Podcasts about Snow

11th Anniversary. Train station Sopranos/Simpsons mural. Diddy lyric changes. Ridiculous local news clips. Adding F to songs. Tennis ball against the wall. Channel 1 AI news demo. Oregon Trail AI. XMen 97 S2 leak.  VIDEO EPISODE on  YOUTUBE  www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Spotify Socials: @itseriknagel

It's been a wet and wild start to the school holidays. MetService's head of weather news Heather Keats talks to Mihi.

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Justin Christianson is a self proclaimed numbers junky and a digital marketing veteran. Father, Husband, and number 1 Bestselling author of Conversion Fanatic: How to double your customers, sales and profits with AB testing. He is also the co-founder and President of Conversion Fanatics, a full service conversion rate optimization company, helping hundreds of companies like Burt's Bees, Snow, NBC Sports, Dr. Axe and many others improve their results. Top 3 Value Bombs 1. Leveraging systems and processes make your life a whole lot easier. 2. Having a long-term mentality is always a winning mentality. 3. Things are harder when you are not working on yourself. Pay attention to what you need physically and mentally. Get your FREE PDF Copy of Justin's book - Conversion Fanatics Sponsor Franocity - Franocity has helped hundreds of people leave unfulfilling jobs and invest in recession-resilient businesses through franchising. Visit Franocity.com to book a free consultation and start your franchising journey with expert guidance.

I sat down with one of my South African Professional Hunters, Kobus Kok, at the Dallas Safari Club convention and recorded a short interview. Among other things, we discuss how he got started in this line of work along with some noteworthy experiences from his career, like two extremely close range encounters with buffalo and one kudu hunt in the snow. We also talk about misconceptions people have about hunting Africa, common mistakes visiting hunters make, and how to make the most out of a hunt in Africa. Sponsor: Get in touch with me to make your Africa hunting dreams come true on a hunt with Johan or Kobus in South Africa. We offer outstanding hunting safaris, simplified hunt logistics, assistance with many of the pain points associated with a hunt, and up front pricing with no extra fees. We have space remaining for a Free State hunt in October 2025 and for Limpopo/Free State hunts in April, May, September, October, and November 2026. Visit bestsafarihunt.com or email me at john@thebiggamehuntingblog.com to learn more.  Ep 356: PH Interview-French Foreign Legion to surrounded by crocs in a rowboat – Interview with Johan Seyffert (Kobus' partner) referenced in episode.

This episode delves into the toxic pattern of triangulation in relationships, particularly within family dynamics. The hosts discuss how triangulation manifests, its impact on emotional health, and the importance of direct communication. They provide strategies for recognizing and breaking free from this pattern, emphasizing the need for awareness, setting boundaries, and doing personal work to foster healthier relationships.TakeawaysTriangulation involves pulling a third person into a conflict instead of addressing it directly.This pattern can create significant emotional distress and dysfunction in relationships.Children often become unwitting participants in triangulation, which can harm their emotional development.Enmeshment and triangulation are closely related, often leading to blurred personal boundaries.Recognizing triangulation is crucial for breaking the cycle and fostering healthier communication.Setting clear boundaries is essential to avoid being drawn into triangulation.Direct communication is a key strategy for resolving conflicts without triangulation.Personal growth and self-awareness are necessary to break free from unhealthy patterns.Triangulation can perpetuate generational dysfunction within families.Healthy relationships thrive on clear, direct communication and emotional honesty.Connect with UsEmail: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.Feedback Corner: Thought of a topic we haven't covered? Hit reply—your ideas shape future shows.

In this episode of The Book Fix, Yajaira and Cheli trade their books for popcorn to review the film adaptation of The Ballad of Songbirds and Snakes. They unpack everything from Snow's villain origin (and questionable hair choices) to the chaotic music numbers, awkward romance, and surprisingly stacked cast. Did the movie make us care more about Coriolanus? Was Lucy Gray giving main character energy or just vibes and vocals? And why did it feel like three different movies in one? Tune in as the girls break down what worked, what dragged, and whether this prequel actually earned its place in the Hunger Games universe—or just sang too many songs. Support the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡ https://www.tiktok.com/@thebookfix

