Podcasts about 1K

In today's podcast episode we'll talk about Seats.aero enhancements, The Amex Green mystery, and credit cards that are rarely talked about but worth a look.Giant Mailbag(00:46) - Mea Culpa re Marriott/Japan AirlinesCard News(05:11) - Amex Green card intrigueCrazy Thing(10:44) - Nick's Bilt hotel experienceAwards, Points, and More(15:29) - Chase offers: new terms about "abuse", which you can read about here(17:56) - Transfer up to 60K points between Wyndham & Caesars through 9/11/26, which you can read about here(21:24) - Citi may be adding JAL as a transfer partner, which you can read about here(24:57) - Singapore Airlines now requires minimum of 1K miles to search for award flights which you can read about here(27:49) - Qatar walks back restrictions for some elites, which you can read about here(29:30) - Delta status match terms/condition I didn't know about(31:50) - Seats.aero enhancements, which you can read more about here(36:59) - Gondola updatesMain Event: Hidden Gem Credit Cards(40:27) - Reader Elliot gave us a request: "I've got a number of favorite credit cards that I virtually never hear talked about"(41:12) - The favorites rarely discussed and what we think(51:08) - Rakuten American Express® Card and what we think(59:00) - The Wells Fargo Choice Privileges Mastercard Select and what we think(1:02:07) - Casino cards like the MGM Rewards World Elite Mastercard®, Unity™ by Hard Rock Mastercard® Credit Card and Caesars Rewards® Visa Signature® Card (and what we think)(1:09:02) - Which hidden gem cards did Elliot miss?(1:10:36) - Can we name any other card that gives you 2 free checked bags? Read more about free checked bags via credit cards here(1:15:52) - Others?(01:32:57) - Check out our Best Offers Page for a database of credit card offers hereSubscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie YoderMentioned in this episode:Visit FrequentMiler.com Did you know that Frequent Miller is also a website? At frequentMiller.com, you'll find all the latest deals, news about points, miles, and rewarding credit cards, the single best, Best Credit Cards page on the web, guides to all popular rewards programs, and many other terrific resources. If you'd like to get our posts sent to your email, go to frequentMiller.com/subscribe and sign up for free. https://frequentmiler.com/subscribe/Check out all of our other travel podcasts from around the worldThis podcast is part of Voyascape, a podcast network that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

„Alebo či neviete, že vaše telo je chrámom Ducha Svätého, ktorý je vo vás, ktorého máte od Boha, a že nie ste sami svoji? Veď veľmi draho ste boli kúpení! Oslávte teda Boha svojím telom i svojím duchom, čo oboje náleží Bohu.“ Prvý list Korintským 6:19–20 Občas mám pocit, že moja GPS navigácia má vlastnú hlavu. Jazdím po diaľnici a smerujem na miesto, kde som ešte nikdy nebol, keď mi zrazu povie, aby som na najbližšom zjazde odbočil doprava. Nedáva to zmysel, ale odbočím doprava. Potom mi povie, aby som odbočil doľava, tak odbočím doľava. A napokon ma zavedie späť na diaľnicu. O čo vlastne išlo? Vôbec to nedáva zmysel. Pán dal Izraelcom úžasný navigačný systém: oheň v noci a oblak cez deň. Bolo to veľmi jednoduché. Keď sa oblak pohol, pohli sa aj oni. Keď sa oblak zastavil, zastavili sa aj oni. V noci, keď sa pohol oheň, pohli sa aj oni. Keď sa oheň zastavil, zastavili sa aj oni. Možno máme pokušenie pomyslieť si: „Kiež by som mal také jasné vedenie, pretože často neviem, čo mám robiť alebo kam mám ísť.“ Ale ako veriaci v rámci Novej zmluvy máme niečo lepšie než oblak alebo oheň. Máme samotného Krista, ktorý žije v našich srdciach. Každý z nás, kto verí v Ježiša Krista, má v sebe Boha. Nepotrebujeme oheň na oblohe. Máme vo svojom živote oheň Ducha Svätého, ktorý nám dáva silu robiť to, k čomu nás Boh povolal. Ako veriaci nie sme pánmi svojho osudu. Nemáme úplnú kontrolu nad svojou duchovnou cestou. Apoštol Pavol napísal: „Alebo či neviete, že vaše telo je chrámom Ducha Svätého, ktorý je vo vás, ktorého máte od Boha, a že nie ste sami svoji? Veď veľmi draho ste boli kúpení! Oslávte teda Boha svojím telom i svojím duchom, čo oboje náleží Bohu.“ (1K 6:19–20) Pán nás povedie cestou, ktorou chce, aby sme išli. Niekedy nám Jeho vôľa nebude dávať zmysel. Niekedy sa môže zdať, akoby sa Boh snažil zničiť všetku našu radosť. Časom si však uvedomíme, že Boh od začiatku vedel, čo robí. Na rozdiel od GPS navigácie si v tomto živote nemôžeme jednoducho zadať cieľové súradnice. Je to preto, že nemáme tušenie, kam nás Boh povedie. Nezastaví nás to však v plánovaní. Môžeme sa pokúšať určiť miesto, kde by sme chceli skončiť alebo kde plánujeme skončiť. Ako však hovorí staré židovské príslovie: „Človek plánuje a Boh sa smeje.“ Príslovia 19:21 to vyjadrujú takto: „Je veľa myšlienok v srdci človeka, ale rada Hospodinova sa uskutoční.“ GPS navigácie nemajú vždy pravdu, ale Boh áno. Božia cesta je vždy tá správna. Otázka na zamyslenie: Ako môžeš dôverovať Božej ceste, aj keď ti nedáva zmysel? Greg Laurie

E News, News That Didn't Make The News, 1K, and more...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the ZenRUN Podcast, I chat with the wonderful, funny, honest, mud-covered-in-the-car-after-a-run, Nagiska Mayes. And honestly? What a joy. Nagiska first appeared in the Melbourne Frontyard Ultra Mini-Series, but this time we get to properly sit down and find out more about who she is, where she came from, and how running has become such a huge part of her life. Nagiska was born in a car on the way to hospital - which feels very fitting, really, because she says she's always been in a hurry to get where she's going. She grew up moving around a lot, changing schools often, and navigating a childhood that was colourful, chaotic, sometimes difficult, and full of change. She is one of 15 siblings, landed in Victoria as a child, and eventually found a bit more stability in Koo Wee Rup, where she met her now-husband, Jack. Sport was not exactly Nagiska's thing at school. In fact, she was the girl with the note. The “I can't do sport today” girl. The “maybe I can get out of this” girl. And honestly, fair enough. As Nagiska shares so openly, there were layers behind that - self-consciousness, not having the right gear, not feeling fit, not wanting to embarrass herself, and a whole lot of life happening behind the scenes that teachers and classmates would never have known about. Fast forward a few years and somehow, through gyms, lockdowns, $20 Kmart shoes, and Jack suggesting they “just go for a run,” Nagiska found herself attempting her first run. She made it 200 metres. Not 2 kilometres. 200 metres. And then slowly, that became 1 kilometre. Then 2 kilometres. Then 5 kilometres. Then Spartan events. Then marathons. Then 100K. Then backyard ultras. Then Last One Standing. Then Melbourne Frontyard Ultra. As you do. We talk about her first pair of proper runners, her love of medals, her first big ultra experience, and the complicated feelings that can come with wanting to be seen, celebrated, and validated - while also learning to do things for yourself. Nagiska is beautifully honest about this. She talks openly about her need for recognition, her struggles with self-worth, her mental health, and how running has become one of the biggest tools in her life for processing, healing, connecting, and staying grounded. Running, for Nagiska, isn't just fitness. It's therapy. It's identity. It's connection. It's structure. It's community. And it's also a place where she gets to shine. We also chat about the backyard ultra format and why it has pulled her in so strongly. For Nagiska, it's the people. The atmosphere. The chance to keep coming back to base every hour. The community. The fires. The chats. The shared suffering. The fact that you can run alongside people you admire, and suddenly they know your name. She shares how crewing Jack at Wild Dog helped her fall in love with the format, how watching strong women like Margie Hadley inspired her, and how the backyard ultra world has given her friendships and support she deeply values. We also talk about Last One Standing, where Nagiska pushed herself through huge daily kilometres while still working big hours, eventually finishing second female and top seven overall. A massive achievement - even if her brain didn't let her fully see it at the time. There's so much in this episode: Growing up with instability and finding your own path The fear of embarrassing yourself Starting running from 200 metres Why shoes matter Building consistency through a run streak The emotional side of chasing big goals Backyard ultra community Finding your people Running with your partner and friends Mental health, honesty, and using running to process life Why scary things can lead to beautiful things Nagiska also shares what her running looks like now - structured training, speed sessions, long runs, rest days, strength work in her beautiful home gym, and a very full calendar of big events including You Yangs 100 Miler, King of the Hills, Aussie Alpines Backyard Ultra, and Melbourne Frontyard Ultra next year. Tips and Takeaways from Nagiska Start where you are Nagiska started with 200 metres. That matters. You don't need to be “good” before you begin. Get decent shoes Her $20 Kmart shoes are now part of the origin story, but she's very clear - shoes matter. They protect your feet, legs, hips, and body. One kilometre can change everything Nagiska's run streak started with a simple commitment: minimum 1K a day. It helped her stop putting herself last and created consistency. Find your people Running is easier, richer, and more fun when you have people who get it. For Nagiska, that's Jack, Rach, Margie, and the wider ultra community. Do the scary thing Nagiska nearly talked herself out of coming on the podcast, but booked straight away because she knew she might avoid the uncomfortable thing. Her reminder: the scary things often lead to growth. Running can help you process life Nagiska doesn't describe running as escaping. She describes it as time to process, digest, and work through things. Pass the Baton This episode continues the new ZenRUN Podcast segment - Pass the Baton. The idea is simple: each guest answers a question from the previous guest, then leaves a question for the next runner. Nagiska answered Jason Rantall's question: Would you entertain the idea of running a different format from what you normally run? You'll need to listen to the episode to hear Nagiska's full answer - and to find out what question she passes on to the next guest. Listen to this episode if… You've ever felt like you weren't “a real runner.” You've ever started from scratch. You've ever wanted to be seen, but also wanted to prove something to yourself. You love the backyard ultra world. Or you just want to hear a funny, honest, full-hearted conversation with a runner who shines brightly - and is brave enough to talk about the darker bits too.

