Podcasts about colors

M&M's will NOT have any blue and brown M&M's, because they're still in the process of finding natural coloring options for those two colors. See omnystudio.com/listener for privacy information.

A bear and a metal man are wreaking havoc on the Forest Sphere, causing a ruckus, disturbing the locals, and pissing off Jerry the beartending Sphere Mover (Not to mention a Doug...or two...or ten) It's up to the team to figure out how to restore order to the Forest Sphere! Links ⁠⁠⁠⁠⁠Join Club 86⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Visit our Merch Store⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Visit our Website⁠⁠⁠⁠⁠⁠ Socials:⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠,⁠⁠ ⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠,⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, and the⁠⁠ ⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠ Credits Desert Skies is made by Jared Carter. He does voices, and writes, and edits the sounds and stuff. The show is Executive Produced by Michael Freiberg. He's the one who makes sure people hear it. Thank you to early listeners, Kelly Cusack and Jerad Hinds, for providing quality and continuity checks for this episode. Music Featured This Episode Sight of Summer 89 - Colors of Illusion Now That's an Alarm! - Harry Edvino Amamiku - Rina Rinoa Brain Fog - Stationary Sign Dreamweavers (Instrumental Version) - Sven Lindvall Someone There - Victor Lundberg Only in the Dark - Rasure Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we have on Steve Soboslai from the bands Punchline, Blue of Colors, and the podcast A Band Called Punchline.    We talked about his time in Nashville, moving back to Pittsburgh, being an older dad, having a young kid, finding mental space to write songs, coffee shop adventures with kids, community in Pittsburg, navigating screen time, enjoying the simple moments of life, his band Punchline, and starting a podcast with with his band to talk about their experiences and DIY punk. Send us Fan MailFollow us on Facebook and Instagram and TikTok YouTube. Look for new episodes of The Imperfect Dads Podcast every Monday and Thursday.This podcast is part of the Never A Phase Network, follow them on instagram at @neveraphasenetwork and check out their podcasts like Emo Kids Anonymous  Wasting Time Podcast Certified Fangirl and The Ska Mailman

Send us Fan MailAlex Rutledge and Redbone dive into everything you need to know about Ozarks river fishing — from post-spawn smallmouth behavior to bait selection, color theory, and reading river conditions. They also catch up on local tournament results, upcoming events, a Hannah Harper concert recap, and the hottest sports stories of the week. Stick around for the bonus segment where Alex and Redbone share their go-to fish recipes straight from the riverbank.Chapter Markers & Timestamps:0:00 – Intro & Pre-Spawn Fishing Tips1:48 – Current Events & Tournament Results4:47 – Hannah Harper Concert & Sports Talk11:23 – Segment 2: River Fishing – Where to Find Fish20:24 – Segment 3: Topwater Baits, Colors & Crankbaits28:31 – Segment 4: Jerk Baits, Storm Fishing & Wrap-Up38:20 – Bonus Segment: Fish RecipesMissouri Hunting Heritage Federation:https://www.mhhf.us/To follow American Roots Outdoors Podcast:https://www.facebook.com/groups/448812356525413To learn more about American Roots Outdoors:https://americanrootsoutdoors.com/https://www.facebook.com/AmericanRootsOutdoors/To follow Alex Rutledge:https://www.facebook.com/americanrootsalex/To follow Wayne Lach:https://www.facebook.com/wayne.lach.5To follow Mike Crase:https://www.facebook.com/mike.crase

Chris and Gerry hit the latest indie comic books. Enjoy the show! Narco #3 from Image Comics | Written by Doug Wagner | Arty: Daniel Hillyard | Colors: Dave Stewart | Letters: Ed Dukeshire | Something is Killing the Children #46 and #47 from Boom! | Written by James Tynion IV | Art by Werther Dell'Edera | Colors by Miquel Muerto | Letters by Andworld Design | If Destruction Be Our Lot … #1 from Image Comics (W) Matthew and Mark Elijah Rosenberg (A) Andy Macdonald $4.99 The Rocketeer:  The Island #2 and #3 from IDW Publishing (W) John Layman (A) Jacob Edgar $4.99 Exquisite Corpses #12 and #13 from Image Comics (W) James Tynion IV (A) Michael Walsh $4.99 White Sky #3 from Image Comics (W) William Harms (A)  JP Mavinga $3.99  D'orc #4 from Image Comics (W/A) Brett Bean $3.99 Teen +  Dick Tracy #16 and #17 from Mad Cave Studios  (W)  Alex Segura and Michael Moreci (A) Geraldo Borges $4.99 each, Teen +  Estuary:  A Ghost Story #1 and #2 from Oni Press (W) David DB Andry and Tim Daniel (A) Maan House The Twilight Zone #6 from IDW Dark (W/A) Nicole Goux $4.99 Ripcord #3 from Ignition Press (W) Cullen Bunn (A) Aneke $4.99 FREE COMIC BOOK DAY Dungeon Crawler Carl #0 from Vault Comics Creator: Matt Dinniman (W) Teuagah (A) Laurel Pursuit & Kuzomari FREE COMIC BOOK DAY The Greatest American Hero #1 from AMP Comics (W) Don Handfield (A) Alper Gelcel FREE COMIC BOOK DAY Terrorbytes no number from Mad Cave Studios (W) Mark Russell (A) Felix Ruiz Shout outs to Corpse Knight, Red Roots, and the new Lady Mechanika series  I Hate Fairyland #50 from Image Comics | Written by Skottie Young | Art by Derek Laufman | Colors by Jean-Francios Beaulieu | Letters: Nate Piekos | Ice Cream Man #45 from Image Comics | Written by W. Maxwell Prince | Art by Martin Morazzo | Colors by Chris O'Halloran | Letters: Good Old Neon | Conan & Dragonero #1 from Titan Comics | Written by Stefano Vietti and Luca Enoch | Art and Colors by Lorenzo Nuti | Letters by Richard Starkings and Tyler Smith | Phantom of the Opera #3 and #4 from Image Comics | Written by Tyler Boss | Art by Martin Simmonds | Letters by Becca Carey | Something is Killing the Children - Road to Slaughter (Free Comic Book Day) from Boom! | Written by James Tynion IV | Art by Werther Dell'Edera and Letizia Cadonici | Colors by Miquel Muerto | Letters by Andworld Design | Fall of the House of Slaughter #1 from Boom! | Written by Tate Brombal | Art by Adriano Turtulici | Colors by Vanentina Napolitano | Letters by Andworld Design | Barbaric #3 from Vault Comics | Written by Michael Moreci | Art by Nathan Gooden | Colors by Fabiana Marques | Letters by Andworld Design |

Join us as we feature artist Maria D'Angelo, creator of the Equine Affaire 2026 signature artwork 'Colors of the Night,' and horseman, author, and mounted shooting clinician Craig McCoskery as he previews his upcoming clinic at this fall's event.Horses in the Morning Episode 3976 - Show Notes & Links: Hosts: Allison Rehnborg and Glenn the GeekTitle Sponsor: Equine Affaire and Endure Gold Killer Fly & Mosquito ControlGuest: Maria D'Angelo | Website | FacebookGuest: Craig McCoskery | Bay State BanditsTo subscribe, search Horses in the Morning OR Equine Affaire in your favorite podcast player!Equine Affaire on FacebookHorses In The Morning on FacebookTIMESTAMPS:02:15 - 2026 Equine Affair plans04:20 - Allison's NYC & Met trip08:50 - MA tickets & Fantasia dates10:02 - Artist Maria DeAngelo15:31 - Maria's art process & subjects23:11 - “Colors of the Night” artwork29:32 - Mounted shooter Craig32:46 - Discovering mounted shooting39:02 - Clinics & desensitizing horses47:10 - “The Power of Heart” book

Join us as we feature artist Maria D'Angelo, creator of the Equine Affaire 2026 signature artwork 'Colors of the Night,' and horseman, author, and mounted shooting clinician Craig McCoskery as he previews his upcoming clinic at this fall's event.Horses in the Morning Episode 3976 - Show Notes & Links: Hosts: Allison Rehnborg and Glenn the GeekTitle Sponsor: Equine Affaire and Endure Gold Killer Fly & Mosquito ControlGuest: Maria D'Angelo | Website | FacebookGuest: Craig McCoskery | Bay State BanditsTo subscribe, search Horses in the Morning OR Equine Affaire in your favorite podcast player!Equine Affaire on FacebookHorses In The Morning on FacebookTIMESTAMPS:02:15 - 2026 Equine Affair plans04:20 - Allison's NYC & Met trip08:50 - MA tickets & Fantasia dates10:02 - Artist Maria DeAngelo15:31 - Maria's art process & subjects23:11 - “Colors of the Night” artwork29:32 - Mounted shooter Craig32:46 - Discovering mounted shooting39:02 - Clinics & desensitizing horses47:10 - “The Power of Heart” book

「デビアレ、スマートスピーカー「Mania」に新色“Summer Colors”。「ROSE BLOOM」「WHITE MIST」の2色」　Devialet（デビアレ）は、ポータブルワイヤレススピーカー「Devialet Mania（デビアレ マニア）」の限定カラーモデル“Summer Colors”として、「ROSE BLOOM（ローズブルーム）」「WHITE MIST（ホワイトミスト）」を6月26日（金）に発売する。価格は各179,000円（税込）。現在予約販売を受け付けている。