Guest: Chris Van Arsdale, Google Climate & Energy Research LeadWildfires aren't just a summer problem anymore. This past January, California faced an unusual and intense wildfire outbreak, with flames ripping through communities and forcing thousands to evacuate. What if we could catch wildfires in their earliest stages, before they spiral out of control? That's the goal of Google's FireSat, a revolutionary satellite system designed to spot fires as small as a campfire and deliver updates every 20 minutes. Today on Weather Geeks, we're talking to Chris Van Arsdale, a leader behind the FireSat project, about how it all works and how they are using AI to help the firefight before it even startsChapters00:00 Introduction to Wildfire Challenges and Firesat03:10 Chris Van Arsdale's Journey to Google and Climate Research06:09 Understanding the Firesat Satellite System09:01 Operational Use and Future of Firesat11:48 The Role of Google in Wildfire Detection15:06 Machine Learning and Data Challenges in Fire Detection18:10 Implications for Firefighting Strategies20:52 Future Data Applications Beyond Fire Detection23:58 Global Interest and Collaboration on Firesat26:49 Environmental and Security Considerations29:59 Sustainability and Future Launch Plans for Firesat32:50 Global Applications and Community Engagement35:56 Final Thoughts on Firesat's ImpactSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Integrative Cancer Solutions Host Dr. Michael Karlfeldt features an interview with Ingrid Hu Dahl, a TED Talk speaker, motivational coach, and author of the memoir "Sun Shining on Morning Snow" which is scheduled for release on June 11, 2025. During the conversation, Ingrid discusses her motivation for writing the book, which is dedicated to her mother who passed away from stage four undifferentiated spindle cell endometrial cancer. Ingrid shares the emotional journey of her mother's illness, including the challenges of caregiving from a distance during the COVID-19 pandemic and the complex visa process required to visit Taiwan. Despite her illness, Ingrid's mother maintained her determination to live fully, even pursuing a third master's degree. The conversation explores the cultural aspects of discussing prognosis in Taiwan and how this influenced her mother's approach to her illness. A significant portion of the interview focuses on Ingrid's experiences with "automatic writing," through which she believes she received communications from her mother after death. These experiences provided comfort to Ingrid and her family members. The interview introduces the concept of quantum entanglement to explain the energetic connection between the living and deceased, which Ingrid expresses interest in exploring further, possibly in a second book. The conversation also covers Ingrid's mother's legacy as a tech pioneer who faced challenges as a woman in a male-dominated field, the emotional reconciliation between Ingrid and her mother before her passing, and how applied kinesiology helped Ingrid process inherited emotional burdens. Ingrid hopes her book will provide comfort and inspiration to others navigating grief and loss.Ingrid Hu Dahl's memoir "Sun Shining on Morning Snow" chronicles her grief journey following her mother's battle with stage four endometrial cancer.Despite geographical distance and COVID-19 travel restrictions, Ingrid managed to support her mother in Taiwan during her final days.Ingrid experienced what she describes as "automatic writing," believing she received communications from her mother after death, providing comfort to her family.The conversation explores quantum entanglement as a possible scientific explanation for spiritual connections that transcend physical death.Ingrid's mother left behind a complex legacy as a tech pioneer who faced gender discrimination but maintained her determination to live fully until the end, even pursuing a third master's degree while ill.----Connect with Ingrid Hu Dahl: https://www.sunshiningonmorningsnow.com/----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Fluent Fiction - Norwegian: Solo Snow Quest: A Boy's Arctic Adventure And Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-06-25-22-34-02-no Story Transcript:No: Det var midtsommer, og tundraen strålte i et mylder av farger.En: It was midsummer, and the tundra glowed in a multitude of colors.No: Små blomster bryter gjennom det harde landskapet.En: Small flowers broke through the harsh landscape.No: Skolen til Magnus og Ingrid hadde organisert en spennende ekskursjon for å studere det arktiske dyrelivet.En: Skolen to Magnus and Ingrid had organized an exciting excursion to study the Arctic wildlife.No: Læreren hadde fortalt dem om de mange spennende dyrene de kunne se, og særlig nevnte hun den sjeldne arktiske reven.En: The teacher had told them about the many fascinating animals they could see, and in particular, she mentioned the rare Arctic fox.No: Magnus var fascinert.En: Magnus was fascinated.No: Han hadde lenge drømt om å se en arktisk rev på nært hold.En: He had long dreamed of seeing an Arctic fox up close.No: Men han var også sjenert, mer komfortabel med bøker enn folk.En: But he was also shy, more comfortable with books than people.No: Ingrid, derimot, ledet gruppen med selvsikkerhet og smittsom entusiasme.En: Ingrid, on the other hand, led the group with confidence and infectious enthusiasm.No: På den store sletten spredte gruppen seg, med Ingrid i spissen, selvsikker og modig.En: On the vast plain, the group spread out, with Ingrid at the forefront, confident and brave.No: Magnus gikk stille bak, og kjente på ønsket om å finne reven.En: Magnus walked quietly behind, feeling the desire to find the fox.No: Så fikk han en idé.En: Then he had an idea.No: Han kunne ta en annen vei, en litt mer tilbaketrukket sti.En: He could take another path, a slightly more secluded trail.No: Han ønsket å finne reven alene, og kanskje få tatt et bilde.En: He wanted to find the fox alone and perhaps take a picture.No: Magnus stoppet opp og så gruppen forsvinne i det fjerne.En: Magnus stopped and watched the group disappear into the distance.No: Han følte en svak nervøsitet men også en dypere lyst.En: He felt a slight nervousness but also a deeper desire.No: Han tok av, vekk fra de andre.En: He veered off, away from the others.No: Terrenget var røft, og vinden ulte rundt ham.En: The terrain was rough, and the wind howled around him.No: Han fulgte sporene i snøen mot en liten ås.En: He followed the tracks in the snow towards a small hill.No: Plutselig stoppet han.En: Suddenly he stopped.No: Der foran ham var en arktisk rev, hvit og blendende vakker.En: There in front of him was an Arctic fox, white and dazzlingly beautiful.No: Hjertet hans slo raskt.En: His heart beat rapidly.No: Han løftet kameraet, men akkurat da slo været om.En: He raised the camera, but just then the weather changed.No: En plutselig snøbyge blendet ham, og vinden føltes plutselig sterkere.En: A sudden snow squall blinded him, and the wind suddenly felt stronger.No: Magnus skjønte alvoret.En: Magnus realized the seriousness of the situation.No: Han hadde en beslutning å ta.En: He had a decision to make.No: Han innså at hans sikkerhet var viktigst.En: He understood that his safety was most important.No: Med forsiktighet beveget han seg tilbake mot klassen, mens han tegnet skisser i notatboken sin for å bevare minnet.En: With caution, he moved back towards the class, while he sketched in his notebook to preserve the memory.No: Tilbake hos gruppen var Ingrid bekymret, men lettet over å se ham igjen.En: Back with the group, Ingrid was concerned but relieved to see him again.No: Læreren var imponert over Magnuss dedikasjon og notater.En: The teacher was impressed with Magnus's dedication and notes.No: Han fortalte alle om møtet sitt med reven.En: He told everyone about his encounter with the fox.No: Selv om han ikke hadde klart å ta et bilde, hadde han fått noe verdifullt – ny selvtillit og tro på egne evner.En: Even though he hadn't managed to take a picture, he had gained something valuable—new confidence and belief in his own abilities.No: Magnus merket en forandring i seg selv.En: Magnus noticed a change in himself.No: Han visste nå at hans stille, observante stil også kunne føre til store oppdagelser.En: He now knew that his quiet, observant style could also lead to great discoveries.No: Tundraens rå skjønnhet hadde gitt ham et nytt perspektiv, og han følte seg klar for flere eventyr i framtiden.En: The raw beauty of the tundra had given him a new perspective, and he felt ready for more adventures in the future. Vocabulary Words:midsummer: midtsommertundra: tundraenglowed: stråltemultitude: mylderexcursion: ekskursjonfascinated: fascinertshy: sjenertconfidence: selvsikkerhetenthusiasm: entusiasmesecluded: tilbaketrukketdesire: lystveer: tok avterrain: terrengethowled: ultetracks: sporenedazzlingly: blendendesquall: snøbygeblinded: blendetseriousness: alvoretsafety: sikkerhetcaution: forsiktighetdedication: dedikasjonencounter: møtebelief: troobservant: observantediscoveries: oppdagelserraw: råperspective: perspektivadventures: eventyrwildlife: dyrelivet

Anthony SanFilippo and Russ Joy react to the Flyers' trade for Trevor Zegras. Could more moves be on the horizon ahead of Friday's NHL Draft? Was this just the appetizer?

