Podcasts about colors

Sintonía: "Do The Wrong Thing" - The LOUNGE LIZARDS 1.- "I Don´t Wanna Dance (With You)" - THE DOTS 2.- "We Deliver" - THE MIAMIS 3.- "Black and White" - THE dB´s 4.- "Teenage News" - SYLVAIN SYLVAIN 5.- "Loud Fast Rules" - STIMULATORS 6.- "Reduced" - TOT ROCKET AND THE TWINS 7.- "Telephoto Lens" - THE BONGOS 8.- "I´m Searchin´ For You" - OUTSETS 9.- "Teenage Heartbreak" - SORROWS10.- "Wild Moose Party" - THE COSMOPOLITANS11.- "Child Bride" - LENNY KAYE WITH THE LONE WOLVES12.- "Jealousy" - THE COLORS13.- "(Don´t Blame It On The) Weekend14.- "Sherri Goodbye" - THE RUDIES15.- "Blonde Red Head" - DNA16.- "Garbage Man" - THE CRAMPS17.- "Tight Turn" - THE RAYBEATSTodas las músicas extraídas del CD 3 de la compilación (4xCD) "CBGB & OMFUG - A New York City Soundtrack 1975-1986" (Cherry Red Records, 2026)Escuchar audio

Sarah's parents don't even remember being scammed. Hudson Williams, from Heated Rivalry, is apologizing for inappropriate photos from his teen years. VERY old TV clips of Nick Cage are resurfacing. Does Guy Fieri pretend to eat? The drink of the summer: Pickled Wine. Sherwin Williams is telling us the loneliest color. Save a bunny, lose a bunny. Vinnie is trying to tell feel-good stories. 4 in 10 people say their car is their happy place.

The host of America Trends, Larry Rifkin, has in the later stages of life taken up keyboards and songwriting.  He is putting out his third album of originals, in collaboration with Alasdair MacKenzie, as part of the music project he calls Rockaway.  The album, titled “Wrong Side of Love”, contains 16 songs that still offer political and social messaging, as in the first two albums, but redirects much of its focus toward love–its textures, complications and quiet endurance.  Jon Krofssik, the technical director behind the podcast, steps out of the shadows to conduct the interview with his long-time friend and broadcast partner. Rifkin discusses how he and the much younger and multi-talented, Alasdair MacKenzie, formed this interesting collaboration, thanks to the kindness of his daughter, Leora, and son-in-law, Peter, and how another young man, Matt Terribile, of Ace Tone Productions, gave Rifkin the confidence to put these tunes out as demos some years back.  The story is interesting and the songs of a yacht rock flavor with a contemporary sound, are different one to the next.  You’ll hear a number of them on this podcast.  The album will be available in digital stores, including Spotify and Apple Music, on Tuesday, June 9.

Our latest Jazz Cast is here and we're featuring a few different guitar tones throughout the set to go with the melodies and rhythms. Hope you like it! The titles: "OH THERE YOU ARE!", "IT'S JUST A GOOD FEELING", "LET IT GO" and our feature song, "WHAT A PERFECT NIGHT SKY". {compliments of cosmic consciousness musIc ©2026 BMI}. Enjoy!  

Winner Unboxing Woomer watercolor home travel set of 24 colors

The World Cup is ALMOST here, and Sorare just dropped their massive new set: COLORS!

Susie is in a one-sided feud with Amy Poehler, which makes no sense, but is quite funny. Susie thinks Sarah should consider getting into the handyman business. We find out how to get on Jeopardy, why Brain Candy is basically the trashier, podcast version of Jeopardy. Susie watched the new Richard Simmons documentary about his amazing life and mysterious death, and we provide our theories about what went wrong with him at the end of his life. We learn why some men are trying to make their balls humungous, and we want to know what the hell they're thinking. We debate whether Wrigley field is right to sue a local business who they claim is preventing ticket sales. We find out the latest surprising science on colors, and it is blowing our mind.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/BRAINCANDY for an exclusive offer of 20% off your first order!Get $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/BRAINCANDY #oneskinpodLet Rocket Money help you reach your financial goals faster. Try for $0 at https://rocketmoney.com/braincandyTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I'm super excited for you to hear from Dr. Diane Jackson Schnoor, an engaging speaker, educator, and consultant who helps organizations transform their cultures through playful learning, storytelling, and empathy.    With nearly three decades as a seasoned educator, museum specialist, founder of an award-winning preschool, and university professor, Dr. Diane inspires audiences with high-energy, interactive keynotes and workshops.    She launched Dr. Diane's Adventures in Learning to help educators around the world connect play, literacy, and engaged STEM/STEAM experiences for joyful learning. Her Adventures in Learning podcast amplifies the stories of diverse and creative problem solvers.   In her big talk, Empathy, Wonder, Curiosity, Connection — Weaving the Colors of Joy Into a Coat to Help You Weather All Storms, she explores: How empathy connects us through shared fundamental feelings Why we don't need grand adventures to find wonder How exploring books, media, people, and experiences can serve as both mirrors to our own lives and windows into other cultures  The reason practicing empathy protects us from living in fear More from Dr. Diane Jackson Schnoor Website: https://www.drdianeadventures.com/  Facebook: https://www.facebook.com/drdianeadventures  LinkedIn: https://www.linkedin.com/in/diane-jackson-schnoor/  Instagram: https://www.instagram.com/drdianeadventures/  YouTube: https://www.youtube.com/channel/UCntXM_ffikNoSqwrASAggeA    More from Tricia  Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Noel catches up with Courtney Gains. The actor/musician is pretty busy these days. He has two songs currently on the charts. We discuss his music and how he got Slash of Guns and Roses to play on one of his songs. Courtney also stars in the upcoming movie, Barn Part 3.  He also has a song, Fear the Boogie in the movie. Courtney got his start playing Malachai in the horror movie, Children of the Corn. He made a conscious effort to get out of the horror genre following the movie. He did that successfully, having roles in Back to the Future, Colors, The Burbs and Memphis Belle. We also discuss the cult classic, Winners Take All. He also had a memorable guest starring role in “The Smelly Car” episode of Seinfeld.

This is an all-timer, my friends. Portland queer folk collective Complimentary Colors joined us this week, and Ash, Camille, and Hannah instantly made us hope we could be friends IRL…as I'm sure most people hope for in their company. They make beautiful, emotional, honest music and they played three such tunes LIVE in studio. Plus, movie ettiquette, an organic conversation about Taco Bell, and Big Papa Drew. Just enjoy, y'all! Music this week:"Not Coping Well" by Complimentary Colors (25:48)"Moonbeam Girl" by Complimentary Colors (48:37)"Fever Pitch" by Complimentary Colors (86:09)"Fly Fly" by Zookraught (105:29)

 | Feelin' A Love So Good (House Mix)  | The Open Vibe Project | Keep A Light On (Dance Version)  | Kevin East | Set The Tone (Jim Sharp 'Wind Parade' Remix)  | Nate James | Tik Tok Shop  | October London | Alive (Phil's Smooth Version)  | Marie Dahlstrom | Simple Love Life (feat. Terrill Carter)  | Park Place with Paul Tillman Smith | Good Thang  | Mr. Houston | Wedding Day (Phil's Smooth Version)  | Charles Jenkins, RaVaughn | Heart On Fire  | Zenesoul  | Feel Me (Nour-Eddine Remix - Phil's Smooth Edit)  | Sammantha | Feel It All Night  | Winta | Love On Love  | Winta | Cake (350 Degrees Sonic Version)  | Jeff Logan | You Are Beautiful  | Johnny Britt | Smooth Funky Fever  | Will Sawney  | Maceology  | Steve Cole, Cory Wong | Knock Out  | Steve Cole | Jolanda  | Greg Manning, Kirk Whalum | How Many Nights  | Liv East | Your Love's A Dream  | Cut Davis | Lighthearted Parade  | Cut Davis | Concrete Orchid  | Lalib, Nia Brooks | Be Mine Tonight  | Lalib, Kendra | Between The Lines  | Liora Twani | Don't Play Me Slow  | 90s Night Fever, Simone Vee | Coastin'  | 90s Night Fever, Layla J | The Things That Were Said (Soulpersona Remix Edit)  | Debbi James, Bryan Corbett | For Love  | Tom Funk, Omar | Spilt My Wine  | Tom Funk, Valentina Russo | Morning  | Victoria Dell | Better With Time  | Hil St Soul  | Roll On  | Hil St Soul  | Shadows Of The Twilight  | The R.D. Project | You Made My Life Beautiful  | The R.D. Project | Put You First  | Bekka Blake | I Can Do More Than Just Do Ya  | The Wayne Johnson Music | She Say She Sexin' You  | The Wayne Johnson Music | Next Lifetime  | Debbie Ryvers | Shoulda Never (feat. Usher)  | Kehlani | Folded  | Kehlani | Special (feat. Mr. Talkbox)  | FK&M, Fred Hammond, Keith Staten & Marcus Cole | Shame On You  | Betty Bass | Radio  | J.Sade | What Will Make U Stay  | J.Sade | Food For The Flames (Phil's Radio Edit)  | Mamas Gun | Whispering Jade  | Lalib, Jasmine Cole | Opal Breeze  | Lalib, Camille Blair | Beautiful Soul  | Karen Bernod  | 1000 Lies  | JKabel | Idea Of Love - A Colors Show  | Kwn, Colors

With Gaia angry at him, yet again, Apollo visits his sister Artemis and begs her to help him.  Artemis appeals to Gaia with this song, and Apollo finally sees all the colors of his heart.Christina Liberus is Artemis, and Ato Blankson-Wood is Apollo."Gaia Gaia Gaia - All the Colors of My Heart" (and all of our music and songs) were composed, arranged and produced by Magdalini Giannikou. Lyrics and vocal production by Malena Marcase. Music performed by Banda Magda. Songs mixed and mastered by Tom Beuchel. Music direction by Magdalini Giannikou and Nehemiah Luckett.