Fluent Fiction - Norwegian: Embrace the Colors: Siv's Artistic Journey to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-17-22-34-02-no Story Transcript:No: Lillestrøm glitret under den klare juni-himmelen.En: Lillestrøm sparkled under the clear June sky.No: Husene med sine røde tak og velpleide hager sto stolte i solen.En: The houses with their red roofs and well-kept gardens stood proud in the sun.No: Greeneriene var levende, og det var en lyd av barn som lo og lekte i gatene.En: The greenery was vibrant, and there was the sound of children laughing and playing in the streets.No: Skoleåret nærmet seg slutten, og forventningen om sommerferien hang i luften som en søt blomsterduft.En: The school year was coming to an end, and the anticipation of the summer vacation hung in the air like a sweet floral scent.No: Inne på skolen var det travelt.En: Inside the school, it was busy.No: Store vinduer viste frem fargerike kunstverk, laget av elever som gledet seg over siste skoledag før sommerferien.En: Large windows showcased colorful artwork, created by students who rejoiced over the last school day before the summer vacation.No: Blant dem gikk Siv, en 16-årig elev som var mer reservert enn de andre.En: Among them walked Siv, a 16-year-old student who was more reserved than the others.No: Hun var introspektiv, og stirret ofte på verden gjennom et stille bilde framfor ord.En: She was introspective and often observed the world through a silent image rather than words.No: Dette var dagen hvor beslutninger måtte tas.En: This was the day when decisions had to be made.No: Lars og Kari, Sivs vennlige men utadvendte venner, var like ved.En: Lars and Kari, Siv's friendly but outgoing friends, were nearby.No: De snakket ivrig om planene deres for midtsommerfeiringen, en tradisjon så dyptforankret som Norges fjorder.En: They talked eagerly about their plans for the midsummer celebration, a tradition as deeply rooted as Norway's fjords.No: Siv lyttet med et lite smil, men tankene vandret til de skjulte maleriene i sekken hennes.En: Siv listened with a small smile, but her thoughts wandered to the hidden paintings in her backpack.No: Siv elsket å male.En: Siv loved to paint.No: Det var hennes måte å uttrykke seg på, men frykten for å ikke være bra nok, holdt henne tilbake fra å vise verden sitt talent.En: It was her way of expressing herself, but the fear of not being good enough held her back from showing her talent to the world.No: I dag måtte hun bestemme seg: ville hun delta i sommerens kunstutstilling på skolen, eller ville hun gjemme maleriene sine enda en gang?En: Today, she had to decide: would she participate in the school's summer art exhibition, or would she hide her paintings once again?No: Dagen var varm, og skolen dirret i forventning.En: The day was warm, and the school buzzed with anticipation.No: Kari la merke til Sivs stille funderinger og trakk henne til side.En: Kari noticed Siv's quiet pondering and pulled her aside.No: "Hva er det du er redd for, Siv?En: "What are you afraid of, Siv?"No: " spurte hun mykt.En: she asked gently.No: Den uventede empatien i Karis stemme fikk Siv til å åpne seg.En: The unexpected empathy in Kari's voice made Siv open up.No: Hun fortalte om frykten for hva Lars og Kari kanskje ville tenke om hennes hemmelige lidenskap.En: She spoke about the fear of what Lars and Kari might think of her secret passion.No: Kari smilte varmt og sa, "Maleriene dine er en del av deg.En: Kari smiled warmly and said, "Your paintings are a part of you.No: Vi vil se hvem du virkelig er.En: We want to see who you truly are."No: "Mitt i denne samtalen føltes alt plutselig klart.En: In the middle of this conversation, everything suddenly felt clear.No: Med skolens klokker som ringte ut, trasket Siv modig til kunstlæreren og leverte sine malerier.En: With the school bells ringing out, Siv bravely walked to the art teacher and handed in her paintings.No: Et lettelsens sukk rømte leppene hennes.En: A sigh of relief escaped her lips.No: Utstillingsdagen kom fort.En: Exhibition day came quickly.No: Gangen i skolen var fylt med verk fra håpefulle elever, deres kunstverk strakk seg langs veggene.En: The school hallway was filled with works from hopeful students, their artworks stretching along the walls.No: Siv følte hjertebanken mens Lars og Kari gikk bort til hennes plass.En: Siv felt her heart racing as Lars and Kari approached her spot.No: Øyeblikkene strekte seg, til Lars utbrøt, "Dette er fantastisk, Siv!En: The moments stretched until Lars exclaimed, "This is amazing, Siv!"No: " Kari nikket bekreftende, beundring i blikket hennes.En: Kari nodded in agreement, admiration in her eyes.No: For Siv ble anerkjennelsen ikke bare en seier for kunsten hennes, men også for henne selv.En: For Siv, the recognition was not just a victory for her art, but also for herself.No: Hun følte vekten av tvilen løfte seg, erstattet av nyvunnet selvtillit.En: She felt the weight of doubt lift, replaced by newfound confidence.No: Hun hadde vist sine venner hvem hun var, og de satte enda mer pris på henne for det.En: She had shown her friends who she was, and they appreciated her even more for it.No: Med sommeren som bredde seg over Lillestrøm, kjente Siv at hun endelig kunne være seg selv.En: With the summer spreading over Lillestrøm, Siv felt that she could finally be herself.No: Flere glade dager ventet, med vennskap som hadde blitt styrket og nye erfaringer å dele.En: More joyful days awaited, with friendships that had been strengthened and new experiences to share.No: Varmen fra både solen og vennskapet fylte hjertet hennes mens hun så frem til alle farger livet kunne bringe.En: The warmth from both the sun and friendship filled her heart as she looked forward to all the colors life could bring. Vocabulary Words:sparkled: glitretwell-kept: velpleidevibrant: levendeanticipation: forventningenshowcased: viste fremintrospective: introspektivreserved: reservertoutgoing: utadvendtedeeply rooted: dyptforankrethidden: skjultetalent: talentbuzzed: dirretpondering: funderingerempathy: empatiexclamation: utbrøtadmiration: beundringrecognition: anerkjennelsenvictory: seierdoubt: tvilenconfidence: selvtillitstrengthened: styrketexpressing: uttrykkeshowing: viseparticipate: deltadecisions: beslutningerbravely: modigsigh of relief: lettelsens sukkhopeful: håpefulleheart racing: hjertebankenweight: vekten

Rulings by Rava: Issues of the lungs, specifically with regard to the lobes. Plus, Meimar, who answers the halakhic questions differently from Rava. Until the Gemara establishes that their answers pertain to different cases -- regarding the lobes. The sages are very precise here in their examination of the different concerns. Also, the implications of various colors -- dark grey (kosher) vs. black (not kosher) vs. green (kosher) vs. red (kosher) vs. Black being the shift from the red of blood, as it deteriorates, which means there's a problem in the lung that would lead to the color black. Plus, the stories of Rabbi Natan, who saves a couple of babies by advising their mothers to let the children's blood to be reabsorbed before brit milah (circumcision).

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Did you know the Boomtown Rats — led by Bob Geldof — had just one major hit? It was "I Don't Like Mondays," and ironically, Michael loves Mondays. In this episode, he makes the case that Mondays aren't something to dread — they're a fresh, blank page full of possibility.Michael shares a deeply moving experience attending Tyler's Timeout, a one-man show (that turned into so much more) performed by his 44-year-old son, Tyler, who has Down syndrome. The show was a celebration of unity, love, community, and new beginnings — and it ended with the entire audience waving colorful scarves while singing True Colors together. Michael kept his blue scarf as a keepsake.From appreciating quiet mornings and a good back scratch to climbing three flights of stairs in Ybor City, this episode is a reminder that gratitude doesn't always come from life-changing moments — sometimes it comes from simply showing up and embracing the ordinary.#TheDailyGrateful #MichaelCrose #MondayMotivation #GratefulMindset #DownSyndrome #TylersTimeout #TrueColors #NewBeginnings #Podcast #MondayBlues #YborCity #Gratitude #PositiveVibes #BoomtownRats #BobGeldof #FreshStart #MindsetMatters #DisabilityInclusion #PodcastLife #DailyGratitude

Today on Black Dragon Biker TV: - Alleged Sons of Silence members arrested after violent attack - E-Bikers ride full speed through Walmart aisles - MC raises awareness with "Tag All Brothers and Sisters" event - BC Police warn of over 50 OMG members riding this weekend “not just for fun” - 24th Annual Rushing Wind Biker Church Bikerfest - Viral video of a man getting his full colors **stapled** to his back — hazing or brotherhood? We discuss it all. Raw opinions. No filter. Drop your thoughts in the comments: Is stapling colors too far?

