Podcasts about giveaways

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    Latest podcast episodes about giveaways

    Fullerton Unfiltered
    885. The 85% Rule: Why Waiting for Perfect Data Will Kill Your Momentum

    Fullerton Unfiltered

    Play Episode Listen Later Oct 29, 2025 26:54


    In this episode, Brian talks about the power of making decisions before everything feels "ready." Most entrepreneurs wait for 100% certainty that never comes. The truth? You'll never have all the data — and that last 15% you're chasing is where dreams go to die. Learn how to trust your instincts, take in the info you need, and move forward with conviction. Action creates clarity. Decisions create progress. SnowNtell.com (Oct. 27-31)

    The Sports Junkies
    Game Show Giveaway (Fact or Fiction)

    The Sports Junkies

    Play Episode Listen Later Oct 29, 2025 17:12


    From 10/29 Hour 1: The Sports Junkies give away prizes on a Game Show Wednesday.

    Johnjay & Rich On Demand
    ROUND 2 of THE NBA GIVEAWAY

    Johnjay & Rich On Demand

    Play Episode Listen Later Oct 28, 2025 3:16 Transcription Available


    See omnystudio.com/listener for privacy information.

    Johnjay & Rich On Demand
    Let's giveaway another DISNEY PASS!

    Johnjay & Rich On Demand

    Play Episode Listen Later Oct 27, 2025 5:45 Transcription Available


    See omnystudio.com/listener for privacy information.

    TODAY with Hoda & Jenna
    October 27, Michelle Buteau: Catching Up With Shaquille O'Neal | Comedian Celeste Barber on her “Backup Dancer Tour” | Moms Only Dance Party

    TODAY with Hoda & Jenna

    Play Episode Listen Later Oct 27, 2025 36:19


    Jenna and Michelle sit down with Shaquille O'Neal and surprise him with a special guest he has supported with his incredible generosity. Also, catching up with comedian Celeste Barber and discussing her “Backup Dancer Tour”. Plus, two best friends from Colorado who created a space for moms to let loose and hit the dance floor. And, celebrating “Adopt A Shelter Dog Month” with some adoptable dogs all named after real-life celebs!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ready To Rise
    322. Life Update -Tackling One Task Can Reset Your Nervous System

    Ready To Rise

    Play Episode Listen Later Oct 27, 2025 14:28


    We often think procrastination is harmless — just moving tasks to tomorrow. But what if every time you put something off, your brain gets the message: “That's unsafe, avoid it”?In this episode, Audrey shares how facing long-avoided tasks — from clearing out a spider-filled shed to organizing the “junk drawer of manuals” — turned into one of the most regulating experiences of her life.You'll learn:

    Rope Dropping Knowledge
    241: Black Pearls Of Wisdom

    Rope Dropping Knowledge

    Play Episode Listen Later Oct 27, 2025 63:23


    We talk lost Disney lore, a new giveaway, getting wet on the Matterhorn and more!  

    The Firefighters Podcast
    #412 Recruiting Tomorrow's Fire Service Leaders with Hannah Vallance, Chartered Occupational Psychologist & Director at VCA Ltd

    The Firefighters Podcast

    Play Episode Listen Later Oct 27, 2025 67:50


    This episode dives into one of the most important and often misunderstood parts of the UK Fire & Rescue Service. How we attract, develop, and promote the leaders of tomorrow. Joined by Hannah Vallance, Chartered Occupational Psychologist and Director at VCA Ltd, we explore what it really takes to build a workforce and leadership culture that reflects the values and future needs of the modern fire service. From values-based recruitment to feedback culture and succession planning, this conversation unpacks how to move beyond tick-box processes and start creating genuine growth opportunities.Listeners will come away with a deeper understanding of how recruitment and promotion can be fair, consistent, and trusted not just by HR teams, but by the watch floor. Whether you're an aspiring leader, a manager shaping development pathways, or part of a service looking to modernise its approach, this episode gives you practical insights into building a culture that identifies potential, supports progression, and prepares the fire service for the challenges ahead.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

    The Goode Health Podcast
    Balance Your Hormones with Jessica Shand + 100th Episode Giveaway!

    The Goode Health Podcast

    Play Episode Listen Later Oct 27, 2025 45:27


    Are your hormones making you tired? In this special 100th episode of The Goode Health Podcast, registered nutritionist and women's health expert Jessica Shand, author of The Hormone Balance Handbook, joins host Nicole Goode to break down how stress and cortisol can throw your hormones off balance, and what you can do to fix it naturally.

