Message from a Nubian Queen

Mental health & having a good support system, breaking stigmas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Dealing with traumas that have been passed down, it is time to end the curses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Just and update on everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

After loosing myself and identity and struggling to find myself again. After years the universe sent the right energy to help guide me and spark that flame in myself again. I battled with demons and after several weeks on this journey I’m back on track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Hey y’all I’m back, just updating you guys on where I’ve been and how I’m doing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Updating you on my past few weeks, how are you all doing? Books I recommend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Encounter with a group of Karen’s and Kens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Sex trafficking is 32billion dolor industry, and the pedophiles who engage in it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Having the sex talk with your children, talking about their future, and keeping them busy during this pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

How are you dealing with the new norm? How can we benefit from defunding the police? Keep the movement going, BLM! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Staying 10 toes deep and protecting and fighting for the right of blacks. --- Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

When will it end? Killing of innocent Blacks need to stop. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Blacks are being hunted and killed like animals in America. Yes! You read that right, hunted. This is America right, land of the free. Free for who? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

My little ones wanted to be a part of a show, and what perfect timing. Mother’s Day is this week they sent a message to all the mommies out there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

When family and friends can make or break a relationship. Choose them wisely. As long as there’s an understanding there can never be a misunderstanding --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Talking about how me and my husband have been together since high school, giving my advice or experience on real life shit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Checkin in on folks, bringing awareness to things still going on in the world during quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Guest episode with The Glow Mobb-India touching on the Black woman and women of color --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Trying to understand the black woman, why we are the way we are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Little insight of what’s going on, being officially on quarantine. Homeschool struggle & being healthy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Life in the field, dealing with daily struggles with pets and owners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Special guest -Talking to myself cdotversy. Talking about quarantine and spending time with family wether it be in person or FaceTime. Things to do while staying inside --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Giving recognition to women doing their thang, taking time for self, and uplifting one another. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Do you believe in higher callings? Are you a hustler on the side? What’s going on with the Corona Virus? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Talking about having your mental peace while at work. What’s causing so many to leave? What are some causes for suicide and mental breakdown? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

Struggling with your first born --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ashley-arnold-lewis/support

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