The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Dreams, Orbs, Animal Souls, Remote Viewing, and the Energy Behind Manifestation Julia Cannon Opens The Metaphysical Hour In this episode of The Metaphysical Hour, hosts Julia Cannon, Tracie Mahan, and Tiffany welcome listeners back for a live question-and-answer conversation about energy, dreams, spirit communication, remote viewing, manifestation, and QHHT. Julia begins by explaining that the previous week had been unusually draining for her energetically, and Tracie connects that to the possibility of solar flares, moon energy, and larger energetic shifts. The hosts check in with the audience, ask listeners to share where they are shining their light from, and frame the show as a global grid of people strengthening their energy together. Energy Shifts, Sleep, and Forward Movement The opening conversation focuses on how the hosts are personally feeling. Tracie says she feels more optimistic, as if a stagnant or paused energy has finally begun moving again. Julia agrees that things feel better than the previous week, especially because she has been sleeping better. The hosts emphasize the importance of sleep for the body, even if the soul itself does not need it in the same way. They describe the current energy as one of gradual forward movement, after a period of waiting, limbo, and low vitality. Orbs, Colors, Shadows, and Trusting Inner Feeling The first questions involve the meaning of gray or black colors around orbs or people, and why crossed-over pets may sometimes appear as dark shadows. Tracie suggests that gray may indicate cloudy or depressed energy, while Julia says it could also reflect a partial disconnection from the body or a state of trauma, depending on the context. They both stress that the person seeing the orb or shadow should trust their own feeling. If the experience feels loving or curious, that matters; if it feels fearful, the viewer should check whether the fear is coming from the situation or from their own uncertainty about the unknown. Animal Kingdoms and Collective Souls The hosts also discuss the idea of collective souls in the animal kingdom, connecting it to Dolores Cannon's teachings about animal group souls. Julia explains that animals are part of a collective or group consciousness, but when a person brings an animal into their personal life, gives it love, attention, and a distinct personality, that relationship helps develop the animal's individuality. Tracie adds that this relationship gives the animal soul an opportunity to evolve. The conversation presents human-animal relationships as spiritually meaningful, because love and connection can help an animal soul become more individualized. Remembering Dreams and Understanding Dream Symbols Another major theme is dream recall. The hosts recommend writing dreams down as soon as possible after waking, because details disappear quickly if people wait until morning. Tracie shares that she does not always write dreams down, but certain dreams have stayed with her for years because they felt more like visions than ordinary dreams. Tiffany recalls childhood dreams about “killer rolling pulleys” wearing Converse shoes and sunglasses, which leads the hosts to discuss how strange dreams may be visits to other worlds, symbolic experiences, or reflections of other lives. They also recommend using dream books, especially Betty Bethards' The Dream Book, while reminding listeners to trust what resonates personally. Dreams, the Veil, and Shadow Beings Julia and Tracie explain that some experiences after sleep, such as seeing shadow figures or having sleep-paralysis-like visions, may happen because the soul is not fully reconnected with the body yet. In that transitional state, a person may see through the veil into another dimension and interpret what they see through fear. Julia says some people assume they are seeing dark or evil entities when they may actually be seeing guides or other beings in a form the conscious mind cannot fully process. The hosts encourage listeners to remove fear and judgment, pray or call in their team if needed, and remember that not everything unfamiliar is harmful. Fear, ETs, and Learning to Stay Centered The hosts spend time discussing fear as one of the major energies people come to Earth to experience and learn from. Tracie shares a memory of a mantis-being dream or encounter in which she kept checking her solar plexus to see whether fear was present. Because she felt no fear, she stayed with the experience. Julia says extraterrestrial beings and other-dimensional beings often work to approach humans in ways that do not immediately trigger fear, because fear interferes with communication and growth. The hosts explain that fear can sometimes be protective, but living in fear keeps people from expanding. Manifestation, Soul Contracts, and What Really Needs to Be Created A question from Instagram leads to a discussion about manifestation and soul contracts. The question asks whether manifesting can work if the soul has already planned certain lessons. Julia and Tracie explain that if a desired manifestation would interfere with a soul path, it may not happen. They use the example of someone trying to manifest a lottery win when the deeper desire may actually be freedom, travel, ease, or playfulness. They suggest focusing on the feeling or experience behind the desire rather than the specific outer object. They also caution that manifestation cannot control another person, because each soul has its own path and free will. Remote Viewing, Remote Healing, and Energy Connection The hosts then discuss remote viewing and remote healing. Tracie says remote viewing has been coming up more often and that beings such as the mantis beings have been working with people on telepathy and remote perception. Julia and Tracie explain that because everything is energy, people can practice remote viewing by connecting with a person, place, pet, or situation through the energy field. They share examples of remotely checking on animals and of a group remote-healing exercise during a trip to Egypt, where participants attempted to perceive and send healing to someone at a distance. The lesson is that energy connection does not require physical proximity. Colors, Auras, Sound, and Expanding Perception A listener asks about seeing colors while sending love and light. Julia and Tracie say this could be the person's aura, spirit energy, guides, or the energetic field responding. They explain that energy has color, sound has color, and as consciousness evolves, people may begin seeing more colors, auras, and dimensional overlays than before. Julia connects this to expanding perception, DNA activation, and humanity becoming a vibrational match for frequencies that have always existed but were not previously visible to most people. QHHT, Santa Fe Retreat, and Closing Reminders The episode closes with reminders about QHHT, where listeners can find practitioners, ask deeper questions, and become practitioners themselves. Julia directs people to QHTOfficial.com, while Tracie mentions the coupon code The Magic Is Real for the Level One course. They also promote an upcoming retreat in Santa Fe, New Mexico, scheduled for September 3–7, with the discount code 5DLOVE. The show ends with the hosts thanking the audience, encouraging listeners to continue exploring their intuition, and reminding them that energy, dreams, fear, manifestation, and spirit communication are all part of the larger process of awakening.

On today's episode, Laird breaks down the massive internal debate gripping the community: Has Sorare Colors actually surpassed Sorare Pro? While Pro has been the backbone of the platform for years, the dopamine hit of the Gems grind, pack-opening mechanics, and fast-paced progression boards has managers asking a dangerous question... is this format just more fun to play?We dive into the F2P vs. Pay-to-Win dynamic of Colors, why liquidity is draining out of the Pro market, and whether Sorare has accidentally built a side-game that eclipses the main event.Support the content by joining the Laird Social Club on Patreon: https://patreon.com/andrewmlaird⚽️ Become a Sorare manager today: https://sorare.pxf.io/WyLBnZ

In Episode 458 of ALL THINGS TRANSFORMERS join TFG1Mike as he brings STEVE MEGATRON into SkyBound Entertainment's ENERGON UNIVERSE!!!! They take a trip through the Cybertronian Space Bridge in order to take a look at Daniel Warren Johnson's TRANSFORMERS VOLUME 1: ROBOTS IN DISGUISE!!! The book also features the SUPERIOR MIKE SPICER on the Colors and the Wondrous Russ Wooton on the lettering!!!! As always Make Your Great Escape Into Comics!!!Be Sure You Visit The GeekCast Radio Network for ALL your Podcast NEEDS!USE TFG1Mike's LinkTree to Follow Him!!Use Steve Megatron's LinkTree to Follow Him!!Head On Over To Another Comic Review to hear the stuff Mike did 3 Years Ago! TF #1 #2-3, 4, 5, and 6!Matrix Prime on YouTube!Follow TPB on X and you can also Like TPB on Facebook!!ATTF/TPB Asks You: Will you be checking out the SkyBound Entertainment ENERGON UNIVERSE Comics?ATTF/TPB Asks You: What was your favorite part of TRANSFORMERS V1 if you've read it?

When is the right time to transition your strategy from building volume to chasing elite tier cards? In today's episode of the SorareAndrews Show, we are breaking down Sorare Colors card packs to find out if chasing quality is actually optimal.We look closely at the Gem economy and ask the tough questions:

In Episode 584 of The Pull Bag join TFG1Mike and we have the return of STEVE MEGATRON as they CONTINUE a brand new mission with the SkyBound Entertainment Energon Universe!!!! They take a trip through the Cybertronian Space Bridge in order to take a look at Daniel Warren Johnson's TRANSFORMERS VOLUME 1: ROBOTS IN DISGUISE!!! The book also features the SUPERIOR MIKE SPICER on the Colors and the Wondrous Russ Wooton on the lettering!!!! As always Make Your Great Escape Into Comics!!!Be Sure You Visit The GeekCast Radio Network for ALL your Podcast NEEDS!USE TFG1Mike's LinkTree to Follow Him!!Use Steve Megatron's LinkTree to Follow Him!!Head On Over To Another Comic Review to hear the stuff Mike did 3 Years Ago! TF #1 #2-3, 4, 5, and 6!Matrix Prime on YouTube!Follow TPB on X and you can also Like TPB on Facebook!!TPB Asks You: Will you be checking out the SkyBound Entertainment ENERGON UNIVERSE Comics?TPB Asks You: What was your favorite part of TRANSFORMERS V1 if you've read it?

