Neat and On the Rocks

This week Caitlin and Alyssa brought on their good friend Jess as their first OFFICIAL guest to talk about some personality tests! Colors: https://brandongaille.com/color-personality-test/ Meyers-Briggs: https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/ https://www.16personalities.com/personality-types https://www.vox.com/2014/7/15/5881947/myers-briggs-personality-test-meaningless Enneagrams: https://www.enneagraminstitute.com/how-the-enneagram-system-works https://www.enneagraminstitute.com/type-descriptions https://www.yourenneagramcoach.com/types "The Road Back to You" by Ian Morgan Cron and Suzzane Stabile Our favorite enneagram instagram accounts: @theblackenneagram @theletteringlane @maddiedoodle_ @enneagramashton @sarajanecase @enneagramtea @enneagramandmemes @sunlightandhoney

After an unintentional hiatus, we're back!! Thank you so much for your patience and continued support. April was a very challenging month. This episode we are discussing something that we are 150% unqualified to talk about...SPORTS! Alyssa gives an overview of some modern sports and gets excited about the Olympics while Caitlin passionately divulges into her number one sport and why she would be an amazing host of said sport. Sources: "A Brief History of Sports" by Mary Bellis - https://www.thoughtco.com/history-of-sports-1992447 Theme Music: Krista Kulp https://open.spotify.com/artist/00jAJzbf7HH90FYVyWpEvl?si=Z1u8RadWQjqqhdyyqDLbKg Art/Logo: Kaylyn Krupa @kanakoheart_vip

In this episode Caitlin and Alyssa celebrate women's history month by learning about Irene (Renee) Harris and discussing some of the best fictional female friendships. Oh...and they ask Barbra Streisand to give them a call. Much love to the ever-talented Kaylyn Krupa for our beautiful new logo (follow her on twitter @kanakoheart_vip) and to the amazing Krista Kulp for our catchy AF theme song and original episode music (follower her on spotify https://open.spotify.com/artist/00jAJzbf7HH90FYVyWpEvl?si=PzNlgsrpTrqJXdG5rKMlYw). We love you both so much! Here is a link to the AMAZING charity organization: The Loveland Foundation (https://thelovelandfoundation.org/). Please check them out and donate if you can! Episode sources: https://www.newspapers.com/image/?clipping_id=15254429&fcfToken=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJmcmVlLXZpZXctaWQiOjEzNTg4NDg3OSwiaWF0IjoxNjE0ODEwMDEwLCJleHAiOjE2MTQ4OTY0MTB9.J6BaqPKXxHHZFlI10hoHOZxG0QY9lf1K-TnhZtrbZmY https://www.encyclopedia-titanica.org/titanic-survivor/irene-harris.html https://en.wikipedia.org/wiki/Renee_Harris_(producer) "Broadway Dame: The Life & Times of Mrs. Henry B. Harris" by Randy Bryan Bigham and Gregg Jasper https://www.stylist.co.uk/entertainment/tv/best-female-friendships-on-film/53894 https://www.buzzfeed.com/shylawatson/tv-female-friendships-flipped Contact Us/Follow Us/Visit Us! Instagram: @neatandontherockspodcast Twitter: @NAOTRpod Email: neatandontherockspodcast@gmail.com

March is a month of many things: women's history, Irish heritage, March Madness, and a year of quarantine. On this episode, Caitlin and Alyssa are diving into some Irish History and culture, and a March Madness they are passionate about: Disney songs. Irish Sources: https://www.loc.gov/classroom-materials/immigration/irish/irish-contributions-to-the-american-culture/ https://www.discoveringireland.com/the-history-of-ireland/ https://www.history.com/news/st-patricks-day-myths-debunked Disney Songs March Madness: Check out our instagram post! @neatandontherockspodcast Email: neatandontherockspodcast@gmail.com Twitter: @NAOTRpod Instagram: @neatandontherockspodcast Special thanks to our dear friend Krista for our theme song. Check her out on Spotify: https://open.spotify.com/artist/00jAJzbf7HH90FYVyWpEvl?si=ROXKhykRQeW5qiXlVc29sg

Are you a morning person or a night person? An introvert, an extrovert, or an ambivert? Do you know what hiking is? Are you always early or notoriously late? Snow: love it or hate it? Hosts Caitlin and Alyssa discuss it all. Instagram: @neatandontherockspodcast Twitter: @NAOTRpod Email: neatandontherockspodcast@gmail.com Morning Lark Vs. Night Owl Sources: https://www.fastcompany.com/3046391/morning-people-vs-night-people-9-insights-backed-by-science https://carolynschur.com/percentage-of-night-owls-early-birds-and-intermediates-in-the-general-population/ https://www.brainfacts.org/thinking-sensing-and-behaving/sleep/2019/are-people-really-morning-larks-or-night-owls-101419

Who are we? What is this? Hosts Alyssa and Caitlin are excited to give you a little dose of what is to come on Neat and On the Rocks Podcast! Witty banter, comedy, drinking, and friendship; what more could you ask for?