Craig talked with Garry Snow of Dieku Games about his RPG Bugbusters and podcast/YouTube channel.Bug Busters on KickstarterFang Dungeon Bestiary on BackerkitWhite Dwarf MagazineGhostbusters D6 Game Car WarsSavage WorldsBrindlewood BayTales from the Territories Dark WindsNo Country For Old MenHell or High WaterWind RiverKillers of the Flower Moon************************************⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show for as little as $1 a month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Add this to the end of your link on DriveThruRPG to support the show: ?affiliate_id=1044145Example: ⁠⁠⁠⁠⁠⁠https://preview.drivethrurpg.com/en/product/397612/Court-of-Blades--Scandal-Forged-in-the-Dark?affiliate_id=1044145⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our live-streaming content on ⁠⁠Twitch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't miss our RPG Actual Plays, tutorials, and gaming content on ⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to an excellent board game ⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go to the Writer's Room for ⁠⁠7th Sea Adventures!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the great games from ⁠⁠A Couple of Drakes:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Tales of the Manticore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on BlueSky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

Morgan Stanley initiated an overweight rating on Snowflake (SNOW) as shares look to make new 52-week highs. Ben Watson examines the chart patterns taking place in the tech name. On a 5-day chart, he points to $210 for downside support but shows Tuesday's premarket move higher with thin volume. For the 1-year timeframe, Ben indicates that $193 was a longer-term of support but shows that its RSI momentum study is still in overbought territory.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

In this episode of The Book Fix, Yajaira and Cheli return to Panem to review The Ballad of Songbirds and Snakes by Suzanne Collins—and they're not holding back. They dive into the origin story of a young Coriolanus Snow and debate whether the prequel adds anything meaningful to the Hunger Games universe. Was the love story believable? Did Lucy Gray deserve better? And what was up with all that singing?? Tune in as they unpack the slow burn (literally) of Snow's villain arc, the book's commentary on control and spectacle, and whether this prequel hit the right notes—or just dragged its feet through the mud. Support the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡ https://www.tiktok.com/@thebookfix

Episode 2661 - Vinnie Tortorich and Anna Vocino discuss cheese bites, go through a list of popular marketing snow jobs, and more. https://vinnietortorich.com/2025/06/marketing-snow-jobs-episode-2661 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Marketing Snow Jobs But first, and very much not a "snow job": Eat Happy Kitchen has cheese bites coming out! (6:00) Vinnie wants to enjoy them as part of his Mt. Whitney hike this summer. The cheese bites are low carb, clean (no junk ingredients), crispy, and filled with flavor. Heart-healthy grains are a lie. (15:00) Grains can create inflammation, including in your blood vessels and heart. Grains are not “heart-healthy.” (16:30 Breakfast is not necessarily the most important meal of the day. (23:00) If you eat breakfast, have a couple of eggs instead. If you have tried a smaller eating window during the day, but your weight loss has slowed down, try eating a couple of eggs in the morning. All the meals you eat are important: it matters what you put into your body. (26:00) Coffee will stunt your growth is also a lie. (31:00) In 1895, C.W. Post came up with a product made of burnt grains. He started a smear campaign against coffee so he could sell more “Postum.” Drinking eight 8-oz glasses of water a day is another inaccurate recommendation. (38:00) Michelle Obama had tried to address health and food awareness, but appears to have been shut down by Big Food companies. The focus was changed to drinking more water and moving more. Marketing and social media are filled with snow jobs. (44:00) Anna fills Vinnie in on how TikTok shopping works. More News If you are interested in the NSNG® VIP group, register here! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

The guys welcome some vendors and attendees of this past week's SIMA show 2025 to talk about the week. What was hot, and what was not, what hit, and what missed!

Get ready to experience a dessert like no other at Vampire Penguin in Cumming, GA! We're the home of the most delicious and unique shaved snow treats, and once you try them, you'll understand why we're a local favorite. But what exactly is shaved snow? It's not your ordinary snow cone or ice cream. Forget those icy, artificially flavored disappointments. Our shaved snow is a light and fluffy dessert that literally melts in your mouth, offering a truly ethereal texture that's unlike anything you've ever had. The magic doesn't stop there! We offer a wide variety of flavors and toppings that allow you to create your perfect treat. Craving something refreshing and fruity on a warm Georgia day? We've got you covered. Looking for a decadent and creamy delight that satisfies your sweet tooth? You'll find it here. Or maybe you're in the mood for a fusion of traditional and modern desserts that pushes the boundaries of flavor? We have something for everyone to discover! Come on down to Vampire Penguin in Cumming and unleash your inner dessert artist. Mix and match our unique shaved snow flavors with an array of delicious toppings to find your absolute favorite combination. We can't wait to help you discover your new go-to treat! Web: https://www.vampirepenguin.com... Get to Know Ash: Imagine someone who just radiates good vibes and genuinely wants to see you shine – that's Ash Brown! This incredibly talented American wears many hats: she's a fantastic producer, a super engaging blogger, a captivating speaker, a natural media personality, and a fantastic host for events. Her energy is totally infectious, and you can tell she's truly passionate about helping everyone reach their full potential. What's Ash Up To? AshSaidit.com: Think of this as your VIP pass into Ash's world! Her blog is buzzing with exclusive invites to events, honest reviews of cool products, and all sorts of fun and informative stuff. It's the perfect place to stay in the loop and get a dose of Ash's personality. The Ash Said It Show: Get ready to feel inspired! Ash's podcast is a powerhouse of motivation, with over 2,000 episodes already out there and a whopping half a million listens worldwide! She has amazing conversations with inspiring people and dives into topics that really matter. Why We Love Ash: Ash isn't just talking the talk; she's walking the walk! What makes her truly special is how real she is. She connects with her audience on a genuine level, offering advice and encouragement that feels like a chat with a good friend. She doesn't shy away from the tough stuff but instead gives you the tools to tackle it head-on. Here's what makes Ash stand out: Sunshine Personified: Ash is a total optimist! Her positive energy is contagious, and you can't help but feel more empowered and ready for anything after connecting with her. Keeping It Real: Ash doesn't try to sugarcoat life. She gets that things can be tough and offers relatable advice that speaks to people from all walks of life. Turning Inspiration into Action: This isn't just about feeling good for a moment. Ash gives you practical tips and strategies to actually make things happen and turn your dreams into reality. So, if you're looking for a daily dose of inspiration, real-world advice, and someone who keeps it totally honest, Ash Brown is your go-to person! With her amazing positivity and genuine dedication to helping others, she's sure to become your favorite source for making the most out of life. ✨ ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Dr. Ethan Snow describes the interesting and significant ways research on anatomical variations impact medical care.