SHOW NOTES Baguio: An American Hill Station in the Philippine HighlandsToday on the GoNOMAD Travel Podcast, Senior Writer Chin Liang takes us up into the cool, mist‑wrapped mountains of northern Luzon to explore Baguio (BAG‑ee‑oh), the Philippines' original highland escape. While most of the country swelters in tropical heat, Baguio sits comfortably below 70°F year‑round — a climate that first drew American colonizers here in the early 1900s and still lures travelers today.Chin begins his day in Burnham Park, the century‑old civic park designed by famed American planner Daniel Burnham. A man‑made lake sits at its center, ringed with weeping willows and bright yellow daisies, where families paddle small boats across the water. The lawns, rose gardens, and skate ramps echo the classic American park style Burnham brought to cities across the world.Just across the street, Chin stops at Café by the Ruins, a beloved Baguio institution. Their signature crispy tapa — thin slices of beef marinated in local spices and served with mountain rice, eggs, tomatoes, and onions — fuels the morning's adventures.Baguio's nickname, City of Pines, becomes clear at Camp John Hay, once an American military recreation facility and now a sprawling eco‑tourism resort. Visitors can stay in forest cabins, ride horses, play golf, or wander the pine‑scented trails. Chin highlights the Yellow Trail, a favorite for shinrin‑yoku, the Japanese practice of forest bathing: feeling the bark of a tree, breathing in the pine needles, and walking slowly with a 5‑step inhale, 5‑step exhale rhythm.Inside the camp sits the historic Bell House, named for U.S. Army General Franklin Bell. Its polished wood floors and broad veranda preserve the atmosphere of early 20th‑century American life in the Philippines. Right next door, Chin discovers one of Baguio's quirkiest attractions — the Cemetery of Negativism, a playful lawn of cartoonish “gravestones” where visitors symbolically bury their bad thoughts.Back in the city, Session Road buzzes with life. Pastel‑colored American‑era buildings now house cafés, shops, and bakeries. When Chin visited, a full county‑fair‑style festival was underway: line‑dancing girls stomping in rhythm, locals in cowboy hats riding ponies, a beauty pageant beside an arm‑wrestling contest, and a singer belting out “Sweet Caroline” as the entire crowd — kids, parents, grandparents — sang along in perfect chorus.To understand the region's Indigenous heritage, Chin visits the Igorot Stone Kingdom, a massive stone fortress built without cement, echoing the engineering of the Cordillera rice terraces. Towers, terraces, and walls rise like life‑sized sandcastles — a tribute to the Igorot people and the builder's mother, a Cordilleran woman.Just north of Baguio lies La Trinidad, the strawberry capital of the Philippines. From November to May, visitors can pick their own berries and try local favorites like strawberry taho — warm soft tofu sweetened with brown sugar and topped with fresh berries — and strawberry ice cream. Nearby, the Valley of Colors bursts across the mountainside, hundreds of homes painted in bright hues like a giant mural. Locals say it looks as if “God spilled paint over the hillside.”With its cool air, drifting fog, pine forests, and blend of American history and Indigenous culture, Baguio remains the Philippines' beloved Summer Capital — a place to breathe, wander, and escape the heat.Listen to more episodes of the GoNOMAD Travel Podcast: Apple Podcasts: Spotify:Read more travel stories on GoNOMAD: https://www.gonomad.comFollow GoNOMAD on Instagram: https://www.instagram.com/gonomad_travel Mentioned in this episode:Check out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

The World Cup is so so close, and the Sorare Colors mechanics are completely changing how we approach daily fantasy football. In today's episode of Sorare with Laird, Laird and @HarryTrades are breaking down the ultimate guide to building optimal lineups for the Colors Set progression board!With the unique Global Cup schedule leaving zero overlapping games, the old strategy textbook gets thrown out the window. We're diving deep into strategies of:⚽ Same-team stacking vs. Match-day spacing: Which maximizes your ceiling?⚽ When it actually makes sense to stack BOTH teams in a single chaotic fixture.⚽ How to manage your daily lineups to safely clear the 5-step progression board.

In this episode of the Story Engine Podcast, I sit down with Jonathan Greye from personalbrand.com to explore what branding really means—and why most people are getting it completely wrong. We go far beyond logos, fonts, and color palettes to uncover the deeper "engine of the story" that drives everything: your identity, your lived experiences, and the essence of who you are. Jonathan shares how true branding is about mirror work—reflecting your full story back to you so clearly that it transforms not just your messaging, but your offers, your team alignment, and the way your entire business operates. What struck me most is how this process doesn't just create a brand—it creates freedom. When your brand is rooted in your true essence, you stop rebuilding your website every year, stop chasing trends, and start building something timeless that evolves with you. Jonathan also opens up about the pivotal moment that pushed him to leave agency life behind and build a business where creativity, alignment, and impact finally came together. If you've ever felt boxed in, scattered, or disconnected from your own brand, this conversation will completely reframe how you see your business. 01:09 – The "Engine of the Story" Explained Jonathan shares how storytelling across copy, visuals, and design creates a multi-sensory brand experience. 03:42 – What a Brand Manifesto Actually Does We break down how a manifesto draws a line in the sand, attracts the right people, and repels the wrong ones. 05:09 – Where Most Branding Agencies Get It Wrong Why focusing only on content or niching can limit growth—and how true brand DNA creates long-term flexibility. 07:42 – The Costly Trap of Constant Rebranding I share the common cycle of rebuilding websites and chasing trends—and why it never works long term. 08:38 – Mirror Work: Seeing Yourself Clearly for the First Time Jonathan defines mirror work and explains how embracing your full story becomes your true differentiation. 10:25 – How Your Brand Shapes Your Offers and Business Model We explore how understanding your essence influences not just messaging—but how you structure your entire business. 12:04 – The "Frankenstein Brand" Problem Jonathan describes how many entrepreneurs piece together scattered strategies that never fully align. 15:06 – Branding That Creates Cultural Impact How great brands go beyond marketing and begin to shape movements and communities. 17:08 – The Breaking Point: Creative Director Burnout Jonathan shares the moment he realized his dream job wasn't what he thought it would be. 18:12 – The Dali Museum Project That Changed Everything A powerful story of creative rejection that led to a complete shift in his career path. 20:02 – The First Aligned Client Experience The moment Jonathan realized he was finally doing the work he was meant to do. 21:39 – "I Finally Felt Seen" How a client's reaction validated his new approach to branding and set the foundation for his business. 26:08 – From Rejection to Reinvention (Story Breakdown) I reflect Jonathan's journey back to him, connecting the dots into a powerful, transformational narrative. 28:58 – Where to Learn More How to connect with Jonathan and explore working with his team at personalbrand.com.

CANADA READS INSPIRED 2026 SUMMER READING BINGO CHALLENGE: Rebecca and Tara have filled in the boxes with books they've read or that are on their TBR (the Bingo card and list of titles will be pinned to Rebecca and Tara's Instagram accounts) The Challenge will begin June 5 and run through September 5, 2026 When you complete a bingo line, dm Rebecca (@canadareadsinspired) or Tara (@onabranchreads) on Instagram or email them at  craspod2019@gmail.com with a screenshot or list of titles You may enter more than one Bingo line; one completed line equals one entry If you have already read a book on the card, you can count it towards your bingo At the end of the Challenge, they will draw the name of one winner and that person will receive a $50 gift card from the independent bookstore of their choice. The giveaway is not affiliated with YouTube or Instagram 2026 BINGO TITLES:  Small Ceremonies by Kyle Edwards – Indigenous fiction, 368 pages Breathing is How Some People Stay Alive by Alison Gadsby — short stories, 200 pages The Distance of a Shout by Michael Ondaatje – poetry, 240 pages Nowhere by Jon Claytor – graphic novel, 445 pages Doubles by Nora Gold – novella, 86 pages Lies I Told My Sister by Louise Ells – literary fiction, 268 pages Opposite Sully's Gym by Alexis Stefanovich-Thomson – mystery, 320 pages Detective Aunty by Uzma Jalaluddin – cozy mystery, 329 pages Lilac People by Milo Todd – LGBT historical fiction, 303 pages The Hunger We Pass Down by Jen Sookfong Lee — horror, 367 pages Finding Flora by Elinor Florence – historical fiction, 384 pages All the Colors of the Dark by Chris Whittaker — crime fiction, 576 pages I'm So Glad We Had This Time Together by Maurice Vellekoop – graphic novel, 496 pages Vanished Beyond the Map by Adam Shoalts – non-fiction, 288 pages Legendary Frybread Drive-In by Indigenous authors – YA short stories, 352 pages Nosy Parker by Lesley Crewe – historical fiction, 264 pages Outsider by Brett Popplewell – non-fiction, 384 pages Let's Pretend This Never Happened by Jenny Lawson — memoir, humour, 363 pages Palm Meridian by Grace Flahive – LGBT romance Black Woods, Blue Sky by Eowyn Ivey — literary fiction,320 pages Pennies by Lora Senf – middle grade horror, 384 pages Chasing Summer by Frankie Scott – romance, 368 pages Suddenly Light by Nina Dunic – short stories, 240 pages Same As It Ever Was by Claire Lombardo — literary fiction, 498 pages If you have any comments or suggestions that you would like to share with Rebecca and Tara or you are interested in joining their monthly virtual book talk, please email them at craspod2019@gmail.com  

Favorite color reveals your personality. BANTER...Summer camp season is upon us. What was wildest thing that happened during summer camp? .LISTENER...Megan wants to know if she should confront her boyfriend about not being his plus one to an upcoming party. CALLS with advice for Megan. See omnystudio.com/listener for privacy information.