    Another Woodshop Podcast
    Episode 269: Cyber Bullying Brands w/ Albert Kleine

    Another Woodshop Podcast

    Play Episode Listen Later Oct 26, 2025 110:11


    Episode 269Special Guest:Albert Kleinehttps://www.instagram.com/albert.a.kleinehttps://www.youtube.com/@albert.a.kleineSponsors:Gorilla GlueA trusted brand with decades of experience! From glue, to wood filler, to workshop floor kits, they have everything you need for your next project. Check out their new products along with great deals on all your trusted favorites at: www.gorillatough.comWTB WoodworkingCheck out WTBwoodworking.com for all your woodworking needs! In store specials, Giveaways, custom wood milling, and more!Huntingdon Valley PA Store now open!Enter the giveaway by going to:https://www.wtbwoodworking.com/giveaway Sign up for Patreon for Early access, and special Patreon-only content:https://www.patreon.com/anotherwoodshoppodcastPATREON GIVEAWAY!Donate to Maker's For St. JudeEvery $5 earns you an extra entry in the Patreon Giveaway (Paid Patrons Only)http://fundraising.stjude.org/goto/anotherwoodshoppodcast Questions:Alex AdamsType A FurnitureAlbert why are you such an alpha woodworker”Need help with an epoxy pour on a corner of a slab.Nick VreelandNV WoodshopIf you are only able to go to 1 fall maker event, which one would you choose?You can send in your question to get answered on the podcast! Record your question or comment on your phones voice memo app and email it to anotherwoodshoppodcast@gmail.comYou can follow us all and the podcast on Instagram and YouTube!Podcast:https://www.instagram.com/anotherwoodshoppodcast/https://www.youtube.com/anotherwoodshoppodcast https://www.etsy.com/shop/awpstore Pete:https://www.instagram.com/ptreesworkshop/ https://www.youtube.com/ptreesworkshophttps://www.etsy.com/shop/pTreesWorkShop Dan:https://www.instagram.com/danieldunlap.woodworks/ https://www.youtube.com/danieldunlap  https://www.etsy.com/shop/ddwwstore Braden:https://www.instagram.com/littlebugwoodworking/ https://www.youtube.com/@littlebugwoodworking https://littlebugwoodworking.com/ Support the show

    Orèma Podcast
    Ep01S6 - Faire une pause pour mieux revenir

    Orèma Podcast

    Play Episode Listen Later Oct 26, 2025 20:40


    Après une année de pause, Orèma podcast fait son grand retour.________________________________________________________

    RedBeard Outdoors
    471. Story of Steel, Grit, and Determination | Inside Dagr & Nott w/ Kellar

    RedBeard Outdoors

    Play Episode Listen Later Oct 25, 2025 62:53


    In today's episode we dive into Dagr and Nott w/ the founder Kellar. Enjoy this conversation with us as we discuss Kellar's passion for blades, steel, and the outdoors!Get your Free Hoodie at Barbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeardGet Entered for the LEUPOLD SX-4 65mm GIVEAWAY:https://lp.constantcontactpages.com/sl/brRoRVxCHECK OUT DAGR & NOTT:https://www.dagrandnott.co?sca_ref=9519989.pIv5D2PNiS6w2k84FREE MONTH of Starlink!https://www.starlink.com/residential?referral=RC-2404913-53632-57&app_source=shareDISCOUNTS and Support The Show 1st Phorm Lemonade Protein and MORE:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDBarbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeardOllin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://www.goruck.com/?utm_source=hasoffers&utm_medium=cpa&utm_content=&utm_campaign=&transaction_id=&oid=16&affid=2921Code: REDBEARDOUTDOORSCRUZR Saddles:https://cruzr.com/id/20/Code - RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15WILDE ARROW:https://wildearrowarchery.square.site/Code - REDBEARDThe Bowtique:https://thebowtiquellc.comCode - RBO20Peax Equipment:https://alnk.to/dpuspH7 Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Grizzly Coolers: (15% off)https://www.grizzlycoolers.comCode - RedbeardGET YOUR Guide or Recon HERE:https://invaderconcepts.comCode - REDBEARDSITKA Gear:https://alnk.to/4BIMy1lDryFire Mag:Code - REDBEARDTricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICKCode – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardMontana Knife Companyhttps://bit.ly/3w6g9MV Affect Beard Oil:https://affectbeard.com/?ref=REDBEARDcode: RedBeardTulster Holsters and more:http://tulster.com?afmc=REDBEARDCode - REDBEARD DadGANG:https://www.dadgang.co/JOHNATHAN02254Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors:https://evolutionoutdoors.comCode - REDBEARDBLKFLG:https://checkout.blkflg.com/?ref=REDBEARDCode - REDBEARD The Bow Hitch:https://thebowhitch.comCode – RBODHeather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeardOryx Outdoors:https://oryx-outdoors.com/discount/Redbeard15REDBEARD15Spyderco:http://spyderco.com/Code - REDBEARDMyMedic:Code – RedBeard15#spydercoknives #edc #folders #para3 #spydiechef

    Letdown Look Ahead - A College Football Podcast
    Ep. 59 (almost 69): "WEEK 9 CFB GAMBLING BETS & WEEK 8 RECAP: MAYBE ANOTHER PRIZE GIVEAWAY?!?! Either way, we all lose money"

    Letdown Look Ahead - A College Football Podcast

    Play Episode Listen Later Oct 24, 2025 59:50


    OBVIOUSLY THE MONEY IS FICTIONAL MONOPOLY MONEY FEDERAL GOVERNMENT AND THIS IS FAIR USE (kinda)   WEEK 9 IS UPON US!!! Let's get ready for my dreams to come crashing down baby!!! NOW FOR THE BOOMER HASHTAGS:   #cfb #collegefootball #hayneskingisvarsityblues   No one will actually click on this link, but I've been posting my bets and winning totals, live, for 4 years. You can follow it here:    https://docs.google.com/spreadsheets/d/1rcvu_YlKFGMeEiu_wTEMdL9Yr8pIwSh9C7A1GjugiIY/edit?usp=sharing    

    The Firefighters Podcast
    #411 National Breathing Apparatus Challenge The Debrief Part 2

    The Firefighters Podcast

    Play Episode Listen Later Oct 24, 2025 35:22


    In Part Two of our National Breathing Apparatus Challenge collaboration, we step behind the smoke to hear from the people who design, assess, and drive one of the UK fire service's most respected events. After following ten operational crews through their thirty minute, two fire, three casualty scenario in Part One, this episode turns the focus to the organisers and assessors — the experts who build the realism, set the pressure, and define what good looks like on the fireground.They share how the Challenge is created, what assessors look for during each phase, and what trends they're seeing in firefighter performance across the country. From scenario design to decision-making under stress, this conversation reveals how the National BA Challenge continues to raise the bar for competence, safety, and professional development in the UK fire and rescue service.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

