'll learn which foods keep you full for the fewest calories, why potatoes, vegetables, and tofu are such powerful tools for weight loss, and how to build meals that let you eat more while naturally staying in a calorie deficit.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6Want help making weight loss feel simpler?Save your spot for my next FREE Live Weight Loss Masterclass where I'll show you how to eat more while losing weight, build plates that maximize fat loss, and finally create consistency without relying on willpower.https://lwpkickstart.com/live-chels
What happens when a ballet company invests in its dancers' futures both on and off the stage?In this episode of The Brainy Ballerina Podcast, I'm joined by Jill Marlow Krutzkamp, former professional dancer and current Artistic Director of the Louisville Ballet Studio Company.Jill shares the story behind an exciting partnership between Louisville Ballet and Bellarmine University that allows dancers to pursue a Bachelor of Arts in Arts Administration while continuing their professional training.Key “Pointes” in this Episode: Jill's professional journey from dancer to arts leader The partnership between Louisville Ballet and Bellarmine University Why higher education matters for aspiring professional dancers Arts administration as a career pathway Preparing dancers for life beyond performance Building sustainable careers in the dance industry The value of dual-career development for young artistsConnect with JillLOUISVILLE BALLET WEBSITE: louisvilleballet.orgLOUISVILLE BALLET STUDIO COMPANY: louisvilleballet.org/studio-company/INSTAGRAM: instagram.com/jillekrutzLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
This episode features James Bond actor and elite mental coach Gido Schimanski, who breaks down the hidden psychology behind the "not good enough" wound and imposter syndrome. Using a powerful computer metaphor, Gido explains how our adult lives are often held back by an outdated subconscious "operating system" programmed during childhood. He shares his signature four-step REP framework to help high achievers release these deep subconscious blockages, shift their identity, and finally feel worthy of their success.-https://www.gidoschimanski.com/ (Website)https://www.instagram.com/gidoschimanski/ (Instagram)https://youtu.be/5h7Eaz_JPJk (Full Speech including Meditation)-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-MY WEBSITE:https://axelschura.com/ -MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH: https://watsonnutrition.de/?ref=28 (Affiliate Link)-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-00:00 Intro: Why We Never Feel "Good Enough"05:20 Gido's Story: "When Will They Find Out I'm Not Good Enough?"14:40 The Truth About Imposter Syndrome & Feeling Worthy24:40 Why Success Doesn't Make You Happy27:30 The Subconscious Beliefs That Control Your Life39:50 Why You're Already Good Enough53:05 The R.E.P. Framework to Rewire Your Mind
Do I Look Stupid or Somethin'? Why are My Ideas Always Ignored? Madge discusses how our identities are sometimes tied to our biggest fear. Madge's is fearing people think she's stupid when they dismiss her. Maybe she is? Maybe she is just feared. What's your identity tied to? What's your biggest fear? On today's episode of Madge Unmuted Podcast!PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
There are moments in life when everything you've known no longer feels like it fits. Those moments can feel unsettling... but they can also become the doorway to something beautiful. In this episode of Heart & Hustle, I had the joy of talking with Natasha Ramlall, an Embodied Integration Coach who helps women navigate those seasons of transition with compassion, presence, and trust. We explored what Natasha calls an identity rupture—those times when life asks us to release old versions of ourselves so we can step into something more authentic. We also shared our love of dance as a way of reconnecting with our bodies, finding joy, and remembering who we truly are beyond expectations and performance. If you've been feeling like you're standing between who you were and who you're becoming, I think you'll find comfort and inspiration in this conversation.
Ever wonder why some people seem to stick to healthy habits effortlessly while others rely on motivation and willpower?In this episode, we're sharing a replay from one of our live masterclasses all about how to create habits that actually last.You'll learn why behaviour change starts with your environment, how to build simple frameworks that make consistency easier, and practical ways to design your life so the right choices become the default choices.Whether your goal is weight loss, better health, or simply becoming more consistent, this episode will give you tools you can start using today.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6Want help making weight loss feel simpler?Save your spot for my next FREE Live Weight Loss Masterclass where I'll show you how to eat more while losing weight, build plates that maximize fat loss, and finally create consistency without relying on willpower.https://lwpkickstart.com/live-chels
In this episode of The Brainy Ballerina Podcast, I'm joined by professional dancer Ashley Talluto to talk about the realities of building a career in New York City.Ashley dives into how she transitioned from ballet into musical theater and how auditions, casting, and unions work in the musical theater world.She also shares what it's like to tour with major productions like West Side Story, Flashdance, and An American in Paris and gives us invaluable insight into the life of a swing and dance captain.This episode is full of wisdom from a veteran dancer. If you've ever considered what it might be like to build a dancer career outside of the ballet company ecosystem, this is a must-listen!Key “Pointes” in this Episode: Why Ashley chose college and how the Boston Conservatory prepared her for professional dance life The realities of moving to New York City as a dancer (survival jobs, balancing auditions, and building a sustainable career) The differences between ballet and Broadway audition processes The pros and cons of joining Actors' Equity Why performance quality matters just as much as technique in musical theater What life is actually like on national and international tours The intense responsibility of being a swing in a Broadway production What a dance captain does and why the role is so importantConnect with AshleyWEBSITE: Ashleytalluto.comINSTAGRAM: instagram.com/ashleytallutoLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
This special highlight episode features the absolute best, most life-changing moments from the top three most-downloaded interviews featuring Coralia Glavas, Peter Crone, and Elina Miller. Dive deep into powerful strategies for reprogramming your subconscious mind, healing your relationships through masculine and feminine archetypes, and breaking free from financial fear to take truly aligned action. Stop living in your worst-case scenario and discover the exact mindset shifts needed to completely reinvent yourself and unlock your divine potential.-CORALIA GLAVAS:https://www.instagram.com/lialiagla/ (Instagram)https://daily-deep.com/ (Journaling Questions Book)https://open.spotify.com/episode/6RrhXxInV2nTlh0JbFfoaX?si=090f7c5749f1490c (Full Episode)PETER CRONE:https://www.instagram.com/petercrone/ (Instagram)https://www.petercrone.com/ (Website & Membership)https://open.spotify.com/episode/3PCSlPyft9wNp1tM4WgDSV?si=97d2895b8d6a47f0 (Full Episode)ELINA MILLER:https://www.instagram.com/elina.miller_/ (Instagram)https://elinamiller.com/ (Website & Coaching)https://open.spotify.com/episode/0YdwKlTZV2GSBghVvoLcgz?si=203ab03dd2404bba (Full Episode)-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-MY WEBSITE:https://axelschura.com/ -MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH: https://watsonnutrition.de/?ref=28 (Affiliate Link)-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-00:00 Intro: The Top 3 Episodes of all time02:51 Coralia Glavas: The best question you have ever heard11:04 Peter Crone: Why your relationships shape who you are20:39 Elina Miller: The journey from hostel backpacker to Millionaire39:20 Outro: Why this work is literally saving lives
Have you ever picked up your phone for "just a minute" only to realize an hour has disappeared?In this episode, I'm talking about my relationship with doomscrolling, why I think so many of us have forgotten how to simply enjoy our free time, and how rediscovering hobbies has completely changed the way I spend my days.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/
The newest installment to my colors mix series, the Vermilion Mix, a playlist featuring R&B from numerous decades, Hip-Hop, func, and some edits. I wanted this to reflect another warm + sunny summer day outside. It features Rick Ross, The Internet, Erykah Badu, Jungle, Victoria Monet, The Whispers, Chloe x Halle & many more. Press play and enjoy! Find me on the SOCIALS: https://www.instagram.com/boknowsdjing/ https://www.tiktok.com/@boknowsdjing https://soundcloud.com/boknowsdjing My WEBSITE: http://djbo.co #mix #rnb #hiphop #rhythmandblues Tracklist: Nuttin' But Love - Heavy D New Love - Victoria Monét Heartbreaker (REMIX) - Mariah Carey ft Da Brat & Missy Elliott My Muse - Leon Thomas Rock Your Body - Justin Timberlake Lying Together - FKJ Ascension (Jay Dee Remix) - Maxwell Essence + Ascension (TOM TOM Blend) - WizKid + TEMS Whatever - Ideal Don't Stop Your Love - Keith Sweat Bood'up (Vandalized Edit) - Ella Mai The Weekend (Funk Wav Remix) - SZA & Calvin Harris Fine China - Chris Brown Ain't Nobody - Chaka Khan Fuck Me Pumps - Amy Winehouse B Boy Baby - Mutya Buena Some - Steve Lacy Spanish Joint [Prod. Amerigo Gazaway] - D'Angelo Ladders - Mac Miller Egyptian Luvr - Rejjie Snow feat. Aminé, Dana Williams Ungodly Hour - Chloe x Halle Lover / Friend - KAYTRANADA & Rochelle Jordan Dominoes - Jungle The Cell - Erykah Badu Beat Goes On - The Internet Levitating (SpydaT.E.K 'Beat Goes On' Edit) - Dua Lipa + The Whispers Here I Am (feat. Nelly & Avery Storm) - Rick Ross Better (Love In Detail Remix) - Tall Black Guy Productions Unsteady - Foots X Coles Adorn (Sammy Bananas Bootleg) - Miguel YouTube Link: https://www.youtube.com/watch?v=hl-llocQsJc Thank you for watching!
Ever catch yourself saying, "It's hard" or "I can't do this"?Ever wonder why changing your mindset feels so much harder than changing your habits?Ever feel like you're the one thing standing in the way of your own progress?In this episode, I share the mindsets, mantras, and beliefs that helped me lose 40 lbs and keep it off. We'll talk about the power of radical responsibility, how your thoughts shape your actions, and practical ways to replace the stories that keep you stuck.I'll also walk you through a simple exercise you can use to create empowering mantras that reinforce the person you're becoming and help you stay consistent long-term.
In this solo episode of the Brainy Ballerina Podcast, I'm sharing practical advice for professional dancers and aspiring teachers looking to connect with studio owners and build a sustainable teaching career in the dance industry.Drawing from my own experiences as an experienced dance educator and former school director, I'm breaking down the realities of finding teaching work, from preparing your materials and making initial contact with a studio to understanding what studio owners actually value most in a teacher.Key “Pointes” in this Episode: Why professional dance experience does not automatically make someone a strong teacher The importance of researching a studio before applying Why flexibility can help newer teachers gain more opportunities How your teaching priorities may evolve throughout different seasons of life What to include in a professional teaching portfolio How to identify and market your “unique selling points” as a dance educator Why teaching should be approached as a true profession, not just a side hustleLinks & Resources:BLOG POST: https://www.thebrainyballerina.com/blog/booking-dance-teaching-gigs-tips-for-connecting-with-studio-ownersSHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 33, then you are a Life Path Master 33/6, here to be a master communicator to heal, entertain, teach, inspire and raise the vibration of the world. If all reduced elements of the VOWELS of your full birth name reduce to 10, 19, 28, 37, 46 or 55, then you are an Soul Urge Number 1, the motivation and drive that you brought with you to help you achieve your life path.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
In this episode, I'm talking about my journey back to tarot, YouTube, and the creative work I thought I had left behind. We explore why growth isn't always linear, why taking a break doesn't mean giving up, and how sometimes the most aligned thing you can do is return to something you genuinely love with a fresh perspective.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/
Take a Tour of Our Bar on this episode of Madge Unmuted Podcast. And you all finally get to meet John! Take a behind the scenes tour of John and Madge's bar, the Stick & Rudder in Fair Haven, NY. And hear the interesting story behind the name and this veteran-owned business. John is a retired Lt. Col. from the US Marine Corps, where he flew attack helicopters. Oorah! PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 4, 13, 31 or 40 then you are a Life Path Number 4, here to manifest your inner and outer safety, stability and security in your life with goal setting, focus, staying power and accuracy. If your main life path number added to your main Expression Number makes and reduces to 11, 29, 38, or 47, then you are a Maturity Number Master 11, the extra talents you decided to develop to help you achieve your life path.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer
Ever tell yourself you'll be "good this time" without actually changing anything around you?Ever wonder why staying consistent feels easy one week and impossible the next?Ever feel like you know what to do, but still struggle to follow through?In this mini episode, we're trying something a little different: a short, practical lesson on one of the most powerful concepts in behaviour change, your environment.We'll also break down a simple decision-making framework that can help you create an environment that supports your goals instead of constantly testing them.The goal isn't to become stronger. The goal is to make success more likely.If you're tired of relying on motivation and want consistency to feel easier, this episode is for you
Ashley Thorndike is a licensed clinical professional counselor, longtime dance educator, and founder of Dance and College Counseling. With a PhD in Dance Studies, an MEd in Counselor Education, and a BFA in Modern Dance, she brings a rare combination of mental health expertise and firsthand academic experience to college and career planning for dancers.Ashley and I are both products of college dance programs and have gone on to mentor dancers through this process, so I absolutely loved connecting over this topic! Our conversation is jam-packed with everything from the complex admissions process to building a broad, sustainable career in dance.Key "Pointes" from this Episode: Ashley's winding path into dance and her academic journey through the University of Utah, the University of Virginia, and Ohio State University where she became the first person to earn a PhD in dance studies. The biggest mistakes dancers make when applying to college dance programs. How families can explore financial options when loans and personal resources do not cover the cost of a dance education. How to identify the right college fit as a dancer and what to look for during your search. The importance of moving beyond a one-lane mindset and exploring the many paths available within the dance world. Why college is a uniquely valuable time to explore interests beyond dance. How a long, meaningful dance career can take many different shapes, even beyond performing on stage. What dance faculty are looking for at auditions, based on Ashley's experience serving on an admissions committee. How to approach your interview as a dance applicant and what questions you should and should not be asking. Advice for parents who feel uncertain about their child pursuing dance as a college and career path.Connect with Ashley:Ashley's College Planning Guide: https://www.danceandcollegecounseling.com/guideAshley's Website: https://www.danceandcollegecounseling.com/Follow Ashley on Instagram: https://www.instagram.com/danceandcollegecounseling/Links and Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com ($20 off all Orza Pro® 2.0 ballet shoes June 22nd through the 28th with ORZA day deals - no code needed!)Let's connect!MY WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaSchedule your complimentary career consultation: https://www.thebrainyballerina.com/career-mentoringQuestions/comments? Email me at caitlin@thebrainyballerina.com
Writer John Layman and artist Rob Guillory (Chew) join Dave to discuss their new collaboration Ghost Brawler, the Bruiser Edition live on kickstarter now! The two share the blistering writing pace of the series, how the setting draws from the cinematic style of Martin Scorsese, and the creative shorthand of a decade working together. The pair discuss the Chew television adaptation at Blumhouse, share memories of the late Sam Kieth, Signed Boxing gloves, creative teams, and explain why Kickstarter rewards collectors in ways corporate imprints can't. For fans of Goodfellas, Rocky, Raging Bull, Ghostbusters, and CHEW!BACK THE KICKSTARTER HERE - https://tinyurl.com/4kttuys4https://www.robguillory.com/My Website : directeditionpodcast.comPATREON https://www.patreon.com/DavengersDirectEdition
Online Trolls are Just Projecting Their Own Sh*t Onto You on this week's episode of Madge Unmuted podcast. Have you ever been trolled online or accused of weird stuff in real life? Chances are that person is just projecting their own stuff/issues/faults onto you. Or they're just a narcissist. Madge will help you sort it out on this episode.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
Freaking Out About My Birthday in My Birthday Suit on this week's episode of Madge Unmuted Podcast! Ever have a birthday freak you out? Like, did turning a specific age really hit you hard? I'll tell you which one hit me really hard... tell me about yours!PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/ Audio podcast: https://www.spreaker.com/show/madge-u. Facebook: / madgeunmuted Instagram: / madgeunmutedpodcast TikTok: / madgemadigan AskBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
In this episode of The Brainy Ballerina Podcast, I'm joined by professional dancer (and one of my former students!) Kendall Lademann for a full-circle conversation on the unexpected twists and turns that have shaped her dance career.We dive into Kendall's transition from student to professional at Mareck Dance, including what it was like dancing alongside former teachers and how that environment helped her grow as both an artist and an adult.We also talk about how Kendall moved forward with her dance career after Mareck Dance unexpectedly folded, finding new opportunities at Lexington Ballet.Kendall is a true testament to the fact that dance careers never travel in a straight line. She shares so much thoughtful advice for aspiring professional dancers about taking risks, handling rejection, and treating people with kindness in the small world of dance.Key “Pointes” in this Episode: How the teachers, choreographers and directors Kendall has worked with have grown her into the artist she is today How the pandemic unexpectedly launched her professional dance career Going from dancing as a student in “Alice's Adventures in Wonderland” to dancing the title role Navigating the sudden closure of Mareck Dance and finding a new path Moving away from home and starting fresh with Lexington Ballet Unique performance experiences including dancing in a distillery, performing in a music video, and starring as Charlie Chaplin in “A Charlie Chaplin Christmas” with Lexington Ballet Kendall's passion for adaptive dance through Danceability and why teaching became one of the most meaningful parts of her careerConnect with KendallINSTAGRAM: instagram.com/kendall_lademannLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
Today we're talking all things summer bucket list, including fun summer activities, personal goals, adventures, and simple ways to make the most of the season.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/
Ready for a summer reset? In this episode, we're talking about the simple habits helping me feel more organized, energized, and balanced this season. From creating a weekly Sunday admin day and improving sleep hygiene to setting better boundaries as a self-employed person and getting back into the gym.Laundry Soap Mentioned: https://amzn.to/4xcVVfMRecipe Cards (Coming on Monday 6/8/26): http://patreon.com/kloeetaylorListen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/
The newest installment to my colors mix series, the Indigo Mix, a playlist featuring R&B, Hip-Hop, instrumentals, and some edits. I wanted this to reflect the warm + sunny day when I recorded the mix. It features D'Angelo, Wale, Lloyd, Jill Scott, Victoria Monet, 2Pac, Lorde & many more. Press play and enjoy! Find me on the SOCIALS: https://www.instagram.com/boknowsdjing/ https://www.tiktok.com/@boknowsdjing https://youtube.com/@boknowsdjing My WEBSITE: http://djbo.co #mix #rnb #hiphop #rhythmandblues Tracklist: Love Me ( @itsesentrik Edit - Bo's extended mix) - Young Thug + Brownstone + JMSN I Know (Feat. Pharrell) - Jay-Z Mirrors (feat. Bun B) - Wale Eucalyptus - Metal Fingers 60901 - Oddisee Hurt You First - Niia Little More Time (feat. Victoria Monet) - Lucky Daye Strawberries - Francis and the Lights Orange Soda - Vic Mensa Sade's Taboo (Tall Black Guy Sweetest Taboo Blap-Up) - Sade Parables (ft. JENI) - Esta. Lovin' You - .EEhOU Kiss Of Life [Sahars Slow Jamz] - Sade Alright - D'Angelo When You Know It - IAMNOBODI You Got Me [Sahars Slow Jamz] - Snoh Aalegra Whatever - Jill Scott MJ DILLA - Numero13 Karma - DJ Bo (unreleased) Them Changes - Thundercat Follow Me - .EEhOU Locals Only - Dom Kennedy Bag Lady (Bo "Locals Only" Blend) - Erykah Badu + Dom Kennedy You Make Me Wanna - Usher U Make Me Wanna Do It Again - J Boog + Usher Coconut (You Make Me Wanna - Migs Flip) - Sailorr You Got It - J. Cole Love Love Love (Jengi Club Edit) - Donny Hathaway Spend My Life With You - Tall Black Guy Productions To Live And Die In L.A. - 2Pac Let the Drummer Kick - Citizen Cope Drugs (feat. Biggie) - Lil' Kim Sugar Hill - AZ Royals - Lorde Final Fantasy - Drake Tie My Hands (feat. Robin Thicke) - Lil' Wayne one thing [95] - K, Le Maestro + Amerie Sky High - Kid Cudi Respiration - BlackStar (Mos Def + Talib Kweli) YouTube Link: https://www.youtube.com/watch?v=2gLX-LqztLE
Burnout changed the way I showed up for myself, and honestly it changed my relationship with spirituality too. In this episode I'm talking about returning to manifestation practices after a season of exhaustion, anxiety, pressure, and feeling disconnected from myself. Not from a place of forcing outcomes or constantly trying to become more, but from a place of rest, trust, softness, and reconnecting with myself again.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/
In this episode I'm talking honestly about my mental health lately, starting anxiety medication, burnout, survival mode, creativity, and what it's felt like to finally slow down after years of living in constant fight or flight. This is a real and vulnerable conversation about healing, rest, identity, and learning how to take care of yourself without constantly pushing.