So many vehicles on the road today are white, black, or gray — but automotive designers find that consumer preferences may be changing lanes. Zachary Crockett surveys the lot. This episode was originally published on April 21st, 2024. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah's parents don't even remember being scammed. Hudson Williams, from Heated Rivalry, is apologizing for inappropriate photos from his teen years. VERY old TV clips of Nick Cage are resurfacing. Does Guy Fieri pretend to eat? The drink of the summer: Pickled Wine. Sherwin Williams is telling us the loneliest color. Save a bunny, lose a bunny. Vinnie is trying to tell feel-good stories. 4 in 10 people say their car is their happy place.

Send us Fan MailDoes heaven really exist? Does everyone go there when they die?  Can we know for sure that we will go to heaven?  In this podcast, you'll learn the answers to these questions from a man who has studied over fifteen hundred near- death experiences.  Best -selling author John Burke joins Brian, Terry and Dan for this exciting edition of FINISH STRONG.  He shares thrilling accounts of heaven from people who were clinically dead but came back to life.  These near- death survivors include people from various professions, cultures and faiths.  They include people of all ages including children.  John has even interviewed blind people who describe the amazing things they “saw” after they died! The common experiences of these near -death survivors point to the heaven described in the Bible.  However, not all of these people experienced heaven.  Some described going to a place they could only describe as hell.  Don't miss this amazing discussion.  As you listen to John Burke, you'll discover that heaven is even more amazing than you could ever imagine!imagineheaven.netSupport the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

This week, we talk convention selling (3:30), comic show logistics (17:00), figuring out alternating character voice (33:20), getting books from the printer (40:00), and fine-tuning colors (47:50).

The host of America Trends, Larry Rifkin, has in the later stages of life taken up keyboards and songwriting.  He is putting out his third album of originals, in collaboration with Alasdair MacKenzie, as part of the music project he calls Rockaway.  The album, titled “Wrong Side of Love”, contains 16 songs that still offer political and social messaging, as in the first two albums, but redirects much of its focus toward love–its textures, complications and quiet endurance.  Jon Krofssik, the technical director behind the podcast, steps out of the shadows to conduct the interview with his long-time friend and broadcast partner. Rifkin discusses how he and the much younger and multi-talented, Alasdair MacKenzie, formed this interesting collaboration, thanks to the kindness of his daughter, Leora, and son-in-law, Peter, and how another young man, Matt Terribile, of Ace Tone Productions, gave Rifkin the confidence to put these tunes out as demos some years back.  The story is interesting and the songs of a yacht rock flavor with a contemporary sound, are different one to the next.  You’ll hear a number of them on this podcast.  The album will be available in digital stores, including Spotify and Apple Music, on Tuesday, June 9.

Today on Black Dragon Biker TV: Should I Wear My Colors Traveling Alone? A subscriber asked: When riding cross-country alone in areas where your club has no chapters — should you wear your LEMC colors or ride slick-back? We discuss this important question while covering recent violence: - St. Louis man accused of gunning down a biker outside a bar - Biker shot on I-240 fighting for his life - Douglasville Police charge a third Vagos member in the April bar fight involving colors Plus, Black Dragon shares a personal story of a close call on the highway that could have left him dead. Real advice. No filter. Drop your opinion in the comments: Colors or slick-back when riding solo?

Fluent Fiction - Hungarian: Colors of Hope: Painting Paths to Recovery in a Psychiatric Ward Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-06-05-07-38-19-hu Story Transcript:Hu: A tavaszi szellő gyengéden fújt be a nyitott ablakon Eszter szobájába, ahol az ablakpárkányon most is egy frissen szedett virág állt.En: The spring breeze gently blew into Eszter's room through the open window, where a freshly picked flower stood on the windowsill.Hu: A kórterem falait fehérre festették, de a folyosók végénél színes, vidám képek lógtak.En: The walls of the hospital room were painted white, but at the ends of the corridors, colorful and cheerful pictures hung.Hu: Ez az egyszerű megoldás próbálta derűssé tenni az egyhangúságot a pszichiátriai osztályon.En: This simple solution was an attempt to bring cheerfulness to the monotony of the psychiatric department.Hu: Eszter egy fiatal, kreatív nő volt, akinek kedvenc időtöltése a festés volt, de most ideiglenesen a kórház falain belül kellett töltenie napjait.En: Eszter was a young, creative woman whose favorite pastime was painting, but now she had to spend her days temporarily within the hospital walls.Hu: Az elmeosztályról nézve a világ másnak tűnt.En: From the perspective of the psychiatric ward, the world seemed different.Hu: A zárt ajtókon túli szabadságot azonban Eszter nem érezte elveszettnek.En: However, Eszter did not feel that the freedom beyond the closed doors was lost.Hu: Tervbe vette, hogy tovább folytatja az alkotást, de a művészeti eszközök hiánya hamar kihívássá vált számára.En: She planned to continue creating, but the lack of art materials soon became a challenge for her.Hu: Rebeka, Eszter régi barátja, a művészeti iskolából ismerte őt. Rebeka egy vasárnap délután látogatta meg, hogy egy kis színt vigyen Eszter világába.En: Rebeka, an old friend of Eszter from art school, visited her on a Sunday afternoon to bring a little color into Eszter's world.Hu: Ahogy a folyosókon végigment, megérezte, hogy barátnője nehezen éli meg ezt a helyzetet.En: As she walked down the corridors, she sensed that her friend was finding it difficult to cope with this situation.Hu: Rebeka elhatározta, hogy segít.En: Rebeka decided to help.Hu: De vajon bevihet-e festékeket és vásznakat?En: But could she bring in paints and canvases?Hu: Vajon a látogatóknak megengedett ez?En: Was this allowed for visitors?Hu: Zoltán, a részleg egyik kedves ápolója, mindig különös figyelmet fordított Eszterre.En: Zoltán, one of the kind nurses on the ward, always paid special attention to Eszter.Hu: Nap mint nap látta, hogy a lány próbálkozott beilleszkedni, hogy megtalálja régi énjét egy új világban.En: Day after day, he saw the girl trying to fit in, trying to find her old self in a new world.Hu: Zoltán tudta, mennyit jelent neki a festészet, és elhatározta, hogy segít, ahol csak tud.En: Zoltán knew how much painting meant to her and decided to help wherever he could.Hu: Egy nap Rebeka látogatása során, amikor a nap sugarai beragyogták a szobát, és játékos árnyékokat vetettek a falakra, Eszter félénken megkérte Rebekát, hogy hozzon be pár festéket a következő alkalommal.En: One day during Rebeka's visit, when the sunlight streamed into the room, casting playful shadows on the walls, Eszter shyly asked Rebeka to bring some paints next time.Hu: Rebeka habozott, de belement a kérésbe, mert látta Eszter szemében az újraéledő reményt.En: Rebeka hesitated but agreed to the request because she saw the rekindled hope in Eszter's eyes.Hu: A következő látogatás során Rebeka hozott egy zacskónyi festéket és ecsetet.En: During the next visit, Rebeka brought a bag of paints and brushes.Hu: De az ilyen próbálkozások kockázatosak voltak.En: But such attempts were risky.Hu: Az osztályon egy szigorú nővér észrevette a csomagot és kérdőre vonta Rebeka szándékait.En: A strict nurse on the ward noticed the package and questioned Rebeka's intentions.Hu: A feszültség nőtt, ahogy a nővér a szabályokra hivatkozott, és az egész jelenet a folyosón játszódott le.En: Tensions rose as the nurse referred to the rules, and the entire scene unfolded in the corridor.Hu: Ekkor lépett közbe Zoltán.En: That's when Zoltán intervened.Hu: Megértő mosollyal győzködni kezdte a főnővért: "Ez fontos része Eszter gyógyulásának.En: With an understanding smile, he began to persuade the head nurse: "This is an important part of Eszter's recovery.Hu: Szüksége van rá, hogy kifejezze önmagát."En: She needs to express herself."Hu: A főnővér némileg megenyhült a következetes érvek hatására.En: The head nurse somewhat softened under the consistent arguments.Hu: "Rendben," mondta végül, "de figyelemmel kísérjük majd, hogyan használják."En: "Alright," she finally said, "but we will monitor how they are used."Hu: Eszter megkönnyebbülten sóhajtott.En: Eszter sighed with relief.Hu: A festékei visszajutottak hozzá, és vele együtt az alkotás lehetősége.En: Her paints were returned to her, along with the opportunity to create.Hu: Zoltán és Rebeka támogatása új reményt adott neki.En: The support of Zoltán and Rebeka gave her new hope.Hu: Talán e színek és formák segítségével sikerül szabadabbnak éreznie magát a világban.En: Perhaps with the help of these colors and forms, she could feel freer in the world.Hu: A nap végén Eszter a vászon fölé hajolt, újra érezve a kreativitás gyönyörét.En: At the end of the day, Eszter leaned over the canvas, once again feeling the joy of creativity.Hu: A helyzet nem volt tökéletes, de tudta, hogy nem egyedül kell szembenéznie a nehézségekkel.En: The situation wasn't perfect, but she knew she didn't have to face the difficulties alone.Hu: A barátság és a kedvesség mindig kísérői maradtak az útján.En: Friendship and kindness remained her companions on her journey.Hu: Ahogy az első ecsetvonások kialakultak a vásznon, Eszter már tudta: nem csak a színek, de Zoltán és Rebeka támogatása is erőt adott a gyógyuláshoz.En: As the first brushstrokes appeared on the canvas, Eszter already knew: it wasn't just the colors but the support of Zoltán and Rebeka that gave her the strength to heal. Vocabulary Words:breeze: szellőgently: gyengédenwindowsill: ablakpárkánymonotony: egyhangúságpsychic department: pszichiátriai osztályperspective: nézőpontward: osztálytemporarily: ideiglenesenart materials: művészeti eszközökchallenge: kihíváscope: megbirkózikstrict: szigorúintentions: szándékoktensions: feszültségunfolded: kibontakozottintervened: közbelépettrecovery: gyógyulásrekindled: újraéledőlight: sugarakplayful: játékosshyly: félénkenhesitated: habozottconsistent: következetesrelief: megkönnyebbüléscompanions: kísérőkjourney: útbrushstrokes: ecsetvonásokcanvas: vászonsupport: támogatásfreer: szabadabb