Episode: 00272 Released on June 27, 2025 Description: In this episode of Analyst Talk with Jason Elder, Jason sits down with Jaime Lamanna, a seasoned Crime and Intelligence Analyst with over a decade of experience at the Spokane Police Department. Jaime shares her unconventional path into the field—starting with an internship that turned into a temp role and eventually led to a full-time analyst position, thanks to persistence, support, and a little luck. We hear unforgettable stories from her days in loss prevention (yes, including someone threatening to poop their pants), the challenges of being a temp in a demanding field, and how ride-alongs and building relationships have been key to her success. Jaime also recounts her analyst badge story—uncovering a massive stolen property stash in a snowy garage—and dives into how she helped crack a package theft ring during the holidays, earning her a Medal of Merit. Plus, she reflects on the power of regional collaboration, her experiences with NORCAN, and the importance of being visible and engaged with your officers. Whether you're a new analyst or a seasoned pro, Jaime's passion, humor, and field-tested advice will resonate.

Send us a textHunger Games Summer isn't over yet, nerds!

In this episode of the Journey of My Mother's Son podcast, I talk with Teri M. Brown. Born in Athens, Greece as an Air Force brat, Teri M. Brown came into this world with an imagination full of stories to tell. She now calls the North Carolina coast home, and the peaceful nature of the sea has been a great source of inspiration for her creativity. Not letting 2020 get the best of her, Teri chose to go on an adventure that changed her outlook on life. She and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. She learned she is stronger than she realized and capable of anything she sets her mind to. Teri graduated from UNC Greensboro with a multitude of degrees – majors in Elementary Education and Psychology and minors in Math and Sociology – she just couldn't settle on one thing! While homeschooling her four children, she began her writing career by focusing on small businesses, writing articles, blog posts, and website content. During this time, Teri published five nonfiction self-help books dealing with real estate and finance, receiving "First Runner Up" in the Eric Hoffman Book Awards for 301 Simple Things You Can Do To Sell Your Home Now, finalist in the USA Best Books Awards for How To Open and Operate a Financially Successful Redesign, Redecorate, and Real Estate Staging Business and for 301 Simple Things You Can Do To Sell Your Home Now, and Honorable Mention in Foreword Magazine's Book of the Year Award for Private Mortgage Investing. In 2017, after finally getting out of an emotionally abusive 14-year marriage, Teri began dabbling in fiction, a lifelong dream. Upon winning the First Annual Anita Bloom Ornoff Award for Inspirational Short Story for a piece about her grandfather, she began writing in earnest, and published her debut novel in 2022, Sunflowers Beneath the Snow, a historical fiction set in Ukraine. Her second novel published in 2023, An Enemy Like Me, takes place during WWII. Her latest novel, Daughters of Green Mountain Gap, a generational story about Appalachian healers came out in January 2024. In June 2024, her short story, The Youngest Lighthouse Keeper, came out in the anthology Feisty Deeds: Historical Fictions of Daring Women. Her latest book, 10 Little Rules for a Double-Butted Adventure (Feb 2025), is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. In April, her first children's book, Little Lola and Her Big Dream launched. Teri is a wife, mother, grandmother, and author who loves word games, reading, bumming on the beach, taking photos, singing in the shower, hunting for bargains, ballroom dancing, playing bridge, and mentoring others – especially youth and women who are having trouble discovering their worth. To find out more about Teri, you can check out her website at https://terimbrown.com/.

Most Montanans have probably heard the old phrase: "If you don't like the weather, wait a minute and it will change." Montanans could get a striking demonstration of that phenomenon this week, forecasters say.

Send a Message to the TeamIn this episode, the team explores the effect of a longer career for Lon Cheney, Sr.Panel:Helena Nash and Chris. You can follow and interact with A Fork In Time on….Discord: https://discord.com/invite/xhZEmZMKFSFacebook: https://www.facebook.com/aforkintimeTwitter: @AFITPodcastOur YouTube ChannelIf you enjoy the podcast and want to support it financially, you can help by:Supporting us monthly via Patreon: https://www.patreon.com/aforkintime....or, make a one-time donation via Podfan to A Fork In TimeWebsite: www.aforkintimepodcast.comE-Mail: aforkintimepodcast@gmail.comTheme Music: Conquer by Shane Ivers - https://www.silvermansound.comSupport the show