Just like in the grand scheme of life, our style journeys tend to take us on a winding road where our focus can shift greatly from one season to the next. One minute, all that matters is cramming for your finals and securing that summer internship. Then you blink and you're planning for your wedding day or to deliver your first baby. Maybe you're getting established in your career or transitioning into retirement. Our lives aren't static and neither are our wardrobes. That's one of the coolest things I get to witness among my clients. Not only do I get a sneak peek into their day to day lives, but I get to see how their style priorities evolve over time. When our work starts, we dive into the basics — fit, color, making sure their style is dialed-in and true to who they are.  A little while later… after they've gotten their feet wet… I get to see what really moves the needle for them. Some clients aspire to seek out the perfect prints, others want to liven up their accessories, and then there are those who realize they've still been brushing off the basics (undergarments, pajamas, athletic wear — that old chestnut) and we get to tackle the nuances of what they truly need for their style to thrive in the current season. I don't know what that is for you or the exact stage of wardrobe development that you're in. But for me? Right now, I am craving color. With all the rich and radiant hues to choose from this spring, you might be itching for more variety in your closet, too. But if you're also like me in that you look best in softer or more muted tones, you might feel limited in how much color you can wear. Here at Her Style, we're all about breaking the rules — with strategy and intention. So in today's episode, I'm going to help you layer on the color in a way that complements you and boosts your confidence. Because there's nothing worse than getting dressed and then feeling self-conscious or overdone all day. Let's make sure you're wearing the colors you love in a way that makes you look and feel your very best.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN THE WAITLIST FOR HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 150 – 8 Ways to Be More Bold and Creative With Your Outfit Styling 82 – How To Confidently Wear ANY Color You Want 72 – Create Better Outfits Using These 3 Design Principles

The colors you wear influence how people perceive you. Before you say a word, your colors have already made an impression. In this episode, you'll learn how using color intentionally can help you attract the life you want and—in love, at work, and in the opportunities that come your way.Ingrid is an internationally certified image and color consultant trained under Asia's first Association of Image Consultants International (AICI) Certified Image Master Christina Ong. She's also the incoming president of the Philippine chapter of the AICI with professional expertise in personal color analysis, image development, and presence coaching.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

What happens when the place you're supposed to call home becomes the place that challenges everything you believe about belonging? On this episode of The CJ Moneyway Show, CJ sits down with award-winning author, speaker, and editor Edwina Perkins, whose novel The Colors of Home explores grief, race, faith, and the courage required to rebuild a family after loss. After the death of her husband from leukemia, the novel's protagonist Ebony McMullen returns with her three children to a small town filled with tension, history, and unspoken truths. As the family navigates prejudice, personal loss, and community challenges, they must decide whether home is something you inherit — or something you fight to create. The story touches on powerful themes including: • Grief and rebuilding after loss • Race and identity in small communities • Faith, resilience, and family unity • Belonging and redemption Beyond her work as a novelist, Perkins serves as Co-Director of the Blue Ridge Mountains Christian Writers Conference, where she mentors and advocates for diverse voices in Christian storytelling. In this conversation, CJ and Edwina explore how honest storytelling can bridge divides and create meaningful dialogue around faith, culture, and belonging. WHAT YOU'LL LEARN IN THIS EPISODE • The inspiration behind The Colors of Home • Why stories about grief and redemption resonate with readers • How faith and storytelling intersect in Christian fiction • The importance of diverse voices in publishing • How writers approach difficult social themes through narrative EPISODE CHAPTERS 00:00 – Introduction to Edwina Perkins 02:30 – The Story Behind The Colors of Home 07:40 – Writing About Grief and Family Healing 13:10 – Race, Identity, and Small-Town Dynamics 19:30 – Destiny's Character and Representation 25:00 – Faith and Redemption Themes in Christian Fiction 30:40 – Mentoring Writers Through Blue Ridge Conference 36:00 – Why Honest Storytelling Matters 41:00 – Final Thoughts on Belonging and Home GUEST RESOURCES Edwina Perkins — Official Website https://edwinaperkins.com Amazon — The Colors of Home https://www.amazon.com/Colors-Home-Contemporary-Novel-ebook/dp/ Blue Ridge Mountains Christian Writers Conference https://blueridgeconference.com Word Weavers International https://wordweaversinternational.com Evangelical Christian Publishing Association https://ecpa.org LISTEN TO THE CJ MONEYWAY SHOW Website https://cjmoneyway.com Listen Everywhere https://pod.link/1707761906 Book CJ https://calendly.com/cj-cjmoneywayshow/60min FOLLOW & SUBSCRIBE If you enjoyed this episode, make sure to: Subscribe to the show https://pod.link/1707761906 Leave a rating or review https://ratethispodcast.com/cjmoneyway Share this episode with someone who would benefit from the conversation. CJ MONEYWAY LISTENER BENEFIT CJ Moneyway listeners can receive $40+ savings using this exclusive link: https://readyrx.com/treatments/se?coupon=cjmoney Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello, Beautiful...I'm so grateful you're here with me. This color meditation invites you to connect with the bright, uplifting energy of yellow while practicing calming breathing and mindfulness. Designed to boost positivity, clarity, and emotional balance, this guided meditation helps refresh your mind and bring light, warmth, and joy to your day.

Chapter 2 — The Color Game — Eating the RainbowThe Most Important Lesson I Ever Learned Came From a Market in Florence, Not a ClassroomIn the autumn of 1987, I took a sabbatical from my restaurant and traveled to Tuscany. I had been cooking professionally for nearly two decades by then, and I thought I knew quite a lot about food. Florence humbled me within forty-eight hours. Not the restaurants — the market. The Mercato Centrale, a vast iron and glass cathedral of food in the heart of the city, where vendors had been selling produce since 1874. I walked through it on a Tuesday morning and felt, for the first time in years, like an absolute beginner.What stopped me was color. The market was an explosion of it — deep purple eggplants stacked in pyramids, brilliant orange persimmons catching the light, bundles of dark cavolo nero tied with string, tomatoes in seven shades of red, yellow, and almost brown, pale fennel bulbs with their feathery green tops still attached, fat red radicchio heads glowing like lanterns. An old vendor, noticing my stunned expression, pointed at his display and said simply: 'Tutto il arcobaleno.' All the rainbow. I nodded. I understood, in that moment, more about nutrition than any textbook had ever taught me.The science behind what I felt instinctively that morning in Florence is now well established. The colors of fruits and vegetables are produced by phytonutrients — naturally occurring chemical compounds that plants develop as part of their own biological defense systems. When we eat those plants, we absorb those compounds, and they go to work inside our bodies in remarkably specific ways. Red foods — tomatoes, strawberries, red peppers, watermelon — owe their color largely to lycopene and anthocyanins, compounds associated with heart health and cellular protection. Orange and yellow foods — carrots, sweet potatoes, mangoes, squash — are rich in beta-carotene, which the body converts to Vitamin A, essential for vision, immune function, and skin health. Green foods — spinach, broccoli, kale, peas, Brussels sprouts — contain chlorophyll along with folate, Vitamin K, and powerful antioxidants that support everything from bone strength to detoxification. Blue and purple foods — blueberries, purple cabbage, beets, eggplant — are among the richest sources of anthocyanins, which researchers have linked to improved brain function and memory.I spent the better part of thirty years after that Florentine morning redesigning the way I cooked — not just in my restaurant, but in my cooking school and in the books I began writing. Color became my first organizing principle. Before I thought about protein, before I thought about carbohydrates or fats, I looked at the plate. Was it colorful? A plate that looks like a painting — vivid, varied, generous — is almost always a nutritionally sound plate. A plate that is beige and monochrome — pasta with white sauce, bread with butter, pale chicken with no vegetables — is almost always nutritionally thin, no matter how good it tastes.The children I have taught in my cooking classes are, without exception, more receptive to this idea than adults. Adults bring their habits, their defenses, their childhood aversions. Children bring curiosity. When I frame vegetables as a color challenge — 'Can you get five different colors on your plate tonight?' — the response is immediate and enthusiastic. It becomes a game. And games, as any good teacher knows, are among the most powerful vehicles for learning.One of the things I love most about eating by color is that it naturally orients you toward seasons. Colors follow the calendar. Spring is green — peas, asparagus, spinach, artichokes. Summer explodes in red and orange — tomatoes at their peak, stone fruits, peppers, corn. Autumn brings deep purples and rich oranges — squash, pumpkins, grapes, figs.

Send us Fan MailPeaches is solo in the team room—and this one turns into a full-on reality check.It starts simple: pre-recording for Nashville, OTS updates, life logistics. Then he rolls into a Pentagon clip that asks one of the dumbest questions imaginable—what does it feel like to order violence? That's where it flips.Peaches breaks down the truth most people will never understand: war isn't emotional, it isn't personal, and it sure as hell isn't about “feeling powerful.” It's about finishing the job and bringing your people home.Then he goes deeper—mindset, awareness, and why most people are walking around completely blind to the world around them. Cooper's Colors, escalation of force, and the uncomfortable reality that sometimes the only winning move… is going all the way to 100.And yeah—he addresses the “dealer of death” crowd too. If you think Americans celebrate killing, you're missing the entire point.Ends strong with the A-10 staying alive—and why that matters more than people think.Bottom line: this isn't a feel-good episode. It's a wake-up call.⏱️ Timestamps: 00:00 Solo Episode—No Safety Net 02:00 Nashville & OTS Updates 05:00 Finding the Right Training Environment 08:00 Pentagon Clip—What Are We Asking? 11:00 “What Does Violence Feel Like?” 14:00 War Isn't Personal 17:00 Cooper's Colors Explained 21:00 Most People Are in White (Clueless) 25:00 Yellow to Orange—Stay Ready 29:00 Red—When It's Go Time 32:00 Why Escalation Gets You Killed 36:00 Going Straight to 100 40:00 The Reality of Violence 44:00 “Dealer of Death” Misunderstood 48:00 Stop Misreading the Military 52:00 A-10 Saved—Now Comes the Hard Part 56:00 Final Thought—Wake Up

The names they called me were never mine to keep. Love My Colors is about giving them back. Link in bio. https://www.amazon.com/Love-Colors-Cleanne-Lynn-Johnson-ebook/dp/B07XB1SFBQ/ref #selflovebook #healingjourney #unbecomingtobecomemore #innerchildhealing #shadowwork #selfworth #ownyourstory

...and a true renaissance man, Johann Wolfgang von Goethe. This man was a scientist, poet, statesman, critic, theater director and part time anatomist. He also wrote the literary masterpiece "Faust" which he spent 60 years on and that artfully poses the question "what would you sell your soul to the devil for?" He invented his own theory on Colors, discovered a bone in the human face and Albert Einstein considered him one of the smartest people to ever live. All of that and we got him as a guest on the No Outlet Podcast! How you ask? Well it's explained in the episode but it involves an Intern from MIT and a super scary amount of illicit computing power. We hope you enjoyed the conversation as much as we did!#faust, #Goethe, #colors, #Germany, #Einstein, #Napoleon, #dogs, #MIT, #Willow, #Quantum, #Google

The new Jazz Cast is here and we're featuring both lead and rhythm tones this week in our set list. Different chord progressions and new melodies take the spotlight throughout this episode. Hope you like it! Compositions: "TWO WAY STREET", "BLUES CANYON", "THAT'S ONE WAY TO LOOK AT IT" and feature song "A LIVELY CONVERSATION" {compliments of cosmic consciousness music ©2026 BMI}. Enjoy!    

In this episode of Reading With Your Kids, Jed welcomes two picture book creators who celebrate children's creativity, curiosity, and the beauty of our differences. First, Jed chats with Jean Huxtable Hamerski, author of Marley's Masterpiece. Inspired by her art‑loving granddaughter and a great‑nephew who once painted the house during nap time, Jean's story follows Marley, a young artist who can't stop thinking about Monet's towering water lily paintings. After visiting a museum, Marley decides to create her own "masterpiece" on the walls, hallways, bathroom, and coffee table at home. Instead of punishing her, Marley's parents teach her about canvases, studios, and famous painters, then work together as a family to clean up—and ultimately give Marley her own "studio" space in the garage. Jean and Jed talk about supportive parenting, not punishing kids for not knowing better, and nurturing children's "innate interests," whether it's art, pumpkins, soccer, or "naturey" adventures. Then Jed is joined by Andrew Ginsburg, stand‑up comedian, personal trainer, and author of The Colors of My Sky. Andrew's book follows Lester, a blue butterfly whose mother insists he only play with other blue butterflies. Through a powerful, kid‑friendly metaphor, Lester shows his mom that the sky isn't just blue—it's gray, pink, orange, and more—inviting a conversation about racism, exclusion, and embracing difference. Andrew and Jed explore helping kids pivot through life's changes, the joy of reading aloud, and why Andrew chose bedtime "book parties" with his kids over late‑night comedy clubs. This episode is full of heartfelt stories, practical parenting wisdom, and rich read‑aloud opportunities for families and educators alike.

Ciao Secret Handshake listeners! Marten's Italian genre cinema education continues with a crash course in gialli, courtesy of the undersung maestro of the genre, Sergio Martino. It's an episode filled with nothing but black gloves, razor blades, and beautiful ladies. Grab your bottle of J&B, it's gonna get very sleazy up in here.

Would you believe that the most powerful medicine cabinet in your house is in your refrigerator, not your bathroom? The prescription is ridiculously simple: Your plate should look like a rainbow. Eating the rainbow is not just another wellness trend. Stay tuned to learn why food color matters, and what each hue does for your body. Some simple tips for “eating the rainbow”: Add more colorful foods to the meals you already enjoy Use simple add-ins that don't noticeably change the taste (e.g., spinach in smoothies) Aim to include all five color groups across your day, but not necessarily in every meal Keep frozen fruits and vegetables on hand as a backup option  Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: The role of each food color in supporting different systems in the body How different colored foods work together to create a symphony of healing effects How deeper color intensity reflects higher concentrations of beneficial compounds Consuming foods for detoxification The foods that support brain health and cognitive function The role of white foods (Not refined foods like bread and pasta!) The Rainbow Week challenge and how to apply it Common barriers to eating more vegetables and how to approach them Practical strategies to make rainbow eating easier Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use code “DRGRAY” for 10% off ⁠Danger Coffee Use code ENERGY to get 10% off ⁠MITOCHONDRIAL COMPLEX ⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

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Colors came out in 1988 and was the first film to put the Bloods and Crips on screen by name. It feels cheesy now. It would have felt raw as hell then. Richard Lewis, MonteCristo, and Thorin open the Robert Duvall arc with the movie that crawled so Training Day, The Wire, and End of Watch could run.   PrizePicks — Visit https://prizepicks.onelink.me/LME0/FOURPLAY and use code FOURPLAY and get $50 in lineups when you play your first $5 lineup! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit with Verse Twelve of the Tao Te Ching (Stephen Mitchell translation). We explore the paradox of modern excess: how a world designed to stimulate our senses often leaves us numb, and how the "Master" navigates this noise without withdrawing from it.Colors blind the eye.Sounds deafen the ear.Flavors numb the taste.Thoughts weaken the mind.Desires wither the heart.The Master observes the worldbut trusts his inner vision.He allows things to come and go.His heart is open as the sky.The Irony of Excess: Lao Tzu isn't arguing against beauty or sensory experience; he is diagnosing overexposure. When we drown our senses in constant "signal," we lose the ability to actually perceive the world.Mental Static vs. Thinking: We often mistake a "chronic mental overcrowding" for productive thought. True thinking is a precision instrument, but it becomes dull when forced to process an endless churn of reactions and anxieties.The Wanting Machine: Constant appetite and the accumulation of desires don't expand the heart—they wither it, making our internal world smaller and more reactive.The Master's Orientation: Living "in the world but not of it." The goal isn't to hide in a cave, but to keep one ear tuned to something quieter while allowing the stream of life to move through us without grasping at it."We've taken the most ancient of human senses and drowned it in signal.""Silence stopped feeling like quiet and started feeling like deprivation.""The mind... starts mistaking noise for signal.""His heart is open—not like a wound, but like space."What would it feel like to be genuinely nourished by less?Consider being more selective this week. Instead of a dozen half-attended conversations or a hundred scrolled images, try to find one thing—a meal, a walk, a single page of a book—and give it your full, un-fragmented presence.Siddhartha by Hermann Hesse (for further reflection on the journey toward inner vision)The Way of Zen by Alan WattsBill Evans - Alone (for a musical companion to quiet reflection)Thank you for listening to The Coffee Buzz. Find a chair, pour another cup, and we'll see you next time.

learn words and phrases for different colors

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If your paintings feel flat or chaotic, your colors might be the problem, and the fix is messier than you think.  Let's talk about the thing most artists try to avoid at all costs …. Muddy color.  In this episode, I'm breaking down why that "ugly" mix on your palette is actually the secret to creating rich, cohesive, fine art. Because when everything is bright and saturated, your painting has nowhere to go.  I used to think I was ruining my work every time my colors got muddy. Turns out, I was missing the magic.  Today I'm going to show you how to use complementary colors to create depth, contrast, and those gorgeous neutral tones that make your art feel elevated and intentional.  Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Join The Color Course for Rebels Between May 4th - May 17th, you'll also receive the Mother Color Bonus + 10 Best Abstract Painting Techniques Bonus: https://www.jodiekingart.com/ccfr   Enrollment is NOW OPEN for my Austin 2026 and Australia 2027 in-person workshops! Join me? https://jodieking.com/workshop  Make Better Art. Sell More of It. Feel DAMN Good Doing It with the Honest Art® Society: https://www.jodiekingart.com/has  Check out Episode 146: The #1 Painting Mistake: Choosing Color over Value: https://jodieking.com/episode-146-the-1-painting-mistake-choosing-color-over-value/  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast  

At NAB 2026, a conversation with Manny Moreno of SmallRig highlights the company's evolution from producing simple hardware like screws to becoming a major player in camera accessories, batteries, and lighting. Manny explains how creator feedback drives product innovation, enabling flexible, professional-grade rigs at affordable prices. He also  discusses advancements in tripod heads, V-mount batteries, and an affordable, compact lighting solution designed for a wide range of creators.  Show Notes: Chapters: 0:03 Introduction and NAB context 0:14 SmallRig origins and early products 1:44 Growth with DSLR and mirrorless cameras 3:42 Expansion into broader product lines 4:02 Creator-driven design philosophy 5:16 Product quality and customer support 7:08 Tripod head and rig balancing features 9:46 V-mount battery innovations 11:44 Expansion into consumer gear and lighting 12:18 Compact lighting products and use cases 14:30 Custom design programs and creator collaboration 15:16 Wrap-up and contact information Links: SmallRig RF 20C 20W Pro Portrait Background Zoom Light, 5400Lux at 1m, 5 Colors, CRI 97+ https://www.smallrig.com/rf-20c-portable-focusable-led-video-light.html?sku=5335 SmallRig Instagram Account: https://www.instagram.com/smallrig.us/ Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Discovering Your BEST Colors and Style Upgrades for Your Closet and Home with Color and Style Consultant, Carla Gasser (Episode 292)   Romans 12:2 NLT “Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect.”   *Transcription Below*   Carla Gasser is a Christian author, speaker, and certified color/style consultant known for helping women connect faith with everyday life, focusing on spiritual and inner beauty through decluttering the soul. Based in Ohio, she's the author of The Beauty of an Uncluttered Soul, speaks at women's events, teaches Bible studies, and offers personal style guidance, encouraging authenticity and grace in messy, real-life situations.   Carla's Website   Thank You to Our Sponsor: The Sue Neihouser Team   Questions and Topics We Cover: Will you walk us through exactly what you do during a color analysis?  What are your best tips for: Make-up, jewelry color, print options, and general styling tips? Now that we have this information, how can we begin to edit and curate our closet?   Other Savvy Sauce Episode Mentioned: 134 Fashion Meets Faith with Shari Braendel 251 Wintering and Embracing Holy Hygge with Jamie Erickson   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:12)   Laura Dugger: (0:12 - 1:47) Welcome to the Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser team for sponsoring this episode. If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors.   Carla Gasser is my guest today. Not only is she a color and style consultant, but she's also an author and a Bible teacher. We're going to discuss some very practical ways that you can discover what colors are uniquely best for you and then learn also how you can incorporate those into your closet and into your home. I have been wanting to do an episode like this for such a long time.   During undergrad, I was able to minor in fashion merchandising and even got to study abroad in Europe with a group of about 50 people. It was so exhilarating, and I've just always been drawn to topics like this one. In addition, what excites me about today is the way that Carla will talk about beauty both inside and out.   I can't wait to share this conversation with you. Here's our chat. Welcome to the Savvy Sauce, Carla.   Carla Gasser: (1:48 - 1:51) So, great to be with you today, Laura. Thanks for inviting me.   Laura Dugger: (1:51 - 1:59) Well, I am just absolutely fascinated by your work. So, can you explain a little bit more of what you get to do?   Carla Gasser: (1:59 - 3:36) Sure. If we're talking about the outer beauty part of my business, I was trained as a certified color analysis and style consultant by Sheri Brandel, who's the owner, founder, and CEO of Style by Color. What I love most about that training is that we're independent contractors.   So, I was able to take that certification and everything I knew and already incorporated it into what my ministry was. My ministry for the past 20 years is talking about how God makes us beautiful from the inside out. But I've always had this struggle because I've loved fashion, and I've loved dressing, and I've loved outer beauty as well, which is something that God created, right?   So, a couple of years ago after I did the certification, I kind of incorporated it, and it was easier than I thought because God is the author of beauty. God is beauty. So, because I'm a Bible study teacher and I love digging into God's word, I just focused more on that.   And my book and my Bible study is called The Beauty of an Uncluttered Soul. So, those two things just ended up meshing beautifully for me. And it also helped me reach out to a wider audience, women who are interested about outer beauty and fashion and style and color and design, but they're looking for something more, and I could provide that for them too.   So, it's been wonderful. I mean, I've really enjoyed it.   Laura Dugger: (3:36 - 3:51) Well, it's such a unique pairing. And I think, is there anything you'd want to elaborate on for us as believers, as Christians? Why does it matter, both internal and external beauty?   Right.   Carla Gasser: (3:51 - 6:00) I'm speaking about this next week, and I've been starting to incorporate this in when I speak because the world has distorted beauty, right? And they have hijacked it, and they have made it into something that God never designed it to be. But if we look at the other side of it, the church, I feel, sometimes has over-spiritualized inner beauty to the exclusion of outer beauty.   So, I was caught in that tension, and I think many believing women are, well, outer beauty is shallow, inner beauty is spiritual, right? And I say it's not either or, it's and both, right? That if God created the sunsets, and all the beautiful flowers, and the things that make us post these images on Instagram of his natural beauty, then God cares about beauty.   And I love it when it says he created them in Genesis, and it was very good. The only time he uses very good is when he's talking about humans, man and woman. He created them very good.   If you go back to the Hebrew word of very good, it's tov, and it means beautiful. So, when I speak to women, I say, we are going to stop right now, and we are going to say, I was created beautiful. And a lot of women don't say that, can't say that, are afraid to say that.   And I'm here to say yes, and it's okay to express that. And I don't stand up there saying, you have to look like me, or dress like me. I want you to discover your unique style, your unique beauty.   You know, it's not a one size fits all. It's not like, well, this is the trend, so you've got to wear it. I don't want to put any more pressure on women.   I want to free women to embrace their God-given beauty, if that makes sense.   Laura Dugger: (6:01 - 6:12) Absolutely. Well, and one of the ways you do that is through color analysis, but can you walk us through like exactly what you do during a color analysis meeting?   Carla Gasser: (6:12 - 13:55) Color analysis is having a moment, isn't it? And what I'm finding is either if you're my age or older, and I'm in my late fifties, you remember seasonal color analysis, right? And when I start talking color analysis, those women will say to me, well, in the eighties, I was a winter, I was a spring, I was a summer, right?   And what am I now? And then if you talk to my daughter's generation, like twenties and thirties, they're hearing seasonal color analysis come back to, but they're watching it on Instagram and TikTok. And they're like, well, I'm a cool summer.   I'm a neutral winter. And I'm like, what is going on? This is confusing.   So, Sherry Brandel, like I said, the owner and founder of Style by Color was one of the first people who was trained in Color Me Beautiful, the seasonal color system. So, she knows it inside and out. And what she decided to do was to take the tenets, the basics of the seasonal color system, but expand it.   So, we don't, you're not going to walk out of a color analysis telling people you're a winter. We have six unique codes, and our codes are more illustrative of what you are. So, I'm a clear, okay?   There's warm, there's soft, there's cool, there's deep, and there's light. And what we're doing, and I can show a cute little chart here that helps, what we're doing is we're basing it on the seasonal color system, but we're actually giving you more colors. Because what we're doing when I say you're a soft, I am taking the softer colors, palettes, tones, and hues of summer and fall and giving them to you.   So, the other thing that we do that other systems don't do, we take into account your hair. In many of these systems or color analysis appointments, you'll see them put a white cap over a woman's head and just look at her face. We're like, what?   Your hair has so much to do with your overall coloring. I mean, I know it's hard for you to do this but imagine me platinum blonde. Wouldn't I look totally different if I was platinum blonde and this very dark hair I have?   So, we take into account your hair color. And what we're doing is we're doing tonal color analysis, meaning I am looking at your major color dominant characteristics. Like I just said, your hair color, your eye color, your skin tone.   And now I'm not trying to determine whether you're cool or warm or neutral. That got the Color Me Beautiful system into like 24 color codes because they took every season and they broke it down like six ways and it became complicated and crazy. What we're doing is I'm comparing my skin tone to my hair to my eyes.   And we give you a rating of one to five, meaning, and it's really good if we're both on camera here, people are going to see this right away. I'm a five. I am the highest contrast level.   Can we know why? I've got really dark hair and really light skin and light eyes. So, I'm a five.   Now we look at you. You're not a five. You are a lower contrast level because your hair and your skin tone when you turn are pretty similar.   And your eyes kind of are in the middle there. So, I would put you at a three or a two. And that contrast level helps me determine your color code.   Not only that, it helps me determine what prints and patterns you should wear, what jewelry you should wear. I mean, what makeup you should wear? So, that is how we differ.   And I feel that learning the tonal part of this and understanding contrast level was a game changer for me. And that's what I teach my clients. That once you know that it's easy for me to put you in a color code.   I also use these capes behind me that help during a color analysis. But I also do things like I, you know, use patterns. You know, this is a high contrast level pattern.   So, this is going to look good on someone like me, black and white. If I put a black and white on you, you're going to look like a floating head. It's not cohesive.   But what you're going to look better in is something like this because this is medium contrast. Okay, so we do that. We also talk about pop colors.   Everybody, you know, will say, well, don't take red away from me. Red's my favorite color. Don't take blue away from me.   I wear blue all the time. I'm like, I'm not taking hardly any colors away from you. What I'm teaching you is when you go into a store and you want to know what red, well, my red and your red are very different, right?   So, I'm not taking red away from you. I'm just trying to guide you towards the right red. I'm not taking pink away from you.   Oh, one color code I do. Pink away from you. I'm just telling you, you know, I need this pink.   This is my pink, right? That's my yellow. So, that's what we do.   We break it all down. When I do mini color analysis, I'm usually in a boutique and I love working with boutique owners because then I can help people shop right after. But it's a 15-minute quick appointment.   I give you digital downloads of your colors. Like I said, every color codes gets 35 plus colors. And if you have them on your phone, when you're out shopping, you're scrolling and going, oh, I can use this.   Oh, I can use this. Not only in our digital collection, we give you the trending colors twice a year for fall and winter and spring and summer. Because we both know that colors, you know, have moments, right?   Pantone picks their color of the year, which happens to be white this year, which I'm like, that's a little counterintuitive because I don't know that white's a color, but anyways, it's a neutral. So, you have them on your phone and then you can decide and they update. I also have color cards for old school people like me that want the physical representation, and we sell those as well.   And you can put those in your purse, and you can use them. But I tell people, use them for your nail color, use them for your makeup, use them even when you're decorating your home. A lot of people gravitate to the colors that they look good in, and you can use them in other ways or even pairing colors together.   How do we do that? So that is a mini one. And in that one, I'm just giving you your best neutrals, your colors to avoid, your jewelry choices.   But when you come to my home and I do do it, I have a studio in my home, it's an hour and a half to two hour and we go through it all. You know, we go through it all. When I go into your closet, that's a whole different thing.   And I do ask that people have a color analysis before I do a closet edit. Because once we know your colors, then organizing your closet, creating and curating a capsule wardrobe becomes so much easier.   Laura Dugger: (13:57 - 14:08) Okay, we'll have to follow up on that. But first, I'm just so curious, which color person does not get pink, the warm, warm, warm.   Carla Gasser: (14:08 - 17:23) So, those are people usually with Auburn red hair, you know, they're in that category. So, they get all the spices. And they're the opposite of someone like me, like I can't wear anything with like a gold, yellow undertone.   You know, I can't really wear orange, the orange, I have one orange in my palette, believe it or not, but it's super bright. It's not an orange I probably would wear. One of the comments that someone made to me that said they were afraid to get a color analysis because they thought I would take too much away from them.   Right? They would I would take away their favorite colors; I would tell them they don't look good in things they look good in. Most people, it's so interesting, because sometimes when you come to my home, I ask you to bring some clothes with you, like bring something that everyone says when you walk in a room, wow, you look great in that.   And bring something that you don't ever reach for in your closet, because you're not sure of. And people are closer than they think to knowing their, their right colors. Sometimes I kind of shake them up a bit.   But I give them so much that some people say, well, I can't possibly wear all these colors. There's 36 colors here. And I try to tell people focus on your neutrals, because people have different neutrals, right?   Focus on your neutrals and then add one to two pop colors per season. Because if you try to wear every color in there, that you know, your closet is going to be very cluttered and very overwhelming. But it really helps you declutter and focus because there are stores I walk into now that I literally make one loop and I walk right back out.   Because they're all these light colors and palettes and warm tones. And I call it cafe latte dressing that you would look gorgeous in. But for me, so why would I waste my time in that store?   Right, I walk in real quick. And I've taught women how to shop, right? Because how many of us were taught how to shop, we go in, we go to the sale rack, we go in, we look for something that's trending, we go in, and we bring it home.   And we stand in front of our closet every morning and say what, I have nothing to wear. Right? I have nothing to wear because our closets are full of things that don't match with each other, that we don't feel good in, that we might have bought because we thought it was a deal.   But we don't know if they look good on us. We don't know if they work on our body shape. We don't know how to put them together with what we already have.   So, less really is more. I'm not trying to get people to go out and spend thousands of dollars on a whole new wardrobe. I ask, especially in a closet edit, we're going to work first with what you have.   And then you might have to go out and buy one or two key pieces. But really my last closet edit, she had to buy three things at the end. That was it.   To make over, we talked about, we ended up making her at least 35 different outfits with what she already had and going out and buying three pieces. That was it.   Laura Dugger: (17:24 - 20:14) We'll come back shortly after a brief message from our sponsor. With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today at 309-229-8831.   And you can ask her any real estate questions. Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home.   And then she commits to extensive market research that will give them confidence in their decision. Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team.   The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell. She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. We kept saying she's thought of everything, and Sue's continued generosity was astonishing.   I remember one afternoon after we had settled into our new home and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery. Our daughters also loved getting to know Ms. Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time or looking to upgrade or downsize or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free and that the new doors to be unlocked are ready and waiting for more memories to be made.   So, call her today at 309-229-8831 or visit her website at sueneihouser.com. Thanks for your sponsorship.   Okay, so that also makes me curious when you talk about the colors that you put together.   Yes. Do you use a color wheel, or do you have any practical ways that we can learn how to put different colors together in our home or in our closet?   Carla Gasser: (20:14 - 22:34) Right, that goes back to the contrast level that we talked about, and it also goes back to body shape. So, contrast level is can you wear, you know, high contrast prints or outfits? Like I can wear black and white.   Would I tell you to do that? Probably not. So, when you know what your contrast level is, that not only informs your prints, your patterns, your colors, it informs your outfits.   Here's a quick tip about dressing for your body shape. All right, we talk about inner column versus outer column. So, if you carry your weight in your belly and this is a, you know, I always tell women when I'm speaking to them, place your hands on the one area of yourself that you wish you could camouflage, right?   And some of us go to our hips. Some of us, we all have it, right? But if that is your area, your belly is your area, and I like to camouflage it.   What you want to create is an inner column. How do you create an inner column? So, if you were looking at my outfit right now, an inner column would be that this blue here, I would wear the same color pants.   I've got an inner column. And then I put this jacket over it because when you look at that inner column, there's no waist definition. There's no, it's just an inner column.   It makes me look taller. It makes me look thinner. It, you know, draws the eye up to the face.   We always want to draw the eye up to the face. Now, if your problem area is more your hips and you want to camouflage that, but you've got a smaller waist, then you do an outer column. Whereas with me, again, I keep the blue shirt. I tuck it in, but I wear black pants because black and black.   So, those are just two quick little tips that people could take away based on, you know, an inner column also works well for people who are large chested, who want to kind of camouflage this part, you know, who have kind of a roundness here and outer column again, works for people who also maybe have a more of a pear shaped or, um, not only pear shaped, but like an hourglass figure, an outer column would work better for, does that help?   Laura Dugger: (22:34 - 22:53) Does that make sense? This is so helpful. And I'm wondering, are there any principles that apply to everyone specifically?   I mean, even thinking first when it's summer and when somebody has a tan or when they naturally start graying, how does that work? Does their color change?   Carla Gasser: (22:54 - 25:38) Yes, it does. It does. And we can customize color decks and color codes.   So, I have a few women who are transitioning to gray. They're not there yet, but they're in between. So, what I'm going to do is pull out from their deck, anything that is yellowing or has that warmer undertone and keep her in the cool until, and I also say to people, if you come to me and like you're this one day and you say, Carol, I'm going to go red.   I'm going to be a redhead. I will color code you again for free because that's how much I believe in the system. And that's how much I believe your hair matters for your color code.   So, if you change your color code and you're my color and you say, you know, I'm going to go platinum. Yeah. I just think it'll be fun. Come back. We will. So, you're right.   Your hair has a lot to do with it now in terms of tanning, right? Same thing. I would probably just direct you.   I wouldn't change your color code. I would just direct you to certain colors in your, in your color code more than others. If you're darker or lighter, does that make sense?   That does that's helpful. So, it's perfectly customizable. And that's the whole thing about when I tell people, when I have you as a client, you can go around and tell your friends and brag that you have a stylist because you do, you know, you can text me, you, I get a lot of texts from dressing rooms, women standing there in the mirror, taking the picture, going Carla, does this work?   Does this not work? Do these shoes work? That's what I'm here for.   I want an ongoing relationship. I don't like, I mean, I do one and dones. Okay.   If I'm in a boutique or something and you come in from out of town, you can still contact me. I do virtual, I do, you know, all these kinds of things, but I love having a client as an ongoing relationship because you might change your body, change your season of life, change. You were working now you're not, or you're going back to work, and you haven't been working.   All those things affect what you're going to wear and how you're going to wear and where you shop. I just had a woman who, you know, broke her foot and she's in a boot and she is so upset about this because we just did her closet edit. We just started thinking, well, what shoes should I wear?   So, we've been working together to modify her outfits. We've been working together to get her to a place where she still feels comfortable, but she has to wear this boot. Okay.   We can work around that. We can do that. You know, and I have people who go on vacation.   I have no idea what to pack for vacation. I could only have a carry on. We're going to create a capsule wardrobe for your vacation.   We can do that.   Laura Dugger: (25:39 - 26:09) It is crazy to think of how much this plays into our lives every day. And so, once you learn this, I think it can save you time and money. I'm also thinking of one other principle.   We always hear about the little black dress, but the funny thing is black is the absence of all colors. So, I remember studying that black near the face, even if that's in your palette, that that's not recommended. So, I'd love to hear your thoughts on that, Carla.   Carla Gasser: (26:09 - 28:18) Yes. I would say black near the face only works for a few of us. You're right.   And I'm one of them, right? Because of this high contrast, but I still like to break it up with color myself. I have an interesting story for you.   I had a friend who really, she should not wear black by her face at all. She is a soft color code. She got invited to a wedding and everyone had to wear black.   She freaked out. I just got my colors done. What am I going to do?   I have to go to this. I said, first of all, we have to respect the bride and groom. Yes.   This is what you want and whatever. What we did, though, is we bought her a huge, chunky leopard necklace. It broke it up and she bought leather leopard shoe shoes and wore the black.   So, there are ways. And I say to people, when I take away black from you and you have all these black clothes at home, I'm like, I don't want you to donate everything to goodwill, but we're going to think of ways to break this up. And one of the ways we break it up near the face is a larger necklace, a scarf, a third piece like this, a vest or a cardigan.   There are ways to do it without going home and saying, oh my word, I have to throw everything away. And then I'll try to redirect those people. Okay, now that you know your neutrals are no longer black, there are a lot of other great neutrals out there.   Dark brown, gray, navy. So, now when you go shopping, don't throw all your black away, but start incorporating other neutrals into your wardrobe that are softer for you and work better for you. And like you asked before, too, are there some colors that everyone can wear?   And I would, I could give you one. There's a couple, but one color that is kind of the universal color that everybody has in about the same shade is teal. It's kind of the couch you're sitting on.   If I read it correctly in your, on the video, teal is kind of a universal color. So, that's something.   Laura Dugger: (28:19 - 28:21) I had no idea. I love that.   Carla Gasser: (28:22 - 28:22) Yeah.   Laura Dugger: (28:22 - 28:35) And have you ever even studied the psychology related to colors? For instance, how we can perceive people differently when they are dressed in their best color?   Carla Gasser: (28:36 - 30:08) No, I haven't personally studied that, but I have seen women. Like I just got a testimony the other day, I was asking some of my clients, like, what would you say? And I had this young mom who said, you know, it wasn't low self-esteem that kept me dressing this way.   It was apathy. And I thought that was a really strong word. And she walked into church and she actually sings at church.   So, she's up on stage and we just talked about a few tweaks and she's like everybody said something to me after. And they said, “You sang louder, you were glowing, you were shining.” And she goes, “I felt I didn't do anything different, but just wear what we talked about and changed my clothes.”   So, I do think people notice, I think that there is a radiance that comes from within. Not only are you more confident, but I do think again, it highlights your face. And when your face is highlighted, people are attracted to that, you know?   And I always make a big point when I'm out and about doing my grocery shopping, going to the drugstore, going to the post office, and I see someone wearing the right color. I don't tell her I'm a color now. I don't go through all that.   I just said, you know, you look fabulous in that color. And I'm like, give me a big smile if they're not smiling. And they're just like, well, who is this woman?   I go, and they walk out like two inches taller.   Laura Dugger: (30:09 - 31:30) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you?   Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help.   Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share.   We appreciate you. Well, I love that you've mentioned Sherri Brandel because she's the one who founded Style by Color, but she was also a previous guest on The Savvy Sauce. So, I'll make sure and link to her fantastic episode.   And I love her testimony. But with you, Carla, at Style by Color, do you ever keep records of the percentage of people who make up each category, or have you even noticed patterns of which ones are most or least common? Yes.   Carla Gasser: (31:31 - 33:10) I think it depends on where you live because when we get all together for consultants, because we do have continuing education, I'm part of their professional development program. So, I'm trained every month in something new, like whether it's hair or makeup or trends or just different things. But we get together once a year for our conference and we talk about where we live.   It seems to me, and I live in Northeast Ohio, kind of between Cleveland and Akron, a lot of the women in my area seem to be softs. There's a lot of soft. I do a lot of soft.   Very rarely do I do someone like me. Now, if you go down, I think in my family, I'm Italian. Most of my Italian relatives are deeps, not as clear as me because they have more of the olive skin.   For some reason, I got this very light skin. I do tan, but I don't tan on my face for some reason. You notice my arms are darker than my face.   So, I do think it kind of runs that way, kind of where you live and maybe a little bit by ethnicity or background. However, I have said to people, because we do this tonal color analysis, there can be people who are clear that don't look exactly like me because what am I doing? I'm comparing their hair to their skin, to their eyes.   I'm not comparing them to me. So, I think that's what makes this unique and makes it very customizable for people. Yes.   Laura Dugger: (33:11 - 33:19) Makes sense. Okay. And this may sound a little overly dramatic, but how have you seen this process improve someone's life?   Carla Gasser: (33:20 - 35:30) Oh, wow. I wish I could read you. I mean, I have some testimonials here that I was just looking through last night and to get prepared for this.   One person said, when I looked at my closet, I felt overwhelmed. I kept buying new things, but none of them seemed to solve my problem. So, many great pieces, but never seemed to be able to pull things together.   Carla came to the rescue. Her instructions on preparing for a meeting were concise and clear. And our 90-minute session flew by.   By the time we were finished, I was feeling so excited about all the new possibilities. Now I find it so easy to step into my closet, a place that once scared me. Take a quick look and decide what to wear for any occasion.   Before, I just had my colors for shopping, but now I have the missing piece of fabric and fit and how to put it all together. So, that's one of them. Another one said thanks for being such an encouragement to me, for showing me how to dress.   And so, I feel beautiful. I'm thankful that I've never struggled with self-esteem the way many women do. But for me, I had become very apathetic, knowing I could probably do better, but not really caring or getting frustrated when I tried, when I tried didn't work the way I thought it should.   You have helped me to see what many times I've picked close to the right colors or I've settled for good enough when I could have added pieces to make it beautiful. Thank you for listening and obeying what God asked you to step out into this vocation to make women feel beautiful from the inside out. You've been a blessing.   So, I do think it has changed women. I have had women say I spend less money. I spend less time.   I feel more confident at work. I feel more confident like she said at church, you know, being in front of someone. So, yeah, I think it makes a measurable difference in people's lives.   If they apply it, you know, I think there are women who are one and done that come in, they just want to know what their colors are, and they walk out and you know, but even that does add something to your life, I think. So, yes, I do think it makes a difference. It's definitely personally made a difference in my own life.   Laura Dugger: (35:31 - 35:35) So, anything you'd want to elaborate on that how it's made a difference in your own life.   Carla Gasser: (35:36 - 38:10) I think I had gotten into kind of similarly to the testimonial I just read of someone of just, you know, not caring. You know, I had four kids at home. I was running everywhere.   I wanted what was comfortable. I wanted what was quick. And what happened was I had gotten into this really gray phase, not realizing that the gray was really reflecting how I was feeling on the inside.   And after I was, I went to a speaker's convention, because I'm also a speaker and Sherry actually did my colors. She was at this event. And so, I met her in person, and we have become great friends since I came home and I started changing it and I have three boys and a girl.   Who do you think noticed that I was changing before? It was my boys. And my one son said to me, “I love that you're wearing brighter colors.   It reminds me of when I was younger, that you always wore colors like that when I was little. Like I always remember my mom showing up and she was in and he goes, and you haven't done that in a long time. And I thought there's something more like we were talking before about the psychology.   I would also feel like it was a spiritual thing too, for me that I had kind of just settled in a lot of ways. And I think women think that they're hiding in bigger clothes or in drab colors because they don't want to be seen or they don't feel their worth or they have shame, they have regret, they have all these things. And I used to also when I would dress up and go places, have you ever had people say to you, why are you so dressed up?   Why are you wearing that? And it would make me shrink. It would make me feel awful.   Like I'm not trying to show you up. I'm not trying. I just, this is what I like to wear.   And I changed that total attitude around. And we would go out with the group of women. They're like, there you are, Carlo.   What are you wearing that for? And I said, you know what? I'm your fancy friend.   Call me your fancy friend. I'm going to dress up like your fancy friend. And when we go places, this is what I feel like.   And I said, and if you want to wear sweats, I don't care. That's what makes you comfortable. That makes you feel good about yourself.   But I feel like sometimes we dress for other women and other people before we dress for ourselves.   Laura Dugger: (38:11 - 39:13) Well, that's really good. And even how you mentioned there's a spiritual component. I think of Jesus teaching on so many object lessons and that he would use something external to talk about the internal spiritual condition.   And it reminds me of another guest, Jamie Erickson, who wrote the book on holy Hygge, just on that concept of our inner life will be reflected outwardly as well. And last piece, just with the psychology, I do remember one thing with the psychology of color, just that when somebody is in their best palette, that we naturally trust them more. And so, it's just unique, all the things that we're probably unaware of, but this really does matter.   Absolutely. And so then beyond just our clothing, can you share some more of your best tips? I'm thinking makeup and jewelry, colored print options, and just your general styling tips.   Carla Gasser: (39:14 - 43:53) I think one other demonstration that I do a lot, too, that I do with women is I think we undervalue the importance of accessories, that you could take a very simple outfit and change it up with accessories. And it's not buying more clothes. It's just taking things off, adding things.   And so, I went to a women's group here in town and I wore a basic jumpsuit. And I told them, this is how I would wear this jumpsuit if I was just running out and about. And I put tennis shoes on.   I put a simple necklace on, simple handbag, one out. And they're like, great. I said, okay, now I'm going to meet some friends for lunch.   Same jumpsuit. Put sandals on, put a little cardigan on, put a thicker necklace on. So, I was teaching them, you could take one outfit and style it three to four or five different ways just by accessories.   So, that's one tip. I would say don't neglect or overlook accessories. The other thing is, know what accessories work for your frame.   If you've ever seen a woman who's like 5'10", wearing a purse this big, it doesn't work. Likewise, someone who's 5'2", wearing one of those huge canvas tote bags, you've got to match your accessories to your frame. Right?   So, if you're, you know, 5'2 and under, your accessories need to be more delicate and smaller to fit you. Likewise, like someone was saying, but, you know, I love those statement necklaces that you wear. And I'm only five, you know, my mom is tiny.   She's only like 5'1", 5'2". And I'm like, what you can do if you want to achieve that effect is layering your necklaces. They're all tiny and delicate.   But if you put three of them together, you're giving the illusion of having something more, but it's not overpowering you, something like that. So, I think those two tips that women, you know, can overlook is accessorize. And one tip that Sherry gave that revolutionized it for me, and I didn't believe her when she first told me this tip, and yet she stands by it.   And now I stand by it. When we were growing up, my mom said that your shoes must match your purse or your handbag. That was a rule, right?   Sherry does not believe in that rule. She says your shoes must match your hair. So, I thought about that because I wear all different color shoes, but I had gone to a wedding that summer and I wore a red dress to the wedding.   It's one of my best colors, right? But that was the time when those nude shoes were really popular. You know what I'm talking about?   They were kind of patent and nude, and they were, you know, rounded toe, high heel. And I thought, well, I'm not going to the prom. So, I'm not going to buy red shoes, right?   I need to buy a neutral shoe to go with a red dress. So, I went back and looked at a picture of myself in that red dress standing next to my husband in those shoes. And it looked like I was floating.   I took that dress on, but again, I put black shoes on, and I took a picture of myself and I put them side by side because I needed proof. I need visual proof. Totally different look.   Because what she says is when you're wearing all one color, a lot of times one color and outfit, your shoes and your hair frame your outfit. And I can show you picture after picture where it works. And when I speak to women, I put those pictures up there and they're like, and I'm like, I know, isn't that crazy.   And she also says your handbag should match your hair, your everyday handbag. Nine times out of 10, I asked this question, if I gave you $500 and you could go buy a really nice designer handbag, what color would you buy? 75 to 80% of women say what?   Probably black, black, right? They all say black. And then I'll show them pictures of how much better a woman looks pulled together when her everyday handbag, that doesn't mean you can't wear a pink handbag or, you know, to spice up your outfit.   If it's part of your accessory look, that's not saying that, but your everyday standard handbag that you're going to invest money in, that's going to be with you for several years should match your hair.   Laura Dugger: (43:54 - 44:04) Wow. That is so interesting to me. And I think it would be fun to do pictures, the before and after, and just see that sometimes those visuals are helpful.   Carla Gasser: (44:04 - 44:12) They help a lot, but you'll start noticing it now or go online and start looking. I'll tell the women to do that and they'll, they'll be blown away.   Laura Dugger: (44:13 - 44:21) Well, and now that we do have all of this information, how can we begin to edit or curate our closet?   Carla Gasser: (44:23 - 47:24) So, when I do a closet edit, I do give them some homework to do before I get there. And I ask them to go through their closet and do, um, for three to four things. First thing is pull out anything that you're going to donate or consign.   Okay. If you haven't worn it in two years, if it's stained, if it's, you know, that might be a throwaway, but you're going to make those piles, give away, throw away, and then maybe consign if it's something really good. And, you know, this is also based on first having a color analysis.   Like I said before, if you don't have a color analysis, it's very hard for me to go into your closet. Okay. So, that's one thing you do next thing.   We pull up anything that is seasonal from your closet. If you're not wearing it now, because you live where I live and you're not wearing sleeveless or shorts or whatever, put that in a bin, put it away. The other thing is put away a trendy.   Okay. Skinny jeans were a thing, and everybody loved their skinny jeans. Do I think skinny jeans might come back?   They might, if they, if you still like them, if they still fit you, put them in a bin, put your trending kind of clothes, long cardigans aren't in right now. How many long cardigans do you have? You probably have five, you probably have six and you probably love them.   It's okay. I'm not telling you to throw them away, put them in a bin and we're going to store those someplace else. So, there are certain things that you could start doing.   The other thing that I think is very helpful is I line my closet up with my neutrals first, and then my colors, you know, white, black and gray and Navy are my neutrals. I lined those up. Then I start lining up my colors and my patterns.   So, I think that's a very helpful way because, you know, putting outfits together becomes a lot easier because I pick a neutral, I pick a pattern, I pick a color, you know, kind of like you're probably too young for animals where the kids had to match the tags. When we were little, it was like, we went to the store and there was a, you know, a clothing line called grant or animals. And like, you match the monkey with the monkey, the monkey had on the top, the tag was like a monkey and the tag in the bottom.   There you go. There's your clothes. So, I mean, there are systems.   I also love boutiques. And I'm noting that noticing this more about boutiques that are color coded. There's a boutique in my town that you walk in, and she's got all the beige and neutral colors here.   She is all black and white here. She has all her blues here. And wow is easy to shop when they do that for you.   And I think that's coming back. I'm seeing that more, like I said, in independently owned boutiques. I don't think you're going to find that as much.   But even I went into the loft the other day and they had their clothes kind of in a color. So, that I think helps too. That helps a lot.   Laura Dugger: (47:25 - 47:37) That's a great tip for organizing our closet. And is there any edit that you would want to make to our makeup bag or addition that you just think everybody should try?   Carla Gasser: (47:39 - 48:58) We work with a company that does lipstick and lip gloss by color code. And it's called Lipstick Boss Beauty. And I sell that as well.   And I think women underestimate the power of a lip. Now, because I'm so pale, I absolutely need it. You know what I mean?   But even for people who aren't pale, she sells them by color code. And I have samples with me, and I always have women try it on. And they are so surprised at how it brings the look together.   You know, I know a lot of women are intimidated by a lot of makeup, eye makeup, whatever. But I say if you put on a lip gloss, a good foundation and blush and mascara, you don't have to worry about the rest if you're not into it. If you're into it, great, go.   But I also said when you go to Sephora or Ulta or even your local drugstore that has a lot of good makeup that you probably can use, bring your colors with you. That will help you pick out a blush. That will help you pick out a lip color.   But yeah, I think women totally underestimate just a simple lip gloss, tinted lip gloss or lipstick. I think it really pulls things together.   Laura Dugger: (48:59 - 49:11) And I love, I love that idea and just all of your offerings. So, if anybody wants to give this a try, can you share more about the resources that you have available?   Carla Gasser: (49:12 - 51:51) Yeah, I would think that the best place I would send them to is my website, which is just my name, www.carla, with a C, Gasser, G-A-S-S-E-R. And on there, there's a page that has all of my services. And one of the things on there that I keep telling women to take advantage of, you could book a free 15-minute consultation with me.   I do that for everyone. If you just don't even know where to start, and you're like, I just want to learn more. I just want to know how I could do this.   Also, my first client ever was from Canada, virtually. When I first got, you know, she had followed me for my faith resources and all of that. And when she saw I got certified, she reached out to me, and I can do virtual appointments.   If you send in your photo to me, we have a whole system of plugging it in and working through it. And we put a whole presentation, I create a customized presentation for you, and I send it to you. But we talk like this, but you know, I take your photo and I put it into kind of capes like this, but they're digital.   And we see, and so yes, but I would start with looking at my page and then booking that free 15-minute consultation to just ask me, you know, where do I start? What do you offer? And everything's listed there.   So, I also, if you want to be part of my email list, you could sign up online on that same page and you get access to a free style personality quiz. Because style personality, we talked about it a little bit earlier that you don't have to dress like me. We have four style personalities that we kind of curate, but I created a quiz so that you can kind of answer these questions and figure out, oh, I lean more towards this.   And once we do that, then I can tell you more what places to shop because I'm not going to send someone who is more of a casual, a natural chic to a Chico's. That doesn't fit their style. They would probably go to J.   Joe, you know? So, it's kind of that kind of a thing. So, that's just a fun little freebie that I give away if you want to sign up.   And my email list, I usually, my newsletter goes out almost every Tuesday or Wednesday with different tips. I give you links to things. I give you examples.   I'm really good about showing you pictures of things. We talk about trends. We talk about all kinds of things. So, yeah. And that's just free to be part of my newsletter.   Laura Dugger: (51:52 - 52:11) That is incredible. We will certainly link to all of that in the show notes for today's episode, which you can find on your podcast platform. Or if you go to thesavvysauce.com under show notes, you can find all of the links for today's episode. And are you willing to share, what are those four? Did you say personality?   Carla Gasser: (52:12 - 53:39) Yes. One is called natural chic. The next one is called classic modern.   The third one is style fashionista. And the fourth one is creative original. So, I ask you a ton of questions based on like, what do you feel comfortable in or what fabrics you like?   And based on that, you add up, you know, kind of, and if you're mostly A's, you're this, if you're mostly B's, you're this, C's, D's. So, it just helps you. Because again, I think that is a missing piece for a lot of women.   They don't know what their style is. And so, they look at someone like, oh, I love that. But why doesn't that look good on me?   I go, well, does it feel like you? Well, if it doesn't feel like you, then that's why you're not comfortable in it. You know?   And like I said, you know, I like to push the envelope a little bit more. I am not going to be, you know, a classic modern. I am more of a style fashionista or creative original.   I mean, I found this, this is like an old, in a boutique in Italy of all places. If you see, it's kind of like got these raw edges because they took a man's old suit jacket, cut it, and then put all these pearls on it. I mean, you're not going to find that.   And not every person wants to wear something like crazy as that, but I love it. You know? So that's my personality.   But someone else is just like, I just love silk and linen and good cotton. And I like to feel comfortable. Great. I can recommend tons of clothes for you and tons of places to shop.   Laura Dugger: (53:40 - 53:43) I love that. Well, and I think that piece is so fun.   Carla Gasser: (53:43 - 53:44) Thank you.   Laura Dugger: (53:44 - 54:09) And it's so great to see how you dress everything to your personality and you reflect beauty inside and out. But Carl, I think you may already be aware we're called the Savvy Sauce because savvy is synonymous with practical knowledge or insight. And so, as my final question for you today, what is your Savvy Sauce?   Carla Gasser: (54:11 - 55:06) I would say my Savvy Sauce is allowing God to transform me from the inside out and make me beautiful. I love the clothes. I love the fashion and the colors.   I've talked to you about it for over an hour. I could keep talking about it. It is a passion of mine, but if there was a secret Savvy Sauce to that, it would be inviting God in to transform me and make me beautiful from the inside out, because there are a lot of beautiful people out there, right?   But if they're not reflecting God's beauty, then we're missing it. And when I want people attracted to me, it's so that I can share with them the hope that's within, not so I can tell them where to get the best shirt or wear the best color. I want to ultimately bring them the hope of Jesus.   That's why I do it. So, that's my Savvy Sauce.   Laura Dugger: (55:07 - 55:40) Well said, Carla. You are a beautiful woman with a beautiful combination of giftings. I just love that you're a Bible teacher and a color analysis or consultant.   And that's in addition to the many other roles that you hold. But practical chats really do help us to live intentionally. And you've done that for us today.   So, thank you for sharing your fascinating career with us. I love your expertise and I really enjoyed getting to host you. So, thank you for being my guest.   Carla Gasser: (55:40 - 56:05) And thanks for doing what you're doing. I love stuff like this. This is great.   And it's bringing women together. And like you said, it's giving them that practical knowledge that we all need and can look for. There's so many places that you can go to, and not all of that knowledge is uplifting or leading you in the right direction.   So, I'm thankful for people like you who do what you do as well. So, thank you.   Laura Dugger: (56:05 - 59:22) Thank you. Appreciate that. One more thing before you go.   Have you heard the term gospel before? It simply means good news. And I want to share the best news with you.   But it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved. We need a savior. But God loved us so much.   He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news.   Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished if we choose to receive what he has done for us.   Romans 10 9 says that if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. So, would you pray with me now? Heavenly Father, thank you for sending Jesus to take our place.   I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity.   In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him.   You get the opportunity to live your life for him. And at this podcast, we're called the Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned.   So, you ready to get started? First, tell someone. Say it out loud.   Get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process. And finally, be encouraged.   Luke 15:10 says, "in the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents." The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with.   You are loved and I look forward to meeting you here next time.  

Today on Black Dragon Biker TV – The Biker's AngleQuebec becomes the latest jurisdiction to outlaw biker gang colors…5 members of the Saratoga Springs Red Devils MC arrested for assault…A new Oxygen true crime story unpacks the murder of Keith Palumbo — killed by a trusted friend in his own MC, featuring a crypt, a biker gang, and a second body…Plea hearings for two more Outlaws MC members in the killing of a Portland woman…We break down how loyalty turns deadly when there's no real loyalty — rats, killers, and snitches.Join Black Dragon as we give you the biker perspective on these stories and more.Drop your thoughts in the comments:What do you think about governments banning biker colors? Should clubs be held responsible for the actions of individual members? Like | Subscribe | Turn on notifications so you never miss anepisode#BlackDragonBikerTV #QuebecBikerBan #RedDevilsMC #WarlocksMC #OutlawsMC #BikerNews #1Percenters #MotorcycleClub #TrueCrime #MCProtocol #PatchPolicingBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

At NAB 2026, a conversation with with Manny Moreno of SmallRig highlights the company's evolution from producing simple hardware like screws to becoming a major player in camera accessories, batteries, and lighting. Manny explains how creator feedback drives product innovation, enabling flexible, professional-grade rigs at affordable prices. He also  discusses advancements in tripod heads, V-mount batteries, and an affordable, compact lighting solution designed for a wide range of creators.  Show Notes: Chapters: 0:03 Introduction and NAB context 0:14 SmallRig origins and early products 1:44 Growth with DSLR and mirrorless cameras 3:42 Expansion into broader product lines 4:02 Creator-driven design philosophy 5:16 Product quality and customer support 7:08 Tripod head and rig balancing features 9:46 V-mount battery innovations 11:44 Expansion into consumer gear and lighting 12:18 Compact lighting products and use cases 14:30 Custom design programs and creator collaboration 15:16 Wrap-up and contact information Links: SmallRig RF 20C 20W Pro Portrait Background Zoom Light, 5400Lux at 1m, 5 Colors, CRI 97+ https://www.smallrig.com/rf-20c-portable-focusable-led-video-light.html?sku=5335 SmallRig Instagram Account: https://www.instagram.com/smallrig.us/ Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Dakota Seliy is a color analysis expert, hairstylist, and founder of Colors by Kota, located in Bellevue. Her personalized Color Analysis will help you understand which colors naturally illuminate you.IG, Facebook, and TikTok: @colorsbykota

Send us Fan MailMoney decisions are rarely just about numbers. They're shaped by identity, lived experience, values, and psychology, especially for people who are highly sensitive or hold marginalized identities.In this conversation, Diana Yanez, Certified Financial Planner and host of the Highly Sensitive Money Podcast explores how understanding who you are and what you care about can help you build a healthier, more values-aligned relationship with money.

Apparently I'm a PC Fascist because I care about Both Human and Non-human animals lead vox: Diego Lopez music & backup vox: Matt Milkowski additional vox: Rayshawn Nowlin   Nailing descartes to the wall/liquid meat is still murder Karl With a C from Manitoba! His excellent album Songs of Love, Loneliness, and Grief came out in 2025 and if you like Mt. Eerie, The Mountain Goats, etc. you'd love it!   Less Talk More Rock Number one Propagandhi Fan Christiian!  Craig Hancock on the glockenspiel!   Anchorless Lisa Gillan  Janne from One Hidden Frame!   RIo De San Atlanta Manitoba Snake Mountain!  Matt Milkowski Calm Oddity finger drumming cover!    A Public Disservice Announcement/America Rules Greg and Stu  Matt Milkowski and Ollie Hobson    And We Thought That Nation States Were a Bad Idea Lisa Gillan    I was a pre-teen mccarthyist Ryan Nash of agassiz!!!! Better Before   Resisting tyrannical government Suburban Detour with the acoustic version! Girlband  Tim Browne from Elway! Matt Milkowski with an electronica version!   Gifts Paul Hodgert (with me on backing vocals!) Janne from One Hidden Frame Andrew Pearson!   The only good fascist is a very dead fascist Elk Lodge! ONEWORDSOLUTION!   A people's history of the world lead vox: Diego Lopez backup vox: Greg Soden music: Matt Milkowski   The state lottery Chris Fox, Dave Masud, and Robert Sulzmann from Reno Nevada absolutely SLAYED this cover!!!!!!!  Steven Iarusci!    Refusing to be a man lead vox: Color for Colors (or if you want his name also: Ollie Hobson, but please include Color for coLORS regardless) backup vox: Matt Milkowski music: Matt Milkowski additional vocals by Florian Palucci  

Roy Thomas returns to discuss A Life in Four Colors, 1940–1966, his long-awaited autobiography published by TwoMorrows. In the book, the man Stan Lee dubbed "Rascally Roy" and "Roy the Boy" tells the full, uncensored story of his emergence as one of the brightest stars in the Marvel Comics firmament. Readers get a ringside seat at some of the earliest comics conventions, and at the fateful 1965 New York Herald Tribune interview that caused a seismic rift between Lee and Kirby. The full-color hardcover is illustrated with rare and unseen art and behind-the-scenes photos from the dawn of the Silver Age, and Roy teases that he's already hard at work on a follow-up volume covering the rest of his Marvel tenure from 1967 to 1980. You can find the book from TwoMorrows here: https://twomorrows.com/index.php?main_page=product_info&products_id=1878. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Alex Gee welcomes two of the most important creatives in the development of The Center of Black Excellence, Rev. Lilada Gee and Rafeeq Asad. They discuss their roles in the innovative design and aesthetic of the building. Rev. Lilada is the co-founder and interior decorator, and Rafeeq is the chief architect that worked to infuse a visceral Blackness into the building design.  Hear about the deep cultural thought and feeling that went into the design, including the fight needed for keeping Blackness in the visual aesthetic. It was important to infuse the space with the Black excellence that The Center claims and make sure that is felt by those in the Black community. The building and its vision needed to express to the Black community that they mattered once they entered the space.  theblackcenter.org alexgee.com Support the Show: patreon.com/blacklikeme

3 Nail Polish Colors that look good on anyone! See omnystudio.com/listener for privacy information.

Karl and Erum talk with Jesse Adler, founder of Pitri, about why color is not just aesthetic, but chemical, biological, and deeply tied to human and environmental health. Jesse traces their path from biomolecular science and biodesign into building fungal pigments that can replace synthetic and animal-derived colorants, starting with the beauty industry as a high-margin, ingredient-driven entry point.The conversation explores how consumer expectations and industrial infrastructure were built around petrochemical dyes, why biological materials are often unfairly judged against synthetics, and what it takes to create drop-in, high-performing pigments from living systems. Along the way, Jesse reframes color as a functional feature in nature, shares early experimentation stories, and points to future opportunities like multifunctional pigments and the “holy grail” of opaque white.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters:(00:00:00) Spring in Brooklyn, the BioD series, and why nature's colors feel “high definition”(00:02:55) The Allbirds “AI pivot” and what meme-stock dynamics look like in real time(00:04:55) A major biotech IPO and the rise of in-licensing drugs from China(00:10:10) Spain's investment into Boston biotech and signals of a thawing biotech winter(00:12:35) Introducing Jesse Adler and Petri: fungi-grown pigments for beauty(00:15:05) Jesse's origin story: biomolecular science, creative making, and discovering biodesign(00:18:05) A “molecular worldview”: how materials constantly interact with our bodies and environments(00:20:20) The history of synthetic dyes and the hidden costs of “best available” color(00:23:45) What Petri's pigments should feel like: drop-in performance plus better provenance(00:26:10) Early lab experiments, unexpected outcomes, and learning through making(00:29:15) Color as function in nature: UV protection, stress response, and antimicrobial roles(00:31:30) Lessons from Pangaia: lab-to-launch gaps, scale, and the mismatch of expectations(00:37:20) Working with living systems: consistency, fermentation “witchcraft,” and honest partnerships(00:40:10) Why petrochemical infrastructure matters: machines, print heads, and manufacturing risk(00:42:35) Where fungal pigments disrupt first: beauty vs textiles vs food(00:47:45) A future where colorants are multifunctional, not inert(00:51:10) Quickfire: misunderstood colors, surprising pigment use, and the “holy grail” of opaque white(00:55:05) Wrap-up: why the color revolution is just beginningLinks and Resources:Pitri BioTo Dye For - Alden Wicker75. Dye Another Day: The New Way to Color Textiles with Colorifix's Orr Yarkoni176. Dare to Commercialize: Damien Perriman's eXoZymes Playbook15. Meet the Willy Wonka of Algae. Elliot RothD.C. Climate Week 2026 (April 20th - 26th)Brooklyn Botanic GardenAllbirds AI PivotKailera breaks IPO record $625MSynBioBeta Pass - Discount code: Grow Everything Topics Covered:fungi pigments, bio-based colorants, fungal dyes, natural pigments, sustainable color, cosmetic colorants, synthetic dyes alternatives, antioxidant pigments, ingredient storytelling, clean beauty ingredientsHave a question or comment? Message us here:Text or Call (804) 505-5553⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠Music by: Nihilore Production by: Amplafy Media

Benjamin and Chance react to the biggest news of the week, and probably this year, with Tim Cook officially announcing his plans to hand over the CEO job to John Ternus. The calm and orchestrated transition falls directly into Cook's playbook. Also, we have new leaks about iOS 27 and iPhone 18 Pro colors to discuss. And in Happy Hour Plus, Netflix drops support for the system video player on tvOS, much to the frustration of everyone who actually cares about the Apple TV box. Subscribe at 9to5mac.com/join. Sponsored by Copilot Money: Get two months free with code 9TO5MAC at copilot.money/9to5mac. Sponsored by Shopify: See less carts go abandoned and more sales. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by Framer: The only free design tool that brings your ideas to the web. Visit framer.com/happyhour for 30% off a Framer Pro annual plan. Hosts Chance Miller @ChanceHMiller on Twitter @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Tim Cook stepping down this year, John Ternus confirmed as next Apple CEO Tim Cook shares open letter of gratitude as he announces Apple CEO transition John Ternus: Everything you need to know about Apple's new CEO Johny Srouji set to take broader role as Apple's chief hardware officer Apple's major MacBook Pro overhaul is reportedly 'slightly' delayed due to supply chain shortages New Mac Studio may not arrive until October Apple has already teased Siri's new design coming in iOS 27 These are the four new iPhone 18 Pro colors, per rumor iOS 27 will drop support for four iPhone models, says leaker Postponed Apple TV series 'The Savant' will finally be released this summer Netflix ruined its Apple TV app by switching to a custom video player

Less Talk, More Rock was released by Fat Wreck Chords on April 23, 1996!  Episode cover art by Jon Grubb TIMESTAMPS 00:00-20:00: Steve and Greg Intro 20:00-59:40: Steve interviews first-time Propagandhi listener Seth Kilian 59:40-1:18:00: We talk about the record and introduce the covers project 1:18:00-END: Covers and banter! (see tracklisting below) Covers Tracklisting, Credits, and Episode Notes: Apparently I'm a PC Fascist because I care about Both Human and Non-human animals Two episodes appeared on this song: Sept 25, 2022 with Adam Huff, Matt Milkowski, and Steve Choi from RX Bandits. Adam did a great cover and matt was our guest interviewer of Steve Choi. part two was jan 21, 2023 with Nils Fisher from the great German band Between Bodies. Nils did a great cover! lead vox: Diego Lopez music & backup vox: Matt Milkowski additional vox: Rayshawn Nowlin Nailing descartes to the wall/liquid meat is still murder One of my favorite episodes we ever recorded: Jan 27, 2021 with Dr. Lauren Corman talking about animal-industrial complex from an environmental sociology professor perspective, and ray harkins from 100 words or less podcast. Super good episode! Karl With a C from Manitoba! His excellent album Songs of Love, Loneliness, and Grief came out in 2025 and if you like Mt. Eerie, The Mountain Goats, etc. you'd love it! Less Talk More Rock Episode 58 on August 11, 2021 with Shane Told from Silverstein and Willem from Antillectual. Fun episode! Number one Propagandhi Fan Christiian! Christian made a guest hosted episode on august 3, 2025! Go listen to his episode after hearing him rock this cover of LTMR! Craig Hancock from Discord on the glockenspiel! Anchorless Original episode was on Nov 4, 2020 featuring Lauren Denitzio of the great band Worriers and part 2 appeared on dec 28, 2023 with Pat Dietrich from the bands Handheld and Curbside. He did a great cover.  Friend from Ontario Lisa Gillan made this cover of Anchorless! Reminds me of Zoey Deschanel found John Samson!  Janne, friend of the podcast! Devo-style! RIo De San Atlanta Manitoba Ep 99 was a podcast takeover episode hosted by Dan Forcier and Josh Lindley of Last Believer: A Good Riddance Podcast! I had a blast handing over the chair for an episode, that episode also features fun covers from Jon Grubb of Zero Cost and our friend Paul Hodgert and his kiddo Lew. Snake Mountain!  Matt Milkowski Calm Oddity finger drumming cover! There is a visual version of this at the username "calmoddity" on instagram. It's worth watching and I'll be putting it in our IG stories. A Public Disservice Announcement/America Rules One of the least downloaded yet AWESOME episodes ever of this podcast appeared on Oct 7 2023. The guest was Ramsey kanaan from AK Press and PM Press and covers from Freakingsnap and Matt Milkowski with Ollie Hobsonrounded out that episode.  Me and stu, toy drum set! Matt Milkowski and Ollie Hobson  And We Thought That Nation States Were a Bad Idea Just check out the deluxe episode on May 23, 2024. It's over 4 hours long, contains every interview we ever did on the song, and the first hour with Chris deutsch is amazing and detailed with every single vocab term painfully parsed in great historical detail. Extremely good.  Lisa Gillan  I was a pre-teen mccarthyist This appeared as episode 84 with Dr. Tim Gill, Ryan O'Nan, Robby Lester and covers by the ghostwrite and shepherds and sailors! No cohost on this episode but i did my best! Ryan Nash of agassiz!!!! Better Before, Thank you so much James!!! Resisting tyrannical government We've talked about this song a bunch of times. Keith and I talked about it on Jul 25 2020 as one of our frist episodes, then it arose on your chat with dave zamboni and my convos with Fred Van Schie and Taron Cochrane Suburban Detour with the acoustic version! Girlband featuring Scott Robertson, aka propagandhiphd on instagram! Scott wrote his dissertation about propagandhi and here's his band rockin out resisting tyrannical! Tim Browne from Elway! Matt Milkowski with an electronica version! Gifts Episode 35 appeared on jan 13 2021 and Tim Crisp from the as you were podcast about alkaline trio was the guest! Paul Hodgert (with me on backing vocals!) Janne is back for another!!!! Andrew Pearson!   The only good fascist is a very dead fascist Ep 20 with sulynn hago as guest appeared sept 30 2020. That interview is in the book! Elk Lodge! ONEWORDSOLUTION! A people's history of the world Ep 31 on Dec 16 2020 with two professors, chris deutsch and heather mayer. Great interview by keith on heather's. Then Tim Gill and Josh Kemble and I talked about that song, both in july 2022. Great chats! lead vox: Diego Lopez backup vox: Greg Soden music: Matt Milkowski The state lottery Episode 63 with damian Abarham of fucked up, aaron scott of marathon and attica attica and michael sileno of night sweats. Kristian from rad dads and i revisited it on april 29 2023 Chris Fox, Dave Masud, and Robert Sulzman from Reno Nevada absolutely SLAYED this cover!!!!!!!  Steven Iarusci!  Refusing to be a man Original episode appeared on jul 7 2021 with josh segal's cover and interviews with zach gehring from mae, our amazing friend mary best, and beave! Great episode. Truly one of the ones i got the most comments on ever, seriously for real. lead vox: Color for Colors (or if you want his name also: Ollie Hobson, but please include Color for coLORS regardless) backup vox: Matt Milkowski music: Matt Milkowski additional vocals by Florian Palucci  

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by CardPointers: The best way to maximize your credit card rewards. 9to5Mac Daily listeners can exclusively save 30% and get a $100 Savings Card. New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: These are the four new iPhone 18 Pro colors, per rumor New Mac Studio may not arrive until October Apple's major MacBook Pro overhaul is reportedly 'slightly' delayed due to supply chain shortages iOS 27 could make it much easier to switch up your home screen layout: report Apple has already teased Siri's new design coming in iOS 27 Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

Laura just got home from a trip to Colorado and got to thinking about *The Wizard of Oz*.

Mon, 13 Apr 2026 21:00:00 GMT http://relay.fm/upgrade/611 http://relay.fm/upgrade/611 Drain the Bin 611 Jason Snell and Myke Hurley Is it possible that Apple could run out of MacBook Neos? What's Apple's smart glasses strategy, really? We tackle both questions, discuss Jason's new UWB smart lock, consider the shape and name of the folding iPhone, and more! Is it possible that Apple could run out of MacBook Neos? What's Apple's smart glasses strategy, really? We tackle both questions, discuss Jason's new UWB smart lock, consider the shape and name of the folding iPhone, and more! clean 6459 Is it possible that Apple could run out of MacBook Neos? What's Apple's smart glasses strategy, really? We tackle both questions, discuss Jason's new UWB smart lock, consider the shape and name of the folding iPhone, and more! This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. New users get $100 in Sentry credits with code upgrade26. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Mercury Weather: Forecasts, beautifully done. Download now for free. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Jason's Typing Test - YouTube Apple Highlights Photos Shot on iPhone During NASA's Mission to Moon - MacRumors Several Mac mini and Mac Studio configs are now completely out of stock at Apple - 9to5Mac Apple's Foldable iPhone Remains on Track for September Debut - Bloomberg A wide foldable iPhone dummy emerges amid rumors of a delay | The Verge Leaker: Foldable iPhone Won't Be Called iPhone Fold, But 'iPhone Ultra' - MacRumors Apple AI Smart Glasses Features, Styles, Colors, Cameras; Giannandrea Leaving - Bloomberg Apple in Talks to Boost Mac Neo Production as Sales Exceed Expectations Apple is Reportedly Facing a 'Massive Dilemma' With the MacBook Neo - MacRumors Aqara UWB Smart Lock U400 Review: Beam Me Up – Six Colors Aqara Smart Lock U400 5 Smart Home Upgrades I Should've Done Sooner - and 3 Regrets - St

Sam Altman's home has been targeted twice in three days, first a Molotov cocktail, then a shooting from a passing car. Apple is testing four designs for AI smart glasses. OpenAI is touting its Amazon partnership while publicly distancing from Microsoft. GPU prices are surging as an agentic AI compute crunch threatens the whole industry. And Mark Zuckerberg is still keen on photorealistic Metaverse avatars. Sam Altman's home targeted in second attack; two suspects arrested (SF Standard) Apple AI Smart Glasses Features, Styles, Colors, Cameras; Giannandrea Leaving (Bloomberg) OpenAI touts Amazon alliance in memo, says Microsoft has 'limited our ability' to reach clients (CNBC) AI Is Using So Much Energy That Computing Firepower Is Running Out (WSJ) Meta builds AI version of Mark Zuckerberg to interact with staff (FT) Learn more at liquid.trade/techbrew. Learn more about your ad choices. Visit megaphone.fm/adchoices

That eerie feeling that someone is watching you—even when no one is there—can be surprisingly convincing. It feels almost like a sixth sense. But where does that sensation come from, and can you actually trust it? https://pubmed.ncbi.nlm.nih.gov/10707330/ Color is everywhere, yet it's surprisingly difficult to pin down. Are we all seeing the same colors—or just calling them by the same names? Why are some colors calming while others feel energizing or even unsettling? Kory Stamper, lexicographer and author of True Color: The Strange and Spectacular History of Defining Color—from Azure to Zinc Pink (https://amzn.to/4boSslv), explores how humans perceive, describe, and emotionally respond to color. Heat is usually something we try to avoid. Too much of it can be dangerous. But emerging research suggests that controlled exposure to heat—through saunas, hot baths, or other methods—may offer surprising benefits. Bill Gifford, author of Hotwired: How the Hidden Power of Heat Makes Us Stronger (https://amzn.to/4lGvRnZ), explains how heat can improve cardiovascular health, boost performance, and trigger powerful adaptations in the body that many people overlook. If you need to stay sharp and focused, one simple habit might help more than you'd expect. It's easy, inexpensive, and something you've probably done before without thinking much about it—but under the right conditions, it can give your brain a noticeable edge. https://pubmed.ncbi.nlm.nih.gov/26075234/ PLEASE SUPPORT OUR SPONSORS DUTCH: If your pet is still scratching and you've tried everything at the pet store –it's time to stop guessing and go prescription.Support us and use code SYSK for $40 off your membership at ⁠⁠https://Dutch.com⁠⁠ RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠https://Rula.com/sysk⁠⁠ to get started. QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.dom/sysk ⁠⁠⁠⁠⁠⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: See less carts go abandoned with Shopify and their Shop Pay button! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, in Jerome, Idaho, after a woman finds an ex-boyfriend, hiding in her closet with a crossbow, his entire history comes out. Including a crazy & maniacal murder, where he tried to blame a very unlikely person, decades in prison, and even a book of cowboy poetry. But the question is, why was he let out, after committing such a horrific murder, in the first place?    Along the way, we find out that stand up comedy should't have a "circus element" to it, that blaming a child for killing their own mother is beyond the scope of crazy, and that if you really want to freak someone out, hiding in their closet, with a crossbow, is a wild way to do it!!   New episodes, every Wednesday & Friday nights!! Check us out on VIDEO Wednesday and Friday evenings on Netflix! www.netflix.com/smalltownmurder Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!