Our latest Jazz Cast is here and we're featuring a few different guitar tones throughout the set to go with the melodies and rhythms. Hope you like it! The titles: "OH THERE YOU ARE!", "IT'S JUST A GOOD FEELING", "LET IT GO" and our feature song, "WHAT A PERFECT NIGHT SKY". {compliments of cosmic consciousness musIc ©2026 BMI}. Enjoy!  

Can a $100 budget propel us straight into the high hot streaks? In this episode of SorareAndrews, Laird is buying and spending 750 gems to rip open 15 Gold Packs in Sorare Colors!Each Gold Pack comes with 5 cards:

Note: This episode originally aired in June 2025. The RepcoLite Endura sale mentioned at the end ran through the end of that month.Episode SummaryThis week on Home In Progress, Dan dedicates the entire show to one topic: choosing exterior paint colors without the stress, the second-guessing, or the Smurf house. He adapts a color training that RepcoLite's own Haley developed for store employees, adds a few of his own thoughts along the way, and walks listeners through everything from basic ground rules to architectural styles to brick homes to how many colors are actually too many. Practical, thorough, and worth saving if you've got an exterior project anywhere on your horizon.In This Episode[00:49] -- Sweet Corn Disaster Story[06:20] -- Why Exterior Color Choices Are So Stressful[08:41] -- The Training Framework from Haley[09:39] -- Three Ground Rules Before You Pick a Single Color[13:27] -- Working With What's Already There[20:00] -- Architectural Styles and Their Traditional Color Palettes[25:53] -- Working With Brick[30:08] -- How Many Colors Does an Exterior Need?[33:29] -- Shutters and Doors[34:42] -- Final Tips and Tools[37:43] -- Picking the Right PaintOpening: The Sweet Corn Incident [00:49]Dan opens with a story from his week that he feels compelled to share and equally compelled to forget. Hot dogs and sweet corn for dinner. A deep-in-thought face while eating. His daughter Hannah catching the whole thing and trying not to laugh. Dan catching her. And then, involuntarily, the entire table getting covered in sweet corn. The family was not pleased. The corn was found in unexpected places for weeks. Dan relates this story on live radio to a large audience, which he acknowledges is exactly the kind of decision that defines him.From there, on to the actual show.Why Exterior Color Choices Are So Stressful [06:20]Dan did some research on how other homeowners describe the experience of choosing exterior paint colors. A few real quotes he pulled:"I cried. A lot, actually.""It was the most stressed I've ever been."One person described the finished result as looking "so childish. It was like a Smurf house, and I couldn't afford to have it repainted."It's not an irrational reaction. The exterior of a home is visible to everyone who drives by. Getting it wrong costs real money and time, and it's on display for the whole neighborhood to see. Getting it right matters.The Training Framework from Haley [08:41]This episode is built around a color training module that Haley -- longtime show co-host, now full-time RepcoLite product and color trainer -- recently developed for store employees. Dan adapted it for the show and gives her full credit throughout. What follows is largely her framework, with Dan's thoughts mixed in.Three Ground Rules Before You Pick a Single Color [09:39]1. Colors Look Lighter OutsideOutdoors, with the sun as the light source, your colors are going to look two to three shades lighter than that same color would look inside the home. This is one of the most common exterior paint mistakes. Someone picks a mid-tone gray, it looks clearly gray on the chip, and then comes back to say it looks almost white on the house.The fix: choose colors a couple shades darker than you want the final result to look. It feels counterintuitive, but it's how it works.2. Scale Changes EverythingThe exterior of a home is a huge canvas, and colors gain strength at that scale. The "Smurf house" situation almost always comes from a color that looked good at smaller doses but became overwhelming when it covered the whole exterior.Look for toned colors that have some gray in them. They're easier on the eye, feel more sophisticated, and don't overwhelm at large scale. Good starting places: Benjamin Moore's Affinity Collection, the Historic Collections, and the Williamsburg Collection (144 muted tones inspired by 18th century colonial homes). These fan decks are safe bets that scale beautifully on big surfaces.3. Sample on the Actual SurfaceBenjamin Moore color samples put real paint in your hands. Use them. Paint a large area -- at least two feet by two feet -- directly on the siding, brick, or whatever surface you're actually painting. Texture affects how color looks, so a smooth foam board won't give you an accurate read. Paint the real surface, then observe it in the morning, at midday, and in the evening before you decide anything.Working With What's Already There [13:27]Before you even open a fan deck, take stock of the materials already on your home that aren't changing. These aren't limitations -- they're clues. Constraints, it turns out, actually help narrow decisions rather than just frustrating them. Research in psychology shows that small obstacles can increase creative problem-solving by nearly 40%. The things that feel like limits are often what give you a direction to push from.Landscaping and Fixed Materials [16:06]Landscaping -- Easy to forget about if you're choosing colors in winter, but it plays a big role. A lot of green in the yard -- hostas, ferns, evergreens -- means you probably don't want a green exterior. The house will disappear into the yard. Lots of white blossoms in spring? Maybe skip white for the body color. Look at the dominant tones in the landscaping and choose colors that complement them, not match or compete with them.Unpainted materials -- Stonework, brick, block foundations all have color. If you're leaving them as-is, they should guide your choices. Dan drives past a house where the stone has a cool bluish tone and the new siding clashes with it. From straight on you don't notice it. From an angle where they meet, it's jarring. Let permanent features inform your palette.Gutters, downspouts, fascia, and soffits -- These can be painted or changed, but if you're not planning to, factor them in.Roof Color [17:36]The biggest and least flexible element on most homes. Roofs don't get replaced often, so their color really matters when you're making paint decisions. As a general rule, the body of the house should be lighter than the roof. Gray or black roof: cooler tones like blues and grays tend to work better. Brown roof: warmer tones like beige, taupe, and red are usually a safer bet.Architectural Styles and Their Traditional Color Palettes [20:00]Style Guides, Not Rules [20:00]Unless you're in a historic district with regulations to follow, you're not locked in to any particular color scheme based on the style of your home. Architecture can guide and suggest. It doesn't have to dictate. Dan's main message going into this section: you've got more freedom than you probably think.Colonial Color Classics [21:30](Cape Cod, Georgian, Dutch Colonial)Traditional palette: muted classic neutrals for the body -- crisp whites, soft creams, beiges, grays. Usually paired with darker accent colors for doors, shutters, and trim: dark green, black, barn red, or yellow.Victorian Color Freedom [22:07]Lots of options here. More than most people realize. You can go rich jewel tones like emeralds or sapphires, soft pastels, or anything in between. There really aren't many firm rules with Victorian architecture. If you've got a Victorian home, stretch a little and have some fun.Craftsman Earthy Palettes [22:49](Bungalows, four-squares, Mission-influenced homes)These homes are about warmth, craftsmanship, and natural materials. Traditionally they lean toward earthy, muted colors -- browns, sages, grays. Colors that feel grounded and historically accurate for the style. Mustard and olive accents work particularly well as a way to modernize without losing the character.Ranch and Mid-Century Options [23:53]Mid-century Americana. Earthy tones are most common for the body: beige, taupe, brown, tan. White or brown for the trim. Burgundy or deep green for doors and shutters. That said, ranches in the '50s and '60s could be pretty expressive -- soft pastels on the body with bright doors and shutters wasn't unusual, and it still works on the right house.Working With Brick [25:53]Brick deserves its own section because it shows up across all architectural styles and it's frequently handled wrong.Brick isn't really a single color. It's a texture and a collection of tones that your eye averages into one overall impression. Any painted surface on a brick home -- shutters, trim, doors, foundation -- should take a backseat to the brick. That's the guiding principle.The most common mistake: going straight to white trim. White is too stark against brick. It breaks up the home's natural flow and creates visual tension. The brick is absorbing light while the white trim bounces it back aggressively, and the result just looks wrong.Instead, choose trim colors that recede: dark taupes, browns, blacks, dark blues, teals, greens. These complement the warm orangey-red tones in most brick without competing for attention. The house ends up looking more settled and intentional.If you're committed to lighter trim on a brick home, match the mortar color rather than going white. Mortar is already part of the visual mix that makes up the brick's overall tone, so it works with the pattern rather than against it.How Many Colors Does an Exterior Need? [30:08]No single right answer, but here are some practical guidelines.Two colors -- body plus one accent. Clean and simple. Works well on a ranch or any home where the...