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 Guy flipped his car after driving drunk0:02 Hookers online using pics of much younger women0:09 Plane made emergency landing on the road0:11 Woman became obsessed with an exterminator who came to her home0:17 The news speaks with romance scammers who prey on men0:30 Guy spent years creating the World's tallest hat0:32 Takeout place going viral for their chicken sandwich with an odd feature0:34 - - - AD MARKER - - -0:34 DOUCHEBAG OF THE DAY0:34 What a douche did to win a car0:50 Woman stole car she found on Auto Trader, ran over the seller0:53 Women stole more than $1K worth of booze hidden under their skirts0:57 Hooker stole multiple items from a guy in Vegas1:00 Guy's brain was leaking out of his nose1:03 Are men or women better at Instacart shopping?1:17 - - - AD MARKER - - -1:17 An update on a guy who was missing half a head1:31 Woman flew out of parking garage when she hit gas instead of brake1:37 Woman's biceps exploded after a CrossFit challenge1:40 The Phantom Pooper keeps leaving poops behind in the road1:44 What happened when you used a penis pump2:02 - - - AD MARKER - - -2:02 ASK DAVE AND CHUCK THE FREAK2:02 EMAIL: Should he get involved in a friend's cheating scandal?2:10 EMAIL: Wife's lesbian co-worker wants her to divorce him so they can be together2:16 EMAIL: Buddy invited a douche on their annual friends' trip2:20 EMAIL: Husband doesn't like BJs, she misses giving them2:29 - - - AD MARKER - - -2:29 Plastic surgery clinic posting clearly fake before and after pics2:47 - - - AD MARKER - - -2:47 The World's oldest trucker END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you Kathryn Wallenstein, MLR, Jane B In NC

„… a neurodzené u sveta a opovrhnuté si vyvolil Bôh, a to, čo nie je, aby zmaril to, čo je niečím.“ (1K 1:28) Keď sa ktosi pýtal Františka z Assissi, ako mohol toľko vykonať, odpovedal: „Pán sa díval z neba na zem a povedal: ,Kde nájdem najslabšieho, najmenšieho a najmizernejšieho na zemi?' Potom ma uvidel a povedal: ,Našiel som ho a budem konať skrze neho, on sa nebude môcť pýšiť. Uvidí, že som ho použil pre jeho nepatrnosť a bezvýznamnosť.'“ Si si vedomý, že nie si ničím, i keby ti dnes Pán dal úspech? Tak len na Teba pevne spolieham. Sľúbil si pomoc; a Tys´ pravda sám. Dokonals´ za mňa; ešte dokonáš. Ach, veď Ty dobre biedu moju znáš a prenesmiernu lásku k Svojim máš. PS 72, 3 MUDr. Viera Roháčková

Jersey Mike's just filed to IPO… because cold cuts are hot commodities.Trump Accounts for Kids just went live with $1K each… We think it will disrupt birthday parties.What's saving the beer industry?… Not tall boys, short boys (8 oz brews).Plus, forget New Year's Resolutions… July means it's time for Mid-Year's Resolutions.$JMKE $HOOD $BUDGrab your Tickets to the IPO Tour: Our In-Person OfferingSan Francisco 9/23: https://www.ticketmaster.com/event/1C0064AFB5F688BDBoston 10/14: https://tickets.citywinery.com/event/tboy-the-ipo-tour-in-person-offering-8cdhupSeattle 11/4 (21+): https://www.axs.com/events/1446394/the-best-one-yet-ticketsNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

In this episode, learn how to generate 1K with one sale, using passive income and then put it on repeat.  Email me: support@brooklynstorme.com anytime with questions or for help with your business

It's July 1st AKA Bobby Bonilla Day in MLB! On this episode of FYB: Doc Roberts is the fastest manager in MLB history to 1K, Junior Caminero is the first player in the HR Derby (Yordan Alverez SHOULD be next), and we offer our sincere condolences to friend of the Mixtape Hall of Fame Coach Roger Cador.

Hello my big music lover fans! Today's episode is a special one as we commemorate 1K plays on The Liberation of Black Music Podcast! Thank you all so much and I hope you enjoy hearing these great answers to amazing questions!

Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the polished finish-line version, but the little check-ins along the way. The early excitement. The tired bits. The crew moments. The food updates. The emotional wobbles. The “why are my toes doing this?” moments. And eventually, the wrap-up chat when their race is done. In this episode, we're following the wonderful Rachael Johnstone. And this one is full of heart. Rachael came into Melbourne Frontyard Ultra with her sister-in-law and running buddy Nagiska, and the two of them had such a beautiful team energy from the very beginning. Rachael's running story is still relatively new, but it already has a lot packed into it. She grew up sporty, then stepped away from sport during those teenage years when suddenly it seemed much cooler not to join in. She left school young, became a hairdresser, built a life and a family, and later found movement again after having her first son, when postnatal depression made walking, gym and movement feel like something that was just for her. Running became part of her life again during years of IVF. At first, it was 1K or 3K before work. Then, after watching Nagiska and her brother Jack take on bigger and bigger challenges, Rachael wanted a piece of it too. And from there, things escalated. As they do. Her first half-marathon was with a pram. Her first marathon, first 50K and first 100K were all done on her own, outside of events, because the idea of failing in front of people felt too big. Which is one of the things I loved about this conversation. Rachael talks honestly about social anxiety, pressure, fear of failure, and the shift that happens when you realise the running community is not waiting to judge you. They're waiting to cheer you on. At Melbourne Frontyard Ultra, Rachael came in with one clear minimum goal. Twenty-four hours. Or, as she put it, 24 was the floor. Not the ceiling. The floor. She wanted that 100-mile milestone, but she also wanted to leave everything out there and be able to say she was proud of herself at the end. And she did exactly that. Rachael went on to reach 30 yards - 200 kilometres - through sore feet, emotional moments, changing rhythms with Nagiska, running with Paul Pratt, following Margie Hadley's feet through the night, smiling through the village, and leaning heavily on an amazing crew led by her husband Pete. Her feet were the big battle. In her words, it felt like every toenail was going to explode. Which is a delightful image, obviously. But she kept going. She got to 24. Then she got to 30. And then she slept in the car, woke up at 4:30am, and somehow still sat down with me for a wrap-up chat. This episode is about running, yes. But it's also about motherhood, mental health, confidence, courage, friendship, support, and what happens when you stop hiding your goals just in case you fail. It's raw, funny, honest, emotional, and full of the kind of everyday-runner courage that makes these stories so special. Why You'll Love This Episode Rachael shares honestly about motherhood, IVF, postnatal depression and finding movement again We talk about social anxiety, fear of failure, and learning to go all in You'll hear how she went from short runs before work to huge ultra goals Her first half-marathon was with a pram, which deserves its own round of applause Rachael's connection with Nagiska is such a lovely part of the story She reaches 24 yards, her “floor”, then keeps going to 30 yards and 200K There is foot pain, fake smiling, white noise, dreams, hot chips and a whole lot of heart It's a beautiful reminder that you don't have to feel fearless to do something big A Few Favourite Themes Twenty-four was the floor Rachael came in wanting 24 hours as her minimum. Reaching that 100-mile mark was huge, but she still had more in her. Running can be something just for you For Rachael, movement came back into her life during really challenging seasons - first after postnatal depression, and later through IVF. You don't have to hide your goals Rachael talks about doing big distances on her own because she didn't want the pressure of failing publicly. This event showed the other side - that people are there to support you, not judge you. Community changes everything The clapping through the village, the conversations out on course, the crew, the other runners - all of it mattered. Sometimes the body is fine… except for the feet Rachael's breathing was good, her legs were tired but okay, but her feet were absolutely not enjoying themselves. Exploding toenails, anyone? Crews are absolute gold Pete, Rachael's dad, and the whole crew were such a huge part of the story. Clothes, food, leg massages, problem-solving, emotional support - all of it. Listen In For Rachael growing up in Coorow Leaving school young and becoming a hairdresser Finding movement again after postnatal depression Running through years of IVF Her first half-marathon with a pram Doing her first marathon, 50K and 100K outside of events Running with Nagiska and Jack Why the Backyard/Frontyard format feels so special The idea of every yard being a big red reset button Rachael's goal of 24 hours as the floor Smiling through the village even when it's partly fake Yard 24 and reaching the 100-mile milestone Yard 26 and the emotional wobble Trying to stay in the lap she was in Following Margie Hadley's feet through the night Running with Paul Pratt late in the event Foot pain, toenail drama and why running slow hurt more Reaching 30 yards and 200 kilometres Sleeping in the car after finishing Hot chips and a proper meal after days of ultra snacks Why Rachael might just be back again Mentioned In This Episode Melbourne Frontyard Ultra Ultra Series Australia Shaun Kaesler Nagiska Mayes Jack Pete Margie Hadley Paul Pratt Wild Dog Backyard Ultra Leongatha Marathon Tarra-Bulga Speak Share Fun Run Phil Ball Clinic Better By Next Week Podcast Backyard Ultra / Frontyard Ultra format Melbourne Frontyard Ultra Melbourne Frontyard Ultra Event Website - https://www.melbournefyu.com.au/ Interested in the 2027 Melbourne Frontyard Ultra? Entries are open now for Saturday 1 May 2027 - and if 2026 is anything to go by, it's going to be bigger, better, and likely to sell out. Enter here: https://www.melbournefyu.com.au/

This week, we're breaking down another crazy week in the WNBA. We have to talk about Marina Mabrey's historic 53-point performance, the Mystics continuing to impress, the Liberty looking a little confusing, and why I'm getting more concerned about teams like the Sparks and the Fire.I also share my thoughts on the discourse surrounding "The Play," because there's a difference between holding players accountable and turning every conversation into a witch hunt. As always, I'm giving my honest reactions to the biggest games, coaching decisions, standout performances, and the storylines that stood out to me this week.-Follow me on social media:https://linktr.ee/toriphillips5Links:https://www.instagram.com/p/DaAwezxzoeR/?igsh=MW1tMHJ1dnR1a2p3aQ==https://www.tiktok.com/t/ZP8G8QxmR/www.portlandmercury.com/the-portland-fire/the-portland-fire-wants-to-annoy-the-rest-of-the-wnba/-Chapters:00:00 Intro00:17 Housekeeping | Thank you for 1K subscribers 04:37 Tori's Player of the Week | Marina Mabrey06:13 Who Won the Week | Mystics 07:42 Notable League Moves & Injuries | McCown & Kelsey Plum10:40 Discourse of the Week | The Play15:38 Tempo vs Sun | Olivia Nelson Ododa MIP Case?18:56 Mystics vs Liberty | A Vet PG? Who Needs That ?(joking, but I'm still not pressed)22:21 Lynx vs Valkyries 30:09 Fever vs Dream | Dream's Bench Production Issue?35:41 Storm vs Mercury 39:30 Sky vs Wings 45:03 Valkyries vs Aces47:34 Mystics vs Lynx (Game 1) | Lynx collapse52:19 Liberty vs Sparks55:33 Sky vs Sun | Dominant Post Play Takes the Win59:15 Tempo vs Dream 1:01:12 Fever vs Mercury (Game 1)1:02:24 Wings vs Storm 1:04:53 Liberty vs Aces | Commissioner's Cup Preview1:07:15 Disappointing 2nd Half Games Wednesday Night1:07:56 Mercury vs Fever (Game 2) 1:10:04 Lynx vs Mystics (Game 2)1:14:03 Portland, I'm Confused1:17:40 Fire vs Sky 1:19:35 Dream vs Valkyries | Are They Contenders?1:22:20 Spark vs Tempo | MARINA MABREY MASTERCLASS1:28:37 Liberty vs Storm | Can the Liberty win without Stewie?1:29:58 Let's START the conversation about Sabrina's role on this team1:35:18 How the Storm won | Game stats1:36:38 Wings vs Aces | Arike Trade Talks?

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 EMAIL: Warning Ryan about almonds and kidney stones0:12 Survey says young adults wouldn't mind dating someone met at a funeral0:16 Businesses that are likely to die out with the Baby Boomer generation0:32 NEWS0:32 Plane made emergency landing after pilot became incapacitated0:35 Flight had to crash land in Alaska0:38 Update on the heat wave in Europe0:41 136 water rescues in 3 days in a single Florida county0:46 Bus driver seen texting while driving0:49 Sell By labels are being banned in some states0:53 A poodle saved its owner from a house fire0:57 - - - AD MARKER - - -0:57 NUT WEEK0:57 Dave tries Oh Henry bar for the first time1:11 CELEBRITY DIRT1:11 Detroit Lions player will be charged in robbery and kidnapping case1:13 Scotland lost to Brazil in the World Cup/Soccer fans loving America1:20 Sad dog watches another dog eating a hot dog1:21 Eminem's ex-wife did not show up to her court date1:23 More signs that Taylor and Travis may get married at MSG1:26 Purse thief resembles Travis Kelce1:27 Liam Payne's 9-year-old son was the only one named in his will1:29 Snapchat's new AR glasses1:37 - - - AD MARKER - - -1:37 PERVERT OF THE DAY1:37 Guy accused of recording lifeguards changing in locker rooms1:48 WHAT'S IN HER VAGINA?1:48 Woman busted for shoplifting, police found pipe with residue in her vagina1:53 Guy was selling illegal boner pills2:02 Woman was spying on her ex-husband's security cams2:07 Missing burger from delivery leads to gun fire2:10 Delivery driver was carjacked in the middle of a delivery2:13 Guy was a tutor who took the exams for you2:19 TALES FROM THE KREMLIN2:19 Ukrainian army using catfishing tactics to get to Russian soldiers2:23 - - - AD MARKER - - -2:23 DARK SIDED2:23 Guy fell off a cliff while mowing his lawn along the edge2:31 Father and son get into fight with landscaper2:35 Pastor involved in a fight2:39 Seniors enjoying a slip n slide2:43 Woman called 911 on herself when she walked into a closed dollar store2:47 Woman put up a billboard to find a match2:51 - - - AD MARKER - - -2:51 NEWS2:51 Husband had to help deliver baby in his driveway2:55 Waffle Houses have lines out the door as World Cup fans want to try it3:01 Town wants to limit people to one drink per 30 minutes3:05 - - - AD MARKER - - -3:05 Older woman on vacation was removing towels that people used to reserve seats3:09 Study says sitting too little is just as bad as sitting too much3:12 Missing dog found 1K miles away3:15 - - - AD MARKER - - -3:15 IDIOT CRIMINAL OF THE DAY3:15 Drug dealer made a big mistake while talking to the cops END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 384 of the Chasing Daylight Podcast! We are officially celebrating our 1,000-subscriber milestone on YouTube, and we are kicking things off with an announcement of our 1K giveaway, which will include a brand-new Callaway golf bag. We are joined this week by Tim from Looper Talk, an 11-year caddie at Bandon Dunes and a PGA Professional. Tim brings the heat with incredible insights from the loops, a deep dive into golf's hottest current events, and some legendary stories from the bag. In this episode, we cover:Celebrating our 1,000 subscriber milestone and dropping details on our Callaway bag giveaway. The hilarious moment Dan pure-striped a ladies' Reva 3-wood. Tim's journey as a caddie at Bandon Dunes and why Bandon Trails is an absolute masterpiece. A breakdown of the newly announced 2028 PGA Tour format, featuring the Championship and Challenger Series. A candid debate on why the industry should focus on "finding the game" rather than forcing "growing the game". U.S. Open course conditions, the mental grind, and Wyndham Clark's massive victory. An unbelievable, behind-the-scenes caddie story involving Hale Irwin, Jack Nicklaus, and some very clean tee boxes at Cherry Hills. The equipment rollback debate: why shrinking driver heads might be a better solution than rolling back the golf ball. Looper Talk Links:https://www.youtube.com/@LooperTalk1927https://www.instagram.com/loopertalk1927/Make sure you are following the show on Apple Podcastshttps://podcasts.apple.com/us/podcast/the-chasing-daylight-podcast/id1464725572Special thanks to our show sponsor:Garsen Grips - https://garsengolf.comAnd also our show supporters:Gretsch Golf Academy - https://gretschgolf.com/Las Vegas Golf Superstore - https://www.worldwidegolfshops.com/Rohrs Golf Co - https://rohrsgolf.com/CDP Socials:https://www.instagram.com/chasingdaylightpodcast/https://x.com/CDPGolfShowhttps://www.facebook.com/chasingdaylightpodcasthttps://www.tiktok.com/@chasingdaylightpodcastJoe's HittinGreens Channel on Whatnot:https://www.whatnot.com/s/Cdk2ZpkuJeremy's New Golf Brand:https://www.damngoodputter.com/Follow the Chasing Daylight Crew:Mathew Wangrycht: https://www.instagram.com/1440golf/Joe Keith: https://www.instagram.com/hittingreens/Jeremy Martin: https://www.instagram.com/damngoodputterDan Hodges: https://www.instagram.com/bogey_free_62/Support the show

AlabamaFederal judge makes ruling in SNAP benefits restrictions on junk foodSen. Tuberville laments the takeover of federal judiciary by foreignersSen. Britt supports Jerry Carl in his bid to return to Congress for District 1Realtor.com ranks Alabama as 21st in nation for affordable housing and buildsFlora-Bama man takes on AI traffic cameras violating his due process rights in PensacolaNationalDC Appellate court rules in favor of Trump admin in deporting illegal aliensTX judge puts block on Biden era rule that allowed immigration judges to effectively grant amnestyBorder Patrol seizes 1K pounds of meth at Laredo TX port of entryFour GOP Senators vote and pass war powers resolution for Trump re: IranHHS to cut $67M grants going to teen pregnancy prevention programs for obscene curriculumMLB officials change policy on forcing players to wear pro-LGBTQ caps

In this episode I discuss the following topics: My thoughts on Limited time game modes .. what's happened and why they just are as fun as they used to be .. Spider-Man Brand New Day card rankings (scale of 1-4) I rank them all as to how I see them being used In a

Born in a farmhouse with no electricity, losing his mother at birth, and growing up in a one-room schoolhouse with torn dictionaries, Colonel Charles Cone had every reason to believe life would keep him small. Instead, he spent 30 years in the U.S. military, became a Navy and then Air Force pilot, flew in three wars, earned the first computer science degree ever awarded at Texas A&M, and is still flying and working out with a trainer at 100 years old. In this episode, Charles shares the remarkable journey behind his autobiography, A Burning Desire to Fly, and how a “dumb farm kid” with hay fever, no role models, and almost no resources built a life of service, courage, and quiet excellence. We explore the defining moments that shaped him: the psychologist who wrote “a burning desire to fly” on his file and unintentionally gave him a lifelong mantra; being assigned to a plane he didn't want, deciding to excel anyway, and becoming the youngest patrol plane commander in the Pacific; surviving a harrowing typhoon flight with almost no fuel and no navigation; and the day his crew including his roommate died in a crash on the very day he was to leave the Navy, a tragedy that led, through another twist of fate, to meeting his future wife. Charles reflects on living through World War II, Korea, Vietnam, the Cuban Missile Crisis, and the entire arc of aviation and computing from punch cards and 1K memory to smartwatches and self-flying aircraft while holding onto simple, old-school values of duty, faith, and persistence. https://youtu.be/8djRJrN-p00?si=D-oDT1g35hKdBEFT Charles also shares the “unflashy” secrets behind his longevity and impact: decades of disciplined physical fitness, continuing to learn and contribute long after retirement, saying yes to service (from Lions Club projects to flying mercy missions), and treating every assignment even the ones he didn't want as worth doing to the best of his ability. If you're feeling stuck, discouraged, or tempted to coast into later life, this conversation is a living rebuttal: a 100-year case study in why you don't quit, why you keep your body and mind engaged, and why, as Charles sums it up in his favorite quote and life lesson, you “never give up.” Quotes: "I'm just an ordinary old jerk, and it's kind of surprising to me when I wake up now and then and say, ‘Well, you're what they call an author,' and you're not really an author, you're just a plain old guy."  "I guess I realized that my persistence had gotten me a long way; there was that sort of thing of not giving up. Don't give up, and I still say that today." "All of us get discouraged at one time or another in some circumstance, and if you can just sit back and get rid of that discouragement and say, ‘Well, let's get on with it, let's do what needs to be done,' if it means quitting and changing, change, but don't just fret about it." Contact Details: Get a Copy of A Burning Desire to Fly on Amazon Explore Charles Cone's Official Website

Have you ever quietly thought to yourself: "This life doesn't fit me anymore…"? In this episode of The Classy Career Girl Podcast, Anna Runyan shares the 5 biggest signs it may be time to create work that better fits motherhood, family, and the season of life you're in now. After years of pushing through burnout, emotional exhaustion, and trying to make corporate life fit motherhood, Anna realized something important: Success should not feel like survival mode. In this episode, you'll learn: The hidden signs your current work rhythm no longer fits your life Why motherhood changes your definition of success How burnout shows up emotionally before physically The difference between hustle and meaningful work Why "balance" may not be the real goal How to start rebuilding your life and work differently Small shifts that can help you create more peace, flexibility, and alignment This episode is for the woman who wants more than just surviving the week. The woman craving meaningful work, presence at home, and a slower, healthier rhythm. ✨ DM Anna the word 1K on Instagram for her free "First $1K From Home" roadmap and workbook or go to https://www.classycareergirl.com/1kplan Because maybe success isn't building a business that pulls you away from your life. Maybe success is building work that allows you to fully enjoy your life too.

The Denver multifamily market just handed investors something they haven’t seen in a decade. Soft demand, motivated sellers, and seller credits big enough to buy your rate down into the fives. Right now, deals that didn’t pencil two years ago are starting to look like real opportunities for both house hackers and landlords. Host Chris Lopez sits down with Jeff White, Envision Advisors broker and active investor who just closed on his 10th house hack, plus Lender Troy Howell from Nova Home Loans. Jeff bought down his most recent purchase to 5.625% using seller credits, and the three break down exactly how he did it. The trio walks through three live Front Range deals — a Lakewood side-by-side duplex at $769K, an Aurora triplex at $625K, and a Wheat Ridge duplex at $775K. Each one gets analyzed through two lenses. First as a house hacker putting 5% down. Then as an investor at 25% down. The Lakewood duplex can house hack for $133 a month and cash flow $1,000 a month in year two. The Aurora triplex starts break-even and hits $1,000 a month after a few rent adjustments and one Section 8 conversion. Jeff and Troy also unpack the rules of thumb that matter right now. The 2% cash-on-cash benchmark for Denver multifamily. The $32K cost of waiting three years to buy. Why a soft market with higher rates is actually an investor’s best friend. And the property manager debate every new landlord wrestles with. In this episode we cover: How to house hack a Lakewood duplex for $133 a month and cash flow $1K/month in year two Why side-by-side duplexes rent for more than up-down layouts and attract better tenants The $7K to $8K basement bedroom add that changes the deal math How Jeff bought his rate down to 5.625% using seller credits in a soft market Why renewing leases before listing kills your buyer pool and sale price The 2% cash-on-cash benchmark every Denver multifamily investor should know The $32K cost of waiting three years for “perfect” market conditions Whether you’re looking at your first house hack or your tenth optimization play, this episode shows you exactly how the math works on real Denver deals today. Watch the Youtube Video https://youtu.be/Ml7-xcAxyeA Timestamps 00:00 – Episode preview and what’s ahead  01:47 – Lakewood duplex breakdown at $769K  04:43 – House hacking for $133/month with four roommates 07:20 – Investor lens on the Lakewood duplex  10:19 – Aurora triplex and why it’s investor-only  13:45 – Year two optimization turns break-even into cash flow 16:32 – Wheat Ridge duplex near the Highlands  21:05- Q1 vs Q2 market shift and extended winter  24:40 – The $32K cost of waiting three years  31:18 – Why a soft market favors investors  33:56 – Buying down the rate to 5.625% with seller credits  40:13 – Self-managing first, hiring a PM later  45:09 – Why “perfect” deals don’t exist Links in Podcast Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Jeff White: jeff@envisionrea.com Get on the Denver multifamily deals list Download the webinar slide deck Property Llama Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

I dagens avsnitt svarar jag på era frågor. Det blir en inspirerande mix av frågor om kvällsrutiner, kosttillskott, skapa nya vanor, mindre sötsug och mycket mer. Jag älskar dessa avsnitt och hoppas ni gör det också

At some point this market will turn down. I don't mind holding fundamentally good stocks even through a downturn. But if I'm holding hype stocks or stocks that make no sense at the valuations - that's when I want to find an exit. When will the market run stop? Go read this article. AI stocks face a momentum-reversal test. Here's how to navigate it⁠⁠SIGNAL STACK LINK⁠⁠

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 Wearable device that supposedly can translate what your dog is saying0:07 The biggest modern status signals0:22 Things that America has given the world0:32 NEWS0:32 People stuck upside down on a roller coaster0:41 Skydiver sided after incident in the air0:39 Blue Origin rocket blew up during a test0:42 Husband and wife team admit to running a chain of rub & tugs0:49 Guy got swatted after breaking up with his TikTok girlfriend0:53 Old lady won $1K from a lotto scratcher, couldn't collect it because she doesn't have an ID0:58 - - - AD MARKER - - -0:58 CELEBRITY DIRT1:02 WWE Superstar was arrested for "aggressively kissing" someone in an elevator1:08 NBA & NHL playoff update1:09 Drake Maye was confused by a question about his thickness 1:11 Makers of a penis cream claim that Brad Pitt has changed the name of his skincare line to match theirs1:23 Tom Hardy's behavior got him fired from his TV show1:27 Margot Robbie's armpit hair scene was cut for a movie1:30 Carmen Electra shooting for the cover of Playboy1:31 Madonna reveals her best equal partner1:32 Steven Spielberg trailer a tease for an announcement about aliens? 1:36 - - - AD MARKER - - -1:36 BITCH'S TRIPPIN'/HOT OR NOT1:39 Woman is accused of going into her ex-husband's home, threatened him with a gun1:49 Guy crawled into a smoking chimney to evade police1:50 Guy ignited a grocery cart full of fireworks in clothing section of store to rob the jewelry counter1:53 Guy stole an ambulance1:57 Guy shut down an airport for hours after standoff after being denied boarding for peeing himself2:00 Construction accused of indecent exposure for going shirtless under his safety vest2:03 Body fell out of the bottom of the casket at a funeral2:24 - - - AD MARKER - - -2:24 ASK DAVE & CHUCK "THE FREAK"2:24 Had to take out a loan to consolidate debt, should he tell his wife2:32 He is uncomfortable being put in charge of his buddy's bachelor party2:38 Was given a name for his grandfather and he hates it2:49 - - - AD MARKER - - -2:49 NEWS2:49 IT SUCKS TO BE OLD2:49 Elderly head of an HOA stole a kid's bike 2:55 Bear attacked a guy who was running nearby2:56 Mosquitos can learn to love the smell of DEET3:00 Firefighter rescued a baby deer from a flooded street3:02 - - - AD MARKER - - -3:02 Community starts lawsuit against potato chip company3:06 Hooters wants to reclaim its old beach vibe3:10 Outdoor high school graduation continued even with it pouring rain3:12 - - - AD MARKER - - -3:12 DOUCHEBAG OF THE DAY3:12 A content creator got banned from all Six Flags properties for eating nuggets on a roller coaster END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#archmage #godmachine #demonthedescentA Mage Oneshot with the Awkward GM Corbin as a... DEMON! The Fools don't know what they're in for. Come meet the God-Machine face to many faces.Watch Corbin's top tier Chronicles of Darkness Lore guides here @AwkwardGMCorbinPlease support our art:   / wardsandwitchcraft   !!!0:00 Intro2:35 Welcome the Awkward GM9:11 Hacktivist v the Citadel15:21 Cat Party in the Cosmographicum21:50 Everything is on Fire34:01 Subterfuge50:57 Angel Chase58:22 Fool Off (Falafel)1:14:54 Death, Demons, and Downtime1:41:58 Epic Conclusion1:52:37 Mona makes a choice1:57:33 God-Machines and Demons2:04:48 CreditsStarringCorbin as the Hacktivist Marcus SmallCharlotte as Mona Archmage of PrimeIsmail as displaced Uratha Rides-the-StormVictoria as Ethyl/Bernice Archmage of Deathand Rudy as the STFeaturing the The Mona Machine Soundtrack Composed by PsnaylLink to a discord where we have cats and magic!   / discord  We also have a guide if you like our content and want to discover how we ended up outside of time https://docs.google.com/document/d/1K...If you want to go beyond Mastery consider buying the Archmastery Rules for Mage the Awakening from DrivethriougRPG: https://www.drivethrurpg.com/en/produ...We have a season of quality time traveling content we would love to share with you and your investment now if our team will help us bring the best mage content around!

Welcome to the Wednesday Weekly Win, our business breakthrough story series. Each week, we sit down with real entrepreneurs from our Business By Design community who are building digital businesses and creating results that once felt impossible. In this episode, we're joined by Meytal, a professional dancer turned healing movement coach who built a multiple 6-figure membership business in under 3 years. Guess what? She started with zero knowledge of email automation! After a car accident left her unable to dance, Meytal discovered the Feldenkrais method and created a unique fusion of healing and dance. Meytal shares how she scaled from $1K to $10K months in her first year inside BBD, built a team that ran her business during 6 months of cancer treatment, and shifted from massive live launches to automated webinars. Plus, we dive into her heart-centered marketing approach and why the BBD community became the most meaningful self-development journey of her life. This is another real story of clarity, momentum, and the breakthroughs that happen when you finally stop guessing and start following a proven path. From first digital products to 6-figure launches, to building audiences and scaling systems, every conversation reveals the mechanics of what actually creates growth in a digital business. Because when you see someone just a few steps ahead of what you're doing, something powerful happens. James's biggest free training of the year is right around the corner… The Business Breakthrough Experience - and the first live training kicks off June 11th.  And in the weeks leading up to it, we're creating even more opportunities for you to get the coaching, clarity, and momentum your business truly deserves. Starting this June, we're hosting a special series of live panels featuring incredible Digital CEOs—like Meytal—who are in it, doing it, and ready to share what's actually working right now. These aren't just sit-back-and-watch sessions… You'll be able to join us live on Zoom, ask your questions, and get real-time coaching from experts who have been exactly where you are. And the best way to make sure you don't miss a single one? Register for The Business Breakthrough Experience. You'll be the first to know about every panel, every opportunity to get coached, and every new Wednesday Weekly Win episode—so you can stay inspired, take action, and keep moving forward.

Guest: Tony Vincent — Owner, Ultimate Roofing | Ultimate Properties | Ultimate Tree Service | Ultimate Equipment Rentals Guest Links: Website: https://getultimateroofing.com | Facebook: Ultimate Roofing WVTony Vincent runs four businesses out of West Virginia and has built Ultimate Roofing into a $20 million operation with 100+ employees across 5 states, while quietly stacking $9 million in heavy equipment and 70 rental properties on the side. In this episode, he ranks the most lucrative home service industries for 2026, breaks down why he stopped chasing top-line revenue at 16% net, and pulls back the curtain on the systems that let him manage 100 people without losing his mind. The conversation also dives into the financing playbook that gets him to 90% financed jobs, why blown-in insulation and gutter guards are the secret weapons for landing premium roofs, and how a single $1 door hanger incentive turns laborers into canvassers.You'll learn:Tony's ranked list of the most lucrative home service businesses for 2026Why tree service has 75-80% GP and is one of the best businesses to add to roofingThe "less saturated = more lucrative" rule for picking your next tradeWhy he killed the fencing offshoot after 100 jobsThe 5-or-6-manager hierarchy that lets him run 100 employees from a distanceWhy titles motivate people more than monetary compensationThe low-base, high-KPI compensation structure used on every single employeeHow a $1 per door hanger incentive generates real referral jobsWhy he stopped chasing $50M revenue and dialed in at $20M with 16% netThe "control the supply chain" rule that drove his decision to drop fencing, gutters, soffit, fascia, doorsWhy his ad spend is $80K on Google for roofing vs $1K for equipment rentalsHow to use Service Finance for 90% financed jobs (and why Foundation is the wrong primary)The "what's your budget look like?" frame that closes more roofs like car salesWhy blown-in insulation and gutter guards at zero margin land $25K roofsThe 55% close rate that comes from giving away promotional itemsWhy most contractors should be financing every job over $10,000How his real estate portfolio (70 properties) became his retirement plan after stocks

The numbers will tell you what to scale — if you'll actually listen to them. In this episode, David Richter breaks down exactly which financial numbers every real estate investor and entrepreneur should be tracking, why most business owners are solving the wrong problems, and how getting clear on just three simple numbers can make you more financially savvy than 90% of entrepreneurs out there.From cash KPIs to marketing ROI to payroll ratios, this episode gives you a practical, no-fluff framework for using your financial data to make smarter decisions — and stop fighting fires you're accidentally setting yourself.Timeline Highlights[0:26] Why most people hate tracking numbers — and why that's costing them[1:08] How your business numbers tell the story of your business like a storybook[2:24] The three numbers every entrepreneur should track first: make, spend, and keep[2:58] How Profit First helps you see all three numbers clearly with the right accounts[3:17] The Golden Trio explained: profit, owner's comp, and owner's tax[4:31] Why knowing these three numbers puts you ahead of 90% of entrepreneurs[4:50] KPI #1: marketing return on investment — the 3–5x rule of thumb[5:45] How your CRM and QuickBooks work together to track marketing ROI by channel[6:40] Why you should be reevaluating every marketing channel every quarter[7:22] Why problem solvers in business are often solving the wrong problems[7:45] If you're constantly fighting fires in your business, you're the arsonist[8:02] KPI #2: payroll as a percentage of gross profit — and the 25–35% rule[8:42] The personal story: how a 65–75% payroll ratio helped take down a 25-person real estate business[9:18] KPI #3: your monthly nut — knowing your full out-the-door expenses every month[9:34] How Simple CFO's expense analysis has helped clients save anywhere from $1K to $50K per month[10:22] When to bring in a fractional CFO to help with marketing, payroll, and expense analysisKey TakeawaysStart with three numbers: what you make, what you spend, and what you keep.The Profit First accounts — income, OpEx, and the Golden Trio — make those three numbers visible at all times.Every marketing channel should be returning at least 3–5x what you're putting in.Payroll should never exceed 25–35% of gross profit — when it creeps past that, red flags follow.Know your monthly nut — the full out-the-door cost of running your business every single month.If you're constantly fighting fires, you're likely solving the wrong problems because you're not looking at the numbers.Financial data doesn't just tell you where to cut — it tells you where to double down.Links & ResourcesBook a free discovery call to build the financial systems your business needs: profitrei.comClosingThanks for spending time with me today. If this episode gave you clarity or a new perspective on which numbers to track and how to use them, be sure to like, subscribe, and comment below. If you're ready to apply what we talked about today with real guidance and accountability, visit profitrei.com to schedule a free discovery call and create your path to financial clarity and freedom.

Pat, my guest's mom, grew up in Washington state. Because her parents had divorced wen Pat was a little girl, Pat spent the school year with her mother on the coast of Washington and summers with her father in the eastern part of the state. Pat learned independence starting at the early age of five years old as her parents  put her on a train by herself, back and forth across the state.  This part of Shannon's journey begins with her mom's Sock Monkey and it's opened up a world of learning and inspiration. Incase you're not familiar with what a sock monkey is, it's a  toy for young and old.  Stuffed Sock Monkeys were very popular in the 1930 and 40's, especially during The Great Depression to help uplift the spirits of children and adults. After Shannon's mother died, she came across a Stuffed Sock Monkey in her mother's possessions. She took it home with her and it's created a life of its own, a significance that Shannon is still surprised by today. In regard to her mother Shannon says "she was a teacher by nature and a teacher by trade. In fact, Pat was a  6th grade teacher for a while in addition to a Special Education teacher. Everything was a teaching /learning experience."  Shannon, her twin sister, Cheryl, and their mother had a very close relationship. All three women have intuitive capabilities and Pat allowed Shannon to make her own mistakes.  Shannon  in her late 20's,  started to develop her own psychic abilities. And as a twin, Shannon and her sister Cheryl, have psychic abilities that they work on together from near and afar.   Shannon shares stories of all the music in their home growing up. "Mom, she was brilliant. She could play any instrument by ear you gave her. Her main instrument in our home was the piano." With an infectious laugh that Shannon most likely inherited from her mom,  my guest fills us in on how funny  her mother was. She just lit up the whole family with her witty sense of humor. Shannon Grissom is an award winning artist, author and illustrator of the book "Monkey Made of Sockies" and most recently the creator of 'Sock Monkey Oracle Cards."   - Each card is a unique painting of a sock monkey which correlates to a specific Oracle Card. What are Oracle cards? Shannon Grissom will explain all of this and share more stories of her mom  Pat. https://twitter.com/ShannonGrissom  FB Page 1.4K FB Personal 2.1K https://www.facebook.com/ShannonGrissomCreations/ YouTube 410 https://www.youtube.com/shannongrissom LinkedIn 1.1K (CENTRAL VALLEY TALK SHOW-APRIL 2022 WITH AUSTIN REED. https://www.linkedin.com/in/shannongrissom/ TikTok 95 https://www.tiktok.com/@shannongrissom IG 1.1 https://www.instagram.com/shannongrissom/   *WEBSITE https://sockmonkeyoracle.com/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Episode 97This podcast features an interview with entrepreneur Ken Berenger, who serves as the CEO, co-founder, and co-chairman of Water on Demand. Water on Demand is an innovative platform that is redefining decentralized wastewater infrastructure by making it an investable asset class. After overcoming significant setbacks and securing $21 million to initiate Water on Demand®, Mr. Berenger has demonstrated that resilience encompasses more than business acumen; it also involves integrity, accountability, and personal growth.Ken Berenger's Contact Links:Website: https://waterondemand.com/Social Media:           X / Twitter - Ken Berenger - 12.1K -   https://x.com/kenberengerWater on Demand - 14.3 K - https://x.com/waterondemandFacebook -  https://www.facebook.com/waterondemandofficial/Instagram - https://www.instagram.com/waterondemandofficial/LinkedIn - https://www.linkedin.com/company/waterondemand/YouTube - Water On Demand - https://www.youtube.com/@waterondemandSend us Fan MailMen Speaking Out...Talking to reveal, not conceal! menspeakingout.com

Sound of Moolah is over $1K!

Santa Ana rapper DZYNE returns to The Rodriguez Show for a full-circle conversation about growth, consistency, and his new project Legends Never Die. When DZYNE first appeared on the show in 2023, he was only months into recording music and talked about his goal of reaching 1,000 monthly listeners on Spotify. Fast forward to today, and he's officially crossed 10,000 monthly listeners while building a growing fanbase throughout Orange County. In this episode, DZYNE reflects on taking a mental reset, leveling up his songwriting, and becoming more confident in his sound. He breaks down the meaning behind Legends Never Die, explaining how artists like Biggie and Tupac inspired the project and why true legends live forever through their music and influence. We also talk about: His evolution since the first interview Going from chasing 1K listeners to reaching 10K Bringing packed crowds to his live performances Freestyle videos filmed across Orange County Musical growth, concepts, and experimentation Competition in hip hop and wanting to be the best Future collaborations and upcoming projects A Hip Hop "Would You Rather" segment Live performances from DZYNE   This interview was filmed at The Sandbox, a creative space bringing together music, art, and independent culture in Orange County.  

May 6, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: London Marathon receives record 1.33M applications for 2027 race up 18% year-over-year, with 40%+ first-time applicants as running expands beyond core athletes Study finds link between herbicides like glyphosate and picloram and early-onset colorectal cancer rising 3% annually, projected as leading cancer death cause under 50 by 2035 Life Time reports $788.7M Q1 revenue with in-center spend nearing $1K per member per quarter, raising full-year outlook on 838K memberships across 190 locations Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

A bi-weekly news show informing you on the latest in Bitcoin, privacy and open source tech hosted by Ungovernables, Max and Q. AOBPrime Time reminderVibe codingVegas recapZach PanelQ panel (video not up yet)NEWSVegas Product AnnouncementsBlock launched a new Bitkey hardware wallet with a secure touchscreen and 2-of-3 multisig that removes the need for seed phrases, tying transaction verification directly to the device screen (Bitcoin Magazine).Blockstream released Jade Core, an entry-level open-source hardware wallet with Bluetooth pairing, offline signing, and Blind Oracle PIN protection (Bitcoin Magazine).Lightspark became a Visa principal member and unveiled Grid Global Accounts, connecting Bitcoin-based payments to 175M Visa merchants across 33 countries with plans to reach 100 by year-end (news.bitcoin.com).Block demoed Square NFC tap-to-pay for Bitcoin settled over the Lightning Network with 0% processing fees through 2026, with 800,000+ Square merchants already auto-enrolled (block.xyz).Aven unveiled a Bitcoin-backed Visa credit card with revolving credit lines from $1K to $1M starting at 7.99% APR, 2% cash back, and BitGo custody (GreekReporter).Cash App rolled out auto-conversion of P2P payments into Bitcoin, a 5% Bitcoin Back rewards program at Square merchants, and 5x higher withdrawal limits ($10K/day, $25K/week) (block.xyz).Tether Investments proposed a three-way merger of Twenty One Capital, Strike, and Elektron Energy to combine treasury, mining, lending, and capital markets, with Elektron contributing roughly 5% of global hashrate (BM).Sztorc eCash ForkTopic: Paul Sztorc announced a Bitcoin hard fork called "eCash" set for August 2026 (block 964,000). Copies Bitcoin's ledger but reassigns ~500,000 of Satoshi's forked coins to early investors. 80-85% negative community reaction.Posted: April 24-28, 2026LinkDOJ "Developer Exemptions" Announced at Bitcoin 2026 - But Are They Real?Published: April 27-28, 2026Sources: The Rage | Crypto.newsSummary: Acting AG Todd Blanche and FBI Director Kash Patel told Bitcoin 2026 that developers who write code without "knowingly" helping criminals will not be charged. Blanche claimed the DOJ has "fundamentally changed the game" and ended "regulation by prosecution." L0la L33tz at The Rage argues the exemption is performative - the government's existing cases treat receiving a complaint email or reading a news article about misuse as sufficient "knowledge."Keonne Rodriguez Writes from Prison - "Letter #6: Two Years In"Published: April 25, 2026Sources: The Rage | Reason MagazineSummary: Samourai Wallet co-founder Keonne Rodriguez published his sixth letter from federal prison, marking two years since his arrest. He's serving 5 years for conspiracy to operate an unlicensed money-transmitting business. Trump said he would "look into" a pardon but has taken no action.Tornado Cash Retrial: DOJ Pushes for October DatePublished: Ongoing (retrial proposed October 2026)Sources: The Rage (April 22)Summary: Prosecutors are pushing for an October 2026 retrial of Roman Storm on money laundering and sanctions charges after a jury deadlocked in August 2025. Storm was convicted on the unlicensed money transmitter charge but the jury couldn't agree on the two more serious counts (up to 40 years combined).Vercel Hack Exposes Crypto Infrastructure Supply Chain RiskPublished: April 20, 2026Source: LINKSummary: Vercel disclosed a breach traced to a compromised Google Workspace connection through a third-party AI tool (Context.ai). The hack exposed environment variables and API keys for numerous Web3 projects. Solana DEX Orca confirmed it rotated all deployment credentials. A cybercrime forum post claimed to be selling Vercel data for $2M.BIP47DBPublished: May 3, 2026Source: LINKSummary: An open protocol for inscribing BIP47 reusable payment codes onto the Bitcoin blockchain using Ordinals inscriptions with compressed binary encoding. The protocol creates a decentralised, censorship-resistant, and publicly verifiable directory of payment codes that eliminates single points of failure in the PayNym ecosystem. Anyone may write to the directory, and all entries are client-side verifiable against the secp256k1 curve.RELEASESZeus v13.0.0 - April 27, 2026Major release: new "node in the phone" using LDK Node, redesigned onboarding, embedded LND channel migration preserving existing channels, Cashu protocol rewrite with offline transaction capabilities, embedded LND upgraded to v0.20.1-beta, revamped amount input with currency selection, Cashu mint review via Nostr social graph, ZEUS Pay+ custom profiles, Android stealth mode. Over 100 merged PRs.Release linkMempool v3.3.0 - April 21, 2026Major release: taproot script tree visualization, sighash highlighting, stale block comparisons, annexes support, sub-1-sat/vB transaction handling, ephemeral dust support, PSBT signature display, Liquid Simplicity support, new API endpoints, Angular framework upgrade. v3.3.1 hotfix same day.Release linkUmbrel 1.7.0 / 1.7.1 - April 27-28, 2026Home screen shortcuts, built-in text editor in Files, advanced networking (hostname customization, static IP), network sharing for external USB drives, 17 new languages. v1.7.1 fixed a false storage error on restart.Release linkBTCPay Server v2.3.8 / v2.3.9 - April 23-24, 2026v2.3.8: Enhanced subscription management with new API routes, improved POS QR code login, LUD-21 support for LNURL-pay verification. v2.3.9: Patch fixing server recovery after plugin crashes and xpub parsing issue.Release linkBULL Bitcoin v6.9.1 - April 21, 2026FSS10 migration fallback for Android, Colombia (COP) deposit support, real-time WebSocket notifications, 11 new languages, Ledger hardware wallet support. Extensive bug fixes.Release linkEnvoy v2.2.14 - April 23, 2026Hardened iOS Bluetooth connectivity, fixes for Passport Prime account display, Magic Backup bug fixes, coin control/fee flow improvements, updated translations.Release linkCake Wallet v6.1.0 / v6.1.2 - April 20-23, 2026Native USDT bridging between Ethereum, Polygon, and Arbitrum. Optimized core engine, improved multi-chain wallet stability, Lightning invoice generation and EVM connectivity fixes.Release linkStart9 v0.4.0-beta.7 - April 29, 2026Beta for the complete StartOS rewrite. Tunnel design refinements, backup reliability fixes with rsync and CIFS support, improved TCP connection timeouts in reverse proxy. Requires careful update process.Release linkLNbits v1.5.4 - April 23, 2026Ability for operators to cap number of users or extensions per instance. AppImage installation fix. UI fixes, QR code optimization, webhook error handling.Release linkDojo v1.29.1 - April 27, 2026Patch reverting a bitcoinjs dependency update that caused block sync to stall. Dependency reversion and lockfile updates.Release linkBitkey - April 19-26, 2026Three app releases shipped (2026.5.0, 2026.6.0, 2026.7.0). Rapid release cadence; full notes at bitkey.world/releases.Release linkNunchuk v2.4.2 / v2.4.3 - April 23 / May 2, 2026Bug fixes and maintenance improvements.Release linkEDUCATIONBTC Vegas Talks (https://www.youtube.com/@BitcoinMagazine/videos)TO DONATE TO ROMAN'S DEFENSE FUND: https://freeromanstorm.com/donateHELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/VALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.ioYour go-to for anonymous…

What happens when demonic forces invade a movie set?In this episode, executive producer and author Steve Deace pulls back the curtain on Nefarious—the prequel to Steve's book A Nefarious Tale—and shares the terrifying spiritual warfare that haunted its production. Equal parts razor-sharp wit and pulse‑racing horror, Steve reveals how political and malevolent forces—echoing the unnerving phenomena that impacted The Exorcist, Poltergeist, and The Passion of the Christ—threatened cast and crew. From inexplicable incidents to life‑and‑death encounters, hear the behind‑the‑scenes story of a film where the Devil, and even the shadow of Death, fought to stop the story from being told. Tune in for a chilling, eye‑opening conversation about faith, fear, and the high cost of telling a dangerous truth.WATCH ON YOUTUBE: https://youtu.be/wHGtRtxPDnc?si=IeG5WzZc8-PEnpJTSUBSCRIBE TO: @AfraidofNothingPodcast (please help us get to 1K subs)Steve Deace Bio Steve Deace hosts The Steve Deace Show, a top-rated daily program on BlazeTV focusing on faith, family, and politics from a biblical worldview. A two-time bestselling author of twelve books—including A Nefarious Plot, adapted into the film Nefarious where he served as executive producer—he's a sought-after speaker and political strategist who lives in Iowa with his wife Amy and family.Find Steve Deace on XFollow Steve on FacebookWatch Steve on The BlazeLike what you hear? Let us know.$10 Afraid of Nothing merch - and more - at the Afraid of Nothing Shopify store. Visit afraidofnothingpodcast.com or use this url:https://www.afraidofnothingpodcast.com/p/shopify-store/Never be afraid to look good and have cool merch! Support the showSUPPORT THE PODCASTNEW: SHOP OUR STORE ON SHOPIFY!Never Be Afraid to Look Good at https://383e86-d1.myshopify.com/.FOLLOW/SUBSCRIBE/REVIEW...On our website at afraidofnothingpodcast.com.SUBSCRIBE...Your gracious donation here helps defray production costs. Beyond my undying gratitude, you will also will be shouted out in an upcoming episode.WATCH ON YOUTUBE...We are uploading past episodes on our Youtube channel. WATCH THE DOC…VIMEO ON DEMAND: Rent the Afraid of Nothing documentary here: https://vimeo.com/ondemand/aondoc.TUBI: watch for free with ads on tubitv.com.REVIEW OUR FILM ON ROTTEN TOMATOES...Write your five-star review here.

A recent attack shone a light on some of the problems with GitHub Actions, and CI/CD more generally. As tempting as it might be, going back to shell scripts probably isn’t the answer. 1K+ cloud environments infected following Trivy supply chain attack 2.5 Admins 292: Trivyally Infected Support us on patreon and get an ad-free RSS feed with early episodes sometimes Subscribe to the RSS feed.

The new release cycle is loud.Prices move fast.Cards show up everywhere.Everyone has an opinion.In this episode, Brett and Pack sit in that tension.They break down what they're seeing with Topps Chrome Football.The temptation to jump in early.The pressure created by volume, hype, and social feeds.There's a real story here.A $25 pull turns into a $15K ask overnight.A $1K offer gets ignored.And suddenly you're asking yourself what any of this is worth.This conversation goes deeper than comps.It's about patience.It's about timing.It's about knowing when to sit still.They also hit: Why early sales rarely tell the full story  How supply reveals itself over time  Why “first” isn't always what it seems  The difference between watching and acting If you've felt the pull of a new product, this one will hitCheck out Card Ladder the official data partner of Stacking SlabsFollow The Football Card Podcast on Instagram for memes and stuff.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast PatreonSign up for Hobby Jobs and The Weekly Rip for freeFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Pack: | Instagram ★ Support this podcast on Patreon ★

Stop posting. Start talking.

Favour Obasi-ike, MBA, MS and guest speakers (including Celese Williams and Darren Shaw) discuss the mechanics of getting discovered on Google. Favour emphasizes that discovery starts with a strong technical foundation; specifically, connecting your website to Google Search Console and submitting a sitemap. He shares a case study of a client who grew from under 20,000 to nearly 300,000 organic impressions in six months. The conversation also covers the importance of prioritizing your website over social media profiles, understanding search intent, and leveraging local SEO (like zip codes) to rank faster in less saturated markets.Who is this for?Business owners, digital marketers, and content creators looking to improve their organic search visibility. It's highly valuable for anyone wanting to understand the technical foundations of SEO, the importance of Google Search Console, and how to structure a website to rank higher and drive long-term traffic.Key Moments & Timestamps01:30 — The Search Loop: How people search, find, click, and save information on Google.03:14 — SEO Foundations: Why discovery is heavily based on keyword research, search intent, and semantics.04:30 — Case Study: Growing a client's organic impressions from 19.1K to 298K in six months.05:49 — The Role of Google Search Console: Why your website must be indexed and have a sitemap to be discovered.07:25 — Guest Insight (Celeste): The power of "niche-ing down" and finding low-hanging fruit in keyword research.10:19 — Guest Insight (Darren): The psychology of language and understanding the mind of your target audience.19:59 — Social Media vs. Websites: Why TikTok is technically a website (registered in 1996) and how it connects to search.21:54 — The Red Flag: Why your website should always rank higher than your social media profiles on Google.25:44 — The Golden Rule: "The only way you can be on Google is by being on Google Search Console."29:27 — Local SEO: The importance of including your zip code or postal code on your website for localized ranking.FAQsQ: What is the first step to getting discovered on Google?A: The absolute first step is connecting your website to Google Search Console and submitting a sitemap. Without this, Google's bots cannot crawl, index, or discover your content.Q: How long does it take to rank on Google?A: It depends on the competition and density of your market. Generally, it takes 6 to 24 months for broader terms, but highly specific, localized keywords (e.g., "Easter bunny rentals in Portland") can rank in a matter of hours or days.Q: Should I link my social media profiles on my website?A: Yes, but be careful. If your social media profiles rank higher than your website on Google, it's a red flag. Your website should always be the primary "head" or asset, with social media acting as secondary channels.Action StepsConnect to Google Search Console: Ensure your website is verified as a property on Google Search Console and submit an updated sitemap.Niche Down Your Keywords: Identify "low-hanging fruit" or highly specific keywords in your industry that have lower competition.Optimize for Local Search: Add your specific location, zip code, or postal code to your website's URLs and content to capture local search traffic.Audit Your Links: Check your website's footer to ensure social media links are opening in new tabs and not draining your primary domain authority.Understand Your Audience: Use precise language that matches the psychological intent and search habits of your target audience.Ready to Rank? Book Your SEO & Web Dev Services Today

Checking your Etsy stats feels productive. It's not…at least not the way most sellers are doing it.This episode is about one of the most common habits that keeps Etsy sellers busy without actually moving their shops forward: opening the dashboard multiple times a day, watching numbers, refreshing views, and making reactive decisions based on what they see in a single afternoon. If that sounds familiar, this one's for you. I'm covering what's actually happening when you're deep in your stats, what the difference between watching your shop and working on it really looks like, and what to do instead if you want consistent sales.What you'll learn:Why checking your stats constantly feels like strategy but usually isn'tThe cycle most sellers are stuck in and why it keeps them from making real progressWhat a real student experienced when she finally set a limit on her stats time (and what changed in her shop after)The sticky phrase that will change how you think about your Etsy time: "Watching your shop isn't the same as working on it"The one question to ask yourself next time you open your shop dashboardWhat sellers hitting $1K, $2K, and $3K months are doing differently with their dataHow to know when looking at your stats is productive vs. when it's just a habit keeping you busyResources:Free Live Masterclass: https://sarahjwaggoner.com/freeclass/Your Next Steps:Join the Etsy Visibility Accelerator: https://sarahjwaggoner.com/etsy-visibility-acceleratorWork with Sarah 1:1: https://sarahjwaggoner.com/coachingFollow on Instagram: https://www.instagram.com/sarahjwaggoner/Join the Free Facebook Group: https://www.facebook.com/groups/theheartlandcreativeFollow on Threads: https://www.threads.com/@sarahjwaggoner

Most people think Cabo's beaches are only for looking, not for swimming. That idea has shaped the way many people see the destination for years, but it only tells part of the story. In this episode, Nick sits down with Yair, race director of the Los Cabos Cortes Open, to talk about the reality behind that perception and why open water swimming has been steadily growing in Los Cabos.Together, they explore how the Los Cabos Cortes Open began, how it has evolved into a stronger event with each edition, and why Palmilla Beach has become the ideal setting for a race built around experience, community, and destination appeal. Yair shares what makes the event special, from its 1K, 3K, 5K, and 7K distances to its goal of attracting both first-time swimmers and more experienced athletes from across Mexico and beyond.The conversation also goes beyond the event itself. Nick and Yair talk about the beaches in Los Cabos that people can actually swim, the local misconceptions around ocean conditions, the growth of swim culture in the region, and the bigger opportunity Los Cabos has as a destination for sports tourism. They also discuss Yair's own background in the sports world, his transition from triathlon into swimming, and the role events like this can play in building a healthier, more connected community.From Palmilla and Chileno to the broader future of open water in Baja California Sur, this episode offers a different way of thinking about Cabo. Not just as a place to visit, but as a place where sport, lifestyle, community, and destination identity are starting to connect in a much more meaningful way. If you think you already know Cabo, this conversation may change your mind.Know more about Los Cabos Cortés Open here

This one's different.It's an affirmation track. For when doubt creeps in. For when you forget what you're building actually works.Put this on while you're driving, lying down, making coffee. Let it wash over you. You don't need to think about strategy right now. Just receive.$1K days are your baseline. Money flows while you sleep. Your offers are being found right now by someone who needs exactly what you built.Listen to this on repeat until you don't need it anymore.

Stop Overthinking. Start Earning.

On this week's Tuesday episode, Dylan is joined by Drag Race winner & Traitors star Monét X Change for a hilarious, unfiltered chat that bounces from Housewives to competition shows to life on the road. Monét tells the story of a housewife tipping her over $1K at a drag show, breaks down what it was really like filming The Traitors, and explains why she thinks the show is called Traitors for a reason (NOT the Faithfuls). Plus, she talks Porsha Williams' full evolution, why RHOA will always be THAT franchise, and what Drag Race should do next to keep things fresh. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday & Friday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt is joined by Canadian 2:09 marathoner Tom Nobbs, fresh off a huge breakthrough performance at the McCurdy Marathon. Tom ran 2:09 on a low-key, looped course to become the fourth fastest Canadian marathoner of all time and he did 98%+ of the build up on a treadmill! He joins the show to break down the training, racing, and mindset behind the result. Train with Matt Fox here: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club and private podcast feed here: https://www.sweatelite.co/shareholders/ Contact Matt Fox here: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava: https://www.strava.com/athletes/6248359 Tom Nobbs Instagram: https://www.instagram.com/nobbs.not.knobs/ Tom Nobbs Strava: https://www.strava.com/athletes/28521910 Matt opens the episode by welcoming Tom Nobbs to the podcast just days after his outstanding 2:09 marathon at McCurdy. Tom explains why the performance was especially meaningful given the unusual lead-in - it was his fourth marathon in around two and a half years, his first back-to-back marathon build since the Marathon Project, and a winter training block completed almost entirely on the treadmill. Tom shares how that treadmill-heavy buildup created a lot of uncertainty around race-day pacing and fitness translation. Once the pacer stepped off early, he was left to run roughly 22 miles alone on a looped course with confusing lap splits, forcing him to rely heavily on feel and effort rather than clean external feedback. That ability to stay composed and trust the work became one of the defining parts of the race. The conversation then turns to Tom's progression from 2:15 to 2:12 to 2:09. Rather than simply piling on more mileage, he credits much of that jump to improved speed, better quality, and specific Canova-style sessions such as 12 x 1K plus 6 x 400, along with frequent strides and faster running around 5K to 3K pace. Matt and Tom discuss how those layers of speed have helped raise his ceiling while still supporting marathon performance. They also get into body weight, fuelling strategy, and how Tom thinks about food through a marathon build, as well as race shoes, including the Puma Fast-R 3. Tom speaks about coaching with Team Run Run, his philosophy around helping athletes improve, and the value of putting bold goals out publicly rather than hiding from them. Later in the episode, they touch on Connor Mantz dropping Boston, the pros and cons of pros racing too often, and Tom's own plans moving forward, which include returning to shorter races on the track and over 10K before deciding on a possible fall marathon. Timestamps: 00:00 - Meet Tom Nobbs 01:04 - Fresh Off 2:09 02:16 - Why This Build Worked 03:54 - Treadmill Winter Grind 06:01 - Race Day Chaos 09:39 - Running Solo Confidence 12:57 - From 2:15 to 2:09 15:50 - Monster Canova Sessions 17:19 - Heat and Treadmill Doubts 21:43 - Strides and Speed Layer 26:42 - Predicting a 5K Return 28:17 - 5K Time Expectations 28:42 - Weight and Food Mindset 30:47 - Fueling and Carb Strategy 35:06 - Race Shoes and Sponsorship 36:56 - Sharing Big Goals Online 43:02 - Starting YouTube Content 44:37 - Coaching Career and Philosophy 48:01 - Pros Racing Too Often 52:27 - Wrap Up and Next Races

Here's the podcast description for March 27, 2026: March 27, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: WSJ reports consumers now take 20+ supplements daily spending $1K+ monthly, with SuppCo data showing average user spends $168/month but half of 500+ products fail label claims Longevity hotel market expected to grow from $7.6B in 2026 to $11.7B by 2030 as properties shift from wellness amenities to core health platforms eMed raises $200M at $2B+ valuation with Tom Brady as investor and Chief Wellness Officer, helping employers manage GLP-1 use through supervised platform Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Stellar Nights is here, and the Sorare community is divided. Is the new free-to-play mode just a fun side quest, or is it actually a more viable path for managers than traditional Sorare Pro? I'm joined by GatorGuy231 to break down the mechanics, the strategy, and the math behind Sorare's latest massive update.In this stream, we're diving into:• Stellar Nights vs. Sorare Pro: Can a F2P mode actually offer a better "grind" than the Pro ecosystem?• The Gem Economy: People are dropping serious cash on gems to fast-track their progress—is the ROI actually there?• The $1,000 Question: Is a $1K top prize in a free-to-play mode enough to lure veterans away from the market?• Stellar Strategy: How GatorGuy231 is approaching his lineups and whether you should pivot your focus this season.Whether you're a whale or a F2P grinder, you don't want to miss this deep dive into the future of Sorare.Join the Laird Social Club: https://patreon.com/andrewmlairdBecome a Sorare manager today: https://sorare.pxf.io/WyLBnZ

The US government is drumming up fear about foreign routers, a pretty serious supply chain attack might be state-sponsored, and the safety of filesystems inside VMs. Plugs Support us on patreon and get an ad-free RSS feed with some early episodes The Real Cost of Technology Dependence: Building Independence with Open-Source Storage News/discussion US bans any new consumer-grade routers not made in America National Security Determination on the Threat Posed by Routers Produced by Foreign Countries (pdf) 1K+ cloud environments infected following Trivy supply chain attack Self-propagating malware poisons open source software and wipes Iran-based machines Free consulting We were asked about the safety of filesystems inside VMs. Automox Turnkey Results Endpoint management tailored to your specific environment. Know the plan. Trust the result. Learn more at www.automox.com See our contact page for ways to get in touch.

March 18, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: F45 launches PEAK500 with Red Bull, a 30-minute in-studio competition with global leaderboard as brand creates its own fitness racing format Bain report finds 113 insurgent wellness brands drove 36% of CPG growth, with 44% promoting better-for-you claims and growing 10x faster than category average Dick's Sporting Goods doubles down on $40B youth sports market where average family spending rose 46% to $1K+ annually since 2019 More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Today on The Creep-Off, Karl & Vinnie celebrate the least necessary holiday of all time St. Patrick's Day by searching for the biggest creep in Ireland. Plus, one of the scariest cop cams we've seen yet, featuring two children on their way to commit murder, and the latest updates from the world of scumbags. Don't forget to vote for who brought the biggest creep at patreon.com/thecreepoff.  Check out this week's scum parade stories here: Head priest of Trinity Episcopal Church in Pittsburgh accused of stealing over $1K in baseball cards from WalmartSix killed in Swiss bus fire after man reportedly set himself alight - SWI swissinfo.chBrisbane youth advocate Cody Schaeffer sentenced for assaults | news.com.au — Australia's leading news site for latest headlinesTexas Mother Sentenced to Life for Throwing Toddler from Hotel BalconyThe score is currently Vinnie 3 - Karl 3 – Guest 4 Want more of the madness? Support the show on Patreon, Supercast to snag exclusive merch and get an extra bonus episode every week!Don't forget you can leave us a voicemail at 585-371-8108You can follow our results girl Mahalia @mahellllyeahYou can follow our Results girl Danni on Instagram @Danni_Desolation

Most entrepreneurs don't fail because they can't make money — they fail because they don't understand the tax game behind the money.In this powerful episode of Inside the Vault with Ash Cash, Dr. Rosie Thomas — tax strategist, accountant, educator, and wealth architect with over 20 years in the industry — breaks down the REAL strategies behind keeping more of what you earn.If you've ever made money but still felt broke… if you're confused about write-offs… if you want to scale but fear the IRS… THIS is the episode you'll replay twice.Inside this masterclass, you'll learn: