Podcasts about my website

Ever find yourself saying "yes" when you really wanted to say "no"?Ever worry that setting boundaries will disappoint other people or make you seem selfish?Ever feel like everyone else's priorities come before your own health goals?In this episode, we dive into why boundaries are one of the most powerful tools for long-term consistency. You'll learn why healthy boundaries aren't about controlling other people, but about protecting your values, your time, and the person you're trying to become.We also share practical examples of how to set boundaries with confidence, handle other people's reactions, and create habits that support your goals instead of constantly pulling you away from them.If you've ever struggled to stay consistent because you put everyone else first, this episode is for you.

If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 3, 12, 21 or 30 then you are a Life Path Number 3, here to inspire inform and delight groups and audiences with your verbal, creative self expression and action. For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

In this episode, we're talking about how to recognize when it's time to shift directions, when it might be worth returning to something you once loved, and how learning to trust your own intuition can help you navigate seasons of change with more confidence.isten to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

What if becoming a stronger dancer had less to do with pushing harder and more to do with creating space to breathe?In this episode of The Brainy Ballerina Podcast, I'm joined by former professional dancer and founder of Inner Studio, Rylie Beck, to talk about burnout, dancer identity, nervous system regulation, and the mental habits that so many dancers struggle with behind the scenes.Rylie shares her journey from student to professional, and how repeated experiences with burnout ultimately led her to create Inner Studio - an online platform offering guided meditations, visualizations, and wellness resources designed specifically for dancers.This episode is so healing and necessary to start unpacking the pressures dancers face to constantly achieve and the culture of self-criticism that is so prevalent in our industry. You'll walk away not only feeling completely seen but with practical tools to start building a healthier relationship with dance.Key “Pointes” in this Episode: The realities of burnout in the professional dance world The culture of negative self-talk and perfectionism in dance Why rest feels so difficult for many dancers Simple nervous system regulation techniques dancers can use every day The benefits of meditation, visualization, and journaling How mental rehearsal can improve performance without physical strain The inspiration behind Inner Studio and how it supports dancers Why dance educators should introduce wellness tools earlier in training The importance of trusting your own inner wisdom throughout your careerConnect with RylieWEBSITE: https://inner-studio-affiliate-program.peachs.co/a/caitlin-sloan-1 (affiliate link)INSTAGRAM: instagram.com/innerstudio.app/Links & Resources:REGISTER FOR SEE AND BE SEEN: https://eisenhowerdance.org/beseenSHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Cambridge cancer geneticist Dr. Moritz Przybilla of the Wellcome Sanger Institute joins the podcast to unpack the hidden science of somatic evolution — how our clinically healthy tissues quietly accumulate mutations, and even cancer-driver clones, as a normal part of ageing. Using ultra-accurate single-molecule DNA sequencing, his work reads this "clonal landscape" cell by cell — from the lasting genomic scars tobacco leaves in the lung to non-invasive ways of measuring cancer risk long before a tumour appears. Along the way, he offers a blunt, evidence-based take on popular biohacking trends like fasting-mimicking diets and sulforaphane, and why the wellness industry so often misreads (or overstates) clinical-trial evidence. Finally, Dr. Przybilla lays out the lifestyle factors that genuinely move the needle — tobacco, chronic infections, alcohol, obesity and UV exposure — and makes the case for shifting from blanket fear to proactive, risk-stratified early detection.-MORE FROM MORITZ:https://www.instagram.com/dr.moritzprzy/ (Instagram)https://www.linkedin.com/in/moritz-jakob-przybilla/ (LinkedIn)https://www.tiktok.com/@dr.moritzprzy (TikTok)https://drive.google.com/file/d/1uUN6YGnMUWqY7HZZBZKTbXNPy-V8MkmB/view?usp=drive_link (German Prevention Checklisthttps://drive.google.com/file/d/15xKrhSIQHxjvhTaHOcsgDnm3wfnR_D9U/view?usp=drive_link (German Genetics Infosheet)-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠⁠⁠⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠-SOURCES MENTIONED:1 (Life expectancy decline in the US): https://www.unc.edu/discover/u-s-life-expectancy-drop-caused-by-more-than-pandemic/2 (Burkitt leukemia vs. Burkitt lymphoma): ashpublications.org/blood/article/104/10/3009/18728/Adult-Burkitt-leukemia-and-lymphoma3 (Uv protection from car windows): https://healthcare.utah.edu/healthfeed/2025/05/car-windows-wont-protect-you-uv-rays4 (Cosmic radiation on flights): https://pmc.ncbi.nlm.nih.gov/articles/PMC9723364/5 (Germany vs. UK weather): https://www.timeanddate.com/weather/uk/london/climate & https://www.timeanddate.com/weather/germany/berlin/climate-00:00 Intro: The main 4 lifestyle factors causing cancer01:00 Why early cancer detection changes everything03:30 What made Moritz become a cancer researcher08:10 Broccoli sprouts, sulforaphane & cancer prevention15:20 The biggest preventable causes of cancer30:40 Why most people change only after a health scare40:30 Will AI ever cure cancer?56:20 Sunscreen, UV exposure & skincare myths1:12:00 The future of cancer screening

Stop Raining On Other People's Parade! On this episode of Madge Unmuted Podcast. Don't yuck someone else's yum. Are you one of those people that poops on everything that other people like or are excited about? Has someone done that to you? People need to stop. And Madge gives life updates on her big move to NYC area.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 20, then you are a Life Path Number 20/2, here to be of service to humanity with boundaries for your own wellbeing. For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 10, 19, 28, 37, 46 or 55 then you are a Life Path Number 1, here to be a channel and initiator of positive change.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

Ever feel hungry all the time when you're trying to lose weight?Ever wonder how some people eat huge plates of food and still lose fat?Ever think weight loss means eating less… when maybe you just need to eat smarter?In this live masterclass replay, we break down one of the biggest secrets to sustainable fat loss: satiety.You'll learn which foods keep you full for the fewest calories, why potatoes, vegetables, and tofu are such powerful tools for weight loss, and how to build meals that let you eat more while naturally staying in a calorie deficit.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6Want help making weight loss feel simpler?Save your spot for my next FREE Live Weight Loss Masterclass where I'll show you how to eat more while losing weight, build plates that maximize fat loss, and finally create consistency without relying on willpower.https://lwpkickstart.com/live-chels

What happens when a ballet company invests in its dancers' futures both on and off the stage?In this episode of The Brainy Ballerina Podcast, I'm joined by Jill Marlow Krutzkamp, former professional dancer and current Artistic Director of the Louisville Ballet Studio Company.Jill shares the story behind an exciting partnership between Louisville Ballet and Bellarmine University that allows dancers to pursue a Bachelor of Arts in Arts Administration while continuing their professional training.Key “Pointes” in this Episode: Jill's professional journey from dancer to arts leader The partnership between Louisville Ballet and Bellarmine University Why higher education matters for aspiring professional dancers Arts administration as a career pathway Preparing dancers for life beyond performance Building sustainable careers in the dance industry The value of dual-career development for young artistsConnect with JillLOUISVILLE BALLET WEBSITE: louisvilleballet.orgLOUISVILLE BALLET STUDIO COMPANY: louisvilleballet.org/studio-company/INSTAGRAM: instagram.com/jillekrutzLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

This episode features James Bond actor and elite mental coach Gido Schimanski, who breaks down the hidden psychology behind the "not good enough" wound and imposter syndrome. Using a powerful computer metaphor, Gido explains how our adult lives are often held back by an outdated subconscious "operating system" programmed during childhood. He shares his signature four-step REP framework to help high achievers release these deep subconscious blockages, shift their identity, and finally feel worthy of their success.-https://www.gidoschimanski.com/ (Website)https://www.instagram.com/gidoschimanski/ (Instagram)https://youtu.be/5h7Eaz_JPJk (Full Speech including Meditation)-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠⁠-00:00 Intro: Why We Never Feel "Good Enough"05:20 Gido's Story: "When Will They Find Out I'm Not Good Enough?"14:40 The Truth About Imposter Syndrome & Feeling Worthy24:40 Why Success Doesn't Make You Happy27:30 The Subconscious Beliefs That Control Your Life39:50 Why You're Already Good Enough53:05 The R.E.P. Framework to Rewire Your Mind

Do I Look Stupid or Somethin'? Why are My Ideas Always Ignored? Madge discusses how our identities are sometimes tied to our biggest fear. Madge's is fearing people think she's stupid when they dismiss her. Maybe she is? Maybe she is just feared. What's your identity tied to? What's your biggest fear? On today's episode of Madge Unmuted Podcast!PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

There are moments in life when everything you've known no longer feels like it fits. Those moments can feel unsettling... but they can also become the doorway to something beautiful. In this episode of Heart & Hustle, I had the joy of talking with Natasha Ramlall, an Embodied Integration Coach who helps women navigate those seasons of transition with compassion, presence, and trust. We explored what Natasha calls an identity rupture—those times when life asks us to release old versions of ourselves so we can step into something more authentic. We also shared our love of dance as a way of reconnecting with our bodies, finding joy, and remembering who we truly are beyond expectations and performance. If you've been feeling like you're standing between who you were and who you're becoming, I think you'll find comfort and inspiration in this conversation.

Ever wonder why some people seem to stick to healthy habits effortlessly while others rely on motivation and willpower?In this episode, we're sharing a replay from one of our live masterclasses all about how to create habits that actually last.You'll learn why behaviour change starts with your environment, how to build simple frameworks that make consistency easier, and practical ways to design your life so the right choices become the default choices.Whether your goal is weight loss, better health, or simply becoming more consistent, this episode will give you tools you can start using today.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6Want help making weight loss feel simpler?Save your spot for my next FREE Live Weight Loss Masterclass where I'll show you how to eat more while losing weight, build plates that maximize fat loss, and finally create consistency without relying on willpower.https://lwpkickstart.com/live-chels

In this episode of The Brainy Ballerina Podcast, I'm joined by professional dancer Ashley Talluto to talk about the realities of building a career in New York City.Ashley dives into how she transitioned from ballet into musical theater and how auditions, casting, and unions work in the musical theater world.She also shares what it's like to tour with major productions like West Side Story, Flashdance, and An American in Paris and gives us invaluable insight into the life of a swing and dance captain.This episode is full of wisdom from a veteran dancer. If you've ever considered what it might be like to build a dancer career outside of the ballet company ecosystem, this is a must-listen!Key “Pointes” in this Episode: Why Ashley chose college and how the Boston Conservatory prepared her for professional dance life The realities of moving to New York City as a dancer (survival jobs, balancing auditions, and building a sustainable career) The differences between ballet and Broadway audition processes The pros and cons of joining Actors' Equity Why performance quality matters just as much as technique in musical theater What life is actually like on national and international tours The intense responsibility of being a swing in a Broadway production What a dance captain does and why the role is so importantConnect with AshleyWEBSITE: Ashleytalluto.comINSTAGRAM: instagram.com/ashleytallutoLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

This special highlight episode features the absolute best, most life-changing moments from the top three most-downloaded interviews featuring Coralia Glavas, Peter Crone, and Elina Miller. Dive deep into powerful strategies for reprogramming your subconscious mind, healing your relationships through masculine and feminine archetypes, and breaking free from financial fear to take truly aligned action. Stop living in your worst-case scenario and discover the exact mindset shifts needed to completely reinvent yourself and unlock your divine potential.-CORALIA GLAVAS:https://www.instagram.com/lialiagla/ (Instagram)https://daily-deep.com/ (Journaling Questions Book)https://open.spotify.com/episode/6RrhXxInV2nTlh0JbFfoaX?si=090f7c5749f1490c (Full Episode)PETER CRONE:https://www.instagram.com/petercrone/ (Instagram)https://www.petercrone.com/ (Website & Membership)https://open.spotify.com/episode/3PCSlPyft9wNp1tM4WgDSV?si=97d2895b8d6a47f0 (Full Episode)ELINA MILLER:https://www.instagram.com/elina.miller_/ (Instagram)https://elinamiller.com/ (Website & Coaching)https://open.spotify.com/episode/0YdwKlTZV2GSBghVvoLcgz?si=203ab03dd2404bba (Full Episode)-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠⁠⁠⁠⁠⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠-00:00 Intro: The Top 3 Episodes of all time02:51 Coralia Glavas: The best question you have ever heard11:04 Peter Crone: Why your relationships shape who you are20:39 Elina Miller: The journey from hostel backpacker to Millionaire39:20 Outro: Why this work is literally saving lives

Have you ever picked up your phone for "just a minute" only to realize an hour has disappeared?In this episode, I'm talking about my relationship with doomscrolling, why I think so many of us have forgotten how to simply enjoy our free time, and how rediscovering hobbies has completely changed the way I spend my days.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

Ever catch yourself saying, "It's hard" or "I can't do this"?Ever wonder why changing your mindset feels so much harder than changing your habits?Ever feel like you're the one thing standing in the way of your own progress?In this episode, I share the mindsets, mantras, and beliefs that helped me lose 40 lbs and keep it off. We'll talk about the power of radical responsibility, how your thoughts shape your actions, and practical ways to replace the stories that keep you stuck.I'll also walk you through a simple exercise you can use to create empowering mantras that reinforce the person you're becoming and help you stay consistent long-term.

In this solo episode of the Brainy Ballerina Podcast, I'm sharing practical advice for professional dancers and aspiring teachers looking to connect with studio owners and build a sustainable teaching career in the dance industry.Drawing from my own experiences as an experienced dance educator and former school director, I'm breaking down the realities of finding teaching work, from preparing your materials and making initial contact with a studio to understanding what studio owners actually value most in a teacher.Key “Pointes” in this Episode: Why professional dance experience does not automatically make someone a strong teacher The importance of researching a studio before applying Why flexibility can help newer teachers gain more opportunities How your teaching priorities may evolve throughout different seasons of life What to include in a professional teaching portfolio How to identify and market your “unique selling points” as a dance educator Why teaching should be approached as a true profession, not just a side hustleLinks & Resources:BLOG POST: https://www.thebrainyballerina.com/blog/booking-dance-teaching-gigs-tips-for-connecting-with-studio-ownersSHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 33, then you are a Life Path Master 33/6, here to be a master communicator to heal, entertain, teach, inspire and raise the vibration of the world. If all reduced elements of the VOWELS of your full birth name reduce to 10, 19, 28, 37, 46 or 55, then you are an Soul Urge Number 1, the motivation and drive that you brought with you to help you achieve your life path.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

In this episode, I'm talking about my journey back to tarot, YouTube, and the creative work I thought I had left behind. We explore why growth isn't always linear, why taking a break doesn't mean giving up, and how sometimes the most aligned thing you can do is return to something you genuinely love with a fresh perspective.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

Take a Tour of Our Bar on this episode of Madge Unmuted Podcast. And you all finally get to meet John! Take a behind the scenes tour of John and Madge's bar, the Stick & Rudder in Fair Haven, NY. And hear the interesting story behind the name and this veteran-owned business. John is a retired Lt. Col. from the US Marine Corps, where he flew attack helicopters. Oorah! PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

Discover the exact 1% morning routine and visualization practice that took me from a traumatic, broke childhood to building true wealth and financial freedom. By learning how to program your brain's reticular activating system (RAS), you can shift from a victim mindset, stop numbing your pain, and start recognizing life-changing opportunities right in front of you. Watch until the end to discover "The New Rich" framework and learn how you can gain exclusive access to the 1% Bundle before these transformational programs are gone forever.-JOIN THE NEW RICH (LAST LAUNCH) ONLY UNTIL JULY 2ND 2026 (The best offer we've ever given out, for only 197€):https://axelschura.com/the-last-launch/-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠⁠⁠⁠⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠

If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 4, 13, 31 or 40 then you are a Life Path Number 4, here to manifest your inner and outer safety, stability and security in your life with goal setting, focus, staying power and accuracy. If your main life path number added to your main Expression Number makes and reduces to 11, 29, 38, or 47, then you are a Maturity Number Master 11, the extra talents you decided to develop to help you achieve your life path.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

Ever tell yourself you'll be "good this time" without actually changing anything around you?Ever wonder why staying consistent feels easy one week and impossible the next?Ever feel like you know what to do, but still struggle to follow through?In this mini episode, we're trying something a little different: a short, practical lesson on one of the most powerful concepts in behaviour change, your environment.We'll also break down a simple decision-making framework that can help you create an environment that supports your goals instead of constantly testing them.The goal isn't to become stronger. The goal is to make success more likely.If you're tired of relying on motivation and want consistency to feel easier, this episode is for you

Ashley Thorndike is a licensed clinical professional counselor, longtime dance educator, and founder of Dance and College Counseling. With a PhD in Dance Studies, an MEd in Counselor Education, and a BFA in Modern Dance, she brings a rare combination of mental health expertise and firsthand academic experience to college and career planning for dancers.Ashley and I are both products of college dance programs and have gone on to mentor dancers through this process, so I absolutely loved connecting over this topic! Our conversation is jam-packed with everything from the complex admissions process to building a broad, sustainable career in dance.Key "Pointes" from this Episode: Ashley's winding path into dance and her academic journey through the University of Utah, the University of Virginia, and Ohio State University where she became the first person to earn a PhD in dance studies. The biggest mistakes dancers make when applying to college dance programs. How families can explore financial options when loans and personal resources do not cover the cost of a dance education. How to identify the right college fit as a dancer and what to look for during your search. The importance of moving beyond a one-lane mindset and exploring the many paths available within the dance world. Why college is a uniquely valuable time to explore interests beyond dance. How a long, meaningful dance career can take many different shapes, even beyond performing on stage. What dance faculty are looking for at auditions, based on Ashley's experience serving on an admissions committee. How to approach your interview as a dance applicant and what questions you should and should not be asking. Advice for parents who feel uncertain about their child pursuing dance as a college and career path.Connect with Ashley:Ashley's College Planning Guide: https://www.danceandcollegecounseling.com/guideAshley's Website: https://www.danceandcollegecounseling.com/Follow Ashley on Instagram: https://www.instagram.com/danceandcollegecounseling/Links and Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com ($20 off all Orza Pro® 2.0 ballet shoes June 22nd through the 28th with ORZA day deals - no code needed!)Let's connect!MY WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaSchedule your complimentary career consultation: https://www.thebrainyballerina.com/career-mentoringQuestions/comments? Email me at caitlin@thebrainyballerina.com

Writer John Layman and artist Rob Guillory (Chew) join Dave to discuss their new collaboration Ghost Brawler, the Bruiser Edition live on kickstarter now! The two share the blistering writing pace of the series, how the setting draws from the cinematic style of Martin Scorsese, and the creative shorthand of a decade working together. The pair discuss the Chew television adaptation at Blumhouse, share memories of the late Sam Kieth, Signed Boxing gloves, creative teams, and explain why Kickstarter rewards collectors in ways corporate imprints can't. For fans of Goodfellas, Rocky, Raging Bull, Ghostbusters, and CHEW!BACK THE KICKSTARTER HERE - https://tinyurl.com/4kttuys4https://www.robguillory.com/My Website : directeditionpodcast.comPATREON https://www.patreon.com/DavengersDirectEdition

In this episode, Clarity Coach Lukas Kahler shares the gripping story of how a sudden hearing loss while traveling South America led him to paste an MRI report into ChatGPT, which ultimately revealed he had a brain tumor. He details his grueling recovery from a four-hour brain surgery that left him deaf in his right ear and permanently affects his balance. Shifting from trauma to transformation, we dive into the viral concept of life "side quests," explaining how breaking out of autopilot, practicing raw boredom, and simplifying your world is the ultimate blueprint for reclaiming true joy. -MORE FROM LUKAS:https://www.instagram.com/lukaskahler_/ (Instagram)https://lukaskahler.myflodesk.com/choose-your-quest (Free Webinar on June 30th 2026)https://www.lukaskahler.com/ (Website)-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠⁠⁠⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠-00:00 Intro: How a brain tumor left me deaf and unable to walk00:55 The First Signs Something Was Wrong06:36 The MRI, Tumor Diagnosis & Facing Uncertainty12:00 What a Brain Tumor Teaches You About Life18:30 Health, Gratitude & The Wake-Up Call Most People Need26:00 Faith, Love & Getting Through Hard Times34:30 Why Relationships Matter More Than Success39:53 Side Questing: The Viral Trend Everyone Needs46:00 Digital Detox, Boredom & Escaping Phone Addiction55:47 Life Lessons, Happiness & A Side Quest Challenge

Online Trolls are Just Projecting Their Own Sh*t Onto You on this week's episode of Madge Unmuted podcast. Have you ever been trolled online or accused of weird stuff in real life? Chances are that person is just projecting their own stuff/issues/faults onto you. Or they're just a narcissist. Madge will help you sort it out on this episode.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

Freaking Out About My Birthday in My Birthday Suit on this week's episode of Madge Unmuted Podcast! Ever have a birthday freak you out? Like, did turning a specific age really hit you hard? I'll tell you which one hit me really hard... tell me about yours!PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/ Audio podcast: https://www.spreaker.com/show/madge-u. Facebook:   / madgeunmuted   Instagram:   / madgeunmutedpodcast   TikTok:   / madgemadigan  AskBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

In this episode of The Brainy Ballerina Podcast, I'm joined by professional dancer (and one of my former students!) Kendall Lademann for a full-circle conversation on the unexpected twists and turns that have shaped her dance career.We dive into Kendall's transition from student to professional at Mareck Dance, including what it was like dancing alongside former teachers and how that environment helped her grow as both an artist and an adult.We also talk about how Kendall moved forward with her dance career after Mareck Dance unexpectedly folded, finding new opportunities at Lexington Ballet.Kendall is a true testament to the fact that dance careers never travel in a straight line. She shares so much thoughtful advice for aspiring professional dancers about taking risks, handling rejection, and treating people with kindness in the small world of dance.Key “Pointes” in this Episode: How the teachers, choreographers and directors Kendall has worked with have grown her into the artist she is today How the pandemic unexpectedly launched her professional dance career Going from dancing as a student in “Alice's Adventures in Wonderland” to dancing the title role Navigating the sudden closure of Mareck Dance and finding a new path Moving away from home and starting fresh with Lexington Ballet Unique performance experiences including dancing in a distillery, performing in a music video, and starring as Charlie Chaplin in “A Charlie Chaplin Christmas” with Lexington Ballet Kendall's passion for adaptive dance through Danceability and why teaching became one of the most meaningful parts of her careerConnect with KendallINSTAGRAM: instagram.com/kendall_lademannLinks & Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

In this profoundly moving episode, we sit down with a true walking medical miracle who survived a severe aplastic anemia diagnosis at 11 years old and underwent both bone marrow and liver transplants. Today, she completely defies medical science by thriving as a conscious entrepreneur and living entirely without immunosuppressants—a phenomenon doctors still cannot explain. This raw, unforgettable conversation uncovers the power of an unbreakable mindset, the life-saving kindness of strangers, and what it truly means to design your dream life after facing death.-MORE FROM NICOLE:https://www.instagram.com/nicolekastner/ (Instagram)https://www.amazon.de/-/en/Sarah-Maria-Claudia-Dr%C3%A4xler-ebook/dp/B0BDFJPBJQ (Claudia's book)BECOME A DONOR:⁠https://wmda.info/become-a-donor/⁠-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠⁠⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠-00:00 Intro01:21 Diagnosed With One of the Rarest Diseases on Earth07:32 The 11-Year-Old Forced to Decide Whether to Live09:14 The Stranger Who Saved Her From a Train10:30 Bone Marrow Transplant & Losing Her Childhood23:55 Liver Failure, 40% Oxygen & Being Told She Wouldn't Make It32:35 A Friend's Mother Donates Half Her Liver39:00 The 13-Hour Liver Transplant & ICU Complications59:18 Life Today: No Medication, No Immunosuppressants, No Limits01:11:52 Why psychological pain can be much harder than physical pain01:20:25 Kind people still exist, this story is the ultimate proof

Today we're talking all things summer bucket list, including fun summer activities, personal goals, adventures, and simple ways to make the most of the season.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

In this episode of The Brainy Ballerina Podcast, I'm joined by former professional dancer and Arts in Health professional Kate Webb Berk to explore the powerful connection between dance and health.Kate shares her journey from dancing professionally with Verb Ballets (now Ohio Contemporary Ballet) to pursuing a master's degree in Arts in Medicine at the University of Florida, where she focuses on social prescribing and arts-based health interventions.We dive into the growing field of arts in health, why dance is uniquely impactful for mental and physical wellbeing, and how movement and community can combat the loneliness epidemic.This conversation is both deeply validating for dancers and eye-opening for anyone interested in the science behind why dance matters.Key “Pointes” in this Episode: What “social prescribing” is and how it's changing healthcare systems Why dance is considered one of the most effective arts in health interventions How dancers can reconnect with the initial joy that brought them to dance in the first place The powerful physiological and emotional benefits of community and shared movement Why the arts are not luxuries but an intrinsic part of us and truly essential to human health (backed by research!)Connect with KateWEBSITE: https://artsinmotionwellness.com/INSTAGRAM: instagram.com/katestahgramResources Mentioned in this Episode: Art Cure: The Science of How the Arts Save Lives by Dr. Daisy Fancourt (affiliate link) University of Florida Arts in Medicine Program Jameel Arts & Health Lab Ohio Social Prescribing CollaborativeSHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

This classic personal development lecture by Jim Rohn uses the changing seasons of nature as a powerful metaphor for navigating the inevitable ups and downs of human history and business. He rejects naive positive thinking, arguing instead that true success requires an individual to actively change themselves by building mental toughness, taking full personal responsibility, and treating the body like a temple. Ultimately, Rohn provides a practical blueprint for lifelong learning and wealth creation by challenging his audience to build a personal library, keep meticulous journals, and leave a meaningful legacy behind.-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:⁠https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026⁠-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠-ORIGINAL VIDEO SOURCE (I DO NOT OWN THIS MATERIAL, FULL CREDIT GOES TO THE ORIGINAL PUBLISHER AND JIM ROHN):https://youtu.be/Mres4xDThPg?si=kvyfBUDy1N62vY1-00:00 – Intro from Cannes after Monaco Grand Prix01:39 - The Unchangeable Law of the Seasons05:13 - Lesson 1: How to Survive Your Personal Winters08:38 - Lesson 2: Spring Is Opportunity (Plant or Beg)12:58 - Lesson 3: The Danger of Being "All Positive"17:56 - Lesson 4: Reaping Your Harvest Without Complaint22:51 - How to Avoid "Rickets of the Mind"29:12 - Why Every Wealthy Home Has a Library36:48 - The Power of Journals42:58 - The 3 Treasures You Must Leave Behind

Ready for a summer reset? In this episode, we're talking about the simple habits helping me feel more organized, energized, and balanced this season. From creating a weekly Sunday admin day and improving sleep hygiene to setting better boundaries as a self-employed person and getting back into the gym.Laundry Soap Mentioned: https://amzn.to/4xcVVfMRecipe Cards (Coming on Monday 6/8/26): http://patreon.com/kloeetaylorListen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

Is Behavior Based on Trauma or Dance Lessons? On this episode of Madge Unmuted Podcast! Does everyone try to psychoanalyze you? Do they... or you... try to find root causes of why you do the stuff you do? Or do you feel like, eh, that's just me? We'll discuss that on today's episode.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/ Audio podcast: https://www.spreaker.com/show/madge-uFacebook:   / madgeunmuted   Instagram:   / madgeunmutedpodcast   TikTok:   / madgemadigan  AskBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

The newest installment to my colors mix series, the Indigo Mix, a playlist featuring R&B, Hip-Hop, instrumentals, and some edits. I wanted this to reflect the warm + sunny day when I recorded the mix. It features D'Angelo, Wale, Lloyd, Jill Scott, Victoria Monet, 2Pac, Lorde & many more. Press play and enjoy! Find me on the SOCIALS: https://www.instagram.com/boknowsdjing/ https://www.tiktok.com/@boknowsdjing https://youtube.com/@boknowsdjing My WEBSITE: http://djbo.co #mix #rnb #hiphop #rhythmandblues Tracklist: Love Me ( @itsesentrik Edit - Bo's extended mix) - Young Thug + Brownstone + JMSN I Know (Feat. Pharrell) - Jay-Z Mirrors (feat. Bun B) - Wale Eucalyptus - Metal Fingers 60901 - Oddisee Hurt You First - Niia Little More Time (feat. Victoria Monet) - Lucky Daye Strawberries - Francis and the Lights Orange Soda - Vic Mensa Sade's Taboo (Tall Black Guy Sweetest Taboo Blap-Up) - Sade Parables (ft. JENI) - Esta. Lovin' You - .EEhOU Kiss Of Life [Sahars Slow Jamz] - Sade Alright - D'Angelo When You Know It - IAMNOBODI You Got Me [Sahars Slow Jamz] - Snoh Aalegra Whatever - Jill Scott MJ DILLA - Numero13 Karma - DJ Bo (unreleased) Them Changes - Thundercat Follow Me - .EEhOU Locals Only - Dom Kennedy Bag Lady (Bo "Locals Only" Blend) - Erykah Badu + Dom Kennedy You Make Me Wanna - Usher U Make Me Wanna Do It Again - J Boog + Usher Coconut (You Make Me Wanna - Migs Flip) - Sailorr You Got It - J. Cole Love Love Love (Jengi Club Edit) - Donny Hathaway Spend My Life With You - Tall Black Guy Productions To Live And Die In L.A. - 2Pac Let the Drummer Kick - Citizen Cope Drugs (feat. Biggie) - Lil' Kim Sugar Hill - AZ Royals - Lorde Final Fantasy - Drake Tie My Hands (feat. Robin Thicke) - Lil' Wayne one thing [95] - K, Le Maestro + Amerie Sky High - Kid Cudi Respiration - BlackStar (Mos Def + Talib Kweli) YouTube Link: https://www.youtube.com/watch?v=2gLX-LqztLE

Burnout changed the way I showed up for myself, and honestly it changed my relationship with spirituality too. In this episode I'm talking about returning to manifestation practices after a season of exhaustion, anxiety, pressure, and feeling disconnected from myself. Not from a place of forcing outcomes or constantly trying to become more, but from a place of rest, trust, softness, and reconnecting with myself again.Listen to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

In this solo episode, I dive into everything dancers need to know to make the most of their summer intensives. Whether you're a first-time attendee or a seasoned pre-professional, this episode is packed with insight to help you thrive physically, mentally, and emotionally during one of the most transformative times in your dance training.Key “Pointes” in this Episode

Verena Junker, a former civil servant teacher of 16 years, escaped the "golden cage" of safety after extreme burnout and neurological symptoms completely crashed her identity. This deep dive explores the hidden physical warning signs of exhaustion, critiques the toxic "always-on" hustle culture, and reveals how nervous system regulation can unlock sustainable high performance. Learn how healing your subconscious limiting beliefs and setting strict boundaries can transform your health and turn your professional life into a thriving, high-revenue dream career.-MORE FROM VERENA:https://www.instagram.com/verena_junker/ (Instagram)https://verena-junker.onepage.me/ (Website)https://www.linkedin.com/in/verena-junker-b39922236 (LinkedIn)-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):⁠⁠⁠https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy⁠⁠⁠-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/maybe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on easily scaling your Business to 10.000$ per Month:⁠⁠⁠⁠https://event.webinarjam.com/4ywv5/register/1ypn4cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://watsonnutrition.de/?ref=28⁠ ⁠⁠⁠⁠⁠⁠⁠⁠(Affiliate Link)⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/theaxelschurashow⁠⁠⁠⁠⁠⁠⁠⁠× My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠-00:00 Intro03:24 From Cancer & Burnout to Reinventing Life06:48 How Verena Went From Teacher to Entrepreneur17:34 Why Some People Burn Out No Matter What34:29 The “Wrong Environment” Theory Explained47:26 Trust, Fear & Letting Go of Certainty01:06:56 The Dangerous Obsession With Certainty01:18:52 Why Hustle Culture Leads to Burnout01:26:12 The Best Advice for Entrepreneurs & Life

Why Do You Care if Someone Cheats on You? No one ever asks the question... what is the exact reason why it bothers you so much if someone cheats on you? Does it even really bother you at all? We ask that question on this episode of Madge Unmuted podcast.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: / madgeunmuted Instagram: / madgemadiganTikTok: / madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 4, 13, 31 or 40, then you are a Life Path Number 4, here to be achieve your goals accurately with focus, planning, and patience for a strong foundation, stability, security and safety. If you were born on the 1st, 10th, 19th, or 28th, then you are a Birthday Number 1, a major sub-lesson of your life path that also needs to be taken into account for your life purpose.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

Physiotherapist and dance medicine specialist Erika Mayall, founder of Allegro Performance + Wellness in Vancouver, BC, joins us to share expert guidance on managing and preventing injuries during a dancer's busiest seasons.Erika breaks down why high-stakes periods like auditions, competitions, and intensives carry such elevated injury risk, and what dancers can do to protect themselves physically, mentally, and emotionally. She walks us through how to build a smarter annual training calendar, how fatigue directly increases injury risk, and practical strategies for recovery even when a full night's sleep isn't realistic.Key "Pointes" from this Episode: Why auditions, competitions, and intensives are the highest-risk times of year for dancers. The physical and emotional/mental aspect of dance injuries. Warning signs that a dancer may be heading toward injury. How to tell the difference between normal muscle soreness and an injury. What a well-structured dance season should look like and when to prioritize strength and flexibility vs. rest and recovery. The science behind fatigue and injury risk. Practical tips for recovery when getting more sleep isn't possible.Connect with Erika:Follow Erika on Instagram: https://www.instagram.com/dancephysioerika/Allegro Performance's Website: https://www.allegroperformance.com/Listen to The Dance Physio Podcast: https://www.allegroperformance.com/podcastLinks and Resources:BRANDLLET: https://www.brandllet.com/Complimentary Career Mentoring Consultation: https://www.thebrainyballerina.com/career-mentoringLet's connect!MY WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaSchedule your complimentary career consultation: https://www.thebrainyballerina.com/career-mentoringQuestions/comments? Email me at caitlin@thebrainyballerina.comThis episode was brought to you by the Pivot Ball Change Network.

In this episode I'm talking honestly about my mental health lately, starting anxiety medication, burnout, survival mode, creativity, and what it's felt like to finally slow down after years of living in constant fight or flight. This is a real and vulnerable conversation about healing, rest, identity, and learning how to take care of yourself without constantly pushing.

Things We're Not Supposed to Talk About on this week's episode of Madge Unmuted podcast! What things should be kept private and what things can you talk about? What's appropriate and what's not? Madge will reveal some never-before-told stories about herself? Should she have? You decide! PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: / madgeunmuted Instagram: / madgemadiganTikTok: / madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

In this episode of The Brainy Ballerina Podcast, I'm joined by Hayley Meier: dancer, choreographer, and educator currently serving as an Assistant Professor of Dance at the University of Las Vegas, NevadaHayley shares her journey from competition studio training to intensive ballet education, and how she ultimately carved out a career that blends performance, choreography, and teaching. We talk about her time dancing with Rochester City Ballet and River North Dance Chicago, including the persistence it took to land her dream job and why not getting hired right away doesn't mean “no” forever.We also dive into the emotional reality of unexpected career transitions, including the closure of River North, and how that pivotal moment led Hayley toward graduate school at her alma mater, the University of Arizona, and a new creative path in choreography and higher education.This conversation is full of honest insight on navigating uncertainty, building confidence through small daily habits, and why learning to love the process is essential for long-term success in dance.Key “Pointes” in this Conversation: Choosing college over a direct company path to pursue both ballet and jazz and how attending the University of Arizona opened up career opportunities Landing her dream job at River North Dance Chicago and the impact of River North's unexpected closure on her dance career Navigating the freelance dance scene and redefining her identity beyond performing How graduate school opened the door to choreography and teaching What she loves about teaching at the collegiate level and developing artistry in dancersConnect with HayleyWEBSITE: www.hayleymeier.comINSTAGRAM: instagram.com/hayleymeierLinks and Resources:Brandllet: www.brandllet.comORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

In this episode of The Brainy Ballerina Podcast, I'm joined by my mom, Brenda Younker, for an honest conversation about what it's really like to raise a professional dancer.After hearing from so many parents who feel overwhelmed trying to navigate the ballet world, I decided to bring my mom on the pod to share her firsthand experience. We dive into everything, including the whirlwind of pre-professional training, summer intensives, injuries, college decisions, and ultimately building a professional dance career.From backstage memories and pointe shoe fittings to navigating casting disappointments and learning how to communicate through difficult decisions, this episode is filled with insight, humor, and heartfelt advice for dancers and parents alike.Key “Pointes” in this Episode My late start in ballet at the age of 10 and how quickly my training accelerated The emotional and logistical reality of navigating summer intensives and pre-professional opportunities How parents learn the “language” of the ballet world alongside their dancers The pressure of making career-defining decisions at a very young age Choosing between college and a direct professional path The importance of dancers developing identities outside of ballet Advice for parents on supporting their dancer without overstepping Why dancers need trusted adults and mentors outside of their parentsLinks and Resources:Brandllet: www.brandllet.comORZA: www.orzabrand.com (use code BRAINYBALLERINA for 10% off)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

Ever wondered what a fat loss phase actually looks like in real life?Ever felt like you're doing “everything right” but not seeing progress?Ever been confused about what to change, when to adjust, and how to stay consistent?In this episode, I walk you through my current fat loss phase, exactly what I'm doing, what I've adjusted along the way, and what I'm learning from it in real time.Think of this as a behind-the-scenes look at fat loss… not just theory, but practical steps you can actually apply to your own journey.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6

In this episode I'm sharing exactly how I lost 35 pounds in a way that actually felt sustainable and realistic for my life.This is not a quick fix or a crash diet. I'm walking you through what I actually did, what worked for me, and why this time was different. I focused on simple habits, building systems, and staying consistent instead of trying to do everything at once.Because of my experience with PCOS and insulin resistance, I did choose to eat lower carb and prioritize protein, but this is just what worked for my body. This episode is about finding what works for you and building a routine you can actually stick to.In this episode I talk about:how I approached food and built simple mealswhy I focused on protein and easy swapsthe systems that made everything easierwhat didn't work for meThis is really about becoming the kind of person who shows up for themselves and builds trust over time.✨Wishlist: https://www.amazon.com/hz/wishlist/ls/153KYZSRIXLRL?ref_=wl_shareTIMESTAMPS:00:00 - intro02:33 - a little on "diets"05:28 - how I actually ate/eat27:32 - macros35:01 - the protein fad36:14 - the actual plan42:36 - ranting about cooking50:44 - what did NOT work01:00:29 - yapper girl cornerInstagram:https://www.instagram.com/kloeetaylor/