On The Daily Mastermind, host George Wright III interviews Jonathan Otto, founder of Red Life, about aggressive health optimization, including Otto's controversial advocacy of urine drinking and his focus on red light therapy. Otto shares his background growing up in Australia, early philanthropic drive, and severe childhood and young-adult illnesses that led him to seek non-allopathic solutions. Through investigative journalism and producing The Truth About Cancer, he connected with doctors and began researching and supplying red light devices to clinics, citing long-standing medical interest in urine extracts and red light use. He explains that many chronic issues relate to mitochondrial dysfunction and that red and near-infrared light support cellular energy (ATP), circadian “switching,” and may improve eyesight when used in the morning. They discuss wavelength differences, flicker-rate concerns, practical usage, and accessing studies via AI tools. 00:00 Global Problem Solver00:42 Daily Mastermind Intro01:23 Urine Therapy Explained02:37 Cellular Root Causes04:28 Jonathan's Origin Story06:57 Childhood Illness Journey08:43 Truth About Cancer Path10:27 Red Light Basics11:32 Eyes Open and Timing14:28 Colors and Flicker Rate16:35 Morning Red Light Fix17:38 How Light Powers Cells19:14 Wavelengths and Device Quality20:58 Researching Studies Fast22:06 Stress Anxiety and Performance23:33 Stop Glorifying Burnout25:31 Why Red Light Is Core25:51 Grandma Recovery Story26:56 Where to Buy and Discounts29:35 Portable Options and PricingThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.Guest BioJonathan Otto is an investigative journalist, natural health researcher, documentary filmmaker, humanitarian, and entrepreneur. He is the founder of RedLife™, a company focused on red light therapy technology designed to improve cellular energy, reduce inflammation, and support natural healing. He is also the founder of Well Of Life™, a natural supplement company dedicated to providing high-quality wellness products that support overall health and vitality.Over the course of his career, Jonathan has interviewed hundreds of medical doctors, scientists, and natural health experts while producing more than 20 health-focused documentary series viewed by millions around the world. His projects include Cancer Decoded, Cancer Secrets, Healing Genesis, Disease in Reverse, Autoimmune Secrets, Natural Medicine Secrets, COVID Secrets, Vaccine Secrets, and Healing Revolution. He also served as a producer for The Truth About Cancer and The Truth About Vaccines and is the author of the book Cancer Off Switch.Jonathan's mission is to help people better understand the root causes of chronic illness and equip them with practical, natural strategies to improve health, energy, and performance. His work combines investigative journalism, health education, and humanitarian efforts, earning him recognition and awards for his contributions to communities around the world.Linkshttps://myredlight.com/https://www.linkedin.com/in/jonathan-otto-29855ab/https://welloflife.com/https://www.youtube.com/@RealJonathanOtto

Jason Lohmeier is an Arizona native who has been immersed in western frontier since he was a young fella. As an outdoorsman and artisan, Jason's work transcends pen and paint to illustrate a diverse collection of western themed artworks. From Montana to Mexico, cowboys to aliens, he's covered it all. The inspiration for his work is the land and the people and wildlife who reside there.  Find Jason at: http://www.jasonlohmeier.com/ Instagram: @jlohmeier Find Matthew at: Instagram: @thebowyercollective    Youtube: @thebowyercollective  Website:⁠ ⁠www.thebowyercollective.com⁠⁠ Keep this podcast on the radio waves. Support our show partners: Polite But Dangerous Tools- Use discount code “bowyer” to save 10% off orders. ⁠⁠https://politebutdangeroustools.square.site/⁠⁠ Vuni Gear- Use discount code “bowyer15” to save 15% off your order. ⁠⁠https://vunigear.com/⁠⁠ Centaur Archery ⁠⁠www.⁠centaurarchery.com Safari Tuff - Use discount code “bowyerpod10” to save 10% ⁠⁠www.safarituff.com⁠⁠ Iron Will Outfitters ⁠www.ironwilloutfitters.com⁠ Lone Wolf Custom Gear www.lonewolfcustomgear.com Arrow 6 Coffee - Use discount code BOWYER15 to save 15% off coffee and merch. ⁠⁠www.arrow6coffeeco.com⁠⁠  Bastion Head Wood Works ⁠⁠www.bastionheadwoodworks.com⁠⁠: use code "bowyer" for free shipping Selway Archery ⁠⁠www.selwayarcheryproducts.com⁠⁠ Nukem Hunting - Use discount code “Bowyer20” to save 20%.  ⁠⁠www.nukemhunting.com⁠⁠ The Generalist Program| SISU Strong - Use code “Songdog20” to save 20% ⁠⁠https://app.acuityscheduling.com/catalog/7de19181/?productId=704169&clearCart=true⁠⁠ Check out these great Bowyer educators: Organic Archery Bow Building School- Use discount code “bowyer” to save 10% off your tuition ⁠⁠https://www.organicarchery.com/⁠⁠

Winner Unboxing Woomer watercolor home travel set of 24 colors

The World Cup is ALMOST here, and Sorare just dropped their massive new set: COLORS!

Susie is in a one-sided feud with Amy Poehler, which makes no sense, but is quite funny. Susie thinks Sarah should consider getting into the handyman business. We find out how to get on Jeopardy, why Brain Candy is basically the trashier, podcast version of Jeopardy. Susie watched the new Richard Simmons documentary about his amazing life and mysterious death, and we provide our theories about what went wrong with him at the end of his life. We learn why some men are trying to make their balls humungous, and we want to know what the hell they're thinking. We debate whether Wrigley field is right to sue a local business who they claim is preventing ticket sales. We find out the latest surprising science on colors, and it is blowing our mind.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/BRAINCANDY for an exclusive offer of 20% off your first order!Get $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/BRAINCANDY #oneskinpodLet Rocket Money help you reach your financial goals faster. Try for $0 at https://rocketmoney.com/braincandyTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I'm super excited for you to hear from Dr. Diane Jackson Schnoor, an engaging speaker, educator, and consultant who helps organizations transform their cultures through playful learning, storytelling, and empathy.    With nearly three decades as a seasoned educator, museum specialist, founder of an award-winning preschool, and university professor, Dr. Diane inspires audiences with high-energy, interactive keynotes and workshops.    She launched Dr. Diane's Adventures in Learning to help educators around the world connect play, literacy, and engaged STEM/STEAM experiences for joyful learning. Her Adventures in Learning podcast amplifies the stories of diverse and creative problem solvers.   In her big talk, Empathy, Wonder, Curiosity, Connection — Weaving the Colors of Joy Into a Coat to Help You Weather All Storms, she explores: How empathy connects us through shared fundamental feelings Why we don't need grand adventures to find wonder How exploring books, media, people, and experiences can serve as both mirrors to our own lives and windows into other cultures  The reason practicing empathy protects us from living in fear More from Dr. Diane Jackson Schnoor Website: https://www.drdianeadventures.com/  Facebook: https://www.facebook.com/drdianeadventures  LinkedIn: https://www.linkedin.com/in/diane-jackson-schnoor/  Instagram: https://www.instagram.com/drdianeadventures/  YouTube: https://www.youtube.com/channel/UCntXM_ffikNoSqwrASAggeA    More from Tricia  Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Noel catches up with Courtney Gains. The actor/musician is pretty busy these days. He has two songs currently on the charts. We discuss his music and how he got Slash of Guns and Roses to play on one of his songs. Courtney also stars in the upcoming movie, Barn Part 3.  He also has a song, Fear the Boogie in the movie. Courtney got his start playing Malachai in the horror movie, Children of the Corn. He made a conscious effort to get out of the horror genre following the movie. He did that successfully, having roles in Back to the Future, Colors, The Burbs and Memphis Belle. We also discuss the cult classic, Winners Take All. He also had a memorable guest starring role in “The Smelly Car” episode of Seinfeld.

This is an all-timer, my friends. Portland queer folk collective Complimentary Colors joined us this week, and Ash, Camille, and Hannah instantly made us hope we could be friends IRL…as I'm sure most people hope for in their company. They make beautiful, emotional, honest music and they played three such tunes LIVE in studio. Plus, movie ettiquette, an organic conversation about Taco Bell, and Big Papa Drew. Just enjoy, y'all! Music this week:"Not Coping Well" by Complimentary Colors (25:48)"Moonbeam Girl" by Complimentary Colors (48:37)"Fever Pitch" by Complimentary Colors (86:09)"Fly Fly" by Zookraught (105:29)

With Gaia angry at him, yet again, Apollo visits his sister Artemis and begs her to help him.  Artemis appeals to Gaia with this song, and Apollo finally sees all the colors of his heart.Christina Liberus is Artemis, and Ato Blankson-Wood is Apollo."Gaia Gaia Gaia - All the Colors of My Heart" (and all of our music and songs) were composed, arranged and produced by Magdalini Giannikou. Lyrics and vocal production by Malena Marcase. Music performed by Banda Magda. Songs mixed and mastered by Tom Beuchel. Music direction by Magdalini Giannikou and Nehemiah Luckett.