Episode 194: Acute low back pain.  Future Dr. Ibrahim presents a clinical case to explain the essential points in the evaluation of back pain.  Future Dr. Redden adds information about differentiating between a back strain and more serious diseases such as cancer, and Dr. Arreaza shares information about returning to work after back strain.Written by Michael Ibrahim, MSIV. Editing and comments by Jordan Redden, MSIV, and Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Dr. Arreaza:Welcome back, everyone. Today's topic is one that every primary care provider, emergency doctor, and even specialist sees routinely: low back pain. It's so common that studies estimate up to 80% of adults will experience it at some point in their lives. But despite how frequent it is, the challenge is to identify which cases are benign and which demand urgent attention.Jordan:Exactly. Low back pain is usually self-limiting and mechanical in nature, but we always need to keep an eye out for the rare but serious causes: things like infection, malignancy, or neurological compromise. That's why a good history and physical exam are our best tools right out of the gate.Michael:And to ground this in a real example, let me introduce a patient we saw recently. John is a 45-year-old warehouse worker who came in with two weeks of lower back pain that started after lifting a 50-lb box. He describes it as a dull, aching pain that radiates from his lower back down the posterior left thigh into the calf. He says it gets worse with bending or coughing, but he feels better when lying flat. He also mentioned some numbness in his left foot, but he denies any bowel or bladder issues. His vitals are completely normal. On exam, he had lumbar paraspinal tenderness, a positive straight leg-raise at 40 degrees on the left and decreased sensation in the L5 dermatome, though reflexes were still intact.Dr. Arreaza:That's a great case. Let's take a minute and talk about the straight leg raise test. This is a bedside tool we use to assess for lumbar nerve root irritation often caused by a herniated disc. ***Here's how it works: the patient lies supine, and you slowly raise their straight leg. If pain radiates below the knee between 30° and 70°, that suggests radiculopathy, especially involving the L5 or S1 nerve roots. Pain at higher angles is more likely due to hamstring tightness or mechanical strain.Michael:Right. So, stepping back: what do we mean by "low back pain"? Broadly, it's any pain localized to the lumbar spine, but it's often classified by type or cause:Mechanical (like muscle strain or degenerative disc disease), Radicular (nerve root involvement), Referred pain (like from pelvic or abdominal organs), Inflammatory (AS), and Systemic or serious causes like infection or malignancy. Jordan:In John's case, we're thinking radicular pain, most likely from a herniated disc compressing the L5 nerve root. That's supported by the dermatomal numbness, the leg pain, and that positive straight leg test.Dr. Arreaza:Good reasoning. Now, anytime we see back pain, our brains should run a checklist for red flags. These help us pick up more serious causes that require urgent attention. Let's run through the red flags.Michael:Sure. For fracture, we think about major trauma or even minor trauma in the elderly, especially those with osteoporosis or on chronic steroids. Also, anyone over 70 years old.Jordan:Then we have infections, which could include things like discitis, vertebral osteomyelitis, or epidural abscess. Red flags include fever, IV drug use, recent surgery, or immunosuppression.Michael:Malignancy is another critical one, especially if there's a history of breast, prostate, lung, kidney, or thyroid cancer. Clues include unexplained weight loss, night pain, or constant pain not relieved by rest.Jordan:And don't forget about inflammatory back pain, like ankylosing spondylitis, which is often seen in younger patients with morning stiffness that lasts more than 30 minutes and improves with activity.Dr. Arreaza:And of course, we always rule out cauda equina syndrome: a surgical emergency. That's urinary retention or incontinence, saddle anesthesia, bilateral leg weakness, or fecal incontinence. Missing this diagnosis can be catastrophic.Michael:Thankfully, in John's case, we don't see any red flags. His presentation is classic for uncomplicated lumbar radiculopathy. But we must stay vigilant, because sometimes patients don't offer up key symptoms unless we ask directly.Jordan:And that's where associated symptoms help guide us. For example:Radicular symptoms like numbness or weakness follow dermatomal patterns. Constitutional symptoms like fever or weight loss raise red flags. Bladder/bowel changes or saddle anesthesia raise alarms for cauda equina. Pain that wakes patients up at night might point to malignancy. Dr. Arreaza:So when do we order labs or imaging?Michael:Not right away. For most patients with acute low back pain, imaging is not needed unless they have red flags. If infection is suspected, we'd get CBC, ESR, and CRP. For cancer, maybe PSA or serum protein electrophoresis. And if inflammatory back disease is suspected, HLA-B27 can be helpful.Jordan:Yes, imaging should be delayed for at least six weeks unless red flags or significant neurologic deficits are present. When we do image, MRI is our go-to especially for suspected radiculopathy or cauda equina. X-rays can help if we're thinking about fractures, but they won't show soft tissue or nerve root issues.Michael:In the example from our case, since the patient doesn't have red flags, we'd go with conservative management: start NSAIDs and recommend activity modification. As this is the acute setting, physical therapy would not be recommended.Jordan:For the acute phase, research shows no serious difference between those with PT and those without in the long term. However, physical therapy is really the cornerstone of management for chronic back pain. It's not just movement: it's education, body mechanics, and teaching patients how to move safely. And PT can actually reduce opioid use, imaging, and injections down the line for patient struggling with long term back pain.Dr. Arreaza:Yes, and PT is not one-size-fits-all. PT might include McKenzie exercises, manual therapy, postural retraining, or even neuromuscular re-education. The goal is always to build core stability, promote healthy movement patterns, and reduce fear of motion.Jordan:Let's take a minute to talk about the McKenzie Method, a physical therapy approach used to treat lumbar disc herniation by identifying a specific movement, (often spinal extension) that reduces or centralizes pain. A common exercise is the prone press-up, (cobra pose for yoga fans) where the patient lies face down and pushes the upper body upward while keeping the hips on the floor to relieve pressure on the disc. These exercises should be done carefully, ideally under professional guidance, and discontinued if symptoms worsen.Michael:For our case patient, our working diagnosis is mechanical low back pain with L5 radiculopathy. No imaging needed now, no red flags. We'll treat conservatively and educate him about proper lifting, staying active, and recovery expectations.Jordan:We also emphasized to him that bed rest isn't helpful. In fact, bed rest can make things worse. Keeping active while avoiding heavy lifting for now is key.Dr. Arreaza:Return-to-work recommendations should be individualized. For example, an office worker, positioning while working, or work hours may be able to return to work promptly. However, those with physically demanding jobs may need light duty or be off work.Ice: no evidence of benefit. Heat: may reduce pain and disability in pain of less than 3 months, although the benefit was small and short.And we should always teach safe lifting techniques: bend at the knees, keep the load close, avoid twisting. It's basic knowledge, but it is very effective in preventing recurrence.Jordan:Now, if a patient fails to improve after 6 weeks of conservative therapy, or if they develop new neurologic deficits, that's when we think about referral to spine specialists or surgical consultation.Michael:And as previously mentioned: in cases where back pain becomes chronic (lasting more than 12 weeks) a multidisciplinary approach works best. That can include:Physical therapy, Cognitive behavioral therapy (CBT) And sometimes pain management interventions. Jordan:We can't forget the psychological toll either. Chronic back pain is associated with depression, anxiety, and opioid dependence. Increased risk factors include obesity, smoking, sedentary lifestyle, and previous back injuries.Dr. Arreaza:Well said. So, let's summarize. Michael?Michael:Sure! Low back pain is common, and most cases are benign. But we have to know the red flags that point to serious pathology. A focused history and physical exam are more powerful than many people realize. And the first step in treatment is almost always conservative, with a strong emphasis on maintaining physical activity.Jordan:And don't underestimate the value of patient education. Helping patients understand their pain, set realistic expectations, and stay active is often just as important as the medications or therapies we offer.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Chou, R., Qaseem, A., Snow, V., Casey, D., Cross, J. T., Shekelle, P., & Owens, D. K. (2007). Diagnosis and treatment of low back pain: A joint clinical practice guideline from the American College of Physicians and the American Pain Society. Annals of Internal Medicine, 147(7), 478–491. https://doi.org/10.7326/0003-4819-147-7-200710020-00006Deyo, R. A., Mirza, S. K., Turner, J. A., & Martin, B. I. (2009). Overtreating chronic back pain: Time to back off? Journal of the American Board of Family Medicine, 22(1), 62–68. https://doi.org/10.3122/jabfm.2009.01.080102National Institute for Health and Care Excellence. (2020). Low back pain and sciatica in over 16s: Assessment and management (NICE Guideline No. NG59). https://www.nice.org.uk/guidance/ng59Qaseem, A., Wilt, T. J., McLean, R. M., & Forciea, M. A. (2017). Noninvasive treatments for acute, subacute, and chronic low back pain: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine, 166(7), 514–530. https://doi.org/10.7326/M16-2367UpToDate. (n.d.). Evaluation and treatment of low back pain in adults. Wolters Kluwer. https://www.uptodate.com (Access requires subscription)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

In this Roofing Road Trips® episode, Karen Edwards sits down with Brian Cross, VP of Sales and Marketing from Rocky Mountain Snow Guards and Shawn DeAngelo, Western Region Sales Manager from S-5 to discuss the latest updates from the field, including the launch of National Snow Guard Safety Month and the ongoing “Show Us Our Snow Guards” Contest, both sponsored by Rocky Mountain Snow Guards. Brian from Rocky Mountain Snow Guards talks about two brand-new products designed with roofers in mind, as well as a powerful free layout and design service that makes snow guard planning easier than ever. Plus, Shawn gives a preview of what else is coming down the pipeline this year. Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #CustomerHastag #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #RockyMountainSnowGuards

J.T. Snow joins Papa & J.D. to break down the challenges of playing first base and how Rafael Devers can make the transition See omnystudio.com/listener for privacy information.

We'd love to have your review or rating at Apple Podcasts! Snowcats produced by DeLorean (and good ol' diesel fuel) are keeping our phones working! Ford CEO Jim Farley praises the Chinese Xiaomi SU7 that he drove for months. ...He can't be labeled a Grosse Pointe Myopian! Ford reveals plans for EREVs like many other markets are preparing. What if a Range Extender (in an optional mode) was a roaring V8 or a screaming Hyabusa engine being stressed with a load and software-enabled "gears" to emulate a conventional ICE? We'd love to hear from you! Topic ideas, corrections or questions.... CarsThePodcast@gmail.com 

J.T. Snow joins Papa & J.D. to break down the challenges of playing first base and how Rafael Devers can make the transition See omnystudio.com/listener for privacy information.

Tonight we have a special guest: R.H. Snow, author of the "Watcher of the Damned" novels and artist!Check out her work on Amazon:https://www.amazon.com/stores/R-H-Snow/author/B08D7TL3R1

In this podcast, we unpack the hidden danger of wet snow avalanches—slow-moving but incredibly powerful slides that occur as spring temperatures rise. Learn how melting snow and rain transform stable slopes into deadly terrain, what science tells us about snowpack saturation, and why these avalanches are often underestimated. Whether you're a backcountry skier, hiker, or mountain safety enthusiast, this episode will help you understand the risks, recognize the warning signs, and stay safe when the snow starts to thaw.

Stugotz starts with a sports update. Izzy wants to walk back a take from last week. Then, they talk about the NBA Finals, build the ideal basketball player, and break down the Desmond Bane trade. And finally... it's time for the hit game "Izzy or Izzy-n't He"... Desmond Bane, a top 35 to 43 player in the league? Ja Morant overrated? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever notice how loss can drop a marriage into two wildly different time-zones? One spouse wants to talk it out while the other goes radio-silent. In this week's episode of Master Your Marriage, we sit down with grief coach and children's-book author Jennifer Morris to unpack how couples can stay yoked when death, empty nests, or any major life change rattles the compass. From Sharla's raw reflections on losing her dad last weekend to Jennifer's story of losing her mother to suicide, we explore the complexities of grief within marriage. You can connect with Jennifer through her website at https://loveconnectsus.com/ or via instagram at https://www.instagram.com/jennifer_s_morris/Key TakeawaysCo-Regulation > Lone-Wolfing: Borrow each other's nervous systems—sometimes your partner's steady breath is the best grief coach in the room.Internal vs. External Processors: One of you journals for days; the other needs to verbal-vomit now. Neither is “doing it wrong.”Safe-Person Contract: Identify (and literally ask) a friend to be your non-judgmental vent line when your spouse's bucket is already full.Therapy Is a Life Coach for Your Brain: A “checkup from the neck up” isn't weakness; it's the Super Bowl with a playbook.Stay Curious, Not Furious: Swap “You're not sad enough!” for “How are you really feeling today—1 to 10?”Micro-Self-Care Moves Mountains: Garden for 30 minutes, swing a golf club, hug the bunny—anything that restores a flicker of joy.Create to Heal: Writing a poem, planting a memorial tree, or starting a tiny foundation signals you're moving from grief to growth.Dive Deeper“I Will Be With You Always” & “I Will Remember You Always” by Jennifer Morris – kid-friendly stories that comfort adults, too.Nonviolent Communication by Marshall B. Rosenberg – the art of presence over platitudes.Connect with UsEmail: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.Feedback Corner: Thought of a topic we haven't covered? Hit reply—your ideas shape future shows.Parting WordsGrief will visit every long-haul marriage; let it bind, not blind you. This week pick one toward-vision action—schedule a sunset walk, text your safe person, or try Jennifer's 1-to-10 check-in. Remember: it's the small things done often! Until next Wednesday, keep turning toward each other.

Guests: Nelson & Louis TuckerWhen it comes to tornadoes, getting close is both the goal and the danger. For decades, scientists have relied on radar, storm chasers, and ground-based instruments to study these violent storms. But what if we could send something right into the heart of a developing tornado? Maybe something small, nimble, and packed with sensors? That's the mission behind the OTUS Project. Using cutting-edge drone technology, this team is pushing the boundaries of what we can safely and accurately observe from inside tornadic storms. Today on Weather Geeks, we're joined by members of the OTUS Project to talk about how UAVs are changing the way we study tornadoes, what it's like to deploy them in the field, and how this data could lead to better forecasts and ultimately, save lives.Chapters00:00 Introduction to the Otus Project01:37 Personal Journeys into Meteorology06:12 Understanding Tornadoes: The Need for Data10:17 Drone Technology in Tornado Research14:59 A Day in the Life of a Tornado Chase19:39 Challenges and Risks in the Field21:32 First Experiences Inside a Tornado24:50 Collaborations and Data Sharing26:34 Measuring Wind Inside Tornadoes30:19 Choosing Storms and Navigating Obstacles32:12 Regulatory Hurdles and Networking34:17 Future Aspirations for the Otus ProjectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

Anthony SanFilippo and Russ Joy dive into the comments made by Danny Briere and Brent Flahr at their press conference. Did they give any indication on which way the Flyers will go in the 2025 NHL Draft? Plus, will the Flyers pursue any meaningful free agents and who will win the Stanley Cup?

What started as a carefree summer job in 1970 turned into a life-or-death experience for 19-year-old Eileen Whitaker. While exploring the snowy terrain near Wyoming's Togwotee Lodge, Eileen was unexpectedly electrocuted while trying to lift a snowmobile from a melting snow puddle. Paralyzed by the shock, submerged in freezing water, and left unconscious, she awoke six feet away from the snowmobile — with a spark plug in her hand and no memory of how she got there.Experts from the snowmobile company later told her: she should have died.

The guys welcome Pat Salmon of DJ Salmon/Northeast De-icing Solutions, and Jordan Smith and Steve Smythe of Storm Equipment to the show to kick the ball around and talk all things SIMA Show 2025!Music Credit: Rev Theory

Australia may be known for its beaches, but its snowfields offer unforgettable winter experiences—whether you're skiing, tobogganing, throwing snowballs, or seeing snow for the very first time. In this episode, we'll guide you through everything you need to know for a snow trip, from what to pack and where to go, to how to stay safe, warm, and ready for fun. - 호주는 해변으로 유명하지만, 호주의 설산은 스키, 썰매, 눈싸움, 처음 보는 눈 등 잊을 수 없는 겨울 경험을 선사합니다. 이번 에피소드에서는 눈꽃 여행에 필요한 모든 것을 안내해 드립니다. 짐 싸는 방법부터 어디로 가야 할지, 안전하고 따뜻하게 지내며 즐거운 시간을 보내는 방법까지 모두 알려드립니다.

Australia may be known for its beaches, but its snowfields offer unforgettable winter experiences—whether you're skiing, tobogganing, throwing snowballs, or seeing snow for the very first time. In this episode, we'll guide you through everything you need to know for a snow trip, from what to pack and where to go, to how to stay safe, warm, and ready for fun. - 澳洲雖以海灘聞名，但雪地同樣能帶來難忘的冬季體驗。無論是滑雪、滑雪橇、打雪仗，還是人生第一次見到雪。今集【解「識」澳洲】張彩玉同大家介紹澳洲雪山旅遊。

Australia may be known for its beaches, but its snowfields offer unforgettable winter experiences—whether you're skiing, tobogganing, throwing snowballs, or seeing snow for the very first time. In this episode, we'll guide you through everything you need to know for a snow trip, from what to pack and where to go, to how to stay safe, warm, and ready for fun. - Та сэвсийтэл орсон цав цагаан цасанд дуртай юу, Монголын тачигнасан өвлийн өдрүүдийг, цасаар тоглох тэр мэдрэмжийг үгүйлдэг үү? Австрали хэдийгээр ногоон тив нэрлэгддэг ч энд цасаар тоглох боломж ч бий. Энэ дугаарт бид цасны аяллаа төлөвлөхөд тань хэрэгтэй бүх мэдээллийг хүргэх болно: юу бэлдэж, хаашаа явах, хэрхэн дулаан, аюулгүй, тухтай аялах талаар ярилцъя.

Australia may be known for its beaches, but its snowfields offer unforgettable winter experiences—whether you're skiing, tobogganing, throwing snowballs, or seeing snow for the very first time. In this episode, we'll guide you through everything you need to know for a snow trip, from what to pack and where to go, to how to stay safe, warm, and ready for fun. - ਭਾਵੇਂ ਆਸਟ੍ਰੇਲੀਆ ਆਪਣੇ ਸ਼ਾਨਦਾਰ ਧੁੱਪਾਂ ਵਾਲੇ ਬੀਚਾਂ ਅਤੇ ਗਰਮੀਆਂ ਦੀਆਂ ਛੁੱਟੀਆਂ ਬਿਤਾਉਣ ਵਾਲੀ ਇੱਕ ਥਾਂ ਵਜੋਂ ਮਸ਼ਹੂਰ ਹੈ ਪਰ ਇੱਥੇ ਲਾਜਵਾਬ ਬਰਫੀਲੇ ਸਥਾਨ ਵੀ ਹਨ ਜੋ ਸਰਦੀਆਂ ਵਿੱਚ ਯਾਤਰੀਆਂ ਲਈ ਖਿੱਚ ਦਾ ਕੇਂਦਰ ਬਣ ਜਾਂਦੇ ਹਨ। ਆਸਟ੍ਰੇਲੀਆ ਐਕਪਲੇਂਡ ਦੇ ਇਸ ਐਪੀਸੋਡ ਵਿੱਚ ਅਸੀਂ ਤੁਹਾਨੂੰ ਦੱਸਾਂਗੇ ਕਿ ਬਰਫ ‘ਤੇ ਘੁੰਮਣ ਦੀ ਯੋਜਨਾ ਬਣਾਉਣ ਤੋਂ ਪਹਿਲਾਂ ਤੁਹਾਨੂੰ ਕਿਹੜੀਆਂ ਗੱਲਾਂ ਦਾ ਧਿਆਨ ਰੱਖਣਾ ਚਾਹੀਦਾ ਹੈ।

Little Ethan Hauschultz is another little boy who was subjected to horrific ab*se but this time  by  his foster carer Damian Hauschultz and even his cousin who was 14 at the time. The things they made him do will make you feel sick. Worst of all is that his mother knew about the abuse and didn't report it. Em xx

Australia may be known for its beaches, but its snowfields offer unforgettable winter experiences—whether you're skiing, tobogganing, throwing snowballs, or seeing snow for the very first time. In this episode, we'll guide you through everything you need to know for a snow trip, from what to pack and where to go, to how to stay safe, warm, and ready for fun. - オーストラリアといえばビーチが有名ですが、冬になると一部の地域では、スキーやそり遊び、雪合戦など、スノーアクティビティを楽しむこともできます。オーストラリアで暮らす多くの人たちにとっては初めて見る雪かもしれません。このエピソードではオーストラリアのおすすめスノースポットをはじめ、必要な準備、そして安全で暖かく過ごすコツをご紹介します。

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Hey! This is the 273rd episode. This week we talk about Detroit, Writing a Book about Your Love Life, and Spending Two Hours Buried in the Snow!! Reach out: notgoodwithmatt@gmail.com

The guys welcome Jordan Smith of Storm Equipment back to the show to take us through Part 2 of the Storm Equipment Contractor Survey results

Australia may be known for its beaches, but its snowfields offer unforgettable winter experiences—whether you're skiing, tobogganing, throwing snowballs, or seeing snow for the very first time. In this episode, we'll guide you through everything you need to know for a snow trip, from what to pack and where to go, to how to stay safe, warm, and ready for fun. - چقدر عاشق برف هستید؟ یا قبلاً هرگز برف دیده اید؟ چه برای سورتمه‌سواری، اسکی، برف بازی، یا فقط رویای تماشای بارش دانه‌های برف برای نخستین بار باشد، تماشای زمین‌های برفی در استرالیا یک تجربه جادویی است. در این قسمت از دریچه ای به استرالیا، شما را با هر آنچه که برای برنامه‌ریزی سفر برفی خود نیاز دارید، آشنا خواهیم کرد. اینکه چه چیزهایی را با خود ببرید، بهترین مکان‌ها برای رفتن کجاست، و چگونه گرم، ایمن و آماده ماجراجویی بمانید.

Guest: Dr. Brian Bledsoe, University of GeorgiaWhen a hurricane makes landfall, we expect the strongest impacts to hit the coast. But Hurricane Helene proved that the story doesn't end there. With hurricane-force winds reaching more than 350 miles inland, this storm challenged the way we think about extreme weather risk. Are we truly prepared for the full reach of a hurricane, not just this decade but for centuries to come? Today on Weather Geeks, we're joined by Dr. Brian Bledsoe from the University of Georgia, who is an expert on infrastructure and making future building more resilient. There are many opportunities to build back better, smarter, and safer after these events happen, and hopefully strive to not have to rebuild in the same places over and over. From infrastructure challenges to communication gaps, we'll explore what needs to change to keep these communities—both coastal and inland—safe.Chapters00:00 Understanding Hurricane Helene's Impact04:58 Assessing Infrastructure Resilience15:11 Lessons Learned from Hurricane Helene28:02 Addressing Multiple Natural Disasters40:00 The Importance of Comprehensive Infrastructure PlanningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Douglas is the legendary skier who helped change the direction the industry was going in the late 90s with the Salomon 1080. From there, he has filmed with everyone, had a long, productive career, and has been the brainchild of Salomon's Freeski TV for the past 16 years, and now is the ski point person for Travis Rice's Natural Selection Tour. Part one with Mike was long ago in episode 94, where you can hear his life and times. On this episode, we talk about his feature film that he is currently selling, all things Natural Selection Tour, and more. Award-winning journalist Les Anthony asks the Inappropriate Questions Mike Douglas Show Notes: 4:00: 16 years making films for Salomon, always pivoting, documentaries are changing, meeting Thor, challenges of that adventure, and the edit, and getting involved in Natural Selection 21:00:  Liquid Force, Feel the Pull and get 15% off your LF Purchase by using the code Powell15 at checkout Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the    23:00:  Back 9, planning  phases, working with Travis Rice, setting up, volcano, Parker White, how did it work for athletes, the all time day of skiing in AK, the weather changes      40:00:  Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 42:00:  Sam Kuch and Craig Murray, keeping secrets, and cost 52:00:  Inappropriate Questions with Les Anthony

What leads skilled doctors to make dangerous mistakes in OMS sedation, and what can we do to work towards putting a stop to it? In this episode, Dr. Steve Yun, a board-certified M.D. and dental anesthesiologist from Southern California, sheds light on the most high-risk sedative used in oral and maxillofacial surgery (OMS). If you want to better understand the risks, challenges, and how to improve safety in sedation practices, this is an episode you won't want to miss. As they delve into the conversation, you'll hear three real-life examples of OMS sedation cases gone wrong, including the tragic story of six-year-old Caleb Sears. Dr. Yun unpacks the research on ketamine, the fine print found on every manufacturer's box, and what's really happening when it's used as a rescue sedative. They also discuss the safest places for the sedation provider to be during any procedure, how Caleb's Law has reshaped sedation and anesthesia practices in California, and Dr. Yun shares details of the upcoming Snow & Sedation Conference in 2026. For all this and more, start listening now!Key Points From This Episode:Background, training, and current practice setup for Dr. Steve Yun.We dive into a discussion on the most dangerous sedatives in OMS sedation.Dr. Yun shares the first real-life practical example of an OMS sedation case.Case number two of a real-life OMS sedation case: losing the airway.The last example: the case of Caleb Sears, the death of a six-year-old boy.The most dangerous sedative in OMS sedation: Ketamine.Rethinking the effects of ketamine. Dr. Yun shares some research regarding the use and effects of ketamine.We look at the drug manufacturer's instructions on a box of ketamine: the small print.What's happening when you use ketamine as a rescue sedative.Dr. Yun shares his tennis analogy: the safest places for you to be during sedation. How Caleb's Law affects the practice of OMS sedation and anesthesia in California.Last words from Dr. Yun: Snow & Sedation Conference.Rapid-fire answers from Dr. Steve Yun.Links Mentioned in Today's Episode:Dr. Steve Yun, M.D. — https://www.dentalanesthesiamd.com/ Dr. Steve Yun, M.D. Email — yunsteve@gmail.com Premier Sedation — http://www.premiersedation.com Dental Board of California — https://www.dbc.ca.gov/ Snow & Sedation Conference 2026 — https://snowandsedation.com/ ‘The effect of low-dose ketamine on fentanyl-induced respiratory depression' — https://associationofanaesthetists-publications.onlinelibrary.wiley.com/doi/full/10.1046/j.1365-2044.1998.00519.x ‘Association of ketamine use during procedural sedation with oxygen desaturation and healthcare utilisation: a multicentre retrospective hospital registry study' — https://www.bjanaesthesia.org/article/S0007-0912(24)00204-6/abstract ‘Rethinking ketamine as a panacea: adverse effects on oxygenation and postoperative outcomes' — https://www.bjanaesthesia.org/article/S0007-0912(23)00747-X/pdf  UCLA Dentistry — https://dentistry.ucla.edu/ Caleb's Law — http://www.calebslaw.org/ James —