    4:13 Podcast
    #373: Can I Make Wise Decisions? With Katie M. Reid

    4:13 Podcast

    Play Episode Listen Later Oct 23, 2025 29:52


    Do you ever feel paralyzed when making decisions—especially when it's one that's really important? You just want to be sure you're making the right choice. But how do you know? And what if you're wrong? Oh friend, I get it! Decision-making can be overwhelming, especially when paired with lots of uncertainty. But today, you're going to learn that you can make faithful, God-honoring decisions, regardless of how high the stakes. Author Katie M. Reid joins us to explore the book of Judges—specifically the time of Deborah and the early judges—to give you confidence in making wise decisions. She'll unpack six biblical principles you can apply no matter what choices you face, and she'll help you find peace in making decisions, even when you don't have all the answers. So, if you've been second-guessing your decisions or wrestling with what God is calling you to do, listen in! This conversation will give you both wisdom and courage for the journey ahead. SHOW NOTES: 413Podcast.com/373 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

    Sports Cards Nonsense
    Wemby Hype > Ohtani? Gambling Scandal & BCW Giveaway

    Sports Cards Nonsense

    Play Episode Listen Later Oct 23, 2025 62:43


    The NBA is back and the first few games have certainly delivered and shaken up the hobby market. Mike Gioseffi and Jesse Gibson are joined by a slew of guests include BCW Tim, Adam Gray, Eddie and Papa Gio to talk about the NBA season and Topps basketball's release. Papa Gio has some mafia intel for us on the bombshell gambling arrests this morning. Tune in for a can't miss episode that talks Luka, Wemby, KD, Steph and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ready To Rise
    321. Sneaky Signs of Nervous System Dysregulation

    Ready To Rise

    Play Episode Listen Later Oct 23, 2025 17:54


    You look good on paper — but inside, you're exhausted, zoning out, and just going through the motions. Maybe you're doomscrolling late at night, snapping at people you love, or living on fast food because you're too drained to cook. These are not willpower issues — they're signs of nervous system dysregulation.In this episode, Audrey breaks down:

    Pratt on Texas
    Episode 3842: Texas READER Act blocked | Tuition giveaway to illegal aliens to end in Texas | Abilene’s money grab – Pratt on Texas 10/23/2025

    Pratt on Texas

    Play Episode Listen Later Oct 23, 2025 43:47


    The news of Texas covered today includes:Our Lone Star story of the day: It took Trump and a committee of the Texas Higher Education Coordinating Board to do what hawkish on illegal immigration state legislators would not do: End the giant in-state tuition discount for illegal aliens in Texas.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Judge blocks key parts of Texas READER Act over compelled speech issues.Stench of Local Government: Abilene might hike restaurant fees after state permit shift.Cornerstone Capital Bank to acquire Lubbock-based Peoples Bank. A city that once had more locally owned banks per capita than most anywhere has very few left. Thank Dems in DC for wiping out small community banks through regulation.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

    The Darrell Johnson Podcast
    The Sermon on the Mount (1995) | The Invincible Meek + Book Giveaway

    The Darrell Johnson Podcast

    Play Episode Listen Later Oct 23, 2025 29:10


    Week 5 | The Sermon on the Mount (1995)This week on the podcast, we're in Week 5 of a 6-month series on the Sermon on the Mount that Darrell preached in 1995. The text discusses the third Beatitude, "Blessed are the meek, for they shall inherit the earth." Darrell explains that meekness is not very well understood and that it is  a rich quality of trusting in God. The meek know that the old order is passing away and the new order of God's kingdom is coming, so they do not need to be worried about those who seem to be succeeding on the world's terms. The meek will inherit the earth, not just in the end, but also in the present, as they are free to enjoy God's creation without the need to constantly acquire and control.__We also wanted to remind you that we are excited to be celebrating a new book release from Darrell. "Awaken Wonder" is a 4-week journey through the Advent season and is born of Darrell's desire to help you encounter Jesus afresh in the weeks leading up to Christmas. It is now available on Amazon in paperback and Kindle versions.⁠⁠Purchase Awaken Wonder.⁠⁠We've also launched a giveaway of 3 personally signed copies of the book. To enter, all you need to do is be subscribed to our mailing list. Deadline for entry is October 30.⁠Sign up now.__⁠⁠⁠⁠The Bible Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Darrell's Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give to the Ministry of Darrell Johnson⁠⁠⁠⁠⁠⁠⁠—⁠⁠⁠⁠⁠⁠⁠Subscribe to Darrell's Mailing List⁠⁠⁠⁠⁠⁠⁠Website | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠darrelljohnson.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/darrelljohnson⁠⁠⁠⁠⁠⁠

    Deer Society
    #104 - OCTOBER + Whitetail Cribs (D.S. Edition)...

    Deer Society

    Play Episode Listen Later Oct 22, 2025 28:50


    In this Deer Society podcast we sit down with Jake Hofer, host of the WHTL podcast and founder of the Whitetail Cribs video series. We discuss some of our favorite October Hunting Strategies and preview an upcoming Whitetail Cribs episode (Deer Society Edition) that will be released on Oct 23rd. We very much appreciate Jake taking the time to visit us on-site and we look forward to sharing an inside look at the headquarters on the upcoming Whitetail Cribs episode! GIVEAWAY details: We are giving away a PhaZe 5pk Scent Control system to one lucky winner! To ENTER this giveaway, simply LIKE this episode and comment PHAZE below. WINNER will be announced on the Deer Society social media channels the week of November 3rd!

    The Prepper Broadcasting Network
    Surviving America: On Goes What!?

    The Prepper Broadcasting Network

    Play Episode Listen Later Oct 22, 2025 43:29


    Lots to talk about! CARPE DIEM. Giveaways. COMMSIM. YOU NAME IT ITS GOING ON AT PBN!!!! Become a member NOW if you know whats good for you.The Giveaway https://kingsumo.com/g/36qqe91/preparedness-is-american-strengthJames Walton Author: https://pbnfamily.com/jamesauthor/Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

    Orèma Podcast
    Bande-annonce - Saison 6

    Orèma Podcast

    Play Episode Listen Later Oct 22, 2025 4:48


    Après plus d'un an d'absence, Orèma Podcast revient enfin pour une saison 6

    Mittag`s bei Henning
    #101 Kopfüber im Graben

    Mittag`s bei Henning

    Play Episode Listen Later Oct 22, 2025 52:18


    In der 101. Folge starten die drei MBHK-Mitglieder im Land der zehntausend Giveaways. Punkte für San Diego – das schreit nach Karaoke, Playoffs und Fan-Fest! Weiterflug über Hamburg und die Polaris-Messe aufs Land zu Tabea. Anja bekommt natürlich den Fensterplatz – so wie laut „ungewöhnlicher USA-Regel“ alle Spielerinnen der NWSL. News vom Land: Wer wird Sandsackbeauftragte, und was hat das Potenzial, Protest auf dem Marktplatz auszulösen? Kurzer Stopp am Tresen in der parlamentarischen Kneipe mit den brandaktuellen MBHK-Tour-, Serien- und Match-Empfehlungen. Geübt wird fleißig kopfüber im Graben – für die anstehende Weiterfahrt von Flensburg zum Bodensee.

    Smiley Morning Show
    Another Hoosier that wins the 5K a Day Giveaway! $1000 dollars at a time!

    Smiley Morning Show

    Play Episode Listen Later Oct 21, 2025 2:48


    See omnystudio.com/listener for privacy information.

    Built 2 Media Podcast
    S4 R&R Kid's Night @ RCS Gun Giveaway Ft. Kolby Keihl

    Built 2 Media Podcast

    Play Episode Listen Later Oct 21, 2025 61:27


    Send us a textThis week on the Built2 Media Podcast, we're revving things up with a packed weekend of racing action! We kick things off at Red Cedar Speedway's Kids Night, where fans and families came together for one of the most fun community nights of the season. Then we head over to Rice Lake Speedway for the gun board giveaway from Henry Repeating Arms. We wrap up with a full recap of the latest race at Rice Lake Speedway, breaking down the on-track battles, standout drivers, along with some national action and what's coming up next in the local racing scene. Thank you Kolby for taking the time along with the Rice Lake Speedway and Red Cedar Speedway.Support the show

    The Mark White Show
    Driving Hope: Todd Wilson and the Lifted Spirits Christmas Car Giveaway

    The Mark White Show

    Play Episode Listen Later Oct 21, 2025 32:30


    On this edition of The Mark White Show, I'm joined by Todd Wilson with T and A Automotive to talk about the Lifted Spirits Garage Christmas Car Giveaway, an annual effort that blesses someone in need of dependable transportation. This year, the project grows even bigger through “The Double,” a dollar-for-dollar match from the Joel R. Anderson Family Foundation that could provide up to $20,000 in support for giveaway cars and free repairs. Todd shares the heart behind the mission, the lives it's impacted, and how you can help keep the wheels of hope turning this Christmas.

    Fresh Approach Fitness, a Wellness company with Sonya :)
    Heart to heart_ Readiness_episode #200....Special Episode with Special Giveaways

    Fresh Approach Fitness, a Wellness company with Sonya :)

    Play Episode Listen Later Oct 21, 2025 69:55


    Show Notes for Episode 200: Readiness "Heart to Heart" with Remona Allyouneed.Watch it here I have known Remona since 2023 when we met a a job fair. She knew that I didn't belong there, but we locked eyes across the room, and we were destined to meet. Two years later, we have been working together on Sonya Janisse, a Wellness Company, and Remona has learned so much about herself while going on this journey towards happiness. There is magic is learning something new about ourselves, and it has taken many years for Remona to learn how to shed her negative thoughts, energy, and habits from her life. She is a work in progress. If she could give any advice to the audience today, it would be to keep working on yourself. There is no limit to what we can achieve, but if we don't try, we'll never know. Remona has worked through my Design Your Life, Your Way Guidebook, and I am very curious to learn what she gained from those 30 days of soul-searching questions I asked her. She admits that it was a lot of work, and some days might have gotten skipped, but now that she has completed it, how has it changed her life, and what words of wisdom would she offer to someone considering making a change in their life today. Today, for my milestone Episode #200!!!, I would like to welcome my guest, Remona Johnson, who has lived quite the journey as an immigrant from England, via India, growing up in rural Saskatchewan, and learning that small town life isn't so bad, but the city can have its perks, too. She went from high school in Saskatoon to the University of Waterloo, where she developed into a young adult as an electrical engineer. Today, she has moved away from her technical career as she helps me with the administrative side of things, while she looks for work in the healthcare field as a customer service or patient representative. She has a husband of 11 years and a 10-year-old son, and the past two years have put her on a journey of self-discovery, healing, and reinvention. I have loved getting to know Remona throughout this journey as I have learned so much about her and her family, and what she values most. I look forward to seeing where she is at these days, as we haven't been able to connect much since her busy summer, and we have a special treat for you today because, for my 200th episode, Remona has agreed to go on a live coaching call with me. So let's lean in, cozy up, and get ready to listen to some real-life coaching!Throughout this episode, we unpack: readiness, staying in the past vs forward, the feelings of vulnerability, and what it feels like to "shake off your Spiderweb"At the end of the day, Remona has a goal of feeling like she is on a mountain, "meditating and levitating."Thank you, Remona, for being on our show.And for sharing such an impactful story.xx..Ready to ditch the frustration and step into a life of unstoppable clarity and confidence? If you're serious about breaking free from emotional eating, boosting your energy, and conquering financial stress, then it's time to stop making excuses and start making progress. Your journey from feeling overwhelmed to absolutely unstoppable starts now. Take the first powerful step—book your discovery call today. Your brighter future awaits!ResourcesYour Story Matters: a woman's self-love, self-awareness workbook https://a.co/d/ja675wr Linktree: https://linktr.ee/sonyajanisse (Social links, personalized assessments, and upcoming events)Website: www.sonyajanisse.com~ Sonya xoSonya Janisse NLP_Life Coach, HWL, PTS Empowerment Catalyst ~ Where ambition meets transformation, and your best life begins#GenXWomen #ADHDinWomen #CoreBeliefs #AnxietySupport #MentalWellness #asksonya #SelfDoubt #afreshapproach #PodcastEpisode #sonyajanisse #RemonaJohnson #Yourstorymatters #Shakingoffyourspiderweb

    Ready To Rise
    320. Libra New Moon: Balance, Boundaries & Planting Seeds for Aligned Love

    Ready To Rise

    Play Episode Listen Later Oct 20, 2025 10:41


    The Libra New Moon is here, bringing fresh energy for love, connection, and balance. Libra is ruled by Venus — the planet of beauty and attraction — and this lunation is all about planting new seeds in relationships, redefining boundaries, and realigning with what (and who) truly reflects your values.In this episode, Audrey explores:⚖️ How Libra energy highlights connection, fairness, and co-creation

    Vacation Rental & Airbnb Mastery
    October's Airbnb Slowdown: Why Bookings Crashed — and What Smart Hosts Are Doing About It

    Vacation Rental & Airbnb Mastery

    Play Episode Listen Later Oct 20, 2025 20:28


    If your calendar looks emptier than usual this October, you're not alone. 2025 has been one of the toughest years for short-term rental owners in recent memory — occupancy rates are down across nearly every market.In this episode, I break down exactly why bookings have slowed and what you can do right now to protect your cash flow, attract bookings, and stay profitable through the storm.I cover:✅ The real data behind October's drop in demand✅ Why price cuts alone won't fix your occupancy problem✅ How to audit your listing and stand out in an oversupplied market✅ Smarter ways to run promos, reduce fees, and increase value perception✅ The mindset every serious host needs to survive this market cycleWhether you manage one property or fifty, this episode will help you adjust, adapt, and thrive when others panic.

    The Prepper Broadcasting Network
    Half the Internet Shutdown. Amazon Outage. PBN GIVEAWAY!!!!

    The Prepper Broadcasting Network

    Play Episode Listen Later Oct 20, 2025 40:20


    We keep relearning the same lesson. Dependence should be limited. Comfort and Convenience are dangerous. Decentralization is KING! Power globs up. The Ruling Lizard People love this fact.However, it's you and I that make the difference. We move towards self reliance and IndependenceBIG GIVEAWAY! https://kingsumo.com/g/36qqe91/preparedness-is-american-strengthwww.pbnfamily.comwww.prepperbroadcasting.comwww.disastercoffee.comGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

    The Firefighters Podcast
    #410 National Breathing Apparatus Challenge 2025: The Debrief - Part 1

    The Firefighters Podcast

    Play Episode Listen Later Oct 20, 2025 96:45


    In this episode, we head straight to the heart of the 2025 National Breathing Apparatus Challenge where teams of operational UK firefighters went head-to-head in a simulated high-pressure incident: smoke issuing from a rented property, three persons unaccounted for, and two seats of fire to tackle within thirty minutes. Armed with one fire truck & five firefighters each crew faced the same scenario but delivered different results.I sat down with the crews for some for raw, unfiltered hot debriefs with firefighters from Buckinghamshire, Norfolk, London Fire Brigade, West Yorkshire, Kent, Shropshire, Merseyside, Greater Manchester, Tyne and Wear, Scotland, and Gloucestershire. Together they explore how variations in kit, tactics, and service procedures shaped their outcomes and what those differences reveal about firefighting in the UK today. This is not just about competition; it's about collaboration, reflection, and professional growth.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

    RedBeard Outdoors
    470. MDT and Paige Koster | From Hunting to Competition, MDT makes the best Chassis and Bolt Gun Accessories

    RedBeard Outdoors

    Play Episode Listen Later Oct 18, 2025 53:06


    If you've ever wondered about MDT and why they are the top of the bolt gun accessories and chassis world, Paige goes over that and much more with us today in this episode. CHECK IT OUTLEUPOLD SX-4 65mm GIVEAWAY:https://lp.constantcontactpages.com/sl/brRoRVxFREE MONTH of Starlink!https://www.starlink.com/residential?referral=RC-2404913-53632-57&app_source=shareDISCOUNTS and Support The Show 1st Phorm Lemonade Protein and MORE:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDBarbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeardOllin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://www.goruck.com/?utm_source=hasoffers&utm_medium=cpa&utm_content=&utm_campaign=&transaction_id=&oid=16&affid=2921Code: REDBEARDOUTDOORSCRUZR Saddles:https://cruzr.com/id/20/Code - RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15WILDE ARROW:https://wildearrowarchery.square.site/Code - REDBEARDThe Bowtique:https://thebowtiquellc.comCode - RBO20 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20Peax Equipment:https://alnk.to/dpuspH7 Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Grizzly Coolers: (15% off)https://www.grizzlycoolers.comCode - RedbeardGET YOUR Guide or Recon HERE:https://invaderconcepts.comCode - REDBEARDSITKA Gear:https://alnk.to/4BIMy1lDryFire Mag:Code - REDBEARDTricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICKCode – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardMontana Knife Companyhttps://bit.ly/3w6g9MV Affect Beard Oil:https://affectbeard.com/?ref=REDBEARDcode: RedBeardTulster Holsters and more:http://tulster.com?afmc=REDBEARDCode - REDBEARD DadGANG:https://www.dadgang.co/JOHNATHAN02254Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors:https://evolutionoutdoors.comCode - REDBEARDBLKFLG:https://checkout.blkflg.com/?ref=REDBEARDCode - REDBEARD The Bow Hitch:https://thebowhitch.comCode – RBODHeather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeardOryx Outdoors:https://oryx-outdoors.com/discount/Redbeard15REDBEARD15Spyderco:http://spyderco.com/Code - REDBEARDMyMedic:Code – RedBeard15

    The Prepper Broadcasting Network
    A Message from The Creator of NO KINGS

    The Prepper Broadcasting Network

    Play Episode Listen Later Oct 18, 2025 21:55


    Enter the GIVEAWAY https://kingsumo.com/g/36qqe91...Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

    Out of Bounds with Bo Bounds
    10-17-25 Hour 3: We finish the week strong with a HEATER giveaway. Plus, it's time for some $how Me The Money with Fat Jack Ro$$.

    Out of Bounds with Bo Bounds

    Play Episode Listen Later Oct 17, 2025 48:30


    Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices

    4:13 Podcast
    #372: Can I Pray Through My Doubt? With Niki Hardy

    4:13 Podcast

    Play Episode Listen Later Oct 16, 2025 33:22


    Have you ever wrestled with doubt and wondered if it meant your faith was slipping away? You're not alone! When we find ourselves torn between faith and uncertainty, it's easy to feel disappointed, disillusioned, and distant from God.  But what if doubt isn't a threat to your faith? What if it's an invitation to a deeper relationship with God? Today on the 4:13, Niki Hardy will help you shift your perspective on doubt. She'll invite you to trade your need for certainty for the security of relationship, and she'll give you a simple, four-step conversation guide to help you bring your questions honestly before God in prayer.   You'll discover doubt doesn't have to be your faith's kryptonite! Oh no, it can be its superpower! SHOW NOTES: 413Podcast.com/372  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

    The Kibbe and Friends Show
    K&F Show #343: Bernie's Birthday, a Lost John Candy Flick, and… a General Lee Giveaway (Maybe)?

    The Kibbe and Friends Show

    Play Episode Listen Later Oct 16, 2025 81:47


    The Kibbe and Friends Show returns with Episode 343 — and this one's full of laughs, nostalgia, and big ideas. Rob, Corndog, and birthday boy Bernie celebrate his 65th with a mix of humor and heartfelt chaos while rediscovering Speed Zone — the almost-forgotten “Cannonball Run III” starring John Candy. Between movie trivia and behind-the-scenes banter, the crew keeps the laughs rolling as only they can. Meanwhile, Rob gears up for Dallas Kibbe's first Las Vegas race weekend, with the No. 13 car back on track at The Bullring before heading into the Asphalt Nationals. It's a huge test for the season, and listeners get an inside look at prep, pressure, and the thrill of competition. And then comes a bold idea — could Kibbe and Friends actually host a General Lee giveaway? Not confirmed, but the possibility is on the table. Would you want in? Tune in to find out — available now on Apple Podcasts, Spotify, and YouTube! The post K&F Show #343: Bernie's Birthday, a Lost John Candy Flick, and… a General Lee Giveaway (Maybe)? first appeared on The Muscle Car Place.

    Ready To Rise
    319. EFT & Shadow Work: Unlocking the Emotions You've Been Hiding - with Eden

    Ready To Rise

    Play Episode Listen Later Oct 16, 2025 35:41


    Quick heads-up: audio quality isn't perfect on this episode, but the conversation was too good not to share.This week I'm joined by Eden, a beautiful soul who blends EFT tapping, shadow work, and self-discovery practices to help us reconnect with our emotions and feel safe in our bodies again. We talk about:How she found her way from London to Mexico and into trauma healing workWhy EFT is more powerful when combined with shadow workThe importance of being supported in community instead of healing in isolationDaily practices like writing, tapping, and finding joy in connectionIf you've ever struggled with hiding your emotions, overthinking, or wondering how to truly release stuck energy, this episode will give you both inspiration and practical tools.Follow Eden on IG @journey.into.eden✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

    BOYS LIE
    Life's a Peach ft. DAVE PORTNOY (October Giveaway)

    BOYS LIE

    Play Episode Listen Later Oct 16, 2025 47:21


    Ladies, gentlemen, and certified trainwrecks … BUCKLE UP. Because on this week's episode, the unthinkable happened: Dave Portnoy allowed us into his humble abode in Nantucket to sit down and drop a major announcement. We're collaborating with the queen of the internet herself, Miss Peaches, launching 11/3/25! Sign up via our website for updates on the drop. 50% of profits will be donated to animal shelters in need ❤️Not only that, but we also are announcing the winners of the October giveaway! We handed Dave a stack of our most unhinged “Professional Trainwreck” stories and let's just say, for once, even he was speechless.Send us your Boys Lie Story by submitting anonymously here. Watch us on Youtube! If you want to stalk us, you can find us here: @boyslie, @reptar @leahomalley @aram.brown Hosted on Acast. See acast.com/privacy for more information.

    Matt, Bob & B-DOE
    Matt and Bob 10-16-25 Definition of Rock 'n' Roll, Department Store Day, Ticket Giveaway

    Matt, Bob & B-DOE

    Play Episode Listen Later Oct 16, 2025 138:58


    Today, Matt, Bob, and Chuy celebrate Department Store Day by quizzing callers on their department store knowledge and giving away coveted tickets to next Friday's exclusive, Live Hot Dog Friday Show. Bob wants things to get way more Rock and Roll around here so stay tuned to find out whatever that means. More tickets were given out to callers who were willing to repeat what few have dared to utter on air. Intern Georgia interrupts Bob's segment (sorry Bob). Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

    5–Minute Parenting: Tips to Help You Raise Competent, Godly Kids.
    How to Guard our Children's Hearts (and our own!) w/ Melissa McLaughlin + Book Giveaway!

    5–Minute Parenting: Tips to Help You Raise Competent, Godly Kids.

    Play Episode Listen Later Oct 16, 2025 14:26


    Send us a textToday we're talking about the importance of guarding our children's hearts (and our own!) with award-winning author and speaker, Melissa McLaughlin. Listen in as Melissa shares simple tips and insight from her experience as a mom and teacher of 28 years to make faith in our families a natural way of life that promotes health and wellbeing in every part of our lives!Melissa has also graciously offered to do a special giveaway for her Whole Bible Devotional. Sign up for my email newsletter and you'll be entered into a random drawing for a free eBook copy of The Whole Bible Devotional. This offer is for 5-Minute Parenting podcast listeners only and the winner will be announced by email within a few weeks of this episode. Thank you Melissa for sharing your special book! Enter to win here (giveaway ends October 23/winner will be announced by email):  https://landing.mailerlite.com/webforms/landing/s7c9i5 Melissa McLaughlin is a teacher and writer. Having retired from her 28-year career as a public school teacher, she now writes and speaks about her passion, Jesus Christ. Melissa holds Bachelors Degrees in Elementary Education and Special Education and a Masters Degree as a Reading Specialist. In addition, she earned a Certificate in Foundations of Biblical Studies which complements her teaching degrees as she writes to uplift and inspire followers of Christ. God inspired Melissa to write her second book, The Whole Bible Devotional: Seeing Jesus in Every Book of the Bible, after struggling to read through the Bible with her family. Her goal with this book is to help others with today's busy lifestyles grasp the Bible's main message and see Jesus throughout the Scriptures. The Whole Bible Devotional won the Christlit award for excellence in Christian literature and portions are available to study for free on the YouVersionBible app for people who would like to read a sample. The Whole Bible Devotional comes with a free downloadable Small Group Study Guide for families and churches.For more information visit Melissa's website at melissamclaughlin.org where you can subscribe for a free weekly devotional to inspire and uplift you. Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!

    The Hornady Podcast
    Ep. 204 - 22 Creedmoor | PLUS Rifle Giveaway! |

    The Hornady Podcast

    Play Episode Listen Later Oct 15, 2025 54:25


    Host Seth Swerczek sits down with Joe Thielen and Jayden Quinlan to dive into the development of the 22 Creedmoor cartridge. From early testing and design challenges to performance breakthroughs and where this round truly shines, the team breaks down everything you need to know about Hornady's latest precision cartridge.

    The Darrell Johnson Podcast
    The Sermon on the Mount (1995) | Happy Mourners + Book Announcement and Giveaway

    The Darrell Johnson Podcast

    Play Episode Listen Later Oct 15, 2025 34:06


    Week 4 | The Sermon on the Mount (1995)In this sermon, Darrell's focus is on this Beatitude: “Blessed are those who mourn, for they shall be comforted.” This beatitude suggests that mourning is a mark of the gospelized. Meeting Jesus forces us to face our sin, reveals the brokenness of the world, and connects us to the heart of God, who also grieves over the pain and suffering. Darrell emphasizes that though this mourning may be painful, it leads to comfort and strength from the Paraclete, the Holy Spirit, who reminds us of God's forgiveness, the ultimate triumph of the kingdom, and the joy that is to come.__We also wanted to let you know that we are excited to celebrate a new book release from Darrell. "Awaken Wonder" is a 4-week journey through the Advent season and is born of Darrell's desire to help you encounter Jesus afresh in the weeks leading up to Christmas. It is now available on Amazon in paperback and Kindle versions.⁠Purchase Awaken Wonder.⁠We also wanted to let you know that we are launching a giveaway of 3 personally signed copies of the book. To enter, all you need to do is be subscribed to our mailing list.Sign up now.__⁠⁠⁠The Bible Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Darrell's Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give to the Ministry of Darrell Johnson⁠⁠⁠⁠⁠⁠—⁠⁠⁠⁠⁠⁠Subscribe to Darrell's Mailing List⁠⁠⁠⁠⁠⁠Website | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠darrelljohnson.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/darrelljohnson⁠⁠⁠⁠⁠⁠

    Greg & The Morning Buzz
    BUZZ CF MOTO DIRT DUO GIVEAWAY! 10/14

    Greg & The Morning Buzz

    Play Episode Listen Later Oct 14, 2025 10:42


    Let's play the 5 in 10 game to get qualified.

    Banking on Cultura: Where Latino Culture and Entrepreneurship Collide
    EP 80: Doing Hard Things: Healing, Finding Purpose, & Starting Over ft. Hady Mendez

    Banking on Cultura: Where Latino Culture and Entrepreneurship Collide

    Play Episode Listen Later Oct 14, 2025 67:39


    This week Victoria Jenn welcomes Hady Mendez, CEO of Boldly Speaking and newly minted author, to talk about ageism, living boldly, finding your purpose after 50, and making big life transitions without losing yourself.Hady drops tales from her new book, "Calladita No More," that helped shape her into a powerhouse corporate tech executive turned entrepreneur living life on her terms and celebrating cultura out loud.✨ If you enjoyed today's episode, please leave us a review with your feedback. We love to hear from our communityFollow our Host on Social:

    JJ Virgin Lifestyle Show
    Muscle-First Metabolism: The Key to Midlife Weight Loss for Women 40+

    JJ Virgin Lifestyle Show

    Play Episode Listen Later Oct 13, 2025 17:55


    Welcome to episode #1 of my new series: Metabolism Makeover Giveaway!  ENTER TO WIN: https://gleam.io/VppYG/jjs-metabolism-makeover-giveaway  Join me, JJ Virgin, in this 5-part series where each episode tackles the real reasons weight loss stalls in midlife, from muscle loss and food choices to exercise, hormones, stress, and recovery. This series is about reclaiming your metabolism, building muscle, balancing hormones, healing your gut, and breaking free from weight-loss frustration. Remember: you have to get healthy to lose weight, not lose weight to get healthy. Enter HERE: https://gleam.io/VppYG/jjs-metabolism-makeover-giveaway  P.S. The more engagement on each video and steps you complete through our Giveaway platform, the higher chances you have of winning! GOOD LUCK! In this episode, I break down why traditional dieting methods fail women over 40 and reveal why focusing on muscle is the true key to a stronger, faster metabolism. Drawing on my decades of experience as a nutrition expert and fitness leader, I'll help you shift from a “scale-first” to a “muscle-first” mindset so you can experience lasting health, vitality, and confidence.  What you'll learn in this episode: (01:20) Why getting healthy to lose weight—not losing weight to get healthy—must be your new mantra. (02:13) How the “eat less, move more” approach damages your metabolism. (03:53) The truth about metabolic adaptation.  (05:26) How repeated dieting causes fat overshooting, muscle loss, and worsened metabolic health. (06:18) Why muscle is “metabolic gold” that boosts insulin sensitivity, hormone balance, and mood. (07:49) How aging accelerates when you lose muscle.  (09:28) Why it's never too late to build muscle. (10:16) How to shift your mindset from “weight loss” to “body recomposition” for lasting transformation. I'm JJ Virgin – a triple-board-certified health expert, fitness hall of famer, and four-time New York Times best-selling author. With over four decades of innovation in wellness, I'm here to help you take control of your health, build lean muscle, and optimize your metabolism – no matter your age. Love the podcast? Here's what to do: Subscribe to the podcast.  Leave a review.  Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free?  Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ready To Rise
    318. Burnout, People-Pleasing, and the Path Back to Peace w/ Dr. Kelly Kessler

    Ready To Rise

    Play Episode Listen Later Oct 13, 2025 36:06


    High-achieving on the outside, exhausted on the inside? In this episode, Audrey sits down with Dr. Kelly Kessler (PT) to unpack the quiet patterns that keep driven women stuck in overwork, people-pleasing, and burnout—and how to build a self-loyal life instead.We cover:The breaking point: full-time PT + adjunct teaching + building a house + new baby + pandemic furloughs—and the moment she realized she'd missed her son's first 9 months on autopilot.Breadcrumbs out of survival mode: yoga → breathwork → nervous system tools → mindset shifts → starting a business that mirrored what needed healing.Tools that actually help: inner child work, vagus-nerve stimulation, EFT/tapping, breathwork, and belief work (what's the behavior really protecting?).Fear vs. love decisions: same actions, totally different energy—and different outcomes.Keeping your edge (without burning out): why healing doesn't “turn off” your high achiever— it makes you clearer, faster, and more present.How to know you're ready: the 5–10 year question and choosing the courageous path of change.Kelly's happiness hack: sensory visualization—returning to a peaceful memory to regulate in minutes.Resources mentioned:Dr. Kelly's podcast: Rewiring HealthFind her on socials: @DrKellyKessler✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

    Sleep Whispers
    Whisperpedia | Salt: History, Trivia, & Health (A152)

    Sleep Whispers

    Play Episode Listen Later Oct 12, 2025 34:46


    Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try MasterClass (15% off with this link): https://masterclass.com/SLEEPWHISPERS To enter the Giveaway for a free 1-Year Silk+ Membership:  The first step is to become a Silk+ Member (the first … Continue reading Whisperpedia | Salt: History, Trivia, & Health (A152)

    4:13 Podcast
    #371: Can I Renew My Mind? With Kyle Idleman

    4:13 Podcast

    Play Episode Listen Later Oct 9, 2025 41:56


    Does it ever seem like your thoughts have a mind of their own? Persistent negative thinking, anxiety spirals, or lingering offenses can quickly take over if you don't know how to stop them. But here's the good news—you can take control of your thoughts, and God has already given you the tools to do it. Pastor Kyle Idleman joins me on the 4:13 and shares how brain science and Scripture agree that we must pause and think about what we're thinking about. But we can't stop there! We have to clean out that thought closet! So today, Kyle will teach you how to take every thought captive, silence the lies and replace them with the truth, and break down the destructive mental strongholds that keep you stuck. Whether it's anxiety, anger, fear, insecurity, or even the occasional racing mind you're dealing with, listen in! This conversation will give you a practical, hope-filled path to renewing your mind. SHOW NOTES: 413Podcast.com/371  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.