Just like in the grand scheme of life, our style journeys tend to take us on a winding road where our focus can shift greatly from one season to the next. One minute, all that matters is cramming for your finals and securing that summer internship. Then you blink and you're planning for your wedding day or to deliver your first baby. Maybe you're getting established in your career or transitioning into retirement. Our lives aren't static and neither are our wardrobes. That's one of the coolest things I get to witness among my clients. Not only do I get a sneak peek into their day to day lives, but I get to see how their style priorities evolve over time. When our work starts, we dive into the basics — fit, color, making sure their style is dialed-in and true to who they are.  A little while later… after they've gotten their feet wet… I get to see what really moves the needle for them. Some clients aspire to seek out the perfect prints, others want to liven up their accessories, and then there are those who realize they've still been brushing off the basics (undergarments, pajamas, athletic wear — that old chestnut) and we get to tackle the nuances of what they truly need for their style to thrive in the current season. I don't know what that is for you or the exact stage of wardrobe development that you're in. But for me? Right now, I am craving color. With all the rich and radiant hues to choose from this spring, you might be itching for more variety in your closet, too. But if you're also like me in that you look best in softer or more muted tones, you might feel limited in how much color you can wear. Here at Her Style, we're all about breaking the rules — with strategy and intention. So in today's episode, I'm going to help you layer on the color in a way that complements you and boosts your confidence. Because there's nothing worse than getting dressed and then feeling self-conscious or overdone all day. Let's make sure you're wearing the colors you love in a way that makes you look and feel your very best.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN THE WAITLIST FOR HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 150 – 8 Ways to Be More Bold and Creative With Your Outfit Styling 82 – How To Confidently Wear ANY Color You Want 72 – Create Better Outfits Using These 3 Design Principles

Join Sophie and Chloe as they discuss colors and color theory!  Chloe is put to the test as Sophie quizzes her to see if Chloe is a big girl who knows all her colors, or if she's a baby girl who needs to go back to preschool.  Make sure to join the SubscribeStar to vote on future bets and get exclusive mini-episodes!(Also, Sophie's mic broke on this episode so sorry that the audio quality is a little lacking.  Thanks to Jazzie for all her work fixing it!)Find us on BlueSky @theusualbet.bsky.socialEmail us at theusualmailbox@gmail.comSupport us at www.subscribestar.adult/sophieandpudding ★ Support this podcast on Patreon ★

What is the difference between tubular and side-seamed t-shirts? Learn how popular blanks like the Gildan 5000, Gildan 64000, Comfort Colors 1717, and Bella Canvas 3001 compare for fit, comfort, and wearability.Read more at 1923MainStreet.comShop 1923 Main Street for Snow, Skate and Surf t-shirts, hoodies and sweatshirts.Thank you for listening to the Travel Style Podcast by 1923MainStreet.com.Shop unique and original travel inspired t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and ride boldly.Mike Belobradic--Media provided by Jamendo

What happens when the place you're supposed to call home becomes the place that challenges everything you believe about belonging? On this episode of The CJ Moneyway Show, CJ sits down with award-winning author, speaker, and editor Edwina Perkins, whose novel The Colors of Home explores grief, race, faith, and the courage required to rebuild a family after loss. After the death of her husband from leukemia, the novel's protagonist Ebony McMullen returns with her three children to a small town filled with tension, history, and unspoken truths. As the family navigates prejudice, personal loss, and community challenges, they must decide whether home is something you inherit — or something you fight to create. The story touches on powerful themes including: • Grief and rebuilding after loss • Race and identity in small communities • Faith, resilience, and family unity • Belonging and redemption Beyond her work as a novelist, Perkins serves as Co-Director of the Blue Ridge Mountains Christian Writers Conference, where she mentors and advocates for diverse voices in Christian storytelling. In this conversation, CJ and Edwina explore how honest storytelling can bridge divides and create meaningful dialogue around faith, culture, and belonging. WHAT YOU'LL LEARN IN THIS EPISODE • The inspiration behind The Colors of Home • Why stories about grief and redemption resonate with readers • How faith and storytelling intersect in Christian fiction • The importance of diverse voices in publishing • How writers approach difficult social themes through narrative EPISODE CHAPTERS 00:00 – Introduction to Edwina Perkins 02:30 – The Story Behind The Colors of Home 07:40 – Writing About Grief and Family Healing 13:10 – Race, Identity, and Small-Town Dynamics 19:30 – Destiny's Character and Representation 25:00 – Faith and Redemption Themes in Christian Fiction 30:40 – Mentoring Writers Through Blue Ridge Conference 36:00 – Why Honest Storytelling Matters 41:00 – Final Thoughts on Belonging and Home GUEST RESOURCES Edwina Perkins — Official Website https://edwinaperkins.com Amazon — The Colors of Home https://www.amazon.com/Colors-Home-Contemporary-Novel-ebook/dp/ Blue Ridge Mountains Christian Writers Conference https://blueridgeconference.com Word Weavers International https://wordweaversinternational.com Evangelical Christian Publishing Association https://ecpa.org LISTEN TO THE CJ MONEYWAY SHOW Website https://cjmoneyway.com Listen Everywhere https://pod.link/1707761906 Book CJ https://calendly.com/cj-cjmoneywayshow/60min FOLLOW & SUBSCRIBE If you enjoyed this episode, make sure to: Subscribe to the show https://pod.link/1707761906 Leave a rating or review https://ratethispodcast.com/cjmoneyway Share this episode with someone who would benefit from the conversation. CJ MONEYWAY LISTENER BENEFIT CJ Moneyway listeners can receive $40+ savings using this exclusive link: https://readyrx.com/treatments/se?coupon=cjmoney Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailPeaches is solo in the team room—and this one turns into a full-on reality check.It starts simple: pre-recording for Nashville, OTS updates, life logistics. Then he rolls into a Pentagon clip that asks one of the dumbest questions imaginable—what does it feel like to order violence? That's where it flips.Peaches breaks down the truth most people will never understand: war isn't emotional, it isn't personal, and it sure as hell isn't about “feeling powerful.” It's about finishing the job and bringing your people home.Then he goes deeper—mindset, awareness, and why most people are walking around completely blind to the world around them. Cooper's Colors, escalation of force, and the uncomfortable reality that sometimes the only winning move… is going all the way to 100.And yeah—he addresses the “dealer of death” crowd too. If you think Americans celebrate killing, you're missing the entire point.Ends strong with the A-10 staying alive—and why that matters more than people think.Bottom line: this isn't a feel-good episode. It's a wake-up call.⏱️ Timestamps: 00:00 Solo Episode—No Safety Net 02:00 Nashville & OTS Updates 05:00 Finding the Right Training Environment 08:00 Pentagon Clip—What Are We Asking? 11:00 “What Does Violence Feel Like?” 14:00 War Isn't Personal 17:00 Cooper's Colors Explained 21:00 Most People Are in White (Clueless) 25:00 Yellow to Orange—Stay Ready 29:00 Red—When It's Go Time 32:00 Why Escalation Gets You Killed 36:00 Going Straight to 100 40:00 The Reality of Violence 44:00 “Dealer of Death” Misunderstood 48:00 Stop Misreading the Military 52:00 A-10 Saved—Now Comes the Hard Part 56:00 Final Thought—Wake Up

The names they called me were never mine to keep. Love My Colors is about giving them back. Link in bio. https://www.amazon.com/Love-Colors-Cleanne-Lynn-Johnson-ebook/dp/B07XB1SFBQ/ref #selflovebook #healingjourney #unbecomingtobecomemore #innerchildhealing #shadowwork #selfworth #ownyourstory

Would you believe that the most powerful medicine cabinet in your house is in your refrigerator, not your bathroom? The prescription is ridiculously simple: Your plate should look like a rainbow. Eating the rainbow is not just another wellness trend. Stay tuned to learn why food color matters, and what each hue does for your body. Some simple tips for “eating the rainbow”: Add more colorful foods to the meals you already enjoy Use simple add-ins that don't noticeably change the taste (e.g., spinach in smoothies) Aim to include all five color groups across your day, but not necessarily in every meal Keep frozen fruits and vegetables on hand as a backup option  Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: The role of each food color in supporting different systems in the body How different colored foods work together to create a symphony of healing effects How deeper color intensity reflects higher concentrations of beneficial compounds Consuming foods for detoxification The foods that support brain health and cognitive function The role of white foods (Not refined foods like bread and pasta!) The Rainbow Week challenge and how to apply it Common barriers to eating more vegetables and how to approach them Practical strategies to make rainbow eating easier Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use code “DRGRAY” for 10% off ⁠Danger Coffee Use code ENERGY to get 10% off ⁠MITOCHONDRIAL COMPLEX ⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast